Popular Psychology & Self Help

Gill Hasson , Sue Hadfield / Bounce: Use the power of resilience to live the life you want (Large Paperback)

What do you do when you feel like the world’s turned against you? What you do is BOUNCE. And this book shows you how you can face a world rife with disappointment, heartache, failure and rejection and still come through it with your head held high...

Martha I. Finney / Truth About Getting the Best from People (Large Paperback)

Each book in the 'Truth About' series offers the collected and distilled knowledge on a topic and how you can use this knowledge in your daily life. Information is presented in a clear and accessible style that the reader can easily reference. In this...

Mildred Ryan / Golden Steps to Inner Peace, Happiness and Enlightenment (Large Paperback)

This is a book of love, healing, wisdom and joy. It will transform your life and the lives of others. Do you want to reach enlightenment in this lifetime? The opportunity is available to you. There are many levels of enlightenment, and this book focuses...

Sue Patton Thoele / The Mindful Woman : Gentle Practices for Restoring Calm, Finding Balance, and Opening Your Heart (Large Paperback)

Imagine a day in which you can be in the midst of chaos but maintain a clear head and sense of balance and focus and have your feet firmly planted on the ground. Even the busiest of women among us has the ability to embrace mindfulness and will reap the...

Danny Cox , John Hoover / Seize the Day: Seven Steps to Achieving the Extraordinary in an Ordinary World (Large Paperback)

Tells how to achieve success by setting goals, making and carrying out plans, solving problems, and keeping up morale     All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in...

Al-Anon Family Groups / In All Our Affairs: Making Crises Work for You (Large Paperback)

Personal stories of family members and friends of alcoholics who relate the struggles and cries that often go hand-in-hand with alcoholism; relates how Al-Anon members overcame these seemingly insoluble problems.     All of our books are second...

Alastair Campbell / Living Better - How I Learned to Survive Depression (Large Paperback)

Published 2020 Last Christmas I almost killed myself. Almost. I've had a lot of almosts. Never gone from almost to deed. Don't think I ever will. But it was a bad almost.Living Better is Alastair Campbell's honest, moving and life affirming account...

Malcolm Goldsmith / Knowing Me - Knowing You (Large Paperback)

A beginner's guide to the "Myers-Briggs Type Indicator", showing how your personality type and temperament affects all aspects of your life and relationships with others. The MBTI could help readers discover why they think and behave in certain ways, and...

Annie Ashdown / The Confidence Factor: The seven secrets of successful people (Large Paperback)

Self-confidence is the key to success in life and confident people have a sense of purpose, believing anything is possible. The Confidence Factor reveals the habits of self-confident people and the secret of their self-assurance. Full of practical tips...

Paul G. Stoltz / The Adversity Advantage: Turning Everyday Struggles into Everyday Greatness (Large Paperback)

From the world’s foremost blind athlete and a Harvard Business School lecturer comes an inspiring, seven-step program for converting both mundane and dramatic struggles into the kind of fuel that spur personal and professional greatness.Adversity...

Richard Stengel / Mandela's Way: Lessons On Life (Large Paperback)

Written by the co-author of the international bestseller Long Walk to Freedom, Mandela's Way presents twelve powerful lessons on life and leadership based on the life and work of Nelson Mandela, whose fight against apartheid in South Africa has become an...

Ben Carey and Henrik Delhag / Lose Weight! Get Laid! Find God! (Large Paperback)

Lose Weight Get Laid Find God " is the world's first all-in-one Life Planner, from the bestselling authors of "This Diary Will Change Your Life." From your birth to your midlife crisis, from losing your virginity to planning the cryogenic freezing of...

Elaine de Beauport / Three Faces of Mind: Developing Your Mental, Emotional, and Behavioral Intelligences (Large Paperback)

This ground-breaking book helps us discover all the ways we are smart. Based on three decades of teaching and research, it shows that we have at least ten kinds of aptitude---emotional and behavioral as well as mental. Personal stories and simple...

Alexandra Massey / Beat Depression And Reclaim Your Life (Large Paperback)

Millions suffer from depression in silence, ashamed to admit to their doctor, families, or close friends that they feel beaten and cannot find a way out. Alexandra Massey has been through and overcome the hell of depression and has put together a 14-day...

Pamela Ammondson / Clarity Quest: How to Take a Sabbatical Without Taking More Than a Week Off (Large Paperback)

What to do if it's time to take stock -- and you have no time!Have you ever fantasized about taking time for yourself just to reflect on the quality of your work life? Are you doing what you really want to be doing? Or are you spinning your wheels so...

Aubrey Marcus / Own the Day, Own Your Life (Large Paperback)

Revolutionize your life one day at a time with this empowering handbook designed for men and women which provides simple strategies for each element of your day. Marcus Aubrey, author of the book is CEO of Onnit, a human performance company that he has...

Robin S. Sharma / The Saint, the Surfer and the CEO: A Remarkable Story about Living Your Heart's Desires (Large Paperback)

Written in Robin Sharma's engaging fictional style this book tells the story of Jack Valentine, a man whose path in life is similar to Robin Sharma's own. Feeling very incomplete in life he set out on a search to live a happier healthier and more...

Joe De Sena / Spartan Up!: A Take-No-Prisoners Guide to Overcoming Obstacles and Achieving Peak Performance in Life (Large Paperback)

From back of book:Twenty-six point two miles isn't enough anymore. Obstacle course racing, which combines the endurance challenges of a marathon with the mind-bending rigours of overcoming obstacles along the way, is taking the world by storm. At the...

Caroline Righton / The Life Audit : Handbook for Life (Large Paperback)

Whether you want to simply make more time in a busy schedule or plan a whole new way ahead, Caroline Righton’s The Life Audit is the solution you’ve been waiting for. This totally original life makeover looks at life like a balance sheet, and...

Sandra Felt / Beyond the Good Girl Jail : When You Dare to Live from Your True Self (Large Paperback)

Contrary to common theories, it is not only good to focus internally, but it's actually healthy to the point of being crucial to developing a loving, spiritual self. Here, Felt uniquely describes the process of that growth and how each step feels in...

John Fuhrman / Are You Living Your Dream?: How to Create Wealth and Live the Life You Want (Large Paperback)

Our dreams are our vision of the future. The problem is most people never live their dream. They say “someday” which, unfortunately, becomes a new word called “never”! But it doesn’t have to be that way. This reader-friendly...

Audrey Mullender , Dave Ward , Jennie Fleming / Empowerment in Action: Self-Directed Groupwork (Large Paperback)

From three leading authorities in the field, this re-visit to a classic text demonstrates how groupwork can be used as a flexible tool for service user empowerment and participation across a range of contexts. Walking the reader through each stage in...

Richard Denny / Succeed for Yourself : Unlock Your Potential for Success and Happiness (Large Paperback)

How do you define success? For one person it may be making that first million, for another it could be simply the security of a loving relationship.Whatever success means to you, Richard Denny shows you here how to achieve your ultimate desire and become...

Tiffany Dufu / Drop the Ball: Achieving More by Doing Less (Large Paperback)

Tiffany Dufu's Drop the Ball is a bold and inspiring memoir and manifesto from a renowned voice in the women's leadership movement that shows women how to cultivate the single skill they really need in order to the ability to let go.Once the poster girl...

Talane Miedaner / Coach Yourself to Success: 101 Tips to Accomplish Your Personal and Professional Goals (Large Paperback)

In just six months I have gained tremendous clarity about how to care for my needs, live my values, and create my ideal life."--Pat Thomas, vice president, product delivery, AT&T "This book is your blueprint for the life you've always dreamed about...

Richard Templar / The Rules of Life, 2nd Edition (Large Paperback)

A personal code for living a better, happier, more successful kind of life The hugely anticipated second edition of this bestselling title will show you the simple principles that will help you do less, be more – and live a better and happier...

Odette Pollar / Get Organised!: A Guide to Personal Productivity (Large Paperback)

      All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a...

Rhonda Britten / Fearless Loving : 8 Simple Truths That Will Change the Way You Date, Mate and Relate (Large Paperback)

In Fearless Loving acclaimed author Rhonda Britten continues to reveal her teachings for achieving a life free from the nagging fears and doubts that keep us from realizing our full potential and making the most of every moment. Shattering many...

Jackie Hayden / In Their Own Words - Coping With Rape and Sexual Abuse (Large Paperback)

In Their Own Words – Coping with Rape and Sexual Abuse ( 2003) is based on more than 30 frank and moving interviews with survivors of abuse and rape and others whose work and lives are deeply affected by such crimes.  This book is...

Dan Buettner / The Blue Zones: 9 Lessons for Living Longer From the People Who've Lived the Longest (Large Paperback)

Bestselling author, longevity expert, and National Geographic Explorer Dan Buettner reports on health, fitness, diet, and aging, drawing on his research from extraordinarily long-lived communities--Blue Zones--around the globe. Buettner has launched a...

Maya Thoresen / Hygge: The Danish Secrets of Happiness: How to Be Happy and Healthy in Your Daily Life (Large Paperback)

Have you ever stopped just for a moment, pressing pause on your busy life, asking yourself if you are truly happy? You might be satisfied and you may love your family, but there's so much more to happiness than that. It is something everyone is chasing,...

Evelien van Es / Be Relentlessly Yourself (Large Paperback)

Do you want to know who you are at the core? What you really want and what it takes to make conscious and heartfelt choices? In Be Relentlessly Yourself, Evelien van Es describes, with great candor, what life is really all about. She shares experiences...

Joel Holc & Lee Kann / The Eggshell Effect (Large Paperback)

The Eggshell Effect" is a phenomenon that all human beings can fall prey to, as did Joel Holc. It is an all-encompassing state of being, leaving you protected from the world, but severely limited in life. Through an acute awareness of self, Joel has...

John Caunt / Organise Yourself (Large Paperback)

This concise but comprehensive guide to improving all aspects of personal organization, includes advice on how to determine goals and priorities, manage time, improve decision-making skills, and organize paperwork and office space.     All of...

Patrick Holford / New Optimum Nutrition for the Mind (Large Paperback)

OPTIMUM NUTRITION FOR THE MIND is the classic guide to improving your mood, boosting your memory, sharpening your mind and solving mental health problems through nutrition. The book outlines breakthrough discoveries on how specific essential fats,...

Darren Main / Spiritual Journeys Along the Yellow Brick Road (Large Paperback)

Explores story of The Wizard of Oz from a modern, spiritual point of view, this guidebook is filled with wisdom and common sense.     All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our...

Barbara Ann Kipfer / Field Guide to Happiness for Women (Large Paperback)

FIELD GUIDE TO HAPPINESS FOR WOMEN is a book about using interesting tools to discover what makes you happy and sets you on a course to “choose” happiness.  Topics such as food and exercise, ways of thinking, simplifying, and taking...

Margot Hover / Caring for Yourself When Caring for Others (Large Paperback)

      All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a...

Joyce Meyer / Do Yourself a Favour - Forgive: Learn How to Take Control of Your Life Through Forgiveness (Large Paperback)

Joyce Meyer helps the reader transform the simple phrase 'I forgive you' into a statement of true meaning that can take relationships to another level. By addressing where the need to forgive comes from, she shows how to understand the importance of...

Timothy Ferriss / The 4-Hour Workweek (Large Paperback)

Tim Ferriss has trouble defining what he does for a living. Depending on when you ask this controversial Princeton University guest lecturer, he might race motorcycles in Europe''I ski in the Andes''I scuba dive in Panama''I dance tango in Buenos...

Danny Wallace / Random Acts of Kindness

In his bestselling book Join Me, Danny Wallace instructs his legions of followers to perform a 'Random Act of Kindness' every Friday. As a result, his thousands of followers (dubbed the Karma Army), without warning, made people happier the length and...

Catherine G. Lucas / Life Crisis : The Mindful Way

Suddenly, life changes. Whether it’s an accident, a divorce, a diagnosis, or sudden emotional turmoil, things will never be the same again. When your inner or outer world is crumbling, mindfulness has the power to help transform crisis. It helps...

Chris Crowley , Henry S. Lodge / Younger Next Year: Live Strong, Fit, and Sexy - Until You're 80 and Beyond

Turn back your biological clock. A breakthrough book for men--as much fun to read as it is persuasive--Younger Next Year draws on the very latest science of aging to show how men 50 or older can become functionally younger every year for...

Laura Whitmore / No One Can Change Your Life Except For You

'Funny, positive and life-affirming, Laura is like a PT for your self-confidence.' SARA PASCOE'Clear-headed advice and relatable honesty.' MATT HAIG'My favourite kind of book - like a glass of wine with your smart, funny friend.' KATHERINE RYAN'When I...

Phillip C. McGraw / Life Strategies

Whether its a bad relationship, a dead-end career, or a harmful habit, Dr. McGraw's 10 Life Laws will empower you to take responsibility for your own actions and break free from self-destructive patterns.Drawing upon more than fifteen years of...

Guy Browning / How to Be Normal: A Guide for the Perplexed

From the author of Never Hit a Jellyfish With a Spade comes a new volume of answers to life's most troublesome questionsNormal people are extremely unusual. Think of all the people you know and ask yourself how many are normal. None of them! In fact...

Sean Young / Stick With It - The Science of Lasting Behaviour

Learn how to make real, lasting changes in your lifeWe all have bad habits - whether it's a weakness for junk food, a smartphone addiction or a lack of exercise. But change is hard. Forty percent of dieters quit within a week. Eighty percent of New...

Shawn Achor / The Happiness Advantage

Most people want to be successful in life. And of course, everyone wants to be happy. When it comes to the pursuit of success and happiness, most people assume the same formula: if you work hard, you will become successful, and once you become...

Shane Cradock / Inspire Me (Signed by the Author) (Large Paperback)

Inspire Me” Life Wisdom To Pass On is a not just a book of quotes. Really, it’s a book of stories, insights and real life experiences that all have one objective in common – to inspire you. Born from my weekly Inspire Me email series,...

Theresa Cheung / Stress: The Lazy Person's Guide!

There are hundreds of books on stress and stress management, so why read this one? Because this is the only lazy guide! In other words, it promises that you won't have to plough through pages and pages of interesting, but often useless, information...

Norman Vincent Peale / Positive Thinking Every Day: An Inspiration for Each Day of the Year

Compiling the wisdom of nine books—including international bestseller The Power of Positive Thinking —this timeless classic provides readers with a daily message of inspiration and affirmation from Norman Vincent Peale.Norman Vincent...

F. L Marcuse - Hypnosis : Fact and Fiction ( Vintage PB 1977 - Originally 1958)

A discussion and analysis of the theory and technique of hypnosis in the clinical context.