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Product Description
The reader learns the importance and benefits of physical activity in a healthy lifestyle. Routines for improving muscle strength and endurance, heart and lung endurance and flexibility are all outlined.
All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a price sticker on a book, please ignore it.
