Bernie Siegel / Peace, Love and Healing (Large Paperback)

Product Description

In his continuing exploration of the unity between the mind and the body, Dr. Bernie Siegel, M.D. shows us how to listen to our bodies -- to learn how to talk to our inner selves and give ourselves healing messages through meditation, visualization, and relaxation. Whether we are ill or well, Peace, Love, and Healing challenges each of us to use the bodymind to our advantage and discover the paths by which each of us is exceptional. 

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