Popular Psychology & Self Help

Stanislaus Kennedy / Moments of Stillness (Hardback)

  In her long-awaited new book, Sister Stan draws upon her memories of childhood and the special moments of awareness and mystery which have nourished and enriched her life. As she offers simple reflections to help us focus on the many gifts and...

Teresa, Mother / A Simple Path (Hardback)

  A spiritual guide for Catholics and non-Catholics alike. Mother Teresa offers her advice and long experience to help people practise a fuller love for one another, and also help those less fortunate than themselves. She discusses such issues as...

Keren Smedley / Who's That Woman in the Mirror? (Hardback)

  'Age is irrelevant, unless you happen to be a bottle of wine' - Joan Collins. Keren Smedley is passionate about altering outdated stereotypes about age and helping people to change their beliefs and attitudes to aging. As an accredited life and...

Greg Behrendt / It's Called a Break-up Because it's Broken : The Smart Girl's Break-up Buddy (Hardback)

 The latest book by Greg Behrendt, author of the two-million plus copy best-seller "He's Just Not That Into You", is another hilarious, wry and wise take on relationships and how to move on when one goes sour. "He's Just Not That Into You" is more...

Caroline Foran / Owning it: Your Bullshit-Free Guide to Living with Anxiety (Hardback)

 'Offers a frank and funny approach to the ins and outs of anxiety - what it is, why it happens, and how to manage it. I love Caroline Foran's message of self-acceptance and leaning into mental illness rather than trying to outrun it. Highly...

Michael Lewis / The Undoing Project : A Friendship that Changed the World (Hardback)

 'Michael Lewis could spin gold out of any topic he chose ... his best work ... vivid, original and hard to forget' Tim Harford, Financial Times'Gripping ... There is war, heroism, genius, love, loss, discovery, enduring loyalty and friendship. It...

Andrew T. Weil / Eight Weeks to Optimum Health (Hardback)

  An eight-week programme for improving and maintaining health, this work illuminates the mechanisms and processes of the body's healing systems , along with the ways the individual can optimize the functioning of his or her own system...

Patrick Holford / Optimum Nutrition For The Mind (Hardback)

  Patrick Holford's first major book, The Optimum Nutrition Bible, dealt with the effect of good nutrition for the body. Optimum Nutrition for the Mind concentrates on what good nutrition will do for the mind and offers the breakthrough we are...

Tony Byrne / Bullying in the Workplace, Home and School (Large Paperback)

      All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a...

Rob Yeung / Confidence : The Art of Getting Whatever You Want (Large Paperback)

 Confidence is having faith in one's own abilities. Someone who is confident can achieve more, stand up for what they believe in and have the courage to risk embarrassment. However, for some, confidence does not come easily. Almost every day we are...

Dr. James R. Doty / Into the Magic Shop : A neurosurgeon's true story of the life-changing magic of mindfulness and compassion that inspired the hit K-pop band BTS (Large Paperback)

 The award-winning New York Times bestseller that inspired BTS's K-pop song 'Magic Shop'.The day that 12-year-old James Doty walked in to his local magic shop is the day that changed his life.Once the neglected son of an alcoholic father and a...

Bear Grylls / True Grit

 Bear Grylls knows what it takes to survive. But he's not the first. Take the American bombardier Louis Zamperini, who survived 47 days stranded at sea by catching and killing hungry sharks and drinking the warm blood of albatrosses - only to be...

Neil O'Brien / Time to Fly! : 7 Exhilarating Lessons to Take Your Life to the Next Level (Large Paperback)

  "Time to Fly" is for anyone tired of settling for less than they are worth in life, work and relationships. In an easy to read style, using logical explanations, practical steps and real life examples, Neil O'Brien shows how to create lasting...

Stewart Geddes / The Professional Worrier : Become the Boss of Your Anxiety (Large Paperback)

 'Geddes gets it: anxiety, how it works and, more importantly, how to show it who's boss' Caroline Foran, author of Owning ItWorry and anxiety can damage our careers and relationships, can hold us back from exploring new opportunities, and is...

Anita Moorjani / Dying To Be Me : My Journey from Cancer, to Near Death, to True Healing (Large Paperback)

 In this truly inspirational memoir, Anita Moorjani relates how, after fighting cancer for almost four years, her body-overwhelmed by the malignant cells spreading throughout her system-began shutting down. As her organs failed, she entered into an...

Timothy Ferriss / The 4-Hour Body : An Uncommon Guide to Rapid Fat-loss, Incredible Sex and Becoming Superhuman (Large Paperback)

 Do you want to lose fat, double testosterone, get the perfect posterior or give your partner a fifteen-minute female orgasm? Whatever your physical goal, The 4-Hour Body eclipses every other health manual by sharing the best kept secrets in the...

Sally Morgan / Healing Spirits

  When loved ones die, where do they go? Are they still with us? If so, can they see us, even hear us? How can we communicate with them? Sally Morgan, the country's much-loved psychic, explores the process of grieving and the earth-shattering...

Dorothy Rowe / Beyond Fear

  Fear can often lead to physical illnesss like anorexia, or mental problems such as panic attacks, depression and schizophrenia. This book advises on breaking the pattern of keeping fear to ourselves. It shows how to recognize the need for...

Arianna Huffington / Thrive : The Third Metric to Redefining Success and Creating a Happier Life

 In Thrive, Arianna Huffington, the co-founder and editor-in-chief of the Huffington Post and one of the most influential women in the world, has written a passionate call to arms, looking to redefine what it means to be successful in today's world...

Siobhan Hackett / Shine : A Girl's Guide to Thriving (Not Just Surviving) in Real Life

 In Shine: A Girl's Guide to Thriving (Not Just Surviving) in Real Life, Mary Doherty and Siobhan Hackett have mined their experience as teachers and counsellors and, with feedback from their students past and present, have written a book to let...

Patrick Holford / Hidden Food Allergies : Is what you eat making you ill?

  Is what you eat making you ill? Food allergies and intolerances are on the increase. They are frequently the cause of many common health problems that simply won't go away. But there are things we can do to deal with food allergies and...

Shane Bilsborough / 7 Days to Strip Fat Forever

  Following on from "The Fat Stripping Diet", Shane Bilsborough takes you one step closer to perfect health and fitness. The secret of losing weight, he claims, is to have small meals often; and with his "7 meals a day for 7 days", he shows how...

Jodi Lipper / How to Eat Like a Hot Chick : Lose the Guilt, Find the Fabulous

 Sassy, irreverent and in-your-face, this is every hot chick's guide to having your cake and eating it.Learn how to eat confidently, without any apologies, and still manage to look gorgeous.Originally a self-published success, How to Eat Like a Hot...

Francis Bridger / Twenty-three Days : A Story of Love,Death and God

  This is the story of the sudden death of Francis Bridger's wife, Renee, from cancer, with a theological reassessment of the reality of grief and loss.       All of our books are second hand, and while you may not get the...

Slimming Magazine / Dare to Bare - The Complete Diet and Fitness Programme for Year-round Body Confidence

      All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a...

Marion Coutts / The Iceberg : A Memoir

 In 2008 the art critic Tom Lubbock was diagnosed with a brain tumour. The tumour was located in the area controlling speech and language, and would eventually rob him of the ability to speak. He died early in 2011. Marion Coutts was his wife.In...

Merridy Eastman / There's A Bear In There : And He Wants Swedish

 This behind-the-scenes look at life in a brothel is a wonderfully funny tale, told with a lively sense of the absurd and a rare and forgiving understanding of human frailty. 'I have several young busty blondes, Derek,' Ruth sang like the...

Cyndi Lamb Curry / Keeping Your Kids Afloat When It Feels Like You're Sinking

      All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a...

Thich Nhat Hanh / The Miracle Of Mindfulness : The Classic Guide to Meditation by the World's Most Revered Master

 In this beautifully written book, Buddhist monk and Nobel Peace Prize nominee Thich Nhat Hanh explains how to acquire the skills of mindfulness. Once we have these skills, we can slow our lives down and discover how to live in the moment - even...

John Suchet / My Bonnie : How Dementia Stole the Love of My Life

 After a whirlwind romance and a marriage that spanned decades, former face of ITV news, John Suchet, revealed on breakfast television that his beloved wife Bonnie was suffering with dementia, eliciting a huge response. Never had anyone spoken so...

Mark Forster / Get Everything Done : And Still Have Time to Play

   Time is what our lives are made of. Failure to use it properly is disastrous. Yet most books on time management don't work because they take little account of human psychology or the unexpected. This book, written for everyone who has to...

Dominic McGinley / The Last Taboo

      All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a...

Edward De Bono / Simplicity

 In an increasingly complex world 'simplicity' is going to be a key value. The pace of change is not going to stop so we have to make a conscious effort to make things simpler. Edward de Bono is in an ideal position to write such a book because of...

Allison Dubois / Don't Kiss Them Goodbye

  Allison DuBois first realised her abilities at six years old when she saw her great-grandfather - after his funeral. For many years she learned to downplay her talents but while working for the county attorney when at law school, her gift took...

Phillip C. McGraw / Self Matters : Creating Your Life from the Inside Out (Hardback)

 All of a sudden, while in the middle of conducting a therapy session, the psychologist thought to himself: 'Has anybody noticed that this crap doesn't work?' He looked at the couple in front of him and realised that what he was telling them about...

Deborah McKinlay / Love Lies

  From first month nausea through to wedded bliss, fish fingers and smooching in the kitchen, here is everything that men have never known about women and women have always known, but never admitted about men.       All of...

Naomi Wolf / Misconceptions

  Every year, millions of women have their lives turned inside out by the experience of pregnancy. A contemporary woman find herself caught in an absurd paradox: while in the grip of one of the most primal, lonely, sensual and, in some ways,...

Rhonda Britten / Fearless Living

 So many of us are held back by fear - in every aspect of our lives.Hugely inspirational writer and speaker Rhonda Britten goes beyond Susan Jeffers' classic FEEL THE FEAR AND DO IT ANYWAY to show us how to banish fear entirely. Describing how she...

Gael Lindenfield / Super Confidence : Simple Steps to Build Self-Assurance

 This newly updated version of Super Confidence instructs you on how to bring out the best in yourself and provides practical skills to help you rise to the challenge.We all envy people for being open, secure, relaxed and successful. But confidence...

Tony Humphreys / Work and Worth : Take Back Your Life

 Does our work control us, or do we control our work? Is our sense of worth too closely tied to our work? Are we becoming addicted to work at the expense of our personal lives? How responsible are we, the people we work with and the people we work...

Elaine Fox / Rainy Brain, Sunny Brain : The New Science of Optimism and Pessimism

 Are you optimistic or pessimistic? Glass half-full or half-empty? Do you look on the bright side or turn towards the dark? These are easy questions for most of us to answer, because our personality types are hard-wired into our brains. As...

Sheila Dainow / 44 and a Half Choices You Can Make If You Have Cancer : How to Take Control of Your Illness

  '44 1/2 Choices You Can Make If You Have Cancer' is a different and special kind of book for cancer sufferers, their relatives, friends and carers. It is a guide to the emotional and practical problems which arise for people going through...

Yosh Taguchi / "Daily Telegraph" Prostate Disorders

  It is for its weight and size the source of more health problems than any other part of the male anatomy. The statistics are simple: - By age 50 a quarter of all men suffer from prostate problems - By age 60 symptoms affect nearly half the male...

Virginia Ironside / 'You'll Get Over It' : The Rage of Bereavement

 The death of a loved one is the most traumatic experience any of us face. No two people cope with it the same way: some cry while others remain dry-eyed; some discover growth through pain, others find arid wastes; some feel angry, others feel numb...

Norman Smith / Understanding Pregnancy

  Having a baby is probably the most important thing that you will ever do, so it’s worth planning ahead to get you and your baby off to the best possible start. Dr Smith explains the considerations and factors that you should be aware of...

John Briffa / A Great Day at the Office : 10 Simple Strategies for Maximising Your Energy and Getting the Best out of Yourself and Your Day

 Dreading work? Tired of a 9 to 5 that's more like an 8 to 10? Feeling overwhelmed by your job? A Great Day at the Office offers practical solutions to the challenges of modern-day business life for a healthier, happier and more productive time at...

Mimi Spencer / The Fast Beach Diet : The Super-Fast 6-Week Programme to Get You in Shape for Summer

 From the author of the bestselling 5:2 Fast Diet and Fast Diet Recipe Book - - Mimi Spencer presents the super-fast 6-week programme to kickstart your Fast Diet for summer. Based on the original, bestselling Fast Diet, this modified approach will...

Gael Lindenfield / Self Esteem Bible : Build Your Confidence Day by Day

 Learn the secrets of self-esteem with 365 tips from the UK's number one confidence expert Gael Lindenfield. Dip into this comprehensive self-help handbook as and when you need it or use it as a personal development plan. Includes advice on social...

Suzi Grant / 48 Hours to a Healthier Life

  Give yourselves a weekend with this book - just 48 waking hours from Friday lunchtime to Monday lunchtime - and it will change your life forever. 48 Hours to a Healthier Life is a system that is both simple and cheap to follow. It shows you...

Paul Wilson / Calm at Work

   This guide contains simple techniques to help you feel calm at work. It provides advice covering such topics as: how to take control of your work and your life; ways to put time into perspective; problem-solving techniques; handling...

Richard Wiseman / Night School : The Life-Changing Science of Sleep

 Almost a third of your whole life is spent asleep. Every night you close your eyes, become oblivious to your surroundings and waste hours flying, being chased or watching all your teeth fall out - and then you wake up. What on earth is going...

Dylan Jones / Mr Jones' Rules for the Modern Man

 A witty, stylish and indispensable guide to being a modern man.It is tough being a man in the twenty-first century. First there are the big dilemmas, like how to get a pay rise and how to suck up to your boss. Then there are the minor irritations:...