Diet & Fitness

James Anderson / Twochubbycubs The Cookbook: 100 Tried and Tested Slimming Recipes (Coffee Table Book)

AS SEEN ON ITV's SAVE LOSE WEIGHT !*OFFICIAL SUNDAY TIMES BESTSELLER!*This must-have, delicious debut cookbook from the duo behind one of the UK's most popular slimming blogs, TWOCHUBBYCUBS, aka James and Paul Anderson - with 100 amazing, healthy yet...

Gina Daly / The Daly Dish: 100 Masso Slimming Meals for Everyday (Coffee Table Book)

Gina and Karol Daly have always been larger than life, there just isn’t as much of them anymore. Together they’ve lost almost ten stone, and they’ve done it while eating food that looks like it could have come straight from the local...

Frances Houlahan / Beginners Guide to Classic Yoga (Coffee Table Book)

Not just a form of exercise, Yoga helps you achieve physical, mental and spiritual well-being. Classic Yoga is an introduction to the principal Yoga postures, each with fully illustrated step-by-step instructions, and is suitable for all ages and...

Gloria Thomas / 10 Minute Tums and Bums (Coffee Table Book)

This fitness manual targets what many women see as the biggest problem areas on the female tums and bums. Two of the toughest areas to tackle, they suffer, generally, through poor lifestyle habits and lack of activity. This book offers strategies on...

Fearne Cotton / Cook Happy, Cook Healthy (Coffee Table Book)

Delicious recipes to make life just that bit healthier and a lot easier."Most of the food you put in your body should have ingredients that make your skin glow, your hair shine, your body feel energised, your eyes bright and your kids and friends happy...

Anita Bean / Food for Fitness (Coffee Table Book)

Food for Fitness is the bible for anyone who is serious about their sport, health and fitness. This new edition has seen a complete overhaul of the book - radically improving the design and adding lots of new material. The book is now in full colour...

Jason Fung / The Obesity Code Cookbook: recipes to help you manage your insulin, lose weight, and improve your health (Coffee Table Book)

    This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain...

Wendy Godfrey / Weight Watchers four seasons cookbook (Coffee Table Book)

    This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain...

Nicola Graimes / Big Book of Low-Carb Recipes: 365 Fast and Fabulous Dishes for Every Low-Carb Lifestyle (Coffee Table Book)

"The Big Book of Low-Carb Recipes is an essential tool for anyone who is interested in slimming or maintaining a healthy weight by cutting down on carbs. By focusing on carbohydrates derived from unrefined foods and eating these in controlled...

Carole Handslip / Low-fat Baking: 50 Delicious, Guilt-free Indulgences of Waist-watchers (Coffee Table Book)

Stunning and informative photographs to accompany instructions throughout.       This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author...

Fat Free Cooking (Coffee Table Book)

Book a flexible cover. Book is free of marks and blemishes. Full color pages throughout. Crisp clean pages.       This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the...

Barry Groves / Natural Health & Weight Loss (Coffee Table Book)

Despite the current emphasis on 'healthy eating' obesity is increasing at an alarming rate, especially in children, and chronic diseases such as diabetes and heart disease are reaching epidemic levels. Barry Groves tells us that this is because 'healthy...

Leslie Kenton / 10 Steps to a New You: Complete Guide to Revitalizing Yourself (Coffee Table Book)

This fitness guide proceeds step-by-step through a detox programme - to rid the body of toxins - and on to a combination of relaxation, exercise, nutrition, sleep, re-energizing, beauty, body pampering, and anti-ageing hints and tips...

Prevention Magazine / Banish Your Belly, Butt and Thighs Forever!: The Real Woman's Guide to Body Shaping & Weight Loss (Coffee Table Book)

For real women! No more fad diets, frantic gym visits, and fastidious calorie counting.Here is the book that will show you how to lose weight and shape up and tone your trouble spot regardless of how hectic a life you lead. Banish Your...

Yoga Mind & Body (Coffee Table Book)

Written by the London Sivananda Yoga Vedanta Centre, part of a worldwide network of teaching facilities that promote the teachings of ancient science of Yoga, Yoga Mind & Body is a positive guide to improved health, happiness and spiritual...

Eliq Maranik / Detox Smoothies: Lose Weight With Smoothies and Juices (Coffee Table Book)

Detoxing your body while boosting your natural energy has never been more delicious! This book by smoothie expert Eliq Maranik is packed with many healthy recipes and easy step-by-step instructions on how to detox and lose weight with green smoothies...

Reader's Digest Association / Low Fat No Fat Cookbook (Coffee Table Book)

This title includes recipes designed to lower the fat intake of every member of the family. This title separates the fact form myth regarding fat, introduces low-fat cooking techniques and cutting the fat from any diet. Each recipe is accompanied by...

Alice Liveing / Clean Eating Alice The Body Bible: Feel Fit and Fabulous from the Inside Out (Coffee Table Book)

Alice will inspire you to discover a new way of eating and exercising that banishes low-calorie, yo-yo dieting and shows you the way to a healthier mind and body. This isn’t a diet – it’s about transforming your lifestyle permanently...

Jane McClenaghan / Vital Nutrition: How to eat for optimum health, happiness and energy (Coffee Table Book)

Vital Nutrition is designed to show you how to achieve optimum health, happiness and energy. In it, leading nutritional therapist Jane McClenaghan sets out a way of eating that manages to be both inspiring and achievable, and covers a range of...

Daniel Green / Healthy Eating for Lower Cholesterol: In Association with Heart UK, the Cholesterol Charity (Coffee Table Book)

Suitable for those who wish to eat delicious adventurous meals without neglecting to look after their cholesterol levels, this cookbook offers useful tips. It also offers a range of delicious recipes with nutritional analysis to help maintain a...

Ann Crowther / Pilates for You: The Comprehensive Guide To Pilates At Home For Everyone (Coffee Table Book)

Based on Ann Crowther’s proven development of the Joseph Pilates system, Pilates For You presents simple, practical measures to improve health and wellbeing through a unique combination of exercise, diet and relaxation.Chapter One, the...

Abi Rowsell / Food And Juice For Health (Coffee Table Book)

    This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain...

Faye Rowe / 6 Minute Morning (Coffee Table Book)

Hardback 192 pages well illustrated with photo examples of the exercises.       This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and...

Brigid Treloar / Healthy Soy: Cooking With Soybeans for Health and Vitality (Coffee Table Book)

    This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain...

WeightWatchers / Weight Watchers Deeply Delicious #2 (Coffee Table Book)

150 recipes Start the day - All in one breakfast omelette, Mexican chicken tortillas, Raspberry yogurt muffins; Light Lunches - Sweet corn and crab soup, Roasted veg. bagels, Summer fruit and white chocolate fool; For one and two - French ham and...

Hampton Liu / Hybrid Calisthenics: Get Healthy, Fit, and Strong with Just Your Body and Gravity (Coffee Table Book)

GET HEALTHY, FIT, AND STRONG WITH JUST YOUR BODY AND GRAVITY! The Hybrid Fitness Routine is now available as a book! This Amazon-exclusive paperback version is now accessible!Please This version is NOT spiral-bound like other versions you may see. This...

Rosemary Conley / Amazing Inch Loss Plan: Lose a Stone in a Month! (Coffee Table Book)

Yes! You can lose a stone in a month and my trial dieters proved it.By following my brand new, simple, step-by-step 28-day plan, you'll see dramatic results like never before. In trials, a team of 50 dieters, aged between 18 and 70, lost an average...

Kate O'Brien / Glow : Your Complete Four-Week Plan for Healthy, Radiant Skin with 60 Skin-Nourishing Recipes (Coffee Table Book)

  If you are frustrated by spending vast amounts of money on expensive skincare products that don’t deliver on their promise, Kate O’Brien’s easy four-week GLOW plan is a must. Kate’s tried-and-tested revitalising GLOW...

Hinkler Pty Ltd / ProActive: Pilates (Coffee Table Book)

    This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain...

Lynne Robinson / Pilates: The Way Forward (Coffee Table Book)

This text presents a whole new range of exercises to get you fit and keep you supple, as well as safely working to remedy your body's problems.       This book is second hand, and while you may not get the same...

Lorna Jane Clarkson / Move, Nourish, Believe: The Fit Woman's Secret Revealed (Coffee Table Book)

A passionate advocate of healthy living, Lorna Jane Clarkson has been on a remarkable journey since launching her active wear brand two decades ago. Here she shares the back-story behind the Lorna Jane brand, walking down memory lane from 80’s...

Christine Bailey / Supercharged Juice and Smoothie Recipes: Lose Weight * Feel Energized * Boost Immunity * Look Amazing (Coffee Table Book)

    This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain...

Emma Mitchell / Energy Yoga (Coffee Table Book)

Introduces gentle, easy to learn yoga as a means to tune the body's energy for maximum vitality and well being. Includes more than 30 targeted, step by step yoga postures and sequences, each with its own profile of energy benefits. Presents exercises...

Kisen / Yoga Pure and Simple (Coffee Table Book)

8vo Landscape. Shelf scuffing to cover. One picture page cut - no text affected.       This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same...

Jacqueline Whitehart / The Complete 2-Day Fasting Diet

From bestselling diet author Jacqueline Whitehart comes the only recipe book you’ll ever need for your 2-Day Diet. With the 2-Day Diet you’ll lose weight FAST, and with these deliciously simple recipes, tailored to suit your lifestyle...

Haylie Pomroy / The Fast Metabolism Diet

Hailed as “the metabolism whisperer,” Haylie Pomroy reminds us that food is not the enemy but medicine needed to rev up your sluggish, broken-down metabolism to turn your body into a fat-burning furnace.On this plan you’re going to eat...

David Zinczenko / The 8-Hour Diet (Hardback)

In The 8-Hour Diet, bestselling authors David Zinczenko and Peter Moore present a paradigm-shifting plan that allows readers to eat anything they want, as much as they want—and still strip away 20, 40, 60 pounds, or more.After visits to...

John Gray / Mars & Venus Diet & Exercise Solution (Large Paperback)

John Gray has taught men and women how to embrace their differences to build strong, loving relationships. This practical guide reveals how diet, exercise and communication skills combine to affect the production of healthy brain chemicals. John Gray...

Petronella Ravenshear / The Human Being Diet (Large Paperback)

A blueprint for feasting and fasting your way to feeling, looking and being your best Petronella trained at the Institute for Optimum Nutrition and the Natura Foundation and she's also a Functional Medicine practitioner. She has been in private...

Margaret Smith / Diet for Life: A Cookbook for Arthritics

This is a step-by-step guide for victims of arthritis. It explains the principles for a dietary regime that offers new hope of a normal, active life free from crippling pain. The book contains over 200 recipes - avoiding animal fats and fruit...

HarperCollins Publishers / Dieting

Collins Gems are smartly designed pocket reference guides, providing knowledge at a glance on a wide variety of popular and timely subjects. Packed with outstanding color photos and illustrations, and featuring durable flexi-bindings, these unique...

Helen Foster / Easy GI Diet (Coffee Table Book)

A low GI diet should give you more energy and protect against heart disease an diabetes, as well as assisting weight loss. This book focuses on the revolutionary diet favoured by Hollywood stars, including Jennifer Aniston and J Lo. It clearly...

Audrey Eyton / The F-Plan Diet (Vintage Paperback)

      All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. Please be aware that there will be a sticker with an identifying number on the spine of this book.

Xand van Tulleken / How To Lose Weight Well (Coffee Table Book)

    This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain...

Kimberley Snyder / The Beauty Detox Solution (Coffee Table Book)

    This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain...

Weight Watchers Discover Plan - Just for me (Coffee Table Book)

    This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain...

Lisa Hark / Nutrition For Life (Coffee Table Book)

Free Delivery if order value from the seller is greater than 399. Used Book in good condition. No missing/ torn pages. No stains. Note: The above used product classification has been solely undertaken by the seller. Amazon shall neither be liable nor...

Women's Guide to Health & Wellness (Coffee Table Book)

    This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain...

Liz Wilde / Ageless Beauty: The Secrets of Ageing Beautifully (Coffee Table Book)

    This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain...

Martina Navratilova / Shape Your Self (Coffee Table Book)

Tennis great Martina Navratilova reveals her step-by-step, age-defying formula Known for her superb conditioning, Martina Navratilova is a marvel of fitness. She easily outruns many women who are half her age, still plays tennis competitively, and...

Steven R. Gundry / The Plant Paradox Cookbook (Coffee Table Book)

From renowned cardiac surgeon and acclaimed author Dr. Steven R. Gundry, the companion cookbook to New York Times bestselling The Plant Paradox, offering 100 easy-to-follow recipes and four-color photos.  In the New York...

Shivapremananda / Yoga for Stress Relief (Coffee Table Book)

Yoga is the perfect antidote to the stress that modern life brings for both body and mind. "Yoga for Stress Relief" uses clear step-by-step instructions and brand new photography to teach you yoga positions, breathing exercises and meditations that...