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Product Description
The must have companion to Rick Gallop's bestselling The Gi Diet and Living the Gi Diet has now been completely revised and updated to make shopping and eating out the Gi Diet way even easier.
Comprehensive Gi food listings are neatly organised by supermarket aisle and sorted into Rock Gallop's familiar, easy-to-use, unique GI red, amber and green lists - so you can make informed choices as you fill you basket. And with invaluable section on eating out - both at luchtime and in the evening, whether your choice is fast food, take-away or Italion, Indian, Greek or Chinese - you can enjoy life without compromising your diet.
Packed with sound advice that you would expect from Rick Gallop's internationally bestselling and critically aclaimed GI Diet series, The Gi Shopping and Eating Out Pocket Guide fits neatly into your bag and your life.
This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title.
Removing existing stickers from a second hand book may damage it, so we refrain from doing so.
Even if the picture shows no price stickers on the book they may be there on the copy you receive.
All of our books are in very good condition.
Please be aware that there will be a sticker with an identifying number on the spine of this book.
