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Product Description
Pregnancy is one of the most exciting times in a woman's life, full of tremendous physical and emotional change. This book is designed to help you to relax into your pregnancy and enjoy every moment of it - from conception to birth and beyond. It features a range of visualisations, affirmations and relaxations exercises, tailored to the needs of expectant mothers. Sections include: why meditate during pregnancy?; how to meditate; before you conceive; the first, second, third trimester; and the new arrival. The book teaches you how to bond with your baby even before he/she is born, develop proven techniques to minimise physical discomfort, and boost your energy levels.
All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a price sticker on a book, please ignore it.
