Diet & Fitness

Guy Andrews / The Cyclist's Training Manual: Fitness and Skills for Every Rider (Coffee Table Book)

The Cyclist's Training Manual is the definitive guide to fitness for cycling, suitable for everyone from complete beginners looking to build fitness for their first charity event through to experienced cyclists looking to improve competitive performance...

Xand van Tulleken / How to Lose Weight Well: Keep weight off forever, the healthy, simple way (Coffee Table Book)

    This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain...

Sara Lewis / How To Lose Weight For Good: Slow Cooker Diet For Beginners: Healthy Rapid Weight Loss The Natural Way (Coffee Table Book)

Inexpensive, low calorie, healthy meals for you and your family with the minimum of fuss. Delicious calorie counted recipes under 300, 400 and 500 calories. This collection of tasty recipes use simple and inexpensive fresh ingredients. They are packed...

Gok Wan / How to Look Good Naked (Coffee Table Book)

TV fashion guru Gok Wan shows women of all shapes and sizes how to look great with their clothes on and off! The book is packed with expert health, beauty and styling advice to make you look and feel fabulous without cosmetic surgery or drastic dieting...

James Duigan / Clean & Lean Diet (Coffee Table Book)

Elle 'The Body' Macpherson credits James and his 'Clean and Lean' diet for her amazing appearance at the age of 47 – “James is the only one I turn to when I want to get in shape fast!” (Elle Macpherson)“James has made me thin and...

Eileen Bentley / Step-by-Step Head Massage (Coffee Table Book)

Head massage relaxes, detoxifies, heals and revitalises you, leaving you calm and able to face life's challenges. In this unique step-by-step programme of massage for the head, neck and shoulders, Eilean Bentley has combined traditional Indian head...

Vimla Lalvani / Classic Yoga: A New Approach to Fitness and Relaxation (Coffee Table Book)

This beginner's guide to yoga is designed to demystify this ancient science of movement. Yoga can benefit everyone by raising energy levels, improving flexibility and muscle tone, calming the nervous system and focusing concentration. The introduction...

Mary Atkinson / Hand & Foot Massage: Massage Taken to the Extremes (Coffee Table Book)

With step-by-step instructions, this book offers an illustrated introduction to hand and foot massage. It shows how to massage and care for your own hands and feet, as well as how to give massages to others.   This book is second hand, and while you...

Caroline M. Shreeve / Fat-Burner Foods: Eat Yourself Slimmer in 14 Days (Coffee Table Book)

    This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain...

Rosemary Conley / Be Slim, Be Fit (Coffee Table Book)

    This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain...

Wendy Denning / Diet Doctors: Inside and Out. Wendy Denning & Vicki Edgson (Coffee Table Book)

The nation's health is in crisis. In just five years' time it's estimated that almost three quarters of the population will be clinically obese and plagued with associated health problems. "Diet Inside and Out" looks at the toll our lifestyles and diets...

The XXL Low Carb Cookbook for UK: Quick and Delicious Recipes for Every Day (Coffee Table Book)

The XXL Low Carb Cookbook for UKQuick and Delicious Recipes for Every Day ♦ incl. 14 Days LC Challenge for Sustainable Weight Loss ♦We all know how difficult it is to lose weight. It seems extremely easy to put weight on but to lose it?...

LeAnne Campbell / The China Study Cookbook: The Official Companion to the China Study (Coffee Table Book)

The China Study, with 850,000 copies sold, has been hailed as one of the most important health and nutrition books ever published. It revealed that the traditional Western diet has led to our modern health crisis and the widespread growth of obesity,...

Brian R. Clement / Killer Fish (Large Paperback)

Killer Fish: How Eating Aquatic Life can endanger Your Health   This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers...

Pat Connolly / The Candida Albican Yeast-Free Cookbook (Large Paperback)

How Good Nutrition Can Help Fight the Epidemic of Yeast-Related Diseases Pat Connolly, Associates of the Price-Pottenger Nutrition Found   This is the complete, authoritative guide that shows how nutrition can fight the epidemic of...

Patrick Holford / Delicious, Healthy, Sugar-Free: How to Create Simple, Superfood Recipes to Increase Energy and Loose Weight (Coffee Table Book)

Mouthwatering recipes and simple, sound advice for boosting your healthIf you love fresh exciting food but like to stick to a healthy diet, this book will revolutionise your meals. Delicious, Healthy, Sugar-Free combines the in-depth knowledge...

Sarah Wilson / I Quit Sugar: Your Complete 8-Week Detox Program and Cookbook (Coffee Table Book)

The huge Australian bestseller: kick the sugar habit, lose weight and change your life.   This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title...

Lucy Wyndham-Read / 6 Minute Morning Arms (Coffee Table Book)

    This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain...

Gillian McKeith / Dr Gillian Mckeiths Ultimate Health Plan: The Diet Programme That Will Keep You Slim For Life (Coffee Table Book)

Ok, so you'd like to lose weight or you'd like to keep slim but you know your diet just isn't that healthy. You'd like to stop the pounds creeping back on, or maybe you could feel better, sleep better, be more energized? Dr. Gillian can show you how...

James Duigan / Clean & Lean Flat Tummy Fast: The Healthy Way to a Totally Toned Tummy in 14 Days (Coffee Table Book)

Even otherwise slim people can have a flabby tummy, but with the aid of James Duigan you can get rid of that bulge once and for all! As he explains, the toxins in many low-fat and so-called "diet" foods can actually make your stomach fatter, plus...

Eva Orsmond / The Last Diet: Cook Yourself Thin With Dr Eva (Coffee Table Book)

Dr Eva Orsmond has helped thousands of people lose weight. The Last Diet is flexible, balanced, and realistic. This book will educate you about food and food choices. It will show you how to create a lifestyle change that is based on a healthy eating...

Lisa Fitzpatrick / Diet SOS (Coffee Table Book)

Fat Girl Thin chronicles Lisa Fitzpatrick's experiences of weight loss with refreshing honesty and clarity. She doesn't promise a quick fix or an easy solution. Instead, she asks her readers to stop looking for excuses and start taking responsibility for...

Rosemary Conley / Inch Loss Plan (Coffee Table Book)

Rosemary Conley's Inch Loss A Complete Diet and Exercise Programme That Will Transform Your Shape in 28 Days   This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same...

Karena Callen / Elle Vitality (Coffee Table Book)

    This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain...

Louise Blair / Great Gluten Free Baking (Coffee Table Book)

    This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain...

Pierre Dukan / The Complete Dukan Cookbook (Coffee Table Book)

    This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain...

Sarah Wilson / I Quit Sugar: Simplicious (Coffee Table Book)

New in paperback Sarah Wilson, bestselling author of I Quit Sugar , taught the world how to quit sugar in eight weeks, then how to quit sugar for life, incorporating mindful, sustainable, whole food practices. Now with I Quit Sugar: Simplicious she...

Marilyn Pocius / Grilling Bible (Coffee Table Book)

More than just a cookbook with recipes, The Grilling Bible is an all-in-one guide to successful grilling. With comprehensive guidelines for foolproof grilling, from choosing the right grill for your cooking style to mastering advanced tools and...

Alexia Brue / Well+Good Cookbook: 100 Healthy Recipes + Expert Advice for Better Living (Coffee Table Book)

RECIPES TO IMPROVE YOUR SKIN, SLEEP, MOOD, ENERGY, FOCUS, DIGESTION, AND SEX From the trusted, influential, and famously trend-setting website comes the first ever  Well+Good cookbook. Founders Alexia Brue and Melisse Gelula have curated a...

Food Cures: Fight Disease with Your Fork! (Coffee Table Book)

Discover cures for common conditions from allergies to gum disease, from insomnia to lowering your cholesterol. Includes 75 immune-boosting recipes.Clean out your medicine cabinet and restock with healing and appealing items from the grocery store. Treat...

Louise Parker / Lean for Life: The Cookbook (Coffee Table Book)

This year, start a new you eating plan you can maintain for life. Louise Parker shows you how the A-Listers do it.Don't be fooled by vague promises of organic 'clean' eating. Teach yourself to EAT BEAUTIFULLY and EAT LEAN and TRANSFORM YOUR BODY FOREVER...

Dana Carpender / 15 Minute Low-carb Recipes: Instant Recipes for Dinners, Desserts, and More! (Coffee Table Book)

A new book by the author of 500 Low-Carb Recipes introduces readers to the joys of low-carb, high-taste eating with more than two hundred recipes for everything from Chicken and Broccoli Alfredo to Mocha Mousse. Original.   This book is second hand,...

Haylie Pomroy / The Fast Metabolism Diet Cookbook: Eat Even More Food and Lose Even More Weight (Coffee Table Book)

Turn your kitchen into a secret weapon for losing up to 20 pounds in 28 days through the fat-burning power of food, with more than 200 simple, effective, mouthwatering, family-pleasing recipes, from the #1 New York Times bestselling author of The Fast...

Mimi Spencer / The FastDiet Cookbook: 150 Delicious, Calorie-Controlled Meals to Make Your Fasting Days Easy (Coffee Table Book)

The indispensable companion to the #1 New York Times bestselling diet book—enjoy delicious low-calorie meals that can help you lose weight, become heart-healthy, and lower your risk of major diseases.The FastDiet became an instant international...

Frances Prior-Reeve / Hello Healthier You: A Motivational Companion to Weight Loss (Coffee Table Book)

Welcome to your personal companion to a healthier, happier lifestyle. Write, draw, log and chart your slimming progress through 30 weeks with Hello Healthier You.   This book is second hand, and while you may not get the same...

Sue Ashworth / Weight Watchers: The Pure Points Cookbook (Coffee Table Book)

Weight Watchers promotes the need to eat, think and live healthily and so this cookbook helps you to look great and feel great too. The emphasis is on fresh-tasting meals made with fresh and healthy ingredients which not only taste marvellous but are...

Nicola Graimes / Feel Good, Look Great! (Coffee Table Book)

    This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain...

DK Publishing / 15 Minute Home Workout: Pilates, Yoga, Body Toning, Abs (Coffee Table Book)

    This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain...

Susan Mumford / A Complete Guide to Massage (Coffee Table Book)

Who hasn't responded to the blissful touch of massage as stress, fatigue, aches and pains melt away under practiced hands? This lavishly illustrated guide helps readers learn to create the delightful benefits of massage at home, providing a user-friendly...

Mark Evans / Instant Stretches (Coffee Table Book)

Counteract the stresses and strains of today's hectic lifestyle with stretch sequences that leave you feeling calm and refreshed. This clear, easy-to-follow guide with over 100 step-by-step photos will help readers experienced renewed health and vitality...

Paul Morgan / Natural Remedies for Allergies (Coffee Table Book)

    This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain...

Lisha Simester / The Natural Health Bible (Coffee Table Book)

This revised edition contains advice in all areas of innovative health. It offers thinking on diet and exercise and focuses on how to get the most from your mind in terms of well-being, healing and personal fulfilment.   This book is second hand,...

Jason Vale / Juice Master Keeping It Simple (Coffee Table Book)

The No.1 bestselling juicing author Jason Vale is back with his ultimate book of juices and smoothies. His complete recipe book contains recipes for over 100 easy and delicious juices and smoothies to help you lose weight, get healthy and feel fantastic...

Gillian McKeith / You Are What You Eat (Coffee Table Book)

In the primetime Channel 4 television series You Are What You Eat, Dr Gillian McKeith works closely with eight ordinary people to give them a nutritional makeover. As they get on the path to health their bodies and their lives turn around in amazing ways...

Richard Beliveau / Foods to Fight Cancer (Coffee Table Book)

    This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain...

Rebecca Richardson / Candida Can be Fun! (Coffee Table Book)

A guide to diet and recipes to improve and lessen the incidence of cindida based yeast infections.    This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same...

Mark Anthony / The Once-A-Week Workout: Transform Your Body in 12 Weeks (Coffee Table Book)

Mark Anthony offers a practical programme for adult health and fitness. He has developed a range of 45 minutes workouts which need only be done once a week. They concentrate on muscle groups such as the abdominals and help burn calories without causing...

Eve Cameron / Lose Weight and Stay Slim (Coffee Table Book)

In Lose weight and stay slim former She editor Eve Cameron offers inspiring advice on how to shift the weight and keep it off with small lifestyle and mindset changes. A self-confessed chocoholic, Eve has been where you are and got the t-shirt...and it...

Amanda Cross / Miracle Juices (Coffee Table Book)

As well as detailing the nutritional qualities of different ingredients, this book provides over 50 delicious juicing recipes designed to detox, fight infection and re-energize. Each recipe comes with statistics detailing vitamin and mineral content...

Rosemary A. Walker / Diabetes : A Practical Guide to Managing Your Health (Coffee Table Book)

Your one-stop expert guide to managing diabetes, published in association with Diabetes UK. Covers all types of diabetes, and includes the special concerns of diabetes in children and teenagers. Clear step-by-step photographs illustrate key procedures...

Healthy Eating for Diabetes (Coffee Table Book)

    This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain...

The Australian Women's Weekly / Diabetes (Coffee Table Book)

More and more people are diagnosed with diabetes each year and it's incredibly important to ensure you follow a healthy, balanced diet and lifestyle. The Test Kitchen has developed this fabulous cookbook to show just how easy it is to make delicious...