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Product Description
Many women choose not to undertake hormone replacement therapy (HRT) during menopause and want to go through the lifestage naturally. Dr. Stoppard explains the process of menopause in detail including the health risks associated with menopause--osteoporosis heart attacks and strokes and breast cancer and makes recommendations on how to best prevent these conditions. She also explains the alternative natural methods available to alleviate the symptoms of menopause: naturopathy aromatherapy homeopathy herbalism acupuncture acupressure massage osteopathy chiropractics and yoga. She recommends a proper diet as well as an exercise program and discusses how to have a healthy sex life well into your later years.
All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a price sticker on a book, please ignore it.
