Popular Psychology & Self Help

Jan De Vries / Ten Golden Rules for Good Health (Large Paperback)

  TEN GOLDEN RULES FOR GOOD HEALTH is the first title in the new NATURE'S BEST series. The series provides practical advice on how to develop good health through diet, excercise and environmental awareness. The book is designed to help readers...

Marie Forleo / Everything is Figureoutable (Large Paperback)

 ***THE #1 NEW YORK TIMES BESTSELLER***'Fast-paced, generous, wise, raw, funny, practical and helpful' Glennon Doyle, author of Untamed'Millions of young women look to Marie Forleo as their inspiration for empowerment and achievement' Oprah...

Helen Kennerley / Overcoming Anxiety

  A guide explaining how to overcome problem fears and anxieties of all kinds - from panic attacks and phobias to executive "burn out" - in order to regain confidence and self control. A step-by-step self-help plan is included...

Tiziano Terzani / A Fortune-Teller Told Me

 Warned by a fortune-teller not to risk flying, the author - a seasoned correspondent - took to travelling by rail, road and sea. Consulting fortune-tellers and shamans wherever he went, he learnt to understand and respect older ways of life and...

Claire Keating & Sinéad Dore - Bea's Ocean Commotion - ( A Book About Friendship and Dealing With Worry ) - PB - BRAND NEW

‘Bea’s Ocean Commotion’ explores how to recognise and manage feelings of worry. It offers mindfulness techniques to regulate emotions and help deal with fears and anxieties. Each book is designed to encourage and develop...

Dawn Harper / Live Well to 101 (Hardback)

 In Live Well to 101, Dr Dawn Harper, from Channel 4's Embarrassing Bodies, urges you to start investing in your health now to improve your chances of enjoying your latter years to the full. This book is for anyone who enjoyed and learnt from The...

Karen Armstrong / Twelve Steps to a Compassionate Life (Large Paperback)

 Drawing on a wide range of material - ranging from the spiritual character of the world religions to the findings of contemporary neuroscience - Karen Armstrong argues that compassion is hardwired into our brains, yet is constantly pushed back by...

Marci / Friends Are Forever (Large Paperback)

  This delightful book celebrates the everlasting bond and lifetime of memories that friends share. It's the perfect way to let special friends in life know how much they are loved and to inspire them with words of support and encouragement. With...

Anita Conlan / Talk to Me! (Large Paperback)

      All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a...

Haemin Sunim / The Things You Can See Only When You Slow Down (Hardback)

 The Times Top 10 BestsellerTHE INTERNATIONAL BESTSELLER, WITH OVER THREE MILLION COPIES SOLD AROUND THE WORLD'Is it the world that's busy, or my mind?'The world moves fast, but that doesn't mean we have to. In this timely guide to mindfulness,...

Zoe Sallis / Ten Eternal Questions (Hardback)

  10 Eternal Questions makes compelling reading for everyone looking for answers to life's biggest conundrums: what to believe? how to behave? how to find one's destiny? how to find peace? This is a collection of interviews with a unique...

Lisa Engelhardt / Happy Birthday Therapy

      All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a...

Ruby Wax / How to Be Human : The Manual (Large Paperback)

 In How to be a Human, Ruby Wax tries to come up with some answers to that niggling question about who we are. With the input of a monk (an expert on our inner lives) and a neuroscientist (an expert on the brain), Ruby explores how to find happiness...

Bella Mackie / Jog On

 THE SUNDAY TIMES BESTSELLER'Bella's brilliant love letter to running turns into an extraordinarily brave and frank account of her battle with anxiety. A compassionate and important book' Joe Lycett'Perfect for resetting a glum January mindset'...

Jonathan Aitken / Pride and Perjury (Hardback)

 In his own words for the first time, disgraced former Tory Cabinet MP Jonathan Aitken recounts his side of the story behind the most notorious sleaze, corruption and perjury scandal to rock Britain since the Profumo affair. In 1994 Jonathan Aitken...

Jack Canfield / A 6th Bowl of Chicken Soup for the Soul (Large Paperback)

  Jack and Mark's latest batch of wisdom, love and inspiration will warm your hearts and nourish your souls, whether you're "tasting" Chicken Soup for the first time, or have dipped your "spoon" many times before. In the tradition of all the...

Thomas Nagel / What Does It All Mean? (Large Paperback)

 In this cogent and accessible introduction to philosophy, the distinguished author of Mortal Questions and The View From Nowhere sets forth the central problems of philosophical inquiry for the beginning student. Arguing that the best way to learn...

Jay Shetty / Think Like a Monk (Large Paperback)

 The Sunday Times Number One BestsellerJay Shetty, social media superstar and host of the #1 podcast 'On Purpose', distils the timeless wisdom he learned as a practising monk into practical steps anyone can take every day to live a less anxious,...

Deborah Jackson / Three in a Bed

  This work advocates a radical form of babycare which urges parents to sleep with their babies. The author explains the advantages of this idea, showing how babies who sleep with their parents benefit from the increased physical contact, and how...

Dan Gardner / Future Babble

 In 2008, as the price of oil surged above $140 a barrel, experts said it would soon hit $200; a few months later it plunged to $30. In 1908, it was pronounced that there would be no more wars in Europe; we all know how that turned out. Face it,...

Alan OMara / The Best is Yet to Come

  Three years ago, when Cavan footballer Alan O'Mara was twenty-two, he spoke out about his battle with depression which led him to contemplate suicide. Only the thought of his parents and the pain that they would experience in his death prevented...

Tara Brach / Radical Acceptance : Embracing Your Life With the Heart of a Buddha (Large Paperback)

  For many of us, feelings of deficiency are right around the corner. It doesn't take much--just hearing of someone else's accomplishments, being criticized, getting into an argument, making a mistake at work--to make us feel that we are not okay...

Stacey Solomon / Happily Imperfect

 Renowned and loved for her refreshing candour on everyday issues, social, domestic and intimate, Stacey Solomon reminds us how important it is to embrace ourselves; the good, bad and the ugly.Stacey's authenticity and her courage to say what others...

Catherine Kidd / 30 Days of Vegan

 ***The easy, healthy and money-saving plan to make your first 30 vegan days a breeze.***- Do you want to give veganism a go but don't know how to begin?- Maybe you've bought a cookbook to inspire you, but there are just so many recipes to choose...

Elisabeth Kubler-Ross / Life Lessons (Large Paperback)

 f you only had a few days left, how would you live your life differently? Having now faced her own death the famous 'death and dying lady' takes on life and living, showing us how the lessons learned by many people - including herself - at the end,...

Nigel Risner / The Impact Code : Live the Life you Deserve (Large Paperback)

 "The future of Britain's self-esteem is safe in Nigel's Hands. He has an awesome presence which touches and transforms people's lives." --Jack Canfield, Co-author, New York Times #1 bestselling Chicken Soup for the Soul series "I believe that Nigel...

Suzie Hayman / Moving on (Large Paperback)

 One in three marriages ends in divorce. Cohabitation, marriage, divorce and re-marriage are becoming a normal part of the pattern of everyday life. However, the effects of such a pattern on the adults and children involved can be extremely...

Patrick Holford / Flu Fighters (Large Paperback)

      All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a...

Avril Mulcahy / Go Get Him (Large Paperback)

 Calling all the single ladies ...Get ready to go dating!Do you keep thinking that Prince Charming will knock on your door, only to be met by the pizza delivery man? Is your idea of an action-packed evening a night on the couch watching rom-coms...

Michael Daly / Conversations in Singapore (Large Paperback)

  Insights into how to live a better life, based on the author's experiences of staying in a unique hotel in Singapore.       All of our books are second hand, and while you may not get the exact copy shown in the picture,...

Wyn McCormack / Lost for Words (Large Paperback)

      All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a...

Niamh Fitzpatrick / Tell Me the Truth About Loss (Large Paperback)

 A beautiful and hopeful book for when life isn't what you expect it to be.In March 2017, Niamh Fitzpatrick's life fell apart overnight. Her beloved sister Dara was killed in a helicopter crash. Soon afterwards, Niamh's marriage disintegrated, and...

David McRaney / You are Not So Smart

 How many of your Facebook friends do you think you know? Would you help a stranger in need? Do you know why you're so in love with your new smartphone? The truth is: you're probably wrong. You are not so smart.In this international bestseller,...

J. M. Hurley / Dance with Life

      All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a...

Kay Sheppard / From the First Bite (Large Paperback)

 Renowned therapist, eating disorder specialist and recovering food addict Kay Sheppard helps countless individuals win their battles over food addiction-people for whom diets, pills and purging have become a way of life. In 1993, her groundbreaking...

Pandora Paloma / Intuitive Living (Large Paperback)

 It's time to throw away the diet book and start living intuitively.In our increasingly busy world, how to be healthy has become more and more confusing and our relationship with food is ever-changing and often complex. We're bombarded with so many...

Dirk Kurbjuweit / Fear (Large Paperback)

 You'd die for your family. But would you kill for them?Family is everything.So what if yours was being terrorised by a neighbour - a man who doesn't listen to reason, whose actions become more erratic and sinister with each passing day? And those...

Rob Parsons / The Sixty Minute Mother

  In THE SIXTY MINUTE MOTHER Rob Parsons turns his warm wisdom and wit to the subject of motherhood. Talking to a variety of mothers, including Dianne Parsons, from all backgrounds and situations (working, lone, home-based, mothers of babies,...

Sue Patton Thoele / The Book of Confidence

 A self-discovery guide that teaches women to banish guilt and find emotional sustenance is difficult times. In short it is a book that focusses on self-esteem, self-acceptance, and facing the world proudly and with courage.Each of the ten sections...

John Douglas / Mindhunter

 THE BESTSELLING TRUE STORY THAT INSPIRED THE MAJOR NETFLIX SERIES, COMING NOVEMBER 2017...FBI Special Agent and expert in criminal profiling and behavioural science, John Douglas, is a man who has looked evil in the eye and made a vocation of...

James Alan Conlan / In Celebration to Life

      All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a...

Gwyneth Lewis / Sunbathing in the Rain

 101 Ways to Climb out of the Slough of Despondency - a literary guide (part memoir, part companion) to coming through depression.'Depression is internal snow. Black snow. The flakes whirl around like motes in the water around your personal...

Deborah Hutton / What Can I Do to Help?

  Last November, Deborah Hutton discovered that the irritating cough she had had for two months was no trivial chest infection but in fact an aggressive carcino-adenoma that had already spread well beyond her lungs...What struck her, as she...

Frank Fahey / In Need of Healing : If Anyone is Listening (Large Paperback)

  This series of true stories examines some of the issues that have resulted in a need for reconciliation within the Church. The author, Fr Frank Fahey, assumes the voices of the individuals involved, who speak from various perspectives...

Glenys Spray / Blood Sweat and Tears (Large Paperback)

      All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a...

Phillip C. McGraw / Self Matters : Creating Your Life from the Inside Out (Large Paperback)

  From the bestselling author of Life Strategies and Relationship Rescue comes a new title on self and self esteem. All of a sudden, while in the middle of conducting a therapy session, the psychologist thought to himself: 'Has anybody noticed that...

Wendy Grey Rogerson / Midwife of Borneo

 'Call the Midwife compellingly transposed fromthe East End of London to the Borneo rainforest'Lynne Tembey, Mothers' Union Worldwide President1959. Newcastle nurse Wendy Grey leaves her comfortable life and answers a call from people in Borneo to...

Anthony Storr / Freud: A Very Short Introduction

 Sigmund Freud (1856-1939) revolutionized the way in which we think about ourselves. From its beginnings as a theory of neurosis, Freud developed psycho-analysis into a general psychology which became widely accepted as the predominant mode of...

Stephen Pile / The Not Terribly Good Book of Heroic Failures

 All successful people are the same (you know, drive, will to win, determination) - it's just too dull to contemplate. But everyone who messes up big time does so in a way that is completely individual.Step forward the fifty Mexican convicts who dug...

Caroline Jones / How to Go Waste Free

 How to Go Waste Free is the easy guide to disposing of waste from your life. 100 tips provide insight, practical advice and a painless approach to joining the zero-waste revolution.Every year, humankind dumps over 2 billion tons of waste. This...

Thierry Crouzet / Clean Hands Save Lives

  You may not know it, but an innovation has made our world a better place. The use of alcohol-based handrubs protects us from infectious diseases and saves millions of lives each year through safer health care. Here is the story of this...

Richard Shepherd / Unnatural Causes

 THE TRUE CRIME BOOK OF THE YEAR AND SUNDAY TIMES TOP 10 BESTSELLER'One of the most fascinating books I have read in a long time. Engrossing, a haunting page-turner. A book I could not put down' The Times, BOOKS OF THE YEAR__________Meet the...