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Product Description
weight gain, insomnia, libido loss, fertility issues and acne are just some of the possible signs that something is not right with your hormones. In It’s Probably Your Hormones, Dr Mary Ryan, a consultant endocrinologist, explains how good hormone health is important throughout our lives, not just at menopause, and how, by tackling problems when they arise, we can take control and improve our well-being.
The unfortunate truth is that many women struggle to have their health taken seriously and fail to get the support needed to manage debilitating symptoms. In this revelatory and timely book, Dr Mary Ryan shows us how we can recognise hormonal issues and how to balance our hormones with various treatment options, including HRT, diet, sleep and exercise, so that we can live happy, healthy and balanced lives at any age.
Published March 2023, Gill Books.
A native of Nenagh, Dr Mary Ryan graduated from Trinity College with an MB BCH BAO and Honours in the Foundation Scholarship where she specialised in female infertility. She later graduated with a MA and MD from Trinity College where she focused on Diabetes, Obesity and Insulin Resistance.
She was appointed Consultant Physician and Endocrinology to Barringtons Hospital Limerick in 2001.
