Product Description
Mark Anthony offers a practical programme for adult health and fitness. He has developed a range of 45 minutes workouts which need only be done once a week. They concentrate on muscle groups such as the abdominals and help burn calories without causing fatigue, toning the whole body.
This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title.
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All of our books are in very good condition.
Please be aware that there will be a sticker with an identifying number on the spine of this book.
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