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Product Description
Providing an ideal starting point for those looking to cultivate a sense of peace in their life, Patrick Harbula presents a comprehensive overview of the history, benefits and different forms of meditation. Combining personal anecdotes and practical guidance, he demystifies ideas such as spiritual bypass and enlightenment and advises on supportive techniques, including visualization and mindfulness.
All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a price sticker on a book, please ignore it.
