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Product Description
This very supportive book, by an author who has suffered from depression
and come through it, will really make a difference.
It goes straight to the source of the condition, moving the reader step-bystep
from hopelessness to relief and happiness.
• What’s happening when you’re depressed?
• Why me?
• Step-by-step strategies to heal your mind
• Self-help therapies that will serve you for a lifetime
• Refashion your brain and learn the art of enjoying life
All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a price sticker on a book, please ignore it.
