Popular Psychology & Self Help

Jean Vanier / Made for Happiness - Discovering the Meaning of Life with Aristotle (Large Paperback)

In Made for Happiness, Jean Vanier offers an uplifting, contemporary, and practical application of philosophy to human needs and yearnings. Inviting readers to look with fresh eyes at theories of happiness written over two millennia ago, Vanier builds on...

Patsy Rodenburg / Presence

Everyone has known the feeling of being present. Babies and toddlers live there almost constantly. Great performers work in this state. Great athletes win in it. Great teachers teach in it. Every great communicator speaks from this place. It is when...

Jack Canfield / Success Affirmations (Large Paperback)

52 Weeks for Living a Passionate and Purposeful Life Jack Canfield is a master motivator, world-renowned teacher, and bestselling author of The Success Principles. In his latest book, Success Affirmations, he helps readers break through to new levels of...

Payal Kadakia / LifePass (Large Paperback)

A Groundbreaking Approach to Goal Setting Introducing The LifePass A unique method of goal setting from the founder of ClassPass that will help you hone in on your feelings, screen out unnecessary distractions, and live a successful and fulfilling life...

Louise Hart / The Winning Family (Large Paperback)

The Winning Family: Increasing Self-Esteem in Your Children and Yourself Louise Hart, Kristen Caven     "I have written for you the book I wish had been available to me twenty years ago and to my mother forty years ago, and...

Frances Goodhart / How to Feel Better (Large Paperback)

These days we are discharged from hospital faster than ever before. We're supposed to be 'our old selves', to 'bounce back', to 'get well soon'. But no one tells us" how" to do this. Serious health problems - including heart attack, stroke or surgery...

Suzannah Olivier / 10 Simple Ways to Beat Stress Forever (Large Paperback)

Adrenalin delivers that energy boost just when we need it, but if we're exposed to constant, negative low- or high-level anxiety, this erodes our energy, confidence and health. This book makes destressing your life fast, easy and inspiring.   This...

Stephen S. Ilardi / The Depression Cure (Large Paperback)

The Six-Step Programme to Beat Depression Without Drugs   This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a...

Joy Miller / My Holding You Up Is Holding Me Back (Large Paperback)

Over-Responsibility and Shame   This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage...

Bounty Books / Everyday Mindfulness (Large Paperback)

365 Ways to a Centered Life Mindfulness has become a key part of life. The benefits of taking time (even just a few minutes a day) to step back from the rush of life and focus on yourself and your thoughts can be enormous - you will find yourself...

Thom Rutledge / The Self-Forgiveness Handbook (Large Paperback)

A Practical and Empowering Guide Outlines a program for developing a strong sense of self-worth by learning to forgive oneself and abandoning self-criticism This book is second hand, and while you may not get the same publication/version/reprint/edition...

Dr. Windy Dryden / Ten Steps to Positive Living (Large Paperback)

Written in a typically practical and straightforward style, this popular book shows how to develop a truly positive outlook. These ten steps outline skills to help people to take control, be flexible, accept reality, develop self-acceptance, accept...

Windy Dryden / Seven Principles of Good Mental Health (Large Paperback)

In this book, Professor Dryden outlines seven core principles that form the basis of good mental health. Beginning with the importance of taking personal responsibility, he then discusses four attitudes that will keep you mentally healthy in the face of...

Jason Freeman / Know Your Mind (Large Paperback)

This text provides a starting point for anyone dealing with a psychological or emotional problem, distilling the best and most up-to-date research to provide both a concise summary of the practical steps you can take to stay mentally healthy as well as a...

Tom Rusk / Instead of Therapy (Large Paperback)

Help Yourself Change and Change the Help You're Getting   This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a...

Martin Perry / Confidence Boosters (Large Paperback)

12 Steps to Beating Self-Doubt For anyone whose natural talent and abilities are hampered by self- doubt. It provides a clearly structured route to building confidence and self-esteem both at work and in social situations. This book is second hand, and...

Barbara Ann Kipfer / Field Guide to Happiness (Large Paperback)

Finding Happiness in Its Natural Habitat Dr. Barbara Ann Kipfer's 14,000 Things to Be Happy About sold 1,100,000 copies and started a groundswell of self-awareness, gratitude, and contentment . Her new book offers easy-to-use tools and techniques for...

Susie Wise / The Pocket Therapist (Large Paperback)

Cyndi Kaplan-Freiman Practical Tools to Cope with Relationships and Children This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing...

Anna Barnes / How to Be Confident (Large Paperback)

Confidence doesn’t come naturally to everyone, and needs to be developed over time. If you struggle to feel calm and poised under pressure, or wish you had the self-assurance to shout about all your star qualities, then...

Tim Laurence / You Can Change Your Life (Large Paperback)

A Future Different from Your Past With the Hoffman Process The Hoffman Process, founded by the late Bob Hoffman, is a highly respected and effective 8-day intensive course of emotional healing now practised in 14 countries around the world. Described by...

Samuel A. Malone / The Ten Skills of Highly Successful People (Large Paperback)

    This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain...

Ursula James / You Can Be Amazing (Large Paperback)

Transform your life with hypnosis In her groundbreaking book, Ursula James has distilled the essence of hypnosis and created a revolutionary system of self-hypnosis to help us find the strength within to unleash our inner dreams of self-renewal. This...

Leslie Levine / Wish It, Dream It, Do It (Large Paperback)

Turn the Life You're Living Into the Life You Want Do you toss pennies into a fountain for good luck? Do you make a wish before you blow out the candles? Do wishes really come true? We all have wishes, whether small, like getting a date, or big, like...

Sheila Dainlow / Be Your Own Counsellor (Large Paperback)

  A Step-By-Step Guide to Understanding Yourself Better Explores the counselling process in a way which enables people to make the changes they desire to their lives without resorting to an external counsellor. This step-by-step guide aims for...

Paul Jones / How to Live in the Here and Now (Large Paperback)

A Guide for Accelerated Practical Enlightenment A wonderfully clear analysis of the factors that stop us living in the now, full of extremely practical and effective techniques of bringing us back to the present. Steve Taylor, author of The Fall and...

Bruce Eimer / Hypnotize Yourself Out of Pain Now! (Large Paperback)

A Powerful, User-Friendly Program for Anyone Searching for Immediate Pain Relief Hypnotize Yourself Out of Pain Now! Hypnosis for pain management is not an invented therapy or clinical application, but in fact has been employed with great success for...

Laura Davis / I Thought We'd Never Speak Again (Large Paperback)

The Road from Estrangement to Reconciliation We've all been advised to forgive and forget, but rarely has anyone suggested a way to reconcile without necessarily forgiving. I Thought We'd Never Speak Again does. It covers every sort of...

David Whyte / Crossing the Unknown Sea (Large Paperback)

Work as a Pilgrimage of Identity Crossing the Unknown Sea is about reuniting the imagination with our day to day lives. It shows how poetry and practicality, far from being mutually exclusive, reinforce each other to give every aspect of our lives...

Carol Adrienne / When Life Changes (Large Paperback)

Or You Wish It Would - How to Survive and Thrive in Uncertain Times If your life is changing -- or you wish it would -- let bestselling life-change counselor Carol Adrienne help you: Locate where you are in the cycle of change. Move forward after...

Tom Vanderbilt / Beginners - The Curious Power of Lifelong learning (Large Paperback)

For many of us, the last time we learned a new skill was during childhood. We live in an age which reveres expertise but looks down on the beginner. Upon entering adulthood and middle age, we begin to shy away from trying new things, instead preferring...

Phillip C. McGraw / Relationship Rescue (Large Paperback)

Don't Make Excuses Written for those who are having relationship troubles but who don't want to give up, Phillip C. McGraw's solutions are based upon diagnosing what is wrong, escaping erroneous thinking, taking personal responsibility and...

Michael F. Roizen / Real Age (Large Paperback)

Are You as Young as You Can Be? Although your chronological age is fixed, your biological age can be years younger or older than what your date of birth dictates. How we look after ourselves – our diet, our lifestyle, our stress levels – can...

Mitch Prinstein / Popular (Large Paperback)

Why being liked is the secret to greater success and happiness When did you last count how many followers you have on Instagram or Twitter? Have you noticed how obsessed politicians are with opinion polls? How many ‘likes’ did that...

Jane Mathews / The Art of Living Alone and Loving It (Large Paperback)

Your inspirational toolkit for a whole and happy life Whether you view living alone as the ultimate compromise or the ultimate luxury, it presents daily challenges, such as cooking for one, organizing holidays, juggling finances, and avoiding the siren...

Tony Crabbe / Busy - How to Thrive in a World of Too Much (Large Paperback)

How to thrive in a world of too much It is difficult to ask anyone 'How are you doing?' without hearing the word 'busy' at some point in the answer. We live in a world of too much: too much work, too much communication, too much competition, too much...

Tasha Eurich /Insight (Large Paperback)

The Power of Self-Awareness in a Self-Deluded World Do you understand who you really are? Or how others really see you? We all know people with a stunning lack of self-awareness – but how often do we consider whether we might...

Uma Naidoo / Calm Your Mind with Food (Large Paperback)

A Revolutionary Guide to Controlling Your Anxiety A revolutionary look at the surprising connections between anxiety, immunity, and gut health, with advice for how to eat to relieve anxiety, from bestselling author, chef, and nutritional psychiatrist Uma...

Lysa TerKeurst / Forgiving What You Can't Forget (Large Paperback)

Discover How to Move On, Make Peace with Painful Memories, and Create a Life Thats Beautiful Again   This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and...

Simon Lancaster / Connect! (Large Paperback)

How to Inspire, Influence and Energise Anyone, Anywhere, Anytime Why do some people radiate energy when they speak whilst others fizzle out before they've even begun? How do some writers make our hearts race whilst others make us feel like closing the...

Naomi Shragai / The Man Who Mistook His Job for His Life (Large Paperback)

  There's no place like home......or work? You probably don't realise this, but every working day you replay and re-enact conflicts, dynamics and relationships from your past. Whether it's confusing an authority figure with a parent; avoiding...

Michael Neill / Supercoach (Large Paperback)

10 Secrets to Transform Anyone's Life IF SUPERMAN NEEDED A COACH, HE'D HIRE MICHAEL NEILL! In this fun, easy-to-read book, best-selling author and internationally renowned success coach Michael Neill shares the secrets of transforming your life and the...

Anna Kupka / Molly's Wondrous Journey (Large Paperback)

A Touching Journey to Your Inner Self The International Bestseller, Now Available in EnglishOriginally written for children, this captivating story has touched readers of all ages, earning its place as a cherished bestseller among both young and adult...

Gretchen Rubin / The Four Tendencies (Large Paperback)

The Four Tendencies: The Indispensable Personality Profiles That Reveal How to Make Your Life Better Gretchen Rubin     'A LOT OF US WOULD LIKE A RUBIN IN OUR LIVES' The Times In Gretchen Rubin's practical and authoritative...

Stephen Russell / Barefoot Doctor's Handbook for Heroes (Large Paperback)

Barefoot Doctor's Handbook for Heroes: A Spiritual Guide to Fame and Fortune Stephen Russell     This text begins by outlining what it means to be a hero, and goes on to look at the nature of fame and fortune: the difference...

Susan Mitchell / Be Bold! - And Discover the Power of Praise (Large Paperback)

  An exploration of what happens when people receive due acknowledgement, and what happens when they don't. The book looks at the effect of praise in childhood, in schools, in the workplace and in personal relationships. This book is second hand,...

Allan Pease / The Answer - How to take charge of your life & become the Person you want to Be (Large Paperback)

  How to discover what you want from life then make it happenThis ground-breaking, category-killer from internationally acclaimed authors Allan and Barbara Pease will show you that changing your life starts with asking the right questions. The...

Wendy Suzuki / Anxiety is Your Superpower (Large Paperback)

  This is cutting-edge science packaged as a practical guide on how to flip anxiety on its head and harness it as a superpower - by world-renowned neuroscientist, Dr Wendy Suzuki.We live in an age of anxiety. Like an omnipresent yet invisible odour...

Samuel A. Malone / Don't Worry, Be Happy (Large Paperback)

Finding Happiness at Work, at Home and at Play Don't Worry, Be Happy! explores the subject of happiness at work, at home and at play in a practical, clear and easily understood way. The book will act as a useful antidote to the current climate of gloom...

Nicholas Boothman / How to Make People Like You in 90 Seconds or Less (Hardback)

Whether selling, managing, negotiating, planning, collaborating, pitching, instructing-or on your knees with a marriage proposal-the secret of success is based on connecting with other people. Now that connection is infinitely easier to make through...

Gosia Gorna / The Expansion Game (Large Paperback)

The Expansion Game: A powerful method to transform your fear into brilliance Gosia Gorna, Wendy Yorke (Editor)     This life-changing book introduces a powerful new method called "The Expansion Game", which can...

Brendan Foley - Propelling Yourself to The Top: How To Win The Organisational Game As An Employee - PB - BRAND NEW

  Propelling Yourself to The Top: How To Win The Organisational Game As An Employee Have you ever felt stuck, overlooked, or unsure of how to climb the career ladder? If so, you are not alone. Too many people play the career game with the wrong...

Paul McKenna / Positivity (Large Paperback)

Positivity: Confidence, Resilience, Motivation Paul McKenna     Do you want more optimism, confidence, resilience and motivation? Then this book is for you! We currently live in a time of unprecedented challenges, uncertainty,...