Ajahn Brahm / Kindfulness

Product Description

Go beyond mindfulness - practice kindfulness!

Here Ajahn Brahm introduces a new kind of meditation: kindfulness. Kindfulness is the cause of relaxation. It brings ease to the body, to the mind, and to the world. Kindfulness allows healing to happen. So don't just be mindful, be kindful!

With his trademark knack for telling engaging stories paired with step-by-step anyone-can-do-it instructions, Brahm brings alive and makes accessible powerful tools tranformation. This slim, beautifully designed volume is a Quick Start guide for living a life of joy and compassion.

This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title.

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All of our books are in very good condition.

Please be aware that there will be a sticker with an identifying number on the spine of this book.