Quick view Details sku: x51977K George Sheehan / George Sheehan on Running to Win: How to Achieve the Physical, Mental and Spiritual Victories of Running (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x51710E Kamin Mohammadi / Bella Figura: How to Live, Love and Eat the Italian Way (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X80567H James Smith / Not a Diet Book (Hardback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: x60697H Caroline Dooner / The F*ck It Diet: Eating Should Be Easy (Hardback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: x50979E Roger J. Williams / The Wonderful World Within You (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x50973E Jacob H. Jordan / Total Mindbody Training: A Guide to Peak Athletic Performance (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X82007H James Smith / Not a Life Coach: Push Your Boundaries. Unlock Your Potential. Redefine Your Life. (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x50493E Dwight L. Carlson / Energize Your Life: Overcoming Fatigue and Stress (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x49066E Victoria Boutenko / Green for Life (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x48447E Bee Rawlinson / Neris And India's Idiot Proof Diet Cookbook (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle MSRP: Now: £3.57 Add to Cart Quick view Details sku: 49363H Nigel Denby / The 7-Day GL Diet: Glycaemic Loading for Easy Weight Loss MSRP: Now: £2.23 Add to Cart Quick view Details sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting MSRP: Now: £2.23 Add to Cart Quick view Details sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet MSRP: Now: £2.23 Add to Cart Quick view Details sku: 59691H Henry Firth, Ian Thesby / BOSH! How to Live Vegan MSRP: Now: £2.23 Add to Cart Quick view Details sku: 16519E Joanna Hall / Drop a Size GI Diet MSRP: Now: £2.23 Add to Cart Quick view Details sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan MSRP: Now: £2.23 Add to Cart Quick view Details sku: 52012H David Gillespie / Sweet Poison: Why Sugar Makes Us Fat MSRP: Now: £2.23 Add to Cart Quick view Details sku: 16190E Joan Geraghty / Anyone Can Run MSRP: Now: £2.23 Add to Cart Quick view Details sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need MSRP: Now: £2.23 Add to Cart Quick view Details sku: 46854H James B. Johnson / The Alternate Day Diet MSRP: Now: £2.23 Add to Cart Quick view Details sku: x43237E Linda Marienhoff Coss / What Else is to Eat? The Dairy-, Egg-, and Nut-Free Food Allergy Cookbook (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x43157E Barry Sears / Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x43134E Neal Hoptman / Help Yourself to Health: The Unique Health Enhancement Lifestyle Program for Complete Wellbeing in Mind & Body (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X71709H Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x42040E Josie Gibson / The Josie Gibson Diet: Love Food, Get Slim, Stay Slim (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X80797H Michel Montignac / Dine Out and Lose Weight (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details France | sku: x41271E Jean-Michel Cohen / The Parisian Diet (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: x41259E Edward Enfield / Old Age and How to Survive It (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: x41241E Richard J. Johnson / The Fat Switch (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: x41233E Ivor Grump / The Grumpy Dieter's Handbook (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: x40531E Marisa Meltzer / This is Big - How the Founder of Weight Watchers Changed the World (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: x40414E Paul Owen / The Joy of Running (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X72666H Gary Taubes / The Diet Delusion (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: 88246E Sally Ann Voak / The Chocolate Diet MSRP: Now: £2.23 Add to Cart Quick view Details sku: 88100E James Fleming / Beat Cellulite Forever MSRP: Now: £2.23 Add to Cart Quick view Details sku: 38685H James Smith / Not a Diet Book: Take Control. Gain Confidence. Change Your Life. MSRP: Now: £2.23 Add to Cart Quick view Details sku: 86979E Lyn-Genet Recitas / The Plan: Eliminate the Surprising 'Healthy' Foods that are Making You Fat - and Lose Weight Fast MSRP: Now: £2.23 Add to Cart Quick view Details sku: x37537E David Zinczenok / The Abs Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x61810H Jan de Vries / The Five Senses (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x37262E Greg Whyte / Bump It Up (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x37231E Ellen Kunes / The CarbLover's Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x37097E Doris Grant / Food Combining for Health (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x36973E Neal D. Barnard / 21-Day Weight Loss Kickstart (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x36639E Ed Victor / The Obvious Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X75326H Pat Divilly / Fit Mind : 8 weeks to change your inner soundtrack and tune into your greatness (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X53031H Allen Carr / Packing it in the Easy Way (Hardback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: x36179E Luc Carl / The Drunk Diet : How I Lost 40 Pounds... Wasted: A Memoir (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: 84653E Calorie Counter MSRP: Now: £2.23 Add to Cart Quick view Details sku: 84538M Jonny Bowden / Living the Low Carb Life Pocket Carb Counter : The Complete Reference for Your Controlled-carbohydrate Lifestyle MSRP: Now: £2.23 Add to Cart Quick view sku: x51977K George Sheehan / George Sheehan on Running to Win: How to Achieve the Physical, Mental and Spiritual Victories of Running (Large Paperback) A running primer for both novices and veterans covers everything from selecting the right shoe to the spiritual dimensions of running, including "rules to run by" that will help maximize fitness and avoid setbacks All of our books... MSRP: Now: £3.13 Add to Cart Quick view sku: x51710E Kamin Mohammadi / Bella Figura: How to Live, Love and Eat the Italian Way (Hardback) In 2008, Kamin Mohammadi found herself worn down – by the increasingly unrealistic expectations of her high-flying job in the magazine industry, by her fluctuating weight and health issues, and by her non-existent love life.Made... MSRP: Now: £3.57 Add to Cart Quick view sku: X80567H James Smith / Not a Diet Book (Hardback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.02 Add to Cart Quick view sku: x60697H Caroline Dooner / The F*ck It Diet: Eating Should Be Easy (Hardback) From humorist and ex-diet junkie Caroline Dooner, an inspirational guide that will help you stop dieting, reboot your relationship with food, and regain your personal powerDIETING DOESN'T WORKNot long term. In fact, our bodies are hardwired... MSRP: Now: £4.02 Add to Cart Quick view sku: x50979E Roger J. Williams / The Wonderful World Within You (Large Paperback) Sometimes it is said that "you are what you eat." It is literally true that there is nothing in our bodies that is not built from what we eat. All the details of our bodies even their microscopic and submicroscopic structures, have to be... MSRP: Now: £3.13 Add to Cart Quick view sku: x50973E Jacob H. Jordan / Total Mindbody Training: A Guide to Peak Athletic Performance (Large Paperback) Total MindBody Training is a complete guide to using the power of your mind to enhance your martial arts practice. Dr. Jordan takes you step by step through the correct methods for meditation, visualization and other methods of mental practice,... MSRP: Now: £3.13 Add to Cart Quick view sku: X82007H James Smith / Not a Life Coach: Push Your Boundaries. Unlock Your Potential. Redefine Your Life. (Large Paperback) The follow up to James Smith’s international number one bestseller, Not a Diet Book.Do you love your job?Does your future excite you?Are your relationships working for you? James Smith is back to challenge everything you thought you knew... MSRP: Now: £3.13 Add to Cart Quick view sku: x50493E Dwight L. Carlson / Energize Your Life: Overcoming Fatigue and Stress (Large Paperback) Is fatigue or stress a personal problem to you? Are you trying to cram too much into your schedule? Is your life coming apart at the seams and you can't say "no" to further demands on time and energy? Are you unaware of how many energy units you... MSRP: Now: £3.13 Add to Cart Quick view sku: x49066E Victoria Boutenko / Green for Life (Large Paperback) In search of the perfect human diet, Victoria Boutenko compares the standard American diet with the diet of wild chimpanzees. Chimpanzees share an estimated 99.4% of genes with humans, but their diet is dramatically different from ours. The most... MSRP: Now: £3.13 Add to Cart Quick view sku: x48447E Bee Rawlinson / Neris And India's Idiot Proof Diet Cookbook (Hardback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.57 Add to Cart Quick view sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle From the cooking expert at ZonePerfect Nutrition, daily and weekly menus that make it easy for you to stay in the Zone Offering a proven formula for permanent fat loss, optimal health and all-round peak performance, the Zone diet has an estimated... MSRP: Now: £3.57 Add to Cart Quick view sku: 49363H Nigel Denby / The 7-Day GL Diet: Glycaemic Loading for Easy Weight Loss GI is only half the picture – it’s the load that counts. GL, or Glycaemic Loading, is the newest diet revolution – it is simpler than low GI and more effective, too. Start today and watch the pounds melt away – and stay away... MSRP: Now: £2.23 Add to Cart Quick view sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting The book presents in a concise and interesting format the "Curves" philosophy of losing weight and, more importantly, keeping it off permanently. It differs from most "diet books" in that it offers a realistic approach to dieting and, unlike most... MSRP: Now: £2.23 Add to Cart Quick view sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet How is it that a baboon and a blob of slime mould instinctively know what to eat for optimal health, balancing their protein, fat and carb intake in perfect proportions? In new, groundbreaking research that is transforming our understanding of... MSRP: Now: £2.23 Add to Cart Quick view sku: 59691H Henry Firth, Ian Thesby / BOSH! How to Live Vegan BOSH! How to Live Vegan will help you make a few positive changes that will have a huge impact on the world around you. It covers all aspects of vegan living, everything from food to toiletries to travel. Should you be eating avocados? Is it still... MSRP: Now: £2.23 Add to Cart Quick view sku: 16519E Joanna Hall / Drop a Size GI Diet Lose 10lbs and look years younger with the ultimate easy-to-follow 6-week GI diet and fitness programme designed to get you back into your clothes. From the UK’s leading name in health and fitness, Joanna Hall. Lose 10 lbs and look 10 years... MSRP: Now: £2.23 Add to Cart Quick view sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan The healthiest, most effective way to use the alternate-day dieting approach to weight loss Alternate-day dieting, which involves taking in a very low amount of calories on alternate days, is all the rage, and the diet offered in this... MSRP: Now: £2.23 Add to Cart Quick view sku: 52012H David Gillespie / Sweet Poison: Why Sugar Makes Us Fat When Gillespie cut sugar from his diet he immediately started to lose weight-- and kept it off. He set out to investigate the connection between sugar, our soaring obesity rates, and some of the most worrying diseases of the twenty-first century... MSRP: Now: £2.23 Add to Cart Quick view sku: 16190E Joan Geraghty / Anyone Can Run Describes the highs and lows, the pleasures and disillusionment, at the same time providing advice and tips for aspiring, beginning and improving runners. All of our books are second hand, and while you may not get the exact copy... MSRP: Now: £2.23 Add to Cart Quick view sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need It's easy to follow, takes just nine days to show big results and smashed its way straight onto the "New York Times" bestseller list. "The Fat Smash Diet" is the latest diet craze to sweep America. Healthy and scientifically based, it's a lifestyle... MSRP: Now: £2.23 Add to Cart Quick view sku: 46854H James B. Johnson / The Alternate Day Diet The original intermittent fasting plan: easy to follow, effective, and science-based The Alternate-Day Diet is based on scientific and clinical studies that show how restricting calories only every other day activates a gene called... MSRP: Now: £2.23 Add to Cart Quick view sku: x43237E Linda Marienhoff Coss / What Else is to Eat? The Dairy-, Egg-, and Nut-Free Food Allergy Cookbook (Large Paperback) 115 Easy, Mouth-Watering Recipes, All Completely Dairy-, Egg-, and Nut-Free!No time to fuss? No problem! This fabulous collection of recipes by popular food allergy author Linda Coss was written with your busy lifestyle in mind. With an emphasis on fast... MSRP: Now: £3.13 Add to Cart Quick view sku: x43157E Barry Sears / Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: x43134E Neal Hoptman / Help Yourself to Health: The Unique Health Enhancement Lifestyle Program for Complete Wellbeing in Mind & Body (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) Lose at least 5lbs in 5 days with Jason Vale’s newest, easiest and most effective juicing programme ever. Jason Vale aka The Juice Master – and the man responsible for turning around the lives (and diets) of celebrities and top athletes from... MSRP: Now: £3.13 Add to Cart Quick view sku: X71709H Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) Flat Belly How to Get The Flat Stomach You've Always Wanted Vaccariello, Liz All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing... MSRP: Now: £3.13 Add to Cart Quick view sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) An incredible and fast 2 week programme with 60 soups that helps you lose up to 10lbs – the healthy way. Each soup is full of specific nutritional superfoods to help you look years younger and build your immunity too. Soup has always been an... MSRP: Now: £3.13 Add to Cart Quick view
Quick view Details sku: x51710E Kamin Mohammadi / Bella Figura: How to Live, Love and Eat the Italian Way (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X80567H James Smith / Not a Diet Book (Hardback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: x60697H Caroline Dooner / The F*ck It Diet: Eating Should Be Easy (Hardback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: x50979E Roger J. Williams / The Wonderful World Within You (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x50973E Jacob H. Jordan / Total Mindbody Training: A Guide to Peak Athletic Performance (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X82007H James Smith / Not a Life Coach: Push Your Boundaries. Unlock Your Potential. Redefine Your Life. (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x50493E Dwight L. Carlson / Energize Your Life: Overcoming Fatigue and Stress (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x49066E Victoria Boutenko / Green for Life (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x48447E Bee Rawlinson / Neris And India's Idiot Proof Diet Cookbook (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle MSRP: Now: £3.57 Add to Cart Quick view Details sku: 49363H Nigel Denby / The 7-Day GL Diet: Glycaemic Loading for Easy Weight Loss MSRP: Now: £2.23 Add to Cart Quick view Details sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting MSRP: Now: £2.23 Add to Cart Quick view Details sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet MSRP: Now: £2.23 Add to Cart Quick view Details sku: 59691H Henry Firth, Ian Thesby / BOSH! How to Live Vegan MSRP: Now: £2.23 Add to Cart Quick view Details sku: 16519E Joanna Hall / Drop a Size GI Diet MSRP: Now: £2.23 Add to Cart Quick view Details sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan MSRP: Now: £2.23 Add to Cart Quick view Details sku: 52012H David Gillespie / Sweet Poison: Why Sugar Makes Us Fat MSRP: Now: £2.23 Add to Cart Quick view Details sku: 16190E Joan Geraghty / Anyone Can Run MSRP: Now: £2.23 Add to Cart Quick view Details sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need MSRP: Now: £2.23 Add to Cart Quick view Details sku: 46854H James B. Johnson / The Alternate Day Diet MSRP: Now: £2.23 Add to Cart Quick view Details sku: x43237E Linda Marienhoff Coss / What Else is to Eat? The Dairy-, Egg-, and Nut-Free Food Allergy Cookbook (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x43157E Barry Sears / Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x43134E Neal Hoptman / Help Yourself to Health: The Unique Health Enhancement Lifestyle Program for Complete Wellbeing in Mind & Body (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X71709H Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x42040E Josie Gibson / The Josie Gibson Diet: Love Food, Get Slim, Stay Slim (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X80797H Michel Montignac / Dine Out and Lose Weight (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details France | sku: x41271E Jean-Michel Cohen / The Parisian Diet (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: x41259E Edward Enfield / Old Age and How to Survive It (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: x41241E Richard J. Johnson / The Fat Switch (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: x41233E Ivor Grump / The Grumpy Dieter's Handbook (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: x40531E Marisa Meltzer / This is Big - How the Founder of Weight Watchers Changed the World (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: x40414E Paul Owen / The Joy of Running (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X72666H Gary Taubes / The Diet Delusion (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: 88246E Sally Ann Voak / The Chocolate Diet MSRP: Now: £2.23 Add to Cart Quick view Details sku: 88100E James Fleming / Beat Cellulite Forever MSRP: Now: £2.23 Add to Cart Quick view Details sku: 38685H James Smith / Not a Diet Book: Take Control. Gain Confidence. Change Your Life. MSRP: Now: £2.23 Add to Cart Quick view Details sku: 86979E Lyn-Genet Recitas / The Plan: Eliminate the Surprising 'Healthy' Foods that are Making You Fat - and Lose Weight Fast MSRP: Now: £2.23 Add to Cart Quick view Details sku: x37537E David Zinczenok / The Abs Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x61810H Jan de Vries / The Five Senses (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x37262E Greg Whyte / Bump It Up (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x37231E Ellen Kunes / The CarbLover's Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x37097E Doris Grant / Food Combining for Health (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x36973E Neal D. Barnard / 21-Day Weight Loss Kickstart (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x36639E Ed Victor / The Obvious Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X75326H Pat Divilly / Fit Mind : 8 weeks to change your inner soundtrack and tune into your greatness (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X53031H Allen Carr / Packing it in the Easy Way (Hardback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: x36179E Luc Carl / The Drunk Diet : How I Lost 40 Pounds... Wasted: A Memoir (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: 84653E Calorie Counter MSRP: Now: £2.23 Add to Cart Quick view Details sku: 84538M Jonny Bowden / Living the Low Carb Life Pocket Carb Counter : The Complete Reference for Your Controlled-carbohydrate Lifestyle MSRP: Now: £2.23 Add to Cart Quick view sku: x51977K George Sheehan / George Sheehan on Running to Win: How to Achieve the Physical, Mental and Spiritual Victories of Running (Large Paperback) A running primer for both novices and veterans covers everything from selecting the right shoe to the spiritual dimensions of running, including "rules to run by" that will help maximize fitness and avoid setbacks All of our books... MSRP: Now: £3.13 Add to Cart Quick view sku: x51710E Kamin Mohammadi / Bella Figura: How to Live, Love and Eat the Italian Way (Hardback) In 2008, Kamin Mohammadi found herself worn down – by the increasingly unrealistic expectations of her high-flying job in the magazine industry, by her fluctuating weight and health issues, and by her non-existent love life.Made... MSRP: Now: £3.57 Add to Cart Quick view sku: X80567H James Smith / Not a Diet Book (Hardback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.02 Add to Cart Quick view sku: x60697H Caroline Dooner / The F*ck It Diet: Eating Should Be Easy (Hardback) From humorist and ex-diet junkie Caroline Dooner, an inspirational guide that will help you stop dieting, reboot your relationship with food, and regain your personal powerDIETING DOESN'T WORKNot long term. In fact, our bodies are hardwired... MSRP: Now: £4.02 Add to Cart Quick view sku: x50979E Roger J. Williams / The Wonderful World Within You (Large Paperback) Sometimes it is said that "you are what you eat." It is literally true that there is nothing in our bodies that is not built from what we eat. All the details of our bodies even their microscopic and submicroscopic structures, have to be... MSRP: Now: £3.13 Add to Cart Quick view sku: x50973E Jacob H. Jordan / Total Mindbody Training: A Guide to Peak Athletic Performance (Large Paperback) Total MindBody Training is a complete guide to using the power of your mind to enhance your martial arts practice. Dr. Jordan takes you step by step through the correct methods for meditation, visualization and other methods of mental practice,... MSRP: Now: £3.13 Add to Cart Quick view sku: X82007H James Smith / Not a Life Coach: Push Your Boundaries. Unlock Your Potential. Redefine Your Life. (Large Paperback) The follow up to James Smith’s international number one bestseller, Not a Diet Book.Do you love your job?Does your future excite you?Are your relationships working for you? James Smith is back to challenge everything you thought you knew... MSRP: Now: £3.13 Add to Cart Quick view sku: x50493E Dwight L. Carlson / Energize Your Life: Overcoming Fatigue and Stress (Large Paperback) Is fatigue or stress a personal problem to you? Are you trying to cram too much into your schedule? Is your life coming apart at the seams and you can't say "no" to further demands on time and energy? Are you unaware of how many energy units you... MSRP: Now: £3.13 Add to Cart Quick view sku: x49066E Victoria Boutenko / Green for Life (Large Paperback) In search of the perfect human diet, Victoria Boutenko compares the standard American diet with the diet of wild chimpanzees. Chimpanzees share an estimated 99.4% of genes with humans, but their diet is dramatically different from ours. The most... MSRP: Now: £3.13 Add to Cart Quick view sku: x48447E Bee Rawlinson / Neris And India's Idiot Proof Diet Cookbook (Hardback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.57 Add to Cart Quick view sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle From the cooking expert at ZonePerfect Nutrition, daily and weekly menus that make it easy for you to stay in the Zone Offering a proven formula for permanent fat loss, optimal health and all-round peak performance, the Zone diet has an estimated... MSRP: Now: £3.57 Add to Cart Quick view sku: 49363H Nigel Denby / The 7-Day GL Diet: Glycaemic Loading for Easy Weight Loss GI is only half the picture – it’s the load that counts. GL, or Glycaemic Loading, is the newest diet revolution – it is simpler than low GI and more effective, too. Start today and watch the pounds melt away – and stay away... MSRP: Now: £2.23 Add to Cart Quick view sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting The book presents in a concise and interesting format the "Curves" philosophy of losing weight and, more importantly, keeping it off permanently. It differs from most "diet books" in that it offers a realistic approach to dieting and, unlike most... MSRP: Now: £2.23 Add to Cart Quick view sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet How is it that a baboon and a blob of slime mould instinctively know what to eat for optimal health, balancing their protein, fat and carb intake in perfect proportions? In new, groundbreaking research that is transforming our understanding of... MSRP: Now: £2.23 Add to Cart Quick view sku: 59691H Henry Firth, Ian Thesby / BOSH! How to Live Vegan BOSH! How to Live Vegan will help you make a few positive changes that will have a huge impact on the world around you. It covers all aspects of vegan living, everything from food to toiletries to travel. Should you be eating avocados? Is it still... MSRP: Now: £2.23 Add to Cart Quick view sku: 16519E Joanna Hall / Drop a Size GI Diet Lose 10lbs and look years younger with the ultimate easy-to-follow 6-week GI diet and fitness programme designed to get you back into your clothes. From the UK’s leading name in health and fitness, Joanna Hall. Lose 10 lbs and look 10 years... MSRP: Now: £2.23 Add to Cart Quick view sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan The healthiest, most effective way to use the alternate-day dieting approach to weight loss Alternate-day dieting, which involves taking in a very low amount of calories on alternate days, is all the rage, and the diet offered in this... MSRP: Now: £2.23 Add to Cart Quick view sku: 52012H David Gillespie / Sweet Poison: Why Sugar Makes Us Fat When Gillespie cut sugar from his diet he immediately started to lose weight-- and kept it off. He set out to investigate the connection between sugar, our soaring obesity rates, and some of the most worrying diseases of the twenty-first century... MSRP: Now: £2.23 Add to Cart Quick view sku: 16190E Joan Geraghty / Anyone Can Run Describes the highs and lows, the pleasures and disillusionment, at the same time providing advice and tips for aspiring, beginning and improving runners. All of our books are second hand, and while you may not get the exact copy... MSRP: Now: £2.23 Add to Cart Quick view sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need It's easy to follow, takes just nine days to show big results and smashed its way straight onto the "New York Times" bestseller list. "The Fat Smash Diet" is the latest diet craze to sweep America. Healthy and scientifically based, it's a lifestyle... MSRP: Now: £2.23 Add to Cart Quick view sku: 46854H James B. Johnson / The Alternate Day Diet The original intermittent fasting plan: easy to follow, effective, and science-based The Alternate-Day Diet is based on scientific and clinical studies that show how restricting calories only every other day activates a gene called... MSRP: Now: £2.23 Add to Cart Quick view sku: x43237E Linda Marienhoff Coss / What Else is to Eat? The Dairy-, Egg-, and Nut-Free Food Allergy Cookbook (Large Paperback) 115 Easy, Mouth-Watering Recipes, All Completely Dairy-, Egg-, and Nut-Free!No time to fuss? No problem! This fabulous collection of recipes by popular food allergy author Linda Coss was written with your busy lifestyle in mind. With an emphasis on fast... MSRP: Now: £3.13 Add to Cart Quick view sku: x43157E Barry Sears / Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: x43134E Neal Hoptman / Help Yourself to Health: The Unique Health Enhancement Lifestyle Program for Complete Wellbeing in Mind & Body (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) Lose at least 5lbs in 5 days with Jason Vale’s newest, easiest and most effective juicing programme ever. Jason Vale aka The Juice Master – and the man responsible for turning around the lives (and diets) of celebrities and top athletes from... MSRP: Now: £3.13 Add to Cart Quick view sku: X71709H Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) Flat Belly How to Get The Flat Stomach You've Always Wanted Vaccariello, Liz All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing... MSRP: Now: £3.13 Add to Cart Quick view sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) An incredible and fast 2 week programme with 60 soups that helps you lose up to 10lbs – the healthy way. Each soup is full of specific nutritional superfoods to help you look years younger and build your immunity too. Soup has always been an... MSRP: Now: £3.13 Add to Cart Quick view
Quick view Details sku: X80567H James Smith / Not a Diet Book (Hardback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: x60697H Caroline Dooner / The F*ck It Diet: Eating Should Be Easy (Hardback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: x50979E Roger J. Williams / The Wonderful World Within You (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x50973E Jacob H. Jordan / Total Mindbody Training: A Guide to Peak Athletic Performance (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X82007H James Smith / Not a Life Coach: Push Your Boundaries. Unlock Your Potential. Redefine Your Life. (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x50493E Dwight L. Carlson / Energize Your Life: Overcoming Fatigue and Stress (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x49066E Victoria Boutenko / Green for Life (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x48447E Bee Rawlinson / Neris And India's Idiot Proof Diet Cookbook (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle MSRP: Now: £3.57 Add to Cart Quick view Details sku: 49363H Nigel Denby / The 7-Day GL Diet: Glycaemic Loading for Easy Weight Loss MSRP: Now: £2.23 Add to Cart Quick view Details sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting MSRP: Now: £2.23 Add to Cart Quick view Details sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet MSRP: Now: £2.23 Add to Cart Quick view Details sku: 59691H Henry Firth, Ian Thesby / BOSH! How to Live Vegan MSRP: Now: £2.23 Add to Cart Quick view Details sku: 16519E Joanna Hall / Drop a Size GI Diet MSRP: Now: £2.23 Add to Cart Quick view Details sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan MSRP: Now: £2.23 Add to Cart Quick view Details sku: 52012H David Gillespie / Sweet Poison: Why Sugar Makes Us Fat MSRP: Now: £2.23 Add to Cart Quick view Details sku: 16190E Joan Geraghty / Anyone Can Run MSRP: Now: £2.23 Add to Cart Quick view Details sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need MSRP: Now: £2.23 Add to Cart Quick view Details sku: 46854H James B. Johnson / The Alternate Day Diet MSRP: Now: £2.23 Add to Cart Quick view Details sku: x43237E Linda Marienhoff Coss / What Else is to Eat? The Dairy-, Egg-, and Nut-Free Food Allergy Cookbook (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x43157E Barry Sears / Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x43134E Neal Hoptman / Help Yourself to Health: The Unique Health Enhancement Lifestyle Program for Complete Wellbeing in Mind & Body (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X71709H Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x42040E Josie Gibson / The Josie Gibson Diet: Love Food, Get Slim, Stay Slim (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X80797H Michel Montignac / Dine Out and Lose Weight (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details France | sku: x41271E Jean-Michel Cohen / The Parisian Diet (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: x41259E Edward Enfield / Old Age and How to Survive It (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: x41241E Richard J. Johnson / The Fat Switch (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: x41233E Ivor Grump / The Grumpy Dieter's Handbook (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: x40531E Marisa Meltzer / This is Big - How the Founder of Weight Watchers Changed the World (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: x40414E Paul Owen / The Joy of Running (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X72666H Gary Taubes / The Diet Delusion (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: 88246E Sally Ann Voak / The Chocolate Diet MSRP: Now: £2.23 Add to Cart Quick view Details sku: 88100E James Fleming / Beat Cellulite Forever MSRP: Now: £2.23 Add to Cart Quick view Details sku: 38685H James Smith / Not a Diet Book: Take Control. Gain Confidence. Change Your Life. MSRP: Now: £2.23 Add to Cart Quick view Details sku: 86979E Lyn-Genet Recitas / The Plan: Eliminate the Surprising 'Healthy' Foods that are Making You Fat - and Lose Weight Fast MSRP: Now: £2.23 Add to Cart Quick view Details sku: x37537E David Zinczenok / The Abs Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x61810H Jan de Vries / The Five Senses (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x37262E Greg Whyte / Bump It Up (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x37231E Ellen Kunes / The CarbLover's Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x37097E Doris Grant / Food Combining for Health (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x36973E Neal D. Barnard / 21-Day Weight Loss Kickstart (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x36639E Ed Victor / The Obvious Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X75326H Pat Divilly / Fit Mind : 8 weeks to change your inner soundtrack and tune into your greatness (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X53031H Allen Carr / Packing it in the Easy Way (Hardback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: x36179E Luc Carl / The Drunk Diet : How I Lost 40 Pounds... Wasted: A Memoir (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: 84653E Calorie Counter MSRP: Now: £2.23 Add to Cart Quick view Details sku: 84538M Jonny Bowden / Living the Low Carb Life Pocket Carb Counter : The Complete Reference for Your Controlled-carbohydrate Lifestyle MSRP: Now: £2.23 Add to Cart Quick view sku: x51977K George Sheehan / George Sheehan on Running to Win: How to Achieve the Physical, Mental and Spiritual Victories of Running (Large Paperback) A running primer for both novices and veterans covers everything from selecting the right shoe to the spiritual dimensions of running, including "rules to run by" that will help maximize fitness and avoid setbacks All of our books... MSRP: Now: £3.13 Add to Cart Quick view sku: x51710E Kamin Mohammadi / Bella Figura: How to Live, Love and Eat the Italian Way (Hardback) In 2008, Kamin Mohammadi found herself worn down – by the increasingly unrealistic expectations of her high-flying job in the magazine industry, by her fluctuating weight and health issues, and by her non-existent love life.Made... MSRP: Now: £3.57 Add to Cart Quick view sku: X80567H James Smith / Not a Diet Book (Hardback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.02 Add to Cart Quick view sku: x60697H Caroline Dooner / The F*ck It Diet: Eating Should Be Easy (Hardback) From humorist and ex-diet junkie Caroline Dooner, an inspirational guide that will help you stop dieting, reboot your relationship with food, and regain your personal powerDIETING DOESN'T WORKNot long term. In fact, our bodies are hardwired... MSRP: Now: £4.02 Add to Cart Quick view sku: x50979E Roger J. Williams / The Wonderful World Within You (Large Paperback) Sometimes it is said that "you are what you eat." It is literally true that there is nothing in our bodies that is not built from what we eat. All the details of our bodies even their microscopic and submicroscopic structures, have to be... MSRP: Now: £3.13 Add to Cart Quick view sku: x50973E Jacob H. Jordan / Total Mindbody Training: A Guide to Peak Athletic Performance (Large Paperback) Total MindBody Training is a complete guide to using the power of your mind to enhance your martial arts practice. Dr. Jordan takes you step by step through the correct methods for meditation, visualization and other methods of mental practice,... MSRP: Now: £3.13 Add to Cart Quick view sku: X82007H James Smith / Not a Life Coach: Push Your Boundaries. Unlock Your Potential. Redefine Your Life. (Large Paperback) The follow up to James Smith’s international number one bestseller, Not a Diet Book.Do you love your job?Does your future excite you?Are your relationships working for you? James Smith is back to challenge everything you thought you knew... MSRP: Now: £3.13 Add to Cart Quick view sku: x50493E Dwight L. Carlson / Energize Your Life: Overcoming Fatigue and Stress (Large Paperback) Is fatigue or stress a personal problem to you? Are you trying to cram too much into your schedule? Is your life coming apart at the seams and you can't say "no" to further demands on time and energy? Are you unaware of how many energy units you... MSRP: Now: £3.13 Add to Cart Quick view sku: x49066E Victoria Boutenko / Green for Life (Large Paperback) In search of the perfect human diet, Victoria Boutenko compares the standard American diet with the diet of wild chimpanzees. Chimpanzees share an estimated 99.4% of genes with humans, but their diet is dramatically different from ours. The most... MSRP: Now: £3.13 Add to Cart Quick view sku: x48447E Bee Rawlinson / Neris And India's Idiot Proof Diet Cookbook (Hardback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.57 Add to Cart Quick view sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle From the cooking expert at ZonePerfect Nutrition, daily and weekly menus that make it easy for you to stay in the Zone Offering a proven formula for permanent fat loss, optimal health and all-round peak performance, the Zone diet has an estimated... MSRP: Now: £3.57 Add to Cart Quick view sku: 49363H Nigel Denby / The 7-Day GL Diet: Glycaemic Loading for Easy Weight Loss GI is only half the picture – it’s the load that counts. GL, or Glycaemic Loading, is the newest diet revolution – it is simpler than low GI and more effective, too. Start today and watch the pounds melt away – and stay away... MSRP: Now: £2.23 Add to Cart Quick view sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting The book presents in a concise and interesting format the "Curves" philosophy of losing weight and, more importantly, keeping it off permanently. It differs from most "diet books" in that it offers a realistic approach to dieting and, unlike most... MSRP: Now: £2.23 Add to Cart Quick view sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet How is it that a baboon and a blob of slime mould instinctively know what to eat for optimal health, balancing their protein, fat and carb intake in perfect proportions? In new, groundbreaking research that is transforming our understanding of... MSRP: Now: £2.23 Add to Cart Quick view sku: 59691H Henry Firth, Ian Thesby / BOSH! How to Live Vegan BOSH! How to Live Vegan will help you make a few positive changes that will have a huge impact on the world around you. It covers all aspects of vegan living, everything from food to toiletries to travel. Should you be eating avocados? Is it still... MSRP: Now: £2.23 Add to Cart Quick view sku: 16519E Joanna Hall / Drop a Size GI Diet Lose 10lbs and look years younger with the ultimate easy-to-follow 6-week GI diet and fitness programme designed to get you back into your clothes. From the UK’s leading name in health and fitness, Joanna Hall. Lose 10 lbs and look 10 years... MSRP: Now: £2.23 Add to Cart Quick view sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan The healthiest, most effective way to use the alternate-day dieting approach to weight loss Alternate-day dieting, which involves taking in a very low amount of calories on alternate days, is all the rage, and the diet offered in this... MSRP: Now: £2.23 Add to Cart Quick view sku: 52012H David Gillespie / Sweet Poison: Why Sugar Makes Us Fat When Gillespie cut sugar from his diet he immediately started to lose weight-- and kept it off. He set out to investigate the connection between sugar, our soaring obesity rates, and some of the most worrying diseases of the twenty-first century... MSRP: Now: £2.23 Add to Cart Quick view sku: 16190E Joan Geraghty / Anyone Can Run Describes the highs and lows, the pleasures and disillusionment, at the same time providing advice and tips for aspiring, beginning and improving runners. All of our books are second hand, and while you may not get the exact copy... MSRP: Now: £2.23 Add to Cart Quick view sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need It's easy to follow, takes just nine days to show big results and smashed its way straight onto the "New York Times" bestseller list. "The Fat Smash Diet" is the latest diet craze to sweep America. Healthy and scientifically based, it's a lifestyle... MSRP: Now: £2.23 Add to Cart Quick view sku: 46854H James B. Johnson / The Alternate Day Diet The original intermittent fasting plan: easy to follow, effective, and science-based The Alternate-Day Diet is based on scientific and clinical studies that show how restricting calories only every other day activates a gene called... MSRP: Now: £2.23 Add to Cart Quick view sku: x43237E Linda Marienhoff Coss / What Else is to Eat? The Dairy-, Egg-, and Nut-Free Food Allergy Cookbook (Large Paperback) 115 Easy, Mouth-Watering Recipes, All Completely Dairy-, Egg-, and Nut-Free!No time to fuss? No problem! This fabulous collection of recipes by popular food allergy author Linda Coss was written with your busy lifestyle in mind. With an emphasis on fast... MSRP: Now: £3.13 Add to Cart Quick view sku: x43157E Barry Sears / Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: x43134E Neal Hoptman / Help Yourself to Health: The Unique Health Enhancement Lifestyle Program for Complete Wellbeing in Mind & Body (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) Lose at least 5lbs in 5 days with Jason Vale’s newest, easiest and most effective juicing programme ever. Jason Vale aka The Juice Master – and the man responsible for turning around the lives (and diets) of celebrities and top athletes from... MSRP: Now: £3.13 Add to Cart Quick view sku: X71709H Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) Flat Belly How to Get The Flat Stomach You've Always Wanted Vaccariello, Liz All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing... MSRP: Now: £3.13 Add to Cart Quick view sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) An incredible and fast 2 week programme with 60 soups that helps you lose up to 10lbs – the healthy way. Each soup is full of specific nutritional superfoods to help you look years younger and build your immunity too. Soup has always been an... MSRP: Now: £3.13 Add to Cart Quick view
Quick view Details sku: x60697H Caroline Dooner / The F*ck It Diet: Eating Should Be Easy (Hardback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: x50979E Roger J. Williams / The Wonderful World Within You (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x50973E Jacob H. Jordan / Total Mindbody Training: A Guide to Peak Athletic Performance (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X82007H James Smith / Not a Life Coach: Push Your Boundaries. Unlock Your Potential. Redefine Your Life. (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x50493E Dwight L. Carlson / Energize Your Life: Overcoming Fatigue and Stress (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x49066E Victoria Boutenko / Green for Life (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x48447E Bee Rawlinson / Neris And India's Idiot Proof Diet Cookbook (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle MSRP: Now: £3.57 Add to Cart Quick view Details sku: 49363H Nigel Denby / The 7-Day GL Diet: Glycaemic Loading for Easy Weight Loss MSRP: Now: £2.23 Add to Cart Quick view Details sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting MSRP: Now: £2.23 Add to Cart Quick view Details sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet MSRP: Now: £2.23 Add to Cart Quick view Details sku: 59691H Henry Firth, Ian Thesby / BOSH! How to Live Vegan MSRP: Now: £2.23 Add to Cart Quick view Details sku: 16519E Joanna Hall / Drop a Size GI Diet MSRP: Now: £2.23 Add to Cart Quick view Details sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan MSRP: Now: £2.23 Add to Cart Quick view Details sku: 52012H David Gillespie / Sweet Poison: Why Sugar Makes Us Fat MSRP: Now: £2.23 Add to Cart Quick view Details sku: 16190E Joan Geraghty / Anyone Can Run MSRP: Now: £2.23 Add to Cart Quick view Details sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need MSRP: Now: £2.23 Add to Cart Quick view Details sku: 46854H James B. Johnson / The Alternate Day Diet MSRP: Now: £2.23 Add to Cart Quick view Details sku: x43237E Linda Marienhoff Coss / What Else is to Eat? The Dairy-, Egg-, and Nut-Free Food Allergy Cookbook (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x43157E Barry Sears / Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x43134E Neal Hoptman / Help Yourself to Health: The Unique Health Enhancement Lifestyle Program for Complete Wellbeing in Mind & Body (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X71709H Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x42040E Josie Gibson / The Josie Gibson Diet: Love Food, Get Slim, Stay Slim (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X80797H Michel Montignac / Dine Out and Lose Weight (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details France | sku: x41271E Jean-Michel Cohen / The Parisian Diet (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: x41259E Edward Enfield / Old Age and How to Survive It (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: x41241E Richard J. Johnson / The Fat Switch (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: x41233E Ivor Grump / The Grumpy Dieter's Handbook (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: x40531E Marisa Meltzer / This is Big - How the Founder of Weight Watchers Changed the World (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: x40414E Paul Owen / The Joy of Running (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X72666H Gary Taubes / The Diet Delusion (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: 88246E Sally Ann Voak / The Chocolate Diet MSRP: Now: £2.23 Add to Cart Quick view Details sku: 88100E James Fleming / Beat Cellulite Forever MSRP: Now: £2.23 Add to Cart Quick view Details sku: 38685H James Smith / Not a Diet Book: Take Control. Gain Confidence. Change Your Life. MSRP: Now: £2.23 Add to Cart Quick view Details sku: 86979E Lyn-Genet Recitas / The Plan: Eliminate the Surprising 'Healthy' Foods that are Making You Fat - and Lose Weight Fast MSRP: Now: £2.23 Add to Cart Quick view Details sku: x37537E David Zinczenok / The Abs Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x61810H Jan de Vries / The Five Senses (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x37262E Greg Whyte / Bump It Up (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x37231E Ellen Kunes / The CarbLover's Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x37097E Doris Grant / Food Combining for Health (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x36973E Neal D. Barnard / 21-Day Weight Loss Kickstart (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x36639E Ed Victor / The Obvious Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X75326H Pat Divilly / Fit Mind : 8 weeks to change your inner soundtrack and tune into your greatness (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X53031H Allen Carr / Packing it in the Easy Way (Hardback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: x36179E Luc Carl / The Drunk Diet : How I Lost 40 Pounds... Wasted: A Memoir (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: 84653E Calorie Counter MSRP: Now: £2.23 Add to Cart Quick view Details sku: 84538M Jonny Bowden / Living the Low Carb Life Pocket Carb Counter : The Complete Reference for Your Controlled-carbohydrate Lifestyle MSRP: Now: £2.23 Add to Cart Quick view sku: x51977K George Sheehan / George Sheehan on Running to Win: How to Achieve the Physical, Mental and Spiritual Victories of Running (Large Paperback) A running primer for both novices and veterans covers everything from selecting the right shoe to the spiritual dimensions of running, including "rules to run by" that will help maximize fitness and avoid setbacks All of our books... MSRP: Now: £3.13 Add to Cart Quick view sku: x51710E Kamin Mohammadi / Bella Figura: How to Live, Love and Eat the Italian Way (Hardback) In 2008, Kamin Mohammadi found herself worn down – by the increasingly unrealistic expectations of her high-flying job in the magazine industry, by her fluctuating weight and health issues, and by her non-existent love life.Made... MSRP: Now: £3.57 Add to Cart Quick view sku: X80567H James Smith / Not a Diet Book (Hardback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.02 Add to Cart Quick view sku: x60697H Caroline Dooner / The F*ck It Diet: Eating Should Be Easy (Hardback) From humorist and ex-diet junkie Caroline Dooner, an inspirational guide that will help you stop dieting, reboot your relationship with food, and regain your personal powerDIETING DOESN'T WORKNot long term. In fact, our bodies are hardwired... MSRP: Now: £4.02 Add to Cart Quick view sku: x50979E Roger J. Williams / The Wonderful World Within You (Large Paperback) Sometimes it is said that "you are what you eat." It is literally true that there is nothing in our bodies that is not built from what we eat. All the details of our bodies even their microscopic and submicroscopic structures, have to be... MSRP: Now: £3.13 Add to Cart Quick view sku: x50973E Jacob H. Jordan / Total Mindbody Training: A Guide to Peak Athletic Performance (Large Paperback) Total MindBody Training is a complete guide to using the power of your mind to enhance your martial arts practice. Dr. Jordan takes you step by step through the correct methods for meditation, visualization and other methods of mental practice,... MSRP: Now: £3.13 Add to Cart Quick view sku: X82007H James Smith / Not a Life Coach: Push Your Boundaries. Unlock Your Potential. Redefine Your Life. (Large Paperback) The follow up to James Smith’s international number one bestseller, Not a Diet Book.Do you love your job?Does your future excite you?Are your relationships working for you? James Smith is back to challenge everything you thought you knew... MSRP: Now: £3.13 Add to Cart Quick view sku: x50493E Dwight L. Carlson / Energize Your Life: Overcoming Fatigue and Stress (Large Paperback) Is fatigue or stress a personal problem to you? Are you trying to cram too much into your schedule? Is your life coming apart at the seams and you can't say "no" to further demands on time and energy? Are you unaware of how many energy units you... MSRP: Now: £3.13 Add to Cart Quick view sku: x49066E Victoria Boutenko / Green for Life (Large Paperback) In search of the perfect human diet, Victoria Boutenko compares the standard American diet with the diet of wild chimpanzees. Chimpanzees share an estimated 99.4% of genes with humans, but their diet is dramatically different from ours. The most... MSRP: Now: £3.13 Add to Cart Quick view sku: x48447E Bee Rawlinson / Neris And India's Idiot Proof Diet Cookbook (Hardback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.57 Add to Cart Quick view sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle From the cooking expert at ZonePerfect Nutrition, daily and weekly menus that make it easy for you to stay in the Zone Offering a proven formula for permanent fat loss, optimal health and all-round peak performance, the Zone diet has an estimated... MSRP: Now: £3.57 Add to Cart Quick view sku: 49363H Nigel Denby / The 7-Day GL Diet: Glycaemic Loading for Easy Weight Loss GI is only half the picture – it’s the load that counts. GL, or Glycaemic Loading, is the newest diet revolution – it is simpler than low GI and more effective, too. Start today and watch the pounds melt away – and stay away... MSRP: Now: £2.23 Add to Cart Quick view sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting The book presents in a concise and interesting format the "Curves" philosophy of losing weight and, more importantly, keeping it off permanently. It differs from most "diet books" in that it offers a realistic approach to dieting and, unlike most... MSRP: Now: £2.23 Add to Cart Quick view sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet How is it that a baboon and a blob of slime mould instinctively know what to eat for optimal health, balancing their protein, fat and carb intake in perfect proportions? In new, groundbreaking research that is transforming our understanding of... MSRP: Now: £2.23 Add to Cart Quick view sku: 59691H Henry Firth, Ian Thesby / BOSH! How to Live Vegan BOSH! How to Live Vegan will help you make a few positive changes that will have a huge impact on the world around you. It covers all aspects of vegan living, everything from food to toiletries to travel. Should you be eating avocados? Is it still... MSRP: Now: £2.23 Add to Cart Quick view sku: 16519E Joanna Hall / Drop a Size GI Diet Lose 10lbs and look years younger with the ultimate easy-to-follow 6-week GI diet and fitness programme designed to get you back into your clothes. From the UK’s leading name in health and fitness, Joanna Hall. Lose 10 lbs and look 10 years... MSRP: Now: £2.23 Add to Cart Quick view sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan The healthiest, most effective way to use the alternate-day dieting approach to weight loss Alternate-day dieting, which involves taking in a very low amount of calories on alternate days, is all the rage, and the diet offered in this... MSRP: Now: £2.23 Add to Cart Quick view sku: 52012H David Gillespie / Sweet Poison: Why Sugar Makes Us Fat When Gillespie cut sugar from his diet he immediately started to lose weight-- and kept it off. He set out to investigate the connection between sugar, our soaring obesity rates, and some of the most worrying diseases of the twenty-first century... MSRP: Now: £2.23 Add to Cart Quick view sku: 16190E Joan Geraghty / Anyone Can Run Describes the highs and lows, the pleasures and disillusionment, at the same time providing advice and tips for aspiring, beginning and improving runners. All of our books are second hand, and while you may not get the exact copy... MSRP: Now: £2.23 Add to Cart Quick view sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need It's easy to follow, takes just nine days to show big results and smashed its way straight onto the "New York Times" bestseller list. "The Fat Smash Diet" is the latest diet craze to sweep America. Healthy and scientifically based, it's a lifestyle... MSRP: Now: £2.23 Add to Cart Quick view sku: 46854H James B. Johnson / The Alternate Day Diet The original intermittent fasting plan: easy to follow, effective, and science-based The Alternate-Day Diet is based on scientific and clinical studies that show how restricting calories only every other day activates a gene called... MSRP: Now: £2.23 Add to Cart Quick view sku: x43237E Linda Marienhoff Coss / What Else is to Eat? The Dairy-, Egg-, and Nut-Free Food Allergy Cookbook (Large Paperback) 115 Easy, Mouth-Watering Recipes, All Completely Dairy-, Egg-, and Nut-Free!No time to fuss? No problem! This fabulous collection of recipes by popular food allergy author Linda Coss was written with your busy lifestyle in mind. With an emphasis on fast... MSRP: Now: £3.13 Add to Cart Quick view sku: x43157E Barry Sears / Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: x43134E Neal Hoptman / Help Yourself to Health: The Unique Health Enhancement Lifestyle Program for Complete Wellbeing in Mind & Body (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) Lose at least 5lbs in 5 days with Jason Vale’s newest, easiest and most effective juicing programme ever. Jason Vale aka The Juice Master – and the man responsible for turning around the lives (and diets) of celebrities and top athletes from... MSRP: Now: £3.13 Add to Cart Quick view sku: X71709H Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) Flat Belly How to Get The Flat Stomach You've Always Wanted Vaccariello, Liz All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing... MSRP: Now: £3.13 Add to Cart Quick view sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) An incredible and fast 2 week programme with 60 soups that helps you lose up to 10lbs – the healthy way. Each soup is full of specific nutritional superfoods to help you look years younger and build your immunity too. Soup has always been an... MSRP: Now: £3.13 Add to Cart Quick view
Quick view Details sku: x50979E Roger J. Williams / The Wonderful World Within You (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x50973E Jacob H. Jordan / Total Mindbody Training: A Guide to Peak Athletic Performance (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X82007H James Smith / Not a Life Coach: Push Your Boundaries. Unlock Your Potential. Redefine Your Life. (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x50493E Dwight L. Carlson / Energize Your Life: Overcoming Fatigue and Stress (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x49066E Victoria Boutenko / Green for Life (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x48447E Bee Rawlinson / Neris And India's Idiot Proof Diet Cookbook (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle MSRP: Now: £3.57 Add to Cart Quick view Details sku: 49363H Nigel Denby / The 7-Day GL Diet: Glycaemic Loading for Easy Weight Loss MSRP: Now: £2.23 Add to Cart Quick view Details sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting MSRP: Now: £2.23 Add to Cart Quick view Details sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet MSRP: Now: £2.23 Add to Cart Quick view Details sku: 59691H Henry Firth, Ian Thesby / BOSH! How to Live Vegan MSRP: Now: £2.23 Add to Cart Quick view Details sku: 16519E Joanna Hall / Drop a Size GI Diet MSRP: Now: £2.23 Add to Cart Quick view Details sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan MSRP: Now: £2.23 Add to Cart Quick view Details sku: 52012H David Gillespie / Sweet Poison: Why Sugar Makes Us Fat MSRP: Now: £2.23 Add to Cart Quick view Details sku: 16190E Joan Geraghty / Anyone Can Run MSRP: Now: £2.23 Add to Cart Quick view Details sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need MSRP: Now: £2.23 Add to Cart Quick view Details sku: 46854H James B. Johnson / The Alternate Day Diet MSRP: Now: £2.23 Add to Cart Quick view Details sku: x43237E Linda Marienhoff Coss / What Else is to Eat? The Dairy-, Egg-, and Nut-Free Food Allergy Cookbook (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x43157E Barry Sears / Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x43134E Neal Hoptman / Help Yourself to Health: The Unique Health Enhancement Lifestyle Program for Complete Wellbeing in Mind & Body (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X71709H Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x42040E Josie Gibson / The Josie Gibson Diet: Love Food, Get Slim, Stay Slim (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X80797H Michel Montignac / Dine Out and Lose Weight (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details France | sku: x41271E Jean-Michel Cohen / The Parisian Diet (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: x41259E Edward Enfield / Old Age and How to Survive It (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: x41241E Richard J. Johnson / The Fat Switch (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: x41233E Ivor Grump / The Grumpy Dieter's Handbook (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: x40531E Marisa Meltzer / This is Big - How the Founder of Weight Watchers Changed the World (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: x40414E Paul Owen / The Joy of Running (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X72666H Gary Taubes / The Diet Delusion (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: 88246E Sally Ann Voak / The Chocolate Diet MSRP: Now: £2.23 Add to Cart Quick view Details sku: 88100E James Fleming / Beat Cellulite Forever MSRP: Now: £2.23 Add to Cart Quick view Details sku: 38685H James Smith / Not a Diet Book: Take Control. Gain Confidence. Change Your Life. MSRP: Now: £2.23 Add to Cart Quick view Details sku: 86979E Lyn-Genet Recitas / The Plan: Eliminate the Surprising 'Healthy' Foods that are Making You Fat - and Lose Weight Fast MSRP: Now: £2.23 Add to Cart Quick view Details sku: x37537E David Zinczenok / The Abs Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x61810H Jan de Vries / The Five Senses (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x37262E Greg Whyte / Bump It Up (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x37231E Ellen Kunes / The CarbLover's Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x37097E Doris Grant / Food Combining for Health (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x36973E Neal D. Barnard / 21-Day Weight Loss Kickstart (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x36639E Ed Victor / The Obvious Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X75326H Pat Divilly / Fit Mind : 8 weeks to change your inner soundtrack and tune into your greatness (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X53031H Allen Carr / Packing it in the Easy Way (Hardback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: x36179E Luc Carl / The Drunk Diet : How I Lost 40 Pounds... Wasted: A Memoir (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: 84653E Calorie Counter MSRP: Now: £2.23 Add to Cart Quick view Details sku: 84538M Jonny Bowden / Living the Low Carb Life Pocket Carb Counter : The Complete Reference for Your Controlled-carbohydrate Lifestyle MSRP: Now: £2.23 Add to Cart Quick view sku: x51977K George Sheehan / George Sheehan on Running to Win: How to Achieve the Physical, Mental and Spiritual Victories of Running (Large Paperback) A running primer for both novices and veterans covers everything from selecting the right shoe to the spiritual dimensions of running, including "rules to run by" that will help maximize fitness and avoid setbacks All of our books... MSRP: Now: £3.13 Add to Cart Quick view sku: x51710E Kamin Mohammadi / Bella Figura: How to Live, Love and Eat the Italian Way (Hardback) In 2008, Kamin Mohammadi found herself worn down – by the increasingly unrealistic expectations of her high-flying job in the magazine industry, by her fluctuating weight and health issues, and by her non-existent love life.Made... MSRP: Now: £3.57 Add to Cart Quick view sku: X80567H James Smith / Not a Diet Book (Hardback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.02 Add to Cart Quick view sku: x60697H Caroline Dooner / The F*ck It Diet: Eating Should Be Easy (Hardback) From humorist and ex-diet junkie Caroline Dooner, an inspirational guide that will help you stop dieting, reboot your relationship with food, and regain your personal powerDIETING DOESN'T WORKNot long term. In fact, our bodies are hardwired... MSRP: Now: £4.02 Add to Cart Quick view sku: x50979E Roger J. Williams / The Wonderful World Within You (Large Paperback) Sometimes it is said that "you are what you eat." It is literally true that there is nothing in our bodies that is not built from what we eat. All the details of our bodies even their microscopic and submicroscopic structures, have to be... MSRP: Now: £3.13 Add to Cart Quick view sku: x50973E Jacob H. Jordan / Total Mindbody Training: A Guide to Peak Athletic Performance (Large Paperback) Total MindBody Training is a complete guide to using the power of your mind to enhance your martial arts practice. Dr. Jordan takes you step by step through the correct methods for meditation, visualization and other methods of mental practice,... MSRP: Now: £3.13 Add to Cart Quick view sku: X82007H James Smith / Not a Life Coach: Push Your Boundaries. Unlock Your Potential. Redefine Your Life. (Large Paperback) The follow up to James Smith’s international number one bestseller, Not a Diet Book.Do you love your job?Does your future excite you?Are your relationships working for you? James Smith is back to challenge everything you thought you knew... MSRP: Now: £3.13 Add to Cart Quick view sku: x50493E Dwight L. Carlson / Energize Your Life: Overcoming Fatigue and Stress (Large Paperback) Is fatigue or stress a personal problem to you? Are you trying to cram too much into your schedule? Is your life coming apart at the seams and you can't say "no" to further demands on time and energy? Are you unaware of how many energy units you... MSRP: Now: £3.13 Add to Cart Quick view sku: x49066E Victoria Boutenko / Green for Life (Large Paperback) In search of the perfect human diet, Victoria Boutenko compares the standard American diet with the diet of wild chimpanzees. Chimpanzees share an estimated 99.4% of genes with humans, but their diet is dramatically different from ours. The most... MSRP: Now: £3.13 Add to Cart Quick view sku: x48447E Bee Rawlinson / Neris And India's Idiot Proof Diet Cookbook (Hardback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.57 Add to Cart Quick view sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle From the cooking expert at ZonePerfect Nutrition, daily and weekly menus that make it easy for you to stay in the Zone Offering a proven formula for permanent fat loss, optimal health and all-round peak performance, the Zone diet has an estimated... MSRP: Now: £3.57 Add to Cart Quick view sku: 49363H Nigel Denby / The 7-Day GL Diet: Glycaemic Loading for Easy Weight Loss GI is only half the picture – it’s the load that counts. GL, or Glycaemic Loading, is the newest diet revolution – it is simpler than low GI and more effective, too. Start today and watch the pounds melt away – and stay away... MSRP: Now: £2.23 Add to Cart Quick view sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting The book presents in a concise and interesting format the "Curves" philosophy of losing weight and, more importantly, keeping it off permanently. It differs from most "diet books" in that it offers a realistic approach to dieting and, unlike most... MSRP: Now: £2.23 Add to Cart Quick view sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet How is it that a baboon and a blob of slime mould instinctively know what to eat for optimal health, balancing their protein, fat and carb intake in perfect proportions? In new, groundbreaking research that is transforming our understanding of... MSRP: Now: £2.23 Add to Cart Quick view sku: 59691H Henry Firth, Ian Thesby / BOSH! How to Live Vegan BOSH! How to Live Vegan will help you make a few positive changes that will have a huge impact on the world around you. It covers all aspects of vegan living, everything from food to toiletries to travel. Should you be eating avocados? Is it still... MSRP: Now: £2.23 Add to Cart Quick view sku: 16519E Joanna Hall / Drop a Size GI Diet Lose 10lbs and look years younger with the ultimate easy-to-follow 6-week GI diet and fitness programme designed to get you back into your clothes. From the UK’s leading name in health and fitness, Joanna Hall. Lose 10 lbs and look 10 years... MSRP: Now: £2.23 Add to Cart Quick view sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan The healthiest, most effective way to use the alternate-day dieting approach to weight loss Alternate-day dieting, which involves taking in a very low amount of calories on alternate days, is all the rage, and the diet offered in this... MSRP: Now: £2.23 Add to Cart Quick view sku: 52012H David Gillespie / Sweet Poison: Why Sugar Makes Us Fat When Gillespie cut sugar from his diet he immediately started to lose weight-- and kept it off. He set out to investigate the connection between sugar, our soaring obesity rates, and some of the most worrying diseases of the twenty-first century... MSRP: Now: £2.23 Add to Cart Quick view sku: 16190E Joan Geraghty / Anyone Can Run Describes the highs and lows, the pleasures and disillusionment, at the same time providing advice and tips for aspiring, beginning and improving runners. All of our books are second hand, and while you may not get the exact copy... MSRP: Now: £2.23 Add to Cart Quick view sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need It's easy to follow, takes just nine days to show big results and smashed its way straight onto the "New York Times" bestseller list. "The Fat Smash Diet" is the latest diet craze to sweep America. Healthy and scientifically based, it's a lifestyle... MSRP: Now: £2.23 Add to Cart Quick view sku: 46854H James B. Johnson / The Alternate Day Diet The original intermittent fasting plan: easy to follow, effective, and science-based The Alternate-Day Diet is based on scientific and clinical studies that show how restricting calories only every other day activates a gene called... MSRP: Now: £2.23 Add to Cart Quick view sku: x43237E Linda Marienhoff Coss / What Else is to Eat? The Dairy-, Egg-, and Nut-Free Food Allergy Cookbook (Large Paperback) 115 Easy, Mouth-Watering Recipes, All Completely Dairy-, Egg-, and Nut-Free!No time to fuss? No problem! This fabulous collection of recipes by popular food allergy author Linda Coss was written with your busy lifestyle in mind. With an emphasis on fast... MSRP: Now: £3.13 Add to Cart Quick view sku: x43157E Barry Sears / Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: x43134E Neal Hoptman / Help Yourself to Health: The Unique Health Enhancement Lifestyle Program for Complete Wellbeing in Mind & Body (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) Lose at least 5lbs in 5 days with Jason Vale’s newest, easiest and most effective juicing programme ever. Jason Vale aka The Juice Master – and the man responsible for turning around the lives (and diets) of celebrities and top athletes from... MSRP: Now: £3.13 Add to Cart Quick view sku: X71709H Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) Flat Belly How to Get The Flat Stomach You've Always Wanted Vaccariello, Liz All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing... MSRP: Now: £3.13 Add to Cart Quick view sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) An incredible and fast 2 week programme with 60 soups that helps you lose up to 10lbs – the healthy way. Each soup is full of specific nutritional superfoods to help you look years younger and build your immunity too. Soup has always been an... MSRP: Now: £3.13 Add to Cart Quick view
Quick view Details sku: x50973E Jacob H. Jordan / Total Mindbody Training: A Guide to Peak Athletic Performance (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X82007H James Smith / Not a Life Coach: Push Your Boundaries. Unlock Your Potential. Redefine Your Life. (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x50493E Dwight L. Carlson / Energize Your Life: Overcoming Fatigue and Stress (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x49066E Victoria Boutenko / Green for Life (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x48447E Bee Rawlinson / Neris And India's Idiot Proof Diet Cookbook (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle MSRP: Now: £3.57 Add to Cart Quick view Details sku: 49363H Nigel Denby / The 7-Day GL Diet: Glycaemic Loading for Easy Weight Loss MSRP: Now: £2.23 Add to Cart Quick view Details sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting MSRP: Now: £2.23 Add to Cart Quick view Details sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet MSRP: Now: £2.23 Add to Cart Quick view Details sku: 59691H Henry Firth, Ian Thesby / BOSH! How to Live Vegan MSRP: Now: £2.23 Add to Cart Quick view Details sku: 16519E Joanna Hall / Drop a Size GI Diet MSRP: Now: £2.23 Add to Cart Quick view Details sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan MSRP: Now: £2.23 Add to Cart Quick view Details sku: 52012H David Gillespie / Sweet Poison: Why Sugar Makes Us Fat MSRP: Now: £2.23 Add to Cart Quick view Details sku: 16190E Joan Geraghty / Anyone Can Run MSRP: Now: £2.23 Add to Cart Quick view Details sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need MSRP: Now: £2.23 Add to Cart Quick view Details sku: 46854H James B. Johnson / The Alternate Day Diet MSRP: Now: £2.23 Add to Cart Quick view Details sku: x43237E Linda Marienhoff Coss / What Else is to Eat? The Dairy-, Egg-, and Nut-Free Food Allergy Cookbook (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x43157E Barry Sears / Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x43134E Neal Hoptman / Help Yourself to Health: The Unique Health Enhancement Lifestyle Program for Complete Wellbeing in Mind & Body (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X71709H Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x42040E Josie Gibson / The Josie Gibson Diet: Love Food, Get Slim, Stay Slim (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X80797H Michel Montignac / Dine Out and Lose Weight (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details France | sku: x41271E Jean-Michel Cohen / The Parisian Diet (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: x41259E Edward Enfield / Old Age and How to Survive It (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: x41241E Richard J. Johnson / The Fat Switch (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: x41233E Ivor Grump / The Grumpy Dieter's Handbook (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: x40531E Marisa Meltzer / This is Big - How the Founder of Weight Watchers Changed the World (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: x40414E Paul Owen / The Joy of Running (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X72666H Gary Taubes / The Diet Delusion (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: 88246E Sally Ann Voak / The Chocolate Diet MSRP: Now: £2.23 Add to Cart Quick view Details sku: 88100E James Fleming / Beat Cellulite Forever MSRP: Now: £2.23 Add to Cart Quick view Details sku: 38685H James Smith / Not a Diet Book: Take Control. Gain Confidence. Change Your Life. MSRP: Now: £2.23 Add to Cart Quick view Details sku: 86979E Lyn-Genet Recitas / The Plan: Eliminate the Surprising 'Healthy' Foods that are Making You Fat - and Lose Weight Fast MSRP: Now: £2.23 Add to Cart Quick view Details sku: x37537E David Zinczenok / The Abs Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x61810H Jan de Vries / The Five Senses (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x37262E Greg Whyte / Bump It Up (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x37231E Ellen Kunes / The CarbLover's Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x37097E Doris Grant / Food Combining for Health (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x36973E Neal D. Barnard / 21-Day Weight Loss Kickstart (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x36639E Ed Victor / The Obvious Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X75326H Pat Divilly / Fit Mind : 8 weeks to change your inner soundtrack and tune into your greatness (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X53031H Allen Carr / Packing it in the Easy Way (Hardback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: x36179E Luc Carl / The Drunk Diet : How I Lost 40 Pounds... Wasted: A Memoir (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: 84653E Calorie Counter MSRP: Now: £2.23 Add to Cart Quick view Details sku: 84538M Jonny Bowden / Living the Low Carb Life Pocket Carb Counter : The Complete Reference for Your Controlled-carbohydrate Lifestyle MSRP: Now: £2.23 Add to Cart Quick view sku: x51977K George Sheehan / George Sheehan on Running to Win: How to Achieve the Physical, Mental and Spiritual Victories of Running (Large Paperback) A running primer for both novices and veterans covers everything from selecting the right shoe to the spiritual dimensions of running, including "rules to run by" that will help maximize fitness and avoid setbacks All of our books... MSRP: Now: £3.13 Add to Cart Quick view sku: x51710E Kamin Mohammadi / Bella Figura: How to Live, Love and Eat the Italian Way (Hardback) In 2008, Kamin Mohammadi found herself worn down – by the increasingly unrealistic expectations of her high-flying job in the magazine industry, by her fluctuating weight and health issues, and by her non-existent love life.Made... MSRP: Now: £3.57 Add to Cart Quick view sku: X80567H James Smith / Not a Diet Book (Hardback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.02 Add to Cart Quick view sku: x60697H Caroline Dooner / The F*ck It Diet: Eating Should Be Easy (Hardback) From humorist and ex-diet junkie Caroline Dooner, an inspirational guide that will help you stop dieting, reboot your relationship with food, and regain your personal powerDIETING DOESN'T WORKNot long term. In fact, our bodies are hardwired... MSRP: Now: £4.02 Add to Cart Quick view sku: x50979E Roger J. Williams / The Wonderful World Within You (Large Paperback) Sometimes it is said that "you are what you eat." It is literally true that there is nothing in our bodies that is not built from what we eat. All the details of our bodies even their microscopic and submicroscopic structures, have to be... MSRP: Now: £3.13 Add to Cart Quick view sku: x50973E Jacob H. Jordan / Total Mindbody Training: A Guide to Peak Athletic Performance (Large Paperback) Total MindBody Training is a complete guide to using the power of your mind to enhance your martial arts practice. Dr. Jordan takes you step by step through the correct methods for meditation, visualization and other methods of mental practice,... MSRP: Now: £3.13 Add to Cart Quick view sku: X82007H James Smith / Not a Life Coach: Push Your Boundaries. Unlock Your Potential. Redefine Your Life. (Large Paperback) The follow up to James Smith’s international number one bestseller, Not a Diet Book.Do you love your job?Does your future excite you?Are your relationships working for you? James Smith is back to challenge everything you thought you knew... MSRP: Now: £3.13 Add to Cart Quick view sku: x50493E Dwight L. Carlson / Energize Your Life: Overcoming Fatigue and Stress (Large Paperback) Is fatigue or stress a personal problem to you? Are you trying to cram too much into your schedule? Is your life coming apart at the seams and you can't say "no" to further demands on time and energy? Are you unaware of how many energy units you... MSRP: Now: £3.13 Add to Cart Quick view sku: x49066E Victoria Boutenko / Green for Life (Large Paperback) In search of the perfect human diet, Victoria Boutenko compares the standard American diet with the diet of wild chimpanzees. Chimpanzees share an estimated 99.4% of genes with humans, but their diet is dramatically different from ours. The most... MSRP: Now: £3.13 Add to Cart Quick view sku: x48447E Bee Rawlinson / Neris And India's Idiot Proof Diet Cookbook (Hardback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.57 Add to Cart Quick view sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle From the cooking expert at ZonePerfect Nutrition, daily and weekly menus that make it easy for you to stay in the Zone Offering a proven formula for permanent fat loss, optimal health and all-round peak performance, the Zone diet has an estimated... MSRP: Now: £3.57 Add to Cart Quick view sku: 49363H Nigel Denby / The 7-Day GL Diet: Glycaemic Loading for Easy Weight Loss GI is only half the picture – it’s the load that counts. GL, or Glycaemic Loading, is the newest diet revolution – it is simpler than low GI and more effective, too. Start today and watch the pounds melt away – and stay away... MSRP: Now: £2.23 Add to Cart Quick view sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting The book presents in a concise and interesting format the "Curves" philosophy of losing weight and, more importantly, keeping it off permanently. It differs from most "diet books" in that it offers a realistic approach to dieting and, unlike most... MSRP: Now: £2.23 Add to Cart Quick view sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet How is it that a baboon and a blob of slime mould instinctively know what to eat for optimal health, balancing their protein, fat and carb intake in perfect proportions? In new, groundbreaking research that is transforming our understanding of... MSRP: Now: £2.23 Add to Cart Quick view sku: 59691H Henry Firth, Ian Thesby / BOSH! How to Live Vegan BOSH! How to Live Vegan will help you make a few positive changes that will have a huge impact on the world around you. It covers all aspects of vegan living, everything from food to toiletries to travel. Should you be eating avocados? Is it still... MSRP: Now: £2.23 Add to Cart Quick view sku: 16519E Joanna Hall / Drop a Size GI Diet Lose 10lbs and look years younger with the ultimate easy-to-follow 6-week GI diet and fitness programme designed to get you back into your clothes. From the UK’s leading name in health and fitness, Joanna Hall. Lose 10 lbs and look 10 years... MSRP: Now: £2.23 Add to Cart Quick view sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan The healthiest, most effective way to use the alternate-day dieting approach to weight loss Alternate-day dieting, which involves taking in a very low amount of calories on alternate days, is all the rage, and the diet offered in this... MSRP: Now: £2.23 Add to Cart Quick view sku: 52012H David Gillespie / Sweet Poison: Why Sugar Makes Us Fat When Gillespie cut sugar from his diet he immediately started to lose weight-- and kept it off. He set out to investigate the connection between sugar, our soaring obesity rates, and some of the most worrying diseases of the twenty-first century... MSRP: Now: £2.23 Add to Cart Quick view sku: 16190E Joan Geraghty / Anyone Can Run Describes the highs and lows, the pleasures and disillusionment, at the same time providing advice and tips for aspiring, beginning and improving runners. All of our books are second hand, and while you may not get the exact copy... MSRP: Now: £2.23 Add to Cart Quick view sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need It's easy to follow, takes just nine days to show big results and smashed its way straight onto the "New York Times" bestseller list. "The Fat Smash Diet" is the latest diet craze to sweep America. Healthy and scientifically based, it's a lifestyle... MSRP: Now: £2.23 Add to Cart Quick view sku: 46854H James B. Johnson / The Alternate Day Diet The original intermittent fasting plan: easy to follow, effective, and science-based The Alternate-Day Diet is based on scientific and clinical studies that show how restricting calories only every other day activates a gene called... MSRP: Now: £2.23 Add to Cart Quick view sku: x43237E Linda Marienhoff Coss / What Else is to Eat? The Dairy-, Egg-, and Nut-Free Food Allergy Cookbook (Large Paperback) 115 Easy, Mouth-Watering Recipes, All Completely Dairy-, Egg-, and Nut-Free!No time to fuss? No problem! This fabulous collection of recipes by popular food allergy author Linda Coss was written with your busy lifestyle in mind. With an emphasis on fast... MSRP: Now: £3.13 Add to Cart Quick view sku: x43157E Barry Sears / Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: x43134E Neal Hoptman / Help Yourself to Health: The Unique Health Enhancement Lifestyle Program for Complete Wellbeing in Mind & Body (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) Lose at least 5lbs in 5 days with Jason Vale’s newest, easiest and most effective juicing programme ever. Jason Vale aka The Juice Master – and the man responsible for turning around the lives (and diets) of celebrities and top athletes from... MSRP: Now: £3.13 Add to Cart Quick view sku: X71709H Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) Flat Belly How to Get The Flat Stomach You've Always Wanted Vaccariello, Liz All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing... MSRP: Now: £3.13 Add to Cart Quick view sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) An incredible and fast 2 week programme with 60 soups that helps you lose up to 10lbs – the healthy way. Each soup is full of specific nutritional superfoods to help you look years younger and build your immunity too. Soup has always been an... MSRP: Now: £3.13 Add to Cart Quick view
Quick view Details sku: X82007H James Smith / Not a Life Coach: Push Your Boundaries. Unlock Your Potential. Redefine Your Life. (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x50493E Dwight L. Carlson / Energize Your Life: Overcoming Fatigue and Stress (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x49066E Victoria Boutenko / Green for Life (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x48447E Bee Rawlinson / Neris And India's Idiot Proof Diet Cookbook (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle MSRP: Now: £3.57 Add to Cart Quick view Details sku: 49363H Nigel Denby / The 7-Day GL Diet: Glycaemic Loading for Easy Weight Loss MSRP: Now: £2.23 Add to Cart Quick view Details sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting MSRP: Now: £2.23 Add to Cart Quick view Details sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet MSRP: Now: £2.23 Add to Cart Quick view Details sku: 59691H Henry Firth, Ian Thesby / BOSH! How to Live Vegan MSRP: Now: £2.23 Add to Cart Quick view Details sku: 16519E Joanna Hall / Drop a Size GI Diet MSRP: Now: £2.23 Add to Cart Quick view Details sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan MSRP: Now: £2.23 Add to Cart Quick view Details sku: 52012H David Gillespie / Sweet Poison: Why Sugar Makes Us Fat MSRP: Now: £2.23 Add to Cart Quick view Details sku: 16190E Joan Geraghty / Anyone Can Run MSRP: Now: £2.23 Add to Cart Quick view Details sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need MSRP: Now: £2.23 Add to Cart Quick view Details sku: 46854H James B. Johnson / The Alternate Day Diet MSRP: Now: £2.23 Add to Cart Quick view Details sku: x43237E Linda Marienhoff Coss / What Else is to Eat? The Dairy-, Egg-, and Nut-Free Food Allergy Cookbook (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x43157E Barry Sears / Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x43134E Neal Hoptman / Help Yourself to Health: The Unique Health Enhancement Lifestyle Program for Complete Wellbeing in Mind & Body (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X71709H Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x42040E Josie Gibson / The Josie Gibson Diet: Love Food, Get Slim, Stay Slim (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X80797H Michel Montignac / Dine Out and Lose Weight (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details France | sku: x41271E Jean-Michel Cohen / The Parisian Diet (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: x41259E Edward Enfield / Old Age and How to Survive It (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: x41241E Richard J. Johnson / The Fat Switch (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: x41233E Ivor Grump / The Grumpy Dieter's Handbook (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: x40531E Marisa Meltzer / This is Big - How the Founder of Weight Watchers Changed the World (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: x40414E Paul Owen / The Joy of Running (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X72666H Gary Taubes / The Diet Delusion (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: 88246E Sally Ann Voak / The Chocolate Diet MSRP: Now: £2.23 Add to Cart Quick view Details sku: 88100E James Fleming / Beat Cellulite Forever MSRP: Now: £2.23 Add to Cart Quick view Details sku: 38685H James Smith / Not a Diet Book: Take Control. Gain Confidence. Change Your Life. MSRP: Now: £2.23 Add to Cart Quick view Details sku: 86979E Lyn-Genet Recitas / The Plan: Eliminate the Surprising 'Healthy' Foods that are Making You Fat - and Lose Weight Fast MSRP: Now: £2.23 Add to Cart Quick view Details sku: x37537E David Zinczenok / The Abs Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x61810H Jan de Vries / The Five Senses (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x37262E Greg Whyte / Bump It Up (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x37231E Ellen Kunes / The CarbLover's Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x37097E Doris Grant / Food Combining for Health (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x36973E Neal D. Barnard / 21-Day Weight Loss Kickstart (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x36639E Ed Victor / The Obvious Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X75326H Pat Divilly / Fit Mind : 8 weeks to change your inner soundtrack and tune into your greatness (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X53031H Allen Carr / Packing it in the Easy Way (Hardback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: x36179E Luc Carl / The Drunk Diet : How I Lost 40 Pounds... Wasted: A Memoir (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: 84653E Calorie Counter MSRP: Now: £2.23 Add to Cart Quick view Details sku: 84538M Jonny Bowden / Living the Low Carb Life Pocket Carb Counter : The Complete Reference for Your Controlled-carbohydrate Lifestyle MSRP: Now: £2.23 Add to Cart Quick view sku: x51977K George Sheehan / George Sheehan on Running to Win: How to Achieve the Physical, Mental and Spiritual Victories of Running (Large Paperback) A running primer for both novices and veterans covers everything from selecting the right shoe to the spiritual dimensions of running, including "rules to run by" that will help maximize fitness and avoid setbacks All of our books... MSRP: Now: £3.13 Add to Cart Quick view sku: x51710E Kamin Mohammadi / Bella Figura: How to Live, Love and Eat the Italian Way (Hardback) In 2008, Kamin Mohammadi found herself worn down – by the increasingly unrealistic expectations of her high-flying job in the magazine industry, by her fluctuating weight and health issues, and by her non-existent love life.Made... MSRP: Now: £3.57 Add to Cart Quick view sku: X80567H James Smith / Not a Diet Book (Hardback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.02 Add to Cart Quick view sku: x60697H Caroline Dooner / The F*ck It Diet: Eating Should Be Easy (Hardback) From humorist and ex-diet junkie Caroline Dooner, an inspirational guide that will help you stop dieting, reboot your relationship with food, and regain your personal powerDIETING DOESN'T WORKNot long term. In fact, our bodies are hardwired... MSRP: Now: £4.02 Add to Cart Quick view sku: x50979E Roger J. Williams / The Wonderful World Within You (Large Paperback) Sometimes it is said that "you are what you eat." It is literally true that there is nothing in our bodies that is not built from what we eat. All the details of our bodies even their microscopic and submicroscopic structures, have to be... MSRP: Now: £3.13 Add to Cart Quick view sku: x50973E Jacob H. Jordan / Total Mindbody Training: A Guide to Peak Athletic Performance (Large Paperback) Total MindBody Training is a complete guide to using the power of your mind to enhance your martial arts practice. Dr. Jordan takes you step by step through the correct methods for meditation, visualization and other methods of mental practice,... MSRP: Now: £3.13 Add to Cart Quick view sku: X82007H James Smith / Not a Life Coach: Push Your Boundaries. Unlock Your Potential. Redefine Your Life. (Large Paperback) The follow up to James Smith’s international number one bestseller, Not a Diet Book.Do you love your job?Does your future excite you?Are your relationships working for you? James Smith is back to challenge everything you thought you knew... MSRP: Now: £3.13 Add to Cart Quick view sku: x50493E Dwight L. Carlson / Energize Your Life: Overcoming Fatigue and Stress (Large Paperback) Is fatigue or stress a personal problem to you? Are you trying to cram too much into your schedule? Is your life coming apart at the seams and you can't say "no" to further demands on time and energy? Are you unaware of how many energy units you... MSRP: Now: £3.13 Add to Cart Quick view sku: x49066E Victoria Boutenko / Green for Life (Large Paperback) In search of the perfect human diet, Victoria Boutenko compares the standard American diet with the diet of wild chimpanzees. Chimpanzees share an estimated 99.4% of genes with humans, but their diet is dramatically different from ours. The most... MSRP: Now: £3.13 Add to Cart Quick view sku: x48447E Bee Rawlinson / Neris And India's Idiot Proof Diet Cookbook (Hardback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.57 Add to Cart Quick view sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle From the cooking expert at ZonePerfect Nutrition, daily and weekly menus that make it easy for you to stay in the Zone Offering a proven formula for permanent fat loss, optimal health and all-round peak performance, the Zone diet has an estimated... MSRP: Now: £3.57 Add to Cart Quick view sku: 49363H Nigel Denby / The 7-Day GL Diet: Glycaemic Loading for Easy Weight Loss GI is only half the picture – it’s the load that counts. GL, or Glycaemic Loading, is the newest diet revolution – it is simpler than low GI and more effective, too. Start today and watch the pounds melt away – and stay away... MSRP: Now: £2.23 Add to Cart Quick view sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting The book presents in a concise and interesting format the "Curves" philosophy of losing weight and, more importantly, keeping it off permanently. It differs from most "diet books" in that it offers a realistic approach to dieting and, unlike most... MSRP: Now: £2.23 Add to Cart Quick view sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet How is it that a baboon and a blob of slime mould instinctively know what to eat for optimal health, balancing their protein, fat and carb intake in perfect proportions? In new, groundbreaking research that is transforming our understanding of... MSRP: Now: £2.23 Add to Cart Quick view sku: 59691H Henry Firth, Ian Thesby / BOSH! How to Live Vegan BOSH! How to Live Vegan will help you make a few positive changes that will have a huge impact on the world around you. It covers all aspects of vegan living, everything from food to toiletries to travel. Should you be eating avocados? Is it still... MSRP: Now: £2.23 Add to Cart Quick view sku: 16519E Joanna Hall / Drop a Size GI Diet Lose 10lbs and look years younger with the ultimate easy-to-follow 6-week GI diet and fitness programme designed to get you back into your clothes. From the UK’s leading name in health and fitness, Joanna Hall. Lose 10 lbs and look 10 years... MSRP: Now: £2.23 Add to Cart Quick view sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan The healthiest, most effective way to use the alternate-day dieting approach to weight loss Alternate-day dieting, which involves taking in a very low amount of calories on alternate days, is all the rage, and the diet offered in this... MSRP: Now: £2.23 Add to Cart Quick view sku: 52012H David Gillespie / Sweet Poison: Why Sugar Makes Us Fat When Gillespie cut sugar from his diet he immediately started to lose weight-- and kept it off. He set out to investigate the connection between sugar, our soaring obesity rates, and some of the most worrying diseases of the twenty-first century... MSRP: Now: £2.23 Add to Cart Quick view sku: 16190E Joan Geraghty / Anyone Can Run Describes the highs and lows, the pleasures and disillusionment, at the same time providing advice and tips for aspiring, beginning and improving runners. All of our books are second hand, and while you may not get the exact copy... MSRP: Now: £2.23 Add to Cart Quick view sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need It's easy to follow, takes just nine days to show big results and smashed its way straight onto the "New York Times" bestseller list. "The Fat Smash Diet" is the latest diet craze to sweep America. Healthy and scientifically based, it's a lifestyle... MSRP: Now: £2.23 Add to Cart Quick view sku: 46854H James B. Johnson / The Alternate Day Diet The original intermittent fasting plan: easy to follow, effective, and science-based The Alternate-Day Diet is based on scientific and clinical studies that show how restricting calories only every other day activates a gene called... MSRP: Now: £2.23 Add to Cart Quick view sku: x43237E Linda Marienhoff Coss / What Else is to Eat? The Dairy-, Egg-, and Nut-Free Food Allergy Cookbook (Large Paperback) 115 Easy, Mouth-Watering Recipes, All Completely Dairy-, Egg-, and Nut-Free!No time to fuss? No problem! This fabulous collection of recipes by popular food allergy author Linda Coss was written with your busy lifestyle in mind. With an emphasis on fast... MSRP: Now: £3.13 Add to Cart Quick view sku: x43157E Barry Sears / Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: x43134E Neal Hoptman / Help Yourself to Health: The Unique Health Enhancement Lifestyle Program for Complete Wellbeing in Mind & Body (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) Lose at least 5lbs in 5 days with Jason Vale’s newest, easiest and most effective juicing programme ever. Jason Vale aka The Juice Master – and the man responsible for turning around the lives (and diets) of celebrities and top athletes from... MSRP: Now: £3.13 Add to Cart Quick view sku: X71709H Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) Flat Belly How to Get The Flat Stomach You've Always Wanted Vaccariello, Liz All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing... MSRP: Now: £3.13 Add to Cart Quick view sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) An incredible and fast 2 week programme with 60 soups that helps you lose up to 10lbs – the healthy way. Each soup is full of specific nutritional superfoods to help you look years younger and build your immunity too. Soup has always been an... MSRP: Now: £3.13 Add to Cart Quick view
Quick view Details sku: x50493E Dwight L. Carlson / Energize Your Life: Overcoming Fatigue and Stress (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x49066E Victoria Boutenko / Green for Life (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x48447E Bee Rawlinson / Neris And India's Idiot Proof Diet Cookbook (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle MSRP: Now: £3.57 Add to Cart Quick view Details sku: 49363H Nigel Denby / The 7-Day GL Diet: Glycaemic Loading for Easy Weight Loss MSRP: Now: £2.23 Add to Cart Quick view Details sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting MSRP: Now: £2.23 Add to Cart Quick view Details sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet MSRP: Now: £2.23 Add to Cart Quick view Details sku: 59691H Henry Firth, Ian Thesby / BOSH! How to Live Vegan MSRP: Now: £2.23 Add to Cart Quick view Details sku: 16519E Joanna Hall / Drop a Size GI Diet MSRP: Now: £2.23 Add to Cart Quick view Details sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan MSRP: Now: £2.23 Add to Cart Quick view Details sku: 52012H David Gillespie / Sweet Poison: Why Sugar Makes Us Fat MSRP: Now: £2.23 Add to Cart Quick view Details sku: 16190E Joan Geraghty / Anyone Can Run MSRP: Now: £2.23 Add to Cart Quick view Details sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need MSRP: Now: £2.23 Add to Cart Quick view Details sku: 46854H James B. Johnson / The Alternate Day Diet MSRP: Now: £2.23 Add to Cart Quick view Details sku: x43237E Linda Marienhoff Coss / What Else is to Eat? The Dairy-, Egg-, and Nut-Free Food Allergy Cookbook (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x43157E Barry Sears / Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x43134E Neal Hoptman / Help Yourself to Health: The Unique Health Enhancement Lifestyle Program for Complete Wellbeing in Mind & Body (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X71709H Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x42040E Josie Gibson / The Josie Gibson Diet: Love Food, Get Slim, Stay Slim (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X80797H Michel Montignac / Dine Out and Lose Weight (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details France | sku: x41271E Jean-Michel Cohen / The Parisian Diet (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: x41259E Edward Enfield / Old Age and How to Survive It (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: x41241E Richard J. Johnson / The Fat Switch (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: x41233E Ivor Grump / The Grumpy Dieter's Handbook (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: x40531E Marisa Meltzer / This is Big - How the Founder of Weight Watchers Changed the World (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: x40414E Paul Owen / The Joy of Running (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X72666H Gary Taubes / The Diet Delusion (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: 88246E Sally Ann Voak / The Chocolate Diet MSRP: Now: £2.23 Add to Cart Quick view Details sku: 88100E James Fleming / Beat Cellulite Forever MSRP: Now: £2.23 Add to Cart Quick view Details sku: 38685H James Smith / Not a Diet Book: Take Control. Gain Confidence. Change Your Life. MSRP: Now: £2.23 Add to Cart Quick view Details sku: 86979E Lyn-Genet Recitas / The Plan: Eliminate the Surprising 'Healthy' Foods that are Making You Fat - and Lose Weight Fast MSRP: Now: £2.23 Add to Cart Quick view Details sku: x37537E David Zinczenok / The Abs Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x61810H Jan de Vries / The Five Senses (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x37262E Greg Whyte / Bump It Up (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x37231E Ellen Kunes / The CarbLover's Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x37097E Doris Grant / Food Combining for Health (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x36973E Neal D. Barnard / 21-Day Weight Loss Kickstart (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x36639E Ed Victor / The Obvious Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X75326H Pat Divilly / Fit Mind : 8 weeks to change your inner soundtrack and tune into your greatness (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X53031H Allen Carr / Packing it in the Easy Way (Hardback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: x36179E Luc Carl / The Drunk Diet : How I Lost 40 Pounds... Wasted: A Memoir (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: 84653E Calorie Counter MSRP: Now: £2.23 Add to Cart Quick view Details sku: 84538M Jonny Bowden / Living the Low Carb Life Pocket Carb Counter : The Complete Reference for Your Controlled-carbohydrate Lifestyle MSRP: Now: £2.23 Add to Cart Quick view sku: x51977K George Sheehan / George Sheehan on Running to Win: How to Achieve the Physical, Mental and Spiritual Victories of Running (Large Paperback) A running primer for both novices and veterans covers everything from selecting the right shoe to the spiritual dimensions of running, including "rules to run by" that will help maximize fitness and avoid setbacks All of our books... MSRP: Now: £3.13 Add to Cart Quick view sku: x51710E Kamin Mohammadi / Bella Figura: How to Live, Love and Eat the Italian Way (Hardback) In 2008, Kamin Mohammadi found herself worn down – by the increasingly unrealistic expectations of her high-flying job in the magazine industry, by her fluctuating weight and health issues, and by her non-existent love life.Made... MSRP: Now: £3.57 Add to Cart Quick view sku: X80567H James Smith / Not a Diet Book (Hardback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.02 Add to Cart Quick view sku: x60697H Caroline Dooner / The F*ck It Diet: Eating Should Be Easy (Hardback) From humorist and ex-diet junkie Caroline Dooner, an inspirational guide that will help you stop dieting, reboot your relationship with food, and regain your personal powerDIETING DOESN'T WORKNot long term. In fact, our bodies are hardwired... MSRP: Now: £4.02 Add to Cart Quick view sku: x50979E Roger J. Williams / The Wonderful World Within You (Large Paperback) Sometimes it is said that "you are what you eat." It is literally true that there is nothing in our bodies that is not built from what we eat. All the details of our bodies even their microscopic and submicroscopic structures, have to be... MSRP: Now: £3.13 Add to Cart Quick view sku: x50973E Jacob H. Jordan / Total Mindbody Training: A Guide to Peak Athletic Performance (Large Paperback) Total MindBody Training is a complete guide to using the power of your mind to enhance your martial arts practice. Dr. Jordan takes you step by step through the correct methods for meditation, visualization and other methods of mental practice,... MSRP: Now: £3.13 Add to Cart Quick view sku: X82007H James Smith / Not a Life Coach: Push Your Boundaries. Unlock Your Potential. Redefine Your Life. (Large Paperback) The follow up to James Smith’s international number one bestseller, Not a Diet Book.Do you love your job?Does your future excite you?Are your relationships working for you? James Smith is back to challenge everything you thought you knew... MSRP: Now: £3.13 Add to Cart Quick view sku: x50493E Dwight L. Carlson / Energize Your Life: Overcoming Fatigue and Stress (Large Paperback) Is fatigue or stress a personal problem to you? Are you trying to cram too much into your schedule? Is your life coming apart at the seams and you can't say "no" to further demands on time and energy? Are you unaware of how many energy units you... MSRP: Now: £3.13 Add to Cart Quick view sku: x49066E Victoria Boutenko / Green for Life (Large Paperback) In search of the perfect human diet, Victoria Boutenko compares the standard American diet with the diet of wild chimpanzees. Chimpanzees share an estimated 99.4% of genes with humans, but their diet is dramatically different from ours. The most... MSRP: Now: £3.13 Add to Cart Quick view sku: x48447E Bee Rawlinson / Neris And India's Idiot Proof Diet Cookbook (Hardback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.57 Add to Cart Quick view sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle From the cooking expert at ZonePerfect Nutrition, daily and weekly menus that make it easy for you to stay in the Zone Offering a proven formula for permanent fat loss, optimal health and all-round peak performance, the Zone diet has an estimated... MSRP: Now: £3.57 Add to Cart Quick view sku: 49363H Nigel Denby / The 7-Day GL Diet: Glycaemic Loading for Easy Weight Loss GI is only half the picture – it’s the load that counts. GL, or Glycaemic Loading, is the newest diet revolution – it is simpler than low GI and more effective, too. Start today and watch the pounds melt away – and stay away... MSRP: Now: £2.23 Add to Cart Quick view sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting The book presents in a concise and interesting format the "Curves" philosophy of losing weight and, more importantly, keeping it off permanently. It differs from most "diet books" in that it offers a realistic approach to dieting and, unlike most... MSRP: Now: £2.23 Add to Cart Quick view sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet How is it that a baboon and a blob of slime mould instinctively know what to eat for optimal health, balancing their protein, fat and carb intake in perfect proportions? In new, groundbreaking research that is transforming our understanding of... MSRP: Now: £2.23 Add to Cart Quick view sku: 59691H Henry Firth, Ian Thesby / BOSH! How to Live Vegan BOSH! How to Live Vegan will help you make a few positive changes that will have a huge impact on the world around you. It covers all aspects of vegan living, everything from food to toiletries to travel. Should you be eating avocados? Is it still... MSRP: Now: £2.23 Add to Cart Quick view sku: 16519E Joanna Hall / Drop a Size GI Diet Lose 10lbs and look years younger with the ultimate easy-to-follow 6-week GI diet and fitness programme designed to get you back into your clothes. From the UK’s leading name in health and fitness, Joanna Hall. Lose 10 lbs and look 10 years... MSRP: Now: £2.23 Add to Cart Quick view sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan The healthiest, most effective way to use the alternate-day dieting approach to weight loss Alternate-day dieting, which involves taking in a very low amount of calories on alternate days, is all the rage, and the diet offered in this... MSRP: Now: £2.23 Add to Cart Quick view sku: 52012H David Gillespie / Sweet Poison: Why Sugar Makes Us Fat When Gillespie cut sugar from his diet he immediately started to lose weight-- and kept it off. He set out to investigate the connection between sugar, our soaring obesity rates, and some of the most worrying diseases of the twenty-first century... MSRP: Now: £2.23 Add to Cart Quick view sku: 16190E Joan Geraghty / Anyone Can Run Describes the highs and lows, the pleasures and disillusionment, at the same time providing advice and tips for aspiring, beginning and improving runners. All of our books are second hand, and while you may not get the exact copy... MSRP: Now: £2.23 Add to Cart Quick view sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need It's easy to follow, takes just nine days to show big results and smashed its way straight onto the "New York Times" bestseller list. "The Fat Smash Diet" is the latest diet craze to sweep America. Healthy and scientifically based, it's a lifestyle... MSRP: Now: £2.23 Add to Cart Quick view sku: 46854H James B. Johnson / The Alternate Day Diet The original intermittent fasting plan: easy to follow, effective, and science-based The Alternate-Day Diet is based on scientific and clinical studies that show how restricting calories only every other day activates a gene called... MSRP: Now: £2.23 Add to Cart Quick view sku: x43237E Linda Marienhoff Coss / What Else is to Eat? The Dairy-, Egg-, and Nut-Free Food Allergy Cookbook (Large Paperback) 115 Easy, Mouth-Watering Recipes, All Completely Dairy-, Egg-, and Nut-Free!No time to fuss? No problem! This fabulous collection of recipes by popular food allergy author Linda Coss was written with your busy lifestyle in mind. With an emphasis on fast... MSRP: Now: £3.13 Add to Cart Quick view sku: x43157E Barry Sears / Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: x43134E Neal Hoptman / Help Yourself to Health: The Unique Health Enhancement Lifestyle Program for Complete Wellbeing in Mind & Body (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) Lose at least 5lbs in 5 days with Jason Vale’s newest, easiest and most effective juicing programme ever. Jason Vale aka The Juice Master – and the man responsible for turning around the lives (and diets) of celebrities and top athletes from... MSRP: Now: £3.13 Add to Cart Quick view sku: X71709H Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) Flat Belly How to Get The Flat Stomach You've Always Wanted Vaccariello, Liz All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing... MSRP: Now: £3.13 Add to Cart Quick view sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) An incredible and fast 2 week programme with 60 soups that helps you lose up to 10lbs – the healthy way. Each soup is full of specific nutritional superfoods to help you look years younger and build your immunity too. Soup has always been an... MSRP: Now: £3.13 Add to Cart Quick view
Quick view Details sku: x49066E Victoria Boutenko / Green for Life (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x48447E Bee Rawlinson / Neris And India's Idiot Proof Diet Cookbook (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle MSRP: Now: £3.57 Add to Cart Quick view Details sku: 49363H Nigel Denby / The 7-Day GL Diet: Glycaemic Loading for Easy Weight Loss MSRP: Now: £2.23 Add to Cart Quick view Details sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting MSRP: Now: £2.23 Add to Cart Quick view Details sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet MSRP: Now: £2.23 Add to Cart Quick view Details sku: 59691H Henry Firth, Ian Thesby / BOSH! How to Live Vegan MSRP: Now: £2.23 Add to Cart Quick view Details sku: 16519E Joanna Hall / Drop a Size GI Diet MSRP: Now: £2.23 Add to Cart Quick view Details sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan MSRP: Now: £2.23 Add to Cart Quick view Details sku: 52012H David Gillespie / Sweet Poison: Why Sugar Makes Us Fat MSRP: Now: £2.23 Add to Cart Quick view Details sku: 16190E Joan Geraghty / Anyone Can Run MSRP: Now: £2.23 Add to Cart Quick view Details sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need MSRP: Now: £2.23 Add to Cart Quick view Details sku: 46854H James B. Johnson / The Alternate Day Diet MSRP: Now: £2.23 Add to Cart Quick view Details sku: x43237E Linda Marienhoff Coss / What Else is to Eat? The Dairy-, Egg-, and Nut-Free Food Allergy Cookbook (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x43157E Barry Sears / Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x43134E Neal Hoptman / Help Yourself to Health: The Unique Health Enhancement Lifestyle Program for Complete Wellbeing in Mind & Body (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X71709H Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x42040E Josie Gibson / The Josie Gibson Diet: Love Food, Get Slim, Stay Slim (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X80797H Michel Montignac / Dine Out and Lose Weight (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details France | sku: x41271E Jean-Michel Cohen / The Parisian Diet (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: x41259E Edward Enfield / Old Age and How to Survive It (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: x41241E Richard J. Johnson / The Fat Switch (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: x41233E Ivor Grump / The Grumpy Dieter's Handbook (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: x40531E Marisa Meltzer / This is Big - How the Founder of Weight Watchers Changed the World (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: x40414E Paul Owen / The Joy of Running (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X72666H Gary Taubes / The Diet Delusion (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: 88246E Sally Ann Voak / The Chocolate Diet MSRP: Now: £2.23 Add to Cart Quick view Details sku: 88100E James Fleming / Beat Cellulite Forever MSRP: Now: £2.23 Add to Cart Quick view Details sku: 38685H James Smith / Not a Diet Book: Take Control. Gain Confidence. Change Your Life. MSRP: Now: £2.23 Add to Cart Quick view Details sku: 86979E Lyn-Genet Recitas / The Plan: Eliminate the Surprising 'Healthy' Foods that are Making You Fat - and Lose Weight Fast MSRP: Now: £2.23 Add to Cart Quick view Details sku: x37537E David Zinczenok / The Abs Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x61810H Jan de Vries / The Five Senses (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x37262E Greg Whyte / Bump It Up (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x37231E Ellen Kunes / The CarbLover's Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x37097E Doris Grant / Food Combining for Health (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x36973E Neal D. Barnard / 21-Day Weight Loss Kickstart (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x36639E Ed Victor / The Obvious Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X75326H Pat Divilly / Fit Mind : 8 weeks to change your inner soundtrack and tune into your greatness (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X53031H Allen Carr / Packing it in the Easy Way (Hardback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: x36179E Luc Carl / The Drunk Diet : How I Lost 40 Pounds... Wasted: A Memoir (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: 84653E Calorie Counter MSRP: Now: £2.23 Add to Cart Quick view Details sku: 84538M Jonny Bowden / Living the Low Carb Life Pocket Carb Counter : The Complete Reference for Your Controlled-carbohydrate Lifestyle MSRP: Now: £2.23 Add to Cart Quick view sku: x51977K George Sheehan / George Sheehan on Running to Win: How to Achieve the Physical, Mental and Spiritual Victories of Running (Large Paperback) A running primer for both novices and veterans covers everything from selecting the right shoe to the spiritual dimensions of running, including "rules to run by" that will help maximize fitness and avoid setbacks All of our books... MSRP: Now: £3.13 Add to Cart Quick view sku: x51710E Kamin Mohammadi / Bella Figura: How to Live, Love and Eat the Italian Way (Hardback) In 2008, Kamin Mohammadi found herself worn down – by the increasingly unrealistic expectations of her high-flying job in the magazine industry, by her fluctuating weight and health issues, and by her non-existent love life.Made... MSRP: Now: £3.57 Add to Cart Quick view sku: X80567H James Smith / Not a Diet Book (Hardback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.02 Add to Cart Quick view sku: x60697H Caroline Dooner / The F*ck It Diet: Eating Should Be Easy (Hardback) From humorist and ex-diet junkie Caroline Dooner, an inspirational guide that will help you stop dieting, reboot your relationship with food, and regain your personal powerDIETING DOESN'T WORKNot long term. In fact, our bodies are hardwired... MSRP: Now: £4.02 Add to Cart Quick view sku: x50979E Roger J. Williams / The Wonderful World Within You (Large Paperback) Sometimes it is said that "you are what you eat." It is literally true that there is nothing in our bodies that is not built from what we eat. All the details of our bodies even their microscopic and submicroscopic structures, have to be... MSRP: Now: £3.13 Add to Cart Quick view sku: x50973E Jacob H. Jordan / Total Mindbody Training: A Guide to Peak Athletic Performance (Large Paperback) Total MindBody Training is a complete guide to using the power of your mind to enhance your martial arts practice. Dr. Jordan takes you step by step through the correct methods for meditation, visualization and other methods of mental practice,... MSRP: Now: £3.13 Add to Cart Quick view sku: X82007H James Smith / Not a Life Coach: Push Your Boundaries. Unlock Your Potential. Redefine Your Life. (Large Paperback) The follow up to James Smith’s international number one bestseller, Not a Diet Book.Do you love your job?Does your future excite you?Are your relationships working for you? James Smith is back to challenge everything you thought you knew... MSRP: Now: £3.13 Add to Cart Quick view sku: x50493E Dwight L. Carlson / Energize Your Life: Overcoming Fatigue and Stress (Large Paperback) Is fatigue or stress a personal problem to you? Are you trying to cram too much into your schedule? Is your life coming apart at the seams and you can't say "no" to further demands on time and energy? Are you unaware of how many energy units you... MSRP: Now: £3.13 Add to Cart Quick view sku: x49066E Victoria Boutenko / Green for Life (Large Paperback) In search of the perfect human diet, Victoria Boutenko compares the standard American diet with the diet of wild chimpanzees. Chimpanzees share an estimated 99.4% of genes with humans, but their diet is dramatically different from ours. The most... MSRP: Now: £3.13 Add to Cart Quick view sku: x48447E Bee Rawlinson / Neris And India's Idiot Proof Diet Cookbook (Hardback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.57 Add to Cart Quick view sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle From the cooking expert at ZonePerfect Nutrition, daily and weekly menus that make it easy for you to stay in the Zone Offering a proven formula for permanent fat loss, optimal health and all-round peak performance, the Zone diet has an estimated... MSRP: Now: £3.57 Add to Cart Quick view sku: 49363H Nigel Denby / The 7-Day GL Diet: Glycaemic Loading for Easy Weight Loss GI is only half the picture – it’s the load that counts. GL, or Glycaemic Loading, is the newest diet revolution – it is simpler than low GI and more effective, too. Start today and watch the pounds melt away – and stay away... MSRP: Now: £2.23 Add to Cart Quick view sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting The book presents in a concise and interesting format the "Curves" philosophy of losing weight and, more importantly, keeping it off permanently. It differs from most "diet books" in that it offers a realistic approach to dieting and, unlike most... MSRP: Now: £2.23 Add to Cart Quick view sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet How is it that a baboon and a blob of slime mould instinctively know what to eat for optimal health, balancing their protein, fat and carb intake in perfect proportions? In new, groundbreaking research that is transforming our understanding of... MSRP: Now: £2.23 Add to Cart Quick view sku: 59691H Henry Firth, Ian Thesby / BOSH! How to Live Vegan BOSH! How to Live Vegan will help you make a few positive changes that will have a huge impact on the world around you. It covers all aspects of vegan living, everything from food to toiletries to travel. Should you be eating avocados? Is it still... MSRP: Now: £2.23 Add to Cart Quick view sku: 16519E Joanna Hall / Drop a Size GI Diet Lose 10lbs and look years younger with the ultimate easy-to-follow 6-week GI diet and fitness programme designed to get you back into your clothes. From the UK’s leading name in health and fitness, Joanna Hall. Lose 10 lbs and look 10 years... MSRP: Now: £2.23 Add to Cart Quick view sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan The healthiest, most effective way to use the alternate-day dieting approach to weight loss Alternate-day dieting, which involves taking in a very low amount of calories on alternate days, is all the rage, and the diet offered in this... MSRP: Now: £2.23 Add to Cart Quick view sku: 52012H David Gillespie / Sweet Poison: Why Sugar Makes Us Fat When Gillespie cut sugar from his diet he immediately started to lose weight-- and kept it off. He set out to investigate the connection between sugar, our soaring obesity rates, and some of the most worrying diseases of the twenty-first century... MSRP: Now: £2.23 Add to Cart Quick view sku: 16190E Joan Geraghty / Anyone Can Run Describes the highs and lows, the pleasures and disillusionment, at the same time providing advice and tips for aspiring, beginning and improving runners. All of our books are second hand, and while you may not get the exact copy... MSRP: Now: £2.23 Add to Cart Quick view sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need It's easy to follow, takes just nine days to show big results and smashed its way straight onto the "New York Times" bestseller list. "The Fat Smash Diet" is the latest diet craze to sweep America. Healthy and scientifically based, it's a lifestyle... MSRP: Now: £2.23 Add to Cart Quick view sku: 46854H James B. Johnson / The Alternate Day Diet The original intermittent fasting plan: easy to follow, effective, and science-based The Alternate-Day Diet is based on scientific and clinical studies that show how restricting calories only every other day activates a gene called... MSRP: Now: £2.23 Add to Cart Quick view sku: x43237E Linda Marienhoff Coss / What Else is to Eat? The Dairy-, Egg-, and Nut-Free Food Allergy Cookbook (Large Paperback) 115 Easy, Mouth-Watering Recipes, All Completely Dairy-, Egg-, and Nut-Free!No time to fuss? No problem! This fabulous collection of recipes by popular food allergy author Linda Coss was written with your busy lifestyle in mind. With an emphasis on fast... MSRP: Now: £3.13 Add to Cart Quick view sku: x43157E Barry Sears / Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: x43134E Neal Hoptman / Help Yourself to Health: The Unique Health Enhancement Lifestyle Program for Complete Wellbeing in Mind & Body (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) Lose at least 5lbs in 5 days with Jason Vale’s newest, easiest and most effective juicing programme ever. Jason Vale aka The Juice Master – and the man responsible for turning around the lives (and diets) of celebrities and top athletes from... MSRP: Now: £3.13 Add to Cart Quick view sku: X71709H Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) Flat Belly How to Get The Flat Stomach You've Always Wanted Vaccariello, Liz All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing... MSRP: Now: £3.13 Add to Cart Quick view sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) An incredible and fast 2 week programme with 60 soups that helps you lose up to 10lbs – the healthy way. Each soup is full of specific nutritional superfoods to help you look years younger and build your immunity too. Soup has always been an... MSRP: Now: £3.13 Add to Cart Quick view
Quick view Details sku: x48447E Bee Rawlinson / Neris And India's Idiot Proof Diet Cookbook (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle MSRP: Now: £3.57 Add to Cart Quick view Details sku: 49363H Nigel Denby / The 7-Day GL Diet: Glycaemic Loading for Easy Weight Loss MSRP: Now: £2.23 Add to Cart Quick view Details sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting MSRP: Now: £2.23 Add to Cart Quick view Details sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet MSRP: Now: £2.23 Add to Cart Quick view Details sku: 59691H Henry Firth, Ian Thesby / BOSH! How to Live Vegan MSRP: Now: £2.23 Add to Cart Quick view Details sku: 16519E Joanna Hall / Drop a Size GI Diet MSRP: Now: £2.23 Add to Cart Quick view Details sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan MSRP: Now: £2.23 Add to Cart Quick view Details sku: 52012H David Gillespie / Sweet Poison: Why Sugar Makes Us Fat MSRP: Now: £2.23 Add to Cart Quick view Details sku: 16190E Joan Geraghty / Anyone Can Run MSRP: Now: £2.23 Add to Cart Quick view Details sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need MSRP: Now: £2.23 Add to Cart Quick view Details sku: 46854H James B. Johnson / The Alternate Day Diet MSRP: Now: £2.23 Add to Cart Quick view Details sku: x43237E Linda Marienhoff Coss / What Else is to Eat? The Dairy-, Egg-, and Nut-Free Food Allergy Cookbook (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x43157E Barry Sears / Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x43134E Neal Hoptman / Help Yourself to Health: The Unique Health Enhancement Lifestyle Program for Complete Wellbeing in Mind & Body (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X71709H Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x42040E Josie Gibson / The Josie Gibson Diet: Love Food, Get Slim, Stay Slim (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X80797H Michel Montignac / Dine Out and Lose Weight (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details France | sku: x41271E Jean-Michel Cohen / The Parisian Diet (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: x41259E Edward Enfield / Old Age and How to Survive It (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: x41241E Richard J. Johnson / The Fat Switch (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: x41233E Ivor Grump / The Grumpy Dieter's Handbook (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: x40531E Marisa Meltzer / This is Big - How the Founder of Weight Watchers Changed the World (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: x40414E Paul Owen / The Joy of Running (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X72666H Gary Taubes / The Diet Delusion (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: 88246E Sally Ann Voak / The Chocolate Diet MSRP: Now: £2.23 Add to Cart Quick view Details sku: 88100E James Fleming / Beat Cellulite Forever MSRP: Now: £2.23 Add to Cart Quick view Details sku: 38685H James Smith / Not a Diet Book: Take Control. Gain Confidence. Change Your Life. MSRP: Now: £2.23 Add to Cart Quick view Details sku: 86979E Lyn-Genet Recitas / The Plan: Eliminate the Surprising 'Healthy' Foods that are Making You Fat - and Lose Weight Fast MSRP: Now: £2.23 Add to Cart Quick view Details sku: x37537E David Zinczenok / The Abs Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x61810H Jan de Vries / The Five Senses (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x37262E Greg Whyte / Bump It Up (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x37231E Ellen Kunes / The CarbLover's Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x37097E Doris Grant / Food Combining for Health (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x36973E Neal D. Barnard / 21-Day Weight Loss Kickstart (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x36639E Ed Victor / The Obvious Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X75326H Pat Divilly / Fit Mind : 8 weeks to change your inner soundtrack and tune into your greatness (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X53031H Allen Carr / Packing it in the Easy Way (Hardback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: x36179E Luc Carl / The Drunk Diet : How I Lost 40 Pounds... Wasted: A Memoir (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: 84653E Calorie Counter MSRP: Now: £2.23 Add to Cart Quick view Details sku: 84538M Jonny Bowden / Living the Low Carb Life Pocket Carb Counter : The Complete Reference for Your Controlled-carbohydrate Lifestyle MSRP: Now: £2.23 Add to Cart Quick view sku: x51977K George Sheehan / George Sheehan on Running to Win: How to Achieve the Physical, Mental and Spiritual Victories of Running (Large Paperback) A running primer for both novices and veterans covers everything from selecting the right shoe to the spiritual dimensions of running, including "rules to run by" that will help maximize fitness and avoid setbacks All of our books... MSRP: Now: £3.13 Add to Cart Quick view sku: x51710E Kamin Mohammadi / Bella Figura: How to Live, Love and Eat the Italian Way (Hardback) In 2008, Kamin Mohammadi found herself worn down – by the increasingly unrealistic expectations of her high-flying job in the magazine industry, by her fluctuating weight and health issues, and by her non-existent love life.Made... MSRP: Now: £3.57 Add to Cart Quick view sku: X80567H James Smith / Not a Diet Book (Hardback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.02 Add to Cart Quick view sku: x60697H Caroline Dooner / The F*ck It Diet: Eating Should Be Easy (Hardback) From humorist and ex-diet junkie Caroline Dooner, an inspirational guide that will help you stop dieting, reboot your relationship with food, and regain your personal powerDIETING DOESN'T WORKNot long term. In fact, our bodies are hardwired... MSRP: Now: £4.02 Add to Cart Quick view sku: x50979E Roger J. Williams / The Wonderful World Within You (Large Paperback) Sometimes it is said that "you are what you eat." It is literally true that there is nothing in our bodies that is not built from what we eat. All the details of our bodies even their microscopic and submicroscopic structures, have to be... MSRP: Now: £3.13 Add to Cart Quick view sku: x50973E Jacob H. Jordan / Total Mindbody Training: A Guide to Peak Athletic Performance (Large Paperback) Total MindBody Training is a complete guide to using the power of your mind to enhance your martial arts practice. Dr. Jordan takes you step by step through the correct methods for meditation, visualization and other methods of mental practice,... MSRP: Now: £3.13 Add to Cart Quick view sku: X82007H James Smith / Not a Life Coach: Push Your Boundaries. Unlock Your Potential. Redefine Your Life. (Large Paperback) The follow up to James Smith’s international number one bestseller, Not a Diet Book.Do you love your job?Does your future excite you?Are your relationships working for you? James Smith is back to challenge everything you thought you knew... MSRP: Now: £3.13 Add to Cart Quick view sku: x50493E Dwight L. Carlson / Energize Your Life: Overcoming Fatigue and Stress (Large Paperback) Is fatigue or stress a personal problem to you? Are you trying to cram too much into your schedule? Is your life coming apart at the seams and you can't say "no" to further demands on time and energy? Are you unaware of how many energy units you... MSRP: Now: £3.13 Add to Cart Quick view sku: x49066E Victoria Boutenko / Green for Life (Large Paperback) In search of the perfect human diet, Victoria Boutenko compares the standard American diet with the diet of wild chimpanzees. Chimpanzees share an estimated 99.4% of genes with humans, but their diet is dramatically different from ours. The most... MSRP: Now: £3.13 Add to Cart Quick view sku: x48447E Bee Rawlinson / Neris And India's Idiot Proof Diet Cookbook (Hardback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.57 Add to Cart Quick view sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle From the cooking expert at ZonePerfect Nutrition, daily and weekly menus that make it easy for you to stay in the Zone Offering a proven formula for permanent fat loss, optimal health and all-round peak performance, the Zone diet has an estimated... MSRP: Now: £3.57 Add to Cart Quick view sku: 49363H Nigel Denby / The 7-Day GL Diet: Glycaemic Loading for Easy Weight Loss GI is only half the picture – it’s the load that counts. GL, or Glycaemic Loading, is the newest diet revolution – it is simpler than low GI and more effective, too. Start today and watch the pounds melt away – and stay away... MSRP: Now: £2.23 Add to Cart Quick view sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting The book presents in a concise and interesting format the "Curves" philosophy of losing weight and, more importantly, keeping it off permanently. It differs from most "diet books" in that it offers a realistic approach to dieting and, unlike most... MSRP: Now: £2.23 Add to Cart Quick view sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet How is it that a baboon and a blob of slime mould instinctively know what to eat for optimal health, balancing their protein, fat and carb intake in perfect proportions? In new, groundbreaking research that is transforming our understanding of... MSRP: Now: £2.23 Add to Cart Quick view sku: 59691H Henry Firth, Ian Thesby / BOSH! How to Live Vegan BOSH! How to Live Vegan will help you make a few positive changes that will have a huge impact on the world around you. It covers all aspects of vegan living, everything from food to toiletries to travel. Should you be eating avocados? Is it still... MSRP: Now: £2.23 Add to Cart Quick view sku: 16519E Joanna Hall / Drop a Size GI Diet Lose 10lbs and look years younger with the ultimate easy-to-follow 6-week GI diet and fitness programme designed to get you back into your clothes. From the UK’s leading name in health and fitness, Joanna Hall. Lose 10 lbs and look 10 years... MSRP: Now: £2.23 Add to Cart Quick view sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan The healthiest, most effective way to use the alternate-day dieting approach to weight loss Alternate-day dieting, which involves taking in a very low amount of calories on alternate days, is all the rage, and the diet offered in this... MSRP: Now: £2.23 Add to Cart Quick view sku: 52012H David Gillespie / Sweet Poison: Why Sugar Makes Us Fat When Gillespie cut sugar from his diet he immediately started to lose weight-- and kept it off. He set out to investigate the connection between sugar, our soaring obesity rates, and some of the most worrying diseases of the twenty-first century... MSRP: Now: £2.23 Add to Cart Quick view sku: 16190E Joan Geraghty / Anyone Can Run Describes the highs and lows, the pleasures and disillusionment, at the same time providing advice and tips for aspiring, beginning and improving runners. All of our books are second hand, and while you may not get the exact copy... MSRP: Now: £2.23 Add to Cart Quick view sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need It's easy to follow, takes just nine days to show big results and smashed its way straight onto the "New York Times" bestseller list. "The Fat Smash Diet" is the latest diet craze to sweep America. Healthy and scientifically based, it's a lifestyle... MSRP: Now: £2.23 Add to Cart Quick view sku: 46854H James B. Johnson / The Alternate Day Diet The original intermittent fasting plan: easy to follow, effective, and science-based The Alternate-Day Diet is based on scientific and clinical studies that show how restricting calories only every other day activates a gene called... MSRP: Now: £2.23 Add to Cart Quick view sku: x43237E Linda Marienhoff Coss / What Else is to Eat? The Dairy-, Egg-, and Nut-Free Food Allergy Cookbook (Large Paperback) 115 Easy, Mouth-Watering Recipes, All Completely Dairy-, Egg-, and Nut-Free!No time to fuss? No problem! This fabulous collection of recipes by popular food allergy author Linda Coss was written with your busy lifestyle in mind. With an emphasis on fast... MSRP: Now: £3.13 Add to Cart Quick view sku: x43157E Barry Sears / Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: x43134E Neal Hoptman / Help Yourself to Health: The Unique Health Enhancement Lifestyle Program for Complete Wellbeing in Mind & Body (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) Lose at least 5lbs in 5 days with Jason Vale’s newest, easiest and most effective juicing programme ever. Jason Vale aka The Juice Master – and the man responsible for turning around the lives (and diets) of celebrities and top athletes from... MSRP: Now: £3.13 Add to Cart Quick view sku: X71709H Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) Flat Belly How to Get The Flat Stomach You've Always Wanted Vaccariello, Liz All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing... MSRP: Now: £3.13 Add to Cart Quick view sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) An incredible and fast 2 week programme with 60 soups that helps you lose up to 10lbs – the healthy way. Each soup is full of specific nutritional superfoods to help you look years younger and build your immunity too. Soup has always been an... MSRP: Now: £3.13 Add to Cart Quick view
Quick view Details sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle MSRP: Now: £3.57 Add to Cart Quick view Details sku: 49363H Nigel Denby / The 7-Day GL Diet: Glycaemic Loading for Easy Weight Loss MSRP: Now: £2.23 Add to Cart Quick view Details sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting MSRP: Now: £2.23 Add to Cart Quick view Details sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet MSRP: Now: £2.23 Add to Cart Quick view Details sku: 59691H Henry Firth, Ian Thesby / BOSH! How to Live Vegan MSRP: Now: £2.23 Add to Cart Quick view Details sku: 16519E Joanna Hall / Drop a Size GI Diet MSRP: Now: £2.23 Add to Cart Quick view Details sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan MSRP: Now: £2.23 Add to Cart Quick view Details sku: 52012H David Gillespie / Sweet Poison: Why Sugar Makes Us Fat MSRP: Now: £2.23 Add to Cart Quick view Details sku: 16190E Joan Geraghty / Anyone Can Run MSRP: Now: £2.23 Add to Cart Quick view Details sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need MSRP: Now: £2.23 Add to Cart Quick view Details sku: 46854H James B. Johnson / The Alternate Day Diet MSRP: Now: £2.23 Add to Cart Quick view Details sku: x43237E Linda Marienhoff Coss / What Else is to Eat? The Dairy-, Egg-, and Nut-Free Food Allergy Cookbook (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x43157E Barry Sears / Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x43134E Neal Hoptman / Help Yourself to Health: The Unique Health Enhancement Lifestyle Program for Complete Wellbeing in Mind & Body (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X71709H Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x42040E Josie Gibson / The Josie Gibson Diet: Love Food, Get Slim, Stay Slim (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X80797H Michel Montignac / Dine Out and Lose Weight (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details France | sku: x41271E Jean-Michel Cohen / The Parisian Diet (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: x41259E Edward Enfield / Old Age and How to Survive It (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: x41241E Richard J. Johnson / The Fat Switch (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: x41233E Ivor Grump / The Grumpy Dieter's Handbook (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: x40531E Marisa Meltzer / This is Big - How the Founder of Weight Watchers Changed the World (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: x40414E Paul Owen / The Joy of Running (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X72666H Gary Taubes / The Diet Delusion (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: 88246E Sally Ann Voak / The Chocolate Diet MSRP: Now: £2.23 Add to Cart Quick view Details sku: 88100E James Fleming / Beat Cellulite Forever MSRP: Now: £2.23 Add to Cart Quick view Details sku: 38685H James Smith / Not a Diet Book: Take Control. Gain Confidence. Change Your Life. MSRP: Now: £2.23 Add to Cart Quick view Details sku: 86979E Lyn-Genet Recitas / The Plan: Eliminate the Surprising 'Healthy' Foods that are Making You Fat - and Lose Weight Fast MSRP: Now: £2.23 Add to Cart Quick view Details sku: x37537E David Zinczenok / The Abs Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x61810H Jan de Vries / The Five Senses (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x37262E Greg Whyte / Bump It Up (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x37231E Ellen Kunes / The CarbLover's Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x37097E Doris Grant / Food Combining for Health (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x36973E Neal D. Barnard / 21-Day Weight Loss Kickstart (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x36639E Ed Victor / The Obvious Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X75326H Pat Divilly / Fit Mind : 8 weeks to change your inner soundtrack and tune into your greatness (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X53031H Allen Carr / Packing it in the Easy Way (Hardback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: x36179E Luc Carl / The Drunk Diet : How I Lost 40 Pounds... Wasted: A Memoir (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: 84653E Calorie Counter MSRP: Now: £2.23 Add to Cart Quick view Details sku: 84538M Jonny Bowden / Living the Low Carb Life Pocket Carb Counter : The Complete Reference for Your Controlled-carbohydrate Lifestyle MSRP: Now: £2.23 Add to Cart Quick view sku: x51977K George Sheehan / George Sheehan on Running to Win: How to Achieve the Physical, Mental and Spiritual Victories of Running (Large Paperback) A running primer for both novices and veterans covers everything from selecting the right shoe to the spiritual dimensions of running, including "rules to run by" that will help maximize fitness and avoid setbacks All of our books... MSRP: Now: £3.13 Add to Cart Quick view sku: x51710E Kamin Mohammadi / Bella Figura: How to Live, Love and Eat the Italian Way (Hardback) In 2008, Kamin Mohammadi found herself worn down – by the increasingly unrealistic expectations of her high-flying job in the magazine industry, by her fluctuating weight and health issues, and by her non-existent love life.Made... MSRP: Now: £3.57 Add to Cart Quick view sku: X80567H James Smith / Not a Diet Book (Hardback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.02 Add to Cart Quick view sku: x60697H Caroline Dooner / The F*ck It Diet: Eating Should Be Easy (Hardback) From humorist and ex-diet junkie Caroline Dooner, an inspirational guide that will help you stop dieting, reboot your relationship with food, and regain your personal powerDIETING DOESN'T WORKNot long term. In fact, our bodies are hardwired... MSRP: Now: £4.02 Add to Cart Quick view sku: x50979E Roger J. Williams / The Wonderful World Within You (Large Paperback) Sometimes it is said that "you are what you eat." It is literally true that there is nothing in our bodies that is not built from what we eat. All the details of our bodies even their microscopic and submicroscopic structures, have to be... MSRP: Now: £3.13 Add to Cart Quick view sku: x50973E Jacob H. Jordan / Total Mindbody Training: A Guide to Peak Athletic Performance (Large Paperback) Total MindBody Training is a complete guide to using the power of your mind to enhance your martial arts practice. Dr. Jordan takes you step by step through the correct methods for meditation, visualization and other methods of mental practice,... MSRP: Now: £3.13 Add to Cart Quick view sku: X82007H James Smith / Not a Life Coach: Push Your Boundaries. Unlock Your Potential. Redefine Your Life. (Large Paperback) The follow up to James Smith’s international number one bestseller, Not a Diet Book.Do you love your job?Does your future excite you?Are your relationships working for you? James Smith is back to challenge everything you thought you knew... MSRP: Now: £3.13 Add to Cart Quick view sku: x50493E Dwight L. Carlson / Energize Your Life: Overcoming Fatigue and Stress (Large Paperback) Is fatigue or stress a personal problem to you? Are you trying to cram too much into your schedule? Is your life coming apart at the seams and you can't say "no" to further demands on time and energy? Are you unaware of how many energy units you... MSRP: Now: £3.13 Add to Cart Quick view sku: x49066E Victoria Boutenko / Green for Life (Large Paperback) In search of the perfect human diet, Victoria Boutenko compares the standard American diet with the diet of wild chimpanzees. Chimpanzees share an estimated 99.4% of genes with humans, but their diet is dramatically different from ours. The most... MSRP: Now: £3.13 Add to Cart Quick view sku: x48447E Bee Rawlinson / Neris And India's Idiot Proof Diet Cookbook (Hardback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.57 Add to Cart Quick view sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle From the cooking expert at ZonePerfect Nutrition, daily and weekly menus that make it easy for you to stay in the Zone Offering a proven formula for permanent fat loss, optimal health and all-round peak performance, the Zone diet has an estimated... MSRP: Now: £3.57 Add to Cart Quick view sku: 49363H Nigel Denby / The 7-Day GL Diet: Glycaemic Loading for Easy Weight Loss GI is only half the picture – it’s the load that counts. GL, or Glycaemic Loading, is the newest diet revolution – it is simpler than low GI and more effective, too. Start today and watch the pounds melt away – and stay away... MSRP: Now: £2.23 Add to Cart Quick view sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting The book presents in a concise and interesting format the "Curves" philosophy of losing weight and, more importantly, keeping it off permanently. It differs from most "diet books" in that it offers a realistic approach to dieting and, unlike most... MSRP: Now: £2.23 Add to Cart Quick view sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet How is it that a baboon and a blob of slime mould instinctively know what to eat for optimal health, balancing their protein, fat and carb intake in perfect proportions? In new, groundbreaking research that is transforming our understanding of... MSRP: Now: £2.23 Add to Cart Quick view sku: 59691H Henry Firth, Ian Thesby / BOSH! How to Live Vegan BOSH! How to Live Vegan will help you make a few positive changes that will have a huge impact on the world around you. It covers all aspects of vegan living, everything from food to toiletries to travel. Should you be eating avocados? Is it still... MSRP: Now: £2.23 Add to Cart Quick view sku: 16519E Joanna Hall / Drop a Size GI Diet Lose 10lbs and look years younger with the ultimate easy-to-follow 6-week GI diet and fitness programme designed to get you back into your clothes. From the UK’s leading name in health and fitness, Joanna Hall. Lose 10 lbs and look 10 years... MSRP: Now: £2.23 Add to Cart Quick view sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan The healthiest, most effective way to use the alternate-day dieting approach to weight loss Alternate-day dieting, which involves taking in a very low amount of calories on alternate days, is all the rage, and the diet offered in this... MSRP: Now: £2.23 Add to Cart Quick view sku: 52012H David Gillespie / Sweet Poison: Why Sugar Makes Us Fat When Gillespie cut sugar from his diet he immediately started to lose weight-- and kept it off. He set out to investigate the connection between sugar, our soaring obesity rates, and some of the most worrying diseases of the twenty-first century... MSRP: Now: £2.23 Add to Cart Quick view sku: 16190E Joan Geraghty / Anyone Can Run Describes the highs and lows, the pleasures and disillusionment, at the same time providing advice and tips for aspiring, beginning and improving runners. All of our books are second hand, and while you may not get the exact copy... MSRP: Now: £2.23 Add to Cart Quick view sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need It's easy to follow, takes just nine days to show big results and smashed its way straight onto the "New York Times" bestseller list. "The Fat Smash Diet" is the latest diet craze to sweep America. Healthy and scientifically based, it's a lifestyle... MSRP: Now: £2.23 Add to Cart Quick view sku: 46854H James B. Johnson / The Alternate Day Diet The original intermittent fasting plan: easy to follow, effective, and science-based The Alternate-Day Diet is based on scientific and clinical studies that show how restricting calories only every other day activates a gene called... MSRP: Now: £2.23 Add to Cart Quick view sku: x43237E Linda Marienhoff Coss / What Else is to Eat? The Dairy-, Egg-, and Nut-Free Food Allergy Cookbook (Large Paperback) 115 Easy, Mouth-Watering Recipes, All Completely Dairy-, Egg-, and Nut-Free!No time to fuss? No problem! This fabulous collection of recipes by popular food allergy author Linda Coss was written with your busy lifestyle in mind. With an emphasis on fast... MSRP: Now: £3.13 Add to Cart Quick view sku: x43157E Barry Sears / Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: x43134E Neal Hoptman / Help Yourself to Health: The Unique Health Enhancement Lifestyle Program for Complete Wellbeing in Mind & Body (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) Lose at least 5lbs in 5 days with Jason Vale’s newest, easiest and most effective juicing programme ever. Jason Vale aka The Juice Master – and the man responsible for turning around the lives (and diets) of celebrities and top athletes from... MSRP: Now: £3.13 Add to Cart Quick view sku: X71709H Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) Flat Belly How to Get The Flat Stomach You've Always Wanted Vaccariello, Liz All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing... MSRP: Now: £3.13 Add to Cart Quick view sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) An incredible and fast 2 week programme with 60 soups that helps you lose up to 10lbs – the healthy way. Each soup is full of specific nutritional superfoods to help you look years younger and build your immunity too. Soup has always been an... MSRP: Now: £3.13 Add to Cart Quick view
Quick view Details sku: 49363H Nigel Denby / The 7-Day GL Diet: Glycaemic Loading for Easy Weight Loss MSRP: Now: £2.23 Add to Cart Quick view Details sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting MSRP: Now: £2.23 Add to Cart Quick view Details sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet MSRP: Now: £2.23 Add to Cart Quick view Details sku: 59691H Henry Firth, Ian Thesby / BOSH! How to Live Vegan MSRP: Now: £2.23 Add to Cart Quick view Details sku: 16519E Joanna Hall / Drop a Size GI Diet MSRP: Now: £2.23 Add to Cart Quick view Details sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan MSRP: Now: £2.23 Add to Cart Quick view Details sku: 52012H David Gillespie / Sweet Poison: Why Sugar Makes Us Fat MSRP: Now: £2.23 Add to Cart Quick view Details sku: 16190E Joan Geraghty / Anyone Can Run MSRP: Now: £2.23 Add to Cart Quick view Details sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need MSRP: Now: £2.23 Add to Cart Quick view Details sku: 46854H James B. Johnson / The Alternate Day Diet MSRP: Now: £2.23 Add to Cart Quick view Details sku: x43237E Linda Marienhoff Coss / What Else is to Eat? The Dairy-, Egg-, and Nut-Free Food Allergy Cookbook (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x43157E Barry Sears / Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x43134E Neal Hoptman / Help Yourself to Health: The Unique Health Enhancement Lifestyle Program for Complete Wellbeing in Mind & Body (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X71709H Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x42040E Josie Gibson / The Josie Gibson Diet: Love Food, Get Slim, Stay Slim (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X80797H Michel Montignac / Dine Out and Lose Weight (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details France | sku: x41271E Jean-Michel Cohen / The Parisian Diet (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: x41259E Edward Enfield / Old Age and How to Survive It (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: x41241E Richard J. Johnson / The Fat Switch (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: x41233E Ivor Grump / The Grumpy Dieter's Handbook (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: x40531E Marisa Meltzer / This is Big - How the Founder of Weight Watchers Changed the World (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: x40414E Paul Owen / The Joy of Running (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X72666H Gary Taubes / The Diet Delusion (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: 88246E Sally Ann Voak / The Chocolate Diet MSRP: Now: £2.23 Add to Cart Quick view Details sku: 88100E James Fleming / Beat Cellulite Forever MSRP: Now: £2.23 Add to Cart Quick view Details sku: 38685H James Smith / Not a Diet Book: Take Control. Gain Confidence. Change Your Life. MSRP: Now: £2.23 Add to Cart Quick view Details sku: 86979E Lyn-Genet Recitas / The Plan: Eliminate the Surprising 'Healthy' Foods that are Making You Fat - and Lose Weight Fast MSRP: Now: £2.23 Add to Cart Quick view Details sku: x37537E David Zinczenok / The Abs Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x61810H Jan de Vries / The Five Senses (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x37262E Greg Whyte / Bump It Up (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x37231E Ellen Kunes / The CarbLover's Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x37097E Doris Grant / Food Combining for Health (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x36973E Neal D. Barnard / 21-Day Weight Loss Kickstart (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x36639E Ed Victor / The Obvious Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X75326H Pat Divilly / Fit Mind : 8 weeks to change your inner soundtrack and tune into your greatness (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X53031H Allen Carr / Packing it in the Easy Way (Hardback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: x36179E Luc Carl / The Drunk Diet : How I Lost 40 Pounds... Wasted: A Memoir (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: 84653E Calorie Counter MSRP: Now: £2.23 Add to Cart Quick view Details sku: 84538M Jonny Bowden / Living the Low Carb Life Pocket Carb Counter : The Complete Reference for Your Controlled-carbohydrate Lifestyle MSRP: Now: £2.23 Add to Cart Quick view sku: x51977K George Sheehan / George Sheehan on Running to Win: How to Achieve the Physical, Mental and Spiritual Victories of Running (Large Paperback) A running primer for both novices and veterans covers everything from selecting the right shoe to the spiritual dimensions of running, including "rules to run by" that will help maximize fitness and avoid setbacks All of our books... MSRP: Now: £3.13 Add to Cart Quick view sku: x51710E Kamin Mohammadi / Bella Figura: How to Live, Love and Eat the Italian Way (Hardback) In 2008, Kamin Mohammadi found herself worn down – by the increasingly unrealistic expectations of her high-flying job in the magazine industry, by her fluctuating weight and health issues, and by her non-existent love life.Made... MSRP: Now: £3.57 Add to Cart Quick view sku: X80567H James Smith / Not a Diet Book (Hardback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.02 Add to Cart Quick view sku: x60697H Caroline Dooner / The F*ck It Diet: Eating Should Be Easy (Hardback) From humorist and ex-diet junkie Caroline Dooner, an inspirational guide that will help you stop dieting, reboot your relationship with food, and regain your personal powerDIETING DOESN'T WORKNot long term. In fact, our bodies are hardwired... MSRP: Now: £4.02 Add to Cart Quick view sku: x50979E Roger J. Williams / The Wonderful World Within You (Large Paperback) Sometimes it is said that "you are what you eat." It is literally true that there is nothing in our bodies that is not built from what we eat. All the details of our bodies even their microscopic and submicroscopic structures, have to be... MSRP: Now: £3.13 Add to Cart Quick view sku: x50973E Jacob H. Jordan / Total Mindbody Training: A Guide to Peak Athletic Performance (Large Paperback) Total MindBody Training is a complete guide to using the power of your mind to enhance your martial arts practice. Dr. Jordan takes you step by step through the correct methods for meditation, visualization and other methods of mental practice,... MSRP: Now: £3.13 Add to Cart Quick view sku: X82007H James Smith / Not a Life Coach: Push Your Boundaries. Unlock Your Potential. Redefine Your Life. (Large Paperback) The follow up to James Smith’s international number one bestseller, Not a Diet Book.Do you love your job?Does your future excite you?Are your relationships working for you? James Smith is back to challenge everything you thought you knew... MSRP: Now: £3.13 Add to Cart Quick view sku: x50493E Dwight L. Carlson / Energize Your Life: Overcoming Fatigue and Stress (Large Paperback) Is fatigue or stress a personal problem to you? Are you trying to cram too much into your schedule? Is your life coming apart at the seams and you can't say "no" to further demands on time and energy? Are you unaware of how many energy units you... MSRP: Now: £3.13 Add to Cart Quick view sku: x49066E Victoria Boutenko / Green for Life (Large Paperback) In search of the perfect human diet, Victoria Boutenko compares the standard American diet with the diet of wild chimpanzees. Chimpanzees share an estimated 99.4% of genes with humans, but their diet is dramatically different from ours. The most... MSRP: Now: £3.13 Add to Cart Quick view sku: x48447E Bee Rawlinson / Neris And India's Idiot Proof Diet Cookbook (Hardback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.57 Add to Cart Quick view sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle From the cooking expert at ZonePerfect Nutrition, daily and weekly menus that make it easy for you to stay in the Zone Offering a proven formula for permanent fat loss, optimal health and all-round peak performance, the Zone diet has an estimated... MSRP: Now: £3.57 Add to Cart Quick view sku: 49363H Nigel Denby / The 7-Day GL Diet: Glycaemic Loading for Easy Weight Loss GI is only half the picture – it’s the load that counts. GL, or Glycaemic Loading, is the newest diet revolution – it is simpler than low GI and more effective, too. Start today and watch the pounds melt away – and stay away... MSRP: Now: £2.23 Add to Cart Quick view sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting The book presents in a concise and interesting format the "Curves" philosophy of losing weight and, more importantly, keeping it off permanently. It differs from most "diet books" in that it offers a realistic approach to dieting and, unlike most... MSRP: Now: £2.23 Add to Cart Quick view sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet How is it that a baboon and a blob of slime mould instinctively know what to eat for optimal health, balancing their protein, fat and carb intake in perfect proportions? In new, groundbreaking research that is transforming our understanding of... MSRP: Now: £2.23 Add to Cart Quick view sku: 59691H Henry Firth, Ian Thesby / BOSH! How to Live Vegan BOSH! How to Live Vegan will help you make a few positive changes that will have a huge impact on the world around you. It covers all aspects of vegan living, everything from food to toiletries to travel. Should you be eating avocados? Is it still... MSRP: Now: £2.23 Add to Cart Quick view sku: 16519E Joanna Hall / Drop a Size GI Diet Lose 10lbs and look years younger with the ultimate easy-to-follow 6-week GI diet and fitness programme designed to get you back into your clothes. From the UK’s leading name in health and fitness, Joanna Hall. Lose 10 lbs and look 10 years... MSRP: Now: £2.23 Add to Cart Quick view sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan The healthiest, most effective way to use the alternate-day dieting approach to weight loss Alternate-day dieting, which involves taking in a very low amount of calories on alternate days, is all the rage, and the diet offered in this... MSRP: Now: £2.23 Add to Cart Quick view sku: 52012H David Gillespie / Sweet Poison: Why Sugar Makes Us Fat When Gillespie cut sugar from his diet he immediately started to lose weight-- and kept it off. He set out to investigate the connection between sugar, our soaring obesity rates, and some of the most worrying diseases of the twenty-first century... MSRP: Now: £2.23 Add to Cart Quick view sku: 16190E Joan Geraghty / Anyone Can Run Describes the highs and lows, the pleasures and disillusionment, at the same time providing advice and tips for aspiring, beginning and improving runners. All of our books are second hand, and while you may not get the exact copy... MSRP: Now: £2.23 Add to Cart Quick view sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need It's easy to follow, takes just nine days to show big results and smashed its way straight onto the "New York Times" bestseller list. "The Fat Smash Diet" is the latest diet craze to sweep America. Healthy and scientifically based, it's a lifestyle... MSRP: Now: £2.23 Add to Cart Quick view sku: 46854H James B. Johnson / The Alternate Day Diet The original intermittent fasting plan: easy to follow, effective, and science-based The Alternate-Day Diet is based on scientific and clinical studies that show how restricting calories only every other day activates a gene called... MSRP: Now: £2.23 Add to Cart Quick view sku: x43237E Linda Marienhoff Coss / What Else is to Eat? The Dairy-, Egg-, and Nut-Free Food Allergy Cookbook (Large Paperback) 115 Easy, Mouth-Watering Recipes, All Completely Dairy-, Egg-, and Nut-Free!No time to fuss? No problem! This fabulous collection of recipes by popular food allergy author Linda Coss was written with your busy lifestyle in mind. With an emphasis on fast... MSRP: Now: £3.13 Add to Cart Quick view sku: x43157E Barry Sears / Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: x43134E Neal Hoptman / Help Yourself to Health: The Unique Health Enhancement Lifestyle Program for Complete Wellbeing in Mind & Body (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) Lose at least 5lbs in 5 days with Jason Vale’s newest, easiest and most effective juicing programme ever. Jason Vale aka The Juice Master – and the man responsible for turning around the lives (and diets) of celebrities and top athletes from... MSRP: Now: £3.13 Add to Cart Quick view sku: X71709H Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) Flat Belly How to Get The Flat Stomach You've Always Wanted Vaccariello, Liz All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing... MSRP: Now: £3.13 Add to Cart Quick view sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) An incredible and fast 2 week programme with 60 soups that helps you lose up to 10lbs – the healthy way. Each soup is full of specific nutritional superfoods to help you look years younger and build your immunity too. Soup has always been an... MSRP: Now: £3.13 Add to Cart Quick view
Quick view Details sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting MSRP: Now: £2.23 Add to Cart Quick view Details sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet MSRP: Now: £2.23 Add to Cart Quick view Details sku: 59691H Henry Firth, Ian Thesby / BOSH! How to Live Vegan MSRP: Now: £2.23 Add to Cart Quick view Details sku: 16519E Joanna Hall / Drop a Size GI Diet MSRP: Now: £2.23 Add to Cart Quick view Details sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan MSRP: Now: £2.23 Add to Cart Quick view Details sku: 52012H David Gillespie / Sweet Poison: Why Sugar Makes Us Fat MSRP: Now: £2.23 Add to Cart Quick view Details sku: 16190E Joan Geraghty / Anyone Can Run MSRP: Now: £2.23 Add to Cart Quick view Details sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need MSRP: Now: £2.23 Add to Cart Quick view Details sku: 46854H James B. Johnson / The Alternate Day Diet MSRP: Now: £2.23 Add to Cart Quick view Details sku: x43237E Linda Marienhoff Coss / What Else is to Eat? The Dairy-, Egg-, and Nut-Free Food Allergy Cookbook (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x43157E Barry Sears / Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x43134E Neal Hoptman / Help Yourself to Health: The Unique Health Enhancement Lifestyle Program for Complete Wellbeing in Mind & Body (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X71709H Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x42040E Josie Gibson / The Josie Gibson Diet: Love Food, Get Slim, Stay Slim (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X80797H Michel Montignac / Dine Out and Lose Weight (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details France | sku: x41271E Jean-Michel Cohen / The Parisian Diet (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: x41259E Edward Enfield / Old Age and How to Survive It (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: x41241E Richard J. Johnson / The Fat Switch (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: x41233E Ivor Grump / The Grumpy Dieter's Handbook (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: x40531E Marisa Meltzer / This is Big - How the Founder of Weight Watchers Changed the World (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: x40414E Paul Owen / The Joy of Running (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X72666H Gary Taubes / The Diet Delusion (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: 88246E Sally Ann Voak / The Chocolate Diet MSRP: Now: £2.23 Add to Cart Quick view Details sku: 88100E James Fleming / Beat Cellulite Forever MSRP: Now: £2.23 Add to Cart Quick view Details sku: 38685H James Smith / Not a Diet Book: Take Control. Gain Confidence. Change Your Life. MSRP: Now: £2.23 Add to Cart Quick view Details sku: 86979E Lyn-Genet Recitas / The Plan: Eliminate the Surprising 'Healthy' Foods that are Making You Fat - and Lose Weight Fast MSRP: Now: £2.23 Add to Cart Quick view Details sku: x37537E David Zinczenok / The Abs Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x61810H Jan de Vries / The Five Senses (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x37262E Greg Whyte / Bump It Up (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x37231E Ellen Kunes / The CarbLover's Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x37097E Doris Grant / Food Combining for Health (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x36973E Neal D. Barnard / 21-Day Weight Loss Kickstart (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x36639E Ed Victor / The Obvious Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X75326H Pat Divilly / Fit Mind : 8 weeks to change your inner soundtrack and tune into your greatness (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X53031H Allen Carr / Packing it in the Easy Way (Hardback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: x36179E Luc Carl / The Drunk Diet : How I Lost 40 Pounds... Wasted: A Memoir (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: 84653E Calorie Counter MSRP: Now: £2.23 Add to Cart Quick view Details sku: 84538M Jonny Bowden / Living the Low Carb Life Pocket Carb Counter : The Complete Reference for Your Controlled-carbohydrate Lifestyle MSRP: Now: £2.23 Add to Cart Quick view sku: x51977K George Sheehan / George Sheehan on Running to Win: How to Achieve the Physical, Mental and Spiritual Victories of Running (Large Paperback) A running primer for both novices and veterans covers everything from selecting the right shoe to the spiritual dimensions of running, including "rules to run by" that will help maximize fitness and avoid setbacks All of our books... MSRP: Now: £3.13 Add to Cart Quick view sku: x51710E Kamin Mohammadi / Bella Figura: How to Live, Love and Eat the Italian Way (Hardback) In 2008, Kamin Mohammadi found herself worn down – by the increasingly unrealistic expectations of her high-flying job in the magazine industry, by her fluctuating weight and health issues, and by her non-existent love life.Made... MSRP: Now: £3.57 Add to Cart Quick view sku: X80567H James Smith / Not a Diet Book (Hardback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.02 Add to Cart Quick view sku: x60697H Caroline Dooner / The F*ck It Diet: Eating Should Be Easy (Hardback) From humorist and ex-diet junkie Caroline Dooner, an inspirational guide that will help you stop dieting, reboot your relationship with food, and regain your personal powerDIETING DOESN'T WORKNot long term. In fact, our bodies are hardwired... MSRP: Now: £4.02 Add to Cart Quick view sku: x50979E Roger J. Williams / The Wonderful World Within You (Large Paperback) Sometimes it is said that "you are what you eat." It is literally true that there is nothing in our bodies that is not built from what we eat. All the details of our bodies even their microscopic and submicroscopic structures, have to be... MSRP: Now: £3.13 Add to Cart Quick view sku: x50973E Jacob H. Jordan / Total Mindbody Training: A Guide to Peak Athletic Performance (Large Paperback) Total MindBody Training is a complete guide to using the power of your mind to enhance your martial arts practice. Dr. Jordan takes you step by step through the correct methods for meditation, visualization and other methods of mental practice,... MSRP: Now: £3.13 Add to Cart Quick view sku: X82007H James Smith / Not a Life Coach: Push Your Boundaries. Unlock Your Potential. Redefine Your Life. (Large Paperback) The follow up to James Smith’s international number one bestseller, Not a Diet Book.Do you love your job?Does your future excite you?Are your relationships working for you? James Smith is back to challenge everything you thought you knew... MSRP: Now: £3.13 Add to Cart Quick view sku: x50493E Dwight L. Carlson / Energize Your Life: Overcoming Fatigue and Stress (Large Paperback) Is fatigue or stress a personal problem to you? Are you trying to cram too much into your schedule? Is your life coming apart at the seams and you can't say "no" to further demands on time and energy? Are you unaware of how many energy units you... MSRP: Now: £3.13 Add to Cart Quick view sku: x49066E Victoria Boutenko / Green for Life (Large Paperback) In search of the perfect human diet, Victoria Boutenko compares the standard American diet with the diet of wild chimpanzees. Chimpanzees share an estimated 99.4% of genes with humans, but their diet is dramatically different from ours. The most... MSRP: Now: £3.13 Add to Cart Quick view sku: x48447E Bee Rawlinson / Neris And India's Idiot Proof Diet Cookbook (Hardback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.57 Add to Cart Quick view sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle From the cooking expert at ZonePerfect Nutrition, daily and weekly menus that make it easy for you to stay in the Zone Offering a proven formula for permanent fat loss, optimal health and all-round peak performance, the Zone diet has an estimated... MSRP: Now: £3.57 Add to Cart Quick view sku: 49363H Nigel Denby / The 7-Day GL Diet: Glycaemic Loading for Easy Weight Loss GI is only half the picture – it’s the load that counts. GL, or Glycaemic Loading, is the newest diet revolution – it is simpler than low GI and more effective, too. Start today and watch the pounds melt away – and stay away... MSRP: Now: £2.23 Add to Cart Quick view sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting The book presents in a concise and interesting format the "Curves" philosophy of losing weight and, more importantly, keeping it off permanently. It differs from most "diet books" in that it offers a realistic approach to dieting and, unlike most... MSRP: Now: £2.23 Add to Cart Quick view sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet How is it that a baboon and a blob of slime mould instinctively know what to eat for optimal health, balancing their protein, fat and carb intake in perfect proportions? In new, groundbreaking research that is transforming our understanding of... MSRP: Now: £2.23 Add to Cart Quick view sku: 59691H Henry Firth, Ian Thesby / BOSH! How to Live Vegan BOSH! How to Live Vegan will help you make a few positive changes that will have a huge impact on the world around you. It covers all aspects of vegan living, everything from food to toiletries to travel. Should you be eating avocados? Is it still... MSRP: Now: £2.23 Add to Cart Quick view sku: 16519E Joanna Hall / Drop a Size GI Diet Lose 10lbs and look years younger with the ultimate easy-to-follow 6-week GI diet and fitness programme designed to get you back into your clothes. From the UK’s leading name in health and fitness, Joanna Hall. Lose 10 lbs and look 10 years... MSRP: Now: £2.23 Add to Cart Quick view sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan The healthiest, most effective way to use the alternate-day dieting approach to weight loss Alternate-day dieting, which involves taking in a very low amount of calories on alternate days, is all the rage, and the diet offered in this... MSRP: Now: £2.23 Add to Cart Quick view sku: 52012H David Gillespie / Sweet Poison: Why Sugar Makes Us Fat When Gillespie cut sugar from his diet he immediately started to lose weight-- and kept it off. He set out to investigate the connection between sugar, our soaring obesity rates, and some of the most worrying diseases of the twenty-first century... MSRP: Now: £2.23 Add to Cart Quick view sku: 16190E Joan Geraghty / Anyone Can Run Describes the highs and lows, the pleasures and disillusionment, at the same time providing advice and tips for aspiring, beginning and improving runners. All of our books are second hand, and while you may not get the exact copy... MSRP: Now: £2.23 Add to Cart Quick view sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need It's easy to follow, takes just nine days to show big results and smashed its way straight onto the "New York Times" bestseller list. "The Fat Smash Diet" is the latest diet craze to sweep America. Healthy and scientifically based, it's a lifestyle... MSRP: Now: £2.23 Add to Cart Quick view sku: 46854H James B. Johnson / The Alternate Day Diet The original intermittent fasting plan: easy to follow, effective, and science-based The Alternate-Day Diet is based on scientific and clinical studies that show how restricting calories only every other day activates a gene called... MSRP: Now: £2.23 Add to Cart Quick view sku: x43237E Linda Marienhoff Coss / What Else is to Eat? The Dairy-, Egg-, and Nut-Free Food Allergy Cookbook (Large Paperback) 115 Easy, Mouth-Watering Recipes, All Completely Dairy-, Egg-, and Nut-Free!No time to fuss? No problem! This fabulous collection of recipes by popular food allergy author Linda Coss was written with your busy lifestyle in mind. With an emphasis on fast... MSRP: Now: £3.13 Add to Cart Quick view sku: x43157E Barry Sears / Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: x43134E Neal Hoptman / Help Yourself to Health: The Unique Health Enhancement Lifestyle Program for Complete Wellbeing in Mind & Body (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) Lose at least 5lbs in 5 days with Jason Vale’s newest, easiest and most effective juicing programme ever. Jason Vale aka The Juice Master – and the man responsible for turning around the lives (and diets) of celebrities and top athletes from... MSRP: Now: £3.13 Add to Cart Quick view sku: X71709H Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) Flat Belly How to Get The Flat Stomach You've Always Wanted Vaccariello, Liz All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing... MSRP: Now: £3.13 Add to Cart Quick view sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) An incredible and fast 2 week programme with 60 soups that helps you lose up to 10lbs – the healthy way. Each soup is full of specific nutritional superfoods to help you look years younger and build your immunity too. Soup has always been an... MSRP: Now: £3.13 Add to Cart Quick view
Quick view Details sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet MSRP: Now: £2.23 Add to Cart Quick view Details sku: 59691H Henry Firth, Ian Thesby / BOSH! How to Live Vegan MSRP: Now: £2.23 Add to Cart Quick view Details sku: 16519E Joanna Hall / Drop a Size GI Diet MSRP: Now: £2.23 Add to Cart Quick view Details sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan MSRP: Now: £2.23 Add to Cart Quick view Details sku: 52012H David Gillespie / Sweet Poison: Why Sugar Makes Us Fat MSRP: Now: £2.23 Add to Cart Quick view Details sku: 16190E Joan Geraghty / Anyone Can Run MSRP: Now: £2.23 Add to Cart Quick view Details sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need MSRP: Now: £2.23 Add to Cart Quick view Details sku: 46854H James B. Johnson / The Alternate Day Diet MSRP: Now: £2.23 Add to Cart Quick view Details sku: x43237E Linda Marienhoff Coss / What Else is to Eat? The Dairy-, Egg-, and Nut-Free Food Allergy Cookbook (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x43157E Barry Sears / Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x43134E Neal Hoptman / Help Yourself to Health: The Unique Health Enhancement Lifestyle Program for Complete Wellbeing in Mind & Body (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X71709H Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x42040E Josie Gibson / The Josie Gibson Diet: Love Food, Get Slim, Stay Slim (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X80797H Michel Montignac / Dine Out and Lose Weight (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details France | sku: x41271E Jean-Michel Cohen / The Parisian Diet (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: x41259E Edward Enfield / Old Age and How to Survive It (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: x41241E Richard J. Johnson / The Fat Switch (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: x41233E Ivor Grump / The Grumpy Dieter's Handbook (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: x40531E Marisa Meltzer / This is Big - How the Founder of Weight Watchers Changed the World (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: x40414E Paul Owen / The Joy of Running (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X72666H Gary Taubes / The Diet Delusion (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: 88246E Sally Ann Voak / The Chocolate Diet MSRP: Now: £2.23 Add to Cart Quick view Details sku: 88100E James Fleming / Beat Cellulite Forever MSRP: Now: £2.23 Add to Cart Quick view Details sku: 38685H James Smith / Not a Diet Book: Take Control. Gain Confidence. Change Your Life. MSRP: Now: £2.23 Add to Cart Quick view Details sku: 86979E Lyn-Genet Recitas / The Plan: Eliminate the Surprising 'Healthy' Foods that are Making You Fat - and Lose Weight Fast MSRP: Now: £2.23 Add to Cart Quick view Details sku: x37537E David Zinczenok / The Abs Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x61810H Jan de Vries / The Five Senses (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x37262E Greg Whyte / Bump It Up (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x37231E Ellen Kunes / The CarbLover's Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x37097E Doris Grant / Food Combining for Health (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x36973E Neal D. Barnard / 21-Day Weight Loss Kickstart (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x36639E Ed Victor / The Obvious Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X75326H Pat Divilly / Fit Mind : 8 weeks to change your inner soundtrack and tune into your greatness (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X53031H Allen Carr / Packing it in the Easy Way (Hardback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: x36179E Luc Carl / The Drunk Diet : How I Lost 40 Pounds... Wasted: A Memoir (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: 84653E Calorie Counter MSRP: Now: £2.23 Add to Cart Quick view Details sku: 84538M Jonny Bowden / Living the Low Carb Life Pocket Carb Counter : The Complete Reference for Your Controlled-carbohydrate Lifestyle MSRP: Now: £2.23 Add to Cart Quick view sku: x51977K George Sheehan / George Sheehan on Running to Win: How to Achieve the Physical, Mental and Spiritual Victories of Running (Large Paperback) A running primer for both novices and veterans covers everything from selecting the right shoe to the spiritual dimensions of running, including "rules to run by" that will help maximize fitness and avoid setbacks All of our books... MSRP: Now: £3.13 Add to Cart Quick view sku: x51710E Kamin Mohammadi / Bella Figura: How to Live, Love and Eat the Italian Way (Hardback) In 2008, Kamin Mohammadi found herself worn down – by the increasingly unrealistic expectations of her high-flying job in the magazine industry, by her fluctuating weight and health issues, and by her non-existent love life.Made... MSRP: Now: £3.57 Add to Cart Quick view sku: X80567H James Smith / Not a Diet Book (Hardback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.02 Add to Cart Quick view sku: x60697H Caroline Dooner / The F*ck It Diet: Eating Should Be Easy (Hardback) From humorist and ex-diet junkie Caroline Dooner, an inspirational guide that will help you stop dieting, reboot your relationship with food, and regain your personal powerDIETING DOESN'T WORKNot long term. In fact, our bodies are hardwired... MSRP: Now: £4.02 Add to Cart Quick view sku: x50979E Roger J. Williams / The Wonderful World Within You (Large Paperback) Sometimes it is said that "you are what you eat." It is literally true that there is nothing in our bodies that is not built from what we eat. All the details of our bodies even their microscopic and submicroscopic structures, have to be... MSRP: Now: £3.13 Add to Cart Quick view sku: x50973E Jacob H. Jordan / Total Mindbody Training: A Guide to Peak Athletic Performance (Large Paperback) Total MindBody Training is a complete guide to using the power of your mind to enhance your martial arts practice. Dr. Jordan takes you step by step through the correct methods for meditation, visualization and other methods of mental practice,... MSRP: Now: £3.13 Add to Cart Quick view sku: X82007H James Smith / Not a Life Coach: Push Your Boundaries. Unlock Your Potential. Redefine Your Life. (Large Paperback) The follow up to James Smith’s international number one bestseller, Not a Diet Book.Do you love your job?Does your future excite you?Are your relationships working for you? James Smith is back to challenge everything you thought you knew... MSRP: Now: £3.13 Add to Cart Quick view sku: x50493E Dwight L. Carlson / Energize Your Life: Overcoming Fatigue and Stress (Large Paperback) Is fatigue or stress a personal problem to you? Are you trying to cram too much into your schedule? Is your life coming apart at the seams and you can't say "no" to further demands on time and energy? Are you unaware of how many energy units you... MSRP: Now: £3.13 Add to Cart Quick view sku: x49066E Victoria Boutenko / Green for Life (Large Paperback) In search of the perfect human diet, Victoria Boutenko compares the standard American diet with the diet of wild chimpanzees. Chimpanzees share an estimated 99.4% of genes with humans, but their diet is dramatically different from ours. The most... MSRP: Now: £3.13 Add to Cart Quick view sku: x48447E Bee Rawlinson / Neris And India's Idiot Proof Diet Cookbook (Hardback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.57 Add to Cart Quick view sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle From the cooking expert at ZonePerfect Nutrition, daily and weekly menus that make it easy for you to stay in the Zone Offering a proven formula for permanent fat loss, optimal health and all-round peak performance, the Zone diet has an estimated... MSRP: Now: £3.57 Add to Cart Quick view sku: 49363H Nigel Denby / The 7-Day GL Diet: Glycaemic Loading for Easy Weight Loss GI is only half the picture – it’s the load that counts. GL, or Glycaemic Loading, is the newest diet revolution – it is simpler than low GI and more effective, too. Start today and watch the pounds melt away – and stay away... MSRP: Now: £2.23 Add to Cart Quick view sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting The book presents in a concise and interesting format the "Curves" philosophy of losing weight and, more importantly, keeping it off permanently. It differs from most "diet books" in that it offers a realistic approach to dieting and, unlike most... MSRP: Now: £2.23 Add to Cart Quick view sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet How is it that a baboon and a blob of slime mould instinctively know what to eat for optimal health, balancing their protein, fat and carb intake in perfect proportions? In new, groundbreaking research that is transforming our understanding of... MSRP: Now: £2.23 Add to Cart Quick view sku: 59691H Henry Firth, Ian Thesby / BOSH! How to Live Vegan BOSH! How to Live Vegan will help you make a few positive changes that will have a huge impact on the world around you. It covers all aspects of vegan living, everything from food to toiletries to travel. Should you be eating avocados? Is it still... MSRP: Now: £2.23 Add to Cart Quick view sku: 16519E Joanna Hall / Drop a Size GI Diet Lose 10lbs and look years younger with the ultimate easy-to-follow 6-week GI diet and fitness programme designed to get you back into your clothes. From the UK’s leading name in health and fitness, Joanna Hall. Lose 10 lbs and look 10 years... MSRP: Now: £2.23 Add to Cart Quick view sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan The healthiest, most effective way to use the alternate-day dieting approach to weight loss Alternate-day dieting, which involves taking in a very low amount of calories on alternate days, is all the rage, and the diet offered in this... MSRP: Now: £2.23 Add to Cart Quick view sku: 52012H David Gillespie / Sweet Poison: Why Sugar Makes Us Fat When Gillespie cut sugar from his diet he immediately started to lose weight-- and kept it off. He set out to investigate the connection between sugar, our soaring obesity rates, and some of the most worrying diseases of the twenty-first century... MSRP: Now: £2.23 Add to Cart Quick view sku: 16190E Joan Geraghty / Anyone Can Run Describes the highs and lows, the pleasures and disillusionment, at the same time providing advice and tips for aspiring, beginning and improving runners. All of our books are second hand, and while you may not get the exact copy... MSRP: Now: £2.23 Add to Cart Quick view sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need It's easy to follow, takes just nine days to show big results and smashed its way straight onto the "New York Times" bestseller list. "The Fat Smash Diet" is the latest diet craze to sweep America. Healthy and scientifically based, it's a lifestyle... MSRP: Now: £2.23 Add to Cart Quick view sku: 46854H James B. Johnson / The Alternate Day Diet The original intermittent fasting plan: easy to follow, effective, and science-based The Alternate-Day Diet is based on scientific and clinical studies that show how restricting calories only every other day activates a gene called... MSRP: Now: £2.23 Add to Cart Quick view sku: x43237E Linda Marienhoff Coss / What Else is to Eat? The Dairy-, Egg-, and Nut-Free Food Allergy Cookbook (Large Paperback) 115 Easy, Mouth-Watering Recipes, All Completely Dairy-, Egg-, and Nut-Free!No time to fuss? No problem! This fabulous collection of recipes by popular food allergy author Linda Coss was written with your busy lifestyle in mind. With an emphasis on fast... MSRP: Now: £3.13 Add to Cart Quick view sku: x43157E Barry Sears / Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: x43134E Neal Hoptman / Help Yourself to Health: The Unique Health Enhancement Lifestyle Program for Complete Wellbeing in Mind & Body (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) Lose at least 5lbs in 5 days with Jason Vale’s newest, easiest and most effective juicing programme ever. Jason Vale aka The Juice Master – and the man responsible for turning around the lives (and diets) of celebrities and top athletes from... MSRP: Now: £3.13 Add to Cart Quick view sku: X71709H Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) Flat Belly How to Get The Flat Stomach You've Always Wanted Vaccariello, Liz All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing... MSRP: Now: £3.13 Add to Cart Quick view sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) An incredible and fast 2 week programme with 60 soups that helps you lose up to 10lbs – the healthy way. Each soup is full of specific nutritional superfoods to help you look years younger and build your immunity too. Soup has always been an... MSRP: Now: £3.13 Add to Cart Quick view
Quick view Details sku: 59691H Henry Firth, Ian Thesby / BOSH! How to Live Vegan MSRP: Now: £2.23 Add to Cart Quick view Details sku: 16519E Joanna Hall / Drop a Size GI Diet MSRP: Now: £2.23 Add to Cart Quick view Details sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan MSRP: Now: £2.23 Add to Cart Quick view Details sku: 52012H David Gillespie / Sweet Poison: Why Sugar Makes Us Fat MSRP: Now: £2.23 Add to Cart Quick view Details sku: 16190E Joan Geraghty / Anyone Can Run MSRP: Now: £2.23 Add to Cart Quick view Details sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need MSRP: Now: £2.23 Add to Cart Quick view Details sku: 46854H James B. Johnson / The Alternate Day Diet MSRP: Now: £2.23 Add to Cart Quick view Details sku: x43237E Linda Marienhoff Coss / What Else is to Eat? The Dairy-, Egg-, and Nut-Free Food Allergy Cookbook (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x43157E Barry Sears / Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x43134E Neal Hoptman / Help Yourself to Health: The Unique Health Enhancement Lifestyle Program for Complete Wellbeing in Mind & Body (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X71709H Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x42040E Josie Gibson / The Josie Gibson Diet: Love Food, Get Slim, Stay Slim (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X80797H Michel Montignac / Dine Out and Lose Weight (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details France | sku: x41271E Jean-Michel Cohen / The Parisian Diet (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: x41259E Edward Enfield / Old Age and How to Survive It (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: x41241E Richard J. Johnson / The Fat Switch (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: x41233E Ivor Grump / The Grumpy Dieter's Handbook (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: x40531E Marisa Meltzer / This is Big - How the Founder of Weight Watchers Changed the World (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: x40414E Paul Owen / The Joy of Running (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X72666H Gary Taubes / The Diet Delusion (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: 88246E Sally Ann Voak / The Chocolate Diet MSRP: Now: £2.23 Add to Cart Quick view Details sku: 88100E James Fleming / Beat Cellulite Forever MSRP: Now: £2.23 Add to Cart Quick view Details sku: 38685H James Smith / Not a Diet Book: Take Control. Gain Confidence. Change Your Life. MSRP: Now: £2.23 Add to Cart Quick view Details sku: 86979E Lyn-Genet Recitas / The Plan: Eliminate the Surprising 'Healthy' Foods that are Making You Fat - and Lose Weight Fast MSRP: Now: £2.23 Add to Cart Quick view Details sku: x37537E David Zinczenok / The Abs Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x61810H Jan de Vries / The Five Senses (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x37262E Greg Whyte / Bump It Up (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x37231E Ellen Kunes / The CarbLover's Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x37097E Doris Grant / Food Combining for Health (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x36973E Neal D. Barnard / 21-Day Weight Loss Kickstart (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x36639E Ed Victor / The Obvious Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X75326H Pat Divilly / Fit Mind : 8 weeks to change your inner soundtrack and tune into your greatness (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X53031H Allen Carr / Packing it in the Easy Way (Hardback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: x36179E Luc Carl / The Drunk Diet : How I Lost 40 Pounds... Wasted: A Memoir (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: 84653E Calorie Counter MSRP: Now: £2.23 Add to Cart Quick view Details sku: 84538M Jonny Bowden / Living the Low Carb Life Pocket Carb Counter : The Complete Reference for Your Controlled-carbohydrate Lifestyle MSRP: Now: £2.23 Add to Cart Quick view sku: x51977K George Sheehan / George Sheehan on Running to Win: How to Achieve the Physical, Mental and Spiritual Victories of Running (Large Paperback) A running primer for both novices and veterans covers everything from selecting the right shoe to the spiritual dimensions of running, including "rules to run by" that will help maximize fitness and avoid setbacks All of our books... MSRP: Now: £3.13 Add to Cart Quick view sku: x51710E Kamin Mohammadi / Bella Figura: How to Live, Love and Eat the Italian Way (Hardback) In 2008, Kamin Mohammadi found herself worn down – by the increasingly unrealistic expectations of her high-flying job in the magazine industry, by her fluctuating weight and health issues, and by her non-existent love life.Made... MSRP: Now: £3.57 Add to Cart Quick view sku: X80567H James Smith / Not a Diet Book (Hardback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.02 Add to Cart Quick view sku: x60697H Caroline Dooner / The F*ck It Diet: Eating Should Be Easy (Hardback) From humorist and ex-diet junkie Caroline Dooner, an inspirational guide that will help you stop dieting, reboot your relationship with food, and regain your personal powerDIETING DOESN'T WORKNot long term. In fact, our bodies are hardwired... MSRP: Now: £4.02 Add to Cart Quick view sku: x50979E Roger J. Williams / The Wonderful World Within You (Large Paperback) Sometimes it is said that "you are what you eat." It is literally true that there is nothing in our bodies that is not built from what we eat. All the details of our bodies even their microscopic and submicroscopic structures, have to be... MSRP: Now: £3.13 Add to Cart Quick view sku: x50973E Jacob H. Jordan / Total Mindbody Training: A Guide to Peak Athletic Performance (Large Paperback) Total MindBody Training is a complete guide to using the power of your mind to enhance your martial arts practice. Dr. Jordan takes you step by step through the correct methods for meditation, visualization and other methods of mental practice,... MSRP: Now: £3.13 Add to Cart Quick view sku: X82007H James Smith / Not a Life Coach: Push Your Boundaries. Unlock Your Potential. Redefine Your Life. (Large Paperback) The follow up to James Smith’s international number one bestseller, Not a Diet Book.Do you love your job?Does your future excite you?Are your relationships working for you? James Smith is back to challenge everything you thought you knew... MSRP: Now: £3.13 Add to Cart Quick view sku: x50493E Dwight L. Carlson / Energize Your Life: Overcoming Fatigue and Stress (Large Paperback) Is fatigue or stress a personal problem to you? Are you trying to cram too much into your schedule? Is your life coming apart at the seams and you can't say "no" to further demands on time and energy? Are you unaware of how many energy units you... MSRP: Now: £3.13 Add to Cart Quick view sku: x49066E Victoria Boutenko / Green for Life (Large Paperback) In search of the perfect human diet, Victoria Boutenko compares the standard American diet with the diet of wild chimpanzees. Chimpanzees share an estimated 99.4% of genes with humans, but their diet is dramatically different from ours. The most... MSRP: Now: £3.13 Add to Cart Quick view sku: x48447E Bee Rawlinson / Neris And India's Idiot Proof Diet Cookbook (Hardback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.57 Add to Cart Quick view sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle From the cooking expert at ZonePerfect Nutrition, daily and weekly menus that make it easy for you to stay in the Zone Offering a proven formula for permanent fat loss, optimal health and all-round peak performance, the Zone diet has an estimated... MSRP: Now: £3.57 Add to Cart Quick view sku: 49363H Nigel Denby / The 7-Day GL Diet: Glycaemic Loading for Easy Weight Loss GI is only half the picture – it’s the load that counts. GL, or Glycaemic Loading, is the newest diet revolution – it is simpler than low GI and more effective, too. Start today and watch the pounds melt away – and stay away... MSRP: Now: £2.23 Add to Cart Quick view sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting The book presents in a concise and interesting format the "Curves" philosophy of losing weight and, more importantly, keeping it off permanently. It differs from most "diet books" in that it offers a realistic approach to dieting and, unlike most... MSRP: Now: £2.23 Add to Cart Quick view sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet How is it that a baboon and a blob of slime mould instinctively know what to eat for optimal health, balancing their protein, fat and carb intake in perfect proportions? In new, groundbreaking research that is transforming our understanding of... MSRP: Now: £2.23 Add to Cart Quick view sku: 59691H Henry Firth, Ian Thesby / BOSH! How to Live Vegan BOSH! How to Live Vegan will help you make a few positive changes that will have a huge impact on the world around you. It covers all aspects of vegan living, everything from food to toiletries to travel. Should you be eating avocados? Is it still... MSRP: Now: £2.23 Add to Cart Quick view sku: 16519E Joanna Hall / Drop a Size GI Diet Lose 10lbs and look years younger with the ultimate easy-to-follow 6-week GI diet and fitness programme designed to get you back into your clothes. From the UK’s leading name in health and fitness, Joanna Hall. Lose 10 lbs and look 10 years... MSRP: Now: £2.23 Add to Cart Quick view sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan The healthiest, most effective way to use the alternate-day dieting approach to weight loss Alternate-day dieting, which involves taking in a very low amount of calories on alternate days, is all the rage, and the diet offered in this... MSRP: Now: £2.23 Add to Cart Quick view sku: 52012H David Gillespie / Sweet Poison: Why Sugar Makes Us Fat When Gillespie cut sugar from his diet he immediately started to lose weight-- and kept it off. He set out to investigate the connection between sugar, our soaring obesity rates, and some of the most worrying diseases of the twenty-first century... MSRP: Now: £2.23 Add to Cart Quick view sku: 16190E Joan Geraghty / Anyone Can Run Describes the highs and lows, the pleasures and disillusionment, at the same time providing advice and tips for aspiring, beginning and improving runners. All of our books are second hand, and while you may not get the exact copy... MSRP: Now: £2.23 Add to Cart Quick view sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need It's easy to follow, takes just nine days to show big results and smashed its way straight onto the "New York Times" bestseller list. "The Fat Smash Diet" is the latest diet craze to sweep America. Healthy and scientifically based, it's a lifestyle... MSRP: Now: £2.23 Add to Cart Quick view sku: 46854H James B. Johnson / The Alternate Day Diet The original intermittent fasting plan: easy to follow, effective, and science-based The Alternate-Day Diet is based on scientific and clinical studies that show how restricting calories only every other day activates a gene called... MSRP: Now: £2.23 Add to Cart Quick view sku: x43237E Linda Marienhoff Coss / What Else is to Eat? The Dairy-, Egg-, and Nut-Free Food Allergy Cookbook (Large Paperback) 115 Easy, Mouth-Watering Recipes, All Completely Dairy-, Egg-, and Nut-Free!No time to fuss? No problem! This fabulous collection of recipes by popular food allergy author Linda Coss was written with your busy lifestyle in mind. With an emphasis on fast... MSRP: Now: £3.13 Add to Cart Quick view sku: x43157E Barry Sears / Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: x43134E Neal Hoptman / Help Yourself to Health: The Unique Health Enhancement Lifestyle Program for Complete Wellbeing in Mind & Body (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) Lose at least 5lbs in 5 days with Jason Vale’s newest, easiest and most effective juicing programme ever. Jason Vale aka The Juice Master – and the man responsible for turning around the lives (and diets) of celebrities and top athletes from... MSRP: Now: £3.13 Add to Cart Quick view sku: X71709H Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) Flat Belly How to Get The Flat Stomach You've Always Wanted Vaccariello, Liz All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing... MSRP: Now: £3.13 Add to Cart Quick view sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) An incredible and fast 2 week programme with 60 soups that helps you lose up to 10lbs – the healthy way. Each soup is full of specific nutritional superfoods to help you look years younger and build your immunity too. Soup has always been an... MSRP: Now: £3.13 Add to Cart Quick view
Quick view Details sku: 16519E Joanna Hall / Drop a Size GI Diet MSRP: Now: £2.23 Add to Cart Quick view Details sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan MSRP: Now: £2.23 Add to Cart Quick view Details sku: 52012H David Gillespie / Sweet Poison: Why Sugar Makes Us Fat MSRP: Now: £2.23 Add to Cart Quick view Details sku: 16190E Joan Geraghty / Anyone Can Run MSRP: Now: £2.23 Add to Cart Quick view Details sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need MSRP: Now: £2.23 Add to Cart Quick view Details sku: 46854H James B. Johnson / The Alternate Day Diet MSRP: Now: £2.23 Add to Cart Quick view Details sku: x43237E Linda Marienhoff Coss / What Else is to Eat? The Dairy-, Egg-, and Nut-Free Food Allergy Cookbook (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x43157E Barry Sears / Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x43134E Neal Hoptman / Help Yourself to Health: The Unique Health Enhancement Lifestyle Program for Complete Wellbeing in Mind & Body (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X71709H Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x42040E Josie Gibson / The Josie Gibson Diet: Love Food, Get Slim, Stay Slim (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X80797H Michel Montignac / Dine Out and Lose Weight (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details France | sku: x41271E Jean-Michel Cohen / The Parisian Diet (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: x41259E Edward Enfield / Old Age and How to Survive It (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: x41241E Richard J. Johnson / The Fat Switch (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: x41233E Ivor Grump / The Grumpy Dieter's Handbook (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: x40531E Marisa Meltzer / This is Big - How the Founder of Weight Watchers Changed the World (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: x40414E Paul Owen / The Joy of Running (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X72666H Gary Taubes / The Diet Delusion (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: 88246E Sally Ann Voak / The Chocolate Diet MSRP: Now: £2.23 Add to Cart Quick view Details sku: 88100E James Fleming / Beat Cellulite Forever MSRP: Now: £2.23 Add to Cart Quick view Details sku: 38685H James Smith / Not a Diet Book: Take Control. Gain Confidence. Change Your Life. MSRP: Now: £2.23 Add to Cart Quick view Details sku: 86979E Lyn-Genet Recitas / The Plan: Eliminate the Surprising 'Healthy' Foods that are Making You Fat - and Lose Weight Fast MSRP: Now: £2.23 Add to Cart Quick view Details sku: x37537E David Zinczenok / The Abs Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x61810H Jan de Vries / The Five Senses (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x37262E Greg Whyte / Bump It Up (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x37231E Ellen Kunes / The CarbLover's Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x37097E Doris Grant / Food Combining for Health (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x36973E Neal D. Barnard / 21-Day Weight Loss Kickstart (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x36639E Ed Victor / The Obvious Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X75326H Pat Divilly / Fit Mind : 8 weeks to change your inner soundtrack and tune into your greatness (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X53031H Allen Carr / Packing it in the Easy Way (Hardback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: x36179E Luc Carl / The Drunk Diet : How I Lost 40 Pounds... Wasted: A Memoir (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: 84653E Calorie Counter MSRP: Now: £2.23 Add to Cart Quick view Details sku: 84538M Jonny Bowden / Living the Low Carb Life Pocket Carb Counter : The Complete Reference for Your Controlled-carbohydrate Lifestyle MSRP: Now: £2.23 Add to Cart Quick view sku: x51977K George Sheehan / George Sheehan on Running to Win: How to Achieve the Physical, Mental and Spiritual Victories of Running (Large Paperback) A running primer for both novices and veterans covers everything from selecting the right shoe to the spiritual dimensions of running, including "rules to run by" that will help maximize fitness and avoid setbacks All of our books... MSRP: Now: £3.13 Add to Cart Quick view sku: x51710E Kamin Mohammadi / Bella Figura: How to Live, Love and Eat the Italian Way (Hardback) In 2008, Kamin Mohammadi found herself worn down – by the increasingly unrealistic expectations of her high-flying job in the magazine industry, by her fluctuating weight and health issues, and by her non-existent love life.Made... MSRP: Now: £3.57 Add to Cart Quick view sku: X80567H James Smith / Not a Diet Book (Hardback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.02 Add to Cart Quick view sku: x60697H Caroline Dooner / The F*ck It Diet: Eating Should Be Easy (Hardback) From humorist and ex-diet junkie Caroline Dooner, an inspirational guide that will help you stop dieting, reboot your relationship with food, and regain your personal powerDIETING DOESN'T WORKNot long term. In fact, our bodies are hardwired... MSRP: Now: £4.02 Add to Cart Quick view sku: x50979E Roger J. Williams / The Wonderful World Within You (Large Paperback) Sometimes it is said that "you are what you eat." It is literally true that there is nothing in our bodies that is not built from what we eat. All the details of our bodies even their microscopic and submicroscopic structures, have to be... MSRP: Now: £3.13 Add to Cart Quick view sku: x50973E Jacob H. Jordan / Total Mindbody Training: A Guide to Peak Athletic Performance (Large Paperback) Total MindBody Training is a complete guide to using the power of your mind to enhance your martial arts practice. Dr. Jordan takes you step by step through the correct methods for meditation, visualization and other methods of mental practice,... MSRP: Now: £3.13 Add to Cart Quick view sku: X82007H James Smith / Not a Life Coach: Push Your Boundaries. Unlock Your Potential. Redefine Your Life. (Large Paperback) The follow up to James Smith’s international number one bestseller, Not a Diet Book.Do you love your job?Does your future excite you?Are your relationships working for you? James Smith is back to challenge everything you thought you knew... MSRP: Now: £3.13 Add to Cart Quick view sku: x50493E Dwight L. Carlson / Energize Your Life: Overcoming Fatigue and Stress (Large Paperback) Is fatigue or stress a personal problem to you? Are you trying to cram too much into your schedule? Is your life coming apart at the seams and you can't say "no" to further demands on time and energy? Are you unaware of how many energy units you... MSRP: Now: £3.13 Add to Cart Quick view sku: x49066E Victoria Boutenko / Green for Life (Large Paperback) In search of the perfect human diet, Victoria Boutenko compares the standard American diet with the diet of wild chimpanzees. Chimpanzees share an estimated 99.4% of genes with humans, but their diet is dramatically different from ours. The most... MSRP: Now: £3.13 Add to Cart Quick view sku: x48447E Bee Rawlinson / Neris And India's Idiot Proof Diet Cookbook (Hardback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.57 Add to Cart Quick view sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle From the cooking expert at ZonePerfect Nutrition, daily and weekly menus that make it easy for you to stay in the Zone Offering a proven formula for permanent fat loss, optimal health and all-round peak performance, the Zone diet has an estimated... MSRP: Now: £3.57 Add to Cart Quick view sku: 49363H Nigel Denby / The 7-Day GL Diet: Glycaemic Loading for Easy Weight Loss GI is only half the picture – it’s the load that counts. GL, or Glycaemic Loading, is the newest diet revolution – it is simpler than low GI and more effective, too. Start today and watch the pounds melt away – and stay away... MSRP: Now: £2.23 Add to Cart Quick view sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting The book presents in a concise and interesting format the "Curves" philosophy of losing weight and, more importantly, keeping it off permanently. It differs from most "diet books" in that it offers a realistic approach to dieting and, unlike most... MSRP: Now: £2.23 Add to Cart Quick view sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet How is it that a baboon and a blob of slime mould instinctively know what to eat for optimal health, balancing their protein, fat and carb intake in perfect proportions? In new, groundbreaking research that is transforming our understanding of... MSRP: Now: £2.23 Add to Cart Quick view sku: 59691H Henry Firth, Ian Thesby / BOSH! How to Live Vegan BOSH! How to Live Vegan will help you make a few positive changes that will have a huge impact on the world around you. It covers all aspects of vegan living, everything from food to toiletries to travel. Should you be eating avocados? Is it still... MSRP: Now: £2.23 Add to Cart Quick view sku: 16519E Joanna Hall / Drop a Size GI Diet Lose 10lbs and look years younger with the ultimate easy-to-follow 6-week GI diet and fitness programme designed to get you back into your clothes. From the UK’s leading name in health and fitness, Joanna Hall. Lose 10 lbs and look 10 years... MSRP: Now: £2.23 Add to Cart Quick view sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan The healthiest, most effective way to use the alternate-day dieting approach to weight loss Alternate-day dieting, which involves taking in a very low amount of calories on alternate days, is all the rage, and the diet offered in this... MSRP: Now: £2.23 Add to Cart Quick view sku: 52012H David Gillespie / Sweet Poison: Why Sugar Makes Us Fat When Gillespie cut sugar from his diet he immediately started to lose weight-- and kept it off. He set out to investigate the connection between sugar, our soaring obesity rates, and some of the most worrying diseases of the twenty-first century... MSRP: Now: £2.23 Add to Cart Quick view sku: 16190E Joan Geraghty / Anyone Can Run Describes the highs and lows, the pleasures and disillusionment, at the same time providing advice and tips for aspiring, beginning and improving runners. All of our books are second hand, and while you may not get the exact copy... MSRP: Now: £2.23 Add to Cart Quick view sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need It's easy to follow, takes just nine days to show big results and smashed its way straight onto the "New York Times" bestseller list. "The Fat Smash Diet" is the latest diet craze to sweep America. Healthy and scientifically based, it's a lifestyle... MSRP: Now: £2.23 Add to Cart Quick view sku: 46854H James B. Johnson / The Alternate Day Diet The original intermittent fasting plan: easy to follow, effective, and science-based The Alternate-Day Diet is based on scientific and clinical studies that show how restricting calories only every other day activates a gene called... MSRP: Now: £2.23 Add to Cart Quick view sku: x43237E Linda Marienhoff Coss / What Else is to Eat? The Dairy-, Egg-, and Nut-Free Food Allergy Cookbook (Large Paperback) 115 Easy, Mouth-Watering Recipes, All Completely Dairy-, Egg-, and Nut-Free!No time to fuss? No problem! This fabulous collection of recipes by popular food allergy author Linda Coss was written with your busy lifestyle in mind. With an emphasis on fast... MSRP: Now: £3.13 Add to Cart Quick view sku: x43157E Barry Sears / Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: x43134E Neal Hoptman / Help Yourself to Health: The Unique Health Enhancement Lifestyle Program for Complete Wellbeing in Mind & Body (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) Lose at least 5lbs in 5 days with Jason Vale’s newest, easiest and most effective juicing programme ever. Jason Vale aka The Juice Master – and the man responsible for turning around the lives (and diets) of celebrities and top athletes from... MSRP: Now: £3.13 Add to Cart Quick view sku: X71709H Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) Flat Belly How to Get The Flat Stomach You've Always Wanted Vaccariello, Liz All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing... MSRP: Now: £3.13 Add to Cart Quick view sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) An incredible and fast 2 week programme with 60 soups that helps you lose up to 10lbs – the healthy way. Each soup is full of specific nutritional superfoods to help you look years younger and build your immunity too. Soup has always been an... MSRP: Now: £3.13 Add to Cart Quick view
Quick view Details sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan MSRP: Now: £2.23 Add to Cart Quick view Details sku: 52012H David Gillespie / Sweet Poison: Why Sugar Makes Us Fat MSRP: Now: £2.23 Add to Cart Quick view Details sku: 16190E Joan Geraghty / Anyone Can Run MSRP: Now: £2.23 Add to Cart Quick view Details sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need MSRP: Now: £2.23 Add to Cart Quick view Details sku: 46854H James B. Johnson / The Alternate Day Diet MSRP: Now: £2.23 Add to Cart Quick view Details sku: x43237E Linda Marienhoff Coss / What Else is to Eat? The Dairy-, Egg-, and Nut-Free Food Allergy Cookbook (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x43157E Barry Sears / Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x43134E Neal Hoptman / Help Yourself to Health: The Unique Health Enhancement Lifestyle Program for Complete Wellbeing in Mind & Body (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X71709H Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x42040E Josie Gibson / The Josie Gibson Diet: Love Food, Get Slim, Stay Slim (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X80797H Michel Montignac / Dine Out and Lose Weight (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details France | sku: x41271E Jean-Michel Cohen / The Parisian Diet (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: x41259E Edward Enfield / Old Age and How to Survive It (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: x41241E Richard J. Johnson / The Fat Switch (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: x41233E Ivor Grump / The Grumpy Dieter's Handbook (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: x40531E Marisa Meltzer / This is Big - How the Founder of Weight Watchers Changed the World (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: x40414E Paul Owen / The Joy of Running (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X72666H Gary Taubes / The Diet Delusion (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: 88246E Sally Ann Voak / The Chocolate Diet MSRP: Now: £2.23 Add to Cart Quick view Details sku: 88100E James Fleming / Beat Cellulite Forever MSRP: Now: £2.23 Add to Cart Quick view Details sku: 38685H James Smith / Not a Diet Book: Take Control. Gain Confidence. Change Your Life. MSRP: Now: £2.23 Add to Cart Quick view Details sku: 86979E Lyn-Genet Recitas / The Plan: Eliminate the Surprising 'Healthy' Foods that are Making You Fat - and Lose Weight Fast MSRP: Now: £2.23 Add to Cart Quick view Details sku: x37537E David Zinczenok / The Abs Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x61810H Jan de Vries / The Five Senses (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x37262E Greg Whyte / Bump It Up (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x37231E Ellen Kunes / The CarbLover's Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x37097E Doris Grant / Food Combining for Health (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x36973E Neal D. Barnard / 21-Day Weight Loss Kickstart (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x36639E Ed Victor / The Obvious Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X75326H Pat Divilly / Fit Mind : 8 weeks to change your inner soundtrack and tune into your greatness (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X53031H Allen Carr / Packing it in the Easy Way (Hardback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: x36179E Luc Carl / The Drunk Diet : How I Lost 40 Pounds... Wasted: A Memoir (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: 84653E Calorie Counter MSRP: Now: £2.23 Add to Cart Quick view Details sku: 84538M Jonny Bowden / Living the Low Carb Life Pocket Carb Counter : The Complete Reference for Your Controlled-carbohydrate Lifestyle MSRP: Now: £2.23 Add to Cart Quick view sku: x51977K George Sheehan / George Sheehan on Running to Win: How to Achieve the Physical, Mental and Spiritual Victories of Running (Large Paperback) A running primer for both novices and veterans covers everything from selecting the right shoe to the spiritual dimensions of running, including "rules to run by" that will help maximize fitness and avoid setbacks All of our books... MSRP: Now: £3.13 Add to Cart Quick view sku: x51710E Kamin Mohammadi / Bella Figura: How to Live, Love and Eat the Italian Way (Hardback) In 2008, Kamin Mohammadi found herself worn down – by the increasingly unrealistic expectations of her high-flying job in the magazine industry, by her fluctuating weight and health issues, and by her non-existent love life.Made... MSRP: Now: £3.57 Add to Cart Quick view sku: X80567H James Smith / Not a Diet Book (Hardback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.02 Add to Cart Quick view sku: x60697H Caroline Dooner / The F*ck It Diet: Eating Should Be Easy (Hardback) From humorist and ex-diet junkie Caroline Dooner, an inspirational guide that will help you stop dieting, reboot your relationship with food, and regain your personal powerDIETING DOESN'T WORKNot long term. In fact, our bodies are hardwired... MSRP: Now: £4.02 Add to Cart Quick view sku: x50979E Roger J. Williams / The Wonderful World Within You (Large Paperback) Sometimes it is said that "you are what you eat." It is literally true that there is nothing in our bodies that is not built from what we eat. All the details of our bodies even their microscopic and submicroscopic structures, have to be... MSRP: Now: £3.13 Add to Cart Quick view sku: x50973E Jacob H. Jordan / Total Mindbody Training: A Guide to Peak Athletic Performance (Large Paperback) Total MindBody Training is a complete guide to using the power of your mind to enhance your martial arts practice. Dr. Jordan takes you step by step through the correct methods for meditation, visualization and other methods of mental practice,... MSRP: Now: £3.13 Add to Cart Quick view sku: X82007H James Smith / Not a Life Coach: Push Your Boundaries. Unlock Your Potential. Redefine Your Life. (Large Paperback) The follow up to James Smith’s international number one bestseller, Not a Diet Book.Do you love your job?Does your future excite you?Are your relationships working for you? James Smith is back to challenge everything you thought you knew... MSRP: Now: £3.13 Add to Cart Quick view sku: x50493E Dwight L. Carlson / Energize Your Life: Overcoming Fatigue and Stress (Large Paperback) Is fatigue or stress a personal problem to you? Are you trying to cram too much into your schedule? Is your life coming apart at the seams and you can't say "no" to further demands on time and energy? Are you unaware of how many energy units you... MSRP: Now: £3.13 Add to Cart Quick view sku: x49066E Victoria Boutenko / Green for Life (Large Paperback) In search of the perfect human diet, Victoria Boutenko compares the standard American diet with the diet of wild chimpanzees. Chimpanzees share an estimated 99.4% of genes with humans, but their diet is dramatically different from ours. The most... MSRP: Now: £3.13 Add to Cart Quick view sku: x48447E Bee Rawlinson / Neris And India's Idiot Proof Diet Cookbook (Hardback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.57 Add to Cart Quick view sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle From the cooking expert at ZonePerfect Nutrition, daily and weekly menus that make it easy for you to stay in the Zone Offering a proven formula for permanent fat loss, optimal health and all-round peak performance, the Zone diet has an estimated... MSRP: Now: £3.57 Add to Cart Quick view sku: 49363H Nigel Denby / The 7-Day GL Diet: Glycaemic Loading for Easy Weight Loss GI is only half the picture – it’s the load that counts. GL, or Glycaemic Loading, is the newest diet revolution – it is simpler than low GI and more effective, too. Start today and watch the pounds melt away – and stay away... MSRP: Now: £2.23 Add to Cart Quick view sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting The book presents in a concise and interesting format the "Curves" philosophy of losing weight and, more importantly, keeping it off permanently. It differs from most "diet books" in that it offers a realistic approach to dieting and, unlike most... MSRP: Now: £2.23 Add to Cart Quick view sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet How is it that a baboon and a blob of slime mould instinctively know what to eat for optimal health, balancing their protein, fat and carb intake in perfect proportions? In new, groundbreaking research that is transforming our understanding of... MSRP: Now: £2.23 Add to Cart Quick view sku: 59691H Henry Firth, Ian Thesby / BOSH! How to Live Vegan BOSH! How to Live Vegan will help you make a few positive changes that will have a huge impact on the world around you. It covers all aspects of vegan living, everything from food to toiletries to travel. Should you be eating avocados? Is it still... MSRP: Now: £2.23 Add to Cart Quick view sku: 16519E Joanna Hall / Drop a Size GI Diet Lose 10lbs and look years younger with the ultimate easy-to-follow 6-week GI diet and fitness programme designed to get you back into your clothes. From the UK’s leading name in health and fitness, Joanna Hall. Lose 10 lbs and look 10 years... MSRP: Now: £2.23 Add to Cart Quick view sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan The healthiest, most effective way to use the alternate-day dieting approach to weight loss Alternate-day dieting, which involves taking in a very low amount of calories on alternate days, is all the rage, and the diet offered in this... MSRP: Now: £2.23 Add to Cart Quick view sku: 52012H David Gillespie / Sweet Poison: Why Sugar Makes Us Fat When Gillespie cut sugar from his diet he immediately started to lose weight-- and kept it off. He set out to investigate the connection between sugar, our soaring obesity rates, and some of the most worrying diseases of the twenty-first century... MSRP: Now: £2.23 Add to Cart Quick view sku: 16190E Joan Geraghty / Anyone Can Run Describes the highs and lows, the pleasures and disillusionment, at the same time providing advice and tips for aspiring, beginning and improving runners. All of our books are second hand, and while you may not get the exact copy... MSRP: Now: £2.23 Add to Cart Quick view sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need It's easy to follow, takes just nine days to show big results and smashed its way straight onto the "New York Times" bestseller list. "The Fat Smash Diet" is the latest diet craze to sweep America. Healthy and scientifically based, it's a lifestyle... MSRP: Now: £2.23 Add to Cart Quick view sku: 46854H James B. Johnson / The Alternate Day Diet The original intermittent fasting plan: easy to follow, effective, and science-based The Alternate-Day Diet is based on scientific and clinical studies that show how restricting calories only every other day activates a gene called... MSRP: Now: £2.23 Add to Cart Quick view sku: x43237E Linda Marienhoff Coss / What Else is to Eat? The Dairy-, Egg-, and Nut-Free Food Allergy Cookbook (Large Paperback) 115 Easy, Mouth-Watering Recipes, All Completely Dairy-, Egg-, and Nut-Free!No time to fuss? No problem! This fabulous collection of recipes by popular food allergy author Linda Coss was written with your busy lifestyle in mind. With an emphasis on fast... MSRP: Now: £3.13 Add to Cart Quick view sku: x43157E Barry Sears / Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: x43134E Neal Hoptman / Help Yourself to Health: The Unique Health Enhancement Lifestyle Program for Complete Wellbeing in Mind & Body (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) Lose at least 5lbs in 5 days with Jason Vale’s newest, easiest and most effective juicing programme ever. Jason Vale aka The Juice Master – and the man responsible for turning around the lives (and diets) of celebrities and top athletes from... MSRP: Now: £3.13 Add to Cart Quick view sku: X71709H Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) Flat Belly How to Get The Flat Stomach You've Always Wanted Vaccariello, Liz All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing... MSRP: Now: £3.13 Add to Cart Quick view sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) An incredible and fast 2 week programme with 60 soups that helps you lose up to 10lbs – the healthy way. Each soup is full of specific nutritional superfoods to help you look years younger and build your immunity too. Soup has always been an... MSRP: Now: £3.13 Add to Cart Quick view
Quick view Details sku: 52012H David Gillespie / Sweet Poison: Why Sugar Makes Us Fat MSRP: Now: £2.23 Add to Cart Quick view Details sku: 16190E Joan Geraghty / Anyone Can Run MSRP: Now: £2.23 Add to Cart Quick view Details sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need MSRP: Now: £2.23 Add to Cart Quick view Details sku: 46854H James B. Johnson / The Alternate Day Diet MSRP: Now: £2.23 Add to Cart Quick view Details sku: x43237E Linda Marienhoff Coss / What Else is to Eat? The Dairy-, Egg-, and Nut-Free Food Allergy Cookbook (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x43157E Barry Sears / Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x43134E Neal Hoptman / Help Yourself to Health: The Unique Health Enhancement Lifestyle Program for Complete Wellbeing in Mind & Body (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X71709H Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x42040E Josie Gibson / The Josie Gibson Diet: Love Food, Get Slim, Stay Slim (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X80797H Michel Montignac / Dine Out and Lose Weight (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details France | sku: x41271E Jean-Michel Cohen / The Parisian Diet (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: x41259E Edward Enfield / Old Age and How to Survive It (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: x41241E Richard J. Johnson / The Fat Switch (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: x41233E Ivor Grump / The Grumpy Dieter's Handbook (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: x40531E Marisa Meltzer / This is Big - How the Founder of Weight Watchers Changed the World (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: x40414E Paul Owen / The Joy of Running (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X72666H Gary Taubes / The Diet Delusion (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: 88246E Sally Ann Voak / The Chocolate Diet MSRP: Now: £2.23 Add to Cart Quick view Details sku: 88100E James Fleming / Beat Cellulite Forever MSRP: Now: £2.23 Add to Cart Quick view Details sku: 38685H James Smith / Not a Diet Book: Take Control. Gain Confidence. Change Your Life. MSRP: Now: £2.23 Add to Cart Quick view Details sku: 86979E Lyn-Genet Recitas / The Plan: Eliminate the Surprising 'Healthy' Foods that are Making You Fat - and Lose Weight Fast MSRP: Now: £2.23 Add to Cart Quick view Details sku: x37537E David Zinczenok / The Abs Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x61810H Jan de Vries / The Five Senses (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x37262E Greg Whyte / Bump It Up (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x37231E Ellen Kunes / The CarbLover's Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x37097E Doris Grant / Food Combining for Health (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x36973E Neal D. Barnard / 21-Day Weight Loss Kickstart (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x36639E Ed Victor / The Obvious Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X75326H Pat Divilly / Fit Mind : 8 weeks to change your inner soundtrack and tune into your greatness (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X53031H Allen Carr / Packing it in the Easy Way (Hardback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: x36179E Luc Carl / The Drunk Diet : How I Lost 40 Pounds... Wasted: A Memoir (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: 84653E Calorie Counter MSRP: Now: £2.23 Add to Cart Quick view Details sku: 84538M Jonny Bowden / Living the Low Carb Life Pocket Carb Counter : The Complete Reference for Your Controlled-carbohydrate Lifestyle MSRP: Now: £2.23 Add to Cart Quick view sku: x51977K George Sheehan / George Sheehan on Running to Win: How to Achieve the Physical, Mental and Spiritual Victories of Running (Large Paperback) A running primer for both novices and veterans covers everything from selecting the right shoe to the spiritual dimensions of running, including "rules to run by" that will help maximize fitness and avoid setbacks All of our books... MSRP: Now: £3.13 Add to Cart Quick view sku: x51710E Kamin Mohammadi / Bella Figura: How to Live, Love and Eat the Italian Way (Hardback) In 2008, Kamin Mohammadi found herself worn down – by the increasingly unrealistic expectations of her high-flying job in the magazine industry, by her fluctuating weight and health issues, and by her non-existent love life.Made... MSRP: Now: £3.57 Add to Cart Quick view sku: X80567H James Smith / Not a Diet Book (Hardback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.02 Add to Cart Quick view sku: x60697H Caroline Dooner / The F*ck It Diet: Eating Should Be Easy (Hardback) From humorist and ex-diet junkie Caroline Dooner, an inspirational guide that will help you stop dieting, reboot your relationship with food, and regain your personal powerDIETING DOESN'T WORKNot long term. In fact, our bodies are hardwired... MSRP: Now: £4.02 Add to Cart Quick view sku: x50979E Roger J. Williams / The Wonderful World Within You (Large Paperback) Sometimes it is said that "you are what you eat." It is literally true that there is nothing in our bodies that is not built from what we eat. All the details of our bodies even their microscopic and submicroscopic structures, have to be... MSRP: Now: £3.13 Add to Cart Quick view sku: x50973E Jacob H. Jordan / Total Mindbody Training: A Guide to Peak Athletic Performance (Large Paperback) Total MindBody Training is a complete guide to using the power of your mind to enhance your martial arts practice. Dr. Jordan takes you step by step through the correct methods for meditation, visualization and other methods of mental practice,... MSRP: Now: £3.13 Add to Cart Quick view sku: X82007H James Smith / Not a Life Coach: Push Your Boundaries. Unlock Your Potential. Redefine Your Life. (Large Paperback) The follow up to James Smith’s international number one bestseller, Not a Diet Book.Do you love your job?Does your future excite you?Are your relationships working for you? James Smith is back to challenge everything you thought you knew... MSRP: Now: £3.13 Add to Cart Quick view sku: x50493E Dwight L. Carlson / Energize Your Life: Overcoming Fatigue and Stress (Large Paperback) Is fatigue or stress a personal problem to you? Are you trying to cram too much into your schedule? Is your life coming apart at the seams and you can't say "no" to further demands on time and energy? Are you unaware of how many energy units you... MSRP: Now: £3.13 Add to Cart Quick view sku: x49066E Victoria Boutenko / Green for Life (Large Paperback) In search of the perfect human diet, Victoria Boutenko compares the standard American diet with the diet of wild chimpanzees. Chimpanzees share an estimated 99.4% of genes with humans, but their diet is dramatically different from ours. The most... MSRP: Now: £3.13 Add to Cart Quick view sku: x48447E Bee Rawlinson / Neris And India's Idiot Proof Diet Cookbook (Hardback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.57 Add to Cart Quick view sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle From the cooking expert at ZonePerfect Nutrition, daily and weekly menus that make it easy for you to stay in the Zone Offering a proven formula for permanent fat loss, optimal health and all-round peak performance, the Zone diet has an estimated... MSRP: Now: £3.57 Add to Cart Quick view sku: 49363H Nigel Denby / The 7-Day GL Diet: Glycaemic Loading for Easy Weight Loss GI is only half the picture – it’s the load that counts. GL, or Glycaemic Loading, is the newest diet revolution – it is simpler than low GI and more effective, too. Start today and watch the pounds melt away – and stay away... MSRP: Now: £2.23 Add to Cart Quick view sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting The book presents in a concise and interesting format the "Curves" philosophy of losing weight and, more importantly, keeping it off permanently. It differs from most "diet books" in that it offers a realistic approach to dieting and, unlike most... MSRP: Now: £2.23 Add to Cart Quick view sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet How is it that a baboon and a blob of slime mould instinctively know what to eat for optimal health, balancing their protein, fat and carb intake in perfect proportions? In new, groundbreaking research that is transforming our understanding of... MSRP: Now: £2.23 Add to Cart Quick view sku: 59691H Henry Firth, Ian Thesby / BOSH! How to Live Vegan BOSH! How to Live Vegan will help you make a few positive changes that will have a huge impact on the world around you. It covers all aspects of vegan living, everything from food to toiletries to travel. Should you be eating avocados? Is it still... MSRP: Now: £2.23 Add to Cart Quick view sku: 16519E Joanna Hall / Drop a Size GI Diet Lose 10lbs and look years younger with the ultimate easy-to-follow 6-week GI diet and fitness programme designed to get you back into your clothes. From the UK’s leading name in health and fitness, Joanna Hall. Lose 10 lbs and look 10 years... MSRP: Now: £2.23 Add to Cart Quick view sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan The healthiest, most effective way to use the alternate-day dieting approach to weight loss Alternate-day dieting, which involves taking in a very low amount of calories on alternate days, is all the rage, and the diet offered in this... MSRP: Now: £2.23 Add to Cart Quick view sku: 52012H David Gillespie / Sweet Poison: Why Sugar Makes Us Fat When Gillespie cut sugar from his diet he immediately started to lose weight-- and kept it off. He set out to investigate the connection between sugar, our soaring obesity rates, and some of the most worrying diseases of the twenty-first century... MSRP: Now: £2.23 Add to Cart Quick view sku: 16190E Joan Geraghty / Anyone Can Run Describes the highs and lows, the pleasures and disillusionment, at the same time providing advice and tips for aspiring, beginning and improving runners. All of our books are second hand, and while you may not get the exact copy... MSRP: Now: £2.23 Add to Cart Quick view sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need It's easy to follow, takes just nine days to show big results and smashed its way straight onto the "New York Times" bestseller list. "The Fat Smash Diet" is the latest diet craze to sweep America. Healthy and scientifically based, it's a lifestyle... MSRP: Now: £2.23 Add to Cart Quick view sku: 46854H James B. Johnson / The Alternate Day Diet The original intermittent fasting plan: easy to follow, effective, and science-based The Alternate-Day Diet is based on scientific and clinical studies that show how restricting calories only every other day activates a gene called... MSRP: Now: £2.23 Add to Cart Quick view sku: x43237E Linda Marienhoff Coss / What Else is to Eat? The Dairy-, Egg-, and Nut-Free Food Allergy Cookbook (Large Paperback) 115 Easy, Mouth-Watering Recipes, All Completely Dairy-, Egg-, and Nut-Free!No time to fuss? No problem! This fabulous collection of recipes by popular food allergy author Linda Coss was written with your busy lifestyle in mind. With an emphasis on fast... MSRP: Now: £3.13 Add to Cart Quick view sku: x43157E Barry Sears / Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: x43134E Neal Hoptman / Help Yourself to Health: The Unique Health Enhancement Lifestyle Program for Complete Wellbeing in Mind & Body (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) Lose at least 5lbs in 5 days with Jason Vale’s newest, easiest and most effective juicing programme ever. Jason Vale aka The Juice Master – and the man responsible for turning around the lives (and diets) of celebrities and top athletes from... MSRP: Now: £3.13 Add to Cart Quick view sku: X71709H Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) Flat Belly How to Get The Flat Stomach You've Always Wanted Vaccariello, Liz All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing... MSRP: Now: £3.13 Add to Cart Quick view sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) An incredible and fast 2 week programme with 60 soups that helps you lose up to 10lbs – the healthy way. Each soup is full of specific nutritional superfoods to help you look years younger and build your immunity too. Soup has always been an... MSRP: Now: £3.13 Add to Cart Quick view
Quick view Details sku: 16190E Joan Geraghty / Anyone Can Run MSRP: Now: £2.23 Add to Cart Quick view Details sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need MSRP: Now: £2.23 Add to Cart Quick view Details sku: 46854H James B. Johnson / The Alternate Day Diet MSRP: Now: £2.23 Add to Cart Quick view Details sku: x43237E Linda Marienhoff Coss / What Else is to Eat? The Dairy-, Egg-, and Nut-Free Food Allergy Cookbook (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x43157E Barry Sears / Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x43134E Neal Hoptman / Help Yourself to Health: The Unique Health Enhancement Lifestyle Program for Complete Wellbeing in Mind & Body (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X71709H Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x42040E Josie Gibson / The Josie Gibson Diet: Love Food, Get Slim, Stay Slim (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X80797H Michel Montignac / Dine Out and Lose Weight (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details France | sku: x41271E Jean-Michel Cohen / The Parisian Diet (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: x41259E Edward Enfield / Old Age and How to Survive It (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: x41241E Richard J. Johnson / The Fat Switch (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: x41233E Ivor Grump / The Grumpy Dieter's Handbook (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: x40531E Marisa Meltzer / This is Big - How the Founder of Weight Watchers Changed the World (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: x40414E Paul Owen / The Joy of Running (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X72666H Gary Taubes / The Diet Delusion (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: 88246E Sally Ann Voak / The Chocolate Diet MSRP: Now: £2.23 Add to Cart Quick view Details sku: 88100E James Fleming / Beat Cellulite Forever MSRP: Now: £2.23 Add to Cart Quick view Details sku: 38685H James Smith / Not a Diet Book: Take Control. Gain Confidence. Change Your Life. MSRP: Now: £2.23 Add to Cart Quick view Details sku: 86979E Lyn-Genet Recitas / The Plan: Eliminate the Surprising 'Healthy' Foods that are Making You Fat - and Lose Weight Fast MSRP: Now: £2.23 Add to Cart Quick view Details sku: x37537E David Zinczenok / The Abs Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x61810H Jan de Vries / The Five Senses (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x37262E Greg Whyte / Bump It Up (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x37231E Ellen Kunes / The CarbLover's Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x37097E Doris Grant / Food Combining for Health (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x36973E Neal D. Barnard / 21-Day Weight Loss Kickstart (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x36639E Ed Victor / The Obvious Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X75326H Pat Divilly / Fit Mind : 8 weeks to change your inner soundtrack and tune into your greatness (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X53031H Allen Carr / Packing it in the Easy Way (Hardback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: x36179E Luc Carl / The Drunk Diet : How I Lost 40 Pounds... Wasted: A Memoir (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: 84653E Calorie Counter MSRP: Now: £2.23 Add to Cart Quick view Details sku: 84538M Jonny Bowden / Living the Low Carb Life Pocket Carb Counter : The Complete Reference for Your Controlled-carbohydrate Lifestyle MSRP: Now: £2.23 Add to Cart Quick view sku: x51977K George Sheehan / George Sheehan on Running to Win: How to Achieve the Physical, Mental and Spiritual Victories of Running (Large Paperback) A running primer for both novices and veterans covers everything from selecting the right shoe to the spiritual dimensions of running, including "rules to run by" that will help maximize fitness and avoid setbacks All of our books... MSRP: Now: £3.13 Add to Cart Quick view sku: x51710E Kamin Mohammadi / Bella Figura: How to Live, Love and Eat the Italian Way (Hardback) In 2008, Kamin Mohammadi found herself worn down – by the increasingly unrealistic expectations of her high-flying job in the magazine industry, by her fluctuating weight and health issues, and by her non-existent love life.Made... MSRP: Now: £3.57 Add to Cart Quick view sku: X80567H James Smith / Not a Diet Book (Hardback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.02 Add to Cart Quick view sku: x60697H Caroline Dooner / The F*ck It Diet: Eating Should Be Easy (Hardback) From humorist and ex-diet junkie Caroline Dooner, an inspirational guide that will help you stop dieting, reboot your relationship with food, and regain your personal powerDIETING DOESN'T WORKNot long term. In fact, our bodies are hardwired... MSRP: Now: £4.02 Add to Cart Quick view sku: x50979E Roger J. Williams / The Wonderful World Within You (Large Paperback) Sometimes it is said that "you are what you eat." It is literally true that there is nothing in our bodies that is not built from what we eat. All the details of our bodies even their microscopic and submicroscopic structures, have to be... MSRP: Now: £3.13 Add to Cart Quick view sku: x50973E Jacob H. Jordan / Total Mindbody Training: A Guide to Peak Athletic Performance (Large Paperback) Total MindBody Training is a complete guide to using the power of your mind to enhance your martial arts practice. Dr. Jordan takes you step by step through the correct methods for meditation, visualization and other methods of mental practice,... MSRP: Now: £3.13 Add to Cart Quick view sku: X82007H James Smith / Not a Life Coach: Push Your Boundaries. Unlock Your Potential. Redefine Your Life. (Large Paperback) The follow up to James Smith’s international number one bestseller, Not a Diet Book.Do you love your job?Does your future excite you?Are your relationships working for you? James Smith is back to challenge everything you thought you knew... MSRP: Now: £3.13 Add to Cart Quick view sku: x50493E Dwight L. Carlson / Energize Your Life: Overcoming Fatigue and Stress (Large Paperback) Is fatigue or stress a personal problem to you? Are you trying to cram too much into your schedule? Is your life coming apart at the seams and you can't say "no" to further demands on time and energy? Are you unaware of how many energy units you... MSRP: Now: £3.13 Add to Cart Quick view sku: x49066E Victoria Boutenko / Green for Life (Large Paperback) In search of the perfect human diet, Victoria Boutenko compares the standard American diet with the diet of wild chimpanzees. Chimpanzees share an estimated 99.4% of genes with humans, but their diet is dramatically different from ours. The most... MSRP: Now: £3.13 Add to Cart Quick view sku: x48447E Bee Rawlinson / Neris And India's Idiot Proof Diet Cookbook (Hardback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.57 Add to Cart Quick view sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle From the cooking expert at ZonePerfect Nutrition, daily and weekly menus that make it easy for you to stay in the Zone Offering a proven formula for permanent fat loss, optimal health and all-round peak performance, the Zone diet has an estimated... MSRP: Now: £3.57 Add to Cart Quick view sku: 49363H Nigel Denby / The 7-Day GL Diet: Glycaemic Loading for Easy Weight Loss GI is only half the picture – it’s the load that counts. GL, or Glycaemic Loading, is the newest diet revolution – it is simpler than low GI and more effective, too. Start today and watch the pounds melt away – and stay away... MSRP: Now: £2.23 Add to Cart Quick view sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting The book presents in a concise and interesting format the "Curves" philosophy of losing weight and, more importantly, keeping it off permanently. It differs from most "diet books" in that it offers a realistic approach to dieting and, unlike most... MSRP: Now: £2.23 Add to Cart Quick view sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet How is it that a baboon and a blob of slime mould instinctively know what to eat for optimal health, balancing their protein, fat and carb intake in perfect proportions? In new, groundbreaking research that is transforming our understanding of... MSRP: Now: £2.23 Add to Cart Quick view sku: 59691H Henry Firth, Ian Thesby / BOSH! How to Live Vegan BOSH! How to Live Vegan will help you make a few positive changes that will have a huge impact on the world around you. It covers all aspects of vegan living, everything from food to toiletries to travel. Should you be eating avocados? Is it still... MSRP: Now: £2.23 Add to Cart Quick view sku: 16519E Joanna Hall / Drop a Size GI Diet Lose 10lbs and look years younger with the ultimate easy-to-follow 6-week GI diet and fitness programme designed to get you back into your clothes. From the UK’s leading name in health and fitness, Joanna Hall. Lose 10 lbs and look 10 years... MSRP: Now: £2.23 Add to Cart Quick view sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan The healthiest, most effective way to use the alternate-day dieting approach to weight loss Alternate-day dieting, which involves taking in a very low amount of calories on alternate days, is all the rage, and the diet offered in this... MSRP: Now: £2.23 Add to Cart Quick view sku: 52012H David Gillespie / Sweet Poison: Why Sugar Makes Us Fat When Gillespie cut sugar from his diet he immediately started to lose weight-- and kept it off. He set out to investigate the connection between sugar, our soaring obesity rates, and some of the most worrying diseases of the twenty-first century... MSRP: Now: £2.23 Add to Cart Quick view sku: 16190E Joan Geraghty / Anyone Can Run Describes the highs and lows, the pleasures and disillusionment, at the same time providing advice and tips for aspiring, beginning and improving runners. All of our books are second hand, and while you may not get the exact copy... MSRP: Now: £2.23 Add to Cart Quick view sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need It's easy to follow, takes just nine days to show big results and smashed its way straight onto the "New York Times" bestseller list. "The Fat Smash Diet" is the latest diet craze to sweep America. Healthy and scientifically based, it's a lifestyle... MSRP: Now: £2.23 Add to Cart Quick view sku: 46854H James B. Johnson / The Alternate Day Diet The original intermittent fasting plan: easy to follow, effective, and science-based The Alternate-Day Diet is based on scientific and clinical studies that show how restricting calories only every other day activates a gene called... MSRP: Now: £2.23 Add to Cart Quick view sku: x43237E Linda Marienhoff Coss / What Else is to Eat? The Dairy-, Egg-, and Nut-Free Food Allergy Cookbook (Large Paperback) 115 Easy, Mouth-Watering Recipes, All Completely Dairy-, Egg-, and Nut-Free!No time to fuss? No problem! This fabulous collection of recipes by popular food allergy author Linda Coss was written with your busy lifestyle in mind. With an emphasis on fast... MSRP: Now: £3.13 Add to Cart Quick view sku: x43157E Barry Sears / Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: x43134E Neal Hoptman / Help Yourself to Health: The Unique Health Enhancement Lifestyle Program for Complete Wellbeing in Mind & Body (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) Lose at least 5lbs in 5 days with Jason Vale’s newest, easiest and most effective juicing programme ever. Jason Vale aka The Juice Master – and the man responsible for turning around the lives (and diets) of celebrities and top athletes from... MSRP: Now: £3.13 Add to Cart Quick view sku: X71709H Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) Flat Belly How to Get The Flat Stomach You've Always Wanted Vaccariello, Liz All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing... MSRP: Now: £3.13 Add to Cart Quick view sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) An incredible and fast 2 week programme with 60 soups that helps you lose up to 10lbs – the healthy way. Each soup is full of specific nutritional superfoods to help you look years younger and build your immunity too. Soup has always been an... MSRP: Now: £3.13 Add to Cart Quick view
Quick view Details sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need MSRP: Now: £2.23 Add to Cart Quick view Details sku: 46854H James B. Johnson / The Alternate Day Diet MSRP: Now: £2.23 Add to Cart Quick view Details sku: x43237E Linda Marienhoff Coss / What Else is to Eat? The Dairy-, Egg-, and Nut-Free Food Allergy Cookbook (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x43157E Barry Sears / Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x43134E Neal Hoptman / Help Yourself to Health: The Unique Health Enhancement Lifestyle Program for Complete Wellbeing in Mind & Body (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X71709H Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x42040E Josie Gibson / The Josie Gibson Diet: Love Food, Get Slim, Stay Slim (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X80797H Michel Montignac / Dine Out and Lose Weight (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details France | sku: x41271E Jean-Michel Cohen / The Parisian Diet (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: x41259E Edward Enfield / Old Age and How to Survive It (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: x41241E Richard J. Johnson / The Fat Switch (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: x41233E Ivor Grump / The Grumpy Dieter's Handbook (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: x40531E Marisa Meltzer / This is Big - How the Founder of Weight Watchers Changed the World (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: x40414E Paul Owen / The Joy of Running (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X72666H Gary Taubes / The Diet Delusion (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: 88246E Sally Ann Voak / The Chocolate Diet MSRP: Now: £2.23 Add to Cart Quick view Details sku: 88100E James Fleming / Beat Cellulite Forever MSRP: Now: £2.23 Add to Cart Quick view Details sku: 38685H James Smith / Not a Diet Book: Take Control. Gain Confidence. Change Your Life. MSRP: Now: £2.23 Add to Cart Quick view Details sku: 86979E Lyn-Genet Recitas / The Plan: Eliminate the Surprising 'Healthy' Foods that are Making You Fat - and Lose Weight Fast MSRP: Now: £2.23 Add to Cart Quick view Details sku: x37537E David Zinczenok / The Abs Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x61810H Jan de Vries / The Five Senses (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x37262E Greg Whyte / Bump It Up (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x37231E Ellen Kunes / The CarbLover's Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x37097E Doris Grant / Food Combining for Health (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x36973E Neal D. Barnard / 21-Day Weight Loss Kickstart (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x36639E Ed Victor / The Obvious Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X75326H Pat Divilly / Fit Mind : 8 weeks to change your inner soundtrack and tune into your greatness (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X53031H Allen Carr / Packing it in the Easy Way (Hardback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: x36179E Luc Carl / The Drunk Diet : How I Lost 40 Pounds... Wasted: A Memoir (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: 84653E Calorie Counter MSRP: Now: £2.23 Add to Cart Quick view Details sku: 84538M Jonny Bowden / Living the Low Carb Life Pocket Carb Counter : The Complete Reference for Your Controlled-carbohydrate Lifestyle MSRP: Now: £2.23 Add to Cart Quick view sku: x51977K George Sheehan / George Sheehan on Running to Win: How to Achieve the Physical, Mental and Spiritual Victories of Running (Large Paperback) A running primer for both novices and veterans covers everything from selecting the right shoe to the spiritual dimensions of running, including "rules to run by" that will help maximize fitness and avoid setbacks All of our books... MSRP: Now: £3.13 Add to Cart Quick view sku: x51710E Kamin Mohammadi / Bella Figura: How to Live, Love and Eat the Italian Way (Hardback) In 2008, Kamin Mohammadi found herself worn down – by the increasingly unrealistic expectations of her high-flying job in the magazine industry, by her fluctuating weight and health issues, and by her non-existent love life.Made... MSRP: Now: £3.57 Add to Cart Quick view sku: X80567H James Smith / Not a Diet Book (Hardback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.02 Add to Cart Quick view sku: x60697H Caroline Dooner / The F*ck It Diet: Eating Should Be Easy (Hardback) From humorist and ex-diet junkie Caroline Dooner, an inspirational guide that will help you stop dieting, reboot your relationship with food, and regain your personal powerDIETING DOESN'T WORKNot long term. In fact, our bodies are hardwired... MSRP: Now: £4.02 Add to Cart Quick view sku: x50979E Roger J. Williams / The Wonderful World Within You (Large Paperback) Sometimes it is said that "you are what you eat." It is literally true that there is nothing in our bodies that is not built from what we eat. All the details of our bodies even their microscopic and submicroscopic structures, have to be... MSRP: Now: £3.13 Add to Cart Quick view sku: x50973E Jacob H. Jordan / Total Mindbody Training: A Guide to Peak Athletic Performance (Large Paperback) Total MindBody Training is a complete guide to using the power of your mind to enhance your martial arts practice. Dr. Jordan takes you step by step through the correct methods for meditation, visualization and other methods of mental practice,... MSRP: Now: £3.13 Add to Cart Quick view sku: X82007H James Smith / Not a Life Coach: Push Your Boundaries. Unlock Your Potential. Redefine Your Life. (Large Paperback) The follow up to James Smith’s international number one bestseller, Not a Diet Book.Do you love your job?Does your future excite you?Are your relationships working for you? James Smith is back to challenge everything you thought you knew... MSRP: Now: £3.13 Add to Cart Quick view sku: x50493E Dwight L. Carlson / Energize Your Life: Overcoming Fatigue and Stress (Large Paperback) Is fatigue or stress a personal problem to you? Are you trying to cram too much into your schedule? Is your life coming apart at the seams and you can't say "no" to further demands on time and energy? Are you unaware of how many energy units you... MSRP: Now: £3.13 Add to Cart Quick view sku: x49066E Victoria Boutenko / Green for Life (Large Paperback) In search of the perfect human diet, Victoria Boutenko compares the standard American diet with the diet of wild chimpanzees. Chimpanzees share an estimated 99.4% of genes with humans, but their diet is dramatically different from ours. The most... MSRP: Now: £3.13 Add to Cart Quick view sku: x48447E Bee Rawlinson / Neris And India's Idiot Proof Diet Cookbook (Hardback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.57 Add to Cart Quick view sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle From the cooking expert at ZonePerfect Nutrition, daily and weekly menus that make it easy for you to stay in the Zone Offering a proven formula for permanent fat loss, optimal health and all-round peak performance, the Zone diet has an estimated... MSRP: Now: £3.57 Add to Cart Quick view sku: 49363H Nigel Denby / The 7-Day GL Diet: Glycaemic Loading for Easy Weight Loss GI is only half the picture – it’s the load that counts. GL, or Glycaemic Loading, is the newest diet revolution – it is simpler than low GI and more effective, too. Start today and watch the pounds melt away – and stay away... MSRP: Now: £2.23 Add to Cart Quick view sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting The book presents in a concise and interesting format the "Curves" philosophy of losing weight and, more importantly, keeping it off permanently. It differs from most "diet books" in that it offers a realistic approach to dieting and, unlike most... MSRP: Now: £2.23 Add to Cart Quick view sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet How is it that a baboon and a blob of slime mould instinctively know what to eat for optimal health, balancing their protein, fat and carb intake in perfect proportions? In new, groundbreaking research that is transforming our understanding of... MSRP: Now: £2.23 Add to Cart Quick view sku: 59691H Henry Firth, Ian Thesby / BOSH! How to Live Vegan BOSH! How to Live Vegan will help you make a few positive changes that will have a huge impact on the world around you. It covers all aspects of vegan living, everything from food to toiletries to travel. Should you be eating avocados? Is it still... MSRP: Now: £2.23 Add to Cart Quick view sku: 16519E Joanna Hall / Drop a Size GI Diet Lose 10lbs and look years younger with the ultimate easy-to-follow 6-week GI diet and fitness programme designed to get you back into your clothes. From the UK’s leading name in health and fitness, Joanna Hall. Lose 10 lbs and look 10 years... MSRP: Now: £2.23 Add to Cart Quick view sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan The healthiest, most effective way to use the alternate-day dieting approach to weight loss Alternate-day dieting, which involves taking in a very low amount of calories on alternate days, is all the rage, and the diet offered in this... MSRP: Now: £2.23 Add to Cart Quick view sku: 52012H David Gillespie / Sweet Poison: Why Sugar Makes Us Fat When Gillespie cut sugar from his diet he immediately started to lose weight-- and kept it off. He set out to investigate the connection between sugar, our soaring obesity rates, and some of the most worrying diseases of the twenty-first century... MSRP: Now: £2.23 Add to Cart Quick view sku: 16190E Joan Geraghty / Anyone Can Run Describes the highs and lows, the pleasures and disillusionment, at the same time providing advice and tips for aspiring, beginning and improving runners. All of our books are second hand, and while you may not get the exact copy... MSRP: Now: £2.23 Add to Cart Quick view sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need It's easy to follow, takes just nine days to show big results and smashed its way straight onto the "New York Times" bestseller list. "The Fat Smash Diet" is the latest diet craze to sweep America. Healthy and scientifically based, it's a lifestyle... MSRP: Now: £2.23 Add to Cart Quick view sku: 46854H James B. Johnson / The Alternate Day Diet The original intermittent fasting plan: easy to follow, effective, and science-based The Alternate-Day Diet is based on scientific and clinical studies that show how restricting calories only every other day activates a gene called... MSRP: Now: £2.23 Add to Cart Quick view sku: x43237E Linda Marienhoff Coss / What Else is to Eat? The Dairy-, Egg-, and Nut-Free Food Allergy Cookbook (Large Paperback) 115 Easy, Mouth-Watering Recipes, All Completely Dairy-, Egg-, and Nut-Free!No time to fuss? No problem! This fabulous collection of recipes by popular food allergy author Linda Coss was written with your busy lifestyle in mind. With an emphasis on fast... MSRP: Now: £3.13 Add to Cart Quick view sku: x43157E Barry Sears / Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: x43134E Neal Hoptman / Help Yourself to Health: The Unique Health Enhancement Lifestyle Program for Complete Wellbeing in Mind & Body (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) Lose at least 5lbs in 5 days with Jason Vale’s newest, easiest and most effective juicing programme ever. Jason Vale aka The Juice Master – and the man responsible for turning around the lives (and diets) of celebrities and top athletes from... MSRP: Now: £3.13 Add to Cart Quick view sku: X71709H Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) Flat Belly How to Get The Flat Stomach You've Always Wanted Vaccariello, Liz All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing... MSRP: Now: £3.13 Add to Cart Quick view sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) An incredible and fast 2 week programme with 60 soups that helps you lose up to 10lbs – the healthy way. Each soup is full of specific nutritional superfoods to help you look years younger and build your immunity too. Soup has always been an... MSRP: Now: £3.13 Add to Cart Quick view
Quick view Details sku: 46854H James B. Johnson / The Alternate Day Diet MSRP: Now: £2.23 Add to Cart Quick view Details sku: x43237E Linda Marienhoff Coss / What Else is to Eat? The Dairy-, Egg-, and Nut-Free Food Allergy Cookbook (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x43157E Barry Sears / Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x43134E Neal Hoptman / Help Yourself to Health: The Unique Health Enhancement Lifestyle Program for Complete Wellbeing in Mind & Body (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X71709H Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x42040E Josie Gibson / The Josie Gibson Diet: Love Food, Get Slim, Stay Slim (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X80797H Michel Montignac / Dine Out and Lose Weight (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details France | sku: x41271E Jean-Michel Cohen / The Parisian Diet (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: x41259E Edward Enfield / Old Age and How to Survive It (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: x41241E Richard J. Johnson / The Fat Switch (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: x41233E Ivor Grump / The Grumpy Dieter's Handbook (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: x40531E Marisa Meltzer / This is Big - How the Founder of Weight Watchers Changed the World (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: x40414E Paul Owen / The Joy of Running (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X72666H Gary Taubes / The Diet Delusion (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: 88246E Sally Ann Voak / The Chocolate Diet MSRP: Now: £2.23 Add to Cart Quick view Details sku: 88100E James Fleming / Beat Cellulite Forever MSRP: Now: £2.23 Add to Cart Quick view Details sku: 38685H James Smith / Not a Diet Book: Take Control. Gain Confidence. Change Your Life. MSRP: Now: £2.23 Add to Cart Quick view Details sku: 86979E Lyn-Genet Recitas / The Plan: Eliminate the Surprising 'Healthy' Foods that are Making You Fat - and Lose Weight Fast MSRP: Now: £2.23 Add to Cart Quick view Details sku: x37537E David Zinczenok / The Abs Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x61810H Jan de Vries / The Five Senses (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x37262E Greg Whyte / Bump It Up (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x37231E Ellen Kunes / The CarbLover's Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x37097E Doris Grant / Food Combining for Health (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x36973E Neal D. Barnard / 21-Day Weight Loss Kickstart (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x36639E Ed Victor / The Obvious Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X75326H Pat Divilly / Fit Mind : 8 weeks to change your inner soundtrack and tune into your greatness (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X53031H Allen Carr / Packing it in the Easy Way (Hardback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: x36179E Luc Carl / The Drunk Diet : How I Lost 40 Pounds... Wasted: A Memoir (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: 84653E Calorie Counter MSRP: Now: £2.23 Add to Cart Quick view Details sku: 84538M Jonny Bowden / Living the Low Carb Life Pocket Carb Counter : The Complete Reference for Your Controlled-carbohydrate Lifestyle MSRP: Now: £2.23 Add to Cart Quick view sku: x51977K George Sheehan / George Sheehan on Running to Win: How to Achieve the Physical, Mental and Spiritual Victories of Running (Large Paperback) A running primer for both novices and veterans covers everything from selecting the right shoe to the spiritual dimensions of running, including "rules to run by" that will help maximize fitness and avoid setbacks All of our books... MSRP: Now: £3.13 Add to Cart Quick view sku: x51710E Kamin Mohammadi / Bella Figura: How to Live, Love and Eat the Italian Way (Hardback) In 2008, Kamin Mohammadi found herself worn down – by the increasingly unrealistic expectations of her high-flying job in the magazine industry, by her fluctuating weight and health issues, and by her non-existent love life.Made... MSRP: Now: £3.57 Add to Cart Quick view sku: X80567H James Smith / Not a Diet Book (Hardback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.02 Add to Cart Quick view sku: x60697H Caroline Dooner / The F*ck It Diet: Eating Should Be Easy (Hardback) From humorist and ex-diet junkie Caroline Dooner, an inspirational guide that will help you stop dieting, reboot your relationship with food, and regain your personal powerDIETING DOESN'T WORKNot long term. In fact, our bodies are hardwired... MSRP: Now: £4.02 Add to Cart Quick view sku: x50979E Roger J. Williams / The Wonderful World Within You (Large Paperback) Sometimes it is said that "you are what you eat." It is literally true that there is nothing in our bodies that is not built from what we eat. All the details of our bodies even their microscopic and submicroscopic structures, have to be... MSRP: Now: £3.13 Add to Cart Quick view sku: x50973E Jacob H. Jordan / Total Mindbody Training: A Guide to Peak Athletic Performance (Large Paperback) Total MindBody Training is a complete guide to using the power of your mind to enhance your martial arts practice. Dr. Jordan takes you step by step through the correct methods for meditation, visualization and other methods of mental practice,... MSRP: Now: £3.13 Add to Cart Quick view sku: X82007H James Smith / Not a Life Coach: Push Your Boundaries. Unlock Your Potential. Redefine Your Life. (Large Paperback) The follow up to James Smith’s international number one bestseller, Not a Diet Book.Do you love your job?Does your future excite you?Are your relationships working for you? James Smith is back to challenge everything you thought you knew... MSRP: Now: £3.13 Add to Cart Quick view sku: x50493E Dwight L. Carlson / Energize Your Life: Overcoming Fatigue and Stress (Large Paperback) Is fatigue or stress a personal problem to you? Are you trying to cram too much into your schedule? Is your life coming apart at the seams and you can't say "no" to further demands on time and energy? Are you unaware of how many energy units you... MSRP: Now: £3.13 Add to Cart Quick view sku: x49066E Victoria Boutenko / Green for Life (Large Paperback) In search of the perfect human diet, Victoria Boutenko compares the standard American diet with the diet of wild chimpanzees. Chimpanzees share an estimated 99.4% of genes with humans, but their diet is dramatically different from ours. The most... MSRP: Now: £3.13 Add to Cart Quick view sku: x48447E Bee Rawlinson / Neris And India's Idiot Proof Diet Cookbook (Hardback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.57 Add to Cart Quick view sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle From the cooking expert at ZonePerfect Nutrition, daily and weekly menus that make it easy for you to stay in the Zone Offering a proven formula for permanent fat loss, optimal health and all-round peak performance, the Zone diet has an estimated... MSRP: Now: £3.57 Add to Cart Quick view sku: 49363H Nigel Denby / The 7-Day GL Diet: Glycaemic Loading for Easy Weight Loss GI is only half the picture – it’s the load that counts. GL, or Glycaemic Loading, is the newest diet revolution – it is simpler than low GI and more effective, too. Start today and watch the pounds melt away – and stay away... MSRP: Now: £2.23 Add to Cart Quick view sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting The book presents in a concise and interesting format the "Curves" philosophy of losing weight and, more importantly, keeping it off permanently. It differs from most "diet books" in that it offers a realistic approach to dieting and, unlike most... MSRP: Now: £2.23 Add to Cart Quick view sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet How is it that a baboon and a blob of slime mould instinctively know what to eat for optimal health, balancing their protein, fat and carb intake in perfect proportions? In new, groundbreaking research that is transforming our understanding of... MSRP: Now: £2.23 Add to Cart Quick view sku: 59691H Henry Firth, Ian Thesby / BOSH! How to Live Vegan BOSH! How to Live Vegan will help you make a few positive changes that will have a huge impact on the world around you. It covers all aspects of vegan living, everything from food to toiletries to travel. Should you be eating avocados? Is it still... MSRP: Now: £2.23 Add to Cart Quick view sku: 16519E Joanna Hall / Drop a Size GI Diet Lose 10lbs and look years younger with the ultimate easy-to-follow 6-week GI diet and fitness programme designed to get you back into your clothes. From the UK’s leading name in health and fitness, Joanna Hall. Lose 10 lbs and look 10 years... MSRP: Now: £2.23 Add to Cart Quick view sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan The healthiest, most effective way to use the alternate-day dieting approach to weight loss Alternate-day dieting, which involves taking in a very low amount of calories on alternate days, is all the rage, and the diet offered in this... MSRP: Now: £2.23 Add to Cart Quick view sku: 52012H David Gillespie / Sweet Poison: Why Sugar Makes Us Fat When Gillespie cut sugar from his diet he immediately started to lose weight-- and kept it off. He set out to investigate the connection between sugar, our soaring obesity rates, and some of the most worrying diseases of the twenty-first century... MSRP: Now: £2.23 Add to Cart Quick view sku: 16190E Joan Geraghty / Anyone Can Run Describes the highs and lows, the pleasures and disillusionment, at the same time providing advice and tips for aspiring, beginning and improving runners. All of our books are second hand, and while you may not get the exact copy... MSRP: Now: £2.23 Add to Cart Quick view sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need It's easy to follow, takes just nine days to show big results and smashed its way straight onto the "New York Times" bestseller list. "The Fat Smash Diet" is the latest diet craze to sweep America. Healthy and scientifically based, it's a lifestyle... MSRP: Now: £2.23 Add to Cart Quick view sku: 46854H James B. Johnson / The Alternate Day Diet The original intermittent fasting plan: easy to follow, effective, and science-based The Alternate-Day Diet is based on scientific and clinical studies that show how restricting calories only every other day activates a gene called... MSRP: Now: £2.23 Add to Cart Quick view sku: x43237E Linda Marienhoff Coss / What Else is to Eat? The Dairy-, Egg-, and Nut-Free Food Allergy Cookbook (Large Paperback) 115 Easy, Mouth-Watering Recipes, All Completely Dairy-, Egg-, and Nut-Free!No time to fuss? No problem! This fabulous collection of recipes by popular food allergy author Linda Coss was written with your busy lifestyle in mind. With an emphasis on fast... MSRP: Now: £3.13 Add to Cart Quick view sku: x43157E Barry Sears / Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: x43134E Neal Hoptman / Help Yourself to Health: The Unique Health Enhancement Lifestyle Program for Complete Wellbeing in Mind & Body (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) Lose at least 5lbs in 5 days with Jason Vale’s newest, easiest and most effective juicing programme ever. Jason Vale aka The Juice Master – and the man responsible for turning around the lives (and diets) of celebrities and top athletes from... MSRP: Now: £3.13 Add to Cart Quick view sku: X71709H Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) Flat Belly How to Get The Flat Stomach You've Always Wanted Vaccariello, Liz All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing... MSRP: Now: £3.13 Add to Cart Quick view sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) An incredible and fast 2 week programme with 60 soups that helps you lose up to 10lbs – the healthy way. Each soup is full of specific nutritional superfoods to help you look years younger and build your immunity too. Soup has always been an... MSRP: Now: £3.13 Add to Cart Quick view
Quick view Details sku: x43237E Linda Marienhoff Coss / What Else is to Eat? The Dairy-, Egg-, and Nut-Free Food Allergy Cookbook (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x43157E Barry Sears / Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x43134E Neal Hoptman / Help Yourself to Health: The Unique Health Enhancement Lifestyle Program for Complete Wellbeing in Mind & Body (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X71709H Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x42040E Josie Gibson / The Josie Gibson Diet: Love Food, Get Slim, Stay Slim (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X80797H Michel Montignac / Dine Out and Lose Weight (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details France | sku: x41271E Jean-Michel Cohen / The Parisian Diet (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: x41259E Edward Enfield / Old Age and How to Survive It (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: x41241E Richard J. Johnson / The Fat Switch (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: x41233E Ivor Grump / The Grumpy Dieter's Handbook (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: x40531E Marisa Meltzer / This is Big - How the Founder of Weight Watchers Changed the World (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: x40414E Paul Owen / The Joy of Running (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X72666H Gary Taubes / The Diet Delusion (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: 88246E Sally Ann Voak / The Chocolate Diet MSRP: Now: £2.23 Add to Cart Quick view Details sku: 88100E James Fleming / Beat Cellulite Forever MSRP: Now: £2.23 Add to Cart Quick view Details sku: 38685H James Smith / Not a Diet Book: Take Control. Gain Confidence. Change Your Life. MSRP: Now: £2.23 Add to Cart Quick view Details sku: 86979E Lyn-Genet Recitas / The Plan: Eliminate the Surprising 'Healthy' Foods that are Making You Fat - and Lose Weight Fast MSRP: Now: £2.23 Add to Cart Quick view Details sku: x37537E David Zinczenok / The Abs Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x61810H Jan de Vries / The Five Senses (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x37262E Greg Whyte / Bump It Up (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x37231E Ellen Kunes / The CarbLover's Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x37097E Doris Grant / Food Combining for Health (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x36973E Neal D. Barnard / 21-Day Weight Loss Kickstart (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x36639E Ed Victor / The Obvious Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X75326H Pat Divilly / Fit Mind : 8 weeks to change your inner soundtrack and tune into your greatness (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X53031H Allen Carr / Packing it in the Easy Way (Hardback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: x36179E Luc Carl / The Drunk Diet : How I Lost 40 Pounds... Wasted: A Memoir (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: 84653E Calorie Counter MSRP: Now: £2.23 Add to Cart Quick view Details sku: 84538M Jonny Bowden / Living the Low Carb Life Pocket Carb Counter : The Complete Reference for Your Controlled-carbohydrate Lifestyle MSRP: Now: £2.23 Add to Cart Quick view sku: x51977K George Sheehan / George Sheehan on Running to Win: How to Achieve the Physical, Mental and Spiritual Victories of Running (Large Paperback) A running primer for both novices and veterans covers everything from selecting the right shoe to the spiritual dimensions of running, including "rules to run by" that will help maximize fitness and avoid setbacks All of our books... MSRP: Now: £3.13 Add to Cart Quick view sku: x51710E Kamin Mohammadi / Bella Figura: How to Live, Love and Eat the Italian Way (Hardback) In 2008, Kamin Mohammadi found herself worn down – by the increasingly unrealistic expectations of her high-flying job in the magazine industry, by her fluctuating weight and health issues, and by her non-existent love life.Made... MSRP: Now: £3.57 Add to Cart Quick view sku: X80567H James Smith / Not a Diet Book (Hardback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.02 Add to Cart Quick view sku: x60697H Caroline Dooner / The F*ck It Diet: Eating Should Be Easy (Hardback) From humorist and ex-diet junkie Caroline Dooner, an inspirational guide that will help you stop dieting, reboot your relationship with food, and regain your personal powerDIETING DOESN'T WORKNot long term. In fact, our bodies are hardwired... MSRP: Now: £4.02 Add to Cart Quick view sku: x50979E Roger J. Williams / The Wonderful World Within You (Large Paperback) Sometimes it is said that "you are what you eat." It is literally true that there is nothing in our bodies that is not built from what we eat. All the details of our bodies even their microscopic and submicroscopic structures, have to be... MSRP: Now: £3.13 Add to Cart Quick view sku: x50973E Jacob H. Jordan / Total Mindbody Training: A Guide to Peak Athletic Performance (Large Paperback) Total MindBody Training is a complete guide to using the power of your mind to enhance your martial arts practice. Dr. Jordan takes you step by step through the correct methods for meditation, visualization and other methods of mental practice,... MSRP: Now: £3.13 Add to Cart Quick view sku: X82007H James Smith / Not a Life Coach: Push Your Boundaries. Unlock Your Potential. Redefine Your Life. (Large Paperback) The follow up to James Smith’s international number one bestseller, Not a Diet Book.Do you love your job?Does your future excite you?Are your relationships working for you? James Smith is back to challenge everything you thought you knew... MSRP: Now: £3.13 Add to Cart Quick view sku: x50493E Dwight L. Carlson / Energize Your Life: Overcoming Fatigue and Stress (Large Paperback) Is fatigue or stress a personal problem to you? Are you trying to cram too much into your schedule? Is your life coming apart at the seams and you can't say "no" to further demands on time and energy? Are you unaware of how many energy units you... MSRP: Now: £3.13 Add to Cart Quick view sku: x49066E Victoria Boutenko / Green for Life (Large Paperback) In search of the perfect human diet, Victoria Boutenko compares the standard American diet with the diet of wild chimpanzees. Chimpanzees share an estimated 99.4% of genes with humans, but their diet is dramatically different from ours. The most... MSRP: Now: £3.13 Add to Cart Quick view sku: x48447E Bee Rawlinson / Neris And India's Idiot Proof Diet Cookbook (Hardback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.57 Add to Cart Quick view sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle From the cooking expert at ZonePerfect Nutrition, daily and weekly menus that make it easy for you to stay in the Zone Offering a proven formula for permanent fat loss, optimal health and all-round peak performance, the Zone diet has an estimated... MSRP: Now: £3.57 Add to Cart Quick view sku: 49363H Nigel Denby / The 7-Day GL Diet: Glycaemic Loading for Easy Weight Loss GI is only half the picture – it’s the load that counts. GL, or Glycaemic Loading, is the newest diet revolution – it is simpler than low GI and more effective, too. Start today and watch the pounds melt away – and stay away... MSRP: Now: £2.23 Add to Cart Quick view sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting The book presents in a concise and interesting format the "Curves" philosophy of losing weight and, more importantly, keeping it off permanently. It differs from most "diet books" in that it offers a realistic approach to dieting and, unlike most... MSRP: Now: £2.23 Add to Cart Quick view sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet How is it that a baboon and a blob of slime mould instinctively know what to eat for optimal health, balancing their protein, fat and carb intake in perfect proportions? In new, groundbreaking research that is transforming our understanding of... MSRP: Now: £2.23 Add to Cart Quick view sku: 59691H Henry Firth, Ian Thesby / BOSH! How to Live Vegan BOSH! How to Live Vegan will help you make a few positive changes that will have a huge impact on the world around you. It covers all aspects of vegan living, everything from food to toiletries to travel. Should you be eating avocados? Is it still... MSRP: Now: £2.23 Add to Cart Quick view sku: 16519E Joanna Hall / Drop a Size GI Diet Lose 10lbs and look years younger with the ultimate easy-to-follow 6-week GI diet and fitness programme designed to get you back into your clothes. From the UK’s leading name in health and fitness, Joanna Hall. Lose 10 lbs and look 10 years... MSRP: Now: £2.23 Add to Cart Quick view sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan The healthiest, most effective way to use the alternate-day dieting approach to weight loss Alternate-day dieting, which involves taking in a very low amount of calories on alternate days, is all the rage, and the diet offered in this... MSRP: Now: £2.23 Add to Cart Quick view sku: 52012H David Gillespie / Sweet Poison: Why Sugar Makes Us Fat When Gillespie cut sugar from his diet he immediately started to lose weight-- and kept it off. He set out to investigate the connection between sugar, our soaring obesity rates, and some of the most worrying diseases of the twenty-first century... MSRP: Now: £2.23 Add to Cart Quick view sku: 16190E Joan Geraghty / Anyone Can Run Describes the highs and lows, the pleasures and disillusionment, at the same time providing advice and tips for aspiring, beginning and improving runners. All of our books are second hand, and while you may not get the exact copy... MSRP: Now: £2.23 Add to Cart Quick view sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need It's easy to follow, takes just nine days to show big results and smashed its way straight onto the "New York Times" bestseller list. "The Fat Smash Diet" is the latest diet craze to sweep America. Healthy and scientifically based, it's a lifestyle... MSRP: Now: £2.23 Add to Cart Quick view sku: 46854H James B. Johnson / The Alternate Day Diet The original intermittent fasting plan: easy to follow, effective, and science-based The Alternate-Day Diet is based on scientific and clinical studies that show how restricting calories only every other day activates a gene called... MSRP: Now: £2.23 Add to Cart Quick view sku: x43237E Linda Marienhoff Coss / What Else is to Eat? The Dairy-, Egg-, and Nut-Free Food Allergy Cookbook (Large Paperback) 115 Easy, Mouth-Watering Recipes, All Completely Dairy-, Egg-, and Nut-Free!No time to fuss? No problem! This fabulous collection of recipes by popular food allergy author Linda Coss was written with your busy lifestyle in mind. With an emphasis on fast... MSRP: Now: £3.13 Add to Cart Quick view sku: x43157E Barry Sears / Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: x43134E Neal Hoptman / Help Yourself to Health: The Unique Health Enhancement Lifestyle Program for Complete Wellbeing in Mind & Body (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) Lose at least 5lbs in 5 days with Jason Vale’s newest, easiest and most effective juicing programme ever. Jason Vale aka The Juice Master – and the man responsible for turning around the lives (and diets) of celebrities and top athletes from... MSRP: Now: £3.13 Add to Cart Quick view sku: X71709H Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) Flat Belly How to Get The Flat Stomach You've Always Wanted Vaccariello, Liz All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing... MSRP: Now: £3.13 Add to Cart Quick view sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) An incredible and fast 2 week programme with 60 soups that helps you lose up to 10lbs – the healthy way. Each soup is full of specific nutritional superfoods to help you look years younger and build your immunity too. Soup has always been an... MSRP: Now: £3.13 Add to Cart Quick view
Quick view Details sku: x43157E Barry Sears / Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x43134E Neal Hoptman / Help Yourself to Health: The Unique Health Enhancement Lifestyle Program for Complete Wellbeing in Mind & Body (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X71709H Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x42040E Josie Gibson / The Josie Gibson Diet: Love Food, Get Slim, Stay Slim (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X80797H Michel Montignac / Dine Out and Lose Weight (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details France | sku: x41271E Jean-Michel Cohen / The Parisian Diet (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: x41259E Edward Enfield / Old Age and How to Survive It (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: x41241E Richard J. Johnson / The Fat Switch (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: x41233E Ivor Grump / The Grumpy Dieter's Handbook (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: x40531E Marisa Meltzer / This is Big - How the Founder of Weight Watchers Changed the World (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: x40414E Paul Owen / The Joy of Running (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X72666H Gary Taubes / The Diet Delusion (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: 88246E Sally Ann Voak / The Chocolate Diet MSRP: Now: £2.23 Add to Cart Quick view Details sku: 88100E James Fleming / Beat Cellulite Forever MSRP: Now: £2.23 Add to Cart Quick view Details sku: 38685H James Smith / Not a Diet Book: Take Control. Gain Confidence. Change Your Life. MSRP: Now: £2.23 Add to Cart Quick view Details sku: 86979E Lyn-Genet Recitas / The Plan: Eliminate the Surprising 'Healthy' Foods that are Making You Fat - and Lose Weight Fast MSRP: Now: £2.23 Add to Cart Quick view Details sku: x37537E David Zinczenok / The Abs Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x61810H Jan de Vries / The Five Senses (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x37262E Greg Whyte / Bump It Up (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x37231E Ellen Kunes / The CarbLover's Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x37097E Doris Grant / Food Combining for Health (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x36973E Neal D. Barnard / 21-Day Weight Loss Kickstart (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x36639E Ed Victor / The Obvious Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X75326H Pat Divilly / Fit Mind : 8 weeks to change your inner soundtrack and tune into your greatness (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X53031H Allen Carr / Packing it in the Easy Way (Hardback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: x36179E Luc Carl / The Drunk Diet : How I Lost 40 Pounds... Wasted: A Memoir (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: 84653E Calorie Counter MSRP: Now: £2.23 Add to Cart Quick view Details sku: 84538M Jonny Bowden / Living the Low Carb Life Pocket Carb Counter : The Complete Reference for Your Controlled-carbohydrate Lifestyle MSRP: Now: £2.23 Add to Cart Quick view sku: x51977K George Sheehan / George Sheehan on Running to Win: How to Achieve the Physical, Mental and Spiritual Victories of Running (Large Paperback) A running primer for both novices and veterans covers everything from selecting the right shoe to the spiritual dimensions of running, including "rules to run by" that will help maximize fitness and avoid setbacks All of our books... MSRP: Now: £3.13 Add to Cart Quick view sku: x51710E Kamin Mohammadi / Bella Figura: How to Live, Love and Eat the Italian Way (Hardback) In 2008, Kamin Mohammadi found herself worn down – by the increasingly unrealistic expectations of her high-flying job in the magazine industry, by her fluctuating weight and health issues, and by her non-existent love life.Made... MSRP: Now: £3.57 Add to Cart Quick view sku: X80567H James Smith / Not a Diet Book (Hardback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.02 Add to Cart Quick view sku: x60697H Caroline Dooner / The F*ck It Diet: Eating Should Be Easy (Hardback) From humorist and ex-diet junkie Caroline Dooner, an inspirational guide that will help you stop dieting, reboot your relationship with food, and regain your personal powerDIETING DOESN'T WORKNot long term. In fact, our bodies are hardwired... MSRP: Now: £4.02 Add to Cart Quick view sku: x50979E Roger J. Williams / The Wonderful World Within You (Large Paperback) Sometimes it is said that "you are what you eat." It is literally true that there is nothing in our bodies that is not built from what we eat. All the details of our bodies even their microscopic and submicroscopic structures, have to be... MSRP: Now: £3.13 Add to Cart Quick view sku: x50973E Jacob H. Jordan / Total Mindbody Training: A Guide to Peak Athletic Performance (Large Paperback) Total MindBody Training is a complete guide to using the power of your mind to enhance your martial arts practice. Dr. Jordan takes you step by step through the correct methods for meditation, visualization and other methods of mental practice,... MSRP: Now: £3.13 Add to Cart Quick view sku: X82007H James Smith / Not a Life Coach: Push Your Boundaries. Unlock Your Potential. Redefine Your Life. (Large Paperback) The follow up to James Smith’s international number one bestseller, Not a Diet Book.Do you love your job?Does your future excite you?Are your relationships working for you? James Smith is back to challenge everything you thought you knew... MSRP: Now: £3.13 Add to Cart Quick view sku: x50493E Dwight L. Carlson / Energize Your Life: Overcoming Fatigue and Stress (Large Paperback) Is fatigue or stress a personal problem to you? Are you trying to cram too much into your schedule? Is your life coming apart at the seams and you can't say "no" to further demands on time and energy? Are you unaware of how many energy units you... MSRP: Now: £3.13 Add to Cart Quick view sku: x49066E Victoria Boutenko / Green for Life (Large Paperback) In search of the perfect human diet, Victoria Boutenko compares the standard American diet with the diet of wild chimpanzees. Chimpanzees share an estimated 99.4% of genes with humans, but their diet is dramatically different from ours. The most... MSRP: Now: £3.13 Add to Cart Quick view sku: x48447E Bee Rawlinson / Neris And India's Idiot Proof Diet Cookbook (Hardback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.57 Add to Cart Quick view sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle From the cooking expert at ZonePerfect Nutrition, daily and weekly menus that make it easy for you to stay in the Zone Offering a proven formula for permanent fat loss, optimal health and all-round peak performance, the Zone diet has an estimated... MSRP: Now: £3.57 Add to Cart Quick view sku: 49363H Nigel Denby / The 7-Day GL Diet: Glycaemic Loading for Easy Weight Loss GI is only half the picture – it’s the load that counts. GL, or Glycaemic Loading, is the newest diet revolution – it is simpler than low GI and more effective, too. Start today and watch the pounds melt away – and stay away... MSRP: Now: £2.23 Add to Cart Quick view sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting The book presents in a concise and interesting format the "Curves" philosophy of losing weight and, more importantly, keeping it off permanently. It differs from most "diet books" in that it offers a realistic approach to dieting and, unlike most... MSRP: Now: £2.23 Add to Cart Quick view sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet How is it that a baboon and a blob of slime mould instinctively know what to eat for optimal health, balancing their protein, fat and carb intake in perfect proportions? In new, groundbreaking research that is transforming our understanding of... MSRP: Now: £2.23 Add to Cart Quick view sku: 59691H Henry Firth, Ian Thesby / BOSH! How to Live Vegan BOSH! How to Live Vegan will help you make a few positive changes that will have a huge impact on the world around you. It covers all aspects of vegan living, everything from food to toiletries to travel. Should you be eating avocados? Is it still... MSRP: Now: £2.23 Add to Cart Quick view sku: 16519E Joanna Hall / Drop a Size GI Diet Lose 10lbs and look years younger with the ultimate easy-to-follow 6-week GI diet and fitness programme designed to get you back into your clothes. From the UK’s leading name in health and fitness, Joanna Hall. Lose 10 lbs and look 10 years... MSRP: Now: £2.23 Add to Cart Quick view sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan The healthiest, most effective way to use the alternate-day dieting approach to weight loss Alternate-day dieting, which involves taking in a very low amount of calories on alternate days, is all the rage, and the diet offered in this... MSRP: Now: £2.23 Add to Cart Quick view sku: 52012H David Gillespie / Sweet Poison: Why Sugar Makes Us Fat When Gillespie cut sugar from his diet he immediately started to lose weight-- and kept it off. He set out to investigate the connection between sugar, our soaring obesity rates, and some of the most worrying diseases of the twenty-first century... MSRP: Now: £2.23 Add to Cart Quick view sku: 16190E Joan Geraghty / Anyone Can Run Describes the highs and lows, the pleasures and disillusionment, at the same time providing advice and tips for aspiring, beginning and improving runners. All of our books are second hand, and while you may not get the exact copy... MSRP: Now: £2.23 Add to Cart Quick view sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need It's easy to follow, takes just nine days to show big results and smashed its way straight onto the "New York Times" bestseller list. "The Fat Smash Diet" is the latest diet craze to sweep America. Healthy and scientifically based, it's a lifestyle... MSRP: Now: £2.23 Add to Cart Quick view sku: 46854H James B. Johnson / The Alternate Day Diet The original intermittent fasting plan: easy to follow, effective, and science-based The Alternate-Day Diet is based on scientific and clinical studies that show how restricting calories only every other day activates a gene called... MSRP: Now: £2.23 Add to Cart Quick view sku: x43237E Linda Marienhoff Coss / What Else is to Eat? The Dairy-, Egg-, and Nut-Free Food Allergy Cookbook (Large Paperback) 115 Easy, Mouth-Watering Recipes, All Completely Dairy-, Egg-, and Nut-Free!No time to fuss? No problem! This fabulous collection of recipes by popular food allergy author Linda Coss was written with your busy lifestyle in mind. With an emphasis on fast... MSRP: Now: £3.13 Add to Cart Quick view sku: x43157E Barry Sears / Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: x43134E Neal Hoptman / Help Yourself to Health: The Unique Health Enhancement Lifestyle Program for Complete Wellbeing in Mind & Body (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) Lose at least 5lbs in 5 days with Jason Vale’s newest, easiest and most effective juicing programme ever. Jason Vale aka The Juice Master – and the man responsible for turning around the lives (and diets) of celebrities and top athletes from... MSRP: Now: £3.13 Add to Cart Quick view sku: X71709H Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) Flat Belly How to Get The Flat Stomach You've Always Wanted Vaccariello, Liz All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing... MSRP: Now: £3.13 Add to Cart Quick view sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) An incredible and fast 2 week programme with 60 soups that helps you lose up to 10lbs – the healthy way. Each soup is full of specific nutritional superfoods to help you look years younger and build your immunity too. Soup has always been an... MSRP: Now: £3.13 Add to Cart Quick view
Quick view Details sku: x43134E Neal Hoptman / Help Yourself to Health: The Unique Health Enhancement Lifestyle Program for Complete Wellbeing in Mind & Body (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X71709H Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x42040E Josie Gibson / The Josie Gibson Diet: Love Food, Get Slim, Stay Slim (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X80797H Michel Montignac / Dine Out and Lose Weight (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details France | sku: x41271E Jean-Michel Cohen / The Parisian Diet (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: x41259E Edward Enfield / Old Age and How to Survive It (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: x41241E Richard J. Johnson / The Fat Switch (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: x41233E Ivor Grump / The Grumpy Dieter's Handbook (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: x40531E Marisa Meltzer / This is Big - How the Founder of Weight Watchers Changed the World (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: x40414E Paul Owen / The Joy of Running (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X72666H Gary Taubes / The Diet Delusion (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: 88246E Sally Ann Voak / The Chocolate Diet MSRP: Now: £2.23 Add to Cart Quick view Details sku: 88100E James Fleming / Beat Cellulite Forever MSRP: Now: £2.23 Add to Cart Quick view Details sku: 38685H James Smith / Not a Diet Book: Take Control. Gain Confidence. Change Your Life. MSRP: Now: £2.23 Add to Cart Quick view Details sku: 86979E Lyn-Genet Recitas / The Plan: Eliminate the Surprising 'Healthy' Foods that are Making You Fat - and Lose Weight Fast MSRP: Now: £2.23 Add to Cart Quick view Details sku: x37537E David Zinczenok / The Abs Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x61810H Jan de Vries / The Five Senses (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x37262E Greg Whyte / Bump It Up (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x37231E Ellen Kunes / The CarbLover's Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x37097E Doris Grant / Food Combining for Health (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x36973E Neal D. Barnard / 21-Day Weight Loss Kickstart (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x36639E Ed Victor / The Obvious Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X75326H Pat Divilly / Fit Mind : 8 weeks to change your inner soundtrack and tune into your greatness (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X53031H Allen Carr / Packing it in the Easy Way (Hardback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: x36179E Luc Carl / The Drunk Diet : How I Lost 40 Pounds... Wasted: A Memoir (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: 84653E Calorie Counter MSRP: Now: £2.23 Add to Cart Quick view Details sku: 84538M Jonny Bowden / Living the Low Carb Life Pocket Carb Counter : The Complete Reference for Your Controlled-carbohydrate Lifestyle MSRP: Now: £2.23 Add to Cart Quick view sku: x51977K George Sheehan / George Sheehan on Running to Win: How to Achieve the Physical, Mental and Spiritual Victories of Running (Large Paperback) A running primer for both novices and veterans covers everything from selecting the right shoe to the spiritual dimensions of running, including "rules to run by" that will help maximize fitness and avoid setbacks All of our books... MSRP: Now: £3.13 Add to Cart Quick view sku: x51710E Kamin Mohammadi / Bella Figura: How to Live, Love and Eat the Italian Way (Hardback) In 2008, Kamin Mohammadi found herself worn down – by the increasingly unrealistic expectations of her high-flying job in the magazine industry, by her fluctuating weight and health issues, and by her non-existent love life.Made... MSRP: Now: £3.57 Add to Cart Quick view sku: X80567H James Smith / Not a Diet Book (Hardback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.02 Add to Cart Quick view sku: x60697H Caroline Dooner / The F*ck It Diet: Eating Should Be Easy (Hardback) From humorist and ex-diet junkie Caroline Dooner, an inspirational guide that will help you stop dieting, reboot your relationship with food, and regain your personal powerDIETING DOESN'T WORKNot long term. In fact, our bodies are hardwired... MSRP: Now: £4.02 Add to Cart Quick view sku: x50979E Roger J. Williams / The Wonderful World Within You (Large Paperback) Sometimes it is said that "you are what you eat." It is literally true that there is nothing in our bodies that is not built from what we eat. All the details of our bodies even their microscopic and submicroscopic structures, have to be... MSRP: Now: £3.13 Add to Cart Quick view sku: x50973E Jacob H. Jordan / Total Mindbody Training: A Guide to Peak Athletic Performance (Large Paperback) Total MindBody Training is a complete guide to using the power of your mind to enhance your martial arts practice. Dr. Jordan takes you step by step through the correct methods for meditation, visualization and other methods of mental practice,... MSRP: Now: £3.13 Add to Cart Quick view sku: X82007H James Smith / Not a Life Coach: Push Your Boundaries. Unlock Your Potential. Redefine Your Life. (Large Paperback) The follow up to James Smith’s international number one bestseller, Not a Diet Book.Do you love your job?Does your future excite you?Are your relationships working for you? James Smith is back to challenge everything you thought you knew... MSRP: Now: £3.13 Add to Cart Quick view sku: x50493E Dwight L. Carlson / Energize Your Life: Overcoming Fatigue and Stress (Large Paperback) Is fatigue or stress a personal problem to you? Are you trying to cram too much into your schedule? Is your life coming apart at the seams and you can't say "no" to further demands on time and energy? Are you unaware of how many energy units you... MSRP: Now: £3.13 Add to Cart Quick view sku: x49066E Victoria Boutenko / Green for Life (Large Paperback) In search of the perfect human diet, Victoria Boutenko compares the standard American diet with the diet of wild chimpanzees. Chimpanzees share an estimated 99.4% of genes with humans, but their diet is dramatically different from ours. The most... MSRP: Now: £3.13 Add to Cart Quick view sku: x48447E Bee Rawlinson / Neris And India's Idiot Proof Diet Cookbook (Hardback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.57 Add to Cart Quick view sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle From the cooking expert at ZonePerfect Nutrition, daily and weekly menus that make it easy for you to stay in the Zone Offering a proven formula for permanent fat loss, optimal health and all-round peak performance, the Zone diet has an estimated... MSRP: Now: £3.57 Add to Cart Quick view sku: 49363H Nigel Denby / The 7-Day GL Diet: Glycaemic Loading for Easy Weight Loss GI is only half the picture – it’s the load that counts. GL, or Glycaemic Loading, is the newest diet revolution – it is simpler than low GI and more effective, too. Start today and watch the pounds melt away – and stay away... MSRP: Now: £2.23 Add to Cart Quick view sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting The book presents in a concise and interesting format the "Curves" philosophy of losing weight and, more importantly, keeping it off permanently. It differs from most "diet books" in that it offers a realistic approach to dieting and, unlike most... MSRP: Now: £2.23 Add to Cart Quick view sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet How is it that a baboon and a blob of slime mould instinctively know what to eat for optimal health, balancing their protein, fat and carb intake in perfect proportions? In new, groundbreaking research that is transforming our understanding of... MSRP: Now: £2.23 Add to Cart Quick view sku: 59691H Henry Firth, Ian Thesby / BOSH! How to Live Vegan BOSH! How to Live Vegan will help you make a few positive changes that will have a huge impact on the world around you. It covers all aspects of vegan living, everything from food to toiletries to travel. Should you be eating avocados? Is it still... MSRP: Now: £2.23 Add to Cart Quick view sku: 16519E Joanna Hall / Drop a Size GI Diet Lose 10lbs and look years younger with the ultimate easy-to-follow 6-week GI diet and fitness programme designed to get you back into your clothes. From the UK’s leading name in health and fitness, Joanna Hall. Lose 10 lbs and look 10 years... MSRP: Now: £2.23 Add to Cart Quick view sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan The healthiest, most effective way to use the alternate-day dieting approach to weight loss Alternate-day dieting, which involves taking in a very low amount of calories on alternate days, is all the rage, and the diet offered in this... MSRP: Now: £2.23 Add to Cart Quick view sku: 52012H David Gillespie / Sweet Poison: Why Sugar Makes Us Fat When Gillespie cut sugar from his diet he immediately started to lose weight-- and kept it off. He set out to investigate the connection between sugar, our soaring obesity rates, and some of the most worrying diseases of the twenty-first century... MSRP: Now: £2.23 Add to Cart Quick view sku: 16190E Joan Geraghty / Anyone Can Run Describes the highs and lows, the pleasures and disillusionment, at the same time providing advice and tips for aspiring, beginning and improving runners. All of our books are second hand, and while you may not get the exact copy... MSRP: Now: £2.23 Add to Cart Quick view sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need It's easy to follow, takes just nine days to show big results and smashed its way straight onto the "New York Times" bestseller list. "The Fat Smash Diet" is the latest diet craze to sweep America. Healthy and scientifically based, it's a lifestyle... MSRP: Now: £2.23 Add to Cart Quick view sku: 46854H James B. Johnson / The Alternate Day Diet The original intermittent fasting plan: easy to follow, effective, and science-based The Alternate-Day Diet is based on scientific and clinical studies that show how restricting calories only every other day activates a gene called... MSRP: Now: £2.23 Add to Cart Quick view sku: x43237E Linda Marienhoff Coss / What Else is to Eat? The Dairy-, Egg-, and Nut-Free Food Allergy Cookbook (Large Paperback) 115 Easy, Mouth-Watering Recipes, All Completely Dairy-, Egg-, and Nut-Free!No time to fuss? No problem! This fabulous collection of recipes by popular food allergy author Linda Coss was written with your busy lifestyle in mind. With an emphasis on fast... MSRP: Now: £3.13 Add to Cart Quick view sku: x43157E Barry Sears / Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: x43134E Neal Hoptman / Help Yourself to Health: The Unique Health Enhancement Lifestyle Program for Complete Wellbeing in Mind & Body (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) Lose at least 5lbs in 5 days with Jason Vale’s newest, easiest and most effective juicing programme ever. Jason Vale aka The Juice Master – and the man responsible for turning around the lives (and diets) of celebrities and top athletes from... MSRP: Now: £3.13 Add to Cart Quick view sku: X71709H Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) Flat Belly How to Get The Flat Stomach You've Always Wanted Vaccariello, Liz All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing... MSRP: Now: £3.13 Add to Cart Quick view sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) An incredible and fast 2 week programme with 60 soups that helps you lose up to 10lbs – the healthy way. Each soup is full of specific nutritional superfoods to help you look years younger and build your immunity too. Soup has always been an... MSRP: Now: £3.13 Add to Cart Quick view
Quick view Details sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X71709H Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x42040E Josie Gibson / The Josie Gibson Diet: Love Food, Get Slim, Stay Slim (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X80797H Michel Montignac / Dine Out and Lose Weight (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details France | sku: x41271E Jean-Michel Cohen / The Parisian Diet (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: x41259E Edward Enfield / Old Age and How to Survive It (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: x41241E Richard J. Johnson / The Fat Switch (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: x41233E Ivor Grump / The Grumpy Dieter's Handbook (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: x40531E Marisa Meltzer / This is Big - How the Founder of Weight Watchers Changed the World (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: x40414E Paul Owen / The Joy of Running (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X72666H Gary Taubes / The Diet Delusion (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: 88246E Sally Ann Voak / The Chocolate Diet MSRP: Now: £2.23 Add to Cart Quick view Details sku: 88100E James Fleming / Beat Cellulite Forever MSRP: Now: £2.23 Add to Cart Quick view Details sku: 38685H James Smith / Not a Diet Book: Take Control. Gain Confidence. Change Your Life. MSRP: Now: £2.23 Add to Cart Quick view Details sku: 86979E Lyn-Genet Recitas / The Plan: Eliminate the Surprising 'Healthy' Foods that are Making You Fat - and Lose Weight Fast MSRP: Now: £2.23 Add to Cart Quick view Details sku: x37537E David Zinczenok / The Abs Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x61810H Jan de Vries / The Five Senses (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x37262E Greg Whyte / Bump It Up (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x37231E Ellen Kunes / The CarbLover's Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x37097E Doris Grant / Food Combining for Health (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x36973E Neal D. Barnard / 21-Day Weight Loss Kickstart (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x36639E Ed Victor / The Obvious Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X75326H Pat Divilly / Fit Mind : 8 weeks to change your inner soundtrack and tune into your greatness (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X53031H Allen Carr / Packing it in the Easy Way (Hardback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: x36179E Luc Carl / The Drunk Diet : How I Lost 40 Pounds... Wasted: A Memoir (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: 84653E Calorie Counter MSRP: Now: £2.23 Add to Cart Quick view Details sku: 84538M Jonny Bowden / Living the Low Carb Life Pocket Carb Counter : The Complete Reference for Your Controlled-carbohydrate Lifestyle MSRP: Now: £2.23 Add to Cart Quick view sku: x51977K George Sheehan / George Sheehan on Running to Win: How to Achieve the Physical, Mental and Spiritual Victories of Running (Large Paperback) A running primer for both novices and veterans covers everything from selecting the right shoe to the spiritual dimensions of running, including "rules to run by" that will help maximize fitness and avoid setbacks All of our books... MSRP: Now: £3.13 Add to Cart Quick view sku: x51710E Kamin Mohammadi / Bella Figura: How to Live, Love and Eat the Italian Way (Hardback) In 2008, Kamin Mohammadi found herself worn down – by the increasingly unrealistic expectations of her high-flying job in the magazine industry, by her fluctuating weight and health issues, and by her non-existent love life.Made... MSRP: Now: £3.57 Add to Cart Quick view sku: X80567H James Smith / Not a Diet Book (Hardback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.02 Add to Cart Quick view sku: x60697H Caroline Dooner / The F*ck It Diet: Eating Should Be Easy (Hardback) From humorist and ex-diet junkie Caroline Dooner, an inspirational guide that will help you stop dieting, reboot your relationship with food, and regain your personal powerDIETING DOESN'T WORKNot long term. In fact, our bodies are hardwired... MSRP: Now: £4.02 Add to Cart Quick view sku: x50979E Roger J. Williams / The Wonderful World Within You (Large Paperback) Sometimes it is said that "you are what you eat." It is literally true that there is nothing in our bodies that is not built from what we eat. All the details of our bodies even their microscopic and submicroscopic structures, have to be... MSRP: Now: £3.13 Add to Cart Quick view sku: x50973E Jacob H. Jordan / Total Mindbody Training: A Guide to Peak Athletic Performance (Large Paperback) Total MindBody Training is a complete guide to using the power of your mind to enhance your martial arts practice. Dr. Jordan takes you step by step through the correct methods for meditation, visualization and other methods of mental practice,... MSRP: Now: £3.13 Add to Cart Quick view sku: X82007H James Smith / Not a Life Coach: Push Your Boundaries. Unlock Your Potential. Redefine Your Life. (Large Paperback) The follow up to James Smith’s international number one bestseller, Not a Diet Book.Do you love your job?Does your future excite you?Are your relationships working for you? James Smith is back to challenge everything you thought you knew... MSRP: Now: £3.13 Add to Cart Quick view sku: x50493E Dwight L. Carlson / Energize Your Life: Overcoming Fatigue and Stress (Large Paperback) Is fatigue or stress a personal problem to you? Are you trying to cram too much into your schedule? Is your life coming apart at the seams and you can't say "no" to further demands on time and energy? Are you unaware of how many energy units you... MSRP: Now: £3.13 Add to Cart Quick view sku: x49066E Victoria Boutenko / Green for Life (Large Paperback) In search of the perfect human diet, Victoria Boutenko compares the standard American diet with the diet of wild chimpanzees. Chimpanzees share an estimated 99.4% of genes with humans, but their diet is dramatically different from ours. The most... MSRP: Now: £3.13 Add to Cart Quick view sku: x48447E Bee Rawlinson / Neris And India's Idiot Proof Diet Cookbook (Hardback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.57 Add to Cart Quick view sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle From the cooking expert at ZonePerfect Nutrition, daily and weekly menus that make it easy for you to stay in the Zone Offering a proven formula for permanent fat loss, optimal health and all-round peak performance, the Zone diet has an estimated... MSRP: Now: £3.57 Add to Cart Quick view sku: 49363H Nigel Denby / The 7-Day GL Diet: Glycaemic Loading for Easy Weight Loss GI is only half the picture – it’s the load that counts. GL, or Glycaemic Loading, is the newest diet revolution – it is simpler than low GI and more effective, too. Start today and watch the pounds melt away – and stay away... MSRP: Now: £2.23 Add to Cart Quick view sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting The book presents in a concise and interesting format the "Curves" philosophy of losing weight and, more importantly, keeping it off permanently. It differs from most "diet books" in that it offers a realistic approach to dieting and, unlike most... MSRP: Now: £2.23 Add to Cart Quick view sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet How is it that a baboon and a blob of slime mould instinctively know what to eat for optimal health, balancing their protein, fat and carb intake in perfect proportions? In new, groundbreaking research that is transforming our understanding of... MSRP: Now: £2.23 Add to Cart Quick view sku: 59691H Henry Firth, Ian Thesby / BOSH! How to Live Vegan BOSH! How to Live Vegan will help you make a few positive changes that will have a huge impact on the world around you. It covers all aspects of vegan living, everything from food to toiletries to travel. Should you be eating avocados? Is it still... MSRP: Now: £2.23 Add to Cart Quick view sku: 16519E Joanna Hall / Drop a Size GI Diet Lose 10lbs and look years younger with the ultimate easy-to-follow 6-week GI diet and fitness programme designed to get you back into your clothes. From the UK’s leading name in health and fitness, Joanna Hall. Lose 10 lbs and look 10 years... MSRP: Now: £2.23 Add to Cart Quick view sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan The healthiest, most effective way to use the alternate-day dieting approach to weight loss Alternate-day dieting, which involves taking in a very low amount of calories on alternate days, is all the rage, and the diet offered in this... MSRP: Now: £2.23 Add to Cart Quick view sku: 52012H David Gillespie / Sweet Poison: Why Sugar Makes Us Fat When Gillespie cut sugar from his diet he immediately started to lose weight-- and kept it off. He set out to investigate the connection between sugar, our soaring obesity rates, and some of the most worrying diseases of the twenty-first century... MSRP: Now: £2.23 Add to Cart Quick view sku: 16190E Joan Geraghty / Anyone Can Run Describes the highs and lows, the pleasures and disillusionment, at the same time providing advice and tips for aspiring, beginning and improving runners. All of our books are second hand, and while you may not get the exact copy... MSRP: Now: £2.23 Add to Cart Quick view sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need It's easy to follow, takes just nine days to show big results and smashed its way straight onto the "New York Times" bestseller list. "The Fat Smash Diet" is the latest diet craze to sweep America. Healthy and scientifically based, it's a lifestyle... MSRP: Now: £2.23 Add to Cart Quick view sku: 46854H James B. Johnson / The Alternate Day Diet The original intermittent fasting plan: easy to follow, effective, and science-based The Alternate-Day Diet is based on scientific and clinical studies that show how restricting calories only every other day activates a gene called... MSRP: Now: £2.23 Add to Cart Quick view sku: x43237E Linda Marienhoff Coss / What Else is to Eat? The Dairy-, Egg-, and Nut-Free Food Allergy Cookbook (Large Paperback) 115 Easy, Mouth-Watering Recipes, All Completely Dairy-, Egg-, and Nut-Free!No time to fuss? No problem! This fabulous collection of recipes by popular food allergy author Linda Coss was written with your busy lifestyle in mind. With an emphasis on fast... MSRP: Now: £3.13 Add to Cart Quick view sku: x43157E Barry Sears / Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: x43134E Neal Hoptman / Help Yourself to Health: The Unique Health Enhancement Lifestyle Program for Complete Wellbeing in Mind & Body (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) Lose at least 5lbs in 5 days with Jason Vale’s newest, easiest and most effective juicing programme ever. Jason Vale aka The Juice Master – and the man responsible for turning around the lives (and diets) of celebrities and top athletes from... MSRP: Now: £3.13 Add to Cart Quick view sku: X71709H Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) Flat Belly How to Get The Flat Stomach You've Always Wanted Vaccariello, Liz All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing... MSRP: Now: £3.13 Add to Cart Quick view sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) An incredible and fast 2 week programme with 60 soups that helps you lose up to 10lbs – the healthy way. Each soup is full of specific nutritional superfoods to help you look years younger and build your immunity too. Soup has always been an... MSRP: Now: £3.13 Add to Cart Quick view
Quick view Details sku: X71709H Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x42040E Josie Gibson / The Josie Gibson Diet: Love Food, Get Slim, Stay Slim (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X80797H Michel Montignac / Dine Out and Lose Weight (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details France | sku: x41271E Jean-Michel Cohen / The Parisian Diet (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: x41259E Edward Enfield / Old Age and How to Survive It (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: x41241E Richard J. Johnson / The Fat Switch (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: x41233E Ivor Grump / The Grumpy Dieter's Handbook (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: x40531E Marisa Meltzer / This is Big - How the Founder of Weight Watchers Changed the World (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: x40414E Paul Owen / The Joy of Running (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X72666H Gary Taubes / The Diet Delusion (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: 88246E Sally Ann Voak / The Chocolate Diet MSRP: Now: £2.23 Add to Cart Quick view Details sku: 88100E James Fleming / Beat Cellulite Forever MSRP: Now: £2.23 Add to Cart Quick view Details sku: 38685H James Smith / Not a Diet Book: Take Control. Gain Confidence. Change Your Life. MSRP: Now: £2.23 Add to Cart Quick view Details sku: 86979E Lyn-Genet Recitas / The Plan: Eliminate the Surprising 'Healthy' Foods that are Making You Fat - and Lose Weight Fast MSRP: Now: £2.23 Add to Cart Quick view Details sku: x37537E David Zinczenok / The Abs Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x61810H Jan de Vries / The Five Senses (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x37262E Greg Whyte / Bump It Up (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x37231E Ellen Kunes / The CarbLover's Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x37097E Doris Grant / Food Combining for Health (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x36973E Neal D. Barnard / 21-Day Weight Loss Kickstart (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x36639E Ed Victor / The Obvious Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X75326H Pat Divilly / Fit Mind : 8 weeks to change your inner soundtrack and tune into your greatness (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X53031H Allen Carr / Packing it in the Easy Way (Hardback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: x36179E Luc Carl / The Drunk Diet : How I Lost 40 Pounds... Wasted: A Memoir (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: 84653E Calorie Counter MSRP: Now: £2.23 Add to Cart Quick view Details sku: 84538M Jonny Bowden / Living the Low Carb Life Pocket Carb Counter : The Complete Reference for Your Controlled-carbohydrate Lifestyle MSRP: Now: £2.23 Add to Cart Quick view sku: x51977K George Sheehan / George Sheehan on Running to Win: How to Achieve the Physical, Mental and Spiritual Victories of Running (Large Paperback) A running primer for both novices and veterans covers everything from selecting the right shoe to the spiritual dimensions of running, including "rules to run by" that will help maximize fitness and avoid setbacks All of our books... MSRP: Now: £3.13 Add to Cart Quick view sku: x51710E Kamin Mohammadi / Bella Figura: How to Live, Love and Eat the Italian Way (Hardback) In 2008, Kamin Mohammadi found herself worn down – by the increasingly unrealistic expectations of her high-flying job in the magazine industry, by her fluctuating weight and health issues, and by her non-existent love life.Made... MSRP: Now: £3.57 Add to Cart Quick view sku: X80567H James Smith / Not a Diet Book (Hardback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.02 Add to Cart Quick view sku: x60697H Caroline Dooner / The F*ck It Diet: Eating Should Be Easy (Hardback) From humorist and ex-diet junkie Caroline Dooner, an inspirational guide that will help you stop dieting, reboot your relationship with food, and regain your personal powerDIETING DOESN'T WORKNot long term. In fact, our bodies are hardwired... MSRP: Now: £4.02 Add to Cart Quick view sku: x50979E Roger J. Williams / The Wonderful World Within You (Large Paperback) Sometimes it is said that "you are what you eat." It is literally true that there is nothing in our bodies that is not built from what we eat. All the details of our bodies even their microscopic and submicroscopic structures, have to be... MSRP: Now: £3.13 Add to Cart Quick view sku: x50973E Jacob H. Jordan / Total Mindbody Training: A Guide to Peak Athletic Performance (Large Paperback) Total MindBody Training is a complete guide to using the power of your mind to enhance your martial arts practice. Dr. Jordan takes you step by step through the correct methods for meditation, visualization and other methods of mental practice,... MSRP: Now: £3.13 Add to Cart Quick view sku: X82007H James Smith / Not a Life Coach: Push Your Boundaries. Unlock Your Potential. Redefine Your Life. (Large Paperback) The follow up to James Smith’s international number one bestseller, Not a Diet Book.Do you love your job?Does your future excite you?Are your relationships working for you? James Smith is back to challenge everything you thought you knew... MSRP: Now: £3.13 Add to Cart Quick view sku: x50493E Dwight L. Carlson / Energize Your Life: Overcoming Fatigue and Stress (Large Paperback) Is fatigue or stress a personal problem to you? Are you trying to cram too much into your schedule? Is your life coming apart at the seams and you can't say "no" to further demands on time and energy? Are you unaware of how many energy units you... MSRP: Now: £3.13 Add to Cart Quick view sku: x49066E Victoria Boutenko / Green for Life (Large Paperback) In search of the perfect human diet, Victoria Boutenko compares the standard American diet with the diet of wild chimpanzees. Chimpanzees share an estimated 99.4% of genes with humans, but their diet is dramatically different from ours. The most... MSRP: Now: £3.13 Add to Cart Quick view sku: x48447E Bee Rawlinson / Neris And India's Idiot Proof Diet Cookbook (Hardback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.57 Add to Cart Quick view sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle From the cooking expert at ZonePerfect Nutrition, daily and weekly menus that make it easy for you to stay in the Zone Offering a proven formula for permanent fat loss, optimal health and all-round peak performance, the Zone diet has an estimated... MSRP: Now: £3.57 Add to Cart Quick view sku: 49363H Nigel Denby / The 7-Day GL Diet: Glycaemic Loading for Easy Weight Loss GI is only half the picture – it’s the load that counts. GL, or Glycaemic Loading, is the newest diet revolution – it is simpler than low GI and more effective, too. Start today and watch the pounds melt away – and stay away... MSRP: Now: £2.23 Add to Cart Quick view sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting The book presents in a concise and interesting format the "Curves" philosophy of losing weight and, more importantly, keeping it off permanently. It differs from most "diet books" in that it offers a realistic approach to dieting and, unlike most... MSRP: Now: £2.23 Add to Cart Quick view sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet How is it that a baboon and a blob of slime mould instinctively know what to eat for optimal health, balancing their protein, fat and carb intake in perfect proportions? In new, groundbreaking research that is transforming our understanding of... MSRP: Now: £2.23 Add to Cart Quick view sku: 59691H Henry Firth, Ian Thesby / BOSH! How to Live Vegan BOSH! How to Live Vegan will help you make a few positive changes that will have a huge impact on the world around you. It covers all aspects of vegan living, everything from food to toiletries to travel. Should you be eating avocados? Is it still... MSRP: Now: £2.23 Add to Cart Quick view sku: 16519E Joanna Hall / Drop a Size GI Diet Lose 10lbs and look years younger with the ultimate easy-to-follow 6-week GI diet and fitness programme designed to get you back into your clothes. From the UK’s leading name in health and fitness, Joanna Hall. Lose 10 lbs and look 10 years... MSRP: Now: £2.23 Add to Cart Quick view sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan The healthiest, most effective way to use the alternate-day dieting approach to weight loss Alternate-day dieting, which involves taking in a very low amount of calories on alternate days, is all the rage, and the diet offered in this... MSRP: Now: £2.23 Add to Cart Quick view sku: 52012H David Gillespie / Sweet Poison: Why Sugar Makes Us Fat When Gillespie cut sugar from his diet he immediately started to lose weight-- and kept it off. He set out to investigate the connection between sugar, our soaring obesity rates, and some of the most worrying diseases of the twenty-first century... MSRP: Now: £2.23 Add to Cart Quick view sku: 16190E Joan Geraghty / Anyone Can Run Describes the highs and lows, the pleasures and disillusionment, at the same time providing advice and tips for aspiring, beginning and improving runners. All of our books are second hand, and while you may not get the exact copy... MSRP: Now: £2.23 Add to Cart Quick view sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need It's easy to follow, takes just nine days to show big results and smashed its way straight onto the "New York Times" bestseller list. "The Fat Smash Diet" is the latest diet craze to sweep America. Healthy and scientifically based, it's a lifestyle... MSRP: Now: £2.23 Add to Cart Quick view sku: 46854H James B. Johnson / The Alternate Day Diet The original intermittent fasting plan: easy to follow, effective, and science-based The Alternate-Day Diet is based on scientific and clinical studies that show how restricting calories only every other day activates a gene called... MSRP: Now: £2.23 Add to Cart Quick view sku: x43237E Linda Marienhoff Coss / What Else is to Eat? The Dairy-, Egg-, and Nut-Free Food Allergy Cookbook (Large Paperback) 115 Easy, Mouth-Watering Recipes, All Completely Dairy-, Egg-, and Nut-Free!No time to fuss? No problem! This fabulous collection of recipes by popular food allergy author Linda Coss was written with your busy lifestyle in mind. With an emphasis on fast... MSRP: Now: £3.13 Add to Cart Quick view sku: x43157E Barry Sears / Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: x43134E Neal Hoptman / Help Yourself to Health: The Unique Health Enhancement Lifestyle Program for Complete Wellbeing in Mind & Body (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) Lose at least 5lbs in 5 days with Jason Vale’s newest, easiest and most effective juicing programme ever. Jason Vale aka The Juice Master – and the man responsible for turning around the lives (and diets) of celebrities and top athletes from... MSRP: Now: £3.13 Add to Cart Quick view sku: X71709H Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) Flat Belly How to Get The Flat Stomach You've Always Wanted Vaccariello, Liz All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing... MSRP: Now: £3.13 Add to Cart Quick view sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) An incredible and fast 2 week programme with 60 soups that helps you lose up to 10lbs – the healthy way. Each soup is full of specific nutritional superfoods to help you look years younger and build your immunity too. Soup has always been an... MSRP: Now: £3.13 Add to Cart Quick view
Quick view Details sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x42040E Josie Gibson / The Josie Gibson Diet: Love Food, Get Slim, Stay Slim (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X80797H Michel Montignac / Dine Out and Lose Weight (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details France | sku: x41271E Jean-Michel Cohen / The Parisian Diet (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: x41259E Edward Enfield / Old Age and How to Survive It (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: x41241E Richard J. Johnson / The Fat Switch (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: x41233E Ivor Grump / The Grumpy Dieter's Handbook (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: x40531E Marisa Meltzer / This is Big - How the Founder of Weight Watchers Changed the World (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: x40414E Paul Owen / The Joy of Running (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X72666H Gary Taubes / The Diet Delusion (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: 88246E Sally Ann Voak / The Chocolate Diet MSRP: Now: £2.23 Add to Cart Quick view Details sku: 88100E James Fleming / Beat Cellulite Forever MSRP: Now: £2.23 Add to Cart Quick view Details sku: 38685H James Smith / Not a Diet Book: Take Control. Gain Confidence. Change Your Life. MSRP: Now: £2.23 Add to Cart Quick view Details sku: 86979E Lyn-Genet Recitas / The Plan: Eliminate the Surprising 'Healthy' Foods that are Making You Fat - and Lose Weight Fast MSRP: Now: £2.23 Add to Cart Quick view Details sku: x37537E David Zinczenok / The Abs Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x61810H Jan de Vries / The Five Senses (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x37262E Greg Whyte / Bump It Up (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x37231E Ellen Kunes / The CarbLover's Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x37097E Doris Grant / Food Combining for Health (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x36973E Neal D. Barnard / 21-Day Weight Loss Kickstart (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x36639E Ed Victor / The Obvious Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X75326H Pat Divilly / Fit Mind : 8 weeks to change your inner soundtrack and tune into your greatness (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X53031H Allen Carr / Packing it in the Easy Way (Hardback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: x36179E Luc Carl / The Drunk Diet : How I Lost 40 Pounds... Wasted: A Memoir (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: 84653E Calorie Counter MSRP: Now: £2.23 Add to Cart Quick view Details sku: 84538M Jonny Bowden / Living the Low Carb Life Pocket Carb Counter : The Complete Reference for Your Controlled-carbohydrate Lifestyle MSRP: Now: £2.23 Add to Cart Quick view sku: x51977K George Sheehan / George Sheehan on Running to Win: How to Achieve the Physical, Mental and Spiritual Victories of Running (Large Paperback) A running primer for both novices and veterans covers everything from selecting the right shoe to the spiritual dimensions of running, including "rules to run by" that will help maximize fitness and avoid setbacks All of our books... MSRP: Now: £3.13 Add to Cart Quick view sku: x51710E Kamin Mohammadi / Bella Figura: How to Live, Love and Eat the Italian Way (Hardback) In 2008, Kamin Mohammadi found herself worn down – by the increasingly unrealistic expectations of her high-flying job in the magazine industry, by her fluctuating weight and health issues, and by her non-existent love life.Made... MSRP: Now: £3.57 Add to Cart Quick view sku: X80567H James Smith / Not a Diet Book (Hardback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.02 Add to Cart Quick view sku: x60697H Caroline Dooner / The F*ck It Diet: Eating Should Be Easy (Hardback) From humorist and ex-diet junkie Caroline Dooner, an inspirational guide that will help you stop dieting, reboot your relationship with food, and regain your personal powerDIETING DOESN'T WORKNot long term. In fact, our bodies are hardwired... MSRP: Now: £4.02 Add to Cart Quick view sku: x50979E Roger J. Williams / The Wonderful World Within You (Large Paperback) Sometimes it is said that "you are what you eat." It is literally true that there is nothing in our bodies that is not built from what we eat. All the details of our bodies even their microscopic and submicroscopic structures, have to be... MSRP: Now: £3.13 Add to Cart Quick view sku: x50973E Jacob H. Jordan / Total Mindbody Training: A Guide to Peak Athletic Performance (Large Paperback) Total MindBody Training is a complete guide to using the power of your mind to enhance your martial arts practice. Dr. Jordan takes you step by step through the correct methods for meditation, visualization and other methods of mental practice,... MSRP: Now: £3.13 Add to Cart Quick view sku: X82007H James Smith / Not a Life Coach: Push Your Boundaries. Unlock Your Potential. Redefine Your Life. (Large Paperback) The follow up to James Smith’s international number one bestseller, Not a Diet Book.Do you love your job?Does your future excite you?Are your relationships working for you? James Smith is back to challenge everything you thought you knew... MSRP: Now: £3.13 Add to Cart Quick view sku: x50493E Dwight L. Carlson / Energize Your Life: Overcoming Fatigue and Stress (Large Paperback) Is fatigue or stress a personal problem to you? Are you trying to cram too much into your schedule? Is your life coming apart at the seams and you can't say "no" to further demands on time and energy? Are you unaware of how many energy units you... MSRP: Now: £3.13 Add to Cart Quick view sku: x49066E Victoria Boutenko / Green for Life (Large Paperback) In search of the perfect human diet, Victoria Boutenko compares the standard American diet with the diet of wild chimpanzees. Chimpanzees share an estimated 99.4% of genes with humans, but their diet is dramatically different from ours. The most... MSRP: Now: £3.13 Add to Cart Quick view sku: x48447E Bee Rawlinson / Neris And India's Idiot Proof Diet Cookbook (Hardback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.57 Add to Cart Quick view sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle From the cooking expert at ZonePerfect Nutrition, daily and weekly menus that make it easy for you to stay in the Zone Offering a proven formula for permanent fat loss, optimal health and all-round peak performance, the Zone diet has an estimated... MSRP: Now: £3.57 Add to Cart Quick view sku: 49363H Nigel Denby / The 7-Day GL Diet: Glycaemic Loading for Easy Weight Loss GI is only half the picture – it’s the load that counts. GL, or Glycaemic Loading, is the newest diet revolution – it is simpler than low GI and more effective, too. Start today and watch the pounds melt away – and stay away... MSRP: Now: £2.23 Add to Cart Quick view sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting The book presents in a concise and interesting format the "Curves" philosophy of losing weight and, more importantly, keeping it off permanently. It differs from most "diet books" in that it offers a realistic approach to dieting and, unlike most... MSRP: Now: £2.23 Add to Cart Quick view sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet How is it that a baboon and a blob of slime mould instinctively know what to eat for optimal health, balancing their protein, fat and carb intake in perfect proportions? In new, groundbreaking research that is transforming our understanding of... MSRP: Now: £2.23 Add to Cart Quick view sku: 59691H Henry Firth, Ian Thesby / BOSH! How to Live Vegan BOSH! How to Live Vegan will help you make a few positive changes that will have a huge impact on the world around you. It covers all aspects of vegan living, everything from food to toiletries to travel. Should you be eating avocados? Is it still... MSRP: Now: £2.23 Add to Cart Quick view sku: 16519E Joanna Hall / Drop a Size GI Diet Lose 10lbs and look years younger with the ultimate easy-to-follow 6-week GI diet and fitness programme designed to get you back into your clothes. From the UK’s leading name in health and fitness, Joanna Hall. Lose 10 lbs and look 10 years... MSRP: Now: £2.23 Add to Cart Quick view sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan The healthiest, most effective way to use the alternate-day dieting approach to weight loss Alternate-day dieting, which involves taking in a very low amount of calories on alternate days, is all the rage, and the diet offered in this... MSRP: Now: £2.23 Add to Cart Quick view sku: 52012H David Gillespie / Sweet Poison: Why Sugar Makes Us Fat When Gillespie cut sugar from his diet he immediately started to lose weight-- and kept it off. He set out to investigate the connection between sugar, our soaring obesity rates, and some of the most worrying diseases of the twenty-first century... MSRP: Now: £2.23 Add to Cart Quick view sku: 16190E Joan Geraghty / Anyone Can Run Describes the highs and lows, the pleasures and disillusionment, at the same time providing advice and tips for aspiring, beginning and improving runners. All of our books are second hand, and while you may not get the exact copy... MSRP: Now: £2.23 Add to Cart Quick view sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need It's easy to follow, takes just nine days to show big results and smashed its way straight onto the "New York Times" bestseller list. "The Fat Smash Diet" is the latest diet craze to sweep America. Healthy and scientifically based, it's a lifestyle... MSRP: Now: £2.23 Add to Cart Quick view sku: 46854H James B. Johnson / The Alternate Day Diet The original intermittent fasting plan: easy to follow, effective, and science-based The Alternate-Day Diet is based on scientific and clinical studies that show how restricting calories only every other day activates a gene called... MSRP: Now: £2.23 Add to Cart Quick view sku: x43237E Linda Marienhoff Coss / What Else is to Eat? The Dairy-, Egg-, and Nut-Free Food Allergy Cookbook (Large Paperback) 115 Easy, Mouth-Watering Recipes, All Completely Dairy-, Egg-, and Nut-Free!No time to fuss? No problem! This fabulous collection of recipes by popular food allergy author Linda Coss was written with your busy lifestyle in mind. With an emphasis on fast... MSRP: Now: £3.13 Add to Cart Quick view sku: x43157E Barry Sears / Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: x43134E Neal Hoptman / Help Yourself to Health: The Unique Health Enhancement Lifestyle Program for Complete Wellbeing in Mind & Body (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) Lose at least 5lbs in 5 days with Jason Vale’s newest, easiest and most effective juicing programme ever. Jason Vale aka The Juice Master – and the man responsible for turning around the lives (and diets) of celebrities and top athletes from... MSRP: Now: £3.13 Add to Cart Quick view sku: X71709H Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) Flat Belly How to Get The Flat Stomach You've Always Wanted Vaccariello, Liz All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing... MSRP: Now: £3.13 Add to Cart Quick view sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) An incredible and fast 2 week programme with 60 soups that helps you lose up to 10lbs – the healthy way. Each soup is full of specific nutritional superfoods to help you look years younger and build your immunity too. Soup has always been an... MSRP: Now: £3.13 Add to Cart Quick view
Quick view Details sku: x42040E Josie Gibson / The Josie Gibson Diet: Love Food, Get Slim, Stay Slim (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X80797H Michel Montignac / Dine Out and Lose Weight (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details France | sku: x41271E Jean-Michel Cohen / The Parisian Diet (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: x41259E Edward Enfield / Old Age and How to Survive It (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: x41241E Richard J. Johnson / The Fat Switch (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: x41233E Ivor Grump / The Grumpy Dieter's Handbook (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: x40531E Marisa Meltzer / This is Big - How the Founder of Weight Watchers Changed the World (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: x40414E Paul Owen / The Joy of Running (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X72666H Gary Taubes / The Diet Delusion (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: 88246E Sally Ann Voak / The Chocolate Diet MSRP: Now: £2.23 Add to Cart Quick view Details sku: 88100E James Fleming / Beat Cellulite Forever MSRP: Now: £2.23 Add to Cart Quick view Details sku: 38685H James Smith / Not a Diet Book: Take Control. Gain Confidence. Change Your Life. MSRP: Now: £2.23 Add to Cart Quick view Details sku: 86979E Lyn-Genet Recitas / The Plan: Eliminate the Surprising 'Healthy' Foods that are Making You Fat - and Lose Weight Fast MSRP: Now: £2.23 Add to Cart Quick view Details sku: x37537E David Zinczenok / The Abs Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x61810H Jan de Vries / The Five Senses (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x37262E Greg Whyte / Bump It Up (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x37231E Ellen Kunes / The CarbLover's Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x37097E Doris Grant / Food Combining for Health (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x36973E Neal D. Barnard / 21-Day Weight Loss Kickstart (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x36639E Ed Victor / The Obvious Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X75326H Pat Divilly / Fit Mind : 8 weeks to change your inner soundtrack and tune into your greatness (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X53031H Allen Carr / Packing it in the Easy Way (Hardback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: x36179E Luc Carl / The Drunk Diet : How I Lost 40 Pounds... Wasted: A Memoir (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: 84653E Calorie Counter MSRP: Now: £2.23 Add to Cart Quick view Details sku: 84538M Jonny Bowden / Living the Low Carb Life Pocket Carb Counter : The Complete Reference for Your Controlled-carbohydrate Lifestyle MSRP: Now: £2.23 Add to Cart Quick view sku: x51977K George Sheehan / George Sheehan on Running to Win: How to Achieve the Physical, Mental and Spiritual Victories of Running (Large Paperback) A running primer for both novices and veterans covers everything from selecting the right shoe to the spiritual dimensions of running, including "rules to run by" that will help maximize fitness and avoid setbacks All of our books... MSRP: Now: £3.13 Add to Cart Quick view sku: x51710E Kamin Mohammadi / Bella Figura: How to Live, Love and Eat the Italian Way (Hardback) In 2008, Kamin Mohammadi found herself worn down – by the increasingly unrealistic expectations of her high-flying job in the magazine industry, by her fluctuating weight and health issues, and by her non-existent love life.Made... MSRP: Now: £3.57 Add to Cart Quick view sku: X80567H James Smith / Not a Diet Book (Hardback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.02 Add to Cart Quick view sku: x60697H Caroline Dooner / The F*ck It Diet: Eating Should Be Easy (Hardback) From humorist and ex-diet junkie Caroline Dooner, an inspirational guide that will help you stop dieting, reboot your relationship with food, and regain your personal powerDIETING DOESN'T WORKNot long term. In fact, our bodies are hardwired... MSRP: Now: £4.02 Add to Cart Quick view sku: x50979E Roger J. Williams / The Wonderful World Within You (Large Paperback) Sometimes it is said that "you are what you eat." It is literally true that there is nothing in our bodies that is not built from what we eat. All the details of our bodies even their microscopic and submicroscopic structures, have to be... MSRP: Now: £3.13 Add to Cart Quick view sku: x50973E Jacob H. Jordan / Total Mindbody Training: A Guide to Peak Athletic Performance (Large Paperback) Total MindBody Training is a complete guide to using the power of your mind to enhance your martial arts practice. Dr. Jordan takes you step by step through the correct methods for meditation, visualization and other methods of mental practice,... MSRP: Now: £3.13 Add to Cart Quick view sku: X82007H James Smith / Not a Life Coach: Push Your Boundaries. Unlock Your Potential. Redefine Your Life. (Large Paperback) The follow up to James Smith’s international number one bestseller, Not a Diet Book.Do you love your job?Does your future excite you?Are your relationships working for you? James Smith is back to challenge everything you thought you knew... MSRP: Now: £3.13 Add to Cart Quick view sku: x50493E Dwight L. Carlson / Energize Your Life: Overcoming Fatigue and Stress (Large Paperback) Is fatigue or stress a personal problem to you? Are you trying to cram too much into your schedule? Is your life coming apart at the seams and you can't say "no" to further demands on time and energy? Are you unaware of how many energy units you... MSRP: Now: £3.13 Add to Cart Quick view sku: x49066E Victoria Boutenko / Green for Life (Large Paperback) In search of the perfect human diet, Victoria Boutenko compares the standard American diet with the diet of wild chimpanzees. Chimpanzees share an estimated 99.4% of genes with humans, but their diet is dramatically different from ours. The most... MSRP: Now: £3.13 Add to Cart Quick view sku: x48447E Bee Rawlinson / Neris And India's Idiot Proof Diet Cookbook (Hardback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.57 Add to Cart Quick view sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle From the cooking expert at ZonePerfect Nutrition, daily and weekly menus that make it easy for you to stay in the Zone Offering a proven formula for permanent fat loss, optimal health and all-round peak performance, the Zone diet has an estimated... MSRP: Now: £3.57 Add to Cart Quick view sku: 49363H Nigel Denby / The 7-Day GL Diet: Glycaemic Loading for Easy Weight Loss GI is only half the picture – it’s the load that counts. GL, or Glycaemic Loading, is the newest diet revolution – it is simpler than low GI and more effective, too. Start today and watch the pounds melt away – and stay away... MSRP: Now: £2.23 Add to Cart Quick view sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting The book presents in a concise and interesting format the "Curves" philosophy of losing weight and, more importantly, keeping it off permanently. It differs from most "diet books" in that it offers a realistic approach to dieting and, unlike most... MSRP: Now: £2.23 Add to Cart Quick view sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet How is it that a baboon and a blob of slime mould instinctively know what to eat for optimal health, balancing their protein, fat and carb intake in perfect proportions? In new, groundbreaking research that is transforming our understanding of... MSRP: Now: £2.23 Add to Cart Quick view sku: 59691H Henry Firth, Ian Thesby / BOSH! How to Live Vegan BOSH! How to Live Vegan will help you make a few positive changes that will have a huge impact on the world around you. It covers all aspects of vegan living, everything from food to toiletries to travel. Should you be eating avocados? Is it still... MSRP: Now: £2.23 Add to Cart Quick view sku: 16519E Joanna Hall / Drop a Size GI Diet Lose 10lbs and look years younger with the ultimate easy-to-follow 6-week GI diet and fitness programme designed to get you back into your clothes. From the UK’s leading name in health and fitness, Joanna Hall. Lose 10 lbs and look 10 years... MSRP: Now: £2.23 Add to Cart Quick view sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan The healthiest, most effective way to use the alternate-day dieting approach to weight loss Alternate-day dieting, which involves taking in a very low amount of calories on alternate days, is all the rage, and the diet offered in this... MSRP: Now: £2.23 Add to Cart Quick view sku: 52012H David Gillespie / Sweet Poison: Why Sugar Makes Us Fat When Gillespie cut sugar from his diet he immediately started to lose weight-- and kept it off. He set out to investigate the connection between sugar, our soaring obesity rates, and some of the most worrying diseases of the twenty-first century... MSRP: Now: £2.23 Add to Cart Quick view sku: 16190E Joan Geraghty / Anyone Can Run Describes the highs and lows, the pleasures and disillusionment, at the same time providing advice and tips for aspiring, beginning and improving runners. All of our books are second hand, and while you may not get the exact copy... MSRP: Now: £2.23 Add to Cart Quick view sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need It's easy to follow, takes just nine days to show big results and smashed its way straight onto the "New York Times" bestseller list. "The Fat Smash Diet" is the latest diet craze to sweep America. Healthy and scientifically based, it's a lifestyle... MSRP: Now: £2.23 Add to Cart Quick view sku: 46854H James B. Johnson / The Alternate Day Diet The original intermittent fasting plan: easy to follow, effective, and science-based The Alternate-Day Diet is based on scientific and clinical studies that show how restricting calories only every other day activates a gene called... MSRP: Now: £2.23 Add to Cart Quick view sku: x43237E Linda Marienhoff Coss / What Else is to Eat? The Dairy-, Egg-, and Nut-Free Food Allergy Cookbook (Large Paperback) 115 Easy, Mouth-Watering Recipes, All Completely Dairy-, Egg-, and Nut-Free!No time to fuss? No problem! This fabulous collection of recipes by popular food allergy author Linda Coss was written with your busy lifestyle in mind. With an emphasis on fast... MSRP: Now: £3.13 Add to Cart Quick view sku: x43157E Barry Sears / Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: x43134E Neal Hoptman / Help Yourself to Health: The Unique Health Enhancement Lifestyle Program for Complete Wellbeing in Mind & Body (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) Lose at least 5lbs in 5 days with Jason Vale’s newest, easiest and most effective juicing programme ever. Jason Vale aka The Juice Master – and the man responsible for turning around the lives (and diets) of celebrities and top athletes from... MSRP: Now: £3.13 Add to Cart Quick view sku: X71709H Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) Flat Belly How to Get The Flat Stomach You've Always Wanted Vaccariello, Liz All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing... MSRP: Now: £3.13 Add to Cart Quick view sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) An incredible and fast 2 week programme with 60 soups that helps you lose up to 10lbs – the healthy way. Each soup is full of specific nutritional superfoods to help you look years younger and build your immunity too. Soup has always been an... MSRP: Now: £3.13 Add to Cart Quick view
Quick view Details sku: X80797H Michel Montignac / Dine Out and Lose Weight (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details France | sku: x41271E Jean-Michel Cohen / The Parisian Diet (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: x41259E Edward Enfield / Old Age and How to Survive It (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: x41241E Richard J. Johnson / The Fat Switch (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: x41233E Ivor Grump / The Grumpy Dieter's Handbook (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: x40531E Marisa Meltzer / This is Big - How the Founder of Weight Watchers Changed the World (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: x40414E Paul Owen / The Joy of Running (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X72666H Gary Taubes / The Diet Delusion (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: 88246E Sally Ann Voak / The Chocolate Diet MSRP: Now: £2.23 Add to Cart Quick view Details sku: 88100E James Fleming / Beat Cellulite Forever MSRP: Now: £2.23 Add to Cart Quick view Details sku: 38685H James Smith / Not a Diet Book: Take Control. Gain Confidence. Change Your Life. MSRP: Now: £2.23 Add to Cart Quick view Details sku: 86979E Lyn-Genet Recitas / The Plan: Eliminate the Surprising 'Healthy' Foods that are Making You Fat - and Lose Weight Fast MSRP: Now: £2.23 Add to Cart Quick view Details sku: x37537E David Zinczenok / The Abs Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x61810H Jan de Vries / The Five Senses (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x37262E Greg Whyte / Bump It Up (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x37231E Ellen Kunes / The CarbLover's Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x37097E Doris Grant / Food Combining for Health (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x36973E Neal D. Barnard / 21-Day Weight Loss Kickstart (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x36639E Ed Victor / The Obvious Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X75326H Pat Divilly / Fit Mind : 8 weeks to change your inner soundtrack and tune into your greatness (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X53031H Allen Carr / Packing it in the Easy Way (Hardback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: x36179E Luc Carl / The Drunk Diet : How I Lost 40 Pounds... Wasted: A Memoir (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: 84653E Calorie Counter MSRP: Now: £2.23 Add to Cart Quick view Details sku: 84538M Jonny Bowden / Living the Low Carb Life Pocket Carb Counter : The Complete Reference for Your Controlled-carbohydrate Lifestyle MSRP: Now: £2.23 Add to Cart Quick view sku: x51977K George Sheehan / George Sheehan on Running to Win: How to Achieve the Physical, Mental and Spiritual Victories of Running (Large Paperback) A running primer for both novices and veterans covers everything from selecting the right shoe to the spiritual dimensions of running, including "rules to run by" that will help maximize fitness and avoid setbacks All of our books... MSRP: Now: £3.13 Add to Cart Quick view sku: x51710E Kamin Mohammadi / Bella Figura: How to Live, Love and Eat the Italian Way (Hardback) In 2008, Kamin Mohammadi found herself worn down – by the increasingly unrealistic expectations of her high-flying job in the magazine industry, by her fluctuating weight and health issues, and by her non-existent love life.Made... MSRP: Now: £3.57 Add to Cart Quick view sku: X80567H James Smith / Not a Diet Book (Hardback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.02 Add to Cart Quick view sku: x60697H Caroline Dooner / The F*ck It Diet: Eating Should Be Easy (Hardback) From humorist and ex-diet junkie Caroline Dooner, an inspirational guide that will help you stop dieting, reboot your relationship with food, and regain your personal powerDIETING DOESN'T WORKNot long term. In fact, our bodies are hardwired... MSRP: Now: £4.02 Add to Cart Quick view sku: x50979E Roger J. Williams / The Wonderful World Within You (Large Paperback) Sometimes it is said that "you are what you eat." It is literally true that there is nothing in our bodies that is not built from what we eat. All the details of our bodies even their microscopic and submicroscopic structures, have to be... MSRP: Now: £3.13 Add to Cart Quick view sku: x50973E Jacob H. Jordan / Total Mindbody Training: A Guide to Peak Athletic Performance (Large Paperback) Total MindBody Training is a complete guide to using the power of your mind to enhance your martial arts practice. Dr. Jordan takes you step by step through the correct methods for meditation, visualization and other methods of mental practice,... MSRP: Now: £3.13 Add to Cart Quick view sku: X82007H James Smith / Not a Life Coach: Push Your Boundaries. Unlock Your Potential. Redefine Your Life. (Large Paperback) The follow up to James Smith’s international number one bestseller, Not a Diet Book.Do you love your job?Does your future excite you?Are your relationships working for you? James Smith is back to challenge everything you thought you knew... MSRP: Now: £3.13 Add to Cart Quick view sku: x50493E Dwight L. Carlson / Energize Your Life: Overcoming Fatigue and Stress (Large Paperback) Is fatigue or stress a personal problem to you? Are you trying to cram too much into your schedule? Is your life coming apart at the seams and you can't say "no" to further demands on time and energy? Are you unaware of how many energy units you... MSRP: Now: £3.13 Add to Cart Quick view sku: x49066E Victoria Boutenko / Green for Life (Large Paperback) In search of the perfect human diet, Victoria Boutenko compares the standard American diet with the diet of wild chimpanzees. Chimpanzees share an estimated 99.4% of genes with humans, but their diet is dramatically different from ours. The most... MSRP: Now: £3.13 Add to Cart Quick view sku: x48447E Bee Rawlinson / Neris And India's Idiot Proof Diet Cookbook (Hardback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.57 Add to Cart Quick view sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle From the cooking expert at ZonePerfect Nutrition, daily and weekly menus that make it easy for you to stay in the Zone Offering a proven formula for permanent fat loss, optimal health and all-round peak performance, the Zone diet has an estimated... MSRP: Now: £3.57 Add to Cart Quick view sku: 49363H Nigel Denby / The 7-Day GL Diet: Glycaemic Loading for Easy Weight Loss GI is only half the picture – it’s the load that counts. GL, or Glycaemic Loading, is the newest diet revolution – it is simpler than low GI and more effective, too. Start today and watch the pounds melt away – and stay away... MSRP: Now: £2.23 Add to Cart Quick view sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting The book presents in a concise and interesting format the "Curves" philosophy of losing weight and, more importantly, keeping it off permanently. It differs from most "diet books" in that it offers a realistic approach to dieting and, unlike most... MSRP: Now: £2.23 Add to Cart Quick view sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet How is it that a baboon and a blob of slime mould instinctively know what to eat for optimal health, balancing their protein, fat and carb intake in perfect proportions? In new, groundbreaking research that is transforming our understanding of... MSRP: Now: £2.23 Add to Cart Quick view sku: 59691H Henry Firth, Ian Thesby / BOSH! How to Live Vegan BOSH! How to Live Vegan will help you make a few positive changes that will have a huge impact on the world around you. It covers all aspects of vegan living, everything from food to toiletries to travel. Should you be eating avocados? Is it still... MSRP: Now: £2.23 Add to Cart Quick view sku: 16519E Joanna Hall / Drop a Size GI Diet Lose 10lbs and look years younger with the ultimate easy-to-follow 6-week GI diet and fitness programme designed to get you back into your clothes. From the UK’s leading name in health and fitness, Joanna Hall. Lose 10 lbs and look 10 years... MSRP: Now: £2.23 Add to Cart Quick view sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan The healthiest, most effective way to use the alternate-day dieting approach to weight loss Alternate-day dieting, which involves taking in a very low amount of calories on alternate days, is all the rage, and the diet offered in this... MSRP: Now: £2.23 Add to Cart Quick view sku: 52012H David Gillespie / Sweet Poison: Why Sugar Makes Us Fat When Gillespie cut sugar from his diet he immediately started to lose weight-- and kept it off. He set out to investigate the connection between sugar, our soaring obesity rates, and some of the most worrying diseases of the twenty-first century... MSRP: Now: £2.23 Add to Cart Quick view sku: 16190E Joan Geraghty / Anyone Can Run Describes the highs and lows, the pleasures and disillusionment, at the same time providing advice and tips for aspiring, beginning and improving runners. All of our books are second hand, and while you may not get the exact copy... MSRP: Now: £2.23 Add to Cart Quick view sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need It's easy to follow, takes just nine days to show big results and smashed its way straight onto the "New York Times" bestseller list. "The Fat Smash Diet" is the latest diet craze to sweep America. Healthy and scientifically based, it's a lifestyle... MSRP: Now: £2.23 Add to Cart Quick view sku: 46854H James B. Johnson / The Alternate Day Diet The original intermittent fasting plan: easy to follow, effective, and science-based The Alternate-Day Diet is based on scientific and clinical studies that show how restricting calories only every other day activates a gene called... MSRP: Now: £2.23 Add to Cart Quick view sku: x43237E Linda Marienhoff Coss / What Else is to Eat? The Dairy-, Egg-, and Nut-Free Food Allergy Cookbook (Large Paperback) 115 Easy, Mouth-Watering Recipes, All Completely Dairy-, Egg-, and Nut-Free!No time to fuss? No problem! This fabulous collection of recipes by popular food allergy author Linda Coss was written with your busy lifestyle in mind. With an emphasis on fast... MSRP: Now: £3.13 Add to Cart Quick view sku: x43157E Barry Sears / Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: x43134E Neal Hoptman / Help Yourself to Health: The Unique Health Enhancement Lifestyle Program for Complete Wellbeing in Mind & Body (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) Lose at least 5lbs in 5 days with Jason Vale’s newest, easiest and most effective juicing programme ever. Jason Vale aka The Juice Master – and the man responsible for turning around the lives (and diets) of celebrities and top athletes from... MSRP: Now: £3.13 Add to Cart Quick view sku: X71709H Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) Flat Belly How to Get The Flat Stomach You've Always Wanted Vaccariello, Liz All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing... MSRP: Now: £3.13 Add to Cart Quick view sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) An incredible and fast 2 week programme with 60 soups that helps you lose up to 10lbs – the healthy way. Each soup is full of specific nutritional superfoods to help you look years younger and build your immunity too. Soup has always been an... MSRP: Now: £3.13 Add to Cart Quick view
Quick view Details France | sku: x41271E Jean-Michel Cohen / The Parisian Diet (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: x41259E Edward Enfield / Old Age and How to Survive It (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: x41241E Richard J. Johnson / The Fat Switch (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: x41233E Ivor Grump / The Grumpy Dieter's Handbook (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: x40531E Marisa Meltzer / This is Big - How the Founder of Weight Watchers Changed the World (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: x40414E Paul Owen / The Joy of Running (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X72666H Gary Taubes / The Diet Delusion (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: 88246E Sally Ann Voak / The Chocolate Diet MSRP: Now: £2.23 Add to Cart Quick view Details sku: 88100E James Fleming / Beat Cellulite Forever MSRP: Now: £2.23 Add to Cart Quick view Details sku: 38685H James Smith / Not a Diet Book: Take Control. Gain Confidence. Change Your Life. MSRP: Now: £2.23 Add to Cart Quick view Details sku: 86979E Lyn-Genet Recitas / The Plan: Eliminate the Surprising 'Healthy' Foods that are Making You Fat - and Lose Weight Fast MSRP: Now: £2.23 Add to Cart Quick view Details sku: x37537E David Zinczenok / The Abs Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x61810H Jan de Vries / The Five Senses (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x37262E Greg Whyte / Bump It Up (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x37231E Ellen Kunes / The CarbLover's Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x37097E Doris Grant / Food Combining for Health (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x36973E Neal D. Barnard / 21-Day Weight Loss Kickstart (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x36639E Ed Victor / The Obvious Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X75326H Pat Divilly / Fit Mind : 8 weeks to change your inner soundtrack and tune into your greatness (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X53031H Allen Carr / Packing it in the Easy Way (Hardback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: x36179E Luc Carl / The Drunk Diet : How I Lost 40 Pounds... Wasted: A Memoir (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: 84653E Calorie Counter MSRP: Now: £2.23 Add to Cart Quick view Details sku: 84538M Jonny Bowden / Living the Low Carb Life Pocket Carb Counter : The Complete Reference for Your Controlled-carbohydrate Lifestyle MSRP: Now: £2.23 Add to Cart Quick view sku: x51977K George Sheehan / George Sheehan on Running to Win: How to Achieve the Physical, Mental and Spiritual Victories of Running (Large Paperback) A running primer for both novices and veterans covers everything from selecting the right shoe to the spiritual dimensions of running, including "rules to run by" that will help maximize fitness and avoid setbacks All of our books... MSRP: Now: £3.13 Add to Cart Quick view sku: x51710E Kamin Mohammadi / Bella Figura: How to Live, Love and Eat the Italian Way (Hardback) In 2008, Kamin Mohammadi found herself worn down – by the increasingly unrealistic expectations of her high-flying job in the magazine industry, by her fluctuating weight and health issues, and by her non-existent love life.Made... MSRP: Now: £3.57 Add to Cart Quick view sku: X80567H James Smith / Not a Diet Book (Hardback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.02 Add to Cart Quick view sku: x60697H Caroline Dooner / The F*ck It Diet: Eating Should Be Easy (Hardback) From humorist and ex-diet junkie Caroline Dooner, an inspirational guide that will help you stop dieting, reboot your relationship with food, and regain your personal powerDIETING DOESN'T WORKNot long term. In fact, our bodies are hardwired... MSRP: Now: £4.02 Add to Cart Quick view sku: x50979E Roger J. Williams / The Wonderful World Within You (Large Paperback) Sometimes it is said that "you are what you eat." It is literally true that there is nothing in our bodies that is not built from what we eat. All the details of our bodies even their microscopic and submicroscopic structures, have to be... MSRP: Now: £3.13 Add to Cart Quick view sku: x50973E Jacob H. Jordan / Total Mindbody Training: A Guide to Peak Athletic Performance (Large Paperback) Total MindBody Training is a complete guide to using the power of your mind to enhance your martial arts practice. Dr. Jordan takes you step by step through the correct methods for meditation, visualization and other methods of mental practice,... MSRP: Now: £3.13 Add to Cart Quick view sku: X82007H James Smith / Not a Life Coach: Push Your Boundaries. Unlock Your Potential. Redefine Your Life. (Large Paperback) The follow up to James Smith’s international number one bestseller, Not a Diet Book.Do you love your job?Does your future excite you?Are your relationships working for you? James Smith is back to challenge everything you thought you knew... MSRP: Now: £3.13 Add to Cart Quick view sku: x50493E Dwight L. Carlson / Energize Your Life: Overcoming Fatigue and Stress (Large Paperback) Is fatigue or stress a personal problem to you? Are you trying to cram too much into your schedule? Is your life coming apart at the seams and you can't say "no" to further demands on time and energy? Are you unaware of how many energy units you... MSRP: Now: £3.13 Add to Cart Quick view sku: x49066E Victoria Boutenko / Green for Life (Large Paperback) In search of the perfect human diet, Victoria Boutenko compares the standard American diet with the diet of wild chimpanzees. Chimpanzees share an estimated 99.4% of genes with humans, but their diet is dramatically different from ours. The most... MSRP: Now: £3.13 Add to Cart Quick view sku: x48447E Bee Rawlinson / Neris And India's Idiot Proof Diet Cookbook (Hardback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.57 Add to Cart Quick view sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle From the cooking expert at ZonePerfect Nutrition, daily and weekly menus that make it easy for you to stay in the Zone Offering a proven formula for permanent fat loss, optimal health and all-round peak performance, the Zone diet has an estimated... MSRP: Now: £3.57 Add to Cart Quick view sku: 49363H Nigel Denby / The 7-Day GL Diet: Glycaemic Loading for Easy Weight Loss GI is only half the picture – it’s the load that counts. GL, or Glycaemic Loading, is the newest diet revolution – it is simpler than low GI and more effective, too. Start today and watch the pounds melt away – and stay away... MSRP: Now: £2.23 Add to Cart Quick view sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting The book presents in a concise and interesting format the "Curves" philosophy of losing weight and, more importantly, keeping it off permanently. It differs from most "diet books" in that it offers a realistic approach to dieting and, unlike most... MSRP: Now: £2.23 Add to Cart Quick view sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet How is it that a baboon and a blob of slime mould instinctively know what to eat for optimal health, balancing their protein, fat and carb intake in perfect proportions? In new, groundbreaking research that is transforming our understanding of... MSRP: Now: £2.23 Add to Cart Quick view sku: 59691H Henry Firth, Ian Thesby / BOSH! How to Live Vegan BOSH! How to Live Vegan will help you make a few positive changes that will have a huge impact on the world around you. It covers all aspects of vegan living, everything from food to toiletries to travel. Should you be eating avocados? Is it still... MSRP: Now: £2.23 Add to Cart Quick view sku: 16519E Joanna Hall / Drop a Size GI Diet Lose 10lbs and look years younger with the ultimate easy-to-follow 6-week GI diet and fitness programme designed to get you back into your clothes. From the UK’s leading name in health and fitness, Joanna Hall. Lose 10 lbs and look 10 years... MSRP: Now: £2.23 Add to Cart Quick view sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan The healthiest, most effective way to use the alternate-day dieting approach to weight loss Alternate-day dieting, which involves taking in a very low amount of calories on alternate days, is all the rage, and the diet offered in this... MSRP: Now: £2.23 Add to Cart Quick view sku: 52012H David Gillespie / Sweet Poison: Why Sugar Makes Us Fat When Gillespie cut sugar from his diet he immediately started to lose weight-- and kept it off. He set out to investigate the connection between sugar, our soaring obesity rates, and some of the most worrying diseases of the twenty-first century... MSRP: Now: £2.23 Add to Cart Quick view sku: 16190E Joan Geraghty / Anyone Can Run Describes the highs and lows, the pleasures and disillusionment, at the same time providing advice and tips for aspiring, beginning and improving runners. All of our books are second hand, and while you may not get the exact copy... MSRP: Now: £2.23 Add to Cart Quick view sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need It's easy to follow, takes just nine days to show big results and smashed its way straight onto the "New York Times" bestseller list. "The Fat Smash Diet" is the latest diet craze to sweep America. Healthy and scientifically based, it's a lifestyle... MSRP: Now: £2.23 Add to Cart Quick view sku: 46854H James B. Johnson / The Alternate Day Diet The original intermittent fasting plan: easy to follow, effective, and science-based The Alternate-Day Diet is based on scientific and clinical studies that show how restricting calories only every other day activates a gene called... MSRP: Now: £2.23 Add to Cart Quick view sku: x43237E Linda Marienhoff Coss / What Else is to Eat? The Dairy-, Egg-, and Nut-Free Food Allergy Cookbook (Large Paperback) 115 Easy, Mouth-Watering Recipes, All Completely Dairy-, Egg-, and Nut-Free!No time to fuss? No problem! This fabulous collection of recipes by popular food allergy author Linda Coss was written with your busy lifestyle in mind. With an emphasis on fast... MSRP: Now: £3.13 Add to Cart Quick view sku: x43157E Barry Sears / Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: x43134E Neal Hoptman / Help Yourself to Health: The Unique Health Enhancement Lifestyle Program for Complete Wellbeing in Mind & Body (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) Lose at least 5lbs in 5 days with Jason Vale’s newest, easiest and most effective juicing programme ever. Jason Vale aka The Juice Master – and the man responsible for turning around the lives (and diets) of celebrities and top athletes from... MSRP: Now: £3.13 Add to Cart Quick view sku: X71709H Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) Flat Belly How to Get The Flat Stomach You've Always Wanted Vaccariello, Liz All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing... MSRP: Now: £3.13 Add to Cart Quick view sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) An incredible and fast 2 week programme with 60 soups that helps you lose up to 10lbs – the healthy way. Each soup is full of specific nutritional superfoods to help you look years younger and build your immunity too. Soup has always been an... MSRP: Now: £3.13 Add to Cart Quick view
Quick view Details sku: x41259E Edward Enfield / Old Age and How to Survive It (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: x41241E Richard J. Johnson / The Fat Switch (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: x41233E Ivor Grump / The Grumpy Dieter's Handbook (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: x40531E Marisa Meltzer / This is Big - How the Founder of Weight Watchers Changed the World (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: x40414E Paul Owen / The Joy of Running (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X72666H Gary Taubes / The Diet Delusion (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: 88246E Sally Ann Voak / The Chocolate Diet MSRP: Now: £2.23 Add to Cart Quick view Details sku: 88100E James Fleming / Beat Cellulite Forever MSRP: Now: £2.23 Add to Cart Quick view Details sku: 38685H James Smith / Not a Diet Book: Take Control. Gain Confidence. Change Your Life. MSRP: Now: £2.23 Add to Cart Quick view Details sku: 86979E Lyn-Genet Recitas / The Plan: Eliminate the Surprising 'Healthy' Foods that are Making You Fat - and Lose Weight Fast MSRP: Now: £2.23 Add to Cart Quick view Details sku: x37537E David Zinczenok / The Abs Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x61810H Jan de Vries / The Five Senses (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x37262E Greg Whyte / Bump It Up (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x37231E Ellen Kunes / The CarbLover's Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x37097E Doris Grant / Food Combining for Health (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x36973E Neal D. Barnard / 21-Day Weight Loss Kickstart (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x36639E Ed Victor / The Obvious Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X75326H Pat Divilly / Fit Mind : 8 weeks to change your inner soundtrack and tune into your greatness (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X53031H Allen Carr / Packing it in the Easy Way (Hardback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: x36179E Luc Carl / The Drunk Diet : How I Lost 40 Pounds... Wasted: A Memoir (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: 84653E Calorie Counter MSRP: Now: £2.23 Add to Cart Quick view Details sku: 84538M Jonny Bowden / Living the Low Carb Life Pocket Carb Counter : The Complete Reference for Your Controlled-carbohydrate Lifestyle MSRP: Now: £2.23 Add to Cart Quick view sku: x51977K George Sheehan / George Sheehan on Running to Win: How to Achieve the Physical, Mental and Spiritual Victories of Running (Large Paperback) A running primer for both novices and veterans covers everything from selecting the right shoe to the spiritual dimensions of running, including "rules to run by" that will help maximize fitness and avoid setbacks All of our books... MSRP: Now: £3.13 Add to Cart Quick view sku: x51710E Kamin Mohammadi / Bella Figura: How to Live, Love and Eat the Italian Way (Hardback) In 2008, Kamin Mohammadi found herself worn down – by the increasingly unrealistic expectations of her high-flying job in the magazine industry, by her fluctuating weight and health issues, and by her non-existent love life.Made... MSRP: Now: £3.57 Add to Cart Quick view sku: X80567H James Smith / Not a Diet Book (Hardback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.02 Add to Cart Quick view sku: x60697H Caroline Dooner / The F*ck It Diet: Eating Should Be Easy (Hardback) From humorist and ex-diet junkie Caroline Dooner, an inspirational guide that will help you stop dieting, reboot your relationship with food, and regain your personal powerDIETING DOESN'T WORKNot long term. In fact, our bodies are hardwired... MSRP: Now: £4.02 Add to Cart Quick view sku: x50979E Roger J. Williams / The Wonderful World Within You (Large Paperback) Sometimes it is said that "you are what you eat." It is literally true that there is nothing in our bodies that is not built from what we eat. All the details of our bodies even their microscopic and submicroscopic structures, have to be... MSRP: Now: £3.13 Add to Cart Quick view sku: x50973E Jacob H. Jordan / Total Mindbody Training: A Guide to Peak Athletic Performance (Large Paperback) Total MindBody Training is a complete guide to using the power of your mind to enhance your martial arts practice. Dr. Jordan takes you step by step through the correct methods for meditation, visualization and other methods of mental practice,... MSRP: Now: £3.13 Add to Cart Quick view sku: X82007H James Smith / Not a Life Coach: Push Your Boundaries. Unlock Your Potential. Redefine Your Life. (Large Paperback) The follow up to James Smith’s international number one bestseller, Not a Diet Book.Do you love your job?Does your future excite you?Are your relationships working for you? James Smith is back to challenge everything you thought you knew... MSRP: Now: £3.13 Add to Cart Quick view sku: x50493E Dwight L. Carlson / Energize Your Life: Overcoming Fatigue and Stress (Large Paperback) Is fatigue or stress a personal problem to you? Are you trying to cram too much into your schedule? Is your life coming apart at the seams and you can't say "no" to further demands on time and energy? Are you unaware of how many energy units you... MSRP: Now: £3.13 Add to Cart Quick view sku: x49066E Victoria Boutenko / Green for Life (Large Paperback) In search of the perfect human diet, Victoria Boutenko compares the standard American diet with the diet of wild chimpanzees. Chimpanzees share an estimated 99.4% of genes with humans, but their diet is dramatically different from ours. The most... MSRP: Now: £3.13 Add to Cart Quick view sku: x48447E Bee Rawlinson / Neris And India's Idiot Proof Diet Cookbook (Hardback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.57 Add to Cart Quick view sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle From the cooking expert at ZonePerfect Nutrition, daily and weekly menus that make it easy for you to stay in the Zone Offering a proven formula for permanent fat loss, optimal health and all-round peak performance, the Zone diet has an estimated... MSRP: Now: £3.57 Add to Cart Quick view sku: 49363H Nigel Denby / The 7-Day GL Diet: Glycaemic Loading for Easy Weight Loss GI is only half the picture – it’s the load that counts. GL, or Glycaemic Loading, is the newest diet revolution – it is simpler than low GI and more effective, too. Start today and watch the pounds melt away – and stay away... MSRP: Now: £2.23 Add to Cart Quick view sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting The book presents in a concise and interesting format the "Curves" philosophy of losing weight and, more importantly, keeping it off permanently. It differs from most "diet books" in that it offers a realistic approach to dieting and, unlike most... MSRP: Now: £2.23 Add to Cart Quick view sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet How is it that a baboon and a blob of slime mould instinctively know what to eat for optimal health, balancing their protein, fat and carb intake in perfect proportions? In new, groundbreaking research that is transforming our understanding of... MSRP: Now: £2.23 Add to Cart Quick view sku: 59691H Henry Firth, Ian Thesby / BOSH! How to Live Vegan BOSH! How to Live Vegan will help you make a few positive changes that will have a huge impact on the world around you. It covers all aspects of vegan living, everything from food to toiletries to travel. Should you be eating avocados? Is it still... MSRP: Now: £2.23 Add to Cart Quick view sku: 16519E Joanna Hall / Drop a Size GI Diet Lose 10lbs and look years younger with the ultimate easy-to-follow 6-week GI diet and fitness programme designed to get you back into your clothes. From the UK’s leading name in health and fitness, Joanna Hall. Lose 10 lbs and look 10 years... MSRP: Now: £2.23 Add to Cart Quick view sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan The healthiest, most effective way to use the alternate-day dieting approach to weight loss Alternate-day dieting, which involves taking in a very low amount of calories on alternate days, is all the rage, and the diet offered in this... MSRP: Now: £2.23 Add to Cart Quick view sku: 52012H David Gillespie / Sweet Poison: Why Sugar Makes Us Fat When Gillespie cut sugar from his diet he immediately started to lose weight-- and kept it off. He set out to investigate the connection between sugar, our soaring obesity rates, and some of the most worrying diseases of the twenty-first century... MSRP: Now: £2.23 Add to Cart Quick view sku: 16190E Joan Geraghty / Anyone Can Run Describes the highs and lows, the pleasures and disillusionment, at the same time providing advice and tips for aspiring, beginning and improving runners. All of our books are second hand, and while you may not get the exact copy... MSRP: Now: £2.23 Add to Cart Quick view sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need It's easy to follow, takes just nine days to show big results and smashed its way straight onto the "New York Times" bestseller list. "The Fat Smash Diet" is the latest diet craze to sweep America. Healthy and scientifically based, it's a lifestyle... MSRP: Now: £2.23 Add to Cart Quick view sku: 46854H James B. Johnson / The Alternate Day Diet The original intermittent fasting plan: easy to follow, effective, and science-based The Alternate-Day Diet is based on scientific and clinical studies that show how restricting calories only every other day activates a gene called... MSRP: Now: £2.23 Add to Cart Quick view sku: x43237E Linda Marienhoff Coss / What Else is to Eat? The Dairy-, Egg-, and Nut-Free Food Allergy Cookbook (Large Paperback) 115 Easy, Mouth-Watering Recipes, All Completely Dairy-, Egg-, and Nut-Free!No time to fuss? No problem! This fabulous collection of recipes by popular food allergy author Linda Coss was written with your busy lifestyle in mind. With an emphasis on fast... MSRP: Now: £3.13 Add to Cart Quick view sku: x43157E Barry Sears / Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: x43134E Neal Hoptman / Help Yourself to Health: The Unique Health Enhancement Lifestyle Program for Complete Wellbeing in Mind & Body (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) Lose at least 5lbs in 5 days with Jason Vale’s newest, easiest and most effective juicing programme ever. Jason Vale aka The Juice Master – and the man responsible for turning around the lives (and diets) of celebrities and top athletes from... MSRP: Now: £3.13 Add to Cart Quick view sku: X71709H Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) Flat Belly How to Get The Flat Stomach You've Always Wanted Vaccariello, Liz All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing... MSRP: Now: £3.13 Add to Cart Quick view sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) An incredible and fast 2 week programme with 60 soups that helps you lose up to 10lbs – the healthy way. Each soup is full of specific nutritional superfoods to help you look years younger and build your immunity too. Soup has always been an... MSRP: Now: £3.13 Add to Cart Quick view
Quick view Details sku: x41241E Richard J. Johnson / The Fat Switch (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: x41233E Ivor Grump / The Grumpy Dieter's Handbook (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: x40531E Marisa Meltzer / This is Big - How the Founder of Weight Watchers Changed the World (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: x40414E Paul Owen / The Joy of Running (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X72666H Gary Taubes / The Diet Delusion (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: 88246E Sally Ann Voak / The Chocolate Diet MSRP: Now: £2.23 Add to Cart Quick view Details sku: 88100E James Fleming / Beat Cellulite Forever MSRP: Now: £2.23 Add to Cart Quick view Details sku: 38685H James Smith / Not a Diet Book: Take Control. Gain Confidence. Change Your Life. MSRP: Now: £2.23 Add to Cart Quick view Details sku: 86979E Lyn-Genet Recitas / The Plan: Eliminate the Surprising 'Healthy' Foods that are Making You Fat - and Lose Weight Fast MSRP: Now: £2.23 Add to Cart Quick view Details sku: x37537E David Zinczenok / The Abs Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x61810H Jan de Vries / The Five Senses (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x37262E Greg Whyte / Bump It Up (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x37231E Ellen Kunes / The CarbLover's Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x37097E Doris Grant / Food Combining for Health (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x36973E Neal D. Barnard / 21-Day Weight Loss Kickstart (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x36639E Ed Victor / The Obvious Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X75326H Pat Divilly / Fit Mind : 8 weeks to change your inner soundtrack and tune into your greatness (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X53031H Allen Carr / Packing it in the Easy Way (Hardback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: x36179E Luc Carl / The Drunk Diet : How I Lost 40 Pounds... Wasted: A Memoir (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: 84653E Calorie Counter MSRP: Now: £2.23 Add to Cart Quick view Details sku: 84538M Jonny Bowden / Living the Low Carb Life Pocket Carb Counter : The Complete Reference for Your Controlled-carbohydrate Lifestyle MSRP: Now: £2.23 Add to Cart Quick view sku: x51977K George Sheehan / George Sheehan on Running to Win: How to Achieve the Physical, Mental and Spiritual Victories of Running (Large Paperback) A running primer for both novices and veterans covers everything from selecting the right shoe to the spiritual dimensions of running, including "rules to run by" that will help maximize fitness and avoid setbacks All of our books... MSRP: Now: £3.13 Add to Cart Quick view sku: x51710E Kamin Mohammadi / Bella Figura: How to Live, Love and Eat the Italian Way (Hardback) In 2008, Kamin Mohammadi found herself worn down – by the increasingly unrealistic expectations of her high-flying job in the magazine industry, by her fluctuating weight and health issues, and by her non-existent love life.Made... MSRP: Now: £3.57 Add to Cart Quick view sku: X80567H James Smith / Not a Diet Book (Hardback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.02 Add to Cart Quick view sku: x60697H Caroline Dooner / The F*ck It Diet: Eating Should Be Easy (Hardback) From humorist and ex-diet junkie Caroline Dooner, an inspirational guide that will help you stop dieting, reboot your relationship with food, and regain your personal powerDIETING DOESN'T WORKNot long term. In fact, our bodies are hardwired... MSRP: Now: £4.02 Add to Cart Quick view sku: x50979E Roger J. Williams / The Wonderful World Within You (Large Paperback) Sometimes it is said that "you are what you eat." It is literally true that there is nothing in our bodies that is not built from what we eat. All the details of our bodies even their microscopic and submicroscopic structures, have to be... MSRP: Now: £3.13 Add to Cart Quick view sku: x50973E Jacob H. Jordan / Total Mindbody Training: A Guide to Peak Athletic Performance (Large Paperback) Total MindBody Training is a complete guide to using the power of your mind to enhance your martial arts practice. Dr. Jordan takes you step by step through the correct methods for meditation, visualization and other methods of mental practice,... MSRP: Now: £3.13 Add to Cart Quick view sku: X82007H James Smith / Not a Life Coach: Push Your Boundaries. Unlock Your Potential. Redefine Your Life. (Large Paperback) The follow up to James Smith’s international number one bestseller, Not a Diet Book.Do you love your job?Does your future excite you?Are your relationships working for you? James Smith is back to challenge everything you thought you knew... MSRP: Now: £3.13 Add to Cart Quick view sku: x50493E Dwight L. Carlson / Energize Your Life: Overcoming Fatigue and Stress (Large Paperback) Is fatigue or stress a personal problem to you? Are you trying to cram too much into your schedule? Is your life coming apart at the seams and you can't say "no" to further demands on time and energy? Are you unaware of how many energy units you... MSRP: Now: £3.13 Add to Cart Quick view sku: x49066E Victoria Boutenko / Green for Life (Large Paperback) In search of the perfect human diet, Victoria Boutenko compares the standard American diet with the diet of wild chimpanzees. Chimpanzees share an estimated 99.4% of genes with humans, but their diet is dramatically different from ours. The most... MSRP: Now: £3.13 Add to Cart Quick view sku: x48447E Bee Rawlinson / Neris And India's Idiot Proof Diet Cookbook (Hardback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.57 Add to Cart Quick view sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle From the cooking expert at ZonePerfect Nutrition, daily and weekly menus that make it easy for you to stay in the Zone Offering a proven formula for permanent fat loss, optimal health and all-round peak performance, the Zone diet has an estimated... MSRP: Now: £3.57 Add to Cart Quick view sku: 49363H Nigel Denby / The 7-Day GL Diet: Glycaemic Loading for Easy Weight Loss GI is only half the picture – it’s the load that counts. GL, or Glycaemic Loading, is the newest diet revolution – it is simpler than low GI and more effective, too. Start today and watch the pounds melt away – and stay away... MSRP: Now: £2.23 Add to Cart Quick view sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting The book presents in a concise and interesting format the "Curves" philosophy of losing weight and, more importantly, keeping it off permanently. It differs from most "diet books" in that it offers a realistic approach to dieting and, unlike most... MSRP: Now: £2.23 Add to Cart Quick view sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet How is it that a baboon and a blob of slime mould instinctively know what to eat for optimal health, balancing their protein, fat and carb intake in perfect proportions? In new, groundbreaking research that is transforming our understanding of... MSRP: Now: £2.23 Add to Cart Quick view sku: 59691H Henry Firth, Ian Thesby / BOSH! How to Live Vegan BOSH! How to Live Vegan will help you make a few positive changes that will have a huge impact on the world around you. It covers all aspects of vegan living, everything from food to toiletries to travel. Should you be eating avocados? Is it still... MSRP: Now: £2.23 Add to Cart Quick view sku: 16519E Joanna Hall / Drop a Size GI Diet Lose 10lbs and look years younger with the ultimate easy-to-follow 6-week GI diet and fitness programme designed to get you back into your clothes. From the UK’s leading name in health and fitness, Joanna Hall. Lose 10 lbs and look 10 years... MSRP: Now: £2.23 Add to Cart Quick view sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan The healthiest, most effective way to use the alternate-day dieting approach to weight loss Alternate-day dieting, which involves taking in a very low amount of calories on alternate days, is all the rage, and the diet offered in this... MSRP: Now: £2.23 Add to Cart Quick view sku: 52012H David Gillespie / Sweet Poison: Why Sugar Makes Us Fat When Gillespie cut sugar from his diet he immediately started to lose weight-- and kept it off. He set out to investigate the connection between sugar, our soaring obesity rates, and some of the most worrying diseases of the twenty-first century... MSRP: Now: £2.23 Add to Cart Quick view sku: 16190E Joan Geraghty / Anyone Can Run Describes the highs and lows, the pleasures and disillusionment, at the same time providing advice and tips for aspiring, beginning and improving runners. All of our books are second hand, and while you may not get the exact copy... MSRP: Now: £2.23 Add to Cart Quick view sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need It's easy to follow, takes just nine days to show big results and smashed its way straight onto the "New York Times" bestseller list. "The Fat Smash Diet" is the latest diet craze to sweep America. Healthy and scientifically based, it's a lifestyle... MSRP: Now: £2.23 Add to Cart Quick view sku: 46854H James B. Johnson / The Alternate Day Diet The original intermittent fasting plan: easy to follow, effective, and science-based The Alternate-Day Diet is based on scientific and clinical studies that show how restricting calories only every other day activates a gene called... MSRP: Now: £2.23 Add to Cart Quick view sku: x43237E Linda Marienhoff Coss / What Else is to Eat? The Dairy-, Egg-, and Nut-Free Food Allergy Cookbook (Large Paperback) 115 Easy, Mouth-Watering Recipes, All Completely Dairy-, Egg-, and Nut-Free!No time to fuss? No problem! This fabulous collection of recipes by popular food allergy author Linda Coss was written with your busy lifestyle in mind. With an emphasis on fast... MSRP: Now: £3.13 Add to Cart Quick view sku: x43157E Barry Sears / Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: x43134E Neal Hoptman / Help Yourself to Health: The Unique Health Enhancement Lifestyle Program for Complete Wellbeing in Mind & Body (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) Lose at least 5lbs in 5 days with Jason Vale’s newest, easiest and most effective juicing programme ever. Jason Vale aka The Juice Master – and the man responsible for turning around the lives (and diets) of celebrities and top athletes from... MSRP: Now: £3.13 Add to Cart Quick view sku: X71709H Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) Flat Belly How to Get The Flat Stomach You've Always Wanted Vaccariello, Liz All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing... MSRP: Now: £3.13 Add to Cart Quick view sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) An incredible and fast 2 week programme with 60 soups that helps you lose up to 10lbs – the healthy way. Each soup is full of specific nutritional superfoods to help you look years younger and build your immunity too. Soup has always been an... MSRP: Now: £3.13 Add to Cart Quick view
Quick view Details sku: x41233E Ivor Grump / The Grumpy Dieter's Handbook (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: x40531E Marisa Meltzer / This is Big - How the Founder of Weight Watchers Changed the World (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: x40414E Paul Owen / The Joy of Running (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X72666H Gary Taubes / The Diet Delusion (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: 88246E Sally Ann Voak / The Chocolate Diet MSRP: Now: £2.23 Add to Cart Quick view Details sku: 88100E James Fleming / Beat Cellulite Forever MSRP: Now: £2.23 Add to Cart Quick view Details sku: 38685H James Smith / Not a Diet Book: Take Control. Gain Confidence. Change Your Life. MSRP: Now: £2.23 Add to Cart Quick view Details sku: 86979E Lyn-Genet Recitas / The Plan: Eliminate the Surprising 'Healthy' Foods that are Making You Fat - and Lose Weight Fast MSRP: Now: £2.23 Add to Cart Quick view Details sku: x37537E David Zinczenok / The Abs Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x61810H Jan de Vries / The Five Senses (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x37262E Greg Whyte / Bump It Up (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x37231E Ellen Kunes / The CarbLover's Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x37097E Doris Grant / Food Combining for Health (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x36973E Neal D. Barnard / 21-Day Weight Loss Kickstart (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x36639E Ed Victor / The Obvious Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X75326H Pat Divilly / Fit Mind : 8 weeks to change your inner soundtrack and tune into your greatness (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X53031H Allen Carr / Packing it in the Easy Way (Hardback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: x36179E Luc Carl / The Drunk Diet : How I Lost 40 Pounds... Wasted: A Memoir (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: 84653E Calorie Counter MSRP: Now: £2.23 Add to Cart Quick view Details sku: 84538M Jonny Bowden / Living the Low Carb Life Pocket Carb Counter : The Complete Reference for Your Controlled-carbohydrate Lifestyle MSRP: Now: £2.23 Add to Cart Quick view sku: x51977K George Sheehan / George Sheehan on Running to Win: How to Achieve the Physical, Mental and Spiritual Victories of Running (Large Paperback) A running primer for both novices and veterans covers everything from selecting the right shoe to the spiritual dimensions of running, including "rules to run by" that will help maximize fitness and avoid setbacks All of our books... MSRP: Now: £3.13 Add to Cart Quick view sku: x51710E Kamin Mohammadi / Bella Figura: How to Live, Love and Eat the Italian Way (Hardback) In 2008, Kamin Mohammadi found herself worn down – by the increasingly unrealistic expectations of her high-flying job in the magazine industry, by her fluctuating weight and health issues, and by her non-existent love life.Made... MSRP: Now: £3.57 Add to Cart Quick view sku: X80567H James Smith / Not a Diet Book (Hardback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.02 Add to Cart Quick view sku: x60697H Caroline Dooner / The F*ck It Diet: Eating Should Be Easy (Hardback) From humorist and ex-diet junkie Caroline Dooner, an inspirational guide that will help you stop dieting, reboot your relationship with food, and regain your personal powerDIETING DOESN'T WORKNot long term. In fact, our bodies are hardwired... MSRP: Now: £4.02 Add to Cart Quick view sku: x50979E Roger J. Williams / The Wonderful World Within You (Large Paperback) Sometimes it is said that "you are what you eat." It is literally true that there is nothing in our bodies that is not built from what we eat. All the details of our bodies even their microscopic and submicroscopic structures, have to be... MSRP: Now: £3.13 Add to Cart Quick view sku: x50973E Jacob H. Jordan / Total Mindbody Training: A Guide to Peak Athletic Performance (Large Paperback) Total MindBody Training is a complete guide to using the power of your mind to enhance your martial arts practice. Dr. Jordan takes you step by step through the correct methods for meditation, visualization and other methods of mental practice,... MSRP: Now: £3.13 Add to Cart Quick view sku: X82007H James Smith / Not a Life Coach: Push Your Boundaries. Unlock Your Potential. Redefine Your Life. (Large Paperback) The follow up to James Smith’s international number one bestseller, Not a Diet Book.Do you love your job?Does your future excite you?Are your relationships working for you? James Smith is back to challenge everything you thought you knew... MSRP: Now: £3.13 Add to Cart Quick view sku: x50493E Dwight L. Carlson / Energize Your Life: Overcoming Fatigue and Stress (Large Paperback) Is fatigue or stress a personal problem to you? Are you trying to cram too much into your schedule? Is your life coming apart at the seams and you can't say "no" to further demands on time and energy? Are you unaware of how many energy units you... MSRP: Now: £3.13 Add to Cart Quick view sku: x49066E Victoria Boutenko / Green for Life (Large Paperback) In search of the perfect human diet, Victoria Boutenko compares the standard American diet with the diet of wild chimpanzees. Chimpanzees share an estimated 99.4% of genes with humans, but their diet is dramatically different from ours. The most... MSRP: Now: £3.13 Add to Cart Quick view sku: x48447E Bee Rawlinson / Neris And India's Idiot Proof Diet Cookbook (Hardback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.57 Add to Cart Quick view sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle From the cooking expert at ZonePerfect Nutrition, daily and weekly menus that make it easy for you to stay in the Zone Offering a proven formula for permanent fat loss, optimal health and all-round peak performance, the Zone diet has an estimated... MSRP: Now: £3.57 Add to Cart Quick view sku: 49363H Nigel Denby / The 7-Day GL Diet: Glycaemic Loading for Easy Weight Loss GI is only half the picture – it’s the load that counts. GL, or Glycaemic Loading, is the newest diet revolution – it is simpler than low GI and more effective, too. Start today and watch the pounds melt away – and stay away... MSRP: Now: £2.23 Add to Cart Quick view sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting The book presents in a concise and interesting format the "Curves" philosophy of losing weight and, more importantly, keeping it off permanently. It differs from most "diet books" in that it offers a realistic approach to dieting and, unlike most... MSRP: Now: £2.23 Add to Cart Quick view sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet How is it that a baboon and a blob of slime mould instinctively know what to eat for optimal health, balancing their protein, fat and carb intake in perfect proportions? In new, groundbreaking research that is transforming our understanding of... MSRP: Now: £2.23 Add to Cart Quick view sku: 59691H Henry Firth, Ian Thesby / BOSH! How to Live Vegan BOSH! How to Live Vegan will help you make a few positive changes that will have a huge impact on the world around you. It covers all aspects of vegan living, everything from food to toiletries to travel. Should you be eating avocados? Is it still... MSRP: Now: £2.23 Add to Cart Quick view sku: 16519E Joanna Hall / Drop a Size GI Diet Lose 10lbs and look years younger with the ultimate easy-to-follow 6-week GI diet and fitness programme designed to get you back into your clothes. From the UK’s leading name in health and fitness, Joanna Hall. Lose 10 lbs and look 10 years... MSRP: Now: £2.23 Add to Cart Quick view sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan The healthiest, most effective way to use the alternate-day dieting approach to weight loss Alternate-day dieting, which involves taking in a very low amount of calories on alternate days, is all the rage, and the diet offered in this... MSRP: Now: £2.23 Add to Cart Quick view sku: 52012H David Gillespie / Sweet Poison: Why Sugar Makes Us Fat When Gillespie cut sugar from his diet he immediately started to lose weight-- and kept it off. He set out to investigate the connection between sugar, our soaring obesity rates, and some of the most worrying diseases of the twenty-first century... MSRP: Now: £2.23 Add to Cart Quick view sku: 16190E Joan Geraghty / Anyone Can Run Describes the highs and lows, the pleasures and disillusionment, at the same time providing advice and tips for aspiring, beginning and improving runners. All of our books are second hand, and while you may not get the exact copy... MSRP: Now: £2.23 Add to Cart Quick view sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need It's easy to follow, takes just nine days to show big results and smashed its way straight onto the "New York Times" bestseller list. "The Fat Smash Diet" is the latest diet craze to sweep America. Healthy and scientifically based, it's a lifestyle... MSRP: Now: £2.23 Add to Cart Quick view sku: 46854H James B. Johnson / The Alternate Day Diet The original intermittent fasting plan: easy to follow, effective, and science-based The Alternate-Day Diet is based on scientific and clinical studies that show how restricting calories only every other day activates a gene called... MSRP: Now: £2.23 Add to Cart Quick view sku: x43237E Linda Marienhoff Coss / What Else is to Eat? The Dairy-, Egg-, and Nut-Free Food Allergy Cookbook (Large Paperback) 115 Easy, Mouth-Watering Recipes, All Completely Dairy-, Egg-, and Nut-Free!No time to fuss? No problem! This fabulous collection of recipes by popular food allergy author Linda Coss was written with your busy lifestyle in mind. With an emphasis on fast... MSRP: Now: £3.13 Add to Cart Quick view sku: x43157E Barry Sears / Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: x43134E Neal Hoptman / Help Yourself to Health: The Unique Health Enhancement Lifestyle Program for Complete Wellbeing in Mind & Body (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) Lose at least 5lbs in 5 days with Jason Vale’s newest, easiest and most effective juicing programme ever. Jason Vale aka The Juice Master – and the man responsible for turning around the lives (and diets) of celebrities and top athletes from... MSRP: Now: £3.13 Add to Cart Quick view sku: X71709H Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) Flat Belly How to Get The Flat Stomach You've Always Wanted Vaccariello, Liz All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing... MSRP: Now: £3.13 Add to Cart Quick view sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) An incredible and fast 2 week programme with 60 soups that helps you lose up to 10lbs – the healthy way. Each soup is full of specific nutritional superfoods to help you look years younger and build your immunity too. Soup has always been an... MSRP: Now: £3.13 Add to Cart Quick view
Quick view Details sku: x40531E Marisa Meltzer / This is Big - How the Founder of Weight Watchers Changed the World (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: x40414E Paul Owen / The Joy of Running (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X72666H Gary Taubes / The Diet Delusion (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: 88246E Sally Ann Voak / The Chocolate Diet MSRP: Now: £2.23 Add to Cart Quick view Details sku: 88100E James Fleming / Beat Cellulite Forever MSRP: Now: £2.23 Add to Cart Quick view Details sku: 38685H James Smith / Not a Diet Book: Take Control. Gain Confidence. Change Your Life. MSRP: Now: £2.23 Add to Cart Quick view Details sku: 86979E Lyn-Genet Recitas / The Plan: Eliminate the Surprising 'Healthy' Foods that are Making You Fat - and Lose Weight Fast MSRP: Now: £2.23 Add to Cart Quick view Details sku: x37537E David Zinczenok / The Abs Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x61810H Jan de Vries / The Five Senses (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x37262E Greg Whyte / Bump It Up (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x37231E Ellen Kunes / The CarbLover's Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x37097E Doris Grant / Food Combining for Health (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x36973E Neal D. Barnard / 21-Day Weight Loss Kickstart (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x36639E Ed Victor / The Obvious Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X75326H Pat Divilly / Fit Mind : 8 weeks to change your inner soundtrack and tune into your greatness (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X53031H Allen Carr / Packing it in the Easy Way (Hardback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: x36179E Luc Carl / The Drunk Diet : How I Lost 40 Pounds... Wasted: A Memoir (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: 84653E Calorie Counter MSRP: Now: £2.23 Add to Cart Quick view Details sku: 84538M Jonny Bowden / Living the Low Carb Life Pocket Carb Counter : The Complete Reference for Your Controlled-carbohydrate Lifestyle MSRP: Now: £2.23 Add to Cart Quick view sku: x51977K George Sheehan / George Sheehan on Running to Win: How to Achieve the Physical, Mental and Spiritual Victories of Running (Large Paperback) A running primer for both novices and veterans covers everything from selecting the right shoe to the spiritual dimensions of running, including "rules to run by" that will help maximize fitness and avoid setbacks All of our books... MSRP: Now: £3.13 Add to Cart Quick view sku: x51710E Kamin Mohammadi / Bella Figura: How to Live, Love and Eat the Italian Way (Hardback) In 2008, Kamin Mohammadi found herself worn down – by the increasingly unrealistic expectations of her high-flying job in the magazine industry, by her fluctuating weight and health issues, and by her non-existent love life.Made... MSRP: Now: £3.57 Add to Cart Quick view sku: X80567H James Smith / Not a Diet Book (Hardback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.02 Add to Cart Quick view sku: x60697H Caroline Dooner / The F*ck It Diet: Eating Should Be Easy (Hardback) From humorist and ex-diet junkie Caroline Dooner, an inspirational guide that will help you stop dieting, reboot your relationship with food, and regain your personal powerDIETING DOESN'T WORKNot long term. In fact, our bodies are hardwired... MSRP: Now: £4.02 Add to Cart Quick view sku: x50979E Roger J. Williams / The Wonderful World Within You (Large Paperback) Sometimes it is said that "you are what you eat." It is literally true that there is nothing in our bodies that is not built from what we eat. All the details of our bodies even their microscopic and submicroscopic structures, have to be... MSRP: Now: £3.13 Add to Cart Quick view sku: x50973E Jacob H. Jordan / Total Mindbody Training: A Guide to Peak Athletic Performance (Large Paperback) Total MindBody Training is a complete guide to using the power of your mind to enhance your martial arts practice. Dr. Jordan takes you step by step through the correct methods for meditation, visualization and other methods of mental practice,... MSRP: Now: £3.13 Add to Cart Quick view sku: X82007H James Smith / Not a Life Coach: Push Your Boundaries. Unlock Your Potential. Redefine Your Life. (Large Paperback) The follow up to James Smith’s international number one bestseller, Not a Diet Book.Do you love your job?Does your future excite you?Are your relationships working for you? James Smith is back to challenge everything you thought you knew... MSRP: Now: £3.13 Add to Cart Quick view sku: x50493E Dwight L. Carlson / Energize Your Life: Overcoming Fatigue and Stress (Large Paperback) Is fatigue or stress a personal problem to you? Are you trying to cram too much into your schedule? Is your life coming apart at the seams and you can't say "no" to further demands on time and energy? Are you unaware of how many energy units you... MSRP: Now: £3.13 Add to Cart Quick view sku: x49066E Victoria Boutenko / Green for Life (Large Paperback) In search of the perfect human diet, Victoria Boutenko compares the standard American diet with the diet of wild chimpanzees. Chimpanzees share an estimated 99.4% of genes with humans, but their diet is dramatically different from ours. The most... MSRP: Now: £3.13 Add to Cart Quick view sku: x48447E Bee Rawlinson / Neris And India's Idiot Proof Diet Cookbook (Hardback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.57 Add to Cart Quick view sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle From the cooking expert at ZonePerfect Nutrition, daily and weekly menus that make it easy for you to stay in the Zone Offering a proven formula for permanent fat loss, optimal health and all-round peak performance, the Zone diet has an estimated... MSRP: Now: £3.57 Add to Cart Quick view sku: 49363H Nigel Denby / The 7-Day GL Diet: Glycaemic Loading for Easy Weight Loss GI is only half the picture – it’s the load that counts. GL, or Glycaemic Loading, is the newest diet revolution – it is simpler than low GI and more effective, too. Start today and watch the pounds melt away – and stay away... MSRP: Now: £2.23 Add to Cart Quick view sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting The book presents in a concise and interesting format the "Curves" philosophy of losing weight and, more importantly, keeping it off permanently. It differs from most "diet books" in that it offers a realistic approach to dieting and, unlike most... MSRP: Now: £2.23 Add to Cart Quick view sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet How is it that a baboon and a blob of slime mould instinctively know what to eat for optimal health, balancing their protein, fat and carb intake in perfect proportions? In new, groundbreaking research that is transforming our understanding of... MSRP: Now: £2.23 Add to Cart Quick view sku: 59691H Henry Firth, Ian Thesby / BOSH! How to Live Vegan BOSH! How to Live Vegan will help you make a few positive changes that will have a huge impact on the world around you. It covers all aspects of vegan living, everything from food to toiletries to travel. Should you be eating avocados? Is it still... MSRP: Now: £2.23 Add to Cart Quick view sku: 16519E Joanna Hall / Drop a Size GI Diet Lose 10lbs and look years younger with the ultimate easy-to-follow 6-week GI diet and fitness programme designed to get you back into your clothes. From the UK’s leading name in health and fitness, Joanna Hall. Lose 10 lbs and look 10 years... MSRP: Now: £2.23 Add to Cart Quick view sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan The healthiest, most effective way to use the alternate-day dieting approach to weight loss Alternate-day dieting, which involves taking in a very low amount of calories on alternate days, is all the rage, and the diet offered in this... MSRP: Now: £2.23 Add to Cart Quick view sku: 52012H David Gillespie / Sweet Poison: Why Sugar Makes Us Fat When Gillespie cut sugar from his diet he immediately started to lose weight-- and kept it off. He set out to investigate the connection between sugar, our soaring obesity rates, and some of the most worrying diseases of the twenty-first century... MSRP: Now: £2.23 Add to Cart Quick view sku: 16190E Joan Geraghty / Anyone Can Run Describes the highs and lows, the pleasures and disillusionment, at the same time providing advice and tips for aspiring, beginning and improving runners. All of our books are second hand, and while you may not get the exact copy... MSRP: Now: £2.23 Add to Cart Quick view sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need It's easy to follow, takes just nine days to show big results and smashed its way straight onto the "New York Times" bestseller list. "The Fat Smash Diet" is the latest diet craze to sweep America. Healthy and scientifically based, it's a lifestyle... MSRP: Now: £2.23 Add to Cart Quick view sku: 46854H James B. Johnson / The Alternate Day Diet The original intermittent fasting plan: easy to follow, effective, and science-based The Alternate-Day Diet is based on scientific and clinical studies that show how restricting calories only every other day activates a gene called... MSRP: Now: £2.23 Add to Cart Quick view sku: x43237E Linda Marienhoff Coss / What Else is to Eat? The Dairy-, Egg-, and Nut-Free Food Allergy Cookbook (Large Paperback) 115 Easy, Mouth-Watering Recipes, All Completely Dairy-, Egg-, and Nut-Free!No time to fuss? No problem! This fabulous collection of recipes by popular food allergy author Linda Coss was written with your busy lifestyle in mind. With an emphasis on fast... MSRP: Now: £3.13 Add to Cart Quick view sku: x43157E Barry Sears / Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: x43134E Neal Hoptman / Help Yourself to Health: The Unique Health Enhancement Lifestyle Program for Complete Wellbeing in Mind & Body (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) Lose at least 5lbs in 5 days with Jason Vale’s newest, easiest and most effective juicing programme ever. Jason Vale aka The Juice Master – and the man responsible for turning around the lives (and diets) of celebrities and top athletes from... MSRP: Now: £3.13 Add to Cart Quick view sku: X71709H Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) Flat Belly How to Get The Flat Stomach You've Always Wanted Vaccariello, Liz All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing... MSRP: Now: £3.13 Add to Cart Quick view sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) An incredible and fast 2 week programme with 60 soups that helps you lose up to 10lbs – the healthy way. Each soup is full of specific nutritional superfoods to help you look years younger and build your immunity too. Soup has always been an... MSRP: Now: £3.13 Add to Cart Quick view
Quick view Details sku: x40414E Paul Owen / The Joy of Running (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X72666H Gary Taubes / The Diet Delusion (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: 88246E Sally Ann Voak / The Chocolate Diet MSRP: Now: £2.23 Add to Cart Quick view Details sku: 88100E James Fleming / Beat Cellulite Forever MSRP: Now: £2.23 Add to Cart Quick view Details sku: 38685H James Smith / Not a Diet Book: Take Control. Gain Confidence. Change Your Life. MSRP: Now: £2.23 Add to Cart Quick view Details sku: 86979E Lyn-Genet Recitas / The Plan: Eliminate the Surprising 'Healthy' Foods that are Making You Fat - and Lose Weight Fast MSRP: Now: £2.23 Add to Cart Quick view Details sku: x37537E David Zinczenok / The Abs Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x61810H Jan de Vries / The Five Senses (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x37262E Greg Whyte / Bump It Up (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x37231E Ellen Kunes / The CarbLover's Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x37097E Doris Grant / Food Combining for Health (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x36973E Neal D. Barnard / 21-Day Weight Loss Kickstart (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x36639E Ed Victor / The Obvious Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X75326H Pat Divilly / Fit Mind : 8 weeks to change your inner soundtrack and tune into your greatness (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X53031H Allen Carr / Packing it in the Easy Way (Hardback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: x36179E Luc Carl / The Drunk Diet : How I Lost 40 Pounds... Wasted: A Memoir (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: 84653E Calorie Counter MSRP: Now: £2.23 Add to Cart Quick view Details sku: 84538M Jonny Bowden / Living the Low Carb Life Pocket Carb Counter : The Complete Reference for Your Controlled-carbohydrate Lifestyle MSRP: Now: £2.23 Add to Cart Quick view sku: x51977K George Sheehan / George Sheehan on Running to Win: How to Achieve the Physical, Mental and Spiritual Victories of Running (Large Paperback) A running primer for both novices and veterans covers everything from selecting the right shoe to the spiritual dimensions of running, including "rules to run by" that will help maximize fitness and avoid setbacks All of our books... MSRP: Now: £3.13 Add to Cart Quick view sku: x51710E Kamin Mohammadi / Bella Figura: How to Live, Love and Eat the Italian Way (Hardback) In 2008, Kamin Mohammadi found herself worn down – by the increasingly unrealistic expectations of her high-flying job in the magazine industry, by her fluctuating weight and health issues, and by her non-existent love life.Made... MSRP: Now: £3.57 Add to Cart Quick view sku: X80567H James Smith / Not a Diet Book (Hardback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.02 Add to Cart Quick view sku: x60697H Caroline Dooner / The F*ck It Diet: Eating Should Be Easy (Hardback) From humorist and ex-diet junkie Caroline Dooner, an inspirational guide that will help you stop dieting, reboot your relationship with food, and regain your personal powerDIETING DOESN'T WORKNot long term. In fact, our bodies are hardwired... MSRP: Now: £4.02 Add to Cart Quick view sku: x50979E Roger J. Williams / The Wonderful World Within You (Large Paperback) Sometimes it is said that "you are what you eat." It is literally true that there is nothing in our bodies that is not built from what we eat. All the details of our bodies even their microscopic and submicroscopic structures, have to be... MSRP: Now: £3.13 Add to Cart Quick view sku: x50973E Jacob H. Jordan / Total Mindbody Training: A Guide to Peak Athletic Performance (Large Paperback) Total MindBody Training is a complete guide to using the power of your mind to enhance your martial arts practice. Dr. Jordan takes you step by step through the correct methods for meditation, visualization and other methods of mental practice,... MSRP: Now: £3.13 Add to Cart Quick view sku: X82007H James Smith / Not a Life Coach: Push Your Boundaries. Unlock Your Potential. Redefine Your Life. (Large Paperback) The follow up to James Smith’s international number one bestseller, Not a Diet Book.Do you love your job?Does your future excite you?Are your relationships working for you? James Smith is back to challenge everything you thought you knew... MSRP: Now: £3.13 Add to Cart Quick view sku: x50493E Dwight L. Carlson / Energize Your Life: Overcoming Fatigue and Stress (Large Paperback) Is fatigue or stress a personal problem to you? Are you trying to cram too much into your schedule? Is your life coming apart at the seams and you can't say "no" to further demands on time and energy? Are you unaware of how many energy units you... MSRP: Now: £3.13 Add to Cart Quick view sku: x49066E Victoria Boutenko / Green for Life (Large Paperback) In search of the perfect human diet, Victoria Boutenko compares the standard American diet with the diet of wild chimpanzees. Chimpanzees share an estimated 99.4% of genes with humans, but their diet is dramatically different from ours. The most... MSRP: Now: £3.13 Add to Cart Quick view sku: x48447E Bee Rawlinson / Neris And India's Idiot Proof Diet Cookbook (Hardback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.57 Add to Cart Quick view sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle From the cooking expert at ZonePerfect Nutrition, daily and weekly menus that make it easy for you to stay in the Zone Offering a proven formula for permanent fat loss, optimal health and all-round peak performance, the Zone diet has an estimated... MSRP: Now: £3.57 Add to Cart Quick view sku: 49363H Nigel Denby / The 7-Day GL Diet: Glycaemic Loading for Easy Weight Loss GI is only half the picture – it’s the load that counts. GL, or Glycaemic Loading, is the newest diet revolution – it is simpler than low GI and more effective, too. Start today and watch the pounds melt away – and stay away... MSRP: Now: £2.23 Add to Cart Quick view sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting The book presents in a concise and interesting format the "Curves" philosophy of losing weight and, more importantly, keeping it off permanently. It differs from most "diet books" in that it offers a realistic approach to dieting and, unlike most... MSRP: Now: £2.23 Add to Cart Quick view sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet How is it that a baboon and a blob of slime mould instinctively know what to eat for optimal health, balancing their protein, fat and carb intake in perfect proportions? In new, groundbreaking research that is transforming our understanding of... MSRP: Now: £2.23 Add to Cart Quick view sku: 59691H Henry Firth, Ian Thesby / BOSH! How to Live Vegan BOSH! How to Live Vegan will help you make a few positive changes that will have a huge impact on the world around you. It covers all aspects of vegan living, everything from food to toiletries to travel. Should you be eating avocados? Is it still... MSRP: Now: £2.23 Add to Cart Quick view sku: 16519E Joanna Hall / Drop a Size GI Diet Lose 10lbs and look years younger with the ultimate easy-to-follow 6-week GI diet and fitness programme designed to get you back into your clothes. From the UK’s leading name in health and fitness, Joanna Hall. Lose 10 lbs and look 10 years... MSRP: Now: £2.23 Add to Cart Quick view sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan The healthiest, most effective way to use the alternate-day dieting approach to weight loss Alternate-day dieting, which involves taking in a very low amount of calories on alternate days, is all the rage, and the diet offered in this... MSRP: Now: £2.23 Add to Cart Quick view sku: 52012H David Gillespie / Sweet Poison: Why Sugar Makes Us Fat When Gillespie cut sugar from his diet he immediately started to lose weight-- and kept it off. He set out to investigate the connection between sugar, our soaring obesity rates, and some of the most worrying diseases of the twenty-first century... MSRP: Now: £2.23 Add to Cart Quick view sku: 16190E Joan Geraghty / Anyone Can Run Describes the highs and lows, the pleasures and disillusionment, at the same time providing advice and tips for aspiring, beginning and improving runners. All of our books are second hand, and while you may not get the exact copy... MSRP: Now: £2.23 Add to Cart Quick view sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need It's easy to follow, takes just nine days to show big results and smashed its way straight onto the "New York Times" bestseller list. "The Fat Smash Diet" is the latest diet craze to sweep America. Healthy and scientifically based, it's a lifestyle... MSRP: Now: £2.23 Add to Cart Quick view sku: 46854H James B. Johnson / The Alternate Day Diet The original intermittent fasting plan: easy to follow, effective, and science-based The Alternate-Day Diet is based on scientific and clinical studies that show how restricting calories only every other day activates a gene called... MSRP: Now: £2.23 Add to Cart Quick view sku: x43237E Linda Marienhoff Coss / What Else is to Eat? The Dairy-, Egg-, and Nut-Free Food Allergy Cookbook (Large Paperback) 115 Easy, Mouth-Watering Recipes, All Completely Dairy-, Egg-, and Nut-Free!No time to fuss? No problem! This fabulous collection of recipes by popular food allergy author Linda Coss was written with your busy lifestyle in mind. With an emphasis on fast... MSRP: Now: £3.13 Add to Cart Quick view sku: x43157E Barry Sears / Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: x43134E Neal Hoptman / Help Yourself to Health: The Unique Health Enhancement Lifestyle Program for Complete Wellbeing in Mind & Body (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) Lose at least 5lbs in 5 days with Jason Vale’s newest, easiest and most effective juicing programme ever. Jason Vale aka The Juice Master – and the man responsible for turning around the lives (and diets) of celebrities and top athletes from... MSRP: Now: £3.13 Add to Cart Quick view sku: X71709H Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) Flat Belly How to Get The Flat Stomach You've Always Wanted Vaccariello, Liz All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing... MSRP: Now: £3.13 Add to Cart Quick view sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) An incredible and fast 2 week programme with 60 soups that helps you lose up to 10lbs – the healthy way. Each soup is full of specific nutritional superfoods to help you look years younger and build your immunity too. Soup has always been an... MSRP: Now: £3.13 Add to Cart Quick view
Quick view Details sku: X72666H Gary Taubes / The Diet Delusion (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: 88246E Sally Ann Voak / The Chocolate Diet MSRP: Now: £2.23 Add to Cart Quick view Details sku: 88100E James Fleming / Beat Cellulite Forever MSRP: Now: £2.23 Add to Cart Quick view Details sku: 38685H James Smith / Not a Diet Book: Take Control. Gain Confidence. Change Your Life. MSRP: Now: £2.23 Add to Cart Quick view Details sku: 86979E Lyn-Genet Recitas / The Plan: Eliminate the Surprising 'Healthy' Foods that are Making You Fat - and Lose Weight Fast MSRP: Now: £2.23 Add to Cart Quick view Details sku: x37537E David Zinczenok / The Abs Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x61810H Jan de Vries / The Five Senses (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x37262E Greg Whyte / Bump It Up (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x37231E Ellen Kunes / The CarbLover's Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x37097E Doris Grant / Food Combining for Health (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x36973E Neal D. Barnard / 21-Day Weight Loss Kickstart (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x36639E Ed Victor / The Obvious Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X75326H Pat Divilly / Fit Mind : 8 weeks to change your inner soundtrack and tune into your greatness (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X53031H Allen Carr / Packing it in the Easy Way (Hardback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: x36179E Luc Carl / The Drunk Diet : How I Lost 40 Pounds... Wasted: A Memoir (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: 84653E Calorie Counter MSRP: Now: £2.23 Add to Cart Quick view Details sku: 84538M Jonny Bowden / Living the Low Carb Life Pocket Carb Counter : The Complete Reference for Your Controlled-carbohydrate Lifestyle MSRP: Now: £2.23 Add to Cart Quick view sku: x51977K George Sheehan / George Sheehan on Running to Win: How to Achieve the Physical, Mental and Spiritual Victories of Running (Large Paperback) A running primer for both novices and veterans covers everything from selecting the right shoe to the spiritual dimensions of running, including "rules to run by" that will help maximize fitness and avoid setbacks All of our books... MSRP: Now: £3.13 Add to Cart Quick view sku: x51710E Kamin Mohammadi / Bella Figura: How to Live, Love and Eat the Italian Way (Hardback) In 2008, Kamin Mohammadi found herself worn down – by the increasingly unrealistic expectations of her high-flying job in the magazine industry, by her fluctuating weight and health issues, and by her non-existent love life.Made... MSRP: Now: £3.57 Add to Cart Quick view sku: X80567H James Smith / Not a Diet Book (Hardback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.02 Add to Cart Quick view sku: x60697H Caroline Dooner / The F*ck It Diet: Eating Should Be Easy (Hardback) From humorist and ex-diet junkie Caroline Dooner, an inspirational guide that will help you stop dieting, reboot your relationship with food, and regain your personal powerDIETING DOESN'T WORKNot long term. In fact, our bodies are hardwired... MSRP: Now: £4.02 Add to Cart Quick view sku: x50979E Roger J. Williams / The Wonderful World Within You (Large Paperback) Sometimes it is said that "you are what you eat." It is literally true that there is nothing in our bodies that is not built from what we eat. All the details of our bodies even their microscopic and submicroscopic structures, have to be... MSRP: Now: £3.13 Add to Cart Quick view sku: x50973E Jacob H. Jordan / Total Mindbody Training: A Guide to Peak Athletic Performance (Large Paperback) Total MindBody Training is a complete guide to using the power of your mind to enhance your martial arts practice. Dr. Jordan takes you step by step through the correct methods for meditation, visualization and other methods of mental practice,... MSRP: Now: £3.13 Add to Cart Quick view sku: X82007H James Smith / Not a Life Coach: Push Your Boundaries. Unlock Your Potential. Redefine Your Life. (Large Paperback) The follow up to James Smith’s international number one bestseller, Not a Diet Book.Do you love your job?Does your future excite you?Are your relationships working for you? James Smith is back to challenge everything you thought you knew... MSRP: Now: £3.13 Add to Cart Quick view sku: x50493E Dwight L. Carlson / Energize Your Life: Overcoming Fatigue and Stress (Large Paperback) Is fatigue or stress a personal problem to you? Are you trying to cram too much into your schedule? Is your life coming apart at the seams and you can't say "no" to further demands on time and energy? Are you unaware of how many energy units you... MSRP: Now: £3.13 Add to Cart Quick view sku: x49066E Victoria Boutenko / Green for Life (Large Paperback) In search of the perfect human diet, Victoria Boutenko compares the standard American diet with the diet of wild chimpanzees. Chimpanzees share an estimated 99.4% of genes with humans, but their diet is dramatically different from ours. The most... MSRP: Now: £3.13 Add to Cart Quick view sku: x48447E Bee Rawlinson / Neris And India's Idiot Proof Diet Cookbook (Hardback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.57 Add to Cart Quick view sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle From the cooking expert at ZonePerfect Nutrition, daily and weekly menus that make it easy for you to stay in the Zone Offering a proven formula for permanent fat loss, optimal health and all-round peak performance, the Zone diet has an estimated... MSRP: Now: £3.57 Add to Cart Quick view sku: 49363H Nigel Denby / The 7-Day GL Diet: Glycaemic Loading for Easy Weight Loss GI is only half the picture – it’s the load that counts. GL, or Glycaemic Loading, is the newest diet revolution – it is simpler than low GI and more effective, too. Start today and watch the pounds melt away – and stay away... MSRP: Now: £2.23 Add to Cart Quick view sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting The book presents in a concise and interesting format the "Curves" philosophy of losing weight and, more importantly, keeping it off permanently. It differs from most "diet books" in that it offers a realistic approach to dieting and, unlike most... MSRP: Now: £2.23 Add to Cart Quick view sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet How is it that a baboon and a blob of slime mould instinctively know what to eat for optimal health, balancing their protein, fat and carb intake in perfect proportions? In new, groundbreaking research that is transforming our understanding of... MSRP: Now: £2.23 Add to Cart Quick view sku: 59691H Henry Firth, Ian Thesby / BOSH! How to Live Vegan BOSH! How to Live Vegan will help you make a few positive changes that will have a huge impact on the world around you. It covers all aspects of vegan living, everything from food to toiletries to travel. Should you be eating avocados? Is it still... MSRP: Now: £2.23 Add to Cart Quick view sku: 16519E Joanna Hall / Drop a Size GI Diet Lose 10lbs and look years younger with the ultimate easy-to-follow 6-week GI diet and fitness programme designed to get you back into your clothes. From the UK’s leading name in health and fitness, Joanna Hall. Lose 10 lbs and look 10 years... MSRP: Now: £2.23 Add to Cart Quick view sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan The healthiest, most effective way to use the alternate-day dieting approach to weight loss Alternate-day dieting, which involves taking in a very low amount of calories on alternate days, is all the rage, and the diet offered in this... MSRP: Now: £2.23 Add to Cart Quick view sku: 52012H David Gillespie / Sweet Poison: Why Sugar Makes Us Fat When Gillespie cut sugar from his diet he immediately started to lose weight-- and kept it off. He set out to investigate the connection between sugar, our soaring obesity rates, and some of the most worrying diseases of the twenty-first century... MSRP: Now: £2.23 Add to Cart Quick view sku: 16190E Joan Geraghty / Anyone Can Run Describes the highs and lows, the pleasures and disillusionment, at the same time providing advice and tips for aspiring, beginning and improving runners. All of our books are second hand, and while you may not get the exact copy... MSRP: Now: £2.23 Add to Cart Quick view sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need It's easy to follow, takes just nine days to show big results and smashed its way straight onto the "New York Times" bestseller list. "The Fat Smash Diet" is the latest diet craze to sweep America. Healthy and scientifically based, it's a lifestyle... MSRP: Now: £2.23 Add to Cart Quick view sku: 46854H James B. Johnson / The Alternate Day Diet The original intermittent fasting plan: easy to follow, effective, and science-based The Alternate-Day Diet is based on scientific and clinical studies that show how restricting calories only every other day activates a gene called... MSRP: Now: £2.23 Add to Cart Quick view sku: x43237E Linda Marienhoff Coss / What Else is to Eat? The Dairy-, Egg-, and Nut-Free Food Allergy Cookbook (Large Paperback) 115 Easy, Mouth-Watering Recipes, All Completely Dairy-, Egg-, and Nut-Free!No time to fuss? No problem! This fabulous collection of recipes by popular food allergy author Linda Coss was written with your busy lifestyle in mind. With an emphasis on fast... MSRP: Now: £3.13 Add to Cart Quick view sku: x43157E Barry Sears / Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: x43134E Neal Hoptman / Help Yourself to Health: The Unique Health Enhancement Lifestyle Program for Complete Wellbeing in Mind & Body (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) Lose at least 5lbs in 5 days with Jason Vale’s newest, easiest and most effective juicing programme ever. Jason Vale aka The Juice Master – and the man responsible for turning around the lives (and diets) of celebrities and top athletes from... MSRP: Now: £3.13 Add to Cart Quick view sku: X71709H Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) Flat Belly How to Get The Flat Stomach You've Always Wanted Vaccariello, Liz All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing... MSRP: Now: £3.13 Add to Cart Quick view sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) An incredible and fast 2 week programme with 60 soups that helps you lose up to 10lbs – the healthy way. Each soup is full of specific nutritional superfoods to help you look years younger and build your immunity too. Soup has always been an... MSRP: Now: £3.13 Add to Cart Quick view
Quick view Details sku: 88246E Sally Ann Voak / The Chocolate Diet MSRP: Now: £2.23 Add to Cart Quick view Details sku: 88100E James Fleming / Beat Cellulite Forever MSRP: Now: £2.23 Add to Cart Quick view Details sku: 38685H James Smith / Not a Diet Book: Take Control. Gain Confidence. Change Your Life. MSRP: Now: £2.23 Add to Cart Quick view Details sku: 86979E Lyn-Genet Recitas / The Plan: Eliminate the Surprising 'Healthy' Foods that are Making You Fat - and Lose Weight Fast MSRP: Now: £2.23 Add to Cart Quick view Details sku: x37537E David Zinczenok / The Abs Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x61810H Jan de Vries / The Five Senses (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x37262E Greg Whyte / Bump It Up (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x37231E Ellen Kunes / The CarbLover's Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x37097E Doris Grant / Food Combining for Health (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x36973E Neal D. Barnard / 21-Day Weight Loss Kickstart (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x36639E Ed Victor / The Obvious Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X75326H Pat Divilly / Fit Mind : 8 weeks to change your inner soundtrack and tune into your greatness (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X53031H Allen Carr / Packing it in the Easy Way (Hardback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: x36179E Luc Carl / The Drunk Diet : How I Lost 40 Pounds... Wasted: A Memoir (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: 84653E Calorie Counter MSRP: Now: £2.23 Add to Cart Quick view Details sku: 84538M Jonny Bowden / Living the Low Carb Life Pocket Carb Counter : The Complete Reference for Your Controlled-carbohydrate Lifestyle MSRP: Now: £2.23 Add to Cart Quick view sku: x51977K George Sheehan / George Sheehan on Running to Win: How to Achieve the Physical, Mental and Spiritual Victories of Running (Large Paperback) A running primer for both novices and veterans covers everything from selecting the right shoe to the spiritual dimensions of running, including "rules to run by" that will help maximize fitness and avoid setbacks All of our books... MSRP: Now: £3.13 Add to Cart Quick view sku: x51710E Kamin Mohammadi / Bella Figura: How to Live, Love and Eat the Italian Way (Hardback) In 2008, Kamin Mohammadi found herself worn down – by the increasingly unrealistic expectations of her high-flying job in the magazine industry, by her fluctuating weight and health issues, and by her non-existent love life.Made... MSRP: Now: £3.57 Add to Cart Quick view sku: X80567H James Smith / Not a Diet Book (Hardback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.02 Add to Cart Quick view sku: x60697H Caroline Dooner / The F*ck It Diet: Eating Should Be Easy (Hardback) From humorist and ex-diet junkie Caroline Dooner, an inspirational guide that will help you stop dieting, reboot your relationship with food, and regain your personal powerDIETING DOESN'T WORKNot long term. In fact, our bodies are hardwired... MSRP: Now: £4.02 Add to Cart Quick view sku: x50979E Roger J. Williams / The Wonderful World Within You (Large Paperback) Sometimes it is said that "you are what you eat." It is literally true that there is nothing in our bodies that is not built from what we eat. All the details of our bodies even their microscopic and submicroscopic structures, have to be... MSRP: Now: £3.13 Add to Cart Quick view sku: x50973E Jacob H. Jordan / Total Mindbody Training: A Guide to Peak Athletic Performance (Large Paperback) Total MindBody Training is a complete guide to using the power of your mind to enhance your martial arts practice. Dr. Jordan takes you step by step through the correct methods for meditation, visualization and other methods of mental practice,... MSRP: Now: £3.13 Add to Cart Quick view sku: X82007H James Smith / Not a Life Coach: Push Your Boundaries. Unlock Your Potential. Redefine Your Life. (Large Paperback) The follow up to James Smith’s international number one bestseller, Not a Diet Book.Do you love your job?Does your future excite you?Are your relationships working for you? James Smith is back to challenge everything you thought you knew... MSRP: Now: £3.13 Add to Cart Quick view sku: x50493E Dwight L. Carlson / Energize Your Life: Overcoming Fatigue and Stress (Large Paperback) Is fatigue or stress a personal problem to you? Are you trying to cram too much into your schedule? Is your life coming apart at the seams and you can't say "no" to further demands on time and energy? Are you unaware of how many energy units you... MSRP: Now: £3.13 Add to Cart Quick view sku: x49066E Victoria Boutenko / Green for Life (Large Paperback) In search of the perfect human diet, Victoria Boutenko compares the standard American diet with the diet of wild chimpanzees. Chimpanzees share an estimated 99.4% of genes with humans, but their diet is dramatically different from ours. The most... MSRP: Now: £3.13 Add to Cart Quick view sku: x48447E Bee Rawlinson / Neris And India's Idiot Proof Diet Cookbook (Hardback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.57 Add to Cart Quick view sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle From the cooking expert at ZonePerfect Nutrition, daily and weekly menus that make it easy for you to stay in the Zone Offering a proven formula for permanent fat loss, optimal health and all-round peak performance, the Zone diet has an estimated... MSRP: Now: £3.57 Add to Cart Quick view sku: 49363H Nigel Denby / The 7-Day GL Diet: Glycaemic Loading for Easy Weight Loss GI is only half the picture – it’s the load that counts. GL, or Glycaemic Loading, is the newest diet revolution – it is simpler than low GI and more effective, too. Start today and watch the pounds melt away – and stay away... MSRP: Now: £2.23 Add to Cart Quick view sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting The book presents in a concise and interesting format the "Curves" philosophy of losing weight and, more importantly, keeping it off permanently. It differs from most "diet books" in that it offers a realistic approach to dieting and, unlike most... MSRP: Now: £2.23 Add to Cart Quick view sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet How is it that a baboon and a blob of slime mould instinctively know what to eat for optimal health, balancing their protein, fat and carb intake in perfect proportions? In new, groundbreaking research that is transforming our understanding of... MSRP: Now: £2.23 Add to Cart Quick view sku: 59691H Henry Firth, Ian Thesby / BOSH! How to Live Vegan BOSH! How to Live Vegan will help you make a few positive changes that will have a huge impact on the world around you. It covers all aspects of vegan living, everything from food to toiletries to travel. Should you be eating avocados? Is it still... MSRP: Now: £2.23 Add to Cart Quick view sku: 16519E Joanna Hall / Drop a Size GI Diet Lose 10lbs and look years younger with the ultimate easy-to-follow 6-week GI diet and fitness programme designed to get you back into your clothes. From the UK’s leading name in health and fitness, Joanna Hall. Lose 10 lbs and look 10 years... MSRP: Now: £2.23 Add to Cart Quick view sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan The healthiest, most effective way to use the alternate-day dieting approach to weight loss Alternate-day dieting, which involves taking in a very low amount of calories on alternate days, is all the rage, and the diet offered in this... MSRP: Now: £2.23 Add to Cart Quick view sku: 52012H David Gillespie / Sweet Poison: Why Sugar Makes Us Fat When Gillespie cut sugar from his diet he immediately started to lose weight-- and kept it off. He set out to investigate the connection between sugar, our soaring obesity rates, and some of the most worrying diseases of the twenty-first century... MSRP: Now: £2.23 Add to Cart Quick view sku: 16190E Joan Geraghty / Anyone Can Run Describes the highs and lows, the pleasures and disillusionment, at the same time providing advice and tips for aspiring, beginning and improving runners. All of our books are second hand, and while you may not get the exact copy... MSRP: Now: £2.23 Add to Cart Quick view sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need It's easy to follow, takes just nine days to show big results and smashed its way straight onto the "New York Times" bestseller list. "The Fat Smash Diet" is the latest diet craze to sweep America. Healthy and scientifically based, it's a lifestyle... MSRP: Now: £2.23 Add to Cart Quick view sku: 46854H James B. Johnson / The Alternate Day Diet The original intermittent fasting plan: easy to follow, effective, and science-based The Alternate-Day Diet is based on scientific and clinical studies that show how restricting calories only every other day activates a gene called... MSRP: Now: £2.23 Add to Cart Quick view sku: x43237E Linda Marienhoff Coss / What Else is to Eat? The Dairy-, Egg-, and Nut-Free Food Allergy Cookbook (Large Paperback) 115 Easy, Mouth-Watering Recipes, All Completely Dairy-, Egg-, and Nut-Free!No time to fuss? No problem! This fabulous collection of recipes by popular food allergy author Linda Coss was written with your busy lifestyle in mind. With an emphasis on fast... MSRP: Now: £3.13 Add to Cart Quick view sku: x43157E Barry Sears / Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: x43134E Neal Hoptman / Help Yourself to Health: The Unique Health Enhancement Lifestyle Program for Complete Wellbeing in Mind & Body (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) Lose at least 5lbs in 5 days with Jason Vale’s newest, easiest and most effective juicing programme ever. Jason Vale aka The Juice Master – and the man responsible for turning around the lives (and diets) of celebrities and top athletes from... MSRP: Now: £3.13 Add to Cart Quick view sku: X71709H Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) Flat Belly How to Get The Flat Stomach You've Always Wanted Vaccariello, Liz All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing... MSRP: Now: £3.13 Add to Cart Quick view sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) An incredible and fast 2 week programme with 60 soups that helps you lose up to 10lbs – the healthy way. Each soup is full of specific nutritional superfoods to help you look years younger and build your immunity too. Soup has always been an... MSRP: Now: £3.13 Add to Cart Quick view
Quick view Details sku: 88100E James Fleming / Beat Cellulite Forever MSRP: Now: £2.23 Add to Cart Quick view Details sku: 38685H James Smith / Not a Diet Book: Take Control. Gain Confidence. Change Your Life. MSRP: Now: £2.23 Add to Cart Quick view Details sku: 86979E Lyn-Genet Recitas / The Plan: Eliminate the Surprising 'Healthy' Foods that are Making You Fat - and Lose Weight Fast MSRP: Now: £2.23 Add to Cart Quick view Details sku: x37537E David Zinczenok / The Abs Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x61810H Jan de Vries / The Five Senses (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x37262E Greg Whyte / Bump It Up (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x37231E Ellen Kunes / The CarbLover's Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x37097E Doris Grant / Food Combining for Health (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x36973E Neal D. Barnard / 21-Day Weight Loss Kickstart (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x36639E Ed Victor / The Obvious Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X75326H Pat Divilly / Fit Mind : 8 weeks to change your inner soundtrack and tune into your greatness (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X53031H Allen Carr / Packing it in the Easy Way (Hardback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: x36179E Luc Carl / The Drunk Diet : How I Lost 40 Pounds... Wasted: A Memoir (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: 84653E Calorie Counter MSRP: Now: £2.23 Add to Cart Quick view Details sku: 84538M Jonny Bowden / Living the Low Carb Life Pocket Carb Counter : The Complete Reference for Your Controlled-carbohydrate Lifestyle MSRP: Now: £2.23 Add to Cart Quick view sku: x51977K George Sheehan / George Sheehan on Running to Win: How to Achieve the Physical, Mental and Spiritual Victories of Running (Large Paperback) A running primer for both novices and veterans covers everything from selecting the right shoe to the spiritual dimensions of running, including "rules to run by" that will help maximize fitness and avoid setbacks All of our books... MSRP: Now: £3.13 Add to Cart Quick view sku: x51710E Kamin Mohammadi / Bella Figura: How to Live, Love and Eat the Italian Way (Hardback) In 2008, Kamin Mohammadi found herself worn down – by the increasingly unrealistic expectations of her high-flying job in the magazine industry, by her fluctuating weight and health issues, and by her non-existent love life.Made... MSRP: Now: £3.57 Add to Cart Quick view sku: X80567H James Smith / Not a Diet Book (Hardback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.02 Add to Cart Quick view sku: x60697H Caroline Dooner / The F*ck It Diet: Eating Should Be Easy (Hardback) From humorist and ex-diet junkie Caroline Dooner, an inspirational guide that will help you stop dieting, reboot your relationship with food, and regain your personal powerDIETING DOESN'T WORKNot long term. In fact, our bodies are hardwired... MSRP: Now: £4.02 Add to Cart Quick view sku: x50979E Roger J. Williams / The Wonderful World Within You (Large Paperback) Sometimes it is said that "you are what you eat." It is literally true that there is nothing in our bodies that is not built from what we eat. All the details of our bodies even their microscopic and submicroscopic structures, have to be... MSRP: Now: £3.13 Add to Cart Quick view sku: x50973E Jacob H. Jordan / Total Mindbody Training: A Guide to Peak Athletic Performance (Large Paperback) Total MindBody Training is a complete guide to using the power of your mind to enhance your martial arts practice. Dr. Jordan takes you step by step through the correct methods for meditation, visualization and other methods of mental practice,... MSRP: Now: £3.13 Add to Cart Quick view sku: X82007H James Smith / Not a Life Coach: Push Your Boundaries. Unlock Your Potential. Redefine Your Life. (Large Paperback) The follow up to James Smith’s international number one bestseller, Not a Diet Book.Do you love your job?Does your future excite you?Are your relationships working for you? James Smith is back to challenge everything you thought you knew... MSRP: Now: £3.13 Add to Cart Quick view sku: x50493E Dwight L. Carlson / Energize Your Life: Overcoming Fatigue and Stress (Large Paperback) Is fatigue or stress a personal problem to you? Are you trying to cram too much into your schedule? Is your life coming apart at the seams and you can't say "no" to further demands on time and energy? Are you unaware of how many energy units you... MSRP: Now: £3.13 Add to Cart Quick view sku: x49066E Victoria Boutenko / Green for Life (Large Paperback) In search of the perfect human diet, Victoria Boutenko compares the standard American diet with the diet of wild chimpanzees. Chimpanzees share an estimated 99.4% of genes with humans, but their diet is dramatically different from ours. The most... MSRP: Now: £3.13 Add to Cart Quick view sku: x48447E Bee Rawlinson / Neris And India's Idiot Proof Diet Cookbook (Hardback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.57 Add to Cart Quick view sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle From the cooking expert at ZonePerfect Nutrition, daily and weekly menus that make it easy for you to stay in the Zone Offering a proven formula for permanent fat loss, optimal health and all-round peak performance, the Zone diet has an estimated... MSRP: Now: £3.57 Add to Cart Quick view sku: 49363H Nigel Denby / The 7-Day GL Diet: Glycaemic Loading for Easy Weight Loss GI is only half the picture – it’s the load that counts. GL, or Glycaemic Loading, is the newest diet revolution – it is simpler than low GI and more effective, too. Start today and watch the pounds melt away – and stay away... MSRP: Now: £2.23 Add to Cart Quick view sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting The book presents in a concise and interesting format the "Curves" philosophy of losing weight and, more importantly, keeping it off permanently. It differs from most "diet books" in that it offers a realistic approach to dieting and, unlike most... MSRP: Now: £2.23 Add to Cart Quick view sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet How is it that a baboon and a blob of slime mould instinctively know what to eat for optimal health, balancing their protein, fat and carb intake in perfect proportions? In new, groundbreaking research that is transforming our understanding of... MSRP: Now: £2.23 Add to Cart Quick view sku: 59691H Henry Firth, Ian Thesby / BOSH! How to Live Vegan BOSH! How to Live Vegan will help you make a few positive changes that will have a huge impact on the world around you. It covers all aspects of vegan living, everything from food to toiletries to travel. Should you be eating avocados? Is it still... MSRP: Now: £2.23 Add to Cart Quick view sku: 16519E Joanna Hall / Drop a Size GI Diet Lose 10lbs and look years younger with the ultimate easy-to-follow 6-week GI diet and fitness programme designed to get you back into your clothes. From the UK’s leading name in health and fitness, Joanna Hall. Lose 10 lbs and look 10 years... MSRP: Now: £2.23 Add to Cart Quick view sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan The healthiest, most effective way to use the alternate-day dieting approach to weight loss Alternate-day dieting, which involves taking in a very low amount of calories on alternate days, is all the rage, and the diet offered in this... MSRP: Now: £2.23 Add to Cart Quick view sku: 52012H David Gillespie / Sweet Poison: Why Sugar Makes Us Fat When Gillespie cut sugar from his diet he immediately started to lose weight-- and kept it off. He set out to investigate the connection between sugar, our soaring obesity rates, and some of the most worrying diseases of the twenty-first century... MSRP: Now: £2.23 Add to Cart Quick view sku: 16190E Joan Geraghty / Anyone Can Run Describes the highs and lows, the pleasures and disillusionment, at the same time providing advice and tips for aspiring, beginning and improving runners. All of our books are second hand, and while you may not get the exact copy... MSRP: Now: £2.23 Add to Cart Quick view sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need It's easy to follow, takes just nine days to show big results and smashed its way straight onto the "New York Times" bestseller list. "The Fat Smash Diet" is the latest diet craze to sweep America. Healthy and scientifically based, it's a lifestyle... MSRP: Now: £2.23 Add to Cart Quick view sku: 46854H James B. Johnson / The Alternate Day Diet The original intermittent fasting plan: easy to follow, effective, and science-based The Alternate-Day Diet is based on scientific and clinical studies that show how restricting calories only every other day activates a gene called... MSRP: Now: £2.23 Add to Cart Quick view sku: x43237E Linda Marienhoff Coss / What Else is to Eat? The Dairy-, Egg-, and Nut-Free Food Allergy Cookbook (Large Paperback) 115 Easy, Mouth-Watering Recipes, All Completely Dairy-, Egg-, and Nut-Free!No time to fuss? No problem! This fabulous collection of recipes by popular food allergy author Linda Coss was written with your busy lifestyle in mind. With an emphasis on fast... MSRP: Now: £3.13 Add to Cart Quick view sku: x43157E Barry Sears / Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: x43134E Neal Hoptman / Help Yourself to Health: The Unique Health Enhancement Lifestyle Program for Complete Wellbeing in Mind & Body (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) Lose at least 5lbs in 5 days with Jason Vale’s newest, easiest and most effective juicing programme ever. Jason Vale aka The Juice Master – and the man responsible for turning around the lives (and diets) of celebrities and top athletes from... MSRP: Now: £3.13 Add to Cart Quick view sku: X71709H Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) Flat Belly How to Get The Flat Stomach You've Always Wanted Vaccariello, Liz All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing... MSRP: Now: £3.13 Add to Cart Quick view sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) An incredible and fast 2 week programme with 60 soups that helps you lose up to 10lbs – the healthy way. Each soup is full of specific nutritional superfoods to help you look years younger and build your immunity too. Soup has always been an... MSRP: Now: £3.13 Add to Cart Quick view
Quick view Details sku: 38685H James Smith / Not a Diet Book: Take Control. Gain Confidence. Change Your Life. MSRP: Now: £2.23 Add to Cart Quick view Details sku: 86979E Lyn-Genet Recitas / The Plan: Eliminate the Surprising 'Healthy' Foods that are Making You Fat - and Lose Weight Fast MSRP: Now: £2.23 Add to Cart Quick view Details sku: x37537E David Zinczenok / The Abs Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x61810H Jan de Vries / The Five Senses (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x37262E Greg Whyte / Bump It Up (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x37231E Ellen Kunes / The CarbLover's Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x37097E Doris Grant / Food Combining for Health (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x36973E Neal D. Barnard / 21-Day Weight Loss Kickstart (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x36639E Ed Victor / The Obvious Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X75326H Pat Divilly / Fit Mind : 8 weeks to change your inner soundtrack and tune into your greatness (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X53031H Allen Carr / Packing it in the Easy Way (Hardback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: x36179E Luc Carl / The Drunk Diet : How I Lost 40 Pounds... Wasted: A Memoir (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: 84653E Calorie Counter MSRP: Now: £2.23 Add to Cart Quick view Details sku: 84538M Jonny Bowden / Living the Low Carb Life Pocket Carb Counter : The Complete Reference for Your Controlled-carbohydrate Lifestyle MSRP: Now: £2.23 Add to Cart Quick view sku: x51977K George Sheehan / George Sheehan on Running to Win: How to Achieve the Physical, Mental and Spiritual Victories of Running (Large Paperback) A running primer for both novices and veterans covers everything from selecting the right shoe to the spiritual dimensions of running, including "rules to run by" that will help maximize fitness and avoid setbacks All of our books... MSRP: Now: £3.13 Add to Cart Quick view sku: x51710E Kamin Mohammadi / Bella Figura: How to Live, Love and Eat the Italian Way (Hardback) In 2008, Kamin Mohammadi found herself worn down – by the increasingly unrealistic expectations of her high-flying job in the magazine industry, by her fluctuating weight and health issues, and by her non-existent love life.Made... MSRP: Now: £3.57 Add to Cart Quick view sku: X80567H James Smith / Not a Diet Book (Hardback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.02 Add to Cart Quick view sku: x60697H Caroline Dooner / The F*ck It Diet: Eating Should Be Easy (Hardback) From humorist and ex-diet junkie Caroline Dooner, an inspirational guide that will help you stop dieting, reboot your relationship with food, and regain your personal powerDIETING DOESN'T WORKNot long term. In fact, our bodies are hardwired... MSRP: Now: £4.02 Add to Cart Quick view sku: x50979E Roger J. Williams / The Wonderful World Within You (Large Paperback) Sometimes it is said that "you are what you eat." It is literally true that there is nothing in our bodies that is not built from what we eat. All the details of our bodies even their microscopic and submicroscopic structures, have to be... MSRP: Now: £3.13 Add to Cart Quick view sku: x50973E Jacob H. Jordan / Total Mindbody Training: A Guide to Peak Athletic Performance (Large Paperback) Total MindBody Training is a complete guide to using the power of your mind to enhance your martial arts practice. Dr. Jordan takes you step by step through the correct methods for meditation, visualization and other methods of mental practice,... MSRP: Now: £3.13 Add to Cart Quick view sku: X82007H James Smith / Not a Life Coach: Push Your Boundaries. Unlock Your Potential. Redefine Your Life. (Large Paperback) The follow up to James Smith’s international number one bestseller, Not a Diet Book.Do you love your job?Does your future excite you?Are your relationships working for you? James Smith is back to challenge everything you thought you knew... MSRP: Now: £3.13 Add to Cart Quick view sku: x50493E Dwight L. Carlson / Energize Your Life: Overcoming Fatigue and Stress (Large Paperback) Is fatigue or stress a personal problem to you? Are you trying to cram too much into your schedule? Is your life coming apart at the seams and you can't say "no" to further demands on time and energy? Are you unaware of how many energy units you... MSRP: Now: £3.13 Add to Cart Quick view sku: x49066E Victoria Boutenko / Green for Life (Large Paperback) In search of the perfect human diet, Victoria Boutenko compares the standard American diet with the diet of wild chimpanzees. Chimpanzees share an estimated 99.4% of genes with humans, but their diet is dramatically different from ours. The most... MSRP: Now: £3.13 Add to Cart Quick view sku: x48447E Bee Rawlinson / Neris And India's Idiot Proof Diet Cookbook (Hardback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.57 Add to Cart Quick view sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle From the cooking expert at ZonePerfect Nutrition, daily and weekly menus that make it easy for you to stay in the Zone Offering a proven formula for permanent fat loss, optimal health and all-round peak performance, the Zone diet has an estimated... MSRP: Now: £3.57 Add to Cart Quick view sku: 49363H Nigel Denby / The 7-Day GL Diet: Glycaemic Loading for Easy Weight Loss GI is only half the picture – it’s the load that counts. GL, or Glycaemic Loading, is the newest diet revolution – it is simpler than low GI and more effective, too. Start today and watch the pounds melt away – and stay away... MSRP: Now: £2.23 Add to Cart Quick view sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting The book presents in a concise and interesting format the "Curves" philosophy of losing weight and, more importantly, keeping it off permanently. It differs from most "diet books" in that it offers a realistic approach to dieting and, unlike most... MSRP: Now: £2.23 Add to Cart Quick view sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet How is it that a baboon and a blob of slime mould instinctively know what to eat for optimal health, balancing their protein, fat and carb intake in perfect proportions? In new, groundbreaking research that is transforming our understanding of... MSRP: Now: £2.23 Add to Cart Quick view sku: 59691H Henry Firth, Ian Thesby / BOSH! How to Live Vegan BOSH! How to Live Vegan will help you make a few positive changes that will have a huge impact on the world around you. It covers all aspects of vegan living, everything from food to toiletries to travel. Should you be eating avocados? Is it still... MSRP: Now: £2.23 Add to Cart Quick view sku: 16519E Joanna Hall / Drop a Size GI Diet Lose 10lbs and look years younger with the ultimate easy-to-follow 6-week GI diet and fitness programme designed to get you back into your clothes. From the UK’s leading name in health and fitness, Joanna Hall. Lose 10 lbs and look 10 years... MSRP: Now: £2.23 Add to Cart Quick view sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan The healthiest, most effective way to use the alternate-day dieting approach to weight loss Alternate-day dieting, which involves taking in a very low amount of calories on alternate days, is all the rage, and the diet offered in this... MSRP: Now: £2.23 Add to Cart Quick view sku: 52012H David Gillespie / Sweet Poison: Why Sugar Makes Us Fat When Gillespie cut sugar from his diet he immediately started to lose weight-- and kept it off. He set out to investigate the connection between sugar, our soaring obesity rates, and some of the most worrying diseases of the twenty-first century... MSRP: Now: £2.23 Add to Cart Quick view sku: 16190E Joan Geraghty / Anyone Can Run Describes the highs and lows, the pleasures and disillusionment, at the same time providing advice and tips for aspiring, beginning and improving runners. All of our books are second hand, and while you may not get the exact copy... MSRP: Now: £2.23 Add to Cart Quick view sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need It's easy to follow, takes just nine days to show big results and smashed its way straight onto the "New York Times" bestseller list. "The Fat Smash Diet" is the latest diet craze to sweep America. Healthy and scientifically based, it's a lifestyle... MSRP: Now: £2.23 Add to Cart Quick view sku: 46854H James B. Johnson / The Alternate Day Diet The original intermittent fasting plan: easy to follow, effective, and science-based The Alternate-Day Diet is based on scientific and clinical studies that show how restricting calories only every other day activates a gene called... MSRP: Now: £2.23 Add to Cart Quick view sku: x43237E Linda Marienhoff Coss / What Else is to Eat? The Dairy-, Egg-, and Nut-Free Food Allergy Cookbook (Large Paperback) 115 Easy, Mouth-Watering Recipes, All Completely Dairy-, Egg-, and Nut-Free!No time to fuss? No problem! This fabulous collection of recipes by popular food allergy author Linda Coss was written with your busy lifestyle in mind. With an emphasis on fast... MSRP: Now: £3.13 Add to Cart Quick view sku: x43157E Barry Sears / Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: x43134E Neal Hoptman / Help Yourself to Health: The Unique Health Enhancement Lifestyle Program for Complete Wellbeing in Mind & Body (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) Lose at least 5lbs in 5 days with Jason Vale’s newest, easiest and most effective juicing programme ever. Jason Vale aka The Juice Master – and the man responsible for turning around the lives (and diets) of celebrities and top athletes from... MSRP: Now: £3.13 Add to Cart Quick view sku: X71709H Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) Flat Belly How to Get The Flat Stomach You've Always Wanted Vaccariello, Liz All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing... MSRP: Now: £3.13 Add to Cart Quick view sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) An incredible and fast 2 week programme with 60 soups that helps you lose up to 10lbs – the healthy way. Each soup is full of specific nutritional superfoods to help you look years younger and build your immunity too. Soup has always been an... MSRP: Now: £3.13 Add to Cart Quick view
Quick view Details sku: 86979E Lyn-Genet Recitas / The Plan: Eliminate the Surprising 'Healthy' Foods that are Making You Fat - and Lose Weight Fast MSRP: Now: £2.23 Add to Cart Quick view Details sku: x37537E David Zinczenok / The Abs Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x61810H Jan de Vries / The Five Senses (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x37262E Greg Whyte / Bump It Up (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x37231E Ellen Kunes / The CarbLover's Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x37097E Doris Grant / Food Combining for Health (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x36973E Neal D. Barnard / 21-Day Weight Loss Kickstart (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x36639E Ed Victor / The Obvious Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X75326H Pat Divilly / Fit Mind : 8 weeks to change your inner soundtrack and tune into your greatness (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X53031H Allen Carr / Packing it in the Easy Way (Hardback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: x36179E Luc Carl / The Drunk Diet : How I Lost 40 Pounds... Wasted: A Memoir (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: 84653E Calorie Counter MSRP: Now: £2.23 Add to Cart Quick view Details sku: 84538M Jonny Bowden / Living the Low Carb Life Pocket Carb Counter : The Complete Reference for Your Controlled-carbohydrate Lifestyle MSRP: Now: £2.23 Add to Cart Quick view sku: x51977K George Sheehan / George Sheehan on Running to Win: How to Achieve the Physical, Mental and Spiritual Victories of Running (Large Paperback) A running primer for both novices and veterans covers everything from selecting the right shoe to the spiritual dimensions of running, including "rules to run by" that will help maximize fitness and avoid setbacks All of our books... MSRP: Now: £3.13 Add to Cart Quick view sku: x51710E Kamin Mohammadi / Bella Figura: How to Live, Love and Eat the Italian Way (Hardback) In 2008, Kamin Mohammadi found herself worn down – by the increasingly unrealistic expectations of her high-flying job in the magazine industry, by her fluctuating weight and health issues, and by her non-existent love life.Made... MSRP: Now: £3.57 Add to Cart Quick view sku: X80567H James Smith / Not a Diet Book (Hardback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.02 Add to Cart Quick view sku: x60697H Caroline Dooner / The F*ck It Diet: Eating Should Be Easy (Hardback) From humorist and ex-diet junkie Caroline Dooner, an inspirational guide that will help you stop dieting, reboot your relationship with food, and regain your personal powerDIETING DOESN'T WORKNot long term. In fact, our bodies are hardwired... MSRP: Now: £4.02 Add to Cart Quick view sku: x50979E Roger J. Williams / The Wonderful World Within You (Large Paperback) Sometimes it is said that "you are what you eat." It is literally true that there is nothing in our bodies that is not built from what we eat. All the details of our bodies even their microscopic and submicroscopic structures, have to be... MSRP: Now: £3.13 Add to Cart Quick view sku: x50973E Jacob H. Jordan / Total Mindbody Training: A Guide to Peak Athletic Performance (Large Paperback) Total MindBody Training is a complete guide to using the power of your mind to enhance your martial arts practice. Dr. Jordan takes you step by step through the correct methods for meditation, visualization and other methods of mental practice,... MSRP: Now: £3.13 Add to Cart Quick view sku: X82007H James Smith / Not a Life Coach: Push Your Boundaries. Unlock Your Potential. Redefine Your Life. (Large Paperback) The follow up to James Smith’s international number one bestseller, Not a Diet Book.Do you love your job?Does your future excite you?Are your relationships working for you? James Smith is back to challenge everything you thought you knew... MSRP: Now: £3.13 Add to Cart Quick view sku: x50493E Dwight L. Carlson / Energize Your Life: Overcoming Fatigue and Stress (Large Paperback) Is fatigue or stress a personal problem to you? Are you trying to cram too much into your schedule? Is your life coming apart at the seams and you can't say "no" to further demands on time and energy? Are you unaware of how many energy units you... MSRP: Now: £3.13 Add to Cart Quick view sku: x49066E Victoria Boutenko / Green for Life (Large Paperback) In search of the perfect human diet, Victoria Boutenko compares the standard American diet with the diet of wild chimpanzees. Chimpanzees share an estimated 99.4% of genes with humans, but their diet is dramatically different from ours. The most... MSRP: Now: £3.13 Add to Cart Quick view sku: x48447E Bee Rawlinson / Neris And India's Idiot Proof Diet Cookbook (Hardback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.57 Add to Cart Quick view sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle From the cooking expert at ZonePerfect Nutrition, daily and weekly menus that make it easy for you to stay in the Zone Offering a proven formula for permanent fat loss, optimal health and all-round peak performance, the Zone diet has an estimated... MSRP: Now: £3.57 Add to Cart Quick view sku: 49363H Nigel Denby / The 7-Day GL Diet: Glycaemic Loading for Easy Weight Loss GI is only half the picture – it’s the load that counts. GL, or Glycaemic Loading, is the newest diet revolution – it is simpler than low GI and more effective, too. Start today and watch the pounds melt away – and stay away... MSRP: Now: £2.23 Add to Cart Quick view sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting The book presents in a concise and interesting format the "Curves" philosophy of losing weight and, more importantly, keeping it off permanently. It differs from most "diet books" in that it offers a realistic approach to dieting and, unlike most... MSRP: Now: £2.23 Add to Cart Quick view sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet How is it that a baboon and a blob of slime mould instinctively know what to eat for optimal health, balancing their protein, fat and carb intake in perfect proportions? In new, groundbreaking research that is transforming our understanding of... MSRP: Now: £2.23 Add to Cart Quick view sku: 59691H Henry Firth, Ian Thesby / BOSH! How to Live Vegan BOSH! How to Live Vegan will help you make a few positive changes that will have a huge impact on the world around you. It covers all aspects of vegan living, everything from food to toiletries to travel. Should you be eating avocados? Is it still... MSRP: Now: £2.23 Add to Cart Quick view sku: 16519E Joanna Hall / Drop a Size GI Diet Lose 10lbs and look years younger with the ultimate easy-to-follow 6-week GI diet and fitness programme designed to get you back into your clothes. From the UK’s leading name in health and fitness, Joanna Hall. Lose 10 lbs and look 10 years... MSRP: Now: £2.23 Add to Cart Quick view sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan The healthiest, most effective way to use the alternate-day dieting approach to weight loss Alternate-day dieting, which involves taking in a very low amount of calories on alternate days, is all the rage, and the diet offered in this... MSRP: Now: £2.23 Add to Cart Quick view sku: 52012H David Gillespie / Sweet Poison: Why Sugar Makes Us Fat When Gillespie cut sugar from his diet he immediately started to lose weight-- and kept it off. He set out to investigate the connection between sugar, our soaring obesity rates, and some of the most worrying diseases of the twenty-first century... MSRP: Now: £2.23 Add to Cart Quick view sku: 16190E Joan Geraghty / Anyone Can Run Describes the highs and lows, the pleasures and disillusionment, at the same time providing advice and tips for aspiring, beginning and improving runners. All of our books are second hand, and while you may not get the exact copy... MSRP: Now: £2.23 Add to Cart Quick view sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need It's easy to follow, takes just nine days to show big results and smashed its way straight onto the "New York Times" bestseller list. "The Fat Smash Diet" is the latest diet craze to sweep America. Healthy and scientifically based, it's a lifestyle... MSRP: Now: £2.23 Add to Cart Quick view sku: 46854H James B. Johnson / The Alternate Day Diet The original intermittent fasting plan: easy to follow, effective, and science-based The Alternate-Day Diet is based on scientific and clinical studies that show how restricting calories only every other day activates a gene called... MSRP: Now: £2.23 Add to Cart Quick view sku: x43237E Linda Marienhoff Coss / What Else is to Eat? The Dairy-, Egg-, and Nut-Free Food Allergy Cookbook (Large Paperback) 115 Easy, Mouth-Watering Recipes, All Completely Dairy-, Egg-, and Nut-Free!No time to fuss? No problem! This fabulous collection of recipes by popular food allergy author Linda Coss was written with your busy lifestyle in mind. With an emphasis on fast... MSRP: Now: £3.13 Add to Cart Quick view sku: x43157E Barry Sears / Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: x43134E Neal Hoptman / Help Yourself to Health: The Unique Health Enhancement Lifestyle Program for Complete Wellbeing in Mind & Body (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) Lose at least 5lbs in 5 days with Jason Vale’s newest, easiest and most effective juicing programme ever. Jason Vale aka The Juice Master – and the man responsible for turning around the lives (and diets) of celebrities and top athletes from... MSRP: Now: £3.13 Add to Cart Quick view sku: X71709H Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) Flat Belly How to Get The Flat Stomach You've Always Wanted Vaccariello, Liz All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing... MSRP: Now: £3.13 Add to Cart Quick view sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) An incredible and fast 2 week programme with 60 soups that helps you lose up to 10lbs – the healthy way. Each soup is full of specific nutritional superfoods to help you look years younger and build your immunity too. Soup has always been an... MSRP: Now: £3.13 Add to Cart Quick view
Quick view Details sku: x37537E David Zinczenok / The Abs Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x61810H Jan de Vries / The Five Senses (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x37262E Greg Whyte / Bump It Up (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x37231E Ellen Kunes / The CarbLover's Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x37097E Doris Grant / Food Combining for Health (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x36973E Neal D. Barnard / 21-Day Weight Loss Kickstart (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x36639E Ed Victor / The Obvious Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X75326H Pat Divilly / Fit Mind : 8 weeks to change your inner soundtrack and tune into your greatness (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X53031H Allen Carr / Packing it in the Easy Way (Hardback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: x36179E Luc Carl / The Drunk Diet : How I Lost 40 Pounds... Wasted: A Memoir (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: 84653E Calorie Counter MSRP: Now: £2.23 Add to Cart Quick view Details sku: 84538M Jonny Bowden / Living the Low Carb Life Pocket Carb Counter : The Complete Reference for Your Controlled-carbohydrate Lifestyle MSRP: Now: £2.23 Add to Cart Quick view sku: x51977K George Sheehan / George Sheehan on Running to Win: How to Achieve the Physical, Mental and Spiritual Victories of Running (Large Paperback) A running primer for both novices and veterans covers everything from selecting the right shoe to the spiritual dimensions of running, including "rules to run by" that will help maximize fitness and avoid setbacks All of our books... MSRP: Now: £3.13 Add to Cart Quick view sku: x51710E Kamin Mohammadi / Bella Figura: How to Live, Love and Eat the Italian Way (Hardback) In 2008, Kamin Mohammadi found herself worn down – by the increasingly unrealistic expectations of her high-flying job in the magazine industry, by her fluctuating weight and health issues, and by her non-existent love life.Made... MSRP: Now: £3.57 Add to Cart Quick view sku: X80567H James Smith / Not a Diet Book (Hardback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.02 Add to Cart Quick view sku: x60697H Caroline Dooner / The F*ck It Diet: Eating Should Be Easy (Hardback) From humorist and ex-diet junkie Caroline Dooner, an inspirational guide that will help you stop dieting, reboot your relationship with food, and regain your personal powerDIETING DOESN'T WORKNot long term. In fact, our bodies are hardwired... MSRP: Now: £4.02 Add to Cart Quick view sku: x50979E Roger J. Williams / The Wonderful World Within You (Large Paperback) Sometimes it is said that "you are what you eat." It is literally true that there is nothing in our bodies that is not built from what we eat. All the details of our bodies even their microscopic and submicroscopic structures, have to be... MSRP: Now: £3.13 Add to Cart Quick view sku: x50973E Jacob H. Jordan / Total Mindbody Training: A Guide to Peak Athletic Performance (Large Paperback) Total MindBody Training is a complete guide to using the power of your mind to enhance your martial arts practice. Dr. Jordan takes you step by step through the correct methods for meditation, visualization and other methods of mental practice,... MSRP: Now: £3.13 Add to Cart Quick view sku: X82007H James Smith / Not a Life Coach: Push Your Boundaries. Unlock Your Potential. Redefine Your Life. (Large Paperback) The follow up to James Smith’s international number one bestseller, Not a Diet Book.Do you love your job?Does your future excite you?Are your relationships working for you? James Smith is back to challenge everything you thought you knew... MSRP: Now: £3.13 Add to Cart Quick view sku: x50493E Dwight L. Carlson / Energize Your Life: Overcoming Fatigue and Stress (Large Paperback) Is fatigue or stress a personal problem to you? Are you trying to cram too much into your schedule? Is your life coming apart at the seams and you can't say "no" to further demands on time and energy? Are you unaware of how many energy units you... MSRP: Now: £3.13 Add to Cart Quick view sku: x49066E Victoria Boutenko / Green for Life (Large Paperback) In search of the perfect human diet, Victoria Boutenko compares the standard American diet with the diet of wild chimpanzees. Chimpanzees share an estimated 99.4% of genes with humans, but their diet is dramatically different from ours. The most... MSRP: Now: £3.13 Add to Cart Quick view sku: x48447E Bee Rawlinson / Neris And India's Idiot Proof Diet Cookbook (Hardback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.57 Add to Cart Quick view sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle From the cooking expert at ZonePerfect Nutrition, daily and weekly menus that make it easy for you to stay in the Zone Offering a proven formula for permanent fat loss, optimal health and all-round peak performance, the Zone diet has an estimated... MSRP: Now: £3.57 Add to Cart Quick view sku: 49363H Nigel Denby / The 7-Day GL Diet: Glycaemic Loading for Easy Weight Loss GI is only half the picture – it’s the load that counts. GL, or Glycaemic Loading, is the newest diet revolution – it is simpler than low GI and more effective, too. Start today and watch the pounds melt away – and stay away... MSRP: Now: £2.23 Add to Cart Quick view sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting The book presents in a concise and interesting format the "Curves" philosophy of losing weight and, more importantly, keeping it off permanently. It differs from most "diet books" in that it offers a realistic approach to dieting and, unlike most... MSRP: Now: £2.23 Add to Cart Quick view sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet How is it that a baboon and a blob of slime mould instinctively know what to eat for optimal health, balancing their protein, fat and carb intake in perfect proportions? In new, groundbreaking research that is transforming our understanding of... MSRP: Now: £2.23 Add to Cart Quick view sku: 59691H Henry Firth, Ian Thesby / BOSH! How to Live Vegan BOSH! How to Live Vegan will help you make a few positive changes that will have a huge impact on the world around you. It covers all aspects of vegan living, everything from food to toiletries to travel. Should you be eating avocados? Is it still... MSRP: Now: £2.23 Add to Cart Quick view sku: 16519E Joanna Hall / Drop a Size GI Diet Lose 10lbs and look years younger with the ultimate easy-to-follow 6-week GI diet and fitness programme designed to get you back into your clothes. From the UK’s leading name in health and fitness, Joanna Hall. Lose 10 lbs and look 10 years... MSRP: Now: £2.23 Add to Cart Quick view sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan The healthiest, most effective way to use the alternate-day dieting approach to weight loss Alternate-day dieting, which involves taking in a very low amount of calories on alternate days, is all the rage, and the diet offered in this... MSRP: Now: £2.23 Add to Cart Quick view sku: 52012H David Gillespie / Sweet Poison: Why Sugar Makes Us Fat When Gillespie cut sugar from his diet he immediately started to lose weight-- and kept it off. He set out to investigate the connection between sugar, our soaring obesity rates, and some of the most worrying diseases of the twenty-first century... MSRP: Now: £2.23 Add to Cart Quick view sku: 16190E Joan Geraghty / Anyone Can Run Describes the highs and lows, the pleasures and disillusionment, at the same time providing advice and tips for aspiring, beginning and improving runners. All of our books are second hand, and while you may not get the exact copy... MSRP: Now: £2.23 Add to Cart Quick view sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need It's easy to follow, takes just nine days to show big results and smashed its way straight onto the "New York Times" bestseller list. "The Fat Smash Diet" is the latest diet craze to sweep America. Healthy and scientifically based, it's a lifestyle... MSRP: Now: £2.23 Add to Cart Quick view sku: 46854H James B. Johnson / The Alternate Day Diet The original intermittent fasting plan: easy to follow, effective, and science-based The Alternate-Day Diet is based on scientific and clinical studies that show how restricting calories only every other day activates a gene called... MSRP: Now: £2.23 Add to Cart Quick view sku: x43237E Linda Marienhoff Coss / What Else is to Eat? The Dairy-, Egg-, and Nut-Free Food Allergy Cookbook (Large Paperback) 115 Easy, Mouth-Watering Recipes, All Completely Dairy-, Egg-, and Nut-Free!No time to fuss? No problem! This fabulous collection of recipes by popular food allergy author Linda Coss was written with your busy lifestyle in mind. With an emphasis on fast... MSRP: Now: £3.13 Add to Cart Quick view sku: x43157E Barry Sears / Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: x43134E Neal Hoptman / Help Yourself to Health: The Unique Health Enhancement Lifestyle Program for Complete Wellbeing in Mind & Body (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) Lose at least 5lbs in 5 days with Jason Vale’s newest, easiest and most effective juicing programme ever. Jason Vale aka The Juice Master – and the man responsible for turning around the lives (and diets) of celebrities and top athletes from... MSRP: Now: £3.13 Add to Cart Quick view sku: X71709H Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) Flat Belly How to Get The Flat Stomach You've Always Wanted Vaccariello, Liz All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing... MSRP: Now: £3.13 Add to Cart Quick view sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) An incredible and fast 2 week programme with 60 soups that helps you lose up to 10lbs – the healthy way. Each soup is full of specific nutritional superfoods to help you look years younger and build your immunity too. Soup has always been an... MSRP: Now: £3.13 Add to Cart Quick view
Quick view Details sku: x61810H Jan de Vries / The Five Senses (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x37262E Greg Whyte / Bump It Up (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x37231E Ellen Kunes / The CarbLover's Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x37097E Doris Grant / Food Combining for Health (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x36973E Neal D. Barnard / 21-Day Weight Loss Kickstart (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x36639E Ed Victor / The Obvious Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X75326H Pat Divilly / Fit Mind : 8 weeks to change your inner soundtrack and tune into your greatness (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X53031H Allen Carr / Packing it in the Easy Way (Hardback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: x36179E Luc Carl / The Drunk Diet : How I Lost 40 Pounds... Wasted: A Memoir (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: 84653E Calorie Counter MSRP: Now: £2.23 Add to Cart Quick view Details sku: 84538M Jonny Bowden / Living the Low Carb Life Pocket Carb Counter : The Complete Reference for Your Controlled-carbohydrate Lifestyle MSRP: Now: £2.23 Add to Cart Quick view sku: x51977K George Sheehan / George Sheehan on Running to Win: How to Achieve the Physical, Mental and Spiritual Victories of Running (Large Paperback) A running primer for both novices and veterans covers everything from selecting the right shoe to the spiritual dimensions of running, including "rules to run by" that will help maximize fitness and avoid setbacks All of our books... MSRP: Now: £3.13 Add to Cart Quick view sku: x51710E Kamin Mohammadi / Bella Figura: How to Live, Love and Eat the Italian Way (Hardback) In 2008, Kamin Mohammadi found herself worn down – by the increasingly unrealistic expectations of her high-flying job in the magazine industry, by her fluctuating weight and health issues, and by her non-existent love life.Made... MSRP: Now: £3.57 Add to Cart Quick view sku: X80567H James Smith / Not a Diet Book (Hardback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.02 Add to Cart Quick view sku: x60697H Caroline Dooner / The F*ck It Diet: Eating Should Be Easy (Hardback) From humorist and ex-diet junkie Caroline Dooner, an inspirational guide that will help you stop dieting, reboot your relationship with food, and regain your personal powerDIETING DOESN'T WORKNot long term. In fact, our bodies are hardwired... MSRP: Now: £4.02 Add to Cart Quick view sku: x50979E Roger J. Williams / The Wonderful World Within You (Large Paperback) Sometimes it is said that "you are what you eat." It is literally true that there is nothing in our bodies that is not built from what we eat. All the details of our bodies even their microscopic and submicroscopic structures, have to be... MSRP: Now: £3.13 Add to Cart Quick view sku: x50973E Jacob H. Jordan / Total Mindbody Training: A Guide to Peak Athletic Performance (Large Paperback) Total MindBody Training is a complete guide to using the power of your mind to enhance your martial arts practice. Dr. Jordan takes you step by step through the correct methods for meditation, visualization and other methods of mental practice,... MSRP: Now: £3.13 Add to Cart Quick view sku: X82007H James Smith / Not a Life Coach: Push Your Boundaries. Unlock Your Potential. Redefine Your Life. (Large Paperback) The follow up to James Smith’s international number one bestseller, Not a Diet Book.Do you love your job?Does your future excite you?Are your relationships working for you? James Smith is back to challenge everything you thought you knew... MSRP: Now: £3.13 Add to Cart Quick view sku: x50493E Dwight L. Carlson / Energize Your Life: Overcoming Fatigue and Stress (Large Paperback) Is fatigue or stress a personal problem to you? Are you trying to cram too much into your schedule? Is your life coming apart at the seams and you can't say "no" to further demands on time and energy? Are you unaware of how many energy units you... MSRP: Now: £3.13 Add to Cart Quick view sku: x49066E Victoria Boutenko / Green for Life (Large Paperback) In search of the perfect human diet, Victoria Boutenko compares the standard American diet with the diet of wild chimpanzees. Chimpanzees share an estimated 99.4% of genes with humans, but their diet is dramatically different from ours. The most... MSRP: Now: £3.13 Add to Cart Quick view sku: x48447E Bee Rawlinson / Neris And India's Idiot Proof Diet Cookbook (Hardback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.57 Add to Cart Quick view sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle From the cooking expert at ZonePerfect Nutrition, daily and weekly menus that make it easy for you to stay in the Zone Offering a proven formula for permanent fat loss, optimal health and all-round peak performance, the Zone diet has an estimated... MSRP: Now: £3.57 Add to Cart Quick view sku: 49363H Nigel Denby / The 7-Day GL Diet: Glycaemic Loading for Easy Weight Loss GI is only half the picture – it’s the load that counts. GL, or Glycaemic Loading, is the newest diet revolution – it is simpler than low GI and more effective, too. Start today and watch the pounds melt away – and stay away... MSRP: Now: £2.23 Add to Cart Quick view sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting The book presents in a concise and interesting format the "Curves" philosophy of losing weight and, more importantly, keeping it off permanently. It differs from most "diet books" in that it offers a realistic approach to dieting and, unlike most... MSRP: Now: £2.23 Add to Cart Quick view sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet How is it that a baboon and a blob of slime mould instinctively know what to eat for optimal health, balancing their protein, fat and carb intake in perfect proportions? In new, groundbreaking research that is transforming our understanding of... MSRP: Now: £2.23 Add to Cart Quick view sku: 59691H Henry Firth, Ian Thesby / BOSH! How to Live Vegan BOSH! How to Live Vegan will help you make a few positive changes that will have a huge impact on the world around you. It covers all aspects of vegan living, everything from food to toiletries to travel. Should you be eating avocados? Is it still... MSRP: Now: £2.23 Add to Cart Quick view sku: 16519E Joanna Hall / Drop a Size GI Diet Lose 10lbs and look years younger with the ultimate easy-to-follow 6-week GI diet and fitness programme designed to get you back into your clothes. From the UK’s leading name in health and fitness, Joanna Hall. Lose 10 lbs and look 10 years... MSRP: Now: £2.23 Add to Cart Quick view sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan The healthiest, most effective way to use the alternate-day dieting approach to weight loss Alternate-day dieting, which involves taking in a very low amount of calories on alternate days, is all the rage, and the diet offered in this... MSRP: Now: £2.23 Add to Cart Quick view sku: 52012H David Gillespie / Sweet Poison: Why Sugar Makes Us Fat When Gillespie cut sugar from his diet he immediately started to lose weight-- and kept it off. He set out to investigate the connection between sugar, our soaring obesity rates, and some of the most worrying diseases of the twenty-first century... MSRP: Now: £2.23 Add to Cart Quick view sku: 16190E Joan Geraghty / Anyone Can Run Describes the highs and lows, the pleasures and disillusionment, at the same time providing advice and tips for aspiring, beginning and improving runners. All of our books are second hand, and while you may not get the exact copy... MSRP: Now: £2.23 Add to Cart Quick view sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need It's easy to follow, takes just nine days to show big results and smashed its way straight onto the "New York Times" bestseller list. "The Fat Smash Diet" is the latest diet craze to sweep America. Healthy and scientifically based, it's a lifestyle... MSRP: Now: £2.23 Add to Cart Quick view sku: 46854H James B. Johnson / The Alternate Day Diet The original intermittent fasting plan: easy to follow, effective, and science-based The Alternate-Day Diet is based on scientific and clinical studies that show how restricting calories only every other day activates a gene called... MSRP: Now: £2.23 Add to Cart Quick view sku: x43237E Linda Marienhoff Coss / What Else is to Eat? The Dairy-, Egg-, and Nut-Free Food Allergy Cookbook (Large Paperback) 115 Easy, Mouth-Watering Recipes, All Completely Dairy-, Egg-, and Nut-Free!No time to fuss? No problem! This fabulous collection of recipes by popular food allergy author Linda Coss was written with your busy lifestyle in mind. With an emphasis on fast... MSRP: Now: £3.13 Add to Cart Quick view sku: x43157E Barry Sears / Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: x43134E Neal Hoptman / Help Yourself to Health: The Unique Health Enhancement Lifestyle Program for Complete Wellbeing in Mind & Body (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) Lose at least 5lbs in 5 days with Jason Vale’s newest, easiest and most effective juicing programme ever. Jason Vale aka The Juice Master – and the man responsible for turning around the lives (and diets) of celebrities and top athletes from... MSRP: Now: £3.13 Add to Cart Quick view sku: X71709H Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) Flat Belly How to Get The Flat Stomach You've Always Wanted Vaccariello, Liz All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing... MSRP: Now: £3.13 Add to Cart Quick view sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) An incredible and fast 2 week programme with 60 soups that helps you lose up to 10lbs – the healthy way. Each soup is full of specific nutritional superfoods to help you look years younger and build your immunity too. Soup has always been an... MSRP: Now: £3.13 Add to Cart Quick view
Quick view Details sku: x37262E Greg Whyte / Bump It Up (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x37231E Ellen Kunes / The CarbLover's Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x37097E Doris Grant / Food Combining for Health (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x36973E Neal D. Barnard / 21-Day Weight Loss Kickstart (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x36639E Ed Victor / The Obvious Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X75326H Pat Divilly / Fit Mind : 8 weeks to change your inner soundtrack and tune into your greatness (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X53031H Allen Carr / Packing it in the Easy Way (Hardback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: x36179E Luc Carl / The Drunk Diet : How I Lost 40 Pounds... Wasted: A Memoir (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: 84653E Calorie Counter MSRP: Now: £2.23 Add to Cart Quick view Details sku: 84538M Jonny Bowden / Living the Low Carb Life Pocket Carb Counter : The Complete Reference for Your Controlled-carbohydrate Lifestyle MSRP: Now: £2.23 Add to Cart Quick view sku: x51977K George Sheehan / George Sheehan on Running to Win: How to Achieve the Physical, Mental and Spiritual Victories of Running (Large Paperback) A running primer for both novices and veterans covers everything from selecting the right shoe to the spiritual dimensions of running, including "rules to run by" that will help maximize fitness and avoid setbacks All of our books... MSRP: Now: £3.13 Add to Cart Quick view sku: x51710E Kamin Mohammadi / Bella Figura: How to Live, Love and Eat the Italian Way (Hardback) In 2008, Kamin Mohammadi found herself worn down – by the increasingly unrealistic expectations of her high-flying job in the magazine industry, by her fluctuating weight and health issues, and by her non-existent love life.Made... MSRP: Now: £3.57 Add to Cart Quick view sku: X80567H James Smith / Not a Diet Book (Hardback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.02 Add to Cart Quick view sku: x60697H Caroline Dooner / The F*ck It Diet: Eating Should Be Easy (Hardback) From humorist and ex-diet junkie Caroline Dooner, an inspirational guide that will help you stop dieting, reboot your relationship with food, and regain your personal powerDIETING DOESN'T WORKNot long term. In fact, our bodies are hardwired... MSRP: Now: £4.02 Add to Cart Quick view sku: x50979E Roger J. Williams / The Wonderful World Within You (Large Paperback) Sometimes it is said that "you are what you eat." It is literally true that there is nothing in our bodies that is not built from what we eat. All the details of our bodies even their microscopic and submicroscopic structures, have to be... MSRP: Now: £3.13 Add to Cart Quick view sku: x50973E Jacob H. Jordan / Total Mindbody Training: A Guide to Peak Athletic Performance (Large Paperback) Total MindBody Training is a complete guide to using the power of your mind to enhance your martial arts practice. Dr. Jordan takes you step by step through the correct methods for meditation, visualization and other methods of mental practice,... MSRP: Now: £3.13 Add to Cart Quick view sku: X82007H James Smith / Not a Life Coach: Push Your Boundaries. Unlock Your Potential. Redefine Your Life. (Large Paperback) The follow up to James Smith’s international number one bestseller, Not a Diet Book.Do you love your job?Does your future excite you?Are your relationships working for you? James Smith is back to challenge everything you thought you knew... MSRP: Now: £3.13 Add to Cart Quick view sku: x50493E Dwight L. Carlson / Energize Your Life: Overcoming Fatigue and Stress (Large Paperback) Is fatigue or stress a personal problem to you? Are you trying to cram too much into your schedule? Is your life coming apart at the seams and you can't say "no" to further demands on time and energy? Are you unaware of how many energy units you... MSRP: Now: £3.13 Add to Cart Quick view sku: x49066E Victoria Boutenko / Green for Life (Large Paperback) In search of the perfect human diet, Victoria Boutenko compares the standard American diet with the diet of wild chimpanzees. Chimpanzees share an estimated 99.4% of genes with humans, but their diet is dramatically different from ours. The most... MSRP: Now: £3.13 Add to Cart Quick view sku: x48447E Bee Rawlinson / Neris And India's Idiot Proof Diet Cookbook (Hardback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.57 Add to Cart Quick view sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle From the cooking expert at ZonePerfect Nutrition, daily and weekly menus that make it easy for you to stay in the Zone Offering a proven formula for permanent fat loss, optimal health and all-round peak performance, the Zone diet has an estimated... MSRP: Now: £3.57 Add to Cart Quick view sku: 49363H Nigel Denby / The 7-Day GL Diet: Glycaemic Loading for Easy Weight Loss GI is only half the picture – it’s the load that counts. GL, or Glycaemic Loading, is the newest diet revolution – it is simpler than low GI and more effective, too. Start today and watch the pounds melt away – and stay away... MSRP: Now: £2.23 Add to Cart Quick view sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting The book presents in a concise and interesting format the "Curves" philosophy of losing weight and, more importantly, keeping it off permanently. It differs from most "diet books" in that it offers a realistic approach to dieting and, unlike most... MSRP: Now: £2.23 Add to Cart Quick view sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet How is it that a baboon and a blob of slime mould instinctively know what to eat for optimal health, balancing their protein, fat and carb intake in perfect proportions? In new, groundbreaking research that is transforming our understanding of... MSRP: Now: £2.23 Add to Cart Quick view sku: 59691H Henry Firth, Ian Thesby / BOSH! How to Live Vegan BOSH! How to Live Vegan will help you make a few positive changes that will have a huge impact on the world around you. It covers all aspects of vegan living, everything from food to toiletries to travel. Should you be eating avocados? Is it still... MSRP: Now: £2.23 Add to Cart Quick view sku: 16519E Joanna Hall / Drop a Size GI Diet Lose 10lbs and look years younger with the ultimate easy-to-follow 6-week GI diet and fitness programme designed to get you back into your clothes. From the UK’s leading name in health and fitness, Joanna Hall. Lose 10 lbs and look 10 years... MSRP: Now: £2.23 Add to Cart Quick view sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan The healthiest, most effective way to use the alternate-day dieting approach to weight loss Alternate-day dieting, which involves taking in a very low amount of calories on alternate days, is all the rage, and the diet offered in this... MSRP: Now: £2.23 Add to Cart Quick view sku: 52012H David Gillespie / Sweet Poison: Why Sugar Makes Us Fat When Gillespie cut sugar from his diet he immediately started to lose weight-- and kept it off. He set out to investigate the connection between sugar, our soaring obesity rates, and some of the most worrying diseases of the twenty-first century... MSRP: Now: £2.23 Add to Cart Quick view sku: 16190E Joan Geraghty / Anyone Can Run Describes the highs and lows, the pleasures and disillusionment, at the same time providing advice and tips for aspiring, beginning and improving runners. All of our books are second hand, and while you may not get the exact copy... MSRP: Now: £2.23 Add to Cart Quick view sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need It's easy to follow, takes just nine days to show big results and smashed its way straight onto the "New York Times" bestseller list. "The Fat Smash Diet" is the latest diet craze to sweep America. Healthy and scientifically based, it's a lifestyle... MSRP: Now: £2.23 Add to Cart Quick view sku: 46854H James B. Johnson / The Alternate Day Diet The original intermittent fasting plan: easy to follow, effective, and science-based The Alternate-Day Diet is based on scientific and clinical studies that show how restricting calories only every other day activates a gene called... MSRP: Now: £2.23 Add to Cart Quick view sku: x43237E Linda Marienhoff Coss / What Else is to Eat? The Dairy-, Egg-, and Nut-Free Food Allergy Cookbook (Large Paperback) 115 Easy, Mouth-Watering Recipes, All Completely Dairy-, Egg-, and Nut-Free!No time to fuss? No problem! This fabulous collection of recipes by popular food allergy author Linda Coss was written with your busy lifestyle in mind. With an emphasis on fast... MSRP: Now: £3.13 Add to Cart Quick view sku: x43157E Barry Sears / Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: x43134E Neal Hoptman / Help Yourself to Health: The Unique Health Enhancement Lifestyle Program for Complete Wellbeing in Mind & Body (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) Lose at least 5lbs in 5 days with Jason Vale’s newest, easiest and most effective juicing programme ever. Jason Vale aka The Juice Master – and the man responsible for turning around the lives (and diets) of celebrities and top athletes from... MSRP: Now: £3.13 Add to Cart Quick view sku: X71709H Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) Flat Belly How to Get The Flat Stomach You've Always Wanted Vaccariello, Liz All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing... MSRP: Now: £3.13 Add to Cart Quick view sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) An incredible and fast 2 week programme with 60 soups that helps you lose up to 10lbs – the healthy way. Each soup is full of specific nutritional superfoods to help you look years younger and build your immunity too. Soup has always been an... MSRP: Now: £3.13 Add to Cart Quick view
Quick view Details sku: x37231E Ellen Kunes / The CarbLover's Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x37097E Doris Grant / Food Combining for Health (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x36973E Neal D. Barnard / 21-Day Weight Loss Kickstart (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x36639E Ed Victor / The Obvious Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X75326H Pat Divilly / Fit Mind : 8 weeks to change your inner soundtrack and tune into your greatness (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X53031H Allen Carr / Packing it in the Easy Way (Hardback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: x36179E Luc Carl / The Drunk Diet : How I Lost 40 Pounds... Wasted: A Memoir (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: 84653E Calorie Counter MSRP: Now: £2.23 Add to Cart Quick view Details sku: 84538M Jonny Bowden / Living the Low Carb Life Pocket Carb Counter : The Complete Reference for Your Controlled-carbohydrate Lifestyle MSRP: Now: £2.23 Add to Cart Quick view sku: x51977K George Sheehan / George Sheehan on Running to Win: How to Achieve the Physical, Mental and Spiritual Victories of Running (Large Paperback) A running primer for both novices and veterans covers everything from selecting the right shoe to the spiritual dimensions of running, including "rules to run by" that will help maximize fitness and avoid setbacks All of our books... MSRP: Now: £3.13 Add to Cart Quick view sku: x51710E Kamin Mohammadi / Bella Figura: How to Live, Love and Eat the Italian Way (Hardback) In 2008, Kamin Mohammadi found herself worn down – by the increasingly unrealistic expectations of her high-flying job in the magazine industry, by her fluctuating weight and health issues, and by her non-existent love life.Made... MSRP: Now: £3.57 Add to Cart Quick view sku: X80567H James Smith / Not a Diet Book (Hardback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.02 Add to Cart Quick view sku: x60697H Caroline Dooner / The F*ck It Diet: Eating Should Be Easy (Hardback) From humorist and ex-diet junkie Caroline Dooner, an inspirational guide that will help you stop dieting, reboot your relationship with food, and regain your personal powerDIETING DOESN'T WORKNot long term. In fact, our bodies are hardwired... MSRP: Now: £4.02 Add to Cart Quick view sku: x50979E Roger J. Williams / The Wonderful World Within You (Large Paperback) Sometimes it is said that "you are what you eat." It is literally true that there is nothing in our bodies that is not built from what we eat. All the details of our bodies even their microscopic and submicroscopic structures, have to be... MSRP: Now: £3.13 Add to Cart Quick view sku: x50973E Jacob H. Jordan / Total Mindbody Training: A Guide to Peak Athletic Performance (Large Paperback) Total MindBody Training is a complete guide to using the power of your mind to enhance your martial arts practice. Dr. Jordan takes you step by step through the correct methods for meditation, visualization and other methods of mental practice,... MSRP: Now: £3.13 Add to Cart Quick view sku: X82007H James Smith / Not a Life Coach: Push Your Boundaries. Unlock Your Potential. Redefine Your Life. (Large Paperback) The follow up to James Smith’s international number one bestseller, Not a Diet Book.Do you love your job?Does your future excite you?Are your relationships working for you? James Smith is back to challenge everything you thought you knew... MSRP: Now: £3.13 Add to Cart Quick view sku: x50493E Dwight L. Carlson / Energize Your Life: Overcoming Fatigue and Stress (Large Paperback) Is fatigue or stress a personal problem to you? Are you trying to cram too much into your schedule? Is your life coming apart at the seams and you can't say "no" to further demands on time and energy? Are you unaware of how many energy units you... MSRP: Now: £3.13 Add to Cart Quick view sku: x49066E Victoria Boutenko / Green for Life (Large Paperback) In search of the perfect human diet, Victoria Boutenko compares the standard American diet with the diet of wild chimpanzees. Chimpanzees share an estimated 99.4% of genes with humans, but their diet is dramatically different from ours. The most... MSRP: Now: £3.13 Add to Cart Quick view sku: x48447E Bee Rawlinson / Neris And India's Idiot Proof Diet Cookbook (Hardback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.57 Add to Cart Quick view sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle From the cooking expert at ZonePerfect Nutrition, daily and weekly menus that make it easy for you to stay in the Zone Offering a proven formula for permanent fat loss, optimal health and all-round peak performance, the Zone diet has an estimated... MSRP: Now: £3.57 Add to Cart Quick view sku: 49363H Nigel Denby / The 7-Day GL Diet: Glycaemic Loading for Easy Weight Loss GI is only half the picture – it’s the load that counts. GL, or Glycaemic Loading, is the newest diet revolution – it is simpler than low GI and more effective, too. Start today and watch the pounds melt away – and stay away... MSRP: Now: £2.23 Add to Cart Quick view sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting The book presents in a concise and interesting format the "Curves" philosophy of losing weight and, more importantly, keeping it off permanently. It differs from most "diet books" in that it offers a realistic approach to dieting and, unlike most... MSRP: Now: £2.23 Add to Cart Quick view sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet How is it that a baboon and a blob of slime mould instinctively know what to eat for optimal health, balancing their protein, fat and carb intake in perfect proportions? In new, groundbreaking research that is transforming our understanding of... MSRP: Now: £2.23 Add to Cart Quick view sku: 59691H Henry Firth, Ian Thesby / BOSH! How to Live Vegan BOSH! How to Live Vegan will help you make a few positive changes that will have a huge impact on the world around you. It covers all aspects of vegan living, everything from food to toiletries to travel. Should you be eating avocados? Is it still... MSRP: Now: £2.23 Add to Cart Quick view sku: 16519E Joanna Hall / Drop a Size GI Diet Lose 10lbs and look years younger with the ultimate easy-to-follow 6-week GI diet and fitness programme designed to get you back into your clothes. From the UK’s leading name in health and fitness, Joanna Hall. Lose 10 lbs and look 10 years... MSRP: Now: £2.23 Add to Cart Quick view sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan The healthiest, most effective way to use the alternate-day dieting approach to weight loss Alternate-day dieting, which involves taking in a very low amount of calories on alternate days, is all the rage, and the diet offered in this... MSRP: Now: £2.23 Add to Cart Quick view sku: 52012H David Gillespie / Sweet Poison: Why Sugar Makes Us Fat When Gillespie cut sugar from his diet he immediately started to lose weight-- and kept it off. He set out to investigate the connection between sugar, our soaring obesity rates, and some of the most worrying diseases of the twenty-first century... MSRP: Now: £2.23 Add to Cart Quick view sku: 16190E Joan Geraghty / Anyone Can Run Describes the highs and lows, the pleasures and disillusionment, at the same time providing advice and tips for aspiring, beginning and improving runners. All of our books are second hand, and while you may not get the exact copy... MSRP: Now: £2.23 Add to Cart Quick view sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need It's easy to follow, takes just nine days to show big results and smashed its way straight onto the "New York Times" bestseller list. "The Fat Smash Diet" is the latest diet craze to sweep America. Healthy and scientifically based, it's a lifestyle... MSRP: Now: £2.23 Add to Cart Quick view sku: 46854H James B. Johnson / The Alternate Day Diet The original intermittent fasting plan: easy to follow, effective, and science-based The Alternate-Day Diet is based on scientific and clinical studies that show how restricting calories only every other day activates a gene called... MSRP: Now: £2.23 Add to Cart Quick view sku: x43237E Linda Marienhoff Coss / What Else is to Eat? The Dairy-, Egg-, and Nut-Free Food Allergy Cookbook (Large Paperback) 115 Easy, Mouth-Watering Recipes, All Completely Dairy-, Egg-, and Nut-Free!No time to fuss? No problem! This fabulous collection of recipes by popular food allergy author Linda Coss was written with your busy lifestyle in mind. With an emphasis on fast... MSRP: Now: £3.13 Add to Cart Quick view sku: x43157E Barry Sears / Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: x43134E Neal Hoptman / Help Yourself to Health: The Unique Health Enhancement Lifestyle Program for Complete Wellbeing in Mind & Body (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) Lose at least 5lbs in 5 days with Jason Vale’s newest, easiest and most effective juicing programme ever. Jason Vale aka The Juice Master – and the man responsible for turning around the lives (and diets) of celebrities and top athletes from... MSRP: Now: £3.13 Add to Cart Quick view sku: X71709H Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) Flat Belly How to Get The Flat Stomach You've Always Wanted Vaccariello, Liz All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing... MSRP: Now: £3.13 Add to Cart Quick view sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) An incredible and fast 2 week programme with 60 soups that helps you lose up to 10lbs – the healthy way. Each soup is full of specific nutritional superfoods to help you look years younger and build your immunity too. Soup has always been an... MSRP: Now: £3.13 Add to Cart Quick view
Quick view Details sku: x37097E Doris Grant / Food Combining for Health (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x36973E Neal D. Barnard / 21-Day Weight Loss Kickstart (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x36639E Ed Victor / The Obvious Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X75326H Pat Divilly / Fit Mind : 8 weeks to change your inner soundtrack and tune into your greatness (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X53031H Allen Carr / Packing it in the Easy Way (Hardback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: x36179E Luc Carl / The Drunk Diet : How I Lost 40 Pounds... Wasted: A Memoir (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: 84653E Calorie Counter MSRP: Now: £2.23 Add to Cart Quick view Details sku: 84538M Jonny Bowden / Living the Low Carb Life Pocket Carb Counter : The Complete Reference for Your Controlled-carbohydrate Lifestyle MSRP: Now: £2.23 Add to Cart Quick view sku: x51977K George Sheehan / George Sheehan on Running to Win: How to Achieve the Physical, Mental and Spiritual Victories of Running (Large Paperback) A running primer for both novices and veterans covers everything from selecting the right shoe to the spiritual dimensions of running, including "rules to run by" that will help maximize fitness and avoid setbacks All of our books... MSRP: Now: £3.13 Add to Cart Quick view sku: x51710E Kamin Mohammadi / Bella Figura: How to Live, Love and Eat the Italian Way (Hardback) In 2008, Kamin Mohammadi found herself worn down – by the increasingly unrealistic expectations of her high-flying job in the magazine industry, by her fluctuating weight and health issues, and by her non-existent love life.Made... MSRP: Now: £3.57 Add to Cart Quick view sku: X80567H James Smith / Not a Diet Book (Hardback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.02 Add to Cart Quick view sku: x60697H Caroline Dooner / The F*ck It Diet: Eating Should Be Easy (Hardback) From humorist and ex-diet junkie Caroline Dooner, an inspirational guide that will help you stop dieting, reboot your relationship with food, and regain your personal powerDIETING DOESN'T WORKNot long term. In fact, our bodies are hardwired... MSRP: Now: £4.02 Add to Cart Quick view sku: x50979E Roger J. Williams / The Wonderful World Within You (Large Paperback) Sometimes it is said that "you are what you eat." It is literally true that there is nothing in our bodies that is not built from what we eat. All the details of our bodies even their microscopic and submicroscopic structures, have to be... MSRP: Now: £3.13 Add to Cart Quick view sku: x50973E Jacob H. Jordan / Total Mindbody Training: A Guide to Peak Athletic Performance (Large Paperback) Total MindBody Training is a complete guide to using the power of your mind to enhance your martial arts practice. Dr. Jordan takes you step by step through the correct methods for meditation, visualization and other methods of mental practice,... MSRP: Now: £3.13 Add to Cart Quick view sku: X82007H James Smith / Not a Life Coach: Push Your Boundaries. Unlock Your Potential. Redefine Your Life. (Large Paperback) The follow up to James Smith’s international number one bestseller, Not a Diet Book.Do you love your job?Does your future excite you?Are your relationships working for you? James Smith is back to challenge everything you thought you knew... MSRP: Now: £3.13 Add to Cart Quick view sku: x50493E Dwight L. Carlson / Energize Your Life: Overcoming Fatigue and Stress (Large Paperback) Is fatigue or stress a personal problem to you? Are you trying to cram too much into your schedule? Is your life coming apart at the seams and you can't say "no" to further demands on time and energy? Are you unaware of how many energy units you... MSRP: Now: £3.13 Add to Cart Quick view sku: x49066E Victoria Boutenko / Green for Life (Large Paperback) In search of the perfect human diet, Victoria Boutenko compares the standard American diet with the diet of wild chimpanzees. Chimpanzees share an estimated 99.4% of genes with humans, but their diet is dramatically different from ours. The most... MSRP: Now: £3.13 Add to Cart Quick view sku: x48447E Bee Rawlinson / Neris And India's Idiot Proof Diet Cookbook (Hardback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.57 Add to Cart Quick view sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle From the cooking expert at ZonePerfect Nutrition, daily and weekly menus that make it easy for you to stay in the Zone Offering a proven formula for permanent fat loss, optimal health and all-round peak performance, the Zone diet has an estimated... MSRP: Now: £3.57 Add to Cart Quick view sku: 49363H Nigel Denby / The 7-Day GL Diet: Glycaemic Loading for Easy Weight Loss GI is only half the picture – it’s the load that counts. GL, or Glycaemic Loading, is the newest diet revolution – it is simpler than low GI and more effective, too. Start today and watch the pounds melt away – and stay away... MSRP: Now: £2.23 Add to Cart Quick view sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting The book presents in a concise and interesting format the "Curves" philosophy of losing weight and, more importantly, keeping it off permanently. It differs from most "diet books" in that it offers a realistic approach to dieting and, unlike most... MSRP: Now: £2.23 Add to Cart Quick view sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet How is it that a baboon and a blob of slime mould instinctively know what to eat for optimal health, balancing their protein, fat and carb intake in perfect proportions? In new, groundbreaking research that is transforming our understanding of... MSRP: Now: £2.23 Add to Cart Quick view sku: 59691H Henry Firth, Ian Thesby / BOSH! How to Live Vegan BOSH! How to Live Vegan will help you make a few positive changes that will have a huge impact on the world around you. It covers all aspects of vegan living, everything from food to toiletries to travel. Should you be eating avocados? Is it still... MSRP: Now: £2.23 Add to Cart Quick view sku: 16519E Joanna Hall / Drop a Size GI Diet Lose 10lbs and look years younger with the ultimate easy-to-follow 6-week GI diet and fitness programme designed to get you back into your clothes. From the UK’s leading name in health and fitness, Joanna Hall. Lose 10 lbs and look 10 years... MSRP: Now: £2.23 Add to Cart Quick view sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan The healthiest, most effective way to use the alternate-day dieting approach to weight loss Alternate-day dieting, which involves taking in a very low amount of calories on alternate days, is all the rage, and the diet offered in this... MSRP: Now: £2.23 Add to Cart Quick view sku: 52012H David Gillespie / Sweet Poison: Why Sugar Makes Us Fat When Gillespie cut sugar from his diet he immediately started to lose weight-- and kept it off. He set out to investigate the connection between sugar, our soaring obesity rates, and some of the most worrying diseases of the twenty-first century... MSRP: Now: £2.23 Add to Cart Quick view sku: 16190E Joan Geraghty / Anyone Can Run Describes the highs and lows, the pleasures and disillusionment, at the same time providing advice and tips for aspiring, beginning and improving runners. All of our books are second hand, and while you may not get the exact copy... MSRP: Now: £2.23 Add to Cart Quick view sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need It's easy to follow, takes just nine days to show big results and smashed its way straight onto the "New York Times" bestseller list. "The Fat Smash Diet" is the latest diet craze to sweep America. Healthy and scientifically based, it's a lifestyle... MSRP: Now: £2.23 Add to Cart Quick view sku: 46854H James B. Johnson / The Alternate Day Diet The original intermittent fasting plan: easy to follow, effective, and science-based The Alternate-Day Diet is based on scientific and clinical studies that show how restricting calories only every other day activates a gene called... MSRP: Now: £2.23 Add to Cart Quick view sku: x43237E Linda Marienhoff Coss / What Else is to Eat? The Dairy-, Egg-, and Nut-Free Food Allergy Cookbook (Large Paperback) 115 Easy, Mouth-Watering Recipes, All Completely Dairy-, Egg-, and Nut-Free!No time to fuss? No problem! This fabulous collection of recipes by popular food allergy author Linda Coss was written with your busy lifestyle in mind. With an emphasis on fast... MSRP: Now: £3.13 Add to Cart Quick view sku: x43157E Barry Sears / Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: x43134E Neal Hoptman / Help Yourself to Health: The Unique Health Enhancement Lifestyle Program for Complete Wellbeing in Mind & Body (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) Lose at least 5lbs in 5 days with Jason Vale’s newest, easiest and most effective juicing programme ever. Jason Vale aka The Juice Master – and the man responsible for turning around the lives (and diets) of celebrities and top athletes from... MSRP: Now: £3.13 Add to Cart Quick view sku: X71709H Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) Flat Belly How to Get The Flat Stomach You've Always Wanted Vaccariello, Liz All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing... MSRP: Now: £3.13 Add to Cart Quick view sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) An incredible and fast 2 week programme with 60 soups that helps you lose up to 10lbs – the healthy way. Each soup is full of specific nutritional superfoods to help you look years younger and build your immunity too. Soup has always been an... MSRP: Now: £3.13 Add to Cart Quick view
Quick view Details sku: x36973E Neal D. Barnard / 21-Day Weight Loss Kickstart (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x36639E Ed Victor / The Obvious Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X75326H Pat Divilly / Fit Mind : 8 weeks to change your inner soundtrack and tune into your greatness (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X53031H Allen Carr / Packing it in the Easy Way (Hardback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: x36179E Luc Carl / The Drunk Diet : How I Lost 40 Pounds... Wasted: A Memoir (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: 84653E Calorie Counter MSRP: Now: £2.23 Add to Cart Quick view Details sku: 84538M Jonny Bowden / Living the Low Carb Life Pocket Carb Counter : The Complete Reference for Your Controlled-carbohydrate Lifestyle MSRP: Now: £2.23 Add to Cart Quick view sku: x51977K George Sheehan / George Sheehan on Running to Win: How to Achieve the Physical, Mental and Spiritual Victories of Running (Large Paperback) A running primer for both novices and veterans covers everything from selecting the right shoe to the spiritual dimensions of running, including "rules to run by" that will help maximize fitness and avoid setbacks All of our books... MSRP: Now: £3.13 Add to Cart Quick view sku: x51710E Kamin Mohammadi / Bella Figura: How to Live, Love and Eat the Italian Way (Hardback) In 2008, Kamin Mohammadi found herself worn down – by the increasingly unrealistic expectations of her high-flying job in the magazine industry, by her fluctuating weight and health issues, and by her non-existent love life.Made... MSRP: Now: £3.57 Add to Cart Quick view sku: X80567H James Smith / Not a Diet Book (Hardback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.02 Add to Cart Quick view sku: x60697H Caroline Dooner / The F*ck It Diet: Eating Should Be Easy (Hardback) From humorist and ex-diet junkie Caroline Dooner, an inspirational guide that will help you stop dieting, reboot your relationship with food, and regain your personal powerDIETING DOESN'T WORKNot long term. In fact, our bodies are hardwired... MSRP: Now: £4.02 Add to Cart Quick view sku: x50979E Roger J. Williams / The Wonderful World Within You (Large Paperback) Sometimes it is said that "you are what you eat." It is literally true that there is nothing in our bodies that is not built from what we eat. All the details of our bodies even their microscopic and submicroscopic structures, have to be... MSRP: Now: £3.13 Add to Cart Quick view sku: x50973E Jacob H. Jordan / Total Mindbody Training: A Guide to Peak Athletic Performance (Large Paperback) Total MindBody Training is a complete guide to using the power of your mind to enhance your martial arts practice. Dr. Jordan takes you step by step through the correct methods for meditation, visualization and other methods of mental practice,... MSRP: Now: £3.13 Add to Cart Quick view sku: X82007H James Smith / Not a Life Coach: Push Your Boundaries. Unlock Your Potential. Redefine Your Life. (Large Paperback) The follow up to James Smith’s international number one bestseller, Not a Diet Book.Do you love your job?Does your future excite you?Are your relationships working for you? James Smith is back to challenge everything you thought you knew... MSRP: Now: £3.13 Add to Cart Quick view sku: x50493E Dwight L. Carlson / Energize Your Life: Overcoming Fatigue and Stress (Large Paperback) Is fatigue or stress a personal problem to you? Are you trying to cram too much into your schedule? Is your life coming apart at the seams and you can't say "no" to further demands on time and energy? Are you unaware of how many energy units you... MSRP: Now: £3.13 Add to Cart Quick view sku: x49066E Victoria Boutenko / Green for Life (Large Paperback) In search of the perfect human diet, Victoria Boutenko compares the standard American diet with the diet of wild chimpanzees. Chimpanzees share an estimated 99.4% of genes with humans, but their diet is dramatically different from ours. The most... MSRP: Now: £3.13 Add to Cart Quick view sku: x48447E Bee Rawlinson / Neris And India's Idiot Proof Diet Cookbook (Hardback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.57 Add to Cart Quick view sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle From the cooking expert at ZonePerfect Nutrition, daily and weekly menus that make it easy for you to stay in the Zone Offering a proven formula for permanent fat loss, optimal health and all-round peak performance, the Zone diet has an estimated... MSRP: Now: £3.57 Add to Cart Quick view sku: 49363H Nigel Denby / The 7-Day GL Diet: Glycaemic Loading for Easy Weight Loss GI is only half the picture – it’s the load that counts. GL, or Glycaemic Loading, is the newest diet revolution – it is simpler than low GI and more effective, too. Start today and watch the pounds melt away – and stay away... MSRP: Now: £2.23 Add to Cart Quick view sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting The book presents in a concise and interesting format the "Curves" philosophy of losing weight and, more importantly, keeping it off permanently. It differs from most "diet books" in that it offers a realistic approach to dieting and, unlike most... MSRP: Now: £2.23 Add to Cart Quick view sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet How is it that a baboon and a blob of slime mould instinctively know what to eat for optimal health, balancing their protein, fat and carb intake in perfect proportions? In new, groundbreaking research that is transforming our understanding of... MSRP: Now: £2.23 Add to Cart Quick view sku: 59691H Henry Firth, Ian Thesby / BOSH! How to Live Vegan BOSH! How to Live Vegan will help you make a few positive changes that will have a huge impact on the world around you. It covers all aspects of vegan living, everything from food to toiletries to travel. Should you be eating avocados? Is it still... MSRP: Now: £2.23 Add to Cart Quick view sku: 16519E Joanna Hall / Drop a Size GI Diet Lose 10lbs and look years younger with the ultimate easy-to-follow 6-week GI diet and fitness programme designed to get you back into your clothes. From the UK’s leading name in health and fitness, Joanna Hall. Lose 10 lbs and look 10 years... MSRP: Now: £2.23 Add to Cart Quick view sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan The healthiest, most effective way to use the alternate-day dieting approach to weight loss Alternate-day dieting, which involves taking in a very low amount of calories on alternate days, is all the rage, and the diet offered in this... MSRP: Now: £2.23 Add to Cart Quick view sku: 52012H David Gillespie / Sweet Poison: Why Sugar Makes Us Fat When Gillespie cut sugar from his diet he immediately started to lose weight-- and kept it off. He set out to investigate the connection between sugar, our soaring obesity rates, and some of the most worrying diseases of the twenty-first century... MSRP: Now: £2.23 Add to Cart Quick view sku: 16190E Joan Geraghty / Anyone Can Run Describes the highs and lows, the pleasures and disillusionment, at the same time providing advice and tips for aspiring, beginning and improving runners. All of our books are second hand, and while you may not get the exact copy... MSRP: Now: £2.23 Add to Cart Quick view sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need It's easy to follow, takes just nine days to show big results and smashed its way straight onto the "New York Times" bestseller list. "The Fat Smash Diet" is the latest diet craze to sweep America. Healthy and scientifically based, it's a lifestyle... MSRP: Now: £2.23 Add to Cart Quick view sku: 46854H James B. Johnson / The Alternate Day Diet The original intermittent fasting plan: easy to follow, effective, and science-based The Alternate-Day Diet is based on scientific and clinical studies that show how restricting calories only every other day activates a gene called... MSRP: Now: £2.23 Add to Cart Quick view sku: x43237E Linda Marienhoff Coss / What Else is to Eat? The Dairy-, Egg-, and Nut-Free Food Allergy Cookbook (Large Paperback) 115 Easy, Mouth-Watering Recipes, All Completely Dairy-, Egg-, and Nut-Free!No time to fuss? No problem! This fabulous collection of recipes by popular food allergy author Linda Coss was written with your busy lifestyle in mind. With an emphasis on fast... MSRP: Now: £3.13 Add to Cart Quick view sku: x43157E Barry Sears / Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: x43134E Neal Hoptman / Help Yourself to Health: The Unique Health Enhancement Lifestyle Program for Complete Wellbeing in Mind & Body (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) Lose at least 5lbs in 5 days with Jason Vale’s newest, easiest and most effective juicing programme ever. Jason Vale aka The Juice Master – and the man responsible for turning around the lives (and diets) of celebrities and top athletes from... MSRP: Now: £3.13 Add to Cart Quick view sku: X71709H Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) Flat Belly How to Get The Flat Stomach You've Always Wanted Vaccariello, Liz All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing... MSRP: Now: £3.13 Add to Cart Quick view sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) An incredible and fast 2 week programme with 60 soups that helps you lose up to 10lbs – the healthy way. Each soup is full of specific nutritional superfoods to help you look years younger and build your immunity too. Soup has always been an... MSRP: Now: £3.13 Add to Cart Quick view
Quick view Details sku: x36639E Ed Victor / The Obvious Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X75326H Pat Divilly / Fit Mind : 8 weeks to change your inner soundtrack and tune into your greatness (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X53031H Allen Carr / Packing it in the Easy Way (Hardback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: x36179E Luc Carl / The Drunk Diet : How I Lost 40 Pounds... Wasted: A Memoir (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: 84653E Calorie Counter MSRP: Now: £2.23 Add to Cart Quick view Details sku: 84538M Jonny Bowden / Living the Low Carb Life Pocket Carb Counter : The Complete Reference for Your Controlled-carbohydrate Lifestyle MSRP: Now: £2.23 Add to Cart Quick view sku: x51977K George Sheehan / George Sheehan on Running to Win: How to Achieve the Physical, Mental and Spiritual Victories of Running (Large Paperback) A running primer for both novices and veterans covers everything from selecting the right shoe to the spiritual dimensions of running, including "rules to run by" that will help maximize fitness and avoid setbacks All of our books... MSRP: Now: £3.13 Add to Cart Quick view sku: x51710E Kamin Mohammadi / Bella Figura: How to Live, Love and Eat the Italian Way (Hardback) In 2008, Kamin Mohammadi found herself worn down – by the increasingly unrealistic expectations of her high-flying job in the magazine industry, by her fluctuating weight and health issues, and by her non-existent love life.Made... MSRP: Now: £3.57 Add to Cart Quick view sku: X80567H James Smith / Not a Diet Book (Hardback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.02 Add to Cart Quick view sku: x60697H Caroline Dooner / The F*ck It Diet: Eating Should Be Easy (Hardback) From humorist and ex-diet junkie Caroline Dooner, an inspirational guide that will help you stop dieting, reboot your relationship with food, and regain your personal powerDIETING DOESN'T WORKNot long term. In fact, our bodies are hardwired... MSRP: Now: £4.02 Add to Cart Quick view sku: x50979E Roger J. Williams / The Wonderful World Within You (Large Paperback) Sometimes it is said that "you are what you eat." It is literally true that there is nothing in our bodies that is not built from what we eat. All the details of our bodies even their microscopic and submicroscopic structures, have to be... MSRP: Now: £3.13 Add to Cart Quick view sku: x50973E Jacob H. Jordan / Total Mindbody Training: A Guide to Peak Athletic Performance (Large Paperback) Total MindBody Training is a complete guide to using the power of your mind to enhance your martial arts practice. Dr. Jordan takes you step by step through the correct methods for meditation, visualization and other methods of mental practice,... MSRP: Now: £3.13 Add to Cart Quick view sku: X82007H James Smith / Not a Life Coach: Push Your Boundaries. Unlock Your Potential. Redefine Your Life. (Large Paperback) The follow up to James Smith’s international number one bestseller, Not a Diet Book.Do you love your job?Does your future excite you?Are your relationships working for you? James Smith is back to challenge everything you thought you knew... MSRP: Now: £3.13 Add to Cart Quick view sku: x50493E Dwight L. Carlson / Energize Your Life: Overcoming Fatigue and Stress (Large Paperback) Is fatigue or stress a personal problem to you? Are you trying to cram too much into your schedule? Is your life coming apart at the seams and you can't say "no" to further demands on time and energy? Are you unaware of how many energy units you... MSRP: Now: £3.13 Add to Cart Quick view sku: x49066E Victoria Boutenko / Green for Life (Large Paperback) In search of the perfect human diet, Victoria Boutenko compares the standard American diet with the diet of wild chimpanzees. Chimpanzees share an estimated 99.4% of genes with humans, but their diet is dramatically different from ours. The most... MSRP: Now: £3.13 Add to Cart Quick view sku: x48447E Bee Rawlinson / Neris And India's Idiot Proof Diet Cookbook (Hardback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.57 Add to Cart Quick view sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle From the cooking expert at ZonePerfect Nutrition, daily and weekly menus that make it easy for you to stay in the Zone Offering a proven formula for permanent fat loss, optimal health and all-round peak performance, the Zone diet has an estimated... MSRP: Now: £3.57 Add to Cart Quick view sku: 49363H Nigel Denby / The 7-Day GL Diet: Glycaemic Loading for Easy Weight Loss GI is only half the picture – it’s the load that counts. GL, or Glycaemic Loading, is the newest diet revolution – it is simpler than low GI and more effective, too. Start today and watch the pounds melt away – and stay away... MSRP: Now: £2.23 Add to Cart Quick view sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting The book presents in a concise and interesting format the "Curves" philosophy of losing weight and, more importantly, keeping it off permanently. It differs from most "diet books" in that it offers a realistic approach to dieting and, unlike most... MSRP: Now: £2.23 Add to Cart Quick view sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet How is it that a baboon and a blob of slime mould instinctively know what to eat for optimal health, balancing their protein, fat and carb intake in perfect proportions? In new, groundbreaking research that is transforming our understanding of... MSRP: Now: £2.23 Add to Cart Quick view sku: 59691H Henry Firth, Ian Thesby / BOSH! How to Live Vegan BOSH! How to Live Vegan will help you make a few positive changes that will have a huge impact on the world around you. It covers all aspects of vegan living, everything from food to toiletries to travel. Should you be eating avocados? Is it still... MSRP: Now: £2.23 Add to Cart Quick view sku: 16519E Joanna Hall / Drop a Size GI Diet Lose 10lbs and look years younger with the ultimate easy-to-follow 6-week GI diet and fitness programme designed to get you back into your clothes. From the UK’s leading name in health and fitness, Joanna Hall. Lose 10 lbs and look 10 years... MSRP: Now: £2.23 Add to Cart Quick view sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan The healthiest, most effective way to use the alternate-day dieting approach to weight loss Alternate-day dieting, which involves taking in a very low amount of calories on alternate days, is all the rage, and the diet offered in this... MSRP: Now: £2.23 Add to Cart Quick view sku: 52012H David Gillespie / Sweet Poison: Why Sugar Makes Us Fat When Gillespie cut sugar from his diet he immediately started to lose weight-- and kept it off. He set out to investigate the connection between sugar, our soaring obesity rates, and some of the most worrying diseases of the twenty-first century... MSRP: Now: £2.23 Add to Cart Quick view sku: 16190E Joan Geraghty / Anyone Can Run Describes the highs and lows, the pleasures and disillusionment, at the same time providing advice and tips for aspiring, beginning and improving runners. All of our books are second hand, and while you may not get the exact copy... MSRP: Now: £2.23 Add to Cart Quick view sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need It's easy to follow, takes just nine days to show big results and smashed its way straight onto the "New York Times" bestseller list. "The Fat Smash Diet" is the latest diet craze to sweep America. Healthy and scientifically based, it's a lifestyle... MSRP: Now: £2.23 Add to Cart Quick view sku: 46854H James B. Johnson / The Alternate Day Diet The original intermittent fasting plan: easy to follow, effective, and science-based The Alternate-Day Diet is based on scientific and clinical studies that show how restricting calories only every other day activates a gene called... MSRP: Now: £2.23 Add to Cart Quick view sku: x43237E Linda Marienhoff Coss / What Else is to Eat? The Dairy-, Egg-, and Nut-Free Food Allergy Cookbook (Large Paperback) 115 Easy, Mouth-Watering Recipes, All Completely Dairy-, Egg-, and Nut-Free!No time to fuss? No problem! This fabulous collection of recipes by popular food allergy author Linda Coss was written with your busy lifestyle in mind. With an emphasis on fast... MSRP: Now: £3.13 Add to Cart Quick view sku: x43157E Barry Sears / Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: x43134E Neal Hoptman / Help Yourself to Health: The Unique Health Enhancement Lifestyle Program for Complete Wellbeing in Mind & Body (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) Lose at least 5lbs in 5 days with Jason Vale’s newest, easiest and most effective juicing programme ever. Jason Vale aka The Juice Master – and the man responsible for turning around the lives (and diets) of celebrities and top athletes from... MSRP: Now: £3.13 Add to Cart Quick view sku: X71709H Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) Flat Belly How to Get The Flat Stomach You've Always Wanted Vaccariello, Liz All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing... MSRP: Now: £3.13 Add to Cart Quick view sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) An incredible and fast 2 week programme with 60 soups that helps you lose up to 10lbs – the healthy way. Each soup is full of specific nutritional superfoods to help you look years younger and build your immunity too. Soup has always been an... MSRP: Now: £3.13 Add to Cart Quick view
Quick view Details sku: X75326H Pat Divilly / Fit Mind : 8 weeks to change your inner soundtrack and tune into your greatness (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X53031H Allen Carr / Packing it in the Easy Way (Hardback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: x36179E Luc Carl / The Drunk Diet : How I Lost 40 Pounds... Wasted: A Memoir (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: 84653E Calorie Counter MSRP: Now: £2.23 Add to Cart Quick view Details sku: 84538M Jonny Bowden / Living the Low Carb Life Pocket Carb Counter : The Complete Reference for Your Controlled-carbohydrate Lifestyle MSRP: Now: £2.23 Add to Cart Quick view sku: x51977K George Sheehan / George Sheehan on Running to Win: How to Achieve the Physical, Mental and Spiritual Victories of Running (Large Paperback) A running primer for both novices and veterans covers everything from selecting the right shoe to the spiritual dimensions of running, including "rules to run by" that will help maximize fitness and avoid setbacks All of our books... MSRP: Now: £3.13 Add to Cart Quick view sku: x51710E Kamin Mohammadi / Bella Figura: How to Live, Love and Eat the Italian Way (Hardback) In 2008, Kamin Mohammadi found herself worn down – by the increasingly unrealistic expectations of her high-flying job in the magazine industry, by her fluctuating weight and health issues, and by her non-existent love life.Made... MSRP: Now: £3.57 Add to Cart Quick view sku: X80567H James Smith / Not a Diet Book (Hardback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.02 Add to Cart Quick view sku: x60697H Caroline Dooner / The F*ck It Diet: Eating Should Be Easy (Hardback) From humorist and ex-diet junkie Caroline Dooner, an inspirational guide that will help you stop dieting, reboot your relationship with food, and regain your personal powerDIETING DOESN'T WORKNot long term. In fact, our bodies are hardwired... MSRP: Now: £4.02 Add to Cart Quick view sku: x50979E Roger J. Williams / The Wonderful World Within You (Large Paperback) Sometimes it is said that "you are what you eat." It is literally true that there is nothing in our bodies that is not built from what we eat. All the details of our bodies even their microscopic and submicroscopic structures, have to be... MSRP: Now: £3.13 Add to Cart Quick view sku: x50973E Jacob H. Jordan / Total Mindbody Training: A Guide to Peak Athletic Performance (Large Paperback) Total MindBody Training is a complete guide to using the power of your mind to enhance your martial arts practice. Dr. Jordan takes you step by step through the correct methods for meditation, visualization and other methods of mental practice,... MSRP: Now: £3.13 Add to Cart Quick view sku: X82007H James Smith / Not a Life Coach: Push Your Boundaries. Unlock Your Potential. Redefine Your Life. (Large Paperback) The follow up to James Smith’s international number one bestseller, Not a Diet Book.Do you love your job?Does your future excite you?Are your relationships working for you? James Smith is back to challenge everything you thought you knew... MSRP: Now: £3.13 Add to Cart Quick view sku: x50493E Dwight L. Carlson / Energize Your Life: Overcoming Fatigue and Stress (Large Paperback) Is fatigue or stress a personal problem to you? Are you trying to cram too much into your schedule? Is your life coming apart at the seams and you can't say "no" to further demands on time and energy? Are you unaware of how many energy units you... MSRP: Now: £3.13 Add to Cart Quick view sku: x49066E Victoria Boutenko / Green for Life (Large Paperback) In search of the perfect human diet, Victoria Boutenko compares the standard American diet with the diet of wild chimpanzees. Chimpanzees share an estimated 99.4% of genes with humans, but their diet is dramatically different from ours. The most... MSRP: Now: £3.13 Add to Cart Quick view sku: x48447E Bee Rawlinson / Neris And India's Idiot Proof Diet Cookbook (Hardback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.57 Add to Cart Quick view sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle From the cooking expert at ZonePerfect Nutrition, daily and weekly menus that make it easy for you to stay in the Zone Offering a proven formula for permanent fat loss, optimal health and all-round peak performance, the Zone diet has an estimated... MSRP: Now: £3.57 Add to Cart Quick view sku: 49363H Nigel Denby / The 7-Day GL Diet: Glycaemic Loading for Easy Weight Loss GI is only half the picture – it’s the load that counts. GL, or Glycaemic Loading, is the newest diet revolution – it is simpler than low GI and more effective, too. Start today and watch the pounds melt away – and stay away... MSRP: Now: £2.23 Add to Cart Quick view sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting The book presents in a concise and interesting format the "Curves" philosophy of losing weight and, more importantly, keeping it off permanently. It differs from most "diet books" in that it offers a realistic approach to dieting and, unlike most... MSRP: Now: £2.23 Add to Cart Quick view sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet How is it that a baboon and a blob of slime mould instinctively know what to eat for optimal health, balancing their protein, fat and carb intake in perfect proportions? In new, groundbreaking research that is transforming our understanding of... MSRP: Now: £2.23 Add to Cart Quick view sku: 59691H Henry Firth, Ian Thesby / BOSH! How to Live Vegan BOSH! How to Live Vegan will help you make a few positive changes that will have a huge impact on the world around you. It covers all aspects of vegan living, everything from food to toiletries to travel. Should you be eating avocados? Is it still... MSRP: Now: £2.23 Add to Cart Quick view sku: 16519E Joanna Hall / Drop a Size GI Diet Lose 10lbs and look years younger with the ultimate easy-to-follow 6-week GI diet and fitness programme designed to get you back into your clothes. From the UK’s leading name in health and fitness, Joanna Hall. Lose 10 lbs and look 10 years... MSRP: Now: £2.23 Add to Cart Quick view sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan The healthiest, most effective way to use the alternate-day dieting approach to weight loss Alternate-day dieting, which involves taking in a very low amount of calories on alternate days, is all the rage, and the diet offered in this... MSRP: Now: £2.23 Add to Cart Quick view sku: 52012H David Gillespie / Sweet Poison: Why Sugar Makes Us Fat When Gillespie cut sugar from his diet he immediately started to lose weight-- and kept it off. He set out to investigate the connection between sugar, our soaring obesity rates, and some of the most worrying diseases of the twenty-first century... MSRP: Now: £2.23 Add to Cart Quick view sku: 16190E Joan Geraghty / Anyone Can Run Describes the highs and lows, the pleasures and disillusionment, at the same time providing advice and tips for aspiring, beginning and improving runners. All of our books are second hand, and while you may not get the exact copy... MSRP: Now: £2.23 Add to Cart Quick view sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need It's easy to follow, takes just nine days to show big results and smashed its way straight onto the "New York Times" bestseller list. "The Fat Smash Diet" is the latest diet craze to sweep America. Healthy and scientifically based, it's a lifestyle... MSRP: Now: £2.23 Add to Cart Quick view sku: 46854H James B. Johnson / The Alternate Day Diet The original intermittent fasting plan: easy to follow, effective, and science-based The Alternate-Day Diet is based on scientific and clinical studies that show how restricting calories only every other day activates a gene called... MSRP: Now: £2.23 Add to Cart Quick view sku: x43237E Linda Marienhoff Coss / What Else is to Eat? The Dairy-, Egg-, and Nut-Free Food Allergy Cookbook (Large Paperback) 115 Easy, Mouth-Watering Recipes, All Completely Dairy-, Egg-, and Nut-Free!No time to fuss? No problem! This fabulous collection of recipes by popular food allergy author Linda Coss was written with your busy lifestyle in mind. With an emphasis on fast... MSRP: Now: £3.13 Add to Cart Quick view sku: x43157E Barry Sears / Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: x43134E Neal Hoptman / Help Yourself to Health: The Unique Health Enhancement Lifestyle Program for Complete Wellbeing in Mind & Body (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) Lose at least 5lbs in 5 days with Jason Vale’s newest, easiest and most effective juicing programme ever. Jason Vale aka The Juice Master – and the man responsible for turning around the lives (and diets) of celebrities and top athletes from... MSRP: Now: £3.13 Add to Cart Quick view sku: X71709H Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) Flat Belly How to Get The Flat Stomach You've Always Wanted Vaccariello, Liz All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing... MSRP: Now: £3.13 Add to Cart Quick view sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) An incredible and fast 2 week programme with 60 soups that helps you lose up to 10lbs – the healthy way. Each soup is full of specific nutritional superfoods to help you look years younger and build your immunity too. Soup has always been an... MSRP: Now: £3.13 Add to Cart Quick view
Quick view Details sku: X53031H Allen Carr / Packing it in the Easy Way (Hardback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: x36179E Luc Carl / The Drunk Diet : How I Lost 40 Pounds... Wasted: A Memoir (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: 84653E Calorie Counter MSRP: Now: £2.23 Add to Cart Quick view Details sku: 84538M Jonny Bowden / Living the Low Carb Life Pocket Carb Counter : The Complete Reference for Your Controlled-carbohydrate Lifestyle MSRP: Now: £2.23 Add to Cart Quick view sku: x51977K George Sheehan / George Sheehan on Running to Win: How to Achieve the Physical, Mental and Spiritual Victories of Running (Large Paperback) A running primer for both novices and veterans covers everything from selecting the right shoe to the spiritual dimensions of running, including "rules to run by" that will help maximize fitness and avoid setbacks All of our books... MSRP: Now: £3.13 Add to Cart Quick view sku: x51710E Kamin Mohammadi / Bella Figura: How to Live, Love and Eat the Italian Way (Hardback) In 2008, Kamin Mohammadi found herself worn down – by the increasingly unrealistic expectations of her high-flying job in the magazine industry, by her fluctuating weight and health issues, and by her non-existent love life.Made... MSRP: Now: £3.57 Add to Cart Quick view sku: X80567H James Smith / Not a Diet Book (Hardback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.02 Add to Cart Quick view sku: x60697H Caroline Dooner / The F*ck It Diet: Eating Should Be Easy (Hardback) From humorist and ex-diet junkie Caroline Dooner, an inspirational guide that will help you stop dieting, reboot your relationship with food, and regain your personal powerDIETING DOESN'T WORKNot long term. In fact, our bodies are hardwired... MSRP: Now: £4.02 Add to Cart Quick view sku: x50979E Roger J. Williams / The Wonderful World Within You (Large Paperback) Sometimes it is said that "you are what you eat." It is literally true that there is nothing in our bodies that is not built from what we eat. All the details of our bodies even their microscopic and submicroscopic structures, have to be... MSRP: Now: £3.13 Add to Cart Quick view sku: x50973E Jacob H. Jordan / Total Mindbody Training: A Guide to Peak Athletic Performance (Large Paperback) Total MindBody Training is a complete guide to using the power of your mind to enhance your martial arts practice. Dr. Jordan takes you step by step through the correct methods for meditation, visualization and other methods of mental practice,... MSRP: Now: £3.13 Add to Cart Quick view sku: X82007H James Smith / Not a Life Coach: Push Your Boundaries. Unlock Your Potential. Redefine Your Life. (Large Paperback) The follow up to James Smith’s international number one bestseller, Not a Diet Book.Do you love your job?Does your future excite you?Are your relationships working for you? James Smith is back to challenge everything you thought you knew... MSRP: Now: £3.13 Add to Cart Quick view sku: x50493E Dwight L. Carlson / Energize Your Life: Overcoming Fatigue and Stress (Large Paperback) Is fatigue or stress a personal problem to you? Are you trying to cram too much into your schedule? Is your life coming apart at the seams and you can't say "no" to further demands on time and energy? Are you unaware of how many energy units you... MSRP: Now: £3.13 Add to Cart Quick view sku: x49066E Victoria Boutenko / Green for Life (Large Paperback) In search of the perfect human diet, Victoria Boutenko compares the standard American diet with the diet of wild chimpanzees. Chimpanzees share an estimated 99.4% of genes with humans, but their diet is dramatically different from ours. The most... MSRP: Now: £3.13 Add to Cart Quick view sku: x48447E Bee Rawlinson / Neris And India's Idiot Proof Diet Cookbook (Hardback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.57 Add to Cart Quick view sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle From the cooking expert at ZonePerfect Nutrition, daily and weekly menus that make it easy for you to stay in the Zone Offering a proven formula for permanent fat loss, optimal health and all-round peak performance, the Zone diet has an estimated... MSRP: Now: £3.57 Add to Cart Quick view sku: 49363H Nigel Denby / The 7-Day GL Diet: Glycaemic Loading for Easy Weight Loss GI is only half the picture – it’s the load that counts. GL, or Glycaemic Loading, is the newest diet revolution – it is simpler than low GI and more effective, too. Start today and watch the pounds melt away – and stay away... MSRP: Now: £2.23 Add to Cart Quick view sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting The book presents in a concise and interesting format the "Curves" philosophy of losing weight and, more importantly, keeping it off permanently. It differs from most "diet books" in that it offers a realistic approach to dieting and, unlike most... MSRP: Now: £2.23 Add to Cart Quick view sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet How is it that a baboon and a blob of slime mould instinctively know what to eat for optimal health, balancing their protein, fat and carb intake in perfect proportions? In new, groundbreaking research that is transforming our understanding of... MSRP: Now: £2.23 Add to Cart Quick view sku: 59691H Henry Firth, Ian Thesby / BOSH! How to Live Vegan BOSH! How to Live Vegan will help you make a few positive changes that will have a huge impact on the world around you. It covers all aspects of vegan living, everything from food to toiletries to travel. Should you be eating avocados? Is it still... MSRP: Now: £2.23 Add to Cart Quick view sku: 16519E Joanna Hall / Drop a Size GI Diet Lose 10lbs and look years younger with the ultimate easy-to-follow 6-week GI diet and fitness programme designed to get you back into your clothes. From the UK’s leading name in health and fitness, Joanna Hall. Lose 10 lbs and look 10 years... MSRP: Now: £2.23 Add to Cart Quick view sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan The healthiest, most effective way to use the alternate-day dieting approach to weight loss Alternate-day dieting, which involves taking in a very low amount of calories on alternate days, is all the rage, and the diet offered in this... MSRP: Now: £2.23 Add to Cart Quick view sku: 52012H David Gillespie / Sweet Poison: Why Sugar Makes Us Fat When Gillespie cut sugar from his diet he immediately started to lose weight-- and kept it off. He set out to investigate the connection between sugar, our soaring obesity rates, and some of the most worrying diseases of the twenty-first century... MSRP: Now: £2.23 Add to Cart Quick view sku: 16190E Joan Geraghty / Anyone Can Run Describes the highs and lows, the pleasures and disillusionment, at the same time providing advice and tips for aspiring, beginning and improving runners. All of our books are second hand, and while you may not get the exact copy... MSRP: Now: £2.23 Add to Cart Quick view sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need It's easy to follow, takes just nine days to show big results and smashed its way straight onto the "New York Times" bestseller list. "The Fat Smash Diet" is the latest diet craze to sweep America. Healthy and scientifically based, it's a lifestyle... MSRP: Now: £2.23 Add to Cart Quick view sku: 46854H James B. Johnson / The Alternate Day Diet The original intermittent fasting plan: easy to follow, effective, and science-based The Alternate-Day Diet is based on scientific and clinical studies that show how restricting calories only every other day activates a gene called... MSRP: Now: £2.23 Add to Cart Quick view sku: x43237E Linda Marienhoff Coss / What Else is to Eat? The Dairy-, Egg-, and Nut-Free Food Allergy Cookbook (Large Paperback) 115 Easy, Mouth-Watering Recipes, All Completely Dairy-, Egg-, and Nut-Free!No time to fuss? No problem! This fabulous collection of recipes by popular food allergy author Linda Coss was written with your busy lifestyle in mind. With an emphasis on fast... MSRP: Now: £3.13 Add to Cart Quick view sku: x43157E Barry Sears / Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: x43134E Neal Hoptman / Help Yourself to Health: The Unique Health Enhancement Lifestyle Program for Complete Wellbeing in Mind & Body (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) Lose at least 5lbs in 5 days with Jason Vale’s newest, easiest and most effective juicing programme ever. Jason Vale aka The Juice Master – and the man responsible for turning around the lives (and diets) of celebrities and top athletes from... MSRP: Now: £3.13 Add to Cart Quick view sku: X71709H Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) Flat Belly How to Get The Flat Stomach You've Always Wanted Vaccariello, Liz All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing... MSRP: Now: £3.13 Add to Cart Quick view sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) An incredible and fast 2 week programme with 60 soups that helps you lose up to 10lbs – the healthy way. Each soup is full of specific nutritional superfoods to help you look years younger and build your immunity too. Soup has always been an... MSRP: Now: £3.13 Add to Cart Quick view
Quick view Details sku: x36179E Luc Carl / The Drunk Diet : How I Lost 40 Pounds... Wasted: A Memoir (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: 84653E Calorie Counter MSRP: Now: £2.23 Add to Cart Quick view Details sku: 84538M Jonny Bowden / Living the Low Carb Life Pocket Carb Counter : The Complete Reference for Your Controlled-carbohydrate Lifestyle MSRP: Now: £2.23 Add to Cart Quick view sku: x51977K George Sheehan / George Sheehan on Running to Win: How to Achieve the Physical, Mental and Spiritual Victories of Running (Large Paperback) A running primer for both novices and veterans covers everything from selecting the right shoe to the spiritual dimensions of running, including "rules to run by" that will help maximize fitness and avoid setbacks All of our books... MSRP: Now: £3.13 Add to Cart Quick view sku: x51710E Kamin Mohammadi / Bella Figura: How to Live, Love and Eat the Italian Way (Hardback) In 2008, Kamin Mohammadi found herself worn down – by the increasingly unrealistic expectations of her high-flying job in the magazine industry, by her fluctuating weight and health issues, and by her non-existent love life.Made... MSRP: Now: £3.57 Add to Cart Quick view sku: X80567H James Smith / Not a Diet Book (Hardback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.02 Add to Cart Quick view sku: x60697H Caroline Dooner / The F*ck It Diet: Eating Should Be Easy (Hardback) From humorist and ex-diet junkie Caroline Dooner, an inspirational guide that will help you stop dieting, reboot your relationship with food, and regain your personal powerDIETING DOESN'T WORKNot long term. In fact, our bodies are hardwired... MSRP: Now: £4.02 Add to Cart Quick view sku: x50979E Roger J. Williams / The Wonderful World Within You (Large Paperback) Sometimes it is said that "you are what you eat." It is literally true that there is nothing in our bodies that is not built from what we eat. All the details of our bodies even their microscopic and submicroscopic structures, have to be... MSRP: Now: £3.13 Add to Cart Quick view sku: x50973E Jacob H. Jordan / Total Mindbody Training: A Guide to Peak Athletic Performance (Large Paperback) Total MindBody Training is a complete guide to using the power of your mind to enhance your martial arts practice. Dr. Jordan takes you step by step through the correct methods for meditation, visualization and other methods of mental practice,... MSRP: Now: £3.13 Add to Cart Quick view sku: X82007H James Smith / Not a Life Coach: Push Your Boundaries. Unlock Your Potential. Redefine Your Life. (Large Paperback) The follow up to James Smith’s international number one bestseller, Not a Diet Book.Do you love your job?Does your future excite you?Are your relationships working for you? James Smith is back to challenge everything you thought you knew... MSRP: Now: £3.13 Add to Cart Quick view sku: x50493E Dwight L. Carlson / Energize Your Life: Overcoming Fatigue and Stress (Large Paperback) Is fatigue or stress a personal problem to you? Are you trying to cram too much into your schedule? Is your life coming apart at the seams and you can't say "no" to further demands on time and energy? Are you unaware of how many energy units you... MSRP: Now: £3.13 Add to Cart Quick view sku: x49066E Victoria Boutenko / Green for Life (Large Paperback) In search of the perfect human diet, Victoria Boutenko compares the standard American diet with the diet of wild chimpanzees. Chimpanzees share an estimated 99.4% of genes with humans, but their diet is dramatically different from ours. The most... MSRP: Now: £3.13 Add to Cart Quick view sku: x48447E Bee Rawlinson / Neris And India's Idiot Proof Diet Cookbook (Hardback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.57 Add to Cart Quick view sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle From the cooking expert at ZonePerfect Nutrition, daily and weekly menus that make it easy for you to stay in the Zone Offering a proven formula for permanent fat loss, optimal health and all-round peak performance, the Zone diet has an estimated... MSRP: Now: £3.57 Add to Cart Quick view sku: 49363H Nigel Denby / The 7-Day GL Diet: Glycaemic Loading for Easy Weight Loss GI is only half the picture – it’s the load that counts. GL, or Glycaemic Loading, is the newest diet revolution – it is simpler than low GI and more effective, too. Start today and watch the pounds melt away – and stay away... MSRP: Now: £2.23 Add to Cart Quick view sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting The book presents in a concise and interesting format the "Curves" philosophy of losing weight and, more importantly, keeping it off permanently. It differs from most "diet books" in that it offers a realistic approach to dieting and, unlike most... MSRP: Now: £2.23 Add to Cart Quick view sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet How is it that a baboon and a blob of slime mould instinctively know what to eat for optimal health, balancing their protein, fat and carb intake in perfect proportions? In new, groundbreaking research that is transforming our understanding of... MSRP: Now: £2.23 Add to Cart Quick view sku: 59691H Henry Firth, Ian Thesby / BOSH! How to Live Vegan BOSH! How to Live Vegan will help you make a few positive changes that will have a huge impact on the world around you. It covers all aspects of vegan living, everything from food to toiletries to travel. Should you be eating avocados? Is it still... MSRP: Now: £2.23 Add to Cart Quick view sku: 16519E Joanna Hall / Drop a Size GI Diet Lose 10lbs and look years younger with the ultimate easy-to-follow 6-week GI diet and fitness programme designed to get you back into your clothes. From the UK’s leading name in health and fitness, Joanna Hall. Lose 10 lbs and look 10 years... MSRP: Now: £2.23 Add to Cart Quick view sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan The healthiest, most effective way to use the alternate-day dieting approach to weight loss Alternate-day dieting, which involves taking in a very low amount of calories on alternate days, is all the rage, and the diet offered in this... MSRP: Now: £2.23 Add to Cart Quick view sku: 52012H David Gillespie / Sweet Poison: Why Sugar Makes Us Fat When Gillespie cut sugar from his diet he immediately started to lose weight-- and kept it off. He set out to investigate the connection between sugar, our soaring obesity rates, and some of the most worrying diseases of the twenty-first century... MSRP: Now: £2.23 Add to Cart Quick view sku: 16190E Joan Geraghty / Anyone Can Run Describes the highs and lows, the pleasures and disillusionment, at the same time providing advice and tips for aspiring, beginning and improving runners. All of our books are second hand, and while you may not get the exact copy... MSRP: Now: £2.23 Add to Cart Quick view sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need It's easy to follow, takes just nine days to show big results and smashed its way straight onto the "New York Times" bestseller list. "The Fat Smash Diet" is the latest diet craze to sweep America. Healthy and scientifically based, it's a lifestyle... MSRP: Now: £2.23 Add to Cart Quick view sku: 46854H James B. Johnson / The Alternate Day Diet The original intermittent fasting plan: easy to follow, effective, and science-based The Alternate-Day Diet is based on scientific and clinical studies that show how restricting calories only every other day activates a gene called... MSRP: Now: £2.23 Add to Cart Quick view sku: x43237E Linda Marienhoff Coss / What Else is to Eat? The Dairy-, Egg-, and Nut-Free Food Allergy Cookbook (Large Paperback) 115 Easy, Mouth-Watering Recipes, All Completely Dairy-, Egg-, and Nut-Free!No time to fuss? No problem! This fabulous collection of recipes by popular food allergy author Linda Coss was written with your busy lifestyle in mind. With an emphasis on fast... MSRP: Now: £3.13 Add to Cart Quick view sku: x43157E Barry Sears / Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: x43134E Neal Hoptman / Help Yourself to Health: The Unique Health Enhancement Lifestyle Program for Complete Wellbeing in Mind & Body (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) Lose at least 5lbs in 5 days with Jason Vale’s newest, easiest and most effective juicing programme ever. Jason Vale aka The Juice Master – and the man responsible for turning around the lives (and diets) of celebrities and top athletes from... MSRP: Now: £3.13 Add to Cart Quick view sku: X71709H Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) Flat Belly How to Get The Flat Stomach You've Always Wanted Vaccariello, Liz All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing... MSRP: Now: £3.13 Add to Cart Quick view sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) An incredible and fast 2 week programme with 60 soups that helps you lose up to 10lbs – the healthy way. Each soup is full of specific nutritional superfoods to help you look years younger and build your immunity too. Soup has always been an... MSRP: Now: £3.13 Add to Cart Quick view
Quick view Details sku: 84653E Calorie Counter MSRP: Now: £2.23 Add to Cart Quick view Details sku: 84538M Jonny Bowden / Living the Low Carb Life Pocket Carb Counter : The Complete Reference for Your Controlled-carbohydrate Lifestyle MSRP: Now: £2.23 Add to Cart Quick view sku: x51977K George Sheehan / George Sheehan on Running to Win: How to Achieve the Physical, Mental and Spiritual Victories of Running (Large Paperback) A running primer for both novices and veterans covers everything from selecting the right shoe to the spiritual dimensions of running, including "rules to run by" that will help maximize fitness and avoid setbacks All of our books... MSRP: Now: £3.13 Add to Cart Quick view sku: x51710E Kamin Mohammadi / Bella Figura: How to Live, Love and Eat the Italian Way (Hardback) In 2008, Kamin Mohammadi found herself worn down – by the increasingly unrealistic expectations of her high-flying job in the magazine industry, by her fluctuating weight and health issues, and by her non-existent love life.Made... MSRP: Now: £3.57 Add to Cart Quick view sku: X80567H James Smith / Not a Diet Book (Hardback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.02 Add to Cart Quick view sku: x60697H Caroline Dooner / The F*ck It Diet: Eating Should Be Easy (Hardback) From humorist and ex-diet junkie Caroline Dooner, an inspirational guide that will help you stop dieting, reboot your relationship with food, and regain your personal powerDIETING DOESN'T WORKNot long term. In fact, our bodies are hardwired... MSRP: Now: £4.02 Add to Cart Quick view sku: x50979E Roger J. Williams / The Wonderful World Within You (Large Paperback) Sometimes it is said that "you are what you eat." It is literally true that there is nothing in our bodies that is not built from what we eat. All the details of our bodies even their microscopic and submicroscopic structures, have to be... MSRP: Now: £3.13 Add to Cart Quick view sku: x50973E Jacob H. Jordan / Total Mindbody Training: A Guide to Peak Athletic Performance (Large Paperback) Total MindBody Training is a complete guide to using the power of your mind to enhance your martial arts practice. Dr. Jordan takes you step by step through the correct methods for meditation, visualization and other methods of mental practice,... MSRP: Now: £3.13 Add to Cart Quick view sku: X82007H James Smith / Not a Life Coach: Push Your Boundaries. Unlock Your Potential. Redefine Your Life. (Large Paperback) The follow up to James Smith’s international number one bestseller, Not a Diet Book.Do you love your job?Does your future excite you?Are your relationships working for you? James Smith is back to challenge everything you thought you knew... MSRP: Now: £3.13 Add to Cart Quick view sku: x50493E Dwight L. Carlson / Energize Your Life: Overcoming Fatigue and Stress (Large Paperback) Is fatigue or stress a personal problem to you? Are you trying to cram too much into your schedule? Is your life coming apart at the seams and you can't say "no" to further demands on time and energy? Are you unaware of how many energy units you... MSRP: Now: £3.13 Add to Cart Quick view sku: x49066E Victoria Boutenko / Green for Life (Large Paperback) In search of the perfect human diet, Victoria Boutenko compares the standard American diet with the diet of wild chimpanzees. Chimpanzees share an estimated 99.4% of genes with humans, but their diet is dramatically different from ours. The most... MSRP: Now: £3.13 Add to Cart Quick view sku: x48447E Bee Rawlinson / Neris And India's Idiot Proof Diet Cookbook (Hardback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.57 Add to Cart Quick view sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle From the cooking expert at ZonePerfect Nutrition, daily and weekly menus that make it easy for you to stay in the Zone Offering a proven formula for permanent fat loss, optimal health and all-round peak performance, the Zone diet has an estimated... MSRP: Now: £3.57 Add to Cart Quick view sku: 49363H Nigel Denby / The 7-Day GL Diet: Glycaemic Loading for Easy Weight Loss GI is only half the picture – it’s the load that counts. GL, or Glycaemic Loading, is the newest diet revolution – it is simpler than low GI and more effective, too. Start today and watch the pounds melt away – and stay away... MSRP: Now: £2.23 Add to Cart Quick view sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting The book presents in a concise and interesting format the "Curves" philosophy of losing weight and, more importantly, keeping it off permanently. It differs from most "diet books" in that it offers a realistic approach to dieting and, unlike most... MSRP: Now: £2.23 Add to Cart Quick view sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet How is it that a baboon and a blob of slime mould instinctively know what to eat for optimal health, balancing their protein, fat and carb intake in perfect proportions? In new, groundbreaking research that is transforming our understanding of... MSRP: Now: £2.23 Add to Cart Quick view sku: 59691H Henry Firth, Ian Thesby / BOSH! How to Live Vegan BOSH! How to Live Vegan will help you make a few positive changes that will have a huge impact on the world around you. It covers all aspects of vegan living, everything from food to toiletries to travel. Should you be eating avocados? Is it still... MSRP: Now: £2.23 Add to Cart Quick view sku: 16519E Joanna Hall / Drop a Size GI Diet Lose 10lbs and look years younger with the ultimate easy-to-follow 6-week GI diet and fitness programme designed to get you back into your clothes. From the UK’s leading name in health and fitness, Joanna Hall. Lose 10 lbs and look 10 years... MSRP: Now: £2.23 Add to Cart Quick view sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan The healthiest, most effective way to use the alternate-day dieting approach to weight loss Alternate-day dieting, which involves taking in a very low amount of calories on alternate days, is all the rage, and the diet offered in this... MSRP: Now: £2.23 Add to Cart Quick view sku: 52012H David Gillespie / Sweet Poison: Why Sugar Makes Us Fat When Gillespie cut sugar from his diet he immediately started to lose weight-- and kept it off. He set out to investigate the connection between sugar, our soaring obesity rates, and some of the most worrying diseases of the twenty-first century... MSRP: Now: £2.23 Add to Cart Quick view sku: 16190E Joan Geraghty / Anyone Can Run Describes the highs and lows, the pleasures and disillusionment, at the same time providing advice and tips for aspiring, beginning and improving runners. All of our books are second hand, and while you may not get the exact copy... MSRP: Now: £2.23 Add to Cart Quick view sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need It's easy to follow, takes just nine days to show big results and smashed its way straight onto the "New York Times" bestseller list. "The Fat Smash Diet" is the latest diet craze to sweep America. Healthy and scientifically based, it's a lifestyle... MSRP: Now: £2.23 Add to Cart Quick view sku: 46854H James B. Johnson / The Alternate Day Diet The original intermittent fasting plan: easy to follow, effective, and science-based The Alternate-Day Diet is based on scientific and clinical studies that show how restricting calories only every other day activates a gene called... MSRP: Now: £2.23 Add to Cart Quick view sku: x43237E Linda Marienhoff Coss / What Else is to Eat? The Dairy-, Egg-, and Nut-Free Food Allergy Cookbook (Large Paperback) 115 Easy, Mouth-Watering Recipes, All Completely Dairy-, Egg-, and Nut-Free!No time to fuss? No problem! This fabulous collection of recipes by popular food allergy author Linda Coss was written with your busy lifestyle in mind. With an emphasis on fast... MSRP: Now: £3.13 Add to Cart Quick view sku: x43157E Barry Sears / Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: x43134E Neal Hoptman / Help Yourself to Health: The Unique Health Enhancement Lifestyle Program for Complete Wellbeing in Mind & Body (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) Lose at least 5lbs in 5 days with Jason Vale’s newest, easiest and most effective juicing programme ever. Jason Vale aka The Juice Master – and the man responsible for turning around the lives (and diets) of celebrities and top athletes from... MSRP: Now: £3.13 Add to Cart Quick view sku: X71709H Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) Flat Belly How to Get The Flat Stomach You've Always Wanted Vaccariello, Liz All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing... MSRP: Now: £3.13 Add to Cart Quick view sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) An incredible and fast 2 week programme with 60 soups that helps you lose up to 10lbs – the healthy way. Each soup is full of specific nutritional superfoods to help you look years younger and build your immunity too. Soup has always been an... MSRP: Now: £3.13 Add to Cart Quick view
Quick view Details sku: 84538M Jonny Bowden / Living the Low Carb Life Pocket Carb Counter : The Complete Reference for Your Controlled-carbohydrate Lifestyle MSRP: Now: £2.23 Add to Cart Quick view sku: x51977K George Sheehan / George Sheehan on Running to Win: How to Achieve the Physical, Mental and Spiritual Victories of Running (Large Paperback) A running primer for both novices and veterans covers everything from selecting the right shoe to the spiritual dimensions of running, including "rules to run by" that will help maximize fitness and avoid setbacks All of our books... MSRP: Now: £3.13 Add to Cart Quick view sku: x51710E Kamin Mohammadi / Bella Figura: How to Live, Love and Eat the Italian Way (Hardback) In 2008, Kamin Mohammadi found herself worn down – by the increasingly unrealistic expectations of her high-flying job in the magazine industry, by her fluctuating weight and health issues, and by her non-existent love life.Made... MSRP: Now: £3.57 Add to Cart Quick view sku: X80567H James Smith / Not a Diet Book (Hardback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.02 Add to Cart Quick view sku: x60697H Caroline Dooner / The F*ck It Diet: Eating Should Be Easy (Hardback) From humorist and ex-diet junkie Caroline Dooner, an inspirational guide that will help you stop dieting, reboot your relationship with food, and regain your personal powerDIETING DOESN'T WORKNot long term. In fact, our bodies are hardwired... MSRP: Now: £4.02 Add to Cart Quick view sku: x50979E Roger J. Williams / The Wonderful World Within You (Large Paperback) Sometimes it is said that "you are what you eat." It is literally true that there is nothing in our bodies that is not built from what we eat. All the details of our bodies even their microscopic and submicroscopic structures, have to be... MSRP: Now: £3.13 Add to Cart Quick view sku: x50973E Jacob H. Jordan / Total Mindbody Training: A Guide to Peak Athletic Performance (Large Paperback) Total MindBody Training is a complete guide to using the power of your mind to enhance your martial arts practice. Dr. Jordan takes you step by step through the correct methods for meditation, visualization and other methods of mental practice,... MSRP: Now: £3.13 Add to Cart Quick view sku: X82007H James Smith / Not a Life Coach: Push Your Boundaries. Unlock Your Potential. Redefine Your Life. (Large Paperback) The follow up to James Smith’s international number one bestseller, Not a Diet Book.Do you love your job?Does your future excite you?Are your relationships working for you? James Smith is back to challenge everything you thought you knew... MSRP: Now: £3.13 Add to Cart Quick view sku: x50493E Dwight L. Carlson / Energize Your Life: Overcoming Fatigue and Stress (Large Paperback) Is fatigue or stress a personal problem to you? Are you trying to cram too much into your schedule? Is your life coming apart at the seams and you can't say "no" to further demands on time and energy? Are you unaware of how many energy units you... MSRP: Now: £3.13 Add to Cart Quick view sku: x49066E Victoria Boutenko / Green for Life (Large Paperback) In search of the perfect human diet, Victoria Boutenko compares the standard American diet with the diet of wild chimpanzees. Chimpanzees share an estimated 99.4% of genes with humans, but their diet is dramatically different from ours. The most... MSRP: Now: £3.13 Add to Cart Quick view sku: x48447E Bee Rawlinson / Neris And India's Idiot Proof Diet Cookbook (Hardback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.57 Add to Cart Quick view sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle From the cooking expert at ZonePerfect Nutrition, daily and weekly menus that make it easy for you to stay in the Zone Offering a proven formula for permanent fat loss, optimal health and all-round peak performance, the Zone diet has an estimated... MSRP: Now: £3.57 Add to Cart Quick view sku: 49363H Nigel Denby / The 7-Day GL Diet: Glycaemic Loading for Easy Weight Loss GI is only half the picture – it’s the load that counts. GL, or Glycaemic Loading, is the newest diet revolution – it is simpler than low GI and more effective, too. Start today and watch the pounds melt away – and stay away... MSRP: Now: £2.23 Add to Cart Quick view sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting The book presents in a concise and interesting format the "Curves" philosophy of losing weight and, more importantly, keeping it off permanently. It differs from most "diet books" in that it offers a realistic approach to dieting and, unlike most... MSRP: Now: £2.23 Add to Cart Quick view sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet How is it that a baboon and a blob of slime mould instinctively know what to eat for optimal health, balancing their protein, fat and carb intake in perfect proportions? In new, groundbreaking research that is transforming our understanding of... MSRP: Now: £2.23 Add to Cart Quick view sku: 59691H Henry Firth, Ian Thesby / BOSH! How to Live Vegan BOSH! How to Live Vegan will help you make a few positive changes that will have a huge impact on the world around you. It covers all aspects of vegan living, everything from food to toiletries to travel. Should you be eating avocados? Is it still... MSRP: Now: £2.23 Add to Cart Quick view sku: 16519E Joanna Hall / Drop a Size GI Diet Lose 10lbs and look years younger with the ultimate easy-to-follow 6-week GI diet and fitness programme designed to get you back into your clothes. From the UK’s leading name in health and fitness, Joanna Hall. Lose 10 lbs and look 10 years... MSRP: Now: £2.23 Add to Cart Quick view sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan The healthiest, most effective way to use the alternate-day dieting approach to weight loss Alternate-day dieting, which involves taking in a very low amount of calories on alternate days, is all the rage, and the diet offered in this... MSRP: Now: £2.23 Add to Cart Quick view sku: 52012H David Gillespie / Sweet Poison: Why Sugar Makes Us Fat When Gillespie cut sugar from his diet he immediately started to lose weight-- and kept it off. He set out to investigate the connection between sugar, our soaring obesity rates, and some of the most worrying diseases of the twenty-first century... MSRP: Now: £2.23 Add to Cart Quick view sku: 16190E Joan Geraghty / Anyone Can Run Describes the highs and lows, the pleasures and disillusionment, at the same time providing advice and tips for aspiring, beginning and improving runners. All of our books are second hand, and while you may not get the exact copy... MSRP: Now: £2.23 Add to Cart Quick view sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need It's easy to follow, takes just nine days to show big results and smashed its way straight onto the "New York Times" bestseller list. "The Fat Smash Diet" is the latest diet craze to sweep America. Healthy and scientifically based, it's a lifestyle... MSRP: Now: £2.23 Add to Cart Quick view sku: 46854H James B. Johnson / The Alternate Day Diet The original intermittent fasting plan: easy to follow, effective, and science-based The Alternate-Day Diet is based on scientific and clinical studies that show how restricting calories only every other day activates a gene called... MSRP: Now: £2.23 Add to Cart Quick view sku: x43237E Linda Marienhoff Coss / What Else is to Eat? The Dairy-, Egg-, and Nut-Free Food Allergy Cookbook (Large Paperback) 115 Easy, Mouth-Watering Recipes, All Completely Dairy-, Egg-, and Nut-Free!No time to fuss? No problem! This fabulous collection of recipes by popular food allergy author Linda Coss was written with your busy lifestyle in mind. With an emphasis on fast... MSRP: Now: £3.13 Add to Cart Quick view sku: x43157E Barry Sears / Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: x43134E Neal Hoptman / Help Yourself to Health: The Unique Health Enhancement Lifestyle Program for Complete Wellbeing in Mind & Body (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) Lose at least 5lbs in 5 days with Jason Vale’s newest, easiest and most effective juicing programme ever. Jason Vale aka The Juice Master – and the man responsible for turning around the lives (and diets) of celebrities and top athletes from... MSRP: Now: £3.13 Add to Cart Quick view sku: X71709H Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) Flat Belly How to Get The Flat Stomach You've Always Wanted Vaccariello, Liz All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing... MSRP: Now: £3.13 Add to Cart Quick view sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) An incredible and fast 2 week programme with 60 soups that helps you lose up to 10lbs – the healthy way. Each soup is full of specific nutritional superfoods to help you look years younger and build your immunity too. Soup has always been an... MSRP: Now: £3.13 Add to Cart Quick view
Quick view sku: x51977K George Sheehan / George Sheehan on Running to Win: How to Achieve the Physical, Mental and Spiritual Victories of Running (Large Paperback) A running primer for both novices and veterans covers everything from selecting the right shoe to the spiritual dimensions of running, including "rules to run by" that will help maximize fitness and avoid setbacks All of our books... MSRP: Now: £3.13 Add to Cart Quick view sku: x51710E Kamin Mohammadi / Bella Figura: How to Live, Love and Eat the Italian Way (Hardback) In 2008, Kamin Mohammadi found herself worn down – by the increasingly unrealistic expectations of her high-flying job in the magazine industry, by her fluctuating weight and health issues, and by her non-existent love life.Made... MSRP: Now: £3.57 Add to Cart Quick view sku: X80567H James Smith / Not a Diet Book (Hardback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.02 Add to Cart Quick view sku: x60697H Caroline Dooner / The F*ck It Diet: Eating Should Be Easy (Hardback) From humorist and ex-diet junkie Caroline Dooner, an inspirational guide that will help you stop dieting, reboot your relationship with food, and regain your personal powerDIETING DOESN'T WORKNot long term. In fact, our bodies are hardwired... MSRP: Now: £4.02 Add to Cart Quick view sku: x50979E Roger J. Williams / The Wonderful World Within You (Large Paperback) Sometimes it is said that "you are what you eat." It is literally true that there is nothing in our bodies that is not built from what we eat. All the details of our bodies even their microscopic and submicroscopic structures, have to be... MSRP: Now: £3.13 Add to Cart Quick view sku: x50973E Jacob H. Jordan / Total Mindbody Training: A Guide to Peak Athletic Performance (Large Paperback) Total MindBody Training is a complete guide to using the power of your mind to enhance your martial arts practice. Dr. Jordan takes you step by step through the correct methods for meditation, visualization and other methods of mental practice,... MSRP: Now: £3.13 Add to Cart Quick view sku: X82007H James Smith / Not a Life Coach: Push Your Boundaries. Unlock Your Potential. Redefine Your Life. (Large Paperback) The follow up to James Smith’s international number one bestseller, Not a Diet Book.Do you love your job?Does your future excite you?Are your relationships working for you? James Smith is back to challenge everything you thought you knew... MSRP: Now: £3.13 Add to Cart Quick view sku: x50493E Dwight L. Carlson / Energize Your Life: Overcoming Fatigue and Stress (Large Paperback) Is fatigue or stress a personal problem to you? Are you trying to cram too much into your schedule? Is your life coming apart at the seams and you can't say "no" to further demands on time and energy? Are you unaware of how many energy units you... MSRP: Now: £3.13 Add to Cart Quick view sku: x49066E Victoria Boutenko / Green for Life (Large Paperback) In search of the perfect human diet, Victoria Boutenko compares the standard American diet with the diet of wild chimpanzees. Chimpanzees share an estimated 99.4% of genes with humans, but their diet is dramatically different from ours. The most... MSRP: Now: £3.13 Add to Cart Quick view sku: x48447E Bee Rawlinson / Neris And India's Idiot Proof Diet Cookbook (Hardback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.57 Add to Cart Quick view sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle From the cooking expert at ZonePerfect Nutrition, daily and weekly menus that make it easy for you to stay in the Zone Offering a proven formula for permanent fat loss, optimal health and all-round peak performance, the Zone diet has an estimated... MSRP: Now: £3.57 Add to Cart Quick view sku: 49363H Nigel Denby / The 7-Day GL Diet: Glycaemic Loading for Easy Weight Loss GI is only half the picture – it’s the load that counts. GL, or Glycaemic Loading, is the newest diet revolution – it is simpler than low GI and more effective, too. Start today and watch the pounds melt away – and stay away... MSRP: Now: £2.23 Add to Cart Quick view sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting The book presents in a concise and interesting format the "Curves" philosophy of losing weight and, more importantly, keeping it off permanently. It differs from most "diet books" in that it offers a realistic approach to dieting and, unlike most... MSRP: Now: £2.23 Add to Cart Quick view sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet How is it that a baboon and a blob of slime mould instinctively know what to eat for optimal health, balancing their protein, fat and carb intake in perfect proportions? In new, groundbreaking research that is transforming our understanding of... MSRP: Now: £2.23 Add to Cart Quick view sku: 59691H Henry Firth, Ian Thesby / BOSH! How to Live Vegan BOSH! How to Live Vegan will help you make a few positive changes that will have a huge impact on the world around you. It covers all aspects of vegan living, everything from food to toiletries to travel. Should you be eating avocados? Is it still... MSRP: Now: £2.23 Add to Cart Quick view sku: 16519E Joanna Hall / Drop a Size GI Diet Lose 10lbs and look years younger with the ultimate easy-to-follow 6-week GI diet and fitness programme designed to get you back into your clothes. From the UK’s leading name in health and fitness, Joanna Hall. Lose 10 lbs and look 10 years... MSRP: Now: £2.23 Add to Cart Quick view sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan The healthiest, most effective way to use the alternate-day dieting approach to weight loss Alternate-day dieting, which involves taking in a very low amount of calories on alternate days, is all the rage, and the diet offered in this... MSRP: Now: £2.23 Add to Cart Quick view sku: 52012H David Gillespie / Sweet Poison: Why Sugar Makes Us Fat When Gillespie cut sugar from his diet he immediately started to lose weight-- and kept it off. He set out to investigate the connection between sugar, our soaring obesity rates, and some of the most worrying diseases of the twenty-first century... MSRP: Now: £2.23 Add to Cart Quick view sku: 16190E Joan Geraghty / Anyone Can Run Describes the highs and lows, the pleasures and disillusionment, at the same time providing advice and tips for aspiring, beginning and improving runners. All of our books are second hand, and while you may not get the exact copy... MSRP: Now: £2.23 Add to Cart Quick view sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need It's easy to follow, takes just nine days to show big results and smashed its way straight onto the "New York Times" bestseller list. "The Fat Smash Diet" is the latest diet craze to sweep America. Healthy and scientifically based, it's a lifestyle... MSRP: Now: £2.23 Add to Cart Quick view sku: 46854H James B. Johnson / The Alternate Day Diet The original intermittent fasting plan: easy to follow, effective, and science-based The Alternate-Day Diet is based on scientific and clinical studies that show how restricting calories only every other day activates a gene called... MSRP: Now: £2.23 Add to Cart Quick view sku: x43237E Linda Marienhoff Coss / What Else is to Eat? The Dairy-, Egg-, and Nut-Free Food Allergy Cookbook (Large Paperback) 115 Easy, Mouth-Watering Recipes, All Completely Dairy-, Egg-, and Nut-Free!No time to fuss? No problem! This fabulous collection of recipes by popular food allergy author Linda Coss was written with your busy lifestyle in mind. With an emphasis on fast... MSRP: Now: £3.13 Add to Cart Quick view sku: x43157E Barry Sears / Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: x43134E Neal Hoptman / Help Yourself to Health: The Unique Health Enhancement Lifestyle Program for Complete Wellbeing in Mind & Body (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) Lose at least 5lbs in 5 days with Jason Vale’s newest, easiest and most effective juicing programme ever. Jason Vale aka The Juice Master – and the man responsible for turning around the lives (and diets) of celebrities and top athletes from... MSRP: Now: £3.13 Add to Cart Quick view sku: X71709H Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) Flat Belly How to Get The Flat Stomach You've Always Wanted Vaccariello, Liz All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing... MSRP: Now: £3.13 Add to Cart Quick view sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) An incredible and fast 2 week programme with 60 soups that helps you lose up to 10lbs – the healthy way. Each soup is full of specific nutritional superfoods to help you look years younger and build your immunity too. Soup has always been an... MSRP: Now: £3.13 Add to Cart Quick view
Quick view sku: x51710E Kamin Mohammadi / Bella Figura: How to Live, Love and Eat the Italian Way (Hardback) In 2008, Kamin Mohammadi found herself worn down – by the increasingly unrealistic expectations of her high-flying job in the magazine industry, by her fluctuating weight and health issues, and by her non-existent love life.Made... MSRP: Now: £3.57 Add to Cart Quick view sku: X80567H James Smith / Not a Diet Book (Hardback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.02 Add to Cart Quick view sku: x60697H Caroline Dooner / The F*ck It Diet: Eating Should Be Easy (Hardback) From humorist and ex-diet junkie Caroline Dooner, an inspirational guide that will help you stop dieting, reboot your relationship with food, and regain your personal powerDIETING DOESN'T WORKNot long term. In fact, our bodies are hardwired... MSRP: Now: £4.02 Add to Cart Quick view sku: x50979E Roger J. Williams / The Wonderful World Within You (Large Paperback) Sometimes it is said that "you are what you eat." It is literally true that there is nothing in our bodies that is not built from what we eat. All the details of our bodies even their microscopic and submicroscopic structures, have to be... MSRP: Now: £3.13 Add to Cart Quick view sku: x50973E Jacob H. Jordan / Total Mindbody Training: A Guide to Peak Athletic Performance (Large Paperback) Total MindBody Training is a complete guide to using the power of your mind to enhance your martial arts practice. Dr. Jordan takes you step by step through the correct methods for meditation, visualization and other methods of mental practice,... MSRP: Now: £3.13 Add to Cart Quick view sku: X82007H James Smith / Not a Life Coach: Push Your Boundaries. Unlock Your Potential. Redefine Your Life. (Large Paperback) The follow up to James Smith’s international number one bestseller, Not a Diet Book.Do you love your job?Does your future excite you?Are your relationships working for you? James Smith is back to challenge everything you thought you knew... MSRP: Now: £3.13 Add to Cart Quick view sku: x50493E Dwight L. Carlson / Energize Your Life: Overcoming Fatigue and Stress (Large Paperback) Is fatigue or stress a personal problem to you? Are you trying to cram too much into your schedule? Is your life coming apart at the seams and you can't say "no" to further demands on time and energy? Are you unaware of how many energy units you... MSRP: Now: £3.13 Add to Cart Quick view sku: x49066E Victoria Boutenko / Green for Life (Large Paperback) In search of the perfect human diet, Victoria Boutenko compares the standard American diet with the diet of wild chimpanzees. Chimpanzees share an estimated 99.4% of genes with humans, but their diet is dramatically different from ours. The most... MSRP: Now: £3.13 Add to Cart Quick view sku: x48447E Bee Rawlinson / Neris And India's Idiot Proof Diet Cookbook (Hardback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.57 Add to Cart Quick view sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle From the cooking expert at ZonePerfect Nutrition, daily and weekly menus that make it easy for you to stay in the Zone Offering a proven formula for permanent fat loss, optimal health and all-round peak performance, the Zone diet has an estimated... MSRP: Now: £3.57 Add to Cart Quick view sku: 49363H Nigel Denby / The 7-Day GL Diet: Glycaemic Loading for Easy Weight Loss GI is only half the picture – it’s the load that counts. GL, or Glycaemic Loading, is the newest diet revolution – it is simpler than low GI and more effective, too. Start today and watch the pounds melt away – and stay away... MSRP: Now: £2.23 Add to Cart Quick view sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting The book presents in a concise and interesting format the "Curves" philosophy of losing weight and, more importantly, keeping it off permanently. It differs from most "diet books" in that it offers a realistic approach to dieting and, unlike most... MSRP: Now: £2.23 Add to Cart Quick view sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet How is it that a baboon and a blob of slime mould instinctively know what to eat for optimal health, balancing their protein, fat and carb intake in perfect proportions? In new, groundbreaking research that is transforming our understanding of... MSRP: Now: £2.23 Add to Cart Quick view sku: 59691H Henry Firth, Ian Thesby / BOSH! How to Live Vegan BOSH! How to Live Vegan will help you make a few positive changes that will have a huge impact on the world around you. It covers all aspects of vegan living, everything from food to toiletries to travel. Should you be eating avocados? Is it still... MSRP: Now: £2.23 Add to Cart Quick view sku: 16519E Joanna Hall / Drop a Size GI Diet Lose 10lbs and look years younger with the ultimate easy-to-follow 6-week GI diet and fitness programme designed to get you back into your clothes. From the UK’s leading name in health and fitness, Joanna Hall. Lose 10 lbs and look 10 years... MSRP: Now: £2.23 Add to Cart Quick view sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan The healthiest, most effective way to use the alternate-day dieting approach to weight loss Alternate-day dieting, which involves taking in a very low amount of calories on alternate days, is all the rage, and the diet offered in this... MSRP: Now: £2.23 Add to Cart Quick view sku: 52012H David Gillespie / Sweet Poison: Why Sugar Makes Us Fat When Gillespie cut sugar from his diet he immediately started to lose weight-- and kept it off. He set out to investigate the connection between sugar, our soaring obesity rates, and some of the most worrying diseases of the twenty-first century... MSRP: Now: £2.23 Add to Cart Quick view sku: 16190E Joan Geraghty / Anyone Can Run Describes the highs and lows, the pleasures and disillusionment, at the same time providing advice and tips for aspiring, beginning and improving runners. All of our books are second hand, and while you may not get the exact copy... MSRP: Now: £2.23 Add to Cart Quick view sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need It's easy to follow, takes just nine days to show big results and smashed its way straight onto the "New York Times" bestseller list. "The Fat Smash Diet" is the latest diet craze to sweep America. Healthy and scientifically based, it's a lifestyle... MSRP: Now: £2.23 Add to Cart Quick view sku: 46854H James B. Johnson / The Alternate Day Diet The original intermittent fasting plan: easy to follow, effective, and science-based The Alternate-Day Diet is based on scientific and clinical studies that show how restricting calories only every other day activates a gene called... MSRP: Now: £2.23 Add to Cart Quick view sku: x43237E Linda Marienhoff Coss / What Else is to Eat? The Dairy-, Egg-, and Nut-Free Food Allergy Cookbook (Large Paperback) 115 Easy, Mouth-Watering Recipes, All Completely Dairy-, Egg-, and Nut-Free!No time to fuss? No problem! This fabulous collection of recipes by popular food allergy author Linda Coss was written with your busy lifestyle in mind. With an emphasis on fast... MSRP: Now: £3.13 Add to Cart Quick view sku: x43157E Barry Sears / Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: x43134E Neal Hoptman / Help Yourself to Health: The Unique Health Enhancement Lifestyle Program for Complete Wellbeing in Mind & Body (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) Lose at least 5lbs in 5 days with Jason Vale’s newest, easiest and most effective juicing programme ever. Jason Vale aka The Juice Master – and the man responsible for turning around the lives (and diets) of celebrities and top athletes from... MSRP: Now: £3.13 Add to Cart Quick view sku: X71709H Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) Flat Belly How to Get The Flat Stomach You've Always Wanted Vaccariello, Liz All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing... MSRP: Now: £3.13 Add to Cart Quick view sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) An incredible and fast 2 week programme with 60 soups that helps you lose up to 10lbs – the healthy way. Each soup is full of specific nutritional superfoods to help you look years younger and build your immunity too. Soup has always been an... MSRP: Now: £3.13 Add to Cart Quick view
Quick view sku: X80567H James Smith / Not a Diet Book (Hardback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.02 Add to Cart Quick view sku: x60697H Caroline Dooner / The F*ck It Diet: Eating Should Be Easy (Hardback) From humorist and ex-diet junkie Caroline Dooner, an inspirational guide that will help you stop dieting, reboot your relationship with food, and regain your personal powerDIETING DOESN'T WORKNot long term. In fact, our bodies are hardwired... MSRP: Now: £4.02 Add to Cart Quick view sku: x50979E Roger J. Williams / The Wonderful World Within You (Large Paperback) Sometimes it is said that "you are what you eat." It is literally true that there is nothing in our bodies that is not built from what we eat. All the details of our bodies even their microscopic and submicroscopic structures, have to be... MSRP: Now: £3.13 Add to Cart Quick view sku: x50973E Jacob H. Jordan / Total Mindbody Training: A Guide to Peak Athletic Performance (Large Paperback) Total MindBody Training is a complete guide to using the power of your mind to enhance your martial arts practice. Dr. Jordan takes you step by step through the correct methods for meditation, visualization and other methods of mental practice,... MSRP: Now: £3.13 Add to Cart Quick view sku: X82007H James Smith / Not a Life Coach: Push Your Boundaries. Unlock Your Potential. Redefine Your Life. (Large Paperback) The follow up to James Smith’s international number one bestseller, Not a Diet Book.Do you love your job?Does your future excite you?Are your relationships working for you? James Smith is back to challenge everything you thought you knew... MSRP: Now: £3.13 Add to Cart Quick view sku: x50493E Dwight L. Carlson / Energize Your Life: Overcoming Fatigue and Stress (Large Paperback) Is fatigue or stress a personal problem to you? Are you trying to cram too much into your schedule? Is your life coming apart at the seams and you can't say "no" to further demands on time and energy? Are you unaware of how many energy units you... MSRP: Now: £3.13 Add to Cart Quick view sku: x49066E Victoria Boutenko / Green for Life (Large Paperback) In search of the perfect human diet, Victoria Boutenko compares the standard American diet with the diet of wild chimpanzees. Chimpanzees share an estimated 99.4% of genes with humans, but their diet is dramatically different from ours. The most... MSRP: Now: £3.13 Add to Cart Quick view sku: x48447E Bee Rawlinson / Neris And India's Idiot Proof Diet Cookbook (Hardback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.57 Add to Cart Quick view sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle From the cooking expert at ZonePerfect Nutrition, daily and weekly menus that make it easy for you to stay in the Zone Offering a proven formula for permanent fat loss, optimal health and all-round peak performance, the Zone diet has an estimated... MSRP: Now: £3.57 Add to Cart Quick view sku: 49363H Nigel Denby / The 7-Day GL Diet: Glycaemic Loading for Easy Weight Loss GI is only half the picture – it’s the load that counts. GL, or Glycaemic Loading, is the newest diet revolution – it is simpler than low GI and more effective, too. Start today and watch the pounds melt away – and stay away... MSRP: Now: £2.23 Add to Cart Quick view sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting The book presents in a concise and interesting format the "Curves" philosophy of losing weight and, more importantly, keeping it off permanently. It differs from most "diet books" in that it offers a realistic approach to dieting and, unlike most... MSRP: Now: £2.23 Add to Cart Quick view sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet How is it that a baboon and a blob of slime mould instinctively know what to eat for optimal health, balancing their protein, fat and carb intake in perfect proportions? In new, groundbreaking research that is transforming our understanding of... MSRP: Now: £2.23 Add to Cart Quick view sku: 59691H Henry Firth, Ian Thesby / BOSH! How to Live Vegan BOSH! How to Live Vegan will help you make a few positive changes that will have a huge impact on the world around you. It covers all aspects of vegan living, everything from food to toiletries to travel. Should you be eating avocados? Is it still... MSRP: Now: £2.23 Add to Cart Quick view sku: 16519E Joanna Hall / Drop a Size GI Diet Lose 10lbs and look years younger with the ultimate easy-to-follow 6-week GI diet and fitness programme designed to get you back into your clothes. From the UK’s leading name in health and fitness, Joanna Hall. Lose 10 lbs and look 10 years... MSRP: Now: £2.23 Add to Cart Quick view sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan The healthiest, most effective way to use the alternate-day dieting approach to weight loss Alternate-day dieting, which involves taking in a very low amount of calories on alternate days, is all the rage, and the diet offered in this... MSRP: Now: £2.23 Add to Cart Quick view sku: 52012H David Gillespie / Sweet Poison: Why Sugar Makes Us Fat When Gillespie cut sugar from his diet he immediately started to lose weight-- and kept it off. He set out to investigate the connection between sugar, our soaring obesity rates, and some of the most worrying diseases of the twenty-first century... MSRP: Now: £2.23 Add to Cart Quick view sku: 16190E Joan Geraghty / Anyone Can Run Describes the highs and lows, the pleasures and disillusionment, at the same time providing advice and tips for aspiring, beginning and improving runners. All of our books are second hand, and while you may not get the exact copy... MSRP: Now: £2.23 Add to Cart Quick view sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need It's easy to follow, takes just nine days to show big results and smashed its way straight onto the "New York Times" bestseller list. "The Fat Smash Diet" is the latest diet craze to sweep America. Healthy and scientifically based, it's a lifestyle... MSRP: Now: £2.23 Add to Cart Quick view sku: 46854H James B. Johnson / The Alternate Day Diet The original intermittent fasting plan: easy to follow, effective, and science-based The Alternate-Day Diet is based on scientific and clinical studies that show how restricting calories only every other day activates a gene called... MSRP: Now: £2.23 Add to Cart Quick view sku: x43237E Linda Marienhoff Coss / What Else is to Eat? The Dairy-, Egg-, and Nut-Free Food Allergy Cookbook (Large Paperback) 115 Easy, Mouth-Watering Recipes, All Completely Dairy-, Egg-, and Nut-Free!No time to fuss? No problem! This fabulous collection of recipes by popular food allergy author Linda Coss was written with your busy lifestyle in mind. With an emphasis on fast... MSRP: Now: £3.13 Add to Cart Quick view sku: x43157E Barry Sears / Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: x43134E Neal Hoptman / Help Yourself to Health: The Unique Health Enhancement Lifestyle Program for Complete Wellbeing in Mind & Body (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) Lose at least 5lbs in 5 days with Jason Vale’s newest, easiest and most effective juicing programme ever. Jason Vale aka The Juice Master – and the man responsible for turning around the lives (and diets) of celebrities and top athletes from... MSRP: Now: £3.13 Add to Cart Quick view sku: X71709H Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) Flat Belly How to Get The Flat Stomach You've Always Wanted Vaccariello, Liz All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing... MSRP: Now: £3.13 Add to Cart Quick view sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) An incredible and fast 2 week programme with 60 soups that helps you lose up to 10lbs – the healthy way. Each soup is full of specific nutritional superfoods to help you look years younger and build your immunity too. Soup has always been an... MSRP: Now: £3.13 Add to Cart Quick view
Quick view sku: x60697H Caroline Dooner / The F*ck It Diet: Eating Should Be Easy (Hardback) From humorist and ex-diet junkie Caroline Dooner, an inspirational guide that will help you stop dieting, reboot your relationship with food, and regain your personal powerDIETING DOESN'T WORKNot long term. In fact, our bodies are hardwired... MSRP: Now: £4.02 Add to Cart Quick view sku: x50979E Roger J. Williams / The Wonderful World Within You (Large Paperback) Sometimes it is said that "you are what you eat." It is literally true that there is nothing in our bodies that is not built from what we eat. All the details of our bodies even their microscopic and submicroscopic structures, have to be... MSRP: Now: £3.13 Add to Cart Quick view sku: x50973E Jacob H. Jordan / Total Mindbody Training: A Guide to Peak Athletic Performance (Large Paperback) Total MindBody Training is a complete guide to using the power of your mind to enhance your martial arts practice. Dr. Jordan takes you step by step through the correct methods for meditation, visualization and other methods of mental practice,... MSRP: Now: £3.13 Add to Cart Quick view sku: X82007H James Smith / Not a Life Coach: Push Your Boundaries. Unlock Your Potential. Redefine Your Life. (Large Paperback) The follow up to James Smith’s international number one bestseller, Not a Diet Book.Do you love your job?Does your future excite you?Are your relationships working for you? James Smith is back to challenge everything you thought you knew... MSRP: Now: £3.13 Add to Cart Quick view sku: x50493E Dwight L. Carlson / Energize Your Life: Overcoming Fatigue and Stress (Large Paperback) Is fatigue or stress a personal problem to you? Are you trying to cram too much into your schedule? Is your life coming apart at the seams and you can't say "no" to further demands on time and energy? Are you unaware of how many energy units you... MSRP: Now: £3.13 Add to Cart Quick view sku: x49066E Victoria Boutenko / Green for Life (Large Paperback) In search of the perfect human diet, Victoria Boutenko compares the standard American diet with the diet of wild chimpanzees. Chimpanzees share an estimated 99.4% of genes with humans, but their diet is dramatically different from ours. The most... MSRP: Now: £3.13 Add to Cart Quick view sku: x48447E Bee Rawlinson / Neris And India's Idiot Proof Diet Cookbook (Hardback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.57 Add to Cart Quick view sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle From the cooking expert at ZonePerfect Nutrition, daily and weekly menus that make it easy for you to stay in the Zone Offering a proven formula for permanent fat loss, optimal health and all-round peak performance, the Zone diet has an estimated... MSRP: Now: £3.57 Add to Cart Quick view sku: 49363H Nigel Denby / The 7-Day GL Diet: Glycaemic Loading for Easy Weight Loss GI is only half the picture – it’s the load that counts. GL, or Glycaemic Loading, is the newest diet revolution – it is simpler than low GI and more effective, too. Start today and watch the pounds melt away – and stay away... MSRP: Now: £2.23 Add to Cart Quick view sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting The book presents in a concise and interesting format the "Curves" philosophy of losing weight and, more importantly, keeping it off permanently. It differs from most "diet books" in that it offers a realistic approach to dieting and, unlike most... MSRP: Now: £2.23 Add to Cart Quick view sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet How is it that a baboon and a blob of slime mould instinctively know what to eat for optimal health, balancing their protein, fat and carb intake in perfect proportions? In new, groundbreaking research that is transforming our understanding of... MSRP: Now: £2.23 Add to Cart Quick view sku: 59691H Henry Firth, Ian Thesby / BOSH! How to Live Vegan BOSH! How to Live Vegan will help you make a few positive changes that will have a huge impact on the world around you. It covers all aspects of vegan living, everything from food to toiletries to travel. Should you be eating avocados? Is it still... MSRP: Now: £2.23 Add to Cart Quick view sku: 16519E Joanna Hall / Drop a Size GI Diet Lose 10lbs and look years younger with the ultimate easy-to-follow 6-week GI diet and fitness programme designed to get you back into your clothes. From the UK’s leading name in health and fitness, Joanna Hall. Lose 10 lbs and look 10 years... MSRP: Now: £2.23 Add to Cart Quick view sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan The healthiest, most effective way to use the alternate-day dieting approach to weight loss Alternate-day dieting, which involves taking in a very low amount of calories on alternate days, is all the rage, and the diet offered in this... MSRP: Now: £2.23 Add to Cart Quick view sku: 52012H David Gillespie / Sweet Poison: Why Sugar Makes Us Fat When Gillespie cut sugar from his diet he immediately started to lose weight-- and kept it off. He set out to investigate the connection between sugar, our soaring obesity rates, and some of the most worrying diseases of the twenty-first century... MSRP: Now: £2.23 Add to Cart Quick view sku: 16190E Joan Geraghty / Anyone Can Run Describes the highs and lows, the pleasures and disillusionment, at the same time providing advice and tips for aspiring, beginning and improving runners. All of our books are second hand, and while you may not get the exact copy... MSRP: Now: £2.23 Add to Cart Quick view sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need It's easy to follow, takes just nine days to show big results and smashed its way straight onto the "New York Times" bestseller list. "The Fat Smash Diet" is the latest diet craze to sweep America. Healthy and scientifically based, it's a lifestyle... MSRP: Now: £2.23 Add to Cart Quick view sku: 46854H James B. Johnson / The Alternate Day Diet The original intermittent fasting plan: easy to follow, effective, and science-based The Alternate-Day Diet is based on scientific and clinical studies that show how restricting calories only every other day activates a gene called... MSRP: Now: £2.23 Add to Cart Quick view sku: x43237E Linda Marienhoff Coss / What Else is to Eat? The Dairy-, Egg-, and Nut-Free Food Allergy Cookbook (Large Paperback) 115 Easy, Mouth-Watering Recipes, All Completely Dairy-, Egg-, and Nut-Free!No time to fuss? No problem! This fabulous collection of recipes by popular food allergy author Linda Coss was written with your busy lifestyle in mind. With an emphasis on fast... MSRP: Now: £3.13 Add to Cart Quick view sku: x43157E Barry Sears / Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: x43134E Neal Hoptman / Help Yourself to Health: The Unique Health Enhancement Lifestyle Program for Complete Wellbeing in Mind & Body (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) Lose at least 5lbs in 5 days with Jason Vale’s newest, easiest and most effective juicing programme ever. Jason Vale aka The Juice Master – and the man responsible for turning around the lives (and diets) of celebrities and top athletes from... MSRP: Now: £3.13 Add to Cart Quick view sku: X71709H Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) Flat Belly How to Get The Flat Stomach You've Always Wanted Vaccariello, Liz All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing... MSRP: Now: £3.13 Add to Cart Quick view sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) An incredible and fast 2 week programme with 60 soups that helps you lose up to 10lbs – the healthy way. Each soup is full of specific nutritional superfoods to help you look years younger and build your immunity too. Soup has always been an... MSRP: Now: £3.13 Add to Cart Quick view
Quick view sku: x50979E Roger J. Williams / The Wonderful World Within You (Large Paperback) Sometimes it is said that "you are what you eat." It is literally true that there is nothing in our bodies that is not built from what we eat. All the details of our bodies even their microscopic and submicroscopic structures, have to be... MSRP: Now: £3.13 Add to Cart Quick view sku: x50973E Jacob H. Jordan / Total Mindbody Training: A Guide to Peak Athletic Performance (Large Paperback) Total MindBody Training is a complete guide to using the power of your mind to enhance your martial arts practice. Dr. Jordan takes you step by step through the correct methods for meditation, visualization and other methods of mental practice,... MSRP: Now: £3.13 Add to Cart Quick view sku: X82007H James Smith / Not a Life Coach: Push Your Boundaries. Unlock Your Potential. Redefine Your Life. (Large Paperback) The follow up to James Smith’s international number one bestseller, Not a Diet Book.Do you love your job?Does your future excite you?Are your relationships working for you? James Smith is back to challenge everything you thought you knew... MSRP: Now: £3.13 Add to Cart Quick view sku: x50493E Dwight L. Carlson / Energize Your Life: Overcoming Fatigue and Stress (Large Paperback) Is fatigue or stress a personal problem to you? Are you trying to cram too much into your schedule? Is your life coming apart at the seams and you can't say "no" to further demands on time and energy? Are you unaware of how many energy units you... MSRP: Now: £3.13 Add to Cart Quick view sku: x49066E Victoria Boutenko / Green for Life (Large Paperback) In search of the perfect human diet, Victoria Boutenko compares the standard American diet with the diet of wild chimpanzees. Chimpanzees share an estimated 99.4% of genes with humans, but their diet is dramatically different from ours. The most... MSRP: Now: £3.13 Add to Cart Quick view sku: x48447E Bee Rawlinson / Neris And India's Idiot Proof Diet Cookbook (Hardback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.57 Add to Cart Quick view sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle From the cooking expert at ZonePerfect Nutrition, daily and weekly menus that make it easy for you to stay in the Zone Offering a proven formula for permanent fat loss, optimal health and all-round peak performance, the Zone diet has an estimated... MSRP: Now: £3.57 Add to Cart Quick view sku: 49363H Nigel Denby / The 7-Day GL Diet: Glycaemic Loading for Easy Weight Loss GI is only half the picture – it’s the load that counts. GL, or Glycaemic Loading, is the newest diet revolution – it is simpler than low GI and more effective, too. Start today and watch the pounds melt away – and stay away... MSRP: Now: £2.23 Add to Cart Quick view sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting The book presents in a concise and interesting format the "Curves" philosophy of losing weight and, more importantly, keeping it off permanently. It differs from most "diet books" in that it offers a realistic approach to dieting and, unlike most... MSRP: Now: £2.23 Add to Cart Quick view sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet How is it that a baboon and a blob of slime mould instinctively know what to eat for optimal health, balancing their protein, fat and carb intake in perfect proportions? In new, groundbreaking research that is transforming our understanding of... MSRP: Now: £2.23 Add to Cart Quick view sku: 59691H Henry Firth, Ian Thesby / BOSH! How to Live Vegan BOSH! How to Live Vegan will help you make a few positive changes that will have a huge impact on the world around you. It covers all aspects of vegan living, everything from food to toiletries to travel. Should you be eating avocados? Is it still... MSRP: Now: £2.23 Add to Cart Quick view sku: 16519E Joanna Hall / Drop a Size GI Diet Lose 10lbs and look years younger with the ultimate easy-to-follow 6-week GI diet and fitness programme designed to get you back into your clothes. From the UK’s leading name in health and fitness, Joanna Hall. Lose 10 lbs and look 10 years... MSRP: Now: £2.23 Add to Cart Quick view sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan The healthiest, most effective way to use the alternate-day dieting approach to weight loss Alternate-day dieting, which involves taking in a very low amount of calories on alternate days, is all the rage, and the diet offered in this... MSRP: Now: £2.23 Add to Cart Quick view sku: 52012H David Gillespie / Sweet Poison: Why Sugar Makes Us Fat When Gillespie cut sugar from his diet he immediately started to lose weight-- and kept it off. He set out to investigate the connection between sugar, our soaring obesity rates, and some of the most worrying diseases of the twenty-first century... MSRP: Now: £2.23 Add to Cart Quick view sku: 16190E Joan Geraghty / Anyone Can Run Describes the highs and lows, the pleasures and disillusionment, at the same time providing advice and tips for aspiring, beginning and improving runners. All of our books are second hand, and while you may not get the exact copy... MSRP: Now: £2.23 Add to Cart Quick view sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need It's easy to follow, takes just nine days to show big results and smashed its way straight onto the "New York Times" bestseller list. "The Fat Smash Diet" is the latest diet craze to sweep America. Healthy and scientifically based, it's a lifestyle... MSRP: Now: £2.23 Add to Cart Quick view sku: 46854H James B. Johnson / The Alternate Day Diet The original intermittent fasting plan: easy to follow, effective, and science-based The Alternate-Day Diet is based on scientific and clinical studies that show how restricting calories only every other day activates a gene called... MSRP: Now: £2.23 Add to Cart Quick view sku: x43237E Linda Marienhoff Coss / What Else is to Eat? The Dairy-, Egg-, and Nut-Free Food Allergy Cookbook (Large Paperback) 115 Easy, Mouth-Watering Recipes, All Completely Dairy-, Egg-, and Nut-Free!No time to fuss? No problem! This fabulous collection of recipes by popular food allergy author Linda Coss was written with your busy lifestyle in mind. With an emphasis on fast... MSRP: Now: £3.13 Add to Cart Quick view sku: x43157E Barry Sears / Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: x43134E Neal Hoptman / Help Yourself to Health: The Unique Health Enhancement Lifestyle Program for Complete Wellbeing in Mind & Body (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) Lose at least 5lbs in 5 days with Jason Vale’s newest, easiest and most effective juicing programme ever. Jason Vale aka The Juice Master – and the man responsible for turning around the lives (and diets) of celebrities and top athletes from... MSRP: Now: £3.13 Add to Cart Quick view sku: X71709H Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) Flat Belly How to Get The Flat Stomach You've Always Wanted Vaccariello, Liz All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing... MSRP: Now: £3.13 Add to Cart Quick view sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) An incredible and fast 2 week programme with 60 soups that helps you lose up to 10lbs – the healthy way. Each soup is full of specific nutritional superfoods to help you look years younger and build your immunity too. Soup has always been an... MSRP: Now: £3.13 Add to Cart Quick view
Quick view sku: x50973E Jacob H. Jordan / Total Mindbody Training: A Guide to Peak Athletic Performance (Large Paperback) Total MindBody Training is a complete guide to using the power of your mind to enhance your martial arts practice. Dr. Jordan takes you step by step through the correct methods for meditation, visualization and other methods of mental practice,... MSRP: Now: £3.13 Add to Cart Quick view sku: X82007H James Smith / Not a Life Coach: Push Your Boundaries. Unlock Your Potential. Redefine Your Life. (Large Paperback) The follow up to James Smith’s international number one bestseller, Not a Diet Book.Do you love your job?Does your future excite you?Are your relationships working for you? James Smith is back to challenge everything you thought you knew... MSRP: Now: £3.13 Add to Cart Quick view sku: x50493E Dwight L. Carlson / Energize Your Life: Overcoming Fatigue and Stress (Large Paperback) Is fatigue or stress a personal problem to you? Are you trying to cram too much into your schedule? Is your life coming apart at the seams and you can't say "no" to further demands on time and energy? Are you unaware of how many energy units you... MSRP: Now: £3.13 Add to Cart Quick view sku: x49066E Victoria Boutenko / Green for Life (Large Paperback) In search of the perfect human diet, Victoria Boutenko compares the standard American diet with the diet of wild chimpanzees. Chimpanzees share an estimated 99.4% of genes with humans, but their diet is dramatically different from ours. The most... MSRP: Now: £3.13 Add to Cart Quick view sku: x48447E Bee Rawlinson / Neris And India's Idiot Proof Diet Cookbook (Hardback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.57 Add to Cart Quick view sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle From the cooking expert at ZonePerfect Nutrition, daily and weekly menus that make it easy for you to stay in the Zone Offering a proven formula for permanent fat loss, optimal health and all-round peak performance, the Zone diet has an estimated... MSRP: Now: £3.57 Add to Cart Quick view sku: 49363H Nigel Denby / The 7-Day GL Diet: Glycaemic Loading for Easy Weight Loss GI is only half the picture – it’s the load that counts. GL, or Glycaemic Loading, is the newest diet revolution – it is simpler than low GI and more effective, too. Start today and watch the pounds melt away – and stay away... MSRP: Now: £2.23 Add to Cart Quick view sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting The book presents in a concise and interesting format the "Curves" philosophy of losing weight and, more importantly, keeping it off permanently. It differs from most "diet books" in that it offers a realistic approach to dieting and, unlike most... MSRP: Now: £2.23 Add to Cart Quick view sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet How is it that a baboon and a blob of slime mould instinctively know what to eat for optimal health, balancing their protein, fat and carb intake in perfect proportions? In new, groundbreaking research that is transforming our understanding of... MSRP: Now: £2.23 Add to Cart Quick view sku: 59691H Henry Firth, Ian Thesby / BOSH! How to Live Vegan BOSH! How to Live Vegan will help you make a few positive changes that will have a huge impact on the world around you. It covers all aspects of vegan living, everything from food to toiletries to travel. Should you be eating avocados? Is it still... MSRP: Now: £2.23 Add to Cart Quick view sku: 16519E Joanna Hall / Drop a Size GI Diet Lose 10lbs and look years younger with the ultimate easy-to-follow 6-week GI diet and fitness programme designed to get you back into your clothes. From the UK’s leading name in health and fitness, Joanna Hall. Lose 10 lbs and look 10 years... MSRP: Now: £2.23 Add to Cart Quick view sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan The healthiest, most effective way to use the alternate-day dieting approach to weight loss Alternate-day dieting, which involves taking in a very low amount of calories on alternate days, is all the rage, and the diet offered in this... MSRP: Now: £2.23 Add to Cart Quick view sku: 52012H David Gillespie / Sweet Poison: Why Sugar Makes Us Fat When Gillespie cut sugar from his diet he immediately started to lose weight-- and kept it off. He set out to investigate the connection between sugar, our soaring obesity rates, and some of the most worrying diseases of the twenty-first century... MSRP: Now: £2.23 Add to Cart Quick view sku: 16190E Joan Geraghty / Anyone Can Run Describes the highs and lows, the pleasures and disillusionment, at the same time providing advice and tips for aspiring, beginning and improving runners. All of our books are second hand, and while you may not get the exact copy... MSRP: Now: £2.23 Add to Cart Quick view sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need It's easy to follow, takes just nine days to show big results and smashed its way straight onto the "New York Times" bestseller list. "The Fat Smash Diet" is the latest diet craze to sweep America. Healthy and scientifically based, it's a lifestyle... MSRP: Now: £2.23 Add to Cart Quick view sku: 46854H James B. Johnson / The Alternate Day Diet The original intermittent fasting plan: easy to follow, effective, and science-based The Alternate-Day Diet is based on scientific and clinical studies that show how restricting calories only every other day activates a gene called... MSRP: Now: £2.23 Add to Cart Quick view sku: x43237E Linda Marienhoff Coss / What Else is to Eat? The Dairy-, Egg-, and Nut-Free Food Allergy Cookbook (Large Paperback) 115 Easy, Mouth-Watering Recipes, All Completely Dairy-, Egg-, and Nut-Free!No time to fuss? No problem! This fabulous collection of recipes by popular food allergy author Linda Coss was written with your busy lifestyle in mind. With an emphasis on fast... MSRP: Now: £3.13 Add to Cart Quick view sku: x43157E Barry Sears / Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: x43134E Neal Hoptman / Help Yourself to Health: The Unique Health Enhancement Lifestyle Program for Complete Wellbeing in Mind & Body (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) Lose at least 5lbs in 5 days with Jason Vale’s newest, easiest and most effective juicing programme ever. Jason Vale aka The Juice Master – and the man responsible for turning around the lives (and diets) of celebrities and top athletes from... MSRP: Now: £3.13 Add to Cart Quick view sku: X71709H Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) Flat Belly How to Get The Flat Stomach You've Always Wanted Vaccariello, Liz All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing... MSRP: Now: £3.13 Add to Cart Quick view sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) An incredible and fast 2 week programme with 60 soups that helps you lose up to 10lbs – the healthy way. Each soup is full of specific nutritional superfoods to help you look years younger and build your immunity too. Soup has always been an... MSRP: Now: £3.13 Add to Cart Quick view
Quick view sku: X82007H James Smith / Not a Life Coach: Push Your Boundaries. Unlock Your Potential. Redefine Your Life. (Large Paperback) The follow up to James Smith’s international number one bestseller, Not a Diet Book.Do you love your job?Does your future excite you?Are your relationships working for you? James Smith is back to challenge everything you thought you knew... MSRP: Now: £3.13 Add to Cart Quick view sku: x50493E Dwight L. Carlson / Energize Your Life: Overcoming Fatigue and Stress (Large Paperback) Is fatigue or stress a personal problem to you? Are you trying to cram too much into your schedule? Is your life coming apart at the seams and you can't say "no" to further demands on time and energy? Are you unaware of how many energy units you... MSRP: Now: £3.13 Add to Cart Quick view sku: x49066E Victoria Boutenko / Green for Life (Large Paperback) In search of the perfect human diet, Victoria Boutenko compares the standard American diet with the diet of wild chimpanzees. Chimpanzees share an estimated 99.4% of genes with humans, but their diet is dramatically different from ours. The most... MSRP: Now: £3.13 Add to Cart Quick view sku: x48447E Bee Rawlinson / Neris And India's Idiot Proof Diet Cookbook (Hardback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.57 Add to Cart Quick view sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle From the cooking expert at ZonePerfect Nutrition, daily and weekly menus that make it easy for you to stay in the Zone Offering a proven formula for permanent fat loss, optimal health and all-round peak performance, the Zone diet has an estimated... MSRP: Now: £3.57 Add to Cart Quick view sku: 49363H Nigel Denby / The 7-Day GL Diet: Glycaemic Loading for Easy Weight Loss GI is only half the picture – it’s the load that counts. GL, or Glycaemic Loading, is the newest diet revolution – it is simpler than low GI and more effective, too. Start today and watch the pounds melt away – and stay away... MSRP: Now: £2.23 Add to Cart Quick view sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting The book presents in a concise and interesting format the "Curves" philosophy of losing weight and, more importantly, keeping it off permanently. It differs from most "diet books" in that it offers a realistic approach to dieting and, unlike most... MSRP: Now: £2.23 Add to Cart Quick view sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet How is it that a baboon and a blob of slime mould instinctively know what to eat for optimal health, balancing their protein, fat and carb intake in perfect proportions? In new, groundbreaking research that is transforming our understanding of... MSRP: Now: £2.23 Add to Cart Quick view sku: 59691H Henry Firth, Ian Thesby / BOSH! How to Live Vegan BOSH! How to Live Vegan will help you make a few positive changes that will have a huge impact on the world around you. It covers all aspects of vegan living, everything from food to toiletries to travel. Should you be eating avocados? Is it still... MSRP: Now: £2.23 Add to Cart Quick view sku: 16519E Joanna Hall / Drop a Size GI Diet Lose 10lbs and look years younger with the ultimate easy-to-follow 6-week GI diet and fitness programme designed to get you back into your clothes. From the UK’s leading name in health and fitness, Joanna Hall. Lose 10 lbs and look 10 years... MSRP: Now: £2.23 Add to Cart Quick view sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan The healthiest, most effective way to use the alternate-day dieting approach to weight loss Alternate-day dieting, which involves taking in a very low amount of calories on alternate days, is all the rage, and the diet offered in this... MSRP: Now: £2.23 Add to Cart Quick view sku: 52012H David Gillespie / Sweet Poison: Why Sugar Makes Us Fat When Gillespie cut sugar from his diet he immediately started to lose weight-- and kept it off. He set out to investigate the connection between sugar, our soaring obesity rates, and some of the most worrying diseases of the twenty-first century... MSRP: Now: £2.23 Add to Cart Quick view sku: 16190E Joan Geraghty / Anyone Can Run Describes the highs and lows, the pleasures and disillusionment, at the same time providing advice and tips for aspiring, beginning and improving runners. All of our books are second hand, and while you may not get the exact copy... MSRP: Now: £2.23 Add to Cart Quick view sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need It's easy to follow, takes just nine days to show big results and smashed its way straight onto the "New York Times" bestseller list. "The Fat Smash Diet" is the latest diet craze to sweep America. Healthy and scientifically based, it's a lifestyle... MSRP: Now: £2.23 Add to Cart Quick view sku: 46854H James B. Johnson / The Alternate Day Diet The original intermittent fasting plan: easy to follow, effective, and science-based The Alternate-Day Diet is based on scientific and clinical studies that show how restricting calories only every other day activates a gene called... MSRP: Now: £2.23 Add to Cart Quick view sku: x43237E Linda Marienhoff Coss / What Else is to Eat? The Dairy-, Egg-, and Nut-Free Food Allergy Cookbook (Large Paperback) 115 Easy, Mouth-Watering Recipes, All Completely Dairy-, Egg-, and Nut-Free!No time to fuss? No problem! This fabulous collection of recipes by popular food allergy author Linda Coss was written with your busy lifestyle in mind. With an emphasis on fast... MSRP: Now: £3.13 Add to Cart Quick view sku: x43157E Barry Sears / Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: x43134E Neal Hoptman / Help Yourself to Health: The Unique Health Enhancement Lifestyle Program for Complete Wellbeing in Mind & Body (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) Lose at least 5lbs in 5 days with Jason Vale’s newest, easiest and most effective juicing programme ever. Jason Vale aka The Juice Master – and the man responsible for turning around the lives (and diets) of celebrities and top athletes from... MSRP: Now: £3.13 Add to Cart Quick view sku: X71709H Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) Flat Belly How to Get The Flat Stomach You've Always Wanted Vaccariello, Liz All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing... MSRP: Now: £3.13 Add to Cart Quick view sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) An incredible and fast 2 week programme with 60 soups that helps you lose up to 10lbs – the healthy way. Each soup is full of specific nutritional superfoods to help you look years younger and build your immunity too. Soup has always been an... MSRP: Now: £3.13 Add to Cart Quick view
Quick view sku: x50493E Dwight L. Carlson / Energize Your Life: Overcoming Fatigue and Stress (Large Paperback) Is fatigue or stress a personal problem to you? Are you trying to cram too much into your schedule? Is your life coming apart at the seams and you can't say "no" to further demands on time and energy? Are you unaware of how many energy units you... MSRP: Now: £3.13 Add to Cart Quick view sku: x49066E Victoria Boutenko / Green for Life (Large Paperback) In search of the perfect human diet, Victoria Boutenko compares the standard American diet with the diet of wild chimpanzees. Chimpanzees share an estimated 99.4% of genes with humans, but their diet is dramatically different from ours. The most... MSRP: Now: £3.13 Add to Cart Quick view sku: x48447E Bee Rawlinson / Neris And India's Idiot Proof Diet Cookbook (Hardback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.57 Add to Cart Quick view sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle From the cooking expert at ZonePerfect Nutrition, daily and weekly menus that make it easy for you to stay in the Zone Offering a proven formula for permanent fat loss, optimal health and all-round peak performance, the Zone diet has an estimated... MSRP: Now: £3.57 Add to Cart Quick view sku: 49363H Nigel Denby / The 7-Day GL Diet: Glycaemic Loading for Easy Weight Loss GI is only half the picture – it’s the load that counts. GL, or Glycaemic Loading, is the newest diet revolution – it is simpler than low GI and more effective, too. Start today and watch the pounds melt away – and stay away... MSRP: Now: £2.23 Add to Cart Quick view sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting The book presents in a concise and interesting format the "Curves" philosophy of losing weight and, more importantly, keeping it off permanently. It differs from most "diet books" in that it offers a realistic approach to dieting and, unlike most... MSRP: Now: £2.23 Add to Cart Quick view sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet How is it that a baboon and a blob of slime mould instinctively know what to eat for optimal health, balancing their protein, fat and carb intake in perfect proportions? In new, groundbreaking research that is transforming our understanding of... MSRP: Now: £2.23 Add to Cart Quick view sku: 59691H Henry Firth, Ian Thesby / BOSH! How to Live Vegan BOSH! How to Live Vegan will help you make a few positive changes that will have a huge impact on the world around you. It covers all aspects of vegan living, everything from food to toiletries to travel. Should you be eating avocados? Is it still... MSRP: Now: £2.23 Add to Cart Quick view sku: 16519E Joanna Hall / Drop a Size GI Diet Lose 10lbs and look years younger with the ultimate easy-to-follow 6-week GI diet and fitness programme designed to get you back into your clothes. From the UK’s leading name in health and fitness, Joanna Hall. Lose 10 lbs and look 10 years... MSRP: Now: £2.23 Add to Cart Quick view sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan The healthiest, most effective way to use the alternate-day dieting approach to weight loss Alternate-day dieting, which involves taking in a very low amount of calories on alternate days, is all the rage, and the diet offered in this... MSRP: Now: £2.23 Add to Cart Quick view sku: 52012H David Gillespie / Sweet Poison: Why Sugar Makes Us Fat When Gillespie cut sugar from his diet he immediately started to lose weight-- and kept it off. He set out to investigate the connection between sugar, our soaring obesity rates, and some of the most worrying diseases of the twenty-first century... MSRP: Now: £2.23 Add to Cart Quick view sku: 16190E Joan Geraghty / Anyone Can Run Describes the highs and lows, the pleasures and disillusionment, at the same time providing advice and tips for aspiring, beginning and improving runners. All of our books are second hand, and while you may not get the exact copy... MSRP: Now: £2.23 Add to Cart Quick view sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need It's easy to follow, takes just nine days to show big results and smashed its way straight onto the "New York Times" bestseller list. "The Fat Smash Diet" is the latest diet craze to sweep America. Healthy and scientifically based, it's a lifestyle... MSRP: Now: £2.23 Add to Cart Quick view sku: 46854H James B. Johnson / The Alternate Day Diet The original intermittent fasting plan: easy to follow, effective, and science-based The Alternate-Day Diet is based on scientific and clinical studies that show how restricting calories only every other day activates a gene called... MSRP: Now: £2.23 Add to Cart Quick view sku: x43237E Linda Marienhoff Coss / What Else is to Eat? The Dairy-, Egg-, and Nut-Free Food Allergy Cookbook (Large Paperback) 115 Easy, Mouth-Watering Recipes, All Completely Dairy-, Egg-, and Nut-Free!No time to fuss? No problem! This fabulous collection of recipes by popular food allergy author Linda Coss was written with your busy lifestyle in mind. With an emphasis on fast... MSRP: Now: £3.13 Add to Cart Quick view sku: x43157E Barry Sears / Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: x43134E Neal Hoptman / Help Yourself to Health: The Unique Health Enhancement Lifestyle Program for Complete Wellbeing in Mind & Body (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) Lose at least 5lbs in 5 days with Jason Vale’s newest, easiest and most effective juicing programme ever. Jason Vale aka The Juice Master – and the man responsible for turning around the lives (and diets) of celebrities and top athletes from... MSRP: Now: £3.13 Add to Cart Quick view sku: X71709H Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) Flat Belly How to Get The Flat Stomach You've Always Wanted Vaccariello, Liz All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing... MSRP: Now: £3.13 Add to Cart Quick view sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) An incredible and fast 2 week programme with 60 soups that helps you lose up to 10lbs – the healthy way. Each soup is full of specific nutritional superfoods to help you look years younger and build your immunity too. Soup has always been an... MSRP: Now: £3.13 Add to Cart Quick view
Quick view sku: x49066E Victoria Boutenko / Green for Life (Large Paperback) In search of the perfect human diet, Victoria Boutenko compares the standard American diet with the diet of wild chimpanzees. Chimpanzees share an estimated 99.4% of genes with humans, but their diet is dramatically different from ours. The most... MSRP: Now: £3.13 Add to Cart Quick view sku: x48447E Bee Rawlinson / Neris And India's Idiot Proof Diet Cookbook (Hardback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.57 Add to Cart Quick view sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle From the cooking expert at ZonePerfect Nutrition, daily and weekly menus that make it easy for you to stay in the Zone Offering a proven formula for permanent fat loss, optimal health and all-round peak performance, the Zone diet has an estimated... MSRP: Now: £3.57 Add to Cart Quick view sku: 49363H Nigel Denby / The 7-Day GL Diet: Glycaemic Loading for Easy Weight Loss GI is only half the picture – it’s the load that counts. GL, or Glycaemic Loading, is the newest diet revolution – it is simpler than low GI and more effective, too. Start today and watch the pounds melt away – and stay away... MSRP: Now: £2.23 Add to Cart Quick view sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting The book presents in a concise and interesting format the "Curves" philosophy of losing weight and, more importantly, keeping it off permanently. It differs from most "diet books" in that it offers a realistic approach to dieting and, unlike most... MSRP: Now: £2.23 Add to Cart Quick view sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet How is it that a baboon and a blob of slime mould instinctively know what to eat for optimal health, balancing their protein, fat and carb intake in perfect proportions? In new, groundbreaking research that is transforming our understanding of... MSRP: Now: £2.23 Add to Cart Quick view sku: 59691H Henry Firth, Ian Thesby / BOSH! How to Live Vegan BOSH! How to Live Vegan will help you make a few positive changes that will have a huge impact on the world around you. It covers all aspects of vegan living, everything from food to toiletries to travel. Should you be eating avocados? Is it still... MSRP: Now: £2.23 Add to Cart Quick view sku: 16519E Joanna Hall / Drop a Size GI Diet Lose 10lbs and look years younger with the ultimate easy-to-follow 6-week GI diet and fitness programme designed to get you back into your clothes. From the UK’s leading name in health and fitness, Joanna Hall. Lose 10 lbs and look 10 years... MSRP: Now: £2.23 Add to Cart Quick view sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan The healthiest, most effective way to use the alternate-day dieting approach to weight loss Alternate-day dieting, which involves taking in a very low amount of calories on alternate days, is all the rage, and the diet offered in this... MSRP: Now: £2.23 Add to Cart Quick view sku: 52012H David Gillespie / Sweet Poison: Why Sugar Makes Us Fat When Gillespie cut sugar from his diet he immediately started to lose weight-- and kept it off. He set out to investigate the connection between sugar, our soaring obesity rates, and some of the most worrying diseases of the twenty-first century... MSRP: Now: £2.23 Add to Cart Quick view sku: 16190E Joan Geraghty / Anyone Can Run Describes the highs and lows, the pleasures and disillusionment, at the same time providing advice and tips for aspiring, beginning and improving runners. All of our books are second hand, and while you may not get the exact copy... MSRP: Now: £2.23 Add to Cart Quick view sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need It's easy to follow, takes just nine days to show big results and smashed its way straight onto the "New York Times" bestseller list. "The Fat Smash Diet" is the latest diet craze to sweep America. Healthy and scientifically based, it's a lifestyle... MSRP: Now: £2.23 Add to Cart Quick view sku: 46854H James B. Johnson / The Alternate Day Diet The original intermittent fasting plan: easy to follow, effective, and science-based The Alternate-Day Diet is based on scientific and clinical studies that show how restricting calories only every other day activates a gene called... MSRP: Now: £2.23 Add to Cart Quick view sku: x43237E Linda Marienhoff Coss / What Else is to Eat? The Dairy-, Egg-, and Nut-Free Food Allergy Cookbook (Large Paperback) 115 Easy, Mouth-Watering Recipes, All Completely Dairy-, Egg-, and Nut-Free!No time to fuss? No problem! This fabulous collection of recipes by popular food allergy author Linda Coss was written with your busy lifestyle in mind. With an emphasis on fast... MSRP: Now: £3.13 Add to Cart Quick view sku: x43157E Barry Sears / Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: x43134E Neal Hoptman / Help Yourself to Health: The Unique Health Enhancement Lifestyle Program for Complete Wellbeing in Mind & Body (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) Lose at least 5lbs in 5 days with Jason Vale’s newest, easiest and most effective juicing programme ever. Jason Vale aka The Juice Master – and the man responsible for turning around the lives (and diets) of celebrities and top athletes from... MSRP: Now: £3.13 Add to Cart Quick view sku: X71709H Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) Flat Belly How to Get The Flat Stomach You've Always Wanted Vaccariello, Liz All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing... MSRP: Now: £3.13 Add to Cart Quick view sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) An incredible and fast 2 week programme with 60 soups that helps you lose up to 10lbs – the healthy way. Each soup is full of specific nutritional superfoods to help you look years younger and build your immunity too. Soup has always been an... MSRP: Now: £3.13 Add to Cart Quick view
Quick view sku: x48447E Bee Rawlinson / Neris And India's Idiot Proof Diet Cookbook (Hardback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.57 Add to Cart Quick view sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle From the cooking expert at ZonePerfect Nutrition, daily and weekly menus that make it easy for you to stay in the Zone Offering a proven formula for permanent fat loss, optimal health and all-round peak performance, the Zone diet has an estimated... MSRP: Now: £3.57 Add to Cart Quick view sku: 49363H Nigel Denby / The 7-Day GL Diet: Glycaemic Loading for Easy Weight Loss GI is only half the picture – it’s the load that counts. GL, or Glycaemic Loading, is the newest diet revolution – it is simpler than low GI and more effective, too. Start today and watch the pounds melt away – and stay away... MSRP: Now: £2.23 Add to Cart Quick view sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting The book presents in a concise and interesting format the "Curves" philosophy of losing weight and, more importantly, keeping it off permanently. It differs from most "diet books" in that it offers a realistic approach to dieting and, unlike most... MSRP: Now: £2.23 Add to Cart Quick view sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet How is it that a baboon and a blob of slime mould instinctively know what to eat for optimal health, balancing their protein, fat and carb intake in perfect proportions? In new, groundbreaking research that is transforming our understanding of... MSRP: Now: £2.23 Add to Cart Quick view sku: 59691H Henry Firth, Ian Thesby / BOSH! How to Live Vegan BOSH! How to Live Vegan will help you make a few positive changes that will have a huge impact on the world around you. It covers all aspects of vegan living, everything from food to toiletries to travel. Should you be eating avocados? Is it still... MSRP: Now: £2.23 Add to Cart Quick view sku: 16519E Joanna Hall / Drop a Size GI Diet Lose 10lbs and look years younger with the ultimate easy-to-follow 6-week GI diet and fitness programme designed to get you back into your clothes. From the UK’s leading name in health and fitness, Joanna Hall. Lose 10 lbs and look 10 years... MSRP: Now: £2.23 Add to Cart Quick view sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan The healthiest, most effective way to use the alternate-day dieting approach to weight loss Alternate-day dieting, which involves taking in a very low amount of calories on alternate days, is all the rage, and the diet offered in this... MSRP: Now: £2.23 Add to Cart Quick view sku: 52012H David Gillespie / Sweet Poison: Why Sugar Makes Us Fat When Gillespie cut sugar from his diet he immediately started to lose weight-- and kept it off. He set out to investigate the connection between sugar, our soaring obesity rates, and some of the most worrying diseases of the twenty-first century... MSRP: Now: £2.23 Add to Cart Quick view sku: 16190E Joan Geraghty / Anyone Can Run Describes the highs and lows, the pleasures and disillusionment, at the same time providing advice and tips for aspiring, beginning and improving runners. All of our books are second hand, and while you may not get the exact copy... MSRP: Now: £2.23 Add to Cart Quick view sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need It's easy to follow, takes just nine days to show big results and smashed its way straight onto the "New York Times" bestseller list. "The Fat Smash Diet" is the latest diet craze to sweep America. Healthy and scientifically based, it's a lifestyle... MSRP: Now: £2.23 Add to Cart Quick view sku: 46854H James B. Johnson / The Alternate Day Diet The original intermittent fasting plan: easy to follow, effective, and science-based The Alternate-Day Diet is based on scientific and clinical studies that show how restricting calories only every other day activates a gene called... MSRP: Now: £2.23 Add to Cart Quick view sku: x43237E Linda Marienhoff Coss / What Else is to Eat? The Dairy-, Egg-, and Nut-Free Food Allergy Cookbook (Large Paperback) 115 Easy, Mouth-Watering Recipes, All Completely Dairy-, Egg-, and Nut-Free!No time to fuss? No problem! This fabulous collection of recipes by popular food allergy author Linda Coss was written with your busy lifestyle in mind. With an emphasis on fast... MSRP: Now: £3.13 Add to Cart Quick view sku: x43157E Barry Sears / Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: x43134E Neal Hoptman / Help Yourself to Health: The Unique Health Enhancement Lifestyle Program for Complete Wellbeing in Mind & Body (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) Lose at least 5lbs in 5 days with Jason Vale’s newest, easiest and most effective juicing programme ever. Jason Vale aka The Juice Master – and the man responsible for turning around the lives (and diets) of celebrities and top athletes from... MSRP: Now: £3.13 Add to Cart Quick view sku: X71709H Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) Flat Belly How to Get The Flat Stomach You've Always Wanted Vaccariello, Liz All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing... MSRP: Now: £3.13 Add to Cart Quick view sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) An incredible and fast 2 week programme with 60 soups that helps you lose up to 10lbs – the healthy way. Each soup is full of specific nutritional superfoods to help you look years younger and build your immunity too. Soup has always been an... MSRP: Now: £3.13 Add to Cart Quick view
Quick view sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle From the cooking expert at ZonePerfect Nutrition, daily and weekly menus that make it easy for you to stay in the Zone Offering a proven formula for permanent fat loss, optimal health and all-round peak performance, the Zone diet has an estimated... MSRP: Now: £3.57 Add to Cart Quick view sku: 49363H Nigel Denby / The 7-Day GL Diet: Glycaemic Loading for Easy Weight Loss GI is only half the picture – it’s the load that counts. GL, or Glycaemic Loading, is the newest diet revolution – it is simpler than low GI and more effective, too. Start today and watch the pounds melt away – and stay away... MSRP: Now: £2.23 Add to Cart Quick view sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting The book presents in a concise and interesting format the "Curves" philosophy of losing weight and, more importantly, keeping it off permanently. It differs from most "diet books" in that it offers a realistic approach to dieting and, unlike most... MSRP: Now: £2.23 Add to Cart Quick view sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet How is it that a baboon and a blob of slime mould instinctively know what to eat for optimal health, balancing their protein, fat and carb intake in perfect proportions? In new, groundbreaking research that is transforming our understanding of... MSRP: Now: £2.23 Add to Cart Quick view sku: 59691H Henry Firth, Ian Thesby / BOSH! How to Live Vegan BOSH! How to Live Vegan will help you make a few positive changes that will have a huge impact on the world around you. It covers all aspects of vegan living, everything from food to toiletries to travel. Should you be eating avocados? Is it still... MSRP: Now: £2.23 Add to Cart Quick view sku: 16519E Joanna Hall / Drop a Size GI Diet Lose 10lbs and look years younger with the ultimate easy-to-follow 6-week GI diet and fitness programme designed to get you back into your clothes. From the UK’s leading name in health and fitness, Joanna Hall. Lose 10 lbs and look 10 years... MSRP: Now: £2.23 Add to Cart Quick view sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan The healthiest, most effective way to use the alternate-day dieting approach to weight loss Alternate-day dieting, which involves taking in a very low amount of calories on alternate days, is all the rage, and the diet offered in this... MSRP: Now: £2.23 Add to Cart Quick view sku: 52012H David Gillespie / Sweet Poison: Why Sugar Makes Us Fat When Gillespie cut sugar from his diet he immediately started to lose weight-- and kept it off. He set out to investigate the connection between sugar, our soaring obesity rates, and some of the most worrying diseases of the twenty-first century... MSRP: Now: £2.23 Add to Cart Quick view sku: 16190E Joan Geraghty / Anyone Can Run Describes the highs and lows, the pleasures and disillusionment, at the same time providing advice and tips for aspiring, beginning and improving runners. All of our books are second hand, and while you may not get the exact copy... MSRP: Now: £2.23 Add to Cart Quick view sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need It's easy to follow, takes just nine days to show big results and smashed its way straight onto the "New York Times" bestseller list. "The Fat Smash Diet" is the latest diet craze to sweep America. Healthy and scientifically based, it's a lifestyle... MSRP: Now: £2.23 Add to Cart Quick view sku: 46854H James B. Johnson / The Alternate Day Diet The original intermittent fasting plan: easy to follow, effective, and science-based The Alternate-Day Diet is based on scientific and clinical studies that show how restricting calories only every other day activates a gene called... MSRP: Now: £2.23 Add to Cart Quick view sku: x43237E Linda Marienhoff Coss / What Else is to Eat? The Dairy-, Egg-, and Nut-Free Food Allergy Cookbook (Large Paperback) 115 Easy, Mouth-Watering Recipes, All Completely Dairy-, Egg-, and Nut-Free!No time to fuss? No problem! This fabulous collection of recipes by popular food allergy author Linda Coss was written with your busy lifestyle in mind. With an emphasis on fast... MSRP: Now: £3.13 Add to Cart Quick view sku: x43157E Barry Sears / Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: x43134E Neal Hoptman / Help Yourself to Health: The Unique Health Enhancement Lifestyle Program for Complete Wellbeing in Mind & Body (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) Lose at least 5lbs in 5 days with Jason Vale’s newest, easiest and most effective juicing programme ever. Jason Vale aka The Juice Master – and the man responsible for turning around the lives (and diets) of celebrities and top athletes from... MSRP: Now: £3.13 Add to Cart Quick view sku: X71709H Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) Flat Belly How to Get The Flat Stomach You've Always Wanted Vaccariello, Liz All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing... MSRP: Now: £3.13 Add to Cart Quick view sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) An incredible and fast 2 week programme with 60 soups that helps you lose up to 10lbs – the healthy way. Each soup is full of specific nutritional superfoods to help you look years younger and build your immunity too. Soup has always been an... MSRP: Now: £3.13 Add to Cart Quick view
Quick view sku: 49363H Nigel Denby / The 7-Day GL Diet: Glycaemic Loading for Easy Weight Loss GI is only half the picture – it’s the load that counts. GL, or Glycaemic Loading, is the newest diet revolution – it is simpler than low GI and more effective, too. Start today and watch the pounds melt away – and stay away... MSRP: Now: £2.23 Add to Cart Quick view sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting The book presents in a concise and interesting format the "Curves" philosophy of losing weight and, more importantly, keeping it off permanently. It differs from most "diet books" in that it offers a realistic approach to dieting and, unlike most... MSRP: Now: £2.23 Add to Cart Quick view sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet How is it that a baboon and a blob of slime mould instinctively know what to eat for optimal health, balancing their protein, fat and carb intake in perfect proportions? In new, groundbreaking research that is transforming our understanding of... MSRP: Now: £2.23 Add to Cart Quick view sku: 59691H Henry Firth, Ian Thesby / BOSH! How to Live Vegan BOSH! How to Live Vegan will help you make a few positive changes that will have a huge impact on the world around you. It covers all aspects of vegan living, everything from food to toiletries to travel. Should you be eating avocados? Is it still... MSRP: Now: £2.23 Add to Cart Quick view sku: 16519E Joanna Hall / Drop a Size GI Diet Lose 10lbs and look years younger with the ultimate easy-to-follow 6-week GI diet and fitness programme designed to get you back into your clothes. From the UK’s leading name in health and fitness, Joanna Hall. Lose 10 lbs and look 10 years... MSRP: Now: £2.23 Add to Cart Quick view sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan The healthiest, most effective way to use the alternate-day dieting approach to weight loss Alternate-day dieting, which involves taking in a very low amount of calories on alternate days, is all the rage, and the diet offered in this... MSRP: Now: £2.23 Add to Cart Quick view sku: 52012H David Gillespie / Sweet Poison: Why Sugar Makes Us Fat When Gillespie cut sugar from his diet he immediately started to lose weight-- and kept it off. He set out to investigate the connection between sugar, our soaring obesity rates, and some of the most worrying diseases of the twenty-first century... MSRP: Now: £2.23 Add to Cart Quick view sku: 16190E Joan Geraghty / Anyone Can Run Describes the highs and lows, the pleasures and disillusionment, at the same time providing advice and tips for aspiring, beginning and improving runners. All of our books are second hand, and while you may not get the exact copy... MSRP: Now: £2.23 Add to Cart Quick view sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need It's easy to follow, takes just nine days to show big results and smashed its way straight onto the "New York Times" bestseller list. "The Fat Smash Diet" is the latest diet craze to sweep America. Healthy and scientifically based, it's a lifestyle... MSRP: Now: £2.23 Add to Cart Quick view sku: 46854H James B. Johnson / The Alternate Day Diet The original intermittent fasting plan: easy to follow, effective, and science-based The Alternate-Day Diet is based on scientific and clinical studies that show how restricting calories only every other day activates a gene called... MSRP: Now: £2.23 Add to Cart Quick view sku: x43237E Linda Marienhoff Coss / What Else is to Eat? The Dairy-, Egg-, and Nut-Free Food Allergy Cookbook (Large Paperback) 115 Easy, Mouth-Watering Recipes, All Completely Dairy-, Egg-, and Nut-Free!No time to fuss? No problem! This fabulous collection of recipes by popular food allergy author Linda Coss was written with your busy lifestyle in mind. With an emphasis on fast... MSRP: Now: £3.13 Add to Cart Quick view sku: x43157E Barry Sears / Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: x43134E Neal Hoptman / Help Yourself to Health: The Unique Health Enhancement Lifestyle Program for Complete Wellbeing in Mind & Body (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) Lose at least 5lbs in 5 days with Jason Vale’s newest, easiest and most effective juicing programme ever. Jason Vale aka The Juice Master – and the man responsible for turning around the lives (and diets) of celebrities and top athletes from... MSRP: Now: £3.13 Add to Cart Quick view sku: X71709H Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) Flat Belly How to Get The Flat Stomach You've Always Wanted Vaccariello, Liz All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing... MSRP: Now: £3.13 Add to Cart Quick view sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) An incredible and fast 2 week programme with 60 soups that helps you lose up to 10lbs – the healthy way. Each soup is full of specific nutritional superfoods to help you look years younger and build your immunity too. Soup has always been an... MSRP: Now: £3.13 Add to Cart Quick view
Quick view sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting The book presents in a concise and interesting format the "Curves" philosophy of losing weight and, more importantly, keeping it off permanently. It differs from most "diet books" in that it offers a realistic approach to dieting and, unlike most... MSRP: Now: £2.23 Add to Cart Quick view sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet How is it that a baboon and a blob of slime mould instinctively know what to eat for optimal health, balancing their protein, fat and carb intake in perfect proportions? In new, groundbreaking research that is transforming our understanding of... MSRP: Now: £2.23 Add to Cart Quick view sku: 59691H Henry Firth, Ian Thesby / BOSH! How to Live Vegan BOSH! How to Live Vegan will help you make a few positive changes that will have a huge impact on the world around you. It covers all aspects of vegan living, everything from food to toiletries to travel. Should you be eating avocados? Is it still... MSRP: Now: £2.23 Add to Cart Quick view sku: 16519E Joanna Hall / Drop a Size GI Diet Lose 10lbs and look years younger with the ultimate easy-to-follow 6-week GI diet and fitness programme designed to get you back into your clothes. From the UK’s leading name in health and fitness, Joanna Hall. Lose 10 lbs and look 10 years... MSRP: Now: £2.23 Add to Cart Quick view sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan The healthiest, most effective way to use the alternate-day dieting approach to weight loss Alternate-day dieting, which involves taking in a very low amount of calories on alternate days, is all the rage, and the diet offered in this... MSRP: Now: £2.23 Add to Cart Quick view sku: 52012H David Gillespie / Sweet Poison: Why Sugar Makes Us Fat When Gillespie cut sugar from his diet he immediately started to lose weight-- and kept it off. He set out to investigate the connection between sugar, our soaring obesity rates, and some of the most worrying diseases of the twenty-first century... MSRP: Now: £2.23 Add to Cart Quick view sku: 16190E Joan Geraghty / Anyone Can Run Describes the highs and lows, the pleasures and disillusionment, at the same time providing advice and tips for aspiring, beginning and improving runners. All of our books are second hand, and while you may not get the exact copy... MSRP: Now: £2.23 Add to Cart Quick view sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need It's easy to follow, takes just nine days to show big results and smashed its way straight onto the "New York Times" bestseller list. "The Fat Smash Diet" is the latest diet craze to sweep America. Healthy and scientifically based, it's a lifestyle... MSRP: Now: £2.23 Add to Cart Quick view sku: 46854H James B. Johnson / The Alternate Day Diet The original intermittent fasting plan: easy to follow, effective, and science-based The Alternate-Day Diet is based on scientific and clinical studies that show how restricting calories only every other day activates a gene called... MSRP: Now: £2.23 Add to Cart Quick view sku: x43237E Linda Marienhoff Coss / What Else is to Eat? The Dairy-, Egg-, and Nut-Free Food Allergy Cookbook (Large Paperback) 115 Easy, Mouth-Watering Recipes, All Completely Dairy-, Egg-, and Nut-Free!No time to fuss? No problem! This fabulous collection of recipes by popular food allergy author Linda Coss was written with your busy lifestyle in mind. With an emphasis on fast... MSRP: Now: £3.13 Add to Cart Quick view sku: x43157E Barry Sears / Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: x43134E Neal Hoptman / Help Yourself to Health: The Unique Health Enhancement Lifestyle Program for Complete Wellbeing in Mind & Body (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) Lose at least 5lbs in 5 days with Jason Vale’s newest, easiest and most effective juicing programme ever. Jason Vale aka The Juice Master – and the man responsible for turning around the lives (and diets) of celebrities and top athletes from... MSRP: Now: £3.13 Add to Cart Quick view sku: X71709H Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) Flat Belly How to Get The Flat Stomach You've Always Wanted Vaccariello, Liz All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing... MSRP: Now: £3.13 Add to Cart Quick view sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) An incredible and fast 2 week programme with 60 soups that helps you lose up to 10lbs – the healthy way. Each soup is full of specific nutritional superfoods to help you look years younger and build your immunity too. Soup has always been an... MSRP: Now: £3.13 Add to Cart Quick view
Quick view sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet How is it that a baboon and a blob of slime mould instinctively know what to eat for optimal health, balancing their protein, fat and carb intake in perfect proportions? In new, groundbreaking research that is transforming our understanding of... MSRP: Now: £2.23 Add to Cart Quick view sku: 59691H Henry Firth, Ian Thesby / BOSH! How to Live Vegan BOSH! How to Live Vegan will help you make a few positive changes that will have a huge impact on the world around you. It covers all aspects of vegan living, everything from food to toiletries to travel. Should you be eating avocados? Is it still... MSRP: Now: £2.23 Add to Cart Quick view sku: 16519E Joanna Hall / Drop a Size GI Diet Lose 10lbs and look years younger with the ultimate easy-to-follow 6-week GI diet and fitness programme designed to get you back into your clothes. From the UK’s leading name in health and fitness, Joanna Hall. Lose 10 lbs and look 10 years... MSRP: Now: £2.23 Add to Cart Quick view sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan The healthiest, most effective way to use the alternate-day dieting approach to weight loss Alternate-day dieting, which involves taking in a very low amount of calories on alternate days, is all the rage, and the diet offered in this... MSRP: Now: £2.23 Add to Cart Quick view sku: 52012H David Gillespie / Sweet Poison: Why Sugar Makes Us Fat When Gillespie cut sugar from his diet he immediately started to lose weight-- and kept it off. He set out to investigate the connection between sugar, our soaring obesity rates, and some of the most worrying diseases of the twenty-first century... MSRP: Now: £2.23 Add to Cart Quick view sku: 16190E Joan Geraghty / Anyone Can Run Describes the highs and lows, the pleasures and disillusionment, at the same time providing advice and tips for aspiring, beginning and improving runners. All of our books are second hand, and while you may not get the exact copy... MSRP: Now: £2.23 Add to Cart Quick view sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need It's easy to follow, takes just nine days to show big results and smashed its way straight onto the "New York Times" bestseller list. "The Fat Smash Diet" is the latest diet craze to sweep America. Healthy and scientifically based, it's a lifestyle... MSRP: Now: £2.23 Add to Cart Quick view sku: 46854H James B. Johnson / The Alternate Day Diet The original intermittent fasting plan: easy to follow, effective, and science-based The Alternate-Day Diet is based on scientific and clinical studies that show how restricting calories only every other day activates a gene called... MSRP: Now: £2.23 Add to Cart Quick view sku: x43237E Linda Marienhoff Coss / What Else is to Eat? The Dairy-, Egg-, and Nut-Free Food Allergy Cookbook (Large Paperback) 115 Easy, Mouth-Watering Recipes, All Completely Dairy-, Egg-, and Nut-Free!No time to fuss? No problem! This fabulous collection of recipes by popular food allergy author Linda Coss was written with your busy lifestyle in mind. With an emphasis on fast... MSRP: Now: £3.13 Add to Cart Quick view sku: x43157E Barry Sears / Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: x43134E Neal Hoptman / Help Yourself to Health: The Unique Health Enhancement Lifestyle Program for Complete Wellbeing in Mind & Body (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) Lose at least 5lbs in 5 days with Jason Vale’s newest, easiest and most effective juicing programme ever. Jason Vale aka The Juice Master – and the man responsible for turning around the lives (and diets) of celebrities and top athletes from... MSRP: Now: £3.13 Add to Cart Quick view sku: X71709H Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) Flat Belly How to Get The Flat Stomach You've Always Wanted Vaccariello, Liz All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing... MSRP: Now: £3.13 Add to Cart Quick view sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) An incredible and fast 2 week programme with 60 soups that helps you lose up to 10lbs – the healthy way. Each soup is full of specific nutritional superfoods to help you look years younger and build your immunity too. Soup has always been an... MSRP: Now: £3.13 Add to Cart Quick view
Quick view sku: 59691H Henry Firth, Ian Thesby / BOSH! How to Live Vegan BOSH! How to Live Vegan will help you make a few positive changes that will have a huge impact on the world around you. It covers all aspects of vegan living, everything from food to toiletries to travel. Should you be eating avocados? Is it still... MSRP: Now: £2.23 Add to Cart Quick view sku: 16519E Joanna Hall / Drop a Size GI Diet Lose 10lbs and look years younger with the ultimate easy-to-follow 6-week GI diet and fitness programme designed to get you back into your clothes. From the UK’s leading name in health and fitness, Joanna Hall. Lose 10 lbs and look 10 years... MSRP: Now: £2.23 Add to Cart Quick view sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan The healthiest, most effective way to use the alternate-day dieting approach to weight loss Alternate-day dieting, which involves taking in a very low amount of calories on alternate days, is all the rage, and the diet offered in this... MSRP: Now: £2.23 Add to Cart Quick view sku: 52012H David Gillespie / Sweet Poison: Why Sugar Makes Us Fat When Gillespie cut sugar from his diet he immediately started to lose weight-- and kept it off. He set out to investigate the connection between sugar, our soaring obesity rates, and some of the most worrying diseases of the twenty-first century... MSRP: Now: £2.23 Add to Cart Quick view sku: 16190E Joan Geraghty / Anyone Can Run Describes the highs and lows, the pleasures and disillusionment, at the same time providing advice and tips for aspiring, beginning and improving runners. All of our books are second hand, and while you may not get the exact copy... MSRP: Now: £2.23 Add to Cart Quick view sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need It's easy to follow, takes just nine days to show big results and smashed its way straight onto the "New York Times" bestseller list. "The Fat Smash Diet" is the latest diet craze to sweep America. Healthy and scientifically based, it's a lifestyle... MSRP: Now: £2.23 Add to Cart Quick view sku: 46854H James B. Johnson / The Alternate Day Diet The original intermittent fasting plan: easy to follow, effective, and science-based The Alternate-Day Diet is based on scientific and clinical studies that show how restricting calories only every other day activates a gene called... MSRP: Now: £2.23 Add to Cart Quick view sku: x43237E Linda Marienhoff Coss / What Else is to Eat? The Dairy-, Egg-, and Nut-Free Food Allergy Cookbook (Large Paperback) 115 Easy, Mouth-Watering Recipes, All Completely Dairy-, Egg-, and Nut-Free!No time to fuss? No problem! This fabulous collection of recipes by popular food allergy author Linda Coss was written with your busy lifestyle in mind. With an emphasis on fast... MSRP: Now: £3.13 Add to Cart Quick view sku: x43157E Barry Sears / Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: x43134E Neal Hoptman / Help Yourself to Health: The Unique Health Enhancement Lifestyle Program for Complete Wellbeing in Mind & Body (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) Lose at least 5lbs in 5 days with Jason Vale’s newest, easiest and most effective juicing programme ever. Jason Vale aka The Juice Master – and the man responsible for turning around the lives (and diets) of celebrities and top athletes from... MSRP: Now: £3.13 Add to Cart Quick view sku: X71709H Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) Flat Belly How to Get The Flat Stomach You've Always Wanted Vaccariello, Liz All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing... MSRP: Now: £3.13 Add to Cart Quick view sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) An incredible and fast 2 week programme with 60 soups that helps you lose up to 10lbs – the healthy way. Each soup is full of specific nutritional superfoods to help you look years younger and build your immunity too. Soup has always been an... MSRP: Now: £3.13 Add to Cart Quick view
Quick view sku: 16519E Joanna Hall / Drop a Size GI Diet Lose 10lbs and look years younger with the ultimate easy-to-follow 6-week GI diet and fitness programme designed to get you back into your clothes. From the UK’s leading name in health and fitness, Joanna Hall. Lose 10 lbs and look 10 years... MSRP: Now: £2.23 Add to Cart Quick view sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan The healthiest, most effective way to use the alternate-day dieting approach to weight loss Alternate-day dieting, which involves taking in a very low amount of calories on alternate days, is all the rage, and the diet offered in this... MSRP: Now: £2.23 Add to Cart Quick view sku: 52012H David Gillespie / Sweet Poison: Why Sugar Makes Us Fat When Gillespie cut sugar from his diet he immediately started to lose weight-- and kept it off. He set out to investigate the connection between sugar, our soaring obesity rates, and some of the most worrying diseases of the twenty-first century... MSRP: Now: £2.23 Add to Cart Quick view sku: 16190E Joan Geraghty / Anyone Can Run Describes the highs and lows, the pleasures and disillusionment, at the same time providing advice and tips for aspiring, beginning and improving runners. All of our books are second hand, and while you may not get the exact copy... MSRP: Now: £2.23 Add to Cart Quick view sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need It's easy to follow, takes just nine days to show big results and smashed its way straight onto the "New York Times" bestseller list. "The Fat Smash Diet" is the latest diet craze to sweep America. Healthy and scientifically based, it's a lifestyle... MSRP: Now: £2.23 Add to Cart Quick view sku: 46854H James B. Johnson / The Alternate Day Diet The original intermittent fasting plan: easy to follow, effective, and science-based The Alternate-Day Diet is based on scientific and clinical studies that show how restricting calories only every other day activates a gene called... MSRP: Now: £2.23 Add to Cart Quick view sku: x43237E Linda Marienhoff Coss / What Else is to Eat? The Dairy-, Egg-, and Nut-Free Food Allergy Cookbook (Large Paperback) 115 Easy, Mouth-Watering Recipes, All Completely Dairy-, Egg-, and Nut-Free!No time to fuss? No problem! This fabulous collection of recipes by popular food allergy author Linda Coss was written with your busy lifestyle in mind. With an emphasis on fast... MSRP: Now: £3.13 Add to Cart Quick view sku: x43157E Barry Sears / Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: x43134E Neal Hoptman / Help Yourself to Health: The Unique Health Enhancement Lifestyle Program for Complete Wellbeing in Mind & Body (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) Lose at least 5lbs in 5 days with Jason Vale’s newest, easiest and most effective juicing programme ever. Jason Vale aka The Juice Master – and the man responsible for turning around the lives (and diets) of celebrities and top athletes from... MSRP: Now: £3.13 Add to Cart Quick view sku: X71709H Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) Flat Belly How to Get The Flat Stomach You've Always Wanted Vaccariello, Liz All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing... MSRP: Now: £3.13 Add to Cart Quick view sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) An incredible and fast 2 week programme with 60 soups that helps you lose up to 10lbs – the healthy way. Each soup is full of specific nutritional superfoods to help you look years younger and build your immunity too. Soup has always been an... MSRP: Now: £3.13 Add to Cart Quick view
Quick view sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan The healthiest, most effective way to use the alternate-day dieting approach to weight loss Alternate-day dieting, which involves taking in a very low amount of calories on alternate days, is all the rage, and the diet offered in this... MSRP: Now: £2.23 Add to Cart Quick view sku: 52012H David Gillespie / Sweet Poison: Why Sugar Makes Us Fat When Gillespie cut sugar from his diet he immediately started to lose weight-- and kept it off. He set out to investigate the connection between sugar, our soaring obesity rates, and some of the most worrying diseases of the twenty-first century... MSRP: Now: £2.23 Add to Cart Quick view sku: 16190E Joan Geraghty / Anyone Can Run Describes the highs and lows, the pleasures and disillusionment, at the same time providing advice and tips for aspiring, beginning and improving runners. All of our books are second hand, and while you may not get the exact copy... MSRP: Now: £2.23 Add to Cart Quick view sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need It's easy to follow, takes just nine days to show big results and smashed its way straight onto the "New York Times" bestseller list. "The Fat Smash Diet" is the latest diet craze to sweep America. Healthy and scientifically based, it's a lifestyle... MSRP: Now: £2.23 Add to Cart Quick view sku: 46854H James B. Johnson / The Alternate Day Diet The original intermittent fasting plan: easy to follow, effective, and science-based The Alternate-Day Diet is based on scientific and clinical studies that show how restricting calories only every other day activates a gene called... MSRP: Now: £2.23 Add to Cart Quick view sku: x43237E Linda Marienhoff Coss / What Else is to Eat? The Dairy-, Egg-, and Nut-Free Food Allergy Cookbook (Large Paperback) 115 Easy, Mouth-Watering Recipes, All Completely Dairy-, Egg-, and Nut-Free!No time to fuss? No problem! This fabulous collection of recipes by popular food allergy author Linda Coss was written with your busy lifestyle in mind. With an emphasis on fast... MSRP: Now: £3.13 Add to Cart Quick view sku: x43157E Barry Sears / Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: x43134E Neal Hoptman / Help Yourself to Health: The Unique Health Enhancement Lifestyle Program for Complete Wellbeing in Mind & Body (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) Lose at least 5lbs in 5 days with Jason Vale’s newest, easiest and most effective juicing programme ever. Jason Vale aka The Juice Master – and the man responsible for turning around the lives (and diets) of celebrities and top athletes from... MSRP: Now: £3.13 Add to Cart Quick view sku: X71709H Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) Flat Belly How to Get The Flat Stomach You've Always Wanted Vaccariello, Liz All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing... MSRP: Now: £3.13 Add to Cart Quick view sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) An incredible and fast 2 week programme with 60 soups that helps you lose up to 10lbs – the healthy way. Each soup is full of specific nutritional superfoods to help you look years younger and build your immunity too. Soup has always been an... MSRP: Now: £3.13 Add to Cart Quick view
Quick view sku: 52012H David Gillespie / Sweet Poison: Why Sugar Makes Us Fat When Gillespie cut sugar from his diet he immediately started to lose weight-- and kept it off. He set out to investigate the connection between sugar, our soaring obesity rates, and some of the most worrying diseases of the twenty-first century... MSRP: Now: £2.23 Add to Cart Quick view sku: 16190E Joan Geraghty / Anyone Can Run Describes the highs and lows, the pleasures and disillusionment, at the same time providing advice and tips for aspiring, beginning and improving runners. All of our books are second hand, and while you may not get the exact copy... MSRP: Now: £2.23 Add to Cart Quick view sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need It's easy to follow, takes just nine days to show big results and smashed its way straight onto the "New York Times" bestseller list. "The Fat Smash Diet" is the latest diet craze to sweep America. Healthy and scientifically based, it's a lifestyle... MSRP: Now: £2.23 Add to Cart Quick view sku: 46854H James B. Johnson / The Alternate Day Diet The original intermittent fasting plan: easy to follow, effective, and science-based The Alternate-Day Diet is based on scientific and clinical studies that show how restricting calories only every other day activates a gene called... MSRP: Now: £2.23 Add to Cart Quick view sku: x43237E Linda Marienhoff Coss / What Else is to Eat? The Dairy-, Egg-, and Nut-Free Food Allergy Cookbook (Large Paperback) 115 Easy, Mouth-Watering Recipes, All Completely Dairy-, Egg-, and Nut-Free!No time to fuss? No problem! This fabulous collection of recipes by popular food allergy author Linda Coss was written with your busy lifestyle in mind. With an emphasis on fast... MSRP: Now: £3.13 Add to Cart Quick view sku: x43157E Barry Sears / Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: x43134E Neal Hoptman / Help Yourself to Health: The Unique Health Enhancement Lifestyle Program for Complete Wellbeing in Mind & Body (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) Lose at least 5lbs in 5 days with Jason Vale’s newest, easiest and most effective juicing programme ever. Jason Vale aka The Juice Master – and the man responsible for turning around the lives (and diets) of celebrities and top athletes from... MSRP: Now: £3.13 Add to Cart Quick view sku: X71709H Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) Flat Belly How to Get The Flat Stomach You've Always Wanted Vaccariello, Liz All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing... MSRP: Now: £3.13 Add to Cart Quick view sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) An incredible and fast 2 week programme with 60 soups that helps you lose up to 10lbs – the healthy way. Each soup is full of specific nutritional superfoods to help you look years younger and build your immunity too. Soup has always been an... MSRP: Now: £3.13 Add to Cart Quick view
Quick view sku: 16190E Joan Geraghty / Anyone Can Run Describes the highs and lows, the pleasures and disillusionment, at the same time providing advice and tips for aspiring, beginning and improving runners. All of our books are second hand, and while you may not get the exact copy... MSRP: Now: £2.23 Add to Cart Quick view sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need It's easy to follow, takes just nine days to show big results and smashed its way straight onto the "New York Times" bestseller list. "The Fat Smash Diet" is the latest diet craze to sweep America. Healthy and scientifically based, it's a lifestyle... MSRP: Now: £2.23 Add to Cart Quick view sku: 46854H James B. Johnson / The Alternate Day Diet The original intermittent fasting plan: easy to follow, effective, and science-based The Alternate-Day Diet is based on scientific and clinical studies that show how restricting calories only every other day activates a gene called... MSRP: Now: £2.23 Add to Cart Quick view sku: x43237E Linda Marienhoff Coss / What Else is to Eat? The Dairy-, Egg-, and Nut-Free Food Allergy Cookbook (Large Paperback) 115 Easy, Mouth-Watering Recipes, All Completely Dairy-, Egg-, and Nut-Free!No time to fuss? No problem! This fabulous collection of recipes by popular food allergy author Linda Coss was written with your busy lifestyle in mind. With an emphasis on fast... MSRP: Now: £3.13 Add to Cart Quick view sku: x43157E Barry Sears / Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: x43134E Neal Hoptman / Help Yourself to Health: The Unique Health Enhancement Lifestyle Program for Complete Wellbeing in Mind & Body (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) Lose at least 5lbs in 5 days with Jason Vale’s newest, easiest and most effective juicing programme ever. Jason Vale aka The Juice Master – and the man responsible for turning around the lives (and diets) of celebrities and top athletes from... MSRP: Now: £3.13 Add to Cart Quick view sku: X71709H Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) Flat Belly How to Get The Flat Stomach You've Always Wanted Vaccariello, Liz All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing... MSRP: Now: £3.13 Add to Cart Quick view sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) An incredible and fast 2 week programme with 60 soups that helps you lose up to 10lbs – the healthy way. Each soup is full of specific nutritional superfoods to help you look years younger and build your immunity too. Soup has always been an... MSRP: Now: £3.13 Add to Cart Quick view
Quick view sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need It's easy to follow, takes just nine days to show big results and smashed its way straight onto the "New York Times" bestseller list. "The Fat Smash Diet" is the latest diet craze to sweep America. Healthy and scientifically based, it's a lifestyle... MSRP: Now: £2.23 Add to Cart Quick view sku: 46854H James B. Johnson / The Alternate Day Diet The original intermittent fasting plan: easy to follow, effective, and science-based The Alternate-Day Diet is based on scientific and clinical studies that show how restricting calories only every other day activates a gene called... MSRP: Now: £2.23 Add to Cart Quick view sku: x43237E Linda Marienhoff Coss / What Else is to Eat? The Dairy-, Egg-, and Nut-Free Food Allergy Cookbook (Large Paperback) 115 Easy, Mouth-Watering Recipes, All Completely Dairy-, Egg-, and Nut-Free!No time to fuss? No problem! This fabulous collection of recipes by popular food allergy author Linda Coss was written with your busy lifestyle in mind. With an emphasis on fast... MSRP: Now: £3.13 Add to Cart Quick view sku: x43157E Barry Sears / Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: x43134E Neal Hoptman / Help Yourself to Health: The Unique Health Enhancement Lifestyle Program for Complete Wellbeing in Mind & Body (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) Lose at least 5lbs in 5 days with Jason Vale’s newest, easiest and most effective juicing programme ever. Jason Vale aka The Juice Master – and the man responsible for turning around the lives (and diets) of celebrities and top athletes from... MSRP: Now: £3.13 Add to Cart Quick view sku: X71709H Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) Flat Belly How to Get The Flat Stomach You've Always Wanted Vaccariello, Liz All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing... MSRP: Now: £3.13 Add to Cart Quick view sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) An incredible and fast 2 week programme with 60 soups that helps you lose up to 10lbs – the healthy way. Each soup is full of specific nutritional superfoods to help you look years younger and build your immunity too. Soup has always been an... MSRP: Now: £3.13 Add to Cart Quick view
Quick view sku: 46854H James B. Johnson / The Alternate Day Diet The original intermittent fasting plan: easy to follow, effective, and science-based The Alternate-Day Diet is based on scientific and clinical studies that show how restricting calories only every other day activates a gene called... MSRP: Now: £2.23 Add to Cart Quick view sku: x43237E Linda Marienhoff Coss / What Else is to Eat? The Dairy-, Egg-, and Nut-Free Food Allergy Cookbook (Large Paperback) 115 Easy, Mouth-Watering Recipes, All Completely Dairy-, Egg-, and Nut-Free!No time to fuss? No problem! This fabulous collection of recipes by popular food allergy author Linda Coss was written with your busy lifestyle in mind. With an emphasis on fast... MSRP: Now: £3.13 Add to Cart Quick view sku: x43157E Barry Sears / Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: x43134E Neal Hoptman / Help Yourself to Health: The Unique Health Enhancement Lifestyle Program for Complete Wellbeing in Mind & Body (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) Lose at least 5lbs in 5 days with Jason Vale’s newest, easiest and most effective juicing programme ever. Jason Vale aka The Juice Master – and the man responsible for turning around the lives (and diets) of celebrities and top athletes from... MSRP: Now: £3.13 Add to Cart Quick view sku: X71709H Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) Flat Belly How to Get The Flat Stomach You've Always Wanted Vaccariello, Liz All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing... MSRP: Now: £3.13 Add to Cart Quick view sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) An incredible and fast 2 week programme with 60 soups that helps you lose up to 10lbs – the healthy way. Each soup is full of specific nutritional superfoods to help you look years younger and build your immunity too. Soup has always been an... MSRP: Now: £3.13 Add to Cart Quick view
Quick view sku: x43237E Linda Marienhoff Coss / What Else is to Eat? The Dairy-, Egg-, and Nut-Free Food Allergy Cookbook (Large Paperback) 115 Easy, Mouth-Watering Recipes, All Completely Dairy-, Egg-, and Nut-Free!No time to fuss? No problem! This fabulous collection of recipes by popular food allergy author Linda Coss was written with your busy lifestyle in mind. With an emphasis on fast... MSRP: Now: £3.13 Add to Cart Quick view sku: x43157E Barry Sears / Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: x43134E Neal Hoptman / Help Yourself to Health: The Unique Health Enhancement Lifestyle Program for Complete Wellbeing in Mind & Body (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) Lose at least 5lbs in 5 days with Jason Vale’s newest, easiest and most effective juicing programme ever. Jason Vale aka The Juice Master – and the man responsible for turning around the lives (and diets) of celebrities and top athletes from... MSRP: Now: £3.13 Add to Cart Quick view sku: X71709H Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) Flat Belly How to Get The Flat Stomach You've Always Wanted Vaccariello, Liz All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing... MSRP: Now: £3.13 Add to Cart Quick view sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) An incredible and fast 2 week programme with 60 soups that helps you lose up to 10lbs – the healthy way. Each soup is full of specific nutritional superfoods to help you look years younger and build your immunity too. Soup has always been an... MSRP: Now: £3.13 Add to Cart Quick view
Quick view sku: x43157E Barry Sears / Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: x43134E Neal Hoptman / Help Yourself to Health: The Unique Health Enhancement Lifestyle Program for Complete Wellbeing in Mind & Body (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) Lose at least 5lbs in 5 days with Jason Vale’s newest, easiest and most effective juicing programme ever. Jason Vale aka The Juice Master – and the man responsible for turning around the lives (and diets) of celebrities and top athletes from... MSRP: Now: £3.13 Add to Cart Quick view sku: X71709H Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) Flat Belly How to Get The Flat Stomach You've Always Wanted Vaccariello, Liz All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing... MSRP: Now: £3.13 Add to Cart Quick view sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) An incredible and fast 2 week programme with 60 soups that helps you lose up to 10lbs – the healthy way. Each soup is full of specific nutritional superfoods to help you look years younger and build your immunity too. Soup has always been an... MSRP: Now: £3.13 Add to Cart Quick view
Quick view sku: x43134E Neal Hoptman / Help Yourself to Health: The Unique Health Enhancement Lifestyle Program for Complete Wellbeing in Mind & Body (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) Lose at least 5lbs in 5 days with Jason Vale’s newest, easiest and most effective juicing programme ever. Jason Vale aka The Juice Master – and the man responsible for turning around the lives (and diets) of celebrities and top athletes from... MSRP: Now: £3.13 Add to Cart Quick view sku: X71709H Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) Flat Belly How to Get The Flat Stomach You've Always Wanted Vaccariello, Liz All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing... MSRP: Now: £3.13 Add to Cart Quick view sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) An incredible and fast 2 week programme with 60 soups that helps you lose up to 10lbs – the healthy way. Each soup is full of specific nutritional superfoods to help you look years younger and build your immunity too. Soup has always been an... MSRP: Now: £3.13 Add to Cart Quick view
Quick view sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) Lose at least 5lbs in 5 days with Jason Vale’s newest, easiest and most effective juicing programme ever. Jason Vale aka The Juice Master – and the man responsible for turning around the lives (and diets) of celebrities and top athletes from... MSRP: Now: £3.13 Add to Cart Quick view sku: X71709H Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) Flat Belly How to Get The Flat Stomach You've Always Wanted Vaccariello, Liz All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing... MSRP: Now: £3.13 Add to Cart Quick view sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) An incredible and fast 2 week programme with 60 soups that helps you lose up to 10lbs – the healthy way. Each soup is full of specific nutritional superfoods to help you look years younger and build your immunity too. Soup has always been an... MSRP: Now: £3.13 Add to Cart Quick view
Quick view sku: X71709H Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) Flat Belly How to Get The Flat Stomach You've Always Wanted Vaccariello, Liz All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing... MSRP: Now: £3.13 Add to Cart Quick view sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) An incredible and fast 2 week programme with 60 soups that helps you lose up to 10lbs – the healthy way. Each soup is full of specific nutritional superfoods to help you look years younger and build your immunity too. Soup has always been an... MSRP: Now: £3.13 Add to Cart Quick view
Quick view sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) An incredible and fast 2 week programme with 60 soups that helps you lose up to 10lbs – the healthy way. Each soup is full of specific nutritional superfoods to help you look years younger and build your immunity too. Soup has always been an... MSRP: Now: £3.13 Add to Cart Quick view
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