Quick view Details sku: X73870K Carolyn Humphries / 7 Day Low Fat Low Salt Diet Plan: To Change Your Eating Habits for Life (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: wW43681H James O. Hill / The Step Diet: Count Steps, Not Calories to Lose Weight and Keep It off Forever (Large Paperback) MSRP: Now: €3.95 Add to Cart Quick view Details sku: X73562K Connie Bennett / Sugar Shock!: How Sweets and Simple Carbs Can Derail Your Life--And How You Can Get Back on Track (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 48745K Robyn Flipse , Jacqueline Shannon / The Wedding Dress Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 48253K Philip Lipetz / The Good Calorie Diet: The Anti Diet Diet Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 48247K Pete Cohen / Lighten Up MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: VP1477 P.E. Norris / About Wheat Germ (Vintage Paperback) MSRP: €4.50 Was: €4.50 Now: €1.00 Add to Cart Quick view Details sku: x67637K Pat Croce / I Feel Great and you will too! (Large Paperback) MSRP: Now: €3.00 Add to Cart Quick view Details sku: wW6859H Ant Middleton / The Fear Bubble: Harness Fear and Live Without Limits (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x67459K Sarah Brewer / The Total Detox Plan: The Essential Guide to Cleansing Your Body and Mind (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: rR22598H Louise Wiggins / First Steps to Yoga MSRP: Now: €2.50 Add to Cart Quick view Details sku: 57444H Mark A. Finley / Health and Wellness : Secrets That Will Change Your Life MSRP: Now: €2.50 Add to Cart Quick view Details sku: X93673H Karen Ward / The Secrets of Ageless Ageing (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: wW14453H Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: wW40981H Tom Watson / Downsizing: How I lost 8 stone, reversed my diabetes and regained my health (Hardback) MSRP: Now: €4.95 Add to Cart Quick view Details sku: rR41946H Robert H. Lustig / Fat Chance: The Hidden Truth About Sugar, Obesity and Disease MSRP: Now: €2.95 Add to Cart Quick view Details sku: wW53218H Scott C. Anderson / The Psychobiotic Revolution: Mood, Food, and the New Science of the Gut-Brain Connection (Hardback) MSRP: Now: €4.95 Add to Cart Quick view Details sku: wW28609H Thich Nhat Hanh & Lilian Cheung / Mindful Eating, Mindful Life (Large Paperback) MSRP: Now: €3.95 Add to Cart Quick view Details sku: wW51179H Jeannette Hyde / The Gut Makeover: 4 Weeks to Nourish Your Gut, Revolutionise Your Health and Lose Weight (Large Paperback) MSRP: Now: €3.95 Add to Cart Quick view Details sku: x60254K Stu Mittleman, Katherine Callan / Slow Burn: Burn Fat Faster By Exercising Slower (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: wW40245H Tally Rye / Train Happy: An Intuitive Exercise Plan for Every Body (Hardback) MSRP: Now: €4.95 Add to Cart Quick view Details sku: x60137K Stephen Twigg / The Kensington Way: A Revolutionary Lifestyle Guide for Weight Control, Vitality, and Perfect Health (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: wW40440H Davinia Taylor / It's Not A Diet: The no cravings, no willpower way to get lean and happy for good (Large Paperback) MSRP: Now: €3.95 Add to Cart Quick view Details sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: wW21540H Glenn Harrold / Look Young, Live Longer (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: wW43968H Vimla Lalvani / Yoga Basics: Stretches to Tone, Energize and De-Stress (Large Paperback) MSRP: Now: €3.95 Add to Cart Quick view Details sku: X88997H Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss MSRP: Now: €2.50 Add to Cart Quick view Details sku: wW26145H Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) MSRP: Now: €3.95 Add to Cart Quick view Details sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: rR33637H Roger Deakin / Waterlog: A Swimmer's Journey Through Britain MSRP: Now: €2.95 Add to Cart Quick view Details sku: wW36569H Anna Kessel / Eat Sweat Play: How Sport Can Change Our Lives (Large Paperback) MSRP: Now: €3.95 Add to Cart Quick view Details sku: x54190K Andrew Irving / How to Cure a Hangover (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: wW20929H Robert Ashton / The Life Plan: 700 simple ways to change your life for the better (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X93286H Lisa Fitzpatrick / Diet SOS (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X92793H Mick O'Farrell / A Couch Potato's Guide to Health and Fitness (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: rR21713H Judith Wills / A Flat Stomach in 15 Days MSRP: Now: €2.50 Add to Cart Quick view Details sku: X75055H Jennie Brand-Miller / The Low Gi Diet : The Low G. I. Solution to Permanent Healthy Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X80567H James Smith / Not a Diet Book (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x60697H Caroline Dooner / The F*ck It Diet: Eating Should Be Easy (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x50493E Dwight L. Carlson / Energize Your Life: Overcoming Fatigue and Stress (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x49066E Victoria Boutenko / Green for Life (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x48447E Bee Rawlinson / Neris And India's Idiot Proof Diet Cookbook (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle MSRP: Now: €4.00 Add to Cart Quick view Details sku: rR21284H Nigel Denby / The 7-Day GL Diet: Glycaemic Loading for Easy Weight Loss MSRP: Now: €2.50 Add to Cart Quick view Details sku: rR39523H Michael Greger / How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss MSRP: Now: €2.95 Add to Cart Quick view Details sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16519E Joanna Hall / Drop a Size GI Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: rR29977H Joan Geraghty / Anyone Can Run MSRP: Now: €2.95 Add to Cart Quick view Details sku: 46854H James B. Johnson / The Alternate Day Diet MSRP: Now: €2.50 Add to Cart Quick view sku: X73870K Carolyn Humphries / 7 Day Low Fat Low Salt Diet Plan: To Change Your Eating Habits for Life (Large Paperback) Imagine what it's like to be told that everything you enjoy eating is now off-limits: chocolate cake, butter, cream, sausages, bacon or whatever. This book explains the health issues and then, in a... MSRP: Now: €3.50 Add to Cart Quick view sku: wW43681H James O. Hill / The Step Diet: Count Steps, Not Calories to Lose Weight and Keep It off Forever (Large Paperback) Developed by weight-loss experts Drs. James O. Hill and John C. Peters, co-founders of America on the Move™, The Step Diet Book is a motivational walking program that will help millions of overweight... MSRP: Now: €3.95 Add to Cart Quick view sku: X73562K Connie Bennett / Sugar Shock!: How Sweets and Simple Carbs Can Derail Your Life--And How You Can Get Back on Track (Large Paperback) A provocative exposé of the negative effects of sugars and simple carbs-and how to break the addiction.Most readers already know that succumbing to sweets too often can lead to obesity and diabetes... MSRP: Now: €3.50 Add to Cart Quick view sku: 48745K Robyn Flipse , Jacqueline Shannon / The Wedding Dress Diet Every bride wants to look perfect on her wedding day. It's the one day you're guaranteed to be the centre of attention. This title features a safe and sane diet and exercise plan that offers advice... MSRP: Now: €2.50 Add to Cart Quick view sku: 48253K Philip Lipetz / The Good Calorie Diet: The Anti Diet Diet Plan All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: 48247K Pete Cohen / Lighten Up How many diets have you tried ? Five? Six? How many have worked forever? Chances None. Did you know that 85% of people who diet gain the weight again as soon as the diet is over? Did you know that... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: VP1477 P.E. Norris / About Wheat Germ (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: €4.50 Was: €4.50 Now: €1.00 Add to Cart Quick view sku: x67637K Pat Croce / I Feel Great and you will too! (Large Paperback) Passionate, spirited, and brimming with enthusiasm, Pat Croce is the former personal trainer who overcame odds and adversity to become president and part owner of the Philadelphia 76ers basketball... MSRP: Now: €3.00 Add to Cart Quick view sku: wW6859H Ant Middleton / The Fear Bubble: Harness Fear and Live Without Limits (Large Paperback) The brilliant, inspirational next book by the author of the incredible No. 1 bestseller FIRST MAN IN.Without fear, there’s no challenge. Without challenge, there’s no growth. Without growth, there’s... MSRP: Now: €3.50 Add to Cart Quick view sku: x67459K Sarah Brewer / The Total Detox Plan: The Essential Guide to Cleansing Your Body and Mind (Large Paperback) Detox Yourself will explain why our body needs help in coping with the onslaught of chemicals everyday, and how it functions to do this. All of our books are second hand, and while you may not... MSRP: Now: €3.50 Add to Cart Quick view sku: rR22598H Louise Wiggins / First Steps to Yoga All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: 57444H Mark A. Finley / Health and Wellness : Secrets That Will Change Your Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: X93673H Karen Ward / The Secrets of Ageless Ageing (Large Paperback) In The Secrets of Ageless Ageing , Karen Ward takes her reader by the hand on a voyage of self-discovery and a celebration of middle age and beyond. Rather than be daunted by this experience, she... MSRP: Now: €3.50 Add to Cart Quick view sku: wW14453H Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We've all been there—angry with ourselves for overeating, for our... MSRP: Now: €3.50 Add to Cart Quick view sku: wW40981H Tom Watson / Downsizing: How I lost 8 stone, reversed my diabetes and regained my health (Hardback) 'Two years ago I turned 50, weighed 22 stone and was heavily medicated for type 2 diabetes. I thought it would be all downhill from there. By radically changing my nutrition, cutting out sugar, and... MSRP: Now: €4.95 Add to Cart Quick view sku: rR41946H Robert H. Lustig / Fat Chance: The Hidden Truth About Sugar, Obesity and Disease Robert Lustig’s 90-minute YouTube video “Sugar: The Bitter Truth”, has been viewed more than two million times. Now, in this much anticipated book, he documents the science and the politics that has... MSRP: Now: €2.95 Add to Cart Quick view sku: wW53218H Scott C. Anderson / The Psychobiotic Revolution: Mood, Food, and the New Science of the Gut-Brain Connection (Hardback) Written by the leading researchers in the field, this information-rich guide to improving your mood explains how gut health drives psychological well-being, and how depression and anxiety can be... MSRP: Now: €4.95 Add to Cart Quick view sku: wW28609H Thich Nhat Hanh & Lilian Cheung / Mindful Eating, Mindful Life (Large Paperback) Losing weight and maintaining a healthy body is not simply a matter of exercising more and eating less. It is the awareness of the present moment, the realisation of why we do what we do, that... MSRP: Now: €3.95 Add to Cart Quick view sku: wW51179H Jeannette Hyde / The Gut Makeover: 4 Weeks to Nourish Your Gut, Revolutionise Your Health and Lose Weight (Large Paperback) Packed with easy-to-follow advice, the latest science and accessible and nourishing recipes and meal plans, nutritionist Jeannette Hyde's radical new approach will help · Lose weight with a tried and... MSRP: Now: €3.95 Add to Cart Quick view sku: x60254K Stu Mittleman, Katherine Callan / Slow Burn: Burn Fat Faster By Exercising Slower (Large Paperback) In Slow Burn, endurance master Stu Mittleman delivers a program for creating energy and increasing endurance so you can go the distance and feel great doing it every day, week, and year. Change... MSRP: Now: €3.50 Add to Cart Quick view sku: wW40245H Tally Rye / Train Happy: An Intuitive Exercise Plan for Every Body (Hardback) Let go of the ‘exercise rules’ and learn to love working out and moving your body in a multitude of ways! Personal Trainer and Broadcaster Tally Rye is on a mission to change the way we think about... MSRP: Now: €4.95 Add to Cart Quick view sku: x60137K Stephen Twigg / The Kensington Way: A Revolutionary Lifestyle Guide for Weight Control, Vitality, and Perfect Health (Hardback) A healthy living program by a consultant to the British royalty outlines three essential steps to total fitness, including Food Combining, Food Rotation, and the Mind/Body Approach. 75,000 first... MSRP: Now: €4.00 Add to Cart Quick view sku: wW40440H Davinia Taylor / It's Not A Diet: The no cravings, no willpower way to get lean and happy for good (Large Paperback) 'A personal, fun and positive book encouraging dietary diversity and NOT calorie counting' Professor Tim Spector, author of The Diet Myth and Spoon-Fed'Empowering' Hello! magazineWhy stress causes... MSRP: Now: €3.95 Add to Cart Quick view sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) At age 23, Debbie Danowski was imprisoned by food addiction. Years of stuffing her feelings by ingesting endless quantities of ice cream, potato chips, candy, and burgers left Danowski feeling... MSRP: Now: €3.50 Add to Cart Quick view sku: wW21540H Glenn Harrold / Look Young, Live Longer (Large Paperback) As a therapist, Glenn Harrold has helped thousands of clients enhance their youthfulness—without creams, surgery, or diets. Here, he shares the secrets of his failsafe program for reprogramming the... MSRP: Now: €3.50 Add to Cart Quick view sku: wW43968H Vimla Lalvani / Yoga Basics: Stretches to Tone, Energize and De-Stress (Large Paperback) Combining the ancient principles of Hatha Yoga with modern stretching techniques, the 50 body-conditioning exercises in this conveniently-sized guide have been designed to increase flexibility,... MSRP: Now: €3.95 Add to Cart Quick view sku: X88997H Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) Oprah Winfrey's emotional and physical battle with weight has been one of the most important issues in her life. After years of struggle, she found Bob Greene, an inspirational exercise... MSRP: Now: €4.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: wW26145H Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) We all know a diet too high in sugar wreaks havoc on our health and well-being, yet many of us feel powerless when it comes to our cravings for sweet oblivion. Goodbye Sugar contains the missing... MSRP: Now: €3.95 Add to Cart Quick view
Quick view Details sku: wW43681H James O. Hill / The Step Diet: Count Steps, Not Calories to Lose Weight and Keep It off Forever (Large Paperback) MSRP: Now: €3.95 Add to Cart Quick view Details sku: X73562K Connie Bennett / Sugar Shock!: How Sweets and Simple Carbs Can Derail Your Life--And How You Can Get Back on Track (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 48745K Robyn Flipse , Jacqueline Shannon / The Wedding Dress Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 48253K Philip Lipetz / The Good Calorie Diet: The Anti Diet Diet Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 48247K Pete Cohen / Lighten Up MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: VP1477 P.E. Norris / About Wheat Germ (Vintage Paperback) MSRP: €4.50 Was: €4.50 Now: €1.00 Add to Cart Quick view Details sku: x67637K Pat Croce / I Feel Great and you will too! (Large Paperback) MSRP: Now: €3.00 Add to Cart Quick view Details sku: wW6859H Ant Middleton / The Fear Bubble: Harness Fear and Live Without Limits (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x67459K Sarah Brewer / The Total Detox Plan: The Essential Guide to Cleansing Your Body and Mind (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: rR22598H Louise Wiggins / First Steps to Yoga MSRP: Now: €2.50 Add to Cart Quick view Details sku: 57444H Mark A. Finley / Health and Wellness : Secrets That Will Change Your Life MSRP: Now: €2.50 Add to Cart Quick view Details sku: X93673H Karen Ward / The Secrets of Ageless Ageing (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: wW14453H Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: wW40981H Tom Watson / Downsizing: How I lost 8 stone, reversed my diabetes and regained my health (Hardback) MSRP: Now: €4.95 Add to Cart Quick view Details sku: rR41946H Robert H. Lustig / Fat Chance: The Hidden Truth About Sugar, Obesity and Disease MSRP: Now: €2.95 Add to Cart Quick view Details sku: wW53218H Scott C. Anderson / The Psychobiotic Revolution: Mood, Food, and the New Science of the Gut-Brain Connection (Hardback) MSRP: Now: €4.95 Add to Cart Quick view Details sku: wW28609H Thich Nhat Hanh & Lilian Cheung / Mindful Eating, Mindful Life (Large Paperback) MSRP: Now: €3.95 Add to Cart Quick view Details sku: wW51179H Jeannette Hyde / The Gut Makeover: 4 Weeks to Nourish Your Gut, Revolutionise Your Health and Lose Weight (Large Paperback) MSRP: Now: €3.95 Add to Cart Quick view Details sku: x60254K Stu Mittleman, Katherine Callan / Slow Burn: Burn Fat Faster By Exercising Slower (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: wW40245H Tally Rye / Train Happy: An Intuitive Exercise Plan for Every Body (Hardback) MSRP: Now: €4.95 Add to Cart Quick view Details sku: x60137K Stephen Twigg / The Kensington Way: A Revolutionary Lifestyle Guide for Weight Control, Vitality, and Perfect Health (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: wW40440H Davinia Taylor / It's Not A Diet: The no cravings, no willpower way to get lean and happy for good (Large Paperback) MSRP: Now: €3.95 Add to Cart Quick view Details sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: wW21540H Glenn Harrold / Look Young, Live Longer (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: wW43968H Vimla Lalvani / Yoga Basics: Stretches to Tone, Energize and De-Stress (Large Paperback) MSRP: Now: €3.95 Add to Cart Quick view Details sku: X88997H Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss MSRP: Now: €2.50 Add to Cart Quick view Details sku: wW26145H Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) MSRP: Now: €3.95 Add to Cart Quick view Details sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: rR33637H Roger Deakin / Waterlog: A Swimmer's Journey Through Britain MSRP: Now: €2.95 Add to Cart Quick view Details sku: wW36569H Anna Kessel / Eat Sweat Play: How Sport Can Change Our Lives (Large Paperback) MSRP: Now: €3.95 Add to Cart Quick view Details sku: x54190K Andrew Irving / How to Cure a Hangover (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: wW20929H Robert Ashton / The Life Plan: 700 simple ways to change your life for the better (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X93286H Lisa Fitzpatrick / Diet SOS (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X92793H Mick O'Farrell / A Couch Potato's Guide to Health and Fitness (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: rR21713H Judith Wills / A Flat Stomach in 15 Days MSRP: Now: €2.50 Add to Cart Quick view Details sku: X75055H Jennie Brand-Miller / The Low Gi Diet : The Low G. I. Solution to Permanent Healthy Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X80567H James Smith / Not a Diet Book (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x60697H Caroline Dooner / The F*ck It Diet: Eating Should Be Easy (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x50493E Dwight L. Carlson / Energize Your Life: Overcoming Fatigue and Stress (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x49066E Victoria Boutenko / Green for Life (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x48447E Bee Rawlinson / Neris And India's Idiot Proof Diet Cookbook (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle MSRP: Now: €4.00 Add to Cart Quick view Details sku: rR21284H Nigel Denby / The 7-Day GL Diet: Glycaemic Loading for Easy Weight Loss MSRP: Now: €2.50 Add to Cart Quick view Details sku: rR39523H Michael Greger / How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss MSRP: Now: €2.95 Add to Cart Quick view Details sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16519E Joanna Hall / Drop a Size GI Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: rR29977H Joan Geraghty / Anyone Can Run MSRP: Now: €2.95 Add to Cart Quick view Details sku: 46854H James B. Johnson / The Alternate Day Diet MSRP: Now: €2.50 Add to Cart Quick view sku: X73870K Carolyn Humphries / 7 Day Low Fat Low Salt Diet Plan: To Change Your Eating Habits for Life (Large Paperback) Imagine what it's like to be told that everything you enjoy eating is now off-limits: chocolate cake, butter, cream, sausages, bacon or whatever. This book explains the health issues and then, in a... MSRP: Now: €3.50 Add to Cart Quick view sku: wW43681H James O. Hill / The Step Diet: Count Steps, Not Calories to Lose Weight and Keep It off Forever (Large Paperback) Developed by weight-loss experts Drs. James O. Hill and John C. Peters, co-founders of America on the Move™, The Step Diet Book is a motivational walking program that will help millions of overweight... MSRP: Now: €3.95 Add to Cart Quick view sku: X73562K Connie Bennett / Sugar Shock!: How Sweets and Simple Carbs Can Derail Your Life--And How You Can Get Back on Track (Large Paperback) A provocative exposé of the negative effects of sugars and simple carbs-and how to break the addiction.Most readers already know that succumbing to sweets too often can lead to obesity and diabetes... MSRP: Now: €3.50 Add to Cart Quick view sku: 48745K Robyn Flipse , Jacqueline Shannon / The Wedding Dress Diet Every bride wants to look perfect on her wedding day. It's the one day you're guaranteed to be the centre of attention. This title features a safe and sane diet and exercise plan that offers advice... MSRP: Now: €2.50 Add to Cart Quick view sku: 48253K Philip Lipetz / The Good Calorie Diet: The Anti Diet Diet Plan All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: 48247K Pete Cohen / Lighten Up How many diets have you tried ? Five? Six? How many have worked forever? Chances None. Did you know that 85% of people who diet gain the weight again as soon as the diet is over? Did you know that... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: VP1477 P.E. Norris / About Wheat Germ (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: €4.50 Was: €4.50 Now: €1.00 Add to Cart Quick view sku: x67637K Pat Croce / I Feel Great and you will too! (Large Paperback) Passionate, spirited, and brimming with enthusiasm, Pat Croce is the former personal trainer who overcame odds and adversity to become president and part owner of the Philadelphia 76ers basketball... MSRP: Now: €3.00 Add to Cart Quick view sku: wW6859H Ant Middleton / The Fear Bubble: Harness Fear and Live Without Limits (Large Paperback) The brilliant, inspirational next book by the author of the incredible No. 1 bestseller FIRST MAN IN.Without fear, there’s no challenge. Without challenge, there’s no growth. Without growth, there’s... MSRP: Now: €3.50 Add to Cart Quick view sku: x67459K Sarah Brewer / The Total Detox Plan: The Essential Guide to Cleansing Your Body and Mind (Large Paperback) Detox Yourself will explain why our body needs help in coping with the onslaught of chemicals everyday, and how it functions to do this. All of our books are second hand, and while you may not... MSRP: Now: €3.50 Add to Cart Quick view sku: rR22598H Louise Wiggins / First Steps to Yoga All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: 57444H Mark A. Finley / Health and Wellness : Secrets That Will Change Your Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: X93673H Karen Ward / The Secrets of Ageless Ageing (Large Paperback) In The Secrets of Ageless Ageing , Karen Ward takes her reader by the hand on a voyage of self-discovery and a celebration of middle age and beyond. Rather than be daunted by this experience, she... MSRP: Now: €3.50 Add to Cart Quick view sku: wW14453H Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We've all been there—angry with ourselves for overeating, for our... MSRP: Now: €3.50 Add to Cart Quick view sku: wW40981H Tom Watson / Downsizing: How I lost 8 stone, reversed my diabetes and regained my health (Hardback) 'Two years ago I turned 50, weighed 22 stone and was heavily medicated for type 2 diabetes. I thought it would be all downhill from there. By radically changing my nutrition, cutting out sugar, and... MSRP: Now: €4.95 Add to Cart Quick view sku: rR41946H Robert H. Lustig / Fat Chance: The Hidden Truth About Sugar, Obesity and Disease Robert Lustig’s 90-minute YouTube video “Sugar: The Bitter Truth”, has been viewed more than two million times. Now, in this much anticipated book, he documents the science and the politics that has... MSRP: Now: €2.95 Add to Cart Quick view sku: wW53218H Scott C. Anderson / The Psychobiotic Revolution: Mood, Food, and the New Science of the Gut-Brain Connection (Hardback) Written by the leading researchers in the field, this information-rich guide to improving your mood explains how gut health drives psychological well-being, and how depression and anxiety can be... MSRP: Now: €4.95 Add to Cart Quick view sku: wW28609H Thich Nhat Hanh & Lilian Cheung / Mindful Eating, Mindful Life (Large Paperback) Losing weight and maintaining a healthy body is not simply a matter of exercising more and eating less. It is the awareness of the present moment, the realisation of why we do what we do, that... MSRP: Now: €3.95 Add to Cart Quick view sku: wW51179H Jeannette Hyde / The Gut Makeover: 4 Weeks to Nourish Your Gut, Revolutionise Your Health and Lose Weight (Large Paperback) Packed with easy-to-follow advice, the latest science and accessible and nourishing recipes and meal plans, nutritionist Jeannette Hyde's radical new approach will help · Lose weight with a tried and... MSRP: Now: €3.95 Add to Cart Quick view sku: x60254K Stu Mittleman, Katherine Callan / Slow Burn: Burn Fat Faster By Exercising Slower (Large Paperback) In Slow Burn, endurance master Stu Mittleman delivers a program for creating energy and increasing endurance so you can go the distance and feel great doing it every day, week, and year. Change... MSRP: Now: €3.50 Add to Cart Quick view sku: wW40245H Tally Rye / Train Happy: An Intuitive Exercise Plan for Every Body (Hardback) Let go of the ‘exercise rules’ and learn to love working out and moving your body in a multitude of ways! Personal Trainer and Broadcaster Tally Rye is on a mission to change the way we think about... MSRP: Now: €4.95 Add to Cart Quick view sku: x60137K Stephen Twigg / The Kensington Way: A Revolutionary Lifestyle Guide for Weight Control, Vitality, and Perfect Health (Hardback) A healthy living program by a consultant to the British royalty outlines three essential steps to total fitness, including Food Combining, Food Rotation, and the Mind/Body Approach. 75,000 first... MSRP: Now: €4.00 Add to Cart Quick view sku: wW40440H Davinia Taylor / It's Not A Diet: The no cravings, no willpower way to get lean and happy for good (Large Paperback) 'A personal, fun and positive book encouraging dietary diversity and NOT calorie counting' Professor Tim Spector, author of The Diet Myth and Spoon-Fed'Empowering' Hello! magazineWhy stress causes... MSRP: Now: €3.95 Add to Cart Quick view sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) At age 23, Debbie Danowski was imprisoned by food addiction. Years of stuffing her feelings by ingesting endless quantities of ice cream, potato chips, candy, and burgers left Danowski feeling... MSRP: Now: €3.50 Add to Cart Quick view sku: wW21540H Glenn Harrold / Look Young, Live Longer (Large Paperback) As a therapist, Glenn Harrold has helped thousands of clients enhance their youthfulness—without creams, surgery, or diets. Here, he shares the secrets of his failsafe program for reprogramming the... MSRP: Now: €3.50 Add to Cart Quick view sku: wW43968H Vimla Lalvani / Yoga Basics: Stretches to Tone, Energize and De-Stress (Large Paperback) Combining the ancient principles of Hatha Yoga with modern stretching techniques, the 50 body-conditioning exercises in this conveniently-sized guide have been designed to increase flexibility,... MSRP: Now: €3.95 Add to Cart Quick view sku: X88997H Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) Oprah Winfrey's emotional and physical battle with weight has been one of the most important issues in her life. After years of struggle, she found Bob Greene, an inspirational exercise... MSRP: Now: €4.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: wW26145H Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) We all know a diet too high in sugar wreaks havoc on our health and well-being, yet many of us feel powerless when it comes to our cravings for sweet oblivion. Goodbye Sugar contains the missing... MSRP: Now: €3.95 Add to Cart Quick view
Quick view Details sku: X73562K Connie Bennett / Sugar Shock!: How Sweets and Simple Carbs Can Derail Your Life--And How You Can Get Back on Track (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 48745K Robyn Flipse , Jacqueline Shannon / The Wedding Dress Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 48253K Philip Lipetz / The Good Calorie Diet: The Anti Diet Diet Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 48247K Pete Cohen / Lighten Up MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: VP1477 P.E. Norris / About Wheat Germ (Vintage Paperback) MSRP: €4.50 Was: €4.50 Now: €1.00 Add to Cart Quick view Details sku: x67637K Pat Croce / I Feel Great and you will too! (Large Paperback) MSRP: Now: €3.00 Add to Cart Quick view Details sku: wW6859H Ant Middleton / The Fear Bubble: Harness Fear and Live Without Limits (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x67459K Sarah Brewer / The Total Detox Plan: The Essential Guide to Cleansing Your Body and Mind (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: rR22598H Louise Wiggins / First Steps to Yoga MSRP: Now: €2.50 Add to Cart Quick view Details sku: 57444H Mark A. Finley / Health and Wellness : Secrets That Will Change Your Life MSRP: Now: €2.50 Add to Cart Quick view Details sku: X93673H Karen Ward / The Secrets of Ageless Ageing (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: wW14453H Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: wW40981H Tom Watson / Downsizing: How I lost 8 stone, reversed my diabetes and regained my health (Hardback) MSRP: Now: €4.95 Add to Cart Quick view Details sku: rR41946H Robert H. Lustig / Fat Chance: The Hidden Truth About Sugar, Obesity and Disease MSRP: Now: €2.95 Add to Cart Quick view Details sku: wW53218H Scott C. Anderson / The Psychobiotic Revolution: Mood, Food, and the New Science of the Gut-Brain Connection (Hardback) MSRP: Now: €4.95 Add to Cart Quick view Details sku: wW28609H Thich Nhat Hanh & Lilian Cheung / Mindful Eating, Mindful Life (Large Paperback) MSRP: Now: €3.95 Add to Cart Quick view Details sku: wW51179H Jeannette Hyde / The Gut Makeover: 4 Weeks to Nourish Your Gut, Revolutionise Your Health and Lose Weight (Large Paperback) MSRP: Now: €3.95 Add to Cart Quick view Details sku: x60254K Stu Mittleman, Katherine Callan / Slow Burn: Burn Fat Faster By Exercising Slower (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: wW40245H Tally Rye / Train Happy: An Intuitive Exercise Plan for Every Body (Hardback) MSRP: Now: €4.95 Add to Cart Quick view Details sku: x60137K Stephen Twigg / The Kensington Way: A Revolutionary Lifestyle Guide for Weight Control, Vitality, and Perfect Health (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: wW40440H Davinia Taylor / It's Not A Diet: The no cravings, no willpower way to get lean and happy for good (Large Paperback) MSRP: Now: €3.95 Add to Cart Quick view Details sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: wW21540H Glenn Harrold / Look Young, Live Longer (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: wW43968H Vimla Lalvani / Yoga Basics: Stretches to Tone, Energize and De-Stress (Large Paperback) MSRP: Now: €3.95 Add to Cart Quick view Details sku: X88997H Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss MSRP: Now: €2.50 Add to Cart Quick view Details sku: wW26145H Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) MSRP: Now: €3.95 Add to Cart Quick view Details sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: rR33637H Roger Deakin / Waterlog: A Swimmer's Journey Through Britain MSRP: Now: €2.95 Add to Cart Quick view Details sku: wW36569H Anna Kessel / Eat Sweat Play: How Sport Can Change Our Lives (Large Paperback) MSRP: Now: €3.95 Add to Cart Quick view Details sku: x54190K Andrew Irving / How to Cure a Hangover (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: wW20929H Robert Ashton / The Life Plan: 700 simple ways to change your life for the better (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X93286H Lisa Fitzpatrick / Diet SOS (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X92793H Mick O'Farrell / A Couch Potato's Guide to Health and Fitness (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: rR21713H Judith Wills / A Flat Stomach in 15 Days MSRP: Now: €2.50 Add to Cart Quick view Details sku: X75055H Jennie Brand-Miller / The Low Gi Diet : The Low G. I. Solution to Permanent Healthy Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X80567H James Smith / Not a Diet Book (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x60697H Caroline Dooner / The F*ck It Diet: Eating Should Be Easy (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x50493E Dwight L. Carlson / Energize Your Life: Overcoming Fatigue and Stress (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x49066E Victoria Boutenko / Green for Life (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x48447E Bee Rawlinson / Neris And India's Idiot Proof Diet Cookbook (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle MSRP: Now: €4.00 Add to Cart Quick view Details sku: rR21284H Nigel Denby / The 7-Day GL Diet: Glycaemic Loading for Easy Weight Loss MSRP: Now: €2.50 Add to Cart Quick view Details sku: rR39523H Michael Greger / How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss MSRP: Now: €2.95 Add to Cart Quick view Details sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16519E Joanna Hall / Drop a Size GI Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: rR29977H Joan Geraghty / Anyone Can Run MSRP: Now: €2.95 Add to Cart Quick view Details sku: 46854H James B. Johnson / The Alternate Day Diet MSRP: Now: €2.50 Add to Cart Quick view sku: X73870K Carolyn Humphries / 7 Day Low Fat Low Salt Diet Plan: To Change Your Eating Habits for Life (Large Paperback) Imagine what it's like to be told that everything you enjoy eating is now off-limits: chocolate cake, butter, cream, sausages, bacon or whatever. This book explains the health issues and then, in a... MSRP: Now: €3.50 Add to Cart Quick view sku: wW43681H James O. Hill / The Step Diet: Count Steps, Not Calories to Lose Weight and Keep It off Forever (Large Paperback) Developed by weight-loss experts Drs. James O. Hill and John C. Peters, co-founders of America on the Move™, The Step Diet Book is a motivational walking program that will help millions of overweight... MSRP: Now: €3.95 Add to Cart Quick view sku: X73562K Connie Bennett / Sugar Shock!: How Sweets and Simple Carbs Can Derail Your Life--And How You Can Get Back on Track (Large Paperback) A provocative exposé of the negative effects of sugars and simple carbs-and how to break the addiction.Most readers already know that succumbing to sweets too often can lead to obesity and diabetes... MSRP: Now: €3.50 Add to Cart Quick view sku: 48745K Robyn Flipse , Jacqueline Shannon / The Wedding Dress Diet Every bride wants to look perfect on her wedding day. It's the one day you're guaranteed to be the centre of attention. This title features a safe and sane diet and exercise plan that offers advice... MSRP: Now: €2.50 Add to Cart Quick view sku: 48253K Philip Lipetz / The Good Calorie Diet: The Anti Diet Diet Plan All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: 48247K Pete Cohen / Lighten Up How many diets have you tried ? Five? Six? How many have worked forever? Chances None. Did you know that 85% of people who diet gain the weight again as soon as the diet is over? Did you know that... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: VP1477 P.E. Norris / About Wheat Germ (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: €4.50 Was: €4.50 Now: €1.00 Add to Cart Quick view sku: x67637K Pat Croce / I Feel Great and you will too! (Large Paperback) Passionate, spirited, and brimming with enthusiasm, Pat Croce is the former personal trainer who overcame odds and adversity to become president and part owner of the Philadelphia 76ers basketball... MSRP: Now: €3.00 Add to Cart Quick view sku: wW6859H Ant Middleton / The Fear Bubble: Harness Fear and Live Without Limits (Large Paperback) The brilliant, inspirational next book by the author of the incredible No. 1 bestseller FIRST MAN IN.Without fear, there’s no challenge. Without challenge, there’s no growth. Without growth, there’s... MSRP: Now: €3.50 Add to Cart Quick view sku: x67459K Sarah Brewer / The Total Detox Plan: The Essential Guide to Cleansing Your Body and Mind (Large Paperback) Detox Yourself will explain why our body needs help in coping with the onslaught of chemicals everyday, and how it functions to do this. All of our books are second hand, and while you may not... MSRP: Now: €3.50 Add to Cart Quick view sku: rR22598H Louise Wiggins / First Steps to Yoga All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: 57444H Mark A. Finley / Health and Wellness : Secrets That Will Change Your Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: X93673H Karen Ward / The Secrets of Ageless Ageing (Large Paperback) In The Secrets of Ageless Ageing , Karen Ward takes her reader by the hand on a voyage of self-discovery and a celebration of middle age and beyond. Rather than be daunted by this experience, she... MSRP: Now: €3.50 Add to Cart Quick view sku: wW14453H Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We've all been there—angry with ourselves for overeating, for our... MSRP: Now: €3.50 Add to Cart Quick view sku: wW40981H Tom Watson / Downsizing: How I lost 8 stone, reversed my diabetes and regained my health (Hardback) 'Two years ago I turned 50, weighed 22 stone and was heavily medicated for type 2 diabetes. I thought it would be all downhill from there. By radically changing my nutrition, cutting out sugar, and... MSRP: Now: €4.95 Add to Cart Quick view sku: rR41946H Robert H. Lustig / Fat Chance: The Hidden Truth About Sugar, Obesity and Disease Robert Lustig’s 90-minute YouTube video “Sugar: The Bitter Truth”, has been viewed more than two million times. Now, in this much anticipated book, he documents the science and the politics that has... MSRP: Now: €2.95 Add to Cart Quick view sku: wW53218H Scott C. Anderson / The Psychobiotic Revolution: Mood, Food, and the New Science of the Gut-Brain Connection (Hardback) Written by the leading researchers in the field, this information-rich guide to improving your mood explains how gut health drives psychological well-being, and how depression and anxiety can be... MSRP: Now: €4.95 Add to Cart Quick view sku: wW28609H Thich Nhat Hanh & Lilian Cheung / Mindful Eating, Mindful Life (Large Paperback) Losing weight and maintaining a healthy body is not simply a matter of exercising more and eating less. It is the awareness of the present moment, the realisation of why we do what we do, that... MSRP: Now: €3.95 Add to Cart Quick view sku: wW51179H Jeannette Hyde / The Gut Makeover: 4 Weeks to Nourish Your Gut, Revolutionise Your Health and Lose Weight (Large Paperback) Packed with easy-to-follow advice, the latest science and accessible and nourishing recipes and meal plans, nutritionist Jeannette Hyde's radical new approach will help · Lose weight with a tried and... MSRP: Now: €3.95 Add to Cart Quick view sku: x60254K Stu Mittleman, Katherine Callan / Slow Burn: Burn Fat Faster By Exercising Slower (Large Paperback) In Slow Burn, endurance master Stu Mittleman delivers a program for creating energy and increasing endurance so you can go the distance and feel great doing it every day, week, and year. Change... MSRP: Now: €3.50 Add to Cart Quick view sku: wW40245H Tally Rye / Train Happy: An Intuitive Exercise Plan for Every Body (Hardback) Let go of the ‘exercise rules’ and learn to love working out and moving your body in a multitude of ways! Personal Trainer and Broadcaster Tally Rye is on a mission to change the way we think about... MSRP: Now: €4.95 Add to Cart Quick view sku: x60137K Stephen Twigg / The Kensington Way: A Revolutionary Lifestyle Guide for Weight Control, Vitality, and Perfect Health (Hardback) A healthy living program by a consultant to the British royalty outlines three essential steps to total fitness, including Food Combining, Food Rotation, and the Mind/Body Approach. 75,000 first... MSRP: Now: €4.00 Add to Cart Quick view sku: wW40440H Davinia Taylor / It's Not A Diet: The no cravings, no willpower way to get lean and happy for good (Large Paperback) 'A personal, fun and positive book encouraging dietary diversity and NOT calorie counting' Professor Tim Spector, author of The Diet Myth and Spoon-Fed'Empowering' Hello! magazineWhy stress causes... MSRP: Now: €3.95 Add to Cart Quick view sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) At age 23, Debbie Danowski was imprisoned by food addiction. Years of stuffing her feelings by ingesting endless quantities of ice cream, potato chips, candy, and burgers left Danowski feeling... MSRP: Now: €3.50 Add to Cart Quick view sku: wW21540H Glenn Harrold / Look Young, Live Longer (Large Paperback) As a therapist, Glenn Harrold has helped thousands of clients enhance their youthfulness—without creams, surgery, or diets. Here, he shares the secrets of his failsafe program for reprogramming the... MSRP: Now: €3.50 Add to Cart Quick view sku: wW43968H Vimla Lalvani / Yoga Basics: Stretches to Tone, Energize and De-Stress (Large Paperback) Combining the ancient principles of Hatha Yoga with modern stretching techniques, the 50 body-conditioning exercises in this conveniently-sized guide have been designed to increase flexibility,... MSRP: Now: €3.95 Add to Cart Quick view sku: X88997H Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) Oprah Winfrey's emotional and physical battle with weight has been one of the most important issues in her life. After years of struggle, she found Bob Greene, an inspirational exercise... MSRP: Now: €4.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: wW26145H Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) We all know a diet too high in sugar wreaks havoc on our health and well-being, yet many of us feel powerless when it comes to our cravings for sweet oblivion. Goodbye Sugar contains the missing... MSRP: Now: €3.95 Add to Cart Quick view
Quick view Details sku: 48745K Robyn Flipse , Jacqueline Shannon / The Wedding Dress Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 48253K Philip Lipetz / The Good Calorie Diet: The Anti Diet Diet Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 48247K Pete Cohen / Lighten Up MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: VP1477 P.E. Norris / About Wheat Germ (Vintage Paperback) MSRP: €4.50 Was: €4.50 Now: €1.00 Add to Cart Quick view Details sku: x67637K Pat Croce / I Feel Great and you will too! (Large Paperback) MSRP: Now: €3.00 Add to Cart Quick view Details sku: wW6859H Ant Middleton / The Fear Bubble: Harness Fear and Live Without Limits (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x67459K Sarah Brewer / The Total Detox Plan: The Essential Guide to Cleansing Your Body and Mind (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: rR22598H Louise Wiggins / First Steps to Yoga MSRP: Now: €2.50 Add to Cart Quick view Details sku: 57444H Mark A. Finley / Health and Wellness : Secrets That Will Change Your Life MSRP: Now: €2.50 Add to Cart Quick view Details sku: X93673H Karen Ward / The Secrets of Ageless Ageing (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: wW14453H Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: wW40981H Tom Watson / Downsizing: How I lost 8 stone, reversed my diabetes and regained my health (Hardback) MSRP: Now: €4.95 Add to Cart Quick view Details sku: rR41946H Robert H. Lustig / Fat Chance: The Hidden Truth About Sugar, Obesity and Disease MSRP: Now: €2.95 Add to Cart Quick view Details sku: wW53218H Scott C. Anderson / The Psychobiotic Revolution: Mood, Food, and the New Science of the Gut-Brain Connection (Hardback) MSRP: Now: €4.95 Add to Cart Quick view Details sku: wW28609H Thich Nhat Hanh & Lilian Cheung / Mindful Eating, Mindful Life (Large Paperback) MSRP: Now: €3.95 Add to Cart Quick view Details sku: wW51179H Jeannette Hyde / The Gut Makeover: 4 Weeks to Nourish Your Gut, Revolutionise Your Health and Lose Weight (Large Paperback) MSRP: Now: €3.95 Add to Cart Quick view Details sku: x60254K Stu Mittleman, Katherine Callan / Slow Burn: Burn Fat Faster By Exercising Slower (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: wW40245H Tally Rye / Train Happy: An Intuitive Exercise Plan for Every Body (Hardback) MSRP: Now: €4.95 Add to Cart Quick view Details sku: x60137K Stephen Twigg / The Kensington Way: A Revolutionary Lifestyle Guide for Weight Control, Vitality, and Perfect Health (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: wW40440H Davinia Taylor / It's Not A Diet: The no cravings, no willpower way to get lean and happy for good (Large Paperback) MSRP: Now: €3.95 Add to Cart Quick view Details sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: wW21540H Glenn Harrold / Look Young, Live Longer (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: wW43968H Vimla Lalvani / Yoga Basics: Stretches to Tone, Energize and De-Stress (Large Paperback) MSRP: Now: €3.95 Add to Cart Quick view Details sku: X88997H Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss MSRP: Now: €2.50 Add to Cart Quick view Details sku: wW26145H Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) MSRP: Now: €3.95 Add to Cart Quick view Details sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: rR33637H Roger Deakin / Waterlog: A Swimmer's Journey Through Britain MSRP: Now: €2.95 Add to Cart Quick view Details sku: wW36569H Anna Kessel / Eat Sweat Play: How Sport Can Change Our Lives (Large Paperback) MSRP: Now: €3.95 Add to Cart Quick view Details sku: x54190K Andrew Irving / How to Cure a Hangover (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: wW20929H Robert Ashton / The Life Plan: 700 simple ways to change your life for the better (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X93286H Lisa Fitzpatrick / Diet SOS (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X92793H Mick O'Farrell / A Couch Potato's Guide to Health and Fitness (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: rR21713H Judith Wills / A Flat Stomach in 15 Days MSRP: Now: €2.50 Add to Cart Quick view Details sku: X75055H Jennie Brand-Miller / The Low Gi Diet : The Low G. I. Solution to Permanent Healthy Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X80567H James Smith / Not a Diet Book (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x60697H Caroline Dooner / The F*ck It Diet: Eating Should Be Easy (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x50493E Dwight L. Carlson / Energize Your Life: Overcoming Fatigue and Stress (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x49066E Victoria Boutenko / Green for Life (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x48447E Bee Rawlinson / Neris And India's Idiot Proof Diet Cookbook (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle MSRP: Now: €4.00 Add to Cart Quick view Details sku: rR21284H Nigel Denby / The 7-Day GL Diet: Glycaemic Loading for Easy Weight Loss MSRP: Now: €2.50 Add to Cart Quick view Details sku: rR39523H Michael Greger / How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss MSRP: Now: €2.95 Add to Cart Quick view Details sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16519E Joanna Hall / Drop a Size GI Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: rR29977H Joan Geraghty / Anyone Can Run MSRP: Now: €2.95 Add to Cart Quick view Details sku: 46854H James B. Johnson / The Alternate Day Diet MSRP: Now: €2.50 Add to Cart Quick view sku: X73870K Carolyn Humphries / 7 Day Low Fat Low Salt Diet Plan: To Change Your Eating Habits for Life (Large Paperback) Imagine what it's like to be told that everything you enjoy eating is now off-limits: chocolate cake, butter, cream, sausages, bacon or whatever. This book explains the health issues and then, in a... MSRP: Now: €3.50 Add to Cart Quick view sku: wW43681H James O. Hill / The Step Diet: Count Steps, Not Calories to Lose Weight and Keep It off Forever (Large Paperback) Developed by weight-loss experts Drs. James O. Hill and John C. Peters, co-founders of America on the Move™, The Step Diet Book is a motivational walking program that will help millions of overweight... MSRP: Now: €3.95 Add to Cart Quick view sku: X73562K Connie Bennett / Sugar Shock!: How Sweets and Simple Carbs Can Derail Your Life--And How You Can Get Back on Track (Large Paperback) A provocative exposé of the negative effects of sugars and simple carbs-and how to break the addiction.Most readers already know that succumbing to sweets too often can lead to obesity and diabetes... MSRP: Now: €3.50 Add to Cart Quick view sku: 48745K Robyn Flipse , Jacqueline Shannon / The Wedding Dress Diet Every bride wants to look perfect on her wedding day. It's the one day you're guaranteed to be the centre of attention. This title features a safe and sane diet and exercise plan that offers advice... MSRP: Now: €2.50 Add to Cart Quick view sku: 48253K Philip Lipetz / The Good Calorie Diet: The Anti Diet Diet Plan All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: 48247K Pete Cohen / Lighten Up How many diets have you tried ? Five? Six? How many have worked forever? Chances None. Did you know that 85% of people who diet gain the weight again as soon as the diet is over? Did you know that... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: VP1477 P.E. Norris / About Wheat Germ (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: €4.50 Was: €4.50 Now: €1.00 Add to Cart Quick view sku: x67637K Pat Croce / I Feel Great and you will too! (Large Paperback) Passionate, spirited, and brimming with enthusiasm, Pat Croce is the former personal trainer who overcame odds and adversity to become president and part owner of the Philadelphia 76ers basketball... MSRP: Now: €3.00 Add to Cart Quick view sku: wW6859H Ant Middleton / The Fear Bubble: Harness Fear and Live Without Limits (Large Paperback) The brilliant, inspirational next book by the author of the incredible No. 1 bestseller FIRST MAN IN.Without fear, there’s no challenge. Without challenge, there’s no growth. Without growth, there’s... MSRP: Now: €3.50 Add to Cart Quick view sku: x67459K Sarah Brewer / The Total Detox Plan: The Essential Guide to Cleansing Your Body and Mind (Large Paperback) Detox Yourself will explain why our body needs help in coping with the onslaught of chemicals everyday, and how it functions to do this. All of our books are second hand, and while you may not... MSRP: Now: €3.50 Add to Cart Quick view sku: rR22598H Louise Wiggins / First Steps to Yoga All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: 57444H Mark A. Finley / Health and Wellness : Secrets That Will Change Your Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: X93673H Karen Ward / The Secrets of Ageless Ageing (Large Paperback) In The Secrets of Ageless Ageing , Karen Ward takes her reader by the hand on a voyage of self-discovery and a celebration of middle age and beyond. Rather than be daunted by this experience, she... MSRP: Now: €3.50 Add to Cart Quick view sku: wW14453H Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We've all been there—angry with ourselves for overeating, for our... MSRP: Now: €3.50 Add to Cart Quick view sku: wW40981H Tom Watson / Downsizing: How I lost 8 stone, reversed my diabetes and regained my health (Hardback) 'Two years ago I turned 50, weighed 22 stone and was heavily medicated for type 2 diabetes. I thought it would be all downhill from there. By radically changing my nutrition, cutting out sugar, and... MSRP: Now: €4.95 Add to Cart Quick view sku: rR41946H Robert H. Lustig / Fat Chance: The Hidden Truth About Sugar, Obesity and Disease Robert Lustig’s 90-minute YouTube video “Sugar: The Bitter Truth”, has been viewed more than two million times. Now, in this much anticipated book, he documents the science and the politics that has... MSRP: Now: €2.95 Add to Cart Quick view sku: wW53218H Scott C. Anderson / The Psychobiotic Revolution: Mood, Food, and the New Science of the Gut-Brain Connection (Hardback) Written by the leading researchers in the field, this information-rich guide to improving your mood explains how gut health drives psychological well-being, and how depression and anxiety can be... MSRP: Now: €4.95 Add to Cart Quick view sku: wW28609H Thich Nhat Hanh & Lilian Cheung / Mindful Eating, Mindful Life (Large Paperback) Losing weight and maintaining a healthy body is not simply a matter of exercising more and eating less. It is the awareness of the present moment, the realisation of why we do what we do, that... MSRP: Now: €3.95 Add to Cart Quick view sku: wW51179H Jeannette Hyde / The Gut Makeover: 4 Weeks to Nourish Your Gut, Revolutionise Your Health and Lose Weight (Large Paperback) Packed with easy-to-follow advice, the latest science and accessible and nourishing recipes and meal plans, nutritionist Jeannette Hyde's radical new approach will help · Lose weight with a tried and... MSRP: Now: €3.95 Add to Cart Quick view sku: x60254K Stu Mittleman, Katherine Callan / Slow Burn: Burn Fat Faster By Exercising Slower (Large Paperback) In Slow Burn, endurance master Stu Mittleman delivers a program for creating energy and increasing endurance so you can go the distance and feel great doing it every day, week, and year. Change... MSRP: Now: €3.50 Add to Cart Quick view sku: wW40245H Tally Rye / Train Happy: An Intuitive Exercise Plan for Every Body (Hardback) Let go of the ‘exercise rules’ and learn to love working out and moving your body in a multitude of ways! Personal Trainer and Broadcaster Tally Rye is on a mission to change the way we think about... MSRP: Now: €4.95 Add to Cart Quick view sku: x60137K Stephen Twigg / The Kensington Way: A Revolutionary Lifestyle Guide for Weight Control, Vitality, and Perfect Health (Hardback) A healthy living program by a consultant to the British royalty outlines three essential steps to total fitness, including Food Combining, Food Rotation, and the Mind/Body Approach. 75,000 first... MSRP: Now: €4.00 Add to Cart Quick view sku: wW40440H Davinia Taylor / It's Not A Diet: The no cravings, no willpower way to get lean and happy for good (Large Paperback) 'A personal, fun and positive book encouraging dietary diversity and NOT calorie counting' Professor Tim Spector, author of The Diet Myth and Spoon-Fed'Empowering' Hello! magazineWhy stress causes... MSRP: Now: €3.95 Add to Cart Quick view sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) At age 23, Debbie Danowski was imprisoned by food addiction. Years of stuffing her feelings by ingesting endless quantities of ice cream, potato chips, candy, and burgers left Danowski feeling... MSRP: Now: €3.50 Add to Cart Quick view sku: wW21540H Glenn Harrold / Look Young, Live Longer (Large Paperback) As a therapist, Glenn Harrold has helped thousands of clients enhance their youthfulness—without creams, surgery, or diets. Here, he shares the secrets of his failsafe program for reprogramming the... MSRP: Now: €3.50 Add to Cart Quick view sku: wW43968H Vimla Lalvani / Yoga Basics: Stretches to Tone, Energize and De-Stress (Large Paperback) Combining the ancient principles of Hatha Yoga with modern stretching techniques, the 50 body-conditioning exercises in this conveniently-sized guide have been designed to increase flexibility,... MSRP: Now: €3.95 Add to Cart Quick view sku: X88997H Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) Oprah Winfrey's emotional and physical battle with weight has been one of the most important issues in her life. After years of struggle, she found Bob Greene, an inspirational exercise... MSRP: Now: €4.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: wW26145H Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) We all know a diet too high in sugar wreaks havoc on our health and well-being, yet many of us feel powerless when it comes to our cravings for sweet oblivion. Goodbye Sugar contains the missing... MSRP: Now: €3.95 Add to Cart Quick view
Quick view Details sku: 48253K Philip Lipetz / The Good Calorie Diet: The Anti Diet Diet Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 48247K Pete Cohen / Lighten Up MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: VP1477 P.E. Norris / About Wheat Germ (Vintage Paperback) MSRP: €4.50 Was: €4.50 Now: €1.00 Add to Cart Quick view Details sku: x67637K Pat Croce / I Feel Great and you will too! (Large Paperback) MSRP: Now: €3.00 Add to Cart Quick view Details sku: wW6859H Ant Middleton / The Fear Bubble: Harness Fear and Live Without Limits (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x67459K Sarah Brewer / The Total Detox Plan: The Essential Guide to Cleansing Your Body and Mind (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: rR22598H Louise Wiggins / First Steps to Yoga MSRP: Now: €2.50 Add to Cart Quick view Details sku: 57444H Mark A. Finley / Health and Wellness : Secrets That Will Change Your Life MSRP: Now: €2.50 Add to Cart Quick view Details sku: X93673H Karen Ward / The Secrets of Ageless Ageing (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: wW14453H Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: wW40981H Tom Watson / Downsizing: How I lost 8 stone, reversed my diabetes and regained my health (Hardback) MSRP: Now: €4.95 Add to Cart Quick view Details sku: rR41946H Robert H. Lustig / Fat Chance: The Hidden Truth About Sugar, Obesity and Disease MSRP: Now: €2.95 Add to Cart Quick view Details sku: wW53218H Scott C. Anderson / The Psychobiotic Revolution: Mood, Food, and the New Science of the Gut-Brain Connection (Hardback) MSRP: Now: €4.95 Add to Cart Quick view Details sku: wW28609H Thich Nhat Hanh & Lilian Cheung / Mindful Eating, Mindful Life (Large Paperback) MSRP: Now: €3.95 Add to Cart Quick view Details sku: wW51179H Jeannette Hyde / The Gut Makeover: 4 Weeks to Nourish Your Gut, Revolutionise Your Health and Lose Weight (Large Paperback) MSRP: Now: €3.95 Add to Cart Quick view Details sku: x60254K Stu Mittleman, Katherine Callan / Slow Burn: Burn Fat Faster By Exercising Slower (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: wW40245H Tally Rye / Train Happy: An Intuitive Exercise Plan for Every Body (Hardback) MSRP: Now: €4.95 Add to Cart Quick view Details sku: x60137K Stephen Twigg / The Kensington Way: A Revolutionary Lifestyle Guide for Weight Control, Vitality, and Perfect Health (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: wW40440H Davinia Taylor / It's Not A Diet: The no cravings, no willpower way to get lean and happy for good (Large Paperback) MSRP: Now: €3.95 Add to Cart Quick view Details sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: wW21540H Glenn Harrold / Look Young, Live Longer (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: wW43968H Vimla Lalvani / Yoga Basics: Stretches to Tone, Energize and De-Stress (Large Paperback) MSRP: Now: €3.95 Add to Cart Quick view Details sku: X88997H Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss MSRP: Now: €2.50 Add to Cart Quick view Details sku: wW26145H Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) MSRP: Now: €3.95 Add to Cart Quick view Details sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: rR33637H Roger Deakin / Waterlog: A Swimmer's Journey Through Britain MSRP: Now: €2.95 Add to Cart Quick view Details sku: wW36569H Anna Kessel / Eat Sweat Play: How Sport Can Change Our Lives (Large Paperback) MSRP: Now: €3.95 Add to Cart Quick view Details sku: x54190K Andrew Irving / How to Cure a Hangover (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: wW20929H Robert Ashton / The Life Plan: 700 simple ways to change your life for the better (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X93286H Lisa Fitzpatrick / Diet SOS (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X92793H Mick O'Farrell / A Couch Potato's Guide to Health and Fitness (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: rR21713H Judith Wills / A Flat Stomach in 15 Days MSRP: Now: €2.50 Add to Cart Quick view Details sku: X75055H Jennie Brand-Miller / The Low Gi Diet : The Low G. I. Solution to Permanent Healthy Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X80567H James Smith / Not a Diet Book (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x60697H Caroline Dooner / The F*ck It Diet: Eating Should Be Easy (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x50493E Dwight L. Carlson / Energize Your Life: Overcoming Fatigue and Stress (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x49066E Victoria Boutenko / Green for Life (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x48447E Bee Rawlinson / Neris And India's Idiot Proof Diet Cookbook (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle MSRP: Now: €4.00 Add to Cart Quick view Details sku: rR21284H Nigel Denby / The 7-Day GL Diet: Glycaemic Loading for Easy Weight Loss MSRP: Now: €2.50 Add to Cart Quick view Details sku: rR39523H Michael Greger / How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss MSRP: Now: €2.95 Add to Cart Quick view Details sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16519E Joanna Hall / Drop a Size GI Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: rR29977H Joan Geraghty / Anyone Can Run MSRP: Now: €2.95 Add to Cart Quick view Details sku: 46854H James B. Johnson / The Alternate Day Diet MSRP: Now: €2.50 Add to Cart Quick view sku: X73870K Carolyn Humphries / 7 Day Low Fat Low Salt Diet Plan: To Change Your Eating Habits for Life (Large Paperback) Imagine what it's like to be told that everything you enjoy eating is now off-limits: chocolate cake, butter, cream, sausages, bacon or whatever. This book explains the health issues and then, in a... MSRP: Now: €3.50 Add to Cart Quick view sku: wW43681H James O. Hill / The Step Diet: Count Steps, Not Calories to Lose Weight and Keep It off Forever (Large Paperback) Developed by weight-loss experts Drs. James O. Hill and John C. Peters, co-founders of America on the Move™, The Step Diet Book is a motivational walking program that will help millions of overweight... MSRP: Now: €3.95 Add to Cart Quick view sku: X73562K Connie Bennett / Sugar Shock!: How Sweets and Simple Carbs Can Derail Your Life--And How You Can Get Back on Track (Large Paperback) A provocative exposé of the negative effects of sugars and simple carbs-and how to break the addiction.Most readers already know that succumbing to sweets too often can lead to obesity and diabetes... MSRP: Now: €3.50 Add to Cart Quick view sku: 48745K Robyn Flipse , Jacqueline Shannon / The Wedding Dress Diet Every bride wants to look perfect on her wedding day. It's the one day you're guaranteed to be the centre of attention. This title features a safe and sane diet and exercise plan that offers advice... MSRP: Now: €2.50 Add to Cart Quick view sku: 48253K Philip Lipetz / The Good Calorie Diet: The Anti Diet Diet Plan All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: 48247K Pete Cohen / Lighten Up How many diets have you tried ? Five? Six? How many have worked forever? Chances None. Did you know that 85% of people who diet gain the weight again as soon as the diet is over? Did you know that... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: VP1477 P.E. Norris / About Wheat Germ (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: €4.50 Was: €4.50 Now: €1.00 Add to Cart Quick view sku: x67637K Pat Croce / I Feel Great and you will too! (Large Paperback) Passionate, spirited, and brimming with enthusiasm, Pat Croce is the former personal trainer who overcame odds and adversity to become president and part owner of the Philadelphia 76ers basketball... MSRP: Now: €3.00 Add to Cart Quick view sku: wW6859H Ant Middleton / The Fear Bubble: Harness Fear and Live Without Limits (Large Paperback) The brilliant, inspirational next book by the author of the incredible No. 1 bestseller FIRST MAN IN.Without fear, there’s no challenge. Without challenge, there’s no growth. Without growth, there’s... MSRP: Now: €3.50 Add to Cart Quick view sku: x67459K Sarah Brewer / The Total Detox Plan: The Essential Guide to Cleansing Your Body and Mind (Large Paperback) Detox Yourself will explain why our body needs help in coping with the onslaught of chemicals everyday, and how it functions to do this. All of our books are second hand, and while you may not... MSRP: Now: €3.50 Add to Cart Quick view sku: rR22598H Louise Wiggins / First Steps to Yoga All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: 57444H Mark A. Finley / Health and Wellness : Secrets That Will Change Your Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: X93673H Karen Ward / The Secrets of Ageless Ageing (Large Paperback) In The Secrets of Ageless Ageing , Karen Ward takes her reader by the hand on a voyage of self-discovery and a celebration of middle age and beyond. Rather than be daunted by this experience, she... MSRP: Now: €3.50 Add to Cart Quick view sku: wW14453H Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We've all been there—angry with ourselves for overeating, for our... MSRP: Now: €3.50 Add to Cart Quick view sku: wW40981H Tom Watson / Downsizing: How I lost 8 stone, reversed my diabetes and regained my health (Hardback) 'Two years ago I turned 50, weighed 22 stone and was heavily medicated for type 2 diabetes. I thought it would be all downhill from there. By radically changing my nutrition, cutting out sugar, and... MSRP: Now: €4.95 Add to Cart Quick view sku: rR41946H Robert H. Lustig / Fat Chance: The Hidden Truth About Sugar, Obesity and Disease Robert Lustig’s 90-minute YouTube video “Sugar: The Bitter Truth”, has been viewed more than two million times. Now, in this much anticipated book, he documents the science and the politics that has... MSRP: Now: €2.95 Add to Cart Quick view sku: wW53218H Scott C. Anderson / The Psychobiotic Revolution: Mood, Food, and the New Science of the Gut-Brain Connection (Hardback) Written by the leading researchers in the field, this information-rich guide to improving your mood explains how gut health drives psychological well-being, and how depression and anxiety can be... MSRP: Now: €4.95 Add to Cart Quick view sku: wW28609H Thich Nhat Hanh & Lilian Cheung / Mindful Eating, Mindful Life (Large Paperback) Losing weight and maintaining a healthy body is not simply a matter of exercising more and eating less. It is the awareness of the present moment, the realisation of why we do what we do, that... MSRP: Now: €3.95 Add to Cart Quick view sku: wW51179H Jeannette Hyde / The Gut Makeover: 4 Weeks to Nourish Your Gut, Revolutionise Your Health and Lose Weight (Large Paperback) Packed with easy-to-follow advice, the latest science and accessible and nourishing recipes and meal plans, nutritionist Jeannette Hyde's radical new approach will help · Lose weight with a tried and... MSRP: Now: €3.95 Add to Cart Quick view sku: x60254K Stu Mittleman, Katherine Callan / Slow Burn: Burn Fat Faster By Exercising Slower (Large Paperback) In Slow Burn, endurance master Stu Mittleman delivers a program for creating energy and increasing endurance so you can go the distance and feel great doing it every day, week, and year. Change... MSRP: Now: €3.50 Add to Cart Quick view sku: wW40245H Tally Rye / Train Happy: An Intuitive Exercise Plan for Every Body (Hardback) Let go of the ‘exercise rules’ and learn to love working out and moving your body in a multitude of ways! Personal Trainer and Broadcaster Tally Rye is on a mission to change the way we think about... MSRP: Now: €4.95 Add to Cart Quick view sku: x60137K Stephen Twigg / The Kensington Way: A Revolutionary Lifestyle Guide for Weight Control, Vitality, and Perfect Health (Hardback) A healthy living program by a consultant to the British royalty outlines three essential steps to total fitness, including Food Combining, Food Rotation, and the Mind/Body Approach. 75,000 first... MSRP: Now: €4.00 Add to Cart Quick view sku: wW40440H Davinia Taylor / It's Not A Diet: The no cravings, no willpower way to get lean and happy for good (Large Paperback) 'A personal, fun and positive book encouraging dietary diversity and NOT calorie counting' Professor Tim Spector, author of The Diet Myth and Spoon-Fed'Empowering' Hello! magazineWhy stress causes... MSRP: Now: €3.95 Add to Cart Quick view sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) At age 23, Debbie Danowski was imprisoned by food addiction. Years of stuffing her feelings by ingesting endless quantities of ice cream, potato chips, candy, and burgers left Danowski feeling... MSRP: Now: €3.50 Add to Cart Quick view sku: wW21540H Glenn Harrold / Look Young, Live Longer (Large Paperback) As a therapist, Glenn Harrold has helped thousands of clients enhance their youthfulness—without creams, surgery, or diets. Here, he shares the secrets of his failsafe program for reprogramming the... MSRP: Now: €3.50 Add to Cart Quick view sku: wW43968H Vimla Lalvani / Yoga Basics: Stretches to Tone, Energize and De-Stress (Large Paperback) Combining the ancient principles of Hatha Yoga with modern stretching techniques, the 50 body-conditioning exercises in this conveniently-sized guide have been designed to increase flexibility,... MSRP: Now: €3.95 Add to Cart Quick view sku: X88997H Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) Oprah Winfrey's emotional and physical battle with weight has been one of the most important issues in her life. After years of struggle, she found Bob Greene, an inspirational exercise... MSRP: Now: €4.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: wW26145H Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) We all know a diet too high in sugar wreaks havoc on our health and well-being, yet many of us feel powerless when it comes to our cravings for sweet oblivion. Goodbye Sugar contains the missing... MSRP: Now: €3.95 Add to Cart Quick view
Quick view Details sku: 48247K Pete Cohen / Lighten Up MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: VP1477 P.E. Norris / About Wheat Germ (Vintage Paperback) MSRP: €4.50 Was: €4.50 Now: €1.00 Add to Cart Quick view Details sku: x67637K Pat Croce / I Feel Great and you will too! (Large Paperback) MSRP: Now: €3.00 Add to Cart Quick view Details sku: wW6859H Ant Middleton / The Fear Bubble: Harness Fear and Live Without Limits (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x67459K Sarah Brewer / The Total Detox Plan: The Essential Guide to Cleansing Your Body and Mind (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: rR22598H Louise Wiggins / First Steps to Yoga MSRP: Now: €2.50 Add to Cart Quick view Details sku: 57444H Mark A. Finley / Health and Wellness : Secrets That Will Change Your Life MSRP: Now: €2.50 Add to Cart Quick view Details sku: X93673H Karen Ward / The Secrets of Ageless Ageing (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: wW14453H Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: wW40981H Tom Watson / Downsizing: How I lost 8 stone, reversed my diabetes and regained my health (Hardback) MSRP: Now: €4.95 Add to Cart Quick view Details sku: rR41946H Robert H. Lustig / Fat Chance: The Hidden Truth About Sugar, Obesity and Disease MSRP: Now: €2.95 Add to Cart Quick view Details sku: wW53218H Scott C. Anderson / The Psychobiotic Revolution: Mood, Food, and the New Science of the Gut-Brain Connection (Hardback) MSRP: Now: €4.95 Add to Cart Quick view Details sku: wW28609H Thich Nhat Hanh & Lilian Cheung / Mindful Eating, Mindful Life (Large Paperback) MSRP: Now: €3.95 Add to Cart Quick view Details sku: wW51179H Jeannette Hyde / The Gut Makeover: 4 Weeks to Nourish Your Gut, Revolutionise Your Health and Lose Weight (Large Paperback) MSRP: Now: €3.95 Add to Cart Quick view Details sku: x60254K Stu Mittleman, Katherine Callan / Slow Burn: Burn Fat Faster By Exercising Slower (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: wW40245H Tally Rye / Train Happy: An Intuitive Exercise Plan for Every Body (Hardback) MSRP: Now: €4.95 Add to Cart Quick view Details sku: x60137K Stephen Twigg / The Kensington Way: A Revolutionary Lifestyle Guide for Weight Control, Vitality, and Perfect Health (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: wW40440H Davinia Taylor / It's Not A Diet: The no cravings, no willpower way to get lean and happy for good (Large Paperback) MSRP: Now: €3.95 Add to Cart Quick view Details sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: wW21540H Glenn Harrold / Look Young, Live Longer (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: wW43968H Vimla Lalvani / Yoga Basics: Stretches to Tone, Energize and De-Stress (Large Paperback) MSRP: Now: €3.95 Add to Cart Quick view Details sku: X88997H Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss MSRP: Now: €2.50 Add to Cart Quick view Details sku: wW26145H Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) MSRP: Now: €3.95 Add to Cart Quick view Details sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: rR33637H Roger Deakin / Waterlog: A Swimmer's Journey Through Britain MSRP: Now: €2.95 Add to Cart Quick view Details sku: wW36569H Anna Kessel / Eat Sweat Play: How Sport Can Change Our Lives (Large Paperback) MSRP: Now: €3.95 Add to Cart Quick view Details sku: x54190K Andrew Irving / How to Cure a Hangover (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: wW20929H Robert Ashton / The Life Plan: 700 simple ways to change your life for the better (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X93286H Lisa Fitzpatrick / Diet SOS (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X92793H Mick O'Farrell / A Couch Potato's Guide to Health and Fitness (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: rR21713H Judith Wills / A Flat Stomach in 15 Days MSRP: Now: €2.50 Add to Cart Quick view Details sku: X75055H Jennie Brand-Miller / The Low Gi Diet : The Low G. I. Solution to Permanent Healthy Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X80567H James Smith / Not a Diet Book (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x60697H Caroline Dooner / The F*ck It Diet: Eating Should Be Easy (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x50493E Dwight L. Carlson / Energize Your Life: Overcoming Fatigue and Stress (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x49066E Victoria Boutenko / Green for Life (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x48447E Bee Rawlinson / Neris And India's Idiot Proof Diet Cookbook (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle MSRP: Now: €4.00 Add to Cart Quick view Details sku: rR21284H Nigel Denby / The 7-Day GL Diet: Glycaemic Loading for Easy Weight Loss MSRP: Now: €2.50 Add to Cart Quick view Details sku: rR39523H Michael Greger / How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss MSRP: Now: €2.95 Add to Cart Quick view Details sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16519E Joanna Hall / Drop a Size GI Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: rR29977H Joan Geraghty / Anyone Can Run MSRP: Now: €2.95 Add to Cart Quick view Details sku: 46854H James B. Johnson / The Alternate Day Diet MSRP: Now: €2.50 Add to Cart Quick view sku: X73870K Carolyn Humphries / 7 Day Low Fat Low Salt Diet Plan: To Change Your Eating Habits for Life (Large Paperback) Imagine what it's like to be told that everything you enjoy eating is now off-limits: chocolate cake, butter, cream, sausages, bacon or whatever. This book explains the health issues and then, in a... MSRP: Now: €3.50 Add to Cart Quick view sku: wW43681H James O. Hill / The Step Diet: Count Steps, Not Calories to Lose Weight and Keep It off Forever (Large Paperback) Developed by weight-loss experts Drs. James O. Hill and John C. Peters, co-founders of America on the Move™, The Step Diet Book is a motivational walking program that will help millions of overweight... MSRP: Now: €3.95 Add to Cart Quick view sku: X73562K Connie Bennett / Sugar Shock!: How Sweets and Simple Carbs Can Derail Your Life--And How You Can Get Back on Track (Large Paperback) A provocative exposé of the negative effects of sugars and simple carbs-and how to break the addiction.Most readers already know that succumbing to sweets too often can lead to obesity and diabetes... MSRP: Now: €3.50 Add to Cart Quick view sku: 48745K Robyn Flipse , Jacqueline Shannon / The Wedding Dress Diet Every bride wants to look perfect on her wedding day. It's the one day you're guaranteed to be the centre of attention. This title features a safe and sane diet and exercise plan that offers advice... MSRP: Now: €2.50 Add to Cart Quick view sku: 48253K Philip Lipetz / The Good Calorie Diet: The Anti Diet Diet Plan All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: 48247K Pete Cohen / Lighten Up How many diets have you tried ? Five? Six? How many have worked forever? Chances None. Did you know that 85% of people who diet gain the weight again as soon as the diet is over? Did you know that... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: VP1477 P.E. Norris / About Wheat Germ (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: €4.50 Was: €4.50 Now: €1.00 Add to Cart Quick view sku: x67637K Pat Croce / I Feel Great and you will too! (Large Paperback) Passionate, spirited, and brimming with enthusiasm, Pat Croce is the former personal trainer who overcame odds and adversity to become president and part owner of the Philadelphia 76ers basketball... MSRP: Now: €3.00 Add to Cart Quick view sku: wW6859H Ant Middleton / The Fear Bubble: Harness Fear and Live Without Limits (Large Paperback) The brilliant, inspirational next book by the author of the incredible No. 1 bestseller FIRST MAN IN.Without fear, there’s no challenge. Without challenge, there’s no growth. Without growth, there’s... MSRP: Now: €3.50 Add to Cart Quick view sku: x67459K Sarah Brewer / The Total Detox Plan: The Essential Guide to Cleansing Your Body and Mind (Large Paperback) Detox Yourself will explain why our body needs help in coping with the onslaught of chemicals everyday, and how it functions to do this. All of our books are second hand, and while you may not... MSRP: Now: €3.50 Add to Cart Quick view sku: rR22598H Louise Wiggins / First Steps to Yoga All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: 57444H Mark A. Finley / Health and Wellness : Secrets That Will Change Your Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: X93673H Karen Ward / The Secrets of Ageless Ageing (Large Paperback) In The Secrets of Ageless Ageing , Karen Ward takes her reader by the hand on a voyage of self-discovery and a celebration of middle age and beyond. Rather than be daunted by this experience, she... MSRP: Now: €3.50 Add to Cart Quick view sku: wW14453H Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We've all been there—angry with ourselves for overeating, for our... MSRP: Now: €3.50 Add to Cart Quick view sku: wW40981H Tom Watson / Downsizing: How I lost 8 stone, reversed my diabetes and regained my health (Hardback) 'Two years ago I turned 50, weighed 22 stone and was heavily medicated for type 2 diabetes. I thought it would be all downhill from there. By radically changing my nutrition, cutting out sugar, and... MSRP: Now: €4.95 Add to Cart Quick view sku: rR41946H Robert H. Lustig / Fat Chance: The Hidden Truth About Sugar, Obesity and Disease Robert Lustig’s 90-minute YouTube video “Sugar: The Bitter Truth”, has been viewed more than two million times. Now, in this much anticipated book, he documents the science and the politics that has... MSRP: Now: €2.95 Add to Cart Quick view sku: wW53218H Scott C. Anderson / The Psychobiotic Revolution: Mood, Food, and the New Science of the Gut-Brain Connection (Hardback) Written by the leading researchers in the field, this information-rich guide to improving your mood explains how gut health drives psychological well-being, and how depression and anxiety can be... MSRP: Now: €4.95 Add to Cart Quick view sku: wW28609H Thich Nhat Hanh & Lilian Cheung / Mindful Eating, Mindful Life (Large Paperback) Losing weight and maintaining a healthy body is not simply a matter of exercising more and eating less. It is the awareness of the present moment, the realisation of why we do what we do, that... MSRP: Now: €3.95 Add to Cart Quick view sku: wW51179H Jeannette Hyde / The Gut Makeover: 4 Weeks to Nourish Your Gut, Revolutionise Your Health and Lose Weight (Large Paperback) Packed with easy-to-follow advice, the latest science and accessible and nourishing recipes and meal plans, nutritionist Jeannette Hyde's radical new approach will help · Lose weight with a tried and... MSRP: Now: €3.95 Add to Cart Quick view sku: x60254K Stu Mittleman, Katherine Callan / Slow Burn: Burn Fat Faster By Exercising Slower (Large Paperback) In Slow Burn, endurance master Stu Mittleman delivers a program for creating energy and increasing endurance so you can go the distance and feel great doing it every day, week, and year. Change... MSRP: Now: €3.50 Add to Cart Quick view sku: wW40245H Tally Rye / Train Happy: An Intuitive Exercise Plan for Every Body (Hardback) Let go of the ‘exercise rules’ and learn to love working out and moving your body in a multitude of ways! Personal Trainer and Broadcaster Tally Rye is on a mission to change the way we think about... MSRP: Now: €4.95 Add to Cart Quick view sku: x60137K Stephen Twigg / The Kensington Way: A Revolutionary Lifestyle Guide for Weight Control, Vitality, and Perfect Health (Hardback) A healthy living program by a consultant to the British royalty outlines three essential steps to total fitness, including Food Combining, Food Rotation, and the Mind/Body Approach. 75,000 first... MSRP: Now: €4.00 Add to Cart Quick view sku: wW40440H Davinia Taylor / It's Not A Diet: The no cravings, no willpower way to get lean and happy for good (Large Paperback) 'A personal, fun and positive book encouraging dietary diversity and NOT calorie counting' Professor Tim Spector, author of The Diet Myth and Spoon-Fed'Empowering' Hello! magazineWhy stress causes... MSRP: Now: €3.95 Add to Cart Quick view sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) At age 23, Debbie Danowski was imprisoned by food addiction. Years of stuffing her feelings by ingesting endless quantities of ice cream, potato chips, candy, and burgers left Danowski feeling... MSRP: Now: €3.50 Add to Cart Quick view sku: wW21540H Glenn Harrold / Look Young, Live Longer (Large Paperback) As a therapist, Glenn Harrold has helped thousands of clients enhance their youthfulness—without creams, surgery, or diets. Here, he shares the secrets of his failsafe program for reprogramming the... MSRP: Now: €3.50 Add to Cart Quick view sku: wW43968H Vimla Lalvani / Yoga Basics: Stretches to Tone, Energize and De-Stress (Large Paperback) Combining the ancient principles of Hatha Yoga with modern stretching techniques, the 50 body-conditioning exercises in this conveniently-sized guide have been designed to increase flexibility,... MSRP: Now: €3.95 Add to Cart Quick view sku: X88997H Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) Oprah Winfrey's emotional and physical battle with weight has been one of the most important issues in her life. After years of struggle, she found Bob Greene, an inspirational exercise... MSRP: Now: €4.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: wW26145H Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) We all know a diet too high in sugar wreaks havoc on our health and well-being, yet many of us feel powerless when it comes to our cravings for sweet oblivion. Goodbye Sugar contains the missing... MSRP: Now: €3.95 Add to Cart Quick view
SALE Quick view Details sku: VP1477 P.E. Norris / About Wheat Germ (Vintage Paperback) MSRP: €4.50 Was: €4.50 Now: €1.00 Add to Cart
Quick view Details sku: x67637K Pat Croce / I Feel Great and you will too! (Large Paperback) MSRP: Now: €3.00 Add to Cart Quick view Details sku: wW6859H Ant Middleton / The Fear Bubble: Harness Fear and Live Without Limits (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x67459K Sarah Brewer / The Total Detox Plan: The Essential Guide to Cleansing Your Body and Mind (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: rR22598H Louise Wiggins / First Steps to Yoga MSRP: Now: €2.50 Add to Cart Quick view Details sku: 57444H Mark A. Finley / Health and Wellness : Secrets That Will Change Your Life MSRP: Now: €2.50 Add to Cart Quick view Details sku: X93673H Karen Ward / The Secrets of Ageless Ageing (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: wW14453H Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: wW40981H Tom Watson / Downsizing: How I lost 8 stone, reversed my diabetes and regained my health (Hardback) MSRP: Now: €4.95 Add to Cart Quick view Details sku: rR41946H Robert H. Lustig / Fat Chance: The Hidden Truth About Sugar, Obesity and Disease MSRP: Now: €2.95 Add to Cart Quick view Details sku: wW53218H Scott C. Anderson / The Psychobiotic Revolution: Mood, Food, and the New Science of the Gut-Brain Connection (Hardback) MSRP: Now: €4.95 Add to Cart Quick view Details sku: wW28609H Thich Nhat Hanh & Lilian Cheung / Mindful Eating, Mindful Life (Large Paperback) MSRP: Now: €3.95 Add to Cart Quick view Details sku: wW51179H Jeannette Hyde / The Gut Makeover: 4 Weeks to Nourish Your Gut, Revolutionise Your Health and Lose Weight (Large Paperback) MSRP: Now: €3.95 Add to Cart Quick view Details sku: x60254K Stu Mittleman, Katherine Callan / Slow Burn: Burn Fat Faster By Exercising Slower (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: wW40245H Tally Rye / Train Happy: An Intuitive Exercise Plan for Every Body (Hardback) MSRP: Now: €4.95 Add to Cart Quick view Details sku: x60137K Stephen Twigg / The Kensington Way: A Revolutionary Lifestyle Guide for Weight Control, Vitality, and Perfect Health (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: wW40440H Davinia Taylor / It's Not A Diet: The no cravings, no willpower way to get lean and happy for good (Large Paperback) MSRP: Now: €3.95 Add to Cart Quick view Details sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: wW21540H Glenn Harrold / Look Young, Live Longer (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: wW43968H Vimla Lalvani / Yoga Basics: Stretches to Tone, Energize and De-Stress (Large Paperback) MSRP: Now: €3.95 Add to Cart Quick view Details sku: X88997H Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss MSRP: Now: €2.50 Add to Cart Quick view Details sku: wW26145H Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) MSRP: Now: €3.95 Add to Cart Quick view Details sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: rR33637H Roger Deakin / Waterlog: A Swimmer's Journey Through Britain MSRP: Now: €2.95 Add to Cart Quick view Details sku: wW36569H Anna Kessel / Eat Sweat Play: How Sport Can Change Our Lives (Large Paperback) MSRP: Now: €3.95 Add to Cart Quick view Details sku: x54190K Andrew Irving / How to Cure a Hangover (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: wW20929H Robert Ashton / The Life Plan: 700 simple ways to change your life for the better (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X93286H Lisa Fitzpatrick / Diet SOS (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X92793H Mick O'Farrell / A Couch Potato's Guide to Health and Fitness (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: rR21713H Judith Wills / A Flat Stomach in 15 Days MSRP: Now: €2.50 Add to Cart Quick view Details sku: X75055H Jennie Brand-Miller / The Low Gi Diet : The Low G. I. Solution to Permanent Healthy Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X80567H James Smith / Not a Diet Book (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x60697H Caroline Dooner / The F*ck It Diet: Eating Should Be Easy (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x50493E Dwight L. Carlson / Energize Your Life: Overcoming Fatigue and Stress (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x49066E Victoria Boutenko / Green for Life (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x48447E Bee Rawlinson / Neris And India's Idiot Proof Diet Cookbook (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle MSRP: Now: €4.00 Add to Cart Quick view Details sku: rR21284H Nigel Denby / The 7-Day GL Diet: Glycaemic Loading for Easy Weight Loss MSRP: Now: €2.50 Add to Cart Quick view Details sku: rR39523H Michael Greger / How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss MSRP: Now: €2.95 Add to Cart Quick view Details sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16519E Joanna Hall / Drop a Size GI Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: rR29977H Joan Geraghty / Anyone Can Run MSRP: Now: €2.95 Add to Cart Quick view Details sku: 46854H James B. Johnson / The Alternate Day Diet MSRP: Now: €2.50 Add to Cart Quick view sku: X73870K Carolyn Humphries / 7 Day Low Fat Low Salt Diet Plan: To Change Your Eating Habits for Life (Large Paperback) Imagine what it's like to be told that everything you enjoy eating is now off-limits: chocolate cake, butter, cream, sausages, bacon or whatever. This book explains the health issues and then, in a... MSRP: Now: €3.50 Add to Cart Quick view sku: wW43681H James O. Hill / The Step Diet: Count Steps, Not Calories to Lose Weight and Keep It off Forever (Large Paperback) Developed by weight-loss experts Drs. James O. Hill and John C. Peters, co-founders of America on the Move™, The Step Diet Book is a motivational walking program that will help millions of overweight... MSRP: Now: €3.95 Add to Cart Quick view sku: X73562K Connie Bennett / Sugar Shock!: How Sweets and Simple Carbs Can Derail Your Life--And How You Can Get Back on Track (Large Paperback) A provocative exposé of the negative effects of sugars and simple carbs-and how to break the addiction.Most readers already know that succumbing to sweets too often can lead to obesity and diabetes... MSRP: Now: €3.50 Add to Cart Quick view sku: 48745K Robyn Flipse , Jacqueline Shannon / The Wedding Dress Diet Every bride wants to look perfect on her wedding day. It's the one day you're guaranteed to be the centre of attention. This title features a safe and sane diet and exercise plan that offers advice... MSRP: Now: €2.50 Add to Cart Quick view sku: 48253K Philip Lipetz / The Good Calorie Diet: The Anti Diet Diet Plan All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: 48247K Pete Cohen / Lighten Up How many diets have you tried ? Five? Six? How many have worked forever? Chances None. Did you know that 85% of people who diet gain the weight again as soon as the diet is over? Did you know that... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: VP1477 P.E. Norris / About Wheat Germ (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: €4.50 Was: €4.50 Now: €1.00 Add to Cart Quick view sku: x67637K Pat Croce / I Feel Great and you will too! (Large Paperback) Passionate, spirited, and brimming with enthusiasm, Pat Croce is the former personal trainer who overcame odds and adversity to become president and part owner of the Philadelphia 76ers basketball... MSRP: Now: €3.00 Add to Cart Quick view sku: wW6859H Ant Middleton / The Fear Bubble: Harness Fear and Live Without Limits (Large Paperback) The brilliant, inspirational next book by the author of the incredible No. 1 bestseller FIRST MAN IN.Without fear, there’s no challenge. Without challenge, there’s no growth. Without growth, there’s... MSRP: Now: €3.50 Add to Cart Quick view sku: x67459K Sarah Brewer / The Total Detox Plan: The Essential Guide to Cleansing Your Body and Mind (Large Paperback) Detox Yourself will explain why our body needs help in coping with the onslaught of chemicals everyday, and how it functions to do this. All of our books are second hand, and while you may not... MSRP: Now: €3.50 Add to Cart Quick view sku: rR22598H Louise Wiggins / First Steps to Yoga All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: 57444H Mark A. Finley / Health and Wellness : Secrets That Will Change Your Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: X93673H Karen Ward / The Secrets of Ageless Ageing (Large Paperback) In The Secrets of Ageless Ageing , Karen Ward takes her reader by the hand on a voyage of self-discovery and a celebration of middle age and beyond. Rather than be daunted by this experience, she... MSRP: Now: €3.50 Add to Cart Quick view sku: wW14453H Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We've all been there—angry with ourselves for overeating, for our... MSRP: Now: €3.50 Add to Cart Quick view sku: wW40981H Tom Watson / Downsizing: How I lost 8 stone, reversed my diabetes and regained my health (Hardback) 'Two years ago I turned 50, weighed 22 stone and was heavily medicated for type 2 diabetes. I thought it would be all downhill from there. By radically changing my nutrition, cutting out sugar, and... MSRP: Now: €4.95 Add to Cart Quick view sku: rR41946H Robert H. Lustig / Fat Chance: The Hidden Truth About Sugar, Obesity and Disease Robert Lustig’s 90-minute YouTube video “Sugar: The Bitter Truth”, has been viewed more than two million times. Now, in this much anticipated book, he documents the science and the politics that has... MSRP: Now: €2.95 Add to Cart Quick view sku: wW53218H Scott C. Anderson / The Psychobiotic Revolution: Mood, Food, and the New Science of the Gut-Brain Connection (Hardback) Written by the leading researchers in the field, this information-rich guide to improving your mood explains how gut health drives psychological well-being, and how depression and anxiety can be... MSRP: Now: €4.95 Add to Cart Quick view sku: wW28609H Thich Nhat Hanh & Lilian Cheung / Mindful Eating, Mindful Life (Large Paperback) Losing weight and maintaining a healthy body is not simply a matter of exercising more and eating less. It is the awareness of the present moment, the realisation of why we do what we do, that... MSRP: Now: €3.95 Add to Cart Quick view sku: wW51179H Jeannette Hyde / The Gut Makeover: 4 Weeks to Nourish Your Gut, Revolutionise Your Health and Lose Weight (Large Paperback) Packed with easy-to-follow advice, the latest science and accessible and nourishing recipes and meal plans, nutritionist Jeannette Hyde's radical new approach will help · Lose weight with a tried and... MSRP: Now: €3.95 Add to Cart Quick view sku: x60254K Stu Mittleman, Katherine Callan / Slow Burn: Burn Fat Faster By Exercising Slower (Large Paperback) In Slow Burn, endurance master Stu Mittleman delivers a program for creating energy and increasing endurance so you can go the distance and feel great doing it every day, week, and year. Change... MSRP: Now: €3.50 Add to Cart Quick view sku: wW40245H Tally Rye / Train Happy: An Intuitive Exercise Plan for Every Body (Hardback) Let go of the ‘exercise rules’ and learn to love working out and moving your body in a multitude of ways! Personal Trainer and Broadcaster Tally Rye is on a mission to change the way we think about... MSRP: Now: €4.95 Add to Cart Quick view sku: x60137K Stephen Twigg / The Kensington Way: A Revolutionary Lifestyle Guide for Weight Control, Vitality, and Perfect Health (Hardback) A healthy living program by a consultant to the British royalty outlines three essential steps to total fitness, including Food Combining, Food Rotation, and the Mind/Body Approach. 75,000 first... MSRP: Now: €4.00 Add to Cart Quick view sku: wW40440H Davinia Taylor / It's Not A Diet: The no cravings, no willpower way to get lean and happy for good (Large Paperback) 'A personal, fun and positive book encouraging dietary diversity and NOT calorie counting' Professor Tim Spector, author of The Diet Myth and Spoon-Fed'Empowering' Hello! magazineWhy stress causes... MSRP: Now: €3.95 Add to Cart Quick view sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) At age 23, Debbie Danowski was imprisoned by food addiction. Years of stuffing her feelings by ingesting endless quantities of ice cream, potato chips, candy, and burgers left Danowski feeling... MSRP: Now: €3.50 Add to Cart Quick view sku: wW21540H Glenn Harrold / Look Young, Live Longer (Large Paperback) As a therapist, Glenn Harrold has helped thousands of clients enhance their youthfulness—without creams, surgery, or diets. Here, he shares the secrets of his failsafe program for reprogramming the... MSRP: Now: €3.50 Add to Cart Quick view sku: wW43968H Vimla Lalvani / Yoga Basics: Stretches to Tone, Energize and De-Stress (Large Paperback) Combining the ancient principles of Hatha Yoga with modern stretching techniques, the 50 body-conditioning exercises in this conveniently-sized guide have been designed to increase flexibility,... MSRP: Now: €3.95 Add to Cart Quick view sku: X88997H Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) Oprah Winfrey's emotional and physical battle with weight has been one of the most important issues in her life. After years of struggle, she found Bob Greene, an inspirational exercise... MSRP: Now: €4.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: wW26145H Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) We all know a diet too high in sugar wreaks havoc on our health and well-being, yet many of us feel powerless when it comes to our cravings for sweet oblivion. Goodbye Sugar contains the missing... MSRP: Now: €3.95 Add to Cart Quick view
Quick view Details sku: wW6859H Ant Middleton / The Fear Bubble: Harness Fear and Live Without Limits (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x67459K Sarah Brewer / The Total Detox Plan: The Essential Guide to Cleansing Your Body and Mind (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: rR22598H Louise Wiggins / First Steps to Yoga MSRP: Now: €2.50 Add to Cart Quick view Details sku: 57444H Mark A. Finley / Health and Wellness : Secrets That Will Change Your Life MSRP: Now: €2.50 Add to Cart Quick view Details sku: X93673H Karen Ward / The Secrets of Ageless Ageing (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: wW14453H Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: wW40981H Tom Watson / Downsizing: How I lost 8 stone, reversed my diabetes and regained my health (Hardback) MSRP: Now: €4.95 Add to Cart Quick view Details sku: rR41946H Robert H. Lustig / Fat Chance: The Hidden Truth About Sugar, Obesity and Disease MSRP: Now: €2.95 Add to Cart Quick view Details sku: wW53218H Scott C. Anderson / The Psychobiotic Revolution: Mood, Food, and the New Science of the Gut-Brain Connection (Hardback) MSRP: Now: €4.95 Add to Cart Quick view Details sku: wW28609H Thich Nhat Hanh & Lilian Cheung / Mindful Eating, Mindful Life (Large Paperback) MSRP: Now: €3.95 Add to Cart Quick view Details sku: wW51179H Jeannette Hyde / The Gut Makeover: 4 Weeks to Nourish Your Gut, Revolutionise Your Health and Lose Weight (Large Paperback) MSRP: Now: €3.95 Add to Cart Quick view Details sku: x60254K Stu Mittleman, Katherine Callan / Slow Burn: Burn Fat Faster By Exercising Slower (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: wW40245H Tally Rye / Train Happy: An Intuitive Exercise Plan for Every Body (Hardback) MSRP: Now: €4.95 Add to Cart Quick view Details sku: x60137K Stephen Twigg / The Kensington Way: A Revolutionary Lifestyle Guide for Weight Control, Vitality, and Perfect Health (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: wW40440H Davinia Taylor / It's Not A Diet: The no cravings, no willpower way to get lean and happy for good (Large Paperback) MSRP: Now: €3.95 Add to Cart Quick view Details sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: wW21540H Glenn Harrold / Look Young, Live Longer (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: wW43968H Vimla Lalvani / Yoga Basics: Stretches to Tone, Energize and De-Stress (Large Paperback) MSRP: Now: €3.95 Add to Cart Quick view Details sku: X88997H Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss MSRP: Now: €2.50 Add to Cart Quick view Details sku: wW26145H Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) MSRP: Now: €3.95 Add to Cart Quick view Details sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: rR33637H Roger Deakin / Waterlog: A Swimmer's Journey Through Britain MSRP: Now: €2.95 Add to Cart Quick view Details sku: wW36569H Anna Kessel / Eat Sweat Play: How Sport Can Change Our Lives (Large Paperback) MSRP: Now: €3.95 Add to Cart Quick view Details sku: x54190K Andrew Irving / How to Cure a Hangover (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: wW20929H Robert Ashton / The Life Plan: 700 simple ways to change your life for the better (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X93286H Lisa Fitzpatrick / Diet SOS (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X92793H Mick O'Farrell / A Couch Potato's Guide to Health and Fitness (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: rR21713H Judith Wills / A Flat Stomach in 15 Days MSRP: Now: €2.50 Add to Cart Quick view Details sku: X75055H Jennie Brand-Miller / The Low Gi Diet : The Low G. I. Solution to Permanent Healthy Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X80567H James Smith / Not a Diet Book (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x60697H Caroline Dooner / The F*ck It Diet: Eating Should Be Easy (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x50493E Dwight L. Carlson / Energize Your Life: Overcoming Fatigue and Stress (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x49066E Victoria Boutenko / Green for Life (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x48447E Bee Rawlinson / Neris And India's Idiot Proof Diet Cookbook (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle MSRP: Now: €4.00 Add to Cart Quick view Details sku: rR21284H Nigel Denby / The 7-Day GL Diet: Glycaemic Loading for Easy Weight Loss MSRP: Now: €2.50 Add to Cart Quick view Details sku: rR39523H Michael Greger / How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss MSRP: Now: €2.95 Add to Cart Quick view Details sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16519E Joanna Hall / Drop a Size GI Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: rR29977H Joan Geraghty / Anyone Can Run MSRP: Now: €2.95 Add to Cart Quick view Details sku: 46854H James B. Johnson / The Alternate Day Diet MSRP: Now: €2.50 Add to Cart Quick view sku: X73870K Carolyn Humphries / 7 Day Low Fat Low Salt Diet Plan: To Change Your Eating Habits for Life (Large Paperback) Imagine what it's like to be told that everything you enjoy eating is now off-limits: chocolate cake, butter, cream, sausages, bacon or whatever. This book explains the health issues and then, in a... MSRP: Now: €3.50 Add to Cart Quick view sku: wW43681H James O. Hill / The Step Diet: Count Steps, Not Calories to Lose Weight and Keep It off Forever (Large Paperback) Developed by weight-loss experts Drs. James O. Hill and John C. Peters, co-founders of America on the Move™, The Step Diet Book is a motivational walking program that will help millions of overweight... MSRP: Now: €3.95 Add to Cart Quick view sku: X73562K Connie Bennett / Sugar Shock!: How Sweets and Simple Carbs Can Derail Your Life--And How You Can Get Back on Track (Large Paperback) A provocative exposé of the negative effects of sugars and simple carbs-and how to break the addiction.Most readers already know that succumbing to sweets too often can lead to obesity and diabetes... MSRP: Now: €3.50 Add to Cart Quick view sku: 48745K Robyn Flipse , Jacqueline Shannon / The Wedding Dress Diet Every bride wants to look perfect on her wedding day. It's the one day you're guaranteed to be the centre of attention. This title features a safe and sane diet and exercise plan that offers advice... MSRP: Now: €2.50 Add to Cart Quick view sku: 48253K Philip Lipetz / The Good Calorie Diet: The Anti Diet Diet Plan All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: 48247K Pete Cohen / Lighten Up How many diets have you tried ? Five? Six? How many have worked forever? Chances None. Did you know that 85% of people who diet gain the weight again as soon as the diet is over? Did you know that... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: VP1477 P.E. Norris / About Wheat Germ (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: €4.50 Was: €4.50 Now: €1.00 Add to Cart Quick view sku: x67637K Pat Croce / I Feel Great and you will too! (Large Paperback) Passionate, spirited, and brimming with enthusiasm, Pat Croce is the former personal trainer who overcame odds and adversity to become president and part owner of the Philadelphia 76ers basketball... MSRP: Now: €3.00 Add to Cart Quick view sku: wW6859H Ant Middleton / The Fear Bubble: Harness Fear and Live Without Limits (Large Paperback) The brilliant, inspirational next book by the author of the incredible No. 1 bestseller FIRST MAN IN.Without fear, there’s no challenge. Without challenge, there’s no growth. Without growth, there’s... MSRP: Now: €3.50 Add to Cart Quick view sku: x67459K Sarah Brewer / The Total Detox Plan: The Essential Guide to Cleansing Your Body and Mind (Large Paperback) Detox Yourself will explain why our body needs help in coping with the onslaught of chemicals everyday, and how it functions to do this. All of our books are second hand, and while you may not... MSRP: Now: €3.50 Add to Cart Quick view sku: rR22598H Louise Wiggins / First Steps to Yoga All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: 57444H Mark A. Finley / Health and Wellness : Secrets That Will Change Your Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: X93673H Karen Ward / The Secrets of Ageless Ageing (Large Paperback) In The Secrets of Ageless Ageing , Karen Ward takes her reader by the hand on a voyage of self-discovery and a celebration of middle age and beyond. Rather than be daunted by this experience, she... MSRP: Now: €3.50 Add to Cart Quick view sku: wW14453H Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We've all been there—angry with ourselves for overeating, for our... MSRP: Now: €3.50 Add to Cart Quick view sku: wW40981H Tom Watson / Downsizing: How I lost 8 stone, reversed my diabetes and regained my health (Hardback) 'Two years ago I turned 50, weighed 22 stone and was heavily medicated for type 2 diabetes. I thought it would be all downhill from there. By radically changing my nutrition, cutting out sugar, and... MSRP: Now: €4.95 Add to Cart Quick view sku: rR41946H Robert H. Lustig / Fat Chance: The Hidden Truth About Sugar, Obesity and Disease Robert Lustig’s 90-minute YouTube video “Sugar: The Bitter Truth”, has been viewed more than two million times. Now, in this much anticipated book, he documents the science and the politics that has... MSRP: Now: €2.95 Add to Cart Quick view sku: wW53218H Scott C. Anderson / The Psychobiotic Revolution: Mood, Food, and the New Science of the Gut-Brain Connection (Hardback) Written by the leading researchers in the field, this information-rich guide to improving your mood explains how gut health drives psychological well-being, and how depression and anxiety can be... MSRP: Now: €4.95 Add to Cart Quick view sku: wW28609H Thich Nhat Hanh & Lilian Cheung / Mindful Eating, Mindful Life (Large Paperback) Losing weight and maintaining a healthy body is not simply a matter of exercising more and eating less. It is the awareness of the present moment, the realisation of why we do what we do, that... MSRP: Now: €3.95 Add to Cart Quick view sku: wW51179H Jeannette Hyde / The Gut Makeover: 4 Weeks to Nourish Your Gut, Revolutionise Your Health and Lose Weight (Large Paperback) Packed with easy-to-follow advice, the latest science and accessible and nourishing recipes and meal plans, nutritionist Jeannette Hyde's radical new approach will help · Lose weight with a tried and... MSRP: Now: €3.95 Add to Cart Quick view sku: x60254K Stu Mittleman, Katherine Callan / Slow Burn: Burn Fat Faster By Exercising Slower (Large Paperback) In Slow Burn, endurance master Stu Mittleman delivers a program for creating energy and increasing endurance so you can go the distance and feel great doing it every day, week, and year. Change... MSRP: Now: €3.50 Add to Cart Quick view sku: wW40245H Tally Rye / Train Happy: An Intuitive Exercise Plan for Every Body (Hardback) Let go of the ‘exercise rules’ and learn to love working out and moving your body in a multitude of ways! Personal Trainer and Broadcaster Tally Rye is on a mission to change the way we think about... MSRP: Now: €4.95 Add to Cart Quick view sku: x60137K Stephen Twigg / The Kensington Way: A Revolutionary Lifestyle Guide for Weight Control, Vitality, and Perfect Health (Hardback) A healthy living program by a consultant to the British royalty outlines three essential steps to total fitness, including Food Combining, Food Rotation, and the Mind/Body Approach. 75,000 first... MSRP: Now: €4.00 Add to Cart Quick view sku: wW40440H Davinia Taylor / It's Not A Diet: The no cravings, no willpower way to get lean and happy for good (Large Paperback) 'A personal, fun and positive book encouraging dietary diversity and NOT calorie counting' Professor Tim Spector, author of The Diet Myth and Spoon-Fed'Empowering' Hello! magazineWhy stress causes... MSRP: Now: €3.95 Add to Cart Quick view sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) At age 23, Debbie Danowski was imprisoned by food addiction. Years of stuffing her feelings by ingesting endless quantities of ice cream, potato chips, candy, and burgers left Danowski feeling... MSRP: Now: €3.50 Add to Cart Quick view sku: wW21540H Glenn Harrold / Look Young, Live Longer (Large Paperback) As a therapist, Glenn Harrold has helped thousands of clients enhance their youthfulness—without creams, surgery, or diets. Here, he shares the secrets of his failsafe program for reprogramming the... MSRP: Now: €3.50 Add to Cart Quick view sku: wW43968H Vimla Lalvani / Yoga Basics: Stretches to Tone, Energize and De-Stress (Large Paperback) Combining the ancient principles of Hatha Yoga with modern stretching techniques, the 50 body-conditioning exercises in this conveniently-sized guide have been designed to increase flexibility,... MSRP: Now: €3.95 Add to Cart Quick view sku: X88997H Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) Oprah Winfrey's emotional and physical battle with weight has been one of the most important issues in her life. After years of struggle, she found Bob Greene, an inspirational exercise... MSRP: Now: €4.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: wW26145H Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) We all know a diet too high in sugar wreaks havoc on our health and well-being, yet many of us feel powerless when it comes to our cravings for sweet oblivion. Goodbye Sugar contains the missing... MSRP: Now: €3.95 Add to Cart Quick view
Quick view Details sku: x67459K Sarah Brewer / The Total Detox Plan: The Essential Guide to Cleansing Your Body and Mind (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: rR22598H Louise Wiggins / First Steps to Yoga MSRP: Now: €2.50 Add to Cart Quick view Details sku: 57444H Mark A. Finley / Health and Wellness : Secrets That Will Change Your Life MSRP: Now: €2.50 Add to Cart Quick view Details sku: X93673H Karen Ward / The Secrets of Ageless Ageing (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: wW14453H Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: wW40981H Tom Watson / Downsizing: How I lost 8 stone, reversed my diabetes and regained my health (Hardback) MSRP: Now: €4.95 Add to Cart Quick view Details sku: rR41946H Robert H. Lustig / Fat Chance: The Hidden Truth About Sugar, Obesity and Disease MSRP: Now: €2.95 Add to Cart Quick view Details sku: wW53218H Scott C. Anderson / The Psychobiotic Revolution: Mood, Food, and the New Science of the Gut-Brain Connection (Hardback) MSRP: Now: €4.95 Add to Cart Quick view Details sku: wW28609H Thich Nhat Hanh & Lilian Cheung / Mindful Eating, Mindful Life (Large Paperback) MSRP: Now: €3.95 Add to Cart Quick view Details sku: wW51179H Jeannette Hyde / The Gut Makeover: 4 Weeks to Nourish Your Gut, Revolutionise Your Health and Lose Weight (Large Paperback) MSRP: Now: €3.95 Add to Cart Quick view Details sku: x60254K Stu Mittleman, Katherine Callan / Slow Burn: Burn Fat Faster By Exercising Slower (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: wW40245H Tally Rye / Train Happy: An Intuitive Exercise Plan for Every Body (Hardback) MSRP: Now: €4.95 Add to Cart Quick view Details sku: x60137K Stephen Twigg / The Kensington Way: A Revolutionary Lifestyle Guide for Weight Control, Vitality, and Perfect Health (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: wW40440H Davinia Taylor / It's Not A Diet: The no cravings, no willpower way to get lean and happy for good (Large Paperback) MSRP: Now: €3.95 Add to Cart Quick view Details sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: wW21540H Glenn Harrold / Look Young, Live Longer (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: wW43968H Vimla Lalvani / Yoga Basics: Stretches to Tone, Energize and De-Stress (Large Paperback) MSRP: Now: €3.95 Add to Cart Quick view Details sku: X88997H Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss MSRP: Now: €2.50 Add to Cart Quick view Details sku: wW26145H Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) MSRP: Now: €3.95 Add to Cart Quick view Details sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: rR33637H Roger Deakin / Waterlog: A Swimmer's Journey Through Britain MSRP: Now: €2.95 Add to Cart Quick view Details sku: wW36569H Anna Kessel / Eat Sweat Play: How Sport Can Change Our Lives (Large Paperback) MSRP: Now: €3.95 Add to Cart Quick view Details sku: x54190K Andrew Irving / How to Cure a Hangover (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: wW20929H Robert Ashton / The Life Plan: 700 simple ways to change your life for the better (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X93286H Lisa Fitzpatrick / Diet SOS (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X92793H Mick O'Farrell / A Couch Potato's Guide to Health and Fitness (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: rR21713H Judith Wills / A Flat Stomach in 15 Days MSRP: Now: €2.50 Add to Cart Quick view Details sku: X75055H Jennie Brand-Miller / The Low Gi Diet : The Low G. I. Solution to Permanent Healthy Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X80567H James Smith / Not a Diet Book (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x60697H Caroline Dooner / The F*ck It Diet: Eating Should Be Easy (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x50493E Dwight L. Carlson / Energize Your Life: Overcoming Fatigue and Stress (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x49066E Victoria Boutenko / Green for Life (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x48447E Bee Rawlinson / Neris And India's Idiot Proof Diet Cookbook (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle MSRP: Now: €4.00 Add to Cart Quick view Details sku: rR21284H Nigel Denby / The 7-Day GL Diet: Glycaemic Loading for Easy Weight Loss MSRP: Now: €2.50 Add to Cart Quick view Details sku: rR39523H Michael Greger / How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss MSRP: Now: €2.95 Add to Cart Quick view Details sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16519E Joanna Hall / Drop a Size GI Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: rR29977H Joan Geraghty / Anyone Can Run MSRP: Now: €2.95 Add to Cart Quick view Details sku: 46854H James B. Johnson / The Alternate Day Diet MSRP: Now: €2.50 Add to Cart Quick view sku: X73870K Carolyn Humphries / 7 Day Low Fat Low Salt Diet Plan: To Change Your Eating Habits for Life (Large Paperback) Imagine what it's like to be told that everything you enjoy eating is now off-limits: chocolate cake, butter, cream, sausages, bacon or whatever. This book explains the health issues and then, in a... MSRP: Now: €3.50 Add to Cart Quick view sku: wW43681H James O. Hill / The Step Diet: Count Steps, Not Calories to Lose Weight and Keep It off Forever (Large Paperback) Developed by weight-loss experts Drs. James O. Hill and John C. Peters, co-founders of America on the Move™, The Step Diet Book is a motivational walking program that will help millions of overweight... MSRP: Now: €3.95 Add to Cart Quick view sku: X73562K Connie Bennett / Sugar Shock!: How Sweets and Simple Carbs Can Derail Your Life--And How You Can Get Back on Track (Large Paperback) A provocative exposé of the negative effects of sugars and simple carbs-and how to break the addiction.Most readers already know that succumbing to sweets too often can lead to obesity and diabetes... MSRP: Now: €3.50 Add to Cart Quick view sku: 48745K Robyn Flipse , Jacqueline Shannon / The Wedding Dress Diet Every bride wants to look perfect on her wedding day. It's the one day you're guaranteed to be the centre of attention. This title features a safe and sane diet and exercise plan that offers advice... MSRP: Now: €2.50 Add to Cart Quick view sku: 48253K Philip Lipetz / The Good Calorie Diet: The Anti Diet Diet Plan All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: 48247K Pete Cohen / Lighten Up How many diets have you tried ? Five? Six? How many have worked forever? Chances None. Did you know that 85% of people who diet gain the weight again as soon as the diet is over? Did you know that... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: VP1477 P.E. Norris / About Wheat Germ (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: €4.50 Was: €4.50 Now: €1.00 Add to Cart Quick view sku: x67637K Pat Croce / I Feel Great and you will too! (Large Paperback) Passionate, spirited, and brimming with enthusiasm, Pat Croce is the former personal trainer who overcame odds and adversity to become president and part owner of the Philadelphia 76ers basketball... MSRP: Now: €3.00 Add to Cart Quick view sku: wW6859H Ant Middleton / The Fear Bubble: Harness Fear and Live Without Limits (Large Paperback) The brilliant, inspirational next book by the author of the incredible No. 1 bestseller FIRST MAN IN.Without fear, there’s no challenge. Without challenge, there’s no growth. Without growth, there’s... MSRP: Now: €3.50 Add to Cart Quick view sku: x67459K Sarah Brewer / The Total Detox Plan: The Essential Guide to Cleansing Your Body and Mind (Large Paperback) Detox Yourself will explain why our body needs help in coping with the onslaught of chemicals everyday, and how it functions to do this. All of our books are second hand, and while you may not... MSRP: Now: €3.50 Add to Cart Quick view sku: rR22598H Louise Wiggins / First Steps to Yoga All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: 57444H Mark A. Finley / Health and Wellness : Secrets That Will Change Your Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: X93673H Karen Ward / The Secrets of Ageless Ageing (Large Paperback) In The Secrets of Ageless Ageing , Karen Ward takes her reader by the hand on a voyage of self-discovery and a celebration of middle age and beyond. Rather than be daunted by this experience, she... MSRP: Now: €3.50 Add to Cart Quick view sku: wW14453H Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We've all been there—angry with ourselves for overeating, for our... MSRP: Now: €3.50 Add to Cart Quick view sku: wW40981H Tom Watson / Downsizing: How I lost 8 stone, reversed my diabetes and regained my health (Hardback) 'Two years ago I turned 50, weighed 22 stone and was heavily medicated for type 2 diabetes. I thought it would be all downhill from there. By radically changing my nutrition, cutting out sugar, and... MSRP: Now: €4.95 Add to Cart Quick view sku: rR41946H Robert H. Lustig / Fat Chance: The Hidden Truth About Sugar, Obesity and Disease Robert Lustig’s 90-minute YouTube video “Sugar: The Bitter Truth”, has been viewed more than two million times. Now, in this much anticipated book, he documents the science and the politics that has... MSRP: Now: €2.95 Add to Cart Quick view sku: wW53218H Scott C. Anderson / The Psychobiotic Revolution: Mood, Food, and the New Science of the Gut-Brain Connection (Hardback) Written by the leading researchers in the field, this information-rich guide to improving your mood explains how gut health drives psychological well-being, and how depression and anxiety can be... MSRP: Now: €4.95 Add to Cart Quick view sku: wW28609H Thich Nhat Hanh & Lilian Cheung / Mindful Eating, Mindful Life (Large Paperback) Losing weight and maintaining a healthy body is not simply a matter of exercising more and eating less. It is the awareness of the present moment, the realisation of why we do what we do, that... MSRP: Now: €3.95 Add to Cart Quick view sku: wW51179H Jeannette Hyde / The Gut Makeover: 4 Weeks to Nourish Your Gut, Revolutionise Your Health and Lose Weight (Large Paperback) Packed with easy-to-follow advice, the latest science and accessible and nourishing recipes and meal plans, nutritionist Jeannette Hyde's radical new approach will help · Lose weight with a tried and... MSRP: Now: €3.95 Add to Cart Quick view sku: x60254K Stu Mittleman, Katherine Callan / Slow Burn: Burn Fat Faster By Exercising Slower (Large Paperback) In Slow Burn, endurance master Stu Mittleman delivers a program for creating energy and increasing endurance so you can go the distance and feel great doing it every day, week, and year. Change... MSRP: Now: €3.50 Add to Cart Quick view sku: wW40245H Tally Rye / Train Happy: An Intuitive Exercise Plan for Every Body (Hardback) Let go of the ‘exercise rules’ and learn to love working out and moving your body in a multitude of ways! Personal Trainer and Broadcaster Tally Rye is on a mission to change the way we think about... MSRP: Now: €4.95 Add to Cart Quick view sku: x60137K Stephen Twigg / The Kensington Way: A Revolutionary Lifestyle Guide for Weight Control, Vitality, and Perfect Health (Hardback) A healthy living program by a consultant to the British royalty outlines three essential steps to total fitness, including Food Combining, Food Rotation, and the Mind/Body Approach. 75,000 first... MSRP: Now: €4.00 Add to Cart Quick view sku: wW40440H Davinia Taylor / It's Not A Diet: The no cravings, no willpower way to get lean and happy for good (Large Paperback) 'A personal, fun and positive book encouraging dietary diversity and NOT calorie counting' Professor Tim Spector, author of The Diet Myth and Spoon-Fed'Empowering' Hello! magazineWhy stress causes... MSRP: Now: €3.95 Add to Cart Quick view sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) At age 23, Debbie Danowski was imprisoned by food addiction. Years of stuffing her feelings by ingesting endless quantities of ice cream, potato chips, candy, and burgers left Danowski feeling... MSRP: Now: €3.50 Add to Cart Quick view sku: wW21540H Glenn Harrold / Look Young, Live Longer (Large Paperback) As a therapist, Glenn Harrold has helped thousands of clients enhance their youthfulness—without creams, surgery, or diets. Here, he shares the secrets of his failsafe program for reprogramming the... MSRP: Now: €3.50 Add to Cart Quick view sku: wW43968H Vimla Lalvani / Yoga Basics: Stretches to Tone, Energize and De-Stress (Large Paperback) Combining the ancient principles of Hatha Yoga with modern stretching techniques, the 50 body-conditioning exercises in this conveniently-sized guide have been designed to increase flexibility,... MSRP: Now: €3.95 Add to Cart Quick view sku: X88997H Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) Oprah Winfrey's emotional and physical battle with weight has been one of the most important issues in her life. After years of struggle, she found Bob Greene, an inspirational exercise... MSRP: Now: €4.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: wW26145H Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) We all know a diet too high in sugar wreaks havoc on our health and well-being, yet many of us feel powerless when it comes to our cravings for sweet oblivion. Goodbye Sugar contains the missing... MSRP: Now: €3.95 Add to Cart Quick view
Quick view Details sku: rR22598H Louise Wiggins / First Steps to Yoga MSRP: Now: €2.50 Add to Cart Quick view Details sku: 57444H Mark A. Finley / Health and Wellness : Secrets That Will Change Your Life MSRP: Now: €2.50 Add to Cart Quick view Details sku: X93673H Karen Ward / The Secrets of Ageless Ageing (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: wW14453H Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: wW40981H Tom Watson / Downsizing: How I lost 8 stone, reversed my diabetes and regained my health (Hardback) MSRP: Now: €4.95 Add to Cart Quick view Details sku: rR41946H Robert H. Lustig / Fat Chance: The Hidden Truth About Sugar, Obesity and Disease MSRP: Now: €2.95 Add to Cart Quick view Details sku: wW53218H Scott C. Anderson / The Psychobiotic Revolution: Mood, Food, and the New Science of the Gut-Brain Connection (Hardback) MSRP: Now: €4.95 Add to Cart Quick view Details sku: wW28609H Thich Nhat Hanh & Lilian Cheung / Mindful Eating, Mindful Life (Large Paperback) MSRP: Now: €3.95 Add to Cart Quick view Details sku: wW51179H Jeannette Hyde / The Gut Makeover: 4 Weeks to Nourish Your Gut, Revolutionise Your Health and Lose Weight (Large Paperback) MSRP: Now: €3.95 Add to Cart Quick view Details sku: x60254K Stu Mittleman, Katherine Callan / Slow Burn: Burn Fat Faster By Exercising Slower (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: wW40245H Tally Rye / Train Happy: An Intuitive Exercise Plan for Every Body (Hardback) MSRP: Now: €4.95 Add to Cart Quick view Details sku: x60137K Stephen Twigg / The Kensington Way: A Revolutionary Lifestyle Guide for Weight Control, Vitality, and Perfect Health (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: wW40440H Davinia Taylor / It's Not A Diet: The no cravings, no willpower way to get lean and happy for good (Large Paperback) MSRP: Now: €3.95 Add to Cart Quick view Details sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: wW21540H Glenn Harrold / Look Young, Live Longer (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: wW43968H Vimla Lalvani / Yoga Basics: Stretches to Tone, Energize and De-Stress (Large Paperback) MSRP: Now: €3.95 Add to Cart Quick view Details sku: X88997H Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss MSRP: Now: €2.50 Add to Cart Quick view Details sku: wW26145H Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) MSRP: Now: €3.95 Add to Cart Quick view Details sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: rR33637H Roger Deakin / Waterlog: A Swimmer's Journey Through Britain MSRP: Now: €2.95 Add to Cart Quick view Details sku: wW36569H Anna Kessel / Eat Sweat Play: How Sport Can Change Our Lives (Large Paperback) MSRP: Now: €3.95 Add to Cart Quick view Details sku: x54190K Andrew Irving / How to Cure a Hangover (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: wW20929H Robert Ashton / The Life Plan: 700 simple ways to change your life for the better (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X93286H Lisa Fitzpatrick / Diet SOS (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X92793H Mick O'Farrell / A Couch Potato's Guide to Health and Fitness (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: rR21713H Judith Wills / A Flat Stomach in 15 Days MSRP: Now: €2.50 Add to Cart Quick view Details sku: X75055H Jennie Brand-Miller / The Low Gi Diet : The Low G. I. Solution to Permanent Healthy Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X80567H James Smith / Not a Diet Book (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x60697H Caroline Dooner / The F*ck It Diet: Eating Should Be Easy (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x50493E Dwight L. Carlson / Energize Your Life: Overcoming Fatigue and Stress (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x49066E Victoria Boutenko / Green for Life (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x48447E Bee Rawlinson / Neris And India's Idiot Proof Diet Cookbook (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle MSRP: Now: €4.00 Add to Cart Quick view Details sku: rR21284H Nigel Denby / The 7-Day GL Diet: Glycaemic Loading for Easy Weight Loss MSRP: Now: €2.50 Add to Cart Quick view Details sku: rR39523H Michael Greger / How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss MSRP: Now: €2.95 Add to Cart Quick view Details sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16519E Joanna Hall / Drop a Size GI Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: rR29977H Joan Geraghty / Anyone Can Run MSRP: Now: €2.95 Add to Cart Quick view Details sku: 46854H James B. Johnson / The Alternate Day Diet MSRP: Now: €2.50 Add to Cart Quick view sku: X73870K Carolyn Humphries / 7 Day Low Fat Low Salt Diet Plan: To Change Your Eating Habits for Life (Large Paperback) Imagine what it's like to be told that everything you enjoy eating is now off-limits: chocolate cake, butter, cream, sausages, bacon or whatever. This book explains the health issues and then, in a... MSRP: Now: €3.50 Add to Cart Quick view sku: wW43681H James O. Hill / The Step Diet: Count Steps, Not Calories to Lose Weight and Keep It off Forever (Large Paperback) Developed by weight-loss experts Drs. James O. Hill and John C. Peters, co-founders of America on the Move™, The Step Diet Book is a motivational walking program that will help millions of overweight... MSRP: Now: €3.95 Add to Cart Quick view sku: X73562K Connie Bennett / Sugar Shock!: How Sweets and Simple Carbs Can Derail Your Life--And How You Can Get Back on Track (Large Paperback) A provocative exposé of the negative effects of sugars and simple carbs-and how to break the addiction.Most readers already know that succumbing to sweets too often can lead to obesity and diabetes... MSRP: Now: €3.50 Add to Cart Quick view sku: 48745K Robyn Flipse , Jacqueline Shannon / The Wedding Dress Diet Every bride wants to look perfect on her wedding day. It's the one day you're guaranteed to be the centre of attention. This title features a safe and sane diet and exercise plan that offers advice... MSRP: Now: €2.50 Add to Cart Quick view sku: 48253K Philip Lipetz / The Good Calorie Diet: The Anti Diet Diet Plan All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: 48247K Pete Cohen / Lighten Up How many diets have you tried ? Five? Six? How many have worked forever? Chances None. Did you know that 85% of people who diet gain the weight again as soon as the diet is over? Did you know that... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: VP1477 P.E. Norris / About Wheat Germ (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: €4.50 Was: €4.50 Now: €1.00 Add to Cart Quick view sku: x67637K Pat Croce / I Feel Great and you will too! (Large Paperback) Passionate, spirited, and brimming with enthusiasm, Pat Croce is the former personal trainer who overcame odds and adversity to become president and part owner of the Philadelphia 76ers basketball... MSRP: Now: €3.00 Add to Cart Quick view sku: wW6859H Ant Middleton / The Fear Bubble: Harness Fear and Live Without Limits (Large Paperback) The brilliant, inspirational next book by the author of the incredible No. 1 bestseller FIRST MAN IN.Without fear, there’s no challenge. Without challenge, there’s no growth. Without growth, there’s... MSRP: Now: €3.50 Add to Cart Quick view sku: x67459K Sarah Brewer / The Total Detox Plan: The Essential Guide to Cleansing Your Body and Mind (Large Paperback) Detox Yourself will explain why our body needs help in coping with the onslaught of chemicals everyday, and how it functions to do this. All of our books are second hand, and while you may not... MSRP: Now: €3.50 Add to Cart Quick view sku: rR22598H Louise Wiggins / First Steps to Yoga All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: 57444H Mark A. Finley / Health and Wellness : Secrets That Will Change Your Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: X93673H Karen Ward / The Secrets of Ageless Ageing (Large Paperback) In The Secrets of Ageless Ageing , Karen Ward takes her reader by the hand on a voyage of self-discovery and a celebration of middle age and beyond. Rather than be daunted by this experience, she... MSRP: Now: €3.50 Add to Cart Quick view sku: wW14453H Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We've all been there—angry with ourselves for overeating, for our... MSRP: Now: €3.50 Add to Cart Quick view sku: wW40981H Tom Watson / Downsizing: How I lost 8 stone, reversed my diabetes and regained my health (Hardback) 'Two years ago I turned 50, weighed 22 stone and was heavily medicated for type 2 diabetes. I thought it would be all downhill from there. By radically changing my nutrition, cutting out sugar, and... MSRP: Now: €4.95 Add to Cart Quick view sku: rR41946H Robert H. Lustig / Fat Chance: The Hidden Truth About Sugar, Obesity and Disease Robert Lustig’s 90-minute YouTube video “Sugar: The Bitter Truth”, has been viewed more than two million times. Now, in this much anticipated book, he documents the science and the politics that has... MSRP: Now: €2.95 Add to Cart Quick view sku: wW53218H Scott C. Anderson / The Psychobiotic Revolution: Mood, Food, and the New Science of the Gut-Brain Connection (Hardback) Written by the leading researchers in the field, this information-rich guide to improving your mood explains how gut health drives psychological well-being, and how depression and anxiety can be... MSRP: Now: €4.95 Add to Cart Quick view sku: wW28609H Thich Nhat Hanh & Lilian Cheung / Mindful Eating, Mindful Life (Large Paperback) Losing weight and maintaining a healthy body is not simply a matter of exercising more and eating less. It is the awareness of the present moment, the realisation of why we do what we do, that... MSRP: Now: €3.95 Add to Cart Quick view sku: wW51179H Jeannette Hyde / The Gut Makeover: 4 Weeks to Nourish Your Gut, Revolutionise Your Health and Lose Weight (Large Paperback) Packed with easy-to-follow advice, the latest science and accessible and nourishing recipes and meal plans, nutritionist Jeannette Hyde's radical new approach will help · Lose weight with a tried and... MSRP: Now: €3.95 Add to Cart Quick view sku: x60254K Stu Mittleman, Katherine Callan / Slow Burn: Burn Fat Faster By Exercising Slower (Large Paperback) In Slow Burn, endurance master Stu Mittleman delivers a program for creating energy and increasing endurance so you can go the distance and feel great doing it every day, week, and year. Change... MSRP: Now: €3.50 Add to Cart Quick view sku: wW40245H Tally Rye / Train Happy: An Intuitive Exercise Plan for Every Body (Hardback) Let go of the ‘exercise rules’ and learn to love working out and moving your body in a multitude of ways! Personal Trainer and Broadcaster Tally Rye is on a mission to change the way we think about... MSRP: Now: €4.95 Add to Cart Quick view sku: x60137K Stephen Twigg / The Kensington Way: A Revolutionary Lifestyle Guide for Weight Control, Vitality, and Perfect Health (Hardback) A healthy living program by a consultant to the British royalty outlines three essential steps to total fitness, including Food Combining, Food Rotation, and the Mind/Body Approach. 75,000 first... MSRP: Now: €4.00 Add to Cart Quick view sku: wW40440H Davinia Taylor / It's Not A Diet: The no cravings, no willpower way to get lean and happy for good (Large Paperback) 'A personal, fun and positive book encouraging dietary diversity and NOT calorie counting' Professor Tim Spector, author of The Diet Myth and Spoon-Fed'Empowering' Hello! magazineWhy stress causes... MSRP: Now: €3.95 Add to Cart Quick view sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) At age 23, Debbie Danowski was imprisoned by food addiction. Years of stuffing her feelings by ingesting endless quantities of ice cream, potato chips, candy, and burgers left Danowski feeling... MSRP: Now: €3.50 Add to Cart Quick view sku: wW21540H Glenn Harrold / Look Young, Live Longer (Large Paperback) As a therapist, Glenn Harrold has helped thousands of clients enhance their youthfulness—without creams, surgery, or diets. Here, he shares the secrets of his failsafe program for reprogramming the... MSRP: Now: €3.50 Add to Cart Quick view sku: wW43968H Vimla Lalvani / Yoga Basics: Stretches to Tone, Energize and De-Stress (Large Paperback) Combining the ancient principles of Hatha Yoga with modern stretching techniques, the 50 body-conditioning exercises in this conveniently-sized guide have been designed to increase flexibility,... MSRP: Now: €3.95 Add to Cart Quick view sku: X88997H Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) Oprah Winfrey's emotional and physical battle with weight has been one of the most important issues in her life. After years of struggle, she found Bob Greene, an inspirational exercise... MSRP: Now: €4.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: wW26145H Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) We all know a diet too high in sugar wreaks havoc on our health and well-being, yet many of us feel powerless when it comes to our cravings for sweet oblivion. Goodbye Sugar contains the missing... MSRP: Now: €3.95 Add to Cart Quick view
Quick view Details sku: 57444H Mark A. Finley / Health and Wellness : Secrets That Will Change Your Life MSRP: Now: €2.50 Add to Cart Quick view Details sku: X93673H Karen Ward / The Secrets of Ageless Ageing (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: wW14453H Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: wW40981H Tom Watson / Downsizing: How I lost 8 stone, reversed my diabetes and regained my health (Hardback) MSRP: Now: €4.95 Add to Cart Quick view Details sku: rR41946H Robert H. Lustig / Fat Chance: The Hidden Truth About Sugar, Obesity and Disease MSRP: Now: €2.95 Add to Cart Quick view Details sku: wW53218H Scott C. Anderson / The Psychobiotic Revolution: Mood, Food, and the New Science of the Gut-Brain Connection (Hardback) MSRP: Now: €4.95 Add to Cart Quick view Details sku: wW28609H Thich Nhat Hanh & Lilian Cheung / Mindful Eating, Mindful Life (Large Paperback) MSRP: Now: €3.95 Add to Cart Quick view Details sku: wW51179H Jeannette Hyde / The Gut Makeover: 4 Weeks to Nourish Your Gut, Revolutionise Your Health and Lose Weight (Large Paperback) MSRP: Now: €3.95 Add to Cart Quick view Details sku: x60254K Stu Mittleman, Katherine Callan / Slow Burn: Burn Fat Faster By Exercising Slower (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: wW40245H Tally Rye / Train Happy: An Intuitive Exercise Plan for Every Body (Hardback) MSRP: Now: €4.95 Add to Cart Quick view Details sku: x60137K Stephen Twigg / The Kensington Way: A Revolutionary Lifestyle Guide for Weight Control, Vitality, and Perfect Health (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: wW40440H Davinia Taylor / It's Not A Diet: The no cravings, no willpower way to get lean and happy for good (Large Paperback) MSRP: Now: €3.95 Add to Cart Quick view Details sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: wW21540H Glenn Harrold / Look Young, Live Longer (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: wW43968H Vimla Lalvani / Yoga Basics: Stretches to Tone, Energize and De-Stress (Large Paperback) MSRP: Now: €3.95 Add to Cart Quick view Details sku: X88997H Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss MSRP: Now: €2.50 Add to Cart Quick view Details sku: wW26145H Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) MSRP: Now: €3.95 Add to Cart Quick view Details sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: rR33637H Roger Deakin / Waterlog: A Swimmer's Journey Through Britain MSRP: Now: €2.95 Add to Cart Quick view Details sku: wW36569H Anna Kessel / Eat Sweat Play: How Sport Can Change Our Lives (Large Paperback) MSRP: Now: €3.95 Add to Cart Quick view Details sku: x54190K Andrew Irving / How to Cure a Hangover (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: wW20929H Robert Ashton / The Life Plan: 700 simple ways to change your life for the better (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X93286H Lisa Fitzpatrick / Diet SOS (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X92793H Mick O'Farrell / A Couch Potato's Guide to Health and Fitness (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: rR21713H Judith Wills / A Flat Stomach in 15 Days MSRP: Now: €2.50 Add to Cart Quick view Details sku: X75055H Jennie Brand-Miller / The Low Gi Diet : The Low G. I. Solution to Permanent Healthy Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X80567H James Smith / Not a Diet Book (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x60697H Caroline Dooner / The F*ck It Diet: Eating Should Be Easy (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x50493E Dwight L. Carlson / Energize Your Life: Overcoming Fatigue and Stress (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x49066E Victoria Boutenko / Green for Life (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x48447E Bee Rawlinson / Neris And India's Idiot Proof Diet Cookbook (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle MSRP: Now: €4.00 Add to Cart Quick view Details sku: rR21284H Nigel Denby / The 7-Day GL Diet: Glycaemic Loading for Easy Weight Loss MSRP: Now: €2.50 Add to Cart Quick view Details sku: rR39523H Michael Greger / How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss MSRP: Now: €2.95 Add to Cart Quick view Details sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16519E Joanna Hall / Drop a Size GI Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: rR29977H Joan Geraghty / Anyone Can Run MSRP: Now: €2.95 Add to Cart Quick view Details sku: 46854H James B. Johnson / The Alternate Day Diet MSRP: Now: €2.50 Add to Cart Quick view sku: X73870K Carolyn Humphries / 7 Day Low Fat Low Salt Diet Plan: To Change Your Eating Habits for Life (Large Paperback) Imagine what it's like to be told that everything you enjoy eating is now off-limits: chocolate cake, butter, cream, sausages, bacon or whatever. This book explains the health issues and then, in a... MSRP: Now: €3.50 Add to Cart Quick view sku: wW43681H James O. Hill / The Step Diet: Count Steps, Not Calories to Lose Weight and Keep It off Forever (Large Paperback) Developed by weight-loss experts Drs. James O. Hill and John C. Peters, co-founders of America on the Move™, The Step Diet Book is a motivational walking program that will help millions of overweight... MSRP: Now: €3.95 Add to Cart Quick view sku: X73562K Connie Bennett / Sugar Shock!: How Sweets and Simple Carbs Can Derail Your Life--And How You Can Get Back on Track (Large Paperback) A provocative exposé of the negative effects of sugars and simple carbs-and how to break the addiction.Most readers already know that succumbing to sweets too often can lead to obesity and diabetes... MSRP: Now: €3.50 Add to Cart Quick view sku: 48745K Robyn Flipse , Jacqueline Shannon / The Wedding Dress Diet Every bride wants to look perfect on her wedding day. It's the one day you're guaranteed to be the centre of attention. This title features a safe and sane diet and exercise plan that offers advice... MSRP: Now: €2.50 Add to Cart Quick view sku: 48253K Philip Lipetz / The Good Calorie Diet: The Anti Diet Diet Plan All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: 48247K Pete Cohen / Lighten Up How many diets have you tried ? Five? Six? How many have worked forever? Chances None. Did you know that 85% of people who diet gain the weight again as soon as the diet is over? Did you know that... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: VP1477 P.E. Norris / About Wheat Germ (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: €4.50 Was: €4.50 Now: €1.00 Add to Cart Quick view sku: x67637K Pat Croce / I Feel Great and you will too! (Large Paperback) Passionate, spirited, and brimming with enthusiasm, Pat Croce is the former personal trainer who overcame odds and adversity to become president and part owner of the Philadelphia 76ers basketball... MSRP: Now: €3.00 Add to Cart Quick view sku: wW6859H Ant Middleton / The Fear Bubble: Harness Fear and Live Without Limits (Large Paperback) The brilliant, inspirational next book by the author of the incredible No. 1 bestseller FIRST MAN IN.Without fear, there’s no challenge. Without challenge, there’s no growth. Without growth, there’s... MSRP: Now: €3.50 Add to Cart Quick view sku: x67459K Sarah Brewer / The Total Detox Plan: The Essential Guide to Cleansing Your Body and Mind (Large Paperback) Detox Yourself will explain why our body needs help in coping with the onslaught of chemicals everyday, and how it functions to do this. All of our books are second hand, and while you may not... MSRP: Now: €3.50 Add to Cart Quick view sku: rR22598H Louise Wiggins / First Steps to Yoga All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: 57444H Mark A. Finley / Health and Wellness : Secrets That Will Change Your Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: X93673H Karen Ward / The Secrets of Ageless Ageing (Large Paperback) In The Secrets of Ageless Ageing , Karen Ward takes her reader by the hand on a voyage of self-discovery and a celebration of middle age and beyond. Rather than be daunted by this experience, she... MSRP: Now: €3.50 Add to Cart Quick view sku: wW14453H Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We've all been there—angry with ourselves for overeating, for our... MSRP: Now: €3.50 Add to Cart Quick view sku: wW40981H Tom Watson / Downsizing: How I lost 8 stone, reversed my diabetes and regained my health (Hardback) 'Two years ago I turned 50, weighed 22 stone and was heavily medicated for type 2 diabetes. I thought it would be all downhill from there. By radically changing my nutrition, cutting out sugar, and... MSRP: Now: €4.95 Add to Cart Quick view sku: rR41946H Robert H. Lustig / Fat Chance: The Hidden Truth About Sugar, Obesity and Disease Robert Lustig’s 90-minute YouTube video “Sugar: The Bitter Truth”, has been viewed more than two million times. Now, in this much anticipated book, he documents the science and the politics that has... MSRP: Now: €2.95 Add to Cart Quick view sku: wW53218H Scott C. Anderson / The Psychobiotic Revolution: Mood, Food, and the New Science of the Gut-Brain Connection (Hardback) Written by the leading researchers in the field, this information-rich guide to improving your mood explains how gut health drives psychological well-being, and how depression and anxiety can be... MSRP: Now: €4.95 Add to Cart Quick view sku: wW28609H Thich Nhat Hanh & Lilian Cheung / Mindful Eating, Mindful Life (Large Paperback) Losing weight and maintaining a healthy body is not simply a matter of exercising more and eating less. It is the awareness of the present moment, the realisation of why we do what we do, that... MSRP: Now: €3.95 Add to Cart Quick view sku: wW51179H Jeannette Hyde / The Gut Makeover: 4 Weeks to Nourish Your Gut, Revolutionise Your Health and Lose Weight (Large Paperback) Packed with easy-to-follow advice, the latest science and accessible and nourishing recipes and meal plans, nutritionist Jeannette Hyde's radical new approach will help · Lose weight with a tried and... MSRP: Now: €3.95 Add to Cart Quick view sku: x60254K Stu Mittleman, Katherine Callan / Slow Burn: Burn Fat Faster By Exercising Slower (Large Paperback) In Slow Burn, endurance master Stu Mittleman delivers a program for creating energy and increasing endurance so you can go the distance and feel great doing it every day, week, and year. Change... MSRP: Now: €3.50 Add to Cart Quick view sku: wW40245H Tally Rye / Train Happy: An Intuitive Exercise Plan for Every Body (Hardback) Let go of the ‘exercise rules’ and learn to love working out and moving your body in a multitude of ways! Personal Trainer and Broadcaster Tally Rye is on a mission to change the way we think about... MSRP: Now: €4.95 Add to Cart Quick view sku: x60137K Stephen Twigg / The Kensington Way: A Revolutionary Lifestyle Guide for Weight Control, Vitality, and Perfect Health (Hardback) A healthy living program by a consultant to the British royalty outlines three essential steps to total fitness, including Food Combining, Food Rotation, and the Mind/Body Approach. 75,000 first... MSRP: Now: €4.00 Add to Cart Quick view sku: wW40440H Davinia Taylor / It's Not A Diet: The no cravings, no willpower way to get lean and happy for good (Large Paperback) 'A personal, fun and positive book encouraging dietary diversity and NOT calorie counting' Professor Tim Spector, author of The Diet Myth and Spoon-Fed'Empowering' Hello! magazineWhy stress causes... MSRP: Now: €3.95 Add to Cart Quick view sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) At age 23, Debbie Danowski was imprisoned by food addiction. Years of stuffing her feelings by ingesting endless quantities of ice cream, potato chips, candy, and burgers left Danowski feeling... MSRP: Now: €3.50 Add to Cart Quick view sku: wW21540H Glenn Harrold / Look Young, Live Longer (Large Paperback) As a therapist, Glenn Harrold has helped thousands of clients enhance their youthfulness—without creams, surgery, or diets. Here, he shares the secrets of his failsafe program for reprogramming the... MSRP: Now: €3.50 Add to Cart Quick view sku: wW43968H Vimla Lalvani / Yoga Basics: Stretches to Tone, Energize and De-Stress (Large Paperback) Combining the ancient principles of Hatha Yoga with modern stretching techniques, the 50 body-conditioning exercises in this conveniently-sized guide have been designed to increase flexibility,... MSRP: Now: €3.95 Add to Cart Quick view sku: X88997H Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) Oprah Winfrey's emotional and physical battle with weight has been one of the most important issues in her life. After years of struggle, she found Bob Greene, an inspirational exercise... MSRP: Now: €4.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: wW26145H Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) We all know a diet too high in sugar wreaks havoc on our health and well-being, yet many of us feel powerless when it comes to our cravings for sweet oblivion. Goodbye Sugar contains the missing... MSRP: Now: €3.95 Add to Cart Quick view
Quick view Details sku: X93673H Karen Ward / The Secrets of Ageless Ageing (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: wW14453H Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: wW40981H Tom Watson / Downsizing: How I lost 8 stone, reversed my diabetes and regained my health (Hardback) MSRP: Now: €4.95 Add to Cart Quick view Details sku: rR41946H Robert H. Lustig / Fat Chance: The Hidden Truth About Sugar, Obesity and Disease MSRP: Now: €2.95 Add to Cart Quick view Details sku: wW53218H Scott C. Anderson / The Psychobiotic Revolution: Mood, Food, and the New Science of the Gut-Brain Connection (Hardback) MSRP: Now: €4.95 Add to Cart Quick view Details sku: wW28609H Thich Nhat Hanh & Lilian Cheung / Mindful Eating, Mindful Life (Large Paperback) MSRP: Now: €3.95 Add to Cart Quick view Details sku: wW51179H Jeannette Hyde / The Gut Makeover: 4 Weeks to Nourish Your Gut, Revolutionise Your Health and Lose Weight (Large Paperback) MSRP: Now: €3.95 Add to Cart Quick view Details sku: x60254K Stu Mittleman, Katherine Callan / Slow Burn: Burn Fat Faster By Exercising Slower (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: wW40245H Tally Rye / Train Happy: An Intuitive Exercise Plan for Every Body (Hardback) MSRP: Now: €4.95 Add to Cart Quick view Details sku: x60137K Stephen Twigg / The Kensington Way: A Revolutionary Lifestyle Guide for Weight Control, Vitality, and Perfect Health (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: wW40440H Davinia Taylor / It's Not A Diet: The no cravings, no willpower way to get lean and happy for good (Large Paperback) MSRP: Now: €3.95 Add to Cart Quick view Details sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: wW21540H Glenn Harrold / Look Young, Live Longer (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: wW43968H Vimla Lalvani / Yoga Basics: Stretches to Tone, Energize and De-Stress (Large Paperback) MSRP: Now: €3.95 Add to Cart Quick view Details sku: X88997H Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss MSRP: Now: €2.50 Add to Cart Quick view Details sku: wW26145H Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) MSRP: Now: €3.95 Add to Cart Quick view Details sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: rR33637H Roger Deakin / Waterlog: A Swimmer's Journey Through Britain MSRP: Now: €2.95 Add to Cart Quick view Details sku: wW36569H Anna Kessel / Eat Sweat Play: How Sport Can Change Our Lives (Large Paperback) MSRP: Now: €3.95 Add to Cart Quick view Details sku: x54190K Andrew Irving / How to Cure a Hangover (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: wW20929H Robert Ashton / The Life Plan: 700 simple ways to change your life for the better (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X93286H Lisa Fitzpatrick / Diet SOS (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X92793H Mick O'Farrell / A Couch Potato's Guide to Health and Fitness (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: rR21713H Judith Wills / A Flat Stomach in 15 Days MSRP: Now: €2.50 Add to Cart Quick view Details sku: X75055H Jennie Brand-Miller / The Low Gi Diet : The Low G. I. Solution to Permanent Healthy Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X80567H James Smith / Not a Diet Book (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x60697H Caroline Dooner / The F*ck It Diet: Eating Should Be Easy (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x50493E Dwight L. Carlson / Energize Your Life: Overcoming Fatigue and Stress (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x49066E Victoria Boutenko / Green for Life (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x48447E Bee Rawlinson / Neris And India's Idiot Proof Diet Cookbook (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle MSRP: Now: €4.00 Add to Cart Quick view Details sku: rR21284H Nigel Denby / The 7-Day GL Diet: Glycaemic Loading for Easy Weight Loss MSRP: Now: €2.50 Add to Cart Quick view Details sku: rR39523H Michael Greger / How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss MSRP: Now: €2.95 Add to Cart Quick view Details sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16519E Joanna Hall / Drop a Size GI Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: rR29977H Joan Geraghty / Anyone Can Run MSRP: Now: €2.95 Add to Cart Quick view Details sku: 46854H James B. Johnson / The Alternate Day Diet MSRP: Now: €2.50 Add to Cart Quick view sku: X73870K Carolyn Humphries / 7 Day Low Fat Low Salt Diet Plan: To Change Your Eating Habits for Life (Large Paperback) Imagine what it's like to be told that everything you enjoy eating is now off-limits: chocolate cake, butter, cream, sausages, bacon or whatever. This book explains the health issues and then, in a... MSRP: Now: €3.50 Add to Cart Quick view sku: wW43681H James O. Hill / The Step Diet: Count Steps, Not Calories to Lose Weight and Keep It off Forever (Large Paperback) Developed by weight-loss experts Drs. James O. Hill and John C. Peters, co-founders of America on the Move™, The Step Diet Book is a motivational walking program that will help millions of overweight... MSRP: Now: €3.95 Add to Cart Quick view sku: X73562K Connie Bennett / Sugar Shock!: How Sweets and Simple Carbs Can Derail Your Life--And How You Can Get Back on Track (Large Paperback) A provocative exposé of the negative effects of sugars and simple carbs-and how to break the addiction.Most readers already know that succumbing to sweets too often can lead to obesity and diabetes... MSRP: Now: €3.50 Add to Cart Quick view sku: 48745K Robyn Flipse , Jacqueline Shannon / The Wedding Dress Diet Every bride wants to look perfect on her wedding day. It's the one day you're guaranteed to be the centre of attention. This title features a safe and sane diet and exercise plan that offers advice... MSRP: Now: €2.50 Add to Cart Quick view sku: 48253K Philip Lipetz / The Good Calorie Diet: The Anti Diet Diet Plan All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: 48247K Pete Cohen / Lighten Up How many diets have you tried ? Five? Six? How many have worked forever? Chances None. Did you know that 85% of people who diet gain the weight again as soon as the diet is over? Did you know that... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: VP1477 P.E. Norris / About Wheat Germ (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: €4.50 Was: €4.50 Now: €1.00 Add to Cart Quick view sku: x67637K Pat Croce / I Feel Great and you will too! (Large Paperback) Passionate, spirited, and brimming with enthusiasm, Pat Croce is the former personal trainer who overcame odds and adversity to become president and part owner of the Philadelphia 76ers basketball... MSRP: Now: €3.00 Add to Cart Quick view sku: wW6859H Ant Middleton / The Fear Bubble: Harness Fear and Live Without Limits (Large Paperback) The brilliant, inspirational next book by the author of the incredible No. 1 bestseller FIRST MAN IN.Without fear, there’s no challenge. Without challenge, there’s no growth. Without growth, there’s... MSRP: Now: €3.50 Add to Cart Quick view sku: x67459K Sarah Brewer / The Total Detox Plan: The Essential Guide to Cleansing Your Body and Mind (Large Paperback) Detox Yourself will explain why our body needs help in coping with the onslaught of chemicals everyday, and how it functions to do this. All of our books are second hand, and while you may not... MSRP: Now: €3.50 Add to Cart Quick view sku: rR22598H Louise Wiggins / First Steps to Yoga All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: 57444H Mark A. Finley / Health and Wellness : Secrets That Will Change Your Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: X93673H Karen Ward / The Secrets of Ageless Ageing (Large Paperback) In The Secrets of Ageless Ageing , Karen Ward takes her reader by the hand on a voyage of self-discovery and a celebration of middle age and beyond. Rather than be daunted by this experience, she... MSRP: Now: €3.50 Add to Cart Quick view sku: wW14453H Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We've all been there—angry with ourselves for overeating, for our... MSRP: Now: €3.50 Add to Cart Quick view sku: wW40981H Tom Watson / Downsizing: How I lost 8 stone, reversed my diabetes and regained my health (Hardback) 'Two years ago I turned 50, weighed 22 stone and was heavily medicated for type 2 diabetes. I thought it would be all downhill from there. By radically changing my nutrition, cutting out sugar, and... MSRP: Now: €4.95 Add to Cart Quick view sku: rR41946H Robert H. Lustig / Fat Chance: The Hidden Truth About Sugar, Obesity and Disease Robert Lustig’s 90-minute YouTube video “Sugar: The Bitter Truth”, has been viewed more than two million times. Now, in this much anticipated book, he documents the science and the politics that has... MSRP: Now: €2.95 Add to Cart Quick view sku: wW53218H Scott C. Anderson / The Psychobiotic Revolution: Mood, Food, and the New Science of the Gut-Brain Connection (Hardback) Written by the leading researchers in the field, this information-rich guide to improving your mood explains how gut health drives psychological well-being, and how depression and anxiety can be... MSRP: Now: €4.95 Add to Cart Quick view sku: wW28609H Thich Nhat Hanh & Lilian Cheung / Mindful Eating, Mindful Life (Large Paperback) Losing weight and maintaining a healthy body is not simply a matter of exercising more and eating less. It is the awareness of the present moment, the realisation of why we do what we do, that... MSRP: Now: €3.95 Add to Cart Quick view sku: wW51179H Jeannette Hyde / The Gut Makeover: 4 Weeks to Nourish Your Gut, Revolutionise Your Health and Lose Weight (Large Paperback) Packed with easy-to-follow advice, the latest science and accessible and nourishing recipes and meal plans, nutritionist Jeannette Hyde's radical new approach will help · Lose weight with a tried and... MSRP: Now: €3.95 Add to Cart Quick view sku: x60254K Stu Mittleman, Katherine Callan / Slow Burn: Burn Fat Faster By Exercising Slower (Large Paperback) In Slow Burn, endurance master Stu Mittleman delivers a program for creating energy and increasing endurance so you can go the distance and feel great doing it every day, week, and year. Change... MSRP: Now: €3.50 Add to Cart Quick view sku: wW40245H Tally Rye / Train Happy: An Intuitive Exercise Plan for Every Body (Hardback) Let go of the ‘exercise rules’ and learn to love working out and moving your body in a multitude of ways! Personal Trainer and Broadcaster Tally Rye is on a mission to change the way we think about... MSRP: Now: €4.95 Add to Cart Quick view sku: x60137K Stephen Twigg / The Kensington Way: A Revolutionary Lifestyle Guide for Weight Control, Vitality, and Perfect Health (Hardback) A healthy living program by a consultant to the British royalty outlines three essential steps to total fitness, including Food Combining, Food Rotation, and the Mind/Body Approach. 75,000 first... MSRP: Now: €4.00 Add to Cart Quick view sku: wW40440H Davinia Taylor / It's Not A Diet: The no cravings, no willpower way to get lean and happy for good (Large Paperback) 'A personal, fun and positive book encouraging dietary diversity and NOT calorie counting' Professor Tim Spector, author of The Diet Myth and Spoon-Fed'Empowering' Hello! magazineWhy stress causes... MSRP: Now: €3.95 Add to Cart Quick view sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) At age 23, Debbie Danowski was imprisoned by food addiction. Years of stuffing her feelings by ingesting endless quantities of ice cream, potato chips, candy, and burgers left Danowski feeling... MSRP: Now: €3.50 Add to Cart Quick view sku: wW21540H Glenn Harrold / Look Young, Live Longer (Large Paperback) As a therapist, Glenn Harrold has helped thousands of clients enhance their youthfulness—without creams, surgery, or diets. Here, he shares the secrets of his failsafe program for reprogramming the... MSRP: Now: €3.50 Add to Cart Quick view sku: wW43968H Vimla Lalvani / Yoga Basics: Stretches to Tone, Energize and De-Stress (Large Paperback) Combining the ancient principles of Hatha Yoga with modern stretching techniques, the 50 body-conditioning exercises in this conveniently-sized guide have been designed to increase flexibility,... MSRP: Now: €3.95 Add to Cart Quick view sku: X88997H Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) Oprah Winfrey's emotional and physical battle with weight has been one of the most important issues in her life. After years of struggle, she found Bob Greene, an inspirational exercise... MSRP: Now: €4.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: wW26145H Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) We all know a diet too high in sugar wreaks havoc on our health and well-being, yet many of us feel powerless when it comes to our cravings for sweet oblivion. Goodbye Sugar contains the missing... MSRP: Now: €3.95 Add to Cart Quick view
Quick view Details sku: wW14453H Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: wW40981H Tom Watson / Downsizing: How I lost 8 stone, reversed my diabetes and regained my health (Hardback) MSRP: Now: €4.95 Add to Cart Quick view Details sku: rR41946H Robert H. Lustig / Fat Chance: The Hidden Truth About Sugar, Obesity and Disease MSRP: Now: €2.95 Add to Cart Quick view Details sku: wW53218H Scott C. Anderson / The Psychobiotic Revolution: Mood, Food, and the New Science of the Gut-Brain Connection (Hardback) MSRP: Now: €4.95 Add to Cart Quick view Details sku: wW28609H Thich Nhat Hanh & Lilian Cheung / Mindful Eating, Mindful Life (Large Paperback) MSRP: Now: €3.95 Add to Cart Quick view Details sku: wW51179H Jeannette Hyde / The Gut Makeover: 4 Weeks to Nourish Your Gut, Revolutionise Your Health and Lose Weight (Large Paperback) MSRP: Now: €3.95 Add to Cart Quick view Details sku: x60254K Stu Mittleman, Katherine Callan / Slow Burn: Burn Fat Faster By Exercising Slower (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: wW40245H Tally Rye / Train Happy: An Intuitive Exercise Plan for Every Body (Hardback) MSRP: Now: €4.95 Add to Cart Quick view Details sku: x60137K Stephen Twigg / The Kensington Way: A Revolutionary Lifestyle Guide for Weight Control, Vitality, and Perfect Health (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: wW40440H Davinia Taylor / It's Not A Diet: The no cravings, no willpower way to get lean and happy for good (Large Paperback) MSRP: Now: €3.95 Add to Cart Quick view Details sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: wW21540H Glenn Harrold / Look Young, Live Longer (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: wW43968H Vimla Lalvani / Yoga Basics: Stretches to Tone, Energize and De-Stress (Large Paperback) MSRP: Now: €3.95 Add to Cart Quick view Details sku: X88997H Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss MSRP: Now: €2.50 Add to Cart Quick view Details sku: wW26145H Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) MSRP: Now: €3.95 Add to Cart Quick view Details sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: rR33637H Roger Deakin / Waterlog: A Swimmer's Journey Through Britain MSRP: Now: €2.95 Add to Cart Quick view Details sku: wW36569H Anna Kessel / Eat Sweat Play: How Sport Can Change Our Lives (Large Paperback) MSRP: Now: €3.95 Add to Cart Quick view Details sku: x54190K Andrew Irving / How to Cure a Hangover (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: wW20929H Robert Ashton / The Life Plan: 700 simple ways to change your life for the better (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X93286H Lisa Fitzpatrick / Diet SOS (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X92793H Mick O'Farrell / A Couch Potato's Guide to Health and Fitness (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: rR21713H Judith Wills / A Flat Stomach in 15 Days MSRP: Now: €2.50 Add to Cart Quick view Details sku: X75055H Jennie Brand-Miller / The Low Gi Diet : The Low G. I. Solution to Permanent Healthy Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X80567H James Smith / Not a Diet Book (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x60697H Caroline Dooner / The F*ck It Diet: Eating Should Be Easy (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x50493E Dwight L. Carlson / Energize Your Life: Overcoming Fatigue and Stress (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x49066E Victoria Boutenko / Green for Life (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x48447E Bee Rawlinson / Neris And India's Idiot Proof Diet Cookbook (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle MSRP: Now: €4.00 Add to Cart Quick view Details sku: rR21284H Nigel Denby / The 7-Day GL Diet: Glycaemic Loading for Easy Weight Loss MSRP: Now: €2.50 Add to Cart Quick view Details sku: rR39523H Michael Greger / How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss MSRP: Now: €2.95 Add to Cart Quick view Details sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16519E Joanna Hall / Drop a Size GI Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: rR29977H Joan Geraghty / Anyone Can Run MSRP: Now: €2.95 Add to Cart Quick view Details sku: 46854H James B. Johnson / The Alternate Day Diet MSRP: Now: €2.50 Add to Cart Quick view sku: X73870K Carolyn Humphries / 7 Day Low Fat Low Salt Diet Plan: To Change Your Eating Habits for Life (Large Paperback) Imagine what it's like to be told that everything you enjoy eating is now off-limits: chocolate cake, butter, cream, sausages, bacon or whatever. This book explains the health issues and then, in a... MSRP: Now: €3.50 Add to Cart Quick view sku: wW43681H James O. Hill / The Step Diet: Count Steps, Not Calories to Lose Weight and Keep It off Forever (Large Paperback) Developed by weight-loss experts Drs. James O. Hill and John C. Peters, co-founders of America on the Move™, The Step Diet Book is a motivational walking program that will help millions of overweight... MSRP: Now: €3.95 Add to Cart Quick view sku: X73562K Connie Bennett / Sugar Shock!: How Sweets and Simple Carbs Can Derail Your Life--And How You Can Get Back on Track (Large Paperback) A provocative exposé of the negative effects of sugars and simple carbs-and how to break the addiction.Most readers already know that succumbing to sweets too often can lead to obesity and diabetes... MSRP: Now: €3.50 Add to Cart Quick view sku: 48745K Robyn Flipse , Jacqueline Shannon / The Wedding Dress Diet Every bride wants to look perfect on her wedding day. It's the one day you're guaranteed to be the centre of attention. This title features a safe and sane diet and exercise plan that offers advice... MSRP: Now: €2.50 Add to Cart Quick view sku: 48253K Philip Lipetz / The Good Calorie Diet: The Anti Diet Diet Plan All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: 48247K Pete Cohen / Lighten Up How many diets have you tried ? Five? Six? How many have worked forever? Chances None. Did you know that 85% of people who diet gain the weight again as soon as the diet is over? Did you know that... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: VP1477 P.E. Norris / About Wheat Germ (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: €4.50 Was: €4.50 Now: €1.00 Add to Cart Quick view sku: x67637K Pat Croce / I Feel Great and you will too! (Large Paperback) Passionate, spirited, and brimming with enthusiasm, Pat Croce is the former personal trainer who overcame odds and adversity to become president and part owner of the Philadelphia 76ers basketball... MSRP: Now: €3.00 Add to Cart Quick view sku: wW6859H Ant Middleton / The Fear Bubble: Harness Fear and Live Without Limits (Large Paperback) The brilliant, inspirational next book by the author of the incredible No. 1 bestseller FIRST MAN IN.Without fear, there’s no challenge. Without challenge, there’s no growth. Without growth, there’s... MSRP: Now: €3.50 Add to Cart Quick view sku: x67459K Sarah Brewer / The Total Detox Plan: The Essential Guide to Cleansing Your Body and Mind (Large Paperback) Detox Yourself will explain why our body needs help in coping with the onslaught of chemicals everyday, and how it functions to do this. All of our books are second hand, and while you may not... MSRP: Now: €3.50 Add to Cart Quick view sku: rR22598H Louise Wiggins / First Steps to Yoga All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: 57444H Mark A. Finley / Health and Wellness : Secrets That Will Change Your Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: X93673H Karen Ward / The Secrets of Ageless Ageing (Large Paperback) In The Secrets of Ageless Ageing , Karen Ward takes her reader by the hand on a voyage of self-discovery and a celebration of middle age and beyond. Rather than be daunted by this experience, she... MSRP: Now: €3.50 Add to Cart Quick view sku: wW14453H Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We've all been there—angry with ourselves for overeating, for our... MSRP: Now: €3.50 Add to Cart Quick view sku: wW40981H Tom Watson / Downsizing: How I lost 8 stone, reversed my diabetes and regained my health (Hardback) 'Two years ago I turned 50, weighed 22 stone and was heavily medicated for type 2 diabetes. I thought it would be all downhill from there. By radically changing my nutrition, cutting out sugar, and... MSRP: Now: €4.95 Add to Cart Quick view sku: rR41946H Robert H. Lustig / Fat Chance: The Hidden Truth About Sugar, Obesity and Disease Robert Lustig’s 90-minute YouTube video “Sugar: The Bitter Truth”, has been viewed more than two million times. Now, in this much anticipated book, he documents the science and the politics that has... MSRP: Now: €2.95 Add to Cart Quick view sku: wW53218H Scott C. Anderson / The Psychobiotic Revolution: Mood, Food, and the New Science of the Gut-Brain Connection (Hardback) Written by the leading researchers in the field, this information-rich guide to improving your mood explains how gut health drives psychological well-being, and how depression and anxiety can be... MSRP: Now: €4.95 Add to Cart Quick view sku: wW28609H Thich Nhat Hanh & Lilian Cheung / Mindful Eating, Mindful Life (Large Paperback) Losing weight and maintaining a healthy body is not simply a matter of exercising more and eating less. It is the awareness of the present moment, the realisation of why we do what we do, that... MSRP: Now: €3.95 Add to Cart Quick view sku: wW51179H Jeannette Hyde / The Gut Makeover: 4 Weeks to Nourish Your Gut, Revolutionise Your Health and Lose Weight (Large Paperback) Packed with easy-to-follow advice, the latest science and accessible and nourishing recipes and meal plans, nutritionist Jeannette Hyde's radical new approach will help · Lose weight with a tried and... MSRP: Now: €3.95 Add to Cart Quick view sku: x60254K Stu Mittleman, Katherine Callan / Slow Burn: Burn Fat Faster By Exercising Slower (Large Paperback) In Slow Burn, endurance master Stu Mittleman delivers a program for creating energy and increasing endurance so you can go the distance and feel great doing it every day, week, and year. Change... MSRP: Now: €3.50 Add to Cart Quick view sku: wW40245H Tally Rye / Train Happy: An Intuitive Exercise Plan for Every Body (Hardback) Let go of the ‘exercise rules’ and learn to love working out and moving your body in a multitude of ways! Personal Trainer and Broadcaster Tally Rye is on a mission to change the way we think about... MSRP: Now: €4.95 Add to Cart Quick view sku: x60137K Stephen Twigg / The Kensington Way: A Revolutionary Lifestyle Guide for Weight Control, Vitality, and Perfect Health (Hardback) A healthy living program by a consultant to the British royalty outlines three essential steps to total fitness, including Food Combining, Food Rotation, and the Mind/Body Approach. 75,000 first... MSRP: Now: €4.00 Add to Cart Quick view sku: wW40440H Davinia Taylor / It's Not A Diet: The no cravings, no willpower way to get lean and happy for good (Large Paperback) 'A personal, fun and positive book encouraging dietary diversity and NOT calorie counting' Professor Tim Spector, author of The Diet Myth and Spoon-Fed'Empowering' Hello! magazineWhy stress causes... MSRP: Now: €3.95 Add to Cart Quick view sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) At age 23, Debbie Danowski was imprisoned by food addiction. Years of stuffing her feelings by ingesting endless quantities of ice cream, potato chips, candy, and burgers left Danowski feeling... MSRP: Now: €3.50 Add to Cart Quick view sku: wW21540H Glenn Harrold / Look Young, Live Longer (Large Paperback) As a therapist, Glenn Harrold has helped thousands of clients enhance their youthfulness—without creams, surgery, or diets. Here, he shares the secrets of his failsafe program for reprogramming the... MSRP: Now: €3.50 Add to Cart Quick view sku: wW43968H Vimla Lalvani / Yoga Basics: Stretches to Tone, Energize and De-Stress (Large Paperback) Combining the ancient principles of Hatha Yoga with modern stretching techniques, the 50 body-conditioning exercises in this conveniently-sized guide have been designed to increase flexibility,... MSRP: Now: €3.95 Add to Cart Quick view sku: X88997H Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) Oprah Winfrey's emotional and physical battle with weight has been one of the most important issues in her life. After years of struggle, she found Bob Greene, an inspirational exercise... MSRP: Now: €4.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: wW26145H Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) We all know a diet too high in sugar wreaks havoc on our health and well-being, yet many of us feel powerless when it comes to our cravings for sweet oblivion. Goodbye Sugar contains the missing... MSRP: Now: €3.95 Add to Cart Quick view
Quick view Details sku: wW40981H Tom Watson / Downsizing: How I lost 8 stone, reversed my diabetes and regained my health (Hardback) MSRP: Now: €4.95 Add to Cart Quick view Details sku: rR41946H Robert H. Lustig / Fat Chance: The Hidden Truth About Sugar, Obesity and Disease MSRP: Now: €2.95 Add to Cart Quick view Details sku: wW53218H Scott C. Anderson / The Psychobiotic Revolution: Mood, Food, and the New Science of the Gut-Brain Connection (Hardback) MSRP: Now: €4.95 Add to Cart Quick view Details sku: wW28609H Thich Nhat Hanh & Lilian Cheung / Mindful Eating, Mindful Life (Large Paperback) MSRP: Now: €3.95 Add to Cart Quick view Details sku: wW51179H Jeannette Hyde / The Gut Makeover: 4 Weeks to Nourish Your Gut, Revolutionise Your Health and Lose Weight (Large Paperback) MSRP: Now: €3.95 Add to Cart Quick view Details sku: x60254K Stu Mittleman, Katherine Callan / Slow Burn: Burn Fat Faster By Exercising Slower (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: wW40245H Tally Rye / Train Happy: An Intuitive Exercise Plan for Every Body (Hardback) MSRP: Now: €4.95 Add to Cart Quick view Details sku: x60137K Stephen Twigg / The Kensington Way: A Revolutionary Lifestyle Guide for Weight Control, Vitality, and Perfect Health (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: wW40440H Davinia Taylor / It's Not A Diet: The no cravings, no willpower way to get lean and happy for good (Large Paperback) MSRP: Now: €3.95 Add to Cart Quick view Details sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: wW21540H Glenn Harrold / Look Young, Live Longer (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: wW43968H Vimla Lalvani / Yoga Basics: Stretches to Tone, Energize and De-Stress (Large Paperback) MSRP: Now: €3.95 Add to Cart Quick view Details sku: X88997H Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss MSRP: Now: €2.50 Add to Cart Quick view Details sku: wW26145H Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) MSRP: Now: €3.95 Add to Cart Quick view Details sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: rR33637H Roger Deakin / Waterlog: A Swimmer's Journey Through Britain MSRP: Now: €2.95 Add to Cart Quick view Details sku: wW36569H Anna Kessel / Eat Sweat Play: How Sport Can Change Our Lives (Large Paperback) MSRP: Now: €3.95 Add to Cart Quick view Details sku: x54190K Andrew Irving / How to Cure a Hangover (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: wW20929H Robert Ashton / The Life Plan: 700 simple ways to change your life for the better (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X93286H Lisa Fitzpatrick / Diet SOS (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X92793H Mick O'Farrell / A Couch Potato's Guide to Health and Fitness (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: rR21713H Judith Wills / A Flat Stomach in 15 Days MSRP: Now: €2.50 Add to Cart Quick view Details sku: X75055H Jennie Brand-Miller / The Low Gi Diet : The Low G. I. Solution to Permanent Healthy Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X80567H James Smith / Not a Diet Book (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x60697H Caroline Dooner / The F*ck It Diet: Eating Should Be Easy (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x50493E Dwight L. Carlson / Energize Your Life: Overcoming Fatigue and Stress (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x49066E Victoria Boutenko / Green for Life (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x48447E Bee Rawlinson / Neris And India's Idiot Proof Diet Cookbook (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle MSRP: Now: €4.00 Add to Cart Quick view Details sku: rR21284H Nigel Denby / The 7-Day GL Diet: Glycaemic Loading for Easy Weight Loss MSRP: Now: €2.50 Add to Cart Quick view Details sku: rR39523H Michael Greger / How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss MSRP: Now: €2.95 Add to Cart Quick view Details sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16519E Joanna Hall / Drop a Size GI Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: rR29977H Joan Geraghty / Anyone Can Run MSRP: Now: €2.95 Add to Cart Quick view Details sku: 46854H James B. Johnson / The Alternate Day Diet MSRP: Now: €2.50 Add to Cart Quick view sku: X73870K Carolyn Humphries / 7 Day Low Fat Low Salt Diet Plan: To Change Your Eating Habits for Life (Large Paperback) Imagine what it's like to be told that everything you enjoy eating is now off-limits: chocolate cake, butter, cream, sausages, bacon or whatever. This book explains the health issues and then, in a... MSRP: Now: €3.50 Add to Cart Quick view sku: wW43681H James O. Hill / The Step Diet: Count Steps, Not Calories to Lose Weight and Keep It off Forever (Large Paperback) Developed by weight-loss experts Drs. James O. Hill and John C. Peters, co-founders of America on the Move™, The Step Diet Book is a motivational walking program that will help millions of overweight... MSRP: Now: €3.95 Add to Cart Quick view sku: X73562K Connie Bennett / Sugar Shock!: How Sweets and Simple Carbs Can Derail Your Life--And How You Can Get Back on Track (Large Paperback) A provocative exposé of the negative effects of sugars and simple carbs-and how to break the addiction.Most readers already know that succumbing to sweets too often can lead to obesity and diabetes... MSRP: Now: €3.50 Add to Cart Quick view sku: 48745K Robyn Flipse , Jacqueline Shannon / The Wedding Dress Diet Every bride wants to look perfect on her wedding day. It's the one day you're guaranteed to be the centre of attention. This title features a safe and sane diet and exercise plan that offers advice... MSRP: Now: €2.50 Add to Cart Quick view sku: 48253K Philip Lipetz / The Good Calorie Diet: The Anti Diet Diet Plan All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: 48247K Pete Cohen / Lighten Up How many diets have you tried ? Five? Six? How many have worked forever? Chances None. Did you know that 85% of people who diet gain the weight again as soon as the diet is over? Did you know that... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: VP1477 P.E. Norris / About Wheat Germ (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: €4.50 Was: €4.50 Now: €1.00 Add to Cart Quick view sku: x67637K Pat Croce / I Feel Great and you will too! (Large Paperback) Passionate, spirited, and brimming with enthusiasm, Pat Croce is the former personal trainer who overcame odds and adversity to become president and part owner of the Philadelphia 76ers basketball... MSRP: Now: €3.00 Add to Cart Quick view sku: wW6859H Ant Middleton / The Fear Bubble: Harness Fear and Live Without Limits (Large Paperback) The brilliant, inspirational next book by the author of the incredible No. 1 bestseller FIRST MAN IN.Without fear, there’s no challenge. Without challenge, there’s no growth. Without growth, there’s... MSRP: Now: €3.50 Add to Cart Quick view sku: x67459K Sarah Brewer / The Total Detox Plan: The Essential Guide to Cleansing Your Body and Mind (Large Paperback) Detox Yourself will explain why our body needs help in coping with the onslaught of chemicals everyday, and how it functions to do this. All of our books are second hand, and while you may not... MSRP: Now: €3.50 Add to Cart Quick view sku: rR22598H Louise Wiggins / First Steps to Yoga All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: 57444H Mark A. Finley / Health and Wellness : Secrets That Will Change Your Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: X93673H Karen Ward / The Secrets of Ageless Ageing (Large Paperback) In The Secrets of Ageless Ageing , Karen Ward takes her reader by the hand on a voyage of self-discovery and a celebration of middle age and beyond. Rather than be daunted by this experience, she... MSRP: Now: €3.50 Add to Cart Quick view sku: wW14453H Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We've all been there—angry with ourselves for overeating, for our... MSRP: Now: €3.50 Add to Cart Quick view sku: wW40981H Tom Watson / Downsizing: How I lost 8 stone, reversed my diabetes and regained my health (Hardback) 'Two years ago I turned 50, weighed 22 stone and was heavily medicated for type 2 diabetes. I thought it would be all downhill from there. By radically changing my nutrition, cutting out sugar, and... MSRP: Now: €4.95 Add to Cart Quick view sku: rR41946H Robert H. Lustig / Fat Chance: The Hidden Truth About Sugar, Obesity and Disease Robert Lustig’s 90-minute YouTube video “Sugar: The Bitter Truth”, has been viewed more than two million times. Now, in this much anticipated book, he documents the science and the politics that has... MSRP: Now: €2.95 Add to Cart Quick view sku: wW53218H Scott C. Anderson / The Psychobiotic Revolution: Mood, Food, and the New Science of the Gut-Brain Connection (Hardback) Written by the leading researchers in the field, this information-rich guide to improving your mood explains how gut health drives psychological well-being, and how depression and anxiety can be... MSRP: Now: €4.95 Add to Cart Quick view sku: wW28609H Thich Nhat Hanh & Lilian Cheung / Mindful Eating, Mindful Life (Large Paperback) Losing weight and maintaining a healthy body is not simply a matter of exercising more and eating less. It is the awareness of the present moment, the realisation of why we do what we do, that... MSRP: Now: €3.95 Add to Cart Quick view sku: wW51179H Jeannette Hyde / The Gut Makeover: 4 Weeks to Nourish Your Gut, Revolutionise Your Health and Lose Weight (Large Paperback) Packed with easy-to-follow advice, the latest science and accessible and nourishing recipes and meal plans, nutritionist Jeannette Hyde's radical new approach will help · Lose weight with a tried and... MSRP: Now: €3.95 Add to Cart Quick view sku: x60254K Stu Mittleman, Katherine Callan / Slow Burn: Burn Fat Faster By Exercising Slower (Large Paperback) In Slow Burn, endurance master Stu Mittleman delivers a program for creating energy and increasing endurance so you can go the distance and feel great doing it every day, week, and year. Change... MSRP: Now: €3.50 Add to Cart Quick view sku: wW40245H Tally Rye / Train Happy: An Intuitive Exercise Plan for Every Body (Hardback) Let go of the ‘exercise rules’ and learn to love working out and moving your body in a multitude of ways! Personal Trainer and Broadcaster Tally Rye is on a mission to change the way we think about... MSRP: Now: €4.95 Add to Cart Quick view sku: x60137K Stephen Twigg / The Kensington Way: A Revolutionary Lifestyle Guide for Weight Control, Vitality, and Perfect Health (Hardback) A healthy living program by a consultant to the British royalty outlines three essential steps to total fitness, including Food Combining, Food Rotation, and the Mind/Body Approach. 75,000 first... MSRP: Now: €4.00 Add to Cart Quick view sku: wW40440H Davinia Taylor / It's Not A Diet: The no cravings, no willpower way to get lean and happy for good (Large Paperback) 'A personal, fun and positive book encouraging dietary diversity and NOT calorie counting' Professor Tim Spector, author of The Diet Myth and Spoon-Fed'Empowering' Hello! magazineWhy stress causes... MSRP: Now: €3.95 Add to Cart Quick view sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) At age 23, Debbie Danowski was imprisoned by food addiction. Years of stuffing her feelings by ingesting endless quantities of ice cream, potato chips, candy, and burgers left Danowski feeling... MSRP: Now: €3.50 Add to Cart Quick view sku: wW21540H Glenn Harrold / Look Young, Live Longer (Large Paperback) As a therapist, Glenn Harrold has helped thousands of clients enhance their youthfulness—without creams, surgery, or diets. Here, he shares the secrets of his failsafe program for reprogramming the... MSRP: Now: €3.50 Add to Cart Quick view sku: wW43968H Vimla Lalvani / Yoga Basics: Stretches to Tone, Energize and De-Stress (Large Paperback) Combining the ancient principles of Hatha Yoga with modern stretching techniques, the 50 body-conditioning exercises in this conveniently-sized guide have been designed to increase flexibility,... MSRP: Now: €3.95 Add to Cart Quick view sku: X88997H Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) Oprah Winfrey's emotional and physical battle with weight has been one of the most important issues in her life. After years of struggle, she found Bob Greene, an inspirational exercise... MSRP: Now: €4.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: wW26145H Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) We all know a diet too high in sugar wreaks havoc on our health and well-being, yet many of us feel powerless when it comes to our cravings for sweet oblivion. Goodbye Sugar contains the missing... MSRP: Now: €3.95 Add to Cart Quick view
Quick view Details sku: rR41946H Robert H. Lustig / Fat Chance: The Hidden Truth About Sugar, Obesity and Disease MSRP: Now: €2.95 Add to Cart Quick view Details sku: wW53218H Scott C. Anderson / The Psychobiotic Revolution: Mood, Food, and the New Science of the Gut-Brain Connection (Hardback) MSRP: Now: €4.95 Add to Cart Quick view Details sku: wW28609H Thich Nhat Hanh & Lilian Cheung / Mindful Eating, Mindful Life (Large Paperback) MSRP: Now: €3.95 Add to Cart Quick view Details sku: wW51179H Jeannette Hyde / The Gut Makeover: 4 Weeks to Nourish Your Gut, Revolutionise Your Health and Lose Weight (Large Paperback) MSRP: Now: €3.95 Add to Cart Quick view Details sku: x60254K Stu Mittleman, Katherine Callan / Slow Burn: Burn Fat Faster By Exercising Slower (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: wW40245H Tally Rye / Train Happy: An Intuitive Exercise Plan for Every Body (Hardback) MSRP: Now: €4.95 Add to Cart Quick view Details sku: x60137K Stephen Twigg / The Kensington Way: A Revolutionary Lifestyle Guide for Weight Control, Vitality, and Perfect Health (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: wW40440H Davinia Taylor / It's Not A Diet: The no cravings, no willpower way to get lean and happy for good (Large Paperback) MSRP: Now: €3.95 Add to Cart Quick view Details sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: wW21540H Glenn Harrold / Look Young, Live Longer (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: wW43968H Vimla Lalvani / Yoga Basics: Stretches to Tone, Energize and De-Stress (Large Paperback) MSRP: Now: €3.95 Add to Cart Quick view Details sku: X88997H Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss MSRP: Now: €2.50 Add to Cart Quick view Details sku: wW26145H Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) MSRP: Now: €3.95 Add to Cart Quick view Details sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: rR33637H Roger Deakin / Waterlog: A Swimmer's Journey Through Britain MSRP: Now: €2.95 Add to Cart Quick view Details sku: wW36569H Anna Kessel / Eat Sweat Play: How Sport Can Change Our Lives (Large Paperback) MSRP: Now: €3.95 Add to Cart Quick view Details sku: x54190K Andrew Irving / How to Cure a Hangover (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: wW20929H Robert Ashton / The Life Plan: 700 simple ways to change your life for the better (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X93286H Lisa Fitzpatrick / Diet SOS (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X92793H Mick O'Farrell / A Couch Potato's Guide to Health and Fitness (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: rR21713H Judith Wills / A Flat Stomach in 15 Days MSRP: Now: €2.50 Add to Cart Quick view Details sku: X75055H Jennie Brand-Miller / The Low Gi Diet : The Low G. I. Solution to Permanent Healthy Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X80567H James Smith / Not a Diet Book (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x60697H Caroline Dooner / The F*ck It Diet: Eating Should Be Easy (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x50493E Dwight L. Carlson / Energize Your Life: Overcoming Fatigue and Stress (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x49066E Victoria Boutenko / Green for Life (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x48447E Bee Rawlinson / Neris And India's Idiot Proof Diet Cookbook (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle MSRP: Now: €4.00 Add to Cart Quick view Details sku: rR21284H Nigel Denby / The 7-Day GL Diet: Glycaemic Loading for Easy Weight Loss MSRP: Now: €2.50 Add to Cart Quick view Details sku: rR39523H Michael Greger / How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss MSRP: Now: €2.95 Add to Cart Quick view Details sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16519E Joanna Hall / Drop a Size GI Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: rR29977H Joan Geraghty / Anyone Can Run MSRP: Now: €2.95 Add to Cart Quick view Details sku: 46854H James B. Johnson / The Alternate Day Diet MSRP: Now: €2.50 Add to Cart Quick view sku: X73870K Carolyn Humphries / 7 Day Low Fat Low Salt Diet Plan: To Change Your Eating Habits for Life (Large Paperback) Imagine what it's like to be told that everything you enjoy eating is now off-limits: chocolate cake, butter, cream, sausages, bacon or whatever. This book explains the health issues and then, in a... MSRP: Now: €3.50 Add to Cart Quick view sku: wW43681H James O. Hill / The Step Diet: Count Steps, Not Calories to Lose Weight and Keep It off Forever (Large Paperback) Developed by weight-loss experts Drs. James O. Hill and John C. Peters, co-founders of America on the Move™, The Step Diet Book is a motivational walking program that will help millions of overweight... MSRP: Now: €3.95 Add to Cart Quick view sku: X73562K Connie Bennett / Sugar Shock!: How Sweets and Simple Carbs Can Derail Your Life--And How You Can Get Back on Track (Large Paperback) A provocative exposé of the negative effects of sugars and simple carbs-and how to break the addiction.Most readers already know that succumbing to sweets too often can lead to obesity and diabetes... MSRP: Now: €3.50 Add to Cart Quick view sku: 48745K Robyn Flipse , Jacqueline Shannon / The Wedding Dress Diet Every bride wants to look perfect on her wedding day. It's the one day you're guaranteed to be the centre of attention. This title features a safe and sane diet and exercise plan that offers advice... MSRP: Now: €2.50 Add to Cart Quick view sku: 48253K Philip Lipetz / The Good Calorie Diet: The Anti Diet Diet Plan All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: 48247K Pete Cohen / Lighten Up How many diets have you tried ? Five? Six? How many have worked forever? Chances None. Did you know that 85% of people who diet gain the weight again as soon as the diet is over? Did you know that... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: VP1477 P.E. Norris / About Wheat Germ (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: €4.50 Was: €4.50 Now: €1.00 Add to Cart Quick view sku: x67637K Pat Croce / I Feel Great and you will too! (Large Paperback) Passionate, spirited, and brimming with enthusiasm, Pat Croce is the former personal trainer who overcame odds and adversity to become president and part owner of the Philadelphia 76ers basketball... MSRP: Now: €3.00 Add to Cart Quick view sku: wW6859H Ant Middleton / The Fear Bubble: Harness Fear and Live Without Limits (Large Paperback) The brilliant, inspirational next book by the author of the incredible No. 1 bestseller FIRST MAN IN.Without fear, there’s no challenge. Without challenge, there’s no growth. Without growth, there’s... MSRP: Now: €3.50 Add to Cart Quick view sku: x67459K Sarah Brewer / The Total Detox Plan: The Essential Guide to Cleansing Your Body and Mind (Large Paperback) Detox Yourself will explain why our body needs help in coping with the onslaught of chemicals everyday, and how it functions to do this. All of our books are second hand, and while you may not... MSRP: Now: €3.50 Add to Cart Quick view sku: rR22598H Louise Wiggins / First Steps to Yoga All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: 57444H Mark A. Finley / Health and Wellness : Secrets That Will Change Your Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: X93673H Karen Ward / The Secrets of Ageless Ageing (Large Paperback) In The Secrets of Ageless Ageing , Karen Ward takes her reader by the hand on a voyage of self-discovery and a celebration of middle age and beyond. Rather than be daunted by this experience, she... MSRP: Now: €3.50 Add to Cart Quick view sku: wW14453H Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We've all been there—angry with ourselves for overeating, for our... MSRP: Now: €3.50 Add to Cart Quick view sku: wW40981H Tom Watson / Downsizing: How I lost 8 stone, reversed my diabetes and regained my health (Hardback) 'Two years ago I turned 50, weighed 22 stone and was heavily medicated for type 2 diabetes. I thought it would be all downhill from there. By radically changing my nutrition, cutting out sugar, and... MSRP: Now: €4.95 Add to Cart Quick view sku: rR41946H Robert H. Lustig / Fat Chance: The Hidden Truth About Sugar, Obesity and Disease Robert Lustig’s 90-minute YouTube video “Sugar: The Bitter Truth”, has been viewed more than two million times. Now, in this much anticipated book, he documents the science and the politics that has... MSRP: Now: €2.95 Add to Cart Quick view sku: wW53218H Scott C. Anderson / The Psychobiotic Revolution: Mood, Food, and the New Science of the Gut-Brain Connection (Hardback) Written by the leading researchers in the field, this information-rich guide to improving your mood explains how gut health drives psychological well-being, and how depression and anxiety can be... MSRP: Now: €4.95 Add to Cart Quick view sku: wW28609H Thich Nhat Hanh & Lilian Cheung / Mindful Eating, Mindful Life (Large Paperback) Losing weight and maintaining a healthy body is not simply a matter of exercising more and eating less. It is the awareness of the present moment, the realisation of why we do what we do, that... MSRP: Now: €3.95 Add to Cart Quick view sku: wW51179H Jeannette Hyde / The Gut Makeover: 4 Weeks to Nourish Your Gut, Revolutionise Your Health and Lose Weight (Large Paperback) Packed with easy-to-follow advice, the latest science and accessible and nourishing recipes and meal plans, nutritionist Jeannette Hyde's radical new approach will help · Lose weight with a tried and... MSRP: Now: €3.95 Add to Cart Quick view sku: x60254K Stu Mittleman, Katherine Callan / Slow Burn: Burn Fat Faster By Exercising Slower (Large Paperback) In Slow Burn, endurance master Stu Mittleman delivers a program for creating energy and increasing endurance so you can go the distance and feel great doing it every day, week, and year. Change... MSRP: Now: €3.50 Add to Cart Quick view sku: wW40245H Tally Rye / Train Happy: An Intuitive Exercise Plan for Every Body (Hardback) Let go of the ‘exercise rules’ and learn to love working out and moving your body in a multitude of ways! Personal Trainer and Broadcaster Tally Rye is on a mission to change the way we think about... MSRP: Now: €4.95 Add to Cart Quick view sku: x60137K Stephen Twigg / The Kensington Way: A Revolutionary Lifestyle Guide for Weight Control, Vitality, and Perfect Health (Hardback) A healthy living program by a consultant to the British royalty outlines three essential steps to total fitness, including Food Combining, Food Rotation, and the Mind/Body Approach. 75,000 first... MSRP: Now: €4.00 Add to Cart Quick view sku: wW40440H Davinia Taylor / It's Not A Diet: The no cravings, no willpower way to get lean and happy for good (Large Paperback) 'A personal, fun and positive book encouraging dietary diversity and NOT calorie counting' Professor Tim Spector, author of The Diet Myth and Spoon-Fed'Empowering' Hello! magazineWhy stress causes... MSRP: Now: €3.95 Add to Cart Quick view sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) At age 23, Debbie Danowski was imprisoned by food addiction. Years of stuffing her feelings by ingesting endless quantities of ice cream, potato chips, candy, and burgers left Danowski feeling... MSRP: Now: €3.50 Add to Cart Quick view sku: wW21540H Glenn Harrold / Look Young, Live Longer (Large Paperback) As a therapist, Glenn Harrold has helped thousands of clients enhance their youthfulness—without creams, surgery, or diets. Here, he shares the secrets of his failsafe program for reprogramming the... MSRP: Now: €3.50 Add to Cart Quick view sku: wW43968H Vimla Lalvani / Yoga Basics: Stretches to Tone, Energize and De-Stress (Large Paperback) Combining the ancient principles of Hatha Yoga with modern stretching techniques, the 50 body-conditioning exercises in this conveniently-sized guide have been designed to increase flexibility,... MSRP: Now: €3.95 Add to Cart Quick view sku: X88997H Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) Oprah Winfrey's emotional and physical battle with weight has been one of the most important issues in her life. After years of struggle, she found Bob Greene, an inspirational exercise... MSRP: Now: €4.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: wW26145H Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) We all know a diet too high in sugar wreaks havoc on our health and well-being, yet many of us feel powerless when it comes to our cravings for sweet oblivion. Goodbye Sugar contains the missing... MSRP: Now: €3.95 Add to Cart Quick view
Quick view Details sku: wW53218H Scott C. Anderson / The Psychobiotic Revolution: Mood, Food, and the New Science of the Gut-Brain Connection (Hardback) MSRP: Now: €4.95 Add to Cart Quick view Details sku: wW28609H Thich Nhat Hanh & Lilian Cheung / Mindful Eating, Mindful Life (Large Paperback) MSRP: Now: €3.95 Add to Cart Quick view Details sku: wW51179H Jeannette Hyde / The Gut Makeover: 4 Weeks to Nourish Your Gut, Revolutionise Your Health and Lose Weight (Large Paperback) MSRP: Now: €3.95 Add to Cart Quick view Details sku: x60254K Stu Mittleman, Katherine Callan / Slow Burn: Burn Fat Faster By Exercising Slower (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: wW40245H Tally Rye / Train Happy: An Intuitive Exercise Plan for Every Body (Hardback) MSRP: Now: €4.95 Add to Cart Quick view Details sku: x60137K Stephen Twigg / The Kensington Way: A Revolutionary Lifestyle Guide for Weight Control, Vitality, and Perfect Health (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: wW40440H Davinia Taylor / It's Not A Diet: The no cravings, no willpower way to get lean and happy for good (Large Paperback) MSRP: Now: €3.95 Add to Cart Quick view Details sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: wW21540H Glenn Harrold / Look Young, Live Longer (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: wW43968H Vimla Lalvani / Yoga Basics: Stretches to Tone, Energize and De-Stress (Large Paperback) MSRP: Now: €3.95 Add to Cart Quick view Details sku: X88997H Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss MSRP: Now: €2.50 Add to Cart Quick view Details sku: wW26145H Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) MSRP: Now: €3.95 Add to Cart Quick view Details sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: rR33637H Roger Deakin / Waterlog: A Swimmer's Journey Through Britain MSRP: Now: €2.95 Add to Cart Quick view Details sku: wW36569H Anna Kessel / Eat Sweat Play: How Sport Can Change Our Lives (Large Paperback) MSRP: Now: €3.95 Add to Cart Quick view Details sku: x54190K Andrew Irving / How to Cure a Hangover (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: wW20929H Robert Ashton / The Life Plan: 700 simple ways to change your life for the better (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X93286H Lisa Fitzpatrick / Diet SOS (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X92793H Mick O'Farrell / A Couch Potato's Guide to Health and Fitness (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: rR21713H Judith Wills / A Flat Stomach in 15 Days MSRP: Now: €2.50 Add to Cart Quick view Details sku: X75055H Jennie Brand-Miller / The Low Gi Diet : The Low G. I. Solution to Permanent Healthy Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X80567H James Smith / Not a Diet Book (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x60697H Caroline Dooner / The F*ck It Diet: Eating Should Be Easy (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x50493E Dwight L. Carlson / Energize Your Life: Overcoming Fatigue and Stress (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x49066E Victoria Boutenko / Green for Life (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x48447E Bee Rawlinson / Neris And India's Idiot Proof Diet Cookbook (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle MSRP: Now: €4.00 Add to Cart Quick view Details sku: rR21284H Nigel Denby / The 7-Day GL Diet: Glycaemic Loading for Easy Weight Loss MSRP: Now: €2.50 Add to Cart Quick view Details sku: rR39523H Michael Greger / How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss MSRP: Now: €2.95 Add to Cart Quick view Details sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16519E Joanna Hall / Drop a Size GI Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: rR29977H Joan Geraghty / Anyone Can Run MSRP: Now: €2.95 Add to Cart Quick view Details sku: 46854H James B. Johnson / The Alternate Day Diet MSRP: Now: €2.50 Add to Cart Quick view sku: X73870K Carolyn Humphries / 7 Day Low Fat Low Salt Diet Plan: To Change Your Eating Habits for Life (Large Paperback) Imagine what it's like to be told that everything you enjoy eating is now off-limits: chocolate cake, butter, cream, sausages, bacon or whatever. This book explains the health issues and then, in a... MSRP: Now: €3.50 Add to Cart Quick view sku: wW43681H James O. Hill / The Step Diet: Count Steps, Not Calories to Lose Weight and Keep It off Forever (Large Paperback) Developed by weight-loss experts Drs. James O. Hill and John C. Peters, co-founders of America on the Move™, The Step Diet Book is a motivational walking program that will help millions of overweight... MSRP: Now: €3.95 Add to Cart Quick view sku: X73562K Connie Bennett / Sugar Shock!: How Sweets and Simple Carbs Can Derail Your Life--And How You Can Get Back on Track (Large Paperback) A provocative exposé of the negative effects of sugars and simple carbs-and how to break the addiction.Most readers already know that succumbing to sweets too often can lead to obesity and diabetes... MSRP: Now: €3.50 Add to Cart Quick view sku: 48745K Robyn Flipse , Jacqueline Shannon / The Wedding Dress Diet Every bride wants to look perfect on her wedding day. It's the one day you're guaranteed to be the centre of attention. This title features a safe and sane diet and exercise plan that offers advice... MSRP: Now: €2.50 Add to Cart Quick view sku: 48253K Philip Lipetz / The Good Calorie Diet: The Anti Diet Diet Plan All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: 48247K Pete Cohen / Lighten Up How many diets have you tried ? Five? Six? How many have worked forever? Chances None. Did you know that 85% of people who diet gain the weight again as soon as the diet is over? Did you know that... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: VP1477 P.E. Norris / About Wheat Germ (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: €4.50 Was: €4.50 Now: €1.00 Add to Cart Quick view sku: x67637K Pat Croce / I Feel Great and you will too! (Large Paperback) Passionate, spirited, and brimming with enthusiasm, Pat Croce is the former personal trainer who overcame odds and adversity to become president and part owner of the Philadelphia 76ers basketball... MSRP: Now: €3.00 Add to Cart Quick view sku: wW6859H Ant Middleton / The Fear Bubble: Harness Fear and Live Without Limits (Large Paperback) The brilliant, inspirational next book by the author of the incredible No. 1 bestseller FIRST MAN IN.Without fear, there’s no challenge. Without challenge, there’s no growth. Without growth, there’s... MSRP: Now: €3.50 Add to Cart Quick view sku: x67459K Sarah Brewer / The Total Detox Plan: The Essential Guide to Cleansing Your Body and Mind (Large Paperback) Detox Yourself will explain why our body needs help in coping with the onslaught of chemicals everyday, and how it functions to do this. All of our books are second hand, and while you may not... MSRP: Now: €3.50 Add to Cart Quick view sku: rR22598H Louise Wiggins / First Steps to Yoga All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: 57444H Mark A. Finley / Health and Wellness : Secrets That Will Change Your Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: X93673H Karen Ward / The Secrets of Ageless Ageing (Large Paperback) In The Secrets of Ageless Ageing , Karen Ward takes her reader by the hand on a voyage of self-discovery and a celebration of middle age and beyond. Rather than be daunted by this experience, she... MSRP: Now: €3.50 Add to Cart Quick view sku: wW14453H Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We've all been there—angry with ourselves for overeating, for our... MSRP: Now: €3.50 Add to Cart Quick view sku: wW40981H Tom Watson / Downsizing: How I lost 8 stone, reversed my diabetes and regained my health (Hardback) 'Two years ago I turned 50, weighed 22 stone and was heavily medicated for type 2 diabetes. I thought it would be all downhill from there. By radically changing my nutrition, cutting out sugar, and... MSRP: Now: €4.95 Add to Cart Quick view sku: rR41946H Robert H. Lustig / Fat Chance: The Hidden Truth About Sugar, Obesity and Disease Robert Lustig’s 90-minute YouTube video “Sugar: The Bitter Truth”, has been viewed more than two million times. Now, in this much anticipated book, he documents the science and the politics that has... MSRP: Now: €2.95 Add to Cart Quick view sku: wW53218H Scott C. Anderson / The Psychobiotic Revolution: Mood, Food, and the New Science of the Gut-Brain Connection (Hardback) Written by the leading researchers in the field, this information-rich guide to improving your mood explains how gut health drives psychological well-being, and how depression and anxiety can be... MSRP: Now: €4.95 Add to Cart Quick view sku: wW28609H Thich Nhat Hanh & Lilian Cheung / Mindful Eating, Mindful Life (Large Paperback) Losing weight and maintaining a healthy body is not simply a matter of exercising more and eating less. It is the awareness of the present moment, the realisation of why we do what we do, that... MSRP: Now: €3.95 Add to Cart Quick view sku: wW51179H Jeannette Hyde / The Gut Makeover: 4 Weeks to Nourish Your Gut, Revolutionise Your Health and Lose Weight (Large Paperback) Packed with easy-to-follow advice, the latest science and accessible and nourishing recipes and meal plans, nutritionist Jeannette Hyde's radical new approach will help · Lose weight with a tried and... MSRP: Now: €3.95 Add to Cart Quick view sku: x60254K Stu Mittleman, Katherine Callan / Slow Burn: Burn Fat Faster By Exercising Slower (Large Paperback) In Slow Burn, endurance master Stu Mittleman delivers a program for creating energy and increasing endurance so you can go the distance and feel great doing it every day, week, and year. Change... MSRP: Now: €3.50 Add to Cart Quick view sku: wW40245H Tally Rye / Train Happy: An Intuitive Exercise Plan for Every Body (Hardback) Let go of the ‘exercise rules’ and learn to love working out and moving your body in a multitude of ways! Personal Trainer and Broadcaster Tally Rye is on a mission to change the way we think about... MSRP: Now: €4.95 Add to Cart Quick view sku: x60137K Stephen Twigg / The Kensington Way: A Revolutionary Lifestyle Guide for Weight Control, Vitality, and Perfect Health (Hardback) A healthy living program by a consultant to the British royalty outlines three essential steps to total fitness, including Food Combining, Food Rotation, and the Mind/Body Approach. 75,000 first... MSRP: Now: €4.00 Add to Cart Quick view sku: wW40440H Davinia Taylor / It's Not A Diet: The no cravings, no willpower way to get lean and happy for good (Large Paperback) 'A personal, fun and positive book encouraging dietary diversity and NOT calorie counting' Professor Tim Spector, author of The Diet Myth and Spoon-Fed'Empowering' Hello! magazineWhy stress causes... MSRP: Now: €3.95 Add to Cart Quick view sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) At age 23, Debbie Danowski was imprisoned by food addiction. Years of stuffing her feelings by ingesting endless quantities of ice cream, potato chips, candy, and burgers left Danowski feeling... MSRP: Now: €3.50 Add to Cart Quick view sku: wW21540H Glenn Harrold / Look Young, Live Longer (Large Paperback) As a therapist, Glenn Harrold has helped thousands of clients enhance their youthfulness—without creams, surgery, or diets. Here, he shares the secrets of his failsafe program for reprogramming the... MSRP: Now: €3.50 Add to Cart Quick view sku: wW43968H Vimla Lalvani / Yoga Basics: Stretches to Tone, Energize and De-Stress (Large Paperback) Combining the ancient principles of Hatha Yoga with modern stretching techniques, the 50 body-conditioning exercises in this conveniently-sized guide have been designed to increase flexibility,... MSRP: Now: €3.95 Add to Cart Quick view sku: X88997H Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) Oprah Winfrey's emotional and physical battle with weight has been one of the most important issues in her life. After years of struggle, she found Bob Greene, an inspirational exercise... MSRP: Now: €4.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: wW26145H Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) We all know a diet too high in sugar wreaks havoc on our health and well-being, yet many of us feel powerless when it comes to our cravings for sweet oblivion. Goodbye Sugar contains the missing... MSRP: Now: €3.95 Add to Cart Quick view
Quick view Details sku: wW28609H Thich Nhat Hanh & Lilian Cheung / Mindful Eating, Mindful Life (Large Paperback) MSRP: Now: €3.95 Add to Cart Quick view Details sku: wW51179H Jeannette Hyde / The Gut Makeover: 4 Weeks to Nourish Your Gut, Revolutionise Your Health and Lose Weight (Large Paperback) MSRP: Now: €3.95 Add to Cart Quick view Details sku: x60254K Stu Mittleman, Katherine Callan / Slow Burn: Burn Fat Faster By Exercising Slower (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: wW40245H Tally Rye / Train Happy: An Intuitive Exercise Plan for Every Body (Hardback) MSRP: Now: €4.95 Add to Cart Quick view Details sku: x60137K Stephen Twigg / The Kensington Way: A Revolutionary Lifestyle Guide for Weight Control, Vitality, and Perfect Health (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: wW40440H Davinia Taylor / It's Not A Diet: The no cravings, no willpower way to get lean and happy for good (Large Paperback) MSRP: Now: €3.95 Add to Cart Quick view Details sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: wW21540H Glenn Harrold / Look Young, Live Longer (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: wW43968H Vimla Lalvani / Yoga Basics: Stretches to Tone, Energize and De-Stress (Large Paperback) MSRP: Now: €3.95 Add to Cart Quick view Details sku: X88997H Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss MSRP: Now: €2.50 Add to Cart Quick view Details sku: wW26145H Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) MSRP: Now: €3.95 Add to Cart Quick view Details sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: rR33637H Roger Deakin / Waterlog: A Swimmer's Journey Through Britain MSRP: Now: €2.95 Add to Cart Quick view Details sku: wW36569H Anna Kessel / Eat Sweat Play: How Sport Can Change Our Lives (Large Paperback) MSRP: Now: €3.95 Add to Cart Quick view Details sku: x54190K Andrew Irving / How to Cure a Hangover (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: wW20929H Robert Ashton / The Life Plan: 700 simple ways to change your life for the better (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X93286H Lisa Fitzpatrick / Diet SOS (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X92793H Mick O'Farrell / A Couch Potato's Guide to Health and Fitness (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: rR21713H Judith Wills / A Flat Stomach in 15 Days MSRP: Now: €2.50 Add to Cart Quick view Details sku: X75055H Jennie Brand-Miller / The Low Gi Diet : The Low G. I. Solution to Permanent Healthy Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X80567H James Smith / Not a Diet Book (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x60697H Caroline Dooner / The F*ck It Diet: Eating Should Be Easy (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x50493E Dwight L. Carlson / Energize Your Life: Overcoming Fatigue and Stress (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x49066E Victoria Boutenko / Green for Life (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x48447E Bee Rawlinson / Neris And India's Idiot Proof Diet Cookbook (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle MSRP: Now: €4.00 Add to Cart Quick view Details sku: rR21284H Nigel Denby / The 7-Day GL Diet: Glycaemic Loading for Easy Weight Loss MSRP: Now: €2.50 Add to Cart Quick view Details sku: rR39523H Michael Greger / How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss MSRP: Now: €2.95 Add to Cart Quick view Details sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16519E Joanna Hall / Drop a Size GI Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: rR29977H Joan Geraghty / Anyone Can Run MSRP: Now: €2.95 Add to Cart Quick view Details sku: 46854H James B. Johnson / The Alternate Day Diet MSRP: Now: €2.50 Add to Cart Quick view sku: X73870K Carolyn Humphries / 7 Day Low Fat Low Salt Diet Plan: To Change Your Eating Habits for Life (Large Paperback) Imagine what it's like to be told that everything you enjoy eating is now off-limits: chocolate cake, butter, cream, sausages, bacon or whatever. This book explains the health issues and then, in a... MSRP: Now: €3.50 Add to Cart Quick view sku: wW43681H James O. Hill / The Step Diet: Count Steps, Not Calories to Lose Weight and Keep It off Forever (Large Paperback) Developed by weight-loss experts Drs. James O. Hill and John C. Peters, co-founders of America on the Move™, The Step Diet Book is a motivational walking program that will help millions of overweight... MSRP: Now: €3.95 Add to Cart Quick view sku: X73562K Connie Bennett / Sugar Shock!: How Sweets and Simple Carbs Can Derail Your Life--And How You Can Get Back on Track (Large Paperback) A provocative exposé of the negative effects of sugars and simple carbs-and how to break the addiction.Most readers already know that succumbing to sweets too often can lead to obesity and diabetes... MSRP: Now: €3.50 Add to Cart Quick view sku: 48745K Robyn Flipse , Jacqueline Shannon / The Wedding Dress Diet Every bride wants to look perfect on her wedding day. It's the one day you're guaranteed to be the centre of attention. This title features a safe and sane diet and exercise plan that offers advice... MSRP: Now: €2.50 Add to Cart Quick view sku: 48253K Philip Lipetz / The Good Calorie Diet: The Anti Diet Diet Plan All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: 48247K Pete Cohen / Lighten Up How many diets have you tried ? Five? Six? How many have worked forever? Chances None. Did you know that 85% of people who diet gain the weight again as soon as the diet is over? Did you know that... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: VP1477 P.E. Norris / About Wheat Germ (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: €4.50 Was: €4.50 Now: €1.00 Add to Cart Quick view sku: x67637K Pat Croce / I Feel Great and you will too! (Large Paperback) Passionate, spirited, and brimming with enthusiasm, Pat Croce is the former personal trainer who overcame odds and adversity to become president and part owner of the Philadelphia 76ers basketball... MSRP: Now: €3.00 Add to Cart Quick view sku: wW6859H Ant Middleton / The Fear Bubble: Harness Fear and Live Without Limits (Large Paperback) The brilliant, inspirational next book by the author of the incredible No. 1 bestseller FIRST MAN IN.Without fear, there’s no challenge. Without challenge, there’s no growth. Without growth, there’s... MSRP: Now: €3.50 Add to Cart Quick view sku: x67459K Sarah Brewer / The Total Detox Plan: The Essential Guide to Cleansing Your Body and Mind (Large Paperback) Detox Yourself will explain why our body needs help in coping with the onslaught of chemicals everyday, and how it functions to do this. All of our books are second hand, and while you may not... MSRP: Now: €3.50 Add to Cart Quick view sku: rR22598H Louise Wiggins / First Steps to Yoga All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: 57444H Mark A. Finley / Health and Wellness : Secrets That Will Change Your Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: X93673H Karen Ward / The Secrets of Ageless Ageing (Large Paperback) In The Secrets of Ageless Ageing , Karen Ward takes her reader by the hand on a voyage of self-discovery and a celebration of middle age and beyond. Rather than be daunted by this experience, she... MSRP: Now: €3.50 Add to Cart Quick view sku: wW14453H Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We've all been there—angry with ourselves for overeating, for our... MSRP: Now: €3.50 Add to Cart Quick view sku: wW40981H Tom Watson / Downsizing: How I lost 8 stone, reversed my diabetes and regained my health (Hardback) 'Two years ago I turned 50, weighed 22 stone and was heavily medicated for type 2 diabetes. I thought it would be all downhill from there. By radically changing my nutrition, cutting out sugar, and... MSRP: Now: €4.95 Add to Cart Quick view sku: rR41946H Robert H. Lustig / Fat Chance: The Hidden Truth About Sugar, Obesity and Disease Robert Lustig’s 90-minute YouTube video “Sugar: The Bitter Truth”, has been viewed more than two million times. Now, in this much anticipated book, he documents the science and the politics that has... MSRP: Now: €2.95 Add to Cart Quick view sku: wW53218H Scott C. Anderson / The Psychobiotic Revolution: Mood, Food, and the New Science of the Gut-Brain Connection (Hardback) Written by the leading researchers in the field, this information-rich guide to improving your mood explains how gut health drives psychological well-being, and how depression and anxiety can be... MSRP: Now: €4.95 Add to Cart Quick view sku: wW28609H Thich Nhat Hanh & Lilian Cheung / Mindful Eating, Mindful Life (Large Paperback) Losing weight and maintaining a healthy body is not simply a matter of exercising more and eating less. It is the awareness of the present moment, the realisation of why we do what we do, that... MSRP: Now: €3.95 Add to Cart Quick view sku: wW51179H Jeannette Hyde / The Gut Makeover: 4 Weeks to Nourish Your Gut, Revolutionise Your Health and Lose Weight (Large Paperback) Packed with easy-to-follow advice, the latest science and accessible and nourishing recipes and meal plans, nutritionist Jeannette Hyde's radical new approach will help · Lose weight with a tried and... MSRP: Now: €3.95 Add to Cart Quick view sku: x60254K Stu Mittleman, Katherine Callan / Slow Burn: Burn Fat Faster By Exercising Slower (Large Paperback) In Slow Burn, endurance master Stu Mittleman delivers a program for creating energy and increasing endurance so you can go the distance and feel great doing it every day, week, and year. Change... MSRP: Now: €3.50 Add to Cart Quick view sku: wW40245H Tally Rye / Train Happy: An Intuitive Exercise Plan for Every Body (Hardback) Let go of the ‘exercise rules’ and learn to love working out and moving your body in a multitude of ways! Personal Trainer and Broadcaster Tally Rye is on a mission to change the way we think about... MSRP: Now: €4.95 Add to Cart Quick view sku: x60137K Stephen Twigg / The Kensington Way: A Revolutionary Lifestyle Guide for Weight Control, Vitality, and Perfect Health (Hardback) A healthy living program by a consultant to the British royalty outlines three essential steps to total fitness, including Food Combining, Food Rotation, and the Mind/Body Approach. 75,000 first... MSRP: Now: €4.00 Add to Cart Quick view sku: wW40440H Davinia Taylor / It's Not A Diet: The no cravings, no willpower way to get lean and happy for good (Large Paperback) 'A personal, fun and positive book encouraging dietary diversity and NOT calorie counting' Professor Tim Spector, author of The Diet Myth and Spoon-Fed'Empowering' Hello! magazineWhy stress causes... MSRP: Now: €3.95 Add to Cart Quick view sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) At age 23, Debbie Danowski was imprisoned by food addiction. Years of stuffing her feelings by ingesting endless quantities of ice cream, potato chips, candy, and burgers left Danowski feeling... MSRP: Now: €3.50 Add to Cart Quick view sku: wW21540H Glenn Harrold / Look Young, Live Longer (Large Paperback) As a therapist, Glenn Harrold has helped thousands of clients enhance their youthfulness—without creams, surgery, or diets. Here, he shares the secrets of his failsafe program for reprogramming the... MSRP: Now: €3.50 Add to Cart Quick view sku: wW43968H Vimla Lalvani / Yoga Basics: Stretches to Tone, Energize and De-Stress (Large Paperback) Combining the ancient principles of Hatha Yoga with modern stretching techniques, the 50 body-conditioning exercises in this conveniently-sized guide have been designed to increase flexibility,... MSRP: Now: €3.95 Add to Cart Quick view sku: X88997H Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) Oprah Winfrey's emotional and physical battle with weight has been one of the most important issues in her life. After years of struggle, she found Bob Greene, an inspirational exercise... MSRP: Now: €4.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: wW26145H Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) We all know a diet too high in sugar wreaks havoc on our health and well-being, yet many of us feel powerless when it comes to our cravings for sweet oblivion. Goodbye Sugar contains the missing... MSRP: Now: €3.95 Add to Cart Quick view
Quick view Details sku: wW51179H Jeannette Hyde / The Gut Makeover: 4 Weeks to Nourish Your Gut, Revolutionise Your Health and Lose Weight (Large Paperback) MSRP: Now: €3.95 Add to Cart Quick view Details sku: x60254K Stu Mittleman, Katherine Callan / Slow Burn: Burn Fat Faster By Exercising Slower (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: wW40245H Tally Rye / Train Happy: An Intuitive Exercise Plan for Every Body (Hardback) MSRP: Now: €4.95 Add to Cart Quick view Details sku: x60137K Stephen Twigg / The Kensington Way: A Revolutionary Lifestyle Guide for Weight Control, Vitality, and Perfect Health (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: wW40440H Davinia Taylor / It's Not A Diet: The no cravings, no willpower way to get lean and happy for good (Large Paperback) MSRP: Now: €3.95 Add to Cart Quick view Details sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: wW21540H Glenn Harrold / Look Young, Live Longer (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: wW43968H Vimla Lalvani / Yoga Basics: Stretches to Tone, Energize and De-Stress (Large Paperback) MSRP: Now: €3.95 Add to Cart Quick view Details sku: X88997H Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss MSRP: Now: €2.50 Add to Cart Quick view Details sku: wW26145H Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) MSRP: Now: €3.95 Add to Cart Quick view Details sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: rR33637H Roger Deakin / Waterlog: A Swimmer's Journey Through Britain MSRP: Now: €2.95 Add to Cart Quick view Details sku: wW36569H Anna Kessel / Eat Sweat Play: How Sport Can Change Our Lives (Large Paperback) MSRP: Now: €3.95 Add to Cart Quick view Details sku: x54190K Andrew Irving / How to Cure a Hangover (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: wW20929H Robert Ashton / The Life Plan: 700 simple ways to change your life for the better (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X93286H Lisa Fitzpatrick / Diet SOS (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X92793H Mick O'Farrell / A Couch Potato's Guide to Health and Fitness (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: rR21713H Judith Wills / A Flat Stomach in 15 Days MSRP: Now: €2.50 Add to Cart Quick view Details sku: X75055H Jennie Brand-Miller / The Low Gi Diet : The Low G. I. Solution to Permanent Healthy Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X80567H James Smith / Not a Diet Book (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x60697H Caroline Dooner / The F*ck It Diet: Eating Should Be Easy (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x50493E Dwight L. Carlson / Energize Your Life: Overcoming Fatigue and Stress (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x49066E Victoria Boutenko / Green for Life (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x48447E Bee Rawlinson / Neris And India's Idiot Proof Diet Cookbook (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle MSRP: Now: €4.00 Add to Cart Quick view Details sku: rR21284H Nigel Denby / The 7-Day GL Diet: Glycaemic Loading for Easy Weight Loss MSRP: Now: €2.50 Add to Cart Quick view Details sku: rR39523H Michael Greger / How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss MSRP: Now: €2.95 Add to Cart Quick view Details sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16519E Joanna Hall / Drop a Size GI Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: rR29977H Joan Geraghty / Anyone Can Run MSRP: Now: €2.95 Add to Cart Quick view Details sku: 46854H James B. Johnson / The Alternate Day Diet MSRP: Now: €2.50 Add to Cart Quick view sku: X73870K Carolyn Humphries / 7 Day Low Fat Low Salt Diet Plan: To Change Your Eating Habits for Life (Large Paperback) Imagine what it's like to be told that everything you enjoy eating is now off-limits: chocolate cake, butter, cream, sausages, bacon or whatever. This book explains the health issues and then, in a... MSRP: Now: €3.50 Add to Cart Quick view sku: wW43681H James O. Hill / The Step Diet: Count Steps, Not Calories to Lose Weight and Keep It off Forever (Large Paperback) Developed by weight-loss experts Drs. James O. Hill and John C. Peters, co-founders of America on the Move™, The Step Diet Book is a motivational walking program that will help millions of overweight... MSRP: Now: €3.95 Add to Cart Quick view sku: X73562K Connie Bennett / Sugar Shock!: How Sweets and Simple Carbs Can Derail Your Life--And How You Can Get Back on Track (Large Paperback) A provocative exposé of the negative effects of sugars and simple carbs-and how to break the addiction.Most readers already know that succumbing to sweets too often can lead to obesity and diabetes... MSRP: Now: €3.50 Add to Cart Quick view sku: 48745K Robyn Flipse , Jacqueline Shannon / The Wedding Dress Diet Every bride wants to look perfect on her wedding day. It's the one day you're guaranteed to be the centre of attention. This title features a safe and sane diet and exercise plan that offers advice... MSRP: Now: €2.50 Add to Cart Quick view sku: 48253K Philip Lipetz / The Good Calorie Diet: The Anti Diet Diet Plan All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: 48247K Pete Cohen / Lighten Up How many diets have you tried ? Five? Six? How many have worked forever? Chances None. Did you know that 85% of people who diet gain the weight again as soon as the diet is over? Did you know that... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: VP1477 P.E. Norris / About Wheat Germ (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: €4.50 Was: €4.50 Now: €1.00 Add to Cart Quick view sku: x67637K Pat Croce / I Feel Great and you will too! (Large Paperback) Passionate, spirited, and brimming with enthusiasm, Pat Croce is the former personal trainer who overcame odds and adversity to become president and part owner of the Philadelphia 76ers basketball... MSRP: Now: €3.00 Add to Cart Quick view sku: wW6859H Ant Middleton / The Fear Bubble: Harness Fear and Live Without Limits (Large Paperback) The brilliant, inspirational next book by the author of the incredible No. 1 bestseller FIRST MAN IN.Without fear, there’s no challenge. Without challenge, there’s no growth. Without growth, there’s... MSRP: Now: €3.50 Add to Cart Quick view sku: x67459K Sarah Brewer / The Total Detox Plan: The Essential Guide to Cleansing Your Body and Mind (Large Paperback) Detox Yourself will explain why our body needs help in coping with the onslaught of chemicals everyday, and how it functions to do this. All of our books are second hand, and while you may not... MSRP: Now: €3.50 Add to Cart Quick view sku: rR22598H Louise Wiggins / First Steps to Yoga All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: 57444H Mark A. Finley / Health and Wellness : Secrets That Will Change Your Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: X93673H Karen Ward / The Secrets of Ageless Ageing (Large Paperback) In The Secrets of Ageless Ageing , Karen Ward takes her reader by the hand on a voyage of self-discovery and a celebration of middle age and beyond. Rather than be daunted by this experience, she... MSRP: Now: €3.50 Add to Cart Quick view sku: wW14453H Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We've all been there—angry with ourselves for overeating, for our... MSRP: Now: €3.50 Add to Cart Quick view sku: wW40981H Tom Watson / Downsizing: How I lost 8 stone, reversed my diabetes and regained my health (Hardback) 'Two years ago I turned 50, weighed 22 stone and was heavily medicated for type 2 diabetes. I thought it would be all downhill from there. By radically changing my nutrition, cutting out sugar, and... MSRP: Now: €4.95 Add to Cart Quick view sku: rR41946H Robert H. Lustig / Fat Chance: The Hidden Truth About Sugar, Obesity and Disease Robert Lustig’s 90-minute YouTube video “Sugar: The Bitter Truth”, has been viewed more than two million times. Now, in this much anticipated book, he documents the science and the politics that has... MSRP: Now: €2.95 Add to Cart Quick view sku: wW53218H Scott C. Anderson / The Psychobiotic Revolution: Mood, Food, and the New Science of the Gut-Brain Connection (Hardback) Written by the leading researchers in the field, this information-rich guide to improving your mood explains how gut health drives psychological well-being, and how depression and anxiety can be... MSRP: Now: €4.95 Add to Cart Quick view sku: wW28609H Thich Nhat Hanh & Lilian Cheung / Mindful Eating, Mindful Life (Large Paperback) Losing weight and maintaining a healthy body is not simply a matter of exercising more and eating less. It is the awareness of the present moment, the realisation of why we do what we do, that... MSRP: Now: €3.95 Add to Cart Quick view sku: wW51179H Jeannette Hyde / The Gut Makeover: 4 Weeks to Nourish Your Gut, Revolutionise Your Health and Lose Weight (Large Paperback) Packed with easy-to-follow advice, the latest science and accessible and nourishing recipes and meal plans, nutritionist Jeannette Hyde's radical new approach will help · Lose weight with a tried and... MSRP: Now: €3.95 Add to Cart Quick view sku: x60254K Stu Mittleman, Katherine Callan / Slow Burn: Burn Fat Faster By Exercising Slower (Large Paperback) In Slow Burn, endurance master Stu Mittleman delivers a program for creating energy and increasing endurance so you can go the distance and feel great doing it every day, week, and year. Change... MSRP: Now: €3.50 Add to Cart Quick view sku: wW40245H Tally Rye / Train Happy: An Intuitive Exercise Plan for Every Body (Hardback) Let go of the ‘exercise rules’ and learn to love working out and moving your body in a multitude of ways! Personal Trainer and Broadcaster Tally Rye is on a mission to change the way we think about... MSRP: Now: €4.95 Add to Cart Quick view sku: x60137K Stephen Twigg / The Kensington Way: A Revolutionary Lifestyle Guide for Weight Control, Vitality, and Perfect Health (Hardback) A healthy living program by a consultant to the British royalty outlines three essential steps to total fitness, including Food Combining, Food Rotation, and the Mind/Body Approach. 75,000 first... MSRP: Now: €4.00 Add to Cart Quick view sku: wW40440H Davinia Taylor / It's Not A Diet: The no cravings, no willpower way to get lean and happy for good (Large Paperback) 'A personal, fun and positive book encouraging dietary diversity and NOT calorie counting' Professor Tim Spector, author of The Diet Myth and Spoon-Fed'Empowering' Hello! magazineWhy stress causes... MSRP: Now: €3.95 Add to Cart Quick view sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) At age 23, Debbie Danowski was imprisoned by food addiction. Years of stuffing her feelings by ingesting endless quantities of ice cream, potato chips, candy, and burgers left Danowski feeling... MSRP: Now: €3.50 Add to Cart Quick view sku: wW21540H Glenn Harrold / Look Young, Live Longer (Large Paperback) As a therapist, Glenn Harrold has helped thousands of clients enhance their youthfulness—without creams, surgery, or diets. Here, he shares the secrets of his failsafe program for reprogramming the... MSRP: Now: €3.50 Add to Cart Quick view sku: wW43968H Vimla Lalvani / Yoga Basics: Stretches to Tone, Energize and De-Stress (Large Paperback) Combining the ancient principles of Hatha Yoga with modern stretching techniques, the 50 body-conditioning exercises in this conveniently-sized guide have been designed to increase flexibility,... MSRP: Now: €3.95 Add to Cart Quick view sku: X88997H Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) Oprah Winfrey's emotional and physical battle with weight has been one of the most important issues in her life. After years of struggle, she found Bob Greene, an inspirational exercise... MSRP: Now: €4.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: wW26145H Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) We all know a diet too high in sugar wreaks havoc on our health and well-being, yet many of us feel powerless when it comes to our cravings for sweet oblivion. Goodbye Sugar contains the missing... MSRP: Now: €3.95 Add to Cart Quick view
Quick view Details sku: x60254K Stu Mittleman, Katherine Callan / Slow Burn: Burn Fat Faster By Exercising Slower (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: wW40245H Tally Rye / Train Happy: An Intuitive Exercise Plan for Every Body (Hardback) MSRP: Now: €4.95 Add to Cart Quick view Details sku: x60137K Stephen Twigg / The Kensington Way: A Revolutionary Lifestyle Guide for Weight Control, Vitality, and Perfect Health (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: wW40440H Davinia Taylor / It's Not A Diet: The no cravings, no willpower way to get lean and happy for good (Large Paperback) MSRP: Now: €3.95 Add to Cart Quick view Details sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: wW21540H Glenn Harrold / Look Young, Live Longer (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: wW43968H Vimla Lalvani / Yoga Basics: Stretches to Tone, Energize and De-Stress (Large Paperback) MSRP: Now: €3.95 Add to Cart Quick view Details sku: X88997H Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss MSRP: Now: €2.50 Add to Cart Quick view Details sku: wW26145H Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) MSRP: Now: €3.95 Add to Cart Quick view Details sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: rR33637H Roger Deakin / Waterlog: A Swimmer's Journey Through Britain MSRP: Now: €2.95 Add to Cart Quick view Details sku: wW36569H Anna Kessel / Eat Sweat Play: How Sport Can Change Our Lives (Large Paperback) MSRP: Now: €3.95 Add to Cart Quick view Details sku: x54190K Andrew Irving / How to Cure a Hangover (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: wW20929H Robert Ashton / The Life Plan: 700 simple ways to change your life for the better (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X93286H Lisa Fitzpatrick / Diet SOS (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X92793H Mick O'Farrell / A Couch Potato's Guide to Health and Fitness (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: rR21713H Judith Wills / A Flat Stomach in 15 Days MSRP: Now: €2.50 Add to Cart Quick view Details sku: X75055H Jennie Brand-Miller / The Low Gi Diet : The Low G. I. Solution to Permanent Healthy Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X80567H James Smith / Not a Diet Book (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x60697H Caroline Dooner / The F*ck It Diet: Eating Should Be Easy (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x50493E Dwight L. Carlson / Energize Your Life: Overcoming Fatigue and Stress (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x49066E Victoria Boutenko / Green for Life (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x48447E Bee Rawlinson / Neris And India's Idiot Proof Diet Cookbook (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle MSRP: Now: €4.00 Add to Cart Quick view Details sku: rR21284H Nigel Denby / The 7-Day GL Diet: Glycaemic Loading for Easy Weight Loss MSRP: Now: €2.50 Add to Cart Quick view Details sku: rR39523H Michael Greger / How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss MSRP: Now: €2.95 Add to Cart Quick view Details sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16519E Joanna Hall / Drop a Size GI Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: rR29977H Joan Geraghty / Anyone Can Run MSRP: Now: €2.95 Add to Cart Quick view Details sku: 46854H James B. Johnson / The Alternate Day Diet MSRP: Now: €2.50 Add to Cart Quick view sku: X73870K Carolyn Humphries / 7 Day Low Fat Low Salt Diet Plan: To Change Your Eating Habits for Life (Large Paperback) Imagine what it's like to be told that everything you enjoy eating is now off-limits: chocolate cake, butter, cream, sausages, bacon or whatever. This book explains the health issues and then, in a... MSRP: Now: €3.50 Add to Cart Quick view sku: wW43681H James O. Hill / The Step Diet: Count Steps, Not Calories to Lose Weight and Keep It off Forever (Large Paperback) Developed by weight-loss experts Drs. James O. Hill and John C. Peters, co-founders of America on the Move™, The Step Diet Book is a motivational walking program that will help millions of overweight... MSRP: Now: €3.95 Add to Cart Quick view sku: X73562K Connie Bennett / Sugar Shock!: How Sweets and Simple Carbs Can Derail Your Life--And How You Can Get Back on Track (Large Paperback) A provocative exposé of the negative effects of sugars and simple carbs-and how to break the addiction.Most readers already know that succumbing to sweets too often can lead to obesity and diabetes... MSRP: Now: €3.50 Add to Cart Quick view sku: 48745K Robyn Flipse , Jacqueline Shannon / The Wedding Dress Diet Every bride wants to look perfect on her wedding day. It's the one day you're guaranteed to be the centre of attention. This title features a safe and sane diet and exercise plan that offers advice... MSRP: Now: €2.50 Add to Cart Quick view sku: 48253K Philip Lipetz / The Good Calorie Diet: The Anti Diet Diet Plan All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: 48247K Pete Cohen / Lighten Up How many diets have you tried ? Five? Six? How many have worked forever? Chances None. Did you know that 85% of people who diet gain the weight again as soon as the diet is over? Did you know that... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: VP1477 P.E. Norris / About Wheat Germ (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: €4.50 Was: €4.50 Now: €1.00 Add to Cart Quick view sku: x67637K Pat Croce / I Feel Great and you will too! (Large Paperback) Passionate, spirited, and brimming with enthusiasm, Pat Croce is the former personal trainer who overcame odds and adversity to become president and part owner of the Philadelphia 76ers basketball... MSRP: Now: €3.00 Add to Cart Quick view sku: wW6859H Ant Middleton / The Fear Bubble: Harness Fear and Live Without Limits (Large Paperback) The brilliant, inspirational next book by the author of the incredible No. 1 bestseller FIRST MAN IN.Without fear, there’s no challenge. Without challenge, there’s no growth. Without growth, there’s... MSRP: Now: €3.50 Add to Cart Quick view sku: x67459K Sarah Brewer / The Total Detox Plan: The Essential Guide to Cleansing Your Body and Mind (Large Paperback) Detox Yourself will explain why our body needs help in coping with the onslaught of chemicals everyday, and how it functions to do this. All of our books are second hand, and while you may not... MSRP: Now: €3.50 Add to Cart Quick view sku: rR22598H Louise Wiggins / First Steps to Yoga All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: 57444H Mark A. Finley / Health and Wellness : Secrets That Will Change Your Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: X93673H Karen Ward / The Secrets of Ageless Ageing (Large Paperback) In The Secrets of Ageless Ageing , Karen Ward takes her reader by the hand on a voyage of self-discovery and a celebration of middle age and beyond. Rather than be daunted by this experience, she... MSRP: Now: €3.50 Add to Cart Quick view sku: wW14453H Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We've all been there—angry with ourselves for overeating, for our... MSRP: Now: €3.50 Add to Cart Quick view sku: wW40981H Tom Watson / Downsizing: How I lost 8 stone, reversed my diabetes and regained my health (Hardback) 'Two years ago I turned 50, weighed 22 stone and was heavily medicated for type 2 diabetes. I thought it would be all downhill from there. By radically changing my nutrition, cutting out sugar, and... MSRP: Now: €4.95 Add to Cart Quick view sku: rR41946H Robert H. Lustig / Fat Chance: The Hidden Truth About Sugar, Obesity and Disease Robert Lustig’s 90-minute YouTube video “Sugar: The Bitter Truth”, has been viewed more than two million times. Now, in this much anticipated book, he documents the science and the politics that has... MSRP: Now: €2.95 Add to Cart Quick view sku: wW53218H Scott C. Anderson / The Psychobiotic Revolution: Mood, Food, and the New Science of the Gut-Brain Connection (Hardback) Written by the leading researchers in the field, this information-rich guide to improving your mood explains how gut health drives psychological well-being, and how depression and anxiety can be... MSRP: Now: €4.95 Add to Cart Quick view sku: wW28609H Thich Nhat Hanh & Lilian Cheung / Mindful Eating, Mindful Life (Large Paperback) Losing weight and maintaining a healthy body is not simply a matter of exercising more and eating less. It is the awareness of the present moment, the realisation of why we do what we do, that... MSRP: Now: €3.95 Add to Cart Quick view sku: wW51179H Jeannette Hyde / The Gut Makeover: 4 Weeks to Nourish Your Gut, Revolutionise Your Health and Lose Weight (Large Paperback) Packed with easy-to-follow advice, the latest science and accessible and nourishing recipes and meal plans, nutritionist Jeannette Hyde's radical new approach will help · Lose weight with a tried and... MSRP: Now: €3.95 Add to Cart Quick view sku: x60254K Stu Mittleman, Katherine Callan / Slow Burn: Burn Fat Faster By Exercising Slower (Large Paperback) In Slow Burn, endurance master Stu Mittleman delivers a program for creating energy and increasing endurance so you can go the distance and feel great doing it every day, week, and year. Change... MSRP: Now: €3.50 Add to Cart Quick view sku: wW40245H Tally Rye / Train Happy: An Intuitive Exercise Plan for Every Body (Hardback) Let go of the ‘exercise rules’ and learn to love working out and moving your body in a multitude of ways! Personal Trainer and Broadcaster Tally Rye is on a mission to change the way we think about... MSRP: Now: €4.95 Add to Cart Quick view sku: x60137K Stephen Twigg / The Kensington Way: A Revolutionary Lifestyle Guide for Weight Control, Vitality, and Perfect Health (Hardback) A healthy living program by a consultant to the British royalty outlines three essential steps to total fitness, including Food Combining, Food Rotation, and the Mind/Body Approach. 75,000 first... MSRP: Now: €4.00 Add to Cart Quick view sku: wW40440H Davinia Taylor / It's Not A Diet: The no cravings, no willpower way to get lean and happy for good (Large Paperback) 'A personal, fun and positive book encouraging dietary diversity and NOT calorie counting' Professor Tim Spector, author of The Diet Myth and Spoon-Fed'Empowering' Hello! magazineWhy stress causes... MSRP: Now: €3.95 Add to Cart Quick view sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) At age 23, Debbie Danowski was imprisoned by food addiction. Years of stuffing her feelings by ingesting endless quantities of ice cream, potato chips, candy, and burgers left Danowski feeling... MSRP: Now: €3.50 Add to Cart Quick view sku: wW21540H Glenn Harrold / Look Young, Live Longer (Large Paperback) As a therapist, Glenn Harrold has helped thousands of clients enhance their youthfulness—without creams, surgery, or diets. Here, he shares the secrets of his failsafe program for reprogramming the... MSRP: Now: €3.50 Add to Cart Quick view sku: wW43968H Vimla Lalvani / Yoga Basics: Stretches to Tone, Energize and De-Stress (Large Paperback) Combining the ancient principles of Hatha Yoga with modern stretching techniques, the 50 body-conditioning exercises in this conveniently-sized guide have been designed to increase flexibility,... MSRP: Now: €3.95 Add to Cart Quick view sku: X88997H Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) Oprah Winfrey's emotional and physical battle with weight has been one of the most important issues in her life. After years of struggle, she found Bob Greene, an inspirational exercise... MSRP: Now: €4.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: wW26145H Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) We all know a diet too high in sugar wreaks havoc on our health and well-being, yet many of us feel powerless when it comes to our cravings for sweet oblivion. Goodbye Sugar contains the missing... MSRP: Now: €3.95 Add to Cart Quick view
Quick view Details sku: wW40245H Tally Rye / Train Happy: An Intuitive Exercise Plan for Every Body (Hardback) MSRP: Now: €4.95 Add to Cart Quick view Details sku: x60137K Stephen Twigg / The Kensington Way: A Revolutionary Lifestyle Guide for Weight Control, Vitality, and Perfect Health (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: wW40440H Davinia Taylor / It's Not A Diet: The no cravings, no willpower way to get lean and happy for good (Large Paperback) MSRP: Now: €3.95 Add to Cart Quick view Details sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: wW21540H Glenn Harrold / Look Young, Live Longer (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: wW43968H Vimla Lalvani / Yoga Basics: Stretches to Tone, Energize and De-Stress (Large Paperback) MSRP: Now: €3.95 Add to Cart Quick view Details sku: X88997H Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss MSRP: Now: €2.50 Add to Cart Quick view Details sku: wW26145H Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) MSRP: Now: €3.95 Add to Cart Quick view Details sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: rR33637H Roger Deakin / Waterlog: A Swimmer's Journey Through Britain MSRP: Now: €2.95 Add to Cart Quick view Details sku: wW36569H Anna Kessel / Eat Sweat Play: How Sport Can Change Our Lives (Large Paperback) MSRP: Now: €3.95 Add to Cart Quick view Details sku: x54190K Andrew Irving / How to Cure a Hangover (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: wW20929H Robert Ashton / The Life Plan: 700 simple ways to change your life for the better (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X93286H Lisa Fitzpatrick / Diet SOS (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X92793H Mick O'Farrell / A Couch Potato's Guide to Health and Fitness (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: rR21713H Judith Wills / A Flat Stomach in 15 Days MSRP: Now: €2.50 Add to Cart Quick view Details sku: X75055H Jennie Brand-Miller / The Low Gi Diet : The Low G. I. Solution to Permanent Healthy Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X80567H James Smith / Not a Diet Book (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x60697H Caroline Dooner / The F*ck It Diet: Eating Should Be Easy (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x50493E Dwight L. Carlson / Energize Your Life: Overcoming Fatigue and Stress (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x49066E Victoria Boutenko / Green for Life (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x48447E Bee Rawlinson / Neris And India's Idiot Proof Diet Cookbook (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle MSRP: Now: €4.00 Add to Cart Quick view Details sku: rR21284H Nigel Denby / The 7-Day GL Diet: Glycaemic Loading for Easy Weight Loss MSRP: Now: €2.50 Add to Cart Quick view Details sku: rR39523H Michael Greger / How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss MSRP: Now: €2.95 Add to Cart Quick view Details sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16519E Joanna Hall / Drop a Size GI Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: rR29977H Joan Geraghty / Anyone Can Run MSRP: Now: €2.95 Add to Cart Quick view Details sku: 46854H James B. Johnson / The Alternate Day Diet MSRP: Now: €2.50 Add to Cart Quick view sku: X73870K Carolyn Humphries / 7 Day Low Fat Low Salt Diet Plan: To Change Your Eating Habits for Life (Large Paperback) Imagine what it's like to be told that everything you enjoy eating is now off-limits: chocolate cake, butter, cream, sausages, bacon or whatever. This book explains the health issues and then, in a... MSRP: Now: €3.50 Add to Cart Quick view sku: wW43681H James O. Hill / The Step Diet: Count Steps, Not Calories to Lose Weight and Keep It off Forever (Large Paperback) Developed by weight-loss experts Drs. James O. Hill and John C. Peters, co-founders of America on the Move™, The Step Diet Book is a motivational walking program that will help millions of overweight... MSRP: Now: €3.95 Add to Cart Quick view sku: X73562K Connie Bennett / Sugar Shock!: How Sweets and Simple Carbs Can Derail Your Life--And How You Can Get Back on Track (Large Paperback) A provocative exposé of the negative effects of sugars and simple carbs-and how to break the addiction.Most readers already know that succumbing to sweets too often can lead to obesity and diabetes... MSRP: Now: €3.50 Add to Cart Quick view sku: 48745K Robyn Flipse , Jacqueline Shannon / The Wedding Dress Diet Every bride wants to look perfect on her wedding day. It's the one day you're guaranteed to be the centre of attention. This title features a safe and sane diet and exercise plan that offers advice... MSRP: Now: €2.50 Add to Cart Quick view sku: 48253K Philip Lipetz / The Good Calorie Diet: The Anti Diet Diet Plan All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: 48247K Pete Cohen / Lighten Up How many diets have you tried ? Five? Six? How many have worked forever? Chances None. Did you know that 85% of people who diet gain the weight again as soon as the diet is over? Did you know that... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: VP1477 P.E. Norris / About Wheat Germ (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: €4.50 Was: €4.50 Now: €1.00 Add to Cart Quick view sku: x67637K Pat Croce / I Feel Great and you will too! (Large Paperback) Passionate, spirited, and brimming with enthusiasm, Pat Croce is the former personal trainer who overcame odds and adversity to become president and part owner of the Philadelphia 76ers basketball... MSRP: Now: €3.00 Add to Cart Quick view sku: wW6859H Ant Middleton / The Fear Bubble: Harness Fear and Live Without Limits (Large Paperback) The brilliant, inspirational next book by the author of the incredible No. 1 bestseller FIRST MAN IN.Without fear, there’s no challenge. Without challenge, there’s no growth. Without growth, there’s... MSRP: Now: €3.50 Add to Cart Quick view sku: x67459K Sarah Brewer / The Total Detox Plan: The Essential Guide to Cleansing Your Body and Mind (Large Paperback) Detox Yourself will explain why our body needs help in coping with the onslaught of chemicals everyday, and how it functions to do this. All of our books are second hand, and while you may not... MSRP: Now: €3.50 Add to Cart Quick view sku: rR22598H Louise Wiggins / First Steps to Yoga All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: 57444H Mark A. Finley / Health and Wellness : Secrets That Will Change Your Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: X93673H Karen Ward / The Secrets of Ageless Ageing (Large Paperback) In The Secrets of Ageless Ageing , Karen Ward takes her reader by the hand on a voyage of self-discovery and a celebration of middle age and beyond. Rather than be daunted by this experience, she... MSRP: Now: €3.50 Add to Cart Quick view sku: wW14453H Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We've all been there—angry with ourselves for overeating, for our... MSRP: Now: €3.50 Add to Cart Quick view sku: wW40981H Tom Watson / Downsizing: How I lost 8 stone, reversed my diabetes and regained my health (Hardback) 'Two years ago I turned 50, weighed 22 stone and was heavily medicated for type 2 diabetes. I thought it would be all downhill from there. By radically changing my nutrition, cutting out sugar, and... MSRP: Now: €4.95 Add to Cart Quick view sku: rR41946H Robert H. Lustig / Fat Chance: The Hidden Truth About Sugar, Obesity and Disease Robert Lustig’s 90-minute YouTube video “Sugar: The Bitter Truth”, has been viewed more than two million times. Now, in this much anticipated book, he documents the science and the politics that has... MSRP: Now: €2.95 Add to Cart Quick view sku: wW53218H Scott C. Anderson / The Psychobiotic Revolution: Mood, Food, and the New Science of the Gut-Brain Connection (Hardback) Written by the leading researchers in the field, this information-rich guide to improving your mood explains how gut health drives psychological well-being, and how depression and anxiety can be... MSRP: Now: €4.95 Add to Cart Quick view sku: wW28609H Thich Nhat Hanh & Lilian Cheung / Mindful Eating, Mindful Life (Large Paperback) Losing weight and maintaining a healthy body is not simply a matter of exercising more and eating less. It is the awareness of the present moment, the realisation of why we do what we do, that... MSRP: Now: €3.95 Add to Cart Quick view sku: wW51179H Jeannette Hyde / The Gut Makeover: 4 Weeks to Nourish Your Gut, Revolutionise Your Health and Lose Weight (Large Paperback) Packed with easy-to-follow advice, the latest science and accessible and nourishing recipes and meal plans, nutritionist Jeannette Hyde's radical new approach will help · Lose weight with a tried and... MSRP: Now: €3.95 Add to Cart Quick view sku: x60254K Stu Mittleman, Katherine Callan / Slow Burn: Burn Fat Faster By Exercising Slower (Large Paperback) In Slow Burn, endurance master Stu Mittleman delivers a program for creating energy and increasing endurance so you can go the distance and feel great doing it every day, week, and year. Change... MSRP: Now: €3.50 Add to Cart Quick view sku: wW40245H Tally Rye / Train Happy: An Intuitive Exercise Plan for Every Body (Hardback) Let go of the ‘exercise rules’ and learn to love working out and moving your body in a multitude of ways! Personal Trainer and Broadcaster Tally Rye is on a mission to change the way we think about... MSRP: Now: €4.95 Add to Cart Quick view sku: x60137K Stephen Twigg / The Kensington Way: A Revolutionary Lifestyle Guide for Weight Control, Vitality, and Perfect Health (Hardback) A healthy living program by a consultant to the British royalty outlines three essential steps to total fitness, including Food Combining, Food Rotation, and the Mind/Body Approach. 75,000 first... MSRP: Now: €4.00 Add to Cart Quick view sku: wW40440H Davinia Taylor / It's Not A Diet: The no cravings, no willpower way to get lean and happy for good (Large Paperback) 'A personal, fun and positive book encouraging dietary diversity and NOT calorie counting' Professor Tim Spector, author of The Diet Myth and Spoon-Fed'Empowering' Hello! magazineWhy stress causes... MSRP: Now: €3.95 Add to Cart Quick view sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) At age 23, Debbie Danowski was imprisoned by food addiction. Years of stuffing her feelings by ingesting endless quantities of ice cream, potato chips, candy, and burgers left Danowski feeling... MSRP: Now: €3.50 Add to Cart Quick view sku: wW21540H Glenn Harrold / Look Young, Live Longer (Large Paperback) As a therapist, Glenn Harrold has helped thousands of clients enhance their youthfulness—without creams, surgery, or diets. Here, he shares the secrets of his failsafe program for reprogramming the... MSRP: Now: €3.50 Add to Cart Quick view sku: wW43968H Vimla Lalvani / Yoga Basics: Stretches to Tone, Energize and De-Stress (Large Paperback) Combining the ancient principles of Hatha Yoga with modern stretching techniques, the 50 body-conditioning exercises in this conveniently-sized guide have been designed to increase flexibility,... MSRP: Now: €3.95 Add to Cart Quick view sku: X88997H Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) Oprah Winfrey's emotional and physical battle with weight has been one of the most important issues in her life. After years of struggle, she found Bob Greene, an inspirational exercise... MSRP: Now: €4.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: wW26145H Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) We all know a diet too high in sugar wreaks havoc on our health and well-being, yet many of us feel powerless when it comes to our cravings for sweet oblivion. Goodbye Sugar contains the missing... MSRP: Now: €3.95 Add to Cart Quick view
Quick view Details sku: x60137K Stephen Twigg / The Kensington Way: A Revolutionary Lifestyle Guide for Weight Control, Vitality, and Perfect Health (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: wW40440H Davinia Taylor / It's Not A Diet: The no cravings, no willpower way to get lean and happy for good (Large Paperback) MSRP: Now: €3.95 Add to Cart Quick view Details sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: wW21540H Glenn Harrold / Look Young, Live Longer (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: wW43968H Vimla Lalvani / Yoga Basics: Stretches to Tone, Energize and De-Stress (Large Paperback) MSRP: Now: €3.95 Add to Cart Quick view Details sku: X88997H Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss MSRP: Now: €2.50 Add to Cart Quick view Details sku: wW26145H Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) MSRP: Now: €3.95 Add to Cart Quick view Details sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: rR33637H Roger Deakin / Waterlog: A Swimmer's Journey Through Britain MSRP: Now: €2.95 Add to Cart Quick view Details sku: wW36569H Anna Kessel / Eat Sweat Play: How Sport Can Change Our Lives (Large Paperback) MSRP: Now: €3.95 Add to Cart Quick view Details sku: x54190K Andrew Irving / How to Cure a Hangover (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: wW20929H Robert Ashton / The Life Plan: 700 simple ways to change your life for the better (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X93286H Lisa Fitzpatrick / Diet SOS (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X92793H Mick O'Farrell / A Couch Potato's Guide to Health and Fitness (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: rR21713H Judith Wills / A Flat Stomach in 15 Days MSRP: Now: €2.50 Add to Cart Quick view Details sku: X75055H Jennie Brand-Miller / The Low Gi Diet : The Low G. I. Solution to Permanent Healthy Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X80567H James Smith / Not a Diet Book (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x60697H Caroline Dooner / The F*ck It Diet: Eating Should Be Easy (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x50493E Dwight L. Carlson / Energize Your Life: Overcoming Fatigue and Stress (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x49066E Victoria Boutenko / Green for Life (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x48447E Bee Rawlinson / Neris And India's Idiot Proof Diet Cookbook (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle MSRP: Now: €4.00 Add to Cart Quick view Details sku: rR21284H Nigel Denby / The 7-Day GL Diet: Glycaemic Loading for Easy Weight Loss MSRP: Now: €2.50 Add to Cart Quick view Details sku: rR39523H Michael Greger / How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss MSRP: Now: €2.95 Add to Cart Quick view Details sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16519E Joanna Hall / Drop a Size GI Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: rR29977H Joan Geraghty / Anyone Can Run MSRP: Now: €2.95 Add to Cart Quick view Details sku: 46854H James B. Johnson / The Alternate Day Diet MSRP: Now: €2.50 Add to Cart Quick view sku: X73870K Carolyn Humphries / 7 Day Low Fat Low Salt Diet Plan: To Change Your Eating Habits for Life (Large Paperback) Imagine what it's like to be told that everything you enjoy eating is now off-limits: chocolate cake, butter, cream, sausages, bacon or whatever. This book explains the health issues and then, in a... MSRP: Now: €3.50 Add to Cart Quick view sku: wW43681H James O. Hill / The Step Diet: Count Steps, Not Calories to Lose Weight and Keep It off Forever (Large Paperback) Developed by weight-loss experts Drs. James O. Hill and John C. Peters, co-founders of America on the Move™, The Step Diet Book is a motivational walking program that will help millions of overweight... MSRP: Now: €3.95 Add to Cart Quick view sku: X73562K Connie Bennett / Sugar Shock!: How Sweets and Simple Carbs Can Derail Your Life--And How You Can Get Back on Track (Large Paperback) A provocative exposé of the negative effects of sugars and simple carbs-and how to break the addiction.Most readers already know that succumbing to sweets too often can lead to obesity and diabetes... MSRP: Now: €3.50 Add to Cart Quick view sku: 48745K Robyn Flipse , Jacqueline Shannon / The Wedding Dress Diet Every bride wants to look perfect on her wedding day. It's the one day you're guaranteed to be the centre of attention. This title features a safe and sane diet and exercise plan that offers advice... MSRP: Now: €2.50 Add to Cart Quick view sku: 48253K Philip Lipetz / The Good Calorie Diet: The Anti Diet Diet Plan All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: 48247K Pete Cohen / Lighten Up How many diets have you tried ? Five? Six? How many have worked forever? Chances None. Did you know that 85% of people who diet gain the weight again as soon as the diet is over? Did you know that... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: VP1477 P.E. Norris / About Wheat Germ (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: €4.50 Was: €4.50 Now: €1.00 Add to Cart Quick view sku: x67637K Pat Croce / I Feel Great and you will too! (Large Paperback) Passionate, spirited, and brimming with enthusiasm, Pat Croce is the former personal trainer who overcame odds and adversity to become president and part owner of the Philadelphia 76ers basketball... MSRP: Now: €3.00 Add to Cart Quick view sku: wW6859H Ant Middleton / The Fear Bubble: Harness Fear and Live Without Limits (Large Paperback) The brilliant, inspirational next book by the author of the incredible No. 1 bestseller FIRST MAN IN.Without fear, there’s no challenge. Without challenge, there’s no growth. Without growth, there’s... MSRP: Now: €3.50 Add to Cart Quick view sku: x67459K Sarah Brewer / The Total Detox Plan: The Essential Guide to Cleansing Your Body and Mind (Large Paperback) Detox Yourself will explain why our body needs help in coping with the onslaught of chemicals everyday, and how it functions to do this. All of our books are second hand, and while you may not... MSRP: Now: €3.50 Add to Cart Quick view sku: rR22598H Louise Wiggins / First Steps to Yoga All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: 57444H Mark A. Finley / Health and Wellness : Secrets That Will Change Your Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: X93673H Karen Ward / The Secrets of Ageless Ageing (Large Paperback) In The Secrets of Ageless Ageing , Karen Ward takes her reader by the hand on a voyage of self-discovery and a celebration of middle age and beyond. Rather than be daunted by this experience, she... MSRP: Now: €3.50 Add to Cart Quick view sku: wW14453H Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We've all been there—angry with ourselves for overeating, for our... MSRP: Now: €3.50 Add to Cart Quick view sku: wW40981H Tom Watson / Downsizing: How I lost 8 stone, reversed my diabetes and regained my health (Hardback) 'Two years ago I turned 50, weighed 22 stone and was heavily medicated for type 2 diabetes. I thought it would be all downhill from there. By radically changing my nutrition, cutting out sugar, and... MSRP: Now: €4.95 Add to Cart Quick view sku: rR41946H Robert H. Lustig / Fat Chance: The Hidden Truth About Sugar, Obesity and Disease Robert Lustig’s 90-minute YouTube video “Sugar: The Bitter Truth”, has been viewed more than two million times. Now, in this much anticipated book, he documents the science and the politics that has... MSRP: Now: €2.95 Add to Cart Quick view sku: wW53218H Scott C. Anderson / The Psychobiotic Revolution: Mood, Food, and the New Science of the Gut-Brain Connection (Hardback) Written by the leading researchers in the field, this information-rich guide to improving your mood explains how gut health drives psychological well-being, and how depression and anxiety can be... MSRP: Now: €4.95 Add to Cart Quick view sku: wW28609H Thich Nhat Hanh & Lilian Cheung / Mindful Eating, Mindful Life (Large Paperback) Losing weight and maintaining a healthy body is not simply a matter of exercising more and eating less. It is the awareness of the present moment, the realisation of why we do what we do, that... MSRP: Now: €3.95 Add to Cart Quick view sku: wW51179H Jeannette Hyde / The Gut Makeover: 4 Weeks to Nourish Your Gut, Revolutionise Your Health and Lose Weight (Large Paperback) Packed with easy-to-follow advice, the latest science and accessible and nourishing recipes and meal plans, nutritionist Jeannette Hyde's radical new approach will help · Lose weight with a tried and... MSRP: Now: €3.95 Add to Cart Quick view sku: x60254K Stu Mittleman, Katherine Callan / Slow Burn: Burn Fat Faster By Exercising Slower (Large Paperback) In Slow Burn, endurance master Stu Mittleman delivers a program for creating energy and increasing endurance so you can go the distance and feel great doing it every day, week, and year. Change... MSRP: Now: €3.50 Add to Cart Quick view sku: wW40245H Tally Rye / Train Happy: An Intuitive Exercise Plan for Every Body (Hardback) Let go of the ‘exercise rules’ and learn to love working out and moving your body in a multitude of ways! Personal Trainer and Broadcaster Tally Rye is on a mission to change the way we think about... MSRP: Now: €4.95 Add to Cart Quick view sku: x60137K Stephen Twigg / The Kensington Way: A Revolutionary Lifestyle Guide for Weight Control, Vitality, and Perfect Health (Hardback) A healthy living program by a consultant to the British royalty outlines three essential steps to total fitness, including Food Combining, Food Rotation, and the Mind/Body Approach. 75,000 first... MSRP: Now: €4.00 Add to Cart Quick view sku: wW40440H Davinia Taylor / It's Not A Diet: The no cravings, no willpower way to get lean and happy for good (Large Paperback) 'A personal, fun and positive book encouraging dietary diversity and NOT calorie counting' Professor Tim Spector, author of The Diet Myth and Spoon-Fed'Empowering' Hello! magazineWhy stress causes... MSRP: Now: €3.95 Add to Cart Quick view sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) At age 23, Debbie Danowski was imprisoned by food addiction. Years of stuffing her feelings by ingesting endless quantities of ice cream, potato chips, candy, and burgers left Danowski feeling... MSRP: Now: €3.50 Add to Cart Quick view sku: wW21540H Glenn Harrold / Look Young, Live Longer (Large Paperback) As a therapist, Glenn Harrold has helped thousands of clients enhance their youthfulness—without creams, surgery, or diets. Here, he shares the secrets of his failsafe program for reprogramming the... MSRP: Now: €3.50 Add to Cart Quick view sku: wW43968H Vimla Lalvani / Yoga Basics: Stretches to Tone, Energize and De-Stress (Large Paperback) Combining the ancient principles of Hatha Yoga with modern stretching techniques, the 50 body-conditioning exercises in this conveniently-sized guide have been designed to increase flexibility,... MSRP: Now: €3.95 Add to Cart Quick view sku: X88997H Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) Oprah Winfrey's emotional and physical battle with weight has been one of the most important issues in her life. After years of struggle, she found Bob Greene, an inspirational exercise... MSRP: Now: €4.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: wW26145H Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) We all know a diet too high in sugar wreaks havoc on our health and well-being, yet many of us feel powerless when it comes to our cravings for sweet oblivion. Goodbye Sugar contains the missing... MSRP: Now: €3.95 Add to Cart Quick view
Quick view Details sku: wW40440H Davinia Taylor / It's Not A Diet: The no cravings, no willpower way to get lean and happy for good (Large Paperback) MSRP: Now: €3.95 Add to Cart Quick view Details sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: wW21540H Glenn Harrold / Look Young, Live Longer (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: wW43968H Vimla Lalvani / Yoga Basics: Stretches to Tone, Energize and De-Stress (Large Paperback) MSRP: Now: €3.95 Add to Cart Quick view Details sku: X88997H Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss MSRP: Now: €2.50 Add to Cart Quick view Details sku: wW26145H Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) MSRP: Now: €3.95 Add to Cart Quick view Details sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: rR33637H Roger Deakin / Waterlog: A Swimmer's Journey Through Britain MSRP: Now: €2.95 Add to Cart Quick view Details sku: wW36569H Anna Kessel / Eat Sweat Play: How Sport Can Change Our Lives (Large Paperback) MSRP: Now: €3.95 Add to Cart Quick view Details sku: x54190K Andrew Irving / How to Cure a Hangover (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: wW20929H Robert Ashton / The Life Plan: 700 simple ways to change your life for the better (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X93286H Lisa Fitzpatrick / Diet SOS (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X92793H Mick O'Farrell / A Couch Potato's Guide to Health and Fitness (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: rR21713H Judith Wills / A Flat Stomach in 15 Days MSRP: Now: €2.50 Add to Cart Quick view Details sku: X75055H Jennie Brand-Miller / The Low Gi Diet : The Low G. I. Solution to Permanent Healthy Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X80567H James Smith / Not a Diet Book (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x60697H Caroline Dooner / The F*ck It Diet: Eating Should Be Easy (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x50493E Dwight L. Carlson / Energize Your Life: Overcoming Fatigue and Stress (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x49066E Victoria Boutenko / Green for Life (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x48447E Bee Rawlinson / Neris And India's Idiot Proof Diet Cookbook (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle MSRP: Now: €4.00 Add to Cart Quick view Details sku: rR21284H Nigel Denby / The 7-Day GL Diet: Glycaemic Loading for Easy Weight Loss MSRP: Now: €2.50 Add to Cart Quick view Details sku: rR39523H Michael Greger / How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss MSRP: Now: €2.95 Add to Cart Quick view Details sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16519E Joanna Hall / Drop a Size GI Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: rR29977H Joan Geraghty / Anyone Can Run MSRP: Now: €2.95 Add to Cart Quick view Details sku: 46854H James B. Johnson / The Alternate Day Diet MSRP: Now: €2.50 Add to Cart Quick view sku: X73870K Carolyn Humphries / 7 Day Low Fat Low Salt Diet Plan: To Change Your Eating Habits for Life (Large Paperback) Imagine what it's like to be told that everything you enjoy eating is now off-limits: chocolate cake, butter, cream, sausages, bacon or whatever. This book explains the health issues and then, in a... MSRP: Now: €3.50 Add to Cart Quick view sku: wW43681H James O. Hill / The Step Diet: Count Steps, Not Calories to Lose Weight and Keep It off Forever (Large Paperback) Developed by weight-loss experts Drs. James O. Hill and John C. Peters, co-founders of America on the Move™, The Step Diet Book is a motivational walking program that will help millions of overweight... MSRP: Now: €3.95 Add to Cart Quick view sku: X73562K Connie Bennett / Sugar Shock!: How Sweets and Simple Carbs Can Derail Your Life--And How You Can Get Back on Track (Large Paperback) A provocative exposé of the negative effects of sugars and simple carbs-and how to break the addiction.Most readers already know that succumbing to sweets too often can lead to obesity and diabetes... MSRP: Now: €3.50 Add to Cart Quick view sku: 48745K Robyn Flipse , Jacqueline Shannon / The Wedding Dress Diet Every bride wants to look perfect on her wedding day. It's the one day you're guaranteed to be the centre of attention. This title features a safe and sane diet and exercise plan that offers advice... MSRP: Now: €2.50 Add to Cart Quick view sku: 48253K Philip Lipetz / The Good Calorie Diet: The Anti Diet Diet Plan All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: 48247K Pete Cohen / Lighten Up How many diets have you tried ? Five? Six? How many have worked forever? Chances None. Did you know that 85% of people who diet gain the weight again as soon as the diet is over? Did you know that... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: VP1477 P.E. Norris / About Wheat Germ (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: €4.50 Was: €4.50 Now: €1.00 Add to Cart Quick view sku: x67637K Pat Croce / I Feel Great and you will too! (Large Paperback) Passionate, spirited, and brimming with enthusiasm, Pat Croce is the former personal trainer who overcame odds and adversity to become president and part owner of the Philadelphia 76ers basketball... MSRP: Now: €3.00 Add to Cart Quick view sku: wW6859H Ant Middleton / The Fear Bubble: Harness Fear and Live Without Limits (Large Paperback) The brilliant, inspirational next book by the author of the incredible No. 1 bestseller FIRST MAN IN.Without fear, there’s no challenge. Without challenge, there’s no growth. Without growth, there’s... MSRP: Now: €3.50 Add to Cart Quick view sku: x67459K Sarah Brewer / The Total Detox Plan: The Essential Guide to Cleansing Your Body and Mind (Large Paperback) Detox Yourself will explain why our body needs help in coping with the onslaught of chemicals everyday, and how it functions to do this. All of our books are second hand, and while you may not... MSRP: Now: €3.50 Add to Cart Quick view sku: rR22598H Louise Wiggins / First Steps to Yoga All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: 57444H Mark A. Finley / Health and Wellness : Secrets That Will Change Your Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: X93673H Karen Ward / The Secrets of Ageless Ageing (Large Paperback) In The Secrets of Ageless Ageing , Karen Ward takes her reader by the hand on a voyage of self-discovery and a celebration of middle age and beyond. Rather than be daunted by this experience, she... MSRP: Now: €3.50 Add to Cart Quick view sku: wW14453H Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We've all been there—angry with ourselves for overeating, for our... MSRP: Now: €3.50 Add to Cart Quick view sku: wW40981H Tom Watson / Downsizing: How I lost 8 stone, reversed my diabetes and regained my health (Hardback) 'Two years ago I turned 50, weighed 22 stone and was heavily medicated for type 2 diabetes. I thought it would be all downhill from there. By radically changing my nutrition, cutting out sugar, and... MSRP: Now: €4.95 Add to Cart Quick view sku: rR41946H Robert H. Lustig / Fat Chance: The Hidden Truth About Sugar, Obesity and Disease Robert Lustig’s 90-minute YouTube video “Sugar: The Bitter Truth”, has been viewed more than two million times. Now, in this much anticipated book, he documents the science and the politics that has... MSRP: Now: €2.95 Add to Cart Quick view sku: wW53218H Scott C. Anderson / The Psychobiotic Revolution: Mood, Food, and the New Science of the Gut-Brain Connection (Hardback) Written by the leading researchers in the field, this information-rich guide to improving your mood explains how gut health drives psychological well-being, and how depression and anxiety can be... MSRP: Now: €4.95 Add to Cart Quick view sku: wW28609H Thich Nhat Hanh & Lilian Cheung / Mindful Eating, Mindful Life (Large Paperback) Losing weight and maintaining a healthy body is not simply a matter of exercising more and eating less. It is the awareness of the present moment, the realisation of why we do what we do, that... MSRP: Now: €3.95 Add to Cart Quick view sku: wW51179H Jeannette Hyde / The Gut Makeover: 4 Weeks to Nourish Your Gut, Revolutionise Your Health and Lose Weight (Large Paperback) Packed with easy-to-follow advice, the latest science and accessible and nourishing recipes and meal plans, nutritionist Jeannette Hyde's radical new approach will help · Lose weight with a tried and... MSRP: Now: €3.95 Add to Cart Quick view sku: x60254K Stu Mittleman, Katherine Callan / Slow Burn: Burn Fat Faster By Exercising Slower (Large Paperback) In Slow Burn, endurance master Stu Mittleman delivers a program for creating energy and increasing endurance so you can go the distance and feel great doing it every day, week, and year. Change... MSRP: Now: €3.50 Add to Cart Quick view sku: wW40245H Tally Rye / Train Happy: An Intuitive Exercise Plan for Every Body (Hardback) Let go of the ‘exercise rules’ and learn to love working out and moving your body in a multitude of ways! Personal Trainer and Broadcaster Tally Rye is on a mission to change the way we think about... MSRP: Now: €4.95 Add to Cart Quick view sku: x60137K Stephen Twigg / The Kensington Way: A Revolutionary Lifestyle Guide for Weight Control, Vitality, and Perfect Health (Hardback) A healthy living program by a consultant to the British royalty outlines three essential steps to total fitness, including Food Combining, Food Rotation, and the Mind/Body Approach. 75,000 first... MSRP: Now: €4.00 Add to Cart Quick view sku: wW40440H Davinia Taylor / It's Not A Diet: The no cravings, no willpower way to get lean and happy for good (Large Paperback) 'A personal, fun and positive book encouraging dietary diversity and NOT calorie counting' Professor Tim Spector, author of The Diet Myth and Spoon-Fed'Empowering' Hello! magazineWhy stress causes... MSRP: Now: €3.95 Add to Cart Quick view sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) At age 23, Debbie Danowski was imprisoned by food addiction. Years of stuffing her feelings by ingesting endless quantities of ice cream, potato chips, candy, and burgers left Danowski feeling... MSRP: Now: €3.50 Add to Cart Quick view sku: wW21540H Glenn Harrold / Look Young, Live Longer (Large Paperback) As a therapist, Glenn Harrold has helped thousands of clients enhance their youthfulness—without creams, surgery, or diets. Here, he shares the secrets of his failsafe program for reprogramming the... MSRP: Now: €3.50 Add to Cart Quick view sku: wW43968H Vimla Lalvani / Yoga Basics: Stretches to Tone, Energize and De-Stress (Large Paperback) Combining the ancient principles of Hatha Yoga with modern stretching techniques, the 50 body-conditioning exercises in this conveniently-sized guide have been designed to increase flexibility,... MSRP: Now: €3.95 Add to Cart Quick view sku: X88997H Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) Oprah Winfrey's emotional and physical battle with weight has been one of the most important issues in her life. After years of struggle, she found Bob Greene, an inspirational exercise... MSRP: Now: €4.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: wW26145H Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) We all know a diet too high in sugar wreaks havoc on our health and well-being, yet many of us feel powerless when it comes to our cravings for sweet oblivion. Goodbye Sugar contains the missing... MSRP: Now: €3.95 Add to Cart Quick view
Quick view Details sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: wW21540H Glenn Harrold / Look Young, Live Longer (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: wW43968H Vimla Lalvani / Yoga Basics: Stretches to Tone, Energize and De-Stress (Large Paperback) MSRP: Now: €3.95 Add to Cart Quick view Details sku: X88997H Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss MSRP: Now: €2.50 Add to Cart Quick view Details sku: wW26145H Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) MSRP: Now: €3.95 Add to Cart Quick view Details sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: rR33637H Roger Deakin / Waterlog: A Swimmer's Journey Through Britain MSRP: Now: €2.95 Add to Cart Quick view Details sku: wW36569H Anna Kessel / Eat Sweat Play: How Sport Can Change Our Lives (Large Paperback) MSRP: Now: €3.95 Add to Cart Quick view Details sku: x54190K Andrew Irving / How to Cure a Hangover (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: wW20929H Robert Ashton / The Life Plan: 700 simple ways to change your life for the better (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X93286H Lisa Fitzpatrick / Diet SOS (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X92793H Mick O'Farrell / A Couch Potato's Guide to Health and Fitness (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: rR21713H Judith Wills / A Flat Stomach in 15 Days MSRP: Now: €2.50 Add to Cart Quick view Details sku: X75055H Jennie Brand-Miller / The Low Gi Diet : The Low G. I. Solution to Permanent Healthy Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X80567H James Smith / Not a Diet Book (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x60697H Caroline Dooner / The F*ck It Diet: Eating Should Be Easy (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x50493E Dwight L. Carlson / Energize Your Life: Overcoming Fatigue and Stress (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x49066E Victoria Boutenko / Green for Life (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x48447E Bee Rawlinson / Neris And India's Idiot Proof Diet Cookbook (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle MSRP: Now: €4.00 Add to Cart Quick view Details sku: rR21284H Nigel Denby / The 7-Day GL Diet: Glycaemic Loading for Easy Weight Loss MSRP: Now: €2.50 Add to Cart Quick view Details sku: rR39523H Michael Greger / How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss MSRP: Now: €2.95 Add to Cart Quick view Details sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16519E Joanna Hall / Drop a Size GI Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: rR29977H Joan Geraghty / Anyone Can Run MSRP: Now: €2.95 Add to Cart Quick view Details sku: 46854H James B. Johnson / The Alternate Day Diet MSRP: Now: €2.50 Add to Cart Quick view sku: X73870K Carolyn Humphries / 7 Day Low Fat Low Salt Diet Plan: To Change Your Eating Habits for Life (Large Paperback) Imagine what it's like to be told that everything you enjoy eating is now off-limits: chocolate cake, butter, cream, sausages, bacon or whatever. This book explains the health issues and then, in a... MSRP: Now: €3.50 Add to Cart Quick view sku: wW43681H James O. Hill / The Step Diet: Count Steps, Not Calories to Lose Weight and Keep It off Forever (Large Paperback) Developed by weight-loss experts Drs. James O. Hill and John C. Peters, co-founders of America on the Move™, The Step Diet Book is a motivational walking program that will help millions of overweight... MSRP: Now: €3.95 Add to Cart Quick view sku: X73562K Connie Bennett / Sugar Shock!: How Sweets and Simple Carbs Can Derail Your Life--And How You Can Get Back on Track (Large Paperback) A provocative exposé of the negative effects of sugars and simple carbs-and how to break the addiction.Most readers already know that succumbing to sweets too often can lead to obesity and diabetes... MSRP: Now: €3.50 Add to Cart Quick view sku: 48745K Robyn Flipse , Jacqueline Shannon / The Wedding Dress Diet Every bride wants to look perfect on her wedding day. It's the one day you're guaranteed to be the centre of attention. This title features a safe and sane diet and exercise plan that offers advice... MSRP: Now: €2.50 Add to Cart Quick view sku: 48253K Philip Lipetz / The Good Calorie Diet: The Anti Diet Diet Plan All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: 48247K Pete Cohen / Lighten Up How many diets have you tried ? Five? Six? How many have worked forever? Chances None. Did you know that 85% of people who diet gain the weight again as soon as the diet is over? Did you know that... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: VP1477 P.E. Norris / About Wheat Germ (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: €4.50 Was: €4.50 Now: €1.00 Add to Cart Quick view sku: x67637K Pat Croce / I Feel Great and you will too! (Large Paperback) Passionate, spirited, and brimming with enthusiasm, Pat Croce is the former personal trainer who overcame odds and adversity to become president and part owner of the Philadelphia 76ers basketball... MSRP: Now: €3.00 Add to Cart Quick view sku: wW6859H Ant Middleton / The Fear Bubble: Harness Fear and Live Without Limits (Large Paperback) The brilliant, inspirational next book by the author of the incredible No. 1 bestseller FIRST MAN IN.Without fear, there’s no challenge. Without challenge, there’s no growth. Without growth, there’s... MSRP: Now: €3.50 Add to Cart Quick view sku: x67459K Sarah Brewer / The Total Detox Plan: The Essential Guide to Cleansing Your Body and Mind (Large Paperback) Detox Yourself will explain why our body needs help in coping with the onslaught of chemicals everyday, and how it functions to do this. All of our books are second hand, and while you may not... MSRP: Now: €3.50 Add to Cart Quick view sku: rR22598H Louise Wiggins / First Steps to Yoga All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: 57444H Mark A. Finley / Health and Wellness : Secrets That Will Change Your Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: X93673H Karen Ward / The Secrets of Ageless Ageing (Large Paperback) In The Secrets of Ageless Ageing , Karen Ward takes her reader by the hand on a voyage of self-discovery and a celebration of middle age and beyond. Rather than be daunted by this experience, she... MSRP: Now: €3.50 Add to Cart Quick view sku: wW14453H Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We've all been there—angry with ourselves for overeating, for our... MSRP: Now: €3.50 Add to Cart Quick view sku: wW40981H Tom Watson / Downsizing: How I lost 8 stone, reversed my diabetes and regained my health (Hardback) 'Two years ago I turned 50, weighed 22 stone and was heavily medicated for type 2 diabetes. I thought it would be all downhill from there. By radically changing my nutrition, cutting out sugar, and... MSRP: Now: €4.95 Add to Cart Quick view sku: rR41946H Robert H. Lustig / Fat Chance: The Hidden Truth About Sugar, Obesity and Disease Robert Lustig’s 90-minute YouTube video “Sugar: The Bitter Truth”, has been viewed more than two million times. Now, in this much anticipated book, he documents the science and the politics that has... MSRP: Now: €2.95 Add to Cart Quick view sku: wW53218H Scott C. Anderson / The Psychobiotic Revolution: Mood, Food, and the New Science of the Gut-Brain Connection (Hardback) Written by the leading researchers in the field, this information-rich guide to improving your mood explains how gut health drives psychological well-being, and how depression and anxiety can be... MSRP: Now: €4.95 Add to Cart Quick view sku: wW28609H Thich Nhat Hanh & Lilian Cheung / Mindful Eating, Mindful Life (Large Paperback) Losing weight and maintaining a healthy body is not simply a matter of exercising more and eating less. It is the awareness of the present moment, the realisation of why we do what we do, that... MSRP: Now: €3.95 Add to Cart Quick view sku: wW51179H Jeannette Hyde / The Gut Makeover: 4 Weeks to Nourish Your Gut, Revolutionise Your Health and Lose Weight (Large Paperback) Packed with easy-to-follow advice, the latest science and accessible and nourishing recipes and meal plans, nutritionist Jeannette Hyde's radical new approach will help · Lose weight with a tried and... MSRP: Now: €3.95 Add to Cart Quick view sku: x60254K Stu Mittleman, Katherine Callan / Slow Burn: Burn Fat Faster By Exercising Slower (Large Paperback) In Slow Burn, endurance master Stu Mittleman delivers a program for creating energy and increasing endurance so you can go the distance and feel great doing it every day, week, and year. Change... MSRP: Now: €3.50 Add to Cart Quick view sku: wW40245H Tally Rye / Train Happy: An Intuitive Exercise Plan for Every Body (Hardback) Let go of the ‘exercise rules’ and learn to love working out and moving your body in a multitude of ways! Personal Trainer and Broadcaster Tally Rye is on a mission to change the way we think about... MSRP: Now: €4.95 Add to Cart Quick view sku: x60137K Stephen Twigg / The Kensington Way: A Revolutionary Lifestyle Guide for Weight Control, Vitality, and Perfect Health (Hardback) A healthy living program by a consultant to the British royalty outlines three essential steps to total fitness, including Food Combining, Food Rotation, and the Mind/Body Approach. 75,000 first... MSRP: Now: €4.00 Add to Cart Quick view sku: wW40440H Davinia Taylor / It's Not A Diet: The no cravings, no willpower way to get lean and happy for good (Large Paperback) 'A personal, fun and positive book encouraging dietary diversity and NOT calorie counting' Professor Tim Spector, author of The Diet Myth and Spoon-Fed'Empowering' Hello! magazineWhy stress causes... MSRP: Now: €3.95 Add to Cart Quick view sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) At age 23, Debbie Danowski was imprisoned by food addiction. Years of stuffing her feelings by ingesting endless quantities of ice cream, potato chips, candy, and burgers left Danowski feeling... MSRP: Now: €3.50 Add to Cart Quick view sku: wW21540H Glenn Harrold / Look Young, Live Longer (Large Paperback) As a therapist, Glenn Harrold has helped thousands of clients enhance their youthfulness—without creams, surgery, or diets. Here, he shares the secrets of his failsafe program for reprogramming the... MSRP: Now: €3.50 Add to Cart Quick view sku: wW43968H Vimla Lalvani / Yoga Basics: Stretches to Tone, Energize and De-Stress (Large Paperback) Combining the ancient principles of Hatha Yoga with modern stretching techniques, the 50 body-conditioning exercises in this conveniently-sized guide have been designed to increase flexibility,... MSRP: Now: €3.95 Add to Cart Quick view sku: X88997H Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) Oprah Winfrey's emotional and physical battle with weight has been one of the most important issues in her life. After years of struggle, she found Bob Greene, an inspirational exercise... MSRP: Now: €4.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: wW26145H Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) We all know a diet too high in sugar wreaks havoc on our health and well-being, yet many of us feel powerless when it comes to our cravings for sweet oblivion. Goodbye Sugar contains the missing... MSRP: Now: €3.95 Add to Cart Quick view
Quick view Details sku: wW21540H Glenn Harrold / Look Young, Live Longer (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: wW43968H Vimla Lalvani / Yoga Basics: Stretches to Tone, Energize and De-Stress (Large Paperback) MSRP: Now: €3.95 Add to Cart Quick view Details sku: X88997H Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss MSRP: Now: €2.50 Add to Cart Quick view Details sku: wW26145H Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) MSRP: Now: €3.95 Add to Cart Quick view Details sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: rR33637H Roger Deakin / Waterlog: A Swimmer's Journey Through Britain MSRP: Now: €2.95 Add to Cart Quick view Details sku: wW36569H Anna Kessel / Eat Sweat Play: How Sport Can Change Our Lives (Large Paperback) MSRP: Now: €3.95 Add to Cart Quick view Details sku: x54190K Andrew Irving / How to Cure a Hangover (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: wW20929H Robert Ashton / The Life Plan: 700 simple ways to change your life for the better (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X93286H Lisa Fitzpatrick / Diet SOS (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X92793H Mick O'Farrell / A Couch Potato's Guide to Health and Fitness (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: rR21713H Judith Wills / A Flat Stomach in 15 Days MSRP: Now: €2.50 Add to Cart Quick view Details sku: X75055H Jennie Brand-Miller / The Low Gi Diet : The Low G. I. Solution to Permanent Healthy Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X80567H James Smith / Not a Diet Book (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x60697H Caroline Dooner / The F*ck It Diet: Eating Should Be Easy (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x50493E Dwight L. Carlson / Energize Your Life: Overcoming Fatigue and Stress (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x49066E Victoria Boutenko / Green for Life (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x48447E Bee Rawlinson / Neris And India's Idiot Proof Diet Cookbook (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle MSRP: Now: €4.00 Add to Cart Quick view Details sku: rR21284H Nigel Denby / The 7-Day GL Diet: Glycaemic Loading for Easy Weight Loss MSRP: Now: €2.50 Add to Cart Quick view Details sku: rR39523H Michael Greger / How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss MSRP: Now: €2.95 Add to Cart Quick view Details sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16519E Joanna Hall / Drop a Size GI Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: rR29977H Joan Geraghty / Anyone Can Run MSRP: Now: €2.95 Add to Cart Quick view Details sku: 46854H James B. Johnson / The Alternate Day Diet MSRP: Now: €2.50 Add to Cart Quick view sku: X73870K Carolyn Humphries / 7 Day Low Fat Low Salt Diet Plan: To Change Your Eating Habits for Life (Large Paperback) Imagine what it's like to be told that everything you enjoy eating is now off-limits: chocolate cake, butter, cream, sausages, bacon or whatever. This book explains the health issues and then, in a... MSRP: Now: €3.50 Add to Cart Quick view sku: wW43681H James O. Hill / The Step Diet: Count Steps, Not Calories to Lose Weight and Keep It off Forever (Large Paperback) Developed by weight-loss experts Drs. James O. Hill and John C. Peters, co-founders of America on the Move™, The Step Diet Book is a motivational walking program that will help millions of overweight... MSRP: Now: €3.95 Add to Cart Quick view sku: X73562K Connie Bennett / Sugar Shock!: How Sweets and Simple Carbs Can Derail Your Life--And How You Can Get Back on Track (Large Paperback) A provocative exposé of the negative effects of sugars and simple carbs-and how to break the addiction.Most readers already know that succumbing to sweets too often can lead to obesity and diabetes... MSRP: Now: €3.50 Add to Cart Quick view sku: 48745K Robyn Flipse , Jacqueline Shannon / The Wedding Dress Diet Every bride wants to look perfect on her wedding day. It's the one day you're guaranteed to be the centre of attention. This title features a safe and sane diet and exercise plan that offers advice... MSRP: Now: €2.50 Add to Cart Quick view sku: 48253K Philip Lipetz / The Good Calorie Diet: The Anti Diet Diet Plan All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: 48247K Pete Cohen / Lighten Up How many diets have you tried ? Five? Six? How many have worked forever? Chances None. Did you know that 85% of people who diet gain the weight again as soon as the diet is over? Did you know that... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: VP1477 P.E. Norris / About Wheat Germ (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: €4.50 Was: €4.50 Now: €1.00 Add to Cart Quick view sku: x67637K Pat Croce / I Feel Great and you will too! (Large Paperback) Passionate, spirited, and brimming with enthusiasm, Pat Croce is the former personal trainer who overcame odds and adversity to become president and part owner of the Philadelphia 76ers basketball... MSRP: Now: €3.00 Add to Cart Quick view sku: wW6859H Ant Middleton / The Fear Bubble: Harness Fear and Live Without Limits (Large Paperback) The brilliant, inspirational next book by the author of the incredible No. 1 bestseller FIRST MAN IN.Without fear, there’s no challenge. Without challenge, there’s no growth. Without growth, there’s... MSRP: Now: €3.50 Add to Cart Quick view sku: x67459K Sarah Brewer / The Total Detox Plan: The Essential Guide to Cleansing Your Body and Mind (Large Paperback) Detox Yourself will explain why our body needs help in coping with the onslaught of chemicals everyday, and how it functions to do this. All of our books are second hand, and while you may not... MSRP: Now: €3.50 Add to Cart Quick view sku: rR22598H Louise Wiggins / First Steps to Yoga All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: 57444H Mark A. Finley / Health and Wellness : Secrets That Will Change Your Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: X93673H Karen Ward / The Secrets of Ageless Ageing (Large Paperback) In The Secrets of Ageless Ageing , Karen Ward takes her reader by the hand on a voyage of self-discovery and a celebration of middle age and beyond. Rather than be daunted by this experience, she... MSRP: Now: €3.50 Add to Cart Quick view sku: wW14453H Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We've all been there—angry with ourselves for overeating, for our... MSRP: Now: €3.50 Add to Cart Quick view sku: wW40981H Tom Watson / Downsizing: How I lost 8 stone, reversed my diabetes and regained my health (Hardback) 'Two years ago I turned 50, weighed 22 stone and was heavily medicated for type 2 diabetes. I thought it would be all downhill from there. By radically changing my nutrition, cutting out sugar, and... MSRP: Now: €4.95 Add to Cart Quick view sku: rR41946H Robert H. Lustig / Fat Chance: The Hidden Truth About Sugar, Obesity and Disease Robert Lustig’s 90-minute YouTube video “Sugar: The Bitter Truth”, has been viewed more than two million times. Now, in this much anticipated book, he documents the science and the politics that has... MSRP: Now: €2.95 Add to Cart Quick view sku: wW53218H Scott C. Anderson / The Psychobiotic Revolution: Mood, Food, and the New Science of the Gut-Brain Connection (Hardback) Written by the leading researchers in the field, this information-rich guide to improving your mood explains how gut health drives psychological well-being, and how depression and anxiety can be... MSRP: Now: €4.95 Add to Cart Quick view sku: wW28609H Thich Nhat Hanh & Lilian Cheung / Mindful Eating, Mindful Life (Large Paperback) Losing weight and maintaining a healthy body is not simply a matter of exercising more and eating less. It is the awareness of the present moment, the realisation of why we do what we do, that... MSRP: Now: €3.95 Add to Cart Quick view sku: wW51179H Jeannette Hyde / The Gut Makeover: 4 Weeks to Nourish Your Gut, Revolutionise Your Health and Lose Weight (Large Paperback) Packed with easy-to-follow advice, the latest science and accessible and nourishing recipes and meal plans, nutritionist Jeannette Hyde's radical new approach will help · Lose weight with a tried and... MSRP: Now: €3.95 Add to Cart Quick view sku: x60254K Stu Mittleman, Katherine Callan / Slow Burn: Burn Fat Faster By Exercising Slower (Large Paperback) In Slow Burn, endurance master Stu Mittleman delivers a program for creating energy and increasing endurance so you can go the distance and feel great doing it every day, week, and year. Change... MSRP: Now: €3.50 Add to Cart Quick view sku: wW40245H Tally Rye / Train Happy: An Intuitive Exercise Plan for Every Body (Hardback) Let go of the ‘exercise rules’ and learn to love working out and moving your body in a multitude of ways! Personal Trainer and Broadcaster Tally Rye is on a mission to change the way we think about... MSRP: Now: €4.95 Add to Cart Quick view sku: x60137K Stephen Twigg / The Kensington Way: A Revolutionary Lifestyle Guide for Weight Control, Vitality, and Perfect Health (Hardback) A healthy living program by a consultant to the British royalty outlines three essential steps to total fitness, including Food Combining, Food Rotation, and the Mind/Body Approach. 75,000 first... MSRP: Now: €4.00 Add to Cart Quick view sku: wW40440H Davinia Taylor / It's Not A Diet: The no cravings, no willpower way to get lean and happy for good (Large Paperback) 'A personal, fun and positive book encouraging dietary diversity and NOT calorie counting' Professor Tim Spector, author of The Diet Myth and Spoon-Fed'Empowering' Hello! magazineWhy stress causes... MSRP: Now: €3.95 Add to Cart Quick view sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) At age 23, Debbie Danowski was imprisoned by food addiction. Years of stuffing her feelings by ingesting endless quantities of ice cream, potato chips, candy, and burgers left Danowski feeling... MSRP: Now: €3.50 Add to Cart Quick view sku: wW21540H Glenn Harrold / Look Young, Live Longer (Large Paperback) As a therapist, Glenn Harrold has helped thousands of clients enhance their youthfulness—without creams, surgery, or diets. Here, he shares the secrets of his failsafe program for reprogramming the... MSRP: Now: €3.50 Add to Cart Quick view sku: wW43968H Vimla Lalvani / Yoga Basics: Stretches to Tone, Energize and De-Stress (Large Paperback) Combining the ancient principles of Hatha Yoga with modern stretching techniques, the 50 body-conditioning exercises in this conveniently-sized guide have been designed to increase flexibility,... MSRP: Now: €3.95 Add to Cart Quick view sku: X88997H Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) Oprah Winfrey's emotional and physical battle with weight has been one of the most important issues in her life. After years of struggle, she found Bob Greene, an inspirational exercise... MSRP: Now: €4.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: wW26145H Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) We all know a diet too high in sugar wreaks havoc on our health and well-being, yet many of us feel powerless when it comes to our cravings for sweet oblivion. Goodbye Sugar contains the missing... MSRP: Now: €3.95 Add to Cart Quick view
Quick view Details sku: wW43968H Vimla Lalvani / Yoga Basics: Stretches to Tone, Energize and De-Stress (Large Paperback) MSRP: Now: €3.95 Add to Cart Quick view Details sku: X88997H Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss MSRP: Now: €2.50 Add to Cart Quick view Details sku: wW26145H Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) MSRP: Now: €3.95 Add to Cart Quick view Details sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: rR33637H Roger Deakin / Waterlog: A Swimmer's Journey Through Britain MSRP: Now: €2.95 Add to Cart Quick view Details sku: wW36569H Anna Kessel / Eat Sweat Play: How Sport Can Change Our Lives (Large Paperback) MSRP: Now: €3.95 Add to Cart Quick view Details sku: x54190K Andrew Irving / How to Cure a Hangover (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: wW20929H Robert Ashton / The Life Plan: 700 simple ways to change your life for the better (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X93286H Lisa Fitzpatrick / Diet SOS (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X92793H Mick O'Farrell / A Couch Potato's Guide to Health and Fitness (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: rR21713H Judith Wills / A Flat Stomach in 15 Days MSRP: Now: €2.50 Add to Cart Quick view Details sku: X75055H Jennie Brand-Miller / The Low Gi Diet : The Low G. I. Solution to Permanent Healthy Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X80567H James Smith / Not a Diet Book (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x60697H Caroline Dooner / The F*ck It Diet: Eating Should Be Easy (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x50493E Dwight L. Carlson / Energize Your Life: Overcoming Fatigue and Stress (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x49066E Victoria Boutenko / Green for Life (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x48447E Bee Rawlinson / Neris And India's Idiot Proof Diet Cookbook (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle MSRP: Now: €4.00 Add to Cart Quick view Details sku: rR21284H Nigel Denby / The 7-Day GL Diet: Glycaemic Loading for Easy Weight Loss MSRP: Now: €2.50 Add to Cart Quick view Details sku: rR39523H Michael Greger / How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss MSRP: Now: €2.95 Add to Cart Quick view Details sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16519E Joanna Hall / Drop a Size GI Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: rR29977H Joan Geraghty / Anyone Can Run MSRP: Now: €2.95 Add to Cart Quick view Details sku: 46854H James B. Johnson / The Alternate Day Diet MSRP: Now: €2.50 Add to Cart Quick view sku: X73870K Carolyn Humphries / 7 Day Low Fat Low Salt Diet Plan: To Change Your Eating Habits for Life (Large Paperback) Imagine what it's like to be told that everything you enjoy eating is now off-limits: chocolate cake, butter, cream, sausages, bacon or whatever. This book explains the health issues and then, in a... MSRP: Now: €3.50 Add to Cart Quick view sku: wW43681H James O. Hill / The Step Diet: Count Steps, Not Calories to Lose Weight and Keep It off Forever (Large Paperback) Developed by weight-loss experts Drs. James O. Hill and John C. Peters, co-founders of America on the Move™, The Step Diet Book is a motivational walking program that will help millions of overweight... MSRP: Now: €3.95 Add to Cart Quick view sku: X73562K Connie Bennett / Sugar Shock!: How Sweets and Simple Carbs Can Derail Your Life--And How You Can Get Back on Track (Large Paperback) A provocative exposé of the negative effects of sugars and simple carbs-and how to break the addiction.Most readers already know that succumbing to sweets too often can lead to obesity and diabetes... MSRP: Now: €3.50 Add to Cart Quick view sku: 48745K Robyn Flipse , Jacqueline Shannon / The Wedding Dress Diet Every bride wants to look perfect on her wedding day. It's the one day you're guaranteed to be the centre of attention. This title features a safe and sane diet and exercise plan that offers advice... MSRP: Now: €2.50 Add to Cart Quick view sku: 48253K Philip Lipetz / The Good Calorie Diet: The Anti Diet Diet Plan All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: 48247K Pete Cohen / Lighten Up How many diets have you tried ? Five? Six? How many have worked forever? Chances None. Did you know that 85% of people who diet gain the weight again as soon as the diet is over? Did you know that... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: VP1477 P.E. Norris / About Wheat Germ (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: €4.50 Was: €4.50 Now: €1.00 Add to Cart Quick view sku: x67637K Pat Croce / I Feel Great and you will too! (Large Paperback) Passionate, spirited, and brimming with enthusiasm, Pat Croce is the former personal trainer who overcame odds and adversity to become president and part owner of the Philadelphia 76ers basketball... MSRP: Now: €3.00 Add to Cart Quick view sku: wW6859H Ant Middleton / The Fear Bubble: Harness Fear and Live Without Limits (Large Paperback) The brilliant, inspirational next book by the author of the incredible No. 1 bestseller FIRST MAN IN.Without fear, there’s no challenge. Without challenge, there’s no growth. Without growth, there’s... MSRP: Now: €3.50 Add to Cart Quick view sku: x67459K Sarah Brewer / The Total Detox Plan: The Essential Guide to Cleansing Your Body and Mind (Large Paperback) Detox Yourself will explain why our body needs help in coping with the onslaught of chemicals everyday, and how it functions to do this. All of our books are second hand, and while you may not... MSRP: Now: €3.50 Add to Cart Quick view sku: rR22598H Louise Wiggins / First Steps to Yoga All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: 57444H Mark A. Finley / Health and Wellness : Secrets That Will Change Your Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: X93673H Karen Ward / The Secrets of Ageless Ageing (Large Paperback) In The Secrets of Ageless Ageing , Karen Ward takes her reader by the hand on a voyage of self-discovery and a celebration of middle age and beyond. Rather than be daunted by this experience, she... MSRP: Now: €3.50 Add to Cart Quick view sku: wW14453H Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We've all been there—angry with ourselves for overeating, for our... MSRP: Now: €3.50 Add to Cart Quick view sku: wW40981H Tom Watson / Downsizing: How I lost 8 stone, reversed my diabetes and regained my health (Hardback) 'Two years ago I turned 50, weighed 22 stone and was heavily medicated for type 2 diabetes. I thought it would be all downhill from there. By radically changing my nutrition, cutting out sugar, and... MSRP: Now: €4.95 Add to Cart Quick view sku: rR41946H Robert H. Lustig / Fat Chance: The Hidden Truth About Sugar, Obesity and Disease Robert Lustig’s 90-minute YouTube video “Sugar: The Bitter Truth”, has been viewed more than two million times. Now, in this much anticipated book, he documents the science and the politics that has... MSRP: Now: €2.95 Add to Cart Quick view sku: wW53218H Scott C. Anderson / The Psychobiotic Revolution: Mood, Food, and the New Science of the Gut-Brain Connection (Hardback) Written by the leading researchers in the field, this information-rich guide to improving your mood explains how gut health drives psychological well-being, and how depression and anxiety can be... MSRP: Now: €4.95 Add to Cart Quick view sku: wW28609H Thich Nhat Hanh & Lilian Cheung / Mindful Eating, Mindful Life (Large Paperback) Losing weight and maintaining a healthy body is not simply a matter of exercising more and eating less. It is the awareness of the present moment, the realisation of why we do what we do, that... MSRP: Now: €3.95 Add to Cart Quick view sku: wW51179H Jeannette Hyde / The Gut Makeover: 4 Weeks to Nourish Your Gut, Revolutionise Your Health and Lose Weight (Large Paperback) Packed with easy-to-follow advice, the latest science and accessible and nourishing recipes and meal plans, nutritionist Jeannette Hyde's radical new approach will help · Lose weight with a tried and... MSRP: Now: €3.95 Add to Cart Quick view sku: x60254K Stu Mittleman, Katherine Callan / Slow Burn: Burn Fat Faster By Exercising Slower (Large Paperback) In Slow Burn, endurance master Stu Mittleman delivers a program for creating energy and increasing endurance so you can go the distance and feel great doing it every day, week, and year. Change... MSRP: Now: €3.50 Add to Cart Quick view sku: wW40245H Tally Rye / Train Happy: An Intuitive Exercise Plan for Every Body (Hardback) Let go of the ‘exercise rules’ and learn to love working out and moving your body in a multitude of ways! Personal Trainer and Broadcaster Tally Rye is on a mission to change the way we think about... MSRP: Now: €4.95 Add to Cart Quick view sku: x60137K Stephen Twigg / The Kensington Way: A Revolutionary Lifestyle Guide for Weight Control, Vitality, and Perfect Health (Hardback) A healthy living program by a consultant to the British royalty outlines three essential steps to total fitness, including Food Combining, Food Rotation, and the Mind/Body Approach. 75,000 first... MSRP: Now: €4.00 Add to Cart Quick view sku: wW40440H Davinia Taylor / It's Not A Diet: The no cravings, no willpower way to get lean and happy for good (Large Paperback) 'A personal, fun and positive book encouraging dietary diversity and NOT calorie counting' Professor Tim Spector, author of The Diet Myth and Spoon-Fed'Empowering' Hello! magazineWhy stress causes... MSRP: Now: €3.95 Add to Cart Quick view sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) At age 23, Debbie Danowski was imprisoned by food addiction. Years of stuffing her feelings by ingesting endless quantities of ice cream, potato chips, candy, and burgers left Danowski feeling... MSRP: Now: €3.50 Add to Cart Quick view sku: wW21540H Glenn Harrold / Look Young, Live Longer (Large Paperback) As a therapist, Glenn Harrold has helped thousands of clients enhance their youthfulness—without creams, surgery, or diets. Here, he shares the secrets of his failsafe program for reprogramming the... MSRP: Now: €3.50 Add to Cart Quick view sku: wW43968H Vimla Lalvani / Yoga Basics: Stretches to Tone, Energize and De-Stress (Large Paperback) Combining the ancient principles of Hatha Yoga with modern stretching techniques, the 50 body-conditioning exercises in this conveniently-sized guide have been designed to increase flexibility,... MSRP: Now: €3.95 Add to Cart Quick view sku: X88997H Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) Oprah Winfrey's emotional and physical battle with weight has been one of the most important issues in her life. After years of struggle, she found Bob Greene, an inspirational exercise... MSRP: Now: €4.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: wW26145H Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) We all know a diet too high in sugar wreaks havoc on our health and well-being, yet many of us feel powerless when it comes to our cravings for sweet oblivion. Goodbye Sugar contains the missing... MSRP: Now: €3.95 Add to Cart Quick view
Quick view Details sku: X88997H Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss MSRP: Now: €2.50 Add to Cart Quick view Details sku: wW26145H Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) MSRP: Now: €3.95 Add to Cart Quick view Details sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: rR33637H Roger Deakin / Waterlog: A Swimmer's Journey Through Britain MSRP: Now: €2.95 Add to Cart Quick view Details sku: wW36569H Anna Kessel / Eat Sweat Play: How Sport Can Change Our Lives (Large Paperback) MSRP: Now: €3.95 Add to Cart Quick view Details sku: x54190K Andrew Irving / How to Cure a Hangover (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: wW20929H Robert Ashton / The Life Plan: 700 simple ways to change your life for the better (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X93286H Lisa Fitzpatrick / Diet SOS (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X92793H Mick O'Farrell / A Couch Potato's Guide to Health and Fitness (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: rR21713H Judith Wills / A Flat Stomach in 15 Days MSRP: Now: €2.50 Add to Cart Quick view Details sku: X75055H Jennie Brand-Miller / The Low Gi Diet : The Low G. I. Solution to Permanent Healthy Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X80567H James Smith / Not a Diet Book (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x60697H Caroline Dooner / The F*ck It Diet: Eating Should Be Easy (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x50493E Dwight L. Carlson / Energize Your Life: Overcoming Fatigue and Stress (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x49066E Victoria Boutenko / Green for Life (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x48447E Bee Rawlinson / Neris And India's Idiot Proof Diet Cookbook (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle MSRP: Now: €4.00 Add to Cart Quick view Details sku: rR21284H Nigel Denby / The 7-Day GL Diet: Glycaemic Loading for Easy Weight Loss MSRP: Now: €2.50 Add to Cart Quick view Details sku: rR39523H Michael Greger / How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss MSRP: Now: €2.95 Add to Cart Quick view Details sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16519E Joanna Hall / Drop a Size GI Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: rR29977H Joan Geraghty / Anyone Can Run MSRP: Now: €2.95 Add to Cart Quick view Details sku: 46854H James B. Johnson / The Alternate Day Diet MSRP: Now: €2.50 Add to Cart Quick view sku: X73870K Carolyn Humphries / 7 Day Low Fat Low Salt Diet Plan: To Change Your Eating Habits for Life (Large Paperback) Imagine what it's like to be told that everything you enjoy eating is now off-limits: chocolate cake, butter, cream, sausages, bacon or whatever. This book explains the health issues and then, in a... MSRP: Now: €3.50 Add to Cart Quick view sku: wW43681H James O. Hill / The Step Diet: Count Steps, Not Calories to Lose Weight and Keep It off Forever (Large Paperback) Developed by weight-loss experts Drs. James O. Hill and John C. Peters, co-founders of America on the Move™, The Step Diet Book is a motivational walking program that will help millions of overweight... MSRP: Now: €3.95 Add to Cart Quick view sku: X73562K Connie Bennett / Sugar Shock!: How Sweets and Simple Carbs Can Derail Your Life--And How You Can Get Back on Track (Large Paperback) A provocative exposé of the negative effects of sugars and simple carbs-and how to break the addiction.Most readers already know that succumbing to sweets too often can lead to obesity and diabetes... MSRP: Now: €3.50 Add to Cart Quick view sku: 48745K Robyn Flipse , Jacqueline Shannon / The Wedding Dress Diet Every bride wants to look perfect on her wedding day. It's the one day you're guaranteed to be the centre of attention. This title features a safe and sane diet and exercise plan that offers advice... MSRP: Now: €2.50 Add to Cart Quick view sku: 48253K Philip Lipetz / The Good Calorie Diet: The Anti Diet Diet Plan All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: 48247K Pete Cohen / Lighten Up How many diets have you tried ? Five? Six? How many have worked forever? Chances None. Did you know that 85% of people who diet gain the weight again as soon as the diet is over? Did you know that... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: VP1477 P.E. Norris / About Wheat Germ (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: €4.50 Was: €4.50 Now: €1.00 Add to Cart Quick view sku: x67637K Pat Croce / I Feel Great and you will too! (Large Paperback) Passionate, spirited, and brimming with enthusiasm, Pat Croce is the former personal trainer who overcame odds and adversity to become president and part owner of the Philadelphia 76ers basketball... MSRP: Now: €3.00 Add to Cart Quick view sku: wW6859H Ant Middleton / The Fear Bubble: Harness Fear and Live Without Limits (Large Paperback) The brilliant, inspirational next book by the author of the incredible No. 1 bestseller FIRST MAN IN.Without fear, there’s no challenge. Without challenge, there’s no growth. Without growth, there’s... MSRP: Now: €3.50 Add to Cart Quick view sku: x67459K Sarah Brewer / The Total Detox Plan: The Essential Guide to Cleansing Your Body and Mind (Large Paperback) Detox Yourself will explain why our body needs help in coping with the onslaught of chemicals everyday, and how it functions to do this. All of our books are second hand, and while you may not... MSRP: Now: €3.50 Add to Cart Quick view sku: rR22598H Louise Wiggins / First Steps to Yoga All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: 57444H Mark A. Finley / Health and Wellness : Secrets That Will Change Your Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: X93673H Karen Ward / The Secrets of Ageless Ageing (Large Paperback) In The Secrets of Ageless Ageing , Karen Ward takes her reader by the hand on a voyage of self-discovery and a celebration of middle age and beyond. Rather than be daunted by this experience, she... MSRP: Now: €3.50 Add to Cart Quick view sku: wW14453H Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We've all been there—angry with ourselves for overeating, for our... MSRP: Now: €3.50 Add to Cart Quick view sku: wW40981H Tom Watson / Downsizing: How I lost 8 stone, reversed my diabetes and regained my health (Hardback) 'Two years ago I turned 50, weighed 22 stone and was heavily medicated for type 2 diabetes. I thought it would be all downhill from there. By radically changing my nutrition, cutting out sugar, and... MSRP: Now: €4.95 Add to Cart Quick view sku: rR41946H Robert H. Lustig / Fat Chance: The Hidden Truth About Sugar, Obesity and Disease Robert Lustig’s 90-minute YouTube video “Sugar: The Bitter Truth”, has been viewed more than two million times. Now, in this much anticipated book, he documents the science and the politics that has... MSRP: Now: €2.95 Add to Cart Quick view sku: wW53218H Scott C. Anderson / The Psychobiotic Revolution: Mood, Food, and the New Science of the Gut-Brain Connection (Hardback) Written by the leading researchers in the field, this information-rich guide to improving your mood explains how gut health drives psychological well-being, and how depression and anxiety can be... MSRP: Now: €4.95 Add to Cart Quick view sku: wW28609H Thich Nhat Hanh & Lilian Cheung / Mindful Eating, Mindful Life (Large Paperback) Losing weight and maintaining a healthy body is not simply a matter of exercising more and eating less. It is the awareness of the present moment, the realisation of why we do what we do, that... MSRP: Now: €3.95 Add to Cart Quick view sku: wW51179H Jeannette Hyde / The Gut Makeover: 4 Weeks to Nourish Your Gut, Revolutionise Your Health and Lose Weight (Large Paperback) Packed with easy-to-follow advice, the latest science and accessible and nourishing recipes and meal plans, nutritionist Jeannette Hyde's radical new approach will help · Lose weight with a tried and... MSRP: Now: €3.95 Add to Cart Quick view sku: x60254K Stu Mittleman, Katherine Callan / Slow Burn: Burn Fat Faster By Exercising Slower (Large Paperback) In Slow Burn, endurance master Stu Mittleman delivers a program for creating energy and increasing endurance so you can go the distance and feel great doing it every day, week, and year. Change... MSRP: Now: €3.50 Add to Cart Quick view sku: wW40245H Tally Rye / Train Happy: An Intuitive Exercise Plan for Every Body (Hardback) Let go of the ‘exercise rules’ and learn to love working out and moving your body in a multitude of ways! Personal Trainer and Broadcaster Tally Rye is on a mission to change the way we think about... MSRP: Now: €4.95 Add to Cart Quick view sku: x60137K Stephen Twigg / The Kensington Way: A Revolutionary Lifestyle Guide for Weight Control, Vitality, and Perfect Health (Hardback) A healthy living program by a consultant to the British royalty outlines three essential steps to total fitness, including Food Combining, Food Rotation, and the Mind/Body Approach. 75,000 first... MSRP: Now: €4.00 Add to Cart Quick view sku: wW40440H Davinia Taylor / It's Not A Diet: The no cravings, no willpower way to get lean and happy for good (Large Paperback) 'A personal, fun and positive book encouraging dietary diversity and NOT calorie counting' Professor Tim Spector, author of The Diet Myth and Spoon-Fed'Empowering' Hello! magazineWhy stress causes... MSRP: Now: €3.95 Add to Cart Quick view sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) At age 23, Debbie Danowski was imprisoned by food addiction. Years of stuffing her feelings by ingesting endless quantities of ice cream, potato chips, candy, and burgers left Danowski feeling... MSRP: Now: €3.50 Add to Cart Quick view sku: wW21540H Glenn Harrold / Look Young, Live Longer (Large Paperback) As a therapist, Glenn Harrold has helped thousands of clients enhance their youthfulness—without creams, surgery, or diets. Here, he shares the secrets of his failsafe program for reprogramming the... MSRP: Now: €3.50 Add to Cart Quick view sku: wW43968H Vimla Lalvani / Yoga Basics: Stretches to Tone, Energize and De-Stress (Large Paperback) Combining the ancient principles of Hatha Yoga with modern stretching techniques, the 50 body-conditioning exercises in this conveniently-sized guide have been designed to increase flexibility,... MSRP: Now: €3.95 Add to Cart Quick view sku: X88997H Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) Oprah Winfrey's emotional and physical battle with weight has been one of the most important issues in her life. After years of struggle, she found Bob Greene, an inspirational exercise... MSRP: Now: €4.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: wW26145H Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) We all know a diet too high in sugar wreaks havoc on our health and well-being, yet many of us feel powerless when it comes to our cravings for sweet oblivion. Goodbye Sugar contains the missing... MSRP: Now: €3.95 Add to Cart Quick view
Quick view Details sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss MSRP: Now: €2.50 Add to Cart Quick view Details sku: wW26145H Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) MSRP: Now: €3.95 Add to Cart Quick view Details sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: rR33637H Roger Deakin / Waterlog: A Swimmer's Journey Through Britain MSRP: Now: €2.95 Add to Cart Quick view Details sku: wW36569H Anna Kessel / Eat Sweat Play: How Sport Can Change Our Lives (Large Paperback) MSRP: Now: €3.95 Add to Cart Quick view Details sku: x54190K Andrew Irving / How to Cure a Hangover (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: wW20929H Robert Ashton / The Life Plan: 700 simple ways to change your life for the better (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X93286H Lisa Fitzpatrick / Diet SOS (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X92793H Mick O'Farrell / A Couch Potato's Guide to Health and Fitness (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: rR21713H Judith Wills / A Flat Stomach in 15 Days MSRP: Now: €2.50 Add to Cart Quick view Details sku: X75055H Jennie Brand-Miller / The Low Gi Diet : The Low G. I. Solution to Permanent Healthy Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X80567H James Smith / Not a Diet Book (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x60697H Caroline Dooner / The F*ck It Diet: Eating Should Be Easy (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x50493E Dwight L. Carlson / Energize Your Life: Overcoming Fatigue and Stress (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x49066E Victoria Boutenko / Green for Life (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x48447E Bee Rawlinson / Neris And India's Idiot Proof Diet Cookbook (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle MSRP: Now: €4.00 Add to Cart Quick view Details sku: rR21284H Nigel Denby / The 7-Day GL Diet: Glycaemic Loading for Easy Weight Loss MSRP: Now: €2.50 Add to Cart Quick view Details sku: rR39523H Michael Greger / How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss MSRP: Now: €2.95 Add to Cart Quick view Details sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16519E Joanna Hall / Drop a Size GI Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: rR29977H Joan Geraghty / Anyone Can Run MSRP: Now: €2.95 Add to Cart Quick view Details sku: 46854H James B. Johnson / The Alternate Day Diet MSRP: Now: €2.50 Add to Cart Quick view sku: X73870K Carolyn Humphries / 7 Day Low Fat Low Salt Diet Plan: To Change Your Eating Habits for Life (Large Paperback) Imagine what it's like to be told that everything you enjoy eating is now off-limits: chocolate cake, butter, cream, sausages, bacon or whatever. This book explains the health issues and then, in a... MSRP: Now: €3.50 Add to Cart Quick view sku: wW43681H James O. Hill / The Step Diet: Count Steps, Not Calories to Lose Weight and Keep It off Forever (Large Paperback) Developed by weight-loss experts Drs. James O. Hill and John C. Peters, co-founders of America on the Move™, The Step Diet Book is a motivational walking program that will help millions of overweight... MSRP: Now: €3.95 Add to Cart Quick view sku: X73562K Connie Bennett / Sugar Shock!: How Sweets and Simple Carbs Can Derail Your Life--And How You Can Get Back on Track (Large Paperback) A provocative exposé of the negative effects of sugars and simple carbs-and how to break the addiction.Most readers already know that succumbing to sweets too often can lead to obesity and diabetes... MSRP: Now: €3.50 Add to Cart Quick view sku: 48745K Robyn Flipse , Jacqueline Shannon / The Wedding Dress Diet Every bride wants to look perfect on her wedding day. It's the one day you're guaranteed to be the centre of attention. This title features a safe and sane diet and exercise plan that offers advice... MSRP: Now: €2.50 Add to Cart Quick view sku: 48253K Philip Lipetz / The Good Calorie Diet: The Anti Diet Diet Plan All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: 48247K Pete Cohen / Lighten Up How many diets have you tried ? Five? Six? How many have worked forever? Chances None. Did you know that 85% of people who diet gain the weight again as soon as the diet is over? Did you know that... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: VP1477 P.E. Norris / About Wheat Germ (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: €4.50 Was: €4.50 Now: €1.00 Add to Cart Quick view sku: x67637K Pat Croce / I Feel Great and you will too! (Large Paperback) Passionate, spirited, and brimming with enthusiasm, Pat Croce is the former personal trainer who overcame odds and adversity to become president and part owner of the Philadelphia 76ers basketball... MSRP: Now: €3.00 Add to Cart Quick view sku: wW6859H Ant Middleton / The Fear Bubble: Harness Fear and Live Without Limits (Large Paperback) The brilliant, inspirational next book by the author of the incredible No. 1 bestseller FIRST MAN IN.Without fear, there’s no challenge. Without challenge, there’s no growth. Without growth, there’s... MSRP: Now: €3.50 Add to Cart Quick view sku: x67459K Sarah Brewer / The Total Detox Plan: The Essential Guide to Cleansing Your Body and Mind (Large Paperback) Detox Yourself will explain why our body needs help in coping with the onslaught of chemicals everyday, and how it functions to do this. All of our books are second hand, and while you may not... MSRP: Now: €3.50 Add to Cart Quick view sku: rR22598H Louise Wiggins / First Steps to Yoga All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: 57444H Mark A. Finley / Health and Wellness : Secrets That Will Change Your Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: X93673H Karen Ward / The Secrets of Ageless Ageing (Large Paperback) In The Secrets of Ageless Ageing , Karen Ward takes her reader by the hand on a voyage of self-discovery and a celebration of middle age and beyond. Rather than be daunted by this experience, she... MSRP: Now: €3.50 Add to Cart Quick view sku: wW14453H Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We've all been there—angry with ourselves for overeating, for our... MSRP: Now: €3.50 Add to Cart Quick view sku: wW40981H Tom Watson / Downsizing: How I lost 8 stone, reversed my diabetes and regained my health (Hardback) 'Two years ago I turned 50, weighed 22 stone and was heavily medicated for type 2 diabetes. I thought it would be all downhill from there. By radically changing my nutrition, cutting out sugar, and... MSRP: Now: €4.95 Add to Cart Quick view sku: rR41946H Robert H. Lustig / Fat Chance: The Hidden Truth About Sugar, Obesity and Disease Robert Lustig’s 90-minute YouTube video “Sugar: The Bitter Truth”, has been viewed more than two million times. Now, in this much anticipated book, he documents the science and the politics that has... MSRP: Now: €2.95 Add to Cart Quick view sku: wW53218H Scott C. Anderson / The Psychobiotic Revolution: Mood, Food, and the New Science of the Gut-Brain Connection (Hardback) Written by the leading researchers in the field, this information-rich guide to improving your mood explains how gut health drives psychological well-being, and how depression and anxiety can be... MSRP: Now: €4.95 Add to Cart Quick view sku: wW28609H Thich Nhat Hanh & Lilian Cheung / Mindful Eating, Mindful Life (Large Paperback) Losing weight and maintaining a healthy body is not simply a matter of exercising more and eating less. It is the awareness of the present moment, the realisation of why we do what we do, that... MSRP: Now: €3.95 Add to Cart Quick view sku: wW51179H Jeannette Hyde / The Gut Makeover: 4 Weeks to Nourish Your Gut, Revolutionise Your Health and Lose Weight (Large Paperback) Packed with easy-to-follow advice, the latest science and accessible and nourishing recipes and meal plans, nutritionist Jeannette Hyde's radical new approach will help · Lose weight with a tried and... MSRP: Now: €3.95 Add to Cart Quick view sku: x60254K Stu Mittleman, Katherine Callan / Slow Burn: Burn Fat Faster By Exercising Slower (Large Paperback) In Slow Burn, endurance master Stu Mittleman delivers a program for creating energy and increasing endurance so you can go the distance and feel great doing it every day, week, and year. Change... MSRP: Now: €3.50 Add to Cart Quick view sku: wW40245H Tally Rye / Train Happy: An Intuitive Exercise Plan for Every Body (Hardback) Let go of the ‘exercise rules’ and learn to love working out and moving your body in a multitude of ways! Personal Trainer and Broadcaster Tally Rye is on a mission to change the way we think about... MSRP: Now: €4.95 Add to Cart Quick view sku: x60137K Stephen Twigg / The Kensington Way: A Revolutionary Lifestyle Guide for Weight Control, Vitality, and Perfect Health (Hardback) A healthy living program by a consultant to the British royalty outlines three essential steps to total fitness, including Food Combining, Food Rotation, and the Mind/Body Approach. 75,000 first... MSRP: Now: €4.00 Add to Cart Quick view sku: wW40440H Davinia Taylor / It's Not A Diet: The no cravings, no willpower way to get lean and happy for good (Large Paperback) 'A personal, fun and positive book encouraging dietary diversity and NOT calorie counting' Professor Tim Spector, author of The Diet Myth and Spoon-Fed'Empowering' Hello! magazineWhy stress causes... MSRP: Now: €3.95 Add to Cart Quick view sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) At age 23, Debbie Danowski was imprisoned by food addiction. Years of stuffing her feelings by ingesting endless quantities of ice cream, potato chips, candy, and burgers left Danowski feeling... MSRP: Now: €3.50 Add to Cart Quick view sku: wW21540H Glenn Harrold / Look Young, Live Longer (Large Paperback) As a therapist, Glenn Harrold has helped thousands of clients enhance their youthfulness—without creams, surgery, or diets. Here, he shares the secrets of his failsafe program for reprogramming the... MSRP: Now: €3.50 Add to Cart Quick view sku: wW43968H Vimla Lalvani / Yoga Basics: Stretches to Tone, Energize and De-Stress (Large Paperback) Combining the ancient principles of Hatha Yoga with modern stretching techniques, the 50 body-conditioning exercises in this conveniently-sized guide have been designed to increase flexibility,... MSRP: Now: €3.95 Add to Cart Quick view sku: X88997H Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) Oprah Winfrey's emotional and physical battle with weight has been one of the most important issues in her life. After years of struggle, she found Bob Greene, an inspirational exercise... MSRP: Now: €4.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: wW26145H Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) We all know a diet too high in sugar wreaks havoc on our health and well-being, yet many of us feel powerless when it comes to our cravings for sweet oblivion. Goodbye Sugar contains the missing... MSRP: Now: €3.95 Add to Cart Quick view
Quick view Details sku: wW26145H Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) MSRP: Now: €3.95 Add to Cart Quick view Details sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: rR33637H Roger Deakin / Waterlog: A Swimmer's Journey Through Britain MSRP: Now: €2.95 Add to Cart Quick view Details sku: wW36569H Anna Kessel / Eat Sweat Play: How Sport Can Change Our Lives (Large Paperback) MSRP: Now: €3.95 Add to Cart Quick view Details sku: x54190K Andrew Irving / How to Cure a Hangover (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: wW20929H Robert Ashton / The Life Plan: 700 simple ways to change your life for the better (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X93286H Lisa Fitzpatrick / Diet SOS (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X92793H Mick O'Farrell / A Couch Potato's Guide to Health and Fitness (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: rR21713H Judith Wills / A Flat Stomach in 15 Days MSRP: Now: €2.50 Add to Cart Quick view Details sku: X75055H Jennie Brand-Miller / The Low Gi Diet : The Low G. I. Solution to Permanent Healthy Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X80567H James Smith / Not a Diet Book (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x60697H Caroline Dooner / The F*ck It Diet: Eating Should Be Easy (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x50493E Dwight L. Carlson / Energize Your Life: Overcoming Fatigue and Stress (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x49066E Victoria Boutenko / Green for Life (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x48447E Bee Rawlinson / Neris And India's Idiot Proof Diet Cookbook (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle MSRP: Now: €4.00 Add to Cart Quick view Details sku: rR21284H Nigel Denby / The 7-Day GL Diet: Glycaemic Loading for Easy Weight Loss MSRP: Now: €2.50 Add to Cart Quick view Details sku: rR39523H Michael Greger / How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss MSRP: Now: €2.95 Add to Cart Quick view Details sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16519E Joanna Hall / Drop a Size GI Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: rR29977H Joan Geraghty / Anyone Can Run MSRP: Now: €2.95 Add to Cart Quick view Details sku: 46854H James B. Johnson / The Alternate Day Diet MSRP: Now: €2.50 Add to Cart Quick view sku: X73870K Carolyn Humphries / 7 Day Low Fat Low Salt Diet Plan: To Change Your Eating Habits for Life (Large Paperback) Imagine what it's like to be told that everything you enjoy eating is now off-limits: chocolate cake, butter, cream, sausages, bacon or whatever. This book explains the health issues and then, in a... MSRP: Now: €3.50 Add to Cart Quick view sku: wW43681H James O. Hill / The Step Diet: Count Steps, Not Calories to Lose Weight and Keep It off Forever (Large Paperback) Developed by weight-loss experts Drs. James O. Hill and John C. Peters, co-founders of America on the Move™, The Step Diet Book is a motivational walking program that will help millions of overweight... MSRP: Now: €3.95 Add to Cart Quick view sku: X73562K Connie Bennett / Sugar Shock!: How Sweets and Simple Carbs Can Derail Your Life--And How You Can Get Back on Track (Large Paperback) A provocative exposé of the negative effects of sugars and simple carbs-and how to break the addiction.Most readers already know that succumbing to sweets too often can lead to obesity and diabetes... MSRP: Now: €3.50 Add to Cart Quick view sku: 48745K Robyn Flipse , Jacqueline Shannon / The Wedding Dress Diet Every bride wants to look perfect on her wedding day. It's the one day you're guaranteed to be the centre of attention. This title features a safe and sane diet and exercise plan that offers advice... MSRP: Now: €2.50 Add to Cart Quick view sku: 48253K Philip Lipetz / The Good Calorie Diet: The Anti Diet Diet Plan All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: 48247K Pete Cohen / Lighten Up How many diets have you tried ? Five? Six? How many have worked forever? Chances None. Did you know that 85% of people who diet gain the weight again as soon as the diet is over? Did you know that... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: VP1477 P.E. Norris / About Wheat Germ (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: €4.50 Was: €4.50 Now: €1.00 Add to Cart Quick view sku: x67637K Pat Croce / I Feel Great and you will too! (Large Paperback) Passionate, spirited, and brimming with enthusiasm, Pat Croce is the former personal trainer who overcame odds and adversity to become president and part owner of the Philadelphia 76ers basketball... MSRP: Now: €3.00 Add to Cart Quick view sku: wW6859H Ant Middleton / The Fear Bubble: Harness Fear and Live Without Limits (Large Paperback) The brilliant, inspirational next book by the author of the incredible No. 1 bestseller FIRST MAN IN.Without fear, there’s no challenge. Without challenge, there’s no growth. Without growth, there’s... MSRP: Now: €3.50 Add to Cart Quick view sku: x67459K Sarah Brewer / The Total Detox Plan: The Essential Guide to Cleansing Your Body and Mind (Large Paperback) Detox Yourself will explain why our body needs help in coping with the onslaught of chemicals everyday, and how it functions to do this. All of our books are second hand, and while you may not... MSRP: Now: €3.50 Add to Cart Quick view sku: rR22598H Louise Wiggins / First Steps to Yoga All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: 57444H Mark A. Finley / Health and Wellness : Secrets That Will Change Your Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: X93673H Karen Ward / The Secrets of Ageless Ageing (Large Paperback) In The Secrets of Ageless Ageing , Karen Ward takes her reader by the hand on a voyage of self-discovery and a celebration of middle age and beyond. Rather than be daunted by this experience, she... MSRP: Now: €3.50 Add to Cart Quick view sku: wW14453H Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We've all been there—angry with ourselves for overeating, for our... MSRP: Now: €3.50 Add to Cart Quick view sku: wW40981H Tom Watson / Downsizing: How I lost 8 stone, reversed my diabetes and regained my health (Hardback) 'Two years ago I turned 50, weighed 22 stone and was heavily medicated for type 2 diabetes. I thought it would be all downhill from there. By radically changing my nutrition, cutting out sugar, and... MSRP: Now: €4.95 Add to Cart Quick view sku: rR41946H Robert H. Lustig / Fat Chance: The Hidden Truth About Sugar, Obesity and Disease Robert Lustig’s 90-minute YouTube video “Sugar: The Bitter Truth”, has been viewed more than two million times. Now, in this much anticipated book, he documents the science and the politics that has... MSRP: Now: €2.95 Add to Cart Quick view sku: wW53218H Scott C. Anderson / The Psychobiotic Revolution: Mood, Food, and the New Science of the Gut-Brain Connection (Hardback) Written by the leading researchers in the field, this information-rich guide to improving your mood explains how gut health drives psychological well-being, and how depression and anxiety can be... MSRP: Now: €4.95 Add to Cart Quick view sku: wW28609H Thich Nhat Hanh & Lilian Cheung / Mindful Eating, Mindful Life (Large Paperback) Losing weight and maintaining a healthy body is not simply a matter of exercising more and eating less. It is the awareness of the present moment, the realisation of why we do what we do, that... MSRP: Now: €3.95 Add to Cart Quick view sku: wW51179H Jeannette Hyde / The Gut Makeover: 4 Weeks to Nourish Your Gut, Revolutionise Your Health and Lose Weight (Large Paperback) Packed with easy-to-follow advice, the latest science and accessible and nourishing recipes and meal plans, nutritionist Jeannette Hyde's radical new approach will help · Lose weight with a tried and... MSRP: Now: €3.95 Add to Cart Quick view sku: x60254K Stu Mittleman, Katherine Callan / Slow Burn: Burn Fat Faster By Exercising Slower (Large Paperback) In Slow Burn, endurance master Stu Mittleman delivers a program for creating energy and increasing endurance so you can go the distance and feel great doing it every day, week, and year. Change... MSRP: Now: €3.50 Add to Cart Quick view sku: wW40245H Tally Rye / Train Happy: An Intuitive Exercise Plan for Every Body (Hardback) Let go of the ‘exercise rules’ and learn to love working out and moving your body in a multitude of ways! Personal Trainer and Broadcaster Tally Rye is on a mission to change the way we think about... MSRP: Now: €4.95 Add to Cart Quick view sku: x60137K Stephen Twigg / The Kensington Way: A Revolutionary Lifestyle Guide for Weight Control, Vitality, and Perfect Health (Hardback) A healthy living program by a consultant to the British royalty outlines three essential steps to total fitness, including Food Combining, Food Rotation, and the Mind/Body Approach. 75,000 first... MSRP: Now: €4.00 Add to Cart Quick view sku: wW40440H Davinia Taylor / It's Not A Diet: The no cravings, no willpower way to get lean and happy for good (Large Paperback) 'A personal, fun and positive book encouraging dietary diversity and NOT calorie counting' Professor Tim Spector, author of The Diet Myth and Spoon-Fed'Empowering' Hello! magazineWhy stress causes... MSRP: Now: €3.95 Add to Cart Quick view sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) At age 23, Debbie Danowski was imprisoned by food addiction. Years of stuffing her feelings by ingesting endless quantities of ice cream, potato chips, candy, and burgers left Danowski feeling... MSRP: Now: €3.50 Add to Cart Quick view sku: wW21540H Glenn Harrold / Look Young, Live Longer (Large Paperback) As a therapist, Glenn Harrold has helped thousands of clients enhance their youthfulness—without creams, surgery, or diets. Here, he shares the secrets of his failsafe program for reprogramming the... MSRP: Now: €3.50 Add to Cart Quick view sku: wW43968H Vimla Lalvani / Yoga Basics: Stretches to Tone, Energize and De-Stress (Large Paperback) Combining the ancient principles of Hatha Yoga with modern stretching techniques, the 50 body-conditioning exercises in this conveniently-sized guide have been designed to increase flexibility,... MSRP: Now: €3.95 Add to Cart Quick view sku: X88997H Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) Oprah Winfrey's emotional and physical battle with weight has been one of the most important issues in her life. After years of struggle, she found Bob Greene, an inspirational exercise... MSRP: Now: €4.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: wW26145H Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) We all know a diet too high in sugar wreaks havoc on our health and well-being, yet many of us feel powerless when it comes to our cravings for sweet oblivion. Goodbye Sugar contains the missing... MSRP: Now: €3.95 Add to Cart Quick view
Quick view Details sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: rR33637H Roger Deakin / Waterlog: A Swimmer's Journey Through Britain MSRP: Now: €2.95 Add to Cart Quick view Details sku: wW36569H Anna Kessel / Eat Sweat Play: How Sport Can Change Our Lives (Large Paperback) MSRP: Now: €3.95 Add to Cart Quick view Details sku: x54190K Andrew Irving / How to Cure a Hangover (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: wW20929H Robert Ashton / The Life Plan: 700 simple ways to change your life for the better (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X93286H Lisa Fitzpatrick / Diet SOS (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X92793H Mick O'Farrell / A Couch Potato's Guide to Health and Fitness (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: rR21713H Judith Wills / A Flat Stomach in 15 Days MSRP: Now: €2.50 Add to Cart Quick view Details sku: X75055H Jennie Brand-Miller / The Low Gi Diet : The Low G. I. Solution to Permanent Healthy Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X80567H James Smith / Not a Diet Book (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x60697H Caroline Dooner / The F*ck It Diet: Eating Should Be Easy (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x50493E Dwight L. Carlson / Energize Your Life: Overcoming Fatigue and Stress (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x49066E Victoria Boutenko / Green for Life (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x48447E Bee Rawlinson / Neris And India's Idiot Proof Diet Cookbook (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle MSRP: Now: €4.00 Add to Cart Quick view Details sku: rR21284H Nigel Denby / The 7-Day GL Diet: Glycaemic Loading for Easy Weight Loss MSRP: Now: €2.50 Add to Cart Quick view Details sku: rR39523H Michael Greger / How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss MSRP: Now: €2.95 Add to Cart Quick view Details sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16519E Joanna Hall / Drop a Size GI Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: rR29977H Joan Geraghty / Anyone Can Run MSRP: Now: €2.95 Add to Cart Quick view Details sku: 46854H James B. Johnson / The Alternate Day Diet MSRP: Now: €2.50 Add to Cart Quick view sku: X73870K Carolyn Humphries / 7 Day Low Fat Low Salt Diet Plan: To Change Your Eating Habits for Life (Large Paperback) Imagine what it's like to be told that everything you enjoy eating is now off-limits: chocolate cake, butter, cream, sausages, bacon or whatever. This book explains the health issues and then, in a... MSRP: Now: €3.50 Add to Cart Quick view sku: wW43681H James O. Hill / The Step Diet: Count Steps, Not Calories to Lose Weight and Keep It off Forever (Large Paperback) Developed by weight-loss experts Drs. James O. Hill and John C. Peters, co-founders of America on the Move™, The Step Diet Book is a motivational walking program that will help millions of overweight... MSRP: Now: €3.95 Add to Cart Quick view sku: X73562K Connie Bennett / Sugar Shock!: How Sweets and Simple Carbs Can Derail Your Life--And How You Can Get Back on Track (Large Paperback) A provocative exposé of the negative effects of sugars and simple carbs-and how to break the addiction.Most readers already know that succumbing to sweets too often can lead to obesity and diabetes... MSRP: Now: €3.50 Add to Cart Quick view sku: 48745K Robyn Flipse , Jacqueline Shannon / The Wedding Dress Diet Every bride wants to look perfect on her wedding day. It's the one day you're guaranteed to be the centre of attention. This title features a safe and sane diet and exercise plan that offers advice... MSRP: Now: €2.50 Add to Cart Quick view sku: 48253K Philip Lipetz / The Good Calorie Diet: The Anti Diet Diet Plan All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: 48247K Pete Cohen / Lighten Up How many diets have you tried ? Five? Six? How many have worked forever? Chances None. Did you know that 85% of people who diet gain the weight again as soon as the diet is over? Did you know that... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: VP1477 P.E. Norris / About Wheat Germ (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: €4.50 Was: €4.50 Now: €1.00 Add to Cart Quick view sku: x67637K Pat Croce / I Feel Great and you will too! (Large Paperback) Passionate, spirited, and brimming with enthusiasm, Pat Croce is the former personal trainer who overcame odds and adversity to become president and part owner of the Philadelphia 76ers basketball... MSRP: Now: €3.00 Add to Cart Quick view sku: wW6859H Ant Middleton / The Fear Bubble: Harness Fear and Live Without Limits (Large Paperback) The brilliant, inspirational next book by the author of the incredible No. 1 bestseller FIRST MAN IN.Without fear, there’s no challenge. Without challenge, there’s no growth. Without growth, there’s... MSRP: Now: €3.50 Add to Cart Quick view sku: x67459K Sarah Brewer / The Total Detox Plan: The Essential Guide to Cleansing Your Body and Mind (Large Paperback) Detox Yourself will explain why our body needs help in coping with the onslaught of chemicals everyday, and how it functions to do this. All of our books are second hand, and while you may not... MSRP: Now: €3.50 Add to Cart Quick view sku: rR22598H Louise Wiggins / First Steps to Yoga All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: 57444H Mark A. Finley / Health and Wellness : Secrets That Will Change Your Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: X93673H Karen Ward / The Secrets of Ageless Ageing (Large Paperback) In The Secrets of Ageless Ageing , Karen Ward takes her reader by the hand on a voyage of self-discovery and a celebration of middle age and beyond. Rather than be daunted by this experience, she... MSRP: Now: €3.50 Add to Cart Quick view sku: wW14453H Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We've all been there—angry with ourselves for overeating, for our... MSRP: Now: €3.50 Add to Cart Quick view sku: wW40981H Tom Watson / Downsizing: How I lost 8 stone, reversed my diabetes and regained my health (Hardback) 'Two years ago I turned 50, weighed 22 stone and was heavily medicated for type 2 diabetes. I thought it would be all downhill from there. By radically changing my nutrition, cutting out sugar, and... MSRP: Now: €4.95 Add to Cart Quick view sku: rR41946H Robert H. Lustig / Fat Chance: The Hidden Truth About Sugar, Obesity and Disease Robert Lustig’s 90-minute YouTube video “Sugar: The Bitter Truth”, has been viewed more than two million times. Now, in this much anticipated book, he documents the science and the politics that has... MSRP: Now: €2.95 Add to Cart Quick view sku: wW53218H Scott C. Anderson / The Psychobiotic Revolution: Mood, Food, and the New Science of the Gut-Brain Connection (Hardback) Written by the leading researchers in the field, this information-rich guide to improving your mood explains how gut health drives psychological well-being, and how depression and anxiety can be... MSRP: Now: €4.95 Add to Cart Quick view sku: wW28609H Thich Nhat Hanh & Lilian Cheung / Mindful Eating, Mindful Life (Large Paperback) Losing weight and maintaining a healthy body is not simply a matter of exercising more and eating less. It is the awareness of the present moment, the realisation of why we do what we do, that... MSRP: Now: €3.95 Add to Cart Quick view sku: wW51179H Jeannette Hyde / The Gut Makeover: 4 Weeks to Nourish Your Gut, Revolutionise Your Health and Lose Weight (Large Paperback) Packed with easy-to-follow advice, the latest science and accessible and nourishing recipes and meal plans, nutritionist Jeannette Hyde's radical new approach will help · Lose weight with a tried and... MSRP: Now: €3.95 Add to Cart Quick view sku: x60254K Stu Mittleman, Katherine Callan / Slow Burn: Burn Fat Faster By Exercising Slower (Large Paperback) In Slow Burn, endurance master Stu Mittleman delivers a program for creating energy and increasing endurance so you can go the distance and feel great doing it every day, week, and year. Change... MSRP: Now: €3.50 Add to Cart Quick view sku: wW40245H Tally Rye / Train Happy: An Intuitive Exercise Plan for Every Body (Hardback) Let go of the ‘exercise rules’ and learn to love working out and moving your body in a multitude of ways! Personal Trainer and Broadcaster Tally Rye is on a mission to change the way we think about... MSRP: Now: €4.95 Add to Cart Quick view sku: x60137K Stephen Twigg / The Kensington Way: A Revolutionary Lifestyle Guide for Weight Control, Vitality, and Perfect Health (Hardback) A healthy living program by a consultant to the British royalty outlines three essential steps to total fitness, including Food Combining, Food Rotation, and the Mind/Body Approach. 75,000 first... MSRP: Now: €4.00 Add to Cart Quick view sku: wW40440H Davinia Taylor / It's Not A Diet: The no cravings, no willpower way to get lean and happy for good (Large Paperback) 'A personal, fun and positive book encouraging dietary diversity and NOT calorie counting' Professor Tim Spector, author of The Diet Myth and Spoon-Fed'Empowering' Hello! magazineWhy stress causes... MSRP: Now: €3.95 Add to Cart Quick view sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) At age 23, Debbie Danowski was imprisoned by food addiction. Years of stuffing her feelings by ingesting endless quantities of ice cream, potato chips, candy, and burgers left Danowski feeling... MSRP: Now: €3.50 Add to Cart Quick view sku: wW21540H Glenn Harrold / Look Young, Live Longer (Large Paperback) As a therapist, Glenn Harrold has helped thousands of clients enhance their youthfulness—without creams, surgery, or diets. Here, he shares the secrets of his failsafe program for reprogramming the... MSRP: Now: €3.50 Add to Cart Quick view sku: wW43968H Vimla Lalvani / Yoga Basics: Stretches to Tone, Energize and De-Stress (Large Paperback) Combining the ancient principles of Hatha Yoga with modern stretching techniques, the 50 body-conditioning exercises in this conveniently-sized guide have been designed to increase flexibility,... MSRP: Now: €3.95 Add to Cart Quick view sku: X88997H Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) Oprah Winfrey's emotional and physical battle with weight has been one of the most important issues in her life. After years of struggle, she found Bob Greene, an inspirational exercise... MSRP: Now: €4.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: wW26145H Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) We all know a diet too high in sugar wreaks havoc on our health and well-being, yet many of us feel powerless when it comes to our cravings for sweet oblivion. Goodbye Sugar contains the missing... MSRP: Now: €3.95 Add to Cart Quick view
Quick view Details sku: rR33637H Roger Deakin / Waterlog: A Swimmer's Journey Through Britain MSRP: Now: €2.95 Add to Cart Quick view Details sku: wW36569H Anna Kessel / Eat Sweat Play: How Sport Can Change Our Lives (Large Paperback) MSRP: Now: €3.95 Add to Cart Quick view Details sku: x54190K Andrew Irving / How to Cure a Hangover (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: wW20929H Robert Ashton / The Life Plan: 700 simple ways to change your life for the better (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X93286H Lisa Fitzpatrick / Diet SOS (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X92793H Mick O'Farrell / A Couch Potato's Guide to Health and Fitness (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: rR21713H Judith Wills / A Flat Stomach in 15 Days MSRP: Now: €2.50 Add to Cart Quick view Details sku: X75055H Jennie Brand-Miller / The Low Gi Diet : The Low G. I. Solution to Permanent Healthy Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X80567H James Smith / Not a Diet Book (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x60697H Caroline Dooner / The F*ck It Diet: Eating Should Be Easy (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x50493E Dwight L. Carlson / Energize Your Life: Overcoming Fatigue and Stress (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x49066E Victoria Boutenko / Green for Life (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x48447E Bee Rawlinson / Neris And India's Idiot Proof Diet Cookbook (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle MSRP: Now: €4.00 Add to Cart Quick view Details sku: rR21284H Nigel Denby / The 7-Day GL Diet: Glycaemic Loading for Easy Weight Loss MSRP: Now: €2.50 Add to Cart Quick view Details sku: rR39523H Michael Greger / How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss MSRP: Now: €2.95 Add to Cart Quick view Details sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16519E Joanna Hall / Drop a Size GI Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: rR29977H Joan Geraghty / Anyone Can Run MSRP: Now: €2.95 Add to Cart Quick view Details sku: 46854H James B. Johnson / The Alternate Day Diet MSRP: Now: €2.50 Add to Cart Quick view sku: X73870K Carolyn Humphries / 7 Day Low Fat Low Salt Diet Plan: To Change Your Eating Habits for Life (Large Paperback) Imagine what it's like to be told that everything you enjoy eating is now off-limits: chocolate cake, butter, cream, sausages, bacon or whatever. This book explains the health issues and then, in a... MSRP: Now: €3.50 Add to Cart Quick view sku: wW43681H James O. Hill / The Step Diet: Count Steps, Not Calories to Lose Weight and Keep It off Forever (Large Paperback) Developed by weight-loss experts Drs. James O. Hill and John C. Peters, co-founders of America on the Move™, The Step Diet Book is a motivational walking program that will help millions of overweight... MSRP: Now: €3.95 Add to Cart Quick view sku: X73562K Connie Bennett / Sugar Shock!: How Sweets and Simple Carbs Can Derail Your Life--And How You Can Get Back on Track (Large Paperback) A provocative exposé of the negative effects of sugars and simple carbs-and how to break the addiction.Most readers already know that succumbing to sweets too often can lead to obesity and diabetes... MSRP: Now: €3.50 Add to Cart Quick view sku: 48745K Robyn Flipse , Jacqueline Shannon / The Wedding Dress Diet Every bride wants to look perfect on her wedding day. It's the one day you're guaranteed to be the centre of attention. This title features a safe and sane diet and exercise plan that offers advice... MSRP: Now: €2.50 Add to Cart Quick view sku: 48253K Philip Lipetz / The Good Calorie Diet: The Anti Diet Diet Plan All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: 48247K Pete Cohen / Lighten Up How many diets have you tried ? Five? Six? How many have worked forever? Chances None. Did you know that 85% of people who diet gain the weight again as soon as the diet is over? Did you know that... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: VP1477 P.E. Norris / About Wheat Germ (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: €4.50 Was: €4.50 Now: €1.00 Add to Cart Quick view sku: x67637K Pat Croce / I Feel Great and you will too! (Large Paperback) Passionate, spirited, and brimming with enthusiasm, Pat Croce is the former personal trainer who overcame odds and adversity to become president and part owner of the Philadelphia 76ers basketball... MSRP: Now: €3.00 Add to Cart Quick view sku: wW6859H Ant Middleton / The Fear Bubble: Harness Fear and Live Without Limits (Large Paperback) The brilliant, inspirational next book by the author of the incredible No. 1 bestseller FIRST MAN IN.Without fear, there’s no challenge. Without challenge, there’s no growth. Without growth, there’s... MSRP: Now: €3.50 Add to Cart Quick view sku: x67459K Sarah Brewer / The Total Detox Plan: The Essential Guide to Cleansing Your Body and Mind (Large Paperback) Detox Yourself will explain why our body needs help in coping with the onslaught of chemicals everyday, and how it functions to do this. All of our books are second hand, and while you may not... MSRP: Now: €3.50 Add to Cart Quick view sku: rR22598H Louise Wiggins / First Steps to Yoga All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: 57444H Mark A. Finley / Health and Wellness : Secrets That Will Change Your Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: X93673H Karen Ward / The Secrets of Ageless Ageing (Large Paperback) In The Secrets of Ageless Ageing , Karen Ward takes her reader by the hand on a voyage of self-discovery and a celebration of middle age and beyond. Rather than be daunted by this experience, she... MSRP: Now: €3.50 Add to Cart Quick view sku: wW14453H Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We've all been there—angry with ourselves for overeating, for our... MSRP: Now: €3.50 Add to Cart Quick view sku: wW40981H Tom Watson / Downsizing: How I lost 8 stone, reversed my diabetes and regained my health (Hardback) 'Two years ago I turned 50, weighed 22 stone and was heavily medicated for type 2 diabetes. I thought it would be all downhill from there. By radically changing my nutrition, cutting out sugar, and... MSRP: Now: €4.95 Add to Cart Quick view sku: rR41946H Robert H. Lustig / Fat Chance: The Hidden Truth About Sugar, Obesity and Disease Robert Lustig’s 90-minute YouTube video “Sugar: The Bitter Truth”, has been viewed more than two million times. Now, in this much anticipated book, he documents the science and the politics that has... MSRP: Now: €2.95 Add to Cart Quick view sku: wW53218H Scott C. Anderson / The Psychobiotic Revolution: Mood, Food, and the New Science of the Gut-Brain Connection (Hardback) Written by the leading researchers in the field, this information-rich guide to improving your mood explains how gut health drives psychological well-being, and how depression and anxiety can be... MSRP: Now: €4.95 Add to Cart Quick view sku: wW28609H Thich Nhat Hanh & Lilian Cheung / Mindful Eating, Mindful Life (Large Paperback) Losing weight and maintaining a healthy body is not simply a matter of exercising more and eating less. It is the awareness of the present moment, the realisation of why we do what we do, that... MSRP: Now: €3.95 Add to Cart Quick view sku: wW51179H Jeannette Hyde / The Gut Makeover: 4 Weeks to Nourish Your Gut, Revolutionise Your Health and Lose Weight (Large Paperback) Packed with easy-to-follow advice, the latest science and accessible and nourishing recipes and meal plans, nutritionist Jeannette Hyde's radical new approach will help · Lose weight with a tried and... MSRP: Now: €3.95 Add to Cart Quick view sku: x60254K Stu Mittleman, Katherine Callan / Slow Burn: Burn Fat Faster By Exercising Slower (Large Paperback) In Slow Burn, endurance master Stu Mittleman delivers a program for creating energy and increasing endurance so you can go the distance and feel great doing it every day, week, and year. Change... MSRP: Now: €3.50 Add to Cart Quick view sku: wW40245H Tally Rye / Train Happy: An Intuitive Exercise Plan for Every Body (Hardback) Let go of the ‘exercise rules’ and learn to love working out and moving your body in a multitude of ways! Personal Trainer and Broadcaster Tally Rye is on a mission to change the way we think about... MSRP: Now: €4.95 Add to Cart Quick view sku: x60137K Stephen Twigg / The Kensington Way: A Revolutionary Lifestyle Guide for Weight Control, Vitality, and Perfect Health (Hardback) A healthy living program by a consultant to the British royalty outlines three essential steps to total fitness, including Food Combining, Food Rotation, and the Mind/Body Approach. 75,000 first... MSRP: Now: €4.00 Add to Cart Quick view sku: wW40440H Davinia Taylor / It's Not A Diet: The no cravings, no willpower way to get lean and happy for good (Large Paperback) 'A personal, fun and positive book encouraging dietary diversity and NOT calorie counting' Professor Tim Spector, author of The Diet Myth and Spoon-Fed'Empowering' Hello! magazineWhy stress causes... MSRP: Now: €3.95 Add to Cart Quick view sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) At age 23, Debbie Danowski was imprisoned by food addiction. Years of stuffing her feelings by ingesting endless quantities of ice cream, potato chips, candy, and burgers left Danowski feeling... MSRP: Now: €3.50 Add to Cart Quick view sku: wW21540H Glenn Harrold / Look Young, Live Longer (Large Paperback) As a therapist, Glenn Harrold has helped thousands of clients enhance their youthfulness—without creams, surgery, or diets. Here, he shares the secrets of his failsafe program for reprogramming the... MSRP: Now: €3.50 Add to Cart Quick view sku: wW43968H Vimla Lalvani / Yoga Basics: Stretches to Tone, Energize and De-Stress (Large Paperback) Combining the ancient principles of Hatha Yoga with modern stretching techniques, the 50 body-conditioning exercises in this conveniently-sized guide have been designed to increase flexibility,... MSRP: Now: €3.95 Add to Cart Quick view sku: X88997H Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) Oprah Winfrey's emotional and physical battle with weight has been one of the most important issues in her life. After years of struggle, she found Bob Greene, an inspirational exercise... MSRP: Now: €4.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: wW26145H Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) We all know a diet too high in sugar wreaks havoc on our health and well-being, yet many of us feel powerless when it comes to our cravings for sweet oblivion. Goodbye Sugar contains the missing... MSRP: Now: €3.95 Add to Cart Quick view
Quick view Details sku: wW36569H Anna Kessel / Eat Sweat Play: How Sport Can Change Our Lives (Large Paperback) MSRP: Now: €3.95 Add to Cart Quick view Details sku: x54190K Andrew Irving / How to Cure a Hangover (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: wW20929H Robert Ashton / The Life Plan: 700 simple ways to change your life for the better (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X93286H Lisa Fitzpatrick / Diet SOS (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X92793H Mick O'Farrell / A Couch Potato's Guide to Health and Fitness (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: rR21713H Judith Wills / A Flat Stomach in 15 Days MSRP: Now: €2.50 Add to Cart Quick view Details sku: X75055H Jennie Brand-Miller / The Low Gi Diet : The Low G. I. Solution to Permanent Healthy Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X80567H James Smith / Not a Diet Book (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x60697H Caroline Dooner / The F*ck It Diet: Eating Should Be Easy (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x50493E Dwight L. Carlson / Energize Your Life: Overcoming Fatigue and Stress (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x49066E Victoria Boutenko / Green for Life (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x48447E Bee Rawlinson / Neris And India's Idiot Proof Diet Cookbook (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle MSRP: Now: €4.00 Add to Cart Quick view Details sku: rR21284H Nigel Denby / The 7-Day GL Diet: Glycaemic Loading for Easy Weight Loss MSRP: Now: €2.50 Add to Cart Quick view Details sku: rR39523H Michael Greger / How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss MSRP: Now: €2.95 Add to Cart Quick view Details sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16519E Joanna Hall / Drop a Size GI Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: rR29977H Joan Geraghty / Anyone Can Run MSRP: Now: €2.95 Add to Cart Quick view Details sku: 46854H James B. Johnson / The Alternate Day Diet MSRP: Now: €2.50 Add to Cart Quick view sku: X73870K Carolyn Humphries / 7 Day Low Fat Low Salt Diet Plan: To Change Your Eating Habits for Life (Large Paperback) Imagine what it's like to be told that everything you enjoy eating is now off-limits: chocolate cake, butter, cream, sausages, bacon or whatever. This book explains the health issues and then, in a... MSRP: Now: €3.50 Add to Cart Quick view sku: wW43681H James O. Hill / The Step Diet: Count Steps, Not Calories to Lose Weight and Keep It off Forever (Large Paperback) Developed by weight-loss experts Drs. James O. Hill and John C. Peters, co-founders of America on the Move™, The Step Diet Book is a motivational walking program that will help millions of overweight... MSRP: Now: €3.95 Add to Cart Quick view sku: X73562K Connie Bennett / Sugar Shock!: How Sweets and Simple Carbs Can Derail Your Life--And How You Can Get Back on Track (Large Paperback) A provocative exposé of the negative effects of sugars and simple carbs-and how to break the addiction.Most readers already know that succumbing to sweets too often can lead to obesity and diabetes... MSRP: Now: €3.50 Add to Cart Quick view sku: 48745K Robyn Flipse , Jacqueline Shannon / The Wedding Dress Diet Every bride wants to look perfect on her wedding day. It's the one day you're guaranteed to be the centre of attention. This title features a safe and sane diet and exercise plan that offers advice... MSRP: Now: €2.50 Add to Cart Quick view sku: 48253K Philip Lipetz / The Good Calorie Diet: The Anti Diet Diet Plan All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: 48247K Pete Cohen / Lighten Up How many diets have you tried ? Five? Six? How many have worked forever? Chances None. Did you know that 85% of people who diet gain the weight again as soon as the diet is over? Did you know that... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: VP1477 P.E. Norris / About Wheat Germ (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: €4.50 Was: €4.50 Now: €1.00 Add to Cart Quick view sku: x67637K Pat Croce / I Feel Great and you will too! (Large Paperback) Passionate, spirited, and brimming with enthusiasm, Pat Croce is the former personal trainer who overcame odds and adversity to become president and part owner of the Philadelphia 76ers basketball... MSRP: Now: €3.00 Add to Cart Quick view sku: wW6859H Ant Middleton / The Fear Bubble: Harness Fear and Live Without Limits (Large Paperback) The brilliant, inspirational next book by the author of the incredible No. 1 bestseller FIRST MAN IN.Without fear, there’s no challenge. Without challenge, there’s no growth. Without growth, there’s... MSRP: Now: €3.50 Add to Cart Quick view sku: x67459K Sarah Brewer / The Total Detox Plan: The Essential Guide to Cleansing Your Body and Mind (Large Paperback) Detox Yourself will explain why our body needs help in coping with the onslaught of chemicals everyday, and how it functions to do this. All of our books are second hand, and while you may not... MSRP: Now: €3.50 Add to Cart Quick view sku: rR22598H Louise Wiggins / First Steps to Yoga All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: 57444H Mark A. Finley / Health and Wellness : Secrets That Will Change Your Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: X93673H Karen Ward / The Secrets of Ageless Ageing (Large Paperback) In The Secrets of Ageless Ageing , Karen Ward takes her reader by the hand on a voyage of self-discovery and a celebration of middle age and beyond. Rather than be daunted by this experience, she... MSRP: Now: €3.50 Add to Cart Quick view sku: wW14453H Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We've all been there—angry with ourselves for overeating, for our... MSRP: Now: €3.50 Add to Cart Quick view sku: wW40981H Tom Watson / Downsizing: How I lost 8 stone, reversed my diabetes and regained my health (Hardback) 'Two years ago I turned 50, weighed 22 stone and was heavily medicated for type 2 diabetes. I thought it would be all downhill from there. By radically changing my nutrition, cutting out sugar, and... MSRP: Now: €4.95 Add to Cart Quick view sku: rR41946H Robert H. Lustig / Fat Chance: The Hidden Truth About Sugar, Obesity and Disease Robert Lustig’s 90-minute YouTube video “Sugar: The Bitter Truth”, has been viewed more than two million times. Now, in this much anticipated book, he documents the science and the politics that has... MSRP: Now: €2.95 Add to Cart Quick view sku: wW53218H Scott C. Anderson / The Psychobiotic Revolution: Mood, Food, and the New Science of the Gut-Brain Connection (Hardback) Written by the leading researchers in the field, this information-rich guide to improving your mood explains how gut health drives psychological well-being, and how depression and anxiety can be... MSRP: Now: €4.95 Add to Cart Quick view sku: wW28609H Thich Nhat Hanh & Lilian Cheung / Mindful Eating, Mindful Life (Large Paperback) Losing weight and maintaining a healthy body is not simply a matter of exercising more and eating less. It is the awareness of the present moment, the realisation of why we do what we do, that... MSRP: Now: €3.95 Add to Cart Quick view sku: wW51179H Jeannette Hyde / The Gut Makeover: 4 Weeks to Nourish Your Gut, Revolutionise Your Health and Lose Weight (Large Paperback) Packed with easy-to-follow advice, the latest science and accessible and nourishing recipes and meal plans, nutritionist Jeannette Hyde's radical new approach will help · Lose weight with a tried and... MSRP: Now: €3.95 Add to Cart Quick view sku: x60254K Stu Mittleman, Katherine Callan / Slow Burn: Burn Fat Faster By Exercising Slower (Large Paperback) In Slow Burn, endurance master Stu Mittleman delivers a program for creating energy and increasing endurance so you can go the distance and feel great doing it every day, week, and year. Change... MSRP: Now: €3.50 Add to Cart Quick view sku: wW40245H Tally Rye / Train Happy: An Intuitive Exercise Plan for Every Body (Hardback) Let go of the ‘exercise rules’ and learn to love working out and moving your body in a multitude of ways! Personal Trainer and Broadcaster Tally Rye is on a mission to change the way we think about... MSRP: Now: €4.95 Add to Cart Quick view sku: x60137K Stephen Twigg / The Kensington Way: A Revolutionary Lifestyle Guide for Weight Control, Vitality, and Perfect Health (Hardback) A healthy living program by a consultant to the British royalty outlines three essential steps to total fitness, including Food Combining, Food Rotation, and the Mind/Body Approach. 75,000 first... MSRP: Now: €4.00 Add to Cart Quick view sku: wW40440H Davinia Taylor / It's Not A Diet: The no cravings, no willpower way to get lean and happy for good (Large Paperback) 'A personal, fun and positive book encouraging dietary diversity and NOT calorie counting' Professor Tim Spector, author of The Diet Myth and Spoon-Fed'Empowering' Hello! magazineWhy stress causes... MSRP: Now: €3.95 Add to Cart Quick view sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) At age 23, Debbie Danowski was imprisoned by food addiction. Years of stuffing her feelings by ingesting endless quantities of ice cream, potato chips, candy, and burgers left Danowski feeling... MSRP: Now: €3.50 Add to Cart Quick view sku: wW21540H Glenn Harrold / Look Young, Live Longer (Large Paperback) As a therapist, Glenn Harrold has helped thousands of clients enhance their youthfulness—without creams, surgery, or diets. Here, he shares the secrets of his failsafe program for reprogramming the... MSRP: Now: €3.50 Add to Cart Quick view sku: wW43968H Vimla Lalvani / Yoga Basics: Stretches to Tone, Energize and De-Stress (Large Paperback) Combining the ancient principles of Hatha Yoga with modern stretching techniques, the 50 body-conditioning exercises in this conveniently-sized guide have been designed to increase flexibility,... MSRP: Now: €3.95 Add to Cart Quick view sku: X88997H Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) Oprah Winfrey's emotional and physical battle with weight has been one of the most important issues in her life. After years of struggle, she found Bob Greene, an inspirational exercise... MSRP: Now: €4.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: wW26145H Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) We all know a diet too high in sugar wreaks havoc on our health and well-being, yet many of us feel powerless when it comes to our cravings for sweet oblivion. Goodbye Sugar contains the missing... MSRP: Now: €3.95 Add to Cart Quick view
Quick view Details sku: x54190K Andrew Irving / How to Cure a Hangover (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: wW20929H Robert Ashton / The Life Plan: 700 simple ways to change your life for the better (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X93286H Lisa Fitzpatrick / Diet SOS (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X92793H Mick O'Farrell / A Couch Potato's Guide to Health and Fitness (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: rR21713H Judith Wills / A Flat Stomach in 15 Days MSRP: Now: €2.50 Add to Cart Quick view Details sku: X75055H Jennie Brand-Miller / The Low Gi Diet : The Low G. I. Solution to Permanent Healthy Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X80567H James Smith / Not a Diet Book (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x60697H Caroline Dooner / The F*ck It Diet: Eating Should Be Easy (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x50493E Dwight L. Carlson / Energize Your Life: Overcoming Fatigue and Stress (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x49066E Victoria Boutenko / Green for Life (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x48447E Bee Rawlinson / Neris And India's Idiot Proof Diet Cookbook (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle MSRP: Now: €4.00 Add to Cart Quick view Details sku: rR21284H Nigel Denby / The 7-Day GL Diet: Glycaemic Loading for Easy Weight Loss MSRP: Now: €2.50 Add to Cart Quick view Details sku: rR39523H Michael Greger / How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss MSRP: Now: €2.95 Add to Cart Quick view Details sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16519E Joanna Hall / Drop a Size GI Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: rR29977H Joan Geraghty / Anyone Can Run MSRP: Now: €2.95 Add to Cart Quick view Details sku: 46854H James B. Johnson / The Alternate Day Diet MSRP: Now: €2.50 Add to Cart Quick view sku: X73870K Carolyn Humphries / 7 Day Low Fat Low Salt Diet Plan: To Change Your Eating Habits for Life (Large Paperback) Imagine what it's like to be told that everything you enjoy eating is now off-limits: chocolate cake, butter, cream, sausages, bacon or whatever. This book explains the health issues and then, in a... MSRP: Now: €3.50 Add to Cart Quick view sku: wW43681H James O. Hill / The Step Diet: Count Steps, Not Calories to Lose Weight and Keep It off Forever (Large Paperback) Developed by weight-loss experts Drs. James O. Hill and John C. Peters, co-founders of America on the Move™, The Step Diet Book is a motivational walking program that will help millions of overweight... MSRP: Now: €3.95 Add to Cart Quick view sku: X73562K Connie Bennett / Sugar Shock!: How Sweets and Simple Carbs Can Derail Your Life--And How You Can Get Back on Track (Large Paperback) A provocative exposé of the negative effects of sugars and simple carbs-and how to break the addiction.Most readers already know that succumbing to sweets too often can lead to obesity and diabetes... MSRP: Now: €3.50 Add to Cart Quick view sku: 48745K Robyn Flipse , Jacqueline Shannon / The Wedding Dress Diet Every bride wants to look perfect on her wedding day. It's the one day you're guaranteed to be the centre of attention. This title features a safe and sane diet and exercise plan that offers advice... MSRP: Now: €2.50 Add to Cart Quick view sku: 48253K Philip Lipetz / The Good Calorie Diet: The Anti Diet Diet Plan All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: 48247K Pete Cohen / Lighten Up How many diets have you tried ? Five? Six? How many have worked forever? Chances None. Did you know that 85% of people who diet gain the weight again as soon as the diet is over? Did you know that... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: VP1477 P.E. Norris / About Wheat Germ (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: €4.50 Was: €4.50 Now: €1.00 Add to Cart Quick view sku: x67637K Pat Croce / I Feel Great and you will too! (Large Paperback) Passionate, spirited, and brimming with enthusiasm, Pat Croce is the former personal trainer who overcame odds and adversity to become president and part owner of the Philadelphia 76ers basketball... MSRP: Now: €3.00 Add to Cart Quick view sku: wW6859H Ant Middleton / The Fear Bubble: Harness Fear and Live Without Limits (Large Paperback) The brilliant, inspirational next book by the author of the incredible No. 1 bestseller FIRST MAN IN.Without fear, there’s no challenge. Without challenge, there’s no growth. Without growth, there’s... MSRP: Now: €3.50 Add to Cart Quick view sku: x67459K Sarah Brewer / The Total Detox Plan: The Essential Guide to Cleansing Your Body and Mind (Large Paperback) Detox Yourself will explain why our body needs help in coping with the onslaught of chemicals everyday, and how it functions to do this. All of our books are second hand, and while you may not... MSRP: Now: €3.50 Add to Cart Quick view sku: rR22598H Louise Wiggins / First Steps to Yoga All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: 57444H Mark A. Finley / Health and Wellness : Secrets That Will Change Your Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: X93673H Karen Ward / The Secrets of Ageless Ageing (Large Paperback) In The Secrets of Ageless Ageing , Karen Ward takes her reader by the hand on a voyage of self-discovery and a celebration of middle age and beyond. Rather than be daunted by this experience, she... MSRP: Now: €3.50 Add to Cart Quick view sku: wW14453H Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We've all been there—angry with ourselves for overeating, for our... MSRP: Now: €3.50 Add to Cart Quick view sku: wW40981H Tom Watson / Downsizing: How I lost 8 stone, reversed my diabetes and regained my health (Hardback) 'Two years ago I turned 50, weighed 22 stone and was heavily medicated for type 2 diabetes. I thought it would be all downhill from there. By radically changing my nutrition, cutting out sugar, and... MSRP: Now: €4.95 Add to Cart Quick view sku: rR41946H Robert H. Lustig / Fat Chance: The Hidden Truth About Sugar, Obesity and Disease Robert Lustig’s 90-minute YouTube video “Sugar: The Bitter Truth”, has been viewed more than two million times. Now, in this much anticipated book, he documents the science and the politics that has... MSRP: Now: €2.95 Add to Cart Quick view sku: wW53218H Scott C. Anderson / The Psychobiotic Revolution: Mood, Food, and the New Science of the Gut-Brain Connection (Hardback) Written by the leading researchers in the field, this information-rich guide to improving your mood explains how gut health drives psychological well-being, and how depression and anxiety can be... MSRP: Now: €4.95 Add to Cart Quick view sku: wW28609H Thich Nhat Hanh & Lilian Cheung / Mindful Eating, Mindful Life (Large Paperback) Losing weight and maintaining a healthy body is not simply a matter of exercising more and eating less. It is the awareness of the present moment, the realisation of why we do what we do, that... MSRP: Now: €3.95 Add to Cart Quick view sku: wW51179H Jeannette Hyde / The Gut Makeover: 4 Weeks to Nourish Your Gut, Revolutionise Your Health and Lose Weight (Large Paperback) Packed with easy-to-follow advice, the latest science and accessible and nourishing recipes and meal plans, nutritionist Jeannette Hyde's radical new approach will help · Lose weight with a tried and... MSRP: Now: €3.95 Add to Cart Quick view sku: x60254K Stu Mittleman, Katherine Callan / Slow Burn: Burn Fat Faster By Exercising Slower (Large Paperback) In Slow Burn, endurance master Stu Mittleman delivers a program for creating energy and increasing endurance so you can go the distance and feel great doing it every day, week, and year. Change... MSRP: Now: €3.50 Add to Cart Quick view sku: wW40245H Tally Rye / Train Happy: An Intuitive Exercise Plan for Every Body (Hardback) Let go of the ‘exercise rules’ and learn to love working out and moving your body in a multitude of ways! Personal Trainer and Broadcaster Tally Rye is on a mission to change the way we think about... MSRP: Now: €4.95 Add to Cart Quick view sku: x60137K Stephen Twigg / The Kensington Way: A Revolutionary Lifestyle Guide for Weight Control, Vitality, and Perfect Health (Hardback) A healthy living program by a consultant to the British royalty outlines three essential steps to total fitness, including Food Combining, Food Rotation, and the Mind/Body Approach. 75,000 first... MSRP: Now: €4.00 Add to Cart Quick view sku: wW40440H Davinia Taylor / It's Not A Diet: The no cravings, no willpower way to get lean and happy for good (Large Paperback) 'A personal, fun and positive book encouraging dietary diversity and NOT calorie counting' Professor Tim Spector, author of The Diet Myth and Spoon-Fed'Empowering' Hello! magazineWhy stress causes... MSRP: Now: €3.95 Add to Cart Quick view sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) At age 23, Debbie Danowski was imprisoned by food addiction. Years of stuffing her feelings by ingesting endless quantities of ice cream, potato chips, candy, and burgers left Danowski feeling... MSRP: Now: €3.50 Add to Cart Quick view sku: wW21540H Glenn Harrold / Look Young, Live Longer (Large Paperback) As a therapist, Glenn Harrold has helped thousands of clients enhance their youthfulness—without creams, surgery, or diets. Here, he shares the secrets of his failsafe program for reprogramming the... MSRP: Now: €3.50 Add to Cart Quick view sku: wW43968H Vimla Lalvani / Yoga Basics: Stretches to Tone, Energize and De-Stress (Large Paperback) Combining the ancient principles of Hatha Yoga with modern stretching techniques, the 50 body-conditioning exercises in this conveniently-sized guide have been designed to increase flexibility,... MSRP: Now: €3.95 Add to Cart Quick view sku: X88997H Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) Oprah Winfrey's emotional and physical battle with weight has been one of the most important issues in her life. After years of struggle, she found Bob Greene, an inspirational exercise... MSRP: Now: €4.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: wW26145H Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) We all know a diet too high in sugar wreaks havoc on our health and well-being, yet many of us feel powerless when it comes to our cravings for sweet oblivion. Goodbye Sugar contains the missing... MSRP: Now: €3.95 Add to Cart Quick view
Quick view Details sku: wW20929H Robert Ashton / The Life Plan: 700 simple ways to change your life for the better (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X93286H Lisa Fitzpatrick / Diet SOS (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X92793H Mick O'Farrell / A Couch Potato's Guide to Health and Fitness (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: rR21713H Judith Wills / A Flat Stomach in 15 Days MSRP: Now: €2.50 Add to Cart Quick view Details sku: X75055H Jennie Brand-Miller / The Low Gi Diet : The Low G. I. Solution to Permanent Healthy Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X80567H James Smith / Not a Diet Book (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x60697H Caroline Dooner / The F*ck It Diet: Eating Should Be Easy (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x50493E Dwight L. Carlson / Energize Your Life: Overcoming Fatigue and Stress (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x49066E Victoria Boutenko / Green for Life (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x48447E Bee Rawlinson / Neris And India's Idiot Proof Diet Cookbook (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle MSRP: Now: €4.00 Add to Cart Quick view Details sku: rR21284H Nigel Denby / The 7-Day GL Diet: Glycaemic Loading for Easy Weight Loss MSRP: Now: €2.50 Add to Cart Quick view Details sku: rR39523H Michael Greger / How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss MSRP: Now: €2.95 Add to Cart Quick view Details sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16519E Joanna Hall / Drop a Size GI Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: rR29977H Joan Geraghty / Anyone Can Run MSRP: Now: €2.95 Add to Cart Quick view Details sku: 46854H James B. Johnson / The Alternate Day Diet MSRP: Now: €2.50 Add to Cart Quick view sku: X73870K Carolyn Humphries / 7 Day Low Fat Low Salt Diet Plan: To Change Your Eating Habits for Life (Large Paperback) Imagine what it's like to be told that everything you enjoy eating is now off-limits: chocolate cake, butter, cream, sausages, bacon or whatever. This book explains the health issues and then, in a... MSRP: Now: €3.50 Add to Cart Quick view sku: wW43681H James O. Hill / The Step Diet: Count Steps, Not Calories to Lose Weight and Keep It off Forever (Large Paperback) Developed by weight-loss experts Drs. James O. Hill and John C. Peters, co-founders of America on the Move™, The Step Diet Book is a motivational walking program that will help millions of overweight... MSRP: Now: €3.95 Add to Cart Quick view sku: X73562K Connie Bennett / Sugar Shock!: How Sweets and Simple Carbs Can Derail Your Life--And How You Can Get Back on Track (Large Paperback) A provocative exposé of the negative effects of sugars and simple carbs-and how to break the addiction.Most readers already know that succumbing to sweets too often can lead to obesity and diabetes... MSRP: Now: €3.50 Add to Cart Quick view sku: 48745K Robyn Flipse , Jacqueline Shannon / The Wedding Dress Diet Every bride wants to look perfect on her wedding day. It's the one day you're guaranteed to be the centre of attention. This title features a safe and sane diet and exercise plan that offers advice... MSRP: Now: €2.50 Add to Cart Quick view sku: 48253K Philip Lipetz / The Good Calorie Diet: The Anti Diet Diet Plan All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: 48247K Pete Cohen / Lighten Up How many diets have you tried ? Five? Six? How many have worked forever? Chances None. Did you know that 85% of people who diet gain the weight again as soon as the diet is over? Did you know that... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: VP1477 P.E. Norris / About Wheat Germ (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: €4.50 Was: €4.50 Now: €1.00 Add to Cart Quick view sku: x67637K Pat Croce / I Feel Great and you will too! (Large Paperback) Passionate, spirited, and brimming with enthusiasm, Pat Croce is the former personal trainer who overcame odds and adversity to become president and part owner of the Philadelphia 76ers basketball... MSRP: Now: €3.00 Add to Cart Quick view sku: wW6859H Ant Middleton / The Fear Bubble: Harness Fear and Live Without Limits (Large Paperback) The brilliant, inspirational next book by the author of the incredible No. 1 bestseller FIRST MAN IN.Without fear, there’s no challenge. Without challenge, there’s no growth. Without growth, there’s... MSRP: Now: €3.50 Add to Cart Quick view sku: x67459K Sarah Brewer / The Total Detox Plan: The Essential Guide to Cleansing Your Body and Mind (Large Paperback) Detox Yourself will explain why our body needs help in coping with the onslaught of chemicals everyday, and how it functions to do this. All of our books are second hand, and while you may not... MSRP: Now: €3.50 Add to Cart Quick view sku: rR22598H Louise Wiggins / First Steps to Yoga All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: 57444H Mark A. Finley / Health and Wellness : Secrets That Will Change Your Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: X93673H Karen Ward / The Secrets of Ageless Ageing (Large Paperback) In The Secrets of Ageless Ageing , Karen Ward takes her reader by the hand on a voyage of self-discovery and a celebration of middle age and beyond. Rather than be daunted by this experience, she... MSRP: Now: €3.50 Add to Cart Quick view sku: wW14453H Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We've all been there—angry with ourselves for overeating, for our... MSRP: Now: €3.50 Add to Cart Quick view sku: wW40981H Tom Watson / Downsizing: How I lost 8 stone, reversed my diabetes and regained my health (Hardback) 'Two years ago I turned 50, weighed 22 stone and was heavily medicated for type 2 diabetes. I thought it would be all downhill from there. By radically changing my nutrition, cutting out sugar, and... MSRP: Now: €4.95 Add to Cart Quick view sku: rR41946H Robert H. Lustig / Fat Chance: The Hidden Truth About Sugar, Obesity and Disease Robert Lustig’s 90-minute YouTube video “Sugar: The Bitter Truth”, has been viewed more than two million times. Now, in this much anticipated book, he documents the science and the politics that has... MSRP: Now: €2.95 Add to Cart Quick view sku: wW53218H Scott C. Anderson / The Psychobiotic Revolution: Mood, Food, and the New Science of the Gut-Brain Connection (Hardback) Written by the leading researchers in the field, this information-rich guide to improving your mood explains how gut health drives psychological well-being, and how depression and anxiety can be... MSRP: Now: €4.95 Add to Cart Quick view sku: wW28609H Thich Nhat Hanh & Lilian Cheung / Mindful Eating, Mindful Life (Large Paperback) Losing weight and maintaining a healthy body is not simply a matter of exercising more and eating less. It is the awareness of the present moment, the realisation of why we do what we do, that... MSRP: Now: €3.95 Add to Cart Quick view sku: wW51179H Jeannette Hyde / The Gut Makeover: 4 Weeks to Nourish Your Gut, Revolutionise Your Health and Lose Weight (Large Paperback) Packed with easy-to-follow advice, the latest science and accessible and nourishing recipes and meal plans, nutritionist Jeannette Hyde's radical new approach will help · Lose weight with a tried and... MSRP: Now: €3.95 Add to Cart Quick view sku: x60254K Stu Mittleman, Katherine Callan / Slow Burn: Burn Fat Faster By Exercising Slower (Large Paperback) In Slow Burn, endurance master Stu Mittleman delivers a program for creating energy and increasing endurance so you can go the distance and feel great doing it every day, week, and year. Change... MSRP: Now: €3.50 Add to Cart Quick view sku: wW40245H Tally Rye / Train Happy: An Intuitive Exercise Plan for Every Body (Hardback) Let go of the ‘exercise rules’ and learn to love working out and moving your body in a multitude of ways! Personal Trainer and Broadcaster Tally Rye is on a mission to change the way we think about... MSRP: Now: €4.95 Add to Cart Quick view sku: x60137K Stephen Twigg / The Kensington Way: A Revolutionary Lifestyle Guide for Weight Control, Vitality, and Perfect Health (Hardback) A healthy living program by a consultant to the British royalty outlines three essential steps to total fitness, including Food Combining, Food Rotation, and the Mind/Body Approach. 75,000 first... MSRP: Now: €4.00 Add to Cart Quick view sku: wW40440H Davinia Taylor / It's Not A Diet: The no cravings, no willpower way to get lean and happy for good (Large Paperback) 'A personal, fun and positive book encouraging dietary diversity and NOT calorie counting' Professor Tim Spector, author of The Diet Myth and Spoon-Fed'Empowering' Hello! magazineWhy stress causes... MSRP: Now: €3.95 Add to Cart Quick view sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) At age 23, Debbie Danowski was imprisoned by food addiction. Years of stuffing her feelings by ingesting endless quantities of ice cream, potato chips, candy, and burgers left Danowski feeling... MSRP: Now: €3.50 Add to Cart Quick view sku: wW21540H Glenn Harrold / Look Young, Live Longer (Large Paperback) As a therapist, Glenn Harrold has helped thousands of clients enhance their youthfulness—without creams, surgery, or diets. Here, he shares the secrets of his failsafe program for reprogramming the... MSRP: Now: €3.50 Add to Cart Quick view sku: wW43968H Vimla Lalvani / Yoga Basics: Stretches to Tone, Energize and De-Stress (Large Paperback) Combining the ancient principles of Hatha Yoga with modern stretching techniques, the 50 body-conditioning exercises in this conveniently-sized guide have been designed to increase flexibility,... MSRP: Now: €3.95 Add to Cart Quick view sku: X88997H Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) Oprah Winfrey's emotional and physical battle with weight has been one of the most important issues in her life. After years of struggle, she found Bob Greene, an inspirational exercise... MSRP: Now: €4.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: wW26145H Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) We all know a diet too high in sugar wreaks havoc on our health and well-being, yet many of us feel powerless when it comes to our cravings for sweet oblivion. Goodbye Sugar contains the missing... MSRP: Now: €3.95 Add to Cart Quick view
Quick view Details sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X93286H Lisa Fitzpatrick / Diet SOS (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X92793H Mick O'Farrell / A Couch Potato's Guide to Health and Fitness (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: rR21713H Judith Wills / A Flat Stomach in 15 Days MSRP: Now: €2.50 Add to Cart Quick view Details sku: X75055H Jennie Brand-Miller / The Low Gi Diet : The Low G. I. Solution to Permanent Healthy Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X80567H James Smith / Not a Diet Book (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x60697H Caroline Dooner / The F*ck It Diet: Eating Should Be Easy (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x50493E Dwight L. Carlson / Energize Your Life: Overcoming Fatigue and Stress (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x49066E Victoria Boutenko / Green for Life (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x48447E Bee Rawlinson / Neris And India's Idiot Proof Diet Cookbook (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle MSRP: Now: €4.00 Add to Cart Quick view Details sku: rR21284H Nigel Denby / The 7-Day GL Diet: Glycaemic Loading for Easy Weight Loss MSRP: Now: €2.50 Add to Cart Quick view Details sku: rR39523H Michael Greger / How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss MSRP: Now: €2.95 Add to Cart Quick view Details sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16519E Joanna Hall / Drop a Size GI Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: rR29977H Joan Geraghty / Anyone Can Run MSRP: Now: €2.95 Add to Cart Quick view Details sku: 46854H James B. Johnson / The Alternate Day Diet MSRP: Now: €2.50 Add to Cart Quick view sku: X73870K Carolyn Humphries / 7 Day Low Fat Low Salt Diet Plan: To Change Your Eating Habits for Life (Large Paperback) Imagine what it's like to be told that everything you enjoy eating is now off-limits: chocolate cake, butter, cream, sausages, bacon or whatever. This book explains the health issues and then, in a... MSRP: Now: €3.50 Add to Cart Quick view sku: wW43681H James O. Hill / The Step Diet: Count Steps, Not Calories to Lose Weight and Keep It off Forever (Large Paperback) Developed by weight-loss experts Drs. James O. Hill and John C. Peters, co-founders of America on the Move™, The Step Diet Book is a motivational walking program that will help millions of overweight... MSRP: Now: €3.95 Add to Cart Quick view sku: X73562K Connie Bennett / Sugar Shock!: How Sweets and Simple Carbs Can Derail Your Life--And How You Can Get Back on Track (Large Paperback) A provocative exposé of the negative effects of sugars and simple carbs-and how to break the addiction.Most readers already know that succumbing to sweets too often can lead to obesity and diabetes... MSRP: Now: €3.50 Add to Cart Quick view sku: 48745K Robyn Flipse , Jacqueline Shannon / The Wedding Dress Diet Every bride wants to look perfect on her wedding day. It's the one day you're guaranteed to be the centre of attention. This title features a safe and sane diet and exercise plan that offers advice... MSRP: Now: €2.50 Add to Cart Quick view sku: 48253K Philip Lipetz / The Good Calorie Diet: The Anti Diet Diet Plan All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: 48247K Pete Cohen / Lighten Up How many diets have you tried ? Five? Six? How many have worked forever? Chances None. Did you know that 85% of people who diet gain the weight again as soon as the diet is over? Did you know that... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: VP1477 P.E. Norris / About Wheat Germ (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: €4.50 Was: €4.50 Now: €1.00 Add to Cart Quick view sku: x67637K Pat Croce / I Feel Great and you will too! (Large Paperback) Passionate, spirited, and brimming with enthusiasm, Pat Croce is the former personal trainer who overcame odds and adversity to become president and part owner of the Philadelphia 76ers basketball... MSRP: Now: €3.00 Add to Cart Quick view sku: wW6859H Ant Middleton / The Fear Bubble: Harness Fear and Live Without Limits (Large Paperback) The brilliant, inspirational next book by the author of the incredible No. 1 bestseller FIRST MAN IN.Without fear, there’s no challenge. Without challenge, there’s no growth. Without growth, there’s... MSRP: Now: €3.50 Add to Cart Quick view sku: x67459K Sarah Brewer / The Total Detox Plan: The Essential Guide to Cleansing Your Body and Mind (Large Paperback) Detox Yourself will explain why our body needs help in coping with the onslaught of chemicals everyday, and how it functions to do this. All of our books are second hand, and while you may not... MSRP: Now: €3.50 Add to Cart Quick view sku: rR22598H Louise Wiggins / First Steps to Yoga All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: 57444H Mark A. Finley / Health and Wellness : Secrets That Will Change Your Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: X93673H Karen Ward / The Secrets of Ageless Ageing (Large Paperback) In The Secrets of Ageless Ageing , Karen Ward takes her reader by the hand on a voyage of self-discovery and a celebration of middle age and beyond. Rather than be daunted by this experience, she... MSRP: Now: €3.50 Add to Cart Quick view sku: wW14453H Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We've all been there—angry with ourselves for overeating, for our... MSRP: Now: €3.50 Add to Cart Quick view sku: wW40981H Tom Watson / Downsizing: How I lost 8 stone, reversed my diabetes and regained my health (Hardback) 'Two years ago I turned 50, weighed 22 stone and was heavily medicated for type 2 diabetes. I thought it would be all downhill from there. By radically changing my nutrition, cutting out sugar, and... MSRP: Now: €4.95 Add to Cart Quick view sku: rR41946H Robert H. Lustig / Fat Chance: The Hidden Truth About Sugar, Obesity and Disease Robert Lustig’s 90-minute YouTube video “Sugar: The Bitter Truth”, has been viewed more than two million times. Now, in this much anticipated book, he documents the science and the politics that has... MSRP: Now: €2.95 Add to Cart Quick view sku: wW53218H Scott C. Anderson / The Psychobiotic Revolution: Mood, Food, and the New Science of the Gut-Brain Connection (Hardback) Written by the leading researchers in the field, this information-rich guide to improving your mood explains how gut health drives psychological well-being, and how depression and anxiety can be... MSRP: Now: €4.95 Add to Cart Quick view sku: wW28609H Thich Nhat Hanh & Lilian Cheung / Mindful Eating, Mindful Life (Large Paperback) Losing weight and maintaining a healthy body is not simply a matter of exercising more and eating less. It is the awareness of the present moment, the realisation of why we do what we do, that... MSRP: Now: €3.95 Add to Cart Quick view sku: wW51179H Jeannette Hyde / The Gut Makeover: 4 Weeks to Nourish Your Gut, Revolutionise Your Health and Lose Weight (Large Paperback) Packed with easy-to-follow advice, the latest science and accessible and nourishing recipes and meal plans, nutritionist Jeannette Hyde's radical new approach will help · Lose weight with a tried and... MSRP: Now: €3.95 Add to Cart Quick view sku: x60254K Stu Mittleman, Katherine Callan / Slow Burn: Burn Fat Faster By Exercising Slower (Large Paperback) In Slow Burn, endurance master Stu Mittleman delivers a program for creating energy and increasing endurance so you can go the distance and feel great doing it every day, week, and year. Change... MSRP: Now: €3.50 Add to Cart Quick view sku: wW40245H Tally Rye / Train Happy: An Intuitive Exercise Plan for Every Body (Hardback) Let go of the ‘exercise rules’ and learn to love working out and moving your body in a multitude of ways! Personal Trainer and Broadcaster Tally Rye is on a mission to change the way we think about... MSRP: Now: €4.95 Add to Cart Quick view sku: x60137K Stephen Twigg / The Kensington Way: A Revolutionary Lifestyle Guide for Weight Control, Vitality, and Perfect Health (Hardback) A healthy living program by a consultant to the British royalty outlines three essential steps to total fitness, including Food Combining, Food Rotation, and the Mind/Body Approach. 75,000 first... MSRP: Now: €4.00 Add to Cart Quick view sku: wW40440H Davinia Taylor / It's Not A Diet: The no cravings, no willpower way to get lean and happy for good (Large Paperback) 'A personal, fun and positive book encouraging dietary diversity and NOT calorie counting' Professor Tim Spector, author of The Diet Myth and Spoon-Fed'Empowering' Hello! magazineWhy stress causes... MSRP: Now: €3.95 Add to Cart Quick view sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) At age 23, Debbie Danowski was imprisoned by food addiction. Years of stuffing her feelings by ingesting endless quantities of ice cream, potato chips, candy, and burgers left Danowski feeling... MSRP: Now: €3.50 Add to Cart Quick view sku: wW21540H Glenn Harrold / Look Young, Live Longer (Large Paperback) As a therapist, Glenn Harrold has helped thousands of clients enhance their youthfulness—without creams, surgery, or diets. Here, he shares the secrets of his failsafe program for reprogramming the... MSRP: Now: €3.50 Add to Cart Quick view sku: wW43968H Vimla Lalvani / Yoga Basics: Stretches to Tone, Energize and De-Stress (Large Paperback) Combining the ancient principles of Hatha Yoga with modern stretching techniques, the 50 body-conditioning exercises in this conveniently-sized guide have been designed to increase flexibility,... MSRP: Now: €3.95 Add to Cart Quick view sku: X88997H Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) Oprah Winfrey's emotional and physical battle with weight has been one of the most important issues in her life. After years of struggle, she found Bob Greene, an inspirational exercise... MSRP: Now: €4.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: wW26145H Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) We all know a diet too high in sugar wreaks havoc on our health and well-being, yet many of us feel powerless when it comes to our cravings for sweet oblivion. Goodbye Sugar contains the missing... MSRP: Now: €3.95 Add to Cart Quick view
Quick view Details sku: X93286H Lisa Fitzpatrick / Diet SOS (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X92793H Mick O'Farrell / A Couch Potato's Guide to Health and Fitness (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: rR21713H Judith Wills / A Flat Stomach in 15 Days MSRP: Now: €2.50 Add to Cart Quick view Details sku: X75055H Jennie Brand-Miller / The Low Gi Diet : The Low G. I. Solution to Permanent Healthy Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X80567H James Smith / Not a Diet Book (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x60697H Caroline Dooner / The F*ck It Diet: Eating Should Be Easy (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x50493E Dwight L. Carlson / Energize Your Life: Overcoming Fatigue and Stress (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x49066E Victoria Boutenko / Green for Life (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x48447E Bee Rawlinson / Neris And India's Idiot Proof Diet Cookbook (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle MSRP: Now: €4.00 Add to Cart Quick view Details sku: rR21284H Nigel Denby / The 7-Day GL Diet: Glycaemic Loading for Easy Weight Loss MSRP: Now: €2.50 Add to Cart Quick view Details sku: rR39523H Michael Greger / How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss MSRP: Now: €2.95 Add to Cart Quick view Details sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16519E Joanna Hall / Drop a Size GI Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: rR29977H Joan Geraghty / Anyone Can Run MSRP: Now: €2.95 Add to Cart Quick view Details sku: 46854H James B. Johnson / The Alternate Day Diet MSRP: Now: €2.50 Add to Cart Quick view sku: X73870K Carolyn Humphries / 7 Day Low Fat Low Salt Diet Plan: To Change Your Eating Habits for Life (Large Paperback) Imagine what it's like to be told that everything you enjoy eating is now off-limits: chocolate cake, butter, cream, sausages, bacon or whatever. This book explains the health issues and then, in a... MSRP: Now: €3.50 Add to Cart Quick view sku: wW43681H James O. Hill / The Step Diet: Count Steps, Not Calories to Lose Weight and Keep It off Forever (Large Paperback) Developed by weight-loss experts Drs. James O. Hill and John C. Peters, co-founders of America on the Move™, The Step Diet Book is a motivational walking program that will help millions of overweight... MSRP: Now: €3.95 Add to Cart Quick view sku: X73562K Connie Bennett / Sugar Shock!: How Sweets and Simple Carbs Can Derail Your Life--And How You Can Get Back on Track (Large Paperback) A provocative exposé of the negative effects of sugars and simple carbs-and how to break the addiction.Most readers already know that succumbing to sweets too often can lead to obesity and diabetes... MSRP: Now: €3.50 Add to Cart Quick view sku: 48745K Robyn Flipse , Jacqueline Shannon / The Wedding Dress Diet Every bride wants to look perfect on her wedding day. It's the one day you're guaranteed to be the centre of attention. This title features a safe and sane diet and exercise plan that offers advice... MSRP: Now: €2.50 Add to Cart Quick view sku: 48253K Philip Lipetz / The Good Calorie Diet: The Anti Diet Diet Plan All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: 48247K Pete Cohen / Lighten Up How many diets have you tried ? Five? Six? How many have worked forever? Chances None. Did you know that 85% of people who diet gain the weight again as soon as the diet is over? Did you know that... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: VP1477 P.E. Norris / About Wheat Germ (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: €4.50 Was: €4.50 Now: €1.00 Add to Cart Quick view sku: x67637K Pat Croce / I Feel Great and you will too! (Large Paperback) Passionate, spirited, and brimming with enthusiasm, Pat Croce is the former personal trainer who overcame odds and adversity to become president and part owner of the Philadelphia 76ers basketball... MSRP: Now: €3.00 Add to Cart Quick view sku: wW6859H Ant Middleton / The Fear Bubble: Harness Fear and Live Without Limits (Large Paperback) The brilliant, inspirational next book by the author of the incredible No. 1 bestseller FIRST MAN IN.Without fear, there’s no challenge. Without challenge, there’s no growth. Without growth, there’s... MSRP: Now: €3.50 Add to Cart Quick view sku: x67459K Sarah Brewer / The Total Detox Plan: The Essential Guide to Cleansing Your Body and Mind (Large Paperback) Detox Yourself will explain why our body needs help in coping with the onslaught of chemicals everyday, and how it functions to do this. All of our books are second hand, and while you may not... MSRP: Now: €3.50 Add to Cart Quick view sku: rR22598H Louise Wiggins / First Steps to Yoga All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: 57444H Mark A. Finley / Health and Wellness : Secrets That Will Change Your Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: X93673H Karen Ward / The Secrets of Ageless Ageing (Large Paperback) In The Secrets of Ageless Ageing , Karen Ward takes her reader by the hand on a voyage of self-discovery and a celebration of middle age and beyond. Rather than be daunted by this experience, she... MSRP: Now: €3.50 Add to Cart Quick view sku: wW14453H Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We've all been there—angry with ourselves for overeating, for our... MSRP: Now: €3.50 Add to Cart Quick view sku: wW40981H Tom Watson / Downsizing: How I lost 8 stone, reversed my diabetes and regained my health (Hardback) 'Two years ago I turned 50, weighed 22 stone and was heavily medicated for type 2 diabetes. I thought it would be all downhill from there. By radically changing my nutrition, cutting out sugar, and... MSRP: Now: €4.95 Add to Cart Quick view sku: rR41946H Robert H. Lustig / Fat Chance: The Hidden Truth About Sugar, Obesity and Disease Robert Lustig’s 90-minute YouTube video “Sugar: The Bitter Truth”, has been viewed more than two million times. Now, in this much anticipated book, he documents the science and the politics that has... MSRP: Now: €2.95 Add to Cart Quick view sku: wW53218H Scott C. Anderson / The Psychobiotic Revolution: Mood, Food, and the New Science of the Gut-Brain Connection (Hardback) Written by the leading researchers in the field, this information-rich guide to improving your mood explains how gut health drives psychological well-being, and how depression and anxiety can be... MSRP: Now: €4.95 Add to Cart Quick view sku: wW28609H Thich Nhat Hanh & Lilian Cheung / Mindful Eating, Mindful Life (Large Paperback) Losing weight and maintaining a healthy body is not simply a matter of exercising more and eating less. It is the awareness of the present moment, the realisation of why we do what we do, that... MSRP: Now: €3.95 Add to Cart Quick view sku: wW51179H Jeannette Hyde / The Gut Makeover: 4 Weeks to Nourish Your Gut, Revolutionise Your Health and Lose Weight (Large Paperback) Packed with easy-to-follow advice, the latest science and accessible and nourishing recipes and meal plans, nutritionist Jeannette Hyde's radical new approach will help · Lose weight with a tried and... MSRP: Now: €3.95 Add to Cart Quick view sku: x60254K Stu Mittleman, Katherine Callan / Slow Burn: Burn Fat Faster By Exercising Slower (Large Paperback) In Slow Burn, endurance master Stu Mittleman delivers a program for creating energy and increasing endurance so you can go the distance and feel great doing it every day, week, and year. Change... MSRP: Now: €3.50 Add to Cart Quick view sku: wW40245H Tally Rye / Train Happy: An Intuitive Exercise Plan for Every Body (Hardback) Let go of the ‘exercise rules’ and learn to love working out and moving your body in a multitude of ways! Personal Trainer and Broadcaster Tally Rye is on a mission to change the way we think about... MSRP: Now: €4.95 Add to Cart Quick view sku: x60137K Stephen Twigg / The Kensington Way: A Revolutionary Lifestyle Guide for Weight Control, Vitality, and Perfect Health (Hardback) A healthy living program by a consultant to the British royalty outlines three essential steps to total fitness, including Food Combining, Food Rotation, and the Mind/Body Approach. 75,000 first... MSRP: Now: €4.00 Add to Cart Quick view sku: wW40440H Davinia Taylor / It's Not A Diet: The no cravings, no willpower way to get lean and happy for good (Large Paperback) 'A personal, fun and positive book encouraging dietary diversity and NOT calorie counting' Professor Tim Spector, author of The Diet Myth and Spoon-Fed'Empowering' Hello! magazineWhy stress causes... MSRP: Now: €3.95 Add to Cart Quick view sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) At age 23, Debbie Danowski was imprisoned by food addiction. Years of stuffing her feelings by ingesting endless quantities of ice cream, potato chips, candy, and burgers left Danowski feeling... MSRP: Now: €3.50 Add to Cart Quick view sku: wW21540H Glenn Harrold / Look Young, Live Longer (Large Paperback) As a therapist, Glenn Harrold has helped thousands of clients enhance their youthfulness—without creams, surgery, or diets. Here, he shares the secrets of his failsafe program for reprogramming the... MSRP: Now: €3.50 Add to Cart Quick view sku: wW43968H Vimla Lalvani / Yoga Basics: Stretches to Tone, Energize and De-Stress (Large Paperback) Combining the ancient principles of Hatha Yoga with modern stretching techniques, the 50 body-conditioning exercises in this conveniently-sized guide have been designed to increase flexibility,... MSRP: Now: €3.95 Add to Cart Quick view sku: X88997H Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) Oprah Winfrey's emotional and physical battle with weight has been one of the most important issues in her life. After years of struggle, she found Bob Greene, an inspirational exercise... MSRP: Now: €4.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: wW26145H Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) We all know a diet too high in sugar wreaks havoc on our health and well-being, yet many of us feel powerless when it comes to our cravings for sweet oblivion. Goodbye Sugar contains the missing... MSRP: Now: €3.95 Add to Cart Quick view
Quick view Details sku: X92793H Mick O'Farrell / A Couch Potato's Guide to Health and Fitness (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: rR21713H Judith Wills / A Flat Stomach in 15 Days MSRP: Now: €2.50 Add to Cart Quick view Details sku: X75055H Jennie Brand-Miller / The Low Gi Diet : The Low G. I. Solution to Permanent Healthy Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X80567H James Smith / Not a Diet Book (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x60697H Caroline Dooner / The F*ck It Diet: Eating Should Be Easy (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x50493E Dwight L. Carlson / Energize Your Life: Overcoming Fatigue and Stress (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x49066E Victoria Boutenko / Green for Life (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x48447E Bee Rawlinson / Neris And India's Idiot Proof Diet Cookbook (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle MSRP: Now: €4.00 Add to Cart Quick view Details sku: rR21284H Nigel Denby / The 7-Day GL Diet: Glycaemic Loading for Easy Weight Loss MSRP: Now: €2.50 Add to Cart Quick view Details sku: rR39523H Michael Greger / How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss MSRP: Now: €2.95 Add to Cart Quick view Details sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16519E Joanna Hall / Drop a Size GI Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: rR29977H Joan Geraghty / Anyone Can Run MSRP: Now: €2.95 Add to Cart Quick view Details sku: 46854H James B. Johnson / The Alternate Day Diet MSRP: Now: €2.50 Add to Cart Quick view sku: X73870K Carolyn Humphries / 7 Day Low Fat Low Salt Diet Plan: To Change Your Eating Habits for Life (Large Paperback) Imagine what it's like to be told that everything you enjoy eating is now off-limits: chocolate cake, butter, cream, sausages, bacon or whatever. This book explains the health issues and then, in a... MSRP: Now: €3.50 Add to Cart Quick view sku: wW43681H James O. Hill / The Step Diet: Count Steps, Not Calories to Lose Weight and Keep It off Forever (Large Paperback) Developed by weight-loss experts Drs. James O. Hill and John C. Peters, co-founders of America on the Move™, The Step Diet Book is a motivational walking program that will help millions of overweight... MSRP: Now: €3.95 Add to Cart Quick view sku: X73562K Connie Bennett / Sugar Shock!: How Sweets and Simple Carbs Can Derail Your Life--And How You Can Get Back on Track (Large Paperback) A provocative exposé of the negative effects of sugars and simple carbs-and how to break the addiction.Most readers already know that succumbing to sweets too often can lead to obesity and diabetes... MSRP: Now: €3.50 Add to Cart Quick view sku: 48745K Robyn Flipse , Jacqueline Shannon / The Wedding Dress Diet Every bride wants to look perfect on her wedding day. It's the one day you're guaranteed to be the centre of attention. This title features a safe and sane diet and exercise plan that offers advice... MSRP: Now: €2.50 Add to Cart Quick view sku: 48253K Philip Lipetz / The Good Calorie Diet: The Anti Diet Diet Plan All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: 48247K Pete Cohen / Lighten Up How many diets have you tried ? Five? Six? How many have worked forever? Chances None. Did you know that 85% of people who diet gain the weight again as soon as the diet is over? Did you know that... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: VP1477 P.E. Norris / About Wheat Germ (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: €4.50 Was: €4.50 Now: €1.00 Add to Cart Quick view sku: x67637K Pat Croce / I Feel Great and you will too! (Large Paperback) Passionate, spirited, and brimming with enthusiasm, Pat Croce is the former personal trainer who overcame odds and adversity to become president and part owner of the Philadelphia 76ers basketball... MSRP: Now: €3.00 Add to Cart Quick view sku: wW6859H Ant Middleton / The Fear Bubble: Harness Fear and Live Without Limits (Large Paperback) The brilliant, inspirational next book by the author of the incredible No. 1 bestseller FIRST MAN IN.Without fear, there’s no challenge. Without challenge, there’s no growth. Without growth, there’s... MSRP: Now: €3.50 Add to Cart Quick view sku: x67459K Sarah Brewer / The Total Detox Plan: The Essential Guide to Cleansing Your Body and Mind (Large Paperback) Detox Yourself will explain why our body needs help in coping with the onslaught of chemicals everyday, and how it functions to do this. All of our books are second hand, and while you may not... MSRP: Now: €3.50 Add to Cart Quick view sku: rR22598H Louise Wiggins / First Steps to Yoga All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: 57444H Mark A. Finley / Health and Wellness : Secrets That Will Change Your Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: X93673H Karen Ward / The Secrets of Ageless Ageing (Large Paperback) In The Secrets of Ageless Ageing , Karen Ward takes her reader by the hand on a voyage of self-discovery and a celebration of middle age and beyond. Rather than be daunted by this experience, she... MSRP: Now: €3.50 Add to Cart Quick view sku: wW14453H Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We've all been there—angry with ourselves for overeating, for our... MSRP: Now: €3.50 Add to Cart Quick view sku: wW40981H Tom Watson / Downsizing: How I lost 8 stone, reversed my diabetes and regained my health (Hardback) 'Two years ago I turned 50, weighed 22 stone and was heavily medicated for type 2 diabetes. I thought it would be all downhill from there. By radically changing my nutrition, cutting out sugar, and... MSRP: Now: €4.95 Add to Cart Quick view sku: rR41946H Robert H. Lustig / Fat Chance: The Hidden Truth About Sugar, Obesity and Disease Robert Lustig’s 90-minute YouTube video “Sugar: The Bitter Truth”, has been viewed more than two million times. Now, in this much anticipated book, he documents the science and the politics that has... MSRP: Now: €2.95 Add to Cart Quick view sku: wW53218H Scott C. Anderson / The Psychobiotic Revolution: Mood, Food, and the New Science of the Gut-Brain Connection (Hardback) Written by the leading researchers in the field, this information-rich guide to improving your mood explains how gut health drives psychological well-being, and how depression and anxiety can be... MSRP: Now: €4.95 Add to Cart Quick view sku: wW28609H Thich Nhat Hanh & Lilian Cheung / Mindful Eating, Mindful Life (Large Paperback) Losing weight and maintaining a healthy body is not simply a matter of exercising more and eating less. It is the awareness of the present moment, the realisation of why we do what we do, that... MSRP: Now: €3.95 Add to Cart Quick view sku: wW51179H Jeannette Hyde / The Gut Makeover: 4 Weeks to Nourish Your Gut, Revolutionise Your Health and Lose Weight (Large Paperback) Packed with easy-to-follow advice, the latest science and accessible and nourishing recipes and meal plans, nutritionist Jeannette Hyde's radical new approach will help · Lose weight with a tried and... MSRP: Now: €3.95 Add to Cart Quick view sku: x60254K Stu Mittleman, Katherine Callan / Slow Burn: Burn Fat Faster By Exercising Slower (Large Paperback) In Slow Burn, endurance master Stu Mittleman delivers a program for creating energy and increasing endurance so you can go the distance and feel great doing it every day, week, and year. Change... MSRP: Now: €3.50 Add to Cart Quick view sku: wW40245H Tally Rye / Train Happy: An Intuitive Exercise Plan for Every Body (Hardback) Let go of the ‘exercise rules’ and learn to love working out and moving your body in a multitude of ways! Personal Trainer and Broadcaster Tally Rye is on a mission to change the way we think about... MSRP: Now: €4.95 Add to Cart Quick view sku: x60137K Stephen Twigg / The Kensington Way: A Revolutionary Lifestyle Guide for Weight Control, Vitality, and Perfect Health (Hardback) A healthy living program by a consultant to the British royalty outlines three essential steps to total fitness, including Food Combining, Food Rotation, and the Mind/Body Approach. 75,000 first... MSRP: Now: €4.00 Add to Cart Quick view sku: wW40440H Davinia Taylor / It's Not A Diet: The no cravings, no willpower way to get lean and happy for good (Large Paperback) 'A personal, fun and positive book encouraging dietary diversity and NOT calorie counting' Professor Tim Spector, author of The Diet Myth and Spoon-Fed'Empowering' Hello! magazineWhy stress causes... MSRP: Now: €3.95 Add to Cart Quick view sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) At age 23, Debbie Danowski was imprisoned by food addiction. Years of stuffing her feelings by ingesting endless quantities of ice cream, potato chips, candy, and burgers left Danowski feeling... MSRP: Now: €3.50 Add to Cart Quick view sku: wW21540H Glenn Harrold / Look Young, Live Longer (Large Paperback) As a therapist, Glenn Harrold has helped thousands of clients enhance their youthfulness—without creams, surgery, or diets. Here, he shares the secrets of his failsafe program for reprogramming the... MSRP: Now: €3.50 Add to Cart Quick view sku: wW43968H Vimla Lalvani / Yoga Basics: Stretches to Tone, Energize and De-Stress (Large Paperback) Combining the ancient principles of Hatha Yoga with modern stretching techniques, the 50 body-conditioning exercises in this conveniently-sized guide have been designed to increase flexibility,... MSRP: Now: €3.95 Add to Cart Quick view sku: X88997H Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) Oprah Winfrey's emotional and physical battle with weight has been one of the most important issues in her life. After years of struggle, she found Bob Greene, an inspirational exercise... MSRP: Now: €4.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: wW26145H Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) We all know a diet too high in sugar wreaks havoc on our health and well-being, yet many of us feel powerless when it comes to our cravings for sweet oblivion. Goodbye Sugar contains the missing... MSRP: Now: €3.95 Add to Cart Quick view
Quick view Details sku: rR21713H Judith Wills / A Flat Stomach in 15 Days MSRP: Now: €2.50 Add to Cart Quick view Details sku: X75055H Jennie Brand-Miller / The Low Gi Diet : The Low G. I. Solution to Permanent Healthy Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X80567H James Smith / Not a Diet Book (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x60697H Caroline Dooner / The F*ck It Diet: Eating Should Be Easy (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x50493E Dwight L. Carlson / Energize Your Life: Overcoming Fatigue and Stress (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x49066E Victoria Boutenko / Green for Life (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x48447E Bee Rawlinson / Neris And India's Idiot Proof Diet Cookbook (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle MSRP: Now: €4.00 Add to Cart Quick view Details sku: rR21284H Nigel Denby / The 7-Day GL Diet: Glycaemic Loading for Easy Weight Loss MSRP: Now: €2.50 Add to Cart Quick view Details sku: rR39523H Michael Greger / How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss MSRP: Now: €2.95 Add to Cart Quick view Details sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16519E Joanna Hall / Drop a Size GI Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: rR29977H Joan Geraghty / Anyone Can Run MSRP: Now: €2.95 Add to Cart Quick view Details sku: 46854H James B. Johnson / The Alternate Day Diet MSRP: Now: €2.50 Add to Cart Quick view sku: X73870K Carolyn Humphries / 7 Day Low Fat Low Salt Diet Plan: To Change Your Eating Habits for Life (Large Paperback) Imagine what it's like to be told that everything you enjoy eating is now off-limits: chocolate cake, butter, cream, sausages, bacon or whatever. This book explains the health issues and then, in a... MSRP: Now: €3.50 Add to Cart Quick view sku: wW43681H James O. Hill / The Step Diet: Count Steps, Not Calories to Lose Weight and Keep It off Forever (Large Paperback) Developed by weight-loss experts Drs. James O. Hill and John C. Peters, co-founders of America on the Move™, The Step Diet Book is a motivational walking program that will help millions of overweight... MSRP: Now: €3.95 Add to Cart Quick view sku: X73562K Connie Bennett / Sugar Shock!: How Sweets and Simple Carbs Can Derail Your Life--And How You Can Get Back on Track (Large Paperback) A provocative exposé of the negative effects of sugars and simple carbs-and how to break the addiction.Most readers already know that succumbing to sweets too often can lead to obesity and diabetes... MSRP: Now: €3.50 Add to Cart Quick view sku: 48745K Robyn Flipse , Jacqueline Shannon / The Wedding Dress Diet Every bride wants to look perfect on her wedding day. It's the one day you're guaranteed to be the centre of attention. This title features a safe and sane diet and exercise plan that offers advice... MSRP: Now: €2.50 Add to Cart Quick view sku: 48253K Philip Lipetz / The Good Calorie Diet: The Anti Diet Diet Plan All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: 48247K Pete Cohen / Lighten Up How many diets have you tried ? Five? Six? How many have worked forever? Chances None. Did you know that 85% of people who diet gain the weight again as soon as the diet is over? Did you know that... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: VP1477 P.E. Norris / About Wheat Germ (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: €4.50 Was: €4.50 Now: €1.00 Add to Cart Quick view sku: x67637K Pat Croce / I Feel Great and you will too! (Large Paperback) Passionate, spirited, and brimming with enthusiasm, Pat Croce is the former personal trainer who overcame odds and adversity to become president and part owner of the Philadelphia 76ers basketball... MSRP: Now: €3.00 Add to Cart Quick view sku: wW6859H Ant Middleton / The Fear Bubble: Harness Fear and Live Without Limits (Large Paperback) The brilliant, inspirational next book by the author of the incredible No. 1 bestseller FIRST MAN IN.Without fear, there’s no challenge. Without challenge, there’s no growth. Without growth, there’s... MSRP: Now: €3.50 Add to Cart Quick view sku: x67459K Sarah Brewer / The Total Detox Plan: The Essential Guide to Cleansing Your Body and Mind (Large Paperback) Detox Yourself will explain why our body needs help in coping with the onslaught of chemicals everyday, and how it functions to do this. All of our books are second hand, and while you may not... MSRP: Now: €3.50 Add to Cart Quick view sku: rR22598H Louise Wiggins / First Steps to Yoga All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: 57444H Mark A. Finley / Health and Wellness : Secrets That Will Change Your Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: X93673H Karen Ward / The Secrets of Ageless Ageing (Large Paperback) In The Secrets of Ageless Ageing , Karen Ward takes her reader by the hand on a voyage of self-discovery and a celebration of middle age and beyond. Rather than be daunted by this experience, she... MSRP: Now: €3.50 Add to Cart Quick view sku: wW14453H Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We've all been there—angry with ourselves for overeating, for our... MSRP: Now: €3.50 Add to Cart Quick view sku: wW40981H Tom Watson / Downsizing: How I lost 8 stone, reversed my diabetes and regained my health (Hardback) 'Two years ago I turned 50, weighed 22 stone and was heavily medicated for type 2 diabetes. I thought it would be all downhill from there. By radically changing my nutrition, cutting out sugar, and... MSRP: Now: €4.95 Add to Cart Quick view sku: rR41946H Robert H. Lustig / Fat Chance: The Hidden Truth About Sugar, Obesity and Disease Robert Lustig’s 90-minute YouTube video “Sugar: The Bitter Truth”, has been viewed more than two million times. Now, in this much anticipated book, he documents the science and the politics that has... MSRP: Now: €2.95 Add to Cart Quick view sku: wW53218H Scott C. Anderson / The Psychobiotic Revolution: Mood, Food, and the New Science of the Gut-Brain Connection (Hardback) Written by the leading researchers in the field, this information-rich guide to improving your mood explains how gut health drives psychological well-being, and how depression and anxiety can be... MSRP: Now: €4.95 Add to Cart Quick view sku: wW28609H Thich Nhat Hanh & Lilian Cheung / Mindful Eating, Mindful Life (Large Paperback) Losing weight and maintaining a healthy body is not simply a matter of exercising more and eating less. It is the awareness of the present moment, the realisation of why we do what we do, that... MSRP: Now: €3.95 Add to Cart Quick view sku: wW51179H Jeannette Hyde / The Gut Makeover: 4 Weeks to Nourish Your Gut, Revolutionise Your Health and Lose Weight (Large Paperback) Packed with easy-to-follow advice, the latest science and accessible and nourishing recipes and meal plans, nutritionist Jeannette Hyde's radical new approach will help · Lose weight with a tried and... MSRP: Now: €3.95 Add to Cart Quick view sku: x60254K Stu Mittleman, Katherine Callan / Slow Burn: Burn Fat Faster By Exercising Slower (Large Paperback) In Slow Burn, endurance master Stu Mittleman delivers a program for creating energy and increasing endurance so you can go the distance and feel great doing it every day, week, and year. Change... MSRP: Now: €3.50 Add to Cart Quick view sku: wW40245H Tally Rye / Train Happy: An Intuitive Exercise Plan for Every Body (Hardback) Let go of the ‘exercise rules’ and learn to love working out and moving your body in a multitude of ways! Personal Trainer and Broadcaster Tally Rye is on a mission to change the way we think about... MSRP: Now: €4.95 Add to Cart Quick view sku: x60137K Stephen Twigg / The Kensington Way: A Revolutionary Lifestyle Guide for Weight Control, Vitality, and Perfect Health (Hardback) A healthy living program by a consultant to the British royalty outlines three essential steps to total fitness, including Food Combining, Food Rotation, and the Mind/Body Approach. 75,000 first... MSRP: Now: €4.00 Add to Cart Quick view sku: wW40440H Davinia Taylor / It's Not A Diet: The no cravings, no willpower way to get lean and happy for good (Large Paperback) 'A personal, fun and positive book encouraging dietary diversity and NOT calorie counting' Professor Tim Spector, author of The Diet Myth and Spoon-Fed'Empowering' Hello! magazineWhy stress causes... MSRP: Now: €3.95 Add to Cart Quick view sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) At age 23, Debbie Danowski was imprisoned by food addiction. Years of stuffing her feelings by ingesting endless quantities of ice cream, potato chips, candy, and burgers left Danowski feeling... MSRP: Now: €3.50 Add to Cart Quick view sku: wW21540H Glenn Harrold / Look Young, Live Longer (Large Paperback) As a therapist, Glenn Harrold has helped thousands of clients enhance their youthfulness—without creams, surgery, or diets. Here, he shares the secrets of his failsafe program for reprogramming the... MSRP: Now: €3.50 Add to Cart Quick view sku: wW43968H Vimla Lalvani / Yoga Basics: Stretches to Tone, Energize and De-Stress (Large Paperback) Combining the ancient principles of Hatha Yoga with modern stretching techniques, the 50 body-conditioning exercises in this conveniently-sized guide have been designed to increase flexibility,... MSRP: Now: €3.95 Add to Cart Quick view sku: X88997H Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) Oprah Winfrey's emotional and physical battle with weight has been one of the most important issues in her life. After years of struggle, she found Bob Greene, an inspirational exercise... MSRP: Now: €4.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: wW26145H Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) We all know a diet too high in sugar wreaks havoc on our health and well-being, yet many of us feel powerless when it comes to our cravings for sweet oblivion. Goodbye Sugar contains the missing... MSRP: Now: €3.95 Add to Cart Quick view
Quick view Details sku: X75055H Jennie Brand-Miller / The Low Gi Diet : The Low G. I. Solution to Permanent Healthy Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X80567H James Smith / Not a Diet Book (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x60697H Caroline Dooner / The F*ck It Diet: Eating Should Be Easy (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x50493E Dwight L. Carlson / Energize Your Life: Overcoming Fatigue and Stress (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x49066E Victoria Boutenko / Green for Life (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x48447E Bee Rawlinson / Neris And India's Idiot Proof Diet Cookbook (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle MSRP: Now: €4.00 Add to Cart Quick view Details sku: rR21284H Nigel Denby / The 7-Day GL Diet: Glycaemic Loading for Easy Weight Loss MSRP: Now: €2.50 Add to Cart Quick view Details sku: rR39523H Michael Greger / How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss MSRP: Now: €2.95 Add to Cart Quick view Details sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16519E Joanna Hall / Drop a Size GI Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: rR29977H Joan Geraghty / Anyone Can Run MSRP: Now: €2.95 Add to Cart Quick view Details sku: 46854H James B. Johnson / The Alternate Day Diet MSRP: Now: €2.50 Add to Cart Quick view sku: X73870K Carolyn Humphries / 7 Day Low Fat Low Salt Diet Plan: To Change Your Eating Habits for Life (Large Paperback) Imagine what it's like to be told that everything you enjoy eating is now off-limits: chocolate cake, butter, cream, sausages, bacon or whatever. This book explains the health issues and then, in a... MSRP: Now: €3.50 Add to Cart Quick view sku: wW43681H James O. Hill / The Step Diet: Count Steps, Not Calories to Lose Weight and Keep It off Forever (Large Paperback) Developed by weight-loss experts Drs. James O. Hill and John C. Peters, co-founders of America on the Move™, The Step Diet Book is a motivational walking program that will help millions of overweight... MSRP: Now: €3.95 Add to Cart Quick view sku: X73562K Connie Bennett / Sugar Shock!: How Sweets and Simple Carbs Can Derail Your Life--And How You Can Get Back on Track (Large Paperback) A provocative exposé of the negative effects of sugars and simple carbs-and how to break the addiction.Most readers already know that succumbing to sweets too often can lead to obesity and diabetes... MSRP: Now: €3.50 Add to Cart Quick view sku: 48745K Robyn Flipse , Jacqueline Shannon / The Wedding Dress Diet Every bride wants to look perfect on her wedding day. It's the one day you're guaranteed to be the centre of attention. This title features a safe and sane diet and exercise plan that offers advice... MSRP: Now: €2.50 Add to Cart Quick view sku: 48253K Philip Lipetz / The Good Calorie Diet: The Anti Diet Diet Plan All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: 48247K Pete Cohen / Lighten Up How many diets have you tried ? Five? Six? How many have worked forever? Chances None. Did you know that 85% of people who diet gain the weight again as soon as the diet is over? Did you know that... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: VP1477 P.E. Norris / About Wheat Germ (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: €4.50 Was: €4.50 Now: €1.00 Add to Cart Quick view sku: x67637K Pat Croce / I Feel Great and you will too! (Large Paperback) Passionate, spirited, and brimming with enthusiasm, Pat Croce is the former personal trainer who overcame odds and adversity to become president and part owner of the Philadelphia 76ers basketball... MSRP: Now: €3.00 Add to Cart Quick view sku: wW6859H Ant Middleton / The Fear Bubble: Harness Fear and Live Without Limits (Large Paperback) The brilliant, inspirational next book by the author of the incredible No. 1 bestseller FIRST MAN IN.Without fear, there’s no challenge. Without challenge, there’s no growth. Without growth, there’s... MSRP: Now: €3.50 Add to Cart Quick view sku: x67459K Sarah Brewer / The Total Detox Plan: The Essential Guide to Cleansing Your Body and Mind (Large Paperback) Detox Yourself will explain why our body needs help in coping with the onslaught of chemicals everyday, and how it functions to do this. All of our books are second hand, and while you may not... MSRP: Now: €3.50 Add to Cart Quick view sku: rR22598H Louise Wiggins / First Steps to Yoga All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: 57444H Mark A. Finley / Health and Wellness : Secrets That Will Change Your Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: X93673H Karen Ward / The Secrets of Ageless Ageing (Large Paperback) In The Secrets of Ageless Ageing , Karen Ward takes her reader by the hand on a voyage of self-discovery and a celebration of middle age and beyond. Rather than be daunted by this experience, she... MSRP: Now: €3.50 Add to Cart Quick view sku: wW14453H Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We've all been there—angry with ourselves for overeating, for our... MSRP: Now: €3.50 Add to Cart Quick view sku: wW40981H Tom Watson / Downsizing: How I lost 8 stone, reversed my diabetes and regained my health (Hardback) 'Two years ago I turned 50, weighed 22 stone and was heavily medicated for type 2 diabetes. I thought it would be all downhill from there. By radically changing my nutrition, cutting out sugar, and... MSRP: Now: €4.95 Add to Cart Quick view sku: rR41946H Robert H. Lustig / Fat Chance: The Hidden Truth About Sugar, Obesity and Disease Robert Lustig’s 90-minute YouTube video “Sugar: The Bitter Truth”, has been viewed more than two million times. Now, in this much anticipated book, he documents the science and the politics that has... MSRP: Now: €2.95 Add to Cart Quick view sku: wW53218H Scott C. Anderson / The Psychobiotic Revolution: Mood, Food, and the New Science of the Gut-Brain Connection (Hardback) Written by the leading researchers in the field, this information-rich guide to improving your mood explains how gut health drives psychological well-being, and how depression and anxiety can be... MSRP: Now: €4.95 Add to Cart Quick view sku: wW28609H Thich Nhat Hanh & Lilian Cheung / Mindful Eating, Mindful Life (Large Paperback) Losing weight and maintaining a healthy body is not simply a matter of exercising more and eating less. It is the awareness of the present moment, the realisation of why we do what we do, that... MSRP: Now: €3.95 Add to Cart Quick view sku: wW51179H Jeannette Hyde / The Gut Makeover: 4 Weeks to Nourish Your Gut, Revolutionise Your Health and Lose Weight (Large Paperback) Packed with easy-to-follow advice, the latest science and accessible and nourishing recipes and meal plans, nutritionist Jeannette Hyde's radical new approach will help · Lose weight with a tried and... MSRP: Now: €3.95 Add to Cart Quick view sku: x60254K Stu Mittleman, Katherine Callan / Slow Burn: Burn Fat Faster By Exercising Slower (Large Paperback) In Slow Burn, endurance master Stu Mittleman delivers a program for creating energy and increasing endurance so you can go the distance and feel great doing it every day, week, and year. Change... MSRP: Now: €3.50 Add to Cart Quick view sku: wW40245H Tally Rye / Train Happy: An Intuitive Exercise Plan for Every Body (Hardback) Let go of the ‘exercise rules’ and learn to love working out and moving your body in a multitude of ways! Personal Trainer and Broadcaster Tally Rye is on a mission to change the way we think about... MSRP: Now: €4.95 Add to Cart Quick view sku: x60137K Stephen Twigg / The Kensington Way: A Revolutionary Lifestyle Guide for Weight Control, Vitality, and Perfect Health (Hardback) A healthy living program by a consultant to the British royalty outlines three essential steps to total fitness, including Food Combining, Food Rotation, and the Mind/Body Approach. 75,000 first... MSRP: Now: €4.00 Add to Cart Quick view sku: wW40440H Davinia Taylor / It's Not A Diet: The no cravings, no willpower way to get lean and happy for good (Large Paperback) 'A personal, fun and positive book encouraging dietary diversity and NOT calorie counting' Professor Tim Spector, author of The Diet Myth and Spoon-Fed'Empowering' Hello! magazineWhy stress causes... MSRP: Now: €3.95 Add to Cart Quick view sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) At age 23, Debbie Danowski was imprisoned by food addiction. Years of stuffing her feelings by ingesting endless quantities of ice cream, potato chips, candy, and burgers left Danowski feeling... MSRP: Now: €3.50 Add to Cart Quick view sku: wW21540H Glenn Harrold / Look Young, Live Longer (Large Paperback) As a therapist, Glenn Harrold has helped thousands of clients enhance their youthfulness—without creams, surgery, or diets. Here, he shares the secrets of his failsafe program for reprogramming the... MSRP: Now: €3.50 Add to Cart Quick view sku: wW43968H Vimla Lalvani / Yoga Basics: Stretches to Tone, Energize and De-Stress (Large Paperback) Combining the ancient principles of Hatha Yoga with modern stretching techniques, the 50 body-conditioning exercises in this conveniently-sized guide have been designed to increase flexibility,... MSRP: Now: €3.95 Add to Cart Quick view sku: X88997H Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) Oprah Winfrey's emotional and physical battle with weight has been one of the most important issues in her life. After years of struggle, she found Bob Greene, an inspirational exercise... MSRP: Now: €4.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: wW26145H Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) We all know a diet too high in sugar wreaks havoc on our health and well-being, yet many of us feel powerless when it comes to our cravings for sweet oblivion. Goodbye Sugar contains the missing... MSRP: Now: €3.95 Add to Cart Quick view
Quick view Details sku: X80567H James Smith / Not a Diet Book (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x60697H Caroline Dooner / The F*ck It Diet: Eating Should Be Easy (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x50493E Dwight L. Carlson / Energize Your Life: Overcoming Fatigue and Stress (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x49066E Victoria Boutenko / Green for Life (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x48447E Bee Rawlinson / Neris And India's Idiot Proof Diet Cookbook (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle MSRP: Now: €4.00 Add to Cart Quick view Details sku: rR21284H Nigel Denby / The 7-Day GL Diet: Glycaemic Loading for Easy Weight Loss MSRP: Now: €2.50 Add to Cart Quick view Details sku: rR39523H Michael Greger / How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss MSRP: Now: €2.95 Add to Cart Quick view Details sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16519E Joanna Hall / Drop a Size GI Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: rR29977H Joan Geraghty / Anyone Can Run MSRP: Now: €2.95 Add to Cart Quick view Details sku: 46854H James B. Johnson / The Alternate Day Diet MSRP: Now: €2.50 Add to Cart Quick view sku: X73870K Carolyn Humphries / 7 Day Low Fat Low Salt Diet Plan: To Change Your Eating Habits for Life (Large Paperback) Imagine what it's like to be told that everything you enjoy eating is now off-limits: chocolate cake, butter, cream, sausages, bacon or whatever. This book explains the health issues and then, in a... MSRP: Now: €3.50 Add to Cart Quick view sku: wW43681H James O. Hill / The Step Diet: Count Steps, Not Calories to Lose Weight and Keep It off Forever (Large Paperback) Developed by weight-loss experts Drs. James O. Hill and John C. Peters, co-founders of America on the Move™, The Step Diet Book is a motivational walking program that will help millions of overweight... MSRP: Now: €3.95 Add to Cart Quick view sku: X73562K Connie Bennett / Sugar Shock!: How Sweets and Simple Carbs Can Derail Your Life--And How You Can Get Back on Track (Large Paperback) A provocative exposé of the negative effects of sugars and simple carbs-and how to break the addiction.Most readers already know that succumbing to sweets too often can lead to obesity and diabetes... MSRP: Now: €3.50 Add to Cart Quick view sku: 48745K Robyn Flipse , Jacqueline Shannon / The Wedding Dress Diet Every bride wants to look perfect on her wedding day. It's the one day you're guaranteed to be the centre of attention. This title features a safe and sane diet and exercise plan that offers advice... MSRP: Now: €2.50 Add to Cart Quick view sku: 48253K Philip Lipetz / The Good Calorie Diet: The Anti Diet Diet Plan All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: 48247K Pete Cohen / Lighten Up How many diets have you tried ? Five? Six? How many have worked forever? Chances None. Did you know that 85% of people who diet gain the weight again as soon as the diet is over? Did you know that... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: VP1477 P.E. Norris / About Wheat Germ (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: €4.50 Was: €4.50 Now: €1.00 Add to Cart Quick view sku: x67637K Pat Croce / I Feel Great and you will too! (Large Paperback) Passionate, spirited, and brimming with enthusiasm, Pat Croce is the former personal trainer who overcame odds and adversity to become president and part owner of the Philadelphia 76ers basketball... MSRP: Now: €3.00 Add to Cart Quick view sku: wW6859H Ant Middleton / The Fear Bubble: Harness Fear and Live Without Limits (Large Paperback) The brilliant, inspirational next book by the author of the incredible No. 1 bestseller FIRST MAN IN.Without fear, there’s no challenge. Without challenge, there’s no growth. Without growth, there’s... MSRP: Now: €3.50 Add to Cart Quick view sku: x67459K Sarah Brewer / The Total Detox Plan: The Essential Guide to Cleansing Your Body and Mind (Large Paperback) Detox Yourself will explain why our body needs help in coping with the onslaught of chemicals everyday, and how it functions to do this. All of our books are second hand, and while you may not... MSRP: Now: €3.50 Add to Cart Quick view sku: rR22598H Louise Wiggins / First Steps to Yoga All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: 57444H Mark A. Finley / Health and Wellness : Secrets That Will Change Your Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: X93673H Karen Ward / The Secrets of Ageless Ageing (Large Paperback) In The Secrets of Ageless Ageing , Karen Ward takes her reader by the hand on a voyage of self-discovery and a celebration of middle age and beyond. Rather than be daunted by this experience, she... MSRP: Now: €3.50 Add to Cart Quick view sku: wW14453H Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We've all been there—angry with ourselves for overeating, for our... MSRP: Now: €3.50 Add to Cart Quick view sku: wW40981H Tom Watson / Downsizing: How I lost 8 stone, reversed my diabetes and regained my health (Hardback) 'Two years ago I turned 50, weighed 22 stone and was heavily medicated for type 2 diabetes. I thought it would be all downhill from there. By radically changing my nutrition, cutting out sugar, and... MSRP: Now: €4.95 Add to Cart Quick view sku: rR41946H Robert H. Lustig / Fat Chance: The Hidden Truth About Sugar, Obesity and Disease Robert Lustig’s 90-minute YouTube video “Sugar: The Bitter Truth”, has been viewed more than two million times. Now, in this much anticipated book, he documents the science and the politics that has... MSRP: Now: €2.95 Add to Cart Quick view sku: wW53218H Scott C. Anderson / The Psychobiotic Revolution: Mood, Food, and the New Science of the Gut-Brain Connection (Hardback) Written by the leading researchers in the field, this information-rich guide to improving your mood explains how gut health drives psychological well-being, and how depression and anxiety can be... MSRP: Now: €4.95 Add to Cart Quick view sku: wW28609H Thich Nhat Hanh & Lilian Cheung / Mindful Eating, Mindful Life (Large Paperback) Losing weight and maintaining a healthy body is not simply a matter of exercising more and eating less. It is the awareness of the present moment, the realisation of why we do what we do, that... MSRP: Now: €3.95 Add to Cart Quick view sku: wW51179H Jeannette Hyde / The Gut Makeover: 4 Weeks to Nourish Your Gut, Revolutionise Your Health and Lose Weight (Large Paperback) Packed with easy-to-follow advice, the latest science and accessible and nourishing recipes and meal plans, nutritionist Jeannette Hyde's radical new approach will help · Lose weight with a tried and... MSRP: Now: €3.95 Add to Cart Quick view sku: x60254K Stu Mittleman, Katherine Callan / Slow Burn: Burn Fat Faster By Exercising Slower (Large Paperback) In Slow Burn, endurance master Stu Mittleman delivers a program for creating energy and increasing endurance so you can go the distance and feel great doing it every day, week, and year. Change... MSRP: Now: €3.50 Add to Cart Quick view sku: wW40245H Tally Rye / Train Happy: An Intuitive Exercise Plan for Every Body (Hardback) Let go of the ‘exercise rules’ and learn to love working out and moving your body in a multitude of ways! Personal Trainer and Broadcaster Tally Rye is on a mission to change the way we think about... MSRP: Now: €4.95 Add to Cart Quick view sku: x60137K Stephen Twigg / The Kensington Way: A Revolutionary Lifestyle Guide for Weight Control, Vitality, and Perfect Health (Hardback) A healthy living program by a consultant to the British royalty outlines three essential steps to total fitness, including Food Combining, Food Rotation, and the Mind/Body Approach. 75,000 first... MSRP: Now: €4.00 Add to Cart Quick view sku: wW40440H Davinia Taylor / It's Not A Diet: The no cravings, no willpower way to get lean and happy for good (Large Paperback) 'A personal, fun and positive book encouraging dietary diversity and NOT calorie counting' Professor Tim Spector, author of The Diet Myth and Spoon-Fed'Empowering' Hello! magazineWhy stress causes... MSRP: Now: €3.95 Add to Cart Quick view sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) At age 23, Debbie Danowski was imprisoned by food addiction. Years of stuffing her feelings by ingesting endless quantities of ice cream, potato chips, candy, and burgers left Danowski feeling... MSRP: Now: €3.50 Add to Cart Quick view sku: wW21540H Glenn Harrold / Look Young, Live Longer (Large Paperback) As a therapist, Glenn Harrold has helped thousands of clients enhance their youthfulness—without creams, surgery, or diets. Here, he shares the secrets of his failsafe program for reprogramming the... MSRP: Now: €3.50 Add to Cart Quick view sku: wW43968H Vimla Lalvani / Yoga Basics: Stretches to Tone, Energize and De-Stress (Large Paperback) Combining the ancient principles of Hatha Yoga with modern stretching techniques, the 50 body-conditioning exercises in this conveniently-sized guide have been designed to increase flexibility,... MSRP: Now: €3.95 Add to Cart Quick view sku: X88997H Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) Oprah Winfrey's emotional and physical battle with weight has been one of the most important issues in her life. After years of struggle, she found Bob Greene, an inspirational exercise... MSRP: Now: €4.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: wW26145H Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) We all know a diet too high in sugar wreaks havoc on our health and well-being, yet many of us feel powerless when it comes to our cravings for sweet oblivion. Goodbye Sugar contains the missing... MSRP: Now: €3.95 Add to Cart Quick view
Quick view Details sku: x60697H Caroline Dooner / The F*ck It Diet: Eating Should Be Easy (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x50493E Dwight L. Carlson / Energize Your Life: Overcoming Fatigue and Stress (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x49066E Victoria Boutenko / Green for Life (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x48447E Bee Rawlinson / Neris And India's Idiot Proof Diet Cookbook (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle MSRP: Now: €4.00 Add to Cart Quick view Details sku: rR21284H Nigel Denby / The 7-Day GL Diet: Glycaemic Loading for Easy Weight Loss MSRP: Now: €2.50 Add to Cart Quick view Details sku: rR39523H Michael Greger / How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss MSRP: Now: €2.95 Add to Cart Quick view Details sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16519E Joanna Hall / Drop a Size GI Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: rR29977H Joan Geraghty / Anyone Can Run MSRP: Now: €2.95 Add to Cart Quick view Details sku: 46854H James B. Johnson / The Alternate Day Diet MSRP: Now: €2.50 Add to Cart Quick view sku: X73870K Carolyn Humphries / 7 Day Low Fat Low Salt Diet Plan: To Change Your Eating Habits for Life (Large Paperback) Imagine what it's like to be told that everything you enjoy eating is now off-limits: chocolate cake, butter, cream, sausages, bacon or whatever. This book explains the health issues and then, in a... MSRP: Now: €3.50 Add to Cart Quick view sku: wW43681H James O. Hill / The Step Diet: Count Steps, Not Calories to Lose Weight and Keep It off Forever (Large Paperback) Developed by weight-loss experts Drs. James O. Hill and John C. Peters, co-founders of America on the Move™, The Step Diet Book is a motivational walking program that will help millions of overweight... MSRP: Now: €3.95 Add to Cart Quick view sku: X73562K Connie Bennett / Sugar Shock!: How Sweets and Simple Carbs Can Derail Your Life--And How You Can Get Back on Track (Large Paperback) A provocative exposé of the negative effects of sugars and simple carbs-and how to break the addiction.Most readers already know that succumbing to sweets too often can lead to obesity and diabetes... MSRP: Now: €3.50 Add to Cart Quick view sku: 48745K Robyn Flipse , Jacqueline Shannon / The Wedding Dress Diet Every bride wants to look perfect on her wedding day. It's the one day you're guaranteed to be the centre of attention. This title features a safe and sane diet and exercise plan that offers advice... MSRP: Now: €2.50 Add to Cart Quick view sku: 48253K Philip Lipetz / The Good Calorie Diet: The Anti Diet Diet Plan All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: 48247K Pete Cohen / Lighten Up How many diets have you tried ? Five? Six? How many have worked forever? Chances None. Did you know that 85% of people who diet gain the weight again as soon as the diet is over? Did you know that... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: VP1477 P.E. Norris / About Wheat Germ (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: €4.50 Was: €4.50 Now: €1.00 Add to Cart Quick view sku: x67637K Pat Croce / I Feel Great and you will too! (Large Paperback) Passionate, spirited, and brimming with enthusiasm, Pat Croce is the former personal trainer who overcame odds and adversity to become president and part owner of the Philadelphia 76ers basketball... MSRP: Now: €3.00 Add to Cart Quick view sku: wW6859H Ant Middleton / The Fear Bubble: Harness Fear and Live Without Limits (Large Paperback) The brilliant, inspirational next book by the author of the incredible No. 1 bestseller FIRST MAN IN.Without fear, there’s no challenge. Without challenge, there’s no growth. Without growth, there’s... MSRP: Now: €3.50 Add to Cart Quick view sku: x67459K Sarah Brewer / The Total Detox Plan: The Essential Guide to Cleansing Your Body and Mind (Large Paperback) Detox Yourself will explain why our body needs help in coping with the onslaught of chemicals everyday, and how it functions to do this. All of our books are second hand, and while you may not... MSRP: Now: €3.50 Add to Cart Quick view sku: rR22598H Louise Wiggins / First Steps to Yoga All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: 57444H Mark A. Finley / Health and Wellness : Secrets That Will Change Your Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: X93673H Karen Ward / The Secrets of Ageless Ageing (Large Paperback) In The Secrets of Ageless Ageing , Karen Ward takes her reader by the hand on a voyage of self-discovery and a celebration of middle age and beyond. Rather than be daunted by this experience, she... MSRP: Now: €3.50 Add to Cart Quick view sku: wW14453H Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We've all been there—angry with ourselves for overeating, for our... MSRP: Now: €3.50 Add to Cart Quick view sku: wW40981H Tom Watson / Downsizing: How I lost 8 stone, reversed my diabetes and regained my health (Hardback) 'Two years ago I turned 50, weighed 22 stone and was heavily medicated for type 2 diabetes. I thought it would be all downhill from there. By radically changing my nutrition, cutting out sugar, and... MSRP: Now: €4.95 Add to Cart Quick view sku: rR41946H Robert H. Lustig / Fat Chance: The Hidden Truth About Sugar, Obesity and Disease Robert Lustig’s 90-minute YouTube video “Sugar: The Bitter Truth”, has been viewed more than two million times. Now, in this much anticipated book, he documents the science and the politics that has... MSRP: Now: €2.95 Add to Cart Quick view sku: wW53218H Scott C. Anderson / The Psychobiotic Revolution: Mood, Food, and the New Science of the Gut-Brain Connection (Hardback) Written by the leading researchers in the field, this information-rich guide to improving your mood explains how gut health drives psychological well-being, and how depression and anxiety can be... MSRP: Now: €4.95 Add to Cart Quick view sku: wW28609H Thich Nhat Hanh & Lilian Cheung / Mindful Eating, Mindful Life (Large Paperback) Losing weight and maintaining a healthy body is not simply a matter of exercising more and eating less. It is the awareness of the present moment, the realisation of why we do what we do, that... MSRP: Now: €3.95 Add to Cart Quick view sku: wW51179H Jeannette Hyde / The Gut Makeover: 4 Weeks to Nourish Your Gut, Revolutionise Your Health and Lose Weight (Large Paperback) Packed with easy-to-follow advice, the latest science and accessible and nourishing recipes and meal plans, nutritionist Jeannette Hyde's radical new approach will help · Lose weight with a tried and... MSRP: Now: €3.95 Add to Cart Quick view sku: x60254K Stu Mittleman, Katherine Callan / Slow Burn: Burn Fat Faster By Exercising Slower (Large Paperback) In Slow Burn, endurance master Stu Mittleman delivers a program for creating energy and increasing endurance so you can go the distance and feel great doing it every day, week, and year. Change... MSRP: Now: €3.50 Add to Cart Quick view sku: wW40245H Tally Rye / Train Happy: An Intuitive Exercise Plan for Every Body (Hardback) Let go of the ‘exercise rules’ and learn to love working out and moving your body in a multitude of ways! Personal Trainer and Broadcaster Tally Rye is on a mission to change the way we think about... MSRP: Now: €4.95 Add to Cart Quick view sku: x60137K Stephen Twigg / The Kensington Way: A Revolutionary Lifestyle Guide for Weight Control, Vitality, and Perfect Health (Hardback) A healthy living program by a consultant to the British royalty outlines three essential steps to total fitness, including Food Combining, Food Rotation, and the Mind/Body Approach. 75,000 first... MSRP: Now: €4.00 Add to Cart Quick view sku: wW40440H Davinia Taylor / It's Not A Diet: The no cravings, no willpower way to get lean and happy for good (Large Paperback) 'A personal, fun and positive book encouraging dietary diversity and NOT calorie counting' Professor Tim Spector, author of The Diet Myth and Spoon-Fed'Empowering' Hello! magazineWhy stress causes... MSRP: Now: €3.95 Add to Cart Quick view sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) At age 23, Debbie Danowski was imprisoned by food addiction. Years of stuffing her feelings by ingesting endless quantities of ice cream, potato chips, candy, and burgers left Danowski feeling... MSRP: Now: €3.50 Add to Cart Quick view sku: wW21540H Glenn Harrold / Look Young, Live Longer (Large Paperback) As a therapist, Glenn Harrold has helped thousands of clients enhance their youthfulness—without creams, surgery, or diets. Here, he shares the secrets of his failsafe program for reprogramming the... MSRP: Now: €3.50 Add to Cart Quick view sku: wW43968H Vimla Lalvani / Yoga Basics: Stretches to Tone, Energize and De-Stress (Large Paperback) Combining the ancient principles of Hatha Yoga with modern stretching techniques, the 50 body-conditioning exercises in this conveniently-sized guide have been designed to increase flexibility,... MSRP: Now: €3.95 Add to Cart Quick view sku: X88997H Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) Oprah Winfrey's emotional and physical battle with weight has been one of the most important issues in her life. After years of struggle, she found Bob Greene, an inspirational exercise... MSRP: Now: €4.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: wW26145H Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) We all know a diet too high in sugar wreaks havoc on our health and well-being, yet many of us feel powerless when it comes to our cravings for sweet oblivion. Goodbye Sugar contains the missing... MSRP: Now: €3.95 Add to Cart Quick view
Quick view Details sku: x50493E Dwight L. Carlson / Energize Your Life: Overcoming Fatigue and Stress (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x49066E Victoria Boutenko / Green for Life (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x48447E Bee Rawlinson / Neris And India's Idiot Proof Diet Cookbook (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle MSRP: Now: €4.00 Add to Cart Quick view Details sku: rR21284H Nigel Denby / The 7-Day GL Diet: Glycaemic Loading for Easy Weight Loss MSRP: Now: €2.50 Add to Cart Quick view Details sku: rR39523H Michael Greger / How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss MSRP: Now: €2.95 Add to Cart Quick view Details sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16519E Joanna Hall / Drop a Size GI Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: rR29977H Joan Geraghty / Anyone Can Run MSRP: Now: €2.95 Add to Cart Quick view Details sku: 46854H James B. Johnson / The Alternate Day Diet MSRP: Now: €2.50 Add to Cart Quick view sku: X73870K Carolyn Humphries / 7 Day Low Fat Low Salt Diet Plan: To Change Your Eating Habits for Life (Large Paperback) Imagine what it's like to be told that everything you enjoy eating is now off-limits: chocolate cake, butter, cream, sausages, bacon or whatever. This book explains the health issues and then, in a... MSRP: Now: €3.50 Add to Cart Quick view sku: wW43681H James O. Hill / The Step Diet: Count Steps, Not Calories to Lose Weight and Keep It off Forever (Large Paperback) Developed by weight-loss experts Drs. James O. Hill and John C. Peters, co-founders of America on the Move™, The Step Diet Book is a motivational walking program that will help millions of overweight... MSRP: Now: €3.95 Add to Cart Quick view sku: X73562K Connie Bennett / Sugar Shock!: How Sweets and Simple Carbs Can Derail Your Life--And How You Can Get Back on Track (Large Paperback) A provocative exposé of the negative effects of sugars and simple carbs-and how to break the addiction.Most readers already know that succumbing to sweets too often can lead to obesity and diabetes... MSRP: Now: €3.50 Add to Cart Quick view sku: 48745K Robyn Flipse , Jacqueline Shannon / The Wedding Dress Diet Every bride wants to look perfect on her wedding day. It's the one day you're guaranteed to be the centre of attention. This title features a safe and sane diet and exercise plan that offers advice... MSRP: Now: €2.50 Add to Cart Quick view sku: 48253K Philip Lipetz / The Good Calorie Diet: The Anti Diet Diet Plan All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: 48247K Pete Cohen / Lighten Up How many diets have you tried ? Five? Six? How many have worked forever? Chances None. Did you know that 85% of people who diet gain the weight again as soon as the diet is over? Did you know that... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: VP1477 P.E. Norris / About Wheat Germ (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: €4.50 Was: €4.50 Now: €1.00 Add to Cart Quick view sku: x67637K Pat Croce / I Feel Great and you will too! (Large Paperback) Passionate, spirited, and brimming with enthusiasm, Pat Croce is the former personal trainer who overcame odds and adversity to become president and part owner of the Philadelphia 76ers basketball... MSRP: Now: €3.00 Add to Cart Quick view sku: wW6859H Ant Middleton / The Fear Bubble: Harness Fear and Live Without Limits (Large Paperback) The brilliant, inspirational next book by the author of the incredible No. 1 bestseller FIRST MAN IN.Without fear, there’s no challenge. Without challenge, there’s no growth. Without growth, there’s... MSRP: Now: €3.50 Add to Cart Quick view sku: x67459K Sarah Brewer / The Total Detox Plan: The Essential Guide to Cleansing Your Body and Mind (Large Paperback) Detox Yourself will explain why our body needs help in coping with the onslaught of chemicals everyday, and how it functions to do this. All of our books are second hand, and while you may not... MSRP: Now: €3.50 Add to Cart Quick view sku: rR22598H Louise Wiggins / First Steps to Yoga All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: 57444H Mark A. Finley / Health and Wellness : Secrets That Will Change Your Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: X93673H Karen Ward / The Secrets of Ageless Ageing (Large Paperback) In The Secrets of Ageless Ageing , Karen Ward takes her reader by the hand on a voyage of self-discovery and a celebration of middle age and beyond. Rather than be daunted by this experience, she... MSRP: Now: €3.50 Add to Cart Quick view sku: wW14453H Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We've all been there—angry with ourselves for overeating, for our... MSRP: Now: €3.50 Add to Cart Quick view sku: wW40981H Tom Watson / Downsizing: How I lost 8 stone, reversed my diabetes and regained my health (Hardback) 'Two years ago I turned 50, weighed 22 stone and was heavily medicated for type 2 diabetes. I thought it would be all downhill from there. By radically changing my nutrition, cutting out sugar, and... MSRP: Now: €4.95 Add to Cart Quick view sku: rR41946H Robert H. Lustig / Fat Chance: The Hidden Truth About Sugar, Obesity and Disease Robert Lustig’s 90-minute YouTube video “Sugar: The Bitter Truth”, has been viewed more than two million times. Now, in this much anticipated book, he documents the science and the politics that has... MSRP: Now: €2.95 Add to Cart Quick view sku: wW53218H Scott C. Anderson / The Psychobiotic Revolution: Mood, Food, and the New Science of the Gut-Brain Connection (Hardback) Written by the leading researchers in the field, this information-rich guide to improving your mood explains how gut health drives psychological well-being, and how depression and anxiety can be... MSRP: Now: €4.95 Add to Cart Quick view sku: wW28609H Thich Nhat Hanh & Lilian Cheung / Mindful Eating, Mindful Life (Large Paperback) Losing weight and maintaining a healthy body is not simply a matter of exercising more and eating less. It is the awareness of the present moment, the realisation of why we do what we do, that... MSRP: Now: €3.95 Add to Cart Quick view sku: wW51179H Jeannette Hyde / The Gut Makeover: 4 Weeks to Nourish Your Gut, Revolutionise Your Health and Lose Weight (Large Paperback) Packed with easy-to-follow advice, the latest science and accessible and nourishing recipes and meal plans, nutritionist Jeannette Hyde's radical new approach will help · Lose weight with a tried and... MSRP: Now: €3.95 Add to Cart Quick view sku: x60254K Stu Mittleman, Katherine Callan / Slow Burn: Burn Fat Faster By Exercising Slower (Large Paperback) In Slow Burn, endurance master Stu Mittleman delivers a program for creating energy and increasing endurance so you can go the distance and feel great doing it every day, week, and year. Change... MSRP: Now: €3.50 Add to Cart Quick view sku: wW40245H Tally Rye / Train Happy: An Intuitive Exercise Plan for Every Body (Hardback) Let go of the ‘exercise rules’ and learn to love working out and moving your body in a multitude of ways! Personal Trainer and Broadcaster Tally Rye is on a mission to change the way we think about... MSRP: Now: €4.95 Add to Cart Quick view sku: x60137K Stephen Twigg / The Kensington Way: A Revolutionary Lifestyle Guide for Weight Control, Vitality, and Perfect Health (Hardback) A healthy living program by a consultant to the British royalty outlines three essential steps to total fitness, including Food Combining, Food Rotation, and the Mind/Body Approach. 75,000 first... MSRP: Now: €4.00 Add to Cart Quick view sku: wW40440H Davinia Taylor / It's Not A Diet: The no cravings, no willpower way to get lean and happy for good (Large Paperback) 'A personal, fun and positive book encouraging dietary diversity and NOT calorie counting' Professor Tim Spector, author of The Diet Myth and Spoon-Fed'Empowering' Hello! magazineWhy stress causes... MSRP: Now: €3.95 Add to Cart Quick view sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) At age 23, Debbie Danowski was imprisoned by food addiction. Years of stuffing her feelings by ingesting endless quantities of ice cream, potato chips, candy, and burgers left Danowski feeling... MSRP: Now: €3.50 Add to Cart Quick view sku: wW21540H Glenn Harrold / Look Young, Live Longer (Large Paperback) As a therapist, Glenn Harrold has helped thousands of clients enhance their youthfulness—without creams, surgery, or diets. Here, he shares the secrets of his failsafe program for reprogramming the... MSRP: Now: €3.50 Add to Cart Quick view sku: wW43968H Vimla Lalvani / Yoga Basics: Stretches to Tone, Energize and De-Stress (Large Paperback) Combining the ancient principles of Hatha Yoga with modern stretching techniques, the 50 body-conditioning exercises in this conveniently-sized guide have been designed to increase flexibility,... MSRP: Now: €3.95 Add to Cart Quick view sku: X88997H Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) Oprah Winfrey's emotional and physical battle with weight has been one of the most important issues in her life. After years of struggle, she found Bob Greene, an inspirational exercise... MSRP: Now: €4.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: wW26145H Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) We all know a diet too high in sugar wreaks havoc on our health and well-being, yet many of us feel powerless when it comes to our cravings for sweet oblivion. Goodbye Sugar contains the missing... MSRP: Now: €3.95 Add to Cart Quick view
Quick view Details sku: x49066E Victoria Boutenko / Green for Life (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x48447E Bee Rawlinson / Neris And India's Idiot Proof Diet Cookbook (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle MSRP: Now: €4.00 Add to Cart Quick view Details sku: rR21284H Nigel Denby / The 7-Day GL Diet: Glycaemic Loading for Easy Weight Loss MSRP: Now: €2.50 Add to Cart Quick view Details sku: rR39523H Michael Greger / How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss MSRP: Now: €2.95 Add to Cart Quick view Details sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16519E Joanna Hall / Drop a Size GI Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: rR29977H Joan Geraghty / Anyone Can Run MSRP: Now: €2.95 Add to Cart Quick view Details sku: 46854H James B. Johnson / The Alternate Day Diet MSRP: Now: €2.50 Add to Cart Quick view sku: X73870K Carolyn Humphries / 7 Day Low Fat Low Salt Diet Plan: To Change Your Eating Habits for Life (Large Paperback) Imagine what it's like to be told that everything you enjoy eating is now off-limits: chocolate cake, butter, cream, sausages, bacon or whatever. This book explains the health issues and then, in a... MSRP: Now: €3.50 Add to Cart Quick view sku: wW43681H James O. Hill / The Step Diet: Count Steps, Not Calories to Lose Weight and Keep It off Forever (Large Paperback) Developed by weight-loss experts Drs. James O. Hill and John C. Peters, co-founders of America on the Move™, The Step Diet Book is a motivational walking program that will help millions of overweight... MSRP: Now: €3.95 Add to Cart Quick view sku: X73562K Connie Bennett / Sugar Shock!: How Sweets and Simple Carbs Can Derail Your Life--And How You Can Get Back on Track (Large Paperback) A provocative exposé of the negative effects of sugars and simple carbs-and how to break the addiction.Most readers already know that succumbing to sweets too often can lead to obesity and diabetes... MSRP: Now: €3.50 Add to Cart Quick view sku: 48745K Robyn Flipse , Jacqueline Shannon / The Wedding Dress Diet Every bride wants to look perfect on her wedding day. It's the one day you're guaranteed to be the centre of attention. This title features a safe and sane diet and exercise plan that offers advice... MSRP: Now: €2.50 Add to Cart Quick view sku: 48253K Philip Lipetz / The Good Calorie Diet: The Anti Diet Diet Plan All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: 48247K Pete Cohen / Lighten Up How many diets have you tried ? Five? Six? How many have worked forever? Chances None. Did you know that 85% of people who diet gain the weight again as soon as the diet is over? Did you know that... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: VP1477 P.E. Norris / About Wheat Germ (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: €4.50 Was: €4.50 Now: €1.00 Add to Cart Quick view sku: x67637K Pat Croce / I Feel Great and you will too! (Large Paperback) Passionate, spirited, and brimming with enthusiasm, Pat Croce is the former personal trainer who overcame odds and adversity to become president and part owner of the Philadelphia 76ers basketball... MSRP: Now: €3.00 Add to Cart Quick view sku: wW6859H Ant Middleton / The Fear Bubble: Harness Fear and Live Without Limits (Large Paperback) The brilliant, inspirational next book by the author of the incredible No. 1 bestseller FIRST MAN IN.Without fear, there’s no challenge. Without challenge, there’s no growth. Without growth, there’s... MSRP: Now: €3.50 Add to Cart Quick view sku: x67459K Sarah Brewer / The Total Detox Plan: The Essential Guide to Cleansing Your Body and Mind (Large Paperback) Detox Yourself will explain why our body needs help in coping with the onslaught of chemicals everyday, and how it functions to do this. All of our books are second hand, and while you may not... MSRP: Now: €3.50 Add to Cart Quick view sku: rR22598H Louise Wiggins / First Steps to Yoga All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: 57444H Mark A. Finley / Health and Wellness : Secrets That Will Change Your Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: X93673H Karen Ward / The Secrets of Ageless Ageing (Large Paperback) In The Secrets of Ageless Ageing , Karen Ward takes her reader by the hand on a voyage of self-discovery and a celebration of middle age and beyond. Rather than be daunted by this experience, she... MSRP: Now: €3.50 Add to Cart Quick view sku: wW14453H Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We've all been there—angry with ourselves for overeating, for our... MSRP: Now: €3.50 Add to Cart Quick view sku: wW40981H Tom Watson / Downsizing: How I lost 8 stone, reversed my diabetes and regained my health (Hardback) 'Two years ago I turned 50, weighed 22 stone and was heavily medicated for type 2 diabetes. I thought it would be all downhill from there. By radically changing my nutrition, cutting out sugar, and... MSRP: Now: €4.95 Add to Cart Quick view sku: rR41946H Robert H. Lustig / Fat Chance: The Hidden Truth About Sugar, Obesity and Disease Robert Lustig’s 90-minute YouTube video “Sugar: The Bitter Truth”, has been viewed more than two million times. Now, in this much anticipated book, he documents the science and the politics that has... MSRP: Now: €2.95 Add to Cart Quick view sku: wW53218H Scott C. Anderson / The Psychobiotic Revolution: Mood, Food, and the New Science of the Gut-Brain Connection (Hardback) Written by the leading researchers in the field, this information-rich guide to improving your mood explains how gut health drives psychological well-being, and how depression and anxiety can be... MSRP: Now: €4.95 Add to Cart Quick view sku: wW28609H Thich Nhat Hanh & Lilian Cheung / Mindful Eating, Mindful Life (Large Paperback) Losing weight and maintaining a healthy body is not simply a matter of exercising more and eating less. It is the awareness of the present moment, the realisation of why we do what we do, that... MSRP: Now: €3.95 Add to Cart Quick view sku: wW51179H Jeannette Hyde / The Gut Makeover: 4 Weeks to Nourish Your Gut, Revolutionise Your Health and Lose Weight (Large Paperback) Packed with easy-to-follow advice, the latest science and accessible and nourishing recipes and meal plans, nutritionist Jeannette Hyde's radical new approach will help · Lose weight with a tried and... MSRP: Now: €3.95 Add to Cart Quick view sku: x60254K Stu Mittleman, Katherine Callan / Slow Burn: Burn Fat Faster By Exercising Slower (Large Paperback) In Slow Burn, endurance master Stu Mittleman delivers a program for creating energy and increasing endurance so you can go the distance and feel great doing it every day, week, and year. Change... MSRP: Now: €3.50 Add to Cart Quick view sku: wW40245H Tally Rye / Train Happy: An Intuitive Exercise Plan for Every Body (Hardback) Let go of the ‘exercise rules’ and learn to love working out and moving your body in a multitude of ways! Personal Trainer and Broadcaster Tally Rye is on a mission to change the way we think about... MSRP: Now: €4.95 Add to Cart Quick view sku: x60137K Stephen Twigg / The Kensington Way: A Revolutionary Lifestyle Guide for Weight Control, Vitality, and Perfect Health (Hardback) A healthy living program by a consultant to the British royalty outlines three essential steps to total fitness, including Food Combining, Food Rotation, and the Mind/Body Approach. 75,000 first... MSRP: Now: €4.00 Add to Cart Quick view sku: wW40440H Davinia Taylor / It's Not A Diet: The no cravings, no willpower way to get lean and happy for good (Large Paperback) 'A personal, fun and positive book encouraging dietary diversity and NOT calorie counting' Professor Tim Spector, author of The Diet Myth and Spoon-Fed'Empowering' Hello! magazineWhy stress causes... MSRP: Now: €3.95 Add to Cart Quick view sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) At age 23, Debbie Danowski was imprisoned by food addiction. Years of stuffing her feelings by ingesting endless quantities of ice cream, potato chips, candy, and burgers left Danowski feeling... MSRP: Now: €3.50 Add to Cart Quick view sku: wW21540H Glenn Harrold / Look Young, Live Longer (Large Paperback) As a therapist, Glenn Harrold has helped thousands of clients enhance their youthfulness—without creams, surgery, or diets. Here, he shares the secrets of his failsafe program for reprogramming the... MSRP: Now: €3.50 Add to Cart Quick view sku: wW43968H Vimla Lalvani / Yoga Basics: Stretches to Tone, Energize and De-Stress (Large Paperback) Combining the ancient principles of Hatha Yoga with modern stretching techniques, the 50 body-conditioning exercises in this conveniently-sized guide have been designed to increase flexibility,... MSRP: Now: €3.95 Add to Cart Quick view sku: X88997H Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) Oprah Winfrey's emotional and physical battle with weight has been one of the most important issues in her life. After years of struggle, she found Bob Greene, an inspirational exercise... MSRP: Now: €4.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: wW26145H Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) We all know a diet too high in sugar wreaks havoc on our health and well-being, yet many of us feel powerless when it comes to our cravings for sweet oblivion. Goodbye Sugar contains the missing... MSRP: Now: €3.95 Add to Cart Quick view
Quick view Details sku: x48447E Bee Rawlinson / Neris And India's Idiot Proof Diet Cookbook (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle MSRP: Now: €4.00 Add to Cart Quick view Details sku: rR21284H Nigel Denby / The 7-Day GL Diet: Glycaemic Loading for Easy Weight Loss MSRP: Now: €2.50 Add to Cart Quick view Details sku: rR39523H Michael Greger / How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss MSRP: Now: €2.95 Add to Cart Quick view Details sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16519E Joanna Hall / Drop a Size GI Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: rR29977H Joan Geraghty / Anyone Can Run MSRP: Now: €2.95 Add to Cart Quick view Details sku: 46854H James B. Johnson / The Alternate Day Diet MSRP: Now: €2.50 Add to Cart Quick view sku: X73870K Carolyn Humphries / 7 Day Low Fat Low Salt Diet Plan: To Change Your Eating Habits for Life (Large Paperback) Imagine what it's like to be told that everything you enjoy eating is now off-limits: chocolate cake, butter, cream, sausages, bacon or whatever. This book explains the health issues and then, in a... MSRP: Now: €3.50 Add to Cart Quick view sku: wW43681H James O. Hill / The Step Diet: Count Steps, Not Calories to Lose Weight and Keep It off Forever (Large Paperback) Developed by weight-loss experts Drs. James O. Hill and John C. Peters, co-founders of America on the Move™, The Step Diet Book is a motivational walking program that will help millions of overweight... MSRP: Now: €3.95 Add to Cart Quick view sku: X73562K Connie Bennett / Sugar Shock!: How Sweets and Simple Carbs Can Derail Your Life--And How You Can Get Back on Track (Large Paperback) A provocative exposé of the negative effects of sugars and simple carbs-and how to break the addiction.Most readers already know that succumbing to sweets too often can lead to obesity and diabetes... MSRP: Now: €3.50 Add to Cart Quick view sku: 48745K Robyn Flipse , Jacqueline Shannon / The Wedding Dress Diet Every bride wants to look perfect on her wedding day. It's the one day you're guaranteed to be the centre of attention. This title features a safe and sane diet and exercise plan that offers advice... MSRP: Now: €2.50 Add to Cart Quick view sku: 48253K Philip Lipetz / The Good Calorie Diet: The Anti Diet Diet Plan All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: 48247K Pete Cohen / Lighten Up How many diets have you tried ? Five? Six? How many have worked forever? Chances None. Did you know that 85% of people who diet gain the weight again as soon as the diet is over? Did you know that... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: VP1477 P.E. Norris / About Wheat Germ (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: €4.50 Was: €4.50 Now: €1.00 Add to Cart Quick view sku: x67637K Pat Croce / I Feel Great and you will too! (Large Paperback) Passionate, spirited, and brimming with enthusiasm, Pat Croce is the former personal trainer who overcame odds and adversity to become president and part owner of the Philadelphia 76ers basketball... MSRP: Now: €3.00 Add to Cart Quick view sku: wW6859H Ant Middleton / The Fear Bubble: Harness Fear and Live Without Limits (Large Paperback) The brilliant, inspirational next book by the author of the incredible No. 1 bestseller FIRST MAN IN.Without fear, there’s no challenge. Without challenge, there’s no growth. Without growth, there’s... MSRP: Now: €3.50 Add to Cart Quick view sku: x67459K Sarah Brewer / The Total Detox Plan: The Essential Guide to Cleansing Your Body and Mind (Large Paperback) Detox Yourself will explain why our body needs help in coping with the onslaught of chemicals everyday, and how it functions to do this. All of our books are second hand, and while you may not... MSRP: Now: €3.50 Add to Cart Quick view sku: rR22598H Louise Wiggins / First Steps to Yoga All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: 57444H Mark A. Finley / Health and Wellness : Secrets That Will Change Your Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: X93673H Karen Ward / The Secrets of Ageless Ageing (Large Paperback) In The Secrets of Ageless Ageing , Karen Ward takes her reader by the hand on a voyage of self-discovery and a celebration of middle age and beyond. Rather than be daunted by this experience, she... MSRP: Now: €3.50 Add to Cart Quick view sku: wW14453H Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We've all been there—angry with ourselves for overeating, for our... MSRP: Now: €3.50 Add to Cart Quick view sku: wW40981H Tom Watson / Downsizing: How I lost 8 stone, reversed my diabetes and regained my health (Hardback) 'Two years ago I turned 50, weighed 22 stone and was heavily medicated for type 2 diabetes. I thought it would be all downhill from there. By radically changing my nutrition, cutting out sugar, and... MSRP: Now: €4.95 Add to Cart Quick view sku: rR41946H Robert H. Lustig / Fat Chance: The Hidden Truth About Sugar, Obesity and Disease Robert Lustig’s 90-minute YouTube video “Sugar: The Bitter Truth”, has been viewed more than two million times. Now, in this much anticipated book, he documents the science and the politics that has... MSRP: Now: €2.95 Add to Cart Quick view sku: wW53218H Scott C. Anderson / The Psychobiotic Revolution: Mood, Food, and the New Science of the Gut-Brain Connection (Hardback) Written by the leading researchers in the field, this information-rich guide to improving your mood explains how gut health drives psychological well-being, and how depression and anxiety can be... MSRP: Now: €4.95 Add to Cart Quick view sku: wW28609H Thich Nhat Hanh & Lilian Cheung / Mindful Eating, Mindful Life (Large Paperback) Losing weight and maintaining a healthy body is not simply a matter of exercising more and eating less. It is the awareness of the present moment, the realisation of why we do what we do, that... MSRP: Now: €3.95 Add to Cart Quick view sku: wW51179H Jeannette Hyde / The Gut Makeover: 4 Weeks to Nourish Your Gut, Revolutionise Your Health and Lose Weight (Large Paperback) Packed with easy-to-follow advice, the latest science and accessible and nourishing recipes and meal plans, nutritionist Jeannette Hyde's radical new approach will help · Lose weight with a tried and... MSRP: Now: €3.95 Add to Cart Quick view sku: x60254K Stu Mittleman, Katherine Callan / Slow Burn: Burn Fat Faster By Exercising Slower (Large Paperback) In Slow Burn, endurance master Stu Mittleman delivers a program for creating energy and increasing endurance so you can go the distance and feel great doing it every day, week, and year. Change... MSRP: Now: €3.50 Add to Cart Quick view sku: wW40245H Tally Rye / Train Happy: An Intuitive Exercise Plan for Every Body (Hardback) Let go of the ‘exercise rules’ and learn to love working out and moving your body in a multitude of ways! Personal Trainer and Broadcaster Tally Rye is on a mission to change the way we think about... MSRP: Now: €4.95 Add to Cart Quick view sku: x60137K Stephen Twigg / The Kensington Way: A Revolutionary Lifestyle Guide for Weight Control, Vitality, and Perfect Health (Hardback) A healthy living program by a consultant to the British royalty outlines three essential steps to total fitness, including Food Combining, Food Rotation, and the Mind/Body Approach. 75,000 first... MSRP: Now: €4.00 Add to Cart Quick view sku: wW40440H Davinia Taylor / It's Not A Diet: The no cravings, no willpower way to get lean and happy for good (Large Paperback) 'A personal, fun and positive book encouraging dietary diversity and NOT calorie counting' Professor Tim Spector, author of The Diet Myth and Spoon-Fed'Empowering' Hello! magazineWhy stress causes... MSRP: Now: €3.95 Add to Cart Quick view sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) At age 23, Debbie Danowski was imprisoned by food addiction. Years of stuffing her feelings by ingesting endless quantities of ice cream, potato chips, candy, and burgers left Danowski feeling... MSRP: Now: €3.50 Add to Cart Quick view sku: wW21540H Glenn Harrold / Look Young, Live Longer (Large Paperback) As a therapist, Glenn Harrold has helped thousands of clients enhance their youthfulness—without creams, surgery, or diets. Here, he shares the secrets of his failsafe program for reprogramming the... MSRP: Now: €3.50 Add to Cart Quick view sku: wW43968H Vimla Lalvani / Yoga Basics: Stretches to Tone, Energize and De-Stress (Large Paperback) Combining the ancient principles of Hatha Yoga with modern stretching techniques, the 50 body-conditioning exercises in this conveniently-sized guide have been designed to increase flexibility,... MSRP: Now: €3.95 Add to Cart Quick view sku: X88997H Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) Oprah Winfrey's emotional and physical battle with weight has been one of the most important issues in her life. After years of struggle, she found Bob Greene, an inspirational exercise... MSRP: Now: €4.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: wW26145H Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) We all know a diet too high in sugar wreaks havoc on our health and well-being, yet many of us feel powerless when it comes to our cravings for sweet oblivion. Goodbye Sugar contains the missing... MSRP: Now: €3.95 Add to Cart Quick view
Quick view Details sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle MSRP: Now: €4.00 Add to Cart Quick view Details sku: rR21284H Nigel Denby / The 7-Day GL Diet: Glycaemic Loading for Easy Weight Loss MSRP: Now: €2.50 Add to Cart Quick view Details sku: rR39523H Michael Greger / How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss MSRP: Now: €2.95 Add to Cart Quick view Details sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16519E Joanna Hall / Drop a Size GI Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: rR29977H Joan Geraghty / Anyone Can Run MSRP: Now: €2.95 Add to Cart Quick view Details sku: 46854H James B. Johnson / The Alternate Day Diet MSRP: Now: €2.50 Add to Cart Quick view sku: X73870K Carolyn Humphries / 7 Day Low Fat Low Salt Diet Plan: To Change Your Eating Habits for Life (Large Paperback) Imagine what it's like to be told that everything you enjoy eating is now off-limits: chocolate cake, butter, cream, sausages, bacon or whatever. This book explains the health issues and then, in a... MSRP: Now: €3.50 Add to Cart Quick view sku: wW43681H James O. Hill / The Step Diet: Count Steps, Not Calories to Lose Weight and Keep It off Forever (Large Paperback) Developed by weight-loss experts Drs. James O. Hill and John C. Peters, co-founders of America on the Move™, The Step Diet Book is a motivational walking program that will help millions of overweight... MSRP: Now: €3.95 Add to Cart Quick view sku: X73562K Connie Bennett / Sugar Shock!: How Sweets and Simple Carbs Can Derail Your Life--And How You Can Get Back on Track (Large Paperback) A provocative exposé of the negative effects of sugars and simple carbs-and how to break the addiction.Most readers already know that succumbing to sweets too often can lead to obesity and diabetes... MSRP: Now: €3.50 Add to Cart Quick view sku: 48745K Robyn Flipse , Jacqueline Shannon / The Wedding Dress Diet Every bride wants to look perfect on her wedding day. It's the one day you're guaranteed to be the centre of attention. This title features a safe and sane diet and exercise plan that offers advice... MSRP: Now: €2.50 Add to Cart Quick view sku: 48253K Philip Lipetz / The Good Calorie Diet: The Anti Diet Diet Plan All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: 48247K Pete Cohen / Lighten Up How many diets have you tried ? Five? Six? How many have worked forever? Chances None. Did you know that 85% of people who diet gain the weight again as soon as the diet is over? Did you know that... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: VP1477 P.E. Norris / About Wheat Germ (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: €4.50 Was: €4.50 Now: €1.00 Add to Cart Quick view sku: x67637K Pat Croce / I Feel Great and you will too! (Large Paperback) Passionate, spirited, and brimming with enthusiasm, Pat Croce is the former personal trainer who overcame odds and adversity to become president and part owner of the Philadelphia 76ers basketball... MSRP: Now: €3.00 Add to Cart Quick view sku: wW6859H Ant Middleton / The Fear Bubble: Harness Fear and Live Without Limits (Large Paperback) The brilliant, inspirational next book by the author of the incredible No. 1 bestseller FIRST MAN IN.Without fear, there’s no challenge. Without challenge, there’s no growth. Without growth, there’s... MSRP: Now: €3.50 Add to Cart Quick view sku: x67459K Sarah Brewer / The Total Detox Plan: The Essential Guide to Cleansing Your Body and Mind (Large Paperback) Detox Yourself will explain why our body needs help in coping with the onslaught of chemicals everyday, and how it functions to do this. All of our books are second hand, and while you may not... MSRP: Now: €3.50 Add to Cart Quick view sku: rR22598H Louise Wiggins / First Steps to Yoga All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: 57444H Mark A. Finley / Health and Wellness : Secrets That Will Change Your Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: X93673H Karen Ward / The Secrets of Ageless Ageing (Large Paperback) In The Secrets of Ageless Ageing , Karen Ward takes her reader by the hand on a voyage of self-discovery and a celebration of middle age and beyond. Rather than be daunted by this experience, she... MSRP: Now: €3.50 Add to Cart Quick view sku: wW14453H Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We've all been there—angry with ourselves for overeating, for our... MSRP: Now: €3.50 Add to Cart Quick view sku: wW40981H Tom Watson / Downsizing: How I lost 8 stone, reversed my diabetes and regained my health (Hardback) 'Two years ago I turned 50, weighed 22 stone and was heavily medicated for type 2 diabetes. I thought it would be all downhill from there. By radically changing my nutrition, cutting out sugar, and... MSRP: Now: €4.95 Add to Cart Quick view sku: rR41946H Robert H. Lustig / Fat Chance: The Hidden Truth About Sugar, Obesity and Disease Robert Lustig’s 90-minute YouTube video “Sugar: The Bitter Truth”, has been viewed more than two million times. Now, in this much anticipated book, he documents the science and the politics that has... MSRP: Now: €2.95 Add to Cart Quick view sku: wW53218H Scott C. Anderson / The Psychobiotic Revolution: Mood, Food, and the New Science of the Gut-Brain Connection (Hardback) Written by the leading researchers in the field, this information-rich guide to improving your mood explains how gut health drives psychological well-being, and how depression and anxiety can be... MSRP: Now: €4.95 Add to Cart Quick view sku: wW28609H Thich Nhat Hanh & Lilian Cheung / Mindful Eating, Mindful Life (Large Paperback) Losing weight and maintaining a healthy body is not simply a matter of exercising more and eating less. It is the awareness of the present moment, the realisation of why we do what we do, that... MSRP: Now: €3.95 Add to Cart Quick view sku: wW51179H Jeannette Hyde / The Gut Makeover: 4 Weeks to Nourish Your Gut, Revolutionise Your Health and Lose Weight (Large Paperback) Packed with easy-to-follow advice, the latest science and accessible and nourishing recipes and meal plans, nutritionist Jeannette Hyde's radical new approach will help · Lose weight with a tried and... MSRP: Now: €3.95 Add to Cart Quick view sku: x60254K Stu Mittleman, Katherine Callan / Slow Burn: Burn Fat Faster By Exercising Slower (Large Paperback) In Slow Burn, endurance master Stu Mittleman delivers a program for creating energy and increasing endurance so you can go the distance and feel great doing it every day, week, and year. Change... MSRP: Now: €3.50 Add to Cart Quick view sku: wW40245H Tally Rye / Train Happy: An Intuitive Exercise Plan for Every Body (Hardback) Let go of the ‘exercise rules’ and learn to love working out and moving your body in a multitude of ways! Personal Trainer and Broadcaster Tally Rye is on a mission to change the way we think about... MSRP: Now: €4.95 Add to Cart Quick view sku: x60137K Stephen Twigg / The Kensington Way: A Revolutionary Lifestyle Guide for Weight Control, Vitality, and Perfect Health (Hardback) A healthy living program by a consultant to the British royalty outlines three essential steps to total fitness, including Food Combining, Food Rotation, and the Mind/Body Approach. 75,000 first... MSRP: Now: €4.00 Add to Cart Quick view sku: wW40440H Davinia Taylor / It's Not A Diet: The no cravings, no willpower way to get lean and happy for good (Large Paperback) 'A personal, fun and positive book encouraging dietary diversity and NOT calorie counting' Professor Tim Spector, author of The Diet Myth and Spoon-Fed'Empowering' Hello! magazineWhy stress causes... MSRP: Now: €3.95 Add to Cart Quick view sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) At age 23, Debbie Danowski was imprisoned by food addiction. Years of stuffing her feelings by ingesting endless quantities of ice cream, potato chips, candy, and burgers left Danowski feeling... MSRP: Now: €3.50 Add to Cart Quick view sku: wW21540H Glenn Harrold / Look Young, Live Longer (Large Paperback) As a therapist, Glenn Harrold has helped thousands of clients enhance their youthfulness—without creams, surgery, or diets. Here, he shares the secrets of his failsafe program for reprogramming the... MSRP: Now: €3.50 Add to Cart Quick view sku: wW43968H Vimla Lalvani / Yoga Basics: Stretches to Tone, Energize and De-Stress (Large Paperback) Combining the ancient principles of Hatha Yoga with modern stretching techniques, the 50 body-conditioning exercises in this conveniently-sized guide have been designed to increase flexibility,... MSRP: Now: €3.95 Add to Cart Quick view sku: X88997H Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) Oprah Winfrey's emotional and physical battle with weight has been one of the most important issues in her life. After years of struggle, she found Bob Greene, an inspirational exercise... MSRP: Now: €4.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: wW26145H Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) We all know a diet too high in sugar wreaks havoc on our health and well-being, yet many of us feel powerless when it comes to our cravings for sweet oblivion. Goodbye Sugar contains the missing... MSRP: Now: €3.95 Add to Cart Quick view
Quick view Details sku: rR21284H Nigel Denby / The 7-Day GL Diet: Glycaemic Loading for Easy Weight Loss MSRP: Now: €2.50 Add to Cart Quick view Details sku: rR39523H Michael Greger / How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss MSRP: Now: €2.95 Add to Cart Quick view Details sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16519E Joanna Hall / Drop a Size GI Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: rR29977H Joan Geraghty / Anyone Can Run MSRP: Now: €2.95 Add to Cart Quick view Details sku: 46854H James B. Johnson / The Alternate Day Diet MSRP: Now: €2.50 Add to Cart Quick view sku: X73870K Carolyn Humphries / 7 Day Low Fat Low Salt Diet Plan: To Change Your Eating Habits for Life (Large Paperback) Imagine what it's like to be told that everything you enjoy eating is now off-limits: chocolate cake, butter, cream, sausages, bacon or whatever. This book explains the health issues and then, in a... MSRP: Now: €3.50 Add to Cart Quick view sku: wW43681H James O. Hill / The Step Diet: Count Steps, Not Calories to Lose Weight and Keep It off Forever (Large Paperback) Developed by weight-loss experts Drs. James O. Hill and John C. Peters, co-founders of America on the Move™, The Step Diet Book is a motivational walking program that will help millions of overweight... MSRP: Now: €3.95 Add to Cart Quick view sku: X73562K Connie Bennett / Sugar Shock!: How Sweets and Simple Carbs Can Derail Your Life--And How You Can Get Back on Track (Large Paperback) A provocative exposé of the negative effects of sugars and simple carbs-and how to break the addiction.Most readers already know that succumbing to sweets too often can lead to obesity and diabetes... MSRP: Now: €3.50 Add to Cart Quick view sku: 48745K Robyn Flipse , Jacqueline Shannon / The Wedding Dress Diet Every bride wants to look perfect on her wedding day. It's the one day you're guaranteed to be the centre of attention. This title features a safe and sane diet and exercise plan that offers advice... MSRP: Now: €2.50 Add to Cart Quick view sku: 48253K Philip Lipetz / The Good Calorie Diet: The Anti Diet Diet Plan All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: 48247K Pete Cohen / Lighten Up How many diets have you tried ? Five? Six? How many have worked forever? Chances None. Did you know that 85% of people who diet gain the weight again as soon as the diet is over? Did you know that... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: VP1477 P.E. Norris / About Wheat Germ (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: €4.50 Was: €4.50 Now: €1.00 Add to Cart Quick view sku: x67637K Pat Croce / I Feel Great and you will too! (Large Paperback) Passionate, spirited, and brimming with enthusiasm, Pat Croce is the former personal trainer who overcame odds and adversity to become president and part owner of the Philadelphia 76ers basketball... MSRP: Now: €3.00 Add to Cart Quick view sku: wW6859H Ant Middleton / The Fear Bubble: Harness Fear and Live Without Limits (Large Paperback) The brilliant, inspirational next book by the author of the incredible No. 1 bestseller FIRST MAN IN.Without fear, there’s no challenge. Without challenge, there’s no growth. Without growth, there’s... MSRP: Now: €3.50 Add to Cart Quick view sku: x67459K Sarah Brewer / The Total Detox Plan: The Essential Guide to Cleansing Your Body and Mind (Large Paperback) Detox Yourself will explain why our body needs help in coping with the onslaught of chemicals everyday, and how it functions to do this. All of our books are second hand, and while you may not... MSRP: Now: €3.50 Add to Cart Quick view sku: rR22598H Louise Wiggins / First Steps to Yoga All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: 57444H Mark A. Finley / Health and Wellness : Secrets That Will Change Your Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: X93673H Karen Ward / The Secrets of Ageless Ageing (Large Paperback) In The Secrets of Ageless Ageing , Karen Ward takes her reader by the hand on a voyage of self-discovery and a celebration of middle age and beyond. Rather than be daunted by this experience, she... MSRP: Now: €3.50 Add to Cart Quick view sku: wW14453H Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We've all been there—angry with ourselves for overeating, for our... MSRP: Now: €3.50 Add to Cart Quick view sku: wW40981H Tom Watson / Downsizing: How I lost 8 stone, reversed my diabetes and regained my health (Hardback) 'Two years ago I turned 50, weighed 22 stone and was heavily medicated for type 2 diabetes. I thought it would be all downhill from there. By radically changing my nutrition, cutting out sugar, and... MSRP: Now: €4.95 Add to Cart Quick view sku: rR41946H Robert H. Lustig / Fat Chance: The Hidden Truth About Sugar, Obesity and Disease Robert Lustig’s 90-minute YouTube video “Sugar: The Bitter Truth”, has been viewed more than two million times. Now, in this much anticipated book, he documents the science and the politics that has... MSRP: Now: €2.95 Add to Cart Quick view sku: wW53218H Scott C. Anderson / The Psychobiotic Revolution: Mood, Food, and the New Science of the Gut-Brain Connection (Hardback) Written by the leading researchers in the field, this information-rich guide to improving your mood explains how gut health drives psychological well-being, and how depression and anxiety can be... MSRP: Now: €4.95 Add to Cart Quick view sku: wW28609H Thich Nhat Hanh & Lilian Cheung / Mindful Eating, Mindful Life (Large Paperback) Losing weight and maintaining a healthy body is not simply a matter of exercising more and eating less. It is the awareness of the present moment, the realisation of why we do what we do, that... MSRP: Now: €3.95 Add to Cart Quick view sku: wW51179H Jeannette Hyde / The Gut Makeover: 4 Weeks to Nourish Your Gut, Revolutionise Your Health and Lose Weight (Large Paperback) Packed with easy-to-follow advice, the latest science and accessible and nourishing recipes and meal plans, nutritionist Jeannette Hyde's radical new approach will help · Lose weight with a tried and... MSRP: Now: €3.95 Add to Cart Quick view sku: x60254K Stu Mittleman, Katherine Callan / Slow Burn: Burn Fat Faster By Exercising Slower (Large Paperback) In Slow Burn, endurance master Stu Mittleman delivers a program for creating energy and increasing endurance so you can go the distance and feel great doing it every day, week, and year. Change... MSRP: Now: €3.50 Add to Cart Quick view sku: wW40245H Tally Rye / Train Happy: An Intuitive Exercise Plan for Every Body (Hardback) Let go of the ‘exercise rules’ and learn to love working out and moving your body in a multitude of ways! Personal Trainer and Broadcaster Tally Rye is on a mission to change the way we think about... MSRP: Now: €4.95 Add to Cart Quick view sku: x60137K Stephen Twigg / The Kensington Way: A Revolutionary Lifestyle Guide for Weight Control, Vitality, and Perfect Health (Hardback) A healthy living program by a consultant to the British royalty outlines three essential steps to total fitness, including Food Combining, Food Rotation, and the Mind/Body Approach. 75,000 first... MSRP: Now: €4.00 Add to Cart Quick view sku: wW40440H Davinia Taylor / It's Not A Diet: The no cravings, no willpower way to get lean and happy for good (Large Paperback) 'A personal, fun and positive book encouraging dietary diversity and NOT calorie counting' Professor Tim Spector, author of The Diet Myth and Spoon-Fed'Empowering' Hello! magazineWhy stress causes... MSRP: Now: €3.95 Add to Cart Quick view sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) At age 23, Debbie Danowski was imprisoned by food addiction. Years of stuffing her feelings by ingesting endless quantities of ice cream, potato chips, candy, and burgers left Danowski feeling... MSRP: Now: €3.50 Add to Cart Quick view sku: wW21540H Glenn Harrold / Look Young, Live Longer (Large Paperback) As a therapist, Glenn Harrold has helped thousands of clients enhance their youthfulness—without creams, surgery, or diets. Here, he shares the secrets of his failsafe program for reprogramming the... MSRP: Now: €3.50 Add to Cart Quick view sku: wW43968H Vimla Lalvani / Yoga Basics: Stretches to Tone, Energize and De-Stress (Large Paperback) Combining the ancient principles of Hatha Yoga with modern stretching techniques, the 50 body-conditioning exercises in this conveniently-sized guide have been designed to increase flexibility,... MSRP: Now: €3.95 Add to Cart Quick view sku: X88997H Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) Oprah Winfrey's emotional and physical battle with weight has been one of the most important issues in her life. After years of struggle, she found Bob Greene, an inspirational exercise... MSRP: Now: €4.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: wW26145H Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) We all know a diet too high in sugar wreaks havoc on our health and well-being, yet many of us feel powerless when it comes to our cravings for sweet oblivion. Goodbye Sugar contains the missing... MSRP: Now: €3.95 Add to Cart Quick view
Quick view Details sku: rR39523H Michael Greger / How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss MSRP: Now: €2.95 Add to Cart Quick view Details sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16519E Joanna Hall / Drop a Size GI Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: rR29977H Joan Geraghty / Anyone Can Run MSRP: Now: €2.95 Add to Cart Quick view Details sku: 46854H James B. Johnson / The Alternate Day Diet MSRP: Now: €2.50 Add to Cart Quick view sku: X73870K Carolyn Humphries / 7 Day Low Fat Low Salt Diet Plan: To Change Your Eating Habits for Life (Large Paperback) Imagine what it's like to be told that everything you enjoy eating is now off-limits: chocolate cake, butter, cream, sausages, bacon or whatever. This book explains the health issues and then, in a... MSRP: Now: €3.50 Add to Cart Quick view sku: wW43681H James O. Hill / The Step Diet: Count Steps, Not Calories to Lose Weight and Keep It off Forever (Large Paperback) Developed by weight-loss experts Drs. James O. Hill and John C. Peters, co-founders of America on the Move™, The Step Diet Book is a motivational walking program that will help millions of overweight... MSRP: Now: €3.95 Add to Cart Quick view sku: X73562K Connie Bennett / Sugar Shock!: How Sweets and Simple Carbs Can Derail Your Life--And How You Can Get Back on Track (Large Paperback) A provocative exposé of the negative effects of sugars and simple carbs-and how to break the addiction.Most readers already know that succumbing to sweets too often can lead to obesity and diabetes... MSRP: Now: €3.50 Add to Cart Quick view sku: 48745K Robyn Flipse , Jacqueline Shannon / The Wedding Dress Diet Every bride wants to look perfect on her wedding day. It's the one day you're guaranteed to be the centre of attention. This title features a safe and sane diet and exercise plan that offers advice... MSRP: Now: €2.50 Add to Cart Quick view sku: 48253K Philip Lipetz / The Good Calorie Diet: The Anti Diet Diet Plan All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: 48247K Pete Cohen / Lighten Up How many diets have you tried ? Five? Six? How many have worked forever? Chances None. Did you know that 85% of people who diet gain the weight again as soon as the diet is over? Did you know that... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: VP1477 P.E. Norris / About Wheat Germ (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: €4.50 Was: €4.50 Now: €1.00 Add to Cart Quick view sku: x67637K Pat Croce / I Feel Great and you will too! (Large Paperback) Passionate, spirited, and brimming with enthusiasm, Pat Croce is the former personal trainer who overcame odds and adversity to become president and part owner of the Philadelphia 76ers basketball... MSRP: Now: €3.00 Add to Cart Quick view sku: wW6859H Ant Middleton / The Fear Bubble: Harness Fear and Live Without Limits (Large Paperback) The brilliant, inspirational next book by the author of the incredible No. 1 bestseller FIRST MAN IN.Without fear, there’s no challenge. Without challenge, there’s no growth. Without growth, there’s... MSRP: Now: €3.50 Add to Cart Quick view sku: x67459K Sarah Brewer / The Total Detox Plan: The Essential Guide to Cleansing Your Body and Mind (Large Paperback) Detox Yourself will explain why our body needs help in coping with the onslaught of chemicals everyday, and how it functions to do this. All of our books are second hand, and while you may not... MSRP: Now: €3.50 Add to Cart Quick view sku: rR22598H Louise Wiggins / First Steps to Yoga All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: 57444H Mark A. Finley / Health and Wellness : Secrets That Will Change Your Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: X93673H Karen Ward / The Secrets of Ageless Ageing (Large Paperback) In The Secrets of Ageless Ageing , Karen Ward takes her reader by the hand on a voyage of self-discovery and a celebration of middle age and beyond. Rather than be daunted by this experience, she... MSRP: Now: €3.50 Add to Cart Quick view sku: wW14453H Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We've all been there—angry with ourselves for overeating, for our... MSRP: Now: €3.50 Add to Cart Quick view sku: wW40981H Tom Watson / Downsizing: How I lost 8 stone, reversed my diabetes and regained my health (Hardback) 'Two years ago I turned 50, weighed 22 stone and was heavily medicated for type 2 diabetes. I thought it would be all downhill from there. By radically changing my nutrition, cutting out sugar, and... MSRP: Now: €4.95 Add to Cart Quick view sku: rR41946H Robert H. Lustig / Fat Chance: The Hidden Truth About Sugar, Obesity and Disease Robert Lustig’s 90-minute YouTube video “Sugar: The Bitter Truth”, has been viewed more than two million times. Now, in this much anticipated book, he documents the science and the politics that has... MSRP: Now: €2.95 Add to Cart Quick view sku: wW53218H Scott C. Anderson / The Psychobiotic Revolution: Mood, Food, and the New Science of the Gut-Brain Connection (Hardback) Written by the leading researchers in the field, this information-rich guide to improving your mood explains how gut health drives psychological well-being, and how depression and anxiety can be... MSRP: Now: €4.95 Add to Cart Quick view sku: wW28609H Thich Nhat Hanh & Lilian Cheung / Mindful Eating, Mindful Life (Large Paperback) Losing weight and maintaining a healthy body is not simply a matter of exercising more and eating less. It is the awareness of the present moment, the realisation of why we do what we do, that... MSRP: Now: €3.95 Add to Cart Quick view sku: wW51179H Jeannette Hyde / The Gut Makeover: 4 Weeks to Nourish Your Gut, Revolutionise Your Health and Lose Weight (Large Paperback) Packed with easy-to-follow advice, the latest science and accessible and nourishing recipes and meal plans, nutritionist Jeannette Hyde's radical new approach will help · Lose weight with a tried and... MSRP: Now: €3.95 Add to Cart Quick view sku: x60254K Stu Mittleman, Katherine Callan / Slow Burn: Burn Fat Faster By Exercising Slower (Large Paperback) In Slow Burn, endurance master Stu Mittleman delivers a program for creating energy and increasing endurance so you can go the distance and feel great doing it every day, week, and year. Change... MSRP: Now: €3.50 Add to Cart Quick view sku: wW40245H Tally Rye / Train Happy: An Intuitive Exercise Plan for Every Body (Hardback) Let go of the ‘exercise rules’ and learn to love working out and moving your body in a multitude of ways! Personal Trainer and Broadcaster Tally Rye is on a mission to change the way we think about... MSRP: Now: €4.95 Add to Cart Quick view sku: x60137K Stephen Twigg / The Kensington Way: A Revolutionary Lifestyle Guide for Weight Control, Vitality, and Perfect Health (Hardback) A healthy living program by a consultant to the British royalty outlines three essential steps to total fitness, including Food Combining, Food Rotation, and the Mind/Body Approach. 75,000 first... MSRP: Now: €4.00 Add to Cart Quick view sku: wW40440H Davinia Taylor / It's Not A Diet: The no cravings, no willpower way to get lean and happy for good (Large Paperback) 'A personal, fun and positive book encouraging dietary diversity and NOT calorie counting' Professor Tim Spector, author of The Diet Myth and Spoon-Fed'Empowering' Hello! magazineWhy stress causes... MSRP: Now: €3.95 Add to Cart Quick view sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) At age 23, Debbie Danowski was imprisoned by food addiction. Years of stuffing her feelings by ingesting endless quantities of ice cream, potato chips, candy, and burgers left Danowski feeling... MSRP: Now: €3.50 Add to Cart Quick view sku: wW21540H Glenn Harrold / Look Young, Live Longer (Large Paperback) As a therapist, Glenn Harrold has helped thousands of clients enhance their youthfulness—without creams, surgery, or diets. Here, he shares the secrets of his failsafe program for reprogramming the... MSRP: Now: €3.50 Add to Cart Quick view sku: wW43968H Vimla Lalvani / Yoga Basics: Stretches to Tone, Energize and De-Stress (Large Paperback) Combining the ancient principles of Hatha Yoga with modern stretching techniques, the 50 body-conditioning exercises in this conveniently-sized guide have been designed to increase flexibility,... MSRP: Now: €3.95 Add to Cart Quick view sku: X88997H Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) Oprah Winfrey's emotional and physical battle with weight has been one of the most important issues in her life. After years of struggle, she found Bob Greene, an inspirational exercise... MSRP: Now: €4.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: wW26145H Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) We all know a diet too high in sugar wreaks havoc on our health and well-being, yet many of us feel powerless when it comes to our cravings for sweet oblivion. Goodbye Sugar contains the missing... MSRP: Now: €3.95 Add to Cart Quick view
Quick view Details sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16519E Joanna Hall / Drop a Size GI Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: rR29977H Joan Geraghty / Anyone Can Run MSRP: Now: €2.95 Add to Cart Quick view Details sku: 46854H James B. Johnson / The Alternate Day Diet MSRP: Now: €2.50 Add to Cart Quick view sku: X73870K Carolyn Humphries / 7 Day Low Fat Low Salt Diet Plan: To Change Your Eating Habits for Life (Large Paperback) Imagine what it's like to be told that everything you enjoy eating is now off-limits: chocolate cake, butter, cream, sausages, bacon or whatever. This book explains the health issues and then, in a... MSRP: Now: €3.50 Add to Cart Quick view sku: wW43681H James O. Hill / The Step Diet: Count Steps, Not Calories to Lose Weight and Keep It off Forever (Large Paperback) Developed by weight-loss experts Drs. James O. Hill and John C. Peters, co-founders of America on the Move™, The Step Diet Book is a motivational walking program that will help millions of overweight... MSRP: Now: €3.95 Add to Cart Quick view sku: X73562K Connie Bennett / Sugar Shock!: How Sweets and Simple Carbs Can Derail Your Life--And How You Can Get Back on Track (Large Paperback) A provocative exposé of the negative effects of sugars and simple carbs-and how to break the addiction.Most readers already know that succumbing to sweets too often can lead to obesity and diabetes... MSRP: Now: €3.50 Add to Cart Quick view sku: 48745K Robyn Flipse , Jacqueline Shannon / The Wedding Dress Diet Every bride wants to look perfect on her wedding day. It's the one day you're guaranteed to be the centre of attention. This title features a safe and sane diet and exercise plan that offers advice... MSRP: Now: €2.50 Add to Cart Quick view sku: 48253K Philip Lipetz / The Good Calorie Diet: The Anti Diet Diet Plan All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: 48247K Pete Cohen / Lighten Up How many diets have you tried ? Five? Six? How many have worked forever? Chances None. Did you know that 85% of people who diet gain the weight again as soon as the diet is over? Did you know that... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: VP1477 P.E. Norris / About Wheat Germ (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: €4.50 Was: €4.50 Now: €1.00 Add to Cart Quick view sku: x67637K Pat Croce / I Feel Great and you will too! (Large Paperback) Passionate, spirited, and brimming with enthusiasm, Pat Croce is the former personal trainer who overcame odds and adversity to become president and part owner of the Philadelphia 76ers basketball... MSRP: Now: €3.00 Add to Cart Quick view sku: wW6859H Ant Middleton / The Fear Bubble: Harness Fear and Live Without Limits (Large Paperback) The brilliant, inspirational next book by the author of the incredible No. 1 bestseller FIRST MAN IN.Without fear, there’s no challenge. Without challenge, there’s no growth. Without growth, there’s... MSRP: Now: €3.50 Add to Cart Quick view sku: x67459K Sarah Brewer / The Total Detox Plan: The Essential Guide to Cleansing Your Body and Mind (Large Paperback) Detox Yourself will explain why our body needs help in coping with the onslaught of chemicals everyday, and how it functions to do this. All of our books are second hand, and while you may not... MSRP: Now: €3.50 Add to Cart Quick view sku: rR22598H Louise Wiggins / First Steps to Yoga All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: 57444H Mark A. Finley / Health and Wellness : Secrets That Will Change Your Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: X93673H Karen Ward / The Secrets of Ageless Ageing (Large Paperback) In The Secrets of Ageless Ageing , Karen Ward takes her reader by the hand on a voyage of self-discovery and a celebration of middle age and beyond. Rather than be daunted by this experience, she... MSRP: Now: €3.50 Add to Cart Quick view sku: wW14453H Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We've all been there—angry with ourselves for overeating, for our... MSRP: Now: €3.50 Add to Cart Quick view sku: wW40981H Tom Watson / Downsizing: How I lost 8 stone, reversed my diabetes and regained my health (Hardback) 'Two years ago I turned 50, weighed 22 stone and was heavily medicated for type 2 diabetes. I thought it would be all downhill from there. By radically changing my nutrition, cutting out sugar, and... MSRP: Now: €4.95 Add to Cart Quick view sku: rR41946H Robert H. Lustig / Fat Chance: The Hidden Truth About Sugar, Obesity and Disease Robert Lustig’s 90-minute YouTube video “Sugar: The Bitter Truth”, has been viewed more than two million times. Now, in this much anticipated book, he documents the science and the politics that has... MSRP: Now: €2.95 Add to Cart Quick view sku: wW53218H Scott C. Anderson / The Psychobiotic Revolution: Mood, Food, and the New Science of the Gut-Brain Connection (Hardback) Written by the leading researchers in the field, this information-rich guide to improving your mood explains how gut health drives psychological well-being, and how depression and anxiety can be... MSRP: Now: €4.95 Add to Cart Quick view sku: wW28609H Thich Nhat Hanh & Lilian Cheung / Mindful Eating, Mindful Life (Large Paperback) Losing weight and maintaining a healthy body is not simply a matter of exercising more and eating less. It is the awareness of the present moment, the realisation of why we do what we do, that... MSRP: Now: €3.95 Add to Cart Quick view sku: wW51179H Jeannette Hyde / The Gut Makeover: 4 Weeks to Nourish Your Gut, Revolutionise Your Health and Lose Weight (Large Paperback) Packed with easy-to-follow advice, the latest science and accessible and nourishing recipes and meal plans, nutritionist Jeannette Hyde's radical new approach will help · Lose weight with a tried and... MSRP: Now: €3.95 Add to Cart Quick view sku: x60254K Stu Mittleman, Katherine Callan / Slow Burn: Burn Fat Faster By Exercising Slower (Large Paperback) In Slow Burn, endurance master Stu Mittleman delivers a program for creating energy and increasing endurance so you can go the distance and feel great doing it every day, week, and year. Change... MSRP: Now: €3.50 Add to Cart Quick view sku: wW40245H Tally Rye / Train Happy: An Intuitive Exercise Plan for Every Body (Hardback) Let go of the ‘exercise rules’ and learn to love working out and moving your body in a multitude of ways! Personal Trainer and Broadcaster Tally Rye is on a mission to change the way we think about... MSRP: Now: €4.95 Add to Cart Quick view sku: x60137K Stephen Twigg / The Kensington Way: A Revolutionary Lifestyle Guide for Weight Control, Vitality, and Perfect Health (Hardback) A healthy living program by a consultant to the British royalty outlines three essential steps to total fitness, including Food Combining, Food Rotation, and the Mind/Body Approach. 75,000 first... MSRP: Now: €4.00 Add to Cart Quick view sku: wW40440H Davinia Taylor / It's Not A Diet: The no cravings, no willpower way to get lean and happy for good (Large Paperback) 'A personal, fun and positive book encouraging dietary diversity and NOT calorie counting' Professor Tim Spector, author of The Diet Myth and Spoon-Fed'Empowering' Hello! magazineWhy stress causes... MSRP: Now: €3.95 Add to Cart Quick view sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) At age 23, Debbie Danowski was imprisoned by food addiction. Years of stuffing her feelings by ingesting endless quantities of ice cream, potato chips, candy, and burgers left Danowski feeling... MSRP: Now: €3.50 Add to Cart Quick view sku: wW21540H Glenn Harrold / Look Young, Live Longer (Large Paperback) As a therapist, Glenn Harrold has helped thousands of clients enhance their youthfulness—without creams, surgery, or diets. Here, he shares the secrets of his failsafe program for reprogramming the... MSRP: Now: €3.50 Add to Cart Quick view sku: wW43968H Vimla Lalvani / Yoga Basics: Stretches to Tone, Energize and De-Stress (Large Paperback) Combining the ancient principles of Hatha Yoga with modern stretching techniques, the 50 body-conditioning exercises in this conveniently-sized guide have been designed to increase flexibility,... MSRP: Now: €3.95 Add to Cart Quick view sku: X88997H Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) Oprah Winfrey's emotional and physical battle with weight has been one of the most important issues in her life. After years of struggle, she found Bob Greene, an inspirational exercise... MSRP: Now: €4.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: wW26145H Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) We all know a diet too high in sugar wreaks havoc on our health and well-being, yet many of us feel powerless when it comes to our cravings for sweet oblivion. Goodbye Sugar contains the missing... MSRP: Now: €3.95 Add to Cart Quick view
Quick view Details sku: 16519E Joanna Hall / Drop a Size GI Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: rR29977H Joan Geraghty / Anyone Can Run MSRP: Now: €2.95 Add to Cart Quick view Details sku: 46854H James B. Johnson / The Alternate Day Diet MSRP: Now: €2.50 Add to Cart Quick view sku: X73870K Carolyn Humphries / 7 Day Low Fat Low Salt Diet Plan: To Change Your Eating Habits for Life (Large Paperback) Imagine what it's like to be told that everything you enjoy eating is now off-limits: chocolate cake, butter, cream, sausages, bacon or whatever. This book explains the health issues and then, in a... MSRP: Now: €3.50 Add to Cart Quick view sku: wW43681H James O. Hill / The Step Diet: Count Steps, Not Calories to Lose Weight and Keep It off Forever (Large Paperback) Developed by weight-loss experts Drs. James O. Hill and John C. Peters, co-founders of America on the Move™, The Step Diet Book is a motivational walking program that will help millions of overweight... MSRP: Now: €3.95 Add to Cart Quick view sku: X73562K Connie Bennett / Sugar Shock!: How Sweets and Simple Carbs Can Derail Your Life--And How You Can Get Back on Track (Large Paperback) A provocative exposé of the negative effects of sugars and simple carbs-and how to break the addiction.Most readers already know that succumbing to sweets too often can lead to obesity and diabetes... MSRP: Now: €3.50 Add to Cart Quick view sku: 48745K Robyn Flipse , Jacqueline Shannon / The Wedding Dress Diet Every bride wants to look perfect on her wedding day. It's the one day you're guaranteed to be the centre of attention. This title features a safe and sane diet and exercise plan that offers advice... MSRP: Now: €2.50 Add to Cart Quick view sku: 48253K Philip Lipetz / The Good Calorie Diet: The Anti Diet Diet Plan All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: 48247K Pete Cohen / Lighten Up How many diets have you tried ? Five? Six? How many have worked forever? Chances None. Did you know that 85% of people who diet gain the weight again as soon as the diet is over? Did you know that... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: VP1477 P.E. Norris / About Wheat Germ (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: €4.50 Was: €4.50 Now: €1.00 Add to Cart Quick view sku: x67637K Pat Croce / I Feel Great and you will too! (Large Paperback) Passionate, spirited, and brimming with enthusiasm, Pat Croce is the former personal trainer who overcame odds and adversity to become president and part owner of the Philadelphia 76ers basketball... MSRP: Now: €3.00 Add to Cart Quick view sku: wW6859H Ant Middleton / The Fear Bubble: Harness Fear and Live Without Limits (Large Paperback) The brilliant, inspirational next book by the author of the incredible No. 1 bestseller FIRST MAN IN.Without fear, there’s no challenge. Without challenge, there’s no growth. Without growth, there’s... MSRP: Now: €3.50 Add to Cart Quick view sku: x67459K Sarah Brewer / The Total Detox Plan: The Essential Guide to Cleansing Your Body and Mind (Large Paperback) Detox Yourself will explain why our body needs help in coping with the onslaught of chemicals everyday, and how it functions to do this. All of our books are second hand, and while you may not... MSRP: Now: €3.50 Add to Cart Quick view sku: rR22598H Louise Wiggins / First Steps to Yoga All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: 57444H Mark A. Finley / Health and Wellness : Secrets That Will Change Your Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: X93673H Karen Ward / The Secrets of Ageless Ageing (Large Paperback) In The Secrets of Ageless Ageing , Karen Ward takes her reader by the hand on a voyage of self-discovery and a celebration of middle age and beyond. Rather than be daunted by this experience, she... MSRP: Now: €3.50 Add to Cart Quick view sku: wW14453H Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We've all been there—angry with ourselves for overeating, for our... MSRP: Now: €3.50 Add to Cart Quick view sku: wW40981H Tom Watson / Downsizing: How I lost 8 stone, reversed my diabetes and regained my health (Hardback) 'Two years ago I turned 50, weighed 22 stone and was heavily medicated for type 2 diabetes. I thought it would be all downhill from there. By radically changing my nutrition, cutting out sugar, and... MSRP: Now: €4.95 Add to Cart Quick view sku: rR41946H Robert H. Lustig / Fat Chance: The Hidden Truth About Sugar, Obesity and Disease Robert Lustig’s 90-minute YouTube video “Sugar: The Bitter Truth”, has been viewed more than two million times. Now, in this much anticipated book, he documents the science and the politics that has... MSRP: Now: €2.95 Add to Cart Quick view sku: wW53218H Scott C. Anderson / The Psychobiotic Revolution: Mood, Food, and the New Science of the Gut-Brain Connection (Hardback) Written by the leading researchers in the field, this information-rich guide to improving your mood explains how gut health drives psychological well-being, and how depression and anxiety can be... MSRP: Now: €4.95 Add to Cart Quick view sku: wW28609H Thich Nhat Hanh & Lilian Cheung / Mindful Eating, Mindful Life (Large Paperback) Losing weight and maintaining a healthy body is not simply a matter of exercising more and eating less. It is the awareness of the present moment, the realisation of why we do what we do, that... MSRP: Now: €3.95 Add to Cart Quick view sku: wW51179H Jeannette Hyde / The Gut Makeover: 4 Weeks to Nourish Your Gut, Revolutionise Your Health and Lose Weight (Large Paperback) Packed with easy-to-follow advice, the latest science and accessible and nourishing recipes and meal plans, nutritionist Jeannette Hyde's radical new approach will help · Lose weight with a tried and... MSRP: Now: €3.95 Add to Cart Quick view sku: x60254K Stu Mittleman, Katherine Callan / Slow Burn: Burn Fat Faster By Exercising Slower (Large Paperback) In Slow Burn, endurance master Stu Mittleman delivers a program for creating energy and increasing endurance so you can go the distance and feel great doing it every day, week, and year. Change... MSRP: Now: €3.50 Add to Cart Quick view sku: wW40245H Tally Rye / Train Happy: An Intuitive Exercise Plan for Every Body (Hardback) Let go of the ‘exercise rules’ and learn to love working out and moving your body in a multitude of ways! Personal Trainer and Broadcaster Tally Rye is on a mission to change the way we think about... MSRP: Now: €4.95 Add to Cart Quick view sku: x60137K Stephen Twigg / The Kensington Way: A Revolutionary Lifestyle Guide for Weight Control, Vitality, and Perfect Health (Hardback) A healthy living program by a consultant to the British royalty outlines three essential steps to total fitness, including Food Combining, Food Rotation, and the Mind/Body Approach. 75,000 first... MSRP: Now: €4.00 Add to Cart Quick view sku: wW40440H Davinia Taylor / It's Not A Diet: The no cravings, no willpower way to get lean and happy for good (Large Paperback) 'A personal, fun and positive book encouraging dietary diversity and NOT calorie counting' Professor Tim Spector, author of The Diet Myth and Spoon-Fed'Empowering' Hello! magazineWhy stress causes... MSRP: Now: €3.95 Add to Cart Quick view sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) At age 23, Debbie Danowski was imprisoned by food addiction. Years of stuffing her feelings by ingesting endless quantities of ice cream, potato chips, candy, and burgers left Danowski feeling... MSRP: Now: €3.50 Add to Cart Quick view sku: wW21540H Glenn Harrold / Look Young, Live Longer (Large Paperback) As a therapist, Glenn Harrold has helped thousands of clients enhance their youthfulness—without creams, surgery, or diets. Here, he shares the secrets of his failsafe program for reprogramming the... MSRP: Now: €3.50 Add to Cart Quick view sku: wW43968H Vimla Lalvani / Yoga Basics: Stretches to Tone, Energize and De-Stress (Large Paperback) Combining the ancient principles of Hatha Yoga with modern stretching techniques, the 50 body-conditioning exercises in this conveniently-sized guide have been designed to increase flexibility,... MSRP: Now: €3.95 Add to Cart Quick view sku: X88997H Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) Oprah Winfrey's emotional and physical battle with weight has been one of the most important issues in her life. After years of struggle, she found Bob Greene, an inspirational exercise... MSRP: Now: €4.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: wW26145H Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) We all know a diet too high in sugar wreaks havoc on our health and well-being, yet many of us feel powerless when it comes to our cravings for sweet oblivion. Goodbye Sugar contains the missing... MSRP: Now: €3.95 Add to Cart Quick view
Quick view Details sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: rR29977H Joan Geraghty / Anyone Can Run MSRP: Now: €2.95 Add to Cart Quick view Details sku: 46854H James B. Johnson / The Alternate Day Diet MSRP: Now: €2.50 Add to Cart Quick view sku: X73870K Carolyn Humphries / 7 Day Low Fat Low Salt Diet Plan: To Change Your Eating Habits for Life (Large Paperback) Imagine what it's like to be told that everything you enjoy eating is now off-limits: chocolate cake, butter, cream, sausages, bacon or whatever. This book explains the health issues and then, in a... MSRP: Now: €3.50 Add to Cart Quick view sku: wW43681H James O. Hill / The Step Diet: Count Steps, Not Calories to Lose Weight and Keep It off Forever (Large Paperback) Developed by weight-loss experts Drs. James O. Hill and John C. Peters, co-founders of America on the Move™, The Step Diet Book is a motivational walking program that will help millions of overweight... MSRP: Now: €3.95 Add to Cart Quick view sku: X73562K Connie Bennett / Sugar Shock!: How Sweets and Simple Carbs Can Derail Your Life--And How You Can Get Back on Track (Large Paperback) A provocative exposé of the negative effects of sugars and simple carbs-and how to break the addiction.Most readers already know that succumbing to sweets too often can lead to obesity and diabetes... MSRP: Now: €3.50 Add to Cart Quick view sku: 48745K Robyn Flipse , Jacqueline Shannon / The Wedding Dress Diet Every bride wants to look perfect on her wedding day. It's the one day you're guaranteed to be the centre of attention. This title features a safe and sane diet and exercise plan that offers advice... MSRP: Now: €2.50 Add to Cart Quick view sku: 48253K Philip Lipetz / The Good Calorie Diet: The Anti Diet Diet Plan All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: 48247K Pete Cohen / Lighten Up How many diets have you tried ? Five? Six? How many have worked forever? Chances None. Did you know that 85% of people who diet gain the weight again as soon as the diet is over? Did you know that... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: VP1477 P.E. Norris / About Wheat Germ (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: €4.50 Was: €4.50 Now: €1.00 Add to Cart Quick view sku: x67637K Pat Croce / I Feel Great and you will too! (Large Paperback) Passionate, spirited, and brimming with enthusiasm, Pat Croce is the former personal trainer who overcame odds and adversity to become president and part owner of the Philadelphia 76ers basketball... MSRP: Now: €3.00 Add to Cart Quick view sku: wW6859H Ant Middleton / The Fear Bubble: Harness Fear and Live Without Limits (Large Paperback) The brilliant, inspirational next book by the author of the incredible No. 1 bestseller FIRST MAN IN.Without fear, there’s no challenge. Without challenge, there’s no growth. Without growth, there’s... MSRP: Now: €3.50 Add to Cart Quick view sku: x67459K Sarah Brewer / The Total Detox Plan: The Essential Guide to Cleansing Your Body and Mind (Large Paperback) Detox Yourself will explain why our body needs help in coping with the onslaught of chemicals everyday, and how it functions to do this. All of our books are second hand, and while you may not... MSRP: Now: €3.50 Add to Cart Quick view sku: rR22598H Louise Wiggins / First Steps to Yoga All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: 57444H Mark A. Finley / Health and Wellness : Secrets That Will Change Your Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: X93673H Karen Ward / The Secrets of Ageless Ageing (Large Paperback) In The Secrets of Ageless Ageing , Karen Ward takes her reader by the hand on a voyage of self-discovery and a celebration of middle age and beyond. Rather than be daunted by this experience, she... MSRP: Now: €3.50 Add to Cart Quick view sku: wW14453H Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We've all been there—angry with ourselves for overeating, for our... MSRP: Now: €3.50 Add to Cart Quick view sku: wW40981H Tom Watson / Downsizing: How I lost 8 stone, reversed my diabetes and regained my health (Hardback) 'Two years ago I turned 50, weighed 22 stone and was heavily medicated for type 2 diabetes. I thought it would be all downhill from there. By radically changing my nutrition, cutting out sugar, and... MSRP: Now: €4.95 Add to Cart Quick view sku: rR41946H Robert H. Lustig / Fat Chance: The Hidden Truth About Sugar, Obesity and Disease Robert Lustig’s 90-minute YouTube video “Sugar: The Bitter Truth”, has been viewed more than two million times. Now, in this much anticipated book, he documents the science and the politics that has... MSRP: Now: €2.95 Add to Cart Quick view sku: wW53218H Scott C. Anderson / The Psychobiotic Revolution: Mood, Food, and the New Science of the Gut-Brain Connection (Hardback) Written by the leading researchers in the field, this information-rich guide to improving your mood explains how gut health drives psychological well-being, and how depression and anxiety can be... MSRP: Now: €4.95 Add to Cart Quick view sku: wW28609H Thich Nhat Hanh & Lilian Cheung / Mindful Eating, Mindful Life (Large Paperback) Losing weight and maintaining a healthy body is not simply a matter of exercising more and eating less. It is the awareness of the present moment, the realisation of why we do what we do, that... MSRP: Now: €3.95 Add to Cart Quick view sku: wW51179H Jeannette Hyde / The Gut Makeover: 4 Weeks to Nourish Your Gut, Revolutionise Your Health and Lose Weight (Large Paperback) Packed with easy-to-follow advice, the latest science and accessible and nourishing recipes and meal plans, nutritionist Jeannette Hyde's radical new approach will help · Lose weight with a tried and... MSRP: Now: €3.95 Add to Cart Quick view sku: x60254K Stu Mittleman, Katherine Callan / Slow Burn: Burn Fat Faster By Exercising Slower (Large Paperback) In Slow Burn, endurance master Stu Mittleman delivers a program for creating energy and increasing endurance so you can go the distance and feel great doing it every day, week, and year. Change... MSRP: Now: €3.50 Add to Cart Quick view sku: wW40245H Tally Rye / Train Happy: An Intuitive Exercise Plan for Every Body (Hardback) Let go of the ‘exercise rules’ and learn to love working out and moving your body in a multitude of ways! Personal Trainer and Broadcaster Tally Rye is on a mission to change the way we think about... MSRP: Now: €4.95 Add to Cart Quick view sku: x60137K Stephen Twigg / The Kensington Way: A Revolutionary Lifestyle Guide for Weight Control, Vitality, and Perfect Health (Hardback) A healthy living program by a consultant to the British royalty outlines three essential steps to total fitness, including Food Combining, Food Rotation, and the Mind/Body Approach. 75,000 first... MSRP: Now: €4.00 Add to Cart Quick view sku: wW40440H Davinia Taylor / It's Not A Diet: The no cravings, no willpower way to get lean and happy for good (Large Paperback) 'A personal, fun and positive book encouraging dietary diversity and NOT calorie counting' Professor Tim Spector, author of The Diet Myth and Spoon-Fed'Empowering' Hello! magazineWhy stress causes... MSRP: Now: €3.95 Add to Cart Quick view sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) At age 23, Debbie Danowski was imprisoned by food addiction. Years of stuffing her feelings by ingesting endless quantities of ice cream, potato chips, candy, and burgers left Danowski feeling... MSRP: Now: €3.50 Add to Cart Quick view sku: wW21540H Glenn Harrold / Look Young, Live Longer (Large Paperback) As a therapist, Glenn Harrold has helped thousands of clients enhance their youthfulness—without creams, surgery, or diets. Here, he shares the secrets of his failsafe program for reprogramming the... MSRP: Now: €3.50 Add to Cart Quick view sku: wW43968H Vimla Lalvani / Yoga Basics: Stretches to Tone, Energize and De-Stress (Large Paperback) Combining the ancient principles of Hatha Yoga with modern stretching techniques, the 50 body-conditioning exercises in this conveniently-sized guide have been designed to increase flexibility,... MSRP: Now: €3.95 Add to Cart Quick view sku: X88997H Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) Oprah Winfrey's emotional and physical battle with weight has been one of the most important issues in her life. After years of struggle, she found Bob Greene, an inspirational exercise... MSRP: Now: €4.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: wW26145H Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) We all know a diet too high in sugar wreaks havoc on our health and well-being, yet many of us feel powerless when it comes to our cravings for sweet oblivion. Goodbye Sugar contains the missing... MSRP: Now: €3.95 Add to Cart Quick view
Quick view Details sku: rR29977H Joan Geraghty / Anyone Can Run MSRP: Now: €2.95 Add to Cart Quick view Details sku: 46854H James B. Johnson / The Alternate Day Diet MSRP: Now: €2.50 Add to Cart Quick view sku: X73870K Carolyn Humphries / 7 Day Low Fat Low Salt Diet Plan: To Change Your Eating Habits for Life (Large Paperback) Imagine what it's like to be told that everything you enjoy eating is now off-limits: chocolate cake, butter, cream, sausages, bacon or whatever. This book explains the health issues and then, in a... MSRP: Now: €3.50 Add to Cart Quick view sku: wW43681H James O. Hill / The Step Diet: Count Steps, Not Calories to Lose Weight and Keep It off Forever (Large Paperback) Developed by weight-loss experts Drs. James O. Hill and John C. Peters, co-founders of America on the Move™, The Step Diet Book is a motivational walking program that will help millions of overweight... MSRP: Now: €3.95 Add to Cart Quick view sku: X73562K Connie Bennett / Sugar Shock!: How Sweets and Simple Carbs Can Derail Your Life--And How You Can Get Back on Track (Large Paperback) A provocative exposé of the negative effects of sugars and simple carbs-and how to break the addiction.Most readers already know that succumbing to sweets too often can lead to obesity and diabetes... MSRP: Now: €3.50 Add to Cart Quick view sku: 48745K Robyn Flipse , Jacqueline Shannon / The Wedding Dress Diet Every bride wants to look perfect on her wedding day. It's the one day you're guaranteed to be the centre of attention. This title features a safe and sane diet and exercise plan that offers advice... MSRP: Now: €2.50 Add to Cart Quick view sku: 48253K Philip Lipetz / The Good Calorie Diet: The Anti Diet Diet Plan All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: 48247K Pete Cohen / Lighten Up How many diets have you tried ? Five? Six? How many have worked forever? Chances None. Did you know that 85% of people who diet gain the weight again as soon as the diet is over? Did you know that... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: VP1477 P.E. Norris / About Wheat Germ (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: €4.50 Was: €4.50 Now: €1.00 Add to Cart Quick view sku: x67637K Pat Croce / I Feel Great and you will too! (Large Paperback) Passionate, spirited, and brimming with enthusiasm, Pat Croce is the former personal trainer who overcame odds and adversity to become president and part owner of the Philadelphia 76ers basketball... MSRP: Now: €3.00 Add to Cart Quick view sku: wW6859H Ant Middleton / The Fear Bubble: Harness Fear and Live Without Limits (Large Paperback) The brilliant, inspirational next book by the author of the incredible No. 1 bestseller FIRST MAN IN.Without fear, there’s no challenge. Without challenge, there’s no growth. Without growth, there’s... MSRP: Now: €3.50 Add to Cart Quick view sku: x67459K Sarah Brewer / The Total Detox Plan: The Essential Guide to Cleansing Your Body and Mind (Large Paperback) Detox Yourself will explain why our body needs help in coping with the onslaught of chemicals everyday, and how it functions to do this. All of our books are second hand, and while you may not... MSRP: Now: €3.50 Add to Cart Quick view sku: rR22598H Louise Wiggins / First Steps to Yoga All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: 57444H Mark A. Finley / Health and Wellness : Secrets That Will Change Your Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: X93673H Karen Ward / The Secrets of Ageless Ageing (Large Paperback) In The Secrets of Ageless Ageing , Karen Ward takes her reader by the hand on a voyage of self-discovery and a celebration of middle age and beyond. Rather than be daunted by this experience, she... MSRP: Now: €3.50 Add to Cart Quick view sku: wW14453H Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We've all been there—angry with ourselves for overeating, for our... MSRP: Now: €3.50 Add to Cart Quick view sku: wW40981H Tom Watson / Downsizing: How I lost 8 stone, reversed my diabetes and regained my health (Hardback) 'Two years ago I turned 50, weighed 22 stone and was heavily medicated for type 2 diabetes. I thought it would be all downhill from there. By radically changing my nutrition, cutting out sugar, and... MSRP: Now: €4.95 Add to Cart Quick view sku: rR41946H Robert H. Lustig / Fat Chance: The Hidden Truth About Sugar, Obesity and Disease Robert Lustig’s 90-minute YouTube video “Sugar: The Bitter Truth”, has been viewed more than two million times. Now, in this much anticipated book, he documents the science and the politics that has... MSRP: Now: €2.95 Add to Cart Quick view sku: wW53218H Scott C. Anderson / The Psychobiotic Revolution: Mood, Food, and the New Science of the Gut-Brain Connection (Hardback) Written by the leading researchers in the field, this information-rich guide to improving your mood explains how gut health drives psychological well-being, and how depression and anxiety can be... MSRP: Now: €4.95 Add to Cart Quick view sku: wW28609H Thich Nhat Hanh & Lilian Cheung / Mindful Eating, Mindful Life (Large Paperback) Losing weight and maintaining a healthy body is not simply a matter of exercising more and eating less. It is the awareness of the present moment, the realisation of why we do what we do, that... MSRP: Now: €3.95 Add to Cart Quick view sku: wW51179H Jeannette Hyde / The Gut Makeover: 4 Weeks to Nourish Your Gut, Revolutionise Your Health and Lose Weight (Large Paperback) Packed with easy-to-follow advice, the latest science and accessible and nourishing recipes and meal plans, nutritionist Jeannette Hyde's radical new approach will help · Lose weight with a tried and... MSRP: Now: €3.95 Add to Cart Quick view sku: x60254K Stu Mittleman, Katherine Callan / Slow Burn: Burn Fat Faster By Exercising Slower (Large Paperback) In Slow Burn, endurance master Stu Mittleman delivers a program for creating energy and increasing endurance so you can go the distance and feel great doing it every day, week, and year. Change... MSRP: Now: €3.50 Add to Cart Quick view sku: wW40245H Tally Rye / Train Happy: An Intuitive Exercise Plan for Every Body (Hardback) Let go of the ‘exercise rules’ and learn to love working out and moving your body in a multitude of ways! Personal Trainer and Broadcaster Tally Rye is on a mission to change the way we think about... MSRP: Now: €4.95 Add to Cart Quick view sku: x60137K Stephen Twigg / The Kensington Way: A Revolutionary Lifestyle Guide for Weight Control, Vitality, and Perfect Health (Hardback) A healthy living program by a consultant to the British royalty outlines three essential steps to total fitness, including Food Combining, Food Rotation, and the Mind/Body Approach. 75,000 first... MSRP: Now: €4.00 Add to Cart Quick view sku: wW40440H Davinia Taylor / It's Not A Diet: The no cravings, no willpower way to get lean and happy for good (Large Paperback) 'A personal, fun and positive book encouraging dietary diversity and NOT calorie counting' Professor Tim Spector, author of The Diet Myth and Spoon-Fed'Empowering' Hello! magazineWhy stress causes... MSRP: Now: €3.95 Add to Cart Quick view sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) At age 23, Debbie Danowski was imprisoned by food addiction. Years of stuffing her feelings by ingesting endless quantities of ice cream, potato chips, candy, and burgers left Danowski feeling... MSRP: Now: €3.50 Add to Cart Quick view sku: wW21540H Glenn Harrold / Look Young, Live Longer (Large Paperback) As a therapist, Glenn Harrold has helped thousands of clients enhance their youthfulness—without creams, surgery, or diets. Here, he shares the secrets of his failsafe program for reprogramming the... MSRP: Now: €3.50 Add to Cart Quick view sku: wW43968H Vimla Lalvani / Yoga Basics: Stretches to Tone, Energize and De-Stress (Large Paperback) Combining the ancient principles of Hatha Yoga with modern stretching techniques, the 50 body-conditioning exercises in this conveniently-sized guide have been designed to increase flexibility,... MSRP: Now: €3.95 Add to Cart Quick view sku: X88997H Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) Oprah Winfrey's emotional and physical battle with weight has been one of the most important issues in her life. After years of struggle, she found Bob Greene, an inspirational exercise... MSRP: Now: €4.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: wW26145H Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) We all know a diet too high in sugar wreaks havoc on our health and well-being, yet many of us feel powerless when it comes to our cravings for sweet oblivion. Goodbye Sugar contains the missing... MSRP: Now: €3.95 Add to Cart Quick view
Quick view Details sku: 46854H James B. Johnson / The Alternate Day Diet MSRP: Now: €2.50 Add to Cart Quick view sku: X73870K Carolyn Humphries / 7 Day Low Fat Low Salt Diet Plan: To Change Your Eating Habits for Life (Large Paperback) Imagine what it's like to be told that everything you enjoy eating is now off-limits: chocolate cake, butter, cream, sausages, bacon or whatever. This book explains the health issues and then, in a... MSRP: Now: €3.50 Add to Cart Quick view sku: wW43681H James O. Hill / The Step Diet: Count Steps, Not Calories to Lose Weight and Keep It off Forever (Large Paperback) Developed by weight-loss experts Drs. James O. Hill and John C. Peters, co-founders of America on the Move™, The Step Diet Book is a motivational walking program that will help millions of overweight... MSRP: Now: €3.95 Add to Cart Quick view sku: X73562K Connie Bennett / Sugar Shock!: How Sweets and Simple Carbs Can Derail Your Life--And How You Can Get Back on Track (Large Paperback) A provocative exposé of the negative effects of sugars and simple carbs-and how to break the addiction.Most readers already know that succumbing to sweets too often can lead to obesity and diabetes... MSRP: Now: €3.50 Add to Cart Quick view sku: 48745K Robyn Flipse , Jacqueline Shannon / The Wedding Dress Diet Every bride wants to look perfect on her wedding day. It's the one day you're guaranteed to be the centre of attention. This title features a safe and sane diet and exercise plan that offers advice... MSRP: Now: €2.50 Add to Cart Quick view sku: 48253K Philip Lipetz / The Good Calorie Diet: The Anti Diet Diet Plan All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: 48247K Pete Cohen / Lighten Up How many diets have you tried ? Five? Six? How many have worked forever? Chances None. Did you know that 85% of people who diet gain the weight again as soon as the diet is over? Did you know that... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: VP1477 P.E. Norris / About Wheat Germ (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: €4.50 Was: €4.50 Now: €1.00 Add to Cart Quick view sku: x67637K Pat Croce / I Feel Great and you will too! (Large Paperback) Passionate, spirited, and brimming with enthusiasm, Pat Croce is the former personal trainer who overcame odds and adversity to become president and part owner of the Philadelphia 76ers basketball... MSRP: Now: €3.00 Add to Cart Quick view sku: wW6859H Ant Middleton / The Fear Bubble: Harness Fear and Live Without Limits (Large Paperback) The brilliant, inspirational next book by the author of the incredible No. 1 bestseller FIRST MAN IN.Without fear, there’s no challenge. Without challenge, there’s no growth. Without growth, there’s... MSRP: Now: €3.50 Add to Cart Quick view sku: x67459K Sarah Brewer / The Total Detox Plan: The Essential Guide to Cleansing Your Body and Mind (Large Paperback) Detox Yourself will explain why our body needs help in coping with the onslaught of chemicals everyday, and how it functions to do this. All of our books are second hand, and while you may not... MSRP: Now: €3.50 Add to Cart Quick view sku: rR22598H Louise Wiggins / First Steps to Yoga All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: 57444H Mark A. Finley / Health and Wellness : Secrets That Will Change Your Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: X93673H Karen Ward / The Secrets of Ageless Ageing (Large Paperback) In The Secrets of Ageless Ageing , Karen Ward takes her reader by the hand on a voyage of self-discovery and a celebration of middle age and beyond. Rather than be daunted by this experience, she... MSRP: Now: €3.50 Add to Cart Quick view sku: wW14453H Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We've all been there—angry with ourselves for overeating, for our... MSRP: Now: €3.50 Add to Cart Quick view sku: wW40981H Tom Watson / Downsizing: How I lost 8 stone, reversed my diabetes and regained my health (Hardback) 'Two years ago I turned 50, weighed 22 stone and was heavily medicated for type 2 diabetes. I thought it would be all downhill from there. By radically changing my nutrition, cutting out sugar, and... MSRP: Now: €4.95 Add to Cart Quick view sku: rR41946H Robert H. Lustig / Fat Chance: The Hidden Truth About Sugar, Obesity and Disease Robert Lustig’s 90-minute YouTube video “Sugar: The Bitter Truth”, has been viewed more than two million times. Now, in this much anticipated book, he documents the science and the politics that has... MSRP: Now: €2.95 Add to Cart Quick view sku: wW53218H Scott C. Anderson / The Psychobiotic Revolution: Mood, Food, and the New Science of the Gut-Brain Connection (Hardback) Written by the leading researchers in the field, this information-rich guide to improving your mood explains how gut health drives psychological well-being, and how depression and anxiety can be... MSRP: Now: €4.95 Add to Cart Quick view sku: wW28609H Thich Nhat Hanh & Lilian Cheung / Mindful Eating, Mindful Life (Large Paperback) Losing weight and maintaining a healthy body is not simply a matter of exercising more and eating less. It is the awareness of the present moment, the realisation of why we do what we do, that... MSRP: Now: €3.95 Add to Cart Quick view sku: wW51179H Jeannette Hyde / The Gut Makeover: 4 Weeks to Nourish Your Gut, Revolutionise Your Health and Lose Weight (Large Paperback) Packed with easy-to-follow advice, the latest science and accessible and nourishing recipes and meal plans, nutritionist Jeannette Hyde's radical new approach will help · Lose weight with a tried and... MSRP: Now: €3.95 Add to Cart Quick view sku: x60254K Stu Mittleman, Katherine Callan / Slow Burn: Burn Fat Faster By Exercising Slower (Large Paperback) In Slow Burn, endurance master Stu Mittleman delivers a program for creating energy and increasing endurance so you can go the distance and feel great doing it every day, week, and year. Change... MSRP: Now: €3.50 Add to Cart Quick view sku: wW40245H Tally Rye / Train Happy: An Intuitive Exercise Plan for Every Body (Hardback) Let go of the ‘exercise rules’ and learn to love working out and moving your body in a multitude of ways! Personal Trainer and Broadcaster Tally Rye is on a mission to change the way we think about... MSRP: Now: €4.95 Add to Cart Quick view sku: x60137K Stephen Twigg / The Kensington Way: A Revolutionary Lifestyle Guide for Weight Control, Vitality, and Perfect Health (Hardback) A healthy living program by a consultant to the British royalty outlines three essential steps to total fitness, including Food Combining, Food Rotation, and the Mind/Body Approach. 75,000 first... MSRP: Now: €4.00 Add to Cart Quick view sku: wW40440H Davinia Taylor / It's Not A Diet: The no cravings, no willpower way to get lean and happy for good (Large Paperback) 'A personal, fun and positive book encouraging dietary diversity and NOT calorie counting' Professor Tim Spector, author of The Diet Myth and Spoon-Fed'Empowering' Hello! magazineWhy stress causes... MSRP: Now: €3.95 Add to Cart Quick view sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) At age 23, Debbie Danowski was imprisoned by food addiction. Years of stuffing her feelings by ingesting endless quantities of ice cream, potato chips, candy, and burgers left Danowski feeling... MSRP: Now: €3.50 Add to Cart Quick view sku: wW21540H Glenn Harrold / Look Young, Live Longer (Large Paperback) As a therapist, Glenn Harrold has helped thousands of clients enhance their youthfulness—without creams, surgery, or diets. Here, he shares the secrets of his failsafe program for reprogramming the... MSRP: Now: €3.50 Add to Cart Quick view sku: wW43968H Vimla Lalvani / Yoga Basics: Stretches to Tone, Energize and De-Stress (Large Paperback) Combining the ancient principles of Hatha Yoga with modern stretching techniques, the 50 body-conditioning exercises in this conveniently-sized guide have been designed to increase flexibility,... MSRP: Now: €3.95 Add to Cart Quick view sku: X88997H Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) Oprah Winfrey's emotional and physical battle with weight has been one of the most important issues in her life. After years of struggle, she found Bob Greene, an inspirational exercise... MSRP: Now: €4.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: wW26145H Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) We all know a diet too high in sugar wreaks havoc on our health and well-being, yet many of us feel powerless when it comes to our cravings for sweet oblivion. Goodbye Sugar contains the missing... MSRP: Now: €3.95 Add to Cart Quick view
Quick view sku: X73870K Carolyn Humphries / 7 Day Low Fat Low Salt Diet Plan: To Change Your Eating Habits for Life (Large Paperback) Imagine what it's like to be told that everything you enjoy eating is now off-limits: chocolate cake, butter, cream, sausages, bacon or whatever. This book explains the health issues and then, in a... MSRP: Now: €3.50 Add to Cart Quick view sku: wW43681H James O. Hill / The Step Diet: Count Steps, Not Calories to Lose Weight and Keep It off Forever (Large Paperback) Developed by weight-loss experts Drs. James O. Hill and John C. Peters, co-founders of America on the Move™, The Step Diet Book is a motivational walking program that will help millions of overweight... MSRP: Now: €3.95 Add to Cart Quick view sku: X73562K Connie Bennett / Sugar Shock!: How Sweets and Simple Carbs Can Derail Your Life--And How You Can Get Back on Track (Large Paperback) A provocative exposé of the negative effects of sugars and simple carbs-and how to break the addiction.Most readers already know that succumbing to sweets too often can lead to obesity and diabetes... MSRP: Now: €3.50 Add to Cart Quick view sku: 48745K Robyn Flipse , Jacqueline Shannon / The Wedding Dress Diet Every bride wants to look perfect on her wedding day. It's the one day you're guaranteed to be the centre of attention. This title features a safe and sane diet and exercise plan that offers advice... MSRP: Now: €2.50 Add to Cart Quick view sku: 48253K Philip Lipetz / The Good Calorie Diet: The Anti Diet Diet Plan All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: 48247K Pete Cohen / Lighten Up How many diets have you tried ? Five? Six? How many have worked forever? Chances None. Did you know that 85% of people who diet gain the weight again as soon as the diet is over? Did you know that... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: VP1477 P.E. Norris / About Wheat Germ (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: €4.50 Was: €4.50 Now: €1.00 Add to Cart Quick view sku: x67637K Pat Croce / I Feel Great and you will too! (Large Paperback) Passionate, spirited, and brimming with enthusiasm, Pat Croce is the former personal trainer who overcame odds and adversity to become president and part owner of the Philadelphia 76ers basketball... MSRP: Now: €3.00 Add to Cart Quick view sku: wW6859H Ant Middleton / The Fear Bubble: Harness Fear and Live Without Limits (Large Paperback) The brilliant, inspirational next book by the author of the incredible No. 1 bestseller FIRST MAN IN.Without fear, there’s no challenge. Without challenge, there’s no growth. Without growth, there’s... MSRP: Now: €3.50 Add to Cart Quick view sku: x67459K Sarah Brewer / The Total Detox Plan: The Essential Guide to Cleansing Your Body and Mind (Large Paperback) Detox Yourself will explain why our body needs help in coping with the onslaught of chemicals everyday, and how it functions to do this. All of our books are second hand, and while you may not... MSRP: Now: €3.50 Add to Cart Quick view sku: rR22598H Louise Wiggins / First Steps to Yoga All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: 57444H Mark A. Finley / Health and Wellness : Secrets That Will Change Your Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: X93673H Karen Ward / The Secrets of Ageless Ageing (Large Paperback) In The Secrets of Ageless Ageing , Karen Ward takes her reader by the hand on a voyage of self-discovery and a celebration of middle age and beyond. Rather than be daunted by this experience, she... MSRP: Now: €3.50 Add to Cart Quick view sku: wW14453H Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We've all been there—angry with ourselves for overeating, for our... MSRP: Now: €3.50 Add to Cart Quick view sku: wW40981H Tom Watson / Downsizing: How I lost 8 stone, reversed my diabetes and regained my health (Hardback) 'Two years ago I turned 50, weighed 22 stone and was heavily medicated for type 2 diabetes. I thought it would be all downhill from there. By radically changing my nutrition, cutting out sugar, and... MSRP: Now: €4.95 Add to Cart Quick view sku: rR41946H Robert H. Lustig / Fat Chance: The Hidden Truth About Sugar, Obesity and Disease Robert Lustig’s 90-minute YouTube video “Sugar: The Bitter Truth”, has been viewed more than two million times. Now, in this much anticipated book, he documents the science and the politics that has... MSRP: Now: €2.95 Add to Cart Quick view sku: wW53218H Scott C. Anderson / The Psychobiotic Revolution: Mood, Food, and the New Science of the Gut-Brain Connection (Hardback) Written by the leading researchers in the field, this information-rich guide to improving your mood explains how gut health drives psychological well-being, and how depression and anxiety can be... MSRP: Now: €4.95 Add to Cart Quick view sku: wW28609H Thich Nhat Hanh & Lilian Cheung / Mindful Eating, Mindful Life (Large Paperback) Losing weight and maintaining a healthy body is not simply a matter of exercising more and eating less. It is the awareness of the present moment, the realisation of why we do what we do, that... MSRP: Now: €3.95 Add to Cart Quick view sku: wW51179H Jeannette Hyde / The Gut Makeover: 4 Weeks to Nourish Your Gut, Revolutionise Your Health and Lose Weight (Large Paperback) Packed with easy-to-follow advice, the latest science and accessible and nourishing recipes and meal plans, nutritionist Jeannette Hyde's radical new approach will help · Lose weight with a tried and... MSRP: Now: €3.95 Add to Cart Quick view sku: x60254K Stu Mittleman, Katherine Callan / Slow Burn: Burn Fat Faster By Exercising Slower (Large Paperback) In Slow Burn, endurance master Stu Mittleman delivers a program for creating energy and increasing endurance so you can go the distance and feel great doing it every day, week, and year. Change... MSRP: Now: €3.50 Add to Cart Quick view sku: wW40245H Tally Rye / Train Happy: An Intuitive Exercise Plan for Every Body (Hardback) Let go of the ‘exercise rules’ and learn to love working out and moving your body in a multitude of ways! Personal Trainer and Broadcaster Tally Rye is on a mission to change the way we think about... MSRP: Now: €4.95 Add to Cart Quick view sku: x60137K Stephen Twigg / The Kensington Way: A Revolutionary Lifestyle Guide for Weight Control, Vitality, and Perfect Health (Hardback) A healthy living program by a consultant to the British royalty outlines three essential steps to total fitness, including Food Combining, Food Rotation, and the Mind/Body Approach. 75,000 first... MSRP: Now: €4.00 Add to Cart Quick view sku: wW40440H Davinia Taylor / It's Not A Diet: The no cravings, no willpower way to get lean and happy for good (Large Paperback) 'A personal, fun and positive book encouraging dietary diversity and NOT calorie counting' Professor Tim Spector, author of The Diet Myth and Spoon-Fed'Empowering' Hello! magazineWhy stress causes... MSRP: Now: €3.95 Add to Cart Quick view sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) At age 23, Debbie Danowski was imprisoned by food addiction. Years of stuffing her feelings by ingesting endless quantities of ice cream, potato chips, candy, and burgers left Danowski feeling... MSRP: Now: €3.50 Add to Cart Quick view sku: wW21540H Glenn Harrold / Look Young, Live Longer (Large Paperback) As a therapist, Glenn Harrold has helped thousands of clients enhance their youthfulness—without creams, surgery, or diets. Here, he shares the secrets of his failsafe program for reprogramming the... MSRP: Now: €3.50 Add to Cart Quick view sku: wW43968H Vimla Lalvani / Yoga Basics: Stretches to Tone, Energize and De-Stress (Large Paperback) Combining the ancient principles of Hatha Yoga with modern stretching techniques, the 50 body-conditioning exercises in this conveniently-sized guide have been designed to increase flexibility,... MSRP: Now: €3.95 Add to Cart Quick view sku: X88997H Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) Oprah Winfrey's emotional and physical battle with weight has been one of the most important issues in her life. After years of struggle, she found Bob Greene, an inspirational exercise... MSRP: Now: €4.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: wW26145H Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) We all know a diet too high in sugar wreaks havoc on our health and well-being, yet many of us feel powerless when it comes to our cravings for sweet oblivion. Goodbye Sugar contains the missing... MSRP: Now: €3.95 Add to Cart Quick view
Quick view sku: wW43681H James O. Hill / The Step Diet: Count Steps, Not Calories to Lose Weight and Keep It off Forever (Large Paperback) Developed by weight-loss experts Drs. James O. Hill and John C. Peters, co-founders of America on the Move™, The Step Diet Book is a motivational walking program that will help millions of overweight... MSRP: Now: €3.95 Add to Cart Quick view sku: X73562K Connie Bennett / Sugar Shock!: How Sweets and Simple Carbs Can Derail Your Life--And How You Can Get Back on Track (Large Paperback) A provocative exposé of the negative effects of sugars and simple carbs-and how to break the addiction.Most readers already know that succumbing to sweets too often can lead to obesity and diabetes... MSRP: Now: €3.50 Add to Cart Quick view sku: 48745K Robyn Flipse , Jacqueline Shannon / The Wedding Dress Diet Every bride wants to look perfect on her wedding day. It's the one day you're guaranteed to be the centre of attention. This title features a safe and sane diet and exercise plan that offers advice... MSRP: Now: €2.50 Add to Cart Quick view sku: 48253K Philip Lipetz / The Good Calorie Diet: The Anti Diet Diet Plan All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: 48247K Pete Cohen / Lighten Up How many diets have you tried ? Five? Six? How many have worked forever? Chances None. Did you know that 85% of people who diet gain the weight again as soon as the diet is over? Did you know that... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: VP1477 P.E. Norris / About Wheat Germ (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: €4.50 Was: €4.50 Now: €1.00 Add to Cart Quick view sku: x67637K Pat Croce / I Feel Great and you will too! (Large Paperback) Passionate, spirited, and brimming with enthusiasm, Pat Croce is the former personal trainer who overcame odds and adversity to become president and part owner of the Philadelphia 76ers basketball... MSRP: Now: €3.00 Add to Cart Quick view sku: wW6859H Ant Middleton / The Fear Bubble: Harness Fear and Live Without Limits (Large Paperback) The brilliant, inspirational next book by the author of the incredible No. 1 bestseller FIRST MAN IN.Without fear, there’s no challenge. Without challenge, there’s no growth. Without growth, there’s... MSRP: Now: €3.50 Add to Cart Quick view sku: x67459K Sarah Brewer / The Total Detox Plan: The Essential Guide to Cleansing Your Body and Mind (Large Paperback) Detox Yourself will explain why our body needs help in coping with the onslaught of chemicals everyday, and how it functions to do this. All of our books are second hand, and while you may not... MSRP: Now: €3.50 Add to Cart Quick view sku: rR22598H Louise Wiggins / First Steps to Yoga All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: 57444H Mark A. Finley / Health and Wellness : Secrets That Will Change Your Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: X93673H Karen Ward / The Secrets of Ageless Ageing (Large Paperback) In The Secrets of Ageless Ageing , Karen Ward takes her reader by the hand on a voyage of self-discovery and a celebration of middle age and beyond. Rather than be daunted by this experience, she... MSRP: Now: €3.50 Add to Cart Quick view sku: wW14453H Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We've all been there—angry with ourselves for overeating, for our... MSRP: Now: €3.50 Add to Cart Quick view sku: wW40981H Tom Watson / Downsizing: How I lost 8 stone, reversed my diabetes and regained my health (Hardback) 'Two years ago I turned 50, weighed 22 stone and was heavily medicated for type 2 diabetes. I thought it would be all downhill from there. By radically changing my nutrition, cutting out sugar, and... MSRP: Now: €4.95 Add to Cart Quick view sku: rR41946H Robert H. Lustig / Fat Chance: The Hidden Truth About Sugar, Obesity and Disease Robert Lustig’s 90-minute YouTube video “Sugar: The Bitter Truth”, has been viewed more than two million times. Now, in this much anticipated book, he documents the science and the politics that has... MSRP: Now: €2.95 Add to Cart Quick view sku: wW53218H Scott C. Anderson / The Psychobiotic Revolution: Mood, Food, and the New Science of the Gut-Brain Connection (Hardback) Written by the leading researchers in the field, this information-rich guide to improving your mood explains how gut health drives psychological well-being, and how depression and anxiety can be... MSRP: Now: €4.95 Add to Cart Quick view sku: wW28609H Thich Nhat Hanh & Lilian Cheung / Mindful Eating, Mindful Life (Large Paperback) Losing weight and maintaining a healthy body is not simply a matter of exercising more and eating less. It is the awareness of the present moment, the realisation of why we do what we do, that... MSRP: Now: €3.95 Add to Cart Quick view sku: wW51179H Jeannette Hyde / The Gut Makeover: 4 Weeks to Nourish Your Gut, Revolutionise Your Health and Lose Weight (Large Paperback) Packed with easy-to-follow advice, the latest science and accessible and nourishing recipes and meal plans, nutritionist Jeannette Hyde's radical new approach will help · Lose weight with a tried and... MSRP: Now: €3.95 Add to Cart Quick view sku: x60254K Stu Mittleman, Katherine Callan / Slow Burn: Burn Fat Faster By Exercising Slower (Large Paperback) In Slow Burn, endurance master Stu Mittleman delivers a program for creating energy and increasing endurance so you can go the distance and feel great doing it every day, week, and year. Change... MSRP: Now: €3.50 Add to Cart Quick view sku: wW40245H Tally Rye / Train Happy: An Intuitive Exercise Plan for Every Body (Hardback) Let go of the ‘exercise rules’ and learn to love working out and moving your body in a multitude of ways! Personal Trainer and Broadcaster Tally Rye is on a mission to change the way we think about... MSRP: Now: €4.95 Add to Cart Quick view sku: x60137K Stephen Twigg / The Kensington Way: A Revolutionary Lifestyle Guide for Weight Control, Vitality, and Perfect Health (Hardback) A healthy living program by a consultant to the British royalty outlines three essential steps to total fitness, including Food Combining, Food Rotation, and the Mind/Body Approach. 75,000 first... MSRP: Now: €4.00 Add to Cart Quick view sku: wW40440H Davinia Taylor / It's Not A Diet: The no cravings, no willpower way to get lean and happy for good (Large Paperback) 'A personal, fun and positive book encouraging dietary diversity and NOT calorie counting' Professor Tim Spector, author of The Diet Myth and Spoon-Fed'Empowering' Hello! magazineWhy stress causes... MSRP: Now: €3.95 Add to Cart Quick view sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) At age 23, Debbie Danowski was imprisoned by food addiction. Years of stuffing her feelings by ingesting endless quantities of ice cream, potato chips, candy, and burgers left Danowski feeling... MSRP: Now: €3.50 Add to Cart Quick view sku: wW21540H Glenn Harrold / Look Young, Live Longer (Large Paperback) As a therapist, Glenn Harrold has helped thousands of clients enhance their youthfulness—without creams, surgery, or diets. Here, he shares the secrets of his failsafe program for reprogramming the... MSRP: Now: €3.50 Add to Cart Quick view sku: wW43968H Vimla Lalvani / Yoga Basics: Stretches to Tone, Energize and De-Stress (Large Paperback) Combining the ancient principles of Hatha Yoga with modern stretching techniques, the 50 body-conditioning exercises in this conveniently-sized guide have been designed to increase flexibility,... MSRP: Now: €3.95 Add to Cart Quick view sku: X88997H Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) Oprah Winfrey's emotional and physical battle with weight has been one of the most important issues in her life. After years of struggle, she found Bob Greene, an inspirational exercise... MSRP: Now: €4.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: wW26145H Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) We all know a diet too high in sugar wreaks havoc on our health and well-being, yet many of us feel powerless when it comes to our cravings for sweet oblivion. Goodbye Sugar contains the missing... MSRP: Now: €3.95 Add to Cart Quick view
Quick view sku: X73562K Connie Bennett / Sugar Shock!: How Sweets and Simple Carbs Can Derail Your Life--And How You Can Get Back on Track (Large Paperback) A provocative exposé of the negative effects of sugars and simple carbs-and how to break the addiction.Most readers already know that succumbing to sweets too often can lead to obesity and diabetes... MSRP: Now: €3.50 Add to Cart Quick view sku: 48745K Robyn Flipse , Jacqueline Shannon / The Wedding Dress Diet Every bride wants to look perfect on her wedding day. It's the one day you're guaranteed to be the centre of attention. This title features a safe and sane diet and exercise plan that offers advice... MSRP: Now: €2.50 Add to Cart Quick view sku: 48253K Philip Lipetz / The Good Calorie Diet: The Anti Diet Diet Plan All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: 48247K Pete Cohen / Lighten Up How many diets have you tried ? Five? Six? How many have worked forever? Chances None. Did you know that 85% of people who diet gain the weight again as soon as the diet is over? Did you know that... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: VP1477 P.E. Norris / About Wheat Germ (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: €4.50 Was: €4.50 Now: €1.00 Add to Cart Quick view sku: x67637K Pat Croce / I Feel Great and you will too! (Large Paperback) Passionate, spirited, and brimming with enthusiasm, Pat Croce is the former personal trainer who overcame odds and adversity to become president and part owner of the Philadelphia 76ers basketball... MSRP: Now: €3.00 Add to Cart Quick view sku: wW6859H Ant Middleton / The Fear Bubble: Harness Fear and Live Without Limits (Large Paperback) The brilliant, inspirational next book by the author of the incredible No. 1 bestseller FIRST MAN IN.Without fear, there’s no challenge. Without challenge, there’s no growth. Without growth, there’s... MSRP: Now: €3.50 Add to Cart Quick view sku: x67459K Sarah Brewer / The Total Detox Plan: The Essential Guide to Cleansing Your Body and Mind (Large Paperback) Detox Yourself will explain why our body needs help in coping with the onslaught of chemicals everyday, and how it functions to do this. All of our books are second hand, and while you may not... MSRP: Now: €3.50 Add to Cart Quick view sku: rR22598H Louise Wiggins / First Steps to Yoga All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: 57444H Mark A. Finley / Health and Wellness : Secrets That Will Change Your Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: X93673H Karen Ward / The Secrets of Ageless Ageing (Large Paperback) In The Secrets of Ageless Ageing , Karen Ward takes her reader by the hand on a voyage of self-discovery and a celebration of middle age and beyond. Rather than be daunted by this experience, she... MSRP: Now: €3.50 Add to Cart Quick view sku: wW14453H Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We've all been there—angry with ourselves for overeating, for our... MSRP: Now: €3.50 Add to Cart Quick view sku: wW40981H Tom Watson / Downsizing: How I lost 8 stone, reversed my diabetes and regained my health (Hardback) 'Two years ago I turned 50, weighed 22 stone and was heavily medicated for type 2 diabetes. I thought it would be all downhill from there. By radically changing my nutrition, cutting out sugar, and... MSRP: Now: €4.95 Add to Cart Quick view sku: rR41946H Robert H. Lustig / Fat Chance: The Hidden Truth About Sugar, Obesity and Disease Robert Lustig’s 90-minute YouTube video “Sugar: The Bitter Truth”, has been viewed more than two million times. Now, in this much anticipated book, he documents the science and the politics that has... MSRP: Now: €2.95 Add to Cart Quick view sku: wW53218H Scott C. Anderson / The Psychobiotic Revolution: Mood, Food, and the New Science of the Gut-Brain Connection (Hardback) Written by the leading researchers in the field, this information-rich guide to improving your mood explains how gut health drives psychological well-being, and how depression and anxiety can be... MSRP: Now: €4.95 Add to Cart Quick view sku: wW28609H Thich Nhat Hanh & Lilian Cheung / Mindful Eating, Mindful Life (Large Paperback) Losing weight and maintaining a healthy body is not simply a matter of exercising more and eating less. It is the awareness of the present moment, the realisation of why we do what we do, that... MSRP: Now: €3.95 Add to Cart Quick view sku: wW51179H Jeannette Hyde / The Gut Makeover: 4 Weeks to Nourish Your Gut, Revolutionise Your Health and Lose Weight (Large Paperback) Packed with easy-to-follow advice, the latest science and accessible and nourishing recipes and meal plans, nutritionist Jeannette Hyde's radical new approach will help · Lose weight with a tried and... MSRP: Now: €3.95 Add to Cart Quick view sku: x60254K Stu Mittleman, Katherine Callan / Slow Burn: Burn Fat Faster By Exercising Slower (Large Paperback) In Slow Burn, endurance master Stu Mittleman delivers a program for creating energy and increasing endurance so you can go the distance and feel great doing it every day, week, and year. Change... MSRP: Now: €3.50 Add to Cart Quick view sku: wW40245H Tally Rye / Train Happy: An Intuitive Exercise Plan for Every Body (Hardback) Let go of the ‘exercise rules’ and learn to love working out and moving your body in a multitude of ways! Personal Trainer and Broadcaster Tally Rye is on a mission to change the way we think about... MSRP: Now: €4.95 Add to Cart Quick view sku: x60137K Stephen Twigg / The Kensington Way: A Revolutionary Lifestyle Guide for Weight Control, Vitality, and Perfect Health (Hardback) A healthy living program by a consultant to the British royalty outlines three essential steps to total fitness, including Food Combining, Food Rotation, and the Mind/Body Approach. 75,000 first... MSRP: Now: €4.00 Add to Cart Quick view sku: wW40440H Davinia Taylor / It's Not A Diet: The no cravings, no willpower way to get lean and happy for good (Large Paperback) 'A personal, fun and positive book encouraging dietary diversity and NOT calorie counting' Professor Tim Spector, author of The Diet Myth and Spoon-Fed'Empowering' Hello! magazineWhy stress causes... MSRP: Now: €3.95 Add to Cart Quick view sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) At age 23, Debbie Danowski was imprisoned by food addiction. Years of stuffing her feelings by ingesting endless quantities of ice cream, potato chips, candy, and burgers left Danowski feeling... MSRP: Now: €3.50 Add to Cart Quick view sku: wW21540H Glenn Harrold / Look Young, Live Longer (Large Paperback) As a therapist, Glenn Harrold has helped thousands of clients enhance their youthfulness—without creams, surgery, or diets. Here, he shares the secrets of his failsafe program for reprogramming the... MSRP: Now: €3.50 Add to Cart Quick view sku: wW43968H Vimla Lalvani / Yoga Basics: Stretches to Tone, Energize and De-Stress (Large Paperback) Combining the ancient principles of Hatha Yoga with modern stretching techniques, the 50 body-conditioning exercises in this conveniently-sized guide have been designed to increase flexibility,... MSRP: Now: €3.95 Add to Cart Quick view sku: X88997H Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) Oprah Winfrey's emotional and physical battle with weight has been one of the most important issues in her life. After years of struggle, she found Bob Greene, an inspirational exercise... MSRP: Now: €4.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: wW26145H Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) We all know a diet too high in sugar wreaks havoc on our health and well-being, yet many of us feel powerless when it comes to our cravings for sweet oblivion. Goodbye Sugar contains the missing... MSRP: Now: €3.95 Add to Cart Quick view
Quick view sku: 48745K Robyn Flipse , Jacqueline Shannon / The Wedding Dress Diet Every bride wants to look perfect on her wedding day. It's the one day you're guaranteed to be the centre of attention. This title features a safe and sane diet and exercise plan that offers advice... MSRP: Now: €2.50 Add to Cart Quick view sku: 48253K Philip Lipetz / The Good Calorie Diet: The Anti Diet Diet Plan All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: 48247K Pete Cohen / Lighten Up How many diets have you tried ? Five? Six? How many have worked forever? Chances None. Did you know that 85% of people who diet gain the weight again as soon as the diet is over? Did you know that... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: VP1477 P.E. Norris / About Wheat Germ (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: €4.50 Was: €4.50 Now: €1.00 Add to Cart Quick view sku: x67637K Pat Croce / I Feel Great and you will too! (Large Paperback) Passionate, spirited, and brimming with enthusiasm, Pat Croce is the former personal trainer who overcame odds and adversity to become president and part owner of the Philadelphia 76ers basketball... MSRP: Now: €3.00 Add to Cart Quick view sku: wW6859H Ant Middleton / The Fear Bubble: Harness Fear and Live Without Limits (Large Paperback) The brilliant, inspirational next book by the author of the incredible No. 1 bestseller FIRST MAN IN.Without fear, there’s no challenge. Without challenge, there’s no growth. Without growth, there’s... MSRP: Now: €3.50 Add to Cart Quick view sku: x67459K Sarah Brewer / The Total Detox Plan: The Essential Guide to Cleansing Your Body and Mind (Large Paperback) Detox Yourself will explain why our body needs help in coping with the onslaught of chemicals everyday, and how it functions to do this. All of our books are second hand, and while you may not... MSRP: Now: €3.50 Add to Cart Quick view sku: rR22598H Louise Wiggins / First Steps to Yoga All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: 57444H Mark A. Finley / Health and Wellness : Secrets That Will Change Your Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: X93673H Karen Ward / The Secrets of Ageless Ageing (Large Paperback) In The Secrets of Ageless Ageing , Karen Ward takes her reader by the hand on a voyage of self-discovery and a celebration of middle age and beyond. Rather than be daunted by this experience, she... MSRP: Now: €3.50 Add to Cart Quick view sku: wW14453H Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We've all been there—angry with ourselves for overeating, for our... MSRP: Now: €3.50 Add to Cart Quick view sku: wW40981H Tom Watson / Downsizing: How I lost 8 stone, reversed my diabetes and regained my health (Hardback) 'Two years ago I turned 50, weighed 22 stone and was heavily medicated for type 2 diabetes. I thought it would be all downhill from there. By radically changing my nutrition, cutting out sugar, and... MSRP: Now: €4.95 Add to Cart Quick view sku: rR41946H Robert H. Lustig / Fat Chance: The Hidden Truth About Sugar, Obesity and Disease Robert Lustig’s 90-minute YouTube video “Sugar: The Bitter Truth”, has been viewed more than two million times. Now, in this much anticipated book, he documents the science and the politics that has... MSRP: Now: €2.95 Add to Cart Quick view sku: wW53218H Scott C. Anderson / The Psychobiotic Revolution: Mood, Food, and the New Science of the Gut-Brain Connection (Hardback) Written by the leading researchers in the field, this information-rich guide to improving your mood explains how gut health drives psychological well-being, and how depression and anxiety can be... MSRP: Now: €4.95 Add to Cart Quick view sku: wW28609H Thich Nhat Hanh & Lilian Cheung / Mindful Eating, Mindful Life (Large Paperback) Losing weight and maintaining a healthy body is not simply a matter of exercising more and eating less. It is the awareness of the present moment, the realisation of why we do what we do, that... MSRP: Now: €3.95 Add to Cart Quick view sku: wW51179H Jeannette Hyde / The Gut Makeover: 4 Weeks to Nourish Your Gut, Revolutionise Your Health and Lose Weight (Large Paperback) Packed with easy-to-follow advice, the latest science and accessible and nourishing recipes and meal plans, nutritionist Jeannette Hyde's radical new approach will help · Lose weight with a tried and... MSRP: Now: €3.95 Add to Cart Quick view sku: x60254K Stu Mittleman, Katherine Callan / Slow Burn: Burn Fat Faster By Exercising Slower (Large Paperback) In Slow Burn, endurance master Stu Mittleman delivers a program for creating energy and increasing endurance so you can go the distance and feel great doing it every day, week, and year. Change... MSRP: Now: €3.50 Add to Cart Quick view sku: wW40245H Tally Rye / Train Happy: An Intuitive Exercise Plan for Every Body (Hardback) Let go of the ‘exercise rules’ and learn to love working out and moving your body in a multitude of ways! Personal Trainer and Broadcaster Tally Rye is on a mission to change the way we think about... MSRP: Now: €4.95 Add to Cart Quick view sku: x60137K Stephen Twigg / The Kensington Way: A Revolutionary Lifestyle Guide for Weight Control, Vitality, and Perfect Health (Hardback) A healthy living program by a consultant to the British royalty outlines three essential steps to total fitness, including Food Combining, Food Rotation, and the Mind/Body Approach. 75,000 first... MSRP: Now: €4.00 Add to Cart Quick view sku: wW40440H Davinia Taylor / It's Not A Diet: The no cravings, no willpower way to get lean and happy for good (Large Paperback) 'A personal, fun and positive book encouraging dietary diversity and NOT calorie counting' Professor Tim Spector, author of The Diet Myth and Spoon-Fed'Empowering' Hello! magazineWhy stress causes... MSRP: Now: €3.95 Add to Cart Quick view sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) At age 23, Debbie Danowski was imprisoned by food addiction. Years of stuffing her feelings by ingesting endless quantities of ice cream, potato chips, candy, and burgers left Danowski feeling... MSRP: Now: €3.50 Add to Cart Quick view sku: wW21540H Glenn Harrold / Look Young, Live Longer (Large Paperback) As a therapist, Glenn Harrold has helped thousands of clients enhance their youthfulness—without creams, surgery, or diets. Here, he shares the secrets of his failsafe program for reprogramming the... MSRP: Now: €3.50 Add to Cart Quick view sku: wW43968H Vimla Lalvani / Yoga Basics: Stretches to Tone, Energize and De-Stress (Large Paperback) Combining the ancient principles of Hatha Yoga with modern stretching techniques, the 50 body-conditioning exercises in this conveniently-sized guide have been designed to increase flexibility,... MSRP: Now: €3.95 Add to Cart Quick view sku: X88997H Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) Oprah Winfrey's emotional and physical battle with weight has been one of the most important issues in her life. After years of struggle, she found Bob Greene, an inspirational exercise... MSRP: Now: €4.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: wW26145H Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) We all know a diet too high in sugar wreaks havoc on our health and well-being, yet many of us feel powerless when it comes to our cravings for sweet oblivion. Goodbye Sugar contains the missing... MSRP: Now: €3.95 Add to Cart Quick view
Quick view sku: 48253K Philip Lipetz / The Good Calorie Diet: The Anti Diet Diet Plan All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: 48247K Pete Cohen / Lighten Up How many diets have you tried ? Five? Six? How many have worked forever? Chances None. Did you know that 85% of people who diet gain the weight again as soon as the diet is over? Did you know that... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: VP1477 P.E. Norris / About Wheat Germ (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: €4.50 Was: €4.50 Now: €1.00 Add to Cart Quick view sku: x67637K Pat Croce / I Feel Great and you will too! (Large Paperback) Passionate, spirited, and brimming with enthusiasm, Pat Croce is the former personal trainer who overcame odds and adversity to become president and part owner of the Philadelphia 76ers basketball... MSRP: Now: €3.00 Add to Cart Quick view sku: wW6859H Ant Middleton / The Fear Bubble: Harness Fear and Live Without Limits (Large Paperback) The brilliant, inspirational next book by the author of the incredible No. 1 bestseller FIRST MAN IN.Without fear, there’s no challenge. Without challenge, there’s no growth. Without growth, there’s... MSRP: Now: €3.50 Add to Cart Quick view sku: x67459K Sarah Brewer / The Total Detox Plan: The Essential Guide to Cleansing Your Body and Mind (Large Paperback) Detox Yourself will explain why our body needs help in coping with the onslaught of chemicals everyday, and how it functions to do this. All of our books are second hand, and while you may not... MSRP: Now: €3.50 Add to Cart Quick view sku: rR22598H Louise Wiggins / First Steps to Yoga All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: 57444H Mark A. Finley / Health and Wellness : Secrets That Will Change Your Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: X93673H Karen Ward / The Secrets of Ageless Ageing (Large Paperback) In The Secrets of Ageless Ageing , Karen Ward takes her reader by the hand on a voyage of self-discovery and a celebration of middle age and beyond. Rather than be daunted by this experience, she... MSRP: Now: €3.50 Add to Cart Quick view sku: wW14453H Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We've all been there—angry with ourselves for overeating, for our... MSRP: Now: €3.50 Add to Cart Quick view sku: wW40981H Tom Watson / Downsizing: How I lost 8 stone, reversed my diabetes and regained my health (Hardback) 'Two years ago I turned 50, weighed 22 stone and was heavily medicated for type 2 diabetes. I thought it would be all downhill from there. By radically changing my nutrition, cutting out sugar, and... MSRP: Now: €4.95 Add to Cart Quick view sku: rR41946H Robert H. Lustig / Fat Chance: The Hidden Truth About Sugar, Obesity and Disease Robert Lustig’s 90-minute YouTube video “Sugar: The Bitter Truth”, has been viewed more than two million times. Now, in this much anticipated book, he documents the science and the politics that has... MSRP: Now: €2.95 Add to Cart Quick view sku: wW53218H Scott C. Anderson / The Psychobiotic Revolution: Mood, Food, and the New Science of the Gut-Brain Connection (Hardback) Written by the leading researchers in the field, this information-rich guide to improving your mood explains how gut health drives psychological well-being, and how depression and anxiety can be... MSRP: Now: €4.95 Add to Cart Quick view sku: wW28609H Thich Nhat Hanh & Lilian Cheung / Mindful Eating, Mindful Life (Large Paperback) Losing weight and maintaining a healthy body is not simply a matter of exercising more and eating less. It is the awareness of the present moment, the realisation of why we do what we do, that... MSRP: Now: €3.95 Add to Cart Quick view sku: wW51179H Jeannette Hyde / The Gut Makeover: 4 Weeks to Nourish Your Gut, Revolutionise Your Health and Lose Weight (Large Paperback) Packed with easy-to-follow advice, the latest science and accessible and nourishing recipes and meal plans, nutritionist Jeannette Hyde's radical new approach will help · Lose weight with a tried and... MSRP: Now: €3.95 Add to Cart Quick view sku: x60254K Stu Mittleman, Katherine Callan / Slow Burn: Burn Fat Faster By Exercising Slower (Large Paperback) In Slow Burn, endurance master Stu Mittleman delivers a program for creating energy and increasing endurance so you can go the distance and feel great doing it every day, week, and year. Change... MSRP: Now: €3.50 Add to Cart Quick view sku: wW40245H Tally Rye / Train Happy: An Intuitive Exercise Plan for Every Body (Hardback) Let go of the ‘exercise rules’ and learn to love working out and moving your body in a multitude of ways! Personal Trainer and Broadcaster Tally Rye is on a mission to change the way we think about... MSRP: Now: €4.95 Add to Cart Quick view sku: x60137K Stephen Twigg / The Kensington Way: A Revolutionary Lifestyle Guide for Weight Control, Vitality, and Perfect Health (Hardback) A healthy living program by a consultant to the British royalty outlines three essential steps to total fitness, including Food Combining, Food Rotation, and the Mind/Body Approach. 75,000 first... MSRP: Now: €4.00 Add to Cart Quick view sku: wW40440H Davinia Taylor / It's Not A Diet: The no cravings, no willpower way to get lean and happy for good (Large Paperback) 'A personal, fun and positive book encouraging dietary diversity and NOT calorie counting' Professor Tim Spector, author of The Diet Myth and Spoon-Fed'Empowering' Hello! magazineWhy stress causes... MSRP: Now: €3.95 Add to Cart Quick view sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) At age 23, Debbie Danowski was imprisoned by food addiction. Years of stuffing her feelings by ingesting endless quantities of ice cream, potato chips, candy, and burgers left Danowski feeling... MSRP: Now: €3.50 Add to Cart Quick view sku: wW21540H Glenn Harrold / Look Young, Live Longer (Large Paperback) As a therapist, Glenn Harrold has helped thousands of clients enhance their youthfulness—without creams, surgery, or diets. Here, he shares the secrets of his failsafe program for reprogramming the... MSRP: Now: €3.50 Add to Cart Quick view sku: wW43968H Vimla Lalvani / Yoga Basics: Stretches to Tone, Energize and De-Stress (Large Paperback) Combining the ancient principles of Hatha Yoga with modern stretching techniques, the 50 body-conditioning exercises in this conveniently-sized guide have been designed to increase flexibility,... MSRP: Now: €3.95 Add to Cart Quick view sku: X88997H Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) Oprah Winfrey's emotional and physical battle with weight has been one of the most important issues in her life. After years of struggle, she found Bob Greene, an inspirational exercise... MSRP: Now: €4.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: wW26145H Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) We all know a diet too high in sugar wreaks havoc on our health and well-being, yet many of us feel powerless when it comes to our cravings for sweet oblivion. Goodbye Sugar contains the missing... MSRP: Now: €3.95 Add to Cart Quick view
Quick view sku: 48247K Pete Cohen / Lighten Up How many diets have you tried ? Five? Six? How many have worked forever? Chances None. Did you know that 85% of people who diet gain the weight again as soon as the diet is over? Did you know that... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: VP1477 P.E. Norris / About Wheat Germ (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: €4.50 Was: €4.50 Now: €1.00 Add to Cart Quick view sku: x67637K Pat Croce / I Feel Great and you will too! (Large Paperback) Passionate, spirited, and brimming with enthusiasm, Pat Croce is the former personal trainer who overcame odds and adversity to become president and part owner of the Philadelphia 76ers basketball... MSRP: Now: €3.00 Add to Cart Quick view sku: wW6859H Ant Middleton / The Fear Bubble: Harness Fear and Live Without Limits (Large Paperback) The brilliant, inspirational next book by the author of the incredible No. 1 bestseller FIRST MAN IN.Without fear, there’s no challenge. Without challenge, there’s no growth. Without growth, there’s... MSRP: Now: €3.50 Add to Cart Quick view sku: x67459K Sarah Brewer / The Total Detox Plan: The Essential Guide to Cleansing Your Body and Mind (Large Paperback) Detox Yourself will explain why our body needs help in coping with the onslaught of chemicals everyday, and how it functions to do this. All of our books are second hand, and while you may not... MSRP: Now: €3.50 Add to Cart Quick view sku: rR22598H Louise Wiggins / First Steps to Yoga All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: 57444H Mark A. Finley / Health and Wellness : Secrets That Will Change Your Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: X93673H Karen Ward / The Secrets of Ageless Ageing (Large Paperback) In The Secrets of Ageless Ageing , Karen Ward takes her reader by the hand on a voyage of self-discovery and a celebration of middle age and beyond. Rather than be daunted by this experience, she... MSRP: Now: €3.50 Add to Cart Quick view sku: wW14453H Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We've all been there—angry with ourselves for overeating, for our... MSRP: Now: €3.50 Add to Cart Quick view sku: wW40981H Tom Watson / Downsizing: How I lost 8 stone, reversed my diabetes and regained my health (Hardback) 'Two years ago I turned 50, weighed 22 stone and was heavily medicated for type 2 diabetes. I thought it would be all downhill from there. By radically changing my nutrition, cutting out sugar, and... MSRP: Now: €4.95 Add to Cart Quick view sku: rR41946H Robert H. Lustig / Fat Chance: The Hidden Truth About Sugar, Obesity and Disease Robert Lustig’s 90-minute YouTube video “Sugar: The Bitter Truth”, has been viewed more than two million times. Now, in this much anticipated book, he documents the science and the politics that has... MSRP: Now: €2.95 Add to Cart Quick view sku: wW53218H Scott C. Anderson / The Psychobiotic Revolution: Mood, Food, and the New Science of the Gut-Brain Connection (Hardback) Written by the leading researchers in the field, this information-rich guide to improving your mood explains how gut health drives psychological well-being, and how depression and anxiety can be... MSRP: Now: €4.95 Add to Cart Quick view sku: wW28609H Thich Nhat Hanh & Lilian Cheung / Mindful Eating, Mindful Life (Large Paperback) Losing weight and maintaining a healthy body is not simply a matter of exercising more and eating less. It is the awareness of the present moment, the realisation of why we do what we do, that... MSRP: Now: €3.95 Add to Cart Quick view sku: wW51179H Jeannette Hyde / The Gut Makeover: 4 Weeks to Nourish Your Gut, Revolutionise Your Health and Lose Weight (Large Paperback) Packed with easy-to-follow advice, the latest science and accessible and nourishing recipes and meal plans, nutritionist Jeannette Hyde's radical new approach will help · Lose weight with a tried and... MSRP: Now: €3.95 Add to Cart Quick view sku: x60254K Stu Mittleman, Katherine Callan / Slow Burn: Burn Fat Faster By Exercising Slower (Large Paperback) In Slow Burn, endurance master Stu Mittleman delivers a program for creating energy and increasing endurance so you can go the distance and feel great doing it every day, week, and year. Change... MSRP: Now: €3.50 Add to Cart Quick view sku: wW40245H Tally Rye / Train Happy: An Intuitive Exercise Plan for Every Body (Hardback) Let go of the ‘exercise rules’ and learn to love working out and moving your body in a multitude of ways! Personal Trainer and Broadcaster Tally Rye is on a mission to change the way we think about... MSRP: Now: €4.95 Add to Cart Quick view sku: x60137K Stephen Twigg / The Kensington Way: A Revolutionary Lifestyle Guide for Weight Control, Vitality, and Perfect Health (Hardback) A healthy living program by a consultant to the British royalty outlines three essential steps to total fitness, including Food Combining, Food Rotation, and the Mind/Body Approach. 75,000 first... MSRP: Now: €4.00 Add to Cart Quick view sku: wW40440H Davinia Taylor / It's Not A Diet: The no cravings, no willpower way to get lean and happy for good (Large Paperback) 'A personal, fun and positive book encouraging dietary diversity and NOT calorie counting' Professor Tim Spector, author of The Diet Myth and Spoon-Fed'Empowering' Hello! magazineWhy stress causes... MSRP: Now: €3.95 Add to Cart Quick view sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) At age 23, Debbie Danowski was imprisoned by food addiction. Years of stuffing her feelings by ingesting endless quantities of ice cream, potato chips, candy, and burgers left Danowski feeling... MSRP: Now: €3.50 Add to Cart Quick view sku: wW21540H Glenn Harrold / Look Young, Live Longer (Large Paperback) As a therapist, Glenn Harrold has helped thousands of clients enhance their youthfulness—without creams, surgery, or diets. Here, he shares the secrets of his failsafe program for reprogramming the... MSRP: Now: €3.50 Add to Cart Quick view sku: wW43968H Vimla Lalvani / Yoga Basics: Stretches to Tone, Energize and De-Stress (Large Paperback) Combining the ancient principles of Hatha Yoga with modern stretching techniques, the 50 body-conditioning exercises in this conveniently-sized guide have been designed to increase flexibility,... MSRP: Now: €3.95 Add to Cart Quick view sku: X88997H Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) Oprah Winfrey's emotional and physical battle with weight has been one of the most important issues in her life. After years of struggle, she found Bob Greene, an inspirational exercise... MSRP: Now: €4.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: wW26145H Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) We all know a diet too high in sugar wreaks havoc on our health and well-being, yet many of us feel powerless when it comes to our cravings for sweet oblivion. Goodbye Sugar contains the missing... MSRP: Now: €3.95 Add to Cart Quick view
SALE Quick view sku: VP1477 P.E. Norris / About Wheat Germ (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: €4.50 Was: €4.50 Now: €1.00 Add to Cart
Quick view sku: x67637K Pat Croce / I Feel Great and you will too! (Large Paperback) Passionate, spirited, and brimming with enthusiasm, Pat Croce is the former personal trainer who overcame odds and adversity to become president and part owner of the Philadelphia 76ers basketball... MSRP: Now: €3.00 Add to Cart Quick view sku: wW6859H Ant Middleton / The Fear Bubble: Harness Fear and Live Without Limits (Large Paperback) The brilliant, inspirational next book by the author of the incredible No. 1 bestseller FIRST MAN IN.Without fear, there’s no challenge. Without challenge, there’s no growth. Without growth, there’s... MSRP: Now: €3.50 Add to Cart Quick view sku: x67459K Sarah Brewer / The Total Detox Plan: The Essential Guide to Cleansing Your Body and Mind (Large Paperback) Detox Yourself will explain why our body needs help in coping with the onslaught of chemicals everyday, and how it functions to do this. All of our books are second hand, and while you may not... MSRP: Now: €3.50 Add to Cart Quick view sku: rR22598H Louise Wiggins / First Steps to Yoga All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: 57444H Mark A. Finley / Health and Wellness : Secrets That Will Change Your Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: X93673H Karen Ward / The Secrets of Ageless Ageing (Large Paperback) In The Secrets of Ageless Ageing , Karen Ward takes her reader by the hand on a voyage of self-discovery and a celebration of middle age and beyond. Rather than be daunted by this experience, she... MSRP: Now: €3.50 Add to Cart Quick view sku: wW14453H Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We've all been there—angry with ourselves for overeating, for our... MSRP: Now: €3.50 Add to Cart Quick view sku: wW40981H Tom Watson / Downsizing: How I lost 8 stone, reversed my diabetes and regained my health (Hardback) 'Two years ago I turned 50, weighed 22 stone and was heavily medicated for type 2 diabetes. I thought it would be all downhill from there. By radically changing my nutrition, cutting out sugar, and... MSRP: Now: €4.95 Add to Cart Quick view sku: rR41946H Robert H. Lustig / Fat Chance: The Hidden Truth About Sugar, Obesity and Disease Robert Lustig’s 90-minute YouTube video “Sugar: The Bitter Truth”, has been viewed more than two million times. Now, in this much anticipated book, he documents the science and the politics that has... MSRP: Now: €2.95 Add to Cart Quick view sku: wW53218H Scott C. Anderson / The Psychobiotic Revolution: Mood, Food, and the New Science of the Gut-Brain Connection (Hardback) Written by the leading researchers in the field, this information-rich guide to improving your mood explains how gut health drives psychological well-being, and how depression and anxiety can be... MSRP: Now: €4.95 Add to Cart Quick view sku: wW28609H Thich Nhat Hanh & Lilian Cheung / Mindful Eating, Mindful Life (Large Paperback) Losing weight and maintaining a healthy body is not simply a matter of exercising more and eating less. It is the awareness of the present moment, the realisation of why we do what we do, that... MSRP: Now: €3.95 Add to Cart Quick view sku: wW51179H Jeannette Hyde / The Gut Makeover: 4 Weeks to Nourish Your Gut, Revolutionise Your Health and Lose Weight (Large Paperback) Packed with easy-to-follow advice, the latest science and accessible and nourishing recipes and meal plans, nutritionist Jeannette Hyde's radical new approach will help · Lose weight with a tried and... MSRP: Now: €3.95 Add to Cart Quick view sku: x60254K Stu Mittleman, Katherine Callan / Slow Burn: Burn Fat Faster By Exercising Slower (Large Paperback) In Slow Burn, endurance master Stu Mittleman delivers a program for creating energy and increasing endurance so you can go the distance and feel great doing it every day, week, and year. Change... MSRP: Now: €3.50 Add to Cart Quick view sku: wW40245H Tally Rye / Train Happy: An Intuitive Exercise Plan for Every Body (Hardback) Let go of the ‘exercise rules’ and learn to love working out and moving your body in a multitude of ways! Personal Trainer and Broadcaster Tally Rye is on a mission to change the way we think about... MSRP: Now: €4.95 Add to Cart Quick view sku: x60137K Stephen Twigg / The Kensington Way: A Revolutionary Lifestyle Guide for Weight Control, Vitality, and Perfect Health (Hardback) A healthy living program by a consultant to the British royalty outlines three essential steps to total fitness, including Food Combining, Food Rotation, and the Mind/Body Approach. 75,000 first... MSRP: Now: €4.00 Add to Cart Quick view sku: wW40440H Davinia Taylor / It's Not A Diet: The no cravings, no willpower way to get lean and happy for good (Large Paperback) 'A personal, fun and positive book encouraging dietary diversity and NOT calorie counting' Professor Tim Spector, author of The Diet Myth and Spoon-Fed'Empowering' Hello! magazineWhy stress causes... MSRP: Now: €3.95 Add to Cart Quick view sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) At age 23, Debbie Danowski was imprisoned by food addiction. Years of stuffing her feelings by ingesting endless quantities of ice cream, potato chips, candy, and burgers left Danowski feeling... MSRP: Now: €3.50 Add to Cart Quick view sku: wW21540H Glenn Harrold / Look Young, Live Longer (Large Paperback) As a therapist, Glenn Harrold has helped thousands of clients enhance their youthfulness—without creams, surgery, or diets. Here, he shares the secrets of his failsafe program for reprogramming the... MSRP: Now: €3.50 Add to Cart Quick view sku: wW43968H Vimla Lalvani / Yoga Basics: Stretches to Tone, Energize and De-Stress (Large Paperback) Combining the ancient principles of Hatha Yoga with modern stretching techniques, the 50 body-conditioning exercises in this conveniently-sized guide have been designed to increase flexibility,... MSRP: Now: €3.95 Add to Cart Quick view sku: X88997H Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) Oprah Winfrey's emotional and physical battle with weight has been one of the most important issues in her life. After years of struggle, she found Bob Greene, an inspirational exercise... MSRP: Now: €4.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: wW26145H Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) We all know a diet too high in sugar wreaks havoc on our health and well-being, yet many of us feel powerless when it comes to our cravings for sweet oblivion. Goodbye Sugar contains the missing... MSRP: Now: €3.95 Add to Cart Quick view
Quick view sku: wW6859H Ant Middleton / The Fear Bubble: Harness Fear and Live Without Limits (Large Paperback) The brilliant, inspirational next book by the author of the incredible No. 1 bestseller FIRST MAN IN.Without fear, there’s no challenge. Without challenge, there’s no growth. Without growth, there’s... MSRP: Now: €3.50 Add to Cart Quick view sku: x67459K Sarah Brewer / The Total Detox Plan: The Essential Guide to Cleansing Your Body and Mind (Large Paperback) Detox Yourself will explain why our body needs help in coping with the onslaught of chemicals everyday, and how it functions to do this. All of our books are second hand, and while you may not... MSRP: Now: €3.50 Add to Cart Quick view sku: rR22598H Louise Wiggins / First Steps to Yoga All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: 57444H Mark A. Finley / Health and Wellness : Secrets That Will Change Your Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: X93673H Karen Ward / The Secrets of Ageless Ageing (Large Paperback) In The Secrets of Ageless Ageing , Karen Ward takes her reader by the hand on a voyage of self-discovery and a celebration of middle age and beyond. Rather than be daunted by this experience, she... MSRP: Now: €3.50 Add to Cart Quick view sku: wW14453H Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We've all been there—angry with ourselves for overeating, for our... MSRP: Now: €3.50 Add to Cart Quick view sku: wW40981H Tom Watson / Downsizing: How I lost 8 stone, reversed my diabetes and regained my health (Hardback) 'Two years ago I turned 50, weighed 22 stone and was heavily medicated for type 2 diabetes. I thought it would be all downhill from there. By radically changing my nutrition, cutting out sugar, and... MSRP: Now: €4.95 Add to Cart Quick view sku: rR41946H Robert H. Lustig / Fat Chance: The Hidden Truth About Sugar, Obesity and Disease Robert Lustig’s 90-minute YouTube video “Sugar: The Bitter Truth”, has been viewed more than two million times. Now, in this much anticipated book, he documents the science and the politics that has... MSRP: Now: €2.95 Add to Cart Quick view sku: wW53218H Scott C. Anderson / The Psychobiotic Revolution: Mood, Food, and the New Science of the Gut-Brain Connection (Hardback) Written by the leading researchers in the field, this information-rich guide to improving your mood explains how gut health drives psychological well-being, and how depression and anxiety can be... MSRP: Now: €4.95 Add to Cart Quick view sku: wW28609H Thich Nhat Hanh & Lilian Cheung / Mindful Eating, Mindful Life (Large Paperback) Losing weight and maintaining a healthy body is not simply a matter of exercising more and eating less. It is the awareness of the present moment, the realisation of why we do what we do, that... MSRP: Now: €3.95 Add to Cart Quick view sku: wW51179H Jeannette Hyde / The Gut Makeover: 4 Weeks to Nourish Your Gut, Revolutionise Your Health and Lose Weight (Large Paperback) Packed with easy-to-follow advice, the latest science and accessible and nourishing recipes and meal plans, nutritionist Jeannette Hyde's radical new approach will help · Lose weight with a tried and... MSRP: Now: €3.95 Add to Cart Quick view sku: x60254K Stu Mittleman, Katherine Callan / Slow Burn: Burn Fat Faster By Exercising Slower (Large Paperback) In Slow Burn, endurance master Stu Mittleman delivers a program for creating energy and increasing endurance so you can go the distance and feel great doing it every day, week, and year. Change... MSRP: Now: €3.50 Add to Cart Quick view sku: wW40245H Tally Rye / Train Happy: An Intuitive Exercise Plan for Every Body (Hardback) Let go of the ‘exercise rules’ and learn to love working out and moving your body in a multitude of ways! Personal Trainer and Broadcaster Tally Rye is on a mission to change the way we think about... MSRP: Now: €4.95 Add to Cart Quick view sku: x60137K Stephen Twigg / The Kensington Way: A Revolutionary Lifestyle Guide for Weight Control, Vitality, and Perfect Health (Hardback) A healthy living program by a consultant to the British royalty outlines three essential steps to total fitness, including Food Combining, Food Rotation, and the Mind/Body Approach. 75,000 first... MSRP: Now: €4.00 Add to Cart Quick view sku: wW40440H Davinia Taylor / It's Not A Diet: The no cravings, no willpower way to get lean and happy for good (Large Paperback) 'A personal, fun and positive book encouraging dietary diversity and NOT calorie counting' Professor Tim Spector, author of The Diet Myth and Spoon-Fed'Empowering' Hello! magazineWhy stress causes... MSRP: Now: €3.95 Add to Cart Quick view sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) At age 23, Debbie Danowski was imprisoned by food addiction. Years of stuffing her feelings by ingesting endless quantities of ice cream, potato chips, candy, and burgers left Danowski feeling... MSRP: Now: €3.50 Add to Cart Quick view sku: wW21540H Glenn Harrold / Look Young, Live Longer (Large Paperback) As a therapist, Glenn Harrold has helped thousands of clients enhance their youthfulness—without creams, surgery, or diets. Here, he shares the secrets of his failsafe program for reprogramming the... MSRP: Now: €3.50 Add to Cart Quick view sku: wW43968H Vimla Lalvani / Yoga Basics: Stretches to Tone, Energize and De-Stress (Large Paperback) Combining the ancient principles of Hatha Yoga with modern stretching techniques, the 50 body-conditioning exercises in this conveniently-sized guide have been designed to increase flexibility,... MSRP: Now: €3.95 Add to Cart Quick view sku: X88997H Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) Oprah Winfrey's emotional and physical battle with weight has been one of the most important issues in her life. After years of struggle, she found Bob Greene, an inspirational exercise... MSRP: Now: €4.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: wW26145H Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) We all know a diet too high in sugar wreaks havoc on our health and well-being, yet many of us feel powerless when it comes to our cravings for sweet oblivion. Goodbye Sugar contains the missing... MSRP: Now: €3.95 Add to Cart Quick view
Quick view sku: x67459K Sarah Brewer / The Total Detox Plan: The Essential Guide to Cleansing Your Body and Mind (Large Paperback) Detox Yourself will explain why our body needs help in coping with the onslaught of chemicals everyday, and how it functions to do this. All of our books are second hand, and while you may not... MSRP: Now: €3.50 Add to Cart Quick view sku: rR22598H Louise Wiggins / First Steps to Yoga All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: 57444H Mark A. Finley / Health and Wellness : Secrets That Will Change Your Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: X93673H Karen Ward / The Secrets of Ageless Ageing (Large Paperback) In The Secrets of Ageless Ageing , Karen Ward takes her reader by the hand on a voyage of self-discovery and a celebration of middle age and beyond. Rather than be daunted by this experience, she... MSRP: Now: €3.50 Add to Cart Quick view sku: wW14453H Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We've all been there—angry with ourselves for overeating, for our... MSRP: Now: €3.50 Add to Cart Quick view sku: wW40981H Tom Watson / Downsizing: How I lost 8 stone, reversed my diabetes and regained my health (Hardback) 'Two years ago I turned 50, weighed 22 stone and was heavily medicated for type 2 diabetes. I thought it would be all downhill from there. By radically changing my nutrition, cutting out sugar, and... MSRP: Now: €4.95 Add to Cart Quick view sku: rR41946H Robert H. Lustig / Fat Chance: The Hidden Truth About Sugar, Obesity and Disease Robert Lustig’s 90-minute YouTube video “Sugar: The Bitter Truth”, has been viewed more than two million times. Now, in this much anticipated book, he documents the science and the politics that has... MSRP: Now: €2.95 Add to Cart Quick view sku: wW53218H Scott C. Anderson / The Psychobiotic Revolution: Mood, Food, and the New Science of the Gut-Brain Connection (Hardback) Written by the leading researchers in the field, this information-rich guide to improving your mood explains how gut health drives psychological well-being, and how depression and anxiety can be... MSRP: Now: €4.95 Add to Cart Quick view sku: wW28609H Thich Nhat Hanh & Lilian Cheung / Mindful Eating, Mindful Life (Large Paperback) Losing weight and maintaining a healthy body is not simply a matter of exercising more and eating less. It is the awareness of the present moment, the realisation of why we do what we do, that... MSRP: Now: €3.95 Add to Cart Quick view sku: wW51179H Jeannette Hyde / The Gut Makeover: 4 Weeks to Nourish Your Gut, Revolutionise Your Health and Lose Weight (Large Paperback) Packed with easy-to-follow advice, the latest science and accessible and nourishing recipes and meal plans, nutritionist Jeannette Hyde's radical new approach will help · Lose weight with a tried and... MSRP: Now: €3.95 Add to Cart Quick view sku: x60254K Stu Mittleman, Katherine Callan / Slow Burn: Burn Fat Faster By Exercising Slower (Large Paperback) In Slow Burn, endurance master Stu Mittleman delivers a program for creating energy and increasing endurance so you can go the distance and feel great doing it every day, week, and year. Change... MSRP: Now: €3.50 Add to Cart Quick view sku: wW40245H Tally Rye / Train Happy: An Intuitive Exercise Plan for Every Body (Hardback) Let go of the ‘exercise rules’ and learn to love working out and moving your body in a multitude of ways! Personal Trainer and Broadcaster Tally Rye is on a mission to change the way we think about... MSRP: Now: €4.95 Add to Cart Quick view sku: x60137K Stephen Twigg / The Kensington Way: A Revolutionary Lifestyle Guide for Weight Control, Vitality, and Perfect Health (Hardback) A healthy living program by a consultant to the British royalty outlines three essential steps to total fitness, including Food Combining, Food Rotation, and the Mind/Body Approach. 75,000 first... MSRP: Now: €4.00 Add to Cart Quick view sku: wW40440H Davinia Taylor / It's Not A Diet: The no cravings, no willpower way to get lean and happy for good (Large Paperback) 'A personal, fun and positive book encouraging dietary diversity and NOT calorie counting' Professor Tim Spector, author of The Diet Myth and Spoon-Fed'Empowering' Hello! magazineWhy stress causes... MSRP: Now: €3.95 Add to Cart Quick view sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) At age 23, Debbie Danowski was imprisoned by food addiction. Years of stuffing her feelings by ingesting endless quantities of ice cream, potato chips, candy, and burgers left Danowski feeling... MSRP: Now: €3.50 Add to Cart Quick view sku: wW21540H Glenn Harrold / Look Young, Live Longer (Large Paperback) As a therapist, Glenn Harrold has helped thousands of clients enhance their youthfulness—without creams, surgery, or diets. Here, he shares the secrets of his failsafe program for reprogramming the... MSRP: Now: €3.50 Add to Cart Quick view sku: wW43968H Vimla Lalvani / Yoga Basics: Stretches to Tone, Energize and De-Stress (Large Paperback) Combining the ancient principles of Hatha Yoga with modern stretching techniques, the 50 body-conditioning exercises in this conveniently-sized guide have been designed to increase flexibility,... MSRP: Now: €3.95 Add to Cart Quick view sku: X88997H Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) Oprah Winfrey's emotional and physical battle with weight has been one of the most important issues in her life. After years of struggle, she found Bob Greene, an inspirational exercise... MSRP: Now: €4.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: wW26145H Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) We all know a diet too high in sugar wreaks havoc on our health and well-being, yet many of us feel powerless when it comes to our cravings for sweet oblivion. Goodbye Sugar contains the missing... MSRP: Now: €3.95 Add to Cart Quick view
Quick view sku: rR22598H Louise Wiggins / First Steps to Yoga All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: 57444H Mark A. Finley / Health and Wellness : Secrets That Will Change Your Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: X93673H Karen Ward / The Secrets of Ageless Ageing (Large Paperback) In The Secrets of Ageless Ageing , Karen Ward takes her reader by the hand on a voyage of self-discovery and a celebration of middle age and beyond. Rather than be daunted by this experience, she... MSRP: Now: €3.50 Add to Cart Quick view sku: wW14453H Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We've all been there—angry with ourselves for overeating, for our... MSRP: Now: €3.50 Add to Cart Quick view sku: wW40981H Tom Watson / Downsizing: How I lost 8 stone, reversed my diabetes and regained my health (Hardback) 'Two years ago I turned 50, weighed 22 stone and was heavily medicated for type 2 diabetes. I thought it would be all downhill from there. By radically changing my nutrition, cutting out sugar, and... MSRP: Now: €4.95 Add to Cart Quick view sku: rR41946H Robert H. Lustig / Fat Chance: The Hidden Truth About Sugar, Obesity and Disease Robert Lustig’s 90-minute YouTube video “Sugar: The Bitter Truth”, has been viewed more than two million times. Now, in this much anticipated book, he documents the science and the politics that has... MSRP: Now: €2.95 Add to Cart Quick view sku: wW53218H Scott C. Anderson / The Psychobiotic Revolution: Mood, Food, and the New Science of the Gut-Brain Connection (Hardback) Written by the leading researchers in the field, this information-rich guide to improving your mood explains how gut health drives psychological well-being, and how depression and anxiety can be... MSRP: Now: €4.95 Add to Cart Quick view sku: wW28609H Thich Nhat Hanh & Lilian Cheung / Mindful Eating, Mindful Life (Large Paperback) Losing weight and maintaining a healthy body is not simply a matter of exercising more and eating less. It is the awareness of the present moment, the realisation of why we do what we do, that... MSRP: Now: €3.95 Add to Cart Quick view sku: wW51179H Jeannette Hyde / The Gut Makeover: 4 Weeks to Nourish Your Gut, Revolutionise Your Health and Lose Weight (Large Paperback) Packed with easy-to-follow advice, the latest science and accessible and nourishing recipes and meal plans, nutritionist Jeannette Hyde's radical new approach will help · Lose weight with a tried and... MSRP: Now: €3.95 Add to Cart Quick view sku: x60254K Stu Mittleman, Katherine Callan / Slow Burn: Burn Fat Faster By Exercising Slower (Large Paperback) In Slow Burn, endurance master Stu Mittleman delivers a program for creating energy and increasing endurance so you can go the distance and feel great doing it every day, week, and year. Change... MSRP: Now: €3.50 Add to Cart Quick view sku: wW40245H Tally Rye / Train Happy: An Intuitive Exercise Plan for Every Body (Hardback) Let go of the ‘exercise rules’ and learn to love working out and moving your body in a multitude of ways! Personal Trainer and Broadcaster Tally Rye is on a mission to change the way we think about... MSRP: Now: €4.95 Add to Cart Quick view sku: x60137K Stephen Twigg / The Kensington Way: A Revolutionary Lifestyle Guide for Weight Control, Vitality, and Perfect Health (Hardback) A healthy living program by a consultant to the British royalty outlines three essential steps to total fitness, including Food Combining, Food Rotation, and the Mind/Body Approach. 75,000 first... MSRP: Now: €4.00 Add to Cart Quick view sku: wW40440H Davinia Taylor / It's Not A Diet: The no cravings, no willpower way to get lean and happy for good (Large Paperback) 'A personal, fun and positive book encouraging dietary diversity and NOT calorie counting' Professor Tim Spector, author of The Diet Myth and Spoon-Fed'Empowering' Hello! magazineWhy stress causes... MSRP: Now: €3.95 Add to Cart Quick view sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) At age 23, Debbie Danowski was imprisoned by food addiction. Years of stuffing her feelings by ingesting endless quantities of ice cream, potato chips, candy, and burgers left Danowski feeling... MSRP: Now: €3.50 Add to Cart Quick view sku: wW21540H Glenn Harrold / Look Young, Live Longer (Large Paperback) As a therapist, Glenn Harrold has helped thousands of clients enhance their youthfulness—without creams, surgery, or diets. Here, he shares the secrets of his failsafe program for reprogramming the... MSRP: Now: €3.50 Add to Cart Quick view sku: wW43968H Vimla Lalvani / Yoga Basics: Stretches to Tone, Energize and De-Stress (Large Paperback) Combining the ancient principles of Hatha Yoga with modern stretching techniques, the 50 body-conditioning exercises in this conveniently-sized guide have been designed to increase flexibility,... MSRP: Now: €3.95 Add to Cart Quick view sku: X88997H Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) Oprah Winfrey's emotional and physical battle with weight has been one of the most important issues in her life. After years of struggle, she found Bob Greene, an inspirational exercise... MSRP: Now: €4.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: wW26145H Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) We all know a diet too high in sugar wreaks havoc on our health and well-being, yet many of us feel powerless when it comes to our cravings for sweet oblivion. Goodbye Sugar contains the missing... MSRP: Now: €3.95 Add to Cart Quick view
Quick view sku: 57444H Mark A. Finley / Health and Wellness : Secrets That Will Change Your Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: X93673H Karen Ward / The Secrets of Ageless Ageing (Large Paperback) In The Secrets of Ageless Ageing , Karen Ward takes her reader by the hand on a voyage of self-discovery and a celebration of middle age and beyond. Rather than be daunted by this experience, she... MSRP: Now: €3.50 Add to Cart Quick view sku: wW14453H Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We've all been there—angry with ourselves for overeating, for our... MSRP: Now: €3.50 Add to Cart Quick view sku: wW40981H Tom Watson / Downsizing: How I lost 8 stone, reversed my diabetes and regained my health (Hardback) 'Two years ago I turned 50, weighed 22 stone and was heavily medicated for type 2 diabetes. I thought it would be all downhill from there. By radically changing my nutrition, cutting out sugar, and... MSRP: Now: €4.95 Add to Cart Quick view sku: rR41946H Robert H. Lustig / Fat Chance: The Hidden Truth About Sugar, Obesity and Disease Robert Lustig’s 90-minute YouTube video “Sugar: The Bitter Truth”, has been viewed more than two million times. Now, in this much anticipated book, he documents the science and the politics that has... MSRP: Now: €2.95 Add to Cart Quick view sku: wW53218H Scott C. Anderson / The Psychobiotic Revolution: Mood, Food, and the New Science of the Gut-Brain Connection (Hardback) Written by the leading researchers in the field, this information-rich guide to improving your mood explains how gut health drives psychological well-being, and how depression and anxiety can be... MSRP: Now: €4.95 Add to Cart Quick view sku: wW28609H Thich Nhat Hanh & Lilian Cheung / Mindful Eating, Mindful Life (Large Paperback) Losing weight and maintaining a healthy body is not simply a matter of exercising more and eating less. It is the awareness of the present moment, the realisation of why we do what we do, that... MSRP: Now: €3.95 Add to Cart Quick view sku: wW51179H Jeannette Hyde / The Gut Makeover: 4 Weeks to Nourish Your Gut, Revolutionise Your Health and Lose Weight (Large Paperback) Packed with easy-to-follow advice, the latest science and accessible and nourishing recipes and meal plans, nutritionist Jeannette Hyde's radical new approach will help · Lose weight with a tried and... MSRP: Now: €3.95 Add to Cart Quick view sku: x60254K Stu Mittleman, Katherine Callan / Slow Burn: Burn Fat Faster By Exercising Slower (Large Paperback) In Slow Burn, endurance master Stu Mittleman delivers a program for creating energy and increasing endurance so you can go the distance and feel great doing it every day, week, and year. Change... MSRP: Now: €3.50 Add to Cart Quick view sku: wW40245H Tally Rye / Train Happy: An Intuitive Exercise Plan for Every Body (Hardback) Let go of the ‘exercise rules’ and learn to love working out and moving your body in a multitude of ways! Personal Trainer and Broadcaster Tally Rye is on a mission to change the way we think about... MSRP: Now: €4.95 Add to Cart Quick view sku: x60137K Stephen Twigg / The Kensington Way: A Revolutionary Lifestyle Guide for Weight Control, Vitality, and Perfect Health (Hardback) A healthy living program by a consultant to the British royalty outlines three essential steps to total fitness, including Food Combining, Food Rotation, and the Mind/Body Approach. 75,000 first... MSRP: Now: €4.00 Add to Cart Quick view sku: wW40440H Davinia Taylor / It's Not A Diet: The no cravings, no willpower way to get lean and happy for good (Large Paperback) 'A personal, fun and positive book encouraging dietary diversity and NOT calorie counting' Professor Tim Spector, author of The Diet Myth and Spoon-Fed'Empowering' Hello! magazineWhy stress causes... MSRP: Now: €3.95 Add to Cart Quick view sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) At age 23, Debbie Danowski was imprisoned by food addiction. Years of stuffing her feelings by ingesting endless quantities of ice cream, potato chips, candy, and burgers left Danowski feeling... MSRP: Now: €3.50 Add to Cart Quick view sku: wW21540H Glenn Harrold / Look Young, Live Longer (Large Paperback) As a therapist, Glenn Harrold has helped thousands of clients enhance their youthfulness—without creams, surgery, or diets. Here, he shares the secrets of his failsafe program for reprogramming the... MSRP: Now: €3.50 Add to Cart Quick view sku: wW43968H Vimla Lalvani / Yoga Basics: Stretches to Tone, Energize and De-Stress (Large Paperback) Combining the ancient principles of Hatha Yoga with modern stretching techniques, the 50 body-conditioning exercises in this conveniently-sized guide have been designed to increase flexibility,... MSRP: Now: €3.95 Add to Cart Quick view sku: X88997H Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) Oprah Winfrey's emotional and physical battle with weight has been one of the most important issues in her life. After years of struggle, she found Bob Greene, an inspirational exercise... MSRP: Now: €4.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: wW26145H Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) We all know a diet too high in sugar wreaks havoc on our health and well-being, yet many of us feel powerless when it comes to our cravings for sweet oblivion. Goodbye Sugar contains the missing... MSRP: Now: €3.95 Add to Cart Quick view
Quick view sku: X93673H Karen Ward / The Secrets of Ageless Ageing (Large Paperback) In The Secrets of Ageless Ageing , Karen Ward takes her reader by the hand on a voyage of self-discovery and a celebration of middle age and beyond. Rather than be daunted by this experience, she... MSRP: Now: €3.50 Add to Cart Quick view sku: wW14453H Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We've all been there—angry with ourselves for overeating, for our... MSRP: Now: €3.50 Add to Cart Quick view sku: wW40981H Tom Watson / Downsizing: How I lost 8 stone, reversed my diabetes and regained my health (Hardback) 'Two years ago I turned 50, weighed 22 stone and was heavily medicated for type 2 diabetes. I thought it would be all downhill from there. By radically changing my nutrition, cutting out sugar, and... MSRP: Now: €4.95 Add to Cart Quick view sku: rR41946H Robert H. Lustig / Fat Chance: The Hidden Truth About Sugar, Obesity and Disease Robert Lustig’s 90-minute YouTube video “Sugar: The Bitter Truth”, has been viewed more than two million times. Now, in this much anticipated book, he documents the science and the politics that has... MSRP: Now: €2.95 Add to Cart Quick view sku: wW53218H Scott C. Anderson / The Psychobiotic Revolution: Mood, Food, and the New Science of the Gut-Brain Connection (Hardback) Written by the leading researchers in the field, this information-rich guide to improving your mood explains how gut health drives psychological well-being, and how depression and anxiety can be... MSRP: Now: €4.95 Add to Cart Quick view sku: wW28609H Thich Nhat Hanh & Lilian Cheung / Mindful Eating, Mindful Life (Large Paperback) Losing weight and maintaining a healthy body is not simply a matter of exercising more and eating less. It is the awareness of the present moment, the realisation of why we do what we do, that... MSRP: Now: €3.95 Add to Cart Quick view sku: wW51179H Jeannette Hyde / The Gut Makeover: 4 Weeks to Nourish Your Gut, Revolutionise Your Health and Lose Weight (Large Paperback) Packed with easy-to-follow advice, the latest science and accessible and nourishing recipes and meal plans, nutritionist Jeannette Hyde's radical new approach will help · Lose weight with a tried and... MSRP: Now: €3.95 Add to Cart Quick view sku: x60254K Stu Mittleman, Katherine Callan / Slow Burn: Burn Fat Faster By Exercising Slower (Large Paperback) In Slow Burn, endurance master Stu Mittleman delivers a program for creating energy and increasing endurance so you can go the distance and feel great doing it every day, week, and year. Change... MSRP: Now: €3.50 Add to Cart Quick view sku: wW40245H Tally Rye / Train Happy: An Intuitive Exercise Plan for Every Body (Hardback) Let go of the ‘exercise rules’ and learn to love working out and moving your body in a multitude of ways! Personal Trainer and Broadcaster Tally Rye is on a mission to change the way we think about... MSRP: Now: €4.95 Add to Cart Quick view sku: x60137K Stephen Twigg / The Kensington Way: A Revolutionary Lifestyle Guide for Weight Control, Vitality, and Perfect Health (Hardback) A healthy living program by a consultant to the British royalty outlines three essential steps to total fitness, including Food Combining, Food Rotation, and the Mind/Body Approach. 75,000 first... MSRP: Now: €4.00 Add to Cart Quick view sku: wW40440H Davinia Taylor / It's Not A Diet: The no cravings, no willpower way to get lean and happy for good (Large Paperback) 'A personal, fun and positive book encouraging dietary diversity and NOT calorie counting' Professor Tim Spector, author of The Diet Myth and Spoon-Fed'Empowering' Hello! magazineWhy stress causes... MSRP: Now: €3.95 Add to Cart Quick view sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) At age 23, Debbie Danowski was imprisoned by food addiction. Years of stuffing her feelings by ingesting endless quantities of ice cream, potato chips, candy, and burgers left Danowski feeling... MSRP: Now: €3.50 Add to Cart Quick view sku: wW21540H Glenn Harrold / Look Young, Live Longer (Large Paperback) As a therapist, Glenn Harrold has helped thousands of clients enhance their youthfulness—without creams, surgery, or diets. Here, he shares the secrets of his failsafe program for reprogramming the... MSRP: Now: €3.50 Add to Cart Quick view sku: wW43968H Vimla Lalvani / Yoga Basics: Stretches to Tone, Energize and De-Stress (Large Paperback) Combining the ancient principles of Hatha Yoga with modern stretching techniques, the 50 body-conditioning exercises in this conveniently-sized guide have been designed to increase flexibility,... MSRP: Now: €3.95 Add to Cart Quick view sku: X88997H Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) Oprah Winfrey's emotional and physical battle with weight has been one of the most important issues in her life. After years of struggle, she found Bob Greene, an inspirational exercise... MSRP: Now: €4.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: wW26145H Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) We all know a diet too high in sugar wreaks havoc on our health and well-being, yet many of us feel powerless when it comes to our cravings for sweet oblivion. Goodbye Sugar contains the missing... MSRP: Now: €3.95 Add to Cart Quick view
Quick view sku: wW14453H Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We've all been there—angry with ourselves for overeating, for our... MSRP: Now: €3.50 Add to Cart Quick view sku: wW40981H Tom Watson / Downsizing: How I lost 8 stone, reversed my diabetes and regained my health (Hardback) 'Two years ago I turned 50, weighed 22 stone and was heavily medicated for type 2 diabetes. I thought it would be all downhill from there. By radically changing my nutrition, cutting out sugar, and... MSRP: Now: €4.95 Add to Cart Quick view sku: rR41946H Robert H. Lustig / Fat Chance: The Hidden Truth About Sugar, Obesity and Disease Robert Lustig’s 90-minute YouTube video “Sugar: The Bitter Truth”, has been viewed more than two million times. Now, in this much anticipated book, he documents the science and the politics that has... MSRP: Now: €2.95 Add to Cart Quick view sku: wW53218H Scott C. Anderson / The Psychobiotic Revolution: Mood, Food, and the New Science of the Gut-Brain Connection (Hardback) Written by the leading researchers in the field, this information-rich guide to improving your mood explains how gut health drives psychological well-being, and how depression and anxiety can be... MSRP: Now: €4.95 Add to Cart Quick view sku: wW28609H Thich Nhat Hanh & Lilian Cheung / Mindful Eating, Mindful Life (Large Paperback) Losing weight and maintaining a healthy body is not simply a matter of exercising more and eating less. It is the awareness of the present moment, the realisation of why we do what we do, that... MSRP: Now: €3.95 Add to Cart Quick view sku: wW51179H Jeannette Hyde / The Gut Makeover: 4 Weeks to Nourish Your Gut, Revolutionise Your Health and Lose Weight (Large Paperback) Packed with easy-to-follow advice, the latest science and accessible and nourishing recipes and meal plans, nutritionist Jeannette Hyde's radical new approach will help · Lose weight with a tried and... MSRP: Now: €3.95 Add to Cart Quick view sku: x60254K Stu Mittleman, Katherine Callan / Slow Burn: Burn Fat Faster By Exercising Slower (Large Paperback) In Slow Burn, endurance master Stu Mittleman delivers a program for creating energy and increasing endurance so you can go the distance and feel great doing it every day, week, and year. Change... MSRP: Now: €3.50 Add to Cart Quick view sku: wW40245H Tally Rye / Train Happy: An Intuitive Exercise Plan for Every Body (Hardback) Let go of the ‘exercise rules’ and learn to love working out and moving your body in a multitude of ways! Personal Trainer and Broadcaster Tally Rye is on a mission to change the way we think about... MSRP: Now: €4.95 Add to Cart Quick view sku: x60137K Stephen Twigg / The Kensington Way: A Revolutionary Lifestyle Guide for Weight Control, Vitality, and Perfect Health (Hardback) A healthy living program by a consultant to the British royalty outlines three essential steps to total fitness, including Food Combining, Food Rotation, and the Mind/Body Approach. 75,000 first... MSRP: Now: €4.00 Add to Cart Quick view sku: wW40440H Davinia Taylor / It's Not A Diet: The no cravings, no willpower way to get lean and happy for good (Large Paperback) 'A personal, fun and positive book encouraging dietary diversity and NOT calorie counting' Professor Tim Spector, author of The Diet Myth and Spoon-Fed'Empowering' Hello! magazineWhy stress causes... MSRP: Now: €3.95 Add to Cart Quick view sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) At age 23, Debbie Danowski was imprisoned by food addiction. Years of stuffing her feelings by ingesting endless quantities of ice cream, potato chips, candy, and burgers left Danowski feeling... MSRP: Now: €3.50 Add to Cart Quick view sku: wW21540H Glenn Harrold / Look Young, Live Longer (Large Paperback) As a therapist, Glenn Harrold has helped thousands of clients enhance their youthfulness—without creams, surgery, or diets. Here, he shares the secrets of his failsafe program for reprogramming the... MSRP: Now: €3.50 Add to Cart Quick view sku: wW43968H Vimla Lalvani / Yoga Basics: Stretches to Tone, Energize and De-Stress (Large Paperback) Combining the ancient principles of Hatha Yoga with modern stretching techniques, the 50 body-conditioning exercises in this conveniently-sized guide have been designed to increase flexibility,... MSRP: Now: €3.95 Add to Cart Quick view sku: X88997H Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) Oprah Winfrey's emotional and physical battle with weight has been one of the most important issues in her life. After years of struggle, she found Bob Greene, an inspirational exercise... MSRP: Now: €4.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: wW26145H Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) We all know a diet too high in sugar wreaks havoc on our health and well-being, yet many of us feel powerless when it comes to our cravings for sweet oblivion. Goodbye Sugar contains the missing... MSRP: Now: €3.95 Add to Cart Quick view
Quick view sku: wW40981H Tom Watson / Downsizing: How I lost 8 stone, reversed my diabetes and regained my health (Hardback) 'Two years ago I turned 50, weighed 22 stone and was heavily medicated for type 2 diabetes. I thought it would be all downhill from there. By radically changing my nutrition, cutting out sugar, and... MSRP: Now: €4.95 Add to Cart Quick view sku: rR41946H Robert H. Lustig / Fat Chance: The Hidden Truth About Sugar, Obesity and Disease Robert Lustig’s 90-minute YouTube video “Sugar: The Bitter Truth”, has been viewed more than two million times. Now, in this much anticipated book, he documents the science and the politics that has... MSRP: Now: €2.95 Add to Cart Quick view sku: wW53218H Scott C. Anderson / The Psychobiotic Revolution: Mood, Food, and the New Science of the Gut-Brain Connection (Hardback) Written by the leading researchers in the field, this information-rich guide to improving your mood explains how gut health drives psychological well-being, and how depression and anxiety can be... MSRP: Now: €4.95 Add to Cart Quick view sku: wW28609H Thich Nhat Hanh & Lilian Cheung / Mindful Eating, Mindful Life (Large Paperback) Losing weight and maintaining a healthy body is not simply a matter of exercising more and eating less. It is the awareness of the present moment, the realisation of why we do what we do, that... MSRP: Now: €3.95 Add to Cart Quick view sku: wW51179H Jeannette Hyde / The Gut Makeover: 4 Weeks to Nourish Your Gut, Revolutionise Your Health and Lose Weight (Large Paperback) Packed with easy-to-follow advice, the latest science and accessible and nourishing recipes and meal plans, nutritionist Jeannette Hyde's radical new approach will help · Lose weight with a tried and... MSRP: Now: €3.95 Add to Cart Quick view sku: x60254K Stu Mittleman, Katherine Callan / Slow Burn: Burn Fat Faster By Exercising Slower (Large Paperback) In Slow Burn, endurance master Stu Mittleman delivers a program for creating energy and increasing endurance so you can go the distance and feel great doing it every day, week, and year. Change... MSRP: Now: €3.50 Add to Cart Quick view sku: wW40245H Tally Rye / Train Happy: An Intuitive Exercise Plan for Every Body (Hardback) Let go of the ‘exercise rules’ and learn to love working out and moving your body in a multitude of ways! Personal Trainer and Broadcaster Tally Rye is on a mission to change the way we think about... MSRP: Now: €4.95 Add to Cart Quick view sku: x60137K Stephen Twigg / The Kensington Way: A Revolutionary Lifestyle Guide for Weight Control, Vitality, and Perfect Health (Hardback) A healthy living program by a consultant to the British royalty outlines three essential steps to total fitness, including Food Combining, Food Rotation, and the Mind/Body Approach. 75,000 first... MSRP: Now: €4.00 Add to Cart Quick view sku: wW40440H Davinia Taylor / It's Not A Diet: The no cravings, no willpower way to get lean and happy for good (Large Paperback) 'A personal, fun and positive book encouraging dietary diversity and NOT calorie counting' Professor Tim Spector, author of The Diet Myth and Spoon-Fed'Empowering' Hello! magazineWhy stress causes... MSRP: Now: €3.95 Add to Cart Quick view sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) At age 23, Debbie Danowski was imprisoned by food addiction. Years of stuffing her feelings by ingesting endless quantities of ice cream, potato chips, candy, and burgers left Danowski feeling... MSRP: Now: €3.50 Add to Cart Quick view sku: wW21540H Glenn Harrold / Look Young, Live Longer (Large Paperback) As a therapist, Glenn Harrold has helped thousands of clients enhance their youthfulness—without creams, surgery, or diets. Here, he shares the secrets of his failsafe program for reprogramming the... MSRP: Now: €3.50 Add to Cart Quick view sku: wW43968H Vimla Lalvani / Yoga Basics: Stretches to Tone, Energize and De-Stress (Large Paperback) Combining the ancient principles of Hatha Yoga with modern stretching techniques, the 50 body-conditioning exercises in this conveniently-sized guide have been designed to increase flexibility,... MSRP: Now: €3.95 Add to Cart Quick view sku: X88997H Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) Oprah Winfrey's emotional and physical battle with weight has been one of the most important issues in her life. After years of struggle, she found Bob Greene, an inspirational exercise... MSRP: Now: €4.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: wW26145H Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) We all know a diet too high in sugar wreaks havoc on our health and well-being, yet many of us feel powerless when it comes to our cravings for sweet oblivion. Goodbye Sugar contains the missing... MSRP: Now: €3.95 Add to Cart Quick view
Quick view sku: rR41946H Robert H. Lustig / Fat Chance: The Hidden Truth About Sugar, Obesity and Disease Robert Lustig’s 90-minute YouTube video “Sugar: The Bitter Truth”, has been viewed more than two million times. Now, in this much anticipated book, he documents the science and the politics that has... MSRP: Now: €2.95 Add to Cart Quick view sku: wW53218H Scott C. Anderson / The Psychobiotic Revolution: Mood, Food, and the New Science of the Gut-Brain Connection (Hardback) Written by the leading researchers in the field, this information-rich guide to improving your mood explains how gut health drives psychological well-being, and how depression and anxiety can be... MSRP: Now: €4.95 Add to Cart Quick view sku: wW28609H Thich Nhat Hanh & Lilian Cheung / Mindful Eating, Mindful Life (Large Paperback) Losing weight and maintaining a healthy body is not simply a matter of exercising more and eating less. It is the awareness of the present moment, the realisation of why we do what we do, that... MSRP: Now: €3.95 Add to Cart Quick view sku: wW51179H Jeannette Hyde / The Gut Makeover: 4 Weeks to Nourish Your Gut, Revolutionise Your Health and Lose Weight (Large Paperback) Packed with easy-to-follow advice, the latest science and accessible and nourishing recipes and meal plans, nutritionist Jeannette Hyde's radical new approach will help · Lose weight with a tried and... MSRP: Now: €3.95 Add to Cart Quick view sku: x60254K Stu Mittleman, Katherine Callan / Slow Burn: Burn Fat Faster By Exercising Slower (Large Paperback) In Slow Burn, endurance master Stu Mittleman delivers a program for creating energy and increasing endurance so you can go the distance and feel great doing it every day, week, and year. Change... MSRP: Now: €3.50 Add to Cart Quick view sku: wW40245H Tally Rye / Train Happy: An Intuitive Exercise Plan for Every Body (Hardback) Let go of the ‘exercise rules’ and learn to love working out and moving your body in a multitude of ways! Personal Trainer and Broadcaster Tally Rye is on a mission to change the way we think about... MSRP: Now: €4.95 Add to Cart Quick view sku: x60137K Stephen Twigg / The Kensington Way: A Revolutionary Lifestyle Guide for Weight Control, Vitality, and Perfect Health (Hardback) A healthy living program by a consultant to the British royalty outlines three essential steps to total fitness, including Food Combining, Food Rotation, and the Mind/Body Approach. 75,000 first... MSRP: Now: €4.00 Add to Cart Quick view sku: wW40440H Davinia Taylor / It's Not A Diet: The no cravings, no willpower way to get lean and happy for good (Large Paperback) 'A personal, fun and positive book encouraging dietary diversity and NOT calorie counting' Professor Tim Spector, author of The Diet Myth and Spoon-Fed'Empowering' Hello! magazineWhy stress causes... MSRP: Now: €3.95 Add to Cart Quick view sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) At age 23, Debbie Danowski was imprisoned by food addiction. Years of stuffing her feelings by ingesting endless quantities of ice cream, potato chips, candy, and burgers left Danowski feeling... MSRP: Now: €3.50 Add to Cart Quick view sku: wW21540H Glenn Harrold / Look Young, Live Longer (Large Paperback) As a therapist, Glenn Harrold has helped thousands of clients enhance their youthfulness—without creams, surgery, or diets. Here, he shares the secrets of his failsafe program for reprogramming the... MSRP: Now: €3.50 Add to Cart Quick view sku: wW43968H Vimla Lalvani / Yoga Basics: Stretches to Tone, Energize and De-Stress (Large Paperback) Combining the ancient principles of Hatha Yoga with modern stretching techniques, the 50 body-conditioning exercises in this conveniently-sized guide have been designed to increase flexibility,... MSRP: Now: €3.95 Add to Cart Quick view sku: X88997H Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) Oprah Winfrey's emotional and physical battle with weight has been one of the most important issues in her life. After years of struggle, she found Bob Greene, an inspirational exercise... MSRP: Now: €4.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: wW26145H Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) We all know a diet too high in sugar wreaks havoc on our health and well-being, yet many of us feel powerless when it comes to our cravings for sweet oblivion. Goodbye Sugar contains the missing... MSRP: Now: €3.95 Add to Cart Quick view
Quick view sku: wW53218H Scott C. Anderson / The Psychobiotic Revolution: Mood, Food, and the New Science of the Gut-Brain Connection (Hardback) Written by the leading researchers in the field, this information-rich guide to improving your mood explains how gut health drives psychological well-being, and how depression and anxiety can be... MSRP: Now: €4.95 Add to Cart Quick view sku: wW28609H Thich Nhat Hanh & Lilian Cheung / Mindful Eating, Mindful Life (Large Paperback) Losing weight and maintaining a healthy body is not simply a matter of exercising more and eating less. It is the awareness of the present moment, the realisation of why we do what we do, that... MSRP: Now: €3.95 Add to Cart Quick view sku: wW51179H Jeannette Hyde / The Gut Makeover: 4 Weeks to Nourish Your Gut, Revolutionise Your Health and Lose Weight (Large Paperback) Packed with easy-to-follow advice, the latest science and accessible and nourishing recipes and meal plans, nutritionist Jeannette Hyde's radical new approach will help · Lose weight with a tried and... MSRP: Now: €3.95 Add to Cart Quick view sku: x60254K Stu Mittleman, Katherine Callan / Slow Burn: Burn Fat Faster By Exercising Slower (Large Paperback) In Slow Burn, endurance master Stu Mittleman delivers a program for creating energy and increasing endurance so you can go the distance and feel great doing it every day, week, and year. Change... MSRP: Now: €3.50 Add to Cart Quick view sku: wW40245H Tally Rye / Train Happy: An Intuitive Exercise Plan for Every Body (Hardback) Let go of the ‘exercise rules’ and learn to love working out and moving your body in a multitude of ways! Personal Trainer and Broadcaster Tally Rye is on a mission to change the way we think about... MSRP: Now: €4.95 Add to Cart Quick view sku: x60137K Stephen Twigg / The Kensington Way: A Revolutionary Lifestyle Guide for Weight Control, Vitality, and Perfect Health (Hardback) A healthy living program by a consultant to the British royalty outlines three essential steps to total fitness, including Food Combining, Food Rotation, and the Mind/Body Approach. 75,000 first... MSRP: Now: €4.00 Add to Cart Quick view sku: wW40440H Davinia Taylor / It's Not A Diet: The no cravings, no willpower way to get lean and happy for good (Large Paperback) 'A personal, fun and positive book encouraging dietary diversity and NOT calorie counting' Professor Tim Spector, author of The Diet Myth and Spoon-Fed'Empowering' Hello! magazineWhy stress causes... MSRP: Now: €3.95 Add to Cart Quick view sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) At age 23, Debbie Danowski was imprisoned by food addiction. Years of stuffing her feelings by ingesting endless quantities of ice cream, potato chips, candy, and burgers left Danowski feeling... MSRP: Now: €3.50 Add to Cart Quick view sku: wW21540H Glenn Harrold / Look Young, Live Longer (Large Paperback) As a therapist, Glenn Harrold has helped thousands of clients enhance their youthfulness—without creams, surgery, or diets. Here, he shares the secrets of his failsafe program for reprogramming the... MSRP: Now: €3.50 Add to Cart Quick view sku: wW43968H Vimla Lalvani / Yoga Basics: Stretches to Tone, Energize and De-Stress (Large Paperback) Combining the ancient principles of Hatha Yoga with modern stretching techniques, the 50 body-conditioning exercises in this conveniently-sized guide have been designed to increase flexibility,... MSRP: Now: €3.95 Add to Cart Quick view sku: X88997H Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) Oprah Winfrey's emotional and physical battle with weight has been one of the most important issues in her life. After years of struggle, she found Bob Greene, an inspirational exercise... MSRP: Now: €4.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: wW26145H Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) We all know a diet too high in sugar wreaks havoc on our health and well-being, yet many of us feel powerless when it comes to our cravings for sweet oblivion. Goodbye Sugar contains the missing... MSRP: Now: €3.95 Add to Cart Quick view
Quick view sku: wW28609H Thich Nhat Hanh & Lilian Cheung / Mindful Eating, Mindful Life (Large Paperback) Losing weight and maintaining a healthy body is not simply a matter of exercising more and eating less. It is the awareness of the present moment, the realisation of why we do what we do, that... MSRP: Now: €3.95 Add to Cart Quick view sku: wW51179H Jeannette Hyde / The Gut Makeover: 4 Weeks to Nourish Your Gut, Revolutionise Your Health and Lose Weight (Large Paperback) Packed with easy-to-follow advice, the latest science and accessible and nourishing recipes and meal plans, nutritionist Jeannette Hyde's radical new approach will help · Lose weight with a tried and... MSRP: Now: €3.95 Add to Cart Quick view sku: x60254K Stu Mittleman, Katherine Callan / Slow Burn: Burn Fat Faster By Exercising Slower (Large Paperback) In Slow Burn, endurance master Stu Mittleman delivers a program for creating energy and increasing endurance so you can go the distance and feel great doing it every day, week, and year. Change... MSRP: Now: €3.50 Add to Cart Quick view sku: wW40245H Tally Rye / Train Happy: An Intuitive Exercise Plan for Every Body (Hardback) Let go of the ‘exercise rules’ and learn to love working out and moving your body in a multitude of ways! Personal Trainer and Broadcaster Tally Rye is on a mission to change the way we think about... MSRP: Now: €4.95 Add to Cart Quick view sku: x60137K Stephen Twigg / The Kensington Way: A Revolutionary Lifestyle Guide for Weight Control, Vitality, and Perfect Health (Hardback) A healthy living program by a consultant to the British royalty outlines three essential steps to total fitness, including Food Combining, Food Rotation, and the Mind/Body Approach. 75,000 first... MSRP: Now: €4.00 Add to Cart Quick view sku: wW40440H Davinia Taylor / It's Not A Diet: The no cravings, no willpower way to get lean and happy for good (Large Paperback) 'A personal, fun and positive book encouraging dietary diversity and NOT calorie counting' Professor Tim Spector, author of The Diet Myth and Spoon-Fed'Empowering' Hello! magazineWhy stress causes... MSRP: Now: €3.95 Add to Cart Quick view sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) At age 23, Debbie Danowski was imprisoned by food addiction. Years of stuffing her feelings by ingesting endless quantities of ice cream, potato chips, candy, and burgers left Danowski feeling... MSRP: Now: €3.50 Add to Cart Quick view sku: wW21540H Glenn Harrold / Look Young, Live Longer (Large Paperback) As a therapist, Glenn Harrold has helped thousands of clients enhance their youthfulness—without creams, surgery, or diets. Here, he shares the secrets of his failsafe program for reprogramming the... MSRP: Now: €3.50 Add to Cart Quick view sku: wW43968H Vimla Lalvani / Yoga Basics: Stretches to Tone, Energize and De-Stress (Large Paperback) Combining the ancient principles of Hatha Yoga with modern stretching techniques, the 50 body-conditioning exercises in this conveniently-sized guide have been designed to increase flexibility,... MSRP: Now: €3.95 Add to Cart Quick view sku: X88997H Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) Oprah Winfrey's emotional and physical battle with weight has been one of the most important issues in her life. After years of struggle, she found Bob Greene, an inspirational exercise... MSRP: Now: €4.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: wW26145H Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) We all know a diet too high in sugar wreaks havoc on our health and well-being, yet many of us feel powerless when it comes to our cravings for sweet oblivion. Goodbye Sugar contains the missing... MSRP: Now: €3.95 Add to Cart Quick view
Quick view sku: wW51179H Jeannette Hyde / The Gut Makeover: 4 Weeks to Nourish Your Gut, Revolutionise Your Health and Lose Weight (Large Paperback) Packed with easy-to-follow advice, the latest science and accessible and nourishing recipes and meal plans, nutritionist Jeannette Hyde's radical new approach will help · Lose weight with a tried and... MSRP: Now: €3.95 Add to Cart Quick view sku: x60254K Stu Mittleman, Katherine Callan / Slow Burn: Burn Fat Faster By Exercising Slower (Large Paperback) In Slow Burn, endurance master Stu Mittleman delivers a program for creating energy and increasing endurance so you can go the distance and feel great doing it every day, week, and year. Change... MSRP: Now: €3.50 Add to Cart Quick view sku: wW40245H Tally Rye / Train Happy: An Intuitive Exercise Plan for Every Body (Hardback) Let go of the ‘exercise rules’ and learn to love working out and moving your body in a multitude of ways! Personal Trainer and Broadcaster Tally Rye is on a mission to change the way we think about... MSRP: Now: €4.95 Add to Cart Quick view sku: x60137K Stephen Twigg / The Kensington Way: A Revolutionary Lifestyle Guide for Weight Control, Vitality, and Perfect Health (Hardback) A healthy living program by a consultant to the British royalty outlines three essential steps to total fitness, including Food Combining, Food Rotation, and the Mind/Body Approach. 75,000 first... MSRP: Now: €4.00 Add to Cart Quick view sku: wW40440H Davinia Taylor / It's Not A Diet: The no cravings, no willpower way to get lean and happy for good (Large Paperback) 'A personal, fun and positive book encouraging dietary diversity and NOT calorie counting' Professor Tim Spector, author of The Diet Myth and Spoon-Fed'Empowering' Hello! magazineWhy stress causes... MSRP: Now: €3.95 Add to Cart Quick view sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) At age 23, Debbie Danowski was imprisoned by food addiction. Years of stuffing her feelings by ingesting endless quantities of ice cream, potato chips, candy, and burgers left Danowski feeling... MSRP: Now: €3.50 Add to Cart Quick view sku: wW21540H Glenn Harrold / Look Young, Live Longer (Large Paperback) As a therapist, Glenn Harrold has helped thousands of clients enhance their youthfulness—without creams, surgery, or diets. Here, he shares the secrets of his failsafe program for reprogramming the... MSRP: Now: €3.50 Add to Cart Quick view sku: wW43968H Vimla Lalvani / Yoga Basics: Stretches to Tone, Energize and De-Stress (Large Paperback) Combining the ancient principles of Hatha Yoga with modern stretching techniques, the 50 body-conditioning exercises in this conveniently-sized guide have been designed to increase flexibility,... MSRP: Now: €3.95 Add to Cart Quick view sku: X88997H Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) Oprah Winfrey's emotional and physical battle with weight has been one of the most important issues in her life. After years of struggle, she found Bob Greene, an inspirational exercise... MSRP: Now: €4.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: wW26145H Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) We all know a diet too high in sugar wreaks havoc on our health and well-being, yet many of us feel powerless when it comes to our cravings for sweet oblivion. Goodbye Sugar contains the missing... MSRP: Now: €3.95 Add to Cart Quick view
Quick view sku: x60254K Stu Mittleman, Katherine Callan / Slow Burn: Burn Fat Faster By Exercising Slower (Large Paperback) In Slow Burn, endurance master Stu Mittleman delivers a program for creating energy and increasing endurance so you can go the distance and feel great doing it every day, week, and year. Change... MSRP: Now: €3.50 Add to Cart Quick view sku: wW40245H Tally Rye / Train Happy: An Intuitive Exercise Plan for Every Body (Hardback) Let go of the ‘exercise rules’ and learn to love working out and moving your body in a multitude of ways! Personal Trainer and Broadcaster Tally Rye is on a mission to change the way we think about... MSRP: Now: €4.95 Add to Cart Quick view sku: x60137K Stephen Twigg / The Kensington Way: A Revolutionary Lifestyle Guide for Weight Control, Vitality, and Perfect Health (Hardback) A healthy living program by a consultant to the British royalty outlines three essential steps to total fitness, including Food Combining, Food Rotation, and the Mind/Body Approach. 75,000 first... MSRP: Now: €4.00 Add to Cart Quick view sku: wW40440H Davinia Taylor / It's Not A Diet: The no cravings, no willpower way to get lean and happy for good (Large Paperback) 'A personal, fun and positive book encouraging dietary diversity and NOT calorie counting' Professor Tim Spector, author of The Diet Myth and Spoon-Fed'Empowering' Hello! magazineWhy stress causes... MSRP: Now: €3.95 Add to Cart Quick view sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) At age 23, Debbie Danowski was imprisoned by food addiction. Years of stuffing her feelings by ingesting endless quantities of ice cream, potato chips, candy, and burgers left Danowski feeling... MSRP: Now: €3.50 Add to Cart Quick view sku: wW21540H Glenn Harrold / Look Young, Live Longer (Large Paperback) As a therapist, Glenn Harrold has helped thousands of clients enhance their youthfulness—without creams, surgery, or diets. Here, he shares the secrets of his failsafe program for reprogramming the... MSRP: Now: €3.50 Add to Cart Quick view sku: wW43968H Vimla Lalvani / Yoga Basics: Stretches to Tone, Energize and De-Stress (Large Paperback) Combining the ancient principles of Hatha Yoga with modern stretching techniques, the 50 body-conditioning exercises in this conveniently-sized guide have been designed to increase flexibility,... MSRP: Now: €3.95 Add to Cart Quick view sku: X88997H Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) Oprah Winfrey's emotional and physical battle with weight has been one of the most important issues in her life. After years of struggle, she found Bob Greene, an inspirational exercise... MSRP: Now: €4.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: wW26145H Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) We all know a diet too high in sugar wreaks havoc on our health and well-being, yet many of us feel powerless when it comes to our cravings for sweet oblivion. Goodbye Sugar contains the missing... MSRP: Now: €3.95 Add to Cart Quick view
Quick view sku: wW40245H Tally Rye / Train Happy: An Intuitive Exercise Plan for Every Body (Hardback) Let go of the ‘exercise rules’ and learn to love working out and moving your body in a multitude of ways! Personal Trainer and Broadcaster Tally Rye is on a mission to change the way we think about... MSRP: Now: €4.95 Add to Cart Quick view sku: x60137K Stephen Twigg / The Kensington Way: A Revolutionary Lifestyle Guide for Weight Control, Vitality, and Perfect Health (Hardback) A healthy living program by a consultant to the British royalty outlines three essential steps to total fitness, including Food Combining, Food Rotation, and the Mind/Body Approach. 75,000 first... MSRP: Now: €4.00 Add to Cart Quick view sku: wW40440H Davinia Taylor / It's Not A Diet: The no cravings, no willpower way to get lean and happy for good (Large Paperback) 'A personal, fun and positive book encouraging dietary diversity and NOT calorie counting' Professor Tim Spector, author of The Diet Myth and Spoon-Fed'Empowering' Hello! magazineWhy stress causes... MSRP: Now: €3.95 Add to Cart Quick view sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) At age 23, Debbie Danowski was imprisoned by food addiction. Years of stuffing her feelings by ingesting endless quantities of ice cream, potato chips, candy, and burgers left Danowski feeling... MSRP: Now: €3.50 Add to Cart Quick view sku: wW21540H Glenn Harrold / Look Young, Live Longer (Large Paperback) As a therapist, Glenn Harrold has helped thousands of clients enhance their youthfulness—without creams, surgery, or diets. Here, he shares the secrets of his failsafe program for reprogramming the... MSRP: Now: €3.50 Add to Cart Quick view sku: wW43968H Vimla Lalvani / Yoga Basics: Stretches to Tone, Energize and De-Stress (Large Paperback) Combining the ancient principles of Hatha Yoga with modern stretching techniques, the 50 body-conditioning exercises in this conveniently-sized guide have been designed to increase flexibility,... MSRP: Now: €3.95 Add to Cart Quick view sku: X88997H Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) Oprah Winfrey's emotional and physical battle with weight has been one of the most important issues in her life. After years of struggle, she found Bob Greene, an inspirational exercise... MSRP: Now: €4.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: wW26145H Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) We all know a diet too high in sugar wreaks havoc on our health and well-being, yet many of us feel powerless when it comes to our cravings for sweet oblivion. Goodbye Sugar contains the missing... MSRP: Now: €3.95 Add to Cart Quick view
Quick view sku: x60137K Stephen Twigg / The Kensington Way: A Revolutionary Lifestyle Guide for Weight Control, Vitality, and Perfect Health (Hardback) A healthy living program by a consultant to the British royalty outlines three essential steps to total fitness, including Food Combining, Food Rotation, and the Mind/Body Approach. 75,000 first... MSRP: Now: €4.00 Add to Cart Quick view sku: wW40440H Davinia Taylor / It's Not A Diet: The no cravings, no willpower way to get lean and happy for good (Large Paperback) 'A personal, fun and positive book encouraging dietary diversity and NOT calorie counting' Professor Tim Spector, author of The Diet Myth and Spoon-Fed'Empowering' Hello! magazineWhy stress causes... MSRP: Now: €3.95 Add to Cart Quick view sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) At age 23, Debbie Danowski was imprisoned by food addiction. Years of stuffing her feelings by ingesting endless quantities of ice cream, potato chips, candy, and burgers left Danowski feeling... MSRP: Now: €3.50 Add to Cart Quick view sku: wW21540H Glenn Harrold / Look Young, Live Longer (Large Paperback) As a therapist, Glenn Harrold has helped thousands of clients enhance their youthfulness—without creams, surgery, or diets. Here, he shares the secrets of his failsafe program for reprogramming the... MSRP: Now: €3.50 Add to Cart Quick view sku: wW43968H Vimla Lalvani / Yoga Basics: Stretches to Tone, Energize and De-Stress (Large Paperback) Combining the ancient principles of Hatha Yoga with modern stretching techniques, the 50 body-conditioning exercises in this conveniently-sized guide have been designed to increase flexibility,... MSRP: Now: €3.95 Add to Cart Quick view sku: X88997H Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) Oprah Winfrey's emotional and physical battle with weight has been one of the most important issues in her life. After years of struggle, she found Bob Greene, an inspirational exercise... MSRP: Now: €4.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: wW26145H Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) We all know a diet too high in sugar wreaks havoc on our health and well-being, yet many of us feel powerless when it comes to our cravings for sweet oblivion. Goodbye Sugar contains the missing... MSRP: Now: €3.95 Add to Cart Quick view
Quick view sku: wW40440H Davinia Taylor / It's Not A Diet: The no cravings, no willpower way to get lean and happy for good (Large Paperback) 'A personal, fun and positive book encouraging dietary diversity and NOT calorie counting' Professor Tim Spector, author of The Diet Myth and Spoon-Fed'Empowering' Hello! magazineWhy stress causes... MSRP: Now: €3.95 Add to Cart Quick view sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) At age 23, Debbie Danowski was imprisoned by food addiction. Years of stuffing her feelings by ingesting endless quantities of ice cream, potato chips, candy, and burgers left Danowski feeling... MSRP: Now: €3.50 Add to Cart Quick view sku: wW21540H Glenn Harrold / Look Young, Live Longer (Large Paperback) As a therapist, Glenn Harrold has helped thousands of clients enhance their youthfulness—without creams, surgery, or diets. Here, he shares the secrets of his failsafe program for reprogramming the... MSRP: Now: €3.50 Add to Cart Quick view sku: wW43968H Vimla Lalvani / Yoga Basics: Stretches to Tone, Energize and De-Stress (Large Paperback) Combining the ancient principles of Hatha Yoga with modern stretching techniques, the 50 body-conditioning exercises in this conveniently-sized guide have been designed to increase flexibility,... MSRP: Now: €3.95 Add to Cart Quick view sku: X88997H Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) Oprah Winfrey's emotional and physical battle with weight has been one of the most important issues in her life. After years of struggle, she found Bob Greene, an inspirational exercise... MSRP: Now: €4.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: wW26145H Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) We all know a diet too high in sugar wreaks havoc on our health and well-being, yet many of us feel powerless when it comes to our cravings for sweet oblivion. Goodbye Sugar contains the missing... MSRP: Now: €3.95 Add to Cart Quick view
Quick view sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) At age 23, Debbie Danowski was imprisoned by food addiction. Years of stuffing her feelings by ingesting endless quantities of ice cream, potato chips, candy, and burgers left Danowski feeling... MSRP: Now: €3.50 Add to Cart Quick view sku: wW21540H Glenn Harrold / Look Young, Live Longer (Large Paperback) As a therapist, Glenn Harrold has helped thousands of clients enhance their youthfulness—without creams, surgery, or diets. Here, he shares the secrets of his failsafe program for reprogramming the... MSRP: Now: €3.50 Add to Cart Quick view sku: wW43968H Vimla Lalvani / Yoga Basics: Stretches to Tone, Energize and De-Stress (Large Paperback) Combining the ancient principles of Hatha Yoga with modern stretching techniques, the 50 body-conditioning exercises in this conveniently-sized guide have been designed to increase flexibility,... MSRP: Now: €3.95 Add to Cart Quick view sku: X88997H Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) Oprah Winfrey's emotional and physical battle with weight has been one of the most important issues in her life. After years of struggle, she found Bob Greene, an inspirational exercise... MSRP: Now: €4.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: wW26145H Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) We all know a diet too high in sugar wreaks havoc on our health and well-being, yet many of us feel powerless when it comes to our cravings for sweet oblivion. Goodbye Sugar contains the missing... MSRP: Now: €3.95 Add to Cart Quick view
Quick view sku: wW21540H Glenn Harrold / Look Young, Live Longer (Large Paperback) As a therapist, Glenn Harrold has helped thousands of clients enhance their youthfulness—without creams, surgery, or diets. Here, he shares the secrets of his failsafe program for reprogramming the... MSRP: Now: €3.50 Add to Cart Quick view sku: wW43968H Vimla Lalvani / Yoga Basics: Stretches to Tone, Energize and De-Stress (Large Paperback) Combining the ancient principles of Hatha Yoga with modern stretching techniques, the 50 body-conditioning exercises in this conveniently-sized guide have been designed to increase flexibility,... MSRP: Now: €3.95 Add to Cart Quick view sku: X88997H Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) Oprah Winfrey's emotional and physical battle with weight has been one of the most important issues in her life. After years of struggle, she found Bob Greene, an inspirational exercise... MSRP: Now: €4.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: wW26145H Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) We all know a diet too high in sugar wreaks havoc on our health and well-being, yet many of us feel powerless when it comes to our cravings for sweet oblivion. Goodbye Sugar contains the missing... MSRP: Now: €3.95 Add to Cart Quick view
Quick view sku: wW43968H Vimla Lalvani / Yoga Basics: Stretches to Tone, Energize and De-Stress (Large Paperback) Combining the ancient principles of Hatha Yoga with modern stretching techniques, the 50 body-conditioning exercises in this conveniently-sized guide have been designed to increase flexibility,... MSRP: Now: €3.95 Add to Cart Quick view sku: X88997H Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) Oprah Winfrey's emotional and physical battle with weight has been one of the most important issues in her life. After years of struggle, she found Bob Greene, an inspirational exercise... MSRP: Now: €4.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: wW26145H Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) We all know a diet too high in sugar wreaks havoc on our health and well-being, yet many of us feel powerless when it comes to our cravings for sweet oblivion. Goodbye Sugar contains the missing... MSRP: Now: €3.95 Add to Cart Quick view
Quick view sku: X88997H Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) Oprah Winfrey's emotional and physical battle with weight has been one of the most important issues in her life. After years of struggle, she found Bob Greene, an inspirational exercise... MSRP: Now: €4.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: wW26145H Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) We all know a diet too high in sugar wreaks havoc on our health and well-being, yet many of us feel powerless when it comes to our cravings for sweet oblivion. Goodbye Sugar contains the missing... MSRP: Now: €3.95 Add to Cart Quick view
Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we... MSRP: Now: €2.50 Add to Cart Quick view sku: wW26145H Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) We all know a diet too high in sugar wreaks havoc on our health and well-being, yet many of us feel powerless when it comes to our cravings for sweet oblivion. Goodbye Sugar contains the missing... MSRP: Now: €3.95 Add to Cart Quick view
Quick view sku: wW26145H Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) We all know a diet too high in sugar wreaks havoc on our health and well-being, yet many of us feel powerless when it comes to our cravings for sweet oblivion. Goodbye Sugar contains the missing... MSRP: Now: €3.95 Add to Cart Quick view
Euro
British Pound
