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Product Description
Counteract the stresses and strains of today's hectic lifestyle with stretch sequences that leave you feeling calm and refreshed. This clear, easy-to-follow guide with over 100 step-by-step photos will help readers experienced renewed health and vitality with instant, accessible techniques to improve their posture, enhance their breathing, and increase suppleness.
This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title.
Removing existing stickers from a second hand book may damage it, so we refrain from doing so.
Even if the picture shows no price stickers on the book they may be there on the copy you receive.
All of our books are in very good condition.
Please be aware that there will be a sticker with an identifying number on the spine of this book.
