Non-Fiction _______________________

Patrick Francis / The Grand Design 1 : Reflections of a Soul Oversoul (Large Paperback)

    This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain...

Patrick Gallagher ( Pat the Cope) - My Story : A True Life Story in the Rosses - 1949 - DONEGAL - HB

Undated, a revised edition ( FIRST PUBLISHED 1948-9) of Patrick Gallagher's autobiography. published by Templecrone Co-Operatiev Society, Dungloe, County Donegal.    ‘This is a new kind of book to come out of Ireland, and it is written by...

Patrick Galvin / The Raggy Boy Trilogy

      All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a...

Patrick Greg / The Crum : Inside the Crumlin Road Prison (Large Paperback)

  Growing up in Northern Ireland during the 1970s and the 1980s, it was impossible not to be touched by the Troubles in some way. The relentless barrage of bombings and shootings made everyone realise that their society was being fashioned out...

Patrick Halford / The 9-Day Liver Detox : The definitive detox diet that delivers results(Large Paperback)

 Patrick Holford is one of the UK's best-known nutrition experts. In this book he outlines his unique detox diet, which in just 9 days will leave you looking and feeling fantastic. He explains why detox works, the crucial role of the liver in...

Patrick Hanks / Babies' Names

  This brand new edition of Babies' Names will help you find the right name for your baby. The book gives over 2,500 names in common use in the English-speaking world with information on their meanings and origins. It spans traditional names,...

Patrick Hannon / Church, State, Morality and Law (Large Paperback)

      All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a...

Patrick Harding / How to Identify Trees (Large Paperback)

Designed for those new to the subject, how to identify different species with confidence. Packed with facts, figures and practical information.   This book is second hand, and while you may not get the same publication/version/reprint/edition shown...

Patrick Holford / 30-Day Fat Burner Diet

   Are you always on a diet? Do you eat fewer calories than ever? Do you eat less fat than before? But do you still seem to pile on the pounds? If you are overweight the chances are your body is programmed to turn food into fat, instead of...

Patrick Holford / 6 Weeks To Superhealth (Large Paperback)

  This practical, six-week health plan demonstrates how to use diet, supplements and eating plans to achieve superhealth in six weeks. It shows how to: increase your energy; balance your hormones; boost your brain power; tune up your digestion;...

Patrick Holford / Beat Stress And Fatigue

 Feeling tired and stressed out much of the time is common for many people. Yet it is possible to supercharge your system, and keep your emotions and body balanced without dramatically changing your life or resorting to prescription drugs. The key...

Patrick Holford / Boost Your Immune System: The Drug-free Guide to Fighting Infection and Preventing Disease

We can all prevent virus, disease and fight infection using a simple yet powerful medicine - food. Understanding nutrition and correctly supplementing your diet is the key to boosting your immune system. Today, our immune systems also face a growing...

Patrick Holford / Burn Fat Fast: The alternate-day low-GL diet plan

Burn Fat Fast is quite simply the easiest, healthiest and most effective way to lose weight. Alternate-day dieting, which involves taking in a very low amount of calories on alternate days, is all the rage - this diet takes it to a whole new level. In...

Patrick Holford / Delicious, Healthy, Sugar-Free: How to Create Simple, Superfood Recipes to Increase Energy and Loose Weight (Coffee Table Book)

Mouthwatering recipes and simple, sound advice for boosting your healthIf you love fresh exciting food but like to stick to a healthy diet, this book will revolutionise your meals. Delicious, Healthy, Sugar-Free combines the in-depth knowledge...

Patrick Holford / Food Is Better Medicine Than Drugs (Large Paperback)

  FOOD IS BETTER MEDICINE THAN DRUGS is an important and potentially controversial book from top nutritionist Patrick Holford and leading health journalist Jerome Burne. Brilliantly researched and based on solid scientific trials and illuminating...

Patrick Holford / Food Is Better Medicine Than Drugs : Your Prescription for Drug-free Health (Hardback)

 FOOD IS BETTER MEDICINE THAN DRUGS is an important and potentially controversial book from top nutritionist Patrick Holford and leading health journalist Jerome Burne. Brilliantly researched and based on solid scientific trials and illuminating...

Patrick Holford / Good Medicine : Safe, natural ways to solve over 75 common health problems (Large Paperback)

 This fascinating, practical book is for everyone who values a natural approach to health. Good Medicine covers over 75 of the most common health problems and offers simple things you can do to prevent or reverse that health condition. They are all...

Patrick Holford / Hidden Food Allergies

  Food allergies and intolerances are on the increase. They are frequently the cause of many common health problems that simply won't go away. But there are things we can do to deal with food allergies and intolerances. This book will help if you...

Patrick Holford / Hidden Food Allergies : Is what you eat making you ill?

  Is what you eat making you ill? Food allergies and intolerances are on the increase. They are frequently the cause of many common health problems that simply won't go away. But there are things we can do to deal with food allergies and...

Patrick Holford / Improve Your Digestion

 You are not what you eat - you are what you can digest. This fascinating book outlines why good digestion is vital to your overall health and how you can go about improving your digestive system - and keep it in good shape.In IMPROVE YOUR DIGESTION...

Patrick Holford / Improve Your Digestion: How to Make Guts Work for You (Large Paperback)

Health starts in the gut, your second brainIf you have digestive issues such as bloating, indigestion or heartburn after meals, or tend towards constipation or IBS - or you simply don't feel energised by your food - Improve Your Digestion will...

Patrick Holford / New Optimum Nutrition for the Mind (Large Paperback)

OPTIMUM NUTRITION FOR THE MIND is the classic guide to improving your mood, boosting your memory, sharpening your mind and solving mental health problems through nutrition. The book outlines breakthrough discoveries on how specific essential fats,...

Patrick Holford / Optimum Nutrition For The Mind (Hardback)

  Patrick Holford's first major book, The Optimum Nutrition Bible, dealt with the effect of good nutrition for the body. Optimum Nutrition for the Mind concentrates on what good nutrition will do for the mind and offers the breakthrough we are...

Patrick Holford / Optimum Nutrition for the Mind (Large Paperback)

 Optimum nutrition is a revolution in healthcare. Patrick Holford's first major book, The Optimum Nutrition Bible, dealt with the effect of good nutrition for the body. Optimum Nutrition for the Mind reveals what good nutrition can do for the mind...

Patrick Holford / Optimum Nutrition For Your Child (Large Paperback)

All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a price sticker on a...

Patrick Holford / Say No To Arthritis : How to prevent, arrest and reverse (Large Paperback) arthritis and muscle pain

 Arthritis is a debilitating and painful disease for millions of people. In this updated and expanded book, leading nutrition expert Patrick Holford highlights the latest research on arthritis and how the disease can be prevented or alleviated by...

Patrick Holford / Say No To Cancer

    Cancer is on the increase. It is predicted that, within twenty years, half the population will be affected at some point in their lives. The single greatest cause of cancer - even greater than smoking - is now know to be the modern diet...

Patrick Holford / Say No To Heart Disease

  We have a 50 per cent chance of dying from heart or artery disease. However, these devastating diseases can be prevented by using a simple yet powerful medicine - food. In Say No to Heart Disease you will learn how eating the right diet and...

Patrick Holford / Say No to Heart Disease: The Drug-Free Guide to Preventing and Fighting Heart Disease (Large Paperback)

How to use food to prevent chances of a heart attack or stroke Eating the right foods and correctly supplementing one's diet can eliminate chances of a heart attack, lower blood pressure without drugs, reverse artery disease,...

Patrick Holford / Six Weeks to Superhealth (Coffee Table Book)

    This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain...

Patrick Holford / The H Factor (Large Paperback)

  Your H (homocysteine) level is the single most important statistic you need to know in order to determine how healthy you are and how long you will live. Your H level is now widely understood to be a greater risk factor for heart disease than...

Patrick Holford / The Holford Diet

 MAJOR NEW TITLE FROM PATRICK HOLFORD. Two simple rules: 1. Eat no more than 40 GLs a day. 2. Eat protein with carbohydrate. One simple diet: The Holford Low GL Diet. At its heart, one controlling principle: If you lose blood sugar control, you gain...

Patrick Holford / The Hybrid Diet : Your body thrives on two fuels - discover how to boost your energy and get leaner and healthier by alternating fats and carbs (Large Paperback)

   A radically different, practical and doable way to achieve a healthy weight and substantially reduce your risk of diseases such as diabetes, heart disease, cancer and dementia.'If you follow the advice here, you will improve your health,...

Patrick Holford / The Low-GL Diet Made Easy (Coffee Table Book)

Patrick Holford's revolutionary diet, based on balancing your blood sugar, is the most safe, effective way to lose weight. This full color, clearly designed book highlights the basics of the bestselling diet. The Holford Low-GL Diet Made Easy how GL...

Patrick Holford / The Optimum Nutrition Bible (Large Paperback)

 Optimum nutrition is a revolution in health care - it means giving your body the best possible intake of nutrients to allow you to be as healthy as you can. Through easy-to-follow questionnaires and a simple step-by-step plan THE OPTIMUM NUTRITION...

Patrick Holford / The Optimum Nutrition Bible: The Book You Have to Read If You Care About Your Health (Hardback)

 Aimed at helping the reader to design a personal supplement programme that gives optimum nutrition. There is also a "Nutrient Fact File" that lists every nutrient known and and A-Z of nutritional healing, covering common ailments like allergies,...

Patrick Holford / The Optimum Nutrition Cookbook (Coffee Table Book)

Contrary to popular belief, healthy food does not need to be boring. In this invaluable cookbook, Patrick Holford, bestselling author of The Optimum Nutrition Bible, has teamed up with top cookery writer Judy Ridgway to create sumptuous and imaginative...

Patrick Holford / The Perfect Pregnancy Cookbook: Boost Fertility and Promote a Healthy Pregnancy with Optimum Nutrition (Coffee Table Book)

This practical book is designed to help women achieve optimum nutrition before and during pregnancy. Patrick Holford and Susannah Lawson provide sound guidance on the right pre-conception diet, what to eat and which supplements to take if you have...

Patrick Holford / The Stress Cure (Large Paperback)

 Stress is very much part of life in the 21st century, and has overtaken the common cold as the major reason for taking time off work. But while we cannot avoid life's pressures, we can influence the degree to which they affect us, and how we react...

Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan

 The healthiest, most effective way to use the alternate-day dieting approach to weight loss Alternate-day dieting, which involves taking in a very low amount of calories on alternate days, is all the rage, and the diet offered in this...

Patrick Holohan / Hooligan (Large Paperback)

 When Paddy Holohan discovered mixed martial arts as a teenager, it was the first time his life settled into something approaching focus. Far removed from the chaos of the outside world, every bout reduced that maze of hardship to one simple...

Patrick J McNamara - Their Name Liveth for Evermore - The Memorial Record of Limerick Casualties of World War II - HB - SIGNED

Published 2006, this copy is SIGNED -'' With best wishes from the author'  Patrick McNamara 2006, published by Limerick Historical Publications, Parteen.  Examines the involvement of Limerick people in the second world war, with detailed...

Patrick J. Carnes / The Betrayal Bond: Breaking Free of Exploitive Relationships (Large Paperback)

Exploitive relationships can create trauma bonds--chains that link a victim to someone who is dangerous to them. Divorce, employee relations, litigation of any type, incest and child abuse, family and marital systems, domestic violence, hostage...

Patrick Jones / At the Breaking of Bread (Large Paperback)

  Homilies on the Eucharist This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it,...

Patrick K Egan - The Parish of Ballinasloe : its History From the Earliest Times to the Present Century - HB 1984( Originally 1960 )

This is the full 1984 reprint edition , republished by Kennys of Galway from the 1960 original ( Clonmore & Reynolds)    The Parish of Ballinasloe by Rev. Patrick K. Egan in twelve chapters tells the story of a parish from the...

Patrick K Egan - The Parish of Ballinasloe : its History From the Earliest Times to the Present Century - HB 1984( Originally 1960 ) ( Kenny's Edition)

This is the full 1984 reprint edition , republished by Kennys of Galway from the 1960 original ( Clonmore & Reynolds)    The Parish of Ballinasloe by Rev. Patrick K. Egan in twelve chapters tells the story of a parish from the establishment...

Patrick Lee / Streets Paved With Hope - A Memoir (Large Paperback)

Life in Dublin today is so different from when I grew up there in the 1950s when my every thought and action was controlled by the church, the school, and my parents. Early indoctrination had led me to believe that these three pillars of society had my...

Patrick Leigh Fermor / A Time of Gifts

 A renowned British travel writer's chronicle of his twelve-hundred-mile walking trip from Holland to Hungary in 1934 at the age of eighteen provides insight into a Europe hovering on the brink of the Second World War      All of our...

Patrick Lencioni / The Five Temptations of a CEO (Hardback)

 Absorbing, compelling, and utterly memorable, The Five Temptations of a CEO is like no other business book that's come before. Author Patrick Lencioni—noted screenplay writer and sought-after executive coach -- deftly tells the tale of a...

Patrick Lindsay / It's Never Too Late : 174 Simple Acts to Change Your Life (Hardback)

 It's never too late... To stop the world... To enjoy the rain...to be curious...to sing...to find peace. It's a much-proven adage that it's never too late to do all those things for ourselves that we keep meaning to do, but put off because of other...

Patrick Lindsay / Make the Most of You (Hardback)

 The most important changes generally don't come from the big things that happen to us; it's the small things that really transform our lives - small things that have surprising, powerful ripple effects that go far beyond our expectations. Take, for...

Patrick Lindsay / Now is the Time (Hardback)

  This collection of short reflections will remind you to live your passion, take time out, and expand your horizons. Each page suggests a way to be mindful ot the here and now, helping you to recall the value of taking action in the present-and...