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  • IRISH BOOKS OF THE YEAR 2025
  • New Stock _______________________
    • FORTHCOMING
      • Coming Soon - April 2026
      • Coming Soon - February 2026
      • Coming Soon - March 2026
    • December 2025
      • New Children's Coffee Table Books
      • New Coffee Table Books
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      • New Sets and Collections
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      • New Vintage Paperbacks
      • Restocking Children's Books
      • Restocking Large Books
      • Restocking Mills and Boon
      • Restocking Paperbacks at 2.50
      • VINTAGE, Used & Collectible Books - Newly Added
    • October 2025
      • BRAND NEW & UNUSED - NEWLY ADDED
      • New 2.50 Titles
      • New Children's Books
      • New Children's Coffee Table Books
      • New Children's Picture Books
      • New Coffee Table Books
      • New Hardback Books
      • New Large Paperback Books
      • New Lesser Grade Books
      • Restocking Children's Books
      • Restocking Large Books
      • Restocking Paperbacks at 2.50
      • Vintage, Used & Collectible Books - Newly Added
    • September 2025
      • BRAND NEW & NEWLY ADDED BOOKS- September 2025
      • New 2.50 Titles
      • New Children's Picture Books
      • New Coffee Table Books
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      • Restocking Children's Books
      • Restocking Large Books
      • Restocking Paperbacks at 2.50
      • Restocking Starter Packs
      • Teacher's Bundles
      • Vintage, USED & Collectible - Newly Added
    • August 2025
      • BRAND NEW & NEW RELEASES - AUGUST 2025
      • New 2.50 Titles
      • New Children's Books
      • New Children's Picture Books
      • New Coffee Table Books
      • New Hardback Books
      • New Large Paperback Books
      • New Lesser Grade Books
      • Restocking Children's Books
      • Restocking Large Books
      • Restocking Mills and Boon
      • Restocking Paperbacks at 2.50
      • Vintage, Used & Collectible - Newly Added
    • July 2025
      • BRAND NEW - July 2025
      • New 2.50 Titles
      • New Children's Books
      • New Children's Coffee Table Books
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      • Restocking Children's Books
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      • Vintage, USED & Collectible - NEWLY ADDED
    • June 2025
      • BRAND NEW AND UNUSED - JUNE 2025
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    • May 2025
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      • Restocking Paperbacks at 2.50
      • Vintage, Used & Collectable Books - NEWLY ADDED
      • BRAND NEW & UNUSED - NEWLY ADDED
    • February 2025
      • New 2.50 Titles
      • New Children's Books
      • New Children's Coffee Table Books
      • New Children's Picture Books
      • New Coffee Table Books
      • New Hardback Books
      • New Signed Books
      • New Vintage Paperbacks
      • Restocking Children's Books
      • Restocking Large Books
      • Restocking Paperbacks at 2.50
      • Vintage, Used & Collectible Books - NEWLY ADDED
      • BRAND NEW & UNUSED - February 2025
    • January 2025
      • BRAND NEW & UNUSED - January 2025
      • Crafty Corner
      • New 2.50 Titles
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      • New Coffee Table Books
      • New Large Paperback Books
      • New Vintage Paperbacks
      • Restocking Children's Books
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      • Restocking Paperbacks at 2.50
      • Vintage, Used & Collectible Books - Newly Added
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    • Children's Coffee Table Books
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    • Adventure
    • Classics
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    • General Fiction
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      • Silhouette
      • Blaze
      • By Request
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      • Enchanted
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      • Nocturne
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      • Tender Romance
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    • Paranormal Fantasy Fiction
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    • Popular Psychology & Self Help
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    • True Stories
    • Exploration and Discovery
  • Paperback 2.50
  • Large Paperback 3.50
  • Hardback 4.50
  • Large Print 5.00
  • Coffee Table 5.00
  • Signed Books 10.00 ______________________
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  • Irish Language - As Gaeilge
  • Irish Interest _______________________
  • Harry Potter Books
  • Comics & Graphic Novels
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    • Avengers
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    • Antiquarian Books
    • Mixed Vintage Paperbacks
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    • Books by the Decade
    • Lesser Grade Books
  • Sets / Collections _______________________
    • Collections
    • Sets
    • Decorative Sets
    • Army Historical Research
  • School Novels & Texts
  • Brand New Unused Books
    • BRAND NEW - NON FICTION
    • BRAND NEW - FORTHCOMING PREORDERS
  • European Languages _______________________
    • Książki w języku Polskim
    • Libri in lingua italiana
    • LIBROS EN ESPAÑOL
    • LIVRES ET LITTÉRATURE EN FRANÇAIS
    • Bücher auf Deutsch
  • Wholesale
  • Re-Home or Recycle your books __________________
  • JOURNALS AND PERIODICALS
  • Crafty Corner
    • 3D Metal Puzzles
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    • Tools and Accessories
  • Shop By Brand

  • IRISH LITERATURE
  • Rock, Pop & Music Biography
  • Fiction in Translation
  • BookTok
  • GAA BOOKS
  • France
  • US Politics & Presidency
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  • Premiership Football
  • IRISH POETRY
  • Classical & Ancient Civilizations - Egypt , Greece & Rome
  • Golf & Golf Biography
  • Daisy Meadows - Rainbow Fairies
  • Russia
  • Limerick & Limerick Interest Books
  • First World War
  • STAR WARS
  • Tipperary Books
  • Ross O'Carroll Kelly Series - Paul Howard
  • First Editions
  • Germany
  • British Monarchy
  • Books about Books
  • AUSTRALIA
  • Horrid Henry Series
  • O'Brien Press
  • Guardian 100 Best Books 21st Century
  • Gill Books
  • Booker Prize Winners
  • Merrion Press
  • Oprah's Book Club
  • New Island Publishing
  • Boxing and Boxing Biography
  • Faber Publishing
  • Terry Deary - Horrible Histories Series
  • Crafty Corner
  • Folio Society Editions
  • Jack Reacher Series - Lee Child
  • James Patterson - Alex Cross Novels
  • Gollancz SF Masterworks
  • Horse Racing & Equestrian
  • Futa Fata
  • Virago Classics
  • Terry Pratchett - Discworld Series
  • David Walliams Books
  • Michael Connelly - Harry Bosch ( & Ballard & Bosch) Books
  • John Connolly - Charlie Parker Series
  • Jeff Kinney - Wimpy Kid Series Books
  • Martial Arts
  • Wordsworth Classics
  • Football Heroes
  • Thames & Hudson World of Art / History of Art
  • Jonathan Kellerman - Alex Delaware Series
  • Christian Bibles
  • Liz Pichon : Tom Gates Series
  • Skulduggery Pleasant Series - Derek Landy
  • Mercier Press
  • Lilliput Press
  • Cló Iar Chonnacht - As Gaeilge
  • Kathy Reichs - Temperance Brennan Series
  • Tramp Press
  • Picador Press Books
  • Eoin Colfer - Artemis Fowl Series
  • Donna Leon - Commissario Brunetti Series
  • McLysaght & Breen - The Aisling Series
  • Maynooth Studies in Local History
  • Judy Moody Series
  • Everyman Library Editions
  • Four Courts Press
  • Stinging Fly Publishing
  • Puffin Books
  • The Irish Sword - Military History Journal
  • Christmas Books
  • Anthony Horowitz - Alex Rider Series
  • PETER JAMES - D.S Roy Grace Novels
  • Swan River Press
  • Rachel Reneé Russell -Dork Diaries Series
  • Ordnance Survey Memoirs - Ireland
  • Reese's Book Club Pick
  • UCD PRESS
  • Darren Shan - Zom-B Series Books
  • Robert Muchamore - CHERUB Series
  • Wheel of Time Series - Robert Jordan
  • Lemony Snicket - A Series of Unfortunate Events
  • Tess Gerritsen - Rizzoli & Isles Series
  • Darren Shan - Demonata Series
  • Jo Nesbo - Harry Hole Novels
  • Julia Quinn - Bridgerton Novels
  • Karin Slaughter - Will Trent Novels
  • Royal Irish Academy
  • Dav Pilkey - Dog Man Series
  • Louise Penny - Chief Inspector Gamache Novels
  • Stephenie Meyer - Twilight Saga Novels
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    Shop By Category

  • IRISH BOOKS OF THE YEAR 2025
  • New Stock _______________________
    • FORTHCOMING
      • Coming Soon - April 2026
      • Coming Soon - February 2026
      • Coming Soon - March 2026
    • December 2025
      • New Children's Coffee Table Books
      • New Coffee Table Books
    • November 2025
      • BRAND NEW & UNUSED November 2025
      • New 2.50 Titles
      • New Children's Books
      • New Children's Coffee Table Books
      • New Children's Picture Books
      • New Coffee Table Books
      • New Hardback Books
      • New Harry Potter Books
      • New Ladybird Books
      • New Large Paperback Books
      • New Lesser Grade Books
      • New Manga & Graphic Novels
      • New Mr Men and Little Miss Books
      • New Sets and Collections
      • New Signed Books
      • New Vintage Paperbacks
      • Restocking Children's Books
      • Restocking Large Books
      • Restocking Mills and Boon
      • Restocking Paperbacks at 2.50
      • VINTAGE, Used & Collectible Books - Newly Added
    • October 2025
      • BRAND NEW & UNUSED - NEWLY ADDED
      • New 2.50 Titles
      • New Children's Books
      • New Children's Coffee Table Books
      • New Children's Picture Books
      • New Coffee Table Books
      • New Hardback Books
      • New Large Paperback Books
      • New Lesser Grade Books
      • Restocking Children's Books
      • Restocking Large Books
      • Restocking Paperbacks at 2.50
      • Vintage, Used & Collectible Books - Newly Added
    • September 2025
      • BRAND NEW & NEWLY ADDED BOOKS- September 2025
      • New 2.50 Titles
      • New Children's Picture Books
      • New Coffee Table Books
      • New Hardback Books
      • New Large Paperback Books
      • Restocking Children's Books
      • Restocking Large Books
      • Restocking Paperbacks at 2.50
      • Restocking Starter Packs
      • Teacher's Bundles
      • Vintage, USED & Collectible - Newly Added
    • August 2025
      • BRAND NEW & NEW RELEASES - AUGUST 2025
      • New 2.50 Titles
      • New Children's Books
      • New Children's Picture Books
      • New Coffee Table Books
      • New Hardback Books
      • New Large Paperback Books
      • New Lesser Grade Books
      • Restocking Children's Books
      • Restocking Large Books
      • Restocking Mills and Boon
      • Restocking Paperbacks at 2.50
      • Vintage, Used & Collectible - Newly Added
    • July 2025
      • BRAND NEW - July 2025
      • New 2.50 Titles
      • New Children's Books
      • New Children's Coffee Table Books
      • New Children's Picture Books
      • New Hardback Books
      • New Large Paperback Books
      • Restocking Children's Books
      • Restocking Large Books
      • Restocking Paperbacks at 2.50
      • Vintage, USED & Collectible - NEWLY ADDED
    • June 2025
      • BRAND NEW AND UNUSED - JUNE 2025
      • New Children's Books
      • New Large Paperback Books
      • Once Off Books
      • Restocking Children's Books
      • Restocking Large Books
      • Restocking Paperbacks at 2.50
      • Slightly Damaged Books
      • Vintage, Used & Collectible - NEWLY ADDED
    • May 2025
      • New 2.50 Titles
      • New Children's Picture Books
      • Restocking Children's Books
      • Restocking Large Books
      • Restocking Paperbacks at 2.50
      • Vintage, USED & Collectible Books - Newly Added
      • BRAND NEW & UNUSED BOOKS - May 2025
    • April 2025
      • Vintage, USED & Collectible Books - NEWLY ADDED
      • BRAND NEW & UNUSED BOOKS - APRIL 2025
    • March 2025
      • New 2.50 Titles
      • Restocking Children's Books
      • Restocking Large Books
      • Restocking Paperbacks at 2.50
      • Vintage, Used & Collectable Books - NEWLY ADDED
      • BRAND NEW & UNUSED - NEWLY ADDED
    • February 2025
      • New 2.50 Titles
      • New Children's Books
      • New Children's Coffee Table Books
      • New Children's Picture Books
      • New Coffee Table Books
      • New Hardback Books
      • New Signed Books
      • New Vintage Paperbacks
      • Restocking Children's Books
      • Restocking Large Books
      • Restocking Paperbacks at 2.50
      • Vintage, Used & Collectible Books - NEWLY ADDED
      • BRAND NEW & UNUSED - February 2025
    • January 2025
      • BRAND NEW & UNUSED - January 2025
      • Crafty Corner
      • New 2.50 Titles
      • New Children's Books
      • New Children's Coffee Table Books
      • New Children's Picture Books
      • New Coffee Table Books
      • New Large Paperback Books
      • New Vintage Paperbacks
      • Restocking Children's Books
      • Restocking Large Books
      • Restocking Paperbacks at 2.50
      • Vintage, Used & Collectible Books - Newly Added
  • Recent Releases And Bestselling Books
  • Better Than Half Price - Brand New
  • Children's Books
    • Teacher's Bundles
    • BRAND NEW CHILDREN'S BOOKS
    • Children's Annuals: Recent and Vintage
    • Children's Character Books
    • Children's - AGE 5-8
    • Children's - AGE 8-12
    • Children's Classic Literature
    • General Children's
    • As Gaeilge Books in Irish for Children
    • Children's Non Fiction & Reference
    • Disney
    • Ladybird
    • Mr Men and Little Miss
    • Enid Blyton Books
      • Famous Five Series
      • Malory Towers Series
      • Secret Seven Series
    • Children's Picture Books
    • Children's Coffee Table Books
    • Children's Book Sets and Collections
    • Starter Packs
  • Young Adult Books
  • Fiction
    • Adventure
    • Classics
    • Crime
    • Drama, Plays & Theatre
    • Espionage
    • Fantasy
    • General Fiction
    • Historical Fiction
    • Historical Romance
    • Horror, Ghost Stories & Supernatural
    • Humour
    • LGBT Interest
    • Mythology & Folklore
    • Mystery
    • Mills & Boon
      • Silhouette
      • Blaze
      • By Request
      • Cherish
      • Collector's Edition
      • Dare
      • Desire
      • Doctor Nurse Romance
      • Enchanted
      • Euromance
      • Hardback
      • Heroes
      • Historical
      • Intrigue
      • Mixed
      • Modern
      • Medical
      • Nocturne
      • Presents
      • Regency
      • Special Edition
      • Sensual Romance
      • True Love
      • Temptation
      • Tender Romance
      • Vintage
    • Paranormal Fantasy Fiction
    • Poetry & Verse
    • Romance
    • Sagas
    • Science Fiction
    • Short Stories & Anthologies
    • Thriller
    • Westerns
  • Non-Fiction _______________________
    • Archaeology
    • Academic & Professional
      • Education & Teaching
      • Healthcare & Professional Medicine
      • Law
      • Social Sciences
    • Alternative, New Age & Supernatural
    • Animals Nature and Environment
      • Domestic Animals and Pets
      • Enviromentalism & Ecology
    • Art, Design & Architecture
      • COLOURING & RELAXATION BOOKS
      • Photography
    • Biography & Memoir
      • Literary Biography
    • Business Economics Finance and Management
    • Dictionaries Reference and Language
    • Diet & Fitness
    • Essays Diaries and Journalism
    • Film, TV, Music & Entertainment
    • Fashion and Beauty
    • Food, Drink & Cookery
    • Gardening & Home
      • Antiques
    • Health & Medicine
    • History & Historical Biography
    • Hobbies & Interests
    • Humour & Comedy
    • Craftwork
    • Irish History and Historical Biography
    • Irish Local History
    • Literary Criticism
    • Military History & Warfare
    • Philosophy and Thought
    • Non Fiction Classics
    • Politics , Society & Current Affairs
    • Popular Psychology & Self Help
    • Parenting and Childcare
    • Quiz, Puzzle, Games & Trivia
    • Religion & Spirituality
    • Sciences and Technology
      • Astronomy and Space
    • Social Reference
    • Sport & Sport Biography
    • Transport
    • Travel Guides
    • Travel Writing
    • True Crime
    • True Stories
    • Exploration and Discovery
  • Paperback 2.50
  • Large Paperback 3.50
  • Hardback 4.50
  • Large Print 5.00
  • Coffee Table 5.00
  • Signed Books 10.00 ______________________
  • Irish Authors
  • Irish Language - As Gaeilge
  • Irish Interest _______________________
  • Harry Potter Books
  • Comics & Graphic Novels
    • Graphic Novels DC
    • Graphic Novels Marvel
    • Graphic Novels Mixed
    • Manga , Anime & Graphic Novels
    • Avengers
    • DC Comics
    • Marvel
    • Mixed
    • X-Men
  • Rare & Collectible Books
    • Antiquarian Books
    • Mixed Vintage Paperbacks
    • Rare, Vintage, OP & Collectable
      • Vintage Pan Books
      • Vintage Penguin Books
      • Vintage Corgi Books
      • Vintage Coronet Books
      • Vintage Fontana Books
      • Vintage Mercier Paperbacks
      • Vintage Panther Books
      • Vintage Pelican Books
      • Vintage Puffin Books
      • Vintage Sphere Books
      • Vintage Arrow Books
  • Once Off Books
    • Once Off Books
    • Books by the Decade
    • Lesser Grade Books
  • Sets / Collections _______________________
    • Collections
    • Sets
    • Decorative Sets
    • Army Historical Research
  • School Novels & Texts
  • Brand New Unused Books
    • BRAND NEW - NON FICTION
    • BRAND NEW - FORTHCOMING PREORDERS
  • European Languages _______________________
    • Książki w języku Polskim
    • Libri in lingua italiana
    • LIBROS EN ESPAÑOL
    • LIVRES ET LITTÉRATURE EN FRANÇAIS
    • Bücher auf Deutsch
  • Wholesale
  • Re-Home or Recycle your books __________________
  • JOURNALS AND PERIODICALS
  • Crafty Corner
    • 3D Metal Puzzles
    • 3D Wooden Puzzles
    • Tools and Accessories
  • Shop By Brand

  • IRISH LITERATURE
  • Rock, Pop & Music Biography
  • Fiction in Translation
  • BookTok
  • GAA BOOKS
  • France
  • US Politics & Presidency
  • Rugby & Rugby Biography
  • Premiership Football
  • IRISH POETRY
  • Classical & Ancient Civilizations - Egypt , Greece & Rome
  • Golf & Golf Biography
  • Daisy Meadows - Rainbow Fairies
  • Russia
  • Limerick & Limerick Interest Books
  • First World War
  • STAR WARS
  • Tipperary Books
  • Ross O'Carroll Kelly Series - Paul Howard
  • First Editions
  • Germany
  • British Monarchy
  • Books about Books
  • AUSTRALIA
  • Horrid Henry Series
  • O'Brien Press
  • Guardian 100 Best Books 21st Century
  • Gill Books
  • Booker Prize Winners
  • Merrion Press
  • Oprah's Book Club
  • New Island Publishing
  • Boxing and Boxing Biography
  • Faber Publishing
  • Terry Deary - Horrible Histories Series
  • Crafty Corner
  • Folio Society Editions
  • Jack Reacher Series - Lee Child
  • James Patterson - Alex Cross Novels
  • Gollancz SF Masterworks
  • Horse Racing & Equestrian
  • Futa Fata
  • Virago Classics
  • Terry Pratchett - Discworld Series
  • David Walliams Books
  • Michael Connelly - Harry Bosch ( & Ballard & Bosch) Books
  • John Connolly - Charlie Parker Series
  • Jeff Kinney - Wimpy Kid Series Books
  • Martial Arts
  • Wordsworth Classics
  • Football Heroes
  • Thames & Hudson World of Art / History of Art
  • Jonathan Kellerman - Alex Delaware Series
  • Christian Bibles
  • Liz Pichon : Tom Gates Series
  • Skulduggery Pleasant Series - Derek Landy
  • Mercier Press
  • Lilliput Press
  • Cló Iar Chonnacht - As Gaeilge
  • Kathy Reichs - Temperance Brennan Series
  • Tramp Press
  • Picador Press Books
  • Eoin Colfer - Artemis Fowl Series
  • Donna Leon - Commissario Brunetti Series
  • McLysaght & Breen - The Aisling Series
  • Maynooth Studies in Local History
  • Judy Moody Series
  • Everyman Library Editions
  • Four Courts Press
  • Stinging Fly Publishing
  • Puffin Books
  • The Irish Sword - Military History Journal
  • Christmas Books
  • Anthony Horowitz - Alex Rider Series
  • PETER JAMES - D.S Roy Grace Novels
  • Swan River Press
  • Rachel Reneé Russell -Dork Diaries Series
  • Ordnance Survey Memoirs - Ireland
  • Reese's Book Club Pick
  • UCD PRESS
  • Darren Shan - Zom-B Series Books
  • Robert Muchamore - CHERUB Series
  • Wheel of Time Series - Robert Jordan
  • Lemony Snicket - A Series of Unfortunate Events
  • Tess Gerritsen - Rizzoli & Isles Series
  • Darren Shan - Demonata Series
  • Jo Nesbo - Harry Hole Novels
  • Julia Quinn - Bridgerton Novels
  • Karin Slaughter - Will Trent Novels
  • Royal Irish Academy
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  • New Stock _______________________
  • December 2025
  • New Coffee Table Books
  • Andy Gibson / The Mind Manual: 5 a day for a happy, healthy mind (Coffee Table Book)
  • Andy Gibson / The Mind Manual: 5 a day for a happy, healthy mind (Coffee Table Book)
  • Andy Gibson / The Mind Manual: 5 a day for a happy, healthy mind (Coffee Table Book)

    Andy Gibson / The Mind Manual: 5 a day for a happy, healthy mind (Coffee Table Book)

    MSRP:
    Now: £4.47
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    SKU:
    aA5768K
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    Weight:
    1.50 KGS

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    Product Description

     

    mindapple n. a day-to-day activity that is good for your mind

    In this handy guide to your mind, founder of Mindapples, Andrew Gibson, shares advice on how to look after your mind, in the same way as you do with your body. Structured around the everyday situations we all face, he explains what we need to know about our minds in order to feel good. With suggestions for mindapples or activities to keep your mind healthy and active; clean up your sleep routine and manage your mood, amongst
    other subjects.

    Much more than your average manual on meditation and mindfulness, this practical guide is easy to navigate and each individual can choose the activities that suit them, making for a personal journey to a healthier mind. With a fresh design filled with illustrations, this is a great book for anyone wanting to take up the challenge of five Mindapples a day!

    Chapters include: 'How to Be Yourself', 'How to Stay Healthy', 'How to Make Good Decisions', 'How to Cope with Adversity', 'How to Help People' and 'How to Love Your Mind'.

    This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title.

    Removing existing stickers from a second hand book may damage it, so we refrain from doing so.

    Even if the picture shows no price stickers on the book they may be there on the copy you receive.

    All of our books are in very good condition.

    Please be aware that there will be a sticker with an identifying number on the spine of this book.

    Other Details

    9780600634393;

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    Andy Gibson / The Mind Manual: 5 a day for a happy, healthy mind (Coffee Table Book)
    Andy Gibson / The Mind Manual: 5 a day for a happy, healthy mind (Coffee Table Book)

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