Diet & Fitness

Michael VanStraten / Superfoods, Superjuices, Superhealth (Coffee Table Book)

Superfoods, Superjuices, Superhealth" showcases more than 250 of Michael Van Straten's delicious and health-giving recipes. In this title, each chapter focuses on a particular area of health. So, if you're looking to increase your vitality, go to the...

Antoinette Savill / The Gluten, Wheat, and Dairy Free Cookbook (Coffee Table Book)

New edition bringing together the full range of recipes from Antoinette Savill’s Sensitive Gourmet books. Also includes a new selection of 25 ultra low fat options. Antoinette Savill’s previous titles broke new ground in creative,...

Cybele Pascal / Allergy-Free and Easy Cooking: 30-Minute Meals without Gluten, Wheat, Dairy, Eggs, Soy, Peanuts, Tree Nuts, Fish, Shellfish, and Sesame (Coffee Table Book)

A collection of 75 completely allergen-free recipes ready in 30 minutes or less, perfect for food allergic kids and busy professionals who need to get meals on the table swiftly.With her acclaimed cookbooks and loyal following, Cybele Pascal has been...

Judith Wills / Mid Life New Life (Coffee Table Book)

    This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain...

Nicola Graines / The Detox Diet Cookbook (Coffee Table Book)

Contrary to what many people believe, healthy food can be colorful, delicious and easy to prepare. Each recipe in this book has been specially created to provide a fabulous range of fat-free, low cholesterol and low fat dishes for both everyday meals and...

Greg Whyte / Get Fit Not Fat (Coffee Table Book)

Drawing on his experience as sports physiologist to elite sportsmen and women, Greg Whyte presents a series of five-, ten- and 30-minute workouts to help people get in shape. The exercises cover cardiovascular endurance, strength, and flexibility, and...

Gloria Thomas / Ten Minute Tums and Bums (Coffee Table Book)

    This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain...

Slimming World / Extra Easy Express (Coffee Table Book)

Every second counts when you want to get delicious, healthy food on the table, and this essential cookbook features over 100 irresistible recipes designed to help you lose weight without the wait. You'll find dishes to tantalise your taste buds while...

Rick Marx / Gluten-Free Cooking (Everything You Need to Know About...) (Coffee Table Book)

    This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain...

Helen Foster / Cellulite Solutions (Coffee Table Book)

Presenting seven solutions for beating cellulite in six weeks, this title presents attainable goals based diet, exercise, skin stimulation, beauty, aromatherapy, supplements and lifestyle. It examines the facts about cellulite and answers questions such...

Helen Foster / Detox Solutions (Coffee Table Book)

    This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain...

Weightwatchers / Flex Cookbook (Coffee Table Book)

    This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain...

Geshe YongDong Losar / Calm Breath, Calm Mind (Large Paperback)

Discover ancient Tibetan breath practices for calming your mind and improving your health in this plain-English guide.Over millennia, many Eastern traditions have developed practices that use the powerful healing energy of breath to treat physical,...

Geoff Dyer / Yoga For People Who Can't Be Bothered To Do It (Large Paperback)

This isn't Geoff Dyer's self-help book. Rather it is a book about how the author himself could do with a little help. In achingly funny and thought-provoking prose, he describes a life most os us would love to live - and how much that life frustrates...

Arthur Agatston / The South Beach Diet Quick & Easy Cookbook: 200 Delicious Recipes Ready in 30 Minutes or Less (Coffee Table Book)

200 all-new health-conscious, mouthwatering recipes that can be prepared in thirty minute or less, from the #1 New York Times bestselling author of The South Beach Diet Our time-strapped culture needs an effective plan for eating healthy meals at...

Cas Clarke / "Weight Watchers" Good Food Fast! (Coffee Table Book)

    This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain...

Guy Andrews / The Cyclist's Training Manual: Fitness and Skills for Every Rider (Coffee Table Book)

The Cyclist's Training Manual is the definitive guide to fitness for cycling, suitable for everyone from complete beginners looking to build fitness for their first charity event through to experienced cyclists looking to improve competitive performance...

Xand van Tulleken / How to Lose Weight Well: Keep weight off forever, the healthy, simple way (Coffee Table Book)

    This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain...

Sara Lewis / How To Lose Weight For Good: Slow Cooker Diet For Beginners: Healthy Rapid Weight Loss The Natural Way (Coffee Table Book)

Inexpensive, low calorie, healthy meals for you and your family with the minimum of fuss. Delicious calorie counted recipes under 300, 400 and 500 calories. This collection of tasty recipes use simple and inexpensive fresh ingredients. They are packed...

Gok Wan / How to Look Good Naked (Coffee Table Book)

TV fashion guru Gok Wan shows women of all shapes and sizes how to look great with their clothes on and off! The book is packed with expert health, beauty and styling advice to make you look and feel fabulous without cosmetic surgery or drastic dieting...

James Duigan / Clean & Lean Diet (Coffee Table Book)

Elle 'The Body' Macpherson credits James and his 'Clean and Lean' diet for her amazing appearance at the age of 47 – “James is the only one I turn to when I want to get in shape fast!” (Elle Macpherson)“James has made me thin and...

Eileen Bentley / Step-by-Step Head Massage (Coffee Table Book)

Head massage relaxes, detoxifies, heals and revitalises you, leaving you calm and able to face life's challenges. In this unique step-by-step programme of massage for the head, neck and shoulders, Eilean Bentley has combined traditional Indian head...

Vimla Lalvani / Classic Yoga: A New Approach to Fitness and Relaxation (Coffee Table Book)

This beginner's guide to yoga is designed to demystify this ancient science of movement. Yoga can benefit everyone by raising energy levels, improving flexibility and muscle tone, calming the nervous system and focusing concentration. The introduction...

Mary Atkinson / Hand & Foot Massage: Massage Taken to the Extremes (Coffee Table Book)

With step-by-step instructions, this book offers an illustrated introduction to hand and foot massage. It shows how to massage and care for your own hands and feet, as well as how to give massages to others.   This book is second hand, and while you...

Caroline M. Shreeve / Fat-Burner Foods: Eat Yourself Slimmer in 14 Days (Coffee Table Book)

    This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain...

Rosemary Conley / Be Slim, Be Fit (Coffee Table Book)

    This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain...

Wendy Denning / Diet Doctors: Inside and Out. Wendy Denning & Vicki Edgson (Coffee Table Book)

The nation's health is in crisis. In just five years' time it's estimated that almost three quarters of the population will be clinically obese and plagued with associated health problems. "Diet Inside and Out" looks at the toll our lifestyles and diets...

The XXL Low Carb Cookbook for UK: Quick and Delicious Recipes for Every Day (Coffee Table Book)

The XXL Low Carb Cookbook for UKQuick and Delicious Recipes for Every Day ♦ incl. 14 Days LC Challenge for Sustainable Weight Loss ♦We all know how difficult it is to lose weight. It seems extremely easy to put weight on but to lose it?...

Domini Kemp / The Ketogenic Kitchen: Low Carb. High Fat. Extraordinary Health (Coffee Table Book)

Domini Kemp and Patricia Daly, who have both recently come through cancer, have discovered a life-changing way of eating.In The Ketogenic Kitchen they share with you exciting nutritional developments, which reveal that a diet low in...

LeAnne Campbell / The China Study Cookbook: The Official Companion to the China Study (Coffee Table Book)

The China Study, with 850,000 copies sold, has been hailed as one of the most important health and nutrition books ever published. It revealed that the traditional Western diet has led to our modern health crisis and the widespread growth of obesity,...

John Douillard / Body, Mind, and Sport (Large Paperback)

John Douillard, Billie Jean King (Foreword), Martina Navratilova (Foreword) Until recently, the effortless "Zone" of peak performance was only within the reach of serious athletes. Now, with Body, Mind, and Sport, anyone can reach...

Brian R. Clement / Killer Fish (Large Paperback)

Killer Fish: How Eating Aquatic Life can endanger Your Health   This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers...

Pat Connolly / The Candida Albican Yeast-Free Cookbook (Large Paperback)

How Good Nutrition Can Help Fight the Epidemic of Yeast-Related Diseases Pat Connolly, Associates of the Price-Pottenger Nutrition Found   This is the complete, authoritative guide that shows how nutrition can fight the epidemic of...

Patrick Holford / Delicious, Healthy, Sugar-Free: How to Create Simple, Superfood Recipes to Increase Energy and Loose Weight (Coffee Table Book)

Mouthwatering recipes and simple, sound advice for boosting your healthIf you love fresh exciting food but like to stick to a healthy diet, this book will revolutionise your meals. Delicious, Healthy, Sugar-Free combines the in-depth knowledge...

Sarah Wilson / I Quit Sugar: Your Complete 8-Week Detox Program and Cookbook (Coffee Table Book)

The huge Australian bestseller: kick the sugar habit, lose weight and change your life.   This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title...

Lucy Wyndham-Read / 6 Minute Morning Arms (Coffee Table Book)

    This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain...

Gillian McKeith / Dr Gillian Mckeiths Ultimate Health Plan: The Diet Programme That Will Keep You Slim For Life (Coffee Table Book)

Ok, so you'd like to lose weight or you'd like to keep slim but you know your diet just isn't that healthy. You'd like to stop the pounds creeping back on, or maybe you could feel better, sleep better, be more energized? Dr. Gillian can show you how...

James Duigan / Clean & Lean Flat Tummy Fast: The Healthy Way to a Totally Toned Tummy in 14 Days (Coffee Table Book)

Even otherwise slim people can have a flabby tummy, but with the aid of James Duigan you can get rid of that bulge once and for all! As he explains, the toxins in many low-fat and so-called "diet" foods can actually make your stomach fatter, plus...

Lisa Fitzpatrick / Diet SOS (Coffee Table Book)

Fat Girl Thin chronicles Lisa Fitzpatrick's experiences of weight loss with refreshing honesty and clarity. She doesn't promise a quick fix or an easy solution. Instead, she asks her readers to stop looking for excuses and start taking responsibility for...

Rosemary Conley / Inch Loss Plan (Coffee Table Book)

Rosemary Conley's Inch Loss A Complete Diet and Exercise Programme That Will Transform Your Shape in 28 Days   This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same...

Trisha Lewis / Trisha’s-21 Day-Reset: 3 weeks to kick-start your weight-loss journey (Coffee Table Book)

Trisha Lewis is on a mission to change her life and shed 13 stone – and she’s over halfway there. It hasn’t been easy. Failures, setbacks and curveballs have all been part of the journey, but Trisha wants to spread the message that...

Karena Callen / Elle Vitality (Coffee Table Book)

    This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain...

Louise Blair / Great Gluten Free Baking (Coffee Table Book)

    This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain...

Pierre Dukan / The Complete Dukan Cookbook (Coffee Table Book)

    This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain...

Parragon Books / Winter Warmers (Coffee Table Book)

A collection of one pot recipes - casseroles and stews etc.    This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing...

Sarah Wilson / I Quit Sugar: Simplicious (Coffee Table Book)

New in paperback Sarah Wilson, bestselling author of I Quit Sugar , taught the world how to quit sugar in eight weeks, then how to quit sugar for life, incorporating mindful, sustainable, whole food practices. Now with I Quit Sugar: Simplicious she...

Marilyn Pocius / Grilling Bible (Coffee Table Book)

More than just a cookbook with recipes, The Grilling Bible is an all-in-one guide to successful grilling. With comprehensive guidelines for foolproof grilling, from choosing the right grill for your cooking style to mastering advanced tools and...

Alexia Brue / Well+Good Cookbook: 100 Healthy Recipes + Expert Advice for Better Living (Coffee Table Book)

RECIPES TO IMPROVE YOUR SKIN, SLEEP, MOOD, ENERGY, FOCUS, DIGESTION, AND SEX From the trusted, influential, and famously trend-setting website comes the first ever  Well+Good cookbook. Founders Alexia Brue and Melisse Gelula have curated a...

Food Cures: Fight Disease with Your Fork! (Coffee Table Book)

Discover cures for common conditions from allergies to gum disease, from insomnia to lowering your cholesterol. Includes 75 immune-boosting recipes.Clean out your medicine cabinet and restock with healing and appealing items from the grocery store. Treat...

Louise Parker / Lean for Life: The Cookbook (Coffee Table Book)

This year, start a new you eating plan you can maintain for life. Louise Parker shows you how the A-Listers do it.Don't be fooled by vague promises of organic 'clean' eating. Teach yourself to EAT BEAUTIFULLY and EAT LEAN and TRANSFORM YOUR BODY FOREVER...

Dana Carpender / 15 Minute Low-carb Recipes: Instant Recipes for Dinners, Desserts, and More! (Coffee Table Book)

A new book by the author of 500 Low-Carb Recipes introduces readers to the joys of low-carb, high-taste eating with more than two hundred recipes for everything from Chicken and Broccoli Alfredo to Mocha Mousse. Original.   This book is second hand,...

Haylie Pomroy / The Fast Metabolism Diet Cookbook: Eat Even More Food and Lose Even More Weight (Coffee Table Book)

Turn your kitchen into a secret weapon for losing up to 20 pounds in 28 days through the fat-burning power of food, with more than 200 simple, effective, mouthwatering, family-pleasing recipes, from the #1 New York Times bestselling author of The Fast...