Quick view Details sku: x43084E Jonathan V. Wright / Stay Young & Sexy with Bio-Identical Hormone Replacement: The Science Explained (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x42782E Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x42679E Terry Orlick / In Pursuit of Excellence: How to Win in Sport and Life Through Mental Training (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x42663E Jean Carper / Total Nutrition Guide (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x42337E Douglas Bloch / Healing from Depression: 12 Weeks to a Better Mood : A Body, Mind, and Spirit Recovery Program (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x42332E Judith J. Wurtman / The Good Mood Diet: Boost Your Serotonin Levels to Lose Weight, Curb Cravings - And Feel Great! (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x42184E Shauna James Ahern / Gluten-Free Girl: How I Found the Food That Loves Me Back...And How You Can Too (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x42040E Josie Gibson / The Josie Gibson Diet: Love Food, Get Slim, Stay Slim (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x41840E Michel Montignac / Dine Out and Lose Weight (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x41709E Ronald D. Siegel / Back Sense: A Revolutionary Approach to Halting the Cycle of Backpain (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x41691E Kate Percy / Go Faster Food: Over 100 Energy-boosting Recipes for Runners, Cyclists, Swimmers and Rowers (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x41463E Theresa Foy DiGeronimo / Living Foods for Optimum Health : Staying Healthy in an Unhealthy World (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details France | sku: x41271E Jean-Michel Cohen / The Parisian Diet (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x41259E Edward Enfield / Old Age and How to Survive It (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x41241E Richard J. Johnson / The Fat Switch (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x41233E Ivor Grump / The Grumpy Dieter's Handbook (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x40547E Suzanne Somers / The Sexy Years (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x40531E Marisa Meltzer / This is Big - How the Founder of Weight Watchers Changed the World (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x40414E Paul Owen / The Joy of Running (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x40132E Alison Rogers, Erin O. White / Breathing Space for New Mothers: Rest, Stretch, and Smile--One Yoga Minute at a Time (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x39970E Jeffrey Dunham / The Low Glycal Diet: How to Shed Fat Effortlessly Without Being Hungry or Cutting Out Carbs (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x59162H Jason Vale / Super Juice Me!: 28 Day Juice Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X44147E Alexandra Massey / Superfoods to Boost Your Mood (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37537E David Zinczenok / The Abs Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37262E Greg Whyte / Bump It Up (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37231E Ellen Kunes / The CarbLover's Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37097E Doris Grant / Food Combining for Health (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37001E Anna Selby / Home Health Spa (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x36973E Neal D. Barnard / 21-Day Weight Loss Kickstart (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x36902E Amanda Hamilton / Eat Fast Slim (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x36639E Ed Victor / The Obvious Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X53031H Allen Carr / Packing it in the Easy Way (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x36179E Luc Carl / The Drunk Diet : How I Lost 40 Pounds... Wasted: A Memoir (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x54811H Alistair Brownlee / Swim Bike Run : Our Triathlon Story (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x57345H Kate Adams / The Flat Tummy Club Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x56961H Laura Thomas / Just Eat It (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X49527E Angela Blatteis / The Soup Cleanse : Eat Your Way to a Clean, Lean, Nourished Body in Less than a Week (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x31365E Robb Wolf / The Paleo Solution : The Original Human Diet (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: X44927E Jason Vale / 5:2 Juice Diet (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x60365H Patrick Holford / Optimum Nutrition for the Mind (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x29315E Julie Dargan / The Slim Factor Lose Pounds and Inches : And Keep Them Off. (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x28777E Roger Corder / The Wine Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x27872E Patrick Holford / The H Factor (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x57605H Maurice Larocque / The New Dietary Revolution (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X53178H Ruth Field / Cut the Crap (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x46226E Paula Bartimeus / Natural Wonderfoods (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x20512E Xandria Williams / Liver Detox Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X53793H Marla Heller / The Dash Diet Action Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X53409H Marianne Williamson / A Course in Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x57769H Patrick Holford / Food Is Better Medicine Than Drugs (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: x43084E Jonathan V. Wright / Stay Young & Sexy with Bio-Identical Hormone Replacement: The Science Explained (Large Paperback) It's been more than a decade since Dr. Jonathan Wright introduced the concept of bio-identical hormone replacement therapy (BHRT) with the book Natural Hormone Replacement for Women Over 45 (Wright JVW, Morgenthaler J. Smart Publications, 1997), at a... MSRP: Now: €3.50 Add to Cart Quick view sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) Lose at least 5lbs in 5 days with Jason Vale’s newest, easiest and most effective juicing programme ever. Jason Vale aka The Juice Master – and the man responsible for turning around the lives (and diets) of celebrities and top athletes from... MSRP: Now: €3.50 Add to Cart Quick view sku: x42782E Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) Flat Belly How to Get The Flat Stomach You've Always Wanted Vaccariello, Liz All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing... MSRP: Now: €3.50 Add to Cart Quick view sku: x42679E Terry Orlick / In Pursuit of Excellence: How to Win in Sport and Life Through Mental Training (Large Paperback) Written in an easy-to-understand, instructive style, this second edition of In Pursuit of Excellence is the supplemental text for courses that cover basic sport psychology techniques. It covers the psychological concepts of concentration, winning,... MSRP: Now: €3.50 Add to Cart Quick view sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) An incredible and fast 2 week programme with 60 soups that helps you lose up to 10lbs – the healthy way. Each soup is full of specific nutritional superfoods to help you look years younger and build your immunity too. Soup has always been an... MSRP: Now: €3.50 Add to Cart Quick view sku: x42663E Jean Carper / Total Nutrition Guide (Large Paperback) A sourcebook of nutritional data features specific nutritional guidelines for men, women, children, and particular health problems, as well as listings of twenty-one essential nutrients All of our books are second hand, and while... MSRP: Now: €3.50 Add to Cart Quick view sku: x42337E Douglas Bloch / Healing from Depression: 12 Weeks to a Better Mood : A Body, Mind, and Spirit Recovery Program (Large Paperback) Over 100 million people worldwide are diagnosed with clinical depression each year. As stars like Rosie O’Donnell bring their battle with depression into the spotlight, the disease becomes less and less a shameful secret. In HEALING FROM... MSRP: Now: €3.50 Add to Cart Quick view sku: x42332E Judith J. Wurtman / The Good Mood Diet: Boost Your Serotonin Levels to Lose Weight, Curb Cravings - And Feel Great! (Large Paperback) Studies have shown that many of the starchy foods discouraged by popular diets actually promote serotonin production. This book helps you avoid this problem. By harnessing serotonin's power to make us feel good, it helps reduce food cravings, improves... MSRP: Now: €3.50 Add to Cart Quick view sku: x42184E Shauna James Ahern / Gluten-Free Girl: How I Found the Food That Loves Me Back...And How You Can Too (Large Paperback) Do you, or someone you love, have to avoid certain foods? Imagine passing on the pizza during your honeymoon in Rome, or skipping the sugar cookies your sister makes at Christmas. Shauna James Ahern understands your pain—literally. After years of... MSRP: Now: €3.50 Add to Cart Quick view sku: x42040E Josie Gibson / The Josie Gibson Diet: Love Food, Get Slim, Stay Slim (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x41840E Michel Montignac / Dine Out and Lose Weight (Large Paperback) A great weight loss book! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from... MSRP: Now: €3.50 Add to Cart Quick view sku: x41709E Ronald D. Siegel / Back Sense: A Revolutionary Approach to Halting the Cycle of Backpain (Large Paperback) About 50 million Americans suffer back pain every year, and chronic back pain disables 1 in 40 adults. Back Sense takes a different approach, contending that most chronic back pain is caused not by a damaged spine, but by stress, muscle... MSRP: Now: €3.50 Add to Cart Quick view sku: x41691E Kate Percy / Go Faster Food: Over 100 Energy-boosting Recipes for Runners, Cyclists, Swimmers and Rowers (Large Paperback) A cookbook combining delicious, energy-boosting recipes with nutritional advice to help enhance the performance of runners, cyclists, swimmers, and rowers To help with her own training, marathon runner and cook Kate Percy developed a range of delicious,... MSRP: Now: €3.50 Add to Cart Quick view sku: x41463E Theresa Foy DiGeronimo / Living Foods for Optimum Health : Staying Healthy in an Unhealthy World (Large Paperback) Did you know that what you eat could be making you sick? It's true. Some foods clog your body with energy-depleting fats, toxins, and chemicals. Where can you find the optimum nourishment your body needs to stay strong, healthy, and vigorous? For... MSRP: Now: €3.50 Add to Cart Quick view France | sku: x41271E Jean-Michel Cohen / The Parisian Diet (Hardback) France’s leading nutritionist Dr. Jean-Michel Cohen pinpoints why you struggle with weight loss diets and offers a plan for achieving your ideal weight while embracing life’s pleasures. Dr. Jean-Michel Cohen, France’s most popular... MSRP: Now: €4.00 Add to Cart Quick view sku: x41259E Edward Enfield / Old Age and How to Survive It (Hardback) A humorous guide to help you make the most of old age Old age comes to us all, and this book wittily advises on how to survive its trickier obstacles, not least the people who suggest you must "do something." One of the great delights of... MSRP: Now: €4.00 Add to Cart Quick view sku: x41241E Richard J. Johnson / The Fat Switch (Hardback) If you've ever struggled with losing weight and keeping it off, I don't have to tell you it's a challenge. You already know. What if losing weight could be as easy as flipping a switch? I know that sounds incredible. But now there's an abundance of... MSRP: Now: €4.00 Add to Cart Quick view sku: x41233E Ivor Grump / The Grumpy Dieter's Handbook (Hardback) The anitodote to all those happy,upbeat 5:2 diet books – The Grumpy 5:2 Dieter's Handbook delves into the misery of diets as well as the pains of living with a 5:2 dieter The latest diet sweeping the nation is the 5:2 Fasting Diet, where people are... MSRP: Now: €4.00 Add to Cart Quick view sku: x40547E Suzanne Somers / The Sexy Years (Hardback) Getting older can be brutal—women gain weight, lose their sex drive, experience hot flashes, suffer memory loss, become short-tempered, find it difficult to sleep, and on and on. It’s not so easy for men, either—they start to lose... MSRP: Now: €4.00 Add to Cart Quick view sku: x40531E Marisa Meltzer / This is Big - How the Founder of Weight Watchers Changed the World (Hardback) Marisa Meltzer was put on her first diet aged five: it was the beginning of a fraught relationship with food.Jean Nidetch was a housewife from Queens who defiantly lost 70 pounds after she was mistaken for being pregnant. Taking everything she learned... MSRP: Now: €4.00 Add to Cart Quick view sku: x40414E Paul Owen / The Joy of Running (Hardback) This miscellany, filled to the brim with facts, quotes, and more, is perfect for anyone who can appreciate just how wonderful running truly is "Every day is a good day when you run." —Kevin Nelson This pocket-sized miscellany, packed with... MSRP: Now: €4.00 Add to Cart Quick view sku: x40132E Alison Rogers, Erin O. White / Breathing Space for New Mothers: Rest, Stretch, and Smile--One Yoga Minute at a Time (Large Paperback) A gentle and novel guide to new motherhood — one that encourages women to take time to breathe, embrace their experiences, and be "good enough"—one yoga minute at a time Yoga instructor Alison Rogers and coauthor Erin O. White forge a... MSRP: Now: €3.50 Add to Cart Quick view sku: x39970E Jeffrey Dunham / The Low Glycal Diet: How to Shed Fat Effortlessly Without Being Hungry or Cutting Out Carbs (Hardback) Lose up to 10 pounds in the first 2 weeks of Dr. Jeffrey Dunham's proven program. This innovative approach combines low glycemic food, much like those emphasized on the Paleo Diet with popular high carb foods. The trick is knowing what to eat, when... MSRP: Now: €4.00 Add to Cart Quick view sku: x59162H Jason Vale / Super Juice Me!: 28 Day Juice Plan (Large Paperback) Off the back of his groundbreaking and critically acclaimed documentary film, "Super Juice Me! The Big Juice Experiment," comes Jason Vale's most comprehensive juice program to date. In the film eight people with twenty-two different... MSRP: Now: €3.50 Add to Cart Quick view sku: X44147E Alexandra Massey / Superfoods to Boost Your Mood (Large Paperback) More and more people are recognising the relationship between diet and emotional health. Scientific studies have identified nutrients in certain foods believed to have a dramatic effect in fighting low level depression and mental... MSRP: Now: €3.50 Add to Cart Quick view sku: x37537E David Zinczenok / The Abs Diet (Large Paperback) The Abs Diet is a three-pronged attack on the abs for a flat stomach. It shows you how to lose weight through diet and exercise and how then to tone your muscles with specific abdominal exercises. The diet is straightforward and flexible, based on... MSRP: Now: €3.50 Add to Cart Quick view sku: x37262E Greg Whyte / Bump It Up (Large Paperback) The ultimate, easy-to-follow guide to how to be fit, active and healthy - before, during and after pregnancy - from Professor Greg Whyte OBE: consultant to numerous sportswomen and celebrities, and the performance expert behind the incredible Comic... MSRP: Now: €3.50 Add to Cart Quick view sku: x37231E Ellen Kunes / The CarbLover's Diet (Large Paperback) For decades the diet industry has proclaimed that everyone's favorite foods would make them fat, bloated and sluggish. Millions have jumped on the low-carb bandwagon and become fatter than ever. The truth is that eating resistant starch... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x42782E Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x42679E Terry Orlick / In Pursuit of Excellence: How to Win in Sport and Life Through Mental Training (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x42663E Jean Carper / Total Nutrition Guide (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x42337E Douglas Bloch / Healing from Depression: 12 Weeks to a Better Mood : A Body, Mind, and Spirit Recovery Program (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x42332E Judith J. Wurtman / The Good Mood Diet: Boost Your Serotonin Levels to Lose Weight, Curb Cravings - And Feel Great! (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x42184E Shauna James Ahern / Gluten-Free Girl: How I Found the Food That Loves Me Back...And How You Can Too (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x42040E Josie Gibson / The Josie Gibson Diet: Love Food, Get Slim, Stay Slim (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x41840E Michel Montignac / Dine Out and Lose Weight (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x41709E Ronald D. Siegel / Back Sense: A Revolutionary Approach to Halting the Cycle of Backpain (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x41691E Kate Percy / Go Faster Food: Over 100 Energy-boosting Recipes for Runners, Cyclists, Swimmers and Rowers (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x41463E Theresa Foy DiGeronimo / Living Foods for Optimum Health : Staying Healthy in an Unhealthy World (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details France | sku: x41271E Jean-Michel Cohen / The Parisian Diet (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x41259E Edward Enfield / Old Age and How to Survive It (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x41241E Richard J. Johnson / The Fat Switch (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x41233E Ivor Grump / The Grumpy Dieter's Handbook (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x40547E Suzanne Somers / The Sexy Years (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x40531E Marisa Meltzer / This is Big - How the Founder of Weight Watchers Changed the World (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x40414E Paul Owen / The Joy of Running (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x40132E Alison Rogers, Erin O. White / Breathing Space for New Mothers: Rest, Stretch, and Smile--One Yoga Minute at a Time (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x39970E Jeffrey Dunham / The Low Glycal Diet: How to Shed Fat Effortlessly Without Being Hungry or Cutting Out Carbs (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x59162H Jason Vale / Super Juice Me!: 28 Day Juice Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X44147E Alexandra Massey / Superfoods to Boost Your Mood (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37537E David Zinczenok / The Abs Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37262E Greg Whyte / Bump It Up (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37231E Ellen Kunes / The CarbLover's Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37097E Doris Grant / Food Combining for Health (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37001E Anna Selby / Home Health Spa (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x36973E Neal D. Barnard / 21-Day Weight Loss Kickstart (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x36902E Amanda Hamilton / Eat Fast Slim (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x36639E Ed Victor / The Obvious Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X53031H Allen Carr / Packing it in the Easy Way (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x36179E Luc Carl / The Drunk Diet : How I Lost 40 Pounds... Wasted: A Memoir (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x54811H Alistair Brownlee / Swim Bike Run : Our Triathlon Story (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x57345H Kate Adams / The Flat Tummy Club Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x56961H Laura Thomas / Just Eat It (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X49527E Angela Blatteis / The Soup Cleanse : Eat Your Way to a Clean, Lean, Nourished Body in Less than a Week (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x31365E Robb Wolf / The Paleo Solution : The Original Human Diet (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: X44927E Jason Vale / 5:2 Juice Diet (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x60365H Patrick Holford / Optimum Nutrition for the Mind (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x29315E Julie Dargan / The Slim Factor Lose Pounds and Inches : And Keep Them Off. (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x28777E Roger Corder / The Wine Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x27872E Patrick Holford / The H Factor (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x57605H Maurice Larocque / The New Dietary Revolution (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X53178H Ruth Field / Cut the Crap (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x46226E Paula Bartimeus / Natural Wonderfoods (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x20512E Xandria Williams / Liver Detox Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X53793H Marla Heller / The Dash Diet Action Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X53409H Marianne Williamson / A Course in Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x57769H Patrick Holford / Food Is Better Medicine Than Drugs (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: x43084E Jonathan V. Wright / Stay Young & Sexy with Bio-Identical Hormone Replacement: The Science Explained (Large Paperback) It's been more than a decade since Dr. Jonathan Wright introduced the concept of bio-identical hormone replacement therapy (BHRT) with the book Natural Hormone Replacement for Women Over 45 (Wright JVW, Morgenthaler J. Smart Publications, 1997), at a... MSRP: Now: €3.50 Add to Cart Quick view sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) Lose at least 5lbs in 5 days with Jason Vale’s newest, easiest and most effective juicing programme ever. Jason Vale aka The Juice Master – and the man responsible for turning around the lives (and diets) of celebrities and top athletes from... MSRP: Now: €3.50 Add to Cart Quick view sku: x42782E Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) Flat Belly How to Get The Flat Stomach You've Always Wanted Vaccariello, Liz All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing... MSRP: Now: €3.50 Add to Cart Quick view sku: x42679E Terry Orlick / In Pursuit of Excellence: How to Win in Sport and Life Through Mental Training (Large Paperback) Written in an easy-to-understand, instructive style, this second edition of In Pursuit of Excellence is the supplemental text for courses that cover basic sport psychology techniques. It covers the psychological concepts of concentration, winning,... MSRP: Now: €3.50 Add to Cart Quick view sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) An incredible and fast 2 week programme with 60 soups that helps you lose up to 10lbs – the healthy way. Each soup is full of specific nutritional superfoods to help you look years younger and build your immunity too. Soup has always been an... MSRP: Now: €3.50 Add to Cart Quick view sku: x42663E Jean Carper / Total Nutrition Guide (Large Paperback) A sourcebook of nutritional data features specific nutritional guidelines for men, women, children, and particular health problems, as well as listings of twenty-one essential nutrients All of our books are second hand, and while... MSRP: Now: €3.50 Add to Cart Quick view sku: x42337E Douglas Bloch / Healing from Depression: 12 Weeks to a Better Mood : A Body, Mind, and Spirit Recovery Program (Large Paperback) Over 100 million people worldwide are diagnosed with clinical depression each year. As stars like Rosie O’Donnell bring their battle with depression into the spotlight, the disease becomes less and less a shameful secret. In HEALING FROM... MSRP: Now: €3.50 Add to Cart Quick view sku: x42332E Judith J. Wurtman / The Good Mood Diet: Boost Your Serotonin Levels to Lose Weight, Curb Cravings - And Feel Great! (Large Paperback) Studies have shown that many of the starchy foods discouraged by popular diets actually promote serotonin production. This book helps you avoid this problem. By harnessing serotonin's power to make us feel good, it helps reduce food cravings, improves... MSRP: Now: €3.50 Add to Cart Quick view sku: x42184E Shauna James Ahern / Gluten-Free Girl: How I Found the Food That Loves Me Back...And How You Can Too (Large Paperback) Do you, or someone you love, have to avoid certain foods? Imagine passing on the pizza during your honeymoon in Rome, or skipping the sugar cookies your sister makes at Christmas. Shauna James Ahern understands your pain—literally. After years of... MSRP: Now: €3.50 Add to Cart Quick view sku: x42040E Josie Gibson / The Josie Gibson Diet: Love Food, Get Slim, Stay Slim (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x41840E Michel Montignac / Dine Out and Lose Weight (Large Paperback) A great weight loss book! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from... MSRP: Now: €3.50 Add to Cart Quick view sku: x41709E Ronald D. Siegel / Back Sense: A Revolutionary Approach to Halting the Cycle of Backpain (Large Paperback) About 50 million Americans suffer back pain every year, and chronic back pain disables 1 in 40 adults. Back Sense takes a different approach, contending that most chronic back pain is caused not by a damaged spine, but by stress, muscle... MSRP: Now: €3.50 Add to Cart Quick view sku: x41691E Kate Percy / Go Faster Food: Over 100 Energy-boosting Recipes for Runners, Cyclists, Swimmers and Rowers (Large Paperback) A cookbook combining delicious, energy-boosting recipes with nutritional advice to help enhance the performance of runners, cyclists, swimmers, and rowers To help with her own training, marathon runner and cook Kate Percy developed a range of delicious,... MSRP: Now: €3.50 Add to Cart Quick view sku: x41463E Theresa Foy DiGeronimo / Living Foods for Optimum Health : Staying Healthy in an Unhealthy World (Large Paperback) Did you know that what you eat could be making you sick? It's true. Some foods clog your body with energy-depleting fats, toxins, and chemicals. Where can you find the optimum nourishment your body needs to stay strong, healthy, and vigorous? For... MSRP: Now: €3.50 Add to Cart Quick view France | sku: x41271E Jean-Michel Cohen / The Parisian Diet (Hardback) France’s leading nutritionist Dr. Jean-Michel Cohen pinpoints why you struggle with weight loss diets and offers a plan for achieving your ideal weight while embracing life’s pleasures. Dr. Jean-Michel Cohen, France’s most popular... MSRP: Now: €4.00 Add to Cart Quick view sku: x41259E Edward Enfield / Old Age and How to Survive It (Hardback) A humorous guide to help you make the most of old age Old age comes to us all, and this book wittily advises on how to survive its trickier obstacles, not least the people who suggest you must "do something." One of the great delights of... MSRP: Now: €4.00 Add to Cart Quick view sku: x41241E Richard J. Johnson / The Fat Switch (Hardback) If you've ever struggled with losing weight and keeping it off, I don't have to tell you it's a challenge. You already know. What if losing weight could be as easy as flipping a switch? I know that sounds incredible. But now there's an abundance of... MSRP: Now: €4.00 Add to Cart Quick view sku: x41233E Ivor Grump / The Grumpy Dieter's Handbook (Hardback) The anitodote to all those happy,upbeat 5:2 diet books – The Grumpy 5:2 Dieter's Handbook delves into the misery of diets as well as the pains of living with a 5:2 dieter The latest diet sweeping the nation is the 5:2 Fasting Diet, where people are... MSRP: Now: €4.00 Add to Cart Quick view sku: x40547E Suzanne Somers / The Sexy Years (Hardback) Getting older can be brutal—women gain weight, lose their sex drive, experience hot flashes, suffer memory loss, become short-tempered, find it difficult to sleep, and on and on. It’s not so easy for men, either—they start to lose... MSRP: Now: €4.00 Add to Cart Quick view sku: x40531E Marisa Meltzer / This is Big - How the Founder of Weight Watchers Changed the World (Hardback) Marisa Meltzer was put on her first diet aged five: it was the beginning of a fraught relationship with food.Jean Nidetch was a housewife from Queens who defiantly lost 70 pounds after she was mistaken for being pregnant. Taking everything she learned... MSRP: Now: €4.00 Add to Cart Quick view sku: x40414E Paul Owen / The Joy of Running (Hardback) This miscellany, filled to the brim with facts, quotes, and more, is perfect for anyone who can appreciate just how wonderful running truly is "Every day is a good day when you run." —Kevin Nelson This pocket-sized miscellany, packed with... MSRP: Now: €4.00 Add to Cart Quick view sku: x40132E Alison Rogers, Erin O. White / Breathing Space for New Mothers: Rest, Stretch, and Smile--One Yoga Minute at a Time (Large Paperback) A gentle and novel guide to new motherhood — one that encourages women to take time to breathe, embrace their experiences, and be "good enough"—one yoga minute at a time Yoga instructor Alison Rogers and coauthor Erin O. White forge a... MSRP: Now: €3.50 Add to Cart Quick view sku: x39970E Jeffrey Dunham / The Low Glycal Diet: How to Shed Fat Effortlessly Without Being Hungry or Cutting Out Carbs (Hardback) Lose up to 10 pounds in the first 2 weeks of Dr. Jeffrey Dunham's proven program. This innovative approach combines low glycemic food, much like those emphasized on the Paleo Diet with popular high carb foods. The trick is knowing what to eat, when... MSRP: Now: €4.00 Add to Cart Quick view sku: x59162H Jason Vale / Super Juice Me!: 28 Day Juice Plan (Large Paperback) Off the back of his groundbreaking and critically acclaimed documentary film, "Super Juice Me! The Big Juice Experiment," comes Jason Vale's most comprehensive juice program to date. In the film eight people with twenty-two different... MSRP: Now: €3.50 Add to Cart Quick view sku: X44147E Alexandra Massey / Superfoods to Boost Your Mood (Large Paperback) More and more people are recognising the relationship between diet and emotional health. Scientific studies have identified nutrients in certain foods believed to have a dramatic effect in fighting low level depression and mental... MSRP: Now: €3.50 Add to Cart Quick view sku: x37537E David Zinczenok / The Abs Diet (Large Paperback) The Abs Diet is a three-pronged attack on the abs for a flat stomach. It shows you how to lose weight through diet and exercise and how then to tone your muscles with specific abdominal exercises. The diet is straightforward and flexible, based on... MSRP: Now: €3.50 Add to Cart Quick view sku: x37262E Greg Whyte / Bump It Up (Large Paperback) The ultimate, easy-to-follow guide to how to be fit, active and healthy - before, during and after pregnancy - from Professor Greg Whyte OBE: consultant to numerous sportswomen and celebrities, and the performance expert behind the incredible Comic... MSRP: Now: €3.50 Add to Cart Quick view sku: x37231E Ellen Kunes / The CarbLover's Diet (Large Paperback) For decades the diet industry has proclaimed that everyone's favorite foods would make them fat, bloated and sluggish. Millions have jumped on the low-carb bandwagon and become fatter than ever. The truth is that eating resistant starch... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: x42782E Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x42679E Terry Orlick / In Pursuit of Excellence: How to Win in Sport and Life Through Mental Training (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x42663E Jean Carper / Total Nutrition Guide (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x42337E Douglas Bloch / Healing from Depression: 12 Weeks to a Better Mood : A Body, Mind, and Spirit Recovery Program (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x42332E Judith J. Wurtman / The Good Mood Diet: Boost Your Serotonin Levels to Lose Weight, Curb Cravings - And Feel Great! (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x42184E Shauna James Ahern / Gluten-Free Girl: How I Found the Food That Loves Me Back...And How You Can Too (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x42040E Josie Gibson / The Josie Gibson Diet: Love Food, Get Slim, Stay Slim (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x41840E Michel Montignac / Dine Out and Lose Weight (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x41709E Ronald D. Siegel / Back Sense: A Revolutionary Approach to Halting the Cycle of Backpain (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x41691E Kate Percy / Go Faster Food: Over 100 Energy-boosting Recipes for Runners, Cyclists, Swimmers and Rowers (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x41463E Theresa Foy DiGeronimo / Living Foods for Optimum Health : Staying Healthy in an Unhealthy World (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details France | sku: x41271E Jean-Michel Cohen / The Parisian Diet (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x41259E Edward Enfield / Old Age and How to Survive It (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x41241E Richard J. Johnson / The Fat Switch (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x41233E Ivor Grump / The Grumpy Dieter's Handbook (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x40547E Suzanne Somers / The Sexy Years (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x40531E Marisa Meltzer / This is Big - How the Founder of Weight Watchers Changed the World (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x40414E Paul Owen / The Joy of Running (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x40132E Alison Rogers, Erin O. White / Breathing Space for New Mothers: Rest, Stretch, and Smile--One Yoga Minute at a Time (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x39970E Jeffrey Dunham / The Low Glycal Diet: How to Shed Fat Effortlessly Without Being Hungry or Cutting Out Carbs (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x59162H Jason Vale / Super Juice Me!: 28 Day Juice Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X44147E Alexandra Massey / Superfoods to Boost Your Mood (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37537E David Zinczenok / The Abs Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37262E Greg Whyte / Bump It Up (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37231E Ellen Kunes / The CarbLover's Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37097E Doris Grant / Food Combining for Health (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37001E Anna Selby / Home Health Spa (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x36973E Neal D. Barnard / 21-Day Weight Loss Kickstart (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x36902E Amanda Hamilton / Eat Fast Slim (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x36639E Ed Victor / The Obvious Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X53031H Allen Carr / Packing it in the Easy Way (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x36179E Luc Carl / The Drunk Diet : How I Lost 40 Pounds... Wasted: A Memoir (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x54811H Alistair Brownlee / Swim Bike Run : Our Triathlon Story (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x57345H Kate Adams / The Flat Tummy Club Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x56961H Laura Thomas / Just Eat It (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X49527E Angela Blatteis / The Soup Cleanse : Eat Your Way to a Clean, Lean, Nourished Body in Less than a Week (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x31365E Robb Wolf / The Paleo Solution : The Original Human Diet (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: X44927E Jason Vale / 5:2 Juice Diet (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x60365H Patrick Holford / Optimum Nutrition for the Mind (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x29315E Julie Dargan / The Slim Factor Lose Pounds and Inches : And Keep Them Off. (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x28777E Roger Corder / The Wine Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x27872E Patrick Holford / The H Factor (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x57605H Maurice Larocque / The New Dietary Revolution (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X53178H Ruth Field / Cut the Crap (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x46226E Paula Bartimeus / Natural Wonderfoods (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x20512E Xandria Williams / Liver Detox Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X53793H Marla Heller / The Dash Diet Action Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X53409H Marianne Williamson / A Course in Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x57769H Patrick Holford / Food Is Better Medicine Than Drugs (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: x43084E Jonathan V. Wright / Stay Young & Sexy with Bio-Identical Hormone Replacement: The Science Explained (Large Paperback) It's been more than a decade since Dr. Jonathan Wright introduced the concept of bio-identical hormone replacement therapy (BHRT) with the book Natural Hormone Replacement for Women Over 45 (Wright JVW, Morgenthaler J. Smart Publications, 1997), at a... MSRP: Now: €3.50 Add to Cart Quick view sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) Lose at least 5lbs in 5 days with Jason Vale’s newest, easiest and most effective juicing programme ever. Jason Vale aka The Juice Master – and the man responsible for turning around the lives (and diets) of celebrities and top athletes from... MSRP: Now: €3.50 Add to Cart Quick view sku: x42782E Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) Flat Belly How to Get The Flat Stomach You've Always Wanted Vaccariello, Liz All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing... MSRP: Now: €3.50 Add to Cart Quick view sku: x42679E Terry Orlick / In Pursuit of Excellence: How to Win in Sport and Life Through Mental Training (Large Paperback) Written in an easy-to-understand, instructive style, this second edition of In Pursuit of Excellence is the supplemental text for courses that cover basic sport psychology techniques. It covers the psychological concepts of concentration, winning,... MSRP: Now: €3.50 Add to Cart Quick view sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) An incredible and fast 2 week programme with 60 soups that helps you lose up to 10lbs – the healthy way. Each soup is full of specific nutritional superfoods to help you look years younger and build your immunity too. Soup has always been an... MSRP: Now: €3.50 Add to Cart Quick view sku: x42663E Jean Carper / Total Nutrition Guide (Large Paperback) A sourcebook of nutritional data features specific nutritional guidelines for men, women, children, and particular health problems, as well as listings of twenty-one essential nutrients All of our books are second hand, and while... MSRP: Now: €3.50 Add to Cart Quick view sku: x42337E Douglas Bloch / Healing from Depression: 12 Weeks to a Better Mood : A Body, Mind, and Spirit Recovery Program (Large Paperback) Over 100 million people worldwide are diagnosed with clinical depression each year. As stars like Rosie O’Donnell bring their battle with depression into the spotlight, the disease becomes less and less a shameful secret. In HEALING FROM... MSRP: Now: €3.50 Add to Cart Quick view sku: x42332E Judith J. Wurtman / The Good Mood Diet: Boost Your Serotonin Levels to Lose Weight, Curb Cravings - And Feel Great! (Large Paperback) Studies have shown that many of the starchy foods discouraged by popular diets actually promote serotonin production. This book helps you avoid this problem. By harnessing serotonin's power to make us feel good, it helps reduce food cravings, improves... MSRP: Now: €3.50 Add to Cart Quick view sku: x42184E Shauna James Ahern / Gluten-Free Girl: How I Found the Food That Loves Me Back...And How You Can Too (Large Paperback) Do you, or someone you love, have to avoid certain foods? Imagine passing on the pizza during your honeymoon in Rome, or skipping the sugar cookies your sister makes at Christmas. Shauna James Ahern understands your pain—literally. After years of... MSRP: Now: €3.50 Add to Cart Quick view sku: x42040E Josie Gibson / The Josie Gibson Diet: Love Food, Get Slim, Stay Slim (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x41840E Michel Montignac / Dine Out and Lose Weight (Large Paperback) A great weight loss book! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from... MSRP: Now: €3.50 Add to Cart Quick view sku: x41709E Ronald D. Siegel / Back Sense: A Revolutionary Approach to Halting the Cycle of Backpain (Large Paperback) About 50 million Americans suffer back pain every year, and chronic back pain disables 1 in 40 adults. Back Sense takes a different approach, contending that most chronic back pain is caused not by a damaged spine, but by stress, muscle... MSRP: Now: €3.50 Add to Cart Quick view sku: x41691E Kate Percy / Go Faster Food: Over 100 Energy-boosting Recipes for Runners, Cyclists, Swimmers and Rowers (Large Paperback) A cookbook combining delicious, energy-boosting recipes with nutritional advice to help enhance the performance of runners, cyclists, swimmers, and rowers To help with her own training, marathon runner and cook Kate Percy developed a range of delicious,... MSRP: Now: €3.50 Add to Cart Quick view sku: x41463E Theresa Foy DiGeronimo / Living Foods for Optimum Health : Staying Healthy in an Unhealthy World (Large Paperback) Did you know that what you eat could be making you sick? It's true. Some foods clog your body with energy-depleting fats, toxins, and chemicals. Where can you find the optimum nourishment your body needs to stay strong, healthy, and vigorous? For... MSRP: Now: €3.50 Add to Cart Quick view France | sku: x41271E Jean-Michel Cohen / The Parisian Diet (Hardback) France’s leading nutritionist Dr. Jean-Michel Cohen pinpoints why you struggle with weight loss diets and offers a plan for achieving your ideal weight while embracing life’s pleasures. Dr. Jean-Michel Cohen, France’s most popular... MSRP: Now: €4.00 Add to Cart Quick view sku: x41259E Edward Enfield / Old Age and How to Survive It (Hardback) A humorous guide to help you make the most of old age Old age comes to us all, and this book wittily advises on how to survive its trickier obstacles, not least the people who suggest you must "do something." One of the great delights of... MSRP: Now: €4.00 Add to Cart Quick view sku: x41241E Richard J. Johnson / The Fat Switch (Hardback) If you've ever struggled with losing weight and keeping it off, I don't have to tell you it's a challenge. You already know. What if losing weight could be as easy as flipping a switch? I know that sounds incredible. But now there's an abundance of... MSRP: Now: €4.00 Add to Cart Quick view sku: x41233E Ivor Grump / The Grumpy Dieter's Handbook (Hardback) The anitodote to all those happy,upbeat 5:2 diet books – The Grumpy 5:2 Dieter's Handbook delves into the misery of diets as well as the pains of living with a 5:2 dieter The latest diet sweeping the nation is the 5:2 Fasting Diet, where people are... MSRP: Now: €4.00 Add to Cart Quick view sku: x40547E Suzanne Somers / The Sexy Years (Hardback) Getting older can be brutal—women gain weight, lose their sex drive, experience hot flashes, suffer memory loss, become short-tempered, find it difficult to sleep, and on and on. It’s not so easy for men, either—they start to lose... MSRP: Now: €4.00 Add to Cart Quick view sku: x40531E Marisa Meltzer / This is Big - How the Founder of Weight Watchers Changed the World (Hardback) Marisa Meltzer was put on her first diet aged five: it was the beginning of a fraught relationship with food.Jean Nidetch was a housewife from Queens who defiantly lost 70 pounds after she was mistaken for being pregnant. Taking everything she learned... MSRP: Now: €4.00 Add to Cart Quick view sku: x40414E Paul Owen / The Joy of Running (Hardback) This miscellany, filled to the brim with facts, quotes, and more, is perfect for anyone who can appreciate just how wonderful running truly is "Every day is a good day when you run." —Kevin Nelson This pocket-sized miscellany, packed with... MSRP: Now: €4.00 Add to Cart Quick view sku: x40132E Alison Rogers, Erin O. White / Breathing Space for New Mothers: Rest, Stretch, and Smile--One Yoga Minute at a Time (Large Paperback) A gentle and novel guide to new motherhood — one that encourages women to take time to breathe, embrace their experiences, and be "good enough"—one yoga minute at a time Yoga instructor Alison Rogers and coauthor Erin O. White forge a... MSRP: Now: €3.50 Add to Cart Quick view sku: x39970E Jeffrey Dunham / The Low Glycal Diet: How to Shed Fat Effortlessly Without Being Hungry or Cutting Out Carbs (Hardback) Lose up to 10 pounds in the first 2 weeks of Dr. Jeffrey Dunham's proven program. This innovative approach combines low glycemic food, much like those emphasized on the Paleo Diet with popular high carb foods. The trick is knowing what to eat, when... MSRP: Now: €4.00 Add to Cart Quick view sku: x59162H Jason Vale / Super Juice Me!: 28 Day Juice Plan (Large Paperback) Off the back of his groundbreaking and critically acclaimed documentary film, "Super Juice Me! The Big Juice Experiment," comes Jason Vale's most comprehensive juice program to date. In the film eight people with twenty-two different... MSRP: Now: €3.50 Add to Cart Quick view sku: X44147E Alexandra Massey / Superfoods to Boost Your Mood (Large Paperback) More and more people are recognising the relationship between diet and emotional health. Scientific studies have identified nutrients in certain foods believed to have a dramatic effect in fighting low level depression and mental... MSRP: Now: €3.50 Add to Cart Quick view sku: x37537E David Zinczenok / The Abs Diet (Large Paperback) The Abs Diet is a three-pronged attack on the abs for a flat stomach. It shows you how to lose weight through diet and exercise and how then to tone your muscles with specific abdominal exercises. The diet is straightforward and flexible, based on... MSRP: Now: €3.50 Add to Cart Quick view sku: x37262E Greg Whyte / Bump It Up (Large Paperback) The ultimate, easy-to-follow guide to how to be fit, active and healthy - before, during and after pregnancy - from Professor Greg Whyte OBE: consultant to numerous sportswomen and celebrities, and the performance expert behind the incredible Comic... MSRP: Now: €3.50 Add to Cart Quick view sku: x37231E Ellen Kunes / The CarbLover's Diet (Large Paperback) For decades the diet industry has proclaimed that everyone's favorite foods would make them fat, bloated and sluggish. Millions have jumped on the low-carb bandwagon and become fatter than ever. The truth is that eating resistant starch... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: x42679E Terry Orlick / In Pursuit of Excellence: How to Win in Sport and Life Through Mental Training (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x42663E Jean Carper / Total Nutrition Guide (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x42337E Douglas Bloch / Healing from Depression: 12 Weeks to a Better Mood : A Body, Mind, and Spirit Recovery Program (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x42332E Judith J. Wurtman / The Good Mood Diet: Boost Your Serotonin Levels to Lose Weight, Curb Cravings - And Feel Great! (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x42184E Shauna James Ahern / Gluten-Free Girl: How I Found the Food That Loves Me Back...And How You Can Too (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x42040E Josie Gibson / The Josie Gibson Diet: Love Food, Get Slim, Stay Slim (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x41840E Michel Montignac / Dine Out and Lose Weight (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x41709E Ronald D. Siegel / Back Sense: A Revolutionary Approach to Halting the Cycle of Backpain (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x41691E Kate Percy / Go Faster Food: Over 100 Energy-boosting Recipes for Runners, Cyclists, Swimmers and Rowers (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x41463E Theresa Foy DiGeronimo / Living Foods for Optimum Health : Staying Healthy in an Unhealthy World (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details France | sku: x41271E Jean-Michel Cohen / The Parisian Diet (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x41259E Edward Enfield / Old Age and How to Survive It (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x41241E Richard J. Johnson / The Fat Switch (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x41233E Ivor Grump / The Grumpy Dieter's Handbook (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x40547E Suzanne Somers / The Sexy Years (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x40531E Marisa Meltzer / This is Big - How the Founder of Weight Watchers Changed the World (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x40414E Paul Owen / The Joy of Running (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x40132E Alison Rogers, Erin O. White / Breathing Space for New Mothers: Rest, Stretch, and Smile--One Yoga Minute at a Time (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x39970E Jeffrey Dunham / The Low Glycal Diet: How to Shed Fat Effortlessly Without Being Hungry or Cutting Out Carbs (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x59162H Jason Vale / Super Juice Me!: 28 Day Juice Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X44147E Alexandra Massey / Superfoods to Boost Your Mood (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37537E David Zinczenok / The Abs Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37262E Greg Whyte / Bump It Up (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37231E Ellen Kunes / The CarbLover's Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37097E Doris Grant / Food Combining for Health (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37001E Anna Selby / Home Health Spa (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x36973E Neal D. Barnard / 21-Day Weight Loss Kickstart (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x36902E Amanda Hamilton / Eat Fast Slim (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x36639E Ed Victor / The Obvious Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X53031H Allen Carr / Packing it in the Easy Way (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x36179E Luc Carl / The Drunk Diet : How I Lost 40 Pounds... Wasted: A Memoir (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x54811H Alistair Brownlee / Swim Bike Run : Our Triathlon Story (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x57345H Kate Adams / The Flat Tummy Club Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x56961H Laura Thomas / Just Eat It (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X49527E Angela Blatteis / The Soup Cleanse : Eat Your Way to a Clean, Lean, Nourished Body in Less than a Week (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x31365E Robb Wolf / The Paleo Solution : The Original Human Diet (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: X44927E Jason Vale / 5:2 Juice Diet (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x60365H Patrick Holford / Optimum Nutrition for the Mind (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x29315E Julie Dargan / The Slim Factor Lose Pounds and Inches : And Keep Them Off. (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x28777E Roger Corder / The Wine Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x27872E Patrick Holford / The H Factor (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x57605H Maurice Larocque / The New Dietary Revolution (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X53178H Ruth Field / Cut the Crap (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x46226E Paula Bartimeus / Natural Wonderfoods (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x20512E Xandria Williams / Liver Detox Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X53793H Marla Heller / The Dash Diet Action Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X53409H Marianne Williamson / A Course in Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x57769H Patrick Holford / Food Is Better Medicine Than Drugs (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: x43084E Jonathan V. Wright / Stay Young & Sexy with Bio-Identical Hormone Replacement: The Science Explained (Large Paperback) It's been more than a decade since Dr. Jonathan Wright introduced the concept of bio-identical hormone replacement therapy (BHRT) with the book Natural Hormone Replacement for Women Over 45 (Wright JVW, Morgenthaler J. Smart Publications, 1997), at a... MSRP: Now: €3.50 Add to Cart Quick view sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) Lose at least 5lbs in 5 days with Jason Vale’s newest, easiest and most effective juicing programme ever. Jason Vale aka The Juice Master – and the man responsible for turning around the lives (and diets) of celebrities and top athletes from... MSRP: Now: €3.50 Add to Cart Quick view sku: x42782E Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) Flat Belly How to Get The Flat Stomach You've Always Wanted Vaccariello, Liz All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing... MSRP: Now: €3.50 Add to Cart Quick view sku: x42679E Terry Orlick / In Pursuit of Excellence: How to Win in Sport and Life Through Mental Training (Large Paperback) Written in an easy-to-understand, instructive style, this second edition of In Pursuit of Excellence is the supplemental text for courses that cover basic sport psychology techniques. It covers the psychological concepts of concentration, winning,... MSRP: Now: €3.50 Add to Cart Quick view sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) An incredible and fast 2 week programme with 60 soups that helps you lose up to 10lbs – the healthy way. Each soup is full of specific nutritional superfoods to help you look years younger and build your immunity too. Soup has always been an... MSRP: Now: €3.50 Add to Cart Quick view sku: x42663E Jean Carper / Total Nutrition Guide (Large Paperback) A sourcebook of nutritional data features specific nutritional guidelines for men, women, children, and particular health problems, as well as listings of twenty-one essential nutrients All of our books are second hand, and while... MSRP: Now: €3.50 Add to Cart Quick view sku: x42337E Douglas Bloch / Healing from Depression: 12 Weeks to a Better Mood : A Body, Mind, and Spirit Recovery Program (Large Paperback) Over 100 million people worldwide are diagnosed with clinical depression each year. As stars like Rosie O’Donnell bring their battle with depression into the spotlight, the disease becomes less and less a shameful secret. In HEALING FROM... MSRP: Now: €3.50 Add to Cart Quick view sku: x42332E Judith J. Wurtman / The Good Mood Diet: Boost Your Serotonin Levels to Lose Weight, Curb Cravings - And Feel Great! (Large Paperback) Studies have shown that many of the starchy foods discouraged by popular diets actually promote serotonin production. This book helps you avoid this problem. By harnessing serotonin's power to make us feel good, it helps reduce food cravings, improves... MSRP: Now: €3.50 Add to Cart Quick view sku: x42184E Shauna James Ahern / Gluten-Free Girl: How I Found the Food That Loves Me Back...And How You Can Too (Large Paperback) Do you, or someone you love, have to avoid certain foods? Imagine passing on the pizza during your honeymoon in Rome, or skipping the sugar cookies your sister makes at Christmas. Shauna James Ahern understands your pain—literally. After years of... MSRP: Now: €3.50 Add to Cart Quick view sku: x42040E Josie Gibson / The Josie Gibson Diet: Love Food, Get Slim, Stay Slim (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x41840E Michel Montignac / Dine Out and Lose Weight (Large Paperback) A great weight loss book! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from... MSRP: Now: €3.50 Add to Cart Quick view sku: x41709E Ronald D. Siegel / Back Sense: A Revolutionary Approach to Halting the Cycle of Backpain (Large Paperback) About 50 million Americans suffer back pain every year, and chronic back pain disables 1 in 40 adults. Back Sense takes a different approach, contending that most chronic back pain is caused not by a damaged spine, but by stress, muscle... MSRP: Now: €3.50 Add to Cart Quick view sku: x41691E Kate Percy / Go Faster Food: Over 100 Energy-boosting Recipes for Runners, Cyclists, Swimmers and Rowers (Large Paperback) A cookbook combining delicious, energy-boosting recipes with nutritional advice to help enhance the performance of runners, cyclists, swimmers, and rowers To help with her own training, marathon runner and cook Kate Percy developed a range of delicious,... MSRP: Now: €3.50 Add to Cart Quick view sku: x41463E Theresa Foy DiGeronimo / Living Foods for Optimum Health : Staying Healthy in an Unhealthy World (Large Paperback) Did you know that what you eat could be making you sick? It's true. Some foods clog your body with energy-depleting fats, toxins, and chemicals. Where can you find the optimum nourishment your body needs to stay strong, healthy, and vigorous? For... MSRP: Now: €3.50 Add to Cart Quick view France | sku: x41271E Jean-Michel Cohen / The Parisian Diet (Hardback) France’s leading nutritionist Dr. Jean-Michel Cohen pinpoints why you struggle with weight loss diets and offers a plan for achieving your ideal weight while embracing life’s pleasures. Dr. Jean-Michel Cohen, France’s most popular... MSRP: Now: €4.00 Add to Cart Quick view sku: x41259E Edward Enfield / Old Age and How to Survive It (Hardback) A humorous guide to help you make the most of old age Old age comes to us all, and this book wittily advises on how to survive its trickier obstacles, not least the people who suggest you must "do something." One of the great delights of... MSRP: Now: €4.00 Add to Cart Quick view sku: x41241E Richard J. Johnson / The Fat Switch (Hardback) If you've ever struggled with losing weight and keeping it off, I don't have to tell you it's a challenge. You already know. What if losing weight could be as easy as flipping a switch? I know that sounds incredible. But now there's an abundance of... MSRP: Now: €4.00 Add to Cart Quick view sku: x41233E Ivor Grump / The Grumpy Dieter's Handbook (Hardback) The anitodote to all those happy,upbeat 5:2 diet books – The Grumpy 5:2 Dieter's Handbook delves into the misery of diets as well as the pains of living with a 5:2 dieter The latest diet sweeping the nation is the 5:2 Fasting Diet, where people are... MSRP: Now: €4.00 Add to Cart Quick view sku: x40547E Suzanne Somers / The Sexy Years (Hardback) Getting older can be brutal—women gain weight, lose their sex drive, experience hot flashes, suffer memory loss, become short-tempered, find it difficult to sleep, and on and on. It’s not so easy for men, either—they start to lose... MSRP: Now: €4.00 Add to Cart Quick view sku: x40531E Marisa Meltzer / This is Big - How the Founder of Weight Watchers Changed the World (Hardback) Marisa Meltzer was put on her first diet aged five: it was the beginning of a fraught relationship with food.Jean Nidetch was a housewife from Queens who defiantly lost 70 pounds after she was mistaken for being pregnant. Taking everything she learned... MSRP: Now: €4.00 Add to Cart Quick view sku: x40414E Paul Owen / The Joy of Running (Hardback) This miscellany, filled to the brim with facts, quotes, and more, is perfect for anyone who can appreciate just how wonderful running truly is "Every day is a good day when you run." —Kevin Nelson This pocket-sized miscellany, packed with... MSRP: Now: €4.00 Add to Cart Quick view sku: x40132E Alison Rogers, Erin O. White / Breathing Space for New Mothers: Rest, Stretch, and Smile--One Yoga Minute at a Time (Large Paperback) A gentle and novel guide to new motherhood — one that encourages women to take time to breathe, embrace their experiences, and be "good enough"—one yoga minute at a time Yoga instructor Alison Rogers and coauthor Erin O. White forge a... MSRP: Now: €3.50 Add to Cart Quick view sku: x39970E Jeffrey Dunham / The Low Glycal Diet: How to Shed Fat Effortlessly Without Being Hungry or Cutting Out Carbs (Hardback) Lose up to 10 pounds in the first 2 weeks of Dr. Jeffrey Dunham's proven program. This innovative approach combines low glycemic food, much like those emphasized on the Paleo Diet with popular high carb foods. The trick is knowing what to eat, when... MSRP: Now: €4.00 Add to Cart Quick view sku: x59162H Jason Vale / Super Juice Me!: 28 Day Juice Plan (Large Paperback) Off the back of his groundbreaking and critically acclaimed documentary film, "Super Juice Me! The Big Juice Experiment," comes Jason Vale's most comprehensive juice program to date. In the film eight people with twenty-two different... MSRP: Now: €3.50 Add to Cart Quick view sku: X44147E Alexandra Massey / Superfoods to Boost Your Mood (Large Paperback) More and more people are recognising the relationship between diet and emotional health. Scientific studies have identified nutrients in certain foods believed to have a dramatic effect in fighting low level depression and mental... MSRP: Now: €3.50 Add to Cart Quick view sku: x37537E David Zinczenok / The Abs Diet (Large Paperback) The Abs Diet is a three-pronged attack on the abs for a flat stomach. It shows you how to lose weight through diet and exercise and how then to tone your muscles with specific abdominal exercises. The diet is straightforward and flexible, based on... MSRP: Now: €3.50 Add to Cart Quick view sku: x37262E Greg Whyte / Bump It Up (Large Paperback) The ultimate, easy-to-follow guide to how to be fit, active and healthy - before, during and after pregnancy - from Professor Greg Whyte OBE: consultant to numerous sportswomen and celebrities, and the performance expert behind the incredible Comic... MSRP: Now: €3.50 Add to Cart Quick view sku: x37231E Ellen Kunes / The CarbLover's Diet (Large Paperback) For decades the diet industry has proclaimed that everyone's favorite foods would make them fat, bloated and sluggish. Millions have jumped on the low-carb bandwagon and become fatter than ever. The truth is that eating resistant starch... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x42663E Jean Carper / Total Nutrition Guide (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x42337E Douglas Bloch / Healing from Depression: 12 Weeks to a Better Mood : A Body, Mind, and Spirit Recovery Program (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x42332E Judith J. Wurtman / The Good Mood Diet: Boost Your Serotonin Levels to Lose Weight, Curb Cravings - And Feel Great! (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x42184E Shauna James Ahern / Gluten-Free Girl: How I Found the Food That Loves Me Back...And How You Can Too (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x42040E Josie Gibson / The Josie Gibson Diet: Love Food, Get Slim, Stay Slim (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x41840E Michel Montignac / Dine Out and Lose Weight (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x41709E Ronald D. Siegel / Back Sense: A Revolutionary Approach to Halting the Cycle of Backpain (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x41691E Kate Percy / Go Faster Food: Over 100 Energy-boosting Recipes for Runners, Cyclists, Swimmers and Rowers (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x41463E Theresa Foy DiGeronimo / Living Foods for Optimum Health : Staying Healthy in an Unhealthy World (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details France | sku: x41271E Jean-Michel Cohen / The Parisian Diet (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x41259E Edward Enfield / Old Age and How to Survive It (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x41241E Richard J. Johnson / The Fat Switch (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x41233E Ivor Grump / The Grumpy Dieter's Handbook (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x40547E Suzanne Somers / The Sexy Years (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x40531E Marisa Meltzer / This is Big - How the Founder of Weight Watchers Changed the World (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x40414E Paul Owen / The Joy of Running (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x40132E Alison Rogers, Erin O. White / Breathing Space for New Mothers: Rest, Stretch, and Smile--One Yoga Minute at a Time (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x39970E Jeffrey Dunham / The Low Glycal Diet: How to Shed Fat Effortlessly Without Being Hungry or Cutting Out Carbs (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x59162H Jason Vale / Super Juice Me!: 28 Day Juice Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X44147E Alexandra Massey / Superfoods to Boost Your Mood (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37537E David Zinczenok / The Abs Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37262E Greg Whyte / Bump It Up (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37231E Ellen Kunes / The CarbLover's Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37097E Doris Grant / Food Combining for Health (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37001E Anna Selby / Home Health Spa (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x36973E Neal D. Barnard / 21-Day Weight Loss Kickstart (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x36902E Amanda Hamilton / Eat Fast Slim (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x36639E Ed Victor / The Obvious Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X53031H Allen Carr / Packing it in the Easy Way (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x36179E Luc Carl / The Drunk Diet : How I Lost 40 Pounds... Wasted: A Memoir (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x54811H Alistair Brownlee / Swim Bike Run : Our Triathlon Story (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x57345H Kate Adams / The Flat Tummy Club Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x56961H Laura Thomas / Just Eat It (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X49527E Angela Blatteis / The Soup Cleanse : Eat Your Way to a Clean, Lean, Nourished Body in Less than a Week (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x31365E Robb Wolf / The Paleo Solution : The Original Human Diet (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: X44927E Jason Vale / 5:2 Juice Diet (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x60365H Patrick Holford / Optimum Nutrition for the Mind (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x29315E Julie Dargan / The Slim Factor Lose Pounds and Inches : And Keep Them Off. (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x28777E Roger Corder / The Wine Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x27872E Patrick Holford / The H Factor (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x57605H Maurice Larocque / The New Dietary Revolution (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X53178H Ruth Field / Cut the Crap (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x46226E Paula Bartimeus / Natural Wonderfoods (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x20512E Xandria Williams / Liver Detox Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X53793H Marla Heller / The Dash Diet Action Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X53409H Marianne Williamson / A Course in Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x57769H Patrick Holford / Food Is Better Medicine Than Drugs (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: x43084E Jonathan V. Wright / Stay Young & Sexy with Bio-Identical Hormone Replacement: The Science Explained (Large Paperback) It's been more than a decade since Dr. Jonathan Wright introduced the concept of bio-identical hormone replacement therapy (BHRT) with the book Natural Hormone Replacement for Women Over 45 (Wright JVW, Morgenthaler J. Smart Publications, 1997), at a... MSRP: Now: €3.50 Add to Cart Quick view sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) Lose at least 5lbs in 5 days with Jason Vale’s newest, easiest and most effective juicing programme ever. Jason Vale aka The Juice Master – and the man responsible for turning around the lives (and diets) of celebrities and top athletes from... MSRP: Now: €3.50 Add to Cart Quick view sku: x42782E Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) Flat Belly How to Get The Flat Stomach You've Always Wanted Vaccariello, Liz All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing... MSRP: Now: €3.50 Add to Cart Quick view sku: x42679E Terry Orlick / In Pursuit of Excellence: How to Win in Sport and Life Through Mental Training (Large Paperback) Written in an easy-to-understand, instructive style, this second edition of In Pursuit of Excellence is the supplemental text for courses that cover basic sport psychology techniques. It covers the psychological concepts of concentration, winning,... MSRP: Now: €3.50 Add to Cart Quick view sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) An incredible and fast 2 week programme with 60 soups that helps you lose up to 10lbs – the healthy way. Each soup is full of specific nutritional superfoods to help you look years younger and build your immunity too. Soup has always been an... MSRP: Now: €3.50 Add to Cart Quick view sku: x42663E Jean Carper / Total Nutrition Guide (Large Paperback) A sourcebook of nutritional data features specific nutritional guidelines for men, women, children, and particular health problems, as well as listings of twenty-one essential nutrients All of our books are second hand, and while... MSRP: Now: €3.50 Add to Cart Quick view sku: x42337E Douglas Bloch / Healing from Depression: 12 Weeks to a Better Mood : A Body, Mind, and Spirit Recovery Program (Large Paperback) Over 100 million people worldwide are diagnosed with clinical depression each year. As stars like Rosie O’Donnell bring their battle with depression into the spotlight, the disease becomes less and less a shameful secret. In HEALING FROM... MSRP: Now: €3.50 Add to Cart Quick view sku: x42332E Judith J. Wurtman / The Good Mood Diet: Boost Your Serotonin Levels to Lose Weight, Curb Cravings - And Feel Great! (Large Paperback) Studies have shown that many of the starchy foods discouraged by popular diets actually promote serotonin production. This book helps you avoid this problem. By harnessing serotonin's power to make us feel good, it helps reduce food cravings, improves... MSRP: Now: €3.50 Add to Cart Quick view sku: x42184E Shauna James Ahern / Gluten-Free Girl: How I Found the Food That Loves Me Back...And How You Can Too (Large Paperback) Do you, or someone you love, have to avoid certain foods? Imagine passing on the pizza during your honeymoon in Rome, or skipping the sugar cookies your sister makes at Christmas. Shauna James Ahern understands your pain—literally. After years of... MSRP: Now: €3.50 Add to Cart Quick view sku: x42040E Josie Gibson / The Josie Gibson Diet: Love Food, Get Slim, Stay Slim (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x41840E Michel Montignac / Dine Out and Lose Weight (Large Paperback) A great weight loss book! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from... MSRP: Now: €3.50 Add to Cart Quick view sku: x41709E Ronald D. Siegel / Back Sense: A Revolutionary Approach to Halting the Cycle of Backpain (Large Paperback) About 50 million Americans suffer back pain every year, and chronic back pain disables 1 in 40 adults. Back Sense takes a different approach, contending that most chronic back pain is caused not by a damaged spine, but by stress, muscle... MSRP: Now: €3.50 Add to Cart Quick view sku: x41691E Kate Percy / Go Faster Food: Over 100 Energy-boosting Recipes for Runners, Cyclists, Swimmers and Rowers (Large Paperback) A cookbook combining delicious, energy-boosting recipes with nutritional advice to help enhance the performance of runners, cyclists, swimmers, and rowers To help with her own training, marathon runner and cook Kate Percy developed a range of delicious,... MSRP: Now: €3.50 Add to Cart Quick view sku: x41463E Theresa Foy DiGeronimo / Living Foods for Optimum Health : Staying Healthy in an Unhealthy World (Large Paperback) Did you know that what you eat could be making you sick? It's true. Some foods clog your body with energy-depleting fats, toxins, and chemicals. Where can you find the optimum nourishment your body needs to stay strong, healthy, and vigorous? For... MSRP: Now: €3.50 Add to Cart Quick view France | sku: x41271E Jean-Michel Cohen / The Parisian Diet (Hardback) France’s leading nutritionist Dr. Jean-Michel Cohen pinpoints why you struggle with weight loss diets and offers a plan for achieving your ideal weight while embracing life’s pleasures. Dr. Jean-Michel Cohen, France’s most popular... MSRP: Now: €4.00 Add to Cart Quick view sku: x41259E Edward Enfield / Old Age and How to Survive It (Hardback) A humorous guide to help you make the most of old age Old age comes to us all, and this book wittily advises on how to survive its trickier obstacles, not least the people who suggest you must "do something." One of the great delights of... MSRP: Now: €4.00 Add to Cart Quick view sku: x41241E Richard J. Johnson / The Fat Switch (Hardback) If you've ever struggled with losing weight and keeping it off, I don't have to tell you it's a challenge. You already know. What if losing weight could be as easy as flipping a switch? I know that sounds incredible. But now there's an abundance of... MSRP: Now: €4.00 Add to Cart Quick view sku: x41233E Ivor Grump / The Grumpy Dieter's Handbook (Hardback) The anitodote to all those happy,upbeat 5:2 diet books – The Grumpy 5:2 Dieter's Handbook delves into the misery of diets as well as the pains of living with a 5:2 dieter The latest diet sweeping the nation is the 5:2 Fasting Diet, where people are... MSRP: Now: €4.00 Add to Cart Quick view sku: x40547E Suzanne Somers / The Sexy Years (Hardback) Getting older can be brutal—women gain weight, lose their sex drive, experience hot flashes, suffer memory loss, become short-tempered, find it difficult to sleep, and on and on. It’s not so easy for men, either—they start to lose... MSRP: Now: €4.00 Add to Cart Quick view sku: x40531E Marisa Meltzer / This is Big - How the Founder of Weight Watchers Changed the World (Hardback) Marisa Meltzer was put on her first diet aged five: it was the beginning of a fraught relationship with food.Jean Nidetch was a housewife from Queens who defiantly lost 70 pounds after she was mistaken for being pregnant. Taking everything she learned... MSRP: Now: €4.00 Add to Cart Quick view sku: x40414E Paul Owen / The Joy of Running (Hardback) This miscellany, filled to the brim with facts, quotes, and more, is perfect for anyone who can appreciate just how wonderful running truly is "Every day is a good day when you run." —Kevin Nelson This pocket-sized miscellany, packed with... MSRP: Now: €4.00 Add to Cart Quick view sku: x40132E Alison Rogers, Erin O. White / Breathing Space for New Mothers: Rest, Stretch, and Smile--One Yoga Minute at a Time (Large Paperback) A gentle and novel guide to new motherhood — one that encourages women to take time to breathe, embrace their experiences, and be "good enough"—one yoga minute at a time Yoga instructor Alison Rogers and coauthor Erin O. White forge a... MSRP: Now: €3.50 Add to Cart Quick view sku: x39970E Jeffrey Dunham / The Low Glycal Diet: How to Shed Fat Effortlessly Without Being Hungry or Cutting Out Carbs (Hardback) Lose up to 10 pounds in the first 2 weeks of Dr. Jeffrey Dunham's proven program. This innovative approach combines low glycemic food, much like those emphasized on the Paleo Diet with popular high carb foods. The trick is knowing what to eat, when... MSRP: Now: €4.00 Add to Cart Quick view sku: x59162H Jason Vale / Super Juice Me!: 28 Day Juice Plan (Large Paperback) Off the back of his groundbreaking and critically acclaimed documentary film, "Super Juice Me! The Big Juice Experiment," comes Jason Vale's most comprehensive juice program to date. In the film eight people with twenty-two different... MSRP: Now: €3.50 Add to Cart Quick view sku: X44147E Alexandra Massey / Superfoods to Boost Your Mood (Large Paperback) More and more people are recognising the relationship between diet and emotional health. Scientific studies have identified nutrients in certain foods believed to have a dramatic effect in fighting low level depression and mental... MSRP: Now: €3.50 Add to Cart Quick view sku: x37537E David Zinczenok / The Abs Diet (Large Paperback) The Abs Diet is a three-pronged attack on the abs for a flat stomach. It shows you how to lose weight through diet and exercise and how then to tone your muscles with specific abdominal exercises. The diet is straightforward and flexible, based on... MSRP: Now: €3.50 Add to Cart Quick view sku: x37262E Greg Whyte / Bump It Up (Large Paperback) The ultimate, easy-to-follow guide to how to be fit, active and healthy - before, during and after pregnancy - from Professor Greg Whyte OBE: consultant to numerous sportswomen and celebrities, and the performance expert behind the incredible Comic... MSRP: Now: €3.50 Add to Cart Quick view sku: x37231E Ellen Kunes / The CarbLover's Diet (Large Paperback) For decades the diet industry has proclaimed that everyone's favorite foods would make them fat, bloated and sluggish. Millions have jumped on the low-carb bandwagon and become fatter than ever. The truth is that eating resistant starch... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: x42663E Jean Carper / Total Nutrition Guide (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x42337E Douglas Bloch / Healing from Depression: 12 Weeks to a Better Mood : A Body, Mind, and Spirit Recovery Program (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x42332E Judith J. Wurtman / The Good Mood Diet: Boost Your Serotonin Levels to Lose Weight, Curb Cravings - And Feel Great! (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x42184E Shauna James Ahern / Gluten-Free Girl: How I Found the Food That Loves Me Back...And How You Can Too (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x42040E Josie Gibson / The Josie Gibson Diet: Love Food, Get Slim, Stay Slim (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x41840E Michel Montignac / Dine Out and Lose Weight (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x41709E Ronald D. Siegel / Back Sense: A Revolutionary Approach to Halting the Cycle of Backpain (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x41691E Kate Percy / Go Faster Food: Over 100 Energy-boosting Recipes for Runners, Cyclists, Swimmers and Rowers (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x41463E Theresa Foy DiGeronimo / Living Foods for Optimum Health : Staying Healthy in an Unhealthy World (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details France | sku: x41271E Jean-Michel Cohen / The Parisian Diet (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x41259E Edward Enfield / Old Age and How to Survive It (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x41241E Richard J. Johnson / The Fat Switch (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x41233E Ivor Grump / The Grumpy Dieter's Handbook (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x40547E Suzanne Somers / The Sexy Years (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x40531E Marisa Meltzer / This is Big - How the Founder of Weight Watchers Changed the World (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x40414E Paul Owen / The Joy of Running (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x40132E Alison Rogers, Erin O. White / Breathing Space for New Mothers: Rest, Stretch, and Smile--One Yoga Minute at a Time (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x39970E Jeffrey Dunham / The Low Glycal Diet: How to Shed Fat Effortlessly Without Being Hungry or Cutting Out Carbs (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x59162H Jason Vale / Super Juice Me!: 28 Day Juice Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X44147E Alexandra Massey / Superfoods to Boost Your Mood (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37537E David Zinczenok / The Abs Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37262E Greg Whyte / Bump It Up (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37231E Ellen Kunes / The CarbLover's Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37097E Doris Grant / Food Combining for Health (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37001E Anna Selby / Home Health Spa (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x36973E Neal D. Barnard / 21-Day Weight Loss Kickstart (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x36902E Amanda Hamilton / Eat Fast Slim (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x36639E Ed Victor / The Obvious Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X53031H Allen Carr / Packing it in the Easy Way (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x36179E Luc Carl / The Drunk Diet : How I Lost 40 Pounds... Wasted: A Memoir (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x54811H Alistair Brownlee / Swim Bike Run : Our Triathlon Story (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x57345H Kate Adams / The Flat Tummy Club Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x56961H Laura Thomas / Just Eat It (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X49527E Angela Blatteis / The Soup Cleanse : Eat Your Way to a Clean, Lean, Nourished Body in Less than a Week (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x31365E Robb Wolf / The Paleo Solution : The Original Human Diet (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: X44927E Jason Vale / 5:2 Juice Diet (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x60365H Patrick Holford / Optimum Nutrition for the Mind (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x29315E Julie Dargan / The Slim Factor Lose Pounds and Inches : And Keep Them Off. (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x28777E Roger Corder / The Wine Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x27872E Patrick Holford / The H Factor (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x57605H Maurice Larocque / The New Dietary Revolution (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X53178H Ruth Field / Cut the Crap (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x46226E Paula Bartimeus / Natural Wonderfoods (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x20512E Xandria Williams / Liver Detox Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X53793H Marla Heller / The Dash Diet Action Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X53409H Marianne Williamson / A Course in Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x57769H Patrick Holford / Food Is Better Medicine Than Drugs (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: x43084E Jonathan V. Wright / Stay Young & Sexy with Bio-Identical Hormone Replacement: The Science Explained (Large Paperback) It's been more than a decade since Dr. Jonathan Wright introduced the concept of bio-identical hormone replacement therapy (BHRT) with the book Natural Hormone Replacement for Women Over 45 (Wright JVW, Morgenthaler J. Smart Publications, 1997), at a... MSRP: Now: €3.50 Add to Cart Quick view sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) Lose at least 5lbs in 5 days with Jason Vale’s newest, easiest and most effective juicing programme ever. Jason Vale aka The Juice Master – and the man responsible for turning around the lives (and diets) of celebrities and top athletes from... MSRP: Now: €3.50 Add to Cart Quick view sku: x42782E Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) Flat Belly How to Get The Flat Stomach You've Always Wanted Vaccariello, Liz All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing... MSRP: Now: €3.50 Add to Cart Quick view sku: x42679E Terry Orlick / In Pursuit of Excellence: How to Win in Sport and Life Through Mental Training (Large Paperback) Written in an easy-to-understand, instructive style, this second edition of In Pursuit of Excellence is the supplemental text for courses that cover basic sport psychology techniques. It covers the psychological concepts of concentration, winning,... MSRP: Now: €3.50 Add to Cart Quick view sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) An incredible and fast 2 week programme with 60 soups that helps you lose up to 10lbs – the healthy way. Each soup is full of specific nutritional superfoods to help you look years younger and build your immunity too. Soup has always been an... MSRP: Now: €3.50 Add to Cart Quick view sku: x42663E Jean Carper / Total Nutrition Guide (Large Paperback) A sourcebook of nutritional data features specific nutritional guidelines for men, women, children, and particular health problems, as well as listings of twenty-one essential nutrients All of our books are second hand, and while... MSRP: Now: €3.50 Add to Cart Quick view sku: x42337E Douglas Bloch / Healing from Depression: 12 Weeks to a Better Mood : A Body, Mind, and Spirit Recovery Program (Large Paperback) Over 100 million people worldwide are diagnosed with clinical depression each year. As stars like Rosie O’Donnell bring their battle with depression into the spotlight, the disease becomes less and less a shameful secret. In HEALING FROM... MSRP: Now: €3.50 Add to Cart Quick view sku: x42332E Judith J. Wurtman / The Good Mood Diet: Boost Your Serotonin Levels to Lose Weight, Curb Cravings - And Feel Great! (Large Paperback) Studies have shown that many of the starchy foods discouraged by popular diets actually promote serotonin production. This book helps you avoid this problem. By harnessing serotonin's power to make us feel good, it helps reduce food cravings, improves... MSRP: Now: €3.50 Add to Cart Quick view sku: x42184E Shauna James Ahern / Gluten-Free Girl: How I Found the Food That Loves Me Back...And How You Can Too (Large Paperback) Do you, or someone you love, have to avoid certain foods? Imagine passing on the pizza during your honeymoon in Rome, or skipping the sugar cookies your sister makes at Christmas. Shauna James Ahern understands your pain—literally. After years of... MSRP: Now: €3.50 Add to Cart Quick view sku: x42040E Josie Gibson / The Josie Gibson Diet: Love Food, Get Slim, Stay Slim (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x41840E Michel Montignac / Dine Out and Lose Weight (Large Paperback) A great weight loss book! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from... MSRP: Now: €3.50 Add to Cart Quick view sku: x41709E Ronald D. Siegel / Back Sense: A Revolutionary Approach to Halting the Cycle of Backpain (Large Paperback) About 50 million Americans suffer back pain every year, and chronic back pain disables 1 in 40 adults. Back Sense takes a different approach, contending that most chronic back pain is caused not by a damaged spine, but by stress, muscle... MSRP: Now: €3.50 Add to Cart Quick view sku: x41691E Kate Percy / Go Faster Food: Over 100 Energy-boosting Recipes for Runners, Cyclists, Swimmers and Rowers (Large Paperback) A cookbook combining delicious, energy-boosting recipes with nutritional advice to help enhance the performance of runners, cyclists, swimmers, and rowers To help with her own training, marathon runner and cook Kate Percy developed a range of delicious,... MSRP: Now: €3.50 Add to Cart Quick view sku: x41463E Theresa Foy DiGeronimo / Living Foods for Optimum Health : Staying Healthy in an Unhealthy World (Large Paperback) Did you know that what you eat could be making you sick? It's true. Some foods clog your body with energy-depleting fats, toxins, and chemicals. Where can you find the optimum nourishment your body needs to stay strong, healthy, and vigorous? For... MSRP: Now: €3.50 Add to Cart Quick view France | sku: x41271E Jean-Michel Cohen / The Parisian Diet (Hardback) France’s leading nutritionist Dr. Jean-Michel Cohen pinpoints why you struggle with weight loss diets and offers a plan for achieving your ideal weight while embracing life’s pleasures. Dr. Jean-Michel Cohen, France’s most popular... MSRP: Now: €4.00 Add to Cart Quick view sku: x41259E Edward Enfield / Old Age and How to Survive It (Hardback) A humorous guide to help you make the most of old age Old age comes to us all, and this book wittily advises on how to survive its trickier obstacles, not least the people who suggest you must "do something." One of the great delights of... MSRP: Now: €4.00 Add to Cart Quick view sku: x41241E Richard J. Johnson / The Fat Switch (Hardback) If you've ever struggled with losing weight and keeping it off, I don't have to tell you it's a challenge. You already know. What if losing weight could be as easy as flipping a switch? I know that sounds incredible. But now there's an abundance of... MSRP: Now: €4.00 Add to Cart Quick view sku: x41233E Ivor Grump / The Grumpy Dieter's Handbook (Hardback) The anitodote to all those happy,upbeat 5:2 diet books – The Grumpy 5:2 Dieter's Handbook delves into the misery of diets as well as the pains of living with a 5:2 dieter The latest diet sweeping the nation is the 5:2 Fasting Diet, where people are... MSRP: Now: €4.00 Add to Cart Quick view sku: x40547E Suzanne Somers / The Sexy Years (Hardback) Getting older can be brutal—women gain weight, lose their sex drive, experience hot flashes, suffer memory loss, become short-tempered, find it difficult to sleep, and on and on. It’s not so easy for men, either—they start to lose... MSRP: Now: €4.00 Add to Cart Quick view sku: x40531E Marisa Meltzer / This is Big - How the Founder of Weight Watchers Changed the World (Hardback) Marisa Meltzer was put on her first diet aged five: it was the beginning of a fraught relationship with food.Jean Nidetch was a housewife from Queens who defiantly lost 70 pounds after she was mistaken for being pregnant. Taking everything she learned... MSRP: Now: €4.00 Add to Cart Quick view sku: x40414E Paul Owen / The Joy of Running (Hardback) This miscellany, filled to the brim with facts, quotes, and more, is perfect for anyone who can appreciate just how wonderful running truly is "Every day is a good day when you run." —Kevin Nelson This pocket-sized miscellany, packed with... MSRP: Now: €4.00 Add to Cart Quick view sku: x40132E Alison Rogers, Erin O. White / Breathing Space for New Mothers: Rest, Stretch, and Smile--One Yoga Minute at a Time (Large Paperback) A gentle and novel guide to new motherhood — one that encourages women to take time to breathe, embrace their experiences, and be "good enough"—one yoga minute at a time Yoga instructor Alison Rogers and coauthor Erin O. White forge a... MSRP: Now: €3.50 Add to Cart Quick view sku: x39970E Jeffrey Dunham / The Low Glycal Diet: How to Shed Fat Effortlessly Without Being Hungry or Cutting Out Carbs (Hardback) Lose up to 10 pounds in the first 2 weeks of Dr. Jeffrey Dunham's proven program. This innovative approach combines low glycemic food, much like those emphasized on the Paleo Diet with popular high carb foods. The trick is knowing what to eat, when... MSRP: Now: €4.00 Add to Cart Quick view sku: x59162H Jason Vale / Super Juice Me!: 28 Day Juice Plan (Large Paperback) Off the back of his groundbreaking and critically acclaimed documentary film, "Super Juice Me! The Big Juice Experiment," comes Jason Vale's most comprehensive juice program to date. In the film eight people with twenty-two different... MSRP: Now: €3.50 Add to Cart Quick view sku: X44147E Alexandra Massey / Superfoods to Boost Your Mood (Large Paperback) More and more people are recognising the relationship between diet and emotional health. Scientific studies have identified nutrients in certain foods believed to have a dramatic effect in fighting low level depression and mental... MSRP: Now: €3.50 Add to Cart Quick view sku: x37537E David Zinczenok / The Abs Diet (Large Paperback) The Abs Diet is a three-pronged attack on the abs for a flat stomach. It shows you how to lose weight through diet and exercise and how then to tone your muscles with specific abdominal exercises. The diet is straightforward and flexible, based on... MSRP: Now: €3.50 Add to Cart Quick view sku: x37262E Greg Whyte / Bump It Up (Large Paperback) The ultimate, easy-to-follow guide to how to be fit, active and healthy - before, during and after pregnancy - from Professor Greg Whyte OBE: consultant to numerous sportswomen and celebrities, and the performance expert behind the incredible Comic... MSRP: Now: €3.50 Add to Cart Quick view sku: x37231E Ellen Kunes / The CarbLover's Diet (Large Paperback) For decades the diet industry has proclaimed that everyone's favorite foods would make them fat, bloated and sluggish. Millions have jumped on the low-carb bandwagon and become fatter than ever. The truth is that eating resistant starch... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: x42337E Douglas Bloch / Healing from Depression: 12 Weeks to a Better Mood : A Body, Mind, and Spirit Recovery Program (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x42332E Judith J. Wurtman / The Good Mood Diet: Boost Your Serotonin Levels to Lose Weight, Curb Cravings - And Feel Great! (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x42184E Shauna James Ahern / Gluten-Free Girl: How I Found the Food That Loves Me Back...And How You Can Too (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x42040E Josie Gibson / The Josie Gibson Diet: Love Food, Get Slim, Stay Slim (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x41840E Michel Montignac / Dine Out and Lose Weight (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x41709E Ronald D. Siegel / Back Sense: A Revolutionary Approach to Halting the Cycle of Backpain (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x41691E Kate Percy / Go Faster Food: Over 100 Energy-boosting Recipes for Runners, Cyclists, Swimmers and Rowers (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x41463E Theresa Foy DiGeronimo / Living Foods for Optimum Health : Staying Healthy in an Unhealthy World (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details France | sku: x41271E Jean-Michel Cohen / The Parisian Diet (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x41259E Edward Enfield / Old Age and How to Survive It (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x41241E Richard J. Johnson / The Fat Switch (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x41233E Ivor Grump / The Grumpy Dieter's Handbook (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x40547E Suzanne Somers / The Sexy Years (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x40531E Marisa Meltzer / This is Big - How the Founder of Weight Watchers Changed the World (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x40414E Paul Owen / The Joy of Running (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x40132E Alison Rogers, Erin O. White / Breathing Space for New Mothers: Rest, Stretch, and Smile--One Yoga Minute at a Time (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x39970E Jeffrey Dunham / The Low Glycal Diet: How to Shed Fat Effortlessly Without Being Hungry or Cutting Out Carbs (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x59162H Jason Vale / Super Juice Me!: 28 Day Juice Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X44147E Alexandra Massey / Superfoods to Boost Your Mood (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37537E David Zinczenok / The Abs Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37262E Greg Whyte / Bump It Up (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37231E Ellen Kunes / The CarbLover's Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37097E Doris Grant / Food Combining for Health (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37001E Anna Selby / Home Health Spa (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x36973E Neal D. Barnard / 21-Day Weight Loss Kickstart (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x36902E Amanda Hamilton / Eat Fast Slim (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x36639E Ed Victor / The Obvious Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X53031H Allen Carr / Packing it in the Easy Way (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x36179E Luc Carl / The Drunk Diet : How I Lost 40 Pounds... Wasted: A Memoir (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x54811H Alistair Brownlee / Swim Bike Run : Our Triathlon Story (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x57345H Kate Adams / The Flat Tummy Club Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x56961H Laura Thomas / Just Eat It (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X49527E Angela Blatteis / The Soup Cleanse : Eat Your Way to a Clean, Lean, Nourished Body in Less than a Week (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x31365E Robb Wolf / The Paleo Solution : The Original Human Diet (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: X44927E Jason Vale / 5:2 Juice Diet (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x60365H Patrick Holford / Optimum Nutrition for the Mind (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x29315E Julie Dargan / The Slim Factor Lose Pounds and Inches : And Keep Them Off. (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x28777E Roger Corder / The Wine Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x27872E Patrick Holford / The H Factor (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x57605H Maurice Larocque / The New Dietary Revolution (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X53178H Ruth Field / Cut the Crap (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x46226E Paula Bartimeus / Natural Wonderfoods (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x20512E Xandria Williams / Liver Detox Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X53793H Marla Heller / The Dash Diet Action Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X53409H Marianne Williamson / A Course in Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x57769H Patrick Holford / Food Is Better Medicine Than Drugs (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: x43084E Jonathan V. Wright / Stay Young & Sexy with Bio-Identical Hormone Replacement: The Science Explained (Large Paperback) It's been more than a decade since Dr. Jonathan Wright introduced the concept of bio-identical hormone replacement therapy (BHRT) with the book Natural Hormone Replacement for Women Over 45 (Wright JVW, Morgenthaler J. Smart Publications, 1997), at a... MSRP: Now: €3.50 Add to Cart Quick view sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) Lose at least 5lbs in 5 days with Jason Vale’s newest, easiest and most effective juicing programme ever. Jason Vale aka The Juice Master – and the man responsible for turning around the lives (and diets) of celebrities and top athletes from... MSRP: Now: €3.50 Add to Cart Quick view sku: x42782E Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) Flat Belly How to Get The Flat Stomach You've Always Wanted Vaccariello, Liz All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing... MSRP: Now: €3.50 Add to Cart Quick view sku: x42679E Terry Orlick / In Pursuit of Excellence: How to Win in Sport and Life Through Mental Training (Large Paperback) Written in an easy-to-understand, instructive style, this second edition of In Pursuit of Excellence is the supplemental text for courses that cover basic sport psychology techniques. It covers the psychological concepts of concentration, winning,... MSRP: Now: €3.50 Add to Cart Quick view sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) An incredible and fast 2 week programme with 60 soups that helps you lose up to 10lbs – the healthy way. Each soup is full of specific nutritional superfoods to help you look years younger and build your immunity too. Soup has always been an... MSRP: Now: €3.50 Add to Cart Quick view sku: x42663E Jean Carper / Total Nutrition Guide (Large Paperback) A sourcebook of nutritional data features specific nutritional guidelines for men, women, children, and particular health problems, as well as listings of twenty-one essential nutrients All of our books are second hand, and while... MSRP: Now: €3.50 Add to Cart Quick view sku: x42337E Douglas Bloch / Healing from Depression: 12 Weeks to a Better Mood : A Body, Mind, and Spirit Recovery Program (Large Paperback) Over 100 million people worldwide are diagnosed with clinical depression each year. As stars like Rosie O’Donnell bring their battle with depression into the spotlight, the disease becomes less and less a shameful secret. In HEALING FROM... MSRP: Now: €3.50 Add to Cart Quick view sku: x42332E Judith J. Wurtman / The Good Mood Diet: Boost Your Serotonin Levels to Lose Weight, Curb Cravings - And Feel Great! (Large Paperback) Studies have shown that many of the starchy foods discouraged by popular diets actually promote serotonin production. This book helps you avoid this problem. By harnessing serotonin's power to make us feel good, it helps reduce food cravings, improves... MSRP: Now: €3.50 Add to Cart Quick view sku: x42184E Shauna James Ahern / Gluten-Free Girl: How I Found the Food That Loves Me Back...And How You Can Too (Large Paperback) Do you, or someone you love, have to avoid certain foods? Imagine passing on the pizza during your honeymoon in Rome, or skipping the sugar cookies your sister makes at Christmas. Shauna James Ahern understands your pain—literally. After years of... MSRP: Now: €3.50 Add to Cart Quick view sku: x42040E Josie Gibson / The Josie Gibson Diet: Love Food, Get Slim, Stay Slim (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x41840E Michel Montignac / Dine Out and Lose Weight (Large Paperback) A great weight loss book! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from... MSRP: Now: €3.50 Add to Cart Quick view sku: x41709E Ronald D. Siegel / Back Sense: A Revolutionary Approach to Halting the Cycle of Backpain (Large Paperback) About 50 million Americans suffer back pain every year, and chronic back pain disables 1 in 40 adults. Back Sense takes a different approach, contending that most chronic back pain is caused not by a damaged spine, but by stress, muscle... MSRP: Now: €3.50 Add to Cart Quick view sku: x41691E Kate Percy / Go Faster Food: Over 100 Energy-boosting Recipes for Runners, Cyclists, Swimmers and Rowers (Large Paperback) A cookbook combining delicious, energy-boosting recipes with nutritional advice to help enhance the performance of runners, cyclists, swimmers, and rowers To help with her own training, marathon runner and cook Kate Percy developed a range of delicious,... MSRP: Now: €3.50 Add to Cart Quick view sku: x41463E Theresa Foy DiGeronimo / Living Foods for Optimum Health : Staying Healthy in an Unhealthy World (Large Paperback) Did you know that what you eat could be making you sick? It's true. Some foods clog your body with energy-depleting fats, toxins, and chemicals. Where can you find the optimum nourishment your body needs to stay strong, healthy, and vigorous? For... MSRP: Now: €3.50 Add to Cart Quick view France | sku: x41271E Jean-Michel Cohen / The Parisian Diet (Hardback) France’s leading nutritionist Dr. Jean-Michel Cohen pinpoints why you struggle with weight loss diets and offers a plan for achieving your ideal weight while embracing life’s pleasures. Dr. Jean-Michel Cohen, France’s most popular... MSRP: Now: €4.00 Add to Cart Quick view sku: x41259E Edward Enfield / Old Age and How to Survive It (Hardback) A humorous guide to help you make the most of old age Old age comes to us all, and this book wittily advises on how to survive its trickier obstacles, not least the people who suggest you must "do something." One of the great delights of... MSRP: Now: €4.00 Add to Cart Quick view sku: x41241E Richard J. Johnson / The Fat Switch (Hardback) If you've ever struggled with losing weight and keeping it off, I don't have to tell you it's a challenge. You already know. What if losing weight could be as easy as flipping a switch? I know that sounds incredible. But now there's an abundance of... MSRP: Now: €4.00 Add to Cart Quick view sku: x41233E Ivor Grump / The Grumpy Dieter's Handbook (Hardback) The anitodote to all those happy,upbeat 5:2 diet books – The Grumpy 5:2 Dieter's Handbook delves into the misery of diets as well as the pains of living with a 5:2 dieter The latest diet sweeping the nation is the 5:2 Fasting Diet, where people are... MSRP: Now: €4.00 Add to Cart Quick view sku: x40547E Suzanne Somers / The Sexy Years (Hardback) Getting older can be brutal—women gain weight, lose their sex drive, experience hot flashes, suffer memory loss, become short-tempered, find it difficult to sleep, and on and on. It’s not so easy for men, either—they start to lose... MSRP: Now: €4.00 Add to Cart Quick view sku: x40531E Marisa Meltzer / This is Big - How the Founder of Weight Watchers Changed the World (Hardback) Marisa Meltzer was put on her first diet aged five: it was the beginning of a fraught relationship with food.Jean Nidetch was a housewife from Queens who defiantly lost 70 pounds after she was mistaken for being pregnant. Taking everything she learned... MSRP: Now: €4.00 Add to Cart Quick view sku: x40414E Paul Owen / The Joy of Running (Hardback) This miscellany, filled to the brim with facts, quotes, and more, is perfect for anyone who can appreciate just how wonderful running truly is "Every day is a good day when you run." —Kevin Nelson This pocket-sized miscellany, packed with... MSRP: Now: €4.00 Add to Cart Quick view sku: x40132E Alison Rogers, Erin O. White / Breathing Space for New Mothers: Rest, Stretch, and Smile--One Yoga Minute at a Time (Large Paperback) A gentle and novel guide to new motherhood — one that encourages women to take time to breathe, embrace their experiences, and be "good enough"—one yoga minute at a time Yoga instructor Alison Rogers and coauthor Erin O. White forge a... MSRP: Now: €3.50 Add to Cart Quick view sku: x39970E Jeffrey Dunham / The Low Glycal Diet: How to Shed Fat Effortlessly Without Being Hungry or Cutting Out Carbs (Hardback) Lose up to 10 pounds in the first 2 weeks of Dr. Jeffrey Dunham's proven program. This innovative approach combines low glycemic food, much like those emphasized on the Paleo Diet with popular high carb foods. The trick is knowing what to eat, when... MSRP: Now: €4.00 Add to Cart Quick view sku: x59162H Jason Vale / Super Juice Me!: 28 Day Juice Plan (Large Paperback) Off the back of his groundbreaking and critically acclaimed documentary film, "Super Juice Me! The Big Juice Experiment," comes Jason Vale's most comprehensive juice program to date. In the film eight people with twenty-two different... MSRP: Now: €3.50 Add to Cart Quick view sku: X44147E Alexandra Massey / Superfoods to Boost Your Mood (Large Paperback) More and more people are recognising the relationship between diet and emotional health. Scientific studies have identified nutrients in certain foods believed to have a dramatic effect in fighting low level depression and mental... MSRP: Now: €3.50 Add to Cart Quick view sku: x37537E David Zinczenok / The Abs Diet (Large Paperback) The Abs Diet is a three-pronged attack on the abs for a flat stomach. It shows you how to lose weight through diet and exercise and how then to tone your muscles with specific abdominal exercises. The diet is straightforward and flexible, based on... MSRP: Now: €3.50 Add to Cart Quick view sku: x37262E Greg Whyte / Bump It Up (Large Paperback) The ultimate, easy-to-follow guide to how to be fit, active and healthy - before, during and after pregnancy - from Professor Greg Whyte OBE: consultant to numerous sportswomen and celebrities, and the performance expert behind the incredible Comic... MSRP: Now: €3.50 Add to Cart Quick view sku: x37231E Ellen Kunes / The CarbLover's Diet (Large Paperback) For decades the diet industry has proclaimed that everyone's favorite foods would make them fat, bloated and sluggish. Millions have jumped on the low-carb bandwagon and become fatter than ever. The truth is that eating resistant starch... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: x42332E Judith J. Wurtman / The Good Mood Diet: Boost Your Serotonin Levels to Lose Weight, Curb Cravings - And Feel Great! (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x42184E Shauna James Ahern / Gluten-Free Girl: How I Found the Food That Loves Me Back...And How You Can Too (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x42040E Josie Gibson / The Josie Gibson Diet: Love Food, Get Slim, Stay Slim (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x41840E Michel Montignac / Dine Out and Lose Weight (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x41709E Ronald D. Siegel / Back Sense: A Revolutionary Approach to Halting the Cycle of Backpain (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x41691E Kate Percy / Go Faster Food: Over 100 Energy-boosting Recipes for Runners, Cyclists, Swimmers and Rowers (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x41463E Theresa Foy DiGeronimo / Living Foods for Optimum Health : Staying Healthy in an Unhealthy World (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details France | sku: x41271E Jean-Michel Cohen / The Parisian Diet (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x41259E Edward Enfield / Old Age and How to Survive It (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x41241E Richard J. Johnson / The Fat Switch (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x41233E Ivor Grump / The Grumpy Dieter's Handbook (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x40547E Suzanne Somers / The Sexy Years (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x40531E Marisa Meltzer / This is Big - How the Founder of Weight Watchers Changed the World (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x40414E Paul Owen / The Joy of Running (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x40132E Alison Rogers, Erin O. White / Breathing Space for New Mothers: Rest, Stretch, and Smile--One Yoga Minute at a Time (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x39970E Jeffrey Dunham / The Low Glycal Diet: How to Shed Fat Effortlessly Without Being Hungry or Cutting Out Carbs (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x59162H Jason Vale / Super Juice Me!: 28 Day Juice Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X44147E Alexandra Massey / Superfoods to Boost Your Mood (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37537E David Zinczenok / The Abs Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37262E Greg Whyte / Bump It Up (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37231E Ellen Kunes / The CarbLover's Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37097E Doris Grant / Food Combining for Health (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37001E Anna Selby / Home Health Spa (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x36973E Neal D. Barnard / 21-Day Weight Loss Kickstart (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x36902E Amanda Hamilton / Eat Fast Slim (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x36639E Ed Victor / The Obvious Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X53031H Allen Carr / Packing it in the Easy Way (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x36179E Luc Carl / The Drunk Diet : How I Lost 40 Pounds... Wasted: A Memoir (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x54811H Alistair Brownlee / Swim Bike Run : Our Triathlon Story (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x57345H Kate Adams / The Flat Tummy Club Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x56961H Laura Thomas / Just Eat It (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X49527E Angela Blatteis / The Soup Cleanse : Eat Your Way to a Clean, Lean, Nourished Body in Less than a Week (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x31365E Robb Wolf / The Paleo Solution : The Original Human Diet (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: X44927E Jason Vale / 5:2 Juice Diet (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x60365H Patrick Holford / Optimum Nutrition for the Mind (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x29315E Julie Dargan / The Slim Factor Lose Pounds and Inches : And Keep Them Off. (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x28777E Roger Corder / The Wine Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x27872E Patrick Holford / The H Factor (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x57605H Maurice Larocque / The New Dietary Revolution (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X53178H Ruth Field / Cut the Crap (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x46226E Paula Bartimeus / Natural Wonderfoods (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x20512E Xandria Williams / Liver Detox Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X53793H Marla Heller / The Dash Diet Action Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X53409H Marianne Williamson / A Course in Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x57769H Patrick Holford / Food Is Better Medicine Than Drugs (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: x43084E Jonathan V. Wright / Stay Young & Sexy with Bio-Identical Hormone Replacement: The Science Explained (Large Paperback) It's been more than a decade since Dr. Jonathan Wright introduced the concept of bio-identical hormone replacement therapy (BHRT) with the book Natural Hormone Replacement for Women Over 45 (Wright JVW, Morgenthaler J. Smart Publications, 1997), at a... MSRP: Now: €3.50 Add to Cart Quick view sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) Lose at least 5lbs in 5 days with Jason Vale’s newest, easiest and most effective juicing programme ever. Jason Vale aka The Juice Master – and the man responsible for turning around the lives (and diets) of celebrities and top athletes from... MSRP: Now: €3.50 Add to Cart Quick view sku: x42782E Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) Flat Belly How to Get The Flat Stomach You've Always Wanted Vaccariello, Liz All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing... MSRP: Now: €3.50 Add to Cart Quick view sku: x42679E Terry Orlick / In Pursuit of Excellence: How to Win in Sport and Life Through Mental Training (Large Paperback) Written in an easy-to-understand, instructive style, this second edition of In Pursuit of Excellence is the supplemental text for courses that cover basic sport psychology techniques. It covers the psychological concepts of concentration, winning,... MSRP: Now: €3.50 Add to Cart Quick view sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) An incredible and fast 2 week programme with 60 soups that helps you lose up to 10lbs – the healthy way. Each soup is full of specific nutritional superfoods to help you look years younger and build your immunity too. Soup has always been an... MSRP: Now: €3.50 Add to Cart Quick view sku: x42663E Jean Carper / Total Nutrition Guide (Large Paperback) A sourcebook of nutritional data features specific nutritional guidelines for men, women, children, and particular health problems, as well as listings of twenty-one essential nutrients All of our books are second hand, and while... MSRP: Now: €3.50 Add to Cart Quick view sku: x42337E Douglas Bloch / Healing from Depression: 12 Weeks to a Better Mood : A Body, Mind, and Spirit Recovery Program (Large Paperback) Over 100 million people worldwide are diagnosed with clinical depression each year. As stars like Rosie O’Donnell bring their battle with depression into the spotlight, the disease becomes less and less a shameful secret. In HEALING FROM... MSRP: Now: €3.50 Add to Cart Quick view sku: x42332E Judith J. Wurtman / The Good Mood Diet: Boost Your Serotonin Levels to Lose Weight, Curb Cravings - And Feel Great! (Large Paperback) Studies have shown that many of the starchy foods discouraged by popular diets actually promote serotonin production. This book helps you avoid this problem. By harnessing serotonin's power to make us feel good, it helps reduce food cravings, improves... MSRP: Now: €3.50 Add to Cart Quick view sku: x42184E Shauna James Ahern / Gluten-Free Girl: How I Found the Food That Loves Me Back...And How You Can Too (Large Paperback) Do you, or someone you love, have to avoid certain foods? Imagine passing on the pizza during your honeymoon in Rome, or skipping the sugar cookies your sister makes at Christmas. Shauna James Ahern understands your pain—literally. After years of... MSRP: Now: €3.50 Add to Cart Quick view sku: x42040E Josie Gibson / The Josie Gibson Diet: Love Food, Get Slim, Stay Slim (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x41840E Michel Montignac / Dine Out and Lose Weight (Large Paperback) A great weight loss book! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from... MSRP: Now: €3.50 Add to Cart Quick view sku: x41709E Ronald D. Siegel / Back Sense: A Revolutionary Approach to Halting the Cycle of Backpain (Large Paperback) About 50 million Americans suffer back pain every year, and chronic back pain disables 1 in 40 adults. Back Sense takes a different approach, contending that most chronic back pain is caused not by a damaged spine, but by stress, muscle... MSRP: Now: €3.50 Add to Cart Quick view sku: x41691E Kate Percy / Go Faster Food: Over 100 Energy-boosting Recipes for Runners, Cyclists, Swimmers and Rowers (Large Paperback) A cookbook combining delicious, energy-boosting recipes with nutritional advice to help enhance the performance of runners, cyclists, swimmers, and rowers To help with her own training, marathon runner and cook Kate Percy developed a range of delicious,... MSRP: Now: €3.50 Add to Cart Quick view sku: x41463E Theresa Foy DiGeronimo / Living Foods for Optimum Health : Staying Healthy in an Unhealthy World (Large Paperback) Did you know that what you eat could be making you sick? It's true. Some foods clog your body with energy-depleting fats, toxins, and chemicals. Where can you find the optimum nourishment your body needs to stay strong, healthy, and vigorous? For... MSRP: Now: €3.50 Add to Cart Quick view France | sku: x41271E Jean-Michel Cohen / The Parisian Diet (Hardback) France’s leading nutritionist Dr. Jean-Michel Cohen pinpoints why you struggle with weight loss diets and offers a plan for achieving your ideal weight while embracing life’s pleasures. Dr. Jean-Michel Cohen, France’s most popular... MSRP: Now: €4.00 Add to Cart Quick view sku: x41259E Edward Enfield / Old Age and How to Survive It (Hardback) A humorous guide to help you make the most of old age Old age comes to us all, and this book wittily advises on how to survive its trickier obstacles, not least the people who suggest you must "do something." One of the great delights of... MSRP: Now: €4.00 Add to Cart Quick view sku: x41241E Richard J. Johnson / The Fat Switch (Hardback) If you've ever struggled with losing weight and keeping it off, I don't have to tell you it's a challenge. You already know. What if losing weight could be as easy as flipping a switch? I know that sounds incredible. But now there's an abundance of... MSRP: Now: €4.00 Add to Cart Quick view sku: x41233E Ivor Grump / The Grumpy Dieter's Handbook (Hardback) The anitodote to all those happy,upbeat 5:2 diet books – The Grumpy 5:2 Dieter's Handbook delves into the misery of diets as well as the pains of living with a 5:2 dieter The latest diet sweeping the nation is the 5:2 Fasting Diet, where people are... MSRP: Now: €4.00 Add to Cart Quick view sku: x40547E Suzanne Somers / The Sexy Years (Hardback) Getting older can be brutal—women gain weight, lose their sex drive, experience hot flashes, suffer memory loss, become short-tempered, find it difficult to sleep, and on and on. It’s not so easy for men, either—they start to lose... MSRP: Now: €4.00 Add to Cart Quick view sku: x40531E Marisa Meltzer / This is Big - How the Founder of Weight Watchers Changed the World (Hardback) Marisa Meltzer was put on her first diet aged five: it was the beginning of a fraught relationship with food.Jean Nidetch was a housewife from Queens who defiantly lost 70 pounds after she was mistaken for being pregnant. Taking everything she learned... MSRP: Now: €4.00 Add to Cart Quick view sku: x40414E Paul Owen / The Joy of Running (Hardback) This miscellany, filled to the brim with facts, quotes, and more, is perfect for anyone who can appreciate just how wonderful running truly is "Every day is a good day when you run." —Kevin Nelson This pocket-sized miscellany, packed with... MSRP: Now: €4.00 Add to Cart Quick view sku: x40132E Alison Rogers, Erin O. White / Breathing Space for New Mothers: Rest, Stretch, and Smile--One Yoga Minute at a Time (Large Paperback) A gentle and novel guide to new motherhood — one that encourages women to take time to breathe, embrace their experiences, and be "good enough"—one yoga minute at a time Yoga instructor Alison Rogers and coauthor Erin O. White forge a... MSRP: Now: €3.50 Add to Cart Quick view sku: x39970E Jeffrey Dunham / The Low Glycal Diet: How to Shed Fat Effortlessly Without Being Hungry or Cutting Out Carbs (Hardback) Lose up to 10 pounds in the first 2 weeks of Dr. Jeffrey Dunham's proven program. This innovative approach combines low glycemic food, much like those emphasized on the Paleo Diet with popular high carb foods. The trick is knowing what to eat, when... MSRP: Now: €4.00 Add to Cart Quick view sku: x59162H Jason Vale / Super Juice Me!: 28 Day Juice Plan (Large Paperback) Off the back of his groundbreaking and critically acclaimed documentary film, "Super Juice Me! The Big Juice Experiment," comes Jason Vale's most comprehensive juice program to date. In the film eight people with twenty-two different... MSRP: Now: €3.50 Add to Cart Quick view sku: X44147E Alexandra Massey / Superfoods to Boost Your Mood (Large Paperback) More and more people are recognising the relationship between diet and emotional health. Scientific studies have identified nutrients in certain foods believed to have a dramatic effect in fighting low level depression and mental... MSRP: Now: €3.50 Add to Cart Quick view sku: x37537E David Zinczenok / The Abs Diet (Large Paperback) The Abs Diet is a three-pronged attack on the abs for a flat stomach. It shows you how to lose weight through diet and exercise and how then to tone your muscles with specific abdominal exercises. The diet is straightforward and flexible, based on... MSRP: Now: €3.50 Add to Cart Quick view sku: x37262E Greg Whyte / Bump It Up (Large Paperback) The ultimate, easy-to-follow guide to how to be fit, active and healthy - before, during and after pregnancy - from Professor Greg Whyte OBE: consultant to numerous sportswomen and celebrities, and the performance expert behind the incredible Comic... MSRP: Now: €3.50 Add to Cart Quick view sku: x37231E Ellen Kunes / The CarbLover's Diet (Large Paperback) For decades the diet industry has proclaimed that everyone's favorite foods would make them fat, bloated and sluggish. Millions have jumped on the low-carb bandwagon and become fatter than ever. The truth is that eating resistant starch... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: x42184E Shauna James Ahern / Gluten-Free Girl: How I Found the Food That Loves Me Back...And How You Can Too (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x42040E Josie Gibson / The Josie Gibson Diet: Love Food, Get Slim, Stay Slim (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x41840E Michel Montignac / Dine Out and Lose Weight (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x41709E Ronald D. Siegel / Back Sense: A Revolutionary Approach to Halting the Cycle of Backpain (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x41691E Kate Percy / Go Faster Food: Over 100 Energy-boosting Recipes for Runners, Cyclists, Swimmers and Rowers (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x41463E Theresa Foy DiGeronimo / Living Foods for Optimum Health : Staying Healthy in an Unhealthy World (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details France | sku: x41271E Jean-Michel Cohen / The Parisian Diet (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x41259E Edward Enfield / Old Age and How to Survive It (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x41241E Richard J. Johnson / The Fat Switch (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x41233E Ivor Grump / The Grumpy Dieter's Handbook (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x40547E Suzanne Somers / The Sexy Years (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x40531E Marisa Meltzer / This is Big - How the Founder of Weight Watchers Changed the World (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x40414E Paul Owen / The Joy of Running (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x40132E Alison Rogers, Erin O. White / Breathing Space for New Mothers: Rest, Stretch, and Smile--One Yoga Minute at a Time (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x39970E Jeffrey Dunham / The Low Glycal Diet: How to Shed Fat Effortlessly Without Being Hungry or Cutting Out Carbs (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x59162H Jason Vale / Super Juice Me!: 28 Day Juice Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X44147E Alexandra Massey / Superfoods to Boost Your Mood (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37537E David Zinczenok / The Abs Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37262E Greg Whyte / Bump It Up (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37231E Ellen Kunes / The CarbLover's Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37097E Doris Grant / Food Combining for Health (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37001E Anna Selby / Home Health Spa (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x36973E Neal D. Barnard / 21-Day Weight Loss Kickstart (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x36902E Amanda Hamilton / Eat Fast Slim (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x36639E Ed Victor / The Obvious Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X53031H Allen Carr / Packing it in the Easy Way (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x36179E Luc Carl / The Drunk Diet : How I Lost 40 Pounds... Wasted: A Memoir (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x54811H Alistair Brownlee / Swim Bike Run : Our Triathlon Story (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x57345H Kate Adams / The Flat Tummy Club Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x56961H Laura Thomas / Just Eat It (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X49527E Angela Blatteis / The Soup Cleanse : Eat Your Way to a Clean, Lean, Nourished Body in Less than a Week (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x31365E Robb Wolf / The Paleo Solution : The Original Human Diet (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: X44927E Jason Vale / 5:2 Juice Diet (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x60365H Patrick Holford / Optimum Nutrition for the Mind (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x29315E Julie Dargan / The Slim Factor Lose Pounds and Inches : And Keep Them Off. (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x28777E Roger Corder / The Wine Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x27872E Patrick Holford / The H Factor (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x57605H Maurice Larocque / The New Dietary Revolution (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X53178H Ruth Field / Cut the Crap (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x46226E Paula Bartimeus / Natural Wonderfoods (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x20512E Xandria Williams / Liver Detox Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X53793H Marla Heller / The Dash Diet Action Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X53409H Marianne Williamson / A Course in Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x57769H Patrick Holford / Food Is Better Medicine Than Drugs (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: x43084E Jonathan V. Wright / Stay Young & Sexy with Bio-Identical Hormone Replacement: The Science Explained (Large Paperback) It's been more than a decade since Dr. Jonathan Wright introduced the concept of bio-identical hormone replacement therapy (BHRT) with the book Natural Hormone Replacement for Women Over 45 (Wright JVW, Morgenthaler J. Smart Publications, 1997), at a... MSRP: Now: €3.50 Add to Cart Quick view sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) Lose at least 5lbs in 5 days with Jason Vale’s newest, easiest and most effective juicing programme ever. Jason Vale aka The Juice Master – and the man responsible for turning around the lives (and diets) of celebrities and top athletes from... MSRP: Now: €3.50 Add to Cart Quick view sku: x42782E Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) Flat Belly How to Get The Flat Stomach You've Always Wanted Vaccariello, Liz All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing... MSRP: Now: €3.50 Add to Cart Quick view sku: x42679E Terry Orlick / In Pursuit of Excellence: How to Win in Sport and Life Through Mental Training (Large Paperback) Written in an easy-to-understand, instructive style, this second edition of In Pursuit of Excellence is the supplemental text for courses that cover basic sport psychology techniques. It covers the psychological concepts of concentration, winning,... MSRP: Now: €3.50 Add to Cart Quick view sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) An incredible and fast 2 week programme with 60 soups that helps you lose up to 10lbs – the healthy way. Each soup is full of specific nutritional superfoods to help you look years younger and build your immunity too. Soup has always been an... MSRP: Now: €3.50 Add to Cart Quick view sku: x42663E Jean Carper / Total Nutrition Guide (Large Paperback) A sourcebook of nutritional data features specific nutritional guidelines for men, women, children, and particular health problems, as well as listings of twenty-one essential nutrients All of our books are second hand, and while... MSRP: Now: €3.50 Add to Cart Quick view sku: x42337E Douglas Bloch / Healing from Depression: 12 Weeks to a Better Mood : A Body, Mind, and Spirit Recovery Program (Large Paperback) Over 100 million people worldwide are diagnosed with clinical depression each year. As stars like Rosie O’Donnell bring their battle with depression into the spotlight, the disease becomes less and less a shameful secret. In HEALING FROM... MSRP: Now: €3.50 Add to Cart Quick view sku: x42332E Judith J. Wurtman / The Good Mood Diet: Boost Your Serotonin Levels to Lose Weight, Curb Cravings - And Feel Great! (Large Paperback) Studies have shown that many of the starchy foods discouraged by popular diets actually promote serotonin production. This book helps you avoid this problem. By harnessing serotonin's power to make us feel good, it helps reduce food cravings, improves... MSRP: Now: €3.50 Add to Cart Quick view sku: x42184E Shauna James Ahern / Gluten-Free Girl: How I Found the Food That Loves Me Back...And How You Can Too (Large Paperback) Do you, or someone you love, have to avoid certain foods? Imagine passing on the pizza during your honeymoon in Rome, or skipping the sugar cookies your sister makes at Christmas. Shauna James Ahern understands your pain—literally. After years of... MSRP: Now: €3.50 Add to Cart Quick view sku: x42040E Josie Gibson / The Josie Gibson Diet: Love Food, Get Slim, Stay Slim (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x41840E Michel Montignac / Dine Out and Lose Weight (Large Paperback) A great weight loss book! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from... MSRP: Now: €3.50 Add to Cart Quick view sku: x41709E Ronald D. Siegel / Back Sense: A Revolutionary Approach to Halting the Cycle of Backpain (Large Paperback) About 50 million Americans suffer back pain every year, and chronic back pain disables 1 in 40 adults. Back Sense takes a different approach, contending that most chronic back pain is caused not by a damaged spine, but by stress, muscle... MSRP: Now: €3.50 Add to Cart Quick view sku: x41691E Kate Percy / Go Faster Food: Over 100 Energy-boosting Recipes for Runners, Cyclists, Swimmers and Rowers (Large Paperback) A cookbook combining delicious, energy-boosting recipes with nutritional advice to help enhance the performance of runners, cyclists, swimmers, and rowers To help with her own training, marathon runner and cook Kate Percy developed a range of delicious,... MSRP: Now: €3.50 Add to Cart Quick view sku: x41463E Theresa Foy DiGeronimo / Living Foods for Optimum Health : Staying Healthy in an Unhealthy World (Large Paperback) Did you know that what you eat could be making you sick? It's true. Some foods clog your body with energy-depleting fats, toxins, and chemicals. Where can you find the optimum nourishment your body needs to stay strong, healthy, and vigorous? For... MSRP: Now: €3.50 Add to Cart Quick view France | sku: x41271E Jean-Michel Cohen / The Parisian Diet (Hardback) France’s leading nutritionist Dr. Jean-Michel Cohen pinpoints why you struggle with weight loss diets and offers a plan for achieving your ideal weight while embracing life’s pleasures. Dr. Jean-Michel Cohen, France’s most popular... MSRP: Now: €4.00 Add to Cart Quick view sku: x41259E Edward Enfield / Old Age and How to Survive It (Hardback) A humorous guide to help you make the most of old age Old age comes to us all, and this book wittily advises on how to survive its trickier obstacles, not least the people who suggest you must "do something." One of the great delights of... MSRP: Now: €4.00 Add to Cart Quick view sku: x41241E Richard J. Johnson / The Fat Switch (Hardback) If you've ever struggled with losing weight and keeping it off, I don't have to tell you it's a challenge. You already know. What if losing weight could be as easy as flipping a switch? I know that sounds incredible. But now there's an abundance of... MSRP: Now: €4.00 Add to Cart Quick view sku: x41233E Ivor Grump / The Grumpy Dieter's Handbook (Hardback) The anitodote to all those happy,upbeat 5:2 diet books – The Grumpy 5:2 Dieter's Handbook delves into the misery of diets as well as the pains of living with a 5:2 dieter The latest diet sweeping the nation is the 5:2 Fasting Diet, where people are... MSRP: Now: €4.00 Add to Cart Quick view sku: x40547E Suzanne Somers / The Sexy Years (Hardback) Getting older can be brutal—women gain weight, lose their sex drive, experience hot flashes, suffer memory loss, become short-tempered, find it difficult to sleep, and on and on. It’s not so easy for men, either—they start to lose... MSRP: Now: €4.00 Add to Cart Quick view sku: x40531E Marisa Meltzer / This is Big - How the Founder of Weight Watchers Changed the World (Hardback) Marisa Meltzer was put on her first diet aged five: it was the beginning of a fraught relationship with food.Jean Nidetch was a housewife from Queens who defiantly lost 70 pounds after she was mistaken for being pregnant. Taking everything she learned... MSRP: Now: €4.00 Add to Cart Quick view sku: x40414E Paul Owen / The Joy of Running (Hardback) This miscellany, filled to the brim with facts, quotes, and more, is perfect for anyone who can appreciate just how wonderful running truly is "Every day is a good day when you run." —Kevin Nelson This pocket-sized miscellany, packed with... MSRP: Now: €4.00 Add to Cart Quick view sku: x40132E Alison Rogers, Erin O. White / Breathing Space for New Mothers: Rest, Stretch, and Smile--One Yoga Minute at a Time (Large Paperback) A gentle and novel guide to new motherhood — one that encourages women to take time to breathe, embrace their experiences, and be "good enough"—one yoga minute at a time Yoga instructor Alison Rogers and coauthor Erin O. White forge a... MSRP: Now: €3.50 Add to Cart Quick view sku: x39970E Jeffrey Dunham / The Low Glycal Diet: How to Shed Fat Effortlessly Without Being Hungry or Cutting Out Carbs (Hardback) Lose up to 10 pounds in the first 2 weeks of Dr. Jeffrey Dunham's proven program. This innovative approach combines low glycemic food, much like those emphasized on the Paleo Diet with popular high carb foods. The trick is knowing what to eat, when... MSRP: Now: €4.00 Add to Cart Quick view sku: x59162H Jason Vale / Super Juice Me!: 28 Day Juice Plan (Large Paperback) Off the back of his groundbreaking and critically acclaimed documentary film, "Super Juice Me! The Big Juice Experiment," comes Jason Vale's most comprehensive juice program to date. In the film eight people with twenty-two different... MSRP: Now: €3.50 Add to Cart Quick view sku: X44147E Alexandra Massey / Superfoods to Boost Your Mood (Large Paperback) More and more people are recognising the relationship between diet and emotional health. Scientific studies have identified nutrients in certain foods believed to have a dramatic effect in fighting low level depression and mental... MSRP: Now: €3.50 Add to Cart Quick view sku: x37537E David Zinczenok / The Abs Diet (Large Paperback) The Abs Diet is a three-pronged attack on the abs for a flat stomach. It shows you how to lose weight through diet and exercise and how then to tone your muscles with specific abdominal exercises. The diet is straightforward and flexible, based on... MSRP: Now: €3.50 Add to Cart Quick view sku: x37262E Greg Whyte / Bump It Up (Large Paperback) The ultimate, easy-to-follow guide to how to be fit, active and healthy - before, during and after pregnancy - from Professor Greg Whyte OBE: consultant to numerous sportswomen and celebrities, and the performance expert behind the incredible Comic... MSRP: Now: €3.50 Add to Cart Quick view sku: x37231E Ellen Kunes / The CarbLover's Diet (Large Paperback) For decades the diet industry has proclaimed that everyone's favorite foods would make them fat, bloated and sluggish. Millions have jumped on the low-carb bandwagon and become fatter than ever. The truth is that eating resistant starch... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: x42040E Josie Gibson / The Josie Gibson Diet: Love Food, Get Slim, Stay Slim (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x41840E Michel Montignac / Dine Out and Lose Weight (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x41709E Ronald D. Siegel / Back Sense: A Revolutionary Approach to Halting the Cycle of Backpain (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x41691E Kate Percy / Go Faster Food: Over 100 Energy-boosting Recipes for Runners, Cyclists, Swimmers and Rowers (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x41463E Theresa Foy DiGeronimo / Living Foods for Optimum Health : Staying Healthy in an Unhealthy World (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details France | sku: x41271E Jean-Michel Cohen / The Parisian Diet (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x41259E Edward Enfield / Old Age and How to Survive It (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x41241E Richard J. Johnson / The Fat Switch (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x41233E Ivor Grump / The Grumpy Dieter's Handbook (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x40547E Suzanne Somers / The Sexy Years (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x40531E Marisa Meltzer / This is Big - How the Founder of Weight Watchers Changed the World (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x40414E Paul Owen / The Joy of Running (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x40132E Alison Rogers, Erin O. White / Breathing Space for New Mothers: Rest, Stretch, and Smile--One Yoga Minute at a Time (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x39970E Jeffrey Dunham / The Low Glycal Diet: How to Shed Fat Effortlessly Without Being Hungry or Cutting Out Carbs (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x59162H Jason Vale / Super Juice Me!: 28 Day Juice Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X44147E Alexandra Massey / Superfoods to Boost Your Mood (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37537E David Zinczenok / The Abs Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37262E Greg Whyte / Bump It Up (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37231E Ellen Kunes / The CarbLover's Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37097E Doris Grant / Food Combining for Health (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37001E Anna Selby / Home Health Spa (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x36973E Neal D. Barnard / 21-Day Weight Loss Kickstart (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x36902E Amanda Hamilton / Eat Fast Slim (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x36639E Ed Victor / The Obvious Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X53031H Allen Carr / Packing it in the Easy Way (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x36179E Luc Carl / The Drunk Diet : How I Lost 40 Pounds... Wasted: A Memoir (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x54811H Alistair Brownlee / Swim Bike Run : Our Triathlon Story (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x57345H Kate Adams / The Flat Tummy Club Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x56961H Laura Thomas / Just Eat It (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X49527E Angela Blatteis / The Soup Cleanse : Eat Your Way to a Clean, Lean, Nourished Body in Less than a Week (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x31365E Robb Wolf / The Paleo Solution : The Original Human Diet (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: X44927E Jason Vale / 5:2 Juice Diet (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x60365H Patrick Holford / Optimum Nutrition for the Mind (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x29315E Julie Dargan / The Slim Factor Lose Pounds and Inches : And Keep Them Off. (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x28777E Roger Corder / The Wine Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x27872E Patrick Holford / The H Factor (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x57605H Maurice Larocque / The New Dietary Revolution (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X53178H Ruth Field / Cut the Crap (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x46226E Paula Bartimeus / Natural Wonderfoods (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x20512E Xandria Williams / Liver Detox Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X53793H Marla Heller / The Dash Diet Action Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X53409H Marianne Williamson / A Course in Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x57769H Patrick Holford / Food Is Better Medicine Than Drugs (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: x43084E Jonathan V. Wright / Stay Young & Sexy with Bio-Identical Hormone Replacement: The Science Explained (Large Paperback) It's been more than a decade since Dr. Jonathan Wright introduced the concept of bio-identical hormone replacement therapy (BHRT) with the book Natural Hormone Replacement for Women Over 45 (Wright JVW, Morgenthaler J. Smart Publications, 1997), at a... MSRP: Now: €3.50 Add to Cart Quick view sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) Lose at least 5lbs in 5 days with Jason Vale’s newest, easiest and most effective juicing programme ever. Jason Vale aka The Juice Master – and the man responsible for turning around the lives (and diets) of celebrities and top athletes from... MSRP: Now: €3.50 Add to Cart Quick view sku: x42782E Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) Flat Belly How to Get The Flat Stomach You've Always Wanted Vaccariello, Liz All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing... MSRP: Now: €3.50 Add to Cart Quick view sku: x42679E Terry Orlick / In Pursuit of Excellence: How to Win in Sport and Life Through Mental Training (Large Paperback) Written in an easy-to-understand, instructive style, this second edition of In Pursuit of Excellence is the supplemental text for courses that cover basic sport psychology techniques. It covers the psychological concepts of concentration, winning,... MSRP: Now: €3.50 Add to Cart Quick view sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) An incredible and fast 2 week programme with 60 soups that helps you lose up to 10lbs – the healthy way. Each soup is full of specific nutritional superfoods to help you look years younger and build your immunity too. Soup has always been an... MSRP: Now: €3.50 Add to Cart Quick view sku: x42663E Jean Carper / Total Nutrition Guide (Large Paperback) A sourcebook of nutritional data features specific nutritional guidelines for men, women, children, and particular health problems, as well as listings of twenty-one essential nutrients All of our books are second hand, and while... MSRP: Now: €3.50 Add to Cart Quick view sku: x42337E Douglas Bloch / Healing from Depression: 12 Weeks to a Better Mood : A Body, Mind, and Spirit Recovery Program (Large Paperback) Over 100 million people worldwide are diagnosed with clinical depression each year. As stars like Rosie O’Donnell bring their battle with depression into the spotlight, the disease becomes less and less a shameful secret. In HEALING FROM... MSRP: Now: €3.50 Add to Cart Quick view sku: x42332E Judith J. Wurtman / The Good Mood Diet: Boost Your Serotonin Levels to Lose Weight, Curb Cravings - And Feel Great! (Large Paperback) Studies have shown that many of the starchy foods discouraged by popular diets actually promote serotonin production. This book helps you avoid this problem. By harnessing serotonin's power to make us feel good, it helps reduce food cravings, improves... MSRP: Now: €3.50 Add to Cart Quick view sku: x42184E Shauna James Ahern / Gluten-Free Girl: How I Found the Food That Loves Me Back...And How You Can Too (Large Paperback) Do you, or someone you love, have to avoid certain foods? Imagine passing on the pizza during your honeymoon in Rome, or skipping the sugar cookies your sister makes at Christmas. Shauna James Ahern understands your pain—literally. After years of... MSRP: Now: €3.50 Add to Cart Quick view sku: x42040E Josie Gibson / The Josie Gibson Diet: Love Food, Get Slim, Stay Slim (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x41840E Michel Montignac / Dine Out and Lose Weight (Large Paperback) A great weight loss book! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from... MSRP: Now: €3.50 Add to Cart Quick view sku: x41709E Ronald D. Siegel / Back Sense: A Revolutionary Approach to Halting the Cycle of Backpain (Large Paperback) About 50 million Americans suffer back pain every year, and chronic back pain disables 1 in 40 adults. Back Sense takes a different approach, contending that most chronic back pain is caused not by a damaged spine, but by stress, muscle... MSRP: Now: €3.50 Add to Cart Quick view sku: x41691E Kate Percy / Go Faster Food: Over 100 Energy-boosting Recipes for Runners, Cyclists, Swimmers and Rowers (Large Paperback) A cookbook combining delicious, energy-boosting recipes with nutritional advice to help enhance the performance of runners, cyclists, swimmers, and rowers To help with her own training, marathon runner and cook Kate Percy developed a range of delicious,... MSRP: Now: €3.50 Add to Cart Quick view sku: x41463E Theresa Foy DiGeronimo / Living Foods for Optimum Health : Staying Healthy in an Unhealthy World (Large Paperback) Did you know that what you eat could be making you sick? It's true. Some foods clog your body with energy-depleting fats, toxins, and chemicals. Where can you find the optimum nourishment your body needs to stay strong, healthy, and vigorous? For... MSRP: Now: €3.50 Add to Cart Quick view France | sku: x41271E Jean-Michel Cohen / The Parisian Diet (Hardback) France’s leading nutritionist Dr. Jean-Michel Cohen pinpoints why you struggle with weight loss diets and offers a plan for achieving your ideal weight while embracing life’s pleasures. Dr. Jean-Michel Cohen, France’s most popular... MSRP: Now: €4.00 Add to Cart Quick view sku: x41259E Edward Enfield / Old Age and How to Survive It (Hardback) A humorous guide to help you make the most of old age Old age comes to us all, and this book wittily advises on how to survive its trickier obstacles, not least the people who suggest you must "do something." One of the great delights of... MSRP: Now: €4.00 Add to Cart Quick view sku: x41241E Richard J. Johnson / The Fat Switch (Hardback) If you've ever struggled with losing weight and keeping it off, I don't have to tell you it's a challenge. You already know. What if losing weight could be as easy as flipping a switch? I know that sounds incredible. But now there's an abundance of... MSRP: Now: €4.00 Add to Cart Quick view sku: x41233E Ivor Grump / The Grumpy Dieter's Handbook (Hardback) The anitodote to all those happy,upbeat 5:2 diet books – The Grumpy 5:2 Dieter's Handbook delves into the misery of diets as well as the pains of living with a 5:2 dieter The latest diet sweeping the nation is the 5:2 Fasting Diet, where people are... MSRP: Now: €4.00 Add to Cart Quick view sku: x40547E Suzanne Somers / The Sexy Years (Hardback) Getting older can be brutal—women gain weight, lose their sex drive, experience hot flashes, suffer memory loss, become short-tempered, find it difficult to sleep, and on and on. It’s not so easy for men, either—they start to lose... MSRP: Now: €4.00 Add to Cart Quick view sku: x40531E Marisa Meltzer / This is Big - How the Founder of Weight Watchers Changed the World (Hardback) Marisa Meltzer was put on her first diet aged five: it was the beginning of a fraught relationship with food.Jean Nidetch was a housewife from Queens who defiantly lost 70 pounds after she was mistaken for being pregnant. Taking everything she learned... MSRP: Now: €4.00 Add to Cart Quick view sku: x40414E Paul Owen / The Joy of Running (Hardback) This miscellany, filled to the brim with facts, quotes, and more, is perfect for anyone who can appreciate just how wonderful running truly is "Every day is a good day when you run." —Kevin Nelson This pocket-sized miscellany, packed with... MSRP: Now: €4.00 Add to Cart Quick view sku: x40132E Alison Rogers, Erin O. White / Breathing Space for New Mothers: Rest, Stretch, and Smile--One Yoga Minute at a Time (Large Paperback) A gentle and novel guide to new motherhood — one that encourages women to take time to breathe, embrace their experiences, and be "good enough"—one yoga minute at a time Yoga instructor Alison Rogers and coauthor Erin O. White forge a... MSRP: Now: €3.50 Add to Cart Quick view sku: x39970E Jeffrey Dunham / The Low Glycal Diet: How to Shed Fat Effortlessly Without Being Hungry or Cutting Out Carbs (Hardback) Lose up to 10 pounds in the first 2 weeks of Dr. Jeffrey Dunham's proven program. This innovative approach combines low glycemic food, much like those emphasized on the Paleo Diet with popular high carb foods. The trick is knowing what to eat, when... MSRP: Now: €4.00 Add to Cart Quick view sku: x59162H Jason Vale / Super Juice Me!: 28 Day Juice Plan (Large Paperback) Off the back of his groundbreaking and critically acclaimed documentary film, "Super Juice Me! The Big Juice Experiment," comes Jason Vale's most comprehensive juice program to date. In the film eight people with twenty-two different... MSRP: Now: €3.50 Add to Cart Quick view sku: X44147E Alexandra Massey / Superfoods to Boost Your Mood (Large Paperback) More and more people are recognising the relationship between diet and emotional health. Scientific studies have identified nutrients in certain foods believed to have a dramatic effect in fighting low level depression and mental... MSRP: Now: €3.50 Add to Cart Quick view sku: x37537E David Zinczenok / The Abs Diet (Large Paperback) The Abs Diet is a three-pronged attack on the abs for a flat stomach. It shows you how to lose weight through diet and exercise and how then to tone your muscles with specific abdominal exercises. The diet is straightforward and flexible, based on... MSRP: Now: €3.50 Add to Cart Quick view sku: x37262E Greg Whyte / Bump It Up (Large Paperback) The ultimate, easy-to-follow guide to how to be fit, active and healthy - before, during and after pregnancy - from Professor Greg Whyte OBE: consultant to numerous sportswomen and celebrities, and the performance expert behind the incredible Comic... MSRP: Now: €3.50 Add to Cart Quick view sku: x37231E Ellen Kunes / The CarbLover's Diet (Large Paperback) For decades the diet industry has proclaimed that everyone's favorite foods would make them fat, bloated and sluggish. Millions have jumped on the low-carb bandwagon and become fatter than ever. The truth is that eating resistant starch... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: x41840E Michel Montignac / Dine Out and Lose Weight (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x41709E Ronald D. Siegel / Back Sense: A Revolutionary Approach to Halting the Cycle of Backpain (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x41691E Kate Percy / Go Faster Food: Over 100 Energy-boosting Recipes for Runners, Cyclists, Swimmers and Rowers (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x41463E Theresa Foy DiGeronimo / Living Foods for Optimum Health : Staying Healthy in an Unhealthy World (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details France | sku: x41271E Jean-Michel Cohen / The Parisian Diet (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x41259E Edward Enfield / Old Age and How to Survive It (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x41241E Richard J. Johnson / The Fat Switch (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x41233E Ivor Grump / The Grumpy Dieter's Handbook (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x40547E Suzanne Somers / The Sexy Years (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x40531E Marisa Meltzer / This is Big - How the Founder of Weight Watchers Changed the World (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x40414E Paul Owen / The Joy of Running (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x40132E Alison Rogers, Erin O. White / Breathing Space for New Mothers: Rest, Stretch, and Smile--One Yoga Minute at a Time (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x39970E Jeffrey Dunham / The Low Glycal Diet: How to Shed Fat Effortlessly Without Being Hungry or Cutting Out Carbs (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x59162H Jason Vale / Super Juice Me!: 28 Day Juice Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X44147E Alexandra Massey / Superfoods to Boost Your Mood (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37537E David Zinczenok / The Abs Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37262E Greg Whyte / Bump It Up (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37231E Ellen Kunes / The CarbLover's Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37097E Doris Grant / Food Combining for Health (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37001E Anna Selby / Home Health Spa (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x36973E Neal D. Barnard / 21-Day Weight Loss Kickstart (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x36902E Amanda Hamilton / Eat Fast Slim (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x36639E Ed Victor / The Obvious Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X53031H Allen Carr / Packing it in the Easy Way (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x36179E Luc Carl / The Drunk Diet : How I Lost 40 Pounds... Wasted: A Memoir (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x54811H Alistair Brownlee / Swim Bike Run : Our Triathlon Story (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x57345H Kate Adams / The Flat Tummy Club Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x56961H Laura Thomas / Just Eat It (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X49527E Angela Blatteis / The Soup Cleanse : Eat Your Way to a Clean, Lean, Nourished Body in Less than a Week (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x31365E Robb Wolf / The Paleo Solution : The Original Human Diet (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: X44927E Jason Vale / 5:2 Juice Diet (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x60365H Patrick Holford / Optimum Nutrition for the Mind (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x29315E Julie Dargan / The Slim Factor Lose Pounds and Inches : And Keep Them Off. (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x28777E Roger Corder / The Wine Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x27872E Patrick Holford / The H Factor (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x57605H Maurice Larocque / The New Dietary Revolution (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X53178H Ruth Field / Cut the Crap (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x46226E Paula Bartimeus / Natural Wonderfoods (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x20512E Xandria Williams / Liver Detox Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X53793H Marla Heller / The Dash Diet Action Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X53409H Marianne Williamson / A Course in Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x57769H Patrick Holford / Food Is Better Medicine Than Drugs (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: x43084E Jonathan V. Wright / Stay Young & Sexy with Bio-Identical Hormone Replacement: The Science Explained (Large Paperback) It's been more than a decade since Dr. Jonathan Wright introduced the concept of bio-identical hormone replacement therapy (BHRT) with the book Natural Hormone Replacement for Women Over 45 (Wright JVW, Morgenthaler J. Smart Publications, 1997), at a... MSRP: Now: €3.50 Add to Cart Quick view sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) Lose at least 5lbs in 5 days with Jason Vale’s newest, easiest and most effective juicing programme ever. Jason Vale aka The Juice Master – and the man responsible for turning around the lives (and diets) of celebrities and top athletes from... MSRP: Now: €3.50 Add to Cart Quick view sku: x42782E Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) Flat Belly How to Get The Flat Stomach You've Always Wanted Vaccariello, Liz All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing... MSRP: Now: €3.50 Add to Cart Quick view sku: x42679E Terry Orlick / In Pursuit of Excellence: How to Win in Sport and Life Through Mental Training (Large Paperback) Written in an easy-to-understand, instructive style, this second edition of In Pursuit of Excellence is the supplemental text for courses that cover basic sport psychology techniques. It covers the psychological concepts of concentration, winning,... MSRP: Now: €3.50 Add to Cart Quick view sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) An incredible and fast 2 week programme with 60 soups that helps you lose up to 10lbs – the healthy way. Each soup is full of specific nutritional superfoods to help you look years younger and build your immunity too. Soup has always been an... MSRP: Now: €3.50 Add to Cart Quick view sku: x42663E Jean Carper / Total Nutrition Guide (Large Paperback) A sourcebook of nutritional data features specific nutritional guidelines for men, women, children, and particular health problems, as well as listings of twenty-one essential nutrients All of our books are second hand, and while... MSRP: Now: €3.50 Add to Cart Quick view sku: x42337E Douglas Bloch / Healing from Depression: 12 Weeks to a Better Mood : A Body, Mind, and Spirit Recovery Program (Large Paperback) Over 100 million people worldwide are diagnosed with clinical depression each year. As stars like Rosie O’Donnell bring their battle with depression into the spotlight, the disease becomes less and less a shameful secret. In HEALING FROM... MSRP: Now: €3.50 Add to Cart Quick view sku: x42332E Judith J. Wurtman / The Good Mood Diet: Boost Your Serotonin Levels to Lose Weight, Curb Cravings - And Feel Great! (Large Paperback) Studies have shown that many of the starchy foods discouraged by popular diets actually promote serotonin production. This book helps you avoid this problem. By harnessing serotonin's power to make us feel good, it helps reduce food cravings, improves... MSRP: Now: €3.50 Add to Cart Quick view sku: x42184E Shauna James Ahern / Gluten-Free Girl: How I Found the Food That Loves Me Back...And How You Can Too (Large Paperback) Do you, or someone you love, have to avoid certain foods? Imagine passing on the pizza during your honeymoon in Rome, or skipping the sugar cookies your sister makes at Christmas. Shauna James Ahern understands your pain—literally. After years of... MSRP: Now: €3.50 Add to Cart Quick view sku: x42040E Josie Gibson / The Josie Gibson Diet: Love Food, Get Slim, Stay Slim (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x41840E Michel Montignac / Dine Out and Lose Weight (Large Paperback) A great weight loss book! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from... MSRP: Now: €3.50 Add to Cart Quick view sku: x41709E Ronald D. Siegel / Back Sense: A Revolutionary Approach to Halting the Cycle of Backpain (Large Paperback) About 50 million Americans suffer back pain every year, and chronic back pain disables 1 in 40 adults. Back Sense takes a different approach, contending that most chronic back pain is caused not by a damaged spine, but by stress, muscle... MSRP: Now: €3.50 Add to Cart Quick view sku: x41691E Kate Percy / Go Faster Food: Over 100 Energy-boosting Recipes for Runners, Cyclists, Swimmers and Rowers (Large Paperback) A cookbook combining delicious, energy-boosting recipes with nutritional advice to help enhance the performance of runners, cyclists, swimmers, and rowers To help with her own training, marathon runner and cook Kate Percy developed a range of delicious,... MSRP: Now: €3.50 Add to Cart Quick view sku: x41463E Theresa Foy DiGeronimo / Living Foods for Optimum Health : Staying Healthy in an Unhealthy World (Large Paperback) Did you know that what you eat could be making you sick? It's true. Some foods clog your body with energy-depleting fats, toxins, and chemicals. Where can you find the optimum nourishment your body needs to stay strong, healthy, and vigorous? For... MSRP: Now: €3.50 Add to Cart Quick view France | sku: x41271E Jean-Michel Cohen / The Parisian Diet (Hardback) France’s leading nutritionist Dr. Jean-Michel Cohen pinpoints why you struggle with weight loss diets and offers a plan for achieving your ideal weight while embracing life’s pleasures. Dr. Jean-Michel Cohen, France’s most popular... MSRP: Now: €4.00 Add to Cart Quick view sku: x41259E Edward Enfield / Old Age and How to Survive It (Hardback) A humorous guide to help you make the most of old age Old age comes to us all, and this book wittily advises on how to survive its trickier obstacles, not least the people who suggest you must "do something." One of the great delights of... MSRP: Now: €4.00 Add to Cart Quick view sku: x41241E Richard J. Johnson / The Fat Switch (Hardback) If you've ever struggled with losing weight and keeping it off, I don't have to tell you it's a challenge. You already know. What if losing weight could be as easy as flipping a switch? I know that sounds incredible. But now there's an abundance of... MSRP: Now: €4.00 Add to Cart Quick view sku: x41233E Ivor Grump / The Grumpy Dieter's Handbook (Hardback) The anitodote to all those happy,upbeat 5:2 diet books – The Grumpy 5:2 Dieter's Handbook delves into the misery of diets as well as the pains of living with a 5:2 dieter The latest diet sweeping the nation is the 5:2 Fasting Diet, where people are... MSRP: Now: €4.00 Add to Cart Quick view sku: x40547E Suzanne Somers / The Sexy Years (Hardback) Getting older can be brutal—women gain weight, lose their sex drive, experience hot flashes, suffer memory loss, become short-tempered, find it difficult to sleep, and on and on. It’s not so easy for men, either—they start to lose... MSRP: Now: €4.00 Add to Cart Quick view sku: x40531E Marisa Meltzer / This is Big - How the Founder of Weight Watchers Changed the World (Hardback) Marisa Meltzer was put on her first diet aged five: it was the beginning of a fraught relationship with food.Jean Nidetch was a housewife from Queens who defiantly lost 70 pounds after she was mistaken for being pregnant. Taking everything she learned... MSRP: Now: €4.00 Add to Cart Quick view sku: x40414E Paul Owen / The Joy of Running (Hardback) This miscellany, filled to the brim with facts, quotes, and more, is perfect for anyone who can appreciate just how wonderful running truly is "Every day is a good day when you run." —Kevin Nelson This pocket-sized miscellany, packed with... MSRP: Now: €4.00 Add to Cart Quick view sku: x40132E Alison Rogers, Erin O. White / Breathing Space for New Mothers: Rest, Stretch, and Smile--One Yoga Minute at a Time (Large Paperback) A gentle and novel guide to new motherhood — one that encourages women to take time to breathe, embrace their experiences, and be "good enough"—one yoga minute at a time Yoga instructor Alison Rogers and coauthor Erin O. White forge a... MSRP: Now: €3.50 Add to Cart Quick view sku: x39970E Jeffrey Dunham / The Low Glycal Diet: How to Shed Fat Effortlessly Without Being Hungry or Cutting Out Carbs (Hardback) Lose up to 10 pounds in the first 2 weeks of Dr. Jeffrey Dunham's proven program. This innovative approach combines low glycemic food, much like those emphasized on the Paleo Diet with popular high carb foods. The trick is knowing what to eat, when... MSRP: Now: €4.00 Add to Cart Quick view sku: x59162H Jason Vale / Super Juice Me!: 28 Day Juice Plan (Large Paperback) Off the back of his groundbreaking and critically acclaimed documentary film, "Super Juice Me! The Big Juice Experiment," comes Jason Vale's most comprehensive juice program to date. In the film eight people with twenty-two different... MSRP: Now: €3.50 Add to Cart Quick view sku: X44147E Alexandra Massey / Superfoods to Boost Your Mood (Large Paperback) More and more people are recognising the relationship between diet and emotional health. Scientific studies have identified nutrients in certain foods believed to have a dramatic effect in fighting low level depression and mental... MSRP: Now: €3.50 Add to Cart Quick view sku: x37537E David Zinczenok / The Abs Diet (Large Paperback) The Abs Diet is a three-pronged attack on the abs for a flat stomach. It shows you how to lose weight through diet and exercise and how then to tone your muscles with specific abdominal exercises. The diet is straightforward and flexible, based on... MSRP: Now: €3.50 Add to Cart Quick view sku: x37262E Greg Whyte / Bump It Up (Large Paperback) The ultimate, easy-to-follow guide to how to be fit, active and healthy - before, during and after pregnancy - from Professor Greg Whyte OBE: consultant to numerous sportswomen and celebrities, and the performance expert behind the incredible Comic... MSRP: Now: €3.50 Add to Cart Quick view sku: x37231E Ellen Kunes / The CarbLover's Diet (Large Paperback) For decades the diet industry has proclaimed that everyone's favorite foods would make them fat, bloated and sluggish. Millions have jumped on the low-carb bandwagon and become fatter than ever. The truth is that eating resistant starch... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: x41709E Ronald D. Siegel / Back Sense: A Revolutionary Approach to Halting the Cycle of Backpain (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x41691E Kate Percy / Go Faster Food: Over 100 Energy-boosting Recipes for Runners, Cyclists, Swimmers and Rowers (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x41463E Theresa Foy DiGeronimo / Living Foods for Optimum Health : Staying Healthy in an Unhealthy World (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details France | sku: x41271E Jean-Michel Cohen / The Parisian Diet (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x41259E Edward Enfield / Old Age and How to Survive It (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x41241E Richard J. Johnson / The Fat Switch (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x41233E Ivor Grump / The Grumpy Dieter's Handbook (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x40547E Suzanne Somers / The Sexy Years (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x40531E Marisa Meltzer / This is Big - How the Founder of Weight Watchers Changed the World (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x40414E Paul Owen / The Joy of Running (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x40132E Alison Rogers, Erin O. White / Breathing Space for New Mothers: Rest, Stretch, and Smile--One Yoga Minute at a Time (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x39970E Jeffrey Dunham / The Low Glycal Diet: How to Shed Fat Effortlessly Without Being Hungry or Cutting Out Carbs (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x59162H Jason Vale / Super Juice Me!: 28 Day Juice Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X44147E Alexandra Massey / Superfoods to Boost Your Mood (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37537E David Zinczenok / The Abs Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37262E Greg Whyte / Bump It Up (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37231E Ellen Kunes / The CarbLover's Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37097E Doris Grant / Food Combining for Health (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37001E Anna Selby / Home Health Spa (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x36973E Neal D. Barnard / 21-Day Weight Loss Kickstart (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x36902E Amanda Hamilton / Eat Fast Slim (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x36639E Ed Victor / The Obvious Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X53031H Allen Carr / Packing it in the Easy Way (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x36179E Luc Carl / The Drunk Diet : How I Lost 40 Pounds... Wasted: A Memoir (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x54811H Alistair Brownlee / Swim Bike Run : Our Triathlon Story (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x57345H Kate Adams / The Flat Tummy Club Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x56961H Laura Thomas / Just Eat It (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X49527E Angela Blatteis / The Soup Cleanse : Eat Your Way to a Clean, Lean, Nourished Body in Less than a Week (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x31365E Robb Wolf / The Paleo Solution : The Original Human Diet (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: X44927E Jason Vale / 5:2 Juice Diet (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x60365H Patrick Holford / Optimum Nutrition for the Mind (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x29315E Julie Dargan / The Slim Factor Lose Pounds and Inches : And Keep Them Off. (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x28777E Roger Corder / The Wine Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x27872E Patrick Holford / The H Factor (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x57605H Maurice Larocque / The New Dietary Revolution (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X53178H Ruth Field / Cut the Crap (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x46226E Paula Bartimeus / Natural Wonderfoods (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x20512E Xandria Williams / Liver Detox Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X53793H Marla Heller / The Dash Diet Action Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X53409H Marianne Williamson / A Course in Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x57769H Patrick Holford / Food Is Better Medicine Than Drugs (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: x43084E Jonathan V. Wright / Stay Young & Sexy with Bio-Identical Hormone Replacement: The Science Explained (Large Paperback) It's been more than a decade since Dr. Jonathan Wright introduced the concept of bio-identical hormone replacement therapy (BHRT) with the book Natural Hormone Replacement for Women Over 45 (Wright JVW, Morgenthaler J. Smart Publications, 1997), at a... MSRP: Now: €3.50 Add to Cart Quick view sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) Lose at least 5lbs in 5 days with Jason Vale’s newest, easiest and most effective juicing programme ever. Jason Vale aka The Juice Master – and the man responsible for turning around the lives (and diets) of celebrities and top athletes from... MSRP: Now: €3.50 Add to Cart Quick view sku: x42782E Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) Flat Belly How to Get The Flat Stomach You've Always Wanted Vaccariello, Liz All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing... MSRP: Now: €3.50 Add to Cart Quick view sku: x42679E Terry Orlick / In Pursuit of Excellence: How to Win in Sport and Life Through Mental Training (Large Paperback) Written in an easy-to-understand, instructive style, this second edition of In Pursuit of Excellence is the supplemental text for courses that cover basic sport psychology techniques. It covers the psychological concepts of concentration, winning,... MSRP: Now: €3.50 Add to Cart Quick view sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) An incredible and fast 2 week programme with 60 soups that helps you lose up to 10lbs – the healthy way. Each soup is full of specific nutritional superfoods to help you look years younger and build your immunity too. Soup has always been an... MSRP: Now: €3.50 Add to Cart Quick view sku: x42663E Jean Carper / Total Nutrition Guide (Large Paperback) A sourcebook of nutritional data features specific nutritional guidelines for men, women, children, and particular health problems, as well as listings of twenty-one essential nutrients All of our books are second hand, and while... MSRP: Now: €3.50 Add to Cart Quick view sku: x42337E Douglas Bloch / Healing from Depression: 12 Weeks to a Better Mood : A Body, Mind, and Spirit Recovery Program (Large Paperback) Over 100 million people worldwide are diagnosed with clinical depression each year. As stars like Rosie O’Donnell bring their battle with depression into the spotlight, the disease becomes less and less a shameful secret. In HEALING FROM... MSRP: Now: €3.50 Add to Cart Quick view sku: x42332E Judith J. Wurtman / The Good Mood Diet: Boost Your Serotonin Levels to Lose Weight, Curb Cravings - And Feel Great! (Large Paperback) Studies have shown that many of the starchy foods discouraged by popular diets actually promote serotonin production. This book helps you avoid this problem. By harnessing serotonin's power to make us feel good, it helps reduce food cravings, improves... MSRP: Now: €3.50 Add to Cart Quick view sku: x42184E Shauna James Ahern / Gluten-Free Girl: How I Found the Food That Loves Me Back...And How You Can Too (Large Paperback) Do you, or someone you love, have to avoid certain foods? Imagine passing on the pizza during your honeymoon in Rome, or skipping the sugar cookies your sister makes at Christmas. Shauna James Ahern understands your pain—literally. After years of... MSRP: Now: €3.50 Add to Cart Quick view sku: x42040E Josie Gibson / The Josie Gibson Diet: Love Food, Get Slim, Stay Slim (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x41840E Michel Montignac / Dine Out and Lose Weight (Large Paperback) A great weight loss book! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from... MSRP: Now: €3.50 Add to Cart Quick view sku: x41709E Ronald D. Siegel / Back Sense: A Revolutionary Approach to Halting the Cycle of Backpain (Large Paperback) About 50 million Americans suffer back pain every year, and chronic back pain disables 1 in 40 adults. Back Sense takes a different approach, contending that most chronic back pain is caused not by a damaged spine, but by stress, muscle... MSRP: Now: €3.50 Add to Cart Quick view sku: x41691E Kate Percy / Go Faster Food: Over 100 Energy-boosting Recipes for Runners, Cyclists, Swimmers and Rowers (Large Paperback) A cookbook combining delicious, energy-boosting recipes with nutritional advice to help enhance the performance of runners, cyclists, swimmers, and rowers To help with her own training, marathon runner and cook Kate Percy developed a range of delicious,... MSRP: Now: €3.50 Add to Cart Quick view sku: x41463E Theresa Foy DiGeronimo / Living Foods for Optimum Health : Staying Healthy in an Unhealthy World (Large Paperback) Did you know that what you eat could be making you sick? It's true. Some foods clog your body with energy-depleting fats, toxins, and chemicals. Where can you find the optimum nourishment your body needs to stay strong, healthy, and vigorous? For... MSRP: Now: €3.50 Add to Cart Quick view France | sku: x41271E Jean-Michel Cohen / The Parisian Diet (Hardback) France’s leading nutritionist Dr. Jean-Michel Cohen pinpoints why you struggle with weight loss diets and offers a plan for achieving your ideal weight while embracing life’s pleasures. Dr. Jean-Michel Cohen, France’s most popular... MSRP: Now: €4.00 Add to Cart Quick view sku: x41259E Edward Enfield / Old Age and How to Survive It (Hardback) A humorous guide to help you make the most of old age Old age comes to us all, and this book wittily advises on how to survive its trickier obstacles, not least the people who suggest you must "do something." One of the great delights of... MSRP: Now: €4.00 Add to Cart Quick view sku: x41241E Richard J. Johnson / The Fat Switch (Hardback) If you've ever struggled with losing weight and keeping it off, I don't have to tell you it's a challenge. You already know. What if losing weight could be as easy as flipping a switch? I know that sounds incredible. But now there's an abundance of... MSRP: Now: €4.00 Add to Cart Quick view sku: x41233E Ivor Grump / The Grumpy Dieter's Handbook (Hardback) The anitodote to all those happy,upbeat 5:2 diet books – The Grumpy 5:2 Dieter's Handbook delves into the misery of diets as well as the pains of living with a 5:2 dieter The latest diet sweeping the nation is the 5:2 Fasting Diet, where people are... MSRP: Now: €4.00 Add to Cart Quick view sku: x40547E Suzanne Somers / The Sexy Years (Hardback) Getting older can be brutal—women gain weight, lose their sex drive, experience hot flashes, suffer memory loss, become short-tempered, find it difficult to sleep, and on and on. It’s not so easy for men, either—they start to lose... MSRP: Now: €4.00 Add to Cart Quick view sku: x40531E Marisa Meltzer / This is Big - How the Founder of Weight Watchers Changed the World (Hardback) Marisa Meltzer was put on her first diet aged five: it was the beginning of a fraught relationship with food.Jean Nidetch was a housewife from Queens who defiantly lost 70 pounds after she was mistaken for being pregnant. Taking everything she learned... MSRP: Now: €4.00 Add to Cart Quick view sku: x40414E Paul Owen / The Joy of Running (Hardback) This miscellany, filled to the brim with facts, quotes, and more, is perfect for anyone who can appreciate just how wonderful running truly is "Every day is a good day when you run." —Kevin Nelson This pocket-sized miscellany, packed with... MSRP: Now: €4.00 Add to Cart Quick view sku: x40132E Alison Rogers, Erin O. White / Breathing Space for New Mothers: Rest, Stretch, and Smile--One Yoga Minute at a Time (Large Paperback) A gentle and novel guide to new motherhood — one that encourages women to take time to breathe, embrace their experiences, and be "good enough"—one yoga minute at a time Yoga instructor Alison Rogers and coauthor Erin O. White forge a... MSRP: Now: €3.50 Add to Cart Quick view sku: x39970E Jeffrey Dunham / The Low Glycal Diet: How to Shed Fat Effortlessly Without Being Hungry or Cutting Out Carbs (Hardback) Lose up to 10 pounds in the first 2 weeks of Dr. Jeffrey Dunham's proven program. This innovative approach combines low glycemic food, much like those emphasized on the Paleo Diet with popular high carb foods. The trick is knowing what to eat, when... MSRP: Now: €4.00 Add to Cart Quick view sku: x59162H Jason Vale / Super Juice Me!: 28 Day Juice Plan (Large Paperback) Off the back of his groundbreaking and critically acclaimed documentary film, "Super Juice Me! The Big Juice Experiment," comes Jason Vale's most comprehensive juice program to date. In the film eight people with twenty-two different... MSRP: Now: €3.50 Add to Cart Quick view sku: X44147E Alexandra Massey / Superfoods to Boost Your Mood (Large Paperback) More and more people are recognising the relationship between diet and emotional health. Scientific studies have identified nutrients in certain foods believed to have a dramatic effect in fighting low level depression and mental... MSRP: Now: €3.50 Add to Cart Quick view sku: x37537E David Zinczenok / The Abs Diet (Large Paperback) The Abs Diet is a three-pronged attack on the abs for a flat stomach. It shows you how to lose weight through diet and exercise and how then to tone your muscles with specific abdominal exercises. The diet is straightforward and flexible, based on... MSRP: Now: €3.50 Add to Cart Quick view sku: x37262E Greg Whyte / Bump It Up (Large Paperback) The ultimate, easy-to-follow guide to how to be fit, active and healthy - before, during and after pregnancy - from Professor Greg Whyte OBE: consultant to numerous sportswomen and celebrities, and the performance expert behind the incredible Comic... MSRP: Now: €3.50 Add to Cart Quick view sku: x37231E Ellen Kunes / The CarbLover's Diet (Large Paperback) For decades the diet industry has proclaimed that everyone's favorite foods would make them fat, bloated and sluggish. Millions have jumped on the low-carb bandwagon and become fatter than ever. The truth is that eating resistant starch... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: x41691E Kate Percy / Go Faster Food: Over 100 Energy-boosting Recipes for Runners, Cyclists, Swimmers and Rowers (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x41463E Theresa Foy DiGeronimo / Living Foods for Optimum Health : Staying Healthy in an Unhealthy World (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details France | sku: x41271E Jean-Michel Cohen / The Parisian Diet (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x41259E Edward Enfield / Old Age and How to Survive It (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x41241E Richard J. Johnson / The Fat Switch (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x41233E Ivor Grump / The Grumpy Dieter's Handbook (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x40547E Suzanne Somers / The Sexy Years (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x40531E Marisa Meltzer / This is Big - How the Founder of Weight Watchers Changed the World (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x40414E Paul Owen / The Joy of Running (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x40132E Alison Rogers, Erin O. White / Breathing Space for New Mothers: Rest, Stretch, and Smile--One Yoga Minute at a Time (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x39970E Jeffrey Dunham / The Low Glycal Diet: How to Shed Fat Effortlessly Without Being Hungry or Cutting Out Carbs (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x59162H Jason Vale / Super Juice Me!: 28 Day Juice Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X44147E Alexandra Massey / Superfoods to Boost Your Mood (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37537E David Zinczenok / The Abs Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37262E Greg Whyte / Bump It Up (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37231E Ellen Kunes / The CarbLover's Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37097E Doris Grant / Food Combining for Health (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37001E Anna Selby / Home Health Spa (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x36973E Neal D. Barnard / 21-Day Weight Loss Kickstart (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x36902E Amanda Hamilton / Eat Fast Slim (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x36639E Ed Victor / The Obvious Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X53031H Allen Carr / Packing it in the Easy Way (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x36179E Luc Carl / The Drunk Diet : How I Lost 40 Pounds... Wasted: A Memoir (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x54811H Alistair Brownlee / Swim Bike Run : Our Triathlon Story (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x57345H Kate Adams / The Flat Tummy Club Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x56961H Laura Thomas / Just Eat It (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X49527E Angela Blatteis / The Soup Cleanse : Eat Your Way to a Clean, Lean, Nourished Body in Less than a Week (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x31365E Robb Wolf / The Paleo Solution : The Original Human Diet (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: X44927E Jason Vale / 5:2 Juice Diet (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x60365H Patrick Holford / Optimum Nutrition for the Mind (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x29315E Julie Dargan / The Slim Factor Lose Pounds and Inches : And Keep Them Off. (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x28777E Roger Corder / The Wine Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x27872E Patrick Holford / The H Factor (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x57605H Maurice Larocque / The New Dietary Revolution (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X53178H Ruth Field / Cut the Crap (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x46226E Paula Bartimeus / Natural Wonderfoods (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x20512E Xandria Williams / Liver Detox Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X53793H Marla Heller / The Dash Diet Action Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X53409H Marianne Williamson / A Course in Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x57769H Patrick Holford / Food Is Better Medicine Than Drugs (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: x43084E Jonathan V. Wright / Stay Young & Sexy with Bio-Identical Hormone Replacement: The Science Explained (Large Paperback) It's been more than a decade since Dr. Jonathan Wright introduced the concept of bio-identical hormone replacement therapy (BHRT) with the book Natural Hormone Replacement for Women Over 45 (Wright JVW, Morgenthaler J. Smart Publications, 1997), at a... MSRP: Now: €3.50 Add to Cart Quick view sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) Lose at least 5lbs in 5 days with Jason Vale’s newest, easiest and most effective juicing programme ever. Jason Vale aka The Juice Master – and the man responsible for turning around the lives (and diets) of celebrities and top athletes from... MSRP: Now: €3.50 Add to Cart Quick view sku: x42782E Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) Flat Belly How to Get The Flat Stomach You've Always Wanted Vaccariello, Liz All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing... MSRP: Now: €3.50 Add to Cart Quick view sku: x42679E Terry Orlick / In Pursuit of Excellence: How to Win in Sport and Life Through Mental Training (Large Paperback) Written in an easy-to-understand, instructive style, this second edition of In Pursuit of Excellence is the supplemental text for courses that cover basic sport psychology techniques. It covers the psychological concepts of concentration, winning,... MSRP: Now: €3.50 Add to Cart Quick view sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) An incredible and fast 2 week programme with 60 soups that helps you lose up to 10lbs – the healthy way. Each soup is full of specific nutritional superfoods to help you look years younger and build your immunity too. Soup has always been an... MSRP: Now: €3.50 Add to Cart Quick view sku: x42663E Jean Carper / Total Nutrition Guide (Large Paperback) A sourcebook of nutritional data features specific nutritional guidelines for men, women, children, and particular health problems, as well as listings of twenty-one essential nutrients All of our books are second hand, and while... MSRP: Now: €3.50 Add to Cart Quick view sku: x42337E Douglas Bloch / Healing from Depression: 12 Weeks to a Better Mood : A Body, Mind, and Spirit Recovery Program (Large Paperback) Over 100 million people worldwide are diagnosed with clinical depression each year. As stars like Rosie O’Donnell bring their battle with depression into the spotlight, the disease becomes less and less a shameful secret. In HEALING FROM... MSRP: Now: €3.50 Add to Cart Quick view sku: x42332E Judith J. Wurtman / The Good Mood Diet: Boost Your Serotonin Levels to Lose Weight, Curb Cravings - And Feel Great! (Large Paperback) Studies have shown that many of the starchy foods discouraged by popular diets actually promote serotonin production. This book helps you avoid this problem. By harnessing serotonin's power to make us feel good, it helps reduce food cravings, improves... MSRP: Now: €3.50 Add to Cart Quick view sku: x42184E Shauna James Ahern / Gluten-Free Girl: How I Found the Food That Loves Me Back...And How You Can Too (Large Paperback) Do you, or someone you love, have to avoid certain foods? Imagine passing on the pizza during your honeymoon in Rome, or skipping the sugar cookies your sister makes at Christmas. Shauna James Ahern understands your pain—literally. After years of... MSRP: Now: €3.50 Add to Cart Quick view sku: x42040E Josie Gibson / The Josie Gibson Diet: Love Food, Get Slim, Stay Slim (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x41840E Michel Montignac / Dine Out and Lose Weight (Large Paperback) A great weight loss book! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from... MSRP: Now: €3.50 Add to Cart Quick view sku: x41709E Ronald D. Siegel / Back Sense: A Revolutionary Approach to Halting the Cycle of Backpain (Large Paperback) About 50 million Americans suffer back pain every year, and chronic back pain disables 1 in 40 adults. Back Sense takes a different approach, contending that most chronic back pain is caused not by a damaged spine, but by stress, muscle... MSRP: Now: €3.50 Add to Cart Quick view sku: x41691E Kate Percy / Go Faster Food: Over 100 Energy-boosting Recipes for Runners, Cyclists, Swimmers and Rowers (Large Paperback) A cookbook combining delicious, energy-boosting recipes with nutritional advice to help enhance the performance of runners, cyclists, swimmers, and rowers To help with her own training, marathon runner and cook Kate Percy developed a range of delicious,... MSRP: Now: €3.50 Add to Cart Quick view sku: x41463E Theresa Foy DiGeronimo / Living Foods for Optimum Health : Staying Healthy in an Unhealthy World (Large Paperback) Did you know that what you eat could be making you sick? It's true. Some foods clog your body with energy-depleting fats, toxins, and chemicals. Where can you find the optimum nourishment your body needs to stay strong, healthy, and vigorous? For... MSRP: Now: €3.50 Add to Cart Quick view France | sku: x41271E Jean-Michel Cohen / The Parisian Diet (Hardback) France’s leading nutritionist Dr. Jean-Michel Cohen pinpoints why you struggle with weight loss diets and offers a plan for achieving your ideal weight while embracing life’s pleasures. Dr. Jean-Michel Cohen, France’s most popular... MSRP: Now: €4.00 Add to Cart Quick view sku: x41259E Edward Enfield / Old Age and How to Survive It (Hardback) A humorous guide to help you make the most of old age Old age comes to us all, and this book wittily advises on how to survive its trickier obstacles, not least the people who suggest you must "do something." One of the great delights of... MSRP: Now: €4.00 Add to Cart Quick view sku: x41241E Richard J. Johnson / The Fat Switch (Hardback) If you've ever struggled with losing weight and keeping it off, I don't have to tell you it's a challenge. You already know. What if losing weight could be as easy as flipping a switch? I know that sounds incredible. But now there's an abundance of... MSRP: Now: €4.00 Add to Cart Quick view sku: x41233E Ivor Grump / The Grumpy Dieter's Handbook (Hardback) The anitodote to all those happy,upbeat 5:2 diet books – The Grumpy 5:2 Dieter's Handbook delves into the misery of diets as well as the pains of living with a 5:2 dieter The latest diet sweeping the nation is the 5:2 Fasting Diet, where people are... MSRP: Now: €4.00 Add to Cart Quick view sku: x40547E Suzanne Somers / The Sexy Years (Hardback) Getting older can be brutal—women gain weight, lose their sex drive, experience hot flashes, suffer memory loss, become short-tempered, find it difficult to sleep, and on and on. It’s not so easy for men, either—they start to lose... MSRP: Now: €4.00 Add to Cart Quick view sku: x40531E Marisa Meltzer / This is Big - How the Founder of Weight Watchers Changed the World (Hardback) Marisa Meltzer was put on her first diet aged five: it was the beginning of a fraught relationship with food.Jean Nidetch was a housewife from Queens who defiantly lost 70 pounds after she was mistaken for being pregnant. Taking everything she learned... MSRP: Now: €4.00 Add to Cart Quick view sku: x40414E Paul Owen / The Joy of Running (Hardback) This miscellany, filled to the brim with facts, quotes, and more, is perfect for anyone who can appreciate just how wonderful running truly is "Every day is a good day when you run." —Kevin Nelson This pocket-sized miscellany, packed with... MSRP: Now: €4.00 Add to Cart Quick view sku: x40132E Alison Rogers, Erin O. White / Breathing Space for New Mothers: Rest, Stretch, and Smile--One Yoga Minute at a Time (Large Paperback) A gentle and novel guide to new motherhood — one that encourages women to take time to breathe, embrace their experiences, and be "good enough"—one yoga minute at a time Yoga instructor Alison Rogers and coauthor Erin O. White forge a... MSRP: Now: €3.50 Add to Cart Quick view sku: x39970E Jeffrey Dunham / The Low Glycal Diet: How to Shed Fat Effortlessly Without Being Hungry or Cutting Out Carbs (Hardback) Lose up to 10 pounds in the first 2 weeks of Dr. Jeffrey Dunham's proven program. This innovative approach combines low glycemic food, much like those emphasized on the Paleo Diet with popular high carb foods. The trick is knowing what to eat, when... MSRP: Now: €4.00 Add to Cart Quick view sku: x59162H Jason Vale / Super Juice Me!: 28 Day Juice Plan (Large Paperback) Off the back of his groundbreaking and critically acclaimed documentary film, "Super Juice Me! The Big Juice Experiment," comes Jason Vale's most comprehensive juice program to date. In the film eight people with twenty-two different... MSRP: Now: €3.50 Add to Cart Quick view sku: X44147E Alexandra Massey / Superfoods to Boost Your Mood (Large Paperback) More and more people are recognising the relationship between diet and emotional health. Scientific studies have identified nutrients in certain foods believed to have a dramatic effect in fighting low level depression and mental... MSRP: Now: €3.50 Add to Cart Quick view sku: x37537E David Zinczenok / The Abs Diet (Large Paperback) The Abs Diet is a three-pronged attack on the abs for a flat stomach. It shows you how to lose weight through diet and exercise and how then to tone your muscles with specific abdominal exercises. The diet is straightforward and flexible, based on... MSRP: Now: €3.50 Add to Cart Quick view sku: x37262E Greg Whyte / Bump It Up (Large Paperback) The ultimate, easy-to-follow guide to how to be fit, active and healthy - before, during and after pregnancy - from Professor Greg Whyte OBE: consultant to numerous sportswomen and celebrities, and the performance expert behind the incredible Comic... MSRP: Now: €3.50 Add to Cart Quick view sku: x37231E Ellen Kunes / The CarbLover's Diet (Large Paperback) For decades the diet industry has proclaimed that everyone's favorite foods would make them fat, bloated and sluggish. Millions have jumped on the low-carb bandwagon and become fatter than ever. The truth is that eating resistant starch... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: x41463E Theresa Foy DiGeronimo / Living Foods for Optimum Health : Staying Healthy in an Unhealthy World (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details France | sku: x41271E Jean-Michel Cohen / The Parisian Diet (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x41259E Edward Enfield / Old Age and How to Survive It (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x41241E Richard J. Johnson / The Fat Switch (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x41233E Ivor Grump / The Grumpy Dieter's Handbook (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x40547E Suzanne Somers / The Sexy Years (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x40531E Marisa Meltzer / This is Big - How the Founder of Weight Watchers Changed the World (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x40414E Paul Owen / The Joy of Running (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x40132E Alison Rogers, Erin O. White / Breathing Space for New Mothers: Rest, Stretch, and Smile--One Yoga Minute at a Time (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x39970E Jeffrey Dunham / The Low Glycal Diet: How to Shed Fat Effortlessly Without Being Hungry or Cutting Out Carbs (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x59162H Jason Vale / Super Juice Me!: 28 Day Juice Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X44147E Alexandra Massey / Superfoods to Boost Your Mood (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37537E David Zinczenok / The Abs Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37262E Greg Whyte / Bump It Up (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37231E Ellen Kunes / The CarbLover's Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37097E Doris Grant / Food Combining for Health (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37001E Anna Selby / Home Health Spa (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x36973E Neal D. Barnard / 21-Day Weight Loss Kickstart (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x36902E Amanda Hamilton / Eat Fast Slim (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x36639E Ed Victor / The Obvious Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X53031H Allen Carr / Packing it in the Easy Way (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x36179E Luc Carl / The Drunk Diet : How I Lost 40 Pounds... Wasted: A Memoir (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x54811H Alistair Brownlee / Swim Bike Run : Our Triathlon Story (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x57345H Kate Adams / The Flat Tummy Club Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x56961H Laura Thomas / Just Eat It (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X49527E Angela Blatteis / The Soup Cleanse : Eat Your Way to a Clean, Lean, Nourished Body in Less than a Week (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x31365E Robb Wolf / The Paleo Solution : The Original Human Diet (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: X44927E Jason Vale / 5:2 Juice Diet (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x60365H Patrick Holford / Optimum Nutrition for the Mind (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x29315E Julie Dargan / The Slim Factor Lose Pounds and Inches : And Keep Them Off. (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x28777E Roger Corder / The Wine Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x27872E Patrick Holford / The H Factor (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x57605H Maurice Larocque / The New Dietary Revolution (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X53178H Ruth Field / Cut the Crap (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x46226E Paula Bartimeus / Natural Wonderfoods (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x20512E Xandria Williams / Liver Detox Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X53793H Marla Heller / The Dash Diet Action Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X53409H Marianne Williamson / A Course in Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x57769H Patrick Holford / Food Is Better Medicine Than Drugs (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: x43084E Jonathan V. Wright / Stay Young & Sexy with Bio-Identical Hormone Replacement: The Science Explained (Large Paperback) It's been more than a decade since Dr. Jonathan Wright introduced the concept of bio-identical hormone replacement therapy (BHRT) with the book Natural Hormone Replacement for Women Over 45 (Wright JVW, Morgenthaler J. Smart Publications, 1997), at a... MSRP: Now: €3.50 Add to Cart Quick view sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) Lose at least 5lbs in 5 days with Jason Vale’s newest, easiest and most effective juicing programme ever. Jason Vale aka The Juice Master – and the man responsible for turning around the lives (and diets) of celebrities and top athletes from... MSRP: Now: €3.50 Add to Cart Quick view sku: x42782E Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) Flat Belly How to Get The Flat Stomach You've Always Wanted Vaccariello, Liz All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing... MSRP: Now: €3.50 Add to Cart Quick view sku: x42679E Terry Orlick / In Pursuit of Excellence: How to Win in Sport and Life Through Mental Training (Large Paperback) Written in an easy-to-understand, instructive style, this second edition of In Pursuit of Excellence is the supplemental text for courses that cover basic sport psychology techniques. It covers the psychological concepts of concentration, winning,... MSRP: Now: €3.50 Add to Cart Quick view sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) An incredible and fast 2 week programme with 60 soups that helps you lose up to 10lbs – the healthy way. Each soup is full of specific nutritional superfoods to help you look years younger and build your immunity too. Soup has always been an... MSRP: Now: €3.50 Add to Cart Quick view sku: x42663E Jean Carper / Total Nutrition Guide (Large Paperback) A sourcebook of nutritional data features specific nutritional guidelines for men, women, children, and particular health problems, as well as listings of twenty-one essential nutrients All of our books are second hand, and while... MSRP: Now: €3.50 Add to Cart Quick view sku: x42337E Douglas Bloch / Healing from Depression: 12 Weeks to a Better Mood : A Body, Mind, and Spirit Recovery Program (Large Paperback) Over 100 million people worldwide are diagnosed with clinical depression each year. As stars like Rosie O’Donnell bring their battle with depression into the spotlight, the disease becomes less and less a shameful secret. In HEALING FROM... MSRP: Now: €3.50 Add to Cart Quick view sku: x42332E Judith J. Wurtman / The Good Mood Diet: Boost Your Serotonin Levels to Lose Weight, Curb Cravings - And Feel Great! (Large Paperback) Studies have shown that many of the starchy foods discouraged by popular diets actually promote serotonin production. This book helps you avoid this problem. By harnessing serotonin's power to make us feel good, it helps reduce food cravings, improves... MSRP: Now: €3.50 Add to Cart Quick view sku: x42184E Shauna James Ahern / Gluten-Free Girl: How I Found the Food That Loves Me Back...And How You Can Too (Large Paperback) Do you, or someone you love, have to avoid certain foods? Imagine passing on the pizza during your honeymoon in Rome, or skipping the sugar cookies your sister makes at Christmas. Shauna James Ahern understands your pain—literally. After years of... MSRP: Now: €3.50 Add to Cart Quick view sku: x42040E Josie Gibson / The Josie Gibson Diet: Love Food, Get Slim, Stay Slim (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x41840E Michel Montignac / Dine Out and Lose Weight (Large Paperback) A great weight loss book! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from... MSRP: Now: €3.50 Add to Cart Quick view sku: x41709E Ronald D. Siegel / Back Sense: A Revolutionary Approach to Halting the Cycle of Backpain (Large Paperback) About 50 million Americans suffer back pain every year, and chronic back pain disables 1 in 40 adults. Back Sense takes a different approach, contending that most chronic back pain is caused not by a damaged spine, but by stress, muscle... MSRP: Now: €3.50 Add to Cart Quick view sku: x41691E Kate Percy / Go Faster Food: Over 100 Energy-boosting Recipes for Runners, Cyclists, Swimmers and Rowers (Large Paperback) A cookbook combining delicious, energy-boosting recipes with nutritional advice to help enhance the performance of runners, cyclists, swimmers, and rowers To help with her own training, marathon runner and cook Kate Percy developed a range of delicious,... MSRP: Now: €3.50 Add to Cart Quick view sku: x41463E Theresa Foy DiGeronimo / Living Foods for Optimum Health : Staying Healthy in an Unhealthy World (Large Paperback) Did you know that what you eat could be making you sick? It's true. Some foods clog your body with energy-depleting fats, toxins, and chemicals. Where can you find the optimum nourishment your body needs to stay strong, healthy, and vigorous? For... MSRP: Now: €3.50 Add to Cart Quick view France | sku: x41271E Jean-Michel Cohen / The Parisian Diet (Hardback) France’s leading nutritionist Dr. Jean-Michel Cohen pinpoints why you struggle with weight loss diets and offers a plan for achieving your ideal weight while embracing life’s pleasures. Dr. Jean-Michel Cohen, France’s most popular... MSRP: Now: €4.00 Add to Cart Quick view sku: x41259E Edward Enfield / Old Age and How to Survive It (Hardback) A humorous guide to help you make the most of old age Old age comes to us all, and this book wittily advises on how to survive its trickier obstacles, not least the people who suggest you must "do something." One of the great delights of... MSRP: Now: €4.00 Add to Cart Quick view sku: x41241E Richard J. Johnson / The Fat Switch (Hardback) If you've ever struggled with losing weight and keeping it off, I don't have to tell you it's a challenge. You already know. What if losing weight could be as easy as flipping a switch? I know that sounds incredible. But now there's an abundance of... MSRP: Now: €4.00 Add to Cart Quick view sku: x41233E Ivor Grump / The Grumpy Dieter's Handbook (Hardback) The anitodote to all those happy,upbeat 5:2 diet books – The Grumpy 5:2 Dieter's Handbook delves into the misery of diets as well as the pains of living with a 5:2 dieter The latest diet sweeping the nation is the 5:2 Fasting Diet, where people are... MSRP: Now: €4.00 Add to Cart Quick view sku: x40547E Suzanne Somers / The Sexy Years (Hardback) Getting older can be brutal—women gain weight, lose their sex drive, experience hot flashes, suffer memory loss, become short-tempered, find it difficult to sleep, and on and on. It’s not so easy for men, either—they start to lose... MSRP: Now: €4.00 Add to Cart Quick view sku: x40531E Marisa Meltzer / This is Big - How the Founder of Weight Watchers Changed the World (Hardback) Marisa Meltzer was put on her first diet aged five: it was the beginning of a fraught relationship with food.Jean Nidetch was a housewife from Queens who defiantly lost 70 pounds after she was mistaken for being pregnant. Taking everything she learned... MSRP: Now: €4.00 Add to Cart Quick view sku: x40414E Paul Owen / The Joy of Running (Hardback) This miscellany, filled to the brim with facts, quotes, and more, is perfect for anyone who can appreciate just how wonderful running truly is "Every day is a good day when you run." —Kevin Nelson This pocket-sized miscellany, packed with... MSRP: Now: €4.00 Add to Cart Quick view sku: x40132E Alison Rogers, Erin O. White / Breathing Space for New Mothers: Rest, Stretch, and Smile--One Yoga Minute at a Time (Large Paperback) A gentle and novel guide to new motherhood — one that encourages women to take time to breathe, embrace their experiences, and be "good enough"—one yoga minute at a time Yoga instructor Alison Rogers and coauthor Erin O. White forge a... MSRP: Now: €3.50 Add to Cart Quick view sku: x39970E Jeffrey Dunham / The Low Glycal Diet: How to Shed Fat Effortlessly Without Being Hungry or Cutting Out Carbs (Hardback) Lose up to 10 pounds in the first 2 weeks of Dr. Jeffrey Dunham's proven program. This innovative approach combines low glycemic food, much like those emphasized on the Paleo Diet with popular high carb foods. The trick is knowing what to eat, when... MSRP: Now: €4.00 Add to Cart Quick view sku: x59162H Jason Vale / Super Juice Me!: 28 Day Juice Plan (Large Paperback) Off the back of his groundbreaking and critically acclaimed documentary film, "Super Juice Me! The Big Juice Experiment," comes Jason Vale's most comprehensive juice program to date. In the film eight people with twenty-two different... MSRP: Now: €3.50 Add to Cart Quick view sku: X44147E Alexandra Massey / Superfoods to Boost Your Mood (Large Paperback) More and more people are recognising the relationship between diet and emotional health. Scientific studies have identified nutrients in certain foods believed to have a dramatic effect in fighting low level depression and mental... MSRP: Now: €3.50 Add to Cart Quick view sku: x37537E David Zinczenok / The Abs Diet (Large Paperback) The Abs Diet is a three-pronged attack on the abs for a flat stomach. It shows you how to lose weight through diet and exercise and how then to tone your muscles with specific abdominal exercises. The diet is straightforward and flexible, based on... MSRP: Now: €3.50 Add to Cart Quick view sku: x37262E Greg Whyte / Bump It Up (Large Paperback) The ultimate, easy-to-follow guide to how to be fit, active and healthy - before, during and after pregnancy - from Professor Greg Whyte OBE: consultant to numerous sportswomen and celebrities, and the performance expert behind the incredible Comic... MSRP: Now: €3.50 Add to Cart Quick view sku: x37231E Ellen Kunes / The CarbLover's Diet (Large Paperback) For decades the diet industry has proclaimed that everyone's favorite foods would make them fat, bloated and sluggish. Millions have jumped on the low-carb bandwagon and become fatter than ever. The truth is that eating resistant starch... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details France | sku: x41271E Jean-Michel Cohen / The Parisian Diet (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x41259E Edward Enfield / Old Age and How to Survive It (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x41241E Richard J. Johnson / The Fat Switch (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x41233E Ivor Grump / The Grumpy Dieter's Handbook (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x40547E Suzanne Somers / The Sexy Years (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x40531E Marisa Meltzer / This is Big - How the Founder of Weight Watchers Changed the World (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x40414E Paul Owen / The Joy of Running (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x40132E Alison Rogers, Erin O. White / Breathing Space for New Mothers: Rest, Stretch, and Smile--One Yoga Minute at a Time (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x39970E Jeffrey Dunham / The Low Glycal Diet: How to Shed Fat Effortlessly Without Being Hungry or Cutting Out Carbs (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x59162H Jason Vale / Super Juice Me!: 28 Day Juice Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X44147E Alexandra Massey / Superfoods to Boost Your Mood (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37537E David Zinczenok / The Abs Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37262E Greg Whyte / Bump It Up (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37231E Ellen Kunes / The CarbLover's Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37097E Doris Grant / Food Combining for Health (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37001E Anna Selby / Home Health Spa (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x36973E Neal D. Barnard / 21-Day Weight Loss Kickstart (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x36902E Amanda Hamilton / Eat Fast Slim (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x36639E Ed Victor / The Obvious Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X53031H Allen Carr / Packing it in the Easy Way (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x36179E Luc Carl / The Drunk Diet : How I Lost 40 Pounds... Wasted: A Memoir (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x54811H Alistair Brownlee / Swim Bike Run : Our Triathlon Story (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x57345H Kate Adams / The Flat Tummy Club Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x56961H Laura Thomas / Just Eat It (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X49527E Angela Blatteis / The Soup Cleanse : Eat Your Way to a Clean, Lean, Nourished Body in Less than a Week (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x31365E Robb Wolf / The Paleo Solution : The Original Human Diet (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: X44927E Jason Vale / 5:2 Juice Diet (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x60365H Patrick Holford / Optimum Nutrition for the Mind (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x29315E Julie Dargan / The Slim Factor Lose Pounds and Inches : And Keep Them Off. (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x28777E Roger Corder / The Wine Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x27872E Patrick Holford / The H Factor (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x57605H Maurice Larocque / The New Dietary Revolution (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X53178H Ruth Field / Cut the Crap (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x46226E Paula Bartimeus / Natural Wonderfoods (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x20512E Xandria Williams / Liver Detox Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X53793H Marla Heller / The Dash Diet Action Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X53409H Marianne Williamson / A Course in Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x57769H Patrick Holford / Food Is Better Medicine Than Drugs (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: x43084E Jonathan V. Wright / Stay Young & Sexy with Bio-Identical Hormone Replacement: The Science Explained (Large Paperback) It's been more than a decade since Dr. Jonathan Wright introduced the concept of bio-identical hormone replacement therapy (BHRT) with the book Natural Hormone Replacement for Women Over 45 (Wright JVW, Morgenthaler J. Smart Publications, 1997), at a... MSRP: Now: €3.50 Add to Cart Quick view sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) Lose at least 5lbs in 5 days with Jason Vale’s newest, easiest and most effective juicing programme ever. Jason Vale aka The Juice Master – and the man responsible for turning around the lives (and diets) of celebrities and top athletes from... MSRP: Now: €3.50 Add to Cart Quick view sku: x42782E Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) Flat Belly How to Get The Flat Stomach You've Always Wanted Vaccariello, Liz All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing... MSRP: Now: €3.50 Add to Cart Quick view sku: x42679E Terry Orlick / In Pursuit of Excellence: How to Win in Sport and Life Through Mental Training (Large Paperback) Written in an easy-to-understand, instructive style, this second edition of In Pursuit of Excellence is the supplemental text for courses that cover basic sport psychology techniques. It covers the psychological concepts of concentration, winning,... MSRP: Now: €3.50 Add to Cart Quick view sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) An incredible and fast 2 week programme with 60 soups that helps you lose up to 10lbs – the healthy way. Each soup is full of specific nutritional superfoods to help you look years younger and build your immunity too. Soup has always been an... MSRP: Now: €3.50 Add to Cart Quick view sku: x42663E Jean Carper / Total Nutrition Guide (Large Paperback) A sourcebook of nutritional data features specific nutritional guidelines for men, women, children, and particular health problems, as well as listings of twenty-one essential nutrients All of our books are second hand, and while... MSRP: Now: €3.50 Add to Cart Quick view sku: x42337E Douglas Bloch / Healing from Depression: 12 Weeks to a Better Mood : A Body, Mind, and Spirit Recovery Program (Large Paperback) Over 100 million people worldwide are diagnosed with clinical depression each year. As stars like Rosie O’Donnell bring their battle with depression into the spotlight, the disease becomes less and less a shameful secret. In HEALING FROM... MSRP: Now: €3.50 Add to Cart Quick view sku: x42332E Judith J. Wurtman / The Good Mood Diet: Boost Your Serotonin Levels to Lose Weight, Curb Cravings - And Feel Great! (Large Paperback) Studies have shown that many of the starchy foods discouraged by popular diets actually promote serotonin production. This book helps you avoid this problem. By harnessing serotonin's power to make us feel good, it helps reduce food cravings, improves... MSRP: Now: €3.50 Add to Cart Quick view sku: x42184E Shauna James Ahern / Gluten-Free Girl: How I Found the Food That Loves Me Back...And How You Can Too (Large Paperback) Do you, or someone you love, have to avoid certain foods? Imagine passing on the pizza during your honeymoon in Rome, or skipping the sugar cookies your sister makes at Christmas. Shauna James Ahern understands your pain—literally. After years of... MSRP: Now: €3.50 Add to Cart Quick view sku: x42040E Josie Gibson / The Josie Gibson Diet: Love Food, Get Slim, Stay Slim (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x41840E Michel Montignac / Dine Out and Lose Weight (Large Paperback) A great weight loss book! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from... MSRP: Now: €3.50 Add to Cart Quick view sku: x41709E Ronald D. Siegel / Back Sense: A Revolutionary Approach to Halting the Cycle of Backpain (Large Paperback) About 50 million Americans suffer back pain every year, and chronic back pain disables 1 in 40 adults. Back Sense takes a different approach, contending that most chronic back pain is caused not by a damaged spine, but by stress, muscle... MSRP: Now: €3.50 Add to Cart Quick view sku: x41691E Kate Percy / Go Faster Food: Over 100 Energy-boosting Recipes for Runners, Cyclists, Swimmers and Rowers (Large Paperback) A cookbook combining delicious, energy-boosting recipes with nutritional advice to help enhance the performance of runners, cyclists, swimmers, and rowers To help with her own training, marathon runner and cook Kate Percy developed a range of delicious,... MSRP: Now: €3.50 Add to Cart Quick view sku: x41463E Theresa Foy DiGeronimo / Living Foods for Optimum Health : Staying Healthy in an Unhealthy World (Large Paperback) Did you know that what you eat could be making you sick? It's true. Some foods clog your body with energy-depleting fats, toxins, and chemicals. Where can you find the optimum nourishment your body needs to stay strong, healthy, and vigorous? For... MSRP: Now: €3.50 Add to Cart Quick view France | sku: x41271E Jean-Michel Cohen / The Parisian Diet (Hardback) France’s leading nutritionist Dr. Jean-Michel Cohen pinpoints why you struggle with weight loss diets and offers a plan for achieving your ideal weight while embracing life’s pleasures. Dr. Jean-Michel Cohen, France’s most popular... MSRP: Now: €4.00 Add to Cart Quick view sku: x41259E Edward Enfield / Old Age and How to Survive It (Hardback) A humorous guide to help you make the most of old age Old age comes to us all, and this book wittily advises on how to survive its trickier obstacles, not least the people who suggest you must "do something." One of the great delights of... MSRP: Now: €4.00 Add to Cart Quick view sku: x41241E Richard J. Johnson / The Fat Switch (Hardback) If you've ever struggled with losing weight and keeping it off, I don't have to tell you it's a challenge. You already know. What if losing weight could be as easy as flipping a switch? I know that sounds incredible. But now there's an abundance of... MSRP: Now: €4.00 Add to Cart Quick view sku: x41233E Ivor Grump / The Grumpy Dieter's Handbook (Hardback) The anitodote to all those happy,upbeat 5:2 diet books – The Grumpy 5:2 Dieter's Handbook delves into the misery of diets as well as the pains of living with a 5:2 dieter The latest diet sweeping the nation is the 5:2 Fasting Diet, where people are... MSRP: Now: €4.00 Add to Cart Quick view sku: x40547E Suzanne Somers / The Sexy Years (Hardback) Getting older can be brutal—women gain weight, lose their sex drive, experience hot flashes, suffer memory loss, become short-tempered, find it difficult to sleep, and on and on. It’s not so easy for men, either—they start to lose... MSRP: Now: €4.00 Add to Cart Quick view sku: x40531E Marisa Meltzer / This is Big - How the Founder of Weight Watchers Changed the World (Hardback) Marisa Meltzer was put on her first diet aged five: it was the beginning of a fraught relationship with food.Jean Nidetch was a housewife from Queens who defiantly lost 70 pounds after she was mistaken for being pregnant. Taking everything she learned... MSRP: Now: €4.00 Add to Cart Quick view sku: x40414E Paul Owen / The Joy of Running (Hardback) This miscellany, filled to the brim with facts, quotes, and more, is perfect for anyone who can appreciate just how wonderful running truly is "Every day is a good day when you run." —Kevin Nelson This pocket-sized miscellany, packed with... MSRP: Now: €4.00 Add to Cart Quick view sku: x40132E Alison Rogers, Erin O. White / Breathing Space for New Mothers: Rest, Stretch, and Smile--One Yoga Minute at a Time (Large Paperback) A gentle and novel guide to new motherhood — one that encourages women to take time to breathe, embrace their experiences, and be "good enough"—one yoga minute at a time Yoga instructor Alison Rogers and coauthor Erin O. White forge a... MSRP: Now: €3.50 Add to Cart Quick view sku: x39970E Jeffrey Dunham / The Low Glycal Diet: How to Shed Fat Effortlessly Without Being Hungry or Cutting Out Carbs (Hardback) Lose up to 10 pounds in the first 2 weeks of Dr. Jeffrey Dunham's proven program. This innovative approach combines low glycemic food, much like those emphasized on the Paleo Diet with popular high carb foods. The trick is knowing what to eat, when... MSRP: Now: €4.00 Add to Cart Quick view sku: x59162H Jason Vale / Super Juice Me!: 28 Day Juice Plan (Large Paperback) Off the back of his groundbreaking and critically acclaimed documentary film, "Super Juice Me! The Big Juice Experiment," comes Jason Vale's most comprehensive juice program to date. In the film eight people with twenty-two different... MSRP: Now: €3.50 Add to Cart Quick view sku: X44147E Alexandra Massey / Superfoods to Boost Your Mood (Large Paperback) More and more people are recognising the relationship between diet and emotional health. Scientific studies have identified nutrients in certain foods believed to have a dramatic effect in fighting low level depression and mental... MSRP: Now: €3.50 Add to Cart Quick view sku: x37537E David Zinczenok / The Abs Diet (Large Paperback) The Abs Diet is a three-pronged attack on the abs for a flat stomach. It shows you how to lose weight through diet and exercise and how then to tone your muscles with specific abdominal exercises. The diet is straightforward and flexible, based on... MSRP: Now: €3.50 Add to Cart Quick view sku: x37262E Greg Whyte / Bump It Up (Large Paperback) The ultimate, easy-to-follow guide to how to be fit, active and healthy - before, during and after pregnancy - from Professor Greg Whyte OBE: consultant to numerous sportswomen and celebrities, and the performance expert behind the incredible Comic... MSRP: Now: €3.50 Add to Cart Quick view sku: x37231E Ellen Kunes / The CarbLover's Diet (Large Paperback) For decades the diet industry has proclaimed that everyone's favorite foods would make them fat, bloated and sluggish. Millions have jumped on the low-carb bandwagon and become fatter than ever. The truth is that eating resistant starch... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: x41259E Edward Enfield / Old Age and How to Survive It (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x41241E Richard J. Johnson / The Fat Switch (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x41233E Ivor Grump / The Grumpy Dieter's Handbook (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x40547E Suzanne Somers / The Sexy Years (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x40531E Marisa Meltzer / This is Big - How the Founder of Weight Watchers Changed the World (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x40414E Paul Owen / The Joy of Running (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x40132E Alison Rogers, Erin O. White / Breathing Space for New Mothers: Rest, Stretch, and Smile--One Yoga Minute at a Time (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x39970E Jeffrey Dunham / The Low Glycal Diet: How to Shed Fat Effortlessly Without Being Hungry or Cutting Out Carbs (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x59162H Jason Vale / Super Juice Me!: 28 Day Juice Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X44147E Alexandra Massey / Superfoods to Boost Your Mood (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37537E David Zinczenok / The Abs Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37262E Greg Whyte / Bump It Up (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37231E Ellen Kunes / The CarbLover's Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37097E Doris Grant / Food Combining for Health (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37001E Anna Selby / Home Health Spa (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x36973E Neal D. Barnard / 21-Day Weight Loss Kickstart (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x36902E Amanda Hamilton / Eat Fast Slim (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x36639E Ed Victor / The Obvious Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X53031H Allen Carr / Packing it in the Easy Way (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x36179E Luc Carl / The Drunk Diet : How I Lost 40 Pounds... Wasted: A Memoir (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x54811H Alistair Brownlee / Swim Bike Run : Our Triathlon Story (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x57345H Kate Adams / The Flat Tummy Club Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x56961H Laura Thomas / Just Eat It (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X49527E Angela Blatteis / The Soup Cleanse : Eat Your Way to a Clean, Lean, Nourished Body in Less than a Week (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x31365E Robb Wolf / The Paleo Solution : The Original Human Diet (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: X44927E Jason Vale / 5:2 Juice Diet (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x60365H Patrick Holford / Optimum Nutrition for the Mind (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x29315E Julie Dargan / The Slim Factor Lose Pounds and Inches : And Keep Them Off. (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x28777E Roger Corder / The Wine Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x27872E Patrick Holford / The H Factor (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x57605H Maurice Larocque / The New Dietary Revolution (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X53178H Ruth Field / Cut the Crap (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x46226E Paula Bartimeus / Natural Wonderfoods (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x20512E Xandria Williams / Liver Detox Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X53793H Marla Heller / The Dash Diet Action Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X53409H Marianne Williamson / A Course in Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x57769H Patrick Holford / Food Is Better Medicine Than Drugs (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: x43084E Jonathan V. Wright / Stay Young & Sexy with Bio-Identical Hormone Replacement: The Science Explained (Large Paperback) It's been more than a decade since Dr. Jonathan Wright introduced the concept of bio-identical hormone replacement therapy (BHRT) with the book Natural Hormone Replacement for Women Over 45 (Wright JVW, Morgenthaler J. Smart Publications, 1997), at a... MSRP: Now: €3.50 Add to Cart Quick view sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) Lose at least 5lbs in 5 days with Jason Vale’s newest, easiest and most effective juicing programme ever. Jason Vale aka The Juice Master – and the man responsible for turning around the lives (and diets) of celebrities and top athletes from... MSRP: Now: €3.50 Add to Cart Quick view sku: x42782E Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) Flat Belly How to Get The Flat Stomach You've Always Wanted Vaccariello, Liz All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing... MSRP: Now: €3.50 Add to Cart Quick view sku: x42679E Terry Orlick / In Pursuit of Excellence: How to Win in Sport and Life Through Mental Training (Large Paperback) Written in an easy-to-understand, instructive style, this second edition of In Pursuit of Excellence is the supplemental text for courses that cover basic sport psychology techniques. It covers the psychological concepts of concentration, winning,... MSRP: Now: €3.50 Add to Cart Quick view sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) An incredible and fast 2 week programme with 60 soups that helps you lose up to 10lbs – the healthy way. Each soup is full of specific nutritional superfoods to help you look years younger and build your immunity too. Soup has always been an... MSRP: Now: €3.50 Add to Cart Quick view sku: x42663E Jean Carper / Total Nutrition Guide (Large Paperback) A sourcebook of nutritional data features specific nutritional guidelines for men, women, children, and particular health problems, as well as listings of twenty-one essential nutrients All of our books are second hand, and while... MSRP: Now: €3.50 Add to Cart Quick view sku: x42337E Douglas Bloch / Healing from Depression: 12 Weeks to a Better Mood : A Body, Mind, and Spirit Recovery Program (Large Paperback) Over 100 million people worldwide are diagnosed with clinical depression each year. As stars like Rosie O’Donnell bring their battle with depression into the spotlight, the disease becomes less and less a shameful secret. In HEALING FROM... MSRP: Now: €3.50 Add to Cart Quick view sku: x42332E Judith J. Wurtman / The Good Mood Diet: Boost Your Serotonin Levels to Lose Weight, Curb Cravings - And Feel Great! (Large Paperback) Studies have shown that many of the starchy foods discouraged by popular diets actually promote serotonin production. This book helps you avoid this problem. By harnessing serotonin's power to make us feel good, it helps reduce food cravings, improves... MSRP: Now: €3.50 Add to Cart Quick view sku: x42184E Shauna James Ahern / Gluten-Free Girl: How I Found the Food That Loves Me Back...And How You Can Too (Large Paperback) Do you, or someone you love, have to avoid certain foods? Imagine passing on the pizza during your honeymoon in Rome, or skipping the sugar cookies your sister makes at Christmas. Shauna James Ahern understands your pain—literally. After years of... MSRP: Now: €3.50 Add to Cart Quick view sku: x42040E Josie Gibson / The Josie Gibson Diet: Love Food, Get Slim, Stay Slim (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x41840E Michel Montignac / Dine Out and Lose Weight (Large Paperback) A great weight loss book! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from... MSRP: Now: €3.50 Add to Cart Quick view sku: x41709E Ronald D. Siegel / Back Sense: A Revolutionary Approach to Halting the Cycle of Backpain (Large Paperback) About 50 million Americans suffer back pain every year, and chronic back pain disables 1 in 40 adults. Back Sense takes a different approach, contending that most chronic back pain is caused not by a damaged spine, but by stress, muscle... MSRP: Now: €3.50 Add to Cart Quick view sku: x41691E Kate Percy / Go Faster Food: Over 100 Energy-boosting Recipes for Runners, Cyclists, Swimmers and Rowers (Large Paperback) A cookbook combining delicious, energy-boosting recipes with nutritional advice to help enhance the performance of runners, cyclists, swimmers, and rowers To help with her own training, marathon runner and cook Kate Percy developed a range of delicious,... MSRP: Now: €3.50 Add to Cart Quick view sku: x41463E Theresa Foy DiGeronimo / Living Foods for Optimum Health : Staying Healthy in an Unhealthy World (Large Paperback) Did you know that what you eat could be making you sick? It's true. Some foods clog your body with energy-depleting fats, toxins, and chemicals. Where can you find the optimum nourishment your body needs to stay strong, healthy, and vigorous? For... MSRP: Now: €3.50 Add to Cart Quick view France | sku: x41271E Jean-Michel Cohen / The Parisian Diet (Hardback) France’s leading nutritionist Dr. Jean-Michel Cohen pinpoints why you struggle with weight loss diets and offers a plan for achieving your ideal weight while embracing life’s pleasures. Dr. Jean-Michel Cohen, France’s most popular... MSRP: Now: €4.00 Add to Cart Quick view sku: x41259E Edward Enfield / Old Age and How to Survive It (Hardback) A humorous guide to help you make the most of old age Old age comes to us all, and this book wittily advises on how to survive its trickier obstacles, not least the people who suggest you must "do something." One of the great delights of... MSRP: Now: €4.00 Add to Cart Quick view sku: x41241E Richard J. Johnson / The Fat Switch (Hardback) If you've ever struggled with losing weight and keeping it off, I don't have to tell you it's a challenge. You already know. What if losing weight could be as easy as flipping a switch? I know that sounds incredible. But now there's an abundance of... MSRP: Now: €4.00 Add to Cart Quick view sku: x41233E Ivor Grump / The Grumpy Dieter's Handbook (Hardback) The anitodote to all those happy,upbeat 5:2 diet books – The Grumpy 5:2 Dieter's Handbook delves into the misery of diets as well as the pains of living with a 5:2 dieter The latest diet sweeping the nation is the 5:2 Fasting Diet, where people are... MSRP: Now: €4.00 Add to Cart Quick view sku: x40547E Suzanne Somers / The Sexy Years (Hardback) Getting older can be brutal—women gain weight, lose their sex drive, experience hot flashes, suffer memory loss, become short-tempered, find it difficult to sleep, and on and on. It’s not so easy for men, either—they start to lose... MSRP: Now: €4.00 Add to Cart Quick view sku: x40531E Marisa Meltzer / This is Big - How the Founder of Weight Watchers Changed the World (Hardback) Marisa Meltzer was put on her first diet aged five: it was the beginning of a fraught relationship with food.Jean Nidetch was a housewife from Queens who defiantly lost 70 pounds after she was mistaken for being pregnant. Taking everything she learned... MSRP: Now: €4.00 Add to Cart Quick view sku: x40414E Paul Owen / The Joy of Running (Hardback) This miscellany, filled to the brim with facts, quotes, and more, is perfect for anyone who can appreciate just how wonderful running truly is "Every day is a good day when you run." —Kevin Nelson This pocket-sized miscellany, packed with... MSRP: Now: €4.00 Add to Cart Quick view sku: x40132E Alison Rogers, Erin O. White / Breathing Space for New Mothers: Rest, Stretch, and Smile--One Yoga Minute at a Time (Large Paperback) A gentle and novel guide to new motherhood — one that encourages women to take time to breathe, embrace their experiences, and be "good enough"—one yoga minute at a time Yoga instructor Alison Rogers and coauthor Erin O. White forge a... MSRP: Now: €3.50 Add to Cart Quick view sku: x39970E Jeffrey Dunham / The Low Glycal Diet: How to Shed Fat Effortlessly Without Being Hungry or Cutting Out Carbs (Hardback) Lose up to 10 pounds in the first 2 weeks of Dr. Jeffrey Dunham's proven program. This innovative approach combines low glycemic food, much like those emphasized on the Paleo Diet with popular high carb foods. The trick is knowing what to eat, when... MSRP: Now: €4.00 Add to Cart Quick view sku: x59162H Jason Vale / Super Juice Me!: 28 Day Juice Plan (Large Paperback) Off the back of his groundbreaking and critically acclaimed documentary film, "Super Juice Me! The Big Juice Experiment," comes Jason Vale's most comprehensive juice program to date. In the film eight people with twenty-two different... MSRP: Now: €3.50 Add to Cart Quick view sku: X44147E Alexandra Massey / Superfoods to Boost Your Mood (Large Paperback) More and more people are recognising the relationship between diet and emotional health. Scientific studies have identified nutrients in certain foods believed to have a dramatic effect in fighting low level depression and mental... MSRP: Now: €3.50 Add to Cart Quick view sku: x37537E David Zinczenok / The Abs Diet (Large Paperback) The Abs Diet is a three-pronged attack on the abs for a flat stomach. It shows you how to lose weight through diet and exercise and how then to tone your muscles with specific abdominal exercises. The diet is straightforward and flexible, based on... MSRP: Now: €3.50 Add to Cart Quick view sku: x37262E Greg Whyte / Bump It Up (Large Paperback) The ultimate, easy-to-follow guide to how to be fit, active and healthy - before, during and after pregnancy - from Professor Greg Whyte OBE: consultant to numerous sportswomen and celebrities, and the performance expert behind the incredible Comic... MSRP: Now: €3.50 Add to Cart Quick view sku: x37231E Ellen Kunes / The CarbLover's Diet (Large Paperback) For decades the diet industry has proclaimed that everyone's favorite foods would make them fat, bloated and sluggish. Millions have jumped on the low-carb bandwagon and become fatter than ever. The truth is that eating resistant starch... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: x41241E Richard J. Johnson / The Fat Switch (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x41233E Ivor Grump / The Grumpy Dieter's Handbook (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x40547E Suzanne Somers / The Sexy Years (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x40531E Marisa Meltzer / This is Big - How the Founder of Weight Watchers Changed the World (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x40414E Paul Owen / The Joy of Running (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x40132E Alison Rogers, Erin O. White / Breathing Space for New Mothers: Rest, Stretch, and Smile--One Yoga Minute at a Time (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x39970E Jeffrey Dunham / The Low Glycal Diet: How to Shed Fat Effortlessly Without Being Hungry or Cutting Out Carbs (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x59162H Jason Vale / Super Juice Me!: 28 Day Juice Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X44147E Alexandra Massey / Superfoods to Boost Your Mood (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37537E David Zinczenok / The Abs Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37262E Greg Whyte / Bump It Up (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37231E Ellen Kunes / The CarbLover's Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37097E Doris Grant / Food Combining for Health (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37001E Anna Selby / Home Health Spa (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x36973E Neal D. Barnard / 21-Day Weight Loss Kickstart (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x36902E Amanda Hamilton / Eat Fast Slim (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x36639E Ed Victor / The Obvious Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X53031H Allen Carr / Packing it in the Easy Way (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x36179E Luc Carl / The Drunk Diet : How I Lost 40 Pounds... Wasted: A Memoir (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x54811H Alistair Brownlee / Swim Bike Run : Our Triathlon Story (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x57345H Kate Adams / The Flat Tummy Club Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x56961H Laura Thomas / Just Eat It (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X49527E Angela Blatteis / The Soup Cleanse : Eat Your Way to a Clean, Lean, Nourished Body in Less than a Week (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x31365E Robb Wolf / The Paleo Solution : The Original Human Diet (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: X44927E Jason Vale / 5:2 Juice Diet (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x60365H Patrick Holford / Optimum Nutrition for the Mind (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x29315E Julie Dargan / The Slim Factor Lose Pounds and Inches : And Keep Them Off. (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x28777E Roger Corder / The Wine Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x27872E Patrick Holford / The H Factor (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x57605H Maurice Larocque / The New Dietary Revolution (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X53178H Ruth Field / Cut the Crap (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x46226E Paula Bartimeus / Natural Wonderfoods (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x20512E Xandria Williams / Liver Detox Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X53793H Marla Heller / The Dash Diet Action Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X53409H Marianne Williamson / A Course in Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x57769H Patrick Holford / Food Is Better Medicine Than Drugs (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: x43084E Jonathan V. Wright / Stay Young & Sexy with Bio-Identical Hormone Replacement: The Science Explained (Large Paperback) It's been more than a decade since Dr. Jonathan Wright introduced the concept of bio-identical hormone replacement therapy (BHRT) with the book Natural Hormone Replacement for Women Over 45 (Wright JVW, Morgenthaler J. Smart Publications, 1997), at a... MSRP: Now: €3.50 Add to Cart Quick view sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) Lose at least 5lbs in 5 days with Jason Vale’s newest, easiest and most effective juicing programme ever. Jason Vale aka The Juice Master – and the man responsible for turning around the lives (and diets) of celebrities and top athletes from... MSRP: Now: €3.50 Add to Cart Quick view sku: x42782E Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) Flat Belly How to Get The Flat Stomach You've Always Wanted Vaccariello, Liz All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing... MSRP: Now: €3.50 Add to Cart Quick view sku: x42679E Terry Orlick / In Pursuit of Excellence: How to Win in Sport and Life Through Mental Training (Large Paperback) Written in an easy-to-understand, instructive style, this second edition of In Pursuit of Excellence is the supplemental text for courses that cover basic sport psychology techniques. It covers the psychological concepts of concentration, winning,... MSRP: Now: €3.50 Add to Cart Quick view sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) An incredible and fast 2 week programme with 60 soups that helps you lose up to 10lbs – the healthy way. Each soup is full of specific nutritional superfoods to help you look years younger and build your immunity too. Soup has always been an... MSRP: Now: €3.50 Add to Cart Quick view sku: x42663E Jean Carper / Total Nutrition Guide (Large Paperback) A sourcebook of nutritional data features specific nutritional guidelines for men, women, children, and particular health problems, as well as listings of twenty-one essential nutrients All of our books are second hand, and while... MSRP: Now: €3.50 Add to Cart Quick view sku: x42337E Douglas Bloch / Healing from Depression: 12 Weeks to a Better Mood : A Body, Mind, and Spirit Recovery Program (Large Paperback) Over 100 million people worldwide are diagnosed with clinical depression each year. As stars like Rosie O’Donnell bring their battle with depression into the spotlight, the disease becomes less and less a shameful secret. In HEALING FROM... MSRP: Now: €3.50 Add to Cart Quick view sku: x42332E Judith J. Wurtman / The Good Mood Diet: Boost Your Serotonin Levels to Lose Weight, Curb Cravings - And Feel Great! (Large Paperback) Studies have shown that many of the starchy foods discouraged by popular diets actually promote serotonin production. This book helps you avoid this problem. By harnessing serotonin's power to make us feel good, it helps reduce food cravings, improves... MSRP: Now: €3.50 Add to Cart Quick view sku: x42184E Shauna James Ahern / Gluten-Free Girl: How I Found the Food That Loves Me Back...And How You Can Too (Large Paperback) Do you, or someone you love, have to avoid certain foods? Imagine passing on the pizza during your honeymoon in Rome, or skipping the sugar cookies your sister makes at Christmas. Shauna James Ahern understands your pain—literally. After years of... MSRP: Now: €3.50 Add to Cart Quick view sku: x42040E Josie Gibson / The Josie Gibson Diet: Love Food, Get Slim, Stay Slim (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x41840E Michel Montignac / Dine Out and Lose Weight (Large Paperback) A great weight loss book! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from... MSRP: Now: €3.50 Add to Cart Quick view sku: x41709E Ronald D. Siegel / Back Sense: A Revolutionary Approach to Halting the Cycle of Backpain (Large Paperback) About 50 million Americans suffer back pain every year, and chronic back pain disables 1 in 40 adults. Back Sense takes a different approach, contending that most chronic back pain is caused not by a damaged spine, but by stress, muscle... MSRP: Now: €3.50 Add to Cart Quick view sku: x41691E Kate Percy / Go Faster Food: Over 100 Energy-boosting Recipes for Runners, Cyclists, Swimmers and Rowers (Large Paperback) A cookbook combining delicious, energy-boosting recipes with nutritional advice to help enhance the performance of runners, cyclists, swimmers, and rowers To help with her own training, marathon runner and cook Kate Percy developed a range of delicious,... MSRP: Now: €3.50 Add to Cart Quick view sku: x41463E Theresa Foy DiGeronimo / Living Foods for Optimum Health : Staying Healthy in an Unhealthy World (Large Paperback) Did you know that what you eat could be making you sick? It's true. Some foods clog your body with energy-depleting fats, toxins, and chemicals. Where can you find the optimum nourishment your body needs to stay strong, healthy, and vigorous? For... MSRP: Now: €3.50 Add to Cart Quick view France | sku: x41271E Jean-Michel Cohen / The Parisian Diet (Hardback) France’s leading nutritionist Dr. Jean-Michel Cohen pinpoints why you struggle with weight loss diets and offers a plan for achieving your ideal weight while embracing life’s pleasures. Dr. Jean-Michel Cohen, France’s most popular... MSRP: Now: €4.00 Add to Cart Quick view sku: x41259E Edward Enfield / Old Age and How to Survive It (Hardback) A humorous guide to help you make the most of old age Old age comes to us all, and this book wittily advises on how to survive its trickier obstacles, not least the people who suggest you must "do something." One of the great delights of... MSRP: Now: €4.00 Add to Cart Quick view sku: x41241E Richard J. Johnson / The Fat Switch (Hardback) If you've ever struggled with losing weight and keeping it off, I don't have to tell you it's a challenge. You already know. What if losing weight could be as easy as flipping a switch? I know that sounds incredible. But now there's an abundance of... MSRP: Now: €4.00 Add to Cart Quick view sku: x41233E Ivor Grump / The Grumpy Dieter's Handbook (Hardback) The anitodote to all those happy,upbeat 5:2 diet books – The Grumpy 5:2 Dieter's Handbook delves into the misery of diets as well as the pains of living with a 5:2 dieter The latest diet sweeping the nation is the 5:2 Fasting Diet, where people are... MSRP: Now: €4.00 Add to Cart Quick view sku: x40547E Suzanne Somers / The Sexy Years (Hardback) Getting older can be brutal—women gain weight, lose their sex drive, experience hot flashes, suffer memory loss, become short-tempered, find it difficult to sleep, and on and on. It’s not so easy for men, either—they start to lose... MSRP: Now: €4.00 Add to Cart Quick view sku: x40531E Marisa Meltzer / This is Big - How the Founder of Weight Watchers Changed the World (Hardback) Marisa Meltzer was put on her first diet aged five: it was the beginning of a fraught relationship with food.Jean Nidetch was a housewife from Queens who defiantly lost 70 pounds after she was mistaken for being pregnant. Taking everything she learned... MSRP: Now: €4.00 Add to Cart Quick view sku: x40414E Paul Owen / The Joy of Running (Hardback) This miscellany, filled to the brim with facts, quotes, and more, is perfect for anyone who can appreciate just how wonderful running truly is "Every day is a good day when you run." —Kevin Nelson This pocket-sized miscellany, packed with... MSRP: Now: €4.00 Add to Cart Quick view sku: x40132E Alison Rogers, Erin O. White / Breathing Space for New Mothers: Rest, Stretch, and Smile--One Yoga Minute at a Time (Large Paperback) A gentle and novel guide to new motherhood — one that encourages women to take time to breathe, embrace their experiences, and be "good enough"—one yoga minute at a time Yoga instructor Alison Rogers and coauthor Erin O. White forge a... MSRP: Now: €3.50 Add to Cart Quick view sku: x39970E Jeffrey Dunham / The Low Glycal Diet: How to Shed Fat Effortlessly Without Being Hungry or Cutting Out Carbs (Hardback) Lose up to 10 pounds in the first 2 weeks of Dr. Jeffrey Dunham's proven program. This innovative approach combines low glycemic food, much like those emphasized on the Paleo Diet with popular high carb foods. The trick is knowing what to eat, when... MSRP: Now: €4.00 Add to Cart Quick view sku: x59162H Jason Vale / Super Juice Me!: 28 Day Juice Plan (Large Paperback) Off the back of his groundbreaking and critically acclaimed documentary film, "Super Juice Me! The Big Juice Experiment," comes Jason Vale's most comprehensive juice program to date. In the film eight people with twenty-two different... MSRP: Now: €3.50 Add to Cart Quick view sku: X44147E Alexandra Massey / Superfoods to Boost Your Mood (Large Paperback) More and more people are recognising the relationship between diet and emotional health. Scientific studies have identified nutrients in certain foods believed to have a dramatic effect in fighting low level depression and mental... MSRP: Now: €3.50 Add to Cart Quick view sku: x37537E David Zinczenok / The Abs Diet (Large Paperback) The Abs Diet is a three-pronged attack on the abs for a flat stomach. It shows you how to lose weight through diet and exercise and how then to tone your muscles with specific abdominal exercises. The diet is straightforward and flexible, based on... MSRP: Now: €3.50 Add to Cart Quick view sku: x37262E Greg Whyte / Bump It Up (Large Paperback) The ultimate, easy-to-follow guide to how to be fit, active and healthy - before, during and after pregnancy - from Professor Greg Whyte OBE: consultant to numerous sportswomen and celebrities, and the performance expert behind the incredible Comic... MSRP: Now: €3.50 Add to Cart Quick view sku: x37231E Ellen Kunes / The CarbLover's Diet (Large Paperback) For decades the diet industry has proclaimed that everyone's favorite foods would make them fat, bloated and sluggish. Millions have jumped on the low-carb bandwagon and become fatter than ever. The truth is that eating resistant starch... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: x41233E Ivor Grump / The Grumpy Dieter's Handbook (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x40547E Suzanne Somers / The Sexy Years (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x40531E Marisa Meltzer / This is Big - How the Founder of Weight Watchers Changed the World (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x40414E Paul Owen / The Joy of Running (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x40132E Alison Rogers, Erin O. White / Breathing Space for New Mothers: Rest, Stretch, and Smile--One Yoga Minute at a Time (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x39970E Jeffrey Dunham / The Low Glycal Diet: How to Shed Fat Effortlessly Without Being Hungry or Cutting Out Carbs (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x59162H Jason Vale / Super Juice Me!: 28 Day Juice Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X44147E Alexandra Massey / Superfoods to Boost Your Mood (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37537E David Zinczenok / The Abs Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37262E Greg Whyte / Bump It Up (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37231E Ellen Kunes / The CarbLover's Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37097E Doris Grant / Food Combining for Health (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37001E Anna Selby / Home Health Spa (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x36973E Neal D. Barnard / 21-Day Weight Loss Kickstart (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x36902E Amanda Hamilton / Eat Fast Slim (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x36639E Ed Victor / The Obvious Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X53031H Allen Carr / Packing it in the Easy Way (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x36179E Luc Carl / The Drunk Diet : How I Lost 40 Pounds... Wasted: A Memoir (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x54811H Alistair Brownlee / Swim Bike Run : Our Triathlon Story (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x57345H Kate Adams / The Flat Tummy Club Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x56961H Laura Thomas / Just Eat It (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X49527E Angela Blatteis / The Soup Cleanse : Eat Your Way to a Clean, Lean, Nourished Body in Less than a Week (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x31365E Robb Wolf / The Paleo Solution : The Original Human Diet (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: X44927E Jason Vale / 5:2 Juice Diet (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x60365H Patrick Holford / Optimum Nutrition for the Mind (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x29315E Julie Dargan / The Slim Factor Lose Pounds and Inches : And Keep Them Off. (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x28777E Roger Corder / The Wine Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x27872E Patrick Holford / The H Factor (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x57605H Maurice Larocque / The New Dietary Revolution (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X53178H Ruth Field / Cut the Crap (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x46226E Paula Bartimeus / Natural Wonderfoods (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x20512E Xandria Williams / Liver Detox Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X53793H Marla Heller / The Dash Diet Action Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X53409H Marianne Williamson / A Course in Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x57769H Patrick Holford / Food Is Better Medicine Than Drugs (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: x43084E Jonathan V. Wright / Stay Young & Sexy with Bio-Identical Hormone Replacement: The Science Explained (Large Paperback) It's been more than a decade since Dr. Jonathan Wright introduced the concept of bio-identical hormone replacement therapy (BHRT) with the book Natural Hormone Replacement for Women Over 45 (Wright JVW, Morgenthaler J. Smart Publications, 1997), at a... MSRP: Now: €3.50 Add to Cart Quick view sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) Lose at least 5lbs in 5 days with Jason Vale’s newest, easiest and most effective juicing programme ever. Jason Vale aka The Juice Master – and the man responsible for turning around the lives (and diets) of celebrities and top athletes from... MSRP: Now: €3.50 Add to Cart Quick view sku: x42782E Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) Flat Belly How to Get The Flat Stomach You've Always Wanted Vaccariello, Liz All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing... MSRP: Now: €3.50 Add to Cart Quick view sku: x42679E Terry Orlick / In Pursuit of Excellence: How to Win in Sport and Life Through Mental Training (Large Paperback) Written in an easy-to-understand, instructive style, this second edition of In Pursuit of Excellence is the supplemental text for courses that cover basic sport psychology techniques. It covers the psychological concepts of concentration, winning,... MSRP: Now: €3.50 Add to Cart Quick view sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) An incredible and fast 2 week programme with 60 soups that helps you lose up to 10lbs – the healthy way. Each soup is full of specific nutritional superfoods to help you look years younger and build your immunity too. Soup has always been an... MSRP: Now: €3.50 Add to Cart Quick view sku: x42663E Jean Carper / Total Nutrition Guide (Large Paperback) A sourcebook of nutritional data features specific nutritional guidelines for men, women, children, and particular health problems, as well as listings of twenty-one essential nutrients All of our books are second hand, and while... MSRP: Now: €3.50 Add to Cart Quick view sku: x42337E Douglas Bloch / Healing from Depression: 12 Weeks to a Better Mood : A Body, Mind, and Spirit Recovery Program (Large Paperback) Over 100 million people worldwide are diagnosed with clinical depression each year. As stars like Rosie O’Donnell bring their battle with depression into the spotlight, the disease becomes less and less a shameful secret. In HEALING FROM... MSRP: Now: €3.50 Add to Cart Quick view sku: x42332E Judith J. Wurtman / The Good Mood Diet: Boost Your Serotonin Levels to Lose Weight, Curb Cravings - And Feel Great! (Large Paperback) Studies have shown that many of the starchy foods discouraged by popular diets actually promote serotonin production. This book helps you avoid this problem. By harnessing serotonin's power to make us feel good, it helps reduce food cravings, improves... MSRP: Now: €3.50 Add to Cart Quick view sku: x42184E Shauna James Ahern / Gluten-Free Girl: How I Found the Food That Loves Me Back...And How You Can Too (Large Paperback) Do you, or someone you love, have to avoid certain foods? Imagine passing on the pizza during your honeymoon in Rome, or skipping the sugar cookies your sister makes at Christmas. Shauna James Ahern understands your pain—literally. After years of... MSRP: Now: €3.50 Add to Cart Quick view sku: x42040E Josie Gibson / The Josie Gibson Diet: Love Food, Get Slim, Stay Slim (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x41840E Michel Montignac / Dine Out and Lose Weight (Large Paperback) A great weight loss book! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from... MSRP: Now: €3.50 Add to Cart Quick view sku: x41709E Ronald D. Siegel / Back Sense: A Revolutionary Approach to Halting the Cycle of Backpain (Large Paperback) About 50 million Americans suffer back pain every year, and chronic back pain disables 1 in 40 adults. Back Sense takes a different approach, contending that most chronic back pain is caused not by a damaged spine, but by stress, muscle... MSRP: Now: €3.50 Add to Cart Quick view sku: x41691E Kate Percy / Go Faster Food: Over 100 Energy-boosting Recipes for Runners, Cyclists, Swimmers and Rowers (Large Paperback) A cookbook combining delicious, energy-boosting recipes with nutritional advice to help enhance the performance of runners, cyclists, swimmers, and rowers To help with her own training, marathon runner and cook Kate Percy developed a range of delicious,... MSRP: Now: €3.50 Add to Cart Quick view sku: x41463E Theresa Foy DiGeronimo / Living Foods for Optimum Health : Staying Healthy in an Unhealthy World (Large Paperback) Did you know that what you eat could be making you sick? It's true. Some foods clog your body with energy-depleting fats, toxins, and chemicals. Where can you find the optimum nourishment your body needs to stay strong, healthy, and vigorous? For... MSRP: Now: €3.50 Add to Cart Quick view France | sku: x41271E Jean-Michel Cohen / The Parisian Diet (Hardback) France’s leading nutritionist Dr. Jean-Michel Cohen pinpoints why you struggle with weight loss diets and offers a plan for achieving your ideal weight while embracing life’s pleasures. Dr. Jean-Michel Cohen, France’s most popular... MSRP: Now: €4.00 Add to Cart Quick view sku: x41259E Edward Enfield / Old Age and How to Survive It (Hardback) A humorous guide to help you make the most of old age Old age comes to us all, and this book wittily advises on how to survive its trickier obstacles, not least the people who suggest you must "do something." One of the great delights of... MSRP: Now: €4.00 Add to Cart Quick view sku: x41241E Richard J. Johnson / The Fat Switch (Hardback) If you've ever struggled with losing weight and keeping it off, I don't have to tell you it's a challenge. You already know. What if losing weight could be as easy as flipping a switch? I know that sounds incredible. But now there's an abundance of... MSRP: Now: €4.00 Add to Cart Quick view sku: x41233E Ivor Grump / The Grumpy Dieter's Handbook (Hardback) The anitodote to all those happy,upbeat 5:2 diet books – The Grumpy 5:2 Dieter's Handbook delves into the misery of diets as well as the pains of living with a 5:2 dieter The latest diet sweeping the nation is the 5:2 Fasting Diet, where people are... MSRP: Now: €4.00 Add to Cart Quick view sku: x40547E Suzanne Somers / The Sexy Years (Hardback) Getting older can be brutal—women gain weight, lose their sex drive, experience hot flashes, suffer memory loss, become short-tempered, find it difficult to sleep, and on and on. It’s not so easy for men, either—they start to lose... MSRP: Now: €4.00 Add to Cart Quick view sku: x40531E Marisa Meltzer / This is Big - How the Founder of Weight Watchers Changed the World (Hardback) Marisa Meltzer was put on her first diet aged five: it was the beginning of a fraught relationship with food.Jean Nidetch was a housewife from Queens who defiantly lost 70 pounds after she was mistaken for being pregnant. Taking everything she learned... MSRP: Now: €4.00 Add to Cart Quick view sku: x40414E Paul Owen / The Joy of Running (Hardback) This miscellany, filled to the brim with facts, quotes, and more, is perfect for anyone who can appreciate just how wonderful running truly is "Every day is a good day when you run." —Kevin Nelson This pocket-sized miscellany, packed with... MSRP: Now: €4.00 Add to Cart Quick view sku: x40132E Alison Rogers, Erin O. White / Breathing Space for New Mothers: Rest, Stretch, and Smile--One Yoga Minute at a Time (Large Paperback) A gentle and novel guide to new motherhood — one that encourages women to take time to breathe, embrace their experiences, and be "good enough"—one yoga minute at a time Yoga instructor Alison Rogers and coauthor Erin O. White forge a... MSRP: Now: €3.50 Add to Cart Quick view sku: x39970E Jeffrey Dunham / The Low Glycal Diet: How to Shed Fat Effortlessly Without Being Hungry or Cutting Out Carbs (Hardback) Lose up to 10 pounds in the first 2 weeks of Dr. Jeffrey Dunham's proven program. This innovative approach combines low glycemic food, much like those emphasized on the Paleo Diet with popular high carb foods. The trick is knowing what to eat, when... MSRP: Now: €4.00 Add to Cart Quick view sku: x59162H Jason Vale / Super Juice Me!: 28 Day Juice Plan (Large Paperback) Off the back of his groundbreaking and critically acclaimed documentary film, "Super Juice Me! The Big Juice Experiment," comes Jason Vale's most comprehensive juice program to date. In the film eight people with twenty-two different... MSRP: Now: €3.50 Add to Cart Quick view sku: X44147E Alexandra Massey / Superfoods to Boost Your Mood (Large Paperback) More and more people are recognising the relationship between diet and emotional health. Scientific studies have identified nutrients in certain foods believed to have a dramatic effect in fighting low level depression and mental... MSRP: Now: €3.50 Add to Cart Quick view sku: x37537E David Zinczenok / The Abs Diet (Large Paperback) The Abs Diet is a three-pronged attack on the abs for a flat stomach. It shows you how to lose weight through diet and exercise and how then to tone your muscles with specific abdominal exercises. The diet is straightforward and flexible, based on... MSRP: Now: €3.50 Add to Cart Quick view sku: x37262E Greg Whyte / Bump It Up (Large Paperback) The ultimate, easy-to-follow guide to how to be fit, active and healthy - before, during and after pregnancy - from Professor Greg Whyte OBE: consultant to numerous sportswomen and celebrities, and the performance expert behind the incredible Comic... MSRP: Now: €3.50 Add to Cart Quick view sku: x37231E Ellen Kunes / The CarbLover's Diet (Large Paperback) For decades the diet industry has proclaimed that everyone's favorite foods would make them fat, bloated and sluggish. Millions have jumped on the low-carb bandwagon and become fatter than ever. The truth is that eating resistant starch... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: x40547E Suzanne Somers / The Sexy Years (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x40531E Marisa Meltzer / This is Big - How the Founder of Weight Watchers Changed the World (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x40414E Paul Owen / The Joy of Running (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x40132E Alison Rogers, Erin O. White / Breathing Space for New Mothers: Rest, Stretch, and Smile--One Yoga Minute at a Time (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x39970E Jeffrey Dunham / The Low Glycal Diet: How to Shed Fat Effortlessly Without Being Hungry or Cutting Out Carbs (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x59162H Jason Vale / Super Juice Me!: 28 Day Juice Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X44147E Alexandra Massey / Superfoods to Boost Your Mood (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37537E David Zinczenok / The Abs Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37262E Greg Whyte / Bump It Up (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37231E Ellen Kunes / The CarbLover's Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37097E Doris Grant / Food Combining for Health (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37001E Anna Selby / Home Health Spa (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x36973E Neal D. Barnard / 21-Day Weight Loss Kickstart (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x36902E Amanda Hamilton / Eat Fast Slim (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x36639E Ed Victor / The Obvious Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X53031H Allen Carr / Packing it in the Easy Way (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x36179E Luc Carl / The Drunk Diet : How I Lost 40 Pounds... Wasted: A Memoir (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x54811H Alistair Brownlee / Swim Bike Run : Our Triathlon Story (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x57345H Kate Adams / The Flat Tummy Club Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x56961H Laura Thomas / Just Eat It (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X49527E Angela Blatteis / The Soup Cleanse : Eat Your Way to a Clean, Lean, Nourished Body in Less than a Week (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x31365E Robb Wolf / The Paleo Solution : The Original Human Diet (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: X44927E Jason Vale / 5:2 Juice Diet (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x60365H Patrick Holford / Optimum Nutrition for the Mind (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x29315E Julie Dargan / The Slim Factor Lose Pounds and Inches : And Keep Them Off. (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x28777E Roger Corder / The Wine Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x27872E Patrick Holford / The H Factor (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x57605H Maurice Larocque / The New Dietary Revolution (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X53178H Ruth Field / Cut the Crap (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x46226E Paula Bartimeus / Natural Wonderfoods (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x20512E Xandria Williams / Liver Detox Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X53793H Marla Heller / The Dash Diet Action Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X53409H Marianne Williamson / A Course in Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x57769H Patrick Holford / Food Is Better Medicine Than Drugs (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: x43084E Jonathan V. Wright / Stay Young & Sexy with Bio-Identical Hormone Replacement: The Science Explained (Large Paperback) It's been more than a decade since Dr. Jonathan Wright introduced the concept of bio-identical hormone replacement therapy (BHRT) with the book Natural Hormone Replacement for Women Over 45 (Wright JVW, Morgenthaler J. Smart Publications, 1997), at a... MSRP: Now: €3.50 Add to Cart Quick view sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) Lose at least 5lbs in 5 days with Jason Vale’s newest, easiest and most effective juicing programme ever. Jason Vale aka The Juice Master – and the man responsible for turning around the lives (and diets) of celebrities and top athletes from... MSRP: Now: €3.50 Add to Cart Quick view sku: x42782E Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) Flat Belly How to Get The Flat Stomach You've Always Wanted Vaccariello, Liz All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing... MSRP: Now: €3.50 Add to Cart Quick view sku: x42679E Terry Orlick / In Pursuit of Excellence: How to Win in Sport and Life Through Mental Training (Large Paperback) Written in an easy-to-understand, instructive style, this second edition of In Pursuit of Excellence is the supplemental text for courses that cover basic sport psychology techniques. It covers the psychological concepts of concentration, winning,... MSRP: Now: €3.50 Add to Cart Quick view sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) An incredible and fast 2 week programme with 60 soups that helps you lose up to 10lbs – the healthy way. Each soup is full of specific nutritional superfoods to help you look years younger and build your immunity too. Soup has always been an... MSRP: Now: €3.50 Add to Cart Quick view sku: x42663E Jean Carper / Total Nutrition Guide (Large Paperback) A sourcebook of nutritional data features specific nutritional guidelines for men, women, children, and particular health problems, as well as listings of twenty-one essential nutrients All of our books are second hand, and while... MSRP: Now: €3.50 Add to Cart Quick view sku: x42337E Douglas Bloch / Healing from Depression: 12 Weeks to a Better Mood : A Body, Mind, and Spirit Recovery Program (Large Paperback) Over 100 million people worldwide are diagnosed with clinical depression each year. As stars like Rosie O’Donnell bring their battle with depression into the spotlight, the disease becomes less and less a shameful secret. In HEALING FROM... MSRP: Now: €3.50 Add to Cart Quick view sku: x42332E Judith J. Wurtman / The Good Mood Diet: Boost Your Serotonin Levels to Lose Weight, Curb Cravings - And Feel Great! (Large Paperback) Studies have shown that many of the starchy foods discouraged by popular diets actually promote serotonin production. This book helps you avoid this problem. By harnessing serotonin's power to make us feel good, it helps reduce food cravings, improves... MSRP: Now: €3.50 Add to Cart Quick view sku: x42184E Shauna James Ahern / Gluten-Free Girl: How I Found the Food That Loves Me Back...And How You Can Too (Large Paperback) Do you, or someone you love, have to avoid certain foods? Imagine passing on the pizza during your honeymoon in Rome, or skipping the sugar cookies your sister makes at Christmas. Shauna James Ahern understands your pain—literally. After years of... MSRP: Now: €3.50 Add to Cart Quick view sku: x42040E Josie Gibson / The Josie Gibson Diet: Love Food, Get Slim, Stay Slim (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x41840E Michel Montignac / Dine Out and Lose Weight (Large Paperback) A great weight loss book! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from... MSRP: Now: €3.50 Add to Cart Quick view sku: x41709E Ronald D. Siegel / Back Sense: A Revolutionary Approach to Halting the Cycle of Backpain (Large Paperback) About 50 million Americans suffer back pain every year, and chronic back pain disables 1 in 40 adults. Back Sense takes a different approach, contending that most chronic back pain is caused not by a damaged spine, but by stress, muscle... MSRP: Now: €3.50 Add to Cart Quick view sku: x41691E Kate Percy / Go Faster Food: Over 100 Energy-boosting Recipes for Runners, Cyclists, Swimmers and Rowers (Large Paperback) A cookbook combining delicious, energy-boosting recipes with nutritional advice to help enhance the performance of runners, cyclists, swimmers, and rowers To help with her own training, marathon runner and cook Kate Percy developed a range of delicious,... MSRP: Now: €3.50 Add to Cart Quick view sku: x41463E Theresa Foy DiGeronimo / Living Foods for Optimum Health : Staying Healthy in an Unhealthy World (Large Paperback) Did you know that what you eat could be making you sick? It's true. Some foods clog your body with energy-depleting fats, toxins, and chemicals. Where can you find the optimum nourishment your body needs to stay strong, healthy, and vigorous? For... MSRP: Now: €3.50 Add to Cart Quick view France | sku: x41271E Jean-Michel Cohen / The Parisian Diet (Hardback) France’s leading nutritionist Dr. Jean-Michel Cohen pinpoints why you struggle with weight loss diets and offers a plan for achieving your ideal weight while embracing life’s pleasures. Dr. Jean-Michel Cohen, France’s most popular... MSRP: Now: €4.00 Add to Cart Quick view sku: x41259E Edward Enfield / Old Age and How to Survive It (Hardback) A humorous guide to help you make the most of old age Old age comes to us all, and this book wittily advises on how to survive its trickier obstacles, not least the people who suggest you must "do something." One of the great delights of... MSRP: Now: €4.00 Add to Cart Quick view sku: x41241E Richard J. Johnson / The Fat Switch (Hardback) If you've ever struggled with losing weight and keeping it off, I don't have to tell you it's a challenge. You already know. What if losing weight could be as easy as flipping a switch? I know that sounds incredible. But now there's an abundance of... MSRP: Now: €4.00 Add to Cart Quick view sku: x41233E Ivor Grump / The Grumpy Dieter's Handbook (Hardback) The anitodote to all those happy,upbeat 5:2 diet books – The Grumpy 5:2 Dieter's Handbook delves into the misery of diets as well as the pains of living with a 5:2 dieter The latest diet sweeping the nation is the 5:2 Fasting Diet, where people are... MSRP: Now: €4.00 Add to Cart Quick view sku: x40547E Suzanne Somers / The Sexy Years (Hardback) Getting older can be brutal—women gain weight, lose their sex drive, experience hot flashes, suffer memory loss, become short-tempered, find it difficult to sleep, and on and on. It’s not so easy for men, either—they start to lose... MSRP: Now: €4.00 Add to Cart Quick view sku: x40531E Marisa Meltzer / This is Big - How the Founder of Weight Watchers Changed the World (Hardback) Marisa Meltzer was put on her first diet aged five: it was the beginning of a fraught relationship with food.Jean Nidetch was a housewife from Queens who defiantly lost 70 pounds after she was mistaken for being pregnant. Taking everything she learned... MSRP: Now: €4.00 Add to Cart Quick view sku: x40414E Paul Owen / The Joy of Running (Hardback) This miscellany, filled to the brim with facts, quotes, and more, is perfect for anyone who can appreciate just how wonderful running truly is "Every day is a good day when you run." —Kevin Nelson This pocket-sized miscellany, packed with... MSRP: Now: €4.00 Add to Cart Quick view sku: x40132E Alison Rogers, Erin O. White / Breathing Space for New Mothers: Rest, Stretch, and Smile--One Yoga Minute at a Time (Large Paperback) A gentle and novel guide to new motherhood — one that encourages women to take time to breathe, embrace their experiences, and be "good enough"—one yoga minute at a time Yoga instructor Alison Rogers and coauthor Erin O. White forge a... MSRP: Now: €3.50 Add to Cart Quick view sku: x39970E Jeffrey Dunham / The Low Glycal Diet: How to Shed Fat Effortlessly Without Being Hungry or Cutting Out Carbs (Hardback) Lose up to 10 pounds in the first 2 weeks of Dr. Jeffrey Dunham's proven program. This innovative approach combines low glycemic food, much like those emphasized on the Paleo Diet with popular high carb foods. The trick is knowing what to eat, when... MSRP: Now: €4.00 Add to Cart Quick view sku: x59162H Jason Vale / Super Juice Me!: 28 Day Juice Plan (Large Paperback) Off the back of his groundbreaking and critically acclaimed documentary film, "Super Juice Me! The Big Juice Experiment," comes Jason Vale's most comprehensive juice program to date. In the film eight people with twenty-two different... MSRP: Now: €3.50 Add to Cart Quick view sku: X44147E Alexandra Massey / Superfoods to Boost Your Mood (Large Paperback) More and more people are recognising the relationship between diet and emotional health. Scientific studies have identified nutrients in certain foods believed to have a dramatic effect in fighting low level depression and mental... MSRP: Now: €3.50 Add to Cart Quick view sku: x37537E David Zinczenok / The Abs Diet (Large Paperback) The Abs Diet is a three-pronged attack on the abs for a flat stomach. It shows you how to lose weight through diet and exercise and how then to tone your muscles with specific abdominal exercises. The diet is straightforward and flexible, based on... MSRP: Now: €3.50 Add to Cart Quick view sku: x37262E Greg Whyte / Bump It Up (Large Paperback) The ultimate, easy-to-follow guide to how to be fit, active and healthy - before, during and after pregnancy - from Professor Greg Whyte OBE: consultant to numerous sportswomen and celebrities, and the performance expert behind the incredible Comic... MSRP: Now: €3.50 Add to Cart Quick view sku: x37231E Ellen Kunes / The CarbLover's Diet (Large Paperback) For decades the diet industry has proclaimed that everyone's favorite foods would make them fat, bloated and sluggish. Millions have jumped on the low-carb bandwagon and become fatter than ever. The truth is that eating resistant starch... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: x40531E Marisa Meltzer / This is Big - How the Founder of Weight Watchers Changed the World (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x40414E Paul Owen / The Joy of Running (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x40132E Alison Rogers, Erin O. White / Breathing Space for New Mothers: Rest, Stretch, and Smile--One Yoga Minute at a Time (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x39970E Jeffrey Dunham / The Low Glycal Diet: How to Shed Fat Effortlessly Without Being Hungry or Cutting Out Carbs (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x59162H Jason Vale / Super Juice Me!: 28 Day Juice Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X44147E Alexandra Massey / Superfoods to Boost Your Mood (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37537E David Zinczenok / The Abs Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37262E Greg Whyte / Bump It Up (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37231E Ellen Kunes / The CarbLover's Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37097E Doris Grant / Food Combining for Health (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37001E Anna Selby / Home Health Spa (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x36973E Neal D. Barnard / 21-Day Weight Loss Kickstart (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x36902E Amanda Hamilton / Eat Fast Slim (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x36639E Ed Victor / The Obvious Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X53031H Allen Carr / Packing it in the Easy Way (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x36179E Luc Carl / The Drunk Diet : How I Lost 40 Pounds... Wasted: A Memoir (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x54811H Alistair Brownlee / Swim Bike Run : Our Triathlon Story (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x57345H Kate Adams / The Flat Tummy Club Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x56961H Laura Thomas / Just Eat It (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X49527E Angela Blatteis / The Soup Cleanse : Eat Your Way to a Clean, Lean, Nourished Body in Less than a Week (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x31365E Robb Wolf / The Paleo Solution : The Original Human Diet (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: X44927E Jason Vale / 5:2 Juice Diet (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x60365H Patrick Holford / Optimum Nutrition for the Mind (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x29315E Julie Dargan / The Slim Factor Lose Pounds and Inches : And Keep Them Off. (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x28777E Roger Corder / The Wine Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x27872E Patrick Holford / The H Factor (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x57605H Maurice Larocque / The New Dietary Revolution (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X53178H Ruth Field / Cut the Crap (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x46226E Paula Bartimeus / Natural Wonderfoods (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x20512E Xandria Williams / Liver Detox Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X53793H Marla Heller / The Dash Diet Action Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X53409H Marianne Williamson / A Course in Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x57769H Patrick Holford / Food Is Better Medicine Than Drugs (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: x43084E Jonathan V. Wright / Stay Young & Sexy with Bio-Identical Hormone Replacement: The Science Explained (Large Paperback) It's been more than a decade since Dr. Jonathan Wright introduced the concept of bio-identical hormone replacement therapy (BHRT) with the book Natural Hormone Replacement for Women Over 45 (Wright JVW, Morgenthaler J. Smart Publications, 1997), at a... MSRP: Now: €3.50 Add to Cart Quick view sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) Lose at least 5lbs in 5 days with Jason Vale’s newest, easiest and most effective juicing programme ever. Jason Vale aka The Juice Master – and the man responsible for turning around the lives (and diets) of celebrities and top athletes from... MSRP: Now: €3.50 Add to Cart Quick view sku: x42782E Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) Flat Belly How to Get The Flat Stomach You've Always Wanted Vaccariello, Liz All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing... MSRP: Now: €3.50 Add to Cart Quick view sku: x42679E Terry Orlick / In Pursuit of Excellence: How to Win in Sport and Life Through Mental Training (Large Paperback) Written in an easy-to-understand, instructive style, this second edition of In Pursuit of Excellence is the supplemental text for courses that cover basic sport psychology techniques. It covers the psychological concepts of concentration, winning,... MSRP: Now: €3.50 Add to Cart Quick view sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) An incredible and fast 2 week programme with 60 soups that helps you lose up to 10lbs – the healthy way. Each soup is full of specific nutritional superfoods to help you look years younger and build your immunity too. Soup has always been an... MSRP: Now: €3.50 Add to Cart Quick view sku: x42663E Jean Carper / Total Nutrition Guide (Large Paperback) A sourcebook of nutritional data features specific nutritional guidelines for men, women, children, and particular health problems, as well as listings of twenty-one essential nutrients All of our books are second hand, and while... MSRP: Now: €3.50 Add to Cart Quick view sku: x42337E Douglas Bloch / Healing from Depression: 12 Weeks to a Better Mood : A Body, Mind, and Spirit Recovery Program (Large Paperback) Over 100 million people worldwide are diagnosed with clinical depression each year. As stars like Rosie O’Donnell bring their battle with depression into the spotlight, the disease becomes less and less a shameful secret. In HEALING FROM... MSRP: Now: €3.50 Add to Cart Quick view sku: x42332E Judith J. Wurtman / The Good Mood Diet: Boost Your Serotonin Levels to Lose Weight, Curb Cravings - And Feel Great! (Large Paperback) Studies have shown that many of the starchy foods discouraged by popular diets actually promote serotonin production. This book helps you avoid this problem. By harnessing serotonin's power to make us feel good, it helps reduce food cravings, improves... MSRP: Now: €3.50 Add to Cart Quick view sku: x42184E Shauna James Ahern / Gluten-Free Girl: How I Found the Food That Loves Me Back...And How You Can Too (Large Paperback) Do you, or someone you love, have to avoid certain foods? Imagine passing on the pizza during your honeymoon in Rome, or skipping the sugar cookies your sister makes at Christmas. Shauna James Ahern understands your pain—literally. After years of... MSRP: Now: €3.50 Add to Cart Quick view sku: x42040E Josie Gibson / The Josie Gibson Diet: Love Food, Get Slim, Stay Slim (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x41840E Michel Montignac / Dine Out and Lose Weight (Large Paperback) A great weight loss book! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from... MSRP: Now: €3.50 Add to Cart Quick view sku: x41709E Ronald D. Siegel / Back Sense: A Revolutionary Approach to Halting the Cycle of Backpain (Large Paperback) About 50 million Americans suffer back pain every year, and chronic back pain disables 1 in 40 adults. Back Sense takes a different approach, contending that most chronic back pain is caused not by a damaged spine, but by stress, muscle... MSRP: Now: €3.50 Add to Cart Quick view sku: x41691E Kate Percy / Go Faster Food: Over 100 Energy-boosting Recipes for Runners, Cyclists, Swimmers and Rowers (Large Paperback) A cookbook combining delicious, energy-boosting recipes with nutritional advice to help enhance the performance of runners, cyclists, swimmers, and rowers To help with her own training, marathon runner and cook Kate Percy developed a range of delicious,... MSRP: Now: €3.50 Add to Cart Quick view sku: x41463E Theresa Foy DiGeronimo / Living Foods for Optimum Health : Staying Healthy in an Unhealthy World (Large Paperback) Did you know that what you eat could be making you sick? It's true. Some foods clog your body with energy-depleting fats, toxins, and chemicals. Where can you find the optimum nourishment your body needs to stay strong, healthy, and vigorous? For... MSRP: Now: €3.50 Add to Cart Quick view France | sku: x41271E Jean-Michel Cohen / The Parisian Diet (Hardback) France’s leading nutritionist Dr. Jean-Michel Cohen pinpoints why you struggle with weight loss diets and offers a plan for achieving your ideal weight while embracing life’s pleasures. Dr. Jean-Michel Cohen, France’s most popular... MSRP: Now: €4.00 Add to Cart Quick view sku: x41259E Edward Enfield / Old Age and How to Survive It (Hardback) A humorous guide to help you make the most of old age Old age comes to us all, and this book wittily advises on how to survive its trickier obstacles, not least the people who suggest you must "do something." One of the great delights of... MSRP: Now: €4.00 Add to Cart Quick view sku: x41241E Richard J. Johnson / The Fat Switch (Hardback) If you've ever struggled with losing weight and keeping it off, I don't have to tell you it's a challenge. You already know. What if losing weight could be as easy as flipping a switch? I know that sounds incredible. But now there's an abundance of... MSRP: Now: €4.00 Add to Cart Quick view sku: x41233E Ivor Grump / The Grumpy Dieter's Handbook (Hardback) The anitodote to all those happy,upbeat 5:2 diet books – The Grumpy 5:2 Dieter's Handbook delves into the misery of diets as well as the pains of living with a 5:2 dieter The latest diet sweeping the nation is the 5:2 Fasting Diet, where people are... MSRP: Now: €4.00 Add to Cart Quick view sku: x40547E Suzanne Somers / The Sexy Years (Hardback) Getting older can be brutal—women gain weight, lose their sex drive, experience hot flashes, suffer memory loss, become short-tempered, find it difficult to sleep, and on and on. It’s not so easy for men, either—they start to lose... MSRP: Now: €4.00 Add to Cart Quick view sku: x40531E Marisa Meltzer / This is Big - How the Founder of Weight Watchers Changed the World (Hardback) Marisa Meltzer was put on her first diet aged five: it was the beginning of a fraught relationship with food.Jean Nidetch was a housewife from Queens who defiantly lost 70 pounds after she was mistaken for being pregnant. Taking everything she learned... MSRP: Now: €4.00 Add to Cart Quick view sku: x40414E Paul Owen / The Joy of Running (Hardback) This miscellany, filled to the brim with facts, quotes, and more, is perfect for anyone who can appreciate just how wonderful running truly is "Every day is a good day when you run." —Kevin Nelson This pocket-sized miscellany, packed with... MSRP: Now: €4.00 Add to Cart Quick view sku: x40132E Alison Rogers, Erin O. White / Breathing Space for New Mothers: Rest, Stretch, and Smile--One Yoga Minute at a Time (Large Paperback) A gentle and novel guide to new motherhood — one that encourages women to take time to breathe, embrace their experiences, and be "good enough"—one yoga minute at a time Yoga instructor Alison Rogers and coauthor Erin O. White forge a... MSRP: Now: €3.50 Add to Cart Quick view sku: x39970E Jeffrey Dunham / The Low Glycal Diet: How to Shed Fat Effortlessly Without Being Hungry or Cutting Out Carbs (Hardback) Lose up to 10 pounds in the first 2 weeks of Dr. Jeffrey Dunham's proven program. This innovative approach combines low glycemic food, much like those emphasized on the Paleo Diet with popular high carb foods. The trick is knowing what to eat, when... MSRP: Now: €4.00 Add to Cart Quick view sku: x59162H Jason Vale / Super Juice Me!: 28 Day Juice Plan (Large Paperback) Off the back of his groundbreaking and critically acclaimed documentary film, "Super Juice Me! The Big Juice Experiment," comes Jason Vale's most comprehensive juice program to date. In the film eight people with twenty-two different... MSRP: Now: €3.50 Add to Cart Quick view sku: X44147E Alexandra Massey / Superfoods to Boost Your Mood (Large Paperback) More and more people are recognising the relationship between diet and emotional health. Scientific studies have identified nutrients in certain foods believed to have a dramatic effect in fighting low level depression and mental... MSRP: Now: €3.50 Add to Cart Quick view sku: x37537E David Zinczenok / The Abs Diet (Large Paperback) The Abs Diet is a three-pronged attack on the abs for a flat stomach. It shows you how to lose weight through diet and exercise and how then to tone your muscles with specific abdominal exercises. The diet is straightforward and flexible, based on... MSRP: Now: €3.50 Add to Cart Quick view sku: x37262E Greg Whyte / Bump It Up (Large Paperback) The ultimate, easy-to-follow guide to how to be fit, active and healthy - before, during and after pregnancy - from Professor Greg Whyte OBE: consultant to numerous sportswomen and celebrities, and the performance expert behind the incredible Comic... MSRP: Now: €3.50 Add to Cart Quick view sku: x37231E Ellen Kunes / The CarbLover's Diet (Large Paperback) For decades the diet industry has proclaimed that everyone's favorite foods would make them fat, bloated and sluggish. Millions have jumped on the low-carb bandwagon and become fatter than ever. The truth is that eating resistant starch... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: x40414E Paul Owen / The Joy of Running (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x40132E Alison Rogers, Erin O. White / Breathing Space for New Mothers: Rest, Stretch, and Smile--One Yoga Minute at a Time (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x39970E Jeffrey Dunham / The Low Glycal Diet: How to Shed Fat Effortlessly Without Being Hungry or Cutting Out Carbs (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x59162H Jason Vale / Super Juice Me!: 28 Day Juice Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X44147E Alexandra Massey / Superfoods to Boost Your Mood (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37537E David Zinczenok / The Abs Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37262E Greg Whyte / Bump It Up (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37231E Ellen Kunes / The CarbLover's Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37097E Doris Grant / Food Combining for Health (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37001E Anna Selby / Home Health Spa (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x36973E Neal D. Barnard / 21-Day Weight Loss Kickstart (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x36902E Amanda Hamilton / Eat Fast Slim (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x36639E Ed Victor / The Obvious Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X53031H Allen Carr / Packing it in the Easy Way (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x36179E Luc Carl / The Drunk Diet : How I Lost 40 Pounds... Wasted: A Memoir (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x54811H Alistair Brownlee / Swim Bike Run : Our Triathlon Story (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x57345H Kate Adams / The Flat Tummy Club Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x56961H Laura Thomas / Just Eat It (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X49527E Angela Blatteis / The Soup Cleanse : Eat Your Way to a Clean, Lean, Nourished Body in Less than a Week (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x31365E Robb Wolf / The Paleo Solution : The Original Human Diet (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: X44927E Jason Vale / 5:2 Juice Diet (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x60365H Patrick Holford / Optimum Nutrition for the Mind (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x29315E Julie Dargan / The Slim Factor Lose Pounds and Inches : And Keep Them Off. (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x28777E Roger Corder / The Wine Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x27872E Patrick Holford / The H Factor (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x57605H Maurice Larocque / The New Dietary Revolution (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X53178H Ruth Field / Cut the Crap (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x46226E Paula Bartimeus / Natural Wonderfoods (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x20512E Xandria Williams / Liver Detox Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X53793H Marla Heller / The Dash Diet Action Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X53409H Marianne Williamson / A Course in Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x57769H Patrick Holford / Food Is Better Medicine Than Drugs (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: x43084E Jonathan V. Wright / Stay Young & Sexy with Bio-Identical Hormone Replacement: The Science Explained (Large Paperback) It's been more than a decade since Dr. Jonathan Wright introduced the concept of bio-identical hormone replacement therapy (BHRT) with the book Natural Hormone Replacement for Women Over 45 (Wright JVW, Morgenthaler J. Smart Publications, 1997), at a... MSRP: Now: €3.50 Add to Cart Quick view sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) Lose at least 5lbs in 5 days with Jason Vale’s newest, easiest and most effective juicing programme ever. Jason Vale aka The Juice Master – and the man responsible for turning around the lives (and diets) of celebrities and top athletes from... MSRP: Now: €3.50 Add to Cart Quick view sku: x42782E Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) Flat Belly How to Get The Flat Stomach You've Always Wanted Vaccariello, Liz All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing... MSRP: Now: €3.50 Add to Cart Quick view sku: x42679E Terry Orlick / In Pursuit of Excellence: How to Win in Sport and Life Through Mental Training (Large Paperback) Written in an easy-to-understand, instructive style, this second edition of In Pursuit of Excellence is the supplemental text for courses that cover basic sport psychology techniques. It covers the psychological concepts of concentration, winning,... MSRP: Now: €3.50 Add to Cart Quick view sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) An incredible and fast 2 week programme with 60 soups that helps you lose up to 10lbs – the healthy way. Each soup is full of specific nutritional superfoods to help you look years younger and build your immunity too. Soup has always been an... MSRP: Now: €3.50 Add to Cart Quick view sku: x42663E Jean Carper / Total Nutrition Guide (Large Paperback) A sourcebook of nutritional data features specific nutritional guidelines for men, women, children, and particular health problems, as well as listings of twenty-one essential nutrients All of our books are second hand, and while... MSRP: Now: €3.50 Add to Cart Quick view sku: x42337E Douglas Bloch / Healing from Depression: 12 Weeks to a Better Mood : A Body, Mind, and Spirit Recovery Program (Large Paperback) Over 100 million people worldwide are diagnosed with clinical depression each year. As stars like Rosie O’Donnell bring their battle with depression into the spotlight, the disease becomes less and less a shameful secret. In HEALING FROM... MSRP: Now: €3.50 Add to Cart Quick view sku: x42332E Judith J. Wurtman / The Good Mood Diet: Boost Your Serotonin Levels to Lose Weight, Curb Cravings - And Feel Great! (Large Paperback) Studies have shown that many of the starchy foods discouraged by popular diets actually promote serotonin production. This book helps you avoid this problem. By harnessing serotonin's power to make us feel good, it helps reduce food cravings, improves... MSRP: Now: €3.50 Add to Cart Quick view sku: x42184E Shauna James Ahern / Gluten-Free Girl: How I Found the Food That Loves Me Back...And How You Can Too (Large Paperback) Do you, or someone you love, have to avoid certain foods? Imagine passing on the pizza during your honeymoon in Rome, or skipping the sugar cookies your sister makes at Christmas. Shauna James Ahern understands your pain—literally. After years of... MSRP: Now: €3.50 Add to Cart Quick view sku: x42040E Josie Gibson / The Josie Gibson Diet: Love Food, Get Slim, Stay Slim (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x41840E Michel Montignac / Dine Out and Lose Weight (Large Paperback) A great weight loss book! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from... MSRP: Now: €3.50 Add to Cart Quick view sku: x41709E Ronald D. Siegel / Back Sense: A Revolutionary Approach to Halting the Cycle of Backpain (Large Paperback) About 50 million Americans suffer back pain every year, and chronic back pain disables 1 in 40 adults. Back Sense takes a different approach, contending that most chronic back pain is caused not by a damaged spine, but by stress, muscle... MSRP: Now: €3.50 Add to Cart Quick view sku: x41691E Kate Percy / Go Faster Food: Over 100 Energy-boosting Recipes for Runners, Cyclists, Swimmers and Rowers (Large Paperback) A cookbook combining delicious, energy-boosting recipes with nutritional advice to help enhance the performance of runners, cyclists, swimmers, and rowers To help with her own training, marathon runner and cook Kate Percy developed a range of delicious,... MSRP: Now: €3.50 Add to Cart Quick view sku: x41463E Theresa Foy DiGeronimo / Living Foods for Optimum Health : Staying Healthy in an Unhealthy World (Large Paperback) Did you know that what you eat could be making you sick? It's true. Some foods clog your body with energy-depleting fats, toxins, and chemicals. Where can you find the optimum nourishment your body needs to stay strong, healthy, and vigorous? For... MSRP: Now: €3.50 Add to Cart Quick view France | sku: x41271E Jean-Michel Cohen / The Parisian Diet (Hardback) France’s leading nutritionist Dr. Jean-Michel Cohen pinpoints why you struggle with weight loss diets and offers a plan for achieving your ideal weight while embracing life’s pleasures. Dr. Jean-Michel Cohen, France’s most popular... MSRP: Now: €4.00 Add to Cart Quick view sku: x41259E Edward Enfield / Old Age and How to Survive It (Hardback) A humorous guide to help you make the most of old age Old age comes to us all, and this book wittily advises on how to survive its trickier obstacles, not least the people who suggest you must "do something." One of the great delights of... MSRP: Now: €4.00 Add to Cart Quick view sku: x41241E Richard J. Johnson / The Fat Switch (Hardback) If you've ever struggled with losing weight and keeping it off, I don't have to tell you it's a challenge. You already know. What if losing weight could be as easy as flipping a switch? I know that sounds incredible. But now there's an abundance of... MSRP: Now: €4.00 Add to Cart Quick view sku: x41233E Ivor Grump / The Grumpy Dieter's Handbook (Hardback) The anitodote to all those happy,upbeat 5:2 diet books – The Grumpy 5:2 Dieter's Handbook delves into the misery of diets as well as the pains of living with a 5:2 dieter The latest diet sweeping the nation is the 5:2 Fasting Diet, where people are... MSRP: Now: €4.00 Add to Cart Quick view sku: x40547E Suzanne Somers / The Sexy Years (Hardback) Getting older can be brutal—women gain weight, lose their sex drive, experience hot flashes, suffer memory loss, become short-tempered, find it difficult to sleep, and on and on. It’s not so easy for men, either—they start to lose... MSRP: Now: €4.00 Add to Cart Quick view sku: x40531E Marisa Meltzer / This is Big - How the Founder of Weight Watchers Changed the World (Hardback) Marisa Meltzer was put on her first diet aged five: it was the beginning of a fraught relationship with food.Jean Nidetch was a housewife from Queens who defiantly lost 70 pounds after she was mistaken for being pregnant. Taking everything she learned... MSRP: Now: €4.00 Add to Cart Quick view sku: x40414E Paul Owen / The Joy of Running (Hardback) This miscellany, filled to the brim with facts, quotes, and more, is perfect for anyone who can appreciate just how wonderful running truly is "Every day is a good day when you run." —Kevin Nelson This pocket-sized miscellany, packed with... MSRP: Now: €4.00 Add to Cart Quick view sku: x40132E Alison Rogers, Erin O. White / Breathing Space for New Mothers: Rest, Stretch, and Smile--One Yoga Minute at a Time (Large Paperback) A gentle and novel guide to new motherhood — one that encourages women to take time to breathe, embrace their experiences, and be "good enough"—one yoga minute at a time Yoga instructor Alison Rogers and coauthor Erin O. White forge a... MSRP: Now: €3.50 Add to Cart Quick view sku: x39970E Jeffrey Dunham / The Low Glycal Diet: How to Shed Fat Effortlessly Without Being Hungry or Cutting Out Carbs (Hardback) Lose up to 10 pounds in the first 2 weeks of Dr. Jeffrey Dunham's proven program. This innovative approach combines low glycemic food, much like those emphasized on the Paleo Diet with popular high carb foods. The trick is knowing what to eat, when... MSRP: Now: €4.00 Add to Cart Quick view sku: x59162H Jason Vale / Super Juice Me!: 28 Day Juice Plan (Large Paperback) Off the back of his groundbreaking and critically acclaimed documentary film, "Super Juice Me! The Big Juice Experiment," comes Jason Vale's most comprehensive juice program to date. In the film eight people with twenty-two different... MSRP: Now: €3.50 Add to Cart Quick view sku: X44147E Alexandra Massey / Superfoods to Boost Your Mood (Large Paperback) More and more people are recognising the relationship between diet and emotional health. Scientific studies have identified nutrients in certain foods believed to have a dramatic effect in fighting low level depression and mental... MSRP: Now: €3.50 Add to Cart Quick view sku: x37537E David Zinczenok / The Abs Diet (Large Paperback) The Abs Diet is a three-pronged attack on the abs for a flat stomach. It shows you how to lose weight through diet and exercise and how then to tone your muscles with specific abdominal exercises. The diet is straightforward and flexible, based on... MSRP: Now: €3.50 Add to Cart Quick view sku: x37262E Greg Whyte / Bump It Up (Large Paperback) The ultimate, easy-to-follow guide to how to be fit, active and healthy - before, during and after pregnancy - from Professor Greg Whyte OBE: consultant to numerous sportswomen and celebrities, and the performance expert behind the incredible Comic... MSRP: Now: €3.50 Add to Cart Quick view sku: x37231E Ellen Kunes / The CarbLover's Diet (Large Paperback) For decades the diet industry has proclaimed that everyone's favorite foods would make them fat, bloated and sluggish. Millions have jumped on the low-carb bandwagon and become fatter than ever. The truth is that eating resistant starch... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: x40132E Alison Rogers, Erin O. White / Breathing Space for New Mothers: Rest, Stretch, and Smile--One Yoga Minute at a Time (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x39970E Jeffrey Dunham / The Low Glycal Diet: How to Shed Fat Effortlessly Without Being Hungry or Cutting Out Carbs (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x59162H Jason Vale / Super Juice Me!: 28 Day Juice Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X44147E Alexandra Massey / Superfoods to Boost Your Mood (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37537E David Zinczenok / The Abs Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37262E Greg Whyte / Bump It Up (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37231E Ellen Kunes / The CarbLover's Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37097E Doris Grant / Food Combining for Health (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37001E Anna Selby / Home Health Spa (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x36973E Neal D. Barnard / 21-Day Weight Loss Kickstart (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x36902E Amanda Hamilton / Eat Fast Slim (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x36639E Ed Victor / The Obvious Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X53031H Allen Carr / Packing it in the Easy Way (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x36179E Luc Carl / The Drunk Diet : How I Lost 40 Pounds... Wasted: A Memoir (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x54811H Alistair Brownlee / Swim Bike Run : Our Triathlon Story (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x57345H Kate Adams / The Flat Tummy Club Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x56961H Laura Thomas / Just Eat It (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X49527E Angela Blatteis / The Soup Cleanse : Eat Your Way to a Clean, Lean, Nourished Body in Less than a Week (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x31365E Robb Wolf / The Paleo Solution : The Original Human Diet (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: X44927E Jason Vale / 5:2 Juice Diet (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x60365H Patrick Holford / Optimum Nutrition for the Mind (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x29315E Julie Dargan / The Slim Factor Lose Pounds and Inches : And Keep Them Off. (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x28777E Roger Corder / The Wine Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x27872E Patrick Holford / The H Factor (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x57605H Maurice Larocque / The New Dietary Revolution (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X53178H Ruth Field / Cut the Crap (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x46226E Paula Bartimeus / Natural Wonderfoods (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x20512E Xandria Williams / Liver Detox Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X53793H Marla Heller / The Dash Diet Action Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X53409H Marianne Williamson / A Course in Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x57769H Patrick Holford / Food Is Better Medicine Than Drugs (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: x43084E Jonathan V. Wright / Stay Young & Sexy with Bio-Identical Hormone Replacement: The Science Explained (Large Paperback) It's been more than a decade since Dr. Jonathan Wright introduced the concept of bio-identical hormone replacement therapy (BHRT) with the book Natural Hormone Replacement for Women Over 45 (Wright JVW, Morgenthaler J. Smart Publications, 1997), at a... MSRP: Now: €3.50 Add to Cart Quick view sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) Lose at least 5lbs in 5 days with Jason Vale’s newest, easiest and most effective juicing programme ever. Jason Vale aka The Juice Master – and the man responsible for turning around the lives (and diets) of celebrities and top athletes from... MSRP: Now: €3.50 Add to Cart Quick view sku: x42782E Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) Flat Belly How to Get The Flat Stomach You've Always Wanted Vaccariello, Liz All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing... MSRP: Now: €3.50 Add to Cart Quick view sku: x42679E Terry Orlick / In Pursuit of Excellence: How to Win in Sport and Life Through Mental Training (Large Paperback) Written in an easy-to-understand, instructive style, this second edition of In Pursuit of Excellence is the supplemental text for courses that cover basic sport psychology techniques. It covers the psychological concepts of concentration, winning,... MSRP: Now: €3.50 Add to Cart Quick view sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) An incredible and fast 2 week programme with 60 soups that helps you lose up to 10lbs – the healthy way. Each soup is full of specific nutritional superfoods to help you look years younger and build your immunity too. Soup has always been an... MSRP: Now: €3.50 Add to Cart Quick view sku: x42663E Jean Carper / Total Nutrition Guide (Large Paperback) A sourcebook of nutritional data features specific nutritional guidelines for men, women, children, and particular health problems, as well as listings of twenty-one essential nutrients All of our books are second hand, and while... MSRP: Now: €3.50 Add to Cart Quick view sku: x42337E Douglas Bloch / Healing from Depression: 12 Weeks to a Better Mood : A Body, Mind, and Spirit Recovery Program (Large Paperback) Over 100 million people worldwide are diagnosed with clinical depression each year. As stars like Rosie O’Donnell bring their battle with depression into the spotlight, the disease becomes less and less a shameful secret. In HEALING FROM... MSRP: Now: €3.50 Add to Cart Quick view sku: x42332E Judith J. Wurtman / The Good Mood Diet: Boost Your Serotonin Levels to Lose Weight, Curb Cravings - And Feel Great! (Large Paperback) Studies have shown that many of the starchy foods discouraged by popular diets actually promote serotonin production. This book helps you avoid this problem. By harnessing serotonin's power to make us feel good, it helps reduce food cravings, improves... MSRP: Now: €3.50 Add to Cart Quick view sku: x42184E Shauna James Ahern / Gluten-Free Girl: How I Found the Food That Loves Me Back...And How You Can Too (Large Paperback) Do you, or someone you love, have to avoid certain foods? Imagine passing on the pizza during your honeymoon in Rome, or skipping the sugar cookies your sister makes at Christmas. Shauna James Ahern understands your pain—literally. After years of... MSRP: Now: €3.50 Add to Cart Quick view sku: x42040E Josie Gibson / The Josie Gibson Diet: Love Food, Get Slim, Stay Slim (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x41840E Michel Montignac / Dine Out and Lose Weight (Large Paperback) A great weight loss book! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from... MSRP: Now: €3.50 Add to Cart Quick view sku: x41709E Ronald D. Siegel / Back Sense: A Revolutionary Approach to Halting the Cycle of Backpain (Large Paperback) About 50 million Americans suffer back pain every year, and chronic back pain disables 1 in 40 adults. Back Sense takes a different approach, contending that most chronic back pain is caused not by a damaged spine, but by stress, muscle... MSRP: Now: €3.50 Add to Cart Quick view sku: x41691E Kate Percy / Go Faster Food: Over 100 Energy-boosting Recipes for Runners, Cyclists, Swimmers and Rowers (Large Paperback) A cookbook combining delicious, energy-boosting recipes with nutritional advice to help enhance the performance of runners, cyclists, swimmers, and rowers To help with her own training, marathon runner and cook Kate Percy developed a range of delicious,... MSRP: Now: €3.50 Add to Cart Quick view sku: x41463E Theresa Foy DiGeronimo / Living Foods for Optimum Health : Staying Healthy in an Unhealthy World (Large Paperback) Did you know that what you eat could be making you sick? It's true. Some foods clog your body with energy-depleting fats, toxins, and chemicals. Where can you find the optimum nourishment your body needs to stay strong, healthy, and vigorous? For... MSRP: Now: €3.50 Add to Cart Quick view France | sku: x41271E Jean-Michel Cohen / The Parisian Diet (Hardback) France’s leading nutritionist Dr. Jean-Michel Cohen pinpoints why you struggle with weight loss diets and offers a plan for achieving your ideal weight while embracing life’s pleasures. Dr. Jean-Michel Cohen, France’s most popular... MSRP: Now: €4.00 Add to Cart Quick view sku: x41259E Edward Enfield / Old Age and How to Survive It (Hardback) A humorous guide to help you make the most of old age Old age comes to us all, and this book wittily advises on how to survive its trickier obstacles, not least the people who suggest you must "do something." One of the great delights of... MSRP: Now: €4.00 Add to Cart Quick view sku: x41241E Richard J. Johnson / The Fat Switch (Hardback) If you've ever struggled with losing weight and keeping it off, I don't have to tell you it's a challenge. You already know. What if losing weight could be as easy as flipping a switch? I know that sounds incredible. But now there's an abundance of... MSRP: Now: €4.00 Add to Cart Quick view sku: x41233E Ivor Grump / The Grumpy Dieter's Handbook (Hardback) The anitodote to all those happy,upbeat 5:2 diet books – The Grumpy 5:2 Dieter's Handbook delves into the misery of diets as well as the pains of living with a 5:2 dieter The latest diet sweeping the nation is the 5:2 Fasting Diet, where people are... MSRP: Now: €4.00 Add to Cart Quick view sku: x40547E Suzanne Somers / The Sexy Years (Hardback) Getting older can be brutal—women gain weight, lose their sex drive, experience hot flashes, suffer memory loss, become short-tempered, find it difficult to sleep, and on and on. It’s not so easy for men, either—they start to lose... MSRP: Now: €4.00 Add to Cart Quick view sku: x40531E Marisa Meltzer / This is Big - How the Founder of Weight Watchers Changed the World (Hardback) Marisa Meltzer was put on her first diet aged five: it was the beginning of a fraught relationship with food.Jean Nidetch was a housewife from Queens who defiantly lost 70 pounds after she was mistaken for being pregnant. Taking everything she learned... MSRP: Now: €4.00 Add to Cart Quick view sku: x40414E Paul Owen / The Joy of Running (Hardback) This miscellany, filled to the brim with facts, quotes, and more, is perfect for anyone who can appreciate just how wonderful running truly is "Every day is a good day when you run." —Kevin Nelson This pocket-sized miscellany, packed with... MSRP: Now: €4.00 Add to Cart Quick view sku: x40132E Alison Rogers, Erin O. White / Breathing Space for New Mothers: Rest, Stretch, and Smile--One Yoga Minute at a Time (Large Paperback) A gentle and novel guide to new motherhood — one that encourages women to take time to breathe, embrace their experiences, and be "good enough"—one yoga minute at a time Yoga instructor Alison Rogers and coauthor Erin O. White forge a... MSRP: Now: €3.50 Add to Cart Quick view sku: x39970E Jeffrey Dunham / The Low Glycal Diet: How to Shed Fat Effortlessly Without Being Hungry or Cutting Out Carbs (Hardback) Lose up to 10 pounds in the first 2 weeks of Dr. Jeffrey Dunham's proven program. This innovative approach combines low glycemic food, much like those emphasized on the Paleo Diet with popular high carb foods. The trick is knowing what to eat, when... MSRP: Now: €4.00 Add to Cart Quick view sku: x59162H Jason Vale / Super Juice Me!: 28 Day Juice Plan (Large Paperback) Off the back of his groundbreaking and critically acclaimed documentary film, "Super Juice Me! The Big Juice Experiment," comes Jason Vale's most comprehensive juice program to date. In the film eight people with twenty-two different... MSRP: Now: €3.50 Add to Cart Quick view sku: X44147E Alexandra Massey / Superfoods to Boost Your Mood (Large Paperback) More and more people are recognising the relationship between diet and emotional health. Scientific studies have identified nutrients in certain foods believed to have a dramatic effect in fighting low level depression and mental... MSRP: Now: €3.50 Add to Cart Quick view sku: x37537E David Zinczenok / The Abs Diet (Large Paperback) The Abs Diet is a three-pronged attack on the abs for a flat stomach. It shows you how to lose weight through diet and exercise and how then to tone your muscles with specific abdominal exercises. The diet is straightforward and flexible, based on... MSRP: Now: €3.50 Add to Cart Quick view sku: x37262E Greg Whyte / Bump It Up (Large Paperback) The ultimate, easy-to-follow guide to how to be fit, active and healthy - before, during and after pregnancy - from Professor Greg Whyte OBE: consultant to numerous sportswomen and celebrities, and the performance expert behind the incredible Comic... MSRP: Now: €3.50 Add to Cart Quick view sku: x37231E Ellen Kunes / The CarbLover's Diet (Large Paperback) For decades the diet industry has proclaimed that everyone's favorite foods would make them fat, bloated and sluggish. Millions have jumped on the low-carb bandwagon and become fatter than ever. The truth is that eating resistant starch... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: x39970E Jeffrey Dunham / The Low Glycal Diet: How to Shed Fat Effortlessly Without Being Hungry or Cutting Out Carbs (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x59162H Jason Vale / Super Juice Me!: 28 Day Juice Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X44147E Alexandra Massey / Superfoods to Boost Your Mood (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37537E David Zinczenok / The Abs Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37262E Greg Whyte / Bump It Up (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37231E Ellen Kunes / The CarbLover's Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37097E Doris Grant / Food Combining for Health (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37001E Anna Selby / Home Health Spa (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x36973E Neal D. Barnard / 21-Day Weight Loss Kickstart (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x36902E Amanda Hamilton / Eat Fast Slim (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x36639E Ed Victor / The Obvious Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X53031H Allen Carr / Packing it in the Easy Way (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x36179E Luc Carl / The Drunk Diet : How I Lost 40 Pounds... Wasted: A Memoir (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x54811H Alistair Brownlee / Swim Bike Run : Our Triathlon Story (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x57345H Kate Adams / The Flat Tummy Club Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x56961H Laura Thomas / Just Eat It (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X49527E Angela Blatteis / The Soup Cleanse : Eat Your Way to a Clean, Lean, Nourished Body in Less than a Week (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x31365E Robb Wolf / The Paleo Solution : The Original Human Diet (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: X44927E Jason Vale / 5:2 Juice Diet (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x60365H Patrick Holford / Optimum Nutrition for the Mind (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x29315E Julie Dargan / The Slim Factor Lose Pounds and Inches : And Keep Them Off. (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x28777E Roger Corder / The Wine Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x27872E Patrick Holford / The H Factor (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x57605H Maurice Larocque / The New Dietary Revolution (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X53178H Ruth Field / Cut the Crap (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x46226E Paula Bartimeus / Natural Wonderfoods (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x20512E Xandria Williams / Liver Detox Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X53793H Marla Heller / The Dash Diet Action Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X53409H Marianne Williamson / A Course in Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x57769H Patrick Holford / Food Is Better Medicine Than Drugs (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: x43084E Jonathan V. Wright / Stay Young & Sexy with Bio-Identical Hormone Replacement: The Science Explained (Large Paperback) It's been more than a decade since Dr. Jonathan Wright introduced the concept of bio-identical hormone replacement therapy (BHRT) with the book Natural Hormone Replacement for Women Over 45 (Wright JVW, Morgenthaler J. Smart Publications, 1997), at a... MSRP: Now: €3.50 Add to Cart Quick view sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) Lose at least 5lbs in 5 days with Jason Vale’s newest, easiest and most effective juicing programme ever. Jason Vale aka The Juice Master – and the man responsible for turning around the lives (and diets) of celebrities and top athletes from... MSRP: Now: €3.50 Add to Cart Quick view sku: x42782E Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) Flat Belly How to Get The Flat Stomach You've Always Wanted Vaccariello, Liz All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing... MSRP: Now: €3.50 Add to Cart Quick view sku: x42679E Terry Orlick / In Pursuit of Excellence: How to Win in Sport and Life Through Mental Training (Large Paperback) Written in an easy-to-understand, instructive style, this second edition of In Pursuit of Excellence is the supplemental text for courses that cover basic sport psychology techniques. It covers the psychological concepts of concentration, winning,... MSRP: Now: €3.50 Add to Cart Quick view sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) An incredible and fast 2 week programme with 60 soups that helps you lose up to 10lbs – the healthy way. Each soup is full of specific nutritional superfoods to help you look years younger and build your immunity too. Soup has always been an... MSRP: Now: €3.50 Add to Cart Quick view sku: x42663E Jean Carper / Total Nutrition Guide (Large Paperback) A sourcebook of nutritional data features specific nutritional guidelines for men, women, children, and particular health problems, as well as listings of twenty-one essential nutrients All of our books are second hand, and while... MSRP: Now: €3.50 Add to Cart Quick view sku: x42337E Douglas Bloch / Healing from Depression: 12 Weeks to a Better Mood : A Body, Mind, and Spirit Recovery Program (Large Paperback) Over 100 million people worldwide are diagnosed with clinical depression each year. As stars like Rosie O’Donnell bring their battle with depression into the spotlight, the disease becomes less and less a shameful secret. In HEALING FROM... MSRP: Now: €3.50 Add to Cart Quick view sku: x42332E Judith J. Wurtman / The Good Mood Diet: Boost Your Serotonin Levels to Lose Weight, Curb Cravings - And Feel Great! (Large Paperback) Studies have shown that many of the starchy foods discouraged by popular diets actually promote serotonin production. This book helps you avoid this problem. By harnessing serotonin's power to make us feel good, it helps reduce food cravings, improves... MSRP: Now: €3.50 Add to Cart Quick view sku: x42184E Shauna James Ahern / Gluten-Free Girl: How I Found the Food That Loves Me Back...And How You Can Too (Large Paperback) Do you, or someone you love, have to avoid certain foods? Imagine passing on the pizza during your honeymoon in Rome, or skipping the sugar cookies your sister makes at Christmas. Shauna James Ahern understands your pain—literally. After years of... MSRP: Now: €3.50 Add to Cart Quick view sku: x42040E Josie Gibson / The Josie Gibson Diet: Love Food, Get Slim, Stay Slim (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x41840E Michel Montignac / Dine Out and Lose Weight (Large Paperback) A great weight loss book! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from... MSRP: Now: €3.50 Add to Cart Quick view sku: x41709E Ronald D. Siegel / Back Sense: A Revolutionary Approach to Halting the Cycle of Backpain (Large Paperback) About 50 million Americans suffer back pain every year, and chronic back pain disables 1 in 40 adults. Back Sense takes a different approach, contending that most chronic back pain is caused not by a damaged spine, but by stress, muscle... MSRP: Now: €3.50 Add to Cart Quick view sku: x41691E Kate Percy / Go Faster Food: Over 100 Energy-boosting Recipes for Runners, Cyclists, Swimmers and Rowers (Large Paperback) A cookbook combining delicious, energy-boosting recipes with nutritional advice to help enhance the performance of runners, cyclists, swimmers, and rowers To help with her own training, marathon runner and cook Kate Percy developed a range of delicious,... MSRP: Now: €3.50 Add to Cart Quick view sku: x41463E Theresa Foy DiGeronimo / Living Foods for Optimum Health : Staying Healthy in an Unhealthy World (Large Paperback) Did you know that what you eat could be making you sick? It's true. Some foods clog your body with energy-depleting fats, toxins, and chemicals. Where can you find the optimum nourishment your body needs to stay strong, healthy, and vigorous? For... MSRP: Now: €3.50 Add to Cart Quick view France | sku: x41271E Jean-Michel Cohen / The Parisian Diet (Hardback) France’s leading nutritionist Dr. Jean-Michel Cohen pinpoints why you struggle with weight loss diets and offers a plan for achieving your ideal weight while embracing life’s pleasures. Dr. Jean-Michel Cohen, France’s most popular... MSRP: Now: €4.00 Add to Cart Quick view sku: x41259E Edward Enfield / Old Age and How to Survive It (Hardback) A humorous guide to help you make the most of old age Old age comes to us all, and this book wittily advises on how to survive its trickier obstacles, not least the people who suggest you must "do something." One of the great delights of... MSRP: Now: €4.00 Add to Cart Quick view sku: x41241E Richard J. Johnson / The Fat Switch (Hardback) If you've ever struggled with losing weight and keeping it off, I don't have to tell you it's a challenge. You already know. What if losing weight could be as easy as flipping a switch? I know that sounds incredible. But now there's an abundance of... MSRP: Now: €4.00 Add to Cart Quick view sku: x41233E Ivor Grump / The Grumpy Dieter's Handbook (Hardback) The anitodote to all those happy,upbeat 5:2 diet books – The Grumpy 5:2 Dieter's Handbook delves into the misery of diets as well as the pains of living with a 5:2 dieter The latest diet sweeping the nation is the 5:2 Fasting Diet, where people are... MSRP: Now: €4.00 Add to Cart Quick view sku: x40547E Suzanne Somers / The Sexy Years (Hardback) Getting older can be brutal—women gain weight, lose their sex drive, experience hot flashes, suffer memory loss, become short-tempered, find it difficult to sleep, and on and on. It’s not so easy for men, either—they start to lose... MSRP: Now: €4.00 Add to Cart Quick view sku: x40531E Marisa Meltzer / This is Big - How the Founder of Weight Watchers Changed the World (Hardback) Marisa Meltzer was put on her first diet aged five: it was the beginning of a fraught relationship with food.Jean Nidetch was a housewife from Queens who defiantly lost 70 pounds after she was mistaken for being pregnant. Taking everything she learned... MSRP: Now: €4.00 Add to Cart Quick view sku: x40414E Paul Owen / The Joy of Running (Hardback) This miscellany, filled to the brim with facts, quotes, and more, is perfect for anyone who can appreciate just how wonderful running truly is "Every day is a good day when you run." —Kevin Nelson This pocket-sized miscellany, packed with... MSRP: Now: €4.00 Add to Cart Quick view sku: x40132E Alison Rogers, Erin O. White / Breathing Space for New Mothers: Rest, Stretch, and Smile--One Yoga Minute at a Time (Large Paperback) A gentle and novel guide to new motherhood — one that encourages women to take time to breathe, embrace their experiences, and be "good enough"—one yoga minute at a time Yoga instructor Alison Rogers and coauthor Erin O. White forge a... MSRP: Now: €3.50 Add to Cart Quick view sku: x39970E Jeffrey Dunham / The Low Glycal Diet: How to Shed Fat Effortlessly Without Being Hungry or Cutting Out Carbs (Hardback) Lose up to 10 pounds in the first 2 weeks of Dr. Jeffrey Dunham's proven program. This innovative approach combines low glycemic food, much like those emphasized on the Paleo Diet with popular high carb foods. The trick is knowing what to eat, when... MSRP: Now: €4.00 Add to Cart Quick view sku: x59162H Jason Vale / Super Juice Me!: 28 Day Juice Plan (Large Paperback) Off the back of his groundbreaking and critically acclaimed documentary film, "Super Juice Me! The Big Juice Experiment," comes Jason Vale's most comprehensive juice program to date. In the film eight people with twenty-two different... MSRP: Now: €3.50 Add to Cart Quick view sku: X44147E Alexandra Massey / Superfoods to Boost Your Mood (Large Paperback) More and more people are recognising the relationship between diet and emotional health. Scientific studies have identified nutrients in certain foods believed to have a dramatic effect in fighting low level depression and mental... MSRP: Now: €3.50 Add to Cart Quick view sku: x37537E David Zinczenok / The Abs Diet (Large Paperback) The Abs Diet is a three-pronged attack on the abs for a flat stomach. It shows you how to lose weight through diet and exercise and how then to tone your muscles with specific abdominal exercises. The diet is straightforward and flexible, based on... MSRP: Now: €3.50 Add to Cart Quick view sku: x37262E Greg Whyte / Bump It Up (Large Paperback) The ultimate, easy-to-follow guide to how to be fit, active and healthy - before, during and after pregnancy - from Professor Greg Whyte OBE: consultant to numerous sportswomen and celebrities, and the performance expert behind the incredible Comic... MSRP: Now: €3.50 Add to Cart Quick view sku: x37231E Ellen Kunes / The CarbLover's Diet (Large Paperback) For decades the diet industry has proclaimed that everyone's favorite foods would make them fat, bloated and sluggish. Millions have jumped on the low-carb bandwagon and become fatter than ever. The truth is that eating resistant starch... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: x59162H Jason Vale / Super Juice Me!: 28 Day Juice Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X44147E Alexandra Massey / Superfoods to Boost Your Mood (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37537E David Zinczenok / The Abs Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37262E Greg Whyte / Bump It Up (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37231E Ellen Kunes / The CarbLover's Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37097E Doris Grant / Food Combining for Health (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37001E Anna Selby / Home Health Spa (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x36973E Neal D. Barnard / 21-Day Weight Loss Kickstart (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x36902E Amanda Hamilton / Eat Fast Slim (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x36639E Ed Victor / The Obvious Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X53031H Allen Carr / Packing it in the Easy Way (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x36179E Luc Carl / The Drunk Diet : How I Lost 40 Pounds... Wasted: A Memoir (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x54811H Alistair Brownlee / Swim Bike Run : Our Triathlon Story (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x57345H Kate Adams / The Flat Tummy Club Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x56961H Laura Thomas / Just Eat It (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X49527E Angela Blatteis / The Soup Cleanse : Eat Your Way to a Clean, Lean, Nourished Body in Less than a Week (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x31365E Robb Wolf / The Paleo Solution : The Original Human Diet (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: X44927E Jason Vale / 5:2 Juice Diet (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x60365H Patrick Holford / Optimum Nutrition for the Mind (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x29315E Julie Dargan / The Slim Factor Lose Pounds and Inches : And Keep Them Off. (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x28777E Roger Corder / The Wine Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x27872E Patrick Holford / The H Factor (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x57605H Maurice Larocque / The New Dietary Revolution (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X53178H Ruth Field / Cut the Crap (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x46226E Paula Bartimeus / Natural Wonderfoods (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x20512E Xandria Williams / Liver Detox Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X53793H Marla Heller / The Dash Diet Action Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X53409H Marianne Williamson / A Course in Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x57769H Patrick Holford / Food Is Better Medicine Than Drugs (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: x43084E Jonathan V. Wright / Stay Young & Sexy with Bio-Identical Hormone Replacement: The Science Explained (Large Paperback) It's been more than a decade since Dr. Jonathan Wright introduced the concept of bio-identical hormone replacement therapy (BHRT) with the book Natural Hormone Replacement for Women Over 45 (Wright JVW, Morgenthaler J. Smart Publications, 1997), at a... MSRP: Now: €3.50 Add to Cart Quick view sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) Lose at least 5lbs in 5 days with Jason Vale’s newest, easiest and most effective juicing programme ever. Jason Vale aka The Juice Master – and the man responsible for turning around the lives (and diets) of celebrities and top athletes from... MSRP: Now: €3.50 Add to Cart Quick view sku: x42782E Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) Flat Belly How to Get The Flat Stomach You've Always Wanted Vaccariello, Liz All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing... MSRP: Now: €3.50 Add to Cart Quick view sku: x42679E Terry Orlick / In Pursuit of Excellence: How to Win in Sport and Life Through Mental Training (Large Paperback) Written in an easy-to-understand, instructive style, this second edition of In Pursuit of Excellence is the supplemental text for courses that cover basic sport psychology techniques. It covers the psychological concepts of concentration, winning,... MSRP: Now: €3.50 Add to Cart Quick view sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) An incredible and fast 2 week programme with 60 soups that helps you lose up to 10lbs – the healthy way. Each soup is full of specific nutritional superfoods to help you look years younger and build your immunity too. Soup has always been an... MSRP: Now: €3.50 Add to Cart Quick view sku: x42663E Jean Carper / Total Nutrition Guide (Large Paperback) A sourcebook of nutritional data features specific nutritional guidelines for men, women, children, and particular health problems, as well as listings of twenty-one essential nutrients All of our books are second hand, and while... MSRP: Now: €3.50 Add to Cart Quick view sku: x42337E Douglas Bloch / Healing from Depression: 12 Weeks to a Better Mood : A Body, Mind, and Spirit Recovery Program (Large Paperback) Over 100 million people worldwide are diagnosed with clinical depression each year. As stars like Rosie O’Donnell bring their battle with depression into the spotlight, the disease becomes less and less a shameful secret. In HEALING FROM... MSRP: Now: €3.50 Add to Cart Quick view sku: x42332E Judith J. Wurtman / The Good Mood Diet: Boost Your Serotonin Levels to Lose Weight, Curb Cravings - And Feel Great! (Large Paperback) Studies have shown that many of the starchy foods discouraged by popular diets actually promote serotonin production. This book helps you avoid this problem. By harnessing serotonin's power to make us feel good, it helps reduce food cravings, improves... MSRP: Now: €3.50 Add to Cart Quick view sku: x42184E Shauna James Ahern / Gluten-Free Girl: How I Found the Food That Loves Me Back...And How You Can Too (Large Paperback) Do you, or someone you love, have to avoid certain foods? Imagine passing on the pizza during your honeymoon in Rome, or skipping the sugar cookies your sister makes at Christmas. Shauna James Ahern understands your pain—literally. After years of... MSRP: Now: €3.50 Add to Cart Quick view sku: x42040E Josie Gibson / The Josie Gibson Diet: Love Food, Get Slim, Stay Slim (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x41840E Michel Montignac / Dine Out and Lose Weight (Large Paperback) A great weight loss book! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from... MSRP: Now: €3.50 Add to Cart Quick view sku: x41709E Ronald D. Siegel / Back Sense: A Revolutionary Approach to Halting the Cycle of Backpain (Large Paperback) About 50 million Americans suffer back pain every year, and chronic back pain disables 1 in 40 adults. Back Sense takes a different approach, contending that most chronic back pain is caused not by a damaged spine, but by stress, muscle... MSRP: Now: €3.50 Add to Cart Quick view sku: x41691E Kate Percy / Go Faster Food: Over 100 Energy-boosting Recipes for Runners, Cyclists, Swimmers and Rowers (Large Paperback) A cookbook combining delicious, energy-boosting recipes with nutritional advice to help enhance the performance of runners, cyclists, swimmers, and rowers To help with her own training, marathon runner and cook Kate Percy developed a range of delicious,... MSRP: Now: €3.50 Add to Cart Quick view sku: x41463E Theresa Foy DiGeronimo / Living Foods for Optimum Health : Staying Healthy in an Unhealthy World (Large Paperback) Did you know that what you eat could be making you sick? It's true. Some foods clog your body with energy-depleting fats, toxins, and chemicals. Where can you find the optimum nourishment your body needs to stay strong, healthy, and vigorous? For... MSRP: Now: €3.50 Add to Cart Quick view France | sku: x41271E Jean-Michel Cohen / The Parisian Diet (Hardback) France’s leading nutritionist Dr. Jean-Michel Cohen pinpoints why you struggle with weight loss diets and offers a plan for achieving your ideal weight while embracing life’s pleasures. Dr. Jean-Michel Cohen, France’s most popular... MSRP: Now: €4.00 Add to Cart Quick view sku: x41259E Edward Enfield / Old Age and How to Survive It (Hardback) A humorous guide to help you make the most of old age Old age comes to us all, and this book wittily advises on how to survive its trickier obstacles, not least the people who suggest you must "do something." One of the great delights of... MSRP: Now: €4.00 Add to Cart Quick view sku: x41241E Richard J. Johnson / The Fat Switch (Hardback) If you've ever struggled with losing weight and keeping it off, I don't have to tell you it's a challenge. You already know. What if losing weight could be as easy as flipping a switch? I know that sounds incredible. But now there's an abundance of... MSRP: Now: €4.00 Add to Cart Quick view sku: x41233E Ivor Grump / The Grumpy Dieter's Handbook (Hardback) The anitodote to all those happy,upbeat 5:2 diet books – The Grumpy 5:2 Dieter's Handbook delves into the misery of diets as well as the pains of living with a 5:2 dieter The latest diet sweeping the nation is the 5:2 Fasting Diet, where people are... MSRP: Now: €4.00 Add to Cart Quick view sku: x40547E Suzanne Somers / The Sexy Years (Hardback) Getting older can be brutal—women gain weight, lose their sex drive, experience hot flashes, suffer memory loss, become short-tempered, find it difficult to sleep, and on and on. It’s not so easy for men, either—they start to lose... MSRP: Now: €4.00 Add to Cart Quick view sku: x40531E Marisa Meltzer / This is Big - How the Founder of Weight Watchers Changed the World (Hardback) Marisa Meltzer was put on her first diet aged five: it was the beginning of a fraught relationship with food.Jean Nidetch was a housewife from Queens who defiantly lost 70 pounds after she was mistaken for being pregnant. Taking everything she learned... MSRP: Now: €4.00 Add to Cart Quick view sku: x40414E Paul Owen / The Joy of Running (Hardback) This miscellany, filled to the brim with facts, quotes, and more, is perfect for anyone who can appreciate just how wonderful running truly is "Every day is a good day when you run." —Kevin Nelson This pocket-sized miscellany, packed with... MSRP: Now: €4.00 Add to Cart Quick view sku: x40132E Alison Rogers, Erin O. White / Breathing Space for New Mothers: Rest, Stretch, and Smile--One Yoga Minute at a Time (Large Paperback) A gentle and novel guide to new motherhood — one that encourages women to take time to breathe, embrace their experiences, and be "good enough"—one yoga minute at a time Yoga instructor Alison Rogers and coauthor Erin O. White forge a... MSRP: Now: €3.50 Add to Cart Quick view sku: x39970E Jeffrey Dunham / The Low Glycal Diet: How to Shed Fat Effortlessly Without Being Hungry or Cutting Out Carbs (Hardback) Lose up to 10 pounds in the first 2 weeks of Dr. Jeffrey Dunham's proven program. This innovative approach combines low glycemic food, much like those emphasized on the Paleo Diet with popular high carb foods. The trick is knowing what to eat, when... MSRP: Now: €4.00 Add to Cart Quick view sku: x59162H Jason Vale / Super Juice Me!: 28 Day Juice Plan (Large Paperback) Off the back of his groundbreaking and critically acclaimed documentary film, "Super Juice Me! The Big Juice Experiment," comes Jason Vale's most comprehensive juice program to date. In the film eight people with twenty-two different... MSRP: Now: €3.50 Add to Cart Quick view sku: X44147E Alexandra Massey / Superfoods to Boost Your Mood (Large Paperback) More and more people are recognising the relationship between diet and emotional health. Scientific studies have identified nutrients in certain foods believed to have a dramatic effect in fighting low level depression and mental... MSRP: Now: €3.50 Add to Cart Quick view sku: x37537E David Zinczenok / The Abs Diet (Large Paperback) The Abs Diet is a three-pronged attack on the abs for a flat stomach. It shows you how to lose weight through diet and exercise and how then to tone your muscles with specific abdominal exercises. The diet is straightforward and flexible, based on... MSRP: Now: €3.50 Add to Cart Quick view sku: x37262E Greg Whyte / Bump It Up (Large Paperback) The ultimate, easy-to-follow guide to how to be fit, active and healthy - before, during and after pregnancy - from Professor Greg Whyte OBE: consultant to numerous sportswomen and celebrities, and the performance expert behind the incredible Comic... MSRP: Now: €3.50 Add to Cart Quick view sku: x37231E Ellen Kunes / The CarbLover's Diet (Large Paperback) For decades the diet industry has proclaimed that everyone's favorite foods would make them fat, bloated and sluggish. Millions have jumped on the low-carb bandwagon and become fatter than ever. The truth is that eating resistant starch... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: X44147E Alexandra Massey / Superfoods to Boost Your Mood (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37537E David Zinczenok / The Abs Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37262E Greg Whyte / Bump It Up (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37231E Ellen Kunes / The CarbLover's Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37097E Doris Grant / Food Combining for Health (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37001E Anna Selby / Home Health Spa (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x36973E Neal D. Barnard / 21-Day Weight Loss Kickstart (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x36902E Amanda Hamilton / Eat Fast Slim (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x36639E Ed Victor / The Obvious Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X53031H Allen Carr / Packing it in the Easy Way (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x36179E Luc Carl / The Drunk Diet : How I Lost 40 Pounds... Wasted: A Memoir (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x54811H Alistair Brownlee / Swim Bike Run : Our Triathlon Story (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x57345H Kate Adams / The Flat Tummy Club Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x56961H Laura Thomas / Just Eat It (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X49527E Angela Blatteis / The Soup Cleanse : Eat Your Way to a Clean, Lean, Nourished Body in Less than a Week (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x31365E Robb Wolf / The Paleo Solution : The Original Human Diet (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: X44927E Jason Vale / 5:2 Juice Diet (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x60365H Patrick Holford / Optimum Nutrition for the Mind (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x29315E Julie Dargan / The Slim Factor Lose Pounds and Inches : And Keep Them Off. (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x28777E Roger Corder / The Wine Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x27872E Patrick Holford / The H Factor (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x57605H Maurice Larocque / The New Dietary Revolution (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X53178H Ruth Field / Cut the Crap (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x46226E Paula Bartimeus / Natural Wonderfoods (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x20512E Xandria Williams / Liver Detox Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X53793H Marla Heller / The Dash Diet Action Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X53409H Marianne Williamson / A Course in Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x57769H Patrick Holford / Food Is Better Medicine Than Drugs (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: x43084E Jonathan V. Wright / Stay Young & Sexy with Bio-Identical Hormone Replacement: The Science Explained (Large Paperback) It's been more than a decade since Dr. Jonathan Wright introduced the concept of bio-identical hormone replacement therapy (BHRT) with the book Natural Hormone Replacement for Women Over 45 (Wright JVW, Morgenthaler J. Smart Publications, 1997), at a... MSRP: Now: €3.50 Add to Cart Quick view sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) Lose at least 5lbs in 5 days with Jason Vale’s newest, easiest and most effective juicing programme ever. Jason Vale aka The Juice Master – and the man responsible for turning around the lives (and diets) of celebrities and top athletes from... MSRP: Now: €3.50 Add to Cart Quick view sku: x42782E Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) Flat Belly How to Get The Flat Stomach You've Always Wanted Vaccariello, Liz All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing... MSRP: Now: €3.50 Add to Cart Quick view sku: x42679E Terry Orlick / In Pursuit of Excellence: How to Win in Sport and Life Through Mental Training (Large Paperback) Written in an easy-to-understand, instructive style, this second edition of In Pursuit of Excellence is the supplemental text for courses that cover basic sport psychology techniques. It covers the psychological concepts of concentration, winning,... MSRP: Now: €3.50 Add to Cart Quick view sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) An incredible and fast 2 week programme with 60 soups that helps you lose up to 10lbs – the healthy way. Each soup is full of specific nutritional superfoods to help you look years younger and build your immunity too. Soup has always been an... MSRP: Now: €3.50 Add to Cart Quick view sku: x42663E Jean Carper / Total Nutrition Guide (Large Paperback) A sourcebook of nutritional data features specific nutritional guidelines for men, women, children, and particular health problems, as well as listings of twenty-one essential nutrients All of our books are second hand, and while... MSRP: Now: €3.50 Add to Cart Quick view sku: x42337E Douglas Bloch / Healing from Depression: 12 Weeks to a Better Mood : A Body, Mind, and Spirit Recovery Program (Large Paperback) Over 100 million people worldwide are diagnosed with clinical depression each year. As stars like Rosie O’Donnell bring their battle with depression into the spotlight, the disease becomes less and less a shameful secret. In HEALING FROM... MSRP: Now: €3.50 Add to Cart Quick view sku: x42332E Judith J. Wurtman / The Good Mood Diet: Boost Your Serotonin Levels to Lose Weight, Curb Cravings - And Feel Great! (Large Paperback) Studies have shown that many of the starchy foods discouraged by popular diets actually promote serotonin production. This book helps you avoid this problem. By harnessing serotonin's power to make us feel good, it helps reduce food cravings, improves... MSRP: Now: €3.50 Add to Cart Quick view sku: x42184E Shauna James Ahern / Gluten-Free Girl: How I Found the Food That Loves Me Back...And How You Can Too (Large Paperback) Do you, or someone you love, have to avoid certain foods? Imagine passing on the pizza during your honeymoon in Rome, or skipping the sugar cookies your sister makes at Christmas. Shauna James Ahern understands your pain—literally. After years of... MSRP: Now: €3.50 Add to Cart Quick view sku: x42040E Josie Gibson / The Josie Gibson Diet: Love Food, Get Slim, Stay Slim (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x41840E Michel Montignac / Dine Out and Lose Weight (Large Paperback) A great weight loss book! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from... MSRP: Now: €3.50 Add to Cart Quick view sku: x41709E Ronald D. Siegel / Back Sense: A Revolutionary Approach to Halting the Cycle of Backpain (Large Paperback) About 50 million Americans suffer back pain every year, and chronic back pain disables 1 in 40 adults. Back Sense takes a different approach, contending that most chronic back pain is caused not by a damaged spine, but by stress, muscle... MSRP: Now: €3.50 Add to Cart Quick view sku: x41691E Kate Percy / Go Faster Food: Over 100 Energy-boosting Recipes for Runners, Cyclists, Swimmers and Rowers (Large Paperback) A cookbook combining delicious, energy-boosting recipes with nutritional advice to help enhance the performance of runners, cyclists, swimmers, and rowers To help with her own training, marathon runner and cook Kate Percy developed a range of delicious,... MSRP: Now: €3.50 Add to Cart Quick view sku: x41463E Theresa Foy DiGeronimo / Living Foods for Optimum Health : Staying Healthy in an Unhealthy World (Large Paperback) Did you know that what you eat could be making you sick? It's true. Some foods clog your body with energy-depleting fats, toxins, and chemicals. Where can you find the optimum nourishment your body needs to stay strong, healthy, and vigorous? For... MSRP: Now: €3.50 Add to Cart Quick view France | sku: x41271E Jean-Michel Cohen / The Parisian Diet (Hardback) France’s leading nutritionist Dr. Jean-Michel Cohen pinpoints why you struggle with weight loss diets and offers a plan for achieving your ideal weight while embracing life’s pleasures. Dr. Jean-Michel Cohen, France’s most popular... MSRP: Now: €4.00 Add to Cart Quick view sku: x41259E Edward Enfield / Old Age and How to Survive It (Hardback) A humorous guide to help you make the most of old age Old age comes to us all, and this book wittily advises on how to survive its trickier obstacles, not least the people who suggest you must "do something." One of the great delights of... MSRP: Now: €4.00 Add to Cart Quick view sku: x41241E Richard J. Johnson / The Fat Switch (Hardback) If you've ever struggled with losing weight and keeping it off, I don't have to tell you it's a challenge. You already know. What if losing weight could be as easy as flipping a switch? I know that sounds incredible. But now there's an abundance of... MSRP: Now: €4.00 Add to Cart Quick view sku: x41233E Ivor Grump / The Grumpy Dieter's Handbook (Hardback) The anitodote to all those happy,upbeat 5:2 diet books – The Grumpy 5:2 Dieter's Handbook delves into the misery of diets as well as the pains of living with a 5:2 dieter The latest diet sweeping the nation is the 5:2 Fasting Diet, where people are... MSRP: Now: €4.00 Add to Cart Quick view sku: x40547E Suzanne Somers / The Sexy Years (Hardback) Getting older can be brutal—women gain weight, lose their sex drive, experience hot flashes, suffer memory loss, become short-tempered, find it difficult to sleep, and on and on. It’s not so easy for men, either—they start to lose... MSRP: Now: €4.00 Add to Cart Quick view sku: x40531E Marisa Meltzer / This is Big - How the Founder of Weight Watchers Changed the World (Hardback) Marisa Meltzer was put on her first diet aged five: it was the beginning of a fraught relationship with food.Jean Nidetch was a housewife from Queens who defiantly lost 70 pounds after she was mistaken for being pregnant. Taking everything she learned... MSRP: Now: €4.00 Add to Cart Quick view sku: x40414E Paul Owen / The Joy of Running (Hardback) This miscellany, filled to the brim with facts, quotes, and more, is perfect for anyone who can appreciate just how wonderful running truly is "Every day is a good day when you run." —Kevin Nelson This pocket-sized miscellany, packed with... MSRP: Now: €4.00 Add to Cart Quick view sku: x40132E Alison Rogers, Erin O. White / Breathing Space for New Mothers: Rest, Stretch, and Smile--One Yoga Minute at a Time (Large Paperback) A gentle and novel guide to new motherhood — one that encourages women to take time to breathe, embrace their experiences, and be "good enough"—one yoga minute at a time Yoga instructor Alison Rogers and coauthor Erin O. White forge a... MSRP: Now: €3.50 Add to Cart Quick view sku: x39970E Jeffrey Dunham / The Low Glycal Diet: How to Shed Fat Effortlessly Without Being Hungry or Cutting Out Carbs (Hardback) Lose up to 10 pounds in the first 2 weeks of Dr. Jeffrey Dunham's proven program. This innovative approach combines low glycemic food, much like those emphasized on the Paleo Diet with popular high carb foods. The trick is knowing what to eat, when... MSRP: Now: €4.00 Add to Cart Quick view sku: x59162H Jason Vale / Super Juice Me!: 28 Day Juice Plan (Large Paperback) Off the back of his groundbreaking and critically acclaimed documentary film, "Super Juice Me! The Big Juice Experiment," comes Jason Vale's most comprehensive juice program to date. In the film eight people with twenty-two different... MSRP: Now: €3.50 Add to Cart Quick view sku: X44147E Alexandra Massey / Superfoods to Boost Your Mood (Large Paperback) More and more people are recognising the relationship between diet and emotional health. Scientific studies have identified nutrients in certain foods believed to have a dramatic effect in fighting low level depression and mental... MSRP: Now: €3.50 Add to Cart Quick view sku: x37537E David Zinczenok / The Abs Diet (Large Paperback) The Abs Diet is a three-pronged attack on the abs for a flat stomach. It shows you how to lose weight through diet and exercise and how then to tone your muscles with specific abdominal exercises. The diet is straightforward and flexible, based on... MSRP: Now: €3.50 Add to Cart Quick view sku: x37262E Greg Whyte / Bump It Up (Large Paperback) The ultimate, easy-to-follow guide to how to be fit, active and healthy - before, during and after pregnancy - from Professor Greg Whyte OBE: consultant to numerous sportswomen and celebrities, and the performance expert behind the incredible Comic... MSRP: Now: €3.50 Add to Cart Quick view sku: x37231E Ellen Kunes / The CarbLover's Diet (Large Paperback) For decades the diet industry has proclaimed that everyone's favorite foods would make them fat, bloated and sluggish. Millions have jumped on the low-carb bandwagon and become fatter than ever. The truth is that eating resistant starch... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: x37537E David Zinczenok / The Abs Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37262E Greg Whyte / Bump It Up (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37231E Ellen Kunes / The CarbLover's Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37097E Doris Grant / Food Combining for Health (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37001E Anna Selby / Home Health Spa (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x36973E Neal D. Barnard / 21-Day Weight Loss Kickstart (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x36902E Amanda Hamilton / Eat Fast Slim (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x36639E Ed Victor / The Obvious Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X53031H Allen Carr / Packing it in the Easy Way (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x36179E Luc Carl / The Drunk Diet : How I Lost 40 Pounds... Wasted: A Memoir (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x54811H Alistair Brownlee / Swim Bike Run : Our Triathlon Story (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x57345H Kate Adams / The Flat Tummy Club Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x56961H Laura Thomas / Just Eat It (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X49527E Angela Blatteis / The Soup Cleanse : Eat Your Way to a Clean, Lean, Nourished Body in Less than a Week (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x31365E Robb Wolf / The Paleo Solution : The Original Human Diet (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: X44927E Jason Vale / 5:2 Juice Diet (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x60365H Patrick Holford / Optimum Nutrition for the Mind (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x29315E Julie Dargan / The Slim Factor Lose Pounds and Inches : And Keep Them Off. (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x28777E Roger Corder / The Wine Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x27872E Patrick Holford / The H Factor (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x57605H Maurice Larocque / The New Dietary Revolution (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X53178H Ruth Field / Cut the Crap (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x46226E Paula Bartimeus / Natural Wonderfoods (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x20512E Xandria Williams / Liver Detox Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X53793H Marla Heller / The Dash Diet Action Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X53409H Marianne Williamson / A Course in Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x57769H Patrick Holford / Food Is Better Medicine Than Drugs (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: x43084E Jonathan V. Wright / Stay Young & Sexy with Bio-Identical Hormone Replacement: The Science Explained (Large Paperback) It's been more than a decade since Dr. Jonathan Wright introduced the concept of bio-identical hormone replacement therapy (BHRT) with the book Natural Hormone Replacement for Women Over 45 (Wright JVW, Morgenthaler J. Smart Publications, 1997), at a... MSRP: Now: €3.50 Add to Cart Quick view sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) Lose at least 5lbs in 5 days with Jason Vale’s newest, easiest and most effective juicing programme ever. Jason Vale aka The Juice Master – and the man responsible for turning around the lives (and diets) of celebrities and top athletes from... MSRP: Now: €3.50 Add to Cart Quick view sku: x42782E Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) Flat Belly How to Get The Flat Stomach You've Always Wanted Vaccariello, Liz All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing... MSRP: Now: €3.50 Add to Cart Quick view sku: x42679E Terry Orlick / In Pursuit of Excellence: How to Win in Sport and Life Through Mental Training (Large Paperback) Written in an easy-to-understand, instructive style, this second edition of In Pursuit of Excellence is the supplemental text for courses that cover basic sport psychology techniques. It covers the psychological concepts of concentration, winning,... MSRP: Now: €3.50 Add to Cart Quick view sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) An incredible and fast 2 week programme with 60 soups that helps you lose up to 10lbs – the healthy way. Each soup is full of specific nutritional superfoods to help you look years younger and build your immunity too. Soup has always been an... MSRP: Now: €3.50 Add to Cart Quick view sku: x42663E Jean Carper / Total Nutrition Guide (Large Paperback) A sourcebook of nutritional data features specific nutritional guidelines for men, women, children, and particular health problems, as well as listings of twenty-one essential nutrients All of our books are second hand, and while... MSRP: Now: €3.50 Add to Cart Quick view sku: x42337E Douglas Bloch / Healing from Depression: 12 Weeks to a Better Mood : A Body, Mind, and Spirit Recovery Program (Large Paperback) Over 100 million people worldwide are diagnosed with clinical depression each year. As stars like Rosie O’Donnell bring their battle with depression into the spotlight, the disease becomes less and less a shameful secret. In HEALING FROM... MSRP: Now: €3.50 Add to Cart Quick view sku: x42332E Judith J. Wurtman / The Good Mood Diet: Boost Your Serotonin Levels to Lose Weight, Curb Cravings - And Feel Great! (Large Paperback) Studies have shown that many of the starchy foods discouraged by popular diets actually promote serotonin production. This book helps you avoid this problem. By harnessing serotonin's power to make us feel good, it helps reduce food cravings, improves... MSRP: Now: €3.50 Add to Cart Quick view sku: x42184E Shauna James Ahern / Gluten-Free Girl: How I Found the Food That Loves Me Back...And How You Can Too (Large Paperback) Do you, or someone you love, have to avoid certain foods? Imagine passing on the pizza during your honeymoon in Rome, or skipping the sugar cookies your sister makes at Christmas. Shauna James Ahern understands your pain—literally. After years of... MSRP: Now: €3.50 Add to Cart Quick view sku: x42040E Josie Gibson / The Josie Gibson Diet: Love Food, Get Slim, Stay Slim (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x41840E Michel Montignac / Dine Out and Lose Weight (Large Paperback) A great weight loss book! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from... MSRP: Now: €3.50 Add to Cart Quick view sku: x41709E Ronald D. Siegel / Back Sense: A Revolutionary Approach to Halting the Cycle of Backpain (Large Paperback) About 50 million Americans suffer back pain every year, and chronic back pain disables 1 in 40 adults. Back Sense takes a different approach, contending that most chronic back pain is caused not by a damaged spine, but by stress, muscle... MSRP: Now: €3.50 Add to Cart Quick view sku: x41691E Kate Percy / Go Faster Food: Over 100 Energy-boosting Recipes for Runners, Cyclists, Swimmers and Rowers (Large Paperback) A cookbook combining delicious, energy-boosting recipes with nutritional advice to help enhance the performance of runners, cyclists, swimmers, and rowers To help with her own training, marathon runner and cook Kate Percy developed a range of delicious,... MSRP: Now: €3.50 Add to Cart Quick view sku: x41463E Theresa Foy DiGeronimo / Living Foods for Optimum Health : Staying Healthy in an Unhealthy World (Large Paperback) Did you know that what you eat could be making you sick? It's true. Some foods clog your body with energy-depleting fats, toxins, and chemicals. Where can you find the optimum nourishment your body needs to stay strong, healthy, and vigorous? For... MSRP: Now: €3.50 Add to Cart Quick view France | sku: x41271E Jean-Michel Cohen / The Parisian Diet (Hardback) France’s leading nutritionist Dr. Jean-Michel Cohen pinpoints why you struggle with weight loss diets and offers a plan for achieving your ideal weight while embracing life’s pleasures. Dr. Jean-Michel Cohen, France’s most popular... MSRP: Now: €4.00 Add to Cart Quick view sku: x41259E Edward Enfield / Old Age and How to Survive It (Hardback) A humorous guide to help you make the most of old age Old age comes to us all, and this book wittily advises on how to survive its trickier obstacles, not least the people who suggest you must "do something." One of the great delights of... MSRP: Now: €4.00 Add to Cart Quick view sku: x41241E Richard J. Johnson / The Fat Switch (Hardback) If you've ever struggled with losing weight and keeping it off, I don't have to tell you it's a challenge. You already know. What if losing weight could be as easy as flipping a switch? I know that sounds incredible. But now there's an abundance of... MSRP: Now: €4.00 Add to Cart Quick view sku: x41233E Ivor Grump / The Grumpy Dieter's Handbook (Hardback) The anitodote to all those happy,upbeat 5:2 diet books – The Grumpy 5:2 Dieter's Handbook delves into the misery of diets as well as the pains of living with a 5:2 dieter The latest diet sweeping the nation is the 5:2 Fasting Diet, where people are... MSRP: Now: €4.00 Add to Cart Quick view sku: x40547E Suzanne Somers / The Sexy Years (Hardback) Getting older can be brutal—women gain weight, lose their sex drive, experience hot flashes, suffer memory loss, become short-tempered, find it difficult to sleep, and on and on. It’s not so easy for men, either—they start to lose... MSRP: Now: €4.00 Add to Cart Quick view sku: x40531E Marisa Meltzer / This is Big - How the Founder of Weight Watchers Changed the World (Hardback) Marisa Meltzer was put on her first diet aged five: it was the beginning of a fraught relationship with food.Jean Nidetch was a housewife from Queens who defiantly lost 70 pounds after she was mistaken for being pregnant. Taking everything she learned... MSRP: Now: €4.00 Add to Cart Quick view sku: x40414E Paul Owen / The Joy of Running (Hardback) This miscellany, filled to the brim with facts, quotes, and more, is perfect for anyone who can appreciate just how wonderful running truly is "Every day is a good day when you run." —Kevin Nelson This pocket-sized miscellany, packed with... MSRP: Now: €4.00 Add to Cart Quick view sku: x40132E Alison Rogers, Erin O. White / Breathing Space for New Mothers: Rest, Stretch, and Smile--One Yoga Minute at a Time (Large Paperback) A gentle and novel guide to new motherhood — one that encourages women to take time to breathe, embrace their experiences, and be "good enough"—one yoga minute at a time Yoga instructor Alison Rogers and coauthor Erin O. White forge a... MSRP: Now: €3.50 Add to Cart Quick view sku: x39970E Jeffrey Dunham / The Low Glycal Diet: How to Shed Fat Effortlessly Without Being Hungry or Cutting Out Carbs (Hardback) Lose up to 10 pounds in the first 2 weeks of Dr. Jeffrey Dunham's proven program. This innovative approach combines low glycemic food, much like those emphasized on the Paleo Diet with popular high carb foods. The trick is knowing what to eat, when... MSRP: Now: €4.00 Add to Cart Quick view sku: x59162H Jason Vale / Super Juice Me!: 28 Day Juice Plan (Large Paperback) Off the back of his groundbreaking and critically acclaimed documentary film, "Super Juice Me! The Big Juice Experiment," comes Jason Vale's most comprehensive juice program to date. In the film eight people with twenty-two different... MSRP: Now: €3.50 Add to Cart Quick view sku: X44147E Alexandra Massey / Superfoods to Boost Your Mood (Large Paperback) More and more people are recognising the relationship between diet and emotional health. Scientific studies have identified nutrients in certain foods believed to have a dramatic effect in fighting low level depression and mental... MSRP: Now: €3.50 Add to Cart Quick view sku: x37537E David Zinczenok / The Abs Diet (Large Paperback) The Abs Diet is a three-pronged attack on the abs for a flat stomach. It shows you how to lose weight through diet and exercise and how then to tone your muscles with specific abdominal exercises. The diet is straightforward and flexible, based on... MSRP: Now: €3.50 Add to Cart Quick view sku: x37262E Greg Whyte / Bump It Up (Large Paperback) The ultimate, easy-to-follow guide to how to be fit, active and healthy - before, during and after pregnancy - from Professor Greg Whyte OBE: consultant to numerous sportswomen and celebrities, and the performance expert behind the incredible Comic... MSRP: Now: €3.50 Add to Cart Quick view sku: x37231E Ellen Kunes / The CarbLover's Diet (Large Paperback) For decades the diet industry has proclaimed that everyone's favorite foods would make them fat, bloated and sluggish. Millions have jumped on the low-carb bandwagon and become fatter than ever. The truth is that eating resistant starch... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: x37262E Greg Whyte / Bump It Up (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37231E Ellen Kunes / The CarbLover's Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37097E Doris Grant / Food Combining for Health (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37001E Anna Selby / Home Health Spa (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x36973E Neal D. Barnard / 21-Day Weight Loss Kickstart (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x36902E Amanda Hamilton / Eat Fast Slim (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x36639E Ed Victor / The Obvious Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X53031H Allen Carr / Packing it in the Easy Way (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x36179E Luc Carl / The Drunk Diet : How I Lost 40 Pounds... Wasted: A Memoir (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x54811H Alistair Brownlee / Swim Bike Run : Our Triathlon Story (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x57345H Kate Adams / The Flat Tummy Club Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x56961H Laura Thomas / Just Eat It (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X49527E Angela Blatteis / The Soup Cleanse : Eat Your Way to a Clean, Lean, Nourished Body in Less than a Week (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x31365E Robb Wolf / The Paleo Solution : The Original Human Diet (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: X44927E Jason Vale / 5:2 Juice Diet (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x60365H Patrick Holford / Optimum Nutrition for the Mind (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x29315E Julie Dargan / The Slim Factor Lose Pounds and Inches : And Keep Them Off. (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x28777E Roger Corder / The Wine Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x27872E Patrick Holford / The H Factor (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x57605H Maurice Larocque / The New Dietary Revolution (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X53178H Ruth Field / Cut the Crap (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x46226E Paula Bartimeus / Natural Wonderfoods (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x20512E Xandria Williams / Liver Detox Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X53793H Marla Heller / The Dash Diet Action Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X53409H Marianne Williamson / A Course in Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x57769H Patrick Holford / Food Is Better Medicine Than Drugs (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: x43084E Jonathan V. Wright / Stay Young & Sexy with Bio-Identical Hormone Replacement: The Science Explained (Large Paperback) It's been more than a decade since Dr. Jonathan Wright introduced the concept of bio-identical hormone replacement therapy (BHRT) with the book Natural Hormone Replacement for Women Over 45 (Wright JVW, Morgenthaler J. Smart Publications, 1997), at a... MSRP: Now: €3.50 Add to Cart Quick view sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) Lose at least 5lbs in 5 days with Jason Vale’s newest, easiest and most effective juicing programme ever. Jason Vale aka The Juice Master – and the man responsible for turning around the lives (and diets) of celebrities and top athletes from... MSRP: Now: €3.50 Add to Cart Quick view sku: x42782E Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) Flat Belly How to Get The Flat Stomach You've Always Wanted Vaccariello, Liz All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing... MSRP: Now: €3.50 Add to Cart Quick view sku: x42679E Terry Orlick / In Pursuit of Excellence: How to Win in Sport and Life Through Mental Training (Large Paperback) Written in an easy-to-understand, instructive style, this second edition of In Pursuit of Excellence is the supplemental text for courses that cover basic sport psychology techniques. It covers the psychological concepts of concentration, winning,... MSRP: Now: €3.50 Add to Cart Quick view sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) An incredible and fast 2 week programme with 60 soups that helps you lose up to 10lbs – the healthy way. Each soup is full of specific nutritional superfoods to help you look years younger and build your immunity too. Soup has always been an... MSRP: Now: €3.50 Add to Cart Quick view sku: x42663E Jean Carper / Total Nutrition Guide (Large Paperback) A sourcebook of nutritional data features specific nutritional guidelines for men, women, children, and particular health problems, as well as listings of twenty-one essential nutrients All of our books are second hand, and while... MSRP: Now: €3.50 Add to Cart Quick view sku: x42337E Douglas Bloch / Healing from Depression: 12 Weeks to a Better Mood : A Body, Mind, and Spirit Recovery Program (Large Paperback) Over 100 million people worldwide are diagnosed with clinical depression each year. As stars like Rosie O’Donnell bring their battle with depression into the spotlight, the disease becomes less and less a shameful secret. In HEALING FROM... MSRP: Now: €3.50 Add to Cart Quick view sku: x42332E Judith J. Wurtman / The Good Mood Diet: Boost Your Serotonin Levels to Lose Weight, Curb Cravings - And Feel Great! (Large Paperback) Studies have shown that many of the starchy foods discouraged by popular diets actually promote serotonin production. This book helps you avoid this problem. By harnessing serotonin's power to make us feel good, it helps reduce food cravings, improves... MSRP: Now: €3.50 Add to Cart Quick view sku: x42184E Shauna James Ahern / Gluten-Free Girl: How I Found the Food That Loves Me Back...And How You Can Too (Large Paperback) Do you, or someone you love, have to avoid certain foods? Imagine passing on the pizza during your honeymoon in Rome, or skipping the sugar cookies your sister makes at Christmas. Shauna James Ahern understands your pain—literally. After years of... MSRP: Now: €3.50 Add to Cart Quick view sku: x42040E Josie Gibson / The Josie Gibson Diet: Love Food, Get Slim, Stay Slim (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x41840E Michel Montignac / Dine Out and Lose Weight (Large Paperback) A great weight loss book! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from... MSRP: Now: €3.50 Add to Cart Quick view sku: x41709E Ronald D. Siegel / Back Sense: A Revolutionary Approach to Halting the Cycle of Backpain (Large Paperback) About 50 million Americans suffer back pain every year, and chronic back pain disables 1 in 40 adults. Back Sense takes a different approach, contending that most chronic back pain is caused not by a damaged spine, but by stress, muscle... MSRP: Now: €3.50 Add to Cart Quick view sku: x41691E Kate Percy / Go Faster Food: Over 100 Energy-boosting Recipes for Runners, Cyclists, Swimmers and Rowers (Large Paperback) A cookbook combining delicious, energy-boosting recipes with nutritional advice to help enhance the performance of runners, cyclists, swimmers, and rowers To help with her own training, marathon runner and cook Kate Percy developed a range of delicious,... MSRP: Now: €3.50 Add to Cart Quick view sku: x41463E Theresa Foy DiGeronimo / Living Foods for Optimum Health : Staying Healthy in an Unhealthy World (Large Paperback) Did you know that what you eat could be making you sick? It's true. Some foods clog your body with energy-depleting fats, toxins, and chemicals. Where can you find the optimum nourishment your body needs to stay strong, healthy, and vigorous? For... MSRP: Now: €3.50 Add to Cart Quick view France | sku: x41271E Jean-Michel Cohen / The Parisian Diet (Hardback) France’s leading nutritionist Dr. Jean-Michel Cohen pinpoints why you struggle with weight loss diets and offers a plan for achieving your ideal weight while embracing life’s pleasures. Dr. Jean-Michel Cohen, France’s most popular... MSRP: Now: €4.00 Add to Cart Quick view sku: x41259E Edward Enfield / Old Age and How to Survive It (Hardback) A humorous guide to help you make the most of old age Old age comes to us all, and this book wittily advises on how to survive its trickier obstacles, not least the people who suggest you must "do something." One of the great delights of... MSRP: Now: €4.00 Add to Cart Quick view sku: x41241E Richard J. Johnson / The Fat Switch (Hardback) If you've ever struggled with losing weight and keeping it off, I don't have to tell you it's a challenge. You already know. What if losing weight could be as easy as flipping a switch? I know that sounds incredible. But now there's an abundance of... MSRP: Now: €4.00 Add to Cart Quick view sku: x41233E Ivor Grump / The Grumpy Dieter's Handbook (Hardback) The anitodote to all those happy,upbeat 5:2 diet books – The Grumpy 5:2 Dieter's Handbook delves into the misery of diets as well as the pains of living with a 5:2 dieter The latest diet sweeping the nation is the 5:2 Fasting Diet, where people are... MSRP: Now: €4.00 Add to Cart Quick view sku: x40547E Suzanne Somers / The Sexy Years (Hardback) Getting older can be brutal—women gain weight, lose their sex drive, experience hot flashes, suffer memory loss, become short-tempered, find it difficult to sleep, and on and on. It’s not so easy for men, either—they start to lose... MSRP: Now: €4.00 Add to Cart Quick view sku: x40531E Marisa Meltzer / This is Big - How the Founder of Weight Watchers Changed the World (Hardback) Marisa Meltzer was put on her first diet aged five: it was the beginning of a fraught relationship with food.Jean Nidetch was a housewife from Queens who defiantly lost 70 pounds after she was mistaken for being pregnant. Taking everything she learned... MSRP: Now: €4.00 Add to Cart Quick view sku: x40414E Paul Owen / The Joy of Running (Hardback) This miscellany, filled to the brim with facts, quotes, and more, is perfect for anyone who can appreciate just how wonderful running truly is "Every day is a good day when you run." —Kevin Nelson This pocket-sized miscellany, packed with... MSRP: Now: €4.00 Add to Cart Quick view sku: x40132E Alison Rogers, Erin O. White / Breathing Space for New Mothers: Rest, Stretch, and Smile--One Yoga Minute at a Time (Large Paperback) A gentle and novel guide to new motherhood — one that encourages women to take time to breathe, embrace their experiences, and be "good enough"—one yoga minute at a time Yoga instructor Alison Rogers and coauthor Erin O. White forge a... MSRP: Now: €3.50 Add to Cart Quick view sku: x39970E Jeffrey Dunham / The Low Glycal Diet: How to Shed Fat Effortlessly Without Being Hungry or Cutting Out Carbs (Hardback) Lose up to 10 pounds in the first 2 weeks of Dr. Jeffrey Dunham's proven program. This innovative approach combines low glycemic food, much like those emphasized on the Paleo Diet with popular high carb foods. The trick is knowing what to eat, when... MSRP: Now: €4.00 Add to Cart Quick view sku: x59162H Jason Vale / Super Juice Me!: 28 Day Juice Plan (Large Paperback) Off the back of his groundbreaking and critically acclaimed documentary film, "Super Juice Me! The Big Juice Experiment," comes Jason Vale's most comprehensive juice program to date. In the film eight people with twenty-two different... MSRP: Now: €3.50 Add to Cart Quick view sku: X44147E Alexandra Massey / Superfoods to Boost Your Mood (Large Paperback) More and more people are recognising the relationship between diet and emotional health. Scientific studies have identified nutrients in certain foods believed to have a dramatic effect in fighting low level depression and mental... MSRP: Now: €3.50 Add to Cart Quick view sku: x37537E David Zinczenok / The Abs Diet (Large Paperback) The Abs Diet is a three-pronged attack on the abs for a flat stomach. It shows you how to lose weight through diet and exercise and how then to tone your muscles with specific abdominal exercises. The diet is straightforward and flexible, based on... MSRP: Now: €3.50 Add to Cart Quick view sku: x37262E Greg Whyte / Bump It Up (Large Paperback) The ultimate, easy-to-follow guide to how to be fit, active and healthy - before, during and after pregnancy - from Professor Greg Whyte OBE: consultant to numerous sportswomen and celebrities, and the performance expert behind the incredible Comic... MSRP: Now: €3.50 Add to Cart Quick view sku: x37231E Ellen Kunes / The CarbLover's Diet (Large Paperback) For decades the diet industry has proclaimed that everyone's favorite foods would make them fat, bloated and sluggish. Millions have jumped on the low-carb bandwagon and become fatter than ever. The truth is that eating resistant starch... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: x37231E Ellen Kunes / The CarbLover's Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37097E Doris Grant / Food Combining for Health (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37001E Anna Selby / Home Health Spa (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x36973E Neal D. Barnard / 21-Day Weight Loss Kickstart (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x36902E Amanda Hamilton / Eat Fast Slim (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x36639E Ed Victor / The Obvious Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X53031H Allen Carr / Packing it in the Easy Way (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x36179E Luc Carl / The Drunk Diet : How I Lost 40 Pounds... Wasted: A Memoir (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x54811H Alistair Brownlee / Swim Bike Run : Our Triathlon Story (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x57345H Kate Adams / The Flat Tummy Club Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x56961H Laura Thomas / Just Eat It (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X49527E Angela Blatteis / The Soup Cleanse : Eat Your Way to a Clean, Lean, Nourished Body in Less than a Week (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x31365E Robb Wolf / The Paleo Solution : The Original Human Diet (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: X44927E Jason Vale / 5:2 Juice Diet (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x60365H Patrick Holford / Optimum Nutrition for the Mind (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x29315E Julie Dargan / The Slim Factor Lose Pounds and Inches : And Keep Them Off. (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x28777E Roger Corder / The Wine Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x27872E Patrick Holford / The H Factor (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x57605H Maurice Larocque / The New Dietary Revolution (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X53178H Ruth Field / Cut the Crap (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x46226E Paula Bartimeus / Natural Wonderfoods (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x20512E Xandria Williams / Liver Detox Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X53793H Marla Heller / The Dash Diet Action Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X53409H Marianne Williamson / A Course in Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x57769H Patrick Holford / Food Is Better Medicine Than Drugs (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: x43084E Jonathan V. Wright / Stay Young & Sexy with Bio-Identical Hormone Replacement: The Science Explained (Large Paperback) It's been more than a decade since Dr. Jonathan Wright introduced the concept of bio-identical hormone replacement therapy (BHRT) with the book Natural Hormone Replacement for Women Over 45 (Wright JVW, Morgenthaler J. Smart Publications, 1997), at a... MSRP: Now: €3.50 Add to Cart Quick view sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) Lose at least 5lbs in 5 days with Jason Vale’s newest, easiest and most effective juicing programme ever. Jason Vale aka The Juice Master – and the man responsible for turning around the lives (and diets) of celebrities and top athletes from... MSRP: Now: €3.50 Add to Cart Quick view sku: x42782E Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) Flat Belly How to Get The Flat Stomach You've Always Wanted Vaccariello, Liz All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing... MSRP: Now: €3.50 Add to Cart Quick view sku: x42679E Terry Orlick / In Pursuit of Excellence: How to Win in Sport and Life Through Mental Training (Large Paperback) Written in an easy-to-understand, instructive style, this second edition of In Pursuit of Excellence is the supplemental text for courses that cover basic sport psychology techniques. It covers the psychological concepts of concentration, winning,... MSRP: Now: €3.50 Add to Cart Quick view sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) An incredible and fast 2 week programme with 60 soups that helps you lose up to 10lbs – the healthy way. Each soup is full of specific nutritional superfoods to help you look years younger and build your immunity too. Soup has always been an... MSRP: Now: €3.50 Add to Cart Quick view sku: x42663E Jean Carper / Total Nutrition Guide (Large Paperback) A sourcebook of nutritional data features specific nutritional guidelines for men, women, children, and particular health problems, as well as listings of twenty-one essential nutrients All of our books are second hand, and while... MSRP: Now: €3.50 Add to Cart Quick view sku: x42337E Douglas Bloch / Healing from Depression: 12 Weeks to a Better Mood : A Body, Mind, and Spirit Recovery Program (Large Paperback) Over 100 million people worldwide are diagnosed with clinical depression each year. As stars like Rosie O’Donnell bring their battle with depression into the spotlight, the disease becomes less and less a shameful secret. In HEALING FROM... MSRP: Now: €3.50 Add to Cart Quick view sku: x42332E Judith J. Wurtman / The Good Mood Diet: Boost Your Serotonin Levels to Lose Weight, Curb Cravings - And Feel Great! (Large Paperback) Studies have shown that many of the starchy foods discouraged by popular diets actually promote serotonin production. This book helps you avoid this problem. By harnessing serotonin's power to make us feel good, it helps reduce food cravings, improves... MSRP: Now: €3.50 Add to Cart Quick view sku: x42184E Shauna James Ahern / Gluten-Free Girl: How I Found the Food That Loves Me Back...And How You Can Too (Large Paperback) Do you, or someone you love, have to avoid certain foods? Imagine passing on the pizza during your honeymoon in Rome, or skipping the sugar cookies your sister makes at Christmas. Shauna James Ahern understands your pain—literally. After years of... MSRP: Now: €3.50 Add to Cart Quick view sku: x42040E Josie Gibson / The Josie Gibson Diet: Love Food, Get Slim, Stay Slim (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x41840E Michel Montignac / Dine Out and Lose Weight (Large Paperback) A great weight loss book! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from... MSRP: Now: €3.50 Add to Cart Quick view sku: x41709E Ronald D. Siegel / Back Sense: A Revolutionary Approach to Halting the Cycle of Backpain (Large Paperback) About 50 million Americans suffer back pain every year, and chronic back pain disables 1 in 40 adults. Back Sense takes a different approach, contending that most chronic back pain is caused not by a damaged spine, but by stress, muscle... MSRP: Now: €3.50 Add to Cart Quick view sku: x41691E Kate Percy / Go Faster Food: Over 100 Energy-boosting Recipes for Runners, Cyclists, Swimmers and Rowers (Large Paperback) A cookbook combining delicious, energy-boosting recipes with nutritional advice to help enhance the performance of runners, cyclists, swimmers, and rowers To help with her own training, marathon runner and cook Kate Percy developed a range of delicious,... MSRP: Now: €3.50 Add to Cart Quick view sku: x41463E Theresa Foy DiGeronimo / Living Foods for Optimum Health : Staying Healthy in an Unhealthy World (Large Paperback) Did you know that what you eat could be making you sick? It's true. Some foods clog your body with energy-depleting fats, toxins, and chemicals. Where can you find the optimum nourishment your body needs to stay strong, healthy, and vigorous? For... MSRP: Now: €3.50 Add to Cart Quick view France | sku: x41271E Jean-Michel Cohen / The Parisian Diet (Hardback) France’s leading nutritionist Dr. Jean-Michel Cohen pinpoints why you struggle with weight loss diets and offers a plan for achieving your ideal weight while embracing life’s pleasures. Dr. Jean-Michel Cohen, France’s most popular... MSRP: Now: €4.00 Add to Cart Quick view sku: x41259E Edward Enfield / Old Age and How to Survive It (Hardback) A humorous guide to help you make the most of old age Old age comes to us all, and this book wittily advises on how to survive its trickier obstacles, not least the people who suggest you must "do something." One of the great delights of... MSRP: Now: €4.00 Add to Cart Quick view sku: x41241E Richard J. Johnson / The Fat Switch (Hardback) If you've ever struggled with losing weight and keeping it off, I don't have to tell you it's a challenge. You already know. What if losing weight could be as easy as flipping a switch? I know that sounds incredible. But now there's an abundance of... MSRP: Now: €4.00 Add to Cart Quick view sku: x41233E Ivor Grump / The Grumpy Dieter's Handbook (Hardback) The anitodote to all those happy,upbeat 5:2 diet books – The Grumpy 5:2 Dieter's Handbook delves into the misery of diets as well as the pains of living with a 5:2 dieter The latest diet sweeping the nation is the 5:2 Fasting Diet, where people are... MSRP: Now: €4.00 Add to Cart Quick view sku: x40547E Suzanne Somers / The Sexy Years (Hardback) Getting older can be brutal—women gain weight, lose their sex drive, experience hot flashes, suffer memory loss, become short-tempered, find it difficult to sleep, and on and on. It’s not so easy for men, either—they start to lose... MSRP: Now: €4.00 Add to Cart Quick view sku: x40531E Marisa Meltzer / This is Big - How the Founder of Weight Watchers Changed the World (Hardback) Marisa Meltzer was put on her first diet aged five: it was the beginning of a fraught relationship with food.Jean Nidetch was a housewife from Queens who defiantly lost 70 pounds after she was mistaken for being pregnant. Taking everything she learned... MSRP: Now: €4.00 Add to Cart Quick view sku: x40414E Paul Owen / The Joy of Running (Hardback) This miscellany, filled to the brim with facts, quotes, and more, is perfect for anyone who can appreciate just how wonderful running truly is "Every day is a good day when you run." —Kevin Nelson This pocket-sized miscellany, packed with... MSRP: Now: €4.00 Add to Cart Quick view sku: x40132E Alison Rogers, Erin O. White / Breathing Space for New Mothers: Rest, Stretch, and Smile--One Yoga Minute at a Time (Large Paperback) A gentle and novel guide to new motherhood — one that encourages women to take time to breathe, embrace their experiences, and be "good enough"—one yoga minute at a time Yoga instructor Alison Rogers and coauthor Erin O. White forge a... MSRP: Now: €3.50 Add to Cart Quick view sku: x39970E Jeffrey Dunham / The Low Glycal Diet: How to Shed Fat Effortlessly Without Being Hungry or Cutting Out Carbs (Hardback) Lose up to 10 pounds in the first 2 weeks of Dr. Jeffrey Dunham's proven program. This innovative approach combines low glycemic food, much like those emphasized on the Paleo Diet with popular high carb foods. The trick is knowing what to eat, when... MSRP: Now: €4.00 Add to Cart Quick view sku: x59162H Jason Vale / Super Juice Me!: 28 Day Juice Plan (Large Paperback) Off the back of his groundbreaking and critically acclaimed documentary film, "Super Juice Me! The Big Juice Experiment," comes Jason Vale's most comprehensive juice program to date. In the film eight people with twenty-two different... MSRP: Now: €3.50 Add to Cart Quick view sku: X44147E Alexandra Massey / Superfoods to Boost Your Mood (Large Paperback) More and more people are recognising the relationship between diet and emotional health. Scientific studies have identified nutrients in certain foods believed to have a dramatic effect in fighting low level depression and mental... MSRP: Now: €3.50 Add to Cart Quick view sku: x37537E David Zinczenok / The Abs Diet (Large Paperback) The Abs Diet is a three-pronged attack on the abs for a flat stomach. It shows you how to lose weight through diet and exercise and how then to tone your muscles with specific abdominal exercises. The diet is straightforward and flexible, based on... MSRP: Now: €3.50 Add to Cart Quick view sku: x37262E Greg Whyte / Bump It Up (Large Paperback) The ultimate, easy-to-follow guide to how to be fit, active and healthy - before, during and after pregnancy - from Professor Greg Whyte OBE: consultant to numerous sportswomen and celebrities, and the performance expert behind the incredible Comic... MSRP: Now: €3.50 Add to Cart Quick view sku: x37231E Ellen Kunes / The CarbLover's Diet (Large Paperback) For decades the diet industry has proclaimed that everyone's favorite foods would make them fat, bloated and sluggish. Millions have jumped on the low-carb bandwagon and become fatter than ever. The truth is that eating resistant starch... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: x37097E Doris Grant / Food Combining for Health (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37001E Anna Selby / Home Health Spa (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x36973E Neal D. Barnard / 21-Day Weight Loss Kickstart (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x36902E Amanda Hamilton / Eat Fast Slim (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x36639E Ed Victor / The Obvious Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X53031H Allen Carr / Packing it in the Easy Way (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x36179E Luc Carl / The Drunk Diet : How I Lost 40 Pounds... Wasted: A Memoir (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x54811H Alistair Brownlee / Swim Bike Run : Our Triathlon Story (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x57345H Kate Adams / The Flat Tummy Club Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x56961H Laura Thomas / Just Eat It (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X49527E Angela Blatteis / The Soup Cleanse : Eat Your Way to a Clean, Lean, Nourished Body in Less than a Week (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x31365E Robb Wolf / The Paleo Solution : The Original Human Diet (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: X44927E Jason Vale / 5:2 Juice Diet (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x60365H Patrick Holford / Optimum Nutrition for the Mind (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x29315E Julie Dargan / The Slim Factor Lose Pounds and Inches : And Keep Them Off. (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x28777E Roger Corder / The Wine Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x27872E Patrick Holford / The H Factor (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x57605H Maurice Larocque / The New Dietary Revolution (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X53178H Ruth Field / Cut the Crap (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x46226E Paula Bartimeus / Natural Wonderfoods (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x20512E Xandria Williams / Liver Detox Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X53793H Marla Heller / The Dash Diet Action Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X53409H Marianne Williamson / A Course in Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x57769H Patrick Holford / Food Is Better Medicine Than Drugs (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: x43084E Jonathan V. Wright / Stay Young & Sexy with Bio-Identical Hormone Replacement: The Science Explained (Large Paperback) It's been more than a decade since Dr. Jonathan Wright introduced the concept of bio-identical hormone replacement therapy (BHRT) with the book Natural Hormone Replacement for Women Over 45 (Wright JVW, Morgenthaler J. Smart Publications, 1997), at a... MSRP: Now: €3.50 Add to Cart Quick view sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) Lose at least 5lbs in 5 days with Jason Vale’s newest, easiest and most effective juicing programme ever. Jason Vale aka The Juice Master – and the man responsible for turning around the lives (and diets) of celebrities and top athletes from... MSRP: Now: €3.50 Add to Cart Quick view sku: x42782E Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) Flat Belly How to Get The Flat Stomach You've Always Wanted Vaccariello, Liz All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing... MSRP: Now: €3.50 Add to Cart Quick view sku: x42679E Terry Orlick / In Pursuit of Excellence: How to Win in Sport and Life Through Mental Training (Large Paperback) Written in an easy-to-understand, instructive style, this second edition of In Pursuit of Excellence is the supplemental text for courses that cover basic sport psychology techniques. It covers the psychological concepts of concentration, winning,... MSRP: Now: €3.50 Add to Cart Quick view sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) An incredible and fast 2 week programme with 60 soups that helps you lose up to 10lbs – the healthy way. Each soup is full of specific nutritional superfoods to help you look years younger and build your immunity too. Soup has always been an... MSRP: Now: €3.50 Add to Cart Quick view sku: x42663E Jean Carper / Total Nutrition Guide (Large Paperback) A sourcebook of nutritional data features specific nutritional guidelines for men, women, children, and particular health problems, as well as listings of twenty-one essential nutrients All of our books are second hand, and while... MSRP: Now: €3.50 Add to Cart Quick view sku: x42337E Douglas Bloch / Healing from Depression: 12 Weeks to a Better Mood : A Body, Mind, and Spirit Recovery Program (Large Paperback) Over 100 million people worldwide are diagnosed with clinical depression each year. As stars like Rosie O’Donnell bring their battle with depression into the spotlight, the disease becomes less and less a shameful secret. In HEALING FROM... MSRP: Now: €3.50 Add to Cart Quick view sku: x42332E Judith J. Wurtman / The Good Mood Diet: Boost Your Serotonin Levels to Lose Weight, Curb Cravings - And Feel Great! (Large Paperback) Studies have shown that many of the starchy foods discouraged by popular diets actually promote serotonin production. This book helps you avoid this problem. By harnessing serotonin's power to make us feel good, it helps reduce food cravings, improves... MSRP: Now: €3.50 Add to Cart Quick view sku: x42184E Shauna James Ahern / Gluten-Free Girl: How I Found the Food That Loves Me Back...And How You Can Too (Large Paperback) Do you, or someone you love, have to avoid certain foods? Imagine passing on the pizza during your honeymoon in Rome, or skipping the sugar cookies your sister makes at Christmas. Shauna James Ahern understands your pain—literally. After years of... MSRP: Now: €3.50 Add to Cart Quick view sku: x42040E Josie Gibson / The Josie Gibson Diet: Love Food, Get Slim, Stay Slim (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x41840E Michel Montignac / Dine Out and Lose Weight (Large Paperback) A great weight loss book! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from... MSRP: Now: €3.50 Add to Cart Quick view sku: x41709E Ronald D. Siegel / Back Sense: A Revolutionary Approach to Halting the Cycle of Backpain (Large Paperback) About 50 million Americans suffer back pain every year, and chronic back pain disables 1 in 40 adults. Back Sense takes a different approach, contending that most chronic back pain is caused not by a damaged spine, but by stress, muscle... MSRP: Now: €3.50 Add to Cart Quick view sku: x41691E Kate Percy / Go Faster Food: Over 100 Energy-boosting Recipes for Runners, Cyclists, Swimmers and Rowers (Large Paperback) A cookbook combining delicious, energy-boosting recipes with nutritional advice to help enhance the performance of runners, cyclists, swimmers, and rowers To help with her own training, marathon runner and cook Kate Percy developed a range of delicious,... MSRP: Now: €3.50 Add to Cart Quick view sku: x41463E Theresa Foy DiGeronimo / Living Foods for Optimum Health : Staying Healthy in an Unhealthy World (Large Paperback) Did you know that what you eat could be making you sick? It's true. Some foods clog your body with energy-depleting fats, toxins, and chemicals. Where can you find the optimum nourishment your body needs to stay strong, healthy, and vigorous? For... MSRP: Now: €3.50 Add to Cart Quick view France | sku: x41271E Jean-Michel Cohen / The Parisian Diet (Hardback) France’s leading nutritionist Dr. Jean-Michel Cohen pinpoints why you struggle with weight loss diets and offers a plan for achieving your ideal weight while embracing life’s pleasures. Dr. Jean-Michel Cohen, France’s most popular... MSRP: Now: €4.00 Add to Cart Quick view sku: x41259E Edward Enfield / Old Age and How to Survive It (Hardback) A humorous guide to help you make the most of old age Old age comes to us all, and this book wittily advises on how to survive its trickier obstacles, not least the people who suggest you must "do something." One of the great delights of... MSRP: Now: €4.00 Add to Cart Quick view sku: x41241E Richard J. Johnson / The Fat Switch (Hardback) If you've ever struggled with losing weight and keeping it off, I don't have to tell you it's a challenge. You already know. What if losing weight could be as easy as flipping a switch? I know that sounds incredible. But now there's an abundance of... MSRP: Now: €4.00 Add to Cart Quick view sku: x41233E Ivor Grump / The Grumpy Dieter's Handbook (Hardback) The anitodote to all those happy,upbeat 5:2 diet books – The Grumpy 5:2 Dieter's Handbook delves into the misery of diets as well as the pains of living with a 5:2 dieter The latest diet sweeping the nation is the 5:2 Fasting Diet, where people are... MSRP: Now: €4.00 Add to Cart Quick view sku: x40547E Suzanne Somers / The Sexy Years (Hardback) Getting older can be brutal—women gain weight, lose their sex drive, experience hot flashes, suffer memory loss, become short-tempered, find it difficult to sleep, and on and on. It’s not so easy for men, either—they start to lose... MSRP: Now: €4.00 Add to Cart Quick view sku: x40531E Marisa Meltzer / This is Big - How the Founder of Weight Watchers Changed the World (Hardback) Marisa Meltzer was put on her first diet aged five: it was the beginning of a fraught relationship with food.Jean Nidetch was a housewife from Queens who defiantly lost 70 pounds after she was mistaken for being pregnant. Taking everything she learned... MSRP: Now: €4.00 Add to Cart Quick view sku: x40414E Paul Owen / The Joy of Running (Hardback) This miscellany, filled to the brim with facts, quotes, and more, is perfect for anyone who can appreciate just how wonderful running truly is "Every day is a good day when you run." —Kevin Nelson This pocket-sized miscellany, packed with... MSRP: Now: €4.00 Add to Cart Quick view sku: x40132E Alison Rogers, Erin O. White / Breathing Space for New Mothers: Rest, Stretch, and Smile--One Yoga Minute at a Time (Large Paperback) A gentle and novel guide to new motherhood — one that encourages women to take time to breathe, embrace their experiences, and be "good enough"—one yoga minute at a time Yoga instructor Alison Rogers and coauthor Erin O. White forge a... MSRP: Now: €3.50 Add to Cart Quick view sku: x39970E Jeffrey Dunham / The Low Glycal Diet: How to Shed Fat Effortlessly Without Being Hungry or Cutting Out Carbs (Hardback) Lose up to 10 pounds in the first 2 weeks of Dr. Jeffrey Dunham's proven program. This innovative approach combines low glycemic food, much like those emphasized on the Paleo Diet with popular high carb foods. The trick is knowing what to eat, when... MSRP: Now: €4.00 Add to Cart Quick view sku: x59162H Jason Vale / Super Juice Me!: 28 Day Juice Plan (Large Paperback) Off the back of his groundbreaking and critically acclaimed documentary film, "Super Juice Me! The Big Juice Experiment," comes Jason Vale's most comprehensive juice program to date. In the film eight people with twenty-two different... MSRP: Now: €3.50 Add to Cart Quick view sku: X44147E Alexandra Massey / Superfoods to Boost Your Mood (Large Paperback) More and more people are recognising the relationship between diet and emotional health. Scientific studies have identified nutrients in certain foods believed to have a dramatic effect in fighting low level depression and mental... MSRP: Now: €3.50 Add to Cart Quick view sku: x37537E David Zinczenok / The Abs Diet (Large Paperback) The Abs Diet is a three-pronged attack on the abs for a flat stomach. It shows you how to lose weight through diet and exercise and how then to tone your muscles with specific abdominal exercises. The diet is straightforward and flexible, based on... MSRP: Now: €3.50 Add to Cart Quick view sku: x37262E Greg Whyte / Bump It Up (Large Paperback) The ultimate, easy-to-follow guide to how to be fit, active and healthy - before, during and after pregnancy - from Professor Greg Whyte OBE: consultant to numerous sportswomen and celebrities, and the performance expert behind the incredible Comic... MSRP: Now: €3.50 Add to Cart Quick view sku: x37231E Ellen Kunes / The CarbLover's Diet (Large Paperback) For decades the diet industry has proclaimed that everyone's favorite foods would make them fat, bloated and sluggish. Millions have jumped on the low-carb bandwagon and become fatter than ever. The truth is that eating resistant starch... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: x37001E Anna Selby / Home Health Spa (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x36973E Neal D. Barnard / 21-Day Weight Loss Kickstart (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x36902E Amanda Hamilton / Eat Fast Slim (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x36639E Ed Victor / The Obvious Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X53031H Allen Carr / Packing it in the Easy Way (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x36179E Luc Carl / The Drunk Diet : How I Lost 40 Pounds... Wasted: A Memoir (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x54811H Alistair Brownlee / Swim Bike Run : Our Triathlon Story (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x57345H Kate Adams / The Flat Tummy Club Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x56961H Laura Thomas / Just Eat It (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X49527E Angela Blatteis / The Soup Cleanse : Eat Your Way to a Clean, Lean, Nourished Body in Less than a Week (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x31365E Robb Wolf / The Paleo Solution : The Original Human Diet (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: X44927E Jason Vale / 5:2 Juice Diet (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x60365H Patrick Holford / Optimum Nutrition for the Mind (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x29315E Julie Dargan / The Slim Factor Lose Pounds and Inches : And Keep Them Off. (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x28777E Roger Corder / The Wine Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x27872E Patrick Holford / The H Factor (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x57605H Maurice Larocque / The New Dietary Revolution (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X53178H Ruth Field / Cut the Crap (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x46226E Paula Bartimeus / Natural Wonderfoods (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x20512E Xandria Williams / Liver Detox Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X53793H Marla Heller / The Dash Diet Action Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X53409H Marianne Williamson / A Course in Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x57769H Patrick Holford / Food Is Better Medicine Than Drugs (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: x43084E Jonathan V. Wright / Stay Young & Sexy with Bio-Identical Hormone Replacement: The Science Explained (Large Paperback) It's been more than a decade since Dr. Jonathan Wright introduced the concept of bio-identical hormone replacement therapy (BHRT) with the book Natural Hormone Replacement for Women Over 45 (Wright JVW, Morgenthaler J. Smart Publications, 1997), at a... MSRP: Now: €3.50 Add to Cart Quick view sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) Lose at least 5lbs in 5 days with Jason Vale’s newest, easiest and most effective juicing programme ever. Jason Vale aka The Juice Master – and the man responsible for turning around the lives (and diets) of celebrities and top athletes from... MSRP: Now: €3.50 Add to Cart Quick view sku: x42782E Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) Flat Belly How to Get The Flat Stomach You've Always Wanted Vaccariello, Liz All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing... MSRP: Now: €3.50 Add to Cart Quick view sku: x42679E Terry Orlick / In Pursuit of Excellence: How to Win in Sport and Life Through Mental Training (Large Paperback) Written in an easy-to-understand, instructive style, this second edition of In Pursuit of Excellence is the supplemental text for courses that cover basic sport psychology techniques. It covers the psychological concepts of concentration, winning,... MSRP: Now: €3.50 Add to Cart Quick view sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) An incredible and fast 2 week programme with 60 soups that helps you lose up to 10lbs – the healthy way. Each soup is full of specific nutritional superfoods to help you look years younger and build your immunity too. Soup has always been an... MSRP: Now: €3.50 Add to Cart Quick view sku: x42663E Jean Carper / Total Nutrition Guide (Large Paperback) A sourcebook of nutritional data features specific nutritional guidelines for men, women, children, and particular health problems, as well as listings of twenty-one essential nutrients All of our books are second hand, and while... MSRP: Now: €3.50 Add to Cart Quick view sku: x42337E Douglas Bloch / Healing from Depression: 12 Weeks to a Better Mood : A Body, Mind, and Spirit Recovery Program (Large Paperback) Over 100 million people worldwide are diagnosed with clinical depression each year. As stars like Rosie O’Donnell bring their battle with depression into the spotlight, the disease becomes less and less a shameful secret. In HEALING FROM... MSRP: Now: €3.50 Add to Cart Quick view sku: x42332E Judith J. Wurtman / The Good Mood Diet: Boost Your Serotonin Levels to Lose Weight, Curb Cravings - And Feel Great! (Large Paperback) Studies have shown that many of the starchy foods discouraged by popular diets actually promote serotonin production. This book helps you avoid this problem. By harnessing serotonin's power to make us feel good, it helps reduce food cravings, improves... MSRP: Now: €3.50 Add to Cart Quick view sku: x42184E Shauna James Ahern / Gluten-Free Girl: How I Found the Food That Loves Me Back...And How You Can Too (Large Paperback) Do you, or someone you love, have to avoid certain foods? Imagine passing on the pizza during your honeymoon in Rome, or skipping the sugar cookies your sister makes at Christmas. Shauna James Ahern understands your pain—literally. After years of... MSRP: Now: €3.50 Add to Cart Quick view sku: x42040E Josie Gibson / The Josie Gibson Diet: Love Food, Get Slim, Stay Slim (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x41840E Michel Montignac / Dine Out and Lose Weight (Large Paperback) A great weight loss book! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from... MSRP: Now: €3.50 Add to Cart Quick view sku: x41709E Ronald D. Siegel / Back Sense: A Revolutionary Approach to Halting the Cycle of Backpain (Large Paperback) About 50 million Americans suffer back pain every year, and chronic back pain disables 1 in 40 adults. Back Sense takes a different approach, contending that most chronic back pain is caused not by a damaged spine, but by stress, muscle... MSRP: Now: €3.50 Add to Cart Quick view sku: x41691E Kate Percy / Go Faster Food: Over 100 Energy-boosting Recipes for Runners, Cyclists, Swimmers and Rowers (Large Paperback) A cookbook combining delicious, energy-boosting recipes with nutritional advice to help enhance the performance of runners, cyclists, swimmers, and rowers To help with her own training, marathon runner and cook Kate Percy developed a range of delicious,... MSRP: Now: €3.50 Add to Cart Quick view sku: x41463E Theresa Foy DiGeronimo / Living Foods for Optimum Health : Staying Healthy in an Unhealthy World (Large Paperback) Did you know that what you eat could be making you sick? It's true. Some foods clog your body with energy-depleting fats, toxins, and chemicals. Where can you find the optimum nourishment your body needs to stay strong, healthy, and vigorous? For... MSRP: Now: €3.50 Add to Cart Quick view France | sku: x41271E Jean-Michel Cohen / The Parisian Diet (Hardback) France’s leading nutritionist Dr. Jean-Michel Cohen pinpoints why you struggle with weight loss diets and offers a plan for achieving your ideal weight while embracing life’s pleasures. Dr. Jean-Michel Cohen, France’s most popular... MSRP: Now: €4.00 Add to Cart Quick view sku: x41259E Edward Enfield / Old Age and How to Survive It (Hardback) A humorous guide to help you make the most of old age Old age comes to us all, and this book wittily advises on how to survive its trickier obstacles, not least the people who suggest you must "do something." One of the great delights of... MSRP: Now: €4.00 Add to Cart Quick view sku: x41241E Richard J. Johnson / The Fat Switch (Hardback) If you've ever struggled with losing weight and keeping it off, I don't have to tell you it's a challenge. You already know. What if losing weight could be as easy as flipping a switch? I know that sounds incredible. But now there's an abundance of... MSRP: Now: €4.00 Add to Cart Quick view sku: x41233E Ivor Grump / The Grumpy Dieter's Handbook (Hardback) The anitodote to all those happy,upbeat 5:2 diet books – The Grumpy 5:2 Dieter's Handbook delves into the misery of diets as well as the pains of living with a 5:2 dieter The latest diet sweeping the nation is the 5:2 Fasting Diet, where people are... MSRP: Now: €4.00 Add to Cart Quick view sku: x40547E Suzanne Somers / The Sexy Years (Hardback) Getting older can be brutal—women gain weight, lose their sex drive, experience hot flashes, suffer memory loss, become short-tempered, find it difficult to sleep, and on and on. It’s not so easy for men, either—they start to lose... MSRP: Now: €4.00 Add to Cart Quick view sku: x40531E Marisa Meltzer / This is Big - How the Founder of Weight Watchers Changed the World (Hardback) Marisa Meltzer was put on her first diet aged five: it was the beginning of a fraught relationship with food.Jean Nidetch was a housewife from Queens who defiantly lost 70 pounds after she was mistaken for being pregnant. Taking everything she learned... MSRP: Now: €4.00 Add to Cart Quick view sku: x40414E Paul Owen / The Joy of Running (Hardback) This miscellany, filled to the brim with facts, quotes, and more, is perfect for anyone who can appreciate just how wonderful running truly is "Every day is a good day when you run." —Kevin Nelson This pocket-sized miscellany, packed with... MSRP: Now: €4.00 Add to Cart Quick view sku: x40132E Alison Rogers, Erin O. White / Breathing Space for New Mothers: Rest, Stretch, and Smile--One Yoga Minute at a Time (Large Paperback) A gentle and novel guide to new motherhood — one that encourages women to take time to breathe, embrace their experiences, and be "good enough"—one yoga minute at a time Yoga instructor Alison Rogers and coauthor Erin O. White forge a... MSRP: Now: €3.50 Add to Cart Quick view sku: x39970E Jeffrey Dunham / The Low Glycal Diet: How to Shed Fat Effortlessly Without Being Hungry or Cutting Out Carbs (Hardback) Lose up to 10 pounds in the first 2 weeks of Dr. Jeffrey Dunham's proven program. This innovative approach combines low glycemic food, much like those emphasized on the Paleo Diet with popular high carb foods. The trick is knowing what to eat, when... MSRP: Now: €4.00 Add to Cart Quick view sku: x59162H Jason Vale / Super Juice Me!: 28 Day Juice Plan (Large Paperback) Off the back of his groundbreaking and critically acclaimed documentary film, "Super Juice Me! The Big Juice Experiment," comes Jason Vale's most comprehensive juice program to date. In the film eight people with twenty-two different... MSRP: Now: €3.50 Add to Cart Quick view sku: X44147E Alexandra Massey / Superfoods to Boost Your Mood (Large Paperback) More and more people are recognising the relationship between diet and emotional health. Scientific studies have identified nutrients in certain foods believed to have a dramatic effect in fighting low level depression and mental... MSRP: Now: €3.50 Add to Cart Quick view sku: x37537E David Zinczenok / The Abs Diet (Large Paperback) The Abs Diet is a three-pronged attack on the abs for a flat stomach. It shows you how to lose weight through diet and exercise and how then to tone your muscles with specific abdominal exercises. The diet is straightforward and flexible, based on... MSRP: Now: €3.50 Add to Cart Quick view sku: x37262E Greg Whyte / Bump It Up (Large Paperback) The ultimate, easy-to-follow guide to how to be fit, active and healthy - before, during and after pregnancy - from Professor Greg Whyte OBE: consultant to numerous sportswomen and celebrities, and the performance expert behind the incredible Comic... MSRP: Now: €3.50 Add to Cart Quick view sku: x37231E Ellen Kunes / The CarbLover's Diet (Large Paperback) For decades the diet industry has proclaimed that everyone's favorite foods would make them fat, bloated and sluggish. Millions have jumped on the low-carb bandwagon and become fatter than ever. The truth is that eating resistant starch... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: x36973E Neal D. Barnard / 21-Day Weight Loss Kickstart (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x36902E Amanda Hamilton / Eat Fast Slim (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x36639E Ed Victor / The Obvious Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X53031H Allen Carr / Packing it in the Easy Way (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x36179E Luc Carl / The Drunk Diet : How I Lost 40 Pounds... Wasted: A Memoir (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x54811H Alistair Brownlee / Swim Bike Run : Our Triathlon Story (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x57345H Kate Adams / The Flat Tummy Club Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x56961H Laura Thomas / Just Eat It (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X49527E Angela Blatteis / The Soup Cleanse : Eat Your Way to a Clean, Lean, Nourished Body in Less than a Week (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x31365E Robb Wolf / The Paleo Solution : The Original Human Diet (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: X44927E Jason Vale / 5:2 Juice Diet (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x60365H Patrick Holford / Optimum Nutrition for the Mind (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x29315E Julie Dargan / The Slim Factor Lose Pounds and Inches : And Keep Them Off. (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x28777E Roger Corder / The Wine Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x27872E Patrick Holford / The H Factor (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x57605H Maurice Larocque / The New Dietary Revolution (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X53178H Ruth Field / Cut the Crap (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x46226E Paula Bartimeus / Natural Wonderfoods (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x20512E Xandria Williams / Liver Detox Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X53793H Marla Heller / The Dash Diet Action Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X53409H Marianne Williamson / A Course in Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x57769H Patrick Holford / Food Is Better Medicine Than Drugs (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: x43084E Jonathan V. Wright / Stay Young & Sexy with Bio-Identical Hormone Replacement: The Science Explained (Large Paperback) It's been more than a decade since Dr. Jonathan Wright introduced the concept of bio-identical hormone replacement therapy (BHRT) with the book Natural Hormone Replacement for Women Over 45 (Wright JVW, Morgenthaler J. Smart Publications, 1997), at a... MSRP: Now: €3.50 Add to Cart Quick view sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) Lose at least 5lbs in 5 days with Jason Vale’s newest, easiest and most effective juicing programme ever. Jason Vale aka The Juice Master – and the man responsible for turning around the lives (and diets) of celebrities and top athletes from... MSRP: Now: €3.50 Add to Cart Quick view sku: x42782E Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) Flat Belly How to Get The Flat Stomach You've Always Wanted Vaccariello, Liz All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing... MSRP: Now: €3.50 Add to Cart Quick view sku: x42679E Terry Orlick / In Pursuit of Excellence: How to Win in Sport and Life Through Mental Training (Large Paperback) Written in an easy-to-understand, instructive style, this second edition of In Pursuit of Excellence is the supplemental text for courses that cover basic sport psychology techniques. It covers the psychological concepts of concentration, winning,... MSRP: Now: €3.50 Add to Cart Quick view sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) An incredible and fast 2 week programme with 60 soups that helps you lose up to 10lbs – the healthy way. Each soup is full of specific nutritional superfoods to help you look years younger and build your immunity too. Soup has always been an... MSRP: Now: €3.50 Add to Cart Quick view sku: x42663E Jean Carper / Total Nutrition Guide (Large Paperback) A sourcebook of nutritional data features specific nutritional guidelines for men, women, children, and particular health problems, as well as listings of twenty-one essential nutrients All of our books are second hand, and while... MSRP: Now: €3.50 Add to Cart Quick view sku: x42337E Douglas Bloch / Healing from Depression: 12 Weeks to a Better Mood : A Body, Mind, and Spirit Recovery Program (Large Paperback) Over 100 million people worldwide are diagnosed with clinical depression each year. As stars like Rosie O’Donnell bring their battle with depression into the spotlight, the disease becomes less and less a shameful secret. In HEALING FROM... MSRP: Now: €3.50 Add to Cart Quick view sku: x42332E Judith J. Wurtman / The Good Mood Diet: Boost Your Serotonin Levels to Lose Weight, Curb Cravings - And Feel Great! (Large Paperback) Studies have shown that many of the starchy foods discouraged by popular diets actually promote serotonin production. This book helps you avoid this problem. By harnessing serotonin's power to make us feel good, it helps reduce food cravings, improves... MSRP: Now: €3.50 Add to Cart Quick view sku: x42184E Shauna James Ahern / Gluten-Free Girl: How I Found the Food That Loves Me Back...And How You Can Too (Large Paperback) Do you, or someone you love, have to avoid certain foods? Imagine passing on the pizza during your honeymoon in Rome, or skipping the sugar cookies your sister makes at Christmas. Shauna James Ahern understands your pain—literally. After years of... MSRP: Now: €3.50 Add to Cart Quick view sku: x42040E Josie Gibson / The Josie Gibson Diet: Love Food, Get Slim, Stay Slim (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x41840E Michel Montignac / Dine Out and Lose Weight (Large Paperback) A great weight loss book! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from... MSRP: Now: €3.50 Add to Cart Quick view sku: x41709E Ronald D. Siegel / Back Sense: A Revolutionary Approach to Halting the Cycle of Backpain (Large Paperback) About 50 million Americans suffer back pain every year, and chronic back pain disables 1 in 40 adults. Back Sense takes a different approach, contending that most chronic back pain is caused not by a damaged spine, but by stress, muscle... MSRP: Now: €3.50 Add to Cart Quick view sku: x41691E Kate Percy / Go Faster Food: Over 100 Energy-boosting Recipes for Runners, Cyclists, Swimmers and Rowers (Large Paperback) A cookbook combining delicious, energy-boosting recipes with nutritional advice to help enhance the performance of runners, cyclists, swimmers, and rowers To help with her own training, marathon runner and cook Kate Percy developed a range of delicious,... MSRP: Now: €3.50 Add to Cart Quick view sku: x41463E Theresa Foy DiGeronimo / Living Foods for Optimum Health : Staying Healthy in an Unhealthy World (Large Paperback) Did you know that what you eat could be making you sick? It's true. Some foods clog your body with energy-depleting fats, toxins, and chemicals. Where can you find the optimum nourishment your body needs to stay strong, healthy, and vigorous? For... MSRP: Now: €3.50 Add to Cart Quick view France | sku: x41271E Jean-Michel Cohen / The Parisian Diet (Hardback) France’s leading nutritionist Dr. Jean-Michel Cohen pinpoints why you struggle with weight loss diets and offers a plan for achieving your ideal weight while embracing life’s pleasures. Dr. Jean-Michel Cohen, France’s most popular... MSRP: Now: €4.00 Add to Cart Quick view sku: x41259E Edward Enfield / Old Age and How to Survive It (Hardback) A humorous guide to help you make the most of old age Old age comes to us all, and this book wittily advises on how to survive its trickier obstacles, not least the people who suggest you must "do something." One of the great delights of... MSRP: Now: €4.00 Add to Cart Quick view sku: x41241E Richard J. Johnson / The Fat Switch (Hardback) If you've ever struggled with losing weight and keeping it off, I don't have to tell you it's a challenge. You already know. What if losing weight could be as easy as flipping a switch? I know that sounds incredible. But now there's an abundance of... MSRP: Now: €4.00 Add to Cart Quick view sku: x41233E Ivor Grump / The Grumpy Dieter's Handbook (Hardback) The anitodote to all those happy,upbeat 5:2 diet books – The Grumpy 5:2 Dieter's Handbook delves into the misery of diets as well as the pains of living with a 5:2 dieter The latest diet sweeping the nation is the 5:2 Fasting Diet, where people are... MSRP: Now: €4.00 Add to Cart Quick view sku: x40547E Suzanne Somers / The Sexy Years (Hardback) Getting older can be brutal—women gain weight, lose their sex drive, experience hot flashes, suffer memory loss, become short-tempered, find it difficult to sleep, and on and on. It’s not so easy for men, either—they start to lose... MSRP: Now: €4.00 Add to Cart Quick view sku: x40531E Marisa Meltzer / This is Big - How the Founder of Weight Watchers Changed the World (Hardback) Marisa Meltzer was put on her first diet aged five: it was the beginning of a fraught relationship with food.Jean Nidetch was a housewife from Queens who defiantly lost 70 pounds after she was mistaken for being pregnant. Taking everything she learned... MSRP: Now: €4.00 Add to Cart Quick view sku: x40414E Paul Owen / The Joy of Running (Hardback) This miscellany, filled to the brim with facts, quotes, and more, is perfect for anyone who can appreciate just how wonderful running truly is "Every day is a good day when you run." —Kevin Nelson This pocket-sized miscellany, packed with... MSRP: Now: €4.00 Add to Cart Quick view sku: x40132E Alison Rogers, Erin O. White / Breathing Space for New Mothers: Rest, Stretch, and Smile--One Yoga Minute at a Time (Large Paperback) A gentle and novel guide to new motherhood — one that encourages women to take time to breathe, embrace their experiences, and be "good enough"—one yoga minute at a time Yoga instructor Alison Rogers and coauthor Erin O. White forge a... MSRP: Now: €3.50 Add to Cart Quick view sku: x39970E Jeffrey Dunham / The Low Glycal Diet: How to Shed Fat Effortlessly Without Being Hungry or Cutting Out Carbs (Hardback) Lose up to 10 pounds in the first 2 weeks of Dr. Jeffrey Dunham's proven program. This innovative approach combines low glycemic food, much like those emphasized on the Paleo Diet with popular high carb foods. The trick is knowing what to eat, when... MSRP: Now: €4.00 Add to Cart Quick view sku: x59162H Jason Vale / Super Juice Me!: 28 Day Juice Plan (Large Paperback) Off the back of his groundbreaking and critically acclaimed documentary film, "Super Juice Me! The Big Juice Experiment," comes Jason Vale's most comprehensive juice program to date. In the film eight people with twenty-two different... MSRP: Now: €3.50 Add to Cart Quick view sku: X44147E Alexandra Massey / Superfoods to Boost Your Mood (Large Paperback) More and more people are recognising the relationship between diet and emotional health. Scientific studies have identified nutrients in certain foods believed to have a dramatic effect in fighting low level depression and mental... MSRP: Now: €3.50 Add to Cart Quick view sku: x37537E David Zinczenok / The Abs Diet (Large Paperback) The Abs Diet is a three-pronged attack on the abs for a flat stomach. It shows you how to lose weight through diet and exercise and how then to tone your muscles with specific abdominal exercises. The diet is straightforward and flexible, based on... MSRP: Now: €3.50 Add to Cart Quick view sku: x37262E Greg Whyte / Bump It Up (Large Paperback) The ultimate, easy-to-follow guide to how to be fit, active and healthy - before, during and after pregnancy - from Professor Greg Whyte OBE: consultant to numerous sportswomen and celebrities, and the performance expert behind the incredible Comic... MSRP: Now: €3.50 Add to Cart Quick view sku: x37231E Ellen Kunes / The CarbLover's Diet (Large Paperback) For decades the diet industry has proclaimed that everyone's favorite foods would make them fat, bloated and sluggish. Millions have jumped on the low-carb bandwagon and become fatter than ever. The truth is that eating resistant starch... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: x36902E Amanda Hamilton / Eat Fast Slim (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x36639E Ed Victor / The Obvious Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X53031H Allen Carr / Packing it in the Easy Way (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x36179E Luc Carl / The Drunk Diet : How I Lost 40 Pounds... Wasted: A Memoir (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x54811H Alistair Brownlee / Swim Bike Run : Our Triathlon Story (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x57345H Kate Adams / The Flat Tummy Club Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x56961H Laura Thomas / Just Eat It (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X49527E Angela Blatteis / The Soup Cleanse : Eat Your Way to a Clean, Lean, Nourished Body in Less than a Week (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x31365E Robb Wolf / The Paleo Solution : The Original Human Diet (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: X44927E Jason Vale / 5:2 Juice Diet (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x60365H Patrick Holford / Optimum Nutrition for the Mind (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x29315E Julie Dargan / The Slim Factor Lose Pounds and Inches : And Keep Them Off. (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x28777E Roger Corder / The Wine Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x27872E Patrick Holford / The H Factor (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x57605H Maurice Larocque / The New Dietary Revolution (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X53178H Ruth Field / Cut the Crap (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x46226E Paula Bartimeus / Natural Wonderfoods (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x20512E Xandria Williams / Liver Detox Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X53793H Marla Heller / The Dash Diet Action Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X53409H Marianne Williamson / A Course in Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x57769H Patrick Holford / Food Is Better Medicine Than Drugs (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: x43084E Jonathan V. Wright / Stay Young & Sexy with Bio-Identical Hormone Replacement: The Science Explained (Large Paperback) It's been more than a decade since Dr. Jonathan Wright introduced the concept of bio-identical hormone replacement therapy (BHRT) with the book Natural Hormone Replacement for Women Over 45 (Wright JVW, Morgenthaler J. Smart Publications, 1997), at a... MSRP: Now: €3.50 Add to Cart Quick view sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) Lose at least 5lbs in 5 days with Jason Vale’s newest, easiest and most effective juicing programme ever. Jason Vale aka The Juice Master – and the man responsible for turning around the lives (and diets) of celebrities and top athletes from... MSRP: Now: €3.50 Add to Cart Quick view sku: x42782E Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) Flat Belly How to Get The Flat Stomach You've Always Wanted Vaccariello, Liz All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing... MSRP: Now: €3.50 Add to Cart Quick view sku: x42679E Terry Orlick / In Pursuit of Excellence: How to Win in Sport and Life Through Mental Training (Large Paperback) Written in an easy-to-understand, instructive style, this second edition of In Pursuit of Excellence is the supplemental text for courses that cover basic sport psychology techniques. It covers the psychological concepts of concentration, winning,... MSRP: Now: €3.50 Add to Cart Quick view sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) An incredible and fast 2 week programme with 60 soups that helps you lose up to 10lbs – the healthy way. Each soup is full of specific nutritional superfoods to help you look years younger and build your immunity too. Soup has always been an... MSRP: Now: €3.50 Add to Cart Quick view sku: x42663E Jean Carper / Total Nutrition Guide (Large Paperback) A sourcebook of nutritional data features specific nutritional guidelines for men, women, children, and particular health problems, as well as listings of twenty-one essential nutrients All of our books are second hand, and while... MSRP: Now: €3.50 Add to Cart Quick view sku: x42337E Douglas Bloch / Healing from Depression: 12 Weeks to a Better Mood : A Body, Mind, and Spirit Recovery Program (Large Paperback) Over 100 million people worldwide are diagnosed with clinical depression each year. As stars like Rosie O’Donnell bring their battle with depression into the spotlight, the disease becomes less and less a shameful secret. In HEALING FROM... MSRP: Now: €3.50 Add to Cart Quick view sku: x42332E Judith J. Wurtman / The Good Mood Diet: Boost Your Serotonin Levels to Lose Weight, Curb Cravings - And Feel Great! (Large Paperback) Studies have shown that many of the starchy foods discouraged by popular diets actually promote serotonin production. This book helps you avoid this problem. By harnessing serotonin's power to make us feel good, it helps reduce food cravings, improves... MSRP: Now: €3.50 Add to Cart Quick view sku: x42184E Shauna James Ahern / Gluten-Free Girl: How I Found the Food That Loves Me Back...And How You Can Too (Large Paperback) Do you, or someone you love, have to avoid certain foods? Imagine passing on the pizza during your honeymoon in Rome, or skipping the sugar cookies your sister makes at Christmas. Shauna James Ahern understands your pain—literally. After years of... MSRP: Now: €3.50 Add to Cart Quick view sku: x42040E Josie Gibson / The Josie Gibson Diet: Love Food, Get Slim, Stay Slim (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x41840E Michel Montignac / Dine Out and Lose Weight (Large Paperback) A great weight loss book! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from... MSRP: Now: €3.50 Add to Cart Quick view sku: x41709E Ronald D. Siegel / Back Sense: A Revolutionary Approach to Halting the Cycle of Backpain (Large Paperback) About 50 million Americans suffer back pain every year, and chronic back pain disables 1 in 40 adults. Back Sense takes a different approach, contending that most chronic back pain is caused not by a damaged spine, but by stress, muscle... MSRP: Now: €3.50 Add to Cart Quick view sku: x41691E Kate Percy / Go Faster Food: Over 100 Energy-boosting Recipes for Runners, Cyclists, Swimmers and Rowers (Large Paperback) A cookbook combining delicious, energy-boosting recipes with nutritional advice to help enhance the performance of runners, cyclists, swimmers, and rowers To help with her own training, marathon runner and cook Kate Percy developed a range of delicious,... MSRP: Now: €3.50 Add to Cart Quick view sku: x41463E Theresa Foy DiGeronimo / Living Foods for Optimum Health : Staying Healthy in an Unhealthy World (Large Paperback) Did you know that what you eat could be making you sick? It's true. Some foods clog your body with energy-depleting fats, toxins, and chemicals. Where can you find the optimum nourishment your body needs to stay strong, healthy, and vigorous? For... MSRP: Now: €3.50 Add to Cart Quick view France | sku: x41271E Jean-Michel Cohen / The Parisian Diet (Hardback) France’s leading nutritionist Dr. Jean-Michel Cohen pinpoints why you struggle with weight loss diets and offers a plan for achieving your ideal weight while embracing life’s pleasures. Dr. Jean-Michel Cohen, France’s most popular... MSRP: Now: €4.00 Add to Cart Quick view sku: x41259E Edward Enfield / Old Age and How to Survive It (Hardback) A humorous guide to help you make the most of old age Old age comes to us all, and this book wittily advises on how to survive its trickier obstacles, not least the people who suggest you must "do something." One of the great delights of... MSRP: Now: €4.00 Add to Cart Quick view sku: x41241E Richard J. Johnson / The Fat Switch (Hardback) If you've ever struggled with losing weight and keeping it off, I don't have to tell you it's a challenge. You already know. What if losing weight could be as easy as flipping a switch? I know that sounds incredible. But now there's an abundance of... MSRP: Now: €4.00 Add to Cart Quick view sku: x41233E Ivor Grump / The Grumpy Dieter's Handbook (Hardback) The anitodote to all those happy,upbeat 5:2 diet books – The Grumpy 5:2 Dieter's Handbook delves into the misery of diets as well as the pains of living with a 5:2 dieter The latest diet sweeping the nation is the 5:2 Fasting Diet, where people are... MSRP: Now: €4.00 Add to Cart Quick view sku: x40547E Suzanne Somers / The Sexy Years (Hardback) Getting older can be brutal—women gain weight, lose their sex drive, experience hot flashes, suffer memory loss, become short-tempered, find it difficult to sleep, and on and on. It’s not so easy for men, either—they start to lose... MSRP: Now: €4.00 Add to Cart Quick view sku: x40531E Marisa Meltzer / This is Big - How the Founder of Weight Watchers Changed the World (Hardback) Marisa Meltzer was put on her first diet aged five: it was the beginning of a fraught relationship with food.Jean Nidetch was a housewife from Queens who defiantly lost 70 pounds after she was mistaken for being pregnant. Taking everything she learned... MSRP: Now: €4.00 Add to Cart Quick view sku: x40414E Paul Owen / The Joy of Running (Hardback) This miscellany, filled to the brim with facts, quotes, and more, is perfect for anyone who can appreciate just how wonderful running truly is "Every day is a good day when you run." —Kevin Nelson This pocket-sized miscellany, packed with... MSRP: Now: €4.00 Add to Cart Quick view sku: x40132E Alison Rogers, Erin O. White / Breathing Space for New Mothers: Rest, Stretch, and Smile--One Yoga Minute at a Time (Large Paperback) A gentle and novel guide to new motherhood — one that encourages women to take time to breathe, embrace their experiences, and be "good enough"—one yoga minute at a time Yoga instructor Alison Rogers and coauthor Erin O. White forge a... MSRP: Now: €3.50 Add to Cart Quick view sku: x39970E Jeffrey Dunham / The Low Glycal Diet: How to Shed Fat Effortlessly Without Being Hungry or Cutting Out Carbs (Hardback) Lose up to 10 pounds in the first 2 weeks of Dr. Jeffrey Dunham's proven program. This innovative approach combines low glycemic food, much like those emphasized on the Paleo Diet with popular high carb foods. The trick is knowing what to eat, when... MSRP: Now: €4.00 Add to Cart Quick view sku: x59162H Jason Vale / Super Juice Me!: 28 Day Juice Plan (Large Paperback) Off the back of his groundbreaking and critically acclaimed documentary film, "Super Juice Me! The Big Juice Experiment," comes Jason Vale's most comprehensive juice program to date. In the film eight people with twenty-two different... MSRP: Now: €3.50 Add to Cart Quick view sku: X44147E Alexandra Massey / Superfoods to Boost Your Mood (Large Paperback) More and more people are recognising the relationship between diet and emotional health. Scientific studies have identified nutrients in certain foods believed to have a dramatic effect in fighting low level depression and mental... MSRP: Now: €3.50 Add to Cart Quick view sku: x37537E David Zinczenok / The Abs Diet (Large Paperback) The Abs Diet is a three-pronged attack on the abs for a flat stomach. It shows you how to lose weight through diet and exercise and how then to tone your muscles with specific abdominal exercises. The diet is straightforward and flexible, based on... MSRP: Now: €3.50 Add to Cart Quick view sku: x37262E Greg Whyte / Bump It Up (Large Paperback) The ultimate, easy-to-follow guide to how to be fit, active and healthy - before, during and after pregnancy - from Professor Greg Whyte OBE: consultant to numerous sportswomen and celebrities, and the performance expert behind the incredible Comic... MSRP: Now: €3.50 Add to Cart Quick view sku: x37231E Ellen Kunes / The CarbLover's Diet (Large Paperback) For decades the diet industry has proclaimed that everyone's favorite foods would make them fat, bloated and sluggish. Millions have jumped on the low-carb bandwagon and become fatter than ever. The truth is that eating resistant starch... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: x36639E Ed Victor / The Obvious Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X53031H Allen Carr / Packing it in the Easy Way (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x36179E Luc Carl / The Drunk Diet : How I Lost 40 Pounds... Wasted: A Memoir (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x54811H Alistair Brownlee / Swim Bike Run : Our Triathlon Story (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x57345H Kate Adams / The Flat Tummy Club Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x56961H Laura Thomas / Just Eat It (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X49527E Angela Blatteis / The Soup Cleanse : Eat Your Way to a Clean, Lean, Nourished Body in Less than a Week (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x31365E Robb Wolf / The Paleo Solution : The Original Human Diet (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: X44927E Jason Vale / 5:2 Juice Diet (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x60365H Patrick Holford / Optimum Nutrition for the Mind (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x29315E Julie Dargan / The Slim Factor Lose Pounds and Inches : And Keep Them Off. (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x28777E Roger Corder / The Wine Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x27872E Patrick Holford / The H Factor (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x57605H Maurice Larocque / The New Dietary Revolution (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X53178H Ruth Field / Cut the Crap (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x46226E Paula Bartimeus / Natural Wonderfoods (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x20512E Xandria Williams / Liver Detox Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X53793H Marla Heller / The Dash Diet Action Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X53409H Marianne Williamson / A Course in Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x57769H Patrick Holford / Food Is Better Medicine Than Drugs (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: x43084E Jonathan V. Wright / Stay Young & Sexy with Bio-Identical Hormone Replacement: The Science Explained (Large Paperback) It's been more than a decade since Dr. Jonathan Wright introduced the concept of bio-identical hormone replacement therapy (BHRT) with the book Natural Hormone Replacement for Women Over 45 (Wright JVW, Morgenthaler J. Smart Publications, 1997), at a... MSRP: Now: €3.50 Add to Cart Quick view sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) Lose at least 5lbs in 5 days with Jason Vale’s newest, easiest and most effective juicing programme ever. Jason Vale aka The Juice Master – and the man responsible for turning around the lives (and diets) of celebrities and top athletes from... MSRP: Now: €3.50 Add to Cart Quick view sku: x42782E Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) Flat Belly How to Get The Flat Stomach You've Always Wanted Vaccariello, Liz All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing... MSRP: Now: €3.50 Add to Cart Quick view sku: x42679E Terry Orlick / In Pursuit of Excellence: How to Win in Sport and Life Through Mental Training (Large Paperback) Written in an easy-to-understand, instructive style, this second edition of In Pursuit of Excellence is the supplemental text for courses that cover basic sport psychology techniques. It covers the psychological concepts of concentration, winning,... MSRP: Now: €3.50 Add to Cart Quick view sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) An incredible and fast 2 week programme with 60 soups that helps you lose up to 10lbs – the healthy way. Each soup is full of specific nutritional superfoods to help you look years younger and build your immunity too. Soup has always been an... MSRP: Now: €3.50 Add to Cart Quick view sku: x42663E Jean Carper / Total Nutrition Guide (Large Paperback) A sourcebook of nutritional data features specific nutritional guidelines for men, women, children, and particular health problems, as well as listings of twenty-one essential nutrients All of our books are second hand, and while... MSRP: Now: €3.50 Add to Cart Quick view sku: x42337E Douglas Bloch / Healing from Depression: 12 Weeks to a Better Mood : A Body, Mind, and Spirit Recovery Program (Large Paperback) Over 100 million people worldwide are diagnosed with clinical depression each year. As stars like Rosie O’Donnell bring their battle with depression into the spotlight, the disease becomes less and less a shameful secret. In HEALING FROM... MSRP: Now: €3.50 Add to Cart Quick view sku: x42332E Judith J. Wurtman / The Good Mood Diet: Boost Your Serotonin Levels to Lose Weight, Curb Cravings - And Feel Great! (Large Paperback) Studies have shown that many of the starchy foods discouraged by popular diets actually promote serotonin production. This book helps you avoid this problem. By harnessing serotonin's power to make us feel good, it helps reduce food cravings, improves... MSRP: Now: €3.50 Add to Cart Quick view sku: x42184E Shauna James Ahern / Gluten-Free Girl: How I Found the Food That Loves Me Back...And How You Can Too (Large Paperback) Do you, or someone you love, have to avoid certain foods? Imagine passing on the pizza during your honeymoon in Rome, or skipping the sugar cookies your sister makes at Christmas. Shauna James Ahern understands your pain—literally. After years of... MSRP: Now: €3.50 Add to Cart Quick view sku: x42040E Josie Gibson / The Josie Gibson Diet: Love Food, Get Slim, Stay Slim (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x41840E Michel Montignac / Dine Out and Lose Weight (Large Paperback) A great weight loss book! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from... MSRP: Now: €3.50 Add to Cart Quick view sku: x41709E Ronald D. Siegel / Back Sense: A Revolutionary Approach to Halting the Cycle of Backpain (Large Paperback) About 50 million Americans suffer back pain every year, and chronic back pain disables 1 in 40 adults. Back Sense takes a different approach, contending that most chronic back pain is caused not by a damaged spine, but by stress, muscle... MSRP: Now: €3.50 Add to Cart Quick view sku: x41691E Kate Percy / Go Faster Food: Over 100 Energy-boosting Recipes for Runners, Cyclists, Swimmers and Rowers (Large Paperback) A cookbook combining delicious, energy-boosting recipes with nutritional advice to help enhance the performance of runners, cyclists, swimmers, and rowers To help with her own training, marathon runner and cook Kate Percy developed a range of delicious,... MSRP: Now: €3.50 Add to Cart Quick view sku: x41463E Theresa Foy DiGeronimo / Living Foods for Optimum Health : Staying Healthy in an Unhealthy World (Large Paperback) Did you know that what you eat could be making you sick? It's true. Some foods clog your body with energy-depleting fats, toxins, and chemicals. Where can you find the optimum nourishment your body needs to stay strong, healthy, and vigorous? For... MSRP: Now: €3.50 Add to Cart Quick view France | sku: x41271E Jean-Michel Cohen / The Parisian Diet (Hardback) France’s leading nutritionist Dr. Jean-Michel Cohen pinpoints why you struggle with weight loss diets and offers a plan for achieving your ideal weight while embracing life’s pleasures. Dr. Jean-Michel Cohen, France’s most popular... MSRP: Now: €4.00 Add to Cart Quick view sku: x41259E Edward Enfield / Old Age and How to Survive It (Hardback) A humorous guide to help you make the most of old age Old age comes to us all, and this book wittily advises on how to survive its trickier obstacles, not least the people who suggest you must "do something." One of the great delights of... MSRP: Now: €4.00 Add to Cart Quick view sku: x41241E Richard J. Johnson / The Fat Switch (Hardback) If you've ever struggled with losing weight and keeping it off, I don't have to tell you it's a challenge. You already know. What if losing weight could be as easy as flipping a switch? I know that sounds incredible. But now there's an abundance of... MSRP: Now: €4.00 Add to Cart Quick view sku: x41233E Ivor Grump / The Grumpy Dieter's Handbook (Hardback) The anitodote to all those happy,upbeat 5:2 diet books – The Grumpy 5:2 Dieter's Handbook delves into the misery of diets as well as the pains of living with a 5:2 dieter The latest diet sweeping the nation is the 5:2 Fasting Diet, where people are... MSRP: Now: €4.00 Add to Cart Quick view sku: x40547E Suzanne Somers / The Sexy Years (Hardback) Getting older can be brutal—women gain weight, lose their sex drive, experience hot flashes, suffer memory loss, become short-tempered, find it difficult to sleep, and on and on. It’s not so easy for men, either—they start to lose... MSRP: Now: €4.00 Add to Cart Quick view sku: x40531E Marisa Meltzer / This is Big - How the Founder of Weight Watchers Changed the World (Hardback) Marisa Meltzer was put on her first diet aged five: it was the beginning of a fraught relationship with food.Jean Nidetch was a housewife from Queens who defiantly lost 70 pounds after she was mistaken for being pregnant. Taking everything she learned... MSRP: Now: €4.00 Add to Cart Quick view sku: x40414E Paul Owen / The Joy of Running (Hardback) This miscellany, filled to the brim with facts, quotes, and more, is perfect for anyone who can appreciate just how wonderful running truly is "Every day is a good day when you run." —Kevin Nelson This pocket-sized miscellany, packed with... MSRP: Now: €4.00 Add to Cart Quick view sku: x40132E Alison Rogers, Erin O. White / Breathing Space for New Mothers: Rest, Stretch, and Smile--One Yoga Minute at a Time (Large Paperback) A gentle and novel guide to new motherhood — one that encourages women to take time to breathe, embrace their experiences, and be "good enough"—one yoga minute at a time Yoga instructor Alison Rogers and coauthor Erin O. White forge a... MSRP: Now: €3.50 Add to Cart Quick view sku: x39970E Jeffrey Dunham / The Low Glycal Diet: How to Shed Fat Effortlessly Without Being Hungry or Cutting Out Carbs (Hardback) Lose up to 10 pounds in the first 2 weeks of Dr. Jeffrey Dunham's proven program. This innovative approach combines low glycemic food, much like those emphasized on the Paleo Diet with popular high carb foods. The trick is knowing what to eat, when... MSRP: Now: €4.00 Add to Cart Quick view sku: x59162H Jason Vale / Super Juice Me!: 28 Day Juice Plan (Large Paperback) Off the back of his groundbreaking and critically acclaimed documentary film, "Super Juice Me! The Big Juice Experiment," comes Jason Vale's most comprehensive juice program to date. In the film eight people with twenty-two different... MSRP: Now: €3.50 Add to Cart Quick view sku: X44147E Alexandra Massey / Superfoods to Boost Your Mood (Large Paperback) More and more people are recognising the relationship between diet and emotional health. Scientific studies have identified nutrients in certain foods believed to have a dramatic effect in fighting low level depression and mental... MSRP: Now: €3.50 Add to Cart Quick view sku: x37537E David Zinczenok / The Abs Diet (Large Paperback) The Abs Diet is a three-pronged attack on the abs for a flat stomach. It shows you how to lose weight through diet and exercise and how then to tone your muscles with specific abdominal exercises. The diet is straightforward and flexible, based on... MSRP: Now: €3.50 Add to Cart Quick view sku: x37262E Greg Whyte / Bump It Up (Large Paperback) The ultimate, easy-to-follow guide to how to be fit, active and healthy - before, during and after pregnancy - from Professor Greg Whyte OBE: consultant to numerous sportswomen and celebrities, and the performance expert behind the incredible Comic... MSRP: Now: €3.50 Add to Cart Quick view sku: x37231E Ellen Kunes / The CarbLover's Diet (Large Paperback) For decades the diet industry has proclaimed that everyone's favorite foods would make them fat, bloated and sluggish. Millions have jumped on the low-carb bandwagon and become fatter than ever. The truth is that eating resistant starch... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: X53031H Allen Carr / Packing it in the Easy Way (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x36179E Luc Carl / The Drunk Diet : How I Lost 40 Pounds... Wasted: A Memoir (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x54811H Alistair Brownlee / Swim Bike Run : Our Triathlon Story (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x57345H Kate Adams / The Flat Tummy Club Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x56961H Laura Thomas / Just Eat It (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X49527E Angela Blatteis / The Soup Cleanse : Eat Your Way to a Clean, Lean, Nourished Body in Less than a Week (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x31365E Robb Wolf / The Paleo Solution : The Original Human Diet (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: X44927E Jason Vale / 5:2 Juice Diet (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x60365H Patrick Holford / Optimum Nutrition for the Mind (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x29315E Julie Dargan / The Slim Factor Lose Pounds and Inches : And Keep Them Off. (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x28777E Roger Corder / The Wine Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x27872E Patrick Holford / The H Factor (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x57605H Maurice Larocque / The New Dietary Revolution (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X53178H Ruth Field / Cut the Crap (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x46226E Paula Bartimeus / Natural Wonderfoods (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x20512E Xandria Williams / Liver Detox Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X53793H Marla Heller / The Dash Diet Action Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X53409H Marianne Williamson / A Course in Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x57769H Patrick Holford / Food Is Better Medicine Than Drugs (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: x43084E Jonathan V. Wright / Stay Young & Sexy with Bio-Identical Hormone Replacement: The Science Explained (Large Paperback) It's been more than a decade since Dr. Jonathan Wright introduced the concept of bio-identical hormone replacement therapy (BHRT) with the book Natural Hormone Replacement for Women Over 45 (Wright JVW, Morgenthaler J. Smart Publications, 1997), at a... MSRP: Now: €3.50 Add to Cart Quick view sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) Lose at least 5lbs in 5 days with Jason Vale’s newest, easiest and most effective juicing programme ever. Jason Vale aka The Juice Master – and the man responsible for turning around the lives (and diets) of celebrities and top athletes from... MSRP: Now: €3.50 Add to Cart Quick view sku: x42782E Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) Flat Belly How to Get The Flat Stomach You've Always Wanted Vaccariello, Liz All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing... MSRP: Now: €3.50 Add to Cart Quick view sku: x42679E Terry Orlick / In Pursuit of Excellence: How to Win in Sport and Life Through Mental Training (Large Paperback) Written in an easy-to-understand, instructive style, this second edition of In Pursuit of Excellence is the supplemental text for courses that cover basic sport psychology techniques. It covers the psychological concepts of concentration, winning,... MSRP: Now: €3.50 Add to Cart Quick view sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) An incredible and fast 2 week programme with 60 soups that helps you lose up to 10lbs – the healthy way. Each soup is full of specific nutritional superfoods to help you look years younger and build your immunity too. Soup has always been an... MSRP: Now: €3.50 Add to Cart Quick view sku: x42663E Jean Carper / Total Nutrition Guide (Large Paperback) A sourcebook of nutritional data features specific nutritional guidelines for men, women, children, and particular health problems, as well as listings of twenty-one essential nutrients All of our books are second hand, and while... MSRP: Now: €3.50 Add to Cart Quick view sku: x42337E Douglas Bloch / Healing from Depression: 12 Weeks to a Better Mood : A Body, Mind, and Spirit Recovery Program (Large Paperback) Over 100 million people worldwide are diagnosed with clinical depression each year. As stars like Rosie O’Donnell bring their battle with depression into the spotlight, the disease becomes less and less a shameful secret. In HEALING FROM... MSRP: Now: €3.50 Add to Cart Quick view sku: x42332E Judith J. Wurtman / The Good Mood Diet: Boost Your Serotonin Levels to Lose Weight, Curb Cravings - And Feel Great! (Large Paperback) Studies have shown that many of the starchy foods discouraged by popular diets actually promote serotonin production. This book helps you avoid this problem. By harnessing serotonin's power to make us feel good, it helps reduce food cravings, improves... MSRP: Now: €3.50 Add to Cart Quick view sku: x42184E Shauna James Ahern / Gluten-Free Girl: How I Found the Food That Loves Me Back...And How You Can Too (Large Paperback) Do you, or someone you love, have to avoid certain foods? Imagine passing on the pizza during your honeymoon in Rome, or skipping the sugar cookies your sister makes at Christmas. Shauna James Ahern understands your pain—literally. After years of... MSRP: Now: €3.50 Add to Cart Quick view sku: x42040E Josie Gibson / The Josie Gibson Diet: Love Food, Get Slim, Stay Slim (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x41840E Michel Montignac / Dine Out and Lose Weight (Large Paperback) A great weight loss book! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from... MSRP: Now: €3.50 Add to Cart Quick view sku: x41709E Ronald D. Siegel / Back Sense: A Revolutionary Approach to Halting the Cycle of Backpain (Large Paperback) About 50 million Americans suffer back pain every year, and chronic back pain disables 1 in 40 adults. Back Sense takes a different approach, contending that most chronic back pain is caused not by a damaged spine, but by stress, muscle... MSRP: Now: €3.50 Add to Cart Quick view sku: x41691E Kate Percy / Go Faster Food: Over 100 Energy-boosting Recipes for Runners, Cyclists, Swimmers and Rowers (Large Paperback) A cookbook combining delicious, energy-boosting recipes with nutritional advice to help enhance the performance of runners, cyclists, swimmers, and rowers To help with her own training, marathon runner and cook Kate Percy developed a range of delicious,... MSRP: Now: €3.50 Add to Cart Quick view sku: x41463E Theresa Foy DiGeronimo / Living Foods for Optimum Health : Staying Healthy in an Unhealthy World (Large Paperback) Did you know that what you eat could be making you sick? It's true. Some foods clog your body with energy-depleting fats, toxins, and chemicals. Where can you find the optimum nourishment your body needs to stay strong, healthy, and vigorous? For... MSRP: Now: €3.50 Add to Cart Quick view France | sku: x41271E Jean-Michel Cohen / The Parisian Diet (Hardback) France’s leading nutritionist Dr. Jean-Michel Cohen pinpoints why you struggle with weight loss diets and offers a plan for achieving your ideal weight while embracing life’s pleasures. Dr. Jean-Michel Cohen, France’s most popular... MSRP: Now: €4.00 Add to Cart Quick view sku: x41259E Edward Enfield / Old Age and How to Survive It (Hardback) A humorous guide to help you make the most of old age Old age comes to us all, and this book wittily advises on how to survive its trickier obstacles, not least the people who suggest you must "do something." One of the great delights of... MSRP: Now: €4.00 Add to Cart Quick view sku: x41241E Richard J. Johnson / The Fat Switch (Hardback) If you've ever struggled with losing weight and keeping it off, I don't have to tell you it's a challenge. You already know. What if losing weight could be as easy as flipping a switch? I know that sounds incredible. But now there's an abundance of... MSRP: Now: €4.00 Add to Cart Quick view sku: x41233E Ivor Grump / The Grumpy Dieter's Handbook (Hardback) The anitodote to all those happy,upbeat 5:2 diet books – The Grumpy 5:2 Dieter's Handbook delves into the misery of diets as well as the pains of living with a 5:2 dieter The latest diet sweeping the nation is the 5:2 Fasting Diet, where people are... MSRP: Now: €4.00 Add to Cart Quick view sku: x40547E Suzanne Somers / The Sexy Years (Hardback) Getting older can be brutal—women gain weight, lose their sex drive, experience hot flashes, suffer memory loss, become short-tempered, find it difficult to sleep, and on and on. It’s not so easy for men, either—they start to lose... MSRP: Now: €4.00 Add to Cart Quick view sku: x40531E Marisa Meltzer / This is Big - How the Founder of Weight Watchers Changed the World (Hardback) Marisa Meltzer was put on her first diet aged five: it was the beginning of a fraught relationship with food.Jean Nidetch was a housewife from Queens who defiantly lost 70 pounds after she was mistaken for being pregnant. Taking everything she learned... MSRP: Now: €4.00 Add to Cart Quick view sku: x40414E Paul Owen / The Joy of Running (Hardback) This miscellany, filled to the brim with facts, quotes, and more, is perfect for anyone who can appreciate just how wonderful running truly is "Every day is a good day when you run." —Kevin Nelson This pocket-sized miscellany, packed with... MSRP: Now: €4.00 Add to Cart Quick view sku: x40132E Alison Rogers, Erin O. White / Breathing Space for New Mothers: Rest, Stretch, and Smile--One Yoga Minute at a Time (Large Paperback) A gentle and novel guide to new motherhood — one that encourages women to take time to breathe, embrace their experiences, and be "good enough"—one yoga minute at a time Yoga instructor Alison Rogers and coauthor Erin O. White forge a... MSRP: Now: €3.50 Add to Cart Quick view sku: x39970E Jeffrey Dunham / The Low Glycal Diet: How to Shed Fat Effortlessly Without Being Hungry or Cutting Out Carbs (Hardback) Lose up to 10 pounds in the first 2 weeks of Dr. Jeffrey Dunham's proven program. This innovative approach combines low glycemic food, much like those emphasized on the Paleo Diet with popular high carb foods. The trick is knowing what to eat, when... MSRP: Now: €4.00 Add to Cart Quick view sku: x59162H Jason Vale / Super Juice Me!: 28 Day Juice Plan (Large Paperback) Off the back of his groundbreaking and critically acclaimed documentary film, "Super Juice Me! The Big Juice Experiment," comes Jason Vale's most comprehensive juice program to date. In the film eight people with twenty-two different... MSRP: Now: €3.50 Add to Cart Quick view sku: X44147E Alexandra Massey / Superfoods to Boost Your Mood (Large Paperback) More and more people are recognising the relationship between diet and emotional health. Scientific studies have identified nutrients in certain foods believed to have a dramatic effect in fighting low level depression and mental... MSRP: Now: €3.50 Add to Cart Quick view sku: x37537E David Zinczenok / The Abs Diet (Large Paperback) The Abs Diet is a three-pronged attack on the abs for a flat stomach. It shows you how to lose weight through diet and exercise and how then to tone your muscles with specific abdominal exercises. The diet is straightforward and flexible, based on... MSRP: Now: €3.50 Add to Cart Quick view sku: x37262E Greg Whyte / Bump It Up (Large Paperback) The ultimate, easy-to-follow guide to how to be fit, active and healthy - before, during and after pregnancy - from Professor Greg Whyte OBE: consultant to numerous sportswomen and celebrities, and the performance expert behind the incredible Comic... MSRP: Now: €3.50 Add to Cart Quick view sku: x37231E Ellen Kunes / The CarbLover's Diet (Large Paperback) For decades the diet industry has proclaimed that everyone's favorite foods would make them fat, bloated and sluggish. Millions have jumped on the low-carb bandwagon and become fatter than ever. The truth is that eating resistant starch... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: x36179E Luc Carl / The Drunk Diet : How I Lost 40 Pounds... Wasted: A Memoir (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x54811H Alistair Brownlee / Swim Bike Run : Our Triathlon Story (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x57345H Kate Adams / The Flat Tummy Club Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x56961H Laura Thomas / Just Eat It (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X49527E Angela Blatteis / The Soup Cleanse : Eat Your Way to a Clean, Lean, Nourished Body in Less than a Week (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x31365E Robb Wolf / The Paleo Solution : The Original Human Diet (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: X44927E Jason Vale / 5:2 Juice Diet (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x60365H Patrick Holford / Optimum Nutrition for the Mind (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x29315E Julie Dargan / The Slim Factor Lose Pounds and Inches : And Keep Them Off. (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x28777E Roger Corder / The Wine Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x27872E Patrick Holford / The H Factor (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x57605H Maurice Larocque / The New Dietary Revolution (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X53178H Ruth Field / Cut the Crap (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x46226E Paula Bartimeus / Natural Wonderfoods (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x20512E Xandria Williams / Liver Detox Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X53793H Marla Heller / The Dash Diet Action Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X53409H Marianne Williamson / A Course in Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x57769H Patrick Holford / Food Is Better Medicine Than Drugs (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: x43084E Jonathan V. Wright / Stay Young & Sexy with Bio-Identical Hormone Replacement: The Science Explained (Large Paperback) It's been more than a decade since Dr. Jonathan Wright introduced the concept of bio-identical hormone replacement therapy (BHRT) with the book Natural Hormone Replacement for Women Over 45 (Wright JVW, Morgenthaler J. Smart Publications, 1997), at a... MSRP: Now: €3.50 Add to Cart Quick view sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) Lose at least 5lbs in 5 days with Jason Vale’s newest, easiest and most effective juicing programme ever. Jason Vale aka The Juice Master – and the man responsible for turning around the lives (and diets) of celebrities and top athletes from... MSRP: Now: €3.50 Add to Cart Quick view sku: x42782E Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) Flat Belly How to Get The Flat Stomach You've Always Wanted Vaccariello, Liz All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing... MSRP: Now: €3.50 Add to Cart Quick view sku: x42679E Terry Orlick / In Pursuit of Excellence: How to Win in Sport and Life Through Mental Training (Large Paperback) Written in an easy-to-understand, instructive style, this second edition of In Pursuit of Excellence is the supplemental text for courses that cover basic sport psychology techniques. It covers the psychological concepts of concentration, winning,... MSRP: Now: €3.50 Add to Cart Quick view sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) An incredible and fast 2 week programme with 60 soups that helps you lose up to 10lbs – the healthy way. Each soup is full of specific nutritional superfoods to help you look years younger and build your immunity too. Soup has always been an... MSRP: Now: €3.50 Add to Cart Quick view sku: x42663E Jean Carper / Total Nutrition Guide (Large Paperback) A sourcebook of nutritional data features specific nutritional guidelines for men, women, children, and particular health problems, as well as listings of twenty-one essential nutrients All of our books are second hand, and while... MSRP: Now: €3.50 Add to Cart Quick view sku: x42337E Douglas Bloch / Healing from Depression: 12 Weeks to a Better Mood : A Body, Mind, and Spirit Recovery Program (Large Paperback) Over 100 million people worldwide are diagnosed with clinical depression each year. As stars like Rosie O’Donnell bring their battle with depression into the spotlight, the disease becomes less and less a shameful secret. In HEALING FROM... MSRP: Now: €3.50 Add to Cart Quick view sku: x42332E Judith J. Wurtman / The Good Mood Diet: Boost Your Serotonin Levels to Lose Weight, Curb Cravings - And Feel Great! (Large Paperback) Studies have shown that many of the starchy foods discouraged by popular diets actually promote serotonin production. This book helps you avoid this problem. By harnessing serotonin's power to make us feel good, it helps reduce food cravings, improves... MSRP: Now: €3.50 Add to Cart Quick view sku: x42184E Shauna James Ahern / Gluten-Free Girl: How I Found the Food That Loves Me Back...And How You Can Too (Large Paperback) Do you, or someone you love, have to avoid certain foods? Imagine passing on the pizza during your honeymoon in Rome, or skipping the sugar cookies your sister makes at Christmas. Shauna James Ahern understands your pain—literally. After years of... MSRP: Now: €3.50 Add to Cart Quick view sku: x42040E Josie Gibson / The Josie Gibson Diet: Love Food, Get Slim, Stay Slim (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x41840E Michel Montignac / Dine Out and Lose Weight (Large Paperback) A great weight loss book! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from... MSRP: Now: €3.50 Add to Cart Quick view sku: x41709E Ronald D. Siegel / Back Sense: A Revolutionary Approach to Halting the Cycle of Backpain (Large Paperback) About 50 million Americans suffer back pain every year, and chronic back pain disables 1 in 40 adults. Back Sense takes a different approach, contending that most chronic back pain is caused not by a damaged spine, but by stress, muscle... MSRP: Now: €3.50 Add to Cart Quick view sku: x41691E Kate Percy / Go Faster Food: Over 100 Energy-boosting Recipes for Runners, Cyclists, Swimmers and Rowers (Large Paperback) A cookbook combining delicious, energy-boosting recipes with nutritional advice to help enhance the performance of runners, cyclists, swimmers, and rowers To help with her own training, marathon runner and cook Kate Percy developed a range of delicious,... MSRP: Now: €3.50 Add to Cart Quick view sku: x41463E Theresa Foy DiGeronimo / Living Foods for Optimum Health : Staying Healthy in an Unhealthy World (Large Paperback) Did you know that what you eat could be making you sick? It's true. Some foods clog your body with energy-depleting fats, toxins, and chemicals. Where can you find the optimum nourishment your body needs to stay strong, healthy, and vigorous? For... MSRP: Now: €3.50 Add to Cart Quick view France | sku: x41271E Jean-Michel Cohen / The Parisian Diet (Hardback) France’s leading nutritionist Dr. Jean-Michel Cohen pinpoints why you struggle with weight loss diets and offers a plan for achieving your ideal weight while embracing life’s pleasures. Dr. Jean-Michel Cohen, France’s most popular... MSRP: Now: €4.00 Add to Cart Quick view sku: x41259E Edward Enfield / Old Age and How to Survive It (Hardback) A humorous guide to help you make the most of old age Old age comes to us all, and this book wittily advises on how to survive its trickier obstacles, not least the people who suggest you must "do something." One of the great delights of... MSRP: Now: €4.00 Add to Cart Quick view sku: x41241E Richard J. Johnson / The Fat Switch (Hardback) If you've ever struggled with losing weight and keeping it off, I don't have to tell you it's a challenge. You already know. What if losing weight could be as easy as flipping a switch? I know that sounds incredible. But now there's an abundance of... MSRP: Now: €4.00 Add to Cart Quick view sku: x41233E Ivor Grump / The Grumpy Dieter's Handbook (Hardback) The anitodote to all those happy,upbeat 5:2 diet books – The Grumpy 5:2 Dieter's Handbook delves into the misery of diets as well as the pains of living with a 5:2 dieter The latest diet sweeping the nation is the 5:2 Fasting Diet, where people are... MSRP: Now: €4.00 Add to Cart Quick view sku: x40547E Suzanne Somers / The Sexy Years (Hardback) Getting older can be brutal—women gain weight, lose their sex drive, experience hot flashes, suffer memory loss, become short-tempered, find it difficult to sleep, and on and on. It’s not so easy for men, either—they start to lose... MSRP: Now: €4.00 Add to Cart Quick view sku: x40531E Marisa Meltzer / This is Big - How the Founder of Weight Watchers Changed the World (Hardback) Marisa Meltzer was put on her first diet aged five: it was the beginning of a fraught relationship with food.Jean Nidetch was a housewife from Queens who defiantly lost 70 pounds after she was mistaken for being pregnant. Taking everything she learned... MSRP: Now: €4.00 Add to Cart Quick view sku: x40414E Paul Owen / The Joy of Running (Hardback) This miscellany, filled to the brim with facts, quotes, and more, is perfect for anyone who can appreciate just how wonderful running truly is "Every day is a good day when you run." —Kevin Nelson This pocket-sized miscellany, packed with... MSRP: Now: €4.00 Add to Cart Quick view sku: x40132E Alison Rogers, Erin O. White / Breathing Space for New Mothers: Rest, Stretch, and Smile--One Yoga Minute at a Time (Large Paperback) A gentle and novel guide to new motherhood — one that encourages women to take time to breathe, embrace their experiences, and be "good enough"—one yoga minute at a time Yoga instructor Alison Rogers and coauthor Erin O. White forge a... MSRP: Now: €3.50 Add to Cart Quick view sku: x39970E Jeffrey Dunham / The Low Glycal Diet: How to Shed Fat Effortlessly Without Being Hungry or Cutting Out Carbs (Hardback) Lose up to 10 pounds in the first 2 weeks of Dr. Jeffrey Dunham's proven program. This innovative approach combines low glycemic food, much like those emphasized on the Paleo Diet with popular high carb foods. The trick is knowing what to eat, when... MSRP: Now: €4.00 Add to Cart Quick view sku: x59162H Jason Vale / Super Juice Me!: 28 Day Juice Plan (Large Paperback) Off the back of his groundbreaking and critically acclaimed documentary film, "Super Juice Me! The Big Juice Experiment," comes Jason Vale's most comprehensive juice program to date. In the film eight people with twenty-two different... MSRP: Now: €3.50 Add to Cart Quick view sku: X44147E Alexandra Massey / Superfoods to Boost Your Mood (Large Paperback) More and more people are recognising the relationship between diet and emotional health. Scientific studies have identified nutrients in certain foods believed to have a dramatic effect in fighting low level depression and mental... MSRP: Now: €3.50 Add to Cart Quick view sku: x37537E David Zinczenok / The Abs Diet (Large Paperback) The Abs Diet is a three-pronged attack on the abs for a flat stomach. It shows you how to lose weight through diet and exercise and how then to tone your muscles with specific abdominal exercises. The diet is straightforward and flexible, based on... MSRP: Now: €3.50 Add to Cart Quick view sku: x37262E Greg Whyte / Bump It Up (Large Paperback) The ultimate, easy-to-follow guide to how to be fit, active and healthy - before, during and after pregnancy - from Professor Greg Whyte OBE: consultant to numerous sportswomen and celebrities, and the performance expert behind the incredible Comic... MSRP: Now: €3.50 Add to Cart Quick view sku: x37231E Ellen Kunes / The CarbLover's Diet (Large Paperback) For decades the diet industry has proclaimed that everyone's favorite foods would make them fat, bloated and sluggish. Millions have jumped on the low-carb bandwagon and become fatter than ever. The truth is that eating resistant starch... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: x54811H Alistair Brownlee / Swim Bike Run : Our Triathlon Story (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x57345H Kate Adams / The Flat Tummy Club Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x56961H Laura Thomas / Just Eat It (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X49527E Angela Blatteis / The Soup Cleanse : Eat Your Way to a Clean, Lean, Nourished Body in Less than a Week (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x31365E Robb Wolf / The Paleo Solution : The Original Human Diet (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: X44927E Jason Vale / 5:2 Juice Diet (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x60365H Patrick Holford / Optimum Nutrition for the Mind (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x29315E Julie Dargan / The Slim Factor Lose Pounds and Inches : And Keep Them Off. (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x28777E Roger Corder / The Wine Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x27872E Patrick Holford / The H Factor (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x57605H Maurice Larocque / The New Dietary Revolution (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X53178H Ruth Field / Cut the Crap (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x46226E Paula Bartimeus / Natural Wonderfoods (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x20512E Xandria Williams / Liver Detox Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X53793H Marla Heller / The Dash Diet Action Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X53409H Marianne Williamson / A Course in Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x57769H Patrick Holford / Food Is Better Medicine Than Drugs (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: x43084E Jonathan V. Wright / Stay Young & Sexy with Bio-Identical Hormone Replacement: The Science Explained (Large Paperback) It's been more than a decade since Dr. Jonathan Wright introduced the concept of bio-identical hormone replacement therapy (BHRT) with the book Natural Hormone Replacement for Women Over 45 (Wright JVW, Morgenthaler J. Smart Publications, 1997), at a... MSRP: Now: €3.50 Add to Cart Quick view sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) Lose at least 5lbs in 5 days with Jason Vale’s newest, easiest and most effective juicing programme ever. Jason Vale aka The Juice Master – and the man responsible for turning around the lives (and diets) of celebrities and top athletes from... MSRP: Now: €3.50 Add to Cart Quick view sku: x42782E Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) Flat Belly How to Get The Flat Stomach You've Always Wanted Vaccariello, Liz All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing... MSRP: Now: €3.50 Add to Cart Quick view sku: x42679E Terry Orlick / In Pursuit of Excellence: How to Win in Sport and Life Through Mental Training (Large Paperback) Written in an easy-to-understand, instructive style, this second edition of In Pursuit of Excellence is the supplemental text for courses that cover basic sport psychology techniques. It covers the psychological concepts of concentration, winning,... MSRP: Now: €3.50 Add to Cart Quick view sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) An incredible and fast 2 week programme with 60 soups that helps you lose up to 10lbs – the healthy way. Each soup is full of specific nutritional superfoods to help you look years younger and build your immunity too. Soup has always been an... MSRP: Now: €3.50 Add to Cart Quick view sku: x42663E Jean Carper / Total Nutrition Guide (Large Paperback) A sourcebook of nutritional data features specific nutritional guidelines for men, women, children, and particular health problems, as well as listings of twenty-one essential nutrients All of our books are second hand, and while... MSRP: Now: €3.50 Add to Cart Quick view sku: x42337E Douglas Bloch / Healing from Depression: 12 Weeks to a Better Mood : A Body, Mind, and Spirit Recovery Program (Large Paperback) Over 100 million people worldwide are diagnosed with clinical depression each year. As stars like Rosie O’Donnell bring their battle with depression into the spotlight, the disease becomes less and less a shameful secret. In HEALING FROM... MSRP: Now: €3.50 Add to Cart Quick view sku: x42332E Judith J. Wurtman / The Good Mood Diet: Boost Your Serotonin Levels to Lose Weight, Curb Cravings - And Feel Great! (Large Paperback) Studies have shown that many of the starchy foods discouraged by popular diets actually promote serotonin production. This book helps you avoid this problem. By harnessing serotonin's power to make us feel good, it helps reduce food cravings, improves... MSRP: Now: €3.50 Add to Cart Quick view sku: x42184E Shauna James Ahern / Gluten-Free Girl: How I Found the Food That Loves Me Back...And How You Can Too (Large Paperback) Do you, or someone you love, have to avoid certain foods? Imagine passing on the pizza during your honeymoon in Rome, or skipping the sugar cookies your sister makes at Christmas. Shauna James Ahern understands your pain—literally. After years of... MSRP: Now: €3.50 Add to Cart Quick view sku: x42040E Josie Gibson / The Josie Gibson Diet: Love Food, Get Slim, Stay Slim (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x41840E Michel Montignac / Dine Out and Lose Weight (Large Paperback) A great weight loss book! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from... MSRP: Now: €3.50 Add to Cart Quick view sku: x41709E Ronald D. Siegel / Back Sense: A Revolutionary Approach to Halting the Cycle of Backpain (Large Paperback) About 50 million Americans suffer back pain every year, and chronic back pain disables 1 in 40 adults. Back Sense takes a different approach, contending that most chronic back pain is caused not by a damaged spine, but by stress, muscle... MSRP: Now: €3.50 Add to Cart Quick view sku: x41691E Kate Percy / Go Faster Food: Over 100 Energy-boosting Recipes for Runners, Cyclists, Swimmers and Rowers (Large Paperback) A cookbook combining delicious, energy-boosting recipes with nutritional advice to help enhance the performance of runners, cyclists, swimmers, and rowers To help with her own training, marathon runner and cook Kate Percy developed a range of delicious,... MSRP: Now: €3.50 Add to Cart Quick view sku: x41463E Theresa Foy DiGeronimo / Living Foods for Optimum Health : Staying Healthy in an Unhealthy World (Large Paperback) Did you know that what you eat could be making you sick? It's true. Some foods clog your body with energy-depleting fats, toxins, and chemicals. Where can you find the optimum nourishment your body needs to stay strong, healthy, and vigorous? For... MSRP: Now: €3.50 Add to Cart Quick view France | sku: x41271E Jean-Michel Cohen / The Parisian Diet (Hardback) France’s leading nutritionist Dr. Jean-Michel Cohen pinpoints why you struggle with weight loss diets and offers a plan for achieving your ideal weight while embracing life’s pleasures. Dr. Jean-Michel Cohen, France’s most popular... MSRP: Now: €4.00 Add to Cart Quick view sku: x41259E Edward Enfield / Old Age and How to Survive It (Hardback) A humorous guide to help you make the most of old age Old age comes to us all, and this book wittily advises on how to survive its trickier obstacles, not least the people who suggest you must "do something." One of the great delights of... MSRP: Now: €4.00 Add to Cart Quick view sku: x41241E Richard J. Johnson / The Fat Switch (Hardback) If you've ever struggled with losing weight and keeping it off, I don't have to tell you it's a challenge. You already know. What if losing weight could be as easy as flipping a switch? I know that sounds incredible. But now there's an abundance of... MSRP: Now: €4.00 Add to Cart Quick view sku: x41233E Ivor Grump / The Grumpy Dieter's Handbook (Hardback) The anitodote to all those happy,upbeat 5:2 diet books – The Grumpy 5:2 Dieter's Handbook delves into the misery of diets as well as the pains of living with a 5:2 dieter The latest diet sweeping the nation is the 5:2 Fasting Diet, where people are... MSRP: Now: €4.00 Add to Cart Quick view sku: x40547E Suzanne Somers / The Sexy Years (Hardback) Getting older can be brutal—women gain weight, lose their sex drive, experience hot flashes, suffer memory loss, become short-tempered, find it difficult to sleep, and on and on. It’s not so easy for men, either—they start to lose... MSRP: Now: €4.00 Add to Cart Quick view sku: x40531E Marisa Meltzer / This is Big - How the Founder of Weight Watchers Changed the World (Hardback) Marisa Meltzer was put on her first diet aged five: it was the beginning of a fraught relationship with food.Jean Nidetch was a housewife from Queens who defiantly lost 70 pounds after she was mistaken for being pregnant. Taking everything she learned... MSRP: Now: €4.00 Add to Cart Quick view sku: x40414E Paul Owen / The Joy of Running (Hardback) This miscellany, filled to the brim with facts, quotes, and more, is perfect for anyone who can appreciate just how wonderful running truly is "Every day is a good day when you run." —Kevin Nelson This pocket-sized miscellany, packed with... MSRP: Now: €4.00 Add to Cart Quick view sku: x40132E Alison Rogers, Erin O. White / Breathing Space for New Mothers: Rest, Stretch, and Smile--One Yoga Minute at a Time (Large Paperback) A gentle and novel guide to new motherhood — one that encourages women to take time to breathe, embrace their experiences, and be "good enough"—one yoga minute at a time Yoga instructor Alison Rogers and coauthor Erin O. White forge a... MSRP: Now: €3.50 Add to Cart Quick view sku: x39970E Jeffrey Dunham / The Low Glycal Diet: How to Shed Fat Effortlessly Without Being Hungry or Cutting Out Carbs (Hardback) Lose up to 10 pounds in the first 2 weeks of Dr. Jeffrey Dunham's proven program. This innovative approach combines low glycemic food, much like those emphasized on the Paleo Diet with popular high carb foods. The trick is knowing what to eat, when... MSRP: Now: €4.00 Add to Cart Quick view sku: x59162H Jason Vale / Super Juice Me!: 28 Day Juice Plan (Large Paperback) Off the back of his groundbreaking and critically acclaimed documentary film, "Super Juice Me! The Big Juice Experiment," comes Jason Vale's most comprehensive juice program to date. In the film eight people with twenty-two different... MSRP: Now: €3.50 Add to Cart Quick view sku: X44147E Alexandra Massey / Superfoods to Boost Your Mood (Large Paperback) More and more people are recognising the relationship between diet and emotional health. Scientific studies have identified nutrients in certain foods believed to have a dramatic effect in fighting low level depression and mental... MSRP: Now: €3.50 Add to Cart Quick view sku: x37537E David Zinczenok / The Abs Diet (Large Paperback) The Abs Diet is a three-pronged attack on the abs for a flat stomach. It shows you how to lose weight through diet and exercise and how then to tone your muscles with specific abdominal exercises. The diet is straightforward and flexible, based on... MSRP: Now: €3.50 Add to Cart Quick view sku: x37262E Greg Whyte / Bump It Up (Large Paperback) The ultimate, easy-to-follow guide to how to be fit, active and healthy - before, during and after pregnancy - from Professor Greg Whyte OBE: consultant to numerous sportswomen and celebrities, and the performance expert behind the incredible Comic... MSRP: Now: €3.50 Add to Cart Quick view sku: x37231E Ellen Kunes / The CarbLover's Diet (Large Paperback) For decades the diet industry has proclaimed that everyone's favorite foods would make them fat, bloated and sluggish. Millions have jumped on the low-carb bandwagon and become fatter than ever. The truth is that eating resistant starch... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: x57345H Kate Adams / The Flat Tummy Club Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x56961H Laura Thomas / Just Eat It (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X49527E Angela Blatteis / The Soup Cleanse : Eat Your Way to a Clean, Lean, Nourished Body in Less than a Week (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x31365E Robb Wolf / The Paleo Solution : The Original Human Diet (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: X44927E Jason Vale / 5:2 Juice Diet (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x60365H Patrick Holford / Optimum Nutrition for the Mind (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x29315E Julie Dargan / The Slim Factor Lose Pounds and Inches : And Keep Them Off. (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x28777E Roger Corder / The Wine Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x27872E Patrick Holford / The H Factor (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x57605H Maurice Larocque / The New Dietary Revolution (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X53178H Ruth Field / Cut the Crap (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x46226E Paula Bartimeus / Natural Wonderfoods (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x20512E Xandria Williams / Liver Detox Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X53793H Marla Heller / The Dash Diet Action Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X53409H Marianne Williamson / A Course in Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x57769H Patrick Holford / Food Is Better Medicine Than Drugs (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: x43084E Jonathan V. Wright / Stay Young & Sexy with Bio-Identical Hormone Replacement: The Science Explained (Large Paperback) It's been more than a decade since Dr. Jonathan Wright introduced the concept of bio-identical hormone replacement therapy (BHRT) with the book Natural Hormone Replacement for Women Over 45 (Wright JVW, Morgenthaler J. Smart Publications, 1997), at a... MSRP: Now: €3.50 Add to Cart Quick view sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) Lose at least 5lbs in 5 days with Jason Vale’s newest, easiest and most effective juicing programme ever. Jason Vale aka The Juice Master – and the man responsible for turning around the lives (and diets) of celebrities and top athletes from... MSRP: Now: €3.50 Add to Cart Quick view sku: x42782E Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) Flat Belly How to Get The Flat Stomach You've Always Wanted Vaccariello, Liz All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing... MSRP: Now: €3.50 Add to Cart Quick view sku: x42679E Terry Orlick / In Pursuit of Excellence: How to Win in Sport and Life Through Mental Training (Large Paperback) Written in an easy-to-understand, instructive style, this second edition of In Pursuit of Excellence is the supplemental text for courses that cover basic sport psychology techniques. It covers the psychological concepts of concentration, winning,... MSRP: Now: €3.50 Add to Cart Quick view sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) An incredible and fast 2 week programme with 60 soups that helps you lose up to 10lbs – the healthy way. Each soup is full of specific nutritional superfoods to help you look years younger and build your immunity too. Soup has always been an... MSRP: Now: €3.50 Add to Cart Quick view sku: x42663E Jean Carper / Total Nutrition Guide (Large Paperback) A sourcebook of nutritional data features specific nutritional guidelines for men, women, children, and particular health problems, as well as listings of twenty-one essential nutrients All of our books are second hand, and while... MSRP: Now: €3.50 Add to Cart Quick view sku: x42337E Douglas Bloch / Healing from Depression: 12 Weeks to a Better Mood : A Body, Mind, and Spirit Recovery Program (Large Paperback) Over 100 million people worldwide are diagnosed with clinical depression each year. As stars like Rosie O’Donnell bring their battle with depression into the spotlight, the disease becomes less and less a shameful secret. In HEALING FROM... MSRP: Now: €3.50 Add to Cart Quick view sku: x42332E Judith J. Wurtman / The Good Mood Diet: Boost Your Serotonin Levels to Lose Weight, Curb Cravings - And Feel Great! (Large Paperback) Studies have shown that many of the starchy foods discouraged by popular diets actually promote serotonin production. This book helps you avoid this problem. By harnessing serotonin's power to make us feel good, it helps reduce food cravings, improves... MSRP: Now: €3.50 Add to Cart Quick view sku: x42184E Shauna James Ahern / Gluten-Free Girl: How I Found the Food That Loves Me Back...And How You Can Too (Large Paperback) Do you, or someone you love, have to avoid certain foods? Imagine passing on the pizza during your honeymoon in Rome, or skipping the sugar cookies your sister makes at Christmas. Shauna James Ahern understands your pain—literally. After years of... MSRP: Now: €3.50 Add to Cart Quick view sku: x42040E Josie Gibson / The Josie Gibson Diet: Love Food, Get Slim, Stay Slim (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x41840E Michel Montignac / Dine Out and Lose Weight (Large Paperback) A great weight loss book! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from... MSRP: Now: €3.50 Add to Cart Quick view sku: x41709E Ronald D. Siegel / Back Sense: A Revolutionary Approach to Halting the Cycle of Backpain (Large Paperback) About 50 million Americans suffer back pain every year, and chronic back pain disables 1 in 40 adults. Back Sense takes a different approach, contending that most chronic back pain is caused not by a damaged spine, but by stress, muscle... MSRP: Now: €3.50 Add to Cart Quick view sku: x41691E Kate Percy / Go Faster Food: Over 100 Energy-boosting Recipes for Runners, Cyclists, Swimmers and Rowers (Large Paperback) A cookbook combining delicious, energy-boosting recipes with nutritional advice to help enhance the performance of runners, cyclists, swimmers, and rowers To help with her own training, marathon runner and cook Kate Percy developed a range of delicious,... MSRP: Now: €3.50 Add to Cart Quick view sku: x41463E Theresa Foy DiGeronimo / Living Foods for Optimum Health : Staying Healthy in an Unhealthy World (Large Paperback) Did you know that what you eat could be making you sick? It's true. Some foods clog your body with energy-depleting fats, toxins, and chemicals. Where can you find the optimum nourishment your body needs to stay strong, healthy, and vigorous? For... MSRP: Now: €3.50 Add to Cart Quick view France | sku: x41271E Jean-Michel Cohen / The Parisian Diet (Hardback) France’s leading nutritionist Dr. Jean-Michel Cohen pinpoints why you struggle with weight loss diets and offers a plan for achieving your ideal weight while embracing life’s pleasures. Dr. Jean-Michel Cohen, France’s most popular... MSRP: Now: €4.00 Add to Cart Quick view sku: x41259E Edward Enfield / Old Age and How to Survive It (Hardback) A humorous guide to help you make the most of old age Old age comes to us all, and this book wittily advises on how to survive its trickier obstacles, not least the people who suggest you must "do something." One of the great delights of... MSRP: Now: €4.00 Add to Cart Quick view sku: x41241E Richard J. Johnson / The Fat Switch (Hardback) If you've ever struggled with losing weight and keeping it off, I don't have to tell you it's a challenge. You already know. What if losing weight could be as easy as flipping a switch? I know that sounds incredible. But now there's an abundance of... MSRP: Now: €4.00 Add to Cart Quick view sku: x41233E Ivor Grump / The Grumpy Dieter's Handbook (Hardback) The anitodote to all those happy,upbeat 5:2 diet books – The Grumpy 5:2 Dieter's Handbook delves into the misery of diets as well as the pains of living with a 5:2 dieter The latest diet sweeping the nation is the 5:2 Fasting Diet, where people are... MSRP: Now: €4.00 Add to Cart Quick view sku: x40547E Suzanne Somers / The Sexy Years (Hardback) Getting older can be brutal—women gain weight, lose their sex drive, experience hot flashes, suffer memory loss, become short-tempered, find it difficult to sleep, and on and on. It’s not so easy for men, either—they start to lose... MSRP: Now: €4.00 Add to Cart Quick view sku: x40531E Marisa Meltzer / This is Big - How the Founder of Weight Watchers Changed the World (Hardback) Marisa Meltzer was put on her first diet aged five: it was the beginning of a fraught relationship with food.Jean Nidetch was a housewife from Queens who defiantly lost 70 pounds after she was mistaken for being pregnant. Taking everything she learned... MSRP: Now: €4.00 Add to Cart Quick view sku: x40414E Paul Owen / The Joy of Running (Hardback) This miscellany, filled to the brim with facts, quotes, and more, is perfect for anyone who can appreciate just how wonderful running truly is "Every day is a good day when you run." —Kevin Nelson This pocket-sized miscellany, packed with... MSRP: Now: €4.00 Add to Cart Quick view sku: x40132E Alison Rogers, Erin O. White / Breathing Space for New Mothers: Rest, Stretch, and Smile--One Yoga Minute at a Time (Large Paperback) A gentle and novel guide to new motherhood — one that encourages women to take time to breathe, embrace their experiences, and be "good enough"—one yoga minute at a time Yoga instructor Alison Rogers and coauthor Erin O. White forge a... MSRP: Now: €3.50 Add to Cart Quick view sku: x39970E Jeffrey Dunham / The Low Glycal Diet: How to Shed Fat Effortlessly Without Being Hungry or Cutting Out Carbs (Hardback) Lose up to 10 pounds in the first 2 weeks of Dr. Jeffrey Dunham's proven program. This innovative approach combines low glycemic food, much like those emphasized on the Paleo Diet with popular high carb foods. The trick is knowing what to eat, when... MSRP: Now: €4.00 Add to Cart Quick view sku: x59162H Jason Vale / Super Juice Me!: 28 Day Juice Plan (Large Paperback) Off the back of his groundbreaking and critically acclaimed documentary film, "Super Juice Me! The Big Juice Experiment," comes Jason Vale's most comprehensive juice program to date. In the film eight people with twenty-two different... MSRP: Now: €3.50 Add to Cart Quick view sku: X44147E Alexandra Massey / Superfoods to Boost Your Mood (Large Paperback) More and more people are recognising the relationship between diet and emotional health. Scientific studies have identified nutrients in certain foods believed to have a dramatic effect in fighting low level depression and mental... MSRP: Now: €3.50 Add to Cart Quick view sku: x37537E David Zinczenok / The Abs Diet (Large Paperback) The Abs Diet is a three-pronged attack on the abs for a flat stomach. It shows you how to lose weight through diet and exercise and how then to tone your muscles with specific abdominal exercises. The diet is straightforward and flexible, based on... MSRP: Now: €3.50 Add to Cart Quick view sku: x37262E Greg Whyte / Bump It Up (Large Paperback) The ultimate, easy-to-follow guide to how to be fit, active and healthy - before, during and after pregnancy - from Professor Greg Whyte OBE: consultant to numerous sportswomen and celebrities, and the performance expert behind the incredible Comic... MSRP: Now: €3.50 Add to Cart Quick view sku: x37231E Ellen Kunes / The CarbLover's Diet (Large Paperback) For decades the diet industry has proclaimed that everyone's favorite foods would make them fat, bloated and sluggish. Millions have jumped on the low-carb bandwagon and become fatter than ever. The truth is that eating resistant starch... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: x56961H Laura Thomas / Just Eat It (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X49527E Angela Blatteis / The Soup Cleanse : Eat Your Way to a Clean, Lean, Nourished Body in Less than a Week (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x31365E Robb Wolf / The Paleo Solution : The Original Human Diet (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: X44927E Jason Vale / 5:2 Juice Diet (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x60365H Patrick Holford / Optimum Nutrition for the Mind (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x29315E Julie Dargan / The Slim Factor Lose Pounds and Inches : And Keep Them Off. (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x28777E Roger Corder / The Wine Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x27872E Patrick Holford / The H Factor (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x57605H Maurice Larocque / The New Dietary Revolution (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X53178H Ruth Field / Cut the Crap (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x46226E Paula Bartimeus / Natural Wonderfoods (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x20512E Xandria Williams / Liver Detox Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X53793H Marla Heller / The Dash Diet Action Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X53409H Marianne Williamson / A Course in Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x57769H Patrick Holford / Food Is Better Medicine Than Drugs (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: x43084E Jonathan V. Wright / Stay Young & Sexy with Bio-Identical Hormone Replacement: The Science Explained (Large Paperback) It's been more than a decade since Dr. Jonathan Wright introduced the concept of bio-identical hormone replacement therapy (BHRT) with the book Natural Hormone Replacement for Women Over 45 (Wright JVW, Morgenthaler J. Smart Publications, 1997), at a... MSRP: Now: €3.50 Add to Cart Quick view sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) Lose at least 5lbs in 5 days with Jason Vale’s newest, easiest and most effective juicing programme ever. Jason Vale aka The Juice Master – and the man responsible for turning around the lives (and diets) of celebrities and top athletes from... MSRP: Now: €3.50 Add to Cart Quick view sku: x42782E Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) Flat Belly How to Get The Flat Stomach You've Always Wanted Vaccariello, Liz All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing... MSRP: Now: €3.50 Add to Cart Quick view sku: x42679E Terry Orlick / In Pursuit of Excellence: How to Win in Sport and Life Through Mental Training (Large Paperback) Written in an easy-to-understand, instructive style, this second edition of In Pursuit of Excellence is the supplemental text for courses that cover basic sport psychology techniques. It covers the psychological concepts of concentration, winning,... MSRP: Now: €3.50 Add to Cart Quick view sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) An incredible and fast 2 week programme with 60 soups that helps you lose up to 10lbs – the healthy way. Each soup is full of specific nutritional superfoods to help you look years younger and build your immunity too. Soup has always been an... MSRP: Now: €3.50 Add to Cart Quick view sku: x42663E Jean Carper / Total Nutrition Guide (Large Paperback) A sourcebook of nutritional data features specific nutritional guidelines for men, women, children, and particular health problems, as well as listings of twenty-one essential nutrients All of our books are second hand, and while... MSRP: Now: €3.50 Add to Cart Quick view sku: x42337E Douglas Bloch / Healing from Depression: 12 Weeks to a Better Mood : A Body, Mind, and Spirit Recovery Program (Large Paperback) Over 100 million people worldwide are diagnosed with clinical depression each year. As stars like Rosie O’Donnell bring their battle with depression into the spotlight, the disease becomes less and less a shameful secret. In HEALING FROM... MSRP: Now: €3.50 Add to Cart Quick view sku: x42332E Judith J. Wurtman / The Good Mood Diet: Boost Your Serotonin Levels to Lose Weight, Curb Cravings - And Feel Great! (Large Paperback) Studies have shown that many of the starchy foods discouraged by popular diets actually promote serotonin production. This book helps you avoid this problem. By harnessing serotonin's power to make us feel good, it helps reduce food cravings, improves... MSRP: Now: €3.50 Add to Cart Quick view sku: x42184E Shauna James Ahern / Gluten-Free Girl: How I Found the Food That Loves Me Back...And How You Can Too (Large Paperback) Do you, or someone you love, have to avoid certain foods? Imagine passing on the pizza during your honeymoon in Rome, or skipping the sugar cookies your sister makes at Christmas. Shauna James Ahern understands your pain—literally. After years of... MSRP: Now: €3.50 Add to Cart Quick view sku: x42040E Josie Gibson / The Josie Gibson Diet: Love Food, Get Slim, Stay Slim (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x41840E Michel Montignac / Dine Out and Lose Weight (Large Paperback) A great weight loss book! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from... MSRP: Now: €3.50 Add to Cart Quick view sku: x41709E Ronald D. Siegel / Back Sense: A Revolutionary Approach to Halting the Cycle of Backpain (Large Paperback) About 50 million Americans suffer back pain every year, and chronic back pain disables 1 in 40 adults. Back Sense takes a different approach, contending that most chronic back pain is caused not by a damaged spine, but by stress, muscle... MSRP: Now: €3.50 Add to Cart Quick view sku: x41691E Kate Percy / Go Faster Food: Over 100 Energy-boosting Recipes for Runners, Cyclists, Swimmers and Rowers (Large Paperback) A cookbook combining delicious, energy-boosting recipes with nutritional advice to help enhance the performance of runners, cyclists, swimmers, and rowers To help with her own training, marathon runner and cook Kate Percy developed a range of delicious,... MSRP: Now: €3.50 Add to Cart Quick view sku: x41463E Theresa Foy DiGeronimo / Living Foods for Optimum Health : Staying Healthy in an Unhealthy World (Large Paperback) Did you know that what you eat could be making you sick? It's true. Some foods clog your body with energy-depleting fats, toxins, and chemicals. Where can you find the optimum nourishment your body needs to stay strong, healthy, and vigorous? For... MSRP: Now: €3.50 Add to Cart Quick view France | sku: x41271E Jean-Michel Cohen / The Parisian Diet (Hardback) France’s leading nutritionist Dr. Jean-Michel Cohen pinpoints why you struggle with weight loss diets and offers a plan for achieving your ideal weight while embracing life’s pleasures. Dr. Jean-Michel Cohen, France’s most popular... MSRP: Now: €4.00 Add to Cart Quick view sku: x41259E Edward Enfield / Old Age and How to Survive It (Hardback) A humorous guide to help you make the most of old age Old age comes to us all, and this book wittily advises on how to survive its trickier obstacles, not least the people who suggest you must "do something." One of the great delights of... MSRP: Now: €4.00 Add to Cart Quick view sku: x41241E Richard J. Johnson / The Fat Switch (Hardback) If you've ever struggled with losing weight and keeping it off, I don't have to tell you it's a challenge. You already know. What if losing weight could be as easy as flipping a switch? I know that sounds incredible. But now there's an abundance of... MSRP: Now: €4.00 Add to Cart Quick view sku: x41233E Ivor Grump / The Grumpy Dieter's Handbook (Hardback) The anitodote to all those happy,upbeat 5:2 diet books – The Grumpy 5:2 Dieter's Handbook delves into the misery of diets as well as the pains of living with a 5:2 dieter The latest diet sweeping the nation is the 5:2 Fasting Diet, where people are... MSRP: Now: €4.00 Add to Cart Quick view sku: x40547E Suzanne Somers / The Sexy Years (Hardback) Getting older can be brutal—women gain weight, lose their sex drive, experience hot flashes, suffer memory loss, become short-tempered, find it difficult to sleep, and on and on. It’s not so easy for men, either—they start to lose... MSRP: Now: €4.00 Add to Cart Quick view sku: x40531E Marisa Meltzer / This is Big - How the Founder of Weight Watchers Changed the World (Hardback) Marisa Meltzer was put on her first diet aged five: it was the beginning of a fraught relationship with food.Jean Nidetch was a housewife from Queens who defiantly lost 70 pounds after she was mistaken for being pregnant. Taking everything she learned... MSRP: Now: €4.00 Add to Cart Quick view sku: x40414E Paul Owen / The Joy of Running (Hardback) This miscellany, filled to the brim with facts, quotes, and more, is perfect for anyone who can appreciate just how wonderful running truly is "Every day is a good day when you run." —Kevin Nelson This pocket-sized miscellany, packed with... MSRP: Now: €4.00 Add to Cart Quick view sku: x40132E Alison Rogers, Erin O. White / Breathing Space for New Mothers: Rest, Stretch, and Smile--One Yoga Minute at a Time (Large Paperback) A gentle and novel guide to new motherhood — one that encourages women to take time to breathe, embrace their experiences, and be "good enough"—one yoga minute at a time Yoga instructor Alison Rogers and coauthor Erin O. White forge a... MSRP: Now: €3.50 Add to Cart Quick view sku: x39970E Jeffrey Dunham / The Low Glycal Diet: How to Shed Fat Effortlessly Without Being Hungry or Cutting Out Carbs (Hardback) Lose up to 10 pounds in the first 2 weeks of Dr. Jeffrey Dunham's proven program. This innovative approach combines low glycemic food, much like those emphasized on the Paleo Diet with popular high carb foods. The trick is knowing what to eat, when... MSRP: Now: €4.00 Add to Cart Quick view sku: x59162H Jason Vale / Super Juice Me!: 28 Day Juice Plan (Large Paperback) Off the back of his groundbreaking and critically acclaimed documentary film, "Super Juice Me! The Big Juice Experiment," comes Jason Vale's most comprehensive juice program to date. In the film eight people with twenty-two different... MSRP: Now: €3.50 Add to Cart Quick view sku: X44147E Alexandra Massey / Superfoods to Boost Your Mood (Large Paperback) More and more people are recognising the relationship between diet and emotional health. Scientific studies have identified nutrients in certain foods believed to have a dramatic effect in fighting low level depression and mental... MSRP: Now: €3.50 Add to Cart Quick view sku: x37537E David Zinczenok / The Abs Diet (Large Paperback) The Abs Diet is a three-pronged attack on the abs for a flat stomach. It shows you how to lose weight through diet and exercise and how then to tone your muscles with specific abdominal exercises. The diet is straightforward and flexible, based on... MSRP: Now: €3.50 Add to Cart Quick view sku: x37262E Greg Whyte / Bump It Up (Large Paperback) The ultimate, easy-to-follow guide to how to be fit, active and healthy - before, during and after pregnancy - from Professor Greg Whyte OBE: consultant to numerous sportswomen and celebrities, and the performance expert behind the incredible Comic... MSRP: Now: €3.50 Add to Cart Quick view sku: x37231E Ellen Kunes / The CarbLover's Diet (Large Paperback) For decades the diet industry has proclaimed that everyone's favorite foods would make them fat, bloated and sluggish. Millions have jumped on the low-carb bandwagon and become fatter than ever. The truth is that eating resistant starch... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: X49527E Angela Blatteis / The Soup Cleanse : Eat Your Way to a Clean, Lean, Nourished Body in Less than a Week (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x31365E Robb Wolf / The Paleo Solution : The Original Human Diet (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: X44927E Jason Vale / 5:2 Juice Diet (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x60365H Patrick Holford / Optimum Nutrition for the Mind (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x29315E Julie Dargan / The Slim Factor Lose Pounds and Inches : And Keep Them Off. (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x28777E Roger Corder / The Wine Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x27872E Patrick Holford / The H Factor (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x57605H Maurice Larocque / The New Dietary Revolution (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X53178H Ruth Field / Cut the Crap (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x46226E Paula Bartimeus / Natural Wonderfoods (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x20512E Xandria Williams / Liver Detox Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X53793H Marla Heller / The Dash Diet Action Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X53409H Marianne Williamson / A Course in Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x57769H Patrick Holford / Food Is Better Medicine Than Drugs (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: x43084E Jonathan V. Wright / Stay Young & Sexy with Bio-Identical Hormone Replacement: The Science Explained (Large Paperback) It's been more than a decade since Dr. Jonathan Wright introduced the concept of bio-identical hormone replacement therapy (BHRT) with the book Natural Hormone Replacement for Women Over 45 (Wright JVW, Morgenthaler J. Smart Publications, 1997), at a... MSRP: Now: €3.50 Add to Cart Quick view sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) Lose at least 5lbs in 5 days with Jason Vale’s newest, easiest and most effective juicing programme ever. Jason Vale aka The Juice Master – and the man responsible for turning around the lives (and diets) of celebrities and top athletes from... MSRP: Now: €3.50 Add to Cart Quick view sku: x42782E Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) Flat Belly How to Get The Flat Stomach You've Always Wanted Vaccariello, Liz All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing... MSRP: Now: €3.50 Add to Cart Quick view sku: x42679E Terry Orlick / In Pursuit of Excellence: How to Win in Sport and Life Through Mental Training (Large Paperback) Written in an easy-to-understand, instructive style, this second edition of In Pursuit of Excellence is the supplemental text for courses that cover basic sport psychology techniques. It covers the psychological concepts of concentration, winning,... MSRP: Now: €3.50 Add to Cart Quick view sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) An incredible and fast 2 week programme with 60 soups that helps you lose up to 10lbs – the healthy way. Each soup is full of specific nutritional superfoods to help you look years younger and build your immunity too. Soup has always been an... MSRP: Now: €3.50 Add to Cart Quick view sku: x42663E Jean Carper / Total Nutrition Guide (Large Paperback) A sourcebook of nutritional data features specific nutritional guidelines for men, women, children, and particular health problems, as well as listings of twenty-one essential nutrients All of our books are second hand, and while... MSRP: Now: €3.50 Add to Cart Quick view sku: x42337E Douglas Bloch / Healing from Depression: 12 Weeks to a Better Mood : A Body, Mind, and Spirit Recovery Program (Large Paperback) Over 100 million people worldwide are diagnosed with clinical depression each year. As stars like Rosie O’Donnell bring their battle with depression into the spotlight, the disease becomes less and less a shameful secret. In HEALING FROM... MSRP: Now: €3.50 Add to Cart Quick view sku: x42332E Judith J. Wurtman / The Good Mood Diet: Boost Your Serotonin Levels to Lose Weight, Curb Cravings - And Feel Great! (Large Paperback) Studies have shown that many of the starchy foods discouraged by popular diets actually promote serotonin production. This book helps you avoid this problem. By harnessing serotonin's power to make us feel good, it helps reduce food cravings, improves... MSRP: Now: €3.50 Add to Cart Quick view sku: x42184E Shauna James Ahern / Gluten-Free Girl: How I Found the Food That Loves Me Back...And How You Can Too (Large Paperback) Do you, or someone you love, have to avoid certain foods? Imagine passing on the pizza during your honeymoon in Rome, or skipping the sugar cookies your sister makes at Christmas. Shauna James Ahern understands your pain—literally. After years of... MSRP: Now: €3.50 Add to Cart Quick view sku: x42040E Josie Gibson / The Josie Gibson Diet: Love Food, Get Slim, Stay Slim (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x41840E Michel Montignac / Dine Out and Lose Weight (Large Paperback) A great weight loss book! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from... MSRP: Now: €3.50 Add to Cart Quick view sku: x41709E Ronald D. Siegel / Back Sense: A Revolutionary Approach to Halting the Cycle of Backpain (Large Paperback) About 50 million Americans suffer back pain every year, and chronic back pain disables 1 in 40 adults. Back Sense takes a different approach, contending that most chronic back pain is caused not by a damaged spine, but by stress, muscle... MSRP: Now: €3.50 Add to Cart Quick view sku: x41691E Kate Percy / Go Faster Food: Over 100 Energy-boosting Recipes for Runners, Cyclists, Swimmers and Rowers (Large Paperback) A cookbook combining delicious, energy-boosting recipes with nutritional advice to help enhance the performance of runners, cyclists, swimmers, and rowers To help with her own training, marathon runner and cook Kate Percy developed a range of delicious,... MSRP: Now: €3.50 Add to Cart Quick view sku: x41463E Theresa Foy DiGeronimo / Living Foods for Optimum Health : Staying Healthy in an Unhealthy World (Large Paperback) Did you know that what you eat could be making you sick? It's true. Some foods clog your body with energy-depleting fats, toxins, and chemicals. Where can you find the optimum nourishment your body needs to stay strong, healthy, and vigorous? For... MSRP: Now: €3.50 Add to Cart Quick view France | sku: x41271E Jean-Michel Cohen / The Parisian Diet (Hardback) France’s leading nutritionist Dr. Jean-Michel Cohen pinpoints why you struggle with weight loss diets and offers a plan for achieving your ideal weight while embracing life’s pleasures. Dr. Jean-Michel Cohen, France’s most popular... MSRP: Now: €4.00 Add to Cart Quick view sku: x41259E Edward Enfield / Old Age and How to Survive It (Hardback) A humorous guide to help you make the most of old age Old age comes to us all, and this book wittily advises on how to survive its trickier obstacles, not least the people who suggest you must "do something." One of the great delights of... MSRP: Now: €4.00 Add to Cart Quick view sku: x41241E Richard J. Johnson / The Fat Switch (Hardback) If you've ever struggled with losing weight and keeping it off, I don't have to tell you it's a challenge. You already know. What if losing weight could be as easy as flipping a switch? I know that sounds incredible. But now there's an abundance of... MSRP: Now: €4.00 Add to Cart Quick view sku: x41233E Ivor Grump / The Grumpy Dieter's Handbook (Hardback) The anitodote to all those happy,upbeat 5:2 diet books – The Grumpy 5:2 Dieter's Handbook delves into the misery of diets as well as the pains of living with a 5:2 dieter The latest diet sweeping the nation is the 5:2 Fasting Diet, where people are... MSRP: Now: €4.00 Add to Cart Quick view sku: x40547E Suzanne Somers / The Sexy Years (Hardback) Getting older can be brutal—women gain weight, lose their sex drive, experience hot flashes, suffer memory loss, become short-tempered, find it difficult to sleep, and on and on. It’s not so easy for men, either—they start to lose... MSRP: Now: €4.00 Add to Cart Quick view sku: x40531E Marisa Meltzer / This is Big - How the Founder of Weight Watchers Changed the World (Hardback) Marisa Meltzer was put on her first diet aged five: it was the beginning of a fraught relationship with food.Jean Nidetch was a housewife from Queens who defiantly lost 70 pounds after she was mistaken for being pregnant. Taking everything she learned... MSRP: Now: €4.00 Add to Cart Quick view sku: x40414E Paul Owen / The Joy of Running (Hardback) This miscellany, filled to the brim with facts, quotes, and more, is perfect for anyone who can appreciate just how wonderful running truly is "Every day is a good day when you run." —Kevin Nelson This pocket-sized miscellany, packed with... MSRP: Now: €4.00 Add to Cart Quick view sku: x40132E Alison Rogers, Erin O. White / Breathing Space for New Mothers: Rest, Stretch, and Smile--One Yoga Minute at a Time (Large Paperback) A gentle and novel guide to new motherhood — one that encourages women to take time to breathe, embrace their experiences, and be "good enough"—one yoga minute at a time Yoga instructor Alison Rogers and coauthor Erin O. White forge a... MSRP: Now: €3.50 Add to Cart Quick view sku: x39970E Jeffrey Dunham / The Low Glycal Diet: How to Shed Fat Effortlessly Without Being Hungry or Cutting Out Carbs (Hardback) Lose up to 10 pounds in the first 2 weeks of Dr. Jeffrey Dunham's proven program. This innovative approach combines low glycemic food, much like those emphasized on the Paleo Diet with popular high carb foods. The trick is knowing what to eat, when... MSRP: Now: €4.00 Add to Cart Quick view sku: x59162H Jason Vale / Super Juice Me!: 28 Day Juice Plan (Large Paperback) Off the back of his groundbreaking and critically acclaimed documentary film, "Super Juice Me! The Big Juice Experiment," comes Jason Vale's most comprehensive juice program to date. In the film eight people with twenty-two different... MSRP: Now: €3.50 Add to Cart Quick view sku: X44147E Alexandra Massey / Superfoods to Boost Your Mood (Large Paperback) More and more people are recognising the relationship between diet and emotional health. Scientific studies have identified nutrients in certain foods believed to have a dramatic effect in fighting low level depression and mental... MSRP: Now: €3.50 Add to Cart Quick view sku: x37537E David Zinczenok / The Abs Diet (Large Paperback) The Abs Diet is a three-pronged attack on the abs for a flat stomach. It shows you how to lose weight through diet and exercise and how then to tone your muscles with specific abdominal exercises. The diet is straightforward and flexible, based on... MSRP: Now: €3.50 Add to Cart Quick view sku: x37262E Greg Whyte / Bump It Up (Large Paperback) The ultimate, easy-to-follow guide to how to be fit, active and healthy - before, during and after pregnancy - from Professor Greg Whyte OBE: consultant to numerous sportswomen and celebrities, and the performance expert behind the incredible Comic... MSRP: Now: €3.50 Add to Cart Quick view sku: x37231E Ellen Kunes / The CarbLover's Diet (Large Paperback) For decades the diet industry has proclaimed that everyone's favorite foods would make them fat, bloated and sluggish. Millions have jumped on the low-carb bandwagon and become fatter than ever. The truth is that eating resistant starch... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: x31365E Robb Wolf / The Paleo Solution : The Original Human Diet (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: X44927E Jason Vale / 5:2 Juice Diet (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x60365H Patrick Holford / Optimum Nutrition for the Mind (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x29315E Julie Dargan / The Slim Factor Lose Pounds and Inches : And Keep Them Off. (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x28777E Roger Corder / The Wine Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x27872E Patrick Holford / The H Factor (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x57605H Maurice Larocque / The New Dietary Revolution (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X53178H Ruth Field / Cut the Crap (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x46226E Paula Bartimeus / Natural Wonderfoods (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x20512E Xandria Williams / Liver Detox Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X53793H Marla Heller / The Dash Diet Action Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X53409H Marianne Williamson / A Course in Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x57769H Patrick Holford / Food Is Better Medicine Than Drugs (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: x43084E Jonathan V. Wright / Stay Young & Sexy with Bio-Identical Hormone Replacement: The Science Explained (Large Paperback) It's been more than a decade since Dr. Jonathan Wright introduced the concept of bio-identical hormone replacement therapy (BHRT) with the book Natural Hormone Replacement for Women Over 45 (Wright JVW, Morgenthaler J. Smart Publications, 1997), at a... MSRP: Now: €3.50 Add to Cart Quick view sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) Lose at least 5lbs in 5 days with Jason Vale’s newest, easiest and most effective juicing programme ever. Jason Vale aka The Juice Master – and the man responsible for turning around the lives (and diets) of celebrities and top athletes from... MSRP: Now: €3.50 Add to Cart Quick view sku: x42782E Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) Flat Belly How to Get The Flat Stomach You've Always Wanted Vaccariello, Liz All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing... MSRP: Now: €3.50 Add to Cart Quick view sku: x42679E Terry Orlick / In Pursuit of Excellence: How to Win in Sport and Life Through Mental Training (Large Paperback) Written in an easy-to-understand, instructive style, this second edition of In Pursuit of Excellence is the supplemental text for courses that cover basic sport psychology techniques. It covers the psychological concepts of concentration, winning,... MSRP: Now: €3.50 Add to Cart Quick view sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) An incredible and fast 2 week programme with 60 soups that helps you lose up to 10lbs – the healthy way. Each soup is full of specific nutritional superfoods to help you look years younger and build your immunity too. Soup has always been an... MSRP: Now: €3.50 Add to Cart Quick view sku: x42663E Jean Carper / Total Nutrition Guide (Large Paperback) A sourcebook of nutritional data features specific nutritional guidelines for men, women, children, and particular health problems, as well as listings of twenty-one essential nutrients All of our books are second hand, and while... MSRP: Now: €3.50 Add to Cart Quick view sku: x42337E Douglas Bloch / Healing from Depression: 12 Weeks to a Better Mood : A Body, Mind, and Spirit Recovery Program (Large Paperback) Over 100 million people worldwide are diagnosed with clinical depression each year. As stars like Rosie O’Donnell bring their battle with depression into the spotlight, the disease becomes less and less a shameful secret. In HEALING FROM... MSRP: Now: €3.50 Add to Cart Quick view sku: x42332E Judith J. Wurtman / The Good Mood Diet: Boost Your Serotonin Levels to Lose Weight, Curb Cravings - And Feel Great! (Large Paperback) Studies have shown that many of the starchy foods discouraged by popular diets actually promote serotonin production. This book helps you avoid this problem. By harnessing serotonin's power to make us feel good, it helps reduce food cravings, improves... MSRP: Now: €3.50 Add to Cart Quick view sku: x42184E Shauna James Ahern / Gluten-Free Girl: How I Found the Food That Loves Me Back...And How You Can Too (Large Paperback) Do you, or someone you love, have to avoid certain foods? Imagine passing on the pizza during your honeymoon in Rome, or skipping the sugar cookies your sister makes at Christmas. Shauna James Ahern understands your pain—literally. After years of... MSRP: Now: €3.50 Add to Cart Quick view sku: x42040E Josie Gibson / The Josie Gibson Diet: Love Food, Get Slim, Stay Slim (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x41840E Michel Montignac / Dine Out and Lose Weight (Large Paperback) A great weight loss book! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from... MSRP: Now: €3.50 Add to Cart Quick view sku: x41709E Ronald D. Siegel / Back Sense: A Revolutionary Approach to Halting the Cycle of Backpain (Large Paperback) About 50 million Americans suffer back pain every year, and chronic back pain disables 1 in 40 adults. Back Sense takes a different approach, contending that most chronic back pain is caused not by a damaged spine, but by stress, muscle... MSRP: Now: €3.50 Add to Cart Quick view sku: x41691E Kate Percy / Go Faster Food: Over 100 Energy-boosting Recipes for Runners, Cyclists, Swimmers and Rowers (Large Paperback) A cookbook combining delicious, energy-boosting recipes with nutritional advice to help enhance the performance of runners, cyclists, swimmers, and rowers To help with her own training, marathon runner and cook Kate Percy developed a range of delicious,... MSRP: Now: €3.50 Add to Cart Quick view sku: x41463E Theresa Foy DiGeronimo / Living Foods for Optimum Health : Staying Healthy in an Unhealthy World (Large Paperback) Did you know that what you eat could be making you sick? It's true. Some foods clog your body with energy-depleting fats, toxins, and chemicals. Where can you find the optimum nourishment your body needs to stay strong, healthy, and vigorous? For... MSRP: Now: €3.50 Add to Cart Quick view France | sku: x41271E Jean-Michel Cohen / The Parisian Diet (Hardback) France’s leading nutritionist Dr. Jean-Michel Cohen pinpoints why you struggle with weight loss diets and offers a plan for achieving your ideal weight while embracing life’s pleasures. Dr. Jean-Michel Cohen, France’s most popular... MSRP: Now: €4.00 Add to Cart Quick view sku: x41259E Edward Enfield / Old Age and How to Survive It (Hardback) A humorous guide to help you make the most of old age Old age comes to us all, and this book wittily advises on how to survive its trickier obstacles, not least the people who suggest you must "do something." One of the great delights of... MSRP: Now: €4.00 Add to Cart Quick view sku: x41241E Richard J. Johnson / The Fat Switch (Hardback) If you've ever struggled with losing weight and keeping it off, I don't have to tell you it's a challenge. You already know. What if losing weight could be as easy as flipping a switch? I know that sounds incredible. But now there's an abundance of... MSRP: Now: €4.00 Add to Cart Quick view sku: x41233E Ivor Grump / The Grumpy Dieter's Handbook (Hardback) The anitodote to all those happy,upbeat 5:2 diet books – The Grumpy 5:2 Dieter's Handbook delves into the misery of diets as well as the pains of living with a 5:2 dieter The latest diet sweeping the nation is the 5:2 Fasting Diet, where people are... MSRP: Now: €4.00 Add to Cart Quick view sku: x40547E Suzanne Somers / The Sexy Years (Hardback) Getting older can be brutal—women gain weight, lose their sex drive, experience hot flashes, suffer memory loss, become short-tempered, find it difficult to sleep, and on and on. It’s not so easy for men, either—they start to lose... MSRP: Now: €4.00 Add to Cart Quick view sku: x40531E Marisa Meltzer / This is Big - How the Founder of Weight Watchers Changed the World (Hardback) Marisa Meltzer was put on her first diet aged five: it was the beginning of a fraught relationship with food.Jean Nidetch was a housewife from Queens who defiantly lost 70 pounds after she was mistaken for being pregnant. Taking everything she learned... MSRP: Now: €4.00 Add to Cart Quick view sku: x40414E Paul Owen / The Joy of Running (Hardback) This miscellany, filled to the brim with facts, quotes, and more, is perfect for anyone who can appreciate just how wonderful running truly is "Every day is a good day when you run." —Kevin Nelson This pocket-sized miscellany, packed with... MSRP: Now: €4.00 Add to Cart Quick view sku: x40132E Alison Rogers, Erin O. White / Breathing Space for New Mothers: Rest, Stretch, and Smile--One Yoga Minute at a Time (Large Paperback) A gentle and novel guide to new motherhood — one that encourages women to take time to breathe, embrace their experiences, and be "good enough"—one yoga minute at a time Yoga instructor Alison Rogers and coauthor Erin O. White forge a... MSRP: Now: €3.50 Add to Cart Quick view sku: x39970E Jeffrey Dunham / The Low Glycal Diet: How to Shed Fat Effortlessly Without Being Hungry or Cutting Out Carbs (Hardback) Lose up to 10 pounds in the first 2 weeks of Dr. Jeffrey Dunham's proven program. This innovative approach combines low glycemic food, much like those emphasized on the Paleo Diet with popular high carb foods. The trick is knowing what to eat, when... MSRP: Now: €4.00 Add to Cart Quick view sku: x59162H Jason Vale / Super Juice Me!: 28 Day Juice Plan (Large Paperback) Off the back of his groundbreaking and critically acclaimed documentary film, "Super Juice Me! The Big Juice Experiment," comes Jason Vale's most comprehensive juice program to date. In the film eight people with twenty-two different... MSRP: Now: €3.50 Add to Cart Quick view sku: X44147E Alexandra Massey / Superfoods to Boost Your Mood (Large Paperback) More and more people are recognising the relationship between diet and emotional health. Scientific studies have identified nutrients in certain foods believed to have a dramatic effect in fighting low level depression and mental... MSRP: Now: €3.50 Add to Cart Quick view sku: x37537E David Zinczenok / The Abs Diet (Large Paperback) The Abs Diet is a three-pronged attack on the abs for a flat stomach. It shows you how to lose weight through diet and exercise and how then to tone your muscles with specific abdominal exercises. The diet is straightforward and flexible, based on... MSRP: Now: €3.50 Add to Cart Quick view sku: x37262E Greg Whyte / Bump It Up (Large Paperback) The ultimate, easy-to-follow guide to how to be fit, active and healthy - before, during and after pregnancy - from Professor Greg Whyte OBE: consultant to numerous sportswomen and celebrities, and the performance expert behind the incredible Comic... MSRP: Now: €3.50 Add to Cart Quick view sku: x37231E Ellen Kunes / The CarbLover's Diet (Large Paperback) For decades the diet industry has proclaimed that everyone's favorite foods would make them fat, bloated and sluggish. Millions have jumped on the low-carb bandwagon and become fatter than ever. The truth is that eating resistant starch... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: X44927E Jason Vale / 5:2 Juice Diet (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x60365H Patrick Holford / Optimum Nutrition for the Mind (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x29315E Julie Dargan / The Slim Factor Lose Pounds and Inches : And Keep Them Off. (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x28777E Roger Corder / The Wine Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x27872E Patrick Holford / The H Factor (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x57605H Maurice Larocque / The New Dietary Revolution (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X53178H Ruth Field / Cut the Crap (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x46226E Paula Bartimeus / Natural Wonderfoods (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x20512E Xandria Williams / Liver Detox Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X53793H Marla Heller / The Dash Diet Action Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X53409H Marianne Williamson / A Course in Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x57769H Patrick Holford / Food Is Better Medicine Than Drugs (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: x43084E Jonathan V. Wright / Stay Young & Sexy with Bio-Identical Hormone Replacement: The Science Explained (Large Paperback) It's been more than a decade since Dr. Jonathan Wright introduced the concept of bio-identical hormone replacement therapy (BHRT) with the book Natural Hormone Replacement for Women Over 45 (Wright JVW, Morgenthaler J. Smart Publications, 1997), at a... MSRP: Now: €3.50 Add to Cart Quick view sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) Lose at least 5lbs in 5 days with Jason Vale’s newest, easiest and most effective juicing programme ever. Jason Vale aka The Juice Master – and the man responsible for turning around the lives (and diets) of celebrities and top athletes from... MSRP: Now: €3.50 Add to Cart Quick view sku: x42782E Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) Flat Belly How to Get The Flat Stomach You've Always Wanted Vaccariello, Liz All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing... MSRP: Now: €3.50 Add to Cart Quick view sku: x42679E Terry Orlick / In Pursuit of Excellence: How to Win in Sport and Life Through Mental Training (Large Paperback) Written in an easy-to-understand, instructive style, this second edition of In Pursuit of Excellence is the supplemental text for courses that cover basic sport psychology techniques. It covers the psychological concepts of concentration, winning,... MSRP: Now: €3.50 Add to Cart Quick view sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) An incredible and fast 2 week programme with 60 soups that helps you lose up to 10lbs – the healthy way. Each soup is full of specific nutritional superfoods to help you look years younger and build your immunity too. Soup has always been an... MSRP: Now: €3.50 Add to Cart Quick view sku: x42663E Jean Carper / Total Nutrition Guide (Large Paperback) A sourcebook of nutritional data features specific nutritional guidelines for men, women, children, and particular health problems, as well as listings of twenty-one essential nutrients All of our books are second hand, and while... MSRP: Now: €3.50 Add to Cart Quick view sku: x42337E Douglas Bloch / Healing from Depression: 12 Weeks to a Better Mood : A Body, Mind, and Spirit Recovery Program (Large Paperback) Over 100 million people worldwide are diagnosed with clinical depression each year. As stars like Rosie O’Donnell bring their battle with depression into the spotlight, the disease becomes less and less a shameful secret. In HEALING FROM... MSRP: Now: €3.50 Add to Cart Quick view sku: x42332E Judith J. Wurtman / The Good Mood Diet: Boost Your Serotonin Levels to Lose Weight, Curb Cravings - And Feel Great! (Large Paperback) Studies have shown that many of the starchy foods discouraged by popular diets actually promote serotonin production. This book helps you avoid this problem. By harnessing serotonin's power to make us feel good, it helps reduce food cravings, improves... MSRP: Now: €3.50 Add to Cart Quick view sku: x42184E Shauna James Ahern / Gluten-Free Girl: How I Found the Food That Loves Me Back...And How You Can Too (Large Paperback) Do you, or someone you love, have to avoid certain foods? Imagine passing on the pizza during your honeymoon in Rome, or skipping the sugar cookies your sister makes at Christmas. Shauna James Ahern understands your pain—literally. After years of... MSRP: Now: €3.50 Add to Cart Quick view sku: x42040E Josie Gibson / The Josie Gibson Diet: Love Food, Get Slim, Stay Slim (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x41840E Michel Montignac / Dine Out and Lose Weight (Large Paperback) A great weight loss book! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from... MSRP: Now: €3.50 Add to Cart Quick view sku: x41709E Ronald D. Siegel / Back Sense: A Revolutionary Approach to Halting the Cycle of Backpain (Large Paperback) About 50 million Americans suffer back pain every year, and chronic back pain disables 1 in 40 adults. Back Sense takes a different approach, contending that most chronic back pain is caused not by a damaged spine, but by stress, muscle... MSRP: Now: €3.50 Add to Cart Quick view sku: x41691E Kate Percy / Go Faster Food: Over 100 Energy-boosting Recipes for Runners, Cyclists, Swimmers and Rowers (Large Paperback) A cookbook combining delicious, energy-boosting recipes with nutritional advice to help enhance the performance of runners, cyclists, swimmers, and rowers To help with her own training, marathon runner and cook Kate Percy developed a range of delicious,... MSRP: Now: €3.50 Add to Cart Quick view sku: x41463E Theresa Foy DiGeronimo / Living Foods for Optimum Health : Staying Healthy in an Unhealthy World (Large Paperback) Did you know that what you eat could be making you sick? It's true. Some foods clog your body with energy-depleting fats, toxins, and chemicals. Where can you find the optimum nourishment your body needs to stay strong, healthy, and vigorous? For... MSRP: Now: €3.50 Add to Cart Quick view France | sku: x41271E Jean-Michel Cohen / The Parisian Diet (Hardback) France’s leading nutritionist Dr. Jean-Michel Cohen pinpoints why you struggle with weight loss diets and offers a plan for achieving your ideal weight while embracing life’s pleasures. Dr. Jean-Michel Cohen, France’s most popular... MSRP: Now: €4.00 Add to Cart Quick view sku: x41259E Edward Enfield / Old Age and How to Survive It (Hardback) A humorous guide to help you make the most of old age Old age comes to us all, and this book wittily advises on how to survive its trickier obstacles, not least the people who suggest you must "do something." One of the great delights of... MSRP: Now: €4.00 Add to Cart Quick view sku: x41241E Richard J. Johnson / The Fat Switch (Hardback) If you've ever struggled with losing weight and keeping it off, I don't have to tell you it's a challenge. You already know. What if losing weight could be as easy as flipping a switch? I know that sounds incredible. But now there's an abundance of... MSRP: Now: €4.00 Add to Cart Quick view sku: x41233E Ivor Grump / The Grumpy Dieter's Handbook (Hardback) The anitodote to all those happy,upbeat 5:2 diet books – The Grumpy 5:2 Dieter's Handbook delves into the misery of diets as well as the pains of living with a 5:2 dieter The latest diet sweeping the nation is the 5:2 Fasting Diet, where people are... MSRP: Now: €4.00 Add to Cart Quick view sku: x40547E Suzanne Somers / The Sexy Years (Hardback) Getting older can be brutal—women gain weight, lose their sex drive, experience hot flashes, suffer memory loss, become short-tempered, find it difficult to sleep, and on and on. It’s not so easy for men, either—they start to lose... MSRP: Now: €4.00 Add to Cart Quick view sku: x40531E Marisa Meltzer / This is Big - How the Founder of Weight Watchers Changed the World (Hardback) Marisa Meltzer was put on her first diet aged five: it was the beginning of a fraught relationship with food.Jean Nidetch was a housewife from Queens who defiantly lost 70 pounds after she was mistaken for being pregnant. Taking everything she learned... MSRP: Now: €4.00 Add to Cart Quick view sku: x40414E Paul Owen / The Joy of Running (Hardback) This miscellany, filled to the brim with facts, quotes, and more, is perfect for anyone who can appreciate just how wonderful running truly is "Every day is a good day when you run." —Kevin Nelson This pocket-sized miscellany, packed with... MSRP: Now: €4.00 Add to Cart Quick view sku: x40132E Alison Rogers, Erin O. White / Breathing Space for New Mothers: Rest, Stretch, and Smile--One Yoga Minute at a Time (Large Paperback) A gentle and novel guide to new motherhood — one that encourages women to take time to breathe, embrace their experiences, and be "good enough"—one yoga minute at a time Yoga instructor Alison Rogers and coauthor Erin O. White forge a... MSRP: Now: €3.50 Add to Cart Quick view sku: x39970E Jeffrey Dunham / The Low Glycal Diet: How to Shed Fat Effortlessly Without Being Hungry or Cutting Out Carbs (Hardback) Lose up to 10 pounds in the first 2 weeks of Dr. Jeffrey Dunham's proven program. This innovative approach combines low glycemic food, much like those emphasized on the Paleo Diet with popular high carb foods. The trick is knowing what to eat, when... MSRP: Now: €4.00 Add to Cart Quick view sku: x59162H Jason Vale / Super Juice Me!: 28 Day Juice Plan (Large Paperback) Off the back of his groundbreaking and critically acclaimed documentary film, "Super Juice Me! The Big Juice Experiment," comes Jason Vale's most comprehensive juice program to date. In the film eight people with twenty-two different... MSRP: Now: €3.50 Add to Cart Quick view sku: X44147E Alexandra Massey / Superfoods to Boost Your Mood (Large Paperback) More and more people are recognising the relationship between diet and emotional health. Scientific studies have identified nutrients in certain foods believed to have a dramatic effect in fighting low level depression and mental... MSRP: Now: €3.50 Add to Cart Quick view sku: x37537E David Zinczenok / The Abs Diet (Large Paperback) The Abs Diet is a three-pronged attack on the abs for a flat stomach. It shows you how to lose weight through diet and exercise and how then to tone your muscles with specific abdominal exercises. The diet is straightforward and flexible, based on... MSRP: Now: €3.50 Add to Cart Quick view sku: x37262E Greg Whyte / Bump It Up (Large Paperback) The ultimate, easy-to-follow guide to how to be fit, active and healthy - before, during and after pregnancy - from Professor Greg Whyte OBE: consultant to numerous sportswomen and celebrities, and the performance expert behind the incredible Comic... MSRP: Now: €3.50 Add to Cart Quick view sku: x37231E Ellen Kunes / The CarbLover's Diet (Large Paperback) For decades the diet industry has proclaimed that everyone's favorite foods would make them fat, bloated and sluggish. Millions have jumped on the low-carb bandwagon and become fatter than ever. The truth is that eating resistant starch... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: x60365H Patrick Holford / Optimum Nutrition for the Mind (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x29315E Julie Dargan / The Slim Factor Lose Pounds and Inches : And Keep Them Off. (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x28777E Roger Corder / The Wine Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x27872E Patrick Holford / The H Factor (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x57605H Maurice Larocque / The New Dietary Revolution (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X53178H Ruth Field / Cut the Crap (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x46226E Paula Bartimeus / Natural Wonderfoods (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x20512E Xandria Williams / Liver Detox Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X53793H Marla Heller / The Dash Diet Action Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X53409H Marianne Williamson / A Course in Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x57769H Patrick Holford / Food Is Better Medicine Than Drugs (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: x43084E Jonathan V. Wright / Stay Young & Sexy with Bio-Identical Hormone Replacement: The Science Explained (Large Paperback) It's been more than a decade since Dr. Jonathan Wright introduced the concept of bio-identical hormone replacement therapy (BHRT) with the book Natural Hormone Replacement for Women Over 45 (Wright JVW, Morgenthaler J. Smart Publications, 1997), at a... MSRP: Now: €3.50 Add to Cart Quick view sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) Lose at least 5lbs in 5 days with Jason Vale’s newest, easiest and most effective juicing programme ever. Jason Vale aka The Juice Master – and the man responsible for turning around the lives (and diets) of celebrities and top athletes from... MSRP: Now: €3.50 Add to Cart Quick view sku: x42782E Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) Flat Belly How to Get The Flat Stomach You've Always Wanted Vaccariello, Liz All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing... MSRP: Now: €3.50 Add to Cart Quick view sku: x42679E Terry Orlick / In Pursuit of Excellence: How to Win in Sport and Life Through Mental Training (Large Paperback) Written in an easy-to-understand, instructive style, this second edition of In Pursuit of Excellence is the supplemental text for courses that cover basic sport psychology techniques. It covers the psychological concepts of concentration, winning,... MSRP: Now: €3.50 Add to Cart Quick view sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) An incredible and fast 2 week programme with 60 soups that helps you lose up to 10lbs – the healthy way. Each soup is full of specific nutritional superfoods to help you look years younger and build your immunity too. Soup has always been an... MSRP: Now: €3.50 Add to Cart Quick view sku: x42663E Jean Carper / Total Nutrition Guide (Large Paperback) A sourcebook of nutritional data features specific nutritional guidelines for men, women, children, and particular health problems, as well as listings of twenty-one essential nutrients All of our books are second hand, and while... MSRP: Now: €3.50 Add to Cart Quick view sku: x42337E Douglas Bloch / Healing from Depression: 12 Weeks to a Better Mood : A Body, Mind, and Spirit Recovery Program (Large Paperback) Over 100 million people worldwide are diagnosed with clinical depression each year. As stars like Rosie O’Donnell bring their battle with depression into the spotlight, the disease becomes less and less a shameful secret. In HEALING FROM... MSRP: Now: €3.50 Add to Cart Quick view sku: x42332E Judith J. Wurtman / The Good Mood Diet: Boost Your Serotonin Levels to Lose Weight, Curb Cravings - And Feel Great! (Large Paperback) Studies have shown that many of the starchy foods discouraged by popular diets actually promote serotonin production. This book helps you avoid this problem. By harnessing serotonin's power to make us feel good, it helps reduce food cravings, improves... MSRP: Now: €3.50 Add to Cart Quick view sku: x42184E Shauna James Ahern / Gluten-Free Girl: How I Found the Food That Loves Me Back...And How You Can Too (Large Paperback) Do you, or someone you love, have to avoid certain foods? Imagine passing on the pizza during your honeymoon in Rome, or skipping the sugar cookies your sister makes at Christmas. Shauna James Ahern understands your pain—literally. After years of... MSRP: Now: €3.50 Add to Cart Quick view sku: x42040E Josie Gibson / The Josie Gibson Diet: Love Food, Get Slim, Stay Slim (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x41840E Michel Montignac / Dine Out and Lose Weight (Large Paperback) A great weight loss book! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from... MSRP: Now: €3.50 Add to Cart Quick view sku: x41709E Ronald D. Siegel / Back Sense: A Revolutionary Approach to Halting the Cycle of Backpain (Large Paperback) About 50 million Americans suffer back pain every year, and chronic back pain disables 1 in 40 adults. Back Sense takes a different approach, contending that most chronic back pain is caused not by a damaged spine, but by stress, muscle... MSRP: Now: €3.50 Add to Cart Quick view sku: x41691E Kate Percy / Go Faster Food: Over 100 Energy-boosting Recipes for Runners, Cyclists, Swimmers and Rowers (Large Paperback) A cookbook combining delicious, energy-boosting recipes with nutritional advice to help enhance the performance of runners, cyclists, swimmers, and rowers To help with her own training, marathon runner and cook Kate Percy developed a range of delicious,... MSRP: Now: €3.50 Add to Cart Quick view sku: x41463E Theresa Foy DiGeronimo / Living Foods for Optimum Health : Staying Healthy in an Unhealthy World (Large Paperback) Did you know that what you eat could be making you sick? It's true. Some foods clog your body with energy-depleting fats, toxins, and chemicals. Where can you find the optimum nourishment your body needs to stay strong, healthy, and vigorous? For... MSRP: Now: €3.50 Add to Cart Quick view France | sku: x41271E Jean-Michel Cohen / The Parisian Diet (Hardback) France’s leading nutritionist Dr. Jean-Michel Cohen pinpoints why you struggle with weight loss diets and offers a plan for achieving your ideal weight while embracing life’s pleasures. Dr. Jean-Michel Cohen, France’s most popular... MSRP: Now: €4.00 Add to Cart Quick view sku: x41259E Edward Enfield / Old Age and How to Survive It (Hardback) A humorous guide to help you make the most of old age Old age comes to us all, and this book wittily advises on how to survive its trickier obstacles, not least the people who suggest you must "do something." One of the great delights of... MSRP: Now: €4.00 Add to Cart Quick view sku: x41241E Richard J. Johnson / The Fat Switch (Hardback) If you've ever struggled with losing weight and keeping it off, I don't have to tell you it's a challenge. You already know. What if losing weight could be as easy as flipping a switch? I know that sounds incredible. But now there's an abundance of... MSRP: Now: €4.00 Add to Cart Quick view sku: x41233E Ivor Grump / The Grumpy Dieter's Handbook (Hardback) The anitodote to all those happy,upbeat 5:2 diet books – The Grumpy 5:2 Dieter's Handbook delves into the misery of diets as well as the pains of living with a 5:2 dieter The latest diet sweeping the nation is the 5:2 Fasting Diet, where people are... MSRP: Now: €4.00 Add to Cart Quick view sku: x40547E Suzanne Somers / The Sexy Years (Hardback) Getting older can be brutal—women gain weight, lose their sex drive, experience hot flashes, suffer memory loss, become short-tempered, find it difficult to sleep, and on and on. It’s not so easy for men, either—they start to lose... MSRP: Now: €4.00 Add to Cart Quick view sku: x40531E Marisa Meltzer / This is Big - How the Founder of Weight Watchers Changed the World (Hardback) Marisa Meltzer was put on her first diet aged five: it was the beginning of a fraught relationship with food.Jean Nidetch was a housewife from Queens who defiantly lost 70 pounds after she was mistaken for being pregnant. Taking everything she learned... MSRP: Now: €4.00 Add to Cart Quick view sku: x40414E Paul Owen / The Joy of Running (Hardback) This miscellany, filled to the brim with facts, quotes, and more, is perfect for anyone who can appreciate just how wonderful running truly is "Every day is a good day when you run." —Kevin Nelson This pocket-sized miscellany, packed with... MSRP: Now: €4.00 Add to Cart Quick view sku: x40132E Alison Rogers, Erin O. White / Breathing Space for New Mothers: Rest, Stretch, and Smile--One Yoga Minute at a Time (Large Paperback) A gentle and novel guide to new motherhood — one that encourages women to take time to breathe, embrace their experiences, and be "good enough"—one yoga minute at a time Yoga instructor Alison Rogers and coauthor Erin O. White forge a... MSRP: Now: €3.50 Add to Cart Quick view sku: x39970E Jeffrey Dunham / The Low Glycal Diet: How to Shed Fat Effortlessly Without Being Hungry or Cutting Out Carbs (Hardback) Lose up to 10 pounds in the first 2 weeks of Dr. Jeffrey Dunham's proven program. This innovative approach combines low glycemic food, much like those emphasized on the Paleo Diet with popular high carb foods. The trick is knowing what to eat, when... MSRP: Now: €4.00 Add to Cart Quick view sku: x59162H Jason Vale / Super Juice Me!: 28 Day Juice Plan (Large Paperback) Off the back of his groundbreaking and critically acclaimed documentary film, "Super Juice Me! The Big Juice Experiment," comes Jason Vale's most comprehensive juice program to date. In the film eight people with twenty-two different... MSRP: Now: €3.50 Add to Cart Quick view sku: X44147E Alexandra Massey / Superfoods to Boost Your Mood (Large Paperback) More and more people are recognising the relationship between diet and emotional health. Scientific studies have identified nutrients in certain foods believed to have a dramatic effect in fighting low level depression and mental... MSRP: Now: €3.50 Add to Cart Quick view sku: x37537E David Zinczenok / The Abs Diet (Large Paperback) The Abs Diet is a three-pronged attack on the abs for a flat stomach. It shows you how to lose weight through diet and exercise and how then to tone your muscles with specific abdominal exercises. The diet is straightforward and flexible, based on... MSRP: Now: €3.50 Add to Cart Quick view sku: x37262E Greg Whyte / Bump It Up (Large Paperback) The ultimate, easy-to-follow guide to how to be fit, active and healthy - before, during and after pregnancy - from Professor Greg Whyte OBE: consultant to numerous sportswomen and celebrities, and the performance expert behind the incredible Comic... MSRP: Now: €3.50 Add to Cart Quick view sku: x37231E Ellen Kunes / The CarbLover's Diet (Large Paperback) For decades the diet industry has proclaimed that everyone's favorite foods would make them fat, bloated and sluggish. Millions have jumped on the low-carb bandwagon and become fatter than ever. The truth is that eating resistant starch... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: x29315E Julie Dargan / The Slim Factor Lose Pounds and Inches : And Keep Them Off. (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x28777E Roger Corder / The Wine Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x27872E Patrick Holford / The H Factor (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x57605H Maurice Larocque / The New Dietary Revolution (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X53178H Ruth Field / Cut the Crap (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x46226E Paula Bartimeus / Natural Wonderfoods (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x20512E Xandria Williams / Liver Detox Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X53793H Marla Heller / The Dash Diet Action Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X53409H Marianne Williamson / A Course in Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x57769H Patrick Holford / Food Is Better Medicine Than Drugs (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: x43084E Jonathan V. Wright / Stay Young & Sexy with Bio-Identical Hormone Replacement: The Science Explained (Large Paperback) It's been more than a decade since Dr. Jonathan Wright introduced the concept of bio-identical hormone replacement therapy (BHRT) with the book Natural Hormone Replacement for Women Over 45 (Wright JVW, Morgenthaler J. Smart Publications, 1997), at a... MSRP: Now: €3.50 Add to Cart Quick view sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) Lose at least 5lbs in 5 days with Jason Vale’s newest, easiest and most effective juicing programme ever. Jason Vale aka The Juice Master – and the man responsible for turning around the lives (and diets) of celebrities and top athletes from... MSRP: Now: €3.50 Add to Cart Quick view sku: x42782E Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) Flat Belly How to Get The Flat Stomach You've Always Wanted Vaccariello, Liz All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing... MSRP: Now: €3.50 Add to Cart Quick view sku: x42679E Terry Orlick / In Pursuit of Excellence: How to Win in Sport and Life Through Mental Training (Large Paperback) Written in an easy-to-understand, instructive style, this second edition of In Pursuit of Excellence is the supplemental text for courses that cover basic sport psychology techniques. It covers the psychological concepts of concentration, winning,... MSRP: Now: €3.50 Add to Cart Quick view sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) An incredible and fast 2 week programme with 60 soups that helps you lose up to 10lbs – the healthy way. Each soup is full of specific nutritional superfoods to help you look years younger and build your immunity too. Soup has always been an... MSRP: Now: €3.50 Add to Cart Quick view sku: x42663E Jean Carper / Total Nutrition Guide (Large Paperback) A sourcebook of nutritional data features specific nutritional guidelines for men, women, children, and particular health problems, as well as listings of twenty-one essential nutrients All of our books are second hand, and while... MSRP: Now: €3.50 Add to Cart Quick view sku: x42337E Douglas Bloch / Healing from Depression: 12 Weeks to a Better Mood : A Body, Mind, and Spirit Recovery Program (Large Paperback) Over 100 million people worldwide are diagnosed with clinical depression each year. As stars like Rosie O’Donnell bring their battle with depression into the spotlight, the disease becomes less and less a shameful secret. In HEALING FROM... MSRP: Now: €3.50 Add to Cart Quick view sku: x42332E Judith J. Wurtman / The Good Mood Diet: Boost Your Serotonin Levels to Lose Weight, Curb Cravings - And Feel Great! (Large Paperback) Studies have shown that many of the starchy foods discouraged by popular diets actually promote serotonin production. This book helps you avoid this problem. By harnessing serotonin's power to make us feel good, it helps reduce food cravings, improves... MSRP: Now: €3.50 Add to Cart Quick view sku: x42184E Shauna James Ahern / Gluten-Free Girl: How I Found the Food That Loves Me Back...And How You Can Too (Large Paperback) Do you, or someone you love, have to avoid certain foods? Imagine passing on the pizza during your honeymoon in Rome, or skipping the sugar cookies your sister makes at Christmas. Shauna James Ahern understands your pain—literally. After years of... MSRP: Now: €3.50 Add to Cart Quick view sku: x42040E Josie Gibson / The Josie Gibson Diet: Love Food, Get Slim, Stay Slim (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x41840E Michel Montignac / Dine Out and Lose Weight (Large Paperback) A great weight loss book! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from... MSRP: Now: €3.50 Add to Cart Quick view sku: x41709E Ronald D. Siegel / Back Sense: A Revolutionary Approach to Halting the Cycle of Backpain (Large Paperback) About 50 million Americans suffer back pain every year, and chronic back pain disables 1 in 40 adults. Back Sense takes a different approach, contending that most chronic back pain is caused not by a damaged spine, but by stress, muscle... MSRP: Now: €3.50 Add to Cart Quick view sku: x41691E Kate Percy / Go Faster Food: Over 100 Energy-boosting Recipes for Runners, Cyclists, Swimmers and Rowers (Large Paperback) A cookbook combining delicious, energy-boosting recipes with nutritional advice to help enhance the performance of runners, cyclists, swimmers, and rowers To help with her own training, marathon runner and cook Kate Percy developed a range of delicious,... MSRP: Now: €3.50 Add to Cart Quick view sku: x41463E Theresa Foy DiGeronimo / Living Foods for Optimum Health : Staying Healthy in an Unhealthy World (Large Paperback) Did you know that what you eat could be making you sick? It's true. Some foods clog your body with energy-depleting fats, toxins, and chemicals. Where can you find the optimum nourishment your body needs to stay strong, healthy, and vigorous? For... MSRP: Now: €3.50 Add to Cart Quick view France | sku: x41271E Jean-Michel Cohen / The Parisian Diet (Hardback) France’s leading nutritionist Dr. Jean-Michel Cohen pinpoints why you struggle with weight loss diets and offers a plan for achieving your ideal weight while embracing life’s pleasures. Dr. Jean-Michel Cohen, France’s most popular... MSRP: Now: €4.00 Add to Cart Quick view sku: x41259E Edward Enfield / Old Age and How to Survive It (Hardback) A humorous guide to help you make the most of old age Old age comes to us all, and this book wittily advises on how to survive its trickier obstacles, not least the people who suggest you must "do something." One of the great delights of... MSRP: Now: €4.00 Add to Cart Quick view sku: x41241E Richard J. Johnson / The Fat Switch (Hardback) If you've ever struggled with losing weight and keeping it off, I don't have to tell you it's a challenge. You already know. What if losing weight could be as easy as flipping a switch? I know that sounds incredible. But now there's an abundance of... MSRP: Now: €4.00 Add to Cart Quick view sku: x41233E Ivor Grump / The Grumpy Dieter's Handbook (Hardback) The anitodote to all those happy,upbeat 5:2 diet books – The Grumpy 5:2 Dieter's Handbook delves into the misery of diets as well as the pains of living with a 5:2 dieter The latest diet sweeping the nation is the 5:2 Fasting Diet, where people are... MSRP: Now: €4.00 Add to Cart Quick view sku: x40547E Suzanne Somers / The Sexy Years (Hardback) Getting older can be brutal—women gain weight, lose their sex drive, experience hot flashes, suffer memory loss, become short-tempered, find it difficult to sleep, and on and on. It’s not so easy for men, either—they start to lose... MSRP: Now: €4.00 Add to Cart Quick view sku: x40531E Marisa Meltzer / This is Big - How the Founder of Weight Watchers Changed the World (Hardback) Marisa Meltzer was put on her first diet aged five: it was the beginning of a fraught relationship with food.Jean Nidetch was a housewife from Queens who defiantly lost 70 pounds after she was mistaken for being pregnant. Taking everything she learned... MSRP: Now: €4.00 Add to Cart Quick view sku: x40414E Paul Owen / The Joy of Running (Hardback) This miscellany, filled to the brim with facts, quotes, and more, is perfect for anyone who can appreciate just how wonderful running truly is "Every day is a good day when you run." —Kevin Nelson This pocket-sized miscellany, packed with... MSRP: Now: €4.00 Add to Cart Quick view sku: x40132E Alison Rogers, Erin O. White / Breathing Space for New Mothers: Rest, Stretch, and Smile--One Yoga Minute at a Time (Large Paperback) A gentle and novel guide to new motherhood — one that encourages women to take time to breathe, embrace their experiences, and be "good enough"—one yoga minute at a time Yoga instructor Alison Rogers and coauthor Erin O. White forge a... MSRP: Now: €3.50 Add to Cart Quick view sku: x39970E Jeffrey Dunham / The Low Glycal Diet: How to Shed Fat Effortlessly Without Being Hungry or Cutting Out Carbs (Hardback) Lose up to 10 pounds in the first 2 weeks of Dr. Jeffrey Dunham's proven program. This innovative approach combines low glycemic food, much like those emphasized on the Paleo Diet with popular high carb foods. The trick is knowing what to eat, when... MSRP: Now: €4.00 Add to Cart Quick view sku: x59162H Jason Vale / Super Juice Me!: 28 Day Juice Plan (Large Paperback) Off the back of his groundbreaking and critically acclaimed documentary film, "Super Juice Me! The Big Juice Experiment," comes Jason Vale's most comprehensive juice program to date. In the film eight people with twenty-two different... MSRP: Now: €3.50 Add to Cart Quick view sku: X44147E Alexandra Massey / Superfoods to Boost Your Mood (Large Paperback) More and more people are recognising the relationship between diet and emotional health. Scientific studies have identified nutrients in certain foods believed to have a dramatic effect in fighting low level depression and mental... MSRP: Now: €3.50 Add to Cart Quick view sku: x37537E David Zinczenok / The Abs Diet (Large Paperback) The Abs Diet is a three-pronged attack on the abs for a flat stomach. It shows you how to lose weight through diet and exercise and how then to tone your muscles with specific abdominal exercises. The diet is straightforward and flexible, based on... MSRP: Now: €3.50 Add to Cart Quick view sku: x37262E Greg Whyte / Bump It Up (Large Paperback) The ultimate, easy-to-follow guide to how to be fit, active and healthy - before, during and after pregnancy - from Professor Greg Whyte OBE: consultant to numerous sportswomen and celebrities, and the performance expert behind the incredible Comic... MSRP: Now: €3.50 Add to Cart Quick view sku: x37231E Ellen Kunes / The CarbLover's Diet (Large Paperback) For decades the diet industry has proclaimed that everyone's favorite foods would make them fat, bloated and sluggish. Millions have jumped on the low-carb bandwagon and become fatter than ever. The truth is that eating resistant starch... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: x28777E Roger Corder / The Wine Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x27872E Patrick Holford / The H Factor (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x57605H Maurice Larocque / The New Dietary Revolution (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X53178H Ruth Field / Cut the Crap (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x46226E Paula Bartimeus / Natural Wonderfoods (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x20512E Xandria Williams / Liver Detox Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X53793H Marla Heller / The Dash Diet Action Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X53409H Marianne Williamson / A Course in Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x57769H Patrick Holford / Food Is Better Medicine Than Drugs (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: x43084E Jonathan V. Wright / Stay Young & Sexy with Bio-Identical Hormone Replacement: The Science Explained (Large Paperback) It's been more than a decade since Dr. Jonathan Wright introduced the concept of bio-identical hormone replacement therapy (BHRT) with the book Natural Hormone Replacement for Women Over 45 (Wright JVW, Morgenthaler J. Smart Publications, 1997), at a... MSRP: Now: €3.50 Add to Cart Quick view sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) Lose at least 5lbs in 5 days with Jason Vale’s newest, easiest and most effective juicing programme ever. Jason Vale aka The Juice Master – and the man responsible for turning around the lives (and diets) of celebrities and top athletes from... MSRP: Now: €3.50 Add to Cart Quick view sku: x42782E Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) Flat Belly How to Get The Flat Stomach You've Always Wanted Vaccariello, Liz All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing... MSRP: Now: €3.50 Add to Cart Quick view sku: x42679E Terry Orlick / In Pursuit of Excellence: How to Win in Sport and Life Through Mental Training (Large Paperback) Written in an easy-to-understand, instructive style, this second edition of In Pursuit of Excellence is the supplemental text for courses that cover basic sport psychology techniques. It covers the psychological concepts of concentration, winning,... MSRP: Now: €3.50 Add to Cart Quick view sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) An incredible and fast 2 week programme with 60 soups that helps you lose up to 10lbs – the healthy way. Each soup is full of specific nutritional superfoods to help you look years younger and build your immunity too. Soup has always been an... MSRP: Now: €3.50 Add to Cart Quick view sku: x42663E Jean Carper / Total Nutrition Guide (Large Paperback) A sourcebook of nutritional data features specific nutritional guidelines for men, women, children, and particular health problems, as well as listings of twenty-one essential nutrients All of our books are second hand, and while... MSRP: Now: €3.50 Add to Cart Quick view sku: x42337E Douglas Bloch / Healing from Depression: 12 Weeks to a Better Mood : A Body, Mind, and Spirit Recovery Program (Large Paperback) Over 100 million people worldwide are diagnosed with clinical depression each year. As stars like Rosie O’Donnell bring their battle with depression into the spotlight, the disease becomes less and less a shameful secret. In HEALING FROM... MSRP: Now: €3.50 Add to Cart Quick view sku: x42332E Judith J. Wurtman / The Good Mood Diet: Boost Your Serotonin Levels to Lose Weight, Curb Cravings - And Feel Great! (Large Paperback) Studies have shown that many of the starchy foods discouraged by popular diets actually promote serotonin production. This book helps you avoid this problem. By harnessing serotonin's power to make us feel good, it helps reduce food cravings, improves... MSRP: Now: €3.50 Add to Cart Quick view sku: x42184E Shauna James Ahern / Gluten-Free Girl: How I Found the Food That Loves Me Back...And How You Can Too (Large Paperback) Do you, or someone you love, have to avoid certain foods? Imagine passing on the pizza during your honeymoon in Rome, or skipping the sugar cookies your sister makes at Christmas. Shauna James Ahern understands your pain—literally. After years of... MSRP: Now: €3.50 Add to Cart Quick view sku: x42040E Josie Gibson / The Josie Gibson Diet: Love Food, Get Slim, Stay Slim (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x41840E Michel Montignac / Dine Out and Lose Weight (Large Paperback) A great weight loss book! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from... MSRP: Now: €3.50 Add to Cart Quick view sku: x41709E Ronald D. Siegel / Back Sense: A Revolutionary Approach to Halting the Cycle of Backpain (Large Paperback) About 50 million Americans suffer back pain every year, and chronic back pain disables 1 in 40 adults. Back Sense takes a different approach, contending that most chronic back pain is caused not by a damaged spine, but by stress, muscle... MSRP: Now: €3.50 Add to Cart Quick view sku: x41691E Kate Percy / Go Faster Food: Over 100 Energy-boosting Recipes for Runners, Cyclists, Swimmers and Rowers (Large Paperback) A cookbook combining delicious, energy-boosting recipes with nutritional advice to help enhance the performance of runners, cyclists, swimmers, and rowers To help with her own training, marathon runner and cook Kate Percy developed a range of delicious,... MSRP: Now: €3.50 Add to Cart Quick view sku: x41463E Theresa Foy DiGeronimo / Living Foods for Optimum Health : Staying Healthy in an Unhealthy World (Large Paperback) Did you know that what you eat could be making you sick? It's true. Some foods clog your body with energy-depleting fats, toxins, and chemicals. Where can you find the optimum nourishment your body needs to stay strong, healthy, and vigorous? For... MSRP: Now: €3.50 Add to Cart Quick view France | sku: x41271E Jean-Michel Cohen / The Parisian Diet (Hardback) France’s leading nutritionist Dr. Jean-Michel Cohen pinpoints why you struggle with weight loss diets and offers a plan for achieving your ideal weight while embracing life’s pleasures. Dr. Jean-Michel Cohen, France’s most popular... MSRP: Now: €4.00 Add to Cart Quick view sku: x41259E Edward Enfield / Old Age and How to Survive It (Hardback) A humorous guide to help you make the most of old age Old age comes to us all, and this book wittily advises on how to survive its trickier obstacles, not least the people who suggest you must "do something." One of the great delights of... MSRP: Now: €4.00 Add to Cart Quick view sku: x41241E Richard J. Johnson / The Fat Switch (Hardback) If you've ever struggled with losing weight and keeping it off, I don't have to tell you it's a challenge. You already know. What if losing weight could be as easy as flipping a switch? I know that sounds incredible. But now there's an abundance of... MSRP: Now: €4.00 Add to Cart Quick view sku: x41233E Ivor Grump / The Grumpy Dieter's Handbook (Hardback) The anitodote to all those happy,upbeat 5:2 diet books – The Grumpy 5:2 Dieter's Handbook delves into the misery of diets as well as the pains of living with a 5:2 dieter The latest diet sweeping the nation is the 5:2 Fasting Diet, where people are... MSRP: Now: €4.00 Add to Cart Quick view sku: x40547E Suzanne Somers / The Sexy Years (Hardback) Getting older can be brutal—women gain weight, lose their sex drive, experience hot flashes, suffer memory loss, become short-tempered, find it difficult to sleep, and on and on. It’s not so easy for men, either—they start to lose... MSRP: Now: €4.00 Add to Cart Quick view sku: x40531E Marisa Meltzer / This is Big - How the Founder of Weight Watchers Changed the World (Hardback) Marisa Meltzer was put on her first diet aged five: it was the beginning of a fraught relationship with food.Jean Nidetch was a housewife from Queens who defiantly lost 70 pounds after she was mistaken for being pregnant. Taking everything she learned... MSRP: Now: €4.00 Add to Cart Quick view sku: x40414E Paul Owen / The Joy of Running (Hardback) This miscellany, filled to the brim with facts, quotes, and more, is perfect for anyone who can appreciate just how wonderful running truly is "Every day is a good day when you run." —Kevin Nelson This pocket-sized miscellany, packed with... MSRP: Now: €4.00 Add to Cart Quick view sku: x40132E Alison Rogers, Erin O. White / Breathing Space for New Mothers: Rest, Stretch, and Smile--One Yoga Minute at a Time (Large Paperback) A gentle and novel guide to new motherhood — one that encourages women to take time to breathe, embrace their experiences, and be "good enough"—one yoga minute at a time Yoga instructor Alison Rogers and coauthor Erin O. White forge a... MSRP: Now: €3.50 Add to Cart Quick view sku: x39970E Jeffrey Dunham / The Low Glycal Diet: How to Shed Fat Effortlessly Without Being Hungry or Cutting Out Carbs (Hardback) Lose up to 10 pounds in the first 2 weeks of Dr. Jeffrey Dunham's proven program. This innovative approach combines low glycemic food, much like those emphasized on the Paleo Diet with popular high carb foods. The trick is knowing what to eat, when... MSRP: Now: €4.00 Add to Cart Quick view sku: x59162H Jason Vale / Super Juice Me!: 28 Day Juice Plan (Large Paperback) Off the back of his groundbreaking and critically acclaimed documentary film, "Super Juice Me! The Big Juice Experiment," comes Jason Vale's most comprehensive juice program to date. In the film eight people with twenty-two different... MSRP: Now: €3.50 Add to Cart Quick view sku: X44147E Alexandra Massey / Superfoods to Boost Your Mood (Large Paperback) More and more people are recognising the relationship between diet and emotional health. Scientific studies have identified nutrients in certain foods believed to have a dramatic effect in fighting low level depression and mental... MSRP: Now: €3.50 Add to Cart Quick view sku: x37537E David Zinczenok / The Abs Diet (Large Paperback) The Abs Diet is a three-pronged attack on the abs for a flat stomach. It shows you how to lose weight through diet and exercise and how then to tone your muscles with specific abdominal exercises. The diet is straightforward and flexible, based on... MSRP: Now: €3.50 Add to Cart Quick view sku: x37262E Greg Whyte / Bump It Up (Large Paperback) The ultimate, easy-to-follow guide to how to be fit, active and healthy - before, during and after pregnancy - from Professor Greg Whyte OBE: consultant to numerous sportswomen and celebrities, and the performance expert behind the incredible Comic... MSRP: Now: €3.50 Add to Cart Quick view sku: x37231E Ellen Kunes / The CarbLover's Diet (Large Paperback) For decades the diet industry has proclaimed that everyone's favorite foods would make them fat, bloated and sluggish. Millions have jumped on the low-carb bandwagon and become fatter than ever. The truth is that eating resistant starch... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: x27872E Patrick Holford / The H Factor (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x57605H Maurice Larocque / The New Dietary Revolution (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X53178H Ruth Field / Cut the Crap (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x46226E Paula Bartimeus / Natural Wonderfoods (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x20512E Xandria Williams / Liver Detox Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X53793H Marla Heller / The Dash Diet Action Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X53409H Marianne Williamson / A Course in Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x57769H Patrick Holford / Food Is Better Medicine Than Drugs (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: x43084E Jonathan V. Wright / Stay Young & Sexy with Bio-Identical Hormone Replacement: The Science Explained (Large Paperback) It's been more than a decade since Dr. Jonathan Wright introduced the concept of bio-identical hormone replacement therapy (BHRT) with the book Natural Hormone Replacement for Women Over 45 (Wright JVW, Morgenthaler J. Smart Publications, 1997), at a... MSRP: Now: €3.50 Add to Cart Quick view sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) Lose at least 5lbs in 5 days with Jason Vale’s newest, easiest and most effective juicing programme ever. Jason Vale aka The Juice Master – and the man responsible for turning around the lives (and diets) of celebrities and top athletes from... MSRP: Now: €3.50 Add to Cart Quick view sku: x42782E Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) Flat Belly How to Get The Flat Stomach You've Always Wanted Vaccariello, Liz All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing... MSRP: Now: €3.50 Add to Cart Quick view sku: x42679E Terry Orlick / In Pursuit of Excellence: How to Win in Sport and Life Through Mental Training (Large Paperback) Written in an easy-to-understand, instructive style, this second edition of In Pursuit of Excellence is the supplemental text for courses that cover basic sport psychology techniques. It covers the psychological concepts of concentration, winning,... MSRP: Now: €3.50 Add to Cart Quick view sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) An incredible and fast 2 week programme with 60 soups that helps you lose up to 10lbs – the healthy way. Each soup is full of specific nutritional superfoods to help you look years younger and build your immunity too. Soup has always been an... MSRP: Now: €3.50 Add to Cart Quick view sku: x42663E Jean Carper / Total Nutrition Guide (Large Paperback) A sourcebook of nutritional data features specific nutritional guidelines for men, women, children, and particular health problems, as well as listings of twenty-one essential nutrients All of our books are second hand, and while... MSRP: Now: €3.50 Add to Cart Quick view sku: x42337E Douglas Bloch / Healing from Depression: 12 Weeks to a Better Mood : A Body, Mind, and Spirit Recovery Program (Large Paperback) Over 100 million people worldwide are diagnosed with clinical depression each year. As stars like Rosie O’Donnell bring their battle with depression into the spotlight, the disease becomes less and less a shameful secret. In HEALING FROM... MSRP: Now: €3.50 Add to Cart Quick view sku: x42332E Judith J. Wurtman / The Good Mood Diet: Boost Your Serotonin Levels to Lose Weight, Curb Cravings - And Feel Great! (Large Paperback) Studies have shown that many of the starchy foods discouraged by popular diets actually promote serotonin production. This book helps you avoid this problem. By harnessing serotonin's power to make us feel good, it helps reduce food cravings, improves... MSRP: Now: €3.50 Add to Cart Quick view sku: x42184E Shauna James Ahern / Gluten-Free Girl: How I Found the Food That Loves Me Back...And How You Can Too (Large Paperback) Do you, or someone you love, have to avoid certain foods? Imagine passing on the pizza during your honeymoon in Rome, or skipping the sugar cookies your sister makes at Christmas. Shauna James Ahern understands your pain—literally. After years of... MSRP: Now: €3.50 Add to Cart Quick view sku: x42040E Josie Gibson / The Josie Gibson Diet: Love Food, Get Slim, Stay Slim (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x41840E Michel Montignac / Dine Out and Lose Weight (Large Paperback) A great weight loss book! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from... MSRP: Now: €3.50 Add to Cart Quick view sku: x41709E Ronald D. Siegel / Back Sense: A Revolutionary Approach to Halting the Cycle of Backpain (Large Paperback) About 50 million Americans suffer back pain every year, and chronic back pain disables 1 in 40 adults. Back Sense takes a different approach, contending that most chronic back pain is caused not by a damaged spine, but by stress, muscle... MSRP: Now: €3.50 Add to Cart Quick view sku: x41691E Kate Percy / Go Faster Food: Over 100 Energy-boosting Recipes for Runners, Cyclists, Swimmers and Rowers (Large Paperback) A cookbook combining delicious, energy-boosting recipes with nutritional advice to help enhance the performance of runners, cyclists, swimmers, and rowers To help with her own training, marathon runner and cook Kate Percy developed a range of delicious,... MSRP: Now: €3.50 Add to Cart Quick view sku: x41463E Theresa Foy DiGeronimo / Living Foods for Optimum Health : Staying Healthy in an Unhealthy World (Large Paperback) Did you know that what you eat could be making you sick? It's true. Some foods clog your body with energy-depleting fats, toxins, and chemicals. Where can you find the optimum nourishment your body needs to stay strong, healthy, and vigorous? For... MSRP: Now: €3.50 Add to Cart Quick view France | sku: x41271E Jean-Michel Cohen / The Parisian Diet (Hardback) France’s leading nutritionist Dr. Jean-Michel Cohen pinpoints why you struggle with weight loss diets and offers a plan for achieving your ideal weight while embracing life’s pleasures. Dr. Jean-Michel Cohen, France’s most popular... MSRP: Now: €4.00 Add to Cart Quick view sku: x41259E Edward Enfield / Old Age and How to Survive It (Hardback) A humorous guide to help you make the most of old age Old age comes to us all, and this book wittily advises on how to survive its trickier obstacles, not least the people who suggest you must "do something." One of the great delights of... MSRP: Now: €4.00 Add to Cart Quick view sku: x41241E Richard J. Johnson / The Fat Switch (Hardback) If you've ever struggled with losing weight and keeping it off, I don't have to tell you it's a challenge. You already know. What if losing weight could be as easy as flipping a switch? I know that sounds incredible. But now there's an abundance of... MSRP: Now: €4.00 Add to Cart Quick view sku: x41233E Ivor Grump / The Grumpy Dieter's Handbook (Hardback) The anitodote to all those happy,upbeat 5:2 diet books – The Grumpy 5:2 Dieter's Handbook delves into the misery of diets as well as the pains of living with a 5:2 dieter The latest diet sweeping the nation is the 5:2 Fasting Diet, where people are... MSRP: Now: €4.00 Add to Cart Quick view sku: x40547E Suzanne Somers / The Sexy Years (Hardback) Getting older can be brutal—women gain weight, lose their sex drive, experience hot flashes, suffer memory loss, become short-tempered, find it difficult to sleep, and on and on. It’s not so easy for men, either—they start to lose... MSRP: Now: €4.00 Add to Cart Quick view sku: x40531E Marisa Meltzer / This is Big - How the Founder of Weight Watchers Changed the World (Hardback) Marisa Meltzer was put on her first diet aged five: it was the beginning of a fraught relationship with food.Jean Nidetch was a housewife from Queens who defiantly lost 70 pounds after she was mistaken for being pregnant. Taking everything she learned... MSRP: Now: €4.00 Add to Cart Quick view sku: x40414E Paul Owen / The Joy of Running (Hardback) This miscellany, filled to the brim with facts, quotes, and more, is perfect for anyone who can appreciate just how wonderful running truly is "Every day is a good day when you run." —Kevin Nelson This pocket-sized miscellany, packed with... MSRP: Now: €4.00 Add to Cart Quick view sku: x40132E Alison Rogers, Erin O. White / Breathing Space for New Mothers: Rest, Stretch, and Smile--One Yoga Minute at a Time (Large Paperback) A gentle and novel guide to new motherhood — one that encourages women to take time to breathe, embrace their experiences, and be "good enough"—one yoga minute at a time Yoga instructor Alison Rogers and coauthor Erin O. White forge a... MSRP: Now: €3.50 Add to Cart Quick view sku: x39970E Jeffrey Dunham / The Low Glycal Diet: How to Shed Fat Effortlessly Without Being Hungry or Cutting Out Carbs (Hardback) Lose up to 10 pounds in the first 2 weeks of Dr. Jeffrey Dunham's proven program. This innovative approach combines low glycemic food, much like those emphasized on the Paleo Diet with popular high carb foods. The trick is knowing what to eat, when... MSRP: Now: €4.00 Add to Cart Quick view sku: x59162H Jason Vale / Super Juice Me!: 28 Day Juice Plan (Large Paperback) Off the back of his groundbreaking and critically acclaimed documentary film, "Super Juice Me! The Big Juice Experiment," comes Jason Vale's most comprehensive juice program to date. In the film eight people with twenty-two different... MSRP: Now: €3.50 Add to Cart Quick view sku: X44147E Alexandra Massey / Superfoods to Boost Your Mood (Large Paperback) More and more people are recognising the relationship between diet and emotional health. Scientific studies have identified nutrients in certain foods believed to have a dramatic effect in fighting low level depression and mental... MSRP: Now: €3.50 Add to Cart Quick view sku: x37537E David Zinczenok / The Abs Diet (Large Paperback) The Abs Diet is a three-pronged attack on the abs for a flat stomach. It shows you how to lose weight through diet and exercise and how then to tone your muscles with specific abdominal exercises. The diet is straightforward and flexible, based on... MSRP: Now: €3.50 Add to Cart Quick view sku: x37262E Greg Whyte / Bump It Up (Large Paperback) The ultimate, easy-to-follow guide to how to be fit, active and healthy - before, during and after pregnancy - from Professor Greg Whyte OBE: consultant to numerous sportswomen and celebrities, and the performance expert behind the incredible Comic... MSRP: Now: €3.50 Add to Cart Quick view sku: x37231E Ellen Kunes / The CarbLover's Diet (Large Paperback) For decades the diet industry has proclaimed that everyone's favorite foods would make them fat, bloated and sluggish. Millions have jumped on the low-carb bandwagon and become fatter than ever. The truth is that eating resistant starch... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: x57605H Maurice Larocque / The New Dietary Revolution (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X53178H Ruth Field / Cut the Crap (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x46226E Paula Bartimeus / Natural Wonderfoods (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x20512E Xandria Williams / Liver Detox Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X53793H Marla Heller / The Dash Diet Action Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X53409H Marianne Williamson / A Course in Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x57769H Patrick Holford / Food Is Better Medicine Than Drugs (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: x43084E Jonathan V. Wright / Stay Young & Sexy with Bio-Identical Hormone Replacement: The Science Explained (Large Paperback) It's been more than a decade since Dr. Jonathan Wright introduced the concept of bio-identical hormone replacement therapy (BHRT) with the book Natural Hormone Replacement for Women Over 45 (Wright JVW, Morgenthaler J. Smart Publications, 1997), at a... MSRP: Now: €3.50 Add to Cart Quick view sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) Lose at least 5lbs in 5 days with Jason Vale’s newest, easiest and most effective juicing programme ever. Jason Vale aka The Juice Master – and the man responsible for turning around the lives (and diets) of celebrities and top athletes from... MSRP: Now: €3.50 Add to Cart Quick view sku: x42782E Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) Flat Belly How to Get The Flat Stomach You've Always Wanted Vaccariello, Liz All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing... MSRP: Now: €3.50 Add to Cart Quick view sku: x42679E Terry Orlick / In Pursuit of Excellence: How to Win in Sport and Life Through Mental Training (Large Paperback) Written in an easy-to-understand, instructive style, this second edition of In Pursuit of Excellence is the supplemental text for courses that cover basic sport psychology techniques. It covers the psychological concepts of concentration, winning,... MSRP: Now: €3.50 Add to Cart Quick view sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) An incredible and fast 2 week programme with 60 soups that helps you lose up to 10lbs – the healthy way. Each soup is full of specific nutritional superfoods to help you look years younger and build your immunity too. Soup has always been an... MSRP: Now: €3.50 Add to Cart Quick view sku: x42663E Jean Carper / Total Nutrition Guide (Large Paperback) A sourcebook of nutritional data features specific nutritional guidelines for men, women, children, and particular health problems, as well as listings of twenty-one essential nutrients All of our books are second hand, and while... MSRP: Now: €3.50 Add to Cart Quick view sku: x42337E Douglas Bloch / Healing from Depression: 12 Weeks to a Better Mood : A Body, Mind, and Spirit Recovery Program (Large Paperback) Over 100 million people worldwide are diagnosed with clinical depression each year. As stars like Rosie O’Donnell bring their battle with depression into the spotlight, the disease becomes less and less a shameful secret. In HEALING FROM... MSRP: Now: €3.50 Add to Cart Quick view sku: x42332E Judith J. Wurtman / The Good Mood Diet: Boost Your Serotonin Levels to Lose Weight, Curb Cravings - And Feel Great! (Large Paperback) Studies have shown that many of the starchy foods discouraged by popular diets actually promote serotonin production. This book helps you avoid this problem. By harnessing serotonin's power to make us feel good, it helps reduce food cravings, improves... MSRP: Now: €3.50 Add to Cart Quick view sku: x42184E Shauna James Ahern / Gluten-Free Girl: How I Found the Food That Loves Me Back...And How You Can Too (Large Paperback) Do you, or someone you love, have to avoid certain foods? Imagine passing on the pizza during your honeymoon in Rome, or skipping the sugar cookies your sister makes at Christmas. Shauna James Ahern understands your pain—literally. After years of... MSRP: Now: €3.50 Add to Cart Quick view sku: x42040E Josie Gibson / The Josie Gibson Diet: Love Food, Get Slim, Stay Slim (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x41840E Michel Montignac / Dine Out and Lose Weight (Large Paperback) A great weight loss book! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from... MSRP: Now: €3.50 Add to Cart Quick view sku: x41709E Ronald D. Siegel / Back Sense: A Revolutionary Approach to Halting the Cycle of Backpain (Large Paperback) About 50 million Americans suffer back pain every year, and chronic back pain disables 1 in 40 adults. Back Sense takes a different approach, contending that most chronic back pain is caused not by a damaged spine, but by stress, muscle... MSRP: Now: €3.50 Add to Cart Quick view sku: x41691E Kate Percy / Go Faster Food: Over 100 Energy-boosting Recipes for Runners, Cyclists, Swimmers and Rowers (Large Paperback) A cookbook combining delicious, energy-boosting recipes with nutritional advice to help enhance the performance of runners, cyclists, swimmers, and rowers To help with her own training, marathon runner and cook Kate Percy developed a range of delicious,... MSRP: Now: €3.50 Add to Cart Quick view sku: x41463E Theresa Foy DiGeronimo / Living Foods for Optimum Health : Staying Healthy in an Unhealthy World (Large Paperback) Did you know that what you eat could be making you sick? It's true. Some foods clog your body with energy-depleting fats, toxins, and chemicals. Where can you find the optimum nourishment your body needs to stay strong, healthy, and vigorous? For... MSRP: Now: €3.50 Add to Cart Quick view France | sku: x41271E Jean-Michel Cohen / The Parisian Diet (Hardback) France’s leading nutritionist Dr. Jean-Michel Cohen pinpoints why you struggle with weight loss diets and offers a plan for achieving your ideal weight while embracing life’s pleasures. Dr. Jean-Michel Cohen, France’s most popular... MSRP: Now: €4.00 Add to Cart Quick view sku: x41259E Edward Enfield / Old Age and How to Survive It (Hardback) A humorous guide to help you make the most of old age Old age comes to us all, and this book wittily advises on how to survive its trickier obstacles, not least the people who suggest you must "do something." One of the great delights of... MSRP: Now: €4.00 Add to Cart Quick view sku: x41241E Richard J. Johnson / The Fat Switch (Hardback) If you've ever struggled with losing weight and keeping it off, I don't have to tell you it's a challenge. You already know. What if losing weight could be as easy as flipping a switch? I know that sounds incredible. But now there's an abundance of... MSRP: Now: €4.00 Add to Cart Quick view sku: x41233E Ivor Grump / The Grumpy Dieter's Handbook (Hardback) The anitodote to all those happy,upbeat 5:2 diet books – The Grumpy 5:2 Dieter's Handbook delves into the misery of diets as well as the pains of living with a 5:2 dieter The latest diet sweeping the nation is the 5:2 Fasting Diet, where people are... MSRP: Now: €4.00 Add to Cart Quick view sku: x40547E Suzanne Somers / The Sexy Years (Hardback) Getting older can be brutal—women gain weight, lose their sex drive, experience hot flashes, suffer memory loss, become short-tempered, find it difficult to sleep, and on and on. It’s not so easy for men, either—they start to lose... MSRP: Now: €4.00 Add to Cart Quick view sku: x40531E Marisa Meltzer / This is Big - How the Founder of Weight Watchers Changed the World (Hardback) Marisa Meltzer was put on her first diet aged five: it was the beginning of a fraught relationship with food.Jean Nidetch was a housewife from Queens who defiantly lost 70 pounds after she was mistaken for being pregnant. Taking everything she learned... MSRP: Now: €4.00 Add to Cart Quick view sku: x40414E Paul Owen / The Joy of Running (Hardback) This miscellany, filled to the brim with facts, quotes, and more, is perfect for anyone who can appreciate just how wonderful running truly is "Every day is a good day when you run." —Kevin Nelson This pocket-sized miscellany, packed with... MSRP: Now: €4.00 Add to Cart Quick view sku: x40132E Alison Rogers, Erin O. White / Breathing Space for New Mothers: Rest, Stretch, and Smile--One Yoga Minute at a Time (Large Paperback) A gentle and novel guide to new motherhood — one that encourages women to take time to breathe, embrace their experiences, and be "good enough"—one yoga minute at a time Yoga instructor Alison Rogers and coauthor Erin O. White forge a... MSRP: Now: €3.50 Add to Cart Quick view sku: x39970E Jeffrey Dunham / The Low Glycal Diet: How to Shed Fat Effortlessly Without Being Hungry or Cutting Out Carbs (Hardback) Lose up to 10 pounds in the first 2 weeks of Dr. Jeffrey Dunham's proven program. This innovative approach combines low glycemic food, much like those emphasized on the Paleo Diet with popular high carb foods. The trick is knowing what to eat, when... MSRP: Now: €4.00 Add to Cart Quick view sku: x59162H Jason Vale / Super Juice Me!: 28 Day Juice Plan (Large Paperback) Off the back of his groundbreaking and critically acclaimed documentary film, "Super Juice Me! The Big Juice Experiment," comes Jason Vale's most comprehensive juice program to date. In the film eight people with twenty-two different... MSRP: Now: €3.50 Add to Cart Quick view sku: X44147E Alexandra Massey / Superfoods to Boost Your Mood (Large Paperback) More and more people are recognising the relationship between diet and emotional health. Scientific studies have identified nutrients in certain foods believed to have a dramatic effect in fighting low level depression and mental... MSRP: Now: €3.50 Add to Cart Quick view sku: x37537E David Zinczenok / The Abs Diet (Large Paperback) The Abs Diet is a three-pronged attack on the abs for a flat stomach. It shows you how to lose weight through diet and exercise and how then to tone your muscles with specific abdominal exercises. The diet is straightforward and flexible, based on... MSRP: Now: €3.50 Add to Cart Quick view sku: x37262E Greg Whyte / Bump It Up (Large Paperback) The ultimate, easy-to-follow guide to how to be fit, active and healthy - before, during and after pregnancy - from Professor Greg Whyte OBE: consultant to numerous sportswomen and celebrities, and the performance expert behind the incredible Comic... MSRP: Now: €3.50 Add to Cart Quick view sku: x37231E Ellen Kunes / The CarbLover's Diet (Large Paperback) For decades the diet industry has proclaimed that everyone's favorite foods would make them fat, bloated and sluggish. Millions have jumped on the low-carb bandwagon and become fatter than ever. The truth is that eating resistant starch... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: X53178H Ruth Field / Cut the Crap (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x46226E Paula Bartimeus / Natural Wonderfoods (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x20512E Xandria Williams / Liver Detox Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X53793H Marla Heller / The Dash Diet Action Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X53409H Marianne Williamson / A Course in Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x57769H Patrick Holford / Food Is Better Medicine Than Drugs (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: x43084E Jonathan V. Wright / Stay Young & Sexy with Bio-Identical Hormone Replacement: The Science Explained (Large Paperback) It's been more than a decade since Dr. Jonathan Wright introduced the concept of bio-identical hormone replacement therapy (BHRT) with the book Natural Hormone Replacement for Women Over 45 (Wright JVW, Morgenthaler J. Smart Publications, 1997), at a... MSRP: Now: €3.50 Add to Cart Quick view sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) Lose at least 5lbs in 5 days with Jason Vale’s newest, easiest and most effective juicing programme ever. Jason Vale aka The Juice Master – and the man responsible for turning around the lives (and diets) of celebrities and top athletes from... MSRP: Now: €3.50 Add to Cart Quick view sku: x42782E Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) Flat Belly How to Get The Flat Stomach You've Always Wanted Vaccariello, Liz All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing... MSRP: Now: €3.50 Add to Cart Quick view sku: x42679E Terry Orlick / In Pursuit of Excellence: How to Win in Sport and Life Through Mental Training (Large Paperback) Written in an easy-to-understand, instructive style, this second edition of In Pursuit of Excellence is the supplemental text for courses that cover basic sport psychology techniques. It covers the psychological concepts of concentration, winning,... MSRP: Now: €3.50 Add to Cart Quick view sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) An incredible and fast 2 week programme with 60 soups that helps you lose up to 10lbs – the healthy way. Each soup is full of specific nutritional superfoods to help you look years younger and build your immunity too. Soup has always been an... MSRP: Now: €3.50 Add to Cart Quick view sku: x42663E Jean Carper / Total Nutrition Guide (Large Paperback) A sourcebook of nutritional data features specific nutritional guidelines for men, women, children, and particular health problems, as well as listings of twenty-one essential nutrients All of our books are second hand, and while... MSRP: Now: €3.50 Add to Cart Quick view sku: x42337E Douglas Bloch / Healing from Depression: 12 Weeks to a Better Mood : A Body, Mind, and Spirit Recovery Program (Large Paperback) Over 100 million people worldwide are diagnosed with clinical depression each year. As stars like Rosie O’Donnell bring their battle with depression into the spotlight, the disease becomes less and less a shameful secret. In HEALING FROM... MSRP: Now: €3.50 Add to Cart Quick view sku: x42332E Judith J. Wurtman / The Good Mood Diet: Boost Your Serotonin Levels to Lose Weight, Curb Cravings - And Feel Great! (Large Paperback) Studies have shown that many of the starchy foods discouraged by popular diets actually promote serotonin production. This book helps you avoid this problem. By harnessing serotonin's power to make us feel good, it helps reduce food cravings, improves... MSRP: Now: €3.50 Add to Cart Quick view sku: x42184E Shauna James Ahern / Gluten-Free Girl: How I Found the Food That Loves Me Back...And How You Can Too (Large Paperback) Do you, or someone you love, have to avoid certain foods? Imagine passing on the pizza during your honeymoon in Rome, or skipping the sugar cookies your sister makes at Christmas. Shauna James Ahern understands your pain—literally. After years of... MSRP: Now: €3.50 Add to Cart Quick view sku: x42040E Josie Gibson / The Josie Gibson Diet: Love Food, Get Slim, Stay Slim (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x41840E Michel Montignac / Dine Out and Lose Weight (Large Paperback) A great weight loss book! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from... MSRP: Now: €3.50 Add to Cart Quick view sku: x41709E Ronald D. Siegel / Back Sense: A Revolutionary Approach to Halting the Cycle of Backpain (Large Paperback) About 50 million Americans suffer back pain every year, and chronic back pain disables 1 in 40 adults. Back Sense takes a different approach, contending that most chronic back pain is caused not by a damaged spine, but by stress, muscle... MSRP: Now: €3.50 Add to Cart Quick view sku: x41691E Kate Percy / Go Faster Food: Over 100 Energy-boosting Recipes for Runners, Cyclists, Swimmers and Rowers (Large Paperback) A cookbook combining delicious, energy-boosting recipes with nutritional advice to help enhance the performance of runners, cyclists, swimmers, and rowers To help with her own training, marathon runner and cook Kate Percy developed a range of delicious,... MSRP: Now: €3.50 Add to Cart Quick view sku: x41463E Theresa Foy DiGeronimo / Living Foods for Optimum Health : Staying Healthy in an Unhealthy World (Large Paperback) Did you know that what you eat could be making you sick? It's true. Some foods clog your body with energy-depleting fats, toxins, and chemicals. Where can you find the optimum nourishment your body needs to stay strong, healthy, and vigorous? For... MSRP: Now: €3.50 Add to Cart Quick view France | sku: x41271E Jean-Michel Cohen / The Parisian Diet (Hardback) France’s leading nutritionist Dr. Jean-Michel Cohen pinpoints why you struggle with weight loss diets and offers a plan for achieving your ideal weight while embracing life’s pleasures. Dr. Jean-Michel Cohen, France’s most popular... MSRP: Now: €4.00 Add to Cart Quick view sku: x41259E Edward Enfield / Old Age and How to Survive It (Hardback) A humorous guide to help you make the most of old age Old age comes to us all, and this book wittily advises on how to survive its trickier obstacles, not least the people who suggest you must "do something." One of the great delights of... MSRP: Now: €4.00 Add to Cart Quick view sku: x41241E Richard J. Johnson / The Fat Switch (Hardback) If you've ever struggled with losing weight and keeping it off, I don't have to tell you it's a challenge. You already know. What if losing weight could be as easy as flipping a switch? I know that sounds incredible. But now there's an abundance of... MSRP: Now: €4.00 Add to Cart Quick view sku: x41233E Ivor Grump / The Grumpy Dieter's Handbook (Hardback) The anitodote to all those happy,upbeat 5:2 diet books – The Grumpy 5:2 Dieter's Handbook delves into the misery of diets as well as the pains of living with a 5:2 dieter The latest diet sweeping the nation is the 5:2 Fasting Diet, where people are... MSRP: Now: €4.00 Add to Cart Quick view sku: x40547E Suzanne Somers / The Sexy Years (Hardback) Getting older can be brutal—women gain weight, lose their sex drive, experience hot flashes, suffer memory loss, become short-tempered, find it difficult to sleep, and on and on. It’s not so easy for men, either—they start to lose... MSRP: Now: €4.00 Add to Cart Quick view sku: x40531E Marisa Meltzer / This is Big - How the Founder of Weight Watchers Changed the World (Hardback) Marisa Meltzer was put on her first diet aged five: it was the beginning of a fraught relationship with food.Jean Nidetch was a housewife from Queens who defiantly lost 70 pounds after she was mistaken for being pregnant. Taking everything she learned... MSRP: Now: €4.00 Add to Cart Quick view sku: x40414E Paul Owen / The Joy of Running (Hardback) This miscellany, filled to the brim with facts, quotes, and more, is perfect for anyone who can appreciate just how wonderful running truly is "Every day is a good day when you run." —Kevin Nelson This pocket-sized miscellany, packed with... MSRP: Now: €4.00 Add to Cart Quick view sku: x40132E Alison Rogers, Erin O. White / Breathing Space for New Mothers: Rest, Stretch, and Smile--One Yoga Minute at a Time (Large Paperback) A gentle and novel guide to new motherhood — one that encourages women to take time to breathe, embrace their experiences, and be "good enough"—one yoga minute at a time Yoga instructor Alison Rogers and coauthor Erin O. White forge a... MSRP: Now: €3.50 Add to Cart Quick view sku: x39970E Jeffrey Dunham / The Low Glycal Diet: How to Shed Fat Effortlessly Without Being Hungry or Cutting Out Carbs (Hardback) Lose up to 10 pounds in the first 2 weeks of Dr. Jeffrey Dunham's proven program. This innovative approach combines low glycemic food, much like those emphasized on the Paleo Diet with popular high carb foods. The trick is knowing what to eat, when... MSRP: Now: €4.00 Add to Cart Quick view sku: x59162H Jason Vale / Super Juice Me!: 28 Day Juice Plan (Large Paperback) Off the back of his groundbreaking and critically acclaimed documentary film, "Super Juice Me! The Big Juice Experiment," comes Jason Vale's most comprehensive juice program to date. In the film eight people with twenty-two different... MSRP: Now: €3.50 Add to Cart Quick view sku: X44147E Alexandra Massey / Superfoods to Boost Your Mood (Large Paperback) More and more people are recognising the relationship between diet and emotional health. Scientific studies have identified nutrients in certain foods believed to have a dramatic effect in fighting low level depression and mental... MSRP: Now: €3.50 Add to Cart Quick view sku: x37537E David Zinczenok / The Abs Diet (Large Paperback) The Abs Diet is a three-pronged attack on the abs for a flat stomach. It shows you how to lose weight through diet and exercise and how then to tone your muscles with specific abdominal exercises. The diet is straightforward and flexible, based on... MSRP: Now: €3.50 Add to Cart Quick view sku: x37262E Greg Whyte / Bump It Up (Large Paperback) The ultimate, easy-to-follow guide to how to be fit, active and healthy - before, during and after pregnancy - from Professor Greg Whyte OBE: consultant to numerous sportswomen and celebrities, and the performance expert behind the incredible Comic... MSRP: Now: €3.50 Add to Cart Quick view sku: x37231E Ellen Kunes / The CarbLover's Diet (Large Paperback) For decades the diet industry has proclaimed that everyone's favorite foods would make them fat, bloated and sluggish. Millions have jumped on the low-carb bandwagon and become fatter than ever. The truth is that eating resistant starch... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: x46226E Paula Bartimeus / Natural Wonderfoods (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x20512E Xandria Williams / Liver Detox Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X53793H Marla Heller / The Dash Diet Action Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X53409H Marianne Williamson / A Course in Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x57769H Patrick Holford / Food Is Better Medicine Than Drugs (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: x43084E Jonathan V. Wright / Stay Young & Sexy with Bio-Identical Hormone Replacement: The Science Explained (Large Paperback) It's been more than a decade since Dr. Jonathan Wright introduced the concept of bio-identical hormone replacement therapy (BHRT) with the book Natural Hormone Replacement for Women Over 45 (Wright JVW, Morgenthaler J. Smart Publications, 1997), at a... MSRP: Now: €3.50 Add to Cart Quick view sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) Lose at least 5lbs in 5 days with Jason Vale’s newest, easiest and most effective juicing programme ever. Jason Vale aka The Juice Master – and the man responsible for turning around the lives (and diets) of celebrities and top athletes from... MSRP: Now: €3.50 Add to Cart Quick view sku: x42782E Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) Flat Belly How to Get The Flat Stomach You've Always Wanted Vaccariello, Liz All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing... MSRP: Now: €3.50 Add to Cart Quick view sku: x42679E Terry Orlick / In Pursuit of Excellence: How to Win in Sport and Life Through Mental Training (Large Paperback) Written in an easy-to-understand, instructive style, this second edition of In Pursuit of Excellence is the supplemental text for courses that cover basic sport psychology techniques. It covers the psychological concepts of concentration, winning,... MSRP: Now: €3.50 Add to Cart Quick view sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) An incredible and fast 2 week programme with 60 soups that helps you lose up to 10lbs – the healthy way. Each soup is full of specific nutritional superfoods to help you look years younger and build your immunity too. Soup has always been an... MSRP: Now: €3.50 Add to Cart Quick view sku: x42663E Jean Carper / Total Nutrition Guide (Large Paperback) A sourcebook of nutritional data features specific nutritional guidelines for men, women, children, and particular health problems, as well as listings of twenty-one essential nutrients All of our books are second hand, and while... MSRP: Now: €3.50 Add to Cart Quick view sku: x42337E Douglas Bloch / Healing from Depression: 12 Weeks to a Better Mood : A Body, Mind, and Spirit Recovery Program (Large Paperback) Over 100 million people worldwide are diagnosed with clinical depression each year. As stars like Rosie O’Donnell bring their battle with depression into the spotlight, the disease becomes less and less a shameful secret. In HEALING FROM... MSRP: Now: €3.50 Add to Cart Quick view sku: x42332E Judith J. Wurtman / The Good Mood Diet: Boost Your Serotonin Levels to Lose Weight, Curb Cravings - And Feel Great! (Large Paperback) Studies have shown that many of the starchy foods discouraged by popular diets actually promote serotonin production. This book helps you avoid this problem. By harnessing serotonin's power to make us feel good, it helps reduce food cravings, improves... MSRP: Now: €3.50 Add to Cart Quick view sku: x42184E Shauna James Ahern / Gluten-Free Girl: How I Found the Food That Loves Me Back...And How You Can Too (Large Paperback) Do you, or someone you love, have to avoid certain foods? Imagine passing on the pizza during your honeymoon in Rome, or skipping the sugar cookies your sister makes at Christmas. Shauna James Ahern understands your pain—literally. After years of... MSRP: Now: €3.50 Add to Cart Quick view sku: x42040E Josie Gibson / The Josie Gibson Diet: Love Food, Get Slim, Stay Slim (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x41840E Michel Montignac / Dine Out and Lose Weight (Large Paperback) A great weight loss book! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from... MSRP: Now: €3.50 Add to Cart Quick view sku: x41709E Ronald D. Siegel / Back Sense: A Revolutionary Approach to Halting the Cycle of Backpain (Large Paperback) About 50 million Americans suffer back pain every year, and chronic back pain disables 1 in 40 adults. Back Sense takes a different approach, contending that most chronic back pain is caused not by a damaged spine, but by stress, muscle... MSRP: Now: €3.50 Add to Cart Quick view sku: x41691E Kate Percy / Go Faster Food: Over 100 Energy-boosting Recipes for Runners, Cyclists, Swimmers and Rowers (Large Paperback) A cookbook combining delicious, energy-boosting recipes with nutritional advice to help enhance the performance of runners, cyclists, swimmers, and rowers To help with her own training, marathon runner and cook Kate Percy developed a range of delicious,... MSRP: Now: €3.50 Add to Cart Quick view sku: x41463E Theresa Foy DiGeronimo / Living Foods for Optimum Health : Staying Healthy in an Unhealthy World (Large Paperback) Did you know that what you eat could be making you sick? It's true. Some foods clog your body with energy-depleting fats, toxins, and chemicals. Where can you find the optimum nourishment your body needs to stay strong, healthy, and vigorous? For... MSRP: Now: €3.50 Add to Cart Quick view France | sku: x41271E Jean-Michel Cohen / The Parisian Diet (Hardback) France’s leading nutritionist Dr. Jean-Michel Cohen pinpoints why you struggle with weight loss diets and offers a plan for achieving your ideal weight while embracing life’s pleasures. Dr. Jean-Michel Cohen, France’s most popular... MSRP: Now: €4.00 Add to Cart Quick view sku: x41259E Edward Enfield / Old Age and How to Survive It (Hardback) A humorous guide to help you make the most of old age Old age comes to us all, and this book wittily advises on how to survive its trickier obstacles, not least the people who suggest you must "do something." One of the great delights of... MSRP: Now: €4.00 Add to Cart Quick view sku: x41241E Richard J. Johnson / The Fat Switch (Hardback) If you've ever struggled with losing weight and keeping it off, I don't have to tell you it's a challenge. You already know. What if losing weight could be as easy as flipping a switch? I know that sounds incredible. But now there's an abundance of... MSRP: Now: €4.00 Add to Cart Quick view sku: x41233E Ivor Grump / The Grumpy Dieter's Handbook (Hardback) The anitodote to all those happy,upbeat 5:2 diet books – The Grumpy 5:2 Dieter's Handbook delves into the misery of diets as well as the pains of living with a 5:2 dieter The latest diet sweeping the nation is the 5:2 Fasting Diet, where people are... MSRP: Now: €4.00 Add to Cart Quick view sku: x40547E Suzanne Somers / The Sexy Years (Hardback) Getting older can be brutal—women gain weight, lose their sex drive, experience hot flashes, suffer memory loss, become short-tempered, find it difficult to sleep, and on and on. It’s not so easy for men, either—they start to lose... MSRP: Now: €4.00 Add to Cart Quick view sku: x40531E Marisa Meltzer / This is Big - How the Founder of Weight Watchers Changed the World (Hardback) Marisa Meltzer was put on her first diet aged five: it was the beginning of a fraught relationship with food.Jean Nidetch was a housewife from Queens who defiantly lost 70 pounds after she was mistaken for being pregnant. Taking everything she learned... MSRP: Now: €4.00 Add to Cart Quick view sku: x40414E Paul Owen / The Joy of Running (Hardback) This miscellany, filled to the brim with facts, quotes, and more, is perfect for anyone who can appreciate just how wonderful running truly is "Every day is a good day when you run." —Kevin Nelson This pocket-sized miscellany, packed with... MSRP: Now: €4.00 Add to Cart Quick view sku: x40132E Alison Rogers, Erin O. White / Breathing Space for New Mothers: Rest, Stretch, and Smile--One Yoga Minute at a Time (Large Paperback) A gentle and novel guide to new motherhood — one that encourages women to take time to breathe, embrace their experiences, and be "good enough"—one yoga minute at a time Yoga instructor Alison Rogers and coauthor Erin O. White forge a... MSRP: Now: €3.50 Add to Cart Quick view sku: x39970E Jeffrey Dunham / The Low Glycal Diet: How to Shed Fat Effortlessly Without Being Hungry or Cutting Out Carbs (Hardback) Lose up to 10 pounds in the first 2 weeks of Dr. Jeffrey Dunham's proven program. This innovative approach combines low glycemic food, much like those emphasized on the Paleo Diet with popular high carb foods. The trick is knowing what to eat, when... MSRP: Now: €4.00 Add to Cart Quick view sku: x59162H Jason Vale / Super Juice Me!: 28 Day Juice Plan (Large Paperback) Off the back of his groundbreaking and critically acclaimed documentary film, "Super Juice Me! The Big Juice Experiment," comes Jason Vale's most comprehensive juice program to date. In the film eight people with twenty-two different... MSRP: Now: €3.50 Add to Cart Quick view sku: X44147E Alexandra Massey / Superfoods to Boost Your Mood (Large Paperback) More and more people are recognising the relationship between diet and emotional health. Scientific studies have identified nutrients in certain foods believed to have a dramatic effect in fighting low level depression and mental... MSRP: Now: €3.50 Add to Cart Quick view sku: x37537E David Zinczenok / The Abs Diet (Large Paperback) The Abs Diet is a three-pronged attack on the abs for a flat stomach. It shows you how to lose weight through diet and exercise and how then to tone your muscles with specific abdominal exercises. The diet is straightforward and flexible, based on... MSRP: Now: €3.50 Add to Cart Quick view sku: x37262E Greg Whyte / Bump It Up (Large Paperback) The ultimate, easy-to-follow guide to how to be fit, active and healthy - before, during and after pregnancy - from Professor Greg Whyte OBE: consultant to numerous sportswomen and celebrities, and the performance expert behind the incredible Comic... MSRP: Now: €3.50 Add to Cart Quick view sku: x37231E Ellen Kunes / The CarbLover's Diet (Large Paperback) For decades the diet industry has proclaimed that everyone's favorite foods would make them fat, bloated and sluggish. Millions have jumped on the low-carb bandwagon and become fatter than ever. The truth is that eating resistant starch... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: x20512E Xandria Williams / Liver Detox Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X53793H Marla Heller / The Dash Diet Action Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X53409H Marianne Williamson / A Course in Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x57769H Patrick Holford / Food Is Better Medicine Than Drugs (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: x43084E Jonathan V. Wright / Stay Young & Sexy with Bio-Identical Hormone Replacement: The Science Explained (Large Paperback) It's been more than a decade since Dr. Jonathan Wright introduced the concept of bio-identical hormone replacement therapy (BHRT) with the book Natural Hormone Replacement for Women Over 45 (Wright JVW, Morgenthaler J. Smart Publications, 1997), at a... MSRP: Now: €3.50 Add to Cart Quick view sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) Lose at least 5lbs in 5 days with Jason Vale’s newest, easiest and most effective juicing programme ever. Jason Vale aka The Juice Master – and the man responsible for turning around the lives (and diets) of celebrities and top athletes from... MSRP: Now: €3.50 Add to Cart Quick view sku: x42782E Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) Flat Belly How to Get The Flat Stomach You've Always Wanted Vaccariello, Liz All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing... MSRP: Now: €3.50 Add to Cart Quick view sku: x42679E Terry Orlick / In Pursuit of Excellence: How to Win in Sport and Life Through Mental Training (Large Paperback) Written in an easy-to-understand, instructive style, this second edition of In Pursuit of Excellence is the supplemental text for courses that cover basic sport psychology techniques. It covers the psychological concepts of concentration, winning,... MSRP: Now: €3.50 Add to Cart Quick view sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) An incredible and fast 2 week programme with 60 soups that helps you lose up to 10lbs – the healthy way. Each soup is full of specific nutritional superfoods to help you look years younger and build your immunity too. Soup has always been an... MSRP: Now: €3.50 Add to Cart Quick view sku: x42663E Jean Carper / Total Nutrition Guide (Large Paperback) A sourcebook of nutritional data features specific nutritional guidelines for men, women, children, and particular health problems, as well as listings of twenty-one essential nutrients All of our books are second hand, and while... MSRP: Now: €3.50 Add to Cart Quick view sku: x42337E Douglas Bloch / Healing from Depression: 12 Weeks to a Better Mood : A Body, Mind, and Spirit Recovery Program (Large Paperback) Over 100 million people worldwide are diagnosed with clinical depression each year. As stars like Rosie O’Donnell bring their battle with depression into the spotlight, the disease becomes less and less a shameful secret. In HEALING FROM... MSRP: Now: €3.50 Add to Cart Quick view sku: x42332E Judith J. Wurtman / The Good Mood Diet: Boost Your Serotonin Levels to Lose Weight, Curb Cravings - And Feel Great! (Large Paperback) Studies have shown that many of the starchy foods discouraged by popular diets actually promote serotonin production. This book helps you avoid this problem. By harnessing serotonin's power to make us feel good, it helps reduce food cravings, improves... MSRP: Now: €3.50 Add to Cart Quick view sku: x42184E Shauna James Ahern / Gluten-Free Girl: How I Found the Food That Loves Me Back...And How You Can Too (Large Paperback) Do you, or someone you love, have to avoid certain foods? Imagine passing on the pizza during your honeymoon in Rome, or skipping the sugar cookies your sister makes at Christmas. Shauna James Ahern understands your pain—literally. After years of... MSRP: Now: €3.50 Add to Cart Quick view sku: x42040E Josie Gibson / The Josie Gibson Diet: Love Food, Get Slim, Stay Slim (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x41840E Michel Montignac / Dine Out and Lose Weight (Large Paperback) A great weight loss book! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from... MSRP: Now: €3.50 Add to Cart Quick view sku: x41709E Ronald D. Siegel / Back Sense: A Revolutionary Approach to Halting the Cycle of Backpain (Large Paperback) About 50 million Americans suffer back pain every year, and chronic back pain disables 1 in 40 adults. Back Sense takes a different approach, contending that most chronic back pain is caused not by a damaged spine, but by stress, muscle... MSRP: Now: €3.50 Add to Cart Quick view sku: x41691E Kate Percy / Go Faster Food: Over 100 Energy-boosting Recipes for Runners, Cyclists, Swimmers and Rowers (Large Paperback) A cookbook combining delicious, energy-boosting recipes with nutritional advice to help enhance the performance of runners, cyclists, swimmers, and rowers To help with her own training, marathon runner and cook Kate Percy developed a range of delicious,... MSRP: Now: €3.50 Add to Cart Quick view sku: x41463E Theresa Foy DiGeronimo / Living Foods for Optimum Health : Staying Healthy in an Unhealthy World (Large Paperback) Did you know that what you eat could be making you sick? It's true. Some foods clog your body with energy-depleting fats, toxins, and chemicals. Where can you find the optimum nourishment your body needs to stay strong, healthy, and vigorous? For... MSRP: Now: €3.50 Add to Cart Quick view France | sku: x41271E Jean-Michel Cohen / The Parisian Diet (Hardback) France’s leading nutritionist Dr. Jean-Michel Cohen pinpoints why you struggle with weight loss diets and offers a plan for achieving your ideal weight while embracing life’s pleasures. Dr. Jean-Michel Cohen, France’s most popular... MSRP: Now: €4.00 Add to Cart Quick view sku: x41259E Edward Enfield / Old Age and How to Survive It (Hardback) A humorous guide to help you make the most of old age Old age comes to us all, and this book wittily advises on how to survive its trickier obstacles, not least the people who suggest you must "do something." One of the great delights of... MSRP: Now: €4.00 Add to Cart Quick view sku: x41241E Richard J. Johnson / The Fat Switch (Hardback) If you've ever struggled with losing weight and keeping it off, I don't have to tell you it's a challenge. You already know. What if losing weight could be as easy as flipping a switch? I know that sounds incredible. But now there's an abundance of... MSRP: Now: €4.00 Add to Cart Quick view sku: x41233E Ivor Grump / The Grumpy Dieter's Handbook (Hardback) The anitodote to all those happy,upbeat 5:2 diet books – The Grumpy 5:2 Dieter's Handbook delves into the misery of diets as well as the pains of living with a 5:2 dieter The latest diet sweeping the nation is the 5:2 Fasting Diet, where people are... MSRP: Now: €4.00 Add to Cart Quick view sku: x40547E Suzanne Somers / The Sexy Years (Hardback) Getting older can be brutal—women gain weight, lose their sex drive, experience hot flashes, suffer memory loss, become short-tempered, find it difficult to sleep, and on and on. It’s not so easy for men, either—they start to lose... MSRP: Now: €4.00 Add to Cart Quick view sku: x40531E Marisa Meltzer / This is Big - How the Founder of Weight Watchers Changed the World (Hardback) Marisa Meltzer was put on her first diet aged five: it was the beginning of a fraught relationship with food.Jean Nidetch was a housewife from Queens who defiantly lost 70 pounds after she was mistaken for being pregnant. Taking everything she learned... MSRP: Now: €4.00 Add to Cart Quick view sku: x40414E Paul Owen / The Joy of Running (Hardback) This miscellany, filled to the brim with facts, quotes, and more, is perfect for anyone who can appreciate just how wonderful running truly is "Every day is a good day when you run." —Kevin Nelson This pocket-sized miscellany, packed with... MSRP: Now: €4.00 Add to Cart Quick view sku: x40132E Alison Rogers, Erin O. White / Breathing Space for New Mothers: Rest, Stretch, and Smile--One Yoga Minute at a Time (Large Paperback) A gentle and novel guide to new motherhood — one that encourages women to take time to breathe, embrace their experiences, and be "good enough"—one yoga minute at a time Yoga instructor Alison Rogers and coauthor Erin O. White forge a... MSRP: Now: €3.50 Add to Cart Quick view sku: x39970E Jeffrey Dunham / The Low Glycal Diet: How to Shed Fat Effortlessly Without Being Hungry or Cutting Out Carbs (Hardback) Lose up to 10 pounds in the first 2 weeks of Dr. Jeffrey Dunham's proven program. This innovative approach combines low glycemic food, much like those emphasized on the Paleo Diet with popular high carb foods. The trick is knowing what to eat, when... MSRP: Now: €4.00 Add to Cart Quick view sku: x59162H Jason Vale / Super Juice Me!: 28 Day Juice Plan (Large Paperback) Off the back of his groundbreaking and critically acclaimed documentary film, "Super Juice Me! The Big Juice Experiment," comes Jason Vale's most comprehensive juice program to date. In the film eight people with twenty-two different... MSRP: Now: €3.50 Add to Cart Quick view sku: X44147E Alexandra Massey / Superfoods to Boost Your Mood (Large Paperback) More and more people are recognising the relationship between diet and emotional health. Scientific studies have identified nutrients in certain foods believed to have a dramatic effect in fighting low level depression and mental... MSRP: Now: €3.50 Add to Cart Quick view sku: x37537E David Zinczenok / The Abs Diet (Large Paperback) The Abs Diet is a three-pronged attack on the abs for a flat stomach. It shows you how to lose weight through diet and exercise and how then to tone your muscles with specific abdominal exercises. The diet is straightforward and flexible, based on... MSRP: Now: €3.50 Add to Cart Quick view sku: x37262E Greg Whyte / Bump It Up (Large Paperback) The ultimate, easy-to-follow guide to how to be fit, active and healthy - before, during and after pregnancy - from Professor Greg Whyte OBE: consultant to numerous sportswomen and celebrities, and the performance expert behind the incredible Comic... MSRP: Now: €3.50 Add to Cart Quick view sku: x37231E Ellen Kunes / The CarbLover's Diet (Large Paperback) For decades the diet industry has proclaimed that everyone's favorite foods would make them fat, bloated and sluggish. Millions have jumped on the low-carb bandwagon and become fatter than ever. The truth is that eating resistant starch... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: X53793H Marla Heller / The Dash Diet Action Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X53409H Marianne Williamson / A Course in Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x57769H Patrick Holford / Food Is Better Medicine Than Drugs (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: x43084E Jonathan V. Wright / Stay Young & Sexy with Bio-Identical Hormone Replacement: The Science Explained (Large Paperback) It's been more than a decade since Dr. Jonathan Wright introduced the concept of bio-identical hormone replacement therapy (BHRT) with the book Natural Hormone Replacement for Women Over 45 (Wright JVW, Morgenthaler J. Smart Publications, 1997), at a... MSRP: Now: €3.50 Add to Cart Quick view sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) Lose at least 5lbs in 5 days with Jason Vale’s newest, easiest and most effective juicing programme ever. Jason Vale aka The Juice Master – and the man responsible for turning around the lives (and diets) of celebrities and top athletes from... MSRP: Now: €3.50 Add to Cart Quick view sku: x42782E Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) Flat Belly How to Get The Flat Stomach You've Always Wanted Vaccariello, Liz All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing... MSRP: Now: €3.50 Add to Cart Quick view sku: x42679E Terry Orlick / In Pursuit of Excellence: How to Win in Sport and Life Through Mental Training (Large Paperback) Written in an easy-to-understand, instructive style, this second edition of In Pursuit of Excellence is the supplemental text for courses that cover basic sport psychology techniques. It covers the psychological concepts of concentration, winning,... MSRP: Now: €3.50 Add to Cart Quick view sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) An incredible and fast 2 week programme with 60 soups that helps you lose up to 10lbs – the healthy way. Each soup is full of specific nutritional superfoods to help you look years younger and build your immunity too. Soup has always been an... MSRP: Now: €3.50 Add to Cart Quick view sku: x42663E Jean Carper / Total Nutrition Guide (Large Paperback) A sourcebook of nutritional data features specific nutritional guidelines for men, women, children, and particular health problems, as well as listings of twenty-one essential nutrients All of our books are second hand, and while... MSRP: Now: €3.50 Add to Cart Quick view sku: x42337E Douglas Bloch / Healing from Depression: 12 Weeks to a Better Mood : A Body, Mind, and Spirit Recovery Program (Large Paperback) Over 100 million people worldwide are diagnosed with clinical depression each year. As stars like Rosie O’Donnell bring their battle with depression into the spotlight, the disease becomes less and less a shameful secret. In HEALING FROM... MSRP: Now: €3.50 Add to Cart Quick view sku: x42332E Judith J. Wurtman / The Good Mood Diet: Boost Your Serotonin Levels to Lose Weight, Curb Cravings - And Feel Great! (Large Paperback) Studies have shown that many of the starchy foods discouraged by popular diets actually promote serotonin production. This book helps you avoid this problem. By harnessing serotonin's power to make us feel good, it helps reduce food cravings, improves... MSRP: Now: €3.50 Add to Cart Quick view sku: x42184E Shauna James Ahern / Gluten-Free Girl: How I Found the Food That Loves Me Back...And How You Can Too (Large Paperback) Do you, or someone you love, have to avoid certain foods? Imagine passing on the pizza during your honeymoon in Rome, or skipping the sugar cookies your sister makes at Christmas. Shauna James Ahern understands your pain—literally. After years of... MSRP: Now: €3.50 Add to Cart Quick view sku: x42040E Josie Gibson / The Josie Gibson Diet: Love Food, Get Slim, Stay Slim (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x41840E Michel Montignac / Dine Out and Lose Weight (Large Paperback) A great weight loss book! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from... MSRP: Now: €3.50 Add to Cart Quick view sku: x41709E Ronald D. Siegel / Back Sense: A Revolutionary Approach to Halting the Cycle of Backpain (Large Paperback) About 50 million Americans suffer back pain every year, and chronic back pain disables 1 in 40 adults. Back Sense takes a different approach, contending that most chronic back pain is caused not by a damaged spine, but by stress, muscle... MSRP: Now: €3.50 Add to Cart Quick view sku: x41691E Kate Percy / Go Faster Food: Over 100 Energy-boosting Recipes for Runners, Cyclists, Swimmers and Rowers (Large Paperback) A cookbook combining delicious, energy-boosting recipes with nutritional advice to help enhance the performance of runners, cyclists, swimmers, and rowers To help with her own training, marathon runner and cook Kate Percy developed a range of delicious,... MSRP: Now: €3.50 Add to Cart Quick view sku: x41463E Theresa Foy DiGeronimo / Living Foods for Optimum Health : Staying Healthy in an Unhealthy World (Large Paperback) Did you know that what you eat could be making you sick? It's true. Some foods clog your body with energy-depleting fats, toxins, and chemicals. Where can you find the optimum nourishment your body needs to stay strong, healthy, and vigorous? For... MSRP: Now: €3.50 Add to Cart Quick view France | sku: x41271E Jean-Michel Cohen / The Parisian Diet (Hardback) France’s leading nutritionist Dr. Jean-Michel Cohen pinpoints why you struggle with weight loss diets and offers a plan for achieving your ideal weight while embracing life’s pleasures. Dr. Jean-Michel Cohen, France’s most popular... MSRP: Now: €4.00 Add to Cart Quick view sku: x41259E Edward Enfield / Old Age and How to Survive It (Hardback) A humorous guide to help you make the most of old age Old age comes to us all, and this book wittily advises on how to survive its trickier obstacles, not least the people who suggest you must "do something." One of the great delights of... MSRP: Now: €4.00 Add to Cart Quick view sku: x41241E Richard J. Johnson / The Fat Switch (Hardback) If you've ever struggled with losing weight and keeping it off, I don't have to tell you it's a challenge. You already know. What if losing weight could be as easy as flipping a switch? I know that sounds incredible. But now there's an abundance of... MSRP: Now: €4.00 Add to Cart Quick view sku: x41233E Ivor Grump / The Grumpy Dieter's Handbook (Hardback) The anitodote to all those happy,upbeat 5:2 diet books – The Grumpy 5:2 Dieter's Handbook delves into the misery of diets as well as the pains of living with a 5:2 dieter The latest diet sweeping the nation is the 5:2 Fasting Diet, where people are... MSRP: Now: €4.00 Add to Cart Quick view sku: x40547E Suzanne Somers / The Sexy Years (Hardback) Getting older can be brutal—women gain weight, lose their sex drive, experience hot flashes, suffer memory loss, become short-tempered, find it difficult to sleep, and on and on. It’s not so easy for men, either—they start to lose... MSRP: Now: €4.00 Add to Cart Quick view sku: x40531E Marisa Meltzer / This is Big - How the Founder of Weight Watchers Changed the World (Hardback) Marisa Meltzer was put on her first diet aged five: it was the beginning of a fraught relationship with food.Jean Nidetch was a housewife from Queens who defiantly lost 70 pounds after she was mistaken for being pregnant. Taking everything she learned... MSRP: Now: €4.00 Add to Cart Quick view sku: x40414E Paul Owen / The Joy of Running (Hardback) This miscellany, filled to the brim with facts, quotes, and more, is perfect for anyone who can appreciate just how wonderful running truly is "Every day is a good day when you run." —Kevin Nelson This pocket-sized miscellany, packed with... MSRP: Now: €4.00 Add to Cart Quick view sku: x40132E Alison Rogers, Erin O. White / Breathing Space for New Mothers: Rest, Stretch, and Smile--One Yoga Minute at a Time (Large Paperback) A gentle and novel guide to new motherhood — one that encourages women to take time to breathe, embrace their experiences, and be "good enough"—one yoga minute at a time Yoga instructor Alison Rogers and coauthor Erin O. White forge a... MSRP: Now: €3.50 Add to Cart Quick view sku: x39970E Jeffrey Dunham / The Low Glycal Diet: How to Shed Fat Effortlessly Without Being Hungry or Cutting Out Carbs (Hardback) Lose up to 10 pounds in the first 2 weeks of Dr. Jeffrey Dunham's proven program. This innovative approach combines low glycemic food, much like those emphasized on the Paleo Diet with popular high carb foods. The trick is knowing what to eat, when... MSRP: Now: €4.00 Add to Cart Quick view sku: x59162H Jason Vale / Super Juice Me!: 28 Day Juice Plan (Large Paperback) Off the back of his groundbreaking and critically acclaimed documentary film, "Super Juice Me! The Big Juice Experiment," comes Jason Vale's most comprehensive juice program to date. In the film eight people with twenty-two different... MSRP: Now: €3.50 Add to Cart Quick view sku: X44147E Alexandra Massey / Superfoods to Boost Your Mood (Large Paperback) More and more people are recognising the relationship between diet and emotional health. Scientific studies have identified nutrients in certain foods believed to have a dramatic effect in fighting low level depression and mental... MSRP: Now: €3.50 Add to Cart Quick view sku: x37537E David Zinczenok / The Abs Diet (Large Paperback) The Abs Diet is a three-pronged attack on the abs for a flat stomach. It shows you how to lose weight through diet and exercise and how then to tone your muscles with specific abdominal exercises. The diet is straightforward and flexible, based on... MSRP: Now: €3.50 Add to Cart Quick view sku: x37262E Greg Whyte / Bump It Up (Large Paperback) The ultimate, easy-to-follow guide to how to be fit, active and healthy - before, during and after pregnancy - from Professor Greg Whyte OBE: consultant to numerous sportswomen and celebrities, and the performance expert behind the incredible Comic... MSRP: Now: €3.50 Add to Cart Quick view sku: x37231E Ellen Kunes / The CarbLover's Diet (Large Paperback) For decades the diet industry has proclaimed that everyone's favorite foods would make them fat, bloated and sluggish. Millions have jumped on the low-carb bandwagon and become fatter than ever. The truth is that eating resistant starch... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: X53409H Marianne Williamson / A Course in Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x57769H Patrick Holford / Food Is Better Medicine Than Drugs (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: x43084E Jonathan V. Wright / Stay Young & Sexy with Bio-Identical Hormone Replacement: The Science Explained (Large Paperback) It's been more than a decade since Dr. Jonathan Wright introduced the concept of bio-identical hormone replacement therapy (BHRT) with the book Natural Hormone Replacement for Women Over 45 (Wright JVW, Morgenthaler J. Smart Publications, 1997), at a... MSRP: Now: €3.50 Add to Cart Quick view sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) Lose at least 5lbs in 5 days with Jason Vale’s newest, easiest and most effective juicing programme ever. Jason Vale aka The Juice Master – and the man responsible for turning around the lives (and diets) of celebrities and top athletes from... MSRP: Now: €3.50 Add to Cart Quick view sku: x42782E Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) Flat Belly How to Get The Flat Stomach You've Always Wanted Vaccariello, Liz All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing... MSRP: Now: €3.50 Add to Cart Quick view sku: x42679E Terry Orlick / In Pursuit of Excellence: How to Win in Sport and Life Through Mental Training (Large Paperback) Written in an easy-to-understand, instructive style, this second edition of In Pursuit of Excellence is the supplemental text for courses that cover basic sport psychology techniques. It covers the psychological concepts of concentration, winning,... MSRP: Now: €3.50 Add to Cart Quick view sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) An incredible and fast 2 week programme with 60 soups that helps you lose up to 10lbs – the healthy way. Each soup is full of specific nutritional superfoods to help you look years younger and build your immunity too. Soup has always been an... MSRP: Now: €3.50 Add to Cart Quick view sku: x42663E Jean Carper / Total Nutrition Guide (Large Paperback) A sourcebook of nutritional data features specific nutritional guidelines for men, women, children, and particular health problems, as well as listings of twenty-one essential nutrients All of our books are second hand, and while... MSRP: Now: €3.50 Add to Cart Quick view sku: x42337E Douglas Bloch / Healing from Depression: 12 Weeks to a Better Mood : A Body, Mind, and Spirit Recovery Program (Large Paperback) Over 100 million people worldwide are diagnosed with clinical depression each year. As stars like Rosie O’Donnell bring their battle with depression into the spotlight, the disease becomes less and less a shameful secret. In HEALING FROM... MSRP: Now: €3.50 Add to Cart Quick view sku: x42332E Judith J. Wurtman / The Good Mood Diet: Boost Your Serotonin Levels to Lose Weight, Curb Cravings - And Feel Great! (Large Paperback) Studies have shown that many of the starchy foods discouraged by popular diets actually promote serotonin production. This book helps you avoid this problem. By harnessing serotonin's power to make us feel good, it helps reduce food cravings, improves... MSRP: Now: €3.50 Add to Cart Quick view sku: x42184E Shauna James Ahern / Gluten-Free Girl: How I Found the Food That Loves Me Back...And How You Can Too (Large Paperback) Do you, or someone you love, have to avoid certain foods? Imagine passing on the pizza during your honeymoon in Rome, or skipping the sugar cookies your sister makes at Christmas. Shauna James Ahern understands your pain—literally. After years of... MSRP: Now: €3.50 Add to Cart Quick view sku: x42040E Josie Gibson / The Josie Gibson Diet: Love Food, Get Slim, Stay Slim (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x41840E Michel Montignac / Dine Out and Lose Weight (Large Paperback) A great weight loss book! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from... MSRP: Now: €3.50 Add to Cart Quick view sku: x41709E Ronald D. Siegel / Back Sense: A Revolutionary Approach to Halting the Cycle of Backpain (Large Paperback) About 50 million Americans suffer back pain every year, and chronic back pain disables 1 in 40 adults. Back Sense takes a different approach, contending that most chronic back pain is caused not by a damaged spine, but by stress, muscle... MSRP: Now: €3.50 Add to Cart Quick view sku: x41691E Kate Percy / Go Faster Food: Over 100 Energy-boosting Recipes for Runners, Cyclists, Swimmers and Rowers (Large Paperback) A cookbook combining delicious, energy-boosting recipes with nutritional advice to help enhance the performance of runners, cyclists, swimmers, and rowers To help with her own training, marathon runner and cook Kate Percy developed a range of delicious,... MSRP: Now: €3.50 Add to Cart Quick view sku: x41463E Theresa Foy DiGeronimo / Living Foods for Optimum Health : Staying Healthy in an Unhealthy World (Large Paperback) Did you know that what you eat could be making you sick? It's true. Some foods clog your body with energy-depleting fats, toxins, and chemicals. Where can you find the optimum nourishment your body needs to stay strong, healthy, and vigorous? For... MSRP: Now: €3.50 Add to Cart Quick view France | sku: x41271E Jean-Michel Cohen / The Parisian Diet (Hardback) France’s leading nutritionist Dr. Jean-Michel Cohen pinpoints why you struggle with weight loss diets and offers a plan for achieving your ideal weight while embracing life’s pleasures. Dr. Jean-Michel Cohen, France’s most popular... MSRP: Now: €4.00 Add to Cart Quick view sku: x41259E Edward Enfield / Old Age and How to Survive It (Hardback) A humorous guide to help you make the most of old age Old age comes to us all, and this book wittily advises on how to survive its trickier obstacles, not least the people who suggest you must "do something." One of the great delights of... MSRP: Now: €4.00 Add to Cart Quick view sku: x41241E Richard J. Johnson / The Fat Switch (Hardback) If you've ever struggled with losing weight and keeping it off, I don't have to tell you it's a challenge. You already know. What if losing weight could be as easy as flipping a switch? I know that sounds incredible. But now there's an abundance of... MSRP: Now: €4.00 Add to Cart Quick view sku: x41233E Ivor Grump / The Grumpy Dieter's Handbook (Hardback) The anitodote to all those happy,upbeat 5:2 diet books – The Grumpy 5:2 Dieter's Handbook delves into the misery of diets as well as the pains of living with a 5:2 dieter The latest diet sweeping the nation is the 5:2 Fasting Diet, where people are... MSRP: Now: €4.00 Add to Cart Quick view sku: x40547E Suzanne Somers / The Sexy Years (Hardback) Getting older can be brutal—women gain weight, lose their sex drive, experience hot flashes, suffer memory loss, become short-tempered, find it difficult to sleep, and on and on. It’s not so easy for men, either—they start to lose... MSRP: Now: €4.00 Add to Cart Quick view sku: x40531E Marisa Meltzer / This is Big - How the Founder of Weight Watchers Changed the World (Hardback) Marisa Meltzer was put on her first diet aged five: it was the beginning of a fraught relationship with food.Jean Nidetch was a housewife from Queens who defiantly lost 70 pounds after she was mistaken for being pregnant. Taking everything she learned... MSRP: Now: €4.00 Add to Cart Quick view sku: x40414E Paul Owen / The Joy of Running (Hardback) This miscellany, filled to the brim with facts, quotes, and more, is perfect for anyone who can appreciate just how wonderful running truly is "Every day is a good day when you run." —Kevin Nelson This pocket-sized miscellany, packed with... MSRP: Now: €4.00 Add to Cart Quick view sku: x40132E Alison Rogers, Erin O. White / Breathing Space for New Mothers: Rest, Stretch, and Smile--One Yoga Minute at a Time (Large Paperback) A gentle and novel guide to new motherhood — one that encourages women to take time to breathe, embrace their experiences, and be "good enough"—one yoga minute at a time Yoga instructor Alison Rogers and coauthor Erin O. White forge a... MSRP: Now: €3.50 Add to Cart Quick view sku: x39970E Jeffrey Dunham / The Low Glycal Diet: How to Shed Fat Effortlessly Without Being Hungry or Cutting Out Carbs (Hardback) Lose up to 10 pounds in the first 2 weeks of Dr. Jeffrey Dunham's proven program. This innovative approach combines low glycemic food, much like those emphasized on the Paleo Diet with popular high carb foods. The trick is knowing what to eat, when... MSRP: Now: €4.00 Add to Cart Quick view sku: x59162H Jason Vale / Super Juice Me!: 28 Day Juice Plan (Large Paperback) Off the back of his groundbreaking and critically acclaimed documentary film, "Super Juice Me! The Big Juice Experiment," comes Jason Vale's most comprehensive juice program to date. In the film eight people with twenty-two different... MSRP: Now: €3.50 Add to Cart Quick view sku: X44147E Alexandra Massey / Superfoods to Boost Your Mood (Large Paperback) More and more people are recognising the relationship between diet and emotional health. Scientific studies have identified nutrients in certain foods believed to have a dramatic effect in fighting low level depression and mental... MSRP: Now: €3.50 Add to Cart Quick view sku: x37537E David Zinczenok / The Abs Diet (Large Paperback) The Abs Diet is a three-pronged attack on the abs for a flat stomach. It shows you how to lose weight through diet and exercise and how then to tone your muscles with specific abdominal exercises. The diet is straightforward and flexible, based on... MSRP: Now: €3.50 Add to Cart Quick view sku: x37262E Greg Whyte / Bump It Up (Large Paperback) The ultimate, easy-to-follow guide to how to be fit, active and healthy - before, during and after pregnancy - from Professor Greg Whyte OBE: consultant to numerous sportswomen and celebrities, and the performance expert behind the incredible Comic... MSRP: Now: €3.50 Add to Cart Quick view sku: x37231E Ellen Kunes / The CarbLover's Diet (Large Paperback) For decades the diet industry has proclaimed that everyone's favorite foods would make them fat, bloated and sluggish. Millions have jumped on the low-carb bandwagon and become fatter than ever. The truth is that eating resistant starch... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: x57769H Patrick Holford / Food Is Better Medicine Than Drugs (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: x43084E Jonathan V. Wright / Stay Young & Sexy with Bio-Identical Hormone Replacement: The Science Explained (Large Paperback) It's been more than a decade since Dr. Jonathan Wright introduced the concept of bio-identical hormone replacement therapy (BHRT) with the book Natural Hormone Replacement for Women Over 45 (Wright JVW, Morgenthaler J. Smart Publications, 1997), at a... MSRP: Now: €3.50 Add to Cart Quick view sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) Lose at least 5lbs in 5 days with Jason Vale’s newest, easiest and most effective juicing programme ever. Jason Vale aka The Juice Master – and the man responsible for turning around the lives (and diets) of celebrities and top athletes from... MSRP: Now: €3.50 Add to Cart Quick view sku: x42782E Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) Flat Belly How to Get The Flat Stomach You've Always Wanted Vaccariello, Liz All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing... MSRP: Now: €3.50 Add to Cart Quick view sku: x42679E Terry Orlick / In Pursuit of Excellence: How to Win in Sport and Life Through Mental Training (Large Paperback) Written in an easy-to-understand, instructive style, this second edition of In Pursuit of Excellence is the supplemental text for courses that cover basic sport psychology techniques. It covers the psychological concepts of concentration, winning,... MSRP: Now: €3.50 Add to Cart Quick view sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) An incredible and fast 2 week programme with 60 soups that helps you lose up to 10lbs – the healthy way. Each soup is full of specific nutritional superfoods to help you look years younger and build your immunity too. Soup has always been an... MSRP: Now: €3.50 Add to Cart Quick view sku: x42663E Jean Carper / Total Nutrition Guide (Large Paperback) A sourcebook of nutritional data features specific nutritional guidelines for men, women, children, and particular health problems, as well as listings of twenty-one essential nutrients All of our books are second hand, and while... MSRP: Now: €3.50 Add to Cart Quick view sku: x42337E Douglas Bloch / Healing from Depression: 12 Weeks to a Better Mood : A Body, Mind, and Spirit Recovery Program (Large Paperback) Over 100 million people worldwide are diagnosed with clinical depression each year. As stars like Rosie O’Donnell bring their battle with depression into the spotlight, the disease becomes less and less a shameful secret. In HEALING FROM... MSRP: Now: €3.50 Add to Cart Quick view sku: x42332E Judith J. Wurtman / The Good Mood Diet: Boost Your Serotonin Levels to Lose Weight, Curb Cravings - And Feel Great! (Large Paperback) Studies have shown that many of the starchy foods discouraged by popular diets actually promote serotonin production. This book helps you avoid this problem. By harnessing serotonin's power to make us feel good, it helps reduce food cravings, improves... MSRP: Now: €3.50 Add to Cart Quick view sku: x42184E Shauna James Ahern / Gluten-Free Girl: How I Found the Food That Loves Me Back...And How You Can Too (Large Paperback) Do you, or someone you love, have to avoid certain foods? Imagine passing on the pizza during your honeymoon in Rome, or skipping the sugar cookies your sister makes at Christmas. Shauna James Ahern understands your pain—literally. After years of... MSRP: Now: €3.50 Add to Cart Quick view sku: x42040E Josie Gibson / The Josie Gibson Diet: Love Food, Get Slim, Stay Slim (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x41840E Michel Montignac / Dine Out and Lose Weight (Large Paperback) A great weight loss book! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from... MSRP: Now: €3.50 Add to Cart Quick view sku: x41709E Ronald D. Siegel / Back Sense: A Revolutionary Approach to Halting the Cycle of Backpain (Large Paperback) About 50 million Americans suffer back pain every year, and chronic back pain disables 1 in 40 adults. Back Sense takes a different approach, contending that most chronic back pain is caused not by a damaged spine, but by stress, muscle... MSRP: Now: €3.50 Add to Cart Quick view sku: x41691E Kate Percy / Go Faster Food: Over 100 Energy-boosting Recipes for Runners, Cyclists, Swimmers and Rowers (Large Paperback) A cookbook combining delicious, energy-boosting recipes with nutritional advice to help enhance the performance of runners, cyclists, swimmers, and rowers To help with her own training, marathon runner and cook Kate Percy developed a range of delicious,... MSRP: Now: €3.50 Add to Cart Quick view sku: x41463E Theresa Foy DiGeronimo / Living Foods for Optimum Health : Staying Healthy in an Unhealthy World (Large Paperback) Did you know that what you eat could be making you sick? It's true. Some foods clog your body with energy-depleting fats, toxins, and chemicals. Where can you find the optimum nourishment your body needs to stay strong, healthy, and vigorous? For... MSRP: Now: €3.50 Add to Cart Quick view France | sku: x41271E Jean-Michel Cohen / The Parisian Diet (Hardback) France’s leading nutritionist Dr. Jean-Michel Cohen pinpoints why you struggle with weight loss diets and offers a plan for achieving your ideal weight while embracing life’s pleasures. Dr. Jean-Michel Cohen, France’s most popular... MSRP: Now: €4.00 Add to Cart Quick view sku: x41259E Edward Enfield / Old Age and How to Survive It (Hardback) A humorous guide to help you make the most of old age Old age comes to us all, and this book wittily advises on how to survive its trickier obstacles, not least the people who suggest you must "do something." One of the great delights of... MSRP: Now: €4.00 Add to Cart Quick view sku: x41241E Richard J. Johnson / The Fat Switch (Hardback) If you've ever struggled with losing weight and keeping it off, I don't have to tell you it's a challenge. You already know. What if losing weight could be as easy as flipping a switch? I know that sounds incredible. But now there's an abundance of... MSRP: Now: €4.00 Add to Cart Quick view sku: x41233E Ivor Grump / The Grumpy Dieter's Handbook (Hardback) The anitodote to all those happy,upbeat 5:2 diet books – The Grumpy 5:2 Dieter's Handbook delves into the misery of diets as well as the pains of living with a 5:2 dieter The latest diet sweeping the nation is the 5:2 Fasting Diet, where people are... MSRP: Now: €4.00 Add to Cart Quick view sku: x40547E Suzanne Somers / The Sexy Years (Hardback) Getting older can be brutal—women gain weight, lose their sex drive, experience hot flashes, suffer memory loss, become short-tempered, find it difficult to sleep, and on and on. It’s not so easy for men, either—they start to lose... MSRP: Now: €4.00 Add to Cart Quick view sku: x40531E Marisa Meltzer / This is Big - How the Founder of Weight Watchers Changed the World (Hardback) Marisa Meltzer was put on her first diet aged five: it was the beginning of a fraught relationship with food.Jean Nidetch was a housewife from Queens who defiantly lost 70 pounds after she was mistaken for being pregnant. Taking everything she learned... MSRP: Now: €4.00 Add to Cart Quick view sku: x40414E Paul Owen / The Joy of Running (Hardback) This miscellany, filled to the brim with facts, quotes, and more, is perfect for anyone who can appreciate just how wonderful running truly is "Every day is a good day when you run." —Kevin Nelson This pocket-sized miscellany, packed with... MSRP: Now: €4.00 Add to Cart Quick view sku: x40132E Alison Rogers, Erin O. White / Breathing Space for New Mothers: Rest, Stretch, and Smile--One Yoga Minute at a Time (Large Paperback) A gentle and novel guide to new motherhood — one that encourages women to take time to breathe, embrace their experiences, and be "good enough"—one yoga minute at a time Yoga instructor Alison Rogers and coauthor Erin O. White forge a... MSRP: Now: €3.50 Add to Cart Quick view sku: x39970E Jeffrey Dunham / The Low Glycal Diet: How to Shed Fat Effortlessly Without Being Hungry or Cutting Out Carbs (Hardback) Lose up to 10 pounds in the first 2 weeks of Dr. Jeffrey Dunham's proven program. This innovative approach combines low glycemic food, much like those emphasized on the Paleo Diet with popular high carb foods. The trick is knowing what to eat, when... MSRP: Now: €4.00 Add to Cart Quick view sku: x59162H Jason Vale / Super Juice Me!: 28 Day Juice Plan (Large Paperback) Off the back of his groundbreaking and critically acclaimed documentary film, "Super Juice Me! The Big Juice Experiment," comes Jason Vale's most comprehensive juice program to date. In the film eight people with twenty-two different... MSRP: Now: €3.50 Add to Cart Quick view sku: X44147E Alexandra Massey / Superfoods to Boost Your Mood (Large Paperback) More and more people are recognising the relationship between diet and emotional health. Scientific studies have identified nutrients in certain foods believed to have a dramatic effect in fighting low level depression and mental... MSRP: Now: €3.50 Add to Cart Quick view sku: x37537E David Zinczenok / The Abs Diet (Large Paperback) The Abs Diet is a three-pronged attack on the abs for a flat stomach. It shows you how to lose weight through diet and exercise and how then to tone your muscles with specific abdominal exercises. The diet is straightforward and flexible, based on... MSRP: Now: €3.50 Add to Cart Quick view sku: x37262E Greg Whyte / Bump It Up (Large Paperback) The ultimate, easy-to-follow guide to how to be fit, active and healthy - before, during and after pregnancy - from Professor Greg Whyte OBE: consultant to numerous sportswomen and celebrities, and the performance expert behind the incredible Comic... MSRP: Now: €3.50 Add to Cart Quick view sku: x37231E Ellen Kunes / The CarbLover's Diet (Large Paperback) For decades the diet industry has proclaimed that everyone's favorite foods would make them fat, bloated and sluggish. Millions have jumped on the low-carb bandwagon and become fatter than ever. The truth is that eating resistant starch... MSRP: Now: €3.50 Add to Cart Quick view
Quick view sku: x43084E Jonathan V. Wright / Stay Young & Sexy with Bio-Identical Hormone Replacement: The Science Explained (Large Paperback) It's been more than a decade since Dr. Jonathan Wright introduced the concept of bio-identical hormone replacement therapy (BHRT) with the book Natural Hormone Replacement for Women Over 45 (Wright JVW, Morgenthaler J. Smart Publications, 1997), at a... MSRP: Now: €3.50 Add to Cart Quick view sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) Lose at least 5lbs in 5 days with Jason Vale’s newest, easiest and most effective juicing programme ever. Jason Vale aka The Juice Master – and the man responsible for turning around the lives (and diets) of celebrities and top athletes from... MSRP: Now: €3.50 Add to Cart Quick view sku: x42782E Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) Flat Belly How to Get The Flat Stomach You've Always Wanted Vaccariello, Liz All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing... MSRP: Now: €3.50 Add to Cart Quick view sku: x42679E Terry Orlick / In Pursuit of Excellence: How to Win in Sport and Life Through Mental Training (Large Paperback) Written in an easy-to-understand, instructive style, this second edition of In Pursuit of Excellence is the supplemental text for courses that cover basic sport psychology techniques. It covers the psychological concepts of concentration, winning,... MSRP: Now: €3.50 Add to Cart Quick view sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) An incredible and fast 2 week programme with 60 soups that helps you lose up to 10lbs – the healthy way. Each soup is full of specific nutritional superfoods to help you look years younger and build your immunity too. Soup has always been an... MSRP: Now: €3.50 Add to Cart Quick view sku: x42663E Jean Carper / Total Nutrition Guide (Large Paperback) A sourcebook of nutritional data features specific nutritional guidelines for men, women, children, and particular health problems, as well as listings of twenty-one essential nutrients All of our books are second hand, and while... MSRP: Now: €3.50 Add to Cart Quick view sku: x42337E Douglas Bloch / Healing from Depression: 12 Weeks to a Better Mood : A Body, Mind, and Spirit Recovery Program (Large Paperback) Over 100 million people worldwide are diagnosed with clinical depression each year. As stars like Rosie O’Donnell bring their battle with depression into the spotlight, the disease becomes less and less a shameful secret. In HEALING FROM... MSRP: Now: €3.50 Add to Cart Quick view sku: x42332E Judith J. Wurtman / The Good Mood Diet: Boost Your Serotonin Levels to Lose Weight, Curb Cravings - And Feel Great! (Large Paperback) Studies have shown that many of the starchy foods discouraged by popular diets actually promote serotonin production. This book helps you avoid this problem. By harnessing serotonin's power to make us feel good, it helps reduce food cravings, improves... MSRP: Now: €3.50 Add to Cart Quick view sku: x42184E Shauna James Ahern / Gluten-Free Girl: How I Found the Food That Loves Me Back...And How You Can Too (Large Paperback) Do you, or someone you love, have to avoid certain foods? Imagine passing on the pizza during your honeymoon in Rome, or skipping the sugar cookies your sister makes at Christmas. Shauna James Ahern understands your pain—literally. After years of... MSRP: Now: €3.50 Add to Cart Quick view sku: x42040E Josie Gibson / The Josie Gibson Diet: Love Food, Get Slim, Stay Slim (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x41840E Michel Montignac / Dine Out and Lose Weight (Large Paperback) A great weight loss book! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from... MSRP: Now: €3.50 Add to Cart Quick view sku: x41709E Ronald D. Siegel / Back Sense: A Revolutionary Approach to Halting the Cycle of Backpain (Large Paperback) About 50 million Americans suffer back pain every year, and chronic back pain disables 1 in 40 adults. Back Sense takes a different approach, contending that most chronic back pain is caused not by a damaged spine, but by stress, muscle... MSRP: Now: €3.50 Add to Cart Quick view sku: x41691E Kate Percy / Go Faster Food: Over 100 Energy-boosting Recipes for Runners, Cyclists, Swimmers and Rowers (Large Paperback) A cookbook combining delicious, energy-boosting recipes with nutritional advice to help enhance the performance of runners, cyclists, swimmers, and rowers To help with her own training, marathon runner and cook Kate Percy developed a range of delicious,... MSRP: Now: €3.50 Add to Cart Quick view sku: x41463E Theresa Foy DiGeronimo / Living Foods for Optimum Health : Staying Healthy in an Unhealthy World (Large Paperback) Did you know that what you eat could be making you sick? It's true. Some foods clog your body with energy-depleting fats, toxins, and chemicals. Where can you find the optimum nourishment your body needs to stay strong, healthy, and vigorous? For... MSRP: Now: €3.50 Add to Cart Quick view France | sku: x41271E Jean-Michel Cohen / The Parisian Diet (Hardback) France’s leading nutritionist Dr. Jean-Michel Cohen pinpoints why you struggle with weight loss diets and offers a plan for achieving your ideal weight while embracing life’s pleasures. Dr. Jean-Michel Cohen, France’s most popular... MSRP: Now: €4.00 Add to Cart Quick view sku: x41259E Edward Enfield / Old Age and How to Survive It (Hardback) A humorous guide to help you make the most of old age Old age comes to us all, and this book wittily advises on how to survive its trickier obstacles, not least the people who suggest you must "do something." One of the great delights of... MSRP: Now: €4.00 Add to Cart Quick view sku: x41241E Richard J. Johnson / The Fat Switch (Hardback) If you've ever struggled with losing weight and keeping it off, I don't have to tell you it's a challenge. You already know. What if losing weight could be as easy as flipping a switch? I know that sounds incredible. But now there's an abundance of... MSRP: Now: €4.00 Add to Cart Quick view sku: x41233E Ivor Grump / The Grumpy Dieter's Handbook (Hardback) The anitodote to all those happy,upbeat 5:2 diet books – The Grumpy 5:2 Dieter's Handbook delves into the misery of diets as well as the pains of living with a 5:2 dieter The latest diet sweeping the nation is the 5:2 Fasting Diet, where people are... MSRP: Now: €4.00 Add to Cart Quick view sku: x40547E Suzanne Somers / The Sexy Years (Hardback) Getting older can be brutal—women gain weight, lose their sex drive, experience hot flashes, suffer memory loss, become short-tempered, find it difficult to sleep, and on and on. It’s not so easy for men, either—they start to lose... MSRP: Now: €4.00 Add to Cart Quick view sku: x40531E Marisa Meltzer / This is Big - How the Founder of Weight Watchers Changed the World (Hardback) Marisa Meltzer was put on her first diet aged five: it was the beginning of a fraught relationship with food.Jean Nidetch was a housewife from Queens who defiantly lost 70 pounds after she was mistaken for being pregnant. Taking everything she learned... MSRP: Now: €4.00 Add to Cart Quick view sku: x40414E Paul Owen / The Joy of Running (Hardback) This miscellany, filled to the brim with facts, quotes, and more, is perfect for anyone who can appreciate just how wonderful running truly is "Every day is a good day when you run." —Kevin Nelson This pocket-sized miscellany, packed with... MSRP: Now: €4.00 Add to Cart Quick view sku: x40132E Alison Rogers, Erin O. White / Breathing Space for New Mothers: Rest, Stretch, and Smile--One Yoga Minute at a Time (Large Paperback) A gentle and novel guide to new motherhood — one that encourages women to take time to breathe, embrace their experiences, and be "good enough"—one yoga minute at a time Yoga instructor Alison Rogers and coauthor Erin O. White forge a... MSRP: Now: €3.50 Add to Cart Quick view sku: x39970E Jeffrey Dunham / The Low Glycal Diet: How to Shed Fat Effortlessly Without Being Hungry or Cutting Out Carbs (Hardback) Lose up to 10 pounds in the first 2 weeks of Dr. Jeffrey Dunham's proven program. This innovative approach combines low glycemic food, much like those emphasized on the Paleo Diet with popular high carb foods. The trick is knowing what to eat, when... MSRP: Now: €4.00 Add to Cart Quick view sku: x59162H Jason Vale / Super Juice Me!: 28 Day Juice Plan (Large Paperback) Off the back of his groundbreaking and critically acclaimed documentary film, "Super Juice Me! The Big Juice Experiment," comes Jason Vale's most comprehensive juice program to date. In the film eight people with twenty-two different... MSRP: Now: €3.50 Add to Cart Quick view sku: X44147E Alexandra Massey / Superfoods to Boost Your Mood (Large Paperback) More and more people are recognising the relationship between diet and emotional health. Scientific studies have identified nutrients in certain foods believed to have a dramatic effect in fighting low level depression and mental... MSRP: Now: €3.50 Add to Cart Quick view sku: x37537E David Zinczenok / The Abs Diet (Large Paperback) The Abs Diet is a three-pronged attack on the abs for a flat stomach. It shows you how to lose weight through diet and exercise and how then to tone your muscles with specific abdominal exercises. The diet is straightforward and flexible, based on... MSRP: Now: €3.50 Add to Cart Quick view sku: x37262E Greg Whyte / Bump It Up (Large Paperback) The ultimate, easy-to-follow guide to how to be fit, active and healthy - before, during and after pregnancy - from Professor Greg Whyte OBE: consultant to numerous sportswomen and celebrities, and the performance expert behind the incredible Comic... MSRP: Now: €3.50 Add to Cart Quick view sku: x37231E Ellen Kunes / The CarbLover's Diet (Large Paperback) For decades the diet industry has proclaimed that everyone's favorite foods would make them fat, bloated and sluggish. Millions have jumped on the low-carb bandwagon and become fatter than ever. The truth is that eating resistant starch... MSRP: Now: €3.50 Add to Cart Quick view
Quick view sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) Lose at least 5lbs in 5 days with Jason Vale’s newest, easiest and most effective juicing programme ever. Jason Vale aka The Juice Master – and the man responsible for turning around the lives (and diets) of celebrities and top athletes from... MSRP: Now: €3.50 Add to Cart Quick view sku: x42782E Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) Flat Belly How to Get The Flat Stomach You've Always Wanted Vaccariello, Liz All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing... MSRP: Now: €3.50 Add to Cart Quick view sku: x42679E Terry Orlick / In Pursuit of Excellence: How to Win in Sport and Life Through Mental Training (Large Paperback) Written in an easy-to-understand, instructive style, this second edition of In Pursuit of Excellence is the supplemental text for courses that cover basic sport psychology techniques. It covers the psychological concepts of concentration, winning,... MSRP: Now: €3.50 Add to Cart Quick view sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) An incredible and fast 2 week programme with 60 soups that helps you lose up to 10lbs – the healthy way. Each soup is full of specific nutritional superfoods to help you look years younger and build your immunity too. Soup has always been an... MSRP: Now: €3.50 Add to Cart Quick view sku: x42663E Jean Carper / Total Nutrition Guide (Large Paperback) A sourcebook of nutritional data features specific nutritional guidelines for men, women, children, and particular health problems, as well as listings of twenty-one essential nutrients All of our books are second hand, and while... MSRP: Now: €3.50 Add to Cart Quick view sku: x42337E Douglas Bloch / Healing from Depression: 12 Weeks to a Better Mood : A Body, Mind, and Spirit Recovery Program (Large Paperback) Over 100 million people worldwide are diagnosed with clinical depression each year. As stars like Rosie O’Donnell bring their battle with depression into the spotlight, the disease becomes less and less a shameful secret. In HEALING FROM... MSRP: Now: €3.50 Add to Cart Quick view sku: x42332E Judith J. Wurtman / The Good Mood Diet: Boost Your Serotonin Levels to Lose Weight, Curb Cravings - And Feel Great! (Large Paperback) Studies have shown that many of the starchy foods discouraged by popular diets actually promote serotonin production. This book helps you avoid this problem. By harnessing serotonin's power to make us feel good, it helps reduce food cravings, improves... MSRP: Now: €3.50 Add to Cart Quick view sku: x42184E Shauna James Ahern / Gluten-Free Girl: How I Found the Food That Loves Me Back...And How You Can Too (Large Paperback) Do you, or someone you love, have to avoid certain foods? Imagine passing on the pizza during your honeymoon in Rome, or skipping the sugar cookies your sister makes at Christmas. Shauna James Ahern understands your pain—literally. After years of... MSRP: Now: €3.50 Add to Cart Quick view sku: x42040E Josie Gibson / The Josie Gibson Diet: Love Food, Get Slim, Stay Slim (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x41840E Michel Montignac / Dine Out and Lose Weight (Large Paperback) A great weight loss book! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from... MSRP: Now: €3.50 Add to Cart Quick view sku: x41709E Ronald D. Siegel / Back Sense: A Revolutionary Approach to Halting the Cycle of Backpain (Large Paperback) About 50 million Americans suffer back pain every year, and chronic back pain disables 1 in 40 adults. Back Sense takes a different approach, contending that most chronic back pain is caused not by a damaged spine, but by stress, muscle... MSRP: Now: €3.50 Add to Cart Quick view sku: x41691E Kate Percy / Go Faster Food: Over 100 Energy-boosting Recipes for Runners, Cyclists, Swimmers and Rowers (Large Paperback) A cookbook combining delicious, energy-boosting recipes with nutritional advice to help enhance the performance of runners, cyclists, swimmers, and rowers To help with her own training, marathon runner and cook Kate Percy developed a range of delicious,... MSRP: Now: €3.50 Add to Cart Quick view sku: x41463E Theresa Foy DiGeronimo / Living Foods for Optimum Health : Staying Healthy in an Unhealthy World (Large Paperback) Did you know that what you eat could be making you sick? It's true. Some foods clog your body with energy-depleting fats, toxins, and chemicals. Where can you find the optimum nourishment your body needs to stay strong, healthy, and vigorous? For... MSRP: Now: €3.50 Add to Cart Quick view France | sku: x41271E Jean-Michel Cohen / The Parisian Diet (Hardback) France’s leading nutritionist Dr. Jean-Michel Cohen pinpoints why you struggle with weight loss diets and offers a plan for achieving your ideal weight while embracing life’s pleasures. Dr. Jean-Michel Cohen, France’s most popular... MSRP: Now: €4.00 Add to Cart Quick view sku: x41259E Edward Enfield / Old Age and How to Survive It (Hardback) A humorous guide to help you make the most of old age Old age comes to us all, and this book wittily advises on how to survive its trickier obstacles, not least the people who suggest you must "do something." One of the great delights of... MSRP: Now: €4.00 Add to Cart Quick view sku: x41241E Richard J. Johnson / The Fat Switch (Hardback) If you've ever struggled with losing weight and keeping it off, I don't have to tell you it's a challenge. You already know. What if losing weight could be as easy as flipping a switch? I know that sounds incredible. But now there's an abundance of... MSRP: Now: €4.00 Add to Cart Quick view sku: x41233E Ivor Grump / The Grumpy Dieter's Handbook (Hardback) The anitodote to all those happy,upbeat 5:2 diet books – The Grumpy 5:2 Dieter's Handbook delves into the misery of diets as well as the pains of living with a 5:2 dieter The latest diet sweeping the nation is the 5:2 Fasting Diet, where people are... MSRP: Now: €4.00 Add to Cart Quick view sku: x40547E Suzanne Somers / The Sexy Years (Hardback) Getting older can be brutal—women gain weight, lose their sex drive, experience hot flashes, suffer memory loss, become short-tempered, find it difficult to sleep, and on and on. It’s not so easy for men, either—they start to lose... MSRP: Now: €4.00 Add to Cart Quick view sku: x40531E Marisa Meltzer / This is Big - How the Founder of Weight Watchers Changed the World (Hardback) Marisa Meltzer was put on her first diet aged five: it was the beginning of a fraught relationship with food.Jean Nidetch was a housewife from Queens who defiantly lost 70 pounds after she was mistaken for being pregnant. Taking everything she learned... MSRP: Now: €4.00 Add to Cart Quick view sku: x40414E Paul Owen / The Joy of Running (Hardback) This miscellany, filled to the brim with facts, quotes, and more, is perfect for anyone who can appreciate just how wonderful running truly is "Every day is a good day when you run." —Kevin Nelson This pocket-sized miscellany, packed with... MSRP: Now: €4.00 Add to Cart Quick view sku: x40132E Alison Rogers, Erin O. White / Breathing Space for New Mothers: Rest, Stretch, and Smile--One Yoga Minute at a Time (Large Paperback) A gentle and novel guide to new motherhood — one that encourages women to take time to breathe, embrace their experiences, and be "good enough"—one yoga minute at a time Yoga instructor Alison Rogers and coauthor Erin O. White forge a... MSRP: Now: €3.50 Add to Cart Quick view sku: x39970E Jeffrey Dunham / The Low Glycal Diet: How to Shed Fat Effortlessly Without Being Hungry or Cutting Out Carbs (Hardback) Lose up to 10 pounds in the first 2 weeks of Dr. Jeffrey Dunham's proven program. This innovative approach combines low glycemic food, much like those emphasized on the Paleo Diet with popular high carb foods. The trick is knowing what to eat, when... MSRP: Now: €4.00 Add to Cart Quick view sku: x59162H Jason Vale / Super Juice Me!: 28 Day Juice Plan (Large Paperback) Off the back of his groundbreaking and critically acclaimed documentary film, "Super Juice Me! The Big Juice Experiment," comes Jason Vale's most comprehensive juice program to date. In the film eight people with twenty-two different... MSRP: Now: €3.50 Add to Cart Quick view sku: X44147E Alexandra Massey / Superfoods to Boost Your Mood (Large Paperback) More and more people are recognising the relationship between diet and emotional health. Scientific studies have identified nutrients in certain foods believed to have a dramatic effect in fighting low level depression and mental... MSRP: Now: €3.50 Add to Cart Quick view sku: x37537E David Zinczenok / The Abs Diet (Large Paperback) The Abs Diet is a three-pronged attack on the abs for a flat stomach. It shows you how to lose weight through diet and exercise and how then to tone your muscles with specific abdominal exercises. The diet is straightforward and flexible, based on... MSRP: Now: €3.50 Add to Cart Quick view sku: x37262E Greg Whyte / Bump It Up (Large Paperback) The ultimate, easy-to-follow guide to how to be fit, active and healthy - before, during and after pregnancy - from Professor Greg Whyte OBE: consultant to numerous sportswomen and celebrities, and the performance expert behind the incredible Comic... MSRP: Now: €3.50 Add to Cart Quick view sku: x37231E Ellen Kunes / The CarbLover's Diet (Large Paperback) For decades the diet industry has proclaimed that everyone's favorite foods would make them fat, bloated and sluggish. Millions have jumped on the low-carb bandwagon and become fatter than ever. The truth is that eating resistant starch... MSRP: Now: €3.50 Add to Cart Quick view
Quick view sku: x42782E Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) Flat Belly How to Get The Flat Stomach You've Always Wanted Vaccariello, Liz All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing... MSRP: Now: €3.50 Add to Cart Quick view sku: x42679E Terry Orlick / In Pursuit of Excellence: How to Win in Sport and Life Through Mental Training (Large Paperback) Written in an easy-to-understand, instructive style, this second edition of In Pursuit of Excellence is the supplemental text for courses that cover basic sport psychology techniques. It covers the psychological concepts of concentration, winning,... MSRP: Now: €3.50 Add to Cart Quick view sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) An incredible and fast 2 week programme with 60 soups that helps you lose up to 10lbs – the healthy way. Each soup is full of specific nutritional superfoods to help you look years younger and build your immunity too. Soup has always been an... MSRP: Now: €3.50 Add to Cart Quick view sku: x42663E Jean Carper / Total Nutrition Guide (Large Paperback) A sourcebook of nutritional data features specific nutritional guidelines for men, women, children, and particular health problems, as well as listings of twenty-one essential nutrients All of our books are second hand, and while... MSRP: Now: €3.50 Add to Cart Quick view sku: x42337E Douglas Bloch / Healing from Depression: 12 Weeks to a Better Mood : A Body, Mind, and Spirit Recovery Program (Large Paperback) Over 100 million people worldwide are diagnosed with clinical depression each year. As stars like Rosie O’Donnell bring their battle with depression into the spotlight, the disease becomes less and less a shameful secret. In HEALING FROM... MSRP: Now: €3.50 Add to Cart Quick view sku: x42332E Judith J. Wurtman / The Good Mood Diet: Boost Your Serotonin Levels to Lose Weight, Curb Cravings - And Feel Great! (Large Paperback) Studies have shown that many of the starchy foods discouraged by popular diets actually promote serotonin production. This book helps you avoid this problem. By harnessing serotonin's power to make us feel good, it helps reduce food cravings, improves... MSRP: Now: €3.50 Add to Cart Quick view sku: x42184E Shauna James Ahern / Gluten-Free Girl: How I Found the Food That Loves Me Back...And How You Can Too (Large Paperback) Do you, or someone you love, have to avoid certain foods? Imagine passing on the pizza during your honeymoon in Rome, or skipping the sugar cookies your sister makes at Christmas. Shauna James Ahern understands your pain—literally. After years of... MSRP: Now: €3.50 Add to Cart Quick view sku: x42040E Josie Gibson / The Josie Gibson Diet: Love Food, Get Slim, Stay Slim (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x41840E Michel Montignac / Dine Out and Lose Weight (Large Paperback) A great weight loss book! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from... MSRP: Now: €3.50 Add to Cart Quick view sku: x41709E Ronald D. Siegel / Back Sense: A Revolutionary Approach to Halting the Cycle of Backpain (Large Paperback) About 50 million Americans suffer back pain every year, and chronic back pain disables 1 in 40 adults. Back Sense takes a different approach, contending that most chronic back pain is caused not by a damaged spine, but by stress, muscle... MSRP: Now: €3.50 Add to Cart Quick view sku: x41691E Kate Percy / Go Faster Food: Over 100 Energy-boosting Recipes for Runners, Cyclists, Swimmers and Rowers (Large Paperback) A cookbook combining delicious, energy-boosting recipes with nutritional advice to help enhance the performance of runners, cyclists, swimmers, and rowers To help with her own training, marathon runner and cook Kate Percy developed a range of delicious,... MSRP: Now: €3.50 Add to Cart Quick view sku: x41463E Theresa Foy DiGeronimo / Living Foods for Optimum Health : Staying Healthy in an Unhealthy World (Large Paperback) Did you know that what you eat could be making you sick? It's true. Some foods clog your body with energy-depleting fats, toxins, and chemicals. Where can you find the optimum nourishment your body needs to stay strong, healthy, and vigorous? For... MSRP: Now: €3.50 Add to Cart Quick view France | sku: x41271E Jean-Michel Cohen / The Parisian Diet (Hardback) France’s leading nutritionist Dr. Jean-Michel Cohen pinpoints why you struggle with weight loss diets and offers a plan for achieving your ideal weight while embracing life’s pleasures. Dr. Jean-Michel Cohen, France’s most popular... MSRP: Now: €4.00 Add to Cart Quick view sku: x41259E Edward Enfield / Old Age and How to Survive It (Hardback) A humorous guide to help you make the most of old age Old age comes to us all, and this book wittily advises on how to survive its trickier obstacles, not least the people who suggest you must "do something." One of the great delights of... MSRP: Now: €4.00 Add to Cart Quick view sku: x41241E Richard J. Johnson / The Fat Switch (Hardback) If you've ever struggled with losing weight and keeping it off, I don't have to tell you it's a challenge. You already know. What if losing weight could be as easy as flipping a switch? I know that sounds incredible. But now there's an abundance of... MSRP: Now: €4.00 Add to Cart Quick view sku: x41233E Ivor Grump / The Grumpy Dieter's Handbook (Hardback) The anitodote to all those happy,upbeat 5:2 diet books – The Grumpy 5:2 Dieter's Handbook delves into the misery of diets as well as the pains of living with a 5:2 dieter The latest diet sweeping the nation is the 5:2 Fasting Diet, where people are... MSRP: Now: €4.00 Add to Cart Quick view sku: x40547E Suzanne Somers / The Sexy Years (Hardback) Getting older can be brutal—women gain weight, lose their sex drive, experience hot flashes, suffer memory loss, become short-tempered, find it difficult to sleep, and on and on. It’s not so easy for men, either—they start to lose... MSRP: Now: €4.00 Add to Cart Quick view sku: x40531E Marisa Meltzer / This is Big - How the Founder of Weight Watchers Changed the World (Hardback) Marisa Meltzer was put on her first diet aged five: it was the beginning of a fraught relationship with food.Jean Nidetch was a housewife from Queens who defiantly lost 70 pounds after she was mistaken for being pregnant. Taking everything she learned... MSRP: Now: €4.00 Add to Cart Quick view sku: x40414E Paul Owen / The Joy of Running (Hardback) This miscellany, filled to the brim with facts, quotes, and more, is perfect for anyone who can appreciate just how wonderful running truly is "Every day is a good day when you run." —Kevin Nelson This pocket-sized miscellany, packed with... MSRP: Now: €4.00 Add to Cart Quick view sku: x40132E Alison Rogers, Erin O. White / Breathing Space for New Mothers: Rest, Stretch, and Smile--One Yoga Minute at a Time (Large Paperback) A gentle and novel guide to new motherhood — one that encourages women to take time to breathe, embrace their experiences, and be "good enough"—one yoga minute at a time Yoga instructor Alison Rogers and coauthor Erin O. White forge a... MSRP: Now: €3.50 Add to Cart Quick view sku: x39970E Jeffrey Dunham / The Low Glycal Diet: How to Shed Fat Effortlessly Without Being Hungry or Cutting Out Carbs (Hardback) Lose up to 10 pounds in the first 2 weeks of Dr. Jeffrey Dunham's proven program. This innovative approach combines low glycemic food, much like those emphasized on the Paleo Diet with popular high carb foods. The trick is knowing what to eat, when... MSRP: Now: €4.00 Add to Cart Quick view sku: x59162H Jason Vale / Super Juice Me!: 28 Day Juice Plan (Large Paperback) Off the back of his groundbreaking and critically acclaimed documentary film, "Super Juice Me! The Big Juice Experiment," comes Jason Vale's most comprehensive juice program to date. In the film eight people with twenty-two different... MSRP: Now: €3.50 Add to Cart Quick view sku: X44147E Alexandra Massey / Superfoods to Boost Your Mood (Large Paperback) More and more people are recognising the relationship between diet and emotional health. Scientific studies have identified nutrients in certain foods believed to have a dramatic effect in fighting low level depression and mental... MSRP: Now: €3.50 Add to Cart Quick view sku: x37537E David Zinczenok / The Abs Diet (Large Paperback) The Abs Diet is a three-pronged attack on the abs for a flat stomach. It shows you how to lose weight through diet and exercise and how then to tone your muscles with specific abdominal exercises. The diet is straightforward and flexible, based on... MSRP: Now: €3.50 Add to Cart Quick view sku: x37262E Greg Whyte / Bump It Up (Large Paperback) The ultimate, easy-to-follow guide to how to be fit, active and healthy - before, during and after pregnancy - from Professor Greg Whyte OBE: consultant to numerous sportswomen and celebrities, and the performance expert behind the incredible Comic... MSRP: Now: €3.50 Add to Cart Quick view sku: x37231E Ellen Kunes / The CarbLover's Diet (Large Paperback) For decades the diet industry has proclaimed that everyone's favorite foods would make them fat, bloated and sluggish. Millions have jumped on the low-carb bandwagon and become fatter than ever. The truth is that eating resistant starch... MSRP: Now: €3.50 Add to Cart Quick view
Quick view sku: x42679E Terry Orlick / In Pursuit of Excellence: How to Win in Sport and Life Through Mental Training (Large Paperback) Written in an easy-to-understand, instructive style, this second edition of In Pursuit of Excellence is the supplemental text for courses that cover basic sport psychology techniques. It covers the psychological concepts of concentration, winning,... MSRP: Now: €3.50 Add to Cart Quick view sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) An incredible and fast 2 week programme with 60 soups that helps you lose up to 10lbs – the healthy way. Each soup is full of specific nutritional superfoods to help you look years younger and build your immunity too. Soup has always been an... MSRP: Now: €3.50 Add to Cart Quick view sku: x42663E Jean Carper / Total Nutrition Guide (Large Paperback) A sourcebook of nutritional data features specific nutritional guidelines for men, women, children, and particular health problems, as well as listings of twenty-one essential nutrients All of our books are second hand, and while... MSRP: Now: €3.50 Add to Cart Quick view sku: x42337E Douglas Bloch / Healing from Depression: 12 Weeks to a Better Mood : A Body, Mind, and Spirit Recovery Program (Large Paperback) Over 100 million people worldwide are diagnosed with clinical depression each year. As stars like Rosie O’Donnell bring their battle with depression into the spotlight, the disease becomes less and less a shameful secret. In HEALING FROM... MSRP: Now: €3.50 Add to Cart Quick view sku: x42332E Judith J. Wurtman / The Good Mood Diet: Boost Your Serotonin Levels to Lose Weight, Curb Cravings - And Feel Great! (Large Paperback) Studies have shown that many of the starchy foods discouraged by popular diets actually promote serotonin production. This book helps you avoid this problem. By harnessing serotonin's power to make us feel good, it helps reduce food cravings, improves... MSRP: Now: €3.50 Add to Cart Quick view sku: x42184E Shauna James Ahern / Gluten-Free Girl: How I Found the Food That Loves Me Back...And How You Can Too (Large Paperback) Do you, or someone you love, have to avoid certain foods? Imagine passing on the pizza during your honeymoon in Rome, or skipping the sugar cookies your sister makes at Christmas. Shauna James Ahern understands your pain—literally. After years of... MSRP: Now: €3.50 Add to Cart Quick view sku: x42040E Josie Gibson / The Josie Gibson Diet: Love Food, Get Slim, Stay Slim (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x41840E Michel Montignac / Dine Out and Lose Weight (Large Paperback) A great weight loss book! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from... MSRP: Now: €3.50 Add to Cart Quick view sku: x41709E Ronald D. Siegel / Back Sense: A Revolutionary Approach to Halting the Cycle of Backpain (Large Paperback) About 50 million Americans suffer back pain every year, and chronic back pain disables 1 in 40 adults. Back Sense takes a different approach, contending that most chronic back pain is caused not by a damaged spine, but by stress, muscle... MSRP: Now: €3.50 Add to Cart Quick view sku: x41691E Kate Percy / Go Faster Food: Over 100 Energy-boosting Recipes for Runners, Cyclists, Swimmers and Rowers (Large Paperback) A cookbook combining delicious, energy-boosting recipes with nutritional advice to help enhance the performance of runners, cyclists, swimmers, and rowers To help with her own training, marathon runner and cook Kate Percy developed a range of delicious,... MSRP: Now: €3.50 Add to Cart Quick view sku: x41463E Theresa Foy DiGeronimo / Living Foods for Optimum Health : Staying Healthy in an Unhealthy World (Large Paperback) Did you know that what you eat could be making you sick? It's true. Some foods clog your body with energy-depleting fats, toxins, and chemicals. Where can you find the optimum nourishment your body needs to stay strong, healthy, and vigorous? For... MSRP: Now: €3.50 Add to Cart Quick view France | sku: x41271E Jean-Michel Cohen / The Parisian Diet (Hardback) France’s leading nutritionist Dr. Jean-Michel Cohen pinpoints why you struggle with weight loss diets and offers a plan for achieving your ideal weight while embracing life’s pleasures. Dr. Jean-Michel Cohen, France’s most popular... MSRP: Now: €4.00 Add to Cart Quick view sku: x41259E Edward Enfield / Old Age and How to Survive It (Hardback) A humorous guide to help you make the most of old age Old age comes to us all, and this book wittily advises on how to survive its trickier obstacles, not least the people who suggest you must "do something." One of the great delights of... MSRP: Now: €4.00 Add to Cart Quick view sku: x41241E Richard J. Johnson / The Fat Switch (Hardback) If you've ever struggled with losing weight and keeping it off, I don't have to tell you it's a challenge. You already know. What if losing weight could be as easy as flipping a switch? I know that sounds incredible. But now there's an abundance of... MSRP: Now: €4.00 Add to Cart Quick view sku: x41233E Ivor Grump / The Grumpy Dieter's Handbook (Hardback) The anitodote to all those happy,upbeat 5:2 diet books – The Grumpy 5:2 Dieter's Handbook delves into the misery of diets as well as the pains of living with a 5:2 dieter The latest diet sweeping the nation is the 5:2 Fasting Diet, where people are... MSRP: Now: €4.00 Add to Cart Quick view sku: x40547E Suzanne Somers / The Sexy Years (Hardback) Getting older can be brutal—women gain weight, lose their sex drive, experience hot flashes, suffer memory loss, become short-tempered, find it difficult to sleep, and on and on. It’s not so easy for men, either—they start to lose... MSRP: Now: €4.00 Add to Cart Quick view sku: x40531E Marisa Meltzer / This is Big - How the Founder of Weight Watchers Changed the World (Hardback) Marisa Meltzer was put on her first diet aged five: it was the beginning of a fraught relationship with food.Jean Nidetch was a housewife from Queens who defiantly lost 70 pounds after she was mistaken for being pregnant. Taking everything she learned... MSRP: Now: €4.00 Add to Cart Quick view sku: x40414E Paul Owen / The Joy of Running (Hardback) This miscellany, filled to the brim with facts, quotes, and more, is perfect for anyone who can appreciate just how wonderful running truly is "Every day is a good day when you run." —Kevin Nelson This pocket-sized miscellany, packed with... MSRP: Now: €4.00 Add to Cart Quick view sku: x40132E Alison Rogers, Erin O. White / Breathing Space for New Mothers: Rest, Stretch, and Smile--One Yoga Minute at a Time (Large Paperback) A gentle and novel guide to new motherhood — one that encourages women to take time to breathe, embrace their experiences, and be "good enough"—one yoga minute at a time Yoga instructor Alison Rogers and coauthor Erin O. White forge a... MSRP: Now: €3.50 Add to Cart Quick view sku: x39970E Jeffrey Dunham / The Low Glycal Diet: How to Shed Fat Effortlessly Without Being Hungry or Cutting Out Carbs (Hardback) Lose up to 10 pounds in the first 2 weeks of Dr. Jeffrey Dunham's proven program. This innovative approach combines low glycemic food, much like those emphasized on the Paleo Diet with popular high carb foods. The trick is knowing what to eat, when... MSRP: Now: €4.00 Add to Cart Quick view sku: x59162H Jason Vale / Super Juice Me!: 28 Day Juice Plan (Large Paperback) Off the back of his groundbreaking and critically acclaimed documentary film, "Super Juice Me! The Big Juice Experiment," comes Jason Vale's most comprehensive juice program to date. In the film eight people with twenty-two different... MSRP: Now: €3.50 Add to Cart Quick view sku: X44147E Alexandra Massey / Superfoods to Boost Your Mood (Large Paperback) More and more people are recognising the relationship between diet and emotional health. Scientific studies have identified nutrients in certain foods believed to have a dramatic effect in fighting low level depression and mental... MSRP: Now: €3.50 Add to Cart Quick view sku: x37537E David Zinczenok / The Abs Diet (Large Paperback) The Abs Diet is a three-pronged attack on the abs for a flat stomach. It shows you how to lose weight through diet and exercise and how then to tone your muscles with specific abdominal exercises. The diet is straightforward and flexible, based on... MSRP: Now: €3.50 Add to Cart Quick view sku: x37262E Greg Whyte / Bump It Up (Large Paperback) The ultimate, easy-to-follow guide to how to be fit, active and healthy - before, during and after pregnancy - from Professor Greg Whyte OBE: consultant to numerous sportswomen and celebrities, and the performance expert behind the incredible Comic... MSRP: Now: €3.50 Add to Cart Quick view sku: x37231E Ellen Kunes / The CarbLover's Diet (Large Paperback) For decades the diet industry has proclaimed that everyone's favorite foods would make them fat, bloated and sluggish. Millions have jumped on the low-carb bandwagon and become fatter than ever. The truth is that eating resistant starch... MSRP: Now: €3.50 Add to Cart Quick view
Quick view sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) An incredible and fast 2 week programme with 60 soups that helps you lose up to 10lbs – the healthy way. Each soup is full of specific nutritional superfoods to help you look years younger and build your immunity too. Soup has always been an... MSRP: Now: €3.50 Add to Cart Quick view sku: x42663E Jean Carper / Total Nutrition Guide (Large Paperback) A sourcebook of nutritional data features specific nutritional guidelines for men, women, children, and particular health problems, as well as listings of twenty-one essential nutrients All of our books are second hand, and while... MSRP: Now: €3.50 Add to Cart Quick view sku: x42337E Douglas Bloch / Healing from Depression: 12 Weeks to a Better Mood : A Body, Mind, and Spirit Recovery Program (Large Paperback) Over 100 million people worldwide are diagnosed with clinical depression each year. As stars like Rosie O’Donnell bring their battle with depression into the spotlight, the disease becomes less and less a shameful secret. In HEALING FROM... MSRP: Now: €3.50 Add to Cart Quick view sku: x42332E Judith J. Wurtman / The Good Mood Diet: Boost Your Serotonin Levels to Lose Weight, Curb Cravings - And Feel Great! (Large Paperback) Studies have shown that many of the starchy foods discouraged by popular diets actually promote serotonin production. This book helps you avoid this problem. By harnessing serotonin's power to make us feel good, it helps reduce food cravings, improves... MSRP: Now: €3.50 Add to Cart Quick view sku: x42184E Shauna James Ahern / Gluten-Free Girl: How I Found the Food That Loves Me Back...And How You Can Too (Large Paperback) Do you, or someone you love, have to avoid certain foods? Imagine passing on the pizza during your honeymoon in Rome, or skipping the sugar cookies your sister makes at Christmas. Shauna James Ahern understands your pain—literally. After years of... MSRP: Now: €3.50 Add to Cart Quick view sku: x42040E Josie Gibson / The Josie Gibson Diet: Love Food, Get Slim, Stay Slim (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x41840E Michel Montignac / Dine Out and Lose Weight (Large Paperback) A great weight loss book! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from... MSRP: Now: €3.50 Add to Cart Quick view sku: x41709E Ronald D. Siegel / Back Sense: A Revolutionary Approach to Halting the Cycle of Backpain (Large Paperback) About 50 million Americans suffer back pain every year, and chronic back pain disables 1 in 40 adults. Back Sense takes a different approach, contending that most chronic back pain is caused not by a damaged spine, but by stress, muscle... MSRP: Now: €3.50 Add to Cart Quick view sku: x41691E Kate Percy / Go Faster Food: Over 100 Energy-boosting Recipes for Runners, Cyclists, Swimmers and Rowers (Large Paperback) A cookbook combining delicious, energy-boosting recipes with nutritional advice to help enhance the performance of runners, cyclists, swimmers, and rowers To help with her own training, marathon runner and cook Kate Percy developed a range of delicious,... MSRP: Now: €3.50 Add to Cart Quick view sku: x41463E Theresa Foy DiGeronimo / Living Foods for Optimum Health : Staying Healthy in an Unhealthy World (Large Paperback) Did you know that what you eat could be making you sick? It's true. Some foods clog your body with energy-depleting fats, toxins, and chemicals. Where can you find the optimum nourishment your body needs to stay strong, healthy, and vigorous? For... MSRP: Now: €3.50 Add to Cart Quick view France | sku: x41271E Jean-Michel Cohen / The Parisian Diet (Hardback) France’s leading nutritionist Dr. Jean-Michel Cohen pinpoints why you struggle with weight loss diets and offers a plan for achieving your ideal weight while embracing life’s pleasures. Dr. Jean-Michel Cohen, France’s most popular... MSRP: Now: €4.00 Add to Cart Quick view sku: x41259E Edward Enfield / Old Age and How to Survive It (Hardback) A humorous guide to help you make the most of old age Old age comes to us all, and this book wittily advises on how to survive its trickier obstacles, not least the people who suggest you must "do something." One of the great delights of... MSRP: Now: €4.00 Add to Cart Quick view sku: x41241E Richard J. Johnson / The Fat Switch (Hardback) If you've ever struggled with losing weight and keeping it off, I don't have to tell you it's a challenge. You already know. What if losing weight could be as easy as flipping a switch? I know that sounds incredible. But now there's an abundance of... MSRP: Now: €4.00 Add to Cart Quick view sku: x41233E Ivor Grump / The Grumpy Dieter's Handbook (Hardback) The anitodote to all those happy,upbeat 5:2 diet books – The Grumpy 5:2 Dieter's Handbook delves into the misery of diets as well as the pains of living with a 5:2 dieter The latest diet sweeping the nation is the 5:2 Fasting Diet, where people are... MSRP: Now: €4.00 Add to Cart Quick view sku: x40547E Suzanne Somers / The Sexy Years (Hardback) Getting older can be brutal—women gain weight, lose their sex drive, experience hot flashes, suffer memory loss, become short-tempered, find it difficult to sleep, and on and on. It’s not so easy for men, either—they start to lose... MSRP: Now: €4.00 Add to Cart Quick view sku: x40531E Marisa Meltzer / This is Big - How the Founder of Weight Watchers Changed the World (Hardback) Marisa Meltzer was put on her first diet aged five: it was the beginning of a fraught relationship with food.Jean Nidetch was a housewife from Queens who defiantly lost 70 pounds after she was mistaken for being pregnant. Taking everything she learned... MSRP: Now: €4.00 Add to Cart Quick view sku: x40414E Paul Owen / The Joy of Running (Hardback) This miscellany, filled to the brim with facts, quotes, and more, is perfect for anyone who can appreciate just how wonderful running truly is "Every day is a good day when you run." —Kevin Nelson This pocket-sized miscellany, packed with... MSRP: Now: €4.00 Add to Cart Quick view sku: x40132E Alison Rogers, Erin O. White / Breathing Space for New Mothers: Rest, Stretch, and Smile--One Yoga Minute at a Time (Large Paperback) A gentle and novel guide to new motherhood — one that encourages women to take time to breathe, embrace their experiences, and be "good enough"—one yoga minute at a time Yoga instructor Alison Rogers and coauthor Erin O. White forge a... MSRP: Now: €3.50 Add to Cart Quick view sku: x39970E Jeffrey Dunham / The Low Glycal Diet: How to Shed Fat Effortlessly Without Being Hungry or Cutting Out Carbs (Hardback) Lose up to 10 pounds in the first 2 weeks of Dr. Jeffrey Dunham's proven program. This innovative approach combines low glycemic food, much like those emphasized on the Paleo Diet with popular high carb foods. The trick is knowing what to eat, when... MSRP: Now: €4.00 Add to Cart Quick view sku: x59162H Jason Vale / Super Juice Me!: 28 Day Juice Plan (Large Paperback) Off the back of his groundbreaking and critically acclaimed documentary film, "Super Juice Me! The Big Juice Experiment," comes Jason Vale's most comprehensive juice program to date. In the film eight people with twenty-two different... MSRP: Now: €3.50 Add to Cart Quick view sku: X44147E Alexandra Massey / Superfoods to Boost Your Mood (Large Paperback) More and more people are recognising the relationship between diet and emotional health. Scientific studies have identified nutrients in certain foods believed to have a dramatic effect in fighting low level depression and mental... MSRP: Now: €3.50 Add to Cart Quick view sku: x37537E David Zinczenok / The Abs Diet (Large Paperback) The Abs Diet is a three-pronged attack on the abs for a flat stomach. It shows you how to lose weight through diet and exercise and how then to tone your muscles with specific abdominal exercises. The diet is straightforward and flexible, based on... MSRP: Now: €3.50 Add to Cart Quick view sku: x37262E Greg Whyte / Bump It Up (Large Paperback) The ultimate, easy-to-follow guide to how to be fit, active and healthy - before, during and after pregnancy - from Professor Greg Whyte OBE: consultant to numerous sportswomen and celebrities, and the performance expert behind the incredible Comic... MSRP: Now: €3.50 Add to Cart Quick view sku: x37231E Ellen Kunes / The CarbLover's Diet (Large Paperback) For decades the diet industry has proclaimed that everyone's favorite foods would make them fat, bloated and sluggish. Millions have jumped on the low-carb bandwagon and become fatter than ever. The truth is that eating resistant starch... MSRP: Now: €3.50 Add to Cart Quick view
Quick view sku: x42663E Jean Carper / Total Nutrition Guide (Large Paperback) A sourcebook of nutritional data features specific nutritional guidelines for men, women, children, and particular health problems, as well as listings of twenty-one essential nutrients All of our books are second hand, and while... MSRP: Now: €3.50 Add to Cart Quick view sku: x42337E Douglas Bloch / Healing from Depression: 12 Weeks to a Better Mood : A Body, Mind, and Spirit Recovery Program (Large Paperback) Over 100 million people worldwide are diagnosed with clinical depression each year. As stars like Rosie O’Donnell bring their battle with depression into the spotlight, the disease becomes less and less a shameful secret. In HEALING FROM... MSRP: Now: €3.50 Add to Cart Quick view sku: x42332E Judith J. Wurtman / The Good Mood Diet: Boost Your Serotonin Levels to Lose Weight, Curb Cravings - And Feel Great! (Large Paperback) Studies have shown that many of the starchy foods discouraged by popular diets actually promote serotonin production. This book helps you avoid this problem. By harnessing serotonin's power to make us feel good, it helps reduce food cravings, improves... MSRP: Now: €3.50 Add to Cart Quick view sku: x42184E Shauna James Ahern / Gluten-Free Girl: How I Found the Food That Loves Me Back...And How You Can Too (Large Paperback) Do you, or someone you love, have to avoid certain foods? Imagine passing on the pizza during your honeymoon in Rome, or skipping the sugar cookies your sister makes at Christmas. Shauna James Ahern understands your pain—literally. After years of... MSRP: Now: €3.50 Add to Cart Quick view sku: x42040E Josie Gibson / The Josie Gibson Diet: Love Food, Get Slim, Stay Slim (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x41840E Michel Montignac / Dine Out and Lose Weight (Large Paperback) A great weight loss book! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from... MSRP: Now: €3.50 Add to Cart Quick view sku: x41709E Ronald D. Siegel / Back Sense: A Revolutionary Approach to Halting the Cycle of Backpain (Large Paperback) About 50 million Americans suffer back pain every year, and chronic back pain disables 1 in 40 adults. Back Sense takes a different approach, contending that most chronic back pain is caused not by a damaged spine, but by stress, muscle... MSRP: Now: €3.50 Add to Cart Quick view sku: x41691E Kate Percy / Go Faster Food: Over 100 Energy-boosting Recipes for Runners, Cyclists, Swimmers and Rowers (Large Paperback) A cookbook combining delicious, energy-boosting recipes with nutritional advice to help enhance the performance of runners, cyclists, swimmers, and rowers To help with her own training, marathon runner and cook Kate Percy developed a range of delicious,... MSRP: Now: €3.50 Add to Cart Quick view sku: x41463E Theresa Foy DiGeronimo / Living Foods for Optimum Health : Staying Healthy in an Unhealthy World (Large Paperback) Did you know that what you eat could be making you sick? It's true. Some foods clog your body with energy-depleting fats, toxins, and chemicals. Where can you find the optimum nourishment your body needs to stay strong, healthy, and vigorous? For... MSRP: Now: €3.50 Add to Cart Quick view France | sku: x41271E Jean-Michel Cohen / The Parisian Diet (Hardback) France’s leading nutritionist Dr. Jean-Michel Cohen pinpoints why you struggle with weight loss diets and offers a plan for achieving your ideal weight while embracing life’s pleasures. Dr. Jean-Michel Cohen, France’s most popular... MSRP: Now: €4.00 Add to Cart Quick view sku: x41259E Edward Enfield / Old Age and How to Survive It (Hardback) A humorous guide to help you make the most of old age Old age comes to us all, and this book wittily advises on how to survive its trickier obstacles, not least the people who suggest you must "do something." One of the great delights of... MSRP: Now: €4.00 Add to Cart Quick view sku: x41241E Richard J. Johnson / The Fat Switch (Hardback) If you've ever struggled with losing weight and keeping it off, I don't have to tell you it's a challenge. You already know. What if losing weight could be as easy as flipping a switch? I know that sounds incredible. But now there's an abundance of... MSRP: Now: €4.00 Add to Cart Quick view sku: x41233E Ivor Grump / The Grumpy Dieter's Handbook (Hardback) The anitodote to all those happy,upbeat 5:2 diet books – The Grumpy 5:2 Dieter's Handbook delves into the misery of diets as well as the pains of living with a 5:2 dieter The latest diet sweeping the nation is the 5:2 Fasting Diet, where people are... MSRP: Now: €4.00 Add to Cart Quick view sku: x40547E Suzanne Somers / The Sexy Years (Hardback) Getting older can be brutal—women gain weight, lose their sex drive, experience hot flashes, suffer memory loss, become short-tempered, find it difficult to sleep, and on and on. It’s not so easy for men, either—they start to lose... MSRP: Now: €4.00 Add to Cart Quick view sku: x40531E Marisa Meltzer / This is Big - How the Founder of Weight Watchers Changed the World (Hardback) Marisa Meltzer was put on her first diet aged five: it was the beginning of a fraught relationship with food.Jean Nidetch was a housewife from Queens who defiantly lost 70 pounds after she was mistaken for being pregnant. Taking everything she learned... MSRP: Now: €4.00 Add to Cart Quick view sku: x40414E Paul Owen / The Joy of Running (Hardback) This miscellany, filled to the brim with facts, quotes, and more, is perfect for anyone who can appreciate just how wonderful running truly is "Every day is a good day when you run." —Kevin Nelson This pocket-sized miscellany, packed with... MSRP: Now: €4.00 Add to Cart Quick view sku: x40132E Alison Rogers, Erin O. White / Breathing Space for New Mothers: Rest, Stretch, and Smile--One Yoga Minute at a Time (Large Paperback) A gentle and novel guide to new motherhood — one that encourages women to take time to breathe, embrace their experiences, and be "good enough"—one yoga minute at a time Yoga instructor Alison Rogers and coauthor Erin O. White forge a... MSRP: Now: €3.50 Add to Cart Quick view sku: x39970E Jeffrey Dunham / The Low Glycal Diet: How to Shed Fat Effortlessly Without Being Hungry or Cutting Out Carbs (Hardback) Lose up to 10 pounds in the first 2 weeks of Dr. Jeffrey Dunham's proven program. This innovative approach combines low glycemic food, much like those emphasized on the Paleo Diet with popular high carb foods. The trick is knowing what to eat, when... MSRP: Now: €4.00 Add to Cart Quick view sku: x59162H Jason Vale / Super Juice Me!: 28 Day Juice Plan (Large Paperback) Off the back of his groundbreaking and critically acclaimed documentary film, "Super Juice Me! The Big Juice Experiment," comes Jason Vale's most comprehensive juice program to date. In the film eight people with twenty-two different... MSRP: Now: €3.50 Add to Cart Quick view sku: X44147E Alexandra Massey / Superfoods to Boost Your Mood (Large Paperback) More and more people are recognising the relationship between diet and emotional health. Scientific studies have identified nutrients in certain foods believed to have a dramatic effect in fighting low level depression and mental... MSRP: Now: €3.50 Add to Cart Quick view sku: x37537E David Zinczenok / The Abs Diet (Large Paperback) The Abs Diet is a three-pronged attack on the abs for a flat stomach. It shows you how to lose weight through diet and exercise and how then to tone your muscles with specific abdominal exercises. The diet is straightforward and flexible, based on... MSRP: Now: €3.50 Add to Cart Quick view sku: x37262E Greg Whyte / Bump It Up (Large Paperback) The ultimate, easy-to-follow guide to how to be fit, active and healthy - before, during and after pregnancy - from Professor Greg Whyte OBE: consultant to numerous sportswomen and celebrities, and the performance expert behind the incredible Comic... MSRP: Now: €3.50 Add to Cart Quick view sku: x37231E Ellen Kunes / The CarbLover's Diet (Large Paperback) For decades the diet industry has proclaimed that everyone's favorite foods would make them fat, bloated and sluggish. Millions have jumped on the low-carb bandwagon and become fatter than ever. The truth is that eating resistant starch... MSRP: Now: €3.50 Add to Cart Quick view
Quick view sku: x42337E Douglas Bloch / Healing from Depression: 12 Weeks to a Better Mood : A Body, Mind, and Spirit Recovery Program (Large Paperback) Over 100 million people worldwide are diagnosed with clinical depression each year. As stars like Rosie O’Donnell bring their battle with depression into the spotlight, the disease becomes less and less a shameful secret. In HEALING FROM... MSRP: Now: €3.50 Add to Cart Quick view sku: x42332E Judith J. Wurtman / The Good Mood Diet: Boost Your Serotonin Levels to Lose Weight, Curb Cravings - And Feel Great! (Large Paperback) Studies have shown that many of the starchy foods discouraged by popular diets actually promote serotonin production. This book helps you avoid this problem. By harnessing serotonin's power to make us feel good, it helps reduce food cravings, improves... MSRP: Now: €3.50 Add to Cart Quick view sku: x42184E Shauna James Ahern / Gluten-Free Girl: How I Found the Food That Loves Me Back...And How You Can Too (Large Paperback) Do you, or someone you love, have to avoid certain foods? Imagine passing on the pizza during your honeymoon in Rome, or skipping the sugar cookies your sister makes at Christmas. Shauna James Ahern understands your pain—literally. After years of... MSRP: Now: €3.50 Add to Cart Quick view sku: x42040E Josie Gibson / The Josie Gibson Diet: Love Food, Get Slim, Stay Slim (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x41840E Michel Montignac / Dine Out and Lose Weight (Large Paperback) A great weight loss book! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from... MSRP: Now: €3.50 Add to Cart Quick view sku: x41709E Ronald D. Siegel / Back Sense: A Revolutionary Approach to Halting the Cycle of Backpain (Large Paperback) About 50 million Americans suffer back pain every year, and chronic back pain disables 1 in 40 adults. Back Sense takes a different approach, contending that most chronic back pain is caused not by a damaged spine, but by stress, muscle... MSRP: Now: €3.50 Add to Cart Quick view sku: x41691E Kate Percy / Go Faster Food: Over 100 Energy-boosting Recipes for Runners, Cyclists, Swimmers and Rowers (Large Paperback) A cookbook combining delicious, energy-boosting recipes with nutritional advice to help enhance the performance of runners, cyclists, swimmers, and rowers To help with her own training, marathon runner and cook Kate Percy developed a range of delicious,... MSRP: Now: €3.50 Add to Cart Quick view sku: x41463E Theresa Foy DiGeronimo / Living Foods for Optimum Health : Staying Healthy in an Unhealthy World (Large Paperback) Did you know that what you eat could be making you sick? It's true. Some foods clog your body with energy-depleting fats, toxins, and chemicals. Where can you find the optimum nourishment your body needs to stay strong, healthy, and vigorous? For... MSRP: Now: €3.50 Add to Cart Quick view France | sku: x41271E Jean-Michel Cohen / The Parisian Diet (Hardback) France’s leading nutritionist Dr. Jean-Michel Cohen pinpoints why you struggle with weight loss diets and offers a plan for achieving your ideal weight while embracing life’s pleasures. Dr. Jean-Michel Cohen, France’s most popular... MSRP: Now: €4.00 Add to Cart Quick view sku: x41259E Edward Enfield / Old Age and How to Survive It (Hardback) A humorous guide to help you make the most of old age Old age comes to us all, and this book wittily advises on how to survive its trickier obstacles, not least the people who suggest you must "do something." One of the great delights of... MSRP: Now: €4.00 Add to Cart Quick view sku: x41241E Richard J. Johnson / The Fat Switch (Hardback) If you've ever struggled with losing weight and keeping it off, I don't have to tell you it's a challenge. You already know. What if losing weight could be as easy as flipping a switch? I know that sounds incredible. But now there's an abundance of... MSRP: Now: €4.00 Add to Cart Quick view sku: x41233E Ivor Grump / The Grumpy Dieter's Handbook (Hardback) The anitodote to all those happy,upbeat 5:2 diet books – The Grumpy 5:2 Dieter's Handbook delves into the misery of diets as well as the pains of living with a 5:2 dieter The latest diet sweeping the nation is the 5:2 Fasting Diet, where people are... MSRP: Now: €4.00 Add to Cart Quick view sku: x40547E Suzanne Somers / The Sexy Years (Hardback) Getting older can be brutal—women gain weight, lose their sex drive, experience hot flashes, suffer memory loss, become short-tempered, find it difficult to sleep, and on and on. It’s not so easy for men, either—they start to lose... MSRP: Now: €4.00 Add to Cart Quick view sku: x40531E Marisa Meltzer / This is Big - How the Founder of Weight Watchers Changed the World (Hardback) Marisa Meltzer was put on her first diet aged five: it was the beginning of a fraught relationship with food.Jean Nidetch was a housewife from Queens who defiantly lost 70 pounds after she was mistaken for being pregnant. Taking everything she learned... MSRP: Now: €4.00 Add to Cart Quick view sku: x40414E Paul Owen / The Joy of Running (Hardback) This miscellany, filled to the brim with facts, quotes, and more, is perfect for anyone who can appreciate just how wonderful running truly is "Every day is a good day when you run." —Kevin Nelson This pocket-sized miscellany, packed with... MSRP: Now: €4.00 Add to Cart Quick view sku: x40132E Alison Rogers, Erin O. White / Breathing Space for New Mothers: Rest, Stretch, and Smile--One Yoga Minute at a Time (Large Paperback) A gentle and novel guide to new motherhood — one that encourages women to take time to breathe, embrace their experiences, and be "good enough"—one yoga minute at a time Yoga instructor Alison Rogers and coauthor Erin O. White forge a... MSRP: Now: €3.50 Add to Cart Quick view sku: x39970E Jeffrey Dunham / The Low Glycal Diet: How to Shed Fat Effortlessly Without Being Hungry or Cutting Out Carbs (Hardback) Lose up to 10 pounds in the first 2 weeks of Dr. Jeffrey Dunham's proven program. This innovative approach combines low glycemic food, much like those emphasized on the Paleo Diet with popular high carb foods. The trick is knowing what to eat, when... MSRP: Now: €4.00 Add to Cart Quick view sku: x59162H Jason Vale / Super Juice Me!: 28 Day Juice Plan (Large Paperback) Off the back of his groundbreaking and critically acclaimed documentary film, "Super Juice Me! The Big Juice Experiment," comes Jason Vale's most comprehensive juice program to date. In the film eight people with twenty-two different... MSRP: Now: €3.50 Add to Cart Quick view sku: X44147E Alexandra Massey / Superfoods to Boost Your Mood (Large Paperback) More and more people are recognising the relationship between diet and emotional health. Scientific studies have identified nutrients in certain foods believed to have a dramatic effect in fighting low level depression and mental... MSRP: Now: €3.50 Add to Cart Quick view sku: x37537E David Zinczenok / The Abs Diet (Large Paperback) The Abs Diet is a three-pronged attack on the abs for a flat stomach. It shows you how to lose weight through diet and exercise and how then to tone your muscles with specific abdominal exercises. The diet is straightforward and flexible, based on... MSRP: Now: €3.50 Add to Cart Quick view sku: x37262E Greg Whyte / Bump It Up (Large Paperback) The ultimate, easy-to-follow guide to how to be fit, active and healthy - before, during and after pregnancy - from Professor Greg Whyte OBE: consultant to numerous sportswomen and celebrities, and the performance expert behind the incredible Comic... MSRP: Now: €3.50 Add to Cart Quick view sku: x37231E Ellen Kunes / The CarbLover's Diet (Large Paperback) For decades the diet industry has proclaimed that everyone's favorite foods would make them fat, bloated and sluggish. Millions have jumped on the low-carb bandwagon and become fatter than ever. The truth is that eating resistant starch... MSRP: Now: €3.50 Add to Cart Quick view
Quick view sku: x42332E Judith J. Wurtman / The Good Mood Diet: Boost Your Serotonin Levels to Lose Weight, Curb Cravings - And Feel Great! (Large Paperback) Studies have shown that many of the starchy foods discouraged by popular diets actually promote serotonin production. This book helps you avoid this problem. By harnessing serotonin's power to make us feel good, it helps reduce food cravings, improves... MSRP: Now: €3.50 Add to Cart Quick view sku: x42184E Shauna James Ahern / Gluten-Free Girl: How I Found the Food That Loves Me Back...And How You Can Too (Large Paperback) Do you, or someone you love, have to avoid certain foods? Imagine passing on the pizza during your honeymoon in Rome, or skipping the sugar cookies your sister makes at Christmas. Shauna James Ahern understands your pain—literally. After years of... MSRP: Now: €3.50 Add to Cart Quick view sku: x42040E Josie Gibson / The Josie Gibson Diet: Love Food, Get Slim, Stay Slim (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x41840E Michel Montignac / Dine Out and Lose Weight (Large Paperback) A great weight loss book! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from... MSRP: Now: €3.50 Add to Cart Quick view sku: x41709E Ronald D. Siegel / Back Sense: A Revolutionary Approach to Halting the Cycle of Backpain (Large Paperback) About 50 million Americans suffer back pain every year, and chronic back pain disables 1 in 40 adults. Back Sense takes a different approach, contending that most chronic back pain is caused not by a damaged spine, but by stress, muscle... MSRP: Now: €3.50 Add to Cart Quick view sku: x41691E Kate Percy / Go Faster Food: Over 100 Energy-boosting Recipes for Runners, Cyclists, Swimmers and Rowers (Large Paperback) A cookbook combining delicious, energy-boosting recipes with nutritional advice to help enhance the performance of runners, cyclists, swimmers, and rowers To help with her own training, marathon runner and cook Kate Percy developed a range of delicious,... MSRP: Now: €3.50 Add to Cart Quick view sku: x41463E Theresa Foy DiGeronimo / Living Foods for Optimum Health : Staying Healthy in an Unhealthy World (Large Paperback) Did you know that what you eat could be making you sick? It's true. Some foods clog your body with energy-depleting fats, toxins, and chemicals. Where can you find the optimum nourishment your body needs to stay strong, healthy, and vigorous? For... MSRP: Now: €3.50 Add to Cart Quick view France | sku: x41271E Jean-Michel Cohen / The Parisian Diet (Hardback) France’s leading nutritionist Dr. Jean-Michel Cohen pinpoints why you struggle with weight loss diets and offers a plan for achieving your ideal weight while embracing life’s pleasures. Dr. Jean-Michel Cohen, France’s most popular... MSRP: Now: €4.00 Add to Cart Quick view sku: x41259E Edward Enfield / Old Age and How to Survive It (Hardback) A humorous guide to help you make the most of old age Old age comes to us all, and this book wittily advises on how to survive its trickier obstacles, not least the people who suggest you must "do something." One of the great delights of... MSRP: Now: €4.00 Add to Cart Quick view sku: x41241E Richard J. Johnson / The Fat Switch (Hardback) If you've ever struggled with losing weight and keeping it off, I don't have to tell you it's a challenge. You already know. What if losing weight could be as easy as flipping a switch? I know that sounds incredible. But now there's an abundance of... MSRP: Now: €4.00 Add to Cart Quick view sku: x41233E Ivor Grump / The Grumpy Dieter's Handbook (Hardback) The anitodote to all those happy,upbeat 5:2 diet books – The Grumpy 5:2 Dieter's Handbook delves into the misery of diets as well as the pains of living with a 5:2 dieter The latest diet sweeping the nation is the 5:2 Fasting Diet, where people are... MSRP: Now: €4.00 Add to Cart Quick view sku: x40547E Suzanne Somers / The Sexy Years (Hardback) Getting older can be brutal—women gain weight, lose their sex drive, experience hot flashes, suffer memory loss, become short-tempered, find it difficult to sleep, and on and on. It’s not so easy for men, either—they start to lose... MSRP: Now: €4.00 Add to Cart Quick view sku: x40531E Marisa Meltzer / This is Big - How the Founder of Weight Watchers Changed the World (Hardback) Marisa Meltzer was put on her first diet aged five: it was the beginning of a fraught relationship with food.Jean Nidetch was a housewife from Queens who defiantly lost 70 pounds after she was mistaken for being pregnant. Taking everything she learned... MSRP: Now: €4.00 Add to Cart Quick view sku: x40414E Paul Owen / The Joy of Running (Hardback) This miscellany, filled to the brim with facts, quotes, and more, is perfect for anyone who can appreciate just how wonderful running truly is "Every day is a good day when you run." —Kevin Nelson This pocket-sized miscellany, packed with... MSRP: Now: €4.00 Add to Cart Quick view sku: x40132E Alison Rogers, Erin O. White / Breathing Space for New Mothers: Rest, Stretch, and Smile--One Yoga Minute at a Time (Large Paperback) A gentle and novel guide to new motherhood — one that encourages women to take time to breathe, embrace their experiences, and be "good enough"—one yoga minute at a time Yoga instructor Alison Rogers and coauthor Erin O. White forge a... MSRP: Now: €3.50 Add to Cart Quick view sku: x39970E Jeffrey Dunham / The Low Glycal Diet: How to Shed Fat Effortlessly Without Being Hungry or Cutting Out Carbs (Hardback) Lose up to 10 pounds in the first 2 weeks of Dr. Jeffrey Dunham's proven program. This innovative approach combines low glycemic food, much like those emphasized on the Paleo Diet with popular high carb foods. The trick is knowing what to eat, when... MSRP: Now: €4.00 Add to Cart Quick view sku: x59162H Jason Vale / Super Juice Me!: 28 Day Juice Plan (Large Paperback) Off the back of his groundbreaking and critically acclaimed documentary film, "Super Juice Me! The Big Juice Experiment," comes Jason Vale's most comprehensive juice program to date. In the film eight people with twenty-two different... MSRP: Now: €3.50 Add to Cart Quick view sku: X44147E Alexandra Massey / Superfoods to Boost Your Mood (Large Paperback) More and more people are recognising the relationship between diet and emotional health. Scientific studies have identified nutrients in certain foods believed to have a dramatic effect in fighting low level depression and mental... MSRP: Now: €3.50 Add to Cart Quick view sku: x37537E David Zinczenok / The Abs Diet (Large Paperback) The Abs Diet is a three-pronged attack on the abs for a flat stomach. It shows you how to lose weight through diet and exercise and how then to tone your muscles with specific abdominal exercises. The diet is straightforward and flexible, based on... MSRP: Now: €3.50 Add to Cart Quick view sku: x37262E Greg Whyte / Bump It Up (Large Paperback) The ultimate, easy-to-follow guide to how to be fit, active and healthy - before, during and after pregnancy - from Professor Greg Whyte OBE: consultant to numerous sportswomen and celebrities, and the performance expert behind the incredible Comic... MSRP: Now: €3.50 Add to Cart Quick view sku: x37231E Ellen Kunes / The CarbLover's Diet (Large Paperback) For decades the diet industry has proclaimed that everyone's favorite foods would make them fat, bloated and sluggish. Millions have jumped on the low-carb bandwagon and become fatter than ever. The truth is that eating resistant starch... MSRP: Now: €3.50 Add to Cart Quick view
Quick view sku: x42184E Shauna James Ahern / Gluten-Free Girl: How I Found the Food That Loves Me Back...And How You Can Too (Large Paperback) Do you, or someone you love, have to avoid certain foods? Imagine passing on the pizza during your honeymoon in Rome, or skipping the sugar cookies your sister makes at Christmas. Shauna James Ahern understands your pain—literally. After years of... MSRP: Now: €3.50 Add to Cart Quick view sku: x42040E Josie Gibson / The Josie Gibson Diet: Love Food, Get Slim, Stay Slim (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x41840E Michel Montignac / Dine Out and Lose Weight (Large Paperback) A great weight loss book! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from... MSRP: Now: €3.50 Add to Cart Quick view sku: x41709E Ronald D. Siegel / Back Sense: A Revolutionary Approach to Halting the Cycle of Backpain (Large Paperback) About 50 million Americans suffer back pain every year, and chronic back pain disables 1 in 40 adults. Back Sense takes a different approach, contending that most chronic back pain is caused not by a damaged spine, but by stress, muscle... MSRP: Now: €3.50 Add to Cart Quick view sku: x41691E Kate Percy / Go Faster Food: Over 100 Energy-boosting Recipes for Runners, Cyclists, Swimmers and Rowers (Large Paperback) A cookbook combining delicious, energy-boosting recipes with nutritional advice to help enhance the performance of runners, cyclists, swimmers, and rowers To help with her own training, marathon runner and cook Kate Percy developed a range of delicious,... MSRP: Now: €3.50 Add to Cart Quick view sku: x41463E Theresa Foy DiGeronimo / Living Foods for Optimum Health : Staying Healthy in an Unhealthy World (Large Paperback) Did you know that what you eat could be making you sick? It's true. Some foods clog your body with energy-depleting fats, toxins, and chemicals. Where can you find the optimum nourishment your body needs to stay strong, healthy, and vigorous? For... MSRP: Now: €3.50 Add to Cart Quick view France | sku: x41271E Jean-Michel Cohen / The Parisian Diet (Hardback) France’s leading nutritionist Dr. Jean-Michel Cohen pinpoints why you struggle with weight loss diets and offers a plan for achieving your ideal weight while embracing life’s pleasures. Dr. Jean-Michel Cohen, France’s most popular... MSRP: Now: €4.00 Add to Cart Quick view sku: x41259E Edward Enfield / Old Age and How to Survive It (Hardback) A humorous guide to help you make the most of old age Old age comes to us all, and this book wittily advises on how to survive its trickier obstacles, not least the people who suggest you must "do something." One of the great delights of... MSRP: Now: €4.00 Add to Cart Quick view sku: x41241E Richard J. Johnson / The Fat Switch (Hardback) If you've ever struggled with losing weight and keeping it off, I don't have to tell you it's a challenge. You already know. What if losing weight could be as easy as flipping a switch? I know that sounds incredible. But now there's an abundance of... MSRP: Now: €4.00 Add to Cart Quick view sku: x41233E Ivor Grump / The Grumpy Dieter's Handbook (Hardback) The anitodote to all those happy,upbeat 5:2 diet books – The Grumpy 5:2 Dieter's Handbook delves into the misery of diets as well as the pains of living with a 5:2 dieter The latest diet sweeping the nation is the 5:2 Fasting Diet, where people are... MSRP: Now: €4.00 Add to Cart Quick view sku: x40547E Suzanne Somers / The Sexy Years (Hardback) Getting older can be brutal—women gain weight, lose their sex drive, experience hot flashes, suffer memory loss, become short-tempered, find it difficult to sleep, and on and on. It’s not so easy for men, either—they start to lose... MSRP: Now: €4.00 Add to Cart Quick view sku: x40531E Marisa Meltzer / This is Big - How the Founder of Weight Watchers Changed the World (Hardback) Marisa Meltzer was put on her first diet aged five: it was the beginning of a fraught relationship with food.Jean Nidetch was a housewife from Queens who defiantly lost 70 pounds after she was mistaken for being pregnant. Taking everything she learned... MSRP: Now: €4.00 Add to Cart Quick view sku: x40414E Paul Owen / The Joy of Running (Hardback) This miscellany, filled to the brim with facts, quotes, and more, is perfect for anyone who can appreciate just how wonderful running truly is "Every day is a good day when you run." —Kevin Nelson This pocket-sized miscellany, packed with... MSRP: Now: €4.00 Add to Cart Quick view sku: x40132E Alison Rogers, Erin O. White / Breathing Space for New Mothers: Rest, Stretch, and Smile--One Yoga Minute at a Time (Large Paperback) A gentle and novel guide to new motherhood — one that encourages women to take time to breathe, embrace their experiences, and be "good enough"—one yoga minute at a time Yoga instructor Alison Rogers and coauthor Erin O. White forge a... MSRP: Now: €3.50 Add to Cart Quick view sku: x39970E Jeffrey Dunham / The Low Glycal Diet: How to Shed Fat Effortlessly Without Being Hungry or Cutting Out Carbs (Hardback) Lose up to 10 pounds in the first 2 weeks of Dr. Jeffrey Dunham's proven program. This innovative approach combines low glycemic food, much like those emphasized on the Paleo Diet with popular high carb foods. The trick is knowing what to eat, when... MSRP: Now: €4.00 Add to Cart Quick view sku: x59162H Jason Vale / Super Juice Me!: 28 Day Juice Plan (Large Paperback) Off the back of his groundbreaking and critically acclaimed documentary film, "Super Juice Me! The Big Juice Experiment," comes Jason Vale's most comprehensive juice program to date. In the film eight people with twenty-two different... MSRP: Now: €3.50 Add to Cart Quick view sku: X44147E Alexandra Massey / Superfoods to Boost Your Mood (Large Paperback) More and more people are recognising the relationship between diet and emotional health. Scientific studies have identified nutrients in certain foods believed to have a dramatic effect in fighting low level depression and mental... MSRP: Now: €3.50 Add to Cart Quick view sku: x37537E David Zinczenok / The Abs Diet (Large Paperback) The Abs Diet is a three-pronged attack on the abs for a flat stomach. It shows you how to lose weight through diet and exercise and how then to tone your muscles with specific abdominal exercises. The diet is straightforward and flexible, based on... MSRP: Now: €3.50 Add to Cart Quick view sku: x37262E Greg Whyte / Bump It Up (Large Paperback) The ultimate, easy-to-follow guide to how to be fit, active and healthy - before, during and after pregnancy - from Professor Greg Whyte OBE: consultant to numerous sportswomen and celebrities, and the performance expert behind the incredible Comic... MSRP: Now: €3.50 Add to Cart Quick view sku: x37231E Ellen Kunes / The CarbLover's Diet (Large Paperback) For decades the diet industry has proclaimed that everyone's favorite foods would make them fat, bloated and sluggish. Millions have jumped on the low-carb bandwagon and become fatter than ever. The truth is that eating resistant starch... MSRP: Now: €3.50 Add to Cart Quick view
Quick view sku: x42040E Josie Gibson / The Josie Gibson Diet: Love Food, Get Slim, Stay Slim (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x41840E Michel Montignac / Dine Out and Lose Weight (Large Paperback) A great weight loss book! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from... MSRP: Now: €3.50 Add to Cart Quick view sku: x41709E Ronald D. Siegel / Back Sense: A Revolutionary Approach to Halting the Cycle of Backpain (Large Paperback) About 50 million Americans suffer back pain every year, and chronic back pain disables 1 in 40 adults. Back Sense takes a different approach, contending that most chronic back pain is caused not by a damaged spine, but by stress, muscle... MSRP: Now: €3.50 Add to Cart Quick view sku: x41691E Kate Percy / Go Faster Food: Over 100 Energy-boosting Recipes for Runners, Cyclists, Swimmers and Rowers (Large Paperback) A cookbook combining delicious, energy-boosting recipes with nutritional advice to help enhance the performance of runners, cyclists, swimmers, and rowers To help with her own training, marathon runner and cook Kate Percy developed a range of delicious,... MSRP: Now: €3.50 Add to Cart Quick view sku: x41463E Theresa Foy DiGeronimo / Living Foods for Optimum Health : Staying Healthy in an Unhealthy World (Large Paperback) Did you know that what you eat could be making you sick? It's true. Some foods clog your body with energy-depleting fats, toxins, and chemicals. Where can you find the optimum nourishment your body needs to stay strong, healthy, and vigorous? For... MSRP: Now: €3.50 Add to Cart Quick view France | sku: x41271E Jean-Michel Cohen / The Parisian Diet (Hardback) France’s leading nutritionist Dr. Jean-Michel Cohen pinpoints why you struggle with weight loss diets and offers a plan for achieving your ideal weight while embracing life’s pleasures. Dr. Jean-Michel Cohen, France’s most popular... MSRP: Now: €4.00 Add to Cart Quick view sku: x41259E Edward Enfield / Old Age and How to Survive It (Hardback) A humorous guide to help you make the most of old age Old age comes to us all, and this book wittily advises on how to survive its trickier obstacles, not least the people who suggest you must "do something." One of the great delights of... MSRP: Now: €4.00 Add to Cart Quick view sku: x41241E Richard J. Johnson / The Fat Switch (Hardback) If you've ever struggled with losing weight and keeping it off, I don't have to tell you it's a challenge. You already know. What if losing weight could be as easy as flipping a switch? I know that sounds incredible. But now there's an abundance of... MSRP: Now: €4.00 Add to Cart Quick view sku: x41233E Ivor Grump / The Grumpy Dieter's Handbook (Hardback) The anitodote to all those happy,upbeat 5:2 diet books – The Grumpy 5:2 Dieter's Handbook delves into the misery of diets as well as the pains of living with a 5:2 dieter The latest diet sweeping the nation is the 5:2 Fasting Diet, where people are... MSRP: Now: €4.00 Add to Cart Quick view sku: x40547E Suzanne Somers / The Sexy Years (Hardback) Getting older can be brutal—women gain weight, lose their sex drive, experience hot flashes, suffer memory loss, become short-tempered, find it difficult to sleep, and on and on. It’s not so easy for men, either—they start to lose... MSRP: Now: €4.00 Add to Cart Quick view sku: x40531E Marisa Meltzer / This is Big - How the Founder of Weight Watchers Changed the World (Hardback) Marisa Meltzer was put on her first diet aged five: it was the beginning of a fraught relationship with food.Jean Nidetch was a housewife from Queens who defiantly lost 70 pounds after she was mistaken for being pregnant. Taking everything she learned... MSRP: Now: €4.00 Add to Cart Quick view sku: x40414E Paul Owen / The Joy of Running (Hardback) This miscellany, filled to the brim with facts, quotes, and more, is perfect for anyone who can appreciate just how wonderful running truly is "Every day is a good day when you run." —Kevin Nelson This pocket-sized miscellany, packed with... MSRP: Now: €4.00 Add to Cart Quick view sku: x40132E Alison Rogers, Erin O. White / Breathing Space for New Mothers: Rest, Stretch, and Smile--One Yoga Minute at a Time (Large Paperback) A gentle and novel guide to new motherhood — one that encourages women to take time to breathe, embrace their experiences, and be "good enough"—one yoga minute at a time Yoga instructor Alison Rogers and coauthor Erin O. White forge a... MSRP: Now: €3.50 Add to Cart Quick view sku: x39970E Jeffrey Dunham / The Low Glycal Diet: How to Shed Fat Effortlessly Without Being Hungry or Cutting Out Carbs (Hardback) Lose up to 10 pounds in the first 2 weeks of Dr. Jeffrey Dunham's proven program. This innovative approach combines low glycemic food, much like those emphasized on the Paleo Diet with popular high carb foods. The trick is knowing what to eat, when... MSRP: Now: €4.00 Add to Cart Quick view sku: x59162H Jason Vale / Super Juice Me!: 28 Day Juice Plan (Large Paperback) Off the back of his groundbreaking and critically acclaimed documentary film, "Super Juice Me! The Big Juice Experiment," comes Jason Vale's most comprehensive juice program to date. In the film eight people with twenty-two different... MSRP: Now: €3.50 Add to Cart Quick view sku: X44147E Alexandra Massey / Superfoods to Boost Your Mood (Large Paperback) More and more people are recognising the relationship between diet and emotional health. Scientific studies have identified nutrients in certain foods believed to have a dramatic effect in fighting low level depression and mental... MSRP: Now: €3.50 Add to Cart Quick view sku: x37537E David Zinczenok / The Abs Diet (Large Paperback) The Abs Diet is a three-pronged attack on the abs for a flat stomach. It shows you how to lose weight through diet and exercise and how then to tone your muscles with specific abdominal exercises. The diet is straightforward and flexible, based on... MSRP: Now: €3.50 Add to Cart Quick view sku: x37262E Greg Whyte / Bump It Up (Large Paperback) The ultimate, easy-to-follow guide to how to be fit, active and healthy - before, during and after pregnancy - from Professor Greg Whyte OBE: consultant to numerous sportswomen and celebrities, and the performance expert behind the incredible Comic... MSRP: Now: €3.50 Add to Cart Quick view sku: x37231E Ellen Kunes / The CarbLover's Diet (Large Paperback) For decades the diet industry has proclaimed that everyone's favorite foods would make them fat, bloated and sluggish. Millions have jumped on the low-carb bandwagon and become fatter than ever. The truth is that eating resistant starch... MSRP: Now: €3.50 Add to Cart Quick view
Quick view sku: x41840E Michel Montignac / Dine Out and Lose Weight (Large Paperback) A great weight loss book! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from... MSRP: Now: €3.50 Add to Cart Quick view sku: x41709E Ronald D. Siegel / Back Sense: A Revolutionary Approach to Halting the Cycle of Backpain (Large Paperback) About 50 million Americans suffer back pain every year, and chronic back pain disables 1 in 40 adults. Back Sense takes a different approach, contending that most chronic back pain is caused not by a damaged spine, but by stress, muscle... MSRP: Now: €3.50 Add to Cart Quick view sku: x41691E Kate Percy / Go Faster Food: Over 100 Energy-boosting Recipes for Runners, Cyclists, Swimmers and Rowers (Large Paperback) A cookbook combining delicious, energy-boosting recipes with nutritional advice to help enhance the performance of runners, cyclists, swimmers, and rowers To help with her own training, marathon runner and cook Kate Percy developed a range of delicious,... MSRP: Now: €3.50 Add to Cart Quick view sku: x41463E Theresa Foy DiGeronimo / Living Foods for Optimum Health : Staying Healthy in an Unhealthy World (Large Paperback) Did you know that what you eat could be making you sick? It's true. Some foods clog your body with energy-depleting fats, toxins, and chemicals. Where can you find the optimum nourishment your body needs to stay strong, healthy, and vigorous? For... MSRP: Now: €3.50 Add to Cart Quick view France | sku: x41271E Jean-Michel Cohen / The Parisian Diet (Hardback) France’s leading nutritionist Dr. Jean-Michel Cohen pinpoints why you struggle with weight loss diets and offers a plan for achieving your ideal weight while embracing life’s pleasures. Dr. Jean-Michel Cohen, France’s most popular... MSRP: Now: €4.00 Add to Cart Quick view sku: x41259E Edward Enfield / Old Age and How to Survive It (Hardback) A humorous guide to help you make the most of old age Old age comes to us all, and this book wittily advises on how to survive its trickier obstacles, not least the people who suggest you must "do something." One of the great delights of... MSRP: Now: €4.00 Add to Cart Quick view sku: x41241E Richard J. Johnson / The Fat Switch (Hardback) If you've ever struggled with losing weight and keeping it off, I don't have to tell you it's a challenge. You already know. What if losing weight could be as easy as flipping a switch? I know that sounds incredible. But now there's an abundance of... MSRP: Now: €4.00 Add to Cart Quick view sku: x41233E Ivor Grump / The Grumpy Dieter's Handbook (Hardback) The anitodote to all those happy,upbeat 5:2 diet books – The Grumpy 5:2 Dieter's Handbook delves into the misery of diets as well as the pains of living with a 5:2 dieter The latest diet sweeping the nation is the 5:2 Fasting Diet, where people are... MSRP: Now: €4.00 Add to Cart Quick view sku: x40547E Suzanne Somers / The Sexy Years (Hardback) Getting older can be brutal—women gain weight, lose their sex drive, experience hot flashes, suffer memory loss, become short-tempered, find it difficult to sleep, and on and on. It’s not so easy for men, either—they start to lose... MSRP: Now: €4.00 Add to Cart Quick view sku: x40531E Marisa Meltzer / This is Big - How the Founder of Weight Watchers Changed the World (Hardback) Marisa Meltzer was put on her first diet aged five: it was the beginning of a fraught relationship with food.Jean Nidetch was a housewife from Queens who defiantly lost 70 pounds after she was mistaken for being pregnant. Taking everything she learned... MSRP: Now: €4.00 Add to Cart Quick view sku: x40414E Paul Owen / The Joy of Running (Hardback) This miscellany, filled to the brim with facts, quotes, and more, is perfect for anyone who can appreciate just how wonderful running truly is "Every day is a good day when you run." —Kevin Nelson This pocket-sized miscellany, packed with... MSRP: Now: €4.00 Add to Cart Quick view sku: x40132E Alison Rogers, Erin O. White / Breathing Space for New Mothers: Rest, Stretch, and Smile--One Yoga Minute at a Time (Large Paperback) A gentle and novel guide to new motherhood — one that encourages women to take time to breathe, embrace their experiences, and be "good enough"—one yoga minute at a time Yoga instructor Alison Rogers and coauthor Erin O. White forge a... MSRP: Now: €3.50 Add to Cart Quick view sku: x39970E Jeffrey Dunham / The Low Glycal Diet: How to Shed Fat Effortlessly Without Being Hungry or Cutting Out Carbs (Hardback) Lose up to 10 pounds in the first 2 weeks of Dr. Jeffrey Dunham's proven program. This innovative approach combines low glycemic food, much like those emphasized on the Paleo Diet with popular high carb foods. The trick is knowing what to eat, when... MSRP: Now: €4.00 Add to Cart Quick view sku: x59162H Jason Vale / Super Juice Me!: 28 Day Juice Plan (Large Paperback) Off the back of his groundbreaking and critically acclaimed documentary film, "Super Juice Me! The Big Juice Experiment," comes Jason Vale's most comprehensive juice program to date. In the film eight people with twenty-two different... MSRP: Now: €3.50 Add to Cart Quick view sku: X44147E Alexandra Massey / Superfoods to Boost Your Mood (Large Paperback) More and more people are recognising the relationship between diet and emotional health. Scientific studies have identified nutrients in certain foods believed to have a dramatic effect in fighting low level depression and mental... MSRP: Now: €3.50 Add to Cart Quick view sku: x37537E David Zinczenok / The Abs Diet (Large Paperback) The Abs Diet is a three-pronged attack on the abs for a flat stomach. It shows you how to lose weight through diet and exercise and how then to tone your muscles with specific abdominal exercises. The diet is straightforward and flexible, based on... MSRP: Now: €3.50 Add to Cart Quick view sku: x37262E Greg Whyte / Bump It Up (Large Paperback) The ultimate, easy-to-follow guide to how to be fit, active and healthy - before, during and after pregnancy - from Professor Greg Whyte OBE: consultant to numerous sportswomen and celebrities, and the performance expert behind the incredible Comic... MSRP: Now: €3.50 Add to Cart Quick view sku: x37231E Ellen Kunes / The CarbLover's Diet (Large Paperback) For decades the diet industry has proclaimed that everyone's favorite foods would make them fat, bloated and sluggish. Millions have jumped on the low-carb bandwagon and become fatter than ever. The truth is that eating resistant starch... MSRP: Now: €3.50 Add to Cart Quick view
Quick view sku: x41709E Ronald D. Siegel / Back Sense: A Revolutionary Approach to Halting the Cycle of Backpain (Large Paperback) About 50 million Americans suffer back pain every year, and chronic back pain disables 1 in 40 adults. Back Sense takes a different approach, contending that most chronic back pain is caused not by a damaged spine, but by stress, muscle... MSRP: Now: €3.50 Add to Cart Quick view sku: x41691E Kate Percy / Go Faster Food: Over 100 Energy-boosting Recipes for Runners, Cyclists, Swimmers and Rowers (Large Paperback) A cookbook combining delicious, energy-boosting recipes with nutritional advice to help enhance the performance of runners, cyclists, swimmers, and rowers To help with her own training, marathon runner and cook Kate Percy developed a range of delicious,... MSRP: Now: €3.50 Add to Cart Quick view sku: x41463E Theresa Foy DiGeronimo / Living Foods for Optimum Health : Staying Healthy in an Unhealthy World (Large Paperback) Did you know that what you eat could be making you sick? It's true. Some foods clog your body with energy-depleting fats, toxins, and chemicals. Where can you find the optimum nourishment your body needs to stay strong, healthy, and vigorous? For... MSRP: Now: €3.50 Add to Cart Quick view France | sku: x41271E Jean-Michel Cohen / The Parisian Diet (Hardback) France’s leading nutritionist Dr. Jean-Michel Cohen pinpoints why you struggle with weight loss diets and offers a plan for achieving your ideal weight while embracing life’s pleasures. Dr. Jean-Michel Cohen, France’s most popular... MSRP: Now: €4.00 Add to Cart Quick view sku: x41259E Edward Enfield / Old Age and How to Survive It (Hardback) A humorous guide to help you make the most of old age Old age comes to us all, and this book wittily advises on how to survive its trickier obstacles, not least the people who suggest you must "do something." One of the great delights of... MSRP: Now: €4.00 Add to Cart Quick view sku: x41241E Richard J. Johnson / The Fat Switch (Hardback) If you've ever struggled with losing weight and keeping it off, I don't have to tell you it's a challenge. You already know. What if losing weight could be as easy as flipping a switch? I know that sounds incredible. But now there's an abundance of... MSRP: Now: €4.00 Add to Cart Quick view sku: x41233E Ivor Grump / The Grumpy Dieter's Handbook (Hardback) The anitodote to all those happy,upbeat 5:2 diet books – The Grumpy 5:2 Dieter's Handbook delves into the misery of diets as well as the pains of living with a 5:2 dieter The latest diet sweeping the nation is the 5:2 Fasting Diet, where people are... MSRP: Now: €4.00 Add to Cart Quick view sku: x40547E Suzanne Somers / The Sexy Years (Hardback) Getting older can be brutal—women gain weight, lose their sex drive, experience hot flashes, suffer memory loss, become short-tempered, find it difficult to sleep, and on and on. It’s not so easy for men, either—they start to lose... MSRP: Now: €4.00 Add to Cart Quick view sku: x40531E Marisa Meltzer / This is Big - How the Founder of Weight Watchers Changed the World (Hardback) Marisa Meltzer was put on her first diet aged five: it was the beginning of a fraught relationship with food.Jean Nidetch was a housewife from Queens who defiantly lost 70 pounds after she was mistaken for being pregnant. Taking everything she learned... MSRP: Now: €4.00 Add to Cart Quick view sku: x40414E Paul Owen / The Joy of Running (Hardback) This miscellany, filled to the brim with facts, quotes, and more, is perfect for anyone who can appreciate just how wonderful running truly is "Every day is a good day when you run." —Kevin Nelson This pocket-sized miscellany, packed with... MSRP: Now: €4.00 Add to Cart Quick view sku: x40132E Alison Rogers, Erin O. White / Breathing Space for New Mothers: Rest, Stretch, and Smile--One Yoga Minute at a Time (Large Paperback) A gentle and novel guide to new motherhood — one that encourages women to take time to breathe, embrace their experiences, and be "good enough"—one yoga minute at a time Yoga instructor Alison Rogers and coauthor Erin O. White forge a... MSRP: Now: €3.50 Add to Cart Quick view sku: x39970E Jeffrey Dunham / The Low Glycal Diet: How to Shed Fat Effortlessly Without Being Hungry or Cutting Out Carbs (Hardback) Lose up to 10 pounds in the first 2 weeks of Dr. Jeffrey Dunham's proven program. This innovative approach combines low glycemic food, much like those emphasized on the Paleo Diet with popular high carb foods. The trick is knowing what to eat, when... MSRP: Now: €4.00 Add to Cart Quick view sku: x59162H Jason Vale / Super Juice Me!: 28 Day Juice Plan (Large Paperback) Off the back of his groundbreaking and critically acclaimed documentary film, "Super Juice Me! The Big Juice Experiment," comes Jason Vale's most comprehensive juice program to date. In the film eight people with twenty-two different... MSRP: Now: €3.50 Add to Cart Quick view sku: X44147E Alexandra Massey / Superfoods to Boost Your Mood (Large Paperback) More and more people are recognising the relationship between diet and emotional health. Scientific studies have identified nutrients in certain foods believed to have a dramatic effect in fighting low level depression and mental... MSRP: Now: €3.50 Add to Cart Quick view sku: x37537E David Zinczenok / The Abs Diet (Large Paperback) The Abs Diet is a three-pronged attack on the abs for a flat stomach. It shows you how to lose weight through diet and exercise and how then to tone your muscles with specific abdominal exercises. The diet is straightforward and flexible, based on... MSRP: Now: €3.50 Add to Cart Quick view sku: x37262E Greg Whyte / Bump It Up (Large Paperback) The ultimate, easy-to-follow guide to how to be fit, active and healthy - before, during and after pregnancy - from Professor Greg Whyte OBE: consultant to numerous sportswomen and celebrities, and the performance expert behind the incredible Comic... MSRP: Now: €3.50 Add to Cart Quick view sku: x37231E Ellen Kunes / The CarbLover's Diet (Large Paperback) For decades the diet industry has proclaimed that everyone's favorite foods would make them fat, bloated and sluggish. Millions have jumped on the low-carb bandwagon and become fatter than ever. The truth is that eating resistant starch... MSRP: Now: €3.50 Add to Cart Quick view
Quick view sku: x41691E Kate Percy / Go Faster Food: Over 100 Energy-boosting Recipes for Runners, Cyclists, Swimmers and Rowers (Large Paperback) A cookbook combining delicious, energy-boosting recipes with nutritional advice to help enhance the performance of runners, cyclists, swimmers, and rowers To help with her own training, marathon runner and cook Kate Percy developed a range of delicious,... MSRP: Now: €3.50 Add to Cart Quick view sku: x41463E Theresa Foy DiGeronimo / Living Foods for Optimum Health : Staying Healthy in an Unhealthy World (Large Paperback) Did you know that what you eat could be making you sick? It's true. Some foods clog your body with energy-depleting fats, toxins, and chemicals. Where can you find the optimum nourishment your body needs to stay strong, healthy, and vigorous? For... MSRP: Now: €3.50 Add to Cart Quick view France | sku: x41271E Jean-Michel Cohen / The Parisian Diet (Hardback) France’s leading nutritionist Dr. Jean-Michel Cohen pinpoints why you struggle with weight loss diets and offers a plan for achieving your ideal weight while embracing life’s pleasures. Dr. Jean-Michel Cohen, France’s most popular... MSRP: Now: €4.00 Add to Cart Quick view sku: x41259E Edward Enfield / Old Age and How to Survive It (Hardback) A humorous guide to help you make the most of old age Old age comes to us all, and this book wittily advises on how to survive its trickier obstacles, not least the people who suggest you must "do something." One of the great delights of... MSRP: Now: €4.00 Add to Cart Quick view sku: x41241E Richard J. Johnson / The Fat Switch (Hardback) If you've ever struggled with losing weight and keeping it off, I don't have to tell you it's a challenge. You already know. What if losing weight could be as easy as flipping a switch? I know that sounds incredible. But now there's an abundance of... MSRP: Now: €4.00 Add to Cart Quick view sku: x41233E Ivor Grump / The Grumpy Dieter's Handbook (Hardback) The anitodote to all those happy,upbeat 5:2 diet books – The Grumpy 5:2 Dieter's Handbook delves into the misery of diets as well as the pains of living with a 5:2 dieter The latest diet sweeping the nation is the 5:2 Fasting Diet, where people are... MSRP: Now: €4.00 Add to Cart Quick view sku: x40547E Suzanne Somers / The Sexy Years (Hardback) Getting older can be brutal—women gain weight, lose their sex drive, experience hot flashes, suffer memory loss, become short-tempered, find it difficult to sleep, and on and on. It’s not so easy for men, either—they start to lose... MSRP: Now: €4.00 Add to Cart Quick view sku: x40531E Marisa Meltzer / This is Big - How the Founder of Weight Watchers Changed the World (Hardback) Marisa Meltzer was put on her first diet aged five: it was the beginning of a fraught relationship with food.Jean Nidetch was a housewife from Queens who defiantly lost 70 pounds after she was mistaken for being pregnant. Taking everything she learned... MSRP: Now: €4.00 Add to Cart Quick view sku: x40414E Paul Owen / The Joy of Running (Hardback) This miscellany, filled to the brim with facts, quotes, and more, is perfect for anyone who can appreciate just how wonderful running truly is "Every day is a good day when you run." —Kevin Nelson This pocket-sized miscellany, packed with... MSRP: Now: €4.00 Add to Cart Quick view sku: x40132E Alison Rogers, Erin O. White / Breathing Space for New Mothers: Rest, Stretch, and Smile--One Yoga Minute at a Time (Large Paperback) A gentle and novel guide to new motherhood — one that encourages women to take time to breathe, embrace their experiences, and be "good enough"—one yoga minute at a time Yoga instructor Alison Rogers and coauthor Erin O. White forge a... MSRP: Now: €3.50 Add to Cart Quick view sku: x39970E Jeffrey Dunham / The Low Glycal Diet: How to Shed Fat Effortlessly Without Being Hungry or Cutting Out Carbs (Hardback) Lose up to 10 pounds in the first 2 weeks of Dr. Jeffrey Dunham's proven program. This innovative approach combines low glycemic food, much like those emphasized on the Paleo Diet with popular high carb foods. The trick is knowing what to eat, when... MSRP: Now: €4.00 Add to Cart Quick view sku: x59162H Jason Vale / Super Juice Me!: 28 Day Juice Plan (Large Paperback) Off the back of his groundbreaking and critically acclaimed documentary film, "Super Juice Me! The Big Juice Experiment," comes Jason Vale's most comprehensive juice program to date. In the film eight people with twenty-two different... MSRP: Now: €3.50 Add to Cart Quick view sku: X44147E Alexandra Massey / Superfoods to Boost Your Mood (Large Paperback) More and more people are recognising the relationship between diet and emotional health. Scientific studies have identified nutrients in certain foods believed to have a dramatic effect in fighting low level depression and mental... MSRP: Now: €3.50 Add to Cart Quick view sku: x37537E David Zinczenok / The Abs Diet (Large Paperback) The Abs Diet is a three-pronged attack on the abs for a flat stomach. It shows you how to lose weight through diet and exercise and how then to tone your muscles with specific abdominal exercises. The diet is straightforward and flexible, based on... MSRP: Now: €3.50 Add to Cart Quick view sku: x37262E Greg Whyte / Bump It Up (Large Paperback) The ultimate, easy-to-follow guide to how to be fit, active and healthy - before, during and after pregnancy - from Professor Greg Whyte OBE: consultant to numerous sportswomen and celebrities, and the performance expert behind the incredible Comic... MSRP: Now: €3.50 Add to Cart Quick view sku: x37231E Ellen Kunes / The CarbLover's Diet (Large Paperback) For decades the diet industry has proclaimed that everyone's favorite foods would make them fat, bloated and sluggish. Millions have jumped on the low-carb bandwagon and become fatter than ever. The truth is that eating resistant starch... MSRP: Now: €3.50 Add to Cart Quick view
Quick view sku: x41463E Theresa Foy DiGeronimo / Living Foods for Optimum Health : Staying Healthy in an Unhealthy World (Large Paperback) Did you know that what you eat could be making you sick? It's true. Some foods clog your body with energy-depleting fats, toxins, and chemicals. Where can you find the optimum nourishment your body needs to stay strong, healthy, and vigorous? For... MSRP: Now: €3.50 Add to Cart Quick view France | sku: x41271E Jean-Michel Cohen / The Parisian Diet (Hardback) France’s leading nutritionist Dr. Jean-Michel Cohen pinpoints why you struggle with weight loss diets and offers a plan for achieving your ideal weight while embracing life’s pleasures. Dr. Jean-Michel Cohen, France’s most popular... MSRP: Now: €4.00 Add to Cart Quick view sku: x41259E Edward Enfield / Old Age and How to Survive It (Hardback) A humorous guide to help you make the most of old age Old age comes to us all, and this book wittily advises on how to survive its trickier obstacles, not least the people who suggest you must "do something." One of the great delights of... MSRP: Now: €4.00 Add to Cart Quick view sku: x41241E Richard J. Johnson / The Fat Switch (Hardback) If you've ever struggled with losing weight and keeping it off, I don't have to tell you it's a challenge. You already know. What if losing weight could be as easy as flipping a switch? I know that sounds incredible. But now there's an abundance of... MSRP: Now: €4.00 Add to Cart Quick view sku: x41233E Ivor Grump / The Grumpy Dieter's Handbook (Hardback) The anitodote to all those happy,upbeat 5:2 diet books – The Grumpy 5:2 Dieter's Handbook delves into the misery of diets as well as the pains of living with a 5:2 dieter The latest diet sweeping the nation is the 5:2 Fasting Diet, where people are... MSRP: Now: €4.00 Add to Cart Quick view sku: x40547E Suzanne Somers / The Sexy Years (Hardback) Getting older can be brutal—women gain weight, lose their sex drive, experience hot flashes, suffer memory loss, become short-tempered, find it difficult to sleep, and on and on. It’s not so easy for men, either—they start to lose... MSRP: Now: €4.00 Add to Cart Quick view sku: x40531E Marisa Meltzer / This is Big - How the Founder of Weight Watchers Changed the World (Hardback) Marisa Meltzer was put on her first diet aged five: it was the beginning of a fraught relationship with food.Jean Nidetch was a housewife from Queens who defiantly lost 70 pounds after she was mistaken for being pregnant. Taking everything she learned... MSRP: Now: €4.00 Add to Cart Quick view sku: x40414E Paul Owen / The Joy of Running (Hardback) This miscellany, filled to the brim with facts, quotes, and more, is perfect for anyone who can appreciate just how wonderful running truly is "Every day is a good day when you run." —Kevin Nelson This pocket-sized miscellany, packed with... MSRP: Now: €4.00 Add to Cart Quick view sku: x40132E Alison Rogers, Erin O. White / Breathing Space for New Mothers: Rest, Stretch, and Smile--One Yoga Minute at a Time (Large Paperback) A gentle and novel guide to new motherhood — one that encourages women to take time to breathe, embrace their experiences, and be "good enough"—one yoga minute at a time Yoga instructor Alison Rogers and coauthor Erin O. White forge a... MSRP: Now: €3.50 Add to Cart Quick view sku: x39970E Jeffrey Dunham / The Low Glycal Diet: How to Shed Fat Effortlessly Without Being Hungry or Cutting Out Carbs (Hardback) Lose up to 10 pounds in the first 2 weeks of Dr. Jeffrey Dunham's proven program. This innovative approach combines low glycemic food, much like those emphasized on the Paleo Diet with popular high carb foods. The trick is knowing what to eat, when... MSRP: Now: €4.00 Add to Cart Quick view sku: x59162H Jason Vale / Super Juice Me!: 28 Day Juice Plan (Large Paperback) Off the back of his groundbreaking and critically acclaimed documentary film, "Super Juice Me! The Big Juice Experiment," comes Jason Vale's most comprehensive juice program to date. In the film eight people with twenty-two different... MSRP: Now: €3.50 Add to Cart Quick view sku: X44147E Alexandra Massey / Superfoods to Boost Your Mood (Large Paperback) More and more people are recognising the relationship between diet and emotional health. Scientific studies have identified nutrients in certain foods believed to have a dramatic effect in fighting low level depression and mental... MSRP: Now: €3.50 Add to Cart Quick view sku: x37537E David Zinczenok / The Abs Diet (Large Paperback) The Abs Diet is a three-pronged attack on the abs for a flat stomach. It shows you how to lose weight through diet and exercise and how then to tone your muscles with specific abdominal exercises. The diet is straightforward and flexible, based on... MSRP: Now: €3.50 Add to Cart Quick view sku: x37262E Greg Whyte / Bump It Up (Large Paperback) The ultimate, easy-to-follow guide to how to be fit, active and healthy - before, during and after pregnancy - from Professor Greg Whyte OBE: consultant to numerous sportswomen and celebrities, and the performance expert behind the incredible Comic... MSRP: Now: €3.50 Add to Cart Quick view sku: x37231E Ellen Kunes / The CarbLover's Diet (Large Paperback) For decades the diet industry has proclaimed that everyone's favorite foods would make them fat, bloated and sluggish. Millions have jumped on the low-carb bandwagon and become fatter than ever. The truth is that eating resistant starch... MSRP: Now: €3.50 Add to Cart Quick view
Quick view France | sku: x41271E Jean-Michel Cohen / The Parisian Diet (Hardback) France’s leading nutritionist Dr. Jean-Michel Cohen pinpoints why you struggle with weight loss diets and offers a plan for achieving your ideal weight while embracing life’s pleasures. Dr. Jean-Michel Cohen, France’s most popular... MSRP: Now: €4.00 Add to Cart Quick view sku: x41259E Edward Enfield / Old Age and How to Survive It (Hardback) A humorous guide to help you make the most of old age Old age comes to us all, and this book wittily advises on how to survive its trickier obstacles, not least the people who suggest you must "do something." One of the great delights of... MSRP: Now: €4.00 Add to Cart Quick view sku: x41241E Richard J. Johnson / The Fat Switch (Hardback) If you've ever struggled with losing weight and keeping it off, I don't have to tell you it's a challenge. You already know. What if losing weight could be as easy as flipping a switch? I know that sounds incredible. But now there's an abundance of... MSRP: Now: €4.00 Add to Cart Quick view sku: x41233E Ivor Grump / The Grumpy Dieter's Handbook (Hardback) The anitodote to all those happy,upbeat 5:2 diet books – The Grumpy 5:2 Dieter's Handbook delves into the misery of diets as well as the pains of living with a 5:2 dieter The latest diet sweeping the nation is the 5:2 Fasting Diet, where people are... MSRP: Now: €4.00 Add to Cart Quick view sku: x40547E Suzanne Somers / The Sexy Years (Hardback) Getting older can be brutal—women gain weight, lose their sex drive, experience hot flashes, suffer memory loss, become short-tempered, find it difficult to sleep, and on and on. It’s not so easy for men, either—they start to lose... MSRP: Now: €4.00 Add to Cart Quick view sku: x40531E Marisa Meltzer / This is Big - How the Founder of Weight Watchers Changed the World (Hardback) Marisa Meltzer was put on her first diet aged five: it was the beginning of a fraught relationship with food.Jean Nidetch was a housewife from Queens who defiantly lost 70 pounds after she was mistaken for being pregnant. Taking everything she learned... MSRP: Now: €4.00 Add to Cart Quick view sku: x40414E Paul Owen / The Joy of Running (Hardback) This miscellany, filled to the brim with facts, quotes, and more, is perfect for anyone who can appreciate just how wonderful running truly is "Every day is a good day when you run." —Kevin Nelson This pocket-sized miscellany, packed with... MSRP: Now: €4.00 Add to Cart Quick view sku: x40132E Alison Rogers, Erin O. White / Breathing Space for New Mothers: Rest, Stretch, and Smile--One Yoga Minute at a Time (Large Paperback) A gentle and novel guide to new motherhood — one that encourages women to take time to breathe, embrace their experiences, and be "good enough"—one yoga minute at a time Yoga instructor Alison Rogers and coauthor Erin O. White forge a... MSRP: Now: €3.50 Add to Cart Quick view sku: x39970E Jeffrey Dunham / The Low Glycal Diet: How to Shed Fat Effortlessly Without Being Hungry or Cutting Out Carbs (Hardback) Lose up to 10 pounds in the first 2 weeks of Dr. Jeffrey Dunham's proven program. This innovative approach combines low glycemic food, much like those emphasized on the Paleo Diet with popular high carb foods. The trick is knowing what to eat, when... MSRP: Now: €4.00 Add to Cart Quick view sku: x59162H Jason Vale / Super Juice Me!: 28 Day Juice Plan (Large Paperback) Off the back of his groundbreaking and critically acclaimed documentary film, "Super Juice Me! The Big Juice Experiment," comes Jason Vale's most comprehensive juice program to date. In the film eight people with twenty-two different... MSRP: Now: €3.50 Add to Cart Quick view sku: X44147E Alexandra Massey / Superfoods to Boost Your Mood (Large Paperback) More and more people are recognising the relationship between diet and emotional health. Scientific studies have identified nutrients in certain foods believed to have a dramatic effect in fighting low level depression and mental... MSRP: Now: €3.50 Add to Cart Quick view sku: x37537E David Zinczenok / The Abs Diet (Large Paperback) The Abs Diet is a three-pronged attack on the abs for a flat stomach. It shows you how to lose weight through diet and exercise and how then to tone your muscles with specific abdominal exercises. The diet is straightforward and flexible, based on... MSRP: Now: €3.50 Add to Cart Quick view sku: x37262E Greg Whyte / Bump It Up (Large Paperback) The ultimate, easy-to-follow guide to how to be fit, active and healthy - before, during and after pregnancy - from Professor Greg Whyte OBE: consultant to numerous sportswomen and celebrities, and the performance expert behind the incredible Comic... MSRP: Now: €3.50 Add to Cart Quick view sku: x37231E Ellen Kunes / The CarbLover's Diet (Large Paperback) For decades the diet industry has proclaimed that everyone's favorite foods would make them fat, bloated and sluggish. Millions have jumped on the low-carb bandwagon and become fatter than ever. The truth is that eating resistant starch... MSRP: Now: €3.50 Add to Cart Quick view
Quick view sku: x41259E Edward Enfield / Old Age and How to Survive It (Hardback) A humorous guide to help you make the most of old age Old age comes to us all, and this book wittily advises on how to survive its trickier obstacles, not least the people who suggest you must "do something." One of the great delights of... MSRP: Now: €4.00 Add to Cart Quick view sku: x41241E Richard J. Johnson / The Fat Switch (Hardback) If you've ever struggled with losing weight and keeping it off, I don't have to tell you it's a challenge. You already know. What if losing weight could be as easy as flipping a switch? I know that sounds incredible. But now there's an abundance of... MSRP: Now: €4.00 Add to Cart Quick view sku: x41233E Ivor Grump / The Grumpy Dieter's Handbook (Hardback) The anitodote to all those happy,upbeat 5:2 diet books – The Grumpy 5:2 Dieter's Handbook delves into the misery of diets as well as the pains of living with a 5:2 dieter The latest diet sweeping the nation is the 5:2 Fasting Diet, where people are... MSRP: Now: €4.00 Add to Cart Quick view sku: x40547E Suzanne Somers / The Sexy Years (Hardback) Getting older can be brutal—women gain weight, lose their sex drive, experience hot flashes, suffer memory loss, become short-tempered, find it difficult to sleep, and on and on. It’s not so easy for men, either—they start to lose... MSRP: Now: €4.00 Add to Cart Quick view sku: x40531E Marisa Meltzer / This is Big - How the Founder of Weight Watchers Changed the World (Hardback) Marisa Meltzer was put on her first diet aged five: it was the beginning of a fraught relationship with food.Jean Nidetch was a housewife from Queens who defiantly lost 70 pounds after she was mistaken for being pregnant. Taking everything she learned... MSRP: Now: €4.00 Add to Cart Quick view sku: x40414E Paul Owen / The Joy of Running (Hardback) This miscellany, filled to the brim with facts, quotes, and more, is perfect for anyone who can appreciate just how wonderful running truly is "Every day is a good day when you run." —Kevin Nelson This pocket-sized miscellany, packed with... MSRP: Now: €4.00 Add to Cart Quick view sku: x40132E Alison Rogers, Erin O. White / Breathing Space for New Mothers: Rest, Stretch, and Smile--One Yoga Minute at a Time (Large Paperback) A gentle and novel guide to new motherhood — one that encourages women to take time to breathe, embrace their experiences, and be "good enough"—one yoga minute at a time Yoga instructor Alison Rogers and coauthor Erin O. White forge a... MSRP: Now: €3.50 Add to Cart Quick view sku: x39970E Jeffrey Dunham / The Low Glycal Diet: How to Shed Fat Effortlessly Without Being Hungry or Cutting Out Carbs (Hardback) Lose up to 10 pounds in the first 2 weeks of Dr. Jeffrey Dunham's proven program. This innovative approach combines low glycemic food, much like those emphasized on the Paleo Diet with popular high carb foods. The trick is knowing what to eat, when... MSRP: Now: €4.00 Add to Cart Quick view sku: x59162H Jason Vale / Super Juice Me!: 28 Day Juice Plan (Large Paperback) Off the back of his groundbreaking and critically acclaimed documentary film, "Super Juice Me! The Big Juice Experiment," comes Jason Vale's most comprehensive juice program to date. In the film eight people with twenty-two different... MSRP: Now: €3.50 Add to Cart Quick view sku: X44147E Alexandra Massey / Superfoods to Boost Your Mood (Large Paperback) More and more people are recognising the relationship between diet and emotional health. Scientific studies have identified nutrients in certain foods believed to have a dramatic effect in fighting low level depression and mental... MSRP: Now: €3.50 Add to Cart Quick view sku: x37537E David Zinczenok / The Abs Diet (Large Paperback) The Abs Diet is a three-pronged attack on the abs for a flat stomach. It shows you how to lose weight through diet and exercise and how then to tone your muscles with specific abdominal exercises. The diet is straightforward and flexible, based on... MSRP: Now: €3.50 Add to Cart Quick view sku: x37262E Greg Whyte / Bump It Up (Large Paperback) The ultimate, easy-to-follow guide to how to be fit, active and healthy - before, during and after pregnancy - from Professor Greg Whyte OBE: consultant to numerous sportswomen and celebrities, and the performance expert behind the incredible Comic... MSRP: Now: €3.50 Add to Cart Quick view sku: x37231E Ellen Kunes / The CarbLover's Diet (Large Paperback) For decades the diet industry has proclaimed that everyone's favorite foods would make them fat, bloated and sluggish. Millions have jumped on the low-carb bandwagon and become fatter than ever. The truth is that eating resistant starch... MSRP: Now: €3.50 Add to Cart Quick view
Quick view sku: x41241E Richard J. Johnson / The Fat Switch (Hardback) If you've ever struggled with losing weight and keeping it off, I don't have to tell you it's a challenge. You already know. What if losing weight could be as easy as flipping a switch? I know that sounds incredible. But now there's an abundance of... MSRP: Now: €4.00 Add to Cart Quick view sku: x41233E Ivor Grump / The Grumpy Dieter's Handbook (Hardback) The anitodote to all those happy,upbeat 5:2 diet books – The Grumpy 5:2 Dieter's Handbook delves into the misery of diets as well as the pains of living with a 5:2 dieter The latest diet sweeping the nation is the 5:2 Fasting Diet, where people are... MSRP: Now: €4.00 Add to Cart Quick view sku: x40547E Suzanne Somers / The Sexy Years (Hardback) Getting older can be brutal—women gain weight, lose their sex drive, experience hot flashes, suffer memory loss, become short-tempered, find it difficult to sleep, and on and on. It’s not so easy for men, either—they start to lose... MSRP: Now: €4.00 Add to Cart Quick view sku: x40531E Marisa Meltzer / This is Big - How the Founder of Weight Watchers Changed the World (Hardback) Marisa Meltzer was put on her first diet aged five: it was the beginning of a fraught relationship with food.Jean Nidetch was a housewife from Queens who defiantly lost 70 pounds after she was mistaken for being pregnant. Taking everything she learned... MSRP: Now: €4.00 Add to Cart Quick view sku: x40414E Paul Owen / The Joy of Running (Hardback) This miscellany, filled to the brim with facts, quotes, and more, is perfect for anyone who can appreciate just how wonderful running truly is "Every day is a good day when you run." —Kevin Nelson This pocket-sized miscellany, packed with... MSRP: Now: €4.00 Add to Cart Quick view sku: x40132E Alison Rogers, Erin O. White / Breathing Space for New Mothers: Rest, Stretch, and Smile--One Yoga Minute at a Time (Large Paperback) A gentle and novel guide to new motherhood — one that encourages women to take time to breathe, embrace their experiences, and be "good enough"—one yoga minute at a time Yoga instructor Alison Rogers and coauthor Erin O. White forge a... MSRP: Now: €3.50 Add to Cart Quick view sku: x39970E Jeffrey Dunham / The Low Glycal Diet: How to Shed Fat Effortlessly Without Being Hungry or Cutting Out Carbs (Hardback) Lose up to 10 pounds in the first 2 weeks of Dr. Jeffrey Dunham's proven program. This innovative approach combines low glycemic food, much like those emphasized on the Paleo Diet with popular high carb foods. The trick is knowing what to eat, when... MSRP: Now: €4.00 Add to Cart Quick view sku: x59162H Jason Vale / Super Juice Me!: 28 Day Juice Plan (Large Paperback) Off the back of his groundbreaking and critically acclaimed documentary film, "Super Juice Me! The Big Juice Experiment," comes Jason Vale's most comprehensive juice program to date. In the film eight people with twenty-two different... MSRP: Now: €3.50 Add to Cart Quick view sku: X44147E Alexandra Massey / Superfoods to Boost Your Mood (Large Paperback) More and more people are recognising the relationship between diet and emotional health. Scientific studies have identified nutrients in certain foods believed to have a dramatic effect in fighting low level depression and mental... MSRP: Now: €3.50 Add to Cart Quick view sku: x37537E David Zinczenok / The Abs Diet (Large Paperback) The Abs Diet is a three-pronged attack on the abs for a flat stomach. It shows you how to lose weight through diet and exercise and how then to tone your muscles with specific abdominal exercises. The diet is straightforward and flexible, based on... MSRP: Now: €3.50 Add to Cart Quick view sku: x37262E Greg Whyte / Bump It Up (Large Paperback) The ultimate, easy-to-follow guide to how to be fit, active and healthy - before, during and after pregnancy - from Professor Greg Whyte OBE: consultant to numerous sportswomen and celebrities, and the performance expert behind the incredible Comic... MSRP: Now: €3.50 Add to Cart Quick view sku: x37231E Ellen Kunes / The CarbLover's Diet (Large Paperback) For decades the diet industry has proclaimed that everyone's favorite foods would make them fat, bloated and sluggish. Millions have jumped on the low-carb bandwagon and become fatter than ever. The truth is that eating resistant starch... MSRP: Now: €3.50 Add to Cart Quick view
Quick view sku: x41233E Ivor Grump / The Grumpy Dieter's Handbook (Hardback) The anitodote to all those happy,upbeat 5:2 diet books – The Grumpy 5:2 Dieter's Handbook delves into the misery of diets as well as the pains of living with a 5:2 dieter The latest diet sweeping the nation is the 5:2 Fasting Diet, where people are... MSRP: Now: €4.00 Add to Cart Quick view sku: x40547E Suzanne Somers / The Sexy Years (Hardback) Getting older can be brutal—women gain weight, lose their sex drive, experience hot flashes, suffer memory loss, become short-tempered, find it difficult to sleep, and on and on. It’s not so easy for men, either—they start to lose... MSRP: Now: €4.00 Add to Cart Quick view sku: x40531E Marisa Meltzer / This is Big - How the Founder of Weight Watchers Changed the World (Hardback) Marisa Meltzer was put on her first diet aged five: it was the beginning of a fraught relationship with food.Jean Nidetch was a housewife from Queens who defiantly lost 70 pounds after she was mistaken for being pregnant. Taking everything she learned... MSRP: Now: €4.00 Add to Cart Quick view sku: x40414E Paul Owen / The Joy of Running (Hardback) This miscellany, filled to the brim with facts, quotes, and more, is perfect for anyone who can appreciate just how wonderful running truly is "Every day is a good day when you run." —Kevin Nelson This pocket-sized miscellany, packed with... MSRP: Now: €4.00 Add to Cart Quick view sku: x40132E Alison Rogers, Erin O. White / Breathing Space for New Mothers: Rest, Stretch, and Smile--One Yoga Minute at a Time (Large Paperback) A gentle and novel guide to new motherhood — one that encourages women to take time to breathe, embrace their experiences, and be "good enough"—one yoga minute at a time Yoga instructor Alison Rogers and coauthor Erin O. White forge a... MSRP: Now: €3.50 Add to Cart Quick view sku: x39970E Jeffrey Dunham / The Low Glycal Diet: How to Shed Fat Effortlessly Without Being Hungry or Cutting Out Carbs (Hardback) Lose up to 10 pounds in the first 2 weeks of Dr. Jeffrey Dunham's proven program. This innovative approach combines low glycemic food, much like those emphasized on the Paleo Diet with popular high carb foods. The trick is knowing what to eat, when... MSRP: Now: €4.00 Add to Cart Quick view sku: x59162H Jason Vale / Super Juice Me!: 28 Day Juice Plan (Large Paperback) Off the back of his groundbreaking and critically acclaimed documentary film, "Super Juice Me! The Big Juice Experiment," comes Jason Vale's most comprehensive juice program to date. In the film eight people with twenty-two different... MSRP: Now: €3.50 Add to Cart Quick view sku: X44147E Alexandra Massey / Superfoods to Boost Your Mood (Large Paperback) More and more people are recognising the relationship between diet and emotional health. Scientific studies have identified nutrients in certain foods believed to have a dramatic effect in fighting low level depression and mental... MSRP: Now: €3.50 Add to Cart Quick view sku: x37537E David Zinczenok / The Abs Diet (Large Paperback) The Abs Diet is a three-pronged attack on the abs for a flat stomach. It shows you how to lose weight through diet and exercise and how then to tone your muscles with specific abdominal exercises. The diet is straightforward and flexible, based on... MSRP: Now: €3.50 Add to Cart Quick view sku: x37262E Greg Whyte / Bump It Up (Large Paperback) The ultimate, easy-to-follow guide to how to be fit, active and healthy - before, during and after pregnancy - from Professor Greg Whyte OBE: consultant to numerous sportswomen and celebrities, and the performance expert behind the incredible Comic... MSRP: Now: €3.50 Add to Cart Quick view sku: x37231E Ellen Kunes / The CarbLover's Diet (Large Paperback) For decades the diet industry has proclaimed that everyone's favorite foods would make them fat, bloated and sluggish. Millions have jumped on the low-carb bandwagon and become fatter than ever. The truth is that eating resistant starch... MSRP: Now: €3.50 Add to Cart Quick view
Quick view sku: x40547E Suzanne Somers / The Sexy Years (Hardback) Getting older can be brutal—women gain weight, lose their sex drive, experience hot flashes, suffer memory loss, become short-tempered, find it difficult to sleep, and on and on. It’s not so easy for men, either—they start to lose... MSRP: Now: €4.00 Add to Cart Quick view sku: x40531E Marisa Meltzer / This is Big - How the Founder of Weight Watchers Changed the World (Hardback) Marisa Meltzer was put on her first diet aged five: it was the beginning of a fraught relationship with food.Jean Nidetch was a housewife from Queens who defiantly lost 70 pounds after she was mistaken for being pregnant. Taking everything she learned... MSRP: Now: €4.00 Add to Cart Quick view sku: x40414E Paul Owen / The Joy of Running (Hardback) This miscellany, filled to the brim with facts, quotes, and more, is perfect for anyone who can appreciate just how wonderful running truly is "Every day is a good day when you run." —Kevin Nelson This pocket-sized miscellany, packed with... MSRP: Now: €4.00 Add to Cart Quick view sku: x40132E Alison Rogers, Erin O. White / Breathing Space for New Mothers: Rest, Stretch, and Smile--One Yoga Minute at a Time (Large Paperback) A gentle and novel guide to new motherhood — one that encourages women to take time to breathe, embrace their experiences, and be "good enough"—one yoga minute at a time Yoga instructor Alison Rogers and coauthor Erin O. White forge a... MSRP: Now: €3.50 Add to Cart Quick view sku: x39970E Jeffrey Dunham / The Low Glycal Diet: How to Shed Fat Effortlessly Without Being Hungry or Cutting Out Carbs (Hardback) Lose up to 10 pounds in the first 2 weeks of Dr. Jeffrey Dunham's proven program. This innovative approach combines low glycemic food, much like those emphasized on the Paleo Diet with popular high carb foods. The trick is knowing what to eat, when... MSRP: Now: €4.00 Add to Cart Quick view sku: x59162H Jason Vale / Super Juice Me!: 28 Day Juice Plan (Large Paperback) Off the back of his groundbreaking and critically acclaimed documentary film, "Super Juice Me! The Big Juice Experiment," comes Jason Vale's most comprehensive juice program to date. In the film eight people with twenty-two different... MSRP: Now: €3.50 Add to Cart Quick view sku: X44147E Alexandra Massey / Superfoods to Boost Your Mood (Large Paperback) More and more people are recognising the relationship between diet and emotional health. Scientific studies have identified nutrients in certain foods believed to have a dramatic effect in fighting low level depression and mental... MSRP: Now: €3.50 Add to Cart Quick view sku: x37537E David Zinczenok / The Abs Diet (Large Paperback) The Abs Diet is a three-pronged attack on the abs for a flat stomach. It shows you how to lose weight through diet and exercise and how then to tone your muscles with specific abdominal exercises. The diet is straightforward and flexible, based on... MSRP: Now: €3.50 Add to Cart Quick view sku: x37262E Greg Whyte / Bump It Up (Large Paperback) The ultimate, easy-to-follow guide to how to be fit, active and healthy - before, during and after pregnancy - from Professor Greg Whyte OBE: consultant to numerous sportswomen and celebrities, and the performance expert behind the incredible Comic... MSRP: Now: €3.50 Add to Cart Quick view sku: x37231E Ellen Kunes / The CarbLover's Diet (Large Paperback) For decades the diet industry has proclaimed that everyone's favorite foods would make them fat, bloated and sluggish. Millions have jumped on the low-carb bandwagon and become fatter than ever. The truth is that eating resistant starch... MSRP: Now: €3.50 Add to Cart Quick view
Quick view sku: x40531E Marisa Meltzer / This is Big - How the Founder of Weight Watchers Changed the World (Hardback) Marisa Meltzer was put on her first diet aged five: it was the beginning of a fraught relationship with food.Jean Nidetch was a housewife from Queens who defiantly lost 70 pounds after she was mistaken for being pregnant. Taking everything she learned... MSRP: Now: €4.00 Add to Cart Quick view sku: x40414E Paul Owen / The Joy of Running (Hardback) This miscellany, filled to the brim with facts, quotes, and more, is perfect for anyone who can appreciate just how wonderful running truly is "Every day is a good day when you run." —Kevin Nelson This pocket-sized miscellany, packed with... MSRP: Now: €4.00 Add to Cart Quick view sku: x40132E Alison Rogers, Erin O. White / Breathing Space for New Mothers: Rest, Stretch, and Smile--One Yoga Minute at a Time (Large Paperback) A gentle and novel guide to new motherhood — one that encourages women to take time to breathe, embrace their experiences, and be "good enough"—one yoga minute at a time Yoga instructor Alison Rogers and coauthor Erin O. White forge a... MSRP: Now: €3.50 Add to Cart Quick view sku: x39970E Jeffrey Dunham / The Low Glycal Diet: How to Shed Fat Effortlessly Without Being Hungry or Cutting Out Carbs (Hardback) Lose up to 10 pounds in the first 2 weeks of Dr. Jeffrey Dunham's proven program. This innovative approach combines low glycemic food, much like those emphasized on the Paleo Diet with popular high carb foods. The trick is knowing what to eat, when... MSRP: Now: €4.00 Add to Cart Quick view sku: x59162H Jason Vale / Super Juice Me!: 28 Day Juice Plan (Large Paperback) Off the back of his groundbreaking and critically acclaimed documentary film, "Super Juice Me! The Big Juice Experiment," comes Jason Vale's most comprehensive juice program to date. In the film eight people with twenty-two different... MSRP: Now: €3.50 Add to Cart Quick view sku: X44147E Alexandra Massey / Superfoods to Boost Your Mood (Large Paperback) More and more people are recognising the relationship between diet and emotional health. Scientific studies have identified nutrients in certain foods believed to have a dramatic effect in fighting low level depression and mental... MSRP: Now: €3.50 Add to Cart Quick view sku: x37537E David Zinczenok / The Abs Diet (Large Paperback) The Abs Diet is a three-pronged attack on the abs for a flat stomach. It shows you how to lose weight through diet and exercise and how then to tone your muscles with specific abdominal exercises. The diet is straightforward and flexible, based on... MSRP: Now: €3.50 Add to Cart Quick view sku: x37262E Greg Whyte / Bump It Up (Large Paperback) The ultimate, easy-to-follow guide to how to be fit, active and healthy - before, during and after pregnancy - from Professor Greg Whyte OBE: consultant to numerous sportswomen and celebrities, and the performance expert behind the incredible Comic... MSRP: Now: €3.50 Add to Cart Quick view sku: x37231E Ellen Kunes / The CarbLover's Diet (Large Paperback) For decades the diet industry has proclaimed that everyone's favorite foods would make them fat, bloated and sluggish. Millions have jumped on the low-carb bandwagon and become fatter than ever. The truth is that eating resistant starch... MSRP: Now: €3.50 Add to Cart Quick view
Quick view sku: x40414E Paul Owen / The Joy of Running (Hardback) This miscellany, filled to the brim with facts, quotes, and more, is perfect for anyone who can appreciate just how wonderful running truly is "Every day is a good day when you run." —Kevin Nelson This pocket-sized miscellany, packed with... MSRP: Now: €4.00 Add to Cart Quick view sku: x40132E Alison Rogers, Erin O. White / Breathing Space for New Mothers: Rest, Stretch, and Smile--One Yoga Minute at a Time (Large Paperback) A gentle and novel guide to new motherhood — one that encourages women to take time to breathe, embrace their experiences, and be "good enough"—one yoga minute at a time Yoga instructor Alison Rogers and coauthor Erin O. White forge a... MSRP: Now: €3.50 Add to Cart Quick view sku: x39970E Jeffrey Dunham / The Low Glycal Diet: How to Shed Fat Effortlessly Without Being Hungry or Cutting Out Carbs (Hardback) Lose up to 10 pounds in the first 2 weeks of Dr. Jeffrey Dunham's proven program. This innovative approach combines low glycemic food, much like those emphasized on the Paleo Diet with popular high carb foods. The trick is knowing what to eat, when... MSRP: Now: €4.00 Add to Cart Quick view sku: x59162H Jason Vale / Super Juice Me!: 28 Day Juice Plan (Large Paperback) Off the back of his groundbreaking and critically acclaimed documentary film, "Super Juice Me! The Big Juice Experiment," comes Jason Vale's most comprehensive juice program to date. In the film eight people with twenty-two different... MSRP: Now: €3.50 Add to Cart Quick view sku: X44147E Alexandra Massey / Superfoods to Boost Your Mood (Large Paperback) More and more people are recognising the relationship between diet and emotional health. Scientific studies have identified nutrients in certain foods believed to have a dramatic effect in fighting low level depression and mental... MSRP: Now: €3.50 Add to Cart Quick view sku: x37537E David Zinczenok / The Abs Diet (Large Paperback) The Abs Diet is a three-pronged attack on the abs for a flat stomach. It shows you how to lose weight through diet and exercise and how then to tone your muscles with specific abdominal exercises. The diet is straightforward and flexible, based on... MSRP: Now: €3.50 Add to Cart Quick view sku: x37262E Greg Whyte / Bump It Up (Large Paperback) The ultimate, easy-to-follow guide to how to be fit, active and healthy - before, during and after pregnancy - from Professor Greg Whyte OBE: consultant to numerous sportswomen and celebrities, and the performance expert behind the incredible Comic... MSRP: Now: €3.50 Add to Cart Quick view sku: x37231E Ellen Kunes / The CarbLover's Diet (Large Paperback) For decades the diet industry has proclaimed that everyone's favorite foods would make them fat, bloated and sluggish. Millions have jumped on the low-carb bandwagon and become fatter than ever. The truth is that eating resistant starch... MSRP: Now: €3.50 Add to Cart Quick view
Quick view sku: x40132E Alison Rogers, Erin O. White / Breathing Space for New Mothers: Rest, Stretch, and Smile--One Yoga Minute at a Time (Large Paperback) A gentle and novel guide to new motherhood — one that encourages women to take time to breathe, embrace their experiences, and be "good enough"—one yoga minute at a time Yoga instructor Alison Rogers and coauthor Erin O. White forge a... MSRP: Now: €3.50 Add to Cart Quick view sku: x39970E Jeffrey Dunham / The Low Glycal Diet: How to Shed Fat Effortlessly Without Being Hungry or Cutting Out Carbs (Hardback) Lose up to 10 pounds in the first 2 weeks of Dr. Jeffrey Dunham's proven program. This innovative approach combines low glycemic food, much like those emphasized on the Paleo Diet with popular high carb foods. The trick is knowing what to eat, when... MSRP: Now: €4.00 Add to Cart Quick view sku: x59162H Jason Vale / Super Juice Me!: 28 Day Juice Plan (Large Paperback) Off the back of his groundbreaking and critically acclaimed documentary film, "Super Juice Me! The Big Juice Experiment," comes Jason Vale's most comprehensive juice program to date. In the film eight people with twenty-two different... MSRP: Now: €3.50 Add to Cart Quick view sku: X44147E Alexandra Massey / Superfoods to Boost Your Mood (Large Paperback) More and more people are recognising the relationship between diet and emotional health. Scientific studies have identified nutrients in certain foods believed to have a dramatic effect in fighting low level depression and mental... MSRP: Now: €3.50 Add to Cart Quick view sku: x37537E David Zinczenok / The Abs Diet (Large Paperback) The Abs Diet is a three-pronged attack on the abs for a flat stomach. It shows you how to lose weight through diet and exercise and how then to tone your muscles with specific abdominal exercises. The diet is straightforward and flexible, based on... MSRP: Now: €3.50 Add to Cart Quick view sku: x37262E Greg Whyte / Bump It Up (Large Paperback) The ultimate, easy-to-follow guide to how to be fit, active and healthy - before, during and after pregnancy - from Professor Greg Whyte OBE: consultant to numerous sportswomen and celebrities, and the performance expert behind the incredible Comic... MSRP: Now: €3.50 Add to Cart Quick view sku: x37231E Ellen Kunes / The CarbLover's Diet (Large Paperback) For decades the diet industry has proclaimed that everyone's favorite foods would make them fat, bloated and sluggish. Millions have jumped on the low-carb bandwagon and become fatter than ever. The truth is that eating resistant starch... MSRP: Now: €3.50 Add to Cart Quick view
Quick view sku: x39970E Jeffrey Dunham / The Low Glycal Diet: How to Shed Fat Effortlessly Without Being Hungry or Cutting Out Carbs (Hardback) Lose up to 10 pounds in the first 2 weeks of Dr. Jeffrey Dunham's proven program. This innovative approach combines low glycemic food, much like those emphasized on the Paleo Diet with popular high carb foods. The trick is knowing what to eat, when... MSRP: Now: €4.00 Add to Cart Quick view sku: x59162H Jason Vale / Super Juice Me!: 28 Day Juice Plan (Large Paperback) Off the back of his groundbreaking and critically acclaimed documentary film, "Super Juice Me! The Big Juice Experiment," comes Jason Vale's most comprehensive juice program to date. In the film eight people with twenty-two different... MSRP: Now: €3.50 Add to Cart Quick view sku: X44147E Alexandra Massey / Superfoods to Boost Your Mood (Large Paperback) More and more people are recognising the relationship between diet and emotional health. Scientific studies have identified nutrients in certain foods believed to have a dramatic effect in fighting low level depression and mental... MSRP: Now: €3.50 Add to Cart Quick view sku: x37537E David Zinczenok / The Abs Diet (Large Paperback) The Abs Diet is a three-pronged attack on the abs for a flat stomach. It shows you how to lose weight through diet and exercise and how then to tone your muscles with specific abdominal exercises. The diet is straightforward and flexible, based on... MSRP: Now: €3.50 Add to Cart Quick view sku: x37262E Greg Whyte / Bump It Up (Large Paperback) The ultimate, easy-to-follow guide to how to be fit, active and healthy - before, during and after pregnancy - from Professor Greg Whyte OBE: consultant to numerous sportswomen and celebrities, and the performance expert behind the incredible Comic... MSRP: Now: €3.50 Add to Cart Quick view sku: x37231E Ellen Kunes / The CarbLover's Diet (Large Paperback) For decades the diet industry has proclaimed that everyone's favorite foods would make them fat, bloated and sluggish. Millions have jumped on the low-carb bandwagon and become fatter than ever. The truth is that eating resistant starch... MSRP: Now: €3.50 Add to Cart Quick view
Quick view sku: x59162H Jason Vale / Super Juice Me!: 28 Day Juice Plan (Large Paperback) Off the back of his groundbreaking and critically acclaimed documentary film, "Super Juice Me! The Big Juice Experiment," comes Jason Vale's most comprehensive juice program to date. In the film eight people with twenty-two different... MSRP: Now: €3.50 Add to Cart Quick view sku: X44147E Alexandra Massey / Superfoods to Boost Your Mood (Large Paperback) More and more people are recognising the relationship between diet and emotional health. Scientific studies have identified nutrients in certain foods believed to have a dramatic effect in fighting low level depression and mental... MSRP: Now: €3.50 Add to Cart Quick view sku: x37537E David Zinczenok / The Abs Diet (Large Paperback) The Abs Diet is a three-pronged attack on the abs for a flat stomach. It shows you how to lose weight through diet and exercise and how then to tone your muscles with specific abdominal exercises. The diet is straightforward and flexible, based on... MSRP: Now: €3.50 Add to Cart Quick view sku: x37262E Greg Whyte / Bump It Up (Large Paperback) The ultimate, easy-to-follow guide to how to be fit, active and healthy - before, during and after pregnancy - from Professor Greg Whyte OBE: consultant to numerous sportswomen and celebrities, and the performance expert behind the incredible Comic... MSRP: Now: €3.50 Add to Cart Quick view sku: x37231E Ellen Kunes / The CarbLover's Diet (Large Paperback) For decades the diet industry has proclaimed that everyone's favorite foods would make them fat, bloated and sluggish. Millions have jumped on the low-carb bandwagon and become fatter than ever. The truth is that eating resistant starch... MSRP: Now: €3.50 Add to Cart Quick view
Quick view sku: X44147E Alexandra Massey / Superfoods to Boost Your Mood (Large Paperback) More and more people are recognising the relationship between diet and emotional health. Scientific studies have identified nutrients in certain foods believed to have a dramatic effect in fighting low level depression and mental... MSRP: Now: €3.50 Add to Cart Quick view sku: x37537E David Zinczenok / The Abs Diet (Large Paperback) The Abs Diet is a three-pronged attack on the abs for a flat stomach. It shows you how to lose weight through diet and exercise and how then to tone your muscles with specific abdominal exercises. The diet is straightforward and flexible, based on... MSRP: Now: €3.50 Add to Cart Quick view sku: x37262E Greg Whyte / Bump It Up (Large Paperback) The ultimate, easy-to-follow guide to how to be fit, active and healthy - before, during and after pregnancy - from Professor Greg Whyte OBE: consultant to numerous sportswomen and celebrities, and the performance expert behind the incredible Comic... MSRP: Now: €3.50 Add to Cart Quick view sku: x37231E Ellen Kunes / The CarbLover's Diet (Large Paperback) For decades the diet industry has proclaimed that everyone's favorite foods would make them fat, bloated and sluggish. Millions have jumped on the low-carb bandwagon and become fatter than ever. The truth is that eating resistant starch... MSRP: Now: €3.50 Add to Cart Quick view
Quick view sku: x37537E David Zinczenok / The Abs Diet (Large Paperback) The Abs Diet is a three-pronged attack on the abs for a flat stomach. It shows you how to lose weight through diet and exercise and how then to tone your muscles with specific abdominal exercises. The diet is straightforward and flexible, based on... MSRP: Now: €3.50 Add to Cart Quick view sku: x37262E Greg Whyte / Bump It Up (Large Paperback) The ultimate, easy-to-follow guide to how to be fit, active and healthy - before, during and after pregnancy - from Professor Greg Whyte OBE: consultant to numerous sportswomen and celebrities, and the performance expert behind the incredible Comic... MSRP: Now: €3.50 Add to Cart Quick view sku: x37231E Ellen Kunes / The CarbLover's Diet (Large Paperback) For decades the diet industry has proclaimed that everyone's favorite foods would make them fat, bloated and sluggish. Millions have jumped on the low-carb bandwagon and become fatter than ever. The truth is that eating resistant starch... MSRP: Now: €3.50 Add to Cart Quick view
Quick view sku: x37262E Greg Whyte / Bump It Up (Large Paperback) The ultimate, easy-to-follow guide to how to be fit, active and healthy - before, during and after pregnancy - from Professor Greg Whyte OBE: consultant to numerous sportswomen and celebrities, and the performance expert behind the incredible Comic... MSRP: Now: €3.50 Add to Cart Quick view sku: x37231E Ellen Kunes / The CarbLover's Diet (Large Paperback) For decades the diet industry has proclaimed that everyone's favorite foods would make them fat, bloated and sluggish. Millions have jumped on the low-carb bandwagon and become fatter than ever. The truth is that eating resistant starch... MSRP: Now: €3.50 Add to Cart Quick view
Quick view sku: x37231E Ellen Kunes / The CarbLover's Diet (Large Paperback) For decades the diet industry has proclaimed that everyone's favorite foods would make them fat, bloated and sluggish. Millions have jumped on the low-carb bandwagon and become fatter than ever. The truth is that eating resistant starch... MSRP: Now: €3.50 Add to Cart Quick view