Popular Psychology & Self Help

Alan Hobson , Jamie Clark / The Power of Passion: Achieve Your Own Everests (Large Paperback)

Everest adventurers and speakers Alan Hobson & Jamie Clarke believe life's "Everyday Everests" are harder to surmount than Mount Everest itself because they are longer-term. No one takes our picture or congratulates us when we get to the summit...

Marie Lacheze / Choices for Later Life: Making the Most of Life After 50 (Large Paperback)

Providing readers with a much-needed practical, workable, and realistic approach to the life choices and new opportunities that face us when we reach our 50s and beyond, Marie Lacheze writes for all men and women looking to make changes at a certain...

Joseph F. Sica / Embracing Change: 10 Ways to Grow Spiritually and Emotionally (Large Paperback)

      All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a...

Vicki King , Jennifer O'Connell / The Divorced Girls' Society: Your Initiation into the Club You Never Thought You'd Join (Large Paperback)

Only grown-ups get divorced, right? Half of all couples may break-up, but it doesn't happen to us, or our friends. Or does it? The Divorced Girls' Society provides practical advice, tough love, and a touch of empathetic girlfriend humor. With a...

Christina Patterson / The Art of Not Falling Apart (Large Paperback)

We plan, as the old proverb says, and God laughs. But most of us don't find it all that funny when things go wrong. Most of us want love, a nice home, good work, and happy children. Many of us grew up with parents who made these things look relatively...

Sharon Wegscheider-Cruse / Choicemaking: for Co-Dependents, Adult Children and Spirituality Seekers (Large Paperback)

Freedom from" and "freedom to" are essential elements of recovery. Freedom from our pain and our past gives us the freedom to choose our future life path in recovery. Sharon Wegscheider-Cruse uses her own experiences to show us how to become free and how...

Tal Ben-Shahar / Happier - Can You Learn to be Happy? (Large Paperback)

Containing practical exercises backed by scientific studies, this text covers 'positive psychology', a topic which is taking over the academic world.     All of our books are second hand, and while you may not get the exact copy shown in the...

Florence Scovel Shinn / Your Word is Your Wand (Large Paperback)

A sequel to The Game of Life and How to Play It, this book presents positive affirmations for success, happiness, marriage, loss, debt, interviews, projection, health, and journeys. The author writes of the familiar, practical, and everyday, and her...

Gill Hasson , Sue Hadfield / Bounce: Use the power of resilience to live the life you want (Large Paperback)

What do you do when you feel like the world’s turned against you? What you do is BOUNCE. And this book shows you how you can face a world rife with disappointment, heartache, failure and rejection and still come through it with your head held high...

Martha I. Finney / Truth About Getting the Best from People (Large Paperback)

Each book in the 'Truth About' series offers the collected and distilled knowledge on a topic and how you can use this knowledge in your daily life. Information is presented in a clear and accessible style that the reader can easily reference. In this...

Mildred Ryan / Golden Steps to Inner Peace, Happiness and Enlightenment (Large Paperback)

This is a book of love, healing, wisdom and joy. It will transform your life and the lives of others. Do you want to reach enlightenment in this lifetime? The opportunity is available to you. There are many levels of enlightenment, and this book focuses...

Sue Patton Thoele / The Mindful Woman : Gentle Practices for Restoring Calm, Finding Balance, and Opening Your Heart (Large Paperback)

Imagine a day in which you can be in the midst of chaos but maintain a clear head and sense of balance and focus and have your feet firmly planted on the ground. Even the busiest of women among us has the ability to embrace mindfulness and will reap the...

Danny Cox , John Hoover / Seize the Day: Seven Steps to Achieving the Extraordinary in an Ordinary World (Large Paperback)

Tells how to achieve success by setting goals, making and carrying out plans, solving problems, and keeping up morale     All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in...

Al-Anon Family Groups / In All Our Affairs: Making Crises Work for You (Large Paperback)

Personal stories of family members and friends of alcoholics who relate the struggles and cries that often go hand-in-hand with alcoholism; relates how Al-Anon members overcame these seemingly insoluble problems.     All of our books are second...

Malcolm Goldsmith / Knowing Me - Knowing You (Large Paperback)

A beginner's guide to the "Myers-Briggs Type Indicator", showing how your personality type and temperament affects all aspects of your life and relationships with others. The MBTI could help readers discover why they think and behave in certain ways, and...

Annie Ashdown / The Confidence Factor: The seven secrets of successful people (Large Paperback)

Self-confidence is the key to success in life and confident people have a sense of purpose, believing anything is possible. The Confidence Factor reveals the habits of self-confident people and the secret of their self-assurance. Full of practical tips...

Richard Stengel / Mandela's Way: Lessons On Life (Large Paperback)

Written by the co-author of the international bestseller Long Walk to Freedom, Mandela's Way presents twelve powerful lessons on life and leadership based on the life and work of Nelson Mandela, whose fight against apartheid in South Africa has become an...

Ben Carey and Henrik Delhag / Lose Weight! Get Laid! Find God! (Large Paperback)

Lose Weight Get Laid Find God " is the world's first all-in-one Life Planner, from the bestselling authors of "This Diary Will Change Your Life." From your birth to your midlife crisis, from losing your virginity to planning the cryogenic freezing of...

Suzy Yehl Marta / Healing the Hurt, Restoring the Hope : How to Help Children and Teenagers Through Times of Divorce, Death and Crisis (Large Paperback)

Even when teenagers appear to be 'doing well' at times of divorce, death or crisis in their lives, the truth is they are probably suffering in silence. This straight-talking and powerful book offers techniques and strategies to help children of all ages...

Elaine de Beauport / Three Faces of Mind: Developing Your Mental, Emotional, and Behavioral Intelligences (Large Paperback)

This ground-breaking book helps us discover all the ways we are smart. Based on three decades of teaching and research, it shows that we have at least ten kinds of aptitude---emotional and behavioral as well as mental. Personal stories and simple...

Pamela Ammondson / Clarity Quest: How to Take a Sabbatical Without Taking More Than a Week Off (Large Paperback)

What to do if it's time to take stock -- and you have no time!Have you ever fantasized about taking time for yourself just to reflect on the quality of your work life? Are you doing what you really want to be doing? Or are you spinning your wheels so...

Aubrey Marcus / Own the Day, Own Your Life (Large Paperback)

Revolutionize your life one day at a time with this empowering handbook designed for men and women which provides simple strategies for each element of your day. Marcus Aubrey, author of the book is CEO of Onnit, a human performance company that he has...

Anne B. Ryan / Balancing Your Life: A Practical Guide to Work, Time, Money and Happiness (Large Paperback)

For many people in today's world life means pressure, and stressful work, long commutes, child care, eating meals on the run, and having little time for family and friends. Some people have chosen to live a simpler and better way of life by giving up...

Joe De Sena / Spartan Up!: A Take-No-Prisoners Guide to Overcoming Obstacles and Achieving Peak Performance in Life (Large Paperback)

From back of book:Twenty-six point two miles isn't enough anymore. Obstacle course racing, which combines the endurance challenges of a marathon with the mind-bending rigours of overcoming obstacles along the way, is taking the world by storm. At the...

Caroline Righton / The Life Audit : Handbook for Life (Large Paperback)

Whether you want to simply make more time in a busy schedule or plan a whole new way ahead, Caroline Righton’s The Life Audit is the solution you’ve been waiting for. This totally original life makeover looks at life like a balance sheet, and...

Sandra Felt / Beyond the Good Girl Jail : When You Dare to Live from Your True Self (Large Paperback)

Contrary to common theories, it is not only good to focus internally, but it's actually healthy to the point of being crucial to developing a loving, spiritual self. Here, Felt uniquely describes the process of that growth and how each step feels in...

John Fuhrman / Are You Living Your Dream?: How to Create Wealth and Live the Life You Want (Large Paperback)

Our dreams are our vision of the future. The problem is most people never live their dream. They say “someday” which, unfortunately, becomes a new word called “never”! But it doesn’t have to be that way. This reader-friendly...

Audrey Mullender , Dave Ward , Jennie Fleming / Empowerment in Action: Self-Directed Groupwork (Large Paperback)

From three leading authorities in the field, this re-visit to a classic text demonstrates how groupwork can be used as a flexible tool for service user empowerment and participation across a range of contexts. Walking the reader through each stage in...

Richard Denny / Succeed for Yourself : Unlock Your Potential for Success and Happiness (Large Paperback)

How do you define success? For one person it may be making that first million, for another it could be simply the security of a loving relationship.Whatever success means to you, Richard Denny shows you here how to achieve your ultimate desire and become...

Janet Fogler & Lynn Stern / Improving Your Memory: How to Remember What You're Starting to Forget (Large Paperback)

An essential handbook packed with proven techniques for remembering what you don’t want to forget. In the years since the previous edition of Improving Your Memory was published, technology has dramatically changed how we keep track of life’s...

Tiffany Dufu / Drop the Ball: Achieving More by Doing Less (Large Paperback)

Tiffany Dufu's Drop the Ball is a bold and inspiring memoir and manifesto from a renowned voice in the women's leadership movement that shows women how to cultivate the single skill they really need in order to the ability to let go.Once the poster girl...

Robert V. Taylor / A New Way to Be Human: 7 Spiritual Pathways to Becoming Fully Alive (Large Paperback)

Robert Taylor shares his remarkable life story in his book, "A New Way to Be Human." He eloquently illustrates that when we have the courage to open our hearts we are capable of living an authentic life of gratitude."--Deepak Chopra, best-selling author...

Odette Pollar / Get Organised!: A Guide to Personal Productivity (Large Paperback)

      All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a...

Rhonda Britten / Fearless Loving : 8 Simple Truths That Will Change the Way You Date, Mate and Relate (Large Paperback)

In Fearless Loving acclaimed author Rhonda Britten continues to reveal her teachings for achieving a life free from the nagging fears and doubts that keep us from realizing our full potential and making the most of every moment. Shattering many...

Jackie Hayden / In Their Own Words - Coping With Rape and Sexual Abuse (Large Paperback)

In Their Own Words – Coping with Rape and Sexual Abuse ( 2003) is based on more than 30 frank and moving interviews with survivors of abuse and rape and others whose work and lives are deeply affected by such crimes.  This book is...

Dan Buettner / The Blue Zones: 9 Lessons for Living Longer From the People Who've Lived the Longest (Large Paperback)

Bestselling author, longevity expert, and National Geographic Explorer Dan Buettner reports on health, fitness, diet, and aging, drawing on his research from extraordinarily long-lived communities--Blue Zones--around the globe. Buettner has launched a...

Maya Thoresen / Hygge: The Danish Secrets of Happiness: How to Be Happy and Healthy in Your Daily Life (Large Paperback)

Have you ever stopped just for a moment, pressing pause on your busy life, asking yourself if you are truly happy? You might be satisfied and you may love your family, but there's so much more to happiness than that. It is something everyone is chasing,...

Evelien van Es / Be Relentlessly Yourself (Large Paperback)

Do you want to know who you are at the core? What you really want and what it takes to make conscious and heartfelt choices? In Be Relentlessly Yourself, Evelien van Es describes, with great candor, what life is really all about. She shares experiences...

Joel Holc & Lee Kann / The Eggshell Effect (Large Paperback)

The Eggshell Effect" is a phenomenon that all human beings can fall prey to, as did Joel Holc. It is an all-encompassing state of being, leaving you protected from the world, but severely limited in life. Through an acute awareness of self, Joel has...

John Caunt / Organise Yourself (Large Paperback)

This concise but comprehensive guide to improving all aspects of personal organization, includes advice on how to determine goals and priorities, manage time, improve decision-making skills, and organize paperwork and office space.     All of...

Darren Main / Spiritual Journeys Along the Yellow Brick Road (Large Paperback)

Explores story of The Wizard of Oz from a modern, spiritual point of view, this guidebook is filled with wisdom and common sense.     All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our...

Cherie Carter-Scott / If Life Is a Game, These Are the Rules: Ten Rules for Being Human (Large Paperback)

If you loved "The Rules for Being Human" attributed to "Anonymous" in the bestseller Chicken Soup for the Soul, you're in luck. The author--corporate trainer Chérie Carter-Scott, Ph.D.--has stepped forward and written a follow-up...

Jenny Lewis / Definitive Guide to Coping with a Stammer (Large Paperback)

Many people regard stammering as a joke, reinforced by the fact that they are usually portrayed on film and television as figures of fun: Michael Palin in a Fish Called Wanda, Ronnie Barker in Open All Hours. But for those who stammer - and there are...

Barbara Ann Kipfer / Field Guide to Happiness for Women (Large Paperback)

FIELD GUIDE TO HAPPINESS FOR WOMEN is a book about using interesting tools to discover what makes you happy and sets you on a course to “choose” happiness.  Topics such as food and exercise, ways of thinking, simplifying, and taking...

Stanton Peele / Diseasing of America: How We Allowed Recovery Zealots and the Treatment Industry to Convince Us We Are Out of Control (Large Paperback)

A Controversial Argument Against the Disease Theory of Addiction Diseasing of America is a powerful and controversial rebuttal to the "addiction as disease model" that many vested interests-including doctors, counselors, psychologists, treatment centers,...

Joyce Meyer / Do Yourself a Favour - Forgive: Learn How to Take Control of Your Life Through Forgiveness (Large Paperback)

Joyce Meyer helps the reader transform the simple phrase 'I forgive you' into a statement of true meaning that can take relationships to another level. By addressing where the need to forgive comes from, she shows how to understand the importance of...

Pete Chapman / The Pocket Life Coach: Coach Yourself to Health and Happiness (Large Paperback)

This book will show you how to bring your true desires, talents, powers and purpose out of your thoughts and into your life and stop the cycle of creating problems, drama, difficulty and illness. It is about understanding what potentials you have and how...

Danny Wallace / Random Acts of Kindness

In his bestselling book Join Me, Danny Wallace instructs his legions of followers to perform a 'Random Act of Kindness' every Friday. As a result, his thousands of followers (dubbed the Karma Army), without warning, made people happier the length and...

Christine Wilding / Teach Yourself: Cognitive Behavioural Therapy

Cognitive Behavioural Therapy (CBT) is an evidence-based, goal-oriented self-help technique that has worked for millions and can work for you! It is regularly prescribed as a treatment for illnesses like depression, and recommended by healthcare...

Catherine G. Lucas / Life Crisis : The Mindful Way

Suddenly, life changes. Whether it’s an accident, a divorce, a diagnosis, or sudden emotional turmoil, things will never be the same again. When your inner or outer world is crumbling, mindfulness has the power to help transform crisis. It helps...

C. Alexander Simpkins / Simple Taoism: A Guide to Living in Balance

  Find Balance in Your LifeSimple Taoism offers:* A clear explanation of Taoism and how to apply its best aspects to your daily life* Simple instructions for exercises to lead a fuller life - meditation, breathing, chi kung, and tai chi chuan*...

Susan David / Emotional Agility - Get Unstuck, Embrace Change

Every day we speak around 16,000 words - but inside minds we create tens of thousands more. Thoughts such as 'I'm not spending enough time with my children' or 'I'm not good enough to present my work' can seem to be unshakable facts. In reality, they're...