Popular Psychology & Self Help

Debbie Danowski , Pedro Lazaro / Why Can't I Stop Eating?: Recognizing, Understanding, and Overcoming Food Addiction (Large Paperback)

   "Why can't I stop eating?" If, like millions of others, you often ask yourself this question, you may be addicted to food. The food you eat may be precisely what makes you crave more . . . and more. This straight-talking book puts the...

Sue Leonard / Keys to the Cage: How People Cope with Depression

      All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a...

Marie Kondō / Spark Joy (Hardback)

 Spark Joy is an in-depth, line illustrated, room-by-room guide to decluttering and organising your home. It covers every room in the house from bedrooms and kitchens to bathrooms and living rooms as well as a wide range of items in different...

Zoe Sallis / Our Stories, Our Dreams : Inspiring Answers from Remarkable Women (Hardback)

      All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a...

Anna Newton / An Edited Life: Simple Steps to Streamlining Your Life, at Work and at Home (Hardback)

 Declutter every aspect of your life -- from your wardrobe to your phone-- with this realistic guide to getting neat and keeping things that way. We've all tried to declutter, and given up halfway through, only to be haunted by a half-tidied...

Euny Hong / The Power of Nunchi: The Korean Secret to Happiness and Success (Hardback)

 Nunchi (noon-chee): eye measure. The subtle art of gauging other people's thoughts, and feelings in order to build trust, harmony and connection. ___________________________Why did she get promoted? Why does the party only...

How To Do Just About Everything To Succeed (Hardback)

      All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a...

Pandora Sykes / How Do We Know We're Doing It Right: & Other Essays on Modern Life (Hardback)

 Modern life is full of choices. We’re told that happiness lies within and we can be whoever we want to be. But with endless possibility comes a feeling of restlessness; like we’re somehow failing to live our best life. What...

James Smith / Not a Life Coach: Push Your Boundaries. Unlock Your Potential. Redefine Your Life. (Hardback)

 The follow up to James Smith’s international number one bestseller, Not a Diet Book.• Do you love your job?• Does your future excite you?• Are your relationships working for you? James Smith is back to challenge...

Young at Heart: Never Too Old : Living Life to the Full When You're Over The Hill (Hardback)

      All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a...

Kathy Goldman / My Mother Worked and I Turned Out Okay (Hardback)

 A collection of anecdotes and advice from children who grew up during the 1950s and 1960s with successful working mothers shares the principles of working motherhood and examines the impact of working mothers on their children. 35,000 first...

Tammy Darcy / You've Got This: Learn to love yourself and truly shine - in your teens and beyond (Hardback)

      All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a...

Joe Griffin / How To Master Anxiety: All You Need To Know To Overcome Stress Panic Attacks Trauma Phobias Obsessions And More (Large Paperback)

 Based on the human givens approach to psychotherapy, this book contains science-based insights into human behavior, our needs and the way in which we get those needs met that will help you overcome a wide range of anxiety-led behaviors and take...

Andy McNab / Sorted!: The Good Psychopath’s Guide to Bossing Your Life (Large Paperback)

 Over thirty different examples of situations and ideas to show you how you can change your approach and change your life . . . Looking to nail an INTERVIEW?Want to make a better first impression on a DATE?Trying to make your MONEY go further?Bet...

Lou Schuler / The Testosterone Advantage Plan (Large Paperback)

 Lose Weight, Gain Muscle, Boost Energy!!! A 9-week food-and-fitness breakthrough FOR MEN ONLY!     All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good...

Kevin O'Grady / The Reincarnation of Columbus (Large Paperback)

 This is the true story of a man's journey of self-discovery that began the moment his 4-month-old baby was found dead in his crib. There was no sound, no struggle, and a postmortem failed to show an adequate cause of death. This is an in-depth...

James Borg / Body Language (Large Paperback)

 Body Language is the winner of the Non-fiction Travel Read 2009, BAA Heathrow Travel Product Awards - More than 23,000 votes were cast in a month-long nominations period, with votes coming in from across the world.   Your body language is on...

Landon Carter / Falling in Love Backwards: An Unlikely Tale of Happily Ever After (Large Paperback)

 What if the pain and difficulties that arise in relationships are not something to run away from but, rather, are the keys to true intimacy and more personal freedom? What if the situations that arise when the ‘honeymoon is over', offer the...

Alec MacKenzie / The Time Trap (Large Paperback)

 The bible of time management, The Time Trap struck such a chord among harried workers worldwide that the first edition sold more than half a million copies in paperback and was translated into 13 languages. Now this 20-year classic has been...

The Dalai Lama / The Art Of Happiness At Work (Hardback)

 Of the many Dalai Lama titles on sale, THE ART OF HAPPINESS - written with western psychiatrist Howard Cutler - is by far the biggest bestseller of them all. A huge international success, it has sold over 2 million copies worldwide, with over...

Howard C. Cutler / The Art of Happiness : A Handbook for Living (Hardback)

 Drawing on more that 2,500 years of Buddhist tradition and teaching, the spiritual leader demonstrates how to confront the negative emotions, stresses, and obstacles of everyday life in order to find the source of inner peace.     All...

Caroline Foran / Naked : How Vulnerability Can Be Your Superpower

 Caroline Foran has done it again. Powerful, honest, and hilarious, Naked will have you nodding your head and laughing your jiggly bits off. I loved it!' - Sarah Knight, New York Times bestselling author of The Life-Changing Magic of Not Giving a...

Miska Rantanen / Pantsdrunk (Hardback)

 Russell Howard and Greg Davies discuss Pantsdrunk: R: 'It feels very English to get pissed in your underwear, on your own, and then not go out'G: 'I've been doing it my whole adult life!'R: 'Do you think it will make us live longer?'G: 'No. Quite...

Nancy D. Polikoff / Beyond Straight and Gay Marriage (Hardback)

 The debate over marriage equality for same-sex couples rages across the country. "Beyond (Straight and Gay) Marriage" boldly moves the discussion forward by focusing on the larger, more fundamental issue of marriage and the law. The root problem,...

Nicola L. Ridgeway / How to Help Your Loved One Overcome Depression : A Fast and Simple System to Relieve Distress (Hardback)

 The problem for everybody dealing with this condition is that quite suddenly we are expected to understand, support and manage a completely irrational situation. It is impossible, of course. Yet it is so important that the support team learns what...

Timothy Jones / Workday Prayers : On the Job Mediations for Tending Your Soul (Large Paperback)

 This is an anthology of prayers for use during the working day, arranged according to season. Each page features a brief meditation, prayer and simple reflection. Although many prayers have been written by Timothy Jones, the book also features...

Cathy Breslin / Your Life Only a Gazillion Times Better : A Practical Guide to Creating the Life of Your Dreams (Large Paperback)

 Your Life Only A Gazillion Times Better is not your mother's ten-step program filled with philosophical patter and long-winded explanations. Contagiously enthusiastic and dedicated to techniques specifically related to taking action and making...

Motherhood Realized : An Inspiring Anthology for the Hardest Job You'll Ever Love (Large Paperback)

 We believe that family life is beautiful and that motherhood is a privilege. But we also believe it is often really hard to see all that beauty when we're in the midst of mothering. So often, we feel like we're spread too thin. We feel like we...

Richard R. Dunn / Shaping the Spiritual Life of Students (Large Paperback)

 Alberto is an energetic, people-pleasing eighth grader. He seems to have it all--from the junior high varsity team to his family's beautiful new home to leadership in his youth group. But he feels pressured by team members who mock his Christianity...

Ruth Langran / A God-given Vision (Large Paperback)

 When we come into relationship with God we enter into a beautiful partnership with a master craftsman. Together with Him we get to accomplish a work that deeply impacts the lives of all who look upon it. When God wants to create a masterpiece, He...

Peta Heskell / The Flirt Coach's Guide to Finding the Love You Want (Large Paperback)

 A guide to perfecting your flirting skills, from Flirt Coach Peta Heskell. Use your communication skills to find the right relationship for you. Peta Heskell has refined flirting to a fine art - a sexy, lighthearted art that makes communication...

C. Fitzpatrick / Coping with Depression in Young People - A Guide for Parents (Large Paperback)

   Depressive disorders can produce dramatic and frightening changes in young peoples' behaviour, but while parents may suspect something is wrong, they are often at a loss to know what. This book shows parents how to tell the difference...

Elisabeth Beck-Gernsheim / Reinventing the Family (Large Paperback)

 The traditional image of the family as a life-long unit is fading fast. There are fewer marriages, more divorces, and ever more children born to unmarried or single parents. The forms of our private life are changing rapidly, and people are...

Aidan Moran / Timeless Wisdom : What Irish Proverbs Tell Us About Ourselves (Large Paperback)

 What can we learn from the folk wisdom of our ancestors? For centuries, Irish proverbs or seanfhocail have provided memorable insights into everyday experiences such as love, marriage, happiness and death. In doing so, they give us a unique insight...

Susannah Cahalan / Brain On Fire (Large Paperback)

 'My first serious blackout marked the line between sanity and insanity. Though I would have moments of lucidity over the coming days and weeks, I would never again be the same person ...' Susannah Cahalan was a happy, clever, healthy...

Michael Nicholas / Manage Your Pain : Practical and Positive Ways of Adapting to Chronic Pain (Large Paperback)

 The causes of chronic pain vary, ranging from physical injury to arthritis or cancer to neurological problem to environmental and psychological factors. But, whatever the cause, this pain can disrupt schedules and make it impossible to enjoy daily...

Danah Boyd / It's Complicated : The Social Lives of Networked Teens (Large Paperback)

 "boyd's new book is layered and smart . . . It's Complicated will update your mind."-Alissa Quart, New York Times Book Review "A fascinating, well-researched and (mostly) reassuring look at how today's tech-savvy teenagers are using social media...

Cheri Huber / How to Get from Where You Are to Where You Want to Be (Large Paperback)

 In this accessible uplifting guidebook, Cheri Huber shows us how to focus on bringing happiness into our lives. By facing things truthfully and looking at what blocks us from having, and being exactly what we want; we can free ourselves to be...

Luke Jackson / Freaks Geeks and Asperger Syndrome : A User Guide to Adolescence (Large Paperback)

 Part of the Reading Well scheme. 27 books selected by young people and health professionals to provide 13 to 18 year olds with high-quality support, information and advice about common mental health issues and related conditions. Winner of the...

Victor Villasenor / Beyond Rain of Gold (Large Paperback)

 Beyond Rain of Gold is the incredible story of acclaimed author Victor Villasenor's initiation into the spiritual realm. Decades ago, after penning the nonfiction epic Rain of Gold, the writer embarked on a life-changing journey. In the process of...

Benjamin Zander / The Art of Possibility (Large Paperback)

 Presenting twelve breakthrough practices for bringing creativity into all human endeavors, The Art of Possibility is the dynamic product of an extraordinary partnership. The Art of Possibility combines Benjamin Zander's experience as conductor of...

Mike Litman / Conversations with Millionaires : What Millionaires Do to Get Rich, That You Never Learned About in School! (Large Paperback)

 Discover the secrets of nine self-made millionaires.     All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may...

Tavis Smiley / The Covenant In Action (Large Paperback)

   The Covenant in Action was developed to continue the inspirational spirit of the Covenant With Black America and to empower people to take effective action to achieve THE Covenant goals. The information, tools, and ideas presented in The...

Michael Heppell / Flip It : How to get the best out of everything (Large Paperback)

   It seems we're all growing more negative. Bad news on the TV and in the papers makes us all feel fed up and we find it easier to talk about what's wrong instead of looking for what's good. But imagine knowing a simple trick that you could...

Clara Clark / Coping Alone - Single Parenting

      All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a...

Audrey Healy / The Rose and the Thorn : Reflections on Highs and Lows

      All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a...

Brenda Dempsey / Voices of Courage : Pivotal Moments Stories to Inspire (Large Paperback)

 Voices of Courage is the vision of life coach and speaker Brenda Dempsey to bring extraordinary women together from around the globe to share their stories in an inspirational book of strength, courage and transformation. Many women become trapped...

Stephanie Butland / How I Said Bah! to cancer (Large Paperback)

 This book tells how one woman said 'Bah!' to cancer through thinking strategies, a proactive approach to treatment, and a determination to keep the rest of her life going and retain a sense of humour (most of the time!). It shares everything she...

Joe Armstrong / Write Way to Stop Smoking : How to Get Your Life Unstuck (Large Paperback)

      All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a...

William Johnston / Arise My Love : Mysticism for a New Era (Large Paperback)

   Rediscovers the long-ignored tradition of mysticism in Christianity and shows how this wisdom can renew our lives, and champion peace and reconciliation around the world.   All of our books are second hand, and while you may not get...

Sara-Jane Cromwell / Becoming Myself : The True Story of Thomas Who Became Sara (Large Paperback)

 Thomas was born into a family of twelve children in Ballyfermot. He had a grim childhood, he was bullied and humiliated at school, and all the time Thomas was hiding a dark secret that was buried so deep, not even he understood it. Desperate to...

Emily Reynolds / A Beginner's Guide to Losing Your Mind : My road to staying sane, and how to navigate yours (Large Paperback)

   'A really clear, funny, useful guide to mental health.' Keith Stuart, author of A Boy Made of Blocks 'Warm, welcoming and wise.' Red magazine'This is a funny, brutal, kind, sobering, remarkably brave and clear-eyed book. Compelling and...