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Product Description
By utilizing different patterns in breath, you can achieve unique results. Giving only 20 minutes per day to breathing meditation, you can add years to your life. This book will describe several patterns or techniques to use in breath to induce certain states of mind. You will gain more focus, get tasks done faster, and feel full of energy at the same time. All it takes is breathing.
All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a price sticker on a book, please ignore it.
