Popular Psychology & Self Help

Leslene della Madre / Midwifing Death: Returning to the Arms of the Ancient Mother (Large Paperback)

"Because it rejects the cycle of life and death, violence and the threat of death have become the dominant grammar of international political relations. Patriarchy now threatens the world with terminal illness generated by nuclear weapons of mass...

Meg Jay / The Defining Decade: Why Your Twenties Matter--And How to Make the Most of Them Now (Large Paperback)

WHY 30 IS NOT THE NEW 20 - DR MEG JAY IS A PHENOMENON WITH OVER 7.5 MILLION VIEWS ON TED TALKSContemporary culture tells us the twentysomething years don't matter. Clinical psychologist Dr Meg Jay argues that this could not be further from the truth. In...

Steven Stosny / Living and Loving after Betrayal: How to Heal from Emotional Abuse, Deceit, Infidelity, and Chronic Resentment (Large Paperback)

Betrayal has many faces, including anger, abuse, deceit, and infidelity. These feel like betrayal because they violate the implicit promise of emotional bonds, that your loved one will care about your wellbeing and never intentionally hurt you. If you've...

Sherrie Campbell / But It’s Your Family…: Cutting Ties with Toxic Family Members and Loving Yourself in the Aftermath (Large Paperback)

A psychologist offers a roadmap for those looking to break free of toxic family relationships and thrive in the aftermath.Toxic family abuse is always two-fold. The first layer of abuse is the original poor treatment by toxic family members, and the...

Tara Brach / True Refuge (Large Paperback)

How do you cope when facing life-threatening illness, family conflict, faltering relationships, old trauma, obsessive thinking, overwhelming emotion, or inevitable loss? If you’re like most people, chances are you react with fear and confusion,...

Thomas Hart / What Does It Mean to Be a Man? (Large Paperback)

There is undeniably a macho side to most men―a great majority come to adulthood conditioned to be tough. They jockey for dominance even when it is unnecessary, often hide the softer parts of their humanity, and have difficulty expressing their...

Matt Dahlia, Derin Emre / Talk to Strangers: The Yes Theory Story (Large Paperback)

Matt Dahlia was a recent college grad with no direction in his his business was dead on arrival and all his friends had left town. He was broke and searching for belonging in a world that didn't understand him. That is, until he serendipitously met...

Cathy Birch / Asserting Your Self: How to feel confident about getting more from life (Large Paperback)

      All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a...

Jack Canfield / A 5th Portion of Chicken Soup for the Soul: 101 More Stories to Open the Heart and Rekindle the Spirit (Large Paperback)

This treasury of stories offers a tribute to life and humanity, with topics ranging the emotional and experiential gamut. Through 101 timeless tales and inspiring bits of wisdom, Canfield and Hansen invite readers to enjoy "Chicken Soup" in whatever...

Stephanie J. King / Life Is Calling... (Large Paperback)

Lets you lead forward for attainment of the highest life that you can achieve - always. This book helps you turn your whole life around and connect to higher truths that lie within you.         All of our books are second...

M. Scott Peck / Further along the Road Less Travelled: The unending journey toward spiritual growth (Large Paperback)

Analyzes and discusses many of the problems that face the modern individual. Amongst the subjects covered are addiction, family and marriage and more profound problems such as consciousness and the problems of pain and spiritual growth...

Paul Ekman, Wallace V. Friesen / Unmasking the Face: A Guide to Recognizing Emotions From Facial Expressions (Large Paperback)

Can you tell when someone who is actually afraid is trying to look angry? Can you tell when someone is feigning surprise? With the help of Unmasking the Face, you will be able to improve your recognition of the facial clues to emotion, increase your...

Barry W. McCarthy, Emily McCarthy / Rekindling Desire: A Step-by-Step Program to Help Low-Sex and No-Sex Marriages (Large Paperback)

Is sex more work than play in your marriage? Do you schedule it in like a dentist appointment? Do you make love once a month, twice at the most? If you answered yes to these questions, you are among the forty million Americans trapped in a low-sex or...

Jack Canfield, Mark Victor Hansen / Chicken Soup for the Mother's Soul: More Stories to Open the Hearts and Rekindle the Spirits of Mothers (Large Paperback)

She nurtured you from a helpless infant to a successful adult. She calmed your fears and dried your tears. She praised you when you needed encouragement and pushed you when you needed motivation. She was your nurse, your maid, your coach, your...

Tsoknyi Rinpoche / Open Heart, Open Mind: A Guide to Inner Transformation (Large Paperback)

'Rinpoche is a powerful and eloquent link between the great yogi practitioners of old Tibet and our bewildering 21st century' - from the Foreword by Richard GereTsoknyi Rinpoche's story is an unusual as a rebellious young man, he fled a monastery to...

Bruce H. Lipton / The Biology of Belief: Unleashing the Power of Consciousness, Matter & Miracles (Large Paperback)

      All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a...

Anne Colgan / Everyone Can Sing: Experience The Power of Your Voice. LOVE it. (Large Paperback)

“Many people yearn to sing but think they can’t. They’ve been told as children that they don’t have singing voices. They hear songs on the radio, listen to albums or go to live events, and wish they too could give voice to that...

Olive Hickmott, Sarah Knighton / You Too Can 'Do' Health (Large Paperback)

You too can 'do' health, is a book, quite literally written for everyone. Using the tools of NLP, universal energy and the secret law of attraction, you can create your own journey and achieve the health you want. Read the story of one person's...

Allen Klein / The Healing Power of Humor: Techniques for Getting Through Loss, Setbacks, Upsets, Disappointments, Difficulties, Trials, Tribulations, and All That Not-So-Funny Stuff (Large Paperback)

Science has proved, although we knew it all along, that humor is our best medicine. It reduces stress, promotes physical healing, is essential for mental health and can add years to one’s life. But how do we learn to lighten up and take the first...

John Assaraf / Having it All (Large Paperback)

he New York Times bestseller from a key expert in the internationally bestselling book The Secret, a transformative guide filled with practical exercises and powerful lessons to unlock your full potential, overcome mental obstacles, and establish...

Ernest Shurtleff Holmes / How to Change Your Life: An Inspirational, Life-Changing Classic from the Ernest Holmes Library (Large Paperback)

Ernest Holmes’s rational, lucid explanation of why our thoughts have power will instruct readers on how they can change their lives by changing their thinking. "The wisdom of God is within you, and you can use it to improve your life."How to Change...

Don Gabor / How To Start A Conversation And Make Friends (Large Paperback)

      All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a...

Caroline Harper / Building the Best You: A Two-Year Discovery Journal (Large Paperback)

How can you become the person you’ve always dreamt of being? Personal transformation begins when you take stock of where you are and what you’re doing right now…and work to change it. And with this two-year self-discovery journal,...

Debbie Ford / The 21-Day Consciousness Cleanse: A Breakthrough Program for Connecting with Your Soul's Deepest Purpose (Large Paperback)

THE 21-DAY CONSCIOUSNESS CLEANSE is an invitation to dedicate 21 days to building a profound and intimate relationship with your highest self. Within each us there lives a hungry ghost that is always craving more, whether it's money, fame, attention or...

Neville Goddard / Feeling is the Secret (Large Paperback)

Your thoughts shape your life, create your reality, and ultimately limit or expand your true potential. Everything from relationships and love, to health and well-being, to wealth and prosperity are directly connected to how you think and what you...

Ingvar Villido / Practical Consciousness: Freeing Yourself from Emotional Addiction to Live a More Joyful Life (Large Paperback)

Humans have eternally been subject to emotional influences and addicted to their emotions. We believe that living with endless emotions is inevitable, but Ingvar shows that emotions themselves are often the cause of human suffering.This is a handbook for...

Brian Keane / Rewire Your Mindset: Own Your Thinking, Control Your Actions, Change Your Life! (Large Paperback)

Are you in charge of your life? Or are you being swept away by things that are seemingly out of your control?In 'Rewire Your Mindset', the bestselling author of 'The Fitness Mindset', shows you how to take control of your mental, emotional and physical...

Ant Middleton / Mission Total Resilience (Large Paperback)

Ant Middleton challenges YOU to supercharge your self-esteem, maximise your potential and turn setbacks into opportunities for growth! YOU’RE STRONGER THAN YOU THINK! Ant’s warm, straight-talking guide is packed with motivating tasks and...

Dan Millman / Wisdom of the Peaceful Warrior: A Companion to the Book that Changes Lives (Large Paperback)

At many points in Dan Millman’s seminal story of personal transformation, the old warrior Socrates shrugs off Dan’s questions with a laconic “It’s the House Rules.” Here, Millman takes more than 100 of the book’s...

Don Campbell / The Roar of Silence: Healing Powers of Breath, Tone & Music (Large Paperback)

The therapeutic power of sound is inherent in everyone. Breath, tone, and music are explored through meditations and exercises by the bestselling author of The Mozart Effect . Don guides us into the world of overtoning and chanting, awakening...

Thich Nhat Hanh / Peace Is Every Step: The Path of Mindfulness in Everyday Life (Large Paperback)

Lucidly and beautifully written, Peace Is Every Step contains commentaries and meditations, personal anecdotes and stories from Nhat Hanh's experiences as a peace activist, teacher, and community leader. It begins where the reader already...

Robert A. Emmons / Thanks!: How Practicing Gratitude Can Make You Happier (Large Paperback)

A scientifically groundbreaking, eloquent look at how we benefit—psychologically, physically, and interpersonally—when we practice gratitude.Did you know that there is a crucial component of happiness that is often overlooked?Robert...

Mark Epstein / Thoughts Without A Thinker: Psychotherapy From A Buddhist Perspective (Large Paperback)

Traditional distinctions between matters of the mind and matters of the spirit are increasingly being questioned, and people are searching for alternate perspectives on these issues. Thoughts Without a Thinker is a major contribution to today's...

John W. James, Russell Friedman / The Grief Recovery Handbook (Large Paperback)

Updated to commemorate its 20th anniversary, this classic resource further explores the effects of grief and sheds new light on how to begin to take effective actions to complete the grieving process and work towards recovery and happiness...

Rohan Gunatillake / This is Happening: Redesigning mindfulness for our very modern lives (Large Paperback)

Rohan Gunatillake, creator of the award-winning mindfulness app buddhify, proves we can be mindful and switched on in our everyday, digital lives. Most mindfulness teachers aren't digital natives. Rohan shows us how mindfulness can complement our...

Martin E.P. Seligman / HBR's 10 Must Reads on Mental Toughness (Large Paperback)

Come back from every setback a stronger and better leader If you read nothing else on mental toughness, read these ten articles by experts in the field. We've combed through hundreds of articles in the Harvard Business Review archive and...

David M. Hinds / Beat Depression

This very supportive book, by an author who has suffered from depressionand come through it, will really make a difference.It goes straight to the source of the condition, moving the reader step-bystepfrom hopelessness to relief and happiness.•...

Ann Carpenter, Geoffrey Johnson / Why Am I Afraid to Grieve?

      All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a...

William C. Byham, Jeff Cox / Zapp! The Lightning of Empowerment

Most managers know that revitalization in their companies must occur from the ground up. But how to get that message to employees without applying the kind of pressure that makes them even less productive? The answer is empowerment. In this...

Stephen R. Covey / Daily Reflections for Highly Effective People: Living the 7 Habits of Highly Successful People Every Day

Make the 7 habits a part of your life -- every day.... Stephen R. Covey has helped millions of readers attain professional success and personal fulfillment. With penetrating insight Dr. Covey reveals a pathway for living with fairness, integrity,...

Amiira Ruotola-Behrendt / It's Just a Date: How to Get `Em, How to Read `Em, and How to Rock `Em

The date you're going on probably won't work out. Most of them don't. Side effects wasted Saturday nights, boring conversations, sloppy kisses, heartbreak. However, if used correctly dating can be fun—and lead you to The One. See instructions...

Helen Alexander / Experiences of Bereavement

For all who are living through the shock and devastation of the death of someone they love, this book shares experiences of grief, offering comfort and strength. In a way that no textbook could ever do, this book gives a unique understanding of the...

Richard Littledale / No Visible Scar

This comforting book gently helps people navigate their way through the pain of losing a loved one during the pandemic .Losing a loved one can be a lonely, isolating and disorientating experience. This was perhaps felt even more keenly in the time of a...

Alice Miller / Banished Knowledge : Facing Childhood Injuries

  For many years Alice Miller has sought to eliminate her own repression. Having rejected her long involvement with psychoanalysis as a theory that obscures the truth, even revising her bestselling book THE DRAMA OF BEING A CHILD, she searched...

Susan Forward, Craig Buck / Betrayal of Innocence: Incest and Its Devastation

A revised edition of the author's classic study on the traumatic effects of incest. First Published 1981.  Susan Forward, PhD, is an internationally renowned therapist, lecturer, and author of the #1 New York Times bestsellers Toxic Parents and Men...

Don Campbell / The Mozart Effect - Tapping the Power of Music to Heal

One of the leading experts on sound and healing Don Campbell, shows how healthcare professionals use music to deal with everything from anxiety to cancer, even mental illness. He also attempts to illustrate how the Mozart Effect can improve memory,...

Elaine St. James / Simplify Your Life: 100 Ways to Slow Down and Enjoy the Things That Really Matter

The more complex life becomes, the more people crave simplicity. Whether it's in your work, relationships, health, finances, or leisure time, North America's simplicity expert Elaine St. James can help you learn to unwind and improve the quality of...

Lynne Lauren / Meditation

Meditation is a practice that calms the mind and the body in a natural way. Its aim is to quiet or still the mind, which leads to calm awareness without the interference of troublesome thoughts. Meditation can help you focus, relax, and cope with life's...

Susan Quilliam / Body Language Secrets: Read the Signals and Find Love, Wealth and Happiness

Explains how body language affects success in romance, work, and friendship and how to read and understand other people's body signals, including gestures, eye contact, posture, and dress         All of our books are...

Rick Hanson / Hardwiring Happiness

Why is it easier to ruminate over hurt feelings than it is to bask in the warmth of being appreciated?Because your brain evolved to learn quickly from bad experiences but slowly from the good ones.You can change this.Hardwiring Happiness lays out a...

Gary John Bishop / Unf*ck Yourself

Have you ever felt like a hamster on a wheel, furiously churning your way through life but somehow going nowhere? It seems like there’s a barrage of information surrounding us in our everyday lives with the keys to this thing or that thing, be...

John F. Demartini / From Stress to Success in Just 31 Days

Whatever stress means to you, John Demartini's 31 stress-to-success secrets have the potential to turn the stress that is holding you back into the energy and motivation required to make your life a living dream.         All...