Product Description
Managing Your Mind: The Mental Fitness Guide
Combining management techniques and personal psychology, a guide offers methods for development of positive attitudes and problem-solving skills that help to build self-confidence, overcome anxiety, take control, establish fulfilling relationships, and overcome fears and worries. UP.
This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title.
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Please be aware that there will be a sticker with an identifying number on the spine of this book.