Product Description
The marks and benefits observable when people have recourse to meditation
The eightfold elements as laid out in Yoga Sutra
Body-senses, mind and spirit and how each has a part to play in "discovering meditation"
A systematic and holistic approach to meditation.
This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title.
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