Product Description
From the teachings of the world-renowned Buddhist leader, His Holiness the Dalai Lama, comes a practical, seven-step guidebook for developing your love for others and transforming each and every one of your relationships in life. Widening the Circle of Love offers readers a simple and illuminating programme for transforming self-centred energy into outwardly directed concern. Basing his views on the human capacity to improve, and drawing on exercises and techniques established in India and then refined in Tibetan monasteries over more than a thousand years, the Dalai Lama's teachings are supremely relevant to our lives
-The First Recognising Friends
-The Second Appreciating Kindness
-The Third Returning Kindness
-The Fourth Learning to Love
-The Fifth The Power of Compassion
-The Sixth Total Commitment
-The Seventh Using the above in the service of others Filled with personal anecdotes from His Holiness's own experiences, as well as centuries-old wisdom, Widening the Circle of Love is a major book which will rival the Dalai Lama's seminal - and bestselling - The Art of Happiness in offering us an accessible, practical path towards personal growth.
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