Popular Psychology & Self Help

Karina Colgan / Hear My Silence : Surviving Depression

      All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a...

Po Bronson / What Should I Do With My Life?

 Po Bronson tackles the biggest, most threatening, most obvious question that anyone has to face, 'what should I do with my life?' Bronson's book is a fascinating account of finding and following the people who have taken the ultimate challenge...

Philip St. Romain / Living Together

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Michael Losier / Law of Attraction

 Have you noticed that sometimes what you need just falls into place or comes to you from an out-of-the-blue telephone call? Or you've bumped into someone on the street you've been thinking about? Perhaps you've met the perfect client or life...

Lance Armstrong / LiveStrong : Inspirational Stories from Cancer Survivors - From Diagnosis to Treatment and Beyond

 Since the now-ubiquitous LIVESTRONG wristbands became available in May 2004, the Lance Armstrong Foundation, founded by cancer survivor and cycling champion Lance Armstrong, has raised more than $50 million for cancer survivorship programmes. Here...

Kristina Ivings / Free Yourself From Smoking : A 3-point Plan to Kill Nicotine Addiction

 Unlike other 'quitting experts', Kristina Ivings recognises that giving up smoking requires a three-pronged attack. In addition to helping with psychological dependence on cigarettes - that is the belief that you need to smoke - she addresses...

Wendy Cooper / No Change

   An updated edition of a handbook which aims to guide women through the menopause and encourages every woman to safeguard her future, to ensure that the menopause does not mean an end to a normal, busy and healthy life.   All of our...

Bernie S. Siegel / Love Medicine and Miracles

 None of us know when illness will strike us or those we love, but we can do something about it. The message of Dr Bernie Siegel's "Love, Medicine and Miracles" is that love heals, and he aims to show how this knowledge can be used for self-healing...

Carol Lee / To Die for

 When I see her, my first emotion is anger, not sorrow, or the fear I raced here with - that I would be too lateWhen Carol Lee's cherished god-daughter Emma descended into a long and frightening battle with Anorexia, Carol found herself at a loss to...

Doris Grant / Food Combining for Health

 A fresh new feel for this international best-selling guide to how the Hay diet (food combining) can improve health and vitality. With over one million copies sold worldwide, this is the ultimate guide to the health benefits of food combining from...

Janet Wright / Stress Relief for Women

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Vanessa Baird / The No-nonsense Guide to Sexual Diversity

 Is there a gay gene? Do we have the right to operate on hermaphrodite children? Gay, straight, bisexual, transsexualthe world is changing for sexual minorities. In some countries, the battle for sexual equality is bearing fruit in...

Fiona Harrold / Be Your Own Life Coach

   All of us have dreams about what we'd like to do, who we'd like to be and where we'd like to go in life. But most of us are never able to make these dreams a reality. Now, in this highly motivating new book, Fiona Harrold uses her experience...

Danny Dreyer / Chi Running

 Even the most minor of injuries can sideline a runner from being active for an extended period of time; some are even determined to run through the pain and risk injuring themselves further. Danny Dreyer's technique, ChiRunning, can help prevent...

Lewis Wolpert / Malignant Sadness

 Some years ago Lewis Wolpert had a severe depressive episode: despite a happy marriage and a successful scientific career, he could think only of suicide. When he eventually recovered, he became aware of the stigma attached to depression and of how...

Mary Kennedy / Lines for Living (Hardback)

   When Mary Kennedy wrote Lines I Love a few years ago, it struck a chord in the hearts of Irish people across the country, quickly becoming a firm favourite with readers. In Lines for Living, Mary expands upon the themes from that bestselling...

Dorothy Rowe / Breaking the Bonds

 As well as discussing the meaning of depression, examining why it is hard to effect change, and describing the journey towards freedom from depression, the author also looks at other interpretations of depression, and at the way drugs are often...

Maeve Byrne Crangle / Conquer Your Fear of Flying

 As many as one in ten people are simply terrified of flying; even the thought of boarding a plane can cause pure terror. Now updated with the latest information, this well-established book examines and confirms the many types of anxiety involved...

Ruby Wax / A Mindfulness Guide for the Frazzled

   We are all frazzled, all of us...' Five hundred years ago no one died of stress: we invented this concept and now we let it rule us. Ruby Wax shows us how to de-frazzle for good by making simple changes that give us time to breathe,...

Catherine Conlon / Sonas: Celtic Thoughts on Happiness (Hardback)

Whether revealed as something to be glimpsed, grasped, sought after or savoured, here a host of Irish people express what happiness means to them, in diverse and often deeply personal ways. Not all are well-known, but each one has done something...

Judy Tatelbaum / Courage To Grieve

Profound loss and disappointment are emotions that each of us will experience at some point in our lives. Loss is one of the most difficult experiences to come to terms with. The Courage to Grieve explores how we can deal with every kind of grief,...

Andrew G. Marshall / I Love You But I'm Not in Love with You: Seven Steps to Saving Your Relations

How do you fall back in love? This was the underlying problem of one in four couples seeking help from relationship therapist Andrew G. Marshall. They described their problem as: 'I love you but I'm not in love with you'. Noticing how widespread the...

Norman Vincent Peale / You Can If You Think You Can

This book is produced out of an enthusiastic belief in people and a desire to encourage them to take charge of their lives. If difficulties and problems are ganging up on you and your confidence is shaky, it is hoped that this book may make you realize...

Anne Dickson / A Woman in Your Own Right

Anne Dickson defines assertiveness as the art of clear, honest and direct communication. Instead of being governed by the need to either please or blame others, assertiveness teaches us to take responsibility for our own feelings and behaviour.All of our...

Alex Quick / 102 Free Things To Do: Inspiring Ideas For a Better Life

Everyone knows the best things in life are free--but it's easy to forget in a world of continuous commercials and competitive consumerism. In this witty, inspiring, and beautifully illustrated book, Alex Quick reminds us how many of the really important...

Anthony Robbins / Awaken The Giant Within

Are you in charge of your life? Or are you being swept away by things that are seemingly out of your control? In AWAKEN THE GIANT WITHIN, Anthony Robbins, the bestselling author of UNLIMITED POWER, shows the reader how to take immediate control of their...

Robin Skynner / Families And How To Survive Them

What makes a family happy? Why do some marriages 'succeed' and others end in divorce? How can we free ourselves from the legacy of past mistakes and bring about positive change? Love, sex and marriage and parenthood, depression and sadness, independence...

Rachel Greenwald / The Program: Fifteen Steps to Finding a Husband After 30

Are you single, for whatever reason - not met the right man, widowed, divorced - and looking to find a partner? Then The Program is for you. A refreshingly different approach to relationships, this book shows how acclaimed business and marketing...

Daniel Goleman / Emotional Intelligence: Why it Can Matter More Than IQ

The groundbreaking bestseller that redefines intelligence and success Does IQ define our destiny? Daniel Goleman argues that our view of human intelligence is far too narrow, and that our emotions play major role in thought, decision making and...

Wayne W. Dyer / Your Erroneous Zones

Do you ever worry what people think of you? Do you ever feel inadequate? Do you ever say 'yes' when you mean 'no'? Are you frightened of failure? These are your erroneous zones - infuriating little quirks of personality that are barriers to a fuller,...

Deepak Chopra / Ageless Body, Timeless Mind: A Practical Alternative to Growing Old

Few people are better qualified than Deepak Chopra to show us the extent to which the reshaping of the aging process is within our control. Ageless Body, Timeless Mind has been a huge bestseller around the world. It combines lucid theory, case studies...

Edward De Bono / How To Have A Beautiful Mind (Large Paperback)

 . All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a price sticker on...

Don Miguel Ruiz / The Four Agreements: Practical Guide to Personal Freedom

In The Four Agreements, bestselling author don Miguel Ruiz reveals the source of self-limiting beliefs that rob us of joy and create needless suffering. Based on ancient Toltec wisdom, The Four Agreements offer a powerful code of conduct that can rapidly...

Maureen Gaffney / Flourishing

Do you want to be stronger, more optimistic and creative? Want to be better at grasping opportunities, pursuing goals and facing set-backs? Do you want to Flourish? You may think that in times of crisis survival is the best strategy. But here...

Cindy Chupack / The Between Boyfriends Book

So many fabulous women I know are between boyfriends, I'd like to put on record that this book is not about giving advice. It's about commiserating and ultimately celebrating this crazy, heart-wrenching, exhilarating time in our lives, because it doesn't...

Allan & Barbara Pease / Why Men Lie and Women Cry

Allan and Barbara Pease are the world's foremost experts in personal relationships. Their books, seminars and TV programmes have made them household names from Australia to the UK and from the USA to Japan. In their follow-up to the multi-million selling...

Rhonda Byrne / The Secret (Hardback)

In 2006, a groundbreaking feature-length film revealed the great mystery of the universe-The Secret-and, later that year, Rhonda Byrne followed with a book that became a worldwide bestseller. Fragments of a Great Secret have been found in the oral...

Gail Sheehy / New Passages: Mapping Your Life Across Time (Hardback)

What has changed in the last 20 years - economically, culturally, psychologically, emotionally for men and women? What choices do we now face at different phases of life? Is our second adulthood a time of loss or a time of gain? Can we conquer our fear...

DR. Benjamin Daniels / Confessions of a GP

Benjamin Daniels is angry. He is frustrated, confused, baffled and, quite frequently, very funny. He is also a GP, and these are his confessions. The doctor will see you now! The middle-aged woman troubled by pornographic dreams about Tom Jones. An...

Ruth Field / Get Your Sh!t Together: Your Prescription for a Simpler Life (Large Paperback)

THE B!TCH IS BACK ...and she's brought The Grit Doctor along for the ride WHAT'S IN YOUR HANDBAG? *To Do lists scrawled on the back of receipts *An unpaid bill *Half a chocolate bar, covered in fluff Is your handbag a metaphor for the rest of...

Maureen Gaffney / Flourishing (Large Paperback)

At a time of deep crisis the notion of flourishing seems unimaginable. However, distinguished psychologist Maureen Gaffney believes passionately that not only is it possible for us to flourish, but in an increasingly uncertain world, it is essential that...

Tony Humphreys / The Power of Negative Thinking

An exciting guide for personal healing growth and development, 'The Power of "Negative" Thinking' was first published in 1996 and has sold almost 20,000 copies in its original format. It is a ground-breaking publication which...

Allan & Barbara Pease / Why Men Don't Have a Clue & Women Always Need More Shoes

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Ruby Wax / Sane New World: Taming the Mind

Ruby Wax - comedian, writer and mental health campaigner - shows us how our minds can jeopardize our sanity.With her own periods of depression and now a Masters from Oxford in Mindfulness-based Cognitive Therapy to draw from, she explains how our busy,...

DR Spencer Johnson / Who Moved My Cheese?

Who Moved My Cheese? is an amusing and enlightening story of four characters who live in a maze and look for cheese to nourish them and make them happy. Cheese is a metaphor for what you want to have in life - whether it is a good job, a loving...

Dermot O'Connor / The Healing Code

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Cathy McCarthy / Not the Year You Had Planned

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Dr Claire Weekes / Self Help For Your Nerves

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Norman Vincent Peale / The Power of Positive Thinking

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M. Scott Peck / The Road Less Travelled

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John Gray / Men Are from Mars, Women Are from Venus

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Dale Carnegie / How to Stop Worrying and Start Living

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