Naomi Humphrey / Meditation: The Inner Way

Product Description

Using clear instructions and carefully selected exercises, Naomi Humphrey shows how meditation can be used as a powerful force for self improvement.
For over ten years, Naomi has taught meditation as a self help tool for a wide variety of physical, emotional and psychological problems. Here, in plain language, she sets out to explain the basic techniques used by the many and varied systems of meditation and shows that these techniques can be easily learned and applied to your life today.

This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title.

Removing existing stickers from a second hand book may damage it, so we refrain from doing so.

Even if the picture shows no price stickers on the book they may be there on the copy you receive.

All of our books are in very good condition.

Please be aware that there will be a sticker with an identifying number on the spine of this book.