Euro
British Pound
Product Description
Tara Bennett-Goldman is a leading figure n the field of mindfulness, as well as research into how out brains work. In 'Mind Whispering' she draws upon the very latest ideas in cognitive psychology, neuroscience and Eastern traditions to offer a fresh vision of how to break free from our most negative frames of mind. In this book she provides a range of practices which enable us to become more positive and to cultivate states of being that are ultimately healing and beneficial. Using these mind-whispering techniques, our minds will become more free, our perceptions more true, our responses more artful, our connections more genuine - and our hearts happier.
All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a price sticker on a book, please ignore it.
