Nicholas Buxton / The Wilderness Within (Large Paperback)

Product Description

The Wilderness Within offers an original approach to the what, the why, and the how of practising meditation today. Meditation is not a form of ‘spiritual technology’ to help us achieve our personal goals. It is simply being present: to ourselves, each other, and ultimately God.

Drawing extensively on the teachings of Jesus and other biblical narratives, The Wilderness Within takes a deeper look at what meditation is, why it matters and, of course, how to do it. Ultimately, meditation is about becoming more fully who and what we really are.

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