Toni Battison / Fighting Fit (Large Paperback)

Product Description

Man Alive is the first health series to be aimed specifically at a male market, addressing men's concerns about their own health, fitness, and well-being directly and without jargon. Each book is loaded with detailed, full-color illustrations and step-by-step instructions. Lively in tone and stylish in design, the book's content is broadly based and equally relevant for a fit twenty-year-old as for someone just entering active retirement. Fighting Fit offers a flexible fitness plan that can be adapted to any schedule. It can be used at the gym, at home, or with a partner. This plan offers the flexibility to develop your fitness potential and make health and fitness a regular part of your life.

This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title.

Removing existing stickers from a second hand book may damage it, so we refrain from doing so.

Even if the picture shows no price stickers on the book they may be there on the copy you receive.

All of our books are in very good condition.

Please be aware that there will be a sticker with an identifying number on the spine of this book.