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Product Description
With the simplicity and clarity that is the hallmark of Sri Chinmoy's writings, this comprehensive guide takes you from the first stages of concentration and meditation through the advanced practice of contemplation. Topics
* Meditation techniques that anyone can learn
* How to unfold your deepest spiritual self
* Developing your power of concentration
* How to find and keep lasting peace of mind
* How to break through negative emotions like anger and fear
* Awakening the heart center to discover the power of your soul . . . plus a special section in which Sri Chinmoy answers 150 questions on a wide range of experiences often encountered in meditation.
All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a price sticker on a book, please ignore it.
