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Product Description
Eighty per cent of women attempt to diet in any one year. This volume offers them a guide to dieting, with positive, realistic and safe solutions. It combines the latest research into diet and lifestyle with recipes, nutritional information, and psychological research. It is a positive approach to a change in lifestyle, advocating health and happiness by targeting systematic, realistic goals without miracle cures.
All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a price sticker on a book, please ignore it.
