Joshua Wolrich / Food Isn't Medicine

Product Description

Losing weight is not your life’s purpose.

With nearly 300K followers on Instagram Dr Joshua Wolrich is setting the record straight when it comes to using food as medicine, helping fight weight stigma and encouraging his followers to have a healthy, happy relationship with their bodies and food. Sugar won’t give you cancer, turmeric won’t cure it.

Food: Eat It will wade through the nutribollocks and demystify the common (and some not so common) diet myths that many of us believe, liberating us from our destructive relationships with food and our bodies.

Topics will include:

· The alkaline diet and the myth that you can change the pH of your body with food
· Skinny tea and diet shakes won’t aid weight loss but they could give you a stomach upset
· Gluten and why it doesn’t deserve the bad rep
· The Game Changers documentary and the myth that veganism is the healthiest way of eating

Knowledge is power and Dr Joshua Wolrich has made it his mission to share his expertise and empower you to escape the diet trap.

This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title.

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All of our books are in very good condition.

Please be aware that there will be a sticker with an identifying number on the spine of this book.