Popular Psychology & Self Help

Mike Weeks / Un-train Your Brain (Large Paperback)

Right now, be it great or dire, your life is the sum total of your thoughts, choices, actions and habits; everything in your life can be traced to the way you think and how this influences what you do.But all too often our thoughts and feelings seem to...

Amy Brann / Make Your Brain Work (Large Paperback)

Everyone wants to be more effective at work and to get maximum impact from minimum effort. Make Your Brain Work shows you how to do this, using the latest insights from neuroscience about how our mind works and what really makes us tick. Author Amy...

Peter Shaw / Wake Up and Dream (Large Paperback)

Learn to see yourself and the world around you in a different way with Wake Up and Dream. It will give you confidence to explore new possibilities, be open to different avenues and be excited about the difference you could make. It will enable to you...

Ursula Markham / Managing Stress: The Stress Survival Guide for Today (Large Paperback)

The role stress plays in hypertension, asthma, insomnia, nightmares, overeating, digestive problems, relationship issues and possibly even cancer has been well documented. Controlling that daily stress is one of the most important ways we can...

Tim Samuels / Who Stole My Spear? (Large Paperback)

Of the 200,000 years homo sapiens has been wandering this planet, this has to be the most absurd and challenging time to be a man…How can you hunt and gather in an open-plan office?Is monogamy fighting a losing battle against testes size?Why do...

Steven Sylvester / Detox Your Ego (Large Paperback)

What stops you performing at your best? Your ego.Your ego is your natural defence system, triggered when strong emotions such as anxiety and fear sweep through you. When you're doing something important - preparing for an exam, taking a driving test,...

Tony Buzan / Head Strong : 10 Ways to Make the Most of Your Body and Mind (Coffee Table Book)

Industry Pub 2020-10-01 249 Chinese Chemical Industry Press In the book Mind and The Whole Training of the Brain and Body. provided by Tony Bozan. the inventor of mind mapping A simple and effective method on...   This book is second hand, and while...

Andrew Matthews / Making Friends : A Guide to Getting Along With People (Coffee Table Book)

Making friends" is the natural sequel to Andrew Matthews' runaway international best-seller, "Being Happy!'' Simple, practical and very funny, "Making Friends'' is about the others...those who depend on us, those we want to see and those we avoid...

Brice Pitt / Down with Gloom! or How to Defeat Depression (Coffee Table Book)

    This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain...

Tammy Sollenberger / The One Inside: 30 Days to Your Authentic Self (Coffee Table Book)

The One Inside is a self-guided way to strengthen the connection between your Self and the competing parts inside of you, the parts of you who battle and cause tension, uncertainty, and anxiety. With just one word a day for 30 days, you'll walk through a...

Sarah Kurchak / I Overcame My Autism and All I Got Was This Lousy Anxiety Disorder (Large Paperback)

Sarah Kurchak is autistic. She hasn’t let that get in the way of pursuing her dream to become a writer, or to find love, but she has let it get in the way of being in the same room with someone chewing food loudly, and of cleaning her bathroom...

Abby Wynne / How to Be Well (Large Paperback)

Use Your Own Natural Resources to Get Well and Stay Well for Life Take control of your own wellbeing and expel the negative energies holding you back with this practical guide to holistic healing and self-care In her work as a shamanic...

Kristie Miller / Dating - Philosophy for Everyone (Large Paperback)

Dating - Philosophy for Everyone: Flirting With Big Ideas Kristie Miller (Editor), Fritz Allhoff (Series Editor), Joshua Wolf Shenk (Foreword), Marlene Clark (Editor)  DATING PHILOSOPHY FOR EVERYONE...

Máire O'Shea / Life Buoy - Conversations with John Collins (Large Paperback)

John Collins is one of Ireland’s most charismatic mediums and life coaches. Countless individulas credit him and his unique coaching style with having a transformative effect on their lives. His message that nobody is more powerful than you is both...

Meik Wiking / The Art of Danish Living: How to Find Happiness In and Out of Work (Coffee Table Book)

From the million-copy bestselling author of The Little Book of Hygge, comes a beautifully designed guide on how to get more out of work and live like the happiest people in the world: the Danish.We often look to the Danish lifestyle as a utopia:...

John Illman / Use Your Brain to Beat Depression (Coffee Table Book)

Part of a series that aims to explore how to cope with problems of the mind, this book provides an analysis of the drugs as well as a set of cognitive therapy exercises to help alter the way the brain responds. It also focuses on how the depressed mind...

Gareth May / 150 Things Every Man Should Know: Telling You the Things Your Best Friend Can't (Coffee Table Book)

Centuries-old male wisdom for the “metrosexual” generation, 120 Things Every Man Should Know is for boys and young men who’ve outgrown their Dangerous Book and need to grow up. It includes, how to change a tire, give a speech, shave...

Diane Simpson / The Analysis of Handwriting: Personality and Character (Coffee Table Book)

    This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain...

Jonathan Wells / True Self (Large Paperback)

This book has helped thousands to completely transform the quality of their lives.  Most people are subconsciously preventing themselves from creating the life they really want. If you don’t know who you are on the deepest level, how can...

H. Jackson Brown Jr. / A Father's Book of Wisdom

"A few weeks after Dad passed away," says H. Jackson Brown, Jr., the compiler of A Father's Book of Wisdom , "we found eight shoeboxes in his closet filled with scraps of paper all covered with ideas Dad thought were profound, interesting, or merely...

Roger B. Yepsen / How to Boost Your Brain Power (Hardback)

    This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain...

Malcolm Peel / Improving Your Communication Skills (Large Paperback)

    This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain...

Barry Kavanagh / Understanding the Relationships in Your Life (Large Paperback)

Sometimes relationships can seem quite confusing and no two will ever be the same. You might have noticed that different people seem to want different things from their relationships. Sometimes we can be coming from different places, and heading in very...

Sophie Golding / Stay Positive (Large Paperback)

How to unlock your inner optimist.    This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book...

Dan Millman / The Warrior Athlete (Large Paperback)

    This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain...

Stephen Moss / Jungian Typology - Myers Briggs and Personality (Large Paperback)

    This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain...

Vernon Coleman / Overcoming Stress (Large Paperback)

    This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain...

Jennifer P. Schneider / Cybersex Exposed (Large Paperback)

  Examining the negative consequences of Internet sex addiction on health, career, intimacy and family relationships, this guide provides a test to help readers evaluate their own behaviour. The guide also discusses the negative impact of...

Blake Sinclair / Dare to Imagine (Large Paperback)

Dare to 18 Principles for Finding Peace, Happiness, and True Success is the story of one lost soul who never stopped searching. The author offers hope and actionable advice for those who want to find their own peace, happiness, and success. Read this...

Richard J. Davidson, Sharon Begley / The Emotional Life of Your Brain (Large Paperback)

What is your emotional fingerprint?Why are some people so quick to recover from setbacks? Why are some so attuned to others that they seem psychic? Why are some people always up and others always down? In his thirty-year quest to answer these...

Alison Haynes / Change (Large Paperback)

Have you reached a point where you feel the need to take stock of your life? Or do you want to regain some perspective or seek a path to life change? This book contains facts, anecdotes and ideas to help you develop strategies for positive living, so you...

Dr Harry Barry / The Power of Connection (Large Paperback)

  288 pages, Paperback Published February 2, 2023   This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a...

Anne Moreland / Pocket Book Of Success (Large Paperback)

We all dream of succeeding at something, even if each of us has a different idea of what success entails. For some it is all about status, power and wealth. For others it is simply about finding peace, fulfilment and happiness. This little book of quotes...

Jeffrey Brantley, Jon Kabat-Zinn / Calming Your Anxious Mind (Large Paperback)

Describes how the use of mindfulness and meditation practices can provide relief for anxiety and stress-related conditions and enhances one's health.   This book is second hand, and while you may not get the same publication/version/reprint/edition...

Vincent MacNamara / New Life for Old (Large Paperback)

New Life for Old plots the human journey from old to new, from small and inauthentic living to wholesome and authentic living, from small desires to the great longings of our souls. It is a book that is deeply rooted in human experience. The book has...

Nicole Goode / Optimal You - Supercharge your Energy, Strengthen your Immunity (Large Paperback)

  ‘This book is everything I love’ - Emma Forbes, TV and radio presenterIn today’s demanding world, achieving optimal health is more crucial than ever. This groundbreaking guide is designed to help you unlock your full potential,...

Benrik / This Book Will Change Your Life (Large Paperback)

Is the year ahead looking much the same as the last? Another 365-day grind of meetings, dinner dates, and deadlines? If so, try this book.Part instruction manual, part therapy, part religious cult, part sheer anarchy, THIS BOOK WILL CHANGE YOUR...

Mario Martinez / The MindBody Code (Large Paperback)

How to Change the Beliefs that Limit Your Health, Longevity, and Success With The MindBody Code, Dr. Mario Martinez shares the rewards of an investigation that has spanned generations and cultures to reveal the most effective methods for...

Dominick Giacobbe / Secrets for a Powerful Life (Large Paperback)

  Secrets For a Powerful Life , the new book by renowned martial artist Dominick Giacobbe, provides a wealth of information designed to bring balance to the reader's life. Giacobbe believes that in order to live a powerful, successful life, it...

Carol Adrienne / The Purpose of Your Life (Large Paperback)

A book which starts with the premise that people are born with a purpose, which constantly unfolds and guides them toward the expression of their true selves. It then goes on to give guidance on finding and understanding individual life designs with case...

Peter Hawkins / No Regrets on Sunday (Large Paperback)

The Seven-Day Plan to Change Your Life Are you stuck in a rut but not sure what you should change or what else you could do? You can change your life for the better and in just one week. No Regrets on Sunday is a seven-day plan to help you set about...

Melissa Camara Wilkins / Permission Granted (Large Paperback)

Be Who You Were Made to Be and Let Go of the Rest From award-winning blogger Melissa Camara Wilkins, come and find a stunningly simple path to confidence and clarity. All you have to do is give yourself permission to show up as your gloriously...

Radhule Weininger / Heartwork - The Path to Self Compassion(Large Paperback)

Nine simple mindfulness practices anyone can use to generate compassion--toward oneself, others, and the world--and to live from that place of intelligent kindness in the face of life's difficulties.Compassion is the urge to understand and alleviate...

Alan Barker / How to Be a Better Decision Maker (Large Paperback)

    This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain...

Sheila Bender / A Year in the Life (Large Paperback)

Using a masterful blend of guidance, idea prompts and self-evaluation advice, Bender nurtures readers through one year of soul searching through journal writing. This book is second hand, and while you may not get the same...

Knock Knock / In My Humble Opinion : Inner-Truth Journal (Coffee Table Book)

Journals have long provided a much-needed place for unalloyed honesty, but our Inner-Truth Journals are themselves hones—after all, what else do we scribble about than our oh-so-humble opinions?       This book is second...

John Hudson / Instant Meditation for Stress Relief (Coffee Table Book)

Calm your mind and body, increase your concentration and relieve stress and tension with the beneficial powers of meditation. This volume of the New Life Library series features innovative and effective meditations--from visualizations and...

Susie Orbach / Towards Emotional Literacy (Large Paperback)

Emotional literacy means being able to recognise what you are feeling so that it enhances rather than interferes with thinking - a contrast with emotional expression which can mean one is driven by emotions so that it isn't possible to think.' In...

Judy Woodburn / Your Happiest You (Large Paperback)

You already know a lot about caring for your body. You eat your veggies, try to get enough exercise and sleep, and use soap when you need to. But did you know that a little care and keeping are great for your mind and spirit, too? This book is full...

Ciara Conlon / Chaos to Control (Large Paperback)

A Practical Guide to Getting Things Done Drowining in work? Never enough time to do everything you have to do? This book teaches you how to take back control of your life in order to achieve your personal success. This book is second hand, and while you...

Jane Revell / Success Over Stress (Large Paperback)

Seven Strategies for Radiant Living The INSIDE OUT approach to help you reduce your stress, increase your vitality, revitalise your life. Feel good . . . look good glow on the inside . . . sparkle on the outside. This book is second hand, and while you...

Pamela Ball / The Power of Creative Dreaming (Coffee Table Book)

Creative dreaming is also called 'lucid dreaming' and is the ability to dream with awareness. This volume explains how one can achieve this enlightened state. It combines the practical with the theoretical, and enables the reader to create a positive...