Popular Psychology & Self Help

Terry Lynch / Beyond Prozac : Healing Mental Suffering without Drugs

    In this controversial, deeply-felt and hard-hitting book, Terry Lynch takes issue with conventional medical treatment of psychiatric or emotional illness. He questions how doctors diagnose different levels of emotional disturbance, and...

Leslie Kenton / 10 Steps to a New You

   A guide to health and beauty based on detoxification, exercise, diet, enhanced sleep routines, and relaxation techniques.   All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our...

Andrew T. Weil / 8 Weeks To Optimum Health

    From the best-selling author of SPONTANEOUS HEALING, a brilliantly conceived, safe and effective eight-week programme for improving and maintaining health. Dr Weil first explains, then shows how, week by week, gradual changes can lead...

Maeve Byrne Crangle / Conquering Your Fear of Flying

   Recent figures estimate that one in ten people suffers from a fear of flying. Ironically, this very mode of transport is becoming an everyday means of travel for many, and an essential part of our work and personal lives. 'Conquering Your...

M. Scott Peck / A World Waiting to be Born : Search for Civility

 A psychotherapist challenges western society's values and recommends what changes need to be made in people's lives in order to make the world a better place. He addresses the way in which organizations work, including families, institutions,...

Gael Lindenfield / Assert Yourself

    Aims to show readers how to improve their self-esteem and motivation, cope with unfair criticism and exploitation, set realistic goals for themselves, learn from their mistakes and stand up for themselves.     All of our...

Denise Robertson / This Morning: Escape Domestic Violence

   When your life, or the life of someone dear to you, is turned upside-down by domestic violence, it can be hard to cope. This book offers the unique, treasured 'This Morning' blend of practical advice, emotional comfort, help and hope...

Karl Henry / Beach Bums and Tums

   Want to get beach-ready but don't know where to start?Look no further, as Karl Henry's proven Beach Bums and Tums Plan shows you how to get into shape for summer and wave goodbye to bingo wings, in just four easy steps.This simple programme...

Carmel Wynne / Coaching : The Key to Unlocking Your Potential

      All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a...

Lori Gottlieb / Mr Good Enough : The Case for Choosing a Real Man Over Holding out for Mr Perfect

   Lori Gottlieb suggests the unthinkable: what if she, and single women everywhere, need to stop chasing the elusive Mr Perfect and instead opt for Mr Good Enough?Embarking on her own journey to find the ideal partner, Lori explores a...

Valerie Bowe / My Mother Always Used To Say

      All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a...

Celia Haddon / One Hundred Ways to Say I Love You

    This beautiful book abounds with expressions of the richness of love, each in its own unique way: it will inspire you to put your own sentiments into words, and as a gift to a beloved one, it will say 'I love you'...

Dorothy Rowe / Depression : The Way Out of Your Prison

    First published in 1996. Routledge is an imprint of Taylor & Francis, an informa company.      All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are...

Susan Quilliam / Relate Guide To Staying Together

    Packed with relationship advice from Relate, the marriage guidance experts, Staying Together offers guidelines to help couples survive and grow through their relationship problems so that they need not separate and may maintain their...

Daniel Gilbert / Stumbling on Happiness

   In this fascinating and often hilarious work - winner of the Royal Society of Science Prize 2007 - pre-eminent psychologist Daniel Gilbert shows how - and why - the majority of us have no idea how to make ourselves happy.We all want to be...

Allen Carr / The Easy Way to Control Alcohol

      All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a...

John T. Molly / Why Men Marry Some Women and Not Others : How to Increase Your Marriage Potential by Up to 60%

   A compulsive, informative and eye-opening read for women who want to know which men are most likely to commit to a relationship, what attributes in a partner they're looking for or whether their current partner will ever propose. Based on...

Judy May Murphy / Sleeping Your Way to Success

      All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a...

Michael Meegan / All Will be Well

    Taking a unique approach to self-help, this guide demonstrates how conveying love and compassion to others--whether communicated through a simple smile or by holding a dying soul--can act as antidotes to the often painful human...

David D. Burns / Feeling Good : The New Mood Therapy

    The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be cured without drugs. In Feeling Good, eminent psychiatrist, David D. Burns, M.D., outlines the remarkable,...

Ursula Markham / The Elements of Visualization

    A valuable introduction in explaining the basic processes of utilizing the mind's imagination.      All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books...

Andrew Goliszek / 60 Second Stress Management

    For years, doctors have warned that stress is harmful to our health, and that being exposed to it on a regular basis can trigger major problems such as cancer, hypertension and coronory heart disease. Recent evidence suggests that it...

Susan Jeffers / Opening Our Hearts To Men : Taking charge of our lives and creating a love that works

    A guide directed towards women who wish to take charge of their lives and set about creating a love that works for them. The author suggests special exercises, techniques, affirmations and visualizations which are intended to help women...

Gael Lindenfield / Super Confidence

   A practical handbook aimed at all women who want to be in control of every situation they encounter. The book includes strategies for increasing self-knowledge and self-esteem, becoming more assertive, communicating effectively, managing...

Robin Sharma / The Monk Who Sold his Ferrari (Large Paperback)

   An internationally bestselling fable about a spiritual journey, littered with powerful life lessons that teach us how to abandon consumerism in order to embrace destiny, live life to the full and discover joy. * This inspiring tale is based...

Terry Prone / The Best Advice I Ever Got

 Drawn from history, medicine, aviation and politics, as well as her own experience in the communications and media field, the author creates a tapestry of good advice people wish they had taken and bad advice they wish they hadn't...

Edward de Bono / Tactics

 What does it take to succeed in today's competitive world? Is it luck? Talent? A touch of madness? Edward de Bono talked to 50 outstandingly successful men and women, all of whom spoke frankly about their own strategy. Among them were David Bailey,...

Paul Gilbert / Overcoming Depression : A Self-Help Guide Using Cognitive Behavioral Techniques

 Serious depression can make the world a hostile place, full of frustration and disappointment. This internationally acclaimed book explains what is known about all kinds of depression and shows how mind and body can interact to provoke it. The book...

Hadley O'Hare / Tinder Tactics

   Welcome to the world of Tinder Tactics. This is your unofficial, comprehensive guide to tinder success. The book shares with you real life examples of 'all things tinder' and includes some helpful (and maybe not so helpful!) tips and...

Christine Horgan / Dear Sebastian

 Every parent's fear is not to be there for their child, to answer their questions, to give them advice and guide them through life.When Jordan Ferguson was diagnosed with terminal cancer at the age of thirty-four and told he had only months to...

Brian Tracy / Eat That Frog! : Get More of the Important Things Done - Today!

 There just isn't enough time for everything on our 'To Do' list - and there never will be. Successful people don't try to do everything. They learn to focus on the most important tasks and make sure they get done.There's an old saying that if the...

Paul McGee / SUMO (Shut Up, Move On) : The Straight Talking Guide to Creating and Enjoying a Brilliant Life

 S.U.M.O. stands for Shut Up, Move On. It's a phrase to say to ourselves (and sometimes others) when we are acting or thinking in a way that is hindering our ability to succeed. It doesn't necessarily mean 'get over it' or 'pull yourself together'...

D.J. O'Leary / Travelling Light : Your Journey to Wholeness - A Book of Breathers to Inspire You Along the Way (Large Paperback)

 Written from within the author's own soul's journey, this book aims to empower the reader to take the time and trouble to bring more happiness and depth to his or her life. The book offers reflections and practices for those who set out in search...

Marie Heaney / Sources : Letters from Irish People on Sustenance for the Soul (Large Paperback)

      All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a...

James Redfield / Celestine Vision

   In this step-by-step guide James Redfield begins his exploration of the emerging interest in spirituality around the globe. Beginning with a survey of the most common synchronistic experiences, he shows how those interested in broadening...

John Bird / How to Change Your Life in 7 Steps

 In this highly-accessible self-help book Big Issue founder John Bird explains his seven simple rules that could help you change your life. Whether you want to get a new job, quit smoking, stop drinking or go back to college, How to Change Your Life...

Paul Carson / Beat Your Allergies!

      All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a...

Robin Norwood / Women Who Love Too Much

 Is having 'somebody to love' the most important thing in your life? Do you constantly believe that with 'the right man' you would no longer feel depressed or lonely? Are you bored with 'nice guys' who are open, honest and dependable? If being in...

Barbara De Angelis / Secrets About Men Every Woman Should Know

 Have you ever noticed that one woman who effortlessly gets along with men without even trying? She's in a loving relationship, banters with her male colleagues and is close to her brothers. Every woman deserves to be that woman and now Secrets...

Gael Lindenfield / Self Esteem

 The new updated and fully revised edition of this bestselling title. Poor self-esteem can sabotage relationships and careers, cause self-destructive behaviour and can hold us back from achieving our full potential. In this new updated and...

Jenni Murray / Is It Me Or Is It Hot In Here?

 In Is it me or it hot in here? Jenni Murray, one of Britain's most popular journalists and broadcasters, addresses the menopause. She looks at what the menopause is - its symptoms and how it affects overall health. She also looks at the...

Spike Milligan / Depression And How To Survive It

 In 1982, leading psychiatrist and TV presenter Anthony Clare interviewed Spike Milligan for the radio series In The Psychiatrist's Chair, a show in which Clare led revealing interviews with a range of celebrities. He was so overwhelmed by...

Joseph Dunn / Painful People : And How to Deal with Them

 Are you living with a narcissist? Are you working for a psychopath? Is your best friend a bit of a limpet? Or are you just paranoid? Worried? Good. Then this book is for you. With his unique blend of humour and insight, author Joseph Dunn explains...

Colm Keane / Death and Dying

      All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a...

Judith Wills / High Speed Slimming

 A slimming book which explains why low-calorie crash diets can be dangerous and ineffective, suggests how to lose weight while eating up to 1500 calories a day, provides a questionnaire aimed at finding the reader's own ideal diet plan, and offers...

David Dibble / The New Agreements in the Workplace : Releasing the Human Spirit

 William and Grace share what seems to them an ideal marriage. Both in their 50s, neither has any reason to believe that their relationship could be threatened. But when he meets the beautiful Bonnie, William begins to think the unthinkable. ...

Colm Keane / Nervous Breakdown

 Published to coincide with radio series of the same name, this book covers a wide range of topics including depression, sleep problems, adolescent breakdown, addictions, stress and how to manage it, anorexia and bulimia, panic, pressure, phobias...

Science Research Associates Ltd - Better Living Booklets ( for parents and teachers- Boxed set of 10 Vintage

A collection of 10 uniformly sized vintage booklets, presented in a custom cardboard box, covering various aspects of childcare and education, including many that deal with issues for children. First issued in the 1950's,  these are later updated...

Hyrum W. Smith / The 10 Natural Laws of Successful Time and Life Management (Large Paperback)

 This guide presents a system that goes far beyond what is usually considered "time management" to change not only how people plan their time, but also how they approach their lives. It shows readers how to make the most of their time and lives, as...

Dr. Philip McGraw / Life Strategies : The no-nonsense approach to turning your life around

 Take a good hard look at your life. Are there things you are unhappy with? Your life is your responsiblity; the choices you made yesterday brought about the life you have today. If you don't like what you have, then get ready to act and move on...

Gordon MacDonald / Ordering Your Private World

      All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a...

Paul Reiser /Couplehood

 "Couplehood" is all about the stuff that's good and bad about being part of a couple.      All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good...