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Product Description
This completely revised and updated version of the perennial bestseller offers you a detailed, easy-to-follow program for treating arthritis at home, based on a simple diet of health-building foods. With this book, you can relieve or even reverse most cases of osteoarthritis or rheumatoid arthritis without expensive drugs or equipment. The key is to substitute "restorative foods" for certain inflammation-generating foods, tap your inner well-springs of good health, and practice easy-to-do exercises for increased flexibility.
You will
• The incredible arthritis-healing and health-renewing powers of restorative foods
• How to maximize your chances for complete recovery of arthritis
• Aspirin-free ways to reduce pain and inflammation
• "Stressor foods" to avoid that block the healing of arthritis
• Simple tests to help you pinpoint the foods that can aggravate your arthritis
• Easy diet changes that eliminate joint inflammation, gout, migraines, osteoarthritis, lupus, and more
No matter how old you are or how long you've suffered from arthritis, with this program you can help overcome arthritis and free yourself of debilitating pain in just a few weeks.
All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a price sticker on a book, please ignore it.
