Quick view Details sku: x87263K Alan Williams / Weight Loss Simplified (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: VP1563 P.E. Norris / About Diet for Diabetics (Vintage Paperback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: nN979K Tim Noakes / Lore of Running (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN973K Brian J. Sharkey / Fitness Illustrated (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN929K The New Guide to Therapies (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN921K Adam Hibbert / Obesity and Health - The Facts Behind the Headlines MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN847K Graeme Hilditch / The Marathon and Half Marathon: A Training Guide (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN746K Matt Roberts / 90-Day Fitness Plan (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details Martial Arts | sku: nN740K Paul Henry Danylewich / Fearless: The Complete Personal Safety Guide for Women (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN716K William P. Castelli / Cholesterol Cures: Featuring the Breakthrough Menu Plan to Slash Cholesterol by 30 Points in 30 Days (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN712K Whitney Port / True Whit : Designing a Life of Style, Beauty, and Fun (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN553K Brandi Dion , Steven Dion / The Pregnant Athlete: How to Stay in Your Best Shape Ever -- Before, During, and After Pregnancy (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN546K Joely Johnson / Total Body Toning: The At-Home Plan for Sculpting the Shape You Want (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN521K Marguerite Patten , Jeannette Ewin / Eat to Beat Arthritis: Over 60 Recipes and a Self-Treatment Plan to Transform Your Life (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN500K Brant Richards , Gary Fisher , Steve Worland / The Complete Book of Mountain Biking (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: 64081K Pat Rigsby / The Little Black Book of Fitness Business Success MSRP: Now: £2.23 Add to Cart Quick view Details sku: nN491K Pat Manocchia / Anatomy of Exercise: A Trainer's Inside Guide to Your Workout (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN465K Louise Thompson / Live Well With Louise : Fitness & Food to Feel Strong & Happy (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: 64043K Dr Giles Yeo / Why Calories Don't Count : How we got the science of weight loss wrong MSRP: Now: £2.23 Add to Cart Quick view Details sku: X86012K Jeff Csatari / Your Best Body at 40+: The 4-Week Plan to Get Back in Shape--and Stay Fit Forever! (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X85809K Stephanie V.W. Lucianovic / Suffering Succotash: A Picky Eater's Quest to Understand Why We Hate the Foods We Hate (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X85792K Richard D. Moore / The High Blood Pressure Solution: A Scientifically Proven Program for Preventing Strokes and Heart Disease (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X85714K Marion K. Stell / Swimming (Large Paperback) ( Girls in Sport Series) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X85659K Karen Fischer / The Healthy Skin Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: 60951K Jonathan Brostoff, Linda Gamlin / The Complete Guide to Food Allergy and Intolerance MSRP: Now: £2.23 Add to Cart Quick view Details sku: 60107K Michael Moss / Salt, Sugar, Fat: How the Food Giants Hooked Us MSRP: Now: £2.23 Add to Cart Quick view Details sku: X84348K Alexandra Heminsley / Leap In: A Woman, Some Waves, and the Will to Swim (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X84153K Joshua Wolrich / Food Isn’t Medicine : Challenge Nutribollocks & Escape the Diet Trap (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X83870K Rip Esselstyn / The Engine 2 Diet: The Texas Firefighter's 28-Day Save-Your-Life Plan that Lowers Cholesterol and Burns Away the Pounds(Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X83577K Margaret Crowther / Traditional Massage for Health (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X83073K William T. Cefalu / Stop Diabetes Now: A Groundbreaking Program for Controlling Your Disease and Staying Healthy (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X83072K Judith Wills / Slimmers Cookbook (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X82817K Harley Pasternak / The 5-Factor World Diet (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X82505K Bob Arnot / The Breast Health Cookbook: Fast and Simple Recipes to Reduce the Risk of Cancer (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X79507K Ian K. Smith / The Take-Control Diet: A Life Plan for Thinking People (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X78404K Elizabeth Bauchner / What Do I Have To Lose?: A Teen's Guide To Weight Management (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X78304K Lynn Redgrave / Diet for Life (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X78202K Michael Mosley / FastExercise: The Simple Secret of High-Intensity Training (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X78184K Rosemary Conley / Rosemary Conley’s 3-2-1 Diet: Just 3 Steps to a Slimmer, Fitter You (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X78161K John Briffa / Escape the Diet Trap (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X78068K Marilyn Glenville / Fat Around the Middle: How to Lose that Bulge - For Good (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77995K Laurie M. Aesoph / How to Eat Away Arthritis: Gain Relief from the Pain and Discomfort of Arthritis Through Nature's Remedies (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77933K Dr Mike Dow / Diet Rehab (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77796K Karen Burke / Thin Thighs: Exercises and Recipes for Trim, Toned Thighs, A Pyramid Health Paperback (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77735K Cholesterol (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X84688H Julie Montagu / Eat Real Food: Simple Rules for Health, Happiness and Unstoppable Energy (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77034K Michael van Straten / Superfeast: Foods & Juices for Health & Healing (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77001K Peter Thomson / Complete Food Combining: All You Need to Know About the Hay Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X76928K Darin Olien / SuperLife: The 5 Simple Fixes That Will Make You Healthy, Fit, and Eternally Awesome (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77136H Karen Fischer / Younger Skin in 28 Days: The fast-track diet for beautiful skin and a cellulite-proof body (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X76434K Darryl Wilkinson / Indoor Rowing for Fitness and Competition (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X76365K Christopher Connolly , Hetty Einzig / Fitness Jungle (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view sku: x87263K Alan Williams / Weight Loss Simplified (Large Paperback) Have you had enough of jumping from one weight loss diet to another? Of changing clothes three times before you go out? Of looking in the mirror and not liking what you see? Or trying to avoid having your picture taken while socialising?For thousands of... MSRP: Now: £3.13 Add to Cart Quick view sku: VP1563 P.E. Norris / About Diet for Diabetics (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: Now: £4.02 Add to Cart Quick view sku: nN979K Tim Noakes / Lore of Running (Coffee Table Book) Lore of Running gives you incomparable detail on physiology, training, racing, injuries, world-class athletes, and races. Author Tim Noakes blends the expertise of a physician and research scientist with the passion of a dedicated runner to answer the... MSRP: Now: £4.47 Add to Cart Quick view sku: nN973K Brian J. Sharkey / Fitness Illustrated (Coffee Table Book) Tired of the same old fitness advice? You know the drill: Eat less, exercise more, and life will be grand. Sounds easy enough, so why don’t the results follow? And most of all, what can you do to achieve your fitness goals?Fitness... MSRP: Now: £4.47 Add to Cart Quick view sku: nN929K The New Guide to Therapies (Coffee Table Book) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.47 Add to Cart Quick view sku: nN921K Adam Hibbert / Obesity and Health - The Facts Behind the Headlines Brings together the facts behind the headline issue of obesity. Ideal support for PSHE/Citizenship and Media Studies. Panels highlight key facts and statistics and suggest topics for debate. All of our books are second hand, and while you... MSRP: Now: £4.47 Add to Cart Quick view sku: nN847K Graeme Hilditch / The Marathon and Half Marathon: A Training Guide (Coffee Table Book) As this study shows, the popularity of the marathon and half marathon has increased dramatically in recent years. Growing numbers of people have become aware of the life-changing experiences and the health benefits that result from training for, and... MSRP: Now: £4.47 Add to Cart Quick view sku: nN746K Matt Roberts / 90-Day Fitness Plan (Coffee Table Book) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.47 Add to Cart Quick view Martial Arts | sku: nN740K Paul Henry Danylewich / Fearless: The Complete Personal Safety Guide for Women (Coffee Table Book) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.47 Add to Cart Quick view sku: nN716K William P. Castelli / Cholesterol Cures: Featuring the Breakthrough Menu Plan to Slash Cholesterol by 30 Points in 30 Days (Coffee Table Book) If you have high cholesterol, you probably understand the importance of improving your overall cholesterol profile. You may know, too, that diet and exercise are vital factors in the cholesterol equation.What you may not realize is that specific foods... MSRP: Now: £4.47 Add to Cart Quick view sku: nN712K Whitney Port / True Whit : Designing a Life of Style, Beauty, and Fun (Coffee Table Book) Fashion trendsetter, TV reality star, and clothing designer Whitney Port shares her own personal stories, beauty and fitness secrets, and tried-and-true advice on everything a girl needs to know to kick-start her life of style. Intimate, honest, and... MSRP: Now: £4.47 Add to Cart Quick view sku: nN553K Brandi Dion , Steven Dion / The Pregnant Athlete: How to Stay in Your Best Shape Ever -- Before, During, and After Pregnancy (Coffee Table Book) The Go-To Guide to Keep You Active and Healthy During Your Pregnancy and BeyondWhether you're a professional athlete or a dedicated weekend warrior, you're serious about your sport and your commitment to fitness. But now that you're pregnant, you may be... MSRP: Now: £4.47 Add to Cart Quick view sku: nN546K Joely Johnson / Total Body Toning: The At-Home Plan for Sculpting the Shape You Want (Coffee Table Book) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.47 Add to Cart Quick view sku: nN521K Marguerite Patten , Jeannette Ewin / Eat to Beat Arthritis: Over 60 Recipes and a Self-Treatment Plan to Transform Your Life (Coffee Table Book) This title contains over 60 recipes and a self-treatment plan to transform your life. Marguerite Patten suffered from crippling arthritis but was completely cured after following the arthritis diet. As a cook, though, she found the recipes impractical... MSRP: Now: £4.47 Add to Cart Quick view sku: nN500K Brant Richards , Gary Fisher , Steve Worland / The Complete Book of Mountain Biking (Coffee Table Book) With photography and step-by-step instructive images, this book provides a range of advice and information on mountain biking, for both the first-time rider and enthusiast. It covers selecting the right bike, emergency repairs, essential maintenance, and... MSRP: Now: £4.47 Add to Cart Quick view sku: 64081K Pat Rigsby / The Little Black Book of Fitness Business Success Unlocking their true potential is something that few personal training businesses rarely do. The Little Black Book Of Fitness Business Success offers the tools and strategies to change that by zeroing in on the few essential areas that make the... MSRP: Now: £2.23 Add to Cart Quick view sku: nN491K Pat Manocchia / Anatomy of Exercise: A Trainer's Inside Guide to Your Workout (Coffee Table Book) What happens to your body when you exercise? Which muscles are involved in which movements? Anatomy of Exercise will show you exactly what your body does when you go to the gym. All of the exercises are presented with clear instructions, full-colour... MSRP: Now: £4.47 Add to Cart Quick view sku: nN465K Louise Thompson / Live Well With Louise : Fitness & Food to Feel Strong & Happy (Coffee Table Book) 'I'm a firm believer that if you have something to say that might benefit others then you should speak up about it! There are ways to move forward and improve your outlook; small changes might just make a BIG difference, in the same way they have for me... MSRP: Now: £4.47 Add to Cart Quick view sku: 64043K Dr Giles Yeo / Why Calories Don't Count : How we got the science of weight loss wrong Calorie information is ubiquitous. On packaged food, restaurant menus and online recipes we see authoritative numbers that tell us the calorie count of what we're about to consume. And we treat these numbers as gospel; counting, cutting, intermittently... MSRP: Now: £2.23 Add to Cart Quick view sku: X86012K Jeff Csatari / Your Best Body at 40+: The 4-Week Plan to Get Back in Shape--and Stay Fit Forever! (Hardback) Discover the secrets to the fittest, healthiest, wealthiest years of your life!The decade of your 40s is "the crucial decade"--the greatest opportunity you'll ever have to shed pounds, build new muscle, and discover a leaner, fitter, happier you... MSRP: Now: £3.57 Add to Cart Quick view sku: X85809K Stephanie V.W. Lucianovic / Suffering Succotash: A Picky Eater's Quest to Understand Why We Hate the Foods We Hate (Large Paperback) As a child Stephanie Lucianovic lived for years on grilled cheese and created an elaborate system for disposing of revolting food involving bookshelves, holiday centerpieces, and, later, boyfriends. She agonized not over meeting her future in-laws, but... MSRP: Now: £3.13 Add to Cart Quick view sku: X85792K Richard D. Moore / The High Blood Pressure Solution: A Scientifically Proven Program for Preventing Strokes and Heart Disease (Large Paperback) • Proves that the majority of cases of stroke, heart attack, and hypertension can easily be prevented by maintaining the proper ratio of potassium to sodium in the diet.• Updated with scientific evidence from a recent Finnish study showing a 60... MSRP: Now: £3.13 Add to Cart Quick view sku: X85714K Marion K. Stell / Swimming (Large Paperback) ( Girls in Sport Series) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: X85659K Karen Fischer / The Healthy Skin Diet (Large Paperback) Unlock the secrets of beautiful skin with The Healthy Skin Diet! Whatever your skin type, whatever your skin condition, you will find the help you need right here! All of our books are second hand, and while you may... MSRP: Now: £3.13 Add to Cart Quick view sku: 60951K Jonathan Brostoff, Linda Gamlin / The Complete Guide to Food Allergy and Intolerance All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £2.23 Add to Cart Quick view sku: 60107K Michael Moss / Salt, Sugar, Fat: How the Food Giants Hooked Us In China, for the first time, the people who weigh too much now outnumber those who weigh too little. In Mexico, the obesity rate has tripled in the past three decades. In the UK over 60 per cent of adults and 30 per cent of children are overweight,... MSRP: Now: £2.23 Add to Cart Quick view sku: X84348K Alexandra Heminsley / Leap In: A Woman, Some Waves, and the Will to Swim (Hardback) Alexandra Heminsley thought she could swim. She really did. It may have been because she could run. It may have been because she wanted to swim; or perhaps because she only ever did ten minutes of breaststroke at a time. But, as she learned one day... MSRP: Now: £3.57 Add to Cart Quick view
Quick view Details sku: VP1563 P.E. Norris / About Diet for Diabetics (Vintage Paperback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: nN979K Tim Noakes / Lore of Running (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN973K Brian J. Sharkey / Fitness Illustrated (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN929K The New Guide to Therapies (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN921K Adam Hibbert / Obesity and Health - The Facts Behind the Headlines MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN847K Graeme Hilditch / The Marathon and Half Marathon: A Training Guide (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN746K Matt Roberts / 90-Day Fitness Plan (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details Martial Arts | sku: nN740K Paul Henry Danylewich / Fearless: The Complete Personal Safety Guide for Women (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN716K William P. Castelli / Cholesterol Cures: Featuring the Breakthrough Menu Plan to Slash Cholesterol by 30 Points in 30 Days (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN712K Whitney Port / True Whit : Designing a Life of Style, Beauty, and Fun (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN553K Brandi Dion , Steven Dion / The Pregnant Athlete: How to Stay in Your Best Shape Ever -- Before, During, and After Pregnancy (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN546K Joely Johnson / Total Body Toning: The At-Home Plan for Sculpting the Shape You Want (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN521K Marguerite Patten , Jeannette Ewin / Eat to Beat Arthritis: Over 60 Recipes and a Self-Treatment Plan to Transform Your Life (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN500K Brant Richards , Gary Fisher , Steve Worland / The Complete Book of Mountain Biking (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: 64081K Pat Rigsby / The Little Black Book of Fitness Business Success MSRP: Now: £2.23 Add to Cart Quick view Details sku: nN491K Pat Manocchia / Anatomy of Exercise: A Trainer's Inside Guide to Your Workout (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN465K Louise Thompson / Live Well With Louise : Fitness & Food to Feel Strong & Happy (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: 64043K Dr Giles Yeo / Why Calories Don't Count : How we got the science of weight loss wrong MSRP: Now: £2.23 Add to Cart Quick view Details sku: X86012K Jeff Csatari / Your Best Body at 40+: The 4-Week Plan to Get Back in Shape--and Stay Fit Forever! (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X85809K Stephanie V.W. Lucianovic / Suffering Succotash: A Picky Eater's Quest to Understand Why We Hate the Foods We Hate (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X85792K Richard D. Moore / The High Blood Pressure Solution: A Scientifically Proven Program for Preventing Strokes and Heart Disease (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X85714K Marion K. Stell / Swimming (Large Paperback) ( Girls in Sport Series) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X85659K Karen Fischer / The Healthy Skin Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: 60951K Jonathan Brostoff, Linda Gamlin / The Complete Guide to Food Allergy and Intolerance MSRP: Now: £2.23 Add to Cart Quick view Details sku: 60107K Michael Moss / Salt, Sugar, Fat: How the Food Giants Hooked Us MSRP: Now: £2.23 Add to Cart Quick view Details sku: X84348K Alexandra Heminsley / Leap In: A Woman, Some Waves, and the Will to Swim (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X84153K Joshua Wolrich / Food Isn’t Medicine : Challenge Nutribollocks & Escape the Diet Trap (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X83870K Rip Esselstyn / The Engine 2 Diet: The Texas Firefighter's 28-Day Save-Your-Life Plan that Lowers Cholesterol and Burns Away the Pounds(Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X83577K Margaret Crowther / Traditional Massage for Health (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X83073K William T. Cefalu / Stop Diabetes Now: A Groundbreaking Program for Controlling Your Disease and Staying Healthy (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X83072K Judith Wills / Slimmers Cookbook (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X82817K Harley Pasternak / The 5-Factor World Diet (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X82505K Bob Arnot / The Breast Health Cookbook: Fast and Simple Recipes to Reduce the Risk of Cancer (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X79507K Ian K. Smith / The Take-Control Diet: A Life Plan for Thinking People (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X78404K Elizabeth Bauchner / What Do I Have To Lose?: A Teen's Guide To Weight Management (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X78304K Lynn Redgrave / Diet for Life (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X78202K Michael Mosley / FastExercise: The Simple Secret of High-Intensity Training (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X78184K Rosemary Conley / Rosemary Conley’s 3-2-1 Diet: Just 3 Steps to a Slimmer, Fitter You (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X78161K John Briffa / Escape the Diet Trap (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X78068K Marilyn Glenville / Fat Around the Middle: How to Lose that Bulge - For Good (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77995K Laurie M. Aesoph / How to Eat Away Arthritis: Gain Relief from the Pain and Discomfort of Arthritis Through Nature's Remedies (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77933K Dr Mike Dow / Diet Rehab (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77796K Karen Burke / Thin Thighs: Exercises and Recipes for Trim, Toned Thighs, A Pyramid Health Paperback (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77735K Cholesterol (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X84688H Julie Montagu / Eat Real Food: Simple Rules for Health, Happiness and Unstoppable Energy (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77034K Michael van Straten / Superfeast: Foods & Juices for Health & Healing (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77001K Peter Thomson / Complete Food Combining: All You Need to Know About the Hay Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X76928K Darin Olien / SuperLife: The 5 Simple Fixes That Will Make You Healthy, Fit, and Eternally Awesome (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77136H Karen Fischer / Younger Skin in 28 Days: The fast-track diet for beautiful skin and a cellulite-proof body (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X76434K Darryl Wilkinson / Indoor Rowing for Fitness and Competition (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X76365K Christopher Connolly , Hetty Einzig / Fitness Jungle (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view sku: x87263K Alan Williams / Weight Loss Simplified (Large Paperback) Have you had enough of jumping from one weight loss diet to another? Of changing clothes three times before you go out? Of looking in the mirror and not liking what you see? Or trying to avoid having your picture taken while socialising?For thousands of... MSRP: Now: £3.13 Add to Cart Quick view sku: VP1563 P.E. Norris / About Diet for Diabetics (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: Now: £4.02 Add to Cart Quick view sku: nN979K Tim Noakes / Lore of Running (Coffee Table Book) Lore of Running gives you incomparable detail on physiology, training, racing, injuries, world-class athletes, and races. Author Tim Noakes blends the expertise of a physician and research scientist with the passion of a dedicated runner to answer the... MSRP: Now: £4.47 Add to Cart Quick view sku: nN973K Brian J. Sharkey / Fitness Illustrated (Coffee Table Book) Tired of the same old fitness advice? You know the drill: Eat less, exercise more, and life will be grand. Sounds easy enough, so why don’t the results follow? And most of all, what can you do to achieve your fitness goals?Fitness... MSRP: Now: £4.47 Add to Cart Quick view sku: nN929K The New Guide to Therapies (Coffee Table Book) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.47 Add to Cart Quick view sku: nN921K Adam Hibbert / Obesity and Health - The Facts Behind the Headlines Brings together the facts behind the headline issue of obesity. Ideal support for PSHE/Citizenship and Media Studies. Panels highlight key facts and statistics and suggest topics for debate. All of our books are second hand, and while you... MSRP: Now: £4.47 Add to Cart Quick view sku: nN847K Graeme Hilditch / The Marathon and Half Marathon: A Training Guide (Coffee Table Book) As this study shows, the popularity of the marathon and half marathon has increased dramatically in recent years. Growing numbers of people have become aware of the life-changing experiences and the health benefits that result from training for, and... MSRP: Now: £4.47 Add to Cart Quick view sku: nN746K Matt Roberts / 90-Day Fitness Plan (Coffee Table Book) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.47 Add to Cart Quick view Martial Arts | sku: nN740K Paul Henry Danylewich / Fearless: The Complete Personal Safety Guide for Women (Coffee Table Book) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.47 Add to Cart Quick view sku: nN716K William P. Castelli / Cholesterol Cures: Featuring the Breakthrough Menu Plan to Slash Cholesterol by 30 Points in 30 Days (Coffee Table Book) If you have high cholesterol, you probably understand the importance of improving your overall cholesterol profile. You may know, too, that diet and exercise are vital factors in the cholesterol equation.What you may not realize is that specific foods... MSRP: Now: £4.47 Add to Cart Quick view sku: nN712K Whitney Port / True Whit : Designing a Life of Style, Beauty, and Fun (Coffee Table Book) Fashion trendsetter, TV reality star, and clothing designer Whitney Port shares her own personal stories, beauty and fitness secrets, and tried-and-true advice on everything a girl needs to know to kick-start her life of style. Intimate, honest, and... MSRP: Now: £4.47 Add to Cart Quick view sku: nN553K Brandi Dion , Steven Dion / The Pregnant Athlete: How to Stay in Your Best Shape Ever -- Before, During, and After Pregnancy (Coffee Table Book) The Go-To Guide to Keep You Active and Healthy During Your Pregnancy and BeyondWhether you're a professional athlete or a dedicated weekend warrior, you're serious about your sport and your commitment to fitness. But now that you're pregnant, you may be... MSRP: Now: £4.47 Add to Cart Quick view sku: nN546K Joely Johnson / Total Body Toning: The At-Home Plan for Sculpting the Shape You Want (Coffee Table Book) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.47 Add to Cart Quick view sku: nN521K Marguerite Patten , Jeannette Ewin / Eat to Beat Arthritis: Over 60 Recipes and a Self-Treatment Plan to Transform Your Life (Coffee Table Book) This title contains over 60 recipes and a self-treatment plan to transform your life. Marguerite Patten suffered from crippling arthritis but was completely cured after following the arthritis diet. As a cook, though, she found the recipes impractical... MSRP: Now: £4.47 Add to Cart Quick view sku: nN500K Brant Richards , Gary Fisher , Steve Worland / The Complete Book of Mountain Biking (Coffee Table Book) With photography and step-by-step instructive images, this book provides a range of advice and information on mountain biking, for both the first-time rider and enthusiast. It covers selecting the right bike, emergency repairs, essential maintenance, and... MSRP: Now: £4.47 Add to Cart Quick view sku: 64081K Pat Rigsby / The Little Black Book of Fitness Business Success Unlocking their true potential is something that few personal training businesses rarely do. The Little Black Book Of Fitness Business Success offers the tools and strategies to change that by zeroing in on the few essential areas that make the... MSRP: Now: £2.23 Add to Cart Quick view sku: nN491K Pat Manocchia / Anatomy of Exercise: A Trainer's Inside Guide to Your Workout (Coffee Table Book) What happens to your body when you exercise? Which muscles are involved in which movements? Anatomy of Exercise will show you exactly what your body does when you go to the gym. All of the exercises are presented with clear instructions, full-colour... MSRP: Now: £4.47 Add to Cart Quick view sku: nN465K Louise Thompson / Live Well With Louise : Fitness & Food to Feel Strong & Happy (Coffee Table Book) 'I'm a firm believer that if you have something to say that might benefit others then you should speak up about it! There are ways to move forward and improve your outlook; small changes might just make a BIG difference, in the same way they have for me... MSRP: Now: £4.47 Add to Cart Quick view sku: 64043K Dr Giles Yeo / Why Calories Don't Count : How we got the science of weight loss wrong Calorie information is ubiquitous. On packaged food, restaurant menus and online recipes we see authoritative numbers that tell us the calorie count of what we're about to consume. And we treat these numbers as gospel; counting, cutting, intermittently... MSRP: Now: £2.23 Add to Cart Quick view sku: X86012K Jeff Csatari / Your Best Body at 40+: The 4-Week Plan to Get Back in Shape--and Stay Fit Forever! (Hardback) Discover the secrets to the fittest, healthiest, wealthiest years of your life!The decade of your 40s is "the crucial decade"--the greatest opportunity you'll ever have to shed pounds, build new muscle, and discover a leaner, fitter, happier you... MSRP: Now: £3.57 Add to Cart Quick view sku: X85809K Stephanie V.W. Lucianovic / Suffering Succotash: A Picky Eater's Quest to Understand Why We Hate the Foods We Hate (Large Paperback) As a child Stephanie Lucianovic lived for years on grilled cheese and created an elaborate system for disposing of revolting food involving bookshelves, holiday centerpieces, and, later, boyfriends. She agonized not over meeting her future in-laws, but... MSRP: Now: £3.13 Add to Cart Quick view sku: X85792K Richard D. Moore / The High Blood Pressure Solution: A Scientifically Proven Program for Preventing Strokes and Heart Disease (Large Paperback) • Proves that the majority of cases of stroke, heart attack, and hypertension can easily be prevented by maintaining the proper ratio of potassium to sodium in the diet.• Updated with scientific evidence from a recent Finnish study showing a 60... MSRP: Now: £3.13 Add to Cart Quick view sku: X85714K Marion K. Stell / Swimming (Large Paperback) ( Girls in Sport Series) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: X85659K Karen Fischer / The Healthy Skin Diet (Large Paperback) Unlock the secrets of beautiful skin with The Healthy Skin Diet! Whatever your skin type, whatever your skin condition, you will find the help you need right here! All of our books are second hand, and while you may... MSRP: Now: £3.13 Add to Cart Quick view sku: 60951K Jonathan Brostoff, Linda Gamlin / The Complete Guide to Food Allergy and Intolerance All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £2.23 Add to Cart Quick view sku: 60107K Michael Moss / Salt, Sugar, Fat: How the Food Giants Hooked Us In China, for the first time, the people who weigh too much now outnumber those who weigh too little. In Mexico, the obesity rate has tripled in the past three decades. In the UK over 60 per cent of adults and 30 per cent of children are overweight,... MSRP: Now: £2.23 Add to Cart Quick view sku: X84348K Alexandra Heminsley / Leap In: A Woman, Some Waves, and the Will to Swim (Hardback) Alexandra Heminsley thought she could swim. She really did. It may have been because she could run. It may have been because she wanted to swim; or perhaps because she only ever did ten minutes of breaststroke at a time. But, as she learned one day... MSRP: Now: £3.57 Add to Cart Quick view
Quick view Details sku: nN979K Tim Noakes / Lore of Running (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN973K Brian J. Sharkey / Fitness Illustrated (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN929K The New Guide to Therapies (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN921K Adam Hibbert / Obesity and Health - The Facts Behind the Headlines MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN847K Graeme Hilditch / The Marathon and Half Marathon: A Training Guide (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN746K Matt Roberts / 90-Day Fitness Plan (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details Martial Arts | sku: nN740K Paul Henry Danylewich / Fearless: The Complete Personal Safety Guide for Women (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN716K William P. Castelli / Cholesterol Cures: Featuring the Breakthrough Menu Plan to Slash Cholesterol by 30 Points in 30 Days (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN712K Whitney Port / True Whit : Designing a Life of Style, Beauty, and Fun (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN553K Brandi Dion , Steven Dion / The Pregnant Athlete: How to Stay in Your Best Shape Ever -- Before, During, and After Pregnancy (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN546K Joely Johnson / Total Body Toning: The At-Home Plan for Sculpting the Shape You Want (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN521K Marguerite Patten , Jeannette Ewin / Eat to Beat Arthritis: Over 60 Recipes and a Self-Treatment Plan to Transform Your Life (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN500K Brant Richards , Gary Fisher , Steve Worland / The Complete Book of Mountain Biking (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: 64081K Pat Rigsby / The Little Black Book of Fitness Business Success MSRP: Now: £2.23 Add to Cart Quick view Details sku: nN491K Pat Manocchia / Anatomy of Exercise: A Trainer's Inside Guide to Your Workout (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN465K Louise Thompson / Live Well With Louise : Fitness & Food to Feel Strong & Happy (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: 64043K Dr Giles Yeo / Why Calories Don't Count : How we got the science of weight loss wrong MSRP: Now: £2.23 Add to Cart Quick view Details sku: X86012K Jeff Csatari / Your Best Body at 40+: The 4-Week Plan to Get Back in Shape--and Stay Fit Forever! (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X85809K Stephanie V.W. Lucianovic / Suffering Succotash: A Picky Eater's Quest to Understand Why We Hate the Foods We Hate (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X85792K Richard D. Moore / The High Blood Pressure Solution: A Scientifically Proven Program for Preventing Strokes and Heart Disease (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X85714K Marion K. Stell / Swimming (Large Paperback) ( Girls in Sport Series) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X85659K Karen Fischer / The Healthy Skin Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: 60951K Jonathan Brostoff, Linda Gamlin / The Complete Guide to Food Allergy and Intolerance MSRP: Now: £2.23 Add to Cart Quick view Details sku: 60107K Michael Moss / Salt, Sugar, Fat: How the Food Giants Hooked Us MSRP: Now: £2.23 Add to Cart Quick view Details sku: X84348K Alexandra Heminsley / Leap In: A Woman, Some Waves, and the Will to Swim (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X84153K Joshua Wolrich / Food Isn’t Medicine : Challenge Nutribollocks & Escape the Diet Trap (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X83870K Rip Esselstyn / The Engine 2 Diet: The Texas Firefighter's 28-Day Save-Your-Life Plan that Lowers Cholesterol and Burns Away the Pounds(Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X83577K Margaret Crowther / Traditional Massage for Health (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X83073K William T. Cefalu / Stop Diabetes Now: A Groundbreaking Program for Controlling Your Disease and Staying Healthy (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X83072K Judith Wills / Slimmers Cookbook (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X82817K Harley Pasternak / The 5-Factor World Diet (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X82505K Bob Arnot / The Breast Health Cookbook: Fast and Simple Recipes to Reduce the Risk of Cancer (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X79507K Ian K. Smith / The Take-Control Diet: A Life Plan for Thinking People (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X78404K Elizabeth Bauchner / What Do I Have To Lose?: A Teen's Guide To Weight Management (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X78304K Lynn Redgrave / Diet for Life (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X78202K Michael Mosley / FastExercise: The Simple Secret of High-Intensity Training (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X78184K Rosemary Conley / Rosemary Conley’s 3-2-1 Diet: Just 3 Steps to a Slimmer, Fitter You (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X78161K John Briffa / Escape the Diet Trap (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X78068K Marilyn Glenville / Fat Around the Middle: How to Lose that Bulge - For Good (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77995K Laurie M. Aesoph / How to Eat Away Arthritis: Gain Relief from the Pain and Discomfort of Arthritis Through Nature's Remedies (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77933K Dr Mike Dow / Diet Rehab (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77796K Karen Burke / Thin Thighs: Exercises and Recipes for Trim, Toned Thighs, A Pyramid Health Paperback (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77735K Cholesterol (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X84688H Julie Montagu / Eat Real Food: Simple Rules for Health, Happiness and Unstoppable Energy (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77034K Michael van Straten / Superfeast: Foods & Juices for Health & Healing (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77001K Peter Thomson / Complete Food Combining: All You Need to Know About the Hay Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X76928K Darin Olien / SuperLife: The 5 Simple Fixes That Will Make You Healthy, Fit, and Eternally Awesome (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77136H Karen Fischer / Younger Skin in 28 Days: The fast-track diet for beautiful skin and a cellulite-proof body (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X76434K Darryl Wilkinson / Indoor Rowing for Fitness and Competition (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X76365K Christopher Connolly , Hetty Einzig / Fitness Jungle (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view sku: x87263K Alan Williams / Weight Loss Simplified (Large Paperback) Have you had enough of jumping from one weight loss diet to another? Of changing clothes three times before you go out? Of looking in the mirror and not liking what you see? Or trying to avoid having your picture taken while socialising?For thousands of... MSRP: Now: £3.13 Add to Cart Quick view sku: VP1563 P.E. Norris / About Diet for Diabetics (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: Now: £4.02 Add to Cart Quick view sku: nN979K Tim Noakes / Lore of Running (Coffee Table Book) Lore of Running gives you incomparable detail on physiology, training, racing, injuries, world-class athletes, and races. Author Tim Noakes blends the expertise of a physician and research scientist with the passion of a dedicated runner to answer the... MSRP: Now: £4.47 Add to Cart Quick view sku: nN973K Brian J. Sharkey / Fitness Illustrated (Coffee Table Book) Tired of the same old fitness advice? You know the drill: Eat less, exercise more, and life will be grand. Sounds easy enough, so why don’t the results follow? And most of all, what can you do to achieve your fitness goals?Fitness... MSRP: Now: £4.47 Add to Cart Quick view sku: nN929K The New Guide to Therapies (Coffee Table Book) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.47 Add to Cart Quick view sku: nN921K Adam Hibbert / Obesity and Health - The Facts Behind the Headlines Brings together the facts behind the headline issue of obesity. Ideal support for PSHE/Citizenship and Media Studies. Panels highlight key facts and statistics and suggest topics for debate. All of our books are second hand, and while you... MSRP: Now: £4.47 Add to Cart Quick view sku: nN847K Graeme Hilditch / The Marathon and Half Marathon: A Training Guide (Coffee Table Book) As this study shows, the popularity of the marathon and half marathon has increased dramatically in recent years. Growing numbers of people have become aware of the life-changing experiences and the health benefits that result from training for, and... MSRP: Now: £4.47 Add to Cart Quick view sku: nN746K Matt Roberts / 90-Day Fitness Plan (Coffee Table Book) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.47 Add to Cart Quick view Martial Arts | sku: nN740K Paul Henry Danylewich / Fearless: The Complete Personal Safety Guide for Women (Coffee Table Book) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.47 Add to Cart Quick view sku: nN716K William P. Castelli / Cholesterol Cures: Featuring the Breakthrough Menu Plan to Slash Cholesterol by 30 Points in 30 Days (Coffee Table Book) If you have high cholesterol, you probably understand the importance of improving your overall cholesterol profile. You may know, too, that diet and exercise are vital factors in the cholesterol equation.What you may not realize is that specific foods... MSRP: Now: £4.47 Add to Cart Quick view sku: nN712K Whitney Port / True Whit : Designing a Life of Style, Beauty, and Fun (Coffee Table Book) Fashion trendsetter, TV reality star, and clothing designer Whitney Port shares her own personal stories, beauty and fitness secrets, and tried-and-true advice on everything a girl needs to know to kick-start her life of style. Intimate, honest, and... MSRP: Now: £4.47 Add to Cart Quick view sku: nN553K Brandi Dion , Steven Dion / The Pregnant Athlete: How to Stay in Your Best Shape Ever -- Before, During, and After Pregnancy (Coffee Table Book) The Go-To Guide to Keep You Active and Healthy During Your Pregnancy and BeyondWhether you're a professional athlete or a dedicated weekend warrior, you're serious about your sport and your commitment to fitness. But now that you're pregnant, you may be... MSRP: Now: £4.47 Add to Cart Quick view sku: nN546K Joely Johnson / Total Body Toning: The At-Home Plan for Sculpting the Shape You Want (Coffee Table Book) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.47 Add to Cart Quick view sku: nN521K Marguerite Patten , Jeannette Ewin / Eat to Beat Arthritis: Over 60 Recipes and a Self-Treatment Plan to Transform Your Life (Coffee Table Book) This title contains over 60 recipes and a self-treatment plan to transform your life. Marguerite Patten suffered from crippling arthritis but was completely cured after following the arthritis diet. As a cook, though, she found the recipes impractical... MSRP: Now: £4.47 Add to Cart Quick view sku: nN500K Brant Richards , Gary Fisher , Steve Worland / The Complete Book of Mountain Biking (Coffee Table Book) With photography and step-by-step instructive images, this book provides a range of advice and information on mountain biking, for both the first-time rider and enthusiast. It covers selecting the right bike, emergency repairs, essential maintenance, and... MSRP: Now: £4.47 Add to Cart Quick view sku: 64081K Pat Rigsby / The Little Black Book of Fitness Business Success Unlocking their true potential is something that few personal training businesses rarely do. The Little Black Book Of Fitness Business Success offers the tools and strategies to change that by zeroing in on the few essential areas that make the... MSRP: Now: £2.23 Add to Cart Quick view sku: nN491K Pat Manocchia / Anatomy of Exercise: A Trainer's Inside Guide to Your Workout (Coffee Table Book) What happens to your body when you exercise? Which muscles are involved in which movements? Anatomy of Exercise will show you exactly what your body does when you go to the gym. All of the exercises are presented with clear instructions, full-colour... MSRP: Now: £4.47 Add to Cart Quick view sku: nN465K Louise Thompson / Live Well With Louise : Fitness & Food to Feel Strong & Happy (Coffee Table Book) 'I'm a firm believer that if you have something to say that might benefit others then you should speak up about it! There are ways to move forward and improve your outlook; small changes might just make a BIG difference, in the same way they have for me... MSRP: Now: £4.47 Add to Cart Quick view sku: 64043K Dr Giles Yeo / Why Calories Don't Count : How we got the science of weight loss wrong Calorie information is ubiquitous. On packaged food, restaurant menus and online recipes we see authoritative numbers that tell us the calorie count of what we're about to consume. And we treat these numbers as gospel; counting, cutting, intermittently... MSRP: Now: £2.23 Add to Cart Quick view sku: X86012K Jeff Csatari / Your Best Body at 40+: The 4-Week Plan to Get Back in Shape--and Stay Fit Forever! (Hardback) Discover the secrets to the fittest, healthiest, wealthiest years of your life!The decade of your 40s is "the crucial decade"--the greatest opportunity you'll ever have to shed pounds, build new muscle, and discover a leaner, fitter, happier you... MSRP: Now: £3.57 Add to Cart Quick view sku: X85809K Stephanie V.W. Lucianovic / Suffering Succotash: A Picky Eater's Quest to Understand Why We Hate the Foods We Hate (Large Paperback) As a child Stephanie Lucianovic lived for years on grilled cheese and created an elaborate system for disposing of revolting food involving bookshelves, holiday centerpieces, and, later, boyfriends. She agonized not over meeting her future in-laws, but... MSRP: Now: £3.13 Add to Cart Quick view sku: X85792K Richard D. Moore / The High Blood Pressure Solution: A Scientifically Proven Program for Preventing Strokes and Heart Disease (Large Paperback) • Proves that the majority of cases of stroke, heart attack, and hypertension can easily be prevented by maintaining the proper ratio of potassium to sodium in the diet.• Updated with scientific evidence from a recent Finnish study showing a 60... MSRP: Now: £3.13 Add to Cart Quick view sku: X85714K Marion K. Stell / Swimming (Large Paperback) ( Girls in Sport Series) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: X85659K Karen Fischer / The Healthy Skin Diet (Large Paperback) Unlock the secrets of beautiful skin with The Healthy Skin Diet! Whatever your skin type, whatever your skin condition, you will find the help you need right here! All of our books are second hand, and while you may... MSRP: Now: £3.13 Add to Cart Quick view sku: 60951K Jonathan Brostoff, Linda Gamlin / The Complete Guide to Food Allergy and Intolerance All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £2.23 Add to Cart Quick view sku: 60107K Michael Moss / Salt, Sugar, Fat: How the Food Giants Hooked Us In China, for the first time, the people who weigh too much now outnumber those who weigh too little. In Mexico, the obesity rate has tripled in the past three decades. In the UK over 60 per cent of adults and 30 per cent of children are overweight,... MSRP: Now: £2.23 Add to Cart Quick view sku: X84348K Alexandra Heminsley / Leap In: A Woman, Some Waves, and the Will to Swim (Hardback) Alexandra Heminsley thought she could swim. She really did. It may have been because she could run. It may have been because she wanted to swim; or perhaps because she only ever did ten minutes of breaststroke at a time. But, as she learned one day... MSRP: Now: £3.57 Add to Cart Quick view
Quick view Details sku: nN973K Brian J. Sharkey / Fitness Illustrated (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN929K The New Guide to Therapies (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN921K Adam Hibbert / Obesity and Health - The Facts Behind the Headlines MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN847K Graeme Hilditch / The Marathon and Half Marathon: A Training Guide (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN746K Matt Roberts / 90-Day Fitness Plan (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details Martial Arts | sku: nN740K Paul Henry Danylewich / Fearless: The Complete Personal Safety Guide for Women (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN716K William P. Castelli / Cholesterol Cures: Featuring the Breakthrough Menu Plan to Slash Cholesterol by 30 Points in 30 Days (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN712K Whitney Port / True Whit : Designing a Life of Style, Beauty, and Fun (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN553K Brandi Dion , Steven Dion / The Pregnant Athlete: How to Stay in Your Best Shape Ever -- Before, During, and After Pregnancy (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN546K Joely Johnson / Total Body Toning: The At-Home Plan for Sculpting the Shape You Want (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN521K Marguerite Patten , Jeannette Ewin / Eat to Beat Arthritis: Over 60 Recipes and a Self-Treatment Plan to Transform Your Life (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN500K Brant Richards , Gary Fisher , Steve Worland / The Complete Book of Mountain Biking (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: 64081K Pat Rigsby / The Little Black Book of Fitness Business Success MSRP: Now: £2.23 Add to Cart Quick view Details sku: nN491K Pat Manocchia / Anatomy of Exercise: A Trainer's Inside Guide to Your Workout (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN465K Louise Thompson / Live Well With Louise : Fitness & Food to Feel Strong & Happy (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: 64043K Dr Giles Yeo / Why Calories Don't Count : How we got the science of weight loss wrong MSRP: Now: £2.23 Add to Cart Quick view Details sku: X86012K Jeff Csatari / Your Best Body at 40+: The 4-Week Plan to Get Back in Shape--and Stay Fit Forever! (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X85809K Stephanie V.W. Lucianovic / Suffering Succotash: A Picky Eater's Quest to Understand Why We Hate the Foods We Hate (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X85792K Richard D. Moore / The High Blood Pressure Solution: A Scientifically Proven Program for Preventing Strokes and Heart Disease (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X85714K Marion K. Stell / Swimming (Large Paperback) ( Girls in Sport Series) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X85659K Karen Fischer / The Healthy Skin Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: 60951K Jonathan Brostoff, Linda Gamlin / The Complete Guide to Food Allergy and Intolerance MSRP: Now: £2.23 Add to Cart Quick view Details sku: 60107K Michael Moss / Salt, Sugar, Fat: How the Food Giants Hooked Us MSRP: Now: £2.23 Add to Cart Quick view Details sku: X84348K Alexandra Heminsley / Leap In: A Woman, Some Waves, and the Will to Swim (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X84153K Joshua Wolrich / Food Isn’t Medicine : Challenge Nutribollocks & Escape the Diet Trap (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X83870K Rip Esselstyn / The Engine 2 Diet: The Texas Firefighter's 28-Day Save-Your-Life Plan that Lowers Cholesterol and Burns Away the Pounds(Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X83577K Margaret Crowther / Traditional Massage for Health (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X83073K William T. Cefalu / Stop Diabetes Now: A Groundbreaking Program for Controlling Your Disease and Staying Healthy (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X83072K Judith Wills / Slimmers Cookbook (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X82817K Harley Pasternak / The 5-Factor World Diet (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X82505K Bob Arnot / The Breast Health Cookbook: Fast and Simple Recipes to Reduce the Risk of Cancer (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X79507K Ian K. Smith / The Take-Control Diet: A Life Plan for Thinking People (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X78404K Elizabeth Bauchner / What Do I Have To Lose?: A Teen's Guide To Weight Management (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X78304K Lynn Redgrave / Diet for Life (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X78202K Michael Mosley / FastExercise: The Simple Secret of High-Intensity Training (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X78184K Rosemary Conley / Rosemary Conley’s 3-2-1 Diet: Just 3 Steps to a Slimmer, Fitter You (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X78161K John Briffa / Escape the Diet Trap (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X78068K Marilyn Glenville / Fat Around the Middle: How to Lose that Bulge - For Good (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77995K Laurie M. Aesoph / How to Eat Away Arthritis: Gain Relief from the Pain and Discomfort of Arthritis Through Nature's Remedies (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77933K Dr Mike Dow / Diet Rehab (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77796K Karen Burke / Thin Thighs: Exercises and Recipes for Trim, Toned Thighs, A Pyramid Health Paperback (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77735K Cholesterol (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X84688H Julie Montagu / Eat Real Food: Simple Rules for Health, Happiness and Unstoppable Energy (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77034K Michael van Straten / Superfeast: Foods & Juices for Health & Healing (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77001K Peter Thomson / Complete Food Combining: All You Need to Know About the Hay Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X76928K Darin Olien / SuperLife: The 5 Simple Fixes That Will Make You Healthy, Fit, and Eternally Awesome (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77136H Karen Fischer / Younger Skin in 28 Days: The fast-track diet for beautiful skin and a cellulite-proof body (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X76434K Darryl Wilkinson / Indoor Rowing for Fitness and Competition (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X76365K Christopher Connolly , Hetty Einzig / Fitness Jungle (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view sku: x87263K Alan Williams / Weight Loss Simplified (Large Paperback) Have you had enough of jumping from one weight loss diet to another? Of changing clothes three times before you go out? Of looking in the mirror and not liking what you see? Or trying to avoid having your picture taken while socialising?For thousands of... MSRP: Now: £3.13 Add to Cart Quick view sku: VP1563 P.E. Norris / About Diet for Diabetics (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: Now: £4.02 Add to Cart Quick view sku: nN979K Tim Noakes / Lore of Running (Coffee Table Book) Lore of Running gives you incomparable detail on physiology, training, racing, injuries, world-class athletes, and races. Author Tim Noakes blends the expertise of a physician and research scientist with the passion of a dedicated runner to answer the... MSRP: Now: £4.47 Add to Cart Quick view sku: nN973K Brian J. Sharkey / Fitness Illustrated (Coffee Table Book) Tired of the same old fitness advice? You know the drill: Eat less, exercise more, and life will be grand. Sounds easy enough, so why don’t the results follow? And most of all, what can you do to achieve your fitness goals?Fitness... MSRP: Now: £4.47 Add to Cart Quick view sku: nN929K The New Guide to Therapies (Coffee Table Book) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.47 Add to Cart Quick view sku: nN921K Adam Hibbert / Obesity and Health - The Facts Behind the Headlines Brings together the facts behind the headline issue of obesity. Ideal support for PSHE/Citizenship and Media Studies. Panels highlight key facts and statistics and suggest topics for debate. All of our books are second hand, and while you... MSRP: Now: £4.47 Add to Cart Quick view sku: nN847K Graeme Hilditch / The Marathon and Half Marathon: A Training Guide (Coffee Table Book) As this study shows, the popularity of the marathon and half marathon has increased dramatically in recent years. Growing numbers of people have become aware of the life-changing experiences and the health benefits that result from training for, and... MSRP: Now: £4.47 Add to Cart Quick view sku: nN746K Matt Roberts / 90-Day Fitness Plan (Coffee Table Book) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.47 Add to Cart Quick view Martial Arts | sku: nN740K Paul Henry Danylewich / Fearless: The Complete Personal Safety Guide for Women (Coffee Table Book) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.47 Add to Cart Quick view sku: nN716K William P. Castelli / Cholesterol Cures: Featuring the Breakthrough Menu Plan to Slash Cholesterol by 30 Points in 30 Days (Coffee Table Book) If you have high cholesterol, you probably understand the importance of improving your overall cholesterol profile. You may know, too, that diet and exercise are vital factors in the cholesterol equation.What you may not realize is that specific foods... MSRP: Now: £4.47 Add to Cart Quick view sku: nN712K Whitney Port / True Whit : Designing a Life of Style, Beauty, and Fun (Coffee Table Book) Fashion trendsetter, TV reality star, and clothing designer Whitney Port shares her own personal stories, beauty and fitness secrets, and tried-and-true advice on everything a girl needs to know to kick-start her life of style. Intimate, honest, and... MSRP: Now: £4.47 Add to Cart Quick view sku: nN553K Brandi Dion , Steven Dion / The Pregnant Athlete: How to Stay in Your Best Shape Ever -- Before, During, and After Pregnancy (Coffee Table Book) The Go-To Guide to Keep You Active and Healthy During Your Pregnancy and BeyondWhether you're a professional athlete or a dedicated weekend warrior, you're serious about your sport and your commitment to fitness. But now that you're pregnant, you may be... MSRP: Now: £4.47 Add to Cart Quick view sku: nN546K Joely Johnson / Total Body Toning: The At-Home Plan for Sculpting the Shape You Want (Coffee Table Book) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.47 Add to Cart Quick view sku: nN521K Marguerite Patten , Jeannette Ewin / Eat to Beat Arthritis: Over 60 Recipes and a Self-Treatment Plan to Transform Your Life (Coffee Table Book) This title contains over 60 recipes and a self-treatment plan to transform your life. Marguerite Patten suffered from crippling arthritis but was completely cured after following the arthritis diet. As a cook, though, she found the recipes impractical... MSRP: Now: £4.47 Add to Cart Quick view sku: nN500K Brant Richards , Gary Fisher , Steve Worland / The Complete Book of Mountain Biking (Coffee Table Book) With photography and step-by-step instructive images, this book provides a range of advice and information on mountain biking, for both the first-time rider and enthusiast. It covers selecting the right bike, emergency repairs, essential maintenance, and... MSRP: Now: £4.47 Add to Cart Quick view sku: 64081K Pat Rigsby / The Little Black Book of Fitness Business Success Unlocking their true potential is something that few personal training businesses rarely do. The Little Black Book Of Fitness Business Success offers the tools and strategies to change that by zeroing in on the few essential areas that make the... MSRP: Now: £2.23 Add to Cart Quick view sku: nN491K Pat Manocchia / Anatomy of Exercise: A Trainer's Inside Guide to Your Workout (Coffee Table Book) What happens to your body when you exercise? Which muscles are involved in which movements? Anatomy of Exercise will show you exactly what your body does when you go to the gym. All of the exercises are presented with clear instructions, full-colour... MSRP: Now: £4.47 Add to Cart Quick view sku: nN465K Louise Thompson / Live Well With Louise : Fitness & Food to Feel Strong & Happy (Coffee Table Book) 'I'm a firm believer that if you have something to say that might benefit others then you should speak up about it! There are ways to move forward and improve your outlook; small changes might just make a BIG difference, in the same way they have for me... MSRP: Now: £4.47 Add to Cart Quick view sku: 64043K Dr Giles Yeo / Why Calories Don't Count : How we got the science of weight loss wrong Calorie information is ubiquitous. On packaged food, restaurant menus and online recipes we see authoritative numbers that tell us the calorie count of what we're about to consume. And we treat these numbers as gospel; counting, cutting, intermittently... MSRP: Now: £2.23 Add to Cart Quick view sku: X86012K Jeff Csatari / Your Best Body at 40+: The 4-Week Plan to Get Back in Shape--and Stay Fit Forever! (Hardback) Discover the secrets to the fittest, healthiest, wealthiest years of your life!The decade of your 40s is "the crucial decade"--the greatest opportunity you'll ever have to shed pounds, build new muscle, and discover a leaner, fitter, happier you... MSRP: Now: £3.57 Add to Cart Quick view sku: X85809K Stephanie V.W. Lucianovic / Suffering Succotash: A Picky Eater's Quest to Understand Why We Hate the Foods We Hate (Large Paperback) As a child Stephanie Lucianovic lived for years on grilled cheese and created an elaborate system for disposing of revolting food involving bookshelves, holiday centerpieces, and, later, boyfriends. She agonized not over meeting her future in-laws, but... MSRP: Now: £3.13 Add to Cart Quick view sku: X85792K Richard D. Moore / The High Blood Pressure Solution: A Scientifically Proven Program for Preventing Strokes and Heart Disease (Large Paperback) • Proves that the majority of cases of stroke, heart attack, and hypertension can easily be prevented by maintaining the proper ratio of potassium to sodium in the diet.• Updated with scientific evidence from a recent Finnish study showing a 60... MSRP: Now: £3.13 Add to Cart Quick view sku: X85714K Marion K. Stell / Swimming (Large Paperback) ( Girls in Sport Series) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: X85659K Karen Fischer / The Healthy Skin Diet (Large Paperback) Unlock the secrets of beautiful skin with The Healthy Skin Diet! Whatever your skin type, whatever your skin condition, you will find the help you need right here! All of our books are second hand, and while you may... MSRP: Now: £3.13 Add to Cart Quick view sku: 60951K Jonathan Brostoff, Linda Gamlin / The Complete Guide to Food Allergy and Intolerance All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £2.23 Add to Cart Quick view sku: 60107K Michael Moss / Salt, Sugar, Fat: How the Food Giants Hooked Us In China, for the first time, the people who weigh too much now outnumber those who weigh too little. In Mexico, the obesity rate has tripled in the past three decades. In the UK over 60 per cent of adults and 30 per cent of children are overweight,... MSRP: Now: £2.23 Add to Cart Quick view sku: X84348K Alexandra Heminsley / Leap In: A Woman, Some Waves, and the Will to Swim (Hardback) Alexandra Heminsley thought she could swim. She really did. It may have been because she could run. It may have been because she wanted to swim; or perhaps because she only ever did ten minutes of breaststroke at a time. But, as she learned one day... MSRP: Now: £3.57 Add to Cart Quick view
Quick view Details sku: nN929K The New Guide to Therapies (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN921K Adam Hibbert / Obesity and Health - The Facts Behind the Headlines MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN847K Graeme Hilditch / The Marathon and Half Marathon: A Training Guide (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN746K Matt Roberts / 90-Day Fitness Plan (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details Martial Arts | sku: nN740K Paul Henry Danylewich / Fearless: The Complete Personal Safety Guide for Women (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN716K William P. Castelli / Cholesterol Cures: Featuring the Breakthrough Menu Plan to Slash Cholesterol by 30 Points in 30 Days (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN712K Whitney Port / True Whit : Designing a Life of Style, Beauty, and Fun (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN553K Brandi Dion , Steven Dion / The Pregnant Athlete: How to Stay in Your Best Shape Ever -- Before, During, and After Pregnancy (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN546K Joely Johnson / Total Body Toning: The At-Home Plan for Sculpting the Shape You Want (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN521K Marguerite Patten , Jeannette Ewin / Eat to Beat Arthritis: Over 60 Recipes and a Self-Treatment Plan to Transform Your Life (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN500K Brant Richards , Gary Fisher , Steve Worland / The Complete Book of Mountain Biking (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: 64081K Pat Rigsby / The Little Black Book of Fitness Business Success MSRP: Now: £2.23 Add to Cart Quick view Details sku: nN491K Pat Manocchia / Anatomy of Exercise: A Trainer's Inside Guide to Your Workout (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN465K Louise Thompson / Live Well With Louise : Fitness & Food to Feel Strong & Happy (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: 64043K Dr Giles Yeo / Why Calories Don't Count : How we got the science of weight loss wrong MSRP: Now: £2.23 Add to Cart Quick view Details sku: X86012K Jeff Csatari / Your Best Body at 40+: The 4-Week Plan to Get Back in Shape--and Stay Fit Forever! (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X85809K Stephanie V.W. Lucianovic / Suffering Succotash: A Picky Eater's Quest to Understand Why We Hate the Foods We Hate (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X85792K Richard D. Moore / The High Blood Pressure Solution: A Scientifically Proven Program for Preventing Strokes and Heart Disease (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X85714K Marion K. Stell / Swimming (Large Paperback) ( Girls in Sport Series) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X85659K Karen Fischer / The Healthy Skin Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: 60951K Jonathan Brostoff, Linda Gamlin / The Complete Guide to Food Allergy and Intolerance MSRP: Now: £2.23 Add to Cart Quick view Details sku: 60107K Michael Moss / Salt, Sugar, Fat: How the Food Giants Hooked Us MSRP: Now: £2.23 Add to Cart Quick view Details sku: X84348K Alexandra Heminsley / Leap In: A Woman, Some Waves, and the Will to Swim (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X84153K Joshua Wolrich / Food Isn’t Medicine : Challenge Nutribollocks & Escape the Diet Trap (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X83870K Rip Esselstyn / The Engine 2 Diet: The Texas Firefighter's 28-Day Save-Your-Life Plan that Lowers Cholesterol and Burns Away the Pounds(Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X83577K Margaret Crowther / Traditional Massage for Health (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X83073K William T. Cefalu / Stop Diabetes Now: A Groundbreaking Program for Controlling Your Disease and Staying Healthy (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X83072K Judith Wills / Slimmers Cookbook (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X82817K Harley Pasternak / The 5-Factor World Diet (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X82505K Bob Arnot / The Breast Health Cookbook: Fast and Simple Recipes to Reduce the Risk of Cancer (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X79507K Ian K. Smith / The Take-Control Diet: A Life Plan for Thinking People (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X78404K Elizabeth Bauchner / What Do I Have To Lose?: A Teen's Guide To Weight Management (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X78304K Lynn Redgrave / Diet for Life (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X78202K Michael Mosley / FastExercise: The Simple Secret of High-Intensity Training (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X78184K Rosemary Conley / Rosemary Conley’s 3-2-1 Diet: Just 3 Steps to a Slimmer, Fitter You (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X78161K John Briffa / Escape the Diet Trap (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X78068K Marilyn Glenville / Fat Around the Middle: How to Lose that Bulge - For Good (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77995K Laurie M. Aesoph / How to Eat Away Arthritis: Gain Relief from the Pain and Discomfort of Arthritis Through Nature's Remedies (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77933K Dr Mike Dow / Diet Rehab (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77796K Karen Burke / Thin Thighs: Exercises and Recipes for Trim, Toned Thighs, A Pyramid Health Paperback (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77735K Cholesterol (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X84688H Julie Montagu / Eat Real Food: Simple Rules for Health, Happiness and Unstoppable Energy (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77034K Michael van Straten / Superfeast: Foods & Juices for Health & Healing (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77001K Peter Thomson / Complete Food Combining: All You Need to Know About the Hay Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X76928K Darin Olien / SuperLife: The 5 Simple Fixes That Will Make You Healthy, Fit, and Eternally Awesome (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77136H Karen Fischer / Younger Skin in 28 Days: The fast-track diet for beautiful skin and a cellulite-proof body (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X76434K Darryl Wilkinson / Indoor Rowing for Fitness and Competition (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X76365K Christopher Connolly , Hetty Einzig / Fitness Jungle (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view sku: x87263K Alan Williams / Weight Loss Simplified (Large Paperback) Have you had enough of jumping from one weight loss diet to another? Of changing clothes three times before you go out? Of looking in the mirror and not liking what you see? Or trying to avoid having your picture taken while socialising?For thousands of... MSRP: Now: £3.13 Add to Cart Quick view sku: VP1563 P.E. Norris / About Diet for Diabetics (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: Now: £4.02 Add to Cart Quick view sku: nN979K Tim Noakes / Lore of Running (Coffee Table Book) Lore of Running gives you incomparable detail on physiology, training, racing, injuries, world-class athletes, and races. Author Tim Noakes blends the expertise of a physician and research scientist with the passion of a dedicated runner to answer the... MSRP: Now: £4.47 Add to Cart Quick view sku: nN973K Brian J. Sharkey / Fitness Illustrated (Coffee Table Book) Tired of the same old fitness advice? You know the drill: Eat less, exercise more, and life will be grand. Sounds easy enough, so why don’t the results follow? And most of all, what can you do to achieve your fitness goals?Fitness... MSRP: Now: £4.47 Add to Cart Quick view sku: nN929K The New Guide to Therapies (Coffee Table Book) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.47 Add to Cart Quick view sku: nN921K Adam Hibbert / Obesity and Health - The Facts Behind the Headlines Brings together the facts behind the headline issue of obesity. Ideal support for PSHE/Citizenship and Media Studies. Panels highlight key facts and statistics and suggest topics for debate. All of our books are second hand, and while you... MSRP: Now: £4.47 Add to Cart Quick view sku: nN847K Graeme Hilditch / The Marathon and Half Marathon: A Training Guide (Coffee Table Book) As this study shows, the popularity of the marathon and half marathon has increased dramatically in recent years. Growing numbers of people have become aware of the life-changing experiences and the health benefits that result from training for, and... MSRP: Now: £4.47 Add to Cart Quick view sku: nN746K Matt Roberts / 90-Day Fitness Plan (Coffee Table Book) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.47 Add to Cart Quick view Martial Arts | sku: nN740K Paul Henry Danylewich / Fearless: The Complete Personal Safety Guide for Women (Coffee Table Book) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.47 Add to Cart Quick view sku: nN716K William P. Castelli / Cholesterol Cures: Featuring the Breakthrough Menu Plan to Slash Cholesterol by 30 Points in 30 Days (Coffee Table Book) If you have high cholesterol, you probably understand the importance of improving your overall cholesterol profile. You may know, too, that diet and exercise are vital factors in the cholesterol equation.What you may not realize is that specific foods... MSRP: Now: £4.47 Add to Cart Quick view sku: nN712K Whitney Port / True Whit : Designing a Life of Style, Beauty, and Fun (Coffee Table Book) Fashion trendsetter, TV reality star, and clothing designer Whitney Port shares her own personal stories, beauty and fitness secrets, and tried-and-true advice on everything a girl needs to know to kick-start her life of style. Intimate, honest, and... MSRP: Now: £4.47 Add to Cart Quick view sku: nN553K Brandi Dion , Steven Dion / The Pregnant Athlete: How to Stay in Your Best Shape Ever -- Before, During, and After Pregnancy (Coffee Table Book) The Go-To Guide to Keep You Active and Healthy During Your Pregnancy and BeyondWhether you're a professional athlete or a dedicated weekend warrior, you're serious about your sport and your commitment to fitness. But now that you're pregnant, you may be... MSRP: Now: £4.47 Add to Cart Quick view sku: nN546K Joely Johnson / Total Body Toning: The At-Home Plan for Sculpting the Shape You Want (Coffee Table Book) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.47 Add to Cart Quick view sku: nN521K Marguerite Patten , Jeannette Ewin / Eat to Beat Arthritis: Over 60 Recipes and a Self-Treatment Plan to Transform Your Life (Coffee Table Book) This title contains over 60 recipes and a self-treatment plan to transform your life. Marguerite Patten suffered from crippling arthritis but was completely cured after following the arthritis diet. As a cook, though, she found the recipes impractical... MSRP: Now: £4.47 Add to Cart Quick view sku: nN500K Brant Richards , Gary Fisher , Steve Worland / The Complete Book of Mountain Biking (Coffee Table Book) With photography and step-by-step instructive images, this book provides a range of advice and information on mountain biking, for both the first-time rider and enthusiast. It covers selecting the right bike, emergency repairs, essential maintenance, and... MSRP: Now: £4.47 Add to Cart Quick view sku: 64081K Pat Rigsby / The Little Black Book of Fitness Business Success Unlocking their true potential is something that few personal training businesses rarely do. The Little Black Book Of Fitness Business Success offers the tools and strategies to change that by zeroing in on the few essential areas that make the... MSRP: Now: £2.23 Add to Cart Quick view sku: nN491K Pat Manocchia / Anatomy of Exercise: A Trainer's Inside Guide to Your Workout (Coffee Table Book) What happens to your body when you exercise? Which muscles are involved in which movements? Anatomy of Exercise will show you exactly what your body does when you go to the gym. All of the exercises are presented with clear instructions, full-colour... MSRP: Now: £4.47 Add to Cart Quick view sku: nN465K Louise Thompson / Live Well With Louise : Fitness & Food to Feel Strong & Happy (Coffee Table Book) 'I'm a firm believer that if you have something to say that might benefit others then you should speak up about it! There are ways to move forward and improve your outlook; small changes might just make a BIG difference, in the same way they have for me... MSRP: Now: £4.47 Add to Cart Quick view sku: 64043K Dr Giles Yeo / Why Calories Don't Count : How we got the science of weight loss wrong Calorie information is ubiquitous. On packaged food, restaurant menus and online recipes we see authoritative numbers that tell us the calorie count of what we're about to consume. And we treat these numbers as gospel; counting, cutting, intermittently... MSRP: Now: £2.23 Add to Cart Quick view sku: X86012K Jeff Csatari / Your Best Body at 40+: The 4-Week Plan to Get Back in Shape--and Stay Fit Forever! (Hardback) Discover the secrets to the fittest, healthiest, wealthiest years of your life!The decade of your 40s is "the crucial decade"--the greatest opportunity you'll ever have to shed pounds, build new muscle, and discover a leaner, fitter, happier you... MSRP: Now: £3.57 Add to Cart Quick view sku: X85809K Stephanie V.W. Lucianovic / Suffering Succotash: A Picky Eater's Quest to Understand Why We Hate the Foods We Hate (Large Paperback) As a child Stephanie Lucianovic lived for years on grilled cheese and created an elaborate system for disposing of revolting food involving bookshelves, holiday centerpieces, and, later, boyfriends. She agonized not over meeting her future in-laws, but... MSRP: Now: £3.13 Add to Cart Quick view sku: X85792K Richard D. Moore / The High Blood Pressure Solution: A Scientifically Proven Program for Preventing Strokes and Heart Disease (Large Paperback) • Proves that the majority of cases of stroke, heart attack, and hypertension can easily be prevented by maintaining the proper ratio of potassium to sodium in the diet.• Updated with scientific evidence from a recent Finnish study showing a 60... MSRP: Now: £3.13 Add to Cart Quick view sku: X85714K Marion K. Stell / Swimming (Large Paperback) ( Girls in Sport Series) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: X85659K Karen Fischer / The Healthy Skin Diet (Large Paperback) Unlock the secrets of beautiful skin with The Healthy Skin Diet! Whatever your skin type, whatever your skin condition, you will find the help you need right here! All of our books are second hand, and while you may... MSRP: Now: £3.13 Add to Cart Quick view sku: 60951K Jonathan Brostoff, Linda Gamlin / The Complete Guide to Food Allergy and Intolerance All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £2.23 Add to Cart Quick view sku: 60107K Michael Moss / Salt, Sugar, Fat: How the Food Giants Hooked Us In China, for the first time, the people who weigh too much now outnumber those who weigh too little. In Mexico, the obesity rate has tripled in the past three decades. In the UK over 60 per cent of adults and 30 per cent of children are overweight,... MSRP: Now: £2.23 Add to Cart Quick view sku: X84348K Alexandra Heminsley / Leap In: A Woman, Some Waves, and the Will to Swim (Hardback) Alexandra Heminsley thought she could swim. She really did. It may have been because she could run. It may have been because she wanted to swim; or perhaps because she only ever did ten minutes of breaststroke at a time. But, as she learned one day... MSRP: Now: £3.57 Add to Cart Quick view
Quick view Details sku: nN921K Adam Hibbert / Obesity and Health - The Facts Behind the Headlines MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN847K Graeme Hilditch / The Marathon and Half Marathon: A Training Guide (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN746K Matt Roberts / 90-Day Fitness Plan (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details Martial Arts | sku: nN740K Paul Henry Danylewich / Fearless: The Complete Personal Safety Guide for Women (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN716K William P. Castelli / Cholesterol Cures: Featuring the Breakthrough Menu Plan to Slash Cholesterol by 30 Points in 30 Days (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN712K Whitney Port / True Whit : Designing a Life of Style, Beauty, and Fun (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN553K Brandi Dion , Steven Dion / The Pregnant Athlete: How to Stay in Your Best Shape Ever -- Before, During, and After Pregnancy (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN546K Joely Johnson / Total Body Toning: The At-Home Plan for Sculpting the Shape You Want (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN521K Marguerite Patten , Jeannette Ewin / Eat to Beat Arthritis: Over 60 Recipes and a Self-Treatment Plan to Transform Your Life (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN500K Brant Richards , Gary Fisher , Steve Worland / The Complete Book of Mountain Biking (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: 64081K Pat Rigsby / The Little Black Book of Fitness Business Success MSRP: Now: £2.23 Add to Cart Quick view Details sku: nN491K Pat Manocchia / Anatomy of Exercise: A Trainer's Inside Guide to Your Workout (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN465K Louise Thompson / Live Well With Louise : Fitness & Food to Feel Strong & Happy (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: 64043K Dr Giles Yeo / Why Calories Don't Count : How we got the science of weight loss wrong MSRP: Now: £2.23 Add to Cart Quick view Details sku: X86012K Jeff Csatari / Your Best Body at 40+: The 4-Week Plan to Get Back in Shape--and Stay Fit Forever! (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X85809K Stephanie V.W. Lucianovic / Suffering Succotash: A Picky Eater's Quest to Understand Why We Hate the Foods We Hate (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X85792K Richard D. Moore / The High Blood Pressure Solution: A Scientifically Proven Program for Preventing Strokes and Heart Disease (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X85714K Marion K. Stell / Swimming (Large Paperback) ( Girls in Sport Series) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X85659K Karen Fischer / The Healthy Skin Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: 60951K Jonathan Brostoff, Linda Gamlin / The Complete Guide to Food Allergy and Intolerance MSRP: Now: £2.23 Add to Cart Quick view Details sku: 60107K Michael Moss / Salt, Sugar, Fat: How the Food Giants Hooked Us MSRP: Now: £2.23 Add to Cart Quick view Details sku: X84348K Alexandra Heminsley / Leap In: A Woman, Some Waves, and the Will to Swim (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X84153K Joshua Wolrich / Food Isn’t Medicine : Challenge Nutribollocks & Escape the Diet Trap (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X83870K Rip Esselstyn / The Engine 2 Diet: The Texas Firefighter's 28-Day Save-Your-Life Plan that Lowers Cholesterol and Burns Away the Pounds(Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X83577K Margaret Crowther / Traditional Massage for Health (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X83073K William T. Cefalu / Stop Diabetes Now: A Groundbreaking Program for Controlling Your Disease and Staying Healthy (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X83072K Judith Wills / Slimmers Cookbook (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X82817K Harley Pasternak / The 5-Factor World Diet (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X82505K Bob Arnot / The Breast Health Cookbook: Fast and Simple Recipes to Reduce the Risk of Cancer (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X79507K Ian K. Smith / The Take-Control Diet: A Life Plan for Thinking People (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X78404K Elizabeth Bauchner / What Do I Have To Lose?: A Teen's Guide To Weight Management (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X78304K Lynn Redgrave / Diet for Life (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X78202K Michael Mosley / FastExercise: The Simple Secret of High-Intensity Training (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X78184K Rosemary Conley / Rosemary Conley’s 3-2-1 Diet: Just 3 Steps to a Slimmer, Fitter You (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X78161K John Briffa / Escape the Diet Trap (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X78068K Marilyn Glenville / Fat Around the Middle: How to Lose that Bulge - For Good (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77995K Laurie M. Aesoph / How to Eat Away Arthritis: Gain Relief from the Pain and Discomfort of Arthritis Through Nature's Remedies (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77933K Dr Mike Dow / Diet Rehab (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77796K Karen Burke / Thin Thighs: Exercises and Recipes for Trim, Toned Thighs, A Pyramid Health Paperback (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77735K Cholesterol (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X84688H Julie Montagu / Eat Real Food: Simple Rules for Health, Happiness and Unstoppable Energy (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77034K Michael van Straten / Superfeast: Foods & Juices for Health & Healing (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77001K Peter Thomson / Complete Food Combining: All You Need to Know About the Hay Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X76928K Darin Olien / SuperLife: The 5 Simple Fixes That Will Make You Healthy, Fit, and Eternally Awesome (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77136H Karen Fischer / Younger Skin in 28 Days: The fast-track diet for beautiful skin and a cellulite-proof body (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X76434K Darryl Wilkinson / Indoor Rowing for Fitness and Competition (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X76365K Christopher Connolly , Hetty Einzig / Fitness Jungle (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view sku: x87263K Alan Williams / Weight Loss Simplified (Large Paperback) Have you had enough of jumping from one weight loss diet to another? Of changing clothes three times before you go out? Of looking in the mirror and not liking what you see? Or trying to avoid having your picture taken while socialising?For thousands of... MSRP: Now: £3.13 Add to Cart Quick view sku: VP1563 P.E. Norris / About Diet for Diabetics (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: Now: £4.02 Add to Cart Quick view sku: nN979K Tim Noakes / Lore of Running (Coffee Table Book) Lore of Running gives you incomparable detail on physiology, training, racing, injuries, world-class athletes, and races. Author Tim Noakes blends the expertise of a physician and research scientist with the passion of a dedicated runner to answer the... MSRP: Now: £4.47 Add to Cart Quick view sku: nN973K Brian J. Sharkey / Fitness Illustrated (Coffee Table Book) Tired of the same old fitness advice? You know the drill: Eat less, exercise more, and life will be grand. Sounds easy enough, so why don’t the results follow? And most of all, what can you do to achieve your fitness goals?Fitness... MSRP: Now: £4.47 Add to Cart Quick view sku: nN929K The New Guide to Therapies (Coffee Table Book) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.47 Add to Cart Quick view sku: nN921K Adam Hibbert / Obesity and Health - The Facts Behind the Headlines Brings together the facts behind the headline issue of obesity. Ideal support for PSHE/Citizenship and Media Studies. Panels highlight key facts and statistics and suggest topics for debate. All of our books are second hand, and while you... MSRP: Now: £4.47 Add to Cart Quick view sku: nN847K Graeme Hilditch / The Marathon and Half Marathon: A Training Guide (Coffee Table Book) As this study shows, the popularity of the marathon and half marathon has increased dramatically in recent years. Growing numbers of people have become aware of the life-changing experiences and the health benefits that result from training for, and... MSRP: Now: £4.47 Add to Cart Quick view sku: nN746K Matt Roberts / 90-Day Fitness Plan (Coffee Table Book) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.47 Add to Cart Quick view Martial Arts | sku: nN740K Paul Henry Danylewich / Fearless: The Complete Personal Safety Guide for Women (Coffee Table Book) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.47 Add to Cart Quick view sku: nN716K William P. Castelli / Cholesterol Cures: Featuring the Breakthrough Menu Plan to Slash Cholesterol by 30 Points in 30 Days (Coffee Table Book) If you have high cholesterol, you probably understand the importance of improving your overall cholesterol profile. You may know, too, that diet and exercise are vital factors in the cholesterol equation.What you may not realize is that specific foods... MSRP: Now: £4.47 Add to Cart Quick view sku: nN712K Whitney Port / True Whit : Designing a Life of Style, Beauty, and Fun (Coffee Table Book) Fashion trendsetter, TV reality star, and clothing designer Whitney Port shares her own personal stories, beauty and fitness secrets, and tried-and-true advice on everything a girl needs to know to kick-start her life of style. Intimate, honest, and... MSRP: Now: £4.47 Add to Cart Quick view sku: nN553K Brandi Dion , Steven Dion / The Pregnant Athlete: How to Stay in Your Best Shape Ever -- Before, During, and After Pregnancy (Coffee Table Book) The Go-To Guide to Keep You Active and Healthy During Your Pregnancy and BeyondWhether you're a professional athlete or a dedicated weekend warrior, you're serious about your sport and your commitment to fitness. But now that you're pregnant, you may be... MSRP: Now: £4.47 Add to Cart Quick view sku: nN546K Joely Johnson / Total Body Toning: The At-Home Plan for Sculpting the Shape You Want (Coffee Table Book) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.47 Add to Cart Quick view sku: nN521K Marguerite Patten , Jeannette Ewin / Eat to Beat Arthritis: Over 60 Recipes and a Self-Treatment Plan to Transform Your Life (Coffee Table Book) This title contains over 60 recipes and a self-treatment plan to transform your life. Marguerite Patten suffered from crippling arthritis but was completely cured after following the arthritis diet. As a cook, though, she found the recipes impractical... MSRP: Now: £4.47 Add to Cart Quick view sku: nN500K Brant Richards , Gary Fisher , Steve Worland / The Complete Book of Mountain Biking (Coffee Table Book) With photography and step-by-step instructive images, this book provides a range of advice and information on mountain biking, for both the first-time rider and enthusiast. It covers selecting the right bike, emergency repairs, essential maintenance, and... MSRP: Now: £4.47 Add to Cart Quick view sku: 64081K Pat Rigsby / The Little Black Book of Fitness Business Success Unlocking their true potential is something that few personal training businesses rarely do. The Little Black Book Of Fitness Business Success offers the tools and strategies to change that by zeroing in on the few essential areas that make the... MSRP: Now: £2.23 Add to Cart Quick view sku: nN491K Pat Manocchia / Anatomy of Exercise: A Trainer's Inside Guide to Your Workout (Coffee Table Book) What happens to your body when you exercise? Which muscles are involved in which movements? Anatomy of Exercise will show you exactly what your body does when you go to the gym. All of the exercises are presented with clear instructions, full-colour... MSRP: Now: £4.47 Add to Cart Quick view sku: nN465K Louise Thompson / Live Well With Louise : Fitness & Food to Feel Strong & Happy (Coffee Table Book) 'I'm a firm believer that if you have something to say that might benefit others then you should speak up about it! There are ways to move forward and improve your outlook; small changes might just make a BIG difference, in the same way they have for me... MSRP: Now: £4.47 Add to Cart Quick view sku: 64043K Dr Giles Yeo / Why Calories Don't Count : How we got the science of weight loss wrong Calorie information is ubiquitous. On packaged food, restaurant menus and online recipes we see authoritative numbers that tell us the calorie count of what we're about to consume. And we treat these numbers as gospel; counting, cutting, intermittently... MSRP: Now: £2.23 Add to Cart Quick view sku: X86012K Jeff Csatari / Your Best Body at 40+: The 4-Week Plan to Get Back in Shape--and Stay Fit Forever! (Hardback) Discover the secrets to the fittest, healthiest, wealthiest years of your life!The decade of your 40s is "the crucial decade"--the greatest opportunity you'll ever have to shed pounds, build new muscle, and discover a leaner, fitter, happier you... MSRP: Now: £3.57 Add to Cart Quick view sku: X85809K Stephanie V.W. Lucianovic / Suffering Succotash: A Picky Eater's Quest to Understand Why We Hate the Foods We Hate (Large Paperback) As a child Stephanie Lucianovic lived for years on grilled cheese and created an elaborate system for disposing of revolting food involving bookshelves, holiday centerpieces, and, later, boyfriends. She agonized not over meeting her future in-laws, but... MSRP: Now: £3.13 Add to Cart Quick view sku: X85792K Richard D. Moore / The High Blood Pressure Solution: A Scientifically Proven Program for Preventing Strokes and Heart Disease (Large Paperback) • Proves that the majority of cases of stroke, heart attack, and hypertension can easily be prevented by maintaining the proper ratio of potassium to sodium in the diet.• Updated with scientific evidence from a recent Finnish study showing a 60... MSRP: Now: £3.13 Add to Cart Quick view sku: X85714K Marion K. Stell / Swimming (Large Paperback) ( Girls in Sport Series) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: X85659K Karen Fischer / The Healthy Skin Diet (Large Paperback) Unlock the secrets of beautiful skin with The Healthy Skin Diet! Whatever your skin type, whatever your skin condition, you will find the help you need right here! All of our books are second hand, and while you may... MSRP: Now: £3.13 Add to Cart Quick view sku: 60951K Jonathan Brostoff, Linda Gamlin / The Complete Guide to Food Allergy and Intolerance All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £2.23 Add to Cart Quick view sku: 60107K Michael Moss / Salt, Sugar, Fat: How the Food Giants Hooked Us In China, for the first time, the people who weigh too much now outnumber those who weigh too little. In Mexico, the obesity rate has tripled in the past three decades. In the UK over 60 per cent of adults and 30 per cent of children are overweight,... MSRP: Now: £2.23 Add to Cart Quick view sku: X84348K Alexandra Heminsley / Leap In: A Woman, Some Waves, and the Will to Swim (Hardback) Alexandra Heminsley thought she could swim. She really did. It may have been because she could run. It may have been because she wanted to swim; or perhaps because she only ever did ten minutes of breaststroke at a time. But, as she learned one day... MSRP: Now: £3.57 Add to Cart Quick view
Quick view Details sku: nN847K Graeme Hilditch / The Marathon and Half Marathon: A Training Guide (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN746K Matt Roberts / 90-Day Fitness Plan (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details Martial Arts | sku: nN740K Paul Henry Danylewich / Fearless: The Complete Personal Safety Guide for Women (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN716K William P. Castelli / Cholesterol Cures: Featuring the Breakthrough Menu Plan to Slash Cholesterol by 30 Points in 30 Days (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN712K Whitney Port / True Whit : Designing a Life of Style, Beauty, and Fun (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN553K Brandi Dion , Steven Dion / The Pregnant Athlete: How to Stay in Your Best Shape Ever -- Before, During, and After Pregnancy (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN546K Joely Johnson / Total Body Toning: The At-Home Plan for Sculpting the Shape You Want (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN521K Marguerite Patten , Jeannette Ewin / Eat to Beat Arthritis: Over 60 Recipes and a Self-Treatment Plan to Transform Your Life (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN500K Brant Richards , Gary Fisher , Steve Worland / The Complete Book of Mountain Biking (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: 64081K Pat Rigsby / The Little Black Book of Fitness Business Success MSRP: Now: £2.23 Add to Cart Quick view Details sku: nN491K Pat Manocchia / Anatomy of Exercise: A Trainer's Inside Guide to Your Workout (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN465K Louise Thompson / Live Well With Louise : Fitness & Food to Feel Strong & Happy (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: 64043K Dr Giles Yeo / Why Calories Don't Count : How we got the science of weight loss wrong MSRP: Now: £2.23 Add to Cart Quick view Details sku: X86012K Jeff Csatari / Your Best Body at 40+: The 4-Week Plan to Get Back in Shape--and Stay Fit Forever! (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X85809K Stephanie V.W. Lucianovic / Suffering Succotash: A Picky Eater's Quest to Understand Why We Hate the Foods We Hate (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X85792K Richard D. Moore / The High Blood Pressure Solution: A Scientifically Proven Program for Preventing Strokes and Heart Disease (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X85714K Marion K. Stell / Swimming (Large Paperback) ( Girls in Sport Series) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X85659K Karen Fischer / The Healthy Skin Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: 60951K Jonathan Brostoff, Linda Gamlin / The Complete Guide to Food Allergy and Intolerance MSRP: Now: £2.23 Add to Cart Quick view Details sku: 60107K Michael Moss / Salt, Sugar, Fat: How the Food Giants Hooked Us MSRP: Now: £2.23 Add to Cart Quick view Details sku: X84348K Alexandra Heminsley / Leap In: A Woman, Some Waves, and the Will to Swim (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X84153K Joshua Wolrich / Food Isn’t Medicine : Challenge Nutribollocks & Escape the Diet Trap (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X83870K Rip Esselstyn / The Engine 2 Diet: The Texas Firefighter's 28-Day Save-Your-Life Plan that Lowers Cholesterol and Burns Away the Pounds(Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X83577K Margaret Crowther / Traditional Massage for Health (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X83073K William T. Cefalu / Stop Diabetes Now: A Groundbreaking Program for Controlling Your Disease and Staying Healthy (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X83072K Judith Wills / Slimmers Cookbook (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X82817K Harley Pasternak / The 5-Factor World Diet (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X82505K Bob Arnot / The Breast Health Cookbook: Fast and Simple Recipes to Reduce the Risk of Cancer (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X79507K Ian K. Smith / The Take-Control Diet: A Life Plan for Thinking People (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X78404K Elizabeth Bauchner / What Do I Have To Lose?: A Teen's Guide To Weight Management (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X78304K Lynn Redgrave / Diet for Life (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X78202K Michael Mosley / FastExercise: The Simple Secret of High-Intensity Training (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X78184K Rosemary Conley / Rosemary Conley’s 3-2-1 Diet: Just 3 Steps to a Slimmer, Fitter You (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X78161K John Briffa / Escape the Diet Trap (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X78068K Marilyn Glenville / Fat Around the Middle: How to Lose that Bulge - For Good (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77995K Laurie M. Aesoph / How to Eat Away Arthritis: Gain Relief from the Pain and Discomfort of Arthritis Through Nature's Remedies (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77933K Dr Mike Dow / Diet Rehab (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77796K Karen Burke / Thin Thighs: Exercises and Recipes for Trim, Toned Thighs, A Pyramid Health Paperback (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77735K Cholesterol (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X84688H Julie Montagu / Eat Real Food: Simple Rules for Health, Happiness and Unstoppable Energy (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77034K Michael van Straten / Superfeast: Foods & Juices for Health & Healing (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77001K Peter Thomson / Complete Food Combining: All You Need to Know About the Hay Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X76928K Darin Olien / SuperLife: The 5 Simple Fixes That Will Make You Healthy, Fit, and Eternally Awesome (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77136H Karen Fischer / Younger Skin in 28 Days: The fast-track diet for beautiful skin and a cellulite-proof body (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X76434K Darryl Wilkinson / Indoor Rowing for Fitness and Competition (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X76365K Christopher Connolly , Hetty Einzig / Fitness Jungle (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view sku: x87263K Alan Williams / Weight Loss Simplified (Large Paperback) Have you had enough of jumping from one weight loss diet to another? Of changing clothes three times before you go out? Of looking in the mirror and not liking what you see? Or trying to avoid having your picture taken while socialising?For thousands of... MSRP: Now: £3.13 Add to Cart Quick view sku: VP1563 P.E. Norris / About Diet for Diabetics (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: Now: £4.02 Add to Cart Quick view sku: nN979K Tim Noakes / Lore of Running (Coffee Table Book) Lore of Running gives you incomparable detail on physiology, training, racing, injuries, world-class athletes, and races. Author Tim Noakes blends the expertise of a physician and research scientist with the passion of a dedicated runner to answer the... MSRP: Now: £4.47 Add to Cart Quick view sku: nN973K Brian J. Sharkey / Fitness Illustrated (Coffee Table Book) Tired of the same old fitness advice? You know the drill: Eat less, exercise more, and life will be grand. Sounds easy enough, so why don’t the results follow? And most of all, what can you do to achieve your fitness goals?Fitness... MSRP: Now: £4.47 Add to Cart Quick view sku: nN929K The New Guide to Therapies (Coffee Table Book) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.47 Add to Cart Quick view sku: nN921K Adam Hibbert / Obesity and Health - The Facts Behind the Headlines Brings together the facts behind the headline issue of obesity. Ideal support for PSHE/Citizenship and Media Studies. Panels highlight key facts and statistics and suggest topics for debate. All of our books are second hand, and while you... MSRP: Now: £4.47 Add to Cart Quick view sku: nN847K Graeme Hilditch / The Marathon and Half Marathon: A Training Guide (Coffee Table Book) As this study shows, the popularity of the marathon and half marathon has increased dramatically in recent years. Growing numbers of people have become aware of the life-changing experiences and the health benefits that result from training for, and... MSRP: Now: £4.47 Add to Cart Quick view sku: nN746K Matt Roberts / 90-Day Fitness Plan (Coffee Table Book) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.47 Add to Cart Quick view Martial Arts | sku: nN740K Paul Henry Danylewich / Fearless: The Complete Personal Safety Guide for Women (Coffee Table Book) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.47 Add to Cart Quick view sku: nN716K William P. Castelli / Cholesterol Cures: Featuring the Breakthrough Menu Plan to Slash Cholesterol by 30 Points in 30 Days (Coffee Table Book) If you have high cholesterol, you probably understand the importance of improving your overall cholesterol profile. You may know, too, that diet and exercise are vital factors in the cholesterol equation.What you may not realize is that specific foods... MSRP: Now: £4.47 Add to Cart Quick view sku: nN712K Whitney Port / True Whit : Designing a Life of Style, Beauty, and Fun (Coffee Table Book) Fashion trendsetter, TV reality star, and clothing designer Whitney Port shares her own personal stories, beauty and fitness secrets, and tried-and-true advice on everything a girl needs to know to kick-start her life of style. Intimate, honest, and... MSRP: Now: £4.47 Add to Cart Quick view sku: nN553K Brandi Dion , Steven Dion / The Pregnant Athlete: How to Stay in Your Best Shape Ever -- Before, During, and After Pregnancy (Coffee Table Book) The Go-To Guide to Keep You Active and Healthy During Your Pregnancy and BeyondWhether you're a professional athlete or a dedicated weekend warrior, you're serious about your sport and your commitment to fitness. But now that you're pregnant, you may be... MSRP: Now: £4.47 Add to Cart Quick view sku: nN546K Joely Johnson / Total Body Toning: The At-Home Plan for Sculpting the Shape You Want (Coffee Table Book) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.47 Add to Cart Quick view sku: nN521K Marguerite Patten , Jeannette Ewin / Eat to Beat Arthritis: Over 60 Recipes and a Self-Treatment Plan to Transform Your Life (Coffee Table Book) This title contains over 60 recipes and a self-treatment plan to transform your life. Marguerite Patten suffered from crippling arthritis but was completely cured after following the arthritis diet. As a cook, though, she found the recipes impractical... MSRP: Now: £4.47 Add to Cart Quick view sku: nN500K Brant Richards , Gary Fisher , Steve Worland / The Complete Book of Mountain Biking (Coffee Table Book) With photography and step-by-step instructive images, this book provides a range of advice and information on mountain biking, for both the first-time rider and enthusiast. It covers selecting the right bike, emergency repairs, essential maintenance, and... MSRP: Now: £4.47 Add to Cart Quick view sku: 64081K Pat Rigsby / The Little Black Book of Fitness Business Success Unlocking their true potential is something that few personal training businesses rarely do. The Little Black Book Of Fitness Business Success offers the tools and strategies to change that by zeroing in on the few essential areas that make the... MSRP: Now: £2.23 Add to Cart Quick view sku: nN491K Pat Manocchia / Anatomy of Exercise: A Trainer's Inside Guide to Your Workout (Coffee Table Book) What happens to your body when you exercise? Which muscles are involved in which movements? Anatomy of Exercise will show you exactly what your body does when you go to the gym. All of the exercises are presented with clear instructions, full-colour... MSRP: Now: £4.47 Add to Cart Quick view sku: nN465K Louise Thompson / Live Well With Louise : Fitness & Food to Feel Strong & Happy (Coffee Table Book) 'I'm a firm believer that if you have something to say that might benefit others then you should speak up about it! There are ways to move forward and improve your outlook; small changes might just make a BIG difference, in the same way they have for me... MSRP: Now: £4.47 Add to Cart Quick view sku: 64043K Dr Giles Yeo / Why Calories Don't Count : How we got the science of weight loss wrong Calorie information is ubiquitous. On packaged food, restaurant menus and online recipes we see authoritative numbers that tell us the calorie count of what we're about to consume. And we treat these numbers as gospel; counting, cutting, intermittently... MSRP: Now: £2.23 Add to Cart Quick view sku: X86012K Jeff Csatari / Your Best Body at 40+: The 4-Week Plan to Get Back in Shape--and Stay Fit Forever! (Hardback) Discover the secrets to the fittest, healthiest, wealthiest years of your life!The decade of your 40s is "the crucial decade"--the greatest opportunity you'll ever have to shed pounds, build new muscle, and discover a leaner, fitter, happier you... MSRP: Now: £3.57 Add to Cart Quick view sku: X85809K Stephanie V.W. Lucianovic / Suffering Succotash: A Picky Eater's Quest to Understand Why We Hate the Foods We Hate (Large Paperback) As a child Stephanie Lucianovic lived for years on grilled cheese and created an elaborate system for disposing of revolting food involving bookshelves, holiday centerpieces, and, later, boyfriends. She agonized not over meeting her future in-laws, but... MSRP: Now: £3.13 Add to Cart Quick view sku: X85792K Richard D. Moore / The High Blood Pressure Solution: A Scientifically Proven Program for Preventing Strokes and Heart Disease (Large Paperback) • Proves that the majority of cases of stroke, heart attack, and hypertension can easily be prevented by maintaining the proper ratio of potassium to sodium in the diet.• Updated with scientific evidence from a recent Finnish study showing a 60... MSRP: Now: £3.13 Add to Cart Quick view sku: X85714K Marion K. Stell / Swimming (Large Paperback) ( Girls in Sport Series) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: X85659K Karen Fischer / The Healthy Skin Diet (Large Paperback) Unlock the secrets of beautiful skin with The Healthy Skin Diet! Whatever your skin type, whatever your skin condition, you will find the help you need right here! All of our books are second hand, and while you may... MSRP: Now: £3.13 Add to Cart Quick view sku: 60951K Jonathan Brostoff, Linda Gamlin / The Complete Guide to Food Allergy and Intolerance All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £2.23 Add to Cart Quick view sku: 60107K Michael Moss / Salt, Sugar, Fat: How the Food Giants Hooked Us In China, for the first time, the people who weigh too much now outnumber those who weigh too little. In Mexico, the obesity rate has tripled in the past three decades. In the UK over 60 per cent of adults and 30 per cent of children are overweight,... MSRP: Now: £2.23 Add to Cart Quick view sku: X84348K Alexandra Heminsley / Leap In: A Woman, Some Waves, and the Will to Swim (Hardback) Alexandra Heminsley thought she could swim. She really did. It may have been because she could run. It may have been because she wanted to swim; or perhaps because she only ever did ten minutes of breaststroke at a time. But, as she learned one day... MSRP: Now: £3.57 Add to Cart Quick view
Quick view Details sku: nN746K Matt Roberts / 90-Day Fitness Plan (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details Martial Arts | sku: nN740K Paul Henry Danylewich / Fearless: The Complete Personal Safety Guide for Women (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN716K William P. Castelli / Cholesterol Cures: Featuring the Breakthrough Menu Plan to Slash Cholesterol by 30 Points in 30 Days (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN712K Whitney Port / True Whit : Designing a Life of Style, Beauty, and Fun (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN553K Brandi Dion , Steven Dion / The Pregnant Athlete: How to Stay in Your Best Shape Ever -- Before, During, and After Pregnancy (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN546K Joely Johnson / Total Body Toning: The At-Home Plan for Sculpting the Shape You Want (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN521K Marguerite Patten , Jeannette Ewin / Eat to Beat Arthritis: Over 60 Recipes and a Self-Treatment Plan to Transform Your Life (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN500K Brant Richards , Gary Fisher , Steve Worland / The Complete Book of Mountain Biking (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: 64081K Pat Rigsby / The Little Black Book of Fitness Business Success MSRP: Now: £2.23 Add to Cart Quick view Details sku: nN491K Pat Manocchia / Anatomy of Exercise: A Trainer's Inside Guide to Your Workout (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN465K Louise Thompson / Live Well With Louise : Fitness & Food to Feel Strong & Happy (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: 64043K Dr Giles Yeo / Why Calories Don't Count : How we got the science of weight loss wrong MSRP: Now: £2.23 Add to Cart Quick view Details sku: X86012K Jeff Csatari / Your Best Body at 40+: The 4-Week Plan to Get Back in Shape--and Stay Fit Forever! (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X85809K Stephanie V.W. Lucianovic / Suffering Succotash: A Picky Eater's Quest to Understand Why We Hate the Foods We Hate (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X85792K Richard D. Moore / The High Blood Pressure Solution: A Scientifically Proven Program for Preventing Strokes and Heart Disease (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X85714K Marion K. Stell / Swimming (Large Paperback) ( Girls in Sport Series) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X85659K Karen Fischer / The Healthy Skin Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: 60951K Jonathan Brostoff, Linda Gamlin / The Complete Guide to Food Allergy and Intolerance MSRP: Now: £2.23 Add to Cart Quick view Details sku: 60107K Michael Moss / Salt, Sugar, Fat: How the Food Giants Hooked Us MSRP: Now: £2.23 Add to Cart Quick view Details sku: X84348K Alexandra Heminsley / Leap In: A Woman, Some Waves, and the Will to Swim (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X84153K Joshua Wolrich / Food Isn’t Medicine : Challenge Nutribollocks & Escape the Diet Trap (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X83870K Rip Esselstyn / The Engine 2 Diet: The Texas Firefighter's 28-Day Save-Your-Life Plan that Lowers Cholesterol and Burns Away the Pounds(Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X83577K Margaret Crowther / Traditional Massage for Health (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X83073K William T. Cefalu / Stop Diabetes Now: A Groundbreaking Program for Controlling Your Disease and Staying Healthy (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X83072K Judith Wills / Slimmers Cookbook (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X82817K Harley Pasternak / The 5-Factor World Diet (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X82505K Bob Arnot / The Breast Health Cookbook: Fast and Simple Recipes to Reduce the Risk of Cancer (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X79507K Ian K. Smith / The Take-Control Diet: A Life Plan for Thinking People (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X78404K Elizabeth Bauchner / What Do I Have To Lose?: A Teen's Guide To Weight Management (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X78304K Lynn Redgrave / Diet for Life (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X78202K Michael Mosley / FastExercise: The Simple Secret of High-Intensity Training (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X78184K Rosemary Conley / Rosemary Conley’s 3-2-1 Diet: Just 3 Steps to a Slimmer, Fitter You (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X78161K John Briffa / Escape the Diet Trap (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X78068K Marilyn Glenville / Fat Around the Middle: How to Lose that Bulge - For Good (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77995K Laurie M. Aesoph / How to Eat Away Arthritis: Gain Relief from the Pain and Discomfort of Arthritis Through Nature's Remedies (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77933K Dr Mike Dow / Diet Rehab (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77796K Karen Burke / Thin Thighs: Exercises and Recipes for Trim, Toned Thighs, A Pyramid Health Paperback (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77735K Cholesterol (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X84688H Julie Montagu / Eat Real Food: Simple Rules for Health, Happiness and Unstoppable Energy (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77034K Michael van Straten / Superfeast: Foods & Juices for Health & Healing (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77001K Peter Thomson / Complete Food Combining: All You Need to Know About the Hay Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X76928K Darin Olien / SuperLife: The 5 Simple Fixes That Will Make You Healthy, Fit, and Eternally Awesome (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77136H Karen Fischer / Younger Skin in 28 Days: The fast-track diet for beautiful skin and a cellulite-proof body (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X76434K Darryl Wilkinson / Indoor Rowing for Fitness and Competition (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X76365K Christopher Connolly , Hetty Einzig / Fitness Jungle (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view sku: x87263K Alan Williams / Weight Loss Simplified (Large Paperback) Have you had enough of jumping from one weight loss diet to another? Of changing clothes three times before you go out? Of looking in the mirror and not liking what you see? Or trying to avoid having your picture taken while socialising?For thousands of... MSRP: Now: £3.13 Add to Cart Quick view sku: VP1563 P.E. Norris / About Diet for Diabetics (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: Now: £4.02 Add to Cart Quick view sku: nN979K Tim Noakes / Lore of Running (Coffee Table Book) Lore of Running gives you incomparable detail on physiology, training, racing, injuries, world-class athletes, and races. Author Tim Noakes blends the expertise of a physician and research scientist with the passion of a dedicated runner to answer the... MSRP: Now: £4.47 Add to Cart Quick view sku: nN973K Brian J. Sharkey / Fitness Illustrated (Coffee Table Book) Tired of the same old fitness advice? You know the drill: Eat less, exercise more, and life will be grand. Sounds easy enough, so why don’t the results follow? And most of all, what can you do to achieve your fitness goals?Fitness... MSRP: Now: £4.47 Add to Cart Quick view sku: nN929K The New Guide to Therapies (Coffee Table Book) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.47 Add to Cart Quick view sku: nN921K Adam Hibbert / Obesity and Health - The Facts Behind the Headlines Brings together the facts behind the headline issue of obesity. Ideal support for PSHE/Citizenship and Media Studies. Panels highlight key facts and statistics and suggest topics for debate. All of our books are second hand, and while you... MSRP: Now: £4.47 Add to Cart Quick view sku: nN847K Graeme Hilditch / The Marathon and Half Marathon: A Training Guide (Coffee Table Book) As this study shows, the popularity of the marathon and half marathon has increased dramatically in recent years. Growing numbers of people have become aware of the life-changing experiences and the health benefits that result from training for, and... MSRP: Now: £4.47 Add to Cart Quick view sku: nN746K Matt Roberts / 90-Day Fitness Plan (Coffee Table Book) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.47 Add to Cart Quick view Martial Arts | sku: nN740K Paul Henry Danylewich / Fearless: The Complete Personal Safety Guide for Women (Coffee Table Book) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.47 Add to Cart Quick view sku: nN716K William P. Castelli / Cholesterol Cures: Featuring the Breakthrough Menu Plan to Slash Cholesterol by 30 Points in 30 Days (Coffee Table Book) If you have high cholesterol, you probably understand the importance of improving your overall cholesterol profile. You may know, too, that diet and exercise are vital factors in the cholesterol equation.What you may not realize is that specific foods... MSRP: Now: £4.47 Add to Cart Quick view sku: nN712K Whitney Port / True Whit : Designing a Life of Style, Beauty, and Fun (Coffee Table Book) Fashion trendsetter, TV reality star, and clothing designer Whitney Port shares her own personal stories, beauty and fitness secrets, and tried-and-true advice on everything a girl needs to know to kick-start her life of style. Intimate, honest, and... MSRP: Now: £4.47 Add to Cart Quick view sku: nN553K Brandi Dion , Steven Dion / The Pregnant Athlete: How to Stay in Your Best Shape Ever -- Before, During, and After Pregnancy (Coffee Table Book) The Go-To Guide to Keep You Active and Healthy During Your Pregnancy and BeyondWhether you're a professional athlete or a dedicated weekend warrior, you're serious about your sport and your commitment to fitness. But now that you're pregnant, you may be... MSRP: Now: £4.47 Add to Cart Quick view sku: nN546K Joely Johnson / Total Body Toning: The At-Home Plan for Sculpting the Shape You Want (Coffee Table Book) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.47 Add to Cart Quick view sku: nN521K Marguerite Patten , Jeannette Ewin / Eat to Beat Arthritis: Over 60 Recipes and a Self-Treatment Plan to Transform Your Life (Coffee Table Book) This title contains over 60 recipes and a self-treatment plan to transform your life. Marguerite Patten suffered from crippling arthritis but was completely cured after following the arthritis diet. As a cook, though, she found the recipes impractical... MSRP: Now: £4.47 Add to Cart Quick view sku: nN500K Brant Richards , Gary Fisher , Steve Worland / The Complete Book of Mountain Biking (Coffee Table Book) With photography and step-by-step instructive images, this book provides a range of advice and information on mountain biking, for both the first-time rider and enthusiast. It covers selecting the right bike, emergency repairs, essential maintenance, and... MSRP: Now: £4.47 Add to Cart Quick view sku: 64081K Pat Rigsby / The Little Black Book of Fitness Business Success Unlocking their true potential is something that few personal training businesses rarely do. The Little Black Book Of Fitness Business Success offers the tools and strategies to change that by zeroing in on the few essential areas that make the... MSRP: Now: £2.23 Add to Cart Quick view sku: nN491K Pat Manocchia / Anatomy of Exercise: A Trainer's Inside Guide to Your Workout (Coffee Table Book) What happens to your body when you exercise? Which muscles are involved in which movements? Anatomy of Exercise will show you exactly what your body does when you go to the gym. All of the exercises are presented with clear instructions, full-colour... MSRP: Now: £4.47 Add to Cart Quick view sku: nN465K Louise Thompson / Live Well With Louise : Fitness & Food to Feel Strong & Happy (Coffee Table Book) 'I'm a firm believer that if you have something to say that might benefit others then you should speak up about it! There are ways to move forward and improve your outlook; small changes might just make a BIG difference, in the same way they have for me... MSRP: Now: £4.47 Add to Cart Quick view sku: 64043K Dr Giles Yeo / Why Calories Don't Count : How we got the science of weight loss wrong Calorie information is ubiquitous. On packaged food, restaurant menus and online recipes we see authoritative numbers that tell us the calorie count of what we're about to consume. And we treat these numbers as gospel; counting, cutting, intermittently... MSRP: Now: £2.23 Add to Cart Quick view sku: X86012K Jeff Csatari / Your Best Body at 40+: The 4-Week Plan to Get Back in Shape--and Stay Fit Forever! (Hardback) Discover the secrets to the fittest, healthiest, wealthiest years of your life!The decade of your 40s is "the crucial decade"--the greatest opportunity you'll ever have to shed pounds, build new muscle, and discover a leaner, fitter, happier you... MSRP: Now: £3.57 Add to Cart Quick view sku: X85809K Stephanie V.W. Lucianovic / Suffering Succotash: A Picky Eater's Quest to Understand Why We Hate the Foods We Hate (Large Paperback) As a child Stephanie Lucianovic lived for years on grilled cheese and created an elaborate system for disposing of revolting food involving bookshelves, holiday centerpieces, and, later, boyfriends. She agonized not over meeting her future in-laws, but... MSRP: Now: £3.13 Add to Cart Quick view sku: X85792K Richard D. Moore / The High Blood Pressure Solution: A Scientifically Proven Program for Preventing Strokes and Heart Disease (Large Paperback) • Proves that the majority of cases of stroke, heart attack, and hypertension can easily be prevented by maintaining the proper ratio of potassium to sodium in the diet.• Updated with scientific evidence from a recent Finnish study showing a 60... MSRP: Now: £3.13 Add to Cart Quick view sku: X85714K Marion K. Stell / Swimming (Large Paperback) ( Girls in Sport Series) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: X85659K Karen Fischer / The Healthy Skin Diet (Large Paperback) Unlock the secrets of beautiful skin with The Healthy Skin Diet! Whatever your skin type, whatever your skin condition, you will find the help you need right here! All of our books are second hand, and while you may... MSRP: Now: £3.13 Add to Cart Quick view sku: 60951K Jonathan Brostoff, Linda Gamlin / The Complete Guide to Food Allergy and Intolerance All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £2.23 Add to Cart Quick view sku: 60107K Michael Moss / Salt, Sugar, Fat: How the Food Giants Hooked Us In China, for the first time, the people who weigh too much now outnumber those who weigh too little. In Mexico, the obesity rate has tripled in the past three decades. In the UK over 60 per cent of adults and 30 per cent of children are overweight,... MSRP: Now: £2.23 Add to Cart Quick view sku: X84348K Alexandra Heminsley / Leap In: A Woman, Some Waves, and the Will to Swim (Hardback) Alexandra Heminsley thought she could swim. She really did. It may have been because she could run. It may have been because she wanted to swim; or perhaps because she only ever did ten minutes of breaststroke at a time. But, as she learned one day... MSRP: Now: £3.57 Add to Cart Quick view
Quick view Details Martial Arts | sku: nN740K Paul Henry Danylewich / Fearless: The Complete Personal Safety Guide for Women (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN716K William P. Castelli / Cholesterol Cures: Featuring the Breakthrough Menu Plan to Slash Cholesterol by 30 Points in 30 Days (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN712K Whitney Port / True Whit : Designing a Life of Style, Beauty, and Fun (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN553K Brandi Dion , Steven Dion / The Pregnant Athlete: How to Stay in Your Best Shape Ever -- Before, During, and After Pregnancy (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN546K Joely Johnson / Total Body Toning: The At-Home Plan for Sculpting the Shape You Want (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN521K Marguerite Patten , Jeannette Ewin / Eat to Beat Arthritis: Over 60 Recipes and a Self-Treatment Plan to Transform Your Life (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN500K Brant Richards , Gary Fisher , Steve Worland / The Complete Book of Mountain Biking (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: 64081K Pat Rigsby / The Little Black Book of Fitness Business Success MSRP: Now: £2.23 Add to Cart Quick view Details sku: nN491K Pat Manocchia / Anatomy of Exercise: A Trainer's Inside Guide to Your Workout (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN465K Louise Thompson / Live Well With Louise : Fitness & Food to Feel Strong & Happy (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: 64043K Dr Giles Yeo / Why Calories Don't Count : How we got the science of weight loss wrong MSRP: Now: £2.23 Add to Cart Quick view Details sku: X86012K Jeff Csatari / Your Best Body at 40+: The 4-Week Plan to Get Back in Shape--and Stay Fit Forever! (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X85809K Stephanie V.W. Lucianovic / Suffering Succotash: A Picky Eater's Quest to Understand Why We Hate the Foods We Hate (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X85792K Richard D. Moore / The High Blood Pressure Solution: A Scientifically Proven Program for Preventing Strokes and Heart Disease (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X85714K Marion K. Stell / Swimming (Large Paperback) ( Girls in Sport Series) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X85659K Karen Fischer / The Healthy Skin Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: 60951K Jonathan Brostoff, Linda Gamlin / The Complete Guide to Food Allergy and Intolerance MSRP: Now: £2.23 Add to Cart Quick view Details sku: 60107K Michael Moss / Salt, Sugar, Fat: How the Food Giants Hooked Us MSRP: Now: £2.23 Add to Cart Quick view Details sku: X84348K Alexandra Heminsley / Leap In: A Woman, Some Waves, and the Will to Swim (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X84153K Joshua Wolrich / Food Isn’t Medicine : Challenge Nutribollocks & Escape the Diet Trap (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X83870K Rip Esselstyn / The Engine 2 Diet: The Texas Firefighter's 28-Day Save-Your-Life Plan that Lowers Cholesterol and Burns Away the Pounds(Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X83577K Margaret Crowther / Traditional Massage for Health (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X83073K William T. Cefalu / Stop Diabetes Now: A Groundbreaking Program for Controlling Your Disease and Staying Healthy (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X83072K Judith Wills / Slimmers Cookbook (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X82817K Harley Pasternak / The 5-Factor World Diet (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X82505K Bob Arnot / The Breast Health Cookbook: Fast and Simple Recipes to Reduce the Risk of Cancer (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X79507K Ian K. Smith / The Take-Control Diet: A Life Plan for Thinking People (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X78404K Elizabeth Bauchner / What Do I Have To Lose?: A Teen's Guide To Weight Management (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X78304K Lynn Redgrave / Diet for Life (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X78202K Michael Mosley / FastExercise: The Simple Secret of High-Intensity Training (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X78184K Rosemary Conley / Rosemary Conley’s 3-2-1 Diet: Just 3 Steps to a Slimmer, Fitter You (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X78161K John Briffa / Escape the Diet Trap (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X78068K Marilyn Glenville / Fat Around the Middle: How to Lose that Bulge - For Good (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77995K Laurie M. Aesoph / How to Eat Away Arthritis: Gain Relief from the Pain and Discomfort of Arthritis Through Nature's Remedies (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77933K Dr Mike Dow / Diet Rehab (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77796K Karen Burke / Thin Thighs: Exercises and Recipes for Trim, Toned Thighs, A Pyramid Health Paperback (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77735K Cholesterol (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X84688H Julie Montagu / Eat Real Food: Simple Rules for Health, Happiness and Unstoppable Energy (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77034K Michael van Straten / Superfeast: Foods & Juices for Health & Healing (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77001K Peter Thomson / Complete Food Combining: All You Need to Know About the Hay Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X76928K Darin Olien / SuperLife: The 5 Simple Fixes That Will Make You Healthy, Fit, and Eternally Awesome (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77136H Karen Fischer / Younger Skin in 28 Days: The fast-track diet for beautiful skin and a cellulite-proof body (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X76434K Darryl Wilkinson / Indoor Rowing for Fitness and Competition (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X76365K Christopher Connolly , Hetty Einzig / Fitness Jungle (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view sku: x87263K Alan Williams / Weight Loss Simplified (Large Paperback) Have you had enough of jumping from one weight loss diet to another? Of changing clothes three times before you go out? Of looking in the mirror and not liking what you see? Or trying to avoid having your picture taken while socialising?For thousands of... MSRP: Now: £3.13 Add to Cart Quick view sku: VP1563 P.E. Norris / About Diet for Diabetics (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: Now: £4.02 Add to Cart Quick view sku: nN979K Tim Noakes / Lore of Running (Coffee Table Book) Lore of Running gives you incomparable detail on physiology, training, racing, injuries, world-class athletes, and races. Author Tim Noakes blends the expertise of a physician and research scientist with the passion of a dedicated runner to answer the... MSRP: Now: £4.47 Add to Cart Quick view sku: nN973K Brian J. Sharkey / Fitness Illustrated (Coffee Table Book) Tired of the same old fitness advice? You know the drill: Eat less, exercise more, and life will be grand. Sounds easy enough, so why don’t the results follow? And most of all, what can you do to achieve your fitness goals?Fitness... MSRP: Now: £4.47 Add to Cart Quick view sku: nN929K The New Guide to Therapies (Coffee Table Book) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.47 Add to Cart Quick view sku: nN921K Adam Hibbert / Obesity and Health - The Facts Behind the Headlines Brings together the facts behind the headline issue of obesity. Ideal support for PSHE/Citizenship and Media Studies. Panels highlight key facts and statistics and suggest topics for debate. All of our books are second hand, and while you... MSRP: Now: £4.47 Add to Cart Quick view sku: nN847K Graeme Hilditch / The Marathon and Half Marathon: A Training Guide (Coffee Table Book) As this study shows, the popularity of the marathon and half marathon has increased dramatically in recent years. Growing numbers of people have become aware of the life-changing experiences and the health benefits that result from training for, and... MSRP: Now: £4.47 Add to Cart Quick view sku: nN746K Matt Roberts / 90-Day Fitness Plan (Coffee Table Book) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.47 Add to Cart Quick view Martial Arts | sku: nN740K Paul Henry Danylewich / Fearless: The Complete Personal Safety Guide for Women (Coffee Table Book) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.47 Add to Cart Quick view sku: nN716K William P. Castelli / Cholesterol Cures: Featuring the Breakthrough Menu Plan to Slash Cholesterol by 30 Points in 30 Days (Coffee Table Book) If you have high cholesterol, you probably understand the importance of improving your overall cholesterol profile. You may know, too, that diet and exercise are vital factors in the cholesterol equation.What you may not realize is that specific foods... MSRP: Now: £4.47 Add to Cart Quick view sku: nN712K Whitney Port / True Whit : Designing a Life of Style, Beauty, and Fun (Coffee Table Book) Fashion trendsetter, TV reality star, and clothing designer Whitney Port shares her own personal stories, beauty and fitness secrets, and tried-and-true advice on everything a girl needs to know to kick-start her life of style. Intimate, honest, and... MSRP: Now: £4.47 Add to Cart Quick view sku: nN553K Brandi Dion , Steven Dion / The Pregnant Athlete: How to Stay in Your Best Shape Ever -- Before, During, and After Pregnancy (Coffee Table Book) The Go-To Guide to Keep You Active and Healthy During Your Pregnancy and BeyondWhether you're a professional athlete or a dedicated weekend warrior, you're serious about your sport and your commitment to fitness. But now that you're pregnant, you may be... MSRP: Now: £4.47 Add to Cart Quick view sku: nN546K Joely Johnson / Total Body Toning: The At-Home Plan for Sculpting the Shape You Want (Coffee Table Book) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.47 Add to Cart Quick view sku: nN521K Marguerite Patten , Jeannette Ewin / Eat to Beat Arthritis: Over 60 Recipes and a Self-Treatment Plan to Transform Your Life (Coffee Table Book) This title contains over 60 recipes and a self-treatment plan to transform your life. Marguerite Patten suffered from crippling arthritis but was completely cured after following the arthritis diet. As a cook, though, she found the recipes impractical... MSRP: Now: £4.47 Add to Cart Quick view sku: nN500K Brant Richards , Gary Fisher , Steve Worland / The Complete Book of Mountain Biking (Coffee Table Book) With photography and step-by-step instructive images, this book provides a range of advice and information on mountain biking, for both the first-time rider and enthusiast. It covers selecting the right bike, emergency repairs, essential maintenance, and... MSRP: Now: £4.47 Add to Cart Quick view sku: 64081K Pat Rigsby / The Little Black Book of Fitness Business Success Unlocking their true potential is something that few personal training businesses rarely do. The Little Black Book Of Fitness Business Success offers the tools and strategies to change that by zeroing in on the few essential areas that make the... MSRP: Now: £2.23 Add to Cart Quick view sku: nN491K Pat Manocchia / Anatomy of Exercise: A Trainer's Inside Guide to Your Workout (Coffee Table Book) What happens to your body when you exercise? Which muscles are involved in which movements? Anatomy of Exercise will show you exactly what your body does when you go to the gym. All of the exercises are presented with clear instructions, full-colour... MSRP: Now: £4.47 Add to Cart Quick view sku: nN465K Louise Thompson / Live Well With Louise : Fitness & Food to Feel Strong & Happy (Coffee Table Book) 'I'm a firm believer that if you have something to say that might benefit others then you should speak up about it! There are ways to move forward and improve your outlook; small changes might just make a BIG difference, in the same way they have for me... MSRP: Now: £4.47 Add to Cart Quick view sku: 64043K Dr Giles Yeo / Why Calories Don't Count : How we got the science of weight loss wrong Calorie information is ubiquitous. On packaged food, restaurant menus and online recipes we see authoritative numbers that tell us the calorie count of what we're about to consume. And we treat these numbers as gospel; counting, cutting, intermittently... MSRP: Now: £2.23 Add to Cart Quick view sku: X86012K Jeff Csatari / Your Best Body at 40+: The 4-Week Plan to Get Back in Shape--and Stay Fit Forever! (Hardback) Discover the secrets to the fittest, healthiest, wealthiest years of your life!The decade of your 40s is "the crucial decade"--the greatest opportunity you'll ever have to shed pounds, build new muscle, and discover a leaner, fitter, happier you... MSRP: Now: £3.57 Add to Cart Quick view sku: X85809K Stephanie V.W. Lucianovic / Suffering Succotash: A Picky Eater's Quest to Understand Why We Hate the Foods We Hate (Large Paperback) As a child Stephanie Lucianovic lived for years on grilled cheese and created an elaborate system for disposing of revolting food involving bookshelves, holiday centerpieces, and, later, boyfriends. She agonized not over meeting her future in-laws, but... MSRP: Now: £3.13 Add to Cart Quick view sku: X85792K Richard D. Moore / The High Blood Pressure Solution: A Scientifically Proven Program for Preventing Strokes and Heart Disease (Large Paperback) • Proves that the majority of cases of stroke, heart attack, and hypertension can easily be prevented by maintaining the proper ratio of potassium to sodium in the diet.• Updated with scientific evidence from a recent Finnish study showing a 60... MSRP: Now: £3.13 Add to Cart Quick view sku: X85714K Marion K. Stell / Swimming (Large Paperback) ( Girls in Sport Series) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: X85659K Karen Fischer / The Healthy Skin Diet (Large Paperback) Unlock the secrets of beautiful skin with The Healthy Skin Diet! Whatever your skin type, whatever your skin condition, you will find the help you need right here! All of our books are second hand, and while you may... MSRP: Now: £3.13 Add to Cart Quick view sku: 60951K Jonathan Brostoff, Linda Gamlin / The Complete Guide to Food Allergy and Intolerance All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £2.23 Add to Cart Quick view sku: 60107K Michael Moss / Salt, Sugar, Fat: How the Food Giants Hooked Us In China, for the first time, the people who weigh too much now outnumber those who weigh too little. In Mexico, the obesity rate has tripled in the past three decades. In the UK over 60 per cent of adults and 30 per cent of children are overweight,... MSRP: Now: £2.23 Add to Cart Quick view sku: X84348K Alexandra Heminsley / Leap In: A Woman, Some Waves, and the Will to Swim (Hardback) Alexandra Heminsley thought she could swim. She really did. It may have been because she could run. It may have been because she wanted to swim; or perhaps because she only ever did ten minutes of breaststroke at a time. But, as she learned one day... MSRP: Now: £3.57 Add to Cart Quick view
Quick view Details sku: nN716K William P. Castelli / Cholesterol Cures: Featuring the Breakthrough Menu Plan to Slash Cholesterol by 30 Points in 30 Days (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN712K Whitney Port / True Whit : Designing a Life of Style, Beauty, and Fun (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN553K Brandi Dion , Steven Dion / The Pregnant Athlete: How to Stay in Your Best Shape Ever -- Before, During, and After Pregnancy (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN546K Joely Johnson / Total Body Toning: The At-Home Plan for Sculpting the Shape You Want (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN521K Marguerite Patten , Jeannette Ewin / Eat to Beat Arthritis: Over 60 Recipes and a Self-Treatment Plan to Transform Your Life (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN500K Brant Richards , Gary Fisher , Steve Worland / The Complete Book of Mountain Biking (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: 64081K Pat Rigsby / The Little Black Book of Fitness Business Success MSRP: Now: £2.23 Add to Cart Quick view Details sku: nN491K Pat Manocchia / Anatomy of Exercise: A Trainer's Inside Guide to Your Workout (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN465K Louise Thompson / Live Well With Louise : Fitness & Food to Feel Strong & Happy (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: 64043K Dr Giles Yeo / Why Calories Don't Count : How we got the science of weight loss wrong MSRP: Now: £2.23 Add to Cart Quick view Details sku: X86012K Jeff Csatari / Your Best Body at 40+: The 4-Week Plan to Get Back in Shape--and Stay Fit Forever! (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X85809K Stephanie V.W. Lucianovic / Suffering Succotash: A Picky Eater's Quest to Understand Why We Hate the Foods We Hate (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X85792K Richard D. Moore / The High Blood Pressure Solution: A Scientifically Proven Program for Preventing Strokes and Heart Disease (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X85714K Marion K. Stell / Swimming (Large Paperback) ( Girls in Sport Series) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X85659K Karen Fischer / The Healthy Skin Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: 60951K Jonathan Brostoff, Linda Gamlin / The Complete Guide to Food Allergy and Intolerance MSRP: Now: £2.23 Add to Cart Quick view Details sku: 60107K Michael Moss / Salt, Sugar, Fat: How the Food Giants Hooked Us MSRP: Now: £2.23 Add to Cart Quick view Details sku: X84348K Alexandra Heminsley / Leap In: A Woman, Some Waves, and the Will to Swim (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X84153K Joshua Wolrich / Food Isn’t Medicine : Challenge Nutribollocks & Escape the Diet Trap (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X83870K Rip Esselstyn / The Engine 2 Diet: The Texas Firefighter's 28-Day Save-Your-Life Plan that Lowers Cholesterol and Burns Away the Pounds(Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X83577K Margaret Crowther / Traditional Massage for Health (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X83073K William T. Cefalu / Stop Diabetes Now: A Groundbreaking Program for Controlling Your Disease and Staying Healthy (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X83072K Judith Wills / Slimmers Cookbook (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X82817K Harley Pasternak / The 5-Factor World Diet (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X82505K Bob Arnot / The Breast Health Cookbook: Fast and Simple Recipes to Reduce the Risk of Cancer (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X79507K Ian K. Smith / The Take-Control Diet: A Life Plan for Thinking People (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X78404K Elizabeth Bauchner / What Do I Have To Lose?: A Teen's Guide To Weight Management (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X78304K Lynn Redgrave / Diet for Life (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X78202K Michael Mosley / FastExercise: The Simple Secret of High-Intensity Training (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X78184K Rosemary Conley / Rosemary Conley’s 3-2-1 Diet: Just 3 Steps to a Slimmer, Fitter You (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X78161K John Briffa / Escape the Diet Trap (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X78068K Marilyn Glenville / Fat Around the Middle: How to Lose that Bulge - For Good (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77995K Laurie M. Aesoph / How to Eat Away Arthritis: Gain Relief from the Pain and Discomfort of Arthritis Through Nature's Remedies (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77933K Dr Mike Dow / Diet Rehab (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77796K Karen Burke / Thin Thighs: Exercises and Recipes for Trim, Toned Thighs, A Pyramid Health Paperback (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77735K Cholesterol (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X84688H Julie Montagu / Eat Real Food: Simple Rules for Health, Happiness and Unstoppable Energy (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77034K Michael van Straten / Superfeast: Foods & Juices for Health & Healing (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77001K Peter Thomson / Complete Food Combining: All You Need to Know About the Hay Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X76928K Darin Olien / SuperLife: The 5 Simple Fixes That Will Make You Healthy, Fit, and Eternally Awesome (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77136H Karen Fischer / Younger Skin in 28 Days: The fast-track diet for beautiful skin and a cellulite-proof body (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X76434K Darryl Wilkinson / Indoor Rowing for Fitness and Competition (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X76365K Christopher Connolly , Hetty Einzig / Fitness Jungle (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view sku: x87263K Alan Williams / Weight Loss Simplified (Large Paperback) Have you had enough of jumping from one weight loss diet to another? Of changing clothes three times before you go out? Of looking in the mirror and not liking what you see? Or trying to avoid having your picture taken while socialising?For thousands of... MSRP: Now: £3.13 Add to Cart Quick view sku: VP1563 P.E. Norris / About Diet for Diabetics (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: Now: £4.02 Add to Cart Quick view sku: nN979K Tim Noakes / Lore of Running (Coffee Table Book) Lore of Running gives you incomparable detail on physiology, training, racing, injuries, world-class athletes, and races. Author Tim Noakes blends the expertise of a physician and research scientist with the passion of a dedicated runner to answer the... MSRP: Now: £4.47 Add to Cart Quick view sku: nN973K Brian J. Sharkey / Fitness Illustrated (Coffee Table Book) Tired of the same old fitness advice? You know the drill: Eat less, exercise more, and life will be grand. Sounds easy enough, so why don’t the results follow? And most of all, what can you do to achieve your fitness goals?Fitness... MSRP: Now: £4.47 Add to Cart Quick view sku: nN929K The New Guide to Therapies (Coffee Table Book) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.47 Add to Cart Quick view sku: nN921K Adam Hibbert / Obesity and Health - The Facts Behind the Headlines Brings together the facts behind the headline issue of obesity. Ideal support for PSHE/Citizenship and Media Studies. Panels highlight key facts and statistics and suggest topics for debate. All of our books are second hand, and while you... MSRP: Now: £4.47 Add to Cart Quick view sku: nN847K Graeme Hilditch / The Marathon and Half Marathon: A Training Guide (Coffee Table Book) As this study shows, the popularity of the marathon and half marathon has increased dramatically in recent years. Growing numbers of people have become aware of the life-changing experiences and the health benefits that result from training for, and... MSRP: Now: £4.47 Add to Cart Quick view sku: nN746K Matt Roberts / 90-Day Fitness Plan (Coffee Table Book) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.47 Add to Cart Quick view Martial Arts | sku: nN740K Paul Henry Danylewich / Fearless: The Complete Personal Safety Guide for Women (Coffee Table Book) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.47 Add to Cart Quick view sku: nN716K William P. Castelli / Cholesterol Cures: Featuring the Breakthrough Menu Plan to Slash Cholesterol by 30 Points in 30 Days (Coffee Table Book) If you have high cholesterol, you probably understand the importance of improving your overall cholesterol profile. You may know, too, that diet and exercise are vital factors in the cholesterol equation.What you may not realize is that specific foods... MSRP: Now: £4.47 Add to Cart Quick view sku: nN712K Whitney Port / True Whit : Designing a Life of Style, Beauty, and Fun (Coffee Table Book) Fashion trendsetter, TV reality star, and clothing designer Whitney Port shares her own personal stories, beauty and fitness secrets, and tried-and-true advice on everything a girl needs to know to kick-start her life of style. Intimate, honest, and... MSRP: Now: £4.47 Add to Cart Quick view sku: nN553K Brandi Dion , Steven Dion / The Pregnant Athlete: How to Stay in Your Best Shape Ever -- Before, During, and After Pregnancy (Coffee Table Book) The Go-To Guide to Keep You Active and Healthy During Your Pregnancy and BeyondWhether you're a professional athlete or a dedicated weekend warrior, you're serious about your sport and your commitment to fitness. But now that you're pregnant, you may be... MSRP: Now: £4.47 Add to Cart Quick view sku: nN546K Joely Johnson / Total Body Toning: The At-Home Plan for Sculpting the Shape You Want (Coffee Table Book) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.47 Add to Cart Quick view sku: nN521K Marguerite Patten , Jeannette Ewin / Eat to Beat Arthritis: Over 60 Recipes and a Self-Treatment Plan to Transform Your Life (Coffee Table Book) This title contains over 60 recipes and a self-treatment plan to transform your life. Marguerite Patten suffered from crippling arthritis but was completely cured after following the arthritis diet. As a cook, though, she found the recipes impractical... MSRP: Now: £4.47 Add to Cart Quick view sku: nN500K Brant Richards , Gary Fisher , Steve Worland / The Complete Book of Mountain Biking (Coffee Table Book) With photography and step-by-step instructive images, this book provides a range of advice and information on mountain biking, for both the first-time rider and enthusiast. It covers selecting the right bike, emergency repairs, essential maintenance, and... MSRP: Now: £4.47 Add to Cart Quick view sku: 64081K Pat Rigsby / The Little Black Book of Fitness Business Success Unlocking their true potential is something that few personal training businesses rarely do. The Little Black Book Of Fitness Business Success offers the tools and strategies to change that by zeroing in on the few essential areas that make the... MSRP: Now: £2.23 Add to Cart Quick view sku: nN491K Pat Manocchia / Anatomy of Exercise: A Trainer's Inside Guide to Your Workout (Coffee Table Book) What happens to your body when you exercise? Which muscles are involved in which movements? Anatomy of Exercise will show you exactly what your body does when you go to the gym. All of the exercises are presented with clear instructions, full-colour... MSRP: Now: £4.47 Add to Cart Quick view sku: nN465K Louise Thompson / Live Well With Louise : Fitness & Food to Feel Strong & Happy (Coffee Table Book) 'I'm a firm believer that if you have something to say that might benefit others then you should speak up about it! There are ways to move forward and improve your outlook; small changes might just make a BIG difference, in the same way they have for me... MSRP: Now: £4.47 Add to Cart Quick view sku: 64043K Dr Giles Yeo / Why Calories Don't Count : How we got the science of weight loss wrong Calorie information is ubiquitous. On packaged food, restaurant menus and online recipes we see authoritative numbers that tell us the calorie count of what we're about to consume. And we treat these numbers as gospel; counting, cutting, intermittently... MSRP: Now: £2.23 Add to Cart Quick view sku: X86012K Jeff Csatari / Your Best Body at 40+: The 4-Week Plan to Get Back in Shape--and Stay Fit Forever! (Hardback) Discover the secrets to the fittest, healthiest, wealthiest years of your life!The decade of your 40s is "the crucial decade"--the greatest opportunity you'll ever have to shed pounds, build new muscle, and discover a leaner, fitter, happier you... MSRP: Now: £3.57 Add to Cart Quick view sku: X85809K Stephanie V.W. Lucianovic / Suffering Succotash: A Picky Eater's Quest to Understand Why We Hate the Foods We Hate (Large Paperback) As a child Stephanie Lucianovic lived for years on grilled cheese and created an elaborate system for disposing of revolting food involving bookshelves, holiday centerpieces, and, later, boyfriends. She agonized not over meeting her future in-laws, but... MSRP: Now: £3.13 Add to Cart Quick view sku: X85792K Richard D. Moore / The High Blood Pressure Solution: A Scientifically Proven Program for Preventing Strokes and Heart Disease (Large Paperback) • Proves that the majority of cases of stroke, heart attack, and hypertension can easily be prevented by maintaining the proper ratio of potassium to sodium in the diet.• Updated with scientific evidence from a recent Finnish study showing a 60... MSRP: Now: £3.13 Add to Cart Quick view sku: X85714K Marion K. Stell / Swimming (Large Paperback) ( Girls in Sport Series) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: X85659K Karen Fischer / The Healthy Skin Diet (Large Paperback) Unlock the secrets of beautiful skin with The Healthy Skin Diet! Whatever your skin type, whatever your skin condition, you will find the help you need right here! All of our books are second hand, and while you may... MSRP: Now: £3.13 Add to Cart Quick view sku: 60951K Jonathan Brostoff, Linda Gamlin / The Complete Guide to Food Allergy and Intolerance All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £2.23 Add to Cart Quick view sku: 60107K Michael Moss / Salt, Sugar, Fat: How the Food Giants Hooked Us In China, for the first time, the people who weigh too much now outnumber those who weigh too little. In Mexico, the obesity rate has tripled in the past three decades. In the UK over 60 per cent of adults and 30 per cent of children are overweight,... MSRP: Now: £2.23 Add to Cart Quick view sku: X84348K Alexandra Heminsley / Leap In: A Woman, Some Waves, and the Will to Swim (Hardback) Alexandra Heminsley thought she could swim. She really did. It may have been because she could run. It may have been because she wanted to swim; or perhaps because she only ever did ten minutes of breaststroke at a time. But, as she learned one day... MSRP: Now: £3.57 Add to Cart Quick view
Quick view Details sku: nN712K Whitney Port / True Whit : Designing a Life of Style, Beauty, and Fun (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN553K Brandi Dion , Steven Dion / The Pregnant Athlete: How to Stay in Your Best Shape Ever -- Before, During, and After Pregnancy (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN546K Joely Johnson / Total Body Toning: The At-Home Plan for Sculpting the Shape You Want (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN521K Marguerite Patten , Jeannette Ewin / Eat to Beat Arthritis: Over 60 Recipes and a Self-Treatment Plan to Transform Your Life (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN500K Brant Richards , Gary Fisher , Steve Worland / The Complete Book of Mountain Biking (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: 64081K Pat Rigsby / The Little Black Book of Fitness Business Success MSRP: Now: £2.23 Add to Cart Quick view Details sku: nN491K Pat Manocchia / Anatomy of Exercise: A Trainer's Inside Guide to Your Workout (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN465K Louise Thompson / Live Well With Louise : Fitness & Food to Feel Strong & Happy (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: 64043K Dr Giles Yeo / Why Calories Don't Count : How we got the science of weight loss wrong MSRP: Now: £2.23 Add to Cart Quick view Details sku: X86012K Jeff Csatari / Your Best Body at 40+: The 4-Week Plan to Get Back in Shape--and Stay Fit Forever! (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X85809K Stephanie V.W. Lucianovic / Suffering Succotash: A Picky Eater's Quest to Understand Why We Hate the Foods We Hate (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X85792K Richard D. Moore / The High Blood Pressure Solution: A Scientifically Proven Program for Preventing Strokes and Heart Disease (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X85714K Marion K. Stell / Swimming (Large Paperback) ( Girls in Sport Series) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X85659K Karen Fischer / The Healthy Skin Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: 60951K Jonathan Brostoff, Linda Gamlin / The Complete Guide to Food Allergy and Intolerance MSRP: Now: £2.23 Add to Cart Quick view Details sku: 60107K Michael Moss / Salt, Sugar, Fat: How the Food Giants Hooked Us MSRP: Now: £2.23 Add to Cart Quick view Details sku: X84348K Alexandra Heminsley / Leap In: A Woman, Some Waves, and the Will to Swim (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X84153K Joshua Wolrich / Food Isn’t Medicine : Challenge Nutribollocks & Escape the Diet Trap (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X83870K Rip Esselstyn / The Engine 2 Diet: The Texas Firefighter's 28-Day Save-Your-Life Plan that Lowers Cholesterol and Burns Away the Pounds(Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X83577K Margaret Crowther / Traditional Massage for Health (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X83073K William T. Cefalu / Stop Diabetes Now: A Groundbreaking Program for Controlling Your Disease and Staying Healthy (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X83072K Judith Wills / Slimmers Cookbook (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X82817K Harley Pasternak / The 5-Factor World Diet (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X82505K Bob Arnot / The Breast Health Cookbook: Fast and Simple Recipes to Reduce the Risk of Cancer (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X79507K Ian K. Smith / The Take-Control Diet: A Life Plan for Thinking People (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X78404K Elizabeth Bauchner / What Do I Have To Lose?: A Teen's Guide To Weight Management (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X78304K Lynn Redgrave / Diet for Life (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X78202K Michael Mosley / FastExercise: The Simple Secret of High-Intensity Training (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X78184K Rosemary Conley / Rosemary Conley’s 3-2-1 Diet: Just 3 Steps to a Slimmer, Fitter You (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X78161K John Briffa / Escape the Diet Trap (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X78068K Marilyn Glenville / Fat Around the Middle: How to Lose that Bulge - For Good (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77995K Laurie M. Aesoph / How to Eat Away Arthritis: Gain Relief from the Pain and Discomfort of Arthritis Through Nature's Remedies (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77933K Dr Mike Dow / Diet Rehab (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77796K Karen Burke / Thin Thighs: Exercises and Recipes for Trim, Toned Thighs, A Pyramid Health Paperback (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77735K Cholesterol (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X84688H Julie Montagu / Eat Real Food: Simple Rules for Health, Happiness and Unstoppable Energy (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77034K Michael van Straten / Superfeast: Foods & Juices for Health & Healing (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77001K Peter Thomson / Complete Food Combining: All You Need to Know About the Hay Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X76928K Darin Olien / SuperLife: The 5 Simple Fixes That Will Make You Healthy, Fit, and Eternally Awesome (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77136H Karen Fischer / Younger Skin in 28 Days: The fast-track diet for beautiful skin and a cellulite-proof body (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X76434K Darryl Wilkinson / Indoor Rowing for Fitness and Competition (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X76365K Christopher Connolly , Hetty Einzig / Fitness Jungle (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view sku: x87263K Alan Williams / Weight Loss Simplified (Large Paperback) Have you had enough of jumping from one weight loss diet to another? Of changing clothes three times before you go out? Of looking in the mirror and not liking what you see? Or trying to avoid having your picture taken while socialising?For thousands of... MSRP: Now: £3.13 Add to Cart Quick view sku: VP1563 P.E. Norris / About Diet for Diabetics (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: Now: £4.02 Add to Cart Quick view sku: nN979K Tim Noakes / Lore of Running (Coffee Table Book) Lore of Running gives you incomparable detail on physiology, training, racing, injuries, world-class athletes, and races. Author Tim Noakes blends the expertise of a physician and research scientist with the passion of a dedicated runner to answer the... MSRP: Now: £4.47 Add to Cart Quick view sku: nN973K Brian J. Sharkey / Fitness Illustrated (Coffee Table Book) Tired of the same old fitness advice? You know the drill: Eat less, exercise more, and life will be grand. Sounds easy enough, so why don’t the results follow? And most of all, what can you do to achieve your fitness goals?Fitness... MSRP: Now: £4.47 Add to Cart Quick view sku: nN929K The New Guide to Therapies (Coffee Table Book) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.47 Add to Cart Quick view sku: nN921K Adam Hibbert / Obesity and Health - The Facts Behind the Headlines Brings together the facts behind the headline issue of obesity. Ideal support for PSHE/Citizenship and Media Studies. Panels highlight key facts and statistics and suggest topics for debate. All of our books are second hand, and while you... MSRP: Now: £4.47 Add to Cart Quick view sku: nN847K Graeme Hilditch / The Marathon and Half Marathon: A Training Guide (Coffee Table Book) As this study shows, the popularity of the marathon and half marathon has increased dramatically in recent years. Growing numbers of people have become aware of the life-changing experiences and the health benefits that result from training for, and... MSRP: Now: £4.47 Add to Cart Quick view sku: nN746K Matt Roberts / 90-Day Fitness Plan (Coffee Table Book) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.47 Add to Cart Quick view Martial Arts | sku: nN740K Paul Henry Danylewich / Fearless: The Complete Personal Safety Guide for Women (Coffee Table Book) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.47 Add to Cart Quick view sku: nN716K William P. Castelli / Cholesterol Cures: Featuring the Breakthrough Menu Plan to Slash Cholesterol by 30 Points in 30 Days (Coffee Table Book) If you have high cholesterol, you probably understand the importance of improving your overall cholesterol profile. You may know, too, that diet and exercise are vital factors in the cholesterol equation.What you may not realize is that specific foods... MSRP: Now: £4.47 Add to Cart Quick view sku: nN712K Whitney Port / True Whit : Designing a Life of Style, Beauty, and Fun (Coffee Table Book) Fashion trendsetter, TV reality star, and clothing designer Whitney Port shares her own personal stories, beauty and fitness secrets, and tried-and-true advice on everything a girl needs to know to kick-start her life of style. Intimate, honest, and... MSRP: Now: £4.47 Add to Cart Quick view sku: nN553K Brandi Dion , Steven Dion / The Pregnant Athlete: How to Stay in Your Best Shape Ever -- Before, During, and After Pregnancy (Coffee Table Book) The Go-To Guide to Keep You Active and Healthy During Your Pregnancy and BeyondWhether you're a professional athlete or a dedicated weekend warrior, you're serious about your sport and your commitment to fitness. But now that you're pregnant, you may be... MSRP: Now: £4.47 Add to Cart Quick view sku: nN546K Joely Johnson / Total Body Toning: The At-Home Plan for Sculpting the Shape You Want (Coffee Table Book) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.47 Add to Cart Quick view sku: nN521K Marguerite Patten , Jeannette Ewin / Eat to Beat Arthritis: Over 60 Recipes and a Self-Treatment Plan to Transform Your Life (Coffee Table Book) This title contains over 60 recipes and a self-treatment plan to transform your life. Marguerite Patten suffered from crippling arthritis but was completely cured after following the arthritis diet. As a cook, though, she found the recipes impractical... MSRP: Now: £4.47 Add to Cart Quick view sku: nN500K Brant Richards , Gary Fisher , Steve Worland / The Complete Book of Mountain Biking (Coffee Table Book) With photography and step-by-step instructive images, this book provides a range of advice and information on mountain biking, for both the first-time rider and enthusiast. It covers selecting the right bike, emergency repairs, essential maintenance, and... MSRP: Now: £4.47 Add to Cart Quick view sku: 64081K Pat Rigsby / The Little Black Book of Fitness Business Success Unlocking their true potential is something that few personal training businesses rarely do. The Little Black Book Of Fitness Business Success offers the tools and strategies to change that by zeroing in on the few essential areas that make the... MSRP: Now: £2.23 Add to Cart Quick view sku: nN491K Pat Manocchia / Anatomy of Exercise: A Trainer's Inside Guide to Your Workout (Coffee Table Book) What happens to your body when you exercise? Which muscles are involved in which movements? Anatomy of Exercise will show you exactly what your body does when you go to the gym. All of the exercises are presented with clear instructions, full-colour... MSRP: Now: £4.47 Add to Cart Quick view sku: nN465K Louise Thompson / Live Well With Louise : Fitness & Food to Feel Strong & Happy (Coffee Table Book) 'I'm a firm believer that if you have something to say that might benefit others then you should speak up about it! There are ways to move forward and improve your outlook; small changes might just make a BIG difference, in the same way they have for me... MSRP: Now: £4.47 Add to Cart Quick view sku: 64043K Dr Giles Yeo / Why Calories Don't Count : How we got the science of weight loss wrong Calorie information is ubiquitous. On packaged food, restaurant menus and online recipes we see authoritative numbers that tell us the calorie count of what we're about to consume. And we treat these numbers as gospel; counting, cutting, intermittently... MSRP: Now: £2.23 Add to Cart Quick view sku: X86012K Jeff Csatari / Your Best Body at 40+: The 4-Week Plan to Get Back in Shape--and Stay Fit Forever! (Hardback) Discover the secrets to the fittest, healthiest, wealthiest years of your life!The decade of your 40s is "the crucial decade"--the greatest opportunity you'll ever have to shed pounds, build new muscle, and discover a leaner, fitter, happier you... MSRP: Now: £3.57 Add to Cart Quick view sku: X85809K Stephanie V.W. Lucianovic / Suffering Succotash: A Picky Eater's Quest to Understand Why We Hate the Foods We Hate (Large Paperback) As a child Stephanie Lucianovic lived for years on grilled cheese and created an elaborate system for disposing of revolting food involving bookshelves, holiday centerpieces, and, later, boyfriends. She agonized not over meeting her future in-laws, but... MSRP: Now: £3.13 Add to Cart Quick view sku: X85792K Richard D. Moore / The High Blood Pressure Solution: A Scientifically Proven Program for Preventing Strokes and Heart Disease (Large Paperback) • Proves that the majority of cases of stroke, heart attack, and hypertension can easily be prevented by maintaining the proper ratio of potassium to sodium in the diet.• Updated with scientific evidence from a recent Finnish study showing a 60... MSRP: Now: £3.13 Add to Cart Quick view sku: X85714K Marion K. Stell / Swimming (Large Paperback) ( Girls in Sport Series) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: X85659K Karen Fischer / The Healthy Skin Diet (Large Paperback) Unlock the secrets of beautiful skin with The Healthy Skin Diet! Whatever your skin type, whatever your skin condition, you will find the help you need right here! All of our books are second hand, and while you may... MSRP: Now: £3.13 Add to Cart Quick view sku: 60951K Jonathan Brostoff, Linda Gamlin / The Complete Guide to Food Allergy and Intolerance All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £2.23 Add to Cart Quick view sku: 60107K Michael Moss / Salt, Sugar, Fat: How the Food Giants Hooked Us In China, for the first time, the people who weigh too much now outnumber those who weigh too little. In Mexico, the obesity rate has tripled in the past three decades. In the UK over 60 per cent of adults and 30 per cent of children are overweight,... MSRP: Now: £2.23 Add to Cart Quick view sku: X84348K Alexandra Heminsley / Leap In: A Woman, Some Waves, and the Will to Swim (Hardback) Alexandra Heminsley thought she could swim. She really did. It may have been because she could run. It may have been because she wanted to swim; or perhaps because she only ever did ten minutes of breaststroke at a time. But, as she learned one day... MSRP: Now: £3.57 Add to Cart Quick view
Quick view Details sku: nN553K Brandi Dion , Steven Dion / The Pregnant Athlete: How to Stay in Your Best Shape Ever -- Before, During, and After Pregnancy (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN546K Joely Johnson / Total Body Toning: The At-Home Plan for Sculpting the Shape You Want (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN521K Marguerite Patten , Jeannette Ewin / Eat to Beat Arthritis: Over 60 Recipes and a Self-Treatment Plan to Transform Your Life (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN500K Brant Richards , Gary Fisher , Steve Worland / The Complete Book of Mountain Biking (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: 64081K Pat Rigsby / The Little Black Book of Fitness Business Success MSRP: Now: £2.23 Add to Cart Quick view Details sku: nN491K Pat Manocchia / Anatomy of Exercise: A Trainer's Inside Guide to Your Workout (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN465K Louise Thompson / Live Well With Louise : Fitness & Food to Feel Strong & Happy (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: 64043K Dr Giles Yeo / Why Calories Don't Count : How we got the science of weight loss wrong MSRP: Now: £2.23 Add to Cart Quick view Details sku: X86012K Jeff Csatari / Your Best Body at 40+: The 4-Week Plan to Get Back in Shape--and Stay Fit Forever! (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X85809K Stephanie V.W. Lucianovic / Suffering Succotash: A Picky Eater's Quest to Understand Why We Hate the Foods We Hate (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X85792K Richard D. Moore / The High Blood Pressure Solution: A Scientifically Proven Program for Preventing Strokes and Heart Disease (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X85714K Marion K. Stell / Swimming (Large Paperback) ( Girls in Sport Series) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X85659K Karen Fischer / The Healthy Skin Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: 60951K Jonathan Brostoff, Linda Gamlin / The Complete Guide to Food Allergy and Intolerance MSRP: Now: £2.23 Add to Cart Quick view Details sku: 60107K Michael Moss / Salt, Sugar, Fat: How the Food Giants Hooked Us MSRP: Now: £2.23 Add to Cart Quick view Details sku: X84348K Alexandra Heminsley / Leap In: A Woman, Some Waves, and the Will to Swim (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X84153K Joshua Wolrich / Food Isn’t Medicine : Challenge Nutribollocks & Escape the Diet Trap (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X83870K Rip Esselstyn / The Engine 2 Diet: The Texas Firefighter's 28-Day Save-Your-Life Plan that Lowers Cholesterol and Burns Away the Pounds(Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X83577K Margaret Crowther / Traditional Massage for Health (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X83073K William T. Cefalu / Stop Diabetes Now: A Groundbreaking Program for Controlling Your Disease and Staying Healthy (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X83072K Judith Wills / Slimmers Cookbook (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X82817K Harley Pasternak / The 5-Factor World Diet (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X82505K Bob Arnot / The Breast Health Cookbook: Fast and Simple Recipes to Reduce the Risk of Cancer (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X79507K Ian K. Smith / The Take-Control Diet: A Life Plan for Thinking People (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X78404K Elizabeth Bauchner / What Do I Have To Lose?: A Teen's Guide To Weight Management (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X78304K Lynn Redgrave / Diet for Life (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X78202K Michael Mosley / FastExercise: The Simple Secret of High-Intensity Training (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X78184K Rosemary Conley / Rosemary Conley’s 3-2-1 Diet: Just 3 Steps to a Slimmer, Fitter You (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X78161K John Briffa / Escape the Diet Trap (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X78068K Marilyn Glenville / Fat Around the Middle: How to Lose that Bulge - For Good (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77995K Laurie M. Aesoph / How to Eat Away Arthritis: Gain Relief from the Pain and Discomfort of Arthritis Through Nature's Remedies (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77933K Dr Mike Dow / Diet Rehab (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77796K Karen Burke / Thin Thighs: Exercises and Recipes for Trim, Toned Thighs, A Pyramid Health Paperback (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77735K Cholesterol (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X84688H Julie Montagu / Eat Real Food: Simple Rules for Health, Happiness and Unstoppable Energy (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77034K Michael van Straten / Superfeast: Foods & Juices for Health & Healing (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77001K Peter Thomson / Complete Food Combining: All You Need to Know About the Hay Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X76928K Darin Olien / SuperLife: The 5 Simple Fixes That Will Make You Healthy, Fit, and Eternally Awesome (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77136H Karen Fischer / Younger Skin in 28 Days: The fast-track diet for beautiful skin and a cellulite-proof body (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X76434K Darryl Wilkinson / Indoor Rowing for Fitness and Competition (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X76365K Christopher Connolly , Hetty Einzig / Fitness Jungle (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view sku: x87263K Alan Williams / Weight Loss Simplified (Large Paperback) Have you had enough of jumping from one weight loss diet to another? Of changing clothes three times before you go out? Of looking in the mirror and not liking what you see? Or trying to avoid having your picture taken while socialising?For thousands of... MSRP: Now: £3.13 Add to Cart Quick view sku: VP1563 P.E. Norris / About Diet for Diabetics (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: Now: £4.02 Add to Cart Quick view sku: nN979K Tim Noakes / Lore of Running (Coffee Table Book) Lore of Running gives you incomparable detail on physiology, training, racing, injuries, world-class athletes, and races. Author Tim Noakes blends the expertise of a physician and research scientist with the passion of a dedicated runner to answer the... MSRP: Now: £4.47 Add to Cart Quick view sku: nN973K Brian J. Sharkey / Fitness Illustrated (Coffee Table Book) Tired of the same old fitness advice? You know the drill: Eat less, exercise more, and life will be grand. Sounds easy enough, so why don’t the results follow? And most of all, what can you do to achieve your fitness goals?Fitness... MSRP: Now: £4.47 Add to Cart Quick view sku: nN929K The New Guide to Therapies (Coffee Table Book) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.47 Add to Cart Quick view sku: nN921K Adam Hibbert / Obesity and Health - The Facts Behind the Headlines Brings together the facts behind the headline issue of obesity. Ideal support for PSHE/Citizenship and Media Studies. Panels highlight key facts and statistics and suggest topics for debate. All of our books are second hand, and while you... MSRP: Now: £4.47 Add to Cart Quick view sku: nN847K Graeme Hilditch / The Marathon and Half Marathon: A Training Guide (Coffee Table Book) As this study shows, the popularity of the marathon and half marathon has increased dramatically in recent years. Growing numbers of people have become aware of the life-changing experiences and the health benefits that result from training for, and... MSRP: Now: £4.47 Add to Cart Quick view sku: nN746K Matt Roberts / 90-Day Fitness Plan (Coffee Table Book) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.47 Add to Cart Quick view Martial Arts | sku: nN740K Paul Henry Danylewich / Fearless: The Complete Personal Safety Guide for Women (Coffee Table Book) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.47 Add to Cart Quick view sku: nN716K William P. Castelli / Cholesterol Cures: Featuring the Breakthrough Menu Plan to Slash Cholesterol by 30 Points in 30 Days (Coffee Table Book) If you have high cholesterol, you probably understand the importance of improving your overall cholesterol profile. You may know, too, that diet and exercise are vital factors in the cholesterol equation.What you may not realize is that specific foods... MSRP: Now: £4.47 Add to Cart Quick view sku: nN712K Whitney Port / True Whit : Designing a Life of Style, Beauty, and Fun (Coffee Table Book) Fashion trendsetter, TV reality star, and clothing designer Whitney Port shares her own personal stories, beauty and fitness secrets, and tried-and-true advice on everything a girl needs to know to kick-start her life of style. Intimate, honest, and... MSRP: Now: £4.47 Add to Cart Quick view sku: nN553K Brandi Dion , Steven Dion / The Pregnant Athlete: How to Stay in Your Best Shape Ever -- Before, During, and After Pregnancy (Coffee Table Book) The Go-To Guide to Keep You Active and Healthy During Your Pregnancy and BeyondWhether you're a professional athlete or a dedicated weekend warrior, you're serious about your sport and your commitment to fitness. But now that you're pregnant, you may be... MSRP: Now: £4.47 Add to Cart Quick view sku: nN546K Joely Johnson / Total Body Toning: The At-Home Plan for Sculpting the Shape You Want (Coffee Table Book) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.47 Add to Cart Quick view sku: nN521K Marguerite Patten , Jeannette Ewin / Eat to Beat Arthritis: Over 60 Recipes and a Self-Treatment Plan to Transform Your Life (Coffee Table Book) This title contains over 60 recipes and a self-treatment plan to transform your life. Marguerite Patten suffered from crippling arthritis but was completely cured after following the arthritis diet. As a cook, though, she found the recipes impractical... MSRP: Now: £4.47 Add to Cart Quick view sku: nN500K Brant Richards , Gary Fisher , Steve Worland / The Complete Book of Mountain Biking (Coffee Table Book) With photography and step-by-step instructive images, this book provides a range of advice and information on mountain biking, for both the first-time rider and enthusiast. It covers selecting the right bike, emergency repairs, essential maintenance, and... MSRP: Now: £4.47 Add to Cart Quick view sku: 64081K Pat Rigsby / The Little Black Book of Fitness Business Success Unlocking their true potential is something that few personal training businesses rarely do. The Little Black Book Of Fitness Business Success offers the tools and strategies to change that by zeroing in on the few essential areas that make the... MSRP: Now: £2.23 Add to Cart Quick view sku: nN491K Pat Manocchia / Anatomy of Exercise: A Trainer's Inside Guide to Your Workout (Coffee Table Book) What happens to your body when you exercise? Which muscles are involved in which movements? Anatomy of Exercise will show you exactly what your body does when you go to the gym. All of the exercises are presented with clear instructions, full-colour... MSRP: Now: £4.47 Add to Cart Quick view sku: nN465K Louise Thompson / Live Well With Louise : Fitness & Food to Feel Strong & Happy (Coffee Table Book) 'I'm a firm believer that if you have something to say that might benefit others then you should speak up about it! There are ways to move forward and improve your outlook; small changes might just make a BIG difference, in the same way they have for me... MSRP: Now: £4.47 Add to Cart Quick view sku: 64043K Dr Giles Yeo / Why Calories Don't Count : How we got the science of weight loss wrong Calorie information is ubiquitous. On packaged food, restaurant menus and online recipes we see authoritative numbers that tell us the calorie count of what we're about to consume. And we treat these numbers as gospel; counting, cutting, intermittently... MSRP: Now: £2.23 Add to Cart Quick view sku: X86012K Jeff Csatari / Your Best Body at 40+: The 4-Week Plan to Get Back in Shape--and Stay Fit Forever! (Hardback) Discover the secrets to the fittest, healthiest, wealthiest years of your life!The decade of your 40s is "the crucial decade"--the greatest opportunity you'll ever have to shed pounds, build new muscle, and discover a leaner, fitter, happier you... MSRP: Now: £3.57 Add to Cart Quick view sku: X85809K Stephanie V.W. Lucianovic / Suffering Succotash: A Picky Eater's Quest to Understand Why We Hate the Foods We Hate (Large Paperback) As a child Stephanie Lucianovic lived for years on grilled cheese and created an elaborate system for disposing of revolting food involving bookshelves, holiday centerpieces, and, later, boyfriends. She agonized not over meeting her future in-laws, but... MSRP: Now: £3.13 Add to Cart Quick view sku: X85792K Richard D. Moore / The High Blood Pressure Solution: A Scientifically Proven Program for Preventing Strokes and Heart Disease (Large Paperback) • Proves that the majority of cases of stroke, heart attack, and hypertension can easily be prevented by maintaining the proper ratio of potassium to sodium in the diet.• Updated with scientific evidence from a recent Finnish study showing a 60... MSRP: Now: £3.13 Add to Cart Quick view sku: X85714K Marion K. Stell / Swimming (Large Paperback) ( Girls in Sport Series) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: X85659K Karen Fischer / The Healthy Skin Diet (Large Paperback) Unlock the secrets of beautiful skin with The Healthy Skin Diet! Whatever your skin type, whatever your skin condition, you will find the help you need right here! All of our books are second hand, and while you may... MSRP: Now: £3.13 Add to Cart Quick view sku: 60951K Jonathan Brostoff, Linda Gamlin / The Complete Guide to Food Allergy and Intolerance All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £2.23 Add to Cart Quick view sku: 60107K Michael Moss / Salt, Sugar, Fat: How the Food Giants Hooked Us In China, for the first time, the people who weigh too much now outnumber those who weigh too little. In Mexico, the obesity rate has tripled in the past three decades. In the UK over 60 per cent of adults and 30 per cent of children are overweight,... MSRP: Now: £2.23 Add to Cart Quick view sku: X84348K Alexandra Heminsley / Leap In: A Woman, Some Waves, and the Will to Swim (Hardback) Alexandra Heminsley thought she could swim. She really did. It may have been because she could run. It may have been because she wanted to swim; or perhaps because she only ever did ten minutes of breaststroke at a time. But, as she learned one day... MSRP: Now: £3.57 Add to Cart Quick view
Quick view Details sku: nN546K Joely Johnson / Total Body Toning: The At-Home Plan for Sculpting the Shape You Want (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN521K Marguerite Patten , Jeannette Ewin / Eat to Beat Arthritis: Over 60 Recipes and a Self-Treatment Plan to Transform Your Life (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN500K Brant Richards , Gary Fisher , Steve Worland / The Complete Book of Mountain Biking (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: 64081K Pat Rigsby / The Little Black Book of Fitness Business Success MSRP: Now: £2.23 Add to Cart Quick view Details sku: nN491K Pat Manocchia / Anatomy of Exercise: A Trainer's Inside Guide to Your Workout (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN465K Louise Thompson / Live Well With Louise : Fitness & Food to Feel Strong & Happy (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: 64043K Dr Giles Yeo / Why Calories Don't Count : How we got the science of weight loss wrong MSRP: Now: £2.23 Add to Cart Quick view Details sku: X86012K Jeff Csatari / Your Best Body at 40+: The 4-Week Plan to Get Back in Shape--and Stay Fit Forever! (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X85809K Stephanie V.W. Lucianovic / Suffering Succotash: A Picky Eater's Quest to Understand Why We Hate the Foods We Hate (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X85792K Richard D. Moore / The High Blood Pressure Solution: A Scientifically Proven Program for Preventing Strokes and Heart Disease (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X85714K Marion K. Stell / Swimming (Large Paperback) ( Girls in Sport Series) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X85659K Karen Fischer / The Healthy Skin Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: 60951K Jonathan Brostoff, Linda Gamlin / The Complete Guide to Food Allergy and Intolerance MSRP: Now: £2.23 Add to Cart Quick view Details sku: 60107K Michael Moss / Salt, Sugar, Fat: How the Food Giants Hooked Us MSRP: Now: £2.23 Add to Cart Quick view Details sku: X84348K Alexandra Heminsley / Leap In: A Woman, Some Waves, and the Will to Swim (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X84153K Joshua Wolrich / Food Isn’t Medicine : Challenge Nutribollocks & Escape the Diet Trap (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X83870K Rip Esselstyn / The Engine 2 Diet: The Texas Firefighter's 28-Day Save-Your-Life Plan that Lowers Cholesterol and Burns Away the Pounds(Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X83577K Margaret Crowther / Traditional Massage for Health (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X83073K William T. Cefalu / Stop Diabetes Now: A Groundbreaking Program for Controlling Your Disease and Staying Healthy (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X83072K Judith Wills / Slimmers Cookbook (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X82817K Harley Pasternak / The 5-Factor World Diet (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X82505K Bob Arnot / The Breast Health Cookbook: Fast and Simple Recipes to Reduce the Risk of Cancer (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X79507K Ian K. Smith / The Take-Control Diet: A Life Plan for Thinking People (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X78404K Elizabeth Bauchner / What Do I Have To Lose?: A Teen's Guide To Weight Management (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X78304K Lynn Redgrave / Diet for Life (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X78202K Michael Mosley / FastExercise: The Simple Secret of High-Intensity Training (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X78184K Rosemary Conley / Rosemary Conley’s 3-2-1 Diet: Just 3 Steps to a Slimmer, Fitter You (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X78161K John Briffa / Escape the Diet Trap (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X78068K Marilyn Glenville / Fat Around the Middle: How to Lose that Bulge - For Good (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77995K Laurie M. Aesoph / How to Eat Away Arthritis: Gain Relief from the Pain and Discomfort of Arthritis Through Nature's Remedies (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77933K Dr Mike Dow / Diet Rehab (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77796K Karen Burke / Thin Thighs: Exercises and Recipes for Trim, Toned Thighs, A Pyramid Health Paperback (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77735K Cholesterol (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X84688H Julie Montagu / Eat Real Food: Simple Rules for Health, Happiness and Unstoppable Energy (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77034K Michael van Straten / Superfeast: Foods & Juices for Health & Healing (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77001K Peter Thomson / Complete Food Combining: All You Need to Know About the Hay Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X76928K Darin Olien / SuperLife: The 5 Simple Fixes That Will Make You Healthy, Fit, and Eternally Awesome (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77136H Karen Fischer / Younger Skin in 28 Days: The fast-track diet for beautiful skin and a cellulite-proof body (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X76434K Darryl Wilkinson / Indoor Rowing for Fitness and Competition (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X76365K Christopher Connolly , Hetty Einzig / Fitness Jungle (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view sku: x87263K Alan Williams / Weight Loss Simplified (Large Paperback) Have you had enough of jumping from one weight loss diet to another? Of changing clothes three times before you go out? Of looking in the mirror and not liking what you see? Or trying to avoid having your picture taken while socialising?For thousands of... MSRP: Now: £3.13 Add to Cart Quick view sku: VP1563 P.E. Norris / About Diet for Diabetics (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: Now: £4.02 Add to Cart Quick view sku: nN979K Tim Noakes / Lore of Running (Coffee Table Book) Lore of Running gives you incomparable detail on physiology, training, racing, injuries, world-class athletes, and races. Author Tim Noakes blends the expertise of a physician and research scientist with the passion of a dedicated runner to answer the... MSRP: Now: £4.47 Add to Cart Quick view sku: nN973K Brian J. Sharkey / Fitness Illustrated (Coffee Table Book) Tired of the same old fitness advice? You know the drill: Eat less, exercise more, and life will be grand. Sounds easy enough, so why don’t the results follow? And most of all, what can you do to achieve your fitness goals?Fitness... MSRP: Now: £4.47 Add to Cart Quick view sku: nN929K The New Guide to Therapies (Coffee Table Book) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.47 Add to Cart Quick view sku: nN921K Adam Hibbert / Obesity and Health - The Facts Behind the Headlines Brings together the facts behind the headline issue of obesity. Ideal support for PSHE/Citizenship and Media Studies. Panels highlight key facts and statistics and suggest topics for debate. All of our books are second hand, and while you... MSRP: Now: £4.47 Add to Cart Quick view sku: nN847K Graeme Hilditch / The Marathon and Half Marathon: A Training Guide (Coffee Table Book) As this study shows, the popularity of the marathon and half marathon has increased dramatically in recent years. Growing numbers of people have become aware of the life-changing experiences and the health benefits that result from training for, and... MSRP: Now: £4.47 Add to Cart Quick view sku: nN746K Matt Roberts / 90-Day Fitness Plan (Coffee Table Book) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.47 Add to Cart Quick view Martial Arts | sku: nN740K Paul Henry Danylewich / Fearless: The Complete Personal Safety Guide for Women (Coffee Table Book) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.47 Add to Cart Quick view sku: nN716K William P. Castelli / Cholesterol Cures: Featuring the Breakthrough Menu Plan to Slash Cholesterol by 30 Points in 30 Days (Coffee Table Book) If you have high cholesterol, you probably understand the importance of improving your overall cholesterol profile. You may know, too, that diet and exercise are vital factors in the cholesterol equation.What you may not realize is that specific foods... MSRP: Now: £4.47 Add to Cart Quick view sku: nN712K Whitney Port / True Whit : Designing a Life of Style, Beauty, and Fun (Coffee Table Book) Fashion trendsetter, TV reality star, and clothing designer Whitney Port shares her own personal stories, beauty and fitness secrets, and tried-and-true advice on everything a girl needs to know to kick-start her life of style. Intimate, honest, and... MSRP: Now: £4.47 Add to Cart Quick view sku: nN553K Brandi Dion , Steven Dion / The Pregnant Athlete: How to Stay in Your Best Shape Ever -- Before, During, and After Pregnancy (Coffee Table Book) The Go-To Guide to Keep You Active and Healthy During Your Pregnancy and BeyondWhether you're a professional athlete or a dedicated weekend warrior, you're serious about your sport and your commitment to fitness. But now that you're pregnant, you may be... MSRP: Now: £4.47 Add to Cart Quick view sku: nN546K Joely Johnson / Total Body Toning: The At-Home Plan for Sculpting the Shape You Want (Coffee Table Book) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.47 Add to Cart Quick view sku: nN521K Marguerite Patten , Jeannette Ewin / Eat to Beat Arthritis: Over 60 Recipes and a Self-Treatment Plan to Transform Your Life (Coffee Table Book) This title contains over 60 recipes and a self-treatment plan to transform your life. Marguerite Patten suffered from crippling arthritis but was completely cured after following the arthritis diet. As a cook, though, she found the recipes impractical... MSRP: Now: £4.47 Add to Cart Quick view sku: nN500K Brant Richards , Gary Fisher , Steve Worland / The Complete Book of Mountain Biking (Coffee Table Book) With photography and step-by-step instructive images, this book provides a range of advice and information on mountain biking, for both the first-time rider and enthusiast. It covers selecting the right bike, emergency repairs, essential maintenance, and... MSRP: Now: £4.47 Add to Cart Quick view sku: 64081K Pat Rigsby / The Little Black Book of Fitness Business Success Unlocking their true potential is something that few personal training businesses rarely do. The Little Black Book Of Fitness Business Success offers the tools and strategies to change that by zeroing in on the few essential areas that make the... MSRP: Now: £2.23 Add to Cart Quick view sku: nN491K Pat Manocchia / Anatomy of Exercise: A Trainer's Inside Guide to Your Workout (Coffee Table Book) What happens to your body when you exercise? Which muscles are involved in which movements? Anatomy of Exercise will show you exactly what your body does when you go to the gym. All of the exercises are presented with clear instructions, full-colour... MSRP: Now: £4.47 Add to Cart Quick view sku: nN465K Louise Thompson / Live Well With Louise : Fitness & Food to Feel Strong & Happy (Coffee Table Book) 'I'm a firm believer that if you have something to say that might benefit others then you should speak up about it! There are ways to move forward and improve your outlook; small changes might just make a BIG difference, in the same way they have for me... MSRP: Now: £4.47 Add to Cart Quick view sku: 64043K Dr Giles Yeo / Why Calories Don't Count : How we got the science of weight loss wrong Calorie information is ubiquitous. On packaged food, restaurant menus and online recipes we see authoritative numbers that tell us the calorie count of what we're about to consume. And we treat these numbers as gospel; counting, cutting, intermittently... MSRP: Now: £2.23 Add to Cart Quick view sku: X86012K Jeff Csatari / Your Best Body at 40+: The 4-Week Plan to Get Back in Shape--and Stay Fit Forever! (Hardback) Discover the secrets to the fittest, healthiest, wealthiest years of your life!The decade of your 40s is "the crucial decade"--the greatest opportunity you'll ever have to shed pounds, build new muscle, and discover a leaner, fitter, happier you... MSRP: Now: £3.57 Add to Cart Quick view sku: X85809K Stephanie V.W. Lucianovic / Suffering Succotash: A Picky Eater's Quest to Understand Why We Hate the Foods We Hate (Large Paperback) As a child Stephanie Lucianovic lived for years on grilled cheese and created an elaborate system for disposing of revolting food involving bookshelves, holiday centerpieces, and, later, boyfriends. She agonized not over meeting her future in-laws, but... MSRP: Now: £3.13 Add to Cart Quick view sku: X85792K Richard D. Moore / The High Blood Pressure Solution: A Scientifically Proven Program for Preventing Strokes and Heart Disease (Large Paperback) • Proves that the majority of cases of stroke, heart attack, and hypertension can easily be prevented by maintaining the proper ratio of potassium to sodium in the diet.• Updated with scientific evidence from a recent Finnish study showing a 60... MSRP: Now: £3.13 Add to Cart Quick view sku: X85714K Marion K. Stell / Swimming (Large Paperback) ( Girls in Sport Series) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: X85659K Karen Fischer / The Healthy Skin Diet (Large Paperback) Unlock the secrets of beautiful skin with The Healthy Skin Diet! Whatever your skin type, whatever your skin condition, you will find the help you need right here! All of our books are second hand, and while you may... MSRP: Now: £3.13 Add to Cart Quick view sku: 60951K Jonathan Brostoff, Linda Gamlin / The Complete Guide to Food Allergy and Intolerance All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £2.23 Add to Cart Quick view sku: 60107K Michael Moss / Salt, Sugar, Fat: How the Food Giants Hooked Us In China, for the first time, the people who weigh too much now outnumber those who weigh too little. In Mexico, the obesity rate has tripled in the past three decades. In the UK over 60 per cent of adults and 30 per cent of children are overweight,... MSRP: Now: £2.23 Add to Cart Quick view sku: X84348K Alexandra Heminsley / Leap In: A Woman, Some Waves, and the Will to Swim (Hardback) Alexandra Heminsley thought she could swim. She really did. It may have been because she could run. It may have been because she wanted to swim; or perhaps because she only ever did ten minutes of breaststroke at a time. But, as she learned one day... MSRP: Now: £3.57 Add to Cart Quick view
Quick view Details sku: nN521K Marguerite Patten , Jeannette Ewin / Eat to Beat Arthritis: Over 60 Recipes and a Self-Treatment Plan to Transform Your Life (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN500K Brant Richards , Gary Fisher , Steve Worland / The Complete Book of Mountain Biking (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: 64081K Pat Rigsby / The Little Black Book of Fitness Business Success MSRP: Now: £2.23 Add to Cart Quick view Details sku: nN491K Pat Manocchia / Anatomy of Exercise: A Trainer's Inside Guide to Your Workout (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN465K Louise Thompson / Live Well With Louise : Fitness & Food to Feel Strong & Happy (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: 64043K Dr Giles Yeo / Why Calories Don't Count : How we got the science of weight loss wrong MSRP: Now: £2.23 Add to Cart Quick view Details sku: X86012K Jeff Csatari / Your Best Body at 40+: The 4-Week Plan to Get Back in Shape--and Stay Fit Forever! (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X85809K Stephanie V.W. Lucianovic / Suffering Succotash: A Picky Eater's Quest to Understand Why We Hate the Foods We Hate (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X85792K Richard D. Moore / The High Blood Pressure Solution: A Scientifically Proven Program for Preventing Strokes and Heart Disease (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X85714K Marion K. Stell / Swimming (Large Paperback) ( Girls in Sport Series) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X85659K Karen Fischer / The Healthy Skin Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: 60951K Jonathan Brostoff, Linda Gamlin / The Complete Guide to Food Allergy and Intolerance MSRP: Now: £2.23 Add to Cart Quick view Details sku: 60107K Michael Moss / Salt, Sugar, Fat: How the Food Giants Hooked Us MSRP: Now: £2.23 Add to Cart Quick view Details sku: X84348K Alexandra Heminsley / Leap In: A Woman, Some Waves, and the Will to Swim (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X84153K Joshua Wolrich / Food Isn’t Medicine : Challenge Nutribollocks & Escape the Diet Trap (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X83870K Rip Esselstyn / The Engine 2 Diet: The Texas Firefighter's 28-Day Save-Your-Life Plan that Lowers Cholesterol and Burns Away the Pounds(Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X83577K Margaret Crowther / Traditional Massage for Health (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X83073K William T. Cefalu / Stop Diabetes Now: A Groundbreaking Program for Controlling Your Disease and Staying Healthy (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X83072K Judith Wills / Slimmers Cookbook (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X82817K Harley Pasternak / The 5-Factor World Diet (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X82505K Bob Arnot / The Breast Health Cookbook: Fast and Simple Recipes to Reduce the Risk of Cancer (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X79507K Ian K. Smith / The Take-Control Diet: A Life Plan for Thinking People (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X78404K Elizabeth Bauchner / What Do I Have To Lose?: A Teen's Guide To Weight Management (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X78304K Lynn Redgrave / Diet for Life (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X78202K Michael Mosley / FastExercise: The Simple Secret of High-Intensity Training (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X78184K Rosemary Conley / Rosemary Conley’s 3-2-1 Diet: Just 3 Steps to a Slimmer, Fitter You (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X78161K John Briffa / Escape the Diet Trap (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X78068K Marilyn Glenville / Fat Around the Middle: How to Lose that Bulge - For Good (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77995K Laurie M. Aesoph / How to Eat Away Arthritis: Gain Relief from the Pain and Discomfort of Arthritis Through Nature's Remedies (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77933K Dr Mike Dow / Diet Rehab (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77796K Karen Burke / Thin Thighs: Exercises and Recipes for Trim, Toned Thighs, A Pyramid Health Paperback (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77735K Cholesterol (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X84688H Julie Montagu / Eat Real Food: Simple Rules for Health, Happiness and Unstoppable Energy (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77034K Michael van Straten / Superfeast: Foods & Juices for Health & Healing (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77001K Peter Thomson / Complete Food Combining: All You Need to Know About the Hay Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X76928K Darin Olien / SuperLife: The 5 Simple Fixes That Will Make You Healthy, Fit, and Eternally Awesome (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77136H Karen Fischer / Younger Skin in 28 Days: The fast-track diet for beautiful skin and a cellulite-proof body (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X76434K Darryl Wilkinson / Indoor Rowing for Fitness and Competition (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X76365K Christopher Connolly , Hetty Einzig / Fitness Jungle (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view sku: x87263K Alan Williams / Weight Loss Simplified (Large Paperback) Have you had enough of jumping from one weight loss diet to another? Of changing clothes three times before you go out? Of looking in the mirror and not liking what you see? Or trying to avoid having your picture taken while socialising?For thousands of... MSRP: Now: £3.13 Add to Cart Quick view sku: VP1563 P.E. Norris / About Diet for Diabetics (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: Now: £4.02 Add to Cart Quick view sku: nN979K Tim Noakes / Lore of Running (Coffee Table Book) Lore of Running gives you incomparable detail on physiology, training, racing, injuries, world-class athletes, and races. Author Tim Noakes blends the expertise of a physician and research scientist with the passion of a dedicated runner to answer the... MSRP: Now: £4.47 Add to Cart Quick view sku: nN973K Brian J. Sharkey / Fitness Illustrated (Coffee Table Book) Tired of the same old fitness advice? You know the drill: Eat less, exercise more, and life will be grand. Sounds easy enough, so why don’t the results follow? And most of all, what can you do to achieve your fitness goals?Fitness... MSRP: Now: £4.47 Add to Cart Quick view sku: nN929K The New Guide to Therapies (Coffee Table Book) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.47 Add to Cart Quick view sku: nN921K Adam Hibbert / Obesity and Health - The Facts Behind the Headlines Brings together the facts behind the headline issue of obesity. Ideal support for PSHE/Citizenship and Media Studies. Panels highlight key facts and statistics and suggest topics for debate. All of our books are second hand, and while you... MSRP: Now: £4.47 Add to Cart Quick view sku: nN847K Graeme Hilditch / The Marathon and Half Marathon: A Training Guide (Coffee Table Book) As this study shows, the popularity of the marathon and half marathon has increased dramatically in recent years. Growing numbers of people have become aware of the life-changing experiences and the health benefits that result from training for, and... MSRP: Now: £4.47 Add to Cart Quick view sku: nN746K Matt Roberts / 90-Day Fitness Plan (Coffee Table Book) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.47 Add to Cart Quick view Martial Arts | sku: nN740K Paul Henry Danylewich / Fearless: The Complete Personal Safety Guide for Women (Coffee Table Book) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.47 Add to Cart Quick view sku: nN716K William P. Castelli / Cholesterol Cures: Featuring the Breakthrough Menu Plan to Slash Cholesterol by 30 Points in 30 Days (Coffee Table Book) If you have high cholesterol, you probably understand the importance of improving your overall cholesterol profile. You may know, too, that diet and exercise are vital factors in the cholesterol equation.What you may not realize is that specific foods... MSRP: Now: £4.47 Add to Cart Quick view sku: nN712K Whitney Port / True Whit : Designing a Life of Style, Beauty, and Fun (Coffee Table Book) Fashion trendsetter, TV reality star, and clothing designer Whitney Port shares her own personal stories, beauty and fitness secrets, and tried-and-true advice on everything a girl needs to know to kick-start her life of style. Intimate, honest, and... MSRP: Now: £4.47 Add to Cart Quick view sku: nN553K Brandi Dion , Steven Dion / The Pregnant Athlete: How to Stay in Your Best Shape Ever -- Before, During, and After Pregnancy (Coffee Table Book) The Go-To Guide to Keep You Active and Healthy During Your Pregnancy and BeyondWhether you're a professional athlete or a dedicated weekend warrior, you're serious about your sport and your commitment to fitness. But now that you're pregnant, you may be... MSRP: Now: £4.47 Add to Cart Quick view sku: nN546K Joely Johnson / Total Body Toning: The At-Home Plan for Sculpting the Shape You Want (Coffee Table Book) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.47 Add to Cart Quick view sku: nN521K Marguerite Patten , Jeannette Ewin / Eat to Beat Arthritis: Over 60 Recipes and a Self-Treatment Plan to Transform Your Life (Coffee Table Book) This title contains over 60 recipes and a self-treatment plan to transform your life. Marguerite Patten suffered from crippling arthritis but was completely cured after following the arthritis diet. As a cook, though, she found the recipes impractical... MSRP: Now: £4.47 Add to Cart Quick view sku: nN500K Brant Richards , Gary Fisher , Steve Worland / The Complete Book of Mountain Biking (Coffee Table Book) With photography and step-by-step instructive images, this book provides a range of advice and information on mountain biking, for both the first-time rider and enthusiast. It covers selecting the right bike, emergency repairs, essential maintenance, and... MSRP: Now: £4.47 Add to Cart Quick view sku: 64081K Pat Rigsby / The Little Black Book of Fitness Business Success Unlocking their true potential is something that few personal training businesses rarely do. The Little Black Book Of Fitness Business Success offers the tools and strategies to change that by zeroing in on the few essential areas that make the... MSRP: Now: £2.23 Add to Cart Quick view sku: nN491K Pat Manocchia / Anatomy of Exercise: A Trainer's Inside Guide to Your Workout (Coffee Table Book) What happens to your body when you exercise? Which muscles are involved in which movements? Anatomy of Exercise will show you exactly what your body does when you go to the gym. All of the exercises are presented with clear instructions, full-colour... MSRP: Now: £4.47 Add to Cart Quick view sku: nN465K Louise Thompson / Live Well With Louise : Fitness & Food to Feel Strong & Happy (Coffee Table Book) 'I'm a firm believer that if you have something to say that might benefit others then you should speak up about it! There are ways to move forward and improve your outlook; small changes might just make a BIG difference, in the same way they have for me... MSRP: Now: £4.47 Add to Cart Quick view sku: 64043K Dr Giles Yeo / Why Calories Don't Count : How we got the science of weight loss wrong Calorie information is ubiquitous. On packaged food, restaurant menus and online recipes we see authoritative numbers that tell us the calorie count of what we're about to consume. And we treat these numbers as gospel; counting, cutting, intermittently... MSRP: Now: £2.23 Add to Cart Quick view sku: X86012K Jeff Csatari / Your Best Body at 40+: The 4-Week Plan to Get Back in Shape--and Stay Fit Forever! (Hardback) Discover the secrets to the fittest, healthiest, wealthiest years of your life!The decade of your 40s is "the crucial decade"--the greatest opportunity you'll ever have to shed pounds, build new muscle, and discover a leaner, fitter, happier you... MSRP: Now: £3.57 Add to Cart Quick view sku: X85809K Stephanie V.W. Lucianovic / Suffering Succotash: A Picky Eater's Quest to Understand Why We Hate the Foods We Hate (Large Paperback) As a child Stephanie Lucianovic lived for years on grilled cheese and created an elaborate system for disposing of revolting food involving bookshelves, holiday centerpieces, and, later, boyfriends. She agonized not over meeting her future in-laws, but... MSRP: Now: £3.13 Add to Cart Quick view sku: X85792K Richard D. Moore / The High Blood Pressure Solution: A Scientifically Proven Program for Preventing Strokes and Heart Disease (Large Paperback) • Proves that the majority of cases of stroke, heart attack, and hypertension can easily be prevented by maintaining the proper ratio of potassium to sodium in the diet.• Updated with scientific evidence from a recent Finnish study showing a 60... MSRP: Now: £3.13 Add to Cart Quick view sku: X85714K Marion K. Stell / Swimming (Large Paperback) ( Girls in Sport Series) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: X85659K Karen Fischer / The Healthy Skin Diet (Large Paperback) Unlock the secrets of beautiful skin with The Healthy Skin Diet! Whatever your skin type, whatever your skin condition, you will find the help you need right here! All of our books are second hand, and while you may... MSRP: Now: £3.13 Add to Cart Quick view sku: 60951K Jonathan Brostoff, Linda Gamlin / The Complete Guide to Food Allergy and Intolerance All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £2.23 Add to Cart Quick view sku: 60107K Michael Moss / Salt, Sugar, Fat: How the Food Giants Hooked Us In China, for the first time, the people who weigh too much now outnumber those who weigh too little. In Mexico, the obesity rate has tripled in the past three decades. In the UK over 60 per cent of adults and 30 per cent of children are overweight,... MSRP: Now: £2.23 Add to Cart Quick view sku: X84348K Alexandra Heminsley / Leap In: A Woman, Some Waves, and the Will to Swim (Hardback) Alexandra Heminsley thought she could swim. She really did. It may have been because she could run. It may have been because she wanted to swim; or perhaps because she only ever did ten minutes of breaststroke at a time. But, as she learned one day... MSRP: Now: £3.57 Add to Cart Quick view
Quick view Details sku: nN500K Brant Richards , Gary Fisher , Steve Worland / The Complete Book of Mountain Biking (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: 64081K Pat Rigsby / The Little Black Book of Fitness Business Success MSRP: Now: £2.23 Add to Cart Quick view Details sku: nN491K Pat Manocchia / Anatomy of Exercise: A Trainer's Inside Guide to Your Workout (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN465K Louise Thompson / Live Well With Louise : Fitness & Food to Feel Strong & Happy (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: 64043K Dr Giles Yeo / Why Calories Don't Count : How we got the science of weight loss wrong MSRP: Now: £2.23 Add to Cart Quick view Details sku: X86012K Jeff Csatari / Your Best Body at 40+: The 4-Week Plan to Get Back in Shape--and Stay Fit Forever! (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X85809K Stephanie V.W. Lucianovic / Suffering Succotash: A Picky Eater's Quest to Understand Why We Hate the Foods We Hate (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X85792K Richard D. Moore / The High Blood Pressure Solution: A Scientifically Proven Program for Preventing Strokes and Heart Disease (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X85714K Marion K. Stell / Swimming (Large Paperback) ( Girls in Sport Series) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X85659K Karen Fischer / The Healthy Skin Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: 60951K Jonathan Brostoff, Linda Gamlin / The Complete Guide to Food Allergy and Intolerance MSRP: Now: £2.23 Add to Cart Quick view Details sku: 60107K Michael Moss / Salt, Sugar, Fat: How the Food Giants Hooked Us MSRP: Now: £2.23 Add to Cart Quick view Details sku: X84348K Alexandra Heminsley / Leap In: A Woman, Some Waves, and the Will to Swim (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X84153K Joshua Wolrich / Food Isn’t Medicine : Challenge Nutribollocks & Escape the Diet Trap (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X83870K Rip Esselstyn / The Engine 2 Diet: The Texas Firefighter's 28-Day Save-Your-Life Plan that Lowers Cholesterol and Burns Away the Pounds(Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X83577K Margaret Crowther / Traditional Massage for Health (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X83073K William T. Cefalu / Stop Diabetes Now: A Groundbreaking Program for Controlling Your Disease and Staying Healthy (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X83072K Judith Wills / Slimmers Cookbook (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X82817K Harley Pasternak / The 5-Factor World Diet (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X82505K Bob Arnot / The Breast Health Cookbook: Fast and Simple Recipes to Reduce the Risk of Cancer (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X79507K Ian K. Smith / The Take-Control Diet: A Life Plan for Thinking People (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X78404K Elizabeth Bauchner / What Do I Have To Lose?: A Teen's Guide To Weight Management (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X78304K Lynn Redgrave / Diet for Life (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X78202K Michael Mosley / FastExercise: The Simple Secret of High-Intensity Training (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X78184K Rosemary Conley / Rosemary Conley’s 3-2-1 Diet: Just 3 Steps to a Slimmer, Fitter You (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X78161K John Briffa / Escape the Diet Trap (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X78068K Marilyn Glenville / Fat Around the Middle: How to Lose that Bulge - For Good (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77995K Laurie M. Aesoph / How to Eat Away Arthritis: Gain Relief from the Pain and Discomfort of Arthritis Through Nature's Remedies (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77933K Dr Mike Dow / Diet Rehab (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77796K Karen Burke / Thin Thighs: Exercises and Recipes for Trim, Toned Thighs, A Pyramid Health Paperback (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77735K Cholesterol (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X84688H Julie Montagu / Eat Real Food: Simple Rules for Health, Happiness and Unstoppable Energy (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77034K Michael van Straten / Superfeast: Foods & Juices for Health & Healing (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77001K Peter Thomson / Complete Food Combining: All You Need to Know About the Hay Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X76928K Darin Olien / SuperLife: The 5 Simple Fixes That Will Make You Healthy, Fit, and Eternally Awesome (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77136H Karen Fischer / Younger Skin in 28 Days: The fast-track diet for beautiful skin and a cellulite-proof body (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X76434K Darryl Wilkinson / Indoor Rowing for Fitness and Competition (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X76365K Christopher Connolly , Hetty Einzig / Fitness Jungle (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view sku: x87263K Alan Williams / Weight Loss Simplified (Large Paperback) Have you had enough of jumping from one weight loss diet to another? Of changing clothes three times before you go out? Of looking in the mirror and not liking what you see? Or trying to avoid having your picture taken while socialising?For thousands of... MSRP: Now: £3.13 Add to Cart Quick view sku: VP1563 P.E. Norris / About Diet for Diabetics (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: Now: £4.02 Add to Cart Quick view sku: nN979K Tim Noakes / Lore of Running (Coffee Table Book) Lore of Running gives you incomparable detail on physiology, training, racing, injuries, world-class athletes, and races. Author Tim Noakes blends the expertise of a physician and research scientist with the passion of a dedicated runner to answer the... MSRP: Now: £4.47 Add to Cart Quick view sku: nN973K Brian J. Sharkey / Fitness Illustrated (Coffee Table Book) Tired of the same old fitness advice? You know the drill: Eat less, exercise more, and life will be grand. Sounds easy enough, so why don’t the results follow? And most of all, what can you do to achieve your fitness goals?Fitness... MSRP: Now: £4.47 Add to Cart Quick view sku: nN929K The New Guide to Therapies (Coffee Table Book) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.47 Add to Cart Quick view sku: nN921K Adam Hibbert / Obesity and Health - The Facts Behind the Headlines Brings together the facts behind the headline issue of obesity. Ideal support for PSHE/Citizenship and Media Studies. Panels highlight key facts and statistics and suggest topics for debate. All of our books are second hand, and while you... MSRP: Now: £4.47 Add to Cart Quick view sku: nN847K Graeme Hilditch / The Marathon and Half Marathon: A Training Guide (Coffee Table Book) As this study shows, the popularity of the marathon and half marathon has increased dramatically in recent years. Growing numbers of people have become aware of the life-changing experiences and the health benefits that result from training for, and... MSRP: Now: £4.47 Add to Cart Quick view sku: nN746K Matt Roberts / 90-Day Fitness Plan (Coffee Table Book) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.47 Add to Cart Quick view Martial Arts | sku: nN740K Paul Henry Danylewich / Fearless: The Complete Personal Safety Guide for Women (Coffee Table Book) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.47 Add to Cart Quick view sku: nN716K William P. Castelli / Cholesterol Cures: Featuring the Breakthrough Menu Plan to Slash Cholesterol by 30 Points in 30 Days (Coffee Table Book) If you have high cholesterol, you probably understand the importance of improving your overall cholesterol profile. You may know, too, that diet and exercise are vital factors in the cholesterol equation.What you may not realize is that specific foods... MSRP: Now: £4.47 Add to Cart Quick view sku: nN712K Whitney Port / True Whit : Designing a Life of Style, Beauty, and Fun (Coffee Table Book) Fashion trendsetter, TV reality star, and clothing designer Whitney Port shares her own personal stories, beauty and fitness secrets, and tried-and-true advice on everything a girl needs to know to kick-start her life of style. Intimate, honest, and... MSRP: Now: £4.47 Add to Cart Quick view sku: nN553K Brandi Dion , Steven Dion / The Pregnant Athlete: How to Stay in Your Best Shape Ever -- Before, During, and After Pregnancy (Coffee Table Book) The Go-To Guide to Keep You Active and Healthy During Your Pregnancy and BeyondWhether you're a professional athlete or a dedicated weekend warrior, you're serious about your sport and your commitment to fitness. But now that you're pregnant, you may be... MSRP: Now: £4.47 Add to Cart Quick view sku: nN546K Joely Johnson / Total Body Toning: The At-Home Plan for Sculpting the Shape You Want (Coffee Table Book) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.47 Add to Cart Quick view sku: nN521K Marguerite Patten , Jeannette Ewin / Eat to Beat Arthritis: Over 60 Recipes and a Self-Treatment Plan to Transform Your Life (Coffee Table Book) This title contains over 60 recipes and a self-treatment plan to transform your life. Marguerite Patten suffered from crippling arthritis but was completely cured after following the arthritis diet. As a cook, though, she found the recipes impractical... MSRP: Now: £4.47 Add to Cart Quick view sku: nN500K Brant Richards , Gary Fisher , Steve Worland / The Complete Book of Mountain Biking (Coffee Table Book) With photography and step-by-step instructive images, this book provides a range of advice and information on mountain biking, for both the first-time rider and enthusiast. It covers selecting the right bike, emergency repairs, essential maintenance, and... MSRP: Now: £4.47 Add to Cart Quick view sku: 64081K Pat Rigsby / The Little Black Book of Fitness Business Success Unlocking their true potential is something that few personal training businesses rarely do. The Little Black Book Of Fitness Business Success offers the tools and strategies to change that by zeroing in on the few essential areas that make the... MSRP: Now: £2.23 Add to Cart Quick view sku: nN491K Pat Manocchia / Anatomy of Exercise: A Trainer's Inside Guide to Your Workout (Coffee Table Book) What happens to your body when you exercise? Which muscles are involved in which movements? Anatomy of Exercise will show you exactly what your body does when you go to the gym. All of the exercises are presented with clear instructions, full-colour... MSRP: Now: £4.47 Add to Cart Quick view sku: nN465K Louise Thompson / Live Well With Louise : Fitness & Food to Feel Strong & Happy (Coffee Table Book) 'I'm a firm believer that if you have something to say that might benefit others then you should speak up about it! There are ways to move forward and improve your outlook; small changes might just make a BIG difference, in the same way they have for me... MSRP: Now: £4.47 Add to Cart Quick view sku: 64043K Dr Giles Yeo / Why Calories Don't Count : How we got the science of weight loss wrong Calorie information is ubiquitous. On packaged food, restaurant menus and online recipes we see authoritative numbers that tell us the calorie count of what we're about to consume. And we treat these numbers as gospel; counting, cutting, intermittently... MSRP: Now: £2.23 Add to Cart Quick view sku: X86012K Jeff Csatari / Your Best Body at 40+: The 4-Week Plan to Get Back in Shape--and Stay Fit Forever! (Hardback) Discover the secrets to the fittest, healthiest, wealthiest years of your life!The decade of your 40s is "the crucial decade"--the greatest opportunity you'll ever have to shed pounds, build new muscle, and discover a leaner, fitter, happier you... MSRP: Now: £3.57 Add to Cart Quick view sku: X85809K Stephanie V.W. Lucianovic / Suffering Succotash: A Picky Eater's Quest to Understand Why We Hate the Foods We Hate (Large Paperback) As a child Stephanie Lucianovic lived for years on grilled cheese and created an elaborate system for disposing of revolting food involving bookshelves, holiday centerpieces, and, later, boyfriends. She agonized not over meeting her future in-laws, but... MSRP: Now: £3.13 Add to Cart Quick view sku: X85792K Richard D. Moore / The High Blood Pressure Solution: A Scientifically Proven Program for Preventing Strokes and Heart Disease (Large Paperback) • Proves that the majority of cases of stroke, heart attack, and hypertension can easily be prevented by maintaining the proper ratio of potassium to sodium in the diet.• Updated with scientific evidence from a recent Finnish study showing a 60... MSRP: Now: £3.13 Add to Cart Quick view sku: X85714K Marion K. Stell / Swimming (Large Paperback) ( Girls in Sport Series) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: X85659K Karen Fischer / The Healthy Skin Diet (Large Paperback) Unlock the secrets of beautiful skin with The Healthy Skin Diet! Whatever your skin type, whatever your skin condition, you will find the help you need right here! All of our books are second hand, and while you may... MSRP: Now: £3.13 Add to Cart Quick view sku: 60951K Jonathan Brostoff, Linda Gamlin / The Complete Guide to Food Allergy and Intolerance All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £2.23 Add to Cart Quick view sku: 60107K Michael Moss / Salt, Sugar, Fat: How the Food Giants Hooked Us In China, for the first time, the people who weigh too much now outnumber those who weigh too little. In Mexico, the obesity rate has tripled in the past three decades. In the UK over 60 per cent of adults and 30 per cent of children are overweight,... MSRP: Now: £2.23 Add to Cart Quick view sku: X84348K Alexandra Heminsley / Leap In: A Woman, Some Waves, and the Will to Swim (Hardback) Alexandra Heminsley thought she could swim. She really did. It may have been because she could run. It may have been because she wanted to swim; or perhaps because she only ever did ten minutes of breaststroke at a time. But, as she learned one day... MSRP: Now: £3.57 Add to Cart Quick view
Quick view Details sku: 64081K Pat Rigsby / The Little Black Book of Fitness Business Success MSRP: Now: £2.23 Add to Cart Quick view Details sku: nN491K Pat Manocchia / Anatomy of Exercise: A Trainer's Inside Guide to Your Workout (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN465K Louise Thompson / Live Well With Louise : Fitness & Food to Feel Strong & Happy (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: 64043K Dr Giles Yeo / Why Calories Don't Count : How we got the science of weight loss wrong MSRP: Now: £2.23 Add to Cart Quick view Details sku: X86012K Jeff Csatari / Your Best Body at 40+: The 4-Week Plan to Get Back in Shape--and Stay Fit Forever! (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X85809K Stephanie V.W. Lucianovic / Suffering Succotash: A Picky Eater's Quest to Understand Why We Hate the Foods We Hate (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X85792K Richard D. Moore / The High Blood Pressure Solution: A Scientifically Proven Program for Preventing Strokes and Heart Disease (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X85714K Marion K. Stell / Swimming (Large Paperback) ( Girls in Sport Series) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X85659K Karen Fischer / The Healthy Skin Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: 60951K Jonathan Brostoff, Linda Gamlin / The Complete Guide to Food Allergy and Intolerance MSRP: Now: £2.23 Add to Cart Quick view Details sku: 60107K Michael Moss / Salt, Sugar, Fat: How the Food Giants Hooked Us MSRP: Now: £2.23 Add to Cart Quick view Details sku: X84348K Alexandra Heminsley / Leap In: A Woman, Some Waves, and the Will to Swim (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X84153K Joshua Wolrich / Food Isn’t Medicine : Challenge Nutribollocks & Escape the Diet Trap (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X83870K Rip Esselstyn / The Engine 2 Diet: The Texas Firefighter's 28-Day Save-Your-Life Plan that Lowers Cholesterol and Burns Away the Pounds(Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X83577K Margaret Crowther / Traditional Massage for Health (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X83073K William T. Cefalu / Stop Diabetes Now: A Groundbreaking Program for Controlling Your Disease and Staying Healthy (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X83072K Judith Wills / Slimmers Cookbook (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X82817K Harley Pasternak / The 5-Factor World Diet (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X82505K Bob Arnot / The Breast Health Cookbook: Fast and Simple Recipes to Reduce the Risk of Cancer (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X79507K Ian K. Smith / The Take-Control Diet: A Life Plan for Thinking People (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X78404K Elizabeth Bauchner / What Do I Have To Lose?: A Teen's Guide To Weight Management (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X78304K Lynn Redgrave / Diet for Life (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X78202K Michael Mosley / FastExercise: The Simple Secret of High-Intensity Training (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X78184K Rosemary Conley / Rosemary Conley’s 3-2-1 Diet: Just 3 Steps to a Slimmer, Fitter You (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X78161K John Briffa / Escape the Diet Trap (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X78068K Marilyn Glenville / Fat Around the Middle: How to Lose that Bulge - For Good (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77995K Laurie M. Aesoph / How to Eat Away Arthritis: Gain Relief from the Pain and Discomfort of Arthritis Through Nature's Remedies (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77933K Dr Mike Dow / Diet Rehab (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77796K Karen Burke / Thin Thighs: Exercises and Recipes for Trim, Toned Thighs, A Pyramid Health Paperback (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77735K Cholesterol (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X84688H Julie Montagu / Eat Real Food: Simple Rules for Health, Happiness and Unstoppable Energy (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77034K Michael van Straten / Superfeast: Foods & Juices for Health & Healing (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77001K Peter Thomson / Complete Food Combining: All You Need to Know About the Hay Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X76928K Darin Olien / SuperLife: The 5 Simple Fixes That Will Make You Healthy, Fit, and Eternally Awesome (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77136H Karen Fischer / Younger Skin in 28 Days: The fast-track diet for beautiful skin and a cellulite-proof body (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X76434K Darryl Wilkinson / Indoor Rowing for Fitness and Competition (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X76365K Christopher Connolly , Hetty Einzig / Fitness Jungle (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view sku: x87263K Alan Williams / Weight Loss Simplified (Large Paperback) Have you had enough of jumping from one weight loss diet to another? Of changing clothes three times before you go out? Of looking in the mirror and not liking what you see? Or trying to avoid having your picture taken while socialising?For thousands of... MSRP: Now: £3.13 Add to Cart Quick view sku: VP1563 P.E. Norris / About Diet for Diabetics (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: Now: £4.02 Add to Cart Quick view sku: nN979K Tim Noakes / Lore of Running (Coffee Table Book) Lore of Running gives you incomparable detail on physiology, training, racing, injuries, world-class athletes, and races. Author Tim Noakes blends the expertise of a physician and research scientist with the passion of a dedicated runner to answer the... MSRP: Now: £4.47 Add to Cart Quick view sku: nN973K Brian J. Sharkey / Fitness Illustrated (Coffee Table Book) Tired of the same old fitness advice? You know the drill: Eat less, exercise more, and life will be grand. Sounds easy enough, so why don’t the results follow? And most of all, what can you do to achieve your fitness goals?Fitness... MSRP: Now: £4.47 Add to Cart Quick view sku: nN929K The New Guide to Therapies (Coffee Table Book) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.47 Add to Cart Quick view sku: nN921K Adam Hibbert / Obesity and Health - The Facts Behind the Headlines Brings together the facts behind the headline issue of obesity. Ideal support for PSHE/Citizenship and Media Studies. Panels highlight key facts and statistics and suggest topics for debate. All of our books are second hand, and while you... MSRP: Now: £4.47 Add to Cart Quick view sku: nN847K Graeme Hilditch / The Marathon and Half Marathon: A Training Guide (Coffee Table Book) As this study shows, the popularity of the marathon and half marathon has increased dramatically in recent years. Growing numbers of people have become aware of the life-changing experiences and the health benefits that result from training for, and... MSRP: Now: £4.47 Add to Cart Quick view sku: nN746K Matt Roberts / 90-Day Fitness Plan (Coffee Table Book) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.47 Add to Cart Quick view Martial Arts | sku: nN740K Paul Henry Danylewich / Fearless: The Complete Personal Safety Guide for Women (Coffee Table Book) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.47 Add to Cart Quick view sku: nN716K William P. Castelli / Cholesterol Cures: Featuring the Breakthrough Menu Plan to Slash Cholesterol by 30 Points in 30 Days (Coffee Table Book) If you have high cholesterol, you probably understand the importance of improving your overall cholesterol profile. You may know, too, that diet and exercise are vital factors in the cholesterol equation.What you may not realize is that specific foods... MSRP: Now: £4.47 Add to Cart Quick view sku: nN712K Whitney Port / True Whit : Designing a Life of Style, Beauty, and Fun (Coffee Table Book) Fashion trendsetter, TV reality star, and clothing designer Whitney Port shares her own personal stories, beauty and fitness secrets, and tried-and-true advice on everything a girl needs to know to kick-start her life of style. Intimate, honest, and... MSRP: Now: £4.47 Add to Cart Quick view sku: nN553K Brandi Dion , Steven Dion / The Pregnant Athlete: How to Stay in Your Best Shape Ever -- Before, During, and After Pregnancy (Coffee Table Book) The Go-To Guide to Keep You Active and Healthy During Your Pregnancy and BeyondWhether you're a professional athlete or a dedicated weekend warrior, you're serious about your sport and your commitment to fitness. But now that you're pregnant, you may be... MSRP: Now: £4.47 Add to Cart Quick view sku: nN546K Joely Johnson / Total Body Toning: The At-Home Plan for Sculpting the Shape You Want (Coffee Table Book) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.47 Add to Cart Quick view sku: nN521K Marguerite Patten , Jeannette Ewin / Eat to Beat Arthritis: Over 60 Recipes and a Self-Treatment Plan to Transform Your Life (Coffee Table Book) This title contains over 60 recipes and a self-treatment plan to transform your life. Marguerite Patten suffered from crippling arthritis but was completely cured after following the arthritis diet. As a cook, though, she found the recipes impractical... MSRP: Now: £4.47 Add to Cart Quick view sku: nN500K Brant Richards , Gary Fisher , Steve Worland / The Complete Book of Mountain Biking (Coffee Table Book) With photography and step-by-step instructive images, this book provides a range of advice and information on mountain biking, for both the first-time rider and enthusiast. It covers selecting the right bike, emergency repairs, essential maintenance, and... MSRP: Now: £4.47 Add to Cart Quick view sku: 64081K Pat Rigsby / The Little Black Book of Fitness Business Success Unlocking their true potential is something that few personal training businesses rarely do. The Little Black Book Of Fitness Business Success offers the tools and strategies to change that by zeroing in on the few essential areas that make the... MSRP: Now: £2.23 Add to Cart Quick view sku: nN491K Pat Manocchia / Anatomy of Exercise: A Trainer's Inside Guide to Your Workout (Coffee Table Book) What happens to your body when you exercise? Which muscles are involved in which movements? Anatomy of Exercise will show you exactly what your body does when you go to the gym. All of the exercises are presented with clear instructions, full-colour... MSRP: Now: £4.47 Add to Cart Quick view sku: nN465K Louise Thompson / Live Well With Louise : Fitness & Food to Feel Strong & Happy (Coffee Table Book) 'I'm a firm believer that if you have something to say that might benefit others then you should speak up about it! There are ways to move forward and improve your outlook; small changes might just make a BIG difference, in the same way they have for me... MSRP: Now: £4.47 Add to Cart Quick view sku: 64043K Dr Giles Yeo / Why Calories Don't Count : How we got the science of weight loss wrong Calorie information is ubiquitous. On packaged food, restaurant menus and online recipes we see authoritative numbers that tell us the calorie count of what we're about to consume. And we treat these numbers as gospel; counting, cutting, intermittently... MSRP: Now: £2.23 Add to Cart Quick view sku: X86012K Jeff Csatari / Your Best Body at 40+: The 4-Week Plan to Get Back in Shape--and Stay Fit Forever! (Hardback) Discover the secrets to the fittest, healthiest, wealthiest years of your life!The decade of your 40s is "the crucial decade"--the greatest opportunity you'll ever have to shed pounds, build new muscle, and discover a leaner, fitter, happier you... MSRP: Now: £3.57 Add to Cart Quick view sku: X85809K Stephanie V.W. Lucianovic / Suffering Succotash: A Picky Eater's Quest to Understand Why We Hate the Foods We Hate (Large Paperback) As a child Stephanie Lucianovic lived for years on grilled cheese and created an elaborate system for disposing of revolting food involving bookshelves, holiday centerpieces, and, later, boyfriends. She agonized not over meeting her future in-laws, but... MSRP: Now: £3.13 Add to Cart Quick view sku: X85792K Richard D. Moore / The High Blood Pressure Solution: A Scientifically Proven Program for Preventing Strokes and Heart Disease (Large Paperback) • Proves that the majority of cases of stroke, heart attack, and hypertension can easily be prevented by maintaining the proper ratio of potassium to sodium in the diet.• Updated with scientific evidence from a recent Finnish study showing a 60... MSRP: Now: £3.13 Add to Cart Quick view sku: X85714K Marion K. Stell / Swimming (Large Paperback) ( Girls in Sport Series) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: X85659K Karen Fischer / The Healthy Skin Diet (Large Paperback) Unlock the secrets of beautiful skin with The Healthy Skin Diet! Whatever your skin type, whatever your skin condition, you will find the help you need right here! All of our books are second hand, and while you may... MSRP: Now: £3.13 Add to Cart Quick view sku: 60951K Jonathan Brostoff, Linda Gamlin / The Complete Guide to Food Allergy and Intolerance All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £2.23 Add to Cart Quick view sku: 60107K Michael Moss / Salt, Sugar, Fat: How the Food Giants Hooked Us In China, for the first time, the people who weigh too much now outnumber those who weigh too little. In Mexico, the obesity rate has tripled in the past three decades. In the UK over 60 per cent of adults and 30 per cent of children are overweight,... MSRP: Now: £2.23 Add to Cart Quick view sku: X84348K Alexandra Heminsley / Leap In: A Woman, Some Waves, and the Will to Swim (Hardback) Alexandra Heminsley thought she could swim. She really did. It may have been because she could run. It may have been because she wanted to swim; or perhaps because she only ever did ten minutes of breaststroke at a time. But, as she learned one day... MSRP: Now: £3.57 Add to Cart Quick view
Quick view Details sku: nN491K Pat Manocchia / Anatomy of Exercise: A Trainer's Inside Guide to Your Workout (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN465K Louise Thompson / Live Well With Louise : Fitness & Food to Feel Strong & Happy (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: 64043K Dr Giles Yeo / Why Calories Don't Count : How we got the science of weight loss wrong MSRP: Now: £2.23 Add to Cart Quick view Details sku: X86012K Jeff Csatari / Your Best Body at 40+: The 4-Week Plan to Get Back in Shape--and Stay Fit Forever! (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X85809K Stephanie V.W. Lucianovic / Suffering Succotash: A Picky Eater's Quest to Understand Why We Hate the Foods We Hate (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X85792K Richard D. Moore / The High Blood Pressure Solution: A Scientifically Proven Program for Preventing Strokes and Heart Disease (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X85714K Marion K. Stell / Swimming (Large Paperback) ( Girls in Sport Series) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X85659K Karen Fischer / The Healthy Skin Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: 60951K Jonathan Brostoff, Linda Gamlin / The Complete Guide to Food Allergy and Intolerance MSRP: Now: £2.23 Add to Cart Quick view Details sku: 60107K Michael Moss / Salt, Sugar, Fat: How the Food Giants Hooked Us MSRP: Now: £2.23 Add to Cart Quick view Details sku: X84348K Alexandra Heminsley / Leap In: A Woman, Some Waves, and the Will to Swim (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X84153K Joshua Wolrich / Food Isn’t Medicine : Challenge Nutribollocks & Escape the Diet Trap (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X83870K Rip Esselstyn / The Engine 2 Diet: The Texas Firefighter's 28-Day Save-Your-Life Plan that Lowers Cholesterol and Burns Away the Pounds(Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X83577K Margaret Crowther / Traditional Massage for Health (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X83073K William T. Cefalu / Stop Diabetes Now: A Groundbreaking Program for Controlling Your Disease and Staying Healthy (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X83072K Judith Wills / Slimmers Cookbook (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X82817K Harley Pasternak / The 5-Factor World Diet (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X82505K Bob Arnot / The Breast Health Cookbook: Fast and Simple Recipes to Reduce the Risk of Cancer (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X79507K Ian K. Smith / The Take-Control Diet: A Life Plan for Thinking People (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X78404K Elizabeth Bauchner / What Do I Have To Lose?: A Teen's Guide To Weight Management (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X78304K Lynn Redgrave / Diet for Life (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X78202K Michael Mosley / FastExercise: The Simple Secret of High-Intensity Training (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X78184K Rosemary Conley / Rosemary Conley’s 3-2-1 Diet: Just 3 Steps to a Slimmer, Fitter You (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X78161K John Briffa / Escape the Diet Trap (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X78068K Marilyn Glenville / Fat Around the Middle: How to Lose that Bulge - For Good (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77995K Laurie M. Aesoph / How to Eat Away Arthritis: Gain Relief from the Pain and Discomfort of Arthritis Through Nature's Remedies (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77933K Dr Mike Dow / Diet Rehab (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77796K Karen Burke / Thin Thighs: Exercises and Recipes for Trim, Toned Thighs, A Pyramid Health Paperback (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77735K Cholesterol (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X84688H Julie Montagu / Eat Real Food: Simple Rules for Health, Happiness and Unstoppable Energy (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77034K Michael van Straten / Superfeast: Foods & Juices for Health & Healing (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77001K Peter Thomson / Complete Food Combining: All You Need to Know About the Hay Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X76928K Darin Olien / SuperLife: The 5 Simple Fixes That Will Make You Healthy, Fit, and Eternally Awesome (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77136H Karen Fischer / Younger Skin in 28 Days: The fast-track diet for beautiful skin and a cellulite-proof body (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X76434K Darryl Wilkinson / Indoor Rowing for Fitness and Competition (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X76365K Christopher Connolly , Hetty Einzig / Fitness Jungle (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view sku: x87263K Alan Williams / Weight Loss Simplified (Large Paperback) Have you had enough of jumping from one weight loss diet to another? Of changing clothes three times before you go out? Of looking in the mirror and not liking what you see? Or trying to avoid having your picture taken while socialising?For thousands of... MSRP: Now: £3.13 Add to Cart Quick view sku: VP1563 P.E. Norris / About Diet for Diabetics (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: Now: £4.02 Add to Cart Quick view sku: nN979K Tim Noakes / Lore of Running (Coffee Table Book) Lore of Running gives you incomparable detail on physiology, training, racing, injuries, world-class athletes, and races. Author Tim Noakes blends the expertise of a physician and research scientist with the passion of a dedicated runner to answer the... MSRP: Now: £4.47 Add to Cart Quick view sku: nN973K Brian J. Sharkey / Fitness Illustrated (Coffee Table Book) Tired of the same old fitness advice? You know the drill: Eat less, exercise more, and life will be grand. Sounds easy enough, so why don’t the results follow? And most of all, what can you do to achieve your fitness goals?Fitness... MSRP: Now: £4.47 Add to Cart Quick view sku: nN929K The New Guide to Therapies (Coffee Table Book) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.47 Add to Cart Quick view sku: nN921K Adam Hibbert / Obesity and Health - The Facts Behind the Headlines Brings together the facts behind the headline issue of obesity. Ideal support for PSHE/Citizenship and Media Studies. Panels highlight key facts and statistics and suggest topics for debate. All of our books are second hand, and while you... MSRP: Now: £4.47 Add to Cart Quick view sku: nN847K Graeme Hilditch / The Marathon and Half Marathon: A Training Guide (Coffee Table Book) As this study shows, the popularity of the marathon and half marathon has increased dramatically in recent years. Growing numbers of people have become aware of the life-changing experiences and the health benefits that result from training for, and... MSRP: Now: £4.47 Add to Cart Quick view sku: nN746K Matt Roberts / 90-Day Fitness Plan (Coffee Table Book) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.47 Add to Cart Quick view Martial Arts | sku: nN740K Paul Henry Danylewich / Fearless: The Complete Personal Safety Guide for Women (Coffee Table Book) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.47 Add to Cart Quick view sku: nN716K William P. Castelli / Cholesterol Cures: Featuring the Breakthrough Menu Plan to Slash Cholesterol by 30 Points in 30 Days (Coffee Table Book) If you have high cholesterol, you probably understand the importance of improving your overall cholesterol profile. You may know, too, that diet and exercise are vital factors in the cholesterol equation.What you may not realize is that specific foods... MSRP: Now: £4.47 Add to Cart Quick view sku: nN712K Whitney Port / True Whit : Designing a Life of Style, Beauty, and Fun (Coffee Table Book) Fashion trendsetter, TV reality star, and clothing designer Whitney Port shares her own personal stories, beauty and fitness secrets, and tried-and-true advice on everything a girl needs to know to kick-start her life of style. Intimate, honest, and... MSRP: Now: £4.47 Add to Cart Quick view sku: nN553K Brandi Dion , Steven Dion / The Pregnant Athlete: How to Stay in Your Best Shape Ever -- Before, During, and After Pregnancy (Coffee Table Book) The Go-To Guide to Keep You Active and Healthy During Your Pregnancy and BeyondWhether you're a professional athlete or a dedicated weekend warrior, you're serious about your sport and your commitment to fitness. But now that you're pregnant, you may be... MSRP: Now: £4.47 Add to Cart Quick view sku: nN546K Joely Johnson / Total Body Toning: The At-Home Plan for Sculpting the Shape You Want (Coffee Table Book) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.47 Add to Cart Quick view sku: nN521K Marguerite Patten , Jeannette Ewin / Eat to Beat Arthritis: Over 60 Recipes and a Self-Treatment Plan to Transform Your Life (Coffee Table Book) This title contains over 60 recipes and a self-treatment plan to transform your life. Marguerite Patten suffered from crippling arthritis but was completely cured after following the arthritis diet. As a cook, though, she found the recipes impractical... MSRP: Now: £4.47 Add to Cart Quick view sku: nN500K Brant Richards , Gary Fisher , Steve Worland / The Complete Book of Mountain Biking (Coffee Table Book) With photography and step-by-step instructive images, this book provides a range of advice and information on mountain biking, for both the first-time rider and enthusiast. It covers selecting the right bike, emergency repairs, essential maintenance, and... MSRP: Now: £4.47 Add to Cart Quick view sku: 64081K Pat Rigsby / The Little Black Book of Fitness Business Success Unlocking their true potential is something that few personal training businesses rarely do. The Little Black Book Of Fitness Business Success offers the tools and strategies to change that by zeroing in on the few essential areas that make the... MSRP: Now: £2.23 Add to Cart Quick view sku: nN491K Pat Manocchia / Anatomy of Exercise: A Trainer's Inside Guide to Your Workout (Coffee Table Book) What happens to your body when you exercise? Which muscles are involved in which movements? Anatomy of Exercise will show you exactly what your body does when you go to the gym. All of the exercises are presented with clear instructions, full-colour... MSRP: Now: £4.47 Add to Cart Quick view sku: nN465K Louise Thompson / Live Well With Louise : Fitness & Food to Feel Strong & Happy (Coffee Table Book) 'I'm a firm believer that if you have something to say that might benefit others then you should speak up about it! There are ways to move forward and improve your outlook; small changes might just make a BIG difference, in the same way they have for me... MSRP: Now: £4.47 Add to Cart Quick view sku: 64043K Dr Giles Yeo / Why Calories Don't Count : How we got the science of weight loss wrong Calorie information is ubiquitous. On packaged food, restaurant menus and online recipes we see authoritative numbers that tell us the calorie count of what we're about to consume. And we treat these numbers as gospel; counting, cutting, intermittently... MSRP: Now: £2.23 Add to Cart Quick view sku: X86012K Jeff Csatari / Your Best Body at 40+: The 4-Week Plan to Get Back in Shape--and Stay Fit Forever! (Hardback) Discover the secrets to the fittest, healthiest, wealthiest years of your life!The decade of your 40s is "the crucial decade"--the greatest opportunity you'll ever have to shed pounds, build new muscle, and discover a leaner, fitter, happier you... MSRP: Now: £3.57 Add to Cart Quick view sku: X85809K Stephanie V.W. Lucianovic / Suffering Succotash: A Picky Eater's Quest to Understand Why We Hate the Foods We Hate (Large Paperback) As a child Stephanie Lucianovic lived for years on grilled cheese and created an elaborate system for disposing of revolting food involving bookshelves, holiday centerpieces, and, later, boyfriends. She agonized not over meeting her future in-laws, but... MSRP: Now: £3.13 Add to Cart Quick view sku: X85792K Richard D. Moore / The High Blood Pressure Solution: A Scientifically Proven Program for Preventing Strokes and Heart Disease (Large Paperback) • Proves that the majority of cases of stroke, heart attack, and hypertension can easily be prevented by maintaining the proper ratio of potassium to sodium in the diet.• Updated with scientific evidence from a recent Finnish study showing a 60... MSRP: Now: £3.13 Add to Cart Quick view sku: X85714K Marion K. Stell / Swimming (Large Paperback) ( Girls in Sport Series) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: X85659K Karen Fischer / The Healthy Skin Diet (Large Paperback) Unlock the secrets of beautiful skin with The Healthy Skin Diet! Whatever your skin type, whatever your skin condition, you will find the help you need right here! All of our books are second hand, and while you may... MSRP: Now: £3.13 Add to Cart Quick view sku: 60951K Jonathan Brostoff, Linda Gamlin / The Complete Guide to Food Allergy and Intolerance All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £2.23 Add to Cart Quick view sku: 60107K Michael Moss / Salt, Sugar, Fat: How the Food Giants Hooked Us In China, for the first time, the people who weigh too much now outnumber those who weigh too little. In Mexico, the obesity rate has tripled in the past three decades. In the UK over 60 per cent of adults and 30 per cent of children are overweight,... MSRP: Now: £2.23 Add to Cart Quick view sku: X84348K Alexandra Heminsley / Leap In: A Woman, Some Waves, and the Will to Swim (Hardback) Alexandra Heminsley thought she could swim. She really did. It may have been because she could run. It may have been because she wanted to swim; or perhaps because she only ever did ten minutes of breaststroke at a time. But, as she learned one day... MSRP: Now: £3.57 Add to Cart Quick view
Quick view Details sku: nN465K Louise Thompson / Live Well With Louise : Fitness & Food to Feel Strong & Happy (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: 64043K Dr Giles Yeo / Why Calories Don't Count : How we got the science of weight loss wrong MSRP: Now: £2.23 Add to Cart Quick view Details sku: X86012K Jeff Csatari / Your Best Body at 40+: The 4-Week Plan to Get Back in Shape--and Stay Fit Forever! (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X85809K Stephanie V.W. Lucianovic / Suffering Succotash: A Picky Eater's Quest to Understand Why We Hate the Foods We Hate (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X85792K Richard D. Moore / The High Blood Pressure Solution: A Scientifically Proven Program for Preventing Strokes and Heart Disease (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X85714K Marion K. Stell / Swimming (Large Paperback) ( Girls in Sport Series) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X85659K Karen Fischer / The Healthy Skin Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: 60951K Jonathan Brostoff, Linda Gamlin / The Complete Guide to Food Allergy and Intolerance MSRP: Now: £2.23 Add to Cart Quick view Details sku: 60107K Michael Moss / Salt, Sugar, Fat: How the Food Giants Hooked Us MSRP: Now: £2.23 Add to Cart Quick view Details sku: X84348K Alexandra Heminsley / Leap In: A Woman, Some Waves, and the Will to Swim (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X84153K Joshua Wolrich / Food Isn’t Medicine : Challenge Nutribollocks & Escape the Diet Trap (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X83870K Rip Esselstyn / The Engine 2 Diet: The Texas Firefighter's 28-Day Save-Your-Life Plan that Lowers Cholesterol and Burns Away the Pounds(Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X83577K Margaret Crowther / Traditional Massage for Health (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X83073K William T. Cefalu / Stop Diabetes Now: A Groundbreaking Program for Controlling Your Disease and Staying Healthy (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X83072K Judith Wills / Slimmers Cookbook (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X82817K Harley Pasternak / The 5-Factor World Diet (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X82505K Bob Arnot / The Breast Health Cookbook: Fast and Simple Recipes to Reduce the Risk of Cancer (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X79507K Ian K. Smith / The Take-Control Diet: A Life Plan for Thinking People (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X78404K Elizabeth Bauchner / What Do I Have To Lose?: A Teen's Guide To Weight Management (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X78304K Lynn Redgrave / Diet for Life (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X78202K Michael Mosley / FastExercise: The Simple Secret of High-Intensity Training (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X78184K Rosemary Conley / Rosemary Conley’s 3-2-1 Diet: Just 3 Steps to a Slimmer, Fitter You (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X78161K John Briffa / Escape the Diet Trap (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X78068K Marilyn Glenville / Fat Around the Middle: How to Lose that Bulge - For Good (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77995K Laurie M. Aesoph / How to Eat Away Arthritis: Gain Relief from the Pain and Discomfort of Arthritis Through Nature's Remedies (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77933K Dr Mike Dow / Diet Rehab (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77796K Karen Burke / Thin Thighs: Exercises and Recipes for Trim, Toned Thighs, A Pyramid Health Paperback (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77735K Cholesterol (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X84688H Julie Montagu / Eat Real Food: Simple Rules for Health, Happiness and Unstoppable Energy (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77034K Michael van Straten / Superfeast: Foods & Juices for Health & Healing (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77001K Peter Thomson / Complete Food Combining: All You Need to Know About the Hay Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X76928K Darin Olien / SuperLife: The 5 Simple Fixes That Will Make You Healthy, Fit, and Eternally Awesome (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77136H Karen Fischer / Younger Skin in 28 Days: The fast-track diet for beautiful skin and a cellulite-proof body (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X76434K Darryl Wilkinson / Indoor Rowing for Fitness and Competition (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X76365K Christopher Connolly , Hetty Einzig / Fitness Jungle (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view sku: x87263K Alan Williams / Weight Loss Simplified (Large Paperback) Have you had enough of jumping from one weight loss diet to another? Of changing clothes three times before you go out? Of looking in the mirror and not liking what you see? Or trying to avoid having your picture taken while socialising?For thousands of... MSRP: Now: £3.13 Add to Cart Quick view sku: VP1563 P.E. Norris / About Diet for Diabetics (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: Now: £4.02 Add to Cart Quick view sku: nN979K Tim Noakes / Lore of Running (Coffee Table Book) Lore of Running gives you incomparable detail on physiology, training, racing, injuries, world-class athletes, and races. Author Tim Noakes blends the expertise of a physician and research scientist with the passion of a dedicated runner to answer the... MSRP: Now: £4.47 Add to Cart Quick view sku: nN973K Brian J. Sharkey / Fitness Illustrated (Coffee Table Book) Tired of the same old fitness advice? You know the drill: Eat less, exercise more, and life will be grand. Sounds easy enough, so why don’t the results follow? And most of all, what can you do to achieve your fitness goals?Fitness... MSRP: Now: £4.47 Add to Cart Quick view sku: nN929K The New Guide to Therapies (Coffee Table Book) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.47 Add to Cart Quick view sku: nN921K Adam Hibbert / Obesity and Health - The Facts Behind the Headlines Brings together the facts behind the headline issue of obesity. Ideal support for PSHE/Citizenship and Media Studies. Panels highlight key facts and statistics and suggest topics for debate. All of our books are second hand, and while you... MSRP: Now: £4.47 Add to Cart Quick view sku: nN847K Graeme Hilditch / The Marathon and Half Marathon: A Training Guide (Coffee Table Book) As this study shows, the popularity of the marathon and half marathon has increased dramatically in recent years. Growing numbers of people have become aware of the life-changing experiences and the health benefits that result from training for, and... MSRP: Now: £4.47 Add to Cart Quick view sku: nN746K Matt Roberts / 90-Day Fitness Plan (Coffee Table Book) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.47 Add to Cart Quick view Martial Arts | sku: nN740K Paul Henry Danylewich / Fearless: The Complete Personal Safety Guide for Women (Coffee Table Book) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.47 Add to Cart Quick view sku: nN716K William P. Castelli / Cholesterol Cures: Featuring the Breakthrough Menu Plan to Slash Cholesterol by 30 Points in 30 Days (Coffee Table Book) If you have high cholesterol, you probably understand the importance of improving your overall cholesterol profile. You may know, too, that diet and exercise are vital factors in the cholesterol equation.What you may not realize is that specific foods... MSRP: Now: £4.47 Add to Cart Quick view sku: nN712K Whitney Port / True Whit : Designing a Life of Style, Beauty, and Fun (Coffee Table Book) Fashion trendsetter, TV reality star, and clothing designer Whitney Port shares her own personal stories, beauty and fitness secrets, and tried-and-true advice on everything a girl needs to know to kick-start her life of style. Intimate, honest, and... MSRP: Now: £4.47 Add to Cart Quick view sku: nN553K Brandi Dion , Steven Dion / The Pregnant Athlete: How to Stay in Your Best Shape Ever -- Before, During, and After Pregnancy (Coffee Table Book) The Go-To Guide to Keep You Active and Healthy During Your Pregnancy and BeyondWhether you're a professional athlete or a dedicated weekend warrior, you're serious about your sport and your commitment to fitness. But now that you're pregnant, you may be... MSRP: Now: £4.47 Add to Cart Quick view sku: nN546K Joely Johnson / Total Body Toning: The At-Home Plan for Sculpting the Shape You Want (Coffee Table Book) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.47 Add to Cart Quick view sku: nN521K Marguerite Patten , Jeannette Ewin / Eat to Beat Arthritis: Over 60 Recipes and a Self-Treatment Plan to Transform Your Life (Coffee Table Book) This title contains over 60 recipes and a self-treatment plan to transform your life. Marguerite Patten suffered from crippling arthritis but was completely cured after following the arthritis diet. As a cook, though, she found the recipes impractical... MSRP: Now: £4.47 Add to Cart Quick view sku: nN500K Brant Richards , Gary Fisher , Steve Worland / The Complete Book of Mountain Biking (Coffee Table Book) With photography and step-by-step instructive images, this book provides a range of advice and information on mountain biking, for both the first-time rider and enthusiast. It covers selecting the right bike, emergency repairs, essential maintenance, and... MSRP: Now: £4.47 Add to Cart Quick view sku: 64081K Pat Rigsby / The Little Black Book of Fitness Business Success Unlocking their true potential is something that few personal training businesses rarely do. The Little Black Book Of Fitness Business Success offers the tools and strategies to change that by zeroing in on the few essential areas that make the... MSRP: Now: £2.23 Add to Cart Quick view sku: nN491K Pat Manocchia / Anatomy of Exercise: A Trainer's Inside Guide to Your Workout (Coffee Table Book) What happens to your body when you exercise? Which muscles are involved in which movements? Anatomy of Exercise will show you exactly what your body does when you go to the gym. All of the exercises are presented with clear instructions, full-colour... MSRP: Now: £4.47 Add to Cart Quick view sku: nN465K Louise Thompson / Live Well With Louise : Fitness & Food to Feel Strong & Happy (Coffee Table Book) 'I'm a firm believer that if you have something to say that might benefit others then you should speak up about it! There are ways to move forward and improve your outlook; small changes might just make a BIG difference, in the same way they have for me... MSRP: Now: £4.47 Add to Cart Quick view sku: 64043K Dr Giles Yeo / Why Calories Don't Count : How we got the science of weight loss wrong Calorie information is ubiquitous. On packaged food, restaurant menus and online recipes we see authoritative numbers that tell us the calorie count of what we're about to consume. And we treat these numbers as gospel; counting, cutting, intermittently... MSRP: Now: £2.23 Add to Cart Quick view sku: X86012K Jeff Csatari / Your Best Body at 40+: The 4-Week Plan to Get Back in Shape--and Stay Fit Forever! (Hardback) Discover the secrets to the fittest, healthiest, wealthiest years of your life!The decade of your 40s is "the crucial decade"--the greatest opportunity you'll ever have to shed pounds, build new muscle, and discover a leaner, fitter, happier you... MSRP: Now: £3.57 Add to Cart Quick view sku: X85809K Stephanie V.W. Lucianovic / Suffering Succotash: A Picky Eater's Quest to Understand Why We Hate the Foods We Hate (Large Paperback) As a child Stephanie Lucianovic lived for years on grilled cheese and created an elaborate system for disposing of revolting food involving bookshelves, holiday centerpieces, and, later, boyfriends. She agonized not over meeting her future in-laws, but... MSRP: Now: £3.13 Add to Cart Quick view sku: X85792K Richard D. Moore / The High Blood Pressure Solution: A Scientifically Proven Program for Preventing Strokes and Heart Disease (Large Paperback) • Proves that the majority of cases of stroke, heart attack, and hypertension can easily be prevented by maintaining the proper ratio of potassium to sodium in the diet.• Updated with scientific evidence from a recent Finnish study showing a 60... MSRP: Now: £3.13 Add to Cart Quick view sku: X85714K Marion K. Stell / Swimming (Large Paperback) ( Girls in Sport Series) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: X85659K Karen Fischer / The Healthy Skin Diet (Large Paperback) Unlock the secrets of beautiful skin with The Healthy Skin Diet! Whatever your skin type, whatever your skin condition, you will find the help you need right here! All of our books are second hand, and while you may... MSRP: Now: £3.13 Add to Cart Quick view sku: 60951K Jonathan Brostoff, Linda Gamlin / The Complete Guide to Food Allergy and Intolerance All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £2.23 Add to Cart Quick view sku: 60107K Michael Moss / Salt, Sugar, Fat: How the Food Giants Hooked Us In China, for the first time, the people who weigh too much now outnumber those who weigh too little. In Mexico, the obesity rate has tripled in the past three decades. In the UK over 60 per cent of adults and 30 per cent of children are overweight,... MSRP: Now: £2.23 Add to Cart Quick view sku: X84348K Alexandra Heminsley / Leap In: A Woman, Some Waves, and the Will to Swim (Hardback) Alexandra Heminsley thought she could swim. She really did. It may have been because she could run. It may have been because she wanted to swim; or perhaps because she only ever did ten minutes of breaststroke at a time. But, as she learned one day... MSRP: Now: £3.57 Add to Cart Quick view
Quick view Details sku: 64043K Dr Giles Yeo / Why Calories Don't Count : How we got the science of weight loss wrong MSRP: Now: £2.23 Add to Cart Quick view Details sku: X86012K Jeff Csatari / Your Best Body at 40+: The 4-Week Plan to Get Back in Shape--and Stay Fit Forever! (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X85809K Stephanie V.W. Lucianovic / Suffering Succotash: A Picky Eater's Quest to Understand Why We Hate the Foods We Hate (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X85792K Richard D. Moore / The High Blood Pressure Solution: A Scientifically Proven Program for Preventing Strokes and Heart Disease (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X85714K Marion K. Stell / Swimming (Large Paperback) ( Girls in Sport Series) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X85659K Karen Fischer / The Healthy Skin Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: 60951K Jonathan Brostoff, Linda Gamlin / The Complete Guide to Food Allergy and Intolerance MSRP: Now: £2.23 Add to Cart Quick view Details sku: 60107K Michael Moss / Salt, Sugar, Fat: How the Food Giants Hooked Us MSRP: Now: £2.23 Add to Cart Quick view Details sku: X84348K Alexandra Heminsley / Leap In: A Woman, Some Waves, and the Will to Swim (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X84153K Joshua Wolrich / Food Isn’t Medicine : Challenge Nutribollocks & Escape the Diet Trap (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X83870K Rip Esselstyn / The Engine 2 Diet: The Texas Firefighter's 28-Day Save-Your-Life Plan that Lowers Cholesterol and Burns Away the Pounds(Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X83577K Margaret Crowther / Traditional Massage for Health (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X83073K William T. Cefalu / Stop Diabetes Now: A Groundbreaking Program for Controlling Your Disease and Staying Healthy (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X83072K Judith Wills / Slimmers Cookbook (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X82817K Harley Pasternak / The 5-Factor World Diet (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X82505K Bob Arnot / The Breast Health Cookbook: Fast and Simple Recipes to Reduce the Risk of Cancer (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X79507K Ian K. Smith / The Take-Control Diet: A Life Plan for Thinking People (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X78404K Elizabeth Bauchner / What Do I Have To Lose?: A Teen's Guide To Weight Management (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X78304K Lynn Redgrave / Diet for Life (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X78202K Michael Mosley / FastExercise: The Simple Secret of High-Intensity Training (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X78184K Rosemary Conley / Rosemary Conley’s 3-2-1 Diet: Just 3 Steps to a Slimmer, Fitter You (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X78161K John Briffa / Escape the Diet Trap (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X78068K Marilyn Glenville / Fat Around the Middle: How to Lose that Bulge - For Good (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77995K Laurie M. Aesoph / How to Eat Away Arthritis: Gain Relief from the Pain and Discomfort of Arthritis Through Nature's Remedies (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77933K Dr Mike Dow / Diet Rehab (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77796K Karen Burke / Thin Thighs: Exercises and Recipes for Trim, Toned Thighs, A Pyramid Health Paperback (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77735K Cholesterol (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X84688H Julie Montagu / Eat Real Food: Simple Rules for Health, Happiness and Unstoppable Energy (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77034K Michael van Straten / Superfeast: Foods & Juices for Health & Healing (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77001K Peter Thomson / Complete Food Combining: All You Need to Know About the Hay Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X76928K Darin Olien / SuperLife: The 5 Simple Fixes That Will Make You Healthy, Fit, and Eternally Awesome (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77136H Karen Fischer / Younger Skin in 28 Days: The fast-track diet for beautiful skin and a cellulite-proof body (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X76434K Darryl Wilkinson / Indoor Rowing for Fitness and Competition (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X76365K Christopher Connolly , Hetty Einzig / Fitness Jungle (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view sku: x87263K Alan Williams / Weight Loss Simplified (Large Paperback) Have you had enough of jumping from one weight loss diet to another? Of changing clothes three times before you go out? Of looking in the mirror and not liking what you see? Or trying to avoid having your picture taken while socialising?For thousands of... MSRP: Now: £3.13 Add to Cart Quick view sku: VP1563 P.E. Norris / About Diet for Diabetics (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: Now: £4.02 Add to Cart Quick view sku: nN979K Tim Noakes / Lore of Running (Coffee Table Book) Lore of Running gives you incomparable detail on physiology, training, racing, injuries, world-class athletes, and races. Author Tim Noakes blends the expertise of a physician and research scientist with the passion of a dedicated runner to answer the... MSRP: Now: £4.47 Add to Cart Quick view sku: nN973K Brian J. Sharkey / Fitness Illustrated (Coffee Table Book) Tired of the same old fitness advice? You know the drill: Eat less, exercise more, and life will be grand. Sounds easy enough, so why don’t the results follow? And most of all, what can you do to achieve your fitness goals?Fitness... MSRP: Now: £4.47 Add to Cart Quick view sku: nN929K The New Guide to Therapies (Coffee Table Book) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.47 Add to Cart Quick view sku: nN921K Adam Hibbert / Obesity and Health - The Facts Behind the Headlines Brings together the facts behind the headline issue of obesity. Ideal support for PSHE/Citizenship and Media Studies. Panels highlight key facts and statistics and suggest topics for debate. All of our books are second hand, and while you... MSRP: Now: £4.47 Add to Cart Quick view sku: nN847K Graeme Hilditch / The Marathon and Half Marathon: A Training Guide (Coffee Table Book) As this study shows, the popularity of the marathon and half marathon has increased dramatically in recent years. Growing numbers of people have become aware of the life-changing experiences and the health benefits that result from training for, and... MSRP: Now: £4.47 Add to Cart Quick view sku: nN746K Matt Roberts / 90-Day Fitness Plan (Coffee Table Book) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.47 Add to Cart Quick view Martial Arts | sku: nN740K Paul Henry Danylewich / Fearless: The Complete Personal Safety Guide for Women (Coffee Table Book) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.47 Add to Cart Quick view sku: nN716K William P. Castelli / Cholesterol Cures: Featuring the Breakthrough Menu Plan to Slash Cholesterol by 30 Points in 30 Days (Coffee Table Book) If you have high cholesterol, you probably understand the importance of improving your overall cholesterol profile. You may know, too, that diet and exercise are vital factors in the cholesterol equation.What you may not realize is that specific foods... MSRP: Now: £4.47 Add to Cart Quick view sku: nN712K Whitney Port / True Whit : Designing a Life of Style, Beauty, and Fun (Coffee Table Book) Fashion trendsetter, TV reality star, and clothing designer Whitney Port shares her own personal stories, beauty and fitness secrets, and tried-and-true advice on everything a girl needs to know to kick-start her life of style. Intimate, honest, and... MSRP: Now: £4.47 Add to Cart Quick view sku: nN553K Brandi Dion , Steven Dion / The Pregnant Athlete: How to Stay in Your Best Shape Ever -- Before, During, and After Pregnancy (Coffee Table Book) The Go-To Guide to Keep You Active and Healthy During Your Pregnancy and BeyondWhether you're a professional athlete or a dedicated weekend warrior, you're serious about your sport and your commitment to fitness. But now that you're pregnant, you may be... MSRP: Now: £4.47 Add to Cart Quick view sku: nN546K Joely Johnson / Total Body Toning: The At-Home Plan for Sculpting the Shape You Want (Coffee Table Book) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.47 Add to Cart Quick view sku: nN521K Marguerite Patten , Jeannette Ewin / Eat to Beat Arthritis: Over 60 Recipes and a Self-Treatment Plan to Transform Your Life (Coffee Table Book) This title contains over 60 recipes and a self-treatment plan to transform your life. Marguerite Patten suffered from crippling arthritis but was completely cured after following the arthritis diet. As a cook, though, she found the recipes impractical... MSRP: Now: £4.47 Add to Cart Quick view sku: nN500K Brant Richards , Gary Fisher , Steve Worland / The Complete Book of Mountain Biking (Coffee Table Book) With photography and step-by-step instructive images, this book provides a range of advice and information on mountain biking, for both the first-time rider and enthusiast. It covers selecting the right bike, emergency repairs, essential maintenance, and... MSRP: Now: £4.47 Add to Cart Quick view sku: 64081K Pat Rigsby / The Little Black Book of Fitness Business Success Unlocking their true potential is something that few personal training businesses rarely do. The Little Black Book Of Fitness Business Success offers the tools and strategies to change that by zeroing in on the few essential areas that make the... MSRP: Now: £2.23 Add to Cart Quick view sku: nN491K Pat Manocchia / Anatomy of Exercise: A Trainer's Inside Guide to Your Workout (Coffee Table Book) What happens to your body when you exercise? Which muscles are involved in which movements? Anatomy of Exercise will show you exactly what your body does when you go to the gym. All of the exercises are presented with clear instructions, full-colour... MSRP: Now: £4.47 Add to Cart Quick view sku: nN465K Louise Thompson / Live Well With Louise : Fitness & Food to Feel Strong & Happy (Coffee Table Book) 'I'm a firm believer that if you have something to say that might benefit others then you should speak up about it! There are ways to move forward and improve your outlook; small changes might just make a BIG difference, in the same way they have for me... MSRP: Now: £4.47 Add to Cart Quick view sku: 64043K Dr Giles Yeo / Why Calories Don't Count : How we got the science of weight loss wrong Calorie information is ubiquitous. On packaged food, restaurant menus and online recipes we see authoritative numbers that tell us the calorie count of what we're about to consume. And we treat these numbers as gospel; counting, cutting, intermittently... MSRP: Now: £2.23 Add to Cart Quick view sku: X86012K Jeff Csatari / Your Best Body at 40+: The 4-Week Plan to Get Back in Shape--and Stay Fit Forever! (Hardback) Discover the secrets to the fittest, healthiest, wealthiest years of your life!The decade of your 40s is "the crucial decade"--the greatest opportunity you'll ever have to shed pounds, build new muscle, and discover a leaner, fitter, happier you... MSRP: Now: £3.57 Add to Cart Quick view sku: X85809K Stephanie V.W. Lucianovic / Suffering Succotash: A Picky Eater's Quest to Understand Why We Hate the Foods We Hate (Large Paperback) As a child Stephanie Lucianovic lived for years on grilled cheese and created an elaborate system for disposing of revolting food involving bookshelves, holiday centerpieces, and, later, boyfriends. She agonized not over meeting her future in-laws, but... MSRP: Now: £3.13 Add to Cart Quick view sku: X85792K Richard D. Moore / The High Blood Pressure Solution: A Scientifically Proven Program for Preventing Strokes and Heart Disease (Large Paperback) • Proves that the majority of cases of stroke, heart attack, and hypertension can easily be prevented by maintaining the proper ratio of potassium to sodium in the diet.• Updated with scientific evidence from a recent Finnish study showing a 60... MSRP: Now: £3.13 Add to Cart Quick view sku: X85714K Marion K. Stell / Swimming (Large Paperback) ( Girls in Sport Series) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: X85659K Karen Fischer / The Healthy Skin Diet (Large Paperback) Unlock the secrets of beautiful skin with The Healthy Skin Diet! Whatever your skin type, whatever your skin condition, you will find the help you need right here! All of our books are second hand, and while you may... MSRP: Now: £3.13 Add to Cart Quick view sku: 60951K Jonathan Brostoff, Linda Gamlin / The Complete Guide to Food Allergy and Intolerance All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £2.23 Add to Cart Quick view sku: 60107K Michael Moss / Salt, Sugar, Fat: How the Food Giants Hooked Us In China, for the first time, the people who weigh too much now outnumber those who weigh too little. In Mexico, the obesity rate has tripled in the past three decades. In the UK over 60 per cent of adults and 30 per cent of children are overweight,... MSRP: Now: £2.23 Add to Cart Quick view sku: X84348K Alexandra Heminsley / Leap In: A Woman, Some Waves, and the Will to Swim (Hardback) Alexandra Heminsley thought she could swim. She really did. It may have been because she could run. It may have been because she wanted to swim; or perhaps because she only ever did ten minutes of breaststroke at a time. But, as she learned one day... MSRP: Now: £3.57 Add to Cart Quick view
Quick view Details sku: X86012K Jeff Csatari / Your Best Body at 40+: The 4-Week Plan to Get Back in Shape--and Stay Fit Forever! (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X85809K Stephanie V.W. Lucianovic / Suffering Succotash: A Picky Eater's Quest to Understand Why We Hate the Foods We Hate (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X85792K Richard D. Moore / The High Blood Pressure Solution: A Scientifically Proven Program for Preventing Strokes and Heart Disease (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X85714K Marion K. Stell / Swimming (Large Paperback) ( Girls in Sport Series) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X85659K Karen Fischer / The Healthy Skin Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: 60951K Jonathan Brostoff, Linda Gamlin / The Complete Guide to Food Allergy and Intolerance MSRP: Now: £2.23 Add to Cart Quick view Details sku: 60107K Michael Moss / Salt, Sugar, Fat: How the Food Giants Hooked Us MSRP: Now: £2.23 Add to Cart Quick view Details sku: X84348K Alexandra Heminsley / Leap In: A Woman, Some Waves, and the Will to Swim (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X84153K Joshua Wolrich / Food Isn’t Medicine : Challenge Nutribollocks & Escape the Diet Trap (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X83870K Rip Esselstyn / The Engine 2 Diet: The Texas Firefighter's 28-Day Save-Your-Life Plan that Lowers Cholesterol and Burns Away the Pounds(Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X83577K Margaret Crowther / Traditional Massage for Health (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X83073K William T. Cefalu / Stop Diabetes Now: A Groundbreaking Program for Controlling Your Disease and Staying Healthy (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X83072K Judith Wills / Slimmers Cookbook (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X82817K Harley Pasternak / The 5-Factor World Diet (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X82505K Bob Arnot / The Breast Health Cookbook: Fast and Simple Recipes to Reduce the Risk of Cancer (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X79507K Ian K. Smith / The Take-Control Diet: A Life Plan for Thinking People (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X78404K Elizabeth Bauchner / What Do I Have To Lose?: A Teen's Guide To Weight Management (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X78304K Lynn Redgrave / Diet for Life (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X78202K Michael Mosley / FastExercise: The Simple Secret of High-Intensity Training (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X78184K Rosemary Conley / Rosemary Conley’s 3-2-1 Diet: Just 3 Steps to a Slimmer, Fitter You (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X78161K John Briffa / Escape the Diet Trap (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X78068K Marilyn Glenville / Fat Around the Middle: How to Lose that Bulge - For Good (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77995K Laurie M. Aesoph / How to Eat Away Arthritis: Gain Relief from the Pain and Discomfort of Arthritis Through Nature's Remedies (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77933K Dr Mike Dow / Diet Rehab (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77796K Karen Burke / Thin Thighs: Exercises and Recipes for Trim, Toned Thighs, A Pyramid Health Paperback (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77735K Cholesterol (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X84688H Julie Montagu / Eat Real Food: Simple Rules for Health, Happiness and Unstoppable Energy (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77034K Michael van Straten / Superfeast: Foods & Juices for Health & Healing (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77001K Peter Thomson / Complete Food Combining: All You Need to Know About the Hay Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X76928K Darin Olien / SuperLife: The 5 Simple Fixes That Will Make You Healthy, Fit, and Eternally Awesome (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77136H Karen Fischer / Younger Skin in 28 Days: The fast-track diet for beautiful skin and a cellulite-proof body (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X76434K Darryl Wilkinson / Indoor Rowing for Fitness and Competition (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X76365K Christopher Connolly , Hetty Einzig / Fitness Jungle (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view sku: x87263K Alan Williams / Weight Loss Simplified (Large Paperback) Have you had enough of jumping from one weight loss diet to another? Of changing clothes three times before you go out? Of looking in the mirror and not liking what you see? Or trying to avoid having your picture taken while socialising?For thousands of... MSRP: Now: £3.13 Add to Cart Quick view sku: VP1563 P.E. Norris / About Diet for Diabetics (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: Now: £4.02 Add to Cart Quick view sku: nN979K Tim Noakes / Lore of Running (Coffee Table Book) Lore of Running gives you incomparable detail on physiology, training, racing, injuries, world-class athletes, and races. Author Tim Noakes blends the expertise of a physician and research scientist with the passion of a dedicated runner to answer the... MSRP: Now: £4.47 Add to Cart Quick view sku: nN973K Brian J. Sharkey / Fitness Illustrated (Coffee Table Book) Tired of the same old fitness advice? You know the drill: Eat less, exercise more, and life will be grand. Sounds easy enough, so why don’t the results follow? And most of all, what can you do to achieve your fitness goals?Fitness... MSRP: Now: £4.47 Add to Cart Quick view sku: nN929K The New Guide to Therapies (Coffee Table Book) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.47 Add to Cart Quick view sku: nN921K Adam Hibbert / Obesity and Health - The Facts Behind the Headlines Brings together the facts behind the headline issue of obesity. Ideal support for PSHE/Citizenship and Media Studies. Panels highlight key facts and statistics and suggest topics for debate. All of our books are second hand, and while you... MSRP: Now: £4.47 Add to Cart Quick view sku: nN847K Graeme Hilditch / The Marathon and Half Marathon: A Training Guide (Coffee Table Book) As this study shows, the popularity of the marathon and half marathon has increased dramatically in recent years. Growing numbers of people have become aware of the life-changing experiences and the health benefits that result from training for, and... MSRP: Now: £4.47 Add to Cart Quick view sku: nN746K Matt Roberts / 90-Day Fitness Plan (Coffee Table Book) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.47 Add to Cart Quick view Martial Arts | sku: nN740K Paul Henry Danylewich / Fearless: The Complete Personal Safety Guide for Women (Coffee Table Book) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.47 Add to Cart Quick view sku: nN716K William P. Castelli / Cholesterol Cures: Featuring the Breakthrough Menu Plan to Slash Cholesterol by 30 Points in 30 Days (Coffee Table Book) If you have high cholesterol, you probably understand the importance of improving your overall cholesterol profile. You may know, too, that diet and exercise are vital factors in the cholesterol equation.What you may not realize is that specific foods... MSRP: Now: £4.47 Add to Cart Quick view sku: nN712K Whitney Port / True Whit : Designing a Life of Style, Beauty, and Fun (Coffee Table Book) Fashion trendsetter, TV reality star, and clothing designer Whitney Port shares her own personal stories, beauty and fitness secrets, and tried-and-true advice on everything a girl needs to know to kick-start her life of style. Intimate, honest, and... MSRP: Now: £4.47 Add to Cart Quick view sku: nN553K Brandi Dion , Steven Dion / The Pregnant Athlete: How to Stay in Your Best Shape Ever -- Before, During, and After Pregnancy (Coffee Table Book) The Go-To Guide to Keep You Active and Healthy During Your Pregnancy and BeyondWhether you're a professional athlete or a dedicated weekend warrior, you're serious about your sport and your commitment to fitness. But now that you're pregnant, you may be... MSRP: Now: £4.47 Add to Cart Quick view sku: nN546K Joely Johnson / Total Body Toning: The At-Home Plan for Sculpting the Shape You Want (Coffee Table Book) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.47 Add to Cart Quick view sku: nN521K Marguerite Patten , Jeannette Ewin / Eat to Beat Arthritis: Over 60 Recipes and a Self-Treatment Plan to Transform Your Life (Coffee Table Book) This title contains over 60 recipes and a self-treatment plan to transform your life. Marguerite Patten suffered from crippling arthritis but was completely cured after following the arthritis diet. As a cook, though, she found the recipes impractical... MSRP: Now: £4.47 Add to Cart Quick view sku: nN500K Brant Richards , Gary Fisher , Steve Worland / The Complete Book of Mountain Biking (Coffee Table Book) With photography and step-by-step instructive images, this book provides a range of advice and information on mountain biking, for both the first-time rider and enthusiast. It covers selecting the right bike, emergency repairs, essential maintenance, and... MSRP: Now: £4.47 Add to Cart Quick view sku: 64081K Pat Rigsby / The Little Black Book of Fitness Business Success Unlocking their true potential is something that few personal training businesses rarely do. The Little Black Book Of Fitness Business Success offers the tools and strategies to change that by zeroing in on the few essential areas that make the... MSRP: Now: £2.23 Add to Cart Quick view sku: nN491K Pat Manocchia / Anatomy of Exercise: A Trainer's Inside Guide to Your Workout (Coffee Table Book) What happens to your body when you exercise? Which muscles are involved in which movements? Anatomy of Exercise will show you exactly what your body does when you go to the gym. All of the exercises are presented with clear instructions, full-colour... MSRP: Now: £4.47 Add to Cart Quick view sku: nN465K Louise Thompson / Live Well With Louise : Fitness & Food to Feel Strong & Happy (Coffee Table Book) 'I'm a firm believer that if you have something to say that might benefit others then you should speak up about it! There are ways to move forward and improve your outlook; small changes might just make a BIG difference, in the same way they have for me... MSRP: Now: £4.47 Add to Cart Quick view sku: 64043K Dr Giles Yeo / Why Calories Don't Count : How we got the science of weight loss wrong Calorie information is ubiquitous. On packaged food, restaurant menus and online recipes we see authoritative numbers that tell us the calorie count of what we're about to consume. And we treat these numbers as gospel; counting, cutting, intermittently... MSRP: Now: £2.23 Add to Cart Quick view sku: X86012K Jeff Csatari / Your Best Body at 40+: The 4-Week Plan to Get Back in Shape--and Stay Fit Forever! (Hardback) Discover the secrets to the fittest, healthiest, wealthiest years of your life!The decade of your 40s is "the crucial decade"--the greatest opportunity you'll ever have to shed pounds, build new muscle, and discover a leaner, fitter, happier you... MSRP: Now: £3.57 Add to Cart Quick view sku: X85809K Stephanie V.W. Lucianovic / Suffering Succotash: A Picky Eater's Quest to Understand Why We Hate the Foods We Hate (Large Paperback) As a child Stephanie Lucianovic lived for years on grilled cheese and created an elaborate system for disposing of revolting food involving bookshelves, holiday centerpieces, and, later, boyfriends. She agonized not over meeting her future in-laws, but... MSRP: Now: £3.13 Add to Cart Quick view sku: X85792K Richard D. Moore / The High Blood Pressure Solution: A Scientifically Proven Program for Preventing Strokes and Heart Disease (Large Paperback) • Proves that the majority of cases of stroke, heart attack, and hypertension can easily be prevented by maintaining the proper ratio of potassium to sodium in the diet.• Updated with scientific evidence from a recent Finnish study showing a 60... MSRP: Now: £3.13 Add to Cart Quick view sku: X85714K Marion K. Stell / Swimming (Large Paperback) ( Girls in Sport Series) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: X85659K Karen Fischer / The Healthy Skin Diet (Large Paperback) Unlock the secrets of beautiful skin with The Healthy Skin Diet! Whatever your skin type, whatever your skin condition, you will find the help you need right here! All of our books are second hand, and while you may... MSRP: Now: £3.13 Add to Cart Quick view sku: 60951K Jonathan Brostoff, Linda Gamlin / The Complete Guide to Food Allergy and Intolerance All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £2.23 Add to Cart Quick view sku: 60107K Michael Moss / Salt, Sugar, Fat: How the Food Giants Hooked Us In China, for the first time, the people who weigh too much now outnumber those who weigh too little. In Mexico, the obesity rate has tripled in the past three decades. In the UK over 60 per cent of adults and 30 per cent of children are overweight,... MSRP: Now: £2.23 Add to Cart Quick view sku: X84348K Alexandra Heminsley / Leap In: A Woman, Some Waves, and the Will to Swim (Hardback) Alexandra Heminsley thought she could swim. She really did. It may have been because she could run. It may have been because she wanted to swim; or perhaps because she only ever did ten minutes of breaststroke at a time. But, as she learned one day... MSRP: Now: £3.57 Add to Cart Quick view
Quick view Details sku: X85809K Stephanie V.W. Lucianovic / Suffering Succotash: A Picky Eater's Quest to Understand Why We Hate the Foods We Hate (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X85792K Richard D. Moore / The High Blood Pressure Solution: A Scientifically Proven Program for Preventing Strokes and Heart Disease (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X85714K Marion K. Stell / Swimming (Large Paperback) ( Girls in Sport Series) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X85659K Karen Fischer / The Healthy Skin Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: 60951K Jonathan Brostoff, Linda Gamlin / The Complete Guide to Food Allergy and Intolerance MSRP: Now: £2.23 Add to Cart Quick view Details sku: 60107K Michael Moss / Salt, Sugar, Fat: How the Food Giants Hooked Us MSRP: Now: £2.23 Add to Cart Quick view Details sku: X84348K Alexandra Heminsley / Leap In: A Woman, Some Waves, and the Will to Swim (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X84153K Joshua Wolrich / Food Isn’t Medicine : Challenge Nutribollocks & Escape the Diet Trap (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X83870K Rip Esselstyn / The Engine 2 Diet: The Texas Firefighter's 28-Day Save-Your-Life Plan that Lowers Cholesterol and Burns Away the Pounds(Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X83577K Margaret Crowther / Traditional Massage for Health (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X83073K William T. Cefalu / Stop Diabetes Now: A Groundbreaking Program for Controlling Your Disease and Staying Healthy (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X83072K Judith Wills / Slimmers Cookbook (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X82817K Harley Pasternak / The 5-Factor World Diet (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X82505K Bob Arnot / The Breast Health Cookbook: Fast and Simple Recipes to Reduce the Risk of Cancer (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X79507K Ian K. Smith / The Take-Control Diet: A Life Plan for Thinking People (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X78404K Elizabeth Bauchner / What Do I Have To Lose?: A Teen's Guide To Weight Management (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X78304K Lynn Redgrave / Diet for Life (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X78202K Michael Mosley / FastExercise: The Simple Secret of High-Intensity Training (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X78184K Rosemary Conley / Rosemary Conley’s 3-2-1 Diet: Just 3 Steps to a Slimmer, Fitter You (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X78161K John Briffa / Escape the Diet Trap (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X78068K Marilyn Glenville / Fat Around the Middle: How to Lose that Bulge - For Good (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77995K Laurie M. Aesoph / How to Eat Away Arthritis: Gain Relief from the Pain and Discomfort of Arthritis Through Nature's Remedies (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77933K Dr Mike Dow / Diet Rehab (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77796K Karen Burke / Thin Thighs: Exercises and Recipes for Trim, Toned Thighs, A Pyramid Health Paperback (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77735K Cholesterol (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X84688H Julie Montagu / Eat Real Food: Simple Rules for Health, Happiness and Unstoppable Energy (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77034K Michael van Straten / Superfeast: Foods & Juices for Health & Healing (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77001K Peter Thomson / Complete Food Combining: All You Need to Know About the Hay Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X76928K Darin Olien / SuperLife: The 5 Simple Fixes That Will Make You Healthy, Fit, and Eternally Awesome (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77136H Karen Fischer / Younger Skin in 28 Days: The fast-track diet for beautiful skin and a cellulite-proof body (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X76434K Darryl Wilkinson / Indoor Rowing for Fitness and Competition (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X76365K Christopher Connolly , Hetty Einzig / Fitness Jungle (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view sku: x87263K Alan Williams / Weight Loss Simplified (Large Paperback) Have you had enough of jumping from one weight loss diet to another? Of changing clothes three times before you go out? Of looking in the mirror and not liking what you see? Or trying to avoid having your picture taken while socialising?For thousands of... MSRP: Now: £3.13 Add to Cart Quick view sku: VP1563 P.E. Norris / About Diet for Diabetics (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: Now: £4.02 Add to Cart Quick view sku: nN979K Tim Noakes / Lore of Running (Coffee Table Book) Lore of Running gives you incomparable detail on physiology, training, racing, injuries, world-class athletes, and races. Author Tim Noakes blends the expertise of a physician and research scientist with the passion of a dedicated runner to answer the... MSRP: Now: £4.47 Add to Cart Quick view sku: nN973K Brian J. Sharkey / Fitness Illustrated (Coffee Table Book) Tired of the same old fitness advice? You know the drill: Eat less, exercise more, and life will be grand. Sounds easy enough, so why don’t the results follow? And most of all, what can you do to achieve your fitness goals?Fitness... MSRP: Now: £4.47 Add to Cart Quick view sku: nN929K The New Guide to Therapies (Coffee Table Book) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.47 Add to Cart Quick view sku: nN921K Adam Hibbert / Obesity and Health - The Facts Behind the Headlines Brings together the facts behind the headline issue of obesity. Ideal support for PSHE/Citizenship and Media Studies. Panels highlight key facts and statistics and suggest topics for debate. All of our books are second hand, and while you... MSRP: Now: £4.47 Add to Cart Quick view sku: nN847K Graeme Hilditch / The Marathon and Half Marathon: A Training Guide (Coffee Table Book) As this study shows, the popularity of the marathon and half marathon has increased dramatically in recent years. Growing numbers of people have become aware of the life-changing experiences and the health benefits that result from training for, and... MSRP: Now: £4.47 Add to Cart Quick view sku: nN746K Matt Roberts / 90-Day Fitness Plan (Coffee Table Book) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.47 Add to Cart Quick view Martial Arts | sku: nN740K Paul Henry Danylewich / Fearless: The Complete Personal Safety Guide for Women (Coffee Table Book) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.47 Add to Cart Quick view sku: nN716K William P. Castelli / Cholesterol Cures: Featuring the Breakthrough Menu Plan to Slash Cholesterol by 30 Points in 30 Days (Coffee Table Book) If you have high cholesterol, you probably understand the importance of improving your overall cholesterol profile. You may know, too, that diet and exercise are vital factors in the cholesterol equation.What you may not realize is that specific foods... MSRP: Now: £4.47 Add to Cart Quick view sku: nN712K Whitney Port / True Whit : Designing a Life of Style, Beauty, and Fun (Coffee Table Book) Fashion trendsetter, TV reality star, and clothing designer Whitney Port shares her own personal stories, beauty and fitness secrets, and tried-and-true advice on everything a girl needs to know to kick-start her life of style. Intimate, honest, and... MSRP: Now: £4.47 Add to Cart Quick view sku: nN553K Brandi Dion , Steven Dion / The Pregnant Athlete: How to Stay in Your Best Shape Ever -- Before, During, and After Pregnancy (Coffee Table Book) The Go-To Guide to Keep You Active and Healthy During Your Pregnancy and BeyondWhether you're a professional athlete or a dedicated weekend warrior, you're serious about your sport and your commitment to fitness. But now that you're pregnant, you may be... MSRP: Now: £4.47 Add to Cart Quick view sku: nN546K Joely Johnson / Total Body Toning: The At-Home Plan for Sculpting the Shape You Want (Coffee Table Book) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.47 Add to Cart Quick view sku: nN521K Marguerite Patten , Jeannette Ewin / Eat to Beat Arthritis: Over 60 Recipes and a Self-Treatment Plan to Transform Your Life (Coffee Table Book) This title contains over 60 recipes and a self-treatment plan to transform your life. Marguerite Patten suffered from crippling arthritis but was completely cured after following the arthritis diet. As a cook, though, she found the recipes impractical... MSRP: Now: £4.47 Add to Cart Quick view sku: nN500K Brant Richards , Gary Fisher , Steve Worland / The Complete Book of Mountain Biking (Coffee Table Book) With photography and step-by-step instructive images, this book provides a range of advice and information on mountain biking, for both the first-time rider and enthusiast. It covers selecting the right bike, emergency repairs, essential maintenance, and... MSRP: Now: £4.47 Add to Cart Quick view sku: 64081K Pat Rigsby / The Little Black Book of Fitness Business Success Unlocking their true potential is something that few personal training businesses rarely do. The Little Black Book Of Fitness Business Success offers the tools and strategies to change that by zeroing in on the few essential areas that make the... MSRP: Now: £2.23 Add to Cart Quick view sku: nN491K Pat Manocchia / Anatomy of Exercise: A Trainer's Inside Guide to Your Workout (Coffee Table Book) What happens to your body when you exercise? Which muscles are involved in which movements? Anatomy of Exercise will show you exactly what your body does when you go to the gym. All of the exercises are presented with clear instructions, full-colour... MSRP: Now: £4.47 Add to Cart Quick view sku: nN465K Louise Thompson / Live Well With Louise : Fitness & Food to Feel Strong & Happy (Coffee Table Book) 'I'm a firm believer that if you have something to say that might benefit others then you should speak up about it! There are ways to move forward and improve your outlook; small changes might just make a BIG difference, in the same way they have for me... MSRP: Now: £4.47 Add to Cart Quick view sku: 64043K Dr Giles Yeo / Why Calories Don't Count : How we got the science of weight loss wrong Calorie information is ubiquitous. On packaged food, restaurant menus and online recipes we see authoritative numbers that tell us the calorie count of what we're about to consume. And we treat these numbers as gospel; counting, cutting, intermittently... MSRP: Now: £2.23 Add to Cart Quick view sku: X86012K Jeff Csatari / Your Best Body at 40+: The 4-Week Plan to Get Back in Shape--and Stay Fit Forever! (Hardback) Discover the secrets to the fittest, healthiest, wealthiest years of your life!The decade of your 40s is "the crucial decade"--the greatest opportunity you'll ever have to shed pounds, build new muscle, and discover a leaner, fitter, happier you... MSRP: Now: £3.57 Add to Cart Quick view sku: X85809K Stephanie V.W. Lucianovic / Suffering Succotash: A Picky Eater's Quest to Understand Why We Hate the Foods We Hate (Large Paperback) As a child Stephanie Lucianovic lived for years on grilled cheese and created an elaborate system for disposing of revolting food involving bookshelves, holiday centerpieces, and, later, boyfriends. She agonized not over meeting her future in-laws, but... MSRP: Now: £3.13 Add to Cart Quick view sku: X85792K Richard D. Moore / The High Blood Pressure Solution: A Scientifically Proven Program for Preventing Strokes and Heart Disease (Large Paperback) • Proves that the majority of cases of stroke, heart attack, and hypertension can easily be prevented by maintaining the proper ratio of potassium to sodium in the diet.• Updated with scientific evidence from a recent Finnish study showing a 60... MSRP: Now: £3.13 Add to Cart Quick view sku: X85714K Marion K. Stell / Swimming (Large Paperback) ( Girls in Sport Series) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: X85659K Karen Fischer / The Healthy Skin Diet (Large Paperback) Unlock the secrets of beautiful skin with The Healthy Skin Diet! Whatever your skin type, whatever your skin condition, you will find the help you need right here! All of our books are second hand, and while you may... MSRP: Now: £3.13 Add to Cart Quick view sku: 60951K Jonathan Brostoff, Linda Gamlin / The Complete Guide to Food Allergy and Intolerance All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £2.23 Add to Cart Quick view sku: 60107K Michael Moss / Salt, Sugar, Fat: How the Food Giants Hooked Us In China, for the first time, the people who weigh too much now outnumber those who weigh too little. In Mexico, the obesity rate has tripled in the past three decades. In the UK over 60 per cent of adults and 30 per cent of children are overweight,... MSRP: Now: £2.23 Add to Cart Quick view sku: X84348K Alexandra Heminsley / Leap In: A Woman, Some Waves, and the Will to Swim (Hardback) Alexandra Heminsley thought she could swim. She really did. It may have been because she could run. It may have been because she wanted to swim; or perhaps because she only ever did ten minutes of breaststroke at a time. But, as she learned one day... MSRP: Now: £3.57 Add to Cart Quick view
Quick view Details sku: X85792K Richard D. Moore / The High Blood Pressure Solution: A Scientifically Proven Program for Preventing Strokes and Heart Disease (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X85714K Marion K. Stell / Swimming (Large Paperback) ( Girls in Sport Series) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X85659K Karen Fischer / The Healthy Skin Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: 60951K Jonathan Brostoff, Linda Gamlin / The Complete Guide to Food Allergy and Intolerance MSRP: Now: £2.23 Add to Cart Quick view Details sku: 60107K Michael Moss / Salt, Sugar, Fat: How the Food Giants Hooked Us MSRP: Now: £2.23 Add to Cart Quick view Details sku: X84348K Alexandra Heminsley / Leap In: A Woman, Some Waves, and the Will to Swim (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X84153K Joshua Wolrich / Food Isn’t Medicine : Challenge Nutribollocks & Escape the Diet Trap (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X83870K Rip Esselstyn / The Engine 2 Diet: The Texas Firefighter's 28-Day Save-Your-Life Plan that Lowers Cholesterol and Burns Away the Pounds(Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X83577K Margaret Crowther / Traditional Massage for Health (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X83073K William T. Cefalu / Stop Diabetes Now: A Groundbreaking Program for Controlling Your Disease and Staying Healthy (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X83072K Judith Wills / Slimmers Cookbook (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X82817K Harley Pasternak / The 5-Factor World Diet (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X82505K Bob Arnot / The Breast Health Cookbook: Fast and Simple Recipes to Reduce the Risk of Cancer (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X79507K Ian K. Smith / The Take-Control Diet: A Life Plan for Thinking People (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X78404K Elizabeth Bauchner / What Do I Have To Lose?: A Teen's Guide To Weight Management (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X78304K Lynn Redgrave / Diet for Life (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X78202K Michael Mosley / FastExercise: The Simple Secret of High-Intensity Training (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X78184K Rosemary Conley / Rosemary Conley’s 3-2-1 Diet: Just 3 Steps to a Slimmer, Fitter You (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X78161K John Briffa / Escape the Diet Trap (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X78068K Marilyn Glenville / Fat Around the Middle: How to Lose that Bulge - For Good (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77995K Laurie M. Aesoph / How to Eat Away Arthritis: Gain Relief from the Pain and Discomfort of Arthritis Through Nature's Remedies (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77933K Dr Mike Dow / Diet Rehab (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77796K Karen Burke / Thin Thighs: Exercises and Recipes for Trim, Toned Thighs, A Pyramid Health Paperback (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77735K Cholesterol (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X84688H Julie Montagu / Eat Real Food: Simple Rules for Health, Happiness and Unstoppable Energy (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77034K Michael van Straten / Superfeast: Foods & Juices for Health & Healing (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77001K Peter Thomson / Complete Food Combining: All You Need to Know About the Hay Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X76928K Darin Olien / SuperLife: The 5 Simple Fixes That Will Make You Healthy, Fit, and Eternally Awesome (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77136H Karen Fischer / Younger Skin in 28 Days: The fast-track diet for beautiful skin and a cellulite-proof body (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X76434K Darryl Wilkinson / Indoor Rowing for Fitness and Competition (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X76365K Christopher Connolly , Hetty Einzig / Fitness Jungle (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view sku: x87263K Alan Williams / Weight Loss Simplified (Large Paperback) Have you had enough of jumping from one weight loss diet to another? Of changing clothes three times before you go out? Of looking in the mirror and not liking what you see? Or trying to avoid having your picture taken while socialising?For thousands of... MSRP: Now: £3.13 Add to Cart Quick view sku: VP1563 P.E. Norris / About Diet for Diabetics (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: Now: £4.02 Add to Cart Quick view sku: nN979K Tim Noakes / Lore of Running (Coffee Table Book) Lore of Running gives you incomparable detail on physiology, training, racing, injuries, world-class athletes, and races. Author Tim Noakes blends the expertise of a physician and research scientist with the passion of a dedicated runner to answer the... MSRP: Now: £4.47 Add to Cart Quick view sku: nN973K Brian J. Sharkey / Fitness Illustrated (Coffee Table Book) Tired of the same old fitness advice? You know the drill: Eat less, exercise more, and life will be grand. Sounds easy enough, so why don’t the results follow? And most of all, what can you do to achieve your fitness goals?Fitness... MSRP: Now: £4.47 Add to Cart Quick view sku: nN929K The New Guide to Therapies (Coffee Table Book) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.47 Add to Cart Quick view sku: nN921K Adam Hibbert / Obesity and Health - The Facts Behind the Headlines Brings together the facts behind the headline issue of obesity. Ideal support for PSHE/Citizenship and Media Studies. Panels highlight key facts and statistics and suggest topics for debate. All of our books are second hand, and while you... MSRP: Now: £4.47 Add to Cart Quick view sku: nN847K Graeme Hilditch / The Marathon and Half Marathon: A Training Guide (Coffee Table Book) As this study shows, the popularity of the marathon and half marathon has increased dramatically in recent years. Growing numbers of people have become aware of the life-changing experiences and the health benefits that result from training for, and... MSRP: Now: £4.47 Add to Cart Quick view sku: nN746K Matt Roberts / 90-Day Fitness Plan (Coffee Table Book) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.47 Add to Cart Quick view Martial Arts | sku: nN740K Paul Henry Danylewich / Fearless: The Complete Personal Safety Guide for Women (Coffee Table Book) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.47 Add to Cart Quick view sku: nN716K William P. Castelli / Cholesterol Cures: Featuring the Breakthrough Menu Plan to Slash Cholesterol by 30 Points in 30 Days (Coffee Table Book) If you have high cholesterol, you probably understand the importance of improving your overall cholesterol profile. You may know, too, that diet and exercise are vital factors in the cholesterol equation.What you may not realize is that specific foods... MSRP: Now: £4.47 Add to Cart Quick view sku: nN712K Whitney Port / True Whit : Designing a Life of Style, Beauty, and Fun (Coffee Table Book) Fashion trendsetter, TV reality star, and clothing designer Whitney Port shares her own personal stories, beauty and fitness secrets, and tried-and-true advice on everything a girl needs to know to kick-start her life of style. Intimate, honest, and... MSRP: Now: £4.47 Add to Cart Quick view sku: nN553K Brandi Dion , Steven Dion / The Pregnant Athlete: How to Stay in Your Best Shape Ever -- Before, During, and After Pregnancy (Coffee Table Book) The Go-To Guide to Keep You Active and Healthy During Your Pregnancy and BeyondWhether you're a professional athlete or a dedicated weekend warrior, you're serious about your sport and your commitment to fitness. But now that you're pregnant, you may be... MSRP: Now: £4.47 Add to Cart Quick view sku: nN546K Joely Johnson / Total Body Toning: The At-Home Plan for Sculpting the Shape You Want (Coffee Table Book) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.47 Add to Cart Quick view sku: nN521K Marguerite Patten , Jeannette Ewin / Eat to Beat Arthritis: Over 60 Recipes and a Self-Treatment Plan to Transform Your Life (Coffee Table Book) This title contains over 60 recipes and a self-treatment plan to transform your life. Marguerite Patten suffered from crippling arthritis but was completely cured after following the arthritis diet. As a cook, though, she found the recipes impractical... MSRP: Now: £4.47 Add to Cart Quick view sku: nN500K Brant Richards , Gary Fisher , Steve Worland / The Complete Book of Mountain Biking (Coffee Table Book) With photography and step-by-step instructive images, this book provides a range of advice and information on mountain biking, for both the first-time rider and enthusiast. It covers selecting the right bike, emergency repairs, essential maintenance, and... MSRP: Now: £4.47 Add to Cart Quick view sku: 64081K Pat Rigsby / The Little Black Book of Fitness Business Success Unlocking their true potential is something that few personal training businesses rarely do. The Little Black Book Of Fitness Business Success offers the tools and strategies to change that by zeroing in on the few essential areas that make the... MSRP: Now: £2.23 Add to Cart Quick view sku: nN491K Pat Manocchia / Anatomy of Exercise: A Trainer's Inside Guide to Your Workout (Coffee Table Book) What happens to your body when you exercise? Which muscles are involved in which movements? Anatomy of Exercise will show you exactly what your body does when you go to the gym. All of the exercises are presented with clear instructions, full-colour... MSRP: Now: £4.47 Add to Cart Quick view sku: nN465K Louise Thompson / Live Well With Louise : Fitness & Food to Feel Strong & Happy (Coffee Table Book) 'I'm a firm believer that if you have something to say that might benefit others then you should speak up about it! There are ways to move forward and improve your outlook; small changes might just make a BIG difference, in the same way they have for me... MSRP: Now: £4.47 Add to Cart Quick view sku: 64043K Dr Giles Yeo / Why Calories Don't Count : How we got the science of weight loss wrong Calorie information is ubiquitous. On packaged food, restaurant menus and online recipes we see authoritative numbers that tell us the calorie count of what we're about to consume. And we treat these numbers as gospel; counting, cutting, intermittently... MSRP: Now: £2.23 Add to Cart Quick view sku: X86012K Jeff Csatari / Your Best Body at 40+: The 4-Week Plan to Get Back in Shape--and Stay Fit Forever! (Hardback) Discover the secrets to the fittest, healthiest, wealthiest years of your life!The decade of your 40s is "the crucial decade"--the greatest opportunity you'll ever have to shed pounds, build new muscle, and discover a leaner, fitter, happier you... MSRP: Now: £3.57 Add to Cart Quick view sku: X85809K Stephanie V.W. Lucianovic / Suffering Succotash: A Picky Eater's Quest to Understand Why We Hate the Foods We Hate (Large Paperback) As a child Stephanie Lucianovic lived for years on grilled cheese and created an elaborate system for disposing of revolting food involving bookshelves, holiday centerpieces, and, later, boyfriends. She agonized not over meeting her future in-laws, but... MSRP: Now: £3.13 Add to Cart Quick view sku: X85792K Richard D. Moore / The High Blood Pressure Solution: A Scientifically Proven Program for Preventing Strokes and Heart Disease (Large Paperback) • Proves that the majority of cases of stroke, heart attack, and hypertension can easily be prevented by maintaining the proper ratio of potassium to sodium in the diet.• Updated with scientific evidence from a recent Finnish study showing a 60... MSRP: Now: £3.13 Add to Cart Quick view sku: X85714K Marion K. Stell / Swimming (Large Paperback) ( Girls in Sport Series) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: X85659K Karen Fischer / The Healthy Skin Diet (Large Paperback) Unlock the secrets of beautiful skin with The Healthy Skin Diet! Whatever your skin type, whatever your skin condition, you will find the help you need right here! All of our books are second hand, and while you may... MSRP: Now: £3.13 Add to Cart Quick view sku: 60951K Jonathan Brostoff, Linda Gamlin / The Complete Guide to Food Allergy and Intolerance All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £2.23 Add to Cart Quick view sku: 60107K Michael Moss / Salt, Sugar, Fat: How the Food Giants Hooked Us In China, for the first time, the people who weigh too much now outnumber those who weigh too little. In Mexico, the obesity rate has tripled in the past three decades. In the UK over 60 per cent of adults and 30 per cent of children are overweight,... MSRP: Now: £2.23 Add to Cart Quick view sku: X84348K Alexandra Heminsley / Leap In: A Woman, Some Waves, and the Will to Swim (Hardback) Alexandra Heminsley thought she could swim. She really did. It may have been because she could run. It may have been because she wanted to swim; or perhaps because she only ever did ten minutes of breaststroke at a time. But, as she learned one day... MSRP: Now: £3.57 Add to Cart Quick view
Quick view Details sku: X85714K Marion K. Stell / Swimming (Large Paperback) ( Girls in Sport Series) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X85659K Karen Fischer / The Healthy Skin Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: 60951K Jonathan Brostoff, Linda Gamlin / The Complete Guide to Food Allergy and Intolerance MSRP: Now: £2.23 Add to Cart Quick view Details sku: 60107K Michael Moss / Salt, Sugar, Fat: How the Food Giants Hooked Us MSRP: Now: £2.23 Add to Cart Quick view Details sku: X84348K Alexandra Heminsley / Leap In: A Woman, Some Waves, and the Will to Swim (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X84153K Joshua Wolrich / Food Isn’t Medicine : Challenge Nutribollocks & Escape the Diet Trap (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X83870K Rip Esselstyn / The Engine 2 Diet: The Texas Firefighter's 28-Day Save-Your-Life Plan that Lowers Cholesterol and Burns Away the Pounds(Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X83577K Margaret Crowther / Traditional Massage for Health (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X83073K William T. Cefalu / Stop Diabetes Now: A Groundbreaking Program for Controlling Your Disease and Staying Healthy (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X83072K Judith Wills / Slimmers Cookbook (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X82817K Harley Pasternak / The 5-Factor World Diet (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X82505K Bob Arnot / The Breast Health Cookbook: Fast and Simple Recipes to Reduce the Risk of Cancer (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X79507K Ian K. Smith / The Take-Control Diet: A Life Plan for Thinking People (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X78404K Elizabeth Bauchner / What Do I Have To Lose?: A Teen's Guide To Weight Management (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X78304K Lynn Redgrave / Diet for Life (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X78202K Michael Mosley / FastExercise: The Simple Secret of High-Intensity Training (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X78184K Rosemary Conley / Rosemary Conley’s 3-2-1 Diet: Just 3 Steps to a Slimmer, Fitter You (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X78161K John Briffa / Escape the Diet Trap (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X78068K Marilyn Glenville / Fat Around the Middle: How to Lose that Bulge - For Good (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77995K Laurie M. Aesoph / How to Eat Away Arthritis: Gain Relief from the Pain and Discomfort of Arthritis Through Nature's Remedies (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77933K Dr Mike Dow / Diet Rehab (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77796K Karen Burke / Thin Thighs: Exercises and Recipes for Trim, Toned Thighs, A Pyramid Health Paperback (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77735K Cholesterol (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X84688H Julie Montagu / Eat Real Food: Simple Rules for Health, Happiness and Unstoppable Energy (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77034K Michael van Straten / Superfeast: Foods & Juices for Health & Healing (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77001K Peter Thomson / Complete Food Combining: All You Need to Know About the Hay Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X76928K Darin Olien / SuperLife: The 5 Simple Fixes That Will Make You Healthy, Fit, and Eternally Awesome (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77136H Karen Fischer / Younger Skin in 28 Days: The fast-track diet for beautiful skin and a cellulite-proof body (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X76434K Darryl Wilkinson / Indoor Rowing for Fitness and Competition (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X76365K Christopher Connolly , Hetty Einzig / Fitness Jungle (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view sku: x87263K Alan Williams / Weight Loss Simplified (Large Paperback) Have you had enough of jumping from one weight loss diet to another? Of changing clothes three times before you go out? Of looking in the mirror and not liking what you see? Or trying to avoid having your picture taken while socialising?For thousands of... MSRP: Now: £3.13 Add to Cart Quick view sku: VP1563 P.E. Norris / About Diet for Diabetics (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: Now: £4.02 Add to Cart Quick view sku: nN979K Tim Noakes / Lore of Running (Coffee Table Book) Lore of Running gives you incomparable detail on physiology, training, racing, injuries, world-class athletes, and races. Author Tim Noakes blends the expertise of a physician and research scientist with the passion of a dedicated runner to answer the... MSRP: Now: £4.47 Add to Cart Quick view sku: nN973K Brian J. Sharkey / Fitness Illustrated (Coffee Table Book) Tired of the same old fitness advice? You know the drill: Eat less, exercise more, and life will be grand. Sounds easy enough, so why don’t the results follow? And most of all, what can you do to achieve your fitness goals?Fitness... MSRP: Now: £4.47 Add to Cart Quick view sku: nN929K The New Guide to Therapies (Coffee Table Book) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.47 Add to Cart Quick view sku: nN921K Adam Hibbert / Obesity and Health - The Facts Behind the Headlines Brings together the facts behind the headline issue of obesity. Ideal support for PSHE/Citizenship and Media Studies. Panels highlight key facts and statistics and suggest topics for debate. All of our books are second hand, and while you... MSRP: Now: £4.47 Add to Cart Quick view sku: nN847K Graeme Hilditch / The Marathon and Half Marathon: A Training Guide (Coffee Table Book) As this study shows, the popularity of the marathon and half marathon has increased dramatically in recent years. Growing numbers of people have become aware of the life-changing experiences and the health benefits that result from training for, and... MSRP: Now: £4.47 Add to Cart Quick view sku: nN746K Matt Roberts / 90-Day Fitness Plan (Coffee Table Book) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.47 Add to Cart Quick view Martial Arts | sku: nN740K Paul Henry Danylewich / Fearless: The Complete Personal Safety Guide for Women (Coffee Table Book) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.47 Add to Cart Quick view sku: nN716K William P. Castelli / Cholesterol Cures: Featuring the Breakthrough Menu Plan to Slash Cholesterol by 30 Points in 30 Days (Coffee Table Book) If you have high cholesterol, you probably understand the importance of improving your overall cholesterol profile. You may know, too, that diet and exercise are vital factors in the cholesterol equation.What you may not realize is that specific foods... MSRP: Now: £4.47 Add to Cart Quick view sku: nN712K Whitney Port / True Whit : Designing a Life of Style, Beauty, and Fun (Coffee Table Book) Fashion trendsetter, TV reality star, and clothing designer Whitney Port shares her own personal stories, beauty and fitness secrets, and tried-and-true advice on everything a girl needs to know to kick-start her life of style. Intimate, honest, and... MSRP: Now: £4.47 Add to Cart Quick view sku: nN553K Brandi Dion , Steven Dion / The Pregnant Athlete: How to Stay in Your Best Shape Ever -- Before, During, and After Pregnancy (Coffee Table Book) The Go-To Guide to Keep You Active and Healthy During Your Pregnancy and BeyondWhether you're a professional athlete or a dedicated weekend warrior, you're serious about your sport and your commitment to fitness. But now that you're pregnant, you may be... MSRP: Now: £4.47 Add to Cart Quick view sku: nN546K Joely Johnson / Total Body Toning: The At-Home Plan for Sculpting the Shape You Want (Coffee Table Book) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.47 Add to Cart Quick view sku: nN521K Marguerite Patten , Jeannette Ewin / Eat to Beat Arthritis: Over 60 Recipes and a Self-Treatment Plan to Transform Your Life (Coffee Table Book) This title contains over 60 recipes and a self-treatment plan to transform your life. Marguerite Patten suffered from crippling arthritis but was completely cured after following the arthritis diet. As a cook, though, she found the recipes impractical... MSRP: Now: £4.47 Add to Cart Quick view sku: nN500K Brant Richards , Gary Fisher , Steve Worland / The Complete Book of Mountain Biking (Coffee Table Book) With photography and step-by-step instructive images, this book provides a range of advice and information on mountain biking, for both the first-time rider and enthusiast. It covers selecting the right bike, emergency repairs, essential maintenance, and... MSRP: Now: £4.47 Add to Cart Quick view sku: 64081K Pat Rigsby / The Little Black Book of Fitness Business Success Unlocking their true potential is something that few personal training businesses rarely do. The Little Black Book Of Fitness Business Success offers the tools and strategies to change that by zeroing in on the few essential areas that make the... MSRP: Now: £2.23 Add to Cart Quick view sku: nN491K Pat Manocchia / Anatomy of Exercise: A Trainer's Inside Guide to Your Workout (Coffee Table Book) What happens to your body when you exercise? Which muscles are involved in which movements? Anatomy of Exercise will show you exactly what your body does when you go to the gym. All of the exercises are presented with clear instructions, full-colour... MSRP: Now: £4.47 Add to Cart Quick view sku: nN465K Louise Thompson / Live Well With Louise : Fitness & Food to Feel Strong & Happy (Coffee Table Book) 'I'm a firm believer that if you have something to say that might benefit others then you should speak up about it! There are ways to move forward and improve your outlook; small changes might just make a BIG difference, in the same way they have for me... MSRP: Now: £4.47 Add to Cart Quick view sku: 64043K Dr Giles Yeo / Why Calories Don't Count : How we got the science of weight loss wrong Calorie information is ubiquitous. On packaged food, restaurant menus and online recipes we see authoritative numbers that tell us the calorie count of what we're about to consume. And we treat these numbers as gospel; counting, cutting, intermittently... MSRP: Now: £2.23 Add to Cart Quick view sku: X86012K Jeff Csatari / Your Best Body at 40+: The 4-Week Plan to Get Back in Shape--and Stay Fit Forever! (Hardback) Discover the secrets to the fittest, healthiest, wealthiest years of your life!The decade of your 40s is "the crucial decade"--the greatest opportunity you'll ever have to shed pounds, build new muscle, and discover a leaner, fitter, happier you... MSRP: Now: £3.57 Add to Cart Quick view sku: X85809K Stephanie V.W. Lucianovic / Suffering Succotash: A Picky Eater's Quest to Understand Why We Hate the Foods We Hate (Large Paperback) As a child Stephanie Lucianovic lived for years on grilled cheese and created an elaborate system for disposing of revolting food involving bookshelves, holiday centerpieces, and, later, boyfriends. She agonized not over meeting her future in-laws, but... MSRP: Now: £3.13 Add to Cart Quick view sku: X85792K Richard D. Moore / The High Blood Pressure Solution: A Scientifically Proven Program for Preventing Strokes and Heart Disease (Large Paperback) • Proves that the majority of cases of stroke, heart attack, and hypertension can easily be prevented by maintaining the proper ratio of potassium to sodium in the diet.• Updated with scientific evidence from a recent Finnish study showing a 60... MSRP: Now: £3.13 Add to Cart Quick view sku: X85714K Marion K. Stell / Swimming (Large Paperback) ( Girls in Sport Series) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: X85659K Karen Fischer / The Healthy Skin Diet (Large Paperback) Unlock the secrets of beautiful skin with The Healthy Skin Diet! Whatever your skin type, whatever your skin condition, you will find the help you need right here! All of our books are second hand, and while you may... MSRP: Now: £3.13 Add to Cart Quick view sku: 60951K Jonathan Brostoff, Linda Gamlin / The Complete Guide to Food Allergy and Intolerance All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £2.23 Add to Cart Quick view sku: 60107K Michael Moss / Salt, Sugar, Fat: How the Food Giants Hooked Us In China, for the first time, the people who weigh too much now outnumber those who weigh too little. In Mexico, the obesity rate has tripled in the past three decades. In the UK over 60 per cent of adults and 30 per cent of children are overweight,... MSRP: Now: £2.23 Add to Cart Quick view sku: X84348K Alexandra Heminsley / Leap In: A Woman, Some Waves, and the Will to Swim (Hardback) Alexandra Heminsley thought she could swim. She really did. It may have been because she could run. It may have been because she wanted to swim; or perhaps because she only ever did ten minutes of breaststroke at a time. But, as she learned one day... MSRP: Now: £3.57 Add to Cart Quick view
Quick view Details sku: X85659K Karen Fischer / The Healthy Skin Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: 60951K Jonathan Brostoff, Linda Gamlin / The Complete Guide to Food Allergy and Intolerance MSRP: Now: £2.23 Add to Cart Quick view Details sku: 60107K Michael Moss / Salt, Sugar, Fat: How the Food Giants Hooked Us MSRP: Now: £2.23 Add to Cart Quick view Details sku: X84348K Alexandra Heminsley / Leap In: A Woman, Some Waves, and the Will to Swim (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X84153K Joshua Wolrich / Food Isn’t Medicine : Challenge Nutribollocks & Escape the Diet Trap (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X83870K Rip Esselstyn / The Engine 2 Diet: The Texas Firefighter's 28-Day Save-Your-Life Plan that Lowers Cholesterol and Burns Away the Pounds(Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X83577K Margaret Crowther / Traditional Massage for Health (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X83073K William T. Cefalu / Stop Diabetes Now: A Groundbreaking Program for Controlling Your Disease and Staying Healthy (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X83072K Judith Wills / Slimmers Cookbook (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X82817K Harley Pasternak / The 5-Factor World Diet (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X82505K Bob Arnot / The Breast Health Cookbook: Fast and Simple Recipes to Reduce the Risk of Cancer (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X79507K Ian K. Smith / The Take-Control Diet: A Life Plan for Thinking People (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X78404K Elizabeth Bauchner / What Do I Have To Lose?: A Teen's Guide To Weight Management (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X78304K Lynn Redgrave / Diet for Life (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X78202K Michael Mosley / FastExercise: The Simple Secret of High-Intensity Training (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X78184K Rosemary Conley / Rosemary Conley’s 3-2-1 Diet: Just 3 Steps to a Slimmer, Fitter You (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X78161K John Briffa / Escape the Diet Trap (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X78068K Marilyn Glenville / Fat Around the Middle: How to Lose that Bulge - For Good (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77995K Laurie M. Aesoph / How to Eat Away Arthritis: Gain Relief from the Pain and Discomfort of Arthritis Through Nature's Remedies (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77933K Dr Mike Dow / Diet Rehab (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77796K Karen Burke / Thin Thighs: Exercises and Recipes for Trim, Toned Thighs, A Pyramid Health Paperback (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77735K Cholesterol (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X84688H Julie Montagu / Eat Real Food: Simple Rules for Health, Happiness and Unstoppable Energy (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77034K Michael van Straten / Superfeast: Foods & Juices for Health & Healing (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77001K Peter Thomson / Complete Food Combining: All You Need to Know About the Hay Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X76928K Darin Olien / SuperLife: The 5 Simple Fixes That Will Make You Healthy, Fit, and Eternally Awesome (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77136H Karen Fischer / Younger Skin in 28 Days: The fast-track diet for beautiful skin and a cellulite-proof body (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X76434K Darryl Wilkinson / Indoor Rowing for Fitness and Competition (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X76365K Christopher Connolly , Hetty Einzig / Fitness Jungle (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view sku: x87263K Alan Williams / Weight Loss Simplified (Large Paperback) Have you had enough of jumping from one weight loss diet to another? Of changing clothes three times before you go out? Of looking in the mirror and not liking what you see? Or trying to avoid having your picture taken while socialising?For thousands of... MSRP: Now: £3.13 Add to Cart Quick view sku: VP1563 P.E. Norris / About Diet for Diabetics (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: Now: £4.02 Add to Cart Quick view sku: nN979K Tim Noakes / Lore of Running (Coffee Table Book) Lore of Running gives you incomparable detail on physiology, training, racing, injuries, world-class athletes, and races. Author Tim Noakes blends the expertise of a physician and research scientist with the passion of a dedicated runner to answer the... MSRP: Now: £4.47 Add to Cart Quick view sku: nN973K Brian J. Sharkey / Fitness Illustrated (Coffee Table Book) Tired of the same old fitness advice? You know the drill: Eat less, exercise more, and life will be grand. Sounds easy enough, so why don’t the results follow? And most of all, what can you do to achieve your fitness goals?Fitness... MSRP: Now: £4.47 Add to Cart Quick view sku: nN929K The New Guide to Therapies (Coffee Table Book) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.47 Add to Cart Quick view sku: nN921K Adam Hibbert / Obesity and Health - The Facts Behind the Headlines Brings together the facts behind the headline issue of obesity. Ideal support for PSHE/Citizenship and Media Studies. Panels highlight key facts and statistics and suggest topics for debate. All of our books are second hand, and while you... MSRP: Now: £4.47 Add to Cart Quick view sku: nN847K Graeme Hilditch / The Marathon and Half Marathon: A Training Guide (Coffee Table Book) As this study shows, the popularity of the marathon and half marathon has increased dramatically in recent years. Growing numbers of people have become aware of the life-changing experiences and the health benefits that result from training for, and... MSRP: Now: £4.47 Add to Cart Quick view sku: nN746K Matt Roberts / 90-Day Fitness Plan (Coffee Table Book) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.47 Add to Cart Quick view Martial Arts | sku: nN740K Paul Henry Danylewich / Fearless: The Complete Personal Safety Guide for Women (Coffee Table Book) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.47 Add to Cart Quick view sku: nN716K William P. Castelli / Cholesterol Cures: Featuring the Breakthrough Menu Plan to Slash Cholesterol by 30 Points in 30 Days (Coffee Table Book) If you have high cholesterol, you probably understand the importance of improving your overall cholesterol profile. You may know, too, that diet and exercise are vital factors in the cholesterol equation.What you may not realize is that specific foods... MSRP: Now: £4.47 Add to Cart Quick view sku: nN712K Whitney Port / True Whit : Designing a Life of Style, Beauty, and Fun (Coffee Table Book) Fashion trendsetter, TV reality star, and clothing designer Whitney Port shares her own personal stories, beauty and fitness secrets, and tried-and-true advice on everything a girl needs to know to kick-start her life of style. Intimate, honest, and... MSRP: Now: £4.47 Add to Cart Quick view sku: nN553K Brandi Dion , Steven Dion / The Pregnant Athlete: How to Stay in Your Best Shape Ever -- Before, During, and After Pregnancy (Coffee Table Book) The Go-To Guide to Keep You Active and Healthy During Your Pregnancy and BeyondWhether you're a professional athlete or a dedicated weekend warrior, you're serious about your sport and your commitment to fitness. But now that you're pregnant, you may be... MSRP: Now: £4.47 Add to Cart Quick view sku: nN546K Joely Johnson / Total Body Toning: The At-Home Plan for Sculpting the Shape You Want (Coffee Table Book) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.47 Add to Cart Quick view sku: nN521K Marguerite Patten , Jeannette Ewin / Eat to Beat Arthritis: Over 60 Recipes and a Self-Treatment Plan to Transform Your Life (Coffee Table Book) This title contains over 60 recipes and a self-treatment plan to transform your life. Marguerite Patten suffered from crippling arthritis but was completely cured after following the arthritis diet. As a cook, though, she found the recipes impractical... MSRP: Now: £4.47 Add to Cart Quick view sku: nN500K Brant Richards , Gary Fisher , Steve Worland / The Complete Book of Mountain Biking (Coffee Table Book) With photography and step-by-step instructive images, this book provides a range of advice and information on mountain biking, for both the first-time rider and enthusiast. It covers selecting the right bike, emergency repairs, essential maintenance, and... MSRP: Now: £4.47 Add to Cart Quick view sku: 64081K Pat Rigsby / The Little Black Book of Fitness Business Success Unlocking their true potential is something that few personal training businesses rarely do. The Little Black Book Of Fitness Business Success offers the tools and strategies to change that by zeroing in on the few essential areas that make the... MSRP: Now: £2.23 Add to Cart Quick view sku: nN491K Pat Manocchia / Anatomy of Exercise: A Trainer's Inside Guide to Your Workout (Coffee Table Book) What happens to your body when you exercise? Which muscles are involved in which movements? Anatomy of Exercise will show you exactly what your body does when you go to the gym. All of the exercises are presented with clear instructions, full-colour... MSRP: Now: £4.47 Add to Cart Quick view sku: nN465K Louise Thompson / Live Well With Louise : Fitness & Food to Feel Strong & Happy (Coffee Table Book) 'I'm a firm believer that if you have something to say that might benefit others then you should speak up about it! There are ways to move forward and improve your outlook; small changes might just make a BIG difference, in the same way they have for me... MSRP: Now: £4.47 Add to Cart Quick view sku: 64043K Dr Giles Yeo / Why Calories Don't Count : How we got the science of weight loss wrong Calorie information is ubiquitous. On packaged food, restaurant menus and online recipes we see authoritative numbers that tell us the calorie count of what we're about to consume. And we treat these numbers as gospel; counting, cutting, intermittently... MSRP: Now: £2.23 Add to Cart Quick view sku: X86012K Jeff Csatari / Your Best Body at 40+: The 4-Week Plan to Get Back in Shape--and Stay Fit Forever! (Hardback) Discover the secrets to the fittest, healthiest, wealthiest years of your life!The decade of your 40s is "the crucial decade"--the greatest opportunity you'll ever have to shed pounds, build new muscle, and discover a leaner, fitter, happier you... MSRP: Now: £3.57 Add to Cart Quick view sku: X85809K Stephanie V.W. Lucianovic / Suffering Succotash: A Picky Eater's Quest to Understand Why We Hate the Foods We Hate (Large Paperback) As a child Stephanie Lucianovic lived for years on grilled cheese and created an elaborate system for disposing of revolting food involving bookshelves, holiday centerpieces, and, later, boyfriends. She agonized not over meeting her future in-laws, but... MSRP: Now: £3.13 Add to Cart Quick view sku: X85792K Richard D. Moore / The High Blood Pressure Solution: A Scientifically Proven Program for Preventing Strokes and Heart Disease (Large Paperback) • Proves that the majority of cases of stroke, heart attack, and hypertension can easily be prevented by maintaining the proper ratio of potassium to sodium in the diet.• Updated with scientific evidence from a recent Finnish study showing a 60... MSRP: Now: £3.13 Add to Cart Quick view sku: X85714K Marion K. Stell / Swimming (Large Paperback) ( Girls in Sport Series) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: X85659K Karen Fischer / The Healthy Skin Diet (Large Paperback) Unlock the secrets of beautiful skin with The Healthy Skin Diet! Whatever your skin type, whatever your skin condition, you will find the help you need right here! All of our books are second hand, and while you may... MSRP: Now: £3.13 Add to Cart Quick view sku: 60951K Jonathan Brostoff, Linda Gamlin / The Complete Guide to Food Allergy and Intolerance All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £2.23 Add to Cart Quick view sku: 60107K Michael Moss / Salt, Sugar, Fat: How the Food Giants Hooked Us In China, for the first time, the people who weigh too much now outnumber those who weigh too little. In Mexico, the obesity rate has tripled in the past three decades. In the UK over 60 per cent of adults and 30 per cent of children are overweight,... MSRP: Now: £2.23 Add to Cart Quick view sku: X84348K Alexandra Heminsley / Leap In: A Woman, Some Waves, and the Will to Swim (Hardback) Alexandra Heminsley thought she could swim. She really did. It may have been because she could run. It may have been because she wanted to swim; or perhaps because she only ever did ten minutes of breaststroke at a time. But, as she learned one day... MSRP: Now: £3.57 Add to Cart Quick view
Quick view Details sku: 60951K Jonathan Brostoff, Linda Gamlin / The Complete Guide to Food Allergy and Intolerance MSRP: Now: £2.23 Add to Cart Quick view Details sku: 60107K Michael Moss / Salt, Sugar, Fat: How the Food Giants Hooked Us MSRP: Now: £2.23 Add to Cart Quick view Details sku: X84348K Alexandra Heminsley / Leap In: A Woman, Some Waves, and the Will to Swim (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X84153K Joshua Wolrich / Food Isn’t Medicine : Challenge Nutribollocks & Escape the Diet Trap (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X83870K Rip Esselstyn / The Engine 2 Diet: The Texas Firefighter's 28-Day Save-Your-Life Plan that Lowers Cholesterol and Burns Away the Pounds(Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X83577K Margaret Crowther / Traditional Massage for Health (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X83073K William T. Cefalu / Stop Diabetes Now: A Groundbreaking Program for Controlling Your Disease and Staying Healthy (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X83072K Judith Wills / Slimmers Cookbook (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X82817K Harley Pasternak / The 5-Factor World Diet (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X82505K Bob Arnot / The Breast Health Cookbook: Fast and Simple Recipes to Reduce the Risk of Cancer (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X79507K Ian K. Smith / The Take-Control Diet: A Life Plan for Thinking People (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X78404K Elizabeth Bauchner / What Do I Have To Lose?: A Teen's Guide To Weight Management (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X78304K Lynn Redgrave / Diet for Life (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X78202K Michael Mosley / FastExercise: The Simple Secret of High-Intensity Training (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X78184K Rosemary Conley / Rosemary Conley’s 3-2-1 Diet: Just 3 Steps to a Slimmer, Fitter You (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X78161K John Briffa / Escape the Diet Trap (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X78068K Marilyn Glenville / Fat Around the Middle: How to Lose that Bulge - For Good (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77995K Laurie M. Aesoph / How to Eat Away Arthritis: Gain Relief from the Pain and Discomfort of Arthritis Through Nature's Remedies (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77933K Dr Mike Dow / Diet Rehab (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77796K Karen Burke / Thin Thighs: Exercises and Recipes for Trim, Toned Thighs, A Pyramid Health Paperback (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77735K Cholesterol (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X84688H Julie Montagu / Eat Real Food: Simple Rules for Health, Happiness and Unstoppable Energy (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77034K Michael van Straten / Superfeast: Foods & Juices for Health & Healing (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77001K Peter Thomson / Complete Food Combining: All You Need to Know About the Hay Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X76928K Darin Olien / SuperLife: The 5 Simple Fixes That Will Make You Healthy, Fit, and Eternally Awesome (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77136H Karen Fischer / Younger Skin in 28 Days: The fast-track diet for beautiful skin and a cellulite-proof body (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X76434K Darryl Wilkinson / Indoor Rowing for Fitness and Competition (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X76365K Christopher Connolly , Hetty Einzig / Fitness Jungle (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view sku: x87263K Alan Williams / Weight Loss Simplified (Large Paperback) Have you had enough of jumping from one weight loss diet to another? Of changing clothes three times before you go out? Of looking in the mirror and not liking what you see? Or trying to avoid having your picture taken while socialising?For thousands of... MSRP: Now: £3.13 Add to Cart Quick view sku: VP1563 P.E. Norris / About Diet for Diabetics (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: Now: £4.02 Add to Cart Quick view sku: nN979K Tim Noakes / Lore of Running (Coffee Table Book) Lore of Running gives you incomparable detail on physiology, training, racing, injuries, world-class athletes, and races. Author Tim Noakes blends the expertise of a physician and research scientist with the passion of a dedicated runner to answer the... MSRP: Now: £4.47 Add to Cart Quick view sku: nN973K Brian J. Sharkey / Fitness Illustrated (Coffee Table Book) Tired of the same old fitness advice? You know the drill: Eat less, exercise more, and life will be grand. Sounds easy enough, so why don’t the results follow? And most of all, what can you do to achieve your fitness goals?Fitness... MSRP: Now: £4.47 Add to Cart Quick view sku: nN929K The New Guide to Therapies (Coffee Table Book) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.47 Add to Cart Quick view sku: nN921K Adam Hibbert / Obesity and Health - The Facts Behind the Headlines Brings together the facts behind the headline issue of obesity. Ideal support for PSHE/Citizenship and Media Studies. Panels highlight key facts and statistics and suggest topics for debate. All of our books are second hand, and while you... MSRP: Now: £4.47 Add to Cart Quick view sku: nN847K Graeme Hilditch / The Marathon and Half Marathon: A Training Guide (Coffee Table Book) As this study shows, the popularity of the marathon and half marathon has increased dramatically in recent years. Growing numbers of people have become aware of the life-changing experiences and the health benefits that result from training for, and... MSRP: Now: £4.47 Add to Cart Quick view sku: nN746K Matt Roberts / 90-Day Fitness Plan (Coffee Table Book) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.47 Add to Cart Quick view Martial Arts | sku: nN740K Paul Henry Danylewich / Fearless: The Complete Personal Safety Guide for Women (Coffee Table Book) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.47 Add to Cart Quick view sku: nN716K William P. Castelli / Cholesterol Cures: Featuring the Breakthrough Menu Plan to Slash Cholesterol by 30 Points in 30 Days (Coffee Table Book) If you have high cholesterol, you probably understand the importance of improving your overall cholesterol profile. You may know, too, that diet and exercise are vital factors in the cholesterol equation.What you may not realize is that specific foods... MSRP: Now: £4.47 Add to Cart Quick view sku: nN712K Whitney Port / True Whit : Designing a Life of Style, Beauty, and Fun (Coffee Table Book) Fashion trendsetter, TV reality star, and clothing designer Whitney Port shares her own personal stories, beauty and fitness secrets, and tried-and-true advice on everything a girl needs to know to kick-start her life of style. Intimate, honest, and... MSRP: Now: £4.47 Add to Cart Quick view sku: nN553K Brandi Dion , Steven Dion / The Pregnant Athlete: How to Stay in Your Best Shape Ever -- Before, During, and After Pregnancy (Coffee Table Book) The Go-To Guide to Keep You Active and Healthy During Your Pregnancy and BeyondWhether you're a professional athlete or a dedicated weekend warrior, you're serious about your sport and your commitment to fitness. But now that you're pregnant, you may be... MSRP: Now: £4.47 Add to Cart Quick view sku: nN546K Joely Johnson / Total Body Toning: The At-Home Plan for Sculpting the Shape You Want (Coffee Table Book) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.47 Add to Cart Quick view sku: nN521K Marguerite Patten , Jeannette Ewin / Eat to Beat Arthritis: Over 60 Recipes and a Self-Treatment Plan to Transform Your Life (Coffee Table Book) This title contains over 60 recipes and a self-treatment plan to transform your life. Marguerite Patten suffered from crippling arthritis but was completely cured after following the arthritis diet. As a cook, though, she found the recipes impractical... MSRP: Now: £4.47 Add to Cart Quick view sku: nN500K Brant Richards , Gary Fisher , Steve Worland / The Complete Book of Mountain Biking (Coffee Table Book) With photography and step-by-step instructive images, this book provides a range of advice and information on mountain biking, for both the first-time rider and enthusiast. It covers selecting the right bike, emergency repairs, essential maintenance, and... MSRP: Now: £4.47 Add to Cart Quick view sku: 64081K Pat Rigsby / The Little Black Book of Fitness Business Success Unlocking their true potential is something that few personal training businesses rarely do. The Little Black Book Of Fitness Business Success offers the tools and strategies to change that by zeroing in on the few essential areas that make the... MSRP: Now: £2.23 Add to Cart Quick view sku: nN491K Pat Manocchia / Anatomy of Exercise: A Trainer's Inside Guide to Your Workout (Coffee Table Book) What happens to your body when you exercise? Which muscles are involved in which movements? Anatomy of Exercise will show you exactly what your body does when you go to the gym. All of the exercises are presented with clear instructions, full-colour... MSRP: Now: £4.47 Add to Cart Quick view sku: nN465K Louise Thompson / Live Well With Louise : Fitness & Food to Feel Strong & Happy (Coffee Table Book) 'I'm a firm believer that if you have something to say that might benefit others then you should speak up about it! There are ways to move forward and improve your outlook; small changes might just make a BIG difference, in the same way they have for me... MSRP: Now: £4.47 Add to Cart Quick view sku: 64043K Dr Giles Yeo / Why Calories Don't Count : How we got the science of weight loss wrong Calorie information is ubiquitous. On packaged food, restaurant menus and online recipes we see authoritative numbers that tell us the calorie count of what we're about to consume. And we treat these numbers as gospel; counting, cutting, intermittently... MSRP: Now: £2.23 Add to Cart Quick view sku: X86012K Jeff Csatari / Your Best Body at 40+: The 4-Week Plan to Get Back in Shape--and Stay Fit Forever! (Hardback) Discover the secrets to the fittest, healthiest, wealthiest years of your life!The decade of your 40s is "the crucial decade"--the greatest opportunity you'll ever have to shed pounds, build new muscle, and discover a leaner, fitter, happier you... MSRP: Now: £3.57 Add to Cart Quick view sku: X85809K Stephanie V.W. Lucianovic / Suffering Succotash: A Picky Eater's Quest to Understand Why We Hate the Foods We Hate (Large Paperback) As a child Stephanie Lucianovic lived for years on grilled cheese and created an elaborate system for disposing of revolting food involving bookshelves, holiday centerpieces, and, later, boyfriends. She agonized not over meeting her future in-laws, but... MSRP: Now: £3.13 Add to Cart Quick view sku: X85792K Richard D. Moore / The High Blood Pressure Solution: A Scientifically Proven Program for Preventing Strokes and Heart Disease (Large Paperback) • Proves that the majority of cases of stroke, heart attack, and hypertension can easily be prevented by maintaining the proper ratio of potassium to sodium in the diet.• Updated with scientific evidence from a recent Finnish study showing a 60... MSRP: Now: £3.13 Add to Cart Quick view sku: X85714K Marion K. Stell / Swimming (Large Paperback) ( Girls in Sport Series) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: X85659K Karen Fischer / The Healthy Skin Diet (Large Paperback) Unlock the secrets of beautiful skin with The Healthy Skin Diet! Whatever your skin type, whatever your skin condition, you will find the help you need right here! All of our books are second hand, and while you may... MSRP: Now: £3.13 Add to Cart Quick view sku: 60951K Jonathan Brostoff, Linda Gamlin / The Complete Guide to Food Allergy and Intolerance All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £2.23 Add to Cart Quick view sku: 60107K Michael Moss / Salt, Sugar, Fat: How the Food Giants Hooked Us In China, for the first time, the people who weigh too much now outnumber those who weigh too little. In Mexico, the obesity rate has tripled in the past three decades. In the UK over 60 per cent of adults and 30 per cent of children are overweight,... MSRP: Now: £2.23 Add to Cart Quick view sku: X84348K Alexandra Heminsley / Leap In: A Woman, Some Waves, and the Will to Swim (Hardback) Alexandra Heminsley thought she could swim. She really did. It may have been because she could run. It may have been because she wanted to swim; or perhaps because she only ever did ten minutes of breaststroke at a time. But, as she learned one day... MSRP: Now: £3.57 Add to Cart Quick view
Quick view Details sku: 60107K Michael Moss / Salt, Sugar, Fat: How the Food Giants Hooked Us MSRP: Now: £2.23 Add to Cart Quick view Details sku: X84348K Alexandra Heminsley / Leap In: A Woman, Some Waves, and the Will to Swim (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X84153K Joshua Wolrich / Food Isn’t Medicine : Challenge Nutribollocks & Escape the Diet Trap (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X83870K Rip Esselstyn / The Engine 2 Diet: The Texas Firefighter's 28-Day Save-Your-Life Plan that Lowers Cholesterol and Burns Away the Pounds(Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X83577K Margaret Crowther / Traditional Massage for Health (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X83073K William T. Cefalu / Stop Diabetes Now: A Groundbreaking Program for Controlling Your Disease and Staying Healthy (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X83072K Judith Wills / Slimmers Cookbook (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X82817K Harley Pasternak / The 5-Factor World Diet (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X82505K Bob Arnot / The Breast Health Cookbook: Fast and Simple Recipes to Reduce the Risk of Cancer (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X79507K Ian K. Smith / The Take-Control Diet: A Life Plan for Thinking People (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X78404K Elizabeth Bauchner / What Do I Have To Lose?: A Teen's Guide To Weight Management (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X78304K Lynn Redgrave / Diet for Life (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X78202K Michael Mosley / FastExercise: The Simple Secret of High-Intensity Training (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X78184K Rosemary Conley / Rosemary Conley’s 3-2-1 Diet: Just 3 Steps to a Slimmer, Fitter You (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X78161K John Briffa / Escape the Diet Trap (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X78068K Marilyn Glenville / Fat Around the Middle: How to Lose that Bulge - For Good (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77995K Laurie M. Aesoph / How to Eat Away Arthritis: Gain Relief from the Pain and Discomfort of Arthritis Through Nature's Remedies (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77933K Dr Mike Dow / Diet Rehab (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77796K Karen Burke / Thin Thighs: Exercises and Recipes for Trim, Toned Thighs, A Pyramid Health Paperback (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77735K Cholesterol (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X84688H Julie Montagu / Eat Real Food: Simple Rules for Health, Happiness and Unstoppable Energy (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77034K Michael van Straten / Superfeast: Foods & Juices for Health & Healing (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77001K Peter Thomson / Complete Food Combining: All You Need to Know About the Hay Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X76928K Darin Olien / SuperLife: The 5 Simple Fixes That Will Make You Healthy, Fit, and Eternally Awesome (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77136H Karen Fischer / Younger Skin in 28 Days: The fast-track diet for beautiful skin and a cellulite-proof body (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X76434K Darryl Wilkinson / Indoor Rowing for Fitness and Competition (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X76365K Christopher Connolly , Hetty Einzig / Fitness Jungle (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view sku: x87263K Alan Williams / Weight Loss Simplified (Large Paperback) Have you had enough of jumping from one weight loss diet to another? Of changing clothes three times before you go out? Of looking in the mirror and not liking what you see? Or trying to avoid having your picture taken while socialising?For thousands of... MSRP: Now: £3.13 Add to Cart Quick view sku: VP1563 P.E. Norris / About Diet for Diabetics (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: Now: £4.02 Add to Cart Quick view sku: nN979K Tim Noakes / Lore of Running (Coffee Table Book) Lore of Running gives you incomparable detail on physiology, training, racing, injuries, world-class athletes, and races. Author Tim Noakes blends the expertise of a physician and research scientist with the passion of a dedicated runner to answer the... MSRP: Now: £4.47 Add to Cart Quick view sku: nN973K Brian J. Sharkey / Fitness Illustrated (Coffee Table Book) Tired of the same old fitness advice? You know the drill: Eat less, exercise more, and life will be grand. Sounds easy enough, so why don’t the results follow? And most of all, what can you do to achieve your fitness goals?Fitness... MSRP: Now: £4.47 Add to Cart Quick view sku: nN929K The New Guide to Therapies (Coffee Table Book) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.47 Add to Cart Quick view sku: nN921K Adam Hibbert / Obesity and Health - The Facts Behind the Headlines Brings together the facts behind the headline issue of obesity. Ideal support for PSHE/Citizenship and Media Studies. Panels highlight key facts and statistics and suggest topics for debate. All of our books are second hand, and while you... MSRP: Now: £4.47 Add to Cart Quick view sku: nN847K Graeme Hilditch / The Marathon and Half Marathon: A Training Guide (Coffee Table Book) As this study shows, the popularity of the marathon and half marathon has increased dramatically in recent years. Growing numbers of people have become aware of the life-changing experiences and the health benefits that result from training for, and... MSRP: Now: £4.47 Add to Cart Quick view sku: nN746K Matt Roberts / 90-Day Fitness Plan (Coffee Table Book) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.47 Add to Cart Quick view Martial Arts | sku: nN740K Paul Henry Danylewich / Fearless: The Complete Personal Safety Guide for Women (Coffee Table Book) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.47 Add to Cart Quick view sku: nN716K William P. Castelli / Cholesterol Cures: Featuring the Breakthrough Menu Plan to Slash Cholesterol by 30 Points in 30 Days (Coffee Table Book) If you have high cholesterol, you probably understand the importance of improving your overall cholesterol profile. You may know, too, that diet and exercise are vital factors in the cholesterol equation.What you may not realize is that specific foods... MSRP: Now: £4.47 Add to Cart Quick view sku: nN712K Whitney Port / True Whit : Designing a Life of Style, Beauty, and Fun (Coffee Table Book) Fashion trendsetter, TV reality star, and clothing designer Whitney Port shares her own personal stories, beauty and fitness secrets, and tried-and-true advice on everything a girl needs to know to kick-start her life of style. Intimate, honest, and... MSRP: Now: £4.47 Add to Cart Quick view sku: nN553K Brandi Dion , Steven Dion / The Pregnant Athlete: How to Stay in Your Best Shape Ever -- Before, During, and After Pregnancy (Coffee Table Book) The Go-To Guide to Keep You Active and Healthy During Your Pregnancy and BeyondWhether you're a professional athlete or a dedicated weekend warrior, you're serious about your sport and your commitment to fitness. But now that you're pregnant, you may be... MSRP: Now: £4.47 Add to Cart Quick view sku: nN546K Joely Johnson / Total Body Toning: The At-Home Plan for Sculpting the Shape You Want (Coffee Table Book) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.47 Add to Cart Quick view sku: nN521K Marguerite Patten , Jeannette Ewin / Eat to Beat Arthritis: Over 60 Recipes and a Self-Treatment Plan to Transform Your Life (Coffee Table Book) This title contains over 60 recipes and a self-treatment plan to transform your life. Marguerite Patten suffered from crippling arthritis but was completely cured after following the arthritis diet. As a cook, though, she found the recipes impractical... MSRP: Now: £4.47 Add to Cart Quick view sku: nN500K Brant Richards , Gary Fisher , Steve Worland / The Complete Book of Mountain Biking (Coffee Table Book) With photography and step-by-step instructive images, this book provides a range of advice and information on mountain biking, for both the first-time rider and enthusiast. It covers selecting the right bike, emergency repairs, essential maintenance, and... MSRP: Now: £4.47 Add to Cart Quick view sku: 64081K Pat Rigsby / The Little Black Book of Fitness Business Success Unlocking their true potential is something that few personal training businesses rarely do. The Little Black Book Of Fitness Business Success offers the tools and strategies to change that by zeroing in on the few essential areas that make the... MSRP: Now: £2.23 Add to Cart Quick view sku: nN491K Pat Manocchia / Anatomy of Exercise: A Trainer's Inside Guide to Your Workout (Coffee Table Book) What happens to your body when you exercise? Which muscles are involved in which movements? Anatomy of Exercise will show you exactly what your body does when you go to the gym. All of the exercises are presented with clear instructions, full-colour... MSRP: Now: £4.47 Add to Cart Quick view sku: nN465K Louise Thompson / Live Well With Louise : Fitness & Food to Feel Strong & Happy (Coffee Table Book) 'I'm a firm believer that if you have something to say that might benefit others then you should speak up about it! There are ways to move forward and improve your outlook; small changes might just make a BIG difference, in the same way they have for me... MSRP: Now: £4.47 Add to Cart Quick view sku: 64043K Dr Giles Yeo / Why Calories Don't Count : How we got the science of weight loss wrong Calorie information is ubiquitous. On packaged food, restaurant menus and online recipes we see authoritative numbers that tell us the calorie count of what we're about to consume. And we treat these numbers as gospel; counting, cutting, intermittently... MSRP: Now: £2.23 Add to Cart Quick view sku: X86012K Jeff Csatari / Your Best Body at 40+: The 4-Week Plan to Get Back in Shape--and Stay Fit Forever! (Hardback) Discover the secrets to the fittest, healthiest, wealthiest years of your life!The decade of your 40s is "the crucial decade"--the greatest opportunity you'll ever have to shed pounds, build new muscle, and discover a leaner, fitter, happier you... MSRP: Now: £3.57 Add to Cart Quick view sku: X85809K Stephanie V.W. Lucianovic / Suffering Succotash: A Picky Eater's Quest to Understand Why We Hate the Foods We Hate (Large Paperback) As a child Stephanie Lucianovic lived for years on grilled cheese and created an elaborate system for disposing of revolting food involving bookshelves, holiday centerpieces, and, later, boyfriends. She agonized not over meeting her future in-laws, but... MSRP: Now: £3.13 Add to Cart Quick view sku: X85792K Richard D. Moore / The High Blood Pressure Solution: A Scientifically Proven Program for Preventing Strokes and Heart Disease (Large Paperback) • Proves that the majority of cases of stroke, heart attack, and hypertension can easily be prevented by maintaining the proper ratio of potassium to sodium in the diet.• Updated with scientific evidence from a recent Finnish study showing a 60... MSRP: Now: £3.13 Add to Cart Quick view sku: X85714K Marion K. Stell / Swimming (Large Paperback) ( Girls in Sport Series) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: X85659K Karen Fischer / The Healthy Skin Diet (Large Paperback) Unlock the secrets of beautiful skin with The Healthy Skin Diet! Whatever your skin type, whatever your skin condition, you will find the help you need right here! All of our books are second hand, and while you may... MSRP: Now: £3.13 Add to Cart Quick view sku: 60951K Jonathan Brostoff, Linda Gamlin / The Complete Guide to Food Allergy and Intolerance All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £2.23 Add to Cart Quick view sku: 60107K Michael Moss / Salt, Sugar, Fat: How the Food Giants Hooked Us In China, for the first time, the people who weigh too much now outnumber those who weigh too little. In Mexico, the obesity rate has tripled in the past three decades. In the UK over 60 per cent of adults and 30 per cent of children are overweight,... MSRP: Now: £2.23 Add to Cart Quick view sku: X84348K Alexandra Heminsley / Leap In: A Woman, Some Waves, and the Will to Swim (Hardback) Alexandra Heminsley thought she could swim. She really did. It may have been because she could run. It may have been because she wanted to swim; or perhaps because she only ever did ten minutes of breaststroke at a time. But, as she learned one day... MSRP: Now: £3.57 Add to Cart Quick view
Quick view Details sku: X84348K Alexandra Heminsley / Leap In: A Woman, Some Waves, and the Will to Swim (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X84153K Joshua Wolrich / Food Isn’t Medicine : Challenge Nutribollocks & Escape the Diet Trap (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X83870K Rip Esselstyn / The Engine 2 Diet: The Texas Firefighter's 28-Day Save-Your-Life Plan that Lowers Cholesterol and Burns Away the Pounds(Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X83577K Margaret Crowther / Traditional Massage for Health (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X83073K William T. Cefalu / Stop Diabetes Now: A Groundbreaking Program for Controlling Your Disease and Staying Healthy (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X83072K Judith Wills / Slimmers Cookbook (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X82817K Harley Pasternak / The 5-Factor World Diet (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X82505K Bob Arnot / The Breast Health Cookbook: Fast and Simple Recipes to Reduce the Risk of Cancer (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X79507K Ian K. Smith / The Take-Control Diet: A Life Plan for Thinking People (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X78404K Elizabeth Bauchner / What Do I Have To Lose?: A Teen's Guide To Weight Management (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X78304K Lynn Redgrave / Diet for Life (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X78202K Michael Mosley / FastExercise: The Simple Secret of High-Intensity Training (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X78184K Rosemary Conley / Rosemary Conley’s 3-2-1 Diet: Just 3 Steps to a Slimmer, Fitter You (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X78161K John Briffa / Escape the Diet Trap (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X78068K Marilyn Glenville / Fat Around the Middle: How to Lose that Bulge - For Good (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77995K Laurie M. Aesoph / How to Eat Away Arthritis: Gain Relief from the Pain and Discomfort of Arthritis Through Nature's Remedies (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77933K Dr Mike Dow / Diet Rehab (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77796K Karen Burke / Thin Thighs: Exercises and Recipes for Trim, Toned Thighs, A Pyramid Health Paperback (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77735K Cholesterol (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X84688H Julie Montagu / Eat Real Food: Simple Rules for Health, Happiness and Unstoppable Energy (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77034K Michael van Straten / Superfeast: Foods & Juices for Health & Healing (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77001K Peter Thomson / Complete Food Combining: All You Need to Know About the Hay Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X76928K Darin Olien / SuperLife: The 5 Simple Fixes That Will Make You Healthy, Fit, and Eternally Awesome (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77136H Karen Fischer / Younger Skin in 28 Days: The fast-track diet for beautiful skin and a cellulite-proof body (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X76434K Darryl Wilkinson / Indoor Rowing for Fitness and Competition (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X76365K Christopher Connolly , Hetty Einzig / Fitness Jungle (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view sku: x87263K Alan Williams / Weight Loss Simplified (Large Paperback) Have you had enough of jumping from one weight loss diet to another? Of changing clothes three times before you go out? Of looking in the mirror and not liking what you see? Or trying to avoid having your picture taken while socialising?For thousands of... MSRP: Now: £3.13 Add to Cart Quick view sku: VP1563 P.E. Norris / About Diet for Diabetics (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: Now: £4.02 Add to Cart Quick view sku: nN979K Tim Noakes / Lore of Running (Coffee Table Book) Lore of Running gives you incomparable detail on physiology, training, racing, injuries, world-class athletes, and races. Author Tim Noakes blends the expertise of a physician and research scientist with the passion of a dedicated runner to answer the... MSRP: Now: £4.47 Add to Cart Quick view sku: nN973K Brian J. Sharkey / Fitness Illustrated (Coffee Table Book) Tired of the same old fitness advice? You know the drill: Eat less, exercise more, and life will be grand. Sounds easy enough, so why don’t the results follow? And most of all, what can you do to achieve your fitness goals?Fitness... MSRP: Now: £4.47 Add to Cart Quick view sku: nN929K The New Guide to Therapies (Coffee Table Book) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.47 Add to Cart Quick view sku: nN921K Adam Hibbert / Obesity and Health - The Facts Behind the Headlines Brings together the facts behind the headline issue of obesity. Ideal support for PSHE/Citizenship and Media Studies. Panels highlight key facts and statistics and suggest topics for debate. All of our books are second hand, and while you... MSRP: Now: £4.47 Add to Cart Quick view sku: nN847K Graeme Hilditch / The Marathon and Half Marathon: A Training Guide (Coffee Table Book) As this study shows, the popularity of the marathon and half marathon has increased dramatically in recent years. Growing numbers of people have become aware of the life-changing experiences and the health benefits that result from training for, and... MSRP: Now: £4.47 Add to Cart Quick view sku: nN746K Matt Roberts / 90-Day Fitness Plan (Coffee Table Book) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.47 Add to Cart Quick view Martial Arts | sku: nN740K Paul Henry Danylewich / Fearless: The Complete Personal Safety Guide for Women (Coffee Table Book) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.47 Add to Cart Quick view sku: nN716K William P. Castelli / Cholesterol Cures: Featuring the Breakthrough Menu Plan to Slash Cholesterol by 30 Points in 30 Days (Coffee Table Book) If you have high cholesterol, you probably understand the importance of improving your overall cholesterol profile. You may know, too, that diet and exercise are vital factors in the cholesterol equation.What you may not realize is that specific foods... MSRP: Now: £4.47 Add to Cart Quick view sku: nN712K Whitney Port / True Whit : Designing a Life of Style, Beauty, and Fun (Coffee Table Book) Fashion trendsetter, TV reality star, and clothing designer Whitney Port shares her own personal stories, beauty and fitness secrets, and tried-and-true advice on everything a girl needs to know to kick-start her life of style. Intimate, honest, and... MSRP: Now: £4.47 Add to Cart Quick view sku: nN553K Brandi Dion , Steven Dion / The Pregnant Athlete: How to Stay in Your Best Shape Ever -- Before, During, and After Pregnancy (Coffee Table Book) The Go-To Guide to Keep You Active and Healthy During Your Pregnancy and BeyondWhether you're a professional athlete or a dedicated weekend warrior, you're serious about your sport and your commitment to fitness. But now that you're pregnant, you may be... MSRP: Now: £4.47 Add to Cart Quick view sku: nN546K Joely Johnson / Total Body Toning: The At-Home Plan for Sculpting the Shape You Want (Coffee Table Book) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.47 Add to Cart Quick view sku: nN521K Marguerite Patten , Jeannette Ewin / Eat to Beat Arthritis: Over 60 Recipes and a Self-Treatment Plan to Transform Your Life (Coffee Table Book) This title contains over 60 recipes and a self-treatment plan to transform your life. Marguerite Patten suffered from crippling arthritis but was completely cured after following the arthritis diet. As a cook, though, she found the recipes impractical... MSRP: Now: £4.47 Add to Cart Quick view sku: nN500K Brant Richards , Gary Fisher , Steve Worland / The Complete Book of Mountain Biking (Coffee Table Book) With photography and step-by-step instructive images, this book provides a range of advice and information on mountain biking, for both the first-time rider and enthusiast. It covers selecting the right bike, emergency repairs, essential maintenance, and... MSRP: Now: £4.47 Add to Cart Quick view sku: 64081K Pat Rigsby / The Little Black Book of Fitness Business Success Unlocking their true potential is something that few personal training businesses rarely do. The Little Black Book Of Fitness Business Success offers the tools and strategies to change that by zeroing in on the few essential areas that make the... MSRP: Now: £2.23 Add to Cart Quick view sku: nN491K Pat Manocchia / Anatomy of Exercise: A Trainer's Inside Guide to Your Workout (Coffee Table Book) What happens to your body when you exercise? Which muscles are involved in which movements? Anatomy of Exercise will show you exactly what your body does when you go to the gym. All of the exercises are presented with clear instructions, full-colour... MSRP: Now: £4.47 Add to Cart Quick view sku: nN465K Louise Thompson / Live Well With Louise : Fitness & Food to Feel Strong & Happy (Coffee Table Book) 'I'm a firm believer that if you have something to say that might benefit others then you should speak up about it! There are ways to move forward and improve your outlook; small changes might just make a BIG difference, in the same way they have for me... MSRP: Now: £4.47 Add to Cart Quick view sku: 64043K Dr Giles Yeo / Why Calories Don't Count : How we got the science of weight loss wrong Calorie information is ubiquitous. On packaged food, restaurant menus and online recipes we see authoritative numbers that tell us the calorie count of what we're about to consume. And we treat these numbers as gospel; counting, cutting, intermittently... MSRP: Now: £2.23 Add to Cart Quick view sku: X86012K Jeff Csatari / Your Best Body at 40+: The 4-Week Plan to Get Back in Shape--and Stay Fit Forever! (Hardback) Discover the secrets to the fittest, healthiest, wealthiest years of your life!The decade of your 40s is "the crucial decade"--the greatest opportunity you'll ever have to shed pounds, build new muscle, and discover a leaner, fitter, happier you... MSRP: Now: £3.57 Add to Cart Quick view sku: X85809K Stephanie V.W. Lucianovic / Suffering Succotash: A Picky Eater's Quest to Understand Why We Hate the Foods We Hate (Large Paperback) As a child Stephanie Lucianovic lived for years on grilled cheese and created an elaborate system for disposing of revolting food involving bookshelves, holiday centerpieces, and, later, boyfriends. She agonized not over meeting her future in-laws, but... MSRP: Now: £3.13 Add to Cart Quick view sku: X85792K Richard D. Moore / The High Blood Pressure Solution: A Scientifically Proven Program for Preventing Strokes and Heart Disease (Large Paperback) • Proves that the majority of cases of stroke, heart attack, and hypertension can easily be prevented by maintaining the proper ratio of potassium to sodium in the diet.• Updated with scientific evidence from a recent Finnish study showing a 60... MSRP: Now: £3.13 Add to Cart Quick view sku: X85714K Marion K. Stell / Swimming (Large Paperback) ( Girls in Sport Series) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: X85659K Karen Fischer / The Healthy Skin Diet (Large Paperback) Unlock the secrets of beautiful skin with The Healthy Skin Diet! Whatever your skin type, whatever your skin condition, you will find the help you need right here! All of our books are second hand, and while you may... MSRP: Now: £3.13 Add to Cart Quick view sku: 60951K Jonathan Brostoff, Linda Gamlin / The Complete Guide to Food Allergy and Intolerance All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £2.23 Add to Cart Quick view sku: 60107K Michael Moss / Salt, Sugar, Fat: How the Food Giants Hooked Us In China, for the first time, the people who weigh too much now outnumber those who weigh too little. In Mexico, the obesity rate has tripled in the past three decades. In the UK over 60 per cent of adults and 30 per cent of children are overweight,... MSRP: Now: £2.23 Add to Cart Quick view sku: X84348K Alexandra Heminsley / Leap In: A Woman, Some Waves, and the Will to Swim (Hardback) Alexandra Heminsley thought she could swim. She really did. It may have been because she could run. It may have been because she wanted to swim; or perhaps because she only ever did ten minutes of breaststroke at a time. But, as she learned one day... MSRP: Now: £3.57 Add to Cart Quick view
Quick view Details sku: X84153K Joshua Wolrich / Food Isn’t Medicine : Challenge Nutribollocks & Escape the Diet Trap (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X83870K Rip Esselstyn / The Engine 2 Diet: The Texas Firefighter's 28-Day Save-Your-Life Plan that Lowers Cholesterol and Burns Away the Pounds(Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X83577K Margaret Crowther / Traditional Massage for Health (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X83073K William T. Cefalu / Stop Diabetes Now: A Groundbreaking Program for Controlling Your Disease and Staying Healthy (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X83072K Judith Wills / Slimmers Cookbook (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X82817K Harley Pasternak / The 5-Factor World Diet (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X82505K Bob Arnot / The Breast Health Cookbook: Fast and Simple Recipes to Reduce the Risk of Cancer (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X79507K Ian K. Smith / The Take-Control Diet: A Life Plan for Thinking People (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X78404K Elizabeth Bauchner / What Do I Have To Lose?: A Teen's Guide To Weight Management (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X78304K Lynn Redgrave / Diet for Life (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X78202K Michael Mosley / FastExercise: The Simple Secret of High-Intensity Training (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X78184K Rosemary Conley / Rosemary Conley’s 3-2-1 Diet: Just 3 Steps to a Slimmer, Fitter You (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X78161K John Briffa / Escape the Diet Trap (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X78068K Marilyn Glenville / Fat Around the Middle: How to Lose that Bulge - For Good (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77995K Laurie M. Aesoph / How to Eat Away Arthritis: Gain Relief from the Pain and Discomfort of Arthritis Through Nature's Remedies (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77933K Dr Mike Dow / Diet Rehab (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77796K Karen Burke / Thin Thighs: Exercises and Recipes for Trim, Toned Thighs, A Pyramid Health Paperback (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77735K Cholesterol (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X84688H Julie Montagu / Eat Real Food: Simple Rules for Health, Happiness and Unstoppable Energy (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77034K Michael van Straten / Superfeast: Foods & Juices for Health & Healing (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77001K Peter Thomson / Complete Food Combining: All You Need to Know About the Hay Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X76928K Darin Olien / SuperLife: The 5 Simple Fixes That Will Make You Healthy, Fit, and Eternally Awesome (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77136H Karen Fischer / Younger Skin in 28 Days: The fast-track diet for beautiful skin and a cellulite-proof body (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X76434K Darryl Wilkinson / Indoor Rowing for Fitness and Competition (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X76365K Christopher Connolly , Hetty Einzig / Fitness Jungle (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view sku: x87263K Alan Williams / Weight Loss Simplified (Large Paperback) Have you had enough of jumping from one weight loss diet to another? Of changing clothes three times before you go out? Of looking in the mirror and not liking what you see? Or trying to avoid having your picture taken while socialising?For thousands of... MSRP: Now: £3.13 Add to Cart Quick view sku: VP1563 P.E. Norris / About Diet for Diabetics (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: Now: £4.02 Add to Cart Quick view sku: nN979K Tim Noakes / Lore of Running (Coffee Table Book) Lore of Running gives you incomparable detail on physiology, training, racing, injuries, world-class athletes, and races. Author Tim Noakes blends the expertise of a physician and research scientist with the passion of a dedicated runner to answer the... MSRP: Now: £4.47 Add to Cart Quick view sku: nN973K Brian J. Sharkey / Fitness Illustrated (Coffee Table Book) Tired of the same old fitness advice? You know the drill: Eat less, exercise more, and life will be grand. Sounds easy enough, so why don’t the results follow? And most of all, what can you do to achieve your fitness goals?Fitness... MSRP: Now: £4.47 Add to Cart Quick view sku: nN929K The New Guide to Therapies (Coffee Table Book) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.47 Add to Cart Quick view sku: nN921K Adam Hibbert / Obesity and Health - The Facts Behind the Headlines Brings together the facts behind the headline issue of obesity. Ideal support for PSHE/Citizenship and Media Studies. Panels highlight key facts and statistics and suggest topics for debate. All of our books are second hand, and while you... MSRP: Now: £4.47 Add to Cart Quick view sku: nN847K Graeme Hilditch / The Marathon and Half Marathon: A Training Guide (Coffee Table Book) As this study shows, the popularity of the marathon and half marathon has increased dramatically in recent years. Growing numbers of people have become aware of the life-changing experiences and the health benefits that result from training for, and... MSRP: Now: £4.47 Add to Cart Quick view sku: nN746K Matt Roberts / 90-Day Fitness Plan (Coffee Table Book) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.47 Add to Cart Quick view Martial Arts | sku: nN740K Paul Henry Danylewich / Fearless: The Complete Personal Safety Guide for Women (Coffee Table Book) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.47 Add to Cart Quick view sku: nN716K William P. Castelli / Cholesterol Cures: Featuring the Breakthrough Menu Plan to Slash Cholesterol by 30 Points in 30 Days (Coffee Table Book) If you have high cholesterol, you probably understand the importance of improving your overall cholesterol profile. You may know, too, that diet and exercise are vital factors in the cholesterol equation.What you may not realize is that specific foods... MSRP: Now: £4.47 Add to Cart Quick view sku: nN712K Whitney Port / True Whit : Designing a Life of Style, Beauty, and Fun (Coffee Table Book) Fashion trendsetter, TV reality star, and clothing designer Whitney Port shares her own personal stories, beauty and fitness secrets, and tried-and-true advice on everything a girl needs to know to kick-start her life of style. Intimate, honest, and... MSRP: Now: £4.47 Add to Cart Quick view sku: nN553K Brandi Dion , Steven Dion / The Pregnant Athlete: How to Stay in Your Best Shape Ever -- Before, During, and After Pregnancy (Coffee Table Book) The Go-To Guide to Keep You Active and Healthy During Your Pregnancy and BeyondWhether you're a professional athlete or a dedicated weekend warrior, you're serious about your sport and your commitment to fitness. But now that you're pregnant, you may be... MSRP: Now: £4.47 Add to Cart Quick view sku: nN546K Joely Johnson / Total Body Toning: The At-Home Plan for Sculpting the Shape You Want (Coffee Table Book) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.47 Add to Cart Quick view sku: nN521K Marguerite Patten , Jeannette Ewin / Eat to Beat Arthritis: Over 60 Recipes and a Self-Treatment Plan to Transform Your Life (Coffee Table Book) This title contains over 60 recipes and a self-treatment plan to transform your life. Marguerite Patten suffered from crippling arthritis but was completely cured after following the arthritis diet. As a cook, though, she found the recipes impractical... MSRP: Now: £4.47 Add to Cart Quick view sku: nN500K Brant Richards , Gary Fisher , Steve Worland / The Complete Book of Mountain Biking (Coffee Table Book) With photography and step-by-step instructive images, this book provides a range of advice and information on mountain biking, for both the first-time rider and enthusiast. It covers selecting the right bike, emergency repairs, essential maintenance, and... MSRP: Now: £4.47 Add to Cart Quick view sku: 64081K Pat Rigsby / The Little Black Book of Fitness Business Success Unlocking their true potential is something that few personal training businesses rarely do. The Little Black Book Of Fitness Business Success offers the tools and strategies to change that by zeroing in on the few essential areas that make the... MSRP: Now: £2.23 Add to Cart Quick view sku: nN491K Pat Manocchia / Anatomy of Exercise: A Trainer's Inside Guide to Your Workout (Coffee Table Book) What happens to your body when you exercise? Which muscles are involved in which movements? Anatomy of Exercise will show you exactly what your body does when you go to the gym. All of the exercises are presented with clear instructions, full-colour... MSRP: Now: £4.47 Add to Cart Quick view sku: nN465K Louise Thompson / Live Well With Louise : Fitness & Food to Feel Strong & Happy (Coffee Table Book) 'I'm a firm believer that if you have something to say that might benefit others then you should speak up about it! There are ways to move forward and improve your outlook; small changes might just make a BIG difference, in the same way they have for me... MSRP: Now: £4.47 Add to Cart Quick view sku: 64043K Dr Giles Yeo / Why Calories Don't Count : How we got the science of weight loss wrong Calorie information is ubiquitous. On packaged food, restaurant menus and online recipes we see authoritative numbers that tell us the calorie count of what we're about to consume. And we treat these numbers as gospel; counting, cutting, intermittently... MSRP: Now: £2.23 Add to Cart Quick view sku: X86012K Jeff Csatari / Your Best Body at 40+: The 4-Week Plan to Get Back in Shape--and Stay Fit Forever! (Hardback) Discover the secrets to the fittest, healthiest, wealthiest years of your life!The decade of your 40s is "the crucial decade"--the greatest opportunity you'll ever have to shed pounds, build new muscle, and discover a leaner, fitter, happier you... MSRP: Now: £3.57 Add to Cart Quick view sku: X85809K Stephanie V.W. Lucianovic / Suffering Succotash: A Picky Eater's Quest to Understand Why We Hate the Foods We Hate (Large Paperback) As a child Stephanie Lucianovic lived for years on grilled cheese and created an elaborate system for disposing of revolting food involving bookshelves, holiday centerpieces, and, later, boyfriends. She agonized not over meeting her future in-laws, but... MSRP: Now: £3.13 Add to Cart Quick view sku: X85792K Richard D. Moore / The High Blood Pressure Solution: A Scientifically Proven Program for Preventing Strokes and Heart Disease (Large Paperback) • Proves that the majority of cases of stroke, heart attack, and hypertension can easily be prevented by maintaining the proper ratio of potassium to sodium in the diet.• Updated with scientific evidence from a recent Finnish study showing a 60... MSRP: Now: £3.13 Add to Cart Quick view sku: X85714K Marion K. Stell / Swimming (Large Paperback) ( Girls in Sport Series) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: X85659K Karen Fischer / The Healthy Skin Diet (Large Paperback) Unlock the secrets of beautiful skin with The Healthy Skin Diet! Whatever your skin type, whatever your skin condition, you will find the help you need right here! All of our books are second hand, and while you may... MSRP: Now: £3.13 Add to Cart Quick view sku: 60951K Jonathan Brostoff, Linda Gamlin / The Complete Guide to Food Allergy and Intolerance All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £2.23 Add to Cart Quick view sku: 60107K Michael Moss / Salt, Sugar, Fat: How the Food Giants Hooked Us In China, for the first time, the people who weigh too much now outnumber those who weigh too little. In Mexico, the obesity rate has tripled in the past three decades. In the UK over 60 per cent of adults and 30 per cent of children are overweight,... MSRP: Now: £2.23 Add to Cart Quick view sku: X84348K Alexandra Heminsley / Leap In: A Woman, Some Waves, and the Will to Swim (Hardback) Alexandra Heminsley thought she could swim. She really did. It may have been because she could run. It may have been because she wanted to swim; or perhaps because she only ever did ten minutes of breaststroke at a time. But, as she learned one day... MSRP: Now: £3.57 Add to Cart Quick view
Quick view Details sku: X83870K Rip Esselstyn / The Engine 2 Diet: The Texas Firefighter's 28-Day Save-Your-Life Plan that Lowers Cholesterol and Burns Away the Pounds(Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X83577K Margaret Crowther / Traditional Massage for Health (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X83073K William T. Cefalu / Stop Diabetes Now: A Groundbreaking Program for Controlling Your Disease and Staying Healthy (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X83072K Judith Wills / Slimmers Cookbook (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X82817K Harley Pasternak / The 5-Factor World Diet (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X82505K Bob Arnot / The Breast Health Cookbook: Fast and Simple Recipes to Reduce the Risk of Cancer (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X79507K Ian K. Smith / The Take-Control Diet: A Life Plan for Thinking People (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X78404K Elizabeth Bauchner / What Do I Have To Lose?: A Teen's Guide To Weight Management (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X78304K Lynn Redgrave / Diet for Life (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X78202K Michael Mosley / FastExercise: The Simple Secret of High-Intensity Training (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X78184K Rosemary Conley / Rosemary Conley’s 3-2-1 Diet: Just 3 Steps to a Slimmer, Fitter You (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X78161K John Briffa / Escape the Diet Trap (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X78068K Marilyn Glenville / Fat Around the Middle: How to Lose that Bulge - For Good (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77995K Laurie M. Aesoph / How to Eat Away Arthritis: Gain Relief from the Pain and Discomfort of Arthritis Through Nature's Remedies (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77933K Dr Mike Dow / Diet Rehab (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77796K Karen Burke / Thin Thighs: Exercises and Recipes for Trim, Toned Thighs, A Pyramid Health Paperback (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77735K Cholesterol (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X84688H Julie Montagu / Eat Real Food: Simple Rules for Health, Happiness and Unstoppable Energy (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77034K Michael van Straten / Superfeast: Foods & Juices for Health & Healing (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77001K Peter Thomson / Complete Food Combining: All You Need to Know About the Hay Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X76928K Darin Olien / SuperLife: The 5 Simple Fixes That Will Make You Healthy, Fit, and Eternally Awesome (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77136H Karen Fischer / Younger Skin in 28 Days: The fast-track diet for beautiful skin and a cellulite-proof body (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X76434K Darryl Wilkinson / Indoor Rowing for Fitness and Competition (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X76365K Christopher Connolly , Hetty Einzig / Fitness Jungle (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view sku: x87263K Alan Williams / Weight Loss Simplified (Large Paperback) Have you had enough of jumping from one weight loss diet to another? Of changing clothes three times before you go out? Of looking in the mirror and not liking what you see? Or trying to avoid having your picture taken while socialising?For thousands of... MSRP: Now: £3.13 Add to Cart Quick view sku: VP1563 P.E. Norris / About Diet for Diabetics (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: Now: £4.02 Add to Cart Quick view sku: nN979K Tim Noakes / Lore of Running (Coffee Table Book) Lore of Running gives you incomparable detail on physiology, training, racing, injuries, world-class athletes, and races. Author Tim Noakes blends the expertise of a physician and research scientist with the passion of a dedicated runner to answer the... MSRP: Now: £4.47 Add to Cart Quick view sku: nN973K Brian J. Sharkey / Fitness Illustrated (Coffee Table Book) Tired of the same old fitness advice? You know the drill: Eat less, exercise more, and life will be grand. Sounds easy enough, so why don’t the results follow? And most of all, what can you do to achieve your fitness goals?Fitness... MSRP: Now: £4.47 Add to Cart Quick view sku: nN929K The New Guide to Therapies (Coffee Table Book) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.47 Add to Cart Quick view sku: nN921K Adam Hibbert / Obesity and Health - The Facts Behind the Headlines Brings together the facts behind the headline issue of obesity. Ideal support for PSHE/Citizenship and Media Studies. Panels highlight key facts and statistics and suggest topics for debate. All of our books are second hand, and while you... MSRP: Now: £4.47 Add to Cart Quick view sku: nN847K Graeme Hilditch / The Marathon and Half Marathon: A Training Guide (Coffee Table Book) As this study shows, the popularity of the marathon and half marathon has increased dramatically in recent years. Growing numbers of people have become aware of the life-changing experiences and the health benefits that result from training for, and... MSRP: Now: £4.47 Add to Cart Quick view sku: nN746K Matt Roberts / 90-Day Fitness Plan (Coffee Table Book) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.47 Add to Cart Quick view Martial Arts | sku: nN740K Paul Henry Danylewich / Fearless: The Complete Personal Safety Guide for Women (Coffee Table Book) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.47 Add to Cart Quick view sku: nN716K William P. Castelli / Cholesterol Cures: Featuring the Breakthrough Menu Plan to Slash Cholesterol by 30 Points in 30 Days (Coffee Table Book) If you have high cholesterol, you probably understand the importance of improving your overall cholesterol profile. You may know, too, that diet and exercise are vital factors in the cholesterol equation.What you may not realize is that specific foods... MSRP: Now: £4.47 Add to Cart Quick view sku: nN712K Whitney Port / True Whit : Designing a Life of Style, Beauty, and Fun (Coffee Table Book) Fashion trendsetter, TV reality star, and clothing designer Whitney Port shares her own personal stories, beauty and fitness secrets, and tried-and-true advice on everything a girl needs to know to kick-start her life of style. Intimate, honest, and... MSRP: Now: £4.47 Add to Cart Quick view sku: nN553K Brandi Dion , Steven Dion / The Pregnant Athlete: How to Stay in Your Best Shape Ever -- Before, During, and After Pregnancy (Coffee Table Book) The Go-To Guide to Keep You Active and Healthy During Your Pregnancy and BeyondWhether you're a professional athlete or a dedicated weekend warrior, you're serious about your sport and your commitment to fitness. But now that you're pregnant, you may be... MSRP: Now: £4.47 Add to Cart Quick view sku: nN546K Joely Johnson / Total Body Toning: The At-Home Plan for Sculpting the Shape You Want (Coffee Table Book) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.47 Add to Cart Quick view sku: nN521K Marguerite Patten , Jeannette Ewin / Eat to Beat Arthritis: Over 60 Recipes and a Self-Treatment Plan to Transform Your Life (Coffee Table Book) This title contains over 60 recipes and a self-treatment plan to transform your life. Marguerite Patten suffered from crippling arthritis but was completely cured after following the arthritis diet. As a cook, though, she found the recipes impractical... MSRP: Now: £4.47 Add to Cart Quick view sku: nN500K Brant Richards , Gary Fisher , Steve Worland / The Complete Book of Mountain Biking (Coffee Table Book) With photography and step-by-step instructive images, this book provides a range of advice and information on mountain biking, for both the first-time rider and enthusiast. It covers selecting the right bike, emergency repairs, essential maintenance, and... MSRP: Now: £4.47 Add to Cart Quick view sku: 64081K Pat Rigsby / The Little Black Book of Fitness Business Success Unlocking their true potential is something that few personal training businesses rarely do. The Little Black Book Of Fitness Business Success offers the tools and strategies to change that by zeroing in on the few essential areas that make the... MSRP: Now: £2.23 Add to Cart Quick view sku: nN491K Pat Manocchia / Anatomy of Exercise: A Trainer's Inside Guide to Your Workout (Coffee Table Book) What happens to your body when you exercise? Which muscles are involved in which movements? Anatomy of Exercise will show you exactly what your body does when you go to the gym. All of the exercises are presented with clear instructions, full-colour... MSRP: Now: £4.47 Add to Cart Quick view sku: nN465K Louise Thompson / Live Well With Louise : Fitness & Food to Feel Strong & Happy (Coffee Table Book) 'I'm a firm believer that if you have something to say that might benefit others then you should speak up about it! There are ways to move forward and improve your outlook; small changes might just make a BIG difference, in the same way they have for me... MSRP: Now: £4.47 Add to Cart Quick view sku: 64043K Dr Giles Yeo / Why Calories Don't Count : How we got the science of weight loss wrong Calorie information is ubiquitous. On packaged food, restaurant menus and online recipes we see authoritative numbers that tell us the calorie count of what we're about to consume. And we treat these numbers as gospel; counting, cutting, intermittently... MSRP: Now: £2.23 Add to Cart Quick view sku: X86012K Jeff Csatari / Your Best Body at 40+: The 4-Week Plan to Get Back in Shape--and Stay Fit Forever! (Hardback) Discover the secrets to the fittest, healthiest, wealthiest years of your life!The decade of your 40s is "the crucial decade"--the greatest opportunity you'll ever have to shed pounds, build new muscle, and discover a leaner, fitter, happier you... MSRP: Now: £3.57 Add to Cart Quick view sku: X85809K Stephanie V.W. Lucianovic / Suffering Succotash: A Picky Eater's Quest to Understand Why We Hate the Foods We Hate (Large Paperback) As a child Stephanie Lucianovic lived for years on grilled cheese and created an elaborate system for disposing of revolting food involving bookshelves, holiday centerpieces, and, later, boyfriends. She agonized not over meeting her future in-laws, but... MSRP: Now: £3.13 Add to Cart Quick view sku: X85792K Richard D. Moore / The High Blood Pressure Solution: A Scientifically Proven Program for Preventing Strokes and Heart Disease (Large Paperback) • Proves that the majority of cases of stroke, heart attack, and hypertension can easily be prevented by maintaining the proper ratio of potassium to sodium in the diet.• Updated with scientific evidence from a recent Finnish study showing a 60... MSRP: Now: £3.13 Add to Cart Quick view sku: X85714K Marion K. Stell / Swimming (Large Paperback) ( Girls in Sport Series) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: X85659K Karen Fischer / The Healthy Skin Diet (Large Paperback) Unlock the secrets of beautiful skin with The Healthy Skin Diet! Whatever your skin type, whatever your skin condition, you will find the help you need right here! All of our books are second hand, and while you may... MSRP: Now: £3.13 Add to Cart Quick view sku: 60951K Jonathan Brostoff, Linda Gamlin / The Complete Guide to Food Allergy and Intolerance All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £2.23 Add to Cart Quick view sku: 60107K Michael Moss / Salt, Sugar, Fat: How the Food Giants Hooked Us In China, for the first time, the people who weigh too much now outnumber those who weigh too little. In Mexico, the obesity rate has tripled in the past three decades. In the UK over 60 per cent of adults and 30 per cent of children are overweight,... MSRP: Now: £2.23 Add to Cart Quick view sku: X84348K Alexandra Heminsley / Leap In: A Woman, Some Waves, and the Will to Swim (Hardback) Alexandra Heminsley thought she could swim. She really did. It may have been because she could run. It may have been because she wanted to swim; or perhaps because she only ever did ten minutes of breaststroke at a time. But, as she learned one day... MSRP: Now: £3.57 Add to Cart Quick view
Quick view Details sku: X83577K Margaret Crowther / Traditional Massage for Health (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X83073K William T. Cefalu / Stop Diabetes Now: A Groundbreaking Program for Controlling Your Disease and Staying Healthy (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X83072K Judith Wills / Slimmers Cookbook (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X82817K Harley Pasternak / The 5-Factor World Diet (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X82505K Bob Arnot / The Breast Health Cookbook: Fast and Simple Recipes to Reduce the Risk of Cancer (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X79507K Ian K. Smith / The Take-Control Diet: A Life Plan for Thinking People (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X78404K Elizabeth Bauchner / What Do I Have To Lose?: A Teen's Guide To Weight Management (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X78304K Lynn Redgrave / Diet for Life (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X78202K Michael Mosley / FastExercise: The Simple Secret of High-Intensity Training (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X78184K Rosemary Conley / Rosemary Conley’s 3-2-1 Diet: Just 3 Steps to a Slimmer, Fitter You (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X78161K John Briffa / Escape the Diet Trap (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X78068K Marilyn Glenville / Fat Around the Middle: How to Lose that Bulge - For Good (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77995K Laurie M. Aesoph / How to Eat Away Arthritis: Gain Relief from the Pain and Discomfort of Arthritis Through Nature's Remedies (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77933K Dr Mike Dow / Diet Rehab (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77796K Karen Burke / Thin Thighs: Exercises and Recipes for Trim, Toned Thighs, A Pyramid Health Paperback (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77735K Cholesterol (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X84688H Julie Montagu / Eat Real Food: Simple Rules for Health, Happiness and Unstoppable Energy (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77034K Michael van Straten / Superfeast: Foods & Juices for Health & Healing (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77001K Peter Thomson / Complete Food Combining: All You Need to Know About the Hay Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X76928K Darin Olien / SuperLife: The 5 Simple Fixes That Will Make You Healthy, Fit, and Eternally Awesome (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77136H Karen Fischer / Younger Skin in 28 Days: The fast-track diet for beautiful skin and a cellulite-proof body (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X76434K Darryl Wilkinson / Indoor Rowing for Fitness and Competition (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X76365K Christopher Connolly , Hetty Einzig / Fitness Jungle (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view sku: x87263K Alan Williams / Weight Loss Simplified (Large Paperback) Have you had enough of jumping from one weight loss diet to another? Of changing clothes three times before you go out? Of looking in the mirror and not liking what you see? Or trying to avoid having your picture taken while socialising?For thousands of... MSRP: Now: £3.13 Add to Cart Quick view sku: VP1563 P.E. Norris / About Diet for Diabetics (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: Now: £4.02 Add to Cart Quick view sku: nN979K Tim Noakes / Lore of Running (Coffee Table Book) Lore of Running gives you incomparable detail on physiology, training, racing, injuries, world-class athletes, and races. Author Tim Noakes blends the expertise of a physician and research scientist with the passion of a dedicated runner to answer the... MSRP: Now: £4.47 Add to Cart Quick view sku: nN973K Brian J. Sharkey / Fitness Illustrated (Coffee Table Book) Tired of the same old fitness advice? You know the drill: Eat less, exercise more, and life will be grand. Sounds easy enough, so why don’t the results follow? And most of all, what can you do to achieve your fitness goals?Fitness... MSRP: Now: £4.47 Add to Cart Quick view sku: nN929K The New Guide to Therapies (Coffee Table Book) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.47 Add to Cart Quick view sku: nN921K Adam Hibbert / Obesity and Health - The Facts Behind the Headlines Brings together the facts behind the headline issue of obesity. Ideal support for PSHE/Citizenship and Media Studies. Panels highlight key facts and statistics and suggest topics for debate. All of our books are second hand, and while you... MSRP: Now: £4.47 Add to Cart Quick view sku: nN847K Graeme Hilditch / The Marathon and Half Marathon: A Training Guide (Coffee Table Book) As this study shows, the popularity of the marathon and half marathon has increased dramatically in recent years. Growing numbers of people have become aware of the life-changing experiences and the health benefits that result from training for, and... MSRP: Now: £4.47 Add to Cart Quick view sku: nN746K Matt Roberts / 90-Day Fitness Plan (Coffee Table Book) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.47 Add to Cart Quick view Martial Arts | sku: nN740K Paul Henry Danylewich / Fearless: The Complete Personal Safety Guide for Women (Coffee Table Book) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.47 Add to Cart Quick view sku: nN716K William P. Castelli / Cholesterol Cures: Featuring the Breakthrough Menu Plan to Slash Cholesterol by 30 Points in 30 Days (Coffee Table Book) If you have high cholesterol, you probably understand the importance of improving your overall cholesterol profile. You may know, too, that diet and exercise are vital factors in the cholesterol equation.What you may not realize is that specific foods... MSRP: Now: £4.47 Add to Cart Quick view sku: nN712K Whitney Port / True Whit : Designing a Life of Style, Beauty, and Fun (Coffee Table Book) Fashion trendsetter, TV reality star, and clothing designer Whitney Port shares her own personal stories, beauty and fitness secrets, and tried-and-true advice on everything a girl needs to know to kick-start her life of style. Intimate, honest, and... MSRP: Now: £4.47 Add to Cart Quick view sku: nN553K Brandi Dion , Steven Dion / The Pregnant Athlete: How to Stay in Your Best Shape Ever -- Before, During, and After Pregnancy (Coffee Table Book) The Go-To Guide to Keep You Active and Healthy During Your Pregnancy and BeyondWhether you're a professional athlete or a dedicated weekend warrior, you're serious about your sport and your commitment to fitness. But now that you're pregnant, you may be... MSRP: Now: £4.47 Add to Cart Quick view sku: nN546K Joely Johnson / Total Body Toning: The At-Home Plan for Sculpting the Shape You Want (Coffee Table Book) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.47 Add to Cart Quick view sku: nN521K Marguerite Patten , Jeannette Ewin / Eat to Beat Arthritis: Over 60 Recipes and a Self-Treatment Plan to Transform Your Life (Coffee Table Book) This title contains over 60 recipes and a self-treatment plan to transform your life. Marguerite Patten suffered from crippling arthritis but was completely cured after following the arthritis diet. As a cook, though, she found the recipes impractical... MSRP: Now: £4.47 Add to Cart Quick view sku: nN500K Brant Richards , Gary Fisher , Steve Worland / The Complete Book of Mountain Biking (Coffee Table Book) With photography and step-by-step instructive images, this book provides a range of advice and information on mountain biking, for both the first-time rider and enthusiast. It covers selecting the right bike, emergency repairs, essential maintenance, and... MSRP: Now: £4.47 Add to Cart Quick view sku: 64081K Pat Rigsby / The Little Black Book of Fitness Business Success Unlocking their true potential is something that few personal training businesses rarely do. The Little Black Book Of Fitness Business Success offers the tools and strategies to change that by zeroing in on the few essential areas that make the... MSRP: Now: £2.23 Add to Cart Quick view sku: nN491K Pat Manocchia / Anatomy of Exercise: A Trainer's Inside Guide to Your Workout (Coffee Table Book) What happens to your body when you exercise? Which muscles are involved in which movements? Anatomy of Exercise will show you exactly what your body does when you go to the gym. All of the exercises are presented with clear instructions, full-colour... MSRP: Now: £4.47 Add to Cart Quick view sku: nN465K Louise Thompson / Live Well With Louise : Fitness & Food to Feel Strong & Happy (Coffee Table Book) 'I'm a firm believer that if you have something to say that might benefit others then you should speak up about it! There are ways to move forward and improve your outlook; small changes might just make a BIG difference, in the same way they have for me... MSRP: Now: £4.47 Add to Cart Quick view sku: 64043K Dr Giles Yeo / Why Calories Don't Count : How we got the science of weight loss wrong Calorie information is ubiquitous. On packaged food, restaurant menus and online recipes we see authoritative numbers that tell us the calorie count of what we're about to consume. And we treat these numbers as gospel; counting, cutting, intermittently... MSRP: Now: £2.23 Add to Cart Quick view sku: X86012K Jeff Csatari / Your Best Body at 40+: The 4-Week Plan to Get Back in Shape--and Stay Fit Forever! (Hardback) Discover the secrets to the fittest, healthiest, wealthiest years of your life!The decade of your 40s is "the crucial decade"--the greatest opportunity you'll ever have to shed pounds, build new muscle, and discover a leaner, fitter, happier you... MSRP: Now: £3.57 Add to Cart Quick view sku: X85809K Stephanie V.W. Lucianovic / Suffering Succotash: A Picky Eater's Quest to Understand Why We Hate the Foods We Hate (Large Paperback) As a child Stephanie Lucianovic lived for years on grilled cheese and created an elaborate system for disposing of revolting food involving bookshelves, holiday centerpieces, and, later, boyfriends. She agonized not over meeting her future in-laws, but... MSRP: Now: £3.13 Add to Cart Quick view sku: X85792K Richard D. Moore / The High Blood Pressure Solution: A Scientifically Proven Program for Preventing Strokes and Heart Disease (Large Paperback) • Proves that the majority of cases of stroke, heart attack, and hypertension can easily be prevented by maintaining the proper ratio of potassium to sodium in the diet.• Updated with scientific evidence from a recent Finnish study showing a 60... MSRP: Now: £3.13 Add to Cart Quick view sku: X85714K Marion K. Stell / Swimming (Large Paperback) ( Girls in Sport Series) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: X85659K Karen Fischer / The Healthy Skin Diet (Large Paperback) Unlock the secrets of beautiful skin with The Healthy Skin Diet! Whatever your skin type, whatever your skin condition, you will find the help you need right here! All of our books are second hand, and while you may... MSRP: Now: £3.13 Add to Cart Quick view sku: 60951K Jonathan Brostoff, Linda Gamlin / The Complete Guide to Food Allergy and Intolerance All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £2.23 Add to Cart Quick view sku: 60107K Michael Moss / Salt, Sugar, Fat: How the Food Giants Hooked Us In China, for the first time, the people who weigh too much now outnumber those who weigh too little. In Mexico, the obesity rate has tripled in the past three decades. In the UK over 60 per cent of adults and 30 per cent of children are overweight,... MSRP: Now: £2.23 Add to Cart Quick view sku: X84348K Alexandra Heminsley / Leap In: A Woman, Some Waves, and the Will to Swim (Hardback) Alexandra Heminsley thought she could swim. She really did. It may have been because she could run. It may have been because she wanted to swim; or perhaps because she only ever did ten minutes of breaststroke at a time. But, as she learned one day... MSRP: Now: £3.57 Add to Cart Quick view
Quick view Details sku: X83073K William T. Cefalu / Stop Diabetes Now: A Groundbreaking Program for Controlling Your Disease and Staying Healthy (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X83072K Judith Wills / Slimmers Cookbook (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X82817K Harley Pasternak / The 5-Factor World Diet (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X82505K Bob Arnot / The Breast Health Cookbook: Fast and Simple Recipes to Reduce the Risk of Cancer (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X79507K Ian K. Smith / The Take-Control Diet: A Life Plan for Thinking People (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X78404K Elizabeth Bauchner / What Do I Have To Lose?: A Teen's Guide To Weight Management (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X78304K Lynn Redgrave / Diet for Life (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X78202K Michael Mosley / FastExercise: The Simple Secret of High-Intensity Training (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X78184K Rosemary Conley / Rosemary Conley’s 3-2-1 Diet: Just 3 Steps to a Slimmer, Fitter You (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X78161K John Briffa / Escape the Diet Trap (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X78068K Marilyn Glenville / Fat Around the Middle: How to Lose that Bulge - For Good (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77995K Laurie M. Aesoph / How to Eat Away Arthritis: Gain Relief from the Pain and Discomfort of Arthritis Through Nature's Remedies (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77933K Dr Mike Dow / Diet Rehab (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77796K Karen Burke / Thin Thighs: Exercises and Recipes for Trim, Toned Thighs, A Pyramid Health Paperback (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77735K Cholesterol (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X84688H Julie Montagu / Eat Real Food: Simple Rules for Health, Happiness and Unstoppable Energy (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77034K Michael van Straten / Superfeast: Foods & Juices for Health & Healing (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77001K Peter Thomson / Complete Food Combining: All You Need to Know About the Hay Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X76928K Darin Olien / SuperLife: The 5 Simple Fixes That Will Make You Healthy, Fit, and Eternally Awesome (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77136H Karen Fischer / Younger Skin in 28 Days: The fast-track diet for beautiful skin and a cellulite-proof body (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X76434K Darryl Wilkinson / Indoor Rowing for Fitness and Competition (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X76365K Christopher Connolly , Hetty Einzig / Fitness Jungle (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view sku: x87263K Alan Williams / Weight Loss Simplified (Large Paperback) Have you had enough of jumping from one weight loss diet to another? Of changing clothes three times before you go out? Of looking in the mirror and not liking what you see? Or trying to avoid having your picture taken while socialising?For thousands of... MSRP: Now: £3.13 Add to Cart Quick view sku: VP1563 P.E. Norris / About Diet for Diabetics (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: Now: £4.02 Add to Cart Quick view sku: nN979K Tim Noakes / Lore of Running (Coffee Table Book) Lore of Running gives you incomparable detail on physiology, training, racing, injuries, world-class athletes, and races. Author Tim Noakes blends the expertise of a physician and research scientist with the passion of a dedicated runner to answer the... MSRP: Now: £4.47 Add to Cart Quick view sku: nN973K Brian J. Sharkey / Fitness Illustrated (Coffee Table Book) Tired of the same old fitness advice? You know the drill: Eat less, exercise more, and life will be grand. Sounds easy enough, so why don’t the results follow? And most of all, what can you do to achieve your fitness goals?Fitness... MSRP: Now: £4.47 Add to Cart Quick view sku: nN929K The New Guide to Therapies (Coffee Table Book) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.47 Add to Cart Quick view sku: nN921K Adam Hibbert / Obesity and Health - The Facts Behind the Headlines Brings together the facts behind the headline issue of obesity. Ideal support for PSHE/Citizenship and Media Studies. Panels highlight key facts and statistics and suggest topics for debate. All of our books are second hand, and while you... MSRP: Now: £4.47 Add to Cart Quick view sku: nN847K Graeme Hilditch / The Marathon and Half Marathon: A Training Guide (Coffee Table Book) As this study shows, the popularity of the marathon and half marathon has increased dramatically in recent years. Growing numbers of people have become aware of the life-changing experiences and the health benefits that result from training for, and... MSRP: Now: £4.47 Add to Cart Quick view sku: nN746K Matt Roberts / 90-Day Fitness Plan (Coffee Table Book) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.47 Add to Cart Quick view Martial Arts | sku: nN740K Paul Henry Danylewich / Fearless: The Complete Personal Safety Guide for Women (Coffee Table Book) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.47 Add to Cart Quick view sku: nN716K William P. Castelli / Cholesterol Cures: Featuring the Breakthrough Menu Plan to Slash Cholesterol by 30 Points in 30 Days (Coffee Table Book) If you have high cholesterol, you probably understand the importance of improving your overall cholesterol profile. You may know, too, that diet and exercise are vital factors in the cholesterol equation.What you may not realize is that specific foods... MSRP: Now: £4.47 Add to Cart Quick view sku: nN712K Whitney Port / True Whit : Designing a Life of Style, Beauty, and Fun (Coffee Table Book) Fashion trendsetter, TV reality star, and clothing designer Whitney Port shares her own personal stories, beauty and fitness secrets, and tried-and-true advice on everything a girl needs to know to kick-start her life of style. Intimate, honest, and... MSRP: Now: £4.47 Add to Cart Quick view sku: nN553K Brandi Dion , Steven Dion / The Pregnant Athlete: How to Stay in Your Best Shape Ever -- Before, During, and After Pregnancy (Coffee Table Book) The Go-To Guide to Keep You Active and Healthy During Your Pregnancy and BeyondWhether you're a professional athlete or a dedicated weekend warrior, you're serious about your sport and your commitment to fitness. But now that you're pregnant, you may be... MSRP: Now: £4.47 Add to Cart Quick view sku: nN546K Joely Johnson / Total Body Toning: The At-Home Plan for Sculpting the Shape You Want (Coffee Table Book) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.47 Add to Cart Quick view sku: nN521K Marguerite Patten , Jeannette Ewin / Eat to Beat Arthritis: Over 60 Recipes and a Self-Treatment Plan to Transform Your Life (Coffee Table Book) This title contains over 60 recipes and a self-treatment plan to transform your life. Marguerite Patten suffered from crippling arthritis but was completely cured after following the arthritis diet. As a cook, though, she found the recipes impractical... MSRP: Now: £4.47 Add to Cart Quick view sku: nN500K Brant Richards , Gary Fisher , Steve Worland / The Complete Book of Mountain Biking (Coffee Table Book) With photography and step-by-step instructive images, this book provides a range of advice and information on mountain biking, for both the first-time rider and enthusiast. It covers selecting the right bike, emergency repairs, essential maintenance, and... MSRP: Now: £4.47 Add to Cart Quick view sku: 64081K Pat Rigsby / The Little Black Book of Fitness Business Success Unlocking their true potential is something that few personal training businesses rarely do. The Little Black Book Of Fitness Business Success offers the tools and strategies to change that by zeroing in on the few essential areas that make the... MSRP: Now: £2.23 Add to Cart Quick view sku: nN491K Pat Manocchia / Anatomy of Exercise: A Trainer's Inside Guide to Your Workout (Coffee Table Book) What happens to your body when you exercise? Which muscles are involved in which movements? Anatomy of Exercise will show you exactly what your body does when you go to the gym. All of the exercises are presented with clear instructions, full-colour... MSRP: Now: £4.47 Add to Cart Quick view sku: nN465K Louise Thompson / Live Well With Louise : Fitness & Food to Feel Strong & Happy (Coffee Table Book) 'I'm a firm believer that if you have something to say that might benefit others then you should speak up about it! There are ways to move forward and improve your outlook; small changes might just make a BIG difference, in the same way they have for me... MSRP: Now: £4.47 Add to Cart Quick view sku: 64043K Dr Giles Yeo / Why Calories Don't Count : How we got the science of weight loss wrong Calorie information is ubiquitous. On packaged food, restaurant menus and online recipes we see authoritative numbers that tell us the calorie count of what we're about to consume. And we treat these numbers as gospel; counting, cutting, intermittently... MSRP: Now: £2.23 Add to Cart Quick view sku: X86012K Jeff Csatari / Your Best Body at 40+: The 4-Week Plan to Get Back in Shape--and Stay Fit Forever! (Hardback) Discover the secrets to the fittest, healthiest, wealthiest years of your life!The decade of your 40s is "the crucial decade"--the greatest opportunity you'll ever have to shed pounds, build new muscle, and discover a leaner, fitter, happier you... MSRP: Now: £3.57 Add to Cart Quick view sku: X85809K Stephanie V.W. Lucianovic / Suffering Succotash: A Picky Eater's Quest to Understand Why We Hate the Foods We Hate (Large Paperback) As a child Stephanie Lucianovic lived for years on grilled cheese and created an elaborate system for disposing of revolting food involving bookshelves, holiday centerpieces, and, later, boyfriends. She agonized not over meeting her future in-laws, but... MSRP: Now: £3.13 Add to Cart Quick view sku: X85792K Richard D. Moore / The High Blood Pressure Solution: A Scientifically Proven Program for Preventing Strokes and Heart Disease (Large Paperback) • Proves that the majority of cases of stroke, heart attack, and hypertension can easily be prevented by maintaining the proper ratio of potassium to sodium in the diet.• Updated with scientific evidence from a recent Finnish study showing a 60... MSRP: Now: £3.13 Add to Cart Quick view sku: X85714K Marion K. Stell / Swimming (Large Paperback) ( Girls in Sport Series) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: X85659K Karen Fischer / The Healthy Skin Diet (Large Paperback) Unlock the secrets of beautiful skin with The Healthy Skin Diet! Whatever your skin type, whatever your skin condition, you will find the help you need right here! All of our books are second hand, and while you may... MSRP: Now: £3.13 Add to Cart Quick view sku: 60951K Jonathan Brostoff, Linda Gamlin / The Complete Guide to Food Allergy and Intolerance All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £2.23 Add to Cart Quick view sku: 60107K Michael Moss / Salt, Sugar, Fat: How the Food Giants Hooked Us In China, for the first time, the people who weigh too much now outnumber those who weigh too little. In Mexico, the obesity rate has tripled in the past three decades. In the UK over 60 per cent of adults and 30 per cent of children are overweight,... MSRP: Now: £2.23 Add to Cart Quick view sku: X84348K Alexandra Heminsley / Leap In: A Woman, Some Waves, and the Will to Swim (Hardback) Alexandra Heminsley thought she could swim. She really did. It may have been because she could run. It may have been because she wanted to swim; or perhaps because she only ever did ten minutes of breaststroke at a time. But, as she learned one day... MSRP: Now: £3.57 Add to Cart Quick view
Quick view Details sku: X83072K Judith Wills / Slimmers Cookbook (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X82817K Harley Pasternak / The 5-Factor World Diet (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X82505K Bob Arnot / The Breast Health Cookbook: Fast and Simple Recipes to Reduce the Risk of Cancer (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X79507K Ian K. Smith / The Take-Control Diet: A Life Plan for Thinking People (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X78404K Elizabeth Bauchner / What Do I Have To Lose?: A Teen's Guide To Weight Management (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X78304K Lynn Redgrave / Diet for Life (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X78202K Michael Mosley / FastExercise: The Simple Secret of High-Intensity Training (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X78184K Rosemary Conley / Rosemary Conley’s 3-2-1 Diet: Just 3 Steps to a Slimmer, Fitter You (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X78161K John Briffa / Escape the Diet Trap (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X78068K Marilyn Glenville / Fat Around the Middle: How to Lose that Bulge - For Good (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77995K Laurie M. Aesoph / How to Eat Away Arthritis: Gain Relief from the Pain and Discomfort of Arthritis Through Nature's Remedies (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77933K Dr Mike Dow / Diet Rehab (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77796K Karen Burke / Thin Thighs: Exercises and Recipes for Trim, Toned Thighs, A Pyramid Health Paperback (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77735K Cholesterol (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X84688H Julie Montagu / Eat Real Food: Simple Rules for Health, Happiness and Unstoppable Energy (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77034K Michael van Straten / Superfeast: Foods & Juices for Health & Healing (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77001K Peter Thomson / Complete Food Combining: All You Need to Know About the Hay Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X76928K Darin Olien / SuperLife: The 5 Simple Fixes That Will Make You Healthy, Fit, and Eternally Awesome (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77136H Karen Fischer / Younger Skin in 28 Days: The fast-track diet for beautiful skin and a cellulite-proof body (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X76434K Darryl Wilkinson / Indoor Rowing for Fitness and Competition (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X76365K Christopher Connolly , Hetty Einzig / Fitness Jungle (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view sku: x87263K Alan Williams / Weight Loss Simplified (Large Paperback) Have you had enough of jumping from one weight loss diet to another? Of changing clothes three times before you go out? Of looking in the mirror and not liking what you see? Or trying to avoid having your picture taken while socialising?For thousands of... MSRP: Now: £3.13 Add to Cart Quick view sku: VP1563 P.E. Norris / About Diet for Diabetics (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: Now: £4.02 Add to Cart Quick view sku: nN979K Tim Noakes / Lore of Running (Coffee Table Book) Lore of Running gives you incomparable detail on physiology, training, racing, injuries, world-class athletes, and races. Author Tim Noakes blends the expertise of a physician and research scientist with the passion of a dedicated runner to answer the... MSRP: Now: £4.47 Add to Cart Quick view sku: nN973K Brian J. Sharkey / Fitness Illustrated (Coffee Table Book) Tired of the same old fitness advice? You know the drill: Eat less, exercise more, and life will be grand. Sounds easy enough, so why don’t the results follow? And most of all, what can you do to achieve your fitness goals?Fitness... MSRP: Now: £4.47 Add to Cart Quick view sku: nN929K The New Guide to Therapies (Coffee Table Book) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.47 Add to Cart Quick view sku: nN921K Adam Hibbert / Obesity and Health - The Facts Behind the Headlines Brings together the facts behind the headline issue of obesity. Ideal support for PSHE/Citizenship and Media Studies. Panels highlight key facts and statistics and suggest topics for debate. All of our books are second hand, and while you... MSRP: Now: £4.47 Add to Cart Quick view sku: nN847K Graeme Hilditch / The Marathon and Half Marathon: A Training Guide (Coffee Table Book) As this study shows, the popularity of the marathon and half marathon has increased dramatically in recent years. Growing numbers of people have become aware of the life-changing experiences and the health benefits that result from training for, and... MSRP: Now: £4.47 Add to Cart Quick view sku: nN746K Matt Roberts / 90-Day Fitness Plan (Coffee Table Book) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.47 Add to Cart Quick view Martial Arts | sku: nN740K Paul Henry Danylewich / Fearless: The Complete Personal Safety Guide for Women (Coffee Table Book) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.47 Add to Cart Quick view sku: nN716K William P. Castelli / Cholesterol Cures: Featuring the Breakthrough Menu Plan to Slash Cholesterol by 30 Points in 30 Days (Coffee Table Book) If you have high cholesterol, you probably understand the importance of improving your overall cholesterol profile. You may know, too, that diet and exercise are vital factors in the cholesterol equation.What you may not realize is that specific foods... MSRP: Now: £4.47 Add to Cart Quick view sku: nN712K Whitney Port / True Whit : Designing a Life of Style, Beauty, and Fun (Coffee Table Book) Fashion trendsetter, TV reality star, and clothing designer Whitney Port shares her own personal stories, beauty and fitness secrets, and tried-and-true advice on everything a girl needs to know to kick-start her life of style. Intimate, honest, and... MSRP: Now: £4.47 Add to Cart Quick view sku: nN553K Brandi Dion , Steven Dion / The Pregnant Athlete: How to Stay in Your Best Shape Ever -- Before, During, and After Pregnancy (Coffee Table Book) The Go-To Guide to Keep You Active and Healthy During Your Pregnancy and BeyondWhether you're a professional athlete or a dedicated weekend warrior, you're serious about your sport and your commitment to fitness. But now that you're pregnant, you may be... MSRP: Now: £4.47 Add to Cart Quick view sku: nN546K Joely Johnson / Total Body Toning: The At-Home Plan for Sculpting the Shape You Want (Coffee Table Book) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.47 Add to Cart Quick view sku: nN521K Marguerite Patten , Jeannette Ewin / Eat to Beat Arthritis: Over 60 Recipes and a Self-Treatment Plan to Transform Your Life (Coffee Table Book) This title contains over 60 recipes and a self-treatment plan to transform your life. Marguerite Patten suffered from crippling arthritis but was completely cured after following the arthritis diet. As a cook, though, she found the recipes impractical... MSRP: Now: £4.47 Add to Cart Quick view sku: nN500K Brant Richards , Gary Fisher , Steve Worland / The Complete Book of Mountain Biking (Coffee Table Book) With photography and step-by-step instructive images, this book provides a range of advice and information on mountain biking, for both the first-time rider and enthusiast. It covers selecting the right bike, emergency repairs, essential maintenance, and... MSRP: Now: £4.47 Add to Cart Quick view sku: 64081K Pat Rigsby / The Little Black Book of Fitness Business Success Unlocking their true potential is something that few personal training businesses rarely do. The Little Black Book Of Fitness Business Success offers the tools and strategies to change that by zeroing in on the few essential areas that make the... MSRP: Now: £2.23 Add to Cart Quick view sku: nN491K Pat Manocchia / Anatomy of Exercise: A Trainer's Inside Guide to Your Workout (Coffee Table Book) What happens to your body when you exercise? Which muscles are involved in which movements? Anatomy of Exercise will show you exactly what your body does when you go to the gym. All of the exercises are presented with clear instructions, full-colour... MSRP: Now: £4.47 Add to Cart Quick view sku: nN465K Louise Thompson / Live Well With Louise : Fitness & Food to Feel Strong & Happy (Coffee Table Book) 'I'm a firm believer that if you have something to say that might benefit others then you should speak up about it! There are ways to move forward and improve your outlook; small changes might just make a BIG difference, in the same way they have for me... MSRP: Now: £4.47 Add to Cart Quick view sku: 64043K Dr Giles Yeo / Why Calories Don't Count : How we got the science of weight loss wrong Calorie information is ubiquitous. On packaged food, restaurant menus and online recipes we see authoritative numbers that tell us the calorie count of what we're about to consume. And we treat these numbers as gospel; counting, cutting, intermittently... MSRP: Now: £2.23 Add to Cart Quick view sku: X86012K Jeff Csatari / Your Best Body at 40+: The 4-Week Plan to Get Back in Shape--and Stay Fit Forever! (Hardback) Discover the secrets to the fittest, healthiest, wealthiest years of your life!The decade of your 40s is "the crucial decade"--the greatest opportunity you'll ever have to shed pounds, build new muscle, and discover a leaner, fitter, happier you... MSRP: Now: £3.57 Add to Cart Quick view sku: X85809K Stephanie V.W. Lucianovic / Suffering Succotash: A Picky Eater's Quest to Understand Why We Hate the Foods We Hate (Large Paperback) As a child Stephanie Lucianovic lived for years on grilled cheese and created an elaborate system for disposing of revolting food involving bookshelves, holiday centerpieces, and, later, boyfriends. She agonized not over meeting her future in-laws, but... MSRP: Now: £3.13 Add to Cart Quick view sku: X85792K Richard D. Moore / The High Blood Pressure Solution: A Scientifically Proven Program for Preventing Strokes and Heart Disease (Large Paperback) • Proves that the majority of cases of stroke, heart attack, and hypertension can easily be prevented by maintaining the proper ratio of potassium to sodium in the diet.• Updated with scientific evidence from a recent Finnish study showing a 60... MSRP: Now: £3.13 Add to Cart Quick view sku: X85714K Marion K. Stell / Swimming (Large Paperback) ( Girls in Sport Series) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: X85659K Karen Fischer / The Healthy Skin Diet (Large Paperback) Unlock the secrets of beautiful skin with The Healthy Skin Diet! Whatever your skin type, whatever your skin condition, you will find the help you need right here! All of our books are second hand, and while you may... MSRP: Now: £3.13 Add to Cart Quick view sku: 60951K Jonathan Brostoff, Linda Gamlin / The Complete Guide to Food Allergy and Intolerance All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £2.23 Add to Cart Quick view sku: 60107K Michael Moss / Salt, Sugar, Fat: How the Food Giants Hooked Us In China, for the first time, the people who weigh too much now outnumber those who weigh too little. In Mexico, the obesity rate has tripled in the past three decades. In the UK over 60 per cent of adults and 30 per cent of children are overweight,... MSRP: Now: £2.23 Add to Cart Quick view sku: X84348K Alexandra Heminsley / Leap In: A Woman, Some Waves, and the Will to Swim (Hardback) Alexandra Heminsley thought she could swim. She really did. It may have been because she could run. It may have been because she wanted to swim; or perhaps because she only ever did ten minutes of breaststroke at a time. But, as she learned one day... MSRP: Now: £3.57 Add to Cart Quick view
Quick view Details sku: X82817K Harley Pasternak / The 5-Factor World Diet (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X82505K Bob Arnot / The Breast Health Cookbook: Fast and Simple Recipes to Reduce the Risk of Cancer (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X79507K Ian K. Smith / The Take-Control Diet: A Life Plan for Thinking People (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X78404K Elizabeth Bauchner / What Do I Have To Lose?: A Teen's Guide To Weight Management (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X78304K Lynn Redgrave / Diet for Life (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X78202K Michael Mosley / FastExercise: The Simple Secret of High-Intensity Training (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X78184K Rosemary Conley / Rosemary Conley’s 3-2-1 Diet: Just 3 Steps to a Slimmer, Fitter You (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X78161K John Briffa / Escape the Diet Trap (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X78068K Marilyn Glenville / Fat Around the Middle: How to Lose that Bulge - For Good (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77995K Laurie M. Aesoph / How to Eat Away Arthritis: Gain Relief from the Pain and Discomfort of Arthritis Through Nature's Remedies (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77933K Dr Mike Dow / Diet Rehab (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77796K Karen Burke / Thin Thighs: Exercises and Recipes for Trim, Toned Thighs, A Pyramid Health Paperback (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77735K Cholesterol (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X84688H Julie Montagu / Eat Real Food: Simple Rules for Health, Happiness and Unstoppable Energy (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77034K Michael van Straten / Superfeast: Foods & Juices for Health & Healing (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77001K Peter Thomson / Complete Food Combining: All You Need to Know About the Hay Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X76928K Darin Olien / SuperLife: The 5 Simple Fixes That Will Make You Healthy, Fit, and Eternally Awesome (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77136H Karen Fischer / Younger Skin in 28 Days: The fast-track diet for beautiful skin and a cellulite-proof body (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X76434K Darryl Wilkinson / Indoor Rowing for Fitness and Competition (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X76365K Christopher Connolly , Hetty Einzig / Fitness Jungle (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view sku: x87263K Alan Williams / Weight Loss Simplified (Large Paperback) Have you had enough of jumping from one weight loss diet to another? Of changing clothes three times before you go out? Of looking in the mirror and not liking what you see? Or trying to avoid having your picture taken while socialising?For thousands of... MSRP: Now: £3.13 Add to Cart Quick view sku: VP1563 P.E. Norris / About Diet for Diabetics (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: Now: £4.02 Add to Cart Quick view sku: nN979K Tim Noakes / Lore of Running (Coffee Table Book) Lore of Running gives you incomparable detail on physiology, training, racing, injuries, world-class athletes, and races. Author Tim Noakes blends the expertise of a physician and research scientist with the passion of a dedicated runner to answer the... MSRP: Now: £4.47 Add to Cart Quick view sku: nN973K Brian J. Sharkey / Fitness Illustrated (Coffee Table Book) Tired of the same old fitness advice? You know the drill: Eat less, exercise more, and life will be grand. Sounds easy enough, so why don’t the results follow? And most of all, what can you do to achieve your fitness goals?Fitness... MSRP: Now: £4.47 Add to Cart Quick view sku: nN929K The New Guide to Therapies (Coffee Table Book) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.47 Add to Cart Quick view sku: nN921K Adam Hibbert / Obesity and Health - The Facts Behind the Headlines Brings together the facts behind the headline issue of obesity. Ideal support for PSHE/Citizenship and Media Studies. Panels highlight key facts and statistics and suggest topics for debate. All of our books are second hand, and while you... MSRP: Now: £4.47 Add to Cart Quick view sku: nN847K Graeme Hilditch / The Marathon and Half Marathon: A Training Guide (Coffee Table Book) As this study shows, the popularity of the marathon and half marathon has increased dramatically in recent years. Growing numbers of people have become aware of the life-changing experiences and the health benefits that result from training for, and... MSRP: Now: £4.47 Add to Cart Quick view sku: nN746K Matt Roberts / 90-Day Fitness Plan (Coffee Table Book) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.47 Add to Cart Quick view Martial Arts | sku: nN740K Paul Henry Danylewich / Fearless: The Complete Personal Safety Guide for Women (Coffee Table Book) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.47 Add to Cart Quick view sku: nN716K William P. Castelli / Cholesterol Cures: Featuring the Breakthrough Menu Plan to Slash Cholesterol by 30 Points in 30 Days (Coffee Table Book) If you have high cholesterol, you probably understand the importance of improving your overall cholesterol profile. You may know, too, that diet and exercise are vital factors in the cholesterol equation.What you may not realize is that specific foods... MSRP: Now: £4.47 Add to Cart Quick view sku: nN712K Whitney Port / True Whit : Designing a Life of Style, Beauty, and Fun (Coffee Table Book) Fashion trendsetter, TV reality star, and clothing designer Whitney Port shares her own personal stories, beauty and fitness secrets, and tried-and-true advice on everything a girl needs to know to kick-start her life of style. Intimate, honest, and... MSRP: Now: £4.47 Add to Cart Quick view sku: nN553K Brandi Dion , Steven Dion / The Pregnant Athlete: How to Stay in Your Best Shape Ever -- Before, During, and After Pregnancy (Coffee Table Book) The Go-To Guide to Keep You Active and Healthy During Your Pregnancy and BeyondWhether you're a professional athlete or a dedicated weekend warrior, you're serious about your sport and your commitment to fitness. But now that you're pregnant, you may be... MSRP: Now: £4.47 Add to Cart Quick view sku: nN546K Joely Johnson / Total Body Toning: The At-Home Plan for Sculpting the Shape You Want (Coffee Table Book) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.47 Add to Cart Quick view sku: nN521K Marguerite Patten , Jeannette Ewin / Eat to Beat Arthritis: Over 60 Recipes and a Self-Treatment Plan to Transform Your Life (Coffee Table Book) This title contains over 60 recipes and a self-treatment plan to transform your life. Marguerite Patten suffered from crippling arthritis but was completely cured after following the arthritis diet. As a cook, though, she found the recipes impractical... MSRP: Now: £4.47 Add to Cart Quick view sku: nN500K Brant Richards , Gary Fisher , Steve Worland / The Complete Book of Mountain Biking (Coffee Table Book) With photography and step-by-step instructive images, this book provides a range of advice and information on mountain biking, for both the first-time rider and enthusiast. It covers selecting the right bike, emergency repairs, essential maintenance, and... MSRP: Now: £4.47 Add to Cart Quick view sku: 64081K Pat Rigsby / The Little Black Book of Fitness Business Success Unlocking their true potential is something that few personal training businesses rarely do. The Little Black Book Of Fitness Business Success offers the tools and strategies to change that by zeroing in on the few essential areas that make the... MSRP: Now: £2.23 Add to Cart Quick view sku: nN491K Pat Manocchia / Anatomy of Exercise: A Trainer's Inside Guide to Your Workout (Coffee Table Book) What happens to your body when you exercise? Which muscles are involved in which movements? Anatomy of Exercise will show you exactly what your body does when you go to the gym. All of the exercises are presented with clear instructions, full-colour... MSRP: Now: £4.47 Add to Cart Quick view sku: nN465K Louise Thompson / Live Well With Louise : Fitness & Food to Feel Strong & Happy (Coffee Table Book) 'I'm a firm believer that if you have something to say that might benefit others then you should speak up about it! There are ways to move forward and improve your outlook; small changes might just make a BIG difference, in the same way they have for me... MSRP: Now: £4.47 Add to Cart Quick view sku: 64043K Dr Giles Yeo / Why Calories Don't Count : How we got the science of weight loss wrong Calorie information is ubiquitous. On packaged food, restaurant menus and online recipes we see authoritative numbers that tell us the calorie count of what we're about to consume. And we treat these numbers as gospel; counting, cutting, intermittently... MSRP: Now: £2.23 Add to Cart Quick view sku: X86012K Jeff Csatari / Your Best Body at 40+: The 4-Week Plan to Get Back in Shape--and Stay Fit Forever! (Hardback) Discover the secrets to the fittest, healthiest, wealthiest years of your life!The decade of your 40s is "the crucial decade"--the greatest opportunity you'll ever have to shed pounds, build new muscle, and discover a leaner, fitter, happier you... MSRP: Now: £3.57 Add to Cart Quick view sku: X85809K Stephanie V.W. Lucianovic / Suffering Succotash: A Picky Eater's Quest to Understand Why We Hate the Foods We Hate (Large Paperback) As a child Stephanie Lucianovic lived for years on grilled cheese and created an elaborate system for disposing of revolting food involving bookshelves, holiday centerpieces, and, later, boyfriends. She agonized not over meeting her future in-laws, but... MSRP: Now: £3.13 Add to Cart Quick view sku: X85792K Richard D. Moore / The High Blood Pressure Solution: A Scientifically Proven Program for Preventing Strokes and Heart Disease (Large Paperback) • Proves that the majority of cases of stroke, heart attack, and hypertension can easily be prevented by maintaining the proper ratio of potassium to sodium in the diet.• Updated with scientific evidence from a recent Finnish study showing a 60... MSRP: Now: £3.13 Add to Cart Quick view sku: X85714K Marion K. Stell / Swimming (Large Paperback) ( Girls in Sport Series) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: X85659K Karen Fischer / The Healthy Skin Diet (Large Paperback) Unlock the secrets of beautiful skin with The Healthy Skin Diet! Whatever your skin type, whatever your skin condition, you will find the help you need right here! All of our books are second hand, and while you may... MSRP: Now: £3.13 Add to Cart Quick view sku: 60951K Jonathan Brostoff, Linda Gamlin / The Complete Guide to Food Allergy and Intolerance All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £2.23 Add to Cart Quick view sku: 60107K Michael Moss / Salt, Sugar, Fat: How the Food Giants Hooked Us In China, for the first time, the people who weigh too much now outnumber those who weigh too little. In Mexico, the obesity rate has tripled in the past three decades. In the UK over 60 per cent of adults and 30 per cent of children are overweight,... MSRP: Now: £2.23 Add to Cart Quick view sku: X84348K Alexandra Heminsley / Leap In: A Woman, Some Waves, and the Will to Swim (Hardback) Alexandra Heminsley thought she could swim. She really did. It may have been because she could run. It may have been because she wanted to swim; or perhaps because she only ever did ten minutes of breaststroke at a time. But, as she learned one day... MSRP: Now: £3.57 Add to Cart Quick view
Quick view Details sku: X82505K Bob Arnot / The Breast Health Cookbook: Fast and Simple Recipes to Reduce the Risk of Cancer (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X79507K Ian K. Smith / The Take-Control Diet: A Life Plan for Thinking People (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X78404K Elizabeth Bauchner / What Do I Have To Lose?: A Teen's Guide To Weight Management (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X78304K Lynn Redgrave / Diet for Life (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X78202K Michael Mosley / FastExercise: The Simple Secret of High-Intensity Training (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X78184K Rosemary Conley / Rosemary Conley’s 3-2-1 Diet: Just 3 Steps to a Slimmer, Fitter You (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X78161K John Briffa / Escape the Diet Trap (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X78068K Marilyn Glenville / Fat Around the Middle: How to Lose that Bulge - For Good (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77995K Laurie M. Aesoph / How to Eat Away Arthritis: Gain Relief from the Pain and Discomfort of Arthritis Through Nature's Remedies (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77933K Dr Mike Dow / Diet Rehab (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77796K Karen Burke / Thin Thighs: Exercises and Recipes for Trim, Toned Thighs, A Pyramid Health Paperback (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77735K Cholesterol (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X84688H Julie Montagu / Eat Real Food: Simple Rules for Health, Happiness and Unstoppable Energy (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77034K Michael van Straten / Superfeast: Foods & Juices for Health & Healing (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77001K Peter Thomson / Complete Food Combining: All You Need to Know About the Hay Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X76928K Darin Olien / SuperLife: The 5 Simple Fixes That Will Make You Healthy, Fit, and Eternally Awesome (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77136H Karen Fischer / Younger Skin in 28 Days: The fast-track diet for beautiful skin and a cellulite-proof body (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X76434K Darryl Wilkinson / Indoor Rowing for Fitness and Competition (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X76365K Christopher Connolly , Hetty Einzig / Fitness Jungle (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view sku: x87263K Alan Williams / Weight Loss Simplified (Large Paperback) Have you had enough of jumping from one weight loss diet to another? Of changing clothes three times before you go out? Of looking in the mirror and not liking what you see? Or trying to avoid having your picture taken while socialising?For thousands of... MSRP: Now: £3.13 Add to Cart Quick view sku: VP1563 P.E. Norris / About Diet for Diabetics (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: Now: £4.02 Add to Cart Quick view sku: nN979K Tim Noakes / Lore of Running (Coffee Table Book) Lore of Running gives you incomparable detail on physiology, training, racing, injuries, world-class athletes, and races. Author Tim Noakes blends the expertise of a physician and research scientist with the passion of a dedicated runner to answer the... MSRP: Now: £4.47 Add to Cart Quick view sku: nN973K Brian J. Sharkey / Fitness Illustrated (Coffee Table Book) Tired of the same old fitness advice? You know the drill: Eat less, exercise more, and life will be grand. Sounds easy enough, so why don’t the results follow? And most of all, what can you do to achieve your fitness goals?Fitness... MSRP: Now: £4.47 Add to Cart Quick view sku: nN929K The New Guide to Therapies (Coffee Table Book) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.47 Add to Cart Quick view sku: nN921K Adam Hibbert / Obesity and Health - The Facts Behind the Headlines Brings together the facts behind the headline issue of obesity. Ideal support for PSHE/Citizenship and Media Studies. Panels highlight key facts and statistics and suggest topics for debate. All of our books are second hand, and while you... MSRP: Now: £4.47 Add to Cart Quick view sku: nN847K Graeme Hilditch / The Marathon and Half Marathon: A Training Guide (Coffee Table Book) As this study shows, the popularity of the marathon and half marathon has increased dramatically in recent years. Growing numbers of people have become aware of the life-changing experiences and the health benefits that result from training for, and... MSRP: Now: £4.47 Add to Cart Quick view sku: nN746K Matt Roberts / 90-Day Fitness Plan (Coffee Table Book) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.47 Add to Cart Quick view Martial Arts | sku: nN740K Paul Henry Danylewich / Fearless: The Complete Personal Safety Guide for Women (Coffee Table Book) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.47 Add to Cart Quick view sku: nN716K William P. Castelli / Cholesterol Cures: Featuring the Breakthrough Menu Plan to Slash Cholesterol by 30 Points in 30 Days (Coffee Table Book) If you have high cholesterol, you probably understand the importance of improving your overall cholesterol profile. You may know, too, that diet and exercise are vital factors in the cholesterol equation.What you may not realize is that specific foods... MSRP: Now: £4.47 Add to Cart Quick view sku: nN712K Whitney Port / True Whit : Designing a Life of Style, Beauty, and Fun (Coffee Table Book) Fashion trendsetter, TV reality star, and clothing designer Whitney Port shares her own personal stories, beauty and fitness secrets, and tried-and-true advice on everything a girl needs to know to kick-start her life of style. Intimate, honest, and... MSRP: Now: £4.47 Add to Cart Quick view sku: nN553K Brandi Dion , Steven Dion / The Pregnant Athlete: How to Stay in Your Best Shape Ever -- Before, During, and After Pregnancy (Coffee Table Book) The Go-To Guide to Keep You Active and Healthy During Your Pregnancy and BeyondWhether you're a professional athlete or a dedicated weekend warrior, you're serious about your sport and your commitment to fitness. But now that you're pregnant, you may be... MSRP: Now: £4.47 Add to Cart Quick view sku: nN546K Joely Johnson / Total Body Toning: The At-Home Plan for Sculpting the Shape You Want (Coffee Table Book) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.47 Add to Cart Quick view sku: nN521K Marguerite Patten , Jeannette Ewin / Eat to Beat Arthritis: Over 60 Recipes and a Self-Treatment Plan to Transform Your Life (Coffee Table Book) This title contains over 60 recipes and a self-treatment plan to transform your life. Marguerite Patten suffered from crippling arthritis but was completely cured after following the arthritis diet. As a cook, though, she found the recipes impractical... MSRP: Now: £4.47 Add to Cart Quick view sku: nN500K Brant Richards , Gary Fisher , Steve Worland / The Complete Book of Mountain Biking (Coffee Table Book) With photography and step-by-step instructive images, this book provides a range of advice and information on mountain biking, for both the first-time rider and enthusiast. It covers selecting the right bike, emergency repairs, essential maintenance, and... MSRP: Now: £4.47 Add to Cart Quick view sku: 64081K Pat Rigsby / The Little Black Book of Fitness Business Success Unlocking their true potential is something that few personal training businesses rarely do. The Little Black Book Of Fitness Business Success offers the tools and strategies to change that by zeroing in on the few essential areas that make the... MSRP: Now: £2.23 Add to Cart Quick view sku: nN491K Pat Manocchia / Anatomy of Exercise: A Trainer's Inside Guide to Your Workout (Coffee Table Book) What happens to your body when you exercise? Which muscles are involved in which movements? Anatomy of Exercise will show you exactly what your body does when you go to the gym. All of the exercises are presented with clear instructions, full-colour... MSRP: Now: £4.47 Add to Cart Quick view sku: nN465K Louise Thompson / Live Well With Louise : Fitness & Food to Feel Strong & Happy (Coffee Table Book) 'I'm a firm believer that if you have something to say that might benefit others then you should speak up about it! There are ways to move forward and improve your outlook; small changes might just make a BIG difference, in the same way they have for me... MSRP: Now: £4.47 Add to Cart Quick view sku: 64043K Dr Giles Yeo / Why Calories Don't Count : How we got the science of weight loss wrong Calorie information is ubiquitous. On packaged food, restaurant menus and online recipes we see authoritative numbers that tell us the calorie count of what we're about to consume. And we treat these numbers as gospel; counting, cutting, intermittently... MSRP: Now: £2.23 Add to Cart Quick view sku: X86012K Jeff Csatari / Your Best Body at 40+: The 4-Week Plan to Get Back in Shape--and Stay Fit Forever! (Hardback) Discover the secrets to the fittest, healthiest, wealthiest years of your life!The decade of your 40s is "the crucial decade"--the greatest opportunity you'll ever have to shed pounds, build new muscle, and discover a leaner, fitter, happier you... MSRP: Now: £3.57 Add to Cart Quick view sku: X85809K Stephanie V.W. Lucianovic / Suffering Succotash: A Picky Eater's Quest to Understand Why We Hate the Foods We Hate (Large Paperback) As a child Stephanie Lucianovic lived for years on grilled cheese and created an elaborate system for disposing of revolting food involving bookshelves, holiday centerpieces, and, later, boyfriends. She agonized not over meeting her future in-laws, but... MSRP: Now: £3.13 Add to Cart Quick view sku: X85792K Richard D. Moore / The High Blood Pressure Solution: A Scientifically Proven Program for Preventing Strokes and Heart Disease (Large Paperback) • Proves that the majority of cases of stroke, heart attack, and hypertension can easily be prevented by maintaining the proper ratio of potassium to sodium in the diet.• Updated with scientific evidence from a recent Finnish study showing a 60... MSRP: Now: £3.13 Add to Cart Quick view sku: X85714K Marion K. Stell / Swimming (Large Paperback) ( Girls in Sport Series) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: X85659K Karen Fischer / The Healthy Skin Diet (Large Paperback) Unlock the secrets of beautiful skin with The Healthy Skin Diet! Whatever your skin type, whatever your skin condition, you will find the help you need right here! All of our books are second hand, and while you may... MSRP: Now: £3.13 Add to Cart Quick view sku: 60951K Jonathan Brostoff, Linda Gamlin / The Complete Guide to Food Allergy and Intolerance All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £2.23 Add to Cart Quick view sku: 60107K Michael Moss / Salt, Sugar, Fat: How the Food Giants Hooked Us In China, for the first time, the people who weigh too much now outnumber those who weigh too little. In Mexico, the obesity rate has tripled in the past three decades. In the UK over 60 per cent of adults and 30 per cent of children are overweight,... MSRP: Now: £2.23 Add to Cart Quick view sku: X84348K Alexandra Heminsley / Leap In: A Woman, Some Waves, and the Will to Swim (Hardback) Alexandra Heminsley thought she could swim. She really did. It may have been because she could run. It may have been because she wanted to swim; or perhaps because she only ever did ten minutes of breaststroke at a time. But, as she learned one day... MSRP: Now: £3.57 Add to Cart Quick view
Quick view Details sku: X79507K Ian K. Smith / The Take-Control Diet: A Life Plan for Thinking People (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X78404K Elizabeth Bauchner / What Do I Have To Lose?: A Teen's Guide To Weight Management (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X78304K Lynn Redgrave / Diet for Life (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X78202K Michael Mosley / FastExercise: The Simple Secret of High-Intensity Training (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X78184K Rosemary Conley / Rosemary Conley’s 3-2-1 Diet: Just 3 Steps to a Slimmer, Fitter You (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X78161K John Briffa / Escape the Diet Trap (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X78068K Marilyn Glenville / Fat Around the Middle: How to Lose that Bulge - For Good (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77995K Laurie M. Aesoph / How to Eat Away Arthritis: Gain Relief from the Pain and Discomfort of Arthritis Through Nature's Remedies (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77933K Dr Mike Dow / Diet Rehab (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77796K Karen Burke / Thin Thighs: Exercises and Recipes for Trim, Toned Thighs, A Pyramid Health Paperback (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77735K Cholesterol (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X84688H Julie Montagu / Eat Real Food: Simple Rules for Health, Happiness and Unstoppable Energy (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77034K Michael van Straten / Superfeast: Foods & Juices for Health & Healing (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77001K Peter Thomson / Complete Food Combining: All You Need to Know About the Hay Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X76928K Darin Olien / SuperLife: The 5 Simple Fixes That Will Make You Healthy, Fit, and Eternally Awesome (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77136H Karen Fischer / Younger Skin in 28 Days: The fast-track diet for beautiful skin and a cellulite-proof body (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X76434K Darryl Wilkinson / Indoor Rowing for Fitness and Competition (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X76365K Christopher Connolly , Hetty Einzig / Fitness Jungle (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view sku: x87263K Alan Williams / Weight Loss Simplified (Large Paperback) Have you had enough of jumping from one weight loss diet to another? Of changing clothes three times before you go out? Of looking in the mirror and not liking what you see? Or trying to avoid having your picture taken while socialising?For thousands of... MSRP: Now: £3.13 Add to Cart Quick view sku: VP1563 P.E. Norris / About Diet for Diabetics (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: Now: £4.02 Add to Cart Quick view sku: nN979K Tim Noakes / Lore of Running (Coffee Table Book) Lore of Running gives you incomparable detail on physiology, training, racing, injuries, world-class athletes, and races. Author Tim Noakes blends the expertise of a physician and research scientist with the passion of a dedicated runner to answer the... MSRP: Now: £4.47 Add to Cart Quick view sku: nN973K Brian J. Sharkey / Fitness Illustrated (Coffee Table Book) Tired of the same old fitness advice? You know the drill: Eat less, exercise more, and life will be grand. Sounds easy enough, so why don’t the results follow? And most of all, what can you do to achieve your fitness goals?Fitness... MSRP: Now: £4.47 Add to Cart Quick view sku: nN929K The New Guide to Therapies (Coffee Table Book) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.47 Add to Cart Quick view sku: nN921K Adam Hibbert / Obesity and Health - The Facts Behind the Headlines Brings together the facts behind the headline issue of obesity. Ideal support for PSHE/Citizenship and Media Studies. Panels highlight key facts and statistics and suggest topics for debate. All of our books are second hand, and while you... MSRP: Now: £4.47 Add to Cart Quick view sku: nN847K Graeme Hilditch / The Marathon and Half Marathon: A Training Guide (Coffee Table Book) As this study shows, the popularity of the marathon and half marathon has increased dramatically in recent years. Growing numbers of people have become aware of the life-changing experiences and the health benefits that result from training for, and... MSRP: Now: £4.47 Add to Cart Quick view sku: nN746K Matt Roberts / 90-Day Fitness Plan (Coffee Table Book) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.47 Add to Cart Quick view Martial Arts | sku: nN740K Paul Henry Danylewich / Fearless: The Complete Personal Safety Guide for Women (Coffee Table Book) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.47 Add to Cart Quick view sku: nN716K William P. Castelli / Cholesterol Cures: Featuring the Breakthrough Menu Plan to Slash Cholesterol by 30 Points in 30 Days (Coffee Table Book) If you have high cholesterol, you probably understand the importance of improving your overall cholesterol profile. You may know, too, that diet and exercise are vital factors in the cholesterol equation.What you may not realize is that specific foods... MSRP: Now: £4.47 Add to Cart Quick view sku: nN712K Whitney Port / True Whit : Designing a Life of Style, Beauty, and Fun (Coffee Table Book) Fashion trendsetter, TV reality star, and clothing designer Whitney Port shares her own personal stories, beauty and fitness secrets, and tried-and-true advice on everything a girl needs to know to kick-start her life of style. Intimate, honest, and... MSRP: Now: £4.47 Add to Cart Quick view sku: nN553K Brandi Dion , Steven Dion / The Pregnant Athlete: How to Stay in Your Best Shape Ever -- Before, During, and After Pregnancy (Coffee Table Book) The Go-To Guide to Keep You Active and Healthy During Your Pregnancy and BeyondWhether you're a professional athlete or a dedicated weekend warrior, you're serious about your sport and your commitment to fitness. But now that you're pregnant, you may be... MSRP: Now: £4.47 Add to Cart Quick view sku: nN546K Joely Johnson / Total Body Toning: The At-Home Plan for Sculpting the Shape You Want (Coffee Table Book) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.47 Add to Cart Quick view sku: nN521K Marguerite Patten , Jeannette Ewin / Eat to Beat Arthritis: Over 60 Recipes and a Self-Treatment Plan to Transform Your Life (Coffee Table Book) This title contains over 60 recipes and a self-treatment plan to transform your life. Marguerite Patten suffered from crippling arthritis but was completely cured after following the arthritis diet. As a cook, though, she found the recipes impractical... MSRP: Now: £4.47 Add to Cart Quick view sku: nN500K Brant Richards , Gary Fisher , Steve Worland / The Complete Book of Mountain Biking (Coffee Table Book) With photography and step-by-step instructive images, this book provides a range of advice and information on mountain biking, for both the first-time rider and enthusiast. It covers selecting the right bike, emergency repairs, essential maintenance, and... MSRP: Now: £4.47 Add to Cart Quick view sku: 64081K Pat Rigsby / The Little Black Book of Fitness Business Success Unlocking their true potential is something that few personal training businesses rarely do. The Little Black Book Of Fitness Business Success offers the tools and strategies to change that by zeroing in on the few essential areas that make the... MSRP: Now: £2.23 Add to Cart Quick view sku: nN491K Pat Manocchia / Anatomy of Exercise: A Trainer's Inside Guide to Your Workout (Coffee Table Book) What happens to your body when you exercise? Which muscles are involved in which movements? Anatomy of Exercise will show you exactly what your body does when you go to the gym. All of the exercises are presented with clear instructions, full-colour... MSRP: Now: £4.47 Add to Cart Quick view sku: nN465K Louise Thompson / Live Well With Louise : Fitness & Food to Feel Strong & Happy (Coffee Table Book) 'I'm a firm believer that if you have something to say that might benefit others then you should speak up about it! There are ways to move forward and improve your outlook; small changes might just make a BIG difference, in the same way they have for me... MSRP: Now: £4.47 Add to Cart Quick view sku: 64043K Dr Giles Yeo / Why Calories Don't Count : How we got the science of weight loss wrong Calorie information is ubiquitous. On packaged food, restaurant menus and online recipes we see authoritative numbers that tell us the calorie count of what we're about to consume. And we treat these numbers as gospel; counting, cutting, intermittently... MSRP: Now: £2.23 Add to Cart Quick view sku: X86012K Jeff Csatari / Your Best Body at 40+: The 4-Week Plan to Get Back in Shape--and Stay Fit Forever! (Hardback) Discover the secrets to the fittest, healthiest, wealthiest years of your life!The decade of your 40s is "the crucial decade"--the greatest opportunity you'll ever have to shed pounds, build new muscle, and discover a leaner, fitter, happier you... MSRP: Now: £3.57 Add to Cart Quick view sku: X85809K Stephanie V.W. Lucianovic / Suffering Succotash: A Picky Eater's Quest to Understand Why We Hate the Foods We Hate (Large Paperback) As a child Stephanie Lucianovic lived for years on grilled cheese and created an elaborate system for disposing of revolting food involving bookshelves, holiday centerpieces, and, later, boyfriends. She agonized not over meeting her future in-laws, but... MSRP: Now: £3.13 Add to Cart Quick view sku: X85792K Richard D. Moore / The High Blood Pressure Solution: A Scientifically Proven Program for Preventing Strokes and Heart Disease (Large Paperback) • Proves that the majority of cases of stroke, heart attack, and hypertension can easily be prevented by maintaining the proper ratio of potassium to sodium in the diet.• Updated with scientific evidence from a recent Finnish study showing a 60... MSRP: Now: £3.13 Add to Cart Quick view sku: X85714K Marion K. Stell / Swimming (Large Paperback) ( Girls in Sport Series) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: X85659K Karen Fischer / The Healthy Skin Diet (Large Paperback) Unlock the secrets of beautiful skin with The Healthy Skin Diet! Whatever your skin type, whatever your skin condition, you will find the help you need right here! All of our books are second hand, and while you may... MSRP: Now: £3.13 Add to Cart Quick view sku: 60951K Jonathan Brostoff, Linda Gamlin / The Complete Guide to Food Allergy and Intolerance All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £2.23 Add to Cart Quick view sku: 60107K Michael Moss / Salt, Sugar, Fat: How the Food Giants Hooked Us In China, for the first time, the people who weigh too much now outnumber those who weigh too little. In Mexico, the obesity rate has tripled in the past three decades. In the UK over 60 per cent of adults and 30 per cent of children are overweight,... MSRP: Now: £2.23 Add to Cart Quick view sku: X84348K Alexandra Heminsley / Leap In: A Woman, Some Waves, and the Will to Swim (Hardback) Alexandra Heminsley thought she could swim. She really did. It may have been because she could run. It may have been because she wanted to swim; or perhaps because she only ever did ten minutes of breaststroke at a time. But, as she learned one day... MSRP: Now: £3.57 Add to Cart Quick view
Quick view Details sku: X78404K Elizabeth Bauchner / What Do I Have To Lose?: A Teen's Guide To Weight Management (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X78304K Lynn Redgrave / Diet for Life (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X78202K Michael Mosley / FastExercise: The Simple Secret of High-Intensity Training (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X78184K Rosemary Conley / Rosemary Conley’s 3-2-1 Diet: Just 3 Steps to a Slimmer, Fitter You (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X78161K John Briffa / Escape the Diet Trap (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X78068K Marilyn Glenville / Fat Around the Middle: How to Lose that Bulge - For Good (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77995K Laurie M. Aesoph / How to Eat Away Arthritis: Gain Relief from the Pain and Discomfort of Arthritis Through Nature's Remedies (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77933K Dr Mike Dow / Diet Rehab (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77796K Karen Burke / Thin Thighs: Exercises and Recipes for Trim, Toned Thighs, A Pyramid Health Paperback (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77735K Cholesterol (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X84688H Julie Montagu / Eat Real Food: Simple Rules for Health, Happiness and Unstoppable Energy (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77034K Michael van Straten / Superfeast: Foods & Juices for Health & Healing (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77001K Peter Thomson / Complete Food Combining: All You Need to Know About the Hay Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X76928K Darin Olien / SuperLife: The 5 Simple Fixes That Will Make You Healthy, Fit, and Eternally Awesome (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77136H Karen Fischer / Younger Skin in 28 Days: The fast-track diet for beautiful skin and a cellulite-proof body (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X76434K Darryl Wilkinson / Indoor Rowing for Fitness and Competition (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X76365K Christopher Connolly , Hetty Einzig / Fitness Jungle (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view sku: x87263K Alan Williams / Weight Loss Simplified (Large Paperback) Have you had enough of jumping from one weight loss diet to another? Of changing clothes three times before you go out? Of looking in the mirror and not liking what you see? Or trying to avoid having your picture taken while socialising?For thousands of... MSRP: Now: £3.13 Add to Cart Quick view sku: VP1563 P.E. Norris / About Diet for Diabetics (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: Now: £4.02 Add to Cart Quick view sku: nN979K Tim Noakes / Lore of Running (Coffee Table Book) Lore of Running gives you incomparable detail on physiology, training, racing, injuries, world-class athletes, and races. Author Tim Noakes blends the expertise of a physician and research scientist with the passion of a dedicated runner to answer the... MSRP: Now: £4.47 Add to Cart Quick view sku: nN973K Brian J. Sharkey / Fitness Illustrated (Coffee Table Book) Tired of the same old fitness advice? You know the drill: Eat less, exercise more, and life will be grand. Sounds easy enough, so why don’t the results follow? And most of all, what can you do to achieve your fitness goals?Fitness... MSRP: Now: £4.47 Add to Cart Quick view sku: nN929K The New Guide to Therapies (Coffee Table Book) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.47 Add to Cart Quick view sku: nN921K Adam Hibbert / Obesity and Health - The Facts Behind the Headlines Brings together the facts behind the headline issue of obesity. Ideal support for PSHE/Citizenship and Media Studies. Panels highlight key facts and statistics and suggest topics for debate. All of our books are second hand, and while you... MSRP: Now: £4.47 Add to Cart Quick view sku: nN847K Graeme Hilditch / The Marathon and Half Marathon: A Training Guide (Coffee Table Book) As this study shows, the popularity of the marathon and half marathon has increased dramatically in recent years. Growing numbers of people have become aware of the life-changing experiences and the health benefits that result from training for, and... MSRP: Now: £4.47 Add to Cart Quick view sku: nN746K Matt Roberts / 90-Day Fitness Plan (Coffee Table Book) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.47 Add to Cart Quick view Martial Arts | sku: nN740K Paul Henry Danylewich / Fearless: The Complete Personal Safety Guide for Women (Coffee Table Book) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.47 Add to Cart Quick view sku: nN716K William P. Castelli / Cholesterol Cures: Featuring the Breakthrough Menu Plan to Slash Cholesterol by 30 Points in 30 Days (Coffee Table Book) If you have high cholesterol, you probably understand the importance of improving your overall cholesterol profile. You may know, too, that diet and exercise are vital factors in the cholesterol equation.What you may not realize is that specific foods... MSRP: Now: £4.47 Add to Cart Quick view sku: nN712K Whitney Port / True Whit : Designing a Life of Style, Beauty, and Fun (Coffee Table Book) Fashion trendsetter, TV reality star, and clothing designer Whitney Port shares her own personal stories, beauty and fitness secrets, and tried-and-true advice on everything a girl needs to know to kick-start her life of style. Intimate, honest, and... MSRP: Now: £4.47 Add to Cart Quick view sku: nN553K Brandi Dion , Steven Dion / The Pregnant Athlete: How to Stay in Your Best Shape Ever -- Before, During, and After Pregnancy (Coffee Table Book) The Go-To Guide to Keep You Active and Healthy During Your Pregnancy and BeyondWhether you're a professional athlete or a dedicated weekend warrior, you're serious about your sport and your commitment to fitness. But now that you're pregnant, you may be... MSRP: Now: £4.47 Add to Cart Quick view sku: nN546K Joely Johnson / Total Body Toning: The At-Home Plan for Sculpting the Shape You Want (Coffee Table Book) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.47 Add to Cart Quick view sku: nN521K Marguerite Patten , Jeannette Ewin / Eat to Beat Arthritis: Over 60 Recipes and a Self-Treatment Plan to Transform Your Life (Coffee Table Book) This title contains over 60 recipes and a self-treatment plan to transform your life. Marguerite Patten suffered from crippling arthritis but was completely cured after following the arthritis diet. As a cook, though, she found the recipes impractical... MSRP: Now: £4.47 Add to Cart Quick view sku: nN500K Brant Richards , Gary Fisher , Steve Worland / The Complete Book of Mountain Biking (Coffee Table Book) With photography and step-by-step instructive images, this book provides a range of advice and information on mountain biking, for both the first-time rider and enthusiast. It covers selecting the right bike, emergency repairs, essential maintenance, and... MSRP: Now: £4.47 Add to Cart Quick view sku: 64081K Pat Rigsby / The Little Black Book of Fitness Business Success Unlocking their true potential is something that few personal training businesses rarely do. The Little Black Book Of Fitness Business Success offers the tools and strategies to change that by zeroing in on the few essential areas that make the... MSRP: Now: £2.23 Add to Cart Quick view sku: nN491K Pat Manocchia / Anatomy of Exercise: A Trainer's Inside Guide to Your Workout (Coffee Table Book) What happens to your body when you exercise? Which muscles are involved in which movements? Anatomy of Exercise will show you exactly what your body does when you go to the gym. All of the exercises are presented with clear instructions, full-colour... MSRP: Now: £4.47 Add to Cart Quick view sku: nN465K Louise Thompson / Live Well With Louise : Fitness & Food to Feel Strong & Happy (Coffee Table Book) 'I'm a firm believer that if you have something to say that might benefit others then you should speak up about it! There are ways to move forward and improve your outlook; small changes might just make a BIG difference, in the same way they have for me... MSRP: Now: £4.47 Add to Cart Quick view sku: 64043K Dr Giles Yeo / Why Calories Don't Count : How we got the science of weight loss wrong Calorie information is ubiquitous. On packaged food, restaurant menus and online recipes we see authoritative numbers that tell us the calorie count of what we're about to consume. And we treat these numbers as gospel; counting, cutting, intermittently... MSRP: Now: £2.23 Add to Cart Quick view sku: X86012K Jeff Csatari / Your Best Body at 40+: The 4-Week Plan to Get Back in Shape--and Stay Fit Forever! (Hardback) Discover the secrets to the fittest, healthiest, wealthiest years of your life!The decade of your 40s is "the crucial decade"--the greatest opportunity you'll ever have to shed pounds, build new muscle, and discover a leaner, fitter, happier you... MSRP: Now: £3.57 Add to Cart Quick view sku: X85809K Stephanie V.W. Lucianovic / Suffering Succotash: A Picky Eater's Quest to Understand Why We Hate the Foods We Hate (Large Paperback) As a child Stephanie Lucianovic lived for years on grilled cheese and created an elaborate system for disposing of revolting food involving bookshelves, holiday centerpieces, and, later, boyfriends. She agonized not over meeting her future in-laws, but... MSRP: Now: £3.13 Add to Cart Quick view sku: X85792K Richard D. Moore / The High Blood Pressure Solution: A Scientifically Proven Program for Preventing Strokes and Heart Disease (Large Paperback) • Proves that the majority of cases of stroke, heart attack, and hypertension can easily be prevented by maintaining the proper ratio of potassium to sodium in the diet.• Updated with scientific evidence from a recent Finnish study showing a 60... MSRP: Now: £3.13 Add to Cart Quick view sku: X85714K Marion K. Stell / Swimming (Large Paperback) ( Girls in Sport Series) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: X85659K Karen Fischer / The Healthy Skin Diet (Large Paperback) Unlock the secrets of beautiful skin with The Healthy Skin Diet! Whatever your skin type, whatever your skin condition, you will find the help you need right here! All of our books are second hand, and while you may... MSRP: Now: £3.13 Add to Cart Quick view sku: 60951K Jonathan Brostoff, Linda Gamlin / The Complete Guide to Food Allergy and Intolerance All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £2.23 Add to Cart Quick view sku: 60107K Michael Moss / Salt, Sugar, Fat: How the Food Giants Hooked Us In China, for the first time, the people who weigh too much now outnumber those who weigh too little. In Mexico, the obesity rate has tripled in the past three decades. In the UK over 60 per cent of adults and 30 per cent of children are overweight,... MSRP: Now: £2.23 Add to Cart Quick view sku: X84348K Alexandra Heminsley / Leap In: A Woman, Some Waves, and the Will to Swim (Hardback) Alexandra Heminsley thought she could swim. She really did. It may have been because she could run. It may have been because she wanted to swim; or perhaps because she only ever did ten minutes of breaststroke at a time. But, as she learned one day... MSRP: Now: £3.57 Add to Cart Quick view
Quick view Details sku: X78304K Lynn Redgrave / Diet for Life (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X78202K Michael Mosley / FastExercise: The Simple Secret of High-Intensity Training (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X78184K Rosemary Conley / Rosemary Conley’s 3-2-1 Diet: Just 3 Steps to a Slimmer, Fitter You (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X78161K John Briffa / Escape the Diet Trap (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X78068K Marilyn Glenville / Fat Around the Middle: How to Lose that Bulge - For Good (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77995K Laurie M. Aesoph / How to Eat Away Arthritis: Gain Relief from the Pain and Discomfort of Arthritis Through Nature's Remedies (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77933K Dr Mike Dow / Diet Rehab (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77796K Karen Burke / Thin Thighs: Exercises and Recipes for Trim, Toned Thighs, A Pyramid Health Paperback (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77735K Cholesterol (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X84688H Julie Montagu / Eat Real Food: Simple Rules for Health, Happiness and Unstoppable Energy (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77034K Michael van Straten / Superfeast: Foods & Juices for Health & Healing (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77001K Peter Thomson / Complete Food Combining: All You Need to Know About the Hay Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X76928K Darin Olien / SuperLife: The 5 Simple Fixes That Will Make You Healthy, Fit, and Eternally Awesome (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77136H Karen Fischer / Younger Skin in 28 Days: The fast-track diet for beautiful skin and a cellulite-proof body (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X76434K Darryl Wilkinson / Indoor Rowing for Fitness and Competition (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X76365K Christopher Connolly , Hetty Einzig / Fitness Jungle (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view sku: x87263K Alan Williams / Weight Loss Simplified (Large Paperback) Have you had enough of jumping from one weight loss diet to another? Of changing clothes three times before you go out? Of looking in the mirror and not liking what you see? Or trying to avoid having your picture taken while socialising?For thousands of... MSRP: Now: £3.13 Add to Cart Quick view sku: VP1563 P.E. Norris / About Diet for Diabetics (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: Now: £4.02 Add to Cart Quick view sku: nN979K Tim Noakes / Lore of Running (Coffee Table Book) Lore of Running gives you incomparable detail on physiology, training, racing, injuries, world-class athletes, and races. Author Tim Noakes blends the expertise of a physician and research scientist with the passion of a dedicated runner to answer the... MSRP: Now: £4.47 Add to Cart Quick view sku: nN973K Brian J. Sharkey / Fitness Illustrated (Coffee Table Book) Tired of the same old fitness advice? You know the drill: Eat less, exercise more, and life will be grand. Sounds easy enough, so why don’t the results follow? And most of all, what can you do to achieve your fitness goals?Fitness... MSRP: Now: £4.47 Add to Cart Quick view sku: nN929K The New Guide to Therapies (Coffee Table Book) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.47 Add to Cart Quick view sku: nN921K Adam Hibbert / Obesity and Health - The Facts Behind the Headlines Brings together the facts behind the headline issue of obesity. Ideal support for PSHE/Citizenship and Media Studies. Panels highlight key facts and statistics and suggest topics for debate. All of our books are second hand, and while you... MSRP: Now: £4.47 Add to Cart Quick view sku: nN847K Graeme Hilditch / The Marathon and Half Marathon: A Training Guide (Coffee Table Book) As this study shows, the popularity of the marathon and half marathon has increased dramatically in recent years. Growing numbers of people have become aware of the life-changing experiences and the health benefits that result from training for, and... MSRP: Now: £4.47 Add to Cart Quick view sku: nN746K Matt Roberts / 90-Day Fitness Plan (Coffee Table Book) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.47 Add to Cart Quick view Martial Arts | sku: nN740K Paul Henry Danylewich / Fearless: The Complete Personal Safety Guide for Women (Coffee Table Book) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.47 Add to Cart Quick view sku: nN716K William P. Castelli / Cholesterol Cures: Featuring the Breakthrough Menu Plan to Slash Cholesterol by 30 Points in 30 Days (Coffee Table Book) If you have high cholesterol, you probably understand the importance of improving your overall cholesterol profile. You may know, too, that diet and exercise are vital factors in the cholesterol equation.What you may not realize is that specific foods... MSRP: Now: £4.47 Add to Cart Quick view sku: nN712K Whitney Port / True Whit : Designing a Life of Style, Beauty, and Fun (Coffee Table Book) Fashion trendsetter, TV reality star, and clothing designer Whitney Port shares her own personal stories, beauty and fitness secrets, and tried-and-true advice on everything a girl needs to know to kick-start her life of style. Intimate, honest, and... MSRP: Now: £4.47 Add to Cart Quick view sku: nN553K Brandi Dion , Steven Dion / The Pregnant Athlete: How to Stay in Your Best Shape Ever -- Before, During, and After Pregnancy (Coffee Table Book) The Go-To Guide to Keep You Active and Healthy During Your Pregnancy and BeyondWhether you're a professional athlete or a dedicated weekend warrior, you're serious about your sport and your commitment to fitness. But now that you're pregnant, you may be... MSRP: Now: £4.47 Add to Cart Quick view sku: nN546K Joely Johnson / Total Body Toning: The At-Home Plan for Sculpting the Shape You Want (Coffee Table Book) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.47 Add to Cart Quick view sku: nN521K Marguerite Patten , Jeannette Ewin / Eat to Beat Arthritis: Over 60 Recipes and a Self-Treatment Plan to Transform Your Life (Coffee Table Book) This title contains over 60 recipes and a self-treatment plan to transform your life. Marguerite Patten suffered from crippling arthritis but was completely cured after following the arthritis diet. As a cook, though, she found the recipes impractical... MSRP: Now: £4.47 Add to Cart Quick view sku: nN500K Brant Richards , Gary Fisher , Steve Worland / The Complete Book of Mountain Biking (Coffee Table Book) With photography and step-by-step instructive images, this book provides a range of advice and information on mountain biking, for both the first-time rider and enthusiast. It covers selecting the right bike, emergency repairs, essential maintenance, and... MSRP: Now: £4.47 Add to Cart Quick view sku: 64081K Pat Rigsby / The Little Black Book of Fitness Business Success Unlocking their true potential is something that few personal training businesses rarely do. The Little Black Book Of Fitness Business Success offers the tools and strategies to change that by zeroing in on the few essential areas that make the... MSRP: Now: £2.23 Add to Cart Quick view sku: nN491K Pat Manocchia / Anatomy of Exercise: A Trainer's Inside Guide to Your Workout (Coffee Table Book) What happens to your body when you exercise? Which muscles are involved in which movements? Anatomy of Exercise will show you exactly what your body does when you go to the gym. All of the exercises are presented with clear instructions, full-colour... MSRP: Now: £4.47 Add to Cart Quick view sku: nN465K Louise Thompson / Live Well With Louise : Fitness & Food to Feel Strong & Happy (Coffee Table Book) 'I'm a firm believer that if you have something to say that might benefit others then you should speak up about it! There are ways to move forward and improve your outlook; small changes might just make a BIG difference, in the same way they have for me... MSRP: Now: £4.47 Add to Cart Quick view sku: 64043K Dr Giles Yeo / Why Calories Don't Count : How we got the science of weight loss wrong Calorie information is ubiquitous. On packaged food, restaurant menus and online recipes we see authoritative numbers that tell us the calorie count of what we're about to consume. And we treat these numbers as gospel; counting, cutting, intermittently... MSRP: Now: £2.23 Add to Cart Quick view sku: X86012K Jeff Csatari / Your Best Body at 40+: The 4-Week Plan to Get Back in Shape--and Stay Fit Forever! (Hardback) Discover the secrets to the fittest, healthiest, wealthiest years of your life!The decade of your 40s is "the crucial decade"--the greatest opportunity you'll ever have to shed pounds, build new muscle, and discover a leaner, fitter, happier you... MSRP: Now: £3.57 Add to Cart Quick view sku: X85809K Stephanie V.W. Lucianovic / Suffering Succotash: A Picky Eater's Quest to Understand Why We Hate the Foods We Hate (Large Paperback) As a child Stephanie Lucianovic lived for years on grilled cheese and created an elaborate system for disposing of revolting food involving bookshelves, holiday centerpieces, and, later, boyfriends. She agonized not over meeting her future in-laws, but... MSRP: Now: £3.13 Add to Cart Quick view sku: X85792K Richard D. Moore / The High Blood Pressure Solution: A Scientifically Proven Program for Preventing Strokes and Heart Disease (Large Paperback) • Proves that the majority of cases of stroke, heart attack, and hypertension can easily be prevented by maintaining the proper ratio of potassium to sodium in the diet.• Updated with scientific evidence from a recent Finnish study showing a 60... MSRP: Now: £3.13 Add to Cart Quick view sku: X85714K Marion K. Stell / Swimming (Large Paperback) ( Girls in Sport Series) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: X85659K Karen Fischer / The Healthy Skin Diet (Large Paperback) Unlock the secrets of beautiful skin with The Healthy Skin Diet! Whatever your skin type, whatever your skin condition, you will find the help you need right here! All of our books are second hand, and while you may... MSRP: Now: £3.13 Add to Cart Quick view sku: 60951K Jonathan Brostoff, Linda Gamlin / The Complete Guide to Food Allergy and Intolerance All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £2.23 Add to Cart Quick view sku: 60107K Michael Moss / Salt, Sugar, Fat: How the Food Giants Hooked Us In China, for the first time, the people who weigh too much now outnumber those who weigh too little. In Mexico, the obesity rate has tripled in the past three decades. In the UK over 60 per cent of adults and 30 per cent of children are overweight,... MSRP: Now: £2.23 Add to Cart Quick view sku: X84348K Alexandra Heminsley / Leap In: A Woman, Some Waves, and the Will to Swim (Hardback) Alexandra Heminsley thought she could swim. She really did. It may have been because she could run. It may have been because she wanted to swim; or perhaps because she only ever did ten minutes of breaststroke at a time. But, as she learned one day... MSRP: Now: £3.57 Add to Cart Quick view
Quick view Details sku: X78202K Michael Mosley / FastExercise: The Simple Secret of High-Intensity Training (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X78184K Rosemary Conley / Rosemary Conley’s 3-2-1 Diet: Just 3 Steps to a Slimmer, Fitter You (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X78161K John Briffa / Escape the Diet Trap (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X78068K Marilyn Glenville / Fat Around the Middle: How to Lose that Bulge - For Good (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77995K Laurie M. Aesoph / How to Eat Away Arthritis: Gain Relief from the Pain and Discomfort of Arthritis Through Nature's Remedies (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77933K Dr Mike Dow / Diet Rehab (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77796K Karen Burke / Thin Thighs: Exercises and Recipes for Trim, Toned Thighs, A Pyramid Health Paperback (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77735K Cholesterol (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X84688H Julie Montagu / Eat Real Food: Simple Rules for Health, Happiness and Unstoppable Energy (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77034K Michael van Straten / Superfeast: Foods & Juices for Health & Healing (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77001K Peter Thomson / Complete Food Combining: All You Need to Know About the Hay Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X76928K Darin Olien / SuperLife: The 5 Simple Fixes That Will Make You Healthy, Fit, and Eternally Awesome (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77136H Karen Fischer / Younger Skin in 28 Days: The fast-track diet for beautiful skin and a cellulite-proof body (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X76434K Darryl Wilkinson / Indoor Rowing for Fitness and Competition (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X76365K Christopher Connolly , Hetty Einzig / Fitness Jungle (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view sku: x87263K Alan Williams / Weight Loss Simplified (Large Paperback) Have you had enough of jumping from one weight loss diet to another? Of changing clothes three times before you go out? Of looking in the mirror and not liking what you see? Or trying to avoid having your picture taken while socialising?For thousands of... MSRP: Now: £3.13 Add to Cart Quick view sku: VP1563 P.E. Norris / About Diet for Diabetics (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: Now: £4.02 Add to Cart Quick view sku: nN979K Tim Noakes / Lore of Running (Coffee Table Book) Lore of Running gives you incomparable detail on physiology, training, racing, injuries, world-class athletes, and races. Author Tim Noakes blends the expertise of a physician and research scientist with the passion of a dedicated runner to answer the... MSRP: Now: £4.47 Add to Cart Quick view sku: nN973K Brian J. Sharkey / Fitness Illustrated (Coffee Table Book) Tired of the same old fitness advice? You know the drill: Eat less, exercise more, and life will be grand. Sounds easy enough, so why don’t the results follow? And most of all, what can you do to achieve your fitness goals?Fitness... MSRP: Now: £4.47 Add to Cart Quick view sku: nN929K The New Guide to Therapies (Coffee Table Book) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.47 Add to Cart Quick view sku: nN921K Adam Hibbert / Obesity and Health - The Facts Behind the Headlines Brings together the facts behind the headline issue of obesity. Ideal support for PSHE/Citizenship and Media Studies. Panels highlight key facts and statistics and suggest topics for debate. All of our books are second hand, and while you... MSRP: Now: £4.47 Add to Cart Quick view sku: nN847K Graeme Hilditch / The Marathon and Half Marathon: A Training Guide (Coffee Table Book) As this study shows, the popularity of the marathon and half marathon has increased dramatically in recent years. Growing numbers of people have become aware of the life-changing experiences and the health benefits that result from training for, and... MSRP: Now: £4.47 Add to Cart Quick view sku: nN746K Matt Roberts / 90-Day Fitness Plan (Coffee Table Book) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.47 Add to Cart Quick view Martial Arts | sku: nN740K Paul Henry Danylewich / Fearless: The Complete Personal Safety Guide for Women (Coffee Table Book) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.47 Add to Cart Quick view sku: nN716K William P. Castelli / Cholesterol Cures: Featuring the Breakthrough Menu Plan to Slash Cholesterol by 30 Points in 30 Days (Coffee Table Book) If you have high cholesterol, you probably understand the importance of improving your overall cholesterol profile. You may know, too, that diet and exercise are vital factors in the cholesterol equation.What you may not realize is that specific foods... MSRP: Now: £4.47 Add to Cart Quick view sku: nN712K Whitney Port / True Whit : Designing a Life of Style, Beauty, and Fun (Coffee Table Book) Fashion trendsetter, TV reality star, and clothing designer Whitney Port shares her own personal stories, beauty and fitness secrets, and tried-and-true advice on everything a girl needs to know to kick-start her life of style. Intimate, honest, and... MSRP: Now: £4.47 Add to Cart Quick view sku: nN553K Brandi Dion , Steven Dion / The Pregnant Athlete: How to Stay in Your Best Shape Ever -- Before, During, and After Pregnancy (Coffee Table Book) The Go-To Guide to Keep You Active and Healthy During Your Pregnancy and BeyondWhether you're a professional athlete or a dedicated weekend warrior, you're serious about your sport and your commitment to fitness. But now that you're pregnant, you may be... MSRP: Now: £4.47 Add to Cart Quick view sku: nN546K Joely Johnson / Total Body Toning: The At-Home Plan for Sculpting the Shape You Want (Coffee Table Book) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.47 Add to Cart Quick view sku: nN521K Marguerite Patten , Jeannette Ewin / Eat to Beat Arthritis: Over 60 Recipes and a Self-Treatment Plan to Transform Your Life (Coffee Table Book) This title contains over 60 recipes and a self-treatment plan to transform your life. Marguerite Patten suffered from crippling arthritis but was completely cured after following the arthritis diet. As a cook, though, she found the recipes impractical... MSRP: Now: £4.47 Add to Cart Quick view sku: nN500K Brant Richards , Gary Fisher , Steve Worland / The Complete Book of Mountain Biking (Coffee Table Book) With photography and step-by-step instructive images, this book provides a range of advice and information on mountain biking, for both the first-time rider and enthusiast. It covers selecting the right bike, emergency repairs, essential maintenance, and... MSRP: Now: £4.47 Add to Cart Quick view sku: 64081K Pat Rigsby / The Little Black Book of Fitness Business Success Unlocking their true potential is something that few personal training businesses rarely do. The Little Black Book Of Fitness Business Success offers the tools and strategies to change that by zeroing in on the few essential areas that make the... MSRP: Now: £2.23 Add to Cart Quick view sku: nN491K Pat Manocchia / Anatomy of Exercise: A Trainer's Inside Guide to Your Workout (Coffee Table Book) What happens to your body when you exercise? Which muscles are involved in which movements? Anatomy of Exercise will show you exactly what your body does when you go to the gym. All of the exercises are presented with clear instructions, full-colour... MSRP: Now: £4.47 Add to Cart Quick view sku: nN465K Louise Thompson / Live Well With Louise : Fitness & Food to Feel Strong & Happy (Coffee Table Book) 'I'm a firm believer that if you have something to say that might benefit others then you should speak up about it! There are ways to move forward and improve your outlook; small changes might just make a BIG difference, in the same way they have for me... MSRP: Now: £4.47 Add to Cart Quick view sku: 64043K Dr Giles Yeo / Why Calories Don't Count : How we got the science of weight loss wrong Calorie information is ubiquitous. On packaged food, restaurant menus and online recipes we see authoritative numbers that tell us the calorie count of what we're about to consume. And we treat these numbers as gospel; counting, cutting, intermittently... MSRP: Now: £2.23 Add to Cart Quick view sku: X86012K Jeff Csatari / Your Best Body at 40+: The 4-Week Plan to Get Back in Shape--and Stay Fit Forever! (Hardback) Discover the secrets to the fittest, healthiest, wealthiest years of your life!The decade of your 40s is "the crucial decade"--the greatest opportunity you'll ever have to shed pounds, build new muscle, and discover a leaner, fitter, happier you... MSRP: Now: £3.57 Add to Cart Quick view sku: X85809K Stephanie V.W. Lucianovic / Suffering Succotash: A Picky Eater's Quest to Understand Why We Hate the Foods We Hate (Large Paperback) As a child Stephanie Lucianovic lived for years on grilled cheese and created an elaborate system for disposing of revolting food involving bookshelves, holiday centerpieces, and, later, boyfriends. She agonized not over meeting her future in-laws, but... MSRP: Now: £3.13 Add to Cart Quick view sku: X85792K Richard D. Moore / The High Blood Pressure Solution: A Scientifically Proven Program for Preventing Strokes and Heart Disease (Large Paperback) • Proves that the majority of cases of stroke, heart attack, and hypertension can easily be prevented by maintaining the proper ratio of potassium to sodium in the diet.• Updated with scientific evidence from a recent Finnish study showing a 60... MSRP: Now: £3.13 Add to Cart Quick view sku: X85714K Marion K. Stell / Swimming (Large Paperback) ( Girls in Sport Series) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: X85659K Karen Fischer / The Healthy Skin Diet (Large Paperback) Unlock the secrets of beautiful skin with The Healthy Skin Diet! Whatever your skin type, whatever your skin condition, you will find the help you need right here! All of our books are second hand, and while you may... MSRP: Now: £3.13 Add to Cart Quick view sku: 60951K Jonathan Brostoff, Linda Gamlin / The Complete Guide to Food Allergy and Intolerance All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £2.23 Add to Cart Quick view sku: 60107K Michael Moss / Salt, Sugar, Fat: How the Food Giants Hooked Us In China, for the first time, the people who weigh too much now outnumber those who weigh too little. In Mexico, the obesity rate has tripled in the past three decades. In the UK over 60 per cent of adults and 30 per cent of children are overweight,... MSRP: Now: £2.23 Add to Cart Quick view sku: X84348K Alexandra Heminsley / Leap In: A Woman, Some Waves, and the Will to Swim (Hardback) Alexandra Heminsley thought she could swim. She really did. It may have been because she could run. It may have been because she wanted to swim; or perhaps because she only ever did ten minutes of breaststroke at a time. But, as she learned one day... MSRP: Now: £3.57 Add to Cart Quick view
Quick view Details sku: X78184K Rosemary Conley / Rosemary Conley’s 3-2-1 Diet: Just 3 Steps to a Slimmer, Fitter You (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X78161K John Briffa / Escape the Diet Trap (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X78068K Marilyn Glenville / Fat Around the Middle: How to Lose that Bulge - For Good (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77995K Laurie M. Aesoph / How to Eat Away Arthritis: Gain Relief from the Pain and Discomfort of Arthritis Through Nature's Remedies (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77933K Dr Mike Dow / Diet Rehab (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77796K Karen Burke / Thin Thighs: Exercises and Recipes for Trim, Toned Thighs, A Pyramid Health Paperback (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77735K Cholesterol (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X84688H Julie Montagu / Eat Real Food: Simple Rules for Health, Happiness and Unstoppable Energy (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77034K Michael van Straten / Superfeast: Foods & Juices for Health & Healing (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77001K Peter Thomson / Complete Food Combining: All You Need to Know About the Hay Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X76928K Darin Olien / SuperLife: The 5 Simple Fixes That Will Make You Healthy, Fit, and Eternally Awesome (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77136H Karen Fischer / Younger Skin in 28 Days: The fast-track diet for beautiful skin and a cellulite-proof body (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X76434K Darryl Wilkinson / Indoor Rowing for Fitness and Competition (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X76365K Christopher Connolly , Hetty Einzig / Fitness Jungle (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view sku: x87263K Alan Williams / Weight Loss Simplified (Large Paperback) Have you had enough of jumping from one weight loss diet to another? Of changing clothes three times before you go out? Of looking in the mirror and not liking what you see? Or trying to avoid having your picture taken while socialising?For thousands of... MSRP: Now: £3.13 Add to Cart Quick view sku: VP1563 P.E. Norris / About Diet for Diabetics (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: Now: £4.02 Add to Cart Quick view sku: nN979K Tim Noakes / Lore of Running (Coffee Table Book) Lore of Running gives you incomparable detail on physiology, training, racing, injuries, world-class athletes, and races. Author Tim Noakes blends the expertise of a physician and research scientist with the passion of a dedicated runner to answer the... MSRP: Now: £4.47 Add to Cart Quick view sku: nN973K Brian J. Sharkey / Fitness Illustrated (Coffee Table Book) Tired of the same old fitness advice? You know the drill: Eat less, exercise more, and life will be grand. Sounds easy enough, so why don’t the results follow? And most of all, what can you do to achieve your fitness goals?Fitness... MSRP: Now: £4.47 Add to Cart Quick view sku: nN929K The New Guide to Therapies (Coffee Table Book) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.47 Add to Cart Quick view sku: nN921K Adam Hibbert / Obesity and Health - The Facts Behind the Headlines Brings together the facts behind the headline issue of obesity. Ideal support for PSHE/Citizenship and Media Studies. Panels highlight key facts and statistics and suggest topics for debate. All of our books are second hand, and while you... MSRP: Now: £4.47 Add to Cart Quick view sku: nN847K Graeme Hilditch / The Marathon and Half Marathon: A Training Guide (Coffee Table Book) As this study shows, the popularity of the marathon and half marathon has increased dramatically in recent years. Growing numbers of people have become aware of the life-changing experiences and the health benefits that result from training for, and... MSRP: Now: £4.47 Add to Cart Quick view sku: nN746K Matt Roberts / 90-Day Fitness Plan (Coffee Table Book) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.47 Add to Cart Quick view Martial Arts | sku: nN740K Paul Henry Danylewich / Fearless: The Complete Personal Safety Guide for Women (Coffee Table Book) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.47 Add to Cart Quick view sku: nN716K William P. Castelli / Cholesterol Cures: Featuring the Breakthrough Menu Plan to Slash Cholesterol by 30 Points in 30 Days (Coffee Table Book) If you have high cholesterol, you probably understand the importance of improving your overall cholesterol profile. You may know, too, that diet and exercise are vital factors in the cholesterol equation.What you may not realize is that specific foods... MSRP: Now: £4.47 Add to Cart Quick view sku: nN712K Whitney Port / True Whit : Designing a Life of Style, Beauty, and Fun (Coffee Table Book) Fashion trendsetter, TV reality star, and clothing designer Whitney Port shares her own personal stories, beauty and fitness secrets, and tried-and-true advice on everything a girl needs to know to kick-start her life of style. Intimate, honest, and... MSRP: Now: £4.47 Add to Cart Quick view sku: nN553K Brandi Dion , Steven Dion / The Pregnant Athlete: How to Stay in Your Best Shape Ever -- Before, During, and After Pregnancy (Coffee Table Book) The Go-To Guide to Keep You Active and Healthy During Your Pregnancy and BeyondWhether you're a professional athlete or a dedicated weekend warrior, you're serious about your sport and your commitment to fitness. But now that you're pregnant, you may be... MSRP: Now: £4.47 Add to Cart Quick view sku: nN546K Joely Johnson / Total Body Toning: The At-Home Plan for Sculpting the Shape You Want (Coffee Table Book) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.47 Add to Cart Quick view sku: nN521K Marguerite Patten , Jeannette Ewin / Eat to Beat Arthritis: Over 60 Recipes and a Self-Treatment Plan to Transform Your Life (Coffee Table Book) This title contains over 60 recipes and a self-treatment plan to transform your life. Marguerite Patten suffered from crippling arthritis but was completely cured after following the arthritis diet. As a cook, though, she found the recipes impractical... MSRP: Now: £4.47 Add to Cart Quick view sku: nN500K Brant Richards , Gary Fisher , Steve Worland / The Complete Book of Mountain Biking (Coffee Table Book) With photography and step-by-step instructive images, this book provides a range of advice and information on mountain biking, for both the first-time rider and enthusiast. It covers selecting the right bike, emergency repairs, essential maintenance, and... MSRP: Now: £4.47 Add to Cart Quick view sku: 64081K Pat Rigsby / The Little Black Book of Fitness Business Success Unlocking their true potential is something that few personal training businesses rarely do. The Little Black Book Of Fitness Business Success offers the tools and strategies to change that by zeroing in on the few essential areas that make the... MSRP: Now: £2.23 Add to Cart Quick view sku: nN491K Pat Manocchia / Anatomy of Exercise: A Trainer's Inside Guide to Your Workout (Coffee Table Book) What happens to your body when you exercise? Which muscles are involved in which movements? Anatomy of Exercise will show you exactly what your body does when you go to the gym. All of the exercises are presented with clear instructions, full-colour... MSRP: Now: £4.47 Add to Cart Quick view sku: nN465K Louise Thompson / Live Well With Louise : Fitness & Food to Feel Strong & Happy (Coffee Table Book) 'I'm a firm believer that if you have something to say that might benefit others then you should speak up about it! There are ways to move forward and improve your outlook; small changes might just make a BIG difference, in the same way they have for me... MSRP: Now: £4.47 Add to Cart Quick view sku: 64043K Dr Giles Yeo / Why Calories Don't Count : How we got the science of weight loss wrong Calorie information is ubiquitous. On packaged food, restaurant menus and online recipes we see authoritative numbers that tell us the calorie count of what we're about to consume. And we treat these numbers as gospel; counting, cutting, intermittently... MSRP: Now: £2.23 Add to Cart Quick view sku: X86012K Jeff Csatari / Your Best Body at 40+: The 4-Week Plan to Get Back in Shape--and Stay Fit Forever! (Hardback) Discover the secrets to the fittest, healthiest, wealthiest years of your life!The decade of your 40s is "the crucial decade"--the greatest opportunity you'll ever have to shed pounds, build new muscle, and discover a leaner, fitter, happier you... MSRP: Now: £3.57 Add to Cart Quick view sku: X85809K Stephanie V.W. Lucianovic / Suffering Succotash: A Picky Eater's Quest to Understand Why We Hate the Foods We Hate (Large Paperback) As a child Stephanie Lucianovic lived for years on grilled cheese and created an elaborate system for disposing of revolting food involving bookshelves, holiday centerpieces, and, later, boyfriends. She agonized not over meeting her future in-laws, but... MSRP: Now: £3.13 Add to Cart Quick view sku: X85792K Richard D. Moore / The High Blood Pressure Solution: A Scientifically Proven Program for Preventing Strokes and Heart Disease (Large Paperback) • Proves that the majority of cases of stroke, heart attack, and hypertension can easily be prevented by maintaining the proper ratio of potassium to sodium in the diet.• Updated with scientific evidence from a recent Finnish study showing a 60... MSRP: Now: £3.13 Add to Cart Quick view sku: X85714K Marion K. Stell / Swimming (Large Paperback) ( Girls in Sport Series) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: X85659K Karen Fischer / The Healthy Skin Diet (Large Paperback) Unlock the secrets of beautiful skin with The Healthy Skin Diet! Whatever your skin type, whatever your skin condition, you will find the help you need right here! All of our books are second hand, and while you may... MSRP: Now: £3.13 Add to Cart Quick view sku: 60951K Jonathan Brostoff, Linda Gamlin / The Complete Guide to Food Allergy and Intolerance All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £2.23 Add to Cart Quick view sku: 60107K Michael Moss / Salt, Sugar, Fat: How the Food Giants Hooked Us In China, for the first time, the people who weigh too much now outnumber those who weigh too little. In Mexico, the obesity rate has tripled in the past three decades. In the UK over 60 per cent of adults and 30 per cent of children are overweight,... MSRP: Now: £2.23 Add to Cart Quick view sku: X84348K Alexandra Heminsley / Leap In: A Woman, Some Waves, and the Will to Swim (Hardback) Alexandra Heminsley thought she could swim. She really did. It may have been because she could run. It may have been because she wanted to swim; or perhaps because she only ever did ten minutes of breaststroke at a time. But, as she learned one day... MSRP: Now: £3.57 Add to Cart Quick view
Quick view Details sku: X78161K John Briffa / Escape the Diet Trap (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X78068K Marilyn Glenville / Fat Around the Middle: How to Lose that Bulge - For Good (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77995K Laurie M. Aesoph / How to Eat Away Arthritis: Gain Relief from the Pain and Discomfort of Arthritis Through Nature's Remedies (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77933K Dr Mike Dow / Diet Rehab (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77796K Karen Burke / Thin Thighs: Exercises and Recipes for Trim, Toned Thighs, A Pyramid Health Paperback (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77735K Cholesterol (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X84688H Julie Montagu / Eat Real Food: Simple Rules for Health, Happiness and Unstoppable Energy (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77034K Michael van Straten / Superfeast: Foods & Juices for Health & Healing (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77001K Peter Thomson / Complete Food Combining: All You Need to Know About the Hay Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X76928K Darin Olien / SuperLife: The 5 Simple Fixes That Will Make You Healthy, Fit, and Eternally Awesome (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77136H Karen Fischer / Younger Skin in 28 Days: The fast-track diet for beautiful skin and a cellulite-proof body (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X76434K Darryl Wilkinson / Indoor Rowing for Fitness and Competition (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X76365K Christopher Connolly , Hetty Einzig / Fitness Jungle (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view sku: x87263K Alan Williams / Weight Loss Simplified (Large Paperback) Have you had enough of jumping from one weight loss diet to another? Of changing clothes three times before you go out? Of looking in the mirror and not liking what you see? Or trying to avoid having your picture taken while socialising?For thousands of... MSRP: Now: £3.13 Add to Cart Quick view sku: VP1563 P.E. Norris / About Diet for Diabetics (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: Now: £4.02 Add to Cart Quick view sku: nN979K Tim Noakes / Lore of Running (Coffee Table Book) Lore of Running gives you incomparable detail on physiology, training, racing, injuries, world-class athletes, and races. Author Tim Noakes blends the expertise of a physician and research scientist with the passion of a dedicated runner to answer the... MSRP: Now: £4.47 Add to Cart Quick view sku: nN973K Brian J. Sharkey / Fitness Illustrated (Coffee Table Book) Tired of the same old fitness advice? You know the drill: Eat less, exercise more, and life will be grand. Sounds easy enough, so why don’t the results follow? And most of all, what can you do to achieve your fitness goals?Fitness... MSRP: Now: £4.47 Add to Cart Quick view sku: nN929K The New Guide to Therapies (Coffee Table Book) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.47 Add to Cart Quick view sku: nN921K Adam Hibbert / Obesity and Health - The Facts Behind the Headlines Brings together the facts behind the headline issue of obesity. Ideal support for PSHE/Citizenship and Media Studies. Panels highlight key facts and statistics and suggest topics for debate. All of our books are second hand, and while you... MSRP: Now: £4.47 Add to Cart Quick view sku: nN847K Graeme Hilditch / The Marathon and Half Marathon: A Training Guide (Coffee Table Book) As this study shows, the popularity of the marathon and half marathon has increased dramatically in recent years. Growing numbers of people have become aware of the life-changing experiences and the health benefits that result from training for, and... MSRP: Now: £4.47 Add to Cart Quick view sku: nN746K Matt Roberts / 90-Day Fitness Plan (Coffee Table Book) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.47 Add to Cart Quick view Martial Arts | sku: nN740K Paul Henry Danylewich / Fearless: The Complete Personal Safety Guide for Women (Coffee Table Book) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.47 Add to Cart Quick view sku: nN716K William P. Castelli / Cholesterol Cures: Featuring the Breakthrough Menu Plan to Slash Cholesterol by 30 Points in 30 Days (Coffee Table Book) If you have high cholesterol, you probably understand the importance of improving your overall cholesterol profile. You may know, too, that diet and exercise are vital factors in the cholesterol equation.What you may not realize is that specific foods... MSRP: Now: £4.47 Add to Cart Quick view sku: nN712K Whitney Port / True Whit : Designing a Life of Style, Beauty, and Fun (Coffee Table Book) Fashion trendsetter, TV reality star, and clothing designer Whitney Port shares her own personal stories, beauty and fitness secrets, and tried-and-true advice on everything a girl needs to know to kick-start her life of style. Intimate, honest, and... MSRP: Now: £4.47 Add to Cart Quick view sku: nN553K Brandi Dion , Steven Dion / The Pregnant Athlete: How to Stay in Your Best Shape Ever -- Before, During, and After Pregnancy (Coffee Table Book) The Go-To Guide to Keep You Active and Healthy During Your Pregnancy and BeyondWhether you're a professional athlete or a dedicated weekend warrior, you're serious about your sport and your commitment to fitness. But now that you're pregnant, you may be... MSRP: Now: £4.47 Add to Cart Quick view sku: nN546K Joely Johnson / Total Body Toning: The At-Home Plan for Sculpting the Shape You Want (Coffee Table Book) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.47 Add to Cart Quick view sku: nN521K Marguerite Patten , Jeannette Ewin / Eat to Beat Arthritis: Over 60 Recipes and a Self-Treatment Plan to Transform Your Life (Coffee Table Book) This title contains over 60 recipes and a self-treatment plan to transform your life. Marguerite Patten suffered from crippling arthritis but was completely cured after following the arthritis diet. As a cook, though, she found the recipes impractical... MSRP: Now: £4.47 Add to Cart Quick view sku: nN500K Brant Richards , Gary Fisher , Steve Worland / The Complete Book of Mountain Biking (Coffee Table Book) With photography and step-by-step instructive images, this book provides a range of advice and information on mountain biking, for both the first-time rider and enthusiast. It covers selecting the right bike, emergency repairs, essential maintenance, and... MSRP: Now: £4.47 Add to Cart Quick view sku: 64081K Pat Rigsby / The Little Black Book of Fitness Business Success Unlocking their true potential is something that few personal training businesses rarely do. The Little Black Book Of Fitness Business Success offers the tools and strategies to change that by zeroing in on the few essential areas that make the... MSRP: Now: £2.23 Add to Cart Quick view sku: nN491K Pat Manocchia / Anatomy of Exercise: A Trainer's Inside Guide to Your Workout (Coffee Table Book) What happens to your body when you exercise? Which muscles are involved in which movements? Anatomy of Exercise will show you exactly what your body does when you go to the gym. All of the exercises are presented with clear instructions, full-colour... MSRP: Now: £4.47 Add to Cart Quick view sku: nN465K Louise Thompson / Live Well With Louise : Fitness & Food to Feel Strong & Happy (Coffee Table Book) 'I'm a firm believer that if you have something to say that might benefit others then you should speak up about it! There are ways to move forward and improve your outlook; small changes might just make a BIG difference, in the same way they have for me... MSRP: Now: £4.47 Add to Cart Quick view sku: 64043K Dr Giles Yeo / Why Calories Don't Count : How we got the science of weight loss wrong Calorie information is ubiquitous. On packaged food, restaurant menus and online recipes we see authoritative numbers that tell us the calorie count of what we're about to consume. And we treat these numbers as gospel; counting, cutting, intermittently... MSRP: Now: £2.23 Add to Cart Quick view sku: X86012K Jeff Csatari / Your Best Body at 40+: The 4-Week Plan to Get Back in Shape--and Stay Fit Forever! (Hardback) Discover the secrets to the fittest, healthiest, wealthiest years of your life!The decade of your 40s is "the crucial decade"--the greatest opportunity you'll ever have to shed pounds, build new muscle, and discover a leaner, fitter, happier you... MSRP: Now: £3.57 Add to Cart Quick view sku: X85809K Stephanie V.W. Lucianovic / Suffering Succotash: A Picky Eater's Quest to Understand Why We Hate the Foods We Hate (Large Paperback) As a child Stephanie Lucianovic lived for years on grilled cheese and created an elaborate system for disposing of revolting food involving bookshelves, holiday centerpieces, and, later, boyfriends. She agonized not over meeting her future in-laws, but... MSRP: Now: £3.13 Add to Cart Quick view sku: X85792K Richard D. Moore / The High Blood Pressure Solution: A Scientifically Proven Program for Preventing Strokes and Heart Disease (Large Paperback) • Proves that the majority of cases of stroke, heart attack, and hypertension can easily be prevented by maintaining the proper ratio of potassium to sodium in the diet.• Updated with scientific evidence from a recent Finnish study showing a 60... MSRP: Now: £3.13 Add to Cart Quick view sku: X85714K Marion K. Stell / Swimming (Large Paperback) ( Girls in Sport Series) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: X85659K Karen Fischer / The Healthy Skin Diet (Large Paperback) Unlock the secrets of beautiful skin with The Healthy Skin Diet! Whatever your skin type, whatever your skin condition, you will find the help you need right here! All of our books are second hand, and while you may... MSRP: Now: £3.13 Add to Cart Quick view sku: 60951K Jonathan Brostoff, Linda Gamlin / The Complete Guide to Food Allergy and Intolerance All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £2.23 Add to Cart Quick view sku: 60107K Michael Moss / Salt, Sugar, Fat: How the Food Giants Hooked Us In China, for the first time, the people who weigh too much now outnumber those who weigh too little. In Mexico, the obesity rate has tripled in the past three decades. In the UK over 60 per cent of adults and 30 per cent of children are overweight,... MSRP: Now: £2.23 Add to Cart Quick view sku: X84348K Alexandra Heminsley / Leap In: A Woman, Some Waves, and the Will to Swim (Hardback) Alexandra Heminsley thought she could swim. She really did. It may have been because she could run. It may have been because she wanted to swim; or perhaps because she only ever did ten minutes of breaststroke at a time. But, as she learned one day... MSRP: Now: £3.57 Add to Cart Quick view
Quick view Details sku: X78068K Marilyn Glenville / Fat Around the Middle: How to Lose that Bulge - For Good (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77995K Laurie M. Aesoph / How to Eat Away Arthritis: Gain Relief from the Pain and Discomfort of Arthritis Through Nature's Remedies (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77933K Dr Mike Dow / Diet Rehab (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77796K Karen Burke / Thin Thighs: Exercises and Recipes for Trim, Toned Thighs, A Pyramid Health Paperback (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77735K Cholesterol (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X84688H Julie Montagu / Eat Real Food: Simple Rules for Health, Happiness and Unstoppable Energy (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77034K Michael van Straten / Superfeast: Foods & Juices for Health & Healing (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77001K Peter Thomson / Complete Food Combining: All You Need to Know About the Hay Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X76928K Darin Olien / SuperLife: The 5 Simple Fixes That Will Make You Healthy, Fit, and Eternally Awesome (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77136H Karen Fischer / Younger Skin in 28 Days: The fast-track diet for beautiful skin and a cellulite-proof body (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X76434K Darryl Wilkinson / Indoor Rowing for Fitness and Competition (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X76365K Christopher Connolly , Hetty Einzig / Fitness Jungle (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view sku: x87263K Alan Williams / Weight Loss Simplified (Large Paperback) Have you had enough of jumping from one weight loss diet to another? Of changing clothes three times before you go out? Of looking in the mirror and not liking what you see? Or trying to avoid having your picture taken while socialising?For thousands of... MSRP: Now: £3.13 Add to Cart Quick view sku: VP1563 P.E. Norris / About Diet for Diabetics (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: Now: £4.02 Add to Cart Quick view sku: nN979K Tim Noakes / Lore of Running (Coffee Table Book) Lore of Running gives you incomparable detail on physiology, training, racing, injuries, world-class athletes, and races. Author Tim Noakes blends the expertise of a physician and research scientist with the passion of a dedicated runner to answer the... MSRP: Now: £4.47 Add to Cart Quick view sku: nN973K Brian J. Sharkey / Fitness Illustrated (Coffee Table Book) Tired of the same old fitness advice? You know the drill: Eat less, exercise more, and life will be grand. Sounds easy enough, so why don’t the results follow? And most of all, what can you do to achieve your fitness goals?Fitness... MSRP: Now: £4.47 Add to Cart Quick view sku: nN929K The New Guide to Therapies (Coffee Table Book) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.47 Add to Cart Quick view sku: nN921K Adam Hibbert / Obesity and Health - The Facts Behind the Headlines Brings together the facts behind the headline issue of obesity. Ideal support for PSHE/Citizenship and Media Studies. Panels highlight key facts and statistics and suggest topics for debate. All of our books are second hand, and while you... MSRP: Now: £4.47 Add to Cart Quick view sku: nN847K Graeme Hilditch / The Marathon and Half Marathon: A Training Guide (Coffee Table Book) As this study shows, the popularity of the marathon and half marathon has increased dramatically in recent years. Growing numbers of people have become aware of the life-changing experiences and the health benefits that result from training for, and... MSRP: Now: £4.47 Add to Cart Quick view sku: nN746K Matt Roberts / 90-Day Fitness Plan (Coffee Table Book) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.47 Add to Cart Quick view Martial Arts | sku: nN740K Paul Henry Danylewich / Fearless: The Complete Personal Safety Guide for Women (Coffee Table Book) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.47 Add to Cart Quick view sku: nN716K William P. Castelli / Cholesterol Cures: Featuring the Breakthrough Menu Plan to Slash Cholesterol by 30 Points in 30 Days (Coffee Table Book) If you have high cholesterol, you probably understand the importance of improving your overall cholesterol profile. You may know, too, that diet and exercise are vital factors in the cholesterol equation.What you may not realize is that specific foods... MSRP: Now: £4.47 Add to Cart Quick view sku: nN712K Whitney Port / True Whit : Designing a Life of Style, Beauty, and Fun (Coffee Table Book) Fashion trendsetter, TV reality star, and clothing designer Whitney Port shares her own personal stories, beauty and fitness secrets, and tried-and-true advice on everything a girl needs to know to kick-start her life of style. Intimate, honest, and... MSRP: Now: £4.47 Add to Cart Quick view sku: nN553K Brandi Dion , Steven Dion / The Pregnant Athlete: How to Stay in Your Best Shape Ever -- Before, During, and After Pregnancy (Coffee Table Book) The Go-To Guide to Keep You Active and Healthy During Your Pregnancy and BeyondWhether you're a professional athlete or a dedicated weekend warrior, you're serious about your sport and your commitment to fitness. But now that you're pregnant, you may be... MSRP: Now: £4.47 Add to Cart Quick view sku: nN546K Joely Johnson / Total Body Toning: The At-Home Plan for Sculpting the Shape You Want (Coffee Table Book) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.47 Add to Cart Quick view sku: nN521K Marguerite Patten , Jeannette Ewin / Eat to Beat Arthritis: Over 60 Recipes and a Self-Treatment Plan to Transform Your Life (Coffee Table Book) This title contains over 60 recipes and a self-treatment plan to transform your life. Marguerite Patten suffered from crippling arthritis but was completely cured after following the arthritis diet. As a cook, though, she found the recipes impractical... MSRP: Now: £4.47 Add to Cart Quick view sku: nN500K Brant Richards , Gary Fisher , Steve Worland / The Complete Book of Mountain Biking (Coffee Table Book) With photography and step-by-step instructive images, this book provides a range of advice and information on mountain biking, for both the first-time rider and enthusiast. It covers selecting the right bike, emergency repairs, essential maintenance, and... MSRP: Now: £4.47 Add to Cart Quick view sku: 64081K Pat Rigsby / The Little Black Book of Fitness Business Success Unlocking their true potential is something that few personal training businesses rarely do. The Little Black Book Of Fitness Business Success offers the tools and strategies to change that by zeroing in on the few essential areas that make the... MSRP: Now: £2.23 Add to Cart Quick view sku: nN491K Pat Manocchia / Anatomy of Exercise: A Trainer's Inside Guide to Your Workout (Coffee Table Book) What happens to your body when you exercise? Which muscles are involved in which movements? Anatomy of Exercise will show you exactly what your body does when you go to the gym. All of the exercises are presented with clear instructions, full-colour... MSRP: Now: £4.47 Add to Cart Quick view sku: nN465K Louise Thompson / Live Well With Louise : Fitness & Food to Feel Strong & Happy (Coffee Table Book) 'I'm a firm believer that if you have something to say that might benefit others then you should speak up about it! There are ways to move forward and improve your outlook; small changes might just make a BIG difference, in the same way they have for me... MSRP: Now: £4.47 Add to Cart Quick view sku: 64043K Dr Giles Yeo / Why Calories Don't Count : How we got the science of weight loss wrong Calorie information is ubiquitous. On packaged food, restaurant menus and online recipes we see authoritative numbers that tell us the calorie count of what we're about to consume. And we treat these numbers as gospel; counting, cutting, intermittently... MSRP: Now: £2.23 Add to Cart Quick view sku: X86012K Jeff Csatari / Your Best Body at 40+: The 4-Week Plan to Get Back in Shape--and Stay Fit Forever! (Hardback) Discover the secrets to the fittest, healthiest, wealthiest years of your life!The decade of your 40s is "the crucial decade"--the greatest opportunity you'll ever have to shed pounds, build new muscle, and discover a leaner, fitter, happier you... MSRP: Now: £3.57 Add to Cart Quick view sku: X85809K Stephanie V.W. Lucianovic / Suffering Succotash: A Picky Eater's Quest to Understand Why We Hate the Foods We Hate (Large Paperback) As a child Stephanie Lucianovic lived for years on grilled cheese and created an elaborate system for disposing of revolting food involving bookshelves, holiday centerpieces, and, later, boyfriends. She agonized not over meeting her future in-laws, but... MSRP: Now: £3.13 Add to Cart Quick view sku: X85792K Richard D. Moore / The High Blood Pressure Solution: A Scientifically Proven Program for Preventing Strokes and Heart Disease (Large Paperback) • Proves that the majority of cases of stroke, heart attack, and hypertension can easily be prevented by maintaining the proper ratio of potassium to sodium in the diet.• Updated with scientific evidence from a recent Finnish study showing a 60... MSRP: Now: £3.13 Add to Cart Quick view sku: X85714K Marion K. Stell / Swimming (Large Paperback) ( Girls in Sport Series) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: X85659K Karen Fischer / The Healthy Skin Diet (Large Paperback) Unlock the secrets of beautiful skin with The Healthy Skin Diet! Whatever your skin type, whatever your skin condition, you will find the help you need right here! All of our books are second hand, and while you may... MSRP: Now: £3.13 Add to Cart Quick view sku: 60951K Jonathan Brostoff, Linda Gamlin / The Complete Guide to Food Allergy and Intolerance All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £2.23 Add to Cart Quick view sku: 60107K Michael Moss / Salt, Sugar, Fat: How the Food Giants Hooked Us In China, for the first time, the people who weigh too much now outnumber those who weigh too little. In Mexico, the obesity rate has tripled in the past three decades. In the UK over 60 per cent of adults and 30 per cent of children are overweight,... MSRP: Now: £2.23 Add to Cart Quick view sku: X84348K Alexandra Heminsley / Leap In: A Woman, Some Waves, and the Will to Swim (Hardback) Alexandra Heminsley thought she could swim. She really did. It may have been because she could run. It may have been because she wanted to swim; or perhaps because she only ever did ten minutes of breaststroke at a time. But, as she learned one day... MSRP: Now: £3.57 Add to Cart Quick view
Quick view Details sku: X77995K Laurie M. Aesoph / How to Eat Away Arthritis: Gain Relief from the Pain and Discomfort of Arthritis Through Nature's Remedies (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77933K Dr Mike Dow / Diet Rehab (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77796K Karen Burke / Thin Thighs: Exercises and Recipes for Trim, Toned Thighs, A Pyramid Health Paperback (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77735K Cholesterol (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X84688H Julie Montagu / Eat Real Food: Simple Rules for Health, Happiness and Unstoppable Energy (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77034K Michael van Straten / Superfeast: Foods & Juices for Health & Healing (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77001K Peter Thomson / Complete Food Combining: All You Need to Know About the Hay Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X76928K Darin Olien / SuperLife: The 5 Simple Fixes That Will Make You Healthy, Fit, and Eternally Awesome (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77136H Karen Fischer / Younger Skin in 28 Days: The fast-track diet for beautiful skin and a cellulite-proof body (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X76434K Darryl Wilkinson / Indoor Rowing for Fitness and Competition (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X76365K Christopher Connolly , Hetty Einzig / Fitness Jungle (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view sku: x87263K Alan Williams / Weight Loss Simplified (Large Paperback) Have you had enough of jumping from one weight loss diet to another? Of changing clothes three times before you go out? Of looking in the mirror and not liking what you see? Or trying to avoid having your picture taken while socialising?For thousands of... MSRP: Now: £3.13 Add to Cart Quick view sku: VP1563 P.E. Norris / About Diet for Diabetics (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: Now: £4.02 Add to Cart Quick view sku: nN979K Tim Noakes / Lore of Running (Coffee Table Book) Lore of Running gives you incomparable detail on physiology, training, racing, injuries, world-class athletes, and races. Author Tim Noakes blends the expertise of a physician and research scientist with the passion of a dedicated runner to answer the... MSRP: Now: £4.47 Add to Cart Quick view sku: nN973K Brian J. Sharkey / Fitness Illustrated (Coffee Table Book) Tired of the same old fitness advice? You know the drill: Eat less, exercise more, and life will be grand. Sounds easy enough, so why don’t the results follow? And most of all, what can you do to achieve your fitness goals?Fitness... MSRP: Now: £4.47 Add to Cart Quick view sku: nN929K The New Guide to Therapies (Coffee Table Book) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.47 Add to Cart Quick view sku: nN921K Adam Hibbert / Obesity and Health - The Facts Behind the Headlines Brings together the facts behind the headline issue of obesity. Ideal support for PSHE/Citizenship and Media Studies. Panels highlight key facts and statistics and suggest topics for debate. All of our books are second hand, and while you... MSRP: Now: £4.47 Add to Cart Quick view sku: nN847K Graeme Hilditch / The Marathon and Half Marathon: A Training Guide (Coffee Table Book) As this study shows, the popularity of the marathon and half marathon has increased dramatically in recent years. Growing numbers of people have become aware of the life-changing experiences and the health benefits that result from training for, and... MSRP: Now: £4.47 Add to Cart Quick view sku: nN746K Matt Roberts / 90-Day Fitness Plan (Coffee Table Book) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.47 Add to Cart Quick view Martial Arts | sku: nN740K Paul Henry Danylewich / Fearless: The Complete Personal Safety Guide for Women (Coffee Table Book) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.47 Add to Cart Quick view sku: nN716K William P. Castelli / Cholesterol Cures: Featuring the Breakthrough Menu Plan to Slash Cholesterol by 30 Points in 30 Days (Coffee Table Book) If you have high cholesterol, you probably understand the importance of improving your overall cholesterol profile. You may know, too, that diet and exercise are vital factors in the cholesterol equation.What you may not realize is that specific foods... MSRP: Now: £4.47 Add to Cart Quick view sku: nN712K Whitney Port / True Whit : Designing a Life of Style, Beauty, and Fun (Coffee Table Book) Fashion trendsetter, TV reality star, and clothing designer Whitney Port shares her own personal stories, beauty and fitness secrets, and tried-and-true advice on everything a girl needs to know to kick-start her life of style. Intimate, honest, and... MSRP: Now: £4.47 Add to Cart Quick view sku: nN553K Brandi Dion , Steven Dion / The Pregnant Athlete: How to Stay in Your Best Shape Ever -- Before, During, and After Pregnancy (Coffee Table Book) The Go-To Guide to Keep You Active and Healthy During Your Pregnancy and BeyondWhether you're a professional athlete or a dedicated weekend warrior, you're serious about your sport and your commitment to fitness. But now that you're pregnant, you may be... MSRP: Now: £4.47 Add to Cart Quick view sku: nN546K Joely Johnson / Total Body Toning: The At-Home Plan for Sculpting the Shape You Want (Coffee Table Book) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.47 Add to Cart Quick view sku: nN521K Marguerite Patten , Jeannette Ewin / Eat to Beat Arthritis: Over 60 Recipes and a Self-Treatment Plan to Transform Your Life (Coffee Table Book) This title contains over 60 recipes and a self-treatment plan to transform your life. Marguerite Patten suffered from crippling arthritis but was completely cured after following the arthritis diet. As a cook, though, she found the recipes impractical... MSRP: Now: £4.47 Add to Cart Quick view sku: nN500K Brant Richards , Gary Fisher , Steve Worland / The Complete Book of Mountain Biking (Coffee Table Book) With photography and step-by-step instructive images, this book provides a range of advice and information on mountain biking, for both the first-time rider and enthusiast. It covers selecting the right bike, emergency repairs, essential maintenance, and... MSRP: Now: £4.47 Add to Cart Quick view sku: 64081K Pat Rigsby / The Little Black Book of Fitness Business Success Unlocking their true potential is something that few personal training businesses rarely do. The Little Black Book Of Fitness Business Success offers the tools and strategies to change that by zeroing in on the few essential areas that make the... MSRP: Now: £2.23 Add to Cart Quick view sku: nN491K Pat Manocchia / Anatomy of Exercise: A Trainer's Inside Guide to Your Workout (Coffee Table Book) What happens to your body when you exercise? Which muscles are involved in which movements? Anatomy of Exercise will show you exactly what your body does when you go to the gym. All of the exercises are presented with clear instructions, full-colour... MSRP: Now: £4.47 Add to Cart Quick view sku: nN465K Louise Thompson / Live Well With Louise : Fitness & Food to Feel Strong & Happy (Coffee Table Book) 'I'm a firm believer that if you have something to say that might benefit others then you should speak up about it! There are ways to move forward and improve your outlook; small changes might just make a BIG difference, in the same way they have for me... MSRP: Now: £4.47 Add to Cart Quick view sku: 64043K Dr Giles Yeo / Why Calories Don't Count : How we got the science of weight loss wrong Calorie information is ubiquitous. On packaged food, restaurant menus and online recipes we see authoritative numbers that tell us the calorie count of what we're about to consume. And we treat these numbers as gospel; counting, cutting, intermittently... MSRP: Now: £2.23 Add to Cart Quick view sku: X86012K Jeff Csatari / Your Best Body at 40+: The 4-Week Plan to Get Back in Shape--and Stay Fit Forever! (Hardback) Discover the secrets to the fittest, healthiest, wealthiest years of your life!The decade of your 40s is "the crucial decade"--the greatest opportunity you'll ever have to shed pounds, build new muscle, and discover a leaner, fitter, happier you... MSRP: Now: £3.57 Add to Cart Quick view sku: X85809K Stephanie V.W. Lucianovic / Suffering Succotash: A Picky Eater's Quest to Understand Why We Hate the Foods We Hate (Large Paperback) As a child Stephanie Lucianovic lived for years on grilled cheese and created an elaborate system for disposing of revolting food involving bookshelves, holiday centerpieces, and, later, boyfriends. She agonized not over meeting her future in-laws, but... MSRP: Now: £3.13 Add to Cart Quick view sku: X85792K Richard D. Moore / The High Blood Pressure Solution: A Scientifically Proven Program for Preventing Strokes and Heart Disease (Large Paperback) • Proves that the majority of cases of stroke, heart attack, and hypertension can easily be prevented by maintaining the proper ratio of potassium to sodium in the diet.• Updated with scientific evidence from a recent Finnish study showing a 60... MSRP: Now: £3.13 Add to Cart Quick view sku: X85714K Marion K. Stell / Swimming (Large Paperback) ( Girls in Sport Series) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: X85659K Karen Fischer / The Healthy Skin Diet (Large Paperback) Unlock the secrets of beautiful skin with The Healthy Skin Diet! Whatever your skin type, whatever your skin condition, you will find the help you need right here! All of our books are second hand, and while you may... MSRP: Now: £3.13 Add to Cart Quick view sku: 60951K Jonathan Brostoff, Linda Gamlin / The Complete Guide to Food Allergy and Intolerance All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £2.23 Add to Cart Quick view sku: 60107K Michael Moss / Salt, Sugar, Fat: How the Food Giants Hooked Us In China, for the first time, the people who weigh too much now outnumber those who weigh too little. In Mexico, the obesity rate has tripled in the past three decades. In the UK over 60 per cent of adults and 30 per cent of children are overweight,... MSRP: Now: £2.23 Add to Cart Quick view sku: X84348K Alexandra Heminsley / Leap In: A Woman, Some Waves, and the Will to Swim (Hardback) Alexandra Heminsley thought she could swim. She really did. It may have been because she could run. It may have been because she wanted to swim; or perhaps because she only ever did ten minutes of breaststroke at a time. But, as she learned one day... MSRP: Now: £3.57 Add to Cart Quick view
Quick view Details sku: X77933K Dr Mike Dow / Diet Rehab (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77796K Karen Burke / Thin Thighs: Exercises and Recipes for Trim, Toned Thighs, A Pyramid Health Paperback (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77735K Cholesterol (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X84688H Julie Montagu / Eat Real Food: Simple Rules for Health, Happiness and Unstoppable Energy (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77034K Michael van Straten / Superfeast: Foods & Juices for Health & Healing (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77001K Peter Thomson / Complete Food Combining: All You Need to Know About the Hay Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X76928K Darin Olien / SuperLife: The 5 Simple Fixes That Will Make You Healthy, Fit, and Eternally Awesome (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77136H Karen Fischer / Younger Skin in 28 Days: The fast-track diet for beautiful skin and a cellulite-proof body (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X76434K Darryl Wilkinson / Indoor Rowing for Fitness and Competition (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X76365K Christopher Connolly , Hetty Einzig / Fitness Jungle (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view sku: x87263K Alan Williams / Weight Loss Simplified (Large Paperback) Have you had enough of jumping from one weight loss diet to another? Of changing clothes three times before you go out? Of looking in the mirror and not liking what you see? Or trying to avoid having your picture taken while socialising?For thousands of... MSRP: Now: £3.13 Add to Cart Quick view sku: VP1563 P.E. Norris / About Diet for Diabetics (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: Now: £4.02 Add to Cart Quick view sku: nN979K Tim Noakes / Lore of Running (Coffee Table Book) Lore of Running gives you incomparable detail on physiology, training, racing, injuries, world-class athletes, and races. Author Tim Noakes blends the expertise of a physician and research scientist with the passion of a dedicated runner to answer the... MSRP: Now: £4.47 Add to Cart Quick view sku: nN973K Brian J. Sharkey / Fitness Illustrated (Coffee Table Book) Tired of the same old fitness advice? You know the drill: Eat less, exercise more, and life will be grand. Sounds easy enough, so why don’t the results follow? And most of all, what can you do to achieve your fitness goals?Fitness... MSRP: Now: £4.47 Add to Cart Quick view sku: nN929K The New Guide to Therapies (Coffee Table Book) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.47 Add to Cart Quick view sku: nN921K Adam Hibbert / Obesity and Health - The Facts Behind the Headlines Brings together the facts behind the headline issue of obesity. Ideal support for PSHE/Citizenship and Media Studies. Panels highlight key facts and statistics and suggest topics for debate. All of our books are second hand, and while you... MSRP: Now: £4.47 Add to Cart Quick view sku: nN847K Graeme Hilditch / The Marathon and Half Marathon: A Training Guide (Coffee Table Book) As this study shows, the popularity of the marathon and half marathon has increased dramatically in recent years. Growing numbers of people have become aware of the life-changing experiences and the health benefits that result from training for, and... MSRP: Now: £4.47 Add to Cart Quick view sku: nN746K Matt Roberts / 90-Day Fitness Plan (Coffee Table Book) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.47 Add to Cart Quick view Martial Arts | sku: nN740K Paul Henry Danylewich / Fearless: The Complete Personal Safety Guide for Women (Coffee Table Book) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.47 Add to Cart Quick view sku: nN716K William P. Castelli / Cholesterol Cures: Featuring the Breakthrough Menu Plan to Slash Cholesterol by 30 Points in 30 Days (Coffee Table Book) If you have high cholesterol, you probably understand the importance of improving your overall cholesterol profile. You may know, too, that diet and exercise are vital factors in the cholesterol equation.What you may not realize is that specific foods... MSRP: Now: £4.47 Add to Cart Quick view sku: nN712K Whitney Port / True Whit : Designing a Life of Style, Beauty, and Fun (Coffee Table Book) Fashion trendsetter, TV reality star, and clothing designer Whitney Port shares her own personal stories, beauty and fitness secrets, and tried-and-true advice on everything a girl needs to know to kick-start her life of style. Intimate, honest, and... MSRP: Now: £4.47 Add to Cart Quick view sku: nN553K Brandi Dion , Steven Dion / The Pregnant Athlete: How to Stay in Your Best Shape Ever -- Before, During, and After Pregnancy (Coffee Table Book) The Go-To Guide to Keep You Active and Healthy During Your Pregnancy and BeyondWhether you're a professional athlete or a dedicated weekend warrior, you're serious about your sport and your commitment to fitness. But now that you're pregnant, you may be... MSRP: Now: £4.47 Add to Cart Quick view sku: nN546K Joely Johnson / Total Body Toning: The At-Home Plan for Sculpting the Shape You Want (Coffee Table Book) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.47 Add to Cart Quick view sku: nN521K Marguerite Patten , Jeannette Ewin / Eat to Beat Arthritis: Over 60 Recipes and a Self-Treatment Plan to Transform Your Life (Coffee Table Book) This title contains over 60 recipes and a self-treatment plan to transform your life. Marguerite Patten suffered from crippling arthritis but was completely cured after following the arthritis diet. As a cook, though, she found the recipes impractical... MSRP: Now: £4.47 Add to Cart Quick view sku: nN500K Brant Richards , Gary Fisher , Steve Worland / The Complete Book of Mountain Biking (Coffee Table Book) With photography and step-by-step instructive images, this book provides a range of advice and information on mountain biking, for both the first-time rider and enthusiast. It covers selecting the right bike, emergency repairs, essential maintenance, and... MSRP: Now: £4.47 Add to Cart Quick view sku: 64081K Pat Rigsby / The Little Black Book of Fitness Business Success Unlocking their true potential is something that few personal training businesses rarely do. The Little Black Book Of Fitness Business Success offers the tools and strategies to change that by zeroing in on the few essential areas that make the... MSRP: Now: £2.23 Add to Cart Quick view sku: nN491K Pat Manocchia / Anatomy of Exercise: A Trainer's Inside Guide to Your Workout (Coffee Table Book) What happens to your body when you exercise? Which muscles are involved in which movements? Anatomy of Exercise will show you exactly what your body does when you go to the gym. All of the exercises are presented with clear instructions, full-colour... MSRP: Now: £4.47 Add to Cart Quick view sku: nN465K Louise Thompson / Live Well With Louise : Fitness & Food to Feel Strong & Happy (Coffee Table Book) 'I'm a firm believer that if you have something to say that might benefit others then you should speak up about it! There are ways to move forward and improve your outlook; small changes might just make a BIG difference, in the same way they have for me... MSRP: Now: £4.47 Add to Cart Quick view sku: 64043K Dr Giles Yeo / Why Calories Don't Count : How we got the science of weight loss wrong Calorie information is ubiquitous. On packaged food, restaurant menus and online recipes we see authoritative numbers that tell us the calorie count of what we're about to consume. And we treat these numbers as gospel; counting, cutting, intermittently... MSRP: Now: £2.23 Add to Cart Quick view sku: X86012K Jeff Csatari / Your Best Body at 40+: The 4-Week Plan to Get Back in Shape--and Stay Fit Forever! (Hardback) Discover the secrets to the fittest, healthiest, wealthiest years of your life!The decade of your 40s is "the crucial decade"--the greatest opportunity you'll ever have to shed pounds, build new muscle, and discover a leaner, fitter, happier you... MSRP: Now: £3.57 Add to Cart Quick view sku: X85809K Stephanie V.W. Lucianovic / Suffering Succotash: A Picky Eater's Quest to Understand Why We Hate the Foods We Hate (Large Paperback) As a child Stephanie Lucianovic lived for years on grilled cheese and created an elaborate system for disposing of revolting food involving bookshelves, holiday centerpieces, and, later, boyfriends. She agonized not over meeting her future in-laws, but... MSRP: Now: £3.13 Add to Cart Quick view sku: X85792K Richard D. Moore / The High Blood Pressure Solution: A Scientifically Proven Program for Preventing Strokes and Heart Disease (Large Paperback) • Proves that the majority of cases of stroke, heart attack, and hypertension can easily be prevented by maintaining the proper ratio of potassium to sodium in the diet.• Updated with scientific evidence from a recent Finnish study showing a 60... MSRP: Now: £3.13 Add to Cart Quick view sku: X85714K Marion K. Stell / Swimming (Large Paperback) ( Girls in Sport Series) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: X85659K Karen Fischer / The Healthy Skin Diet (Large Paperback) Unlock the secrets of beautiful skin with The Healthy Skin Diet! Whatever your skin type, whatever your skin condition, you will find the help you need right here! All of our books are second hand, and while you may... MSRP: Now: £3.13 Add to Cart Quick view sku: 60951K Jonathan Brostoff, Linda Gamlin / The Complete Guide to Food Allergy and Intolerance All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £2.23 Add to Cart Quick view sku: 60107K Michael Moss / Salt, Sugar, Fat: How the Food Giants Hooked Us In China, for the first time, the people who weigh too much now outnumber those who weigh too little. In Mexico, the obesity rate has tripled in the past three decades. In the UK over 60 per cent of adults and 30 per cent of children are overweight,... MSRP: Now: £2.23 Add to Cart Quick view sku: X84348K Alexandra Heminsley / Leap In: A Woman, Some Waves, and the Will to Swim (Hardback) Alexandra Heminsley thought she could swim. She really did. It may have been because she could run. It may have been because she wanted to swim; or perhaps because she only ever did ten minutes of breaststroke at a time. But, as she learned one day... MSRP: Now: £3.57 Add to Cart Quick view
Quick view Details sku: X77796K Karen Burke / Thin Thighs: Exercises and Recipes for Trim, Toned Thighs, A Pyramid Health Paperback (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77735K Cholesterol (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X84688H Julie Montagu / Eat Real Food: Simple Rules for Health, Happiness and Unstoppable Energy (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77034K Michael van Straten / Superfeast: Foods & Juices for Health & Healing (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77001K Peter Thomson / Complete Food Combining: All You Need to Know About the Hay Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X76928K Darin Olien / SuperLife: The 5 Simple Fixes That Will Make You Healthy, Fit, and Eternally Awesome (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77136H Karen Fischer / Younger Skin in 28 Days: The fast-track diet for beautiful skin and a cellulite-proof body (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X76434K Darryl Wilkinson / Indoor Rowing for Fitness and Competition (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X76365K Christopher Connolly , Hetty Einzig / Fitness Jungle (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view sku: x87263K Alan Williams / Weight Loss Simplified (Large Paperback) Have you had enough of jumping from one weight loss diet to another? Of changing clothes three times before you go out? Of looking in the mirror and not liking what you see? Or trying to avoid having your picture taken while socialising?For thousands of... MSRP: Now: £3.13 Add to Cart Quick view sku: VP1563 P.E. Norris / About Diet for Diabetics (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: Now: £4.02 Add to Cart Quick view sku: nN979K Tim Noakes / Lore of Running (Coffee Table Book) Lore of Running gives you incomparable detail on physiology, training, racing, injuries, world-class athletes, and races. Author Tim Noakes blends the expertise of a physician and research scientist with the passion of a dedicated runner to answer the... MSRP: Now: £4.47 Add to Cart Quick view sku: nN973K Brian J. Sharkey / Fitness Illustrated (Coffee Table Book) Tired of the same old fitness advice? You know the drill: Eat less, exercise more, and life will be grand. Sounds easy enough, so why don’t the results follow? And most of all, what can you do to achieve your fitness goals?Fitness... MSRP: Now: £4.47 Add to Cart Quick view sku: nN929K The New Guide to Therapies (Coffee Table Book) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.47 Add to Cart Quick view sku: nN921K Adam Hibbert / Obesity and Health - The Facts Behind the Headlines Brings together the facts behind the headline issue of obesity. Ideal support for PSHE/Citizenship and Media Studies. Panels highlight key facts and statistics and suggest topics for debate. All of our books are second hand, and while you... MSRP: Now: £4.47 Add to Cart Quick view sku: nN847K Graeme Hilditch / The Marathon and Half Marathon: A Training Guide (Coffee Table Book) As this study shows, the popularity of the marathon and half marathon has increased dramatically in recent years. Growing numbers of people have become aware of the life-changing experiences and the health benefits that result from training for, and... MSRP: Now: £4.47 Add to Cart Quick view sku: nN746K Matt Roberts / 90-Day Fitness Plan (Coffee Table Book) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.47 Add to Cart Quick view Martial Arts | sku: nN740K Paul Henry Danylewich / Fearless: The Complete Personal Safety Guide for Women (Coffee Table Book) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.47 Add to Cart Quick view sku: nN716K William P. Castelli / Cholesterol Cures: Featuring the Breakthrough Menu Plan to Slash Cholesterol by 30 Points in 30 Days (Coffee Table Book) If you have high cholesterol, you probably understand the importance of improving your overall cholesterol profile. You may know, too, that diet and exercise are vital factors in the cholesterol equation.What you may not realize is that specific foods... MSRP: Now: £4.47 Add to Cart Quick view sku: nN712K Whitney Port / True Whit : Designing a Life of Style, Beauty, and Fun (Coffee Table Book) Fashion trendsetter, TV reality star, and clothing designer Whitney Port shares her own personal stories, beauty and fitness secrets, and tried-and-true advice on everything a girl needs to know to kick-start her life of style. Intimate, honest, and... MSRP: Now: £4.47 Add to Cart Quick view sku: nN553K Brandi Dion , Steven Dion / The Pregnant Athlete: How to Stay in Your Best Shape Ever -- Before, During, and After Pregnancy (Coffee Table Book) The Go-To Guide to Keep You Active and Healthy During Your Pregnancy and BeyondWhether you're a professional athlete or a dedicated weekend warrior, you're serious about your sport and your commitment to fitness. But now that you're pregnant, you may be... MSRP: Now: £4.47 Add to Cart Quick view sku: nN546K Joely Johnson / Total Body Toning: The At-Home Plan for Sculpting the Shape You Want (Coffee Table Book) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.47 Add to Cart Quick view sku: nN521K Marguerite Patten , Jeannette Ewin / Eat to Beat Arthritis: Over 60 Recipes and a Self-Treatment Plan to Transform Your Life (Coffee Table Book) This title contains over 60 recipes and a self-treatment plan to transform your life. Marguerite Patten suffered from crippling arthritis but was completely cured after following the arthritis diet. As a cook, though, she found the recipes impractical... MSRP: Now: £4.47 Add to Cart Quick view sku: nN500K Brant Richards , Gary Fisher , Steve Worland / The Complete Book of Mountain Biking (Coffee Table Book) With photography and step-by-step instructive images, this book provides a range of advice and information on mountain biking, for both the first-time rider and enthusiast. It covers selecting the right bike, emergency repairs, essential maintenance, and... MSRP: Now: £4.47 Add to Cart Quick view sku: 64081K Pat Rigsby / The Little Black Book of Fitness Business Success Unlocking their true potential is something that few personal training businesses rarely do. The Little Black Book Of Fitness Business Success offers the tools and strategies to change that by zeroing in on the few essential areas that make the... MSRP: Now: £2.23 Add to Cart Quick view sku: nN491K Pat Manocchia / Anatomy of Exercise: A Trainer's Inside Guide to Your Workout (Coffee Table Book) What happens to your body when you exercise? Which muscles are involved in which movements? Anatomy of Exercise will show you exactly what your body does when you go to the gym. All of the exercises are presented with clear instructions, full-colour... MSRP: Now: £4.47 Add to Cart Quick view sku: nN465K Louise Thompson / Live Well With Louise : Fitness & Food to Feel Strong & Happy (Coffee Table Book) 'I'm a firm believer that if you have something to say that might benefit others then you should speak up about it! There are ways to move forward and improve your outlook; small changes might just make a BIG difference, in the same way they have for me... MSRP: Now: £4.47 Add to Cart Quick view sku: 64043K Dr Giles Yeo / Why Calories Don't Count : How we got the science of weight loss wrong Calorie information is ubiquitous. On packaged food, restaurant menus and online recipes we see authoritative numbers that tell us the calorie count of what we're about to consume. And we treat these numbers as gospel; counting, cutting, intermittently... MSRP: Now: £2.23 Add to Cart Quick view sku: X86012K Jeff Csatari / Your Best Body at 40+: The 4-Week Plan to Get Back in Shape--and Stay Fit Forever! (Hardback) Discover the secrets to the fittest, healthiest, wealthiest years of your life!The decade of your 40s is "the crucial decade"--the greatest opportunity you'll ever have to shed pounds, build new muscle, and discover a leaner, fitter, happier you... MSRP: Now: £3.57 Add to Cart Quick view sku: X85809K Stephanie V.W. Lucianovic / Suffering Succotash: A Picky Eater's Quest to Understand Why We Hate the Foods We Hate (Large Paperback) As a child Stephanie Lucianovic lived for years on grilled cheese and created an elaborate system for disposing of revolting food involving bookshelves, holiday centerpieces, and, later, boyfriends. She agonized not over meeting her future in-laws, but... MSRP: Now: £3.13 Add to Cart Quick view sku: X85792K Richard D. Moore / The High Blood Pressure Solution: A Scientifically Proven Program for Preventing Strokes and Heart Disease (Large Paperback) • Proves that the majority of cases of stroke, heart attack, and hypertension can easily be prevented by maintaining the proper ratio of potassium to sodium in the diet.• Updated with scientific evidence from a recent Finnish study showing a 60... MSRP: Now: £3.13 Add to Cart Quick view sku: X85714K Marion K. Stell / Swimming (Large Paperback) ( Girls in Sport Series) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: X85659K Karen Fischer / The Healthy Skin Diet (Large Paperback) Unlock the secrets of beautiful skin with The Healthy Skin Diet! Whatever your skin type, whatever your skin condition, you will find the help you need right here! All of our books are second hand, and while you may... MSRP: Now: £3.13 Add to Cart Quick view sku: 60951K Jonathan Brostoff, Linda Gamlin / The Complete Guide to Food Allergy and Intolerance All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £2.23 Add to Cart Quick view sku: 60107K Michael Moss / Salt, Sugar, Fat: How the Food Giants Hooked Us In China, for the first time, the people who weigh too much now outnumber those who weigh too little. In Mexico, the obesity rate has tripled in the past three decades. In the UK over 60 per cent of adults and 30 per cent of children are overweight,... MSRP: Now: £2.23 Add to Cart Quick view sku: X84348K Alexandra Heminsley / Leap In: A Woman, Some Waves, and the Will to Swim (Hardback) Alexandra Heminsley thought she could swim. She really did. It may have been because she could run. It may have been because she wanted to swim; or perhaps because she only ever did ten minutes of breaststroke at a time. But, as she learned one day... MSRP: Now: £3.57 Add to Cart Quick view
Quick view Details sku: X77735K Cholesterol (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X84688H Julie Montagu / Eat Real Food: Simple Rules for Health, Happiness and Unstoppable Energy (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77034K Michael van Straten / Superfeast: Foods & Juices for Health & Healing (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77001K Peter Thomson / Complete Food Combining: All You Need to Know About the Hay Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X76928K Darin Olien / SuperLife: The 5 Simple Fixes That Will Make You Healthy, Fit, and Eternally Awesome (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77136H Karen Fischer / Younger Skin in 28 Days: The fast-track diet for beautiful skin and a cellulite-proof body (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X76434K Darryl Wilkinson / Indoor Rowing for Fitness and Competition (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X76365K Christopher Connolly , Hetty Einzig / Fitness Jungle (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view sku: x87263K Alan Williams / Weight Loss Simplified (Large Paperback) Have you had enough of jumping from one weight loss diet to another? Of changing clothes three times before you go out? Of looking in the mirror and not liking what you see? Or trying to avoid having your picture taken while socialising?For thousands of... MSRP: Now: £3.13 Add to Cart Quick view sku: VP1563 P.E. Norris / About Diet for Diabetics (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: Now: £4.02 Add to Cart Quick view sku: nN979K Tim Noakes / Lore of Running (Coffee Table Book) Lore of Running gives you incomparable detail on physiology, training, racing, injuries, world-class athletes, and races. Author Tim Noakes blends the expertise of a physician and research scientist with the passion of a dedicated runner to answer the... MSRP: Now: £4.47 Add to Cart Quick view sku: nN973K Brian J. Sharkey / Fitness Illustrated (Coffee Table Book) Tired of the same old fitness advice? You know the drill: Eat less, exercise more, and life will be grand. Sounds easy enough, so why don’t the results follow? And most of all, what can you do to achieve your fitness goals?Fitness... MSRP: Now: £4.47 Add to Cart Quick view sku: nN929K The New Guide to Therapies (Coffee Table Book) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.47 Add to Cart Quick view sku: nN921K Adam Hibbert / Obesity and Health - The Facts Behind the Headlines Brings together the facts behind the headline issue of obesity. Ideal support for PSHE/Citizenship and Media Studies. Panels highlight key facts and statistics and suggest topics for debate. All of our books are second hand, and while you... MSRP: Now: £4.47 Add to Cart Quick view sku: nN847K Graeme Hilditch / The Marathon and Half Marathon: A Training Guide (Coffee Table Book) As this study shows, the popularity of the marathon and half marathon has increased dramatically in recent years. Growing numbers of people have become aware of the life-changing experiences and the health benefits that result from training for, and... MSRP: Now: £4.47 Add to Cart Quick view sku: nN746K Matt Roberts / 90-Day Fitness Plan (Coffee Table Book) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.47 Add to Cart Quick view Martial Arts | sku: nN740K Paul Henry Danylewich / Fearless: The Complete Personal Safety Guide for Women (Coffee Table Book) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.47 Add to Cart Quick view sku: nN716K William P. Castelli / Cholesterol Cures: Featuring the Breakthrough Menu Plan to Slash Cholesterol by 30 Points in 30 Days (Coffee Table Book) If you have high cholesterol, you probably understand the importance of improving your overall cholesterol profile. You may know, too, that diet and exercise are vital factors in the cholesterol equation.What you may not realize is that specific foods... MSRP: Now: £4.47 Add to Cart Quick view sku: nN712K Whitney Port / True Whit : Designing a Life of Style, Beauty, and Fun (Coffee Table Book) Fashion trendsetter, TV reality star, and clothing designer Whitney Port shares her own personal stories, beauty and fitness secrets, and tried-and-true advice on everything a girl needs to know to kick-start her life of style. Intimate, honest, and... MSRP: Now: £4.47 Add to Cart Quick view sku: nN553K Brandi Dion , Steven Dion / The Pregnant Athlete: How to Stay in Your Best Shape Ever -- Before, During, and After Pregnancy (Coffee Table Book) The Go-To Guide to Keep You Active and Healthy During Your Pregnancy and BeyondWhether you're a professional athlete or a dedicated weekend warrior, you're serious about your sport and your commitment to fitness. But now that you're pregnant, you may be... MSRP: Now: £4.47 Add to Cart Quick view sku: nN546K Joely Johnson / Total Body Toning: The At-Home Plan for Sculpting the Shape You Want (Coffee Table Book) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.47 Add to Cart Quick view sku: nN521K Marguerite Patten , Jeannette Ewin / Eat to Beat Arthritis: Over 60 Recipes and a Self-Treatment Plan to Transform Your Life (Coffee Table Book) This title contains over 60 recipes and a self-treatment plan to transform your life. Marguerite Patten suffered from crippling arthritis but was completely cured after following the arthritis diet. As a cook, though, she found the recipes impractical... MSRP: Now: £4.47 Add to Cart Quick view sku: nN500K Brant Richards , Gary Fisher , Steve Worland / The Complete Book of Mountain Biking (Coffee Table Book) With photography and step-by-step instructive images, this book provides a range of advice and information on mountain biking, for both the first-time rider and enthusiast. It covers selecting the right bike, emergency repairs, essential maintenance, and... MSRP: Now: £4.47 Add to Cart Quick view sku: 64081K Pat Rigsby / The Little Black Book of Fitness Business Success Unlocking their true potential is something that few personal training businesses rarely do. The Little Black Book Of Fitness Business Success offers the tools and strategies to change that by zeroing in on the few essential areas that make the... MSRP: Now: £2.23 Add to Cart Quick view sku: nN491K Pat Manocchia / Anatomy of Exercise: A Trainer's Inside Guide to Your Workout (Coffee Table Book) What happens to your body when you exercise? Which muscles are involved in which movements? Anatomy of Exercise will show you exactly what your body does when you go to the gym. All of the exercises are presented with clear instructions, full-colour... MSRP: Now: £4.47 Add to Cart Quick view sku: nN465K Louise Thompson / Live Well With Louise : Fitness & Food to Feel Strong & Happy (Coffee Table Book) 'I'm a firm believer that if you have something to say that might benefit others then you should speak up about it! There are ways to move forward and improve your outlook; small changes might just make a BIG difference, in the same way they have for me... MSRP: Now: £4.47 Add to Cart Quick view sku: 64043K Dr Giles Yeo / Why Calories Don't Count : How we got the science of weight loss wrong Calorie information is ubiquitous. On packaged food, restaurant menus and online recipes we see authoritative numbers that tell us the calorie count of what we're about to consume. And we treat these numbers as gospel; counting, cutting, intermittently... MSRP: Now: £2.23 Add to Cart Quick view sku: X86012K Jeff Csatari / Your Best Body at 40+: The 4-Week Plan to Get Back in Shape--and Stay Fit Forever! (Hardback) Discover the secrets to the fittest, healthiest, wealthiest years of your life!The decade of your 40s is "the crucial decade"--the greatest opportunity you'll ever have to shed pounds, build new muscle, and discover a leaner, fitter, happier you... MSRP: Now: £3.57 Add to Cart Quick view sku: X85809K Stephanie V.W. Lucianovic / Suffering Succotash: A Picky Eater's Quest to Understand Why We Hate the Foods We Hate (Large Paperback) As a child Stephanie Lucianovic lived for years on grilled cheese and created an elaborate system for disposing of revolting food involving bookshelves, holiday centerpieces, and, later, boyfriends. She agonized not over meeting her future in-laws, but... MSRP: Now: £3.13 Add to Cart Quick view sku: X85792K Richard D. Moore / The High Blood Pressure Solution: A Scientifically Proven Program for Preventing Strokes and Heart Disease (Large Paperback) • Proves that the majority of cases of stroke, heart attack, and hypertension can easily be prevented by maintaining the proper ratio of potassium to sodium in the diet.• Updated with scientific evidence from a recent Finnish study showing a 60... MSRP: Now: £3.13 Add to Cart Quick view sku: X85714K Marion K. Stell / Swimming (Large Paperback) ( Girls in Sport Series) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: X85659K Karen Fischer / The Healthy Skin Diet (Large Paperback) Unlock the secrets of beautiful skin with The Healthy Skin Diet! Whatever your skin type, whatever your skin condition, you will find the help you need right here! All of our books are second hand, and while you may... MSRP: Now: £3.13 Add to Cart Quick view sku: 60951K Jonathan Brostoff, Linda Gamlin / The Complete Guide to Food Allergy and Intolerance All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £2.23 Add to Cart Quick view sku: 60107K Michael Moss / Salt, Sugar, Fat: How the Food Giants Hooked Us In China, for the first time, the people who weigh too much now outnumber those who weigh too little. In Mexico, the obesity rate has tripled in the past three decades. In the UK over 60 per cent of adults and 30 per cent of children are overweight,... MSRP: Now: £2.23 Add to Cart Quick view sku: X84348K Alexandra Heminsley / Leap In: A Woman, Some Waves, and the Will to Swim (Hardback) Alexandra Heminsley thought she could swim. She really did. It may have been because she could run. It may have been because she wanted to swim; or perhaps because she only ever did ten minutes of breaststroke at a time. But, as she learned one day... MSRP: Now: £3.57 Add to Cart Quick view
Quick view Details sku: X84688H Julie Montagu / Eat Real Food: Simple Rules for Health, Happiness and Unstoppable Energy (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77034K Michael van Straten / Superfeast: Foods & Juices for Health & Healing (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77001K Peter Thomson / Complete Food Combining: All You Need to Know About the Hay Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X76928K Darin Olien / SuperLife: The 5 Simple Fixes That Will Make You Healthy, Fit, and Eternally Awesome (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77136H Karen Fischer / Younger Skin in 28 Days: The fast-track diet for beautiful skin and a cellulite-proof body (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X76434K Darryl Wilkinson / Indoor Rowing for Fitness and Competition (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X76365K Christopher Connolly , Hetty Einzig / Fitness Jungle (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view sku: x87263K Alan Williams / Weight Loss Simplified (Large Paperback) Have you had enough of jumping from one weight loss diet to another? Of changing clothes three times before you go out? Of looking in the mirror and not liking what you see? Or trying to avoid having your picture taken while socialising?For thousands of... MSRP: Now: £3.13 Add to Cart Quick view sku: VP1563 P.E. Norris / About Diet for Diabetics (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: Now: £4.02 Add to Cart Quick view sku: nN979K Tim Noakes / Lore of Running (Coffee Table Book) Lore of Running gives you incomparable detail on physiology, training, racing, injuries, world-class athletes, and races. Author Tim Noakes blends the expertise of a physician and research scientist with the passion of a dedicated runner to answer the... MSRP: Now: £4.47 Add to Cart Quick view sku: nN973K Brian J. Sharkey / Fitness Illustrated (Coffee Table Book) Tired of the same old fitness advice? You know the drill: Eat less, exercise more, and life will be grand. Sounds easy enough, so why don’t the results follow? And most of all, what can you do to achieve your fitness goals?Fitness... MSRP: Now: £4.47 Add to Cart Quick view sku: nN929K The New Guide to Therapies (Coffee Table Book) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.47 Add to Cart Quick view sku: nN921K Adam Hibbert / Obesity and Health - The Facts Behind the Headlines Brings together the facts behind the headline issue of obesity. Ideal support for PSHE/Citizenship and Media Studies. Panels highlight key facts and statistics and suggest topics for debate. All of our books are second hand, and while you... MSRP: Now: £4.47 Add to Cart Quick view sku: nN847K Graeme Hilditch / The Marathon and Half Marathon: A Training Guide (Coffee Table Book) As this study shows, the popularity of the marathon and half marathon has increased dramatically in recent years. Growing numbers of people have become aware of the life-changing experiences and the health benefits that result from training for, and... MSRP: Now: £4.47 Add to Cart Quick view sku: nN746K Matt Roberts / 90-Day Fitness Plan (Coffee Table Book) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.47 Add to Cart Quick view Martial Arts | sku: nN740K Paul Henry Danylewich / Fearless: The Complete Personal Safety Guide for Women (Coffee Table Book) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.47 Add to Cart Quick view sku: nN716K William P. Castelli / Cholesterol Cures: Featuring the Breakthrough Menu Plan to Slash Cholesterol by 30 Points in 30 Days (Coffee Table Book) If you have high cholesterol, you probably understand the importance of improving your overall cholesterol profile. You may know, too, that diet and exercise are vital factors in the cholesterol equation.What you may not realize is that specific foods... MSRP: Now: £4.47 Add to Cart Quick view sku: nN712K Whitney Port / True Whit : Designing a Life of Style, Beauty, and Fun (Coffee Table Book) Fashion trendsetter, TV reality star, and clothing designer Whitney Port shares her own personal stories, beauty and fitness secrets, and tried-and-true advice on everything a girl needs to know to kick-start her life of style. Intimate, honest, and... MSRP: Now: £4.47 Add to Cart Quick view sku: nN553K Brandi Dion , Steven Dion / The Pregnant Athlete: How to Stay in Your Best Shape Ever -- Before, During, and After Pregnancy (Coffee Table Book) The Go-To Guide to Keep You Active and Healthy During Your Pregnancy and BeyondWhether you're a professional athlete or a dedicated weekend warrior, you're serious about your sport and your commitment to fitness. But now that you're pregnant, you may be... MSRP: Now: £4.47 Add to Cart Quick view sku: nN546K Joely Johnson / Total Body Toning: The At-Home Plan for Sculpting the Shape You Want (Coffee Table Book) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.47 Add to Cart Quick view sku: nN521K Marguerite Patten , Jeannette Ewin / Eat to Beat Arthritis: Over 60 Recipes and a Self-Treatment Plan to Transform Your Life (Coffee Table Book) This title contains over 60 recipes and a self-treatment plan to transform your life. Marguerite Patten suffered from crippling arthritis but was completely cured after following the arthritis diet. As a cook, though, she found the recipes impractical... MSRP: Now: £4.47 Add to Cart Quick view sku: nN500K Brant Richards , Gary Fisher , Steve Worland / The Complete Book of Mountain Biking (Coffee Table Book) With photography and step-by-step instructive images, this book provides a range of advice and information on mountain biking, for both the first-time rider and enthusiast. It covers selecting the right bike, emergency repairs, essential maintenance, and... MSRP: Now: £4.47 Add to Cart Quick view sku: 64081K Pat Rigsby / The Little Black Book of Fitness Business Success Unlocking their true potential is something that few personal training businesses rarely do. The Little Black Book Of Fitness Business Success offers the tools and strategies to change that by zeroing in on the few essential areas that make the... MSRP: Now: £2.23 Add to Cart Quick view sku: nN491K Pat Manocchia / Anatomy of Exercise: A Trainer's Inside Guide to Your Workout (Coffee Table Book) What happens to your body when you exercise? Which muscles are involved in which movements? Anatomy of Exercise will show you exactly what your body does when you go to the gym. All of the exercises are presented with clear instructions, full-colour... MSRP: Now: £4.47 Add to Cart Quick view sku: nN465K Louise Thompson / Live Well With Louise : Fitness & Food to Feel Strong & Happy (Coffee Table Book) 'I'm a firm believer that if you have something to say that might benefit others then you should speak up about it! There are ways to move forward and improve your outlook; small changes might just make a BIG difference, in the same way they have for me... MSRP: Now: £4.47 Add to Cart Quick view sku: 64043K Dr Giles Yeo / Why Calories Don't Count : How we got the science of weight loss wrong Calorie information is ubiquitous. On packaged food, restaurant menus and online recipes we see authoritative numbers that tell us the calorie count of what we're about to consume. And we treat these numbers as gospel; counting, cutting, intermittently... MSRP: Now: £2.23 Add to Cart Quick view sku: X86012K Jeff Csatari / Your Best Body at 40+: The 4-Week Plan to Get Back in Shape--and Stay Fit Forever! (Hardback) Discover the secrets to the fittest, healthiest, wealthiest years of your life!The decade of your 40s is "the crucial decade"--the greatest opportunity you'll ever have to shed pounds, build new muscle, and discover a leaner, fitter, happier you... MSRP: Now: £3.57 Add to Cart Quick view sku: X85809K Stephanie V.W. Lucianovic / Suffering Succotash: A Picky Eater's Quest to Understand Why We Hate the Foods We Hate (Large Paperback) As a child Stephanie Lucianovic lived for years on grilled cheese and created an elaborate system for disposing of revolting food involving bookshelves, holiday centerpieces, and, later, boyfriends. She agonized not over meeting her future in-laws, but... MSRP: Now: £3.13 Add to Cart Quick view sku: X85792K Richard D. Moore / The High Blood Pressure Solution: A Scientifically Proven Program for Preventing Strokes and Heart Disease (Large Paperback) • Proves that the majority of cases of stroke, heart attack, and hypertension can easily be prevented by maintaining the proper ratio of potassium to sodium in the diet.• Updated with scientific evidence from a recent Finnish study showing a 60... MSRP: Now: £3.13 Add to Cart Quick view sku: X85714K Marion K. Stell / Swimming (Large Paperback) ( Girls in Sport Series) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: X85659K Karen Fischer / The Healthy Skin Diet (Large Paperback) Unlock the secrets of beautiful skin with The Healthy Skin Diet! Whatever your skin type, whatever your skin condition, you will find the help you need right here! All of our books are second hand, and while you may... MSRP: Now: £3.13 Add to Cart Quick view sku: 60951K Jonathan Brostoff, Linda Gamlin / The Complete Guide to Food Allergy and Intolerance All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £2.23 Add to Cart Quick view sku: 60107K Michael Moss / Salt, Sugar, Fat: How the Food Giants Hooked Us In China, for the first time, the people who weigh too much now outnumber those who weigh too little. In Mexico, the obesity rate has tripled in the past three decades. In the UK over 60 per cent of adults and 30 per cent of children are overweight,... MSRP: Now: £2.23 Add to Cart Quick view sku: X84348K Alexandra Heminsley / Leap In: A Woman, Some Waves, and the Will to Swim (Hardback) Alexandra Heminsley thought she could swim. She really did. It may have been because she could run. It may have been because she wanted to swim; or perhaps because she only ever did ten minutes of breaststroke at a time. But, as she learned one day... MSRP: Now: £3.57 Add to Cart Quick view
Quick view Details sku: X77034K Michael van Straten / Superfeast: Foods & Juices for Health & Healing (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77001K Peter Thomson / Complete Food Combining: All You Need to Know About the Hay Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X76928K Darin Olien / SuperLife: The 5 Simple Fixes That Will Make You Healthy, Fit, and Eternally Awesome (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77136H Karen Fischer / Younger Skin in 28 Days: The fast-track diet for beautiful skin and a cellulite-proof body (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X76434K Darryl Wilkinson / Indoor Rowing for Fitness and Competition (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X76365K Christopher Connolly , Hetty Einzig / Fitness Jungle (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view sku: x87263K Alan Williams / Weight Loss Simplified (Large Paperback) Have you had enough of jumping from one weight loss diet to another? Of changing clothes three times before you go out? Of looking in the mirror and not liking what you see? Or trying to avoid having your picture taken while socialising?For thousands of... MSRP: Now: £3.13 Add to Cart Quick view sku: VP1563 P.E. Norris / About Diet for Diabetics (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: Now: £4.02 Add to Cart Quick view sku: nN979K Tim Noakes / Lore of Running (Coffee Table Book) Lore of Running gives you incomparable detail on physiology, training, racing, injuries, world-class athletes, and races. Author Tim Noakes blends the expertise of a physician and research scientist with the passion of a dedicated runner to answer the... MSRP: Now: £4.47 Add to Cart Quick view sku: nN973K Brian J. Sharkey / Fitness Illustrated (Coffee Table Book) Tired of the same old fitness advice? You know the drill: Eat less, exercise more, and life will be grand. Sounds easy enough, so why don’t the results follow? And most of all, what can you do to achieve your fitness goals?Fitness... MSRP: Now: £4.47 Add to Cart Quick view sku: nN929K The New Guide to Therapies (Coffee Table Book) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.47 Add to Cart Quick view sku: nN921K Adam Hibbert / Obesity and Health - The Facts Behind the Headlines Brings together the facts behind the headline issue of obesity. Ideal support for PSHE/Citizenship and Media Studies. Panels highlight key facts and statistics and suggest topics for debate. All of our books are second hand, and while you... MSRP: Now: £4.47 Add to Cart Quick view sku: nN847K Graeme Hilditch / The Marathon and Half Marathon: A Training Guide (Coffee Table Book) As this study shows, the popularity of the marathon and half marathon has increased dramatically in recent years. Growing numbers of people have become aware of the life-changing experiences and the health benefits that result from training for, and... MSRP: Now: £4.47 Add to Cart Quick view sku: nN746K Matt Roberts / 90-Day Fitness Plan (Coffee Table Book) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.47 Add to Cart Quick view Martial Arts | sku: nN740K Paul Henry Danylewich / Fearless: The Complete Personal Safety Guide for Women (Coffee Table Book) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.47 Add to Cart Quick view sku: nN716K William P. Castelli / Cholesterol Cures: Featuring the Breakthrough Menu Plan to Slash Cholesterol by 30 Points in 30 Days (Coffee Table Book) If you have high cholesterol, you probably understand the importance of improving your overall cholesterol profile. You may know, too, that diet and exercise are vital factors in the cholesterol equation.What you may not realize is that specific foods... MSRP: Now: £4.47 Add to Cart Quick view sku: nN712K Whitney Port / True Whit : Designing a Life of Style, Beauty, and Fun (Coffee Table Book) Fashion trendsetter, TV reality star, and clothing designer Whitney Port shares her own personal stories, beauty and fitness secrets, and tried-and-true advice on everything a girl needs to know to kick-start her life of style. Intimate, honest, and... MSRP: Now: £4.47 Add to Cart Quick view sku: nN553K Brandi Dion , Steven Dion / The Pregnant Athlete: How to Stay in Your Best Shape Ever -- Before, During, and After Pregnancy (Coffee Table Book) The Go-To Guide to Keep You Active and Healthy During Your Pregnancy and BeyondWhether you're a professional athlete or a dedicated weekend warrior, you're serious about your sport and your commitment to fitness. But now that you're pregnant, you may be... MSRP: Now: £4.47 Add to Cart Quick view sku: nN546K Joely Johnson / Total Body Toning: The At-Home Plan for Sculpting the Shape You Want (Coffee Table Book) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.47 Add to Cart Quick view sku: nN521K Marguerite Patten , Jeannette Ewin / Eat to Beat Arthritis: Over 60 Recipes and a Self-Treatment Plan to Transform Your Life (Coffee Table Book) This title contains over 60 recipes and a self-treatment plan to transform your life. Marguerite Patten suffered from crippling arthritis but was completely cured after following the arthritis diet. As a cook, though, she found the recipes impractical... MSRP: Now: £4.47 Add to Cart Quick view sku: nN500K Brant Richards , Gary Fisher , Steve Worland / The Complete Book of Mountain Biking (Coffee Table Book) With photography and step-by-step instructive images, this book provides a range of advice and information on mountain biking, for both the first-time rider and enthusiast. It covers selecting the right bike, emergency repairs, essential maintenance, and... MSRP: Now: £4.47 Add to Cart Quick view sku: 64081K Pat Rigsby / The Little Black Book of Fitness Business Success Unlocking their true potential is something that few personal training businesses rarely do. The Little Black Book Of Fitness Business Success offers the tools and strategies to change that by zeroing in on the few essential areas that make the... MSRP: Now: £2.23 Add to Cart Quick view sku: nN491K Pat Manocchia / Anatomy of Exercise: A Trainer's Inside Guide to Your Workout (Coffee Table Book) What happens to your body when you exercise? Which muscles are involved in which movements? Anatomy of Exercise will show you exactly what your body does when you go to the gym. All of the exercises are presented with clear instructions, full-colour... MSRP: Now: £4.47 Add to Cart Quick view sku: nN465K Louise Thompson / Live Well With Louise : Fitness & Food to Feel Strong & Happy (Coffee Table Book) 'I'm a firm believer that if you have something to say that might benefit others then you should speak up about it! There are ways to move forward and improve your outlook; small changes might just make a BIG difference, in the same way they have for me... MSRP: Now: £4.47 Add to Cart Quick view sku: 64043K Dr Giles Yeo / Why Calories Don't Count : How we got the science of weight loss wrong Calorie information is ubiquitous. On packaged food, restaurant menus and online recipes we see authoritative numbers that tell us the calorie count of what we're about to consume. And we treat these numbers as gospel; counting, cutting, intermittently... MSRP: Now: £2.23 Add to Cart Quick view sku: X86012K Jeff Csatari / Your Best Body at 40+: The 4-Week Plan to Get Back in Shape--and Stay Fit Forever! (Hardback) Discover the secrets to the fittest, healthiest, wealthiest years of your life!The decade of your 40s is "the crucial decade"--the greatest opportunity you'll ever have to shed pounds, build new muscle, and discover a leaner, fitter, happier you... MSRP: Now: £3.57 Add to Cart Quick view sku: X85809K Stephanie V.W. Lucianovic / Suffering Succotash: A Picky Eater's Quest to Understand Why We Hate the Foods We Hate (Large Paperback) As a child Stephanie Lucianovic lived for years on grilled cheese and created an elaborate system for disposing of revolting food involving bookshelves, holiday centerpieces, and, later, boyfriends. She agonized not over meeting her future in-laws, but... MSRP: Now: £3.13 Add to Cart Quick view sku: X85792K Richard D. Moore / The High Blood Pressure Solution: A Scientifically Proven Program for Preventing Strokes and Heart Disease (Large Paperback) • Proves that the majority of cases of stroke, heart attack, and hypertension can easily be prevented by maintaining the proper ratio of potassium to sodium in the diet.• Updated with scientific evidence from a recent Finnish study showing a 60... MSRP: Now: £3.13 Add to Cart Quick view sku: X85714K Marion K. Stell / Swimming (Large Paperback) ( Girls in Sport Series) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: X85659K Karen Fischer / The Healthy Skin Diet (Large Paperback) Unlock the secrets of beautiful skin with The Healthy Skin Diet! Whatever your skin type, whatever your skin condition, you will find the help you need right here! All of our books are second hand, and while you may... MSRP: Now: £3.13 Add to Cart Quick view sku: 60951K Jonathan Brostoff, Linda Gamlin / The Complete Guide to Food Allergy and Intolerance All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £2.23 Add to Cart Quick view sku: 60107K Michael Moss / Salt, Sugar, Fat: How the Food Giants Hooked Us In China, for the first time, the people who weigh too much now outnumber those who weigh too little. In Mexico, the obesity rate has tripled in the past three decades. In the UK over 60 per cent of adults and 30 per cent of children are overweight,... MSRP: Now: £2.23 Add to Cart Quick view sku: X84348K Alexandra Heminsley / Leap In: A Woman, Some Waves, and the Will to Swim (Hardback) Alexandra Heminsley thought she could swim. She really did. It may have been because she could run. It may have been because she wanted to swim; or perhaps because she only ever did ten minutes of breaststroke at a time. But, as she learned one day... MSRP: Now: £3.57 Add to Cart Quick view
Quick view Details sku: X77001K Peter Thomson / Complete Food Combining: All You Need to Know About the Hay Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X76928K Darin Olien / SuperLife: The 5 Simple Fixes That Will Make You Healthy, Fit, and Eternally Awesome (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77136H Karen Fischer / Younger Skin in 28 Days: The fast-track diet for beautiful skin and a cellulite-proof body (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X76434K Darryl Wilkinson / Indoor Rowing for Fitness and Competition (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X76365K Christopher Connolly , Hetty Einzig / Fitness Jungle (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view sku: x87263K Alan Williams / Weight Loss Simplified (Large Paperback) Have you had enough of jumping from one weight loss diet to another? Of changing clothes three times before you go out? Of looking in the mirror and not liking what you see? Or trying to avoid having your picture taken while socialising?For thousands of... MSRP: Now: £3.13 Add to Cart Quick view sku: VP1563 P.E. Norris / About Diet for Diabetics (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: Now: £4.02 Add to Cart Quick view sku: nN979K Tim Noakes / Lore of Running (Coffee Table Book) Lore of Running gives you incomparable detail on physiology, training, racing, injuries, world-class athletes, and races. Author Tim Noakes blends the expertise of a physician and research scientist with the passion of a dedicated runner to answer the... MSRP: Now: £4.47 Add to Cart Quick view sku: nN973K Brian J. Sharkey / Fitness Illustrated (Coffee Table Book) Tired of the same old fitness advice? You know the drill: Eat less, exercise more, and life will be grand. Sounds easy enough, so why don’t the results follow? And most of all, what can you do to achieve your fitness goals?Fitness... MSRP: Now: £4.47 Add to Cart Quick view sku: nN929K The New Guide to Therapies (Coffee Table Book) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.47 Add to Cart Quick view sku: nN921K Adam Hibbert / Obesity and Health - The Facts Behind the Headlines Brings together the facts behind the headline issue of obesity. Ideal support for PSHE/Citizenship and Media Studies. Panels highlight key facts and statistics and suggest topics for debate. All of our books are second hand, and while you... MSRP: Now: £4.47 Add to Cart Quick view sku: nN847K Graeme Hilditch / The Marathon and Half Marathon: A Training Guide (Coffee Table Book) As this study shows, the popularity of the marathon and half marathon has increased dramatically in recent years. Growing numbers of people have become aware of the life-changing experiences and the health benefits that result from training for, and... MSRP: Now: £4.47 Add to Cart Quick view sku: nN746K Matt Roberts / 90-Day Fitness Plan (Coffee Table Book) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.47 Add to Cart Quick view Martial Arts | sku: nN740K Paul Henry Danylewich / Fearless: The Complete Personal Safety Guide for Women (Coffee Table Book) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.47 Add to Cart Quick view sku: nN716K William P. Castelli / Cholesterol Cures: Featuring the Breakthrough Menu Plan to Slash Cholesterol by 30 Points in 30 Days (Coffee Table Book) If you have high cholesterol, you probably understand the importance of improving your overall cholesterol profile. You may know, too, that diet and exercise are vital factors in the cholesterol equation.What you may not realize is that specific foods... MSRP: Now: £4.47 Add to Cart Quick view sku: nN712K Whitney Port / True Whit : Designing a Life of Style, Beauty, and Fun (Coffee Table Book) Fashion trendsetter, TV reality star, and clothing designer Whitney Port shares her own personal stories, beauty and fitness secrets, and tried-and-true advice on everything a girl needs to know to kick-start her life of style. Intimate, honest, and... MSRP: Now: £4.47 Add to Cart Quick view sku: nN553K Brandi Dion , Steven Dion / The Pregnant Athlete: How to Stay in Your Best Shape Ever -- Before, During, and After Pregnancy (Coffee Table Book) The Go-To Guide to Keep You Active and Healthy During Your Pregnancy and BeyondWhether you're a professional athlete or a dedicated weekend warrior, you're serious about your sport and your commitment to fitness. But now that you're pregnant, you may be... MSRP: Now: £4.47 Add to Cart Quick view sku: nN546K Joely Johnson / Total Body Toning: The At-Home Plan for Sculpting the Shape You Want (Coffee Table Book) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.47 Add to Cart Quick view sku: nN521K Marguerite Patten , Jeannette Ewin / Eat to Beat Arthritis: Over 60 Recipes and a Self-Treatment Plan to Transform Your Life (Coffee Table Book) This title contains over 60 recipes and a self-treatment plan to transform your life. Marguerite Patten suffered from crippling arthritis but was completely cured after following the arthritis diet. As a cook, though, she found the recipes impractical... MSRP: Now: £4.47 Add to Cart Quick view sku: nN500K Brant Richards , Gary Fisher , Steve Worland / The Complete Book of Mountain Biking (Coffee Table Book) With photography and step-by-step instructive images, this book provides a range of advice and information on mountain biking, for both the first-time rider and enthusiast. It covers selecting the right bike, emergency repairs, essential maintenance, and... MSRP: Now: £4.47 Add to Cart Quick view sku: 64081K Pat Rigsby / The Little Black Book of Fitness Business Success Unlocking their true potential is something that few personal training businesses rarely do. The Little Black Book Of Fitness Business Success offers the tools and strategies to change that by zeroing in on the few essential areas that make the... MSRP: Now: £2.23 Add to Cart Quick view sku: nN491K Pat Manocchia / Anatomy of Exercise: A Trainer's Inside Guide to Your Workout (Coffee Table Book) What happens to your body when you exercise? Which muscles are involved in which movements? Anatomy of Exercise will show you exactly what your body does when you go to the gym. All of the exercises are presented with clear instructions, full-colour... MSRP: Now: £4.47 Add to Cart Quick view sku: nN465K Louise Thompson / Live Well With Louise : Fitness & Food to Feel Strong & Happy (Coffee Table Book) 'I'm a firm believer that if you have something to say that might benefit others then you should speak up about it! There are ways to move forward and improve your outlook; small changes might just make a BIG difference, in the same way they have for me... MSRP: Now: £4.47 Add to Cart Quick view sku: 64043K Dr Giles Yeo / Why Calories Don't Count : How we got the science of weight loss wrong Calorie information is ubiquitous. On packaged food, restaurant menus and online recipes we see authoritative numbers that tell us the calorie count of what we're about to consume. And we treat these numbers as gospel; counting, cutting, intermittently... MSRP: Now: £2.23 Add to Cart Quick view sku: X86012K Jeff Csatari / Your Best Body at 40+: The 4-Week Plan to Get Back in Shape--and Stay Fit Forever! (Hardback) Discover the secrets to the fittest, healthiest, wealthiest years of your life!The decade of your 40s is "the crucial decade"--the greatest opportunity you'll ever have to shed pounds, build new muscle, and discover a leaner, fitter, happier you... MSRP: Now: £3.57 Add to Cart Quick view sku: X85809K Stephanie V.W. Lucianovic / Suffering Succotash: A Picky Eater's Quest to Understand Why We Hate the Foods We Hate (Large Paperback) As a child Stephanie Lucianovic lived for years on grilled cheese and created an elaborate system for disposing of revolting food involving bookshelves, holiday centerpieces, and, later, boyfriends. She agonized not over meeting her future in-laws, but... MSRP: Now: £3.13 Add to Cart Quick view sku: X85792K Richard D. Moore / The High Blood Pressure Solution: A Scientifically Proven Program for Preventing Strokes and Heart Disease (Large Paperback) • Proves that the majority of cases of stroke, heart attack, and hypertension can easily be prevented by maintaining the proper ratio of potassium to sodium in the diet.• Updated with scientific evidence from a recent Finnish study showing a 60... MSRP: Now: £3.13 Add to Cart Quick view sku: X85714K Marion K. Stell / Swimming (Large Paperback) ( Girls in Sport Series) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: X85659K Karen Fischer / The Healthy Skin Diet (Large Paperback) Unlock the secrets of beautiful skin with The Healthy Skin Diet! Whatever your skin type, whatever your skin condition, you will find the help you need right here! All of our books are second hand, and while you may... MSRP: Now: £3.13 Add to Cart Quick view sku: 60951K Jonathan Brostoff, Linda Gamlin / The Complete Guide to Food Allergy and Intolerance All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £2.23 Add to Cart Quick view sku: 60107K Michael Moss / Salt, Sugar, Fat: How the Food Giants Hooked Us In China, for the first time, the people who weigh too much now outnumber those who weigh too little. In Mexico, the obesity rate has tripled in the past three decades. In the UK over 60 per cent of adults and 30 per cent of children are overweight,... MSRP: Now: £2.23 Add to Cart Quick view sku: X84348K Alexandra Heminsley / Leap In: A Woman, Some Waves, and the Will to Swim (Hardback) Alexandra Heminsley thought she could swim. She really did. It may have been because she could run. It may have been because she wanted to swim; or perhaps because she only ever did ten minutes of breaststroke at a time. But, as she learned one day... MSRP: Now: £3.57 Add to Cart Quick view
Quick view Details sku: X76928K Darin Olien / SuperLife: The 5 Simple Fixes That Will Make You Healthy, Fit, and Eternally Awesome (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X77136H Karen Fischer / Younger Skin in 28 Days: The fast-track diet for beautiful skin and a cellulite-proof body (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X76434K Darryl Wilkinson / Indoor Rowing for Fitness and Competition (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X76365K Christopher Connolly , Hetty Einzig / Fitness Jungle (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view sku: x87263K Alan Williams / Weight Loss Simplified (Large Paperback) Have you had enough of jumping from one weight loss diet to another? Of changing clothes three times before you go out? Of looking in the mirror and not liking what you see? Or trying to avoid having your picture taken while socialising?For thousands of... MSRP: Now: £3.13 Add to Cart Quick view sku: VP1563 P.E. Norris / About Diet for Diabetics (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: Now: £4.02 Add to Cart Quick view sku: nN979K Tim Noakes / Lore of Running (Coffee Table Book) Lore of Running gives you incomparable detail on physiology, training, racing, injuries, world-class athletes, and races. Author Tim Noakes blends the expertise of a physician and research scientist with the passion of a dedicated runner to answer the... MSRP: Now: £4.47 Add to Cart Quick view sku: nN973K Brian J. Sharkey / Fitness Illustrated (Coffee Table Book) Tired of the same old fitness advice? You know the drill: Eat less, exercise more, and life will be grand. Sounds easy enough, so why don’t the results follow? And most of all, what can you do to achieve your fitness goals?Fitness... MSRP: Now: £4.47 Add to Cart Quick view sku: nN929K The New Guide to Therapies (Coffee Table Book) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.47 Add to Cart Quick view sku: nN921K Adam Hibbert / Obesity and Health - The Facts Behind the Headlines Brings together the facts behind the headline issue of obesity. Ideal support for PSHE/Citizenship and Media Studies. Panels highlight key facts and statistics and suggest topics for debate. All of our books are second hand, and while you... MSRP: Now: £4.47 Add to Cart Quick view sku: nN847K Graeme Hilditch / The Marathon and Half Marathon: A Training Guide (Coffee Table Book) As this study shows, the popularity of the marathon and half marathon has increased dramatically in recent years. Growing numbers of people have become aware of the life-changing experiences and the health benefits that result from training for, and... MSRP: Now: £4.47 Add to Cart Quick view sku: nN746K Matt Roberts / 90-Day Fitness Plan (Coffee Table Book) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.47 Add to Cart Quick view Martial Arts | sku: nN740K Paul Henry Danylewich / Fearless: The Complete Personal Safety Guide for Women (Coffee Table Book) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.47 Add to Cart Quick view sku: nN716K William P. Castelli / Cholesterol Cures: Featuring the Breakthrough Menu Plan to Slash Cholesterol by 30 Points in 30 Days (Coffee Table Book) If you have high cholesterol, you probably understand the importance of improving your overall cholesterol profile. You may know, too, that diet and exercise are vital factors in the cholesterol equation.What you may not realize is that specific foods... MSRP: Now: £4.47 Add to Cart Quick view sku: nN712K Whitney Port / True Whit : Designing a Life of Style, Beauty, and Fun (Coffee Table Book) Fashion trendsetter, TV reality star, and clothing designer Whitney Port shares her own personal stories, beauty and fitness secrets, and tried-and-true advice on everything a girl needs to know to kick-start her life of style. Intimate, honest, and... MSRP: Now: £4.47 Add to Cart Quick view sku: nN553K Brandi Dion , Steven Dion / The Pregnant Athlete: How to Stay in Your Best Shape Ever -- Before, During, and After Pregnancy (Coffee Table Book) The Go-To Guide to Keep You Active and Healthy During Your Pregnancy and BeyondWhether you're a professional athlete or a dedicated weekend warrior, you're serious about your sport and your commitment to fitness. But now that you're pregnant, you may be... MSRP: Now: £4.47 Add to Cart Quick view sku: nN546K Joely Johnson / Total Body Toning: The At-Home Plan for Sculpting the Shape You Want (Coffee Table Book) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.47 Add to Cart Quick view sku: nN521K Marguerite Patten , Jeannette Ewin / Eat to Beat Arthritis: Over 60 Recipes and a Self-Treatment Plan to Transform Your Life (Coffee Table Book) This title contains over 60 recipes and a self-treatment plan to transform your life. Marguerite Patten suffered from crippling arthritis but was completely cured after following the arthritis diet. As a cook, though, she found the recipes impractical... MSRP: Now: £4.47 Add to Cart Quick view sku: nN500K Brant Richards , Gary Fisher , Steve Worland / The Complete Book of Mountain Biking (Coffee Table Book) With photography and step-by-step instructive images, this book provides a range of advice and information on mountain biking, for both the first-time rider and enthusiast. It covers selecting the right bike, emergency repairs, essential maintenance, and... MSRP: Now: £4.47 Add to Cart Quick view sku: 64081K Pat Rigsby / The Little Black Book of Fitness Business Success Unlocking their true potential is something that few personal training businesses rarely do. The Little Black Book Of Fitness Business Success offers the tools and strategies to change that by zeroing in on the few essential areas that make the... MSRP: Now: £2.23 Add to Cart Quick view sku: nN491K Pat Manocchia / Anatomy of Exercise: A Trainer's Inside Guide to Your Workout (Coffee Table Book) What happens to your body when you exercise? Which muscles are involved in which movements? Anatomy of Exercise will show you exactly what your body does when you go to the gym. All of the exercises are presented with clear instructions, full-colour... MSRP: Now: £4.47 Add to Cart Quick view sku: nN465K Louise Thompson / Live Well With Louise : Fitness & Food to Feel Strong & Happy (Coffee Table Book) 'I'm a firm believer that if you have something to say that might benefit others then you should speak up about it! There are ways to move forward and improve your outlook; small changes might just make a BIG difference, in the same way they have for me... MSRP: Now: £4.47 Add to Cart Quick view sku: 64043K Dr Giles Yeo / Why Calories Don't Count : How we got the science of weight loss wrong Calorie information is ubiquitous. On packaged food, restaurant menus and online recipes we see authoritative numbers that tell us the calorie count of what we're about to consume. And we treat these numbers as gospel; counting, cutting, intermittently... MSRP: Now: £2.23 Add to Cart Quick view sku: X86012K Jeff Csatari / Your Best Body at 40+: The 4-Week Plan to Get Back in Shape--and Stay Fit Forever! (Hardback) Discover the secrets to the fittest, healthiest, wealthiest years of your life!The decade of your 40s is "the crucial decade"--the greatest opportunity you'll ever have to shed pounds, build new muscle, and discover a leaner, fitter, happier you... MSRP: Now: £3.57 Add to Cart Quick view sku: X85809K Stephanie V.W. Lucianovic / Suffering Succotash: A Picky Eater's Quest to Understand Why We Hate the Foods We Hate (Large Paperback) As a child Stephanie Lucianovic lived for years on grilled cheese and created an elaborate system for disposing of revolting food involving bookshelves, holiday centerpieces, and, later, boyfriends. She agonized not over meeting her future in-laws, but... MSRP: Now: £3.13 Add to Cart Quick view sku: X85792K Richard D. Moore / The High Blood Pressure Solution: A Scientifically Proven Program for Preventing Strokes and Heart Disease (Large Paperback) • Proves that the majority of cases of stroke, heart attack, and hypertension can easily be prevented by maintaining the proper ratio of potassium to sodium in the diet.• Updated with scientific evidence from a recent Finnish study showing a 60... MSRP: Now: £3.13 Add to Cart Quick view sku: X85714K Marion K. Stell / Swimming (Large Paperback) ( Girls in Sport Series) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: X85659K Karen Fischer / The Healthy Skin Diet (Large Paperback) Unlock the secrets of beautiful skin with The Healthy Skin Diet! Whatever your skin type, whatever your skin condition, you will find the help you need right here! All of our books are second hand, and while you may... MSRP: Now: £3.13 Add to Cart Quick view sku: 60951K Jonathan Brostoff, Linda Gamlin / The Complete Guide to Food Allergy and Intolerance All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £2.23 Add to Cart Quick view sku: 60107K Michael Moss / Salt, Sugar, Fat: How the Food Giants Hooked Us In China, for the first time, the people who weigh too much now outnumber those who weigh too little. In Mexico, the obesity rate has tripled in the past three decades. In the UK over 60 per cent of adults and 30 per cent of children are overweight,... MSRP: Now: £2.23 Add to Cart Quick view sku: X84348K Alexandra Heminsley / Leap In: A Woman, Some Waves, and the Will to Swim (Hardback) Alexandra Heminsley thought she could swim. She really did. It may have been because she could run. It may have been because she wanted to swim; or perhaps because she only ever did ten minutes of breaststroke at a time. But, as she learned one day... MSRP: Now: £3.57 Add to Cart Quick view
Quick view Details sku: X77136H Karen Fischer / Younger Skin in 28 Days: The fast-track diet for beautiful skin and a cellulite-proof body (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X76434K Darryl Wilkinson / Indoor Rowing for Fitness and Competition (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X76365K Christopher Connolly , Hetty Einzig / Fitness Jungle (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view sku: x87263K Alan Williams / Weight Loss Simplified (Large Paperback) Have you had enough of jumping from one weight loss diet to another? Of changing clothes three times before you go out? Of looking in the mirror and not liking what you see? Or trying to avoid having your picture taken while socialising?For thousands of... MSRP: Now: £3.13 Add to Cart Quick view sku: VP1563 P.E. Norris / About Diet for Diabetics (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: Now: £4.02 Add to Cart Quick view sku: nN979K Tim Noakes / Lore of Running (Coffee Table Book) Lore of Running gives you incomparable detail on physiology, training, racing, injuries, world-class athletes, and races. Author Tim Noakes blends the expertise of a physician and research scientist with the passion of a dedicated runner to answer the... MSRP: Now: £4.47 Add to Cart Quick view sku: nN973K Brian J. Sharkey / Fitness Illustrated (Coffee Table Book) Tired of the same old fitness advice? You know the drill: Eat less, exercise more, and life will be grand. Sounds easy enough, so why don’t the results follow? And most of all, what can you do to achieve your fitness goals?Fitness... MSRP: Now: £4.47 Add to Cart Quick view sku: nN929K The New Guide to Therapies (Coffee Table Book) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.47 Add to Cart Quick view sku: nN921K Adam Hibbert / Obesity and Health - The Facts Behind the Headlines Brings together the facts behind the headline issue of obesity. Ideal support for PSHE/Citizenship and Media Studies. Panels highlight key facts and statistics and suggest topics for debate. All of our books are second hand, and while you... MSRP: Now: £4.47 Add to Cart Quick view sku: nN847K Graeme Hilditch / The Marathon and Half Marathon: A Training Guide (Coffee Table Book) As this study shows, the popularity of the marathon and half marathon has increased dramatically in recent years. Growing numbers of people have become aware of the life-changing experiences and the health benefits that result from training for, and... MSRP: Now: £4.47 Add to Cart Quick view sku: nN746K Matt Roberts / 90-Day Fitness Plan (Coffee Table Book) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.47 Add to Cart Quick view Martial Arts | sku: nN740K Paul Henry Danylewich / Fearless: The Complete Personal Safety Guide for Women (Coffee Table Book) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.47 Add to Cart Quick view sku: nN716K William P. Castelli / Cholesterol Cures: Featuring the Breakthrough Menu Plan to Slash Cholesterol by 30 Points in 30 Days (Coffee Table Book) If you have high cholesterol, you probably understand the importance of improving your overall cholesterol profile. You may know, too, that diet and exercise are vital factors in the cholesterol equation.What you may not realize is that specific foods... MSRP: Now: £4.47 Add to Cart Quick view sku: nN712K Whitney Port / True Whit : Designing a Life of Style, Beauty, and Fun (Coffee Table Book) Fashion trendsetter, TV reality star, and clothing designer Whitney Port shares her own personal stories, beauty and fitness secrets, and tried-and-true advice on everything a girl needs to know to kick-start her life of style. Intimate, honest, and... MSRP: Now: £4.47 Add to Cart Quick view sku: nN553K Brandi Dion , Steven Dion / The Pregnant Athlete: How to Stay in Your Best Shape Ever -- Before, During, and After Pregnancy (Coffee Table Book) The Go-To Guide to Keep You Active and Healthy During Your Pregnancy and BeyondWhether you're a professional athlete or a dedicated weekend warrior, you're serious about your sport and your commitment to fitness. But now that you're pregnant, you may be... MSRP: Now: £4.47 Add to Cart Quick view sku: nN546K Joely Johnson / Total Body Toning: The At-Home Plan for Sculpting the Shape You Want (Coffee Table Book) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.47 Add to Cart Quick view sku: nN521K Marguerite Patten , Jeannette Ewin / Eat to Beat Arthritis: Over 60 Recipes and a Self-Treatment Plan to Transform Your Life (Coffee Table Book) This title contains over 60 recipes and a self-treatment plan to transform your life. Marguerite Patten suffered from crippling arthritis but was completely cured after following the arthritis diet. As a cook, though, she found the recipes impractical... MSRP: Now: £4.47 Add to Cart Quick view sku: nN500K Brant Richards , Gary Fisher , Steve Worland / The Complete Book of Mountain Biking (Coffee Table Book) With photography and step-by-step instructive images, this book provides a range of advice and information on mountain biking, for both the first-time rider and enthusiast. It covers selecting the right bike, emergency repairs, essential maintenance, and... MSRP: Now: £4.47 Add to Cart Quick view sku: 64081K Pat Rigsby / The Little Black Book of Fitness Business Success Unlocking their true potential is something that few personal training businesses rarely do. The Little Black Book Of Fitness Business Success offers the tools and strategies to change that by zeroing in on the few essential areas that make the... MSRP: Now: £2.23 Add to Cart Quick view sku: nN491K Pat Manocchia / Anatomy of Exercise: A Trainer's Inside Guide to Your Workout (Coffee Table Book) What happens to your body when you exercise? Which muscles are involved in which movements? Anatomy of Exercise will show you exactly what your body does when you go to the gym. All of the exercises are presented with clear instructions, full-colour... MSRP: Now: £4.47 Add to Cart Quick view sku: nN465K Louise Thompson / Live Well With Louise : Fitness & Food to Feel Strong & Happy (Coffee Table Book) 'I'm a firm believer that if you have something to say that might benefit others then you should speak up about it! There are ways to move forward and improve your outlook; small changes might just make a BIG difference, in the same way they have for me... MSRP: Now: £4.47 Add to Cart Quick view sku: 64043K Dr Giles Yeo / Why Calories Don't Count : How we got the science of weight loss wrong Calorie information is ubiquitous. On packaged food, restaurant menus and online recipes we see authoritative numbers that tell us the calorie count of what we're about to consume. And we treat these numbers as gospel; counting, cutting, intermittently... MSRP: Now: £2.23 Add to Cart Quick view sku: X86012K Jeff Csatari / Your Best Body at 40+: The 4-Week Plan to Get Back in Shape--and Stay Fit Forever! (Hardback) Discover the secrets to the fittest, healthiest, wealthiest years of your life!The decade of your 40s is "the crucial decade"--the greatest opportunity you'll ever have to shed pounds, build new muscle, and discover a leaner, fitter, happier you... MSRP: Now: £3.57 Add to Cart Quick view sku: X85809K Stephanie V.W. Lucianovic / Suffering Succotash: A Picky Eater's Quest to Understand Why We Hate the Foods We Hate (Large Paperback) As a child Stephanie Lucianovic lived for years on grilled cheese and created an elaborate system for disposing of revolting food involving bookshelves, holiday centerpieces, and, later, boyfriends. She agonized not over meeting her future in-laws, but... MSRP: Now: £3.13 Add to Cart Quick view sku: X85792K Richard D. Moore / The High Blood Pressure Solution: A Scientifically Proven Program for Preventing Strokes and Heart Disease (Large Paperback) • Proves that the majority of cases of stroke, heart attack, and hypertension can easily be prevented by maintaining the proper ratio of potassium to sodium in the diet.• Updated with scientific evidence from a recent Finnish study showing a 60... MSRP: Now: £3.13 Add to Cart Quick view sku: X85714K Marion K. Stell / Swimming (Large Paperback) ( Girls in Sport Series) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: X85659K Karen Fischer / The Healthy Skin Diet (Large Paperback) Unlock the secrets of beautiful skin with The Healthy Skin Diet! Whatever your skin type, whatever your skin condition, you will find the help you need right here! All of our books are second hand, and while you may... MSRP: Now: £3.13 Add to Cart Quick view sku: 60951K Jonathan Brostoff, Linda Gamlin / The Complete Guide to Food Allergy and Intolerance All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £2.23 Add to Cart Quick view sku: 60107K Michael Moss / Salt, Sugar, Fat: How the Food Giants Hooked Us In China, for the first time, the people who weigh too much now outnumber those who weigh too little. In Mexico, the obesity rate has tripled in the past three decades. In the UK over 60 per cent of adults and 30 per cent of children are overweight,... MSRP: Now: £2.23 Add to Cart Quick view sku: X84348K Alexandra Heminsley / Leap In: A Woman, Some Waves, and the Will to Swim (Hardback) Alexandra Heminsley thought she could swim. She really did. It may have been because she could run. It may have been because she wanted to swim; or perhaps because she only ever did ten minutes of breaststroke at a time. But, as she learned one day... MSRP: Now: £3.57 Add to Cart Quick view
Quick view Details sku: X76434K Darryl Wilkinson / Indoor Rowing for Fitness and Competition (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X76365K Christopher Connolly , Hetty Einzig / Fitness Jungle (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view sku: x87263K Alan Williams / Weight Loss Simplified (Large Paperback) Have you had enough of jumping from one weight loss diet to another? Of changing clothes three times before you go out? Of looking in the mirror and not liking what you see? Or trying to avoid having your picture taken while socialising?For thousands of... MSRP: Now: £3.13 Add to Cart Quick view sku: VP1563 P.E. Norris / About Diet for Diabetics (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: Now: £4.02 Add to Cart Quick view sku: nN979K Tim Noakes / Lore of Running (Coffee Table Book) Lore of Running gives you incomparable detail on physiology, training, racing, injuries, world-class athletes, and races. Author Tim Noakes blends the expertise of a physician and research scientist with the passion of a dedicated runner to answer the... MSRP: Now: £4.47 Add to Cart Quick view sku: nN973K Brian J. Sharkey / Fitness Illustrated (Coffee Table Book) Tired of the same old fitness advice? You know the drill: Eat less, exercise more, and life will be grand. Sounds easy enough, so why don’t the results follow? And most of all, what can you do to achieve your fitness goals?Fitness... MSRP: Now: £4.47 Add to Cart Quick view sku: nN929K The New Guide to Therapies (Coffee Table Book) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.47 Add to Cart Quick view sku: nN921K Adam Hibbert / Obesity and Health - The Facts Behind the Headlines Brings together the facts behind the headline issue of obesity. Ideal support for PSHE/Citizenship and Media Studies. Panels highlight key facts and statistics and suggest topics for debate. All of our books are second hand, and while you... MSRP: Now: £4.47 Add to Cart Quick view sku: nN847K Graeme Hilditch / The Marathon and Half Marathon: A Training Guide (Coffee Table Book) As this study shows, the popularity of the marathon and half marathon has increased dramatically in recent years. Growing numbers of people have become aware of the life-changing experiences and the health benefits that result from training for, and... MSRP: Now: £4.47 Add to Cart Quick view sku: nN746K Matt Roberts / 90-Day Fitness Plan (Coffee Table Book) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.47 Add to Cart Quick view Martial Arts | sku: nN740K Paul Henry Danylewich / Fearless: The Complete Personal Safety Guide for Women (Coffee Table Book) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.47 Add to Cart Quick view sku: nN716K William P. Castelli / Cholesterol Cures: Featuring the Breakthrough Menu Plan to Slash Cholesterol by 30 Points in 30 Days (Coffee Table Book) If you have high cholesterol, you probably understand the importance of improving your overall cholesterol profile. You may know, too, that diet and exercise are vital factors in the cholesterol equation.What you may not realize is that specific foods... MSRP: Now: £4.47 Add to Cart Quick view sku: nN712K Whitney Port / True Whit : Designing a Life of Style, Beauty, and Fun (Coffee Table Book) Fashion trendsetter, TV reality star, and clothing designer Whitney Port shares her own personal stories, beauty and fitness secrets, and tried-and-true advice on everything a girl needs to know to kick-start her life of style. Intimate, honest, and... MSRP: Now: £4.47 Add to Cart Quick view sku: nN553K Brandi Dion , Steven Dion / The Pregnant Athlete: How to Stay in Your Best Shape Ever -- Before, During, and After Pregnancy (Coffee Table Book) The Go-To Guide to Keep You Active and Healthy During Your Pregnancy and BeyondWhether you're a professional athlete or a dedicated weekend warrior, you're serious about your sport and your commitment to fitness. But now that you're pregnant, you may be... MSRP: Now: £4.47 Add to Cart Quick view sku: nN546K Joely Johnson / Total Body Toning: The At-Home Plan for Sculpting the Shape You Want (Coffee Table Book) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.47 Add to Cart Quick view sku: nN521K Marguerite Patten , Jeannette Ewin / Eat to Beat Arthritis: Over 60 Recipes and a Self-Treatment Plan to Transform Your Life (Coffee Table Book) This title contains over 60 recipes and a self-treatment plan to transform your life. Marguerite Patten suffered from crippling arthritis but was completely cured after following the arthritis diet. As a cook, though, she found the recipes impractical... MSRP: Now: £4.47 Add to Cart Quick view sku: nN500K Brant Richards , Gary Fisher , Steve Worland / The Complete Book of Mountain Biking (Coffee Table Book) With photography and step-by-step instructive images, this book provides a range of advice and information on mountain biking, for both the first-time rider and enthusiast. It covers selecting the right bike, emergency repairs, essential maintenance, and... MSRP: Now: £4.47 Add to Cart Quick view sku: 64081K Pat Rigsby / The Little Black Book of Fitness Business Success Unlocking their true potential is something that few personal training businesses rarely do. The Little Black Book Of Fitness Business Success offers the tools and strategies to change that by zeroing in on the few essential areas that make the... MSRP: Now: £2.23 Add to Cart Quick view sku: nN491K Pat Manocchia / Anatomy of Exercise: A Trainer's Inside Guide to Your Workout (Coffee Table Book) What happens to your body when you exercise? Which muscles are involved in which movements? Anatomy of Exercise will show you exactly what your body does when you go to the gym. All of the exercises are presented with clear instructions, full-colour... MSRP: Now: £4.47 Add to Cart Quick view sku: nN465K Louise Thompson / Live Well With Louise : Fitness & Food to Feel Strong & Happy (Coffee Table Book) 'I'm a firm believer that if you have something to say that might benefit others then you should speak up about it! There are ways to move forward and improve your outlook; small changes might just make a BIG difference, in the same way they have for me... MSRP: Now: £4.47 Add to Cart Quick view sku: 64043K Dr Giles Yeo / Why Calories Don't Count : How we got the science of weight loss wrong Calorie information is ubiquitous. On packaged food, restaurant menus and online recipes we see authoritative numbers that tell us the calorie count of what we're about to consume. And we treat these numbers as gospel; counting, cutting, intermittently... MSRP: Now: £2.23 Add to Cart Quick view sku: X86012K Jeff Csatari / Your Best Body at 40+: The 4-Week Plan to Get Back in Shape--and Stay Fit Forever! (Hardback) Discover the secrets to the fittest, healthiest, wealthiest years of your life!The decade of your 40s is "the crucial decade"--the greatest opportunity you'll ever have to shed pounds, build new muscle, and discover a leaner, fitter, happier you... MSRP: Now: £3.57 Add to Cart Quick view sku: X85809K Stephanie V.W. Lucianovic / Suffering Succotash: A Picky Eater's Quest to Understand Why We Hate the Foods We Hate (Large Paperback) As a child Stephanie Lucianovic lived for years on grilled cheese and created an elaborate system for disposing of revolting food involving bookshelves, holiday centerpieces, and, later, boyfriends. She agonized not over meeting her future in-laws, but... MSRP: Now: £3.13 Add to Cart Quick view sku: X85792K Richard D. Moore / The High Blood Pressure Solution: A Scientifically Proven Program for Preventing Strokes and Heart Disease (Large Paperback) • Proves that the majority of cases of stroke, heart attack, and hypertension can easily be prevented by maintaining the proper ratio of potassium to sodium in the diet.• Updated with scientific evidence from a recent Finnish study showing a 60... MSRP: Now: £3.13 Add to Cart Quick view sku: X85714K Marion K. Stell / Swimming (Large Paperback) ( Girls in Sport Series) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: X85659K Karen Fischer / The Healthy Skin Diet (Large Paperback) Unlock the secrets of beautiful skin with The Healthy Skin Diet! Whatever your skin type, whatever your skin condition, you will find the help you need right here! All of our books are second hand, and while you may... MSRP: Now: £3.13 Add to Cart Quick view sku: 60951K Jonathan Brostoff, Linda Gamlin / The Complete Guide to Food Allergy and Intolerance All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £2.23 Add to Cart Quick view sku: 60107K Michael Moss / Salt, Sugar, Fat: How the Food Giants Hooked Us In China, for the first time, the people who weigh too much now outnumber those who weigh too little. In Mexico, the obesity rate has tripled in the past three decades. In the UK over 60 per cent of adults and 30 per cent of children are overweight,... MSRP: Now: £2.23 Add to Cart Quick view sku: X84348K Alexandra Heminsley / Leap In: A Woman, Some Waves, and the Will to Swim (Hardback) Alexandra Heminsley thought she could swim. She really did. It may have been because she could run. It may have been because she wanted to swim; or perhaps because she only ever did ten minutes of breaststroke at a time. But, as she learned one day... MSRP: Now: £3.57 Add to Cart Quick view
Quick view Details sku: X76365K Christopher Connolly , Hetty Einzig / Fitness Jungle (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view sku: x87263K Alan Williams / Weight Loss Simplified (Large Paperback) Have you had enough of jumping from one weight loss diet to another? Of changing clothes three times before you go out? Of looking in the mirror and not liking what you see? Or trying to avoid having your picture taken while socialising?For thousands of... MSRP: Now: £3.13 Add to Cart Quick view sku: VP1563 P.E. Norris / About Diet for Diabetics (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: Now: £4.02 Add to Cart Quick view sku: nN979K Tim Noakes / Lore of Running (Coffee Table Book) Lore of Running gives you incomparable detail on physiology, training, racing, injuries, world-class athletes, and races. Author Tim Noakes blends the expertise of a physician and research scientist with the passion of a dedicated runner to answer the... MSRP: Now: £4.47 Add to Cart Quick view sku: nN973K Brian J. Sharkey / Fitness Illustrated (Coffee Table Book) Tired of the same old fitness advice? You know the drill: Eat less, exercise more, and life will be grand. Sounds easy enough, so why don’t the results follow? And most of all, what can you do to achieve your fitness goals?Fitness... MSRP: Now: £4.47 Add to Cart Quick view sku: nN929K The New Guide to Therapies (Coffee Table Book) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.47 Add to Cart Quick view sku: nN921K Adam Hibbert / Obesity and Health - The Facts Behind the Headlines Brings together the facts behind the headline issue of obesity. Ideal support for PSHE/Citizenship and Media Studies. Panels highlight key facts and statistics and suggest topics for debate. All of our books are second hand, and while you... MSRP: Now: £4.47 Add to Cart Quick view sku: nN847K Graeme Hilditch / The Marathon and Half Marathon: A Training Guide (Coffee Table Book) As this study shows, the popularity of the marathon and half marathon has increased dramatically in recent years. Growing numbers of people have become aware of the life-changing experiences and the health benefits that result from training for, and... MSRP: Now: £4.47 Add to Cart Quick view sku: nN746K Matt Roberts / 90-Day Fitness Plan (Coffee Table Book) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.47 Add to Cart Quick view Martial Arts | sku: nN740K Paul Henry Danylewich / Fearless: The Complete Personal Safety Guide for Women (Coffee Table Book) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.47 Add to Cart Quick view sku: nN716K William P. Castelli / Cholesterol Cures: Featuring the Breakthrough Menu Plan to Slash Cholesterol by 30 Points in 30 Days (Coffee Table Book) If you have high cholesterol, you probably understand the importance of improving your overall cholesterol profile. You may know, too, that diet and exercise are vital factors in the cholesterol equation.What you may not realize is that specific foods... MSRP: Now: £4.47 Add to Cart Quick view sku: nN712K Whitney Port / True Whit : Designing a Life of Style, Beauty, and Fun (Coffee Table Book) Fashion trendsetter, TV reality star, and clothing designer Whitney Port shares her own personal stories, beauty and fitness secrets, and tried-and-true advice on everything a girl needs to know to kick-start her life of style. Intimate, honest, and... MSRP: Now: £4.47 Add to Cart Quick view sku: nN553K Brandi Dion , Steven Dion / The Pregnant Athlete: How to Stay in Your Best Shape Ever -- Before, During, and After Pregnancy (Coffee Table Book) The Go-To Guide to Keep You Active and Healthy During Your Pregnancy and BeyondWhether you're a professional athlete or a dedicated weekend warrior, you're serious about your sport and your commitment to fitness. But now that you're pregnant, you may be... MSRP: Now: £4.47 Add to Cart Quick view sku: nN546K Joely Johnson / Total Body Toning: The At-Home Plan for Sculpting the Shape You Want (Coffee Table Book) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.47 Add to Cart Quick view sku: nN521K Marguerite Patten , Jeannette Ewin / Eat to Beat Arthritis: Over 60 Recipes and a Self-Treatment Plan to Transform Your Life (Coffee Table Book) This title contains over 60 recipes and a self-treatment plan to transform your life. Marguerite Patten suffered from crippling arthritis but was completely cured after following the arthritis diet. As a cook, though, she found the recipes impractical... MSRP: Now: £4.47 Add to Cart Quick view sku: nN500K Brant Richards , Gary Fisher , Steve Worland / The Complete Book of Mountain Biking (Coffee Table Book) With photography and step-by-step instructive images, this book provides a range of advice and information on mountain biking, for both the first-time rider and enthusiast. It covers selecting the right bike, emergency repairs, essential maintenance, and... MSRP: Now: £4.47 Add to Cart Quick view sku: 64081K Pat Rigsby / The Little Black Book of Fitness Business Success Unlocking their true potential is something that few personal training businesses rarely do. The Little Black Book Of Fitness Business Success offers the tools and strategies to change that by zeroing in on the few essential areas that make the... MSRP: Now: £2.23 Add to Cart Quick view sku: nN491K Pat Manocchia / Anatomy of Exercise: A Trainer's Inside Guide to Your Workout (Coffee Table Book) What happens to your body when you exercise? Which muscles are involved in which movements? Anatomy of Exercise will show you exactly what your body does when you go to the gym. All of the exercises are presented with clear instructions, full-colour... MSRP: Now: £4.47 Add to Cart Quick view sku: nN465K Louise Thompson / Live Well With Louise : Fitness & Food to Feel Strong & Happy (Coffee Table Book) 'I'm a firm believer that if you have something to say that might benefit others then you should speak up about it! There are ways to move forward and improve your outlook; small changes might just make a BIG difference, in the same way they have for me... MSRP: Now: £4.47 Add to Cart Quick view sku: 64043K Dr Giles Yeo / Why Calories Don't Count : How we got the science of weight loss wrong Calorie information is ubiquitous. On packaged food, restaurant menus and online recipes we see authoritative numbers that tell us the calorie count of what we're about to consume. And we treat these numbers as gospel; counting, cutting, intermittently... MSRP: Now: £2.23 Add to Cart Quick view sku: X86012K Jeff Csatari / Your Best Body at 40+: The 4-Week Plan to Get Back in Shape--and Stay Fit Forever! (Hardback) Discover the secrets to the fittest, healthiest, wealthiest years of your life!The decade of your 40s is "the crucial decade"--the greatest opportunity you'll ever have to shed pounds, build new muscle, and discover a leaner, fitter, happier you... MSRP: Now: £3.57 Add to Cart Quick view sku: X85809K Stephanie V.W. Lucianovic / Suffering Succotash: A Picky Eater's Quest to Understand Why We Hate the Foods We Hate (Large Paperback) As a child Stephanie Lucianovic lived for years on grilled cheese and created an elaborate system for disposing of revolting food involving bookshelves, holiday centerpieces, and, later, boyfriends. She agonized not over meeting her future in-laws, but... MSRP: Now: £3.13 Add to Cart Quick view sku: X85792K Richard D. Moore / The High Blood Pressure Solution: A Scientifically Proven Program for Preventing Strokes and Heart Disease (Large Paperback) • Proves that the majority of cases of stroke, heart attack, and hypertension can easily be prevented by maintaining the proper ratio of potassium to sodium in the diet.• Updated with scientific evidence from a recent Finnish study showing a 60... MSRP: Now: £3.13 Add to Cart Quick view sku: X85714K Marion K. Stell / Swimming (Large Paperback) ( Girls in Sport Series) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: X85659K Karen Fischer / The Healthy Skin Diet (Large Paperback) Unlock the secrets of beautiful skin with The Healthy Skin Diet! Whatever your skin type, whatever your skin condition, you will find the help you need right here! All of our books are second hand, and while you may... MSRP: Now: £3.13 Add to Cart Quick view sku: 60951K Jonathan Brostoff, Linda Gamlin / The Complete Guide to Food Allergy and Intolerance All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £2.23 Add to Cart Quick view sku: 60107K Michael Moss / Salt, Sugar, Fat: How the Food Giants Hooked Us In China, for the first time, the people who weigh too much now outnumber those who weigh too little. In Mexico, the obesity rate has tripled in the past three decades. In the UK over 60 per cent of adults and 30 per cent of children are overweight,... MSRP: Now: £2.23 Add to Cart Quick view sku: X84348K Alexandra Heminsley / Leap In: A Woman, Some Waves, and the Will to Swim (Hardback) Alexandra Heminsley thought she could swim. She really did. It may have been because she could run. It may have been because she wanted to swim; or perhaps because she only ever did ten minutes of breaststroke at a time. But, as she learned one day... MSRP: Now: £3.57 Add to Cart Quick view
Quick view sku: x87263K Alan Williams / Weight Loss Simplified (Large Paperback) Have you had enough of jumping from one weight loss diet to another? Of changing clothes three times before you go out? Of looking in the mirror and not liking what you see? Or trying to avoid having your picture taken while socialising?For thousands of... MSRP: Now: £3.13 Add to Cart Quick view sku: VP1563 P.E. Norris / About Diet for Diabetics (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: Now: £4.02 Add to Cart Quick view sku: nN979K Tim Noakes / Lore of Running (Coffee Table Book) Lore of Running gives you incomparable detail on physiology, training, racing, injuries, world-class athletes, and races. Author Tim Noakes blends the expertise of a physician and research scientist with the passion of a dedicated runner to answer the... MSRP: Now: £4.47 Add to Cart Quick view sku: nN973K Brian J. Sharkey / Fitness Illustrated (Coffee Table Book) Tired of the same old fitness advice? You know the drill: Eat less, exercise more, and life will be grand. Sounds easy enough, so why don’t the results follow? And most of all, what can you do to achieve your fitness goals?Fitness... MSRP: Now: £4.47 Add to Cart Quick view sku: nN929K The New Guide to Therapies (Coffee Table Book) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.47 Add to Cart Quick view sku: nN921K Adam Hibbert / Obesity and Health - The Facts Behind the Headlines Brings together the facts behind the headline issue of obesity. Ideal support for PSHE/Citizenship and Media Studies. Panels highlight key facts and statistics and suggest topics for debate. All of our books are second hand, and while you... MSRP: Now: £4.47 Add to Cart Quick view sku: nN847K Graeme Hilditch / The Marathon and Half Marathon: A Training Guide (Coffee Table Book) As this study shows, the popularity of the marathon and half marathon has increased dramatically in recent years. Growing numbers of people have become aware of the life-changing experiences and the health benefits that result from training for, and... MSRP: Now: £4.47 Add to Cart Quick view sku: nN746K Matt Roberts / 90-Day Fitness Plan (Coffee Table Book) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.47 Add to Cart Quick view Martial Arts | sku: nN740K Paul Henry Danylewich / Fearless: The Complete Personal Safety Guide for Women (Coffee Table Book) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.47 Add to Cart Quick view sku: nN716K William P. Castelli / Cholesterol Cures: Featuring the Breakthrough Menu Plan to Slash Cholesterol by 30 Points in 30 Days (Coffee Table Book) If you have high cholesterol, you probably understand the importance of improving your overall cholesterol profile. You may know, too, that diet and exercise are vital factors in the cholesterol equation.What you may not realize is that specific foods... MSRP: Now: £4.47 Add to Cart Quick view sku: nN712K Whitney Port / True Whit : Designing a Life of Style, Beauty, and Fun (Coffee Table Book) Fashion trendsetter, TV reality star, and clothing designer Whitney Port shares her own personal stories, beauty and fitness secrets, and tried-and-true advice on everything a girl needs to know to kick-start her life of style. Intimate, honest, and... MSRP: Now: £4.47 Add to Cart Quick view sku: nN553K Brandi Dion , Steven Dion / The Pregnant Athlete: How to Stay in Your Best Shape Ever -- Before, During, and After Pregnancy (Coffee Table Book) The Go-To Guide to Keep You Active and Healthy During Your Pregnancy and BeyondWhether you're a professional athlete or a dedicated weekend warrior, you're serious about your sport and your commitment to fitness. But now that you're pregnant, you may be... MSRP: Now: £4.47 Add to Cart Quick view sku: nN546K Joely Johnson / Total Body Toning: The At-Home Plan for Sculpting the Shape You Want (Coffee Table Book) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.47 Add to Cart Quick view sku: nN521K Marguerite Patten , Jeannette Ewin / Eat to Beat Arthritis: Over 60 Recipes and a Self-Treatment Plan to Transform Your Life (Coffee Table Book) This title contains over 60 recipes and a self-treatment plan to transform your life. Marguerite Patten suffered from crippling arthritis but was completely cured after following the arthritis diet. As a cook, though, she found the recipes impractical... MSRP: Now: £4.47 Add to Cart Quick view sku: nN500K Brant Richards , Gary Fisher , Steve Worland / The Complete Book of Mountain Biking (Coffee Table Book) With photography and step-by-step instructive images, this book provides a range of advice and information on mountain biking, for both the first-time rider and enthusiast. It covers selecting the right bike, emergency repairs, essential maintenance, and... MSRP: Now: £4.47 Add to Cart Quick view sku: 64081K Pat Rigsby / The Little Black Book of Fitness Business Success Unlocking their true potential is something that few personal training businesses rarely do. The Little Black Book Of Fitness Business Success offers the tools and strategies to change that by zeroing in on the few essential areas that make the... MSRP: Now: £2.23 Add to Cart Quick view sku: nN491K Pat Manocchia / Anatomy of Exercise: A Trainer's Inside Guide to Your Workout (Coffee Table Book) What happens to your body when you exercise? Which muscles are involved in which movements? Anatomy of Exercise will show you exactly what your body does when you go to the gym. All of the exercises are presented with clear instructions, full-colour... MSRP: Now: £4.47 Add to Cart Quick view sku: nN465K Louise Thompson / Live Well With Louise : Fitness & Food to Feel Strong & Happy (Coffee Table Book) 'I'm a firm believer that if you have something to say that might benefit others then you should speak up about it! There are ways to move forward and improve your outlook; small changes might just make a BIG difference, in the same way they have for me... MSRP: Now: £4.47 Add to Cart Quick view sku: 64043K Dr Giles Yeo / Why Calories Don't Count : How we got the science of weight loss wrong Calorie information is ubiquitous. On packaged food, restaurant menus and online recipes we see authoritative numbers that tell us the calorie count of what we're about to consume. And we treat these numbers as gospel; counting, cutting, intermittently... MSRP: Now: £2.23 Add to Cart Quick view sku: X86012K Jeff Csatari / Your Best Body at 40+: The 4-Week Plan to Get Back in Shape--and Stay Fit Forever! (Hardback) Discover the secrets to the fittest, healthiest, wealthiest years of your life!The decade of your 40s is "the crucial decade"--the greatest opportunity you'll ever have to shed pounds, build new muscle, and discover a leaner, fitter, happier you... MSRP: Now: £3.57 Add to Cart Quick view sku: X85809K Stephanie V.W. Lucianovic / Suffering Succotash: A Picky Eater's Quest to Understand Why We Hate the Foods We Hate (Large Paperback) As a child Stephanie Lucianovic lived for years on grilled cheese and created an elaborate system for disposing of revolting food involving bookshelves, holiday centerpieces, and, later, boyfriends. She agonized not over meeting her future in-laws, but... MSRP: Now: £3.13 Add to Cart Quick view sku: X85792K Richard D. Moore / The High Blood Pressure Solution: A Scientifically Proven Program for Preventing Strokes and Heart Disease (Large Paperback) • Proves that the majority of cases of stroke, heart attack, and hypertension can easily be prevented by maintaining the proper ratio of potassium to sodium in the diet.• Updated with scientific evidence from a recent Finnish study showing a 60... MSRP: Now: £3.13 Add to Cart Quick view sku: X85714K Marion K. Stell / Swimming (Large Paperback) ( Girls in Sport Series) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: X85659K Karen Fischer / The Healthy Skin Diet (Large Paperback) Unlock the secrets of beautiful skin with The Healthy Skin Diet! Whatever your skin type, whatever your skin condition, you will find the help you need right here! All of our books are second hand, and while you may... MSRP: Now: £3.13 Add to Cart Quick view sku: 60951K Jonathan Brostoff, Linda Gamlin / The Complete Guide to Food Allergy and Intolerance All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £2.23 Add to Cart Quick view sku: 60107K Michael Moss / Salt, Sugar, Fat: How the Food Giants Hooked Us In China, for the first time, the people who weigh too much now outnumber those who weigh too little. In Mexico, the obesity rate has tripled in the past three decades. In the UK over 60 per cent of adults and 30 per cent of children are overweight,... MSRP: Now: £2.23 Add to Cart Quick view sku: X84348K Alexandra Heminsley / Leap In: A Woman, Some Waves, and the Will to Swim (Hardback) Alexandra Heminsley thought she could swim. She really did. It may have been because she could run. It may have been because she wanted to swim; or perhaps because she only ever did ten minutes of breaststroke at a time. But, as she learned one day... MSRP: Now: £3.57 Add to Cart Quick view
Quick view sku: VP1563 P.E. Norris / About Diet for Diabetics (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: Now: £4.02 Add to Cart Quick view sku: nN979K Tim Noakes / Lore of Running (Coffee Table Book) Lore of Running gives you incomparable detail on physiology, training, racing, injuries, world-class athletes, and races. Author Tim Noakes blends the expertise of a physician and research scientist with the passion of a dedicated runner to answer the... MSRP: Now: £4.47 Add to Cart Quick view sku: nN973K Brian J. Sharkey / Fitness Illustrated (Coffee Table Book) Tired of the same old fitness advice? You know the drill: Eat less, exercise more, and life will be grand. Sounds easy enough, so why don’t the results follow? And most of all, what can you do to achieve your fitness goals?Fitness... MSRP: Now: £4.47 Add to Cart Quick view sku: nN929K The New Guide to Therapies (Coffee Table Book) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.47 Add to Cart Quick view sku: nN921K Adam Hibbert / Obesity and Health - The Facts Behind the Headlines Brings together the facts behind the headline issue of obesity. Ideal support for PSHE/Citizenship and Media Studies. Panels highlight key facts and statistics and suggest topics for debate. All of our books are second hand, and while you... MSRP: Now: £4.47 Add to Cart Quick view sku: nN847K Graeme Hilditch / The Marathon and Half Marathon: A Training Guide (Coffee Table Book) As this study shows, the popularity of the marathon and half marathon has increased dramatically in recent years. Growing numbers of people have become aware of the life-changing experiences and the health benefits that result from training for, and... MSRP: Now: £4.47 Add to Cart Quick view sku: nN746K Matt Roberts / 90-Day Fitness Plan (Coffee Table Book) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.47 Add to Cart Quick view Martial Arts | sku: nN740K Paul Henry Danylewich / Fearless: The Complete Personal Safety Guide for Women (Coffee Table Book) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.47 Add to Cart Quick view sku: nN716K William P. Castelli / Cholesterol Cures: Featuring the Breakthrough Menu Plan to Slash Cholesterol by 30 Points in 30 Days (Coffee Table Book) If you have high cholesterol, you probably understand the importance of improving your overall cholesterol profile. You may know, too, that diet and exercise are vital factors in the cholesterol equation.What you may not realize is that specific foods... MSRP: Now: £4.47 Add to Cart Quick view sku: nN712K Whitney Port / True Whit : Designing a Life of Style, Beauty, and Fun (Coffee Table Book) Fashion trendsetter, TV reality star, and clothing designer Whitney Port shares her own personal stories, beauty and fitness secrets, and tried-and-true advice on everything a girl needs to know to kick-start her life of style. Intimate, honest, and... MSRP: Now: £4.47 Add to Cart Quick view sku: nN553K Brandi Dion , Steven Dion / The Pregnant Athlete: How to Stay in Your Best Shape Ever -- Before, During, and After Pregnancy (Coffee Table Book) The Go-To Guide to Keep You Active and Healthy During Your Pregnancy and BeyondWhether you're a professional athlete or a dedicated weekend warrior, you're serious about your sport and your commitment to fitness. But now that you're pregnant, you may be... MSRP: Now: £4.47 Add to Cart Quick view sku: nN546K Joely Johnson / Total Body Toning: The At-Home Plan for Sculpting the Shape You Want (Coffee Table Book) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.47 Add to Cart Quick view sku: nN521K Marguerite Patten , Jeannette Ewin / Eat to Beat Arthritis: Over 60 Recipes and a Self-Treatment Plan to Transform Your Life (Coffee Table Book) This title contains over 60 recipes and a self-treatment plan to transform your life. Marguerite Patten suffered from crippling arthritis but was completely cured after following the arthritis diet. As a cook, though, she found the recipes impractical... MSRP: Now: £4.47 Add to Cart Quick view sku: nN500K Brant Richards , Gary Fisher , Steve Worland / The Complete Book of Mountain Biking (Coffee Table Book) With photography and step-by-step instructive images, this book provides a range of advice and information on mountain biking, for both the first-time rider and enthusiast. It covers selecting the right bike, emergency repairs, essential maintenance, and... MSRP: Now: £4.47 Add to Cart Quick view sku: 64081K Pat Rigsby / The Little Black Book of Fitness Business Success Unlocking their true potential is something that few personal training businesses rarely do. The Little Black Book Of Fitness Business Success offers the tools and strategies to change that by zeroing in on the few essential areas that make the... MSRP: Now: £2.23 Add to Cart Quick view sku: nN491K Pat Manocchia / Anatomy of Exercise: A Trainer's Inside Guide to Your Workout (Coffee Table Book) What happens to your body when you exercise? Which muscles are involved in which movements? Anatomy of Exercise will show you exactly what your body does when you go to the gym. All of the exercises are presented with clear instructions, full-colour... MSRP: Now: £4.47 Add to Cart Quick view sku: nN465K Louise Thompson / Live Well With Louise : Fitness & Food to Feel Strong & Happy (Coffee Table Book) 'I'm a firm believer that if you have something to say that might benefit others then you should speak up about it! There are ways to move forward and improve your outlook; small changes might just make a BIG difference, in the same way they have for me... MSRP: Now: £4.47 Add to Cart Quick view sku: 64043K Dr Giles Yeo / Why Calories Don't Count : How we got the science of weight loss wrong Calorie information is ubiquitous. On packaged food, restaurant menus and online recipes we see authoritative numbers that tell us the calorie count of what we're about to consume. And we treat these numbers as gospel; counting, cutting, intermittently... MSRP: Now: £2.23 Add to Cart Quick view sku: X86012K Jeff Csatari / Your Best Body at 40+: The 4-Week Plan to Get Back in Shape--and Stay Fit Forever! (Hardback) Discover the secrets to the fittest, healthiest, wealthiest years of your life!The decade of your 40s is "the crucial decade"--the greatest opportunity you'll ever have to shed pounds, build new muscle, and discover a leaner, fitter, happier you... MSRP: Now: £3.57 Add to Cart Quick view sku: X85809K Stephanie V.W. Lucianovic / Suffering Succotash: A Picky Eater's Quest to Understand Why We Hate the Foods We Hate (Large Paperback) As a child Stephanie Lucianovic lived for years on grilled cheese and created an elaborate system for disposing of revolting food involving bookshelves, holiday centerpieces, and, later, boyfriends. She agonized not over meeting her future in-laws, but... MSRP: Now: £3.13 Add to Cart Quick view sku: X85792K Richard D. Moore / The High Blood Pressure Solution: A Scientifically Proven Program for Preventing Strokes and Heart Disease (Large Paperback) • Proves that the majority of cases of stroke, heart attack, and hypertension can easily be prevented by maintaining the proper ratio of potassium to sodium in the diet.• Updated with scientific evidence from a recent Finnish study showing a 60... MSRP: Now: £3.13 Add to Cart Quick view sku: X85714K Marion K. Stell / Swimming (Large Paperback) ( Girls in Sport Series) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: X85659K Karen Fischer / The Healthy Skin Diet (Large Paperback) Unlock the secrets of beautiful skin with The Healthy Skin Diet! Whatever your skin type, whatever your skin condition, you will find the help you need right here! All of our books are second hand, and while you may... MSRP: Now: £3.13 Add to Cart Quick view sku: 60951K Jonathan Brostoff, Linda Gamlin / The Complete Guide to Food Allergy and Intolerance All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £2.23 Add to Cart Quick view sku: 60107K Michael Moss / Salt, Sugar, Fat: How the Food Giants Hooked Us In China, for the first time, the people who weigh too much now outnumber those who weigh too little. In Mexico, the obesity rate has tripled in the past three decades. In the UK over 60 per cent of adults and 30 per cent of children are overweight,... MSRP: Now: £2.23 Add to Cart Quick view sku: X84348K Alexandra Heminsley / Leap In: A Woman, Some Waves, and the Will to Swim (Hardback) Alexandra Heminsley thought she could swim. She really did. It may have been because she could run. It may have been because she wanted to swim; or perhaps because she only ever did ten minutes of breaststroke at a time. But, as she learned one day... MSRP: Now: £3.57 Add to Cart Quick view
Quick view sku: nN979K Tim Noakes / Lore of Running (Coffee Table Book) Lore of Running gives you incomparable detail on physiology, training, racing, injuries, world-class athletes, and races. Author Tim Noakes blends the expertise of a physician and research scientist with the passion of a dedicated runner to answer the... MSRP: Now: £4.47 Add to Cart Quick view sku: nN973K Brian J. Sharkey / Fitness Illustrated (Coffee Table Book) Tired of the same old fitness advice? You know the drill: Eat less, exercise more, and life will be grand. Sounds easy enough, so why don’t the results follow? And most of all, what can you do to achieve your fitness goals?Fitness... MSRP: Now: £4.47 Add to Cart Quick view sku: nN929K The New Guide to Therapies (Coffee Table Book) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.47 Add to Cart Quick view sku: nN921K Adam Hibbert / Obesity and Health - The Facts Behind the Headlines Brings together the facts behind the headline issue of obesity. Ideal support for PSHE/Citizenship and Media Studies. Panels highlight key facts and statistics and suggest topics for debate. All of our books are second hand, and while you... MSRP: Now: £4.47 Add to Cart Quick view sku: nN847K Graeme Hilditch / The Marathon and Half Marathon: A Training Guide (Coffee Table Book) As this study shows, the popularity of the marathon and half marathon has increased dramatically in recent years. Growing numbers of people have become aware of the life-changing experiences and the health benefits that result from training for, and... MSRP: Now: £4.47 Add to Cart Quick view sku: nN746K Matt Roberts / 90-Day Fitness Plan (Coffee Table Book) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.47 Add to Cart Quick view Martial Arts | sku: nN740K Paul Henry Danylewich / Fearless: The Complete Personal Safety Guide for Women (Coffee Table Book) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.47 Add to Cart Quick view sku: nN716K William P. Castelli / Cholesterol Cures: Featuring the Breakthrough Menu Plan to Slash Cholesterol by 30 Points in 30 Days (Coffee Table Book) If you have high cholesterol, you probably understand the importance of improving your overall cholesterol profile. You may know, too, that diet and exercise are vital factors in the cholesterol equation.What you may not realize is that specific foods... MSRP: Now: £4.47 Add to Cart Quick view sku: nN712K Whitney Port / True Whit : Designing a Life of Style, Beauty, and Fun (Coffee Table Book) Fashion trendsetter, TV reality star, and clothing designer Whitney Port shares her own personal stories, beauty and fitness secrets, and tried-and-true advice on everything a girl needs to know to kick-start her life of style. Intimate, honest, and... MSRP: Now: £4.47 Add to Cart Quick view sku: nN553K Brandi Dion , Steven Dion / The Pregnant Athlete: How to Stay in Your Best Shape Ever -- Before, During, and After Pregnancy (Coffee Table Book) The Go-To Guide to Keep You Active and Healthy During Your Pregnancy and BeyondWhether you're a professional athlete or a dedicated weekend warrior, you're serious about your sport and your commitment to fitness. But now that you're pregnant, you may be... MSRP: Now: £4.47 Add to Cart Quick view sku: nN546K Joely Johnson / Total Body Toning: The At-Home Plan for Sculpting the Shape You Want (Coffee Table Book) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.47 Add to Cart Quick view sku: nN521K Marguerite Patten , Jeannette Ewin / Eat to Beat Arthritis: Over 60 Recipes and a Self-Treatment Plan to Transform Your Life (Coffee Table Book) This title contains over 60 recipes and a self-treatment plan to transform your life. Marguerite Patten suffered from crippling arthritis but was completely cured after following the arthritis diet. As a cook, though, she found the recipes impractical... MSRP: Now: £4.47 Add to Cart Quick view sku: nN500K Brant Richards , Gary Fisher , Steve Worland / The Complete Book of Mountain Biking (Coffee Table Book) With photography and step-by-step instructive images, this book provides a range of advice and information on mountain biking, for both the first-time rider and enthusiast. It covers selecting the right bike, emergency repairs, essential maintenance, and... MSRP: Now: £4.47 Add to Cart Quick view sku: 64081K Pat Rigsby / The Little Black Book of Fitness Business Success Unlocking their true potential is something that few personal training businesses rarely do. The Little Black Book Of Fitness Business Success offers the tools and strategies to change that by zeroing in on the few essential areas that make the... MSRP: Now: £2.23 Add to Cart Quick view sku: nN491K Pat Manocchia / Anatomy of Exercise: A Trainer's Inside Guide to Your Workout (Coffee Table Book) What happens to your body when you exercise? Which muscles are involved in which movements? Anatomy of Exercise will show you exactly what your body does when you go to the gym. All of the exercises are presented with clear instructions, full-colour... MSRP: Now: £4.47 Add to Cart Quick view sku: nN465K Louise Thompson / Live Well With Louise : Fitness & Food to Feel Strong & Happy (Coffee Table Book) 'I'm a firm believer that if you have something to say that might benefit others then you should speak up about it! There are ways to move forward and improve your outlook; small changes might just make a BIG difference, in the same way they have for me... MSRP: Now: £4.47 Add to Cart Quick view sku: 64043K Dr Giles Yeo / Why Calories Don't Count : How we got the science of weight loss wrong Calorie information is ubiquitous. On packaged food, restaurant menus and online recipes we see authoritative numbers that tell us the calorie count of what we're about to consume. And we treat these numbers as gospel; counting, cutting, intermittently... MSRP: Now: £2.23 Add to Cart Quick view sku: X86012K Jeff Csatari / Your Best Body at 40+: The 4-Week Plan to Get Back in Shape--and Stay Fit Forever! (Hardback) Discover the secrets to the fittest, healthiest, wealthiest years of your life!The decade of your 40s is "the crucial decade"--the greatest opportunity you'll ever have to shed pounds, build new muscle, and discover a leaner, fitter, happier you... MSRP: Now: £3.57 Add to Cart Quick view sku: X85809K Stephanie V.W. Lucianovic / Suffering Succotash: A Picky Eater's Quest to Understand Why We Hate the Foods We Hate (Large Paperback) As a child Stephanie Lucianovic lived for years on grilled cheese and created an elaborate system for disposing of revolting food involving bookshelves, holiday centerpieces, and, later, boyfriends. She agonized not over meeting her future in-laws, but... MSRP: Now: £3.13 Add to Cart Quick view sku: X85792K Richard D. Moore / The High Blood Pressure Solution: A Scientifically Proven Program for Preventing Strokes and Heart Disease (Large Paperback) • Proves that the majority of cases of stroke, heart attack, and hypertension can easily be prevented by maintaining the proper ratio of potassium to sodium in the diet.• Updated with scientific evidence from a recent Finnish study showing a 60... MSRP: Now: £3.13 Add to Cart Quick view sku: X85714K Marion K. Stell / Swimming (Large Paperback) ( Girls in Sport Series) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: X85659K Karen Fischer / The Healthy Skin Diet (Large Paperback) Unlock the secrets of beautiful skin with The Healthy Skin Diet! Whatever your skin type, whatever your skin condition, you will find the help you need right here! All of our books are second hand, and while you may... MSRP: Now: £3.13 Add to Cart Quick view sku: 60951K Jonathan Brostoff, Linda Gamlin / The Complete Guide to Food Allergy and Intolerance All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £2.23 Add to Cart Quick view sku: 60107K Michael Moss / Salt, Sugar, Fat: How the Food Giants Hooked Us In China, for the first time, the people who weigh too much now outnumber those who weigh too little. In Mexico, the obesity rate has tripled in the past three decades. In the UK over 60 per cent of adults and 30 per cent of children are overweight,... MSRP: Now: £2.23 Add to Cart Quick view sku: X84348K Alexandra Heminsley / Leap In: A Woman, Some Waves, and the Will to Swim (Hardback) Alexandra Heminsley thought she could swim. She really did. It may have been because she could run. It may have been because she wanted to swim; or perhaps because she only ever did ten minutes of breaststroke at a time. But, as she learned one day... MSRP: Now: £3.57 Add to Cart Quick view
Quick view sku: nN973K Brian J. Sharkey / Fitness Illustrated (Coffee Table Book) Tired of the same old fitness advice? You know the drill: Eat less, exercise more, and life will be grand. Sounds easy enough, so why don’t the results follow? And most of all, what can you do to achieve your fitness goals?Fitness... MSRP: Now: £4.47 Add to Cart Quick view sku: nN929K The New Guide to Therapies (Coffee Table Book) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.47 Add to Cart Quick view sku: nN921K Adam Hibbert / Obesity and Health - The Facts Behind the Headlines Brings together the facts behind the headline issue of obesity. Ideal support for PSHE/Citizenship and Media Studies. Panels highlight key facts and statistics and suggest topics for debate. All of our books are second hand, and while you... MSRP: Now: £4.47 Add to Cart Quick view sku: nN847K Graeme Hilditch / The Marathon and Half Marathon: A Training Guide (Coffee Table Book) As this study shows, the popularity of the marathon and half marathon has increased dramatically in recent years. Growing numbers of people have become aware of the life-changing experiences and the health benefits that result from training for, and... MSRP: Now: £4.47 Add to Cart Quick view sku: nN746K Matt Roberts / 90-Day Fitness Plan (Coffee Table Book) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.47 Add to Cart Quick view Martial Arts | sku: nN740K Paul Henry Danylewich / Fearless: The Complete Personal Safety Guide for Women (Coffee Table Book) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.47 Add to Cart Quick view sku: nN716K William P. Castelli / Cholesterol Cures: Featuring the Breakthrough Menu Plan to Slash Cholesterol by 30 Points in 30 Days (Coffee Table Book) If you have high cholesterol, you probably understand the importance of improving your overall cholesterol profile. You may know, too, that diet and exercise are vital factors in the cholesterol equation.What you may not realize is that specific foods... MSRP: Now: £4.47 Add to Cart Quick view sku: nN712K Whitney Port / True Whit : Designing a Life of Style, Beauty, and Fun (Coffee Table Book) Fashion trendsetter, TV reality star, and clothing designer Whitney Port shares her own personal stories, beauty and fitness secrets, and tried-and-true advice on everything a girl needs to know to kick-start her life of style. Intimate, honest, and... MSRP: Now: £4.47 Add to Cart Quick view sku: nN553K Brandi Dion , Steven Dion / The Pregnant Athlete: How to Stay in Your Best Shape Ever -- Before, During, and After Pregnancy (Coffee Table Book) The Go-To Guide to Keep You Active and Healthy During Your Pregnancy and BeyondWhether you're a professional athlete or a dedicated weekend warrior, you're serious about your sport and your commitment to fitness. But now that you're pregnant, you may be... MSRP: Now: £4.47 Add to Cart Quick view sku: nN546K Joely Johnson / Total Body Toning: The At-Home Plan for Sculpting the Shape You Want (Coffee Table Book) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.47 Add to Cart Quick view sku: nN521K Marguerite Patten , Jeannette Ewin / Eat to Beat Arthritis: Over 60 Recipes and a Self-Treatment Plan to Transform Your Life (Coffee Table Book) This title contains over 60 recipes and a self-treatment plan to transform your life. Marguerite Patten suffered from crippling arthritis but was completely cured after following the arthritis diet. As a cook, though, she found the recipes impractical... MSRP: Now: £4.47 Add to Cart Quick view sku: nN500K Brant Richards , Gary Fisher , Steve Worland / The Complete Book of Mountain Biking (Coffee Table Book) With photography and step-by-step instructive images, this book provides a range of advice and information on mountain biking, for both the first-time rider and enthusiast. It covers selecting the right bike, emergency repairs, essential maintenance, and... MSRP: Now: £4.47 Add to Cart Quick view sku: 64081K Pat Rigsby / The Little Black Book of Fitness Business Success Unlocking their true potential is something that few personal training businesses rarely do. The Little Black Book Of Fitness Business Success offers the tools and strategies to change that by zeroing in on the few essential areas that make the... MSRP: Now: £2.23 Add to Cart Quick view sku: nN491K Pat Manocchia / Anatomy of Exercise: A Trainer's Inside Guide to Your Workout (Coffee Table Book) What happens to your body when you exercise? Which muscles are involved in which movements? Anatomy of Exercise will show you exactly what your body does when you go to the gym. All of the exercises are presented with clear instructions, full-colour... MSRP: Now: £4.47 Add to Cart Quick view sku: nN465K Louise Thompson / Live Well With Louise : Fitness & Food to Feel Strong & Happy (Coffee Table Book) 'I'm a firm believer that if you have something to say that might benefit others then you should speak up about it! There are ways to move forward and improve your outlook; small changes might just make a BIG difference, in the same way they have for me... MSRP: Now: £4.47 Add to Cart Quick view sku: 64043K Dr Giles Yeo / Why Calories Don't Count : How we got the science of weight loss wrong Calorie information is ubiquitous. On packaged food, restaurant menus and online recipes we see authoritative numbers that tell us the calorie count of what we're about to consume. And we treat these numbers as gospel; counting, cutting, intermittently... MSRP: Now: £2.23 Add to Cart Quick view sku: X86012K Jeff Csatari / Your Best Body at 40+: The 4-Week Plan to Get Back in Shape--and Stay Fit Forever! (Hardback) Discover the secrets to the fittest, healthiest, wealthiest years of your life!The decade of your 40s is "the crucial decade"--the greatest opportunity you'll ever have to shed pounds, build new muscle, and discover a leaner, fitter, happier you... MSRP: Now: £3.57 Add to Cart Quick view sku: X85809K Stephanie V.W. Lucianovic / Suffering Succotash: A Picky Eater's Quest to Understand Why We Hate the Foods We Hate (Large Paperback) As a child Stephanie Lucianovic lived for years on grilled cheese and created an elaborate system for disposing of revolting food involving bookshelves, holiday centerpieces, and, later, boyfriends. She agonized not over meeting her future in-laws, but... MSRP: Now: £3.13 Add to Cart Quick view sku: X85792K Richard D. Moore / The High Blood Pressure Solution: A Scientifically Proven Program for Preventing Strokes and Heart Disease (Large Paperback) • Proves that the majority of cases of stroke, heart attack, and hypertension can easily be prevented by maintaining the proper ratio of potassium to sodium in the diet.• Updated with scientific evidence from a recent Finnish study showing a 60... MSRP: Now: £3.13 Add to Cart Quick view sku: X85714K Marion K. Stell / Swimming (Large Paperback) ( Girls in Sport Series) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: X85659K Karen Fischer / The Healthy Skin Diet (Large Paperback) Unlock the secrets of beautiful skin with The Healthy Skin Diet! Whatever your skin type, whatever your skin condition, you will find the help you need right here! All of our books are second hand, and while you may... MSRP: Now: £3.13 Add to Cart Quick view sku: 60951K Jonathan Brostoff, Linda Gamlin / The Complete Guide to Food Allergy and Intolerance All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £2.23 Add to Cart Quick view sku: 60107K Michael Moss / Salt, Sugar, Fat: How the Food Giants Hooked Us In China, for the first time, the people who weigh too much now outnumber those who weigh too little. In Mexico, the obesity rate has tripled in the past three decades. In the UK over 60 per cent of adults and 30 per cent of children are overweight,... MSRP: Now: £2.23 Add to Cart Quick view sku: X84348K Alexandra Heminsley / Leap In: A Woman, Some Waves, and the Will to Swim (Hardback) Alexandra Heminsley thought she could swim. She really did. It may have been because she could run. It may have been because she wanted to swim; or perhaps because she only ever did ten minutes of breaststroke at a time. But, as she learned one day... MSRP: Now: £3.57 Add to Cart Quick view
Quick view sku: nN929K The New Guide to Therapies (Coffee Table Book) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.47 Add to Cart Quick view sku: nN921K Adam Hibbert / Obesity and Health - The Facts Behind the Headlines Brings together the facts behind the headline issue of obesity. Ideal support for PSHE/Citizenship and Media Studies. Panels highlight key facts and statistics and suggest topics for debate. All of our books are second hand, and while you... MSRP: Now: £4.47 Add to Cart Quick view sku: nN847K Graeme Hilditch / The Marathon and Half Marathon: A Training Guide (Coffee Table Book) As this study shows, the popularity of the marathon and half marathon has increased dramatically in recent years. Growing numbers of people have become aware of the life-changing experiences and the health benefits that result from training for, and... MSRP: Now: £4.47 Add to Cart Quick view sku: nN746K Matt Roberts / 90-Day Fitness Plan (Coffee Table Book) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.47 Add to Cart Quick view Martial Arts | sku: nN740K Paul Henry Danylewich / Fearless: The Complete Personal Safety Guide for Women (Coffee Table Book) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.47 Add to Cart Quick view sku: nN716K William P. Castelli / Cholesterol Cures: Featuring the Breakthrough Menu Plan to Slash Cholesterol by 30 Points in 30 Days (Coffee Table Book) If you have high cholesterol, you probably understand the importance of improving your overall cholesterol profile. You may know, too, that diet and exercise are vital factors in the cholesterol equation.What you may not realize is that specific foods... MSRP: Now: £4.47 Add to Cart Quick view sku: nN712K Whitney Port / True Whit : Designing a Life of Style, Beauty, and Fun (Coffee Table Book) Fashion trendsetter, TV reality star, and clothing designer Whitney Port shares her own personal stories, beauty and fitness secrets, and tried-and-true advice on everything a girl needs to know to kick-start her life of style. Intimate, honest, and... MSRP: Now: £4.47 Add to Cart Quick view sku: nN553K Brandi Dion , Steven Dion / The Pregnant Athlete: How to Stay in Your Best Shape Ever -- Before, During, and After Pregnancy (Coffee Table Book) The Go-To Guide to Keep You Active and Healthy During Your Pregnancy and BeyondWhether you're a professional athlete or a dedicated weekend warrior, you're serious about your sport and your commitment to fitness. But now that you're pregnant, you may be... MSRP: Now: £4.47 Add to Cart Quick view sku: nN546K Joely Johnson / Total Body Toning: The At-Home Plan for Sculpting the Shape You Want (Coffee Table Book) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.47 Add to Cart Quick view sku: nN521K Marguerite Patten , Jeannette Ewin / Eat to Beat Arthritis: Over 60 Recipes and a Self-Treatment Plan to Transform Your Life (Coffee Table Book) This title contains over 60 recipes and a self-treatment plan to transform your life. Marguerite Patten suffered from crippling arthritis but was completely cured after following the arthritis diet. As a cook, though, she found the recipes impractical... MSRP: Now: £4.47 Add to Cart Quick view sku: nN500K Brant Richards , Gary Fisher , Steve Worland / The Complete Book of Mountain Biking (Coffee Table Book) With photography and step-by-step instructive images, this book provides a range of advice and information on mountain biking, for both the first-time rider and enthusiast. It covers selecting the right bike, emergency repairs, essential maintenance, and... MSRP: Now: £4.47 Add to Cart Quick view sku: 64081K Pat Rigsby / The Little Black Book of Fitness Business Success Unlocking their true potential is something that few personal training businesses rarely do. The Little Black Book Of Fitness Business Success offers the tools and strategies to change that by zeroing in on the few essential areas that make the... MSRP: Now: £2.23 Add to Cart Quick view sku: nN491K Pat Manocchia / Anatomy of Exercise: A Trainer's Inside Guide to Your Workout (Coffee Table Book) What happens to your body when you exercise? Which muscles are involved in which movements? Anatomy of Exercise will show you exactly what your body does when you go to the gym. All of the exercises are presented with clear instructions, full-colour... MSRP: Now: £4.47 Add to Cart Quick view sku: nN465K Louise Thompson / Live Well With Louise : Fitness & Food to Feel Strong & Happy (Coffee Table Book) 'I'm a firm believer that if you have something to say that might benefit others then you should speak up about it! There are ways to move forward and improve your outlook; small changes might just make a BIG difference, in the same way they have for me... MSRP: Now: £4.47 Add to Cart Quick view sku: 64043K Dr Giles Yeo / Why Calories Don't Count : How we got the science of weight loss wrong Calorie information is ubiquitous. On packaged food, restaurant menus and online recipes we see authoritative numbers that tell us the calorie count of what we're about to consume. And we treat these numbers as gospel; counting, cutting, intermittently... MSRP: Now: £2.23 Add to Cart Quick view sku: X86012K Jeff Csatari / Your Best Body at 40+: The 4-Week Plan to Get Back in Shape--and Stay Fit Forever! (Hardback) Discover the secrets to the fittest, healthiest, wealthiest years of your life!The decade of your 40s is "the crucial decade"--the greatest opportunity you'll ever have to shed pounds, build new muscle, and discover a leaner, fitter, happier you... MSRP: Now: £3.57 Add to Cart Quick view sku: X85809K Stephanie V.W. Lucianovic / Suffering Succotash: A Picky Eater's Quest to Understand Why We Hate the Foods We Hate (Large Paperback) As a child Stephanie Lucianovic lived for years on grilled cheese and created an elaborate system for disposing of revolting food involving bookshelves, holiday centerpieces, and, later, boyfriends. She agonized not over meeting her future in-laws, but... MSRP: Now: £3.13 Add to Cart Quick view sku: X85792K Richard D. Moore / The High Blood Pressure Solution: A Scientifically Proven Program for Preventing Strokes and Heart Disease (Large Paperback) • Proves that the majority of cases of stroke, heart attack, and hypertension can easily be prevented by maintaining the proper ratio of potassium to sodium in the diet.• Updated with scientific evidence from a recent Finnish study showing a 60... MSRP: Now: £3.13 Add to Cart Quick view sku: X85714K Marion K. Stell / Swimming (Large Paperback) ( Girls in Sport Series) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: X85659K Karen Fischer / The Healthy Skin Diet (Large Paperback) Unlock the secrets of beautiful skin with The Healthy Skin Diet! Whatever your skin type, whatever your skin condition, you will find the help you need right here! All of our books are second hand, and while you may... MSRP: Now: £3.13 Add to Cart Quick view sku: 60951K Jonathan Brostoff, Linda Gamlin / The Complete Guide to Food Allergy and Intolerance All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £2.23 Add to Cart Quick view sku: 60107K Michael Moss / Salt, Sugar, Fat: How the Food Giants Hooked Us In China, for the first time, the people who weigh too much now outnumber those who weigh too little. In Mexico, the obesity rate has tripled in the past three decades. In the UK over 60 per cent of adults and 30 per cent of children are overweight,... MSRP: Now: £2.23 Add to Cart Quick view sku: X84348K Alexandra Heminsley / Leap In: A Woman, Some Waves, and the Will to Swim (Hardback) Alexandra Heminsley thought she could swim. She really did. It may have been because she could run. It may have been because she wanted to swim; or perhaps because she only ever did ten minutes of breaststroke at a time. But, as she learned one day... MSRP: Now: £3.57 Add to Cart Quick view
Quick view sku: nN921K Adam Hibbert / Obesity and Health - The Facts Behind the Headlines Brings together the facts behind the headline issue of obesity. Ideal support for PSHE/Citizenship and Media Studies. Panels highlight key facts and statistics and suggest topics for debate. All of our books are second hand, and while you... MSRP: Now: £4.47 Add to Cart Quick view sku: nN847K Graeme Hilditch / The Marathon and Half Marathon: A Training Guide (Coffee Table Book) As this study shows, the popularity of the marathon and half marathon has increased dramatically in recent years. Growing numbers of people have become aware of the life-changing experiences and the health benefits that result from training for, and... MSRP: Now: £4.47 Add to Cart Quick view sku: nN746K Matt Roberts / 90-Day Fitness Plan (Coffee Table Book) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.47 Add to Cart Quick view Martial Arts | sku: nN740K Paul Henry Danylewich / Fearless: The Complete Personal Safety Guide for Women (Coffee Table Book) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.47 Add to Cart Quick view sku: nN716K William P. Castelli / Cholesterol Cures: Featuring the Breakthrough Menu Plan to Slash Cholesterol by 30 Points in 30 Days (Coffee Table Book) If you have high cholesterol, you probably understand the importance of improving your overall cholesterol profile. You may know, too, that diet and exercise are vital factors in the cholesterol equation.What you may not realize is that specific foods... MSRP: Now: £4.47 Add to Cart Quick view sku: nN712K Whitney Port / True Whit : Designing a Life of Style, Beauty, and Fun (Coffee Table Book) Fashion trendsetter, TV reality star, and clothing designer Whitney Port shares her own personal stories, beauty and fitness secrets, and tried-and-true advice on everything a girl needs to know to kick-start her life of style. Intimate, honest, and... MSRP: Now: £4.47 Add to Cart Quick view sku: nN553K Brandi Dion , Steven Dion / The Pregnant Athlete: How to Stay in Your Best Shape Ever -- Before, During, and After Pregnancy (Coffee Table Book) The Go-To Guide to Keep You Active and Healthy During Your Pregnancy and BeyondWhether you're a professional athlete or a dedicated weekend warrior, you're serious about your sport and your commitment to fitness. But now that you're pregnant, you may be... MSRP: Now: £4.47 Add to Cart Quick view sku: nN546K Joely Johnson / Total Body Toning: The At-Home Plan for Sculpting the Shape You Want (Coffee Table Book) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.47 Add to Cart Quick view sku: nN521K Marguerite Patten , Jeannette Ewin / Eat to Beat Arthritis: Over 60 Recipes and a Self-Treatment Plan to Transform Your Life (Coffee Table Book) This title contains over 60 recipes and a self-treatment plan to transform your life. Marguerite Patten suffered from crippling arthritis but was completely cured after following the arthritis diet. As a cook, though, she found the recipes impractical... MSRP: Now: £4.47 Add to Cart Quick view sku: nN500K Brant Richards , Gary Fisher , Steve Worland / The Complete Book of Mountain Biking (Coffee Table Book) With photography and step-by-step instructive images, this book provides a range of advice and information on mountain biking, for both the first-time rider and enthusiast. It covers selecting the right bike, emergency repairs, essential maintenance, and... MSRP: Now: £4.47 Add to Cart Quick view sku: 64081K Pat Rigsby / The Little Black Book of Fitness Business Success Unlocking their true potential is something that few personal training businesses rarely do. The Little Black Book Of Fitness Business Success offers the tools and strategies to change that by zeroing in on the few essential areas that make the... MSRP: Now: £2.23 Add to Cart Quick view sku: nN491K Pat Manocchia / Anatomy of Exercise: A Trainer's Inside Guide to Your Workout (Coffee Table Book) What happens to your body when you exercise? Which muscles are involved in which movements? Anatomy of Exercise will show you exactly what your body does when you go to the gym. All of the exercises are presented with clear instructions, full-colour... MSRP: Now: £4.47 Add to Cart Quick view sku: nN465K Louise Thompson / Live Well With Louise : Fitness & Food to Feel Strong & Happy (Coffee Table Book) 'I'm a firm believer that if you have something to say that might benefit others then you should speak up about it! There are ways to move forward and improve your outlook; small changes might just make a BIG difference, in the same way they have for me... MSRP: Now: £4.47 Add to Cart Quick view sku: 64043K Dr Giles Yeo / Why Calories Don't Count : How we got the science of weight loss wrong Calorie information is ubiquitous. On packaged food, restaurant menus and online recipes we see authoritative numbers that tell us the calorie count of what we're about to consume. And we treat these numbers as gospel; counting, cutting, intermittently... MSRP: Now: £2.23 Add to Cart Quick view sku: X86012K Jeff Csatari / Your Best Body at 40+: The 4-Week Plan to Get Back in Shape--and Stay Fit Forever! (Hardback) Discover the secrets to the fittest, healthiest, wealthiest years of your life!The decade of your 40s is "the crucial decade"--the greatest opportunity you'll ever have to shed pounds, build new muscle, and discover a leaner, fitter, happier you... MSRP: Now: £3.57 Add to Cart Quick view sku: X85809K Stephanie V.W. Lucianovic / Suffering Succotash: A Picky Eater's Quest to Understand Why We Hate the Foods We Hate (Large Paperback) As a child Stephanie Lucianovic lived for years on grilled cheese and created an elaborate system for disposing of revolting food involving bookshelves, holiday centerpieces, and, later, boyfriends. She agonized not over meeting her future in-laws, but... MSRP: Now: £3.13 Add to Cart Quick view sku: X85792K Richard D. Moore / The High Blood Pressure Solution: A Scientifically Proven Program for Preventing Strokes and Heart Disease (Large Paperback) • Proves that the majority of cases of stroke, heart attack, and hypertension can easily be prevented by maintaining the proper ratio of potassium to sodium in the diet.• Updated with scientific evidence from a recent Finnish study showing a 60... MSRP: Now: £3.13 Add to Cart Quick view sku: X85714K Marion K. Stell / Swimming (Large Paperback) ( Girls in Sport Series) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: X85659K Karen Fischer / The Healthy Skin Diet (Large Paperback) Unlock the secrets of beautiful skin with The Healthy Skin Diet! Whatever your skin type, whatever your skin condition, you will find the help you need right here! All of our books are second hand, and while you may... MSRP: Now: £3.13 Add to Cart Quick view sku: 60951K Jonathan Brostoff, Linda Gamlin / The Complete Guide to Food Allergy and Intolerance All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £2.23 Add to Cart Quick view sku: 60107K Michael Moss / Salt, Sugar, Fat: How the Food Giants Hooked Us In China, for the first time, the people who weigh too much now outnumber those who weigh too little. In Mexico, the obesity rate has tripled in the past three decades. In the UK over 60 per cent of adults and 30 per cent of children are overweight,... MSRP: Now: £2.23 Add to Cart Quick view sku: X84348K Alexandra Heminsley / Leap In: A Woman, Some Waves, and the Will to Swim (Hardback) Alexandra Heminsley thought she could swim. She really did. It may have been because she could run. It may have been because she wanted to swim; or perhaps because she only ever did ten minutes of breaststroke at a time. But, as she learned one day... MSRP: Now: £3.57 Add to Cart Quick view
Quick view sku: nN847K Graeme Hilditch / The Marathon and Half Marathon: A Training Guide (Coffee Table Book) As this study shows, the popularity of the marathon and half marathon has increased dramatically in recent years. Growing numbers of people have become aware of the life-changing experiences and the health benefits that result from training for, and... MSRP: Now: £4.47 Add to Cart Quick view sku: nN746K Matt Roberts / 90-Day Fitness Plan (Coffee Table Book) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.47 Add to Cart Quick view Martial Arts | sku: nN740K Paul Henry Danylewich / Fearless: The Complete Personal Safety Guide for Women (Coffee Table Book) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.47 Add to Cart Quick view sku: nN716K William P. Castelli / Cholesterol Cures: Featuring the Breakthrough Menu Plan to Slash Cholesterol by 30 Points in 30 Days (Coffee Table Book) If you have high cholesterol, you probably understand the importance of improving your overall cholesterol profile. You may know, too, that diet and exercise are vital factors in the cholesterol equation.What you may not realize is that specific foods... MSRP: Now: £4.47 Add to Cart Quick view sku: nN712K Whitney Port / True Whit : Designing a Life of Style, Beauty, and Fun (Coffee Table Book) Fashion trendsetter, TV reality star, and clothing designer Whitney Port shares her own personal stories, beauty and fitness secrets, and tried-and-true advice on everything a girl needs to know to kick-start her life of style. Intimate, honest, and... MSRP: Now: £4.47 Add to Cart Quick view sku: nN553K Brandi Dion , Steven Dion / The Pregnant Athlete: How to Stay in Your Best Shape Ever -- Before, During, and After Pregnancy (Coffee Table Book) The Go-To Guide to Keep You Active and Healthy During Your Pregnancy and BeyondWhether you're a professional athlete or a dedicated weekend warrior, you're serious about your sport and your commitment to fitness. But now that you're pregnant, you may be... MSRP: Now: £4.47 Add to Cart Quick view sku: nN546K Joely Johnson / Total Body Toning: The At-Home Plan for Sculpting the Shape You Want (Coffee Table Book) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.47 Add to Cart Quick view sku: nN521K Marguerite Patten , Jeannette Ewin / Eat to Beat Arthritis: Over 60 Recipes and a Self-Treatment Plan to Transform Your Life (Coffee Table Book) This title contains over 60 recipes and a self-treatment plan to transform your life. Marguerite Patten suffered from crippling arthritis but was completely cured after following the arthritis diet. As a cook, though, she found the recipes impractical... MSRP: Now: £4.47 Add to Cart Quick view sku: nN500K Brant Richards , Gary Fisher , Steve Worland / The Complete Book of Mountain Biking (Coffee Table Book) With photography and step-by-step instructive images, this book provides a range of advice and information on mountain biking, for both the first-time rider and enthusiast. It covers selecting the right bike, emergency repairs, essential maintenance, and... MSRP: Now: £4.47 Add to Cart Quick view sku: 64081K Pat Rigsby / The Little Black Book of Fitness Business Success Unlocking their true potential is something that few personal training businesses rarely do. The Little Black Book Of Fitness Business Success offers the tools and strategies to change that by zeroing in on the few essential areas that make the... MSRP: Now: £2.23 Add to Cart Quick view sku: nN491K Pat Manocchia / Anatomy of Exercise: A Trainer's Inside Guide to Your Workout (Coffee Table Book) What happens to your body when you exercise? Which muscles are involved in which movements? Anatomy of Exercise will show you exactly what your body does when you go to the gym. All of the exercises are presented with clear instructions, full-colour... MSRP: Now: £4.47 Add to Cart Quick view sku: nN465K Louise Thompson / Live Well With Louise : Fitness & Food to Feel Strong & Happy (Coffee Table Book) 'I'm a firm believer that if you have something to say that might benefit others then you should speak up about it! There are ways to move forward and improve your outlook; small changes might just make a BIG difference, in the same way they have for me... MSRP: Now: £4.47 Add to Cart Quick view sku: 64043K Dr Giles Yeo / Why Calories Don't Count : How we got the science of weight loss wrong Calorie information is ubiquitous. On packaged food, restaurant menus and online recipes we see authoritative numbers that tell us the calorie count of what we're about to consume. And we treat these numbers as gospel; counting, cutting, intermittently... MSRP: Now: £2.23 Add to Cart Quick view sku: X86012K Jeff Csatari / Your Best Body at 40+: The 4-Week Plan to Get Back in Shape--and Stay Fit Forever! (Hardback) Discover the secrets to the fittest, healthiest, wealthiest years of your life!The decade of your 40s is "the crucial decade"--the greatest opportunity you'll ever have to shed pounds, build new muscle, and discover a leaner, fitter, happier you... MSRP: Now: £3.57 Add to Cart Quick view sku: X85809K Stephanie V.W. Lucianovic / Suffering Succotash: A Picky Eater's Quest to Understand Why We Hate the Foods We Hate (Large Paperback) As a child Stephanie Lucianovic lived for years on grilled cheese and created an elaborate system for disposing of revolting food involving bookshelves, holiday centerpieces, and, later, boyfriends. She agonized not over meeting her future in-laws, but... MSRP: Now: £3.13 Add to Cart Quick view sku: X85792K Richard D. Moore / The High Blood Pressure Solution: A Scientifically Proven Program for Preventing Strokes and Heart Disease (Large Paperback) • Proves that the majority of cases of stroke, heart attack, and hypertension can easily be prevented by maintaining the proper ratio of potassium to sodium in the diet.• Updated with scientific evidence from a recent Finnish study showing a 60... MSRP: Now: £3.13 Add to Cart Quick view sku: X85714K Marion K. Stell / Swimming (Large Paperback) ( Girls in Sport Series) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: X85659K Karen Fischer / The Healthy Skin Diet (Large Paperback) Unlock the secrets of beautiful skin with The Healthy Skin Diet! Whatever your skin type, whatever your skin condition, you will find the help you need right here! All of our books are second hand, and while you may... MSRP: Now: £3.13 Add to Cart Quick view sku: 60951K Jonathan Brostoff, Linda Gamlin / The Complete Guide to Food Allergy and Intolerance All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £2.23 Add to Cart Quick view sku: 60107K Michael Moss / Salt, Sugar, Fat: How the Food Giants Hooked Us In China, for the first time, the people who weigh too much now outnumber those who weigh too little. In Mexico, the obesity rate has tripled in the past three decades. In the UK over 60 per cent of adults and 30 per cent of children are overweight,... MSRP: Now: £2.23 Add to Cart Quick view sku: X84348K Alexandra Heminsley / Leap In: A Woman, Some Waves, and the Will to Swim (Hardback) Alexandra Heminsley thought she could swim. She really did. It may have been because she could run. It may have been because she wanted to swim; or perhaps because she only ever did ten minutes of breaststroke at a time. But, as she learned one day... MSRP: Now: £3.57 Add to Cart Quick view
Quick view sku: nN746K Matt Roberts / 90-Day Fitness Plan (Coffee Table Book) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.47 Add to Cart Quick view Martial Arts | sku: nN740K Paul Henry Danylewich / Fearless: The Complete Personal Safety Guide for Women (Coffee Table Book) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.47 Add to Cart Quick view sku: nN716K William P. Castelli / Cholesterol Cures: Featuring the Breakthrough Menu Plan to Slash Cholesterol by 30 Points in 30 Days (Coffee Table Book) If you have high cholesterol, you probably understand the importance of improving your overall cholesterol profile. You may know, too, that diet and exercise are vital factors in the cholesterol equation.What you may not realize is that specific foods... MSRP: Now: £4.47 Add to Cart Quick view sku: nN712K Whitney Port / True Whit : Designing a Life of Style, Beauty, and Fun (Coffee Table Book) Fashion trendsetter, TV reality star, and clothing designer Whitney Port shares her own personal stories, beauty and fitness secrets, and tried-and-true advice on everything a girl needs to know to kick-start her life of style. Intimate, honest, and... MSRP: Now: £4.47 Add to Cart Quick view sku: nN553K Brandi Dion , Steven Dion / The Pregnant Athlete: How to Stay in Your Best Shape Ever -- Before, During, and After Pregnancy (Coffee Table Book) The Go-To Guide to Keep You Active and Healthy During Your Pregnancy and BeyondWhether you're a professional athlete or a dedicated weekend warrior, you're serious about your sport and your commitment to fitness. But now that you're pregnant, you may be... MSRP: Now: £4.47 Add to Cart Quick view sku: nN546K Joely Johnson / Total Body Toning: The At-Home Plan for Sculpting the Shape You Want (Coffee Table Book) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.47 Add to Cart Quick view sku: nN521K Marguerite Patten , Jeannette Ewin / Eat to Beat Arthritis: Over 60 Recipes and a Self-Treatment Plan to Transform Your Life (Coffee Table Book) This title contains over 60 recipes and a self-treatment plan to transform your life. Marguerite Patten suffered from crippling arthritis but was completely cured after following the arthritis diet. As a cook, though, she found the recipes impractical... MSRP: Now: £4.47 Add to Cart Quick view sku: nN500K Brant Richards , Gary Fisher , Steve Worland / The Complete Book of Mountain Biking (Coffee Table Book) With photography and step-by-step instructive images, this book provides a range of advice and information on mountain biking, for both the first-time rider and enthusiast. It covers selecting the right bike, emergency repairs, essential maintenance, and... MSRP: Now: £4.47 Add to Cart Quick view sku: 64081K Pat Rigsby / The Little Black Book of Fitness Business Success Unlocking their true potential is something that few personal training businesses rarely do. The Little Black Book Of Fitness Business Success offers the tools and strategies to change that by zeroing in on the few essential areas that make the... MSRP: Now: £2.23 Add to Cart Quick view sku: nN491K Pat Manocchia / Anatomy of Exercise: A Trainer's Inside Guide to Your Workout (Coffee Table Book) What happens to your body when you exercise? Which muscles are involved in which movements? Anatomy of Exercise will show you exactly what your body does when you go to the gym. All of the exercises are presented with clear instructions, full-colour... MSRP: Now: £4.47 Add to Cart Quick view sku: nN465K Louise Thompson / Live Well With Louise : Fitness & Food to Feel Strong & Happy (Coffee Table Book) 'I'm a firm believer that if you have something to say that might benefit others then you should speak up about it! There are ways to move forward and improve your outlook; small changes might just make a BIG difference, in the same way they have for me... MSRP: Now: £4.47 Add to Cart Quick view sku: 64043K Dr Giles Yeo / Why Calories Don't Count : How we got the science of weight loss wrong Calorie information is ubiquitous. On packaged food, restaurant menus and online recipes we see authoritative numbers that tell us the calorie count of what we're about to consume. And we treat these numbers as gospel; counting, cutting, intermittently... MSRP: Now: £2.23 Add to Cart Quick view sku: X86012K Jeff Csatari / Your Best Body at 40+: The 4-Week Plan to Get Back in Shape--and Stay Fit Forever! (Hardback) Discover the secrets to the fittest, healthiest, wealthiest years of your life!The decade of your 40s is "the crucial decade"--the greatest opportunity you'll ever have to shed pounds, build new muscle, and discover a leaner, fitter, happier you... MSRP: Now: £3.57 Add to Cart Quick view sku: X85809K Stephanie V.W. Lucianovic / Suffering Succotash: A Picky Eater's Quest to Understand Why We Hate the Foods We Hate (Large Paperback) As a child Stephanie Lucianovic lived for years on grilled cheese and created an elaborate system for disposing of revolting food involving bookshelves, holiday centerpieces, and, later, boyfriends. She agonized not over meeting her future in-laws, but... MSRP: Now: £3.13 Add to Cart Quick view sku: X85792K Richard D. Moore / The High Blood Pressure Solution: A Scientifically Proven Program for Preventing Strokes and Heart Disease (Large Paperback) • Proves that the majority of cases of stroke, heart attack, and hypertension can easily be prevented by maintaining the proper ratio of potassium to sodium in the diet.• Updated with scientific evidence from a recent Finnish study showing a 60... MSRP: Now: £3.13 Add to Cart Quick view sku: X85714K Marion K. Stell / Swimming (Large Paperback) ( Girls in Sport Series) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: X85659K Karen Fischer / The Healthy Skin Diet (Large Paperback) Unlock the secrets of beautiful skin with The Healthy Skin Diet! Whatever your skin type, whatever your skin condition, you will find the help you need right here! All of our books are second hand, and while you may... MSRP: Now: £3.13 Add to Cart Quick view sku: 60951K Jonathan Brostoff, Linda Gamlin / The Complete Guide to Food Allergy and Intolerance All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £2.23 Add to Cart Quick view sku: 60107K Michael Moss / Salt, Sugar, Fat: How the Food Giants Hooked Us In China, for the first time, the people who weigh too much now outnumber those who weigh too little. In Mexico, the obesity rate has tripled in the past three decades. In the UK over 60 per cent of adults and 30 per cent of children are overweight,... MSRP: Now: £2.23 Add to Cart Quick view sku: X84348K Alexandra Heminsley / Leap In: A Woman, Some Waves, and the Will to Swim (Hardback) Alexandra Heminsley thought she could swim. She really did. It may have been because she could run. It may have been because she wanted to swim; or perhaps because she only ever did ten minutes of breaststroke at a time. But, as she learned one day... MSRP: Now: £3.57 Add to Cart Quick view
Quick view Martial Arts | sku: nN740K Paul Henry Danylewich / Fearless: The Complete Personal Safety Guide for Women (Coffee Table Book) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.47 Add to Cart Quick view sku: nN716K William P. Castelli / Cholesterol Cures: Featuring the Breakthrough Menu Plan to Slash Cholesterol by 30 Points in 30 Days (Coffee Table Book) If you have high cholesterol, you probably understand the importance of improving your overall cholesterol profile. You may know, too, that diet and exercise are vital factors in the cholesterol equation.What you may not realize is that specific foods... MSRP: Now: £4.47 Add to Cart Quick view sku: nN712K Whitney Port / True Whit : Designing a Life of Style, Beauty, and Fun (Coffee Table Book) Fashion trendsetter, TV reality star, and clothing designer Whitney Port shares her own personal stories, beauty and fitness secrets, and tried-and-true advice on everything a girl needs to know to kick-start her life of style. Intimate, honest, and... MSRP: Now: £4.47 Add to Cart Quick view sku: nN553K Brandi Dion , Steven Dion / The Pregnant Athlete: How to Stay in Your Best Shape Ever -- Before, During, and After Pregnancy (Coffee Table Book) The Go-To Guide to Keep You Active and Healthy During Your Pregnancy and BeyondWhether you're a professional athlete or a dedicated weekend warrior, you're serious about your sport and your commitment to fitness. But now that you're pregnant, you may be... MSRP: Now: £4.47 Add to Cart Quick view sku: nN546K Joely Johnson / Total Body Toning: The At-Home Plan for Sculpting the Shape You Want (Coffee Table Book) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.47 Add to Cart Quick view sku: nN521K Marguerite Patten , Jeannette Ewin / Eat to Beat Arthritis: Over 60 Recipes and a Self-Treatment Plan to Transform Your Life (Coffee Table Book) This title contains over 60 recipes and a self-treatment plan to transform your life. Marguerite Patten suffered from crippling arthritis but was completely cured after following the arthritis diet. As a cook, though, she found the recipes impractical... MSRP: Now: £4.47 Add to Cart Quick view sku: nN500K Brant Richards , Gary Fisher , Steve Worland / The Complete Book of Mountain Biking (Coffee Table Book) With photography and step-by-step instructive images, this book provides a range of advice and information on mountain biking, for both the first-time rider and enthusiast. It covers selecting the right bike, emergency repairs, essential maintenance, and... MSRP: Now: £4.47 Add to Cart Quick view sku: 64081K Pat Rigsby / The Little Black Book of Fitness Business Success Unlocking their true potential is something that few personal training businesses rarely do. The Little Black Book Of Fitness Business Success offers the tools and strategies to change that by zeroing in on the few essential areas that make the... MSRP: Now: £2.23 Add to Cart Quick view sku: nN491K Pat Manocchia / Anatomy of Exercise: A Trainer's Inside Guide to Your Workout (Coffee Table Book) What happens to your body when you exercise? Which muscles are involved in which movements? Anatomy of Exercise will show you exactly what your body does when you go to the gym. All of the exercises are presented with clear instructions, full-colour... MSRP: Now: £4.47 Add to Cart Quick view sku: nN465K Louise Thompson / Live Well With Louise : Fitness & Food to Feel Strong & Happy (Coffee Table Book) 'I'm a firm believer that if you have something to say that might benefit others then you should speak up about it! There are ways to move forward and improve your outlook; small changes might just make a BIG difference, in the same way they have for me... MSRP: Now: £4.47 Add to Cart Quick view sku: 64043K Dr Giles Yeo / Why Calories Don't Count : How we got the science of weight loss wrong Calorie information is ubiquitous. On packaged food, restaurant menus and online recipes we see authoritative numbers that tell us the calorie count of what we're about to consume. And we treat these numbers as gospel; counting, cutting, intermittently... MSRP: Now: £2.23 Add to Cart Quick view sku: X86012K Jeff Csatari / Your Best Body at 40+: The 4-Week Plan to Get Back in Shape--and Stay Fit Forever! (Hardback) Discover the secrets to the fittest, healthiest, wealthiest years of your life!The decade of your 40s is "the crucial decade"--the greatest opportunity you'll ever have to shed pounds, build new muscle, and discover a leaner, fitter, happier you... MSRP: Now: £3.57 Add to Cart Quick view sku: X85809K Stephanie V.W. Lucianovic / Suffering Succotash: A Picky Eater's Quest to Understand Why We Hate the Foods We Hate (Large Paperback) As a child Stephanie Lucianovic lived for years on grilled cheese and created an elaborate system for disposing of revolting food involving bookshelves, holiday centerpieces, and, later, boyfriends. She agonized not over meeting her future in-laws, but... MSRP: Now: £3.13 Add to Cart Quick view sku: X85792K Richard D. Moore / The High Blood Pressure Solution: A Scientifically Proven Program for Preventing Strokes and Heart Disease (Large Paperback) • Proves that the majority of cases of stroke, heart attack, and hypertension can easily be prevented by maintaining the proper ratio of potassium to sodium in the diet.• Updated with scientific evidence from a recent Finnish study showing a 60... MSRP: Now: £3.13 Add to Cart Quick view sku: X85714K Marion K. Stell / Swimming (Large Paperback) ( Girls in Sport Series) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: X85659K Karen Fischer / The Healthy Skin Diet (Large Paperback) Unlock the secrets of beautiful skin with The Healthy Skin Diet! Whatever your skin type, whatever your skin condition, you will find the help you need right here! All of our books are second hand, and while you may... MSRP: Now: £3.13 Add to Cart Quick view sku: 60951K Jonathan Brostoff, Linda Gamlin / The Complete Guide to Food Allergy and Intolerance All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £2.23 Add to Cart Quick view sku: 60107K Michael Moss / Salt, Sugar, Fat: How the Food Giants Hooked Us In China, for the first time, the people who weigh too much now outnumber those who weigh too little. In Mexico, the obesity rate has tripled in the past three decades. In the UK over 60 per cent of adults and 30 per cent of children are overweight,... MSRP: Now: £2.23 Add to Cart Quick view sku: X84348K Alexandra Heminsley / Leap In: A Woman, Some Waves, and the Will to Swim (Hardback) Alexandra Heminsley thought she could swim. She really did. It may have been because she could run. It may have been because she wanted to swim; or perhaps because she only ever did ten minutes of breaststroke at a time. But, as she learned one day... MSRP: Now: £3.57 Add to Cart Quick view
Quick view sku: nN716K William P. Castelli / Cholesterol Cures: Featuring the Breakthrough Menu Plan to Slash Cholesterol by 30 Points in 30 Days (Coffee Table Book) If you have high cholesterol, you probably understand the importance of improving your overall cholesterol profile. You may know, too, that diet and exercise are vital factors in the cholesterol equation.What you may not realize is that specific foods... MSRP: Now: £4.47 Add to Cart Quick view sku: nN712K Whitney Port / True Whit : Designing a Life of Style, Beauty, and Fun (Coffee Table Book) Fashion trendsetter, TV reality star, and clothing designer Whitney Port shares her own personal stories, beauty and fitness secrets, and tried-and-true advice on everything a girl needs to know to kick-start her life of style. Intimate, honest, and... MSRP: Now: £4.47 Add to Cart Quick view sku: nN553K Brandi Dion , Steven Dion / The Pregnant Athlete: How to Stay in Your Best Shape Ever -- Before, During, and After Pregnancy (Coffee Table Book) The Go-To Guide to Keep You Active and Healthy During Your Pregnancy and BeyondWhether you're a professional athlete or a dedicated weekend warrior, you're serious about your sport and your commitment to fitness. But now that you're pregnant, you may be... MSRP: Now: £4.47 Add to Cart Quick view sku: nN546K Joely Johnson / Total Body Toning: The At-Home Plan for Sculpting the Shape You Want (Coffee Table Book) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.47 Add to Cart Quick view sku: nN521K Marguerite Patten , Jeannette Ewin / Eat to Beat Arthritis: Over 60 Recipes and a Self-Treatment Plan to Transform Your Life (Coffee Table Book) This title contains over 60 recipes and a self-treatment plan to transform your life. Marguerite Patten suffered from crippling arthritis but was completely cured after following the arthritis diet. As a cook, though, she found the recipes impractical... MSRP: Now: £4.47 Add to Cart Quick view sku: nN500K Brant Richards , Gary Fisher , Steve Worland / The Complete Book of Mountain Biking (Coffee Table Book) With photography and step-by-step instructive images, this book provides a range of advice and information on mountain biking, for both the first-time rider and enthusiast. It covers selecting the right bike, emergency repairs, essential maintenance, and... MSRP: Now: £4.47 Add to Cart Quick view sku: 64081K Pat Rigsby / The Little Black Book of Fitness Business Success Unlocking their true potential is something that few personal training businesses rarely do. The Little Black Book Of Fitness Business Success offers the tools and strategies to change that by zeroing in on the few essential areas that make the... MSRP: Now: £2.23 Add to Cart Quick view sku: nN491K Pat Manocchia / Anatomy of Exercise: A Trainer's Inside Guide to Your Workout (Coffee Table Book) What happens to your body when you exercise? Which muscles are involved in which movements? Anatomy of Exercise will show you exactly what your body does when you go to the gym. All of the exercises are presented with clear instructions, full-colour... MSRP: Now: £4.47 Add to Cart Quick view sku: nN465K Louise Thompson / Live Well With Louise : Fitness & Food to Feel Strong & Happy (Coffee Table Book) 'I'm a firm believer that if you have something to say that might benefit others then you should speak up about it! There are ways to move forward and improve your outlook; small changes might just make a BIG difference, in the same way they have for me... MSRP: Now: £4.47 Add to Cart Quick view sku: 64043K Dr Giles Yeo / Why Calories Don't Count : How we got the science of weight loss wrong Calorie information is ubiquitous. On packaged food, restaurant menus and online recipes we see authoritative numbers that tell us the calorie count of what we're about to consume. And we treat these numbers as gospel; counting, cutting, intermittently... MSRP: Now: £2.23 Add to Cart Quick view sku: X86012K Jeff Csatari / Your Best Body at 40+: The 4-Week Plan to Get Back in Shape--and Stay Fit Forever! (Hardback) Discover the secrets to the fittest, healthiest, wealthiest years of your life!The decade of your 40s is "the crucial decade"--the greatest opportunity you'll ever have to shed pounds, build new muscle, and discover a leaner, fitter, happier you... MSRP: Now: £3.57 Add to Cart Quick view sku: X85809K Stephanie V.W. Lucianovic / Suffering Succotash: A Picky Eater's Quest to Understand Why We Hate the Foods We Hate (Large Paperback) As a child Stephanie Lucianovic lived for years on grilled cheese and created an elaborate system for disposing of revolting food involving bookshelves, holiday centerpieces, and, later, boyfriends. She agonized not over meeting her future in-laws, but... MSRP: Now: £3.13 Add to Cart Quick view sku: X85792K Richard D. Moore / The High Blood Pressure Solution: A Scientifically Proven Program for Preventing Strokes and Heart Disease (Large Paperback) • Proves that the majority of cases of stroke, heart attack, and hypertension can easily be prevented by maintaining the proper ratio of potassium to sodium in the diet.• Updated with scientific evidence from a recent Finnish study showing a 60... MSRP: Now: £3.13 Add to Cart Quick view sku: X85714K Marion K. Stell / Swimming (Large Paperback) ( Girls in Sport Series) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: X85659K Karen Fischer / The Healthy Skin Diet (Large Paperback) Unlock the secrets of beautiful skin with The Healthy Skin Diet! Whatever your skin type, whatever your skin condition, you will find the help you need right here! All of our books are second hand, and while you may... MSRP: Now: £3.13 Add to Cart Quick view sku: 60951K Jonathan Brostoff, Linda Gamlin / The Complete Guide to Food Allergy and Intolerance All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £2.23 Add to Cart Quick view sku: 60107K Michael Moss / Salt, Sugar, Fat: How the Food Giants Hooked Us In China, for the first time, the people who weigh too much now outnumber those who weigh too little. In Mexico, the obesity rate has tripled in the past three decades. In the UK over 60 per cent of adults and 30 per cent of children are overweight,... MSRP: Now: £2.23 Add to Cart Quick view sku: X84348K Alexandra Heminsley / Leap In: A Woman, Some Waves, and the Will to Swim (Hardback) Alexandra Heminsley thought she could swim. She really did. It may have been because she could run. It may have been because she wanted to swim; or perhaps because she only ever did ten minutes of breaststroke at a time. But, as she learned one day... MSRP: Now: £3.57 Add to Cart Quick view
Quick view sku: nN712K Whitney Port / True Whit : Designing a Life of Style, Beauty, and Fun (Coffee Table Book) Fashion trendsetter, TV reality star, and clothing designer Whitney Port shares her own personal stories, beauty and fitness secrets, and tried-and-true advice on everything a girl needs to know to kick-start her life of style. Intimate, honest, and... MSRP: Now: £4.47 Add to Cart Quick view sku: nN553K Brandi Dion , Steven Dion / The Pregnant Athlete: How to Stay in Your Best Shape Ever -- Before, During, and After Pregnancy (Coffee Table Book) The Go-To Guide to Keep You Active and Healthy During Your Pregnancy and BeyondWhether you're a professional athlete or a dedicated weekend warrior, you're serious about your sport and your commitment to fitness. But now that you're pregnant, you may be... MSRP: Now: £4.47 Add to Cart Quick view sku: nN546K Joely Johnson / Total Body Toning: The At-Home Plan for Sculpting the Shape You Want (Coffee Table Book) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.47 Add to Cart Quick view sku: nN521K Marguerite Patten , Jeannette Ewin / Eat to Beat Arthritis: Over 60 Recipes and a Self-Treatment Plan to Transform Your Life (Coffee Table Book) This title contains over 60 recipes and a self-treatment plan to transform your life. Marguerite Patten suffered from crippling arthritis but was completely cured after following the arthritis diet. As a cook, though, she found the recipes impractical... MSRP: Now: £4.47 Add to Cart Quick view sku: nN500K Brant Richards , Gary Fisher , Steve Worland / The Complete Book of Mountain Biking (Coffee Table Book) With photography and step-by-step instructive images, this book provides a range of advice and information on mountain biking, for both the first-time rider and enthusiast. It covers selecting the right bike, emergency repairs, essential maintenance, and... MSRP: Now: £4.47 Add to Cart Quick view sku: 64081K Pat Rigsby / The Little Black Book of Fitness Business Success Unlocking their true potential is something that few personal training businesses rarely do. The Little Black Book Of Fitness Business Success offers the tools and strategies to change that by zeroing in on the few essential areas that make the... MSRP: Now: £2.23 Add to Cart Quick view sku: nN491K Pat Manocchia / Anatomy of Exercise: A Trainer's Inside Guide to Your Workout (Coffee Table Book) What happens to your body when you exercise? Which muscles are involved in which movements? Anatomy of Exercise will show you exactly what your body does when you go to the gym. All of the exercises are presented with clear instructions, full-colour... MSRP: Now: £4.47 Add to Cart Quick view sku: nN465K Louise Thompson / Live Well With Louise : Fitness & Food to Feel Strong & Happy (Coffee Table Book) 'I'm a firm believer that if you have something to say that might benefit others then you should speak up about it! There are ways to move forward and improve your outlook; small changes might just make a BIG difference, in the same way they have for me... MSRP: Now: £4.47 Add to Cart Quick view sku: 64043K Dr Giles Yeo / Why Calories Don't Count : How we got the science of weight loss wrong Calorie information is ubiquitous. On packaged food, restaurant menus and online recipes we see authoritative numbers that tell us the calorie count of what we're about to consume. And we treat these numbers as gospel; counting, cutting, intermittently... MSRP: Now: £2.23 Add to Cart Quick view sku: X86012K Jeff Csatari / Your Best Body at 40+: The 4-Week Plan to Get Back in Shape--and Stay Fit Forever! (Hardback) Discover the secrets to the fittest, healthiest, wealthiest years of your life!The decade of your 40s is "the crucial decade"--the greatest opportunity you'll ever have to shed pounds, build new muscle, and discover a leaner, fitter, happier you... MSRP: Now: £3.57 Add to Cart Quick view sku: X85809K Stephanie V.W. Lucianovic / Suffering Succotash: A Picky Eater's Quest to Understand Why We Hate the Foods We Hate (Large Paperback) As a child Stephanie Lucianovic lived for years on grilled cheese and created an elaborate system for disposing of revolting food involving bookshelves, holiday centerpieces, and, later, boyfriends. She agonized not over meeting her future in-laws, but... MSRP: Now: £3.13 Add to Cart Quick view sku: X85792K Richard D. Moore / The High Blood Pressure Solution: A Scientifically Proven Program for Preventing Strokes and Heart Disease (Large Paperback) • Proves that the majority of cases of stroke, heart attack, and hypertension can easily be prevented by maintaining the proper ratio of potassium to sodium in the diet.• Updated with scientific evidence from a recent Finnish study showing a 60... MSRP: Now: £3.13 Add to Cart Quick view sku: X85714K Marion K. Stell / Swimming (Large Paperback) ( Girls in Sport Series) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: X85659K Karen Fischer / The Healthy Skin Diet (Large Paperback) Unlock the secrets of beautiful skin with The Healthy Skin Diet! Whatever your skin type, whatever your skin condition, you will find the help you need right here! All of our books are second hand, and while you may... MSRP: Now: £3.13 Add to Cart Quick view sku: 60951K Jonathan Brostoff, Linda Gamlin / The Complete Guide to Food Allergy and Intolerance All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £2.23 Add to Cart Quick view sku: 60107K Michael Moss / Salt, Sugar, Fat: How the Food Giants Hooked Us In China, for the first time, the people who weigh too much now outnumber those who weigh too little. In Mexico, the obesity rate has tripled in the past three decades. In the UK over 60 per cent of adults and 30 per cent of children are overweight,... MSRP: Now: £2.23 Add to Cart Quick view sku: X84348K Alexandra Heminsley / Leap In: A Woman, Some Waves, and the Will to Swim (Hardback) Alexandra Heminsley thought she could swim. She really did. It may have been because she could run. It may have been because she wanted to swim; or perhaps because she only ever did ten minutes of breaststroke at a time. But, as she learned one day... MSRP: Now: £3.57 Add to Cart Quick view
Quick view sku: nN553K Brandi Dion , Steven Dion / The Pregnant Athlete: How to Stay in Your Best Shape Ever -- Before, During, and After Pregnancy (Coffee Table Book) The Go-To Guide to Keep You Active and Healthy During Your Pregnancy and BeyondWhether you're a professional athlete or a dedicated weekend warrior, you're serious about your sport and your commitment to fitness. But now that you're pregnant, you may be... MSRP: Now: £4.47 Add to Cart Quick view sku: nN546K Joely Johnson / Total Body Toning: The At-Home Plan for Sculpting the Shape You Want (Coffee Table Book) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.47 Add to Cart Quick view sku: nN521K Marguerite Patten , Jeannette Ewin / Eat to Beat Arthritis: Over 60 Recipes and a Self-Treatment Plan to Transform Your Life (Coffee Table Book) This title contains over 60 recipes and a self-treatment plan to transform your life. Marguerite Patten suffered from crippling arthritis but was completely cured after following the arthritis diet. As a cook, though, she found the recipes impractical... MSRP: Now: £4.47 Add to Cart Quick view sku: nN500K Brant Richards , Gary Fisher , Steve Worland / The Complete Book of Mountain Biking (Coffee Table Book) With photography and step-by-step instructive images, this book provides a range of advice and information on mountain biking, for both the first-time rider and enthusiast. It covers selecting the right bike, emergency repairs, essential maintenance, and... MSRP: Now: £4.47 Add to Cart Quick view sku: 64081K Pat Rigsby / The Little Black Book of Fitness Business Success Unlocking their true potential is something that few personal training businesses rarely do. The Little Black Book Of Fitness Business Success offers the tools and strategies to change that by zeroing in on the few essential areas that make the... MSRP: Now: £2.23 Add to Cart Quick view sku: nN491K Pat Manocchia / Anatomy of Exercise: A Trainer's Inside Guide to Your Workout (Coffee Table Book) What happens to your body when you exercise? Which muscles are involved in which movements? Anatomy of Exercise will show you exactly what your body does when you go to the gym. All of the exercises are presented with clear instructions, full-colour... MSRP: Now: £4.47 Add to Cart Quick view sku: nN465K Louise Thompson / Live Well With Louise : Fitness & Food to Feel Strong & Happy (Coffee Table Book) 'I'm a firm believer that if you have something to say that might benefit others then you should speak up about it! There are ways to move forward and improve your outlook; small changes might just make a BIG difference, in the same way they have for me... MSRP: Now: £4.47 Add to Cart Quick view sku: 64043K Dr Giles Yeo / Why Calories Don't Count : How we got the science of weight loss wrong Calorie information is ubiquitous. On packaged food, restaurant menus and online recipes we see authoritative numbers that tell us the calorie count of what we're about to consume. And we treat these numbers as gospel; counting, cutting, intermittently... MSRP: Now: £2.23 Add to Cart Quick view sku: X86012K Jeff Csatari / Your Best Body at 40+: The 4-Week Plan to Get Back in Shape--and Stay Fit Forever! (Hardback) Discover the secrets to the fittest, healthiest, wealthiest years of your life!The decade of your 40s is "the crucial decade"--the greatest opportunity you'll ever have to shed pounds, build new muscle, and discover a leaner, fitter, happier you... MSRP: Now: £3.57 Add to Cart Quick view sku: X85809K Stephanie V.W. Lucianovic / Suffering Succotash: A Picky Eater's Quest to Understand Why We Hate the Foods We Hate (Large Paperback) As a child Stephanie Lucianovic lived for years on grilled cheese and created an elaborate system for disposing of revolting food involving bookshelves, holiday centerpieces, and, later, boyfriends. She agonized not over meeting her future in-laws, but... MSRP: Now: £3.13 Add to Cart Quick view sku: X85792K Richard D. Moore / The High Blood Pressure Solution: A Scientifically Proven Program for Preventing Strokes and Heart Disease (Large Paperback) • Proves that the majority of cases of stroke, heart attack, and hypertension can easily be prevented by maintaining the proper ratio of potassium to sodium in the diet.• Updated with scientific evidence from a recent Finnish study showing a 60... MSRP: Now: £3.13 Add to Cart Quick view sku: X85714K Marion K. Stell / Swimming (Large Paperback) ( Girls in Sport Series) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: X85659K Karen Fischer / The Healthy Skin Diet (Large Paperback) Unlock the secrets of beautiful skin with The Healthy Skin Diet! Whatever your skin type, whatever your skin condition, you will find the help you need right here! All of our books are second hand, and while you may... MSRP: Now: £3.13 Add to Cart Quick view sku: 60951K Jonathan Brostoff, Linda Gamlin / The Complete Guide to Food Allergy and Intolerance All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £2.23 Add to Cart Quick view sku: 60107K Michael Moss / Salt, Sugar, Fat: How the Food Giants Hooked Us In China, for the first time, the people who weigh too much now outnumber those who weigh too little. In Mexico, the obesity rate has tripled in the past three decades. In the UK over 60 per cent of adults and 30 per cent of children are overweight,... MSRP: Now: £2.23 Add to Cart Quick view sku: X84348K Alexandra Heminsley / Leap In: A Woman, Some Waves, and the Will to Swim (Hardback) Alexandra Heminsley thought she could swim. She really did. It may have been because she could run. It may have been because she wanted to swim; or perhaps because she only ever did ten minutes of breaststroke at a time. But, as she learned one day... MSRP: Now: £3.57 Add to Cart Quick view
Quick view sku: nN546K Joely Johnson / Total Body Toning: The At-Home Plan for Sculpting the Shape You Want (Coffee Table Book) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £4.47 Add to Cart Quick view sku: nN521K Marguerite Patten , Jeannette Ewin / Eat to Beat Arthritis: Over 60 Recipes and a Self-Treatment Plan to Transform Your Life (Coffee Table Book) This title contains over 60 recipes and a self-treatment plan to transform your life. Marguerite Patten suffered from crippling arthritis but was completely cured after following the arthritis diet. As a cook, though, she found the recipes impractical... MSRP: Now: £4.47 Add to Cart Quick view sku: nN500K Brant Richards , Gary Fisher , Steve Worland / The Complete Book of Mountain Biking (Coffee Table Book) With photography and step-by-step instructive images, this book provides a range of advice and information on mountain biking, for both the first-time rider and enthusiast. It covers selecting the right bike, emergency repairs, essential maintenance, and... MSRP: Now: £4.47 Add to Cart Quick view sku: 64081K Pat Rigsby / The Little Black Book of Fitness Business Success Unlocking their true potential is something that few personal training businesses rarely do. The Little Black Book Of Fitness Business Success offers the tools and strategies to change that by zeroing in on the few essential areas that make the... MSRP: Now: £2.23 Add to Cart Quick view sku: nN491K Pat Manocchia / Anatomy of Exercise: A Trainer's Inside Guide to Your Workout (Coffee Table Book) What happens to your body when you exercise? Which muscles are involved in which movements? Anatomy of Exercise will show you exactly what your body does when you go to the gym. All of the exercises are presented with clear instructions, full-colour... MSRP: Now: £4.47 Add to Cart Quick view sku: nN465K Louise Thompson / Live Well With Louise : Fitness & Food to Feel Strong & Happy (Coffee Table Book) 'I'm a firm believer that if you have something to say that might benefit others then you should speak up about it! There are ways to move forward and improve your outlook; small changes might just make a BIG difference, in the same way they have for me... MSRP: Now: £4.47 Add to Cart Quick view sku: 64043K Dr Giles Yeo / Why Calories Don't Count : How we got the science of weight loss wrong Calorie information is ubiquitous. On packaged food, restaurant menus and online recipes we see authoritative numbers that tell us the calorie count of what we're about to consume. And we treat these numbers as gospel; counting, cutting, intermittently... MSRP: Now: £2.23 Add to Cart Quick view sku: X86012K Jeff Csatari / Your Best Body at 40+: The 4-Week Plan to Get Back in Shape--and Stay Fit Forever! (Hardback) Discover the secrets to the fittest, healthiest, wealthiest years of your life!The decade of your 40s is "the crucial decade"--the greatest opportunity you'll ever have to shed pounds, build new muscle, and discover a leaner, fitter, happier you... MSRP: Now: £3.57 Add to Cart Quick view sku: X85809K Stephanie V.W. Lucianovic / Suffering Succotash: A Picky Eater's Quest to Understand Why We Hate the Foods We Hate (Large Paperback) As a child Stephanie Lucianovic lived for years on grilled cheese and created an elaborate system for disposing of revolting food involving bookshelves, holiday centerpieces, and, later, boyfriends. She agonized not over meeting her future in-laws, but... MSRP: Now: £3.13 Add to Cart Quick view sku: X85792K Richard D. Moore / The High Blood Pressure Solution: A Scientifically Proven Program for Preventing Strokes and Heart Disease (Large Paperback) • Proves that the majority of cases of stroke, heart attack, and hypertension can easily be prevented by maintaining the proper ratio of potassium to sodium in the diet.• Updated with scientific evidence from a recent Finnish study showing a 60... MSRP: Now: £3.13 Add to Cart Quick view sku: X85714K Marion K. Stell / Swimming (Large Paperback) ( Girls in Sport Series) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: X85659K Karen Fischer / The Healthy Skin Diet (Large Paperback) Unlock the secrets of beautiful skin with The Healthy Skin Diet! Whatever your skin type, whatever your skin condition, you will find the help you need right here! All of our books are second hand, and while you may... MSRP: Now: £3.13 Add to Cart Quick view sku: 60951K Jonathan Brostoff, Linda Gamlin / The Complete Guide to Food Allergy and Intolerance All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £2.23 Add to Cart Quick view sku: 60107K Michael Moss / Salt, Sugar, Fat: How the Food Giants Hooked Us In China, for the first time, the people who weigh too much now outnumber those who weigh too little. In Mexico, the obesity rate has tripled in the past three decades. In the UK over 60 per cent of adults and 30 per cent of children are overweight,... MSRP: Now: £2.23 Add to Cart Quick view sku: X84348K Alexandra Heminsley / Leap In: A Woman, Some Waves, and the Will to Swim (Hardback) Alexandra Heminsley thought she could swim. She really did. It may have been because she could run. It may have been because she wanted to swim; or perhaps because she only ever did ten minutes of breaststroke at a time. But, as she learned one day... MSRP: Now: £3.57 Add to Cart Quick view
Quick view sku: nN521K Marguerite Patten , Jeannette Ewin / Eat to Beat Arthritis: Over 60 Recipes and a Self-Treatment Plan to Transform Your Life (Coffee Table Book) This title contains over 60 recipes and a self-treatment plan to transform your life. Marguerite Patten suffered from crippling arthritis but was completely cured after following the arthritis diet. As a cook, though, she found the recipes impractical... MSRP: Now: £4.47 Add to Cart Quick view sku: nN500K Brant Richards , Gary Fisher , Steve Worland / The Complete Book of Mountain Biking (Coffee Table Book) With photography and step-by-step instructive images, this book provides a range of advice and information on mountain biking, for both the first-time rider and enthusiast. It covers selecting the right bike, emergency repairs, essential maintenance, and... MSRP: Now: £4.47 Add to Cart Quick view sku: 64081K Pat Rigsby / The Little Black Book of Fitness Business Success Unlocking their true potential is something that few personal training businesses rarely do. The Little Black Book Of Fitness Business Success offers the tools and strategies to change that by zeroing in on the few essential areas that make the... MSRP: Now: £2.23 Add to Cart Quick view sku: nN491K Pat Manocchia / Anatomy of Exercise: A Trainer's Inside Guide to Your Workout (Coffee Table Book) What happens to your body when you exercise? Which muscles are involved in which movements? Anatomy of Exercise will show you exactly what your body does when you go to the gym. All of the exercises are presented with clear instructions, full-colour... MSRP: Now: £4.47 Add to Cart Quick view sku: nN465K Louise Thompson / Live Well With Louise : Fitness & Food to Feel Strong & Happy (Coffee Table Book) 'I'm a firm believer that if you have something to say that might benefit others then you should speak up about it! There are ways to move forward and improve your outlook; small changes might just make a BIG difference, in the same way they have for me... MSRP: Now: £4.47 Add to Cart Quick view sku: 64043K Dr Giles Yeo / Why Calories Don't Count : How we got the science of weight loss wrong Calorie information is ubiquitous. On packaged food, restaurant menus and online recipes we see authoritative numbers that tell us the calorie count of what we're about to consume. And we treat these numbers as gospel; counting, cutting, intermittently... MSRP: Now: £2.23 Add to Cart Quick view sku: X86012K Jeff Csatari / Your Best Body at 40+: The 4-Week Plan to Get Back in Shape--and Stay Fit Forever! (Hardback) Discover the secrets to the fittest, healthiest, wealthiest years of your life!The decade of your 40s is "the crucial decade"--the greatest opportunity you'll ever have to shed pounds, build new muscle, and discover a leaner, fitter, happier you... MSRP: Now: £3.57 Add to Cart Quick view sku: X85809K Stephanie V.W. Lucianovic / Suffering Succotash: A Picky Eater's Quest to Understand Why We Hate the Foods We Hate (Large Paperback) As a child Stephanie Lucianovic lived for years on grilled cheese and created an elaborate system for disposing of revolting food involving bookshelves, holiday centerpieces, and, later, boyfriends. She agonized not over meeting her future in-laws, but... MSRP: Now: £3.13 Add to Cart Quick view sku: X85792K Richard D. Moore / The High Blood Pressure Solution: A Scientifically Proven Program for Preventing Strokes and Heart Disease (Large Paperback) • Proves that the majority of cases of stroke, heart attack, and hypertension can easily be prevented by maintaining the proper ratio of potassium to sodium in the diet.• Updated with scientific evidence from a recent Finnish study showing a 60... MSRP: Now: £3.13 Add to Cart Quick view sku: X85714K Marion K. Stell / Swimming (Large Paperback) ( Girls in Sport Series) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: X85659K Karen Fischer / The Healthy Skin Diet (Large Paperback) Unlock the secrets of beautiful skin with The Healthy Skin Diet! Whatever your skin type, whatever your skin condition, you will find the help you need right here! All of our books are second hand, and while you may... MSRP: Now: £3.13 Add to Cart Quick view sku: 60951K Jonathan Brostoff, Linda Gamlin / The Complete Guide to Food Allergy and Intolerance All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £2.23 Add to Cart Quick view sku: 60107K Michael Moss / Salt, Sugar, Fat: How the Food Giants Hooked Us In China, for the first time, the people who weigh too much now outnumber those who weigh too little. In Mexico, the obesity rate has tripled in the past three decades. In the UK over 60 per cent of adults and 30 per cent of children are overweight,... MSRP: Now: £2.23 Add to Cart Quick view sku: X84348K Alexandra Heminsley / Leap In: A Woman, Some Waves, and the Will to Swim (Hardback) Alexandra Heminsley thought she could swim. She really did. It may have been because she could run. It may have been because she wanted to swim; or perhaps because she only ever did ten minutes of breaststroke at a time. But, as she learned one day... MSRP: Now: £3.57 Add to Cart Quick view
Quick view sku: nN500K Brant Richards , Gary Fisher , Steve Worland / The Complete Book of Mountain Biking (Coffee Table Book) With photography and step-by-step instructive images, this book provides a range of advice and information on mountain biking, for both the first-time rider and enthusiast. It covers selecting the right bike, emergency repairs, essential maintenance, and... MSRP: Now: £4.47 Add to Cart Quick view sku: 64081K Pat Rigsby / The Little Black Book of Fitness Business Success Unlocking their true potential is something that few personal training businesses rarely do. The Little Black Book Of Fitness Business Success offers the tools and strategies to change that by zeroing in on the few essential areas that make the... MSRP: Now: £2.23 Add to Cart Quick view sku: nN491K Pat Manocchia / Anatomy of Exercise: A Trainer's Inside Guide to Your Workout (Coffee Table Book) What happens to your body when you exercise? Which muscles are involved in which movements? Anatomy of Exercise will show you exactly what your body does when you go to the gym. All of the exercises are presented with clear instructions, full-colour... MSRP: Now: £4.47 Add to Cart Quick view sku: nN465K Louise Thompson / Live Well With Louise : Fitness & Food to Feel Strong & Happy (Coffee Table Book) 'I'm a firm believer that if you have something to say that might benefit others then you should speak up about it! There are ways to move forward and improve your outlook; small changes might just make a BIG difference, in the same way they have for me... MSRP: Now: £4.47 Add to Cart Quick view sku: 64043K Dr Giles Yeo / Why Calories Don't Count : How we got the science of weight loss wrong Calorie information is ubiquitous. On packaged food, restaurant menus and online recipes we see authoritative numbers that tell us the calorie count of what we're about to consume. And we treat these numbers as gospel; counting, cutting, intermittently... MSRP: Now: £2.23 Add to Cart Quick view sku: X86012K Jeff Csatari / Your Best Body at 40+: The 4-Week Plan to Get Back in Shape--and Stay Fit Forever! (Hardback) Discover the secrets to the fittest, healthiest, wealthiest years of your life!The decade of your 40s is "the crucial decade"--the greatest opportunity you'll ever have to shed pounds, build new muscle, and discover a leaner, fitter, happier you... MSRP: Now: £3.57 Add to Cart Quick view sku: X85809K Stephanie V.W. Lucianovic / Suffering Succotash: A Picky Eater's Quest to Understand Why We Hate the Foods We Hate (Large Paperback) As a child Stephanie Lucianovic lived for years on grilled cheese and created an elaborate system for disposing of revolting food involving bookshelves, holiday centerpieces, and, later, boyfriends. She agonized not over meeting her future in-laws, but... MSRP: Now: £3.13 Add to Cart Quick view sku: X85792K Richard D. Moore / The High Blood Pressure Solution: A Scientifically Proven Program for Preventing Strokes and Heart Disease (Large Paperback) • Proves that the majority of cases of stroke, heart attack, and hypertension can easily be prevented by maintaining the proper ratio of potassium to sodium in the diet.• Updated with scientific evidence from a recent Finnish study showing a 60... MSRP: Now: £3.13 Add to Cart Quick view sku: X85714K Marion K. Stell / Swimming (Large Paperback) ( Girls in Sport Series) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: X85659K Karen Fischer / The Healthy Skin Diet (Large Paperback) Unlock the secrets of beautiful skin with The Healthy Skin Diet! Whatever your skin type, whatever your skin condition, you will find the help you need right here! All of our books are second hand, and while you may... MSRP: Now: £3.13 Add to Cart Quick view sku: 60951K Jonathan Brostoff, Linda Gamlin / The Complete Guide to Food Allergy and Intolerance All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £2.23 Add to Cart Quick view sku: 60107K Michael Moss / Salt, Sugar, Fat: How the Food Giants Hooked Us In China, for the first time, the people who weigh too much now outnumber those who weigh too little. In Mexico, the obesity rate has tripled in the past three decades. In the UK over 60 per cent of adults and 30 per cent of children are overweight,... MSRP: Now: £2.23 Add to Cart Quick view sku: X84348K Alexandra Heminsley / Leap In: A Woman, Some Waves, and the Will to Swim (Hardback) Alexandra Heminsley thought she could swim. She really did. It may have been because she could run. It may have been because she wanted to swim; or perhaps because she only ever did ten minutes of breaststroke at a time. But, as she learned one day... MSRP: Now: £3.57 Add to Cart Quick view
Quick view sku: 64081K Pat Rigsby / The Little Black Book of Fitness Business Success Unlocking their true potential is something that few personal training businesses rarely do. The Little Black Book Of Fitness Business Success offers the tools and strategies to change that by zeroing in on the few essential areas that make the... MSRP: Now: £2.23 Add to Cart Quick view sku: nN491K Pat Manocchia / Anatomy of Exercise: A Trainer's Inside Guide to Your Workout (Coffee Table Book) What happens to your body when you exercise? Which muscles are involved in which movements? Anatomy of Exercise will show you exactly what your body does when you go to the gym. All of the exercises are presented with clear instructions, full-colour... MSRP: Now: £4.47 Add to Cart Quick view sku: nN465K Louise Thompson / Live Well With Louise : Fitness & Food to Feel Strong & Happy (Coffee Table Book) 'I'm a firm believer that if you have something to say that might benefit others then you should speak up about it! There are ways to move forward and improve your outlook; small changes might just make a BIG difference, in the same way they have for me... MSRP: Now: £4.47 Add to Cart Quick view sku: 64043K Dr Giles Yeo / Why Calories Don't Count : How we got the science of weight loss wrong Calorie information is ubiquitous. On packaged food, restaurant menus and online recipes we see authoritative numbers that tell us the calorie count of what we're about to consume. And we treat these numbers as gospel; counting, cutting, intermittently... MSRP: Now: £2.23 Add to Cart Quick view sku: X86012K Jeff Csatari / Your Best Body at 40+: The 4-Week Plan to Get Back in Shape--and Stay Fit Forever! (Hardback) Discover the secrets to the fittest, healthiest, wealthiest years of your life!The decade of your 40s is "the crucial decade"--the greatest opportunity you'll ever have to shed pounds, build new muscle, and discover a leaner, fitter, happier you... MSRP: Now: £3.57 Add to Cart Quick view sku: X85809K Stephanie V.W. Lucianovic / Suffering Succotash: A Picky Eater's Quest to Understand Why We Hate the Foods We Hate (Large Paperback) As a child Stephanie Lucianovic lived for years on grilled cheese and created an elaborate system for disposing of revolting food involving bookshelves, holiday centerpieces, and, later, boyfriends. She agonized not over meeting her future in-laws, but... MSRP: Now: £3.13 Add to Cart Quick view sku: X85792K Richard D. Moore / The High Blood Pressure Solution: A Scientifically Proven Program for Preventing Strokes and Heart Disease (Large Paperback) • Proves that the majority of cases of stroke, heart attack, and hypertension can easily be prevented by maintaining the proper ratio of potassium to sodium in the diet.• Updated with scientific evidence from a recent Finnish study showing a 60... MSRP: Now: £3.13 Add to Cart Quick view sku: X85714K Marion K. Stell / Swimming (Large Paperback) ( Girls in Sport Series) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: X85659K Karen Fischer / The Healthy Skin Diet (Large Paperback) Unlock the secrets of beautiful skin with The Healthy Skin Diet! Whatever your skin type, whatever your skin condition, you will find the help you need right here! All of our books are second hand, and while you may... MSRP: Now: £3.13 Add to Cart Quick view sku: 60951K Jonathan Brostoff, Linda Gamlin / The Complete Guide to Food Allergy and Intolerance All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £2.23 Add to Cart Quick view sku: 60107K Michael Moss / Salt, Sugar, Fat: How the Food Giants Hooked Us In China, for the first time, the people who weigh too much now outnumber those who weigh too little. In Mexico, the obesity rate has tripled in the past three decades. In the UK over 60 per cent of adults and 30 per cent of children are overweight,... MSRP: Now: £2.23 Add to Cart Quick view sku: X84348K Alexandra Heminsley / Leap In: A Woman, Some Waves, and the Will to Swim (Hardback) Alexandra Heminsley thought she could swim. She really did. It may have been because she could run. It may have been because she wanted to swim; or perhaps because she only ever did ten minutes of breaststroke at a time. But, as she learned one day... MSRP: Now: £3.57 Add to Cart Quick view
Quick view sku: nN491K Pat Manocchia / Anatomy of Exercise: A Trainer's Inside Guide to Your Workout (Coffee Table Book) What happens to your body when you exercise? Which muscles are involved in which movements? Anatomy of Exercise will show you exactly what your body does when you go to the gym. All of the exercises are presented with clear instructions, full-colour... MSRP: Now: £4.47 Add to Cart Quick view sku: nN465K Louise Thompson / Live Well With Louise : Fitness & Food to Feel Strong & Happy (Coffee Table Book) 'I'm a firm believer that if you have something to say that might benefit others then you should speak up about it! There are ways to move forward and improve your outlook; small changes might just make a BIG difference, in the same way they have for me... MSRP: Now: £4.47 Add to Cart Quick view sku: 64043K Dr Giles Yeo / Why Calories Don't Count : How we got the science of weight loss wrong Calorie information is ubiquitous. On packaged food, restaurant menus and online recipes we see authoritative numbers that tell us the calorie count of what we're about to consume. And we treat these numbers as gospel; counting, cutting, intermittently... MSRP: Now: £2.23 Add to Cart Quick view sku: X86012K Jeff Csatari / Your Best Body at 40+: The 4-Week Plan to Get Back in Shape--and Stay Fit Forever! (Hardback) Discover the secrets to the fittest, healthiest, wealthiest years of your life!The decade of your 40s is "the crucial decade"--the greatest opportunity you'll ever have to shed pounds, build new muscle, and discover a leaner, fitter, happier you... MSRP: Now: £3.57 Add to Cart Quick view sku: X85809K Stephanie V.W. Lucianovic / Suffering Succotash: A Picky Eater's Quest to Understand Why We Hate the Foods We Hate (Large Paperback) As a child Stephanie Lucianovic lived for years on grilled cheese and created an elaborate system for disposing of revolting food involving bookshelves, holiday centerpieces, and, later, boyfriends. She agonized not over meeting her future in-laws, but... MSRP: Now: £3.13 Add to Cart Quick view sku: X85792K Richard D. Moore / The High Blood Pressure Solution: A Scientifically Proven Program for Preventing Strokes and Heart Disease (Large Paperback) • Proves that the majority of cases of stroke, heart attack, and hypertension can easily be prevented by maintaining the proper ratio of potassium to sodium in the diet.• Updated with scientific evidence from a recent Finnish study showing a 60... MSRP: Now: £3.13 Add to Cart Quick view sku: X85714K Marion K. Stell / Swimming (Large Paperback) ( Girls in Sport Series) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: X85659K Karen Fischer / The Healthy Skin Diet (Large Paperback) Unlock the secrets of beautiful skin with The Healthy Skin Diet! Whatever your skin type, whatever your skin condition, you will find the help you need right here! All of our books are second hand, and while you may... MSRP: Now: £3.13 Add to Cart Quick view sku: 60951K Jonathan Brostoff, Linda Gamlin / The Complete Guide to Food Allergy and Intolerance All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £2.23 Add to Cart Quick view sku: 60107K Michael Moss / Salt, Sugar, Fat: How the Food Giants Hooked Us In China, for the first time, the people who weigh too much now outnumber those who weigh too little. In Mexico, the obesity rate has tripled in the past three decades. In the UK over 60 per cent of adults and 30 per cent of children are overweight,... MSRP: Now: £2.23 Add to Cart Quick view sku: X84348K Alexandra Heminsley / Leap In: A Woman, Some Waves, and the Will to Swim (Hardback) Alexandra Heminsley thought she could swim. She really did. It may have been because she could run. It may have been because she wanted to swim; or perhaps because she only ever did ten minutes of breaststroke at a time. But, as she learned one day... MSRP: Now: £3.57 Add to Cart Quick view
Quick view sku: nN465K Louise Thompson / Live Well With Louise : Fitness & Food to Feel Strong & Happy (Coffee Table Book) 'I'm a firm believer that if you have something to say that might benefit others then you should speak up about it! There are ways to move forward and improve your outlook; small changes might just make a BIG difference, in the same way they have for me... MSRP: Now: £4.47 Add to Cart Quick view sku: 64043K Dr Giles Yeo / Why Calories Don't Count : How we got the science of weight loss wrong Calorie information is ubiquitous. On packaged food, restaurant menus and online recipes we see authoritative numbers that tell us the calorie count of what we're about to consume. And we treat these numbers as gospel; counting, cutting, intermittently... MSRP: Now: £2.23 Add to Cart Quick view sku: X86012K Jeff Csatari / Your Best Body at 40+: The 4-Week Plan to Get Back in Shape--and Stay Fit Forever! (Hardback) Discover the secrets to the fittest, healthiest, wealthiest years of your life!The decade of your 40s is "the crucial decade"--the greatest opportunity you'll ever have to shed pounds, build new muscle, and discover a leaner, fitter, happier you... MSRP: Now: £3.57 Add to Cart Quick view sku: X85809K Stephanie V.W. Lucianovic / Suffering Succotash: A Picky Eater's Quest to Understand Why We Hate the Foods We Hate (Large Paperback) As a child Stephanie Lucianovic lived for years on grilled cheese and created an elaborate system for disposing of revolting food involving bookshelves, holiday centerpieces, and, later, boyfriends. She agonized not over meeting her future in-laws, but... MSRP: Now: £3.13 Add to Cart Quick view sku: X85792K Richard D. Moore / The High Blood Pressure Solution: A Scientifically Proven Program for Preventing Strokes and Heart Disease (Large Paperback) • Proves that the majority of cases of stroke, heart attack, and hypertension can easily be prevented by maintaining the proper ratio of potassium to sodium in the diet.• Updated with scientific evidence from a recent Finnish study showing a 60... MSRP: Now: £3.13 Add to Cart Quick view sku: X85714K Marion K. Stell / Swimming (Large Paperback) ( Girls in Sport Series) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: X85659K Karen Fischer / The Healthy Skin Diet (Large Paperback) Unlock the secrets of beautiful skin with The Healthy Skin Diet! Whatever your skin type, whatever your skin condition, you will find the help you need right here! All of our books are second hand, and while you may... MSRP: Now: £3.13 Add to Cart Quick view sku: 60951K Jonathan Brostoff, Linda Gamlin / The Complete Guide to Food Allergy and Intolerance All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £2.23 Add to Cart Quick view sku: 60107K Michael Moss / Salt, Sugar, Fat: How the Food Giants Hooked Us In China, for the first time, the people who weigh too much now outnumber those who weigh too little. In Mexico, the obesity rate has tripled in the past three decades. In the UK over 60 per cent of adults and 30 per cent of children are overweight,... MSRP: Now: £2.23 Add to Cart Quick view sku: X84348K Alexandra Heminsley / Leap In: A Woman, Some Waves, and the Will to Swim (Hardback) Alexandra Heminsley thought she could swim. She really did. It may have been because she could run. It may have been because she wanted to swim; or perhaps because she only ever did ten minutes of breaststroke at a time. But, as she learned one day... MSRP: Now: £3.57 Add to Cart Quick view
Quick view sku: 64043K Dr Giles Yeo / Why Calories Don't Count : How we got the science of weight loss wrong Calorie information is ubiquitous. On packaged food, restaurant menus and online recipes we see authoritative numbers that tell us the calorie count of what we're about to consume. And we treat these numbers as gospel; counting, cutting, intermittently... MSRP: Now: £2.23 Add to Cart Quick view sku: X86012K Jeff Csatari / Your Best Body at 40+: The 4-Week Plan to Get Back in Shape--and Stay Fit Forever! (Hardback) Discover the secrets to the fittest, healthiest, wealthiest years of your life!The decade of your 40s is "the crucial decade"--the greatest opportunity you'll ever have to shed pounds, build new muscle, and discover a leaner, fitter, happier you... MSRP: Now: £3.57 Add to Cart Quick view sku: X85809K Stephanie V.W. Lucianovic / Suffering Succotash: A Picky Eater's Quest to Understand Why We Hate the Foods We Hate (Large Paperback) As a child Stephanie Lucianovic lived for years on grilled cheese and created an elaborate system for disposing of revolting food involving bookshelves, holiday centerpieces, and, later, boyfriends. She agonized not over meeting her future in-laws, but... MSRP: Now: £3.13 Add to Cart Quick view sku: X85792K Richard D. Moore / The High Blood Pressure Solution: A Scientifically Proven Program for Preventing Strokes and Heart Disease (Large Paperback) • Proves that the majority of cases of stroke, heart attack, and hypertension can easily be prevented by maintaining the proper ratio of potassium to sodium in the diet.• Updated with scientific evidence from a recent Finnish study showing a 60... MSRP: Now: £3.13 Add to Cart Quick view sku: X85714K Marion K. Stell / Swimming (Large Paperback) ( Girls in Sport Series) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: X85659K Karen Fischer / The Healthy Skin Diet (Large Paperback) Unlock the secrets of beautiful skin with The Healthy Skin Diet! Whatever your skin type, whatever your skin condition, you will find the help you need right here! All of our books are second hand, and while you may... MSRP: Now: £3.13 Add to Cart Quick view sku: 60951K Jonathan Brostoff, Linda Gamlin / The Complete Guide to Food Allergy and Intolerance All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £2.23 Add to Cart Quick view sku: 60107K Michael Moss / Salt, Sugar, Fat: How the Food Giants Hooked Us In China, for the first time, the people who weigh too much now outnumber those who weigh too little. In Mexico, the obesity rate has tripled in the past three decades. In the UK over 60 per cent of adults and 30 per cent of children are overweight,... MSRP: Now: £2.23 Add to Cart Quick view sku: X84348K Alexandra Heminsley / Leap In: A Woman, Some Waves, and the Will to Swim (Hardback) Alexandra Heminsley thought she could swim. She really did. It may have been because she could run. It may have been because she wanted to swim; or perhaps because she only ever did ten minutes of breaststroke at a time. But, as she learned one day... MSRP: Now: £3.57 Add to Cart Quick view
Quick view sku: X86012K Jeff Csatari / Your Best Body at 40+: The 4-Week Plan to Get Back in Shape--and Stay Fit Forever! (Hardback) Discover the secrets to the fittest, healthiest, wealthiest years of your life!The decade of your 40s is "the crucial decade"--the greatest opportunity you'll ever have to shed pounds, build new muscle, and discover a leaner, fitter, happier you... MSRP: Now: £3.57 Add to Cart Quick view sku: X85809K Stephanie V.W. Lucianovic / Suffering Succotash: A Picky Eater's Quest to Understand Why We Hate the Foods We Hate (Large Paperback) As a child Stephanie Lucianovic lived for years on grilled cheese and created an elaborate system for disposing of revolting food involving bookshelves, holiday centerpieces, and, later, boyfriends. She agonized not over meeting her future in-laws, but... MSRP: Now: £3.13 Add to Cart Quick view sku: X85792K Richard D. Moore / The High Blood Pressure Solution: A Scientifically Proven Program for Preventing Strokes and Heart Disease (Large Paperback) • Proves that the majority of cases of stroke, heart attack, and hypertension can easily be prevented by maintaining the proper ratio of potassium to sodium in the diet.• Updated with scientific evidence from a recent Finnish study showing a 60... MSRP: Now: £3.13 Add to Cart Quick view sku: X85714K Marion K. Stell / Swimming (Large Paperback) ( Girls in Sport Series) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: X85659K Karen Fischer / The Healthy Skin Diet (Large Paperback) Unlock the secrets of beautiful skin with The Healthy Skin Diet! Whatever your skin type, whatever your skin condition, you will find the help you need right here! All of our books are second hand, and while you may... MSRP: Now: £3.13 Add to Cart Quick view sku: 60951K Jonathan Brostoff, Linda Gamlin / The Complete Guide to Food Allergy and Intolerance All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £2.23 Add to Cart Quick view sku: 60107K Michael Moss / Salt, Sugar, Fat: How the Food Giants Hooked Us In China, for the first time, the people who weigh too much now outnumber those who weigh too little. In Mexico, the obesity rate has tripled in the past three decades. In the UK over 60 per cent of adults and 30 per cent of children are overweight,... MSRP: Now: £2.23 Add to Cart Quick view sku: X84348K Alexandra Heminsley / Leap In: A Woman, Some Waves, and the Will to Swim (Hardback) Alexandra Heminsley thought she could swim. She really did. It may have been because she could run. It may have been because she wanted to swim; or perhaps because she only ever did ten minutes of breaststroke at a time. But, as she learned one day... MSRP: Now: £3.57 Add to Cart Quick view
Quick view sku: X85809K Stephanie V.W. Lucianovic / Suffering Succotash: A Picky Eater's Quest to Understand Why We Hate the Foods We Hate (Large Paperback) As a child Stephanie Lucianovic lived for years on grilled cheese and created an elaborate system for disposing of revolting food involving bookshelves, holiday centerpieces, and, later, boyfriends. She agonized not over meeting her future in-laws, but... MSRP: Now: £3.13 Add to Cart Quick view sku: X85792K Richard D. Moore / The High Blood Pressure Solution: A Scientifically Proven Program for Preventing Strokes and Heart Disease (Large Paperback) • Proves that the majority of cases of stroke, heart attack, and hypertension can easily be prevented by maintaining the proper ratio of potassium to sodium in the diet.• Updated with scientific evidence from a recent Finnish study showing a 60... MSRP: Now: £3.13 Add to Cart Quick view sku: X85714K Marion K. Stell / Swimming (Large Paperback) ( Girls in Sport Series) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: X85659K Karen Fischer / The Healthy Skin Diet (Large Paperback) Unlock the secrets of beautiful skin with The Healthy Skin Diet! Whatever your skin type, whatever your skin condition, you will find the help you need right here! All of our books are second hand, and while you may... MSRP: Now: £3.13 Add to Cart Quick view sku: 60951K Jonathan Brostoff, Linda Gamlin / The Complete Guide to Food Allergy and Intolerance All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £2.23 Add to Cart Quick view sku: 60107K Michael Moss / Salt, Sugar, Fat: How the Food Giants Hooked Us In China, for the first time, the people who weigh too much now outnumber those who weigh too little. In Mexico, the obesity rate has tripled in the past three decades. In the UK over 60 per cent of adults and 30 per cent of children are overweight,... MSRP: Now: £2.23 Add to Cart Quick view sku: X84348K Alexandra Heminsley / Leap In: A Woman, Some Waves, and the Will to Swim (Hardback) Alexandra Heminsley thought she could swim. She really did. It may have been because she could run. It may have been because she wanted to swim; or perhaps because she only ever did ten minutes of breaststroke at a time. But, as she learned one day... MSRP: Now: £3.57 Add to Cart Quick view
Quick view sku: X85792K Richard D. Moore / The High Blood Pressure Solution: A Scientifically Proven Program for Preventing Strokes and Heart Disease (Large Paperback) • Proves that the majority of cases of stroke, heart attack, and hypertension can easily be prevented by maintaining the proper ratio of potassium to sodium in the diet.• Updated with scientific evidence from a recent Finnish study showing a 60... MSRP: Now: £3.13 Add to Cart Quick view sku: X85714K Marion K. Stell / Swimming (Large Paperback) ( Girls in Sport Series) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: X85659K Karen Fischer / The Healthy Skin Diet (Large Paperback) Unlock the secrets of beautiful skin with The Healthy Skin Diet! Whatever your skin type, whatever your skin condition, you will find the help you need right here! All of our books are second hand, and while you may... MSRP: Now: £3.13 Add to Cart Quick view sku: 60951K Jonathan Brostoff, Linda Gamlin / The Complete Guide to Food Allergy and Intolerance All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £2.23 Add to Cart Quick view sku: 60107K Michael Moss / Salt, Sugar, Fat: How the Food Giants Hooked Us In China, for the first time, the people who weigh too much now outnumber those who weigh too little. In Mexico, the obesity rate has tripled in the past three decades. In the UK over 60 per cent of adults and 30 per cent of children are overweight,... MSRP: Now: £2.23 Add to Cart Quick view sku: X84348K Alexandra Heminsley / Leap In: A Woman, Some Waves, and the Will to Swim (Hardback) Alexandra Heminsley thought she could swim. She really did. It may have been because she could run. It may have been because she wanted to swim; or perhaps because she only ever did ten minutes of breaststroke at a time. But, as she learned one day... MSRP: Now: £3.57 Add to Cart Quick view
Quick view sku: X85714K Marion K. Stell / Swimming (Large Paperback) ( Girls in Sport Series) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: X85659K Karen Fischer / The Healthy Skin Diet (Large Paperback) Unlock the secrets of beautiful skin with The Healthy Skin Diet! Whatever your skin type, whatever your skin condition, you will find the help you need right here! All of our books are second hand, and while you may... MSRP: Now: £3.13 Add to Cart Quick view sku: 60951K Jonathan Brostoff, Linda Gamlin / The Complete Guide to Food Allergy and Intolerance All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £2.23 Add to Cart Quick view sku: 60107K Michael Moss / Salt, Sugar, Fat: How the Food Giants Hooked Us In China, for the first time, the people who weigh too much now outnumber those who weigh too little. In Mexico, the obesity rate has tripled in the past three decades. In the UK over 60 per cent of adults and 30 per cent of children are overweight,... MSRP: Now: £2.23 Add to Cart Quick view sku: X84348K Alexandra Heminsley / Leap In: A Woman, Some Waves, and the Will to Swim (Hardback) Alexandra Heminsley thought she could swim. She really did. It may have been because she could run. It may have been because she wanted to swim; or perhaps because she only ever did ten minutes of breaststroke at a time. But, as she learned one day... MSRP: Now: £3.57 Add to Cart Quick view
Quick view sku: X85659K Karen Fischer / The Healthy Skin Diet (Large Paperback) Unlock the secrets of beautiful skin with The Healthy Skin Diet! Whatever your skin type, whatever your skin condition, you will find the help you need right here! All of our books are second hand, and while you may... MSRP: Now: £3.13 Add to Cart Quick view sku: 60951K Jonathan Brostoff, Linda Gamlin / The Complete Guide to Food Allergy and Intolerance All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £2.23 Add to Cart Quick view sku: 60107K Michael Moss / Salt, Sugar, Fat: How the Food Giants Hooked Us In China, for the first time, the people who weigh too much now outnumber those who weigh too little. In Mexico, the obesity rate has tripled in the past three decades. In the UK over 60 per cent of adults and 30 per cent of children are overweight,... MSRP: Now: £2.23 Add to Cart Quick view sku: X84348K Alexandra Heminsley / Leap In: A Woman, Some Waves, and the Will to Swim (Hardback) Alexandra Heminsley thought she could swim. She really did. It may have been because she could run. It may have been because she wanted to swim; or perhaps because she only ever did ten minutes of breaststroke at a time. But, as she learned one day... MSRP: Now: £3.57 Add to Cart Quick view
Quick view sku: 60951K Jonathan Brostoff, Linda Gamlin / The Complete Guide to Food Allergy and Intolerance All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £2.23 Add to Cart Quick view sku: 60107K Michael Moss / Salt, Sugar, Fat: How the Food Giants Hooked Us In China, for the first time, the people who weigh too much now outnumber those who weigh too little. In Mexico, the obesity rate has tripled in the past three decades. In the UK over 60 per cent of adults and 30 per cent of children are overweight,... MSRP: Now: £2.23 Add to Cart Quick view sku: X84348K Alexandra Heminsley / Leap In: A Woman, Some Waves, and the Will to Swim (Hardback) Alexandra Heminsley thought she could swim. She really did. It may have been because she could run. It may have been because she wanted to swim; or perhaps because she only ever did ten minutes of breaststroke at a time. But, as she learned one day... MSRP: Now: £3.57 Add to Cart Quick view
Quick view sku: 60107K Michael Moss / Salt, Sugar, Fat: How the Food Giants Hooked Us In China, for the first time, the people who weigh too much now outnumber those who weigh too little. In Mexico, the obesity rate has tripled in the past three decades. In the UK over 60 per cent of adults and 30 per cent of children are overweight,... MSRP: Now: £2.23 Add to Cart Quick view sku: X84348K Alexandra Heminsley / Leap In: A Woman, Some Waves, and the Will to Swim (Hardback) Alexandra Heminsley thought she could swim. She really did. It may have been because she could run. It may have been because she wanted to swim; or perhaps because she only ever did ten minutes of breaststroke at a time. But, as she learned one day... MSRP: Now: £3.57 Add to Cart Quick view
Quick view sku: X84348K Alexandra Heminsley / Leap In: A Woman, Some Waves, and the Will to Swim (Hardback) Alexandra Heminsley thought she could swim. She really did. It may have been because she could run. It may have been because she wanted to swim; or perhaps because she only ever did ten minutes of breaststroke at a time. But, as she learned one day... MSRP: Now: £3.57 Add to Cart Quick view
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