Popular Psychology & Self Help

Debbie Jorde / Eight Fingers and Eight Toes: Accepting Life's Challenges (Large Paperback)

Like most expectant mothers, Debbie Jorde was expecting her first perfect baby. She already had what she perceived to be the perfect marriage, as well as what she thought was the perfect life. The delivery date came and her perfect baby wasn’t so...

Timothy Caulfield / Relax: A User's Guide to Life in the Age of Anxiety (Large Paperback)

A surprising, liberating and scientifically informed guide to overcoming the anxiety that permeates modern life.Is breakfast the most important meal of the day?Do I really have to floss?Are office meetings actually worth the time they take up?Am I...

Sarah Grace / Ash + Salt: From Survival to Empowerment after Sexual Assault (Large Paperback)

Sarah Grace is a sexual assault survivor. On 17 July 2019, she fell asleep like any other night. A burglar broke into her apartment and attacked her as she slept. What followed was a fight for her life. That violent assault blew apart her world, reducing...

Stephen R. Covey / The 7 Habits of Highly Effective People: Powerful Lessons in Personal Change (Large Paperback)

Considered one of the most inspiring and impactful books ever written, The 7 Habits of Highly Effective People has captivated readers for 25 years. It has transformed the lives of Presidents and CEOS, educators and parents — in short,...

Christopher Hansard / The Tibetan Art of Positive Thinking (Large Paperback)

The Tibetan Art of Positive Thinking Tibetan Bon medicine is one of the world's oldest and most sophisticated systems of healing -- and the only one endorsed by the Dalai Lama. In "The Tibetan Art of Positive Thinking, " Christopher Hansard draws upon...

Donna Kennedy / The Confidence to Succeed: The Power to be, do and have all that you deserve in life and business! (Large Paperback)

Self development, confidence, business growth, network marketing, small business, relationships, business building, money, wealth, entrepreneur, manager, influence people, goal setting, health and positive mind.      All of our books...

Michael Acton Smith / The Magic of Sleep: A Bedside Companion (Large Paperback)

We have spent decades optimising our waking hours, but what about the precious hours after we doze off (or try to)? The Magic of Sleep tells you everything you've ever wanted to know about sleep but were too tired to ask.As the most active time...

Martin E.P. Seligman / Authentic Happiness : Using the New Positive Psychology to Realise Your Potential for Lasting Fulfilment (Large Paperback)

In this important, entertaining book, one of the world's most celebrated psychologists, Martin Seligman, asserts that happiness can be learned and cultivated, and that everyone has the power to inject real joy into their lives. In "Authentic Happiness",...

Megan Jayne Crabbe / Body Positive Power (Large Paperback)

We've been convinced that happiness is something that only comes once we hit that goal weight, get those washboard abs, shrink ourselves down and change every part of ourselves. We believe that our bodies are the problem, but the truth is that our bodies...

Meyer Joyce / Conflict Free Living (Large Paperback)

Interpersonal conflict is causing serious damage and difficulties in our lives. Its destructive effects are straining marriages, embittering our children, and causing discord in our churches-even our daily commute is often affected by hostility and...

David Jeremiah / The Joy of Encouragement: Unlock the Power of Building Others Up (Large Paperback)

The Greatest Healing Agent Known to MankindWhat is loneliness but the echo of an unanswered cry for love? What is the wounded soul but one aching for hope? Although most people have not received a minute’s training in medicine, everyone can offer...

Gordon Smith / Why Do Bad Things Happen? (Large Paperback)

The child who dies of a terminal illness, the mother of a young family killed by a drunk driver, the young boy who takes his own life because he is bullied at school, the children massacred when a crazed person takes a gun into their school. So many...

Michael Harding / A Cloud Where the Birds Rise: A Book about Love and Belonging (Hardback)

In this stunning collaboration, bestselling writer Michael Harding's most memorable musings on the human condition are brought to life by illustrator Jacob Stack.In these pages, the reader is held in moments of belonging, solitude, love and healing as we...

Adam M. Grant / Think Again : The Power of Knowing What You Don't Know (Hardback)

Think Again is a book about the benefit of doubt, and about how we can get better at embracing the unknown and the joy of being wrong. Evidence has shown that creative geniuses are not attached to one identity, but constantly willing to rethink...

Chidera Eggerue / How To Get Over A Boy (Hardback)

Are you fed up with thinking about that guy every minute of every waking hour, when he doesn't even reply to your texts?Are you reeling from the pain of a break-up, unsure of where to turn?Are you single and looking to be happy with your choices in the...

Mandy Aftel / The Story of Your Life (Hardback)

Every life is a story, says Mandy Aftel. We tell the stories of our lives to friends and neighbors, on job interviews and blind dates, at slumber parties and in therapy. Too often, though, the stories we tell -- and live -- are clichés, simplistic...

Baptist de Pape / The Power of the Heart (Hardback)

Baptist de Pape had just finished law school and was about to start his legal career when, plagued with doubts about what job to take, he saw an interview of Eckhart Tolle with Oprah Winfrey that changed his path completely. In the clip, Tolle asked that...

Ailbhe Malone / 101 Tiny Changes to Brighten Your Day (Hardback)

101 Tiny Changes to Brighten Your Day is a friendly book of tips on how to look after yourself and your mental health, in an age where we too often forget to pause and take a breath. For anyone with anxiety issues, those who struggle to prioritise their...

John Quinn / Gratias: A Little Book of Gratitude (Hardback)

‘I say, unashamedly, that you should acquire this “therapeutic” anthology. Buy it, read it, open it each day and night, dip into it, skim through it, study it, peruse it, mark what touches your heart, give a copy to those you love and...

Matt Haig / Reasons to Stay Alive (Hardback)

I want life. I want to read it and write it and feel it and live it. I want, for as much of the time as possible in this blink-of-an-eye existence we have, to feel all that can be felt. I hate depression. I am scared of it. Terrified, in fact. But at the...

William Bloom / SOULution: The Holistic Manifesto (Hardback)

The author describes how the dynamics of the modern world have converged to give us this new and practical philosophy of life, brilliant with hope and integrity.      All of our books are second hand, and while you may not get the exact...

Marian Wright Edelman / The Measure of Our Success (Hardback)

 "A Letter to My Children and Yours" - including 25 lessons for LIfe     All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers...

Elizabeth Edwards / Resilience (Hardback)

Elisabeth Edwards is one of the best known political figures in the USA, and on the surface, seemed to have led a charmed life. In many ways, she has. But she’s no stranger to adversity. Many know of the strength she had shown after her son, Wade,...

Dave Pelzer / Moving Forward - Taking the Lead in Your Life (Hardback)

      All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a...

Fearne Cotton / Bigger Than Us : Finding Meaning in a Messy World (Hardback)

Calm anxiety through connection. Find happiness through purpose. Feel comfort in the universal. Think bigger to unlock you.Writing this book changed my life. I sought the insight and advice of wise minds to explore what they can teach us to achieve...

Peter Hanson / The Joy of Stress : Making Stress Work For You (Hardback)

      All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a...

Rose Ellen Dix & Rosie Spaughton / Overshare : Love, Laughs, Sexuality and Secrets (Hardback)

Love, laughs, sexuality and secrets from LGBT superstar YouTube couple, Rose and Rosie.Rose and Rosie are known for their candid and hilarious YouTube videos... but now they are taking oversharing to a whole new level. Discussing sexuality, revealing...

Clare Pooley / The Sober Diaries: How one woman stopped drinking and started living

   Like many women, Clare Pooley found the juggle of a stressful career and family life a struggle so she left her successful role as a Managing Partner in one of the world's biggest advertising agencies to look after her family. She knew the...

Steven D. Levitt, Stephen J. Dubner / Think Like a Freak

   The New York Times bestselling Freakonomics changed the way we see the world, exposing the hidden side of just about everything. Then came SuperFreakonomics, a documentary film, an award-winning podcast, and more. Now, with Think Like a...

Wim Hof / The Wim Hof Method

 THE SUNDAY TIMES BESTSELLING PHENOMENOM 'I've never felt so alive' JOE WICKS'The book will change your life' BEN FOGLEMy hope is to inspire you to retake control of your body and life by unleashing the immense power of the mind.'The...

''M'' ( Terry Garrity ) - The Sensuous Man - Vintage PB 1972 - ( Originally 1971)

The Sensuous Man was written by an author initially known as "M", later revealed to be Joan Garrity,  John Garrity, and Len Forman. First published in 1971 , The Sensuous Man is a detailed instruction manual on male...

Deborah Cassidi / Favourite Wisdom

 From many walks of life, the contributors to this volume have chosen a broad kaleidoscope of wise sayings, poetry and humour, ensuring a wide appeal.     All of our books are second hand, and while you may not get the exact copy shown...

David D. Burns / The Feeling Good Handbook (Large Paperback)

 Make life an exhilarating experience! With his phenomenally successful Feeling Good: The New Mood Therapy, Dr. David Burns introduced a groundbreaking, drug-free treatment for depression. Now in this long-awaited sequel, he reveals powerful...

Camilla Morton / A Year in High Heels: The Girl's Guide to Everything from Jane Austen to the A-list (Large Paperback)

 From rocking red shoes in summer to perfecting your postholiday thank-you notes, A Year in High Heels is the ultimate style guide for all fashion-forward females. Fashion journalist and bestselling author Camilla Morton has gathered together an...

Emma Fletcher / Free Yourself From Anxiety (Large Paperback)

 Anxiety disorders can rob you of independence, happiness and self-esteem. This book will enable you to free yourself from the crippling effects of anxiety and to go on to a happier and more fulfilled life. The authors describe simple self-help...

Jon Kabat-Zinn / Everyday Blessings: The Inner Work of Mindful Parenting (Large Paperback)

 The bestselling author of the million-copy bestseller Wherever You Go, There You Are and Full Catastrophe Living joins forces with his wife, Myla, in this revised edition of their groundbreaking book about mindfulness in...

Joshua Piven, David Borgenicht / The Worst-Case Scenario Survival Handbook: LIFE

 An omnibus of fast-access survival advice on the full range of everyday life emergencies, The Worst-Case Scenario Survival Life guide packs hundreds of instant, real solutions to daily crises in categories covering, home, relationships, travel,...

Kathryn Petras, Ross Petras / Age Doesn't Matter Unless You're a Cheese: Wisdom from Our Elders

 It's ill-becoming for an old broad to sing about how bad she wants it. But occasionally we do. -Lena Horne "I take a simple view of living. It is: Keep your eyes open and get on with it." -Laurence Olivier "The only sin is mediocrity."...

Mary Rayner / Shoving You Out The Door: Surviving And Thriving After Severe Workplace Bullying

 Fran is an easy-going jovial tradesman from Dublin. His spouse Mary, an outgoing health professional, rushes him to hospital during another episode of yet undiagnosed critical illness. Fran's boss, a notorious sadistic bully who has been targeting...

Patrick Lencioni / The Five Temptations of a CEO (Hardback)

 Absorbing, compelling, and utterly memorable, The Five Temptations of a CEO is like no other business book that's come before. Author Patrick Lencioni—noted screenplay writer and sought-after executive coach -- deftly tells the tale of a...

Ant Middleton / Zero Negativity: The Power of Positive Thinking (Hardback)

 NO.1 BESTSELLER ANT MIDDLETON SHARES HIS SECRETS ABOUT HIS POSITIVE MINDSET AND TEACHES YOU TO LIVE A LIFE WITH ZERO NEGATIVITY There are times when life feels like it has you cornered: financial difficulties, relationship issues, work problems,...

Tony Coote / Live While You Can: A Memoir of Faith, Hope and the Power of Acceptance (Hardback)

 Fr Tony Coote was just fifty-three years old in February 2018 when he was diagnosed with Motor Neuron Disease. Just a few short months later, he found himself confined to a wheelchair. But rather than succumbing to the darkness that threatened to...

William C. Byham / Zapp! The Lightning of Empowerment (Hardback)

      All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a...

Donald J. Trump, Robert T. Kiyosaki / Why We Want You To Be Rich: Two Men, One Message (Hardback)

 En Queremos que seas rico , dos exitosos empresarios, Donald Trump y Rober T. Kiyosaki, brindan consejos para todo aquel que acaba de comenzar su propia empresa y quiere triunfar. De Robert T. Kiyosaki, autor de los bestsellers: Padre Rico, Padre...

Fred Reichheld / The Ultimate Question: Driving Good Profits and True Growth (Hardback)

 CEOs regularly announce ambitious growth targets, then fail to achieve them. The reason? Their growing addiction to bad profits. These corporate steroids boost short-term earnings but alienate customers. They undermine growth by creating legions of...

Sarah Knight / Get Your Sh*t Together (Hardback)

 Get Your Sh*t Together is a giddily profane, immensely useful, and surprisingly powerful guide to achieving your wildest dreams--whether you're stuck in a job or relationship you hate, overwhelmed by a million unread emails, or just need a...

Polly Young-Eisendrath / The Self-Esteem Trap: Raising Confident and Compassionate Kids in an Age of Self-Importance (Hardback)

  . Kids today are depressed and anxious. They also seem to feel entitled to every advantage and unwilling to make the leap into adulthood. As Polly Young-Eisendrath makes clear in this brilliant account of where a generation has gone astray,...

Vicky Pattison / The Secret to Happy: How to build resilience, banish self-doubt and live the life you deserve (Hardback)

 The debut self-help book from Vicky Pattison, on how to quash your inner doubts, overcome fear and live a happier life. "If there's any woman out there who is feeling like they're going through things on their own, or they're worried that they're...

Tom Whipple / X and Why: The Rules of Attraction: Why Gender Still Matters (Large Paperback)

      All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a...

Maeve Halpin / How to be Happy and Healthy: The Seven Natural Elements of Mental Health (Large Paperback)

 Seven professionals from the fields of medicine and psychology contribute chapters drawn from their clinical experience, providing accessible, engaging information on natural approaches to mental health. As the stigma of mental illness begins to...

Steve Taylor / Waking from Sleep: Why Awakening Experiences Occur and How to Make them Permanent (Large Paperback)

 Why awakening experiences occur and how to make them permanent. 2010 clean bright copy     All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition...

Kelly Flanagan / Loveable: Embracing What Is Truest About You, So You Can Truly Embrace Your Life (Large Paperback)

 “We rarely remember the precious months or years when we experienced our worthiness as a fact. A given. Something as present, real, and natural as breathing and playing and animal crackers.” IT’S TIME TO REMEMBER.Dr. Kelly...