Health & Medicine

Neal Barnard / The 21-Day Weight Loss Kickstart

 This easy to follow diet still allows you to eat unlimited carbohydrates, and promises:Appetite reductionMetabolism boostNo calorie countingNo points to calculateDr Neal Barnard has been at the forefront of cutting-edge research on what it takes to...

Tony Wright / Deafness and Tinnitus

      All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a...

Jan De Vries / Hidden Dangers in What We Eat and Drink : A Lifelong Guide to Healthy Living

 HIDDEN DANGERS IN WHAT WE EAT AND DRINK deals succinctly with the hazards that growing children, teenagers and adults are exposed to. Food and drink today contain many additives, E numbers and other hidden dangers that could affect people...

Karl Henry / Karl Henry's Healthy Living Handbook (Large Paperback)

 The No 1 Bestseller!An encouraging, practical, affordable and sustainable plan that will help you achieve lasting changes in your well-beingWould you like to be trimmer, fitter and healthier, but do not know where to start? After all, there is so...

David R. Hamilton / How Your Mind Can Heal Your Body (Large Paperback)

   In this compelling and groundbreaking new book Dr David Hamilton shows how the mind can have the power to heal the body. Here he describes the power of positive thinking and how thoughts and emotions mould the structure of the brain and...

Lucy Atkins / The Cancer Survivor's Companion : Practical ways to cope with your feelings after cancer (Large Paperback)

 Coping with life after cancer can be tough. The idea that the end of successful treatment brings relief and peace just isn't true for countless survivors. Many feel unexpectedly alone, worried and adrift. You're supposed to be getting your life...

Lars Peterson & Per Renstrom - Sports Injuries : Their Prevention and Treatment - HB 1st 1986

Originally published in Sweden ( where both authors were medical physiotherapists) this is the UK 1988 edition published by Martin Dunitz. Illustrated hardcover, 488 pages with index. There is a presentation inscription on the inside front cover from a...

Christine Hamill / B is for Breast Cancer : From anxiety to recovery and everything in between - a beginner's guide (Large Paperback)

 The day after I was diagnosed with breast cancer, I was standing in the chemist with a basket in my hand, blinking back tears and thinking, "Now what does a breast cancer patient need?" All I could come up with was waterproof mascara. I put some in...

Mark Atkinson / Holistic Health Secrets For Women : Discover your unique path to health, healing and happiness (Large Paperback)

 In HOLISTIC HEALTH SECRETS FOR WOMEN Dr Mark Atkinson shares his highly effective and integrated medical approach for addressing the unique barriers that women today face. By answering his personalised questionnaires, Dr Mark will identify which of...

Miriam Stoppard / Natural Menopause (Large Paperback)

 Many women choose not to undertake hormone replacement therapy (HRT) during menopause and want to go through the lifestage naturally. Dr. Stoppard explains the process of menopause in detail including the health risks associated with...

Dr Anthoney Attwood / Asperger's Syndrome : A Guide for Parents and Professionals (Large Paperback)

   Tony Attwood's guide will assist parents and professionals with the identification, treatment and care of both children and adults with Asperger's Syndrome. The book provides a description and analysis of the unusual characteristics of the...

Sari Harrar / The Sugar Solution : Balance Your Blood Sugar Naturally to Prevent Disease, Lose Weight, Gain Energy and Feel Great (Large Paperback)

   The consumption of refined sugar has increased dramatically in recent years, as has the incidence of obesity, diabetes and a host of other health problems. If you can't lose weight no matter how hard you try, feel depressed for no reason,...

Robert Harrison / The Smart Guide to Infertility : Fact and Fiction(Large Paperback)

   Have you been trying to have a baby for more than a year?Do you want to understand the complex processes involved in conception and beyond to see where things might be going wrong for you?Do you want to know what you can do to help yourself...

Jan De Vries / Body Energy (Large Paperback)

 Body Energy is the first book in Jan de Vries' outstanding new health series, Nature's Gift, and is intended to show how the body's energies can be used to combat ailments from headaches to spinal problems. Even the most healthy of us can benefit...

Katherine Griffin / Hope to Cope : Accepting what we cannot change, changing what we can (Large Paperback)

      All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a...

Patrick Halford / The 9-Day Liver Detox : The definitive detox diet that delivers results(Large Paperback)

 Patrick Holford is one of the UK's best-known nutrition experts. In this book he outlines his unique detox diet, which in just 9 days will leave you looking and feeling fantastic. He explains why detox works, the crucial role of the liver in...

Toney Byrne / Harmony in the Home : Questions and Answers(Large Paperback)

 In today’s high-stress world, Rev. Dr Tony Byrne, Sr Kathleen Maguire and Dr Justin Brophy help us to restore harmony in that most vital area of our lives: the home. Following on from their community awareness programmes, Harmony in the Home...

Brown Marie Annette / When Your Body Gets the Blues (Large Paperback)

   This text presents an easy-to-follow programme for any woman who does not feel her best and does not know why. Do you eat too much? Have difficulty concentrating? Trouble sleeping? Are you tense and irritable? Tired all the time?...

Will Schwalbe / The End of Your Life Book Club (Large Paperback)

     Mary Anne Schwalbe is waiting for her chemotherapy treatments when Will casually asks her what she's reading. The conversation they have grows into tradition: soon they are reading the same books so they can have something to talk...

Sali Hughes / Pretty Honest : The Straight-Talking Beauty Companion (Large Paperback)

 A witty, wise and truthful beauty handbook for real women on what works in real life from Sali Hughes, beloved journalist and broadcaster.'Pour yourself a drink, put on some lipstick and pull yourself together' Elizabeth TaylorBeauty books...

Good Housekeeping Family Guide to Prescription Medicines : Over 1000 Prescribed Drugs Clearly Explained (Large Paperback)

   The demand for prescription medicines continues, and the average adult in Britain now takes as many as eight prescription items a year. This book covers the large variety of drugs available and describes what the various drugs do and how...

Noel Janis-Norton / Calmer, Easier, Happier Parenting (Large Paperback)

 Simple strategies for a happier home and more cooperative kids. For children aged 3-13.Finally, a revolutionary programme that gives you simple steps to take the daily battles out of parenting. These strategies resolve one of parents' biggest...

Karen Brody / Coping with Coeliac Disease (Large Paperback)

 Coeliac disease is a digestive problem caused by gluten intolerance. More and more cases are being diagnosed, and doctors now recognize it as a very serious health problem. The symptoms include serious weight loss, pain, fatigue and depression, and...

Mark Rowe / The Vitality Mark : Your prescription for feeling energised, invigorated, enthusiastic and optimistic each day (Large Paperback)

 We all know the basic vital signs that indicate being alive, but true vitality means really feeling alive: feeling energised, invigorated, enthusiastic and optimistic every day. Through his work as a lifestyle-medicine practitioner, Dr Mark Rowe...

Kate Adams / The Flat Tummy Club Diet (Large Paperback)

 Depressed by her expanding waistline, Kate Adams set out to lose weight - and keep it off for good. Six months later and over two stone lighter she decided to share her experiences and set up the Flat Tummy Club. Now you too can become a member by...

Deborah Frances-White / The Guilty Feminist : The Sunday Times bestseller - 'Breathes life into conversations about feminism' (Phoebe Waller-Bridge) (Hardback)

 THE SUNDAY TIMES BESTSELLER'This really is the "everything you have always wanted to know about feminism but were afraid to ask" manual. Essential reading for the planet.' EMMA THOMPSONIn 2015 I described myself as 'guilty feminist' for the first...

Rosanna Davison / When Dreams Come True : The Heartbreak and Hope on My Journey to Motherhood (Hardback)

   In early 2020, Rosanna Davison gave a raw and sincere account of the 14 miscarriages she had suffered before choosing to have a baby via gestational surrogate. Then, just weeks later, she discovered she was pregnant with identical twin...

Denise Welch / The Unwelcome Visitor : The Sunday Times Bestseller (Hardback)

   'If you're looking for help, this is such a brilliant place to start because it's so relatable.' - Lorraine Kelly***'Though we have come a long way this crippling, debilitating, often terminal illness is still shockingly misunderstood. This...

Joanna Cannon / Breaking & Mending : A junior doctor's stories of compassion & burnout (Hardback)

   One of the most moving, compelling books I've ever read' Marian Keyes'One of the most beautiful books you will ever read' Kate Mosse'I tore through Breaking and Mending... frank, emotional and compassionate' David Nicholls'Powerful and...

Tracy Thompson / The Ghost In The House : Mothers, children and depression (Large Paperback)

 Thousands of women are affected by depression every year, suffering individual episodes at nearly twice the rate that men do. The prime years for depression are also, not coincidentally, the primary childbearing years: between 25 and 44. In The...

Patrick Carnes / Out Of The Shadows: understanding Sexual Addiction (Large Paperback)

 With the revised information and up-to-date research, Out of the Shadows is the premier work on sex addiction, written by a pioneer in its treatment.Sex is at the core of our identities. And when it becomes a compulsion, it can unravel our lives...

Josh Axe / Keto Diet (Large Paperback)

      All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a...

John Rees / Asthma

      All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a...

Christa D'Souza / The Hot Topic : The Menopause

 In this fabulously confessional romp through the menopause, D'Souza tells us what it was like for her, and what it will be like for you. The Hot Topic is a treat of a book liberating, empowering and unexpectedly moving in its truth-telling...

Jon G. Ayres / Asthma

      All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a...

Caroline Shreeve / Good Health Bones : Your 100 Questions Answered

      All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a...

Marion Stroud / Face to Face with Cancer

  Marion Stroud draws on personal family experience and the experiences of many others in this practical and approachable book about cancer. She takes the reader through the tests, diagnoses and treatments, explains the medical hierarchy and...

Edmund Tirbutt / Beat the Booze (Large Paperback)

  Reclaim your life Beat The Booze is an inspirational, easy to read and highly practical book aimed at those who wish to cut down or cut out alcohol and at those who wish to help someone else who has a drink problem. It can help both problem...

T. Colin Campbell / The China Study (Large Paperback)

  Even today, as trendy diets and a weight-loss frenzy sweep the nation, two-thirds of adults are still obese and children are being diagnosed with Type 2 diabetes, typically an "adult" disease, at an alarming rate. If we're obsessed with being...

Jane Plant / Understanding, Preventing and Overcoming Osteoporosis (Hardback)

  One in three women and one in 12 men over the age of 50 in the UK already suffer from osteoporosis, and every three minutes someone has a fracture due to osteoporosis. In the USA it is predicted that one in two women and one in eight men over...

Louise Curtis / A Nurse's Story

 Moving, honest and inspiring - this is a nurse's true story of life in a busy A&E department during the Covid-19 crisis.Working in A&E is a challenging job but nurse Louise Curtis loves it. She was newly qualified as an advanced clinical...

Alan Stoddard - The Back : Relief From Pain - 3rd Revised Ed 1982

Revised 3rd edition, 1982, , a 'user's guide ' to mitigating back pain, with notes on posture, exercises & techniques for lessening back issues, what are the causes etc.  UK, illustrated in colour. Published by Martin Dunitz . 

Patrick Holford / Optimum Nutrition for the Mind (Large Paperback)

 Optimum nutrition is a revolution in healthcare. Patrick Holford's first major book, The Optimum Nutrition Bible, dealt with the effect of good nutrition for the body. Optimum Nutrition for the Mind reveals what good nutrition can do for the mind...

Marc Abraham / Lucy's Law

 'The campaign for Lucy's Law has been smashing' PAUL O'GRADYThe true story of one little dog who helped bring an end to puppy farming in the UK.Lucy, a Cavalier King Charles Spaniel, was born into a Welsh puppy farm in 2008. She was repeatedly bred...

Harry Barry / Self-Acceptance (Large Paperback)

 How to look after your mental wellbeing in times of stressIn an age where self-esteem is seen as essential to mental health, we are seeing unprecedented rises in mental health difficulties from depression anxiety, eating disorders and many others...

Maureen Gaffney / Your One Wild and Precious Life (Large Paperback)

 WINNER OF THE AUDIENCE CHOICE IRISH BOOK AWARD 2021Once you've got a few decades on the clock, life can seem sort of cross-roadsy. Once you're no longer thinking of yourself as 'young', you may be looking back, thinking 'How did I get here?' And...

John Hawk / Understanding Your Skin : Sunlight and Skin Cancer

      All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a...

Angela Kilmartin / Candida

  For sufferers of candida. The book offers practical advice on diet and lifestyle changes which will help prevent an attack of candida, and also coping strategies for dealing with recurrence. It includes case studies, a question and answer...

Colin Black / Gas Man (Large Paperback)

 10... 9... 8... 7... 6...That's about as far as you get, counting backwards, as you wait for surgery to begin - and that's all most people know about what I do.But what happens between you conking out and waking up? And what does the anaesthetist...

Christopher N. Martyn / Forgetfulness and Dementia

      All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a...

Elisabeth Wilson / Natural Born Healers

      All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a...

Patrick Holford / Hidden Food Allergies

  Food allergies and intolerances are on the increase. They are frequently the cause of many common health problems that simply won't go away. But there are things we can do to deal with food allergies and intolerances. This book will help if you...