Quick view Details sku: 48745K Robyn Flipse , Jacqueline Shannon / The Wedding Dress Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 48300K Malcolm Carruthers / F-40 : Fitness on 40 minutes a week MSRP: Now: €2.50 Add to Cart Quick view Details sku: 48253K Philip Lipetz / The Good Calorie Diet: The Anti Diet Diet Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 48247K Pete Cohen / Lighten Up MSRP: Now: €2.50 Add to Cart Quick view Details sku: sS2447 James Smith / Not a Diet Book. (Signed by the Author) (Hardback) MSRP: Now: €10.00 Add to Cart SALE Quick view Details sku: VP1477 P.E. Norris / About Wheat Germ (Vintage Paperback) MSRP: €4.50 Was: €4.50 Now: €1.00 Add to Cart Quick view Details sku: x67637K Pat Croce / I Feel Great and you will too! (Large Paperback) MSRP: Now: €3.00 Add to Cart Quick view Details sku: wW6859H Ant Middleton / The Fear Bubble: Harness Fear and Live Without Limits (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x67459K Sarah Brewer / The Total Detox Plan: The Essential Guide to Cleansing Your Body and Mind (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: wW13169H Edric Kennedy Macfoy / The Fit Vegan: Fuel Your Fitness with a Plant-Based Lifestyle (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: rR22598H Louise Wiggins / First Steps to Yoga MSRP: Now: €2.50 Add to Cart Quick view Details sku: 57444H Mark A. Finley / Health and Wellness : Secrets That Will Change Your Life MSRP: Now: €2.50 Add to Cart Quick view Details sku: wW27492H Jimmy Moore, Eric Westman / Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet (Hardback) MSRP: Now: €4.95 Add to Cart Quick view Details sku: x66689K Pixie Turner / The No Need to Diet Book: Become a Diet Rebel and Make Friends with Food (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: X93673H Karen Ward / The Secrets of Ageless Ageing (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: wW14453H Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 37569K Russell Taylor / The Looniness of the Long Distance Runner : An Unfit Londoner's Attempt to Run the New York City Marathon from Scratch MSRP: Now: €2.50 Add to Cart Quick view Details sku: rR30422H Erling Kagge / Walking: One Step at a Time MSRP: Now: €2.95 Add to Cart Quick view Details sku: wW25911H David Perlmutter / Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain - for Life (Large Paperback) MSRP: Now: €3.95 Add to Cart Quick view Details sku: wW28609H Thich Nhat Hanh & Lilian Cheung / Mindful Eating, Mindful Life (Large Paperback) MSRP: Now: €3.95 Add to Cart Quick view Details sku: x60254K Stu Mittleman, Katherine Callan / Slow Burn: Burn Fat Faster By Exercising Slower (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: wW12982H Tally Rye / Train Happy: An Intuitive Exercise Plan for Every Body (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x60137K Stephen Twigg / The Kensington Way: A Revolutionary Lifestyle Guide for Weight Control, Vitality, and Perfect Health (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: wW21540H Glenn Harrold / Look Young, Live Longer (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X88997H Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss MSRP: Now: €2.50 Add to Cart Quick view Details sku: wW26145H Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) MSRP: Now: €3.95 Add to Cart Quick view Details sku: wW13356H Louise Blair / Low-GI Cookbook (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59630K J.J. Smith / 10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days! (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: rR33637H Roger Deakin / Waterlog: A Swimmer's Journey Through Britain MSRP: Now: €2.95 Add to Cart Quick view Details sku: x54190K Andrew Irving / How to Cure a Hangover (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: wW20929H Robert Ashton / The Life Plan: 700 simple ways to change your life for the better (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X93286H Lisa Fitzpatrick / Diet SOS (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X92793H Mick O'Farrell / A Couch Potato's Guide to Health and Fitness (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 22084K Henrietta Norton / Your Pregnancy Nutrition Guide: What to Eat When You're Pregnant MSRP: Now: €2.50 Add to Cart Quick view Details sku: rR21713H Judith Wills / A Flat Stomach in 15 Days MSRP: Now: €2.50 Add to Cart Quick view Details sku: X75055H Jennie Brand-Miller / The Low Gi Diet : The Low G. I. Solution to Permanent Healthy Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x51710E Kamin Mohammadi / Bella Figura: How to Live, Love and Eat the Italian Way (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: X80567H James Smith / Not a Diet Book (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x60697H Caroline Dooner / The F*ck It Diet: Eating Should Be Easy (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: wW26010H Patrick Holford / The Optimum Nutrition Bible: The Book You Have to Read If You Care About Your Health (Hardback) MSRP: Now: €4.95 Add to Cart Quick view Details sku: wW16293H James Smith / Not a Life Coach: Push Your Boundaries. Unlock Your Potential. Redefine Your Life. (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x50493E Dwight L. Carlson / Energize Your Life: Overcoming Fatigue and Stress (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x49066E Victoria Boutenko / Green for Life (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x48447E Bee Rawlinson / Neris And India's Idiot Proof Diet Cookbook (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle MSRP: Now: €4.00 Add to Cart Quick view Details sku: rR21284H Nigel Denby / The 7-Day GL Diet: Glycaemic Loading for Easy Weight Loss MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 68239H Uma Dinsmore-Tulli / Yoga For Pregnancy And Birth MSRP: Now: €2.50 Add to Cart Quick view sku: 48745K Robyn Flipse , Jacqueline Shannon / The Wedding Dress Diet Every bride wants to look perfect on her wedding day. It's the one day you're guaranteed to be the centre of attention. This title features a safe and sane diet and exercise plan that offers advice and suggestions to help brides look and feel fantastic... MSRP: Now: €2.50 Add to Cart Quick view sku: 48300K Malcolm Carruthers / F-40 : Fitness on 40 minutes a week All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 48253K Philip Lipetz / The Good Calorie Diet: The Anti Diet Diet Plan All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 48247K Pete Cohen / Lighten Up How many diets have you tried ? Five? Six? How many have worked forever? Chances None. Did you know that 85% of people who diet gain the weight again as soon as the diet is over? Did you know that most diet programmes have a long-term success rate... MSRP: Now: €2.50 Add to Cart Quick view sku: sS2447 James Smith / Not a Diet Book. (Signed by the Author) (Hardback) This book has been signed by the author to view the signature click on the pictureTo view the book just click on the pictures. These are pictures of the actual book for sale. Removing stickers from a book may damage it, so we refrain from doing so. If... MSRP: Now: €10.00 Add to Cart SALE Quick view sku: VP1477 P.E. Norris / About Wheat Germ (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: €4.50 Was: €4.50 Now: €1.00 Add to Cart Quick view sku: x67637K Pat Croce / I Feel Great and you will too! (Large Paperback) Passionate, spirited, and brimming with enthusiasm, Pat Croce is the former personal trainer who overcame odds and adversity to become president and part owner of the Philadelphia 76ers basketball team. Today he is one of US's top motivational speakers,... MSRP: Now: €3.00 Add to Cart Quick view sku: wW6859H Ant Middleton / The Fear Bubble: Harness Fear and Live Without Limits (Large Paperback) The brilliant, inspirational next book by the author of the incredible No. 1 bestseller FIRST MAN IN.Without fear, there’s no challenge. Without challenge, there’s no growth. Without growth, there’s no life.Ant Middleton is no stranger... MSRP: Now: €3.50 Add to Cart Quick view sku: x67459K Sarah Brewer / The Total Detox Plan: The Essential Guide to Cleansing Your Body and Mind (Large Paperback) Detox Yourself will explain why our body needs help in coping with the onslaught of chemicals everyday, and how it functions to do this. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of... MSRP: Now: €3.50 Add to Cart Quick view sku: wW13169H Edric Kennedy Macfoy / The Fit Vegan: Fuel Your Fitness with a Plant-Based Lifestyle (Large Paperback) This is a guide for all fitness enthusiasts wanting to make the switch to a vegan diet without compromising on muscle gains or performance--and for all vegans who want to improve their fitness.Are you a fitness enthusiast curious about veganism but... MSRP: Now: €3.50 Add to Cart Quick view sku: rR22598H Louise Wiggins / First Steps to Yoga All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 57444H Mark A. Finley / Health and Wellness : Secrets That Will Change Your Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: wW27492H Jimmy Moore, Eric Westman / Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet (Hardback) Leading health blogger Jimmy Moore and researcher and internist Dr. Eric C. Westman join forces again to explain the powerful therapeutic effects of a ketogenic diet—one that combines a customized carbohydrate restriction, moderation of protein... MSRP: Now: €4.95 Add to Cart Quick view sku: x66689K Pixie Turner / The No Need to Diet Book: Become a Diet Rebel and Make Friends with Food (Hardback) Our obsession with being healthy and living forever has driven us to push our bodies to the absolute limits, but still every year we're being told how unhealthy we are as a population. Despite a wealth of information at our fingertips, there are still so... MSRP: Now: €4.00 Add to Cart Quick view sku: X93673H Karen Ward / The Secrets of Ageless Ageing (Large Paperback) In The Secrets of Ageless Ageing , Karen Ward takes her reader by the hand on a voyage of self-discovery and a celebration of middle age and beyond. Rather than be daunted by this experience, she gives sound, practical advice and a common-sense and... MSRP: Now: €3.50 Add to Cart Quick view sku: wW14453H Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We've all been there—angry with ourselves for overeating, for our lack of willpower, for failing at yet... MSRP: Now: €3.50 Add to Cart Quick view sku: 37569K Russell Taylor / The Looniness of the Long Distance Runner : An Unfit Londoner's Attempt to Run the New York City Marathon from Scratch This book charts the attempts of a totally unfit 39-year-old Londoner to run the ulitmate the 26.2 miles of the New YOrk Marathon. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our... MSRP: Now: €2.50 Add to Cart Quick view sku: rR30422H Erling Kagge / Walking: One Step at a Time AN ODE TO THE BEST REMEDY FOR BODY AND MIND FROM ONE OF THE WORLD'S LEADING EXPLORERS____________________________________'After having put my shoes on and let my thoughts wander, I am sure of one thing - to put one foot in front of the other is one of... MSRP: Now: €2.95 Add to Cart Quick view sku: wW25911H David Perlmutter / Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain - for Life (Large Paperback) The bestselling author of "Grain Brain" uncovers the powerful role of gut bacteria in determining your brain s destiny. Debilitating brain disorders are on the rise from children diagnosed with autism and ADHD to adults developing dementia at younger... MSRP: Now: €3.95 Add to Cart Quick view sku: wW28609H Thich Nhat Hanh & Lilian Cheung / Mindful Eating, Mindful Life (Large Paperback) Losing weight and maintaining a healthy body is not simply a matter of exercising more and eating less. It is the awareness of the present moment, the realisation of why we do what we do, that enables us to stop feeling bad and start changing our... MSRP: Now: €3.95 Add to Cart Quick view sku: x60254K Stu Mittleman, Katherine Callan / Slow Burn: Burn Fat Faster By Exercising Slower (Large Paperback) In Slow Burn, endurance master Stu Mittleman delivers a program for creating energy and increasing endurance so you can go the distance and feel great doing it every day, week, and year. Change your workout, change your You really can... MSRP: Now: €3.50 Add to Cart Quick view sku: wW12982H Tally Rye / Train Happy: An Intuitive Exercise Plan for Every Body (Hardback) Let go of the ‘exercise rules’ and learn to love working out and moving your body in a multitude of ways! Personal Trainer and Broadcaster Tally Rye is on a mission to change the way we think about exercise, encouraging you to approach... MSRP: Now: €4.50 Add to Cart Quick view sku: x60137K Stephen Twigg / The Kensington Way: A Revolutionary Lifestyle Guide for Weight Control, Vitality, and Perfect Health (Hardback) A healthy living program by a consultant to the British royalty outlines three essential steps to total fitness, including Food Combining, Food Rotation, and the Mind/Body Approach. 75,000 first printing. Tour. All of our books are second... MSRP: Now: €4.00 Add to Cart Quick view sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) At age 23, Debbie Danowski was imprisoned by food addiction. Years of stuffing her feelings by ingesting endless quantities of ice cream, potato chips, candy, and burgers left Danowski feeling isolated, inadequate, deceptive, and unlovable. Liberation... MSRP: Now: €3.50 Add to Cart Quick view sku: wW21540H Glenn Harrold / Look Young, Live Longer (Large Paperback) As a therapist, Glenn Harrold has helped thousands of clients enhance their youthfulness—without creams, surgery, or diets. Here, he shares the secrets of his failsafe program for reprogramming the mind through hypnosis and looking and feeling... MSRP: Now: €3.50 Add to Cart Quick view sku: X88997H Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) Oprah Winfrey's emotional and physical battle with weight has been one of the most important issues in her life. After years of struggle, she found Bob Greene, an inspirational exercise physiologist, who helped her alter her lifestyle -- and renew... MSRP: Now: €4.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: wW26145H Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) We all know a diet too high in sugar wreaks havoc on our health and well-being, yet many of us feel powerless when it comes to our cravings for sweet oblivion. Goodbye Sugar contains the missing ingredient lacking in other diet plans. Nutritional... MSRP: Now: €3.95 Add to Cart Quick view sku: wW13356H Louise Blair / Low-GI Cookbook (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) Did you know that high-GI diets, while sounding healthy, can actually increase your risk of heart problems, diabetes, weight gain and possibly even some cancers? Easy Low-GI Diet focuses on healthy, low-GI foods that give you more energy, keep... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: 48300K Malcolm Carruthers / F-40 : Fitness on 40 minutes a week MSRP: Now: €2.50 Add to Cart Quick view Details sku: 48253K Philip Lipetz / The Good Calorie Diet: The Anti Diet Diet Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 48247K Pete Cohen / Lighten Up MSRP: Now: €2.50 Add to Cart Quick view Details sku: sS2447 James Smith / Not a Diet Book. (Signed by the Author) (Hardback) MSRP: Now: €10.00 Add to Cart SALE Quick view Details sku: VP1477 P.E. Norris / About Wheat Germ (Vintage Paperback) MSRP: €4.50 Was: €4.50 Now: €1.00 Add to Cart Quick view Details sku: x67637K Pat Croce / I Feel Great and you will too! (Large Paperback) MSRP: Now: €3.00 Add to Cart Quick view Details sku: wW6859H Ant Middleton / The Fear Bubble: Harness Fear and Live Without Limits (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x67459K Sarah Brewer / The Total Detox Plan: The Essential Guide to Cleansing Your Body and Mind (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: wW13169H Edric Kennedy Macfoy / The Fit Vegan: Fuel Your Fitness with a Plant-Based Lifestyle (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: rR22598H Louise Wiggins / First Steps to Yoga MSRP: Now: €2.50 Add to Cart Quick view Details sku: 57444H Mark A. Finley / Health and Wellness : Secrets That Will Change Your Life MSRP: Now: €2.50 Add to Cart Quick view Details sku: wW27492H Jimmy Moore, Eric Westman / Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet (Hardback) MSRP: Now: €4.95 Add to Cart Quick view Details sku: x66689K Pixie Turner / The No Need to Diet Book: Become a Diet Rebel and Make Friends with Food (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: X93673H Karen Ward / The Secrets of Ageless Ageing (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: wW14453H Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 37569K Russell Taylor / The Looniness of the Long Distance Runner : An Unfit Londoner's Attempt to Run the New York City Marathon from Scratch MSRP: Now: €2.50 Add to Cart Quick view Details sku: rR30422H Erling Kagge / Walking: One Step at a Time MSRP: Now: €2.95 Add to Cart Quick view Details sku: wW25911H David Perlmutter / Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain - for Life (Large Paperback) MSRP: Now: €3.95 Add to Cart Quick view Details sku: wW28609H Thich Nhat Hanh & Lilian Cheung / Mindful Eating, Mindful Life (Large Paperback) MSRP: Now: €3.95 Add to Cart Quick view Details sku: x60254K Stu Mittleman, Katherine Callan / Slow Burn: Burn Fat Faster By Exercising Slower (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: wW12982H Tally Rye / Train Happy: An Intuitive Exercise Plan for Every Body (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x60137K Stephen Twigg / The Kensington Way: A Revolutionary Lifestyle Guide for Weight Control, Vitality, and Perfect Health (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: wW21540H Glenn Harrold / Look Young, Live Longer (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X88997H Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss MSRP: Now: €2.50 Add to Cart Quick view Details sku: wW26145H Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) MSRP: Now: €3.95 Add to Cart Quick view Details sku: wW13356H Louise Blair / Low-GI Cookbook (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59630K J.J. Smith / 10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days! (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: rR33637H Roger Deakin / Waterlog: A Swimmer's Journey Through Britain MSRP: Now: €2.95 Add to Cart Quick view Details sku: x54190K Andrew Irving / How to Cure a Hangover (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: wW20929H Robert Ashton / The Life Plan: 700 simple ways to change your life for the better (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X93286H Lisa Fitzpatrick / Diet SOS (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X92793H Mick O'Farrell / A Couch Potato's Guide to Health and Fitness (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 22084K Henrietta Norton / Your Pregnancy Nutrition Guide: What to Eat When You're Pregnant MSRP: Now: €2.50 Add to Cart Quick view Details sku: rR21713H Judith Wills / A Flat Stomach in 15 Days MSRP: Now: €2.50 Add to Cart Quick view Details sku: X75055H Jennie Brand-Miller / The Low Gi Diet : The Low G. I. Solution to Permanent Healthy Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x51710E Kamin Mohammadi / Bella Figura: How to Live, Love and Eat the Italian Way (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: X80567H James Smith / Not a Diet Book (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x60697H Caroline Dooner / The F*ck It Diet: Eating Should Be Easy (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: wW26010H Patrick Holford / The Optimum Nutrition Bible: The Book You Have to Read If You Care About Your Health (Hardback) MSRP: Now: €4.95 Add to Cart Quick view Details sku: wW16293H James Smith / Not a Life Coach: Push Your Boundaries. Unlock Your Potential. Redefine Your Life. (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x50493E Dwight L. Carlson / Energize Your Life: Overcoming Fatigue and Stress (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x49066E Victoria Boutenko / Green for Life (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x48447E Bee Rawlinson / Neris And India's Idiot Proof Diet Cookbook (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle MSRP: Now: €4.00 Add to Cart Quick view Details sku: rR21284H Nigel Denby / The 7-Day GL Diet: Glycaemic Loading for Easy Weight Loss MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 68239H Uma Dinsmore-Tulli / Yoga For Pregnancy And Birth MSRP: Now: €2.50 Add to Cart Quick view sku: 48745K Robyn Flipse , Jacqueline Shannon / The Wedding Dress Diet Every bride wants to look perfect on her wedding day. It's the one day you're guaranteed to be the centre of attention. This title features a safe and sane diet and exercise plan that offers advice and suggestions to help brides look and feel fantastic... MSRP: Now: €2.50 Add to Cart Quick view sku: 48300K Malcolm Carruthers / F-40 : Fitness on 40 minutes a week All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 48253K Philip Lipetz / The Good Calorie Diet: The Anti Diet Diet Plan All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 48247K Pete Cohen / Lighten Up How many diets have you tried ? Five? Six? How many have worked forever? Chances None. Did you know that 85% of people who diet gain the weight again as soon as the diet is over? Did you know that most diet programmes have a long-term success rate... MSRP: Now: €2.50 Add to Cart Quick view sku: sS2447 James Smith / Not a Diet Book. (Signed by the Author) (Hardback) This book has been signed by the author to view the signature click on the pictureTo view the book just click on the pictures. These are pictures of the actual book for sale. Removing stickers from a book may damage it, so we refrain from doing so. If... MSRP: Now: €10.00 Add to Cart SALE Quick view sku: VP1477 P.E. Norris / About Wheat Germ (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: €4.50 Was: €4.50 Now: €1.00 Add to Cart Quick view sku: x67637K Pat Croce / I Feel Great and you will too! (Large Paperback) Passionate, spirited, and brimming with enthusiasm, Pat Croce is the former personal trainer who overcame odds and adversity to become president and part owner of the Philadelphia 76ers basketball team. Today he is one of US's top motivational speakers,... MSRP: Now: €3.00 Add to Cart Quick view sku: wW6859H Ant Middleton / The Fear Bubble: Harness Fear and Live Without Limits (Large Paperback) The brilliant, inspirational next book by the author of the incredible No. 1 bestseller FIRST MAN IN.Without fear, there’s no challenge. Without challenge, there’s no growth. Without growth, there’s no life.Ant Middleton is no stranger... MSRP: Now: €3.50 Add to Cart Quick view sku: x67459K Sarah Brewer / The Total Detox Plan: The Essential Guide to Cleansing Your Body and Mind (Large Paperback) Detox Yourself will explain why our body needs help in coping with the onslaught of chemicals everyday, and how it functions to do this. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of... MSRP: Now: €3.50 Add to Cart Quick view sku: wW13169H Edric Kennedy Macfoy / The Fit Vegan: Fuel Your Fitness with a Plant-Based Lifestyle (Large Paperback) This is a guide for all fitness enthusiasts wanting to make the switch to a vegan diet without compromising on muscle gains or performance--and for all vegans who want to improve their fitness.Are you a fitness enthusiast curious about veganism but... MSRP: Now: €3.50 Add to Cart Quick view sku: rR22598H Louise Wiggins / First Steps to Yoga All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 57444H Mark A. Finley / Health and Wellness : Secrets That Will Change Your Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: wW27492H Jimmy Moore, Eric Westman / Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet (Hardback) Leading health blogger Jimmy Moore and researcher and internist Dr. Eric C. Westman join forces again to explain the powerful therapeutic effects of a ketogenic diet—one that combines a customized carbohydrate restriction, moderation of protein... MSRP: Now: €4.95 Add to Cart Quick view sku: x66689K Pixie Turner / The No Need to Diet Book: Become a Diet Rebel and Make Friends with Food (Hardback) Our obsession with being healthy and living forever has driven us to push our bodies to the absolute limits, but still every year we're being told how unhealthy we are as a population. Despite a wealth of information at our fingertips, there are still so... MSRP: Now: €4.00 Add to Cart Quick view sku: X93673H Karen Ward / The Secrets of Ageless Ageing (Large Paperback) In The Secrets of Ageless Ageing , Karen Ward takes her reader by the hand on a voyage of self-discovery and a celebration of middle age and beyond. Rather than be daunted by this experience, she gives sound, practical advice and a common-sense and... MSRP: Now: €3.50 Add to Cart Quick view sku: wW14453H Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We've all been there—angry with ourselves for overeating, for our lack of willpower, for failing at yet... MSRP: Now: €3.50 Add to Cart Quick view sku: 37569K Russell Taylor / The Looniness of the Long Distance Runner : An Unfit Londoner's Attempt to Run the New York City Marathon from Scratch This book charts the attempts of a totally unfit 39-year-old Londoner to run the ulitmate the 26.2 miles of the New YOrk Marathon. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our... MSRP: Now: €2.50 Add to Cart Quick view sku: rR30422H Erling Kagge / Walking: One Step at a Time AN ODE TO THE BEST REMEDY FOR BODY AND MIND FROM ONE OF THE WORLD'S LEADING EXPLORERS____________________________________'After having put my shoes on and let my thoughts wander, I am sure of one thing - to put one foot in front of the other is one of... MSRP: Now: €2.95 Add to Cart Quick view sku: wW25911H David Perlmutter / Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain - for Life (Large Paperback) The bestselling author of "Grain Brain" uncovers the powerful role of gut bacteria in determining your brain s destiny. Debilitating brain disorders are on the rise from children diagnosed with autism and ADHD to adults developing dementia at younger... MSRP: Now: €3.95 Add to Cart Quick view sku: wW28609H Thich Nhat Hanh & Lilian Cheung / Mindful Eating, Mindful Life (Large Paperback) Losing weight and maintaining a healthy body is not simply a matter of exercising more and eating less. It is the awareness of the present moment, the realisation of why we do what we do, that enables us to stop feeling bad and start changing our... MSRP: Now: €3.95 Add to Cart Quick view sku: x60254K Stu Mittleman, Katherine Callan / Slow Burn: Burn Fat Faster By Exercising Slower (Large Paperback) In Slow Burn, endurance master Stu Mittleman delivers a program for creating energy and increasing endurance so you can go the distance and feel great doing it every day, week, and year. Change your workout, change your You really can... MSRP: Now: €3.50 Add to Cart Quick view sku: wW12982H Tally Rye / Train Happy: An Intuitive Exercise Plan for Every Body (Hardback) Let go of the ‘exercise rules’ and learn to love working out and moving your body in a multitude of ways! Personal Trainer and Broadcaster Tally Rye is on a mission to change the way we think about exercise, encouraging you to approach... MSRP: Now: €4.50 Add to Cart Quick view sku: x60137K Stephen Twigg / The Kensington Way: A Revolutionary Lifestyle Guide for Weight Control, Vitality, and Perfect Health (Hardback) A healthy living program by a consultant to the British royalty outlines three essential steps to total fitness, including Food Combining, Food Rotation, and the Mind/Body Approach. 75,000 first printing. Tour. All of our books are second... MSRP: Now: €4.00 Add to Cart Quick view sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) At age 23, Debbie Danowski was imprisoned by food addiction. Years of stuffing her feelings by ingesting endless quantities of ice cream, potato chips, candy, and burgers left Danowski feeling isolated, inadequate, deceptive, and unlovable. Liberation... MSRP: Now: €3.50 Add to Cart Quick view sku: wW21540H Glenn Harrold / Look Young, Live Longer (Large Paperback) As a therapist, Glenn Harrold has helped thousands of clients enhance their youthfulness—without creams, surgery, or diets. Here, he shares the secrets of his failsafe program for reprogramming the mind through hypnosis and looking and feeling... MSRP: Now: €3.50 Add to Cart Quick view sku: X88997H Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) Oprah Winfrey's emotional and physical battle with weight has been one of the most important issues in her life. After years of struggle, she found Bob Greene, an inspirational exercise physiologist, who helped her alter her lifestyle -- and renew... MSRP: Now: €4.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: wW26145H Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) We all know a diet too high in sugar wreaks havoc on our health and well-being, yet many of us feel powerless when it comes to our cravings for sweet oblivion. Goodbye Sugar contains the missing ingredient lacking in other diet plans. Nutritional... MSRP: Now: €3.95 Add to Cart Quick view sku: wW13356H Louise Blair / Low-GI Cookbook (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) Did you know that high-GI diets, while sounding healthy, can actually increase your risk of heart problems, diabetes, weight gain and possibly even some cancers? Easy Low-GI Diet focuses on healthy, low-GI foods that give you more energy, keep... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: 48253K Philip Lipetz / The Good Calorie Diet: The Anti Diet Diet Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 48247K Pete Cohen / Lighten Up MSRP: Now: €2.50 Add to Cart Quick view Details sku: sS2447 James Smith / Not a Diet Book. (Signed by the Author) (Hardback) MSRP: Now: €10.00 Add to Cart SALE Quick view Details sku: VP1477 P.E. Norris / About Wheat Germ (Vintage Paperback) MSRP: €4.50 Was: €4.50 Now: €1.00 Add to Cart Quick view Details sku: x67637K Pat Croce / I Feel Great and you will too! (Large Paperback) MSRP: Now: €3.00 Add to Cart Quick view Details sku: wW6859H Ant Middleton / The Fear Bubble: Harness Fear and Live Without Limits (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x67459K Sarah Brewer / The Total Detox Plan: The Essential Guide to Cleansing Your Body and Mind (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: wW13169H Edric Kennedy Macfoy / The Fit Vegan: Fuel Your Fitness with a Plant-Based Lifestyle (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: rR22598H Louise Wiggins / First Steps to Yoga MSRP: Now: €2.50 Add to Cart Quick view Details sku: 57444H Mark A. Finley / Health and Wellness : Secrets That Will Change Your Life MSRP: Now: €2.50 Add to Cart Quick view Details sku: wW27492H Jimmy Moore, Eric Westman / Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet (Hardback) MSRP: Now: €4.95 Add to Cart Quick view Details sku: x66689K Pixie Turner / The No Need to Diet Book: Become a Diet Rebel and Make Friends with Food (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: X93673H Karen Ward / The Secrets of Ageless Ageing (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: wW14453H Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 37569K Russell Taylor / The Looniness of the Long Distance Runner : An Unfit Londoner's Attempt to Run the New York City Marathon from Scratch MSRP: Now: €2.50 Add to Cart Quick view Details sku: rR30422H Erling Kagge / Walking: One Step at a Time MSRP: Now: €2.95 Add to Cart Quick view Details sku: wW25911H David Perlmutter / Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain - for Life (Large Paperback) MSRP: Now: €3.95 Add to Cart Quick view Details sku: wW28609H Thich Nhat Hanh & Lilian Cheung / Mindful Eating, Mindful Life (Large Paperback) MSRP: Now: €3.95 Add to Cart Quick view Details sku: x60254K Stu Mittleman, Katherine Callan / Slow Burn: Burn Fat Faster By Exercising Slower (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: wW12982H Tally Rye / Train Happy: An Intuitive Exercise Plan for Every Body (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x60137K Stephen Twigg / The Kensington Way: A Revolutionary Lifestyle Guide for Weight Control, Vitality, and Perfect Health (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: wW21540H Glenn Harrold / Look Young, Live Longer (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X88997H Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss MSRP: Now: €2.50 Add to Cart Quick view Details sku: wW26145H Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) MSRP: Now: €3.95 Add to Cart Quick view Details sku: wW13356H Louise Blair / Low-GI Cookbook (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59630K J.J. Smith / 10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days! (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: rR33637H Roger Deakin / Waterlog: A Swimmer's Journey Through Britain MSRP: Now: €2.95 Add to Cart Quick view Details sku: x54190K Andrew Irving / How to Cure a Hangover (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: wW20929H Robert Ashton / The Life Plan: 700 simple ways to change your life for the better (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X93286H Lisa Fitzpatrick / Diet SOS (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X92793H Mick O'Farrell / A Couch Potato's Guide to Health and Fitness (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 22084K Henrietta Norton / Your Pregnancy Nutrition Guide: What to Eat When You're Pregnant MSRP: Now: €2.50 Add to Cart Quick view Details sku: rR21713H Judith Wills / A Flat Stomach in 15 Days MSRP: Now: €2.50 Add to Cart Quick view Details sku: X75055H Jennie Brand-Miller / The Low Gi Diet : The Low G. I. Solution to Permanent Healthy Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x51710E Kamin Mohammadi / Bella Figura: How to Live, Love and Eat the Italian Way (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: X80567H James Smith / Not a Diet Book (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x60697H Caroline Dooner / The F*ck It Diet: Eating Should Be Easy (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: wW26010H Patrick Holford / The Optimum Nutrition Bible: The Book You Have to Read If You Care About Your Health (Hardback) MSRP: Now: €4.95 Add to Cart Quick view Details sku: wW16293H James Smith / Not a Life Coach: Push Your Boundaries. Unlock Your Potential. Redefine Your Life. (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x50493E Dwight L. Carlson / Energize Your Life: Overcoming Fatigue and Stress (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x49066E Victoria Boutenko / Green for Life (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x48447E Bee Rawlinson / Neris And India's Idiot Proof Diet Cookbook (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle MSRP: Now: €4.00 Add to Cart Quick view Details sku: rR21284H Nigel Denby / The 7-Day GL Diet: Glycaemic Loading for Easy Weight Loss MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 68239H Uma Dinsmore-Tulli / Yoga For Pregnancy And Birth MSRP: Now: €2.50 Add to Cart Quick view sku: 48745K Robyn Flipse , Jacqueline Shannon / The Wedding Dress Diet Every bride wants to look perfect on her wedding day. It's the one day you're guaranteed to be the centre of attention. This title features a safe and sane diet and exercise plan that offers advice and suggestions to help brides look and feel fantastic... MSRP: Now: €2.50 Add to Cart Quick view sku: 48300K Malcolm Carruthers / F-40 : Fitness on 40 minutes a week All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 48253K Philip Lipetz / The Good Calorie Diet: The Anti Diet Diet Plan All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 48247K Pete Cohen / Lighten Up How many diets have you tried ? Five? Six? How many have worked forever? Chances None. Did you know that 85% of people who diet gain the weight again as soon as the diet is over? Did you know that most diet programmes have a long-term success rate... MSRP: Now: €2.50 Add to Cart Quick view sku: sS2447 James Smith / Not a Diet Book. (Signed by the Author) (Hardback) This book has been signed by the author to view the signature click on the pictureTo view the book just click on the pictures. These are pictures of the actual book for sale. Removing stickers from a book may damage it, so we refrain from doing so. If... MSRP: Now: €10.00 Add to Cart SALE Quick view sku: VP1477 P.E. Norris / About Wheat Germ (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: €4.50 Was: €4.50 Now: €1.00 Add to Cart Quick view sku: x67637K Pat Croce / I Feel Great and you will too! (Large Paperback) Passionate, spirited, and brimming with enthusiasm, Pat Croce is the former personal trainer who overcame odds and adversity to become president and part owner of the Philadelphia 76ers basketball team. Today he is one of US's top motivational speakers,... MSRP: Now: €3.00 Add to Cart Quick view sku: wW6859H Ant Middleton / The Fear Bubble: Harness Fear and Live Without Limits (Large Paperback) The brilliant, inspirational next book by the author of the incredible No. 1 bestseller FIRST MAN IN.Without fear, there’s no challenge. Without challenge, there’s no growth. Without growth, there’s no life.Ant Middleton is no stranger... MSRP: Now: €3.50 Add to Cart Quick view sku: x67459K Sarah Brewer / The Total Detox Plan: The Essential Guide to Cleansing Your Body and Mind (Large Paperback) Detox Yourself will explain why our body needs help in coping with the onslaught of chemicals everyday, and how it functions to do this. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of... MSRP: Now: €3.50 Add to Cart Quick view sku: wW13169H Edric Kennedy Macfoy / The Fit Vegan: Fuel Your Fitness with a Plant-Based Lifestyle (Large Paperback) This is a guide for all fitness enthusiasts wanting to make the switch to a vegan diet without compromising on muscle gains or performance--and for all vegans who want to improve their fitness.Are you a fitness enthusiast curious about veganism but... MSRP: Now: €3.50 Add to Cart Quick view sku: rR22598H Louise Wiggins / First Steps to Yoga All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 57444H Mark A. Finley / Health and Wellness : Secrets That Will Change Your Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: wW27492H Jimmy Moore, Eric Westman / Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet (Hardback) Leading health blogger Jimmy Moore and researcher and internist Dr. Eric C. Westman join forces again to explain the powerful therapeutic effects of a ketogenic diet—one that combines a customized carbohydrate restriction, moderation of protein... MSRP: Now: €4.95 Add to Cart Quick view sku: x66689K Pixie Turner / The No Need to Diet Book: Become a Diet Rebel and Make Friends with Food (Hardback) Our obsession with being healthy and living forever has driven us to push our bodies to the absolute limits, but still every year we're being told how unhealthy we are as a population. Despite a wealth of information at our fingertips, there are still so... MSRP: Now: €4.00 Add to Cart Quick view sku: X93673H Karen Ward / The Secrets of Ageless Ageing (Large Paperback) In The Secrets of Ageless Ageing , Karen Ward takes her reader by the hand on a voyage of self-discovery and a celebration of middle age and beyond. Rather than be daunted by this experience, she gives sound, practical advice and a common-sense and... MSRP: Now: €3.50 Add to Cart Quick view sku: wW14453H Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We've all been there—angry with ourselves for overeating, for our lack of willpower, for failing at yet... MSRP: Now: €3.50 Add to Cart Quick view sku: 37569K Russell Taylor / The Looniness of the Long Distance Runner : An Unfit Londoner's Attempt to Run the New York City Marathon from Scratch This book charts the attempts of a totally unfit 39-year-old Londoner to run the ulitmate the 26.2 miles of the New YOrk Marathon. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our... MSRP: Now: €2.50 Add to Cart Quick view sku: rR30422H Erling Kagge / Walking: One Step at a Time AN ODE TO THE BEST REMEDY FOR BODY AND MIND FROM ONE OF THE WORLD'S LEADING EXPLORERS____________________________________'After having put my shoes on and let my thoughts wander, I am sure of one thing - to put one foot in front of the other is one of... MSRP: Now: €2.95 Add to Cart Quick view sku: wW25911H David Perlmutter / Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain - for Life (Large Paperback) The bestselling author of "Grain Brain" uncovers the powerful role of gut bacteria in determining your brain s destiny. Debilitating brain disorders are on the rise from children diagnosed with autism and ADHD to adults developing dementia at younger... MSRP: Now: €3.95 Add to Cart Quick view sku: wW28609H Thich Nhat Hanh & Lilian Cheung / Mindful Eating, Mindful Life (Large Paperback) Losing weight and maintaining a healthy body is not simply a matter of exercising more and eating less. It is the awareness of the present moment, the realisation of why we do what we do, that enables us to stop feeling bad and start changing our... MSRP: Now: €3.95 Add to Cart Quick view sku: x60254K Stu Mittleman, Katherine Callan / Slow Burn: Burn Fat Faster By Exercising Slower (Large Paperback) In Slow Burn, endurance master Stu Mittleman delivers a program for creating energy and increasing endurance so you can go the distance and feel great doing it every day, week, and year. Change your workout, change your You really can... MSRP: Now: €3.50 Add to Cart Quick view sku: wW12982H Tally Rye / Train Happy: An Intuitive Exercise Plan for Every Body (Hardback) Let go of the ‘exercise rules’ and learn to love working out and moving your body in a multitude of ways! Personal Trainer and Broadcaster Tally Rye is on a mission to change the way we think about exercise, encouraging you to approach... MSRP: Now: €4.50 Add to Cart Quick view sku: x60137K Stephen Twigg / The Kensington Way: A Revolutionary Lifestyle Guide for Weight Control, Vitality, and Perfect Health (Hardback) A healthy living program by a consultant to the British royalty outlines three essential steps to total fitness, including Food Combining, Food Rotation, and the Mind/Body Approach. 75,000 first printing. Tour. All of our books are second... MSRP: Now: €4.00 Add to Cart Quick view sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) At age 23, Debbie Danowski was imprisoned by food addiction. Years of stuffing her feelings by ingesting endless quantities of ice cream, potato chips, candy, and burgers left Danowski feeling isolated, inadequate, deceptive, and unlovable. Liberation... MSRP: Now: €3.50 Add to Cart Quick view sku: wW21540H Glenn Harrold / Look Young, Live Longer (Large Paperback) As a therapist, Glenn Harrold has helped thousands of clients enhance their youthfulness—without creams, surgery, or diets. Here, he shares the secrets of his failsafe program for reprogramming the mind through hypnosis and looking and feeling... MSRP: Now: €3.50 Add to Cart Quick view sku: X88997H Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) Oprah Winfrey's emotional and physical battle with weight has been one of the most important issues in her life. After years of struggle, she found Bob Greene, an inspirational exercise physiologist, who helped her alter her lifestyle -- and renew... MSRP: Now: €4.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: wW26145H Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) We all know a diet too high in sugar wreaks havoc on our health and well-being, yet many of us feel powerless when it comes to our cravings for sweet oblivion. Goodbye Sugar contains the missing ingredient lacking in other diet plans. Nutritional... MSRP: Now: €3.95 Add to Cart Quick view sku: wW13356H Louise Blair / Low-GI Cookbook (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) Did you know that high-GI diets, while sounding healthy, can actually increase your risk of heart problems, diabetes, weight gain and possibly even some cancers? Easy Low-GI Diet focuses on healthy, low-GI foods that give you more energy, keep... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: 48247K Pete Cohen / Lighten Up MSRP: Now: €2.50 Add to Cart Quick view Details sku: sS2447 James Smith / Not a Diet Book. (Signed by the Author) (Hardback) MSRP: Now: €10.00 Add to Cart SALE Quick view Details sku: VP1477 P.E. Norris / About Wheat Germ (Vintage Paperback) MSRP: €4.50 Was: €4.50 Now: €1.00 Add to Cart Quick view Details sku: x67637K Pat Croce / I Feel Great and you will too! (Large Paperback) MSRP: Now: €3.00 Add to Cart Quick view Details sku: wW6859H Ant Middleton / The Fear Bubble: Harness Fear and Live Without Limits (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x67459K Sarah Brewer / The Total Detox Plan: The Essential Guide to Cleansing Your Body and Mind (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: wW13169H Edric Kennedy Macfoy / The Fit Vegan: Fuel Your Fitness with a Plant-Based Lifestyle (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: rR22598H Louise Wiggins / First Steps to Yoga MSRP: Now: €2.50 Add to Cart Quick view Details sku: 57444H Mark A. Finley / Health and Wellness : Secrets That Will Change Your Life MSRP: Now: €2.50 Add to Cart Quick view Details sku: wW27492H Jimmy Moore, Eric Westman / Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet (Hardback) MSRP: Now: €4.95 Add to Cart Quick view Details sku: x66689K Pixie Turner / The No Need to Diet Book: Become a Diet Rebel and Make Friends with Food (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: X93673H Karen Ward / The Secrets of Ageless Ageing (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: wW14453H Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 37569K Russell Taylor / The Looniness of the Long Distance Runner : An Unfit Londoner's Attempt to Run the New York City Marathon from Scratch MSRP: Now: €2.50 Add to Cart Quick view Details sku: rR30422H Erling Kagge / Walking: One Step at a Time MSRP: Now: €2.95 Add to Cart Quick view Details sku: wW25911H David Perlmutter / Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain - for Life (Large Paperback) MSRP: Now: €3.95 Add to Cart Quick view Details sku: wW28609H Thich Nhat Hanh & Lilian Cheung / Mindful Eating, Mindful Life (Large Paperback) MSRP: Now: €3.95 Add to Cart Quick view Details sku: x60254K Stu Mittleman, Katherine Callan / Slow Burn: Burn Fat Faster By Exercising Slower (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: wW12982H Tally Rye / Train Happy: An Intuitive Exercise Plan for Every Body (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x60137K Stephen Twigg / The Kensington Way: A Revolutionary Lifestyle Guide for Weight Control, Vitality, and Perfect Health (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: wW21540H Glenn Harrold / Look Young, Live Longer (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X88997H Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss MSRP: Now: €2.50 Add to Cart Quick view Details sku: wW26145H Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) MSRP: Now: €3.95 Add to Cart Quick view Details sku: wW13356H Louise Blair / Low-GI Cookbook (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59630K J.J. Smith / 10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days! (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: rR33637H Roger Deakin / Waterlog: A Swimmer's Journey Through Britain MSRP: Now: €2.95 Add to Cart Quick view Details sku: x54190K Andrew Irving / How to Cure a Hangover (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: wW20929H Robert Ashton / The Life Plan: 700 simple ways to change your life for the better (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X93286H Lisa Fitzpatrick / Diet SOS (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X92793H Mick O'Farrell / A Couch Potato's Guide to Health and Fitness (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 22084K Henrietta Norton / Your Pregnancy Nutrition Guide: What to Eat When You're Pregnant MSRP: Now: €2.50 Add to Cart Quick view Details sku: rR21713H Judith Wills / A Flat Stomach in 15 Days MSRP: Now: €2.50 Add to Cart Quick view Details sku: X75055H Jennie Brand-Miller / The Low Gi Diet : The Low G. I. Solution to Permanent Healthy Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x51710E Kamin Mohammadi / Bella Figura: How to Live, Love and Eat the Italian Way (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: X80567H James Smith / Not a Diet Book (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x60697H Caroline Dooner / The F*ck It Diet: Eating Should Be Easy (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: wW26010H Patrick Holford / The Optimum Nutrition Bible: The Book You Have to Read If You Care About Your Health (Hardback) MSRP: Now: €4.95 Add to Cart Quick view Details sku: wW16293H James Smith / Not a Life Coach: Push Your Boundaries. Unlock Your Potential. Redefine Your Life. (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x50493E Dwight L. Carlson / Energize Your Life: Overcoming Fatigue and Stress (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x49066E Victoria Boutenko / Green for Life (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x48447E Bee Rawlinson / Neris And India's Idiot Proof Diet Cookbook (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle MSRP: Now: €4.00 Add to Cart Quick view Details sku: rR21284H Nigel Denby / The 7-Day GL Diet: Glycaemic Loading for Easy Weight Loss MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 68239H Uma Dinsmore-Tulli / Yoga For Pregnancy And Birth MSRP: Now: €2.50 Add to Cart Quick view sku: 48745K Robyn Flipse , Jacqueline Shannon / The Wedding Dress Diet Every bride wants to look perfect on her wedding day. It's the one day you're guaranteed to be the centre of attention. This title features a safe and sane diet and exercise plan that offers advice and suggestions to help brides look and feel fantastic... MSRP: Now: €2.50 Add to Cart Quick view sku: 48300K Malcolm Carruthers / F-40 : Fitness on 40 minutes a week All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 48253K Philip Lipetz / The Good Calorie Diet: The Anti Diet Diet Plan All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 48247K Pete Cohen / Lighten Up How many diets have you tried ? Five? Six? How many have worked forever? Chances None. Did you know that 85% of people who diet gain the weight again as soon as the diet is over? Did you know that most diet programmes have a long-term success rate... MSRP: Now: €2.50 Add to Cart Quick view sku: sS2447 James Smith / Not a Diet Book. (Signed by the Author) (Hardback) This book has been signed by the author to view the signature click on the pictureTo view the book just click on the pictures. These are pictures of the actual book for sale. Removing stickers from a book may damage it, so we refrain from doing so. If... MSRP: Now: €10.00 Add to Cart SALE Quick view sku: VP1477 P.E. Norris / About Wheat Germ (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: €4.50 Was: €4.50 Now: €1.00 Add to Cart Quick view sku: x67637K Pat Croce / I Feel Great and you will too! (Large Paperback) Passionate, spirited, and brimming with enthusiasm, Pat Croce is the former personal trainer who overcame odds and adversity to become president and part owner of the Philadelphia 76ers basketball team. Today he is one of US's top motivational speakers,... MSRP: Now: €3.00 Add to Cart Quick view sku: wW6859H Ant Middleton / The Fear Bubble: Harness Fear and Live Without Limits (Large Paperback) The brilliant, inspirational next book by the author of the incredible No. 1 bestseller FIRST MAN IN.Without fear, there’s no challenge. Without challenge, there’s no growth. Without growth, there’s no life.Ant Middleton is no stranger... MSRP: Now: €3.50 Add to Cart Quick view sku: x67459K Sarah Brewer / The Total Detox Plan: The Essential Guide to Cleansing Your Body and Mind (Large Paperback) Detox Yourself will explain why our body needs help in coping with the onslaught of chemicals everyday, and how it functions to do this. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of... MSRP: Now: €3.50 Add to Cart Quick view sku: wW13169H Edric Kennedy Macfoy / The Fit Vegan: Fuel Your Fitness with a Plant-Based Lifestyle (Large Paperback) This is a guide for all fitness enthusiasts wanting to make the switch to a vegan diet without compromising on muscle gains or performance--and for all vegans who want to improve their fitness.Are you a fitness enthusiast curious about veganism but... MSRP: Now: €3.50 Add to Cart Quick view sku: rR22598H Louise Wiggins / First Steps to Yoga All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 57444H Mark A. Finley / Health and Wellness : Secrets That Will Change Your Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: wW27492H Jimmy Moore, Eric Westman / Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet (Hardback) Leading health blogger Jimmy Moore and researcher and internist Dr. Eric C. Westman join forces again to explain the powerful therapeutic effects of a ketogenic diet—one that combines a customized carbohydrate restriction, moderation of protein... MSRP: Now: €4.95 Add to Cart Quick view sku: x66689K Pixie Turner / The No Need to Diet Book: Become a Diet Rebel and Make Friends with Food (Hardback) Our obsession with being healthy and living forever has driven us to push our bodies to the absolute limits, but still every year we're being told how unhealthy we are as a population. Despite a wealth of information at our fingertips, there are still so... MSRP: Now: €4.00 Add to Cart Quick view sku: X93673H Karen Ward / The Secrets of Ageless Ageing (Large Paperback) In The Secrets of Ageless Ageing , Karen Ward takes her reader by the hand on a voyage of self-discovery and a celebration of middle age and beyond. Rather than be daunted by this experience, she gives sound, practical advice and a common-sense and... MSRP: Now: €3.50 Add to Cart Quick view sku: wW14453H Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We've all been there—angry with ourselves for overeating, for our lack of willpower, for failing at yet... MSRP: Now: €3.50 Add to Cart Quick view sku: 37569K Russell Taylor / The Looniness of the Long Distance Runner : An Unfit Londoner's Attempt to Run the New York City Marathon from Scratch This book charts the attempts of a totally unfit 39-year-old Londoner to run the ulitmate the 26.2 miles of the New YOrk Marathon. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our... MSRP: Now: €2.50 Add to Cart Quick view sku: rR30422H Erling Kagge / Walking: One Step at a Time AN ODE TO THE BEST REMEDY FOR BODY AND MIND FROM ONE OF THE WORLD'S LEADING EXPLORERS____________________________________'After having put my shoes on and let my thoughts wander, I am sure of one thing - to put one foot in front of the other is one of... MSRP: Now: €2.95 Add to Cart Quick view sku: wW25911H David Perlmutter / Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain - for Life (Large Paperback) The bestselling author of "Grain Brain" uncovers the powerful role of gut bacteria in determining your brain s destiny. Debilitating brain disorders are on the rise from children diagnosed with autism and ADHD to adults developing dementia at younger... MSRP: Now: €3.95 Add to Cart Quick view sku: wW28609H Thich Nhat Hanh & Lilian Cheung / Mindful Eating, Mindful Life (Large Paperback) Losing weight and maintaining a healthy body is not simply a matter of exercising more and eating less. It is the awareness of the present moment, the realisation of why we do what we do, that enables us to stop feeling bad and start changing our... MSRP: Now: €3.95 Add to Cart Quick view sku: x60254K Stu Mittleman, Katherine Callan / Slow Burn: Burn Fat Faster By Exercising Slower (Large Paperback) In Slow Burn, endurance master Stu Mittleman delivers a program for creating energy and increasing endurance so you can go the distance and feel great doing it every day, week, and year. Change your workout, change your You really can... MSRP: Now: €3.50 Add to Cart Quick view sku: wW12982H Tally Rye / Train Happy: An Intuitive Exercise Plan for Every Body (Hardback) Let go of the ‘exercise rules’ and learn to love working out and moving your body in a multitude of ways! Personal Trainer and Broadcaster Tally Rye is on a mission to change the way we think about exercise, encouraging you to approach... MSRP: Now: €4.50 Add to Cart Quick view sku: x60137K Stephen Twigg / The Kensington Way: A Revolutionary Lifestyle Guide for Weight Control, Vitality, and Perfect Health (Hardback) A healthy living program by a consultant to the British royalty outlines three essential steps to total fitness, including Food Combining, Food Rotation, and the Mind/Body Approach. 75,000 first printing. Tour. All of our books are second... MSRP: Now: €4.00 Add to Cart Quick view sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) At age 23, Debbie Danowski was imprisoned by food addiction. Years of stuffing her feelings by ingesting endless quantities of ice cream, potato chips, candy, and burgers left Danowski feeling isolated, inadequate, deceptive, and unlovable. Liberation... MSRP: Now: €3.50 Add to Cart Quick view sku: wW21540H Glenn Harrold / Look Young, Live Longer (Large Paperback) As a therapist, Glenn Harrold has helped thousands of clients enhance their youthfulness—without creams, surgery, or diets. Here, he shares the secrets of his failsafe program for reprogramming the mind through hypnosis and looking and feeling... MSRP: Now: €3.50 Add to Cart Quick view sku: X88997H Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) Oprah Winfrey's emotional and physical battle with weight has been one of the most important issues in her life. After years of struggle, she found Bob Greene, an inspirational exercise physiologist, who helped her alter her lifestyle -- and renew... MSRP: Now: €4.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: wW26145H Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) We all know a diet too high in sugar wreaks havoc on our health and well-being, yet many of us feel powerless when it comes to our cravings for sweet oblivion. Goodbye Sugar contains the missing ingredient lacking in other diet plans. Nutritional... MSRP: Now: €3.95 Add to Cart Quick view sku: wW13356H Louise Blair / Low-GI Cookbook (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) Did you know that high-GI diets, while sounding healthy, can actually increase your risk of heart problems, diabetes, weight gain and possibly even some cancers? Easy Low-GI Diet focuses on healthy, low-GI foods that give you more energy, keep... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: sS2447 James Smith / Not a Diet Book. (Signed by the Author) (Hardback) MSRP: Now: €10.00 Add to Cart SALE Quick view Details sku: VP1477 P.E. Norris / About Wheat Germ (Vintage Paperback) MSRP: €4.50 Was: €4.50 Now: €1.00 Add to Cart Quick view Details sku: x67637K Pat Croce / I Feel Great and you will too! (Large Paperback) MSRP: Now: €3.00 Add to Cart Quick view Details sku: wW6859H Ant Middleton / The Fear Bubble: Harness Fear and Live Without Limits (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x67459K Sarah Brewer / The Total Detox Plan: The Essential Guide to Cleansing Your Body and Mind (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: wW13169H Edric Kennedy Macfoy / The Fit Vegan: Fuel Your Fitness with a Plant-Based Lifestyle (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: rR22598H Louise Wiggins / First Steps to Yoga MSRP: Now: €2.50 Add to Cart Quick view Details sku: 57444H Mark A. Finley / Health and Wellness : Secrets That Will Change Your Life MSRP: Now: €2.50 Add to Cart Quick view Details sku: wW27492H Jimmy Moore, Eric Westman / Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet (Hardback) MSRP: Now: €4.95 Add to Cart Quick view Details sku: x66689K Pixie Turner / The No Need to Diet Book: Become a Diet Rebel and Make Friends with Food (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: X93673H Karen Ward / The Secrets of Ageless Ageing (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: wW14453H Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 37569K Russell Taylor / The Looniness of the Long Distance Runner : An Unfit Londoner's Attempt to Run the New York City Marathon from Scratch MSRP: Now: €2.50 Add to Cart Quick view Details sku: rR30422H Erling Kagge / Walking: One Step at a Time MSRP: Now: €2.95 Add to Cart Quick view Details sku: wW25911H David Perlmutter / Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain - for Life (Large Paperback) MSRP: Now: €3.95 Add to Cart Quick view Details sku: wW28609H Thich Nhat Hanh & Lilian Cheung / Mindful Eating, Mindful Life (Large Paperback) MSRP: Now: €3.95 Add to Cart Quick view Details sku: x60254K Stu Mittleman, Katherine Callan / Slow Burn: Burn Fat Faster By Exercising Slower (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: wW12982H Tally Rye / Train Happy: An Intuitive Exercise Plan for Every Body (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x60137K Stephen Twigg / The Kensington Way: A Revolutionary Lifestyle Guide for Weight Control, Vitality, and Perfect Health (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: wW21540H Glenn Harrold / Look Young, Live Longer (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X88997H Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss MSRP: Now: €2.50 Add to Cart Quick view Details sku: wW26145H Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) MSRP: Now: €3.95 Add to Cart Quick view Details sku: wW13356H Louise Blair / Low-GI Cookbook (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59630K J.J. Smith / 10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days! (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: rR33637H Roger Deakin / Waterlog: A Swimmer's Journey Through Britain MSRP: Now: €2.95 Add to Cart Quick view Details sku: x54190K Andrew Irving / How to Cure a Hangover (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: wW20929H Robert Ashton / The Life Plan: 700 simple ways to change your life for the better (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X93286H Lisa Fitzpatrick / Diet SOS (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X92793H Mick O'Farrell / A Couch Potato's Guide to Health and Fitness (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 22084K Henrietta Norton / Your Pregnancy Nutrition Guide: What to Eat When You're Pregnant MSRP: Now: €2.50 Add to Cart Quick view Details sku: rR21713H Judith Wills / A Flat Stomach in 15 Days MSRP: Now: €2.50 Add to Cart Quick view Details sku: X75055H Jennie Brand-Miller / The Low Gi Diet : The Low G. I. Solution to Permanent Healthy Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x51710E Kamin Mohammadi / Bella Figura: How to Live, Love and Eat the Italian Way (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: X80567H James Smith / Not a Diet Book (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x60697H Caroline Dooner / The F*ck It Diet: Eating Should Be Easy (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: wW26010H Patrick Holford / The Optimum Nutrition Bible: The Book You Have to Read If You Care About Your Health (Hardback) MSRP: Now: €4.95 Add to Cart Quick view Details sku: wW16293H James Smith / Not a Life Coach: Push Your Boundaries. Unlock Your Potential. Redefine Your Life. (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x50493E Dwight L. Carlson / Energize Your Life: Overcoming Fatigue and Stress (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x49066E Victoria Boutenko / Green for Life (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x48447E Bee Rawlinson / Neris And India's Idiot Proof Diet Cookbook (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle MSRP: Now: €4.00 Add to Cart Quick view Details sku: rR21284H Nigel Denby / The 7-Day GL Diet: Glycaemic Loading for Easy Weight Loss MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 68239H Uma Dinsmore-Tulli / Yoga For Pregnancy And Birth MSRP: Now: €2.50 Add to Cart Quick view sku: 48745K Robyn Flipse , Jacqueline Shannon / The Wedding Dress Diet Every bride wants to look perfect on her wedding day. It's the one day you're guaranteed to be the centre of attention. This title features a safe and sane diet and exercise plan that offers advice and suggestions to help brides look and feel fantastic... MSRP: Now: €2.50 Add to Cart Quick view sku: 48300K Malcolm Carruthers / F-40 : Fitness on 40 minutes a week All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 48253K Philip Lipetz / The Good Calorie Diet: The Anti Diet Diet Plan All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 48247K Pete Cohen / Lighten Up How many diets have you tried ? Five? Six? How many have worked forever? Chances None. Did you know that 85% of people who diet gain the weight again as soon as the diet is over? Did you know that most diet programmes have a long-term success rate... MSRP: Now: €2.50 Add to Cart Quick view sku: sS2447 James Smith / Not a Diet Book. (Signed by the Author) (Hardback) This book has been signed by the author to view the signature click on the pictureTo view the book just click on the pictures. These are pictures of the actual book for sale. Removing stickers from a book may damage it, so we refrain from doing so. If... MSRP: Now: €10.00 Add to Cart SALE Quick view sku: VP1477 P.E. Norris / About Wheat Germ (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: €4.50 Was: €4.50 Now: €1.00 Add to Cart Quick view sku: x67637K Pat Croce / I Feel Great and you will too! (Large Paperback) Passionate, spirited, and brimming with enthusiasm, Pat Croce is the former personal trainer who overcame odds and adversity to become president and part owner of the Philadelphia 76ers basketball team. Today he is one of US's top motivational speakers,... MSRP: Now: €3.00 Add to Cart Quick view sku: wW6859H Ant Middleton / The Fear Bubble: Harness Fear and Live Without Limits (Large Paperback) The brilliant, inspirational next book by the author of the incredible No. 1 bestseller FIRST MAN IN.Without fear, there’s no challenge. Without challenge, there’s no growth. Without growth, there’s no life.Ant Middleton is no stranger... MSRP: Now: €3.50 Add to Cart Quick view sku: x67459K Sarah Brewer / The Total Detox Plan: The Essential Guide to Cleansing Your Body and Mind (Large Paperback) Detox Yourself will explain why our body needs help in coping with the onslaught of chemicals everyday, and how it functions to do this. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of... MSRP: Now: €3.50 Add to Cart Quick view sku: wW13169H Edric Kennedy Macfoy / The Fit Vegan: Fuel Your Fitness with a Plant-Based Lifestyle (Large Paperback) This is a guide for all fitness enthusiasts wanting to make the switch to a vegan diet without compromising on muscle gains or performance--and for all vegans who want to improve their fitness.Are you a fitness enthusiast curious about veganism but... MSRP: Now: €3.50 Add to Cart Quick view sku: rR22598H Louise Wiggins / First Steps to Yoga All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 57444H Mark A. Finley / Health and Wellness : Secrets That Will Change Your Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: wW27492H Jimmy Moore, Eric Westman / Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet (Hardback) Leading health blogger Jimmy Moore and researcher and internist Dr. Eric C. Westman join forces again to explain the powerful therapeutic effects of a ketogenic diet—one that combines a customized carbohydrate restriction, moderation of protein... MSRP: Now: €4.95 Add to Cart Quick view sku: x66689K Pixie Turner / The No Need to Diet Book: Become a Diet Rebel and Make Friends with Food (Hardback) Our obsession with being healthy and living forever has driven us to push our bodies to the absolute limits, but still every year we're being told how unhealthy we are as a population. Despite a wealth of information at our fingertips, there are still so... MSRP: Now: €4.00 Add to Cart Quick view sku: X93673H Karen Ward / The Secrets of Ageless Ageing (Large Paperback) In The Secrets of Ageless Ageing , Karen Ward takes her reader by the hand on a voyage of self-discovery and a celebration of middle age and beyond. Rather than be daunted by this experience, she gives sound, practical advice and a common-sense and... MSRP: Now: €3.50 Add to Cart Quick view sku: wW14453H Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We've all been there—angry with ourselves for overeating, for our lack of willpower, for failing at yet... MSRP: Now: €3.50 Add to Cart Quick view sku: 37569K Russell Taylor / The Looniness of the Long Distance Runner : An Unfit Londoner's Attempt to Run the New York City Marathon from Scratch This book charts the attempts of a totally unfit 39-year-old Londoner to run the ulitmate the 26.2 miles of the New YOrk Marathon. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our... MSRP: Now: €2.50 Add to Cart Quick view sku: rR30422H Erling Kagge / Walking: One Step at a Time AN ODE TO THE BEST REMEDY FOR BODY AND MIND FROM ONE OF THE WORLD'S LEADING EXPLORERS____________________________________'After having put my shoes on and let my thoughts wander, I am sure of one thing - to put one foot in front of the other is one of... MSRP: Now: €2.95 Add to Cart Quick view sku: wW25911H David Perlmutter / Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain - for Life (Large Paperback) The bestselling author of "Grain Brain" uncovers the powerful role of gut bacteria in determining your brain s destiny. Debilitating brain disorders are on the rise from children diagnosed with autism and ADHD to adults developing dementia at younger... MSRP: Now: €3.95 Add to Cart Quick view sku: wW28609H Thich Nhat Hanh & Lilian Cheung / Mindful Eating, Mindful Life (Large Paperback) Losing weight and maintaining a healthy body is not simply a matter of exercising more and eating less. It is the awareness of the present moment, the realisation of why we do what we do, that enables us to stop feeling bad and start changing our... MSRP: Now: €3.95 Add to Cart Quick view sku: x60254K Stu Mittleman, Katherine Callan / Slow Burn: Burn Fat Faster By Exercising Slower (Large Paperback) In Slow Burn, endurance master Stu Mittleman delivers a program for creating energy and increasing endurance so you can go the distance and feel great doing it every day, week, and year. Change your workout, change your You really can... MSRP: Now: €3.50 Add to Cart Quick view sku: wW12982H Tally Rye / Train Happy: An Intuitive Exercise Plan for Every Body (Hardback) Let go of the ‘exercise rules’ and learn to love working out and moving your body in a multitude of ways! Personal Trainer and Broadcaster Tally Rye is on a mission to change the way we think about exercise, encouraging you to approach... MSRP: Now: €4.50 Add to Cart Quick view sku: x60137K Stephen Twigg / The Kensington Way: A Revolutionary Lifestyle Guide for Weight Control, Vitality, and Perfect Health (Hardback) A healthy living program by a consultant to the British royalty outlines three essential steps to total fitness, including Food Combining, Food Rotation, and the Mind/Body Approach. 75,000 first printing. Tour. All of our books are second... MSRP: Now: €4.00 Add to Cart Quick view sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) At age 23, Debbie Danowski was imprisoned by food addiction. Years of stuffing her feelings by ingesting endless quantities of ice cream, potato chips, candy, and burgers left Danowski feeling isolated, inadequate, deceptive, and unlovable. Liberation... MSRP: Now: €3.50 Add to Cart Quick view sku: wW21540H Glenn Harrold / Look Young, Live Longer (Large Paperback) As a therapist, Glenn Harrold has helped thousands of clients enhance their youthfulness—without creams, surgery, or diets. Here, he shares the secrets of his failsafe program for reprogramming the mind through hypnosis and looking and feeling... MSRP: Now: €3.50 Add to Cart Quick view sku: X88997H Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) Oprah Winfrey's emotional and physical battle with weight has been one of the most important issues in her life. After years of struggle, she found Bob Greene, an inspirational exercise physiologist, who helped her alter her lifestyle -- and renew... MSRP: Now: €4.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: wW26145H Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) We all know a diet too high in sugar wreaks havoc on our health and well-being, yet many of us feel powerless when it comes to our cravings for sweet oblivion. Goodbye Sugar contains the missing ingredient lacking in other diet plans. Nutritional... MSRP: Now: €3.95 Add to Cart Quick view sku: wW13356H Louise Blair / Low-GI Cookbook (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) Did you know that high-GI diets, while sounding healthy, can actually increase your risk of heart problems, diabetes, weight gain and possibly even some cancers? Easy Low-GI Diet focuses on healthy, low-GI foods that give you more energy, keep... MSRP: Now: €3.50 Add to Cart Quick view
SALE Quick view Details sku: VP1477 P.E. Norris / About Wheat Germ (Vintage Paperback) MSRP: €4.50 Was: €4.50 Now: €1.00 Add to Cart
Quick view Details sku: x67637K Pat Croce / I Feel Great and you will too! (Large Paperback) MSRP: Now: €3.00 Add to Cart Quick view Details sku: wW6859H Ant Middleton / The Fear Bubble: Harness Fear and Live Without Limits (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x67459K Sarah Brewer / The Total Detox Plan: The Essential Guide to Cleansing Your Body and Mind (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: wW13169H Edric Kennedy Macfoy / The Fit Vegan: Fuel Your Fitness with a Plant-Based Lifestyle (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: rR22598H Louise Wiggins / First Steps to Yoga MSRP: Now: €2.50 Add to Cart Quick view Details sku: 57444H Mark A. Finley / Health and Wellness : Secrets That Will Change Your Life MSRP: Now: €2.50 Add to Cart Quick view Details sku: wW27492H Jimmy Moore, Eric Westman / Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet (Hardback) MSRP: Now: €4.95 Add to Cart Quick view Details sku: x66689K Pixie Turner / The No Need to Diet Book: Become a Diet Rebel and Make Friends with Food (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: X93673H Karen Ward / The Secrets of Ageless Ageing (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: wW14453H Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 37569K Russell Taylor / The Looniness of the Long Distance Runner : An Unfit Londoner's Attempt to Run the New York City Marathon from Scratch MSRP: Now: €2.50 Add to Cart Quick view Details sku: rR30422H Erling Kagge / Walking: One Step at a Time MSRP: Now: €2.95 Add to Cart Quick view Details sku: wW25911H David Perlmutter / Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain - for Life (Large Paperback) MSRP: Now: €3.95 Add to Cart Quick view Details sku: wW28609H Thich Nhat Hanh & Lilian Cheung / Mindful Eating, Mindful Life (Large Paperback) MSRP: Now: €3.95 Add to Cart Quick view Details sku: x60254K Stu Mittleman, Katherine Callan / Slow Burn: Burn Fat Faster By Exercising Slower (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: wW12982H Tally Rye / Train Happy: An Intuitive Exercise Plan for Every Body (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x60137K Stephen Twigg / The Kensington Way: A Revolutionary Lifestyle Guide for Weight Control, Vitality, and Perfect Health (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: wW21540H Glenn Harrold / Look Young, Live Longer (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X88997H Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss MSRP: Now: €2.50 Add to Cart Quick view Details sku: wW26145H Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) MSRP: Now: €3.95 Add to Cart Quick view Details sku: wW13356H Louise Blair / Low-GI Cookbook (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59630K J.J. Smith / 10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days! (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: rR33637H Roger Deakin / Waterlog: A Swimmer's Journey Through Britain MSRP: Now: €2.95 Add to Cart Quick view Details sku: x54190K Andrew Irving / How to Cure a Hangover (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: wW20929H Robert Ashton / The Life Plan: 700 simple ways to change your life for the better (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X93286H Lisa Fitzpatrick / Diet SOS (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X92793H Mick O'Farrell / A Couch Potato's Guide to Health and Fitness (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 22084K Henrietta Norton / Your Pregnancy Nutrition Guide: What to Eat When You're Pregnant MSRP: Now: €2.50 Add to Cart Quick view Details sku: rR21713H Judith Wills / A Flat Stomach in 15 Days MSRP: Now: €2.50 Add to Cart Quick view Details sku: X75055H Jennie Brand-Miller / The Low Gi Diet : The Low G. I. Solution to Permanent Healthy Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x51710E Kamin Mohammadi / Bella Figura: How to Live, Love and Eat the Italian Way (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: X80567H James Smith / Not a Diet Book (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x60697H Caroline Dooner / The F*ck It Diet: Eating Should Be Easy (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: wW26010H Patrick Holford / The Optimum Nutrition Bible: The Book You Have to Read If You Care About Your Health (Hardback) MSRP: Now: €4.95 Add to Cart Quick view Details sku: wW16293H James Smith / Not a Life Coach: Push Your Boundaries. Unlock Your Potential. Redefine Your Life. (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x50493E Dwight L. Carlson / Energize Your Life: Overcoming Fatigue and Stress (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x49066E Victoria Boutenko / Green for Life (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x48447E Bee Rawlinson / Neris And India's Idiot Proof Diet Cookbook (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle MSRP: Now: €4.00 Add to Cart Quick view Details sku: rR21284H Nigel Denby / The 7-Day GL Diet: Glycaemic Loading for Easy Weight Loss MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 68239H Uma Dinsmore-Tulli / Yoga For Pregnancy And Birth MSRP: Now: €2.50 Add to Cart Quick view sku: 48745K Robyn Flipse , Jacqueline Shannon / The Wedding Dress Diet Every bride wants to look perfect on her wedding day. It's the one day you're guaranteed to be the centre of attention. This title features a safe and sane diet and exercise plan that offers advice and suggestions to help brides look and feel fantastic... MSRP: Now: €2.50 Add to Cart Quick view sku: 48300K Malcolm Carruthers / F-40 : Fitness on 40 minutes a week All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 48253K Philip Lipetz / The Good Calorie Diet: The Anti Diet Diet Plan All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 48247K Pete Cohen / Lighten Up How many diets have you tried ? Five? Six? How many have worked forever? Chances None. Did you know that 85% of people who diet gain the weight again as soon as the diet is over? Did you know that most diet programmes have a long-term success rate... MSRP: Now: €2.50 Add to Cart Quick view sku: sS2447 James Smith / Not a Diet Book. (Signed by the Author) (Hardback) This book has been signed by the author to view the signature click on the pictureTo view the book just click on the pictures. These are pictures of the actual book for sale. Removing stickers from a book may damage it, so we refrain from doing so. If... MSRP: Now: €10.00 Add to Cart SALE Quick view sku: VP1477 P.E. Norris / About Wheat Germ (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: €4.50 Was: €4.50 Now: €1.00 Add to Cart Quick view sku: x67637K Pat Croce / I Feel Great and you will too! (Large Paperback) Passionate, spirited, and brimming with enthusiasm, Pat Croce is the former personal trainer who overcame odds and adversity to become president and part owner of the Philadelphia 76ers basketball team. Today he is one of US's top motivational speakers,... MSRP: Now: €3.00 Add to Cart Quick view sku: wW6859H Ant Middleton / The Fear Bubble: Harness Fear and Live Without Limits (Large Paperback) The brilliant, inspirational next book by the author of the incredible No. 1 bestseller FIRST MAN IN.Without fear, there’s no challenge. Without challenge, there’s no growth. Without growth, there’s no life.Ant Middleton is no stranger... MSRP: Now: €3.50 Add to Cart Quick view sku: x67459K Sarah Brewer / The Total Detox Plan: The Essential Guide to Cleansing Your Body and Mind (Large Paperback) Detox Yourself will explain why our body needs help in coping with the onslaught of chemicals everyday, and how it functions to do this. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of... MSRP: Now: €3.50 Add to Cart Quick view sku: wW13169H Edric Kennedy Macfoy / The Fit Vegan: Fuel Your Fitness with a Plant-Based Lifestyle (Large Paperback) This is a guide for all fitness enthusiasts wanting to make the switch to a vegan diet without compromising on muscle gains or performance--and for all vegans who want to improve their fitness.Are you a fitness enthusiast curious about veganism but... MSRP: Now: €3.50 Add to Cart Quick view sku: rR22598H Louise Wiggins / First Steps to Yoga All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 57444H Mark A. Finley / Health and Wellness : Secrets That Will Change Your Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: wW27492H Jimmy Moore, Eric Westman / Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet (Hardback) Leading health blogger Jimmy Moore and researcher and internist Dr. Eric C. Westman join forces again to explain the powerful therapeutic effects of a ketogenic diet—one that combines a customized carbohydrate restriction, moderation of protein... MSRP: Now: €4.95 Add to Cart Quick view sku: x66689K Pixie Turner / The No Need to Diet Book: Become a Diet Rebel and Make Friends with Food (Hardback) Our obsession with being healthy and living forever has driven us to push our bodies to the absolute limits, but still every year we're being told how unhealthy we are as a population. Despite a wealth of information at our fingertips, there are still so... MSRP: Now: €4.00 Add to Cart Quick view sku: X93673H Karen Ward / The Secrets of Ageless Ageing (Large Paperback) In The Secrets of Ageless Ageing , Karen Ward takes her reader by the hand on a voyage of self-discovery and a celebration of middle age and beyond. Rather than be daunted by this experience, she gives sound, practical advice and a common-sense and... MSRP: Now: €3.50 Add to Cart Quick view sku: wW14453H Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We've all been there—angry with ourselves for overeating, for our lack of willpower, for failing at yet... MSRP: Now: €3.50 Add to Cart Quick view sku: 37569K Russell Taylor / The Looniness of the Long Distance Runner : An Unfit Londoner's Attempt to Run the New York City Marathon from Scratch This book charts the attempts of a totally unfit 39-year-old Londoner to run the ulitmate the 26.2 miles of the New YOrk Marathon. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our... MSRP: Now: €2.50 Add to Cart Quick view sku: rR30422H Erling Kagge / Walking: One Step at a Time AN ODE TO THE BEST REMEDY FOR BODY AND MIND FROM ONE OF THE WORLD'S LEADING EXPLORERS____________________________________'After having put my shoes on and let my thoughts wander, I am sure of one thing - to put one foot in front of the other is one of... MSRP: Now: €2.95 Add to Cart Quick view sku: wW25911H David Perlmutter / Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain - for Life (Large Paperback) The bestselling author of "Grain Brain" uncovers the powerful role of gut bacteria in determining your brain s destiny. Debilitating brain disorders are on the rise from children diagnosed with autism and ADHD to adults developing dementia at younger... MSRP: Now: €3.95 Add to Cart Quick view sku: wW28609H Thich Nhat Hanh & Lilian Cheung / Mindful Eating, Mindful Life (Large Paperback) Losing weight and maintaining a healthy body is not simply a matter of exercising more and eating less. It is the awareness of the present moment, the realisation of why we do what we do, that enables us to stop feeling bad and start changing our... MSRP: Now: €3.95 Add to Cart Quick view sku: x60254K Stu Mittleman, Katherine Callan / Slow Burn: Burn Fat Faster By Exercising Slower (Large Paperback) In Slow Burn, endurance master Stu Mittleman delivers a program for creating energy and increasing endurance so you can go the distance and feel great doing it every day, week, and year. Change your workout, change your You really can... MSRP: Now: €3.50 Add to Cart Quick view sku: wW12982H Tally Rye / Train Happy: An Intuitive Exercise Plan for Every Body (Hardback) Let go of the ‘exercise rules’ and learn to love working out and moving your body in a multitude of ways! Personal Trainer and Broadcaster Tally Rye is on a mission to change the way we think about exercise, encouraging you to approach... MSRP: Now: €4.50 Add to Cart Quick view sku: x60137K Stephen Twigg / The Kensington Way: A Revolutionary Lifestyle Guide for Weight Control, Vitality, and Perfect Health (Hardback) A healthy living program by a consultant to the British royalty outlines three essential steps to total fitness, including Food Combining, Food Rotation, and the Mind/Body Approach. 75,000 first printing. Tour. All of our books are second... MSRP: Now: €4.00 Add to Cart Quick view sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) At age 23, Debbie Danowski was imprisoned by food addiction. Years of stuffing her feelings by ingesting endless quantities of ice cream, potato chips, candy, and burgers left Danowski feeling isolated, inadequate, deceptive, and unlovable. Liberation... MSRP: Now: €3.50 Add to Cart Quick view sku: wW21540H Glenn Harrold / Look Young, Live Longer (Large Paperback) As a therapist, Glenn Harrold has helped thousands of clients enhance their youthfulness—without creams, surgery, or diets. Here, he shares the secrets of his failsafe program for reprogramming the mind through hypnosis and looking and feeling... MSRP: Now: €3.50 Add to Cart Quick view sku: X88997H Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) Oprah Winfrey's emotional and physical battle with weight has been one of the most important issues in her life. After years of struggle, she found Bob Greene, an inspirational exercise physiologist, who helped her alter her lifestyle -- and renew... MSRP: Now: €4.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: wW26145H Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) We all know a diet too high in sugar wreaks havoc on our health and well-being, yet many of us feel powerless when it comes to our cravings for sweet oblivion. Goodbye Sugar contains the missing ingredient lacking in other diet plans. Nutritional... MSRP: Now: €3.95 Add to Cart Quick view sku: wW13356H Louise Blair / Low-GI Cookbook (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) Did you know that high-GI diets, while sounding healthy, can actually increase your risk of heart problems, diabetes, weight gain and possibly even some cancers? Easy Low-GI Diet focuses on healthy, low-GI foods that give you more energy, keep... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: wW6859H Ant Middleton / The Fear Bubble: Harness Fear and Live Without Limits (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x67459K Sarah Brewer / The Total Detox Plan: The Essential Guide to Cleansing Your Body and Mind (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: wW13169H Edric Kennedy Macfoy / The Fit Vegan: Fuel Your Fitness with a Plant-Based Lifestyle (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: rR22598H Louise Wiggins / First Steps to Yoga MSRP: Now: €2.50 Add to Cart Quick view Details sku: 57444H Mark A. Finley / Health and Wellness : Secrets That Will Change Your Life MSRP: Now: €2.50 Add to Cart Quick view Details sku: wW27492H Jimmy Moore, Eric Westman / Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet (Hardback) MSRP: Now: €4.95 Add to Cart Quick view Details sku: x66689K Pixie Turner / The No Need to Diet Book: Become a Diet Rebel and Make Friends with Food (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: X93673H Karen Ward / The Secrets of Ageless Ageing (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: wW14453H Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 37569K Russell Taylor / The Looniness of the Long Distance Runner : An Unfit Londoner's Attempt to Run the New York City Marathon from Scratch MSRP: Now: €2.50 Add to Cart Quick view Details sku: rR30422H Erling Kagge / Walking: One Step at a Time MSRP: Now: €2.95 Add to Cart Quick view Details sku: wW25911H David Perlmutter / Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain - for Life (Large Paperback) MSRP: Now: €3.95 Add to Cart Quick view Details sku: wW28609H Thich Nhat Hanh & Lilian Cheung / Mindful Eating, Mindful Life (Large Paperback) MSRP: Now: €3.95 Add to Cart Quick view Details sku: x60254K Stu Mittleman, Katherine Callan / Slow Burn: Burn Fat Faster By Exercising Slower (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: wW12982H Tally Rye / Train Happy: An Intuitive Exercise Plan for Every Body (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x60137K Stephen Twigg / The Kensington Way: A Revolutionary Lifestyle Guide for Weight Control, Vitality, and Perfect Health (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: wW21540H Glenn Harrold / Look Young, Live Longer (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X88997H Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss MSRP: Now: €2.50 Add to Cart Quick view Details sku: wW26145H Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) MSRP: Now: €3.95 Add to Cart Quick view Details sku: wW13356H Louise Blair / Low-GI Cookbook (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59630K J.J. Smith / 10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days! (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: rR33637H Roger Deakin / Waterlog: A Swimmer's Journey Through Britain MSRP: Now: €2.95 Add to Cart Quick view Details sku: x54190K Andrew Irving / How to Cure a Hangover (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: wW20929H Robert Ashton / The Life Plan: 700 simple ways to change your life for the better (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X93286H Lisa Fitzpatrick / Diet SOS (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X92793H Mick O'Farrell / A Couch Potato's Guide to Health and Fitness (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 22084K Henrietta Norton / Your Pregnancy Nutrition Guide: What to Eat When You're Pregnant MSRP: Now: €2.50 Add to Cart Quick view Details sku: rR21713H Judith Wills / A Flat Stomach in 15 Days MSRP: Now: €2.50 Add to Cart Quick view Details sku: X75055H Jennie Brand-Miller / The Low Gi Diet : The Low G. I. Solution to Permanent Healthy Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x51710E Kamin Mohammadi / Bella Figura: How to Live, Love and Eat the Italian Way (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: X80567H James Smith / Not a Diet Book (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x60697H Caroline Dooner / The F*ck It Diet: Eating Should Be Easy (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: wW26010H Patrick Holford / The Optimum Nutrition Bible: The Book You Have to Read If You Care About Your Health (Hardback) MSRP: Now: €4.95 Add to Cart Quick view Details sku: wW16293H James Smith / Not a Life Coach: Push Your Boundaries. Unlock Your Potential. Redefine Your Life. (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x50493E Dwight L. Carlson / Energize Your Life: Overcoming Fatigue and Stress (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x49066E Victoria Boutenko / Green for Life (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x48447E Bee Rawlinson / Neris And India's Idiot Proof Diet Cookbook (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle MSRP: Now: €4.00 Add to Cart Quick view Details sku: rR21284H Nigel Denby / The 7-Day GL Diet: Glycaemic Loading for Easy Weight Loss MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 68239H Uma Dinsmore-Tulli / Yoga For Pregnancy And Birth MSRP: Now: €2.50 Add to Cart Quick view sku: 48745K Robyn Flipse , Jacqueline Shannon / The Wedding Dress Diet Every bride wants to look perfect on her wedding day. It's the one day you're guaranteed to be the centre of attention. This title features a safe and sane diet and exercise plan that offers advice and suggestions to help brides look and feel fantastic... MSRP: Now: €2.50 Add to Cart Quick view sku: 48300K Malcolm Carruthers / F-40 : Fitness on 40 minutes a week All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 48253K Philip Lipetz / The Good Calorie Diet: The Anti Diet Diet Plan All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 48247K Pete Cohen / Lighten Up How many diets have you tried ? Five? Six? How many have worked forever? Chances None. Did you know that 85% of people who diet gain the weight again as soon as the diet is over? Did you know that most diet programmes have a long-term success rate... MSRP: Now: €2.50 Add to Cart Quick view sku: sS2447 James Smith / Not a Diet Book. (Signed by the Author) (Hardback) This book has been signed by the author to view the signature click on the pictureTo view the book just click on the pictures. These are pictures of the actual book for sale. Removing stickers from a book may damage it, so we refrain from doing so. If... MSRP: Now: €10.00 Add to Cart SALE Quick view sku: VP1477 P.E. Norris / About Wheat Germ (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: €4.50 Was: €4.50 Now: €1.00 Add to Cart Quick view sku: x67637K Pat Croce / I Feel Great and you will too! (Large Paperback) Passionate, spirited, and brimming with enthusiasm, Pat Croce is the former personal trainer who overcame odds and adversity to become president and part owner of the Philadelphia 76ers basketball team. Today he is one of US's top motivational speakers,... MSRP: Now: €3.00 Add to Cart Quick view sku: wW6859H Ant Middleton / The Fear Bubble: Harness Fear and Live Without Limits (Large Paperback) The brilliant, inspirational next book by the author of the incredible No. 1 bestseller FIRST MAN IN.Without fear, there’s no challenge. Without challenge, there’s no growth. Without growth, there’s no life.Ant Middleton is no stranger... MSRP: Now: €3.50 Add to Cart Quick view sku: x67459K Sarah Brewer / The Total Detox Plan: The Essential Guide to Cleansing Your Body and Mind (Large Paperback) Detox Yourself will explain why our body needs help in coping with the onslaught of chemicals everyday, and how it functions to do this. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of... MSRP: Now: €3.50 Add to Cart Quick view sku: wW13169H Edric Kennedy Macfoy / The Fit Vegan: Fuel Your Fitness with a Plant-Based Lifestyle (Large Paperback) This is a guide for all fitness enthusiasts wanting to make the switch to a vegan diet without compromising on muscle gains or performance--and for all vegans who want to improve their fitness.Are you a fitness enthusiast curious about veganism but... MSRP: Now: €3.50 Add to Cart Quick view sku: rR22598H Louise Wiggins / First Steps to Yoga All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 57444H Mark A. Finley / Health and Wellness : Secrets That Will Change Your Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: wW27492H Jimmy Moore, Eric Westman / Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet (Hardback) Leading health blogger Jimmy Moore and researcher and internist Dr. Eric C. Westman join forces again to explain the powerful therapeutic effects of a ketogenic diet—one that combines a customized carbohydrate restriction, moderation of protein... MSRP: Now: €4.95 Add to Cart Quick view sku: x66689K Pixie Turner / The No Need to Diet Book: Become a Diet Rebel and Make Friends with Food (Hardback) Our obsession with being healthy and living forever has driven us to push our bodies to the absolute limits, but still every year we're being told how unhealthy we are as a population. Despite a wealth of information at our fingertips, there are still so... MSRP: Now: €4.00 Add to Cart Quick view sku: X93673H Karen Ward / The Secrets of Ageless Ageing (Large Paperback) In The Secrets of Ageless Ageing , Karen Ward takes her reader by the hand on a voyage of self-discovery and a celebration of middle age and beyond. Rather than be daunted by this experience, she gives sound, practical advice and a common-sense and... MSRP: Now: €3.50 Add to Cart Quick view sku: wW14453H Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We've all been there—angry with ourselves for overeating, for our lack of willpower, for failing at yet... MSRP: Now: €3.50 Add to Cart Quick view sku: 37569K Russell Taylor / The Looniness of the Long Distance Runner : An Unfit Londoner's Attempt to Run the New York City Marathon from Scratch This book charts the attempts of a totally unfit 39-year-old Londoner to run the ulitmate the 26.2 miles of the New YOrk Marathon. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our... MSRP: Now: €2.50 Add to Cart Quick view sku: rR30422H Erling Kagge / Walking: One Step at a Time AN ODE TO THE BEST REMEDY FOR BODY AND MIND FROM ONE OF THE WORLD'S LEADING EXPLORERS____________________________________'After having put my shoes on and let my thoughts wander, I am sure of one thing - to put one foot in front of the other is one of... MSRP: Now: €2.95 Add to Cart Quick view sku: wW25911H David Perlmutter / Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain - for Life (Large Paperback) The bestselling author of "Grain Brain" uncovers the powerful role of gut bacteria in determining your brain s destiny. Debilitating brain disorders are on the rise from children diagnosed with autism and ADHD to adults developing dementia at younger... MSRP: Now: €3.95 Add to Cart Quick view sku: wW28609H Thich Nhat Hanh & Lilian Cheung / Mindful Eating, Mindful Life (Large Paperback) Losing weight and maintaining a healthy body is not simply a matter of exercising more and eating less. It is the awareness of the present moment, the realisation of why we do what we do, that enables us to stop feeling bad and start changing our... MSRP: Now: €3.95 Add to Cart Quick view sku: x60254K Stu Mittleman, Katherine Callan / Slow Burn: Burn Fat Faster By Exercising Slower (Large Paperback) In Slow Burn, endurance master Stu Mittleman delivers a program for creating energy and increasing endurance so you can go the distance and feel great doing it every day, week, and year. Change your workout, change your You really can... MSRP: Now: €3.50 Add to Cart Quick view sku: wW12982H Tally Rye / Train Happy: An Intuitive Exercise Plan for Every Body (Hardback) Let go of the ‘exercise rules’ and learn to love working out and moving your body in a multitude of ways! Personal Trainer and Broadcaster Tally Rye is on a mission to change the way we think about exercise, encouraging you to approach... MSRP: Now: €4.50 Add to Cart Quick view sku: x60137K Stephen Twigg / The Kensington Way: A Revolutionary Lifestyle Guide for Weight Control, Vitality, and Perfect Health (Hardback) A healthy living program by a consultant to the British royalty outlines three essential steps to total fitness, including Food Combining, Food Rotation, and the Mind/Body Approach. 75,000 first printing. Tour. All of our books are second... MSRP: Now: €4.00 Add to Cart Quick view sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) At age 23, Debbie Danowski was imprisoned by food addiction. Years of stuffing her feelings by ingesting endless quantities of ice cream, potato chips, candy, and burgers left Danowski feeling isolated, inadequate, deceptive, and unlovable. Liberation... MSRP: Now: €3.50 Add to Cart Quick view sku: wW21540H Glenn Harrold / Look Young, Live Longer (Large Paperback) As a therapist, Glenn Harrold has helped thousands of clients enhance their youthfulness—without creams, surgery, or diets. Here, he shares the secrets of his failsafe program for reprogramming the mind through hypnosis and looking and feeling... MSRP: Now: €3.50 Add to Cart Quick view sku: X88997H Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) Oprah Winfrey's emotional and physical battle with weight has been one of the most important issues in her life. After years of struggle, she found Bob Greene, an inspirational exercise physiologist, who helped her alter her lifestyle -- and renew... MSRP: Now: €4.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: wW26145H Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) We all know a diet too high in sugar wreaks havoc on our health and well-being, yet many of us feel powerless when it comes to our cravings for sweet oblivion. Goodbye Sugar contains the missing ingredient lacking in other diet plans. Nutritional... MSRP: Now: €3.95 Add to Cart Quick view sku: wW13356H Louise Blair / Low-GI Cookbook (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) Did you know that high-GI diets, while sounding healthy, can actually increase your risk of heart problems, diabetes, weight gain and possibly even some cancers? Easy Low-GI Diet focuses on healthy, low-GI foods that give you more energy, keep... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: x67459K Sarah Brewer / The Total Detox Plan: The Essential Guide to Cleansing Your Body and Mind (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: wW13169H Edric Kennedy Macfoy / The Fit Vegan: Fuel Your Fitness with a Plant-Based Lifestyle (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: rR22598H Louise Wiggins / First Steps to Yoga MSRP: Now: €2.50 Add to Cart Quick view Details sku: 57444H Mark A. Finley / Health and Wellness : Secrets That Will Change Your Life MSRP: Now: €2.50 Add to Cart Quick view Details sku: wW27492H Jimmy Moore, Eric Westman / Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet (Hardback) MSRP: Now: €4.95 Add to Cart Quick view Details sku: x66689K Pixie Turner / The No Need to Diet Book: Become a Diet Rebel and Make Friends with Food (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: X93673H Karen Ward / The Secrets of Ageless Ageing (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: wW14453H Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 37569K Russell Taylor / The Looniness of the Long Distance Runner : An Unfit Londoner's Attempt to Run the New York City Marathon from Scratch MSRP: Now: €2.50 Add to Cart Quick view Details sku: rR30422H Erling Kagge / Walking: One Step at a Time MSRP: Now: €2.95 Add to Cart Quick view Details sku: wW25911H David Perlmutter / Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain - for Life (Large Paperback) MSRP: Now: €3.95 Add to Cart Quick view Details sku: wW28609H Thich Nhat Hanh & Lilian Cheung / Mindful Eating, Mindful Life (Large Paperback) MSRP: Now: €3.95 Add to Cart Quick view Details sku: x60254K Stu Mittleman, Katherine Callan / Slow Burn: Burn Fat Faster By Exercising Slower (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: wW12982H Tally Rye / Train Happy: An Intuitive Exercise Plan for Every Body (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x60137K Stephen Twigg / The Kensington Way: A Revolutionary Lifestyle Guide for Weight Control, Vitality, and Perfect Health (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: wW21540H Glenn Harrold / Look Young, Live Longer (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X88997H Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss MSRP: Now: €2.50 Add to Cart Quick view Details sku: wW26145H Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) MSRP: Now: €3.95 Add to Cart Quick view Details sku: wW13356H Louise Blair / Low-GI Cookbook (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59630K J.J. Smith / 10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days! (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: rR33637H Roger Deakin / Waterlog: A Swimmer's Journey Through Britain MSRP: Now: €2.95 Add to Cart Quick view Details sku: x54190K Andrew Irving / How to Cure a Hangover (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: wW20929H Robert Ashton / The Life Plan: 700 simple ways to change your life for the better (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X93286H Lisa Fitzpatrick / Diet SOS (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X92793H Mick O'Farrell / A Couch Potato's Guide to Health and Fitness (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 22084K Henrietta Norton / Your Pregnancy Nutrition Guide: What to Eat When You're Pregnant MSRP: Now: €2.50 Add to Cart Quick view Details sku: rR21713H Judith Wills / A Flat Stomach in 15 Days MSRP: Now: €2.50 Add to Cart Quick view Details sku: X75055H Jennie Brand-Miller / The Low Gi Diet : The Low G. I. Solution to Permanent Healthy Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x51710E Kamin Mohammadi / Bella Figura: How to Live, Love and Eat the Italian Way (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: X80567H James Smith / Not a Diet Book (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x60697H Caroline Dooner / The F*ck It Diet: Eating Should Be Easy (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: wW26010H Patrick Holford / The Optimum Nutrition Bible: The Book You Have to Read If You Care About Your Health (Hardback) MSRP: Now: €4.95 Add to Cart Quick view Details sku: wW16293H James Smith / Not a Life Coach: Push Your Boundaries. Unlock Your Potential. Redefine Your Life. (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x50493E Dwight L. Carlson / Energize Your Life: Overcoming Fatigue and Stress (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x49066E Victoria Boutenko / Green for Life (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x48447E Bee Rawlinson / Neris And India's Idiot Proof Diet Cookbook (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle MSRP: Now: €4.00 Add to Cart Quick view Details sku: rR21284H Nigel Denby / The 7-Day GL Diet: Glycaemic Loading for Easy Weight Loss MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 68239H Uma Dinsmore-Tulli / Yoga For Pregnancy And Birth MSRP: Now: €2.50 Add to Cart Quick view sku: 48745K Robyn Flipse , Jacqueline Shannon / The Wedding Dress Diet Every bride wants to look perfect on her wedding day. It's the one day you're guaranteed to be the centre of attention. This title features a safe and sane diet and exercise plan that offers advice and suggestions to help brides look and feel fantastic... MSRP: Now: €2.50 Add to Cart Quick view sku: 48300K Malcolm Carruthers / F-40 : Fitness on 40 minutes a week All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 48253K Philip Lipetz / The Good Calorie Diet: The Anti Diet Diet Plan All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 48247K Pete Cohen / Lighten Up How many diets have you tried ? Five? Six? How many have worked forever? Chances None. Did you know that 85% of people who diet gain the weight again as soon as the diet is over? Did you know that most diet programmes have a long-term success rate... MSRP: Now: €2.50 Add to Cart Quick view sku: sS2447 James Smith / Not a Diet Book. (Signed by the Author) (Hardback) This book has been signed by the author to view the signature click on the pictureTo view the book just click on the pictures. These are pictures of the actual book for sale. Removing stickers from a book may damage it, so we refrain from doing so. If... MSRP: Now: €10.00 Add to Cart SALE Quick view sku: VP1477 P.E. Norris / About Wheat Germ (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: €4.50 Was: €4.50 Now: €1.00 Add to Cart Quick view sku: x67637K Pat Croce / I Feel Great and you will too! (Large Paperback) Passionate, spirited, and brimming with enthusiasm, Pat Croce is the former personal trainer who overcame odds and adversity to become president and part owner of the Philadelphia 76ers basketball team. Today he is one of US's top motivational speakers,... MSRP: Now: €3.00 Add to Cart Quick view sku: wW6859H Ant Middleton / The Fear Bubble: Harness Fear and Live Without Limits (Large Paperback) The brilliant, inspirational next book by the author of the incredible No. 1 bestseller FIRST MAN IN.Without fear, there’s no challenge. Without challenge, there’s no growth. Without growth, there’s no life.Ant Middleton is no stranger... MSRP: Now: €3.50 Add to Cart Quick view sku: x67459K Sarah Brewer / The Total Detox Plan: The Essential Guide to Cleansing Your Body and Mind (Large Paperback) Detox Yourself will explain why our body needs help in coping with the onslaught of chemicals everyday, and how it functions to do this. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of... MSRP: Now: €3.50 Add to Cart Quick view sku: wW13169H Edric Kennedy Macfoy / The Fit Vegan: Fuel Your Fitness with a Plant-Based Lifestyle (Large Paperback) This is a guide for all fitness enthusiasts wanting to make the switch to a vegan diet without compromising on muscle gains or performance--and for all vegans who want to improve their fitness.Are you a fitness enthusiast curious about veganism but... MSRP: Now: €3.50 Add to Cart Quick view sku: rR22598H Louise Wiggins / First Steps to Yoga All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 57444H Mark A. Finley / Health and Wellness : Secrets That Will Change Your Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: wW27492H Jimmy Moore, Eric Westman / Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet (Hardback) Leading health blogger Jimmy Moore and researcher and internist Dr. Eric C. Westman join forces again to explain the powerful therapeutic effects of a ketogenic diet—one that combines a customized carbohydrate restriction, moderation of protein... MSRP: Now: €4.95 Add to Cart Quick view sku: x66689K Pixie Turner / The No Need to Diet Book: Become a Diet Rebel and Make Friends with Food (Hardback) Our obsession with being healthy and living forever has driven us to push our bodies to the absolute limits, but still every year we're being told how unhealthy we are as a population. Despite a wealth of information at our fingertips, there are still so... MSRP: Now: €4.00 Add to Cart Quick view sku: X93673H Karen Ward / The Secrets of Ageless Ageing (Large Paperback) In The Secrets of Ageless Ageing , Karen Ward takes her reader by the hand on a voyage of self-discovery and a celebration of middle age and beyond. Rather than be daunted by this experience, she gives sound, practical advice and a common-sense and... MSRP: Now: €3.50 Add to Cart Quick view sku: wW14453H Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We've all been there—angry with ourselves for overeating, for our lack of willpower, for failing at yet... MSRP: Now: €3.50 Add to Cart Quick view sku: 37569K Russell Taylor / The Looniness of the Long Distance Runner : An Unfit Londoner's Attempt to Run the New York City Marathon from Scratch This book charts the attempts of a totally unfit 39-year-old Londoner to run the ulitmate the 26.2 miles of the New YOrk Marathon. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our... MSRP: Now: €2.50 Add to Cart Quick view sku: rR30422H Erling Kagge / Walking: One Step at a Time AN ODE TO THE BEST REMEDY FOR BODY AND MIND FROM ONE OF THE WORLD'S LEADING EXPLORERS____________________________________'After having put my shoes on and let my thoughts wander, I am sure of one thing - to put one foot in front of the other is one of... MSRP: Now: €2.95 Add to Cart Quick view sku: wW25911H David Perlmutter / Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain - for Life (Large Paperback) The bestselling author of "Grain Brain" uncovers the powerful role of gut bacteria in determining your brain s destiny. Debilitating brain disorders are on the rise from children diagnosed with autism and ADHD to adults developing dementia at younger... MSRP: Now: €3.95 Add to Cart Quick view sku: wW28609H Thich Nhat Hanh & Lilian Cheung / Mindful Eating, Mindful Life (Large Paperback) Losing weight and maintaining a healthy body is not simply a matter of exercising more and eating less. It is the awareness of the present moment, the realisation of why we do what we do, that enables us to stop feeling bad and start changing our... MSRP: Now: €3.95 Add to Cart Quick view sku: x60254K Stu Mittleman, Katherine Callan / Slow Burn: Burn Fat Faster By Exercising Slower (Large Paperback) In Slow Burn, endurance master Stu Mittleman delivers a program for creating energy and increasing endurance so you can go the distance and feel great doing it every day, week, and year. Change your workout, change your You really can... MSRP: Now: €3.50 Add to Cart Quick view sku: wW12982H Tally Rye / Train Happy: An Intuitive Exercise Plan for Every Body (Hardback) Let go of the ‘exercise rules’ and learn to love working out and moving your body in a multitude of ways! Personal Trainer and Broadcaster Tally Rye is on a mission to change the way we think about exercise, encouraging you to approach... MSRP: Now: €4.50 Add to Cart Quick view sku: x60137K Stephen Twigg / The Kensington Way: A Revolutionary Lifestyle Guide for Weight Control, Vitality, and Perfect Health (Hardback) A healthy living program by a consultant to the British royalty outlines three essential steps to total fitness, including Food Combining, Food Rotation, and the Mind/Body Approach. 75,000 first printing. Tour. All of our books are second... MSRP: Now: €4.00 Add to Cart Quick view sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) At age 23, Debbie Danowski was imprisoned by food addiction. Years of stuffing her feelings by ingesting endless quantities of ice cream, potato chips, candy, and burgers left Danowski feeling isolated, inadequate, deceptive, and unlovable. Liberation... MSRP: Now: €3.50 Add to Cart Quick view sku: wW21540H Glenn Harrold / Look Young, Live Longer (Large Paperback) As a therapist, Glenn Harrold has helped thousands of clients enhance their youthfulness—without creams, surgery, or diets. Here, he shares the secrets of his failsafe program for reprogramming the mind through hypnosis and looking and feeling... MSRP: Now: €3.50 Add to Cart Quick view sku: X88997H Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) Oprah Winfrey's emotional and physical battle with weight has been one of the most important issues in her life. After years of struggle, she found Bob Greene, an inspirational exercise physiologist, who helped her alter her lifestyle -- and renew... MSRP: Now: €4.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: wW26145H Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) We all know a diet too high in sugar wreaks havoc on our health and well-being, yet many of us feel powerless when it comes to our cravings for sweet oblivion. Goodbye Sugar contains the missing ingredient lacking in other diet plans. Nutritional... MSRP: Now: €3.95 Add to Cart Quick view sku: wW13356H Louise Blair / Low-GI Cookbook (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) Did you know that high-GI diets, while sounding healthy, can actually increase your risk of heart problems, diabetes, weight gain and possibly even some cancers? Easy Low-GI Diet focuses on healthy, low-GI foods that give you more energy, keep... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: wW13169H Edric Kennedy Macfoy / The Fit Vegan: Fuel Your Fitness with a Plant-Based Lifestyle (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: rR22598H Louise Wiggins / First Steps to Yoga MSRP: Now: €2.50 Add to Cart Quick view Details sku: 57444H Mark A. Finley / Health and Wellness : Secrets That Will Change Your Life MSRP: Now: €2.50 Add to Cart Quick view Details sku: wW27492H Jimmy Moore, Eric Westman / Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet (Hardback) MSRP: Now: €4.95 Add to Cart Quick view Details sku: x66689K Pixie Turner / The No Need to Diet Book: Become a Diet Rebel and Make Friends with Food (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: X93673H Karen Ward / The Secrets of Ageless Ageing (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: wW14453H Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 37569K Russell Taylor / The Looniness of the Long Distance Runner : An Unfit Londoner's Attempt to Run the New York City Marathon from Scratch MSRP: Now: €2.50 Add to Cart Quick view Details sku: rR30422H Erling Kagge / Walking: One Step at a Time MSRP: Now: €2.95 Add to Cart Quick view Details sku: wW25911H David Perlmutter / Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain - for Life (Large Paperback) MSRP: Now: €3.95 Add to Cart Quick view Details sku: wW28609H Thich Nhat Hanh & Lilian Cheung / Mindful Eating, Mindful Life (Large Paperback) MSRP: Now: €3.95 Add to Cart Quick view Details sku: x60254K Stu Mittleman, Katherine Callan / Slow Burn: Burn Fat Faster By Exercising Slower (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: wW12982H Tally Rye / Train Happy: An Intuitive Exercise Plan for Every Body (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x60137K Stephen Twigg / The Kensington Way: A Revolutionary Lifestyle Guide for Weight Control, Vitality, and Perfect Health (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: wW21540H Glenn Harrold / Look Young, Live Longer (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X88997H Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss MSRP: Now: €2.50 Add to Cart Quick view Details sku: wW26145H Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) MSRP: Now: €3.95 Add to Cart Quick view Details sku: wW13356H Louise Blair / Low-GI Cookbook (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59630K J.J. Smith / 10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days! (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: rR33637H Roger Deakin / Waterlog: A Swimmer's Journey Through Britain MSRP: Now: €2.95 Add to Cart Quick view Details sku: x54190K Andrew Irving / How to Cure a Hangover (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: wW20929H Robert Ashton / The Life Plan: 700 simple ways to change your life for the better (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X93286H Lisa Fitzpatrick / Diet SOS (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X92793H Mick O'Farrell / A Couch Potato's Guide to Health and Fitness (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 22084K Henrietta Norton / Your Pregnancy Nutrition Guide: What to Eat When You're Pregnant MSRP: Now: €2.50 Add to Cart Quick view Details sku: rR21713H Judith Wills / A Flat Stomach in 15 Days MSRP: Now: €2.50 Add to Cart Quick view Details sku: X75055H Jennie Brand-Miller / The Low Gi Diet : The Low G. I. Solution to Permanent Healthy Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x51710E Kamin Mohammadi / Bella Figura: How to Live, Love and Eat the Italian Way (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: X80567H James Smith / Not a Diet Book (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x60697H Caroline Dooner / The F*ck It Diet: Eating Should Be Easy (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: wW26010H Patrick Holford / The Optimum Nutrition Bible: The Book You Have to Read If You Care About Your Health (Hardback) MSRP: Now: €4.95 Add to Cart Quick view Details sku: wW16293H James Smith / Not a Life Coach: Push Your Boundaries. Unlock Your Potential. Redefine Your Life. (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x50493E Dwight L. Carlson / Energize Your Life: Overcoming Fatigue and Stress (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x49066E Victoria Boutenko / Green for Life (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x48447E Bee Rawlinson / Neris And India's Idiot Proof Diet Cookbook (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle MSRP: Now: €4.00 Add to Cart Quick view Details sku: rR21284H Nigel Denby / The 7-Day GL Diet: Glycaemic Loading for Easy Weight Loss MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 68239H Uma Dinsmore-Tulli / Yoga For Pregnancy And Birth MSRP: Now: €2.50 Add to Cart Quick view sku: 48745K Robyn Flipse , Jacqueline Shannon / The Wedding Dress Diet Every bride wants to look perfect on her wedding day. It's the one day you're guaranteed to be the centre of attention. This title features a safe and sane diet and exercise plan that offers advice and suggestions to help brides look and feel fantastic... MSRP: Now: €2.50 Add to Cart Quick view sku: 48300K Malcolm Carruthers / F-40 : Fitness on 40 minutes a week All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 48253K Philip Lipetz / The Good Calorie Diet: The Anti Diet Diet Plan All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 48247K Pete Cohen / Lighten Up How many diets have you tried ? Five? Six? How many have worked forever? Chances None. Did you know that 85% of people who diet gain the weight again as soon as the diet is over? Did you know that most diet programmes have a long-term success rate... MSRP: Now: €2.50 Add to Cart Quick view sku: sS2447 James Smith / Not a Diet Book. (Signed by the Author) (Hardback) This book has been signed by the author to view the signature click on the pictureTo view the book just click on the pictures. These are pictures of the actual book for sale. Removing stickers from a book may damage it, so we refrain from doing so. If... MSRP: Now: €10.00 Add to Cart SALE Quick view sku: VP1477 P.E. Norris / About Wheat Germ (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: €4.50 Was: €4.50 Now: €1.00 Add to Cart Quick view sku: x67637K Pat Croce / I Feel Great and you will too! (Large Paperback) Passionate, spirited, and brimming with enthusiasm, Pat Croce is the former personal trainer who overcame odds and adversity to become president and part owner of the Philadelphia 76ers basketball team. Today he is one of US's top motivational speakers,... MSRP: Now: €3.00 Add to Cart Quick view sku: wW6859H Ant Middleton / The Fear Bubble: Harness Fear and Live Without Limits (Large Paperback) The brilliant, inspirational next book by the author of the incredible No. 1 bestseller FIRST MAN IN.Without fear, there’s no challenge. Without challenge, there’s no growth. Without growth, there’s no life.Ant Middleton is no stranger... MSRP: Now: €3.50 Add to Cart Quick view sku: x67459K Sarah Brewer / The Total Detox Plan: The Essential Guide to Cleansing Your Body and Mind (Large Paperback) Detox Yourself will explain why our body needs help in coping with the onslaught of chemicals everyday, and how it functions to do this. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of... MSRP: Now: €3.50 Add to Cart Quick view sku: wW13169H Edric Kennedy Macfoy / The Fit Vegan: Fuel Your Fitness with a Plant-Based Lifestyle (Large Paperback) This is a guide for all fitness enthusiasts wanting to make the switch to a vegan diet without compromising on muscle gains or performance--and for all vegans who want to improve their fitness.Are you a fitness enthusiast curious about veganism but... MSRP: Now: €3.50 Add to Cart Quick view sku: rR22598H Louise Wiggins / First Steps to Yoga All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 57444H Mark A. Finley / Health and Wellness : Secrets That Will Change Your Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: wW27492H Jimmy Moore, Eric Westman / Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet (Hardback) Leading health blogger Jimmy Moore and researcher and internist Dr. Eric C. Westman join forces again to explain the powerful therapeutic effects of a ketogenic diet—one that combines a customized carbohydrate restriction, moderation of protein... MSRP: Now: €4.95 Add to Cart Quick view sku: x66689K Pixie Turner / The No Need to Diet Book: Become a Diet Rebel and Make Friends with Food (Hardback) Our obsession with being healthy and living forever has driven us to push our bodies to the absolute limits, but still every year we're being told how unhealthy we are as a population. Despite a wealth of information at our fingertips, there are still so... MSRP: Now: €4.00 Add to Cart Quick view sku: X93673H Karen Ward / The Secrets of Ageless Ageing (Large Paperback) In The Secrets of Ageless Ageing , Karen Ward takes her reader by the hand on a voyage of self-discovery and a celebration of middle age and beyond. Rather than be daunted by this experience, she gives sound, practical advice and a common-sense and... MSRP: Now: €3.50 Add to Cart Quick view sku: wW14453H Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We've all been there—angry with ourselves for overeating, for our lack of willpower, for failing at yet... MSRP: Now: €3.50 Add to Cart Quick view sku: 37569K Russell Taylor / The Looniness of the Long Distance Runner : An Unfit Londoner's Attempt to Run the New York City Marathon from Scratch This book charts the attempts of a totally unfit 39-year-old Londoner to run the ulitmate the 26.2 miles of the New YOrk Marathon. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our... MSRP: Now: €2.50 Add to Cart Quick view sku: rR30422H Erling Kagge / Walking: One Step at a Time AN ODE TO THE BEST REMEDY FOR BODY AND MIND FROM ONE OF THE WORLD'S LEADING EXPLORERS____________________________________'After having put my shoes on and let my thoughts wander, I am sure of one thing - to put one foot in front of the other is one of... MSRP: Now: €2.95 Add to Cart Quick view sku: wW25911H David Perlmutter / Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain - for Life (Large Paperback) The bestselling author of "Grain Brain" uncovers the powerful role of gut bacteria in determining your brain s destiny. Debilitating brain disorders are on the rise from children diagnosed with autism and ADHD to adults developing dementia at younger... MSRP: Now: €3.95 Add to Cart Quick view sku: wW28609H Thich Nhat Hanh & Lilian Cheung / Mindful Eating, Mindful Life (Large Paperback) Losing weight and maintaining a healthy body is not simply a matter of exercising more and eating less. It is the awareness of the present moment, the realisation of why we do what we do, that enables us to stop feeling bad and start changing our... MSRP: Now: €3.95 Add to Cart Quick view sku: x60254K Stu Mittleman, Katherine Callan / Slow Burn: Burn Fat Faster By Exercising Slower (Large Paperback) In Slow Burn, endurance master Stu Mittleman delivers a program for creating energy and increasing endurance so you can go the distance and feel great doing it every day, week, and year. Change your workout, change your You really can... MSRP: Now: €3.50 Add to Cart Quick view sku: wW12982H Tally Rye / Train Happy: An Intuitive Exercise Plan for Every Body (Hardback) Let go of the ‘exercise rules’ and learn to love working out and moving your body in a multitude of ways! Personal Trainer and Broadcaster Tally Rye is on a mission to change the way we think about exercise, encouraging you to approach... MSRP: Now: €4.50 Add to Cart Quick view sku: x60137K Stephen Twigg / The Kensington Way: A Revolutionary Lifestyle Guide for Weight Control, Vitality, and Perfect Health (Hardback) A healthy living program by a consultant to the British royalty outlines three essential steps to total fitness, including Food Combining, Food Rotation, and the Mind/Body Approach. 75,000 first printing. Tour. All of our books are second... MSRP: Now: €4.00 Add to Cart Quick view sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) At age 23, Debbie Danowski was imprisoned by food addiction. Years of stuffing her feelings by ingesting endless quantities of ice cream, potato chips, candy, and burgers left Danowski feeling isolated, inadequate, deceptive, and unlovable. Liberation... MSRP: Now: €3.50 Add to Cart Quick view sku: wW21540H Glenn Harrold / Look Young, Live Longer (Large Paperback) As a therapist, Glenn Harrold has helped thousands of clients enhance their youthfulness—without creams, surgery, or diets. Here, he shares the secrets of his failsafe program for reprogramming the mind through hypnosis and looking and feeling... MSRP: Now: €3.50 Add to Cart Quick view sku: X88997H Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) Oprah Winfrey's emotional and physical battle with weight has been one of the most important issues in her life. After years of struggle, she found Bob Greene, an inspirational exercise physiologist, who helped her alter her lifestyle -- and renew... MSRP: Now: €4.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: wW26145H Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) We all know a diet too high in sugar wreaks havoc on our health and well-being, yet many of us feel powerless when it comes to our cravings for sweet oblivion. Goodbye Sugar contains the missing ingredient lacking in other diet plans. Nutritional... MSRP: Now: €3.95 Add to Cart Quick view sku: wW13356H Louise Blair / Low-GI Cookbook (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) Did you know that high-GI diets, while sounding healthy, can actually increase your risk of heart problems, diabetes, weight gain and possibly even some cancers? Easy Low-GI Diet focuses on healthy, low-GI foods that give you more energy, keep... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: rR22598H Louise Wiggins / First Steps to Yoga MSRP: Now: €2.50 Add to Cart Quick view Details sku: 57444H Mark A. Finley / Health and Wellness : Secrets That Will Change Your Life MSRP: Now: €2.50 Add to Cart Quick view Details sku: wW27492H Jimmy Moore, Eric Westman / Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet (Hardback) MSRP: Now: €4.95 Add to Cart Quick view Details sku: x66689K Pixie Turner / The No Need to Diet Book: Become a Diet Rebel and Make Friends with Food (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: X93673H Karen Ward / The Secrets of Ageless Ageing (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: wW14453H Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 37569K Russell Taylor / The Looniness of the Long Distance Runner : An Unfit Londoner's Attempt to Run the New York City Marathon from Scratch MSRP: Now: €2.50 Add to Cart Quick view Details sku: rR30422H Erling Kagge / Walking: One Step at a Time MSRP: Now: €2.95 Add to Cart Quick view Details sku: wW25911H David Perlmutter / Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain - for Life (Large Paperback) MSRP: Now: €3.95 Add to Cart Quick view Details sku: wW28609H Thich Nhat Hanh & Lilian Cheung / Mindful Eating, Mindful Life (Large Paperback) MSRP: Now: €3.95 Add to Cart Quick view Details sku: x60254K Stu Mittleman, Katherine Callan / Slow Burn: Burn Fat Faster By Exercising Slower (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: wW12982H Tally Rye / Train Happy: An Intuitive Exercise Plan for Every Body (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x60137K Stephen Twigg / The Kensington Way: A Revolutionary Lifestyle Guide for Weight Control, Vitality, and Perfect Health (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: wW21540H Glenn Harrold / Look Young, Live Longer (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X88997H Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss MSRP: Now: €2.50 Add to Cart Quick view Details sku: wW26145H Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) MSRP: Now: €3.95 Add to Cart Quick view Details sku: wW13356H Louise Blair / Low-GI Cookbook (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59630K J.J. Smith / 10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days! (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: rR33637H Roger Deakin / Waterlog: A Swimmer's Journey Through Britain MSRP: Now: €2.95 Add to Cart Quick view Details sku: x54190K Andrew Irving / How to Cure a Hangover (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: wW20929H Robert Ashton / The Life Plan: 700 simple ways to change your life for the better (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X93286H Lisa Fitzpatrick / Diet SOS (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X92793H Mick O'Farrell / A Couch Potato's Guide to Health and Fitness (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 22084K Henrietta Norton / Your Pregnancy Nutrition Guide: What to Eat When You're Pregnant MSRP: Now: €2.50 Add to Cart Quick view Details sku: rR21713H Judith Wills / A Flat Stomach in 15 Days MSRP: Now: €2.50 Add to Cart Quick view Details sku: X75055H Jennie Brand-Miller / The Low Gi Diet : The Low G. I. Solution to Permanent Healthy Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x51710E Kamin Mohammadi / Bella Figura: How to Live, Love and Eat the Italian Way (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: X80567H James Smith / Not a Diet Book (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x60697H Caroline Dooner / The F*ck It Diet: Eating Should Be Easy (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: wW26010H Patrick Holford / The Optimum Nutrition Bible: The Book You Have to Read If You Care About Your Health (Hardback) MSRP: Now: €4.95 Add to Cart Quick view Details sku: wW16293H James Smith / Not a Life Coach: Push Your Boundaries. Unlock Your Potential. Redefine Your Life. (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x50493E Dwight L. Carlson / Energize Your Life: Overcoming Fatigue and Stress (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x49066E Victoria Boutenko / Green for Life (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x48447E Bee Rawlinson / Neris And India's Idiot Proof Diet Cookbook (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle MSRP: Now: €4.00 Add to Cart Quick view Details sku: rR21284H Nigel Denby / The 7-Day GL Diet: Glycaemic Loading for Easy Weight Loss MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 68239H Uma Dinsmore-Tulli / Yoga For Pregnancy And Birth MSRP: Now: €2.50 Add to Cart Quick view sku: 48745K Robyn Flipse , Jacqueline Shannon / The Wedding Dress Diet Every bride wants to look perfect on her wedding day. It's the one day you're guaranteed to be the centre of attention. This title features a safe and sane diet and exercise plan that offers advice and suggestions to help brides look and feel fantastic... MSRP: Now: €2.50 Add to Cart Quick view sku: 48300K Malcolm Carruthers / F-40 : Fitness on 40 minutes a week All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 48253K Philip Lipetz / The Good Calorie Diet: The Anti Diet Diet Plan All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 48247K Pete Cohen / Lighten Up How many diets have you tried ? Five? Six? How many have worked forever? Chances None. Did you know that 85% of people who diet gain the weight again as soon as the diet is over? Did you know that most diet programmes have a long-term success rate... MSRP: Now: €2.50 Add to Cart Quick view sku: sS2447 James Smith / Not a Diet Book. (Signed by the Author) (Hardback) This book has been signed by the author to view the signature click on the pictureTo view the book just click on the pictures. These are pictures of the actual book for sale. Removing stickers from a book may damage it, so we refrain from doing so. If... MSRP: Now: €10.00 Add to Cart SALE Quick view sku: VP1477 P.E. Norris / About Wheat Germ (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: €4.50 Was: €4.50 Now: €1.00 Add to Cart Quick view sku: x67637K Pat Croce / I Feel Great and you will too! (Large Paperback) Passionate, spirited, and brimming with enthusiasm, Pat Croce is the former personal trainer who overcame odds and adversity to become president and part owner of the Philadelphia 76ers basketball team. Today he is one of US's top motivational speakers,... MSRP: Now: €3.00 Add to Cart Quick view sku: wW6859H Ant Middleton / The Fear Bubble: Harness Fear and Live Without Limits (Large Paperback) The brilliant, inspirational next book by the author of the incredible No. 1 bestseller FIRST MAN IN.Without fear, there’s no challenge. Without challenge, there’s no growth. Without growth, there’s no life.Ant Middleton is no stranger... MSRP: Now: €3.50 Add to Cart Quick view sku: x67459K Sarah Brewer / The Total Detox Plan: The Essential Guide to Cleansing Your Body and Mind (Large Paperback) Detox Yourself will explain why our body needs help in coping with the onslaught of chemicals everyday, and how it functions to do this. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of... MSRP: Now: €3.50 Add to Cart Quick view sku: wW13169H Edric Kennedy Macfoy / The Fit Vegan: Fuel Your Fitness with a Plant-Based Lifestyle (Large Paperback) This is a guide for all fitness enthusiasts wanting to make the switch to a vegan diet without compromising on muscle gains or performance--and for all vegans who want to improve their fitness.Are you a fitness enthusiast curious about veganism but... MSRP: Now: €3.50 Add to Cart Quick view sku: rR22598H Louise Wiggins / First Steps to Yoga All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 57444H Mark A. Finley / Health and Wellness : Secrets That Will Change Your Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: wW27492H Jimmy Moore, Eric Westman / Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet (Hardback) Leading health blogger Jimmy Moore and researcher and internist Dr. Eric C. Westman join forces again to explain the powerful therapeutic effects of a ketogenic diet—one that combines a customized carbohydrate restriction, moderation of protein... MSRP: Now: €4.95 Add to Cart Quick view sku: x66689K Pixie Turner / The No Need to Diet Book: Become a Diet Rebel and Make Friends with Food (Hardback) Our obsession with being healthy and living forever has driven us to push our bodies to the absolute limits, but still every year we're being told how unhealthy we are as a population. Despite a wealth of information at our fingertips, there are still so... MSRP: Now: €4.00 Add to Cart Quick view sku: X93673H Karen Ward / The Secrets of Ageless Ageing (Large Paperback) In The Secrets of Ageless Ageing , Karen Ward takes her reader by the hand on a voyage of self-discovery and a celebration of middle age and beyond. Rather than be daunted by this experience, she gives sound, practical advice and a common-sense and... MSRP: Now: €3.50 Add to Cart Quick view sku: wW14453H Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We've all been there—angry with ourselves for overeating, for our lack of willpower, for failing at yet... MSRP: Now: €3.50 Add to Cart Quick view sku: 37569K Russell Taylor / The Looniness of the Long Distance Runner : An Unfit Londoner's Attempt to Run the New York City Marathon from Scratch This book charts the attempts of a totally unfit 39-year-old Londoner to run the ulitmate the 26.2 miles of the New YOrk Marathon. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our... MSRP: Now: €2.50 Add to Cart Quick view sku: rR30422H Erling Kagge / Walking: One Step at a Time AN ODE TO THE BEST REMEDY FOR BODY AND MIND FROM ONE OF THE WORLD'S LEADING EXPLORERS____________________________________'After having put my shoes on and let my thoughts wander, I am sure of one thing - to put one foot in front of the other is one of... MSRP: Now: €2.95 Add to Cart Quick view sku: wW25911H David Perlmutter / Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain - for Life (Large Paperback) The bestselling author of "Grain Brain" uncovers the powerful role of gut bacteria in determining your brain s destiny. Debilitating brain disorders are on the rise from children diagnosed with autism and ADHD to adults developing dementia at younger... MSRP: Now: €3.95 Add to Cart Quick view sku: wW28609H Thich Nhat Hanh & Lilian Cheung / Mindful Eating, Mindful Life (Large Paperback) Losing weight and maintaining a healthy body is not simply a matter of exercising more and eating less. It is the awareness of the present moment, the realisation of why we do what we do, that enables us to stop feeling bad and start changing our... MSRP: Now: €3.95 Add to Cart Quick view sku: x60254K Stu Mittleman, Katherine Callan / Slow Burn: Burn Fat Faster By Exercising Slower (Large Paperback) In Slow Burn, endurance master Stu Mittleman delivers a program for creating energy and increasing endurance so you can go the distance and feel great doing it every day, week, and year. Change your workout, change your You really can... MSRP: Now: €3.50 Add to Cart Quick view sku: wW12982H Tally Rye / Train Happy: An Intuitive Exercise Plan for Every Body (Hardback) Let go of the ‘exercise rules’ and learn to love working out and moving your body in a multitude of ways! Personal Trainer and Broadcaster Tally Rye is on a mission to change the way we think about exercise, encouraging you to approach... MSRP: Now: €4.50 Add to Cart Quick view sku: x60137K Stephen Twigg / The Kensington Way: A Revolutionary Lifestyle Guide for Weight Control, Vitality, and Perfect Health (Hardback) A healthy living program by a consultant to the British royalty outlines three essential steps to total fitness, including Food Combining, Food Rotation, and the Mind/Body Approach. 75,000 first printing. Tour. All of our books are second... MSRP: Now: €4.00 Add to Cart Quick view sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) At age 23, Debbie Danowski was imprisoned by food addiction. Years of stuffing her feelings by ingesting endless quantities of ice cream, potato chips, candy, and burgers left Danowski feeling isolated, inadequate, deceptive, and unlovable. Liberation... MSRP: Now: €3.50 Add to Cart Quick view sku: wW21540H Glenn Harrold / Look Young, Live Longer (Large Paperback) As a therapist, Glenn Harrold has helped thousands of clients enhance their youthfulness—without creams, surgery, or diets. Here, he shares the secrets of his failsafe program for reprogramming the mind through hypnosis and looking and feeling... MSRP: Now: €3.50 Add to Cart Quick view sku: X88997H Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) Oprah Winfrey's emotional and physical battle with weight has been one of the most important issues in her life. After years of struggle, she found Bob Greene, an inspirational exercise physiologist, who helped her alter her lifestyle -- and renew... MSRP: Now: €4.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: wW26145H Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) We all know a diet too high in sugar wreaks havoc on our health and well-being, yet many of us feel powerless when it comes to our cravings for sweet oblivion. Goodbye Sugar contains the missing ingredient lacking in other diet plans. Nutritional... MSRP: Now: €3.95 Add to Cart Quick view sku: wW13356H Louise Blair / Low-GI Cookbook (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) Did you know that high-GI diets, while sounding healthy, can actually increase your risk of heart problems, diabetes, weight gain and possibly even some cancers? Easy Low-GI Diet focuses on healthy, low-GI foods that give you more energy, keep... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: 57444H Mark A. Finley / Health and Wellness : Secrets That Will Change Your Life MSRP: Now: €2.50 Add to Cart Quick view Details sku: wW27492H Jimmy Moore, Eric Westman / Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet (Hardback) MSRP: Now: €4.95 Add to Cart Quick view Details sku: x66689K Pixie Turner / The No Need to Diet Book: Become a Diet Rebel and Make Friends with Food (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: X93673H Karen Ward / The Secrets of Ageless Ageing (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: wW14453H Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 37569K Russell Taylor / The Looniness of the Long Distance Runner : An Unfit Londoner's Attempt to Run the New York City Marathon from Scratch MSRP: Now: €2.50 Add to Cart Quick view Details sku: rR30422H Erling Kagge / Walking: One Step at a Time MSRP: Now: €2.95 Add to Cart Quick view Details sku: wW25911H David Perlmutter / Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain - for Life (Large Paperback) MSRP: Now: €3.95 Add to Cart Quick view Details sku: wW28609H Thich Nhat Hanh & Lilian Cheung / Mindful Eating, Mindful Life (Large Paperback) MSRP: Now: €3.95 Add to Cart Quick view Details sku: x60254K Stu Mittleman, Katherine Callan / Slow Burn: Burn Fat Faster By Exercising Slower (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: wW12982H Tally Rye / Train Happy: An Intuitive Exercise Plan for Every Body (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x60137K Stephen Twigg / The Kensington Way: A Revolutionary Lifestyle Guide for Weight Control, Vitality, and Perfect Health (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: wW21540H Glenn Harrold / Look Young, Live Longer (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X88997H Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss MSRP: Now: €2.50 Add to Cart Quick view Details sku: wW26145H Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) MSRP: Now: €3.95 Add to Cart Quick view Details sku: wW13356H Louise Blair / Low-GI Cookbook (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59630K J.J. Smith / 10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days! (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: rR33637H Roger Deakin / Waterlog: A Swimmer's Journey Through Britain MSRP: Now: €2.95 Add to Cart Quick view Details sku: x54190K Andrew Irving / How to Cure a Hangover (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: wW20929H Robert Ashton / The Life Plan: 700 simple ways to change your life for the better (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X93286H Lisa Fitzpatrick / Diet SOS (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X92793H Mick O'Farrell / A Couch Potato's Guide to Health and Fitness (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 22084K Henrietta Norton / Your Pregnancy Nutrition Guide: What to Eat When You're Pregnant MSRP: Now: €2.50 Add to Cart Quick view Details sku: rR21713H Judith Wills / A Flat Stomach in 15 Days MSRP: Now: €2.50 Add to Cart Quick view Details sku: X75055H Jennie Brand-Miller / The Low Gi Diet : The Low G. I. Solution to Permanent Healthy Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x51710E Kamin Mohammadi / Bella Figura: How to Live, Love and Eat the Italian Way (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: X80567H James Smith / Not a Diet Book (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x60697H Caroline Dooner / The F*ck It Diet: Eating Should Be Easy (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: wW26010H Patrick Holford / The Optimum Nutrition Bible: The Book You Have to Read If You Care About Your Health (Hardback) MSRP: Now: €4.95 Add to Cart Quick view Details sku: wW16293H James Smith / Not a Life Coach: Push Your Boundaries. Unlock Your Potential. Redefine Your Life. (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x50493E Dwight L. Carlson / Energize Your Life: Overcoming Fatigue and Stress (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x49066E Victoria Boutenko / Green for Life (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x48447E Bee Rawlinson / Neris And India's Idiot Proof Diet Cookbook (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle MSRP: Now: €4.00 Add to Cart Quick view Details sku: rR21284H Nigel Denby / The 7-Day GL Diet: Glycaemic Loading for Easy Weight Loss MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 68239H Uma Dinsmore-Tulli / Yoga For Pregnancy And Birth MSRP: Now: €2.50 Add to Cart Quick view sku: 48745K Robyn Flipse , Jacqueline Shannon / The Wedding Dress Diet Every bride wants to look perfect on her wedding day. It's the one day you're guaranteed to be the centre of attention. This title features a safe and sane diet and exercise plan that offers advice and suggestions to help brides look and feel fantastic... MSRP: Now: €2.50 Add to Cart Quick view sku: 48300K Malcolm Carruthers / F-40 : Fitness on 40 minutes a week All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 48253K Philip Lipetz / The Good Calorie Diet: The Anti Diet Diet Plan All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 48247K Pete Cohen / Lighten Up How many diets have you tried ? Five? Six? How many have worked forever? Chances None. Did you know that 85% of people who diet gain the weight again as soon as the diet is over? Did you know that most diet programmes have a long-term success rate... MSRP: Now: €2.50 Add to Cart Quick view sku: sS2447 James Smith / Not a Diet Book. (Signed by the Author) (Hardback) This book has been signed by the author to view the signature click on the pictureTo view the book just click on the pictures. These are pictures of the actual book for sale. Removing stickers from a book may damage it, so we refrain from doing so. If... MSRP: Now: €10.00 Add to Cart SALE Quick view sku: VP1477 P.E. Norris / About Wheat Germ (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: €4.50 Was: €4.50 Now: €1.00 Add to Cart Quick view sku: x67637K Pat Croce / I Feel Great and you will too! (Large Paperback) Passionate, spirited, and brimming with enthusiasm, Pat Croce is the former personal trainer who overcame odds and adversity to become president and part owner of the Philadelphia 76ers basketball team. Today he is one of US's top motivational speakers,... MSRP: Now: €3.00 Add to Cart Quick view sku: wW6859H Ant Middleton / The Fear Bubble: Harness Fear and Live Without Limits (Large Paperback) The brilliant, inspirational next book by the author of the incredible No. 1 bestseller FIRST MAN IN.Without fear, there’s no challenge. Without challenge, there’s no growth. Without growth, there’s no life.Ant Middleton is no stranger... MSRP: Now: €3.50 Add to Cart Quick view sku: x67459K Sarah Brewer / The Total Detox Plan: The Essential Guide to Cleansing Your Body and Mind (Large Paperback) Detox Yourself will explain why our body needs help in coping with the onslaught of chemicals everyday, and how it functions to do this. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of... MSRP: Now: €3.50 Add to Cart Quick view sku: wW13169H Edric Kennedy Macfoy / The Fit Vegan: Fuel Your Fitness with a Plant-Based Lifestyle (Large Paperback) This is a guide for all fitness enthusiasts wanting to make the switch to a vegan diet without compromising on muscle gains or performance--and for all vegans who want to improve their fitness.Are you a fitness enthusiast curious about veganism but... MSRP: Now: €3.50 Add to Cart Quick view sku: rR22598H Louise Wiggins / First Steps to Yoga All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 57444H Mark A. Finley / Health and Wellness : Secrets That Will Change Your Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: wW27492H Jimmy Moore, Eric Westman / Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet (Hardback) Leading health blogger Jimmy Moore and researcher and internist Dr. Eric C. Westman join forces again to explain the powerful therapeutic effects of a ketogenic diet—one that combines a customized carbohydrate restriction, moderation of protein... MSRP: Now: €4.95 Add to Cart Quick view sku: x66689K Pixie Turner / The No Need to Diet Book: Become a Diet Rebel and Make Friends with Food (Hardback) Our obsession with being healthy and living forever has driven us to push our bodies to the absolute limits, but still every year we're being told how unhealthy we are as a population. Despite a wealth of information at our fingertips, there are still so... MSRP: Now: €4.00 Add to Cart Quick view sku: X93673H Karen Ward / The Secrets of Ageless Ageing (Large Paperback) In The Secrets of Ageless Ageing , Karen Ward takes her reader by the hand on a voyage of self-discovery and a celebration of middle age and beyond. Rather than be daunted by this experience, she gives sound, practical advice and a common-sense and... MSRP: Now: €3.50 Add to Cart Quick view sku: wW14453H Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We've all been there—angry with ourselves for overeating, for our lack of willpower, for failing at yet... MSRP: Now: €3.50 Add to Cart Quick view sku: 37569K Russell Taylor / The Looniness of the Long Distance Runner : An Unfit Londoner's Attempt to Run the New York City Marathon from Scratch This book charts the attempts of a totally unfit 39-year-old Londoner to run the ulitmate the 26.2 miles of the New YOrk Marathon. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our... MSRP: Now: €2.50 Add to Cart Quick view sku: rR30422H Erling Kagge / Walking: One Step at a Time AN ODE TO THE BEST REMEDY FOR BODY AND MIND FROM ONE OF THE WORLD'S LEADING EXPLORERS____________________________________'After having put my shoes on and let my thoughts wander, I am sure of one thing - to put one foot in front of the other is one of... MSRP: Now: €2.95 Add to Cart Quick view sku: wW25911H David Perlmutter / Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain - for Life (Large Paperback) The bestselling author of "Grain Brain" uncovers the powerful role of gut bacteria in determining your brain s destiny. Debilitating brain disorders are on the rise from children diagnosed with autism and ADHD to adults developing dementia at younger... MSRP: Now: €3.95 Add to Cart Quick view sku: wW28609H Thich Nhat Hanh & Lilian Cheung / Mindful Eating, Mindful Life (Large Paperback) Losing weight and maintaining a healthy body is not simply a matter of exercising more and eating less. It is the awareness of the present moment, the realisation of why we do what we do, that enables us to stop feeling bad and start changing our... MSRP: Now: €3.95 Add to Cart Quick view sku: x60254K Stu Mittleman, Katherine Callan / Slow Burn: Burn Fat Faster By Exercising Slower (Large Paperback) In Slow Burn, endurance master Stu Mittleman delivers a program for creating energy and increasing endurance so you can go the distance and feel great doing it every day, week, and year. Change your workout, change your You really can... MSRP: Now: €3.50 Add to Cart Quick view sku: wW12982H Tally Rye / Train Happy: An Intuitive Exercise Plan for Every Body (Hardback) Let go of the ‘exercise rules’ and learn to love working out and moving your body in a multitude of ways! Personal Trainer and Broadcaster Tally Rye is on a mission to change the way we think about exercise, encouraging you to approach... MSRP: Now: €4.50 Add to Cart Quick view sku: x60137K Stephen Twigg / The Kensington Way: A Revolutionary Lifestyle Guide for Weight Control, Vitality, and Perfect Health (Hardback) A healthy living program by a consultant to the British royalty outlines three essential steps to total fitness, including Food Combining, Food Rotation, and the Mind/Body Approach. 75,000 first printing. Tour. All of our books are second... MSRP: Now: €4.00 Add to Cart Quick view sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) At age 23, Debbie Danowski was imprisoned by food addiction. Years of stuffing her feelings by ingesting endless quantities of ice cream, potato chips, candy, and burgers left Danowski feeling isolated, inadequate, deceptive, and unlovable. Liberation... MSRP: Now: €3.50 Add to Cart Quick view sku: wW21540H Glenn Harrold / Look Young, Live Longer (Large Paperback) As a therapist, Glenn Harrold has helped thousands of clients enhance their youthfulness—without creams, surgery, or diets. Here, he shares the secrets of his failsafe program for reprogramming the mind through hypnosis and looking and feeling... MSRP: Now: €3.50 Add to Cart Quick view sku: X88997H Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) Oprah Winfrey's emotional and physical battle with weight has been one of the most important issues in her life. After years of struggle, she found Bob Greene, an inspirational exercise physiologist, who helped her alter her lifestyle -- and renew... MSRP: Now: €4.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: wW26145H Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) We all know a diet too high in sugar wreaks havoc on our health and well-being, yet many of us feel powerless when it comes to our cravings for sweet oblivion. Goodbye Sugar contains the missing ingredient lacking in other diet plans. Nutritional... MSRP: Now: €3.95 Add to Cart Quick view sku: wW13356H Louise Blair / Low-GI Cookbook (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) Did you know that high-GI diets, while sounding healthy, can actually increase your risk of heart problems, diabetes, weight gain and possibly even some cancers? Easy Low-GI Diet focuses on healthy, low-GI foods that give you more energy, keep... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: wW27492H Jimmy Moore, Eric Westman / Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet (Hardback) MSRP: Now: €4.95 Add to Cart Quick view Details sku: x66689K Pixie Turner / The No Need to Diet Book: Become a Diet Rebel and Make Friends with Food (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: X93673H Karen Ward / The Secrets of Ageless Ageing (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: wW14453H Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 37569K Russell Taylor / The Looniness of the Long Distance Runner : An Unfit Londoner's Attempt to Run the New York City Marathon from Scratch MSRP: Now: €2.50 Add to Cart Quick view Details sku: rR30422H Erling Kagge / Walking: One Step at a Time MSRP: Now: €2.95 Add to Cart Quick view Details sku: wW25911H David Perlmutter / Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain - for Life (Large Paperback) MSRP: Now: €3.95 Add to Cart Quick view Details sku: wW28609H Thich Nhat Hanh & Lilian Cheung / Mindful Eating, Mindful Life (Large Paperback) MSRP: Now: €3.95 Add to Cart Quick view Details sku: x60254K Stu Mittleman, Katherine Callan / Slow Burn: Burn Fat Faster By Exercising Slower (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: wW12982H Tally Rye / Train Happy: An Intuitive Exercise Plan for Every Body (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x60137K Stephen Twigg / The Kensington Way: A Revolutionary Lifestyle Guide for Weight Control, Vitality, and Perfect Health (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: wW21540H Glenn Harrold / Look Young, Live Longer (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X88997H Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss MSRP: Now: €2.50 Add to Cart Quick view Details sku: wW26145H Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) MSRP: Now: €3.95 Add to Cart Quick view Details sku: wW13356H Louise Blair / Low-GI Cookbook (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59630K J.J. Smith / 10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days! (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: rR33637H Roger Deakin / Waterlog: A Swimmer's Journey Through Britain MSRP: Now: €2.95 Add to Cart Quick view Details sku: x54190K Andrew Irving / How to Cure a Hangover (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: wW20929H Robert Ashton / The Life Plan: 700 simple ways to change your life for the better (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X93286H Lisa Fitzpatrick / Diet SOS (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X92793H Mick O'Farrell / A Couch Potato's Guide to Health and Fitness (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 22084K Henrietta Norton / Your Pregnancy Nutrition Guide: What to Eat When You're Pregnant MSRP: Now: €2.50 Add to Cart Quick view Details sku: rR21713H Judith Wills / A Flat Stomach in 15 Days MSRP: Now: €2.50 Add to Cart Quick view Details sku: X75055H Jennie Brand-Miller / The Low Gi Diet : The Low G. I. Solution to Permanent Healthy Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x51710E Kamin Mohammadi / Bella Figura: How to Live, Love and Eat the Italian Way (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: X80567H James Smith / Not a Diet Book (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x60697H Caroline Dooner / The F*ck It Diet: Eating Should Be Easy (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: wW26010H Patrick Holford / The Optimum Nutrition Bible: The Book You Have to Read If You Care About Your Health (Hardback) MSRP: Now: €4.95 Add to Cart Quick view Details sku: wW16293H James Smith / Not a Life Coach: Push Your Boundaries. Unlock Your Potential. Redefine Your Life. (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x50493E Dwight L. Carlson / Energize Your Life: Overcoming Fatigue and Stress (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x49066E Victoria Boutenko / Green for Life (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x48447E Bee Rawlinson / Neris And India's Idiot Proof Diet Cookbook (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle MSRP: Now: €4.00 Add to Cart Quick view Details sku: rR21284H Nigel Denby / The 7-Day GL Diet: Glycaemic Loading for Easy Weight Loss MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 68239H Uma Dinsmore-Tulli / Yoga For Pregnancy And Birth MSRP: Now: €2.50 Add to Cart Quick view sku: 48745K Robyn Flipse , Jacqueline Shannon / The Wedding Dress Diet Every bride wants to look perfect on her wedding day. It's the one day you're guaranteed to be the centre of attention. This title features a safe and sane diet and exercise plan that offers advice and suggestions to help brides look and feel fantastic... MSRP: Now: €2.50 Add to Cart Quick view sku: 48300K Malcolm Carruthers / F-40 : Fitness on 40 minutes a week All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 48253K Philip Lipetz / The Good Calorie Diet: The Anti Diet Diet Plan All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 48247K Pete Cohen / Lighten Up How many diets have you tried ? Five? Six? How many have worked forever? Chances None. Did you know that 85% of people who diet gain the weight again as soon as the diet is over? Did you know that most diet programmes have a long-term success rate... MSRP: Now: €2.50 Add to Cart Quick view sku: sS2447 James Smith / Not a Diet Book. (Signed by the Author) (Hardback) This book has been signed by the author to view the signature click on the pictureTo view the book just click on the pictures. These are pictures of the actual book for sale. Removing stickers from a book may damage it, so we refrain from doing so. If... MSRP: Now: €10.00 Add to Cart SALE Quick view sku: VP1477 P.E. Norris / About Wheat Germ (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: €4.50 Was: €4.50 Now: €1.00 Add to Cart Quick view sku: x67637K Pat Croce / I Feel Great and you will too! (Large Paperback) Passionate, spirited, and brimming with enthusiasm, Pat Croce is the former personal trainer who overcame odds and adversity to become president and part owner of the Philadelphia 76ers basketball team. Today he is one of US's top motivational speakers,... MSRP: Now: €3.00 Add to Cart Quick view sku: wW6859H Ant Middleton / The Fear Bubble: Harness Fear and Live Without Limits (Large Paperback) The brilliant, inspirational next book by the author of the incredible No. 1 bestseller FIRST MAN IN.Without fear, there’s no challenge. Without challenge, there’s no growth. Without growth, there’s no life.Ant Middleton is no stranger... MSRP: Now: €3.50 Add to Cart Quick view sku: x67459K Sarah Brewer / The Total Detox Plan: The Essential Guide to Cleansing Your Body and Mind (Large Paperback) Detox Yourself will explain why our body needs help in coping with the onslaught of chemicals everyday, and how it functions to do this. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of... MSRP: Now: €3.50 Add to Cart Quick view sku: wW13169H Edric Kennedy Macfoy / The Fit Vegan: Fuel Your Fitness with a Plant-Based Lifestyle (Large Paperback) This is a guide for all fitness enthusiasts wanting to make the switch to a vegan diet without compromising on muscle gains or performance--and for all vegans who want to improve their fitness.Are you a fitness enthusiast curious about veganism but... MSRP: Now: €3.50 Add to Cart Quick view sku: rR22598H Louise Wiggins / First Steps to Yoga All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 57444H Mark A. Finley / Health and Wellness : Secrets That Will Change Your Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: wW27492H Jimmy Moore, Eric Westman / Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet (Hardback) Leading health blogger Jimmy Moore and researcher and internist Dr. Eric C. Westman join forces again to explain the powerful therapeutic effects of a ketogenic diet—one that combines a customized carbohydrate restriction, moderation of protein... MSRP: Now: €4.95 Add to Cart Quick view sku: x66689K Pixie Turner / The No Need to Diet Book: Become a Diet Rebel and Make Friends with Food (Hardback) Our obsession with being healthy and living forever has driven us to push our bodies to the absolute limits, but still every year we're being told how unhealthy we are as a population. Despite a wealth of information at our fingertips, there are still so... MSRP: Now: €4.00 Add to Cart Quick view sku: X93673H Karen Ward / The Secrets of Ageless Ageing (Large Paperback) In The Secrets of Ageless Ageing , Karen Ward takes her reader by the hand on a voyage of self-discovery and a celebration of middle age and beyond. Rather than be daunted by this experience, she gives sound, practical advice and a common-sense and... MSRP: Now: €3.50 Add to Cart Quick view sku: wW14453H Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We've all been there—angry with ourselves for overeating, for our lack of willpower, for failing at yet... MSRP: Now: €3.50 Add to Cart Quick view sku: 37569K Russell Taylor / The Looniness of the Long Distance Runner : An Unfit Londoner's Attempt to Run the New York City Marathon from Scratch This book charts the attempts of a totally unfit 39-year-old Londoner to run the ulitmate the 26.2 miles of the New YOrk Marathon. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our... MSRP: Now: €2.50 Add to Cart Quick view sku: rR30422H Erling Kagge / Walking: One Step at a Time AN ODE TO THE BEST REMEDY FOR BODY AND MIND FROM ONE OF THE WORLD'S LEADING EXPLORERS____________________________________'After having put my shoes on and let my thoughts wander, I am sure of one thing - to put one foot in front of the other is one of... MSRP: Now: €2.95 Add to Cart Quick view sku: wW25911H David Perlmutter / Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain - for Life (Large Paperback) The bestselling author of "Grain Brain" uncovers the powerful role of gut bacteria in determining your brain s destiny. Debilitating brain disorders are on the rise from children diagnosed with autism and ADHD to adults developing dementia at younger... MSRP: Now: €3.95 Add to Cart Quick view sku: wW28609H Thich Nhat Hanh & Lilian Cheung / Mindful Eating, Mindful Life (Large Paperback) Losing weight and maintaining a healthy body is not simply a matter of exercising more and eating less. It is the awareness of the present moment, the realisation of why we do what we do, that enables us to stop feeling bad and start changing our... MSRP: Now: €3.95 Add to Cart Quick view sku: x60254K Stu Mittleman, Katherine Callan / Slow Burn: Burn Fat Faster By Exercising Slower (Large Paperback) In Slow Burn, endurance master Stu Mittleman delivers a program for creating energy and increasing endurance so you can go the distance and feel great doing it every day, week, and year. Change your workout, change your You really can... MSRP: Now: €3.50 Add to Cart Quick view sku: wW12982H Tally Rye / Train Happy: An Intuitive Exercise Plan for Every Body (Hardback) Let go of the ‘exercise rules’ and learn to love working out and moving your body in a multitude of ways! Personal Trainer and Broadcaster Tally Rye is on a mission to change the way we think about exercise, encouraging you to approach... MSRP: Now: €4.50 Add to Cart Quick view sku: x60137K Stephen Twigg / The Kensington Way: A Revolutionary Lifestyle Guide for Weight Control, Vitality, and Perfect Health (Hardback) A healthy living program by a consultant to the British royalty outlines three essential steps to total fitness, including Food Combining, Food Rotation, and the Mind/Body Approach. 75,000 first printing. Tour. All of our books are second... MSRP: Now: €4.00 Add to Cart Quick view sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) At age 23, Debbie Danowski was imprisoned by food addiction. Years of stuffing her feelings by ingesting endless quantities of ice cream, potato chips, candy, and burgers left Danowski feeling isolated, inadequate, deceptive, and unlovable. Liberation... MSRP: Now: €3.50 Add to Cart Quick view sku: wW21540H Glenn Harrold / Look Young, Live Longer (Large Paperback) As a therapist, Glenn Harrold has helped thousands of clients enhance their youthfulness—without creams, surgery, or diets. Here, he shares the secrets of his failsafe program for reprogramming the mind through hypnosis and looking and feeling... MSRP: Now: €3.50 Add to Cart Quick view sku: X88997H Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) Oprah Winfrey's emotional and physical battle with weight has been one of the most important issues in her life. After years of struggle, she found Bob Greene, an inspirational exercise physiologist, who helped her alter her lifestyle -- and renew... MSRP: Now: €4.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: wW26145H Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) We all know a diet too high in sugar wreaks havoc on our health and well-being, yet many of us feel powerless when it comes to our cravings for sweet oblivion. Goodbye Sugar contains the missing ingredient lacking in other diet plans. Nutritional... MSRP: Now: €3.95 Add to Cart Quick view sku: wW13356H Louise Blair / Low-GI Cookbook (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) Did you know that high-GI diets, while sounding healthy, can actually increase your risk of heart problems, diabetes, weight gain and possibly even some cancers? Easy Low-GI Diet focuses on healthy, low-GI foods that give you more energy, keep... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: x66689K Pixie Turner / The No Need to Diet Book: Become a Diet Rebel and Make Friends with Food (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: X93673H Karen Ward / The Secrets of Ageless Ageing (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: wW14453H Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 37569K Russell Taylor / The Looniness of the Long Distance Runner : An Unfit Londoner's Attempt to Run the New York City Marathon from Scratch MSRP: Now: €2.50 Add to Cart Quick view Details sku: rR30422H Erling Kagge / Walking: One Step at a Time MSRP: Now: €2.95 Add to Cart Quick view Details sku: wW25911H David Perlmutter / Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain - for Life (Large Paperback) MSRP: Now: €3.95 Add to Cart Quick view Details sku: wW28609H Thich Nhat Hanh & Lilian Cheung / Mindful Eating, Mindful Life (Large Paperback) MSRP: Now: €3.95 Add to Cart Quick view Details sku: x60254K Stu Mittleman, Katherine Callan / Slow Burn: Burn Fat Faster By Exercising Slower (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: wW12982H Tally Rye / Train Happy: An Intuitive Exercise Plan for Every Body (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x60137K Stephen Twigg / The Kensington Way: A Revolutionary Lifestyle Guide for Weight Control, Vitality, and Perfect Health (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: wW21540H Glenn Harrold / Look Young, Live Longer (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X88997H Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss MSRP: Now: €2.50 Add to Cart Quick view Details sku: wW26145H Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) MSRP: Now: €3.95 Add to Cart Quick view Details sku: wW13356H Louise Blair / Low-GI Cookbook (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59630K J.J. Smith / 10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days! (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: rR33637H Roger Deakin / Waterlog: A Swimmer's Journey Through Britain MSRP: Now: €2.95 Add to Cart Quick view Details sku: x54190K Andrew Irving / How to Cure a Hangover (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: wW20929H Robert Ashton / The Life Plan: 700 simple ways to change your life for the better (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X93286H Lisa Fitzpatrick / Diet SOS (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X92793H Mick O'Farrell / A Couch Potato's Guide to Health and Fitness (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 22084K Henrietta Norton / Your Pregnancy Nutrition Guide: What to Eat When You're Pregnant MSRP: Now: €2.50 Add to Cart Quick view Details sku: rR21713H Judith Wills / A Flat Stomach in 15 Days MSRP: Now: €2.50 Add to Cart Quick view Details sku: X75055H Jennie Brand-Miller / The Low Gi Diet : The Low G. I. Solution to Permanent Healthy Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x51710E Kamin Mohammadi / Bella Figura: How to Live, Love and Eat the Italian Way (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: X80567H James Smith / Not a Diet Book (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x60697H Caroline Dooner / The F*ck It Diet: Eating Should Be Easy (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: wW26010H Patrick Holford / The Optimum Nutrition Bible: The Book You Have to Read If You Care About Your Health (Hardback) MSRP: Now: €4.95 Add to Cart Quick view Details sku: wW16293H James Smith / Not a Life Coach: Push Your Boundaries. Unlock Your Potential. Redefine Your Life. (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x50493E Dwight L. Carlson / Energize Your Life: Overcoming Fatigue and Stress (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x49066E Victoria Boutenko / Green for Life (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x48447E Bee Rawlinson / Neris And India's Idiot Proof Diet Cookbook (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle MSRP: Now: €4.00 Add to Cart Quick view Details sku: rR21284H Nigel Denby / The 7-Day GL Diet: Glycaemic Loading for Easy Weight Loss MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 68239H Uma Dinsmore-Tulli / Yoga For Pregnancy And Birth MSRP: Now: €2.50 Add to Cart Quick view sku: 48745K Robyn Flipse , Jacqueline Shannon / The Wedding Dress Diet Every bride wants to look perfect on her wedding day. It's the one day you're guaranteed to be the centre of attention. This title features a safe and sane diet and exercise plan that offers advice and suggestions to help brides look and feel fantastic... MSRP: Now: €2.50 Add to Cart Quick view sku: 48300K Malcolm Carruthers / F-40 : Fitness on 40 minutes a week All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 48253K Philip Lipetz / The Good Calorie Diet: The Anti Diet Diet Plan All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 48247K Pete Cohen / Lighten Up How many diets have you tried ? Five? Six? How many have worked forever? Chances None. Did you know that 85% of people who diet gain the weight again as soon as the diet is over? Did you know that most diet programmes have a long-term success rate... MSRP: Now: €2.50 Add to Cart Quick view sku: sS2447 James Smith / Not a Diet Book. (Signed by the Author) (Hardback) This book has been signed by the author to view the signature click on the pictureTo view the book just click on the pictures. These are pictures of the actual book for sale. Removing stickers from a book may damage it, so we refrain from doing so. If... MSRP: Now: €10.00 Add to Cart SALE Quick view sku: VP1477 P.E. Norris / About Wheat Germ (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: €4.50 Was: €4.50 Now: €1.00 Add to Cart Quick view sku: x67637K Pat Croce / I Feel Great and you will too! (Large Paperback) Passionate, spirited, and brimming with enthusiasm, Pat Croce is the former personal trainer who overcame odds and adversity to become president and part owner of the Philadelphia 76ers basketball team. Today he is one of US's top motivational speakers,... MSRP: Now: €3.00 Add to Cart Quick view sku: wW6859H Ant Middleton / The Fear Bubble: Harness Fear and Live Without Limits (Large Paperback) The brilliant, inspirational next book by the author of the incredible No. 1 bestseller FIRST MAN IN.Without fear, there’s no challenge. Without challenge, there’s no growth. Without growth, there’s no life.Ant Middleton is no stranger... MSRP: Now: €3.50 Add to Cart Quick view sku: x67459K Sarah Brewer / The Total Detox Plan: The Essential Guide to Cleansing Your Body and Mind (Large Paperback) Detox Yourself will explain why our body needs help in coping with the onslaught of chemicals everyday, and how it functions to do this. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of... MSRP: Now: €3.50 Add to Cart Quick view sku: wW13169H Edric Kennedy Macfoy / The Fit Vegan: Fuel Your Fitness with a Plant-Based Lifestyle (Large Paperback) This is a guide for all fitness enthusiasts wanting to make the switch to a vegan diet without compromising on muscle gains or performance--and for all vegans who want to improve their fitness.Are you a fitness enthusiast curious about veganism but... MSRP: Now: €3.50 Add to Cart Quick view sku: rR22598H Louise Wiggins / First Steps to Yoga All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 57444H Mark A. Finley / Health and Wellness : Secrets That Will Change Your Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: wW27492H Jimmy Moore, Eric Westman / Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet (Hardback) Leading health blogger Jimmy Moore and researcher and internist Dr. Eric C. Westman join forces again to explain the powerful therapeutic effects of a ketogenic diet—one that combines a customized carbohydrate restriction, moderation of protein... MSRP: Now: €4.95 Add to Cart Quick view sku: x66689K Pixie Turner / The No Need to Diet Book: Become a Diet Rebel and Make Friends with Food (Hardback) Our obsession with being healthy and living forever has driven us to push our bodies to the absolute limits, but still every year we're being told how unhealthy we are as a population. Despite a wealth of information at our fingertips, there are still so... MSRP: Now: €4.00 Add to Cart Quick view sku: X93673H Karen Ward / The Secrets of Ageless Ageing (Large Paperback) In The Secrets of Ageless Ageing , Karen Ward takes her reader by the hand on a voyage of self-discovery and a celebration of middle age and beyond. Rather than be daunted by this experience, she gives sound, practical advice and a common-sense and... MSRP: Now: €3.50 Add to Cart Quick view sku: wW14453H Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We've all been there—angry with ourselves for overeating, for our lack of willpower, for failing at yet... MSRP: Now: €3.50 Add to Cart Quick view sku: 37569K Russell Taylor / The Looniness of the Long Distance Runner : An Unfit Londoner's Attempt to Run the New York City Marathon from Scratch This book charts the attempts of a totally unfit 39-year-old Londoner to run the ulitmate the 26.2 miles of the New YOrk Marathon. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our... MSRP: Now: €2.50 Add to Cart Quick view sku: rR30422H Erling Kagge / Walking: One Step at a Time AN ODE TO THE BEST REMEDY FOR BODY AND MIND FROM ONE OF THE WORLD'S LEADING EXPLORERS____________________________________'After having put my shoes on and let my thoughts wander, I am sure of one thing - to put one foot in front of the other is one of... MSRP: Now: €2.95 Add to Cart Quick view sku: wW25911H David Perlmutter / Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain - for Life (Large Paperback) The bestselling author of "Grain Brain" uncovers the powerful role of gut bacteria in determining your brain s destiny. Debilitating brain disorders are on the rise from children diagnosed with autism and ADHD to adults developing dementia at younger... MSRP: Now: €3.95 Add to Cart Quick view sku: wW28609H Thich Nhat Hanh & Lilian Cheung / Mindful Eating, Mindful Life (Large Paperback) Losing weight and maintaining a healthy body is not simply a matter of exercising more and eating less. It is the awareness of the present moment, the realisation of why we do what we do, that enables us to stop feeling bad and start changing our... MSRP: Now: €3.95 Add to Cart Quick view sku: x60254K Stu Mittleman, Katherine Callan / Slow Burn: Burn Fat Faster By Exercising Slower (Large Paperback) In Slow Burn, endurance master Stu Mittleman delivers a program for creating energy and increasing endurance so you can go the distance and feel great doing it every day, week, and year. Change your workout, change your You really can... MSRP: Now: €3.50 Add to Cart Quick view sku: wW12982H Tally Rye / Train Happy: An Intuitive Exercise Plan for Every Body (Hardback) Let go of the ‘exercise rules’ and learn to love working out and moving your body in a multitude of ways! Personal Trainer and Broadcaster Tally Rye is on a mission to change the way we think about exercise, encouraging you to approach... MSRP: Now: €4.50 Add to Cart Quick view sku: x60137K Stephen Twigg / The Kensington Way: A Revolutionary Lifestyle Guide for Weight Control, Vitality, and Perfect Health (Hardback) A healthy living program by a consultant to the British royalty outlines three essential steps to total fitness, including Food Combining, Food Rotation, and the Mind/Body Approach. 75,000 first printing. Tour. All of our books are second... MSRP: Now: €4.00 Add to Cart Quick view sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) At age 23, Debbie Danowski was imprisoned by food addiction. Years of stuffing her feelings by ingesting endless quantities of ice cream, potato chips, candy, and burgers left Danowski feeling isolated, inadequate, deceptive, and unlovable. Liberation... MSRP: Now: €3.50 Add to Cart Quick view sku: wW21540H Glenn Harrold / Look Young, Live Longer (Large Paperback) As a therapist, Glenn Harrold has helped thousands of clients enhance their youthfulness—without creams, surgery, or diets. Here, he shares the secrets of his failsafe program for reprogramming the mind through hypnosis and looking and feeling... MSRP: Now: €3.50 Add to Cart Quick view sku: X88997H Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) Oprah Winfrey's emotional and physical battle with weight has been one of the most important issues in her life. After years of struggle, she found Bob Greene, an inspirational exercise physiologist, who helped her alter her lifestyle -- and renew... MSRP: Now: €4.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: wW26145H Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) We all know a diet too high in sugar wreaks havoc on our health and well-being, yet many of us feel powerless when it comes to our cravings for sweet oblivion. Goodbye Sugar contains the missing ingredient lacking in other diet plans. Nutritional... MSRP: Now: €3.95 Add to Cart Quick view sku: wW13356H Louise Blair / Low-GI Cookbook (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) Did you know that high-GI diets, while sounding healthy, can actually increase your risk of heart problems, diabetes, weight gain and possibly even some cancers? Easy Low-GI Diet focuses on healthy, low-GI foods that give you more energy, keep... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: X93673H Karen Ward / The Secrets of Ageless Ageing (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: wW14453H Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 37569K Russell Taylor / The Looniness of the Long Distance Runner : An Unfit Londoner's Attempt to Run the New York City Marathon from Scratch MSRP: Now: €2.50 Add to Cart Quick view Details sku: rR30422H Erling Kagge / Walking: One Step at a Time MSRP: Now: €2.95 Add to Cart Quick view Details sku: wW25911H David Perlmutter / Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain - for Life (Large Paperback) MSRP: Now: €3.95 Add to Cart Quick view Details sku: wW28609H Thich Nhat Hanh & Lilian Cheung / Mindful Eating, Mindful Life (Large Paperback) MSRP: Now: €3.95 Add to Cart Quick view Details sku: x60254K Stu Mittleman, Katherine Callan / Slow Burn: Burn Fat Faster By Exercising Slower (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: wW12982H Tally Rye / Train Happy: An Intuitive Exercise Plan for Every Body (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x60137K Stephen Twigg / The Kensington Way: A Revolutionary Lifestyle Guide for Weight Control, Vitality, and Perfect Health (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: wW21540H Glenn Harrold / Look Young, Live Longer (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X88997H Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss MSRP: Now: €2.50 Add to Cart Quick view Details sku: wW26145H Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) MSRP: Now: €3.95 Add to Cart Quick view Details sku: wW13356H Louise Blair / Low-GI Cookbook (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59630K J.J. Smith / 10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days! (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: rR33637H Roger Deakin / Waterlog: A Swimmer's Journey Through Britain MSRP: Now: €2.95 Add to Cart Quick view Details sku: x54190K Andrew Irving / How to Cure a Hangover (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: wW20929H Robert Ashton / The Life Plan: 700 simple ways to change your life for the better (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X93286H Lisa Fitzpatrick / Diet SOS (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X92793H Mick O'Farrell / A Couch Potato's Guide to Health and Fitness (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 22084K Henrietta Norton / Your Pregnancy Nutrition Guide: What to Eat When You're Pregnant MSRP: Now: €2.50 Add to Cart Quick view Details sku: rR21713H Judith Wills / A Flat Stomach in 15 Days MSRP: Now: €2.50 Add to Cart Quick view Details sku: X75055H Jennie Brand-Miller / The Low Gi Diet : The Low G. I. Solution to Permanent Healthy Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x51710E Kamin Mohammadi / Bella Figura: How to Live, Love and Eat the Italian Way (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: X80567H James Smith / Not a Diet Book (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x60697H Caroline Dooner / The F*ck It Diet: Eating Should Be Easy (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: wW26010H Patrick Holford / The Optimum Nutrition Bible: The Book You Have to Read If You Care About Your Health (Hardback) MSRP: Now: €4.95 Add to Cart Quick view Details sku: wW16293H James Smith / Not a Life Coach: Push Your Boundaries. Unlock Your Potential. Redefine Your Life. (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x50493E Dwight L. Carlson / Energize Your Life: Overcoming Fatigue and Stress (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x49066E Victoria Boutenko / Green for Life (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x48447E Bee Rawlinson / Neris And India's Idiot Proof Diet Cookbook (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle MSRP: Now: €4.00 Add to Cart Quick view Details sku: rR21284H Nigel Denby / The 7-Day GL Diet: Glycaemic Loading for Easy Weight Loss MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 68239H Uma Dinsmore-Tulli / Yoga For Pregnancy And Birth MSRP: Now: €2.50 Add to Cart Quick view sku: 48745K Robyn Flipse , Jacqueline Shannon / The Wedding Dress Diet Every bride wants to look perfect on her wedding day. It's the one day you're guaranteed to be the centre of attention. This title features a safe and sane diet and exercise plan that offers advice and suggestions to help brides look and feel fantastic... MSRP: Now: €2.50 Add to Cart Quick view sku: 48300K Malcolm Carruthers / F-40 : Fitness on 40 minutes a week All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 48253K Philip Lipetz / The Good Calorie Diet: The Anti Diet Diet Plan All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 48247K Pete Cohen / Lighten Up How many diets have you tried ? Five? Six? How many have worked forever? Chances None. Did you know that 85% of people who diet gain the weight again as soon as the diet is over? Did you know that most diet programmes have a long-term success rate... MSRP: Now: €2.50 Add to Cart Quick view sku: sS2447 James Smith / Not a Diet Book. (Signed by the Author) (Hardback) This book has been signed by the author to view the signature click on the pictureTo view the book just click on the pictures. These are pictures of the actual book for sale. Removing stickers from a book may damage it, so we refrain from doing so. If... MSRP: Now: €10.00 Add to Cart SALE Quick view sku: VP1477 P.E. Norris / About Wheat Germ (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: €4.50 Was: €4.50 Now: €1.00 Add to Cart Quick view sku: x67637K Pat Croce / I Feel Great and you will too! (Large Paperback) Passionate, spirited, and brimming with enthusiasm, Pat Croce is the former personal trainer who overcame odds and adversity to become president and part owner of the Philadelphia 76ers basketball team. Today he is one of US's top motivational speakers,... MSRP: Now: €3.00 Add to Cart Quick view sku: wW6859H Ant Middleton / The Fear Bubble: Harness Fear and Live Without Limits (Large Paperback) The brilliant, inspirational next book by the author of the incredible No. 1 bestseller FIRST MAN IN.Without fear, there’s no challenge. Without challenge, there’s no growth. Without growth, there’s no life.Ant Middleton is no stranger... MSRP: Now: €3.50 Add to Cart Quick view sku: x67459K Sarah Brewer / The Total Detox Plan: The Essential Guide to Cleansing Your Body and Mind (Large Paperback) Detox Yourself will explain why our body needs help in coping with the onslaught of chemicals everyday, and how it functions to do this. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of... MSRP: Now: €3.50 Add to Cart Quick view sku: wW13169H Edric Kennedy Macfoy / The Fit Vegan: Fuel Your Fitness with a Plant-Based Lifestyle (Large Paperback) This is a guide for all fitness enthusiasts wanting to make the switch to a vegan diet without compromising on muscle gains or performance--and for all vegans who want to improve their fitness.Are you a fitness enthusiast curious about veganism but... MSRP: Now: €3.50 Add to Cart Quick view sku: rR22598H Louise Wiggins / First Steps to Yoga All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 57444H Mark A. Finley / Health and Wellness : Secrets That Will Change Your Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: wW27492H Jimmy Moore, Eric Westman / Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet (Hardback) Leading health blogger Jimmy Moore and researcher and internist Dr. Eric C. Westman join forces again to explain the powerful therapeutic effects of a ketogenic diet—one that combines a customized carbohydrate restriction, moderation of protein... MSRP: Now: €4.95 Add to Cart Quick view sku: x66689K Pixie Turner / The No Need to Diet Book: Become a Diet Rebel and Make Friends with Food (Hardback) Our obsession with being healthy and living forever has driven us to push our bodies to the absolute limits, but still every year we're being told how unhealthy we are as a population. Despite a wealth of information at our fingertips, there are still so... MSRP: Now: €4.00 Add to Cart Quick view sku: X93673H Karen Ward / The Secrets of Ageless Ageing (Large Paperback) In The Secrets of Ageless Ageing , Karen Ward takes her reader by the hand on a voyage of self-discovery and a celebration of middle age and beyond. Rather than be daunted by this experience, she gives sound, practical advice and a common-sense and... MSRP: Now: €3.50 Add to Cart Quick view sku: wW14453H Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We've all been there—angry with ourselves for overeating, for our lack of willpower, for failing at yet... MSRP: Now: €3.50 Add to Cart Quick view sku: 37569K Russell Taylor / The Looniness of the Long Distance Runner : An Unfit Londoner's Attempt to Run the New York City Marathon from Scratch This book charts the attempts of a totally unfit 39-year-old Londoner to run the ulitmate the 26.2 miles of the New YOrk Marathon. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our... MSRP: Now: €2.50 Add to Cart Quick view sku: rR30422H Erling Kagge / Walking: One Step at a Time AN ODE TO THE BEST REMEDY FOR BODY AND MIND FROM ONE OF THE WORLD'S LEADING EXPLORERS____________________________________'After having put my shoes on and let my thoughts wander, I am sure of one thing - to put one foot in front of the other is one of... MSRP: Now: €2.95 Add to Cart Quick view sku: wW25911H David Perlmutter / Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain - for Life (Large Paperback) The bestselling author of "Grain Brain" uncovers the powerful role of gut bacteria in determining your brain s destiny. Debilitating brain disorders are on the rise from children diagnosed with autism and ADHD to adults developing dementia at younger... MSRP: Now: €3.95 Add to Cart Quick view sku: wW28609H Thich Nhat Hanh & Lilian Cheung / Mindful Eating, Mindful Life (Large Paperback) Losing weight and maintaining a healthy body is not simply a matter of exercising more and eating less. It is the awareness of the present moment, the realisation of why we do what we do, that enables us to stop feeling bad and start changing our... MSRP: Now: €3.95 Add to Cart Quick view sku: x60254K Stu Mittleman, Katherine Callan / Slow Burn: Burn Fat Faster By Exercising Slower (Large Paperback) In Slow Burn, endurance master Stu Mittleman delivers a program for creating energy and increasing endurance so you can go the distance and feel great doing it every day, week, and year. Change your workout, change your You really can... MSRP: Now: €3.50 Add to Cart Quick view sku: wW12982H Tally Rye / Train Happy: An Intuitive Exercise Plan for Every Body (Hardback) Let go of the ‘exercise rules’ and learn to love working out and moving your body in a multitude of ways! Personal Trainer and Broadcaster Tally Rye is on a mission to change the way we think about exercise, encouraging you to approach... MSRP: Now: €4.50 Add to Cart Quick view sku: x60137K Stephen Twigg / The Kensington Way: A Revolutionary Lifestyle Guide for Weight Control, Vitality, and Perfect Health (Hardback) A healthy living program by a consultant to the British royalty outlines three essential steps to total fitness, including Food Combining, Food Rotation, and the Mind/Body Approach. 75,000 first printing. Tour. All of our books are second... MSRP: Now: €4.00 Add to Cart Quick view sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) At age 23, Debbie Danowski was imprisoned by food addiction. Years of stuffing her feelings by ingesting endless quantities of ice cream, potato chips, candy, and burgers left Danowski feeling isolated, inadequate, deceptive, and unlovable. Liberation... MSRP: Now: €3.50 Add to Cart Quick view sku: wW21540H Glenn Harrold / Look Young, Live Longer (Large Paperback) As a therapist, Glenn Harrold has helped thousands of clients enhance their youthfulness—without creams, surgery, or diets. Here, he shares the secrets of his failsafe program for reprogramming the mind through hypnosis and looking and feeling... MSRP: Now: €3.50 Add to Cart Quick view sku: X88997H Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) Oprah Winfrey's emotional and physical battle with weight has been one of the most important issues in her life. After years of struggle, she found Bob Greene, an inspirational exercise physiologist, who helped her alter her lifestyle -- and renew... MSRP: Now: €4.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: wW26145H Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) We all know a diet too high in sugar wreaks havoc on our health and well-being, yet many of us feel powerless when it comes to our cravings for sweet oblivion. Goodbye Sugar contains the missing ingredient lacking in other diet plans. Nutritional... MSRP: Now: €3.95 Add to Cart Quick view sku: wW13356H Louise Blair / Low-GI Cookbook (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) Did you know that high-GI diets, while sounding healthy, can actually increase your risk of heart problems, diabetes, weight gain and possibly even some cancers? Easy Low-GI Diet focuses on healthy, low-GI foods that give you more energy, keep... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: wW14453H Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 37569K Russell Taylor / The Looniness of the Long Distance Runner : An Unfit Londoner's Attempt to Run the New York City Marathon from Scratch MSRP: Now: €2.50 Add to Cart Quick view Details sku: rR30422H Erling Kagge / Walking: One Step at a Time MSRP: Now: €2.95 Add to Cart Quick view Details sku: wW25911H David Perlmutter / Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain - for Life (Large Paperback) MSRP: Now: €3.95 Add to Cart Quick view Details sku: wW28609H Thich Nhat Hanh & Lilian Cheung / Mindful Eating, Mindful Life (Large Paperback) MSRP: Now: €3.95 Add to Cart Quick view Details sku: x60254K Stu Mittleman, Katherine Callan / Slow Burn: Burn Fat Faster By Exercising Slower (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: wW12982H Tally Rye / Train Happy: An Intuitive Exercise Plan for Every Body (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x60137K Stephen Twigg / The Kensington Way: A Revolutionary Lifestyle Guide for Weight Control, Vitality, and Perfect Health (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: wW21540H Glenn Harrold / Look Young, Live Longer (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X88997H Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss MSRP: Now: €2.50 Add to Cart Quick view Details sku: wW26145H Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) MSRP: Now: €3.95 Add to Cart Quick view Details sku: wW13356H Louise Blair / Low-GI Cookbook (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59630K J.J. Smith / 10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days! (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: rR33637H Roger Deakin / Waterlog: A Swimmer's Journey Through Britain MSRP: Now: €2.95 Add to Cart Quick view Details sku: x54190K Andrew Irving / How to Cure a Hangover (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: wW20929H Robert Ashton / The Life Plan: 700 simple ways to change your life for the better (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X93286H Lisa Fitzpatrick / Diet SOS (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X92793H Mick O'Farrell / A Couch Potato's Guide to Health and Fitness (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 22084K Henrietta Norton / Your Pregnancy Nutrition Guide: What to Eat When You're Pregnant MSRP: Now: €2.50 Add to Cart Quick view Details sku: rR21713H Judith Wills / A Flat Stomach in 15 Days MSRP: Now: €2.50 Add to Cart Quick view Details sku: X75055H Jennie Brand-Miller / The Low Gi Diet : The Low G. I. Solution to Permanent Healthy Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x51710E Kamin Mohammadi / Bella Figura: How to Live, Love and Eat the Italian Way (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: X80567H James Smith / Not a Diet Book (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x60697H Caroline Dooner / The F*ck It Diet: Eating Should Be Easy (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: wW26010H Patrick Holford / The Optimum Nutrition Bible: The Book You Have to Read If You Care About Your Health (Hardback) MSRP: Now: €4.95 Add to Cart Quick view Details sku: wW16293H James Smith / Not a Life Coach: Push Your Boundaries. Unlock Your Potential. Redefine Your Life. (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x50493E Dwight L. Carlson / Energize Your Life: Overcoming Fatigue and Stress (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x49066E Victoria Boutenko / Green for Life (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x48447E Bee Rawlinson / Neris And India's Idiot Proof Diet Cookbook (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle MSRP: Now: €4.00 Add to Cart Quick view Details sku: rR21284H Nigel Denby / The 7-Day GL Diet: Glycaemic Loading for Easy Weight Loss MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 68239H Uma Dinsmore-Tulli / Yoga For Pregnancy And Birth MSRP: Now: €2.50 Add to Cart Quick view sku: 48745K Robyn Flipse , Jacqueline Shannon / The Wedding Dress Diet Every bride wants to look perfect on her wedding day. It's the one day you're guaranteed to be the centre of attention. This title features a safe and sane diet and exercise plan that offers advice and suggestions to help brides look and feel fantastic... MSRP: Now: €2.50 Add to Cart Quick view sku: 48300K Malcolm Carruthers / F-40 : Fitness on 40 minutes a week All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 48253K Philip Lipetz / The Good Calorie Diet: The Anti Diet Diet Plan All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 48247K Pete Cohen / Lighten Up How many diets have you tried ? Five? Six? How many have worked forever? Chances None. Did you know that 85% of people who diet gain the weight again as soon as the diet is over? Did you know that most diet programmes have a long-term success rate... MSRP: Now: €2.50 Add to Cart Quick view sku: sS2447 James Smith / Not a Diet Book. (Signed by the Author) (Hardback) This book has been signed by the author to view the signature click on the pictureTo view the book just click on the pictures. These are pictures of the actual book for sale. Removing stickers from a book may damage it, so we refrain from doing so. If... MSRP: Now: €10.00 Add to Cart SALE Quick view sku: VP1477 P.E. Norris / About Wheat Germ (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: €4.50 Was: €4.50 Now: €1.00 Add to Cart Quick view sku: x67637K Pat Croce / I Feel Great and you will too! (Large Paperback) Passionate, spirited, and brimming with enthusiasm, Pat Croce is the former personal trainer who overcame odds and adversity to become president and part owner of the Philadelphia 76ers basketball team. Today he is one of US's top motivational speakers,... MSRP: Now: €3.00 Add to Cart Quick view sku: wW6859H Ant Middleton / The Fear Bubble: Harness Fear and Live Without Limits (Large Paperback) The brilliant, inspirational next book by the author of the incredible No. 1 bestseller FIRST MAN IN.Without fear, there’s no challenge. Without challenge, there’s no growth. Without growth, there’s no life.Ant Middleton is no stranger... MSRP: Now: €3.50 Add to Cart Quick view sku: x67459K Sarah Brewer / The Total Detox Plan: The Essential Guide to Cleansing Your Body and Mind (Large Paperback) Detox Yourself will explain why our body needs help in coping with the onslaught of chemicals everyday, and how it functions to do this. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of... MSRP: Now: €3.50 Add to Cart Quick view sku: wW13169H Edric Kennedy Macfoy / The Fit Vegan: Fuel Your Fitness with a Plant-Based Lifestyle (Large Paperback) This is a guide for all fitness enthusiasts wanting to make the switch to a vegan diet without compromising on muscle gains or performance--and for all vegans who want to improve their fitness.Are you a fitness enthusiast curious about veganism but... MSRP: Now: €3.50 Add to Cart Quick view sku: rR22598H Louise Wiggins / First Steps to Yoga All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 57444H Mark A. Finley / Health and Wellness : Secrets That Will Change Your Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: wW27492H Jimmy Moore, Eric Westman / Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet (Hardback) Leading health blogger Jimmy Moore and researcher and internist Dr. Eric C. Westman join forces again to explain the powerful therapeutic effects of a ketogenic diet—one that combines a customized carbohydrate restriction, moderation of protein... MSRP: Now: €4.95 Add to Cart Quick view sku: x66689K Pixie Turner / The No Need to Diet Book: Become a Diet Rebel and Make Friends with Food (Hardback) Our obsession with being healthy and living forever has driven us to push our bodies to the absolute limits, but still every year we're being told how unhealthy we are as a population. Despite a wealth of information at our fingertips, there are still so... MSRP: Now: €4.00 Add to Cart Quick view sku: X93673H Karen Ward / The Secrets of Ageless Ageing (Large Paperback) In The Secrets of Ageless Ageing , Karen Ward takes her reader by the hand on a voyage of self-discovery and a celebration of middle age and beyond. Rather than be daunted by this experience, she gives sound, practical advice and a common-sense and... MSRP: Now: €3.50 Add to Cart Quick view sku: wW14453H Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We've all been there—angry with ourselves for overeating, for our lack of willpower, for failing at yet... MSRP: Now: €3.50 Add to Cart Quick view sku: 37569K Russell Taylor / The Looniness of the Long Distance Runner : An Unfit Londoner's Attempt to Run the New York City Marathon from Scratch This book charts the attempts of a totally unfit 39-year-old Londoner to run the ulitmate the 26.2 miles of the New YOrk Marathon. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our... MSRP: Now: €2.50 Add to Cart Quick view sku: rR30422H Erling Kagge / Walking: One Step at a Time AN ODE TO THE BEST REMEDY FOR BODY AND MIND FROM ONE OF THE WORLD'S LEADING EXPLORERS____________________________________'After having put my shoes on and let my thoughts wander, I am sure of one thing - to put one foot in front of the other is one of... MSRP: Now: €2.95 Add to Cart Quick view sku: wW25911H David Perlmutter / Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain - for Life (Large Paperback) The bestselling author of "Grain Brain" uncovers the powerful role of gut bacteria in determining your brain s destiny. Debilitating brain disorders are on the rise from children diagnosed with autism and ADHD to adults developing dementia at younger... MSRP: Now: €3.95 Add to Cart Quick view sku: wW28609H Thich Nhat Hanh & Lilian Cheung / Mindful Eating, Mindful Life (Large Paperback) Losing weight and maintaining a healthy body is not simply a matter of exercising more and eating less. It is the awareness of the present moment, the realisation of why we do what we do, that enables us to stop feeling bad and start changing our... MSRP: Now: €3.95 Add to Cart Quick view sku: x60254K Stu Mittleman, Katherine Callan / Slow Burn: Burn Fat Faster By Exercising Slower (Large Paperback) In Slow Burn, endurance master Stu Mittleman delivers a program for creating energy and increasing endurance so you can go the distance and feel great doing it every day, week, and year. Change your workout, change your You really can... MSRP: Now: €3.50 Add to Cart Quick view sku: wW12982H Tally Rye / Train Happy: An Intuitive Exercise Plan for Every Body (Hardback) Let go of the ‘exercise rules’ and learn to love working out and moving your body in a multitude of ways! Personal Trainer and Broadcaster Tally Rye is on a mission to change the way we think about exercise, encouraging you to approach... MSRP: Now: €4.50 Add to Cart Quick view sku: x60137K Stephen Twigg / The Kensington Way: A Revolutionary Lifestyle Guide for Weight Control, Vitality, and Perfect Health (Hardback) A healthy living program by a consultant to the British royalty outlines three essential steps to total fitness, including Food Combining, Food Rotation, and the Mind/Body Approach. 75,000 first printing. Tour. All of our books are second... MSRP: Now: €4.00 Add to Cart Quick view sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) At age 23, Debbie Danowski was imprisoned by food addiction. Years of stuffing her feelings by ingesting endless quantities of ice cream, potato chips, candy, and burgers left Danowski feeling isolated, inadequate, deceptive, and unlovable. Liberation... MSRP: Now: €3.50 Add to Cart Quick view sku: wW21540H Glenn Harrold / Look Young, Live Longer (Large Paperback) As a therapist, Glenn Harrold has helped thousands of clients enhance their youthfulness—without creams, surgery, or diets. Here, he shares the secrets of his failsafe program for reprogramming the mind through hypnosis and looking and feeling... MSRP: Now: €3.50 Add to Cart Quick view sku: X88997H Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) Oprah Winfrey's emotional and physical battle with weight has been one of the most important issues in her life. After years of struggle, she found Bob Greene, an inspirational exercise physiologist, who helped her alter her lifestyle -- and renew... MSRP: Now: €4.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: wW26145H Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) We all know a diet too high in sugar wreaks havoc on our health and well-being, yet many of us feel powerless when it comes to our cravings for sweet oblivion. Goodbye Sugar contains the missing ingredient lacking in other diet plans. Nutritional... MSRP: Now: €3.95 Add to Cart Quick view sku: wW13356H Louise Blair / Low-GI Cookbook (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) Did you know that high-GI diets, while sounding healthy, can actually increase your risk of heart problems, diabetes, weight gain and possibly even some cancers? Easy Low-GI Diet focuses on healthy, low-GI foods that give you more energy, keep... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: 37569K Russell Taylor / The Looniness of the Long Distance Runner : An Unfit Londoner's Attempt to Run the New York City Marathon from Scratch MSRP: Now: €2.50 Add to Cart Quick view Details sku: rR30422H Erling Kagge / Walking: One Step at a Time MSRP: Now: €2.95 Add to Cart Quick view Details sku: wW25911H David Perlmutter / Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain - for Life (Large Paperback) MSRP: Now: €3.95 Add to Cart Quick view Details sku: wW28609H Thich Nhat Hanh & Lilian Cheung / Mindful Eating, Mindful Life (Large Paperback) MSRP: Now: €3.95 Add to Cart Quick view Details sku: x60254K Stu Mittleman, Katherine Callan / Slow Burn: Burn Fat Faster By Exercising Slower (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: wW12982H Tally Rye / Train Happy: An Intuitive Exercise Plan for Every Body (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x60137K Stephen Twigg / The Kensington Way: A Revolutionary Lifestyle Guide for Weight Control, Vitality, and Perfect Health (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: wW21540H Glenn Harrold / Look Young, Live Longer (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X88997H Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss MSRP: Now: €2.50 Add to Cart Quick view Details sku: wW26145H Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) MSRP: Now: €3.95 Add to Cart Quick view Details sku: wW13356H Louise Blair / Low-GI Cookbook (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59630K J.J. Smith / 10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days! (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: rR33637H Roger Deakin / Waterlog: A Swimmer's Journey Through Britain MSRP: Now: €2.95 Add to Cart Quick view Details sku: x54190K Andrew Irving / How to Cure a Hangover (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: wW20929H Robert Ashton / The Life Plan: 700 simple ways to change your life for the better (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X93286H Lisa Fitzpatrick / Diet SOS (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X92793H Mick O'Farrell / A Couch Potato's Guide to Health and Fitness (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 22084K Henrietta Norton / Your Pregnancy Nutrition Guide: What to Eat When You're Pregnant MSRP: Now: €2.50 Add to Cart Quick view Details sku: rR21713H Judith Wills / A Flat Stomach in 15 Days MSRP: Now: €2.50 Add to Cart Quick view Details sku: X75055H Jennie Brand-Miller / The Low Gi Diet : The Low G. I. Solution to Permanent Healthy Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x51710E Kamin Mohammadi / Bella Figura: How to Live, Love and Eat the Italian Way (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: X80567H James Smith / Not a Diet Book (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x60697H Caroline Dooner / The F*ck It Diet: Eating Should Be Easy (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: wW26010H Patrick Holford / The Optimum Nutrition Bible: The Book You Have to Read If You Care About Your Health (Hardback) MSRP: Now: €4.95 Add to Cart Quick view Details sku: wW16293H James Smith / Not a Life Coach: Push Your Boundaries. Unlock Your Potential. Redefine Your Life. (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x50493E Dwight L. Carlson / Energize Your Life: Overcoming Fatigue and Stress (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x49066E Victoria Boutenko / Green for Life (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x48447E Bee Rawlinson / Neris And India's Idiot Proof Diet Cookbook (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle MSRP: Now: €4.00 Add to Cart Quick view Details sku: rR21284H Nigel Denby / The 7-Day GL Diet: Glycaemic Loading for Easy Weight Loss MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 68239H Uma Dinsmore-Tulli / Yoga For Pregnancy And Birth MSRP: Now: €2.50 Add to Cart Quick view sku: 48745K Robyn Flipse , Jacqueline Shannon / The Wedding Dress Diet Every bride wants to look perfect on her wedding day. It's the one day you're guaranteed to be the centre of attention. This title features a safe and sane diet and exercise plan that offers advice and suggestions to help brides look and feel fantastic... MSRP: Now: €2.50 Add to Cart Quick view sku: 48300K Malcolm Carruthers / F-40 : Fitness on 40 minutes a week All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 48253K Philip Lipetz / The Good Calorie Diet: The Anti Diet Diet Plan All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 48247K Pete Cohen / Lighten Up How many diets have you tried ? Five? Six? How many have worked forever? Chances None. Did you know that 85% of people who diet gain the weight again as soon as the diet is over? Did you know that most diet programmes have a long-term success rate... MSRP: Now: €2.50 Add to Cart Quick view sku: sS2447 James Smith / Not a Diet Book. (Signed by the Author) (Hardback) This book has been signed by the author to view the signature click on the pictureTo view the book just click on the pictures. These are pictures of the actual book for sale. Removing stickers from a book may damage it, so we refrain from doing so. If... MSRP: Now: €10.00 Add to Cart SALE Quick view sku: VP1477 P.E. Norris / About Wheat Germ (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: €4.50 Was: €4.50 Now: €1.00 Add to Cart Quick view sku: x67637K Pat Croce / I Feel Great and you will too! (Large Paperback) Passionate, spirited, and brimming with enthusiasm, Pat Croce is the former personal trainer who overcame odds and adversity to become president and part owner of the Philadelphia 76ers basketball team. Today he is one of US's top motivational speakers,... MSRP: Now: €3.00 Add to Cart Quick view sku: wW6859H Ant Middleton / The Fear Bubble: Harness Fear and Live Without Limits (Large Paperback) The brilliant, inspirational next book by the author of the incredible No. 1 bestseller FIRST MAN IN.Without fear, there’s no challenge. Without challenge, there’s no growth. Without growth, there’s no life.Ant Middleton is no stranger... MSRP: Now: €3.50 Add to Cart Quick view sku: x67459K Sarah Brewer / The Total Detox Plan: The Essential Guide to Cleansing Your Body and Mind (Large Paperback) Detox Yourself will explain why our body needs help in coping with the onslaught of chemicals everyday, and how it functions to do this. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of... MSRP: Now: €3.50 Add to Cart Quick view sku: wW13169H Edric Kennedy Macfoy / The Fit Vegan: Fuel Your Fitness with a Plant-Based Lifestyle (Large Paperback) This is a guide for all fitness enthusiasts wanting to make the switch to a vegan diet without compromising on muscle gains or performance--and for all vegans who want to improve their fitness.Are you a fitness enthusiast curious about veganism but... MSRP: Now: €3.50 Add to Cart Quick view sku: rR22598H Louise Wiggins / First Steps to Yoga All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 57444H Mark A. Finley / Health and Wellness : Secrets That Will Change Your Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: wW27492H Jimmy Moore, Eric Westman / Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet (Hardback) Leading health blogger Jimmy Moore and researcher and internist Dr. Eric C. Westman join forces again to explain the powerful therapeutic effects of a ketogenic diet—one that combines a customized carbohydrate restriction, moderation of protein... MSRP: Now: €4.95 Add to Cart Quick view sku: x66689K Pixie Turner / The No Need to Diet Book: Become a Diet Rebel and Make Friends with Food (Hardback) Our obsession with being healthy and living forever has driven us to push our bodies to the absolute limits, but still every year we're being told how unhealthy we are as a population. Despite a wealth of information at our fingertips, there are still so... MSRP: Now: €4.00 Add to Cart Quick view sku: X93673H Karen Ward / The Secrets of Ageless Ageing (Large Paperback) In The Secrets of Ageless Ageing , Karen Ward takes her reader by the hand on a voyage of self-discovery and a celebration of middle age and beyond. Rather than be daunted by this experience, she gives sound, practical advice and a common-sense and... MSRP: Now: €3.50 Add to Cart Quick view sku: wW14453H Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We've all been there—angry with ourselves for overeating, for our lack of willpower, for failing at yet... MSRP: Now: €3.50 Add to Cart Quick view sku: 37569K Russell Taylor / The Looniness of the Long Distance Runner : An Unfit Londoner's Attempt to Run the New York City Marathon from Scratch This book charts the attempts of a totally unfit 39-year-old Londoner to run the ulitmate the 26.2 miles of the New YOrk Marathon. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our... MSRP: Now: €2.50 Add to Cart Quick view sku: rR30422H Erling Kagge / Walking: One Step at a Time AN ODE TO THE BEST REMEDY FOR BODY AND MIND FROM ONE OF THE WORLD'S LEADING EXPLORERS____________________________________'After having put my shoes on and let my thoughts wander, I am sure of one thing - to put one foot in front of the other is one of... MSRP: Now: €2.95 Add to Cart Quick view sku: wW25911H David Perlmutter / Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain - for Life (Large Paperback) The bestselling author of "Grain Brain" uncovers the powerful role of gut bacteria in determining your brain s destiny. Debilitating brain disorders are on the rise from children diagnosed with autism and ADHD to adults developing dementia at younger... MSRP: Now: €3.95 Add to Cart Quick view sku: wW28609H Thich Nhat Hanh & Lilian Cheung / Mindful Eating, Mindful Life (Large Paperback) Losing weight and maintaining a healthy body is not simply a matter of exercising more and eating less. It is the awareness of the present moment, the realisation of why we do what we do, that enables us to stop feeling bad and start changing our... MSRP: Now: €3.95 Add to Cart Quick view sku: x60254K Stu Mittleman, Katherine Callan / Slow Burn: Burn Fat Faster By Exercising Slower (Large Paperback) In Slow Burn, endurance master Stu Mittleman delivers a program for creating energy and increasing endurance so you can go the distance and feel great doing it every day, week, and year. Change your workout, change your You really can... MSRP: Now: €3.50 Add to Cart Quick view sku: wW12982H Tally Rye / Train Happy: An Intuitive Exercise Plan for Every Body (Hardback) Let go of the ‘exercise rules’ and learn to love working out and moving your body in a multitude of ways! Personal Trainer and Broadcaster Tally Rye is on a mission to change the way we think about exercise, encouraging you to approach... MSRP: Now: €4.50 Add to Cart Quick view sku: x60137K Stephen Twigg / The Kensington Way: A Revolutionary Lifestyle Guide for Weight Control, Vitality, and Perfect Health (Hardback) A healthy living program by a consultant to the British royalty outlines three essential steps to total fitness, including Food Combining, Food Rotation, and the Mind/Body Approach. 75,000 first printing. Tour. All of our books are second... MSRP: Now: €4.00 Add to Cart Quick view sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) At age 23, Debbie Danowski was imprisoned by food addiction. Years of stuffing her feelings by ingesting endless quantities of ice cream, potato chips, candy, and burgers left Danowski feeling isolated, inadequate, deceptive, and unlovable. Liberation... MSRP: Now: €3.50 Add to Cart Quick view sku: wW21540H Glenn Harrold / Look Young, Live Longer (Large Paperback) As a therapist, Glenn Harrold has helped thousands of clients enhance their youthfulness—without creams, surgery, or diets. Here, he shares the secrets of his failsafe program for reprogramming the mind through hypnosis and looking and feeling... MSRP: Now: €3.50 Add to Cart Quick view sku: X88997H Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) Oprah Winfrey's emotional and physical battle with weight has been one of the most important issues in her life. After years of struggle, she found Bob Greene, an inspirational exercise physiologist, who helped her alter her lifestyle -- and renew... MSRP: Now: €4.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: wW26145H Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) We all know a diet too high in sugar wreaks havoc on our health and well-being, yet many of us feel powerless when it comes to our cravings for sweet oblivion. Goodbye Sugar contains the missing ingredient lacking in other diet plans. Nutritional... MSRP: Now: €3.95 Add to Cart Quick view sku: wW13356H Louise Blair / Low-GI Cookbook (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) Did you know that high-GI diets, while sounding healthy, can actually increase your risk of heart problems, diabetes, weight gain and possibly even some cancers? Easy Low-GI Diet focuses on healthy, low-GI foods that give you more energy, keep... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: rR30422H Erling Kagge / Walking: One Step at a Time MSRP: Now: €2.95 Add to Cart Quick view Details sku: wW25911H David Perlmutter / Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain - for Life (Large Paperback) MSRP: Now: €3.95 Add to Cart Quick view Details sku: wW28609H Thich Nhat Hanh & Lilian Cheung / Mindful Eating, Mindful Life (Large Paperback) MSRP: Now: €3.95 Add to Cart Quick view Details sku: x60254K Stu Mittleman, Katherine Callan / Slow Burn: Burn Fat Faster By Exercising Slower (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: wW12982H Tally Rye / Train Happy: An Intuitive Exercise Plan for Every Body (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x60137K Stephen Twigg / The Kensington Way: A Revolutionary Lifestyle Guide for Weight Control, Vitality, and Perfect Health (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: wW21540H Glenn Harrold / Look Young, Live Longer (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X88997H Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss MSRP: Now: €2.50 Add to Cart Quick view Details sku: wW26145H Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) MSRP: Now: €3.95 Add to Cart Quick view Details sku: wW13356H Louise Blair / Low-GI Cookbook (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59630K J.J. Smith / 10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days! (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: rR33637H Roger Deakin / Waterlog: A Swimmer's Journey Through Britain MSRP: Now: €2.95 Add to Cart Quick view Details sku: x54190K Andrew Irving / How to Cure a Hangover (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: wW20929H Robert Ashton / The Life Plan: 700 simple ways to change your life for the better (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X93286H Lisa Fitzpatrick / Diet SOS (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X92793H Mick O'Farrell / A Couch Potato's Guide to Health and Fitness (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 22084K Henrietta Norton / Your Pregnancy Nutrition Guide: What to Eat When You're Pregnant MSRP: Now: €2.50 Add to Cart Quick view Details sku: rR21713H Judith Wills / A Flat Stomach in 15 Days MSRP: Now: €2.50 Add to Cart Quick view Details sku: X75055H Jennie Brand-Miller / The Low Gi Diet : The Low G. I. Solution to Permanent Healthy Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x51710E Kamin Mohammadi / Bella Figura: How to Live, Love and Eat the Italian Way (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: X80567H James Smith / Not a Diet Book (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x60697H Caroline Dooner / The F*ck It Diet: Eating Should Be Easy (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: wW26010H Patrick Holford / The Optimum Nutrition Bible: The Book You Have to Read If You Care About Your Health (Hardback) MSRP: Now: €4.95 Add to Cart Quick view Details sku: wW16293H James Smith / Not a Life Coach: Push Your Boundaries. Unlock Your Potential. Redefine Your Life. (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x50493E Dwight L. Carlson / Energize Your Life: Overcoming Fatigue and Stress (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x49066E Victoria Boutenko / Green for Life (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x48447E Bee Rawlinson / Neris And India's Idiot Proof Diet Cookbook (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle MSRP: Now: €4.00 Add to Cart Quick view Details sku: rR21284H Nigel Denby / The 7-Day GL Diet: Glycaemic Loading for Easy Weight Loss MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 68239H Uma Dinsmore-Tulli / Yoga For Pregnancy And Birth MSRP: Now: €2.50 Add to Cart Quick view sku: 48745K Robyn Flipse , Jacqueline Shannon / The Wedding Dress Diet Every bride wants to look perfect on her wedding day. It's the one day you're guaranteed to be the centre of attention. This title features a safe and sane diet and exercise plan that offers advice and suggestions to help brides look and feel fantastic... MSRP: Now: €2.50 Add to Cart Quick view sku: 48300K Malcolm Carruthers / F-40 : Fitness on 40 minutes a week All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 48253K Philip Lipetz / The Good Calorie Diet: The Anti Diet Diet Plan All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 48247K Pete Cohen / Lighten Up How many diets have you tried ? Five? Six? How many have worked forever? Chances None. Did you know that 85% of people who diet gain the weight again as soon as the diet is over? Did you know that most diet programmes have a long-term success rate... MSRP: Now: €2.50 Add to Cart Quick view sku: sS2447 James Smith / Not a Diet Book. (Signed by the Author) (Hardback) This book has been signed by the author to view the signature click on the pictureTo view the book just click on the pictures. These are pictures of the actual book for sale. Removing stickers from a book may damage it, so we refrain from doing so. If... MSRP: Now: €10.00 Add to Cart SALE Quick view sku: VP1477 P.E. Norris / About Wheat Germ (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: €4.50 Was: €4.50 Now: €1.00 Add to Cart Quick view sku: x67637K Pat Croce / I Feel Great and you will too! (Large Paperback) Passionate, spirited, and brimming with enthusiasm, Pat Croce is the former personal trainer who overcame odds and adversity to become president and part owner of the Philadelphia 76ers basketball team. Today he is one of US's top motivational speakers,... MSRP: Now: €3.00 Add to Cart Quick view sku: wW6859H Ant Middleton / The Fear Bubble: Harness Fear and Live Without Limits (Large Paperback) The brilliant, inspirational next book by the author of the incredible No. 1 bestseller FIRST MAN IN.Without fear, there’s no challenge. Without challenge, there’s no growth. Without growth, there’s no life.Ant Middleton is no stranger... MSRP: Now: €3.50 Add to Cart Quick view sku: x67459K Sarah Brewer / The Total Detox Plan: The Essential Guide to Cleansing Your Body and Mind (Large Paperback) Detox Yourself will explain why our body needs help in coping with the onslaught of chemicals everyday, and how it functions to do this. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of... MSRP: Now: €3.50 Add to Cart Quick view sku: wW13169H Edric Kennedy Macfoy / The Fit Vegan: Fuel Your Fitness with a Plant-Based Lifestyle (Large Paperback) This is a guide for all fitness enthusiasts wanting to make the switch to a vegan diet without compromising on muscle gains or performance--and for all vegans who want to improve their fitness.Are you a fitness enthusiast curious about veganism but... MSRP: Now: €3.50 Add to Cart Quick view sku: rR22598H Louise Wiggins / First Steps to Yoga All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 57444H Mark A. Finley / Health and Wellness : Secrets That Will Change Your Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: wW27492H Jimmy Moore, Eric Westman / Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet (Hardback) Leading health blogger Jimmy Moore and researcher and internist Dr. Eric C. Westman join forces again to explain the powerful therapeutic effects of a ketogenic diet—one that combines a customized carbohydrate restriction, moderation of protein... MSRP: Now: €4.95 Add to Cart Quick view sku: x66689K Pixie Turner / The No Need to Diet Book: Become a Diet Rebel and Make Friends with Food (Hardback) Our obsession with being healthy and living forever has driven us to push our bodies to the absolute limits, but still every year we're being told how unhealthy we are as a population. Despite a wealth of information at our fingertips, there are still so... MSRP: Now: €4.00 Add to Cart Quick view sku: X93673H Karen Ward / The Secrets of Ageless Ageing (Large Paperback) In The Secrets of Ageless Ageing , Karen Ward takes her reader by the hand on a voyage of self-discovery and a celebration of middle age and beyond. Rather than be daunted by this experience, she gives sound, practical advice and a common-sense and... MSRP: Now: €3.50 Add to Cart Quick view sku: wW14453H Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We've all been there—angry with ourselves for overeating, for our lack of willpower, for failing at yet... MSRP: Now: €3.50 Add to Cart Quick view sku: 37569K Russell Taylor / The Looniness of the Long Distance Runner : An Unfit Londoner's Attempt to Run the New York City Marathon from Scratch This book charts the attempts of a totally unfit 39-year-old Londoner to run the ulitmate the 26.2 miles of the New YOrk Marathon. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our... MSRP: Now: €2.50 Add to Cart Quick view sku: rR30422H Erling Kagge / Walking: One Step at a Time AN ODE TO THE BEST REMEDY FOR BODY AND MIND FROM ONE OF THE WORLD'S LEADING EXPLORERS____________________________________'After having put my shoes on and let my thoughts wander, I am sure of one thing - to put one foot in front of the other is one of... MSRP: Now: €2.95 Add to Cart Quick view sku: wW25911H David Perlmutter / Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain - for Life (Large Paperback) The bestselling author of "Grain Brain" uncovers the powerful role of gut bacteria in determining your brain s destiny. Debilitating brain disorders are on the rise from children diagnosed with autism and ADHD to adults developing dementia at younger... MSRP: Now: €3.95 Add to Cart Quick view sku: wW28609H Thich Nhat Hanh & Lilian Cheung / Mindful Eating, Mindful Life (Large Paperback) Losing weight and maintaining a healthy body is not simply a matter of exercising more and eating less. It is the awareness of the present moment, the realisation of why we do what we do, that enables us to stop feeling bad and start changing our... MSRP: Now: €3.95 Add to Cart Quick view sku: x60254K Stu Mittleman, Katherine Callan / Slow Burn: Burn Fat Faster By Exercising Slower (Large Paperback) In Slow Burn, endurance master Stu Mittleman delivers a program for creating energy and increasing endurance so you can go the distance and feel great doing it every day, week, and year. Change your workout, change your You really can... MSRP: Now: €3.50 Add to Cart Quick view sku: wW12982H Tally Rye / Train Happy: An Intuitive Exercise Plan for Every Body (Hardback) Let go of the ‘exercise rules’ and learn to love working out and moving your body in a multitude of ways! Personal Trainer and Broadcaster Tally Rye is on a mission to change the way we think about exercise, encouraging you to approach... MSRP: Now: €4.50 Add to Cart Quick view sku: x60137K Stephen Twigg / The Kensington Way: A Revolutionary Lifestyle Guide for Weight Control, Vitality, and Perfect Health (Hardback) A healthy living program by a consultant to the British royalty outlines three essential steps to total fitness, including Food Combining, Food Rotation, and the Mind/Body Approach. 75,000 first printing. Tour. All of our books are second... MSRP: Now: €4.00 Add to Cart Quick view sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) At age 23, Debbie Danowski was imprisoned by food addiction. Years of stuffing her feelings by ingesting endless quantities of ice cream, potato chips, candy, and burgers left Danowski feeling isolated, inadequate, deceptive, and unlovable. Liberation... MSRP: Now: €3.50 Add to Cart Quick view sku: wW21540H Glenn Harrold / Look Young, Live Longer (Large Paperback) As a therapist, Glenn Harrold has helped thousands of clients enhance their youthfulness—without creams, surgery, or diets. Here, he shares the secrets of his failsafe program for reprogramming the mind through hypnosis and looking and feeling... MSRP: Now: €3.50 Add to Cart Quick view sku: X88997H Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) Oprah Winfrey's emotional and physical battle with weight has been one of the most important issues in her life. After years of struggle, she found Bob Greene, an inspirational exercise physiologist, who helped her alter her lifestyle -- and renew... MSRP: Now: €4.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: wW26145H Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) We all know a diet too high in sugar wreaks havoc on our health and well-being, yet many of us feel powerless when it comes to our cravings for sweet oblivion. Goodbye Sugar contains the missing ingredient lacking in other diet plans. Nutritional... MSRP: Now: €3.95 Add to Cart Quick view sku: wW13356H Louise Blair / Low-GI Cookbook (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) Did you know that high-GI diets, while sounding healthy, can actually increase your risk of heart problems, diabetes, weight gain and possibly even some cancers? Easy Low-GI Diet focuses on healthy, low-GI foods that give you more energy, keep... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: wW25911H David Perlmutter / Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain - for Life (Large Paperback) MSRP: Now: €3.95 Add to Cart Quick view Details sku: wW28609H Thich Nhat Hanh & Lilian Cheung / Mindful Eating, Mindful Life (Large Paperback) MSRP: Now: €3.95 Add to Cart Quick view Details sku: x60254K Stu Mittleman, Katherine Callan / Slow Burn: Burn Fat Faster By Exercising Slower (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: wW12982H Tally Rye / Train Happy: An Intuitive Exercise Plan for Every Body (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x60137K Stephen Twigg / The Kensington Way: A Revolutionary Lifestyle Guide for Weight Control, Vitality, and Perfect Health (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: wW21540H Glenn Harrold / Look Young, Live Longer (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X88997H Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss MSRP: Now: €2.50 Add to Cart Quick view Details sku: wW26145H Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) MSRP: Now: €3.95 Add to Cart Quick view Details sku: wW13356H Louise Blair / Low-GI Cookbook (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59630K J.J. Smith / 10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days! (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: rR33637H Roger Deakin / Waterlog: A Swimmer's Journey Through Britain MSRP: Now: €2.95 Add to Cart Quick view Details sku: x54190K Andrew Irving / How to Cure a Hangover (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: wW20929H Robert Ashton / The Life Plan: 700 simple ways to change your life for the better (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X93286H Lisa Fitzpatrick / Diet SOS (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X92793H Mick O'Farrell / A Couch Potato's Guide to Health and Fitness (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 22084K Henrietta Norton / Your Pregnancy Nutrition Guide: What to Eat When You're Pregnant MSRP: Now: €2.50 Add to Cart Quick view Details sku: rR21713H Judith Wills / A Flat Stomach in 15 Days MSRP: Now: €2.50 Add to Cart Quick view Details sku: X75055H Jennie Brand-Miller / The Low Gi Diet : The Low G. I. Solution to Permanent Healthy Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x51710E Kamin Mohammadi / Bella Figura: How to Live, Love and Eat the Italian Way (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: X80567H James Smith / Not a Diet Book (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x60697H Caroline Dooner / The F*ck It Diet: Eating Should Be Easy (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: wW26010H Patrick Holford / The Optimum Nutrition Bible: The Book You Have to Read If You Care About Your Health (Hardback) MSRP: Now: €4.95 Add to Cart Quick view Details sku: wW16293H James Smith / Not a Life Coach: Push Your Boundaries. Unlock Your Potential. Redefine Your Life. (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x50493E Dwight L. Carlson / Energize Your Life: Overcoming Fatigue and Stress (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x49066E Victoria Boutenko / Green for Life (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x48447E Bee Rawlinson / Neris And India's Idiot Proof Diet Cookbook (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle MSRP: Now: €4.00 Add to Cart Quick view Details sku: rR21284H Nigel Denby / The 7-Day GL Diet: Glycaemic Loading for Easy Weight Loss MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 68239H Uma Dinsmore-Tulli / Yoga For Pregnancy And Birth MSRP: Now: €2.50 Add to Cart Quick view sku: 48745K Robyn Flipse , Jacqueline Shannon / The Wedding Dress Diet Every bride wants to look perfect on her wedding day. It's the one day you're guaranteed to be the centre of attention. This title features a safe and sane diet and exercise plan that offers advice and suggestions to help brides look and feel fantastic... MSRP: Now: €2.50 Add to Cart Quick view sku: 48300K Malcolm Carruthers / F-40 : Fitness on 40 minutes a week All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 48253K Philip Lipetz / The Good Calorie Diet: The Anti Diet Diet Plan All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 48247K Pete Cohen / Lighten Up How many diets have you tried ? Five? Six? How many have worked forever? Chances None. Did you know that 85% of people who diet gain the weight again as soon as the diet is over? Did you know that most diet programmes have a long-term success rate... MSRP: Now: €2.50 Add to Cart Quick view sku: sS2447 James Smith / Not a Diet Book. (Signed by the Author) (Hardback) This book has been signed by the author to view the signature click on the pictureTo view the book just click on the pictures. These are pictures of the actual book for sale. Removing stickers from a book may damage it, so we refrain from doing so. If... MSRP: Now: €10.00 Add to Cart SALE Quick view sku: VP1477 P.E. Norris / About Wheat Germ (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: €4.50 Was: €4.50 Now: €1.00 Add to Cart Quick view sku: x67637K Pat Croce / I Feel Great and you will too! (Large Paperback) Passionate, spirited, and brimming with enthusiasm, Pat Croce is the former personal trainer who overcame odds and adversity to become president and part owner of the Philadelphia 76ers basketball team. Today he is one of US's top motivational speakers,... MSRP: Now: €3.00 Add to Cart Quick view sku: wW6859H Ant Middleton / The Fear Bubble: Harness Fear and Live Without Limits (Large Paperback) The brilliant, inspirational next book by the author of the incredible No. 1 bestseller FIRST MAN IN.Without fear, there’s no challenge. Without challenge, there’s no growth. Without growth, there’s no life.Ant Middleton is no stranger... MSRP: Now: €3.50 Add to Cart Quick view sku: x67459K Sarah Brewer / The Total Detox Plan: The Essential Guide to Cleansing Your Body and Mind (Large Paperback) Detox Yourself will explain why our body needs help in coping with the onslaught of chemicals everyday, and how it functions to do this. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of... MSRP: Now: €3.50 Add to Cart Quick view sku: wW13169H Edric Kennedy Macfoy / The Fit Vegan: Fuel Your Fitness with a Plant-Based Lifestyle (Large Paperback) This is a guide for all fitness enthusiasts wanting to make the switch to a vegan diet without compromising on muscle gains or performance--and for all vegans who want to improve their fitness.Are you a fitness enthusiast curious about veganism but... MSRP: Now: €3.50 Add to Cart Quick view sku: rR22598H Louise Wiggins / First Steps to Yoga All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 57444H Mark A. Finley / Health and Wellness : Secrets That Will Change Your Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: wW27492H Jimmy Moore, Eric Westman / Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet (Hardback) Leading health blogger Jimmy Moore and researcher and internist Dr. Eric C. Westman join forces again to explain the powerful therapeutic effects of a ketogenic diet—one that combines a customized carbohydrate restriction, moderation of protein... MSRP: Now: €4.95 Add to Cart Quick view sku: x66689K Pixie Turner / The No Need to Diet Book: Become a Diet Rebel and Make Friends with Food (Hardback) Our obsession with being healthy and living forever has driven us to push our bodies to the absolute limits, but still every year we're being told how unhealthy we are as a population. Despite a wealth of information at our fingertips, there are still so... MSRP: Now: €4.00 Add to Cart Quick view sku: X93673H Karen Ward / The Secrets of Ageless Ageing (Large Paperback) In The Secrets of Ageless Ageing , Karen Ward takes her reader by the hand on a voyage of self-discovery and a celebration of middle age and beyond. Rather than be daunted by this experience, she gives sound, practical advice and a common-sense and... MSRP: Now: €3.50 Add to Cart Quick view sku: wW14453H Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We've all been there—angry with ourselves for overeating, for our lack of willpower, for failing at yet... MSRP: Now: €3.50 Add to Cart Quick view sku: 37569K Russell Taylor / The Looniness of the Long Distance Runner : An Unfit Londoner's Attempt to Run the New York City Marathon from Scratch This book charts the attempts of a totally unfit 39-year-old Londoner to run the ulitmate the 26.2 miles of the New YOrk Marathon. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our... MSRP: Now: €2.50 Add to Cart Quick view sku: rR30422H Erling Kagge / Walking: One Step at a Time AN ODE TO THE BEST REMEDY FOR BODY AND MIND FROM ONE OF THE WORLD'S LEADING EXPLORERS____________________________________'After having put my shoes on and let my thoughts wander, I am sure of one thing - to put one foot in front of the other is one of... MSRP: Now: €2.95 Add to Cart Quick view sku: wW25911H David Perlmutter / Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain - for Life (Large Paperback) The bestselling author of "Grain Brain" uncovers the powerful role of gut bacteria in determining your brain s destiny. Debilitating brain disorders are on the rise from children diagnosed with autism and ADHD to adults developing dementia at younger... MSRP: Now: €3.95 Add to Cart Quick view sku: wW28609H Thich Nhat Hanh & Lilian Cheung / Mindful Eating, Mindful Life (Large Paperback) Losing weight and maintaining a healthy body is not simply a matter of exercising more and eating less. It is the awareness of the present moment, the realisation of why we do what we do, that enables us to stop feeling bad and start changing our... MSRP: Now: €3.95 Add to Cart Quick view sku: x60254K Stu Mittleman, Katherine Callan / Slow Burn: Burn Fat Faster By Exercising Slower (Large Paperback) In Slow Burn, endurance master Stu Mittleman delivers a program for creating energy and increasing endurance so you can go the distance and feel great doing it every day, week, and year. Change your workout, change your You really can... MSRP: Now: €3.50 Add to Cart Quick view sku: wW12982H Tally Rye / Train Happy: An Intuitive Exercise Plan for Every Body (Hardback) Let go of the ‘exercise rules’ and learn to love working out and moving your body in a multitude of ways! Personal Trainer and Broadcaster Tally Rye is on a mission to change the way we think about exercise, encouraging you to approach... MSRP: Now: €4.50 Add to Cart Quick view sku: x60137K Stephen Twigg / The Kensington Way: A Revolutionary Lifestyle Guide for Weight Control, Vitality, and Perfect Health (Hardback) A healthy living program by a consultant to the British royalty outlines three essential steps to total fitness, including Food Combining, Food Rotation, and the Mind/Body Approach. 75,000 first printing. Tour. All of our books are second... MSRP: Now: €4.00 Add to Cart Quick view sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) At age 23, Debbie Danowski was imprisoned by food addiction. Years of stuffing her feelings by ingesting endless quantities of ice cream, potato chips, candy, and burgers left Danowski feeling isolated, inadequate, deceptive, and unlovable. Liberation... MSRP: Now: €3.50 Add to Cart Quick view sku: wW21540H Glenn Harrold / Look Young, Live Longer (Large Paperback) As a therapist, Glenn Harrold has helped thousands of clients enhance their youthfulness—without creams, surgery, or diets. Here, he shares the secrets of his failsafe program for reprogramming the mind through hypnosis and looking and feeling... MSRP: Now: €3.50 Add to Cart Quick view sku: X88997H Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) Oprah Winfrey's emotional and physical battle with weight has been one of the most important issues in her life. After years of struggle, she found Bob Greene, an inspirational exercise physiologist, who helped her alter her lifestyle -- and renew... MSRP: Now: €4.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: wW26145H Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) We all know a diet too high in sugar wreaks havoc on our health and well-being, yet many of us feel powerless when it comes to our cravings for sweet oblivion. Goodbye Sugar contains the missing ingredient lacking in other diet plans. Nutritional... MSRP: Now: €3.95 Add to Cart Quick view sku: wW13356H Louise Blair / Low-GI Cookbook (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) Did you know that high-GI diets, while sounding healthy, can actually increase your risk of heart problems, diabetes, weight gain and possibly even some cancers? Easy Low-GI Diet focuses on healthy, low-GI foods that give you more energy, keep... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: wW28609H Thich Nhat Hanh & Lilian Cheung / Mindful Eating, Mindful Life (Large Paperback) MSRP: Now: €3.95 Add to Cart Quick view Details sku: x60254K Stu Mittleman, Katherine Callan / Slow Burn: Burn Fat Faster By Exercising Slower (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: wW12982H Tally Rye / Train Happy: An Intuitive Exercise Plan for Every Body (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x60137K Stephen Twigg / The Kensington Way: A Revolutionary Lifestyle Guide for Weight Control, Vitality, and Perfect Health (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: wW21540H Glenn Harrold / Look Young, Live Longer (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X88997H Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss MSRP: Now: €2.50 Add to Cart Quick view Details sku: wW26145H Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) MSRP: Now: €3.95 Add to Cart Quick view Details sku: wW13356H Louise Blair / Low-GI Cookbook (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59630K J.J. Smith / 10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days! (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: rR33637H Roger Deakin / Waterlog: A Swimmer's Journey Through Britain MSRP: Now: €2.95 Add to Cart Quick view Details sku: x54190K Andrew Irving / How to Cure a Hangover (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: wW20929H Robert Ashton / The Life Plan: 700 simple ways to change your life for the better (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X93286H Lisa Fitzpatrick / Diet SOS (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X92793H Mick O'Farrell / A Couch Potato's Guide to Health and Fitness (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 22084K Henrietta Norton / Your Pregnancy Nutrition Guide: What to Eat When You're Pregnant MSRP: Now: €2.50 Add to Cart Quick view Details sku: rR21713H Judith Wills / A Flat Stomach in 15 Days MSRP: Now: €2.50 Add to Cart Quick view Details sku: X75055H Jennie Brand-Miller / The Low Gi Diet : The Low G. I. Solution to Permanent Healthy Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x51710E Kamin Mohammadi / Bella Figura: How to Live, Love and Eat the Italian Way (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: X80567H James Smith / Not a Diet Book (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x60697H Caroline Dooner / The F*ck It Diet: Eating Should Be Easy (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: wW26010H Patrick Holford / The Optimum Nutrition Bible: The Book You Have to Read If You Care About Your Health (Hardback) MSRP: Now: €4.95 Add to Cart Quick view Details sku: wW16293H James Smith / Not a Life Coach: Push Your Boundaries. Unlock Your Potential. Redefine Your Life. (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x50493E Dwight L. Carlson / Energize Your Life: Overcoming Fatigue and Stress (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x49066E Victoria Boutenko / Green for Life (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x48447E Bee Rawlinson / Neris And India's Idiot Proof Diet Cookbook (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle MSRP: Now: €4.00 Add to Cart Quick view Details sku: rR21284H Nigel Denby / The 7-Day GL Diet: Glycaemic Loading for Easy Weight Loss MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 68239H Uma Dinsmore-Tulli / Yoga For Pregnancy And Birth MSRP: Now: €2.50 Add to Cart Quick view sku: 48745K Robyn Flipse , Jacqueline Shannon / The Wedding Dress Diet Every bride wants to look perfect on her wedding day. It's the one day you're guaranteed to be the centre of attention. This title features a safe and sane diet and exercise plan that offers advice and suggestions to help brides look and feel fantastic... MSRP: Now: €2.50 Add to Cart Quick view sku: 48300K Malcolm Carruthers / F-40 : Fitness on 40 minutes a week All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 48253K Philip Lipetz / The Good Calorie Diet: The Anti Diet Diet Plan All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 48247K Pete Cohen / Lighten Up How many diets have you tried ? Five? Six? How many have worked forever? Chances None. Did you know that 85% of people who diet gain the weight again as soon as the diet is over? Did you know that most diet programmes have a long-term success rate... MSRP: Now: €2.50 Add to Cart Quick view sku: sS2447 James Smith / Not a Diet Book. (Signed by the Author) (Hardback) This book has been signed by the author to view the signature click on the pictureTo view the book just click on the pictures. These are pictures of the actual book for sale. Removing stickers from a book may damage it, so we refrain from doing so. If... MSRP: Now: €10.00 Add to Cart SALE Quick view sku: VP1477 P.E. Norris / About Wheat Germ (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: €4.50 Was: €4.50 Now: €1.00 Add to Cart Quick view sku: x67637K Pat Croce / I Feel Great and you will too! (Large Paperback) Passionate, spirited, and brimming with enthusiasm, Pat Croce is the former personal trainer who overcame odds and adversity to become president and part owner of the Philadelphia 76ers basketball team. Today he is one of US's top motivational speakers,... MSRP: Now: €3.00 Add to Cart Quick view sku: wW6859H Ant Middleton / The Fear Bubble: Harness Fear and Live Without Limits (Large Paperback) The brilliant, inspirational next book by the author of the incredible No. 1 bestseller FIRST MAN IN.Without fear, there’s no challenge. Without challenge, there’s no growth. Without growth, there’s no life.Ant Middleton is no stranger... MSRP: Now: €3.50 Add to Cart Quick view sku: x67459K Sarah Brewer / The Total Detox Plan: The Essential Guide to Cleansing Your Body and Mind (Large Paperback) Detox Yourself will explain why our body needs help in coping with the onslaught of chemicals everyday, and how it functions to do this. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of... MSRP: Now: €3.50 Add to Cart Quick view sku: wW13169H Edric Kennedy Macfoy / The Fit Vegan: Fuel Your Fitness with a Plant-Based Lifestyle (Large Paperback) This is a guide for all fitness enthusiasts wanting to make the switch to a vegan diet without compromising on muscle gains or performance--and for all vegans who want to improve their fitness.Are you a fitness enthusiast curious about veganism but... MSRP: Now: €3.50 Add to Cart Quick view sku: rR22598H Louise Wiggins / First Steps to Yoga All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 57444H Mark A. Finley / Health and Wellness : Secrets That Will Change Your Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: wW27492H Jimmy Moore, Eric Westman / Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet (Hardback) Leading health blogger Jimmy Moore and researcher and internist Dr. Eric C. Westman join forces again to explain the powerful therapeutic effects of a ketogenic diet—one that combines a customized carbohydrate restriction, moderation of protein... MSRP: Now: €4.95 Add to Cart Quick view sku: x66689K Pixie Turner / The No Need to Diet Book: Become a Diet Rebel and Make Friends with Food (Hardback) Our obsession with being healthy and living forever has driven us to push our bodies to the absolute limits, but still every year we're being told how unhealthy we are as a population. Despite a wealth of information at our fingertips, there are still so... MSRP: Now: €4.00 Add to Cart Quick view sku: X93673H Karen Ward / The Secrets of Ageless Ageing (Large Paperback) In The Secrets of Ageless Ageing , Karen Ward takes her reader by the hand on a voyage of self-discovery and a celebration of middle age and beyond. Rather than be daunted by this experience, she gives sound, practical advice and a common-sense and... MSRP: Now: €3.50 Add to Cart Quick view sku: wW14453H Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We've all been there—angry with ourselves for overeating, for our lack of willpower, for failing at yet... MSRP: Now: €3.50 Add to Cart Quick view sku: 37569K Russell Taylor / The Looniness of the Long Distance Runner : An Unfit Londoner's Attempt to Run the New York City Marathon from Scratch This book charts the attempts of a totally unfit 39-year-old Londoner to run the ulitmate the 26.2 miles of the New YOrk Marathon. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our... MSRP: Now: €2.50 Add to Cart Quick view sku: rR30422H Erling Kagge / Walking: One Step at a Time AN ODE TO THE BEST REMEDY FOR BODY AND MIND FROM ONE OF THE WORLD'S LEADING EXPLORERS____________________________________'After having put my shoes on and let my thoughts wander, I am sure of one thing - to put one foot in front of the other is one of... MSRP: Now: €2.95 Add to Cart Quick view sku: wW25911H David Perlmutter / Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain - for Life (Large Paperback) The bestselling author of "Grain Brain" uncovers the powerful role of gut bacteria in determining your brain s destiny. Debilitating brain disorders are on the rise from children diagnosed with autism and ADHD to adults developing dementia at younger... MSRP: Now: €3.95 Add to Cart Quick view sku: wW28609H Thich Nhat Hanh & Lilian Cheung / Mindful Eating, Mindful Life (Large Paperback) Losing weight and maintaining a healthy body is not simply a matter of exercising more and eating less. It is the awareness of the present moment, the realisation of why we do what we do, that enables us to stop feeling bad and start changing our... MSRP: Now: €3.95 Add to Cart Quick view sku: x60254K Stu Mittleman, Katherine Callan / Slow Burn: Burn Fat Faster By Exercising Slower (Large Paperback) In Slow Burn, endurance master Stu Mittleman delivers a program for creating energy and increasing endurance so you can go the distance and feel great doing it every day, week, and year. Change your workout, change your You really can... MSRP: Now: €3.50 Add to Cart Quick view sku: wW12982H Tally Rye / Train Happy: An Intuitive Exercise Plan for Every Body (Hardback) Let go of the ‘exercise rules’ and learn to love working out and moving your body in a multitude of ways! Personal Trainer and Broadcaster Tally Rye is on a mission to change the way we think about exercise, encouraging you to approach... MSRP: Now: €4.50 Add to Cart Quick view sku: x60137K Stephen Twigg / The Kensington Way: A Revolutionary Lifestyle Guide for Weight Control, Vitality, and Perfect Health (Hardback) A healthy living program by a consultant to the British royalty outlines three essential steps to total fitness, including Food Combining, Food Rotation, and the Mind/Body Approach. 75,000 first printing. Tour. All of our books are second... MSRP: Now: €4.00 Add to Cart Quick view sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) At age 23, Debbie Danowski was imprisoned by food addiction. Years of stuffing her feelings by ingesting endless quantities of ice cream, potato chips, candy, and burgers left Danowski feeling isolated, inadequate, deceptive, and unlovable. Liberation... MSRP: Now: €3.50 Add to Cart Quick view sku: wW21540H Glenn Harrold / Look Young, Live Longer (Large Paperback) As a therapist, Glenn Harrold has helped thousands of clients enhance their youthfulness—without creams, surgery, or diets. Here, he shares the secrets of his failsafe program for reprogramming the mind through hypnosis and looking and feeling... MSRP: Now: €3.50 Add to Cart Quick view sku: X88997H Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) Oprah Winfrey's emotional and physical battle with weight has been one of the most important issues in her life. After years of struggle, she found Bob Greene, an inspirational exercise physiologist, who helped her alter her lifestyle -- and renew... MSRP: Now: €4.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: wW26145H Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) We all know a diet too high in sugar wreaks havoc on our health and well-being, yet many of us feel powerless when it comes to our cravings for sweet oblivion. Goodbye Sugar contains the missing ingredient lacking in other diet plans. Nutritional... MSRP: Now: €3.95 Add to Cart Quick view sku: wW13356H Louise Blair / Low-GI Cookbook (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) Did you know that high-GI diets, while sounding healthy, can actually increase your risk of heart problems, diabetes, weight gain and possibly even some cancers? Easy Low-GI Diet focuses on healthy, low-GI foods that give you more energy, keep... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: x60254K Stu Mittleman, Katherine Callan / Slow Burn: Burn Fat Faster By Exercising Slower (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: wW12982H Tally Rye / Train Happy: An Intuitive Exercise Plan for Every Body (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x60137K Stephen Twigg / The Kensington Way: A Revolutionary Lifestyle Guide for Weight Control, Vitality, and Perfect Health (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: wW21540H Glenn Harrold / Look Young, Live Longer (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X88997H Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss MSRP: Now: €2.50 Add to Cart Quick view Details sku: wW26145H Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) MSRP: Now: €3.95 Add to Cart Quick view Details sku: wW13356H Louise Blair / Low-GI Cookbook (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59630K J.J. Smith / 10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days! (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: rR33637H Roger Deakin / Waterlog: A Swimmer's Journey Through Britain MSRP: Now: €2.95 Add to Cart Quick view Details sku: x54190K Andrew Irving / How to Cure a Hangover (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: wW20929H Robert Ashton / The Life Plan: 700 simple ways to change your life for the better (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X93286H Lisa Fitzpatrick / Diet SOS (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X92793H Mick O'Farrell / A Couch Potato's Guide to Health and Fitness (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 22084K Henrietta Norton / Your Pregnancy Nutrition Guide: What to Eat When You're Pregnant MSRP: Now: €2.50 Add to Cart Quick view Details sku: rR21713H Judith Wills / A Flat Stomach in 15 Days MSRP: Now: €2.50 Add to Cart Quick view Details sku: X75055H Jennie Brand-Miller / The Low Gi Diet : The Low G. I. Solution to Permanent Healthy Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x51710E Kamin Mohammadi / Bella Figura: How to Live, Love and Eat the Italian Way (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: X80567H James Smith / Not a Diet Book (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x60697H Caroline Dooner / The F*ck It Diet: Eating Should Be Easy (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: wW26010H Patrick Holford / The Optimum Nutrition Bible: The Book You Have to Read If You Care About Your Health (Hardback) MSRP: Now: €4.95 Add to Cart Quick view Details sku: wW16293H James Smith / Not a Life Coach: Push Your Boundaries. Unlock Your Potential. Redefine Your Life. (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x50493E Dwight L. Carlson / Energize Your Life: Overcoming Fatigue and Stress (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x49066E Victoria Boutenko / Green for Life (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x48447E Bee Rawlinson / Neris And India's Idiot Proof Diet Cookbook (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle MSRP: Now: €4.00 Add to Cart Quick view Details sku: rR21284H Nigel Denby / The 7-Day GL Diet: Glycaemic Loading for Easy Weight Loss MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 68239H Uma Dinsmore-Tulli / Yoga For Pregnancy And Birth MSRP: Now: €2.50 Add to Cart Quick view sku: 48745K Robyn Flipse , Jacqueline Shannon / The Wedding Dress Diet Every bride wants to look perfect on her wedding day. It's the one day you're guaranteed to be the centre of attention. This title features a safe and sane diet and exercise plan that offers advice and suggestions to help brides look and feel fantastic... MSRP: Now: €2.50 Add to Cart Quick view sku: 48300K Malcolm Carruthers / F-40 : Fitness on 40 minutes a week All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 48253K Philip Lipetz / The Good Calorie Diet: The Anti Diet Diet Plan All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 48247K Pete Cohen / Lighten Up How many diets have you tried ? Five? Six? How many have worked forever? Chances None. Did you know that 85% of people who diet gain the weight again as soon as the diet is over? Did you know that most diet programmes have a long-term success rate... MSRP: Now: €2.50 Add to Cart Quick view sku: sS2447 James Smith / Not a Diet Book. (Signed by the Author) (Hardback) This book has been signed by the author to view the signature click on the pictureTo view the book just click on the pictures. These are pictures of the actual book for sale. Removing stickers from a book may damage it, so we refrain from doing so. If... MSRP: Now: €10.00 Add to Cart SALE Quick view sku: VP1477 P.E. Norris / About Wheat Germ (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: €4.50 Was: €4.50 Now: €1.00 Add to Cart Quick view sku: x67637K Pat Croce / I Feel Great and you will too! (Large Paperback) Passionate, spirited, and brimming with enthusiasm, Pat Croce is the former personal trainer who overcame odds and adversity to become president and part owner of the Philadelphia 76ers basketball team. Today he is one of US's top motivational speakers,... MSRP: Now: €3.00 Add to Cart Quick view sku: wW6859H Ant Middleton / The Fear Bubble: Harness Fear and Live Without Limits (Large Paperback) The brilliant, inspirational next book by the author of the incredible No. 1 bestseller FIRST MAN IN.Without fear, there’s no challenge. Without challenge, there’s no growth. Without growth, there’s no life.Ant Middleton is no stranger... MSRP: Now: €3.50 Add to Cart Quick view sku: x67459K Sarah Brewer / The Total Detox Plan: The Essential Guide to Cleansing Your Body and Mind (Large Paperback) Detox Yourself will explain why our body needs help in coping with the onslaught of chemicals everyday, and how it functions to do this. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of... MSRP: Now: €3.50 Add to Cart Quick view sku: wW13169H Edric Kennedy Macfoy / The Fit Vegan: Fuel Your Fitness with a Plant-Based Lifestyle (Large Paperback) This is a guide for all fitness enthusiasts wanting to make the switch to a vegan diet without compromising on muscle gains or performance--and for all vegans who want to improve their fitness.Are you a fitness enthusiast curious about veganism but... MSRP: Now: €3.50 Add to Cart Quick view sku: rR22598H Louise Wiggins / First Steps to Yoga All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 57444H Mark A. Finley / Health and Wellness : Secrets That Will Change Your Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: wW27492H Jimmy Moore, Eric Westman / Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet (Hardback) Leading health blogger Jimmy Moore and researcher and internist Dr. Eric C. Westman join forces again to explain the powerful therapeutic effects of a ketogenic diet—one that combines a customized carbohydrate restriction, moderation of protein... MSRP: Now: €4.95 Add to Cart Quick view sku: x66689K Pixie Turner / The No Need to Diet Book: Become a Diet Rebel and Make Friends with Food (Hardback) Our obsession with being healthy and living forever has driven us to push our bodies to the absolute limits, but still every year we're being told how unhealthy we are as a population. Despite a wealth of information at our fingertips, there are still so... MSRP: Now: €4.00 Add to Cart Quick view sku: X93673H Karen Ward / The Secrets of Ageless Ageing (Large Paperback) In The Secrets of Ageless Ageing , Karen Ward takes her reader by the hand on a voyage of self-discovery and a celebration of middle age and beyond. Rather than be daunted by this experience, she gives sound, practical advice and a common-sense and... MSRP: Now: €3.50 Add to Cart Quick view sku: wW14453H Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We've all been there—angry with ourselves for overeating, for our lack of willpower, for failing at yet... MSRP: Now: €3.50 Add to Cart Quick view sku: 37569K Russell Taylor / The Looniness of the Long Distance Runner : An Unfit Londoner's Attempt to Run the New York City Marathon from Scratch This book charts the attempts of a totally unfit 39-year-old Londoner to run the ulitmate the 26.2 miles of the New YOrk Marathon. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our... MSRP: Now: €2.50 Add to Cart Quick view sku: rR30422H Erling Kagge / Walking: One Step at a Time AN ODE TO THE BEST REMEDY FOR BODY AND MIND FROM ONE OF THE WORLD'S LEADING EXPLORERS____________________________________'After having put my shoes on and let my thoughts wander, I am sure of one thing - to put one foot in front of the other is one of... MSRP: Now: €2.95 Add to Cart Quick view sku: wW25911H David Perlmutter / Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain - for Life (Large Paperback) The bestselling author of "Grain Brain" uncovers the powerful role of gut bacteria in determining your brain s destiny. Debilitating brain disorders are on the rise from children diagnosed with autism and ADHD to adults developing dementia at younger... MSRP: Now: €3.95 Add to Cart Quick view sku: wW28609H Thich Nhat Hanh & Lilian Cheung / Mindful Eating, Mindful Life (Large Paperback) Losing weight and maintaining a healthy body is not simply a matter of exercising more and eating less. It is the awareness of the present moment, the realisation of why we do what we do, that enables us to stop feeling bad and start changing our... MSRP: Now: €3.95 Add to Cart Quick view sku: x60254K Stu Mittleman, Katherine Callan / Slow Burn: Burn Fat Faster By Exercising Slower (Large Paperback) In Slow Burn, endurance master Stu Mittleman delivers a program for creating energy and increasing endurance so you can go the distance and feel great doing it every day, week, and year. Change your workout, change your You really can... MSRP: Now: €3.50 Add to Cart Quick view sku: wW12982H Tally Rye / Train Happy: An Intuitive Exercise Plan for Every Body (Hardback) Let go of the ‘exercise rules’ and learn to love working out and moving your body in a multitude of ways! Personal Trainer and Broadcaster Tally Rye is on a mission to change the way we think about exercise, encouraging you to approach... MSRP: Now: €4.50 Add to Cart Quick view sku: x60137K Stephen Twigg / The Kensington Way: A Revolutionary Lifestyle Guide for Weight Control, Vitality, and Perfect Health (Hardback) A healthy living program by a consultant to the British royalty outlines three essential steps to total fitness, including Food Combining, Food Rotation, and the Mind/Body Approach. 75,000 first printing. Tour. All of our books are second... MSRP: Now: €4.00 Add to Cart Quick view sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) At age 23, Debbie Danowski was imprisoned by food addiction. Years of stuffing her feelings by ingesting endless quantities of ice cream, potato chips, candy, and burgers left Danowski feeling isolated, inadequate, deceptive, and unlovable. Liberation... MSRP: Now: €3.50 Add to Cart Quick view sku: wW21540H Glenn Harrold / Look Young, Live Longer (Large Paperback) As a therapist, Glenn Harrold has helped thousands of clients enhance their youthfulness—without creams, surgery, or diets. Here, he shares the secrets of his failsafe program for reprogramming the mind through hypnosis and looking and feeling... MSRP: Now: €3.50 Add to Cart Quick view sku: X88997H Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) Oprah Winfrey's emotional and physical battle with weight has been one of the most important issues in her life. After years of struggle, she found Bob Greene, an inspirational exercise physiologist, who helped her alter her lifestyle -- and renew... MSRP: Now: €4.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: wW26145H Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) We all know a diet too high in sugar wreaks havoc on our health and well-being, yet many of us feel powerless when it comes to our cravings for sweet oblivion. Goodbye Sugar contains the missing ingredient lacking in other diet plans. Nutritional... MSRP: Now: €3.95 Add to Cart Quick view sku: wW13356H Louise Blair / Low-GI Cookbook (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) Did you know that high-GI diets, while sounding healthy, can actually increase your risk of heart problems, diabetes, weight gain and possibly even some cancers? Easy Low-GI Diet focuses on healthy, low-GI foods that give you more energy, keep... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: wW12982H Tally Rye / Train Happy: An Intuitive Exercise Plan for Every Body (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x60137K Stephen Twigg / The Kensington Way: A Revolutionary Lifestyle Guide for Weight Control, Vitality, and Perfect Health (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: wW21540H Glenn Harrold / Look Young, Live Longer (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X88997H Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss MSRP: Now: €2.50 Add to Cart Quick view Details sku: wW26145H Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) MSRP: Now: €3.95 Add to Cart Quick view Details sku: wW13356H Louise Blair / Low-GI Cookbook (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59630K J.J. Smith / 10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days! (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: rR33637H Roger Deakin / Waterlog: A Swimmer's Journey Through Britain MSRP: Now: €2.95 Add to Cart Quick view Details sku: x54190K Andrew Irving / How to Cure a Hangover (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: wW20929H Robert Ashton / The Life Plan: 700 simple ways to change your life for the better (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X93286H Lisa Fitzpatrick / Diet SOS (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X92793H Mick O'Farrell / A Couch Potato's Guide to Health and Fitness (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 22084K Henrietta Norton / Your Pregnancy Nutrition Guide: What to Eat When You're Pregnant MSRP: Now: €2.50 Add to Cart Quick view Details sku: rR21713H Judith Wills / A Flat Stomach in 15 Days MSRP: Now: €2.50 Add to Cart Quick view Details sku: X75055H Jennie Brand-Miller / The Low Gi Diet : The Low G. I. Solution to Permanent Healthy Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x51710E Kamin Mohammadi / Bella Figura: How to Live, Love and Eat the Italian Way (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: X80567H James Smith / Not a Diet Book (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x60697H Caroline Dooner / The F*ck It Diet: Eating Should Be Easy (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: wW26010H Patrick Holford / The Optimum Nutrition Bible: The Book You Have to Read If You Care About Your Health (Hardback) MSRP: Now: €4.95 Add to Cart Quick view Details sku: wW16293H James Smith / Not a Life Coach: Push Your Boundaries. Unlock Your Potential. Redefine Your Life. (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x50493E Dwight L. Carlson / Energize Your Life: Overcoming Fatigue and Stress (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x49066E Victoria Boutenko / Green for Life (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x48447E Bee Rawlinson / Neris And India's Idiot Proof Diet Cookbook (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle MSRP: Now: €4.00 Add to Cart Quick view Details sku: rR21284H Nigel Denby / The 7-Day GL Diet: Glycaemic Loading for Easy Weight Loss MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 68239H Uma Dinsmore-Tulli / Yoga For Pregnancy And Birth MSRP: Now: €2.50 Add to Cart Quick view sku: 48745K Robyn Flipse , Jacqueline Shannon / The Wedding Dress Diet Every bride wants to look perfect on her wedding day. It's the one day you're guaranteed to be the centre of attention. This title features a safe and sane diet and exercise plan that offers advice and suggestions to help brides look and feel fantastic... MSRP: Now: €2.50 Add to Cart Quick view sku: 48300K Malcolm Carruthers / F-40 : Fitness on 40 minutes a week All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 48253K Philip Lipetz / The Good Calorie Diet: The Anti Diet Diet Plan All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 48247K Pete Cohen / Lighten Up How many diets have you tried ? Five? Six? How many have worked forever? Chances None. Did you know that 85% of people who diet gain the weight again as soon as the diet is over? Did you know that most diet programmes have a long-term success rate... MSRP: Now: €2.50 Add to Cart Quick view sku: sS2447 James Smith / Not a Diet Book. (Signed by the Author) (Hardback) This book has been signed by the author to view the signature click on the pictureTo view the book just click on the pictures. These are pictures of the actual book for sale. Removing stickers from a book may damage it, so we refrain from doing so. If... MSRP: Now: €10.00 Add to Cart SALE Quick view sku: VP1477 P.E. Norris / About Wheat Germ (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: €4.50 Was: €4.50 Now: €1.00 Add to Cart Quick view sku: x67637K Pat Croce / I Feel Great and you will too! (Large Paperback) Passionate, spirited, and brimming with enthusiasm, Pat Croce is the former personal trainer who overcame odds and adversity to become president and part owner of the Philadelphia 76ers basketball team. Today he is one of US's top motivational speakers,... MSRP: Now: €3.00 Add to Cart Quick view sku: wW6859H Ant Middleton / The Fear Bubble: Harness Fear and Live Without Limits (Large Paperback) The brilliant, inspirational next book by the author of the incredible No. 1 bestseller FIRST MAN IN.Without fear, there’s no challenge. Without challenge, there’s no growth. Without growth, there’s no life.Ant Middleton is no stranger... MSRP: Now: €3.50 Add to Cart Quick view sku: x67459K Sarah Brewer / The Total Detox Plan: The Essential Guide to Cleansing Your Body and Mind (Large Paperback) Detox Yourself will explain why our body needs help in coping with the onslaught of chemicals everyday, and how it functions to do this. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of... MSRP: Now: €3.50 Add to Cart Quick view sku: wW13169H Edric Kennedy Macfoy / The Fit Vegan: Fuel Your Fitness with a Plant-Based Lifestyle (Large Paperback) This is a guide for all fitness enthusiasts wanting to make the switch to a vegan diet without compromising on muscle gains or performance--and for all vegans who want to improve their fitness.Are you a fitness enthusiast curious about veganism but... MSRP: Now: €3.50 Add to Cart Quick view sku: rR22598H Louise Wiggins / First Steps to Yoga All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 57444H Mark A. Finley / Health and Wellness : Secrets That Will Change Your Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: wW27492H Jimmy Moore, Eric Westman / Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet (Hardback) Leading health blogger Jimmy Moore and researcher and internist Dr. Eric C. Westman join forces again to explain the powerful therapeutic effects of a ketogenic diet—one that combines a customized carbohydrate restriction, moderation of protein... MSRP: Now: €4.95 Add to Cart Quick view sku: x66689K Pixie Turner / The No Need to Diet Book: Become a Diet Rebel and Make Friends with Food (Hardback) Our obsession with being healthy and living forever has driven us to push our bodies to the absolute limits, but still every year we're being told how unhealthy we are as a population. Despite a wealth of information at our fingertips, there are still so... MSRP: Now: €4.00 Add to Cart Quick view sku: X93673H Karen Ward / The Secrets of Ageless Ageing (Large Paperback) In The Secrets of Ageless Ageing , Karen Ward takes her reader by the hand on a voyage of self-discovery and a celebration of middle age and beyond. Rather than be daunted by this experience, she gives sound, practical advice and a common-sense and... MSRP: Now: €3.50 Add to Cart Quick view sku: wW14453H Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We've all been there—angry with ourselves for overeating, for our lack of willpower, for failing at yet... MSRP: Now: €3.50 Add to Cart Quick view sku: 37569K Russell Taylor / The Looniness of the Long Distance Runner : An Unfit Londoner's Attempt to Run the New York City Marathon from Scratch This book charts the attempts of a totally unfit 39-year-old Londoner to run the ulitmate the 26.2 miles of the New YOrk Marathon. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our... MSRP: Now: €2.50 Add to Cart Quick view sku: rR30422H Erling Kagge / Walking: One Step at a Time AN ODE TO THE BEST REMEDY FOR BODY AND MIND FROM ONE OF THE WORLD'S LEADING EXPLORERS____________________________________'After having put my shoes on and let my thoughts wander, I am sure of one thing - to put one foot in front of the other is one of... MSRP: Now: €2.95 Add to Cart Quick view sku: wW25911H David Perlmutter / Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain - for Life (Large Paperback) The bestselling author of "Grain Brain" uncovers the powerful role of gut bacteria in determining your brain s destiny. Debilitating brain disorders are on the rise from children diagnosed with autism and ADHD to adults developing dementia at younger... MSRP: Now: €3.95 Add to Cart Quick view sku: wW28609H Thich Nhat Hanh & Lilian Cheung / Mindful Eating, Mindful Life (Large Paperback) Losing weight and maintaining a healthy body is not simply a matter of exercising more and eating less. It is the awareness of the present moment, the realisation of why we do what we do, that enables us to stop feeling bad and start changing our... MSRP: Now: €3.95 Add to Cart Quick view sku: x60254K Stu Mittleman, Katherine Callan / Slow Burn: Burn Fat Faster By Exercising Slower (Large Paperback) In Slow Burn, endurance master Stu Mittleman delivers a program for creating energy and increasing endurance so you can go the distance and feel great doing it every day, week, and year. Change your workout, change your You really can... MSRP: Now: €3.50 Add to Cart Quick view sku: wW12982H Tally Rye / Train Happy: An Intuitive Exercise Plan for Every Body (Hardback) Let go of the ‘exercise rules’ and learn to love working out and moving your body in a multitude of ways! Personal Trainer and Broadcaster Tally Rye is on a mission to change the way we think about exercise, encouraging you to approach... MSRP: Now: €4.50 Add to Cart Quick view sku: x60137K Stephen Twigg / The Kensington Way: A Revolutionary Lifestyle Guide for Weight Control, Vitality, and Perfect Health (Hardback) A healthy living program by a consultant to the British royalty outlines three essential steps to total fitness, including Food Combining, Food Rotation, and the Mind/Body Approach. 75,000 first printing. Tour. All of our books are second... MSRP: Now: €4.00 Add to Cart Quick view sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) At age 23, Debbie Danowski was imprisoned by food addiction. Years of stuffing her feelings by ingesting endless quantities of ice cream, potato chips, candy, and burgers left Danowski feeling isolated, inadequate, deceptive, and unlovable. Liberation... MSRP: Now: €3.50 Add to Cart Quick view sku: wW21540H Glenn Harrold / Look Young, Live Longer (Large Paperback) As a therapist, Glenn Harrold has helped thousands of clients enhance their youthfulness—without creams, surgery, or diets. Here, he shares the secrets of his failsafe program for reprogramming the mind through hypnosis and looking and feeling... MSRP: Now: €3.50 Add to Cart Quick view sku: X88997H Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) Oprah Winfrey's emotional and physical battle with weight has been one of the most important issues in her life. After years of struggle, she found Bob Greene, an inspirational exercise physiologist, who helped her alter her lifestyle -- and renew... MSRP: Now: €4.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: wW26145H Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) We all know a diet too high in sugar wreaks havoc on our health and well-being, yet many of us feel powerless when it comes to our cravings for sweet oblivion. Goodbye Sugar contains the missing ingredient lacking in other diet plans. Nutritional... MSRP: Now: €3.95 Add to Cart Quick view sku: wW13356H Louise Blair / Low-GI Cookbook (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) Did you know that high-GI diets, while sounding healthy, can actually increase your risk of heart problems, diabetes, weight gain and possibly even some cancers? Easy Low-GI Diet focuses on healthy, low-GI foods that give you more energy, keep... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: x60137K Stephen Twigg / The Kensington Way: A Revolutionary Lifestyle Guide for Weight Control, Vitality, and Perfect Health (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: wW21540H Glenn Harrold / Look Young, Live Longer (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X88997H Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss MSRP: Now: €2.50 Add to Cart Quick view Details sku: wW26145H Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) MSRP: Now: €3.95 Add to Cart Quick view Details sku: wW13356H Louise Blair / Low-GI Cookbook (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59630K J.J. Smith / 10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days! (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: rR33637H Roger Deakin / Waterlog: A Swimmer's Journey Through Britain MSRP: Now: €2.95 Add to Cart Quick view Details sku: x54190K Andrew Irving / How to Cure a Hangover (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: wW20929H Robert Ashton / The Life Plan: 700 simple ways to change your life for the better (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X93286H Lisa Fitzpatrick / Diet SOS (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X92793H Mick O'Farrell / A Couch Potato's Guide to Health and Fitness (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 22084K Henrietta Norton / Your Pregnancy Nutrition Guide: What to Eat When You're Pregnant MSRP: Now: €2.50 Add to Cart Quick view Details sku: rR21713H Judith Wills / A Flat Stomach in 15 Days MSRP: Now: €2.50 Add to Cart Quick view Details sku: X75055H Jennie Brand-Miller / The Low Gi Diet : The Low G. I. Solution to Permanent Healthy Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x51710E Kamin Mohammadi / Bella Figura: How to Live, Love and Eat the Italian Way (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: X80567H James Smith / Not a Diet Book (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x60697H Caroline Dooner / The F*ck It Diet: Eating Should Be Easy (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: wW26010H Patrick Holford / The Optimum Nutrition Bible: The Book You Have to Read If You Care About Your Health (Hardback) MSRP: Now: €4.95 Add to Cart Quick view Details sku: wW16293H James Smith / Not a Life Coach: Push Your Boundaries. Unlock Your Potential. Redefine Your Life. (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x50493E Dwight L. Carlson / Energize Your Life: Overcoming Fatigue and Stress (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x49066E Victoria Boutenko / Green for Life (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x48447E Bee Rawlinson / Neris And India's Idiot Proof Diet Cookbook (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle MSRP: Now: €4.00 Add to Cart Quick view Details sku: rR21284H Nigel Denby / The 7-Day GL Diet: Glycaemic Loading for Easy Weight Loss MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 68239H Uma Dinsmore-Tulli / Yoga For Pregnancy And Birth MSRP: Now: €2.50 Add to Cart Quick view sku: 48745K Robyn Flipse , Jacqueline Shannon / The Wedding Dress Diet Every bride wants to look perfect on her wedding day. It's the one day you're guaranteed to be the centre of attention. This title features a safe and sane diet and exercise plan that offers advice and suggestions to help brides look and feel fantastic... MSRP: Now: €2.50 Add to Cart Quick view sku: 48300K Malcolm Carruthers / F-40 : Fitness on 40 minutes a week All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 48253K Philip Lipetz / The Good Calorie Diet: The Anti Diet Diet Plan All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 48247K Pete Cohen / Lighten Up How many diets have you tried ? Five? Six? How many have worked forever? Chances None. Did you know that 85% of people who diet gain the weight again as soon as the diet is over? Did you know that most diet programmes have a long-term success rate... MSRP: Now: €2.50 Add to Cart Quick view sku: sS2447 James Smith / Not a Diet Book. (Signed by the Author) (Hardback) This book has been signed by the author to view the signature click on the pictureTo view the book just click on the pictures. These are pictures of the actual book for sale. Removing stickers from a book may damage it, so we refrain from doing so. If... MSRP: Now: €10.00 Add to Cart SALE Quick view sku: VP1477 P.E. Norris / About Wheat Germ (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: €4.50 Was: €4.50 Now: €1.00 Add to Cart Quick view sku: x67637K Pat Croce / I Feel Great and you will too! (Large Paperback) Passionate, spirited, and brimming with enthusiasm, Pat Croce is the former personal trainer who overcame odds and adversity to become president and part owner of the Philadelphia 76ers basketball team. Today he is one of US's top motivational speakers,... MSRP: Now: €3.00 Add to Cart Quick view sku: wW6859H Ant Middleton / The Fear Bubble: Harness Fear and Live Without Limits (Large Paperback) The brilliant, inspirational next book by the author of the incredible No. 1 bestseller FIRST MAN IN.Without fear, there’s no challenge. Without challenge, there’s no growth. Without growth, there’s no life.Ant Middleton is no stranger... MSRP: Now: €3.50 Add to Cart Quick view sku: x67459K Sarah Brewer / The Total Detox Plan: The Essential Guide to Cleansing Your Body and Mind (Large Paperback) Detox Yourself will explain why our body needs help in coping with the onslaught of chemicals everyday, and how it functions to do this. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of... MSRP: Now: €3.50 Add to Cart Quick view sku: wW13169H Edric Kennedy Macfoy / The Fit Vegan: Fuel Your Fitness with a Plant-Based Lifestyle (Large Paperback) This is a guide for all fitness enthusiasts wanting to make the switch to a vegan diet without compromising on muscle gains or performance--and for all vegans who want to improve their fitness.Are you a fitness enthusiast curious about veganism but... MSRP: Now: €3.50 Add to Cart Quick view sku: rR22598H Louise Wiggins / First Steps to Yoga All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 57444H Mark A. Finley / Health and Wellness : Secrets That Will Change Your Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: wW27492H Jimmy Moore, Eric Westman / Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet (Hardback) Leading health blogger Jimmy Moore and researcher and internist Dr. Eric C. Westman join forces again to explain the powerful therapeutic effects of a ketogenic diet—one that combines a customized carbohydrate restriction, moderation of protein... MSRP: Now: €4.95 Add to Cart Quick view sku: x66689K Pixie Turner / The No Need to Diet Book: Become a Diet Rebel and Make Friends with Food (Hardback) Our obsession with being healthy and living forever has driven us to push our bodies to the absolute limits, but still every year we're being told how unhealthy we are as a population. Despite a wealth of information at our fingertips, there are still so... MSRP: Now: €4.00 Add to Cart Quick view sku: X93673H Karen Ward / The Secrets of Ageless Ageing (Large Paperback) In The Secrets of Ageless Ageing , Karen Ward takes her reader by the hand on a voyage of self-discovery and a celebration of middle age and beyond. Rather than be daunted by this experience, she gives sound, practical advice and a common-sense and... MSRP: Now: €3.50 Add to Cart Quick view sku: wW14453H Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We've all been there—angry with ourselves for overeating, for our lack of willpower, for failing at yet... MSRP: Now: €3.50 Add to Cart Quick view sku: 37569K Russell Taylor / The Looniness of the Long Distance Runner : An Unfit Londoner's Attempt to Run the New York City Marathon from Scratch This book charts the attempts of a totally unfit 39-year-old Londoner to run the ulitmate the 26.2 miles of the New YOrk Marathon. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our... MSRP: Now: €2.50 Add to Cart Quick view sku: rR30422H Erling Kagge / Walking: One Step at a Time AN ODE TO THE BEST REMEDY FOR BODY AND MIND FROM ONE OF THE WORLD'S LEADING EXPLORERS____________________________________'After having put my shoes on and let my thoughts wander, I am sure of one thing - to put one foot in front of the other is one of... MSRP: Now: €2.95 Add to Cart Quick view sku: wW25911H David Perlmutter / Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain - for Life (Large Paperback) The bestselling author of "Grain Brain" uncovers the powerful role of gut bacteria in determining your brain s destiny. Debilitating brain disorders are on the rise from children diagnosed with autism and ADHD to adults developing dementia at younger... MSRP: Now: €3.95 Add to Cart Quick view sku: wW28609H Thich Nhat Hanh & Lilian Cheung / Mindful Eating, Mindful Life (Large Paperback) Losing weight and maintaining a healthy body is not simply a matter of exercising more and eating less. It is the awareness of the present moment, the realisation of why we do what we do, that enables us to stop feeling bad and start changing our... MSRP: Now: €3.95 Add to Cart Quick view sku: x60254K Stu Mittleman, Katherine Callan / Slow Burn: Burn Fat Faster By Exercising Slower (Large Paperback) In Slow Burn, endurance master Stu Mittleman delivers a program for creating energy and increasing endurance so you can go the distance and feel great doing it every day, week, and year. Change your workout, change your You really can... MSRP: Now: €3.50 Add to Cart Quick view sku: wW12982H Tally Rye / Train Happy: An Intuitive Exercise Plan for Every Body (Hardback) Let go of the ‘exercise rules’ and learn to love working out and moving your body in a multitude of ways! Personal Trainer and Broadcaster Tally Rye is on a mission to change the way we think about exercise, encouraging you to approach... MSRP: Now: €4.50 Add to Cart Quick view sku: x60137K Stephen Twigg / The Kensington Way: A Revolutionary Lifestyle Guide for Weight Control, Vitality, and Perfect Health (Hardback) A healthy living program by a consultant to the British royalty outlines three essential steps to total fitness, including Food Combining, Food Rotation, and the Mind/Body Approach. 75,000 first printing. Tour. All of our books are second... MSRP: Now: €4.00 Add to Cart Quick view sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) At age 23, Debbie Danowski was imprisoned by food addiction. Years of stuffing her feelings by ingesting endless quantities of ice cream, potato chips, candy, and burgers left Danowski feeling isolated, inadequate, deceptive, and unlovable. Liberation... MSRP: Now: €3.50 Add to Cart Quick view sku: wW21540H Glenn Harrold / Look Young, Live Longer (Large Paperback) As a therapist, Glenn Harrold has helped thousands of clients enhance their youthfulness—without creams, surgery, or diets. Here, he shares the secrets of his failsafe program for reprogramming the mind through hypnosis and looking and feeling... MSRP: Now: €3.50 Add to Cart Quick view sku: X88997H Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) Oprah Winfrey's emotional and physical battle with weight has been one of the most important issues in her life. After years of struggle, she found Bob Greene, an inspirational exercise physiologist, who helped her alter her lifestyle -- and renew... MSRP: Now: €4.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: wW26145H Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) We all know a diet too high in sugar wreaks havoc on our health and well-being, yet many of us feel powerless when it comes to our cravings for sweet oblivion. Goodbye Sugar contains the missing ingredient lacking in other diet plans. Nutritional... MSRP: Now: €3.95 Add to Cart Quick view sku: wW13356H Louise Blair / Low-GI Cookbook (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) Did you know that high-GI diets, while sounding healthy, can actually increase your risk of heart problems, diabetes, weight gain and possibly even some cancers? Easy Low-GI Diet focuses on healthy, low-GI foods that give you more energy, keep... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: wW21540H Glenn Harrold / Look Young, Live Longer (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X88997H Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss MSRP: Now: €2.50 Add to Cart Quick view Details sku: wW26145H Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) MSRP: Now: €3.95 Add to Cart Quick view Details sku: wW13356H Louise Blair / Low-GI Cookbook (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59630K J.J. Smith / 10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days! (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: rR33637H Roger Deakin / Waterlog: A Swimmer's Journey Through Britain MSRP: Now: €2.95 Add to Cart Quick view Details sku: x54190K Andrew Irving / How to Cure a Hangover (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: wW20929H Robert Ashton / The Life Plan: 700 simple ways to change your life for the better (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X93286H Lisa Fitzpatrick / Diet SOS (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X92793H Mick O'Farrell / A Couch Potato's Guide to Health and Fitness (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 22084K Henrietta Norton / Your Pregnancy Nutrition Guide: What to Eat When You're Pregnant MSRP: Now: €2.50 Add to Cart Quick view Details sku: rR21713H Judith Wills / A Flat Stomach in 15 Days MSRP: Now: €2.50 Add to Cart Quick view Details sku: X75055H Jennie Brand-Miller / The Low Gi Diet : The Low G. I. Solution to Permanent Healthy Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x51710E Kamin Mohammadi / Bella Figura: How to Live, Love and Eat the Italian Way (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: X80567H James Smith / Not a Diet Book (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x60697H Caroline Dooner / The F*ck It Diet: Eating Should Be Easy (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: wW26010H Patrick Holford / The Optimum Nutrition Bible: The Book You Have to Read If You Care About Your Health (Hardback) MSRP: Now: €4.95 Add to Cart Quick view Details sku: wW16293H James Smith / Not a Life Coach: Push Your Boundaries. Unlock Your Potential. Redefine Your Life. (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x50493E Dwight L. Carlson / Energize Your Life: Overcoming Fatigue and Stress (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x49066E Victoria Boutenko / Green for Life (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x48447E Bee Rawlinson / Neris And India's Idiot Proof Diet Cookbook (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle MSRP: Now: €4.00 Add to Cart Quick view Details sku: rR21284H Nigel Denby / The 7-Day GL Diet: Glycaemic Loading for Easy Weight Loss MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 68239H Uma Dinsmore-Tulli / Yoga For Pregnancy And Birth MSRP: Now: €2.50 Add to Cart Quick view sku: 48745K Robyn Flipse , Jacqueline Shannon / The Wedding Dress Diet Every bride wants to look perfect on her wedding day. It's the one day you're guaranteed to be the centre of attention. This title features a safe and sane diet and exercise plan that offers advice and suggestions to help brides look and feel fantastic... MSRP: Now: €2.50 Add to Cart Quick view sku: 48300K Malcolm Carruthers / F-40 : Fitness on 40 minutes a week All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 48253K Philip Lipetz / The Good Calorie Diet: The Anti Diet Diet Plan All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 48247K Pete Cohen / Lighten Up How many diets have you tried ? Five? Six? How many have worked forever? Chances None. Did you know that 85% of people who diet gain the weight again as soon as the diet is over? Did you know that most diet programmes have a long-term success rate... MSRP: Now: €2.50 Add to Cart Quick view sku: sS2447 James Smith / Not a Diet Book. (Signed by the Author) (Hardback) This book has been signed by the author to view the signature click on the pictureTo view the book just click on the pictures. These are pictures of the actual book for sale. Removing stickers from a book may damage it, so we refrain from doing so. If... MSRP: Now: €10.00 Add to Cart SALE Quick view sku: VP1477 P.E. Norris / About Wheat Germ (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: €4.50 Was: €4.50 Now: €1.00 Add to Cart Quick view sku: x67637K Pat Croce / I Feel Great and you will too! (Large Paperback) Passionate, spirited, and brimming with enthusiasm, Pat Croce is the former personal trainer who overcame odds and adversity to become president and part owner of the Philadelphia 76ers basketball team. Today he is one of US's top motivational speakers,... MSRP: Now: €3.00 Add to Cart Quick view sku: wW6859H Ant Middleton / The Fear Bubble: Harness Fear and Live Without Limits (Large Paperback) The brilliant, inspirational next book by the author of the incredible No. 1 bestseller FIRST MAN IN.Without fear, there’s no challenge. Without challenge, there’s no growth. Without growth, there’s no life.Ant Middleton is no stranger... MSRP: Now: €3.50 Add to Cart Quick view sku: x67459K Sarah Brewer / The Total Detox Plan: The Essential Guide to Cleansing Your Body and Mind (Large Paperback) Detox Yourself will explain why our body needs help in coping with the onslaught of chemicals everyday, and how it functions to do this. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of... MSRP: Now: €3.50 Add to Cart Quick view sku: wW13169H Edric Kennedy Macfoy / The Fit Vegan: Fuel Your Fitness with a Plant-Based Lifestyle (Large Paperback) This is a guide for all fitness enthusiasts wanting to make the switch to a vegan diet without compromising on muscle gains or performance--and for all vegans who want to improve their fitness.Are you a fitness enthusiast curious about veganism but... MSRP: Now: €3.50 Add to Cart Quick view sku: rR22598H Louise Wiggins / First Steps to Yoga All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 57444H Mark A. Finley / Health and Wellness : Secrets That Will Change Your Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: wW27492H Jimmy Moore, Eric Westman / Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet (Hardback) Leading health blogger Jimmy Moore and researcher and internist Dr. Eric C. Westman join forces again to explain the powerful therapeutic effects of a ketogenic diet—one that combines a customized carbohydrate restriction, moderation of protein... MSRP: Now: €4.95 Add to Cart Quick view sku: x66689K Pixie Turner / The No Need to Diet Book: Become a Diet Rebel and Make Friends with Food (Hardback) Our obsession with being healthy and living forever has driven us to push our bodies to the absolute limits, but still every year we're being told how unhealthy we are as a population. Despite a wealth of information at our fingertips, there are still so... MSRP: Now: €4.00 Add to Cart Quick view sku: X93673H Karen Ward / The Secrets of Ageless Ageing (Large Paperback) In The Secrets of Ageless Ageing , Karen Ward takes her reader by the hand on a voyage of self-discovery and a celebration of middle age and beyond. Rather than be daunted by this experience, she gives sound, practical advice and a common-sense and... MSRP: Now: €3.50 Add to Cart Quick view sku: wW14453H Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We've all been there—angry with ourselves for overeating, for our lack of willpower, for failing at yet... MSRP: Now: €3.50 Add to Cart Quick view sku: 37569K Russell Taylor / The Looniness of the Long Distance Runner : An Unfit Londoner's Attempt to Run the New York City Marathon from Scratch This book charts the attempts of a totally unfit 39-year-old Londoner to run the ulitmate the 26.2 miles of the New YOrk Marathon. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our... MSRP: Now: €2.50 Add to Cart Quick view sku: rR30422H Erling Kagge / Walking: One Step at a Time AN ODE TO THE BEST REMEDY FOR BODY AND MIND FROM ONE OF THE WORLD'S LEADING EXPLORERS____________________________________'After having put my shoes on and let my thoughts wander, I am sure of one thing - to put one foot in front of the other is one of... MSRP: Now: €2.95 Add to Cart Quick view sku: wW25911H David Perlmutter / Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain - for Life (Large Paperback) The bestselling author of "Grain Brain" uncovers the powerful role of gut bacteria in determining your brain s destiny. Debilitating brain disorders are on the rise from children diagnosed with autism and ADHD to adults developing dementia at younger... MSRP: Now: €3.95 Add to Cart Quick view sku: wW28609H Thich Nhat Hanh & Lilian Cheung / Mindful Eating, Mindful Life (Large Paperback) Losing weight and maintaining a healthy body is not simply a matter of exercising more and eating less. It is the awareness of the present moment, the realisation of why we do what we do, that enables us to stop feeling bad and start changing our... MSRP: Now: €3.95 Add to Cart Quick view sku: x60254K Stu Mittleman, Katherine Callan / Slow Burn: Burn Fat Faster By Exercising Slower (Large Paperback) In Slow Burn, endurance master Stu Mittleman delivers a program for creating energy and increasing endurance so you can go the distance and feel great doing it every day, week, and year. Change your workout, change your You really can... MSRP: Now: €3.50 Add to Cart Quick view sku: wW12982H Tally Rye / Train Happy: An Intuitive Exercise Plan for Every Body (Hardback) Let go of the ‘exercise rules’ and learn to love working out and moving your body in a multitude of ways! Personal Trainer and Broadcaster Tally Rye is on a mission to change the way we think about exercise, encouraging you to approach... MSRP: Now: €4.50 Add to Cart Quick view sku: x60137K Stephen Twigg / The Kensington Way: A Revolutionary Lifestyle Guide for Weight Control, Vitality, and Perfect Health (Hardback) A healthy living program by a consultant to the British royalty outlines three essential steps to total fitness, including Food Combining, Food Rotation, and the Mind/Body Approach. 75,000 first printing. Tour. All of our books are second... MSRP: Now: €4.00 Add to Cart Quick view sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) At age 23, Debbie Danowski was imprisoned by food addiction. Years of stuffing her feelings by ingesting endless quantities of ice cream, potato chips, candy, and burgers left Danowski feeling isolated, inadequate, deceptive, and unlovable. Liberation... MSRP: Now: €3.50 Add to Cart Quick view sku: wW21540H Glenn Harrold / Look Young, Live Longer (Large Paperback) As a therapist, Glenn Harrold has helped thousands of clients enhance their youthfulness—without creams, surgery, or diets. Here, he shares the secrets of his failsafe program for reprogramming the mind through hypnosis and looking and feeling... MSRP: Now: €3.50 Add to Cart Quick view sku: X88997H Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) Oprah Winfrey's emotional and physical battle with weight has been one of the most important issues in her life. After years of struggle, she found Bob Greene, an inspirational exercise physiologist, who helped her alter her lifestyle -- and renew... MSRP: Now: €4.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: wW26145H Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) We all know a diet too high in sugar wreaks havoc on our health and well-being, yet many of us feel powerless when it comes to our cravings for sweet oblivion. Goodbye Sugar contains the missing ingredient lacking in other diet plans. Nutritional... MSRP: Now: €3.95 Add to Cart Quick view sku: wW13356H Louise Blair / Low-GI Cookbook (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) Did you know that high-GI diets, while sounding healthy, can actually increase your risk of heart problems, diabetes, weight gain and possibly even some cancers? Easy Low-GI Diet focuses on healthy, low-GI foods that give you more energy, keep... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: wW21540H Glenn Harrold / Look Young, Live Longer (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X88997H Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss MSRP: Now: €2.50 Add to Cart Quick view Details sku: wW26145H Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) MSRP: Now: €3.95 Add to Cart Quick view Details sku: wW13356H Louise Blair / Low-GI Cookbook (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59630K J.J. Smith / 10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days! (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: rR33637H Roger Deakin / Waterlog: A Swimmer's Journey Through Britain MSRP: Now: €2.95 Add to Cart Quick view Details sku: x54190K Andrew Irving / How to Cure a Hangover (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: wW20929H Robert Ashton / The Life Plan: 700 simple ways to change your life for the better (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X93286H Lisa Fitzpatrick / Diet SOS (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X92793H Mick O'Farrell / A Couch Potato's Guide to Health and Fitness (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 22084K Henrietta Norton / Your Pregnancy Nutrition Guide: What to Eat When You're Pregnant MSRP: Now: €2.50 Add to Cart Quick view Details sku: rR21713H Judith Wills / A Flat Stomach in 15 Days MSRP: Now: €2.50 Add to Cart Quick view Details sku: X75055H Jennie Brand-Miller / The Low Gi Diet : The Low G. I. Solution to Permanent Healthy Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x51710E Kamin Mohammadi / Bella Figura: How to Live, Love and Eat the Italian Way (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: X80567H James Smith / Not a Diet Book (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x60697H Caroline Dooner / The F*ck It Diet: Eating Should Be Easy (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: wW26010H Patrick Holford / The Optimum Nutrition Bible: The Book You Have to Read If You Care About Your Health (Hardback) MSRP: Now: €4.95 Add to Cart Quick view Details sku: wW16293H James Smith / Not a Life Coach: Push Your Boundaries. Unlock Your Potential. Redefine Your Life. (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x50493E Dwight L. Carlson / Energize Your Life: Overcoming Fatigue and Stress (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x49066E Victoria Boutenko / Green for Life (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x48447E Bee Rawlinson / Neris And India's Idiot Proof Diet Cookbook (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle MSRP: Now: €4.00 Add to Cart Quick view Details sku: rR21284H Nigel Denby / The 7-Day GL Diet: Glycaemic Loading for Easy Weight Loss MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 68239H Uma Dinsmore-Tulli / Yoga For Pregnancy And Birth MSRP: Now: €2.50 Add to Cart Quick view sku: 48745K Robyn Flipse , Jacqueline Shannon / The Wedding Dress Diet Every bride wants to look perfect on her wedding day. It's the one day you're guaranteed to be the centre of attention. This title features a safe and sane diet and exercise plan that offers advice and suggestions to help brides look and feel fantastic... MSRP: Now: €2.50 Add to Cart Quick view sku: 48300K Malcolm Carruthers / F-40 : Fitness on 40 minutes a week All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 48253K Philip Lipetz / The Good Calorie Diet: The Anti Diet Diet Plan All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 48247K Pete Cohen / Lighten Up How many diets have you tried ? Five? Six? How many have worked forever? Chances None. Did you know that 85% of people who diet gain the weight again as soon as the diet is over? Did you know that most diet programmes have a long-term success rate... MSRP: Now: €2.50 Add to Cart Quick view sku: sS2447 James Smith / Not a Diet Book. (Signed by the Author) (Hardback) This book has been signed by the author to view the signature click on the pictureTo view the book just click on the pictures. These are pictures of the actual book for sale. Removing stickers from a book may damage it, so we refrain from doing so. If... MSRP: Now: €10.00 Add to Cart SALE Quick view sku: VP1477 P.E. Norris / About Wheat Germ (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: €4.50 Was: €4.50 Now: €1.00 Add to Cart Quick view sku: x67637K Pat Croce / I Feel Great and you will too! (Large Paperback) Passionate, spirited, and brimming with enthusiasm, Pat Croce is the former personal trainer who overcame odds and adversity to become president and part owner of the Philadelphia 76ers basketball team. Today he is one of US's top motivational speakers,... MSRP: Now: €3.00 Add to Cart Quick view sku: wW6859H Ant Middleton / The Fear Bubble: Harness Fear and Live Without Limits (Large Paperback) The brilliant, inspirational next book by the author of the incredible No. 1 bestseller FIRST MAN IN.Without fear, there’s no challenge. Without challenge, there’s no growth. Without growth, there’s no life.Ant Middleton is no stranger... MSRP: Now: €3.50 Add to Cart Quick view sku: x67459K Sarah Brewer / The Total Detox Plan: The Essential Guide to Cleansing Your Body and Mind (Large Paperback) Detox Yourself will explain why our body needs help in coping with the onslaught of chemicals everyday, and how it functions to do this. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of... MSRP: Now: €3.50 Add to Cart Quick view sku: wW13169H Edric Kennedy Macfoy / The Fit Vegan: Fuel Your Fitness with a Plant-Based Lifestyle (Large Paperback) This is a guide for all fitness enthusiasts wanting to make the switch to a vegan diet without compromising on muscle gains or performance--and for all vegans who want to improve their fitness.Are you a fitness enthusiast curious about veganism but... MSRP: Now: €3.50 Add to Cart Quick view sku: rR22598H Louise Wiggins / First Steps to Yoga All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 57444H Mark A. Finley / Health and Wellness : Secrets That Will Change Your Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: wW27492H Jimmy Moore, Eric Westman / Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet (Hardback) Leading health blogger Jimmy Moore and researcher and internist Dr. Eric C. Westman join forces again to explain the powerful therapeutic effects of a ketogenic diet—one that combines a customized carbohydrate restriction, moderation of protein... MSRP: Now: €4.95 Add to Cart Quick view sku: x66689K Pixie Turner / The No Need to Diet Book: Become a Diet Rebel and Make Friends with Food (Hardback) Our obsession with being healthy and living forever has driven us to push our bodies to the absolute limits, but still every year we're being told how unhealthy we are as a population. Despite a wealth of information at our fingertips, there are still so... MSRP: Now: €4.00 Add to Cart Quick view sku: X93673H Karen Ward / The Secrets of Ageless Ageing (Large Paperback) In The Secrets of Ageless Ageing , Karen Ward takes her reader by the hand on a voyage of self-discovery and a celebration of middle age and beyond. Rather than be daunted by this experience, she gives sound, practical advice and a common-sense and... MSRP: Now: €3.50 Add to Cart Quick view sku: wW14453H Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We've all been there—angry with ourselves for overeating, for our lack of willpower, for failing at yet... MSRP: Now: €3.50 Add to Cart Quick view sku: 37569K Russell Taylor / The Looniness of the Long Distance Runner : An Unfit Londoner's Attempt to Run the New York City Marathon from Scratch This book charts the attempts of a totally unfit 39-year-old Londoner to run the ulitmate the 26.2 miles of the New YOrk Marathon. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our... MSRP: Now: €2.50 Add to Cart Quick view sku: rR30422H Erling Kagge / Walking: One Step at a Time AN ODE TO THE BEST REMEDY FOR BODY AND MIND FROM ONE OF THE WORLD'S LEADING EXPLORERS____________________________________'After having put my shoes on and let my thoughts wander, I am sure of one thing - to put one foot in front of the other is one of... MSRP: Now: €2.95 Add to Cart Quick view sku: wW25911H David Perlmutter / Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain - for Life (Large Paperback) The bestselling author of "Grain Brain" uncovers the powerful role of gut bacteria in determining your brain s destiny. Debilitating brain disorders are on the rise from children diagnosed with autism and ADHD to adults developing dementia at younger... MSRP: Now: €3.95 Add to Cart Quick view sku: wW28609H Thich Nhat Hanh & Lilian Cheung / Mindful Eating, Mindful Life (Large Paperback) Losing weight and maintaining a healthy body is not simply a matter of exercising more and eating less. It is the awareness of the present moment, the realisation of why we do what we do, that enables us to stop feeling bad and start changing our... MSRP: Now: €3.95 Add to Cart Quick view sku: x60254K Stu Mittleman, Katherine Callan / Slow Burn: Burn Fat Faster By Exercising Slower (Large Paperback) In Slow Burn, endurance master Stu Mittleman delivers a program for creating energy and increasing endurance so you can go the distance and feel great doing it every day, week, and year. Change your workout, change your You really can... MSRP: Now: €3.50 Add to Cart Quick view sku: wW12982H Tally Rye / Train Happy: An Intuitive Exercise Plan for Every Body (Hardback) Let go of the ‘exercise rules’ and learn to love working out and moving your body in a multitude of ways! Personal Trainer and Broadcaster Tally Rye is on a mission to change the way we think about exercise, encouraging you to approach... MSRP: Now: €4.50 Add to Cart Quick view sku: x60137K Stephen Twigg / The Kensington Way: A Revolutionary Lifestyle Guide for Weight Control, Vitality, and Perfect Health (Hardback) A healthy living program by a consultant to the British royalty outlines three essential steps to total fitness, including Food Combining, Food Rotation, and the Mind/Body Approach. 75,000 first printing. Tour. All of our books are second... MSRP: Now: €4.00 Add to Cart Quick view sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) At age 23, Debbie Danowski was imprisoned by food addiction. Years of stuffing her feelings by ingesting endless quantities of ice cream, potato chips, candy, and burgers left Danowski feeling isolated, inadequate, deceptive, and unlovable. Liberation... MSRP: Now: €3.50 Add to Cart Quick view sku: wW21540H Glenn Harrold / Look Young, Live Longer (Large Paperback) As a therapist, Glenn Harrold has helped thousands of clients enhance their youthfulness—without creams, surgery, or diets. Here, he shares the secrets of his failsafe program for reprogramming the mind through hypnosis and looking and feeling... MSRP: Now: €3.50 Add to Cart Quick view sku: X88997H Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) Oprah Winfrey's emotional and physical battle with weight has been one of the most important issues in her life. After years of struggle, she found Bob Greene, an inspirational exercise physiologist, who helped her alter her lifestyle -- and renew... MSRP: Now: €4.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: wW26145H Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) We all know a diet too high in sugar wreaks havoc on our health and well-being, yet many of us feel powerless when it comes to our cravings for sweet oblivion. Goodbye Sugar contains the missing ingredient lacking in other diet plans. Nutritional... MSRP: Now: €3.95 Add to Cart Quick view sku: wW13356H Louise Blair / Low-GI Cookbook (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) Did you know that high-GI diets, while sounding healthy, can actually increase your risk of heart problems, diabetes, weight gain and possibly even some cancers? Easy Low-GI Diet focuses on healthy, low-GI foods that give you more energy, keep... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: X88997H Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss MSRP: Now: €2.50 Add to Cart Quick view Details sku: wW26145H Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) MSRP: Now: €3.95 Add to Cart Quick view Details sku: wW13356H Louise Blair / Low-GI Cookbook (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59630K J.J. Smith / 10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days! (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: rR33637H Roger Deakin / Waterlog: A Swimmer's Journey Through Britain MSRP: Now: €2.95 Add to Cart Quick view Details sku: x54190K Andrew Irving / How to Cure a Hangover (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: wW20929H Robert Ashton / The Life Plan: 700 simple ways to change your life for the better (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X93286H Lisa Fitzpatrick / Diet SOS (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X92793H Mick O'Farrell / A Couch Potato's Guide to Health and Fitness (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 22084K Henrietta Norton / Your Pregnancy Nutrition Guide: What to Eat When You're Pregnant MSRP: Now: €2.50 Add to Cart Quick view Details sku: rR21713H Judith Wills / A Flat Stomach in 15 Days MSRP: Now: €2.50 Add to Cart Quick view Details sku: X75055H Jennie Brand-Miller / The Low Gi Diet : The Low G. I. Solution to Permanent Healthy Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x51710E Kamin Mohammadi / Bella Figura: How to Live, Love and Eat the Italian Way (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: X80567H James Smith / Not a Diet Book (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x60697H Caroline Dooner / The F*ck It Diet: Eating Should Be Easy (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: wW26010H Patrick Holford / The Optimum Nutrition Bible: The Book You Have to Read If You Care About Your Health (Hardback) MSRP: Now: €4.95 Add to Cart Quick view Details sku: wW16293H James Smith / Not a Life Coach: Push Your Boundaries. Unlock Your Potential. Redefine Your Life. (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x50493E Dwight L. Carlson / Energize Your Life: Overcoming Fatigue and Stress (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x49066E Victoria Boutenko / Green for Life (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x48447E Bee Rawlinson / Neris And India's Idiot Proof Diet Cookbook (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle MSRP: Now: €4.00 Add to Cart Quick view Details sku: rR21284H Nigel Denby / The 7-Day GL Diet: Glycaemic Loading for Easy Weight Loss MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 68239H Uma Dinsmore-Tulli / Yoga For Pregnancy And Birth MSRP: Now: €2.50 Add to Cart Quick view sku: 48745K Robyn Flipse , Jacqueline Shannon / The Wedding Dress Diet Every bride wants to look perfect on her wedding day. It's the one day you're guaranteed to be the centre of attention. This title features a safe and sane diet and exercise plan that offers advice and suggestions to help brides look and feel fantastic... MSRP: Now: €2.50 Add to Cart Quick view sku: 48300K Malcolm Carruthers / F-40 : Fitness on 40 minutes a week All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 48253K Philip Lipetz / The Good Calorie Diet: The Anti Diet Diet Plan All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 48247K Pete Cohen / Lighten Up How many diets have you tried ? Five? Six? How many have worked forever? Chances None. Did you know that 85% of people who diet gain the weight again as soon as the diet is over? Did you know that most diet programmes have a long-term success rate... MSRP: Now: €2.50 Add to Cart Quick view sku: sS2447 James Smith / Not a Diet Book. (Signed by the Author) (Hardback) This book has been signed by the author to view the signature click on the pictureTo view the book just click on the pictures. These are pictures of the actual book for sale. Removing stickers from a book may damage it, so we refrain from doing so. If... MSRP: Now: €10.00 Add to Cart SALE Quick view sku: VP1477 P.E. Norris / About Wheat Germ (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: €4.50 Was: €4.50 Now: €1.00 Add to Cart Quick view sku: x67637K Pat Croce / I Feel Great and you will too! (Large Paperback) Passionate, spirited, and brimming with enthusiasm, Pat Croce is the former personal trainer who overcame odds and adversity to become president and part owner of the Philadelphia 76ers basketball team. Today he is one of US's top motivational speakers,... MSRP: Now: €3.00 Add to Cart Quick view sku: wW6859H Ant Middleton / The Fear Bubble: Harness Fear and Live Without Limits (Large Paperback) The brilliant, inspirational next book by the author of the incredible No. 1 bestseller FIRST MAN IN.Without fear, there’s no challenge. Without challenge, there’s no growth. Without growth, there’s no life.Ant Middleton is no stranger... MSRP: Now: €3.50 Add to Cart Quick view sku: x67459K Sarah Brewer / The Total Detox Plan: The Essential Guide to Cleansing Your Body and Mind (Large Paperback) Detox Yourself will explain why our body needs help in coping with the onslaught of chemicals everyday, and how it functions to do this. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of... MSRP: Now: €3.50 Add to Cart Quick view sku: wW13169H Edric Kennedy Macfoy / The Fit Vegan: Fuel Your Fitness with a Plant-Based Lifestyle (Large Paperback) This is a guide for all fitness enthusiasts wanting to make the switch to a vegan diet without compromising on muscle gains or performance--and for all vegans who want to improve their fitness.Are you a fitness enthusiast curious about veganism but... MSRP: Now: €3.50 Add to Cart Quick view sku: rR22598H Louise Wiggins / First Steps to Yoga All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 57444H Mark A. Finley / Health and Wellness : Secrets That Will Change Your Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: wW27492H Jimmy Moore, Eric Westman / Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet (Hardback) Leading health blogger Jimmy Moore and researcher and internist Dr. Eric C. Westman join forces again to explain the powerful therapeutic effects of a ketogenic diet—one that combines a customized carbohydrate restriction, moderation of protein... MSRP: Now: €4.95 Add to Cart Quick view sku: x66689K Pixie Turner / The No Need to Diet Book: Become a Diet Rebel and Make Friends with Food (Hardback) Our obsession with being healthy and living forever has driven us to push our bodies to the absolute limits, but still every year we're being told how unhealthy we are as a population. Despite a wealth of information at our fingertips, there are still so... MSRP: Now: €4.00 Add to Cart Quick view sku: X93673H Karen Ward / The Secrets of Ageless Ageing (Large Paperback) In The Secrets of Ageless Ageing , Karen Ward takes her reader by the hand on a voyage of self-discovery and a celebration of middle age and beyond. Rather than be daunted by this experience, she gives sound, practical advice and a common-sense and... MSRP: Now: €3.50 Add to Cart Quick view sku: wW14453H Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We've all been there—angry with ourselves for overeating, for our lack of willpower, for failing at yet... MSRP: Now: €3.50 Add to Cart Quick view sku: 37569K Russell Taylor / The Looniness of the Long Distance Runner : An Unfit Londoner's Attempt to Run the New York City Marathon from Scratch This book charts the attempts of a totally unfit 39-year-old Londoner to run the ulitmate the 26.2 miles of the New YOrk Marathon. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our... MSRP: Now: €2.50 Add to Cart Quick view sku: rR30422H Erling Kagge / Walking: One Step at a Time AN ODE TO THE BEST REMEDY FOR BODY AND MIND FROM ONE OF THE WORLD'S LEADING EXPLORERS____________________________________'After having put my shoes on and let my thoughts wander, I am sure of one thing - to put one foot in front of the other is one of... MSRP: Now: €2.95 Add to Cart Quick view sku: wW25911H David Perlmutter / Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain - for Life (Large Paperback) The bestselling author of "Grain Brain" uncovers the powerful role of gut bacteria in determining your brain s destiny. Debilitating brain disorders are on the rise from children diagnosed with autism and ADHD to adults developing dementia at younger... MSRP: Now: €3.95 Add to Cart Quick view sku: wW28609H Thich Nhat Hanh & Lilian Cheung / Mindful Eating, Mindful Life (Large Paperback) Losing weight and maintaining a healthy body is not simply a matter of exercising more and eating less. It is the awareness of the present moment, the realisation of why we do what we do, that enables us to stop feeling bad and start changing our... MSRP: Now: €3.95 Add to Cart Quick view sku: x60254K Stu Mittleman, Katherine Callan / Slow Burn: Burn Fat Faster By Exercising Slower (Large Paperback) In Slow Burn, endurance master Stu Mittleman delivers a program for creating energy and increasing endurance so you can go the distance and feel great doing it every day, week, and year. Change your workout, change your You really can... MSRP: Now: €3.50 Add to Cart Quick view sku: wW12982H Tally Rye / Train Happy: An Intuitive Exercise Plan for Every Body (Hardback) Let go of the ‘exercise rules’ and learn to love working out and moving your body in a multitude of ways! Personal Trainer and Broadcaster Tally Rye is on a mission to change the way we think about exercise, encouraging you to approach... MSRP: Now: €4.50 Add to Cart Quick view sku: x60137K Stephen Twigg / The Kensington Way: A Revolutionary Lifestyle Guide for Weight Control, Vitality, and Perfect Health (Hardback) A healthy living program by a consultant to the British royalty outlines three essential steps to total fitness, including Food Combining, Food Rotation, and the Mind/Body Approach. 75,000 first printing. Tour. All of our books are second... MSRP: Now: €4.00 Add to Cart Quick view sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) At age 23, Debbie Danowski was imprisoned by food addiction. Years of stuffing her feelings by ingesting endless quantities of ice cream, potato chips, candy, and burgers left Danowski feeling isolated, inadequate, deceptive, and unlovable. Liberation... MSRP: Now: €3.50 Add to Cart Quick view sku: wW21540H Glenn Harrold / Look Young, Live Longer (Large Paperback) As a therapist, Glenn Harrold has helped thousands of clients enhance their youthfulness—without creams, surgery, or diets. Here, he shares the secrets of his failsafe program for reprogramming the mind through hypnosis and looking and feeling... MSRP: Now: €3.50 Add to Cart Quick view sku: X88997H Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) Oprah Winfrey's emotional and physical battle with weight has been one of the most important issues in her life. After years of struggle, she found Bob Greene, an inspirational exercise physiologist, who helped her alter her lifestyle -- and renew... MSRP: Now: €4.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: wW26145H Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) We all know a diet too high in sugar wreaks havoc on our health and well-being, yet many of us feel powerless when it comes to our cravings for sweet oblivion. Goodbye Sugar contains the missing ingredient lacking in other diet plans. Nutritional... MSRP: Now: €3.95 Add to Cart Quick view sku: wW13356H Louise Blair / Low-GI Cookbook (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) Did you know that high-GI diets, while sounding healthy, can actually increase your risk of heart problems, diabetes, weight gain and possibly even some cancers? Easy Low-GI Diet focuses on healthy, low-GI foods that give you more energy, keep... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss MSRP: Now: €2.50 Add to Cart Quick view Details sku: wW26145H Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) MSRP: Now: €3.95 Add to Cart Quick view Details sku: wW13356H Louise Blair / Low-GI Cookbook (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59630K J.J. Smith / 10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days! (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: rR33637H Roger Deakin / Waterlog: A Swimmer's Journey Through Britain MSRP: Now: €2.95 Add to Cart Quick view Details sku: x54190K Andrew Irving / How to Cure a Hangover (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: wW20929H Robert Ashton / The Life Plan: 700 simple ways to change your life for the better (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X93286H Lisa Fitzpatrick / Diet SOS (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X92793H Mick O'Farrell / A Couch Potato's Guide to Health and Fitness (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 22084K Henrietta Norton / Your Pregnancy Nutrition Guide: What to Eat When You're Pregnant MSRP: Now: €2.50 Add to Cart Quick view Details sku: rR21713H Judith Wills / A Flat Stomach in 15 Days MSRP: Now: €2.50 Add to Cart Quick view Details sku: X75055H Jennie Brand-Miller / The Low Gi Diet : The Low G. I. Solution to Permanent Healthy Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x51710E Kamin Mohammadi / Bella Figura: How to Live, Love and Eat the Italian Way (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: X80567H James Smith / Not a Diet Book (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x60697H Caroline Dooner / The F*ck It Diet: Eating Should Be Easy (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: wW26010H Patrick Holford / The Optimum Nutrition Bible: The Book You Have to Read If You Care About Your Health (Hardback) MSRP: Now: €4.95 Add to Cart Quick view Details sku: wW16293H James Smith / Not a Life Coach: Push Your Boundaries. Unlock Your Potential. Redefine Your Life. (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x50493E Dwight L. Carlson / Energize Your Life: Overcoming Fatigue and Stress (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x49066E Victoria Boutenko / Green for Life (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x48447E Bee Rawlinson / Neris And India's Idiot Proof Diet Cookbook (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle MSRP: Now: €4.00 Add to Cart Quick view Details sku: rR21284H Nigel Denby / The 7-Day GL Diet: Glycaemic Loading for Easy Weight Loss MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 68239H Uma Dinsmore-Tulli / Yoga For Pregnancy And Birth MSRP: Now: €2.50 Add to Cart Quick view sku: 48745K Robyn Flipse , Jacqueline Shannon / The Wedding Dress Diet Every bride wants to look perfect on her wedding day. It's the one day you're guaranteed to be the centre of attention. This title features a safe and sane diet and exercise plan that offers advice and suggestions to help brides look and feel fantastic... MSRP: Now: €2.50 Add to Cart Quick view sku: 48300K Malcolm Carruthers / F-40 : Fitness on 40 minutes a week All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 48253K Philip Lipetz / The Good Calorie Diet: The Anti Diet Diet Plan All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 48247K Pete Cohen / Lighten Up How many diets have you tried ? Five? Six? How many have worked forever? Chances None. Did you know that 85% of people who diet gain the weight again as soon as the diet is over? Did you know that most diet programmes have a long-term success rate... MSRP: Now: €2.50 Add to Cart Quick view sku: sS2447 James Smith / Not a Diet Book. (Signed by the Author) (Hardback) This book has been signed by the author to view the signature click on the pictureTo view the book just click on the pictures. These are pictures of the actual book for sale. Removing stickers from a book may damage it, so we refrain from doing so. If... MSRP: Now: €10.00 Add to Cart SALE Quick view sku: VP1477 P.E. Norris / About Wheat Germ (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: €4.50 Was: €4.50 Now: €1.00 Add to Cart Quick view sku: x67637K Pat Croce / I Feel Great and you will too! (Large Paperback) Passionate, spirited, and brimming with enthusiasm, Pat Croce is the former personal trainer who overcame odds and adversity to become president and part owner of the Philadelphia 76ers basketball team. Today he is one of US's top motivational speakers,... MSRP: Now: €3.00 Add to Cart Quick view sku: wW6859H Ant Middleton / The Fear Bubble: Harness Fear and Live Without Limits (Large Paperback) The brilliant, inspirational next book by the author of the incredible No. 1 bestseller FIRST MAN IN.Without fear, there’s no challenge. Without challenge, there’s no growth. Without growth, there’s no life.Ant Middleton is no stranger... MSRP: Now: €3.50 Add to Cart Quick view sku: x67459K Sarah Brewer / The Total Detox Plan: The Essential Guide to Cleansing Your Body and Mind (Large Paperback) Detox Yourself will explain why our body needs help in coping with the onslaught of chemicals everyday, and how it functions to do this. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of... MSRP: Now: €3.50 Add to Cart Quick view sku: wW13169H Edric Kennedy Macfoy / The Fit Vegan: Fuel Your Fitness with a Plant-Based Lifestyle (Large Paperback) This is a guide for all fitness enthusiasts wanting to make the switch to a vegan diet without compromising on muscle gains or performance--and for all vegans who want to improve their fitness.Are you a fitness enthusiast curious about veganism but... MSRP: Now: €3.50 Add to Cart Quick view sku: rR22598H Louise Wiggins / First Steps to Yoga All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 57444H Mark A. Finley / Health and Wellness : Secrets That Will Change Your Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: wW27492H Jimmy Moore, Eric Westman / Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet (Hardback) Leading health blogger Jimmy Moore and researcher and internist Dr. Eric C. Westman join forces again to explain the powerful therapeutic effects of a ketogenic diet—one that combines a customized carbohydrate restriction, moderation of protein... MSRP: Now: €4.95 Add to Cart Quick view sku: x66689K Pixie Turner / The No Need to Diet Book: Become a Diet Rebel and Make Friends with Food (Hardback) Our obsession with being healthy and living forever has driven us to push our bodies to the absolute limits, but still every year we're being told how unhealthy we are as a population. Despite a wealth of information at our fingertips, there are still so... MSRP: Now: €4.00 Add to Cart Quick view sku: X93673H Karen Ward / The Secrets of Ageless Ageing (Large Paperback) In The Secrets of Ageless Ageing , Karen Ward takes her reader by the hand on a voyage of self-discovery and a celebration of middle age and beyond. Rather than be daunted by this experience, she gives sound, practical advice and a common-sense and... MSRP: Now: €3.50 Add to Cart Quick view sku: wW14453H Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We've all been there—angry with ourselves for overeating, for our lack of willpower, for failing at yet... MSRP: Now: €3.50 Add to Cart Quick view sku: 37569K Russell Taylor / The Looniness of the Long Distance Runner : An Unfit Londoner's Attempt to Run the New York City Marathon from Scratch This book charts the attempts of a totally unfit 39-year-old Londoner to run the ulitmate the 26.2 miles of the New YOrk Marathon. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our... MSRP: Now: €2.50 Add to Cart Quick view sku: rR30422H Erling Kagge / Walking: One Step at a Time AN ODE TO THE BEST REMEDY FOR BODY AND MIND FROM ONE OF THE WORLD'S LEADING EXPLORERS____________________________________'After having put my shoes on and let my thoughts wander, I am sure of one thing - to put one foot in front of the other is one of... MSRP: Now: €2.95 Add to Cart Quick view sku: wW25911H David Perlmutter / Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain - for Life (Large Paperback) The bestselling author of "Grain Brain" uncovers the powerful role of gut bacteria in determining your brain s destiny. Debilitating brain disorders are on the rise from children diagnosed with autism and ADHD to adults developing dementia at younger... MSRP: Now: €3.95 Add to Cart Quick view sku: wW28609H Thich Nhat Hanh & Lilian Cheung / Mindful Eating, Mindful Life (Large Paperback) Losing weight and maintaining a healthy body is not simply a matter of exercising more and eating less. It is the awareness of the present moment, the realisation of why we do what we do, that enables us to stop feeling bad and start changing our... MSRP: Now: €3.95 Add to Cart Quick view sku: x60254K Stu Mittleman, Katherine Callan / Slow Burn: Burn Fat Faster By Exercising Slower (Large Paperback) In Slow Burn, endurance master Stu Mittleman delivers a program for creating energy and increasing endurance so you can go the distance and feel great doing it every day, week, and year. Change your workout, change your You really can... MSRP: Now: €3.50 Add to Cart Quick view sku: wW12982H Tally Rye / Train Happy: An Intuitive Exercise Plan for Every Body (Hardback) Let go of the ‘exercise rules’ and learn to love working out and moving your body in a multitude of ways! Personal Trainer and Broadcaster Tally Rye is on a mission to change the way we think about exercise, encouraging you to approach... MSRP: Now: €4.50 Add to Cart Quick view sku: x60137K Stephen Twigg / The Kensington Way: A Revolutionary Lifestyle Guide for Weight Control, Vitality, and Perfect Health (Hardback) A healthy living program by a consultant to the British royalty outlines three essential steps to total fitness, including Food Combining, Food Rotation, and the Mind/Body Approach. 75,000 first printing. Tour. All of our books are second... MSRP: Now: €4.00 Add to Cart Quick view sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) At age 23, Debbie Danowski was imprisoned by food addiction. Years of stuffing her feelings by ingesting endless quantities of ice cream, potato chips, candy, and burgers left Danowski feeling isolated, inadequate, deceptive, and unlovable. Liberation... MSRP: Now: €3.50 Add to Cart Quick view sku: wW21540H Glenn Harrold / Look Young, Live Longer (Large Paperback) As a therapist, Glenn Harrold has helped thousands of clients enhance their youthfulness—without creams, surgery, or diets. Here, he shares the secrets of his failsafe program for reprogramming the mind through hypnosis and looking and feeling... MSRP: Now: €3.50 Add to Cart Quick view sku: X88997H Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) Oprah Winfrey's emotional and physical battle with weight has been one of the most important issues in her life. After years of struggle, she found Bob Greene, an inspirational exercise physiologist, who helped her alter her lifestyle -- and renew... MSRP: Now: €4.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: wW26145H Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) We all know a diet too high in sugar wreaks havoc on our health and well-being, yet many of us feel powerless when it comes to our cravings for sweet oblivion. Goodbye Sugar contains the missing ingredient lacking in other diet plans. Nutritional... MSRP: Now: €3.95 Add to Cart Quick view sku: wW13356H Louise Blair / Low-GI Cookbook (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) Did you know that high-GI diets, while sounding healthy, can actually increase your risk of heart problems, diabetes, weight gain and possibly even some cancers? Easy Low-GI Diet focuses on healthy, low-GI foods that give you more energy, keep... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: wW26145H Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) MSRP: Now: €3.95 Add to Cart Quick view Details sku: wW13356H Louise Blair / Low-GI Cookbook (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59630K J.J. Smith / 10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days! (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: rR33637H Roger Deakin / Waterlog: A Swimmer's Journey Through Britain MSRP: Now: €2.95 Add to Cart Quick view Details sku: x54190K Andrew Irving / How to Cure a Hangover (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: wW20929H Robert Ashton / The Life Plan: 700 simple ways to change your life for the better (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X93286H Lisa Fitzpatrick / Diet SOS (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X92793H Mick O'Farrell / A Couch Potato's Guide to Health and Fitness (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 22084K Henrietta Norton / Your Pregnancy Nutrition Guide: What to Eat When You're Pregnant MSRP: Now: €2.50 Add to Cart Quick view Details sku: rR21713H Judith Wills / A Flat Stomach in 15 Days MSRP: Now: €2.50 Add to Cart Quick view Details sku: X75055H Jennie Brand-Miller / The Low Gi Diet : The Low G. I. Solution to Permanent Healthy Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x51710E Kamin Mohammadi / Bella Figura: How to Live, Love and Eat the Italian Way (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: X80567H James Smith / Not a Diet Book (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x60697H Caroline Dooner / The F*ck It Diet: Eating Should Be Easy (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: wW26010H Patrick Holford / The Optimum Nutrition Bible: The Book You Have to Read If You Care About Your Health (Hardback) MSRP: Now: €4.95 Add to Cart Quick view Details sku: wW16293H James Smith / Not a Life Coach: Push Your Boundaries. Unlock Your Potential. Redefine Your Life. (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x50493E Dwight L. Carlson / Energize Your Life: Overcoming Fatigue and Stress (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x49066E Victoria Boutenko / Green for Life (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x48447E Bee Rawlinson / Neris And India's Idiot Proof Diet Cookbook (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle MSRP: Now: €4.00 Add to Cart Quick view Details sku: rR21284H Nigel Denby / The 7-Day GL Diet: Glycaemic Loading for Easy Weight Loss MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 68239H Uma Dinsmore-Tulli / Yoga For Pregnancy And Birth MSRP: Now: €2.50 Add to Cart Quick view sku: 48745K Robyn Flipse , Jacqueline Shannon / The Wedding Dress Diet Every bride wants to look perfect on her wedding day. It's the one day you're guaranteed to be the centre of attention. This title features a safe and sane diet and exercise plan that offers advice and suggestions to help brides look and feel fantastic... MSRP: Now: €2.50 Add to Cart Quick view sku: 48300K Malcolm Carruthers / F-40 : Fitness on 40 minutes a week All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 48253K Philip Lipetz / The Good Calorie Diet: The Anti Diet Diet Plan All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 48247K Pete Cohen / Lighten Up How many diets have you tried ? Five? Six? How many have worked forever? Chances None. Did you know that 85% of people who diet gain the weight again as soon as the diet is over? Did you know that most diet programmes have a long-term success rate... MSRP: Now: €2.50 Add to Cart Quick view sku: sS2447 James Smith / Not a Diet Book. (Signed by the Author) (Hardback) This book has been signed by the author to view the signature click on the pictureTo view the book just click on the pictures. These are pictures of the actual book for sale. Removing stickers from a book may damage it, so we refrain from doing so. If... MSRP: Now: €10.00 Add to Cart SALE Quick view sku: VP1477 P.E. Norris / About Wheat Germ (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: €4.50 Was: €4.50 Now: €1.00 Add to Cart Quick view sku: x67637K Pat Croce / I Feel Great and you will too! (Large Paperback) Passionate, spirited, and brimming with enthusiasm, Pat Croce is the former personal trainer who overcame odds and adversity to become president and part owner of the Philadelphia 76ers basketball team. Today he is one of US's top motivational speakers,... MSRP: Now: €3.00 Add to Cart Quick view sku: wW6859H Ant Middleton / The Fear Bubble: Harness Fear and Live Without Limits (Large Paperback) The brilliant, inspirational next book by the author of the incredible No. 1 bestseller FIRST MAN IN.Without fear, there’s no challenge. Without challenge, there’s no growth. Without growth, there’s no life.Ant Middleton is no stranger... MSRP: Now: €3.50 Add to Cart Quick view sku: x67459K Sarah Brewer / The Total Detox Plan: The Essential Guide to Cleansing Your Body and Mind (Large Paperback) Detox Yourself will explain why our body needs help in coping with the onslaught of chemicals everyday, and how it functions to do this. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of... MSRP: Now: €3.50 Add to Cart Quick view sku: wW13169H Edric Kennedy Macfoy / The Fit Vegan: Fuel Your Fitness with a Plant-Based Lifestyle (Large Paperback) This is a guide for all fitness enthusiasts wanting to make the switch to a vegan diet without compromising on muscle gains or performance--and for all vegans who want to improve their fitness.Are you a fitness enthusiast curious about veganism but... MSRP: Now: €3.50 Add to Cart Quick view sku: rR22598H Louise Wiggins / First Steps to Yoga All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 57444H Mark A. Finley / Health and Wellness : Secrets That Will Change Your Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: wW27492H Jimmy Moore, Eric Westman / Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet (Hardback) Leading health blogger Jimmy Moore and researcher and internist Dr. Eric C. Westman join forces again to explain the powerful therapeutic effects of a ketogenic diet—one that combines a customized carbohydrate restriction, moderation of protein... MSRP: Now: €4.95 Add to Cart Quick view sku: x66689K Pixie Turner / The No Need to Diet Book: Become a Diet Rebel and Make Friends with Food (Hardback) Our obsession with being healthy and living forever has driven us to push our bodies to the absolute limits, but still every year we're being told how unhealthy we are as a population. Despite a wealth of information at our fingertips, there are still so... MSRP: Now: €4.00 Add to Cart Quick view sku: X93673H Karen Ward / The Secrets of Ageless Ageing (Large Paperback) In The Secrets of Ageless Ageing , Karen Ward takes her reader by the hand on a voyage of self-discovery and a celebration of middle age and beyond. Rather than be daunted by this experience, she gives sound, practical advice and a common-sense and... MSRP: Now: €3.50 Add to Cart Quick view sku: wW14453H Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We've all been there—angry with ourselves for overeating, for our lack of willpower, for failing at yet... MSRP: Now: €3.50 Add to Cart Quick view sku: 37569K Russell Taylor / The Looniness of the Long Distance Runner : An Unfit Londoner's Attempt to Run the New York City Marathon from Scratch This book charts the attempts of a totally unfit 39-year-old Londoner to run the ulitmate the 26.2 miles of the New YOrk Marathon. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our... MSRP: Now: €2.50 Add to Cart Quick view sku: rR30422H Erling Kagge / Walking: One Step at a Time AN ODE TO THE BEST REMEDY FOR BODY AND MIND FROM ONE OF THE WORLD'S LEADING EXPLORERS____________________________________'After having put my shoes on and let my thoughts wander, I am sure of one thing - to put one foot in front of the other is one of... MSRP: Now: €2.95 Add to Cart Quick view sku: wW25911H David Perlmutter / Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain - for Life (Large Paperback) The bestselling author of "Grain Brain" uncovers the powerful role of gut bacteria in determining your brain s destiny. Debilitating brain disorders are on the rise from children diagnosed with autism and ADHD to adults developing dementia at younger... MSRP: Now: €3.95 Add to Cart Quick view sku: wW28609H Thich Nhat Hanh & Lilian Cheung / Mindful Eating, Mindful Life (Large Paperback) Losing weight and maintaining a healthy body is not simply a matter of exercising more and eating less. It is the awareness of the present moment, the realisation of why we do what we do, that enables us to stop feeling bad and start changing our... MSRP: Now: €3.95 Add to Cart Quick view sku: x60254K Stu Mittleman, Katherine Callan / Slow Burn: Burn Fat Faster By Exercising Slower (Large Paperback) In Slow Burn, endurance master Stu Mittleman delivers a program for creating energy and increasing endurance so you can go the distance and feel great doing it every day, week, and year. Change your workout, change your You really can... MSRP: Now: €3.50 Add to Cart Quick view sku: wW12982H Tally Rye / Train Happy: An Intuitive Exercise Plan for Every Body (Hardback) Let go of the ‘exercise rules’ and learn to love working out and moving your body in a multitude of ways! Personal Trainer and Broadcaster Tally Rye is on a mission to change the way we think about exercise, encouraging you to approach... MSRP: Now: €4.50 Add to Cart Quick view sku: x60137K Stephen Twigg / The Kensington Way: A Revolutionary Lifestyle Guide for Weight Control, Vitality, and Perfect Health (Hardback) A healthy living program by a consultant to the British royalty outlines three essential steps to total fitness, including Food Combining, Food Rotation, and the Mind/Body Approach. 75,000 first printing. Tour. All of our books are second... MSRP: Now: €4.00 Add to Cart Quick view sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) At age 23, Debbie Danowski was imprisoned by food addiction. Years of stuffing her feelings by ingesting endless quantities of ice cream, potato chips, candy, and burgers left Danowski feeling isolated, inadequate, deceptive, and unlovable. Liberation... MSRP: Now: €3.50 Add to Cart Quick view sku: wW21540H Glenn Harrold / Look Young, Live Longer (Large Paperback) As a therapist, Glenn Harrold has helped thousands of clients enhance their youthfulness—without creams, surgery, or diets. Here, he shares the secrets of his failsafe program for reprogramming the mind through hypnosis and looking and feeling... MSRP: Now: €3.50 Add to Cart Quick view sku: X88997H Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) Oprah Winfrey's emotional and physical battle with weight has been one of the most important issues in her life. After years of struggle, she found Bob Greene, an inspirational exercise physiologist, who helped her alter her lifestyle -- and renew... MSRP: Now: €4.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: wW26145H Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) We all know a diet too high in sugar wreaks havoc on our health and well-being, yet many of us feel powerless when it comes to our cravings for sweet oblivion. Goodbye Sugar contains the missing ingredient lacking in other diet plans. Nutritional... MSRP: Now: €3.95 Add to Cart Quick view sku: wW13356H Louise Blair / Low-GI Cookbook (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) Did you know that high-GI diets, while sounding healthy, can actually increase your risk of heart problems, diabetes, weight gain and possibly even some cancers? Easy Low-GI Diet focuses on healthy, low-GI foods that give you more energy, keep... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: wW13356H Louise Blair / Low-GI Cookbook (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59630K J.J. Smith / 10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days! (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: rR33637H Roger Deakin / Waterlog: A Swimmer's Journey Through Britain MSRP: Now: €2.95 Add to Cart Quick view Details sku: x54190K Andrew Irving / How to Cure a Hangover (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: wW20929H Robert Ashton / The Life Plan: 700 simple ways to change your life for the better (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X93286H Lisa Fitzpatrick / Diet SOS (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X92793H Mick O'Farrell / A Couch Potato's Guide to Health and Fitness (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 22084K Henrietta Norton / Your Pregnancy Nutrition Guide: What to Eat When You're Pregnant MSRP: Now: €2.50 Add to Cart Quick view Details sku: rR21713H Judith Wills / A Flat Stomach in 15 Days MSRP: Now: €2.50 Add to Cart Quick view Details sku: X75055H Jennie Brand-Miller / The Low Gi Diet : The Low G. I. Solution to Permanent Healthy Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x51710E Kamin Mohammadi / Bella Figura: How to Live, Love and Eat the Italian Way (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: X80567H James Smith / Not a Diet Book (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x60697H Caroline Dooner / The F*ck It Diet: Eating Should Be Easy (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: wW26010H Patrick Holford / The Optimum Nutrition Bible: The Book You Have to Read If You Care About Your Health (Hardback) MSRP: Now: €4.95 Add to Cart Quick view Details sku: wW16293H James Smith / Not a Life Coach: Push Your Boundaries. Unlock Your Potential. Redefine Your Life. (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x50493E Dwight L. Carlson / Energize Your Life: Overcoming Fatigue and Stress (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x49066E Victoria Boutenko / Green for Life (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x48447E Bee Rawlinson / Neris And India's Idiot Proof Diet Cookbook (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle MSRP: Now: €4.00 Add to Cart Quick view Details sku: rR21284H Nigel Denby / The 7-Day GL Diet: Glycaemic Loading for Easy Weight Loss MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 68239H Uma Dinsmore-Tulli / Yoga For Pregnancy And Birth MSRP: Now: €2.50 Add to Cart Quick view sku: 48745K Robyn Flipse , Jacqueline Shannon / The Wedding Dress Diet Every bride wants to look perfect on her wedding day. It's the one day you're guaranteed to be the centre of attention. This title features a safe and sane diet and exercise plan that offers advice and suggestions to help brides look and feel fantastic... MSRP: Now: €2.50 Add to Cart Quick view sku: 48300K Malcolm Carruthers / F-40 : Fitness on 40 minutes a week All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 48253K Philip Lipetz / The Good Calorie Diet: The Anti Diet Diet Plan All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 48247K Pete Cohen / Lighten Up How many diets have you tried ? Five? Six? How many have worked forever? Chances None. Did you know that 85% of people who diet gain the weight again as soon as the diet is over? Did you know that most diet programmes have a long-term success rate... MSRP: Now: €2.50 Add to Cart Quick view sku: sS2447 James Smith / Not a Diet Book. (Signed by the Author) (Hardback) This book has been signed by the author to view the signature click on the pictureTo view the book just click on the pictures. These are pictures of the actual book for sale. Removing stickers from a book may damage it, so we refrain from doing so. If... MSRP: Now: €10.00 Add to Cart SALE Quick view sku: VP1477 P.E. Norris / About Wheat Germ (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: €4.50 Was: €4.50 Now: €1.00 Add to Cart Quick view sku: x67637K Pat Croce / I Feel Great and you will too! (Large Paperback) Passionate, spirited, and brimming with enthusiasm, Pat Croce is the former personal trainer who overcame odds and adversity to become president and part owner of the Philadelphia 76ers basketball team. Today he is one of US's top motivational speakers,... MSRP: Now: €3.00 Add to Cart Quick view sku: wW6859H Ant Middleton / The Fear Bubble: Harness Fear and Live Without Limits (Large Paperback) The brilliant, inspirational next book by the author of the incredible No. 1 bestseller FIRST MAN IN.Without fear, there’s no challenge. Without challenge, there’s no growth. Without growth, there’s no life.Ant Middleton is no stranger... MSRP: Now: €3.50 Add to Cart Quick view sku: x67459K Sarah Brewer / The Total Detox Plan: The Essential Guide to Cleansing Your Body and Mind (Large Paperback) Detox Yourself will explain why our body needs help in coping with the onslaught of chemicals everyday, and how it functions to do this. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of... MSRP: Now: €3.50 Add to Cart Quick view sku: wW13169H Edric Kennedy Macfoy / The Fit Vegan: Fuel Your Fitness with a Plant-Based Lifestyle (Large Paperback) This is a guide for all fitness enthusiasts wanting to make the switch to a vegan diet without compromising on muscle gains or performance--and for all vegans who want to improve their fitness.Are you a fitness enthusiast curious about veganism but... MSRP: Now: €3.50 Add to Cart Quick view sku: rR22598H Louise Wiggins / First Steps to Yoga All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 57444H Mark A. Finley / Health and Wellness : Secrets That Will Change Your Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: wW27492H Jimmy Moore, Eric Westman / Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet (Hardback) Leading health blogger Jimmy Moore and researcher and internist Dr. Eric C. Westman join forces again to explain the powerful therapeutic effects of a ketogenic diet—one that combines a customized carbohydrate restriction, moderation of protein... MSRP: Now: €4.95 Add to Cart Quick view sku: x66689K Pixie Turner / The No Need to Diet Book: Become a Diet Rebel and Make Friends with Food (Hardback) Our obsession with being healthy and living forever has driven us to push our bodies to the absolute limits, but still every year we're being told how unhealthy we are as a population. Despite a wealth of information at our fingertips, there are still so... MSRP: Now: €4.00 Add to Cart Quick view sku: X93673H Karen Ward / The Secrets of Ageless Ageing (Large Paperback) In The Secrets of Ageless Ageing , Karen Ward takes her reader by the hand on a voyage of self-discovery and a celebration of middle age and beyond. Rather than be daunted by this experience, she gives sound, practical advice and a common-sense and... MSRP: Now: €3.50 Add to Cart Quick view sku: wW14453H Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We've all been there—angry with ourselves for overeating, for our lack of willpower, for failing at yet... MSRP: Now: €3.50 Add to Cart Quick view sku: 37569K Russell Taylor / The Looniness of the Long Distance Runner : An Unfit Londoner's Attempt to Run the New York City Marathon from Scratch This book charts the attempts of a totally unfit 39-year-old Londoner to run the ulitmate the 26.2 miles of the New YOrk Marathon. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our... MSRP: Now: €2.50 Add to Cart Quick view sku: rR30422H Erling Kagge / Walking: One Step at a Time AN ODE TO THE BEST REMEDY FOR BODY AND MIND FROM ONE OF THE WORLD'S LEADING EXPLORERS____________________________________'After having put my shoes on and let my thoughts wander, I am sure of one thing - to put one foot in front of the other is one of... MSRP: Now: €2.95 Add to Cart Quick view sku: wW25911H David Perlmutter / Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain - for Life (Large Paperback) The bestselling author of "Grain Brain" uncovers the powerful role of gut bacteria in determining your brain s destiny. Debilitating brain disorders are on the rise from children diagnosed with autism and ADHD to adults developing dementia at younger... MSRP: Now: €3.95 Add to Cart Quick view sku: wW28609H Thich Nhat Hanh & Lilian Cheung / Mindful Eating, Mindful Life (Large Paperback) Losing weight and maintaining a healthy body is not simply a matter of exercising more and eating less. It is the awareness of the present moment, the realisation of why we do what we do, that enables us to stop feeling bad and start changing our... MSRP: Now: €3.95 Add to Cart Quick view sku: x60254K Stu Mittleman, Katherine Callan / Slow Burn: Burn Fat Faster By Exercising Slower (Large Paperback) In Slow Burn, endurance master Stu Mittleman delivers a program for creating energy and increasing endurance so you can go the distance and feel great doing it every day, week, and year. Change your workout, change your You really can... MSRP: Now: €3.50 Add to Cart Quick view sku: wW12982H Tally Rye / Train Happy: An Intuitive Exercise Plan for Every Body (Hardback) Let go of the ‘exercise rules’ and learn to love working out and moving your body in a multitude of ways! Personal Trainer and Broadcaster Tally Rye is on a mission to change the way we think about exercise, encouraging you to approach... MSRP: Now: €4.50 Add to Cart Quick view sku: x60137K Stephen Twigg / The Kensington Way: A Revolutionary Lifestyle Guide for Weight Control, Vitality, and Perfect Health (Hardback) A healthy living program by a consultant to the British royalty outlines three essential steps to total fitness, including Food Combining, Food Rotation, and the Mind/Body Approach. 75,000 first printing. Tour. All of our books are second... MSRP: Now: €4.00 Add to Cart Quick view sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) At age 23, Debbie Danowski was imprisoned by food addiction. Years of stuffing her feelings by ingesting endless quantities of ice cream, potato chips, candy, and burgers left Danowski feeling isolated, inadequate, deceptive, and unlovable. Liberation... MSRP: Now: €3.50 Add to Cart Quick view sku: wW21540H Glenn Harrold / Look Young, Live Longer (Large Paperback) As a therapist, Glenn Harrold has helped thousands of clients enhance their youthfulness—without creams, surgery, or diets. Here, he shares the secrets of his failsafe program for reprogramming the mind through hypnosis and looking and feeling... MSRP: Now: €3.50 Add to Cart Quick view sku: X88997H Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) Oprah Winfrey's emotional and physical battle with weight has been one of the most important issues in her life. After years of struggle, she found Bob Greene, an inspirational exercise physiologist, who helped her alter her lifestyle -- and renew... MSRP: Now: €4.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: wW26145H Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) We all know a diet too high in sugar wreaks havoc on our health and well-being, yet many of us feel powerless when it comes to our cravings for sweet oblivion. Goodbye Sugar contains the missing ingredient lacking in other diet plans. Nutritional... MSRP: Now: €3.95 Add to Cart Quick view sku: wW13356H Louise Blair / Low-GI Cookbook (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) Did you know that high-GI diets, while sounding healthy, can actually increase your risk of heart problems, diabetes, weight gain and possibly even some cancers? Easy Low-GI Diet focuses on healthy, low-GI foods that give you more energy, keep... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59630K J.J. Smith / 10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days! (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: rR33637H Roger Deakin / Waterlog: A Swimmer's Journey Through Britain MSRP: Now: €2.95 Add to Cart Quick view Details sku: x54190K Andrew Irving / How to Cure a Hangover (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: wW20929H Robert Ashton / The Life Plan: 700 simple ways to change your life for the better (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X93286H Lisa Fitzpatrick / Diet SOS (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X92793H Mick O'Farrell / A Couch Potato's Guide to Health and Fitness (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 22084K Henrietta Norton / Your Pregnancy Nutrition Guide: What to Eat When You're Pregnant MSRP: Now: €2.50 Add to Cart Quick view Details sku: rR21713H Judith Wills / A Flat Stomach in 15 Days MSRP: Now: €2.50 Add to Cart Quick view Details sku: X75055H Jennie Brand-Miller / The Low Gi Diet : The Low G. I. Solution to Permanent Healthy Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x51710E Kamin Mohammadi / Bella Figura: How to Live, Love and Eat the Italian Way (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: X80567H James Smith / Not a Diet Book (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x60697H Caroline Dooner / The F*ck It Diet: Eating Should Be Easy (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: wW26010H Patrick Holford / The Optimum Nutrition Bible: The Book You Have to Read If You Care About Your Health (Hardback) MSRP: Now: €4.95 Add to Cart Quick view Details sku: wW16293H James Smith / Not a Life Coach: Push Your Boundaries. Unlock Your Potential. Redefine Your Life. (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x50493E Dwight L. Carlson / Energize Your Life: Overcoming Fatigue and Stress (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x49066E Victoria Boutenko / Green for Life (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x48447E Bee Rawlinson / Neris And India's Idiot Proof Diet Cookbook (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle MSRP: Now: €4.00 Add to Cart Quick view Details sku: rR21284H Nigel Denby / The 7-Day GL Diet: Glycaemic Loading for Easy Weight Loss MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 68239H Uma Dinsmore-Tulli / Yoga For Pregnancy And Birth MSRP: Now: €2.50 Add to Cart Quick view sku: 48745K Robyn Flipse , Jacqueline Shannon / The Wedding Dress Diet Every bride wants to look perfect on her wedding day. It's the one day you're guaranteed to be the centre of attention. This title features a safe and sane diet and exercise plan that offers advice and suggestions to help brides look and feel fantastic... MSRP: Now: €2.50 Add to Cart Quick view sku: 48300K Malcolm Carruthers / F-40 : Fitness on 40 minutes a week All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 48253K Philip Lipetz / The Good Calorie Diet: The Anti Diet Diet Plan All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 48247K Pete Cohen / Lighten Up How many diets have you tried ? Five? Six? How many have worked forever? Chances None. Did you know that 85% of people who diet gain the weight again as soon as the diet is over? Did you know that most diet programmes have a long-term success rate... MSRP: Now: €2.50 Add to Cart Quick view sku: sS2447 James Smith / Not a Diet Book. (Signed by the Author) (Hardback) This book has been signed by the author to view the signature click on the pictureTo view the book just click on the pictures. These are pictures of the actual book for sale. Removing stickers from a book may damage it, so we refrain from doing so. If... MSRP: Now: €10.00 Add to Cart SALE Quick view sku: VP1477 P.E. Norris / About Wheat Germ (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: €4.50 Was: €4.50 Now: €1.00 Add to Cart Quick view sku: x67637K Pat Croce / I Feel Great and you will too! (Large Paperback) Passionate, spirited, and brimming with enthusiasm, Pat Croce is the former personal trainer who overcame odds and adversity to become president and part owner of the Philadelphia 76ers basketball team. Today he is one of US's top motivational speakers,... MSRP: Now: €3.00 Add to Cart Quick view sku: wW6859H Ant Middleton / The Fear Bubble: Harness Fear and Live Without Limits (Large Paperback) The brilliant, inspirational next book by the author of the incredible No. 1 bestseller FIRST MAN IN.Without fear, there’s no challenge. Without challenge, there’s no growth. Without growth, there’s no life.Ant Middleton is no stranger... MSRP: Now: €3.50 Add to Cart Quick view sku: x67459K Sarah Brewer / The Total Detox Plan: The Essential Guide to Cleansing Your Body and Mind (Large Paperback) Detox Yourself will explain why our body needs help in coping with the onslaught of chemicals everyday, and how it functions to do this. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of... MSRP: Now: €3.50 Add to Cart Quick view sku: wW13169H Edric Kennedy Macfoy / The Fit Vegan: Fuel Your Fitness with a Plant-Based Lifestyle (Large Paperback) This is a guide for all fitness enthusiasts wanting to make the switch to a vegan diet without compromising on muscle gains or performance--and for all vegans who want to improve their fitness.Are you a fitness enthusiast curious about veganism but... MSRP: Now: €3.50 Add to Cart Quick view sku: rR22598H Louise Wiggins / First Steps to Yoga All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 57444H Mark A. Finley / Health and Wellness : Secrets That Will Change Your Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: wW27492H Jimmy Moore, Eric Westman / Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet (Hardback) Leading health blogger Jimmy Moore and researcher and internist Dr. Eric C. Westman join forces again to explain the powerful therapeutic effects of a ketogenic diet—one that combines a customized carbohydrate restriction, moderation of protein... MSRP: Now: €4.95 Add to Cart Quick view sku: x66689K Pixie Turner / The No Need to Diet Book: Become a Diet Rebel and Make Friends with Food (Hardback) Our obsession with being healthy and living forever has driven us to push our bodies to the absolute limits, but still every year we're being told how unhealthy we are as a population. Despite a wealth of information at our fingertips, there are still so... MSRP: Now: €4.00 Add to Cart Quick view sku: X93673H Karen Ward / The Secrets of Ageless Ageing (Large Paperback) In The Secrets of Ageless Ageing , Karen Ward takes her reader by the hand on a voyage of self-discovery and a celebration of middle age and beyond. Rather than be daunted by this experience, she gives sound, practical advice and a common-sense and... MSRP: Now: €3.50 Add to Cart Quick view sku: wW14453H Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We've all been there—angry with ourselves for overeating, for our lack of willpower, for failing at yet... MSRP: Now: €3.50 Add to Cart Quick view sku: 37569K Russell Taylor / The Looniness of the Long Distance Runner : An Unfit Londoner's Attempt to Run the New York City Marathon from Scratch This book charts the attempts of a totally unfit 39-year-old Londoner to run the ulitmate the 26.2 miles of the New YOrk Marathon. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our... MSRP: Now: €2.50 Add to Cart Quick view sku: rR30422H Erling Kagge / Walking: One Step at a Time AN ODE TO THE BEST REMEDY FOR BODY AND MIND FROM ONE OF THE WORLD'S LEADING EXPLORERS____________________________________'After having put my shoes on and let my thoughts wander, I am sure of one thing - to put one foot in front of the other is one of... MSRP: Now: €2.95 Add to Cart Quick view sku: wW25911H David Perlmutter / Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain - for Life (Large Paperback) The bestselling author of "Grain Brain" uncovers the powerful role of gut bacteria in determining your brain s destiny. Debilitating brain disorders are on the rise from children diagnosed with autism and ADHD to adults developing dementia at younger... MSRP: Now: €3.95 Add to Cart Quick view sku: wW28609H Thich Nhat Hanh & Lilian Cheung / Mindful Eating, Mindful Life (Large Paperback) Losing weight and maintaining a healthy body is not simply a matter of exercising more and eating less. It is the awareness of the present moment, the realisation of why we do what we do, that enables us to stop feeling bad and start changing our... MSRP: Now: €3.95 Add to Cart Quick view sku: x60254K Stu Mittleman, Katherine Callan / Slow Burn: Burn Fat Faster By Exercising Slower (Large Paperback) In Slow Burn, endurance master Stu Mittleman delivers a program for creating energy and increasing endurance so you can go the distance and feel great doing it every day, week, and year. Change your workout, change your You really can... MSRP: Now: €3.50 Add to Cart Quick view sku: wW12982H Tally Rye / Train Happy: An Intuitive Exercise Plan for Every Body (Hardback) Let go of the ‘exercise rules’ and learn to love working out and moving your body in a multitude of ways! Personal Trainer and Broadcaster Tally Rye is on a mission to change the way we think about exercise, encouraging you to approach... MSRP: Now: €4.50 Add to Cart Quick view sku: x60137K Stephen Twigg / The Kensington Way: A Revolutionary Lifestyle Guide for Weight Control, Vitality, and Perfect Health (Hardback) A healthy living program by a consultant to the British royalty outlines three essential steps to total fitness, including Food Combining, Food Rotation, and the Mind/Body Approach. 75,000 first printing. Tour. All of our books are second... MSRP: Now: €4.00 Add to Cart Quick view sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) At age 23, Debbie Danowski was imprisoned by food addiction. Years of stuffing her feelings by ingesting endless quantities of ice cream, potato chips, candy, and burgers left Danowski feeling isolated, inadequate, deceptive, and unlovable. Liberation... MSRP: Now: €3.50 Add to Cart Quick view sku: wW21540H Glenn Harrold / Look Young, Live Longer (Large Paperback) As a therapist, Glenn Harrold has helped thousands of clients enhance their youthfulness—without creams, surgery, or diets. Here, he shares the secrets of his failsafe program for reprogramming the mind through hypnosis and looking and feeling... MSRP: Now: €3.50 Add to Cart Quick view sku: X88997H Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) Oprah Winfrey's emotional and physical battle with weight has been one of the most important issues in her life. After years of struggle, she found Bob Greene, an inspirational exercise physiologist, who helped her alter her lifestyle -- and renew... MSRP: Now: €4.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: wW26145H Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) We all know a diet too high in sugar wreaks havoc on our health and well-being, yet many of us feel powerless when it comes to our cravings for sweet oblivion. Goodbye Sugar contains the missing ingredient lacking in other diet plans. Nutritional... MSRP: Now: €3.95 Add to Cart Quick view sku: wW13356H Louise Blair / Low-GI Cookbook (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) Did you know that high-GI diets, while sounding healthy, can actually increase your risk of heart problems, diabetes, weight gain and possibly even some cancers? Easy Low-GI Diet focuses on healthy, low-GI foods that give you more energy, keep... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: x59630K J.J. Smith / 10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days! (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: rR33637H Roger Deakin / Waterlog: A Swimmer's Journey Through Britain MSRP: Now: €2.95 Add to Cart Quick view Details sku: x54190K Andrew Irving / How to Cure a Hangover (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: wW20929H Robert Ashton / The Life Plan: 700 simple ways to change your life for the better (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X93286H Lisa Fitzpatrick / Diet SOS (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X92793H Mick O'Farrell / A Couch Potato's Guide to Health and Fitness (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 22084K Henrietta Norton / Your Pregnancy Nutrition Guide: What to Eat When You're Pregnant MSRP: Now: €2.50 Add to Cart Quick view Details sku: rR21713H Judith Wills / A Flat Stomach in 15 Days MSRP: Now: €2.50 Add to Cart Quick view Details sku: X75055H Jennie Brand-Miller / The Low Gi Diet : The Low G. I. Solution to Permanent Healthy Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x51710E Kamin Mohammadi / Bella Figura: How to Live, Love and Eat the Italian Way (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: X80567H James Smith / Not a Diet Book (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x60697H Caroline Dooner / The F*ck It Diet: Eating Should Be Easy (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: wW26010H Patrick Holford / The Optimum Nutrition Bible: The Book You Have to Read If You Care About Your Health (Hardback) MSRP: Now: €4.95 Add to Cart Quick view Details sku: wW16293H James Smith / Not a Life Coach: Push Your Boundaries. Unlock Your Potential. Redefine Your Life. (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x50493E Dwight L. Carlson / Energize Your Life: Overcoming Fatigue and Stress (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x49066E Victoria Boutenko / Green for Life (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x48447E Bee Rawlinson / Neris And India's Idiot Proof Diet Cookbook (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle MSRP: Now: €4.00 Add to Cart Quick view Details sku: rR21284H Nigel Denby / The 7-Day GL Diet: Glycaemic Loading for Easy Weight Loss MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 68239H Uma Dinsmore-Tulli / Yoga For Pregnancy And Birth MSRP: Now: €2.50 Add to Cart Quick view sku: 48745K Robyn Flipse , Jacqueline Shannon / The Wedding Dress Diet Every bride wants to look perfect on her wedding day. It's the one day you're guaranteed to be the centre of attention. This title features a safe and sane diet and exercise plan that offers advice and suggestions to help brides look and feel fantastic... MSRP: Now: €2.50 Add to Cart Quick view sku: 48300K Malcolm Carruthers / F-40 : Fitness on 40 minutes a week All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 48253K Philip Lipetz / The Good Calorie Diet: The Anti Diet Diet Plan All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 48247K Pete Cohen / Lighten Up How many diets have you tried ? Five? Six? How many have worked forever? Chances None. Did you know that 85% of people who diet gain the weight again as soon as the diet is over? Did you know that most diet programmes have a long-term success rate... MSRP: Now: €2.50 Add to Cart Quick view sku: sS2447 James Smith / Not a Diet Book. (Signed by the Author) (Hardback) This book has been signed by the author to view the signature click on the pictureTo view the book just click on the pictures. These are pictures of the actual book for sale. Removing stickers from a book may damage it, so we refrain from doing so. If... MSRP: Now: €10.00 Add to Cart SALE Quick view sku: VP1477 P.E. Norris / About Wheat Germ (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: €4.50 Was: €4.50 Now: €1.00 Add to Cart Quick view sku: x67637K Pat Croce / I Feel Great and you will too! (Large Paperback) Passionate, spirited, and brimming with enthusiasm, Pat Croce is the former personal trainer who overcame odds and adversity to become president and part owner of the Philadelphia 76ers basketball team. Today he is one of US's top motivational speakers,... MSRP: Now: €3.00 Add to Cart Quick view sku: wW6859H Ant Middleton / The Fear Bubble: Harness Fear and Live Without Limits (Large Paperback) The brilliant, inspirational next book by the author of the incredible No. 1 bestseller FIRST MAN IN.Without fear, there’s no challenge. Without challenge, there’s no growth. Without growth, there’s no life.Ant Middleton is no stranger... MSRP: Now: €3.50 Add to Cart Quick view sku: x67459K Sarah Brewer / The Total Detox Plan: The Essential Guide to Cleansing Your Body and Mind (Large Paperback) Detox Yourself will explain why our body needs help in coping with the onslaught of chemicals everyday, and how it functions to do this. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of... MSRP: Now: €3.50 Add to Cart Quick view sku: wW13169H Edric Kennedy Macfoy / The Fit Vegan: Fuel Your Fitness with a Plant-Based Lifestyle (Large Paperback) This is a guide for all fitness enthusiasts wanting to make the switch to a vegan diet without compromising on muscle gains or performance--and for all vegans who want to improve their fitness.Are you a fitness enthusiast curious about veganism but... MSRP: Now: €3.50 Add to Cart Quick view sku: rR22598H Louise Wiggins / First Steps to Yoga All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 57444H Mark A. Finley / Health and Wellness : Secrets That Will Change Your Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: wW27492H Jimmy Moore, Eric Westman / Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet (Hardback) Leading health blogger Jimmy Moore and researcher and internist Dr. Eric C. Westman join forces again to explain the powerful therapeutic effects of a ketogenic diet—one that combines a customized carbohydrate restriction, moderation of protein... MSRP: Now: €4.95 Add to Cart Quick view sku: x66689K Pixie Turner / The No Need to Diet Book: Become a Diet Rebel and Make Friends with Food (Hardback) Our obsession with being healthy and living forever has driven us to push our bodies to the absolute limits, but still every year we're being told how unhealthy we are as a population. Despite a wealth of information at our fingertips, there are still so... MSRP: Now: €4.00 Add to Cart Quick view sku: X93673H Karen Ward / The Secrets of Ageless Ageing (Large Paperback) In The Secrets of Ageless Ageing , Karen Ward takes her reader by the hand on a voyage of self-discovery and a celebration of middle age and beyond. Rather than be daunted by this experience, she gives sound, practical advice and a common-sense and... MSRP: Now: €3.50 Add to Cart Quick view sku: wW14453H Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We've all been there—angry with ourselves for overeating, for our lack of willpower, for failing at yet... MSRP: Now: €3.50 Add to Cart Quick view sku: 37569K Russell Taylor / The Looniness of the Long Distance Runner : An Unfit Londoner's Attempt to Run the New York City Marathon from Scratch This book charts the attempts of a totally unfit 39-year-old Londoner to run the ulitmate the 26.2 miles of the New YOrk Marathon. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our... MSRP: Now: €2.50 Add to Cart Quick view sku: rR30422H Erling Kagge / Walking: One Step at a Time AN ODE TO THE BEST REMEDY FOR BODY AND MIND FROM ONE OF THE WORLD'S LEADING EXPLORERS____________________________________'After having put my shoes on and let my thoughts wander, I am sure of one thing - to put one foot in front of the other is one of... MSRP: Now: €2.95 Add to Cart Quick view sku: wW25911H David Perlmutter / Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain - for Life (Large Paperback) The bestselling author of "Grain Brain" uncovers the powerful role of gut bacteria in determining your brain s destiny. Debilitating brain disorders are on the rise from children diagnosed with autism and ADHD to adults developing dementia at younger... MSRP: Now: €3.95 Add to Cart Quick view sku: wW28609H Thich Nhat Hanh & Lilian Cheung / Mindful Eating, Mindful Life (Large Paperback) Losing weight and maintaining a healthy body is not simply a matter of exercising more and eating less. It is the awareness of the present moment, the realisation of why we do what we do, that enables us to stop feeling bad and start changing our... MSRP: Now: €3.95 Add to Cart Quick view sku: x60254K Stu Mittleman, Katherine Callan / Slow Burn: Burn Fat Faster By Exercising Slower (Large Paperback) In Slow Burn, endurance master Stu Mittleman delivers a program for creating energy and increasing endurance so you can go the distance and feel great doing it every day, week, and year. Change your workout, change your You really can... MSRP: Now: €3.50 Add to Cart Quick view sku: wW12982H Tally Rye / Train Happy: An Intuitive Exercise Plan for Every Body (Hardback) Let go of the ‘exercise rules’ and learn to love working out and moving your body in a multitude of ways! Personal Trainer and Broadcaster Tally Rye is on a mission to change the way we think about exercise, encouraging you to approach... MSRP: Now: €4.50 Add to Cart Quick view sku: x60137K Stephen Twigg / The Kensington Way: A Revolutionary Lifestyle Guide for Weight Control, Vitality, and Perfect Health (Hardback) A healthy living program by a consultant to the British royalty outlines three essential steps to total fitness, including Food Combining, Food Rotation, and the Mind/Body Approach. 75,000 first printing. Tour. All of our books are second... MSRP: Now: €4.00 Add to Cart Quick view sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) At age 23, Debbie Danowski was imprisoned by food addiction. Years of stuffing her feelings by ingesting endless quantities of ice cream, potato chips, candy, and burgers left Danowski feeling isolated, inadequate, deceptive, and unlovable. Liberation... MSRP: Now: €3.50 Add to Cart Quick view sku: wW21540H Glenn Harrold / Look Young, Live Longer (Large Paperback) As a therapist, Glenn Harrold has helped thousands of clients enhance their youthfulness—without creams, surgery, or diets. Here, he shares the secrets of his failsafe program for reprogramming the mind through hypnosis and looking and feeling... MSRP: Now: €3.50 Add to Cart Quick view sku: X88997H Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) Oprah Winfrey's emotional and physical battle with weight has been one of the most important issues in her life. After years of struggle, she found Bob Greene, an inspirational exercise physiologist, who helped her alter her lifestyle -- and renew... MSRP: Now: €4.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: wW26145H Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) We all know a diet too high in sugar wreaks havoc on our health and well-being, yet many of us feel powerless when it comes to our cravings for sweet oblivion. Goodbye Sugar contains the missing ingredient lacking in other diet plans. Nutritional... MSRP: Now: €3.95 Add to Cart Quick view sku: wW13356H Louise Blair / Low-GI Cookbook (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) Did you know that high-GI diets, while sounding healthy, can actually increase your risk of heart problems, diabetes, weight gain and possibly even some cancers? Easy Low-GI Diet focuses on healthy, low-GI foods that give you more energy, keep... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: rR33637H Roger Deakin / Waterlog: A Swimmer's Journey Through Britain MSRP: Now: €2.95 Add to Cart Quick view Details sku: x54190K Andrew Irving / How to Cure a Hangover (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: wW20929H Robert Ashton / The Life Plan: 700 simple ways to change your life for the better (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X93286H Lisa Fitzpatrick / Diet SOS (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X92793H Mick O'Farrell / A Couch Potato's Guide to Health and Fitness (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 22084K Henrietta Norton / Your Pregnancy Nutrition Guide: What to Eat When You're Pregnant MSRP: Now: €2.50 Add to Cart Quick view Details sku: rR21713H Judith Wills / A Flat Stomach in 15 Days MSRP: Now: €2.50 Add to Cart Quick view Details sku: X75055H Jennie Brand-Miller / The Low Gi Diet : The Low G. I. Solution to Permanent Healthy Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x51710E Kamin Mohammadi / Bella Figura: How to Live, Love and Eat the Italian Way (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: X80567H James Smith / Not a Diet Book (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x60697H Caroline Dooner / The F*ck It Diet: Eating Should Be Easy (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: wW26010H Patrick Holford / The Optimum Nutrition Bible: The Book You Have to Read If You Care About Your Health (Hardback) MSRP: Now: €4.95 Add to Cart Quick view Details sku: wW16293H James Smith / Not a Life Coach: Push Your Boundaries. Unlock Your Potential. Redefine Your Life. (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x50493E Dwight L. Carlson / Energize Your Life: Overcoming Fatigue and Stress (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x49066E Victoria Boutenko / Green for Life (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x48447E Bee Rawlinson / Neris And India's Idiot Proof Diet Cookbook (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle MSRP: Now: €4.00 Add to Cart Quick view Details sku: rR21284H Nigel Denby / The 7-Day GL Diet: Glycaemic Loading for Easy Weight Loss MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 68239H Uma Dinsmore-Tulli / Yoga For Pregnancy And Birth MSRP: Now: €2.50 Add to Cart Quick view sku: 48745K Robyn Flipse , Jacqueline Shannon / The Wedding Dress Diet Every bride wants to look perfect on her wedding day. It's the one day you're guaranteed to be the centre of attention. This title features a safe and sane diet and exercise plan that offers advice and suggestions to help brides look and feel fantastic... MSRP: Now: €2.50 Add to Cart Quick view sku: 48300K Malcolm Carruthers / F-40 : Fitness on 40 minutes a week All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 48253K Philip Lipetz / The Good Calorie Diet: The Anti Diet Diet Plan All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 48247K Pete Cohen / Lighten Up How many diets have you tried ? Five? Six? How many have worked forever? Chances None. Did you know that 85% of people who diet gain the weight again as soon as the diet is over? Did you know that most diet programmes have a long-term success rate... MSRP: Now: €2.50 Add to Cart Quick view sku: sS2447 James Smith / Not a Diet Book. (Signed by the Author) (Hardback) This book has been signed by the author to view the signature click on the pictureTo view the book just click on the pictures. These are pictures of the actual book for sale. Removing stickers from a book may damage it, so we refrain from doing so. If... MSRP: Now: €10.00 Add to Cart SALE Quick view sku: VP1477 P.E. Norris / About Wheat Germ (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: €4.50 Was: €4.50 Now: €1.00 Add to Cart Quick view sku: x67637K Pat Croce / I Feel Great and you will too! (Large Paperback) Passionate, spirited, and brimming with enthusiasm, Pat Croce is the former personal trainer who overcame odds and adversity to become president and part owner of the Philadelphia 76ers basketball team. Today he is one of US's top motivational speakers,... MSRP: Now: €3.00 Add to Cart Quick view sku: wW6859H Ant Middleton / The Fear Bubble: Harness Fear and Live Without Limits (Large Paperback) The brilliant, inspirational next book by the author of the incredible No. 1 bestseller FIRST MAN IN.Without fear, there’s no challenge. Without challenge, there’s no growth. Without growth, there’s no life.Ant Middleton is no stranger... MSRP: Now: €3.50 Add to Cart Quick view sku: x67459K Sarah Brewer / The Total Detox Plan: The Essential Guide to Cleansing Your Body and Mind (Large Paperback) Detox Yourself will explain why our body needs help in coping with the onslaught of chemicals everyday, and how it functions to do this. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of... MSRP: Now: €3.50 Add to Cart Quick view sku: wW13169H Edric Kennedy Macfoy / The Fit Vegan: Fuel Your Fitness with a Plant-Based Lifestyle (Large Paperback) This is a guide for all fitness enthusiasts wanting to make the switch to a vegan diet without compromising on muscle gains or performance--and for all vegans who want to improve their fitness.Are you a fitness enthusiast curious about veganism but... MSRP: Now: €3.50 Add to Cart Quick view sku: rR22598H Louise Wiggins / First Steps to Yoga All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 57444H Mark A. Finley / Health and Wellness : Secrets That Will Change Your Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: wW27492H Jimmy Moore, Eric Westman / Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet (Hardback) Leading health blogger Jimmy Moore and researcher and internist Dr. Eric C. Westman join forces again to explain the powerful therapeutic effects of a ketogenic diet—one that combines a customized carbohydrate restriction, moderation of protein... MSRP: Now: €4.95 Add to Cart Quick view sku: x66689K Pixie Turner / The No Need to Diet Book: Become a Diet Rebel and Make Friends with Food (Hardback) Our obsession with being healthy and living forever has driven us to push our bodies to the absolute limits, but still every year we're being told how unhealthy we are as a population. Despite a wealth of information at our fingertips, there are still so... MSRP: Now: €4.00 Add to Cart Quick view sku: X93673H Karen Ward / The Secrets of Ageless Ageing (Large Paperback) In The Secrets of Ageless Ageing , Karen Ward takes her reader by the hand on a voyage of self-discovery and a celebration of middle age and beyond. Rather than be daunted by this experience, she gives sound, practical advice and a common-sense and... MSRP: Now: €3.50 Add to Cart Quick view sku: wW14453H Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We've all been there—angry with ourselves for overeating, for our lack of willpower, for failing at yet... MSRP: Now: €3.50 Add to Cart Quick view sku: 37569K Russell Taylor / The Looniness of the Long Distance Runner : An Unfit Londoner's Attempt to Run the New York City Marathon from Scratch This book charts the attempts of a totally unfit 39-year-old Londoner to run the ulitmate the 26.2 miles of the New YOrk Marathon. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our... MSRP: Now: €2.50 Add to Cart Quick view sku: rR30422H Erling Kagge / Walking: One Step at a Time AN ODE TO THE BEST REMEDY FOR BODY AND MIND FROM ONE OF THE WORLD'S LEADING EXPLORERS____________________________________'After having put my shoes on and let my thoughts wander, I am sure of one thing - to put one foot in front of the other is one of... MSRP: Now: €2.95 Add to Cart Quick view sku: wW25911H David Perlmutter / Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain - for Life (Large Paperback) The bestselling author of "Grain Brain" uncovers the powerful role of gut bacteria in determining your brain s destiny. Debilitating brain disorders are on the rise from children diagnosed with autism and ADHD to adults developing dementia at younger... MSRP: Now: €3.95 Add to Cart Quick view sku: wW28609H Thich Nhat Hanh & Lilian Cheung / Mindful Eating, Mindful Life (Large Paperback) Losing weight and maintaining a healthy body is not simply a matter of exercising more and eating less. It is the awareness of the present moment, the realisation of why we do what we do, that enables us to stop feeling bad and start changing our... MSRP: Now: €3.95 Add to Cart Quick view sku: x60254K Stu Mittleman, Katherine Callan / Slow Burn: Burn Fat Faster By Exercising Slower (Large Paperback) In Slow Burn, endurance master Stu Mittleman delivers a program for creating energy and increasing endurance so you can go the distance and feel great doing it every day, week, and year. Change your workout, change your You really can... MSRP: Now: €3.50 Add to Cart Quick view sku: wW12982H Tally Rye / Train Happy: An Intuitive Exercise Plan for Every Body (Hardback) Let go of the ‘exercise rules’ and learn to love working out and moving your body in a multitude of ways! Personal Trainer and Broadcaster Tally Rye is on a mission to change the way we think about exercise, encouraging you to approach... MSRP: Now: €4.50 Add to Cart Quick view sku: x60137K Stephen Twigg / The Kensington Way: A Revolutionary Lifestyle Guide for Weight Control, Vitality, and Perfect Health (Hardback) A healthy living program by a consultant to the British royalty outlines three essential steps to total fitness, including Food Combining, Food Rotation, and the Mind/Body Approach. 75,000 first printing. Tour. All of our books are second... MSRP: Now: €4.00 Add to Cart Quick view sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) At age 23, Debbie Danowski was imprisoned by food addiction. Years of stuffing her feelings by ingesting endless quantities of ice cream, potato chips, candy, and burgers left Danowski feeling isolated, inadequate, deceptive, and unlovable. Liberation... MSRP: Now: €3.50 Add to Cart Quick view sku: wW21540H Glenn Harrold / Look Young, Live Longer (Large Paperback) As a therapist, Glenn Harrold has helped thousands of clients enhance their youthfulness—without creams, surgery, or diets. Here, he shares the secrets of his failsafe program for reprogramming the mind through hypnosis and looking and feeling... MSRP: Now: €3.50 Add to Cart Quick view sku: X88997H Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) Oprah Winfrey's emotional and physical battle with weight has been one of the most important issues in her life. After years of struggle, she found Bob Greene, an inspirational exercise physiologist, who helped her alter her lifestyle -- and renew... MSRP: Now: €4.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: wW26145H Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) We all know a diet too high in sugar wreaks havoc on our health and well-being, yet many of us feel powerless when it comes to our cravings for sweet oblivion. Goodbye Sugar contains the missing ingredient lacking in other diet plans. Nutritional... MSRP: Now: €3.95 Add to Cart Quick view sku: wW13356H Louise Blair / Low-GI Cookbook (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) Did you know that high-GI diets, while sounding healthy, can actually increase your risk of heart problems, diabetes, weight gain and possibly even some cancers? Easy Low-GI Diet focuses on healthy, low-GI foods that give you more energy, keep... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: x54190K Andrew Irving / How to Cure a Hangover (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: wW20929H Robert Ashton / The Life Plan: 700 simple ways to change your life for the better (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X93286H Lisa Fitzpatrick / Diet SOS (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X92793H Mick O'Farrell / A Couch Potato's Guide to Health and Fitness (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 22084K Henrietta Norton / Your Pregnancy Nutrition Guide: What to Eat When You're Pregnant MSRP: Now: €2.50 Add to Cart Quick view Details sku: rR21713H Judith Wills / A Flat Stomach in 15 Days MSRP: Now: €2.50 Add to Cart Quick view Details sku: X75055H Jennie Brand-Miller / The Low Gi Diet : The Low G. I. Solution to Permanent Healthy Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x51710E Kamin Mohammadi / Bella Figura: How to Live, Love and Eat the Italian Way (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: X80567H James Smith / Not a Diet Book (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x60697H Caroline Dooner / The F*ck It Diet: Eating Should Be Easy (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: wW26010H Patrick Holford / The Optimum Nutrition Bible: The Book You Have to Read If You Care About Your Health (Hardback) MSRP: Now: €4.95 Add to Cart Quick view Details sku: wW16293H James Smith / Not a Life Coach: Push Your Boundaries. Unlock Your Potential. Redefine Your Life. (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x50493E Dwight L. Carlson / Energize Your Life: Overcoming Fatigue and Stress (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x49066E Victoria Boutenko / Green for Life (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x48447E Bee Rawlinson / Neris And India's Idiot Proof Diet Cookbook (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle MSRP: Now: €4.00 Add to Cart Quick view Details sku: rR21284H Nigel Denby / The 7-Day GL Diet: Glycaemic Loading for Easy Weight Loss MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 68239H Uma Dinsmore-Tulli / Yoga For Pregnancy And Birth MSRP: Now: €2.50 Add to Cart Quick view sku: 48745K Robyn Flipse , Jacqueline Shannon / The Wedding Dress Diet Every bride wants to look perfect on her wedding day. It's the one day you're guaranteed to be the centre of attention. This title features a safe and sane diet and exercise plan that offers advice and suggestions to help brides look and feel fantastic... MSRP: Now: €2.50 Add to Cart Quick view sku: 48300K Malcolm Carruthers / F-40 : Fitness on 40 minutes a week All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 48253K Philip Lipetz / The Good Calorie Diet: The Anti Diet Diet Plan All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 48247K Pete Cohen / Lighten Up How many diets have you tried ? Five? Six? How many have worked forever? Chances None. Did you know that 85% of people who diet gain the weight again as soon as the diet is over? Did you know that most diet programmes have a long-term success rate... MSRP: Now: €2.50 Add to Cart Quick view sku: sS2447 James Smith / Not a Diet Book. (Signed by the Author) (Hardback) This book has been signed by the author to view the signature click on the pictureTo view the book just click on the pictures. These are pictures of the actual book for sale. Removing stickers from a book may damage it, so we refrain from doing so. If... MSRP: Now: €10.00 Add to Cart SALE Quick view sku: VP1477 P.E. Norris / About Wheat Germ (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: €4.50 Was: €4.50 Now: €1.00 Add to Cart Quick view sku: x67637K Pat Croce / I Feel Great and you will too! (Large Paperback) Passionate, spirited, and brimming with enthusiasm, Pat Croce is the former personal trainer who overcame odds and adversity to become president and part owner of the Philadelphia 76ers basketball team. Today he is one of US's top motivational speakers,... MSRP: Now: €3.00 Add to Cart Quick view sku: wW6859H Ant Middleton / The Fear Bubble: Harness Fear and Live Without Limits (Large Paperback) The brilliant, inspirational next book by the author of the incredible No. 1 bestseller FIRST MAN IN.Without fear, there’s no challenge. Without challenge, there’s no growth. Without growth, there’s no life.Ant Middleton is no stranger... MSRP: Now: €3.50 Add to Cart Quick view sku: x67459K Sarah Brewer / The Total Detox Plan: The Essential Guide to Cleansing Your Body and Mind (Large Paperback) Detox Yourself will explain why our body needs help in coping with the onslaught of chemicals everyday, and how it functions to do this. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of... MSRP: Now: €3.50 Add to Cart Quick view sku: wW13169H Edric Kennedy Macfoy / The Fit Vegan: Fuel Your Fitness with a Plant-Based Lifestyle (Large Paperback) This is a guide for all fitness enthusiasts wanting to make the switch to a vegan diet without compromising on muscle gains or performance--and for all vegans who want to improve their fitness.Are you a fitness enthusiast curious about veganism but... MSRP: Now: €3.50 Add to Cart Quick view sku: rR22598H Louise Wiggins / First Steps to Yoga All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 57444H Mark A. Finley / Health and Wellness : Secrets That Will Change Your Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: wW27492H Jimmy Moore, Eric Westman / Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet (Hardback) Leading health blogger Jimmy Moore and researcher and internist Dr. Eric C. Westman join forces again to explain the powerful therapeutic effects of a ketogenic diet—one that combines a customized carbohydrate restriction, moderation of protein... MSRP: Now: €4.95 Add to Cart Quick view sku: x66689K Pixie Turner / The No Need to Diet Book: Become a Diet Rebel and Make Friends with Food (Hardback) Our obsession with being healthy and living forever has driven us to push our bodies to the absolute limits, but still every year we're being told how unhealthy we are as a population. Despite a wealth of information at our fingertips, there are still so... MSRP: Now: €4.00 Add to Cart Quick view sku: X93673H Karen Ward / The Secrets of Ageless Ageing (Large Paperback) In The Secrets of Ageless Ageing , Karen Ward takes her reader by the hand on a voyage of self-discovery and a celebration of middle age and beyond. Rather than be daunted by this experience, she gives sound, practical advice and a common-sense and... MSRP: Now: €3.50 Add to Cart Quick view sku: wW14453H Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We've all been there—angry with ourselves for overeating, for our lack of willpower, for failing at yet... MSRP: Now: €3.50 Add to Cart Quick view sku: 37569K Russell Taylor / The Looniness of the Long Distance Runner : An Unfit Londoner's Attempt to Run the New York City Marathon from Scratch This book charts the attempts of a totally unfit 39-year-old Londoner to run the ulitmate the 26.2 miles of the New YOrk Marathon. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our... MSRP: Now: €2.50 Add to Cart Quick view sku: rR30422H Erling Kagge / Walking: One Step at a Time AN ODE TO THE BEST REMEDY FOR BODY AND MIND FROM ONE OF THE WORLD'S LEADING EXPLORERS____________________________________'After having put my shoes on and let my thoughts wander, I am sure of one thing - to put one foot in front of the other is one of... MSRP: Now: €2.95 Add to Cart Quick view sku: wW25911H David Perlmutter / Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain - for Life (Large Paperback) The bestselling author of "Grain Brain" uncovers the powerful role of gut bacteria in determining your brain s destiny. Debilitating brain disorders are on the rise from children diagnosed with autism and ADHD to adults developing dementia at younger... MSRP: Now: €3.95 Add to Cart Quick view sku: wW28609H Thich Nhat Hanh & Lilian Cheung / Mindful Eating, Mindful Life (Large Paperback) Losing weight and maintaining a healthy body is not simply a matter of exercising more and eating less. It is the awareness of the present moment, the realisation of why we do what we do, that enables us to stop feeling bad and start changing our... MSRP: Now: €3.95 Add to Cart Quick view sku: x60254K Stu Mittleman, Katherine Callan / Slow Burn: Burn Fat Faster By Exercising Slower (Large Paperback) In Slow Burn, endurance master Stu Mittleman delivers a program for creating energy and increasing endurance so you can go the distance and feel great doing it every day, week, and year. Change your workout, change your You really can... MSRP: Now: €3.50 Add to Cart Quick view sku: wW12982H Tally Rye / Train Happy: An Intuitive Exercise Plan for Every Body (Hardback) Let go of the ‘exercise rules’ and learn to love working out and moving your body in a multitude of ways! Personal Trainer and Broadcaster Tally Rye is on a mission to change the way we think about exercise, encouraging you to approach... MSRP: Now: €4.50 Add to Cart Quick view sku: x60137K Stephen Twigg / The Kensington Way: A Revolutionary Lifestyle Guide for Weight Control, Vitality, and Perfect Health (Hardback) A healthy living program by a consultant to the British royalty outlines three essential steps to total fitness, including Food Combining, Food Rotation, and the Mind/Body Approach. 75,000 first printing. Tour. All of our books are second... MSRP: Now: €4.00 Add to Cart Quick view sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) At age 23, Debbie Danowski was imprisoned by food addiction. Years of stuffing her feelings by ingesting endless quantities of ice cream, potato chips, candy, and burgers left Danowski feeling isolated, inadequate, deceptive, and unlovable. Liberation... MSRP: Now: €3.50 Add to Cart Quick view sku: wW21540H Glenn Harrold / Look Young, Live Longer (Large Paperback) As a therapist, Glenn Harrold has helped thousands of clients enhance their youthfulness—without creams, surgery, or diets. Here, he shares the secrets of his failsafe program for reprogramming the mind through hypnosis and looking and feeling... MSRP: Now: €3.50 Add to Cart Quick view sku: X88997H Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) Oprah Winfrey's emotional and physical battle with weight has been one of the most important issues in her life. After years of struggle, she found Bob Greene, an inspirational exercise physiologist, who helped her alter her lifestyle -- and renew... MSRP: Now: €4.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: wW26145H Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) We all know a diet too high in sugar wreaks havoc on our health and well-being, yet many of us feel powerless when it comes to our cravings for sweet oblivion. Goodbye Sugar contains the missing ingredient lacking in other diet plans. Nutritional... MSRP: Now: €3.95 Add to Cart Quick view sku: wW13356H Louise Blair / Low-GI Cookbook (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) Did you know that high-GI diets, while sounding healthy, can actually increase your risk of heart problems, diabetes, weight gain and possibly even some cancers? Easy Low-GI Diet focuses on healthy, low-GI foods that give you more energy, keep... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: wW20929H Robert Ashton / The Life Plan: 700 simple ways to change your life for the better (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X93286H Lisa Fitzpatrick / Diet SOS (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X92793H Mick O'Farrell / A Couch Potato's Guide to Health and Fitness (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 22084K Henrietta Norton / Your Pregnancy Nutrition Guide: What to Eat When You're Pregnant MSRP: Now: €2.50 Add to Cart Quick view Details sku: rR21713H Judith Wills / A Flat Stomach in 15 Days MSRP: Now: €2.50 Add to Cart Quick view Details sku: X75055H Jennie Brand-Miller / The Low Gi Diet : The Low G. I. Solution to Permanent Healthy Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x51710E Kamin Mohammadi / Bella Figura: How to Live, Love and Eat the Italian Way (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: X80567H James Smith / Not a Diet Book (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x60697H Caroline Dooner / The F*ck It Diet: Eating Should Be Easy (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: wW26010H Patrick Holford / The Optimum Nutrition Bible: The Book You Have to Read If You Care About Your Health (Hardback) MSRP: Now: €4.95 Add to Cart Quick view Details sku: wW16293H James Smith / Not a Life Coach: Push Your Boundaries. Unlock Your Potential. Redefine Your Life. (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x50493E Dwight L. Carlson / Energize Your Life: Overcoming Fatigue and Stress (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x49066E Victoria Boutenko / Green for Life (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x48447E Bee Rawlinson / Neris And India's Idiot Proof Diet Cookbook (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle MSRP: Now: €4.00 Add to Cart Quick view Details sku: rR21284H Nigel Denby / The 7-Day GL Diet: Glycaemic Loading for Easy Weight Loss MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 68239H Uma Dinsmore-Tulli / Yoga For Pregnancy And Birth MSRP: Now: €2.50 Add to Cart Quick view sku: 48745K Robyn Flipse , Jacqueline Shannon / The Wedding Dress Diet Every bride wants to look perfect on her wedding day. It's the one day you're guaranteed to be the centre of attention. This title features a safe and sane diet and exercise plan that offers advice and suggestions to help brides look and feel fantastic... MSRP: Now: €2.50 Add to Cart Quick view sku: 48300K Malcolm Carruthers / F-40 : Fitness on 40 minutes a week All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 48253K Philip Lipetz / The Good Calorie Diet: The Anti Diet Diet Plan All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 48247K Pete Cohen / Lighten Up How many diets have you tried ? Five? Six? How many have worked forever? Chances None. Did you know that 85% of people who diet gain the weight again as soon as the diet is over? Did you know that most diet programmes have a long-term success rate... MSRP: Now: €2.50 Add to Cart Quick view sku: sS2447 James Smith / Not a Diet Book. (Signed by the Author) (Hardback) This book has been signed by the author to view the signature click on the pictureTo view the book just click on the pictures. These are pictures of the actual book for sale. Removing stickers from a book may damage it, so we refrain from doing so. If... MSRP: Now: €10.00 Add to Cart SALE Quick view sku: VP1477 P.E. Norris / About Wheat Germ (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: €4.50 Was: €4.50 Now: €1.00 Add to Cart Quick view sku: x67637K Pat Croce / I Feel Great and you will too! (Large Paperback) Passionate, spirited, and brimming with enthusiasm, Pat Croce is the former personal trainer who overcame odds and adversity to become president and part owner of the Philadelphia 76ers basketball team. Today he is one of US's top motivational speakers,... MSRP: Now: €3.00 Add to Cart Quick view sku: wW6859H Ant Middleton / The Fear Bubble: Harness Fear and Live Without Limits (Large Paperback) The brilliant, inspirational next book by the author of the incredible No. 1 bestseller FIRST MAN IN.Without fear, there’s no challenge. Without challenge, there’s no growth. Without growth, there’s no life.Ant Middleton is no stranger... MSRP: Now: €3.50 Add to Cart Quick view sku: x67459K Sarah Brewer / The Total Detox Plan: The Essential Guide to Cleansing Your Body and Mind (Large Paperback) Detox Yourself will explain why our body needs help in coping with the onslaught of chemicals everyday, and how it functions to do this. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of... MSRP: Now: €3.50 Add to Cart Quick view sku: wW13169H Edric Kennedy Macfoy / The Fit Vegan: Fuel Your Fitness with a Plant-Based Lifestyle (Large Paperback) This is a guide for all fitness enthusiasts wanting to make the switch to a vegan diet without compromising on muscle gains or performance--and for all vegans who want to improve their fitness.Are you a fitness enthusiast curious about veganism but... MSRP: Now: €3.50 Add to Cart Quick view sku: rR22598H Louise Wiggins / First Steps to Yoga All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 57444H Mark A. Finley / Health and Wellness : Secrets That Will Change Your Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: wW27492H Jimmy Moore, Eric Westman / Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet (Hardback) Leading health blogger Jimmy Moore and researcher and internist Dr. Eric C. Westman join forces again to explain the powerful therapeutic effects of a ketogenic diet—one that combines a customized carbohydrate restriction, moderation of protein... MSRP: Now: €4.95 Add to Cart Quick view sku: x66689K Pixie Turner / The No Need to Diet Book: Become a Diet Rebel and Make Friends with Food (Hardback) Our obsession with being healthy and living forever has driven us to push our bodies to the absolute limits, but still every year we're being told how unhealthy we are as a population. Despite a wealth of information at our fingertips, there are still so... MSRP: Now: €4.00 Add to Cart Quick view sku: X93673H Karen Ward / The Secrets of Ageless Ageing (Large Paperback) In The Secrets of Ageless Ageing , Karen Ward takes her reader by the hand on a voyage of self-discovery and a celebration of middle age and beyond. Rather than be daunted by this experience, she gives sound, practical advice and a common-sense and... MSRP: Now: €3.50 Add to Cart Quick view sku: wW14453H Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We've all been there—angry with ourselves for overeating, for our lack of willpower, for failing at yet... MSRP: Now: €3.50 Add to Cart Quick view sku: 37569K Russell Taylor / The Looniness of the Long Distance Runner : An Unfit Londoner's Attempt to Run the New York City Marathon from Scratch This book charts the attempts of a totally unfit 39-year-old Londoner to run the ulitmate the 26.2 miles of the New YOrk Marathon. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our... MSRP: Now: €2.50 Add to Cart Quick view sku: rR30422H Erling Kagge / Walking: One Step at a Time AN ODE TO THE BEST REMEDY FOR BODY AND MIND FROM ONE OF THE WORLD'S LEADING EXPLORERS____________________________________'After having put my shoes on and let my thoughts wander, I am sure of one thing - to put one foot in front of the other is one of... MSRP: Now: €2.95 Add to Cart Quick view sku: wW25911H David Perlmutter / Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain - for Life (Large Paperback) The bestselling author of "Grain Brain" uncovers the powerful role of gut bacteria in determining your brain s destiny. Debilitating brain disorders are on the rise from children diagnosed with autism and ADHD to adults developing dementia at younger... MSRP: Now: €3.95 Add to Cart Quick view sku: wW28609H Thich Nhat Hanh & Lilian Cheung / Mindful Eating, Mindful Life (Large Paperback) Losing weight and maintaining a healthy body is not simply a matter of exercising more and eating less. It is the awareness of the present moment, the realisation of why we do what we do, that enables us to stop feeling bad and start changing our... MSRP: Now: €3.95 Add to Cart Quick view sku: x60254K Stu Mittleman, Katherine Callan / Slow Burn: Burn Fat Faster By Exercising Slower (Large Paperback) In Slow Burn, endurance master Stu Mittleman delivers a program for creating energy and increasing endurance so you can go the distance and feel great doing it every day, week, and year. Change your workout, change your You really can... MSRP: Now: €3.50 Add to Cart Quick view sku: wW12982H Tally Rye / Train Happy: An Intuitive Exercise Plan for Every Body (Hardback) Let go of the ‘exercise rules’ and learn to love working out and moving your body in a multitude of ways! Personal Trainer and Broadcaster Tally Rye is on a mission to change the way we think about exercise, encouraging you to approach... MSRP: Now: €4.50 Add to Cart Quick view sku: x60137K Stephen Twigg / The Kensington Way: A Revolutionary Lifestyle Guide for Weight Control, Vitality, and Perfect Health (Hardback) A healthy living program by a consultant to the British royalty outlines three essential steps to total fitness, including Food Combining, Food Rotation, and the Mind/Body Approach. 75,000 first printing. Tour. All of our books are second... MSRP: Now: €4.00 Add to Cart Quick view sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) At age 23, Debbie Danowski was imprisoned by food addiction. Years of stuffing her feelings by ingesting endless quantities of ice cream, potato chips, candy, and burgers left Danowski feeling isolated, inadequate, deceptive, and unlovable. Liberation... MSRP: Now: €3.50 Add to Cart Quick view sku: wW21540H Glenn Harrold / Look Young, Live Longer (Large Paperback) As a therapist, Glenn Harrold has helped thousands of clients enhance their youthfulness—without creams, surgery, or diets. Here, he shares the secrets of his failsafe program for reprogramming the mind through hypnosis and looking and feeling... MSRP: Now: €3.50 Add to Cart Quick view sku: X88997H Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) Oprah Winfrey's emotional and physical battle with weight has been one of the most important issues in her life. After years of struggle, she found Bob Greene, an inspirational exercise physiologist, who helped her alter her lifestyle -- and renew... MSRP: Now: €4.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: wW26145H Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) We all know a diet too high in sugar wreaks havoc on our health and well-being, yet many of us feel powerless when it comes to our cravings for sweet oblivion. Goodbye Sugar contains the missing ingredient lacking in other diet plans. Nutritional... MSRP: Now: €3.95 Add to Cart Quick view sku: wW13356H Louise Blair / Low-GI Cookbook (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) Did you know that high-GI diets, while sounding healthy, can actually increase your risk of heart problems, diabetes, weight gain and possibly even some cancers? Easy Low-GI Diet focuses on healthy, low-GI foods that give you more energy, keep... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X93286H Lisa Fitzpatrick / Diet SOS (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X92793H Mick O'Farrell / A Couch Potato's Guide to Health and Fitness (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 22084K Henrietta Norton / Your Pregnancy Nutrition Guide: What to Eat When You're Pregnant MSRP: Now: €2.50 Add to Cart Quick view Details sku: rR21713H Judith Wills / A Flat Stomach in 15 Days MSRP: Now: €2.50 Add to Cart Quick view Details sku: X75055H Jennie Brand-Miller / The Low Gi Diet : The Low G. I. Solution to Permanent Healthy Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x51710E Kamin Mohammadi / Bella Figura: How to Live, Love and Eat the Italian Way (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: X80567H James Smith / Not a Diet Book (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x60697H Caroline Dooner / The F*ck It Diet: Eating Should Be Easy (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: wW26010H Patrick Holford / The Optimum Nutrition Bible: The Book You Have to Read If You Care About Your Health (Hardback) MSRP: Now: €4.95 Add to Cart Quick view Details sku: wW16293H James Smith / Not a Life Coach: Push Your Boundaries. Unlock Your Potential. Redefine Your Life. (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x50493E Dwight L. Carlson / Energize Your Life: Overcoming Fatigue and Stress (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x49066E Victoria Boutenko / Green for Life (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x48447E Bee Rawlinson / Neris And India's Idiot Proof Diet Cookbook (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle MSRP: Now: €4.00 Add to Cart Quick view Details sku: rR21284H Nigel Denby / The 7-Day GL Diet: Glycaemic Loading for Easy Weight Loss MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 68239H Uma Dinsmore-Tulli / Yoga For Pregnancy And Birth MSRP: Now: €2.50 Add to Cart Quick view sku: 48745K Robyn Flipse , Jacqueline Shannon / The Wedding Dress Diet Every bride wants to look perfect on her wedding day. It's the one day you're guaranteed to be the centre of attention. This title features a safe and sane diet and exercise plan that offers advice and suggestions to help brides look and feel fantastic... MSRP: Now: €2.50 Add to Cart Quick view sku: 48300K Malcolm Carruthers / F-40 : Fitness on 40 minutes a week All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 48253K Philip Lipetz / The Good Calorie Diet: The Anti Diet Diet Plan All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 48247K Pete Cohen / Lighten Up How many diets have you tried ? Five? Six? How many have worked forever? Chances None. Did you know that 85% of people who diet gain the weight again as soon as the diet is over? Did you know that most diet programmes have a long-term success rate... MSRP: Now: €2.50 Add to Cart Quick view sku: sS2447 James Smith / Not a Diet Book. (Signed by the Author) (Hardback) This book has been signed by the author to view the signature click on the pictureTo view the book just click on the pictures. These are pictures of the actual book for sale. Removing stickers from a book may damage it, so we refrain from doing so. If... MSRP: Now: €10.00 Add to Cart SALE Quick view sku: VP1477 P.E. Norris / About Wheat Germ (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: €4.50 Was: €4.50 Now: €1.00 Add to Cart Quick view sku: x67637K Pat Croce / I Feel Great and you will too! (Large Paperback) Passionate, spirited, and brimming with enthusiasm, Pat Croce is the former personal trainer who overcame odds and adversity to become president and part owner of the Philadelphia 76ers basketball team. Today he is one of US's top motivational speakers,... MSRP: Now: €3.00 Add to Cart Quick view sku: wW6859H Ant Middleton / The Fear Bubble: Harness Fear and Live Without Limits (Large Paperback) The brilliant, inspirational next book by the author of the incredible No. 1 bestseller FIRST MAN IN.Without fear, there’s no challenge. Without challenge, there’s no growth. Without growth, there’s no life.Ant Middleton is no stranger... MSRP: Now: €3.50 Add to Cart Quick view sku: x67459K Sarah Brewer / The Total Detox Plan: The Essential Guide to Cleansing Your Body and Mind (Large Paperback) Detox Yourself will explain why our body needs help in coping with the onslaught of chemicals everyday, and how it functions to do this. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of... MSRP: Now: €3.50 Add to Cart Quick view sku: wW13169H Edric Kennedy Macfoy / The Fit Vegan: Fuel Your Fitness with a Plant-Based Lifestyle (Large Paperback) This is a guide for all fitness enthusiasts wanting to make the switch to a vegan diet without compromising on muscle gains or performance--and for all vegans who want to improve their fitness.Are you a fitness enthusiast curious about veganism but... MSRP: Now: €3.50 Add to Cart Quick view sku: rR22598H Louise Wiggins / First Steps to Yoga All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 57444H Mark A. Finley / Health and Wellness : Secrets That Will Change Your Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: wW27492H Jimmy Moore, Eric Westman / Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet (Hardback) Leading health blogger Jimmy Moore and researcher and internist Dr. Eric C. Westman join forces again to explain the powerful therapeutic effects of a ketogenic diet—one that combines a customized carbohydrate restriction, moderation of protein... MSRP: Now: €4.95 Add to Cart Quick view sku: x66689K Pixie Turner / The No Need to Diet Book: Become a Diet Rebel and Make Friends with Food (Hardback) Our obsession with being healthy and living forever has driven us to push our bodies to the absolute limits, but still every year we're being told how unhealthy we are as a population. Despite a wealth of information at our fingertips, there are still so... MSRP: Now: €4.00 Add to Cart Quick view sku: X93673H Karen Ward / The Secrets of Ageless Ageing (Large Paperback) In The Secrets of Ageless Ageing , Karen Ward takes her reader by the hand on a voyage of self-discovery and a celebration of middle age and beyond. Rather than be daunted by this experience, she gives sound, practical advice and a common-sense and... MSRP: Now: €3.50 Add to Cart Quick view sku: wW14453H Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We've all been there—angry with ourselves for overeating, for our lack of willpower, for failing at yet... MSRP: Now: €3.50 Add to Cart Quick view sku: 37569K Russell Taylor / The Looniness of the Long Distance Runner : An Unfit Londoner's Attempt to Run the New York City Marathon from Scratch This book charts the attempts of a totally unfit 39-year-old Londoner to run the ulitmate the 26.2 miles of the New YOrk Marathon. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our... MSRP: Now: €2.50 Add to Cart Quick view sku: rR30422H Erling Kagge / Walking: One Step at a Time AN ODE TO THE BEST REMEDY FOR BODY AND MIND FROM ONE OF THE WORLD'S LEADING EXPLORERS____________________________________'After having put my shoes on and let my thoughts wander, I am sure of one thing - to put one foot in front of the other is one of... MSRP: Now: €2.95 Add to Cart Quick view sku: wW25911H David Perlmutter / Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain - for Life (Large Paperback) The bestselling author of "Grain Brain" uncovers the powerful role of gut bacteria in determining your brain s destiny. Debilitating brain disorders are on the rise from children diagnosed with autism and ADHD to adults developing dementia at younger... MSRP: Now: €3.95 Add to Cart Quick view sku: wW28609H Thich Nhat Hanh & Lilian Cheung / Mindful Eating, Mindful Life (Large Paperback) Losing weight and maintaining a healthy body is not simply a matter of exercising more and eating less. It is the awareness of the present moment, the realisation of why we do what we do, that enables us to stop feeling bad and start changing our... MSRP: Now: €3.95 Add to Cart Quick view sku: x60254K Stu Mittleman, Katherine Callan / Slow Burn: Burn Fat Faster By Exercising Slower (Large Paperback) In Slow Burn, endurance master Stu Mittleman delivers a program for creating energy and increasing endurance so you can go the distance and feel great doing it every day, week, and year. Change your workout, change your You really can... MSRP: Now: €3.50 Add to Cart Quick view sku: wW12982H Tally Rye / Train Happy: An Intuitive Exercise Plan for Every Body (Hardback) Let go of the ‘exercise rules’ and learn to love working out and moving your body in a multitude of ways! Personal Trainer and Broadcaster Tally Rye is on a mission to change the way we think about exercise, encouraging you to approach... MSRP: Now: €4.50 Add to Cart Quick view sku: x60137K Stephen Twigg / The Kensington Way: A Revolutionary Lifestyle Guide for Weight Control, Vitality, and Perfect Health (Hardback) A healthy living program by a consultant to the British royalty outlines three essential steps to total fitness, including Food Combining, Food Rotation, and the Mind/Body Approach. 75,000 first printing. Tour. All of our books are second... MSRP: Now: €4.00 Add to Cart Quick view sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) At age 23, Debbie Danowski was imprisoned by food addiction. Years of stuffing her feelings by ingesting endless quantities of ice cream, potato chips, candy, and burgers left Danowski feeling isolated, inadequate, deceptive, and unlovable. Liberation... MSRP: Now: €3.50 Add to Cart Quick view sku: wW21540H Glenn Harrold / Look Young, Live Longer (Large Paperback) As a therapist, Glenn Harrold has helped thousands of clients enhance their youthfulness—without creams, surgery, or diets. Here, he shares the secrets of his failsafe program for reprogramming the mind through hypnosis and looking and feeling... MSRP: Now: €3.50 Add to Cart Quick view sku: X88997H Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) Oprah Winfrey's emotional and physical battle with weight has been one of the most important issues in her life. After years of struggle, she found Bob Greene, an inspirational exercise physiologist, who helped her alter her lifestyle -- and renew... MSRP: Now: €4.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: wW26145H Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) We all know a diet too high in sugar wreaks havoc on our health and well-being, yet many of us feel powerless when it comes to our cravings for sweet oblivion. Goodbye Sugar contains the missing ingredient lacking in other diet plans. Nutritional... MSRP: Now: €3.95 Add to Cart Quick view sku: wW13356H Louise Blair / Low-GI Cookbook (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) Did you know that high-GI diets, while sounding healthy, can actually increase your risk of heart problems, diabetes, weight gain and possibly even some cancers? Easy Low-GI Diet focuses on healthy, low-GI foods that give you more energy, keep... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: X93286H Lisa Fitzpatrick / Diet SOS (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X92793H Mick O'Farrell / A Couch Potato's Guide to Health and Fitness (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 22084K Henrietta Norton / Your Pregnancy Nutrition Guide: What to Eat When You're Pregnant MSRP: Now: €2.50 Add to Cart Quick view Details sku: rR21713H Judith Wills / A Flat Stomach in 15 Days MSRP: Now: €2.50 Add to Cart Quick view Details sku: X75055H Jennie Brand-Miller / The Low Gi Diet : The Low G. I. Solution to Permanent Healthy Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x51710E Kamin Mohammadi / Bella Figura: How to Live, Love and Eat the Italian Way (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: X80567H James Smith / Not a Diet Book (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x60697H Caroline Dooner / The F*ck It Diet: Eating Should Be Easy (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: wW26010H Patrick Holford / The Optimum Nutrition Bible: The Book You Have to Read If You Care About Your Health (Hardback) MSRP: Now: €4.95 Add to Cart Quick view Details sku: wW16293H James Smith / Not a Life Coach: Push Your Boundaries. Unlock Your Potential. Redefine Your Life. (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x50493E Dwight L. Carlson / Energize Your Life: Overcoming Fatigue and Stress (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x49066E Victoria Boutenko / Green for Life (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x48447E Bee Rawlinson / Neris And India's Idiot Proof Diet Cookbook (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle MSRP: Now: €4.00 Add to Cart Quick view Details sku: rR21284H Nigel Denby / The 7-Day GL Diet: Glycaemic Loading for Easy Weight Loss MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 68239H Uma Dinsmore-Tulli / Yoga For Pregnancy And Birth MSRP: Now: €2.50 Add to Cart Quick view sku: 48745K Robyn Flipse , Jacqueline Shannon / The Wedding Dress Diet Every bride wants to look perfect on her wedding day. It's the one day you're guaranteed to be the centre of attention. This title features a safe and sane diet and exercise plan that offers advice and suggestions to help brides look and feel fantastic... MSRP: Now: €2.50 Add to Cart Quick view sku: 48300K Malcolm Carruthers / F-40 : Fitness on 40 minutes a week All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 48253K Philip Lipetz / The Good Calorie Diet: The Anti Diet Diet Plan All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 48247K Pete Cohen / Lighten Up How many diets have you tried ? Five? Six? How many have worked forever? Chances None. Did you know that 85% of people who diet gain the weight again as soon as the diet is over? Did you know that most diet programmes have a long-term success rate... MSRP: Now: €2.50 Add to Cart Quick view sku: sS2447 James Smith / Not a Diet Book. (Signed by the Author) (Hardback) This book has been signed by the author to view the signature click on the pictureTo view the book just click on the pictures. These are pictures of the actual book for sale. Removing stickers from a book may damage it, so we refrain from doing so. If... MSRP: Now: €10.00 Add to Cart SALE Quick view sku: VP1477 P.E. Norris / About Wheat Germ (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: €4.50 Was: €4.50 Now: €1.00 Add to Cart Quick view sku: x67637K Pat Croce / I Feel Great and you will too! (Large Paperback) Passionate, spirited, and brimming with enthusiasm, Pat Croce is the former personal trainer who overcame odds and adversity to become president and part owner of the Philadelphia 76ers basketball team. Today he is one of US's top motivational speakers,... MSRP: Now: €3.00 Add to Cart Quick view sku: wW6859H Ant Middleton / The Fear Bubble: Harness Fear and Live Without Limits (Large Paperback) The brilliant, inspirational next book by the author of the incredible No. 1 bestseller FIRST MAN IN.Without fear, there’s no challenge. Without challenge, there’s no growth. Without growth, there’s no life.Ant Middleton is no stranger... MSRP: Now: €3.50 Add to Cart Quick view sku: x67459K Sarah Brewer / The Total Detox Plan: The Essential Guide to Cleansing Your Body and Mind (Large Paperback) Detox Yourself will explain why our body needs help in coping with the onslaught of chemicals everyday, and how it functions to do this. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of... MSRP: Now: €3.50 Add to Cart Quick view sku: wW13169H Edric Kennedy Macfoy / The Fit Vegan: Fuel Your Fitness with a Plant-Based Lifestyle (Large Paperback) This is a guide for all fitness enthusiasts wanting to make the switch to a vegan diet without compromising on muscle gains or performance--and for all vegans who want to improve their fitness.Are you a fitness enthusiast curious about veganism but... MSRP: Now: €3.50 Add to Cart Quick view sku: rR22598H Louise Wiggins / First Steps to Yoga All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 57444H Mark A. Finley / Health and Wellness : Secrets That Will Change Your Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: wW27492H Jimmy Moore, Eric Westman / Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet (Hardback) Leading health blogger Jimmy Moore and researcher and internist Dr. Eric C. Westman join forces again to explain the powerful therapeutic effects of a ketogenic diet—one that combines a customized carbohydrate restriction, moderation of protein... MSRP: Now: €4.95 Add to Cart Quick view sku: x66689K Pixie Turner / The No Need to Diet Book: Become a Diet Rebel and Make Friends with Food (Hardback) Our obsession with being healthy and living forever has driven us to push our bodies to the absolute limits, but still every year we're being told how unhealthy we are as a population. Despite a wealth of information at our fingertips, there are still so... MSRP: Now: €4.00 Add to Cart Quick view sku: X93673H Karen Ward / The Secrets of Ageless Ageing (Large Paperback) In The Secrets of Ageless Ageing , Karen Ward takes her reader by the hand on a voyage of self-discovery and a celebration of middle age and beyond. Rather than be daunted by this experience, she gives sound, practical advice and a common-sense and... MSRP: Now: €3.50 Add to Cart Quick view sku: wW14453H Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We've all been there—angry with ourselves for overeating, for our lack of willpower, for failing at yet... MSRP: Now: €3.50 Add to Cart Quick view sku: 37569K Russell Taylor / The Looniness of the Long Distance Runner : An Unfit Londoner's Attempt to Run the New York City Marathon from Scratch This book charts the attempts of a totally unfit 39-year-old Londoner to run the ulitmate the 26.2 miles of the New YOrk Marathon. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our... MSRP: Now: €2.50 Add to Cart Quick view sku: rR30422H Erling Kagge / Walking: One Step at a Time AN ODE TO THE BEST REMEDY FOR BODY AND MIND FROM ONE OF THE WORLD'S LEADING EXPLORERS____________________________________'After having put my shoes on and let my thoughts wander, I am sure of one thing - to put one foot in front of the other is one of... MSRP: Now: €2.95 Add to Cart Quick view sku: wW25911H David Perlmutter / Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain - for Life (Large Paperback) The bestselling author of "Grain Brain" uncovers the powerful role of gut bacteria in determining your brain s destiny. Debilitating brain disorders are on the rise from children diagnosed with autism and ADHD to adults developing dementia at younger... MSRP: Now: €3.95 Add to Cart Quick view sku: wW28609H Thich Nhat Hanh & Lilian Cheung / Mindful Eating, Mindful Life (Large Paperback) Losing weight and maintaining a healthy body is not simply a matter of exercising more and eating less. It is the awareness of the present moment, the realisation of why we do what we do, that enables us to stop feeling bad and start changing our... MSRP: Now: €3.95 Add to Cart Quick view sku: x60254K Stu Mittleman, Katherine Callan / Slow Burn: Burn Fat Faster By Exercising Slower (Large Paperback) In Slow Burn, endurance master Stu Mittleman delivers a program for creating energy and increasing endurance so you can go the distance and feel great doing it every day, week, and year. Change your workout, change your You really can... MSRP: Now: €3.50 Add to Cart Quick view sku: wW12982H Tally Rye / Train Happy: An Intuitive Exercise Plan for Every Body (Hardback) Let go of the ‘exercise rules’ and learn to love working out and moving your body in a multitude of ways! Personal Trainer and Broadcaster Tally Rye is on a mission to change the way we think about exercise, encouraging you to approach... MSRP: Now: €4.50 Add to Cart Quick view sku: x60137K Stephen Twigg / The Kensington Way: A Revolutionary Lifestyle Guide for Weight Control, Vitality, and Perfect Health (Hardback) A healthy living program by a consultant to the British royalty outlines three essential steps to total fitness, including Food Combining, Food Rotation, and the Mind/Body Approach. 75,000 first printing. Tour. All of our books are second... MSRP: Now: €4.00 Add to Cart Quick view sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) At age 23, Debbie Danowski was imprisoned by food addiction. Years of stuffing her feelings by ingesting endless quantities of ice cream, potato chips, candy, and burgers left Danowski feeling isolated, inadequate, deceptive, and unlovable. Liberation... MSRP: Now: €3.50 Add to Cart Quick view sku: wW21540H Glenn Harrold / Look Young, Live Longer (Large Paperback) As a therapist, Glenn Harrold has helped thousands of clients enhance their youthfulness—without creams, surgery, or diets. Here, he shares the secrets of his failsafe program for reprogramming the mind through hypnosis and looking and feeling... MSRP: Now: €3.50 Add to Cart Quick view sku: X88997H Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) Oprah Winfrey's emotional and physical battle with weight has been one of the most important issues in her life. After years of struggle, she found Bob Greene, an inspirational exercise physiologist, who helped her alter her lifestyle -- and renew... MSRP: Now: €4.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: wW26145H Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) We all know a diet too high in sugar wreaks havoc on our health and well-being, yet many of us feel powerless when it comes to our cravings for sweet oblivion. Goodbye Sugar contains the missing ingredient lacking in other diet plans. Nutritional... MSRP: Now: €3.95 Add to Cart Quick view sku: wW13356H Louise Blair / Low-GI Cookbook (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) Did you know that high-GI diets, while sounding healthy, can actually increase your risk of heart problems, diabetes, weight gain and possibly even some cancers? Easy Low-GI Diet focuses on healthy, low-GI foods that give you more energy, keep... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: X92793H Mick O'Farrell / A Couch Potato's Guide to Health and Fitness (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 22084K Henrietta Norton / Your Pregnancy Nutrition Guide: What to Eat When You're Pregnant MSRP: Now: €2.50 Add to Cart Quick view Details sku: rR21713H Judith Wills / A Flat Stomach in 15 Days MSRP: Now: €2.50 Add to Cart Quick view Details sku: X75055H Jennie Brand-Miller / The Low Gi Diet : The Low G. I. Solution to Permanent Healthy Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x51710E Kamin Mohammadi / Bella Figura: How to Live, Love and Eat the Italian Way (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: X80567H James Smith / Not a Diet Book (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x60697H Caroline Dooner / The F*ck It Diet: Eating Should Be Easy (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: wW26010H Patrick Holford / The Optimum Nutrition Bible: The Book You Have to Read If You Care About Your Health (Hardback) MSRP: Now: €4.95 Add to Cart Quick view Details sku: wW16293H James Smith / Not a Life Coach: Push Your Boundaries. Unlock Your Potential. Redefine Your Life. (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x50493E Dwight L. Carlson / Energize Your Life: Overcoming Fatigue and Stress (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x49066E Victoria Boutenko / Green for Life (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x48447E Bee Rawlinson / Neris And India's Idiot Proof Diet Cookbook (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle MSRP: Now: €4.00 Add to Cart Quick view Details sku: rR21284H Nigel Denby / The 7-Day GL Diet: Glycaemic Loading for Easy Weight Loss MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 68239H Uma Dinsmore-Tulli / Yoga For Pregnancy And Birth MSRP: Now: €2.50 Add to Cart Quick view sku: 48745K Robyn Flipse , Jacqueline Shannon / The Wedding Dress Diet Every bride wants to look perfect on her wedding day. It's the one day you're guaranteed to be the centre of attention. This title features a safe and sane diet and exercise plan that offers advice and suggestions to help brides look and feel fantastic... MSRP: Now: €2.50 Add to Cart Quick view sku: 48300K Malcolm Carruthers / F-40 : Fitness on 40 minutes a week All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 48253K Philip Lipetz / The Good Calorie Diet: The Anti Diet Diet Plan All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 48247K Pete Cohen / Lighten Up How many diets have you tried ? Five? Six? How many have worked forever? Chances None. Did you know that 85% of people who diet gain the weight again as soon as the diet is over? Did you know that most diet programmes have a long-term success rate... MSRP: Now: €2.50 Add to Cart Quick view sku: sS2447 James Smith / Not a Diet Book. (Signed by the Author) (Hardback) This book has been signed by the author to view the signature click on the pictureTo view the book just click on the pictures. These are pictures of the actual book for sale. Removing stickers from a book may damage it, so we refrain from doing so. If... MSRP: Now: €10.00 Add to Cart SALE Quick view sku: VP1477 P.E. Norris / About Wheat Germ (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: €4.50 Was: €4.50 Now: €1.00 Add to Cart Quick view sku: x67637K Pat Croce / I Feel Great and you will too! (Large Paperback) Passionate, spirited, and brimming with enthusiasm, Pat Croce is the former personal trainer who overcame odds and adversity to become president and part owner of the Philadelphia 76ers basketball team. Today he is one of US's top motivational speakers,... MSRP: Now: €3.00 Add to Cart Quick view sku: wW6859H Ant Middleton / The Fear Bubble: Harness Fear and Live Without Limits (Large Paperback) The brilliant, inspirational next book by the author of the incredible No. 1 bestseller FIRST MAN IN.Without fear, there’s no challenge. Without challenge, there’s no growth. Without growth, there’s no life.Ant Middleton is no stranger... MSRP: Now: €3.50 Add to Cart Quick view sku: x67459K Sarah Brewer / The Total Detox Plan: The Essential Guide to Cleansing Your Body and Mind (Large Paperback) Detox Yourself will explain why our body needs help in coping with the onslaught of chemicals everyday, and how it functions to do this. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of... MSRP: Now: €3.50 Add to Cart Quick view sku: wW13169H Edric Kennedy Macfoy / The Fit Vegan: Fuel Your Fitness with a Plant-Based Lifestyle (Large Paperback) This is a guide for all fitness enthusiasts wanting to make the switch to a vegan diet without compromising on muscle gains or performance--and for all vegans who want to improve their fitness.Are you a fitness enthusiast curious about veganism but... MSRP: Now: €3.50 Add to Cart Quick view sku: rR22598H Louise Wiggins / First Steps to Yoga All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 57444H Mark A. Finley / Health and Wellness : Secrets That Will Change Your Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: wW27492H Jimmy Moore, Eric Westman / Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet (Hardback) Leading health blogger Jimmy Moore and researcher and internist Dr. Eric C. Westman join forces again to explain the powerful therapeutic effects of a ketogenic diet—one that combines a customized carbohydrate restriction, moderation of protein... MSRP: Now: €4.95 Add to Cart Quick view sku: x66689K Pixie Turner / The No Need to Diet Book: Become a Diet Rebel and Make Friends with Food (Hardback) Our obsession with being healthy and living forever has driven us to push our bodies to the absolute limits, but still every year we're being told how unhealthy we are as a population. Despite a wealth of information at our fingertips, there are still so... MSRP: Now: €4.00 Add to Cart Quick view sku: X93673H Karen Ward / The Secrets of Ageless Ageing (Large Paperback) In The Secrets of Ageless Ageing , Karen Ward takes her reader by the hand on a voyage of self-discovery and a celebration of middle age and beyond. Rather than be daunted by this experience, she gives sound, practical advice and a common-sense and... MSRP: Now: €3.50 Add to Cart Quick view sku: wW14453H Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We've all been there—angry with ourselves for overeating, for our lack of willpower, for failing at yet... MSRP: Now: €3.50 Add to Cart Quick view sku: 37569K Russell Taylor / The Looniness of the Long Distance Runner : An Unfit Londoner's Attempt to Run the New York City Marathon from Scratch This book charts the attempts of a totally unfit 39-year-old Londoner to run the ulitmate the 26.2 miles of the New YOrk Marathon. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our... MSRP: Now: €2.50 Add to Cart Quick view sku: rR30422H Erling Kagge / Walking: One Step at a Time AN ODE TO THE BEST REMEDY FOR BODY AND MIND FROM ONE OF THE WORLD'S LEADING EXPLORERS____________________________________'After having put my shoes on and let my thoughts wander, I am sure of one thing - to put one foot in front of the other is one of... MSRP: Now: €2.95 Add to Cart Quick view sku: wW25911H David Perlmutter / Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain - for Life (Large Paperback) The bestselling author of "Grain Brain" uncovers the powerful role of gut bacteria in determining your brain s destiny. Debilitating brain disorders are on the rise from children diagnosed with autism and ADHD to adults developing dementia at younger... MSRP: Now: €3.95 Add to Cart Quick view sku: wW28609H Thich Nhat Hanh & Lilian Cheung / Mindful Eating, Mindful Life (Large Paperback) Losing weight and maintaining a healthy body is not simply a matter of exercising more and eating less. It is the awareness of the present moment, the realisation of why we do what we do, that enables us to stop feeling bad and start changing our... MSRP: Now: €3.95 Add to Cart Quick view sku: x60254K Stu Mittleman, Katherine Callan / Slow Burn: Burn Fat Faster By Exercising Slower (Large Paperback) In Slow Burn, endurance master Stu Mittleman delivers a program for creating energy and increasing endurance so you can go the distance and feel great doing it every day, week, and year. Change your workout, change your You really can... MSRP: Now: €3.50 Add to Cart Quick view sku: wW12982H Tally Rye / Train Happy: An Intuitive Exercise Plan for Every Body (Hardback) Let go of the ‘exercise rules’ and learn to love working out and moving your body in a multitude of ways! Personal Trainer and Broadcaster Tally Rye is on a mission to change the way we think about exercise, encouraging you to approach... MSRP: Now: €4.50 Add to Cart Quick view sku: x60137K Stephen Twigg / The Kensington Way: A Revolutionary Lifestyle Guide for Weight Control, Vitality, and Perfect Health (Hardback) A healthy living program by a consultant to the British royalty outlines three essential steps to total fitness, including Food Combining, Food Rotation, and the Mind/Body Approach. 75,000 first printing. Tour. All of our books are second... MSRP: Now: €4.00 Add to Cart Quick view sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) At age 23, Debbie Danowski was imprisoned by food addiction. Years of stuffing her feelings by ingesting endless quantities of ice cream, potato chips, candy, and burgers left Danowski feeling isolated, inadequate, deceptive, and unlovable. Liberation... MSRP: Now: €3.50 Add to Cart Quick view sku: wW21540H Glenn Harrold / Look Young, Live Longer (Large Paperback) As a therapist, Glenn Harrold has helped thousands of clients enhance their youthfulness—without creams, surgery, or diets. Here, he shares the secrets of his failsafe program for reprogramming the mind through hypnosis and looking and feeling... MSRP: Now: €3.50 Add to Cart Quick view sku: X88997H Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) Oprah Winfrey's emotional and physical battle with weight has been one of the most important issues in her life. After years of struggle, she found Bob Greene, an inspirational exercise physiologist, who helped her alter her lifestyle -- and renew... MSRP: Now: €4.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: wW26145H Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) We all know a diet too high in sugar wreaks havoc on our health and well-being, yet many of us feel powerless when it comes to our cravings for sweet oblivion. Goodbye Sugar contains the missing ingredient lacking in other diet plans. Nutritional... MSRP: Now: €3.95 Add to Cart Quick view sku: wW13356H Louise Blair / Low-GI Cookbook (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) Did you know that high-GI diets, while sounding healthy, can actually increase your risk of heart problems, diabetes, weight gain and possibly even some cancers? Easy Low-GI Diet focuses on healthy, low-GI foods that give you more energy, keep... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: 22084K Henrietta Norton / Your Pregnancy Nutrition Guide: What to Eat When You're Pregnant MSRP: Now: €2.50 Add to Cart Quick view Details sku: rR21713H Judith Wills / A Flat Stomach in 15 Days MSRP: Now: €2.50 Add to Cart Quick view Details sku: X75055H Jennie Brand-Miller / The Low Gi Diet : The Low G. I. Solution to Permanent Healthy Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x51710E Kamin Mohammadi / Bella Figura: How to Live, Love and Eat the Italian Way (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: X80567H James Smith / Not a Diet Book (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x60697H Caroline Dooner / The F*ck It Diet: Eating Should Be Easy (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: wW26010H Patrick Holford / The Optimum Nutrition Bible: The Book You Have to Read If You Care About Your Health (Hardback) MSRP: Now: €4.95 Add to Cart Quick view Details sku: wW16293H James Smith / Not a Life Coach: Push Your Boundaries. Unlock Your Potential. Redefine Your Life. (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x50493E Dwight L. Carlson / Energize Your Life: Overcoming Fatigue and Stress (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x49066E Victoria Boutenko / Green for Life (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x48447E Bee Rawlinson / Neris And India's Idiot Proof Diet Cookbook (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle MSRP: Now: €4.00 Add to Cart Quick view Details sku: rR21284H Nigel Denby / The 7-Day GL Diet: Glycaemic Loading for Easy Weight Loss MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 68239H Uma Dinsmore-Tulli / Yoga For Pregnancy And Birth MSRP: Now: €2.50 Add to Cart Quick view sku: 48745K Robyn Flipse , Jacqueline Shannon / The Wedding Dress Diet Every bride wants to look perfect on her wedding day. It's the one day you're guaranteed to be the centre of attention. This title features a safe and sane diet and exercise plan that offers advice and suggestions to help brides look and feel fantastic... MSRP: Now: €2.50 Add to Cart Quick view sku: 48300K Malcolm Carruthers / F-40 : Fitness on 40 minutes a week All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 48253K Philip Lipetz / The Good Calorie Diet: The Anti Diet Diet Plan All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 48247K Pete Cohen / Lighten Up How many diets have you tried ? Five? Six? How many have worked forever? Chances None. Did you know that 85% of people who diet gain the weight again as soon as the diet is over? Did you know that most diet programmes have a long-term success rate... MSRP: Now: €2.50 Add to Cart Quick view sku: sS2447 James Smith / Not a Diet Book. (Signed by the Author) (Hardback) This book has been signed by the author to view the signature click on the pictureTo view the book just click on the pictures. These are pictures of the actual book for sale. Removing stickers from a book may damage it, so we refrain from doing so. If... MSRP: Now: €10.00 Add to Cart SALE Quick view sku: VP1477 P.E. Norris / About Wheat Germ (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: €4.50 Was: €4.50 Now: €1.00 Add to Cart Quick view sku: x67637K Pat Croce / I Feel Great and you will too! (Large Paperback) Passionate, spirited, and brimming with enthusiasm, Pat Croce is the former personal trainer who overcame odds and adversity to become president and part owner of the Philadelphia 76ers basketball team. Today he is one of US's top motivational speakers,... MSRP: Now: €3.00 Add to Cart Quick view sku: wW6859H Ant Middleton / The Fear Bubble: Harness Fear and Live Without Limits (Large Paperback) The brilliant, inspirational next book by the author of the incredible No. 1 bestseller FIRST MAN IN.Without fear, there’s no challenge. Without challenge, there’s no growth. Without growth, there’s no life.Ant Middleton is no stranger... MSRP: Now: €3.50 Add to Cart Quick view sku: x67459K Sarah Brewer / The Total Detox Plan: The Essential Guide to Cleansing Your Body and Mind (Large Paperback) Detox Yourself will explain why our body needs help in coping with the onslaught of chemicals everyday, and how it functions to do this. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of... MSRP: Now: €3.50 Add to Cart Quick view sku: wW13169H Edric Kennedy Macfoy / The Fit Vegan: Fuel Your Fitness with a Plant-Based Lifestyle (Large Paperback) This is a guide for all fitness enthusiasts wanting to make the switch to a vegan diet without compromising on muscle gains or performance--and for all vegans who want to improve their fitness.Are you a fitness enthusiast curious about veganism but... MSRP: Now: €3.50 Add to Cart Quick view sku: rR22598H Louise Wiggins / First Steps to Yoga All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 57444H Mark A. Finley / Health and Wellness : Secrets That Will Change Your Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: wW27492H Jimmy Moore, Eric Westman / Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet (Hardback) Leading health blogger Jimmy Moore and researcher and internist Dr. Eric C. Westman join forces again to explain the powerful therapeutic effects of a ketogenic diet—one that combines a customized carbohydrate restriction, moderation of protein... MSRP: Now: €4.95 Add to Cart Quick view sku: x66689K Pixie Turner / The No Need to Diet Book: Become a Diet Rebel and Make Friends with Food (Hardback) Our obsession with being healthy and living forever has driven us to push our bodies to the absolute limits, but still every year we're being told how unhealthy we are as a population. Despite a wealth of information at our fingertips, there are still so... MSRP: Now: €4.00 Add to Cart Quick view sku: X93673H Karen Ward / The Secrets of Ageless Ageing (Large Paperback) In The Secrets of Ageless Ageing , Karen Ward takes her reader by the hand on a voyage of self-discovery and a celebration of middle age and beyond. Rather than be daunted by this experience, she gives sound, practical advice and a common-sense and... MSRP: Now: €3.50 Add to Cart Quick view sku: wW14453H Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We've all been there—angry with ourselves for overeating, for our lack of willpower, for failing at yet... MSRP: Now: €3.50 Add to Cart Quick view sku: 37569K Russell Taylor / The Looniness of the Long Distance Runner : An Unfit Londoner's Attempt to Run the New York City Marathon from Scratch This book charts the attempts of a totally unfit 39-year-old Londoner to run the ulitmate the 26.2 miles of the New YOrk Marathon. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our... MSRP: Now: €2.50 Add to Cart Quick view sku: rR30422H Erling Kagge / Walking: One Step at a Time AN ODE TO THE BEST REMEDY FOR BODY AND MIND FROM ONE OF THE WORLD'S LEADING EXPLORERS____________________________________'After having put my shoes on and let my thoughts wander, I am sure of one thing - to put one foot in front of the other is one of... MSRP: Now: €2.95 Add to Cart Quick view sku: wW25911H David Perlmutter / Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain - for Life (Large Paperback) The bestselling author of "Grain Brain" uncovers the powerful role of gut bacteria in determining your brain s destiny. Debilitating brain disorders are on the rise from children diagnosed with autism and ADHD to adults developing dementia at younger... MSRP: Now: €3.95 Add to Cart Quick view sku: wW28609H Thich Nhat Hanh & Lilian Cheung / Mindful Eating, Mindful Life (Large Paperback) Losing weight and maintaining a healthy body is not simply a matter of exercising more and eating less. It is the awareness of the present moment, the realisation of why we do what we do, that enables us to stop feeling bad and start changing our... MSRP: Now: €3.95 Add to Cart Quick view sku: x60254K Stu Mittleman, Katherine Callan / Slow Burn: Burn Fat Faster By Exercising Slower (Large Paperback) In Slow Burn, endurance master Stu Mittleman delivers a program for creating energy and increasing endurance so you can go the distance and feel great doing it every day, week, and year. Change your workout, change your You really can... MSRP: Now: €3.50 Add to Cart Quick view sku: wW12982H Tally Rye / Train Happy: An Intuitive Exercise Plan for Every Body (Hardback) Let go of the ‘exercise rules’ and learn to love working out and moving your body in a multitude of ways! Personal Trainer and Broadcaster Tally Rye is on a mission to change the way we think about exercise, encouraging you to approach... MSRP: Now: €4.50 Add to Cart Quick view sku: x60137K Stephen Twigg / The Kensington Way: A Revolutionary Lifestyle Guide for Weight Control, Vitality, and Perfect Health (Hardback) A healthy living program by a consultant to the British royalty outlines three essential steps to total fitness, including Food Combining, Food Rotation, and the Mind/Body Approach. 75,000 first printing. Tour. All of our books are second... MSRP: Now: €4.00 Add to Cart Quick view sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) At age 23, Debbie Danowski was imprisoned by food addiction. Years of stuffing her feelings by ingesting endless quantities of ice cream, potato chips, candy, and burgers left Danowski feeling isolated, inadequate, deceptive, and unlovable. Liberation... MSRP: Now: €3.50 Add to Cart Quick view sku: wW21540H Glenn Harrold / Look Young, Live Longer (Large Paperback) As a therapist, Glenn Harrold has helped thousands of clients enhance their youthfulness—without creams, surgery, or diets. Here, he shares the secrets of his failsafe program for reprogramming the mind through hypnosis and looking and feeling... MSRP: Now: €3.50 Add to Cart Quick view sku: X88997H Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) Oprah Winfrey's emotional and physical battle with weight has been one of the most important issues in her life. After years of struggle, she found Bob Greene, an inspirational exercise physiologist, who helped her alter her lifestyle -- and renew... MSRP: Now: €4.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: wW26145H Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) We all know a diet too high in sugar wreaks havoc on our health and well-being, yet many of us feel powerless when it comes to our cravings for sweet oblivion. Goodbye Sugar contains the missing ingredient lacking in other diet plans. Nutritional... MSRP: Now: €3.95 Add to Cart Quick view sku: wW13356H Louise Blair / Low-GI Cookbook (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) Did you know that high-GI diets, while sounding healthy, can actually increase your risk of heart problems, diabetes, weight gain and possibly even some cancers? Easy Low-GI Diet focuses on healthy, low-GI foods that give you more energy, keep... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: rR21713H Judith Wills / A Flat Stomach in 15 Days MSRP: Now: €2.50 Add to Cart Quick view Details sku: X75055H Jennie Brand-Miller / The Low Gi Diet : The Low G. I. Solution to Permanent Healthy Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x51710E Kamin Mohammadi / Bella Figura: How to Live, Love and Eat the Italian Way (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: X80567H James Smith / Not a Diet Book (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x60697H Caroline Dooner / The F*ck It Diet: Eating Should Be Easy (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: wW26010H Patrick Holford / The Optimum Nutrition Bible: The Book You Have to Read If You Care About Your Health (Hardback) MSRP: Now: €4.95 Add to Cart Quick view Details sku: wW16293H James Smith / Not a Life Coach: Push Your Boundaries. Unlock Your Potential. Redefine Your Life. (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x50493E Dwight L. Carlson / Energize Your Life: Overcoming Fatigue and Stress (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x49066E Victoria Boutenko / Green for Life (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x48447E Bee Rawlinson / Neris And India's Idiot Proof Diet Cookbook (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle MSRP: Now: €4.00 Add to Cart Quick view Details sku: rR21284H Nigel Denby / The 7-Day GL Diet: Glycaemic Loading for Easy Weight Loss MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 68239H Uma Dinsmore-Tulli / Yoga For Pregnancy And Birth MSRP: Now: €2.50 Add to Cart Quick view sku: 48745K Robyn Flipse , Jacqueline Shannon / The Wedding Dress Diet Every bride wants to look perfect on her wedding day. It's the one day you're guaranteed to be the centre of attention. This title features a safe and sane diet and exercise plan that offers advice and suggestions to help brides look and feel fantastic... MSRP: Now: €2.50 Add to Cart Quick view sku: 48300K Malcolm Carruthers / F-40 : Fitness on 40 minutes a week All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 48253K Philip Lipetz / The Good Calorie Diet: The Anti Diet Diet Plan All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 48247K Pete Cohen / Lighten Up How many diets have you tried ? Five? Six? How many have worked forever? Chances None. Did you know that 85% of people who diet gain the weight again as soon as the diet is over? Did you know that most diet programmes have a long-term success rate... MSRP: Now: €2.50 Add to Cart Quick view sku: sS2447 James Smith / Not a Diet Book. (Signed by the Author) (Hardback) This book has been signed by the author to view the signature click on the pictureTo view the book just click on the pictures. These are pictures of the actual book for sale. Removing stickers from a book may damage it, so we refrain from doing so. If... MSRP: Now: €10.00 Add to Cart SALE Quick view sku: VP1477 P.E. Norris / About Wheat Germ (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: €4.50 Was: €4.50 Now: €1.00 Add to Cart Quick view sku: x67637K Pat Croce / I Feel Great and you will too! (Large Paperback) Passionate, spirited, and brimming with enthusiasm, Pat Croce is the former personal trainer who overcame odds and adversity to become president and part owner of the Philadelphia 76ers basketball team. Today he is one of US's top motivational speakers,... MSRP: Now: €3.00 Add to Cart Quick view sku: wW6859H Ant Middleton / The Fear Bubble: Harness Fear and Live Without Limits (Large Paperback) The brilliant, inspirational next book by the author of the incredible No. 1 bestseller FIRST MAN IN.Without fear, there’s no challenge. Without challenge, there’s no growth. Without growth, there’s no life.Ant Middleton is no stranger... MSRP: Now: €3.50 Add to Cart Quick view sku: x67459K Sarah Brewer / The Total Detox Plan: The Essential Guide to Cleansing Your Body and Mind (Large Paperback) Detox Yourself will explain why our body needs help in coping with the onslaught of chemicals everyday, and how it functions to do this. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of... MSRP: Now: €3.50 Add to Cart Quick view sku: wW13169H Edric Kennedy Macfoy / The Fit Vegan: Fuel Your Fitness with a Plant-Based Lifestyle (Large Paperback) This is a guide for all fitness enthusiasts wanting to make the switch to a vegan diet without compromising on muscle gains or performance--and for all vegans who want to improve their fitness.Are you a fitness enthusiast curious about veganism but... MSRP: Now: €3.50 Add to Cart Quick view sku: rR22598H Louise Wiggins / First Steps to Yoga All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 57444H Mark A. Finley / Health and Wellness : Secrets That Will Change Your Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: wW27492H Jimmy Moore, Eric Westman / Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet (Hardback) Leading health blogger Jimmy Moore and researcher and internist Dr. Eric C. Westman join forces again to explain the powerful therapeutic effects of a ketogenic diet—one that combines a customized carbohydrate restriction, moderation of protein... MSRP: Now: €4.95 Add to Cart Quick view sku: x66689K Pixie Turner / The No Need to Diet Book: Become a Diet Rebel and Make Friends with Food (Hardback) Our obsession with being healthy and living forever has driven us to push our bodies to the absolute limits, but still every year we're being told how unhealthy we are as a population. Despite a wealth of information at our fingertips, there are still so... MSRP: Now: €4.00 Add to Cart Quick view sku: X93673H Karen Ward / The Secrets of Ageless Ageing (Large Paperback) In The Secrets of Ageless Ageing , Karen Ward takes her reader by the hand on a voyage of self-discovery and a celebration of middle age and beyond. Rather than be daunted by this experience, she gives sound, practical advice and a common-sense and... MSRP: Now: €3.50 Add to Cart Quick view sku: wW14453H Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We've all been there—angry with ourselves for overeating, for our lack of willpower, for failing at yet... MSRP: Now: €3.50 Add to Cart Quick view sku: 37569K Russell Taylor / The Looniness of the Long Distance Runner : An Unfit Londoner's Attempt to Run the New York City Marathon from Scratch This book charts the attempts of a totally unfit 39-year-old Londoner to run the ulitmate the 26.2 miles of the New YOrk Marathon. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our... MSRP: Now: €2.50 Add to Cart Quick view sku: rR30422H Erling Kagge / Walking: One Step at a Time AN ODE TO THE BEST REMEDY FOR BODY AND MIND FROM ONE OF THE WORLD'S LEADING EXPLORERS____________________________________'After having put my shoes on and let my thoughts wander, I am sure of one thing - to put one foot in front of the other is one of... MSRP: Now: €2.95 Add to Cart Quick view sku: wW25911H David Perlmutter / Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain - for Life (Large Paperback) The bestselling author of "Grain Brain" uncovers the powerful role of gut bacteria in determining your brain s destiny. Debilitating brain disorders are on the rise from children diagnosed with autism and ADHD to adults developing dementia at younger... MSRP: Now: €3.95 Add to Cart Quick view sku: wW28609H Thich Nhat Hanh & Lilian Cheung / Mindful Eating, Mindful Life (Large Paperback) Losing weight and maintaining a healthy body is not simply a matter of exercising more and eating less. It is the awareness of the present moment, the realisation of why we do what we do, that enables us to stop feeling bad and start changing our... MSRP: Now: €3.95 Add to Cart Quick view sku: x60254K Stu Mittleman, Katherine Callan / Slow Burn: Burn Fat Faster By Exercising Slower (Large Paperback) In Slow Burn, endurance master Stu Mittleman delivers a program for creating energy and increasing endurance so you can go the distance and feel great doing it every day, week, and year. Change your workout, change your You really can... MSRP: Now: €3.50 Add to Cart Quick view sku: wW12982H Tally Rye / Train Happy: An Intuitive Exercise Plan for Every Body (Hardback) Let go of the ‘exercise rules’ and learn to love working out and moving your body in a multitude of ways! Personal Trainer and Broadcaster Tally Rye is on a mission to change the way we think about exercise, encouraging you to approach... MSRP: Now: €4.50 Add to Cart Quick view sku: x60137K Stephen Twigg / The Kensington Way: A Revolutionary Lifestyle Guide for Weight Control, Vitality, and Perfect Health (Hardback) A healthy living program by a consultant to the British royalty outlines three essential steps to total fitness, including Food Combining, Food Rotation, and the Mind/Body Approach. 75,000 first printing. Tour. All of our books are second... MSRP: Now: €4.00 Add to Cart Quick view sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) At age 23, Debbie Danowski was imprisoned by food addiction. Years of stuffing her feelings by ingesting endless quantities of ice cream, potato chips, candy, and burgers left Danowski feeling isolated, inadequate, deceptive, and unlovable. Liberation... MSRP: Now: €3.50 Add to Cart Quick view sku: wW21540H Glenn Harrold / Look Young, Live Longer (Large Paperback) As a therapist, Glenn Harrold has helped thousands of clients enhance their youthfulness—without creams, surgery, or diets. Here, he shares the secrets of his failsafe program for reprogramming the mind through hypnosis and looking and feeling... MSRP: Now: €3.50 Add to Cart Quick view sku: X88997H Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) Oprah Winfrey's emotional and physical battle with weight has been one of the most important issues in her life. After years of struggle, she found Bob Greene, an inspirational exercise physiologist, who helped her alter her lifestyle -- and renew... MSRP: Now: €4.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: wW26145H Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) We all know a diet too high in sugar wreaks havoc on our health and well-being, yet many of us feel powerless when it comes to our cravings for sweet oblivion. Goodbye Sugar contains the missing ingredient lacking in other diet plans. Nutritional... MSRP: Now: €3.95 Add to Cart Quick view sku: wW13356H Louise Blair / Low-GI Cookbook (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) Did you know that high-GI diets, while sounding healthy, can actually increase your risk of heart problems, diabetes, weight gain and possibly even some cancers? Easy Low-GI Diet focuses on healthy, low-GI foods that give you more energy, keep... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: X75055H Jennie Brand-Miller / The Low Gi Diet : The Low G. I. Solution to Permanent Healthy Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x51710E Kamin Mohammadi / Bella Figura: How to Live, Love and Eat the Italian Way (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: X80567H James Smith / Not a Diet Book (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x60697H Caroline Dooner / The F*ck It Diet: Eating Should Be Easy (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: wW26010H Patrick Holford / The Optimum Nutrition Bible: The Book You Have to Read If You Care About Your Health (Hardback) MSRP: Now: €4.95 Add to Cart Quick view Details sku: wW16293H James Smith / Not a Life Coach: Push Your Boundaries. Unlock Your Potential. Redefine Your Life. (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x50493E Dwight L. Carlson / Energize Your Life: Overcoming Fatigue and Stress (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x49066E Victoria Boutenko / Green for Life (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x48447E Bee Rawlinson / Neris And India's Idiot Proof Diet Cookbook (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle MSRP: Now: €4.00 Add to Cart Quick view Details sku: rR21284H Nigel Denby / The 7-Day GL Diet: Glycaemic Loading for Easy Weight Loss MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 68239H Uma Dinsmore-Tulli / Yoga For Pregnancy And Birth MSRP: Now: €2.50 Add to Cart Quick view sku: 48745K Robyn Flipse , Jacqueline Shannon / The Wedding Dress Diet Every bride wants to look perfect on her wedding day. It's the one day you're guaranteed to be the centre of attention. This title features a safe and sane diet and exercise plan that offers advice and suggestions to help brides look and feel fantastic... MSRP: Now: €2.50 Add to Cart Quick view sku: 48300K Malcolm Carruthers / F-40 : Fitness on 40 minutes a week All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 48253K Philip Lipetz / The Good Calorie Diet: The Anti Diet Diet Plan All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 48247K Pete Cohen / Lighten Up How many diets have you tried ? Five? Six? How many have worked forever? Chances None. Did you know that 85% of people who diet gain the weight again as soon as the diet is over? Did you know that most diet programmes have a long-term success rate... MSRP: Now: €2.50 Add to Cart Quick view sku: sS2447 James Smith / Not a Diet Book. (Signed by the Author) (Hardback) This book has been signed by the author to view the signature click on the pictureTo view the book just click on the pictures. These are pictures of the actual book for sale. Removing stickers from a book may damage it, so we refrain from doing so. If... MSRP: Now: €10.00 Add to Cart SALE Quick view sku: VP1477 P.E. Norris / About Wheat Germ (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: €4.50 Was: €4.50 Now: €1.00 Add to Cart Quick view sku: x67637K Pat Croce / I Feel Great and you will too! (Large Paperback) Passionate, spirited, and brimming with enthusiasm, Pat Croce is the former personal trainer who overcame odds and adversity to become president and part owner of the Philadelphia 76ers basketball team. Today he is one of US's top motivational speakers,... MSRP: Now: €3.00 Add to Cart Quick view sku: wW6859H Ant Middleton / The Fear Bubble: Harness Fear and Live Without Limits (Large Paperback) The brilliant, inspirational next book by the author of the incredible No. 1 bestseller FIRST MAN IN.Without fear, there’s no challenge. Without challenge, there’s no growth. Without growth, there’s no life.Ant Middleton is no stranger... MSRP: Now: €3.50 Add to Cart Quick view sku: x67459K Sarah Brewer / The Total Detox Plan: The Essential Guide to Cleansing Your Body and Mind (Large Paperback) Detox Yourself will explain why our body needs help in coping with the onslaught of chemicals everyday, and how it functions to do this. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of... MSRP: Now: €3.50 Add to Cart Quick view sku: wW13169H Edric Kennedy Macfoy / The Fit Vegan: Fuel Your Fitness with a Plant-Based Lifestyle (Large Paperback) This is a guide for all fitness enthusiasts wanting to make the switch to a vegan diet without compromising on muscle gains or performance--and for all vegans who want to improve their fitness.Are you a fitness enthusiast curious about veganism but... MSRP: Now: €3.50 Add to Cart Quick view sku: rR22598H Louise Wiggins / First Steps to Yoga All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 57444H Mark A. Finley / Health and Wellness : Secrets That Will Change Your Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: wW27492H Jimmy Moore, Eric Westman / Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet (Hardback) Leading health blogger Jimmy Moore and researcher and internist Dr. Eric C. Westman join forces again to explain the powerful therapeutic effects of a ketogenic diet—one that combines a customized carbohydrate restriction, moderation of protein... MSRP: Now: €4.95 Add to Cart Quick view sku: x66689K Pixie Turner / The No Need to Diet Book: Become a Diet Rebel and Make Friends with Food (Hardback) Our obsession with being healthy and living forever has driven us to push our bodies to the absolute limits, but still every year we're being told how unhealthy we are as a population. Despite a wealth of information at our fingertips, there are still so... MSRP: Now: €4.00 Add to Cart Quick view sku: X93673H Karen Ward / The Secrets of Ageless Ageing (Large Paperback) In The Secrets of Ageless Ageing , Karen Ward takes her reader by the hand on a voyage of self-discovery and a celebration of middle age and beyond. Rather than be daunted by this experience, she gives sound, practical advice and a common-sense and... MSRP: Now: €3.50 Add to Cart Quick view sku: wW14453H Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We've all been there—angry with ourselves for overeating, for our lack of willpower, for failing at yet... MSRP: Now: €3.50 Add to Cart Quick view sku: 37569K Russell Taylor / The Looniness of the Long Distance Runner : An Unfit Londoner's Attempt to Run the New York City Marathon from Scratch This book charts the attempts of a totally unfit 39-year-old Londoner to run the ulitmate the 26.2 miles of the New YOrk Marathon. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our... MSRP: Now: €2.50 Add to Cart Quick view sku: rR30422H Erling Kagge / Walking: One Step at a Time AN ODE TO THE BEST REMEDY FOR BODY AND MIND FROM ONE OF THE WORLD'S LEADING EXPLORERS____________________________________'After having put my shoes on and let my thoughts wander, I am sure of one thing - to put one foot in front of the other is one of... MSRP: Now: €2.95 Add to Cart Quick view sku: wW25911H David Perlmutter / Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain - for Life (Large Paperback) The bestselling author of "Grain Brain" uncovers the powerful role of gut bacteria in determining your brain s destiny. Debilitating brain disorders are on the rise from children diagnosed with autism and ADHD to adults developing dementia at younger... MSRP: Now: €3.95 Add to Cart Quick view sku: wW28609H Thich Nhat Hanh & Lilian Cheung / Mindful Eating, Mindful Life (Large Paperback) Losing weight and maintaining a healthy body is not simply a matter of exercising more and eating less. It is the awareness of the present moment, the realisation of why we do what we do, that enables us to stop feeling bad and start changing our... MSRP: Now: €3.95 Add to Cart Quick view sku: x60254K Stu Mittleman, Katherine Callan / Slow Burn: Burn Fat Faster By Exercising Slower (Large Paperback) In Slow Burn, endurance master Stu Mittleman delivers a program for creating energy and increasing endurance so you can go the distance and feel great doing it every day, week, and year. Change your workout, change your You really can... MSRP: Now: €3.50 Add to Cart Quick view sku: wW12982H Tally Rye / Train Happy: An Intuitive Exercise Plan for Every Body (Hardback) Let go of the ‘exercise rules’ and learn to love working out and moving your body in a multitude of ways! Personal Trainer and Broadcaster Tally Rye is on a mission to change the way we think about exercise, encouraging you to approach... MSRP: Now: €4.50 Add to Cart Quick view sku: x60137K Stephen Twigg / The Kensington Way: A Revolutionary Lifestyle Guide for Weight Control, Vitality, and Perfect Health (Hardback) A healthy living program by a consultant to the British royalty outlines three essential steps to total fitness, including Food Combining, Food Rotation, and the Mind/Body Approach. 75,000 first printing. Tour. All of our books are second... MSRP: Now: €4.00 Add to Cart Quick view sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) At age 23, Debbie Danowski was imprisoned by food addiction. Years of stuffing her feelings by ingesting endless quantities of ice cream, potato chips, candy, and burgers left Danowski feeling isolated, inadequate, deceptive, and unlovable. Liberation... MSRP: Now: €3.50 Add to Cart Quick view sku: wW21540H Glenn Harrold / Look Young, Live Longer (Large Paperback) As a therapist, Glenn Harrold has helped thousands of clients enhance their youthfulness—without creams, surgery, or diets. Here, he shares the secrets of his failsafe program for reprogramming the mind through hypnosis and looking and feeling... MSRP: Now: €3.50 Add to Cart Quick view sku: X88997H Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) Oprah Winfrey's emotional and physical battle with weight has been one of the most important issues in her life. After years of struggle, she found Bob Greene, an inspirational exercise physiologist, who helped her alter her lifestyle -- and renew... MSRP: Now: €4.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: wW26145H Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) We all know a diet too high in sugar wreaks havoc on our health and well-being, yet many of us feel powerless when it comes to our cravings for sweet oblivion. Goodbye Sugar contains the missing ingredient lacking in other diet plans. Nutritional... MSRP: Now: €3.95 Add to Cart Quick view sku: wW13356H Louise Blair / Low-GI Cookbook (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) Did you know that high-GI diets, while sounding healthy, can actually increase your risk of heart problems, diabetes, weight gain and possibly even some cancers? Easy Low-GI Diet focuses on healthy, low-GI foods that give you more energy, keep... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: x51710E Kamin Mohammadi / Bella Figura: How to Live, Love and Eat the Italian Way (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: X80567H James Smith / Not a Diet Book (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x60697H Caroline Dooner / The F*ck It Diet: Eating Should Be Easy (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: wW26010H Patrick Holford / The Optimum Nutrition Bible: The Book You Have to Read If You Care About Your Health (Hardback) MSRP: Now: €4.95 Add to Cart Quick view Details sku: wW16293H James Smith / Not a Life Coach: Push Your Boundaries. Unlock Your Potential. Redefine Your Life. (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x50493E Dwight L. Carlson / Energize Your Life: Overcoming Fatigue and Stress (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x49066E Victoria Boutenko / Green for Life (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x48447E Bee Rawlinson / Neris And India's Idiot Proof Diet Cookbook (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle MSRP: Now: €4.00 Add to Cart Quick view Details sku: rR21284H Nigel Denby / The 7-Day GL Diet: Glycaemic Loading for Easy Weight Loss MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 68239H Uma Dinsmore-Tulli / Yoga For Pregnancy And Birth MSRP: Now: €2.50 Add to Cart Quick view sku: 48745K Robyn Flipse , Jacqueline Shannon / The Wedding Dress Diet Every bride wants to look perfect on her wedding day. It's the one day you're guaranteed to be the centre of attention. This title features a safe and sane diet and exercise plan that offers advice and suggestions to help brides look and feel fantastic... MSRP: Now: €2.50 Add to Cart Quick view sku: 48300K Malcolm Carruthers / F-40 : Fitness on 40 minutes a week All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 48253K Philip Lipetz / The Good Calorie Diet: The Anti Diet Diet Plan All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 48247K Pete Cohen / Lighten Up How many diets have you tried ? Five? Six? How many have worked forever? Chances None. Did you know that 85% of people who diet gain the weight again as soon as the diet is over? Did you know that most diet programmes have a long-term success rate... MSRP: Now: €2.50 Add to Cart Quick view sku: sS2447 James Smith / Not a Diet Book. (Signed by the Author) (Hardback) This book has been signed by the author to view the signature click on the pictureTo view the book just click on the pictures. These are pictures of the actual book for sale. Removing stickers from a book may damage it, so we refrain from doing so. If... MSRP: Now: €10.00 Add to Cart SALE Quick view sku: VP1477 P.E. Norris / About Wheat Germ (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: €4.50 Was: €4.50 Now: €1.00 Add to Cart Quick view sku: x67637K Pat Croce / I Feel Great and you will too! (Large Paperback) Passionate, spirited, and brimming with enthusiasm, Pat Croce is the former personal trainer who overcame odds and adversity to become president and part owner of the Philadelphia 76ers basketball team. Today he is one of US's top motivational speakers,... MSRP: Now: €3.00 Add to Cart Quick view sku: wW6859H Ant Middleton / The Fear Bubble: Harness Fear and Live Without Limits (Large Paperback) The brilliant, inspirational next book by the author of the incredible No. 1 bestseller FIRST MAN IN.Without fear, there’s no challenge. Without challenge, there’s no growth. Without growth, there’s no life.Ant Middleton is no stranger... MSRP: Now: €3.50 Add to Cart Quick view sku: x67459K Sarah Brewer / The Total Detox Plan: The Essential Guide to Cleansing Your Body and Mind (Large Paperback) Detox Yourself will explain why our body needs help in coping with the onslaught of chemicals everyday, and how it functions to do this. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of... MSRP: Now: €3.50 Add to Cart Quick view sku: wW13169H Edric Kennedy Macfoy / The Fit Vegan: Fuel Your Fitness with a Plant-Based Lifestyle (Large Paperback) This is a guide for all fitness enthusiasts wanting to make the switch to a vegan diet without compromising on muscle gains or performance--and for all vegans who want to improve their fitness.Are you a fitness enthusiast curious about veganism but... MSRP: Now: €3.50 Add to Cart Quick view sku: rR22598H Louise Wiggins / First Steps to Yoga All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 57444H Mark A. Finley / Health and Wellness : Secrets That Will Change Your Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: wW27492H Jimmy Moore, Eric Westman / Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet (Hardback) Leading health blogger Jimmy Moore and researcher and internist Dr. Eric C. Westman join forces again to explain the powerful therapeutic effects of a ketogenic diet—one that combines a customized carbohydrate restriction, moderation of protein... MSRP: Now: €4.95 Add to Cart Quick view sku: x66689K Pixie Turner / The No Need to Diet Book: Become a Diet Rebel and Make Friends with Food (Hardback) Our obsession with being healthy and living forever has driven us to push our bodies to the absolute limits, but still every year we're being told how unhealthy we are as a population. Despite a wealth of information at our fingertips, there are still so... MSRP: Now: €4.00 Add to Cart Quick view sku: X93673H Karen Ward / The Secrets of Ageless Ageing (Large Paperback) In The Secrets of Ageless Ageing , Karen Ward takes her reader by the hand on a voyage of self-discovery and a celebration of middle age and beyond. Rather than be daunted by this experience, she gives sound, practical advice and a common-sense and... MSRP: Now: €3.50 Add to Cart Quick view sku: wW14453H Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We've all been there—angry with ourselves for overeating, for our lack of willpower, for failing at yet... MSRP: Now: €3.50 Add to Cart Quick view sku: 37569K Russell Taylor / The Looniness of the Long Distance Runner : An Unfit Londoner's Attempt to Run the New York City Marathon from Scratch This book charts the attempts of a totally unfit 39-year-old Londoner to run the ulitmate the 26.2 miles of the New YOrk Marathon. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our... MSRP: Now: €2.50 Add to Cart Quick view sku: rR30422H Erling Kagge / Walking: One Step at a Time AN ODE TO THE BEST REMEDY FOR BODY AND MIND FROM ONE OF THE WORLD'S LEADING EXPLORERS____________________________________'After having put my shoes on and let my thoughts wander, I am sure of one thing - to put one foot in front of the other is one of... MSRP: Now: €2.95 Add to Cart Quick view sku: wW25911H David Perlmutter / Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain - for Life (Large Paperback) The bestselling author of "Grain Brain" uncovers the powerful role of gut bacteria in determining your brain s destiny. Debilitating brain disorders are on the rise from children diagnosed with autism and ADHD to adults developing dementia at younger... MSRP: Now: €3.95 Add to Cart Quick view sku: wW28609H Thich Nhat Hanh & Lilian Cheung / Mindful Eating, Mindful Life (Large Paperback) Losing weight and maintaining a healthy body is not simply a matter of exercising more and eating less. It is the awareness of the present moment, the realisation of why we do what we do, that enables us to stop feeling bad and start changing our... MSRP: Now: €3.95 Add to Cart Quick view sku: x60254K Stu Mittleman, Katherine Callan / Slow Burn: Burn Fat Faster By Exercising Slower (Large Paperback) In Slow Burn, endurance master Stu Mittleman delivers a program for creating energy and increasing endurance so you can go the distance and feel great doing it every day, week, and year. Change your workout, change your You really can... MSRP: Now: €3.50 Add to Cart Quick view sku: wW12982H Tally Rye / Train Happy: An Intuitive Exercise Plan for Every Body (Hardback) Let go of the ‘exercise rules’ and learn to love working out and moving your body in a multitude of ways! Personal Trainer and Broadcaster Tally Rye is on a mission to change the way we think about exercise, encouraging you to approach... MSRP: Now: €4.50 Add to Cart Quick view sku: x60137K Stephen Twigg / The Kensington Way: A Revolutionary Lifestyle Guide for Weight Control, Vitality, and Perfect Health (Hardback) A healthy living program by a consultant to the British royalty outlines three essential steps to total fitness, including Food Combining, Food Rotation, and the Mind/Body Approach. 75,000 first printing. Tour. All of our books are second... MSRP: Now: €4.00 Add to Cart Quick view sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) At age 23, Debbie Danowski was imprisoned by food addiction. Years of stuffing her feelings by ingesting endless quantities of ice cream, potato chips, candy, and burgers left Danowski feeling isolated, inadequate, deceptive, and unlovable. Liberation... MSRP: Now: €3.50 Add to Cart Quick view sku: wW21540H Glenn Harrold / Look Young, Live Longer (Large Paperback) As a therapist, Glenn Harrold has helped thousands of clients enhance their youthfulness—without creams, surgery, or diets. Here, he shares the secrets of his failsafe program for reprogramming the mind through hypnosis and looking and feeling... MSRP: Now: €3.50 Add to Cart Quick view sku: X88997H Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) Oprah Winfrey's emotional and physical battle with weight has been one of the most important issues in her life. After years of struggle, she found Bob Greene, an inspirational exercise physiologist, who helped her alter her lifestyle -- and renew... MSRP: Now: €4.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: wW26145H Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) We all know a diet too high in sugar wreaks havoc on our health and well-being, yet many of us feel powerless when it comes to our cravings for sweet oblivion. Goodbye Sugar contains the missing ingredient lacking in other diet plans. Nutritional... MSRP: Now: €3.95 Add to Cart Quick view sku: wW13356H Louise Blair / Low-GI Cookbook (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) Did you know that high-GI diets, while sounding healthy, can actually increase your risk of heart problems, diabetes, weight gain and possibly even some cancers? Easy Low-GI Diet focuses on healthy, low-GI foods that give you more energy, keep... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: X80567H James Smith / Not a Diet Book (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x60697H Caroline Dooner / The F*ck It Diet: Eating Should Be Easy (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: wW26010H Patrick Holford / The Optimum Nutrition Bible: The Book You Have to Read If You Care About Your Health (Hardback) MSRP: Now: €4.95 Add to Cart Quick view Details sku: wW16293H James Smith / Not a Life Coach: Push Your Boundaries. Unlock Your Potential. Redefine Your Life. (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x50493E Dwight L. Carlson / Energize Your Life: Overcoming Fatigue and Stress (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x49066E Victoria Boutenko / Green for Life (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x48447E Bee Rawlinson / Neris And India's Idiot Proof Diet Cookbook (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle MSRP: Now: €4.00 Add to Cart Quick view Details sku: rR21284H Nigel Denby / The 7-Day GL Diet: Glycaemic Loading for Easy Weight Loss MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 68239H Uma Dinsmore-Tulli / Yoga For Pregnancy And Birth MSRP: Now: €2.50 Add to Cart Quick view sku: 48745K Robyn Flipse , Jacqueline Shannon / The Wedding Dress Diet Every bride wants to look perfect on her wedding day. It's the one day you're guaranteed to be the centre of attention. This title features a safe and sane diet and exercise plan that offers advice and suggestions to help brides look and feel fantastic... MSRP: Now: €2.50 Add to Cart Quick view sku: 48300K Malcolm Carruthers / F-40 : Fitness on 40 minutes a week All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 48253K Philip Lipetz / The Good Calorie Diet: The Anti Diet Diet Plan All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 48247K Pete Cohen / Lighten Up How many diets have you tried ? Five? Six? How many have worked forever? Chances None. Did you know that 85% of people who diet gain the weight again as soon as the diet is over? Did you know that most diet programmes have a long-term success rate... MSRP: Now: €2.50 Add to Cart Quick view sku: sS2447 James Smith / Not a Diet Book. (Signed by the Author) (Hardback) This book has been signed by the author to view the signature click on the pictureTo view the book just click on the pictures. These are pictures of the actual book for sale. Removing stickers from a book may damage it, so we refrain from doing so. If... MSRP: Now: €10.00 Add to Cart SALE Quick view sku: VP1477 P.E. Norris / About Wheat Germ (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: €4.50 Was: €4.50 Now: €1.00 Add to Cart Quick view sku: x67637K Pat Croce / I Feel Great and you will too! (Large Paperback) Passionate, spirited, and brimming with enthusiasm, Pat Croce is the former personal trainer who overcame odds and adversity to become president and part owner of the Philadelphia 76ers basketball team. Today he is one of US's top motivational speakers,... MSRP: Now: €3.00 Add to Cart Quick view sku: wW6859H Ant Middleton / The Fear Bubble: Harness Fear and Live Without Limits (Large Paperback) The brilliant, inspirational next book by the author of the incredible No. 1 bestseller FIRST MAN IN.Without fear, there’s no challenge. Without challenge, there’s no growth. Without growth, there’s no life.Ant Middleton is no stranger... MSRP: Now: €3.50 Add to Cart Quick view sku: x67459K Sarah Brewer / The Total Detox Plan: The Essential Guide to Cleansing Your Body and Mind (Large Paperback) Detox Yourself will explain why our body needs help in coping with the onslaught of chemicals everyday, and how it functions to do this. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of... MSRP: Now: €3.50 Add to Cart Quick view sku: wW13169H Edric Kennedy Macfoy / The Fit Vegan: Fuel Your Fitness with a Plant-Based Lifestyle (Large Paperback) This is a guide for all fitness enthusiasts wanting to make the switch to a vegan diet without compromising on muscle gains or performance--and for all vegans who want to improve their fitness.Are you a fitness enthusiast curious about veganism but... MSRP: Now: €3.50 Add to Cart Quick view sku: rR22598H Louise Wiggins / First Steps to Yoga All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 57444H Mark A. Finley / Health and Wellness : Secrets That Will Change Your Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: wW27492H Jimmy Moore, Eric Westman / Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet (Hardback) Leading health blogger Jimmy Moore and researcher and internist Dr. Eric C. Westman join forces again to explain the powerful therapeutic effects of a ketogenic diet—one that combines a customized carbohydrate restriction, moderation of protein... MSRP: Now: €4.95 Add to Cart Quick view sku: x66689K Pixie Turner / The No Need to Diet Book: Become a Diet Rebel and Make Friends with Food (Hardback) Our obsession with being healthy and living forever has driven us to push our bodies to the absolute limits, but still every year we're being told how unhealthy we are as a population. Despite a wealth of information at our fingertips, there are still so... MSRP: Now: €4.00 Add to Cart Quick view sku: X93673H Karen Ward / The Secrets of Ageless Ageing (Large Paperback) In The Secrets of Ageless Ageing , Karen Ward takes her reader by the hand on a voyage of self-discovery and a celebration of middle age and beyond. Rather than be daunted by this experience, she gives sound, practical advice and a common-sense and... MSRP: Now: €3.50 Add to Cart Quick view sku: wW14453H Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We've all been there—angry with ourselves for overeating, for our lack of willpower, for failing at yet... MSRP: Now: €3.50 Add to Cart Quick view sku: 37569K Russell Taylor / The Looniness of the Long Distance Runner : An Unfit Londoner's Attempt to Run the New York City Marathon from Scratch This book charts the attempts of a totally unfit 39-year-old Londoner to run the ulitmate the 26.2 miles of the New YOrk Marathon. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our... MSRP: Now: €2.50 Add to Cart Quick view sku: rR30422H Erling Kagge / Walking: One Step at a Time AN ODE TO THE BEST REMEDY FOR BODY AND MIND FROM ONE OF THE WORLD'S LEADING EXPLORERS____________________________________'After having put my shoes on and let my thoughts wander, I am sure of one thing - to put one foot in front of the other is one of... MSRP: Now: €2.95 Add to Cart Quick view sku: wW25911H David Perlmutter / Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain - for Life (Large Paperback) The bestselling author of "Grain Brain" uncovers the powerful role of gut bacteria in determining your brain s destiny. Debilitating brain disorders are on the rise from children diagnosed with autism and ADHD to adults developing dementia at younger... MSRP: Now: €3.95 Add to Cart Quick view sku: wW28609H Thich Nhat Hanh & Lilian Cheung / Mindful Eating, Mindful Life (Large Paperback) Losing weight and maintaining a healthy body is not simply a matter of exercising more and eating less. It is the awareness of the present moment, the realisation of why we do what we do, that enables us to stop feeling bad and start changing our... MSRP: Now: €3.95 Add to Cart Quick view sku: x60254K Stu Mittleman, Katherine Callan / Slow Burn: Burn Fat Faster By Exercising Slower (Large Paperback) In Slow Burn, endurance master Stu Mittleman delivers a program for creating energy and increasing endurance so you can go the distance and feel great doing it every day, week, and year. Change your workout, change your You really can... MSRP: Now: €3.50 Add to Cart Quick view sku: wW12982H Tally Rye / Train Happy: An Intuitive Exercise Plan for Every Body (Hardback) Let go of the ‘exercise rules’ and learn to love working out and moving your body in a multitude of ways! Personal Trainer and Broadcaster Tally Rye is on a mission to change the way we think about exercise, encouraging you to approach... MSRP: Now: €4.50 Add to Cart Quick view sku: x60137K Stephen Twigg / The Kensington Way: A Revolutionary Lifestyle Guide for Weight Control, Vitality, and Perfect Health (Hardback) A healthy living program by a consultant to the British royalty outlines three essential steps to total fitness, including Food Combining, Food Rotation, and the Mind/Body Approach. 75,000 first printing. Tour. All of our books are second... MSRP: Now: €4.00 Add to Cart Quick view sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) At age 23, Debbie Danowski was imprisoned by food addiction. Years of stuffing her feelings by ingesting endless quantities of ice cream, potato chips, candy, and burgers left Danowski feeling isolated, inadequate, deceptive, and unlovable. Liberation... MSRP: Now: €3.50 Add to Cart Quick view sku: wW21540H Glenn Harrold / Look Young, Live Longer (Large Paperback) As a therapist, Glenn Harrold has helped thousands of clients enhance their youthfulness—without creams, surgery, or diets. Here, he shares the secrets of his failsafe program for reprogramming the mind through hypnosis and looking and feeling... MSRP: Now: €3.50 Add to Cart Quick view sku: X88997H Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) Oprah Winfrey's emotional and physical battle with weight has been one of the most important issues in her life. After years of struggle, she found Bob Greene, an inspirational exercise physiologist, who helped her alter her lifestyle -- and renew... MSRP: Now: €4.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: wW26145H Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) We all know a diet too high in sugar wreaks havoc on our health and well-being, yet many of us feel powerless when it comes to our cravings for sweet oblivion. Goodbye Sugar contains the missing ingredient lacking in other diet plans. Nutritional... MSRP: Now: €3.95 Add to Cart Quick view sku: wW13356H Louise Blair / Low-GI Cookbook (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) Did you know that high-GI diets, while sounding healthy, can actually increase your risk of heart problems, diabetes, weight gain and possibly even some cancers? Easy Low-GI Diet focuses on healthy, low-GI foods that give you more energy, keep... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: x60697H Caroline Dooner / The F*ck It Diet: Eating Should Be Easy (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: wW26010H Patrick Holford / The Optimum Nutrition Bible: The Book You Have to Read If You Care About Your Health (Hardback) MSRP: Now: €4.95 Add to Cart Quick view Details sku: wW16293H James Smith / Not a Life Coach: Push Your Boundaries. Unlock Your Potential. Redefine Your Life. (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x50493E Dwight L. Carlson / Energize Your Life: Overcoming Fatigue and Stress (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x49066E Victoria Boutenko / Green for Life (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x48447E Bee Rawlinson / Neris And India's Idiot Proof Diet Cookbook (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle MSRP: Now: €4.00 Add to Cart Quick view Details sku: rR21284H Nigel Denby / The 7-Day GL Diet: Glycaemic Loading for Easy Weight Loss MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 68239H Uma Dinsmore-Tulli / Yoga For Pregnancy And Birth MSRP: Now: €2.50 Add to Cart Quick view sku: 48745K Robyn Flipse , Jacqueline Shannon / The Wedding Dress Diet Every bride wants to look perfect on her wedding day. It's the one day you're guaranteed to be the centre of attention. This title features a safe and sane diet and exercise plan that offers advice and suggestions to help brides look and feel fantastic... MSRP: Now: €2.50 Add to Cart Quick view sku: 48300K Malcolm Carruthers / F-40 : Fitness on 40 minutes a week All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 48253K Philip Lipetz / The Good Calorie Diet: The Anti Diet Diet Plan All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 48247K Pete Cohen / Lighten Up How many diets have you tried ? Five? Six? How many have worked forever? Chances None. Did you know that 85% of people who diet gain the weight again as soon as the diet is over? Did you know that most diet programmes have a long-term success rate... MSRP: Now: €2.50 Add to Cart Quick view sku: sS2447 James Smith / Not a Diet Book. (Signed by the Author) (Hardback) This book has been signed by the author to view the signature click on the pictureTo view the book just click on the pictures. These are pictures of the actual book for sale. Removing stickers from a book may damage it, so we refrain from doing so. If... MSRP: Now: €10.00 Add to Cart SALE Quick view sku: VP1477 P.E. Norris / About Wheat Germ (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: €4.50 Was: €4.50 Now: €1.00 Add to Cart Quick view sku: x67637K Pat Croce / I Feel Great and you will too! (Large Paperback) Passionate, spirited, and brimming with enthusiasm, Pat Croce is the former personal trainer who overcame odds and adversity to become president and part owner of the Philadelphia 76ers basketball team. Today he is one of US's top motivational speakers,... MSRP: Now: €3.00 Add to Cart Quick view sku: wW6859H Ant Middleton / The Fear Bubble: Harness Fear and Live Without Limits (Large Paperback) The brilliant, inspirational next book by the author of the incredible No. 1 bestseller FIRST MAN IN.Without fear, there’s no challenge. Without challenge, there’s no growth. Without growth, there’s no life.Ant Middleton is no stranger... MSRP: Now: €3.50 Add to Cart Quick view sku: x67459K Sarah Brewer / The Total Detox Plan: The Essential Guide to Cleansing Your Body and Mind (Large Paperback) Detox Yourself will explain why our body needs help in coping with the onslaught of chemicals everyday, and how it functions to do this. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of... MSRP: Now: €3.50 Add to Cart Quick view sku: wW13169H Edric Kennedy Macfoy / The Fit Vegan: Fuel Your Fitness with a Plant-Based Lifestyle (Large Paperback) This is a guide for all fitness enthusiasts wanting to make the switch to a vegan diet without compromising on muscle gains or performance--and for all vegans who want to improve their fitness.Are you a fitness enthusiast curious about veganism but... MSRP: Now: €3.50 Add to Cart Quick view sku: rR22598H Louise Wiggins / First Steps to Yoga All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 57444H Mark A. Finley / Health and Wellness : Secrets That Will Change Your Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: wW27492H Jimmy Moore, Eric Westman / Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet (Hardback) Leading health blogger Jimmy Moore and researcher and internist Dr. Eric C. Westman join forces again to explain the powerful therapeutic effects of a ketogenic diet—one that combines a customized carbohydrate restriction, moderation of protein... MSRP: Now: €4.95 Add to Cart Quick view sku: x66689K Pixie Turner / The No Need to Diet Book: Become a Diet Rebel and Make Friends with Food (Hardback) Our obsession with being healthy and living forever has driven us to push our bodies to the absolute limits, but still every year we're being told how unhealthy we are as a population. Despite a wealth of information at our fingertips, there are still so... MSRP: Now: €4.00 Add to Cart Quick view sku: X93673H Karen Ward / The Secrets of Ageless Ageing (Large Paperback) In The Secrets of Ageless Ageing , Karen Ward takes her reader by the hand on a voyage of self-discovery and a celebration of middle age and beyond. Rather than be daunted by this experience, she gives sound, practical advice and a common-sense and... MSRP: Now: €3.50 Add to Cart Quick view sku: wW14453H Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We've all been there—angry with ourselves for overeating, for our lack of willpower, for failing at yet... MSRP: Now: €3.50 Add to Cart Quick view sku: 37569K Russell Taylor / The Looniness of the Long Distance Runner : An Unfit Londoner's Attempt to Run the New York City Marathon from Scratch This book charts the attempts of a totally unfit 39-year-old Londoner to run the ulitmate the 26.2 miles of the New YOrk Marathon. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our... MSRP: Now: €2.50 Add to Cart Quick view sku: rR30422H Erling Kagge / Walking: One Step at a Time AN ODE TO THE BEST REMEDY FOR BODY AND MIND FROM ONE OF THE WORLD'S LEADING EXPLORERS____________________________________'After having put my shoes on and let my thoughts wander, I am sure of one thing - to put one foot in front of the other is one of... MSRP: Now: €2.95 Add to Cart Quick view sku: wW25911H David Perlmutter / Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain - for Life (Large Paperback) The bestselling author of "Grain Brain" uncovers the powerful role of gut bacteria in determining your brain s destiny. Debilitating brain disorders are on the rise from children diagnosed with autism and ADHD to adults developing dementia at younger... MSRP: Now: €3.95 Add to Cart Quick view sku: wW28609H Thich Nhat Hanh & Lilian Cheung / Mindful Eating, Mindful Life (Large Paperback) Losing weight and maintaining a healthy body is not simply a matter of exercising more and eating less. It is the awareness of the present moment, the realisation of why we do what we do, that enables us to stop feeling bad and start changing our... MSRP: Now: €3.95 Add to Cart Quick view sku: x60254K Stu Mittleman, Katherine Callan / Slow Burn: Burn Fat Faster By Exercising Slower (Large Paperback) In Slow Burn, endurance master Stu Mittleman delivers a program for creating energy and increasing endurance so you can go the distance and feel great doing it every day, week, and year. Change your workout, change your You really can... MSRP: Now: €3.50 Add to Cart Quick view sku: wW12982H Tally Rye / Train Happy: An Intuitive Exercise Plan for Every Body (Hardback) Let go of the ‘exercise rules’ and learn to love working out and moving your body in a multitude of ways! Personal Trainer and Broadcaster Tally Rye is on a mission to change the way we think about exercise, encouraging you to approach... MSRP: Now: €4.50 Add to Cart Quick view sku: x60137K Stephen Twigg / The Kensington Way: A Revolutionary Lifestyle Guide for Weight Control, Vitality, and Perfect Health (Hardback) A healthy living program by a consultant to the British royalty outlines three essential steps to total fitness, including Food Combining, Food Rotation, and the Mind/Body Approach. 75,000 first printing. Tour. All of our books are second... MSRP: Now: €4.00 Add to Cart Quick view sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) At age 23, Debbie Danowski was imprisoned by food addiction. Years of stuffing her feelings by ingesting endless quantities of ice cream, potato chips, candy, and burgers left Danowski feeling isolated, inadequate, deceptive, and unlovable. Liberation... MSRP: Now: €3.50 Add to Cart Quick view sku: wW21540H Glenn Harrold / Look Young, Live Longer (Large Paperback) As a therapist, Glenn Harrold has helped thousands of clients enhance their youthfulness—without creams, surgery, or diets. Here, he shares the secrets of his failsafe program for reprogramming the mind through hypnosis and looking and feeling... MSRP: Now: €3.50 Add to Cart Quick view sku: X88997H Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) Oprah Winfrey's emotional and physical battle with weight has been one of the most important issues in her life. After years of struggle, she found Bob Greene, an inspirational exercise physiologist, who helped her alter her lifestyle -- and renew... MSRP: Now: €4.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: wW26145H Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) We all know a diet too high in sugar wreaks havoc on our health and well-being, yet many of us feel powerless when it comes to our cravings for sweet oblivion. Goodbye Sugar contains the missing ingredient lacking in other diet plans. Nutritional... MSRP: Now: €3.95 Add to Cart Quick view sku: wW13356H Louise Blair / Low-GI Cookbook (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) Did you know that high-GI diets, while sounding healthy, can actually increase your risk of heart problems, diabetes, weight gain and possibly even some cancers? Easy Low-GI Diet focuses on healthy, low-GI foods that give you more energy, keep... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: wW26010H Patrick Holford / The Optimum Nutrition Bible: The Book You Have to Read If You Care About Your Health (Hardback) MSRP: Now: €4.95 Add to Cart Quick view Details sku: wW16293H James Smith / Not a Life Coach: Push Your Boundaries. Unlock Your Potential. Redefine Your Life. (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x50493E Dwight L. Carlson / Energize Your Life: Overcoming Fatigue and Stress (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x49066E Victoria Boutenko / Green for Life (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x48447E Bee Rawlinson / Neris And India's Idiot Proof Diet Cookbook (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle MSRP: Now: €4.00 Add to Cart Quick view Details sku: rR21284H Nigel Denby / The 7-Day GL Diet: Glycaemic Loading for Easy Weight Loss MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 68239H Uma Dinsmore-Tulli / Yoga For Pregnancy And Birth MSRP: Now: €2.50 Add to Cart Quick view sku: 48745K Robyn Flipse , Jacqueline Shannon / The Wedding Dress Diet Every bride wants to look perfect on her wedding day. It's the one day you're guaranteed to be the centre of attention. This title features a safe and sane diet and exercise plan that offers advice and suggestions to help brides look and feel fantastic... MSRP: Now: €2.50 Add to Cart Quick view sku: 48300K Malcolm Carruthers / F-40 : Fitness on 40 minutes a week All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 48253K Philip Lipetz / The Good Calorie Diet: The Anti Diet Diet Plan All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 48247K Pete Cohen / Lighten Up How many diets have you tried ? Five? Six? How many have worked forever? Chances None. Did you know that 85% of people who diet gain the weight again as soon as the diet is over? Did you know that most diet programmes have a long-term success rate... MSRP: Now: €2.50 Add to Cart Quick view sku: sS2447 James Smith / Not a Diet Book. (Signed by the Author) (Hardback) This book has been signed by the author to view the signature click on the pictureTo view the book just click on the pictures. These are pictures of the actual book for sale. Removing stickers from a book may damage it, so we refrain from doing so. If... MSRP: Now: €10.00 Add to Cart SALE Quick view sku: VP1477 P.E. Norris / About Wheat Germ (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: €4.50 Was: €4.50 Now: €1.00 Add to Cart Quick view sku: x67637K Pat Croce / I Feel Great and you will too! (Large Paperback) Passionate, spirited, and brimming with enthusiasm, Pat Croce is the former personal trainer who overcame odds and adversity to become president and part owner of the Philadelphia 76ers basketball team. Today he is one of US's top motivational speakers,... MSRP: Now: €3.00 Add to Cart Quick view sku: wW6859H Ant Middleton / The Fear Bubble: Harness Fear and Live Without Limits (Large Paperback) The brilliant, inspirational next book by the author of the incredible No. 1 bestseller FIRST MAN IN.Without fear, there’s no challenge. Without challenge, there’s no growth. Without growth, there’s no life.Ant Middleton is no stranger... MSRP: Now: €3.50 Add to Cart Quick view sku: x67459K Sarah Brewer / The Total Detox Plan: The Essential Guide to Cleansing Your Body and Mind (Large Paperback) Detox Yourself will explain why our body needs help in coping with the onslaught of chemicals everyday, and how it functions to do this. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of... MSRP: Now: €3.50 Add to Cart Quick view sku: wW13169H Edric Kennedy Macfoy / The Fit Vegan: Fuel Your Fitness with a Plant-Based Lifestyle (Large Paperback) This is a guide for all fitness enthusiasts wanting to make the switch to a vegan diet without compromising on muscle gains or performance--and for all vegans who want to improve their fitness.Are you a fitness enthusiast curious about veganism but... MSRP: Now: €3.50 Add to Cart Quick view sku: rR22598H Louise Wiggins / First Steps to Yoga All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 57444H Mark A. Finley / Health and Wellness : Secrets That Will Change Your Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: wW27492H Jimmy Moore, Eric Westman / Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet (Hardback) Leading health blogger Jimmy Moore and researcher and internist Dr. Eric C. Westman join forces again to explain the powerful therapeutic effects of a ketogenic diet—one that combines a customized carbohydrate restriction, moderation of protein... MSRP: Now: €4.95 Add to Cart Quick view sku: x66689K Pixie Turner / The No Need to Diet Book: Become a Diet Rebel and Make Friends with Food (Hardback) Our obsession with being healthy and living forever has driven us to push our bodies to the absolute limits, but still every year we're being told how unhealthy we are as a population. Despite a wealth of information at our fingertips, there are still so... MSRP: Now: €4.00 Add to Cart Quick view sku: X93673H Karen Ward / The Secrets of Ageless Ageing (Large Paperback) In The Secrets of Ageless Ageing , Karen Ward takes her reader by the hand on a voyage of self-discovery and a celebration of middle age and beyond. Rather than be daunted by this experience, she gives sound, practical advice and a common-sense and... MSRP: Now: €3.50 Add to Cart Quick view sku: wW14453H Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We've all been there—angry with ourselves for overeating, for our lack of willpower, for failing at yet... MSRP: Now: €3.50 Add to Cart Quick view sku: 37569K Russell Taylor / The Looniness of the Long Distance Runner : An Unfit Londoner's Attempt to Run the New York City Marathon from Scratch This book charts the attempts of a totally unfit 39-year-old Londoner to run the ulitmate the 26.2 miles of the New YOrk Marathon. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our... MSRP: Now: €2.50 Add to Cart Quick view sku: rR30422H Erling Kagge / Walking: One Step at a Time AN ODE TO THE BEST REMEDY FOR BODY AND MIND FROM ONE OF THE WORLD'S LEADING EXPLORERS____________________________________'After having put my shoes on and let my thoughts wander, I am sure of one thing - to put one foot in front of the other is one of... MSRP: Now: €2.95 Add to Cart Quick view sku: wW25911H David Perlmutter / Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain - for Life (Large Paperback) The bestselling author of "Grain Brain" uncovers the powerful role of gut bacteria in determining your brain s destiny. Debilitating brain disorders are on the rise from children diagnosed with autism and ADHD to adults developing dementia at younger... MSRP: Now: €3.95 Add to Cart Quick view sku: wW28609H Thich Nhat Hanh & Lilian Cheung / Mindful Eating, Mindful Life (Large Paperback) Losing weight and maintaining a healthy body is not simply a matter of exercising more and eating less. It is the awareness of the present moment, the realisation of why we do what we do, that enables us to stop feeling bad and start changing our... MSRP: Now: €3.95 Add to Cart Quick view sku: x60254K Stu Mittleman, Katherine Callan / Slow Burn: Burn Fat Faster By Exercising Slower (Large Paperback) In Slow Burn, endurance master Stu Mittleman delivers a program for creating energy and increasing endurance so you can go the distance and feel great doing it every day, week, and year. Change your workout, change your You really can... MSRP: Now: €3.50 Add to Cart Quick view sku: wW12982H Tally Rye / Train Happy: An Intuitive Exercise Plan for Every Body (Hardback) Let go of the ‘exercise rules’ and learn to love working out and moving your body in a multitude of ways! Personal Trainer and Broadcaster Tally Rye is on a mission to change the way we think about exercise, encouraging you to approach... MSRP: Now: €4.50 Add to Cart Quick view sku: x60137K Stephen Twigg / The Kensington Way: A Revolutionary Lifestyle Guide for Weight Control, Vitality, and Perfect Health (Hardback) A healthy living program by a consultant to the British royalty outlines three essential steps to total fitness, including Food Combining, Food Rotation, and the Mind/Body Approach. 75,000 first printing. Tour. All of our books are second... MSRP: Now: €4.00 Add to Cart Quick view sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) At age 23, Debbie Danowski was imprisoned by food addiction. Years of stuffing her feelings by ingesting endless quantities of ice cream, potato chips, candy, and burgers left Danowski feeling isolated, inadequate, deceptive, and unlovable. Liberation... MSRP: Now: €3.50 Add to Cart Quick view sku: wW21540H Glenn Harrold / Look Young, Live Longer (Large Paperback) As a therapist, Glenn Harrold has helped thousands of clients enhance their youthfulness—without creams, surgery, or diets. Here, he shares the secrets of his failsafe program for reprogramming the mind through hypnosis and looking and feeling... MSRP: Now: €3.50 Add to Cart Quick view sku: X88997H Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) Oprah Winfrey's emotional and physical battle with weight has been one of the most important issues in her life. After years of struggle, she found Bob Greene, an inspirational exercise physiologist, who helped her alter her lifestyle -- and renew... MSRP: Now: €4.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: wW26145H Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) We all know a diet too high in sugar wreaks havoc on our health and well-being, yet many of us feel powerless when it comes to our cravings for sweet oblivion. Goodbye Sugar contains the missing ingredient lacking in other diet plans. Nutritional... MSRP: Now: €3.95 Add to Cart Quick view sku: wW13356H Louise Blair / Low-GI Cookbook (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) Did you know that high-GI diets, while sounding healthy, can actually increase your risk of heart problems, diabetes, weight gain and possibly even some cancers? Easy Low-GI Diet focuses on healthy, low-GI foods that give you more energy, keep... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: wW16293H James Smith / Not a Life Coach: Push Your Boundaries. Unlock Your Potential. Redefine Your Life. (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x50493E Dwight L. Carlson / Energize Your Life: Overcoming Fatigue and Stress (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x49066E Victoria Boutenko / Green for Life (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x48447E Bee Rawlinson / Neris And India's Idiot Proof Diet Cookbook (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle MSRP: Now: €4.00 Add to Cart Quick view Details sku: rR21284H Nigel Denby / The 7-Day GL Diet: Glycaemic Loading for Easy Weight Loss MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 68239H Uma Dinsmore-Tulli / Yoga For Pregnancy And Birth MSRP: Now: €2.50 Add to Cart Quick view sku: 48745K Robyn Flipse , Jacqueline Shannon / The Wedding Dress Diet Every bride wants to look perfect on her wedding day. It's the one day you're guaranteed to be the centre of attention. This title features a safe and sane diet and exercise plan that offers advice and suggestions to help brides look and feel fantastic... MSRP: Now: €2.50 Add to Cart Quick view sku: 48300K Malcolm Carruthers / F-40 : Fitness on 40 minutes a week All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 48253K Philip Lipetz / The Good Calorie Diet: The Anti Diet Diet Plan All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 48247K Pete Cohen / Lighten Up How many diets have you tried ? Five? Six? How many have worked forever? Chances None. Did you know that 85% of people who diet gain the weight again as soon as the diet is over? Did you know that most diet programmes have a long-term success rate... MSRP: Now: €2.50 Add to Cart Quick view sku: sS2447 James Smith / Not a Diet Book. (Signed by the Author) (Hardback) This book has been signed by the author to view the signature click on the pictureTo view the book just click on the pictures. These are pictures of the actual book for sale. Removing stickers from a book may damage it, so we refrain from doing so. If... MSRP: Now: €10.00 Add to Cart SALE Quick view sku: VP1477 P.E. Norris / About Wheat Germ (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: €4.50 Was: €4.50 Now: €1.00 Add to Cart Quick view sku: x67637K Pat Croce / I Feel Great and you will too! (Large Paperback) Passionate, spirited, and brimming with enthusiasm, Pat Croce is the former personal trainer who overcame odds and adversity to become president and part owner of the Philadelphia 76ers basketball team. Today he is one of US's top motivational speakers,... MSRP: Now: €3.00 Add to Cart Quick view sku: wW6859H Ant Middleton / The Fear Bubble: Harness Fear and Live Without Limits (Large Paperback) The brilliant, inspirational next book by the author of the incredible No. 1 bestseller FIRST MAN IN.Without fear, there’s no challenge. Without challenge, there’s no growth. Without growth, there’s no life.Ant Middleton is no stranger... MSRP: Now: €3.50 Add to Cart Quick view sku: x67459K Sarah Brewer / The Total Detox Plan: The Essential Guide to Cleansing Your Body and Mind (Large Paperback) Detox Yourself will explain why our body needs help in coping with the onslaught of chemicals everyday, and how it functions to do this. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of... MSRP: Now: €3.50 Add to Cart Quick view sku: wW13169H Edric Kennedy Macfoy / The Fit Vegan: Fuel Your Fitness with a Plant-Based Lifestyle (Large Paperback) This is a guide for all fitness enthusiasts wanting to make the switch to a vegan diet without compromising on muscle gains or performance--and for all vegans who want to improve their fitness.Are you a fitness enthusiast curious about veganism but... MSRP: Now: €3.50 Add to Cart Quick view sku: rR22598H Louise Wiggins / First Steps to Yoga All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 57444H Mark A. Finley / Health and Wellness : Secrets That Will Change Your Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: wW27492H Jimmy Moore, Eric Westman / Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet (Hardback) Leading health blogger Jimmy Moore and researcher and internist Dr. Eric C. Westman join forces again to explain the powerful therapeutic effects of a ketogenic diet—one that combines a customized carbohydrate restriction, moderation of protein... MSRP: Now: €4.95 Add to Cart Quick view sku: x66689K Pixie Turner / The No Need to Diet Book: Become a Diet Rebel and Make Friends with Food (Hardback) Our obsession with being healthy and living forever has driven us to push our bodies to the absolute limits, but still every year we're being told how unhealthy we are as a population. Despite a wealth of information at our fingertips, there are still so... MSRP: Now: €4.00 Add to Cart Quick view sku: X93673H Karen Ward / The Secrets of Ageless Ageing (Large Paperback) In The Secrets of Ageless Ageing , Karen Ward takes her reader by the hand on a voyage of self-discovery and a celebration of middle age and beyond. Rather than be daunted by this experience, she gives sound, practical advice and a common-sense and... MSRP: Now: €3.50 Add to Cart Quick view sku: wW14453H Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We've all been there—angry with ourselves for overeating, for our lack of willpower, for failing at yet... MSRP: Now: €3.50 Add to Cart Quick view sku: 37569K Russell Taylor / The Looniness of the Long Distance Runner : An Unfit Londoner's Attempt to Run the New York City Marathon from Scratch This book charts the attempts of a totally unfit 39-year-old Londoner to run the ulitmate the 26.2 miles of the New YOrk Marathon. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our... MSRP: Now: €2.50 Add to Cart Quick view sku: rR30422H Erling Kagge / Walking: One Step at a Time AN ODE TO THE BEST REMEDY FOR BODY AND MIND FROM ONE OF THE WORLD'S LEADING EXPLORERS____________________________________'After having put my shoes on and let my thoughts wander, I am sure of one thing - to put one foot in front of the other is one of... MSRP: Now: €2.95 Add to Cart Quick view sku: wW25911H David Perlmutter / Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain - for Life (Large Paperback) The bestselling author of "Grain Brain" uncovers the powerful role of gut bacteria in determining your brain s destiny. Debilitating brain disorders are on the rise from children diagnosed with autism and ADHD to adults developing dementia at younger... MSRP: Now: €3.95 Add to Cart Quick view sku: wW28609H Thich Nhat Hanh & Lilian Cheung / Mindful Eating, Mindful Life (Large Paperback) Losing weight and maintaining a healthy body is not simply a matter of exercising more and eating less. It is the awareness of the present moment, the realisation of why we do what we do, that enables us to stop feeling bad and start changing our... MSRP: Now: €3.95 Add to Cart Quick view sku: x60254K Stu Mittleman, Katherine Callan / Slow Burn: Burn Fat Faster By Exercising Slower (Large Paperback) In Slow Burn, endurance master Stu Mittleman delivers a program for creating energy and increasing endurance so you can go the distance and feel great doing it every day, week, and year. Change your workout, change your You really can... MSRP: Now: €3.50 Add to Cart Quick view sku: wW12982H Tally Rye / Train Happy: An Intuitive Exercise Plan for Every Body (Hardback) Let go of the ‘exercise rules’ and learn to love working out and moving your body in a multitude of ways! Personal Trainer and Broadcaster Tally Rye is on a mission to change the way we think about exercise, encouraging you to approach... MSRP: Now: €4.50 Add to Cart Quick view sku: x60137K Stephen Twigg / The Kensington Way: A Revolutionary Lifestyle Guide for Weight Control, Vitality, and Perfect Health (Hardback) A healthy living program by a consultant to the British royalty outlines three essential steps to total fitness, including Food Combining, Food Rotation, and the Mind/Body Approach. 75,000 first printing. Tour. All of our books are second... MSRP: Now: €4.00 Add to Cart Quick view sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) At age 23, Debbie Danowski was imprisoned by food addiction. Years of stuffing her feelings by ingesting endless quantities of ice cream, potato chips, candy, and burgers left Danowski feeling isolated, inadequate, deceptive, and unlovable. Liberation... MSRP: Now: €3.50 Add to Cart Quick view sku: wW21540H Glenn Harrold / Look Young, Live Longer (Large Paperback) As a therapist, Glenn Harrold has helped thousands of clients enhance their youthfulness—without creams, surgery, or diets. Here, he shares the secrets of his failsafe program for reprogramming the mind through hypnosis and looking and feeling... MSRP: Now: €3.50 Add to Cart Quick view sku: X88997H Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) Oprah Winfrey's emotional and physical battle with weight has been one of the most important issues in her life. After years of struggle, she found Bob Greene, an inspirational exercise physiologist, who helped her alter her lifestyle -- and renew... MSRP: Now: €4.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: wW26145H Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) We all know a diet too high in sugar wreaks havoc on our health and well-being, yet many of us feel powerless when it comes to our cravings for sweet oblivion. Goodbye Sugar contains the missing ingredient lacking in other diet plans. Nutritional... MSRP: Now: €3.95 Add to Cart Quick view sku: wW13356H Louise Blair / Low-GI Cookbook (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) Did you know that high-GI diets, while sounding healthy, can actually increase your risk of heart problems, diabetes, weight gain and possibly even some cancers? Easy Low-GI Diet focuses on healthy, low-GI foods that give you more energy, keep... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: x50493E Dwight L. Carlson / Energize Your Life: Overcoming Fatigue and Stress (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x49066E Victoria Boutenko / Green for Life (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x48447E Bee Rawlinson / Neris And India's Idiot Proof Diet Cookbook (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle MSRP: Now: €4.00 Add to Cart Quick view Details sku: rR21284H Nigel Denby / The 7-Day GL Diet: Glycaemic Loading for Easy Weight Loss MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 68239H Uma Dinsmore-Tulli / Yoga For Pregnancy And Birth MSRP: Now: €2.50 Add to Cart Quick view sku: 48745K Robyn Flipse , Jacqueline Shannon / The Wedding Dress Diet Every bride wants to look perfect on her wedding day. It's the one day you're guaranteed to be the centre of attention. This title features a safe and sane diet and exercise plan that offers advice and suggestions to help brides look and feel fantastic... MSRP: Now: €2.50 Add to Cart Quick view sku: 48300K Malcolm Carruthers / F-40 : Fitness on 40 minutes a week All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 48253K Philip Lipetz / The Good Calorie Diet: The Anti Diet Diet Plan All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 48247K Pete Cohen / Lighten Up How many diets have you tried ? Five? Six? How many have worked forever? Chances None. Did you know that 85% of people who diet gain the weight again as soon as the diet is over? Did you know that most diet programmes have a long-term success rate... MSRP: Now: €2.50 Add to Cart Quick view sku: sS2447 James Smith / Not a Diet Book. (Signed by the Author) (Hardback) This book has been signed by the author to view the signature click on the pictureTo view the book just click on the pictures. These are pictures of the actual book for sale. Removing stickers from a book may damage it, so we refrain from doing so. If... MSRP: Now: €10.00 Add to Cart SALE Quick view sku: VP1477 P.E. Norris / About Wheat Germ (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: €4.50 Was: €4.50 Now: €1.00 Add to Cart Quick view sku: x67637K Pat Croce / I Feel Great and you will too! (Large Paperback) Passionate, spirited, and brimming with enthusiasm, Pat Croce is the former personal trainer who overcame odds and adversity to become president and part owner of the Philadelphia 76ers basketball team. Today he is one of US's top motivational speakers,... MSRP: Now: €3.00 Add to Cart Quick view sku: wW6859H Ant Middleton / The Fear Bubble: Harness Fear and Live Without Limits (Large Paperback) The brilliant, inspirational next book by the author of the incredible No. 1 bestseller FIRST MAN IN.Without fear, there’s no challenge. Without challenge, there’s no growth. Without growth, there’s no life.Ant Middleton is no stranger... MSRP: Now: €3.50 Add to Cart Quick view sku: x67459K Sarah Brewer / The Total Detox Plan: The Essential Guide to Cleansing Your Body and Mind (Large Paperback) Detox Yourself will explain why our body needs help in coping with the onslaught of chemicals everyday, and how it functions to do this. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of... MSRP: Now: €3.50 Add to Cart Quick view sku: wW13169H Edric Kennedy Macfoy / The Fit Vegan: Fuel Your Fitness with a Plant-Based Lifestyle (Large Paperback) This is a guide for all fitness enthusiasts wanting to make the switch to a vegan diet without compromising on muscle gains or performance--and for all vegans who want to improve their fitness.Are you a fitness enthusiast curious about veganism but... MSRP: Now: €3.50 Add to Cart Quick view sku: rR22598H Louise Wiggins / First Steps to Yoga All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 57444H Mark A. Finley / Health and Wellness : Secrets That Will Change Your Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: wW27492H Jimmy Moore, Eric Westman / Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet (Hardback) Leading health blogger Jimmy Moore and researcher and internist Dr. Eric C. Westman join forces again to explain the powerful therapeutic effects of a ketogenic diet—one that combines a customized carbohydrate restriction, moderation of protein... MSRP: Now: €4.95 Add to Cart Quick view sku: x66689K Pixie Turner / The No Need to Diet Book: Become a Diet Rebel and Make Friends with Food (Hardback) Our obsession with being healthy and living forever has driven us to push our bodies to the absolute limits, but still every year we're being told how unhealthy we are as a population. Despite a wealth of information at our fingertips, there are still so... MSRP: Now: €4.00 Add to Cart Quick view sku: X93673H Karen Ward / The Secrets of Ageless Ageing (Large Paperback) In The Secrets of Ageless Ageing , Karen Ward takes her reader by the hand on a voyage of self-discovery and a celebration of middle age and beyond. Rather than be daunted by this experience, she gives sound, practical advice and a common-sense and... MSRP: Now: €3.50 Add to Cart Quick view sku: wW14453H Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We've all been there—angry with ourselves for overeating, for our lack of willpower, for failing at yet... MSRP: Now: €3.50 Add to Cart Quick view sku: 37569K Russell Taylor / The Looniness of the Long Distance Runner : An Unfit Londoner's Attempt to Run the New York City Marathon from Scratch This book charts the attempts of a totally unfit 39-year-old Londoner to run the ulitmate the 26.2 miles of the New YOrk Marathon. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our... MSRP: Now: €2.50 Add to Cart Quick view sku: rR30422H Erling Kagge / Walking: One Step at a Time AN ODE TO THE BEST REMEDY FOR BODY AND MIND FROM ONE OF THE WORLD'S LEADING EXPLORERS____________________________________'After having put my shoes on and let my thoughts wander, I am sure of one thing - to put one foot in front of the other is one of... MSRP: Now: €2.95 Add to Cart Quick view sku: wW25911H David Perlmutter / Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain - for Life (Large Paperback) The bestselling author of "Grain Brain" uncovers the powerful role of gut bacteria in determining your brain s destiny. Debilitating brain disorders are on the rise from children diagnosed with autism and ADHD to adults developing dementia at younger... MSRP: Now: €3.95 Add to Cart Quick view sku: wW28609H Thich Nhat Hanh & Lilian Cheung / Mindful Eating, Mindful Life (Large Paperback) Losing weight and maintaining a healthy body is not simply a matter of exercising more and eating less. It is the awareness of the present moment, the realisation of why we do what we do, that enables us to stop feeling bad and start changing our... MSRP: Now: €3.95 Add to Cart Quick view sku: x60254K Stu Mittleman, Katherine Callan / Slow Burn: Burn Fat Faster By Exercising Slower (Large Paperback) In Slow Burn, endurance master Stu Mittleman delivers a program for creating energy and increasing endurance so you can go the distance and feel great doing it every day, week, and year. Change your workout, change your You really can... MSRP: Now: €3.50 Add to Cart Quick view sku: wW12982H Tally Rye / Train Happy: An Intuitive Exercise Plan for Every Body (Hardback) Let go of the ‘exercise rules’ and learn to love working out and moving your body in a multitude of ways! Personal Trainer and Broadcaster Tally Rye is on a mission to change the way we think about exercise, encouraging you to approach... MSRP: Now: €4.50 Add to Cart Quick view sku: x60137K Stephen Twigg / The Kensington Way: A Revolutionary Lifestyle Guide for Weight Control, Vitality, and Perfect Health (Hardback) A healthy living program by a consultant to the British royalty outlines three essential steps to total fitness, including Food Combining, Food Rotation, and the Mind/Body Approach. 75,000 first printing. Tour. All of our books are second... MSRP: Now: €4.00 Add to Cart Quick view sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) At age 23, Debbie Danowski was imprisoned by food addiction. Years of stuffing her feelings by ingesting endless quantities of ice cream, potato chips, candy, and burgers left Danowski feeling isolated, inadequate, deceptive, and unlovable. Liberation... MSRP: Now: €3.50 Add to Cart Quick view sku: wW21540H Glenn Harrold / Look Young, Live Longer (Large Paperback) As a therapist, Glenn Harrold has helped thousands of clients enhance their youthfulness—without creams, surgery, or diets. Here, he shares the secrets of his failsafe program for reprogramming the mind through hypnosis and looking and feeling... MSRP: Now: €3.50 Add to Cart Quick view sku: X88997H Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) Oprah Winfrey's emotional and physical battle with weight has been one of the most important issues in her life. After years of struggle, she found Bob Greene, an inspirational exercise physiologist, who helped her alter her lifestyle -- and renew... MSRP: Now: €4.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: wW26145H Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) We all know a diet too high in sugar wreaks havoc on our health and well-being, yet many of us feel powerless when it comes to our cravings for sweet oblivion. Goodbye Sugar contains the missing ingredient lacking in other diet plans. Nutritional... MSRP: Now: €3.95 Add to Cart Quick view sku: wW13356H Louise Blair / Low-GI Cookbook (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) Did you know that high-GI diets, while sounding healthy, can actually increase your risk of heart problems, diabetes, weight gain and possibly even some cancers? Easy Low-GI Diet focuses on healthy, low-GI foods that give you more energy, keep... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: x49066E Victoria Boutenko / Green for Life (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x48447E Bee Rawlinson / Neris And India's Idiot Proof Diet Cookbook (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle MSRP: Now: €4.00 Add to Cart Quick view Details sku: rR21284H Nigel Denby / The 7-Day GL Diet: Glycaemic Loading for Easy Weight Loss MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 68239H Uma Dinsmore-Tulli / Yoga For Pregnancy And Birth MSRP: Now: €2.50 Add to Cart Quick view sku: 48745K Robyn Flipse , Jacqueline Shannon / The Wedding Dress Diet Every bride wants to look perfect on her wedding day. It's the one day you're guaranteed to be the centre of attention. This title features a safe and sane diet and exercise plan that offers advice and suggestions to help brides look and feel fantastic... MSRP: Now: €2.50 Add to Cart Quick view sku: 48300K Malcolm Carruthers / F-40 : Fitness on 40 minutes a week All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 48253K Philip Lipetz / The Good Calorie Diet: The Anti Diet Diet Plan All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 48247K Pete Cohen / Lighten Up How many diets have you tried ? Five? Six? How many have worked forever? Chances None. Did you know that 85% of people who diet gain the weight again as soon as the diet is over? Did you know that most diet programmes have a long-term success rate... MSRP: Now: €2.50 Add to Cart Quick view sku: sS2447 James Smith / Not a Diet Book. (Signed by the Author) (Hardback) This book has been signed by the author to view the signature click on the pictureTo view the book just click on the pictures. These are pictures of the actual book for sale. Removing stickers from a book may damage it, so we refrain from doing so. If... MSRP: Now: €10.00 Add to Cart SALE Quick view sku: VP1477 P.E. Norris / About Wheat Germ (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: €4.50 Was: €4.50 Now: €1.00 Add to Cart Quick view sku: x67637K Pat Croce / I Feel Great and you will too! (Large Paperback) Passionate, spirited, and brimming with enthusiasm, Pat Croce is the former personal trainer who overcame odds and adversity to become president and part owner of the Philadelphia 76ers basketball team. Today he is one of US's top motivational speakers,... MSRP: Now: €3.00 Add to Cart Quick view sku: wW6859H Ant Middleton / The Fear Bubble: Harness Fear and Live Without Limits (Large Paperback) The brilliant, inspirational next book by the author of the incredible No. 1 bestseller FIRST MAN IN.Without fear, there’s no challenge. Without challenge, there’s no growth. Without growth, there’s no life.Ant Middleton is no stranger... MSRP: Now: €3.50 Add to Cart Quick view sku: x67459K Sarah Brewer / The Total Detox Plan: The Essential Guide to Cleansing Your Body and Mind (Large Paperback) Detox Yourself will explain why our body needs help in coping with the onslaught of chemicals everyday, and how it functions to do this. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of... MSRP: Now: €3.50 Add to Cart Quick view sku: wW13169H Edric Kennedy Macfoy / The Fit Vegan: Fuel Your Fitness with a Plant-Based Lifestyle (Large Paperback) This is a guide for all fitness enthusiasts wanting to make the switch to a vegan diet without compromising on muscle gains or performance--and for all vegans who want to improve their fitness.Are you a fitness enthusiast curious about veganism but... MSRP: Now: €3.50 Add to Cart Quick view sku: rR22598H Louise Wiggins / First Steps to Yoga All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 57444H Mark A. Finley / Health and Wellness : Secrets That Will Change Your Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: wW27492H Jimmy Moore, Eric Westman / Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet (Hardback) Leading health blogger Jimmy Moore and researcher and internist Dr. Eric C. Westman join forces again to explain the powerful therapeutic effects of a ketogenic diet—one that combines a customized carbohydrate restriction, moderation of protein... MSRP: Now: €4.95 Add to Cart Quick view sku: x66689K Pixie Turner / The No Need to Diet Book: Become a Diet Rebel and Make Friends with Food (Hardback) Our obsession with being healthy and living forever has driven us to push our bodies to the absolute limits, but still every year we're being told how unhealthy we are as a population. Despite a wealth of information at our fingertips, there are still so... MSRP: Now: €4.00 Add to Cart Quick view sku: X93673H Karen Ward / The Secrets of Ageless Ageing (Large Paperback) In The Secrets of Ageless Ageing , Karen Ward takes her reader by the hand on a voyage of self-discovery and a celebration of middle age and beyond. Rather than be daunted by this experience, she gives sound, practical advice and a common-sense and... MSRP: Now: €3.50 Add to Cart Quick view sku: wW14453H Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We've all been there—angry with ourselves for overeating, for our lack of willpower, for failing at yet... MSRP: Now: €3.50 Add to Cart Quick view sku: 37569K Russell Taylor / The Looniness of the Long Distance Runner : An Unfit Londoner's Attempt to Run the New York City Marathon from Scratch This book charts the attempts of a totally unfit 39-year-old Londoner to run the ulitmate the 26.2 miles of the New YOrk Marathon. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our... MSRP: Now: €2.50 Add to Cart Quick view sku: rR30422H Erling Kagge / Walking: One Step at a Time AN ODE TO THE BEST REMEDY FOR BODY AND MIND FROM ONE OF THE WORLD'S LEADING EXPLORERS____________________________________'After having put my shoes on and let my thoughts wander, I am sure of one thing - to put one foot in front of the other is one of... MSRP: Now: €2.95 Add to Cart Quick view sku: wW25911H David Perlmutter / Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain - for Life (Large Paperback) The bestselling author of "Grain Brain" uncovers the powerful role of gut bacteria in determining your brain s destiny. Debilitating brain disorders are on the rise from children diagnosed with autism and ADHD to adults developing dementia at younger... MSRP: Now: €3.95 Add to Cart Quick view sku: wW28609H Thich Nhat Hanh & Lilian Cheung / Mindful Eating, Mindful Life (Large Paperback) Losing weight and maintaining a healthy body is not simply a matter of exercising more and eating less. It is the awareness of the present moment, the realisation of why we do what we do, that enables us to stop feeling bad and start changing our... MSRP: Now: €3.95 Add to Cart Quick view sku: x60254K Stu Mittleman, Katherine Callan / Slow Burn: Burn Fat Faster By Exercising Slower (Large Paperback) In Slow Burn, endurance master Stu Mittleman delivers a program for creating energy and increasing endurance so you can go the distance and feel great doing it every day, week, and year. Change your workout, change your You really can... MSRP: Now: €3.50 Add to Cart Quick view sku: wW12982H Tally Rye / Train Happy: An Intuitive Exercise Plan for Every Body (Hardback) Let go of the ‘exercise rules’ and learn to love working out and moving your body in a multitude of ways! Personal Trainer and Broadcaster Tally Rye is on a mission to change the way we think about exercise, encouraging you to approach... MSRP: Now: €4.50 Add to Cart Quick view sku: x60137K Stephen Twigg / The Kensington Way: A Revolutionary Lifestyle Guide for Weight Control, Vitality, and Perfect Health (Hardback) A healthy living program by a consultant to the British royalty outlines three essential steps to total fitness, including Food Combining, Food Rotation, and the Mind/Body Approach. 75,000 first printing. Tour. All of our books are second... MSRP: Now: €4.00 Add to Cart Quick view sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) At age 23, Debbie Danowski was imprisoned by food addiction. Years of stuffing her feelings by ingesting endless quantities of ice cream, potato chips, candy, and burgers left Danowski feeling isolated, inadequate, deceptive, and unlovable. Liberation... MSRP: Now: €3.50 Add to Cart Quick view sku: wW21540H Glenn Harrold / Look Young, Live Longer (Large Paperback) As a therapist, Glenn Harrold has helped thousands of clients enhance their youthfulness—without creams, surgery, or diets. Here, he shares the secrets of his failsafe program for reprogramming the mind through hypnosis and looking and feeling... MSRP: Now: €3.50 Add to Cart Quick view sku: X88997H Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) Oprah Winfrey's emotional and physical battle with weight has been one of the most important issues in her life. After years of struggle, she found Bob Greene, an inspirational exercise physiologist, who helped her alter her lifestyle -- and renew... MSRP: Now: €4.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: wW26145H Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) We all know a diet too high in sugar wreaks havoc on our health and well-being, yet many of us feel powerless when it comes to our cravings for sweet oblivion. Goodbye Sugar contains the missing ingredient lacking in other diet plans. Nutritional... MSRP: Now: €3.95 Add to Cart Quick view sku: wW13356H Louise Blair / Low-GI Cookbook (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) Did you know that high-GI diets, while sounding healthy, can actually increase your risk of heart problems, diabetes, weight gain and possibly even some cancers? Easy Low-GI Diet focuses on healthy, low-GI foods that give you more energy, keep... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: x48447E Bee Rawlinson / Neris And India's Idiot Proof Diet Cookbook (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle MSRP: Now: €4.00 Add to Cart Quick view Details sku: rR21284H Nigel Denby / The 7-Day GL Diet: Glycaemic Loading for Easy Weight Loss MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 68239H Uma Dinsmore-Tulli / Yoga For Pregnancy And Birth MSRP: Now: €2.50 Add to Cart Quick view sku: 48745K Robyn Flipse , Jacqueline Shannon / The Wedding Dress Diet Every bride wants to look perfect on her wedding day. It's the one day you're guaranteed to be the centre of attention. This title features a safe and sane diet and exercise plan that offers advice and suggestions to help brides look and feel fantastic... MSRP: Now: €2.50 Add to Cart Quick view sku: 48300K Malcolm Carruthers / F-40 : Fitness on 40 minutes a week All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 48253K Philip Lipetz / The Good Calorie Diet: The Anti Diet Diet Plan All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 48247K Pete Cohen / Lighten Up How many diets have you tried ? Five? Six? How many have worked forever? Chances None. Did you know that 85% of people who diet gain the weight again as soon as the diet is over? Did you know that most diet programmes have a long-term success rate... MSRP: Now: €2.50 Add to Cart Quick view sku: sS2447 James Smith / Not a Diet Book. (Signed by the Author) (Hardback) This book has been signed by the author to view the signature click on the pictureTo view the book just click on the pictures. These are pictures of the actual book for sale. Removing stickers from a book may damage it, so we refrain from doing so. If... MSRP: Now: €10.00 Add to Cart SALE Quick view sku: VP1477 P.E. Norris / About Wheat Germ (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: €4.50 Was: €4.50 Now: €1.00 Add to Cart Quick view sku: x67637K Pat Croce / I Feel Great and you will too! (Large Paperback) Passionate, spirited, and brimming with enthusiasm, Pat Croce is the former personal trainer who overcame odds and adversity to become president and part owner of the Philadelphia 76ers basketball team. Today he is one of US's top motivational speakers,... MSRP: Now: €3.00 Add to Cart Quick view sku: wW6859H Ant Middleton / The Fear Bubble: Harness Fear and Live Without Limits (Large Paperback) The brilliant, inspirational next book by the author of the incredible No. 1 bestseller FIRST MAN IN.Without fear, there’s no challenge. Without challenge, there’s no growth. Without growth, there’s no life.Ant Middleton is no stranger... MSRP: Now: €3.50 Add to Cart Quick view sku: x67459K Sarah Brewer / The Total Detox Plan: The Essential Guide to Cleansing Your Body and Mind (Large Paperback) Detox Yourself will explain why our body needs help in coping with the onslaught of chemicals everyday, and how it functions to do this. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of... MSRP: Now: €3.50 Add to Cart Quick view sku: wW13169H Edric Kennedy Macfoy / The Fit Vegan: Fuel Your Fitness with a Plant-Based Lifestyle (Large Paperback) This is a guide for all fitness enthusiasts wanting to make the switch to a vegan diet without compromising on muscle gains or performance--and for all vegans who want to improve their fitness.Are you a fitness enthusiast curious about veganism but... MSRP: Now: €3.50 Add to Cart Quick view sku: rR22598H Louise Wiggins / First Steps to Yoga All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 57444H Mark A. Finley / Health and Wellness : Secrets That Will Change Your Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: wW27492H Jimmy Moore, Eric Westman / Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet (Hardback) Leading health blogger Jimmy Moore and researcher and internist Dr. Eric C. Westman join forces again to explain the powerful therapeutic effects of a ketogenic diet—one that combines a customized carbohydrate restriction, moderation of protein... MSRP: Now: €4.95 Add to Cart Quick view sku: x66689K Pixie Turner / The No Need to Diet Book: Become a Diet Rebel and Make Friends with Food (Hardback) Our obsession with being healthy and living forever has driven us to push our bodies to the absolute limits, but still every year we're being told how unhealthy we are as a population. Despite a wealth of information at our fingertips, there are still so... MSRP: Now: €4.00 Add to Cart Quick view sku: X93673H Karen Ward / The Secrets of Ageless Ageing (Large Paperback) In The Secrets of Ageless Ageing , Karen Ward takes her reader by the hand on a voyage of self-discovery and a celebration of middle age and beyond. Rather than be daunted by this experience, she gives sound, practical advice and a common-sense and... MSRP: Now: €3.50 Add to Cart Quick view sku: wW14453H Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We've all been there—angry with ourselves for overeating, for our lack of willpower, for failing at yet... MSRP: Now: €3.50 Add to Cart Quick view sku: 37569K Russell Taylor / The Looniness of the Long Distance Runner : An Unfit Londoner's Attempt to Run the New York City Marathon from Scratch This book charts the attempts of a totally unfit 39-year-old Londoner to run the ulitmate the 26.2 miles of the New YOrk Marathon. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our... MSRP: Now: €2.50 Add to Cart Quick view sku: rR30422H Erling Kagge / Walking: One Step at a Time AN ODE TO THE BEST REMEDY FOR BODY AND MIND FROM ONE OF THE WORLD'S LEADING EXPLORERS____________________________________'After having put my shoes on and let my thoughts wander, I am sure of one thing - to put one foot in front of the other is one of... MSRP: Now: €2.95 Add to Cart Quick view sku: wW25911H David Perlmutter / Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain - for Life (Large Paperback) The bestselling author of "Grain Brain" uncovers the powerful role of gut bacteria in determining your brain s destiny. Debilitating brain disorders are on the rise from children diagnosed with autism and ADHD to adults developing dementia at younger... MSRP: Now: €3.95 Add to Cart Quick view sku: wW28609H Thich Nhat Hanh & Lilian Cheung / Mindful Eating, Mindful Life (Large Paperback) Losing weight and maintaining a healthy body is not simply a matter of exercising more and eating less. It is the awareness of the present moment, the realisation of why we do what we do, that enables us to stop feeling bad and start changing our... MSRP: Now: €3.95 Add to Cart Quick view sku: x60254K Stu Mittleman, Katherine Callan / Slow Burn: Burn Fat Faster By Exercising Slower (Large Paperback) In Slow Burn, endurance master Stu Mittleman delivers a program for creating energy and increasing endurance so you can go the distance and feel great doing it every day, week, and year. Change your workout, change your You really can... MSRP: Now: €3.50 Add to Cart Quick view sku: wW12982H Tally Rye / Train Happy: An Intuitive Exercise Plan for Every Body (Hardback) Let go of the ‘exercise rules’ and learn to love working out and moving your body in a multitude of ways! Personal Trainer and Broadcaster Tally Rye is on a mission to change the way we think about exercise, encouraging you to approach... MSRP: Now: €4.50 Add to Cart Quick view sku: x60137K Stephen Twigg / The Kensington Way: A Revolutionary Lifestyle Guide for Weight Control, Vitality, and Perfect Health (Hardback) A healthy living program by a consultant to the British royalty outlines three essential steps to total fitness, including Food Combining, Food Rotation, and the Mind/Body Approach. 75,000 first printing. Tour. All of our books are second... MSRP: Now: €4.00 Add to Cart Quick view sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) At age 23, Debbie Danowski was imprisoned by food addiction. Years of stuffing her feelings by ingesting endless quantities of ice cream, potato chips, candy, and burgers left Danowski feeling isolated, inadequate, deceptive, and unlovable. Liberation... MSRP: Now: €3.50 Add to Cart Quick view sku: wW21540H Glenn Harrold / Look Young, Live Longer (Large Paperback) As a therapist, Glenn Harrold has helped thousands of clients enhance their youthfulness—without creams, surgery, or diets. Here, he shares the secrets of his failsafe program for reprogramming the mind through hypnosis and looking and feeling... MSRP: Now: €3.50 Add to Cart Quick view sku: X88997H Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) Oprah Winfrey's emotional and physical battle with weight has been one of the most important issues in her life. After years of struggle, she found Bob Greene, an inspirational exercise physiologist, who helped her alter her lifestyle -- and renew... MSRP: Now: €4.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: wW26145H Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) We all know a diet too high in sugar wreaks havoc on our health and well-being, yet many of us feel powerless when it comes to our cravings for sweet oblivion. Goodbye Sugar contains the missing ingredient lacking in other diet plans. Nutritional... MSRP: Now: €3.95 Add to Cart Quick view sku: wW13356H Louise Blair / Low-GI Cookbook (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) Did you know that high-GI diets, while sounding healthy, can actually increase your risk of heart problems, diabetes, weight gain and possibly even some cancers? Easy Low-GI Diet focuses on healthy, low-GI foods that give you more energy, keep... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle MSRP: Now: €4.00 Add to Cart Quick view Details sku: rR21284H Nigel Denby / The 7-Day GL Diet: Glycaemic Loading for Easy Weight Loss MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 68239H Uma Dinsmore-Tulli / Yoga For Pregnancy And Birth MSRP: Now: €2.50 Add to Cart Quick view sku: 48745K Robyn Flipse , Jacqueline Shannon / The Wedding Dress Diet Every bride wants to look perfect on her wedding day. It's the one day you're guaranteed to be the centre of attention. This title features a safe and sane diet and exercise plan that offers advice and suggestions to help brides look and feel fantastic... MSRP: Now: €2.50 Add to Cart Quick view sku: 48300K Malcolm Carruthers / F-40 : Fitness on 40 minutes a week All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 48253K Philip Lipetz / The Good Calorie Diet: The Anti Diet Diet Plan All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 48247K Pete Cohen / Lighten Up How many diets have you tried ? Five? Six? How many have worked forever? Chances None. Did you know that 85% of people who diet gain the weight again as soon as the diet is over? Did you know that most diet programmes have a long-term success rate... MSRP: Now: €2.50 Add to Cart Quick view sku: sS2447 James Smith / Not a Diet Book. (Signed by the Author) (Hardback) This book has been signed by the author to view the signature click on the pictureTo view the book just click on the pictures. These are pictures of the actual book for sale. Removing stickers from a book may damage it, so we refrain from doing so. If... MSRP: Now: €10.00 Add to Cart SALE Quick view sku: VP1477 P.E. Norris / About Wheat Germ (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: €4.50 Was: €4.50 Now: €1.00 Add to Cart Quick view sku: x67637K Pat Croce / I Feel Great and you will too! (Large Paperback) Passionate, spirited, and brimming with enthusiasm, Pat Croce is the former personal trainer who overcame odds and adversity to become president and part owner of the Philadelphia 76ers basketball team. Today he is one of US's top motivational speakers,... MSRP: Now: €3.00 Add to Cart Quick view sku: wW6859H Ant Middleton / The Fear Bubble: Harness Fear and Live Without Limits (Large Paperback) The brilliant, inspirational next book by the author of the incredible No. 1 bestseller FIRST MAN IN.Without fear, there’s no challenge. Without challenge, there’s no growth. Without growth, there’s no life.Ant Middleton is no stranger... MSRP: Now: €3.50 Add to Cart Quick view sku: x67459K Sarah Brewer / The Total Detox Plan: The Essential Guide to Cleansing Your Body and Mind (Large Paperback) Detox Yourself will explain why our body needs help in coping with the onslaught of chemicals everyday, and how it functions to do this. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of... MSRP: Now: €3.50 Add to Cart Quick view sku: wW13169H Edric Kennedy Macfoy / The Fit Vegan: Fuel Your Fitness with a Plant-Based Lifestyle (Large Paperback) This is a guide for all fitness enthusiasts wanting to make the switch to a vegan diet without compromising on muscle gains or performance--and for all vegans who want to improve their fitness.Are you a fitness enthusiast curious about veganism but... MSRP: Now: €3.50 Add to Cart Quick view sku: rR22598H Louise Wiggins / First Steps to Yoga All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 57444H Mark A. Finley / Health and Wellness : Secrets That Will Change Your Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: wW27492H Jimmy Moore, Eric Westman / Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet (Hardback) Leading health blogger Jimmy Moore and researcher and internist Dr. Eric C. Westman join forces again to explain the powerful therapeutic effects of a ketogenic diet—one that combines a customized carbohydrate restriction, moderation of protein... MSRP: Now: €4.95 Add to Cart Quick view sku: x66689K Pixie Turner / The No Need to Diet Book: Become a Diet Rebel and Make Friends with Food (Hardback) Our obsession with being healthy and living forever has driven us to push our bodies to the absolute limits, but still every year we're being told how unhealthy we are as a population. Despite a wealth of information at our fingertips, there are still so... MSRP: Now: €4.00 Add to Cart Quick view sku: X93673H Karen Ward / The Secrets of Ageless Ageing (Large Paperback) In The Secrets of Ageless Ageing , Karen Ward takes her reader by the hand on a voyage of self-discovery and a celebration of middle age and beyond. Rather than be daunted by this experience, she gives sound, practical advice and a common-sense and... MSRP: Now: €3.50 Add to Cart Quick view sku: wW14453H Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We've all been there—angry with ourselves for overeating, for our lack of willpower, for failing at yet... MSRP: Now: €3.50 Add to Cart Quick view sku: 37569K Russell Taylor / The Looniness of the Long Distance Runner : An Unfit Londoner's Attempt to Run the New York City Marathon from Scratch This book charts the attempts of a totally unfit 39-year-old Londoner to run the ulitmate the 26.2 miles of the New YOrk Marathon. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our... MSRP: Now: €2.50 Add to Cart Quick view sku: rR30422H Erling Kagge / Walking: One Step at a Time AN ODE TO THE BEST REMEDY FOR BODY AND MIND FROM ONE OF THE WORLD'S LEADING EXPLORERS____________________________________'After having put my shoes on and let my thoughts wander, I am sure of one thing - to put one foot in front of the other is one of... MSRP: Now: €2.95 Add to Cart Quick view sku: wW25911H David Perlmutter / Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain - for Life (Large Paperback) The bestselling author of "Grain Brain" uncovers the powerful role of gut bacteria in determining your brain s destiny. Debilitating brain disorders are on the rise from children diagnosed with autism and ADHD to adults developing dementia at younger... MSRP: Now: €3.95 Add to Cart Quick view sku: wW28609H Thich Nhat Hanh & Lilian Cheung / Mindful Eating, Mindful Life (Large Paperback) Losing weight and maintaining a healthy body is not simply a matter of exercising more and eating less. It is the awareness of the present moment, the realisation of why we do what we do, that enables us to stop feeling bad and start changing our... MSRP: Now: €3.95 Add to Cart Quick view sku: x60254K Stu Mittleman, Katherine Callan / Slow Burn: Burn Fat Faster By Exercising Slower (Large Paperback) In Slow Burn, endurance master Stu Mittleman delivers a program for creating energy and increasing endurance so you can go the distance and feel great doing it every day, week, and year. Change your workout, change your You really can... MSRP: Now: €3.50 Add to Cart Quick view sku: wW12982H Tally Rye / Train Happy: An Intuitive Exercise Plan for Every Body (Hardback) Let go of the ‘exercise rules’ and learn to love working out and moving your body in a multitude of ways! Personal Trainer and Broadcaster Tally Rye is on a mission to change the way we think about exercise, encouraging you to approach... MSRP: Now: €4.50 Add to Cart Quick view sku: x60137K Stephen Twigg / The Kensington Way: A Revolutionary Lifestyle Guide for Weight Control, Vitality, and Perfect Health (Hardback) A healthy living program by a consultant to the British royalty outlines three essential steps to total fitness, including Food Combining, Food Rotation, and the Mind/Body Approach. 75,000 first printing. Tour. All of our books are second... MSRP: Now: €4.00 Add to Cart Quick view sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) At age 23, Debbie Danowski was imprisoned by food addiction. Years of stuffing her feelings by ingesting endless quantities of ice cream, potato chips, candy, and burgers left Danowski feeling isolated, inadequate, deceptive, and unlovable. Liberation... MSRP: Now: €3.50 Add to Cart Quick view sku: wW21540H Glenn Harrold / Look Young, Live Longer (Large Paperback) As a therapist, Glenn Harrold has helped thousands of clients enhance their youthfulness—without creams, surgery, or diets. Here, he shares the secrets of his failsafe program for reprogramming the mind through hypnosis and looking and feeling... MSRP: Now: €3.50 Add to Cart Quick view sku: X88997H Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) Oprah Winfrey's emotional and physical battle with weight has been one of the most important issues in her life. After years of struggle, she found Bob Greene, an inspirational exercise physiologist, who helped her alter her lifestyle -- and renew... MSRP: Now: €4.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: wW26145H Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) We all know a diet too high in sugar wreaks havoc on our health and well-being, yet many of us feel powerless when it comes to our cravings for sweet oblivion. Goodbye Sugar contains the missing ingredient lacking in other diet plans. Nutritional... MSRP: Now: €3.95 Add to Cart Quick view sku: wW13356H Louise Blair / Low-GI Cookbook (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) Did you know that high-GI diets, while sounding healthy, can actually increase your risk of heart problems, diabetes, weight gain and possibly even some cancers? Easy Low-GI Diet focuses on healthy, low-GI foods that give you more energy, keep... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: rR21284H Nigel Denby / The 7-Day GL Diet: Glycaemic Loading for Easy Weight Loss MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 68239H Uma Dinsmore-Tulli / Yoga For Pregnancy And Birth MSRP: Now: €2.50 Add to Cart Quick view sku: 48745K Robyn Flipse , Jacqueline Shannon / The Wedding Dress Diet Every bride wants to look perfect on her wedding day. It's the one day you're guaranteed to be the centre of attention. This title features a safe and sane diet and exercise plan that offers advice and suggestions to help brides look and feel fantastic... MSRP: Now: €2.50 Add to Cart Quick view sku: 48300K Malcolm Carruthers / F-40 : Fitness on 40 minutes a week All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 48253K Philip Lipetz / The Good Calorie Diet: The Anti Diet Diet Plan All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 48247K Pete Cohen / Lighten Up How many diets have you tried ? Five? Six? How many have worked forever? Chances None. Did you know that 85% of people who diet gain the weight again as soon as the diet is over? Did you know that most diet programmes have a long-term success rate... MSRP: Now: €2.50 Add to Cart Quick view sku: sS2447 James Smith / Not a Diet Book. (Signed by the Author) (Hardback) This book has been signed by the author to view the signature click on the pictureTo view the book just click on the pictures. These are pictures of the actual book for sale. Removing stickers from a book may damage it, so we refrain from doing so. If... MSRP: Now: €10.00 Add to Cart SALE Quick view sku: VP1477 P.E. Norris / About Wheat Germ (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: €4.50 Was: €4.50 Now: €1.00 Add to Cart Quick view sku: x67637K Pat Croce / I Feel Great and you will too! (Large Paperback) Passionate, spirited, and brimming with enthusiasm, Pat Croce is the former personal trainer who overcame odds and adversity to become president and part owner of the Philadelphia 76ers basketball team. Today he is one of US's top motivational speakers,... MSRP: Now: €3.00 Add to Cart Quick view sku: wW6859H Ant Middleton / The Fear Bubble: Harness Fear and Live Without Limits (Large Paperback) The brilliant, inspirational next book by the author of the incredible No. 1 bestseller FIRST MAN IN.Without fear, there’s no challenge. Without challenge, there’s no growth. Without growth, there’s no life.Ant Middleton is no stranger... MSRP: Now: €3.50 Add to Cart Quick view sku: x67459K Sarah Brewer / The Total Detox Plan: The Essential Guide to Cleansing Your Body and Mind (Large Paperback) Detox Yourself will explain why our body needs help in coping with the onslaught of chemicals everyday, and how it functions to do this. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of... MSRP: Now: €3.50 Add to Cart Quick view sku: wW13169H Edric Kennedy Macfoy / The Fit Vegan: Fuel Your Fitness with a Plant-Based Lifestyle (Large Paperback) This is a guide for all fitness enthusiasts wanting to make the switch to a vegan diet without compromising on muscle gains or performance--and for all vegans who want to improve their fitness.Are you a fitness enthusiast curious about veganism but... MSRP: Now: €3.50 Add to Cart Quick view sku: rR22598H Louise Wiggins / First Steps to Yoga All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 57444H Mark A. Finley / Health and Wellness : Secrets That Will Change Your Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: wW27492H Jimmy Moore, Eric Westman / Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet (Hardback) Leading health blogger Jimmy Moore and researcher and internist Dr. Eric C. Westman join forces again to explain the powerful therapeutic effects of a ketogenic diet—one that combines a customized carbohydrate restriction, moderation of protein... MSRP: Now: €4.95 Add to Cart Quick view sku: x66689K Pixie Turner / The No Need to Diet Book: Become a Diet Rebel and Make Friends with Food (Hardback) Our obsession with being healthy and living forever has driven us to push our bodies to the absolute limits, but still every year we're being told how unhealthy we are as a population. Despite a wealth of information at our fingertips, there are still so... MSRP: Now: €4.00 Add to Cart Quick view sku: X93673H Karen Ward / The Secrets of Ageless Ageing (Large Paperback) In The Secrets of Ageless Ageing , Karen Ward takes her reader by the hand on a voyage of self-discovery and a celebration of middle age and beyond. Rather than be daunted by this experience, she gives sound, practical advice and a common-sense and... MSRP: Now: €3.50 Add to Cart Quick view sku: wW14453H Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We've all been there—angry with ourselves for overeating, for our lack of willpower, for failing at yet... MSRP: Now: €3.50 Add to Cart Quick view sku: 37569K Russell Taylor / The Looniness of the Long Distance Runner : An Unfit Londoner's Attempt to Run the New York City Marathon from Scratch This book charts the attempts of a totally unfit 39-year-old Londoner to run the ulitmate the 26.2 miles of the New YOrk Marathon. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our... MSRP: Now: €2.50 Add to Cart Quick view sku: rR30422H Erling Kagge / Walking: One Step at a Time AN ODE TO THE BEST REMEDY FOR BODY AND MIND FROM ONE OF THE WORLD'S LEADING EXPLORERS____________________________________'After having put my shoes on and let my thoughts wander, I am sure of one thing - to put one foot in front of the other is one of... MSRP: Now: €2.95 Add to Cart Quick view sku: wW25911H David Perlmutter / Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain - for Life (Large Paperback) The bestselling author of "Grain Brain" uncovers the powerful role of gut bacteria in determining your brain s destiny. Debilitating brain disorders are on the rise from children diagnosed with autism and ADHD to adults developing dementia at younger... MSRP: Now: €3.95 Add to Cart Quick view sku: wW28609H Thich Nhat Hanh & Lilian Cheung / Mindful Eating, Mindful Life (Large Paperback) Losing weight and maintaining a healthy body is not simply a matter of exercising more and eating less. It is the awareness of the present moment, the realisation of why we do what we do, that enables us to stop feeling bad and start changing our... MSRP: Now: €3.95 Add to Cart Quick view sku: x60254K Stu Mittleman, Katherine Callan / Slow Burn: Burn Fat Faster By Exercising Slower (Large Paperback) In Slow Burn, endurance master Stu Mittleman delivers a program for creating energy and increasing endurance so you can go the distance and feel great doing it every day, week, and year. Change your workout, change your You really can... MSRP: Now: €3.50 Add to Cart Quick view sku: wW12982H Tally Rye / Train Happy: An Intuitive Exercise Plan for Every Body (Hardback) Let go of the ‘exercise rules’ and learn to love working out and moving your body in a multitude of ways! Personal Trainer and Broadcaster Tally Rye is on a mission to change the way we think about exercise, encouraging you to approach... MSRP: Now: €4.50 Add to Cart Quick view sku: x60137K Stephen Twigg / The Kensington Way: A Revolutionary Lifestyle Guide for Weight Control, Vitality, and Perfect Health (Hardback) A healthy living program by a consultant to the British royalty outlines three essential steps to total fitness, including Food Combining, Food Rotation, and the Mind/Body Approach. 75,000 first printing. Tour. All of our books are second... MSRP: Now: €4.00 Add to Cart Quick view sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) At age 23, Debbie Danowski was imprisoned by food addiction. Years of stuffing her feelings by ingesting endless quantities of ice cream, potato chips, candy, and burgers left Danowski feeling isolated, inadequate, deceptive, and unlovable. Liberation... MSRP: Now: €3.50 Add to Cart Quick view sku: wW21540H Glenn Harrold / Look Young, Live Longer (Large Paperback) As a therapist, Glenn Harrold has helped thousands of clients enhance their youthfulness—without creams, surgery, or diets. Here, he shares the secrets of his failsafe program for reprogramming the mind through hypnosis and looking and feeling... MSRP: Now: €3.50 Add to Cart Quick view sku: X88997H Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) Oprah Winfrey's emotional and physical battle with weight has been one of the most important issues in her life. After years of struggle, she found Bob Greene, an inspirational exercise physiologist, who helped her alter her lifestyle -- and renew... MSRP: Now: €4.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: wW26145H Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) We all know a diet too high in sugar wreaks havoc on our health and well-being, yet many of us feel powerless when it comes to our cravings for sweet oblivion. Goodbye Sugar contains the missing ingredient lacking in other diet plans. Nutritional... MSRP: Now: €3.95 Add to Cart Quick view sku: wW13356H Louise Blair / Low-GI Cookbook (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) Did you know that high-GI diets, while sounding healthy, can actually increase your risk of heart problems, diabetes, weight gain and possibly even some cancers? Easy Low-GI Diet focuses on healthy, low-GI foods that give you more energy, keep... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 68239H Uma Dinsmore-Tulli / Yoga For Pregnancy And Birth MSRP: Now: €2.50 Add to Cart Quick view sku: 48745K Robyn Flipse , Jacqueline Shannon / The Wedding Dress Diet Every bride wants to look perfect on her wedding day. It's the one day you're guaranteed to be the centre of attention. This title features a safe and sane diet and exercise plan that offers advice and suggestions to help brides look and feel fantastic... MSRP: Now: €2.50 Add to Cart Quick view sku: 48300K Malcolm Carruthers / F-40 : Fitness on 40 minutes a week All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 48253K Philip Lipetz / The Good Calorie Diet: The Anti Diet Diet Plan All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 48247K Pete Cohen / Lighten Up How many diets have you tried ? Five? Six? How many have worked forever? Chances None. Did you know that 85% of people who diet gain the weight again as soon as the diet is over? Did you know that most diet programmes have a long-term success rate... MSRP: Now: €2.50 Add to Cart Quick view sku: sS2447 James Smith / Not a Diet Book. (Signed by the Author) (Hardback) This book has been signed by the author to view the signature click on the pictureTo view the book just click on the pictures. These are pictures of the actual book for sale. Removing stickers from a book may damage it, so we refrain from doing so. If... MSRP: Now: €10.00 Add to Cart SALE Quick view sku: VP1477 P.E. Norris / About Wheat Germ (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: €4.50 Was: €4.50 Now: €1.00 Add to Cart Quick view sku: x67637K Pat Croce / I Feel Great and you will too! (Large Paperback) Passionate, spirited, and brimming with enthusiasm, Pat Croce is the former personal trainer who overcame odds and adversity to become president and part owner of the Philadelphia 76ers basketball team. Today he is one of US's top motivational speakers,... MSRP: Now: €3.00 Add to Cart Quick view sku: wW6859H Ant Middleton / The Fear Bubble: Harness Fear and Live Without Limits (Large Paperback) The brilliant, inspirational next book by the author of the incredible No. 1 bestseller FIRST MAN IN.Without fear, there’s no challenge. Without challenge, there’s no growth. Without growth, there’s no life.Ant Middleton is no stranger... MSRP: Now: €3.50 Add to Cart Quick view sku: x67459K Sarah Brewer / The Total Detox Plan: The Essential Guide to Cleansing Your Body and Mind (Large Paperback) Detox Yourself will explain why our body needs help in coping with the onslaught of chemicals everyday, and how it functions to do this. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of... MSRP: Now: €3.50 Add to Cart Quick view sku: wW13169H Edric Kennedy Macfoy / The Fit Vegan: Fuel Your Fitness with a Plant-Based Lifestyle (Large Paperback) This is a guide for all fitness enthusiasts wanting to make the switch to a vegan diet without compromising on muscle gains or performance--and for all vegans who want to improve their fitness.Are you a fitness enthusiast curious about veganism but... MSRP: Now: €3.50 Add to Cart Quick view sku: rR22598H Louise Wiggins / First Steps to Yoga All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 57444H Mark A. Finley / Health and Wellness : Secrets That Will Change Your Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: wW27492H Jimmy Moore, Eric Westman / Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet (Hardback) Leading health blogger Jimmy Moore and researcher and internist Dr. Eric C. Westman join forces again to explain the powerful therapeutic effects of a ketogenic diet—one that combines a customized carbohydrate restriction, moderation of protein... MSRP: Now: €4.95 Add to Cart Quick view sku: x66689K Pixie Turner / The No Need to Diet Book: Become a Diet Rebel and Make Friends with Food (Hardback) Our obsession with being healthy and living forever has driven us to push our bodies to the absolute limits, but still every year we're being told how unhealthy we are as a population. Despite a wealth of information at our fingertips, there are still so... MSRP: Now: €4.00 Add to Cart Quick view sku: X93673H Karen Ward / The Secrets of Ageless Ageing (Large Paperback) In The Secrets of Ageless Ageing , Karen Ward takes her reader by the hand on a voyage of self-discovery and a celebration of middle age and beyond. Rather than be daunted by this experience, she gives sound, practical advice and a common-sense and... MSRP: Now: €3.50 Add to Cart Quick view sku: wW14453H Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We've all been there—angry with ourselves for overeating, for our lack of willpower, for failing at yet... MSRP: Now: €3.50 Add to Cart Quick view sku: 37569K Russell Taylor / The Looniness of the Long Distance Runner : An Unfit Londoner's Attempt to Run the New York City Marathon from Scratch This book charts the attempts of a totally unfit 39-year-old Londoner to run the ulitmate the 26.2 miles of the New YOrk Marathon. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our... MSRP: Now: €2.50 Add to Cart Quick view sku: rR30422H Erling Kagge / Walking: One Step at a Time AN ODE TO THE BEST REMEDY FOR BODY AND MIND FROM ONE OF THE WORLD'S LEADING EXPLORERS____________________________________'After having put my shoes on and let my thoughts wander, I am sure of one thing - to put one foot in front of the other is one of... MSRP: Now: €2.95 Add to Cart Quick view sku: wW25911H David Perlmutter / Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain - for Life (Large Paperback) The bestselling author of "Grain Brain" uncovers the powerful role of gut bacteria in determining your brain s destiny. Debilitating brain disorders are on the rise from children diagnosed with autism and ADHD to adults developing dementia at younger... MSRP: Now: €3.95 Add to Cart Quick view sku: wW28609H Thich Nhat Hanh & Lilian Cheung / Mindful Eating, Mindful Life (Large Paperback) Losing weight and maintaining a healthy body is not simply a matter of exercising more and eating less. It is the awareness of the present moment, the realisation of why we do what we do, that enables us to stop feeling bad and start changing our... MSRP: Now: €3.95 Add to Cart Quick view sku: x60254K Stu Mittleman, Katherine Callan / Slow Burn: Burn Fat Faster By Exercising Slower (Large Paperback) In Slow Burn, endurance master Stu Mittleman delivers a program for creating energy and increasing endurance so you can go the distance and feel great doing it every day, week, and year. Change your workout, change your You really can... MSRP: Now: €3.50 Add to Cart Quick view sku: wW12982H Tally Rye / Train Happy: An Intuitive Exercise Plan for Every Body (Hardback) Let go of the ‘exercise rules’ and learn to love working out and moving your body in a multitude of ways! Personal Trainer and Broadcaster Tally Rye is on a mission to change the way we think about exercise, encouraging you to approach... MSRP: Now: €4.50 Add to Cart Quick view sku: x60137K Stephen Twigg / The Kensington Way: A Revolutionary Lifestyle Guide for Weight Control, Vitality, and Perfect Health (Hardback) A healthy living program by a consultant to the British royalty outlines three essential steps to total fitness, including Food Combining, Food Rotation, and the Mind/Body Approach. 75,000 first printing. Tour. All of our books are second... MSRP: Now: €4.00 Add to Cart Quick view sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) At age 23, Debbie Danowski was imprisoned by food addiction. Years of stuffing her feelings by ingesting endless quantities of ice cream, potato chips, candy, and burgers left Danowski feeling isolated, inadequate, deceptive, and unlovable. Liberation... MSRP: Now: €3.50 Add to Cart Quick view sku: wW21540H Glenn Harrold / Look Young, Live Longer (Large Paperback) As a therapist, Glenn Harrold has helped thousands of clients enhance their youthfulness—without creams, surgery, or diets. Here, he shares the secrets of his failsafe program for reprogramming the mind through hypnosis and looking and feeling... MSRP: Now: €3.50 Add to Cart Quick view sku: X88997H Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) Oprah Winfrey's emotional and physical battle with weight has been one of the most important issues in her life. After years of struggle, she found Bob Greene, an inspirational exercise physiologist, who helped her alter her lifestyle -- and renew... MSRP: Now: €4.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: wW26145H Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) We all know a diet too high in sugar wreaks havoc on our health and well-being, yet many of us feel powerless when it comes to our cravings for sweet oblivion. Goodbye Sugar contains the missing ingredient lacking in other diet plans. Nutritional... MSRP: Now: €3.95 Add to Cart Quick view sku: wW13356H Louise Blair / Low-GI Cookbook (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) Did you know that high-GI diets, while sounding healthy, can actually increase your risk of heart problems, diabetes, weight gain and possibly even some cancers? Easy Low-GI Diet focuses on healthy, low-GI foods that give you more energy, keep... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: 68239H Uma Dinsmore-Tulli / Yoga For Pregnancy And Birth MSRP: Now: €2.50 Add to Cart Quick view sku: 48745K Robyn Flipse , Jacqueline Shannon / The Wedding Dress Diet Every bride wants to look perfect on her wedding day. It's the one day you're guaranteed to be the centre of attention. This title features a safe and sane diet and exercise plan that offers advice and suggestions to help brides look and feel fantastic... MSRP: Now: €2.50 Add to Cart Quick view sku: 48300K Malcolm Carruthers / F-40 : Fitness on 40 minutes a week All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 48253K Philip Lipetz / The Good Calorie Diet: The Anti Diet Diet Plan All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 48247K Pete Cohen / Lighten Up How many diets have you tried ? Five? Six? How many have worked forever? Chances None. Did you know that 85% of people who diet gain the weight again as soon as the diet is over? Did you know that most diet programmes have a long-term success rate... MSRP: Now: €2.50 Add to Cart Quick view sku: sS2447 James Smith / Not a Diet Book. (Signed by the Author) (Hardback) This book has been signed by the author to view the signature click on the pictureTo view the book just click on the pictures. These are pictures of the actual book for sale. Removing stickers from a book may damage it, so we refrain from doing so. If... MSRP: Now: €10.00 Add to Cart SALE Quick view sku: VP1477 P.E. Norris / About Wheat Germ (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: €4.50 Was: €4.50 Now: €1.00 Add to Cart Quick view sku: x67637K Pat Croce / I Feel Great and you will too! (Large Paperback) Passionate, spirited, and brimming with enthusiasm, Pat Croce is the former personal trainer who overcame odds and adversity to become president and part owner of the Philadelphia 76ers basketball team. Today he is one of US's top motivational speakers,... MSRP: Now: €3.00 Add to Cart Quick view sku: wW6859H Ant Middleton / The Fear Bubble: Harness Fear and Live Without Limits (Large Paperback) The brilliant, inspirational next book by the author of the incredible No. 1 bestseller FIRST MAN IN.Without fear, there’s no challenge. Without challenge, there’s no growth. Without growth, there’s no life.Ant Middleton is no stranger... MSRP: Now: €3.50 Add to Cart Quick view sku: x67459K Sarah Brewer / The Total Detox Plan: The Essential Guide to Cleansing Your Body and Mind (Large Paperback) Detox Yourself will explain why our body needs help in coping with the onslaught of chemicals everyday, and how it functions to do this. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of... MSRP: Now: €3.50 Add to Cart Quick view sku: wW13169H Edric Kennedy Macfoy / The Fit Vegan: Fuel Your Fitness with a Plant-Based Lifestyle (Large Paperback) This is a guide for all fitness enthusiasts wanting to make the switch to a vegan diet without compromising on muscle gains or performance--and for all vegans who want to improve their fitness.Are you a fitness enthusiast curious about veganism but... MSRP: Now: €3.50 Add to Cart Quick view sku: rR22598H Louise Wiggins / First Steps to Yoga All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 57444H Mark A. Finley / Health and Wellness : Secrets That Will Change Your Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: wW27492H Jimmy Moore, Eric Westman / Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet (Hardback) Leading health blogger Jimmy Moore and researcher and internist Dr. Eric C. Westman join forces again to explain the powerful therapeutic effects of a ketogenic diet—one that combines a customized carbohydrate restriction, moderation of protein... MSRP: Now: €4.95 Add to Cart Quick view sku: x66689K Pixie Turner / The No Need to Diet Book: Become a Diet Rebel and Make Friends with Food (Hardback) Our obsession with being healthy and living forever has driven us to push our bodies to the absolute limits, but still every year we're being told how unhealthy we are as a population. Despite a wealth of information at our fingertips, there are still so... MSRP: Now: €4.00 Add to Cart Quick view sku: X93673H Karen Ward / The Secrets of Ageless Ageing (Large Paperback) In The Secrets of Ageless Ageing , Karen Ward takes her reader by the hand on a voyage of self-discovery and a celebration of middle age and beyond. Rather than be daunted by this experience, she gives sound, practical advice and a common-sense and... MSRP: Now: €3.50 Add to Cart Quick view sku: wW14453H Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We've all been there—angry with ourselves for overeating, for our lack of willpower, for failing at yet... MSRP: Now: €3.50 Add to Cart Quick view sku: 37569K Russell Taylor / The Looniness of the Long Distance Runner : An Unfit Londoner's Attempt to Run the New York City Marathon from Scratch This book charts the attempts of a totally unfit 39-year-old Londoner to run the ulitmate the 26.2 miles of the New YOrk Marathon. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our... MSRP: Now: €2.50 Add to Cart Quick view sku: rR30422H Erling Kagge / Walking: One Step at a Time AN ODE TO THE BEST REMEDY FOR BODY AND MIND FROM ONE OF THE WORLD'S LEADING EXPLORERS____________________________________'After having put my shoes on and let my thoughts wander, I am sure of one thing - to put one foot in front of the other is one of... MSRP: Now: €2.95 Add to Cart Quick view sku: wW25911H David Perlmutter / Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain - for Life (Large Paperback) The bestselling author of "Grain Brain" uncovers the powerful role of gut bacteria in determining your brain s destiny. Debilitating brain disorders are on the rise from children diagnosed with autism and ADHD to adults developing dementia at younger... MSRP: Now: €3.95 Add to Cart Quick view sku: wW28609H Thich Nhat Hanh & Lilian Cheung / Mindful Eating, Mindful Life (Large Paperback) Losing weight and maintaining a healthy body is not simply a matter of exercising more and eating less. It is the awareness of the present moment, the realisation of why we do what we do, that enables us to stop feeling bad and start changing our... MSRP: Now: €3.95 Add to Cart Quick view sku: x60254K Stu Mittleman, Katherine Callan / Slow Burn: Burn Fat Faster By Exercising Slower (Large Paperback) In Slow Burn, endurance master Stu Mittleman delivers a program for creating energy and increasing endurance so you can go the distance and feel great doing it every day, week, and year. Change your workout, change your You really can... MSRP: Now: €3.50 Add to Cart Quick view sku: wW12982H Tally Rye / Train Happy: An Intuitive Exercise Plan for Every Body (Hardback) Let go of the ‘exercise rules’ and learn to love working out and moving your body in a multitude of ways! Personal Trainer and Broadcaster Tally Rye is on a mission to change the way we think about exercise, encouraging you to approach... MSRP: Now: €4.50 Add to Cart Quick view sku: x60137K Stephen Twigg / The Kensington Way: A Revolutionary Lifestyle Guide for Weight Control, Vitality, and Perfect Health (Hardback) A healthy living program by a consultant to the British royalty outlines three essential steps to total fitness, including Food Combining, Food Rotation, and the Mind/Body Approach. 75,000 first printing. Tour. All of our books are second... MSRP: Now: €4.00 Add to Cart Quick view sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) At age 23, Debbie Danowski was imprisoned by food addiction. Years of stuffing her feelings by ingesting endless quantities of ice cream, potato chips, candy, and burgers left Danowski feeling isolated, inadequate, deceptive, and unlovable. Liberation... MSRP: Now: €3.50 Add to Cart Quick view sku: wW21540H Glenn Harrold / Look Young, Live Longer (Large Paperback) As a therapist, Glenn Harrold has helped thousands of clients enhance their youthfulness—without creams, surgery, or diets. Here, he shares the secrets of his failsafe program for reprogramming the mind through hypnosis and looking and feeling... MSRP: Now: €3.50 Add to Cart Quick view sku: X88997H Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) Oprah Winfrey's emotional and physical battle with weight has been one of the most important issues in her life. After years of struggle, she found Bob Greene, an inspirational exercise physiologist, who helped her alter her lifestyle -- and renew... MSRP: Now: €4.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: wW26145H Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) We all know a diet too high in sugar wreaks havoc on our health and well-being, yet many of us feel powerless when it comes to our cravings for sweet oblivion. Goodbye Sugar contains the missing ingredient lacking in other diet plans. Nutritional... MSRP: Now: €3.95 Add to Cart Quick view sku: wW13356H Louise Blair / Low-GI Cookbook (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) Did you know that high-GI diets, while sounding healthy, can actually increase your risk of heart problems, diabetes, weight gain and possibly even some cancers? Easy Low-GI Diet focuses on healthy, low-GI foods that give you more energy, keep... MSRP: Now: €3.50 Add to Cart Quick view
Quick view sku: 48745K Robyn Flipse , Jacqueline Shannon / The Wedding Dress Diet Every bride wants to look perfect on her wedding day. It's the one day you're guaranteed to be the centre of attention. This title features a safe and sane diet and exercise plan that offers advice and suggestions to help brides look and feel fantastic... MSRP: Now: €2.50 Add to Cart Quick view sku: 48300K Malcolm Carruthers / F-40 : Fitness on 40 minutes a week All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 48253K Philip Lipetz / The Good Calorie Diet: The Anti Diet Diet Plan All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 48247K Pete Cohen / Lighten Up How many diets have you tried ? Five? Six? How many have worked forever? Chances None. Did you know that 85% of people who diet gain the weight again as soon as the diet is over? Did you know that most diet programmes have a long-term success rate... MSRP: Now: €2.50 Add to Cart Quick view sku: sS2447 James Smith / Not a Diet Book. (Signed by the Author) (Hardback) This book has been signed by the author to view the signature click on the pictureTo view the book just click on the pictures. These are pictures of the actual book for sale. Removing stickers from a book may damage it, so we refrain from doing so. If... MSRP: Now: €10.00 Add to Cart SALE Quick view sku: VP1477 P.E. Norris / About Wheat Germ (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: €4.50 Was: €4.50 Now: €1.00 Add to Cart Quick view sku: x67637K Pat Croce / I Feel Great and you will too! (Large Paperback) Passionate, spirited, and brimming with enthusiasm, Pat Croce is the former personal trainer who overcame odds and adversity to become president and part owner of the Philadelphia 76ers basketball team. Today he is one of US's top motivational speakers,... MSRP: Now: €3.00 Add to Cart Quick view sku: wW6859H Ant Middleton / The Fear Bubble: Harness Fear and Live Without Limits (Large Paperback) The brilliant, inspirational next book by the author of the incredible No. 1 bestseller FIRST MAN IN.Without fear, there’s no challenge. Without challenge, there’s no growth. Without growth, there’s no life.Ant Middleton is no stranger... MSRP: Now: €3.50 Add to Cart Quick view sku: x67459K Sarah Brewer / The Total Detox Plan: The Essential Guide to Cleansing Your Body and Mind (Large Paperback) Detox Yourself will explain why our body needs help in coping with the onslaught of chemicals everyday, and how it functions to do this. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of... MSRP: Now: €3.50 Add to Cart Quick view sku: wW13169H Edric Kennedy Macfoy / The Fit Vegan: Fuel Your Fitness with a Plant-Based Lifestyle (Large Paperback) This is a guide for all fitness enthusiasts wanting to make the switch to a vegan diet without compromising on muscle gains or performance--and for all vegans who want to improve their fitness.Are you a fitness enthusiast curious about veganism but... MSRP: Now: €3.50 Add to Cart Quick view sku: rR22598H Louise Wiggins / First Steps to Yoga All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 57444H Mark A. Finley / Health and Wellness : Secrets That Will Change Your Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: wW27492H Jimmy Moore, Eric Westman / Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet (Hardback) Leading health blogger Jimmy Moore and researcher and internist Dr. Eric C. Westman join forces again to explain the powerful therapeutic effects of a ketogenic diet—one that combines a customized carbohydrate restriction, moderation of protein... MSRP: Now: €4.95 Add to Cart Quick view sku: x66689K Pixie Turner / The No Need to Diet Book: Become a Diet Rebel and Make Friends with Food (Hardback) Our obsession with being healthy and living forever has driven us to push our bodies to the absolute limits, but still every year we're being told how unhealthy we are as a population. Despite a wealth of information at our fingertips, there are still so... MSRP: Now: €4.00 Add to Cart Quick view sku: X93673H Karen Ward / The Secrets of Ageless Ageing (Large Paperback) In The Secrets of Ageless Ageing , Karen Ward takes her reader by the hand on a voyage of self-discovery and a celebration of middle age and beyond. Rather than be daunted by this experience, she gives sound, practical advice and a common-sense and... MSRP: Now: €3.50 Add to Cart Quick view sku: wW14453H Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We've all been there—angry with ourselves for overeating, for our lack of willpower, for failing at yet... MSRP: Now: €3.50 Add to Cart Quick view sku: 37569K Russell Taylor / The Looniness of the Long Distance Runner : An Unfit Londoner's Attempt to Run the New York City Marathon from Scratch This book charts the attempts of a totally unfit 39-year-old Londoner to run the ulitmate the 26.2 miles of the New YOrk Marathon. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our... MSRP: Now: €2.50 Add to Cart Quick view sku: rR30422H Erling Kagge / Walking: One Step at a Time AN ODE TO THE BEST REMEDY FOR BODY AND MIND FROM ONE OF THE WORLD'S LEADING EXPLORERS____________________________________'After having put my shoes on and let my thoughts wander, I am sure of one thing - to put one foot in front of the other is one of... MSRP: Now: €2.95 Add to Cart Quick view sku: wW25911H David Perlmutter / Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain - for Life (Large Paperback) The bestselling author of "Grain Brain" uncovers the powerful role of gut bacteria in determining your brain s destiny. Debilitating brain disorders are on the rise from children diagnosed with autism and ADHD to adults developing dementia at younger... MSRP: Now: €3.95 Add to Cart Quick view sku: wW28609H Thich Nhat Hanh & Lilian Cheung / Mindful Eating, Mindful Life (Large Paperback) Losing weight and maintaining a healthy body is not simply a matter of exercising more and eating less. It is the awareness of the present moment, the realisation of why we do what we do, that enables us to stop feeling bad and start changing our... MSRP: Now: €3.95 Add to Cart Quick view sku: x60254K Stu Mittleman, Katherine Callan / Slow Burn: Burn Fat Faster By Exercising Slower (Large Paperback) In Slow Burn, endurance master Stu Mittleman delivers a program for creating energy and increasing endurance so you can go the distance and feel great doing it every day, week, and year. Change your workout, change your You really can... MSRP: Now: €3.50 Add to Cart Quick view sku: wW12982H Tally Rye / Train Happy: An Intuitive Exercise Plan for Every Body (Hardback) Let go of the ‘exercise rules’ and learn to love working out and moving your body in a multitude of ways! Personal Trainer and Broadcaster Tally Rye is on a mission to change the way we think about exercise, encouraging you to approach... MSRP: Now: €4.50 Add to Cart Quick view sku: x60137K Stephen Twigg / The Kensington Way: A Revolutionary Lifestyle Guide for Weight Control, Vitality, and Perfect Health (Hardback) A healthy living program by a consultant to the British royalty outlines three essential steps to total fitness, including Food Combining, Food Rotation, and the Mind/Body Approach. 75,000 first printing. Tour. All of our books are second... MSRP: Now: €4.00 Add to Cart Quick view sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) At age 23, Debbie Danowski was imprisoned by food addiction. Years of stuffing her feelings by ingesting endless quantities of ice cream, potato chips, candy, and burgers left Danowski feeling isolated, inadequate, deceptive, and unlovable. Liberation... MSRP: Now: €3.50 Add to Cart Quick view sku: wW21540H Glenn Harrold / Look Young, Live Longer (Large Paperback) As a therapist, Glenn Harrold has helped thousands of clients enhance their youthfulness—without creams, surgery, or diets. Here, he shares the secrets of his failsafe program for reprogramming the mind through hypnosis and looking and feeling... MSRP: Now: €3.50 Add to Cart Quick view sku: X88997H Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) Oprah Winfrey's emotional and physical battle with weight has been one of the most important issues in her life. After years of struggle, she found Bob Greene, an inspirational exercise physiologist, who helped her alter her lifestyle -- and renew... MSRP: Now: €4.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: wW26145H Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) We all know a diet too high in sugar wreaks havoc on our health and well-being, yet many of us feel powerless when it comes to our cravings for sweet oblivion. Goodbye Sugar contains the missing ingredient lacking in other diet plans. Nutritional... MSRP: Now: €3.95 Add to Cart Quick view sku: wW13356H Louise Blair / Low-GI Cookbook (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) Did you know that high-GI diets, while sounding healthy, can actually increase your risk of heart problems, diabetes, weight gain and possibly even some cancers? Easy Low-GI Diet focuses on healthy, low-GI foods that give you more energy, keep... MSRP: Now: €3.50 Add to Cart Quick view
Quick view sku: 48300K Malcolm Carruthers / F-40 : Fitness on 40 minutes a week All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 48253K Philip Lipetz / The Good Calorie Diet: The Anti Diet Diet Plan All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 48247K Pete Cohen / Lighten Up How many diets have you tried ? Five? Six? How many have worked forever? Chances None. Did you know that 85% of people who diet gain the weight again as soon as the diet is over? Did you know that most diet programmes have a long-term success rate... MSRP: Now: €2.50 Add to Cart Quick view sku: sS2447 James Smith / Not a Diet Book. (Signed by the Author) (Hardback) This book has been signed by the author to view the signature click on the pictureTo view the book just click on the pictures. These are pictures of the actual book for sale. Removing stickers from a book may damage it, so we refrain from doing so. If... MSRP: Now: €10.00 Add to Cart SALE Quick view sku: VP1477 P.E. Norris / About Wheat Germ (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: €4.50 Was: €4.50 Now: €1.00 Add to Cart Quick view sku: x67637K Pat Croce / I Feel Great and you will too! (Large Paperback) Passionate, spirited, and brimming with enthusiasm, Pat Croce is the former personal trainer who overcame odds and adversity to become president and part owner of the Philadelphia 76ers basketball team. Today he is one of US's top motivational speakers,... MSRP: Now: €3.00 Add to Cart Quick view sku: wW6859H Ant Middleton / The Fear Bubble: Harness Fear and Live Without Limits (Large Paperback) The brilliant, inspirational next book by the author of the incredible No. 1 bestseller FIRST MAN IN.Without fear, there’s no challenge. Without challenge, there’s no growth. Without growth, there’s no life.Ant Middleton is no stranger... MSRP: Now: €3.50 Add to Cart Quick view sku: x67459K Sarah Brewer / The Total Detox Plan: The Essential Guide to Cleansing Your Body and Mind (Large Paperback) Detox Yourself will explain why our body needs help in coping with the onslaught of chemicals everyday, and how it functions to do this. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of... MSRP: Now: €3.50 Add to Cart Quick view sku: wW13169H Edric Kennedy Macfoy / The Fit Vegan: Fuel Your Fitness with a Plant-Based Lifestyle (Large Paperback) This is a guide for all fitness enthusiasts wanting to make the switch to a vegan diet without compromising on muscle gains or performance--and for all vegans who want to improve their fitness.Are you a fitness enthusiast curious about veganism but... MSRP: Now: €3.50 Add to Cart Quick view sku: rR22598H Louise Wiggins / First Steps to Yoga All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 57444H Mark A. Finley / Health and Wellness : Secrets That Will Change Your Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: wW27492H Jimmy Moore, Eric Westman / Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet (Hardback) Leading health blogger Jimmy Moore and researcher and internist Dr. Eric C. Westman join forces again to explain the powerful therapeutic effects of a ketogenic diet—one that combines a customized carbohydrate restriction, moderation of protein... MSRP: Now: €4.95 Add to Cart Quick view sku: x66689K Pixie Turner / The No Need to Diet Book: Become a Diet Rebel and Make Friends with Food (Hardback) Our obsession with being healthy and living forever has driven us to push our bodies to the absolute limits, but still every year we're being told how unhealthy we are as a population. Despite a wealth of information at our fingertips, there are still so... MSRP: Now: €4.00 Add to Cart Quick view sku: X93673H Karen Ward / The Secrets of Ageless Ageing (Large Paperback) In The Secrets of Ageless Ageing , Karen Ward takes her reader by the hand on a voyage of self-discovery and a celebration of middle age and beyond. Rather than be daunted by this experience, she gives sound, practical advice and a common-sense and... MSRP: Now: €3.50 Add to Cart Quick view sku: wW14453H Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We've all been there—angry with ourselves for overeating, for our lack of willpower, for failing at yet... MSRP: Now: €3.50 Add to Cart Quick view sku: 37569K Russell Taylor / The Looniness of the Long Distance Runner : An Unfit Londoner's Attempt to Run the New York City Marathon from Scratch This book charts the attempts of a totally unfit 39-year-old Londoner to run the ulitmate the 26.2 miles of the New YOrk Marathon. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our... MSRP: Now: €2.50 Add to Cart Quick view sku: rR30422H Erling Kagge / Walking: One Step at a Time AN ODE TO THE BEST REMEDY FOR BODY AND MIND FROM ONE OF THE WORLD'S LEADING EXPLORERS____________________________________'After having put my shoes on and let my thoughts wander, I am sure of one thing - to put one foot in front of the other is one of... MSRP: Now: €2.95 Add to Cart Quick view sku: wW25911H David Perlmutter / Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain - for Life (Large Paperback) The bestselling author of "Grain Brain" uncovers the powerful role of gut bacteria in determining your brain s destiny. Debilitating brain disorders are on the rise from children diagnosed with autism and ADHD to adults developing dementia at younger... MSRP: Now: €3.95 Add to Cart Quick view sku: wW28609H Thich Nhat Hanh & Lilian Cheung / Mindful Eating, Mindful Life (Large Paperback) Losing weight and maintaining a healthy body is not simply a matter of exercising more and eating less. It is the awareness of the present moment, the realisation of why we do what we do, that enables us to stop feeling bad and start changing our... MSRP: Now: €3.95 Add to Cart Quick view sku: x60254K Stu Mittleman, Katherine Callan / Slow Burn: Burn Fat Faster By Exercising Slower (Large Paperback) In Slow Burn, endurance master Stu Mittleman delivers a program for creating energy and increasing endurance so you can go the distance and feel great doing it every day, week, and year. Change your workout, change your You really can... MSRP: Now: €3.50 Add to Cart Quick view sku: wW12982H Tally Rye / Train Happy: An Intuitive Exercise Plan for Every Body (Hardback) Let go of the ‘exercise rules’ and learn to love working out and moving your body in a multitude of ways! Personal Trainer and Broadcaster Tally Rye is on a mission to change the way we think about exercise, encouraging you to approach... MSRP: Now: €4.50 Add to Cart Quick view sku: x60137K Stephen Twigg / The Kensington Way: A Revolutionary Lifestyle Guide for Weight Control, Vitality, and Perfect Health (Hardback) A healthy living program by a consultant to the British royalty outlines three essential steps to total fitness, including Food Combining, Food Rotation, and the Mind/Body Approach. 75,000 first printing. Tour. All of our books are second... MSRP: Now: €4.00 Add to Cart Quick view sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) At age 23, Debbie Danowski was imprisoned by food addiction. Years of stuffing her feelings by ingesting endless quantities of ice cream, potato chips, candy, and burgers left Danowski feeling isolated, inadequate, deceptive, and unlovable. Liberation... MSRP: Now: €3.50 Add to Cart Quick view sku: wW21540H Glenn Harrold / Look Young, Live Longer (Large Paperback) As a therapist, Glenn Harrold has helped thousands of clients enhance their youthfulness—without creams, surgery, or diets. Here, he shares the secrets of his failsafe program for reprogramming the mind through hypnosis and looking and feeling... MSRP: Now: €3.50 Add to Cart Quick view sku: X88997H Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) Oprah Winfrey's emotional and physical battle with weight has been one of the most important issues in her life. After years of struggle, she found Bob Greene, an inspirational exercise physiologist, who helped her alter her lifestyle -- and renew... MSRP: Now: €4.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: wW26145H Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) We all know a diet too high in sugar wreaks havoc on our health and well-being, yet many of us feel powerless when it comes to our cravings for sweet oblivion. Goodbye Sugar contains the missing ingredient lacking in other diet plans. Nutritional... MSRP: Now: €3.95 Add to Cart Quick view sku: wW13356H Louise Blair / Low-GI Cookbook (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) Did you know that high-GI diets, while sounding healthy, can actually increase your risk of heart problems, diabetes, weight gain and possibly even some cancers? Easy Low-GI Diet focuses on healthy, low-GI foods that give you more energy, keep... MSRP: Now: €3.50 Add to Cart Quick view
Quick view sku: 48253K Philip Lipetz / The Good Calorie Diet: The Anti Diet Diet Plan All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 48247K Pete Cohen / Lighten Up How many diets have you tried ? Five? Six? How many have worked forever? Chances None. Did you know that 85% of people who diet gain the weight again as soon as the diet is over? Did you know that most diet programmes have a long-term success rate... MSRP: Now: €2.50 Add to Cart Quick view sku: sS2447 James Smith / Not a Diet Book. (Signed by the Author) (Hardback) This book has been signed by the author to view the signature click on the pictureTo view the book just click on the pictures. These are pictures of the actual book for sale. Removing stickers from a book may damage it, so we refrain from doing so. If... MSRP: Now: €10.00 Add to Cart SALE Quick view sku: VP1477 P.E. Norris / About Wheat Germ (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: €4.50 Was: €4.50 Now: €1.00 Add to Cart Quick view sku: x67637K Pat Croce / I Feel Great and you will too! (Large Paperback) Passionate, spirited, and brimming with enthusiasm, Pat Croce is the former personal trainer who overcame odds and adversity to become president and part owner of the Philadelphia 76ers basketball team. Today he is one of US's top motivational speakers,... MSRP: Now: €3.00 Add to Cart Quick view sku: wW6859H Ant Middleton / The Fear Bubble: Harness Fear and Live Without Limits (Large Paperback) The brilliant, inspirational next book by the author of the incredible No. 1 bestseller FIRST MAN IN.Without fear, there’s no challenge. Without challenge, there’s no growth. Without growth, there’s no life.Ant Middleton is no stranger... MSRP: Now: €3.50 Add to Cart Quick view sku: x67459K Sarah Brewer / The Total Detox Plan: The Essential Guide to Cleansing Your Body and Mind (Large Paperback) Detox Yourself will explain why our body needs help in coping with the onslaught of chemicals everyday, and how it functions to do this. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of... MSRP: Now: €3.50 Add to Cart Quick view sku: wW13169H Edric Kennedy Macfoy / The Fit Vegan: Fuel Your Fitness with a Plant-Based Lifestyle (Large Paperback) This is a guide for all fitness enthusiasts wanting to make the switch to a vegan diet without compromising on muscle gains or performance--and for all vegans who want to improve their fitness.Are you a fitness enthusiast curious about veganism but... MSRP: Now: €3.50 Add to Cart Quick view sku: rR22598H Louise Wiggins / First Steps to Yoga All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 57444H Mark A. Finley / Health and Wellness : Secrets That Will Change Your Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: wW27492H Jimmy Moore, Eric Westman / Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet (Hardback) Leading health blogger Jimmy Moore and researcher and internist Dr. Eric C. Westman join forces again to explain the powerful therapeutic effects of a ketogenic diet—one that combines a customized carbohydrate restriction, moderation of protein... MSRP: Now: €4.95 Add to Cart Quick view sku: x66689K Pixie Turner / The No Need to Diet Book: Become a Diet Rebel and Make Friends with Food (Hardback) Our obsession with being healthy and living forever has driven us to push our bodies to the absolute limits, but still every year we're being told how unhealthy we are as a population. Despite a wealth of information at our fingertips, there are still so... MSRP: Now: €4.00 Add to Cart Quick view sku: X93673H Karen Ward / The Secrets of Ageless Ageing (Large Paperback) In The Secrets of Ageless Ageing , Karen Ward takes her reader by the hand on a voyage of self-discovery and a celebration of middle age and beyond. Rather than be daunted by this experience, she gives sound, practical advice and a common-sense and... MSRP: Now: €3.50 Add to Cart Quick view sku: wW14453H Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We've all been there—angry with ourselves for overeating, for our lack of willpower, for failing at yet... MSRP: Now: €3.50 Add to Cart Quick view sku: 37569K Russell Taylor / The Looniness of the Long Distance Runner : An Unfit Londoner's Attempt to Run the New York City Marathon from Scratch This book charts the attempts of a totally unfit 39-year-old Londoner to run the ulitmate the 26.2 miles of the New YOrk Marathon. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our... MSRP: Now: €2.50 Add to Cart Quick view sku: rR30422H Erling Kagge / Walking: One Step at a Time AN ODE TO THE BEST REMEDY FOR BODY AND MIND FROM ONE OF THE WORLD'S LEADING EXPLORERS____________________________________'After having put my shoes on and let my thoughts wander, I am sure of one thing - to put one foot in front of the other is one of... MSRP: Now: €2.95 Add to Cart Quick view sku: wW25911H David Perlmutter / Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain - for Life (Large Paperback) The bestselling author of "Grain Brain" uncovers the powerful role of gut bacteria in determining your brain s destiny. Debilitating brain disorders are on the rise from children diagnosed with autism and ADHD to adults developing dementia at younger... MSRP: Now: €3.95 Add to Cart Quick view sku: wW28609H Thich Nhat Hanh & Lilian Cheung / Mindful Eating, Mindful Life (Large Paperback) Losing weight and maintaining a healthy body is not simply a matter of exercising more and eating less. It is the awareness of the present moment, the realisation of why we do what we do, that enables us to stop feeling bad and start changing our... MSRP: Now: €3.95 Add to Cart Quick view sku: x60254K Stu Mittleman, Katherine Callan / Slow Burn: Burn Fat Faster By Exercising Slower (Large Paperback) In Slow Burn, endurance master Stu Mittleman delivers a program for creating energy and increasing endurance so you can go the distance and feel great doing it every day, week, and year. Change your workout, change your You really can... MSRP: Now: €3.50 Add to Cart Quick view sku: wW12982H Tally Rye / Train Happy: An Intuitive Exercise Plan for Every Body (Hardback) Let go of the ‘exercise rules’ and learn to love working out and moving your body in a multitude of ways! Personal Trainer and Broadcaster Tally Rye is on a mission to change the way we think about exercise, encouraging you to approach... MSRP: Now: €4.50 Add to Cart Quick view sku: x60137K Stephen Twigg / The Kensington Way: A Revolutionary Lifestyle Guide for Weight Control, Vitality, and Perfect Health (Hardback) A healthy living program by a consultant to the British royalty outlines three essential steps to total fitness, including Food Combining, Food Rotation, and the Mind/Body Approach. 75,000 first printing. Tour. All of our books are second... MSRP: Now: €4.00 Add to Cart Quick view sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) At age 23, Debbie Danowski was imprisoned by food addiction. Years of stuffing her feelings by ingesting endless quantities of ice cream, potato chips, candy, and burgers left Danowski feeling isolated, inadequate, deceptive, and unlovable. Liberation... MSRP: Now: €3.50 Add to Cart Quick view sku: wW21540H Glenn Harrold / Look Young, Live Longer (Large Paperback) As a therapist, Glenn Harrold has helped thousands of clients enhance their youthfulness—without creams, surgery, or diets. Here, he shares the secrets of his failsafe program for reprogramming the mind through hypnosis and looking and feeling... MSRP: Now: €3.50 Add to Cart Quick view sku: X88997H Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) Oprah Winfrey's emotional and physical battle with weight has been one of the most important issues in her life. After years of struggle, she found Bob Greene, an inspirational exercise physiologist, who helped her alter her lifestyle -- and renew... MSRP: Now: €4.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: wW26145H Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) We all know a diet too high in sugar wreaks havoc on our health and well-being, yet many of us feel powerless when it comes to our cravings for sweet oblivion. Goodbye Sugar contains the missing ingredient lacking in other diet plans. Nutritional... MSRP: Now: €3.95 Add to Cart Quick view sku: wW13356H Louise Blair / Low-GI Cookbook (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) Did you know that high-GI diets, while sounding healthy, can actually increase your risk of heart problems, diabetes, weight gain and possibly even some cancers? Easy Low-GI Diet focuses on healthy, low-GI foods that give you more energy, keep... MSRP: Now: €3.50 Add to Cart Quick view
Quick view sku: 48247K Pete Cohen / Lighten Up How many diets have you tried ? Five? Six? How many have worked forever? Chances None. Did you know that 85% of people who diet gain the weight again as soon as the diet is over? Did you know that most diet programmes have a long-term success rate... MSRP: Now: €2.50 Add to Cart Quick view sku: sS2447 James Smith / Not a Diet Book. (Signed by the Author) (Hardback) This book has been signed by the author to view the signature click on the pictureTo view the book just click on the pictures. These are pictures of the actual book for sale. Removing stickers from a book may damage it, so we refrain from doing so. If... MSRP: Now: €10.00 Add to Cart SALE Quick view sku: VP1477 P.E. Norris / About Wheat Germ (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: €4.50 Was: €4.50 Now: €1.00 Add to Cart Quick view sku: x67637K Pat Croce / I Feel Great and you will too! (Large Paperback) Passionate, spirited, and brimming with enthusiasm, Pat Croce is the former personal trainer who overcame odds and adversity to become president and part owner of the Philadelphia 76ers basketball team. Today he is one of US's top motivational speakers,... MSRP: Now: €3.00 Add to Cart Quick view sku: wW6859H Ant Middleton / The Fear Bubble: Harness Fear and Live Without Limits (Large Paperback) The brilliant, inspirational next book by the author of the incredible No. 1 bestseller FIRST MAN IN.Without fear, there’s no challenge. Without challenge, there’s no growth. Without growth, there’s no life.Ant Middleton is no stranger... MSRP: Now: €3.50 Add to Cart Quick view sku: x67459K Sarah Brewer / The Total Detox Plan: The Essential Guide to Cleansing Your Body and Mind (Large Paperback) Detox Yourself will explain why our body needs help in coping with the onslaught of chemicals everyday, and how it functions to do this. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of... MSRP: Now: €3.50 Add to Cart Quick view sku: wW13169H Edric Kennedy Macfoy / The Fit Vegan: Fuel Your Fitness with a Plant-Based Lifestyle (Large Paperback) This is a guide for all fitness enthusiasts wanting to make the switch to a vegan diet without compromising on muscle gains or performance--and for all vegans who want to improve their fitness.Are you a fitness enthusiast curious about veganism but... MSRP: Now: €3.50 Add to Cart Quick view sku: rR22598H Louise Wiggins / First Steps to Yoga All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 57444H Mark A. Finley / Health and Wellness : Secrets That Will Change Your Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: wW27492H Jimmy Moore, Eric Westman / Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet (Hardback) Leading health blogger Jimmy Moore and researcher and internist Dr. Eric C. Westman join forces again to explain the powerful therapeutic effects of a ketogenic diet—one that combines a customized carbohydrate restriction, moderation of protein... MSRP: Now: €4.95 Add to Cart Quick view sku: x66689K Pixie Turner / The No Need to Diet Book: Become a Diet Rebel and Make Friends with Food (Hardback) Our obsession with being healthy and living forever has driven us to push our bodies to the absolute limits, but still every year we're being told how unhealthy we are as a population. Despite a wealth of information at our fingertips, there are still so... MSRP: Now: €4.00 Add to Cart Quick view sku: X93673H Karen Ward / The Secrets of Ageless Ageing (Large Paperback) In The Secrets of Ageless Ageing , Karen Ward takes her reader by the hand on a voyage of self-discovery and a celebration of middle age and beyond. Rather than be daunted by this experience, she gives sound, practical advice and a common-sense and... MSRP: Now: €3.50 Add to Cart Quick view sku: wW14453H Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We've all been there—angry with ourselves for overeating, for our lack of willpower, for failing at yet... MSRP: Now: €3.50 Add to Cart Quick view sku: 37569K Russell Taylor / The Looniness of the Long Distance Runner : An Unfit Londoner's Attempt to Run the New York City Marathon from Scratch This book charts the attempts of a totally unfit 39-year-old Londoner to run the ulitmate the 26.2 miles of the New YOrk Marathon. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our... MSRP: Now: €2.50 Add to Cart Quick view sku: rR30422H Erling Kagge / Walking: One Step at a Time AN ODE TO THE BEST REMEDY FOR BODY AND MIND FROM ONE OF THE WORLD'S LEADING EXPLORERS____________________________________'After having put my shoes on and let my thoughts wander, I am sure of one thing - to put one foot in front of the other is one of... MSRP: Now: €2.95 Add to Cart Quick view sku: wW25911H David Perlmutter / Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain - for Life (Large Paperback) The bestselling author of "Grain Brain" uncovers the powerful role of gut bacteria in determining your brain s destiny. Debilitating brain disorders are on the rise from children diagnosed with autism and ADHD to adults developing dementia at younger... MSRP: Now: €3.95 Add to Cart Quick view sku: wW28609H Thich Nhat Hanh & Lilian Cheung / Mindful Eating, Mindful Life (Large Paperback) Losing weight and maintaining a healthy body is not simply a matter of exercising more and eating less. It is the awareness of the present moment, the realisation of why we do what we do, that enables us to stop feeling bad and start changing our... MSRP: Now: €3.95 Add to Cart Quick view sku: x60254K Stu Mittleman, Katherine Callan / Slow Burn: Burn Fat Faster By Exercising Slower (Large Paperback) In Slow Burn, endurance master Stu Mittleman delivers a program for creating energy and increasing endurance so you can go the distance and feel great doing it every day, week, and year. Change your workout, change your You really can... MSRP: Now: €3.50 Add to Cart Quick view sku: wW12982H Tally Rye / Train Happy: An Intuitive Exercise Plan for Every Body (Hardback) Let go of the ‘exercise rules’ and learn to love working out and moving your body in a multitude of ways! Personal Trainer and Broadcaster Tally Rye is on a mission to change the way we think about exercise, encouraging you to approach... MSRP: Now: €4.50 Add to Cart Quick view sku: x60137K Stephen Twigg / The Kensington Way: A Revolutionary Lifestyle Guide for Weight Control, Vitality, and Perfect Health (Hardback) A healthy living program by a consultant to the British royalty outlines three essential steps to total fitness, including Food Combining, Food Rotation, and the Mind/Body Approach. 75,000 first printing. Tour. All of our books are second... MSRP: Now: €4.00 Add to Cart Quick view sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) At age 23, Debbie Danowski was imprisoned by food addiction. Years of stuffing her feelings by ingesting endless quantities of ice cream, potato chips, candy, and burgers left Danowski feeling isolated, inadequate, deceptive, and unlovable. Liberation... MSRP: Now: €3.50 Add to Cart Quick view sku: wW21540H Glenn Harrold / Look Young, Live Longer (Large Paperback) As a therapist, Glenn Harrold has helped thousands of clients enhance their youthfulness—without creams, surgery, or diets. Here, he shares the secrets of his failsafe program for reprogramming the mind through hypnosis and looking and feeling... MSRP: Now: €3.50 Add to Cart Quick view sku: X88997H Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) Oprah Winfrey's emotional and physical battle with weight has been one of the most important issues in her life. After years of struggle, she found Bob Greene, an inspirational exercise physiologist, who helped her alter her lifestyle -- and renew... MSRP: Now: €4.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: wW26145H Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) We all know a diet too high in sugar wreaks havoc on our health and well-being, yet many of us feel powerless when it comes to our cravings for sweet oblivion. Goodbye Sugar contains the missing ingredient lacking in other diet plans. Nutritional... MSRP: Now: €3.95 Add to Cart Quick view sku: wW13356H Louise Blair / Low-GI Cookbook (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) Did you know that high-GI diets, while sounding healthy, can actually increase your risk of heart problems, diabetes, weight gain and possibly even some cancers? Easy Low-GI Diet focuses on healthy, low-GI foods that give you more energy, keep... MSRP: Now: €3.50 Add to Cart Quick view
Quick view sku: sS2447 James Smith / Not a Diet Book. (Signed by the Author) (Hardback) This book has been signed by the author to view the signature click on the pictureTo view the book just click on the pictures. These are pictures of the actual book for sale. Removing stickers from a book may damage it, so we refrain from doing so. If... MSRP: Now: €10.00 Add to Cart SALE Quick view sku: VP1477 P.E. Norris / About Wheat Germ (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: €4.50 Was: €4.50 Now: €1.00 Add to Cart Quick view sku: x67637K Pat Croce / I Feel Great and you will too! (Large Paperback) Passionate, spirited, and brimming with enthusiasm, Pat Croce is the former personal trainer who overcame odds and adversity to become president and part owner of the Philadelphia 76ers basketball team. Today he is one of US's top motivational speakers,... MSRP: Now: €3.00 Add to Cart Quick view sku: wW6859H Ant Middleton / The Fear Bubble: Harness Fear and Live Without Limits (Large Paperback) The brilliant, inspirational next book by the author of the incredible No. 1 bestseller FIRST MAN IN.Without fear, there’s no challenge. Without challenge, there’s no growth. Without growth, there’s no life.Ant Middleton is no stranger... MSRP: Now: €3.50 Add to Cart Quick view sku: x67459K Sarah Brewer / The Total Detox Plan: The Essential Guide to Cleansing Your Body and Mind (Large Paperback) Detox Yourself will explain why our body needs help in coping with the onslaught of chemicals everyday, and how it functions to do this. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of... MSRP: Now: €3.50 Add to Cart Quick view sku: wW13169H Edric Kennedy Macfoy / The Fit Vegan: Fuel Your Fitness with a Plant-Based Lifestyle (Large Paperback) This is a guide for all fitness enthusiasts wanting to make the switch to a vegan diet without compromising on muscle gains or performance--and for all vegans who want to improve their fitness.Are you a fitness enthusiast curious about veganism but... MSRP: Now: €3.50 Add to Cart Quick view sku: rR22598H Louise Wiggins / First Steps to Yoga All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 57444H Mark A. Finley / Health and Wellness : Secrets That Will Change Your Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: wW27492H Jimmy Moore, Eric Westman / Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet (Hardback) Leading health blogger Jimmy Moore and researcher and internist Dr. Eric C. Westman join forces again to explain the powerful therapeutic effects of a ketogenic diet—one that combines a customized carbohydrate restriction, moderation of protein... MSRP: Now: €4.95 Add to Cart Quick view sku: x66689K Pixie Turner / The No Need to Diet Book: Become a Diet Rebel and Make Friends with Food (Hardback) Our obsession with being healthy and living forever has driven us to push our bodies to the absolute limits, but still every year we're being told how unhealthy we are as a population. Despite a wealth of information at our fingertips, there are still so... MSRP: Now: €4.00 Add to Cart Quick view sku: X93673H Karen Ward / The Secrets of Ageless Ageing (Large Paperback) In The Secrets of Ageless Ageing , Karen Ward takes her reader by the hand on a voyage of self-discovery and a celebration of middle age and beyond. Rather than be daunted by this experience, she gives sound, practical advice and a common-sense and... MSRP: Now: €3.50 Add to Cart Quick view sku: wW14453H Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We've all been there—angry with ourselves for overeating, for our lack of willpower, for failing at yet... MSRP: Now: €3.50 Add to Cart Quick view sku: 37569K Russell Taylor / The Looniness of the Long Distance Runner : An Unfit Londoner's Attempt to Run the New York City Marathon from Scratch This book charts the attempts of a totally unfit 39-year-old Londoner to run the ulitmate the 26.2 miles of the New YOrk Marathon. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our... MSRP: Now: €2.50 Add to Cart Quick view sku: rR30422H Erling Kagge / Walking: One Step at a Time AN ODE TO THE BEST REMEDY FOR BODY AND MIND FROM ONE OF THE WORLD'S LEADING EXPLORERS____________________________________'After having put my shoes on and let my thoughts wander, I am sure of one thing - to put one foot in front of the other is one of... MSRP: Now: €2.95 Add to Cart Quick view sku: wW25911H David Perlmutter / Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain - for Life (Large Paperback) The bestselling author of "Grain Brain" uncovers the powerful role of gut bacteria in determining your brain s destiny. Debilitating brain disorders are on the rise from children diagnosed with autism and ADHD to adults developing dementia at younger... MSRP: Now: €3.95 Add to Cart Quick view sku: wW28609H Thich Nhat Hanh & Lilian Cheung / Mindful Eating, Mindful Life (Large Paperback) Losing weight and maintaining a healthy body is not simply a matter of exercising more and eating less. It is the awareness of the present moment, the realisation of why we do what we do, that enables us to stop feeling bad and start changing our... MSRP: Now: €3.95 Add to Cart Quick view sku: x60254K Stu Mittleman, Katherine Callan / Slow Burn: Burn Fat Faster By Exercising Slower (Large Paperback) In Slow Burn, endurance master Stu Mittleman delivers a program for creating energy and increasing endurance so you can go the distance and feel great doing it every day, week, and year. Change your workout, change your You really can... MSRP: Now: €3.50 Add to Cart Quick view sku: wW12982H Tally Rye / Train Happy: An Intuitive Exercise Plan for Every Body (Hardback) Let go of the ‘exercise rules’ and learn to love working out and moving your body in a multitude of ways! Personal Trainer and Broadcaster Tally Rye is on a mission to change the way we think about exercise, encouraging you to approach... MSRP: Now: €4.50 Add to Cart Quick view sku: x60137K Stephen Twigg / The Kensington Way: A Revolutionary Lifestyle Guide for Weight Control, Vitality, and Perfect Health (Hardback) A healthy living program by a consultant to the British royalty outlines three essential steps to total fitness, including Food Combining, Food Rotation, and the Mind/Body Approach. 75,000 first printing. Tour. All of our books are second... MSRP: Now: €4.00 Add to Cart Quick view sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) At age 23, Debbie Danowski was imprisoned by food addiction. Years of stuffing her feelings by ingesting endless quantities of ice cream, potato chips, candy, and burgers left Danowski feeling isolated, inadequate, deceptive, and unlovable. Liberation... MSRP: Now: €3.50 Add to Cart Quick view sku: wW21540H Glenn Harrold / Look Young, Live Longer (Large Paperback) As a therapist, Glenn Harrold has helped thousands of clients enhance their youthfulness—without creams, surgery, or diets. Here, he shares the secrets of his failsafe program for reprogramming the mind through hypnosis and looking and feeling... MSRP: Now: €3.50 Add to Cart Quick view sku: X88997H Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) Oprah Winfrey's emotional and physical battle with weight has been one of the most important issues in her life. After years of struggle, she found Bob Greene, an inspirational exercise physiologist, who helped her alter her lifestyle -- and renew... MSRP: Now: €4.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: wW26145H Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) We all know a diet too high in sugar wreaks havoc on our health and well-being, yet many of us feel powerless when it comes to our cravings for sweet oblivion. Goodbye Sugar contains the missing ingredient lacking in other diet plans. Nutritional... MSRP: Now: €3.95 Add to Cart Quick view sku: wW13356H Louise Blair / Low-GI Cookbook (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) Did you know that high-GI diets, while sounding healthy, can actually increase your risk of heart problems, diabetes, weight gain and possibly even some cancers? Easy Low-GI Diet focuses on healthy, low-GI foods that give you more energy, keep... MSRP: Now: €3.50 Add to Cart Quick view
SALE Quick view sku: VP1477 P.E. Norris / About Wheat Germ (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: €4.50 Was: €4.50 Now: €1.00 Add to Cart
Quick view sku: x67637K Pat Croce / I Feel Great and you will too! (Large Paperback) Passionate, spirited, and brimming with enthusiasm, Pat Croce is the former personal trainer who overcame odds and adversity to become president and part owner of the Philadelphia 76ers basketball team. Today he is one of US's top motivational speakers,... MSRP: Now: €3.00 Add to Cart Quick view sku: wW6859H Ant Middleton / The Fear Bubble: Harness Fear and Live Without Limits (Large Paperback) The brilliant, inspirational next book by the author of the incredible No. 1 bestseller FIRST MAN IN.Without fear, there’s no challenge. Without challenge, there’s no growth. Without growth, there’s no life.Ant Middleton is no stranger... MSRP: Now: €3.50 Add to Cart Quick view sku: x67459K Sarah Brewer / The Total Detox Plan: The Essential Guide to Cleansing Your Body and Mind (Large Paperback) Detox Yourself will explain why our body needs help in coping with the onslaught of chemicals everyday, and how it functions to do this. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of... MSRP: Now: €3.50 Add to Cart Quick view sku: wW13169H Edric Kennedy Macfoy / The Fit Vegan: Fuel Your Fitness with a Plant-Based Lifestyle (Large Paperback) This is a guide for all fitness enthusiasts wanting to make the switch to a vegan diet without compromising on muscle gains or performance--and for all vegans who want to improve their fitness.Are you a fitness enthusiast curious about veganism but... MSRP: Now: €3.50 Add to Cart Quick view sku: rR22598H Louise Wiggins / First Steps to Yoga All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 57444H Mark A. Finley / Health and Wellness : Secrets That Will Change Your Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: wW27492H Jimmy Moore, Eric Westman / Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet (Hardback) Leading health blogger Jimmy Moore and researcher and internist Dr. Eric C. Westman join forces again to explain the powerful therapeutic effects of a ketogenic diet—one that combines a customized carbohydrate restriction, moderation of protein... MSRP: Now: €4.95 Add to Cart Quick view sku: x66689K Pixie Turner / The No Need to Diet Book: Become a Diet Rebel and Make Friends with Food (Hardback) Our obsession with being healthy and living forever has driven us to push our bodies to the absolute limits, but still every year we're being told how unhealthy we are as a population. Despite a wealth of information at our fingertips, there are still so... MSRP: Now: €4.00 Add to Cart Quick view sku: X93673H Karen Ward / The Secrets of Ageless Ageing (Large Paperback) In The Secrets of Ageless Ageing , Karen Ward takes her reader by the hand on a voyage of self-discovery and a celebration of middle age and beyond. Rather than be daunted by this experience, she gives sound, practical advice and a common-sense and... MSRP: Now: €3.50 Add to Cart Quick view sku: wW14453H Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We've all been there—angry with ourselves for overeating, for our lack of willpower, for failing at yet... MSRP: Now: €3.50 Add to Cart Quick view sku: 37569K Russell Taylor / The Looniness of the Long Distance Runner : An Unfit Londoner's Attempt to Run the New York City Marathon from Scratch This book charts the attempts of a totally unfit 39-year-old Londoner to run the ulitmate the 26.2 miles of the New YOrk Marathon. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our... MSRP: Now: €2.50 Add to Cart Quick view sku: rR30422H Erling Kagge / Walking: One Step at a Time AN ODE TO THE BEST REMEDY FOR BODY AND MIND FROM ONE OF THE WORLD'S LEADING EXPLORERS____________________________________'After having put my shoes on and let my thoughts wander, I am sure of one thing - to put one foot in front of the other is one of... MSRP: Now: €2.95 Add to Cart Quick view sku: wW25911H David Perlmutter / Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain - for Life (Large Paperback) The bestselling author of "Grain Brain" uncovers the powerful role of gut bacteria in determining your brain s destiny. Debilitating brain disorders are on the rise from children diagnosed with autism and ADHD to adults developing dementia at younger... MSRP: Now: €3.95 Add to Cart Quick view sku: wW28609H Thich Nhat Hanh & Lilian Cheung / Mindful Eating, Mindful Life (Large Paperback) Losing weight and maintaining a healthy body is not simply a matter of exercising more and eating less. It is the awareness of the present moment, the realisation of why we do what we do, that enables us to stop feeling bad and start changing our... MSRP: Now: €3.95 Add to Cart Quick view sku: x60254K Stu Mittleman, Katherine Callan / Slow Burn: Burn Fat Faster By Exercising Slower (Large Paperback) In Slow Burn, endurance master Stu Mittleman delivers a program for creating energy and increasing endurance so you can go the distance and feel great doing it every day, week, and year. Change your workout, change your You really can... MSRP: Now: €3.50 Add to Cart Quick view sku: wW12982H Tally Rye / Train Happy: An Intuitive Exercise Plan for Every Body (Hardback) Let go of the ‘exercise rules’ and learn to love working out and moving your body in a multitude of ways! Personal Trainer and Broadcaster Tally Rye is on a mission to change the way we think about exercise, encouraging you to approach... MSRP: Now: €4.50 Add to Cart Quick view sku: x60137K Stephen Twigg / The Kensington Way: A Revolutionary Lifestyle Guide for Weight Control, Vitality, and Perfect Health (Hardback) A healthy living program by a consultant to the British royalty outlines three essential steps to total fitness, including Food Combining, Food Rotation, and the Mind/Body Approach. 75,000 first printing. Tour. All of our books are second... MSRP: Now: €4.00 Add to Cart Quick view sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) At age 23, Debbie Danowski was imprisoned by food addiction. Years of stuffing her feelings by ingesting endless quantities of ice cream, potato chips, candy, and burgers left Danowski feeling isolated, inadequate, deceptive, and unlovable. Liberation... MSRP: Now: €3.50 Add to Cart Quick view sku: wW21540H Glenn Harrold / Look Young, Live Longer (Large Paperback) As a therapist, Glenn Harrold has helped thousands of clients enhance their youthfulness—without creams, surgery, or diets. Here, he shares the secrets of his failsafe program for reprogramming the mind through hypnosis and looking and feeling... MSRP: Now: €3.50 Add to Cart Quick view sku: X88997H Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) Oprah Winfrey's emotional and physical battle with weight has been one of the most important issues in her life. After years of struggle, she found Bob Greene, an inspirational exercise physiologist, who helped her alter her lifestyle -- and renew... MSRP: Now: €4.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: wW26145H Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) We all know a diet too high in sugar wreaks havoc on our health and well-being, yet many of us feel powerless when it comes to our cravings for sweet oblivion. Goodbye Sugar contains the missing ingredient lacking in other diet plans. Nutritional... MSRP: Now: €3.95 Add to Cart Quick view sku: wW13356H Louise Blair / Low-GI Cookbook (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) Did you know that high-GI diets, while sounding healthy, can actually increase your risk of heart problems, diabetes, weight gain and possibly even some cancers? Easy Low-GI Diet focuses on healthy, low-GI foods that give you more energy, keep... MSRP: Now: €3.50 Add to Cart Quick view
Quick view sku: wW6859H Ant Middleton / The Fear Bubble: Harness Fear and Live Without Limits (Large Paperback) The brilliant, inspirational next book by the author of the incredible No. 1 bestseller FIRST MAN IN.Without fear, there’s no challenge. Without challenge, there’s no growth. Without growth, there’s no life.Ant Middleton is no stranger... MSRP: Now: €3.50 Add to Cart Quick view sku: x67459K Sarah Brewer / The Total Detox Plan: The Essential Guide to Cleansing Your Body and Mind (Large Paperback) Detox Yourself will explain why our body needs help in coping with the onslaught of chemicals everyday, and how it functions to do this. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of... MSRP: Now: €3.50 Add to Cart Quick view sku: wW13169H Edric Kennedy Macfoy / The Fit Vegan: Fuel Your Fitness with a Plant-Based Lifestyle (Large Paperback) This is a guide for all fitness enthusiasts wanting to make the switch to a vegan diet without compromising on muscle gains or performance--and for all vegans who want to improve their fitness.Are you a fitness enthusiast curious about veganism but... MSRP: Now: €3.50 Add to Cart Quick view sku: rR22598H Louise Wiggins / First Steps to Yoga All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 57444H Mark A. Finley / Health and Wellness : Secrets That Will Change Your Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: wW27492H Jimmy Moore, Eric Westman / Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet (Hardback) Leading health blogger Jimmy Moore and researcher and internist Dr. Eric C. Westman join forces again to explain the powerful therapeutic effects of a ketogenic diet—one that combines a customized carbohydrate restriction, moderation of protein... MSRP: Now: €4.95 Add to Cart Quick view sku: x66689K Pixie Turner / The No Need to Diet Book: Become a Diet Rebel and Make Friends with Food (Hardback) Our obsession with being healthy and living forever has driven us to push our bodies to the absolute limits, but still every year we're being told how unhealthy we are as a population. Despite a wealth of information at our fingertips, there are still so... MSRP: Now: €4.00 Add to Cart Quick view sku: X93673H Karen Ward / The Secrets of Ageless Ageing (Large Paperback) In The Secrets of Ageless Ageing , Karen Ward takes her reader by the hand on a voyage of self-discovery and a celebration of middle age and beyond. Rather than be daunted by this experience, she gives sound, practical advice and a common-sense and... MSRP: Now: €3.50 Add to Cart Quick view sku: wW14453H Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We've all been there—angry with ourselves for overeating, for our lack of willpower, for failing at yet... MSRP: Now: €3.50 Add to Cart Quick view sku: 37569K Russell Taylor / The Looniness of the Long Distance Runner : An Unfit Londoner's Attempt to Run the New York City Marathon from Scratch This book charts the attempts of a totally unfit 39-year-old Londoner to run the ulitmate the 26.2 miles of the New YOrk Marathon. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our... MSRP: Now: €2.50 Add to Cart Quick view sku: rR30422H Erling Kagge / Walking: One Step at a Time AN ODE TO THE BEST REMEDY FOR BODY AND MIND FROM ONE OF THE WORLD'S LEADING EXPLORERS____________________________________'After having put my shoes on and let my thoughts wander, I am sure of one thing - to put one foot in front of the other is one of... MSRP: Now: €2.95 Add to Cart Quick view sku: wW25911H David Perlmutter / Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain - for Life (Large Paperback) The bestselling author of "Grain Brain" uncovers the powerful role of gut bacteria in determining your brain s destiny. Debilitating brain disorders are on the rise from children diagnosed with autism and ADHD to adults developing dementia at younger... MSRP: Now: €3.95 Add to Cart Quick view sku: wW28609H Thich Nhat Hanh & Lilian Cheung / Mindful Eating, Mindful Life (Large Paperback) Losing weight and maintaining a healthy body is not simply a matter of exercising more and eating less. It is the awareness of the present moment, the realisation of why we do what we do, that enables us to stop feeling bad and start changing our... MSRP: Now: €3.95 Add to Cart Quick view sku: x60254K Stu Mittleman, Katherine Callan / Slow Burn: Burn Fat Faster By Exercising Slower (Large Paperback) In Slow Burn, endurance master Stu Mittleman delivers a program for creating energy and increasing endurance so you can go the distance and feel great doing it every day, week, and year. Change your workout, change your You really can... MSRP: Now: €3.50 Add to Cart Quick view sku: wW12982H Tally Rye / Train Happy: An Intuitive Exercise Plan for Every Body (Hardback) Let go of the ‘exercise rules’ and learn to love working out and moving your body in a multitude of ways! Personal Trainer and Broadcaster Tally Rye is on a mission to change the way we think about exercise, encouraging you to approach... MSRP: Now: €4.50 Add to Cart Quick view sku: x60137K Stephen Twigg / The Kensington Way: A Revolutionary Lifestyle Guide for Weight Control, Vitality, and Perfect Health (Hardback) A healthy living program by a consultant to the British royalty outlines three essential steps to total fitness, including Food Combining, Food Rotation, and the Mind/Body Approach. 75,000 first printing. Tour. All of our books are second... MSRP: Now: €4.00 Add to Cart Quick view sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) At age 23, Debbie Danowski was imprisoned by food addiction. Years of stuffing her feelings by ingesting endless quantities of ice cream, potato chips, candy, and burgers left Danowski feeling isolated, inadequate, deceptive, and unlovable. Liberation... MSRP: Now: €3.50 Add to Cart Quick view sku: wW21540H Glenn Harrold / Look Young, Live Longer (Large Paperback) As a therapist, Glenn Harrold has helped thousands of clients enhance their youthfulness—without creams, surgery, or diets. Here, he shares the secrets of his failsafe program for reprogramming the mind through hypnosis and looking and feeling... MSRP: Now: €3.50 Add to Cart Quick view sku: X88997H Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) Oprah Winfrey's emotional and physical battle with weight has been one of the most important issues in her life. After years of struggle, she found Bob Greene, an inspirational exercise physiologist, who helped her alter her lifestyle -- and renew... MSRP: Now: €4.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: wW26145H Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) We all know a diet too high in sugar wreaks havoc on our health and well-being, yet many of us feel powerless when it comes to our cravings for sweet oblivion. Goodbye Sugar contains the missing ingredient lacking in other diet plans. Nutritional... MSRP: Now: €3.95 Add to Cart Quick view sku: wW13356H Louise Blair / Low-GI Cookbook (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) Did you know that high-GI diets, while sounding healthy, can actually increase your risk of heart problems, diabetes, weight gain and possibly even some cancers? Easy Low-GI Diet focuses on healthy, low-GI foods that give you more energy, keep... MSRP: Now: €3.50 Add to Cart Quick view
Quick view sku: x67459K Sarah Brewer / The Total Detox Plan: The Essential Guide to Cleansing Your Body and Mind (Large Paperback) Detox Yourself will explain why our body needs help in coping with the onslaught of chemicals everyday, and how it functions to do this. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of... MSRP: Now: €3.50 Add to Cart Quick view sku: wW13169H Edric Kennedy Macfoy / The Fit Vegan: Fuel Your Fitness with a Plant-Based Lifestyle (Large Paperback) This is a guide for all fitness enthusiasts wanting to make the switch to a vegan diet without compromising on muscle gains or performance--and for all vegans who want to improve their fitness.Are you a fitness enthusiast curious about veganism but... MSRP: Now: €3.50 Add to Cart Quick view sku: rR22598H Louise Wiggins / First Steps to Yoga All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 57444H Mark A. Finley / Health and Wellness : Secrets That Will Change Your Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: wW27492H Jimmy Moore, Eric Westman / Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet (Hardback) Leading health blogger Jimmy Moore and researcher and internist Dr. Eric C. Westman join forces again to explain the powerful therapeutic effects of a ketogenic diet—one that combines a customized carbohydrate restriction, moderation of protein... MSRP: Now: €4.95 Add to Cart Quick view sku: x66689K Pixie Turner / The No Need to Diet Book: Become a Diet Rebel and Make Friends with Food (Hardback) Our obsession with being healthy and living forever has driven us to push our bodies to the absolute limits, but still every year we're being told how unhealthy we are as a population. Despite a wealth of information at our fingertips, there are still so... MSRP: Now: €4.00 Add to Cart Quick view sku: X93673H Karen Ward / The Secrets of Ageless Ageing (Large Paperback) In The Secrets of Ageless Ageing , Karen Ward takes her reader by the hand on a voyage of self-discovery and a celebration of middle age and beyond. Rather than be daunted by this experience, she gives sound, practical advice and a common-sense and... MSRP: Now: €3.50 Add to Cart Quick view sku: wW14453H Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We've all been there—angry with ourselves for overeating, for our lack of willpower, for failing at yet... MSRP: Now: €3.50 Add to Cart Quick view sku: 37569K Russell Taylor / The Looniness of the Long Distance Runner : An Unfit Londoner's Attempt to Run the New York City Marathon from Scratch This book charts the attempts of a totally unfit 39-year-old Londoner to run the ulitmate the 26.2 miles of the New YOrk Marathon. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our... MSRP: Now: €2.50 Add to Cart Quick view sku: rR30422H Erling Kagge / Walking: One Step at a Time AN ODE TO THE BEST REMEDY FOR BODY AND MIND FROM ONE OF THE WORLD'S LEADING EXPLORERS____________________________________'After having put my shoes on and let my thoughts wander, I am sure of one thing - to put one foot in front of the other is one of... MSRP: Now: €2.95 Add to Cart Quick view sku: wW25911H David Perlmutter / Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain - for Life (Large Paperback) The bestselling author of "Grain Brain" uncovers the powerful role of gut bacteria in determining your brain s destiny. Debilitating brain disorders are on the rise from children diagnosed with autism and ADHD to adults developing dementia at younger... MSRP: Now: €3.95 Add to Cart Quick view sku: wW28609H Thich Nhat Hanh & Lilian Cheung / Mindful Eating, Mindful Life (Large Paperback) Losing weight and maintaining a healthy body is not simply a matter of exercising more and eating less. It is the awareness of the present moment, the realisation of why we do what we do, that enables us to stop feeling bad and start changing our... MSRP: Now: €3.95 Add to Cart Quick view sku: x60254K Stu Mittleman, Katherine Callan / Slow Burn: Burn Fat Faster By Exercising Slower (Large Paperback) In Slow Burn, endurance master Stu Mittleman delivers a program for creating energy and increasing endurance so you can go the distance and feel great doing it every day, week, and year. Change your workout, change your You really can... MSRP: Now: €3.50 Add to Cart Quick view sku: wW12982H Tally Rye / Train Happy: An Intuitive Exercise Plan for Every Body (Hardback) Let go of the ‘exercise rules’ and learn to love working out and moving your body in a multitude of ways! Personal Trainer and Broadcaster Tally Rye is on a mission to change the way we think about exercise, encouraging you to approach... MSRP: Now: €4.50 Add to Cart Quick view sku: x60137K Stephen Twigg / The Kensington Way: A Revolutionary Lifestyle Guide for Weight Control, Vitality, and Perfect Health (Hardback) A healthy living program by a consultant to the British royalty outlines three essential steps to total fitness, including Food Combining, Food Rotation, and the Mind/Body Approach. 75,000 first printing. Tour. All of our books are second... MSRP: Now: €4.00 Add to Cart Quick view sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) At age 23, Debbie Danowski was imprisoned by food addiction. Years of stuffing her feelings by ingesting endless quantities of ice cream, potato chips, candy, and burgers left Danowski feeling isolated, inadequate, deceptive, and unlovable. Liberation... MSRP: Now: €3.50 Add to Cart Quick view sku: wW21540H Glenn Harrold / Look Young, Live Longer (Large Paperback) As a therapist, Glenn Harrold has helped thousands of clients enhance their youthfulness—without creams, surgery, or diets. Here, he shares the secrets of his failsafe program for reprogramming the mind through hypnosis and looking and feeling... MSRP: Now: €3.50 Add to Cart Quick view sku: X88997H Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) Oprah Winfrey's emotional and physical battle with weight has been one of the most important issues in her life. After years of struggle, she found Bob Greene, an inspirational exercise physiologist, who helped her alter her lifestyle -- and renew... MSRP: Now: €4.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: wW26145H Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) We all know a diet too high in sugar wreaks havoc on our health and well-being, yet many of us feel powerless when it comes to our cravings for sweet oblivion. Goodbye Sugar contains the missing ingredient lacking in other diet plans. Nutritional... MSRP: Now: €3.95 Add to Cart Quick view sku: wW13356H Louise Blair / Low-GI Cookbook (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) Did you know that high-GI diets, while sounding healthy, can actually increase your risk of heart problems, diabetes, weight gain and possibly even some cancers? Easy Low-GI Diet focuses on healthy, low-GI foods that give you more energy, keep... MSRP: Now: €3.50 Add to Cart Quick view
Quick view sku: wW13169H Edric Kennedy Macfoy / The Fit Vegan: Fuel Your Fitness with a Plant-Based Lifestyle (Large Paperback) This is a guide for all fitness enthusiasts wanting to make the switch to a vegan diet without compromising on muscle gains or performance--and for all vegans who want to improve their fitness.Are you a fitness enthusiast curious about veganism but... MSRP: Now: €3.50 Add to Cart Quick view sku: rR22598H Louise Wiggins / First Steps to Yoga All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 57444H Mark A. Finley / Health and Wellness : Secrets That Will Change Your Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: wW27492H Jimmy Moore, Eric Westman / Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet (Hardback) Leading health blogger Jimmy Moore and researcher and internist Dr. Eric C. Westman join forces again to explain the powerful therapeutic effects of a ketogenic diet—one that combines a customized carbohydrate restriction, moderation of protein... MSRP: Now: €4.95 Add to Cart Quick view sku: x66689K Pixie Turner / The No Need to Diet Book: Become a Diet Rebel and Make Friends with Food (Hardback) Our obsession with being healthy and living forever has driven us to push our bodies to the absolute limits, but still every year we're being told how unhealthy we are as a population. Despite a wealth of information at our fingertips, there are still so... MSRP: Now: €4.00 Add to Cart Quick view sku: X93673H Karen Ward / The Secrets of Ageless Ageing (Large Paperback) In The Secrets of Ageless Ageing , Karen Ward takes her reader by the hand on a voyage of self-discovery and a celebration of middle age and beyond. Rather than be daunted by this experience, she gives sound, practical advice and a common-sense and... MSRP: Now: €3.50 Add to Cart Quick view sku: wW14453H Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We've all been there—angry with ourselves for overeating, for our lack of willpower, for failing at yet... MSRP: Now: €3.50 Add to Cart Quick view sku: 37569K Russell Taylor / The Looniness of the Long Distance Runner : An Unfit Londoner's Attempt to Run the New York City Marathon from Scratch This book charts the attempts of a totally unfit 39-year-old Londoner to run the ulitmate the 26.2 miles of the New YOrk Marathon. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our... MSRP: Now: €2.50 Add to Cart Quick view sku: rR30422H Erling Kagge / Walking: One Step at a Time AN ODE TO THE BEST REMEDY FOR BODY AND MIND FROM ONE OF THE WORLD'S LEADING EXPLORERS____________________________________'After having put my shoes on and let my thoughts wander, I am sure of one thing - to put one foot in front of the other is one of... MSRP: Now: €2.95 Add to Cart Quick view sku: wW25911H David Perlmutter / Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain - for Life (Large Paperback) The bestselling author of "Grain Brain" uncovers the powerful role of gut bacteria in determining your brain s destiny. Debilitating brain disorders are on the rise from children diagnosed with autism and ADHD to adults developing dementia at younger... MSRP: Now: €3.95 Add to Cart Quick view sku: wW28609H Thich Nhat Hanh & Lilian Cheung / Mindful Eating, Mindful Life (Large Paperback) Losing weight and maintaining a healthy body is not simply a matter of exercising more and eating less. It is the awareness of the present moment, the realisation of why we do what we do, that enables us to stop feeling bad and start changing our... MSRP: Now: €3.95 Add to Cart Quick view sku: x60254K Stu Mittleman, Katherine Callan / Slow Burn: Burn Fat Faster By Exercising Slower (Large Paperback) In Slow Burn, endurance master Stu Mittleman delivers a program for creating energy and increasing endurance so you can go the distance and feel great doing it every day, week, and year. Change your workout, change your You really can... MSRP: Now: €3.50 Add to Cart Quick view sku: wW12982H Tally Rye / Train Happy: An Intuitive Exercise Plan for Every Body (Hardback) Let go of the ‘exercise rules’ and learn to love working out and moving your body in a multitude of ways! Personal Trainer and Broadcaster Tally Rye is on a mission to change the way we think about exercise, encouraging you to approach... MSRP: Now: €4.50 Add to Cart Quick view sku: x60137K Stephen Twigg / The Kensington Way: A Revolutionary Lifestyle Guide for Weight Control, Vitality, and Perfect Health (Hardback) A healthy living program by a consultant to the British royalty outlines three essential steps to total fitness, including Food Combining, Food Rotation, and the Mind/Body Approach. 75,000 first printing. Tour. All of our books are second... MSRP: Now: €4.00 Add to Cart Quick view sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) At age 23, Debbie Danowski was imprisoned by food addiction. Years of stuffing her feelings by ingesting endless quantities of ice cream, potato chips, candy, and burgers left Danowski feeling isolated, inadequate, deceptive, and unlovable. Liberation... MSRP: Now: €3.50 Add to Cart Quick view sku: wW21540H Glenn Harrold / Look Young, Live Longer (Large Paperback) As a therapist, Glenn Harrold has helped thousands of clients enhance their youthfulness—without creams, surgery, or diets. Here, he shares the secrets of his failsafe program for reprogramming the mind through hypnosis and looking and feeling... MSRP: Now: €3.50 Add to Cart Quick view sku: X88997H Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) Oprah Winfrey's emotional and physical battle with weight has been one of the most important issues in her life. After years of struggle, she found Bob Greene, an inspirational exercise physiologist, who helped her alter her lifestyle -- and renew... MSRP: Now: €4.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: wW26145H Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) We all know a diet too high in sugar wreaks havoc on our health and well-being, yet many of us feel powerless when it comes to our cravings for sweet oblivion. Goodbye Sugar contains the missing ingredient lacking in other diet plans. Nutritional... MSRP: Now: €3.95 Add to Cart Quick view sku: wW13356H Louise Blair / Low-GI Cookbook (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) Did you know that high-GI diets, while sounding healthy, can actually increase your risk of heart problems, diabetes, weight gain and possibly even some cancers? Easy Low-GI Diet focuses on healthy, low-GI foods that give you more energy, keep... MSRP: Now: €3.50 Add to Cart Quick view
Quick view sku: rR22598H Louise Wiggins / First Steps to Yoga All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 57444H Mark A. Finley / Health and Wellness : Secrets That Will Change Your Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: wW27492H Jimmy Moore, Eric Westman / Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet (Hardback) Leading health blogger Jimmy Moore and researcher and internist Dr. Eric C. Westman join forces again to explain the powerful therapeutic effects of a ketogenic diet—one that combines a customized carbohydrate restriction, moderation of protein... MSRP: Now: €4.95 Add to Cart Quick view sku: x66689K Pixie Turner / The No Need to Diet Book: Become a Diet Rebel and Make Friends with Food (Hardback) Our obsession with being healthy and living forever has driven us to push our bodies to the absolute limits, but still every year we're being told how unhealthy we are as a population. Despite a wealth of information at our fingertips, there are still so... MSRP: Now: €4.00 Add to Cart Quick view sku: X93673H Karen Ward / The Secrets of Ageless Ageing (Large Paperback) In The Secrets of Ageless Ageing , Karen Ward takes her reader by the hand on a voyage of self-discovery and a celebration of middle age and beyond. Rather than be daunted by this experience, she gives sound, practical advice and a common-sense and... MSRP: Now: €3.50 Add to Cart Quick view sku: wW14453H Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We've all been there—angry with ourselves for overeating, for our lack of willpower, for failing at yet... MSRP: Now: €3.50 Add to Cart Quick view sku: 37569K Russell Taylor / The Looniness of the Long Distance Runner : An Unfit Londoner's Attempt to Run the New York City Marathon from Scratch This book charts the attempts of a totally unfit 39-year-old Londoner to run the ulitmate the 26.2 miles of the New YOrk Marathon. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our... MSRP: Now: €2.50 Add to Cart Quick view sku: rR30422H Erling Kagge / Walking: One Step at a Time AN ODE TO THE BEST REMEDY FOR BODY AND MIND FROM ONE OF THE WORLD'S LEADING EXPLORERS____________________________________'After having put my shoes on and let my thoughts wander, I am sure of one thing - to put one foot in front of the other is one of... MSRP: Now: €2.95 Add to Cart Quick view sku: wW25911H David Perlmutter / Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain - for Life (Large Paperback) The bestselling author of "Grain Brain" uncovers the powerful role of gut bacteria in determining your brain s destiny. Debilitating brain disorders are on the rise from children diagnosed with autism and ADHD to adults developing dementia at younger... MSRP: Now: €3.95 Add to Cart Quick view sku: wW28609H Thich Nhat Hanh & Lilian Cheung / Mindful Eating, Mindful Life (Large Paperback) Losing weight and maintaining a healthy body is not simply a matter of exercising more and eating less. It is the awareness of the present moment, the realisation of why we do what we do, that enables us to stop feeling bad and start changing our... MSRP: Now: €3.95 Add to Cart Quick view sku: x60254K Stu Mittleman, Katherine Callan / Slow Burn: Burn Fat Faster By Exercising Slower (Large Paperback) In Slow Burn, endurance master Stu Mittleman delivers a program for creating energy and increasing endurance so you can go the distance and feel great doing it every day, week, and year. Change your workout, change your You really can... MSRP: Now: €3.50 Add to Cart Quick view sku: wW12982H Tally Rye / Train Happy: An Intuitive Exercise Plan for Every Body (Hardback) Let go of the ‘exercise rules’ and learn to love working out and moving your body in a multitude of ways! Personal Trainer and Broadcaster Tally Rye is on a mission to change the way we think about exercise, encouraging you to approach... MSRP: Now: €4.50 Add to Cart Quick view sku: x60137K Stephen Twigg / The Kensington Way: A Revolutionary Lifestyle Guide for Weight Control, Vitality, and Perfect Health (Hardback) A healthy living program by a consultant to the British royalty outlines three essential steps to total fitness, including Food Combining, Food Rotation, and the Mind/Body Approach. 75,000 first printing. Tour. All of our books are second... MSRP: Now: €4.00 Add to Cart Quick view sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) At age 23, Debbie Danowski was imprisoned by food addiction. Years of stuffing her feelings by ingesting endless quantities of ice cream, potato chips, candy, and burgers left Danowski feeling isolated, inadequate, deceptive, and unlovable. Liberation... MSRP: Now: €3.50 Add to Cart Quick view sku: wW21540H Glenn Harrold / Look Young, Live Longer (Large Paperback) As a therapist, Glenn Harrold has helped thousands of clients enhance their youthfulness—without creams, surgery, or diets. Here, he shares the secrets of his failsafe program for reprogramming the mind through hypnosis and looking and feeling... MSRP: Now: €3.50 Add to Cart Quick view sku: X88997H Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) Oprah Winfrey's emotional and physical battle with weight has been one of the most important issues in her life. After years of struggle, she found Bob Greene, an inspirational exercise physiologist, who helped her alter her lifestyle -- and renew... MSRP: Now: €4.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: wW26145H Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) We all know a diet too high in sugar wreaks havoc on our health and well-being, yet many of us feel powerless when it comes to our cravings for sweet oblivion. Goodbye Sugar contains the missing ingredient lacking in other diet plans. Nutritional... MSRP: Now: €3.95 Add to Cart Quick view sku: wW13356H Louise Blair / Low-GI Cookbook (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) Did you know that high-GI diets, while sounding healthy, can actually increase your risk of heart problems, diabetes, weight gain and possibly even some cancers? Easy Low-GI Diet focuses on healthy, low-GI foods that give you more energy, keep... MSRP: Now: €3.50 Add to Cart Quick view
Quick view sku: 57444H Mark A. Finley / Health and Wellness : Secrets That Will Change Your Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: wW27492H Jimmy Moore, Eric Westman / Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet (Hardback) Leading health blogger Jimmy Moore and researcher and internist Dr. Eric C. Westman join forces again to explain the powerful therapeutic effects of a ketogenic diet—one that combines a customized carbohydrate restriction, moderation of protein... MSRP: Now: €4.95 Add to Cart Quick view sku: x66689K Pixie Turner / The No Need to Diet Book: Become a Diet Rebel and Make Friends with Food (Hardback) Our obsession with being healthy and living forever has driven us to push our bodies to the absolute limits, but still every year we're being told how unhealthy we are as a population. Despite a wealth of information at our fingertips, there are still so... MSRP: Now: €4.00 Add to Cart Quick view sku: X93673H Karen Ward / The Secrets of Ageless Ageing (Large Paperback) In The Secrets of Ageless Ageing , Karen Ward takes her reader by the hand on a voyage of self-discovery and a celebration of middle age and beyond. Rather than be daunted by this experience, she gives sound, practical advice and a common-sense and... MSRP: Now: €3.50 Add to Cart Quick view sku: wW14453H Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We've all been there—angry with ourselves for overeating, for our lack of willpower, for failing at yet... MSRP: Now: €3.50 Add to Cart Quick view sku: 37569K Russell Taylor / The Looniness of the Long Distance Runner : An Unfit Londoner's Attempt to Run the New York City Marathon from Scratch This book charts the attempts of a totally unfit 39-year-old Londoner to run the ulitmate the 26.2 miles of the New YOrk Marathon. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our... MSRP: Now: €2.50 Add to Cart Quick view sku: rR30422H Erling Kagge / Walking: One Step at a Time AN ODE TO THE BEST REMEDY FOR BODY AND MIND FROM ONE OF THE WORLD'S LEADING EXPLORERS____________________________________'After having put my shoes on and let my thoughts wander, I am sure of one thing - to put one foot in front of the other is one of... MSRP: Now: €2.95 Add to Cart Quick view sku: wW25911H David Perlmutter / Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain - for Life (Large Paperback) The bestselling author of "Grain Brain" uncovers the powerful role of gut bacteria in determining your brain s destiny. Debilitating brain disorders are on the rise from children diagnosed with autism and ADHD to adults developing dementia at younger... MSRP: Now: €3.95 Add to Cart Quick view sku: wW28609H Thich Nhat Hanh & Lilian Cheung / Mindful Eating, Mindful Life (Large Paperback) Losing weight and maintaining a healthy body is not simply a matter of exercising more and eating less. It is the awareness of the present moment, the realisation of why we do what we do, that enables us to stop feeling bad and start changing our... MSRP: Now: €3.95 Add to Cart Quick view sku: x60254K Stu Mittleman, Katherine Callan / Slow Burn: Burn Fat Faster By Exercising Slower (Large Paperback) In Slow Burn, endurance master Stu Mittleman delivers a program for creating energy and increasing endurance so you can go the distance and feel great doing it every day, week, and year. Change your workout, change your You really can... MSRP: Now: €3.50 Add to Cart Quick view sku: wW12982H Tally Rye / Train Happy: An Intuitive Exercise Plan for Every Body (Hardback) Let go of the ‘exercise rules’ and learn to love working out and moving your body in a multitude of ways! Personal Trainer and Broadcaster Tally Rye is on a mission to change the way we think about exercise, encouraging you to approach... MSRP: Now: €4.50 Add to Cart Quick view sku: x60137K Stephen Twigg / The Kensington Way: A Revolutionary Lifestyle Guide for Weight Control, Vitality, and Perfect Health (Hardback) A healthy living program by a consultant to the British royalty outlines three essential steps to total fitness, including Food Combining, Food Rotation, and the Mind/Body Approach. 75,000 first printing. Tour. All of our books are second... MSRP: Now: €4.00 Add to Cart Quick view sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) At age 23, Debbie Danowski was imprisoned by food addiction. Years of stuffing her feelings by ingesting endless quantities of ice cream, potato chips, candy, and burgers left Danowski feeling isolated, inadequate, deceptive, and unlovable. Liberation... MSRP: Now: €3.50 Add to Cart Quick view sku: wW21540H Glenn Harrold / Look Young, Live Longer (Large Paperback) As a therapist, Glenn Harrold has helped thousands of clients enhance their youthfulness—without creams, surgery, or diets. Here, he shares the secrets of his failsafe program for reprogramming the mind through hypnosis and looking and feeling... MSRP: Now: €3.50 Add to Cart Quick view sku: X88997H Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) Oprah Winfrey's emotional and physical battle with weight has been one of the most important issues in her life. After years of struggle, she found Bob Greene, an inspirational exercise physiologist, who helped her alter her lifestyle -- and renew... MSRP: Now: €4.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: wW26145H Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) We all know a diet too high in sugar wreaks havoc on our health and well-being, yet many of us feel powerless when it comes to our cravings for sweet oblivion. Goodbye Sugar contains the missing ingredient lacking in other diet plans. Nutritional... MSRP: Now: €3.95 Add to Cart Quick view sku: wW13356H Louise Blair / Low-GI Cookbook (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) Did you know that high-GI diets, while sounding healthy, can actually increase your risk of heart problems, diabetes, weight gain and possibly even some cancers? Easy Low-GI Diet focuses on healthy, low-GI foods that give you more energy, keep... MSRP: Now: €3.50 Add to Cart Quick view
Quick view sku: wW27492H Jimmy Moore, Eric Westman / Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet (Hardback) Leading health blogger Jimmy Moore and researcher and internist Dr. Eric C. Westman join forces again to explain the powerful therapeutic effects of a ketogenic diet—one that combines a customized carbohydrate restriction, moderation of protein... MSRP: Now: €4.95 Add to Cart Quick view sku: x66689K Pixie Turner / The No Need to Diet Book: Become a Diet Rebel and Make Friends with Food (Hardback) Our obsession with being healthy and living forever has driven us to push our bodies to the absolute limits, but still every year we're being told how unhealthy we are as a population. Despite a wealth of information at our fingertips, there are still so... MSRP: Now: €4.00 Add to Cart Quick view sku: X93673H Karen Ward / The Secrets of Ageless Ageing (Large Paperback) In The Secrets of Ageless Ageing , Karen Ward takes her reader by the hand on a voyage of self-discovery and a celebration of middle age and beyond. Rather than be daunted by this experience, she gives sound, practical advice and a common-sense and... MSRP: Now: €3.50 Add to Cart Quick view sku: wW14453H Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We've all been there—angry with ourselves for overeating, for our lack of willpower, for failing at yet... MSRP: Now: €3.50 Add to Cart Quick view sku: 37569K Russell Taylor / The Looniness of the Long Distance Runner : An Unfit Londoner's Attempt to Run the New York City Marathon from Scratch This book charts the attempts of a totally unfit 39-year-old Londoner to run the ulitmate the 26.2 miles of the New YOrk Marathon. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our... MSRP: Now: €2.50 Add to Cart Quick view sku: rR30422H Erling Kagge / Walking: One Step at a Time AN ODE TO THE BEST REMEDY FOR BODY AND MIND FROM ONE OF THE WORLD'S LEADING EXPLORERS____________________________________'After having put my shoes on and let my thoughts wander, I am sure of one thing - to put one foot in front of the other is one of... MSRP: Now: €2.95 Add to Cart Quick view sku: wW25911H David Perlmutter / Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain - for Life (Large Paperback) The bestselling author of "Grain Brain" uncovers the powerful role of gut bacteria in determining your brain s destiny. Debilitating brain disorders are on the rise from children diagnosed with autism and ADHD to adults developing dementia at younger... MSRP: Now: €3.95 Add to Cart Quick view sku: wW28609H Thich Nhat Hanh & Lilian Cheung / Mindful Eating, Mindful Life (Large Paperback) Losing weight and maintaining a healthy body is not simply a matter of exercising more and eating less. It is the awareness of the present moment, the realisation of why we do what we do, that enables us to stop feeling bad and start changing our... MSRP: Now: €3.95 Add to Cart Quick view sku: x60254K Stu Mittleman, Katherine Callan / Slow Burn: Burn Fat Faster By Exercising Slower (Large Paperback) In Slow Burn, endurance master Stu Mittleman delivers a program for creating energy and increasing endurance so you can go the distance and feel great doing it every day, week, and year. Change your workout, change your You really can... MSRP: Now: €3.50 Add to Cart Quick view sku: wW12982H Tally Rye / Train Happy: An Intuitive Exercise Plan for Every Body (Hardback) Let go of the ‘exercise rules’ and learn to love working out and moving your body in a multitude of ways! Personal Trainer and Broadcaster Tally Rye is on a mission to change the way we think about exercise, encouraging you to approach... MSRP: Now: €4.50 Add to Cart Quick view sku: x60137K Stephen Twigg / The Kensington Way: A Revolutionary Lifestyle Guide for Weight Control, Vitality, and Perfect Health (Hardback) A healthy living program by a consultant to the British royalty outlines three essential steps to total fitness, including Food Combining, Food Rotation, and the Mind/Body Approach. 75,000 first printing. Tour. All of our books are second... MSRP: Now: €4.00 Add to Cart Quick view sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) At age 23, Debbie Danowski was imprisoned by food addiction. Years of stuffing her feelings by ingesting endless quantities of ice cream, potato chips, candy, and burgers left Danowski feeling isolated, inadequate, deceptive, and unlovable. Liberation... MSRP: Now: €3.50 Add to Cart Quick view sku: wW21540H Glenn Harrold / Look Young, Live Longer (Large Paperback) As a therapist, Glenn Harrold has helped thousands of clients enhance their youthfulness—without creams, surgery, or diets. Here, he shares the secrets of his failsafe program for reprogramming the mind through hypnosis and looking and feeling... MSRP: Now: €3.50 Add to Cart Quick view sku: X88997H Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) Oprah Winfrey's emotional and physical battle with weight has been one of the most important issues in her life. After years of struggle, she found Bob Greene, an inspirational exercise physiologist, who helped her alter her lifestyle -- and renew... MSRP: Now: €4.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: wW26145H Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) We all know a diet too high in sugar wreaks havoc on our health and well-being, yet many of us feel powerless when it comes to our cravings for sweet oblivion. Goodbye Sugar contains the missing ingredient lacking in other diet plans. Nutritional... MSRP: Now: €3.95 Add to Cart Quick view sku: wW13356H Louise Blair / Low-GI Cookbook (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) Did you know that high-GI diets, while sounding healthy, can actually increase your risk of heart problems, diabetes, weight gain and possibly even some cancers? Easy Low-GI Diet focuses on healthy, low-GI foods that give you more energy, keep... MSRP: Now: €3.50 Add to Cart Quick view
Quick view sku: x66689K Pixie Turner / The No Need to Diet Book: Become a Diet Rebel and Make Friends with Food (Hardback) Our obsession with being healthy and living forever has driven us to push our bodies to the absolute limits, but still every year we're being told how unhealthy we are as a population. Despite a wealth of information at our fingertips, there are still so... MSRP: Now: €4.00 Add to Cart Quick view sku: X93673H Karen Ward / The Secrets of Ageless Ageing (Large Paperback) In The Secrets of Ageless Ageing , Karen Ward takes her reader by the hand on a voyage of self-discovery and a celebration of middle age and beyond. Rather than be daunted by this experience, she gives sound, practical advice and a common-sense and... MSRP: Now: €3.50 Add to Cart Quick view sku: wW14453H Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We've all been there—angry with ourselves for overeating, for our lack of willpower, for failing at yet... MSRP: Now: €3.50 Add to Cart Quick view sku: 37569K Russell Taylor / The Looniness of the Long Distance Runner : An Unfit Londoner's Attempt to Run the New York City Marathon from Scratch This book charts the attempts of a totally unfit 39-year-old Londoner to run the ulitmate the 26.2 miles of the New YOrk Marathon. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our... MSRP: Now: €2.50 Add to Cart Quick view sku: rR30422H Erling Kagge / Walking: One Step at a Time AN ODE TO THE BEST REMEDY FOR BODY AND MIND FROM ONE OF THE WORLD'S LEADING EXPLORERS____________________________________'After having put my shoes on and let my thoughts wander, I am sure of one thing - to put one foot in front of the other is one of... MSRP: Now: €2.95 Add to Cart Quick view sku: wW25911H David Perlmutter / Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain - for Life (Large Paperback) The bestselling author of "Grain Brain" uncovers the powerful role of gut bacteria in determining your brain s destiny. Debilitating brain disorders are on the rise from children diagnosed with autism and ADHD to adults developing dementia at younger... MSRP: Now: €3.95 Add to Cart Quick view sku: wW28609H Thich Nhat Hanh & Lilian Cheung / Mindful Eating, Mindful Life (Large Paperback) Losing weight and maintaining a healthy body is not simply a matter of exercising more and eating less. It is the awareness of the present moment, the realisation of why we do what we do, that enables us to stop feeling bad and start changing our... MSRP: Now: €3.95 Add to Cart Quick view sku: x60254K Stu Mittleman, Katherine Callan / Slow Burn: Burn Fat Faster By Exercising Slower (Large Paperback) In Slow Burn, endurance master Stu Mittleman delivers a program for creating energy and increasing endurance so you can go the distance and feel great doing it every day, week, and year. Change your workout, change your You really can... MSRP: Now: €3.50 Add to Cart Quick view sku: wW12982H Tally Rye / Train Happy: An Intuitive Exercise Plan for Every Body (Hardback) Let go of the ‘exercise rules’ and learn to love working out and moving your body in a multitude of ways! Personal Trainer and Broadcaster Tally Rye is on a mission to change the way we think about exercise, encouraging you to approach... MSRP: Now: €4.50 Add to Cart Quick view sku: x60137K Stephen Twigg / The Kensington Way: A Revolutionary Lifestyle Guide for Weight Control, Vitality, and Perfect Health (Hardback) A healthy living program by a consultant to the British royalty outlines three essential steps to total fitness, including Food Combining, Food Rotation, and the Mind/Body Approach. 75,000 first printing. Tour. All of our books are second... MSRP: Now: €4.00 Add to Cart Quick view sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) At age 23, Debbie Danowski was imprisoned by food addiction. Years of stuffing her feelings by ingesting endless quantities of ice cream, potato chips, candy, and burgers left Danowski feeling isolated, inadequate, deceptive, and unlovable. Liberation... MSRP: Now: €3.50 Add to Cart Quick view sku: wW21540H Glenn Harrold / Look Young, Live Longer (Large Paperback) As a therapist, Glenn Harrold has helped thousands of clients enhance their youthfulness—without creams, surgery, or diets. Here, he shares the secrets of his failsafe program for reprogramming the mind through hypnosis and looking and feeling... MSRP: Now: €3.50 Add to Cart Quick view sku: X88997H Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) Oprah Winfrey's emotional and physical battle with weight has been one of the most important issues in her life. After years of struggle, she found Bob Greene, an inspirational exercise physiologist, who helped her alter her lifestyle -- and renew... MSRP: Now: €4.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: wW26145H Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) We all know a diet too high in sugar wreaks havoc on our health and well-being, yet many of us feel powerless when it comes to our cravings for sweet oblivion. Goodbye Sugar contains the missing ingredient lacking in other diet plans. Nutritional... MSRP: Now: €3.95 Add to Cart Quick view sku: wW13356H Louise Blair / Low-GI Cookbook (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) Did you know that high-GI diets, while sounding healthy, can actually increase your risk of heart problems, diabetes, weight gain and possibly even some cancers? Easy Low-GI Diet focuses on healthy, low-GI foods that give you more energy, keep... MSRP: Now: €3.50 Add to Cart Quick view
Quick view sku: X93673H Karen Ward / The Secrets of Ageless Ageing (Large Paperback) In The Secrets of Ageless Ageing , Karen Ward takes her reader by the hand on a voyage of self-discovery and a celebration of middle age and beyond. Rather than be daunted by this experience, she gives sound, practical advice and a common-sense and... MSRP: Now: €3.50 Add to Cart Quick view sku: wW14453H Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We've all been there—angry with ourselves for overeating, for our lack of willpower, for failing at yet... MSRP: Now: €3.50 Add to Cart Quick view sku: 37569K Russell Taylor / The Looniness of the Long Distance Runner : An Unfit Londoner's Attempt to Run the New York City Marathon from Scratch This book charts the attempts of a totally unfit 39-year-old Londoner to run the ulitmate the 26.2 miles of the New YOrk Marathon. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our... MSRP: Now: €2.50 Add to Cart Quick view sku: rR30422H Erling Kagge / Walking: One Step at a Time AN ODE TO THE BEST REMEDY FOR BODY AND MIND FROM ONE OF THE WORLD'S LEADING EXPLORERS____________________________________'After having put my shoes on and let my thoughts wander, I am sure of one thing - to put one foot in front of the other is one of... MSRP: Now: €2.95 Add to Cart Quick view sku: wW25911H David Perlmutter / Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain - for Life (Large Paperback) The bestselling author of "Grain Brain" uncovers the powerful role of gut bacteria in determining your brain s destiny. Debilitating brain disorders are on the rise from children diagnosed with autism and ADHD to adults developing dementia at younger... MSRP: Now: €3.95 Add to Cart Quick view sku: wW28609H Thich Nhat Hanh & Lilian Cheung / Mindful Eating, Mindful Life (Large Paperback) Losing weight and maintaining a healthy body is not simply a matter of exercising more and eating less. It is the awareness of the present moment, the realisation of why we do what we do, that enables us to stop feeling bad and start changing our... MSRP: Now: €3.95 Add to Cart Quick view sku: x60254K Stu Mittleman, Katherine Callan / Slow Burn: Burn Fat Faster By Exercising Slower (Large Paperback) In Slow Burn, endurance master Stu Mittleman delivers a program for creating energy and increasing endurance so you can go the distance and feel great doing it every day, week, and year. Change your workout, change your You really can... MSRP: Now: €3.50 Add to Cart Quick view sku: wW12982H Tally Rye / Train Happy: An Intuitive Exercise Plan for Every Body (Hardback) Let go of the ‘exercise rules’ and learn to love working out and moving your body in a multitude of ways! Personal Trainer and Broadcaster Tally Rye is on a mission to change the way we think about exercise, encouraging you to approach... MSRP: Now: €4.50 Add to Cart Quick view sku: x60137K Stephen Twigg / The Kensington Way: A Revolutionary Lifestyle Guide for Weight Control, Vitality, and Perfect Health (Hardback) A healthy living program by a consultant to the British royalty outlines three essential steps to total fitness, including Food Combining, Food Rotation, and the Mind/Body Approach. 75,000 first printing. Tour. All of our books are second... MSRP: Now: €4.00 Add to Cart Quick view sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) At age 23, Debbie Danowski was imprisoned by food addiction. Years of stuffing her feelings by ingesting endless quantities of ice cream, potato chips, candy, and burgers left Danowski feeling isolated, inadequate, deceptive, and unlovable. Liberation... MSRP: Now: €3.50 Add to Cart Quick view sku: wW21540H Glenn Harrold / Look Young, Live Longer (Large Paperback) As a therapist, Glenn Harrold has helped thousands of clients enhance their youthfulness—without creams, surgery, or diets. Here, he shares the secrets of his failsafe program for reprogramming the mind through hypnosis and looking and feeling... MSRP: Now: €3.50 Add to Cart Quick view sku: X88997H Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) Oprah Winfrey's emotional and physical battle with weight has been one of the most important issues in her life. After years of struggle, she found Bob Greene, an inspirational exercise physiologist, who helped her alter her lifestyle -- and renew... MSRP: Now: €4.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: wW26145H Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) We all know a diet too high in sugar wreaks havoc on our health and well-being, yet many of us feel powerless when it comes to our cravings for sweet oblivion. Goodbye Sugar contains the missing ingredient lacking in other diet plans. Nutritional... MSRP: Now: €3.95 Add to Cart Quick view sku: wW13356H Louise Blair / Low-GI Cookbook (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) Did you know that high-GI diets, while sounding healthy, can actually increase your risk of heart problems, diabetes, weight gain and possibly even some cancers? Easy Low-GI Diet focuses on healthy, low-GI foods that give you more energy, keep... MSRP: Now: €3.50 Add to Cart Quick view
Quick view sku: wW14453H Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We've all been there—angry with ourselves for overeating, for our lack of willpower, for failing at yet... MSRP: Now: €3.50 Add to Cart Quick view sku: 37569K Russell Taylor / The Looniness of the Long Distance Runner : An Unfit Londoner's Attempt to Run the New York City Marathon from Scratch This book charts the attempts of a totally unfit 39-year-old Londoner to run the ulitmate the 26.2 miles of the New YOrk Marathon. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our... MSRP: Now: €2.50 Add to Cart Quick view sku: rR30422H Erling Kagge / Walking: One Step at a Time AN ODE TO THE BEST REMEDY FOR BODY AND MIND FROM ONE OF THE WORLD'S LEADING EXPLORERS____________________________________'After having put my shoes on and let my thoughts wander, I am sure of one thing - to put one foot in front of the other is one of... MSRP: Now: €2.95 Add to Cart Quick view sku: wW25911H David Perlmutter / Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain - for Life (Large Paperback) The bestselling author of "Grain Brain" uncovers the powerful role of gut bacteria in determining your brain s destiny. Debilitating brain disorders are on the rise from children diagnosed with autism and ADHD to adults developing dementia at younger... MSRP: Now: €3.95 Add to Cart Quick view sku: wW28609H Thich Nhat Hanh & Lilian Cheung / Mindful Eating, Mindful Life (Large Paperback) Losing weight and maintaining a healthy body is not simply a matter of exercising more and eating less. It is the awareness of the present moment, the realisation of why we do what we do, that enables us to stop feeling bad and start changing our... MSRP: Now: €3.95 Add to Cart Quick view sku: x60254K Stu Mittleman, Katherine Callan / Slow Burn: Burn Fat Faster By Exercising Slower (Large Paperback) In Slow Burn, endurance master Stu Mittleman delivers a program for creating energy and increasing endurance so you can go the distance and feel great doing it every day, week, and year. Change your workout, change your You really can... MSRP: Now: €3.50 Add to Cart Quick view sku: wW12982H Tally Rye / Train Happy: An Intuitive Exercise Plan for Every Body (Hardback) Let go of the ‘exercise rules’ and learn to love working out and moving your body in a multitude of ways! Personal Trainer and Broadcaster Tally Rye is on a mission to change the way we think about exercise, encouraging you to approach... MSRP: Now: €4.50 Add to Cart Quick view sku: x60137K Stephen Twigg / The Kensington Way: A Revolutionary Lifestyle Guide for Weight Control, Vitality, and Perfect Health (Hardback) A healthy living program by a consultant to the British royalty outlines three essential steps to total fitness, including Food Combining, Food Rotation, and the Mind/Body Approach. 75,000 first printing. Tour. All of our books are second... MSRP: Now: €4.00 Add to Cart Quick view sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) At age 23, Debbie Danowski was imprisoned by food addiction. Years of stuffing her feelings by ingesting endless quantities of ice cream, potato chips, candy, and burgers left Danowski feeling isolated, inadequate, deceptive, and unlovable. Liberation... MSRP: Now: €3.50 Add to Cart Quick view sku: wW21540H Glenn Harrold / Look Young, Live Longer (Large Paperback) As a therapist, Glenn Harrold has helped thousands of clients enhance their youthfulness—without creams, surgery, or diets. Here, he shares the secrets of his failsafe program for reprogramming the mind through hypnosis and looking and feeling... MSRP: Now: €3.50 Add to Cart Quick view sku: X88997H Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) Oprah Winfrey's emotional and physical battle with weight has been one of the most important issues in her life. After years of struggle, she found Bob Greene, an inspirational exercise physiologist, who helped her alter her lifestyle -- and renew... MSRP: Now: €4.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: wW26145H Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) We all know a diet too high in sugar wreaks havoc on our health and well-being, yet many of us feel powerless when it comes to our cravings for sweet oblivion. Goodbye Sugar contains the missing ingredient lacking in other diet plans. Nutritional... MSRP: Now: €3.95 Add to Cart Quick view sku: wW13356H Louise Blair / Low-GI Cookbook (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) Did you know that high-GI diets, while sounding healthy, can actually increase your risk of heart problems, diabetes, weight gain and possibly even some cancers? Easy Low-GI Diet focuses on healthy, low-GI foods that give you more energy, keep... MSRP: Now: €3.50 Add to Cart Quick view
Quick view sku: 37569K Russell Taylor / The Looniness of the Long Distance Runner : An Unfit Londoner's Attempt to Run the New York City Marathon from Scratch This book charts the attempts of a totally unfit 39-year-old Londoner to run the ulitmate the 26.2 miles of the New YOrk Marathon. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our... MSRP: Now: €2.50 Add to Cart Quick view sku: rR30422H Erling Kagge / Walking: One Step at a Time AN ODE TO THE BEST REMEDY FOR BODY AND MIND FROM ONE OF THE WORLD'S LEADING EXPLORERS____________________________________'After having put my shoes on and let my thoughts wander, I am sure of one thing - to put one foot in front of the other is one of... MSRP: Now: €2.95 Add to Cart Quick view sku: wW25911H David Perlmutter / Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain - for Life (Large Paperback) The bestselling author of "Grain Brain" uncovers the powerful role of gut bacteria in determining your brain s destiny. Debilitating brain disorders are on the rise from children diagnosed with autism and ADHD to adults developing dementia at younger... MSRP: Now: €3.95 Add to Cart Quick view sku: wW28609H Thich Nhat Hanh & Lilian Cheung / Mindful Eating, Mindful Life (Large Paperback) Losing weight and maintaining a healthy body is not simply a matter of exercising more and eating less. It is the awareness of the present moment, the realisation of why we do what we do, that enables us to stop feeling bad and start changing our... MSRP: Now: €3.95 Add to Cart Quick view sku: x60254K Stu Mittleman, Katherine Callan / Slow Burn: Burn Fat Faster By Exercising Slower (Large Paperback) In Slow Burn, endurance master Stu Mittleman delivers a program for creating energy and increasing endurance so you can go the distance and feel great doing it every day, week, and year. Change your workout, change your You really can... MSRP: Now: €3.50 Add to Cart Quick view sku: wW12982H Tally Rye / Train Happy: An Intuitive Exercise Plan for Every Body (Hardback) Let go of the ‘exercise rules’ and learn to love working out and moving your body in a multitude of ways! Personal Trainer and Broadcaster Tally Rye is on a mission to change the way we think about exercise, encouraging you to approach... MSRP: Now: €4.50 Add to Cart Quick view sku: x60137K Stephen Twigg / The Kensington Way: A Revolutionary Lifestyle Guide for Weight Control, Vitality, and Perfect Health (Hardback) A healthy living program by a consultant to the British royalty outlines three essential steps to total fitness, including Food Combining, Food Rotation, and the Mind/Body Approach. 75,000 first printing. Tour. All of our books are second... MSRP: Now: €4.00 Add to Cart Quick view sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) At age 23, Debbie Danowski was imprisoned by food addiction. Years of stuffing her feelings by ingesting endless quantities of ice cream, potato chips, candy, and burgers left Danowski feeling isolated, inadequate, deceptive, and unlovable. Liberation... MSRP: Now: €3.50 Add to Cart Quick view sku: wW21540H Glenn Harrold / Look Young, Live Longer (Large Paperback) As a therapist, Glenn Harrold has helped thousands of clients enhance their youthfulness—without creams, surgery, or diets. Here, he shares the secrets of his failsafe program for reprogramming the mind through hypnosis and looking and feeling... MSRP: Now: €3.50 Add to Cart Quick view sku: X88997H Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) Oprah Winfrey's emotional and physical battle with weight has been one of the most important issues in her life. After years of struggle, she found Bob Greene, an inspirational exercise physiologist, who helped her alter her lifestyle -- and renew... MSRP: Now: €4.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: wW26145H Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) We all know a diet too high in sugar wreaks havoc on our health and well-being, yet many of us feel powerless when it comes to our cravings for sweet oblivion. Goodbye Sugar contains the missing ingredient lacking in other diet plans. Nutritional... MSRP: Now: €3.95 Add to Cart Quick view sku: wW13356H Louise Blair / Low-GI Cookbook (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) Did you know that high-GI diets, while sounding healthy, can actually increase your risk of heart problems, diabetes, weight gain and possibly even some cancers? Easy Low-GI Diet focuses on healthy, low-GI foods that give you more energy, keep... MSRP: Now: €3.50 Add to Cart Quick view
Quick view sku: rR30422H Erling Kagge / Walking: One Step at a Time AN ODE TO THE BEST REMEDY FOR BODY AND MIND FROM ONE OF THE WORLD'S LEADING EXPLORERS____________________________________'After having put my shoes on and let my thoughts wander, I am sure of one thing - to put one foot in front of the other is one of... MSRP: Now: €2.95 Add to Cart Quick view sku: wW25911H David Perlmutter / Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain - for Life (Large Paperback) The bestselling author of "Grain Brain" uncovers the powerful role of gut bacteria in determining your brain s destiny. Debilitating brain disorders are on the rise from children diagnosed with autism and ADHD to adults developing dementia at younger... MSRP: Now: €3.95 Add to Cart Quick view sku: wW28609H Thich Nhat Hanh & Lilian Cheung / Mindful Eating, Mindful Life (Large Paperback) Losing weight and maintaining a healthy body is not simply a matter of exercising more and eating less. It is the awareness of the present moment, the realisation of why we do what we do, that enables us to stop feeling bad and start changing our... MSRP: Now: €3.95 Add to Cart Quick view sku: x60254K Stu Mittleman, Katherine Callan / Slow Burn: Burn Fat Faster By Exercising Slower (Large Paperback) In Slow Burn, endurance master Stu Mittleman delivers a program for creating energy and increasing endurance so you can go the distance and feel great doing it every day, week, and year. Change your workout, change your You really can... MSRP: Now: €3.50 Add to Cart Quick view sku: wW12982H Tally Rye / Train Happy: An Intuitive Exercise Plan for Every Body (Hardback) Let go of the ‘exercise rules’ and learn to love working out and moving your body in a multitude of ways! Personal Trainer and Broadcaster Tally Rye is on a mission to change the way we think about exercise, encouraging you to approach... MSRP: Now: €4.50 Add to Cart Quick view sku: x60137K Stephen Twigg / The Kensington Way: A Revolutionary Lifestyle Guide for Weight Control, Vitality, and Perfect Health (Hardback) A healthy living program by a consultant to the British royalty outlines three essential steps to total fitness, including Food Combining, Food Rotation, and the Mind/Body Approach. 75,000 first printing. Tour. All of our books are second... MSRP: Now: €4.00 Add to Cart Quick view sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) At age 23, Debbie Danowski was imprisoned by food addiction. Years of stuffing her feelings by ingesting endless quantities of ice cream, potato chips, candy, and burgers left Danowski feeling isolated, inadequate, deceptive, and unlovable. Liberation... MSRP: Now: €3.50 Add to Cart Quick view sku: wW21540H Glenn Harrold / Look Young, Live Longer (Large Paperback) As a therapist, Glenn Harrold has helped thousands of clients enhance their youthfulness—without creams, surgery, or diets. Here, he shares the secrets of his failsafe program for reprogramming the mind through hypnosis and looking and feeling... MSRP: Now: €3.50 Add to Cart Quick view sku: X88997H Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) Oprah Winfrey's emotional and physical battle with weight has been one of the most important issues in her life. After years of struggle, she found Bob Greene, an inspirational exercise physiologist, who helped her alter her lifestyle -- and renew... MSRP: Now: €4.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: wW26145H Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) We all know a diet too high in sugar wreaks havoc on our health and well-being, yet many of us feel powerless when it comes to our cravings for sweet oblivion. Goodbye Sugar contains the missing ingredient lacking in other diet plans. Nutritional... MSRP: Now: €3.95 Add to Cart Quick view sku: wW13356H Louise Blair / Low-GI Cookbook (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) Did you know that high-GI diets, while sounding healthy, can actually increase your risk of heart problems, diabetes, weight gain and possibly even some cancers? Easy Low-GI Diet focuses on healthy, low-GI foods that give you more energy, keep... MSRP: Now: €3.50 Add to Cart Quick view
Quick view sku: wW25911H David Perlmutter / Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain - for Life (Large Paperback) The bestselling author of "Grain Brain" uncovers the powerful role of gut bacteria in determining your brain s destiny. Debilitating brain disorders are on the rise from children diagnosed with autism and ADHD to adults developing dementia at younger... MSRP: Now: €3.95 Add to Cart Quick view sku: wW28609H Thich Nhat Hanh & Lilian Cheung / Mindful Eating, Mindful Life (Large Paperback) Losing weight and maintaining a healthy body is not simply a matter of exercising more and eating less. It is the awareness of the present moment, the realisation of why we do what we do, that enables us to stop feeling bad and start changing our... MSRP: Now: €3.95 Add to Cart Quick view sku: x60254K Stu Mittleman, Katherine Callan / Slow Burn: Burn Fat Faster By Exercising Slower (Large Paperback) In Slow Burn, endurance master Stu Mittleman delivers a program for creating energy and increasing endurance so you can go the distance and feel great doing it every day, week, and year. Change your workout, change your You really can... MSRP: Now: €3.50 Add to Cart Quick view sku: wW12982H Tally Rye / Train Happy: An Intuitive Exercise Plan for Every Body (Hardback) Let go of the ‘exercise rules’ and learn to love working out and moving your body in a multitude of ways! Personal Trainer and Broadcaster Tally Rye is on a mission to change the way we think about exercise, encouraging you to approach... MSRP: Now: €4.50 Add to Cart Quick view sku: x60137K Stephen Twigg / The Kensington Way: A Revolutionary Lifestyle Guide for Weight Control, Vitality, and Perfect Health (Hardback) A healthy living program by a consultant to the British royalty outlines three essential steps to total fitness, including Food Combining, Food Rotation, and the Mind/Body Approach. 75,000 first printing. Tour. All of our books are second... MSRP: Now: €4.00 Add to Cart Quick view sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) At age 23, Debbie Danowski was imprisoned by food addiction. Years of stuffing her feelings by ingesting endless quantities of ice cream, potato chips, candy, and burgers left Danowski feeling isolated, inadequate, deceptive, and unlovable. Liberation... MSRP: Now: €3.50 Add to Cart Quick view sku: wW21540H Glenn Harrold / Look Young, Live Longer (Large Paperback) As a therapist, Glenn Harrold has helped thousands of clients enhance their youthfulness—without creams, surgery, or diets. Here, he shares the secrets of his failsafe program for reprogramming the mind through hypnosis and looking and feeling... MSRP: Now: €3.50 Add to Cart Quick view sku: X88997H Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) Oprah Winfrey's emotional and physical battle with weight has been one of the most important issues in her life. After years of struggle, she found Bob Greene, an inspirational exercise physiologist, who helped her alter her lifestyle -- and renew... MSRP: Now: €4.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: wW26145H Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) We all know a diet too high in sugar wreaks havoc on our health and well-being, yet many of us feel powerless when it comes to our cravings for sweet oblivion. Goodbye Sugar contains the missing ingredient lacking in other diet plans. Nutritional... MSRP: Now: €3.95 Add to Cart Quick view sku: wW13356H Louise Blair / Low-GI Cookbook (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) Did you know that high-GI diets, while sounding healthy, can actually increase your risk of heart problems, diabetes, weight gain and possibly even some cancers? Easy Low-GI Diet focuses on healthy, low-GI foods that give you more energy, keep... MSRP: Now: €3.50 Add to Cart Quick view
Quick view sku: wW28609H Thich Nhat Hanh & Lilian Cheung / Mindful Eating, Mindful Life (Large Paperback) Losing weight and maintaining a healthy body is not simply a matter of exercising more and eating less. It is the awareness of the present moment, the realisation of why we do what we do, that enables us to stop feeling bad and start changing our... MSRP: Now: €3.95 Add to Cart Quick view sku: x60254K Stu Mittleman, Katherine Callan / Slow Burn: Burn Fat Faster By Exercising Slower (Large Paperback) In Slow Burn, endurance master Stu Mittleman delivers a program for creating energy and increasing endurance so you can go the distance and feel great doing it every day, week, and year. Change your workout, change your You really can... MSRP: Now: €3.50 Add to Cart Quick view sku: wW12982H Tally Rye / Train Happy: An Intuitive Exercise Plan for Every Body (Hardback) Let go of the ‘exercise rules’ and learn to love working out and moving your body in a multitude of ways! Personal Trainer and Broadcaster Tally Rye is on a mission to change the way we think about exercise, encouraging you to approach... MSRP: Now: €4.50 Add to Cart Quick view sku: x60137K Stephen Twigg / The Kensington Way: A Revolutionary Lifestyle Guide for Weight Control, Vitality, and Perfect Health (Hardback) A healthy living program by a consultant to the British royalty outlines three essential steps to total fitness, including Food Combining, Food Rotation, and the Mind/Body Approach. 75,000 first printing. Tour. All of our books are second... MSRP: Now: €4.00 Add to Cart Quick view sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) At age 23, Debbie Danowski was imprisoned by food addiction. Years of stuffing her feelings by ingesting endless quantities of ice cream, potato chips, candy, and burgers left Danowski feeling isolated, inadequate, deceptive, and unlovable. Liberation... MSRP: Now: €3.50 Add to Cart Quick view sku: wW21540H Glenn Harrold / Look Young, Live Longer (Large Paperback) As a therapist, Glenn Harrold has helped thousands of clients enhance their youthfulness—without creams, surgery, or diets. Here, he shares the secrets of his failsafe program for reprogramming the mind through hypnosis and looking and feeling... MSRP: Now: €3.50 Add to Cart Quick view sku: X88997H Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) Oprah Winfrey's emotional and physical battle with weight has been one of the most important issues in her life. After years of struggle, she found Bob Greene, an inspirational exercise physiologist, who helped her alter her lifestyle -- and renew... MSRP: Now: €4.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: wW26145H Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) We all know a diet too high in sugar wreaks havoc on our health and well-being, yet many of us feel powerless when it comes to our cravings for sweet oblivion. Goodbye Sugar contains the missing ingredient lacking in other diet plans. Nutritional... MSRP: Now: €3.95 Add to Cart Quick view sku: wW13356H Louise Blair / Low-GI Cookbook (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) Did you know that high-GI diets, while sounding healthy, can actually increase your risk of heart problems, diabetes, weight gain and possibly even some cancers? Easy Low-GI Diet focuses on healthy, low-GI foods that give you more energy, keep... MSRP: Now: €3.50 Add to Cart Quick view
Quick view sku: x60254K Stu Mittleman, Katherine Callan / Slow Burn: Burn Fat Faster By Exercising Slower (Large Paperback) In Slow Burn, endurance master Stu Mittleman delivers a program for creating energy and increasing endurance so you can go the distance and feel great doing it every day, week, and year. Change your workout, change your You really can... MSRP: Now: €3.50 Add to Cart Quick view sku: wW12982H Tally Rye / Train Happy: An Intuitive Exercise Plan for Every Body (Hardback) Let go of the ‘exercise rules’ and learn to love working out and moving your body in a multitude of ways! Personal Trainer and Broadcaster Tally Rye is on a mission to change the way we think about exercise, encouraging you to approach... MSRP: Now: €4.50 Add to Cart Quick view sku: x60137K Stephen Twigg / The Kensington Way: A Revolutionary Lifestyle Guide for Weight Control, Vitality, and Perfect Health (Hardback) A healthy living program by a consultant to the British royalty outlines three essential steps to total fitness, including Food Combining, Food Rotation, and the Mind/Body Approach. 75,000 first printing. Tour. All of our books are second... MSRP: Now: €4.00 Add to Cart Quick view sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) At age 23, Debbie Danowski was imprisoned by food addiction. Years of stuffing her feelings by ingesting endless quantities of ice cream, potato chips, candy, and burgers left Danowski feeling isolated, inadequate, deceptive, and unlovable. Liberation... MSRP: Now: €3.50 Add to Cart Quick view sku: wW21540H Glenn Harrold / Look Young, Live Longer (Large Paperback) As a therapist, Glenn Harrold has helped thousands of clients enhance their youthfulness—without creams, surgery, or diets. Here, he shares the secrets of his failsafe program for reprogramming the mind through hypnosis and looking and feeling... MSRP: Now: €3.50 Add to Cart Quick view sku: X88997H Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) Oprah Winfrey's emotional and physical battle with weight has been one of the most important issues in her life. After years of struggle, she found Bob Greene, an inspirational exercise physiologist, who helped her alter her lifestyle -- and renew... MSRP: Now: €4.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: wW26145H Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) We all know a diet too high in sugar wreaks havoc on our health and well-being, yet many of us feel powerless when it comes to our cravings for sweet oblivion. Goodbye Sugar contains the missing ingredient lacking in other diet plans. Nutritional... MSRP: Now: €3.95 Add to Cart Quick view sku: wW13356H Louise Blair / Low-GI Cookbook (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) Did you know that high-GI diets, while sounding healthy, can actually increase your risk of heart problems, diabetes, weight gain and possibly even some cancers? Easy Low-GI Diet focuses on healthy, low-GI foods that give you more energy, keep... MSRP: Now: €3.50 Add to Cart Quick view
Quick view sku: wW12982H Tally Rye / Train Happy: An Intuitive Exercise Plan for Every Body (Hardback) Let go of the ‘exercise rules’ and learn to love working out and moving your body in a multitude of ways! Personal Trainer and Broadcaster Tally Rye is on a mission to change the way we think about exercise, encouraging you to approach... MSRP: Now: €4.50 Add to Cart Quick view sku: x60137K Stephen Twigg / The Kensington Way: A Revolutionary Lifestyle Guide for Weight Control, Vitality, and Perfect Health (Hardback) A healthy living program by a consultant to the British royalty outlines three essential steps to total fitness, including Food Combining, Food Rotation, and the Mind/Body Approach. 75,000 first printing. Tour. All of our books are second... MSRP: Now: €4.00 Add to Cart Quick view sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) At age 23, Debbie Danowski was imprisoned by food addiction. Years of stuffing her feelings by ingesting endless quantities of ice cream, potato chips, candy, and burgers left Danowski feeling isolated, inadequate, deceptive, and unlovable. Liberation... MSRP: Now: €3.50 Add to Cart Quick view sku: wW21540H Glenn Harrold / Look Young, Live Longer (Large Paperback) As a therapist, Glenn Harrold has helped thousands of clients enhance their youthfulness—without creams, surgery, or diets. Here, he shares the secrets of his failsafe program for reprogramming the mind through hypnosis and looking and feeling... MSRP: Now: €3.50 Add to Cart Quick view sku: X88997H Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) Oprah Winfrey's emotional and physical battle with weight has been one of the most important issues in her life. After years of struggle, she found Bob Greene, an inspirational exercise physiologist, who helped her alter her lifestyle -- and renew... MSRP: Now: €4.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: wW26145H Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) We all know a diet too high in sugar wreaks havoc on our health and well-being, yet many of us feel powerless when it comes to our cravings for sweet oblivion. Goodbye Sugar contains the missing ingredient lacking in other diet plans. Nutritional... MSRP: Now: €3.95 Add to Cart Quick view sku: wW13356H Louise Blair / Low-GI Cookbook (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) Did you know that high-GI diets, while sounding healthy, can actually increase your risk of heart problems, diabetes, weight gain and possibly even some cancers? Easy Low-GI Diet focuses on healthy, low-GI foods that give you more energy, keep... MSRP: Now: €3.50 Add to Cart Quick view
Quick view sku: x60137K Stephen Twigg / The Kensington Way: A Revolutionary Lifestyle Guide for Weight Control, Vitality, and Perfect Health (Hardback) A healthy living program by a consultant to the British royalty outlines three essential steps to total fitness, including Food Combining, Food Rotation, and the Mind/Body Approach. 75,000 first printing. Tour. All of our books are second... MSRP: Now: €4.00 Add to Cart Quick view sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) At age 23, Debbie Danowski was imprisoned by food addiction. Years of stuffing her feelings by ingesting endless quantities of ice cream, potato chips, candy, and burgers left Danowski feeling isolated, inadequate, deceptive, and unlovable. Liberation... MSRP: Now: €3.50 Add to Cart Quick view sku: wW21540H Glenn Harrold / Look Young, Live Longer (Large Paperback) As a therapist, Glenn Harrold has helped thousands of clients enhance their youthfulness—without creams, surgery, or diets. Here, he shares the secrets of his failsafe program for reprogramming the mind through hypnosis and looking and feeling... MSRP: Now: €3.50 Add to Cart Quick view sku: X88997H Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) Oprah Winfrey's emotional and physical battle with weight has been one of the most important issues in her life. After years of struggle, she found Bob Greene, an inspirational exercise physiologist, who helped her alter her lifestyle -- and renew... MSRP: Now: €4.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: wW26145H Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) We all know a diet too high in sugar wreaks havoc on our health and well-being, yet many of us feel powerless when it comes to our cravings for sweet oblivion. Goodbye Sugar contains the missing ingredient lacking in other diet plans. Nutritional... MSRP: Now: €3.95 Add to Cart Quick view sku: wW13356H Louise Blair / Low-GI Cookbook (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) Did you know that high-GI diets, while sounding healthy, can actually increase your risk of heart problems, diabetes, weight gain and possibly even some cancers? Easy Low-GI Diet focuses on healthy, low-GI foods that give you more energy, keep... MSRP: Now: €3.50 Add to Cart Quick view
Quick view sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) At age 23, Debbie Danowski was imprisoned by food addiction. Years of stuffing her feelings by ingesting endless quantities of ice cream, potato chips, candy, and burgers left Danowski feeling isolated, inadequate, deceptive, and unlovable. Liberation... MSRP: Now: €3.50 Add to Cart Quick view sku: wW21540H Glenn Harrold / Look Young, Live Longer (Large Paperback) As a therapist, Glenn Harrold has helped thousands of clients enhance their youthfulness—without creams, surgery, or diets. Here, he shares the secrets of his failsafe program for reprogramming the mind through hypnosis and looking and feeling... MSRP: Now: €3.50 Add to Cart Quick view sku: X88997H Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) Oprah Winfrey's emotional and physical battle with weight has been one of the most important issues in her life. After years of struggle, she found Bob Greene, an inspirational exercise physiologist, who helped her alter her lifestyle -- and renew... MSRP: Now: €4.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: wW26145H Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) We all know a diet too high in sugar wreaks havoc on our health and well-being, yet many of us feel powerless when it comes to our cravings for sweet oblivion. Goodbye Sugar contains the missing ingredient lacking in other diet plans. Nutritional... MSRP: Now: €3.95 Add to Cart Quick view sku: wW13356H Louise Blair / Low-GI Cookbook (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) Did you know that high-GI diets, while sounding healthy, can actually increase your risk of heart problems, diabetes, weight gain and possibly even some cancers? Easy Low-GI Diet focuses on healthy, low-GI foods that give you more energy, keep... MSRP: Now: €3.50 Add to Cart Quick view
Quick view sku: wW21540H Glenn Harrold / Look Young, Live Longer (Large Paperback) As a therapist, Glenn Harrold has helped thousands of clients enhance their youthfulness—without creams, surgery, or diets. Here, he shares the secrets of his failsafe program for reprogramming the mind through hypnosis and looking and feeling... MSRP: Now: €3.50 Add to Cart Quick view sku: X88997H Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) Oprah Winfrey's emotional and physical battle with weight has been one of the most important issues in her life. After years of struggle, she found Bob Greene, an inspirational exercise physiologist, who helped her alter her lifestyle -- and renew... MSRP: Now: €4.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: wW26145H Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) We all know a diet too high in sugar wreaks havoc on our health and well-being, yet many of us feel powerless when it comes to our cravings for sweet oblivion. Goodbye Sugar contains the missing ingredient lacking in other diet plans. Nutritional... MSRP: Now: €3.95 Add to Cart Quick view sku: wW13356H Louise Blair / Low-GI Cookbook (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) Did you know that high-GI diets, while sounding healthy, can actually increase your risk of heart problems, diabetes, weight gain and possibly even some cancers? Easy Low-GI Diet focuses on healthy, low-GI foods that give you more energy, keep... MSRP: Now: €3.50 Add to Cart Quick view
Quick view sku: X88997H Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) Oprah Winfrey's emotional and physical battle with weight has been one of the most important issues in her life. After years of struggle, she found Bob Greene, an inspirational exercise physiologist, who helped her alter her lifestyle -- and renew... MSRP: Now: €4.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: wW26145H Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) We all know a diet too high in sugar wreaks havoc on our health and well-being, yet many of us feel powerless when it comes to our cravings for sweet oblivion. Goodbye Sugar contains the missing ingredient lacking in other diet plans. Nutritional... MSRP: Now: €3.95 Add to Cart Quick view sku: wW13356H Louise Blair / Low-GI Cookbook (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) Did you know that high-GI diets, while sounding healthy, can actually increase your risk of heart problems, diabetes, weight gain and possibly even some cancers? Easy Low-GI Diet focuses on healthy, low-GI foods that give you more energy, keep... MSRP: Now: €3.50 Add to Cart Quick view
Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: wW26145H Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) We all know a diet too high in sugar wreaks havoc on our health and well-being, yet many of us feel powerless when it comes to our cravings for sweet oblivion. Goodbye Sugar contains the missing ingredient lacking in other diet plans. Nutritional... MSRP: Now: €3.95 Add to Cart Quick view sku: wW13356H Louise Blair / Low-GI Cookbook (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) Did you know that high-GI diets, while sounding healthy, can actually increase your risk of heart problems, diabetes, weight gain and possibly even some cancers? Easy Low-GI Diet focuses on healthy, low-GI foods that give you more energy, keep... MSRP: Now: €3.50 Add to Cart Quick view
Quick view sku: wW26145H Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) We all know a diet too high in sugar wreaks havoc on our health and well-being, yet many of us feel powerless when it comes to our cravings for sweet oblivion. Goodbye Sugar contains the missing ingredient lacking in other diet plans. Nutritional... MSRP: Now: €3.95 Add to Cart Quick view sku: wW13356H Louise Blair / Low-GI Cookbook (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) Did you know that high-GI diets, while sounding healthy, can actually increase your risk of heart problems, diabetes, weight gain and possibly even some cancers? Easy Low-GI Diet focuses on healthy, low-GI foods that give you more energy, keep... MSRP: Now: €3.50 Add to Cart Quick view
Quick view sku: wW13356H Louise Blair / Low-GI Cookbook (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) Did you know that high-GI diets, while sounding healthy, can actually increase your risk of heart problems, diabetes, weight gain and possibly even some cancers? Easy Low-GI Diet focuses on healthy, low-GI foods that give you more energy, keep... MSRP: Now: €3.50 Add to Cart Quick view
Quick view sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) Did you know that high-GI diets, while sounding healthy, can actually increase your risk of heart problems, diabetes, weight gain and possibly even some cancers? Easy Low-GI Diet focuses on healthy, low-GI foods that give you more energy, keep... MSRP: Now: €3.50 Add to Cart Quick view