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Product Description
Designed to help people cope with the stresses of modern-day life, Peace Of Mind Is A Piece Of Cake contains relaxation techniques and exercises for immediate and lasting relief. The authors explain why stress is not necessarily a negative concept, and how everyone can best respond to stress in their everyday life. Chapters cover:
-- what is stress?
-- stress in your life
-- using stress positively
-- relaxation techniques
-- tips and strategies
-- taking charge
-- dying for work
-- self-help and exercises
This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title.
Removing existing stickers from a second hand book may damage it, so we refrain from doing so.
Even if the picture shows no price stickers on the book they may be there on the copy you receive.
All of our books are in very good condition.
Please be aware that there will be a sticker with an identifying number on the spine of this book.
