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Product Description
Your symptoms are real. You’re not alone.
There is help for you and it is here!
Everyone’s journey through menopause is different, but we all need support through the challenges it brings. Catherine O’Keeffe is on a mission to shatter the taboo around menopause, and has already provided life-changing information to thousands. Drawing from the latest research, Catherine will answer all your questions
• Gaining control of physical, mental and emotional symptoms
• Assessing the pros and cons of HRT and alternative therapies
• How to negotiate menopause in the workplace
• Which supplements are best for you
• How nutrition and exercise can help
From hot flushes to mood swings, weight gain to joint ache, brain fog to depression, Menopause Workplace Consultant Catherine O’Keeffe will help you navigate the different stages, from perimenopause onwards.
With Catherine’s expert help you will be empowered and informed, and feeling like yourself again!
This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title.
Removing existing stickers from a second hand book may damage it, so we refrain from doing so.
Even if the picture shows no price stickers on the book they may be there on the copy you receive.
All of our books are in very good condition.
Please be aware that there will be a sticker with an identifying number on the spine of this book.
