Product Description
This volume examines how to stay youthful, fit and healthy for longer. It is full of advice including information on diet, exercise and chronic illnesses such as diabetes, heart conditions, Alzheimer's and arthritis. It features instant rejuvenation techniques such as beauty treatments, yoga and youth-prolonging "superfoods" and how to avoid illnesses such as heart disease, stroke and high blood pressure.
This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title.
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All of our books are in very good condition.
Please be aware that there will be a sticker with an identifying number on the spine of this book.
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