SALE Quick view Details sku: aA3291K Karen Amen / Crunch (Coffee Table Book) MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart
SALE Quick view Details sku: aA3277K LACROIX RINALDI / Total Body Massage (Coffee Table Book) MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart
SALE Quick view Details sku: aA3246K Annie Bell / Low Carb Revolution (Coffee Table Book) MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart
SALE Quick view Details sku: aA3228K Nicola Graimes / Weight Watchers Get Set for Summer (Coffee Table Book) MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart
SALE Quick view Details sku: aA3223K Gillian McKeith / You are What You Eat Cookbook (Coffee Table Book) MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart
SALE Quick view Details sku: aA3173K Bill Phillips / Body for Life (Coffee Table Book) MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart
SALE Quick view Details sku: aA3172K Mehmet C. Oz / You: On a Diet (Coffee Table Book) MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart
SALE Quick view Details sku: aA3165K Nell Stephenson / The Paleo Diet Cookbook (Coffee Table Book) MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart
SALE Quick view Details sku: aA3113K Judith Leibowitz / The Alexander Technique (Coffee Table Book) MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart
SALE Quick view Details sku: aA3085K Anita Bean / Kids' Food for Fitness (Coffee Table Book) MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart
SALE Quick view Details sku: aA3049K Barbara Croxford / Slim and Healthy Cooking (Coffee Table Book) MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart
SALE Quick view Details sku: aA3045K ANTONY WORRALL THOMPSON / Antony Worrall Thompson's GI Diet (Coffee Table Book) MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart
SALE Quick view Details sku: aA3038K Miriam Stoppard / Defying Age: How to Think, Act and Stay Young (Coffee Table Book) MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart
SALE Quick view Details sku: aA2970K Rosanna Davison / Eat Yourself Beautiful: True Beauty, From the Inside Out (Coffee Table Book) MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart
SALE Quick view Details sku: aA2954K Sally Lewis / The Waistline Plan (Coffee Table Book) MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart
SALE Quick view Details sku: aA2921K Holly Perkins / Women's Health - Lift to Get Lean (Coffee Table Book) MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart
Quick view Details sku: wW10611K Anita Naik / The Lazy Girl's Guide to a Fabulous Body (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW10577K Jay Kimiecik / The Intrinsic Exerciser: Discovering the Joy of Exercise (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW10564K Harley Pasternak, Ethan Boldt / 5-Factor Fitness: The Diet and Fitness Secret of Hollywood's A-List (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW2438K Dolores Riccio / Superfoods For Women (Hardback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: wW10498K Janie Clark / Full Life Fitness (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW10430K Maureen Dyson / The Competent Swimmer (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW10417K James Collins / The Energy Plan (Large Paperback) - PB MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW10334K Robert C. Atkins / Dr. Atkins' New Diet Revolution (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW40823H Lynne Robinson / Body Control: The Pilates Way (Hardback) MSRP: Now: £4.42 Add to Cart Quick view Details sku: wW10154K Joel Fuhrman / Eat to Live (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW10034K Brian Mowll / The ProFAST Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW9975K Colette Heimowitz / New Atkins New You Cookbook (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW9945K Anne H. Putnam / Navel Gazing (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW9749K Ann Louise Gittleman / The Fat Flush Plan (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW9672K Ann A. Rushton, Shirley Bond / Natural Progesterone (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW13361H Norma McGough, Louise Blair / Quick Cooking for Diabetes (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW9608K Sue Ashworth / Weight Watchers Slim and Trim Book (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW9433K Brian Leaf / Misadventures of a Parenting Yogi (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW9423K Lucy Lidell, Narayani Rabinovitch, Giris Rabinovitch / Book Of Yoga (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW1931K Leslie Kenton / 10 Steps to Energy (Hardback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: X99990K James Collins / The Energy Plan (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99966K Mel Wells / The Goddess Revolution (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW1578K Mireille Guiliano / French Women Don't Get Facelifts: Aging with Attitude (Hardback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: X99712K Igloo Books / Paleolithic Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99708K Angela Dowden / 200 5:2 Diet Recipes (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW1236K Andreas Moritz / The Liver and Gallbladder Miracle Cleanse (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW7785H Igloo Books / Walk Yourself Fit: a Guide to Getting the Most from Walking (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99351K Christiane Northrup / Goddesses Never Age (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99300K Joyce Daoust , Gene Daoust / 40-30-30 Fat Burning Nutrition: The Dietary Hormonal Connection to Permanent Weight Loss and Better Health (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99282K Eilean Bentley / Massage for Everyday Living (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99248K Roderick Lane / The Adam and Eve Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: 88470K Helen Graham / Exercise: The Lazy Person's Guide! MSRP: Now: £2.23 Add to Cart Quick view Details sku: X99084K Lesley Ellis / 7-Day Detox Diet Plan: Change Your Eating Habits for Life (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X98947K Maryon Stewart / Maryon Stewart's Life-Plan Diet : Discover the Ultimate Weight Loss (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details Gill Books | sku: MED5800 Karl Henry - The Walking Effect - BRAND NEW MSRP: £20.54 Now: £19.66 Add to Cart SALE Quick view sku: aA3291K Karen Amen / Crunch (Coffee Table Book) A safe, effective, and new way for men and women to achieve their most elusive fitness goal--a flat, well-toned stomach--by one of the country's top fitness trainers. Demonstrates how doing just a few minutes of crunches a day in... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3277K LACROIX RINALDI / Total Body Massage (Coffee Table Book) Soothe away the stress of modern living with the healing art of massage. A complete top-to-toe practical guide to massage, aromatherapy and reflexology for every part of the body. Over 800 step-by-step photographs and straightforward text explain all... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3246K Annie Bell / Low Carb Revolution (Coffee Table Book) Adopting a low carb diet doesn’t mean you have to deprive yourself of delicious food. Award-winning food writer Annie introduces a diet that revolves around ingredients like chicken, salmon, shellfish and fresh seasonal vegetables. Every recipe... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3228K Nicola Graimes / Weight Watchers Get Set for Summer (Coffee Table Book) Look your best this summer with help from these great-tasting healthy recipes from Weight Watchers, the world's leading weight-loss organisation This book is second hand, and while you may not get the same... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3223K Gillian McKeith / You are What You Eat Cookbook (Coffee Table Book) 'My aim is for you to make simple changes that will begin to take effect almost immediately and will last for life' The You Are What You Eat Cookbook puts Dr Gillian McKeith's healthy food philosophy into action. The McKeith Diet of Abundance is not... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3173K Bill Phillips / Body for Life (Coffee Table Book) Mention the name Bill Phillips to any of the people he's helped transform and you will see their faces light up with appreciation and respect. These people include:Hundreds of thousands of men and women who read his magazine for guidance and... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3172K Mehmet C. Oz / You: On a Diet (Coffee Table Book) The authors have a plan for helping to define the ideal body and finding the means to achieve it. They help redefine what a healthy figure is and give you the tool kit to ascertain what yours should be. This book is second... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3165K Nell Stephenson / The Paleo Diet Cookbook (Coffee Table Book) Dr. Loren Cordain's The Paleo Diet has helped thousands of people lose weight, keep it off, and learn how to eat for good health by following the diet of our Paleolithic ancestors and eating the foods we were genetically designed to eat. Now this... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3113K Judith Leibowitz / The Alexander Technique (Coffee Table Book) The Alexander Technique was developed by an Australian actor, F. Matthias Alexander, to improve the way the body is used by treating mind and body as a whole. Long popular with actors and dancers because of the stamina, flexibility and relaxation it... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3085K Anita Bean / Kids' Food for Fitness (Coffee Table Book) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3049K Barbara Croxford / Slim and Healthy Cooking (Coffee Table Book) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3045K ANTONY WORRALL THOMPSON / Antony Worrall Thompson's GI Diet (Coffee Table Book) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3038K Miriam Stoppard / Defying Age: How to Think, Act and Stay Young (Coffee Table Book) Written by acclaimed author Dr. Miriam Stoppard, Defying Age is an upbeat book aimed at people over 40 who want to enjoy a full, healthy, and active life for as long as possible. In addition to drawing on her professional strengths as a... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA2970K Rosanna Davison / Eat Yourself Beautiful: True Beauty, From the Inside Out (Coffee Table Book) Eat Yourself Beautiful was born from the hundreds of beauty and fitness questions I ve been asked over the past 12 yearsWhat are the best products for a flawless complexion?How can I make my hair shiny and strong?How can I lose weight without feeling... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA2954K Sally Lewis / The Waistline Plan (Coffee Table Book) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA2921K Holly Perkins / Women's Health - Lift to Get Lean (Coffee Table Book) Research shows that building muscle helps the body burn more calories 24/7 and that resistance training is the most effective way to torch body fat. Yet that message is still lost on many women who fear that weight lifting will make them bulky, turn... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart Quick view sku: wW10611K Anita Naik / The Lazy Girl's Guide to a Fabulous Body (Large Paperback) Find out ways to get your body into shape as effortlessly as possible, offering short-term practical solutions and long-term advice to get the results you want. This book is second hand, and while you may not get the same... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10577K Jay Kimiecik / The Intrinsic Exerciser: Discovering the Joy of Exercise (Large Paperback) Too many of us exercise to lose weight and stay fit. Jay Kimiecik believes that focusing on those reasons make sticking with a fitness plan almost impossible. With full appreciation of the real problems people have with exercising, he writes that we... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10564K Harley Pasternak, Ethan Boldt / 5-Factor Fitness: The Diet and Fitness Secret of Hollywood's A-List (Large Paperback) Harley Pasternak, M.Sc., holds an MS in exercise physiology and nutritional sciences from the University of Toronto, and an honors degree in kinesiology from the University of Western Ontario. He is certified by the American College of Sports... MSRP: Now: £3.13 Add to Cart Quick view sku: wW2438K Dolores Riccio / Superfoods For Women (Hardback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £4.02 Add to Cart Quick view sku: wW10498K Janie Clark / Full Life Fitness (Large Paperback) Full Life Fitness will help you enjoy the benefits of physical exercise--without the fatigue and overexertion that come with some exercise programs! By following the plan in this book, you'll be able to * improve the health of your heart, * discover... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10430K Maureen Dyson / The Competent Swimmer (Large Paperback) Designed for children between the ages of 7-11 years, the authors instruct by text and illustration the back crawl, breast stroke, life saving back stroke, and the front crawl This book is second hand, and while you may not get the same... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10417K James Collins / The Energy Plan (Large Paperback) - PB This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10334K Robert C. Atkins / Dr. Atkins' New Diet Revolution (Large Paperback) Twenty years later Dr. Atkins takes a fresh look at weight loss. Over 10 million Atkins books have sold worldwide. This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the... MSRP: Now: £3.13 Add to Cart Quick view sku: wW40823H Lynne Robinson / Body Control: The Pilates Way (Hardback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £4.42 Add to Cart Quick view sku: wW10154K Joel Fuhrman / Eat to Live (Large Paperback) The Eat To Live revised edition includes updated scientific research supporting Dr. Fuhrman's revolutionary six-week plan and a brand new chapter highlighting Dr. Fuhrman's discovery of the role of food addiction in weight issues. This new chapter... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10034K Brian Mowll / The ProFAST Diet (Large Paperback) If you have type 2 diabetes, you are standing at a crossroads.In one direction looms the slow progression of nerve damage, blindness, dialysis, amputations, and death. In the other waits the true, honest possibility of fixing your blood sugar and... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9975K Colette Heimowitz / New Atkins New You Cookbook (Large Paperback) 200 Delicious Low-Carb Recipes You Can Make in 30 Minutes or Less The bestselling New Atkins New You introduced a whole new way to do the classic Atkins diet, offering a more flexible, more effective and easier-to-maintain low-carb lifestyle.Now, The New... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9945K Anne H. Putnam / Navel Gazing (Large Paperback) One Woman's Quest for a Size Normal Almost every woman worries about her weight. For Anne H Putnam, it became unavoidable - by the age of seventeen she weighed over twenty stone and had tried everything, from dieting to fat camp to wearing big t-shirts... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9749K Ann Louise Gittleman / The Fat Flush Plan (Large Paperback) This weight-loss programme is based on a combination of healthful essential fats, balanced proteins and quality carbohydrates arranged in a strict daily routine. It works through the process of detoxifying the liver, increasing the individual's... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9672K Ann A. Rushton, Shirley Bond / Natural Progesterone (Large Paperback) The balance of estrogen to progesterone is vital for women's health, yet over the last few years, incidence of hormone imbalance has been on the increase. The cutting edge title shows how natural progesterone reduces the symptoms of hormonal imbalance... MSRP: Now: £3.13 Add to Cart Quick view sku: wW13361H Norma McGough, Louise Blair / Quick Cooking for Diabetes (Large Paperback) This cookbook presents over 60 quick and easy recipes, that can be prepared and cooked in 30 minutes or less, carefully devised by Diabetes UK's own home economist, recipe writer and nutritionist. This book is second hand, and while you may not... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9608K Sue Ashworth / Weight Watchers Slim and Trim Book (Large Paperback) 48 pages, Paperback This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9433K Brian Leaf / Misadventures of a Parenting Yogi (Large Paperback) In this hilarious, heartfelt book, Brian Leaf tackles parenting with a unique blend of research and humor. Explored is Attachment Parenting, as well as Playful, Unconditional, Simplicity, and good old Dr. Spock parenting. He tries cloth diapers, no... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9423K Lucy Lidell, Narayani Rabinovitch, Giris Rabinovitch / Book Of Yoga (Large Paperback) This book teaches the classic yoga postures in easy-to-folow steps and provides practice sequences for every stage of life - youth, the middle years, maternity and later life. It embraces the essential techniques of relaxation, breathing and meditation... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1931K Leslie Kenton / 10 Steps to Energy (Hardback) We have all experienced that feeling of after-work exhaustion when all you want to do is curl up on the sofa. So how do you get more energy? The author believes this can be done by tapping into high levels of energy through what you eat, think, feel,... MSRP: Now: £4.02 Add to Cart Quick view sku: X99990K James Collins / The Energy Plan (Large Paperback) The secret of the sports elite - and how you can eat to win in your life World-leading sports nutritionist James Collins shapes the eating habits of Olympic athletes and Premier League footballers, so they are on peak form when it counts. After a decade... MSRP: Now: £3.13 Add to Cart Quick view sku: X99966K Mel Wells / The Goddess Revolution (Large Paperback) Make Peace with Food, Love Your Body and Reclaim Your Life If you've ever struggled with diets, food, body image, or your weight, then The Goddess Revolution is your new handbook for life. Imagine how much you would fall in love with your life again... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1578K Mireille Guiliano / French Women Don't Get Facelifts: Aging with Attitude (Hardback) In the natural sequel to her international bestseller French Women Dont Get Fat. Mireille Guiliano tackles the delicate subject of aging - showing how women of forty and beyond can attack the upcoming decades with attitude and style. Witty. perceptive... MSRP: Now: £4.02 Add to Cart Quick view sku: X99712K Igloo Books / Paleolithic Diet (Large Paperback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £3.13 Add to Cart Quick view sku: X99708K Angela Dowden / 200 5:2 Diet Recipes (Large Paperback) Whether you're new to the 5:2 diet and you're thinking about giving it a go, or you're already a convert and are looking for recipes to improve your fasting days, this is the book for you.Choose from a delicious range of satisfying light meals from a... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1236K Andreas Moritz / The Liver and Gallbladder Miracle Cleanse (Large Paperback) Take charge of your liver and gallbladder health with this simple and effective guide to detoxing, eliminating gallstones, and improving liver function.Most people unknowingly suffer from a dangerous buildup of gallstones in the liver and gallbladder... MSRP: Now: £3.13 Add to Cart Quick view sku: wW7785H Igloo Books / Walk Yourself Fit: a Guide to Getting the Most from Walking (Large Paperback) Whether youre a seasoned rambler or a slow stroller, you can lose weight, tone up and get fit by using the most natural form of exercise walking! With information on how to make the most of your walks, including advice on warming up and cooling down,... MSRP: Now: £3.13 Add to Cart Quick view sku: X99351K Christiane Northrup / Goddesses Never Age (Large Paperback) As Christiane Northrup MD shows us in this profoundly empowering book, we have it in us to make growing older an entirely different experience, for both our bodies and our souls. In chapters that blend personal stories and practical exercises with the... MSRP: Now: £3.13 Add to Cart Quick view sku: X99300K Joyce Daoust , Gene Daoust / 40-30-30 Fat Burning Nutrition: The Dietary Hormonal Connection to Permanent Weight Loss and Better Health (Large Paperback) • More than 400,000 copies in print• Great supermarket shopping lists• Guides for eating out, fast foods and prepared meals• Vegetarian meals and recipes Pioneering weight loss and sports nutritionists Joyce and Gene Daoust were part... MSRP: Now: £3.13 Add to Cart Quick view sku: X99282K Eilean Bentley / Massage for Everyday Living (Large Paperback) This stunningly illustrated guide explains the world of massage in a simple yet inspiring way, and comes with lots of practical exercises to try out for yourself. This book is second hand, and while you may not get the... MSRP: Now: £3.13 Add to Cart Quick view sku: X99248K Roderick Lane / The Adam and Eve Diet (Large Paperback) Most diets are known to be unsuccessful. Leading naturopath Roderick Lane's pioneering Adam and Eve Diet is different - it works because it targets your individual evolutionary type and works in harmony with the body's specific needs. The principle... MSRP: Now: £3.13 Add to Cart Quick view sku: 88470K Helen Graham / Exercise: The Lazy Person's Guide! Fed up with feeling guilty about not doing those regular workouts and that daily jogging you ve been promising to start? We know that exercise is good for us but why does it have to be such hard work?Finally here is someone giving us the good news... MSRP: Now: £2.23 Add to Cart Quick view sku: X99084K Lesley Ellis / 7-Day Detox Diet Plan: Change Your Eating Habits for Life (Large Paperback) According to this book, we are all poisoning our system to one degree or another and taxing our body with unnecessary and continuous repair work. Lesley Ellis explains how to correct this problem with the detox phenomenon... MSRP: Now: £3.13 Add to Cart Quick view sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) This is a comprehensive guide to the health problems of men and women and how to treat them by nutritional rather than chemical means. This guide covers more than 100 conditions, such as acne, hair loss, indegestion, menopause and obesity. It provides... MSRP: Now: £3.13 Add to Cart Quick view sku: X98947K Maryon Stewart / Maryon Stewart's Life-Plan Diet : Discover the Ultimate Weight Loss (Large Paperback) Is your diet good for you? Are you in good nutritional shape? Are you overweight? Why, when you've finished dieting, do you just put the weight back on? And why do so many of us suffer from fatigue, IBS, headaches, PMS, food cravings, prostate and... MSRP: Now: £3.13 Add to Cart Quick view Gill Books | sku: MED5800 Karl Henry - The Walking Effect - BRAND NEW If there was a pill that could improve your health, give you mental clarity, supply moments of peace, help with creativity and aid sleep and weight loss, would you take it? And yet, all of these things and more can be achieved by simply putting on your... MSRP: £20.54 Now: £19.66 Add to Cart Previous 1 2 3 4 5 6 7 8 9 10 11 Next Previous 1 2 3 4 5 6 7 8 9 10 11 Next Compare Selected × OK
Quick view Details sku: wW10577K Jay Kimiecik / The Intrinsic Exerciser: Discovering the Joy of Exercise (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW10564K Harley Pasternak, Ethan Boldt / 5-Factor Fitness: The Diet and Fitness Secret of Hollywood's A-List (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW2438K Dolores Riccio / Superfoods For Women (Hardback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: wW10498K Janie Clark / Full Life Fitness (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW10430K Maureen Dyson / The Competent Swimmer (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW10417K James Collins / The Energy Plan (Large Paperback) - PB MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW10334K Robert C. Atkins / Dr. Atkins' New Diet Revolution (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW40823H Lynne Robinson / Body Control: The Pilates Way (Hardback) MSRP: Now: £4.42 Add to Cart Quick view Details sku: wW10154K Joel Fuhrman / Eat to Live (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW10034K Brian Mowll / The ProFAST Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW9975K Colette Heimowitz / New Atkins New You Cookbook (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW9945K Anne H. Putnam / Navel Gazing (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW9749K Ann Louise Gittleman / The Fat Flush Plan (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW9672K Ann A. Rushton, Shirley Bond / Natural Progesterone (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW13361H Norma McGough, Louise Blair / Quick Cooking for Diabetes (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW9608K Sue Ashworth / Weight Watchers Slim and Trim Book (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW9433K Brian Leaf / Misadventures of a Parenting Yogi (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW9423K Lucy Lidell, Narayani Rabinovitch, Giris Rabinovitch / Book Of Yoga (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW1931K Leslie Kenton / 10 Steps to Energy (Hardback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: X99990K James Collins / The Energy Plan (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99966K Mel Wells / The Goddess Revolution (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW1578K Mireille Guiliano / French Women Don't Get Facelifts: Aging with Attitude (Hardback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: X99712K Igloo Books / Paleolithic Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99708K Angela Dowden / 200 5:2 Diet Recipes (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW1236K Andreas Moritz / The Liver and Gallbladder Miracle Cleanse (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW7785H Igloo Books / Walk Yourself Fit: a Guide to Getting the Most from Walking (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99351K Christiane Northrup / Goddesses Never Age (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99300K Joyce Daoust , Gene Daoust / 40-30-30 Fat Burning Nutrition: The Dietary Hormonal Connection to Permanent Weight Loss and Better Health (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99282K Eilean Bentley / Massage for Everyday Living (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99248K Roderick Lane / The Adam and Eve Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: 88470K Helen Graham / Exercise: The Lazy Person's Guide! MSRP: Now: £2.23 Add to Cart Quick view Details sku: X99084K Lesley Ellis / 7-Day Detox Diet Plan: Change Your Eating Habits for Life (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X98947K Maryon Stewart / Maryon Stewart's Life-Plan Diet : Discover the Ultimate Weight Loss (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details Gill Books | sku: MED5800 Karl Henry - The Walking Effect - BRAND NEW MSRP: £20.54 Now: £19.66 Add to Cart SALE Quick view sku: aA3291K Karen Amen / Crunch (Coffee Table Book) A safe, effective, and new way for men and women to achieve their most elusive fitness goal--a flat, well-toned stomach--by one of the country's top fitness trainers. Demonstrates how doing just a few minutes of crunches a day in... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3277K LACROIX RINALDI / Total Body Massage (Coffee Table Book) Soothe away the stress of modern living with the healing art of massage. A complete top-to-toe practical guide to massage, aromatherapy and reflexology for every part of the body. Over 800 step-by-step photographs and straightforward text explain all... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3246K Annie Bell / Low Carb Revolution (Coffee Table Book) Adopting a low carb diet doesn’t mean you have to deprive yourself of delicious food. Award-winning food writer Annie introduces a diet that revolves around ingredients like chicken, salmon, shellfish and fresh seasonal vegetables. Every recipe... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3228K Nicola Graimes / Weight Watchers Get Set for Summer (Coffee Table Book) Look your best this summer with help from these great-tasting healthy recipes from Weight Watchers, the world's leading weight-loss organisation This book is second hand, and while you may not get the same... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3223K Gillian McKeith / You are What You Eat Cookbook (Coffee Table Book) 'My aim is for you to make simple changes that will begin to take effect almost immediately and will last for life' The You Are What You Eat Cookbook puts Dr Gillian McKeith's healthy food philosophy into action. The McKeith Diet of Abundance is not... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3173K Bill Phillips / Body for Life (Coffee Table Book) Mention the name Bill Phillips to any of the people he's helped transform and you will see their faces light up with appreciation and respect. These people include:Hundreds of thousands of men and women who read his magazine for guidance and... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3172K Mehmet C. Oz / You: On a Diet (Coffee Table Book) The authors have a plan for helping to define the ideal body and finding the means to achieve it. They help redefine what a healthy figure is and give you the tool kit to ascertain what yours should be. This book is second... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3165K Nell Stephenson / The Paleo Diet Cookbook (Coffee Table Book) Dr. Loren Cordain's The Paleo Diet has helped thousands of people lose weight, keep it off, and learn how to eat for good health by following the diet of our Paleolithic ancestors and eating the foods we were genetically designed to eat. Now this... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3113K Judith Leibowitz / The Alexander Technique (Coffee Table Book) The Alexander Technique was developed by an Australian actor, F. Matthias Alexander, to improve the way the body is used by treating mind and body as a whole. Long popular with actors and dancers because of the stamina, flexibility and relaxation it... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3085K Anita Bean / Kids' Food for Fitness (Coffee Table Book) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3049K Barbara Croxford / Slim and Healthy Cooking (Coffee Table Book) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3045K ANTONY WORRALL THOMPSON / Antony Worrall Thompson's GI Diet (Coffee Table Book) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3038K Miriam Stoppard / Defying Age: How to Think, Act and Stay Young (Coffee Table Book) Written by acclaimed author Dr. Miriam Stoppard, Defying Age is an upbeat book aimed at people over 40 who want to enjoy a full, healthy, and active life for as long as possible. In addition to drawing on her professional strengths as a... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA2970K Rosanna Davison / Eat Yourself Beautiful: True Beauty, From the Inside Out (Coffee Table Book) Eat Yourself Beautiful was born from the hundreds of beauty and fitness questions I ve been asked over the past 12 yearsWhat are the best products for a flawless complexion?How can I make my hair shiny and strong?How can I lose weight without feeling... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA2954K Sally Lewis / The Waistline Plan (Coffee Table Book) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA2921K Holly Perkins / Women's Health - Lift to Get Lean (Coffee Table Book) Research shows that building muscle helps the body burn more calories 24/7 and that resistance training is the most effective way to torch body fat. Yet that message is still lost on many women who fear that weight lifting will make them bulky, turn... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart Quick view sku: wW10611K Anita Naik / The Lazy Girl's Guide to a Fabulous Body (Large Paperback) Find out ways to get your body into shape as effortlessly as possible, offering short-term practical solutions and long-term advice to get the results you want. This book is second hand, and while you may not get the same... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10577K Jay Kimiecik / The Intrinsic Exerciser: Discovering the Joy of Exercise (Large Paperback) Too many of us exercise to lose weight and stay fit. Jay Kimiecik believes that focusing on those reasons make sticking with a fitness plan almost impossible. With full appreciation of the real problems people have with exercising, he writes that we... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10564K Harley Pasternak, Ethan Boldt / 5-Factor Fitness: The Diet and Fitness Secret of Hollywood's A-List (Large Paperback) Harley Pasternak, M.Sc., holds an MS in exercise physiology and nutritional sciences from the University of Toronto, and an honors degree in kinesiology from the University of Western Ontario. He is certified by the American College of Sports... MSRP: Now: £3.13 Add to Cart Quick view sku: wW2438K Dolores Riccio / Superfoods For Women (Hardback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £4.02 Add to Cart Quick view sku: wW10498K Janie Clark / Full Life Fitness (Large Paperback) Full Life Fitness will help you enjoy the benefits of physical exercise--without the fatigue and overexertion that come with some exercise programs! By following the plan in this book, you'll be able to * improve the health of your heart, * discover... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10430K Maureen Dyson / The Competent Swimmer (Large Paperback) Designed for children between the ages of 7-11 years, the authors instruct by text and illustration the back crawl, breast stroke, life saving back stroke, and the front crawl This book is second hand, and while you may not get the same... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10417K James Collins / The Energy Plan (Large Paperback) - PB This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10334K Robert C. Atkins / Dr. Atkins' New Diet Revolution (Large Paperback) Twenty years later Dr. Atkins takes a fresh look at weight loss. Over 10 million Atkins books have sold worldwide. This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the... MSRP: Now: £3.13 Add to Cart Quick view sku: wW40823H Lynne Robinson / Body Control: The Pilates Way (Hardback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £4.42 Add to Cart Quick view sku: wW10154K Joel Fuhrman / Eat to Live (Large Paperback) The Eat To Live revised edition includes updated scientific research supporting Dr. Fuhrman's revolutionary six-week plan and a brand new chapter highlighting Dr. Fuhrman's discovery of the role of food addiction in weight issues. This new chapter... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10034K Brian Mowll / The ProFAST Diet (Large Paperback) If you have type 2 diabetes, you are standing at a crossroads.In one direction looms the slow progression of nerve damage, blindness, dialysis, amputations, and death. In the other waits the true, honest possibility of fixing your blood sugar and... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9975K Colette Heimowitz / New Atkins New You Cookbook (Large Paperback) 200 Delicious Low-Carb Recipes You Can Make in 30 Minutes or Less The bestselling New Atkins New You introduced a whole new way to do the classic Atkins diet, offering a more flexible, more effective and easier-to-maintain low-carb lifestyle.Now, The New... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9945K Anne H. Putnam / Navel Gazing (Large Paperback) One Woman's Quest for a Size Normal Almost every woman worries about her weight. For Anne H Putnam, it became unavoidable - by the age of seventeen she weighed over twenty stone and had tried everything, from dieting to fat camp to wearing big t-shirts... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9749K Ann Louise Gittleman / The Fat Flush Plan (Large Paperback) This weight-loss programme is based on a combination of healthful essential fats, balanced proteins and quality carbohydrates arranged in a strict daily routine. It works through the process of detoxifying the liver, increasing the individual's... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9672K Ann A. Rushton, Shirley Bond / Natural Progesterone (Large Paperback) The balance of estrogen to progesterone is vital for women's health, yet over the last few years, incidence of hormone imbalance has been on the increase. The cutting edge title shows how natural progesterone reduces the symptoms of hormonal imbalance... MSRP: Now: £3.13 Add to Cart Quick view sku: wW13361H Norma McGough, Louise Blair / Quick Cooking for Diabetes (Large Paperback) This cookbook presents over 60 quick and easy recipes, that can be prepared and cooked in 30 minutes or less, carefully devised by Diabetes UK's own home economist, recipe writer and nutritionist. This book is second hand, and while you may not... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9608K Sue Ashworth / Weight Watchers Slim and Trim Book (Large Paperback) 48 pages, Paperback This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9433K Brian Leaf / Misadventures of a Parenting Yogi (Large Paperback) In this hilarious, heartfelt book, Brian Leaf tackles parenting with a unique blend of research and humor. Explored is Attachment Parenting, as well as Playful, Unconditional, Simplicity, and good old Dr. Spock parenting. He tries cloth diapers, no... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9423K Lucy Lidell, Narayani Rabinovitch, Giris Rabinovitch / Book Of Yoga (Large Paperback) This book teaches the classic yoga postures in easy-to-folow steps and provides practice sequences for every stage of life - youth, the middle years, maternity and later life. It embraces the essential techniques of relaxation, breathing and meditation... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1931K Leslie Kenton / 10 Steps to Energy (Hardback) We have all experienced that feeling of after-work exhaustion when all you want to do is curl up on the sofa. So how do you get more energy? The author believes this can be done by tapping into high levels of energy through what you eat, think, feel,... MSRP: Now: £4.02 Add to Cart Quick view sku: X99990K James Collins / The Energy Plan (Large Paperback) The secret of the sports elite - and how you can eat to win in your life World-leading sports nutritionist James Collins shapes the eating habits of Olympic athletes and Premier League footballers, so they are on peak form when it counts. After a decade... MSRP: Now: £3.13 Add to Cart Quick view sku: X99966K Mel Wells / The Goddess Revolution (Large Paperback) Make Peace with Food, Love Your Body and Reclaim Your Life If you've ever struggled with diets, food, body image, or your weight, then The Goddess Revolution is your new handbook for life. Imagine how much you would fall in love with your life again... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1578K Mireille Guiliano / French Women Don't Get Facelifts: Aging with Attitude (Hardback) In the natural sequel to her international bestseller French Women Dont Get Fat. Mireille Guiliano tackles the delicate subject of aging - showing how women of forty and beyond can attack the upcoming decades with attitude and style. Witty. perceptive... MSRP: Now: £4.02 Add to Cart Quick view sku: X99712K Igloo Books / Paleolithic Diet (Large Paperback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £3.13 Add to Cart Quick view sku: X99708K Angela Dowden / 200 5:2 Diet Recipes (Large Paperback) Whether you're new to the 5:2 diet and you're thinking about giving it a go, or you're already a convert and are looking for recipes to improve your fasting days, this is the book for you.Choose from a delicious range of satisfying light meals from a... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1236K Andreas Moritz / The Liver and Gallbladder Miracle Cleanse (Large Paperback) Take charge of your liver and gallbladder health with this simple and effective guide to detoxing, eliminating gallstones, and improving liver function.Most people unknowingly suffer from a dangerous buildup of gallstones in the liver and gallbladder... MSRP: Now: £3.13 Add to Cart Quick view sku: wW7785H Igloo Books / Walk Yourself Fit: a Guide to Getting the Most from Walking (Large Paperback) Whether youre a seasoned rambler or a slow stroller, you can lose weight, tone up and get fit by using the most natural form of exercise walking! With information on how to make the most of your walks, including advice on warming up and cooling down,... MSRP: Now: £3.13 Add to Cart Quick view sku: X99351K Christiane Northrup / Goddesses Never Age (Large Paperback) As Christiane Northrup MD shows us in this profoundly empowering book, we have it in us to make growing older an entirely different experience, for both our bodies and our souls. In chapters that blend personal stories and practical exercises with the... MSRP: Now: £3.13 Add to Cart Quick view sku: X99300K Joyce Daoust , Gene Daoust / 40-30-30 Fat Burning Nutrition: The Dietary Hormonal Connection to Permanent Weight Loss and Better Health (Large Paperback) • More than 400,000 copies in print• Great supermarket shopping lists• Guides for eating out, fast foods and prepared meals• Vegetarian meals and recipes Pioneering weight loss and sports nutritionists Joyce and Gene Daoust were part... MSRP: Now: £3.13 Add to Cart Quick view sku: X99282K Eilean Bentley / Massage for Everyday Living (Large Paperback) This stunningly illustrated guide explains the world of massage in a simple yet inspiring way, and comes with lots of practical exercises to try out for yourself. This book is second hand, and while you may not get the... MSRP: Now: £3.13 Add to Cart Quick view sku: X99248K Roderick Lane / The Adam and Eve Diet (Large Paperback) Most diets are known to be unsuccessful. Leading naturopath Roderick Lane's pioneering Adam and Eve Diet is different - it works because it targets your individual evolutionary type and works in harmony with the body's specific needs. The principle... MSRP: Now: £3.13 Add to Cart Quick view sku: 88470K Helen Graham / Exercise: The Lazy Person's Guide! Fed up with feeling guilty about not doing those regular workouts and that daily jogging you ve been promising to start? We know that exercise is good for us but why does it have to be such hard work?Finally here is someone giving us the good news... MSRP: Now: £2.23 Add to Cart Quick view sku: X99084K Lesley Ellis / 7-Day Detox Diet Plan: Change Your Eating Habits for Life (Large Paperback) According to this book, we are all poisoning our system to one degree or another and taxing our body with unnecessary and continuous repair work. Lesley Ellis explains how to correct this problem with the detox phenomenon... MSRP: Now: £3.13 Add to Cart Quick view sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) This is a comprehensive guide to the health problems of men and women and how to treat them by nutritional rather than chemical means. This guide covers more than 100 conditions, such as acne, hair loss, indegestion, menopause and obesity. It provides... MSRP: Now: £3.13 Add to Cart Quick view sku: X98947K Maryon Stewart / Maryon Stewart's Life-Plan Diet : Discover the Ultimate Weight Loss (Large Paperback) Is your diet good for you? Are you in good nutritional shape? Are you overweight? Why, when you've finished dieting, do you just put the weight back on? And why do so many of us suffer from fatigue, IBS, headaches, PMS, food cravings, prostate and... MSRP: Now: £3.13 Add to Cart Quick view Gill Books | sku: MED5800 Karl Henry - The Walking Effect - BRAND NEW If there was a pill that could improve your health, give you mental clarity, supply moments of peace, help with creativity and aid sleep and weight loss, would you take it? And yet, all of these things and more can be achieved by simply putting on your... MSRP: £20.54 Now: £19.66 Add to Cart Previous 1 2 3 4 5 6 7 8 9 10 11 Next Previous 1 2 3 4 5 6 7 8 9 10 11 Next Compare Selected × OK
Quick view Details sku: wW10564K Harley Pasternak, Ethan Boldt / 5-Factor Fitness: The Diet and Fitness Secret of Hollywood's A-List (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW2438K Dolores Riccio / Superfoods For Women (Hardback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: wW10498K Janie Clark / Full Life Fitness (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW10430K Maureen Dyson / The Competent Swimmer (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW10417K James Collins / The Energy Plan (Large Paperback) - PB MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW10334K Robert C. Atkins / Dr. Atkins' New Diet Revolution (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW40823H Lynne Robinson / Body Control: The Pilates Way (Hardback) MSRP: Now: £4.42 Add to Cart Quick view Details sku: wW10154K Joel Fuhrman / Eat to Live (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW10034K Brian Mowll / The ProFAST Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW9975K Colette Heimowitz / New Atkins New You Cookbook (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW9945K Anne H. Putnam / Navel Gazing (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW9749K Ann Louise Gittleman / The Fat Flush Plan (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW9672K Ann A. Rushton, Shirley Bond / Natural Progesterone (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW13361H Norma McGough, Louise Blair / Quick Cooking for Diabetes (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW9608K Sue Ashworth / Weight Watchers Slim and Trim Book (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW9433K Brian Leaf / Misadventures of a Parenting Yogi (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW9423K Lucy Lidell, Narayani Rabinovitch, Giris Rabinovitch / Book Of Yoga (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW1931K Leslie Kenton / 10 Steps to Energy (Hardback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: X99990K James Collins / The Energy Plan (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99966K Mel Wells / The Goddess Revolution (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW1578K Mireille Guiliano / French Women Don't Get Facelifts: Aging with Attitude (Hardback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: X99712K Igloo Books / Paleolithic Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99708K Angela Dowden / 200 5:2 Diet Recipes (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW1236K Andreas Moritz / The Liver and Gallbladder Miracle Cleanse (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW7785H Igloo Books / Walk Yourself Fit: a Guide to Getting the Most from Walking (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99351K Christiane Northrup / Goddesses Never Age (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99300K Joyce Daoust , Gene Daoust / 40-30-30 Fat Burning Nutrition: The Dietary Hormonal Connection to Permanent Weight Loss and Better Health (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99282K Eilean Bentley / Massage for Everyday Living (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99248K Roderick Lane / The Adam and Eve Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: 88470K Helen Graham / Exercise: The Lazy Person's Guide! MSRP: Now: £2.23 Add to Cart Quick view Details sku: X99084K Lesley Ellis / 7-Day Detox Diet Plan: Change Your Eating Habits for Life (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X98947K Maryon Stewart / Maryon Stewart's Life-Plan Diet : Discover the Ultimate Weight Loss (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details Gill Books | sku: MED5800 Karl Henry - The Walking Effect - BRAND NEW MSRP: £20.54 Now: £19.66 Add to Cart SALE Quick view sku: aA3291K Karen Amen / Crunch (Coffee Table Book) A safe, effective, and new way for men and women to achieve their most elusive fitness goal--a flat, well-toned stomach--by one of the country's top fitness trainers. Demonstrates how doing just a few minutes of crunches a day in... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3277K LACROIX RINALDI / Total Body Massage (Coffee Table Book) Soothe away the stress of modern living with the healing art of massage. A complete top-to-toe practical guide to massage, aromatherapy and reflexology for every part of the body. Over 800 step-by-step photographs and straightforward text explain all... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3246K Annie Bell / Low Carb Revolution (Coffee Table Book) Adopting a low carb diet doesn’t mean you have to deprive yourself of delicious food. Award-winning food writer Annie introduces a diet that revolves around ingredients like chicken, salmon, shellfish and fresh seasonal vegetables. Every recipe... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3228K Nicola Graimes / Weight Watchers Get Set for Summer (Coffee Table Book) Look your best this summer with help from these great-tasting healthy recipes from Weight Watchers, the world's leading weight-loss organisation This book is second hand, and while you may not get the same... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3223K Gillian McKeith / You are What You Eat Cookbook (Coffee Table Book) 'My aim is for you to make simple changes that will begin to take effect almost immediately and will last for life' The You Are What You Eat Cookbook puts Dr Gillian McKeith's healthy food philosophy into action. The McKeith Diet of Abundance is not... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3173K Bill Phillips / Body for Life (Coffee Table Book) Mention the name Bill Phillips to any of the people he's helped transform and you will see their faces light up with appreciation and respect. These people include:Hundreds of thousands of men and women who read his magazine for guidance and... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3172K Mehmet C. Oz / You: On a Diet (Coffee Table Book) The authors have a plan for helping to define the ideal body and finding the means to achieve it. They help redefine what a healthy figure is and give you the tool kit to ascertain what yours should be. This book is second... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3165K Nell Stephenson / The Paleo Diet Cookbook (Coffee Table Book) Dr. Loren Cordain's The Paleo Diet has helped thousands of people lose weight, keep it off, and learn how to eat for good health by following the diet of our Paleolithic ancestors and eating the foods we were genetically designed to eat. Now this... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3113K Judith Leibowitz / The Alexander Technique (Coffee Table Book) The Alexander Technique was developed by an Australian actor, F. Matthias Alexander, to improve the way the body is used by treating mind and body as a whole. Long popular with actors and dancers because of the stamina, flexibility and relaxation it... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3085K Anita Bean / Kids' Food for Fitness (Coffee Table Book) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3049K Barbara Croxford / Slim and Healthy Cooking (Coffee Table Book) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3045K ANTONY WORRALL THOMPSON / Antony Worrall Thompson's GI Diet (Coffee Table Book) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3038K Miriam Stoppard / Defying Age: How to Think, Act and Stay Young (Coffee Table Book) Written by acclaimed author Dr. Miriam Stoppard, Defying Age is an upbeat book aimed at people over 40 who want to enjoy a full, healthy, and active life for as long as possible. In addition to drawing on her professional strengths as a... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA2970K Rosanna Davison / Eat Yourself Beautiful: True Beauty, From the Inside Out (Coffee Table Book) Eat Yourself Beautiful was born from the hundreds of beauty and fitness questions I ve been asked over the past 12 yearsWhat are the best products for a flawless complexion?How can I make my hair shiny and strong?How can I lose weight without feeling... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA2954K Sally Lewis / The Waistline Plan (Coffee Table Book) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA2921K Holly Perkins / Women's Health - Lift to Get Lean (Coffee Table Book) Research shows that building muscle helps the body burn more calories 24/7 and that resistance training is the most effective way to torch body fat. Yet that message is still lost on many women who fear that weight lifting will make them bulky, turn... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart Quick view sku: wW10611K Anita Naik / The Lazy Girl's Guide to a Fabulous Body (Large Paperback) Find out ways to get your body into shape as effortlessly as possible, offering short-term practical solutions and long-term advice to get the results you want. This book is second hand, and while you may not get the same... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10577K Jay Kimiecik / The Intrinsic Exerciser: Discovering the Joy of Exercise (Large Paperback) Too many of us exercise to lose weight and stay fit. Jay Kimiecik believes that focusing on those reasons make sticking with a fitness plan almost impossible. With full appreciation of the real problems people have with exercising, he writes that we... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10564K Harley Pasternak, Ethan Boldt / 5-Factor Fitness: The Diet and Fitness Secret of Hollywood's A-List (Large Paperback) Harley Pasternak, M.Sc., holds an MS in exercise physiology and nutritional sciences from the University of Toronto, and an honors degree in kinesiology from the University of Western Ontario. He is certified by the American College of Sports... MSRP: Now: £3.13 Add to Cart Quick view sku: wW2438K Dolores Riccio / Superfoods For Women (Hardback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £4.02 Add to Cart Quick view sku: wW10498K Janie Clark / Full Life Fitness (Large Paperback) Full Life Fitness will help you enjoy the benefits of physical exercise--without the fatigue and overexertion that come with some exercise programs! By following the plan in this book, you'll be able to * improve the health of your heart, * discover... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10430K Maureen Dyson / The Competent Swimmer (Large Paperback) Designed for children between the ages of 7-11 years, the authors instruct by text and illustration the back crawl, breast stroke, life saving back stroke, and the front crawl This book is second hand, and while you may not get the same... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10417K James Collins / The Energy Plan (Large Paperback) - PB This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10334K Robert C. Atkins / Dr. Atkins' New Diet Revolution (Large Paperback) Twenty years later Dr. Atkins takes a fresh look at weight loss. Over 10 million Atkins books have sold worldwide. This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the... MSRP: Now: £3.13 Add to Cart Quick view sku: wW40823H Lynne Robinson / Body Control: The Pilates Way (Hardback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £4.42 Add to Cart Quick view sku: wW10154K Joel Fuhrman / Eat to Live (Large Paperback) The Eat To Live revised edition includes updated scientific research supporting Dr. Fuhrman's revolutionary six-week plan and a brand new chapter highlighting Dr. Fuhrman's discovery of the role of food addiction in weight issues. This new chapter... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10034K Brian Mowll / The ProFAST Diet (Large Paperback) If you have type 2 diabetes, you are standing at a crossroads.In one direction looms the slow progression of nerve damage, blindness, dialysis, amputations, and death. In the other waits the true, honest possibility of fixing your blood sugar and... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9975K Colette Heimowitz / New Atkins New You Cookbook (Large Paperback) 200 Delicious Low-Carb Recipes You Can Make in 30 Minutes or Less The bestselling New Atkins New You introduced a whole new way to do the classic Atkins diet, offering a more flexible, more effective and easier-to-maintain low-carb lifestyle.Now, The New... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9945K Anne H. Putnam / Navel Gazing (Large Paperback) One Woman's Quest for a Size Normal Almost every woman worries about her weight. For Anne H Putnam, it became unavoidable - by the age of seventeen she weighed over twenty stone and had tried everything, from dieting to fat camp to wearing big t-shirts... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9749K Ann Louise Gittleman / The Fat Flush Plan (Large Paperback) This weight-loss programme is based on a combination of healthful essential fats, balanced proteins and quality carbohydrates arranged in a strict daily routine. It works through the process of detoxifying the liver, increasing the individual's... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9672K Ann A. Rushton, Shirley Bond / Natural Progesterone (Large Paperback) The balance of estrogen to progesterone is vital for women's health, yet over the last few years, incidence of hormone imbalance has been on the increase. The cutting edge title shows how natural progesterone reduces the symptoms of hormonal imbalance... MSRP: Now: £3.13 Add to Cart Quick view sku: wW13361H Norma McGough, Louise Blair / Quick Cooking for Diabetes (Large Paperback) This cookbook presents over 60 quick and easy recipes, that can be prepared and cooked in 30 minutes or less, carefully devised by Diabetes UK's own home economist, recipe writer and nutritionist. This book is second hand, and while you may not... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9608K Sue Ashworth / Weight Watchers Slim and Trim Book (Large Paperback) 48 pages, Paperback This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9433K Brian Leaf / Misadventures of a Parenting Yogi (Large Paperback) In this hilarious, heartfelt book, Brian Leaf tackles parenting with a unique blend of research and humor. Explored is Attachment Parenting, as well as Playful, Unconditional, Simplicity, and good old Dr. Spock parenting. He tries cloth diapers, no... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9423K Lucy Lidell, Narayani Rabinovitch, Giris Rabinovitch / Book Of Yoga (Large Paperback) This book teaches the classic yoga postures in easy-to-folow steps and provides practice sequences for every stage of life - youth, the middle years, maternity and later life. It embraces the essential techniques of relaxation, breathing and meditation... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1931K Leslie Kenton / 10 Steps to Energy (Hardback) We have all experienced that feeling of after-work exhaustion when all you want to do is curl up on the sofa. So how do you get more energy? The author believes this can be done by tapping into high levels of energy through what you eat, think, feel,... MSRP: Now: £4.02 Add to Cart Quick view sku: X99990K James Collins / The Energy Plan (Large Paperback) The secret of the sports elite - and how you can eat to win in your life World-leading sports nutritionist James Collins shapes the eating habits of Olympic athletes and Premier League footballers, so they are on peak form when it counts. After a decade... MSRP: Now: £3.13 Add to Cart Quick view sku: X99966K Mel Wells / The Goddess Revolution (Large Paperback) Make Peace with Food, Love Your Body and Reclaim Your Life If you've ever struggled with diets, food, body image, or your weight, then The Goddess Revolution is your new handbook for life. Imagine how much you would fall in love with your life again... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1578K Mireille Guiliano / French Women Don't Get Facelifts: Aging with Attitude (Hardback) In the natural sequel to her international bestseller French Women Dont Get Fat. Mireille Guiliano tackles the delicate subject of aging - showing how women of forty and beyond can attack the upcoming decades with attitude and style. Witty. perceptive... MSRP: Now: £4.02 Add to Cart Quick view sku: X99712K Igloo Books / Paleolithic Diet (Large Paperback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £3.13 Add to Cart Quick view sku: X99708K Angela Dowden / 200 5:2 Diet Recipes (Large Paperback) Whether you're new to the 5:2 diet and you're thinking about giving it a go, or you're already a convert and are looking for recipes to improve your fasting days, this is the book for you.Choose from a delicious range of satisfying light meals from a... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1236K Andreas Moritz / The Liver and Gallbladder Miracle Cleanse (Large Paperback) Take charge of your liver and gallbladder health with this simple and effective guide to detoxing, eliminating gallstones, and improving liver function.Most people unknowingly suffer from a dangerous buildup of gallstones in the liver and gallbladder... MSRP: Now: £3.13 Add to Cart Quick view sku: wW7785H Igloo Books / Walk Yourself Fit: a Guide to Getting the Most from Walking (Large Paperback) Whether youre a seasoned rambler or a slow stroller, you can lose weight, tone up and get fit by using the most natural form of exercise walking! With information on how to make the most of your walks, including advice on warming up and cooling down,... MSRP: Now: £3.13 Add to Cart Quick view sku: X99351K Christiane Northrup / Goddesses Never Age (Large Paperback) As Christiane Northrup MD shows us in this profoundly empowering book, we have it in us to make growing older an entirely different experience, for both our bodies and our souls. In chapters that blend personal stories and practical exercises with the... MSRP: Now: £3.13 Add to Cart Quick view sku: X99300K Joyce Daoust , Gene Daoust / 40-30-30 Fat Burning Nutrition: The Dietary Hormonal Connection to Permanent Weight Loss and Better Health (Large Paperback) • More than 400,000 copies in print• Great supermarket shopping lists• Guides for eating out, fast foods and prepared meals• Vegetarian meals and recipes Pioneering weight loss and sports nutritionists Joyce and Gene Daoust were part... MSRP: Now: £3.13 Add to Cart Quick view sku: X99282K Eilean Bentley / Massage for Everyday Living (Large Paperback) This stunningly illustrated guide explains the world of massage in a simple yet inspiring way, and comes with lots of practical exercises to try out for yourself. This book is second hand, and while you may not get the... MSRP: Now: £3.13 Add to Cart Quick view sku: X99248K Roderick Lane / The Adam and Eve Diet (Large Paperback) Most diets are known to be unsuccessful. Leading naturopath Roderick Lane's pioneering Adam and Eve Diet is different - it works because it targets your individual evolutionary type and works in harmony with the body's specific needs. The principle... MSRP: Now: £3.13 Add to Cart Quick view sku: 88470K Helen Graham / Exercise: The Lazy Person's Guide! Fed up with feeling guilty about not doing those regular workouts and that daily jogging you ve been promising to start? We know that exercise is good for us but why does it have to be such hard work?Finally here is someone giving us the good news... MSRP: Now: £2.23 Add to Cart Quick view sku: X99084K Lesley Ellis / 7-Day Detox Diet Plan: Change Your Eating Habits for Life (Large Paperback) According to this book, we are all poisoning our system to one degree or another and taxing our body with unnecessary and continuous repair work. Lesley Ellis explains how to correct this problem with the detox phenomenon... MSRP: Now: £3.13 Add to Cart Quick view sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) This is a comprehensive guide to the health problems of men and women and how to treat them by nutritional rather than chemical means. This guide covers more than 100 conditions, such as acne, hair loss, indegestion, menopause and obesity. It provides... MSRP: Now: £3.13 Add to Cart Quick view sku: X98947K Maryon Stewart / Maryon Stewart's Life-Plan Diet : Discover the Ultimate Weight Loss (Large Paperback) Is your diet good for you? Are you in good nutritional shape? Are you overweight? Why, when you've finished dieting, do you just put the weight back on? And why do so many of us suffer from fatigue, IBS, headaches, PMS, food cravings, prostate and... MSRP: Now: £3.13 Add to Cart Quick view Gill Books | sku: MED5800 Karl Henry - The Walking Effect - BRAND NEW If there was a pill that could improve your health, give you mental clarity, supply moments of peace, help with creativity and aid sleep and weight loss, would you take it? And yet, all of these things and more can be achieved by simply putting on your... MSRP: £20.54 Now: £19.66 Add to Cart Previous 1 2 3 4 5 6 7 8 9 10 11 Next Previous 1 2 3 4 5 6 7 8 9 10 11 Next Compare Selected × OK
Quick view Details sku: wW2438K Dolores Riccio / Superfoods For Women (Hardback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: wW10498K Janie Clark / Full Life Fitness (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW10430K Maureen Dyson / The Competent Swimmer (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW10417K James Collins / The Energy Plan (Large Paperback) - PB MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW10334K Robert C. Atkins / Dr. Atkins' New Diet Revolution (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW40823H Lynne Robinson / Body Control: The Pilates Way (Hardback) MSRP: Now: £4.42 Add to Cart Quick view Details sku: wW10154K Joel Fuhrman / Eat to Live (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW10034K Brian Mowll / The ProFAST Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW9975K Colette Heimowitz / New Atkins New You Cookbook (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW9945K Anne H. Putnam / Navel Gazing (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW9749K Ann Louise Gittleman / The Fat Flush Plan (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW9672K Ann A. Rushton, Shirley Bond / Natural Progesterone (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW13361H Norma McGough, Louise Blair / Quick Cooking for Diabetes (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW9608K Sue Ashworth / Weight Watchers Slim and Trim Book (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW9433K Brian Leaf / Misadventures of a Parenting Yogi (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW9423K Lucy Lidell, Narayani Rabinovitch, Giris Rabinovitch / Book Of Yoga (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW1931K Leslie Kenton / 10 Steps to Energy (Hardback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: X99990K James Collins / The Energy Plan (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99966K Mel Wells / The Goddess Revolution (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW1578K Mireille Guiliano / French Women Don't Get Facelifts: Aging with Attitude (Hardback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: X99712K Igloo Books / Paleolithic Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99708K Angela Dowden / 200 5:2 Diet Recipes (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW1236K Andreas Moritz / The Liver and Gallbladder Miracle Cleanse (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW7785H Igloo Books / Walk Yourself Fit: a Guide to Getting the Most from Walking (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99351K Christiane Northrup / Goddesses Never Age (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99300K Joyce Daoust , Gene Daoust / 40-30-30 Fat Burning Nutrition: The Dietary Hormonal Connection to Permanent Weight Loss and Better Health (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99282K Eilean Bentley / Massage for Everyday Living (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99248K Roderick Lane / The Adam and Eve Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: 88470K Helen Graham / Exercise: The Lazy Person's Guide! MSRP: Now: £2.23 Add to Cart Quick view Details sku: X99084K Lesley Ellis / 7-Day Detox Diet Plan: Change Your Eating Habits for Life (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X98947K Maryon Stewart / Maryon Stewart's Life-Plan Diet : Discover the Ultimate Weight Loss (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details Gill Books | sku: MED5800 Karl Henry - The Walking Effect - BRAND NEW MSRP: £20.54 Now: £19.66 Add to Cart SALE Quick view sku: aA3291K Karen Amen / Crunch (Coffee Table Book) A safe, effective, and new way for men and women to achieve their most elusive fitness goal--a flat, well-toned stomach--by one of the country's top fitness trainers. Demonstrates how doing just a few minutes of crunches a day in... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3277K LACROIX RINALDI / Total Body Massage (Coffee Table Book) Soothe away the stress of modern living with the healing art of massage. A complete top-to-toe practical guide to massage, aromatherapy and reflexology for every part of the body. Over 800 step-by-step photographs and straightforward text explain all... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3246K Annie Bell / Low Carb Revolution (Coffee Table Book) Adopting a low carb diet doesn’t mean you have to deprive yourself of delicious food. Award-winning food writer Annie introduces a diet that revolves around ingredients like chicken, salmon, shellfish and fresh seasonal vegetables. Every recipe... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3228K Nicola Graimes / Weight Watchers Get Set for Summer (Coffee Table Book) Look your best this summer with help from these great-tasting healthy recipes from Weight Watchers, the world's leading weight-loss organisation This book is second hand, and while you may not get the same... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3223K Gillian McKeith / You are What You Eat Cookbook (Coffee Table Book) 'My aim is for you to make simple changes that will begin to take effect almost immediately and will last for life' The You Are What You Eat Cookbook puts Dr Gillian McKeith's healthy food philosophy into action. The McKeith Diet of Abundance is not... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3173K Bill Phillips / Body for Life (Coffee Table Book) Mention the name Bill Phillips to any of the people he's helped transform and you will see their faces light up with appreciation and respect. These people include:Hundreds of thousands of men and women who read his magazine for guidance and... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3172K Mehmet C. Oz / You: On a Diet (Coffee Table Book) The authors have a plan for helping to define the ideal body and finding the means to achieve it. They help redefine what a healthy figure is and give you the tool kit to ascertain what yours should be. This book is second... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3165K Nell Stephenson / The Paleo Diet Cookbook (Coffee Table Book) Dr. Loren Cordain's The Paleo Diet has helped thousands of people lose weight, keep it off, and learn how to eat for good health by following the diet of our Paleolithic ancestors and eating the foods we were genetically designed to eat. Now this... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3113K Judith Leibowitz / The Alexander Technique (Coffee Table Book) The Alexander Technique was developed by an Australian actor, F. Matthias Alexander, to improve the way the body is used by treating mind and body as a whole. Long popular with actors and dancers because of the stamina, flexibility and relaxation it... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3085K Anita Bean / Kids' Food for Fitness (Coffee Table Book) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3049K Barbara Croxford / Slim and Healthy Cooking (Coffee Table Book) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3045K ANTONY WORRALL THOMPSON / Antony Worrall Thompson's GI Diet (Coffee Table Book) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3038K Miriam Stoppard / Defying Age: How to Think, Act and Stay Young (Coffee Table Book) Written by acclaimed author Dr. Miriam Stoppard, Defying Age is an upbeat book aimed at people over 40 who want to enjoy a full, healthy, and active life for as long as possible. In addition to drawing on her professional strengths as a... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA2970K Rosanna Davison / Eat Yourself Beautiful: True Beauty, From the Inside Out (Coffee Table Book) Eat Yourself Beautiful was born from the hundreds of beauty and fitness questions I ve been asked over the past 12 yearsWhat are the best products for a flawless complexion?How can I make my hair shiny and strong?How can I lose weight without feeling... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA2954K Sally Lewis / The Waistline Plan (Coffee Table Book) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA2921K Holly Perkins / Women's Health - Lift to Get Lean (Coffee Table Book) Research shows that building muscle helps the body burn more calories 24/7 and that resistance training is the most effective way to torch body fat. Yet that message is still lost on many women who fear that weight lifting will make them bulky, turn... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart Quick view sku: wW10611K Anita Naik / The Lazy Girl's Guide to a Fabulous Body (Large Paperback) Find out ways to get your body into shape as effortlessly as possible, offering short-term practical solutions and long-term advice to get the results you want. This book is second hand, and while you may not get the same... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10577K Jay Kimiecik / The Intrinsic Exerciser: Discovering the Joy of Exercise (Large Paperback) Too many of us exercise to lose weight and stay fit. Jay Kimiecik believes that focusing on those reasons make sticking with a fitness plan almost impossible. With full appreciation of the real problems people have with exercising, he writes that we... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10564K Harley Pasternak, Ethan Boldt / 5-Factor Fitness: The Diet and Fitness Secret of Hollywood's A-List (Large Paperback) Harley Pasternak, M.Sc., holds an MS in exercise physiology and nutritional sciences from the University of Toronto, and an honors degree in kinesiology from the University of Western Ontario. He is certified by the American College of Sports... MSRP: Now: £3.13 Add to Cart Quick view sku: wW2438K Dolores Riccio / Superfoods For Women (Hardback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £4.02 Add to Cart Quick view sku: wW10498K Janie Clark / Full Life Fitness (Large Paperback) Full Life Fitness will help you enjoy the benefits of physical exercise--without the fatigue and overexertion that come with some exercise programs! By following the plan in this book, you'll be able to * improve the health of your heart, * discover... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10430K Maureen Dyson / The Competent Swimmer (Large Paperback) Designed for children between the ages of 7-11 years, the authors instruct by text and illustration the back crawl, breast stroke, life saving back stroke, and the front crawl This book is second hand, and while you may not get the same... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10417K James Collins / The Energy Plan (Large Paperback) - PB This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10334K Robert C. Atkins / Dr. Atkins' New Diet Revolution (Large Paperback) Twenty years later Dr. Atkins takes a fresh look at weight loss. Over 10 million Atkins books have sold worldwide. This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the... MSRP: Now: £3.13 Add to Cart Quick view sku: wW40823H Lynne Robinson / Body Control: The Pilates Way (Hardback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £4.42 Add to Cart Quick view sku: wW10154K Joel Fuhrman / Eat to Live (Large Paperback) The Eat To Live revised edition includes updated scientific research supporting Dr. Fuhrman's revolutionary six-week plan and a brand new chapter highlighting Dr. Fuhrman's discovery of the role of food addiction in weight issues. This new chapter... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10034K Brian Mowll / The ProFAST Diet (Large Paperback) If you have type 2 diabetes, you are standing at a crossroads.In one direction looms the slow progression of nerve damage, blindness, dialysis, amputations, and death. In the other waits the true, honest possibility of fixing your blood sugar and... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9975K Colette Heimowitz / New Atkins New You Cookbook (Large Paperback) 200 Delicious Low-Carb Recipes You Can Make in 30 Minutes or Less The bestselling New Atkins New You introduced a whole new way to do the classic Atkins diet, offering a more flexible, more effective and easier-to-maintain low-carb lifestyle.Now, The New... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9945K Anne H. Putnam / Navel Gazing (Large Paperback) One Woman's Quest for a Size Normal Almost every woman worries about her weight. For Anne H Putnam, it became unavoidable - by the age of seventeen she weighed over twenty stone and had tried everything, from dieting to fat camp to wearing big t-shirts... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9749K Ann Louise Gittleman / The Fat Flush Plan (Large Paperback) This weight-loss programme is based on a combination of healthful essential fats, balanced proteins and quality carbohydrates arranged in a strict daily routine. It works through the process of detoxifying the liver, increasing the individual's... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9672K Ann A. Rushton, Shirley Bond / Natural Progesterone (Large Paperback) The balance of estrogen to progesterone is vital for women's health, yet over the last few years, incidence of hormone imbalance has been on the increase. The cutting edge title shows how natural progesterone reduces the symptoms of hormonal imbalance... MSRP: Now: £3.13 Add to Cart Quick view sku: wW13361H Norma McGough, Louise Blair / Quick Cooking for Diabetes (Large Paperback) This cookbook presents over 60 quick and easy recipes, that can be prepared and cooked in 30 minutes or less, carefully devised by Diabetes UK's own home economist, recipe writer and nutritionist. This book is second hand, and while you may not... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9608K Sue Ashworth / Weight Watchers Slim and Trim Book (Large Paperback) 48 pages, Paperback This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9433K Brian Leaf / Misadventures of a Parenting Yogi (Large Paperback) In this hilarious, heartfelt book, Brian Leaf tackles parenting with a unique blend of research and humor. Explored is Attachment Parenting, as well as Playful, Unconditional, Simplicity, and good old Dr. Spock parenting. He tries cloth diapers, no... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9423K Lucy Lidell, Narayani Rabinovitch, Giris Rabinovitch / Book Of Yoga (Large Paperback) This book teaches the classic yoga postures in easy-to-folow steps and provides practice sequences for every stage of life - youth, the middle years, maternity and later life. It embraces the essential techniques of relaxation, breathing and meditation... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1931K Leslie Kenton / 10 Steps to Energy (Hardback) We have all experienced that feeling of after-work exhaustion when all you want to do is curl up on the sofa. So how do you get more energy? The author believes this can be done by tapping into high levels of energy through what you eat, think, feel,... MSRP: Now: £4.02 Add to Cart Quick view sku: X99990K James Collins / The Energy Plan (Large Paperback) The secret of the sports elite - and how you can eat to win in your life World-leading sports nutritionist James Collins shapes the eating habits of Olympic athletes and Premier League footballers, so they are on peak form when it counts. After a decade... MSRP: Now: £3.13 Add to Cart Quick view sku: X99966K Mel Wells / The Goddess Revolution (Large Paperback) Make Peace with Food, Love Your Body and Reclaim Your Life If you've ever struggled with diets, food, body image, or your weight, then The Goddess Revolution is your new handbook for life. Imagine how much you would fall in love with your life again... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1578K Mireille Guiliano / French Women Don't Get Facelifts: Aging with Attitude (Hardback) In the natural sequel to her international bestseller French Women Dont Get Fat. Mireille Guiliano tackles the delicate subject of aging - showing how women of forty and beyond can attack the upcoming decades with attitude and style. Witty. perceptive... MSRP: Now: £4.02 Add to Cart Quick view sku: X99712K Igloo Books / Paleolithic Diet (Large Paperback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £3.13 Add to Cart Quick view sku: X99708K Angela Dowden / 200 5:2 Diet Recipes (Large Paperback) Whether you're new to the 5:2 diet and you're thinking about giving it a go, or you're already a convert and are looking for recipes to improve your fasting days, this is the book for you.Choose from a delicious range of satisfying light meals from a... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1236K Andreas Moritz / The Liver and Gallbladder Miracle Cleanse (Large Paperback) Take charge of your liver and gallbladder health with this simple and effective guide to detoxing, eliminating gallstones, and improving liver function.Most people unknowingly suffer from a dangerous buildup of gallstones in the liver and gallbladder... MSRP: Now: £3.13 Add to Cart Quick view sku: wW7785H Igloo Books / Walk Yourself Fit: a Guide to Getting the Most from Walking (Large Paperback) Whether youre a seasoned rambler or a slow stroller, you can lose weight, tone up and get fit by using the most natural form of exercise walking! With information on how to make the most of your walks, including advice on warming up and cooling down,... MSRP: Now: £3.13 Add to Cart Quick view sku: X99351K Christiane Northrup / Goddesses Never Age (Large Paperback) As Christiane Northrup MD shows us in this profoundly empowering book, we have it in us to make growing older an entirely different experience, for both our bodies and our souls. In chapters that blend personal stories and practical exercises with the... MSRP: Now: £3.13 Add to Cart Quick view sku: X99300K Joyce Daoust , Gene Daoust / 40-30-30 Fat Burning Nutrition: The Dietary Hormonal Connection to Permanent Weight Loss and Better Health (Large Paperback) • More than 400,000 copies in print• Great supermarket shopping lists• Guides for eating out, fast foods and prepared meals• Vegetarian meals and recipes Pioneering weight loss and sports nutritionists Joyce and Gene Daoust were part... MSRP: Now: £3.13 Add to Cart Quick view sku: X99282K Eilean Bentley / Massage for Everyday Living (Large Paperback) This stunningly illustrated guide explains the world of massage in a simple yet inspiring way, and comes with lots of practical exercises to try out for yourself. This book is second hand, and while you may not get the... MSRP: Now: £3.13 Add to Cart Quick view sku: X99248K Roderick Lane / The Adam and Eve Diet (Large Paperback) Most diets are known to be unsuccessful. Leading naturopath Roderick Lane's pioneering Adam and Eve Diet is different - it works because it targets your individual evolutionary type and works in harmony with the body's specific needs. The principle... MSRP: Now: £3.13 Add to Cart Quick view sku: 88470K Helen Graham / Exercise: The Lazy Person's Guide! Fed up with feeling guilty about not doing those regular workouts and that daily jogging you ve been promising to start? We know that exercise is good for us but why does it have to be such hard work?Finally here is someone giving us the good news... MSRP: Now: £2.23 Add to Cart Quick view sku: X99084K Lesley Ellis / 7-Day Detox Diet Plan: Change Your Eating Habits for Life (Large Paperback) According to this book, we are all poisoning our system to one degree or another and taxing our body with unnecessary and continuous repair work. Lesley Ellis explains how to correct this problem with the detox phenomenon... MSRP: Now: £3.13 Add to Cart Quick view sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) This is a comprehensive guide to the health problems of men and women and how to treat them by nutritional rather than chemical means. This guide covers more than 100 conditions, such as acne, hair loss, indegestion, menopause and obesity. It provides... MSRP: Now: £3.13 Add to Cart Quick view sku: X98947K Maryon Stewart / Maryon Stewart's Life-Plan Diet : Discover the Ultimate Weight Loss (Large Paperback) Is your diet good for you? Are you in good nutritional shape? Are you overweight? Why, when you've finished dieting, do you just put the weight back on? And why do so many of us suffer from fatigue, IBS, headaches, PMS, food cravings, prostate and... MSRP: Now: £3.13 Add to Cart Quick view Gill Books | sku: MED5800 Karl Henry - The Walking Effect - BRAND NEW If there was a pill that could improve your health, give you mental clarity, supply moments of peace, help with creativity and aid sleep and weight loss, would you take it? And yet, all of these things and more can be achieved by simply putting on your... MSRP: £20.54 Now: £19.66 Add to Cart Previous 1 2 3 4 5 6 7 8 9 10 11 Next Previous 1 2 3 4 5 6 7 8 9 10 11 Next Compare Selected × OK
Quick view Details sku: wW10498K Janie Clark / Full Life Fitness (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW10430K Maureen Dyson / The Competent Swimmer (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW10417K James Collins / The Energy Plan (Large Paperback) - PB MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW10334K Robert C. Atkins / Dr. Atkins' New Diet Revolution (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW40823H Lynne Robinson / Body Control: The Pilates Way (Hardback) MSRP: Now: £4.42 Add to Cart Quick view Details sku: wW10154K Joel Fuhrman / Eat to Live (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW10034K Brian Mowll / The ProFAST Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW9975K Colette Heimowitz / New Atkins New You Cookbook (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW9945K Anne H. Putnam / Navel Gazing (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW9749K Ann Louise Gittleman / The Fat Flush Plan (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW9672K Ann A. Rushton, Shirley Bond / Natural Progesterone (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW13361H Norma McGough, Louise Blair / Quick Cooking for Diabetes (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW9608K Sue Ashworth / Weight Watchers Slim and Trim Book (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW9433K Brian Leaf / Misadventures of a Parenting Yogi (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW9423K Lucy Lidell, Narayani Rabinovitch, Giris Rabinovitch / Book Of Yoga (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW1931K Leslie Kenton / 10 Steps to Energy (Hardback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: X99990K James Collins / The Energy Plan (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99966K Mel Wells / The Goddess Revolution (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW1578K Mireille Guiliano / French Women Don't Get Facelifts: Aging with Attitude (Hardback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: X99712K Igloo Books / Paleolithic Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99708K Angela Dowden / 200 5:2 Diet Recipes (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW1236K Andreas Moritz / The Liver and Gallbladder Miracle Cleanse (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW7785H Igloo Books / Walk Yourself Fit: a Guide to Getting the Most from Walking (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99351K Christiane Northrup / Goddesses Never Age (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99300K Joyce Daoust , Gene Daoust / 40-30-30 Fat Burning Nutrition: The Dietary Hormonal Connection to Permanent Weight Loss and Better Health (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99282K Eilean Bentley / Massage for Everyday Living (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99248K Roderick Lane / The Adam and Eve Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: 88470K Helen Graham / Exercise: The Lazy Person's Guide! MSRP: Now: £2.23 Add to Cart Quick view Details sku: X99084K Lesley Ellis / 7-Day Detox Diet Plan: Change Your Eating Habits for Life (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X98947K Maryon Stewart / Maryon Stewart's Life-Plan Diet : Discover the Ultimate Weight Loss (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details Gill Books | sku: MED5800 Karl Henry - The Walking Effect - BRAND NEW MSRP: £20.54 Now: £19.66 Add to Cart SALE Quick view sku: aA3291K Karen Amen / Crunch (Coffee Table Book) A safe, effective, and new way for men and women to achieve their most elusive fitness goal--a flat, well-toned stomach--by one of the country's top fitness trainers. Demonstrates how doing just a few minutes of crunches a day in... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3277K LACROIX RINALDI / Total Body Massage (Coffee Table Book) Soothe away the stress of modern living with the healing art of massage. A complete top-to-toe practical guide to massage, aromatherapy and reflexology for every part of the body. Over 800 step-by-step photographs and straightforward text explain all... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3246K Annie Bell / Low Carb Revolution (Coffee Table Book) Adopting a low carb diet doesn’t mean you have to deprive yourself of delicious food. Award-winning food writer Annie introduces a diet that revolves around ingredients like chicken, salmon, shellfish and fresh seasonal vegetables. Every recipe... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3228K Nicola Graimes / Weight Watchers Get Set for Summer (Coffee Table Book) Look your best this summer with help from these great-tasting healthy recipes from Weight Watchers, the world's leading weight-loss organisation This book is second hand, and while you may not get the same... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3223K Gillian McKeith / You are What You Eat Cookbook (Coffee Table Book) 'My aim is for you to make simple changes that will begin to take effect almost immediately and will last for life' The You Are What You Eat Cookbook puts Dr Gillian McKeith's healthy food philosophy into action. The McKeith Diet of Abundance is not... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3173K Bill Phillips / Body for Life (Coffee Table Book) Mention the name Bill Phillips to any of the people he's helped transform and you will see their faces light up with appreciation and respect. These people include:Hundreds of thousands of men and women who read his magazine for guidance and... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3172K Mehmet C. Oz / You: On a Diet (Coffee Table Book) The authors have a plan for helping to define the ideal body and finding the means to achieve it. They help redefine what a healthy figure is and give you the tool kit to ascertain what yours should be. This book is second... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3165K Nell Stephenson / The Paleo Diet Cookbook (Coffee Table Book) Dr. Loren Cordain's The Paleo Diet has helped thousands of people lose weight, keep it off, and learn how to eat for good health by following the diet of our Paleolithic ancestors and eating the foods we were genetically designed to eat. Now this... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3113K Judith Leibowitz / The Alexander Technique (Coffee Table Book) The Alexander Technique was developed by an Australian actor, F. Matthias Alexander, to improve the way the body is used by treating mind and body as a whole. Long popular with actors and dancers because of the stamina, flexibility and relaxation it... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3085K Anita Bean / Kids' Food for Fitness (Coffee Table Book) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3049K Barbara Croxford / Slim and Healthy Cooking (Coffee Table Book) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3045K ANTONY WORRALL THOMPSON / Antony Worrall Thompson's GI Diet (Coffee Table Book) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3038K Miriam Stoppard / Defying Age: How to Think, Act and Stay Young (Coffee Table Book) Written by acclaimed author Dr. Miriam Stoppard, Defying Age is an upbeat book aimed at people over 40 who want to enjoy a full, healthy, and active life for as long as possible. In addition to drawing on her professional strengths as a... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA2970K Rosanna Davison / Eat Yourself Beautiful: True Beauty, From the Inside Out (Coffee Table Book) Eat Yourself Beautiful was born from the hundreds of beauty and fitness questions I ve been asked over the past 12 yearsWhat are the best products for a flawless complexion?How can I make my hair shiny and strong?How can I lose weight without feeling... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA2954K Sally Lewis / The Waistline Plan (Coffee Table Book) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA2921K Holly Perkins / Women's Health - Lift to Get Lean (Coffee Table Book) Research shows that building muscle helps the body burn more calories 24/7 and that resistance training is the most effective way to torch body fat. Yet that message is still lost on many women who fear that weight lifting will make them bulky, turn... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart Quick view sku: wW10611K Anita Naik / The Lazy Girl's Guide to a Fabulous Body (Large Paperback) Find out ways to get your body into shape as effortlessly as possible, offering short-term practical solutions and long-term advice to get the results you want. This book is second hand, and while you may not get the same... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10577K Jay Kimiecik / The Intrinsic Exerciser: Discovering the Joy of Exercise (Large Paperback) Too many of us exercise to lose weight and stay fit. Jay Kimiecik believes that focusing on those reasons make sticking with a fitness plan almost impossible. With full appreciation of the real problems people have with exercising, he writes that we... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10564K Harley Pasternak, Ethan Boldt / 5-Factor Fitness: The Diet and Fitness Secret of Hollywood's A-List (Large Paperback) Harley Pasternak, M.Sc., holds an MS in exercise physiology and nutritional sciences from the University of Toronto, and an honors degree in kinesiology from the University of Western Ontario. He is certified by the American College of Sports... MSRP: Now: £3.13 Add to Cart Quick view sku: wW2438K Dolores Riccio / Superfoods For Women (Hardback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £4.02 Add to Cart Quick view sku: wW10498K Janie Clark / Full Life Fitness (Large Paperback) Full Life Fitness will help you enjoy the benefits of physical exercise--without the fatigue and overexertion that come with some exercise programs! By following the plan in this book, you'll be able to * improve the health of your heart, * discover... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10430K Maureen Dyson / The Competent Swimmer (Large Paperback) Designed for children between the ages of 7-11 years, the authors instruct by text and illustration the back crawl, breast stroke, life saving back stroke, and the front crawl This book is second hand, and while you may not get the same... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10417K James Collins / The Energy Plan (Large Paperback) - PB This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10334K Robert C. Atkins / Dr. Atkins' New Diet Revolution (Large Paperback) Twenty years later Dr. Atkins takes a fresh look at weight loss. Over 10 million Atkins books have sold worldwide. This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the... MSRP: Now: £3.13 Add to Cart Quick view sku: wW40823H Lynne Robinson / Body Control: The Pilates Way (Hardback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £4.42 Add to Cart Quick view sku: wW10154K Joel Fuhrman / Eat to Live (Large Paperback) The Eat To Live revised edition includes updated scientific research supporting Dr. Fuhrman's revolutionary six-week plan and a brand new chapter highlighting Dr. Fuhrman's discovery of the role of food addiction in weight issues. This new chapter... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10034K Brian Mowll / The ProFAST Diet (Large Paperback) If you have type 2 diabetes, you are standing at a crossroads.In one direction looms the slow progression of nerve damage, blindness, dialysis, amputations, and death. In the other waits the true, honest possibility of fixing your blood sugar and... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9975K Colette Heimowitz / New Atkins New You Cookbook (Large Paperback) 200 Delicious Low-Carb Recipes You Can Make in 30 Minutes or Less The bestselling New Atkins New You introduced a whole new way to do the classic Atkins diet, offering a more flexible, more effective and easier-to-maintain low-carb lifestyle.Now, The New... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9945K Anne H. Putnam / Navel Gazing (Large Paperback) One Woman's Quest for a Size Normal Almost every woman worries about her weight. For Anne H Putnam, it became unavoidable - by the age of seventeen she weighed over twenty stone and had tried everything, from dieting to fat camp to wearing big t-shirts... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9749K Ann Louise Gittleman / The Fat Flush Plan (Large Paperback) This weight-loss programme is based on a combination of healthful essential fats, balanced proteins and quality carbohydrates arranged in a strict daily routine. It works through the process of detoxifying the liver, increasing the individual's... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9672K Ann A. Rushton, Shirley Bond / Natural Progesterone (Large Paperback) The balance of estrogen to progesterone is vital for women's health, yet over the last few years, incidence of hormone imbalance has been on the increase. The cutting edge title shows how natural progesterone reduces the symptoms of hormonal imbalance... MSRP: Now: £3.13 Add to Cart Quick view sku: wW13361H Norma McGough, Louise Blair / Quick Cooking for Diabetes (Large Paperback) This cookbook presents over 60 quick and easy recipes, that can be prepared and cooked in 30 minutes or less, carefully devised by Diabetes UK's own home economist, recipe writer and nutritionist. This book is second hand, and while you may not... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9608K Sue Ashworth / Weight Watchers Slim and Trim Book (Large Paperback) 48 pages, Paperback This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9433K Brian Leaf / Misadventures of a Parenting Yogi (Large Paperback) In this hilarious, heartfelt book, Brian Leaf tackles parenting with a unique blend of research and humor. Explored is Attachment Parenting, as well as Playful, Unconditional, Simplicity, and good old Dr. Spock parenting. He tries cloth diapers, no... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9423K Lucy Lidell, Narayani Rabinovitch, Giris Rabinovitch / Book Of Yoga (Large Paperback) This book teaches the classic yoga postures in easy-to-folow steps and provides practice sequences for every stage of life - youth, the middle years, maternity and later life. It embraces the essential techniques of relaxation, breathing and meditation... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1931K Leslie Kenton / 10 Steps to Energy (Hardback) We have all experienced that feeling of after-work exhaustion when all you want to do is curl up on the sofa. So how do you get more energy? The author believes this can be done by tapping into high levels of energy through what you eat, think, feel,... MSRP: Now: £4.02 Add to Cart Quick view sku: X99990K James Collins / The Energy Plan (Large Paperback) The secret of the sports elite - and how you can eat to win in your life World-leading sports nutritionist James Collins shapes the eating habits of Olympic athletes and Premier League footballers, so they are on peak form when it counts. After a decade... MSRP: Now: £3.13 Add to Cart Quick view sku: X99966K Mel Wells / The Goddess Revolution (Large Paperback) Make Peace with Food, Love Your Body and Reclaim Your Life If you've ever struggled with diets, food, body image, or your weight, then The Goddess Revolution is your new handbook for life. Imagine how much you would fall in love with your life again... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1578K Mireille Guiliano / French Women Don't Get Facelifts: Aging with Attitude (Hardback) In the natural sequel to her international bestseller French Women Dont Get Fat. Mireille Guiliano tackles the delicate subject of aging - showing how women of forty and beyond can attack the upcoming decades with attitude and style. Witty. perceptive... MSRP: Now: £4.02 Add to Cart Quick view sku: X99712K Igloo Books / Paleolithic Diet (Large Paperback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £3.13 Add to Cart Quick view sku: X99708K Angela Dowden / 200 5:2 Diet Recipes (Large Paperback) Whether you're new to the 5:2 diet and you're thinking about giving it a go, or you're already a convert and are looking for recipes to improve your fasting days, this is the book for you.Choose from a delicious range of satisfying light meals from a... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1236K Andreas Moritz / The Liver and Gallbladder Miracle Cleanse (Large Paperback) Take charge of your liver and gallbladder health with this simple and effective guide to detoxing, eliminating gallstones, and improving liver function.Most people unknowingly suffer from a dangerous buildup of gallstones in the liver and gallbladder... MSRP: Now: £3.13 Add to Cart Quick view sku: wW7785H Igloo Books / Walk Yourself Fit: a Guide to Getting the Most from Walking (Large Paperback) Whether youre a seasoned rambler or a slow stroller, you can lose weight, tone up and get fit by using the most natural form of exercise walking! With information on how to make the most of your walks, including advice on warming up and cooling down,... MSRP: Now: £3.13 Add to Cart Quick view sku: X99351K Christiane Northrup / Goddesses Never Age (Large Paperback) As Christiane Northrup MD shows us in this profoundly empowering book, we have it in us to make growing older an entirely different experience, for both our bodies and our souls. In chapters that blend personal stories and practical exercises with the... MSRP: Now: £3.13 Add to Cart Quick view sku: X99300K Joyce Daoust , Gene Daoust / 40-30-30 Fat Burning Nutrition: The Dietary Hormonal Connection to Permanent Weight Loss and Better Health (Large Paperback) • More than 400,000 copies in print• Great supermarket shopping lists• Guides for eating out, fast foods and prepared meals• Vegetarian meals and recipes Pioneering weight loss and sports nutritionists Joyce and Gene Daoust were part... MSRP: Now: £3.13 Add to Cart Quick view sku: X99282K Eilean Bentley / Massage for Everyday Living (Large Paperback) This stunningly illustrated guide explains the world of massage in a simple yet inspiring way, and comes with lots of practical exercises to try out for yourself. This book is second hand, and while you may not get the... MSRP: Now: £3.13 Add to Cart Quick view sku: X99248K Roderick Lane / The Adam and Eve Diet (Large Paperback) Most diets are known to be unsuccessful. Leading naturopath Roderick Lane's pioneering Adam and Eve Diet is different - it works because it targets your individual evolutionary type and works in harmony with the body's specific needs. The principle... MSRP: Now: £3.13 Add to Cart Quick view sku: 88470K Helen Graham / Exercise: The Lazy Person's Guide! Fed up with feeling guilty about not doing those regular workouts and that daily jogging you ve been promising to start? We know that exercise is good for us but why does it have to be such hard work?Finally here is someone giving us the good news... MSRP: Now: £2.23 Add to Cart Quick view sku: X99084K Lesley Ellis / 7-Day Detox Diet Plan: Change Your Eating Habits for Life (Large Paperback) According to this book, we are all poisoning our system to one degree or another and taxing our body with unnecessary and continuous repair work. Lesley Ellis explains how to correct this problem with the detox phenomenon... MSRP: Now: £3.13 Add to Cart Quick view sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) This is a comprehensive guide to the health problems of men and women and how to treat them by nutritional rather than chemical means. This guide covers more than 100 conditions, such as acne, hair loss, indegestion, menopause and obesity. It provides... MSRP: Now: £3.13 Add to Cart Quick view sku: X98947K Maryon Stewart / Maryon Stewart's Life-Plan Diet : Discover the Ultimate Weight Loss (Large Paperback) Is your diet good for you? Are you in good nutritional shape? Are you overweight? Why, when you've finished dieting, do you just put the weight back on? And why do so many of us suffer from fatigue, IBS, headaches, PMS, food cravings, prostate and... MSRP: Now: £3.13 Add to Cart Quick view Gill Books | sku: MED5800 Karl Henry - The Walking Effect - BRAND NEW If there was a pill that could improve your health, give you mental clarity, supply moments of peace, help with creativity and aid sleep and weight loss, would you take it? And yet, all of these things and more can be achieved by simply putting on your... MSRP: £20.54 Now: £19.66 Add to Cart Previous 1 2 3 4 5 6 7 8 9 10 11 Next Previous 1 2 3 4 5 6 7 8 9 10 11 Next Compare Selected × OK
Quick view Details sku: wW10430K Maureen Dyson / The Competent Swimmer (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW10417K James Collins / The Energy Plan (Large Paperback) - PB MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW10334K Robert C. Atkins / Dr. Atkins' New Diet Revolution (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW40823H Lynne Robinson / Body Control: The Pilates Way (Hardback) MSRP: Now: £4.42 Add to Cart Quick view Details sku: wW10154K Joel Fuhrman / Eat to Live (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW10034K Brian Mowll / The ProFAST Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW9975K Colette Heimowitz / New Atkins New You Cookbook (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW9945K Anne H. Putnam / Navel Gazing (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW9749K Ann Louise Gittleman / The Fat Flush Plan (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW9672K Ann A. Rushton, Shirley Bond / Natural Progesterone (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW13361H Norma McGough, Louise Blair / Quick Cooking for Diabetes (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW9608K Sue Ashworth / Weight Watchers Slim and Trim Book (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW9433K Brian Leaf / Misadventures of a Parenting Yogi (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW9423K Lucy Lidell, Narayani Rabinovitch, Giris Rabinovitch / Book Of Yoga (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW1931K Leslie Kenton / 10 Steps to Energy (Hardback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: X99990K James Collins / The Energy Plan (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99966K Mel Wells / The Goddess Revolution (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW1578K Mireille Guiliano / French Women Don't Get Facelifts: Aging with Attitude (Hardback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: X99712K Igloo Books / Paleolithic Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99708K Angela Dowden / 200 5:2 Diet Recipes (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW1236K Andreas Moritz / The Liver and Gallbladder Miracle Cleanse (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW7785H Igloo Books / Walk Yourself Fit: a Guide to Getting the Most from Walking (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99351K Christiane Northrup / Goddesses Never Age (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99300K Joyce Daoust , Gene Daoust / 40-30-30 Fat Burning Nutrition: The Dietary Hormonal Connection to Permanent Weight Loss and Better Health (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99282K Eilean Bentley / Massage for Everyday Living (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99248K Roderick Lane / The Adam and Eve Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: 88470K Helen Graham / Exercise: The Lazy Person's Guide! MSRP: Now: £2.23 Add to Cart Quick view Details sku: X99084K Lesley Ellis / 7-Day Detox Diet Plan: Change Your Eating Habits for Life (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X98947K Maryon Stewart / Maryon Stewart's Life-Plan Diet : Discover the Ultimate Weight Loss (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details Gill Books | sku: MED5800 Karl Henry - The Walking Effect - BRAND NEW MSRP: £20.54 Now: £19.66 Add to Cart SALE Quick view sku: aA3291K Karen Amen / Crunch (Coffee Table Book) A safe, effective, and new way for men and women to achieve their most elusive fitness goal--a flat, well-toned stomach--by one of the country's top fitness trainers. Demonstrates how doing just a few minutes of crunches a day in... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3277K LACROIX RINALDI / Total Body Massage (Coffee Table Book) Soothe away the stress of modern living with the healing art of massage. A complete top-to-toe practical guide to massage, aromatherapy and reflexology for every part of the body. Over 800 step-by-step photographs and straightforward text explain all... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3246K Annie Bell / Low Carb Revolution (Coffee Table Book) Adopting a low carb diet doesn’t mean you have to deprive yourself of delicious food. Award-winning food writer Annie introduces a diet that revolves around ingredients like chicken, salmon, shellfish and fresh seasonal vegetables. Every recipe... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3228K Nicola Graimes / Weight Watchers Get Set for Summer (Coffee Table Book) Look your best this summer with help from these great-tasting healthy recipes from Weight Watchers, the world's leading weight-loss organisation This book is second hand, and while you may not get the same... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3223K Gillian McKeith / You are What You Eat Cookbook (Coffee Table Book) 'My aim is for you to make simple changes that will begin to take effect almost immediately and will last for life' The You Are What You Eat Cookbook puts Dr Gillian McKeith's healthy food philosophy into action. The McKeith Diet of Abundance is not... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3173K Bill Phillips / Body for Life (Coffee Table Book) Mention the name Bill Phillips to any of the people he's helped transform and you will see their faces light up with appreciation and respect. These people include:Hundreds of thousands of men and women who read his magazine for guidance and... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3172K Mehmet C. Oz / You: On a Diet (Coffee Table Book) The authors have a plan for helping to define the ideal body and finding the means to achieve it. They help redefine what a healthy figure is and give you the tool kit to ascertain what yours should be. This book is second... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3165K Nell Stephenson / The Paleo Diet Cookbook (Coffee Table Book) Dr. Loren Cordain's The Paleo Diet has helped thousands of people lose weight, keep it off, and learn how to eat for good health by following the diet of our Paleolithic ancestors and eating the foods we were genetically designed to eat. Now this... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3113K Judith Leibowitz / The Alexander Technique (Coffee Table Book) The Alexander Technique was developed by an Australian actor, F. Matthias Alexander, to improve the way the body is used by treating mind and body as a whole. Long popular with actors and dancers because of the stamina, flexibility and relaxation it... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3085K Anita Bean / Kids' Food for Fitness (Coffee Table Book) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3049K Barbara Croxford / Slim and Healthy Cooking (Coffee Table Book) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3045K ANTONY WORRALL THOMPSON / Antony Worrall Thompson's GI Diet (Coffee Table Book) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3038K Miriam Stoppard / Defying Age: How to Think, Act and Stay Young (Coffee Table Book) Written by acclaimed author Dr. Miriam Stoppard, Defying Age is an upbeat book aimed at people over 40 who want to enjoy a full, healthy, and active life for as long as possible. In addition to drawing on her professional strengths as a... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA2970K Rosanna Davison / Eat Yourself Beautiful: True Beauty, From the Inside Out (Coffee Table Book) Eat Yourself Beautiful was born from the hundreds of beauty and fitness questions I ve been asked over the past 12 yearsWhat are the best products for a flawless complexion?How can I make my hair shiny and strong?How can I lose weight without feeling... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA2954K Sally Lewis / The Waistline Plan (Coffee Table Book) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA2921K Holly Perkins / Women's Health - Lift to Get Lean (Coffee Table Book) Research shows that building muscle helps the body burn more calories 24/7 and that resistance training is the most effective way to torch body fat. Yet that message is still lost on many women who fear that weight lifting will make them bulky, turn... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart Quick view sku: wW10611K Anita Naik / The Lazy Girl's Guide to a Fabulous Body (Large Paperback) Find out ways to get your body into shape as effortlessly as possible, offering short-term practical solutions and long-term advice to get the results you want. This book is second hand, and while you may not get the same... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10577K Jay Kimiecik / The Intrinsic Exerciser: Discovering the Joy of Exercise (Large Paperback) Too many of us exercise to lose weight and stay fit. Jay Kimiecik believes that focusing on those reasons make sticking with a fitness plan almost impossible. With full appreciation of the real problems people have with exercising, he writes that we... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10564K Harley Pasternak, Ethan Boldt / 5-Factor Fitness: The Diet and Fitness Secret of Hollywood's A-List (Large Paperback) Harley Pasternak, M.Sc., holds an MS in exercise physiology and nutritional sciences from the University of Toronto, and an honors degree in kinesiology from the University of Western Ontario. He is certified by the American College of Sports... MSRP: Now: £3.13 Add to Cart Quick view sku: wW2438K Dolores Riccio / Superfoods For Women (Hardback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £4.02 Add to Cart Quick view sku: wW10498K Janie Clark / Full Life Fitness (Large Paperback) Full Life Fitness will help you enjoy the benefits of physical exercise--without the fatigue and overexertion that come with some exercise programs! By following the plan in this book, you'll be able to * improve the health of your heart, * discover... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10430K Maureen Dyson / The Competent Swimmer (Large Paperback) Designed for children between the ages of 7-11 years, the authors instruct by text and illustration the back crawl, breast stroke, life saving back stroke, and the front crawl This book is second hand, and while you may not get the same... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10417K James Collins / The Energy Plan (Large Paperback) - PB This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10334K Robert C. Atkins / Dr. Atkins' New Diet Revolution (Large Paperback) Twenty years later Dr. Atkins takes a fresh look at weight loss. Over 10 million Atkins books have sold worldwide. This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the... MSRP: Now: £3.13 Add to Cart Quick view sku: wW40823H Lynne Robinson / Body Control: The Pilates Way (Hardback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £4.42 Add to Cart Quick view sku: wW10154K Joel Fuhrman / Eat to Live (Large Paperback) The Eat To Live revised edition includes updated scientific research supporting Dr. Fuhrman's revolutionary six-week plan and a brand new chapter highlighting Dr. Fuhrman's discovery of the role of food addiction in weight issues. This new chapter... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10034K Brian Mowll / The ProFAST Diet (Large Paperback) If you have type 2 diabetes, you are standing at a crossroads.In one direction looms the slow progression of nerve damage, blindness, dialysis, amputations, and death. In the other waits the true, honest possibility of fixing your blood sugar and... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9975K Colette Heimowitz / New Atkins New You Cookbook (Large Paperback) 200 Delicious Low-Carb Recipes You Can Make in 30 Minutes or Less The bestselling New Atkins New You introduced a whole new way to do the classic Atkins diet, offering a more flexible, more effective and easier-to-maintain low-carb lifestyle.Now, The New... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9945K Anne H. Putnam / Navel Gazing (Large Paperback) One Woman's Quest for a Size Normal Almost every woman worries about her weight. For Anne H Putnam, it became unavoidable - by the age of seventeen she weighed over twenty stone and had tried everything, from dieting to fat camp to wearing big t-shirts... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9749K Ann Louise Gittleman / The Fat Flush Plan (Large Paperback) This weight-loss programme is based on a combination of healthful essential fats, balanced proteins and quality carbohydrates arranged in a strict daily routine. It works through the process of detoxifying the liver, increasing the individual's... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9672K Ann A. Rushton, Shirley Bond / Natural Progesterone (Large Paperback) The balance of estrogen to progesterone is vital for women's health, yet over the last few years, incidence of hormone imbalance has been on the increase. The cutting edge title shows how natural progesterone reduces the symptoms of hormonal imbalance... MSRP: Now: £3.13 Add to Cart Quick view sku: wW13361H Norma McGough, Louise Blair / Quick Cooking for Diabetes (Large Paperback) This cookbook presents over 60 quick and easy recipes, that can be prepared and cooked in 30 minutes or less, carefully devised by Diabetes UK's own home economist, recipe writer and nutritionist. This book is second hand, and while you may not... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9608K Sue Ashworth / Weight Watchers Slim and Trim Book (Large Paperback) 48 pages, Paperback This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9433K Brian Leaf / Misadventures of a Parenting Yogi (Large Paperback) In this hilarious, heartfelt book, Brian Leaf tackles parenting with a unique blend of research and humor. Explored is Attachment Parenting, as well as Playful, Unconditional, Simplicity, and good old Dr. Spock parenting. He tries cloth diapers, no... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9423K Lucy Lidell, Narayani Rabinovitch, Giris Rabinovitch / Book Of Yoga (Large Paperback) This book teaches the classic yoga postures in easy-to-folow steps and provides practice sequences for every stage of life - youth, the middle years, maternity and later life. It embraces the essential techniques of relaxation, breathing and meditation... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1931K Leslie Kenton / 10 Steps to Energy (Hardback) We have all experienced that feeling of after-work exhaustion when all you want to do is curl up on the sofa. So how do you get more energy? The author believes this can be done by tapping into high levels of energy through what you eat, think, feel,... MSRP: Now: £4.02 Add to Cart Quick view sku: X99990K James Collins / The Energy Plan (Large Paperback) The secret of the sports elite - and how you can eat to win in your life World-leading sports nutritionist James Collins shapes the eating habits of Olympic athletes and Premier League footballers, so they are on peak form when it counts. After a decade... MSRP: Now: £3.13 Add to Cart Quick view sku: X99966K Mel Wells / The Goddess Revolution (Large Paperback) Make Peace with Food, Love Your Body and Reclaim Your Life If you've ever struggled with diets, food, body image, or your weight, then The Goddess Revolution is your new handbook for life. Imagine how much you would fall in love with your life again... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1578K Mireille Guiliano / French Women Don't Get Facelifts: Aging with Attitude (Hardback) In the natural sequel to her international bestseller French Women Dont Get Fat. Mireille Guiliano tackles the delicate subject of aging - showing how women of forty and beyond can attack the upcoming decades with attitude and style. Witty. perceptive... MSRP: Now: £4.02 Add to Cart Quick view sku: X99712K Igloo Books / Paleolithic Diet (Large Paperback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £3.13 Add to Cart Quick view sku: X99708K Angela Dowden / 200 5:2 Diet Recipes (Large Paperback) Whether you're new to the 5:2 diet and you're thinking about giving it a go, or you're already a convert and are looking for recipes to improve your fasting days, this is the book for you.Choose from a delicious range of satisfying light meals from a... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1236K Andreas Moritz / The Liver and Gallbladder Miracle Cleanse (Large Paperback) Take charge of your liver and gallbladder health with this simple and effective guide to detoxing, eliminating gallstones, and improving liver function.Most people unknowingly suffer from a dangerous buildup of gallstones in the liver and gallbladder... MSRP: Now: £3.13 Add to Cart Quick view sku: wW7785H Igloo Books / Walk Yourself Fit: a Guide to Getting the Most from Walking (Large Paperback) Whether youre a seasoned rambler or a slow stroller, you can lose weight, tone up and get fit by using the most natural form of exercise walking! With information on how to make the most of your walks, including advice on warming up and cooling down,... MSRP: Now: £3.13 Add to Cart Quick view sku: X99351K Christiane Northrup / Goddesses Never Age (Large Paperback) As Christiane Northrup MD shows us in this profoundly empowering book, we have it in us to make growing older an entirely different experience, for both our bodies and our souls. In chapters that blend personal stories and practical exercises with the... MSRP: Now: £3.13 Add to Cart Quick view sku: X99300K Joyce Daoust , Gene Daoust / 40-30-30 Fat Burning Nutrition: The Dietary Hormonal Connection to Permanent Weight Loss and Better Health (Large Paperback) • More than 400,000 copies in print• Great supermarket shopping lists• Guides for eating out, fast foods and prepared meals• Vegetarian meals and recipes Pioneering weight loss and sports nutritionists Joyce and Gene Daoust were part... MSRP: Now: £3.13 Add to Cart Quick view sku: X99282K Eilean Bentley / Massage for Everyday Living (Large Paperback) This stunningly illustrated guide explains the world of massage in a simple yet inspiring way, and comes with lots of practical exercises to try out for yourself. This book is second hand, and while you may not get the... MSRP: Now: £3.13 Add to Cart Quick view sku: X99248K Roderick Lane / The Adam and Eve Diet (Large Paperback) Most diets are known to be unsuccessful. Leading naturopath Roderick Lane's pioneering Adam and Eve Diet is different - it works because it targets your individual evolutionary type and works in harmony with the body's specific needs. The principle... MSRP: Now: £3.13 Add to Cart Quick view sku: 88470K Helen Graham / Exercise: The Lazy Person's Guide! Fed up with feeling guilty about not doing those regular workouts and that daily jogging you ve been promising to start? We know that exercise is good for us but why does it have to be such hard work?Finally here is someone giving us the good news... MSRP: Now: £2.23 Add to Cart Quick view sku: X99084K Lesley Ellis / 7-Day Detox Diet Plan: Change Your Eating Habits for Life (Large Paperback) According to this book, we are all poisoning our system to one degree or another and taxing our body with unnecessary and continuous repair work. Lesley Ellis explains how to correct this problem with the detox phenomenon... MSRP: Now: £3.13 Add to Cart Quick view sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) This is a comprehensive guide to the health problems of men and women and how to treat them by nutritional rather than chemical means. This guide covers more than 100 conditions, such as acne, hair loss, indegestion, menopause and obesity. It provides... MSRP: Now: £3.13 Add to Cart Quick view sku: X98947K Maryon Stewart / Maryon Stewart's Life-Plan Diet : Discover the Ultimate Weight Loss (Large Paperback) Is your diet good for you? Are you in good nutritional shape? Are you overweight? Why, when you've finished dieting, do you just put the weight back on? And why do so many of us suffer from fatigue, IBS, headaches, PMS, food cravings, prostate and... MSRP: Now: £3.13 Add to Cart Quick view Gill Books | sku: MED5800 Karl Henry - The Walking Effect - BRAND NEW If there was a pill that could improve your health, give you mental clarity, supply moments of peace, help with creativity and aid sleep and weight loss, would you take it? And yet, all of these things and more can be achieved by simply putting on your... MSRP: £20.54 Now: £19.66 Add to Cart Previous 1 2 3 4 5 6 7 8 9 10 11 Next Previous 1 2 3 4 5 6 7 8 9 10 11 Next Compare Selected × OK
Quick view Details sku: wW10417K James Collins / The Energy Plan (Large Paperback) - PB MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW10334K Robert C. Atkins / Dr. Atkins' New Diet Revolution (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW40823H Lynne Robinson / Body Control: The Pilates Way (Hardback) MSRP: Now: £4.42 Add to Cart Quick view Details sku: wW10154K Joel Fuhrman / Eat to Live (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW10034K Brian Mowll / The ProFAST Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW9975K Colette Heimowitz / New Atkins New You Cookbook (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW9945K Anne H. Putnam / Navel Gazing (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW9749K Ann Louise Gittleman / The Fat Flush Plan (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW9672K Ann A. Rushton, Shirley Bond / Natural Progesterone (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW13361H Norma McGough, Louise Blair / Quick Cooking for Diabetes (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW9608K Sue Ashworth / Weight Watchers Slim and Trim Book (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW9433K Brian Leaf / Misadventures of a Parenting Yogi (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW9423K Lucy Lidell, Narayani Rabinovitch, Giris Rabinovitch / Book Of Yoga (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW1931K Leslie Kenton / 10 Steps to Energy (Hardback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: X99990K James Collins / The Energy Plan (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99966K Mel Wells / The Goddess Revolution (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW1578K Mireille Guiliano / French Women Don't Get Facelifts: Aging with Attitude (Hardback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: X99712K Igloo Books / Paleolithic Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99708K Angela Dowden / 200 5:2 Diet Recipes (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW1236K Andreas Moritz / The Liver and Gallbladder Miracle Cleanse (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW7785H Igloo Books / Walk Yourself Fit: a Guide to Getting the Most from Walking (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99351K Christiane Northrup / Goddesses Never Age (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99300K Joyce Daoust , Gene Daoust / 40-30-30 Fat Burning Nutrition: The Dietary Hormonal Connection to Permanent Weight Loss and Better Health (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99282K Eilean Bentley / Massage for Everyday Living (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99248K Roderick Lane / The Adam and Eve Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: 88470K Helen Graham / Exercise: The Lazy Person's Guide! MSRP: Now: £2.23 Add to Cart Quick view Details sku: X99084K Lesley Ellis / 7-Day Detox Diet Plan: Change Your Eating Habits for Life (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X98947K Maryon Stewart / Maryon Stewart's Life-Plan Diet : Discover the Ultimate Weight Loss (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details Gill Books | sku: MED5800 Karl Henry - The Walking Effect - BRAND NEW MSRP: £20.54 Now: £19.66 Add to Cart SALE Quick view sku: aA3291K Karen Amen / Crunch (Coffee Table Book) A safe, effective, and new way for men and women to achieve their most elusive fitness goal--a flat, well-toned stomach--by one of the country's top fitness trainers. Demonstrates how doing just a few minutes of crunches a day in... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3277K LACROIX RINALDI / Total Body Massage (Coffee Table Book) Soothe away the stress of modern living with the healing art of massage. A complete top-to-toe practical guide to massage, aromatherapy and reflexology for every part of the body. Over 800 step-by-step photographs and straightforward text explain all... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3246K Annie Bell / Low Carb Revolution (Coffee Table Book) Adopting a low carb diet doesn’t mean you have to deprive yourself of delicious food. Award-winning food writer Annie introduces a diet that revolves around ingredients like chicken, salmon, shellfish and fresh seasonal vegetables. Every recipe... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3228K Nicola Graimes / Weight Watchers Get Set for Summer (Coffee Table Book) Look your best this summer with help from these great-tasting healthy recipes from Weight Watchers, the world's leading weight-loss organisation This book is second hand, and while you may not get the same... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3223K Gillian McKeith / You are What You Eat Cookbook (Coffee Table Book) 'My aim is for you to make simple changes that will begin to take effect almost immediately and will last for life' The You Are What You Eat Cookbook puts Dr Gillian McKeith's healthy food philosophy into action. The McKeith Diet of Abundance is not... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3173K Bill Phillips / Body for Life (Coffee Table Book) Mention the name Bill Phillips to any of the people he's helped transform and you will see their faces light up with appreciation and respect. These people include:Hundreds of thousands of men and women who read his magazine for guidance and... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3172K Mehmet C. Oz / You: On a Diet (Coffee Table Book) The authors have a plan for helping to define the ideal body and finding the means to achieve it. They help redefine what a healthy figure is and give you the tool kit to ascertain what yours should be. This book is second... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3165K Nell Stephenson / The Paleo Diet Cookbook (Coffee Table Book) Dr. Loren Cordain's The Paleo Diet has helped thousands of people lose weight, keep it off, and learn how to eat for good health by following the diet of our Paleolithic ancestors and eating the foods we were genetically designed to eat. Now this... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3113K Judith Leibowitz / The Alexander Technique (Coffee Table Book) The Alexander Technique was developed by an Australian actor, F. Matthias Alexander, to improve the way the body is used by treating mind and body as a whole. Long popular with actors and dancers because of the stamina, flexibility and relaxation it... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3085K Anita Bean / Kids' Food for Fitness (Coffee Table Book) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3049K Barbara Croxford / Slim and Healthy Cooking (Coffee Table Book) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3045K ANTONY WORRALL THOMPSON / Antony Worrall Thompson's GI Diet (Coffee Table Book) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3038K Miriam Stoppard / Defying Age: How to Think, Act and Stay Young (Coffee Table Book) Written by acclaimed author Dr. Miriam Stoppard, Defying Age is an upbeat book aimed at people over 40 who want to enjoy a full, healthy, and active life for as long as possible. In addition to drawing on her professional strengths as a... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA2970K Rosanna Davison / Eat Yourself Beautiful: True Beauty, From the Inside Out (Coffee Table Book) Eat Yourself Beautiful was born from the hundreds of beauty and fitness questions I ve been asked over the past 12 yearsWhat are the best products for a flawless complexion?How can I make my hair shiny and strong?How can I lose weight without feeling... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA2954K Sally Lewis / The Waistline Plan (Coffee Table Book) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA2921K Holly Perkins / Women's Health - Lift to Get Lean (Coffee Table Book) Research shows that building muscle helps the body burn more calories 24/7 and that resistance training is the most effective way to torch body fat. Yet that message is still lost on many women who fear that weight lifting will make them bulky, turn... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart Quick view sku: wW10611K Anita Naik / The Lazy Girl's Guide to a Fabulous Body (Large Paperback) Find out ways to get your body into shape as effortlessly as possible, offering short-term practical solutions and long-term advice to get the results you want. This book is second hand, and while you may not get the same... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10577K Jay Kimiecik / The Intrinsic Exerciser: Discovering the Joy of Exercise (Large Paperback) Too many of us exercise to lose weight and stay fit. Jay Kimiecik believes that focusing on those reasons make sticking with a fitness plan almost impossible. With full appreciation of the real problems people have with exercising, he writes that we... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10564K Harley Pasternak, Ethan Boldt / 5-Factor Fitness: The Diet and Fitness Secret of Hollywood's A-List (Large Paperback) Harley Pasternak, M.Sc., holds an MS in exercise physiology and nutritional sciences from the University of Toronto, and an honors degree in kinesiology from the University of Western Ontario. He is certified by the American College of Sports... MSRP: Now: £3.13 Add to Cart Quick view sku: wW2438K Dolores Riccio / Superfoods For Women (Hardback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £4.02 Add to Cart Quick view sku: wW10498K Janie Clark / Full Life Fitness (Large Paperback) Full Life Fitness will help you enjoy the benefits of physical exercise--without the fatigue and overexertion that come with some exercise programs! By following the plan in this book, you'll be able to * improve the health of your heart, * discover... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10430K Maureen Dyson / The Competent Swimmer (Large Paperback) Designed for children between the ages of 7-11 years, the authors instruct by text and illustration the back crawl, breast stroke, life saving back stroke, and the front crawl This book is second hand, and while you may not get the same... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10417K James Collins / The Energy Plan (Large Paperback) - PB This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10334K Robert C. Atkins / Dr. Atkins' New Diet Revolution (Large Paperback) Twenty years later Dr. Atkins takes a fresh look at weight loss. Over 10 million Atkins books have sold worldwide. This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the... MSRP: Now: £3.13 Add to Cart Quick view sku: wW40823H Lynne Robinson / Body Control: The Pilates Way (Hardback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £4.42 Add to Cart Quick view sku: wW10154K Joel Fuhrman / Eat to Live (Large Paperback) The Eat To Live revised edition includes updated scientific research supporting Dr. Fuhrman's revolutionary six-week plan and a brand new chapter highlighting Dr. Fuhrman's discovery of the role of food addiction in weight issues. This new chapter... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10034K Brian Mowll / The ProFAST Diet (Large Paperback) If you have type 2 diabetes, you are standing at a crossroads.In one direction looms the slow progression of nerve damage, blindness, dialysis, amputations, and death. In the other waits the true, honest possibility of fixing your blood sugar and... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9975K Colette Heimowitz / New Atkins New You Cookbook (Large Paperback) 200 Delicious Low-Carb Recipes You Can Make in 30 Minutes or Less The bestselling New Atkins New You introduced a whole new way to do the classic Atkins diet, offering a more flexible, more effective and easier-to-maintain low-carb lifestyle.Now, The New... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9945K Anne H. Putnam / Navel Gazing (Large Paperback) One Woman's Quest for a Size Normal Almost every woman worries about her weight. For Anne H Putnam, it became unavoidable - by the age of seventeen she weighed over twenty stone and had tried everything, from dieting to fat camp to wearing big t-shirts... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9749K Ann Louise Gittleman / The Fat Flush Plan (Large Paperback) This weight-loss programme is based on a combination of healthful essential fats, balanced proteins and quality carbohydrates arranged in a strict daily routine. It works through the process of detoxifying the liver, increasing the individual's... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9672K Ann A. Rushton, Shirley Bond / Natural Progesterone (Large Paperback) The balance of estrogen to progesterone is vital for women's health, yet over the last few years, incidence of hormone imbalance has been on the increase. The cutting edge title shows how natural progesterone reduces the symptoms of hormonal imbalance... MSRP: Now: £3.13 Add to Cart Quick view sku: wW13361H Norma McGough, Louise Blair / Quick Cooking for Diabetes (Large Paperback) This cookbook presents over 60 quick and easy recipes, that can be prepared and cooked in 30 minutes or less, carefully devised by Diabetes UK's own home economist, recipe writer and nutritionist. This book is second hand, and while you may not... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9608K Sue Ashworth / Weight Watchers Slim and Trim Book (Large Paperback) 48 pages, Paperback This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9433K Brian Leaf / Misadventures of a Parenting Yogi (Large Paperback) In this hilarious, heartfelt book, Brian Leaf tackles parenting with a unique blend of research and humor. Explored is Attachment Parenting, as well as Playful, Unconditional, Simplicity, and good old Dr. Spock parenting. He tries cloth diapers, no... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9423K Lucy Lidell, Narayani Rabinovitch, Giris Rabinovitch / Book Of Yoga (Large Paperback) This book teaches the classic yoga postures in easy-to-folow steps and provides practice sequences for every stage of life - youth, the middle years, maternity and later life. It embraces the essential techniques of relaxation, breathing and meditation... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1931K Leslie Kenton / 10 Steps to Energy (Hardback) We have all experienced that feeling of after-work exhaustion when all you want to do is curl up on the sofa. So how do you get more energy? The author believes this can be done by tapping into high levels of energy through what you eat, think, feel,... MSRP: Now: £4.02 Add to Cart Quick view sku: X99990K James Collins / The Energy Plan (Large Paperback) The secret of the sports elite - and how you can eat to win in your life World-leading sports nutritionist James Collins shapes the eating habits of Olympic athletes and Premier League footballers, so they are on peak form when it counts. After a decade... MSRP: Now: £3.13 Add to Cart Quick view sku: X99966K Mel Wells / The Goddess Revolution (Large Paperback) Make Peace with Food, Love Your Body and Reclaim Your Life If you've ever struggled with diets, food, body image, or your weight, then The Goddess Revolution is your new handbook for life. Imagine how much you would fall in love with your life again... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1578K Mireille Guiliano / French Women Don't Get Facelifts: Aging with Attitude (Hardback) In the natural sequel to her international bestseller French Women Dont Get Fat. Mireille Guiliano tackles the delicate subject of aging - showing how women of forty and beyond can attack the upcoming decades with attitude and style. Witty. perceptive... MSRP: Now: £4.02 Add to Cart Quick view sku: X99712K Igloo Books / Paleolithic Diet (Large Paperback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £3.13 Add to Cart Quick view sku: X99708K Angela Dowden / 200 5:2 Diet Recipes (Large Paperback) Whether you're new to the 5:2 diet and you're thinking about giving it a go, or you're already a convert and are looking for recipes to improve your fasting days, this is the book for you.Choose from a delicious range of satisfying light meals from a... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1236K Andreas Moritz / The Liver and Gallbladder Miracle Cleanse (Large Paperback) Take charge of your liver and gallbladder health with this simple and effective guide to detoxing, eliminating gallstones, and improving liver function.Most people unknowingly suffer from a dangerous buildup of gallstones in the liver and gallbladder... MSRP: Now: £3.13 Add to Cart Quick view sku: wW7785H Igloo Books / Walk Yourself Fit: a Guide to Getting the Most from Walking (Large Paperback) Whether youre a seasoned rambler or a slow stroller, you can lose weight, tone up and get fit by using the most natural form of exercise walking! With information on how to make the most of your walks, including advice on warming up and cooling down,... MSRP: Now: £3.13 Add to Cart Quick view sku: X99351K Christiane Northrup / Goddesses Never Age (Large Paperback) As Christiane Northrup MD shows us in this profoundly empowering book, we have it in us to make growing older an entirely different experience, for both our bodies and our souls. In chapters that blend personal stories and practical exercises with the... MSRP: Now: £3.13 Add to Cart Quick view sku: X99300K Joyce Daoust , Gene Daoust / 40-30-30 Fat Burning Nutrition: The Dietary Hormonal Connection to Permanent Weight Loss and Better Health (Large Paperback) • More than 400,000 copies in print• Great supermarket shopping lists• Guides for eating out, fast foods and prepared meals• Vegetarian meals and recipes Pioneering weight loss and sports nutritionists Joyce and Gene Daoust were part... MSRP: Now: £3.13 Add to Cart Quick view sku: X99282K Eilean Bentley / Massage for Everyday Living (Large Paperback) This stunningly illustrated guide explains the world of massage in a simple yet inspiring way, and comes with lots of practical exercises to try out for yourself. This book is second hand, and while you may not get the... MSRP: Now: £3.13 Add to Cart Quick view sku: X99248K Roderick Lane / The Adam and Eve Diet (Large Paperback) Most diets are known to be unsuccessful. Leading naturopath Roderick Lane's pioneering Adam and Eve Diet is different - it works because it targets your individual evolutionary type and works in harmony with the body's specific needs. The principle... MSRP: Now: £3.13 Add to Cart Quick view sku: 88470K Helen Graham / Exercise: The Lazy Person's Guide! Fed up with feeling guilty about not doing those regular workouts and that daily jogging you ve been promising to start? We know that exercise is good for us but why does it have to be such hard work?Finally here is someone giving us the good news... MSRP: Now: £2.23 Add to Cart Quick view sku: X99084K Lesley Ellis / 7-Day Detox Diet Plan: Change Your Eating Habits for Life (Large Paperback) According to this book, we are all poisoning our system to one degree or another and taxing our body with unnecessary and continuous repair work. Lesley Ellis explains how to correct this problem with the detox phenomenon... MSRP: Now: £3.13 Add to Cart Quick view sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) This is a comprehensive guide to the health problems of men and women and how to treat them by nutritional rather than chemical means. This guide covers more than 100 conditions, such as acne, hair loss, indegestion, menopause and obesity. It provides... MSRP: Now: £3.13 Add to Cart Quick view sku: X98947K Maryon Stewart / Maryon Stewart's Life-Plan Diet : Discover the Ultimate Weight Loss (Large Paperback) Is your diet good for you? Are you in good nutritional shape? Are you overweight? Why, when you've finished dieting, do you just put the weight back on? And why do so many of us suffer from fatigue, IBS, headaches, PMS, food cravings, prostate and... MSRP: Now: £3.13 Add to Cart Quick view Gill Books | sku: MED5800 Karl Henry - The Walking Effect - BRAND NEW If there was a pill that could improve your health, give you mental clarity, supply moments of peace, help with creativity and aid sleep and weight loss, would you take it? And yet, all of these things and more can be achieved by simply putting on your... MSRP: £20.54 Now: £19.66 Add to Cart Previous 1 2 3 4 5 6 7 8 9 10 11 Next Previous 1 2 3 4 5 6 7 8 9 10 11 Next Compare Selected × OK
Quick view Details sku: wW10334K Robert C. Atkins / Dr. Atkins' New Diet Revolution (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW40823H Lynne Robinson / Body Control: The Pilates Way (Hardback) MSRP: Now: £4.42 Add to Cart Quick view Details sku: wW10154K Joel Fuhrman / Eat to Live (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW10034K Brian Mowll / The ProFAST Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW9975K Colette Heimowitz / New Atkins New You Cookbook (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW9945K Anne H. Putnam / Navel Gazing (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW9749K Ann Louise Gittleman / The Fat Flush Plan (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW9672K Ann A. Rushton, Shirley Bond / Natural Progesterone (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW13361H Norma McGough, Louise Blair / Quick Cooking for Diabetes (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW9608K Sue Ashworth / Weight Watchers Slim and Trim Book (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW9433K Brian Leaf / Misadventures of a Parenting Yogi (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW9423K Lucy Lidell, Narayani Rabinovitch, Giris Rabinovitch / Book Of Yoga (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW1931K Leslie Kenton / 10 Steps to Energy (Hardback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: X99990K James Collins / The Energy Plan (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99966K Mel Wells / The Goddess Revolution (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW1578K Mireille Guiliano / French Women Don't Get Facelifts: Aging with Attitude (Hardback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: X99712K Igloo Books / Paleolithic Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99708K Angela Dowden / 200 5:2 Diet Recipes (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW1236K Andreas Moritz / The Liver and Gallbladder Miracle Cleanse (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW7785H Igloo Books / Walk Yourself Fit: a Guide to Getting the Most from Walking (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99351K Christiane Northrup / Goddesses Never Age (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99300K Joyce Daoust , Gene Daoust / 40-30-30 Fat Burning Nutrition: The Dietary Hormonal Connection to Permanent Weight Loss and Better Health (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99282K Eilean Bentley / Massage for Everyday Living (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99248K Roderick Lane / The Adam and Eve Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: 88470K Helen Graham / Exercise: The Lazy Person's Guide! MSRP: Now: £2.23 Add to Cart Quick view Details sku: X99084K Lesley Ellis / 7-Day Detox Diet Plan: Change Your Eating Habits for Life (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X98947K Maryon Stewart / Maryon Stewart's Life-Plan Diet : Discover the Ultimate Weight Loss (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details Gill Books | sku: MED5800 Karl Henry - The Walking Effect - BRAND NEW MSRP: £20.54 Now: £19.66 Add to Cart SALE Quick view sku: aA3291K Karen Amen / Crunch (Coffee Table Book) A safe, effective, and new way for men and women to achieve their most elusive fitness goal--a flat, well-toned stomach--by one of the country's top fitness trainers. Demonstrates how doing just a few minutes of crunches a day in... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3277K LACROIX RINALDI / Total Body Massage (Coffee Table Book) Soothe away the stress of modern living with the healing art of massage. A complete top-to-toe practical guide to massage, aromatherapy and reflexology for every part of the body. Over 800 step-by-step photographs and straightforward text explain all... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3246K Annie Bell / Low Carb Revolution (Coffee Table Book) Adopting a low carb diet doesn’t mean you have to deprive yourself of delicious food. Award-winning food writer Annie introduces a diet that revolves around ingredients like chicken, salmon, shellfish and fresh seasonal vegetables. Every recipe... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3228K Nicola Graimes / Weight Watchers Get Set for Summer (Coffee Table Book) Look your best this summer with help from these great-tasting healthy recipes from Weight Watchers, the world's leading weight-loss organisation This book is second hand, and while you may not get the same... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3223K Gillian McKeith / You are What You Eat Cookbook (Coffee Table Book) 'My aim is for you to make simple changes that will begin to take effect almost immediately and will last for life' The You Are What You Eat Cookbook puts Dr Gillian McKeith's healthy food philosophy into action. The McKeith Diet of Abundance is not... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3173K Bill Phillips / Body for Life (Coffee Table Book) Mention the name Bill Phillips to any of the people he's helped transform and you will see their faces light up with appreciation and respect. These people include:Hundreds of thousands of men and women who read his magazine for guidance and... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3172K Mehmet C. Oz / You: On a Diet (Coffee Table Book) The authors have a plan for helping to define the ideal body and finding the means to achieve it. They help redefine what a healthy figure is and give you the tool kit to ascertain what yours should be. This book is second... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3165K Nell Stephenson / The Paleo Diet Cookbook (Coffee Table Book) Dr. Loren Cordain's The Paleo Diet has helped thousands of people lose weight, keep it off, and learn how to eat for good health by following the diet of our Paleolithic ancestors and eating the foods we were genetically designed to eat. Now this... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3113K Judith Leibowitz / The Alexander Technique (Coffee Table Book) The Alexander Technique was developed by an Australian actor, F. Matthias Alexander, to improve the way the body is used by treating mind and body as a whole. Long popular with actors and dancers because of the stamina, flexibility and relaxation it... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3085K Anita Bean / Kids' Food for Fitness (Coffee Table Book) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3049K Barbara Croxford / Slim and Healthy Cooking (Coffee Table Book) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3045K ANTONY WORRALL THOMPSON / Antony Worrall Thompson's GI Diet (Coffee Table Book) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3038K Miriam Stoppard / Defying Age: How to Think, Act and Stay Young (Coffee Table Book) Written by acclaimed author Dr. Miriam Stoppard, Defying Age is an upbeat book aimed at people over 40 who want to enjoy a full, healthy, and active life for as long as possible. In addition to drawing on her professional strengths as a... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA2970K Rosanna Davison / Eat Yourself Beautiful: True Beauty, From the Inside Out (Coffee Table Book) Eat Yourself Beautiful was born from the hundreds of beauty and fitness questions I ve been asked over the past 12 yearsWhat are the best products for a flawless complexion?How can I make my hair shiny and strong?How can I lose weight without feeling... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA2954K Sally Lewis / The Waistline Plan (Coffee Table Book) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA2921K Holly Perkins / Women's Health - Lift to Get Lean (Coffee Table Book) Research shows that building muscle helps the body burn more calories 24/7 and that resistance training is the most effective way to torch body fat. Yet that message is still lost on many women who fear that weight lifting will make them bulky, turn... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart Quick view sku: wW10611K Anita Naik / The Lazy Girl's Guide to a Fabulous Body (Large Paperback) Find out ways to get your body into shape as effortlessly as possible, offering short-term practical solutions and long-term advice to get the results you want. This book is second hand, and while you may not get the same... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10577K Jay Kimiecik / The Intrinsic Exerciser: Discovering the Joy of Exercise (Large Paperback) Too many of us exercise to lose weight and stay fit. Jay Kimiecik believes that focusing on those reasons make sticking with a fitness plan almost impossible. With full appreciation of the real problems people have with exercising, he writes that we... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10564K Harley Pasternak, Ethan Boldt / 5-Factor Fitness: The Diet and Fitness Secret of Hollywood's A-List (Large Paperback) Harley Pasternak, M.Sc., holds an MS in exercise physiology and nutritional sciences from the University of Toronto, and an honors degree in kinesiology from the University of Western Ontario. He is certified by the American College of Sports... MSRP: Now: £3.13 Add to Cart Quick view sku: wW2438K Dolores Riccio / Superfoods For Women (Hardback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £4.02 Add to Cart Quick view sku: wW10498K Janie Clark / Full Life Fitness (Large Paperback) Full Life Fitness will help you enjoy the benefits of physical exercise--without the fatigue and overexertion that come with some exercise programs! By following the plan in this book, you'll be able to * improve the health of your heart, * discover... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10430K Maureen Dyson / The Competent Swimmer (Large Paperback) Designed for children between the ages of 7-11 years, the authors instruct by text and illustration the back crawl, breast stroke, life saving back stroke, and the front crawl This book is second hand, and while you may not get the same... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10417K James Collins / The Energy Plan (Large Paperback) - PB This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10334K Robert C. Atkins / Dr. Atkins' New Diet Revolution (Large Paperback) Twenty years later Dr. Atkins takes a fresh look at weight loss. Over 10 million Atkins books have sold worldwide. This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the... MSRP: Now: £3.13 Add to Cart Quick view sku: wW40823H Lynne Robinson / Body Control: The Pilates Way (Hardback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £4.42 Add to Cart Quick view sku: wW10154K Joel Fuhrman / Eat to Live (Large Paperback) The Eat To Live revised edition includes updated scientific research supporting Dr. Fuhrman's revolutionary six-week plan and a brand new chapter highlighting Dr. Fuhrman's discovery of the role of food addiction in weight issues. This new chapter... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10034K Brian Mowll / The ProFAST Diet (Large Paperback) If you have type 2 diabetes, you are standing at a crossroads.In one direction looms the slow progression of nerve damage, blindness, dialysis, amputations, and death. In the other waits the true, honest possibility of fixing your blood sugar and... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9975K Colette Heimowitz / New Atkins New You Cookbook (Large Paperback) 200 Delicious Low-Carb Recipes You Can Make in 30 Minutes or Less The bestselling New Atkins New You introduced a whole new way to do the classic Atkins diet, offering a more flexible, more effective and easier-to-maintain low-carb lifestyle.Now, The New... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9945K Anne H. Putnam / Navel Gazing (Large Paperback) One Woman's Quest for a Size Normal Almost every woman worries about her weight. For Anne H Putnam, it became unavoidable - by the age of seventeen she weighed over twenty stone and had tried everything, from dieting to fat camp to wearing big t-shirts... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9749K Ann Louise Gittleman / The Fat Flush Plan (Large Paperback) This weight-loss programme is based on a combination of healthful essential fats, balanced proteins and quality carbohydrates arranged in a strict daily routine. It works through the process of detoxifying the liver, increasing the individual's... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9672K Ann A. Rushton, Shirley Bond / Natural Progesterone (Large Paperback) The balance of estrogen to progesterone is vital for women's health, yet over the last few years, incidence of hormone imbalance has been on the increase. The cutting edge title shows how natural progesterone reduces the symptoms of hormonal imbalance... MSRP: Now: £3.13 Add to Cart Quick view sku: wW13361H Norma McGough, Louise Blair / Quick Cooking for Diabetes (Large Paperback) This cookbook presents over 60 quick and easy recipes, that can be prepared and cooked in 30 minutes or less, carefully devised by Diabetes UK's own home economist, recipe writer and nutritionist. This book is second hand, and while you may not... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9608K Sue Ashworth / Weight Watchers Slim and Trim Book (Large Paperback) 48 pages, Paperback This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9433K Brian Leaf / Misadventures of a Parenting Yogi (Large Paperback) In this hilarious, heartfelt book, Brian Leaf tackles parenting with a unique blend of research and humor. Explored is Attachment Parenting, as well as Playful, Unconditional, Simplicity, and good old Dr. Spock parenting. He tries cloth diapers, no... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9423K Lucy Lidell, Narayani Rabinovitch, Giris Rabinovitch / Book Of Yoga (Large Paperback) This book teaches the classic yoga postures in easy-to-folow steps and provides practice sequences for every stage of life - youth, the middle years, maternity and later life. It embraces the essential techniques of relaxation, breathing and meditation... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1931K Leslie Kenton / 10 Steps to Energy (Hardback) We have all experienced that feeling of after-work exhaustion when all you want to do is curl up on the sofa. So how do you get more energy? The author believes this can be done by tapping into high levels of energy through what you eat, think, feel,... MSRP: Now: £4.02 Add to Cart Quick view sku: X99990K James Collins / The Energy Plan (Large Paperback) The secret of the sports elite - and how you can eat to win in your life World-leading sports nutritionist James Collins shapes the eating habits of Olympic athletes and Premier League footballers, so they are on peak form when it counts. After a decade... MSRP: Now: £3.13 Add to Cart Quick view sku: X99966K Mel Wells / The Goddess Revolution (Large Paperback) Make Peace with Food, Love Your Body and Reclaim Your Life If you've ever struggled with diets, food, body image, or your weight, then The Goddess Revolution is your new handbook for life. Imagine how much you would fall in love with your life again... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1578K Mireille Guiliano / French Women Don't Get Facelifts: Aging with Attitude (Hardback) In the natural sequel to her international bestseller French Women Dont Get Fat. Mireille Guiliano tackles the delicate subject of aging - showing how women of forty and beyond can attack the upcoming decades with attitude and style. Witty. perceptive... MSRP: Now: £4.02 Add to Cart Quick view sku: X99712K Igloo Books / Paleolithic Diet (Large Paperback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £3.13 Add to Cart Quick view sku: X99708K Angela Dowden / 200 5:2 Diet Recipes (Large Paperback) Whether you're new to the 5:2 diet and you're thinking about giving it a go, or you're already a convert and are looking for recipes to improve your fasting days, this is the book for you.Choose from a delicious range of satisfying light meals from a... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1236K Andreas Moritz / The Liver and Gallbladder Miracle Cleanse (Large Paperback) Take charge of your liver and gallbladder health with this simple and effective guide to detoxing, eliminating gallstones, and improving liver function.Most people unknowingly suffer from a dangerous buildup of gallstones in the liver and gallbladder... MSRP: Now: £3.13 Add to Cart Quick view sku: wW7785H Igloo Books / Walk Yourself Fit: a Guide to Getting the Most from Walking (Large Paperback) Whether youre a seasoned rambler or a slow stroller, you can lose weight, tone up and get fit by using the most natural form of exercise walking! With information on how to make the most of your walks, including advice on warming up and cooling down,... MSRP: Now: £3.13 Add to Cart Quick view sku: X99351K Christiane Northrup / Goddesses Never Age (Large Paperback) As Christiane Northrup MD shows us in this profoundly empowering book, we have it in us to make growing older an entirely different experience, for both our bodies and our souls. In chapters that blend personal stories and practical exercises with the... MSRP: Now: £3.13 Add to Cart Quick view sku: X99300K Joyce Daoust , Gene Daoust / 40-30-30 Fat Burning Nutrition: The Dietary Hormonal Connection to Permanent Weight Loss and Better Health (Large Paperback) • More than 400,000 copies in print• Great supermarket shopping lists• Guides for eating out, fast foods and prepared meals• Vegetarian meals and recipes Pioneering weight loss and sports nutritionists Joyce and Gene Daoust were part... MSRP: Now: £3.13 Add to Cart Quick view sku: X99282K Eilean Bentley / Massage for Everyday Living (Large Paperback) This stunningly illustrated guide explains the world of massage in a simple yet inspiring way, and comes with lots of practical exercises to try out for yourself. This book is second hand, and while you may not get the... MSRP: Now: £3.13 Add to Cart Quick view sku: X99248K Roderick Lane / The Adam and Eve Diet (Large Paperback) Most diets are known to be unsuccessful. Leading naturopath Roderick Lane's pioneering Adam and Eve Diet is different - it works because it targets your individual evolutionary type and works in harmony with the body's specific needs. The principle... MSRP: Now: £3.13 Add to Cart Quick view sku: 88470K Helen Graham / Exercise: The Lazy Person's Guide! Fed up with feeling guilty about not doing those regular workouts and that daily jogging you ve been promising to start? We know that exercise is good for us but why does it have to be such hard work?Finally here is someone giving us the good news... MSRP: Now: £2.23 Add to Cart Quick view sku: X99084K Lesley Ellis / 7-Day Detox Diet Plan: Change Your Eating Habits for Life (Large Paperback) According to this book, we are all poisoning our system to one degree or another and taxing our body with unnecessary and continuous repair work. Lesley Ellis explains how to correct this problem with the detox phenomenon... MSRP: Now: £3.13 Add to Cart Quick view sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) This is a comprehensive guide to the health problems of men and women and how to treat them by nutritional rather than chemical means. This guide covers more than 100 conditions, such as acne, hair loss, indegestion, menopause and obesity. It provides... MSRP: Now: £3.13 Add to Cart Quick view sku: X98947K Maryon Stewart / Maryon Stewart's Life-Plan Diet : Discover the Ultimate Weight Loss (Large Paperback) Is your diet good for you? Are you in good nutritional shape? Are you overweight? Why, when you've finished dieting, do you just put the weight back on? And why do so many of us suffer from fatigue, IBS, headaches, PMS, food cravings, prostate and... MSRP: Now: £3.13 Add to Cart Quick view Gill Books | sku: MED5800 Karl Henry - The Walking Effect - BRAND NEW If there was a pill that could improve your health, give you mental clarity, supply moments of peace, help with creativity and aid sleep and weight loss, would you take it? And yet, all of these things and more can be achieved by simply putting on your... MSRP: £20.54 Now: £19.66 Add to Cart Previous 1 2 3 4 5 6 7 8 9 10 11 Next Previous 1 2 3 4 5 6 7 8 9 10 11 Next Compare Selected × OK
Quick view Details sku: wW40823H Lynne Robinson / Body Control: The Pilates Way (Hardback) MSRP: Now: £4.42 Add to Cart Quick view Details sku: wW10154K Joel Fuhrman / Eat to Live (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW10034K Brian Mowll / The ProFAST Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW9975K Colette Heimowitz / New Atkins New You Cookbook (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW9945K Anne H. Putnam / Navel Gazing (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW9749K Ann Louise Gittleman / The Fat Flush Plan (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW9672K Ann A. Rushton, Shirley Bond / Natural Progesterone (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW13361H Norma McGough, Louise Blair / Quick Cooking for Diabetes (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW9608K Sue Ashworth / Weight Watchers Slim and Trim Book (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW9433K Brian Leaf / Misadventures of a Parenting Yogi (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW9423K Lucy Lidell, Narayani Rabinovitch, Giris Rabinovitch / Book Of Yoga (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW1931K Leslie Kenton / 10 Steps to Energy (Hardback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: X99990K James Collins / The Energy Plan (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99966K Mel Wells / The Goddess Revolution (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW1578K Mireille Guiliano / French Women Don't Get Facelifts: Aging with Attitude (Hardback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: X99712K Igloo Books / Paleolithic Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99708K Angela Dowden / 200 5:2 Diet Recipes (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW1236K Andreas Moritz / The Liver and Gallbladder Miracle Cleanse (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW7785H Igloo Books / Walk Yourself Fit: a Guide to Getting the Most from Walking (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99351K Christiane Northrup / Goddesses Never Age (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99300K Joyce Daoust , Gene Daoust / 40-30-30 Fat Burning Nutrition: The Dietary Hormonal Connection to Permanent Weight Loss and Better Health (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99282K Eilean Bentley / Massage for Everyday Living (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99248K Roderick Lane / The Adam and Eve Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: 88470K Helen Graham / Exercise: The Lazy Person's Guide! MSRP: Now: £2.23 Add to Cart Quick view Details sku: X99084K Lesley Ellis / 7-Day Detox Diet Plan: Change Your Eating Habits for Life (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X98947K Maryon Stewart / Maryon Stewart's Life-Plan Diet : Discover the Ultimate Weight Loss (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details Gill Books | sku: MED5800 Karl Henry - The Walking Effect - BRAND NEW MSRP: £20.54 Now: £19.66 Add to Cart SALE Quick view sku: aA3291K Karen Amen / Crunch (Coffee Table Book) A safe, effective, and new way for men and women to achieve their most elusive fitness goal--a flat, well-toned stomach--by one of the country's top fitness trainers. Demonstrates how doing just a few minutes of crunches a day in... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3277K LACROIX RINALDI / Total Body Massage (Coffee Table Book) Soothe away the stress of modern living with the healing art of massage. A complete top-to-toe practical guide to massage, aromatherapy and reflexology for every part of the body. Over 800 step-by-step photographs and straightforward text explain all... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3246K Annie Bell / Low Carb Revolution (Coffee Table Book) Adopting a low carb diet doesn’t mean you have to deprive yourself of delicious food. Award-winning food writer Annie introduces a diet that revolves around ingredients like chicken, salmon, shellfish and fresh seasonal vegetables. Every recipe... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3228K Nicola Graimes / Weight Watchers Get Set for Summer (Coffee Table Book) Look your best this summer with help from these great-tasting healthy recipes from Weight Watchers, the world's leading weight-loss organisation This book is second hand, and while you may not get the same... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3223K Gillian McKeith / You are What You Eat Cookbook (Coffee Table Book) 'My aim is for you to make simple changes that will begin to take effect almost immediately and will last for life' The You Are What You Eat Cookbook puts Dr Gillian McKeith's healthy food philosophy into action. The McKeith Diet of Abundance is not... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3173K Bill Phillips / Body for Life (Coffee Table Book) Mention the name Bill Phillips to any of the people he's helped transform and you will see their faces light up with appreciation and respect. These people include:Hundreds of thousands of men and women who read his magazine for guidance and... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3172K Mehmet C. Oz / You: On a Diet (Coffee Table Book) The authors have a plan for helping to define the ideal body and finding the means to achieve it. They help redefine what a healthy figure is and give you the tool kit to ascertain what yours should be. This book is second... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3165K Nell Stephenson / The Paleo Diet Cookbook (Coffee Table Book) Dr. Loren Cordain's The Paleo Diet has helped thousands of people lose weight, keep it off, and learn how to eat for good health by following the diet of our Paleolithic ancestors and eating the foods we were genetically designed to eat. Now this... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3113K Judith Leibowitz / The Alexander Technique (Coffee Table Book) The Alexander Technique was developed by an Australian actor, F. Matthias Alexander, to improve the way the body is used by treating mind and body as a whole. Long popular with actors and dancers because of the stamina, flexibility and relaxation it... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3085K Anita Bean / Kids' Food for Fitness (Coffee Table Book) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3049K Barbara Croxford / Slim and Healthy Cooking (Coffee Table Book) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3045K ANTONY WORRALL THOMPSON / Antony Worrall Thompson's GI Diet (Coffee Table Book) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3038K Miriam Stoppard / Defying Age: How to Think, Act and Stay Young (Coffee Table Book) Written by acclaimed author Dr. Miriam Stoppard, Defying Age is an upbeat book aimed at people over 40 who want to enjoy a full, healthy, and active life for as long as possible. In addition to drawing on her professional strengths as a... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA2970K Rosanna Davison / Eat Yourself Beautiful: True Beauty, From the Inside Out (Coffee Table Book) Eat Yourself Beautiful was born from the hundreds of beauty and fitness questions I ve been asked over the past 12 yearsWhat are the best products for a flawless complexion?How can I make my hair shiny and strong?How can I lose weight without feeling... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA2954K Sally Lewis / The Waistline Plan (Coffee Table Book) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA2921K Holly Perkins / Women's Health - Lift to Get Lean (Coffee Table Book) Research shows that building muscle helps the body burn more calories 24/7 and that resistance training is the most effective way to torch body fat. Yet that message is still lost on many women who fear that weight lifting will make them bulky, turn... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart Quick view sku: wW10611K Anita Naik / The Lazy Girl's Guide to a Fabulous Body (Large Paperback) Find out ways to get your body into shape as effortlessly as possible, offering short-term practical solutions and long-term advice to get the results you want. This book is second hand, and while you may not get the same... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10577K Jay Kimiecik / The Intrinsic Exerciser: Discovering the Joy of Exercise (Large Paperback) Too many of us exercise to lose weight and stay fit. Jay Kimiecik believes that focusing on those reasons make sticking with a fitness plan almost impossible. With full appreciation of the real problems people have with exercising, he writes that we... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10564K Harley Pasternak, Ethan Boldt / 5-Factor Fitness: The Diet and Fitness Secret of Hollywood's A-List (Large Paperback) Harley Pasternak, M.Sc., holds an MS in exercise physiology and nutritional sciences from the University of Toronto, and an honors degree in kinesiology from the University of Western Ontario. He is certified by the American College of Sports... MSRP: Now: £3.13 Add to Cart Quick view sku: wW2438K Dolores Riccio / Superfoods For Women (Hardback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £4.02 Add to Cart Quick view sku: wW10498K Janie Clark / Full Life Fitness (Large Paperback) Full Life Fitness will help you enjoy the benefits of physical exercise--without the fatigue and overexertion that come with some exercise programs! By following the plan in this book, you'll be able to * improve the health of your heart, * discover... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10430K Maureen Dyson / The Competent Swimmer (Large Paperback) Designed for children between the ages of 7-11 years, the authors instruct by text and illustration the back crawl, breast stroke, life saving back stroke, and the front crawl This book is second hand, and while you may not get the same... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10417K James Collins / The Energy Plan (Large Paperback) - PB This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10334K Robert C. Atkins / Dr. Atkins' New Diet Revolution (Large Paperback) Twenty years later Dr. Atkins takes a fresh look at weight loss. Over 10 million Atkins books have sold worldwide. This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the... MSRP: Now: £3.13 Add to Cart Quick view sku: wW40823H Lynne Robinson / Body Control: The Pilates Way (Hardback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £4.42 Add to Cart Quick view sku: wW10154K Joel Fuhrman / Eat to Live (Large Paperback) The Eat To Live revised edition includes updated scientific research supporting Dr. Fuhrman's revolutionary six-week plan and a brand new chapter highlighting Dr. Fuhrman's discovery of the role of food addiction in weight issues. This new chapter... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10034K Brian Mowll / The ProFAST Diet (Large Paperback) If you have type 2 diabetes, you are standing at a crossroads.In one direction looms the slow progression of nerve damage, blindness, dialysis, amputations, and death. In the other waits the true, honest possibility of fixing your blood sugar and... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9975K Colette Heimowitz / New Atkins New You Cookbook (Large Paperback) 200 Delicious Low-Carb Recipes You Can Make in 30 Minutes or Less The bestselling New Atkins New You introduced a whole new way to do the classic Atkins diet, offering a more flexible, more effective and easier-to-maintain low-carb lifestyle.Now, The New... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9945K Anne H. Putnam / Navel Gazing (Large Paperback) One Woman's Quest for a Size Normal Almost every woman worries about her weight. For Anne H Putnam, it became unavoidable - by the age of seventeen she weighed over twenty stone and had tried everything, from dieting to fat camp to wearing big t-shirts... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9749K Ann Louise Gittleman / The Fat Flush Plan (Large Paperback) This weight-loss programme is based on a combination of healthful essential fats, balanced proteins and quality carbohydrates arranged in a strict daily routine. It works through the process of detoxifying the liver, increasing the individual's... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9672K Ann A. Rushton, Shirley Bond / Natural Progesterone (Large Paperback) The balance of estrogen to progesterone is vital for women's health, yet over the last few years, incidence of hormone imbalance has been on the increase. The cutting edge title shows how natural progesterone reduces the symptoms of hormonal imbalance... MSRP: Now: £3.13 Add to Cart Quick view sku: wW13361H Norma McGough, Louise Blair / Quick Cooking for Diabetes (Large Paperback) This cookbook presents over 60 quick and easy recipes, that can be prepared and cooked in 30 minutes or less, carefully devised by Diabetes UK's own home economist, recipe writer and nutritionist. This book is second hand, and while you may not... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9608K Sue Ashworth / Weight Watchers Slim and Trim Book (Large Paperback) 48 pages, Paperback This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9433K Brian Leaf / Misadventures of a Parenting Yogi (Large Paperback) In this hilarious, heartfelt book, Brian Leaf tackles parenting with a unique blend of research and humor. Explored is Attachment Parenting, as well as Playful, Unconditional, Simplicity, and good old Dr. Spock parenting. He tries cloth diapers, no... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9423K Lucy Lidell, Narayani Rabinovitch, Giris Rabinovitch / Book Of Yoga (Large Paperback) This book teaches the classic yoga postures in easy-to-folow steps and provides practice sequences for every stage of life - youth, the middle years, maternity and later life. It embraces the essential techniques of relaxation, breathing and meditation... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1931K Leslie Kenton / 10 Steps to Energy (Hardback) We have all experienced that feeling of after-work exhaustion when all you want to do is curl up on the sofa. So how do you get more energy? The author believes this can be done by tapping into high levels of energy through what you eat, think, feel,... MSRP: Now: £4.02 Add to Cart Quick view sku: X99990K James Collins / The Energy Plan (Large Paperback) The secret of the sports elite - and how you can eat to win in your life World-leading sports nutritionist James Collins shapes the eating habits of Olympic athletes and Premier League footballers, so they are on peak form when it counts. After a decade... MSRP: Now: £3.13 Add to Cart Quick view sku: X99966K Mel Wells / The Goddess Revolution (Large Paperback) Make Peace with Food, Love Your Body and Reclaim Your Life If you've ever struggled with diets, food, body image, or your weight, then The Goddess Revolution is your new handbook for life. Imagine how much you would fall in love with your life again... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1578K Mireille Guiliano / French Women Don't Get Facelifts: Aging with Attitude (Hardback) In the natural sequel to her international bestseller French Women Dont Get Fat. Mireille Guiliano tackles the delicate subject of aging - showing how women of forty and beyond can attack the upcoming decades with attitude and style. Witty. perceptive... MSRP: Now: £4.02 Add to Cart Quick view sku: X99712K Igloo Books / Paleolithic Diet (Large Paperback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £3.13 Add to Cart Quick view sku: X99708K Angela Dowden / 200 5:2 Diet Recipes (Large Paperback) Whether you're new to the 5:2 diet and you're thinking about giving it a go, or you're already a convert and are looking for recipes to improve your fasting days, this is the book for you.Choose from a delicious range of satisfying light meals from a... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1236K Andreas Moritz / The Liver and Gallbladder Miracle Cleanse (Large Paperback) Take charge of your liver and gallbladder health with this simple and effective guide to detoxing, eliminating gallstones, and improving liver function.Most people unknowingly suffer from a dangerous buildup of gallstones in the liver and gallbladder... MSRP: Now: £3.13 Add to Cart Quick view sku: wW7785H Igloo Books / Walk Yourself Fit: a Guide to Getting the Most from Walking (Large Paperback) Whether youre a seasoned rambler or a slow stroller, you can lose weight, tone up and get fit by using the most natural form of exercise walking! With information on how to make the most of your walks, including advice on warming up and cooling down,... MSRP: Now: £3.13 Add to Cart Quick view sku: X99351K Christiane Northrup / Goddesses Never Age (Large Paperback) As Christiane Northrup MD shows us in this profoundly empowering book, we have it in us to make growing older an entirely different experience, for both our bodies and our souls. In chapters that blend personal stories and practical exercises with the... MSRP: Now: £3.13 Add to Cart Quick view sku: X99300K Joyce Daoust , Gene Daoust / 40-30-30 Fat Burning Nutrition: The Dietary Hormonal Connection to Permanent Weight Loss and Better Health (Large Paperback) • More than 400,000 copies in print• Great supermarket shopping lists• Guides for eating out, fast foods and prepared meals• Vegetarian meals and recipes Pioneering weight loss and sports nutritionists Joyce and Gene Daoust were part... MSRP: Now: £3.13 Add to Cart Quick view sku: X99282K Eilean Bentley / Massage for Everyday Living (Large Paperback) This stunningly illustrated guide explains the world of massage in a simple yet inspiring way, and comes with lots of practical exercises to try out for yourself. This book is second hand, and while you may not get the... MSRP: Now: £3.13 Add to Cart Quick view sku: X99248K Roderick Lane / The Adam and Eve Diet (Large Paperback) Most diets are known to be unsuccessful. Leading naturopath Roderick Lane's pioneering Adam and Eve Diet is different - it works because it targets your individual evolutionary type and works in harmony with the body's specific needs. The principle... MSRP: Now: £3.13 Add to Cart Quick view sku: 88470K Helen Graham / Exercise: The Lazy Person's Guide! Fed up with feeling guilty about not doing those regular workouts and that daily jogging you ve been promising to start? We know that exercise is good for us but why does it have to be such hard work?Finally here is someone giving us the good news... MSRP: Now: £2.23 Add to Cart Quick view sku: X99084K Lesley Ellis / 7-Day Detox Diet Plan: Change Your Eating Habits for Life (Large Paperback) According to this book, we are all poisoning our system to one degree or another and taxing our body with unnecessary and continuous repair work. Lesley Ellis explains how to correct this problem with the detox phenomenon... MSRP: Now: £3.13 Add to Cart Quick view sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) This is a comprehensive guide to the health problems of men and women and how to treat them by nutritional rather than chemical means. This guide covers more than 100 conditions, such as acne, hair loss, indegestion, menopause and obesity. It provides... MSRP: Now: £3.13 Add to Cart Quick view sku: X98947K Maryon Stewart / Maryon Stewart's Life-Plan Diet : Discover the Ultimate Weight Loss (Large Paperback) Is your diet good for you? Are you in good nutritional shape? Are you overweight? Why, when you've finished dieting, do you just put the weight back on? And why do so many of us suffer from fatigue, IBS, headaches, PMS, food cravings, prostate and... MSRP: Now: £3.13 Add to Cart Quick view Gill Books | sku: MED5800 Karl Henry - The Walking Effect - BRAND NEW If there was a pill that could improve your health, give you mental clarity, supply moments of peace, help with creativity and aid sleep and weight loss, would you take it? And yet, all of these things and more can be achieved by simply putting on your... MSRP: £20.54 Now: £19.66 Add to Cart Previous 1 2 3 4 5 6 7 8 9 10 11 Next Previous 1 2 3 4 5 6 7 8 9 10 11 Next Compare Selected × OK
Quick view Details sku: wW10154K Joel Fuhrman / Eat to Live (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW10034K Brian Mowll / The ProFAST Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW9975K Colette Heimowitz / New Atkins New You Cookbook (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW9945K Anne H. Putnam / Navel Gazing (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW9749K Ann Louise Gittleman / The Fat Flush Plan (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW9672K Ann A. Rushton, Shirley Bond / Natural Progesterone (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW13361H Norma McGough, Louise Blair / Quick Cooking for Diabetes (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW9608K Sue Ashworth / Weight Watchers Slim and Trim Book (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW9433K Brian Leaf / Misadventures of a Parenting Yogi (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW9423K Lucy Lidell, Narayani Rabinovitch, Giris Rabinovitch / Book Of Yoga (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW1931K Leslie Kenton / 10 Steps to Energy (Hardback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: X99990K James Collins / The Energy Plan (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99966K Mel Wells / The Goddess Revolution (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW1578K Mireille Guiliano / French Women Don't Get Facelifts: Aging with Attitude (Hardback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: X99712K Igloo Books / Paleolithic Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99708K Angela Dowden / 200 5:2 Diet Recipes (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW1236K Andreas Moritz / The Liver and Gallbladder Miracle Cleanse (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW7785H Igloo Books / Walk Yourself Fit: a Guide to Getting the Most from Walking (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99351K Christiane Northrup / Goddesses Never Age (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99300K Joyce Daoust , Gene Daoust / 40-30-30 Fat Burning Nutrition: The Dietary Hormonal Connection to Permanent Weight Loss and Better Health (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99282K Eilean Bentley / Massage for Everyday Living (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99248K Roderick Lane / The Adam and Eve Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: 88470K Helen Graham / Exercise: The Lazy Person's Guide! MSRP: Now: £2.23 Add to Cart Quick view Details sku: X99084K Lesley Ellis / 7-Day Detox Diet Plan: Change Your Eating Habits for Life (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X98947K Maryon Stewart / Maryon Stewart's Life-Plan Diet : Discover the Ultimate Weight Loss (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details Gill Books | sku: MED5800 Karl Henry - The Walking Effect - BRAND NEW MSRP: £20.54 Now: £19.66 Add to Cart SALE Quick view sku: aA3291K Karen Amen / Crunch (Coffee Table Book) A safe, effective, and new way for men and women to achieve their most elusive fitness goal--a flat, well-toned stomach--by one of the country's top fitness trainers. Demonstrates how doing just a few minutes of crunches a day in... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3277K LACROIX RINALDI / Total Body Massage (Coffee Table Book) Soothe away the stress of modern living with the healing art of massage. A complete top-to-toe practical guide to massage, aromatherapy and reflexology for every part of the body. Over 800 step-by-step photographs and straightforward text explain all... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3246K Annie Bell / Low Carb Revolution (Coffee Table Book) Adopting a low carb diet doesn’t mean you have to deprive yourself of delicious food. Award-winning food writer Annie introduces a diet that revolves around ingredients like chicken, salmon, shellfish and fresh seasonal vegetables. Every recipe... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3228K Nicola Graimes / Weight Watchers Get Set for Summer (Coffee Table Book) Look your best this summer with help from these great-tasting healthy recipes from Weight Watchers, the world's leading weight-loss organisation This book is second hand, and while you may not get the same... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3223K Gillian McKeith / You are What You Eat Cookbook (Coffee Table Book) 'My aim is for you to make simple changes that will begin to take effect almost immediately and will last for life' The You Are What You Eat Cookbook puts Dr Gillian McKeith's healthy food philosophy into action. The McKeith Diet of Abundance is not... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3173K Bill Phillips / Body for Life (Coffee Table Book) Mention the name Bill Phillips to any of the people he's helped transform and you will see their faces light up with appreciation and respect. These people include:Hundreds of thousands of men and women who read his magazine for guidance and... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3172K Mehmet C. Oz / You: On a Diet (Coffee Table Book) The authors have a plan for helping to define the ideal body and finding the means to achieve it. They help redefine what a healthy figure is and give you the tool kit to ascertain what yours should be. This book is second... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3165K Nell Stephenson / The Paleo Diet Cookbook (Coffee Table Book) Dr. Loren Cordain's The Paleo Diet has helped thousands of people lose weight, keep it off, and learn how to eat for good health by following the diet of our Paleolithic ancestors and eating the foods we were genetically designed to eat. Now this... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3113K Judith Leibowitz / The Alexander Technique (Coffee Table Book) The Alexander Technique was developed by an Australian actor, F. Matthias Alexander, to improve the way the body is used by treating mind and body as a whole. Long popular with actors and dancers because of the stamina, flexibility and relaxation it... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3085K Anita Bean / Kids' Food for Fitness (Coffee Table Book) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3049K Barbara Croxford / Slim and Healthy Cooking (Coffee Table Book) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3045K ANTONY WORRALL THOMPSON / Antony Worrall Thompson's GI Diet (Coffee Table Book) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3038K Miriam Stoppard / Defying Age: How to Think, Act and Stay Young (Coffee Table Book) Written by acclaimed author Dr. Miriam Stoppard, Defying Age is an upbeat book aimed at people over 40 who want to enjoy a full, healthy, and active life for as long as possible. In addition to drawing on her professional strengths as a... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA2970K Rosanna Davison / Eat Yourself Beautiful: True Beauty, From the Inside Out (Coffee Table Book) Eat Yourself Beautiful was born from the hundreds of beauty and fitness questions I ve been asked over the past 12 yearsWhat are the best products for a flawless complexion?How can I make my hair shiny and strong?How can I lose weight without feeling... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA2954K Sally Lewis / The Waistline Plan (Coffee Table Book) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA2921K Holly Perkins / Women's Health - Lift to Get Lean (Coffee Table Book) Research shows that building muscle helps the body burn more calories 24/7 and that resistance training is the most effective way to torch body fat. Yet that message is still lost on many women who fear that weight lifting will make them bulky, turn... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart Quick view sku: wW10611K Anita Naik / The Lazy Girl's Guide to a Fabulous Body (Large Paperback) Find out ways to get your body into shape as effortlessly as possible, offering short-term practical solutions and long-term advice to get the results you want. This book is second hand, and while you may not get the same... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10577K Jay Kimiecik / The Intrinsic Exerciser: Discovering the Joy of Exercise (Large Paperback) Too many of us exercise to lose weight and stay fit. Jay Kimiecik believes that focusing on those reasons make sticking with a fitness plan almost impossible. With full appreciation of the real problems people have with exercising, he writes that we... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10564K Harley Pasternak, Ethan Boldt / 5-Factor Fitness: The Diet and Fitness Secret of Hollywood's A-List (Large Paperback) Harley Pasternak, M.Sc., holds an MS in exercise physiology and nutritional sciences from the University of Toronto, and an honors degree in kinesiology from the University of Western Ontario. He is certified by the American College of Sports... MSRP: Now: £3.13 Add to Cart Quick view sku: wW2438K Dolores Riccio / Superfoods For Women (Hardback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £4.02 Add to Cart Quick view sku: wW10498K Janie Clark / Full Life Fitness (Large Paperback) Full Life Fitness will help you enjoy the benefits of physical exercise--without the fatigue and overexertion that come with some exercise programs! By following the plan in this book, you'll be able to * improve the health of your heart, * discover... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10430K Maureen Dyson / The Competent Swimmer (Large Paperback) Designed for children between the ages of 7-11 years, the authors instruct by text and illustration the back crawl, breast stroke, life saving back stroke, and the front crawl This book is second hand, and while you may not get the same... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10417K James Collins / The Energy Plan (Large Paperback) - PB This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10334K Robert C. Atkins / Dr. Atkins' New Diet Revolution (Large Paperback) Twenty years later Dr. Atkins takes a fresh look at weight loss. Over 10 million Atkins books have sold worldwide. This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the... MSRP: Now: £3.13 Add to Cart Quick view sku: wW40823H Lynne Robinson / Body Control: The Pilates Way (Hardback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £4.42 Add to Cart Quick view sku: wW10154K Joel Fuhrman / Eat to Live (Large Paperback) The Eat To Live revised edition includes updated scientific research supporting Dr. Fuhrman's revolutionary six-week plan and a brand new chapter highlighting Dr. Fuhrman's discovery of the role of food addiction in weight issues. This new chapter... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10034K Brian Mowll / The ProFAST Diet (Large Paperback) If you have type 2 diabetes, you are standing at a crossroads.In one direction looms the slow progression of nerve damage, blindness, dialysis, amputations, and death. In the other waits the true, honest possibility of fixing your blood sugar and... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9975K Colette Heimowitz / New Atkins New You Cookbook (Large Paperback) 200 Delicious Low-Carb Recipes You Can Make in 30 Minutes or Less The bestselling New Atkins New You introduced a whole new way to do the classic Atkins diet, offering a more flexible, more effective and easier-to-maintain low-carb lifestyle.Now, The New... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9945K Anne H. Putnam / Navel Gazing (Large Paperback) One Woman's Quest for a Size Normal Almost every woman worries about her weight. For Anne H Putnam, it became unavoidable - by the age of seventeen she weighed over twenty stone and had tried everything, from dieting to fat camp to wearing big t-shirts... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9749K Ann Louise Gittleman / The Fat Flush Plan (Large Paperback) This weight-loss programme is based on a combination of healthful essential fats, balanced proteins and quality carbohydrates arranged in a strict daily routine. It works through the process of detoxifying the liver, increasing the individual's... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9672K Ann A. Rushton, Shirley Bond / Natural Progesterone (Large Paperback) The balance of estrogen to progesterone is vital for women's health, yet over the last few years, incidence of hormone imbalance has been on the increase. The cutting edge title shows how natural progesterone reduces the symptoms of hormonal imbalance... MSRP: Now: £3.13 Add to Cart Quick view sku: wW13361H Norma McGough, Louise Blair / Quick Cooking for Diabetes (Large Paperback) This cookbook presents over 60 quick and easy recipes, that can be prepared and cooked in 30 minutes or less, carefully devised by Diabetes UK's own home economist, recipe writer and nutritionist. This book is second hand, and while you may not... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9608K Sue Ashworth / Weight Watchers Slim and Trim Book (Large Paperback) 48 pages, Paperback This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9433K Brian Leaf / Misadventures of a Parenting Yogi (Large Paperback) In this hilarious, heartfelt book, Brian Leaf tackles parenting with a unique blend of research and humor. Explored is Attachment Parenting, as well as Playful, Unconditional, Simplicity, and good old Dr. Spock parenting. He tries cloth diapers, no... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9423K Lucy Lidell, Narayani Rabinovitch, Giris Rabinovitch / Book Of Yoga (Large Paperback) This book teaches the classic yoga postures in easy-to-folow steps and provides practice sequences for every stage of life - youth, the middle years, maternity and later life. It embraces the essential techniques of relaxation, breathing and meditation... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1931K Leslie Kenton / 10 Steps to Energy (Hardback) We have all experienced that feeling of after-work exhaustion when all you want to do is curl up on the sofa. So how do you get more energy? The author believes this can be done by tapping into high levels of energy through what you eat, think, feel,... MSRP: Now: £4.02 Add to Cart Quick view sku: X99990K James Collins / The Energy Plan (Large Paperback) The secret of the sports elite - and how you can eat to win in your life World-leading sports nutritionist James Collins shapes the eating habits of Olympic athletes and Premier League footballers, so they are on peak form when it counts. After a decade... MSRP: Now: £3.13 Add to Cart Quick view sku: X99966K Mel Wells / The Goddess Revolution (Large Paperback) Make Peace with Food, Love Your Body and Reclaim Your Life If you've ever struggled with diets, food, body image, or your weight, then The Goddess Revolution is your new handbook for life. Imagine how much you would fall in love with your life again... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1578K Mireille Guiliano / French Women Don't Get Facelifts: Aging with Attitude (Hardback) In the natural sequel to her international bestseller French Women Dont Get Fat. Mireille Guiliano tackles the delicate subject of aging - showing how women of forty and beyond can attack the upcoming decades with attitude and style. Witty. perceptive... MSRP: Now: £4.02 Add to Cart Quick view sku: X99712K Igloo Books / Paleolithic Diet (Large Paperback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £3.13 Add to Cart Quick view sku: X99708K Angela Dowden / 200 5:2 Diet Recipes (Large Paperback) Whether you're new to the 5:2 diet and you're thinking about giving it a go, or you're already a convert and are looking for recipes to improve your fasting days, this is the book for you.Choose from a delicious range of satisfying light meals from a... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1236K Andreas Moritz / The Liver and Gallbladder Miracle Cleanse (Large Paperback) Take charge of your liver and gallbladder health with this simple and effective guide to detoxing, eliminating gallstones, and improving liver function.Most people unknowingly suffer from a dangerous buildup of gallstones in the liver and gallbladder... MSRP: Now: £3.13 Add to Cart Quick view sku: wW7785H Igloo Books / Walk Yourself Fit: a Guide to Getting the Most from Walking (Large Paperback) Whether youre a seasoned rambler or a slow stroller, you can lose weight, tone up and get fit by using the most natural form of exercise walking! With information on how to make the most of your walks, including advice on warming up and cooling down,... MSRP: Now: £3.13 Add to Cart Quick view sku: X99351K Christiane Northrup / Goddesses Never Age (Large Paperback) As Christiane Northrup MD shows us in this profoundly empowering book, we have it in us to make growing older an entirely different experience, for both our bodies and our souls. In chapters that blend personal stories and practical exercises with the... MSRP: Now: £3.13 Add to Cart Quick view sku: X99300K Joyce Daoust , Gene Daoust / 40-30-30 Fat Burning Nutrition: The Dietary Hormonal Connection to Permanent Weight Loss and Better Health (Large Paperback) • More than 400,000 copies in print• Great supermarket shopping lists• Guides for eating out, fast foods and prepared meals• Vegetarian meals and recipes Pioneering weight loss and sports nutritionists Joyce and Gene Daoust were part... MSRP: Now: £3.13 Add to Cart Quick view sku: X99282K Eilean Bentley / Massage for Everyday Living (Large Paperback) This stunningly illustrated guide explains the world of massage in a simple yet inspiring way, and comes with lots of practical exercises to try out for yourself. This book is second hand, and while you may not get the... MSRP: Now: £3.13 Add to Cart Quick view sku: X99248K Roderick Lane / The Adam and Eve Diet (Large Paperback) Most diets are known to be unsuccessful. Leading naturopath Roderick Lane's pioneering Adam and Eve Diet is different - it works because it targets your individual evolutionary type and works in harmony with the body's specific needs. The principle... MSRP: Now: £3.13 Add to Cart Quick view sku: 88470K Helen Graham / Exercise: The Lazy Person's Guide! Fed up with feeling guilty about not doing those regular workouts and that daily jogging you ve been promising to start? We know that exercise is good for us but why does it have to be such hard work?Finally here is someone giving us the good news... MSRP: Now: £2.23 Add to Cart Quick view sku: X99084K Lesley Ellis / 7-Day Detox Diet Plan: Change Your Eating Habits for Life (Large Paperback) According to this book, we are all poisoning our system to one degree or another and taxing our body with unnecessary and continuous repair work. Lesley Ellis explains how to correct this problem with the detox phenomenon... MSRP: Now: £3.13 Add to Cart Quick view sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) This is a comprehensive guide to the health problems of men and women and how to treat them by nutritional rather than chemical means. This guide covers more than 100 conditions, such as acne, hair loss, indegestion, menopause and obesity. It provides... MSRP: Now: £3.13 Add to Cart Quick view sku: X98947K Maryon Stewart / Maryon Stewart's Life-Plan Diet : Discover the Ultimate Weight Loss (Large Paperback) Is your diet good for you? Are you in good nutritional shape? Are you overweight? Why, when you've finished dieting, do you just put the weight back on? And why do so many of us suffer from fatigue, IBS, headaches, PMS, food cravings, prostate and... MSRP: Now: £3.13 Add to Cart Quick view Gill Books | sku: MED5800 Karl Henry - The Walking Effect - BRAND NEW If there was a pill that could improve your health, give you mental clarity, supply moments of peace, help with creativity and aid sleep and weight loss, would you take it? And yet, all of these things and more can be achieved by simply putting on your... MSRP: £20.54 Now: £19.66 Add to Cart Previous 1 2 3 4 5 6 7 8 9 10 11 Next Previous 1 2 3 4 5 6 7 8 9 10 11 Next Compare Selected × OK
Quick view Details sku: wW10034K Brian Mowll / The ProFAST Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW9975K Colette Heimowitz / New Atkins New You Cookbook (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW9945K Anne H. Putnam / Navel Gazing (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW9749K Ann Louise Gittleman / The Fat Flush Plan (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW9672K Ann A. Rushton, Shirley Bond / Natural Progesterone (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW13361H Norma McGough, Louise Blair / Quick Cooking for Diabetes (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW9608K Sue Ashworth / Weight Watchers Slim and Trim Book (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW9433K Brian Leaf / Misadventures of a Parenting Yogi (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW9423K Lucy Lidell, Narayani Rabinovitch, Giris Rabinovitch / Book Of Yoga (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW1931K Leslie Kenton / 10 Steps to Energy (Hardback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: X99990K James Collins / The Energy Plan (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99966K Mel Wells / The Goddess Revolution (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW1578K Mireille Guiliano / French Women Don't Get Facelifts: Aging with Attitude (Hardback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: X99712K Igloo Books / Paleolithic Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99708K Angela Dowden / 200 5:2 Diet Recipes (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW1236K Andreas Moritz / The Liver and Gallbladder Miracle Cleanse (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW7785H Igloo Books / Walk Yourself Fit: a Guide to Getting the Most from Walking (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99351K Christiane Northrup / Goddesses Never Age (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99300K Joyce Daoust , Gene Daoust / 40-30-30 Fat Burning Nutrition: The Dietary Hormonal Connection to Permanent Weight Loss and Better Health (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99282K Eilean Bentley / Massage for Everyday Living (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99248K Roderick Lane / The Adam and Eve Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: 88470K Helen Graham / Exercise: The Lazy Person's Guide! MSRP: Now: £2.23 Add to Cart Quick view Details sku: X99084K Lesley Ellis / 7-Day Detox Diet Plan: Change Your Eating Habits for Life (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X98947K Maryon Stewart / Maryon Stewart's Life-Plan Diet : Discover the Ultimate Weight Loss (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details Gill Books | sku: MED5800 Karl Henry - The Walking Effect - BRAND NEW MSRP: £20.54 Now: £19.66 Add to Cart SALE Quick view sku: aA3291K Karen Amen / Crunch (Coffee Table Book) A safe, effective, and new way for men and women to achieve their most elusive fitness goal--a flat, well-toned stomach--by one of the country's top fitness trainers. Demonstrates how doing just a few minutes of crunches a day in... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3277K LACROIX RINALDI / Total Body Massage (Coffee Table Book) Soothe away the stress of modern living with the healing art of massage. A complete top-to-toe practical guide to massage, aromatherapy and reflexology for every part of the body. Over 800 step-by-step photographs and straightforward text explain all... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3246K Annie Bell / Low Carb Revolution (Coffee Table Book) Adopting a low carb diet doesn’t mean you have to deprive yourself of delicious food. Award-winning food writer Annie introduces a diet that revolves around ingredients like chicken, salmon, shellfish and fresh seasonal vegetables. Every recipe... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3228K Nicola Graimes / Weight Watchers Get Set for Summer (Coffee Table Book) Look your best this summer with help from these great-tasting healthy recipes from Weight Watchers, the world's leading weight-loss organisation This book is second hand, and while you may not get the same... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3223K Gillian McKeith / You are What You Eat Cookbook (Coffee Table Book) 'My aim is for you to make simple changes that will begin to take effect almost immediately and will last for life' The You Are What You Eat Cookbook puts Dr Gillian McKeith's healthy food philosophy into action. The McKeith Diet of Abundance is not... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3173K Bill Phillips / Body for Life (Coffee Table Book) Mention the name Bill Phillips to any of the people he's helped transform and you will see their faces light up with appreciation and respect. These people include:Hundreds of thousands of men and women who read his magazine for guidance and... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3172K Mehmet C. Oz / You: On a Diet (Coffee Table Book) The authors have a plan for helping to define the ideal body and finding the means to achieve it. They help redefine what a healthy figure is and give you the tool kit to ascertain what yours should be. This book is second... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3165K Nell Stephenson / The Paleo Diet Cookbook (Coffee Table Book) Dr. Loren Cordain's The Paleo Diet has helped thousands of people lose weight, keep it off, and learn how to eat for good health by following the diet of our Paleolithic ancestors and eating the foods we were genetically designed to eat. Now this... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3113K Judith Leibowitz / The Alexander Technique (Coffee Table Book) The Alexander Technique was developed by an Australian actor, F. Matthias Alexander, to improve the way the body is used by treating mind and body as a whole. Long popular with actors and dancers because of the stamina, flexibility and relaxation it... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3085K Anita Bean / Kids' Food for Fitness (Coffee Table Book) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3049K Barbara Croxford / Slim and Healthy Cooking (Coffee Table Book) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3045K ANTONY WORRALL THOMPSON / Antony Worrall Thompson's GI Diet (Coffee Table Book) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3038K Miriam Stoppard / Defying Age: How to Think, Act and Stay Young (Coffee Table Book) Written by acclaimed author Dr. Miriam Stoppard, Defying Age is an upbeat book aimed at people over 40 who want to enjoy a full, healthy, and active life for as long as possible. In addition to drawing on her professional strengths as a... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA2970K Rosanna Davison / Eat Yourself Beautiful: True Beauty, From the Inside Out (Coffee Table Book) Eat Yourself Beautiful was born from the hundreds of beauty and fitness questions I ve been asked over the past 12 yearsWhat are the best products for a flawless complexion?How can I make my hair shiny and strong?How can I lose weight without feeling... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA2954K Sally Lewis / The Waistline Plan (Coffee Table Book) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA2921K Holly Perkins / Women's Health - Lift to Get Lean (Coffee Table Book) Research shows that building muscle helps the body burn more calories 24/7 and that resistance training is the most effective way to torch body fat. Yet that message is still lost on many women who fear that weight lifting will make them bulky, turn... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart Quick view sku: wW10611K Anita Naik / The Lazy Girl's Guide to a Fabulous Body (Large Paperback) Find out ways to get your body into shape as effortlessly as possible, offering short-term practical solutions and long-term advice to get the results you want. This book is second hand, and while you may not get the same... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10577K Jay Kimiecik / The Intrinsic Exerciser: Discovering the Joy of Exercise (Large Paperback) Too many of us exercise to lose weight and stay fit. Jay Kimiecik believes that focusing on those reasons make sticking with a fitness plan almost impossible. With full appreciation of the real problems people have with exercising, he writes that we... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10564K Harley Pasternak, Ethan Boldt / 5-Factor Fitness: The Diet and Fitness Secret of Hollywood's A-List (Large Paperback) Harley Pasternak, M.Sc., holds an MS in exercise physiology and nutritional sciences from the University of Toronto, and an honors degree in kinesiology from the University of Western Ontario. He is certified by the American College of Sports... MSRP: Now: £3.13 Add to Cart Quick view sku: wW2438K Dolores Riccio / Superfoods For Women (Hardback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £4.02 Add to Cart Quick view sku: wW10498K Janie Clark / Full Life Fitness (Large Paperback) Full Life Fitness will help you enjoy the benefits of physical exercise--without the fatigue and overexertion that come with some exercise programs! By following the plan in this book, you'll be able to * improve the health of your heart, * discover... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10430K Maureen Dyson / The Competent Swimmer (Large Paperback) Designed for children between the ages of 7-11 years, the authors instruct by text and illustration the back crawl, breast stroke, life saving back stroke, and the front crawl This book is second hand, and while you may not get the same... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10417K James Collins / The Energy Plan (Large Paperback) - PB This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10334K Robert C. Atkins / Dr. Atkins' New Diet Revolution (Large Paperback) Twenty years later Dr. Atkins takes a fresh look at weight loss. Over 10 million Atkins books have sold worldwide. This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the... MSRP: Now: £3.13 Add to Cart Quick view sku: wW40823H Lynne Robinson / Body Control: The Pilates Way (Hardback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £4.42 Add to Cart Quick view sku: wW10154K Joel Fuhrman / Eat to Live (Large Paperback) The Eat To Live revised edition includes updated scientific research supporting Dr. Fuhrman's revolutionary six-week plan and a brand new chapter highlighting Dr. Fuhrman's discovery of the role of food addiction in weight issues. This new chapter... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10034K Brian Mowll / The ProFAST Diet (Large Paperback) If you have type 2 diabetes, you are standing at a crossroads.In one direction looms the slow progression of nerve damage, blindness, dialysis, amputations, and death. In the other waits the true, honest possibility of fixing your blood sugar and... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9975K Colette Heimowitz / New Atkins New You Cookbook (Large Paperback) 200 Delicious Low-Carb Recipes You Can Make in 30 Minutes or Less The bestselling New Atkins New You introduced a whole new way to do the classic Atkins diet, offering a more flexible, more effective and easier-to-maintain low-carb lifestyle.Now, The New... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9945K Anne H. Putnam / Navel Gazing (Large Paperback) One Woman's Quest for a Size Normal Almost every woman worries about her weight. For Anne H Putnam, it became unavoidable - by the age of seventeen she weighed over twenty stone and had tried everything, from dieting to fat camp to wearing big t-shirts... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9749K Ann Louise Gittleman / The Fat Flush Plan (Large Paperback) This weight-loss programme is based on a combination of healthful essential fats, balanced proteins and quality carbohydrates arranged in a strict daily routine. It works through the process of detoxifying the liver, increasing the individual's... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9672K Ann A. Rushton, Shirley Bond / Natural Progesterone (Large Paperback) The balance of estrogen to progesterone is vital for women's health, yet over the last few years, incidence of hormone imbalance has been on the increase. The cutting edge title shows how natural progesterone reduces the symptoms of hormonal imbalance... MSRP: Now: £3.13 Add to Cart Quick view sku: wW13361H Norma McGough, Louise Blair / Quick Cooking for Diabetes (Large Paperback) This cookbook presents over 60 quick and easy recipes, that can be prepared and cooked in 30 minutes or less, carefully devised by Diabetes UK's own home economist, recipe writer and nutritionist. This book is second hand, and while you may not... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9608K Sue Ashworth / Weight Watchers Slim and Trim Book (Large Paperback) 48 pages, Paperback This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9433K Brian Leaf / Misadventures of a Parenting Yogi (Large Paperback) In this hilarious, heartfelt book, Brian Leaf tackles parenting with a unique blend of research and humor. Explored is Attachment Parenting, as well as Playful, Unconditional, Simplicity, and good old Dr. Spock parenting. He tries cloth diapers, no... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9423K Lucy Lidell, Narayani Rabinovitch, Giris Rabinovitch / Book Of Yoga (Large Paperback) This book teaches the classic yoga postures in easy-to-folow steps and provides practice sequences for every stage of life - youth, the middle years, maternity and later life. It embraces the essential techniques of relaxation, breathing and meditation... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1931K Leslie Kenton / 10 Steps to Energy (Hardback) We have all experienced that feeling of after-work exhaustion when all you want to do is curl up on the sofa. So how do you get more energy? The author believes this can be done by tapping into high levels of energy through what you eat, think, feel,... MSRP: Now: £4.02 Add to Cart Quick view sku: X99990K James Collins / The Energy Plan (Large Paperback) The secret of the sports elite - and how you can eat to win in your life World-leading sports nutritionist James Collins shapes the eating habits of Olympic athletes and Premier League footballers, so they are on peak form when it counts. After a decade... MSRP: Now: £3.13 Add to Cart Quick view sku: X99966K Mel Wells / The Goddess Revolution (Large Paperback) Make Peace with Food, Love Your Body and Reclaim Your Life If you've ever struggled with diets, food, body image, or your weight, then The Goddess Revolution is your new handbook for life. Imagine how much you would fall in love with your life again... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1578K Mireille Guiliano / French Women Don't Get Facelifts: Aging with Attitude (Hardback) In the natural sequel to her international bestseller French Women Dont Get Fat. Mireille Guiliano tackles the delicate subject of aging - showing how women of forty and beyond can attack the upcoming decades with attitude and style. Witty. perceptive... MSRP: Now: £4.02 Add to Cart Quick view sku: X99712K Igloo Books / Paleolithic Diet (Large Paperback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £3.13 Add to Cart Quick view sku: X99708K Angela Dowden / 200 5:2 Diet Recipes (Large Paperback) Whether you're new to the 5:2 diet and you're thinking about giving it a go, or you're already a convert and are looking for recipes to improve your fasting days, this is the book for you.Choose from a delicious range of satisfying light meals from a... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1236K Andreas Moritz / The Liver and Gallbladder Miracle Cleanse (Large Paperback) Take charge of your liver and gallbladder health with this simple and effective guide to detoxing, eliminating gallstones, and improving liver function.Most people unknowingly suffer from a dangerous buildup of gallstones in the liver and gallbladder... MSRP: Now: £3.13 Add to Cart Quick view sku: wW7785H Igloo Books / Walk Yourself Fit: a Guide to Getting the Most from Walking (Large Paperback) Whether youre a seasoned rambler or a slow stroller, you can lose weight, tone up and get fit by using the most natural form of exercise walking! With information on how to make the most of your walks, including advice on warming up and cooling down,... MSRP: Now: £3.13 Add to Cart Quick view sku: X99351K Christiane Northrup / Goddesses Never Age (Large Paperback) As Christiane Northrup MD shows us in this profoundly empowering book, we have it in us to make growing older an entirely different experience, for both our bodies and our souls. In chapters that blend personal stories and practical exercises with the... MSRP: Now: £3.13 Add to Cart Quick view sku: X99300K Joyce Daoust , Gene Daoust / 40-30-30 Fat Burning Nutrition: The Dietary Hormonal Connection to Permanent Weight Loss and Better Health (Large Paperback) • More than 400,000 copies in print• Great supermarket shopping lists• Guides for eating out, fast foods and prepared meals• Vegetarian meals and recipes Pioneering weight loss and sports nutritionists Joyce and Gene Daoust were part... MSRP: Now: £3.13 Add to Cart Quick view sku: X99282K Eilean Bentley / Massage for Everyday Living (Large Paperback) This stunningly illustrated guide explains the world of massage in a simple yet inspiring way, and comes with lots of practical exercises to try out for yourself. This book is second hand, and while you may not get the... MSRP: Now: £3.13 Add to Cart Quick view sku: X99248K Roderick Lane / The Adam and Eve Diet (Large Paperback) Most diets are known to be unsuccessful. Leading naturopath Roderick Lane's pioneering Adam and Eve Diet is different - it works because it targets your individual evolutionary type and works in harmony with the body's specific needs. The principle... MSRP: Now: £3.13 Add to Cart Quick view sku: 88470K Helen Graham / Exercise: The Lazy Person's Guide! Fed up with feeling guilty about not doing those regular workouts and that daily jogging you ve been promising to start? We know that exercise is good for us but why does it have to be such hard work?Finally here is someone giving us the good news... MSRP: Now: £2.23 Add to Cart Quick view sku: X99084K Lesley Ellis / 7-Day Detox Diet Plan: Change Your Eating Habits for Life (Large Paperback) According to this book, we are all poisoning our system to one degree or another and taxing our body with unnecessary and continuous repair work. Lesley Ellis explains how to correct this problem with the detox phenomenon... MSRP: Now: £3.13 Add to Cart Quick view sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) This is a comprehensive guide to the health problems of men and women and how to treat them by nutritional rather than chemical means. This guide covers more than 100 conditions, such as acne, hair loss, indegestion, menopause and obesity. It provides... MSRP: Now: £3.13 Add to Cart Quick view sku: X98947K Maryon Stewart / Maryon Stewart's Life-Plan Diet : Discover the Ultimate Weight Loss (Large Paperback) Is your diet good for you? Are you in good nutritional shape? Are you overweight? Why, when you've finished dieting, do you just put the weight back on? And why do so many of us suffer from fatigue, IBS, headaches, PMS, food cravings, prostate and... MSRP: Now: £3.13 Add to Cart Quick view Gill Books | sku: MED5800 Karl Henry - The Walking Effect - BRAND NEW If there was a pill that could improve your health, give you mental clarity, supply moments of peace, help with creativity and aid sleep and weight loss, would you take it? And yet, all of these things and more can be achieved by simply putting on your... MSRP: £20.54 Now: £19.66 Add to Cart Previous 1 2 3 4 5 6 7 8 9 10 11 Next Previous 1 2 3 4 5 6 7 8 9 10 11 Next Compare Selected × OK
Quick view Details sku: wW9975K Colette Heimowitz / New Atkins New You Cookbook (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW9945K Anne H. Putnam / Navel Gazing (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW9749K Ann Louise Gittleman / The Fat Flush Plan (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW9672K Ann A. Rushton, Shirley Bond / Natural Progesterone (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW13361H Norma McGough, Louise Blair / Quick Cooking for Diabetes (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW9608K Sue Ashworth / Weight Watchers Slim and Trim Book (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW9433K Brian Leaf / Misadventures of a Parenting Yogi (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW9423K Lucy Lidell, Narayani Rabinovitch, Giris Rabinovitch / Book Of Yoga (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW1931K Leslie Kenton / 10 Steps to Energy (Hardback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: X99990K James Collins / The Energy Plan (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99966K Mel Wells / The Goddess Revolution (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW1578K Mireille Guiliano / French Women Don't Get Facelifts: Aging with Attitude (Hardback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: X99712K Igloo Books / Paleolithic Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99708K Angela Dowden / 200 5:2 Diet Recipes (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW1236K Andreas Moritz / The Liver and Gallbladder Miracle Cleanse (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW7785H Igloo Books / Walk Yourself Fit: a Guide to Getting the Most from Walking (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99351K Christiane Northrup / Goddesses Never Age (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99300K Joyce Daoust , Gene Daoust / 40-30-30 Fat Burning Nutrition: The Dietary Hormonal Connection to Permanent Weight Loss and Better Health (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99282K Eilean Bentley / Massage for Everyday Living (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99248K Roderick Lane / The Adam and Eve Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: 88470K Helen Graham / Exercise: The Lazy Person's Guide! MSRP: Now: £2.23 Add to Cart Quick view Details sku: X99084K Lesley Ellis / 7-Day Detox Diet Plan: Change Your Eating Habits for Life (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X98947K Maryon Stewart / Maryon Stewart's Life-Plan Diet : Discover the Ultimate Weight Loss (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details Gill Books | sku: MED5800 Karl Henry - The Walking Effect - BRAND NEW MSRP: £20.54 Now: £19.66 Add to Cart SALE Quick view sku: aA3291K Karen Amen / Crunch (Coffee Table Book) A safe, effective, and new way for men and women to achieve their most elusive fitness goal--a flat, well-toned stomach--by one of the country's top fitness trainers. Demonstrates how doing just a few minutes of crunches a day in... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3277K LACROIX RINALDI / Total Body Massage (Coffee Table Book) Soothe away the stress of modern living with the healing art of massage. A complete top-to-toe practical guide to massage, aromatherapy and reflexology for every part of the body. Over 800 step-by-step photographs and straightforward text explain all... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3246K Annie Bell / Low Carb Revolution (Coffee Table Book) Adopting a low carb diet doesn’t mean you have to deprive yourself of delicious food. Award-winning food writer Annie introduces a diet that revolves around ingredients like chicken, salmon, shellfish and fresh seasonal vegetables. Every recipe... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3228K Nicola Graimes / Weight Watchers Get Set for Summer (Coffee Table Book) Look your best this summer with help from these great-tasting healthy recipes from Weight Watchers, the world's leading weight-loss organisation This book is second hand, and while you may not get the same... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3223K Gillian McKeith / You are What You Eat Cookbook (Coffee Table Book) 'My aim is for you to make simple changes that will begin to take effect almost immediately and will last for life' The You Are What You Eat Cookbook puts Dr Gillian McKeith's healthy food philosophy into action. The McKeith Diet of Abundance is not... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3173K Bill Phillips / Body for Life (Coffee Table Book) Mention the name Bill Phillips to any of the people he's helped transform and you will see their faces light up with appreciation and respect. These people include:Hundreds of thousands of men and women who read his magazine for guidance and... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3172K Mehmet C. Oz / You: On a Diet (Coffee Table Book) The authors have a plan for helping to define the ideal body and finding the means to achieve it. They help redefine what a healthy figure is and give you the tool kit to ascertain what yours should be. This book is second... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3165K Nell Stephenson / The Paleo Diet Cookbook (Coffee Table Book) Dr. Loren Cordain's The Paleo Diet has helped thousands of people lose weight, keep it off, and learn how to eat for good health by following the diet of our Paleolithic ancestors and eating the foods we were genetically designed to eat. Now this... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3113K Judith Leibowitz / The Alexander Technique (Coffee Table Book) The Alexander Technique was developed by an Australian actor, F. Matthias Alexander, to improve the way the body is used by treating mind and body as a whole. Long popular with actors and dancers because of the stamina, flexibility and relaxation it... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3085K Anita Bean / Kids' Food for Fitness (Coffee Table Book) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3049K Barbara Croxford / Slim and Healthy Cooking (Coffee Table Book) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3045K ANTONY WORRALL THOMPSON / Antony Worrall Thompson's GI Diet (Coffee Table Book) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3038K Miriam Stoppard / Defying Age: How to Think, Act and Stay Young (Coffee Table Book) Written by acclaimed author Dr. Miriam Stoppard, Defying Age is an upbeat book aimed at people over 40 who want to enjoy a full, healthy, and active life for as long as possible. In addition to drawing on her professional strengths as a... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA2970K Rosanna Davison / Eat Yourself Beautiful: True Beauty, From the Inside Out (Coffee Table Book) Eat Yourself Beautiful was born from the hundreds of beauty and fitness questions I ve been asked over the past 12 yearsWhat are the best products for a flawless complexion?How can I make my hair shiny and strong?How can I lose weight without feeling... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA2954K Sally Lewis / The Waistline Plan (Coffee Table Book) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA2921K Holly Perkins / Women's Health - Lift to Get Lean (Coffee Table Book) Research shows that building muscle helps the body burn more calories 24/7 and that resistance training is the most effective way to torch body fat. Yet that message is still lost on many women who fear that weight lifting will make them bulky, turn... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart Quick view sku: wW10611K Anita Naik / The Lazy Girl's Guide to a Fabulous Body (Large Paperback) Find out ways to get your body into shape as effortlessly as possible, offering short-term practical solutions and long-term advice to get the results you want. This book is second hand, and while you may not get the same... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10577K Jay Kimiecik / The Intrinsic Exerciser: Discovering the Joy of Exercise (Large Paperback) Too many of us exercise to lose weight and stay fit. Jay Kimiecik believes that focusing on those reasons make sticking with a fitness plan almost impossible. With full appreciation of the real problems people have with exercising, he writes that we... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10564K Harley Pasternak, Ethan Boldt / 5-Factor Fitness: The Diet and Fitness Secret of Hollywood's A-List (Large Paperback) Harley Pasternak, M.Sc., holds an MS in exercise physiology and nutritional sciences from the University of Toronto, and an honors degree in kinesiology from the University of Western Ontario. He is certified by the American College of Sports... MSRP: Now: £3.13 Add to Cart Quick view sku: wW2438K Dolores Riccio / Superfoods For Women (Hardback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £4.02 Add to Cart Quick view sku: wW10498K Janie Clark / Full Life Fitness (Large Paperback) Full Life Fitness will help you enjoy the benefits of physical exercise--without the fatigue and overexertion that come with some exercise programs! By following the plan in this book, you'll be able to * improve the health of your heart, * discover... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10430K Maureen Dyson / The Competent Swimmer (Large Paperback) Designed for children between the ages of 7-11 years, the authors instruct by text and illustration the back crawl, breast stroke, life saving back stroke, and the front crawl This book is second hand, and while you may not get the same... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10417K James Collins / The Energy Plan (Large Paperback) - PB This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10334K Robert C. Atkins / Dr. Atkins' New Diet Revolution (Large Paperback) Twenty years later Dr. Atkins takes a fresh look at weight loss. Over 10 million Atkins books have sold worldwide. This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the... MSRP: Now: £3.13 Add to Cart Quick view sku: wW40823H Lynne Robinson / Body Control: The Pilates Way (Hardback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £4.42 Add to Cart Quick view sku: wW10154K Joel Fuhrman / Eat to Live (Large Paperback) The Eat To Live revised edition includes updated scientific research supporting Dr. Fuhrman's revolutionary six-week plan and a brand new chapter highlighting Dr. Fuhrman's discovery of the role of food addiction in weight issues. This new chapter... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10034K Brian Mowll / The ProFAST Diet (Large Paperback) If you have type 2 diabetes, you are standing at a crossroads.In one direction looms the slow progression of nerve damage, blindness, dialysis, amputations, and death. In the other waits the true, honest possibility of fixing your blood sugar and... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9975K Colette Heimowitz / New Atkins New You Cookbook (Large Paperback) 200 Delicious Low-Carb Recipes You Can Make in 30 Minutes or Less The bestselling New Atkins New You introduced a whole new way to do the classic Atkins diet, offering a more flexible, more effective and easier-to-maintain low-carb lifestyle.Now, The New... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9945K Anne H. Putnam / Navel Gazing (Large Paperback) One Woman's Quest for a Size Normal Almost every woman worries about her weight. For Anne H Putnam, it became unavoidable - by the age of seventeen she weighed over twenty stone and had tried everything, from dieting to fat camp to wearing big t-shirts... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9749K Ann Louise Gittleman / The Fat Flush Plan (Large Paperback) This weight-loss programme is based on a combination of healthful essential fats, balanced proteins and quality carbohydrates arranged in a strict daily routine. It works through the process of detoxifying the liver, increasing the individual's... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9672K Ann A. Rushton, Shirley Bond / Natural Progesterone (Large Paperback) The balance of estrogen to progesterone is vital for women's health, yet over the last few years, incidence of hormone imbalance has been on the increase. The cutting edge title shows how natural progesterone reduces the symptoms of hormonal imbalance... MSRP: Now: £3.13 Add to Cart Quick view sku: wW13361H Norma McGough, Louise Blair / Quick Cooking for Diabetes (Large Paperback) This cookbook presents over 60 quick and easy recipes, that can be prepared and cooked in 30 minutes or less, carefully devised by Diabetes UK's own home economist, recipe writer and nutritionist. This book is second hand, and while you may not... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9608K Sue Ashworth / Weight Watchers Slim and Trim Book (Large Paperback) 48 pages, Paperback This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9433K Brian Leaf / Misadventures of a Parenting Yogi (Large Paperback) In this hilarious, heartfelt book, Brian Leaf tackles parenting with a unique blend of research and humor. Explored is Attachment Parenting, as well as Playful, Unconditional, Simplicity, and good old Dr. Spock parenting. He tries cloth diapers, no... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9423K Lucy Lidell, Narayani Rabinovitch, Giris Rabinovitch / Book Of Yoga (Large Paperback) This book teaches the classic yoga postures in easy-to-folow steps and provides practice sequences for every stage of life - youth, the middle years, maternity and later life. It embraces the essential techniques of relaxation, breathing and meditation... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1931K Leslie Kenton / 10 Steps to Energy (Hardback) We have all experienced that feeling of after-work exhaustion when all you want to do is curl up on the sofa. So how do you get more energy? The author believes this can be done by tapping into high levels of energy through what you eat, think, feel,... MSRP: Now: £4.02 Add to Cart Quick view sku: X99990K James Collins / The Energy Plan (Large Paperback) The secret of the sports elite - and how you can eat to win in your life World-leading sports nutritionist James Collins shapes the eating habits of Olympic athletes and Premier League footballers, so they are on peak form when it counts. After a decade... MSRP: Now: £3.13 Add to Cart Quick view sku: X99966K Mel Wells / The Goddess Revolution (Large Paperback) Make Peace with Food, Love Your Body and Reclaim Your Life If you've ever struggled with diets, food, body image, or your weight, then The Goddess Revolution is your new handbook for life. Imagine how much you would fall in love with your life again... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1578K Mireille Guiliano / French Women Don't Get Facelifts: Aging with Attitude (Hardback) In the natural sequel to her international bestseller French Women Dont Get Fat. Mireille Guiliano tackles the delicate subject of aging - showing how women of forty and beyond can attack the upcoming decades with attitude and style. Witty. perceptive... MSRP: Now: £4.02 Add to Cart Quick view sku: X99712K Igloo Books / Paleolithic Diet (Large Paperback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £3.13 Add to Cart Quick view sku: X99708K Angela Dowden / 200 5:2 Diet Recipes (Large Paperback) Whether you're new to the 5:2 diet and you're thinking about giving it a go, or you're already a convert and are looking for recipes to improve your fasting days, this is the book for you.Choose from a delicious range of satisfying light meals from a... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1236K Andreas Moritz / The Liver and Gallbladder Miracle Cleanse (Large Paperback) Take charge of your liver and gallbladder health with this simple and effective guide to detoxing, eliminating gallstones, and improving liver function.Most people unknowingly suffer from a dangerous buildup of gallstones in the liver and gallbladder... MSRP: Now: £3.13 Add to Cart Quick view sku: wW7785H Igloo Books / Walk Yourself Fit: a Guide to Getting the Most from Walking (Large Paperback) Whether youre a seasoned rambler or a slow stroller, you can lose weight, tone up and get fit by using the most natural form of exercise walking! With information on how to make the most of your walks, including advice on warming up and cooling down,... MSRP: Now: £3.13 Add to Cart Quick view sku: X99351K Christiane Northrup / Goddesses Never Age (Large Paperback) As Christiane Northrup MD shows us in this profoundly empowering book, we have it in us to make growing older an entirely different experience, for both our bodies and our souls. In chapters that blend personal stories and practical exercises with the... MSRP: Now: £3.13 Add to Cart Quick view sku: X99300K Joyce Daoust , Gene Daoust / 40-30-30 Fat Burning Nutrition: The Dietary Hormonal Connection to Permanent Weight Loss and Better Health (Large Paperback) • More than 400,000 copies in print• Great supermarket shopping lists• Guides for eating out, fast foods and prepared meals• Vegetarian meals and recipes Pioneering weight loss and sports nutritionists Joyce and Gene Daoust were part... MSRP: Now: £3.13 Add to Cart Quick view sku: X99282K Eilean Bentley / Massage for Everyday Living (Large Paperback) This stunningly illustrated guide explains the world of massage in a simple yet inspiring way, and comes with lots of practical exercises to try out for yourself. This book is second hand, and while you may not get the... MSRP: Now: £3.13 Add to Cart Quick view sku: X99248K Roderick Lane / The Adam and Eve Diet (Large Paperback) Most diets are known to be unsuccessful. Leading naturopath Roderick Lane's pioneering Adam and Eve Diet is different - it works because it targets your individual evolutionary type and works in harmony with the body's specific needs. The principle... MSRP: Now: £3.13 Add to Cart Quick view sku: 88470K Helen Graham / Exercise: The Lazy Person's Guide! Fed up with feeling guilty about not doing those regular workouts and that daily jogging you ve been promising to start? We know that exercise is good for us but why does it have to be such hard work?Finally here is someone giving us the good news... MSRP: Now: £2.23 Add to Cart Quick view sku: X99084K Lesley Ellis / 7-Day Detox Diet Plan: Change Your Eating Habits for Life (Large Paperback) According to this book, we are all poisoning our system to one degree or another and taxing our body with unnecessary and continuous repair work. Lesley Ellis explains how to correct this problem with the detox phenomenon... MSRP: Now: £3.13 Add to Cart Quick view sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) This is a comprehensive guide to the health problems of men and women and how to treat them by nutritional rather than chemical means. This guide covers more than 100 conditions, such as acne, hair loss, indegestion, menopause and obesity. It provides... MSRP: Now: £3.13 Add to Cart Quick view sku: X98947K Maryon Stewart / Maryon Stewart's Life-Plan Diet : Discover the Ultimate Weight Loss (Large Paperback) Is your diet good for you? Are you in good nutritional shape? Are you overweight? Why, when you've finished dieting, do you just put the weight back on? And why do so many of us suffer from fatigue, IBS, headaches, PMS, food cravings, prostate and... MSRP: Now: £3.13 Add to Cart Quick view Gill Books | sku: MED5800 Karl Henry - The Walking Effect - BRAND NEW If there was a pill that could improve your health, give you mental clarity, supply moments of peace, help with creativity and aid sleep and weight loss, would you take it? And yet, all of these things and more can be achieved by simply putting on your... MSRP: £20.54 Now: £19.66 Add to Cart Previous 1 2 3 4 5 6 7 8 9 10 11 Next Previous 1 2 3 4 5 6 7 8 9 10 11 Next Compare Selected × OK
Quick view Details sku: wW9945K Anne H. Putnam / Navel Gazing (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW9749K Ann Louise Gittleman / The Fat Flush Plan (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW9672K Ann A. Rushton, Shirley Bond / Natural Progesterone (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW13361H Norma McGough, Louise Blair / Quick Cooking for Diabetes (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW9608K Sue Ashworth / Weight Watchers Slim and Trim Book (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW9433K Brian Leaf / Misadventures of a Parenting Yogi (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW9423K Lucy Lidell, Narayani Rabinovitch, Giris Rabinovitch / Book Of Yoga (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW1931K Leslie Kenton / 10 Steps to Energy (Hardback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: X99990K James Collins / The Energy Plan (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99966K Mel Wells / The Goddess Revolution (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW1578K Mireille Guiliano / French Women Don't Get Facelifts: Aging with Attitude (Hardback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: X99712K Igloo Books / Paleolithic Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99708K Angela Dowden / 200 5:2 Diet Recipes (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW1236K Andreas Moritz / The Liver and Gallbladder Miracle Cleanse (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW7785H Igloo Books / Walk Yourself Fit: a Guide to Getting the Most from Walking (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99351K Christiane Northrup / Goddesses Never Age (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99300K Joyce Daoust , Gene Daoust / 40-30-30 Fat Burning Nutrition: The Dietary Hormonal Connection to Permanent Weight Loss and Better Health (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99282K Eilean Bentley / Massage for Everyday Living (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99248K Roderick Lane / The Adam and Eve Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: 88470K Helen Graham / Exercise: The Lazy Person's Guide! MSRP: Now: £2.23 Add to Cart Quick view Details sku: X99084K Lesley Ellis / 7-Day Detox Diet Plan: Change Your Eating Habits for Life (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X98947K Maryon Stewart / Maryon Stewart's Life-Plan Diet : Discover the Ultimate Weight Loss (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details Gill Books | sku: MED5800 Karl Henry - The Walking Effect - BRAND NEW MSRP: £20.54 Now: £19.66 Add to Cart SALE Quick view sku: aA3291K Karen Amen / Crunch (Coffee Table Book) A safe, effective, and new way for men and women to achieve their most elusive fitness goal--a flat, well-toned stomach--by one of the country's top fitness trainers. Demonstrates how doing just a few minutes of crunches a day in... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3277K LACROIX RINALDI / Total Body Massage (Coffee Table Book) Soothe away the stress of modern living with the healing art of massage. A complete top-to-toe practical guide to massage, aromatherapy and reflexology for every part of the body. Over 800 step-by-step photographs and straightforward text explain all... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3246K Annie Bell / Low Carb Revolution (Coffee Table Book) Adopting a low carb diet doesn’t mean you have to deprive yourself of delicious food. Award-winning food writer Annie introduces a diet that revolves around ingredients like chicken, salmon, shellfish and fresh seasonal vegetables. Every recipe... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3228K Nicola Graimes / Weight Watchers Get Set for Summer (Coffee Table Book) Look your best this summer with help from these great-tasting healthy recipes from Weight Watchers, the world's leading weight-loss organisation This book is second hand, and while you may not get the same... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3223K Gillian McKeith / You are What You Eat Cookbook (Coffee Table Book) 'My aim is for you to make simple changes that will begin to take effect almost immediately and will last for life' The You Are What You Eat Cookbook puts Dr Gillian McKeith's healthy food philosophy into action. The McKeith Diet of Abundance is not... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3173K Bill Phillips / Body for Life (Coffee Table Book) Mention the name Bill Phillips to any of the people he's helped transform and you will see their faces light up with appreciation and respect. These people include:Hundreds of thousands of men and women who read his magazine for guidance and... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3172K Mehmet C. Oz / You: On a Diet (Coffee Table Book) The authors have a plan for helping to define the ideal body and finding the means to achieve it. They help redefine what a healthy figure is and give you the tool kit to ascertain what yours should be. This book is second... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3165K Nell Stephenson / The Paleo Diet Cookbook (Coffee Table Book) Dr. Loren Cordain's The Paleo Diet has helped thousands of people lose weight, keep it off, and learn how to eat for good health by following the diet of our Paleolithic ancestors and eating the foods we were genetically designed to eat. Now this... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3113K Judith Leibowitz / The Alexander Technique (Coffee Table Book) The Alexander Technique was developed by an Australian actor, F. Matthias Alexander, to improve the way the body is used by treating mind and body as a whole. Long popular with actors and dancers because of the stamina, flexibility and relaxation it... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3085K Anita Bean / Kids' Food for Fitness (Coffee Table Book) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3049K Barbara Croxford / Slim and Healthy Cooking (Coffee Table Book) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3045K ANTONY WORRALL THOMPSON / Antony Worrall Thompson's GI Diet (Coffee Table Book) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3038K Miriam Stoppard / Defying Age: How to Think, Act and Stay Young (Coffee Table Book) Written by acclaimed author Dr. Miriam Stoppard, Defying Age is an upbeat book aimed at people over 40 who want to enjoy a full, healthy, and active life for as long as possible. In addition to drawing on her professional strengths as a... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA2970K Rosanna Davison / Eat Yourself Beautiful: True Beauty, From the Inside Out (Coffee Table Book) Eat Yourself Beautiful was born from the hundreds of beauty and fitness questions I ve been asked over the past 12 yearsWhat are the best products for a flawless complexion?How can I make my hair shiny and strong?How can I lose weight without feeling... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA2954K Sally Lewis / The Waistline Plan (Coffee Table Book) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA2921K Holly Perkins / Women's Health - Lift to Get Lean (Coffee Table Book) Research shows that building muscle helps the body burn more calories 24/7 and that resistance training is the most effective way to torch body fat. Yet that message is still lost on many women who fear that weight lifting will make them bulky, turn... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart Quick view sku: wW10611K Anita Naik / The Lazy Girl's Guide to a Fabulous Body (Large Paperback) Find out ways to get your body into shape as effortlessly as possible, offering short-term practical solutions and long-term advice to get the results you want. This book is second hand, and while you may not get the same... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10577K Jay Kimiecik / The Intrinsic Exerciser: Discovering the Joy of Exercise (Large Paperback) Too many of us exercise to lose weight and stay fit. Jay Kimiecik believes that focusing on those reasons make sticking with a fitness plan almost impossible. With full appreciation of the real problems people have with exercising, he writes that we... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10564K Harley Pasternak, Ethan Boldt / 5-Factor Fitness: The Diet and Fitness Secret of Hollywood's A-List (Large Paperback) Harley Pasternak, M.Sc., holds an MS in exercise physiology and nutritional sciences from the University of Toronto, and an honors degree in kinesiology from the University of Western Ontario. He is certified by the American College of Sports... MSRP: Now: £3.13 Add to Cart Quick view sku: wW2438K Dolores Riccio / Superfoods For Women (Hardback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £4.02 Add to Cart Quick view sku: wW10498K Janie Clark / Full Life Fitness (Large Paperback) Full Life Fitness will help you enjoy the benefits of physical exercise--without the fatigue and overexertion that come with some exercise programs! By following the plan in this book, you'll be able to * improve the health of your heart, * discover... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10430K Maureen Dyson / The Competent Swimmer (Large Paperback) Designed for children between the ages of 7-11 years, the authors instruct by text and illustration the back crawl, breast stroke, life saving back stroke, and the front crawl This book is second hand, and while you may not get the same... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10417K James Collins / The Energy Plan (Large Paperback) - PB This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10334K Robert C. Atkins / Dr. Atkins' New Diet Revolution (Large Paperback) Twenty years later Dr. Atkins takes a fresh look at weight loss. Over 10 million Atkins books have sold worldwide. This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the... MSRP: Now: £3.13 Add to Cart Quick view sku: wW40823H Lynne Robinson / Body Control: The Pilates Way (Hardback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £4.42 Add to Cart Quick view sku: wW10154K Joel Fuhrman / Eat to Live (Large Paperback) The Eat To Live revised edition includes updated scientific research supporting Dr. Fuhrman's revolutionary six-week plan and a brand new chapter highlighting Dr. Fuhrman's discovery of the role of food addiction in weight issues. This new chapter... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10034K Brian Mowll / The ProFAST Diet (Large Paperback) If you have type 2 diabetes, you are standing at a crossroads.In one direction looms the slow progression of nerve damage, blindness, dialysis, amputations, and death. In the other waits the true, honest possibility of fixing your blood sugar and... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9975K Colette Heimowitz / New Atkins New You Cookbook (Large Paperback) 200 Delicious Low-Carb Recipes You Can Make in 30 Minutes or Less The bestselling New Atkins New You introduced a whole new way to do the classic Atkins diet, offering a more flexible, more effective and easier-to-maintain low-carb lifestyle.Now, The New... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9945K Anne H. Putnam / Navel Gazing (Large Paperback) One Woman's Quest for a Size Normal Almost every woman worries about her weight. For Anne H Putnam, it became unavoidable - by the age of seventeen she weighed over twenty stone and had tried everything, from dieting to fat camp to wearing big t-shirts... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9749K Ann Louise Gittleman / The Fat Flush Plan (Large Paperback) This weight-loss programme is based on a combination of healthful essential fats, balanced proteins and quality carbohydrates arranged in a strict daily routine. It works through the process of detoxifying the liver, increasing the individual's... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9672K Ann A. Rushton, Shirley Bond / Natural Progesterone (Large Paperback) The balance of estrogen to progesterone is vital for women's health, yet over the last few years, incidence of hormone imbalance has been on the increase. The cutting edge title shows how natural progesterone reduces the symptoms of hormonal imbalance... MSRP: Now: £3.13 Add to Cart Quick view sku: wW13361H Norma McGough, Louise Blair / Quick Cooking for Diabetes (Large Paperback) This cookbook presents over 60 quick and easy recipes, that can be prepared and cooked in 30 minutes or less, carefully devised by Diabetes UK's own home economist, recipe writer and nutritionist. This book is second hand, and while you may not... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9608K Sue Ashworth / Weight Watchers Slim and Trim Book (Large Paperback) 48 pages, Paperback This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9433K Brian Leaf / Misadventures of a Parenting Yogi (Large Paperback) In this hilarious, heartfelt book, Brian Leaf tackles parenting with a unique blend of research and humor. Explored is Attachment Parenting, as well as Playful, Unconditional, Simplicity, and good old Dr. Spock parenting. He tries cloth diapers, no... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9423K Lucy Lidell, Narayani Rabinovitch, Giris Rabinovitch / Book Of Yoga (Large Paperback) This book teaches the classic yoga postures in easy-to-folow steps and provides practice sequences for every stage of life - youth, the middle years, maternity and later life. It embraces the essential techniques of relaxation, breathing and meditation... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1931K Leslie Kenton / 10 Steps to Energy (Hardback) We have all experienced that feeling of after-work exhaustion when all you want to do is curl up on the sofa. So how do you get more energy? The author believes this can be done by tapping into high levels of energy through what you eat, think, feel,... MSRP: Now: £4.02 Add to Cart Quick view sku: X99990K James Collins / The Energy Plan (Large Paperback) The secret of the sports elite - and how you can eat to win in your life World-leading sports nutritionist James Collins shapes the eating habits of Olympic athletes and Premier League footballers, so they are on peak form when it counts. After a decade... MSRP: Now: £3.13 Add to Cart Quick view sku: X99966K Mel Wells / The Goddess Revolution (Large Paperback) Make Peace with Food, Love Your Body and Reclaim Your Life If you've ever struggled with diets, food, body image, or your weight, then The Goddess Revolution is your new handbook for life. Imagine how much you would fall in love with your life again... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1578K Mireille Guiliano / French Women Don't Get Facelifts: Aging with Attitude (Hardback) In the natural sequel to her international bestseller French Women Dont Get Fat. Mireille Guiliano tackles the delicate subject of aging - showing how women of forty and beyond can attack the upcoming decades with attitude and style. Witty. perceptive... MSRP: Now: £4.02 Add to Cart Quick view sku: X99712K Igloo Books / Paleolithic Diet (Large Paperback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £3.13 Add to Cart Quick view sku: X99708K Angela Dowden / 200 5:2 Diet Recipes (Large Paperback) Whether you're new to the 5:2 diet and you're thinking about giving it a go, or you're already a convert and are looking for recipes to improve your fasting days, this is the book for you.Choose from a delicious range of satisfying light meals from a... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1236K Andreas Moritz / The Liver and Gallbladder Miracle Cleanse (Large Paperback) Take charge of your liver and gallbladder health with this simple and effective guide to detoxing, eliminating gallstones, and improving liver function.Most people unknowingly suffer from a dangerous buildup of gallstones in the liver and gallbladder... MSRP: Now: £3.13 Add to Cart Quick view sku: wW7785H Igloo Books / Walk Yourself Fit: a Guide to Getting the Most from Walking (Large Paperback) Whether youre a seasoned rambler or a slow stroller, you can lose weight, tone up and get fit by using the most natural form of exercise walking! With information on how to make the most of your walks, including advice on warming up and cooling down,... MSRP: Now: £3.13 Add to Cart Quick view sku: X99351K Christiane Northrup / Goddesses Never Age (Large Paperback) As Christiane Northrup MD shows us in this profoundly empowering book, we have it in us to make growing older an entirely different experience, for both our bodies and our souls. In chapters that blend personal stories and practical exercises with the... MSRP: Now: £3.13 Add to Cart Quick view sku: X99300K Joyce Daoust , Gene Daoust / 40-30-30 Fat Burning Nutrition: The Dietary Hormonal Connection to Permanent Weight Loss and Better Health (Large Paperback) • More than 400,000 copies in print• Great supermarket shopping lists• Guides for eating out, fast foods and prepared meals• Vegetarian meals and recipes Pioneering weight loss and sports nutritionists Joyce and Gene Daoust were part... MSRP: Now: £3.13 Add to Cart Quick view sku: X99282K Eilean Bentley / Massage for Everyday Living (Large Paperback) This stunningly illustrated guide explains the world of massage in a simple yet inspiring way, and comes with lots of practical exercises to try out for yourself. This book is second hand, and while you may not get the... MSRP: Now: £3.13 Add to Cart Quick view sku: X99248K Roderick Lane / The Adam and Eve Diet (Large Paperback) Most diets are known to be unsuccessful. Leading naturopath Roderick Lane's pioneering Adam and Eve Diet is different - it works because it targets your individual evolutionary type and works in harmony with the body's specific needs. The principle... MSRP: Now: £3.13 Add to Cart Quick view sku: 88470K Helen Graham / Exercise: The Lazy Person's Guide! Fed up with feeling guilty about not doing those regular workouts and that daily jogging you ve been promising to start? We know that exercise is good for us but why does it have to be such hard work?Finally here is someone giving us the good news... MSRP: Now: £2.23 Add to Cart Quick view sku: X99084K Lesley Ellis / 7-Day Detox Diet Plan: Change Your Eating Habits for Life (Large Paperback) According to this book, we are all poisoning our system to one degree or another and taxing our body with unnecessary and continuous repair work. Lesley Ellis explains how to correct this problem with the detox phenomenon... MSRP: Now: £3.13 Add to Cart Quick view sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) This is a comprehensive guide to the health problems of men and women and how to treat them by nutritional rather than chemical means. This guide covers more than 100 conditions, such as acne, hair loss, indegestion, menopause and obesity. It provides... MSRP: Now: £3.13 Add to Cart Quick view sku: X98947K Maryon Stewart / Maryon Stewart's Life-Plan Diet : Discover the Ultimate Weight Loss (Large Paperback) Is your diet good for you? Are you in good nutritional shape? Are you overweight? Why, when you've finished dieting, do you just put the weight back on? And why do so many of us suffer from fatigue, IBS, headaches, PMS, food cravings, prostate and... MSRP: Now: £3.13 Add to Cart Quick view Gill Books | sku: MED5800 Karl Henry - The Walking Effect - BRAND NEW If there was a pill that could improve your health, give you mental clarity, supply moments of peace, help with creativity and aid sleep and weight loss, would you take it? And yet, all of these things and more can be achieved by simply putting on your... MSRP: £20.54 Now: £19.66 Add to Cart Previous 1 2 3 4 5 6 7 8 9 10 11 Next Previous 1 2 3 4 5 6 7 8 9 10 11 Next Compare Selected × OK
Quick view Details sku: wW9749K Ann Louise Gittleman / The Fat Flush Plan (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW9672K Ann A. Rushton, Shirley Bond / Natural Progesterone (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW13361H Norma McGough, Louise Blair / Quick Cooking for Diabetes (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW9608K Sue Ashworth / Weight Watchers Slim and Trim Book (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW9433K Brian Leaf / Misadventures of a Parenting Yogi (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW9423K Lucy Lidell, Narayani Rabinovitch, Giris Rabinovitch / Book Of Yoga (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW1931K Leslie Kenton / 10 Steps to Energy (Hardback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: X99990K James Collins / The Energy Plan (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99966K Mel Wells / The Goddess Revolution (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW1578K Mireille Guiliano / French Women Don't Get Facelifts: Aging with Attitude (Hardback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: X99712K Igloo Books / Paleolithic Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99708K Angela Dowden / 200 5:2 Diet Recipes (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW1236K Andreas Moritz / The Liver and Gallbladder Miracle Cleanse (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW7785H Igloo Books / Walk Yourself Fit: a Guide to Getting the Most from Walking (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99351K Christiane Northrup / Goddesses Never Age (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99300K Joyce Daoust , Gene Daoust / 40-30-30 Fat Burning Nutrition: The Dietary Hormonal Connection to Permanent Weight Loss and Better Health (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99282K Eilean Bentley / Massage for Everyday Living (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99248K Roderick Lane / The Adam and Eve Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: 88470K Helen Graham / Exercise: The Lazy Person's Guide! MSRP: Now: £2.23 Add to Cart Quick view Details sku: X99084K Lesley Ellis / 7-Day Detox Diet Plan: Change Your Eating Habits for Life (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X98947K Maryon Stewart / Maryon Stewart's Life-Plan Diet : Discover the Ultimate Weight Loss (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details Gill Books | sku: MED5800 Karl Henry - The Walking Effect - BRAND NEW MSRP: £20.54 Now: £19.66 Add to Cart SALE Quick view sku: aA3291K Karen Amen / Crunch (Coffee Table Book) A safe, effective, and new way for men and women to achieve their most elusive fitness goal--a flat, well-toned stomach--by one of the country's top fitness trainers. Demonstrates how doing just a few minutes of crunches a day in... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3277K LACROIX RINALDI / Total Body Massage (Coffee Table Book) Soothe away the stress of modern living with the healing art of massage. A complete top-to-toe practical guide to massage, aromatherapy and reflexology for every part of the body. Over 800 step-by-step photographs and straightforward text explain all... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3246K Annie Bell / Low Carb Revolution (Coffee Table Book) Adopting a low carb diet doesn’t mean you have to deprive yourself of delicious food. Award-winning food writer Annie introduces a diet that revolves around ingredients like chicken, salmon, shellfish and fresh seasonal vegetables. Every recipe... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3228K Nicola Graimes / Weight Watchers Get Set for Summer (Coffee Table Book) Look your best this summer with help from these great-tasting healthy recipes from Weight Watchers, the world's leading weight-loss organisation This book is second hand, and while you may not get the same... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3223K Gillian McKeith / You are What You Eat Cookbook (Coffee Table Book) 'My aim is for you to make simple changes that will begin to take effect almost immediately and will last for life' The You Are What You Eat Cookbook puts Dr Gillian McKeith's healthy food philosophy into action. The McKeith Diet of Abundance is not... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3173K Bill Phillips / Body for Life (Coffee Table Book) Mention the name Bill Phillips to any of the people he's helped transform and you will see their faces light up with appreciation and respect. These people include:Hundreds of thousands of men and women who read his magazine for guidance and... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3172K Mehmet C. Oz / You: On a Diet (Coffee Table Book) The authors have a plan for helping to define the ideal body and finding the means to achieve it. They help redefine what a healthy figure is and give you the tool kit to ascertain what yours should be. This book is second... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3165K Nell Stephenson / The Paleo Diet Cookbook (Coffee Table Book) Dr. Loren Cordain's The Paleo Diet has helped thousands of people lose weight, keep it off, and learn how to eat for good health by following the diet of our Paleolithic ancestors and eating the foods we were genetically designed to eat. Now this... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3113K Judith Leibowitz / The Alexander Technique (Coffee Table Book) The Alexander Technique was developed by an Australian actor, F. Matthias Alexander, to improve the way the body is used by treating mind and body as a whole. Long popular with actors and dancers because of the stamina, flexibility and relaxation it... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3085K Anita Bean / Kids' Food for Fitness (Coffee Table Book) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3049K Barbara Croxford / Slim and Healthy Cooking (Coffee Table Book) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3045K ANTONY WORRALL THOMPSON / Antony Worrall Thompson's GI Diet (Coffee Table Book) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3038K Miriam Stoppard / Defying Age: How to Think, Act and Stay Young (Coffee Table Book) Written by acclaimed author Dr. Miriam Stoppard, Defying Age is an upbeat book aimed at people over 40 who want to enjoy a full, healthy, and active life for as long as possible. In addition to drawing on her professional strengths as a... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA2970K Rosanna Davison / Eat Yourself Beautiful: True Beauty, From the Inside Out (Coffee Table Book) Eat Yourself Beautiful was born from the hundreds of beauty and fitness questions I ve been asked over the past 12 yearsWhat are the best products for a flawless complexion?How can I make my hair shiny and strong?How can I lose weight without feeling... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA2954K Sally Lewis / The Waistline Plan (Coffee Table Book) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA2921K Holly Perkins / Women's Health - Lift to Get Lean (Coffee Table Book) Research shows that building muscle helps the body burn more calories 24/7 and that resistance training is the most effective way to torch body fat. Yet that message is still lost on many women who fear that weight lifting will make them bulky, turn... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart Quick view sku: wW10611K Anita Naik / The Lazy Girl's Guide to a Fabulous Body (Large Paperback) Find out ways to get your body into shape as effortlessly as possible, offering short-term practical solutions and long-term advice to get the results you want. This book is second hand, and while you may not get the same... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10577K Jay Kimiecik / The Intrinsic Exerciser: Discovering the Joy of Exercise (Large Paperback) Too many of us exercise to lose weight and stay fit. Jay Kimiecik believes that focusing on those reasons make sticking with a fitness plan almost impossible. With full appreciation of the real problems people have with exercising, he writes that we... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10564K Harley Pasternak, Ethan Boldt / 5-Factor Fitness: The Diet and Fitness Secret of Hollywood's A-List (Large Paperback) Harley Pasternak, M.Sc., holds an MS in exercise physiology and nutritional sciences from the University of Toronto, and an honors degree in kinesiology from the University of Western Ontario. He is certified by the American College of Sports... MSRP: Now: £3.13 Add to Cart Quick view sku: wW2438K Dolores Riccio / Superfoods For Women (Hardback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £4.02 Add to Cart Quick view sku: wW10498K Janie Clark / Full Life Fitness (Large Paperback) Full Life Fitness will help you enjoy the benefits of physical exercise--without the fatigue and overexertion that come with some exercise programs! By following the plan in this book, you'll be able to * improve the health of your heart, * discover... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10430K Maureen Dyson / The Competent Swimmer (Large Paperback) Designed for children between the ages of 7-11 years, the authors instruct by text and illustration the back crawl, breast stroke, life saving back stroke, and the front crawl This book is second hand, and while you may not get the same... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10417K James Collins / The Energy Plan (Large Paperback) - PB This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10334K Robert C. Atkins / Dr. Atkins' New Diet Revolution (Large Paperback) Twenty years later Dr. Atkins takes a fresh look at weight loss. Over 10 million Atkins books have sold worldwide. This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the... MSRP: Now: £3.13 Add to Cart Quick view sku: wW40823H Lynne Robinson / Body Control: The Pilates Way (Hardback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £4.42 Add to Cart Quick view sku: wW10154K Joel Fuhrman / Eat to Live (Large Paperback) The Eat To Live revised edition includes updated scientific research supporting Dr. Fuhrman's revolutionary six-week plan and a brand new chapter highlighting Dr. Fuhrman's discovery of the role of food addiction in weight issues. This new chapter... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10034K Brian Mowll / The ProFAST Diet (Large Paperback) If you have type 2 diabetes, you are standing at a crossroads.In one direction looms the slow progression of nerve damage, blindness, dialysis, amputations, and death. In the other waits the true, honest possibility of fixing your blood sugar and... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9975K Colette Heimowitz / New Atkins New You Cookbook (Large Paperback) 200 Delicious Low-Carb Recipes You Can Make in 30 Minutes or Less The bestselling New Atkins New You introduced a whole new way to do the classic Atkins diet, offering a more flexible, more effective and easier-to-maintain low-carb lifestyle.Now, The New... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9945K Anne H. Putnam / Navel Gazing (Large Paperback) One Woman's Quest for a Size Normal Almost every woman worries about her weight. For Anne H Putnam, it became unavoidable - by the age of seventeen she weighed over twenty stone and had tried everything, from dieting to fat camp to wearing big t-shirts... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9749K Ann Louise Gittleman / The Fat Flush Plan (Large Paperback) This weight-loss programme is based on a combination of healthful essential fats, balanced proteins and quality carbohydrates arranged in a strict daily routine. It works through the process of detoxifying the liver, increasing the individual's... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9672K Ann A. Rushton, Shirley Bond / Natural Progesterone (Large Paperback) The balance of estrogen to progesterone is vital for women's health, yet over the last few years, incidence of hormone imbalance has been on the increase. The cutting edge title shows how natural progesterone reduces the symptoms of hormonal imbalance... MSRP: Now: £3.13 Add to Cart Quick view sku: wW13361H Norma McGough, Louise Blair / Quick Cooking for Diabetes (Large Paperback) This cookbook presents over 60 quick and easy recipes, that can be prepared and cooked in 30 minutes or less, carefully devised by Diabetes UK's own home economist, recipe writer and nutritionist. This book is second hand, and while you may not... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9608K Sue Ashworth / Weight Watchers Slim and Trim Book (Large Paperback) 48 pages, Paperback This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9433K Brian Leaf / Misadventures of a Parenting Yogi (Large Paperback) In this hilarious, heartfelt book, Brian Leaf tackles parenting with a unique blend of research and humor. Explored is Attachment Parenting, as well as Playful, Unconditional, Simplicity, and good old Dr. Spock parenting. He tries cloth diapers, no... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9423K Lucy Lidell, Narayani Rabinovitch, Giris Rabinovitch / Book Of Yoga (Large Paperback) This book teaches the classic yoga postures in easy-to-folow steps and provides practice sequences for every stage of life - youth, the middle years, maternity and later life. It embraces the essential techniques of relaxation, breathing and meditation... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1931K Leslie Kenton / 10 Steps to Energy (Hardback) We have all experienced that feeling of after-work exhaustion when all you want to do is curl up on the sofa. So how do you get more energy? The author believes this can be done by tapping into high levels of energy through what you eat, think, feel,... MSRP: Now: £4.02 Add to Cart Quick view sku: X99990K James Collins / The Energy Plan (Large Paperback) The secret of the sports elite - and how you can eat to win in your life World-leading sports nutritionist James Collins shapes the eating habits of Olympic athletes and Premier League footballers, so they are on peak form when it counts. After a decade... MSRP: Now: £3.13 Add to Cart Quick view sku: X99966K Mel Wells / The Goddess Revolution (Large Paperback) Make Peace with Food, Love Your Body and Reclaim Your Life If you've ever struggled with diets, food, body image, or your weight, then The Goddess Revolution is your new handbook for life. Imagine how much you would fall in love with your life again... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1578K Mireille Guiliano / French Women Don't Get Facelifts: Aging with Attitude (Hardback) In the natural sequel to her international bestseller French Women Dont Get Fat. Mireille Guiliano tackles the delicate subject of aging - showing how women of forty and beyond can attack the upcoming decades with attitude and style. Witty. perceptive... MSRP: Now: £4.02 Add to Cart Quick view sku: X99712K Igloo Books / Paleolithic Diet (Large Paperback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £3.13 Add to Cart Quick view sku: X99708K Angela Dowden / 200 5:2 Diet Recipes (Large Paperback) Whether you're new to the 5:2 diet and you're thinking about giving it a go, or you're already a convert and are looking for recipes to improve your fasting days, this is the book for you.Choose from a delicious range of satisfying light meals from a... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1236K Andreas Moritz / The Liver and Gallbladder Miracle Cleanse (Large Paperback) Take charge of your liver and gallbladder health with this simple and effective guide to detoxing, eliminating gallstones, and improving liver function.Most people unknowingly suffer from a dangerous buildup of gallstones in the liver and gallbladder... MSRP: Now: £3.13 Add to Cart Quick view sku: wW7785H Igloo Books / Walk Yourself Fit: a Guide to Getting the Most from Walking (Large Paperback) Whether youre a seasoned rambler or a slow stroller, you can lose weight, tone up and get fit by using the most natural form of exercise walking! With information on how to make the most of your walks, including advice on warming up and cooling down,... MSRP: Now: £3.13 Add to Cart Quick view sku: X99351K Christiane Northrup / Goddesses Never Age (Large Paperback) As Christiane Northrup MD shows us in this profoundly empowering book, we have it in us to make growing older an entirely different experience, for both our bodies and our souls. In chapters that blend personal stories and practical exercises with the... MSRP: Now: £3.13 Add to Cart Quick view sku: X99300K Joyce Daoust , Gene Daoust / 40-30-30 Fat Burning Nutrition: The Dietary Hormonal Connection to Permanent Weight Loss and Better Health (Large Paperback) • More than 400,000 copies in print• Great supermarket shopping lists• Guides for eating out, fast foods and prepared meals• Vegetarian meals and recipes Pioneering weight loss and sports nutritionists Joyce and Gene Daoust were part... MSRP: Now: £3.13 Add to Cart Quick view sku: X99282K Eilean Bentley / Massage for Everyday Living (Large Paperback) This stunningly illustrated guide explains the world of massage in a simple yet inspiring way, and comes with lots of practical exercises to try out for yourself. This book is second hand, and while you may not get the... MSRP: Now: £3.13 Add to Cart Quick view sku: X99248K Roderick Lane / The Adam and Eve Diet (Large Paperback) Most diets are known to be unsuccessful. Leading naturopath Roderick Lane's pioneering Adam and Eve Diet is different - it works because it targets your individual evolutionary type and works in harmony with the body's specific needs. The principle... MSRP: Now: £3.13 Add to Cart Quick view sku: 88470K Helen Graham / Exercise: The Lazy Person's Guide! Fed up with feeling guilty about not doing those regular workouts and that daily jogging you ve been promising to start? We know that exercise is good for us but why does it have to be such hard work?Finally here is someone giving us the good news... MSRP: Now: £2.23 Add to Cart Quick view sku: X99084K Lesley Ellis / 7-Day Detox Diet Plan: Change Your Eating Habits for Life (Large Paperback) According to this book, we are all poisoning our system to one degree or another and taxing our body with unnecessary and continuous repair work. Lesley Ellis explains how to correct this problem with the detox phenomenon... MSRP: Now: £3.13 Add to Cart Quick view sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) This is a comprehensive guide to the health problems of men and women and how to treat them by nutritional rather than chemical means. This guide covers more than 100 conditions, such as acne, hair loss, indegestion, menopause and obesity. It provides... MSRP: Now: £3.13 Add to Cart Quick view sku: X98947K Maryon Stewart / Maryon Stewart's Life-Plan Diet : Discover the Ultimate Weight Loss (Large Paperback) Is your diet good for you? Are you in good nutritional shape? Are you overweight? Why, when you've finished dieting, do you just put the weight back on? And why do so many of us suffer from fatigue, IBS, headaches, PMS, food cravings, prostate and... MSRP: Now: £3.13 Add to Cart Quick view Gill Books | sku: MED5800 Karl Henry - The Walking Effect - BRAND NEW If there was a pill that could improve your health, give you mental clarity, supply moments of peace, help with creativity and aid sleep and weight loss, would you take it? And yet, all of these things and more can be achieved by simply putting on your... MSRP: £20.54 Now: £19.66 Add to Cart Previous 1 2 3 4 5 6 7 8 9 10 11 Next Previous 1 2 3 4 5 6 7 8 9 10 11 Next Compare Selected × OK
Quick view Details sku: wW9672K Ann A. Rushton, Shirley Bond / Natural Progesterone (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW13361H Norma McGough, Louise Blair / Quick Cooking for Diabetes (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW9608K Sue Ashworth / Weight Watchers Slim and Trim Book (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW9433K Brian Leaf / Misadventures of a Parenting Yogi (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW9423K Lucy Lidell, Narayani Rabinovitch, Giris Rabinovitch / Book Of Yoga (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW1931K Leslie Kenton / 10 Steps to Energy (Hardback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: X99990K James Collins / The Energy Plan (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99966K Mel Wells / The Goddess Revolution (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW1578K Mireille Guiliano / French Women Don't Get Facelifts: Aging with Attitude (Hardback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: X99712K Igloo Books / Paleolithic Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99708K Angela Dowden / 200 5:2 Diet Recipes (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW1236K Andreas Moritz / The Liver and Gallbladder Miracle Cleanse (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW7785H Igloo Books / Walk Yourself Fit: a Guide to Getting the Most from Walking (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99351K Christiane Northrup / Goddesses Never Age (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99300K Joyce Daoust , Gene Daoust / 40-30-30 Fat Burning Nutrition: The Dietary Hormonal Connection to Permanent Weight Loss and Better Health (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99282K Eilean Bentley / Massage for Everyday Living (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99248K Roderick Lane / The Adam and Eve Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: 88470K Helen Graham / Exercise: The Lazy Person's Guide! MSRP: Now: £2.23 Add to Cart Quick view Details sku: X99084K Lesley Ellis / 7-Day Detox Diet Plan: Change Your Eating Habits for Life (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X98947K Maryon Stewart / Maryon Stewart's Life-Plan Diet : Discover the Ultimate Weight Loss (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details Gill Books | sku: MED5800 Karl Henry - The Walking Effect - BRAND NEW MSRP: £20.54 Now: £19.66 Add to Cart SALE Quick view sku: aA3291K Karen Amen / Crunch (Coffee Table Book) A safe, effective, and new way for men and women to achieve their most elusive fitness goal--a flat, well-toned stomach--by one of the country's top fitness trainers. Demonstrates how doing just a few minutes of crunches a day in... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3277K LACROIX RINALDI / Total Body Massage (Coffee Table Book) Soothe away the stress of modern living with the healing art of massage. A complete top-to-toe practical guide to massage, aromatherapy and reflexology for every part of the body. Over 800 step-by-step photographs and straightforward text explain all... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3246K Annie Bell / Low Carb Revolution (Coffee Table Book) Adopting a low carb diet doesn’t mean you have to deprive yourself of delicious food. Award-winning food writer Annie introduces a diet that revolves around ingredients like chicken, salmon, shellfish and fresh seasonal vegetables. Every recipe... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3228K Nicola Graimes / Weight Watchers Get Set for Summer (Coffee Table Book) Look your best this summer with help from these great-tasting healthy recipes from Weight Watchers, the world's leading weight-loss organisation This book is second hand, and while you may not get the same... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3223K Gillian McKeith / You are What You Eat Cookbook (Coffee Table Book) 'My aim is for you to make simple changes that will begin to take effect almost immediately and will last for life' The You Are What You Eat Cookbook puts Dr Gillian McKeith's healthy food philosophy into action. The McKeith Diet of Abundance is not... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3173K Bill Phillips / Body for Life (Coffee Table Book) Mention the name Bill Phillips to any of the people he's helped transform and you will see their faces light up with appreciation and respect. These people include:Hundreds of thousands of men and women who read his magazine for guidance and... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3172K Mehmet C. Oz / You: On a Diet (Coffee Table Book) The authors have a plan for helping to define the ideal body and finding the means to achieve it. They help redefine what a healthy figure is and give you the tool kit to ascertain what yours should be. This book is second... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3165K Nell Stephenson / The Paleo Diet Cookbook (Coffee Table Book) Dr. Loren Cordain's The Paleo Diet has helped thousands of people lose weight, keep it off, and learn how to eat for good health by following the diet of our Paleolithic ancestors and eating the foods we were genetically designed to eat. Now this... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3113K Judith Leibowitz / The Alexander Technique (Coffee Table Book) The Alexander Technique was developed by an Australian actor, F. Matthias Alexander, to improve the way the body is used by treating mind and body as a whole. Long popular with actors and dancers because of the stamina, flexibility and relaxation it... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3085K Anita Bean / Kids' Food for Fitness (Coffee Table Book) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3049K Barbara Croxford / Slim and Healthy Cooking (Coffee Table Book) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3045K ANTONY WORRALL THOMPSON / Antony Worrall Thompson's GI Diet (Coffee Table Book) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3038K Miriam Stoppard / Defying Age: How to Think, Act and Stay Young (Coffee Table Book) Written by acclaimed author Dr. Miriam Stoppard, Defying Age is an upbeat book aimed at people over 40 who want to enjoy a full, healthy, and active life for as long as possible. In addition to drawing on her professional strengths as a... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA2970K Rosanna Davison / Eat Yourself Beautiful: True Beauty, From the Inside Out (Coffee Table Book) Eat Yourself Beautiful was born from the hundreds of beauty and fitness questions I ve been asked over the past 12 yearsWhat are the best products for a flawless complexion?How can I make my hair shiny and strong?How can I lose weight without feeling... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA2954K Sally Lewis / The Waistline Plan (Coffee Table Book) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA2921K Holly Perkins / Women's Health - Lift to Get Lean (Coffee Table Book) Research shows that building muscle helps the body burn more calories 24/7 and that resistance training is the most effective way to torch body fat. Yet that message is still lost on many women who fear that weight lifting will make them bulky, turn... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart Quick view sku: wW10611K Anita Naik / The Lazy Girl's Guide to a Fabulous Body (Large Paperback) Find out ways to get your body into shape as effortlessly as possible, offering short-term practical solutions and long-term advice to get the results you want. This book is second hand, and while you may not get the same... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10577K Jay Kimiecik / The Intrinsic Exerciser: Discovering the Joy of Exercise (Large Paperback) Too many of us exercise to lose weight and stay fit. Jay Kimiecik believes that focusing on those reasons make sticking with a fitness plan almost impossible. With full appreciation of the real problems people have with exercising, he writes that we... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10564K Harley Pasternak, Ethan Boldt / 5-Factor Fitness: The Diet and Fitness Secret of Hollywood's A-List (Large Paperback) Harley Pasternak, M.Sc., holds an MS in exercise physiology and nutritional sciences from the University of Toronto, and an honors degree in kinesiology from the University of Western Ontario. He is certified by the American College of Sports... MSRP: Now: £3.13 Add to Cart Quick view sku: wW2438K Dolores Riccio / Superfoods For Women (Hardback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £4.02 Add to Cart Quick view sku: wW10498K Janie Clark / Full Life Fitness (Large Paperback) Full Life Fitness will help you enjoy the benefits of physical exercise--without the fatigue and overexertion that come with some exercise programs! By following the plan in this book, you'll be able to * improve the health of your heart, * discover... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10430K Maureen Dyson / The Competent Swimmer (Large Paperback) Designed for children between the ages of 7-11 years, the authors instruct by text and illustration the back crawl, breast stroke, life saving back stroke, and the front crawl This book is second hand, and while you may not get the same... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10417K James Collins / The Energy Plan (Large Paperback) - PB This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10334K Robert C. Atkins / Dr. Atkins' New Diet Revolution (Large Paperback) Twenty years later Dr. Atkins takes a fresh look at weight loss. Over 10 million Atkins books have sold worldwide. This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the... MSRP: Now: £3.13 Add to Cart Quick view sku: wW40823H Lynne Robinson / Body Control: The Pilates Way (Hardback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £4.42 Add to Cart Quick view sku: wW10154K Joel Fuhrman / Eat to Live (Large Paperback) The Eat To Live revised edition includes updated scientific research supporting Dr. Fuhrman's revolutionary six-week plan and a brand new chapter highlighting Dr. Fuhrman's discovery of the role of food addiction in weight issues. This new chapter... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10034K Brian Mowll / The ProFAST Diet (Large Paperback) If you have type 2 diabetes, you are standing at a crossroads.In one direction looms the slow progression of nerve damage, blindness, dialysis, amputations, and death. In the other waits the true, honest possibility of fixing your blood sugar and... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9975K Colette Heimowitz / New Atkins New You Cookbook (Large Paperback) 200 Delicious Low-Carb Recipes You Can Make in 30 Minutes or Less The bestselling New Atkins New You introduced a whole new way to do the classic Atkins diet, offering a more flexible, more effective and easier-to-maintain low-carb lifestyle.Now, The New... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9945K Anne H. Putnam / Navel Gazing (Large Paperback) One Woman's Quest for a Size Normal Almost every woman worries about her weight. For Anne H Putnam, it became unavoidable - by the age of seventeen she weighed over twenty stone and had tried everything, from dieting to fat camp to wearing big t-shirts... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9749K Ann Louise Gittleman / The Fat Flush Plan (Large Paperback) This weight-loss programme is based on a combination of healthful essential fats, balanced proteins and quality carbohydrates arranged in a strict daily routine. It works through the process of detoxifying the liver, increasing the individual's... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9672K Ann A. Rushton, Shirley Bond / Natural Progesterone (Large Paperback) The balance of estrogen to progesterone is vital for women's health, yet over the last few years, incidence of hormone imbalance has been on the increase. The cutting edge title shows how natural progesterone reduces the symptoms of hormonal imbalance... MSRP: Now: £3.13 Add to Cart Quick view sku: wW13361H Norma McGough, Louise Blair / Quick Cooking for Diabetes (Large Paperback) This cookbook presents over 60 quick and easy recipes, that can be prepared and cooked in 30 minutes or less, carefully devised by Diabetes UK's own home economist, recipe writer and nutritionist. This book is second hand, and while you may not... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9608K Sue Ashworth / Weight Watchers Slim and Trim Book (Large Paperback) 48 pages, Paperback This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9433K Brian Leaf / Misadventures of a Parenting Yogi (Large Paperback) In this hilarious, heartfelt book, Brian Leaf tackles parenting with a unique blend of research and humor. Explored is Attachment Parenting, as well as Playful, Unconditional, Simplicity, and good old Dr. Spock parenting. He tries cloth diapers, no... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9423K Lucy Lidell, Narayani Rabinovitch, Giris Rabinovitch / Book Of Yoga (Large Paperback) This book teaches the classic yoga postures in easy-to-folow steps and provides practice sequences for every stage of life - youth, the middle years, maternity and later life. It embraces the essential techniques of relaxation, breathing and meditation... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1931K Leslie Kenton / 10 Steps to Energy (Hardback) We have all experienced that feeling of after-work exhaustion when all you want to do is curl up on the sofa. So how do you get more energy? The author believes this can be done by tapping into high levels of energy through what you eat, think, feel,... MSRP: Now: £4.02 Add to Cart Quick view sku: X99990K James Collins / The Energy Plan (Large Paperback) The secret of the sports elite - and how you can eat to win in your life World-leading sports nutritionist James Collins shapes the eating habits of Olympic athletes and Premier League footballers, so they are on peak form when it counts. After a decade... MSRP: Now: £3.13 Add to Cart Quick view sku: X99966K Mel Wells / The Goddess Revolution (Large Paperback) Make Peace with Food, Love Your Body and Reclaim Your Life If you've ever struggled with diets, food, body image, or your weight, then The Goddess Revolution is your new handbook for life. Imagine how much you would fall in love with your life again... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1578K Mireille Guiliano / French Women Don't Get Facelifts: Aging with Attitude (Hardback) In the natural sequel to her international bestseller French Women Dont Get Fat. Mireille Guiliano tackles the delicate subject of aging - showing how women of forty and beyond can attack the upcoming decades with attitude and style. Witty. perceptive... MSRP: Now: £4.02 Add to Cart Quick view sku: X99712K Igloo Books / Paleolithic Diet (Large Paperback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £3.13 Add to Cart Quick view sku: X99708K Angela Dowden / 200 5:2 Diet Recipes (Large Paperback) Whether you're new to the 5:2 diet and you're thinking about giving it a go, or you're already a convert and are looking for recipes to improve your fasting days, this is the book for you.Choose from a delicious range of satisfying light meals from a... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1236K Andreas Moritz / The Liver and Gallbladder Miracle Cleanse (Large Paperback) Take charge of your liver and gallbladder health with this simple and effective guide to detoxing, eliminating gallstones, and improving liver function.Most people unknowingly suffer from a dangerous buildup of gallstones in the liver and gallbladder... MSRP: Now: £3.13 Add to Cart Quick view sku: wW7785H Igloo Books / Walk Yourself Fit: a Guide to Getting the Most from Walking (Large Paperback) Whether youre a seasoned rambler or a slow stroller, you can lose weight, tone up and get fit by using the most natural form of exercise walking! With information on how to make the most of your walks, including advice on warming up and cooling down,... MSRP: Now: £3.13 Add to Cart Quick view sku: X99351K Christiane Northrup / Goddesses Never Age (Large Paperback) As Christiane Northrup MD shows us in this profoundly empowering book, we have it in us to make growing older an entirely different experience, for both our bodies and our souls. In chapters that blend personal stories and practical exercises with the... MSRP: Now: £3.13 Add to Cart Quick view sku: X99300K Joyce Daoust , Gene Daoust / 40-30-30 Fat Burning Nutrition: The Dietary Hormonal Connection to Permanent Weight Loss and Better Health (Large Paperback) • More than 400,000 copies in print• Great supermarket shopping lists• Guides for eating out, fast foods and prepared meals• Vegetarian meals and recipes Pioneering weight loss and sports nutritionists Joyce and Gene Daoust were part... MSRP: Now: £3.13 Add to Cart Quick view sku: X99282K Eilean Bentley / Massage for Everyday Living (Large Paperback) This stunningly illustrated guide explains the world of massage in a simple yet inspiring way, and comes with lots of practical exercises to try out for yourself. This book is second hand, and while you may not get the... MSRP: Now: £3.13 Add to Cart Quick view sku: X99248K Roderick Lane / The Adam and Eve Diet (Large Paperback) Most diets are known to be unsuccessful. Leading naturopath Roderick Lane's pioneering Adam and Eve Diet is different - it works because it targets your individual evolutionary type and works in harmony with the body's specific needs. The principle... MSRP: Now: £3.13 Add to Cart Quick view sku: 88470K Helen Graham / Exercise: The Lazy Person's Guide! Fed up with feeling guilty about not doing those regular workouts and that daily jogging you ve been promising to start? We know that exercise is good for us but why does it have to be such hard work?Finally here is someone giving us the good news... MSRP: Now: £2.23 Add to Cart Quick view sku: X99084K Lesley Ellis / 7-Day Detox Diet Plan: Change Your Eating Habits for Life (Large Paperback) According to this book, we are all poisoning our system to one degree or another and taxing our body with unnecessary and continuous repair work. Lesley Ellis explains how to correct this problem with the detox phenomenon... MSRP: Now: £3.13 Add to Cart Quick view sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) This is a comprehensive guide to the health problems of men and women and how to treat them by nutritional rather than chemical means. This guide covers more than 100 conditions, such as acne, hair loss, indegestion, menopause and obesity. It provides... MSRP: Now: £3.13 Add to Cart Quick view sku: X98947K Maryon Stewart / Maryon Stewart's Life-Plan Diet : Discover the Ultimate Weight Loss (Large Paperback) Is your diet good for you? Are you in good nutritional shape? Are you overweight? Why, when you've finished dieting, do you just put the weight back on? And why do so many of us suffer from fatigue, IBS, headaches, PMS, food cravings, prostate and... MSRP: Now: £3.13 Add to Cart Quick view Gill Books | sku: MED5800 Karl Henry - The Walking Effect - BRAND NEW If there was a pill that could improve your health, give you mental clarity, supply moments of peace, help with creativity and aid sleep and weight loss, would you take it? And yet, all of these things and more can be achieved by simply putting on your... MSRP: £20.54 Now: £19.66 Add to Cart Previous 1 2 3 4 5 6 7 8 9 10 11 Next Previous 1 2 3 4 5 6 7 8 9 10 11 Next Compare Selected × OK
Quick view Details sku: wW13361H Norma McGough, Louise Blair / Quick Cooking for Diabetes (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW9608K Sue Ashworth / Weight Watchers Slim and Trim Book (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW9433K Brian Leaf / Misadventures of a Parenting Yogi (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW9423K Lucy Lidell, Narayani Rabinovitch, Giris Rabinovitch / Book Of Yoga (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW1931K Leslie Kenton / 10 Steps to Energy (Hardback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: X99990K James Collins / The Energy Plan (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99966K Mel Wells / The Goddess Revolution (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW1578K Mireille Guiliano / French Women Don't Get Facelifts: Aging with Attitude (Hardback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: X99712K Igloo Books / Paleolithic Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99708K Angela Dowden / 200 5:2 Diet Recipes (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW1236K Andreas Moritz / The Liver and Gallbladder Miracle Cleanse (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW7785H Igloo Books / Walk Yourself Fit: a Guide to Getting the Most from Walking (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99351K Christiane Northrup / Goddesses Never Age (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99300K Joyce Daoust , Gene Daoust / 40-30-30 Fat Burning Nutrition: The Dietary Hormonal Connection to Permanent Weight Loss and Better Health (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99282K Eilean Bentley / Massage for Everyday Living (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99248K Roderick Lane / The Adam and Eve Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: 88470K Helen Graham / Exercise: The Lazy Person's Guide! MSRP: Now: £2.23 Add to Cart Quick view Details sku: X99084K Lesley Ellis / 7-Day Detox Diet Plan: Change Your Eating Habits for Life (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X98947K Maryon Stewart / Maryon Stewart's Life-Plan Diet : Discover the Ultimate Weight Loss (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details Gill Books | sku: MED5800 Karl Henry - The Walking Effect - BRAND NEW MSRP: £20.54 Now: £19.66 Add to Cart SALE Quick view sku: aA3291K Karen Amen / Crunch (Coffee Table Book) A safe, effective, and new way for men and women to achieve their most elusive fitness goal--a flat, well-toned stomach--by one of the country's top fitness trainers. Demonstrates how doing just a few minutes of crunches a day in... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3277K LACROIX RINALDI / Total Body Massage (Coffee Table Book) Soothe away the stress of modern living with the healing art of massage. A complete top-to-toe practical guide to massage, aromatherapy and reflexology for every part of the body. Over 800 step-by-step photographs and straightforward text explain all... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3246K Annie Bell / Low Carb Revolution (Coffee Table Book) Adopting a low carb diet doesn’t mean you have to deprive yourself of delicious food. Award-winning food writer Annie introduces a diet that revolves around ingredients like chicken, salmon, shellfish and fresh seasonal vegetables. Every recipe... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3228K Nicola Graimes / Weight Watchers Get Set for Summer (Coffee Table Book) Look your best this summer with help from these great-tasting healthy recipes from Weight Watchers, the world's leading weight-loss organisation This book is second hand, and while you may not get the same... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3223K Gillian McKeith / You are What You Eat Cookbook (Coffee Table Book) 'My aim is for you to make simple changes that will begin to take effect almost immediately and will last for life' The You Are What You Eat Cookbook puts Dr Gillian McKeith's healthy food philosophy into action. The McKeith Diet of Abundance is not... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3173K Bill Phillips / Body for Life (Coffee Table Book) Mention the name Bill Phillips to any of the people he's helped transform and you will see their faces light up with appreciation and respect. These people include:Hundreds of thousands of men and women who read his magazine for guidance and... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3172K Mehmet C. Oz / You: On a Diet (Coffee Table Book) The authors have a plan for helping to define the ideal body and finding the means to achieve it. They help redefine what a healthy figure is and give you the tool kit to ascertain what yours should be. This book is second... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3165K Nell Stephenson / The Paleo Diet Cookbook (Coffee Table Book) Dr. Loren Cordain's The Paleo Diet has helped thousands of people lose weight, keep it off, and learn how to eat for good health by following the diet of our Paleolithic ancestors and eating the foods we were genetically designed to eat. Now this... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3113K Judith Leibowitz / The Alexander Technique (Coffee Table Book) The Alexander Technique was developed by an Australian actor, F. Matthias Alexander, to improve the way the body is used by treating mind and body as a whole. Long popular with actors and dancers because of the stamina, flexibility and relaxation it... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3085K Anita Bean / Kids' Food for Fitness (Coffee Table Book) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3049K Barbara Croxford / Slim and Healthy Cooking (Coffee Table Book) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3045K ANTONY WORRALL THOMPSON / Antony Worrall Thompson's GI Diet (Coffee Table Book) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3038K Miriam Stoppard / Defying Age: How to Think, Act and Stay Young (Coffee Table Book) Written by acclaimed author Dr. Miriam Stoppard, Defying Age is an upbeat book aimed at people over 40 who want to enjoy a full, healthy, and active life for as long as possible. In addition to drawing on her professional strengths as a... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA2970K Rosanna Davison / Eat Yourself Beautiful: True Beauty, From the Inside Out (Coffee Table Book) Eat Yourself Beautiful was born from the hundreds of beauty and fitness questions I ve been asked over the past 12 yearsWhat are the best products for a flawless complexion?How can I make my hair shiny and strong?How can I lose weight without feeling... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA2954K Sally Lewis / The Waistline Plan (Coffee Table Book) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA2921K Holly Perkins / Women's Health - Lift to Get Lean (Coffee Table Book) Research shows that building muscle helps the body burn more calories 24/7 and that resistance training is the most effective way to torch body fat. Yet that message is still lost on many women who fear that weight lifting will make them bulky, turn... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart Quick view sku: wW10611K Anita Naik / The Lazy Girl's Guide to a Fabulous Body (Large Paperback) Find out ways to get your body into shape as effortlessly as possible, offering short-term practical solutions and long-term advice to get the results you want. This book is second hand, and while you may not get the same... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10577K Jay Kimiecik / The Intrinsic Exerciser: Discovering the Joy of Exercise (Large Paperback) Too many of us exercise to lose weight and stay fit. Jay Kimiecik believes that focusing on those reasons make sticking with a fitness plan almost impossible. With full appreciation of the real problems people have with exercising, he writes that we... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10564K Harley Pasternak, Ethan Boldt / 5-Factor Fitness: The Diet and Fitness Secret of Hollywood's A-List (Large Paperback) Harley Pasternak, M.Sc., holds an MS in exercise physiology and nutritional sciences from the University of Toronto, and an honors degree in kinesiology from the University of Western Ontario. He is certified by the American College of Sports... MSRP: Now: £3.13 Add to Cart Quick view sku: wW2438K Dolores Riccio / Superfoods For Women (Hardback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £4.02 Add to Cart Quick view sku: wW10498K Janie Clark / Full Life Fitness (Large Paperback) Full Life Fitness will help you enjoy the benefits of physical exercise--without the fatigue and overexertion that come with some exercise programs! By following the plan in this book, you'll be able to * improve the health of your heart, * discover... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10430K Maureen Dyson / The Competent Swimmer (Large Paperback) Designed for children between the ages of 7-11 years, the authors instruct by text and illustration the back crawl, breast stroke, life saving back stroke, and the front crawl This book is second hand, and while you may not get the same... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10417K James Collins / The Energy Plan (Large Paperback) - PB This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10334K Robert C. Atkins / Dr. Atkins' New Diet Revolution (Large Paperback) Twenty years later Dr. Atkins takes a fresh look at weight loss. Over 10 million Atkins books have sold worldwide. This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the... MSRP: Now: £3.13 Add to Cart Quick view sku: wW40823H Lynne Robinson / Body Control: The Pilates Way (Hardback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £4.42 Add to Cart Quick view sku: wW10154K Joel Fuhrman / Eat to Live (Large Paperback) The Eat To Live revised edition includes updated scientific research supporting Dr. Fuhrman's revolutionary six-week plan and a brand new chapter highlighting Dr. Fuhrman's discovery of the role of food addiction in weight issues. This new chapter... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10034K Brian Mowll / The ProFAST Diet (Large Paperback) If you have type 2 diabetes, you are standing at a crossroads.In one direction looms the slow progression of nerve damage, blindness, dialysis, amputations, and death. In the other waits the true, honest possibility of fixing your blood sugar and... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9975K Colette Heimowitz / New Atkins New You Cookbook (Large Paperback) 200 Delicious Low-Carb Recipes You Can Make in 30 Minutes or Less The bestselling New Atkins New You introduced a whole new way to do the classic Atkins diet, offering a more flexible, more effective and easier-to-maintain low-carb lifestyle.Now, The New... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9945K Anne H. Putnam / Navel Gazing (Large Paperback) One Woman's Quest for a Size Normal Almost every woman worries about her weight. For Anne H Putnam, it became unavoidable - by the age of seventeen she weighed over twenty stone and had tried everything, from dieting to fat camp to wearing big t-shirts... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9749K Ann Louise Gittleman / The Fat Flush Plan (Large Paperback) This weight-loss programme is based on a combination of healthful essential fats, balanced proteins and quality carbohydrates arranged in a strict daily routine. It works through the process of detoxifying the liver, increasing the individual's... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9672K Ann A. Rushton, Shirley Bond / Natural Progesterone (Large Paperback) The balance of estrogen to progesterone is vital for women's health, yet over the last few years, incidence of hormone imbalance has been on the increase. The cutting edge title shows how natural progesterone reduces the symptoms of hormonal imbalance... MSRP: Now: £3.13 Add to Cart Quick view sku: wW13361H Norma McGough, Louise Blair / Quick Cooking for Diabetes (Large Paperback) This cookbook presents over 60 quick and easy recipes, that can be prepared and cooked in 30 minutes or less, carefully devised by Diabetes UK's own home economist, recipe writer and nutritionist. This book is second hand, and while you may not... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9608K Sue Ashworth / Weight Watchers Slim and Trim Book (Large Paperback) 48 pages, Paperback This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9433K Brian Leaf / Misadventures of a Parenting Yogi (Large Paperback) In this hilarious, heartfelt book, Brian Leaf tackles parenting with a unique blend of research and humor. Explored is Attachment Parenting, as well as Playful, Unconditional, Simplicity, and good old Dr. Spock parenting. He tries cloth diapers, no... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9423K Lucy Lidell, Narayani Rabinovitch, Giris Rabinovitch / Book Of Yoga (Large Paperback) This book teaches the classic yoga postures in easy-to-folow steps and provides practice sequences for every stage of life - youth, the middle years, maternity and later life. It embraces the essential techniques of relaxation, breathing and meditation... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1931K Leslie Kenton / 10 Steps to Energy (Hardback) We have all experienced that feeling of after-work exhaustion when all you want to do is curl up on the sofa. So how do you get more energy? The author believes this can be done by tapping into high levels of energy through what you eat, think, feel,... MSRP: Now: £4.02 Add to Cart Quick view sku: X99990K James Collins / The Energy Plan (Large Paperback) The secret of the sports elite - and how you can eat to win in your life World-leading sports nutritionist James Collins shapes the eating habits of Olympic athletes and Premier League footballers, so they are on peak form when it counts. After a decade... MSRP: Now: £3.13 Add to Cart Quick view sku: X99966K Mel Wells / The Goddess Revolution (Large Paperback) Make Peace with Food, Love Your Body and Reclaim Your Life If you've ever struggled with diets, food, body image, or your weight, then The Goddess Revolution is your new handbook for life. Imagine how much you would fall in love with your life again... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1578K Mireille Guiliano / French Women Don't Get Facelifts: Aging with Attitude (Hardback) In the natural sequel to her international bestseller French Women Dont Get Fat. Mireille Guiliano tackles the delicate subject of aging - showing how women of forty and beyond can attack the upcoming decades with attitude and style. Witty. perceptive... MSRP: Now: £4.02 Add to Cart Quick view sku: X99712K Igloo Books / Paleolithic Diet (Large Paperback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £3.13 Add to Cart Quick view sku: X99708K Angela Dowden / 200 5:2 Diet Recipes (Large Paperback) Whether you're new to the 5:2 diet and you're thinking about giving it a go, or you're already a convert and are looking for recipes to improve your fasting days, this is the book for you.Choose from a delicious range of satisfying light meals from a... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1236K Andreas Moritz / The Liver and Gallbladder Miracle Cleanse (Large Paperback) Take charge of your liver and gallbladder health with this simple and effective guide to detoxing, eliminating gallstones, and improving liver function.Most people unknowingly suffer from a dangerous buildup of gallstones in the liver and gallbladder... MSRP: Now: £3.13 Add to Cart Quick view sku: wW7785H Igloo Books / Walk Yourself Fit: a Guide to Getting the Most from Walking (Large Paperback) Whether youre a seasoned rambler or a slow stroller, you can lose weight, tone up and get fit by using the most natural form of exercise walking! With information on how to make the most of your walks, including advice on warming up and cooling down,... MSRP: Now: £3.13 Add to Cart Quick view sku: X99351K Christiane Northrup / Goddesses Never Age (Large Paperback) As Christiane Northrup MD shows us in this profoundly empowering book, we have it in us to make growing older an entirely different experience, for both our bodies and our souls. In chapters that blend personal stories and practical exercises with the... MSRP: Now: £3.13 Add to Cart Quick view sku: X99300K Joyce Daoust , Gene Daoust / 40-30-30 Fat Burning Nutrition: The Dietary Hormonal Connection to Permanent Weight Loss and Better Health (Large Paperback) • More than 400,000 copies in print• Great supermarket shopping lists• Guides for eating out, fast foods and prepared meals• Vegetarian meals and recipes Pioneering weight loss and sports nutritionists Joyce and Gene Daoust were part... MSRP: Now: £3.13 Add to Cart Quick view sku: X99282K Eilean Bentley / Massage for Everyday Living (Large Paperback) This stunningly illustrated guide explains the world of massage in a simple yet inspiring way, and comes with lots of practical exercises to try out for yourself. This book is second hand, and while you may not get the... MSRP: Now: £3.13 Add to Cart Quick view sku: X99248K Roderick Lane / The Adam and Eve Diet (Large Paperback) Most diets are known to be unsuccessful. Leading naturopath Roderick Lane's pioneering Adam and Eve Diet is different - it works because it targets your individual evolutionary type and works in harmony with the body's specific needs. The principle... MSRP: Now: £3.13 Add to Cart Quick view sku: 88470K Helen Graham / Exercise: The Lazy Person's Guide! Fed up with feeling guilty about not doing those regular workouts and that daily jogging you ve been promising to start? We know that exercise is good for us but why does it have to be such hard work?Finally here is someone giving us the good news... MSRP: Now: £2.23 Add to Cart Quick view sku: X99084K Lesley Ellis / 7-Day Detox Diet Plan: Change Your Eating Habits for Life (Large Paperback) According to this book, we are all poisoning our system to one degree or another and taxing our body with unnecessary and continuous repair work. Lesley Ellis explains how to correct this problem with the detox phenomenon... MSRP: Now: £3.13 Add to Cart Quick view sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) This is a comprehensive guide to the health problems of men and women and how to treat them by nutritional rather than chemical means. This guide covers more than 100 conditions, such as acne, hair loss, indegestion, menopause and obesity. It provides... MSRP: Now: £3.13 Add to Cart Quick view sku: X98947K Maryon Stewart / Maryon Stewart's Life-Plan Diet : Discover the Ultimate Weight Loss (Large Paperback) Is your diet good for you? Are you in good nutritional shape? Are you overweight? Why, when you've finished dieting, do you just put the weight back on? And why do so many of us suffer from fatigue, IBS, headaches, PMS, food cravings, prostate and... MSRP: Now: £3.13 Add to Cart Quick view Gill Books | sku: MED5800 Karl Henry - The Walking Effect - BRAND NEW If there was a pill that could improve your health, give you mental clarity, supply moments of peace, help with creativity and aid sleep and weight loss, would you take it? And yet, all of these things and more can be achieved by simply putting on your... MSRP: £20.54 Now: £19.66 Add to Cart Previous 1 2 3 4 5 6 7 8 9 10 11 Next Previous 1 2 3 4 5 6 7 8 9 10 11 Next Compare Selected × OK
Quick view Details sku: wW9608K Sue Ashworth / Weight Watchers Slim and Trim Book (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW9433K Brian Leaf / Misadventures of a Parenting Yogi (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW9423K Lucy Lidell, Narayani Rabinovitch, Giris Rabinovitch / Book Of Yoga (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW1931K Leslie Kenton / 10 Steps to Energy (Hardback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: X99990K James Collins / The Energy Plan (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99966K Mel Wells / The Goddess Revolution (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW1578K Mireille Guiliano / French Women Don't Get Facelifts: Aging with Attitude (Hardback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: X99712K Igloo Books / Paleolithic Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99708K Angela Dowden / 200 5:2 Diet Recipes (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW1236K Andreas Moritz / The Liver and Gallbladder Miracle Cleanse (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW7785H Igloo Books / Walk Yourself Fit: a Guide to Getting the Most from Walking (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99351K Christiane Northrup / Goddesses Never Age (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99300K Joyce Daoust , Gene Daoust / 40-30-30 Fat Burning Nutrition: The Dietary Hormonal Connection to Permanent Weight Loss and Better Health (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99282K Eilean Bentley / Massage for Everyday Living (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99248K Roderick Lane / The Adam and Eve Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: 88470K Helen Graham / Exercise: The Lazy Person's Guide! MSRP: Now: £2.23 Add to Cart Quick view Details sku: X99084K Lesley Ellis / 7-Day Detox Diet Plan: Change Your Eating Habits for Life (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X98947K Maryon Stewart / Maryon Stewart's Life-Plan Diet : Discover the Ultimate Weight Loss (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details Gill Books | sku: MED5800 Karl Henry - The Walking Effect - BRAND NEW MSRP: £20.54 Now: £19.66 Add to Cart SALE Quick view sku: aA3291K Karen Amen / Crunch (Coffee Table Book) A safe, effective, and new way for men and women to achieve their most elusive fitness goal--a flat, well-toned stomach--by one of the country's top fitness trainers. Demonstrates how doing just a few minutes of crunches a day in... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3277K LACROIX RINALDI / Total Body Massage (Coffee Table Book) Soothe away the stress of modern living with the healing art of massage. A complete top-to-toe practical guide to massage, aromatherapy and reflexology for every part of the body. Over 800 step-by-step photographs and straightforward text explain all... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3246K Annie Bell / Low Carb Revolution (Coffee Table Book) Adopting a low carb diet doesn’t mean you have to deprive yourself of delicious food. Award-winning food writer Annie introduces a diet that revolves around ingredients like chicken, salmon, shellfish and fresh seasonal vegetables. Every recipe... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3228K Nicola Graimes / Weight Watchers Get Set for Summer (Coffee Table Book) Look your best this summer with help from these great-tasting healthy recipes from Weight Watchers, the world's leading weight-loss organisation This book is second hand, and while you may not get the same... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3223K Gillian McKeith / You are What You Eat Cookbook (Coffee Table Book) 'My aim is for you to make simple changes that will begin to take effect almost immediately and will last for life' The You Are What You Eat Cookbook puts Dr Gillian McKeith's healthy food philosophy into action. The McKeith Diet of Abundance is not... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3173K Bill Phillips / Body for Life (Coffee Table Book) Mention the name Bill Phillips to any of the people he's helped transform and you will see their faces light up with appreciation and respect. These people include:Hundreds of thousands of men and women who read his magazine for guidance and... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3172K Mehmet C. Oz / You: On a Diet (Coffee Table Book) The authors have a plan for helping to define the ideal body and finding the means to achieve it. They help redefine what a healthy figure is and give you the tool kit to ascertain what yours should be. This book is second... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3165K Nell Stephenson / The Paleo Diet Cookbook (Coffee Table Book) Dr. Loren Cordain's The Paleo Diet has helped thousands of people lose weight, keep it off, and learn how to eat for good health by following the diet of our Paleolithic ancestors and eating the foods we were genetically designed to eat. Now this... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3113K Judith Leibowitz / The Alexander Technique (Coffee Table Book) The Alexander Technique was developed by an Australian actor, F. Matthias Alexander, to improve the way the body is used by treating mind and body as a whole. Long popular with actors and dancers because of the stamina, flexibility and relaxation it... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3085K Anita Bean / Kids' Food for Fitness (Coffee Table Book) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3049K Barbara Croxford / Slim and Healthy Cooking (Coffee Table Book) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3045K ANTONY WORRALL THOMPSON / Antony Worrall Thompson's GI Diet (Coffee Table Book) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3038K Miriam Stoppard / Defying Age: How to Think, Act and Stay Young (Coffee Table Book) Written by acclaimed author Dr. Miriam Stoppard, Defying Age is an upbeat book aimed at people over 40 who want to enjoy a full, healthy, and active life for as long as possible. In addition to drawing on her professional strengths as a... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA2970K Rosanna Davison / Eat Yourself Beautiful: True Beauty, From the Inside Out (Coffee Table Book) Eat Yourself Beautiful was born from the hundreds of beauty and fitness questions I ve been asked over the past 12 yearsWhat are the best products for a flawless complexion?How can I make my hair shiny and strong?How can I lose weight without feeling... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA2954K Sally Lewis / The Waistline Plan (Coffee Table Book) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA2921K Holly Perkins / Women's Health - Lift to Get Lean (Coffee Table Book) Research shows that building muscle helps the body burn more calories 24/7 and that resistance training is the most effective way to torch body fat. Yet that message is still lost on many women who fear that weight lifting will make them bulky, turn... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart Quick view sku: wW10611K Anita Naik / The Lazy Girl's Guide to a Fabulous Body (Large Paperback) Find out ways to get your body into shape as effortlessly as possible, offering short-term practical solutions and long-term advice to get the results you want. This book is second hand, and while you may not get the same... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10577K Jay Kimiecik / The Intrinsic Exerciser: Discovering the Joy of Exercise (Large Paperback) Too many of us exercise to lose weight and stay fit. Jay Kimiecik believes that focusing on those reasons make sticking with a fitness plan almost impossible. With full appreciation of the real problems people have with exercising, he writes that we... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10564K Harley Pasternak, Ethan Boldt / 5-Factor Fitness: The Diet and Fitness Secret of Hollywood's A-List (Large Paperback) Harley Pasternak, M.Sc., holds an MS in exercise physiology and nutritional sciences from the University of Toronto, and an honors degree in kinesiology from the University of Western Ontario. He is certified by the American College of Sports... MSRP: Now: £3.13 Add to Cart Quick view sku: wW2438K Dolores Riccio / Superfoods For Women (Hardback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £4.02 Add to Cart Quick view sku: wW10498K Janie Clark / Full Life Fitness (Large Paperback) Full Life Fitness will help you enjoy the benefits of physical exercise--without the fatigue and overexertion that come with some exercise programs! By following the plan in this book, you'll be able to * improve the health of your heart, * discover... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10430K Maureen Dyson / The Competent Swimmer (Large Paperback) Designed for children between the ages of 7-11 years, the authors instruct by text and illustration the back crawl, breast stroke, life saving back stroke, and the front crawl This book is second hand, and while you may not get the same... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10417K James Collins / The Energy Plan (Large Paperback) - PB This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10334K Robert C. Atkins / Dr. Atkins' New Diet Revolution (Large Paperback) Twenty years later Dr. Atkins takes a fresh look at weight loss. Over 10 million Atkins books have sold worldwide. This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the... MSRP: Now: £3.13 Add to Cart Quick view sku: wW40823H Lynne Robinson / Body Control: The Pilates Way (Hardback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £4.42 Add to Cart Quick view sku: wW10154K Joel Fuhrman / Eat to Live (Large Paperback) The Eat To Live revised edition includes updated scientific research supporting Dr. Fuhrman's revolutionary six-week plan and a brand new chapter highlighting Dr. Fuhrman's discovery of the role of food addiction in weight issues. This new chapter... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10034K Brian Mowll / The ProFAST Diet (Large Paperback) If you have type 2 diabetes, you are standing at a crossroads.In one direction looms the slow progression of nerve damage, blindness, dialysis, amputations, and death. In the other waits the true, honest possibility of fixing your blood sugar and... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9975K Colette Heimowitz / New Atkins New You Cookbook (Large Paperback) 200 Delicious Low-Carb Recipes You Can Make in 30 Minutes or Less The bestselling New Atkins New You introduced a whole new way to do the classic Atkins diet, offering a more flexible, more effective and easier-to-maintain low-carb lifestyle.Now, The New... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9945K Anne H. Putnam / Navel Gazing (Large Paperback) One Woman's Quest for a Size Normal Almost every woman worries about her weight. For Anne H Putnam, it became unavoidable - by the age of seventeen she weighed over twenty stone and had tried everything, from dieting to fat camp to wearing big t-shirts... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9749K Ann Louise Gittleman / The Fat Flush Plan (Large Paperback) This weight-loss programme is based on a combination of healthful essential fats, balanced proteins and quality carbohydrates arranged in a strict daily routine. It works through the process of detoxifying the liver, increasing the individual's... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9672K Ann A. Rushton, Shirley Bond / Natural Progesterone (Large Paperback) The balance of estrogen to progesterone is vital for women's health, yet over the last few years, incidence of hormone imbalance has been on the increase. The cutting edge title shows how natural progesterone reduces the symptoms of hormonal imbalance... MSRP: Now: £3.13 Add to Cart Quick view sku: wW13361H Norma McGough, Louise Blair / Quick Cooking for Diabetes (Large Paperback) This cookbook presents over 60 quick and easy recipes, that can be prepared and cooked in 30 minutes or less, carefully devised by Diabetes UK's own home economist, recipe writer and nutritionist. This book is second hand, and while you may not... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9608K Sue Ashworth / Weight Watchers Slim and Trim Book (Large Paperback) 48 pages, Paperback This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9433K Brian Leaf / Misadventures of a Parenting Yogi (Large Paperback) In this hilarious, heartfelt book, Brian Leaf tackles parenting with a unique blend of research and humor. Explored is Attachment Parenting, as well as Playful, Unconditional, Simplicity, and good old Dr. Spock parenting. He tries cloth diapers, no... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9423K Lucy Lidell, Narayani Rabinovitch, Giris Rabinovitch / Book Of Yoga (Large Paperback) This book teaches the classic yoga postures in easy-to-folow steps and provides practice sequences for every stage of life - youth, the middle years, maternity and later life. It embraces the essential techniques of relaxation, breathing and meditation... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1931K Leslie Kenton / 10 Steps to Energy (Hardback) We have all experienced that feeling of after-work exhaustion when all you want to do is curl up on the sofa. So how do you get more energy? The author believes this can be done by tapping into high levels of energy through what you eat, think, feel,... MSRP: Now: £4.02 Add to Cart Quick view sku: X99990K James Collins / The Energy Plan (Large Paperback) The secret of the sports elite - and how you can eat to win in your life World-leading sports nutritionist James Collins shapes the eating habits of Olympic athletes and Premier League footballers, so they are on peak form when it counts. After a decade... MSRP: Now: £3.13 Add to Cart Quick view sku: X99966K Mel Wells / The Goddess Revolution (Large Paperback) Make Peace with Food, Love Your Body and Reclaim Your Life If you've ever struggled with diets, food, body image, or your weight, then The Goddess Revolution is your new handbook for life. Imagine how much you would fall in love with your life again... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1578K Mireille Guiliano / French Women Don't Get Facelifts: Aging with Attitude (Hardback) In the natural sequel to her international bestseller French Women Dont Get Fat. Mireille Guiliano tackles the delicate subject of aging - showing how women of forty and beyond can attack the upcoming decades with attitude and style. Witty. perceptive... MSRP: Now: £4.02 Add to Cart Quick view sku: X99712K Igloo Books / Paleolithic Diet (Large Paperback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £3.13 Add to Cart Quick view sku: X99708K Angela Dowden / 200 5:2 Diet Recipes (Large Paperback) Whether you're new to the 5:2 diet and you're thinking about giving it a go, or you're already a convert and are looking for recipes to improve your fasting days, this is the book for you.Choose from a delicious range of satisfying light meals from a... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1236K Andreas Moritz / The Liver and Gallbladder Miracle Cleanse (Large Paperback) Take charge of your liver and gallbladder health with this simple and effective guide to detoxing, eliminating gallstones, and improving liver function.Most people unknowingly suffer from a dangerous buildup of gallstones in the liver and gallbladder... MSRP: Now: £3.13 Add to Cart Quick view sku: wW7785H Igloo Books / Walk Yourself Fit: a Guide to Getting the Most from Walking (Large Paperback) Whether youre a seasoned rambler or a slow stroller, you can lose weight, tone up and get fit by using the most natural form of exercise walking! With information on how to make the most of your walks, including advice on warming up and cooling down,... MSRP: Now: £3.13 Add to Cart Quick view sku: X99351K Christiane Northrup / Goddesses Never Age (Large Paperback) As Christiane Northrup MD shows us in this profoundly empowering book, we have it in us to make growing older an entirely different experience, for both our bodies and our souls. In chapters that blend personal stories and practical exercises with the... MSRP: Now: £3.13 Add to Cart Quick view sku: X99300K Joyce Daoust , Gene Daoust / 40-30-30 Fat Burning Nutrition: The Dietary Hormonal Connection to Permanent Weight Loss and Better Health (Large Paperback) • More than 400,000 copies in print• Great supermarket shopping lists• Guides for eating out, fast foods and prepared meals• Vegetarian meals and recipes Pioneering weight loss and sports nutritionists Joyce and Gene Daoust were part... MSRP: Now: £3.13 Add to Cart Quick view sku: X99282K Eilean Bentley / Massage for Everyday Living (Large Paperback) This stunningly illustrated guide explains the world of massage in a simple yet inspiring way, and comes with lots of practical exercises to try out for yourself. This book is second hand, and while you may not get the... MSRP: Now: £3.13 Add to Cart Quick view sku: X99248K Roderick Lane / The Adam and Eve Diet (Large Paperback) Most diets are known to be unsuccessful. Leading naturopath Roderick Lane's pioneering Adam and Eve Diet is different - it works because it targets your individual evolutionary type and works in harmony with the body's specific needs. The principle... MSRP: Now: £3.13 Add to Cart Quick view sku: 88470K Helen Graham / Exercise: The Lazy Person's Guide! Fed up with feeling guilty about not doing those regular workouts and that daily jogging you ve been promising to start? We know that exercise is good for us but why does it have to be such hard work?Finally here is someone giving us the good news... MSRP: Now: £2.23 Add to Cart Quick view sku: X99084K Lesley Ellis / 7-Day Detox Diet Plan: Change Your Eating Habits for Life (Large Paperback) According to this book, we are all poisoning our system to one degree or another and taxing our body with unnecessary and continuous repair work. Lesley Ellis explains how to correct this problem with the detox phenomenon... MSRP: Now: £3.13 Add to Cart Quick view sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) This is a comprehensive guide to the health problems of men and women and how to treat them by nutritional rather than chemical means. This guide covers more than 100 conditions, such as acne, hair loss, indegestion, menopause and obesity. It provides... MSRP: Now: £3.13 Add to Cart Quick view sku: X98947K Maryon Stewart / Maryon Stewart's Life-Plan Diet : Discover the Ultimate Weight Loss (Large Paperback) Is your diet good for you? Are you in good nutritional shape? Are you overweight? Why, when you've finished dieting, do you just put the weight back on? And why do so many of us suffer from fatigue, IBS, headaches, PMS, food cravings, prostate and... MSRP: Now: £3.13 Add to Cart Quick view Gill Books | sku: MED5800 Karl Henry - The Walking Effect - BRAND NEW If there was a pill that could improve your health, give you mental clarity, supply moments of peace, help with creativity and aid sleep and weight loss, would you take it? And yet, all of these things and more can be achieved by simply putting on your... MSRP: £20.54 Now: £19.66 Add to Cart Previous 1 2 3 4 5 6 7 8 9 10 11 Next Previous 1 2 3 4 5 6 7 8 9 10 11 Next Compare Selected × OK
Quick view Details sku: wW9433K Brian Leaf / Misadventures of a Parenting Yogi (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW9423K Lucy Lidell, Narayani Rabinovitch, Giris Rabinovitch / Book Of Yoga (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW1931K Leslie Kenton / 10 Steps to Energy (Hardback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: X99990K James Collins / The Energy Plan (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99966K Mel Wells / The Goddess Revolution (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW1578K Mireille Guiliano / French Women Don't Get Facelifts: Aging with Attitude (Hardback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: X99712K Igloo Books / Paleolithic Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99708K Angela Dowden / 200 5:2 Diet Recipes (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW1236K Andreas Moritz / The Liver and Gallbladder Miracle Cleanse (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW7785H Igloo Books / Walk Yourself Fit: a Guide to Getting the Most from Walking (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99351K Christiane Northrup / Goddesses Never Age (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99300K Joyce Daoust , Gene Daoust / 40-30-30 Fat Burning Nutrition: The Dietary Hormonal Connection to Permanent Weight Loss and Better Health (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99282K Eilean Bentley / Massage for Everyday Living (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99248K Roderick Lane / The Adam and Eve Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: 88470K Helen Graham / Exercise: The Lazy Person's Guide! MSRP: Now: £2.23 Add to Cart Quick view Details sku: X99084K Lesley Ellis / 7-Day Detox Diet Plan: Change Your Eating Habits for Life (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X98947K Maryon Stewart / Maryon Stewart's Life-Plan Diet : Discover the Ultimate Weight Loss (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details Gill Books | sku: MED5800 Karl Henry - The Walking Effect - BRAND NEW MSRP: £20.54 Now: £19.66 Add to Cart SALE Quick view sku: aA3291K Karen Amen / Crunch (Coffee Table Book) A safe, effective, and new way for men and women to achieve their most elusive fitness goal--a flat, well-toned stomach--by one of the country's top fitness trainers. Demonstrates how doing just a few minutes of crunches a day in... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3277K LACROIX RINALDI / Total Body Massage (Coffee Table Book) Soothe away the stress of modern living with the healing art of massage. A complete top-to-toe practical guide to massage, aromatherapy and reflexology for every part of the body. Over 800 step-by-step photographs and straightforward text explain all... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3246K Annie Bell / Low Carb Revolution (Coffee Table Book) Adopting a low carb diet doesn’t mean you have to deprive yourself of delicious food. Award-winning food writer Annie introduces a diet that revolves around ingredients like chicken, salmon, shellfish and fresh seasonal vegetables. Every recipe... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3228K Nicola Graimes / Weight Watchers Get Set for Summer (Coffee Table Book) Look your best this summer with help from these great-tasting healthy recipes from Weight Watchers, the world's leading weight-loss organisation This book is second hand, and while you may not get the same... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3223K Gillian McKeith / You are What You Eat Cookbook (Coffee Table Book) 'My aim is for you to make simple changes that will begin to take effect almost immediately and will last for life' The You Are What You Eat Cookbook puts Dr Gillian McKeith's healthy food philosophy into action. The McKeith Diet of Abundance is not... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3173K Bill Phillips / Body for Life (Coffee Table Book) Mention the name Bill Phillips to any of the people he's helped transform and you will see their faces light up with appreciation and respect. These people include:Hundreds of thousands of men and women who read his magazine for guidance and... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3172K Mehmet C. Oz / You: On a Diet (Coffee Table Book) The authors have a plan for helping to define the ideal body and finding the means to achieve it. They help redefine what a healthy figure is and give you the tool kit to ascertain what yours should be. This book is second... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3165K Nell Stephenson / The Paleo Diet Cookbook (Coffee Table Book) Dr. Loren Cordain's The Paleo Diet has helped thousands of people lose weight, keep it off, and learn how to eat for good health by following the diet of our Paleolithic ancestors and eating the foods we were genetically designed to eat. Now this... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3113K Judith Leibowitz / The Alexander Technique (Coffee Table Book) The Alexander Technique was developed by an Australian actor, F. Matthias Alexander, to improve the way the body is used by treating mind and body as a whole. Long popular with actors and dancers because of the stamina, flexibility and relaxation it... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3085K Anita Bean / Kids' Food for Fitness (Coffee Table Book) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3049K Barbara Croxford / Slim and Healthy Cooking (Coffee Table Book) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3045K ANTONY WORRALL THOMPSON / Antony Worrall Thompson's GI Diet (Coffee Table Book) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3038K Miriam Stoppard / Defying Age: How to Think, Act and Stay Young (Coffee Table Book) Written by acclaimed author Dr. Miriam Stoppard, Defying Age is an upbeat book aimed at people over 40 who want to enjoy a full, healthy, and active life for as long as possible. In addition to drawing on her professional strengths as a... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA2970K Rosanna Davison / Eat Yourself Beautiful: True Beauty, From the Inside Out (Coffee Table Book) Eat Yourself Beautiful was born from the hundreds of beauty and fitness questions I ve been asked over the past 12 yearsWhat are the best products for a flawless complexion?How can I make my hair shiny and strong?How can I lose weight without feeling... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA2954K Sally Lewis / The Waistline Plan (Coffee Table Book) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA2921K Holly Perkins / Women's Health - Lift to Get Lean (Coffee Table Book) Research shows that building muscle helps the body burn more calories 24/7 and that resistance training is the most effective way to torch body fat. Yet that message is still lost on many women who fear that weight lifting will make them bulky, turn... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart Quick view sku: wW10611K Anita Naik / The Lazy Girl's Guide to a Fabulous Body (Large Paperback) Find out ways to get your body into shape as effortlessly as possible, offering short-term practical solutions and long-term advice to get the results you want. This book is second hand, and while you may not get the same... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10577K Jay Kimiecik / The Intrinsic Exerciser: Discovering the Joy of Exercise (Large Paperback) Too many of us exercise to lose weight and stay fit. Jay Kimiecik believes that focusing on those reasons make sticking with a fitness plan almost impossible. With full appreciation of the real problems people have with exercising, he writes that we... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10564K Harley Pasternak, Ethan Boldt / 5-Factor Fitness: The Diet and Fitness Secret of Hollywood's A-List (Large Paperback) Harley Pasternak, M.Sc., holds an MS in exercise physiology and nutritional sciences from the University of Toronto, and an honors degree in kinesiology from the University of Western Ontario. He is certified by the American College of Sports... MSRP: Now: £3.13 Add to Cart Quick view sku: wW2438K Dolores Riccio / Superfoods For Women (Hardback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £4.02 Add to Cart Quick view sku: wW10498K Janie Clark / Full Life Fitness (Large Paperback) Full Life Fitness will help you enjoy the benefits of physical exercise--without the fatigue and overexertion that come with some exercise programs! By following the plan in this book, you'll be able to * improve the health of your heart, * discover... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10430K Maureen Dyson / The Competent Swimmer (Large Paperback) Designed for children between the ages of 7-11 years, the authors instruct by text and illustration the back crawl, breast stroke, life saving back stroke, and the front crawl This book is second hand, and while you may not get the same... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10417K James Collins / The Energy Plan (Large Paperback) - PB This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10334K Robert C. Atkins / Dr. Atkins' New Diet Revolution (Large Paperback) Twenty years later Dr. Atkins takes a fresh look at weight loss. Over 10 million Atkins books have sold worldwide. This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the... MSRP: Now: £3.13 Add to Cart Quick view sku: wW40823H Lynne Robinson / Body Control: The Pilates Way (Hardback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £4.42 Add to Cart Quick view sku: wW10154K Joel Fuhrman / Eat to Live (Large Paperback) The Eat To Live revised edition includes updated scientific research supporting Dr. Fuhrman's revolutionary six-week plan and a brand new chapter highlighting Dr. Fuhrman's discovery of the role of food addiction in weight issues. This new chapter... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10034K Brian Mowll / The ProFAST Diet (Large Paperback) If you have type 2 diabetes, you are standing at a crossroads.In one direction looms the slow progression of nerve damage, blindness, dialysis, amputations, and death. In the other waits the true, honest possibility of fixing your blood sugar and... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9975K Colette Heimowitz / New Atkins New You Cookbook (Large Paperback) 200 Delicious Low-Carb Recipes You Can Make in 30 Minutes or Less The bestselling New Atkins New You introduced a whole new way to do the classic Atkins diet, offering a more flexible, more effective and easier-to-maintain low-carb lifestyle.Now, The New... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9945K Anne H. Putnam / Navel Gazing (Large Paperback) One Woman's Quest for a Size Normal Almost every woman worries about her weight. For Anne H Putnam, it became unavoidable - by the age of seventeen she weighed over twenty stone and had tried everything, from dieting to fat camp to wearing big t-shirts... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9749K Ann Louise Gittleman / The Fat Flush Plan (Large Paperback) This weight-loss programme is based on a combination of healthful essential fats, balanced proteins and quality carbohydrates arranged in a strict daily routine. It works through the process of detoxifying the liver, increasing the individual's... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9672K Ann A. Rushton, Shirley Bond / Natural Progesterone (Large Paperback) The balance of estrogen to progesterone is vital for women's health, yet over the last few years, incidence of hormone imbalance has been on the increase. The cutting edge title shows how natural progesterone reduces the symptoms of hormonal imbalance... MSRP: Now: £3.13 Add to Cart Quick view sku: wW13361H Norma McGough, Louise Blair / Quick Cooking for Diabetes (Large Paperback) This cookbook presents over 60 quick and easy recipes, that can be prepared and cooked in 30 minutes or less, carefully devised by Diabetes UK's own home economist, recipe writer and nutritionist. This book is second hand, and while you may not... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9608K Sue Ashworth / Weight Watchers Slim and Trim Book (Large Paperback) 48 pages, Paperback This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9433K Brian Leaf / Misadventures of a Parenting Yogi (Large Paperback) In this hilarious, heartfelt book, Brian Leaf tackles parenting with a unique blend of research and humor. Explored is Attachment Parenting, as well as Playful, Unconditional, Simplicity, and good old Dr. Spock parenting. He tries cloth diapers, no... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9423K Lucy Lidell, Narayani Rabinovitch, Giris Rabinovitch / Book Of Yoga (Large Paperback) This book teaches the classic yoga postures in easy-to-folow steps and provides practice sequences for every stage of life - youth, the middle years, maternity and later life. It embraces the essential techniques of relaxation, breathing and meditation... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1931K Leslie Kenton / 10 Steps to Energy (Hardback) We have all experienced that feeling of after-work exhaustion when all you want to do is curl up on the sofa. So how do you get more energy? The author believes this can be done by tapping into high levels of energy through what you eat, think, feel,... MSRP: Now: £4.02 Add to Cart Quick view sku: X99990K James Collins / The Energy Plan (Large Paperback) The secret of the sports elite - and how you can eat to win in your life World-leading sports nutritionist James Collins shapes the eating habits of Olympic athletes and Premier League footballers, so they are on peak form when it counts. After a decade... MSRP: Now: £3.13 Add to Cart Quick view sku: X99966K Mel Wells / The Goddess Revolution (Large Paperback) Make Peace with Food, Love Your Body and Reclaim Your Life If you've ever struggled with diets, food, body image, or your weight, then The Goddess Revolution is your new handbook for life. Imagine how much you would fall in love with your life again... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1578K Mireille Guiliano / French Women Don't Get Facelifts: Aging with Attitude (Hardback) In the natural sequel to her international bestseller French Women Dont Get Fat. Mireille Guiliano tackles the delicate subject of aging - showing how women of forty and beyond can attack the upcoming decades with attitude and style. Witty. perceptive... MSRP: Now: £4.02 Add to Cart Quick view sku: X99712K Igloo Books / Paleolithic Diet (Large Paperback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £3.13 Add to Cart Quick view sku: X99708K Angela Dowden / 200 5:2 Diet Recipes (Large Paperback) Whether you're new to the 5:2 diet and you're thinking about giving it a go, or you're already a convert and are looking for recipes to improve your fasting days, this is the book for you.Choose from a delicious range of satisfying light meals from a... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1236K Andreas Moritz / The Liver and Gallbladder Miracle Cleanse (Large Paperback) Take charge of your liver and gallbladder health with this simple and effective guide to detoxing, eliminating gallstones, and improving liver function.Most people unknowingly suffer from a dangerous buildup of gallstones in the liver and gallbladder... MSRP: Now: £3.13 Add to Cart Quick view sku: wW7785H Igloo Books / Walk Yourself Fit: a Guide to Getting the Most from Walking (Large Paperback) Whether youre a seasoned rambler or a slow stroller, you can lose weight, tone up and get fit by using the most natural form of exercise walking! With information on how to make the most of your walks, including advice on warming up and cooling down,... MSRP: Now: £3.13 Add to Cart Quick view sku: X99351K Christiane Northrup / Goddesses Never Age (Large Paperback) As Christiane Northrup MD shows us in this profoundly empowering book, we have it in us to make growing older an entirely different experience, for both our bodies and our souls. In chapters that blend personal stories and practical exercises with the... MSRP: Now: £3.13 Add to Cart Quick view sku: X99300K Joyce Daoust , Gene Daoust / 40-30-30 Fat Burning Nutrition: The Dietary Hormonal Connection to Permanent Weight Loss and Better Health (Large Paperback) • More than 400,000 copies in print• Great supermarket shopping lists• Guides for eating out, fast foods and prepared meals• Vegetarian meals and recipes Pioneering weight loss and sports nutritionists Joyce and Gene Daoust were part... MSRP: Now: £3.13 Add to Cart Quick view sku: X99282K Eilean Bentley / Massage for Everyday Living (Large Paperback) This stunningly illustrated guide explains the world of massage in a simple yet inspiring way, and comes with lots of practical exercises to try out for yourself. This book is second hand, and while you may not get the... MSRP: Now: £3.13 Add to Cart Quick view sku: X99248K Roderick Lane / The Adam and Eve Diet (Large Paperback) Most diets are known to be unsuccessful. Leading naturopath Roderick Lane's pioneering Adam and Eve Diet is different - it works because it targets your individual evolutionary type and works in harmony with the body's specific needs. The principle... MSRP: Now: £3.13 Add to Cart Quick view sku: 88470K Helen Graham / Exercise: The Lazy Person's Guide! Fed up with feeling guilty about not doing those regular workouts and that daily jogging you ve been promising to start? We know that exercise is good for us but why does it have to be such hard work?Finally here is someone giving us the good news... MSRP: Now: £2.23 Add to Cart Quick view sku: X99084K Lesley Ellis / 7-Day Detox Diet Plan: Change Your Eating Habits for Life (Large Paperback) According to this book, we are all poisoning our system to one degree or another and taxing our body with unnecessary and continuous repair work. Lesley Ellis explains how to correct this problem with the detox phenomenon... MSRP: Now: £3.13 Add to Cart Quick view sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) This is a comprehensive guide to the health problems of men and women and how to treat them by nutritional rather than chemical means. This guide covers more than 100 conditions, such as acne, hair loss, indegestion, menopause and obesity. It provides... MSRP: Now: £3.13 Add to Cart Quick view sku: X98947K Maryon Stewart / Maryon Stewart's Life-Plan Diet : Discover the Ultimate Weight Loss (Large Paperback) Is your diet good for you? Are you in good nutritional shape? Are you overweight? Why, when you've finished dieting, do you just put the weight back on? And why do so many of us suffer from fatigue, IBS, headaches, PMS, food cravings, prostate and... MSRP: Now: £3.13 Add to Cart Quick view Gill Books | sku: MED5800 Karl Henry - The Walking Effect - BRAND NEW If there was a pill that could improve your health, give you mental clarity, supply moments of peace, help with creativity and aid sleep and weight loss, would you take it? And yet, all of these things and more can be achieved by simply putting on your... MSRP: £20.54 Now: £19.66 Add to Cart Previous 1 2 3 4 5 6 7 8 9 10 11 Next Previous 1 2 3 4 5 6 7 8 9 10 11 Next Compare Selected × OK
Quick view Details sku: wW9423K Lucy Lidell, Narayani Rabinovitch, Giris Rabinovitch / Book Of Yoga (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW1931K Leslie Kenton / 10 Steps to Energy (Hardback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: X99990K James Collins / The Energy Plan (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99966K Mel Wells / The Goddess Revolution (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW1578K Mireille Guiliano / French Women Don't Get Facelifts: Aging with Attitude (Hardback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: X99712K Igloo Books / Paleolithic Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99708K Angela Dowden / 200 5:2 Diet Recipes (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW1236K Andreas Moritz / The Liver and Gallbladder Miracle Cleanse (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW7785H Igloo Books / Walk Yourself Fit: a Guide to Getting the Most from Walking (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99351K Christiane Northrup / Goddesses Never Age (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99300K Joyce Daoust , Gene Daoust / 40-30-30 Fat Burning Nutrition: The Dietary Hormonal Connection to Permanent Weight Loss and Better Health (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99282K Eilean Bentley / Massage for Everyday Living (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99248K Roderick Lane / The Adam and Eve Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: 88470K Helen Graham / Exercise: The Lazy Person's Guide! MSRP: Now: £2.23 Add to Cart Quick view Details sku: X99084K Lesley Ellis / 7-Day Detox Diet Plan: Change Your Eating Habits for Life (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X98947K Maryon Stewart / Maryon Stewart's Life-Plan Diet : Discover the Ultimate Weight Loss (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details Gill Books | sku: MED5800 Karl Henry - The Walking Effect - BRAND NEW MSRP: £20.54 Now: £19.66 Add to Cart SALE Quick view sku: aA3291K Karen Amen / Crunch (Coffee Table Book) A safe, effective, and new way for men and women to achieve their most elusive fitness goal--a flat, well-toned stomach--by one of the country's top fitness trainers. Demonstrates how doing just a few minutes of crunches a day in... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3277K LACROIX RINALDI / Total Body Massage (Coffee Table Book) Soothe away the stress of modern living with the healing art of massage. A complete top-to-toe practical guide to massage, aromatherapy and reflexology for every part of the body. Over 800 step-by-step photographs and straightforward text explain all... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3246K Annie Bell / Low Carb Revolution (Coffee Table Book) Adopting a low carb diet doesn’t mean you have to deprive yourself of delicious food. Award-winning food writer Annie introduces a diet that revolves around ingredients like chicken, salmon, shellfish and fresh seasonal vegetables. Every recipe... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3228K Nicola Graimes / Weight Watchers Get Set for Summer (Coffee Table Book) Look your best this summer with help from these great-tasting healthy recipes from Weight Watchers, the world's leading weight-loss organisation This book is second hand, and while you may not get the same... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3223K Gillian McKeith / You are What You Eat Cookbook (Coffee Table Book) 'My aim is for you to make simple changes that will begin to take effect almost immediately and will last for life' The You Are What You Eat Cookbook puts Dr Gillian McKeith's healthy food philosophy into action. The McKeith Diet of Abundance is not... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3173K Bill Phillips / Body for Life (Coffee Table Book) Mention the name Bill Phillips to any of the people he's helped transform and you will see their faces light up with appreciation and respect. These people include:Hundreds of thousands of men and women who read his magazine for guidance and... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3172K Mehmet C. Oz / You: On a Diet (Coffee Table Book) The authors have a plan for helping to define the ideal body and finding the means to achieve it. They help redefine what a healthy figure is and give you the tool kit to ascertain what yours should be. This book is second... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3165K Nell Stephenson / The Paleo Diet Cookbook (Coffee Table Book) Dr. Loren Cordain's The Paleo Diet has helped thousands of people lose weight, keep it off, and learn how to eat for good health by following the diet of our Paleolithic ancestors and eating the foods we were genetically designed to eat. Now this... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3113K Judith Leibowitz / The Alexander Technique (Coffee Table Book) The Alexander Technique was developed by an Australian actor, F. Matthias Alexander, to improve the way the body is used by treating mind and body as a whole. Long popular with actors and dancers because of the stamina, flexibility and relaxation it... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3085K Anita Bean / Kids' Food for Fitness (Coffee Table Book) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3049K Barbara Croxford / Slim and Healthy Cooking (Coffee Table Book) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3045K ANTONY WORRALL THOMPSON / Antony Worrall Thompson's GI Diet (Coffee Table Book) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3038K Miriam Stoppard / Defying Age: How to Think, Act and Stay Young (Coffee Table Book) Written by acclaimed author Dr. Miriam Stoppard, Defying Age is an upbeat book aimed at people over 40 who want to enjoy a full, healthy, and active life for as long as possible. In addition to drawing on her professional strengths as a... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA2970K Rosanna Davison / Eat Yourself Beautiful: True Beauty, From the Inside Out (Coffee Table Book) Eat Yourself Beautiful was born from the hundreds of beauty and fitness questions I ve been asked over the past 12 yearsWhat are the best products for a flawless complexion?How can I make my hair shiny and strong?How can I lose weight without feeling... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA2954K Sally Lewis / The Waistline Plan (Coffee Table Book) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA2921K Holly Perkins / Women's Health - Lift to Get Lean (Coffee Table Book) Research shows that building muscle helps the body burn more calories 24/7 and that resistance training is the most effective way to torch body fat. Yet that message is still lost on many women who fear that weight lifting will make them bulky, turn... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart Quick view sku: wW10611K Anita Naik / The Lazy Girl's Guide to a Fabulous Body (Large Paperback) Find out ways to get your body into shape as effortlessly as possible, offering short-term practical solutions and long-term advice to get the results you want. This book is second hand, and while you may not get the same... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10577K Jay Kimiecik / The Intrinsic Exerciser: Discovering the Joy of Exercise (Large Paperback) Too many of us exercise to lose weight and stay fit. Jay Kimiecik believes that focusing on those reasons make sticking with a fitness plan almost impossible. With full appreciation of the real problems people have with exercising, he writes that we... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10564K Harley Pasternak, Ethan Boldt / 5-Factor Fitness: The Diet and Fitness Secret of Hollywood's A-List (Large Paperback) Harley Pasternak, M.Sc., holds an MS in exercise physiology and nutritional sciences from the University of Toronto, and an honors degree in kinesiology from the University of Western Ontario. He is certified by the American College of Sports... MSRP: Now: £3.13 Add to Cart Quick view sku: wW2438K Dolores Riccio / Superfoods For Women (Hardback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £4.02 Add to Cart Quick view sku: wW10498K Janie Clark / Full Life Fitness (Large Paperback) Full Life Fitness will help you enjoy the benefits of physical exercise--without the fatigue and overexertion that come with some exercise programs! By following the plan in this book, you'll be able to * improve the health of your heart, * discover... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10430K Maureen Dyson / The Competent Swimmer (Large Paperback) Designed for children between the ages of 7-11 years, the authors instruct by text and illustration the back crawl, breast stroke, life saving back stroke, and the front crawl This book is second hand, and while you may not get the same... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10417K James Collins / The Energy Plan (Large Paperback) - PB This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10334K Robert C. Atkins / Dr. Atkins' New Diet Revolution (Large Paperback) Twenty years later Dr. Atkins takes a fresh look at weight loss. Over 10 million Atkins books have sold worldwide. This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the... MSRP: Now: £3.13 Add to Cart Quick view sku: wW40823H Lynne Robinson / Body Control: The Pilates Way (Hardback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £4.42 Add to Cart Quick view sku: wW10154K Joel Fuhrman / Eat to Live (Large Paperback) The Eat To Live revised edition includes updated scientific research supporting Dr. Fuhrman's revolutionary six-week plan and a brand new chapter highlighting Dr. Fuhrman's discovery of the role of food addiction in weight issues. This new chapter... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10034K Brian Mowll / The ProFAST Diet (Large Paperback) If you have type 2 diabetes, you are standing at a crossroads.In one direction looms the slow progression of nerve damage, blindness, dialysis, amputations, and death. In the other waits the true, honest possibility of fixing your blood sugar and... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9975K Colette Heimowitz / New Atkins New You Cookbook (Large Paperback) 200 Delicious Low-Carb Recipes You Can Make in 30 Minutes or Less The bestselling New Atkins New You introduced a whole new way to do the classic Atkins diet, offering a more flexible, more effective and easier-to-maintain low-carb lifestyle.Now, The New... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9945K Anne H. Putnam / Navel Gazing (Large Paperback) One Woman's Quest for a Size Normal Almost every woman worries about her weight. For Anne H Putnam, it became unavoidable - by the age of seventeen she weighed over twenty stone and had tried everything, from dieting to fat camp to wearing big t-shirts... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9749K Ann Louise Gittleman / The Fat Flush Plan (Large Paperback) This weight-loss programme is based on a combination of healthful essential fats, balanced proteins and quality carbohydrates arranged in a strict daily routine. It works through the process of detoxifying the liver, increasing the individual's... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9672K Ann A. Rushton, Shirley Bond / Natural Progesterone (Large Paperback) The balance of estrogen to progesterone is vital for women's health, yet over the last few years, incidence of hormone imbalance has been on the increase. The cutting edge title shows how natural progesterone reduces the symptoms of hormonal imbalance... MSRP: Now: £3.13 Add to Cart Quick view sku: wW13361H Norma McGough, Louise Blair / Quick Cooking for Diabetes (Large Paperback) This cookbook presents over 60 quick and easy recipes, that can be prepared and cooked in 30 minutes or less, carefully devised by Diabetes UK's own home economist, recipe writer and nutritionist. This book is second hand, and while you may not... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9608K Sue Ashworth / Weight Watchers Slim and Trim Book (Large Paperback) 48 pages, Paperback This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9433K Brian Leaf / Misadventures of a Parenting Yogi (Large Paperback) In this hilarious, heartfelt book, Brian Leaf tackles parenting with a unique blend of research and humor. Explored is Attachment Parenting, as well as Playful, Unconditional, Simplicity, and good old Dr. Spock parenting. He tries cloth diapers, no... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9423K Lucy Lidell, Narayani Rabinovitch, Giris Rabinovitch / Book Of Yoga (Large Paperback) This book teaches the classic yoga postures in easy-to-folow steps and provides practice sequences for every stage of life - youth, the middle years, maternity and later life. It embraces the essential techniques of relaxation, breathing and meditation... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1931K Leslie Kenton / 10 Steps to Energy (Hardback) We have all experienced that feeling of after-work exhaustion when all you want to do is curl up on the sofa. So how do you get more energy? The author believes this can be done by tapping into high levels of energy through what you eat, think, feel,... MSRP: Now: £4.02 Add to Cart Quick view sku: X99990K James Collins / The Energy Plan (Large Paperback) The secret of the sports elite - and how you can eat to win in your life World-leading sports nutritionist James Collins shapes the eating habits of Olympic athletes and Premier League footballers, so they are on peak form when it counts. After a decade... MSRP: Now: £3.13 Add to Cart Quick view sku: X99966K Mel Wells / The Goddess Revolution (Large Paperback) Make Peace with Food, Love Your Body and Reclaim Your Life If you've ever struggled with diets, food, body image, or your weight, then The Goddess Revolution is your new handbook for life. Imagine how much you would fall in love with your life again... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1578K Mireille Guiliano / French Women Don't Get Facelifts: Aging with Attitude (Hardback) In the natural sequel to her international bestseller French Women Dont Get Fat. Mireille Guiliano tackles the delicate subject of aging - showing how women of forty and beyond can attack the upcoming decades with attitude and style. Witty. perceptive... MSRP: Now: £4.02 Add to Cart Quick view sku: X99712K Igloo Books / Paleolithic Diet (Large Paperback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £3.13 Add to Cart Quick view sku: X99708K Angela Dowden / 200 5:2 Diet Recipes (Large Paperback) Whether you're new to the 5:2 diet and you're thinking about giving it a go, or you're already a convert and are looking for recipes to improve your fasting days, this is the book for you.Choose from a delicious range of satisfying light meals from a... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1236K Andreas Moritz / The Liver and Gallbladder Miracle Cleanse (Large Paperback) Take charge of your liver and gallbladder health with this simple and effective guide to detoxing, eliminating gallstones, and improving liver function.Most people unknowingly suffer from a dangerous buildup of gallstones in the liver and gallbladder... MSRP: Now: £3.13 Add to Cart Quick view sku: wW7785H Igloo Books / Walk Yourself Fit: a Guide to Getting the Most from Walking (Large Paperback) Whether youre a seasoned rambler or a slow stroller, you can lose weight, tone up and get fit by using the most natural form of exercise walking! With information on how to make the most of your walks, including advice on warming up and cooling down,... MSRP: Now: £3.13 Add to Cart Quick view sku: X99351K Christiane Northrup / Goddesses Never Age (Large Paperback) As Christiane Northrup MD shows us in this profoundly empowering book, we have it in us to make growing older an entirely different experience, for both our bodies and our souls. In chapters that blend personal stories and practical exercises with the... MSRP: Now: £3.13 Add to Cart Quick view sku: X99300K Joyce Daoust , Gene Daoust / 40-30-30 Fat Burning Nutrition: The Dietary Hormonal Connection to Permanent Weight Loss and Better Health (Large Paperback) • More than 400,000 copies in print• Great supermarket shopping lists• Guides for eating out, fast foods and prepared meals• Vegetarian meals and recipes Pioneering weight loss and sports nutritionists Joyce and Gene Daoust were part... MSRP: Now: £3.13 Add to Cart Quick view sku: X99282K Eilean Bentley / Massage for Everyday Living (Large Paperback) This stunningly illustrated guide explains the world of massage in a simple yet inspiring way, and comes with lots of practical exercises to try out for yourself. This book is second hand, and while you may not get the... MSRP: Now: £3.13 Add to Cart Quick view sku: X99248K Roderick Lane / The Adam and Eve Diet (Large Paperback) Most diets are known to be unsuccessful. Leading naturopath Roderick Lane's pioneering Adam and Eve Diet is different - it works because it targets your individual evolutionary type and works in harmony with the body's specific needs. The principle... MSRP: Now: £3.13 Add to Cart Quick view sku: 88470K Helen Graham / Exercise: The Lazy Person's Guide! Fed up with feeling guilty about not doing those regular workouts and that daily jogging you ve been promising to start? We know that exercise is good for us but why does it have to be such hard work?Finally here is someone giving us the good news... MSRP: Now: £2.23 Add to Cart Quick view sku: X99084K Lesley Ellis / 7-Day Detox Diet Plan: Change Your Eating Habits for Life (Large Paperback) According to this book, we are all poisoning our system to one degree or another and taxing our body with unnecessary and continuous repair work. Lesley Ellis explains how to correct this problem with the detox phenomenon... MSRP: Now: £3.13 Add to Cart Quick view sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) This is a comprehensive guide to the health problems of men and women and how to treat them by nutritional rather than chemical means. This guide covers more than 100 conditions, such as acne, hair loss, indegestion, menopause and obesity. It provides... MSRP: Now: £3.13 Add to Cart Quick view sku: X98947K Maryon Stewart / Maryon Stewart's Life-Plan Diet : Discover the Ultimate Weight Loss (Large Paperback) Is your diet good for you? Are you in good nutritional shape? Are you overweight? Why, when you've finished dieting, do you just put the weight back on? And why do so many of us suffer from fatigue, IBS, headaches, PMS, food cravings, prostate and... MSRP: Now: £3.13 Add to Cart Quick view Gill Books | sku: MED5800 Karl Henry - The Walking Effect - BRAND NEW If there was a pill that could improve your health, give you mental clarity, supply moments of peace, help with creativity and aid sleep and weight loss, would you take it? And yet, all of these things and more can be achieved by simply putting on your... MSRP: £20.54 Now: £19.66 Add to Cart Previous 1 2 3 4 5 6 7 8 9 10 11 Next Previous 1 2 3 4 5 6 7 8 9 10 11 Next Compare Selected × OK
Quick view Details sku: wW1931K Leslie Kenton / 10 Steps to Energy (Hardback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: X99990K James Collins / The Energy Plan (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99966K Mel Wells / The Goddess Revolution (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW1578K Mireille Guiliano / French Women Don't Get Facelifts: Aging with Attitude (Hardback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: X99712K Igloo Books / Paleolithic Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99708K Angela Dowden / 200 5:2 Diet Recipes (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW1236K Andreas Moritz / The Liver and Gallbladder Miracle Cleanse (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW7785H Igloo Books / Walk Yourself Fit: a Guide to Getting the Most from Walking (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99351K Christiane Northrup / Goddesses Never Age (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99300K Joyce Daoust , Gene Daoust / 40-30-30 Fat Burning Nutrition: The Dietary Hormonal Connection to Permanent Weight Loss and Better Health (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99282K Eilean Bentley / Massage for Everyday Living (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99248K Roderick Lane / The Adam and Eve Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: 88470K Helen Graham / Exercise: The Lazy Person's Guide! MSRP: Now: £2.23 Add to Cart Quick view Details sku: X99084K Lesley Ellis / 7-Day Detox Diet Plan: Change Your Eating Habits for Life (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X98947K Maryon Stewart / Maryon Stewart's Life-Plan Diet : Discover the Ultimate Weight Loss (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details Gill Books | sku: MED5800 Karl Henry - The Walking Effect - BRAND NEW MSRP: £20.54 Now: £19.66 Add to Cart SALE Quick view sku: aA3291K Karen Amen / Crunch (Coffee Table Book) A safe, effective, and new way for men and women to achieve their most elusive fitness goal--a flat, well-toned stomach--by one of the country's top fitness trainers. Demonstrates how doing just a few minutes of crunches a day in... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3277K LACROIX RINALDI / Total Body Massage (Coffee Table Book) Soothe away the stress of modern living with the healing art of massage. A complete top-to-toe practical guide to massage, aromatherapy and reflexology for every part of the body. Over 800 step-by-step photographs and straightforward text explain all... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3246K Annie Bell / Low Carb Revolution (Coffee Table Book) Adopting a low carb diet doesn’t mean you have to deprive yourself of delicious food. Award-winning food writer Annie introduces a diet that revolves around ingredients like chicken, salmon, shellfish and fresh seasonal vegetables. Every recipe... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3228K Nicola Graimes / Weight Watchers Get Set for Summer (Coffee Table Book) Look your best this summer with help from these great-tasting healthy recipes from Weight Watchers, the world's leading weight-loss organisation This book is second hand, and while you may not get the same... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3223K Gillian McKeith / You are What You Eat Cookbook (Coffee Table Book) 'My aim is for you to make simple changes that will begin to take effect almost immediately and will last for life' The You Are What You Eat Cookbook puts Dr Gillian McKeith's healthy food philosophy into action. The McKeith Diet of Abundance is not... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3173K Bill Phillips / Body for Life (Coffee Table Book) Mention the name Bill Phillips to any of the people he's helped transform and you will see their faces light up with appreciation and respect. These people include:Hundreds of thousands of men and women who read his magazine for guidance and... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3172K Mehmet C. Oz / You: On a Diet (Coffee Table Book) The authors have a plan for helping to define the ideal body and finding the means to achieve it. They help redefine what a healthy figure is and give you the tool kit to ascertain what yours should be. This book is second... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3165K Nell Stephenson / The Paleo Diet Cookbook (Coffee Table Book) Dr. Loren Cordain's The Paleo Diet has helped thousands of people lose weight, keep it off, and learn how to eat for good health by following the diet of our Paleolithic ancestors and eating the foods we were genetically designed to eat. Now this... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3113K Judith Leibowitz / The Alexander Technique (Coffee Table Book) The Alexander Technique was developed by an Australian actor, F. Matthias Alexander, to improve the way the body is used by treating mind and body as a whole. Long popular with actors and dancers because of the stamina, flexibility and relaxation it... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3085K Anita Bean / Kids' Food for Fitness (Coffee Table Book) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3049K Barbara Croxford / Slim and Healthy Cooking (Coffee Table Book) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3045K ANTONY WORRALL THOMPSON / Antony Worrall Thompson's GI Diet (Coffee Table Book) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3038K Miriam Stoppard / Defying Age: How to Think, Act and Stay Young (Coffee Table Book) Written by acclaimed author Dr. Miriam Stoppard, Defying Age is an upbeat book aimed at people over 40 who want to enjoy a full, healthy, and active life for as long as possible. In addition to drawing on her professional strengths as a... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA2970K Rosanna Davison / Eat Yourself Beautiful: True Beauty, From the Inside Out (Coffee Table Book) Eat Yourself Beautiful was born from the hundreds of beauty and fitness questions I ve been asked over the past 12 yearsWhat are the best products for a flawless complexion?How can I make my hair shiny and strong?How can I lose weight without feeling... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA2954K Sally Lewis / The Waistline Plan (Coffee Table Book) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA2921K Holly Perkins / Women's Health - Lift to Get Lean (Coffee Table Book) Research shows that building muscle helps the body burn more calories 24/7 and that resistance training is the most effective way to torch body fat. Yet that message is still lost on many women who fear that weight lifting will make them bulky, turn... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart Quick view sku: wW10611K Anita Naik / The Lazy Girl's Guide to a Fabulous Body (Large Paperback) Find out ways to get your body into shape as effortlessly as possible, offering short-term practical solutions and long-term advice to get the results you want. This book is second hand, and while you may not get the same... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10577K Jay Kimiecik / The Intrinsic Exerciser: Discovering the Joy of Exercise (Large Paperback) Too many of us exercise to lose weight and stay fit. Jay Kimiecik believes that focusing on those reasons make sticking with a fitness plan almost impossible. With full appreciation of the real problems people have with exercising, he writes that we... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10564K Harley Pasternak, Ethan Boldt / 5-Factor Fitness: The Diet and Fitness Secret of Hollywood's A-List (Large Paperback) Harley Pasternak, M.Sc., holds an MS in exercise physiology and nutritional sciences from the University of Toronto, and an honors degree in kinesiology from the University of Western Ontario. He is certified by the American College of Sports... MSRP: Now: £3.13 Add to Cart Quick view sku: wW2438K Dolores Riccio / Superfoods For Women (Hardback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £4.02 Add to Cart Quick view sku: wW10498K Janie Clark / Full Life Fitness (Large Paperback) Full Life Fitness will help you enjoy the benefits of physical exercise--without the fatigue and overexertion that come with some exercise programs! By following the plan in this book, you'll be able to * improve the health of your heart, * discover... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10430K Maureen Dyson / The Competent Swimmer (Large Paperback) Designed for children between the ages of 7-11 years, the authors instruct by text and illustration the back crawl, breast stroke, life saving back stroke, and the front crawl This book is second hand, and while you may not get the same... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10417K James Collins / The Energy Plan (Large Paperback) - PB This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10334K Robert C. Atkins / Dr. Atkins' New Diet Revolution (Large Paperback) Twenty years later Dr. Atkins takes a fresh look at weight loss. Over 10 million Atkins books have sold worldwide. This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the... MSRP: Now: £3.13 Add to Cart Quick view sku: wW40823H Lynne Robinson / Body Control: The Pilates Way (Hardback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £4.42 Add to Cart Quick view sku: wW10154K Joel Fuhrman / Eat to Live (Large Paperback) The Eat To Live revised edition includes updated scientific research supporting Dr. Fuhrman's revolutionary six-week plan and a brand new chapter highlighting Dr. Fuhrman's discovery of the role of food addiction in weight issues. This new chapter... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10034K Brian Mowll / The ProFAST Diet (Large Paperback) If you have type 2 diabetes, you are standing at a crossroads.In one direction looms the slow progression of nerve damage, blindness, dialysis, amputations, and death. In the other waits the true, honest possibility of fixing your blood sugar and... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9975K Colette Heimowitz / New Atkins New You Cookbook (Large Paperback) 200 Delicious Low-Carb Recipes You Can Make in 30 Minutes or Less The bestselling New Atkins New You introduced a whole new way to do the classic Atkins diet, offering a more flexible, more effective and easier-to-maintain low-carb lifestyle.Now, The New... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9945K Anne H. Putnam / Navel Gazing (Large Paperback) One Woman's Quest for a Size Normal Almost every woman worries about her weight. For Anne H Putnam, it became unavoidable - by the age of seventeen she weighed over twenty stone and had tried everything, from dieting to fat camp to wearing big t-shirts... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9749K Ann Louise Gittleman / The Fat Flush Plan (Large Paperback) This weight-loss programme is based on a combination of healthful essential fats, balanced proteins and quality carbohydrates arranged in a strict daily routine. It works through the process of detoxifying the liver, increasing the individual's... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9672K Ann A. Rushton, Shirley Bond / Natural Progesterone (Large Paperback) The balance of estrogen to progesterone is vital for women's health, yet over the last few years, incidence of hormone imbalance has been on the increase. The cutting edge title shows how natural progesterone reduces the symptoms of hormonal imbalance... MSRP: Now: £3.13 Add to Cart Quick view sku: wW13361H Norma McGough, Louise Blair / Quick Cooking for Diabetes (Large Paperback) This cookbook presents over 60 quick and easy recipes, that can be prepared and cooked in 30 minutes or less, carefully devised by Diabetes UK's own home economist, recipe writer and nutritionist. This book is second hand, and while you may not... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9608K Sue Ashworth / Weight Watchers Slim and Trim Book (Large Paperback) 48 pages, Paperback This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9433K Brian Leaf / Misadventures of a Parenting Yogi (Large Paperback) In this hilarious, heartfelt book, Brian Leaf tackles parenting with a unique blend of research and humor. Explored is Attachment Parenting, as well as Playful, Unconditional, Simplicity, and good old Dr. Spock parenting. He tries cloth diapers, no... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9423K Lucy Lidell, Narayani Rabinovitch, Giris Rabinovitch / Book Of Yoga (Large Paperback) This book teaches the classic yoga postures in easy-to-folow steps and provides practice sequences for every stage of life - youth, the middle years, maternity and later life. It embraces the essential techniques of relaxation, breathing and meditation... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1931K Leslie Kenton / 10 Steps to Energy (Hardback) We have all experienced that feeling of after-work exhaustion when all you want to do is curl up on the sofa. So how do you get more energy? The author believes this can be done by tapping into high levels of energy through what you eat, think, feel,... MSRP: Now: £4.02 Add to Cart Quick view sku: X99990K James Collins / The Energy Plan (Large Paperback) The secret of the sports elite - and how you can eat to win in your life World-leading sports nutritionist James Collins shapes the eating habits of Olympic athletes and Premier League footballers, so they are on peak form when it counts. After a decade... MSRP: Now: £3.13 Add to Cart Quick view sku: X99966K Mel Wells / The Goddess Revolution (Large Paperback) Make Peace with Food, Love Your Body and Reclaim Your Life If you've ever struggled with diets, food, body image, or your weight, then The Goddess Revolution is your new handbook for life. Imagine how much you would fall in love with your life again... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1578K Mireille Guiliano / French Women Don't Get Facelifts: Aging with Attitude (Hardback) In the natural sequel to her international bestseller French Women Dont Get Fat. Mireille Guiliano tackles the delicate subject of aging - showing how women of forty and beyond can attack the upcoming decades with attitude and style. Witty. perceptive... MSRP: Now: £4.02 Add to Cart Quick view sku: X99712K Igloo Books / Paleolithic Diet (Large Paperback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £3.13 Add to Cart Quick view sku: X99708K Angela Dowden / 200 5:2 Diet Recipes (Large Paperback) Whether you're new to the 5:2 diet and you're thinking about giving it a go, or you're already a convert and are looking for recipes to improve your fasting days, this is the book for you.Choose from a delicious range of satisfying light meals from a... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1236K Andreas Moritz / The Liver and Gallbladder Miracle Cleanse (Large Paperback) Take charge of your liver and gallbladder health with this simple and effective guide to detoxing, eliminating gallstones, and improving liver function.Most people unknowingly suffer from a dangerous buildup of gallstones in the liver and gallbladder... MSRP: Now: £3.13 Add to Cart Quick view sku: wW7785H Igloo Books / Walk Yourself Fit: a Guide to Getting the Most from Walking (Large Paperback) Whether youre a seasoned rambler or a slow stroller, you can lose weight, tone up and get fit by using the most natural form of exercise walking! With information on how to make the most of your walks, including advice on warming up and cooling down,... MSRP: Now: £3.13 Add to Cart Quick view sku: X99351K Christiane Northrup / Goddesses Never Age (Large Paperback) As Christiane Northrup MD shows us in this profoundly empowering book, we have it in us to make growing older an entirely different experience, for both our bodies and our souls. In chapters that blend personal stories and practical exercises with the... MSRP: Now: £3.13 Add to Cart Quick view sku: X99300K Joyce Daoust , Gene Daoust / 40-30-30 Fat Burning Nutrition: The Dietary Hormonal Connection to Permanent Weight Loss and Better Health (Large Paperback) • More than 400,000 copies in print• Great supermarket shopping lists• Guides for eating out, fast foods and prepared meals• Vegetarian meals and recipes Pioneering weight loss and sports nutritionists Joyce and Gene Daoust were part... MSRP: Now: £3.13 Add to Cart Quick view sku: X99282K Eilean Bentley / Massage for Everyday Living (Large Paperback) This stunningly illustrated guide explains the world of massage in a simple yet inspiring way, and comes with lots of practical exercises to try out for yourself. This book is second hand, and while you may not get the... MSRP: Now: £3.13 Add to Cart Quick view sku: X99248K Roderick Lane / The Adam and Eve Diet (Large Paperback) Most diets are known to be unsuccessful. Leading naturopath Roderick Lane's pioneering Adam and Eve Diet is different - it works because it targets your individual evolutionary type and works in harmony with the body's specific needs. The principle... MSRP: Now: £3.13 Add to Cart Quick view sku: 88470K Helen Graham / Exercise: The Lazy Person's Guide! Fed up with feeling guilty about not doing those regular workouts and that daily jogging you ve been promising to start? We know that exercise is good for us but why does it have to be such hard work?Finally here is someone giving us the good news... MSRP: Now: £2.23 Add to Cart Quick view sku: X99084K Lesley Ellis / 7-Day Detox Diet Plan: Change Your Eating Habits for Life (Large Paperback) According to this book, we are all poisoning our system to one degree or another and taxing our body with unnecessary and continuous repair work. Lesley Ellis explains how to correct this problem with the detox phenomenon... MSRP: Now: £3.13 Add to Cart Quick view sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) This is a comprehensive guide to the health problems of men and women and how to treat them by nutritional rather than chemical means. This guide covers more than 100 conditions, such as acne, hair loss, indegestion, menopause and obesity. It provides... MSRP: Now: £3.13 Add to Cart Quick view sku: X98947K Maryon Stewart / Maryon Stewart's Life-Plan Diet : Discover the Ultimate Weight Loss (Large Paperback) Is your diet good for you? Are you in good nutritional shape? Are you overweight? Why, when you've finished dieting, do you just put the weight back on? And why do so many of us suffer from fatigue, IBS, headaches, PMS, food cravings, prostate and... MSRP: Now: £3.13 Add to Cart Quick view Gill Books | sku: MED5800 Karl Henry - The Walking Effect - BRAND NEW If there was a pill that could improve your health, give you mental clarity, supply moments of peace, help with creativity and aid sleep and weight loss, would you take it? And yet, all of these things and more can be achieved by simply putting on your... MSRP: £20.54 Now: £19.66 Add to Cart Previous 1 2 3 4 5 6 7 8 9 10 11 Next Previous 1 2 3 4 5 6 7 8 9 10 11 Next Compare Selected × OK
Quick view Details sku: X99990K James Collins / The Energy Plan (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99966K Mel Wells / The Goddess Revolution (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW1578K Mireille Guiliano / French Women Don't Get Facelifts: Aging with Attitude (Hardback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: X99712K Igloo Books / Paleolithic Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99708K Angela Dowden / 200 5:2 Diet Recipes (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW1236K Andreas Moritz / The Liver and Gallbladder Miracle Cleanse (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW7785H Igloo Books / Walk Yourself Fit: a Guide to Getting the Most from Walking (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99351K Christiane Northrup / Goddesses Never Age (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99300K Joyce Daoust , Gene Daoust / 40-30-30 Fat Burning Nutrition: The Dietary Hormonal Connection to Permanent Weight Loss and Better Health (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99282K Eilean Bentley / Massage for Everyday Living (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99248K Roderick Lane / The Adam and Eve Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: 88470K Helen Graham / Exercise: The Lazy Person's Guide! MSRP: Now: £2.23 Add to Cart Quick view Details sku: X99084K Lesley Ellis / 7-Day Detox Diet Plan: Change Your Eating Habits for Life (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X98947K Maryon Stewart / Maryon Stewart's Life-Plan Diet : Discover the Ultimate Weight Loss (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details Gill Books | sku: MED5800 Karl Henry - The Walking Effect - BRAND NEW MSRP: £20.54 Now: £19.66 Add to Cart SALE Quick view sku: aA3291K Karen Amen / Crunch (Coffee Table Book) A safe, effective, and new way for men and women to achieve their most elusive fitness goal--a flat, well-toned stomach--by one of the country's top fitness trainers. Demonstrates how doing just a few minutes of crunches a day in... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3277K LACROIX RINALDI / Total Body Massage (Coffee Table Book) Soothe away the stress of modern living with the healing art of massage. A complete top-to-toe practical guide to massage, aromatherapy and reflexology for every part of the body. Over 800 step-by-step photographs and straightforward text explain all... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3246K Annie Bell / Low Carb Revolution (Coffee Table Book) Adopting a low carb diet doesn’t mean you have to deprive yourself of delicious food. Award-winning food writer Annie introduces a diet that revolves around ingredients like chicken, salmon, shellfish and fresh seasonal vegetables. Every recipe... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3228K Nicola Graimes / Weight Watchers Get Set for Summer (Coffee Table Book) Look your best this summer with help from these great-tasting healthy recipes from Weight Watchers, the world's leading weight-loss organisation This book is second hand, and while you may not get the same... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3223K Gillian McKeith / You are What You Eat Cookbook (Coffee Table Book) 'My aim is for you to make simple changes that will begin to take effect almost immediately and will last for life' The You Are What You Eat Cookbook puts Dr Gillian McKeith's healthy food philosophy into action. The McKeith Diet of Abundance is not... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3173K Bill Phillips / Body for Life (Coffee Table Book) Mention the name Bill Phillips to any of the people he's helped transform and you will see their faces light up with appreciation and respect. These people include:Hundreds of thousands of men and women who read his magazine for guidance and... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3172K Mehmet C. Oz / You: On a Diet (Coffee Table Book) The authors have a plan for helping to define the ideal body and finding the means to achieve it. They help redefine what a healthy figure is and give you the tool kit to ascertain what yours should be. This book is second... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3165K Nell Stephenson / The Paleo Diet Cookbook (Coffee Table Book) Dr. Loren Cordain's The Paleo Diet has helped thousands of people lose weight, keep it off, and learn how to eat for good health by following the diet of our Paleolithic ancestors and eating the foods we were genetically designed to eat. Now this... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3113K Judith Leibowitz / The Alexander Technique (Coffee Table Book) The Alexander Technique was developed by an Australian actor, F. Matthias Alexander, to improve the way the body is used by treating mind and body as a whole. Long popular with actors and dancers because of the stamina, flexibility and relaxation it... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3085K Anita Bean / Kids' Food for Fitness (Coffee Table Book) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3049K Barbara Croxford / Slim and Healthy Cooking (Coffee Table Book) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3045K ANTONY WORRALL THOMPSON / Antony Worrall Thompson's GI Diet (Coffee Table Book) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3038K Miriam Stoppard / Defying Age: How to Think, Act and Stay Young (Coffee Table Book) Written by acclaimed author Dr. Miriam Stoppard, Defying Age is an upbeat book aimed at people over 40 who want to enjoy a full, healthy, and active life for as long as possible. In addition to drawing on her professional strengths as a... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA2970K Rosanna Davison / Eat Yourself Beautiful: True Beauty, From the Inside Out (Coffee Table Book) Eat Yourself Beautiful was born from the hundreds of beauty and fitness questions I ve been asked over the past 12 yearsWhat are the best products for a flawless complexion?How can I make my hair shiny and strong?How can I lose weight without feeling... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA2954K Sally Lewis / The Waistline Plan (Coffee Table Book) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA2921K Holly Perkins / Women's Health - Lift to Get Lean (Coffee Table Book) Research shows that building muscle helps the body burn more calories 24/7 and that resistance training is the most effective way to torch body fat. Yet that message is still lost on many women who fear that weight lifting will make them bulky, turn... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart Quick view sku: wW10611K Anita Naik / The Lazy Girl's Guide to a Fabulous Body (Large Paperback) Find out ways to get your body into shape as effortlessly as possible, offering short-term practical solutions and long-term advice to get the results you want. This book is second hand, and while you may not get the same... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10577K Jay Kimiecik / The Intrinsic Exerciser: Discovering the Joy of Exercise (Large Paperback) Too many of us exercise to lose weight and stay fit. Jay Kimiecik believes that focusing on those reasons make sticking with a fitness plan almost impossible. With full appreciation of the real problems people have with exercising, he writes that we... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10564K Harley Pasternak, Ethan Boldt / 5-Factor Fitness: The Diet and Fitness Secret of Hollywood's A-List (Large Paperback) Harley Pasternak, M.Sc., holds an MS in exercise physiology and nutritional sciences from the University of Toronto, and an honors degree in kinesiology from the University of Western Ontario. He is certified by the American College of Sports... MSRP: Now: £3.13 Add to Cart Quick view sku: wW2438K Dolores Riccio / Superfoods For Women (Hardback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £4.02 Add to Cart Quick view sku: wW10498K Janie Clark / Full Life Fitness (Large Paperback) Full Life Fitness will help you enjoy the benefits of physical exercise--without the fatigue and overexertion that come with some exercise programs! By following the plan in this book, you'll be able to * improve the health of your heart, * discover... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10430K Maureen Dyson / The Competent Swimmer (Large Paperback) Designed for children between the ages of 7-11 years, the authors instruct by text and illustration the back crawl, breast stroke, life saving back stroke, and the front crawl This book is second hand, and while you may not get the same... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10417K James Collins / The Energy Plan (Large Paperback) - PB This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10334K Robert C. Atkins / Dr. Atkins' New Diet Revolution (Large Paperback) Twenty years later Dr. Atkins takes a fresh look at weight loss. Over 10 million Atkins books have sold worldwide. This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the... MSRP: Now: £3.13 Add to Cart Quick view sku: wW40823H Lynne Robinson / Body Control: The Pilates Way (Hardback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £4.42 Add to Cart Quick view sku: wW10154K Joel Fuhrman / Eat to Live (Large Paperback) The Eat To Live revised edition includes updated scientific research supporting Dr. Fuhrman's revolutionary six-week plan and a brand new chapter highlighting Dr. Fuhrman's discovery of the role of food addiction in weight issues. This new chapter... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10034K Brian Mowll / The ProFAST Diet (Large Paperback) If you have type 2 diabetes, you are standing at a crossroads.In one direction looms the slow progression of nerve damage, blindness, dialysis, amputations, and death. In the other waits the true, honest possibility of fixing your blood sugar and... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9975K Colette Heimowitz / New Atkins New You Cookbook (Large Paperback) 200 Delicious Low-Carb Recipes You Can Make in 30 Minutes or Less The bestselling New Atkins New You introduced a whole new way to do the classic Atkins diet, offering a more flexible, more effective and easier-to-maintain low-carb lifestyle.Now, The New... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9945K Anne H. Putnam / Navel Gazing (Large Paperback) One Woman's Quest for a Size Normal Almost every woman worries about her weight. For Anne H Putnam, it became unavoidable - by the age of seventeen she weighed over twenty stone and had tried everything, from dieting to fat camp to wearing big t-shirts... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9749K Ann Louise Gittleman / The Fat Flush Plan (Large Paperback) This weight-loss programme is based on a combination of healthful essential fats, balanced proteins and quality carbohydrates arranged in a strict daily routine. It works through the process of detoxifying the liver, increasing the individual's... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9672K Ann A. Rushton, Shirley Bond / Natural Progesterone (Large Paperback) The balance of estrogen to progesterone is vital for women's health, yet over the last few years, incidence of hormone imbalance has been on the increase. The cutting edge title shows how natural progesterone reduces the symptoms of hormonal imbalance... MSRP: Now: £3.13 Add to Cart Quick view sku: wW13361H Norma McGough, Louise Blair / Quick Cooking for Diabetes (Large Paperback) This cookbook presents over 60 quick and easy recipes, that can be prepared and cooked in 30 minutes or less, carefully devised by Diabetes UK's own home economist, recipe writer and nutritionist. This book is second hand, and while you may not... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9608K Sue Ashworth / Weight Watchers Slim and Trim Book (Large Paperback) 48 pages, Paperback This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9433K Brian Leaf / Misadventures of a Parenting Yogi (Large Paperback) In this hilarious, heartfelt book, Brian Leaf tackles parenting with a unique blend of research and humor. Explored is Attachment Parenting, as well as Playful, Unconditional, Simplicity, and good old Dr. Spock parenting. He tries cloth diapers, no... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9423K Lucy Lidell, Narayani Rabinovitch, Giris Rabinovitch / Book Of Yoga (Large Paperback) This book teaches the classic yoga postures in easy-to-folow steps and provides practice sequences for every stage of life - youth, the middle years, maternity and later life. It embraces the essential techniques of relaxation, breathing and meditation... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1931K Leslie Kenton / 10 Steps to Energy (Hardback) We have all experienced that feeling of after-work exhaustion when all you want to do is curl up on the sofa. So how do you get more energy? The author believes this can be done by tapping into high levels of energy through what you eat, think, feel,... MSRP: Now: £4.02 Add to Cart Quick view sku: X99990K James Collins / The Energy Plan (Large Paperback) The secret of the sports elite - and how you can eat to win in your life World-leading sports nutritionist James Collins shapes the eating habits of Olympic athletes and Premier League footballers, so they are on peak form when it counts. After a decade... MSRP: Now: £3.13 Add to Cart Quick view sku: X99966K Mel Wells / The Goddess Revolution (Large Paperback) Make Peace with Food, Love Your Body and Reclaim Your Life If you've ever struggled with diets, food, body image, or your weight, then The Goddess Revolution is your new handbook for life. Imagine how much you would fall in love with your life again... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1578K Mireille Guiliano / French Women Don't Get Facelifts: Aging with Attitude (Hardback) In the natural sequel to her international bestseller French Women Dont Get Fat. Mireille Guiliano tackles the delicate subject of aging - showing how women of forty and beyond can attack the upcoming decades with attitude and style. Witty. perceptive... MSRP: Now: £4.02 Add to Cart Quick view sku: X99712K Igloo Books / Paleolithic Diet (Large Paperback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £3.13 Add to Cart Quick view sku: X99708K Angela Dowden / 200 5:2 Diet Recipes (Large Paperback) Whether you're new to the 5:2 diet and you're thinking about giving it a go, or you're already a convert and are looking for recipes to improve your fasting days, this is the book for you.Choose from a delicious range of satisfying light meals from a... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1236K Andreas Moritz / The Liver and Gallbladder Miracle Cleanse (Large Paperback) Take charge of your liver and gallbladder health with this simple and effective guide to detoxing, eliminating gallstones, and improving liver function.Most people unknowingly suffer from a dangerous buildup of gallstones in the liver and gallbladder... MSRP: Now: £3.13 Add to Cart Quick view sku: wW7785H Igloo Books / Walk Yourself Fit: a Guide to Getting the Most from Walking (Large Paperback) Whether youre a seasoned rambler or a slow stroller, you can lose weight, tone up and get fit by using the most natural form of exercise walking! With information on how to make the most of your walks, including advice on warming up and cooling down,... MSRP: Now: £3.13 Add to Cart Quick view sku: X99351K Christiane Northrup / Goddesses Never Age (Large Paperback) As Christiane Northrup MD shows us in this profoundly empowering book, we have it in us to make growing older an entirely different experience, for both our bodies and our souls. In chapters that blend personal stories and practical exercises with the... MSRP: Now: £3.13 Add to Cart Quick view sku: X99300K Joyce Daoust , Gene Daoust / 40-30-30 Fat Burning Nutrition: The Dietary Hormonal Connection to Permanent Weight Loss and Better Health (Large Paperback) • More than 400,000 copies in print• Great supermarket shopping lists• Guides for eating out, fast foods and prepared meals• Vegetarian meals and recipes Pioneering weight loss and sports nutritionists Joyce and Gene Daoust were part... MSRP: Now: £3.13 Add to Cart Quick view sku: X99282K Eilean Bentley / Massage for Everyday Living (Large Paperback) This stunningly illustrated guide explains the world of massage in a simple yet inspiring way, and comes with lots of practical exercises to try out for yourself. This book is second hand, and while you may not get the... MSRP: Now: £3.13 Add to Cart Quick view sku: X99248K Roderick Lane / The Adam and Eve Diet (Large Paperback) Most diets are known to be unsuccessful. Leading naturopath Roderick Lane's pioneering Adam and Eve Diet is different - it works because it targets your individual evolutionary type and works in harmony with the body's specific needs. The principle... MSRP: Now: £3.13 Add to Cart Quick view sku: 88470K Helen Graham / Exercise: The Lazy Person's Guide! Fed up with feeling guilty about not doing those regular workouts and that daily jogging you ve been promising to start? We know that exercise is good for us but why does it have to be such hard work?Finally here is someone giving us the good news... MSRP: Now: £2.23 Add to Cart Quick view sku: X99084K Lesley Ellis / 7-Day Detox Diet Plan: Change Your Eating Habits for Life (Large Paperback) According to this book, we are all poisoning our system to one degree or another and taxing our body with unnecessary and continuous repair work. Lesley Ellis explains how to correct this problem with the detox phenomenon... MSRP: Now: £3.13 Add to Cart Quick view sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) This is a comprehensive guide to the health problems of men and women and how to treat them by nutritional rather than chemical means. This guide covers more than 100 conditions, such as acne, hair loss, indegestion, menopause and obesity. It provides... MSRP: Now: £3.13 Add to Cart Quick view sku: X98947K Maryon Stewart / Maryon Stewart's Life-Plan Diet : Discover the Ultimate Weight Loss (Large Paperback) Is your diet good for you? Are you in good nutritional shape? Are you overweight? Why, when you've finished dieting, do you just put the weight back on? And why do so many of us suffer from fatigue, IBS, headaches, PMS, food cravings, prostate and... MSRP: Now: £3.13 Add to Cart Quick view Gill Books | sku: MED5800 Karl Henry - The Walking Effect - BRAND NEW If there was a pill that could improve your health, give you mental clarity, supply moments of peace, help with creativity and aid sleep and weight loss, would you take it? And yet, all of these things and more can be achieved by simply putting on your... MSRP: £20.54 Now: £19.66 Add to Cart Previous 1 2 3 4 5 6 7 8 9 10 11 Next Previous 1 2 3 4 5 6 7 8 9 10 11 Next Compare Selected × OK
Quick view Details sku: X99966K Mel Wells / The Goddess Revolution (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW1578K Mireille Guiliano / French Women Don't Get Facelifts: Aging with Attitude (Hardback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: X99712K Igloo Books / Paleolithic Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99708K Angela Dowden / 200 5:2 Diet Recipes (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW1236K Andreas Moritz / The Liver and Gallbladder Miracle Cleanse (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW7785H Igloo Books / Walk Yourself Fit: a Guide to Getting the Most from Walking (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99351K Christiane Northrup / Goddesses Never Age (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99300K Joyce Daoust , Gene Daoust / 40-30-30 Fat Burning Nutrition: The Dietary Hormonal Connection to Permanent Weight Loss and Better Health (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99282K Eilean Bentley / Massage for Everyday Living (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99248K Roderick Lane / The Adam and Eve Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: 88470K Helen Graham / Exercise: The Lazy Person's Guide! MSRP: Now: £2.23 Add to Cart Quick view Details sku: X99084K Lesley Ellis / 7-Day Detox Diet Plan: Change Your Eating Habits for Life (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X98947K Maryon Stewart / Maryon Stewart's Life-Plan Diet : Discover the Ultimate Weight Loss (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details Gill Books | sku: MED5800 Karl Henry - The Walking Effect - BRAND NEW MSRP: £20.54 Now: £19.66 Add to Cart SALE Quick view sku: aA3291K Karen Amen / Crunch (Coffee Table Book) A safe, effective, and new way for men and women to achieve their most elusive fitness goal--a flat, well-toned stomach--by one of the country's top fitness trainers. Demonstrates how doing just a few minutes of crunches a day in... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3277K LACROIX RINALDI / Total Body Massage (Coffee Table Book) Soothe away the stress of modern living with the healing art of massage. A complete top-to-toe practical guide to massage, aromatherapy and reflexology for every part of the body. Over 800 step-by-step photographs and straightforward text explain all... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3246K Annie Bell / Low Carb Revolution (Coffee Table Book) Adopting a low carb diet doesn’t mean you have to deprive yourself of delicious food. Award-winning food writer Annie introduces a diet that revolves around ingredients like chicken, salmon, shellfish and fresh seasonal vegetables. Every recipe... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3228K Nicola Graimes / Weight Watchers Get Set for Summer (Coffee Table Book) Look your best this summer with help from these great-tasting healthy recipes from Weight Watchers, the world's leading weight-loss organisation This book is second hand, and while you may not get the same... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3223K Gillian McKeith / You are What You Eat Cookbook (Coffee Table Book) 'My aim is for you to make simple changes that will begin to take effect almost immediately and will last for life' The You Are What You Eat Cookbook puts Dr Gillian McKeith's healthy food philosophy into action. The McKeith Diet of Abundance is not... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3173K Bill Phillips / Body for Life (Coffee Table Book) Mention the name Bill Phillips to any of the people he's helped transform and you will see their faces light up with appreciation and respect. These people include:Hundreds of thousands of men and women who read his magazine for guidance and... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3172K Mehmet C. Oz / You: On a Diet (Coffee Table Book) The authors have a plan for helping to define the ideal body and finding the means to achieve it. They help redefine what a healthy figure is and give you the tool kit to ascertain what yours should be. This book is second... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3165K Nell Stephenson / The Paleo Diet Cookbook (Coffee Table Book) Dr. Loren Cordain's The Paleo Diet has helped thousands of people lose weight, keep it off, and learn how to eat for good health by following the diet of our Paleolithic ancestors and eating the foods we were genetically designed to eat. Now this... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3113K Judith Leibowitz / The Alexander Technique (Coffee Table Book) The Alexander Technique was developed by an Australian actor, F. Matthias Alexander, to improve the way the body is used by treating mind and body as a whole. Long popular with actors and dancers because of the stamina, flexibility and relaxation it... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3085K Anita Bean / Kids' Food for Fitness (Coffee Table Book) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3049K Barbara Croxford / Slim and Healthy Cooking (Coffee Table Book) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3045K ANTONY WORRALL THOMPSON / Antony Worrall Thompson's GI Diet (Coffee Table Book) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3038K Miriam Stoppard / Defying Age: How to Think, Act and Stay Young (Coffee Table Book) Written by acclaimed author Dr. Miriam Stoppard, Defying Age is an upbeat book aimed at people over 40 who want to enjoy a full, healthy, and active life for as long as possible. In addition to drawing on her professional strengths as a... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA2970K Rosanna Davison / Eat Yourself Beautiful: True Beauty, From the Inside Out (Coffee Table Book) Eat Yourself Beautiful was born from the hundreds of beauty and fitness questions I ve been asked over the past 12 yearsWhat are the best products for a flawless complexion?How can I make my hair shiny and strong?How can I lose weight without feeling... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA2954K Sally Lewis / The Waistline Plan (Coffee Table Book) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA2921K Holly Perkins / Women's Health - Lift to Get Lean (Coffee Table Book) Research shows that building muscle helps the body burn more calories 24/7 and that resistance training is the most effective way to torch body fat. Yet that message is still lost on many women who fear that weight lifting will make them bulky, turn... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart Quick view sku: wW10611K Anita Naik / The Lazy Girl's Guide to a Fabulous Body (Large Paperback) Find out ways to get your body into shape as effortlessly as possible, offering short-term practical solutions and long-term advice to get the results you want. This book is second hand, and while you may not get the same... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10577K Jay Kimiecik / The Intrinsic Exerciser: Discovering the Joy of Exercise (Large Paperback) Too many of us exercise to lose weight and stay fit. Jay Kimiecik believes that focusing on those reasons make sticking with a fitness plan almost impossible. With full appreciation of the real problems people have with exercising, he writes that we... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10564K Harley Pasternak, Ethan Boldt / 5-Factor Fitness: The Diet and Fitness Secret of Hollywood's A-List (Large Paperback) Harley Pasternak, M.Sc., holds an MS in exercise physiology and nutritional sciences from the University of Toronto, and an honors degree in kinesiology from the University of Western Ontario. He is certified by the American College of Sports... MSRP: Now: £3.13 Add to Cart Quick view sku: wW2438K Dolores Riccio / Superfoods For Women (Hardback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £4.02 Add to Cart Quick view sku: wW10498K Janie Clark / Full Life Fitness (Large Paperback) Full Life Fitness will help you enjoy the benefits of physical exercise--without the fatigue and overexertion that come with some exercise programs! By following the plan in this book, you'll be able to * improve the health of your heart, * discover... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10430K Maureen Dyson / The Competent Swimmer (Large Paperback) Designed for children between the ages of 7-11 years, the authors instruct by text and illustration the back crawl, breast stroke, life saving back stroke, and the front crawl This book is second hand, and while you may not get the same... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10417K James Collins / The Energy Plan (Large Paperback) - PB This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10334K Robert C. Atkins / Dr. Atkins' New Diet Revolution (Large Paperback) Twenty years later Dr. Atkins takes a fresh look at weight loss. Over 10 million Atkins books have sold worldwide. This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the... MSRP: Now: £3.13 Add to Cart Quick view sku: wW40823H Lynne Robinson / Body Control: The Pilates Way (Hardback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £4.42 Add to Cart Quick view sku: wW10154K Joel Fuhrman / Eat to Live (Large Paperback) The Eat To Live revised edition includes updated scientific research supporting Dr. Fuhrman's revolutionary six-week plan and a brand new chapter highlighting Dr. Fuhrman's discovery of the role of food addiction in weight issues. This new chapter... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10034K Brian Mowll / The ProFAST Diet (Large Paperback) If you have type 2 diabetes, you are standing at a crossroads.In one direction looms the slow progression of nerve damage, blindness, dialysis, amputations, and death. In the other waits the true, honest possibility of fixing your blood sugar and... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9975K Colette Heimowitz / New Atkins New You Cookbook (Large Paperback) 200 Delicious Low-Carb Recipes You Can Make in 30 Minutes or Less The bestselling New Atkins New You introduced a whole new way to do the classic Atkins diet, offering a more flexible, more effective and easier-to-maintain low-carb lifestyle.Now, The New... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9945K Anne H. Putnam / Navel Gazing (Large Paperback) One Woman's Quest for a Size Normal Almost every woman worries about her weight. For Anne H Putnam, it became unavoidable - by the age of seventeen she weighed over twenty stone and had tried everything, from dieting to fat camp to wearing big t-shirts... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9749K Ann Louise Gittleman / The Fat Flush Plan (Large Paperback) This weight-loss programme is based on a combination of healthful essential fats, balanced proteins and quality carbohydrates arranged in a strict daily routine. It works through the process of detoxifying the liver, increasing the individual's... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9672K Ann A. Rushton, Shirley Bond / Natural Progesterone (Large Paperback) The balance of estrogen to progesterone is vital for women's health, yet over the last few years, incidence of hormone imbalance has been on the increase. The cutting edge title shows how natural progesterone reduces the symptoms of hormonal imbalance... MSRP: Now: £3.13 Add to Cart Quick view sku: wW13361H Norma McGough, Louise Blair / Quick Cooking for Diabetes (Large Paperback) This cookbook presents over 60 quick and easy recipes, that can be prepared and cooked in 30 minutes or less, carefully devised by Diabetes UK's own home economist, recipe writer and nutritionist. This book is second hand, and while you may not... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9608K Sue Ashworth / Weight Watchers Slim and Trim Book (Large Paperback) 48 pages, Paperback This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9433K Brian Leaf / Misadventures of a Parenting Yogi (Large Paperback) In this hilarious, heartfelt book, Brian Leaf tackles parenting with a unique blend of research and humor. Explored is Attachment Parenting, as well as Playful, Unconditional, Simplicity, and good old Dr. Spock parenting. He tries cloth diapers, no... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9423K Lucy Lidell, Narayani Rabinovitch, Giris Rabinovitch / Book Of Yoga (Large Paperback) This book teaches the classic yoga postures in easy-to-folow steps and provides practice sequences for every stage of life - youth, the middle years, maternity and later life. It embraces the essential techniques of relaxation, breathing and meditation... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1931K Leslie Kenton / 10 Steps to Energy (Hardback) We have all experienced that feeling of after-work exhaustion when all you want to do is curl up on the sofa. So how do you get more energy? The author believes this can be done by tapping into high levels of energy through what you eat, think, feel,... MSRP: Now: £4.02 Add to Cart Quick view sku: X99990K James Collins / The Energy Plan (Large Paperback) The secret of the sports elite - and how you can eat to win in your life World-leading sports nutritionist James Collins shapes the eating habits of Olympic athletes and Premier League footballers, so they are on peak form when it counts. After a decade... MSRP: Now: £3.13 Add to Cart Quick view sku: X99966K Mel Wells / The Goddess Revolution (Large Paperback) Make Peace with Food, Love Your Body and Reclaim Your Life If you've ever struggled with diets, food, body image, or your weight, then The Goddess Revolution is your new handbook for life. Imagine how much you would fall in love with your life again... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1578K Mireille Guiliano / French Women Don't Get Facelifts: Aging with Attitude (Hardback) In the natural sequel to her international bestseller French Women Dont Get Fat. Mireille Guiliano tackles the delicate subject of aging - showing how women of forty and beyond can attack the upcoming decades with attitude and style. Witty. perceptive... MSRP: Now: £4.02 Add to Cart Quick view sku: X99712K Igloo Books / Paleolithic Diet (Large Paperback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £3.13 Add to Cart Quick view sku: X99708K Angela Dowden / 200 5:2 Diet Recipes (Large Paperback) Whether you're new to the 5:2 diet and you're thinking about giving it a go, or you're already a convert and are looking for recipes to improve your fasting days, this is the book for you.Choose from a delicious range of satisfying light meals from a... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1236K Andreas Moritz / The Liver and Gallbladder Miracle Cleanse (Large Paperback) Take charge of your liver and gallbladder health with this simple and effective guide to detoxing, eliminating gallstones, and improving liver function.Most people unknowingly suffer from a dangerous buildup of gallstones in the liver and gallbladder... MSRP: Now: £3.13 Add to Cart Quick view sku: wW7785H Igloo Books / Walk Yourself Fit: a Guide to Getting the Most from Walking (Large Paperback) Whether youre a seasoned rambler or a slow stroller, you can lose weight, tone up and get fit by using the most natural form of exercise walking! With information on how to make the most of your walks, including advice on warming up and cooling down,... MSRP: Now: £3.13 Add to Cart Quick view sku: X99351K Christiane Northrup / Goddesses Never Age (Large Paperback) As Christiane Northrup MD shows us in this profoundly empowering book, we have it in us to make growing older an entirely different experience, for both our bodies and our souls. In chapters that blend personal stories and practical exercises with the... MSRP: Now: £3.13 Add to Cart Quick view sku: X99300K Joyce Daoust , Gene Daoust / 40-30-30 Fat Burning Nutrition: The Dietary Hormonal Connection to Permanent Weight Loss and Better Health (Large Paperback) • More than 400,000 copies in print• Great supermarket shopping lists• Guides for eating out, fast foods and prepared meals• Vegetarian meals and recipes Pioneering weight loss and sports nutritionists Joyce and Gene Daoust were part... MSRP: Now: £3.13 Add to Cart Quick view sku: X99282K Eilean Bentley / Massage for Everyday Living (Large Paperback) This stunningly illustrated guide explains the world of massage in a simple yet inspiring way, and comes with lots of practical exercises to try out for yourself. This book is second hand, and while you may not get the... MSRP: Now: £3.13 Add to Cart Quick view sku: X99248K Roderick Lane / The Adam and Eve Diet (Large Paperback) Most diets are known to be unsuccessful. Leading naturopath Roderick Lane's pioneering Adam and Eve Diet is different - it works because it targets your individual evolutionary type and works in harmony with the body's specific needs. The principle... MSRP: Now: £3.13 Add to Cart Quick view sku: 88470K Helen Graham / Exercise: The Lazy Person's Guide! Fed up with feeling guilty about not doing those regular workouts and that daily jogging you ve been promising to start? We know that exercise is good for us but why does it have to be such hard work?Finally here is someone giving us the good news... MSRP: Now: £2.23 Add to Cart Quick view sku: X99084K Lesley Ellis / 7-Day Detox Diet Plan: Change Your Eating Habits for Life (Large Paperback) According to this book, we are all poisoning our system to one degree or another and taxing our body with unnecessary and continuous repair work. Lesley Ellis explains how to correct this problem with the detox phenomenon... MSRP: Now: £3.13 Add to Cart Quick view sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) This is a comprehensive guide to the health problems of men and women and how to treat them by nutritional rather than chemical means. This guide covers more than 100 conditions, such as acne, hair loss, indegestion, menopause and obesity. It provides... MSRP: Now: £3.13 Add to Cart Quick view sku: X98947K Maryon Stewart / Maryon Stewart's Life-Plan Diet : Discover the Ultimate Weight Loss (Large Paperback) Is your diet good for you? Are you in good nutritional shape? Are you overweight? Why, when you've finished dieting, do you just put the weight back on? And why do so many of us suffer from fatigue, IBS, headaches, PMS, food cravings, prostate and... MSRP: Now: £3.13 Add to Cart Quick view Gill Books | sku: MED5800 Karl Henry - The Walking Effect - BRAND NEW If there was a pill that could improve your health, give you mental clarity, supply moments of peace, help with creativity and aid sleep and weight loss, would you take it? And yet, all of these things and more can be achieved by simply putting on your... MSRP: £20.54 Now: £19.66 Add to Cart Previous 1 2 3 4 5 6 7 8 9 10 11 Next Previous 1 2 3 4 5 6 7 8 9 10 11 Next Compare Selected × OK
Quick view Details sku: wW1578K Mireille Guiliano / French Women Don't Get Facelifts: Aging with Attitude (Hardback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: X99712K Igloo Books / Paleolithic Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99708K Angela Dowden / 200 5:2 Diet Recipes (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW1236K Andreas Moritz / The Liver and Gallbladder Miracle Cleanse (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW7785H Igloo Books / Walk Yourself Fit: a Guide to Getting the Most from Walking (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99351K Christiane Northrup / Goddesses Never Age (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99300K Joyce Daoust , Gene Daoust / 40-30-30 Fat Burning Nutrition: The Dietary Hormonal Connection to Permanent Weight Loss and Better Health (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99282K Eilean Bentley / Massage for Everyday Living (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99248K Roderick Lane / The Adam and Eve Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: 88470K Helen Graham / Exercise: The Lazy Person's Guide! MSRP: Now: £2.23 Add to Cart Quick view Details sku: X99084K Lesley Ellis / 7-Day Detox Diet Plan: Change Your Eating Habits for Life (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X98947K Maryon Stewart / Maryon Stewart's Life-Plan Diet : Discover the Ultimate Weight Loss (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details Gill Books | sku: MED5800 Karl Henry - The Walking Effect - BRAND NEW MSRP: £20.54 Now: £19.66 Add to Cart SALE Quick view sku: aA3291K Karen Amen / Crunch (Coffee Table Book) A safe, effective, and new way for men and women to achieve their most elusive fitness goal--a flat, well-toned stomach--by one of the country's top fitness trainers. Demonstrates how doing just a few minutes of crunches a day in... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3277K LACROIX RINALDI / Total Body Massage (Coffee Table Book) Soothe away the stress of modern living with the healing art of massage. A complete top-to-toe practical guide to massage, aromatherapy and reflexology for every part of the body. Over 800 step-by-step photographs and straightforward text explain all... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3246K Annie Bell / Low Carb Revolution (Coffee Table Book) Adopting a low carb diet doesn’t mean you have to deprive yourself of delicious food. Award-winning food writer Annie introduces a diet that revolves around ingredients like chicken, salmon, shellfish and fresh seasonal vegetables. Every recipe... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3228K Nicola Graimes / Weight Watchers Get Set for Summer (Coffee Table Book) Look your best this summer with help from these great-tasting healthy recipes from Weight Watchers, the world's leading weight-loss organisation This book is second hand, and while you may not get the same... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3223K Gillian McKeith / You are What You Eat Cookbook (Coffee Table Book) 'My aim is for you to make simple changes that will begin to take effect almost immediately and will last for life' The You Are What You Eat Cookbook puts Dr Gillian McKeith's healthy food philosophy into action. The McKeith Diet of Abundance is not... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3173K Bill Phillips / Body for Life (Coffee Table Book) Mention the name Bill Phillips to any of the people he's helped transform and you will see their faces light up with appreciation and respect. These people include:Hundreds of thousands of men and women who read his magazine for guidance and... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3172K Mehmet C. Oz / You: On a Diet (Coffee Table Book) The authors have a plan for helping to define the ideal body and finding the means to achieve it. They help redefine what a healthy figure is and give you the tool kit to ascertain what yours should be. This book is second... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3165K Nell Stephenson / The Paleo Diet Cookbook (Coffee Table Book) Dr. Loren Cordain's The Paleo Diet has helped thousands of people lose weight, keep it off, and learn how to eat for good health by following the diet of our Paleolithic ancestors and eating the foods we were genetically designed to eat. Now this... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3113K Judith Leibowitz / The Alexander Technique (Coffee Table Book) The Alexander Technique was developed by an Australian actor, F. Matthias Alexander, to improve the way the body is used by treating mind and body as a whole. Long popular with actors and dancers because of the stamina, flexibility and relaxation it... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3085K Anita Bean / Kids' Food for Fitness (Coffee Table Book) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3049K Barbara Croxford / Slim and Healthy Cooking (Coffee Table Book) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3045K ANTONY WORRALL THOMPSON / Antony Worrall Thompson's GI Diet (Coffee Table Book) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3038K Miriam Stoppard / Defying Age: How to Think, Act and Stay Young (Coffee Table Book) Written by acclaimed author Dr. Miriam Stoppard, Defying Age is an upbeat book aimed at people over 40 who want to enjoy a full, healthy, and active life for as long as possible. In addition to drawing on her professional strengths as a... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA2970K Rosanna Davison / Eat Yourself Beautiful: True Beauty, From the Inside Out (Coffee Table Book) Eat Yourself Beautiful was born from the hundreds of beauty and fitness questions I ve been asked over the past 12 yearsWhat are the best products for a flawless complexion?How can I make my hair shiny and strong?How can I lose weight without feeling... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA2954K Sally Lewis / The Waistline Plan (Coffee Table Book) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA2921K Holly Perkins / Women's Health - Lift to Get Lean (Coffee Table Book) Research shows that building muscle helps the body burn more calories 24/7 and that resistance training is the most effective way to torch body fat. Yet that message is still lost on many women who fear that weight lifting will make them bulky, turn... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart Quick view sku: wW10611K Anita Naik / The Lazy Girl's Guide to a Fabulous Body (Large Paperback) Find out ways to get your body into shape as effortlessly as possible, offering short-term practical solutions and long-term advice to get the results you want. This book is second hand, and while you may not get the same... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10577K Jay Kimiecik / The Intrinsic Exerciser: Discovering the Joy of Exercise (Large Paperback) Too many of us exercise to lose weight and stay fit. Jay Kimiecik believes that focusing on those reasons make sticking with a fitness plan almost impossible. With full appreciation of the real problems people have with exercising, he writes that we... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10564K Harley Pasternak, Ethan Boldt / 5-Factor Fitness: The Diet and Fitness Secret of Hollywood's A-List (Large Paperback) Harley Pasternak, M.Sc., holds an MS in exercise physiology and nutritional sciences from the University of Toronto, and an honors degree in kinesiology from the University of Western Ontario. He is certified by the American College of Sports... MSRP: Now: £3.13 Add to Cart Quick view sku: wW2438K Dolores Riccio / Superfoods For Women (Hardback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £4.02 Add to Cart Quick view sku: wW10498K Janie Clark / Full Life Fitness (Large Paperback) Full Life Fitness will help you enjoy the benefits of physical exercise--without the fatigue and overexertion that come with some exercise programs! By following the plan in this book, you'll be able to * improve the health of your heart, * discover... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10430K Maureen Dyson / The Competent Swimmer (Large Paperback) Designed for children between the ages of 7-11 years, the authors instruct by text and illustration the back crawl, breast stroke, life saving back stroke, and the front crawl This book is second hand, and while you may not get the same... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10417K James Collins / The Energy Plan (Large Paperback) - PB This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10334K Robert C. Atkins / Dr. Atkins' New Diet Revolution (Large Paperback) Twenty years later Dr. Atkins takes a fresh look at weight loss. Over 10 million Atkins books have sold worldwide. This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the... MSRP: Now: £3.13 Add to Cart Quick view sku: wW40823H Lynne Robinson / Body Control: The Pilates Way (Hardback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £4.42 Add to Cart Quick view sku: wW10154K Joel Fuhrman / Eat to Live (Large Paperback) The Eat To Live revised edition includes updated scientific research supporting Dr. Fuhrman's revolutionary six-week plan and a brand new chapter highlighting Dr. Fuhrman's discovery of the role of food addiction in weight issues. This new chapter... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10034K Brian Mowll / The ProFAST Diet (Large Paperback) If you have type 2 diabetes, you are standing at a crossroads.In one direction looms the slow progression of nerve damage, blindness, dialysis, amputations, and death. In the other waits the true, honest possibility of fixing your blood sugar and... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9975K Colette Heimowitz / New Atkins New You Cookbook (Large Paperback) 200 Delicious Low-Carb Recipes You Can Make in 30 Minutes or Less The bestselling New Atkins New You introduced a whole new way to do the classic Atkins diet, offering a more flexible, more effective and easier-to-maintain low-carb lifestyle.Now, The New... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9945K Anne H. Putnam / Navel Gazing (Large Paperback) One Woman's Quest for a Size Normal Almost every woman worries about her weight. For Anne H Putnam, it became unavoidable - by the age of seventeen she weighed over twenty stone and had tried everything, from dieting to fat camp to wearing big t-shirts... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9749K Ann Louise Gittleman / The Fat Flush Plan (Large Paperback) This weight-loss programme is based on a combination of healthful essential fats, balanced proteins and quality carbohydrates arranged in a strict daily routine. It works through the process of detoxifying the liver, increasing the individual's... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9672K Ann A. Rushton, Shirley Bond / Natural Progesterone (Large Paperback) The balance of estrogen to progesterone is vital for women's health, yet over the last few years, incidence of hormone imbalance has been on the increase. The cutting edge title shows how natural progesterone reduces the symptoms of hormonal imbalance... MSRP: Now: £3.13 Add to Cart Quick view sku: wW13361H Norma McGough, Louise Blair / Quick Cooking for Diabetes (Large Paperback) This cookbook presents over 60 quick and easy recipes, that can be prepared and cooked in 30 minutes or less, carefully devised by Diabetes UK's own home economist, recipe writer and nutritionist. This book is second hand, and while you may not... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9608K Sue Ashworth / Weight Watchers Slim and Trim Book (Large Paperback) 48 pages, Paperback This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9433K Brian Leaf / Misadventures of a Parenting Yogi (Large Paperback) In this hilarious, heartfelt book, Brian Leaf tackles parenting with a unique blend of research and humor. Explored is Attachment Parenting, as well as Playful, Unconditional, Simplicity, and good old Dr. Spock parenting. He tries cloth diapers, no... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9423K Lucy Lidell, Narayani Rabinovitch, Giris Rabinovitch / Book Of Yoga (Large Paperback) This book teaches the classic yoga postures in easy-to-folow steps and provides practice sequences for every stage of life - youth, the middle years, maternity and later life. It embraces the essential techniques of relaxation, breathing and meditation... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1931K Leslie Kenton / 10 Steps to Energy (Hardback) We have all experienced that feeling of after-work exhaustion when all you want to do is curl up on the sofa. So how do you get more energy? The author believes this can be done by tapping into high levels of energy through what you eat, think, feel,... MSRP: Now: £4.02 Add to Cart Quick view sku: X99990K James Collins / The Energy Plan (Large Paperback) The secret of the sports elite - and how you can eat to win in your life World-leading sports nutritionist James Collins shapes the eating habits of Olympic athletes and Premier League footballers, so they are on peak form when it counts. After a decade... MSRP: Now: £3.13 Add to Cart Quick view sku: X99966K Mel Wells / The Goddess Revolution (Large Paperback) Make Peace with Food, Love Your Body and Reclaim Your Life If you've ever struggled with diets, food, body image, or your weight, then The Goddess Revolution is your new handbook for life. Imagine how much you would fall in love with your life again... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1578K Mireille Guiliano / French Women Don't Get Facelifts: Aging with Attitude (Hardback) In the natural sequel to her international bestseller French Women Dont Get Fat. Mireille Guiliano tackles the delicate subject of aging - showing how women of forty and beyond can attack the upcoming decades with attitude and style. Witty. perceptive... MSRP: Now: £4.02 Add to Cart Quick view sku: X99712K Igloo Books / Paleolithic Diet (Large Paperback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £3.13 Add to Cart Quick view sku: X99708K Angela Dowden / 200 5:2 Diet Recipes (Large Paperback) Whether you're new to the 5:2 diet and you're thinking about giving it a go, or you're already a convert and are looking for recipes to improve your fasting days, this is the book for you.Choose from a delicious range of satisfying light meals from a... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1236K Andreas Moritz / The Liver and Gallbladder Miracle Cleanse (Large Paperback) Take charge of your liver and gallbladder health with this simple and effective guide to detoxing, eliminating gallstones, and improving liver function.Most people unknowingly suffer from a dangerous buildup of gallstones in the liver and gallbladder... MSRP: Now: £3.13 Add to Cart Quick view sku: wW7785H Igloo Books / Walk Yourself Fit: a Guide to Getting the Most from Walking (Large Paperback) Whether youre a seasoned rambler or a slow stroller, you can lose weight, tone up and get fit by using the most natural form of exercise walking! With information on how to make the most of your walks, including advice on warming up and cooling down,... MSRP: Now: £3.13 Add to Cart Quick view sku: X99351K Christiane Northrup / Goddesses Never Age (Large Paperback) As Christiane Northrup MD shows us in this profoundly empowering book, we have it in us to make growing older an entirely different experience, for both our bodies and our souls. In chapters that blend personal stories and practical exercises with the... MSRP: Now: £3.13 Add to Cart Quick view sku: X99300K Joyce Daoust , Gene Daoust / 40-30-30 Fat Burning Nutrition: The Dietary Hormonal Connection to Permanent Weight Loss and Better Health (Large Paperback) • More than 400,000 copies in print• Great supermarket shopping lists• Guides for eating out, fast foods and prepared meals• Vegetarian meals and recipes Pioneering weight loss and sports nutritionists Joyce and Gene Daoust were part... MSRP: Now: £3.13 Add to Cart Quick view sku: X99282K Eilean Bentley / Massage for Everyday Living (Large Paperback) This stunningly illustrated guide explains the world of massage in a simple yet inspiring way, and comes with lots of practical exercises to try out for yourself. This book is second hand, and while you may not get the... MSRP: Now: £3.13 Add to Cart Quick view sku: X99248K Roderick Lane / The Adam and Eve Diet (Large Paperback) Most diets are known to be unsuccessful. Leading naturopath Roderick Lane's pioneering Adam and Eve Diet is different - it works because it targets your individual evolutionary type and works in harmony with the body's specific needs. The principle... MSRP: Now: £3.13 Add to Cart Quick view sku: 88470K Helen Graham / Exercise: The Lazy Person's Guide! Fed up with feeling guilty about not doing those regular workouts and that daily jogging you ve been promising to start? We know that exercise is good for us but why does it have to be such hard work?Finally here is someone giving us the good news... MSRP: Now: £2.23 Add to Cart Quick view sku: X99084K Lesley Ellis / 7-Day Detox Diet Plan: Change Your Eating Habits for Life (Large Paperback) According to this book, we are all poisoning our system to one degree or another and taxing our body with unnecessary and continuous repair work. Lesley Ellis explains how to correct this problem with the detox phenomenon... MSRP: Now: £3.13 Add to Cart Quick view sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) This is a comprehensive guide to the health problems of men and women and how to treat them by nutritional rather than chemical means. This guide covers more than 100 conditions, such as acne, hair loss, indegestion, menopause and obesity. It provides... MSRP: Now: £3.13 Add to Cart Quick view sku: X98947K Maryon Stewart / Maryon Stewart's Life-Plan Diet : Discover the Ultimate Weight Loss (Large Paperback) Is your diet good for you? Are you in good nutritional shape? Are you overweight? Why, when you've finished dieting, do you just put the weight back on? And why do so many of us suffer from fatigue, IBS, headaches, PMS, food cravings, prostate and... MSRP: Now: £3.13 Add to Cart Quick view Gill Books | sku: MED5800 Karl Henry - The Walking Effect - BRAND NEW If there was a pill that could improve your health, give you mental clarity, supply moments of peace, help with creativity and aid sleep and weight loss, would you take it? And yet, all of these things and more can be achieved by simply putting on your... MSRP: £20.54 Now: £19.66 Add to Cart Previous 1 2 3 4 5 6 7 8 9 10 11 Next Previous 1 2 3 4 5 6 7 8 9 10 11 Next Compare Selected × OK
Quick view Details sku: X99712K Igloo Books / Paleolithic Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99708K Angela Dowden / 200 5:2 Diet Recipes (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW1236K Andreas Moritz / The Liver and Gallbladder Miracle Cleanse (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW7785H Igloo Books / Walk Yourself Fit: a Guide to Getting the Most from Walking (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99351K Christiane Northrup / Goddesses Never Age (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99300K Joyce Daoust , Gene Daoust / 40-30-30 Fat Burning Nutrition: The Dietary Hormonal Connection to Permanent Weight Loss and Better Health (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99282K Eilean Bentley / Massage for Everyday Living (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99248K Roderick Lane / The Adam and Eve Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: 88470K Helen Graham / Exercise: The Lazy Person's Guide! MSRP: Now: £2.23 Add to Cart Quick view Details sku: X99084K Lesley Ellis / 7-Day Detox Diet Plan: Change Your Eating Habits for Life (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X98947K Maryon Stewart / Maryon Stewart's Life-Plan Diet : Discover the Ultimate Weight Loss (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details Gill Books | sku: MED5800 Karl Henry - The Walking Effect - BRAND NEW MSRP: £20.54 Now: £19.66 Add to Cart SALE Quick view sku: aA3291K Karen Amen / Crunch (Coffee Table Book) A safe, effective, and new way for men and women to achieve their most elusive fitness goal--a flat, well-toned stomach--by one of the country's top fitness trainers. Demonstrates how doing just a few minutes of crunches a day in... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3277K LACROIX RINALDI / Total Body Massage (Coffee Table Book) Soothe away the stress of modern living with the healing art of massage. A complete top-to-toe practical guide to massage, aromatherapy and reflexology for every part of the body. Over 800 step-by-step photographs and straightforward text explain all... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3246K Annie Bell / Low Carb Revolution (Coffee Table Book) Adopting a low carb diet doesn’t mean you have to deprive yourself of delicious food. Award-winning food writer Annie introduces a diet that revolves around ingredients like chicken, salmon, shellfish and fresh seasonal vegetables. Every recipe... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3228K Nicola Graimes / Weight Watchers Get Set for Summer (Coffee Table Book) Look your best this summer with help from these great-tasting healthy recipes from Weight Watchers, the world's leading weight-loss organisation This book is second hand, and while you may not get the same... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3223K Gillian McKeith / You are What You Eat Cookbook (Coffee Table Book) 'My aim is for you to make simple changes that will begin to take effect almost immediately and will last for life' The You Are What You Eat Cookbook puts Dr Gillian McKeith's healthy food philosophy into action. The McKeith Diet of Abundance is not... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3173K Bill Phillips / Body for Life (Coffee Table Book) Mention the name Bill Phillips to any of the people he's helped transform and you will see their faces light up with appreciation and respect. These people include:Hundreds of thousands of men and women who read his magazine for guidance and... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3172K Mehmet C. Oz / You: On a Diet (Coffee Table Book) The authors have a plan for helping to define the ideal body and finding the means to achieve it. They help redefine what a healthy figure is and give you the tool kit to ascertain what yours should be. This book is second... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3165K Nell Stephenson / The Paleo Diet Cookbook (Coffee Table Book) Dr. Loren Cordain's The Paleo Diet has helped thousands of people lose weight, keep it off, and learn how to eat for good health by following the diet of our Paleolithic ancestors and eating the foods we were genetically designed to eat. Now this... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3113K Judith Leibowitz / The Alexander Technique (Coffee Table Book) The Alexander Technique was developed by an Australian actor, F. Matthias Alexander, to improve the way the body is used by treating mind and body as a whole. Long popular with actors and dancers because of the stamina, flexibility and relaxation it... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3085K Anita Bean / Kids' Food for Fitness (Coffee Table Book) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3049K Barbara Croxford / Slim and Healthy Cooking (Coffee Table Book) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3045K ANTONY WORRALL THOMPSON / Antony Worrall Thompson's GI Diet (Coffee Table Book) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3038K Miriam Stoppard / Defying Age: How to Think, Act and Stay Young (Coffee Table Book) Written by acclaimed author Dr. Miriam Stoppard, Defying Age is an upbeat book aimed at people over 40 who want to enjoy a full, healthy, and active life for as long as possible. In addition to drawing on her professional strengths as a... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA2970K Rosanna Davison / Eat Yourself Beautiful: True Beauty, From the Inside Out (Coffee Table Book) Eat Yourself Beautiful was born from the hundreds of beauty and fitness questions I ve been asked over the past 12 yearsWhat are the best products for a flawless complexion?How can I make my hair shiny and strong?How can I lose weight without feeling... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA2954K Sally Lewis / The Waistline Plan (Coffee Table Book) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA2921K Holly Perkins / Women's Health - Lift to Get Lean (Coffee Table Book) Research shows that building muscle helps the body burn more calories 24/7 and that resistance training is the most effective way to torch body fat. Yet that message is still lost on many women who fear that weight lifting will make them bulky, turn... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart Quick view sku: wW10611K Anita Naik / The Lazy Girl's Guide to a Fabulous Body (Large Paperback) Find out ways to get your body into shape as effortlessly as possible, offering short-term practical solutions and long-term advice to get the results you want. This book is second hand, and while you may not get the same... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10577K Jay Kimiecik / The Intrinsic Exerciser: Discovering the Joy of Exercise (Large Paperback) Too many of us exercise to lose weight and stay fit. Jay Kimiecik believes that focusing on those reasons make sticking with a fitness plan almost impossible. With full appreciation of the real problems people have with exercising, he writes that we... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10564K Harley Pasternak, Ethan Boldt / 5-Factor Fitness: The Diet and Fitness Secret of Hollywood's A-List (Large Paperback) Harley Pasternak, M.Sc., holds an MS in exercise physiology and nutritional sciences from the University of Toronto, and an honors degree in kinesiology from the University of Western Ontario. He is certified by the American College of Sports... MSRP: Now: £3.13 Add to Cart Quick view sku: wW2438K Dolores Riccio / Superfoods For Women (Hardback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £4.02 Add to Cart Quick view sku: wW10498K Janie Clark / Full Life Fitness (Large Paperback) Full Life Fitness will help you enjoy the benefits of physical exercise--without the fatigue and overexertion that come with some exercise programs! By following the plan in this book, you'll be able to * improve the health of your heart, * discover... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10430K Maureen Dyson / The Competent Swimmer (Large Paperback) Designed for children between the ages of 7-11 years, the authors instruct by text and illustration the back crawl, breast stroke, life saving back stroke, and the front crawl This book is second hand, and while you may not get the same... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10417K James Collins / The Energy Plan (Large Paperback) - PB This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10334K Robert C. Atkins / Dr. Atkins' New Diet Revolution (Large Paperback) Twenty years later Dr. Atkins takes a fresh look at weight loss. Over 10 million Atkins books have sold worldwide. This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the... MSRP: Now: £3.13 Add to Cart Quick view sku: wW40823H Lynne Robinson / Body Control: The Pilates Way (Hardback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £4.42 Add to Cart Quick view sku: wW10154K Joel Fuhrman / Eat to Live (Large Paperback) The Eat To Live revised edition includes updated scientific research supporting Dr. Fuhrman's revolutionary six-week plan and a brand new chapter highlighting Dr. Fuhrman's discovery of the role of food addiction in weight issues. This new chapter... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10034K Brian Mowll / The ProFAST Diet (Large Paperback) If you have type 2 diabetes, you are standing at a crossroads.In one direction looms the slow progression of nerve damage, blindness, dialysis, amputations, and death. In the other waits the true, honest possibility of fixing your blood sugar and... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9975K Colette Heimowitz / New Atkins New You Cookbook (Large Paperback) 200 Delicious Low-Carb Recipes You Can Make in 30 Minutes or Less The bestselling New Atkins New You introduced a whole new way to do the classic Atkins diet, offering a more flexible, more effective and easier-to-maintain low-carb lifestyle.Now, The New... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9945K Anne H. Putnam / Navel Gazing (Large Paperback) One Woman's Quest for a Size Normal Almost every woman worries about her weight. For Anne H Putnam, it became unavoidable - by the age of seventeen she weighed over twenty stone and had tried everything, from dieting to fat camp to wearing big t-shirts... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9749K Ann Louise Gittleman / The Fat Flush Plan (Large Paperback) This weight-loss programme is based on a combination of healthful essential fats, balanced proteins and quality carbohydrates arranged in a strict daily routine. It works through the process of detoxifying the liver, increasing the individual's... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9672K Ann A. Rushton, Shirley Bond / Natural Progesterone (Large Paperback) The balance of estrogen to progesterone is vital for women's health, yet over the last few years, incidence of hormone imbalance has been on the increase. The cutting edge title shows how natural progesterone reduces the symptoms of hormonal imbalance... MSRP: Now: £3.13 Add to Cart Quick view sku: wW13361H Norma McGough, Louise Blair / Quick Cooking for Diabetes (Large Paperback) This cookbook presents over 60 quick and easy recipes, that can be prepared and cooked in 30 minutes or less, carefully devised by Diabetes UK's own home economist, recipe writer and nutritionist. This book is second hand, and while you may not... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9608K Sue Ashworth / Weight Watchers Slim and Trim Book (Large Paperback) 48 pages, Paperback This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9433K Brian Leaf / Misadventures of a Parenting Yogi (Large Paperback) In this hilarious, heartfelt book, Brian Leaf tackles parenting with a unique blend of research and humor. Explored is Attachment Parenting, as well as Playful, Unconditional, Simplicity, and good old Dr. Spock parenting. He tries cloth diapers, no... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9423K Lucy Lidell, Narayani Rabinovitch, Giris Rabinovitch / Book Of Yoga (Large Paperback) This book teaches the classic yoga postures in easy-to-folow steps and provides practice sequences for every stage of life - youth, the middle years, maternity and later life. It embraces the essential techniques of relaxation, breathing and meditation... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1931K Leslie Kenton / 10 Steps to Energy (Hardback) We have all experienced that feeling of after-work exhaustion when all you want to do is curl up on the sofa. So how do you get more energy? The author believes this can be done by tapping into high levels of energy through what you eat, think, feel,... MSRP: Now: £4.02 Add to Cart Quick view sku: X99990K James Collins / The Energy Plan (Large Paperback) The secret of the sports elite - and how you can eat to win in your life World-leading sports nutritionist James Collins shapes the eating habits of Olympic athletes and Premier League footballers, so they are on peak form when it counts. After a decade... MSRP: Now: £3.13 Add to Cart Quick view sku: X99966K Mel Wells / The Goddess Revolution (Large Paperback) Make Peace with Food, Love Your Body and Reclaim Your Life If you've ever struggled with diets, food, body image, or your weight, then The Goddess Revolution is your new handbook for life. Imagine how much you would fall in love with your life again... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1578K Mireille Guiliano / French Women Don't Get Facelifts: Aging with Attitude (Hardback) In the natural sequel to her international bestseller French Women Dont Get Fat. Mireille Guiliano tackles the delicate subject of aging - showing how women of forty and beyond can attack the upcoming decades with attitude and style. Witty. perceptive... MSRP: Now: £4.02 Add to Cart Quick view sku: X99712K Igloo Books / Paleolithic Diet (Large Paperback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £3.13 Add to Cart Quick view sku: X99708K Angela Dowden / 200 5:2 Diet Recipes (Large Paperback) Whether you're new to the 5:2 diet and you're thinking about giving it a go, or you're already a convert and are looking for recipes to improve your fasting days, this is the book for you.Choose from a delicious range of satisfying light meals from a... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1236K Andreas Moritz / The Liver and Gallbladder Miracle Cleanse (Large Paperback) Take charge of your liver and gallbladder health with this simple and effective guide to detoxing, eliminating gallstones, and improving liver function.Most people unknowingly suffer from a dangerous buildup of gallstones in the liver and gallbladder... MSRP: Now: £3.13 Add to Cart Quick view sku: wW7785H Igloo Books / Walk Yourself Fit: a Guide to Getting the Most from Walking (Large Paperback) Whether youre a seasoned rambler or a slow stroller, you can lose weight, tone up and get fit by using the most natural form of exercise walking! With information on how to make the most of your walks, including advice on warming up and cooling down,... MSRP: Now: £3.13 Add to Cart Quick view sku: X99351K Christiane Northrup / Goddesses Never Age (Large Paperback) As Christiane Northrup MD shows us in this profoundly empowering book, we have it in us to make growing older an entirely different experience, for both our bodies and our souls. In chapters that blend personal stories and practical exercises with the... MSRP: Now: £3.13 Add to Cart Quick view sku: X99300K Joyce Daoust , Gene Daoust / 40-30-30 Fat Burning Nutrition: The Dietary Hormonal Connection to Permanent Weight Loss and Better Health (Large Paperback) • More than 400,000 copies in print• Great supermarket shopping lists• Guides for eating out, fast foods and prepared meals• Vegetarian meals and recipes Pioneering weight loss and sports nutritionists Joyce and Gene Daoust were part... MSRP: Now: £3.13 Add to Cart Quick view sku: X99282K Eilean Bentley / Massage for Everyday Living (Large Paperback) This stunningly illustrated guide explains the world of massage in a simple yet inspiring way, and comes with lots of practical exercises to try out for yourself. This book is second hand, and while you may not get the... MSRP: Now: £3.13 Add to Cart Quick view sku: X99248K Roderick Lane / The Adam and Eve Diet (Large Paperback) Most diets are known to be unsuccessful. Leading naturopath Roderick Lane's pioneering Adam and Eve Diet is different - it works because it targets your individual evolutionary type and works in harmony with the body's specific needs. The principle... MSRP: Now: £3.13 Add to Cart Quick view sku: 88470K Helen Graham / Exercise: The Lazy Person's Guide! Fed up with feeling guilty about not doing those regular workouts and that daily jogging you ve been promising to start? We know that exercise is good for us but why does it have to be such hard work?Finally here is someone giving us the good news... MSRP: Now: £2.23 Add to Cart Quick view sku: X99084K Lesley Ellis / 7-Day Detox Diet Plan: Change Your Eating Habits for Life (Large Paperback) According to this book, we are all poisoning our system to one degree or another and taxing our body with unnecessary and continuous repair work. Lesley Ellis explains how to correct this problem with the detox phenomenon... MSRP: Now: £3.13 Add to Cart Quick view sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) This is a comprehensive guide to the health problems of men and women and how to treat them by nutritional rather than chemical means. This guide covers more than 100 conditions, such as acne, hair loss, indegestion, menopause and obesity. It provides... MSRP: Now: £3.13 Add to Cart Quick view sku: X98947K Maryon Stewart / Maryon Stewart's Life-Plan Diet : Discover the Ultimate Weight Loss (Large Paperback) Is your diet good for you? Are you in good nutritional shape? Are you overweight? Why, when you've finished dieting, do you just put the weight back on? And why do so many of us suffer from fatigue, IBS, headaches, PMS, food cravings, prostate and... MSRP: Now: £3.13 Add to Cart Quick view Gill Books | sku: MED5800 Karl Henry - The Walking Effect - BRAND NEW If there was a pill that could improve your health, give you mental clarity, supply moments of peace, help with creativity and aid sleep and weight loss, would you take it? And yet, all of these things and more can be achieved by simply putting on your... MSRP: £20.54 Now: £19.66 Add to Cart Previous 1 2 3 4 5 6 7 8 9 10 11 Next Previous 1 2 3 4 5 6 7 8 9 10 11 Next Compare Selected × OK
Quick view Details sku: X99708K Angela Dowden / 200 5:2 Diet Recipes (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW1236K Andreas Moritz / The Liver and Gallbladder Miracle Cleanse (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW7785H Igloo Books / Walk Yourself Fit: a Guide to Getting the Most from Walking (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99351K Christiane Northrup / Goddesses Never Age (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99300K Joyce Daoust , Gene Daoust / 40-30-30 Fat Burning Nutrition: The Dietary Hormonal Connection to Permanent Weight Loss and Better Health (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99282K Eilean Bentley / Massage for Everyday Living (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99248K Roderick Lane / The Adam and Eve Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: 88470K Helen Graham / Exercise: The Lazy Person's Guide! MSRP: Now: £2.23 Add to Cart Quick view Details sku: X99084K Lesley Ellis / 7-Day Detox Diet Plan: Change Your Eating Habits for Life (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X98947K Maryon Stewart / Maryon Stewart's Life-Plan Diet : Discover the Ultimate Weight Loss (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details Gill Books | sku: MED5800 Karl Henry - The Walking Effect - BRAND NEW MSRP: £20.54 Now: £19.66 Add to Cart SALE Quick view sku: aA3291K Karen Amen / Crunch (Coffee Table Book) A safe, effective, and new way for men and women to achieve their most elusive fitness goal--a flat, well-toned stomach--by one of the country's top fitness trainers. Demonstrates how doing just a few minutes of crunches a day in... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3277K LACROIX RINALDI / Total Body Massage (Coffee Table Book) Soothe away the stress of modern living with the healing art of massage. A complete top-to-toe practical guide to massage, aromatherapy and reflexology for every part of the body. Over 800 step-by-step photographs and straightforward text explain all... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3246K Annie Bell / Low Carb Revolution (Coffee Table Book) Adopting a low carb diet doesn’t mean you have to deprive yourself of delicious food. Award-winning food writer Annie introduces a diet that revolves around ingredients like chicken, salmon, shellfish and fresh seasonal vegetables. Every recipe... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3228K Nicola Graimes / Weight Watchers Get Set for Summer (Coffee Table Book) Look your best this summer with help from these great-tasting healthy recipes from Weight Watchers, the world's leading weight-loss organisation This book is second hand, and while you may not get the same... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3223K Gillian McKeith / You are What You Eat Cookbook (Coffee Table Book) 'My aim is for you to make simple changes that will begin to take effect almost immediately and will last for life' The You Are What You Eat Cookbook puts Dr Gillian McKeith's healthy food philosophy into action. The McKeith Diet of Abundance is not... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3173K Bill Phillips / Body for Life (Coffee Table Book) Mention the name Bill Phillips to any of the people he's helped transform and you will see their faces light up with appreciation and respect. These people include:Hundreds of thousands of men and women who read his magazine for guidance and... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3172K Mehmet C. Oz / You: On a Diet (Coffee Table Book) The authors have a plan for helping to define the ideal body and finding the means to achieve it. They help redefine what a healthy figure is and give you the tool kit to ascertain what yours should be. This book is second... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3165K Nell Stephenson / The Paleo Diet Cookbook (Coffee Table Book) Dr. Loren Cordain's The Paleo Diet has helped thousands of people lose weight, keep it off, and learn how to eat for good health by following the diet of our Paleolithic ancestors and eating the foods we were genetically designed to eat. Now this... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3113K Judith Leibowitz / The Alexander Technique (Coffee Table Book) The Alexander Technique was developed by an Australian actor, F. Matthias Alexander, to improve the way the body is used by treating mind and body as a whole. Long popular with actors and dancers because of the stamina, flexibility and relaxation it... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3085K Anita Bean / Kids' Food for Fitness (Coffee Table Book) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3049K Barbara Croxford / Slim and Healthy Cooking (Coffee Table Book) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3045K ANTONY WORRALL THOMPSON / Antony Worrall Thompson's GI Diet (Coffee Table Book) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3038K Miriam Stoppard / Defying Age: How to Think, Act and Stay Young (Coffee Table Book) Written by acclaimed author Dr. Miriam Stoppard, Defying Age is an upbeat book aimed at people over 40 who want to enjoy a full, healthy, and active life for as long as possible. In addition to drawing on her professional strengths as a... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA2970K Rosanna Davison / Eat Yourself Beautiful: True Beauty, From the Inside Out (Coffee Table Book) Eat Yourself Beautiful was born from the hundreds of beauty and fitness questions I ve been asked over the past 12 yearsWhat are the best products for a flawless complexion?How can I make my hair shiny and strong?How can I lose weight without feeling... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA2954K Sally Lewis / The Waistline Plan (Coffee Table Book) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA2921K Holly Perkins / Women's Health - Lift to Get Lean (Coffee Table Book) Research shows that building muscle helps the body burn more calories 24/7 and that resistance training is the most effective way to torch body fat. Yet that message is still lost on many women who fear that weight lifting will make them bulky, turn... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart Quick view sku: wW10611K Anita Naik / The Lazy Girl's Guide to a Fabulous Body (Large Paperback) Find out ways to get your body into shape as effortlessly as possible, offering short-term practical solutions and long-term advice to get the results you want. This book is second hand, and while you may not get the same... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10577K Jay Kimiecik / The Intrinsic Exerciser: Discovering the Joy of Exercise (Large Paperback) Too many of us exercise to lose weight and stay fit. Jay Kimiecik believes that focusing on those reasons make sticking with a fitness plan almost impossible. With full appreciation of the real problems people have with exercising, he writes that we... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10564K Harley Pasternak, Ethan Boldt / 5-Factor Fitness: The Diet and Fitness Secret of Hollywood's A-List (Large Paperback) Harley Pasternak, M.Sc., holds an MS in exercise physiology and nutritional sciences from the University of Toronto, and an honors degree in kinesiology from the University of Western Ontario. He is certified by the American College of Sports... MSRP: Now: £3.13 Add to Cart Quick view sku: wW2438K Dolores Riccio / Superfoods For Women (Hardback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £4.02 Add to Cart Quick view sku: wW10498K Janie Clark / Full Life Fitness (Large Paperback) Full Life Fitness will help you enjoy the benefits of physical exercise--without the fatigue and overexertion that come with some exercise programs! By following the plan in this book, you'll be able to * improve the health of your heart, * discover... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10430K Maureen Dyson / The Competent Swimmer (Large Paperback) Designed for children between the ages of 7-11 years, the authors instruct by text and illustration the back crawl, breast stroke, life saving back stroke, and the front crawl This book is second hand, and while you may not get the same... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10417K James Collins / The Energy Plan (Large Paperback) - PB This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10334K Robert C. Atkins / Dr. Atkins' New Diet Revolution (Large Paperback) Twenty years later Dr. Atkins takes a fresh look at weight loss. Over 10 million Atkins books have sold worldwide. This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the... MSRP: Now: £3.13 Add to Cart Quick view sku: wW40823H Lynne Robinson / Body Control: The Pilates Way (Hardback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £4.42 Add to Cart Quick view sku: wW10154K Joel Fuhrman / Eat to Live (Large Paperback) The Eat To Live revised edition includes updated scientific research supporting Dr. Fuhrman's revolutionary six-week plan and a brand new chapter highlighting Dr. Fuhrman's discovery of the role of food addiction in weight issues. This new chapter... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10034K Brian Mowll / The ProFAST Diet (Large Paperback) If you have type 2 diabetes, you are standing at a crossroads.In one direction looms the slow progression of nerve damage, blindness, dialysis, amputations, and death. In the other waits the true, honest possibility of fixing your blood sugar and... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9975K Colette Heimowitz / New Atkins New You Cookbook (Large Paperback) 200 Delicious Low-Carb Recipes You Can Make in 30 Minutes or Less The bestselling New Atkins New You introduced a whole new way to do the classic Atkins diet, offering a more flexible, more effective and easier-to-maintain low-carb lifestyle.Now, The New... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9945K Anne H. Putnam / Navel Gazing (Large Paperback) One Woman's Quest for a Size Normal Almost every woman worries about her weight. For Anne H Putnam, it became unavoidable - by the age of seventeen she weighed over twenty stone and had tried everything, from dieting to fat camp to wearing big t-shirts... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9749K Ann Louise Gittleman / The Fat Flush Plan (Large Paperback) This weight-loss programme is based on a combination of healthful essential fats, balanced proteins and quality carbohydrates arranged in a strict daily routine. It works through the process of detoxifying the liver, increasing the individual's... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9672K Ann A. Rushton, Shirley Bond / Natural Progesterone (Large Paperback) The balance of estrogen to progesterone is vital for women's health, yet over the last few years, incidence of hormone imbalance has been on the increase. The cutting edge title shows how natural progesterone reduces the symptoms of hormonal imbalance... MSRP: Now: £3.13 Add to Cart Quick view sku: wW13361H Norma McGough, Louise Blair / Quick Cooking for Diabetes (Large Paperback) This cookbook presents over 60 quick and easy recipes, that can be prepared and cooked in 30 minutes or less, carefully devised by Diabetes UK's own home economist, recipe writer and nutritionist. This book is second hand, and while you may not... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9608K Sue Ashworth / Weight Watchers Slim and Trim Book (Large Paperback) 48 pages, Paperback This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9433K Brian Leaf / Misadventures of a Parenting Yogi (Large Paperback) In this hilarious, heartfelt book, Brian Leaf tackles parenting with a unique blend of research and humor. Explored is Attachment Parenting, as well as Playful, Unconditional, Simplicity, and good old Dr. Spock parenting. He tries cloth diapers, no... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9423K Lucy Lidell, Narayani Rabinovitch, Giris Rabinovitch / Book Of Yoga (Large Paperback) This book teaches the classic yoga postures in easy-to-folow steps and provides practice sequences for every stage of life - youth, the middle years, maternity and later life. It embraces the essential techniques of relaxation, breathing and meditation... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1931K Leslie Kenton / 10 Steps to Energy (Hardback) We have all experienced that feeling of after-work exhaustion when all you want to do is curl up on the sofa. So how do you get more energy? The author believes this can be done by tapping into high levels of energy through what you eat, think, feel,... MSRP: Now: £4.02 Add to Cart Quick view sku: X99990K James Collins / The Energy Plan (Large Paperback) The secret of the sports elite - and how you can eat to win in your life World-leading sports nutritionist James Collins shapes the eating habits of Olympic athletes and Premier League footballers, so they are on peak form when it counts. After a decade... MSRP: Now: £3.13 Add to Cart Quick view sku: X99966K Mel Wells / The Goddess Revolution (Large Paperback) Make Peace with Food, Love Your Body and Reclaim Your Life If you've ever struggled with diets, food, body image, or your weight, then The Goddess Revolution is your new handbook for life. Imagine how much you would fall in love with your life again... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1578K Mireille Guiliano / French Women Don't Get Facelifts: Aging with Attitude (Hardback) In the natural sequel to her international bestseller French Women Dont Get Fat. Mireille Guiliano tackles the delicate subject of aging - showing how women of forty and beyond can attack the upcoming decades with attitude and style. Witty. perceptive... MSRP: Now: £4.02 Add to Cart Quick view sku: X99712K Igloo Books / Paleolithic Diet (Large Paperback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £3.13 Add to Cart Quick view sku: X99708K Angela Dowden / 200 5:2 Diet Recipes (Large Paperback) Whether you're new to the 5:2 diet and you're thinking about giving it a go, or you're already a convert and are looking for recipes to improve your fasting days, this is the book for you.Choose from a delicious range of satisfying light meals from a... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1236K Andreas Moritz / The Liver and Gallbladder Miracle Cleanse (Large Paperback) Take charge of your liver and gallbladder health with this simple and effective guide to detoxing, eliminating gallstones, and improving liver function.Most people unknowingly suffer from a dangerous buildup of gallstones in the liver and gallbladder... MSRP: Now: £3.13 Add to Cart Quick view sku: wW7785H Igloo Books / Walk Yourself Fit: a Guide to Getting the Most from Walking (Large Paperback) Whether youre a seasoned rambler or a slow stroller, you can lose weight, tone up and get fit by using the most natural form of exercise walking! With information on how to make the most of your walks, including advice on warming up and cooling down,... MSRP: Now: £3.13 Add to Cart Quick view sku: X99351K Christiane Northrup / Goddesses Never Age (Large Paperback) As Christiane Northrup MD shows us in this profoundly empowering book, we have it in us to make growing older an entirely different experience, for both our bodies and our souls. In chapters that blend personal stories and practical exercises with the... MSRP: Now: £3.13 Add to Cart Quick view sku: X99300K Joyce Daoust , Gene Daoust / 40-30-30 Fat Burning Nutrition: The Dietary Hormonal Connection to Permanent Weight Loss and Better Health (Large Paperback) • More than 400,000 copies in print• Great supermarket shopping lists• Guides for eating out, fast foods and prepared meals• Vegetarian meals and recipes Pioneering weight loss and sports nutritionists Joyce and Gene Daoust were part... MSRP: Now: £3.13 Add to Cart Quick view sku: X99282K Eilean Bentley / Massage for Everyday Living (Large Paperback) This stunningly illustrated guide explains the world of massage in a simple yet inspiring way, and comes with lots of practical exercises to try out for yourself. This book is second hand, and while you may not get the... MSRP: Now: £3.13 Add to Cart Quick view sku: X99248K Roderick Lane / The Adam and Eve Diet (Large Paperback) Most diets are known to be unsuccessful. Leading naturopath Roderick Lane's pioneering Adam and Eve Diet is different - it works because it targets your individual evolutionary type and works in harmony with the body's specific needs. The principle... MSRP: Now: £3.13 Add to Cart Quick view sku: 88470K Helen Graham / Exercise: The Lazy Person's Guide! Fed up with feeling guilty about not doing those regular workouts and that daily jogging you ve been promising to start? We know that exercise is good for us but why does it have to be such hard work?Finally here is someone giving us the good news... MSRP: Now: £2.23 Add to Cart Quick view sku: X99084K Lesley Ellis / 7-Day Detox Diet Plan: Change Your Eating Habits for Life (Large Paperback) According to this book, we are all poisoning our system to one degree or another and taxing our body with unnecessary and continuous repair work. Lesley Ellis explains how to correct this problem with the detox phenomenon... MSRP: Now: £3.13 Add to Cart Quick view sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) This is a comprehensive guide to the health problems of men and women and how to treat them by nutritional rather than chemical means. This guide covers more than 100 conditions, such as acne, hair loss, indegestion, menopause and obesity. It provides... MSRP: Now: £3.13 Add to Cart Quick view sku: X98947K Maryon Stewart / Maryon Stewart's Life-Plan Diet : Discover the Ultimate Weight Loss (Large Paperback) Is your diet good for you? Are you in good nutritional shape? Are you overweight? Why, when you've finished dieting, do you just put the weight back on? And why do so many of us suffer from fatigue, IBS, headaches, PMS, food cravings, prostate and... MSRP: Now: £3.13 Add to Cart Quick view Gill Books | sku: MED5800 Karl Henry - The Walking Effect - BRAND NEW If there was a pill that could improve your health, give you mental clarity, supply moments of peace, help with creativity and aid sleep and weight loss, would you take it? And yet, all of these things and more can be achieved by simply putting on your... MSRP: £20.54 Now: £19.66 Add to Cart Previous 1 2 3 4 5 6 7 8 9 10 11 Next Previous 1 2 3 4 5 6 7 8 9 10 11 Next Compare Selected × OK
Quick view Details sku: wW1236K Andreas Moritz / The Liver and Gallbladder Miracle Cleanse (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW7785H Igloo Books / Walk Yourself Fit: a Guide to Getting the Most from Walking (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99351K Christiane Northrup / Goddesses Never Age (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99300K Joyce Daoust , Gene Daoust / 40-30-30 Fat Burning Nutrition: The Dietary Hormonal Connection to Permanent Weight Loss and Better Health (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99282K Eilean Bentley / Massage for Everyday Living (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99248K Roderick Lane / The Adam and Eve Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: 88470K Helen Graham / Exercise: The Lazy Person's Guide! MSRP: Now: £2.23 Add to Cart Quick view Details sku: X99084K Lesley Ellis / 7-Day Detox Diet Plan: Change Your Eating Habits for Life (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X98947K Maryon Stewart / Maryon Stewart's Life-Plan Diet : Discover the Ultimate Weight Loss (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details Gill Books | sku: MED5800 Karl Henry - The Walking Effect - BRAND NEW MSRP: £20.54 Now: £19.66 Add to Cart SALE Quick view sku: aA3291K Karen Amen / Crunch (Coffee Table Book) A safe, effective, and new way for men and women to achieve their most elusive fitness goal--a flat, well-toned stomach--by one of the country's top fitness trainers. Demonstrates how doing just a few minutes of crunches a day in... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3277K LACROIX RINALDI / Total Body Massage (Coffee Table Book) Soothe away the stress of modern living with the healing art of massage. A complete top-to-toe practical guide to massage, aromatherapy and reflexology for every part of the body. Over 800 step-by-step photographs and straightforward text explain all... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3246K Annie Bell / Low Carb Revolution (Coffee Table Book) Adopting a low carb diet doesn’t mean you have to deprive yourself of delicious food. Award-winning food writer Annie introduces a diet that revolves around ingredients like chicken, salmon, shellfish and fresh seasonal vegetables. Every recipe... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3228K Nicola Graimes / Weight Watchers Get Set for Summer (Coffee Table Book) Look your best this summer with help from these great-tasting healthy recipes from Weight Watchers, the world's leading weight-loss organisation This book is second hand, and while you may not get the same... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3223K Gillian McKeith / You are What You Eat Cookbook (Coffee Table Book) 'My aim is for you to make simple changes that will begin to take effect almost immediately and will last for life' The You Are What You Eat Cookbook puts Dr Gillian McKeith's healthy food philosophy into action. The McKeith Diet of Abundance is not... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3173K Bill Phillips / Body for Life (Coffee Table Book) Mention the name Bill Phillips to any of the people he's helped transform and you will see their faces light up with appreciation and respect. These people include:Hundreds of thousands of men and women who read his magazine for guidance and... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3172K Mehmet C. Oz / You: On a Diet (Coffee Table Book) The authors have a plan for helping to define the ideal body and finding the means to achieve it. They help redefine what a healthy figure is and give you the tool kit to ascertain what yours should be. This book is second... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3165K Nell Stephenson / The Paleo Diet Cookbook (Coffee Table Book) Dr. Loren Cordain's The Paleo Diet has helped thousands of people lose weight, keep it off, and learn how to eat for good health by following the diet of our Paleolithic ancestors and eating the foods we were genetically designed to eat. Now this... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3113K Judith Leibowitz / The Alexander Technique (Coffee Table Book) The Alexander Technique was developed by an Australian actor, F. Matthias Alexander, to improve the way the body is used by treating mind and body as a whole. Long popular with actors and dancers because of the stamina, flexibility and relaxation it... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3085K Anita Bean / Kids' Food for Fitness (Coffee Table Book) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3049K Barbara Croxford / Slim and Healthy Cooking (Coffee Table Book) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3045K ANTONY WORRALL THOMPSON / Antony Worrall Thompson's GI Diet (Coffee Table Book) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3038K Miriam Stoppard / Defying Age: How to Think, Act and Stay Young (Coffee Table Book) Written by acclaimed author Dr. Miriam Stoppard, Defying Age is an upbeat book aimed at people over 40 who want to enjoy a full, healthy, and active life for as long as possible. In addition to drawing on her professional strengths as a... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA2970K Rosanna Davison / Eat Yourself Beautiful: True Beauty, From the Inside Out (Coffee Table Book) Eat Yourself Beautiful was born from the hundreds of beauty and fitness questions I ve been asked over the past 12 yearsWhat are the best products for a flawless complexion?How can I make my hair shiny and strong?How can I lose weight without feeling... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA2954K Sally Lewis / The Waistline Plan (Coffee Table Book) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA2921K Holly Perkins / Women's Health - Lift to Get Lean (Coffee Table Book) Research shows that building muscle helps the body burn more calories 24/7 and that resistance training is the most effective way to torch body fat. Yet that message is still lost on many women who fear that weight lifting will make them bulky, turn... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart Quick view sku: wW10611K Anita Naik / The Lazy Girl's Guide to a Fabulous Body (Large Paperback) Find out ways to get your body into shape as effortlessly as possible, offering short-term practical solutions and long-term advice to get the results you want. This book is second hand, and while you may not get the same... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10577K Jay Kimiecik / The Intrinsic Exerciser: Discovering the Joy of Exercise (Large Paperback) Too many of us exercise to lose weight and stay fit. Jay Kimiecik believes that focusing on those reasons make sticking with a fitness plan almost impossible. With full appreciation of the real problems people have with exercising, he writes that we... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10564K Harley Pasternak, Ethan Boldt / 5-Factor Fitness: The Diet and Fitness Secret of Hollywood's A-List (Large Paperback) Harley Pasternak, M.Sc., holds an MS in exercise physiology and nutritional sciences from the University of Toronto, and an honors degree in kinesiology from the University of Western Ontario. He is certified by the American College of Sports... MSRP: Now: £3.13 Add to Cart Quick view sku: wW2438K Dolores Riccio / Superfoods For Women (Hardback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £4.02 Add to Cart Quick view sku: wW10498K Janie Clark / Full Life Fitness (Large Paperback) Full Life Fitness will help you enjoy the benefits of physical exercise--without the fatigue and overexertion that come with some exercise programs! By following the plan in this book, you'll be able to * improve the health of your heart, * discover... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10430K Maureen Dyson / The Competent Swimmer (Large Paperback) Designed for children between the ages of 7-11 years, the authors instruct by text and illustration the back crawl, breast stroke, life saving back stroke, and the front crawl This book is second hand, and while you may not get the same... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10417K James Collins / The Energy Plan (Large Paperback) - PB This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10334K Robert C. Atkins / Dr. Atkins' New Diet Revolution (Large Paperback) Twenty years later Dr. Atkins takes a fresh look at weight loss. Over 10 million Atkins books have sold worldwide. This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the... MSRP: Now: £3.13 Add to Cart Quick view sku: wW40823H Lynne Robinson / Body Control: The Pilates Way (Hardback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £4.42 Add to Cart Quick view sku: wW10154K Joel Fuhrman / Eat to Live (Large Paperback) The Eat To Live revised edition includes updated scientific research supporting Dr. Fuhrman's revolutionary six-week plan and a brand new chapter highlighting Dr. Fuhrman's discovery of the role of food addiction in weight issues. This new chapter... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10034K Brian Mowll / The ProFAST Diet (Large Paperback) If you have type 2 diabetes, you are standing at a crossroads.In one direction looms the slow progression of nerve damage, blindness, dialysis, amputations, and death. In the other waits the true, honest possibility of fixing your blood sugar and... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9975K Colette Heimowitz / New Atkins New You Cookbook (Large Paperback) 200 Delicious Low-Carb Recipes You Can Make in 30 Minutes or Less The bestselling New Atkins New You introduced a whole new way to do the classic Atkins diet, offering a more flexible, more effective and easier-to-maintain low-carb lifestyle.Now, The New... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9945K Anne H. Putnam / Navel Gazing (Large Paperback) One Woman's Quest for a Size Normal Almost every woman worries about her weight. For Anne H Putnam, it became unavoidable - by the age of seventeen she weighed over twenty stone and had tried everything, from dieting to fat camp to wearing big t-shirts... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9749K Ann Louise Gittleman / The Fat Flush Plan (Large Paperback) This weight-loss programme is based on a combination of healthful essential fats, balanced proteins and quality carbohydrates arranged in a strict daily routine. It works through the process of detoxifying the liver, increasing the individual's... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9672K Ann A. Rushton, Shirley Bond / Natural Progesterone (Large Paperback) The balance of estrogen to progesterone is vital for women's health, yet over the last few years, incidence of hormone imbalance has been on the increase. The cutting edge title shows how natural progesterone reduces the symptoms of hormonal imbalance... MSRP: Now: £3.13 Add to Cart Quick view sku: wW13361H Norma McGough, Louise Blair / Quick Cooking for Diabetes (Large Paperback) This cookbook presents over 60 quick and easy recipes, that can be prepared and cooked in 30 minutes or less, carefully devised by Diabetes UK's own home economist, recipe writer and nutritionist. This book is second hand, and while you may not... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9608K Sue Ashworth / Weight Watchers Slim and Trim Book (Large Paperback) 48 pages, Paperback This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9433K Brian Leaf / Misadventures of a Parenting Yogi (Large Paperback) In this hilarious, heartfelt book, Brian Leaf tackles parenting with a unique blend of research and humor. Explored is Attachment Parenting, as well as Playful, Unconditional, Simplicity, and good old Dr. Spock parenting. He tries cloth diapers, no... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9423K Lucy Lidell, Narayani Rabinovitch, Giris Rabinovitch / Book Of Yoga (Large Paperback) This book teaches the classic yoga postures in easy-to-folow steps and provides practice sequences for every stage of life - youth, the middle years, maternity and later life. It embraces the essential techniques of relaxation, breathing and meditation... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1931K Leslie Kenton / 10 Steps to Energy (Hardback) We have all experienced that feeling of after-work exhaustion when all you want to do is curl up on the sofa. So how do you get more energy? The author believes this can be done by tapping into high levels of energy through what you eat, think, feel,... MSRP: Now: £4.02 Add to Cart Quick view sku: X99990K James Collins / The Energy Plan (Large Paperback) The secret of the sports elite - and how you can eat to win in your life World-leading sports nutritionist James Collins shapes the eating habits of Olympic athletes and Premier League footballers, so they are on peak form when it counts. After a decade... MSRP: Now: £3.13 Add to Cart Quick view sku: X99966K Mel Wells / The Goddess Revolution (Large Paperback) Make Peace with Food, Love Your Body and Reclaim Your Life If you've ever struggled with diets, food, body image, or your weight, then The Goddess Revolution is your new handbook for life. Imagine how much you would fall in love with your life again... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1578K Mireille Guiliano / French Women Don't Get Facelifts: Aging with Attitude (Hardback) In the natural sequel to her international bestseller French Women Dont Get Fat. Mireille Guiliano tackles the delicate subject of aging - showing how women of forty and beyond can attack the upcoming decades with attitude and style. Witty. perceptive... MSRP: Now: £4.02 Add to Cart Quick view sku: X99712K Igloo Books / Paleolithic Diet (Large Paperback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £3.13 Add to Cart Quick view sku: X99708K Angela Dowden / 200 5:2 Diet Recipes (Large Paperback) Whether you're new to the 5:2 diet and you're thinking about giving it a go, or you're already a convert and are looking for recipes to improve your fasting days, this is the book for you.Choose from a delicious range of satisfying light meals from a... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1236K Andreas Moritz / The Liver and Gallbladder Miracle Cleanse (Large Paperback) Take charge of your liver and gallbladder health with this simple and effective guide to detoxing, eliminating gallstones, and improving liver function.Most people unknowingly suffer from a dangerous buildup of gallstones in the liver and gallbladder... MSRP: Now: £3.13 Add to Cart Quick view sku: wW7785H Igloo Books / Walk Yourself Fit: a Guide to Getting the Most from Walking (Large Paperback) Whether youre a seasoned rambler or a slow stroller, you can lose weight, tone up and get fit by using the most natural form of exercise walking! With information on how to make the most of your walks, including advice on warming up and cooling down,... MSRP: Now: £3.13 Add to Cart Quick view sku: X99351K Christiane Northrup / Goddesses Never Age (Large Paperback) As Christiane Northrup MD shows us in this profoundly empowering book, we have it in us to make growing older an entirely different experience, for both our bodies and our souls. In chapters that blend personal stories and practical exercises with the... MSRP: Now: £3.13 Add to Cart Quick view sku: X99300K Joyce Daoust , Gene Daoust / 40-30-30 Fat Burning Nutrition: The Dietary Hormonal Connection to Permanent Weight Loss and Better Health (Large Paperback) • More than 400,000 copies in print• Great supermarket shopping lists• Guides for eating out, fast foods and prepared meals• Vegetarian meals and recipes Pioneering weight loss and sports nutritionists Joyce and Gene Daoust were part... MSRP: Now: £3.13 Add to Cart Quick view sku: X99282K Eilean Bentley / Massage for Everyday Living (Large Paperback) This stunningly illustrated guide explains the world of massage in a simple yet inspiring way, and comes with lots of practical exercises to try out for yourself. This book is second hand, and while you may not get the... MSRP: Now: £3.13 Add to Cart Quick view sku: X99248K Roderick Lane / The Adam and Eve Diet (Large Paperback) Most diets are known to be unsuccessful. Leading naturopath Roderick Lane's pioneering Adam and Eve Diet is different - it works because it targets your individual evolutionary type and works in harmony with the body's specific needs. The principle... MSRP: Now: £3.13 Add to Cart Quick view sku: 88470K Helen Graham / Exercise: The Lazy Person's Guide! Fed up with feeling guilty about not doing those regular workouts and that daily jogging you ve been promising to start? We know that exercise is good for us but why does it have to be such hard work?Finally here is someone giving us the good news... MSRP: Now: £2.23 Add to Cart Quick view sku: X99084K Lesley Ellis / 7-Day Detox Diet Plan: Change Your Eating Habits for Life (Large Paperback) According to this book, we are all poisoning our system to one degree or another and taxing our body with unnecessary and continuous repair work. Lesley Ellis explains how to correct this problem with the detox phenomenon... MSRP: Now: £3.13 Add to Cart Quick view sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) This is a comprehensive guide to the health problems of men and women and how to treat them by nutritional rather than chemical means. This guide covers more than 100 conditions, such as acne, hair loss, indegestion, menopause and obesity. It provides... MSRP: Now: £3.13 Add to Cart Quick view sku: X98947K Maryon Stewart / Maryon Stewart's Life-Plan Diet : Discover the Ultimate Weight Loss (Large Paperback) Is your diet good for you? Are you in good nutritional shape? Are you overweight? Why, when you've finished dieting, do you just put the weight back on? And why do so many of us suffer from fatigue, IBS, headaches, PMS, food cravings, prostate and... MSRP: Now: £3.13 Add to Cart Quick view Gill Books | sku: MED5800 Karl Henry - The Walking Effect - BRAND NEW If there was a pill that could improve your health, give you mental clarity, supply moments of peace, help with creativity and aid sleep and weight loss, would you take it? And yet, all of these things and more can be achieved by simply putting on your... MSRP: £20.54 Now: £19.66 Add to Cart Previous 1 2 3 4 5 6 7 8 9 10 11 Next Previous 1 2 3 4 5 6 7 8 9 10 11 Next Compare Selected × OK
Quick view Details sku: wW7785H Igloo Books / Walk Yourself Fit: a Guide to Getting the Most from Walking (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99351K Christiane Northrup / Goddesses Never Age (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99300K Joyce Daoust , Gene Daoust / 40-30-30 Fat Burning Nutrition: The Dietary Hormonal Connection to Permanent Weight Loss and Better Health (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99282K Eilean Bentley / Massage for Everyday Living (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99248K Roderick Lane / The Adam and Eve Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: 88470K Helen Graham / Exercise: The Lazy Person's Guide! MSRP: Now: £2.23 Add to Cart Quick view Details sku: X99084K Lesley Ellis / 7-Day Detox Diet Plan: Change Your Eating Habits for Life (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X98947K Maryon Stewart / Maryon Stewart's Life-Plan Diet : Discover the Ultimate Weight Loss (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details Gill Books | sku: MED5800 Karl Henry - The Walking Effect - BRAND NEW MSRP: £20.54 Now: £19.66 Add to Cart SALE Quick view sku: aA3291K Karen Amen / Crunch (Coffee Table Book) A safe, effective, and new way for men and women to achieve their most elusive fitness goal--a flat, well-toned stomach--by one of the country's top fitness trainers. Demonstrates how doing just a few minutes of crunches a day in... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3277K LACROIX RINALDI / Total Body Massage (Coffee Table Book) Soothe away the stress of modern living with the healing art of massage. A complete top-to-toe practical guide to massage, aromatherapy and reflexology for every part of the body. Over 800 step-by-step photographs and straightforward text explain all... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3246K Annie Bell / Low Carb Revolution (Coffee Table Book) Adopting a low carb diet doesn’t mean you have to deprive yourself of delicious food. Award-winning food writer Annie introduces a diet that revolves around ingredients like chicken, salmon, shellfish and fresh seasonal vegetables. Every recipe... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3228K Nicola Graimes / Weight Watchers Get Set for Summer (Coffee Table Book) Look your best this summer with help from these great-tasting healthy recipes from Weight Watchers, the world's leading weight-loss organisation This book is second hand, and while you may not get the same... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3223K Gillian McKeith / You are What You Eat Cookbook (Coffee Table Book) 'My aim is for you to make simple changes that will begin to take effect almost immediately and will last for life' The You Are What You Eat Cookbook puts Dr Gillian McKeith's healthy food philosophy into action. The McKeith Diet of Abundance is not... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3173K Bill Phillips / Body for Life (Coffee Table Book) Mention the name Bill Phillips to any of the people he's helped transform and you will see their faces light up with appreciation and respect. These people include:Hundreds of thousands of men and women who read his magazine for guidance and... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3172K Mehmet C. Oz / You: On a Diet (Coffee Table Book) The authors have a plan for helping to define the ideal body and finding the means to achieve it. They help redefine what a healthy figure is and give you the tool kit to ascertain what yours should be. This book is second... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3165K Nell Stephenson / The Paleo Diet Cookbook (Coffee Table Book) Dr. Loren Cordain's The Paleo Diet has helped thousands of people lose weight, keep it off, and learn how to eat for good health by following the diet of our Paleolithic ancestors and eating the foods we were genetically designed to eat. Now this... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3113K Judith Leibowitz / The Alexander Technique (Coffee Table Book) The Alexander Technique was developed by an Australian actor, F. Matthias Alexander, to improve the way the body is used by treating mind and body as a whole. Long popular with actors and dancers because of the stamina, flexibility and relaxation it... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3085K Anita Bean / Kids' Food for Fitness (Coffee Table Book) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3049K Barbara Croxford / Slim and Healthy Cooking (Coffee Table Book) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3045K ANTONY WORRALL THOMPSON / Antony Worrall Thompson's GI Diet (Coffee Table Book) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3038K Miriam Stoppard / Defying Age: How to Think, Act and Stay Young (Coffee Table Book) Written by acclaimed author Dr. Miriam Stoppard, Defying Age is an upbeat book aimed at people over 40 who want to enjoy a full, healthy, and active life for as long as possible. In addition to drawing on her professional strengths as a... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA2970K Rosanna Davison / Eat Yourself Beautiful: True Beauty, From the Inside Out (Coffee Table Book) Eat Yourself Beautiful was born from the hundreds of beauty and fitness questions I ve been asked over the past 12 yearsWhat are the best products for a flawless complexion?How can I make my hair shiny and strong?How can I lose weight without feeling... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA2954K Sally Lewis / The Waistline Plan (Coffee Table Book) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA2921K Holly Perkins / Women's Health - Lift to Get Lean (Coffee Table Book) Research shows that building muscle helps the body burn more calories 24/7 and that resistance training is the most effective way to torch body fat. Yet that message is still lost on many women who fear that weight lifting will make them bulky, turn... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart Quick view sku: wW10611K Anita Naik / The Lazy Girl's Guide to a Fabulous Body (Large Paperback) Find out ways to get your body into shape as effortlessly as possible, offering short-term practical solutions and long-term advice to get the results you want. This book is second hand, and while you may not get the same... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10577K Jay Kimiecik / The Intrinsic Exerciser: Discovering the Joy of Exercise (Large Paperback) Too many of us exercise to lose weight and stay fit. Jay Kimiecik believes that focusing on those reasons make sticking with a fitness plan almost impossible. With full appreciation of the real problems people have with exercising, he writes that we... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10564K Harley Pasternak, Ethan Boldt / 5-Factor Fitness: The Diet and Fitness Secret of Hollywood's A-List (Large Paperback) Harley Pasternak, M.Sc., holds an MS in exercise physiology and nutritional sciences from the University of Toronto, and an honors degree in kinesiology from the University of Western Ontario. He is certified by the American College of Sports... MSRP: Now: £3.13 Add to Cart Quick view sku: wW2438K Dolores Riccio / Superfoods For Women (Hardback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £4.02 Add to Cart Quick view sku: wW10498K Janie Clark / Full Life Fitness (Large Paperback) Full Life Fitness will help you enjoy the benefits of physical exercise--without the fatigue and overexertion that come with some exercise programs! By following the plan in this book, you'll be able to * improve the health of your heart, * discover... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10430K Maureen Dyson / The Competent Swimmer (Large Paperback) Designed for children between the ages of 7-11 years, the authors instruct by text and illustration the back crawl, breast stroke, life saving back stroke, and the front crawl This book is second hand, and while you may not get the same... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10417K James Collins / The Energy Plan (Large Paperback) - PB This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10334K Robert C. Atkins / Dr. Atkins' New Diet Revolution (Large Paperback) Twenty years later Dr. Atkins takes a fresh look at weight loss. Over 10 million Atkins books have sold worldwide. This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the... MSRP: Now: £3.13 Add to Cart Quick view sku: wW40823H Lynne Robinson / Body Control: The Pilates Way (Hardback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £4.42 Add to Cart Quick view sku: wW10154K Joel Fuhrman / Eat to Live (Large Paperback) The Eat To Live revised edition includes updated scientific research supporting Dr. Fuhrman's revolutionary six-week plan and a brand new chapter highlighting Dr. Fuhrman's discovery of the role of food addiction in weight issues. This new chapter... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10034K Brian Mowll / The ProFAST Diet (Large Paperback) If you have type 2 diabetes, you are standing at a crossroads.In one direction looms the slow progression of nerve damage, blindness, dialysis, amputations, and death. In the other waits the true, honest possibility of fixing your blood sugar and... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9975K Colette Heimowitz / New Atkins New You Cookbook (Large Paperback) 200 Delicious Low-Carb Recipes You Can Make in 30 Minutes or Less The bestselling New Atkins New You introduced a whole new way to do the classic Atkins diet, offering a more flexible, more effective and easier-to-maintain low-carb lifestyle.Now, The New... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9945K Anne H. Putnam / Navel Gazing (Large Paperback) One Woman's Quest for a Size Normal Almost every woman worries about her weight. For Anne H Putnam, it became unavoidable - by the age of seventeen she weighed over twenty stone and had tried everything, from dieting to fat camp to wearing big t-shirts... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9749K Ann Louise Gittleman / The Fat Flush Plan (Large Paperback) This weight-loss programme is based on a combination of healthful essential fats, balanced proteins and quality carbohydrates arranged in a strict daily routine. It works through the process of detoxifying the liver, increasing the individual's... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9672K Ann A. Rushton, Shirley Bond / Natural Progesterone (Large Paperback) The balance of estrogen to progesterone is vital for women's health, yet over the last few years, incidence of hormone imbalance has been on the increase. The cutting edge title shows how natural progesterone reduces the symptoms of hormonal imbalance... MSRP: Now: £3.13 Add to Cart Quick view sku: wW13361H Norma McGough, Louise Blair / Quick Cooking for Diabetes (Large Paperback) This cookbook presents over 60 quick and easy recipes, that can be prepared and cooked in 30 minutes or less, carefully devised by Diabetes UK's own home economist, recipe writer and nutritionist. This book is second hand, and while you may not... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9608K Sue Ashworth / Weight Watchers Slim and Trim Book (Large Paperback) 48 pages, Paperback This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9433K Brian Leaf / Misadventures of a Parenting Yogi (Large Paperback) In this hilarious, heartfelt book, Brian Leaf tackles parenting with a unique blend of research and humor. Explored is Attachment Parenting, as well as Playful, Unconditional, Simplicity, and good old Dr. Spock parenting. He tries cloth diapers, no... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9423K Lucy Lidell, Narayani Rabinovitch, Giris Rabinovitch / Book Of Yoga (Large Paperback) This book teaches the classic yoga postures in easy-to-folow steps and provides practice sequences for every stage of life - youth, the middle years, maternity and later life. It embraces the essential techniques of relaxation, breathing and meditation... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1931K Leslie Kenton / 10 Steps to Energy (Hardback) We have all experienced that feeling of after-work exhaustion when all you want to do is curl up on the sofa. So how do you get more energy? The author believes this can be done by tapping into high levels of energy through what you eat, think, feel,... MSRP: Now: £4.02 Add to Cart Quick view sku: X99990K James Collins / The Energy Plan (Large Paperback) The secret of the sports elite - and how you can eat to win in your life World-leading sports nutritionist James Collins shapes the eating habits of Olympic athletes and Premier League footballers, so they are on peak form when it counts. After a decade... MSRP: Now: £3.13 Add to Cart Quick view sku: X99966K Mel Wells / The Goddess Revolution (Large Paperback) Make Peace with Food, Love Your Body and Reclaim Your Life If you've ever struggled with diets, food, body image, or your weight, then The Goddess Revolution is your new handbook for life. Imagine how much you would fall in love with your life again... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1578K Mireille Guiliano / French Women Don't Get Facelifts: Aging with Attitude (Hardback) In the natural sequel to her international bestseller French Women Dont Get Fat. Mireille Guiliano tackles the delicate subject of aging - showing how women of forty and beyond can attack the upcoming decades with attitude and style. Witty. perceptive... MSRP: Now: £4.02 Add to Cart Quick view sku: X99712K Igloo Books / Paleolithic Diet (Large Paperback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £3.13 Add to Cart Quick view sku: X99708K Angela Dowden / 200 5:2 Diet Recipes (Large Paperback) Whether you're new to the 5:2 diet and you're thinking about giving it a go, or you're already a convert and are looking for recipes to improve your fasting days, this is the book for you.Choose from a delicious range of satisfying light meals from a... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1236K Andreas Moritz / The Liver and Gallbladder Miracle Cleanse (Large Paperback) Take charge of your liver and gallbladder health with this simple and effective guide to detoxing, eliminating gallstones, and improving liver function.Most people unknowingly suffer from a dangerous buildup of gallstones in the liver and gallbladder... MSRP: Now: £3.13 Add to Cart Quick view sku: wW7785H Igloo Books / Walk Yourself Fit: a Guide to Getting the Most from Walking (Large Paperback) Whether youre a seasoned rambler or a slow stroller, you can lose weight, tone up and get fit by using the most natural form of exercise walking! With information on how to make the most of your walks, including advice on warming up and cooling down,... MSRP: Now: £3.13 Add to Cart Quick view sku: X99351K Christiane Northrup / Goddesses Never Age (Large Paperback) As Christiane Northrup MD shows us in this profoundly empowering book, we have it in us to make growing older an entirely different experience, for both our bodies and our souls. In chapters that blend personal stories and practical exercises with the... MSRP: Now: £3.13 Add to Cart Quick view sku: X99300K Joyce Daoust , Gene Daoust / 40-30-30 Fat Burning Nutrition: The Dietary Hormonal Connection to Permanent Weight Loss and Better Health (Large Paperback) • More than 400,000 copies in print• Great supermarket shopping lists• Guides for eating out, fast foods and prepared meals• Vegetarian meals and recipes Pioneering weight loss and sports nutritionists Joyce and Gene Daoust were part... MSRP: Now: £3.13 Add to Cart Quick view sku: X99282K Eilean Bentley / Massage for Everyday Living (Large Paperback) This stunningly illustrated guide explains the world of massage in a simple yet inspiring way, and comes with lots of practical exercises to try out for yourself. This book is second hand, and while you may not get the... MSRP: Now: £3.13 Add to Cart Quick view sku: X99248K Roderick Lane / The Adam and Eve Diet (Large Paperback) Most diets are known to be unsuccessful. Leading naturopath Roderick Lane's pioneering Adam and Eve Diet is different - it works because it targets your individual evolutionary type and works in harmony with the body's specific needs. The principle... MSRP: Now: £3.13 Add to Cart Quick view sku: 88470K Helen Graham / Exercise: The Lazy Person's Guide! Fed up with feeling guilty about not doing those regular workouts and that daily jogging you ve been promising to start? We know that exercise is good for us but why does it have to be such hard work?Finally here is someone giving us the good news... MSRP: Now: £2.23 Add to Cart Quick view sku: X99084K Lesley Ellis / 7-Day Detox Diet Plan: Change Your Eating Habits for Life (Large Paperback) According to this book, we are all poisoning our system to one degree or another and taxing our body with unnecessary and continuous repair work. Lesley Ellis explains how to correct this problem with the detox phenomenon... MSRP: Now: £3.13 Add to Cart Quick view sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) This is a comprehensive guide to the health problems of men and women and how to treat them by nutritional rather than chemical means. This guide covers more than 100 conditions, such as acne, hair loss, indegestion, menopause and obesity. It provides... MSRP: Now: £3.13 Add to Cart Quick view sku: X98947K Maryon Stewart / Maryon Stewart's Life-Plan Diet : Discover the Ultimate Weight Loss (Large Paperback) Is your diet good for you? Are you in good nutritional shape? Are you overweight? Why, when you've finished dieting, do you just put the weight back on? And why do so many of us suffer from fatigue, IBS, headaches, PMS, food cravings, prostate and... MSRP: Now: £3.13 Add to Cart Quick view Gill Books | sku: MED5800 Karl Henry - The Walking Effect - BRAND NEW If there was a pill that could improve your health, give you mental clarity, supply moments of peace, help with creativity and aid sleep and weight loss, would you take it? And yet, all of these things and more can be achieved by simply putting on your... MSRP: £20.54 Now: £19.66 Add to Cart Previous 1 2 3 4 5 6 7 8 9 10 11 Next Previous 1 2 3 4 5 6 7 8 9 10 11 Next Compare Selected × OK
Quick view Details sku: X99351K Christiane Northrup / Goddesses Never Age (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99300K Joyce Daoust , Gene Daoust / 40-30-30 Fat Burning Nutrition: The Dietary Hormonal Connection to Permanent Weight Loss and Better Health (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99282K Eilean Bentley / Massage for Everyday Living (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99248K Roderick Lane / The Adam and Eve Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: 88470K Helen Graham / Exercise: The Lazy Person's Guide! MSRP: Now: £2.23 Add to Cart Quick view Details sku: X99084K Lesley Ellis / 7-Day Detox Diet Plan: Change Your Eating Habits for Life (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X98947K Maryon Stewart / Maryon Stewart's Life-Plan Diet : Discover the Ultimate Weight Loss (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details Gill Books | sku: MED5800 Karl Henry - The Walking Effect - BRAND NEW MSRP: £20.54 Now: £19.66 Add to Cart SALE Quick view sku: aA3291K Karen Amen / Crunch (Coffee Table Book) A safe, effective, and new way for men and women to achieve their most elusive fitness goal--a flat, well-toned stomach--by one of the country's top fitness trainers. Demonstrates how doing just a few minutes of crunches a day in... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3277K LACROIX RINALDI / Total Body Massage (Coffee Table Book) Soothe away the stress of modern living with the healing art of massage. A complete top-to-toe practical guide to massage, aromatherapy and reflexology for every part of the body. Over 800 step-by-step photographs and straightforward text explain all... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3246K Annie Bell / Low Carb Revolution (Coffee Table Book) Adopting a low carb diet doesn’t mean you have to deprive yourself of delicious food. Award-winning food writer Annie introduces a diet that revolves around ingredients like chicken, salmon, shellfish and fresh seasonal vegetables. Every recipe... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3228K Nicola Graimes / Weight Watchers Get Set for Summer (Coffee Table Book) Look your best this summer with help from these great-tasting healthy recipes from Weight Watchers, the world's leading weight-loss organisation This book is second hand, and while you may not get the same... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3223K Gillian McKeith / You are What You Eat Cookbook (Coffee Table Book) 'My aim is for you to make simple changes that will begin to take effect almost immediately and will last for life' The You Are What You Eat Cookbook puts Dr Gillian McKeith's healthy food philosophy into action. The McKeith Diet of Abundance is not... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3173K Bill Phillips / Body for Life (Coffee Table Book) Mention the name Bill Phillips to any of the people he's helped transform and you will see their faces light up with appreciation and respect. These people include:Hundreds of thousands of men and women who read his magazine for guidance and... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3172K Mehmet C. Oz / You: On a Diet (Coffee Table Book) The authors have a plan for helping to define the ideal body and finding the means to achieve it. They help redefine what a healthy figure is and give you the tool kit to ascertain what yours should be. This book is second... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3165K Nell Stephenson / The Paleo Diet Cookbook (Coffee Table Book) Dr. Loren Cordain's The Paleo Diet has helped thousands of people lose weight, keep it off, and learn how to eat for good health by following the diet of our Paleolithic ancestors and eating the foods we were genetically designed to eat. Now this... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3113K Judith Leibowitz / The Alexander Technique (Coffee Table Book) The Alexander Technique was developed by an Australian actor, F. Matthias Alexander, to improve the way the body is used by treating mind and body as a whole. Long popular with actors and dancers because of the stamina, flexibility and relaxation it... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3085K Anita Bean / Kids' Food for Fitness (Coffee Table Book) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3049K Barbara Croxford / Slim and Healthy Cooking (Coffee Table Book) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3045K ANTONY WORRALL THOMPSON / Antony Worrall Thompson's GI Diet (Coffee Table Book) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3038K Miriam Stoppard / Defying Age: How to Think, Act and Stay Young (Coffee Table Book) Written by acclaimed author Dr. Miriam Stoppard, Defying Age is an upbeat book aimed at people over 40 who want to enjoy a full, healthy, and active life for as long as possible. In addition to drawing on her professional strengths as a... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA2970K Rosanna Davison / Eat Yourself Beautiful: True Beauty, From the Inside Out (Coffee Table Book) Eat Yourself Beautiful was born from the hundreds of beauty and fitness questions I ve been asked over the past 12 yearsWhat are the best products for a flawless complexion?How can I make my hair shiny and strong?How can I lose weight without feeling... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA2954K Sally Lewis / The Waistline Plan (Coffee Table Book) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA2921K Holly Perkins / Women's Health - Lift to Get Lean (Coffee Table Book) Research shows that building muscle helps the body burn more calories 24/7 and that resistance training is the most effective way to torch body fat. Yet that message is still lost on many women who fear that weight lifting will make them bulky, turn... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart Quick view sku: wW10611K Anita Naik / The Lazy Girl's Guide to a Fabulous Body (Large Paperback) Find out ways to get your body into shape as effortlessly as possible, offering short-term practical solutions and long-term advice to get the results you want. This book is second hand, and while you may not get the same... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10577K Jay Kimiecik / The Intrinsic Exerciser: Discovering the Joy of Exercise (Large Paperback) Too many of us exercise to lose weight and stay fit. Jay Kimiecik believes that focusing on those reasons make sticking with a fitness plan almost impossible. With full appreciation of the real problems people have with exercising, he writes that we... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10564K Harley Pasternak, Ethan Boldt / 5-Factor Fitness: The Diet and Fitness Secret of Hollywood's A-List (Large Paperback) Harley Pasternak, M.Sc., holds an MS in exercise physiology and nutritional sciences from the University of Toronto, and an honors degree in kinesiology from the University of Western Ontario. He is certified by the American College of Sports... MSRP: Now: £3.13 Add to Cart Quick view sku: wW2438K Dolores Riccio / Superfoods For Women (Hardback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £4.02 Add to Cart Quick view sku: wW10498K Janie Clark / Full Life Fitness (Large Paperback) Full Life Fitness will help you enjoy the benefits of physical exercise--without the fatigue and overexertion that come with some exercise programs! By following the plan in this book, you'll be able to * improve the health of your heart, * discover... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10430K Maureen Dyson / The Competent Swimmer (Large Paperback) Designed for children between the ages of 7-11 years, the authors instruct by text and illustration the back crawl, breast stroke, life saving back stroke, and the front crawl This book is second hand, and while you may not get the same... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10417K James Collins / The Energy Plan (Large Paperback) - PB This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10334K Robert C. Atkins / Dr. Atkins' New Diet Revolution (Large Paperback) Twenty years later Dr. Atkins takes a fresh look at weight loss. Over 10 million Atkins books have sold worldwide. This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the... MSRP: Now: £3.13 Add to Cart Quick view sku: wW40823H Lynne Robinson / Body Control: The Pilates Way (Hardback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £4.42 Add to Cart Quick view sku: wW10154K Joel Fuhrman / Eat to Live (Large Paperback) The Eat To Live revised edition includes updated scientific research supporting Dr. Fuhrman's revolutionary six-week plan and a brand new chapter highlighting Dr. Fuhrman's discovery of the role of food addiction in weight issues. This new chapter... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10034K Brian Mowll / The ProFAST Diet (Large Paperback) If you have type 2 diabetes, you are standing at a crossroads.In one direction looms the slow progression of nerve damage, blindness, dialysis, amputations, and death. In the other waits the true, honest possibility of fixing your blood sugar and... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9975K Colette Heimowitz / New Atkins New You Cookbook (Large Paperback) 200 Delicious Low-Carb Recipes You Can Make in 30 Minutes or Less The bestselling New Atkins New You introduced a whole new way to do the classic Atkins diet, offering a more flexible, more effective and easier-to-maintain low-carb lifestyle.Now, The New... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9945K Anne H. Putnam / Navel Gazing (Large Paperback) One Woman's Quest for a Size Normal Almost every woman worries about her weight. For Anne H Putnam, it became unavoidable - by the age of seventeen she weighed over twenty stone and had tried everything, from dieting to fat camp to wearing big t-shirts... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9749K Ann Louise Gittleman / The Fat Flush Plan (Large Paperback) This weight-loss programme is based on a combination of healthful essential fats, balanced proteins and quality carbohydrates arranged in a strict daily routine. It works through the process of detoxifying the liver, increasing the individual's... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9672K Ann A. Rushton, Shirley Bond / Natural Progesterone (Large Paperback) The balance of estrogen to progesterone is vital for women's health, yet over the last few years, incidence of hormone imbalance has been on the increase. The cutting edge title shows how natural progesterone reduces the symptoms of hormonal imbalance... MSRP: Now: £3.13 Add to Cart Quick view sku: wW13361H Norma McGough, Louise Blair / Quick Cooking for Diabetes (Large Paperback) This cookbook presents over 60 quick and easy recipes, that can be prepared and cooked in 30 minutes or less, carefully devised by Diabetes UK's own home economist, recipe writer and nutritionist. This book is second hand, and while you may not... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9608K Sue Ashworth / Weight Watchers Slim and Trim Book (Large Paperback) 48 pages, Paperback This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9433K Brian Leaf / Misadventures of a Parenting Yogi (Large Paperback) In this hilarious, heartfelt book, Brian Leaf tackles parenting with a unique blend of research and humor. Explored is Attachment Parenting, as well as Playful, Unconditional, Simplicity, and good old Dr. Spock parenting. He tries cloth diapers, no... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9423K Lucy Lidell, Narayani Rabinovitch, Giris Rabinovitch / Book Of Yoga (Large Paperback) This book teaches the classic yoga postures in easy-to-folow steps and provides practice sequences for every stage of life - youth, the middle years, maternity and later life. It embraces the essential techniques of relaxation, breathing and meditation... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1931K Leslie Kenton / 10 Steps to Energy (Hardback) We have all experienced that feeling of after-work exhaustion when all you want to do is curl up on the sofa. So how do you get more energy? The author believes this can be done by tapping into high levels of energy through what you eat, think, feel,... MSRP: Now: £4.02 Add to Cart Quick view sku: X99990K James Collins / The Energy Plan (Large Paperback) The secret of the sports elite - and how you can eat to win in your life World-leading sports nutritionist James Collins shapes the eating habits of Olympic athletes and Premier League footballers, so they are on peak form when it counts. After a decade... MSRP: Now: £3.13 Add to Cart Quick view sku: X99966K Mel Wells / The Goddess Revolution (Large Paperback) Make Peace with Food, Love Your Body and Reclaim Your Life If you've ever struggled with diets, food, body image, or your weight, then The Goddess Revolution is your new handbook for life. Imagine how much you would fall in love with your life again... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1578K Mireille Guiliano / French Women Don't Get Facelifts: Aging with Attitude (Hardback) In the natural sequel to her international bestseller French Women Dont Get Fat. Mireille Guiliano tackles the delicate subject of aging - showing how women of forty and beyond can attack the upcoming decades with attitude and style. Witty. perceptive... MSRP: Now: £4.02 Add to Cart Quick view sku: X99712K Igloo Books / Paleolithic Diet (Large Paperback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £3.13 Add to Cart Quick view sku: X99708K Angela Dowden / 200 5:2 Diet Recipes (Large Paperback) Whether you're new to the 5:2 diet and you're thinking about giving it a go, or you're already a convert and are looking for recipes to improve your fasting days, this is the book for you.Choose from a delicious range of satisfying light meals from a... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1236K Andreas Moritz / The Liver and Gallbladder Miracle Cleanse (Large Paperback) Take charge of your liver and gallbladder health with this simple and effective guide to detoxing, eliminating gallstones, and improving liver function.Most people unknowingly suffer from a dangerous buildup of gallstones in the liver and gallbladder... MSRP: Now: £3.13 Add to Cart Quick view sku: wW7785H Igloo Books / Walk Yourself Fit: a Guide to Getting the Most from Walking (Large Paperback) Whether youre a seasoned rambler or a slow stroller, you can lose weight, tone up and get fit by using the most natural form of exercise walking! With information on how to make the most of your walks, including advice on warming up and cooling down,... MSRP: Now: £3.13 Add to Cart Quick view sku: X99351K Christiane Northrup / Goddesses Never Age (Large Paperback) As Christiane Northrup MD shows us in this profoundly empowering book, we have it in us to make growing older an entirely different experience, for both our bodies and our souls. In chapters that blend personal stories and practical exercises with the... MSRP: Now: £3.13 Add to Cart Quick view sku: X99300K Joyce Daoust , Gene Daoust / 40-30-30 Fat Burning Nutrition: The Dietary Hormonal Connection to Permanent Weight Loss and Better Health (Large Paperback) • More than 400,000 copies in print• Great supermarket shopping lists• Guides for eating out, fast foods and prepared meals• Vegetarian meals and recipes Pioneering weight loss and sports nutritionists Joyce and Gene Daoust were part... MSRP: Now: £3.13 Add to Cart Quick view sku: X99282K Eilean Bentley / Massage for Everyday Living (Large Paperback) This stunningly illustrated guide explains the world of massage in a simple yet inspiring way, and comes with lots of practical exercises to try out for yourself. This book is second hand, and while you may not get the... MSRP: Now: £3.13 Add to Cart Quick view sku: X99248K Roderick Lane / The Adam and Eve Diet (Large Paperback) Most diets are known to be unsuccessful. Leading naturopath Roderick Lane's pioneering Adam and Eve Diet is different - it works because it targets your individual evolutionary type and works in harmony with the body's specific needs. The principle... MSRP: Now: £3.13 Add to Cart Quick view sku: 88470K Helen Graham / Exercise: The Lazy Person's Guide! Fed up with feeling guilty about not doing those regular workouts and that daily jogging you ve been promising to start? We know that exercise is good for us but why does it have to be such hard work?Finally here is someone giving us the good news... MSRP: Now: £2.23 Add to Cart Quick view sku: X99084K Lesley Ellis / 7-Day Detox Diet Plan: Change Your Eating Habits for Life (Large Paperback) According to this book, we are all poisoning our system to one degree or another and taxing our body with unnecessary and continuous repair work. Lesley Ellis explains how to correct this problem with the detox phenomenon... MSRP: Now: £3.13 Add to Cart Quick view sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) This is a comprehensive guide to the health problems of men and women and how to treat them by nutritional rather than chemical means. This guide covers more than 100 conditions, such as acne, hair loss, indegestion, menopause and obesity. It provides... MSRP: Now: £3.13 Add to Cart Quick view sku: X98947K Maryon Stewart / Maryon Stewart's Life-Plan Diet : Discover the Ultimate Weight Loss (Large Paperback) Is your diet good for you? Are you in good nutritional shape? Are you overweight? Why, when you've finished dieting, do you just put the weight back on? And why do so many of us suffer from fatigue, IBS, headaches, PMS, food cravings, prostate and... MSRP: Now: £3.13 Add to Cart Quick view Gill Books | sku: MED5800 Karl Henry - The Walking Effect - BRAND NEW If there was a pill that could improve your health, give you mental clarity, supply moments of peace, help with creativity and aid sleep and weight loss, would you take it? And yet, all of these things and more can be achieved by simply putting on your... MSRP: £20.54 Now: £19.66 Add to Cart Previous 1 2 3 4 5 6 7 8 9 10 11 Next Previous 1 2 3 4 5 6 7 8 9 10 11 Next Compare Selected × OK
Quick view Details sku: X99300K Joyce Daoust , Gene Daoust / 40-30-30 Fat Burning Nutrition: The Dietary Hormonal Connection to Permanent Weight Loss and Better Health (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99282K Eilean Bentley / Massage for Everyday Living (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99248K Roderick Lane / The Adam and Eve Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: 88470K Helen Graham / Exercise: The Lazy Person's Guide! MSRP: Now: £2.23 Add to Cart Quick view Details sku: X99084K Lesley Ellis / 7-Day Detox Diet Plan: Change Your Eating Habits for Life (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X98947K Maryon Stewart / Maryon Stewart's Life-Plan Diet : Discover the Ultimate Weight Loss (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details Gill Books | sku: MED5800 Karl Henry - The Walking Effect - BRAND NEW MSRP: £20.54 Now: £19.66 Add to Cart SALE Quick view sku: aA3291K Karen Amen / Crunch (Coffee Table Book) A safe, effective, and new way for men and women to achieve their most elusive fitness goal--a flat, well-toned stomach--by one of the country's top fitness trainers. Demonstrates how doing just a few minutes of crunches a day in... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3277K LACROIX RINALDI / Total Body Massage (Coffee Table Book) Soothe away the stress of modern living with the healing art of massage. A complete top-to-toe practical guide to massage, aromatherapy and reflexology for every part of the body. Over 800 step-by-step photographs and straightforward text explain all... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3246K Annie Bell / Low Carb Revolution (Coffee Table Book) Adopting a low carb diet doesn’t mean you have to deprive yourself of delicious food. Award-winning food writer Annie introduces a diet that revolves around ingredients like chicken, salmon, shellfish and fresh seasonal vegetables. Every recipe... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3228K Nicola Graimes / Weight Watchers Get Set for Summer (Coffee Table Book) Look your best this summer with help from these great-tasting healthy recipes from Weight Watchers, the world's leading weight-loss organisation This book is second hand, and while you may not get the same... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3223K Gillian McKeith / You are What You Eat Cookbook (Coffee Table Book) 'My aim is for you to make simple changes that will begin to take effect almost immediately and will last for life' The You Are What You Eat Cookbook puts Dr Gillian McKeith's healthy food philosophy into action. The McKeith Diet of Abundance is not... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3173K Bill Phillips / Body for Life (Coffee Table Book) Mention the name Bill Phillips to any of the people he's helped transform and you will see their faces light up with appreciation and respect. These people include:Hundreds of thousands of men and women who read his magazine for guidance and... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3172K Mehmet C. Oz / You: On a Diet (Coffee Table Book) The authors have a plan for helping to define the ideal body and finding the means to achieve it. They help redefine what a healthy figure is and give you the tool kit to ascertain what yours should be. This book is second... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3165K Nell Stephenson / The Paleo Diet Cookbook (Coffee Table Book) Dr. Loren Cordain's The Paleo Diet has helped thousands of people lose weight, keep it off, and learn how to eat for good health by following the diet of our Paleolithic ancestors and eating the foods we were genetically designed to eat. Now this... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3113K Judith Leibowitz / The Alexander Technique (Coffee Table Book) The Alexander Technique was developed by an Australian actor, F. Matthias Alexander, to improve the way the body is used by treating mind and body as a whole. Long popular with actors and dancers because of the stamina, flexibility and relaxation it... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3085K Anita Bean / Kids' Food for Fitness (Coffee Table Book) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3049K Barbara Croxford / Slim and Healthy Cooking (Coffee Table Book) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3045K ANTONY WORRALL THOMPSON / Antony Worrall Thompson's GI Diet (Coffee Table Book) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3038K Miriam Stoppard / Defying Age: How to Think, Act and Stay Young (Coffee Table Book) Written by acclaimed author Dr. Miriam Stoppard, Defying Age is an upbeat book aimed at people over 40 who want to enjoy a full, healthy, and active life for as long as possible. In addition to drawing on her professional strengths as a... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA2970K Rosanna Davison / Eat Yourself Beautiful: True Beauty, From the Inside Out (Coffee Table Book) Eat Yourself Beautiful was born from the hundreds of beauty and fitness questions I ve been asked over the past 12 yearsWhat are the best products for a flawless complexion?How can I make my hair shiny and strong?How can I lose weight without feeling... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA2954K Sally Lewis / The Waistline Plan (Coffee Table Book) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA2921K Holly Perkins / Women's Health - Lift to Get Lean (Coffee Table Book) Research shows that building muscle helps the body burn more calories 24/7 and that resistance training is the most effective way to torch body fat. Yet that message is still lost on many women who fear that weight lifting will make them bulky, turn... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart Quick view sku: wW10611K Anita Naik / The Lazy Girl's Guide to a Fabulous Body (Large Paperback) Find out ways to get your body into shape as effortlessly as possible, offering short-term practical solutions and long-term advice to get the results you want. This book is second hand, and while you may not get the same... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10577K Jay Kimiecik / The Intrinsic Exerciser: Discovering the Joy of Exercise (Large Paperback) Too many of us exercise to lose weight and stay fit. Jay Kimiecik believes that focusing on those reasons make sticking with a fitness plan almost impossible. With full appreciation of the real problems people have with exercising, he writes that we... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10564K Harley Pasternak, Ethan Boldt / 5-Factor Fitness: The Diet and Fitness Secret of Hollywood's A-List (Large Paperback) Harley Pasternak, M.Sc., holds an MS in exercise physiology and nutritional sciences from the University of Toronto, and an honors degree in kinesiology from the University of Western Ontario. He is certified by the American College of Sports... MSRP: Now: £3.13 Add to Cart Quick view sku: wW2438K Dolores Riccio / Superfoods For Women (Hardback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £4.02 Add to Cart Quick view sku: wW10498K Janie Clark / Full Life Fitness (Large Paperback) Full Life Fitness will help you enjoy the benefits of physical exercise--without the fatigue and overexertion that come with some exercise programs! By following the plan in this book, you'll be able to * improve the health of your heart, * discover... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10430K Maureen Dyson / The Competent Swimmer (Large Paperback) Designed for children between the ages of 7-11 years, the authors instruct by text and illustration the back crawl, breast stroke, life saving back stroke, and the front crawl This book is second hand, and while you may not get the same... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10417K James Collins / The Energy Plan (Large Paperback) - PB This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10334K Robert C. Atkins / Dr. Atkins' New Diet Revolution (Large Paperback) Twenty years later Dr. Atkins takes a fresh look at weight loss. Over 10 million Atkins books have sold worldwide. This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the... MSRP: Now: £3.13 Add to Cart Quick view sku: wW40823H Lynne Robinson / Body Control: The Pilates Way (Hardback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £4.42 Add to Cart Quick view sku: wW10154K Joel Fuhrman / Eat to Live (Large Paperback) The Eat To Live revised edition includes updated scientific research supporting Dr. Fuhrman's revolutionary six-week plan and a brand new chapter highlighting Dr. Fuhrman's discovery of the role of food addiction in weight issues. This new chapter... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10034K Brian Mowll / The ProFAST Diet (Large Paperback) If you have type 2 diabetes, you are standing at a crossroads.In one direction looms the slow progression of nerve damage, blindness, dialysis, amputations, and death. In the other waits the true, honest possibility of fixing your blood sugar and... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9975K Colette Heimowitz / New Atkins New You Cookbook (Large Paperback) 200 Delicious Low-Carb Recipes You Can Make in 30 Minutes or Less The bestselling New Atkins New You introduced a whole new way to do the classic Atkins diet, offering a more flexible, more effective and easier-to-maintain low-carb lifestyle.Now, The New... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9945K Anne H. Putnam / Navel Gazing (Large Paperback) One Woman's Quest for a Size Normal Almost every woman worries about her weight. For Anne H Putnam, it became unavoidable - by the age of seventeen she weighed over twenty stone and had tried everything, from dieting to fat camp to wearing big t-shirts... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9749K Ann Louise Gittleman / The Fat Flush Plan (Large Paperback) This weight-loss programme is based on a combination of healthful essential fats, balanced proteins and quality carbohydrates arranged in a strict daily routine. It works through the process of detoxifying the liver, increasing the individual's... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9672K Ann A. Rushton, Shirley Bond / Natural Progesterone (Large Paperback) The balance of estrogen to progesterone is vital for women's health, yet over the last few years, incidence of hormone imbalance has been on the increase. The cutting edge title shows how natural progesterone reduces the symptoms of hormonal imbalance... MSRP: Now: £3.13 Add to Cart Quick view sku: wW13361H Norma McGough, Louise Blair / Quick Cooking for Diabetes (Large Paperback) This cookbook presents over 60 quick and easy recipes, that can be prepared and cooked in 30 minutes or less, carefully devised by Diabetes UK's own home economist, recipe writer and nutritionist. This book is second hand, and while you may not... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9608K Sue Ashworth / Weight Watchers Slim and Trim Book (Large Paperback) 48 pages, Paperback This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9433K Brian Leaf / Misadventures of a Parenting Yogi (Large Paperback) In this hilarious, heartfelt book, Brian Leaf tackles parenting with a unique blend of research and humor. Explored is Attachment Parenting, as well as Playful, Unconditional, Simplicity, and good old Dr. Spock parenting. He tries cloth diapers, no... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9423K Lucy Lidell, Narayani Rabinovitch, Giris Rabinovitch / Book Of Yoga (Large Paperback) This book teaches the classic yoga postures in easy-to-folow steps and provides practice sequences for every stage of life - youth, the middle years, maternity and later life. It embraces the essential techniques of relaxation, breathing and meditation... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1931K Leslie Kenton / 10 Steps to Energy (Hardback) We have all experienced that feeling of after-work exhaustion when all you want to do is curl up on the sofa. So how do you get more energy? The author believes this can be done by tapping into high levels of energy through what you eat, think, feel,... MSRP: Now: £4.02 Add to Cart Quick view sku: X99990K James Collins / The Energy Plan (Large Paperback) The secret of the sports elite - and how you can eat to win in your life World-leading sports nutritionist James Collins shapes the eating habits of Olympic athletes and Premier League footballers, so they are on peak form when it counts. After a decade... MSRP: Now: £3.13 Add to Cart Quick view sku: X99966K Mel Wells / The Goddess Revolution (Large Paperback) Make Peace with Food, Love Your Body and Reclaim Your Life If you've ever struggled with diets, food, body image, or your weight, then The Goddess Revolution is your new handbook for life. Imagine how much you would fall in love with your life again... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1578K Mireille Guiliano / French Women Don't Get Facelifts: Aging with Attitude (Hardback) In the natural sequel to her international bestseller French Women Dont Get Fat. Mireille Guiliano tackles the delicate subject of aging - showing how women of forty and beyond can attack the upcoming decades with attitude and style. Witty. perceptive... MSRP: Now: £4.02 Add to Cart Quick view sku: X99712K Igloo Books / Paleolithic Diet (Large Paperback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £3.13 Add to Cart Quick view sku: X99708K Angela Dowden / 200 5:2 Diet Recipes (Large Paperback) Whether you're new to the 5:2 diet and you're thinking about giving it a go, or you're already a convert and are looking for recipes to improve your fasting days, this is the book for you.Choose from a delicious range of satisfying light meals from a... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1236K Andreas Moritz / The Liver and Gallbladder Miracle Cleanse (Large Paperback) Take charge of your liver and gallbladder health with this simple and effective guide to detoxing, eliminating gallstones, and improving liver function.Most people unknowingly suffer from a dangerous buildup of gallstones in the liver and gallbladder... MSRP: Now: £3.13 Add to Cart Quick view sku: wW7785H Igloo Books / Walk Yourself Fit: a Guide to Getting the Most from Walking (Large Paperback) Whether youre a seasoned rambler or a slow stroller, you can lose weight, tone up and get fit by using the most natural form of exercise walking! With information on how to make the most of your walks, including advice on warming up and cooling down,... MSRP: Now: £3.13 Add to Cart Quick view sku: X99351K Christiane Northrup / Goddesses Never Age (Large Paperback) As Christiane Northrup MD shows us in this profoundly empowering book, we have it in us to make growing older an entirely different experience, for both our bodies and our souls. In chapters that blend personal stories and practical exercises with the... MSRP: Now: £3.13 Add to Cart Quick view sku: X99300K Joyce Daoust , Gene Daoust / 40-30-30 Fat Burning Nutrition: The Dietary Hormonal Connection to Permanent Weight Loss and Better Health (Large Paperback) • More than 400,000 copies in print• Great supermarket shopping lists• Guides for eating out, fast foods and prepared meals• Vegetarian meals and recipes Pioneering weight loss and sports nutritionists Joyce and Gene Daoust were part... MSRP: Now: £3.13 Add to Cart Quick view sku: X99282K Eilean Bentley / Massage for Everyday Living (Large Paperback) This stunningly illustrated guide explains the world of massage in a simple yet inspiring way, and comes with lots of practical exercises to try out for yourself. This book is second hand, and while you may not get the... MSRP: Now: £3.13 Add to Cart Quick view sku: X99248K Roderick Lane / The Adam and Eve Diet (Large Paperback) Most diets are known to be unsuccessful. Leading naturopath Roderick Lane's pioneering Adam and Eve Diet is different - it works because it targets your individual evolutionary type and works in harmony with the body's specific needs. The principle... MSRP: Now: £3.13 Add to Cart Quick view sku: 88470K Helen Graham / Exercise: The Lazy Person's Guide! Fed up with feeling guilty about not doing those regular workouts and that daily jogging you ve been promising to start? We know that exercise is good for us but why does it have to be such hard work?Finally here is someone giving us the good news... MSRP: Now: £2.23 Add to Cart Quick view sku: X99084K Lesley Ellis / 7-Day Detox Diet Plan: Change Your Eating Habits for Life (Large Paperback) According to this book, we are all poisoning our system to one degree or another and taxing our body with unnecessary and continuous repair work. Lesley Ellis explains how to correct this problem with the detox phenomenon... MSRP: Now: £3.13 Add to Cart Quick view sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) This is a comprehensive guide to the health problems of men and women and how to treat them by nutritional rather than chemical means. This guide covers more than 100 conditions, such as acne, hair loss, indegestion, menopause and obesity. It provides... MSRP: Now: £3.13 Add to Cart Quick view sku: X98947K Maryon Stewart / Maryon Stewart's Life-Plan Diet : Discover the Ultimate Weight Loss (Large Paperback) Is your diet good for you? Are you in good nutritional shape? Are you overweight? Why, when you've finished dieting, do you just put the weight back on? And why do so many of us suffer from fatigue, IBS, headaches, PMS, food cravings, prostate and... MSRP: Now: £3.13 Add to Cart Quick view Gill Books | sku: MED5800 Karl Henry - The Walking Effect - BRAND NEW If there was a pill that could improve your health, give you mental clarity, supply moments of peace, help with creativity and aid sleep and weight loss, would you take it? And yet, all of these things and more can be achieved by simply putting on your... MSRP: £20.54 Now: £19.66 Add to Cart Previous 1 2 3 4 5 6 7 8 9 10 11 Next Previous 1 2 3 4 5 6 7 8 9 10 11 Next Compare Selected × OK
Quick view Details sku: X99282K Eilean Bentley / Massage for Everyday Living (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99248K Roderick Lane / The Adam and Eve Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: 88470K Helen Graham / Exercise: The Lazy Person's Guide! MSRP: Now: £2.23 Add to Cart Quick view Details sku: X99084K Lesley Ellis / 7-Day Detox Diet Plan: Change Your Eating Habits for Life (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X98947K Maryon Stewart / Maryon Stewart's Life-Plan Diet : Discover the Ultimate Weight Loss (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details Gill Books | sku: MED5800 Karl Henry - The Walking Effect - BRAND NEW MSRP: £20.54 Now: £19.66 Add to Cart SALE Quick view sku: aA3291K Karen Amen / Crunch (Coffee Table Book) A safe, effective, and new way for men and women to achieve their most elusive fitness goal--a flat, well-toned stomach--by one of the country's top fitness trainers. Demonstrates how doing just a few minutes of crunches a day in... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3277K LACROIX RINALDI / Total Body Massage (Coffee Table Book) Soothe away the stress of modern living with the healing art of massage. A complete top-to-toe practical guide to massage, aromatherapy and reflexology for every part of the body. Over 800 step-by-step photographs and straightforward text explain all... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3246K Annie Bell / Low Carb Revolution (Coffee Table Book) Adopting a low carb diet doesn’t mean you have to deprive yourself of delicious food. Award-winning food writer Annie introduces a diet that revolves around ingredients like chicken, salmon, shellfish and fresh seasonal vegetables. Every recipe... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3228K Nicola Graimes / Weight Watchers Get Set for Summer (Coffee Table Book) Look your best this summer with help from these great-tasting healthy recipes from Weight Watchers, the world's leading weight-loss organisation This book is second hand, and while you may not get the same... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3223K Gillian McKeith / You are What You Eat Cookbook (Coffee Table Book) 'My aim is for you to make simple changes that will begin to take effect almost immediately and will last for life' The You Are What You Eat Cookbook puts Dr Gillian McKeith's healthy food philosophy into action. The McKeith Diet of Abundance is not... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3173K Bill Phillips / Body for Life (Coffee Table Book) Mention the name Bill Phillips to any of the people he's helped transform and you will see their faces light up with appreciation and respect. These people include:Hundreds of thousands of men and women who read his magazine for guidance and... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3172K Mehmet C. Oz / You: On a Diet (Coffee Table Book) The authors have a plan for helping to define the ideal body and finding the means to achieve it. They help redefine what a healthy figure is and give you the tool kit to ascertain what yours should be. This book is second... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3165K Nell Stephenson / The Paleo Diet Cookbook (Coffee Table Book) Dr. Loren Cordain's The Paleo Diet has helped thousands of people lose weight, keep it off, and learn how to eat for good health by following the diet of our Paleolithic ancestors and eating the foods we were genetically designed to eat. Now this... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3113K Judith Leibowitz / The Alexander Technique (Coffee Table Book) The Alexander Technique was developed by an Australian actor, F. Matthias Alexander, to improve the way the body is used by treating mind and body as a whole. Long popular with actors and dancers because of the stamina, flexibility and relaxation it... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3085K Anita Bean / Kids' Food for Fitness (Coffee Table Book) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3049K Barbara Croxford / Slim and Healthy Cooking (Coffee Table Book) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3045K ANTONY WORRALL THOMPSON / Antony Worrall Thompson's GI Diet (Coffee Table Book) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3038K Miriam Stoppard / Defying Age: How to Think, Act and Stay Young (Coffee Table Book) Written by acclaimed author Dr. Miriam Stoppard, Defying Age is an upbeat book aimed at people over 40 who want to enjoy a full, healthy, and active life for as long as possible. In addition to drawing on her professional strengths as a... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA2970K Rosanna Davison / Eat Yourself Beautiful: True Beauty, From the Inside Out (Coffee Table Book) Eat Yourself Beautiful was born from the hundreds of beauty and fitness questions I ve been asked over the past 12 yearsWhat are the best products for a flawless complexion?How can I make my hair shiny and strong?How can I lose weight without feeling... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA2954K Sally Lewis / The Waistline Plan (Coffee Table Book) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA2921K Holly Perkins / Women's Health - Lift to Get Lean (Coffee Table Book) Research shows that building muscle helps the body burn more calories 24/7 and that resistance training is the most effective way to torch body fat. Yet that message is still lost on many women who fear that weight lifting will make them bulky, turn... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart Quick view sku: wW10611K Anita Naik / The Lazy Girl's Guide to a Fabulous Body (Large Paperback) Find out ways to get your body into shape as effortlessly as possible, offering short-term practical solutions and long-term advice to get the results you want. This book is second hand, and while you may not get the same... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10577K Jay Kimiecik / The Intrinsic Exerciser: Discovering the Joy of Exercise (Large Paperback) Too many of us exercise to lose weight and stay fit. Jay Kimiecik believes that focusing on those reasons make sticking with a fitness plan almost impossible. With full appreciation of the real problems people have with exercising, he writes that we... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10564K Harley Pasternak, Ethan Boldt / 5-Factor Fitness: The Diet and Fitness Secret of Hollywood's A-List (Large Paperback) Harley Pasternak, M.Sc., holds an MS in exercise physiology and nutritional sciences from the University of Toronto, and an honors degree in kinesiology from the University of Western Ontario. He is certified by the American College of Sports... MSRP: Now: £3.13 Add to Cart Quick view sku: wW2438K Dolores Riccio / Superfoods For Women (Hardback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £4.02 Add to Cart Quick view sku: wW10498K Janie Clark / Full Life Fitness (Large Paperback) Full Life Fitness will help you enjoy the benefits of physical exercise--without the fatigue and overexertion that come with some exercise programs! By following the plan in this book, you'll be able to * improve the health of your heart, * discover... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10430K Maureen Dyson / The Competent Swimmer (Large Paperback) Designed for children between the ages of 7-11 years, the authors instruct by text and illustration the back crawl, breast stroke, life saving back stroke, and the front crawl This book is second hand, and while you may not get the same... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10417K James Collins / The Energy Plan (Large Paperback) - PB This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10334K Robert C. Atkins / Dr. Atkins' New Diet Revolution (Large Paperback) Twenty years later Dr. Atkins takes a fresh look at weight loss. Over 10 million Atkins books have sold worldwide. This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the... MSRP: Now: £3.13 Add to Cart Quick view sku: wW40823H Lynne Robinson / Body Control: The Pilates Way (Hardback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £4.42 Add to Cart Quick view sku: wW10154K Joel Fuhrman / Eat to Live (Large Paperback) The Eat To Live revised edition includes updated scientific research supporting Dr. Fuhrman's revolutionary six-week plan and a brand new chapter highlighting Dr. Fuhrman's discovery of the role of food addiction in weight issues. This new chapter... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10034K Brian Mowll / The ProFAST Diet (Large Paperback) If you have type 2 diabetes, you are standing at a crossroads.In one direction looms the slow progression of nerve damage, blindness, dialysis, amputations, and death. In the other waits the true, honest possibility of fixing your blood sugar and... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9975K Colette Heimowitz / New Atkins New You Cookbook (Large Paperback) 200 Delicious Low-Carb Recipes You Can Make in 30 Minutes or Less The bestselling New Atkins New You introduced a whole new way to do the classic Atkins diet, offering a more flexible, more effective and easier-to-maintain low-carb lifestyle.Now, The New... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9945K Anne H. Putnam / Navel Gazing (Large Paperback) One Woman's Quest for a Size Normal Almost every woman worries about her weight. For Anne H Putnam, it became unavoidable - by the age of seventeen she weighed over twenty stone and had tried everything, from dieting to fat camp to wearing big t-shirts... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9749K Ann Louise Gittleman / The Fat Flush Plan (Large Paperback) This weight-loss programme is based on a combination of healthful essential fats, balanced proteins and quality carbohydrates arranged in a strict daily routine. It works through the process of detoxifying the liver, increasing the individual's... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9672K Ann A. Rushton, Shirley Bond / Natural Progesterone (Large Paperback) The balance of estrogen to progesterone is vital for women's health, yet over the last few years, incidence of hormone imbalance has been on the increase. The cutting edge title shows how natural progesterone reduces the symptoms of hormonal imbalance... MSRP: Now: £3.13 Add to Cart Quick view sku: wW13361H Norma McGough, Louise Blair / Quick Cooking for Diabetes (Large Paperback) This cookbook presents over 60 quick and easy recipes, that can be prepared and cooked in 30 minutes or less, carefully devised by Diabetes UK's own home economist, recipe writer and nutritionist. This book is second hand, and while you may not... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9608K Sue Ashworth / Weight Watchers Slim and Trim Book (Large Paperback) 48 pages, Paperback This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9433K Brian Leaf / Misadventures of a Parenting Yogi (Large Paperback) In this hilarious, heartfelt book, Brian Leaf tackles parenting with a unique blend of research and humor. Explored is Attachment Parenting, as well as Playful, Unconditional, Simplicity, and good old Dr. Spock parenting. He tries cloth diapers, no... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9423K Lucy Lidell, Narayani Rabinovitch, Giris Rabinovitch / Book Of Yoga (Large Paperback) This book teaches the classic yoga postures in easy-to-folow steps and provides practice sequences for every stage of life - youth, the middle years, maternity and later life. It embraces the essential techniques of relaxation, breathing and meditation... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1931K Leslie Kenton / 10 Steps to Energy (Hardback) We have all experienced that feeling of after-work exhaustion when all you want to do is curl up on the sofa. So how do you get more energy? The author believes this can be done by tapping into high levels of energy through what you eat, think, feel,... MSRP: Now: £4.02 Add to Cart Quick view sku: X99990K James Collins / The Energy Plan (Large Paperback) The secret of the sports elite - and how you can eat to win in your life World-leading sports nutritionist James Collins shapes the eating habits of Olympic athletes and Premier League footballers, so they are on peak form when it counts. After a decade... MSRP: Now: £3.13 Add to Cart Quick view sku: X99966K Mel Wells / The Goddess Revolution (Large Paperback) Make Peace with Food, Love Your Body and Reclaim Your Life If you've ever struggled with diets, food, body image, or your weight, then The Goddess Revolution is your new handbook for life. Imagine how much you would fall in love with your life again... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1578K Mireille Guiliano / French Women Don't Get Facelifts: Aging with Attitude (Hardback) In the natural sequel to her international bestseller French Women Dont Get Fat. Mireille Guiliano tackles the delicate subject of aging - showing how women of forty and beyond can attack the upcoming decades with attitude and style. Witty. perceptive... MSRP: Now: £4.02 Add to Cart Quick view sku: X99712K Igloo Books / Paleolithic Diet (Large Paperback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £3.13 Add to Cart Quick view sku: X99708K Angela Dowden / 200 5:2 Diet Recipes (Large Paperback) Whether you're new to the 5:2 diet and you're thinking about giving it a go, or you're already a convert and are looking for recipes to improve your fasting days, this is the book for you.Choose from a delicious range of satisfying light meals from a... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1236K Andreas Moritz / The Liver and Gallbladder Miracle Cleanse (Large Paperback) Take charge of your liver and gallbladder health with this simple and effective guide to detoxing, eliminating gallstones, and improving liver function.Most people unknowingly suffer from a dangerous buildup of gallstones in the liver and gallbladder... MSRP: Now: £3.13 Add to Cart Quick view sku: wW7785H Igloo Books / Walk Yourself Fit: a Guide to Getting the Most from Walking (Large Paperback) Whether youre a seasoned rambler or a slow stroller, you can lose weight, tone up and get fit by using the most natural form of exercise walking! With information on how to make the most of your walks, including advice on warming up and cooling down,... MSRP: Now: £3.13 Add to Cart Quick view sku: X99351K Christiane Northrup / Goddesses Never Age (Large Paperback) As Christiane Northrup MD shows us in this profoundly empowering book, we have it in us to make growing older an entirely different experience, for both our bodies and our souls. In chapters that blend personal stories and practical exercises with the... MSRP: Now: £3.13 Add to Cart Quick view sku: X99300K Joyce Daoust , Gene Daoust / 40-30-30 Fat Burning Nutrition: The Dietary Hormonal Connection to Permanent Weight Loss and Better Health (Large Paperback) • More than 400,000 copies in print• Great supermarket shopping lists• Guides for eating out, fast foods and prepared meals• Vegetarian meals and recipes Pioneering weight loss and sports nutritionists Joyce and Gene Daoust were part... MSRP: Now: £3.13 Add to Cart Quick view sku: X99282K Eilean Bentley / Massage for Everyday Living (Large Paperback) This stunningly illustrated guide explains the world of massage in a simple yet inspiring way, and comes with lots of practical exercises to try out for yourself. This book is second hand, and while you may not get the... MSRP: Now: £3.13 Add to Cart Quick view sku: X99248K Roderick Lane / The Adam and Eve Diet (Large Paperback) Most diets are known to be unsuccessful. Leading naturopath Roderick Lane's pioneering Adam and Eve Diet is different - it works because it targets your individual evolutionary type and works in harmony with the body's specific needs. The principle... MSRP: Now: £3.13 Add to Cart Quick view sku: 88470K Helen Graham / Exercise: The Lazy Person's Guide! Fed up with feeling guilty about not doing those regular workouts and that daily jogging you ve been promising to start? We know that exercise is good for us but why does it have to be such hard work?Finally here is someone giving us the good news... MSRP: Now: £2.23 Add to Cart Quick view sku: X99084K Lesley Ellis / 7-Day Detox Diet Plan: Change Your Eating Habits for Life (Large Paperback) According to this book, we are all poisoning our system to one degree or another and taxing our body with unnecessary and continuous repair work. Lesley Ellis explains how to correct this problem with the detox phenomenon... MSRP: Now: £3.13 Add to Cart Quick view sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) This is a comprehensive guide to the health problems of men and women and how to treat them by nutritional rather than chemical means. This guide covers more than 100 conditions, such as acne, hair loss, indegestion, menopause and obesity. It provides... MSRP: Now: £3.13 Add to Cart Quick view sku: X98947K Maryon Stewart / Maryon Stewart's Life-Plan Diet : Discover the Ultimate Weight Loss (Large Paperback) Is your diet good for you? Are you in good nutritional shape? Are you overweight? Why, when you've finished dieting, do you just put the weight back on? And why do so many of us suffer from fatigue, IBS, headaches, PMS, food cravings, prostate and... MSRP: Now: £3.13 Add to Cart Quick view Gill Books | sku: MED5800 Karl Henry - The Walking Effect - BRAND NEW If there was a pill that could improve your health, give you mental clarity, supply moments of peace, help with creativity and aid sleep and weight loss, would you take it? And yet, all of these things and more can be achieved by simply putting on your... MSRP: £20.54 Now: £19.66 Add to Cart Previous 1 2 3 4 5 6 7 8 9 10 11 Next Previous 1 2 3 4 5 6 7 8 9 10 11 Next Compare Selected × OK
Quick view Details sku: X99248K Roderick Lane / The Adam and Eve Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: 88470K Helen Graham / Exercise: The Lazy Person's Guide! MSRP: Now: £2.23 Add to Cart Quick view Details sku: X99084K Lesley Ellis / 7-Day Detox Diet Plan: Change Your Eating Habits for Life (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X98947K Maryon Stewart / Maryon Stewart's Life-Plan Diet : Discover the Ultimate Weight Loss (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details Gill Books | sku: MED5800 Karl Henry - The Walking Effect - BRAND NEW MSRP: £20.54 Now: £19.66 Add to Cart SALE Quick view sku: aA3291K Karen Amen / Crunch (Coffee Table Book) A safe, effective, and new way for men and women to achieve their most elusive fitness goal--a flat, well-toned stomach--by one of the country's top fitness trainers. Demonstrates how doing just a few minutes of crunches a day in... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3277K LACROIX RINALDI / Total Body Massage (Coffee Table Book) Soothe away the stress of modern living with the healing art of massage. A complete top-to-toe practical guide to massage, aromatherapy and reflexology for every part of the body. Over 800 step-by-step photographs and straightforward text explain all... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3246K Annie Bell / Low Carb Revolution (Coffee Table Book) Adopting a low carb diet doesn’t mean you have to deprive yourself of delicious food. Award-winning food writer Annie introduces a diet that revolves around ingredients like chicken, salmon, shellfish and fresh seasonal vegetables. Every recipe... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3228K Nicola Graimes / Weight Watchers Get Set for Summer (Coffee Table Book) Look your best this summer with help from these great-tasting healthy recipes from Weight Watchers, the world's leading weight-loss organisation This book is second hand, and while you may not get the same... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3223K Gillian McKeith / You are What You Eat Cookbook (Coffee Table Book) 'My aim is for you to make simple changes that will begin to take effect almost immediately and will last for life' The You Are What You Eat Cookbook puts Dr Gillian McKeith's healthy food philosophy into action. The McKeith Diet of Abundance is not... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3173K Bill Phillips / Body for Life (Coffee Table Book) Mention the name Bill Phillips to any of the people he's helped transform and you will see their faces light up with appreciation and respect. These people include:Hundreds of thousands of men and women who read his magazine for guidance and... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3172K Mehmet C. Oz / You: On a Diet (Coffee Table Book) The authors have a plan for helping to define the ideal body and finding the means to achieve it. They help redefine what a healthy figure is and give you the tool kit to ascertain what yours should be. This book is second... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3165K Nell Stephenson / The Paleo Diet Cookbook (Coffee Table Book) Dr. Loren Cordain's The Paleo Diet has helped thousands of people lose weight, keep it off, and learn how to eat for good health by following the diet of our Paleolithic ancestors and eating the foods we were genetically designed to eat. Now this... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3113K Judith Leibowitz / The Alexander Technique (Coffee Table Book) The Alexander Technique was developed by an Australian actor, F. Matthias Alexander, to improve the way the body is used by treating mind and body as a whole. Long popular with actors and dancers because of the stamina, flexibility and relaxation it... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3085K Anita Bean / Kids' Food for Fitness (Coffee Table Book) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3049K Barbara Croxford / Slim and Healthy Cooking (Coffee Table Book) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3045K ANTONY WORRALL THOMPSON / Antony Worrall Thompson's GI Diet (Coffee Table Book) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3038K Miriam Stoppard / Defying Age: How to Think, Act and Stay Young (Coffee Table Book) Written by acclaimed author Dr. Miriam Stoppard, Defying Age is an upbeat book aimed at people over 40 who want to enjoy a full, healthy, and active life for as long as possible. In addition to drawing on her professional strengths as a... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA2970K Rosanna Davison / Eat Yourself Beautiful: True Beauty, From the Inside Out (Coffee Table Book) Eat Yourself Beautiful was born from the hundreds of beauty and fitness questions I ve been asked over the past 12 yearsWhat are the best products for a flawless complexion?How can I make my hair shiny and strong?How can I lose weight without feeling... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA2954K Sally Lewis / The Waistline Plan (Coffee Table Book) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA2921K Holly Perkins / Women's Health - Lift to Get Lean (Coffee Table Book) Research shows that building muscle helps the body burn more calories 24/7 and that resistance training is the most effective way to torch body fat. Yet that message is still lost on many women who fear that weight lifting will make them bulky, turn... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart Quick view sku: wW10611K Anita Naik / The Lazy Girl's Guide to a Fabulous Body (Large Paperback) Find out ways to get your body into shape as effortlessly as possible, offering short-term practical solutions and long-term advice to get the results you want. This book is second hand, and while you may not get the same... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10577K Jay Kimiecik / The Intrinsic Exerciser: Discovering the Joy of Exercise (Large Paperback) Too many of us exercise to lose weight and stay fit. Jay Kimiecik believes that focusing on those reasons make sticking with a fitness plan almost impossible. With full appreciation of the real problems people have with exercising, he writes that we... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10564K Harley Pasternak, Ethan Boldt / 5-Factor Fitness: The Diet and Fitness Secret of Hollywood's A-List (Large Paperback) Harley Pasternak, M.Sc., holds an MS in exercise physiology and nutritional sciences from the University of Toronto, and an honors degree in kinesiology from the University of Western Ontario. He is certified by the American College of Sports... MSRP: Now: £3.13 Add to Cart Quick view sku: wW2438K Dolores Riccio / Superfoods For Women (Hardback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £4.02 Add to Cart Quick view sku: wW10498K Janie Clark / Full Life Fitness (Large Paperback) Full Life Fitness will help you enjoy the benefits of physical exercise--without the fatigue and overexertion that come with some exercise programs! By following the plan in this book, you'll be able to * improve the health of your heart, * discover... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10430K Maureen Dyson / The Competent Swimmer (Large Paperback) Designed for children between the ages of 7-11 years, the authors instruct by text and illustration the back crawl, breast stroke, life saving back stroke, and the front crawl This book is second hand, and while you may not get the same... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10417K James Collins / The Energy Plan (Large Paperback) - PB This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10334K Robert C. Atkins / Dr. Atkins' New Diet Revolution (Large Paperback) Twenty years later Dr. Atkins takes a fresh look at weight loss. Over 10 million Atkins books have sold worldwide. This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the... MSRP: Now: £3.13 Add to Cart Quick view sku: wW40823H Lynne Robinson / Body Control: The Pilates Way (Hardback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £4.42 Add to Cart Quick view sku: wW10154K Joel Fuhrman / Eat to Live (Large Paperback) The Eat To Live revised edition includes updated scientific research supporting Dr. Fuhrman's revolutionary six-week plan and a brand new chapter highlighting Dr. Fuhrman's discovery of the role of food addiction in weight issues. This new chapter... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10034K Brian Mowll / The ProFAST Diet (Large Paperback) If you have type 2 diabetes, you are standing at a crossroads.In one direction looms the slow progression of nerve damage, blindness, dialysis, amputations, and death. In the other waits the true, honest possibility of fixing your blood sugar and... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9975K Colette Heimowitz / New Atkins New You Cookbook (Large Paperback) 200 Delicious Low-Carb Recipes You Can Make in 30 Minutes or Less The bestselling New Atkins New You introduced a whole new way to do the classic Atkins diet, offering a more flexible, more effective and easier-to-maintain low-carb lifestyle.Now, The New... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9945K Anne H. Putnam / Navel Gazing (Large Paperback) One Woman's Quest for a Size Normal Almost every woman worries about her weight. For Anne H Putnam, it became unavoidable - by the age of seventeen she weighed over twenty stone and had tried everything, from dieting to fat camp to wearing big t-shirts... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9749K Ann Louise Gittleman / The Fat Flush Plan (Large Paperback) This weight-loss programme is based on a combination of healthful essential fats, balanced proteins and quality carbohydrates arranged in a strict daily routine. It works through the process of detoxifying the liver, increasing the individual's... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9672K Ann A. Rushton, Shirley Bond / Natural Progesterone (Large Paperback) The balance of estrogen to progesterone is vital for women's health, yet over the last few years, incidence of hormone imbalance has been on the increase. The cutting edge title shows how natural progesterone reduces the symptoms of hormonal imbalance... MSRP: Now: £3.13 Add to Cart Quick view sku: wW13361H Norma McGough, Louise Blair / Quick Cooking for Diabetes (Large Paperback) This cookbook presents over 60 quick and easy recipes, that can be prepared and cooked in 30 minutes or less, carefully devised by Diabetes UK's own home economist, recipe writer and nutritionist. This book is second hand, and while you may not... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9608K Sue Ashworth / Weight Watchers Slim and Trim Book (Large Paperback) 48 pages, Paperback This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9433K Brian Leaf / Misadventures of a Parenting Yogi (Large Paperback) In this hilarious, heartfelt book, Brian Leaf tackles parenting with a unique blend of research and humor. Explored is Attachment Parenting, as well as Playful, Unconditional, Simplicity, and good old Dr. Spock parenting. He tries cloth diapers, no... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9423K Lucy Lidell, Narayani Rabinovitch, Giris Rabinovitch / Book Of Yoga (Large Paperback) This book teaches the classic yoga postures in easy-to-folow steps and provides practice sequences for every stage of life - youth, the middle years, maternity and later life. It embraces the essential techniques of relaxation, breathing and meditation... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1931K Leslie Kenton / 10 Steps to Energy (Hardback) We have all experienced that feeling of after-work exhaustion when all you want to do is curl up on the sofa. So how do you get more energy? The author believes this can be done by tapping into high levels of energy through what you eat, think, feel,... MSRP: Now: £4.02 Add to Cart Quick view sku: X99990K James Collins / The Energy Plan (Large Paperback) The secret of the sports elite - and how you can eat to win in your life World-leading sports nutritionist James Collins shapes the eating habits of Olympic athletes and Premier League footballers, so they are on peak form when it counts. After a decade... MSRP: Now: £3.13 Add to Cart Quick view sku: X99966K Mel Wells / The Goddess Revolution (Large Paperback) Make Peace with Food, Love Your Body and Reclaim Your Life If you've ever struggled with diets, food, body image, or your weight, then The Goddess Revolution is your new handbook for life. Imagine how much you would fall in love with your life again... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1578K Mireille Guiliano / French Women Don't Get Facelifts: Aging with Attitude (Hardback) In the natural sequel to her international bestseller French Women Dont Get Fat. Mireille Guiliano tackles the delicate subject of aging - showing how women of forty and beyond can attack the upcoming decades with attitude and style. Witty. perceptive... MSRP: Now: £4.02 Add to Cart Quick view sku: X99712K Igloo Books / Paleolithic Diet (Large Paperback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £3.13 Add to Cart Quick view sku: X99708K Angela Dowden / 200 5:2 Diet Recipes (Large Paperback) Whether you're new to the 5:2 diet and you're thinking about giving it a go, or you're already a convert and are looking for recipes to improve your fasting days, this is the book for you.Choose from a delicious range of satisfying light meals from a... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1236K Andreas Moritz / The Liver and Gallbladder Miracle Cleanse (Large Paperback) Take charge of your liver and gallbladder health with this simple and effective guide to detoxing, eliminating gallstones, and improving liver function.Most people unknowingly suffer from a dangerous buildup of gallstones in the liver and gallbladder... MSRP: Now: £3.13 Add to Cart Quick view sku: wW7785H Igloo Books / Walk Yourself Fit: a Guide to Getting the Most from Walking (Large Paperback) Whether youre a seasoned rambler or a slow stroller, you can lose weight, tone up and get fit by using the most natural form of exercise walking! With information on how to make the most of your walks, including advice on warming up and cooling down,... MSRP: Now: £3.13 Add to Cart Quick view sku: X99351K Christiane Northrup / Goddesses Never Age (Large Paperback) As Christiane Northrup MD shows us in this profoundly empowering book, we have it in us to make growing older an entirely different experience, for both our bodies and our souls. In chapters that blend personal stories and practical exercises with the... MSRP: Now: £3.13 Add to Cart Quick view sku: X99300K Joyce Daoust , Gene Daoust / 40-30-30 Fat Burning Nutrition: The Dietary Hormonal Connection to Permanent Weight Loss and Better Health (Large Paperback) • More than 400,000 copies in print• Great supermarket shopping lists• Guides for eating out, fast foods and prepared meals• Vegetarian meals and recipes Pioneering weight loss and sports nutritionists Joyce and Gene Daoust were part... MSRP: Now: £3.13 Add to Cart Quick view sku: X99282K Eilean Bentley / Massage for Everyday Living (Large Paperback) This stunningly illustrated guide explains the world of massage in a simple yet inspiring way, and comes with lots of practical exercises to try out for yourself. This book is second hand, and while you may not get the... MSRP: Now: £3.13 Add to Cart Quick view sku: X99248K Roderick Lane / The Adam and Eve Diet (Large Paperback) Most diets are known to be unsuccessful. Leading naturopath Roderick Lane's pioneering Adam and Eve Diet is different - it works because it targets your individual evolutionary type and works in harmony with the body's specific needs. The principle... MSRP: Now: £3.13 Add to Cart Quick view sku: 88470K Helen Graham / Exercise: The Lazy Person's Guide! Fed up with feeling guilty about not doing those regular workouts and that daily jogging you ve been promising to start? We know that exercise is good for us but why does it have to be such hard work?Finally here is someone giving us the good news... MSRP: Now: £2.23 Add to Cart Quick view sku: X99084K Lesley Ellis / 7-Day Detox Diet Plan: Change Your Eating Habits for Life (Large Paperback) According to this book, we are all poisoning our system to one degree or another and taxing our body with unnecessary and continuous repair work. Lesley Ellis explains how to correct this problem with the detox phenomenon... MSRP: Now: £3.13 Add to Cart Quick view sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) This is a comprehensive guide to the health problems of men and women and how to treat them by nutritional rather than chemical means. This guide covers more than 100 conditions, such as acne, hair loss, indegestion, menopause and obesity. It provides... MSRP: Now: £3.13 Add to Cart Quick view sku: X98947K Maryon Stewart / Maryon Stewart's Life-Plan Diet : Discover the Ultimate Weight Loss (Large Paperback) Is your diet good for you? Are you in good nutritional shape? Are you overweight? Why, when you've finished dieting, do you just put the weight back on? And why do so many of us suffer from fatigue, IBS, headaches, PMS, food cravings, prostate and... MSRP: Now: £3.13 Add to Cart Quick view Gill Books | sku: MED5800 Karl Henry - The Walking Effect - BRAND NEW If there was a pill that could improve your health, give you mental clarity, supply moments of peace, help with creativity and aid sleep and weight loss, would you take it? And yet, all of these things and more can be achieved by simply putting on your... MSRP: £20.54 Now: £19.66 Add to Cart Previous 1 2 3 4 5 6 7 8 9 10 11 Next Previous 1 2 3 4 5 6 7 8 9 10 11 Next Compare Selected × OK
Quick view Details sku: 88470K Helen Graham / Exercise: The Lazy Person's Guide! MSRP: Now: £2.23 Add to Cart Quick view Details sku: X99084K Lesley Ellis / 7-Day Detox Diet Plan: Change Your Eating Habits for Life (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X98947K Maryon Stewart / Maryon Stewart's Life-Plan Diet : Discover the Ultimate Weight Loss (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details Gill Books | sku: MED5800 Karl Henry - The Walking Effect - BRAND NEW MSRP: £20.54 Now: £19.66 Add to Cart SALE Quick view sku: aA3291K Karen Amen / Crunch (Coffee Table Book) A safe, effective, and new way for men and women to achieve their most elusive fitness goal--a flat, well-toned stomach--by one of the country's top fitness trainers. Demonstrates how doing just a few minutes of crunches a day in... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3277K LACROIX RINALDI / Total Body Massage (Coffee Table Book) Soothe away the stress of modern living with the healing art of massage. A complete top-to-toe practical guide to massage, aromatherapy and reflexology for every part of the body. Over 800 step-by-step photographs and straightforward text explain all... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3246K Annie Bell / Low Carb Revolution (Coffee Table Book) Adopting a low carb diet doesn’t mean you have to deprive yourself of delicious food. Award-winning food writer Annie introduces a diet that revolves around ingredients like chicken, salmon, shellfish and fresh seasonal vegetables. Every recipe... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3228K Nicola Graimes / Weight Watchers Get Set for Summer (Coffee Table Book) Look your best this summer with help from these great-tasting healthy recipes from Weight Watchers, the world's leading weight-loss organisation This book is second hand, and while you may not get the same... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3223K Gillian McKeith / You are What You Eat Cookbook (Coffee Table Book) 'My aim is for you to make simple changes that will begin to take effect almost immediately and will last for life' The You Are What You Eat Cookbook puts Dr Gillian McKeith's healthy food philosophy into action. The McKeith Diet of Abundance is not... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3173K Bill Phillips / Body for Life (Coffee Table Book) Mention the name Bill Phillips to any of the people he's helped transform and you will see their faces light up with appreciation and respect. These people include:Hundreds of thousands of men and women who read his magazine for guidance and... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3172K Mehmet C. Oz / You: On a Diet (Coffee Table Book) The authors have a plan for helping to define the ideal body and finding the means to achieve it. They help redefine what a healthy figure is and give you the tool kit to ascertain what yours should be. This book is second... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3165K Nell Stephenson / The Paleo Diet Cookbook (Coffee Table Book) Dr. Loren Cordain's The Paleo Diet has helped thousands of people lose weight, keep it off, and learn how to eat for good health by following the diet of our Paleolithic ancestors and eating the foods we were genetically designed to eat. Now this... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3113K Judith Leibowitz / The Alexander Technique (Coffee Table Book) The Alexander Technique was developed by an Australian actor, F. Matthias Alexander, to improve the way the body is used by treating mind and body as a whole. Long popular with actors and dancers because of the stamina, flexibility and relaxation it... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3085K Anita Bean / Kids' Food for Fitness (Coffee Table Book) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3049K Barbara Croxford / Slim and Healthy Cooking (Coffee Table Book) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3045K ANTONY WORRALL THOMPSON / Antony Worrall Thompson's GI Diet (Coffee Table Book) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3038K Miriam Stoppard / Defying Age: How to Think, Act and Stay Young (Coffee Table Book) Written by acclaimed author Dr. Miriam Stoppard, Defying Age is an upbeat book aimed at people over 40 who want to enjoy a full, healthy, and active life for as long as possible. In addition to drawing on her professional strengths as a... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA2970K Rosanna Davison / Eat Yourself Beautiful: True Beauty, From the Inside Out (Coffee Table Book) Eat Yourself Beautiful was born from the hundreds of beauty and fitness questions I ve been asked over the past 12 yearsWhat are the best products for a flawless complexion?How can I make my hair shiny and strong?How can I lose weight without feeling... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA2954K Sally Lewis / The Waistline Plan (Coffee Table Book) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA2921K Holly Perkins / Women's Health - Lift to Get Lean (Coffee Table Book) Research shows that building muscle helps the body burn more calories 24/7 and that resistance training is the most effective way to torch body fat. Yet that message is still lost on many women who fear that weight lifting will make them bulky, turn... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart Quick view sku: wW10611K Anita Naik / The Lazy Girl's Guide to a Fabulous Body (Large Paperback) Find out ways to get your body into shape as effortlessly as possible, offering short-term practical solutions and long-term advice to get the results you want. This book is second hand, and while you may not get the same... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10577K Jay Kimiecik / The Intrinsic Exerciser: Discovering the Joy of Exercise (Large Paperback) Too many of us exercise to lose weight and stay fit. Jay Kimiecik believes that focusing on those reasons make sticking with a fitness plan almost impossible. With full appreciation of the real problems people have with exercising, he writes that we... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10564K Harley Pasternak, Ethan Boldt / 5-Factor Fitness: The Diet and Fitness Secret of Hollywood's A-List (Large Paperback) Harley Pasternak, M.Sc., holds an MS in exercise physiology and nutritional sciences from the University of Toronto, and an honors degree in kinesiology from the University of Western Ontario. He is certified by the American College of Sports... MSRP: Now: £3.13 Add to Cart Quick view sku: wW2438K Dolores Riccio / Superfoods For Women (Hardback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £4.02 Add to Cart Quick view sku: wW10498K Janie Clark / Full Life Fitness (Large Paperback) Full Life Fitness will help you enjoy the benefits of physical exercise--without the fatigue and overexertion that come with some exercise programs! By following the plan in this book, you'll be able to * improve the health of your heart, * discover... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10430K Maureen Dyson / The Competent Swimmer (Large Paperback) Designed for children between the ages of 7-11 years, the authors instruct by text and illustration the back crawl, breast stroke, life saving back stroke, and the front crawl This book is second hand, and while you may not get the same... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10417K James Collins / The Energy Plan (Large Paperback) - PB This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10334K Robert C. Atkins / Dr. Atkins' New Diet Revolution (Large Paperback) Twenty years later Dr. Atkins takes a fresh look at weight loss. Over 10 million Atkins books have sold worldwide. This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the... MSRP: Now: £3.13 Add to Cart Quick view sku: wW40823H Lynne Robinson / Body Control: The Pilates Way (Hardback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £4.42 Add to Cart Quick view sku: wW10154K Joel Fuhrman / Eat to Live (Large Paperback) The Eat To Live revised edition includes updated scientific research supporting Dr. Fuhrman's revolutionary six-week plan and a brand new chapter highlighting Dr. Fuhrman's discovery of the role of food addiction in weight issues. This new chapter... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10034K Brian Mowll / The ProFAST Diet (Large Paperback) If you have type 2 diabetes, you are standing at a crossroads.In one direction looms the slow progression of nerve damage, blindness, dialysis, amputations, and death. In the other waits the true, honest possibility of fixing your blood sugar and... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9975K Colette Heimowitz / New Atkins New You Cookbook (Large Paperback) 200 Delicious Low-Carb Recipes You Can Make in 30 Minutes or Less The bestselling New Atkins New You introduced a whole new way to do the classic Atkins diet, offering a more flexible, more effective and easier-to-maintain low-carb lifestyle.Now, The New... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9945K Anne H. Putnam / Navel Gazing (Large Paperback) One Woman's Quest for a Size Normal Almost every woman worries about her weight. For Anne H Putnam, it became unavoidable - by the age of seventeen she weighed over twenty stone and had tried everything, from dieting to fat camp to wearing big t-shirts... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9749K Ann Louise Gittleman / The Fat Flush Plan (Large Paperback) This weight-loss programme is based on a combination of healthful essential fats, balanced proteins and quality carbohydrates arranged in a strict daily routine. It works through the process of detoxifying the liver, increasing the individual's... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9672K Ann A. Rushton, Shirley Bond / Natural Progesterone (Large Paperback) The balance of estrogen to progesterone is vital for women's health, yet over the last few years, incidence of hormone imbalance has been on the increase. The cutting edge title shows how natural progesterone reduces the symptoms of hormonal imbalance... MSRP: Now: £3.13 Add to Cart Quick view sku: wW13361H Norma McGough, Louise Blair / Quick Cooking for Diabetes (Large Paperback) This cookbook presents over 60 quick and easy recipes, that can be prepared and cooked in 30 minutes or less, carefully devised by Diabetes UK's own home economist, recipe writer and nutritionist. This book is second hand, and while you may not... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9608K Sue Ashworth / Weight Watchers Slim and Trim Book (Large Paperback) 48 pages, Paperback This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9433K Brian Leaf / Misadventures of a Parenting Yogi (Large Paperback) In this hilarious, heartfelt book, Brian Leaf tackles parenting with a unique blend of research and humor. Explored is Attachment Parenting, as well as Playful, Unconditional, Simplicity, and good old Dr. Spock parenting. He tries cloth diapers, no... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9423K Lucy Lidell, Narayani Rabinovitch, Giris Rabinovitch / Book Of Yoga (Large Paperback) This book teaches the classic yoga postures in easy-to-folow steps and provides practice sequences for every stage of life - youth, the middle years, maternity and later life. It embraces the essential techniques of relaxation, breathing and meditation... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1931K Leslie Kenton / 10 Steps to Energy (Hardback) We have all experienced that feeling of after-work exhaustion when all you want to do is curl up on the sofa. So how do you get more energy? The author believes this can be done by tapping into high levels of energy through what you eat, think, feel,... MSRP: Now: £4.02 Add to Cart Quick view sku: X99990K James Collins / The Energy Plan (Large Paperback) The secret of the sports elite - and how you can eat to win in your life World-leading sports nutritionist James Collins shapes the eating habits of Olympic athletes and Premier League footballers, so they are on peak form when it counts. After a decade... MSRP: Now: £3.13 Add to Cart Quick view sku: X99966K Mel Wells / The Goddess Revolution (Large Paperback) Make Peace with Food, Love Your Body and Reclaim Your Life If you've ever struggled with diets, food, body image, or your weight, then The Goddess Revolution is your new handbook for life. Imagine how much you would fall in love with your life again... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1578K Mireille Guiliano / French Women Don't Get Facelifts: Aging with Attitude (Hardback) In the natural sequel to her international bestseller French Women Dont Get Fat. Mireille Guiliano tackles the delicate subject of aging - showing how women of forty and beyond can attack the upcoming decades with attitude and style. Witty. perceptive... MSRP: Now: £4.02 Add to Cart Quick view sku: X99712K Igloo Books / Paleolithic Diet (Large Paperback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £3.13 Add to Cart Quick view sku: X99708K Angela Dowden / 200 5:2 Diet Recipes (Large Paperback) Whether you're new to the 5:2 diet and you're thinking about giving it a go, or you're already a convert and are looking for recipes to improve your fasting days, this is the book for you.Choose from a delicious range of satisfying light meals from a... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1236K Andreas Moritz / The Liver and Gallbladder Miracle Cleanse (Large Paperback) Take charge of your liver and gallbladder health with this simple and effective guide to detoxing, eliminating gallstones, and improving liver function.Most people unknowingly suffer from a dangerous buildup of gallstones in the liver and gallbladder... MSRP: Now: £3.13 Add to Cart Quick view sku: wW7785H Igloo Books / Walk Yourself Fit: a Guide to Getting the Most from Walking (Large Paperback) Whether youre a seasoned rambler or a slow stroller, you can lose weight, tone up and get fit by using the most natural form of exercise walking! With information on how to make the most of your walks, including advice on warming up and cooling down,... MSRP: Now: £3.13 Add to Cart Quick view sku: X99351K Christiane Northrup / Goddesses Never Age (Large Paperback) As Christiane Northrup MD shows us in this profoundly empowering book, we have it in us to make growing older an entirely different experience, for both our bodies and our souls. In chapters that blend personal stories and practical exercises with the... MSRP: Now: £3.13 Add to Cart Quick view sku: X99300K Joyce Daoust , Gene Daoust / 40-30-30 Fat Burning Nutrition: The Dietary Hormonal Connection to Permanent Weight Loss and Better Health (Large Paperback) • More than 400,000 copies in print• Great supermarket shopping lists• Guides for eating out, fast foods and prepared meals• Vegetarian meals and recipes Pioneering weight loss and sports nutritionists Joyce and Gene Daoust were part... MSRP: Now: £3.13 Add to Cart Quick view sku: X99282K Eilean Bentley / Massage for Everyday Living (Large Paperback) This stunningly illustrated guide explains the world of massage in a simple yet inspiring way, and comes with lots of practical exercises to try out for yourself. This book is second hand, and while you may not get the... MSRP: Now: £3.13 Add to Cart Quick view sku: X99248K Roderick Lane / The Adam and Eve Diet (Large Paperback) Most diets are known to be unsuccessful. Leading naturopath Roderick Lane's pioneering Adam and Eve Diet is different - it works because it targets your individual evolutionary type and works in harmony with the body's specific needs. The principle... MSRP: Now: £3.13 Add to Cart Quick view sku: 88470K Helen Graham / Exercise: The Lazy Person's Guide! Fed up with feeling guilty about not doing those regular workouts and that daily jogging you ve been promising to start? We know that exercise is good for us but why does it have to be such hard work?Finally here is someone giving us the good news... MSRP: Now: £2.23 Add to Cart Quick view sku: X99084K Lesley Ellis / 7-Day Detox Diet Plan: Change Your Eating Habits for Life (Large Paperback) According to this book, we are all poisoning our system to one degree or another and taxing our body with unnecessary and continuous repair work. Lesley Ellis explains how to correct this problem with the detox phenomenon... MSRP: Now: £3.13 Add to Cart Quick view sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) This is a comprehensive guide to the health problems of men and women and how to treat them by nutritional rather than chemical means. This guide covers more than 100 conditions, such as acne, hair loss, indegestion, menopause and obesity. It provides... MSRP: Now: £3.13 Add to Cart Quick view sku: X98947K Maryon Stewart / Maryon Stewart's Life-Plan Diet : Discover the Ultimate Weight Loss (Large Paperback) Is your diet good for you? Are you in good nutritional shape? Are you overweight? Why, when you've finished dieting, do you just put the weight back on? And why do so many of us suffer from fatigue, IBS, headaches, PMS, food cravings, prostate and... MSRP: Now: £3.13 Add to Cart Quick view Gill Books | sku: MED5800 Karl Henry - The Walking Effect - BRAND NEW If there was a pill that could improve your health, give you mental clarity, supply moments of peace, help with creativity and aid sleep and weight loss, would you take it? And yet, all of these things and more can be achieved by simply putting on your... MSRP: £20.54 Now: £19.66 Add to Cart Previous 1 2 3 4 5 6 7 8 9 10 11 Next Previous 1 2 3 4 5 6 7 8 9 10 11 Next Compare Selected × OK
Quick view Details sku: X99084K Lesley Ellis / 7-Day Detox Diet Plan: Change Your Eating Habits for Life (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X98947K Maryon Stewart / Maryon Stewart's Life-Plan Diet : Discover the Ultimate Weight Loss (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details Gill Books | sku: MED5800 Karl Henry - The Walking Effect - BRAND NEW MSRP: £20.54 Now: £19.66 Add to Cart SALE Quick view sku: aA3291K Karen Amen / Crunch (Coffee Table Book) A safe, effective, and new way for men and women to achieve their most elusive fitness goal--a flat, well-toned stomach--by one of the country's top fitness trainers. Demonstrates how doing just a few minutes of crunches a day in... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3277K LACROIX RINALDI / Total Body Massage (Coffee Table Book) Soothe away the stress of modern living with the healing art of massage. A complete top-to-toe practical guide to massage, aromatherapy and reflexology for every part of the body. Over 800 step-by-step photographs and straightforward text explain all... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3246K Annie Bell / Low Carb Revolution (Coffee Table Book) Adopting a low carb diet doesn’t mean you have to deprive yourself of delicious food. Award-winning food writer Annie introduces a diet that revolves around ingredients like chicken, salmon, shellfish and fresh seasonal vegetables. Every recipe... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3228K Nicola Graimes / Weight Watchers Get Set for Summer (Coffee Table Book) Look your best this summer with help from these great-tasting healthy recipes from Weight Watchers, the world's leading weight-loss organisation This book is second hand, and while you may not get the same... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3223K Gillian McKeith / You are What You Eat Cookbook (Coffee Table Book) 'My aim is for you to make simple changes that will begin to take effect almost immediately and will last for life' The You Are What You Eat Cookbook puts Dr Gillian McKeith's healthy food philosophy into action. The McKeith Diet of Abundance is not... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3173K Bill Phillips / Body for Life (Coffee Table Book) Mention the name Bill Phillips to any of the people he's helped transform and you will see their faces light up with appreciation and respect. These people include:Hundreds of thousands of men and women who read his magazine for guidance and... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3172K Mehmet C. Oz / You: On a Diet (Coffee Table Book) The authors have a plan for helping to define the ideal body and finding the means to achieve it. They help redefine what a healthy figure is and give you the tool kit to ascertain what yours should be. This book is second... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3165K Nell Stephenson / The Paleo Diet Cookbook (Coffee Table Book) Dr. Loren Cordain's The Paleo Diet has helped thousands of people lose weight, keep it off, and learn how to eat for good health by following the diet of our Paleolithic ancestors and eating the foods we were genetically designed to eat. Now this... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3113K Judith Leibowitz / The Alexander Technique (Coffee Table Book) The Alexander Technique was developed by an Australian actor, F. Matthias Alexander, to improve the way the body is used by treating mind and body as a whole. Long popular with actors and dancers because of the stamina, flexibility and relaxation it... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3085K Anita Bean / Kids' Food for Fitness (Coffee Table Book) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3049K Barbara Croxford / Slim and Healthy Cooking (Coffee Table Book) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3045K ANTONY WORRALL THOMPSON / Antony Worrall Thompson's GI Diet (Coffee Table Book) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3038K Miriam Stoppard / Defying Age: How to Think, Act and Stay Young (Coffee Table Book) Written by acclaimed author Dr. Miriam Stoppard, Defying Age is an upbeat book aimed at people over 40 who want to enjoy a full, healthy, and active life for as long as possible. In addition to drawing on her professional strengths as a... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA2970K Rosanna Davison / Eat Yourself Beautiful: True Beauty, From the Inside Out (Coffee Table Book) Eat Yourself Beautiful was born from the hundreds of beauty and fitness questions I ve been asked over the past 12 yearsWhat are the best products for a flawless complexion?How can I make my hair shiny and strong?How can I lose weight without feeling... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA2954K Sally Lewis / The Waistline Plan (Coffee Table Book) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA2921K Holly Perkins / Women's Health - Lift to Get Lean (Coffee Table Book) Research shows that building muscle helps the body burn more calories 24/7 and that resistance training is the most effective way to torch body fat. Yet that message is still lost on many women who fear that weight lifting will make them bulky, turn... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart Quick view sku: wW10611K Anita Naik / The Lazy Girl's Guide to a Fabulous Body (Large Paperback) Find out ways to get your body into shape as effortlessly as possible, offering short-term practical solutions and long-term advice to get the results you want. This book is second hand, and while you may not get the same... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10577K Jay Kimiecik / The Intrinsic Exerciser: Discovering the Joy of Exercise (Large Paperback) Too many of us exercise to lose weight and stay fit. Jay Kimiecik believes that focusing on those reasons make sticking with a fitness plan almost impossible. With full appreciation of the real problems people have with exercising, he writes that we... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10564K Harley Pasternak, Ethan Boldt / 5-Factor Fitness: The Diet and Fitness Secret of Hollywood's A-List (Large Paperback) Harley Pasternak, M.Sc., holds an MS in exercise physiology and nutritional sciences from the University of Toronto, and an honors degree in kinesiology from the University of Western Ontario. He is certified by the American College of Sports... MSRP: Now: £3.13 Add to Cart Quick view sku: wW2438K Dolores Riccio / Superfoods For Women (Hardback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £4.02 Add to Cart Quick view sku: wW10498K Janie Clark / Full Life Fitness (Large Paperback) Full Life Fitness will help you enjoy the benefits of physical exercise--without the fatigue and overexertion that come with some exercise programs! By following the plan in this book, you'll be able to * improve the health of your heart, * discover... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10430K Maureen Dyson / The Competent Swimmer (Large Paperback) Designed for children between the ages of 7-11 years, the authors instruct by text and illustration the back crawl, breast stroke, life saving back stroke, and the front crawl This book is second hand, and while you may not get the same... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10417K James Collins / The Energy Plan (Large Paperback) - PB This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10334K Robert C. Atkins / Dr. Atkins' New Diet Revolution (Large Paperback) Twenty years later Dr. Atkins takes a fresh look at weight loss. Over 10 million Atkins books have sold worldwide. This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the... MSRP: Now: £3.13 Add to Cart Quick view sku: wW40823H Lynne Robinson / Body Control: The Pilates Way (Hardback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £4.42 Add to Cart Quick view sku: wW10154K Joel Fuhrman / Eat to Live (Large Paperback) The Eat To Live revised edition includes updated scientific research supporting Dr. Fuhrman's revolutionary six-week plan and a brand new chapter highlighting Dr. Fuhrman's discovery of the role of food addiction in weight issues. This new chapter... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10034K Brian Mowll / The ProFAST Diet (Large Paperback) If you have type 2 diabetes, you are standing at a crossroads.In one direction looms the slow progression of nerve damage, blindness, dialysis, amputations, and death. In the other waits the true, honest possibility of fixing your blood sugar and... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9975K Colette Heimowitz / New Atkins New You Cookbook (Large Paperback) 200 Delicious Low-Carb Recipes You Can Make in 30 Minutes or Less The bestselling New Atkins New You introduced a whole new way to do the classic Atkins diet, offering a more flexible, more effective and easier-to-maintain low-carb lifestyle.Now, The New... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9945K Anne H. Putnam / Navel Gazing (Large Paperback) One Woman's Quest for a Size Normal Almost every woman worries about her weight. For Anne H Putnam, it became unavoidable - by the age of seventeen she weighed over twenty stone and had tried everything, from dieting to fat camp to wearing big t-shirts... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9749K Ann Louise Gittleman / The Fat Flush Plan (Large Paperback) This weight-loss programme is based on a combination of healthful essential fats, balanced proteins and quality carbohydrates arranged in a strict daily routine. It works through the process of detoxifying the liver, increasing the individual's... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9672K Ann A. Rushton, Shirley Bond / Natural Progesterone (Large Paperback) The balance of estrogen to progesterone is vital for women's health, yet over the last few years, incidence of hormone imbalance has been on the increase. The cutting edge title shows how natural progesterone reduces the symptoms of hormonal imbalance... MSRP: Now: £3.13 Add to Cart Quick view sku: wW13361H Norma McGough, Louise Blair / Quick Cooking for Diabetes (Large Paperback) This cookbook presents over 60 quick and easy recipes, that can be prepared and cooked in 30 minutes or less, carefully devised by Diabetes UK's own home economist, recipe writer and nutritionist. This book is second hand, and while you may not... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9608K Sue Ashworth / Weight Watchers Slim and Trim Book (Large Paperback) 48 pages, Paperback This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9433K Brian Leaf / Misadventures of a Parenting Yogi (Large Paperback) In this hilarious, heartfelt book, Brian Leaf tackles parenting with a unique blend of research and humor. Explored is Attachment Parenting, as well as Playful, Unconditional, Simplicity, and good old Dr. Spock parenting. He tries cloth diapers, no... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9423K Lucy Lidell, Narayani Rabinovitch, Giris Rabinovitch / Book Of Yoga (Large Paperback) This book teaches the classic yoga postures in easy-to-folow steps and provides practice sequences for every stage of life - youth, the middle years, maternity and later life. It embraces the essential techniques of relaxation, breathing and meditation... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1931K Leslie Kenton / 10 Steps to Energy (Hardback) We have all experienced that feeling of after-work exhaustion when all you want to do is curl up on the sofa. So how do you get more energy? The author believes this can be done by tapping into high levels of energy through what you eat, think, feel,... MSRP: Now: £4.02 Add to Cart Quick view sku: X99990K James Collins / The Energy Plan (Large Paperback) The secret of the sports elite - and how you can eat to win in your life World-leading sports nutritionist James Collins shapes the eating habits of Olympic athletes and Premier League footballers, so they are on peak form when it counts. After a decade... MSRP: Now: £3.13 Add to Cart Quick view sku: X99966K Mel Wells / The Goddess Revolution (Large Paperback) Make Peace with Food, Love Your Body and Reclaim Your Life If you've ever struggled with diets, food, body image, or your weight, then The Goddess Revolution is your new handbook for life. Imagine how much you would fall in love with your life again... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1578K Mireille Guiliano / French Women Don't Get Facelifts: Aging with Attitude (Hardback) In the natural sequel to her international bestseller French Women Dont Get Fat. Mireille Guiliano tackles the delicate subject of aging - showing how women of forty and beyond can attack the upcoming decades with attitude and style. Witty. perceptive... MSRP: Now: £4.02 Add to Cart Quick view sku: X99712K Igloo Books / Paleolithic Diet (Large Paperback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £3.13 Add to Cart Quick view sku: X99708K Angela Dowden / 200 5:2 Diet Recipes (Large Paperback) Whether you're new to the 5:2 diet and you're thinking about giving it a go, or you're already a convert and are looking for recipes to improve your fasting days, this is the book for you.Choose from a delicious range of satisfying light meals from a... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1236K Andreas Moritz / The Liver and Gallbladder Miracle Cleanse (Large Paperback) Take charge of your liver and gallbladder health with this simple and effective guide to detoxing, eliminating gallstones, and improving liver function.Most people unknowingly suffer from a dangerous buildup of gallstones in the liver and gallbladder... MSRP: Now: £3.13 Add to Cart Quick view sku: wW7785H Igloo Books / Walk Yourself Fit: a Guide to Getting the Most from Walking (Large Paperback) Whether youre a seasoned rambler or a slow stroller, you can lose weight, tone up and get fit by using the most natural form of exercise walking! With information on how to make the most of your walks, including advice on warming up and cooling down,... MSRP: Now: £3.13 Add to Cart Quick view sku: X99351K Christiane Northrup / Goddesses Never Age (Large Paperback) As Christiane Northrup MD shows us in this profoundly empowering book, we have it in us to make growing older an entirely different experience, for both our bodies and our souls. In chapters that blend personal stories and practical exercises with the... MSRP: Now: £3.13 Add to Cart Quick view sku: X99300K Joyce Daoust , Gene Daoust / 40-30-30 Fat Burning Nutrition: The Dietary Hormonal Connection to Permanent Weight Loss and Better Health (Large Paperback) • More than 400,000 copies in print• Great supermarket shopping lists• Guides for eating out, fast foods and prepared meals• Vegetarian meals and recipes Pioneering weight loss and sports nutritionists Joyce and Gene Daoust were part... MSRP: Now: £3.13 Add to Cart Quick view sku: X99282K Eilean Bentley / Massage for Everyday Living (Large Paperback) This stunningly illustrated guide explains the world of massage in a simple yet inspiring way, and comes with lots of practical exercises to try out for yourself. This book is second hand, and while you may not get the... MSRP: Now: £3.13 Add to Cart Quick view sku: X99248K Roderick Lane / The Adam and Eve Diet (Large Paperback) Most diets are known to be unsuccessful. Leading naturopath Roderick Lane's pioneering Adam and Eve Diet is different - it works because it targets your individual evolutionary type and works in harmony with the body's specific needs. The principle... MSRP: Now: £3.13 Add to Cart Quick view sku: 88470K Helen Graham / Exercise: The Lazy Person's Guide! Fed up with feeling guilty about not doing those regular workouts and that daily jogging you ve been promising to start? We know that exercise is good for us but why does it have to be such hard work?Finally here is someone giving us the good news... MSRP: Now: £2.23 Add to Cart Quick view sku: X99084K Lesley Ellis / 7-Day Detox Diet Plan: Change Your Eating Habits for Life (Large Paperback) According to this book, we are all poisoning our system to one degree or another and taxing our body with unnecessary and continuous repair work. Lesley Ellis explains how to correct this problem with the detox phenomenon... MSRP: Now: £3.13 Add to Cart Quick view sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) This is a comprehensive guide to the health problems of men and women and how to treat them by nutritional rather than chemical means. This guide covers more than 100 conditions, such as acne, hair loss, indegestion, menopause and obesity. It provides... MSRP: Now: £3.13 Add to Cart Quick view sku: X98947K Maryon Stewart / Maryon Stewart's Life-Plan Diet : Discover the Ultimate Weight Loss (Large Paperback) Is your diet good for you? Are you in good nutritional shape? Are you overweight? Why, when you've finished dieting, do you just put the weight back on? And why do so many of us suffer from fatigue, IBS, headaches, PMS, food cravings, prostate and... MSRP: Now: £3.13 Add to Cart Quick view Gill Books | sku: MED5800 Karl Henry - The Walking Effect - BRAND NEW If there was a pill that could improve your health, give you mental clarity, supply moments of peace, help with creativity and aid sleep and weight loss, would you take it? And yet, all of these things and more can be achieved by simply putting on your... MSRP: £20.54 Now: £19.66 Add to Cart Previous 1 2 3 4 5 6 7 8 9 10 11 Next Previous 1 2 3 4 5 6 7 8 9 10 11 Next Compare Selected × OK
Quick view Details sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X98947K Maryon Stewart / Maryon Stewart's Life-Plan Diet : Discover the Ultimate Weight Loss (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details Gill Books | sku: MED5800 Karl Henry - The Walking Effect - BRAND NEW MSRP: £20.54 Now: £19.66 Add to Cart SALE Quick view sku: aA3291K Karen Amen / Crunch (Coffee Table Book) A safe, effective, and new way for men and women to achieve their most elusive fitness goal--a flat, well-toned stomach--by one of the country's top fitness trainers. Demonstrates how doing just a few minutes of crunches a day in... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3277K LACROIX RINALDI / Total Body Massage (Coffee Table Book) Soothe away the stress of modern living with the healing art of massage. A complete top-to-toe practical guide to massage, aromatherapy and reflexology for every part of the body. Over 800 step-by-step photographs and straightforward text explain all... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3246K Annie Bell / Low Carb Revolution (Coffee Table Book) Adopting a low carb diet doesn’t mean you have to deprive yourself of delicious food. Award-winning food writer Annie introduces a diet that revolves around ingredients like chicken, salmon, shellfish and fresh seasonal vegetables. Every recipe... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3228K Nicola Graimes / Weight Watchers Get Set for Summer (Coffee Table Book) Look your best this summer with help from these great-tasting healthy recipes from Weight Watchers, the world's leading weight-loss organisation This book is second hand, and while you may not get the same... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3223K Gillian McKeith / You are What You Eat Cookbook (Coffee Table Book) 'My aim is for you to make simple changes that will begin to take effect almost immediately and will last for life' The You Are What You Eat Cookbook puts Dr Gillian McKeith's healthy food philosophy into action. The McKeith Diet of Abundance is not... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3173K Bill Phillips / Body for Life (Coffee Table Book) Mention the name Bill Phillips to any of the people he's helped transform and you will see their faces light up with appreciation and respect. These people include:Hundreds of thousands of men and women who read his magazine for guidance and... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3172K Mehmet C. Oz / You: On a Diet (Coffee Table Book) The authors have a plan for helping to define the ideal body and finding the means to achieve it. They help redefine what a healthy figure is and give you the tool kit to ascertain what yours should be. This book is second... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3165K Nell Stephenson / The Paleo Diet Cookbook (Coffee Table Book) Dr. Loren Cordain's The Paleo Diet has helped thousands of people lose weight, keep it off, and learn how to eat for good health by following the diet of our Paleolithic ancestors and eating the foods we were genetically designed to eat. Now this... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3113K Judith Leibowitz / The Alexander Technique (Coffee Table Book) The Alexander Technique was developed by an Australian actor, F. Matthias Alexander, to improve the way the body is used by treating mind and body as a whole. Long popular with actors and dancers because of the stamina, flexibility and relaxation it... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3085K Anita Bean / Kids' Food for Fitness (Coffee Table Book) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3049K Barbara Croxford / Slim and Healthy Cooking (Coffee Table Book) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3045K ANTONY WORRALL THOMPSON / Antony Worrall Thompson's GI Diet (Coffee Table Book) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3038K Miriam Stoppard / Defying Age: How to Think, Act and Stay Young (Coffee Table Book) Written by acclaimed author Dr. Miriam Stoppard, Defying Age is an upbeat book aimed at people over 40 who want to enjoy a full, healthy, and active life for as long as possible. In addition to drawing on her professional strengths as a... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA2970K Rosanna Davison / Eat Yourself Beautiful: True Beauty, From the Inside Out (Coffee Table Book) Eat Yourself Beautiful was born from the hundreds of beauty and fitness questions I ve been asked over the past 12 yearsWhat are the best products for a flawless complexion?How can I make my hair shiny and strong?How can I lose weight without feeling... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA2954K Sally Lewis / The Waistline Plan (Coffee Table Book) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA2921K Holly Perkins / Women's Health - Lift to Get Lean (Coffee Table Book) Research shows that building muscle helps the body burn more calories 24/7 and that resistance training is the most effective way to torch body fat. Yet that message is still lost on many women who fear that weight lifting will make them bulky, turn... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart Quick view sku: wW10611K Anita Naik / The Lazy Girl's Guide to a Fabulous Body (Large Paperback) Find out ways to get your body into shape as effortlessly as possible, offering short-term practical solutions and long-term advice to get the results you want. This book is second hand, and while you may not get the same... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10577K Jay Kimiecik / The Intrinsic Exerciser: Discovering the Joy of Exercise (Large Paperback) Too many of us exercise to lose weight and stay fit. Jay Kimiecik believes that focusing on those reasons make sticking with a fitness plan almost impossible. With full appreciation of the real problems people have with exercising, he writes that we... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10564K Harley Pasternak, Ethan Boldt / 5-Factor Fitness: The Diet and Fitness Secret of Hollywood's A-List (Large Paperback) Harley Pasternak, M.Sc., holds an MS in exercise physiology and nutritional sciences from the University of Toronto, and an honors degree in kinesiology from the University of Western Ontario. He is certified by the American College of Sports... MSRP: Now: £3.13 Add to Cart Quick view sku: wW2438K Dolores Riccio / Superfoods For Women (Hardback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £4.02 Add to Cart Quick view sku: wW10498K Janie Clark / Full Life Fitness (Large Paperback) Full Life Fitness will help you enjoy the benefits of physical exercise--without the fatigue and overexertion that come with some exercise programs! By following the plan in this book, you'll be able to * improve the health of your heart, * discover... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10430K Maureen Dyson / The Competent Swimmer (Large Paperback) Designed for children between the ages of 7-11 years, the authors instruct by text and illustration the back crawl, breast stroke, life saving back stroke, and the front crawl This book is second hand, and while you may not get the same... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10417K James Collins / The Energy Plan (Large Paperback) - PB This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10334K Robert C. Atkins / Dr. Atkins' New Diet Revolution (Large Paperback) Twenty years later Dr. Atkins takes a fresh look at weight loss. Over 10 million Atkins books have sold worldwide. This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the... MSRP: Now: £3.13 Add to Cart Quick view sku: wW40823H Lynne Robinson / Body Control: The Pilates Way (Hardback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £4.42 Add to Cart Quick view sku: wW10154K Joel Fuhrman / Eat to Live (Large Paperback) The Eat To Live revised edition includes updated scientific research supporting Dr. Fuhrman's revolutionary six-week plan and a brand new chapter highlighting Dr. Fuhrman's discovery of the role of food addiction in weight issues. This new chapter... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10034K Brian Mowll / The ProFAST Diet (Large Paperback) If you have type 2 diabetes, you are standing at a crossroads.In one direction looms the slow progression of nerve damage, blindness, dialysis, amputations, and death. In the other waits the true, honest possibility of fixing your blood sugar and... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9975K Colette Heimowitz / New Atkins New You Cookbook (Large Paperback) 200 Delicious Low-Carb Recipes You Can Make in 30 Minutes or Less The bestselling New Atkins New You introduced a whole new way to do the classic Atkins diet, offering a more flexible, more effective and easier-to-maintain low-carb lifestyle.Now, The New... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9945K Anne H. Putnam / Navel Gazing (Large Paperback) One Woman's Quest for a Size Normal Almost every woman worries about her weight. For Anne H Putnam, it became unavoidable - by the age of seventeen she weighed over twenty stone and had tried everything, from dieting to fat camp to wearing big t-shirts... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9749K Ann Louise Gittleman / The Fat Flush Plan (Large Paperback) This weight-loss programme is based on a combination of healthful essential fats, balanced proteins and quality carbohydrates arranged in a strict daily routine. It works through the process of detoxifying the liver, increasing the individual's... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9672K Ann A. Rushton, Shirley Bond / Natural Progesterone (Large Paperback) The balance of estrogen to progesterone is vital for women's health, yet over the last few years, incidence of hormone imbalance has been on the increase. The cutting edge title shows how natural progesterone reduces the symptoms of hormonal imbalance... MSRP: Now: £3.13 Add to Cart Quick view sku: wW13361H Norma McGough, Louise Blair / Quick Cooking for Diabetes (Large Paperback) This cookbook presents over 60 quick and easy recipes, that can be prepared and cooked in 30 minutes or less, carefully devised by Diabetes UK's own home economist, recipe writer and nutritionist. This book is second hand, and while you may not... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9608K Sue Ashworth / Weight Watchers Slim and Trim Book (Large Paperback) 48 pages, Paperback This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9433K Brian Leaf / Misadventures of a Parenting Yogi (Large Paperback) In this hilarious, heartfelt book, Brian Leaf tackles parenting with a unique blend of research and humor. Explored is Attachment Parenting, as well as Playful, Unconditional, Simplicity, and good old Dr. Spock parenting. He tries cloth diapers, no... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9423K Lucy Lidell, Narayani Rabinovitch, Giris Rabinovitch / Book Of Yoga (Large Paperback) This book teaches the classic yoga postures in easy-to-folow steps and provides practice sequences for every stage of life - youth, the middle years, maternity and later life. It embraces the essential techniques of relaxation, breathing and meditation... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1931K Leslie Kenton / 10 Steps to Energy (Hardback) We have all experienced that feeling of after-work exhaustion when all you want to do is curl up on the sofa. So how do you get more energy? The author believes this can be done by tapping into high levels of energy through what you eat, think, feel,... MSRP: Now: £4.02 Add to Cart Quick view sku: X99990K James Collins / The Energy Plan (Large Paperback) The secret of the sports elite - and how you can eat to win in your life World-leading sports nutritionist James Collins shapes the eating habits of Olympic athletes and Premier League footballers, so they are on peak form when it counts. After a decade... MSRP: Now: £3.13 Add to Cart Quick view sku: X99966K Mel Wells / The Goddess Revolution (Large Paperback) Make Peace with Food, Love Your Body and Reclaim Your Life If you've ever struggled with diets, food, body image, or your weight, then The Goddess Revolution is your new handbook for life. Imagine how much you would fall in love with your life again... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1578K Mireille Guiliano / French Women Don't Get Facelifts: Aging with Attitude (Hardback) In the natural sequel to her international bestseller French Women Dont Get Fat. Mireille Guiliano tackles the delicate subject of aging - showing how women of forty and beyond can attack the upcoming decades with attitude and style. Witty. perceptive... MSRP: Now: £4.02 Add to Cart Quick view sku: X99712K Igloo Books / Paleolithic Diet (Large Paperback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £3.13 Add to Cart Quick view sku: X99708K Angela Dowden / 200 5:2 Diet Recipes (Large Paperback) Whether you're new to the 5:2 diet and you're thinking about giving it a go, or you're already a convert and are looking for recipes to improve your fasting days, this is the book for you.Choose from a delicious range of satisfying light meals from a... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1236K Andreas Moritz / The Liver and Gallbladder Miracle Cleanse (Large Paperback) Take charge of your liver and gallbladder health with this simple and effective guide to detoxing, eliminating gallstones, and improving liver function.Most people unknowingly suffer from a dangerous buildup of gallstones in the liver and gallbladder... MSRP: Now: £3.13 Add to Cart Quick view sku: wW7785H Igloo Books / Walk Yourself Fit: a Guide to Getting the Most from Walking (Large Paperback) Whether youre a seasoned rambler or a slow stroller, you can lose weight, tone up and get fit by using the most natural form of exercise walking! With information on how to make the most of your walks, including advice on warming up and cooling down,... MSRP: Now: £3.13 Add to Cart Quick view sku: X99351K Christiane Northrup / Goddesses Never Age (Large Paperback) As Christiane Northrup MD shows us in this profoundly empowering book, we have it in us to make growing older an entirely different experience, for both our bodies and our souls. In chapters that blend personal stories and practical exercises with the... MSRP: Now: £3.13 Add to Cart Quick view sku: X99300K Joyce Daoust , Gene Daoust / 40-30-30 Fat Burning Nutrition: The Dietary Hormonal Connection to Permanent Weight Loss and Better Health (Large Paperback) • More than 400,000 copies in print• Great supermarket shopping lists• Guides for eating out, fast foods and prepared meals• Vegetarian meals and recipes Pioneering weight loss and sports nutritionists Joyce and Gene Daoust were part... MSRP: Now: £3.13 Add to Cart Quick view sku: X99282K Eilean Bentley / Massage for Everyday Living (Large Paperback) This stunningly illustrated guide explains the world of massage in a simple yet inspiring way, and comes with lots of practical exercises to try out for yourself. This book is second hand, and while you may not get the... MSRP: Now: £3.13 Add to Cart Quick view sku: X99248K Roderick Lane / The Adam and Eve Diet (Large Paperback) Most diets are known to be unsuccessful. Leading naturopath Roderick Lane's pioneering Adam and Eve Diet is different - it works because it targets your individual evolutionary type and works in harmony with the body's specific needs. The principle... MSRP: Now: £3.13 Add to Cart Quick view sku: 88470K Helen Graham / Exercise: The Lazy Person's Guide! Fed up with feeling guilty about not doing those regular workouts and that daily jogging you ve been promising to start? We know that exercise is good for us but why does it have to be such hard work?Finally here is someone giving us the good news... MSRP: Now: £2.23 Add to Cart Quick view sku: X99084K Lesley Ellis / 7-Day Detox Diet Plan: Change Your Eating Habits for Life (Large Paperback) According to this book, we are all poisoning our system to one degree or another and taxing our body with unnecessary and continuous repair work. Lesley Ellis explains how to correct this problem with the detox phenomenon... MSRP: Now: £3.13 Add to Cart Quick view sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) This is a comprehensive guide to the health problems of men and women and how to treat them by nutritional rather than chemical means. This guide covers more than 100 conditions, such as acne, hair loss, indegestion, menopause and obesity. It provides... MSRP: Now: £3.13 Add to Cart Quick view sku: X98947K Maryon Stewart / Maryon Stewart's Life-Plan Diet : Discover the Ultimate Weight Loss (Large Paperback) Is your diet good for you? Are you in good nutritional shape? Are you overweight? Why, when you've finished dieting, do you just put the weight back on? And why do so many of us suffer from fatigue, IBS, headaches, PMS, food cravings, prostate and... MSRP: Now: £3.13 Add to Cart Quick view Gill Books | sku: MED5800 Karl Henry - The Walking Effect - BRAND NEW If there was a pill that could improve your health, give you mental clarity, supply moments of peace, help with creativity and aid sleep and weight loss, would you take it? And yet, all of these things and more can be achieved by simply putting on your... MSRP: £20.54 Now: £19.66 Add to Cart Previous 1 2 3 4 5 6 7 8 9 10 11 Next Previous 1 2 3 4 5 6 7 8 9 10 11 Next Compare Selected × OK
Quick view Details sku: X98947K Maryon Stewart / Maryon Stewart's Life-Plan Diet : Discover the Ultimate Weight Loss (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details Gill Books | sku: MED5800 Karl Henry - The Walking Effect - BRAND NEW MSRP: £20.54 Now: £19.66 Add to Cart SALE Quick view sku: aA3291K Karen Amen / Crunch (Coffee Table Book) A safe, effective, and new way for men and women to achieve their most elusive fitness goal--a flat, well-toned stomach--by one of the country's top fitness trainers. Demonstrates how doing just a few minutes of crunches a day in... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3277K LACROIX RINALDI / Total Body Massage (Coffee Table Book) Soothe away the stress of modern living with the healing art of massage. A complete top-to-toe practical guide to massage, aromatherapy and reflexology for every part of the body. Over 800 step-by-step photographs and straightforward text explain all... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3246K Annie Bell / Low Carb Revolution (Coffee Table Book) Adopting a low carb diet doesn’t mean you have to deprive yourself of delicious food. Award-winning food writer Annie introduces a diet that revolves around ingredients like chicken, salmon, shellfish and fresh seasonal vegetables. Every recipe... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3228K Nicola Graimes / Weight Watchers Get Set for Summer (Coffee Table Book) Look your best this summer with help from these great-tasting healthy recipes from Weight Watchers, the world's leading weight-loss organisation This book is second hand, and while you may not get the same... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3223K Gillian McKeith / You are What You Eat Cookbook (Coffee Table Book) 'My aim is for you to make simple changes that will begin to take effect almost immediately and will last for life' The You Are What You Eat Cookbook puts Dr Gillian McKeith's healthy food philosophy into action. The McKeith Diet of Abundance is not... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3173K Bill Phillips / Body for Life (Coffee Table Book) Mention the name Bill Phillips to any of the people he's helped transform and you will see their faces light up with appreciation and respect. These people include:Hundreds of thousands of men and women who read his magazine for guidance and... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3172K Mehmet C. Oz / You: On a Diet (Coffee Table Book) The authors have a plan for helping to define the ideal body and finding the means to achieve it. They help redefine what a healthy figure is and give you the tool kit to ascertain what yours should be. This book is second... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3165K Nell Stephenson / The Paleo Diet Cookbook (Coffee Table Book) Dr. Loren Cordain's The Paleo Diet has helped thousands of people lose weight, keep it off, and learn how to eat for good health by following the diet of our Paleolithic ancestors and eating the foods we were genetically designed to eat. Now this... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3113K Judith Leibowitz / The Alexander Technique (Coffee Table Book) The Alexander Technique was developed by an Australian actor, F. Matthias Alexander, to improve the way the body is used by treating mind and body as a whole. Long popular with actors and dancers because of the stamina, flexibility and relaxation it... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3085K Anita Bean / Kids' Food for Fitness (Coffee Table Book) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3049K Barbara Croxford / Slim and Healthy Cooking (Coffee Table Book) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3045K ANTONY WORRALL THOMPSON / Antony Worrall Thompson's GI Diet (Coffee Table Book) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3038K Miriam Stoppard / Defying Age: How to Think, Act and Stay Young (Coffee Table Book) Written by acclaimed author Dr. Miriam Stoppard, Defying Age is an upbeat book aimed at people over 40 who want to enjoy a full, healthy, and active life for as long as possible. In addition to drawing on her professional strengths as a... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA2970K Rosanna Davison / Eat Yourself Beautiful: True Beauty, From the Inside Out (Coffee Table Book) Eat Yourself Beautiful was born from the hundreds of beauty and fitness questions I ve been asked over the past 12 yearsWhat are the best products for a flawless complexion?How can I make my hair shiny and strong?How can I lose weight without feeling... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA2954K Sally Lewis / The Waistline Plan (Coffee Table Book) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA2921K Holly Perkins / Women's Health - Lift to Get Lean (Coffee Table Book) Research shows that building muscle helps the body burn more calories 24/7 and that resistance training is the most effective way to torch body fat. Yet that message is still lost on many women who fear that weight lifting will make them bulky, turn... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart Quick view sku: wW10611K Anita Naik / The Lazy Girl's Guide to a Fabulous Body (Large Paperback) Find out ways to get your body into shape as effortlessly as possible, offering short-term practical solutions and long-term advice to get the results you want. This book is second hand, and while you may not get the same... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10577K Jay Kimiecik / The Intrinsic Exerciser: Discovering the Joy of Exercise (Large Paperback) Too many of us exercise to lose weight and stay fit. Jay Kimiecik believes that focusing on those reasons make sticking with a fitness plan almost impossible. With full appreciation of the real problems people have with exercising, he writes that we... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10564K Harley Pasternak, Ethan Boldt / 5-Factor Fitness: The Diet and Fitness Secret of Hollywood's A-List (Large Paperback) Harley Pasternak, M.Sc., holds an MS in exercise physiology and nutritional sciences from the University of Toronto, and an honors degree in kinesiology from the University of Western Ontario. He is certified by the American College of Sports... MSRP: Now: £3.13 Add to Cart Quick view sku: wW2438K Dolores Riccio / Superfoods For Women (Hardback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £4.02 Add to Cart Quick view sku: wW10498K Janie Clark / Full Life Fitness (Large Paperback) Full Life Fitness will help you enjoy the benefits of physical exercise--without the fatigue and overexertion that come with some exercise programs! By following the plan in this book, you'll be able to * improve the health of your heart, * discover... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10430K Maureen Dyson / The Competent Swimmer (Large Paperback) Designed for children between the ages of 7-11 years, the authors instruct by text and illustration the back crawl, breast stroke, life saving back stroke, and the front crawl This book is second hand, and while you may not get the same... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10417K James Collins / The Energy Plan (Large Paperback) - PB This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10334K Robert C. Atkins / Dr. Atkins' New Diet Revolution (Large Paperback) Twenty years later Dr. Atkins takes a fresh look at weight loss. Over 10 million Atkins books have sold worldwide. This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the... MSRP: Now: £3.13 Add to Cart Quick view sku: wW40823H Lynne Robinson / Body Control: The Pilates Way (Hardback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £4.42 Add to Cart Quick view sku: wW10154K Joel Fuhrman / Eat to Live (Large Paperback) The Eat To Live revised edition includes updated scientific research supporting Dr. Fuhrman's revolutionary six-week plan and a brand new chapter highlighting Dr. Fuhrman's discovery of the role of food addiction in weight issues. This new chapter... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10034K Brian Mowll / The ProFAST Diet (Large Paperback) If you have type 2 diabetes, you are standing at a crossroads.In one direction looms the slow progression of nerve damage, blindness, dialysis, amputations, and death. In the other waits the true, honest possibility of fixing your blood sugar and... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9975K Colette Heimowitz / New Atkins New You Cookbook (Large Paperback) 200 Delicious Low-Carb Recipes You Can Make in 30 Minutes or Less The bestselling New Atkins New You introduced a whole new way to do the classic Atkins diet, offering a more flexible, more effective and easier-to-maintain low-carb lifestyle.Now, The New... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9945K Anne H. Putnam / Navel Gazing (Large Paperback) One Woman's Quest for a Size Normal Almost every woman worries about her weight. For Anne H Putnam, it became unavoidable - by the age of seventeen she weighed over twenty stone and had tried everything, from dieting to fat camp to wearing big t-shirts... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9749K Ann Louise Gittleman / The Fat Flush Plan (Large Paperback) This weight-loss programme is based on a combination of healthful essential fats, balanced proteins and quality carbohydrates arranged in a strict daily routine. It works through the process of detoxifying the liver, increasing the individual's... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9672K Ann A. Rushton, Shirley Bond / Natural Progesterone (Large Paperback) The balance of estrogen to progesterone is vital for women's health, yet over the last few years, incidence of hormone imbalance has been on the increase. The cutting edge title shows how natural progesterone reduces the symptoms of hormonal imbalance... MSRP: Now: £3.13 Add to Cart Quick view sku: wW13361H Norma McGough, Louise Blair / Quick Cooking for Diabetes (Large Paperback) This cookbook presents over 60 quick and easy recipes, that can be prepared and cooked in 30 minutes or less, carefully devised by Diabetes UK's own home economist, recipe writer and nutritionist. This book is second hand, and while you may not... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9608K Sue Ashworth / Weight Watchers Slim and Trim Book (Large Paperback) 48 pages, Paperback This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9433K Brian Leaf / Misadventures of a Parenting Yogi (Large Paperback) In this hilarious, heartfelt book, Brian Leaf tackles parenting with a unique blend of research and humor. Explored is Attachment Parenting, as well as Playful, Unconditional, Simplicity, and good old Dr. Spock parenting. He tries cloth diapers, no... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9423K Lucy Lidell, Narayani Rabinovitch, Giris Rabinovitch / Book Of Yoga (Large Paperback) This book teaches the classic yoga postures in easy-to-folow steps and provides practice sequences for every stage of life - youth, the middle years, maternity and later life. It embraces the essential techniques of relaxation, breathing and meditation... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1931K Leslie Kenton / 10 Steps to Energy (Hardback) We have all experienced that feeling of after-work exhaustion when all you want to do is curl up on the sofa. So how do you get more energy? The author believes this can be done by tapping into high levels of energy through what you eat, think, feel,... MSRP: Now: £4.02 Add to Cart Quick view sku: X99990K James Collins / The Energy Plan (Large Paperback) The secret of the sports elite - and how you can eat to win in your life World-leading sports nutritionist James Collins shapes the eating habits of Olympic athletes and Premier League footballers, so they are on peak form when it counts. After a decade... MSRP: Now: £3.13 Add to Cart Quick view sku: X99966K Mel Wells / The Goddess Revolution (Large Paperback) Make Peace with Food, Love Your Body and Reclaim Your Life If you've ever struggled with diets, food, body image, or your weight, then The Goddess Revolution is your new handbook for life. Imagine how much you would fall in love with your life again... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1578K Mireille Guiliano / French Women Don't Get Facelifts: Aging with Attitude (Hardback) In the natural sequel to her international bestseller French Women Dont Get Fat. Mireille Guiliano tackles the delicate subject of aging - showing how women of forty and beyond can attack the upcoming decades with attitude and style. Witty. perceptive... MSRP: Now: £4.02 Add to Cart Quick view sku: X99712K Igloo Books / Paleolithic Diet (Large Paperback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £3.13 Add to Cart Quick view sku: X99708K Angela Dowden / 200 5:2 Diet Recipes (Large Paperback) Whether you're new to the 5:2 diet and you're thinking about giving it a go, or you're already a convert and are looking for recipes to improve your fasting days, this is the book for you.Choose from a delicious range of satisfying light meals from a... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1236K Andreas Moritz / The Liver and Gallbladder Miracle Cleanse (Large Paperback) Take charge of your liver and gallbladder health with this simple and effective guide to detoxing, eliminating gallstones, and improving liver function.Most people unknowingly suffer from a dangerous buildup of gallstones in the liver and gallbladder... MSRP: Now: £3.13 Add to Cart Quick view sku: wW7785H Igloo Books / Walk Yourself Fit: a Guide to Getting the Most from Walking (Large Paperback) Whether youre a seasoned rambler or a slow stroller, you can lose weight, tone up and get fit by using the most natural form of exercise walking! With information on how to make the most of your walks, including advice on warming up and cooling down,... MSRP: Now: £3.13 Add to Cart Quick view sku: X99351K Christiane Northrup / Goddesses Never Age (Large Paperback) As Christiane Northrup MD shows us in this profoundly empowering book, we have it in us to make growing older an entirely different experience, for both our bodies and our souls. In chapters that blend personal stories and practical exercises with the... MSRP: Now: £3.13 Add to Cart Quick view sku: X99300K Joyce Daoust , Gene Daoust / 40-30-30 Fat Burning Nutrition: The Dietary Hormonal Connection to Permanent Weight Loss and Better Health (Large Paperback) • More than 400,000 copies in print• Great supermarket shopping lists• Guides for eating out, fast foods and prepared meals• Vegetarian meals and recipes Pioneering weight loss and sports nutritionists Joyce and Gene Daoust were part... MSRP: Now: £3.13 Add to Cart Quick view sku: X99282K Eilean Bentley / Massage for Everyday Living (Large Paperback) This stunningly illustrated guide explains the world of massage in a simple yet inspiring way, and comes with lots of practical exercises to try out for yourself. This book is second hand, and while you may not get the... MSRP: Now: £3.13 Add to Cart Quick view sku: X99248K Roderick Lane / The Adam and Eve Diet (Large Paperback) Most diets are known to be unsuccessful. Leading naturopath Roderick Lane's pioneering Adam and Eve Diet is different - it works because it targets your individual evolutionary type and works in harmony with the body's specific needs. The principle... MSRP: Now: £3.13 Add to Cart Quick view sku: 88470K Helen Graham / Exercise: The Lazy Person's Guide! Fed up with feeling guilty about not doing those regular workouts and that daily jogging you ve been promising to start? We know that exercise is good for us but why does it have to be such hard work?Finally here is someone giving us the good news... MSRP: Now: £2.23 Add to Cart Quick view sku: X99084K Lesley Ellis / 7-Day Detox Diet Plan: Change Your Eating Habits for Life (Large Paperback) According to this book, we are all poisoning our system to one degree or another and taxing our body with unnecessary and continuous repair work. Lesley Ellis explains how to correct this problem with the detox phenomenon... MSRP: Now: £3.13 Add to Cart Quick view sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) This is a comprehensive guide to the health problems of men and women and how to treat them by nutritional rather than chemical means. This guide covers more than 100 conditions, such as acne, hair loss, indegestion, menopause and obesity. It provides... MSRP: Now: £3.13 Add to Cart Quick view sku: X98947K Maryon Stewart / Maryon Stewart's Life-Plan Diet : Discover the Ultimate Weight Loss (Large Paperback) Is your diet good for you? Are you in good nutritional shape? Are you overweight? Why, when you've finished dieting, do you just put the weight back on? And why do so many of us suffer from fatigue, IBS, headaches, PMS, food cravings, prostate and... MSRP: Now: £3.13 Add to Cart Quick view Gill Books | sku: MED5800 Karl Henry - The Walking Effect - BRAND NEW If there was a pill that could improve your health, give you mental clarity, supply moments of peace, help with creativity and aid sleep and weight loss, would you take it? And yet, all of these things and more can be achieved by simply putting on your... MSRP: £20.54 Now: £19.66 Add to Cart Previous 1 2 3 4 5 6 7 8 9 10 11 Next Previous 1 2 3 4 5 6 7 8 9 10 11 Next Compare Selected × OK
Quick view Details Gill Books | sku: MED5800 Karl Henry - The Walking Effect - BRAND NEW MSRP: £20.54 Now: £19.66 Add to Cart SALE Quick view sku: aA3291K Karen Amen / Crunch (Coffee Table Book) A safe, effective, and new way for men and women to achieve their most elusive fitness goal--a flat, well-toned stomach--by one of the country's top fitness trainers. Demonstrates how doing just a few minutes of crunches a day in... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3277K LACROIX RINALDI / Total Body Massage (Coffee Table Book) Soothe away the stress of modern living with the healing art of massage. A complete top-to-toe practical guide to massage, aromatherapy and reflexology for every part of the body. Over 800 step-by-step photographs and straightforward text explain all... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3246K Annie Bell / Low Carb Revolution (Coffee Table Book) Adopting a low carb diet doesn’t mean you have to deprive yourself of delicious food. Award-winning food writer Annie introduces a diet that revolves around ingredients like chicken, salmon, shellfish and fresh seasonal vegetables. Every recipe... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3228K Nicola Graimes / Weight Watchers Get Set for Summer (Coffee Table Book) Look your best this summer with help from these great-tasting healthy recipes from Weight Watchers, the world's leading weight-loss organisation This book is second hand, and while you may not get the same... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3223K Gillian McKeith / You are What You Eat Cookbook (Coffee Table Book) 'My aim is for you to make simple changes that will begin to take effect almost immediately and will last for life' The You Are What You Eat Cookbook puts Dr Gillian McKeith's healthy food philosophy into action. The McKeith Diet of Abundance is not... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3173K Bill Phillips / Body for Life (Coffee Table Book) Mention the name Bill Phillips to any of the people he's helped transform and you will see their faces light up with appreciation and respect. These people include:Hundreds of thousands of men and women who read his magazine for guidance and... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3172K Mehmet C. Oz / You: On a Diet (Coffee Table Book) The authors have a plan for helping to define the ideal body and finding the means to achieve it. They help redefine what a healthy figure is and give you the tool kit to ascertain what yours should be. This book is second... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3165K Nell Stephenson / The Paleo Diet Cookbook (Coffee Table Book) Dr. Loren Cordain's The Paleo Diet has helped thousands of people lose weight, keep it off, and learn how to eat for good health by following the diet of our Paleolithic ancestors and eating the foods we were genetically designed to eat. Now this... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3113K Judith Leibowitz / The Alexander Technique (Coffee Table Book) The Alexander Technique was developed by an Australian actor, F. Matthias Alexander, to improve the way the body is used by treating mind and body as a whole. Long popular with actors and dancers because of the stamina, flexibility and relaxation it... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3085K Anita Bean / Kids' Food for Fitness (Coffee Table Book) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3049K Barbara Croxford / Slim and Healthy Cooking (Coffee Table Book) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3045K ANTONY WORRALL THOMPSON / Antony Worrall Thompson's GI Diet (Coffee Table Book) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA3038K Miriam Stoppard / Defying Age: How to Think, Act and Stay Young (Coffee Table Book) Written by acclaimed author Dr. Miriam Stoppard, Defying Age is an upbeat book aimed at people over 40 who want to enjoy a full, healthy, and active life for as long as possible. In addition to drawing on her professional strengths as a... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA2970K Rosanna Davison / Eat Yourself Beautiful: True Beauty, From the Inside Out (Coffee Table Book) Eat Yourself Beautiful was born from the hundreds of beauty and fitness questions I ve been asked over the past 12 yearsWhat are the best products for a flawless complexion?How can I make my hair shiny and strong?How can I lose weight without feeling... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA2954K Sally Lewis / The Waistline Plan (Coffee Table Book) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart SALE Quick view sku: aA2921K Holly Perkins / Women's Health - Lift to Get Lean (Coffee Table Book) Research shows that building muscle helps the body burn more calories 24/7 and that resistance training is the most effective way to torch body fat. Yet that message is still lost on many women who fear that weight lifting will make them bulky, turn... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart Quick view sku: wW10611K Anita Naik / The Lazy Girl's Guide to a Fabulous Body (Large Paperback) Find out ways to get your body into shape as effortlessly as possible, offering short-term practical solutions and long-term advice to get the results you want. This book is second hand, and while you may not get the same... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10577K Jay Kimiecik / The Intrinsic Exerciser: Discovering the Joy of Exercise (Large Paperback) Too many of us exercise to lose weight and stay fit. Jay Kimiecik believes that focusing on those reasons make sticking with a fitness plan almost impossible. With full appreciation of the real problems people have with exercising, he writes that we... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10564K Harley Pasternak, Ethan Boldt / 5-Factor Fitness: The Diet and Fitness Secret of Hollywood's A-List (Large Paperback) Harley Pasternak, M.Sc., holds an MS in exercise physiology and nutritional sciences from the University of Toronto, and an honors degree in kinesiology from the University of Western Ontario. He is certified by the American College of Sports... MSRP: Now: £3.13 Add to Cart Quick view sku: wW2438K Dolores Riccio / Superfoods For Women (Hardback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £4.02 Add to Cart Quick view sku: wW10498K Janie Clark / Full Life Fitness (Large Paperback) Full Life Fitness will help you enjoy the benefits of physical exercise--without the fatigue and overexertion that come with some exercise programs! By following the plan in this book, you'll be able to * improve the health of your heart, * discover... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10430K Maureen Dyson / The Competent Swimmer (Large Paperback) Designed for children between the ages of 7-11 years, the authors instruct by text and illustration the back crawl, breast stroke, life saving back stroke, and the front crawl This book is second hand, and while you may not get the same... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10417K James Collins / The Energy Plan (Large Paperback) - PB This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10334K Robert C. Atkins / Dr. Atkins' New Diet Revolution (Large Paperback) Twenty years later Dr. Atkins takes a fresh look at weight loss. Over 10 million Atkins books have sold worldwide. This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the... MSRP: Now: £3.13 Add to Cart Quick view sku: wW40823H Lynne Robinson / Body Control: The Pilates Way (Hardback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £4.42 Add to Cart Quick view sku: wW10154K Joel Fuhrman / Eat to Live (Large Paperback) The Eat To Live revised edition includes updated scientific research supporting Dr. Fuhrman's revolutionary six-week plan and a brand new chapter highlighting Dr. Fuhrman's discovery of the role of food addiction in weight issues. This new chapter... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10034K Brian Mowll / The ProFAST Diet (Large Paperback) If you have type 2 diabetes, you are standing at a crossroads.In one direction looms the slow progression of nerve damage, blindness, dialysis, amputations, and death. In the other waits the true, honest possibility of fixing your blood sugar and... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9975K Colette Heimowitz / New Atkins New You Cookbook (Large Paperback) 200 Delicious Low-Carb Recipes You Can Make in 30 Minutes or Less The bestselling New Atkins New You introduced a whole new way to do the classic Atkins diet, offering a more flexible, more effective and easier-to-maintain low-carb lifestyle.Now, The New... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9945K Anne H. Putnam / Navel Gazing (Large Paperback) One Woman's Quest for a Size Normal Almost every woman worries about her weight. For Anne H Putnam, it became unavoidable - by the age of seventeen she weighed over twenty stone and had tried everything, from dieting to fat camp to wearing big t-shirts... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9749K Ann Louise Gittleman / The Fat Flush Plan (Large Paperback) This weight-loss programme is based on a combination of healthful essential fats, balanced proteins and quality carbohydrates arranged in a strict daily routine. It works through the process of detoxifying the liver, increasing the individual's... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9672K Ann A. Rushton, Shirley Bond / Natural Progesterone (Large Paperback) The balance of estrogen to progesterone is vital for women's health, yet over the last few years, incidence of hormone imbalance has been on the increase. The cutting edge title shows how natural progesterone reduces the symptoms of hormonal imbalance... MSRP: Now: £3.13 Add to Cart Quick view sku: wW13361H Norma McGough, Louise Blair / Quick Cooking for Diabetes (Large Paperback) This cookbook presents over 60 quick and easy recipes, that can be prepared and cooked in 30 minutes or less, carefully devised by Diabetes UK's own home economist, recipe writer and nutritionist. This book is second hand, and while you may not... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9608K Sue Ashworth / Weight Watchers Slim and Trim Book (Large Paperback) 48 pages, Paperback This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9433K Brian Leaf / Misadventures of a Parenting Yogi (Large Paperback) In this hilarious, heartfelt book, Brian Leaf tackles parenting with a unique blend of research and humor. Explored is Attachment Parenting, as well as Playful, Unconditional, Simplicity, and good old Dr. Spock parenting. He tries cloth diapers, no... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9423K Lucy Lidell, Narayani Rabinovitch, Giris Rabinovitch / Book Of Yoga (Large Paperback) This book teaches the classic yoga postures in easy-to-folow steps and provides practice sequences for every stage of life - youth, the middle years, maternity and later life. It embraces the essential techniques of relaxation, breathing and meditation... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1931K Leslie Kenton / 10 Steps to Energy (Hardback) We have all experienced that feeling of after-work exhaustion when all you want to do is curl up on the sofa. So how do you get more energy? The author believes this can be done by tapping into high levels of energy through what you eat, think, feel,... MSRP: Now: £4.02 Add to Cart Quick view sku: X99990K James Collins / The Energy Plan (Large Paperback) The secret of the sports elite - and how you can eat to win in your life World-leading sports nutritionist James Collins shapes the eating habits of Olympic athletes and Premier League footballers, so they are on peak form when it counts. After a decade... MSRP: Now: £3.13 Add to Cart Quick view sku: X99966K Mel Wells / The Goddess Revolution (Large Paperback) Make Peace with Food, Love Your Body and Reclaim Your Life If you've ever struggled with diets, food, body image, or your weight, then The Goddess Revolution is your new handbook for life. Imagine how much you would fall in love with your life again... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1578K Mireille Guiliano / French Women Don't Get Facelifts: Aging with Attitude (Hardback) In the natural sequel to her international bestseller French Women Dont Get Fat. Mireille Guiliano tackles the delicate subject of aging - showing how women of forty and beyond can attack the upcoming decades with attitude and style. Witty. perceptive... MSRP: Now: £4.02 Add to Cart Quick view sku: X99712K Igloo Books / Paleolithic Diet (Large Paperback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £3.13 Add to Cart Quick view sku: X99708K Angela Dowden / 200 5:2 Diet Recipes (Large Paperback) Whether you're new to the 5:2 diet and you're thinking about giving it a go, or you're already a convert and are looking for recipes to improve your fasting days, this is the book for you.Choose from a delicious range of satisfying light meals from a... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1236K Andreas Moritz / The Liver and Gallbladder Miracle Cleanse (Large Paperback) Take charge of your liver and gallbladder health with this simple and effective guide to detoxing, eliminating gallstones, and improving liver function.Most people unknowingly suffer from a dangerous buildup of gallstones in the liver and gallbladder... MSRP: Now: £3.13 Add to Cart Quick view sku: wW7785H Igloo Books / Walk Yourself Fit: a Guide to Getting the Most from Walking (Large Paperback) Whether youre a seasoned rambler or a slow stroller, you can lose weight, tone up and get fit by using the most natural form of exercise walking! With information on how to make the most of your walks, including advice on warming up and cooling down,... MSRP: Now: £3.13 Add to Cart Quick view sku: X99351K Christiane Northrup / Goddesses Never Age (Large Paperback) As Christiane Northrup MD shows us in this profoundly empowering book, we have it in us to make growing older an entirely different experience, for both our bodies and our souls. In chapters that blend personal stories and practical exercises with the... MSRP: Now: £3.13 Add to Cart Quick view sku: X99300K Joyce Daoust , Gene Daoust / 40-30-30 Fat Burning Nutrition: The Dietary Hormonal Connection to Permanent Weight Loss and Better Health (Large Paperback) • More than 400,000 copies in print• Great supermarket shopping lists• Guides for eating out, fast foods and prepared meals• Vegetarian meals and recipes Pioneering weight loss and sports nutritionists Joyce and Gene Daoust were part... MSRP: Now: £3.13 Add to Cart Quick view sku: X99282K Eilean Bentley / Massage for Everyday Living (Large Paperback) This stunningly illustrated guide explains the world of massage in a simple yet inspiring way, and comes with lots of practical exercises to try out for yourself. This book is second hand, and while you may not get the... MSRP: Now: £3.13 Add to Cart Quick view sku: X99248K Roderick Lane / The Adam and Eve Diet (Large Paperback) Most diets are known to be unsuccessful. Leading naturopath Roderick Lane's pioneering Adam and Eve Diet is different - it works because it targets your individual evolutionary type and works in harmony with the body's specific needs. The principle... MSRP: Now: £3.13 Add to Cart Quick view sku: 88470K Helen Graham / Exercise: The Lazy Person's Guide! Fed up with feeling guilty about not doing those regular workouts and that daily jogging you ve been promising to start? We know that exercise is good for us but why does it have to be such hard work?Finally here is someone giving us the good news... MSRP: Now: £2.23 Add to Cart Quick view sku: X99084K Lesley Ellis / 7-Day Detox Diet Plan: Change Your Eating Habits for Life (Large Paperback) According to this book, we are all poisoning our system to one degree or another and taxing our body with unnecessary and continuous repair work. Lesley Ellis explains how to correct this problem with the detox phenomenon... MSRP: Now: £3.13 Add to Cart Quick view sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) This is a comprehensive guide to the health problems of men and women and how to treat them by nutritional rather than chemical means. This guide covers more than 100 conditions, such as acne, hair loss, indegestion, menopause and obesity. It provides... MSRP: Now: £3.13 Add to Cart Quick view sku: X98947K Maryon Stewart / Maryon Stewart's Life-Plan Diet : Discover the Ultimate Weight Loss (Large Paperback) Is your diet good for you? Are you in good nutritional shape? Are you overweight? Why, when you've finished dieting, do you just put the weight back on? And why do so many of us suffer from fatigue, IBS, headaches, PMS, food cravings, prostate and... MSRP: Now: £3.13 Add to Cart Quick view Gill Books | sku: MED5800 Karl Henry - The Walking Effect - BRAND NEW If there was a pill that could improve your health, give you mental clarity, supply moments of peace, help with creativity and aid sleep and weight loss, would you take it? And yet, all of these things and more can be achieved by simply putting on your... MSRP: £20.54 Now: £19.66 Add to Cart Previous 1 2 3 4 5 6 7 8 9 10 11 Next Previous 1 2 3 4 5 6 7 8 9 10 11 Next Compare Selected × OK
SALE Quick view sku: aA3291K Karen Amen / Crunch (Coffee Table Book) A safe, effective, and new way for men and women to achieve their most elusive fitness goal--a flat, well-toned stomach--by one of the country's top fitness trainers. Demonstrates how doing just a few minutes of crunches a day in... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart
SALE Quick view sku: aA3277K LACROIX RINALDI / Total Body Massage (Coffee Table Book) Soothe away the stress of modern living with the healing art of massage. A complete top-to-toe practical guide to massage, aromatherapy and reflexology for every part of the body. Over 800 step-by-step photographs and straightforward text explain all... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart
SALE Quick view sku: aA3246K Annie Bell / Low Carb Revolution (Coffee Table Book) Adopting a low carb diet doesn’t mean you have to deprive yourself of delicious food. Award-winning food writer Annie introduces a diet that revolves around ingredients like chicken, salmon, shellfish and fresh seasonal vegetables. Every recipe... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart
SALE Quick view sku: aA3228K Nicola Graimes / Weight Watchers Get Set for Summer (Coffee Table Book) Look your best this summer with help from these great-tasting healthy recipes from Weight Watchers, the world's leading weight-loss organisation This book is second hand, and while you may not get the same... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart
SALE Quick view sku: aA3223K Gillian McKeith / You are What You Eat Cookbook (Coffee Table Book) 'My aim is for you to make simple changes that will begin to take effect almost immediately and will last for life' The You Are What You Eat Cookbook puts Dr Gillian McKeith's healthy food philosophy into action. The McKeith Diet of Abundance is not... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart
SALE Quick view sku: aA3173K Bill Phillips / Body for Life (Coffee Table Book) Mention the name Bill Phillips to any of the people he's helped transform and you will see their faces light up with appreciation and respect. These people include:Hundreds of thousands of men and women who read his magazine for guidance and... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart
SALE Quick view sku: aA3172K Mehmet C. Oz / You: On a Diet (Coffee Table Book) The authors have a plan for helping to define the ideal body and finding the means to achieve it. They help redefine what a healthy figure is and give you the tool kit to ascertain what yours should be. This book is second... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart
SALE Quick view sku: aA3165K Nell Stephenson / The Paleo Diet Cookbook (Coffee Table Book) Dr. Loren Cordain's The Paleo Diet has helped thousands of people lose weight, keep it off, and learn how to eat for good health by following the diet of our Paleolithic ancestors and eating the foods we were genetically designed to eat. Now this... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart
SALE Quick view sku: aA3113K Judith Leibowitz / The Alexander Technique (Coffee Table Book) The Alexander Technique was developed by an Australian actor, F. Matthias Alexander, to improve the way the body is used by treating mind and body as a whole. Long popular with actors and dancers because of the stamina, flexibility and relaxation it... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart
SALE Quick view sku: aA3085K Anita Bean / Kids' Food for Fitness (Coffee Table Book) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart
SALE Quick view sku: aA3049K Barbara Croxford / Slim and Healthy Cooking (Coffee Table Book) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart
SALE Quick view sku: aA3045K ANTONY WORRALL THOMPSON / Antony Worrall Thompson's GI Diet (Coffee Table Book) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart
SALE Quick view sku: aA3038K Miriam Stoppard / Defying Age: How to Think, Act and Stay Young (Coffee Table Book) Written by acclaimed author Dr. Miriam Stoppard, Defying Age is an upbeat book aimed at people over 40 who want to enjoy a full, healthy, and active life for as long as possible. In addition to drawing on her professional strengths as a... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart
SALE Quick view sku: aA2970K Rosanna Davison / Eat Yourself Beautiful: True Beauty, From the Inside Out (Coffee Table Book) Eat Yourself Beautiful was born from the hundreds of beauty and fitness questions I ve been asked over the past 12 yearsWhat are the best products for a flawless complexion?How can I make my hair shiny and strong?How can I lose weight without feeling... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart
SALE Quick view sku: aA2954K Sally Lewis / The Waistline Plan (Coffee Table Book) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart
SALE Quick view sku: aA2921K Holly Perkins / Women's Health - Lift to Get Lean (Coffee Table Book) Research shows that building muscle helps the body burn more calories 24/7 and that resistance training is the most effective way to torch body fat. Yet that message is still lost on many women who fear that weight lifting will make them bulky, turn... MSRP: £4.47 Was: £4.47 Now: £2.23 Add to Cart
Quick view sku: wW10611K Anita Naik / The Lazy Girl's Guide to a Fabulous Body (Large Paperback) Find out ways to get your body into shape as effortlessly as possible, offering short-term practical solutions and long-term advice to get the results you want. This book is second hand, and while you may not get the same... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10577K Jay Kimiecik / The Intrinsic Exerciser: Discovering the Joy of Exercise (Large Paperback) Too many of us exercise to lose weight and stay fit. Jay Kimiecik believes that focusing on those reasons make sticking with a fitness plan almost impossible. With full appreciation of the real problems people have with exercising, he writes that we... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10564K Harley Pasternak, Ethan Boldt / 5-Factor Fitness: The Diet and Fitness Secret of Hollywood's A-List (Large Paperback) Harley Pasternak, M.Sc., holds an MS in exercise physiology and nutritional sciences from the University of Toronto, and an honors degree in kinesiology from the University of Western Ontario. He is certified by the American College of Sports... MSRP: Now: £3.13 Add to Cart Quick view sku: wW2438K Dolores Riccio / Superfoods For Women (Hardback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £4.02 Add to Cart Quick view sku: wW10498K Janie Clark / Full Life Fitness (Large Paperback) Full Life Fitness will help you enjoy the benefits of physical exercise--without the fatigue and overexertion that come with some exercise programs! By following the plan in this book, you'll be able to * improve the health of your heart, * discover... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10430K Maureen Dyson / The Competent Swimmer (Large Paperback) Designed for children between the ages of 7-11 years, the authors instruct by text and illustration the back crawl, breast stroke, life saving back stroke, and the front crawl This book is second hand, and while you may not get the same... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10417K James Collins / The Energy Plan (Large Paperback) - PB This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10334K Robert C. Atkins / Dr. Atkins' New Diet Revolution (Large Paperback) Twenty years later Dr. Atkins takes a fresh look at weight loss. Over 10 million Atkins books have sold worldwide. This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the... MSRP: Now: £3.13 Add to Cart Quick view sku: wW40823H Lynne Robinson / Body Control: The Pilates Way (Hardback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £4.42 Add to Cart Quick view sku: wW10154K Joel Fuhrman / Eat to Live (Large Paperback) The Eat To Live revised edition includes updated scientific research supporting Dr. Fuhrman's revolutionary six-week plan and a brand new chapter highlighting Dr. Fuhrman's discovery of the role of food addiction in weight issues. This new chapter... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10034K Brian Mowll / The ProFAST Diet (Large Paperback) If you have type 2 diabetes, you are standing at a crossroads.In one direction looms the slow progression of nerve damage, blindness, dialysis, amputations, and death. In the other waits the true, honest possibility of fixing your blood sugar and... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9975K Colette Heimowitz / New Atkins New You Cookbook (Large Paperback) 200 Delicious Low-Carb Recipes You Can Make in 30 Minutes or Less The bestselling New Atkins New You introduced a whole new way to do the classic Atkins diet, offering a more flexible, more effective and easier-to-maintain low-carb lifestyle.Now, The New... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9945K Anne H. Putnam / Navel Gazing (Large Paperback) One Woman's Quest for a Size Normal Almost every woman worries about her weight. For Anne H Putnam, it became unavoidable - by the age of seventeen she weighed over twenty stone and had tried everything, from dieting to fat camp to wearing big t-shirts... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9749K Ann Louise Gittleman / The Fat Flush Plan (Large Paperback) This weight-loss programme is based on a combination of healthful essential fats, balanced proteins and quality carbohydrates arranged in a strict daily routine. It works through the process of detoxifying the liver, increasing the individual's... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9672K Ann A. Rushton, Shirley Bond / Natural Progesterone (Large Paperback) The balance of estrogen to progesterone is vital for women's health, yet over the last few years, incidence of hormone imbalance has been on the increase. The cutting edge title shows how natural progesterone reduces the symptoms of hormonal imbalance... MSRP: Now: £3.13 Add to Cart Quick view sku: wW13361H Norma McGough, Louise Blair / Quick Cooking for Diabetes (Large Paperback) This cookbook presents over 60 quick and easy recipes, that can be prepared and cooked in 30 minutes or less, carefully devised by Diabetes UK's own home economist, recipe writer and nutritionist. This book is second hand, and while you may not... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9608K Sue Ashworth / Weight Watchers Slim and Trim Book (Large Paperback) 48 pages, Paperback This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9433K Brian Leaf / Misadventures of a Parenting Yogi (Large Paperback) In this hilarious, heartfelt book, Brian Leaf tackles parenting with a unique blend of research and humor. Explored is Attachment Parenting, as well as Playful, Unconditional, Simplicity, and good old Dr. Spock parenting. He tries cloth diapers, no... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9423K Lucy Lidell, Narayani Rabinovitch, Giris Rabinovitch / Book Of Yoga (Large Paperback) This book teaches the classic yoga postures in easy-to-folow steps and provides practice sequences for every stage of life - youth, the middle years, maternity and later life. It embraces the essential techniques of relaxation, breathing and meditation... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1931K Leslie Kenton / 10 Steps to Energy (Hardback) We have all experienced that feeling of after-work exhaustion when all you want to do is curl up on the sofa. So how do you get more energy? The author believes this can be done by tapping into high levels of energy through what you eat, think, feel,... MSRP: Now: £4.02 Add to Cart Quick view sku: X99990K James Collins / The Energy Plan (Large Paperback) The secret of the sports elite - and how you can eat to win in your life World-leading sports nutritionist James Collins shapes the eating habits of Olympic athletes and Premier League footballers, so they are on peak form when it counts. After a decade... MSRP: Now: £3.13 Add to Cart Quick view sku: X99966K Mel Wells / The Goddess Revolution (Large Paperback) Make Peace with Food, Love Your Body and Reclaim Your Life If you've ever struggled with diets, food, body image, or your weight, then The Goddess Revolution is your new handbook for life. Imagine how much you would fall in love with your life again... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1578K Mireille Guiliano / French Women Don't Get Facelifts: Aging with Attitude (Hardback) In the natural sequel to her international bestseller French Women Dont Get Fat. Mireille Guiliano tackles the delicate subject of aging - showing how women of forty and beyond can attack the upcoming decades with attitude and style. Witty. perceptive... MSRP: Now: £4.02 Add to Cart Quick view sku: X99712K Igloo Books / Paleolithic Diet (Large Paperback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £3.13 Add to Cart Quick view sku: X99708K Angela Dowden / 200 5:2 Diet Recipes (Large Paperback) Whether you're new to the 5:2 diet and you're thinking about giving it a go, or you're already a convert and are looking for recipes to improve your fasting days, this is the book for you.Choose from a delicious range of satisfying light meals from a... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1236K Andreas Moritz / The Liver and Gallbladder Miracle Cleanse (Large Paperback) Take charge of your liver and gallbladder health with this simple and effective guide to detoxing, eliminating gallstones, and improving liver function.Most people unknowingly suffer from a dangerous buildup of gallstones in the liver and gallbladder... MSRP: Now: £3.13 Add to Cart Quick view sku: wW7785H Igloo Books / Walk Yourself Fit: a Guide to Getting the Most from Walking (Large Paperback) Whether youre a seasoned rambler or a slow stroller, you can lose weight, tone up and get fit by using the most natural form of exercise walking! With information on how to make the most of your walks, including advice on warming up and cooling down,... MSRP: Now: £3.13 Add to Cart Quick view sku: X99351K Christiane Northrup / Goddesses Never Age (Large Paperback) As Christiane Northrup MD shows us in this profoundly empowering book, we have it in us to make growing older an entirely different experience, for both our bodies and our souls. In chapters that blend personal stories and practical exercises with the... MSRP: Now: £3.13 Add to Cart Quick view sku: X99300K Joyce Daoust , Gene Daoust / 40-30-30 Fat Burning Nutrition: The Dietary Hormonal Connection to Permanent Weight Loss and Better Health (Large Paperback) • More than 400,000 copies in print• Great supermarket shopping lists• Guides for eating out, fast foods and prepared meals• Vegetarian meals and recipes Pioneering weight loss and sports nutritionists Joyce and Gene Daoust were part... MSRP: Now: £3.13 Add to Cart Quick view sku: X99282K Eilean Bentley / Massage for Everyday Living (Large Paperback) This stunningly illustrated guide explains the world of massage in a simple yet inspiring way, and comes with lots of practical exercises to try out for yourself. This book is second hand, and while you may not get the... MSRP: Now: £3.13 Add to Cart Quick view sku: X99248K Roderick Lane / The Adam and Eve Diet (Large Paperback) Most diets are known to be unsuccessful. Leading naturopath Roderick Lane's pioneering Adam and Eve Diet is different - it works because it targets your individual evolutionary type and works in harmony with the body's specific needs. The principle... MSRP: Now: £3.13 Add to Cart Quick view sku: 88470K Helen Graham / Exercise: The Lazy Person's Guide! Fed up with feeling guilty about not doing those regular workouts and that daily jogging you ve been promising to start? We know that exercise is good for us but why does it have to be such hard work?Finally here is someone giving us the good news... MSRP: Now: £2.23 Add to Cart Quick view sku: X99084K Lesley Ellis / 7-Day Detox Diet Plan: Change Your Eating Habits for Life (Large Paperback) According to this book, we are all poisoning our system to one degree or another and taxing our body with unnecessary and continuous repair work. Lesley Ellis explains how to correct this problem with the detox phenomenon... MSRP: Now: £3.13 Add to Cart Quick view sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) This is a comprehensive guide to the health problems of men and women and how to treat them by nutritional rather than chemical means. This guide covers more than 100 conditions, such as acne, hair loss, indegestion, menopause and obesity. It provides... MSRP: Now: £3.13 Add to Cart Quick view sku: X98947K Maryon Stewart / Maryon Stewart's Life-Plan Diet : Discover the Ultimate Weight Loss (Large Paperback) Is your diet good for you? Are you in good nutritional shape? Are you overweight? Why, when you've finished dieting, do you just put the weight back on? And why do so many of us suffer from fatigue, IBS, headaches, PMS, food cravings, prostate and... MSRP: Now: £3.13 Add to Cart Quick view Gill Books | sku: MED5800 Karl Henry - The Walking Effect - BRAND NEW If there was a pill that could improve your health, give you mental clarity, supply moments of peace, help with creativity and aid sleep and weight loss, would you take it? And yet, all of these things and more can be achieved by simply putting on your... MSRP: £20.54 Now: £19.66 Add to Cart Previous 1 2 3 4 5 6 7 8 9 10 11 Next Previous 1 2 3 4 5 6 7 8 9 10 11 Next Compare Selected × OK
Quick view sku: wW10577K Jay Kimiecik / The Intrinsic Exerciser: Discovering the Joy of Exercise (Large Paperback) Too many of us exercise to lose weight and stay fit. Jay Kimiecik believes that focusing on those reasons make sticking with a fitness plan almost impossible. With full appreciation of the real problems people have with exercising, he writes that we... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10564K Harley Pasternak, Ethan Boldt / 5-Factor Fitness: The Diet and Fitness Secret of Hollywood's A-List (Large Paperback) Harley Pasternak, M.Sc., holds an MS in exercise physiology and nutritional sciences from the University of Toronto, and an honors degree in kinesiology from the University of Western Ontario. He is certified by the American College of Sports... MSRP: Now: £3.13 Add to Cart Quick view sku: wW2438K Dolores Riccio / Superfoods For Women (Hardback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £4.02 Add to Cart Quick view sku: wW10498K Janie Clark / Full Life Fitness (Large Paperback) Full Life Fitness will help you enjoy the benefits of physical exercise--without the fatigue and overexertion that come with some exercise programs! By following the plan in this book, you'll be able to * improve the health of your heart, * discover... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10430K Maureen Dyson / The Competent Swimmer (Large Paperback) Designed for children between the ages of 7-11 years, the authors instruct by text and illustration the back crawl, breast stroke, life saving back stroke, and the front crawl This book is second hand, and while you may not get the same... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10417K James Collins / The Energy Plan (Large Paperback) - PB This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10334K Robert C. Atkins / Dr. Atkins' New Diet Revolution (Large Paperback) Twenty years later Dr. Atkins takes a fresh look at weight loss. Over 10 million Atkins books have sold worldwide. This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the... MSRP: Now: £3.13 Add to Cart Quick view sku: wW40823H Lynne Robinson / Body Control: The Pilates Way (Hardback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £4.42 Add to Cart Quick view sku: wW10154K Joel Fuhrman / Eat to Live (Large Paperback) The Eat To Live revised edition includes updated scientific research supporting Dr. Fuhrman's revolutionary six-week plan and a brand new chapter highlighting Dr. Fuhrman's discovery of the role of food addiction in weight issues. This new chapter... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10034K Brian Mowll / The ProFAST Diet (Large Paperback) If you have type 2 diabetes, you are standing at a crossroads.In one direction looms the slow progression of nerve damage, blindness, dialysis, amputations, and death. In the other waits the true, honest possibility of fixing your blood sugar and... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9975K Colette Heimowitz / New Atkins New You Cookbook (Large Paperback) 200 Delicious Low-Carb Recipes You Can Make in 30 Minutes or Less The bestselling New Atkins New You introduced a whole new way to do the classic Atkins diet, offering a more flexible, more effective and easier-to-maintain low-carb lifestyle.Now, The New... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9945K Anne H. Putnam / Navel Gazing (Large Paperback) One Woman's Quest for a Size Normal Almost every woman worries about her weight. For Anne H Putnam, it became unavoidable - by the age of seventeen she weighed over twenty stone and had tried everything, from dieting to fat camp to wearing big t-shirts... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9749K Ann Louise Gittleman / The Fat Flush Plan (Large Paperback) This weight-loss programme is based on a combination of healthful essential fats, balanced proteins and quality carbohydrates arranged in a strict daily routine. It works through the process of detoxifying the liver, increasing the individual's... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9672K Ann A. Rushton, Shirley Bond / Natural Progesterone (Large Paperback) The balance of estrogen to progesterone is vital for women's health, yet over the last few years, incidence of hormone imbalance has been on the increase. The cutting edge title shows how natural progesterone reduces the symptoms of hormonal imbalance... MSRP: Now: £3.13 Add to Cart Quick view sku: wW13361H Norma McGough, Louise Blair / Quick Cooking for Diabetes (Large Paperback) This cookbook presents over 60 quick and easy recipes, that can be prepared and cooked in 30 minutes or less, carefully devised by Diabetes UK's own home economist, recipe writer and nutritionist. This book is second hand, and while you may not... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9608K Sue Ashworth / Weight Watchers Slim and Trim Book (Large Paperback) 48 pages, Paperback This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9433K Brian Leaf / Misadventures of a Parenting Yogi (Large Paperback) In this hilarious, heartfelt book, Brian Leaf tackles parenting with a unique blend of research and humor. Explored is Attachment Parenting, as well as Playful, Unconditional, Simplicity, and good old Dr. Spock parenting. He tries cloth diapers, no... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9423K Lucy Lidell, Narayani Rabinovitch, Giris Rabinovitch / Book Of Yoga (Large Paperback) This book teaches the classic yoga postures in easy-to-folow steps and provides practice sequences for every stage of life - youth, the middle years, maternity and later life. It embraces the essential techniques of relaxation, breathing and meditation... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1931K Leslie Kenton / 10 Steps to Energy (Hardback) We have all experienced that feeling of after-work exhaustion when all you want to do is curl up on the sofa. So how do you get more energy? The author believes this can be done by tapping into high levels of energy through what you eat, think, feel,... MSRP: Now: £4.02 Add to Cart Quick view sku: X99990K James Collins / The Energy Plan (Large Paperback) The secret of the sports elite - and how you can eat to win in your life World-leading sports nutritionist James Collins shapes the eating habits of Olympic athletes and Premier League footballers, so they are on peak form when it counts. After a decade... MSRP: Now: £3.13 Add to Cart Quick view sku: X99966K Mel Wells / The Goddess Revolution (Large Paperback) Make Peace with Food, Love Your Body and Reclaim Your Life If you've ever struggled with diets, food, body image, or your weight, then The Goddess Revolution is your new handbook for life. Imagine how much you would fall in love with your life again... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1578K Mireille Guiliano / French Women Don't Get Facelifts: Aging with Attitude (Hardback) In the natural sequel to her international bestseller French Women Dont Get Fat. Mireille Guiliano tackles the delicate subject of aging - showing how women of forty and beyond can attack the upcoming decades with attitude and style. Witty. perceptive... MSRP: Now: £4.02 Add to Cart Quick view sku: X99712K Igloo Books / Paleolithic Diet (Large Paperback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £3.13 Add to Cart Quick view sku: X99708K Angela Dowden / 200 5:2 Diet Recipes (Large Paperback) Whether you're new to the 5:2 diet and you're thinking about giving it a go, or you're already a convert and are looking for recipes to improve your fasting days, this is the book for you.Choose from a delicious range of satisfying light meals from a... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1236K Andreas Moritz / The Liver and Gallbladder Miracle Cleanse (Large Paperback) Take charge of your liver and gallbladder health with this simple and effective guide to detoxing, eliminating gallstones, and improving liver function.Most people unknowingly suffer from a dangerous buildup of gallstones in the liver and gallbladder... MSRP: Now: £3.13 Add to Cart Quick view sku: wW7785H Igloo Books / Walk Yourself Fit: a Guide to Getting the Most from Walking (Large Paperback) Whether youre a seasoned rambler or a slow stroller, you can lose weight, tone up and get fit by using the most natural form of exercise walking! With information on how to make the most of your walks, including advice on warming up and cooling down,... MSRP: Now: £3.13 Add to Cart Quick view sku: X99351K Christiane Northrup / Goddesses Never Age (Large Paperback) As Christiane Northrup MD shows us in this profoundly empowering book, we have it in us to make growing older an entirely different experience, for both our bodies and our souls. In chapters that blend personal stories and practical exercises with the... MSRP: Now: £3.13 Add to Cart Quick view sku: X99300K Joyce Daoust , Gene Daoust / 40-30-30 Fat Burning Nutrition: The Dietary Hormonal Connection to Permanent Weight Loss and Better Health (Large Paperback) • More than 400,000 copies in print• Great supermarket shopping lists• Guides for eating out, fast foods and prepared meals• Vegetarian meals and recipes Pioneering weight loss and sports nutritionists Joyce and Gene Daoust were part... MSRP: Now: £3.13 Add to Cart Quick view sku: X99282K Eilean Bentley / Massage for Everyday Living (Large Paperback) This stunningly illustrated guide explains the world of massage in a simple yet inspiring way, and comes with lots of practical exercises to try out for yourself. This book is second hand, and while you may not get the... MSRP: Now: £3.13 Add to Cart Quick view sku: X99248K Roderick Lane / The Adam and Eve Diet (Large Paperback) Most diets are known to be unsuccessful. Leading naturopath Roderick Lane's pioneering Adam and Eve Diet is different - it works because it targets your individual evolutionary type and works in harmony with the body's specific needs. The principle... MSRP: Now: £3.13 Add to Cart Quick view sku: 88470K Helen Graham / Exercise: The Lazy Person's Guide! Fed up with feeling guilty about not doing those regular workouts and that daily jogging you ve been promising to start? We know that exercise is good for us but why does it have to be such hard work?Finally here is someone giving us the good news... MSRP: Now: £2.23 Add to Cart Quick view sku: X99084K Lesley Ellis / 7-Day Detox Diet Plan: Change Your Eating Habits for Life (Large Paperback) According to this book, we are all poisoning our system to one degree or another and taxing our body with unnecessary and continuous repair work. Lesley Ellis explains how to correct this problem with the detox phenomenon... MSRP: Now: £3.13 Add to Cart Quick view sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) This is a comprehensive guide to the health problems of men and women and how to treat them by nutritional rather than chemical means. This guide covers more than 100 conditions, such as acne, hair loss, indegestion, menopause and obesity. It provides... MSRP: Now: £3.13 Add to Cart Quick view sku: X98947K Maryon Stewart / Maryon Stewart's Life-Plan Diet : Discover the Ultimate Weight Loss (Large Paperback) Is your diet good for you? Are you in good nutritional shape? Are you overweight? Why, when you've finished dieting, do you just put the weight back on? And why do so many of us suffer from fatigue, IBS, headaches, PMS, food cravings, prostate and... MSRP: Now: £3.13 Add to Cart Quick view Gill Books | sku: MED5800 Karl Henry - The Walking Effect - BRAND NEW If there was a pill that could improve your health, give you mental clarity, supply moments of peace, help with creativity and aid sleep and weight loss, would you take it? And yet, all of these things and more can be achieved by simply putting on your... MSRP: £20.54 Now: £19.66 Add to Cart Previous 1 2 3 4 5 6 7 8 9 10 11 Next Previous 1 2 3 4 5 6 7 8 9 10 11 Next Compare Selected × OK
Quick view sku: wW10564K Harley Pasternak, Ethan Boldt / 5-Factor Fitness: The Diet and Fitness Secret of Hollywood's A-List (Large Paperback) Harley Pasternak, M.Sc., holds an MS in exercise physiology and nutritional sciences from the University of Toronto, and an honors degree in kinesiology from the University of Western Ontario. He is certified by the American College of Sports... MSRP: Now: £3.13 Add to Cart Quick view sku: wW2438K Dolores Riccio / Superfoods For Women (Hardback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £4.02 Add to Cart Quick view sku: wW10498K Janie Clark / Full Life Fitness (Large Paperback) Full Life Fitness will help you enjoy the benefits of physical exercise--without the fatigue and overexertion that come with some exercise programs! By following the plan in this book, you'll be able to * improve the health of your heart, * discover... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10430K Maureen Dyson / The Competent Swimmer (Large Paperback) Designed for children between the ages of 7-11 years, the authors instruct by text and illustration the back crawl, breast stroke, life saving back stroke, and the front crawl This book is second hand, and while you may not get the same... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10417K James Collins / The Energy Plan (Large Paperback) - PB This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10334K Robert C. Atkins / Dr. Atkins' New Diet Revolution (Large Paperback) Twenty years later Dr. Atkins takes a fresh look at weight loss. Over 10 million Atkins books have sold worldwide. This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the... MSRP: Now: £3.13 Add to Cart Quick view sku: wW40823H Lynne Robinson / Body Control: The Pilates Way (Hardback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £4.42 Add to Cart Quick view sku: wW10154K Joel Fuhrman / Eat to Live (Large Paperback) The Eat To Live revised edition includes updated scientific research supporting Dr. Fuhrman's revolutionary six-week plan and a brand new chapter highlighting Dr. Fuhrman's discovery of the role of food addiction in weight issues. This new chapter... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10034K Brian Mowll / The ProFAST Diet (Large Paperback) If you have type 2 diabetes, you are standing at a crossroads.In one direction looms the slow progression of nerve damage, blindness, dialysis, amputations, and death. In the other waits the true, honest possibility of fixing your blood sugar and... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9975K Colette Heimowitz / New Atkins New You Cookbook (Large Paperback) 200 Delicious Low-Carb Recipes You Can Make in 30 Minutes or Less The bestselling New Atkins New You introduced a whole new way to do the classic Atkins diet, offering a more flexible, more effective and easier-to-maintain low-carb lifestyle.Now, The New... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9945K Anne H. Putnam / Navel Gazing (Large Paperback) One Woman's Quest for a Size Normal Almost every woman worries about her weight. For Anne H Putnam, it became unavoidable - by the age of seventeen she weighed over twenty stone and had tried everything, from dieting to fat camp to wearing big t-shirts... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9749K Ann Louise Gittleman / The Fat Flush Plan (Large Paperback) This weight-loss programme is based on a combination of healthful essential fats, balanced proteins and quality carbohydrates arranged in a strict daily routine. It works through the process of detoxifying the liver, increasing the individual's... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9672K Ann A. Rushton, Shirley Bond / Natural Progesterone (Large Paperback) The balance of estrogen to progesterone is vital for women's health, yet over the last few years, incidence of hormone imbalance has been on the increase. The cutting edge title shows how natural progesterone reduces the symptoms of hormonal imbalance... MSRP: Now: £3.13 Add to Cart Quick view sku: wW13361H Norma McGough, Louise Blair / Quick Cooking for Diabetes (Large Paperback) This cookbook presents over 60 quick and easy recipes, that can be prepared and cooked in 30 minutes or less, carefully devised by Diabetes UK's own home economist, recipe writer and nutritionist. This book is second hand, and while you may not... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9608K Sue Ashworth / Weight Watchers Slim and Trim Book (Large Paperback) 48 pages, Paperback This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9433K Brian Leaf / Misadventures of a Parenting Yogi (Large Paperback) In this hilarious, heartfelt book, Brian Leaf tackles parenting with a unique blend of research and humor. Explored is Attachment Parenting, as well as Playful, Unconditional, Simplicity, and good old Dr. Spock parenting. He tries cloth diapers, no... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9423K Lucy Lidell, Narayani Rabinovitch, Giris Rabinovitch / Book Of Yoga (Large Paperback) This book teaches the classic yoga postures in easy-to-folow steps and provides practice sequences for every stage of life - youth, the middle years, maternity and later life. It embraces the essential techniques of relaxation, breathing and meditation... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1931K Leslie Kenton / 10 Steps to Energy (Hardback) We have all experienced that feeling of after-work exhaustion when all you want to do is curl up on the sofa. So how do you get more energy? The author believes this can be done by tapping into high levels of energy through what you eat, think, feel,... MSRP: Now: £4.02 Add to Cart Quick view sku: X99990K James Collins / The Energy Plan (Large Paperback) The secret of the sports elite - and how you can eat to win in your life World-leading sports nutritionist James Collins shapes the eating habits of Olympic athletes and Premier League footballers, so they are on peak form when it counts. After a decade... MSRP: Now: £3.13 Add to Cart Quick view sku: X99966K Mel Wells / The Goddess Revolution (Large Paperback) Make Peace with Food, Love Your Body and Reclaim Your Life If you've ever struggled with diets, food, body image, or your weight, then The Goddess Revolution is your new handbook for life. Imagine how much you would fall in love with your life again... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1578K Mireille Guiliano / French Women Don't Get Facelifts: Aging with Attitude (Hardback) In the natural sequel to her international bestseller French Women Dont Get Fat. Mireille Guiliano tackles the delicate subject of aging - showing how women of forty and beyond can attack the upcoming decades with attitude and style. Witty. perceptive... MSRP: Now: £4.02 Add to Cart Quick view sku: X99712K Igloo Books / Paleolithic Diet (Large Paperback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £3.13 Add to Cart Quick view sku: X99708K Angela Dowden / 200 5:2 Diet Recipes (Large Paperback) Whether you're new to the 5:2 diet and you're thinking about giving it a go, or you're already a convert and are looking for recipes to improve your fasting days, this is the book for you.Choose from a delicious range of satisfying light meals from a... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1236K Andreas Moritz / The Liver and Gallbladder Miracle Cleanse (Large Paperback) Take charge of your liver and gallbladder health with this simple and effective guide to detoxing, eliminating gallstones, and improving liver function.Most people unknowingly suffer from a dangerous buildup of gallstones in the liver and gallbladder... MSRP: Now: £3.13 Add to Cart Quick view sku: wW7785H Igloo Books / Walk Yourself Fit: a Guide to Getting the Most from Walking (Large Paperback) Whether youre a seasoned rambler or a slow stroller, you can lose weight, tone up and get fit by using the most natural form of exercise walking! With information on how to make the most of your walks, including advice on warming up and cooling down,... MSRP: Now: £3.13 Add to Cart Quick view sku: X99351K Christiane Northrup / Goddesses Never Age (Large Paperback) As Christiane Northrup MD shows us in this profoundly empowering book, we have it in us to make growing older an entirely different experience, for both our bodies and our souls. In chapters that blend personal stories and practical exercises with the... MSRP: Now: £3.13 Add to Cart Quick view sku: X99300K Joyce Daoust , Gene Daoust / 40-30-30 Fat Burning Nutrition: The Dietary Hormonal Connection to Permanent Weight Loss and Better Health (Large Paperback) • More than 400,000 copies in print• Great supermarket shopping lists• Guides for eating out, fast foods and prepared meals• Vegetarian meals and recipes Pioneering weight loss and sports nutritionists Joyce and Gene Daoust were part... MSRP: Now: £3.13 Add to Cart Quick view sku: X99282K Eilean Bentley / Massage for Everyday Living (Large Paperback) This stunningly illustrated guide explains the world of massage in a simple yet inspiring way, and comes with lots of practical exercises to try out for yourself. This book is second hand, and while you may not get the... MSRP: Now: £3.13 Add to Cart Quick view sku: X99248K Roderick Lane / The Adam and Eve Diet (Large Paperback) Most diets are known to be unsuccessful. Leading naturopath Roderick Lane's pioneering Adam and Eve Diet is different - it works because it targets your individual evolutionary type and works in harmony with the body's specific needs. The principle... MSRP: Now: £3.13 Add to Cart Quick view sku: 88470K Helen Graham / Exercise: The Lazy Person's Guide! Fed up with feeling guilty about not doing those regular workouts and that daily jogging you ve been promising to start? We know that exercise is good for us but why does it have to be such hard work?Finally here is someone giving us the good news... MSRP: Now: £2.23 Add to Cart Quick view sku: X99084K Lesley Ellis / 7-Day Detox Diet Plan: Change Your Eating Habits for Life (Large Paperback) According to this book, we are all poisoning our system to one degree or another and taxing our body with unnecessary and continuous repair work. Lesley Ellis explains how to correct this problem with the detox phenomenon... MSRP: Now: £3.13 Add to Cart Quick view sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) This is a comprehensive guide to the health problems of men and women and how to treat them by nutritional rather than chemical means. This guide covers more than 100 conditions, such as acne, hair loss, indegestion, menopause and obesity. It provides... MSRP: Now: £3.13 Add to Cart Quick view sku: X98947K Maryon Stewart / Maryon Stewart's Life-Plan Diet : Discover the Ultimate Weight Loss (Large Paperback) Is your diet good for you? Are you in good nutritional shape? Are you overweight? Why, when you've finished dieting, do you just put the weight back on? And why do so many of us suffer from fatigue, IBS, headaches, PMS, food cravings, prostate and... MSRP: Now: £3.13 Add to Cart Quick view Gill Books | sku: MED5800 Karl Henry - The Walking Effect - BRAND NEW If there was a pill that could improve your health, give you mental clarity, supply moments of peace, help with creativity and aid sleep and weight loss, would you take it? And yet, all of these things and more can be achieved by simply putting on your... MSRP: £20.54 Now: £19.66 Add to Cart Previous 1 2 3 4 5 6 7 8 9 10 11 Next Previous 1 2 3 4 5 6 7 8 9 10 11 Next Compare Selected × OK
Quick view sku: wW2438K Dolores Riccio / Superfoods For Women (Hardback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £4.02 Add to Cart Quick view sku: wW10498K Janie Clark / Full Life Fitness (Large Paperback) Full Life Fitness will help you enjoy the benefits of physical exercise--without the fatigue and overexertion that come with some exercise programs! By following the plan in this book, you'll be able to * improve the health of your heart, * discover... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10430K Maureen Dyson / The Competent Swimmer (Large Paperback) Designed for children between the ages of 7-11 years, the authors instruct by text and illustration the back crawl, breast stroke, life saving back stroke, and the front crawl This book is second hand, and while you may not get the same... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10417K James Collins / The Energy Plan (Large Paperback) - PB This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10334K Robert C. Atkins / Dr. Atkins' New Diet Revolution (Large Paperback) Twenty years later Dr. Atkins takes a fresh look at weight loss. Over 10 million Atkins books have sold worldwide. This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the... MSRP: Now: £3.13 Add to Cart Quick view sku: wW40823H Lynne Robinson / Body Control: The Pilates Way (Hardback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £4.42 Add to Cart Quick view sku: wW10154K Joel Fuhrman / Eat to Live (Large Paperback) The Eat To Live revised edition includes updated scientific research supporting Dr. Fuhrman's revolutionary six-week plan and a brand new chapter highlighting Dr. Fuhrman's discovery of the role of food addiction in weight issues. This new chapter... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10034K Brian Mowll / The ProFAST Diet (Large Paperback) If you have type 2 diabetes, you are standing at a crossroads.In one direction looms the slow progression of nerve damage, blindness, dialysis, amputations, and death. In the other waits the true, honest possibility of fixing your blood sugar and... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9975K Colette Heimowitz / New Atkins New You Cookbook (Large Paperback) 200 Delicious Low-Carb Recipes You Can Make in 30 Minutes or Less The bestselling New Atkins New You introduced a whole new way to do the classic Atkins diet, offering a more flexible, more effective and easier-to-maintain low-carb lifestyle.Now, The New... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9945K Anne H. Putnam / Navel Gazing (Large Paperback) One Woman's Quest for a Size Normal Almost every woman worries about her weight. For Anne H Putnam, it became unavoidable - by the age of seventeen she weighed over twenty stone and had tried everything, from dieting to fat camp to wearing big t-shirts... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9749K Ann Louise Gittleman / The Fat Flush Plan (Large Paperback) This weight-loss programme is based on a combination of healthful essential fats, balanced proteins and quality carbohydrates arranged in a strict daily routine. It works through the process of detoxifying the liver, increasing the individual's... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9672K Ann A. Rushton, Shirley Bond / Natural Progesterone (Large Paperback) The balance of estrogen to progesterone is vital for women's health, yet over the last few years, incidence of hormone imbalance has been on the increase. The cutting edge title shows how natural progesterone reduces the symptoms of hormonal imbalance... MSRP: Now: £3.13 Add to Cart Quick view sku: wW13361H Norma McGough, Louise Blair / Quick Cooking for Diabetes (Large Paperback) This cookbook presents over 60 quick and easy recipes, that can be prepared and cooked in 30 minutes or less, carefully devised by Diabetes UK's own home economist, recipe writer and nutritionist. This book is second hand, and while you may not... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9608K Sue Ashworth / Weight Watchers Slim and Trim Book (Large Paperback) 48 pages, Paperback This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9433K Brian Leaf / Misadventures of a Parenting Yogi (Large Paperback) In this hilarious, heartfelt book, Brian Leaf tackles parenting with a unique blend of research and humor. Explored is Attachment Parenting, as well as Playful, Unconditional, Simplicity, and good old Dr. Spock parenting. He tries cloth diapers, no... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9423K Lucy Lidell, Narayani Rabinovitch, Giris Rabinovitch / Book Of Yoga (Large Paperback) This book teaches the classic yoga postures in easy-to-folow steps and provides practice sequences for every stage of life - youth, the middle years, maternity and later life. It embraces the essential techniques of relaxation, breathing and meditation... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1931K Leslie Kenton / 10 Steps to Energy (Hardback) We have all experienced that feeling of after-work exhaustion when all you want to do is curl up on the sofa. So how do you get more energy? The author believes this can be done by tapping into high levels of energy through what you eat, think, feel,... MSRP: Now: £4.02 Add to Cart Quick view sku: X99990K James Collins / The Energy Plan (Large Paperback) The secret of the sports elite - and how you can eat to win in your life World-leading sports nutritionist James Collins shapes the eating habits of Olympic athletes and Premier League footballers, so they are on peak form when it counts. After a decade... MSRP: Now: £3.13 Add to Cart Quick view sku: X99966K Mel Wells / The Goddess Revolution (Large Paperback) Make Peace with Food, Love Your Body and Reclaim Your Life If you've ever struggled with diets, food, body image, or your weight, then The Goddess Revolution is your new handbook for life. Imagine how much you would fall in love with your life again... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1578K Mireille Guiliano / French Women Don't Get Facelifts: Aging with Attitude (Hardback) In the natural sequel to her international bestseller French Women Dont Get Fat. Mireille Guiliano tackles the delicate subject of aging - showing how women of forty and beyond can attack the upcoming decades with attitude and style. Witty. perceptive... MSRP: Now: £4.02 Add to Cart Quick view sku: X99712K Igloo Books / Paleolithic Diet (Large Paperback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £3.13 Add to Cart Quick view sku: X99708K Angela Dowden / 200 5:2 Diet Recipes (Large Paperback) Whether you're new to the 5:2 diet and you're thinking about giving it a go, or you're already a convert and are looking for recipes to improve your fasting days, this is the book for you.Choose from a delicious range of satisfying light meals from a... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1236K Andreas Moritz / The Liver and Gallbladder Miracle Cleanse (Large Paperback) Take charge of your liver and gallbladder health with this simple and effective guide to detoxing, eliminating gallstones, and improving liver function.Most people unknowingly suffer from a dangerous buildup of gallstones in the liver and gallbladder... MSRP: Now: £3.13 Add to Cart Quick view sku: wW7785H Igloo Books / Walk Yourself Fit: a Guide to Getting the Most from Walking (Large Paperback) Whether youre a seasoned rambler or a slow stroller, you can lose weight, tone up and get fit by using the most natural form of exercise walking! With information on how to make the most of your walks, including advice on warming up and cooling down,... MSRP: Now: £3.13 Add to Cart Quick view sku: X99351K Christiane Northrup / Goddesses Never Age (Large Paperback) As Christiane Northrup MD shows us in this profoundly empowering book, we have it in us to make growing older an entirely different experience, for both our bodies and our souls. In chapters that blend personal stories and practical exercises with the... MSRP: Now: £3.13 Add to Cart Quick view sku: X99300K Joyce Daoust , Gene Daoust / 40-30-30 Fat Burning Nutrition: The Dietary Hormonal Connection to Permanent Weight Loss and Better Health (Large Paperback) • More than 400,000 copies in print• Great supermarket shopping lists• Guides for eating out, fast foods and prepared meals• Vegetarian meals and recipes Pioneering weight loss and sports nutritionists Joyce and Gene Daoust were part... MSRP: Now: £3.13 Add to Cart Quick view sku: X99282K Eilean Bentley / Massage for Everyday Living (Large Paperback) This stunningly illustrated guide explains the world of massage in a simple yet inspiring way, and comes with lots of practical exercises to try out for yourself. This book is second hand, and while you may not get the... MSRP: Now: £3.13 Add to Cart Quick view sku: X99248K Roderick Lane / The Adam and Eve Diet (Large Paperback) Most diets are known to be unsuccessful. Leading naturopath Roderick Lane's pioneering Adam and Eve Diet is different - it works because it targets your individual evolutionary type and works in harmony with the body's specific needs. The principle... MSRP: Now: £3.13 Add to Cart Quick view sku: 88470K Helen Graham / Exercise: The Lazy Person's Guide! Fed up with feeling guilty about not doing those regular workouts and that daily jogging you ve been promising to start? We know that exercise is good for us but why does it have to be such hard work?Finally here is someone giving us the good news... MSRP: Now: £2.23 Add to Cart Quick view sku: X99084K Lesley Ellis / 7-Day Detox Diet Plan: Change Your Eating Habits for Life (Large Paperback) According to this book, we are all poisoning our system to one degree or another and taxing our body with unnecessary and continuous repair work. Lesley Ellis explains how to correct this problem with the detox phenomenon... MSRP: Now: £3.13 Add to Cart Quick view sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) This is a comprehensive guide to the health problems of men and women and how to treat them by nutritional rather than chemical means. This guide covers more than 100 conditions, such as acne, hair loss, indegestion, menopause and obesity. It provides... MSRP: Now: £3.13 Add to Cart Quick view sku: X98947K Maryon Stewart / Maryon Stewart's Life-Plan Diet : Discover the Ultimate Weight Loss (Large Paperback) Is your diet good for you? Are you in good nutritional shape? Are you overweight? Why, when you've finished dieting, do you just put the weight back on? And why do so many of us suffer from fatigue, IBS, headaches, PMS, food cravings, prostate and... MSRP: Now: £3.13 Add to Cart Quick view Gill Books | sku: MED5800 Karl Henry - The Walking Effect - BRAND NEW If there was a pill that could improve your health, give you mental clarity, supply moments of peace, help with creativity and aid sleep and weight loss, would you take it? And yet, all of these things and more can be achieved by simply putting on your... MSRP: £20.54 Now: £19.66 Add to Cart Previous 1 2 3 4 5 6 7 8 9 10 11 Next Previous 1 2 3 4 5 6 7 8 9 10 11 Next Compare Selected × OK
Quick view sku: wW10498K Janie Clark / Full Life Fitness (Large Paperback) Full Life Fitness will help you enjoy the benefits of physical exercise--without the fatigue and overexertion that come with some exercise programs! By following the plan in this book, you'll be able to * improve the health of your heart, * discover... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10430K Maureen Dyson / The Competent Swimmer (Large Paperback) Designed for children between the ages of 7-11 years, the authors instruct by text and illustration the back crawl, breast stroke, life saving back stroke, and the front crawl This book is second hand, and while you may not get the same... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10417K James Collins / The Energy Plan (Large Paperback) - PB This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10334K Robert C. Atkins / Dr. Atkins' New Diet Revolution (Large Paperback) Twenty years later Dr. Atkins takes a fresh look at weight loss. Over 10 million Atkins books have sold worldwide. This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the... MSRP: Now: £3.13 Add to Cart Quick view sku: wW40823H Lynne Robinson / Body Control: The Pilates Way (Hardback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £4.42 Add to Cart Quick view sku: wW10154K Joel Fuhrman / Eat to Live (Large Paperback) The Eat To Live revised edition includes updated scientific research supporting Dr. Fuhrman's revolutionary six-week plan and a brand new chapter highlighting Dr. Fuhrman's discovery of the role of food addiction in weight issues. This new chapter... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10034K Brian Mowll / The ProFAST Diet (Large Paperback) If you have type 2 diabetes, you are standing at a crossroads.In one direction looms the slow progression of nerve damage, blindness, dialysis, amputations, and death. In the other waits the true, honest possibility of fixing your blood sugar and... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9975K Colette Heimowitz / New Atkins New You Cookbook (Large Paperback) 200 Delicious Low-Carb Recipes You Can Make in 30 Minutes or Less The bestselling New Atkins New You introduced a whole new way to do the classic Atkins diet, offering a more flexible, more effective and easier-to-maintain low-carb lifestyle.Now, The New... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9945K Anne H. Putnam / Navel Gazing (Large Paperback) One Woman's Quest for a Size Normal Almost every woman worries about her weight. For Anne H Putnam, it became unavoidable - by the age of seventeen she weighed over twenty stone and had tried everything, from dieting to fat camp to wearing big t-shirts... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9749K Ann Louise Gittleman / The Fat Flush Plan (Large Paperback) This weight-loss programme is based on a combination of healthful essential fats, balanced proteins and quality carbohydrates arranged in a strict daily routine. It works through the process of detoxifying the liver, increasing the individual's... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9672K Ann A. Rushton, Shirley Bond / Natural Progesterone (Large Paperback) The balance of estrogen to progesterone is vital for women's health, yet over the last few years, incidence of hormone imbalance has been on the increase. The cutting edge title shows how natural progesterone reduces the symptoms of hormonal imbalance... MSRP: Now: £3.13 Add to Cart Quick view sku: wW13361H Norma McGough, Louise Blair / Quick Cooking for Diabetes (Large Paperback) This cookbook presents over 60 quick and easy recipes, that can be prepared and cooked in 30 minutes or less, carefully devised by Diabetes UK's own home economist, recipe writer and nutritionist. This book is second hand, and while you may not... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9608K Sue Ashworth / Weight Watchers Slim and Trim Book (Large Paperback) 48 pages, Paperback This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9433K Brian Leaf / Misadventures of a Parenting Yogi (Large Paperback) In this hilarious, heartfelt book, Brian Leaf tackles parenting with a unique blend of research and humor. Explored is Attachment Parenting, as well as Playful, Unconditional, Simplicity, and good old Dr. Spock parenting. He tries cloth diapers, no... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9423K Lucy Lidell, Narayani Rabinovitch, Giris Rabinovitch / Book Of Yoga (Large Paperback) This book teaches the classic yoga postures in easy-to-folow steps and provides practice sequences for every stage of life - youth, the middle years, maternity and later life. It embraces the essential techniques of relaxation, breathing and meditation... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1931K Leslie Kenton / 10 Steps to Energy (Hardback) We have all experienced that feeling of after-work exhaustion when all you want to do is curl up on the sofa. So how do you get more energy? The author believes this can be done by tapping into high levels of energy through what you eat, think, feel,... MSRP: Now: £4.02 Add to Cart Quick view sku: X99990K James Collins / The Energy Plan (Large Paperback) The secret of the sports elite - and how you can eat to win in your life World-leading sports nutritionist James Collins shapes the eating habits of Olympic athletes and Premier League footballers, so they are on peak form when it counts. After a decade... MSRP: Now: £3.13 Add to Cart Quick view sku: X99966K Mel Wells / The Goddess Revolution (Large Paperback) Make Peace with Food, Love Your Body and Reclaim Your Life If you've ever struggled with diets, food, body image, or your weight, then The Goddess Revolution is your new handbook for life. Imagine how much you would fall in love with your life again... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1578K Mireille Guiliano / French Women Don't Get Facelifts: Aging with Attitude (Hardback) In the natural sequel to her international bestseller French Women Dont Get Fat. Mireille Guiliano tackles the delicate subject of aging - showing how women of forty and beyond can attack the upcoming decades with attitude and style. Witty. perceptive... MSRP: Now: £4.02 Add to Cart Quick view sku: X99712K Igloo Books / Paleolithic Diet (Large Paperback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £3.13 Add to Cart Quick view sku: X99708K Angela Dowden / 200 5:2 Diet Recipes (Large Paperback) Whether you're new to the 5:2 diet and you're thinking about giving it a go, or you're already a convert and are looking for recipes to improve your fasting days, this is the book for you.Choose from a delicious range of satisfying light meals from a... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1236K Andreas Moritz / The Liver and Gallbladder Miracle Cleanse (Large Paperback) Take charge of your liver and gallbladder health with this simple and effective guide to detoxing, eliminating gallstones, and improving liver function.Most people unknowingly suffer from a dangerous buildup of gallstones in the liver and gallbladder... MSRP: Now: £3.13 Add to Cart Quick view sku: wW7785H Igloo Books / Walk Yourself Fit: a Guide to Getting the Most from Walking (Large Paperback) Whether youre a seasoned rambler or a slow stroller, you can lose weight, tone up and get fit by using the most natural form of exercise walking! With information on how to make the most of your walks, including advice on warming up and cooling down,... MSRP: Now: £3.13 Add to Cart Quick view sku: X99351K Christiane Northrup / Goddesses Never Age (Large Paperback) As Christiane Northrup MD shows us in this profoundly empowering book, we have it in us to make growing older an entirely different experience, for both our bodies and our souls. In chapters that blend personal stories and practical exercises with the... MSRP: Now: £3.13 Add to Cart Quick view sku: X99300K Joyce Daoust , Gene Daoust / 40-30-30 Fat Burning Nutrition: The Dietary Hormonal Connection to Permanent Weight Loss and Better Health (Large Paperback) • More than 400,000 copies in print• Great supermarket shopping lists• Guides for eating out, fast foods and prepared meals• Vegetarian meals and recipes Pioneering weight loss and sports nutritionists Joyce and Gene Daoust were part... MSRP: Now: £3.13 Add to Cart Quick view sku: X99282K Eilean Bentley / Massage for Everyday Living (Large Paperback) This stunningly illustrated guide explains the world of massage in a simple yet inspiring way, and comes with lots of practical exercises to try out for yourself. This book is second hand, and while you may not get the... MSRP: Now: £3.13 Add to Cart Quick view sku: X99248K Roderick Lane / The Adam and Eve Diet (Large Paperback) Most diets are known to be unsuccessful. Leading naturopath Roderick Lane's pioneering Adam and Eve Diet is different - it works because it targets your individual evolutionary type and works in harmony with the body's specific needs. The principle... MSRP: Now: £3.13 Add to Cart Quick view sku: 88470K Helen Graham / Exercise: The Lazy Person's Guide! Fed up with feeling guilty about not doing those regular workouts and that daily jogging you ve been promising to start? We know that exercise is good for us but why does it have to be such hard work?Finally here is someone giving us the good news... MSRP: Now: £2.23 Add to Cart Quick view sku: X99084K Lesley Ellis / 7-Day Detox Diet Plan: Change Your Eating Habits for Life (Large Paperback) According to this book, we are all poisoning our system to one degree or another and taxing our body with unnecessary and continuous repair work. Lesley Ellis explains how to correct this problem with the detox phenomenon... MSRP: Now: £3.13 Add to Cart Quick view sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) This is a comprehensive guide to the health problems of men and women and how to treat them by nutritional rather than chemical means. This guide covers more than 100 conditions, such as acne, hair loss, indegestion, menopause and obesity. It provides... MSRP: Now: £3.13 Add to Cart Quick view sku: X98947K Maryon Stewart / Maryon Stewart's Life-Plan Diet : Discover the Ultimate Weight Loss (Large Paperback) Is your diet good for you? Are you in good nutritional shape? Are you overweight? Why, when you've finished dieting, do you just put the weight back on? And why do so many of us suffer from fatigue, IBS, headaches, PMS, food cravings, prostate and... MSRP: Now: £3.13 Add to Cart Quick view Gill Books | sku: MED5800 Karl Henry - The Walking Effect - BRAND NEW If there was a pill that could improve your health, give you mental clarity, supply moments of peace, help with creativity and aid sleep and weight loss, would you take it? And yet, all of these things and more can be achieved by simply putting on your... MSRP: £20.54 Now: £19.66 Add to Cart Previous 1 2 3 4 5 6 7 8 9 10 11 Next Previous 1 2 3 4 5 6 7 8 9 10 11 Next Compare Selected × OK
Quick view sku: wW10430K Maureen Dyson / The Competent Swimmer (Large Paperback) Designed for children between the ages of 7-11 years, the authors instruct by text and illustration the back crawl, breast stroke, life saving back stroke, and the front crawl This book is second hand, and while you may not get the same... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10417K James Collins / The Energy Plan (Large Paperback) - PB This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10334K Robert C. Atkins / Dr. Atkins' New Diet Revolution (Large Paperback) Twenty years later Dr. Atkins takes a fresh look at weight loss. Over 10 million Atkins books have sold worldwide. This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the... MSRP: Now: £3.13 Add to Cart Quick view sku: wW40823H Lynne Robinson / Body Control: The Pilates Way (Hardback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £4.42 Add to Cart Quick view sku: wW10154K Joel Fuhrman / Eat to Live (Large Paperback) The Eat To Live revised edition includes updated scientific research supporting Dr. Fuhrman's revolutionary six-week plan and a brand new chapter highlighting Dr. Fuhrman's discovery of the role of food addiction in weight issues. This new chapter... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10034K Brian Mowll / The ProFAST Diet (Large Paperback) If you have type 2 diabetes, you are standing at a crossroads.In one direction looms the slow progression of nerve damage, blindness, dialysis, amputations, and death. In the other waits the true, honest possibility of fixing your blood sugar and... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9975K Colette Heimowitz / New Atkins New You Cookbook (Large Paperback) 200 Delicious Low-Carb Recipes You Can Make in 30 Minutes or Less The bestselling New Atkins New You introduced a whole new way to do the classic Atkins diet, offering a more flexible, more effective and easier-to-maintain low-carb lifestyle.Now, The New... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9945K Anne H. Putnam / Navel Gazing (Large Paperback) One Woman's Quest for a Size Normal Almost every woman worries about her weight. For Anne H Putnam, it became unavoidable - by the age of seventeen she weighed over twenty stone and had tried everything, from dieting to fat camp to wearing big t-shirts... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9749K Ann Louise Gittleman / The Fat Flush Plan (Large Paperback) This weight-loss programme is based on a combination of healthful essential fats, balanced proteins and quality carbohydrates arranged in a strict daily routine. It works through the process of detoxifying the liver, increasing the individual's... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9672K Ann A. Rushton, Shirley Bond / Natural Progesterone (Large Paperback) The balance of estrogen to progesterone is vital for women's health, yet over the last few years, incidence of hormone imbalance has been on the increase. The cutting edge title shows how natural progesterone reduces the symptoms of hormonal imbalance... MSRP: Now: £3.13 Add to Cart Quick view sku: wW13361H Norma McGough, Louise Blair / Quick Cooking for Diabetes (Large Paperback) This cookbook presents over 60 quick and easy recipes, that can be prepared and cooked in 30 minutes or less, carefully devised by Diabetes UK's own home economist, recipe writer and nutritionist. This book is second hand, and while you may not... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9608K Sue Ashworth / Weight Watchers Slim and Trim Book (Large Paperback) 48 pages, Paperback This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9433K Brian Leaf / Misadventures of a Parenting Yogi (Large Paperback) In this hilarious, heartfelt book, Brian Leaf tackles parenting with a unique blend of research and humor. Explored is Attachment Parenting, as well as Playful, Unconditional, Simplicity, and good old Dr. Spock parenting. He tries cloth diapers, no... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9423K Lucy Lidell, Narayani Rabinovitch, Giris Rabinovitch / Book Of Yoga (Large Paperback) This book teaches the classic yoga postures in easy-to-folow steps and provides practice sequences for every stage of life - youth, the middle years, maternity and later life. It embraces the essential techniques of relaxation, breathing and meditation... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1931K Leslie Kenton / 10 Steps to Energy (Hardback) We have all experienced that feeling of after-work exhaustion when all you want to do is curl up on the sofa. So how do you get more energy? The author believes this can be done by tapping into high levels of energy through what you eat, think, feel,... MSRP: Now: £4.02 Add to Cart Quick view sku: X99990K James Collins / The Energy Plan (Large Paperback) The secret of the sports elite - and how you can eat to win in your life World-leading sports nutritionist James Collins shapes the eating habits of Olympic athletes and Premier League footballers, so they are on peak form when it counts. After a decade... MSRP: Now: £3.13 Add to Cart Quick view sku: X99966K Mel Wells / The Goddess Revolution (Large Paperback) Make Peace with Food, Love Your Body and Reclaim Your Life If you've ever struggled with diets, food, body image, or your weight, then The Goddess Revolution is your new handbook for life. Imagine how much you would fall in love with your life again... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1578K Mireille Guiliano / French Women Don't Get Facelifts: Aging with Attitude (Hardback) In the natural sequel to her international bestseller French Women Dont Get Fat. Mireille Guiliano tackles the delicate subject of aging - showing how women of forty and beyond can attack the upcoming decades with attitude and style. Witty. perceptive... MSRP: Now: £4.02 Add to Cart Quick view sku: X99712K Igloo Books / Paleolithic Diet (Large Paperback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £3.13 Add to Cart Quick view sku: X99708K Angela Dowden / 200 5:2 Diet Recipes (Large Paperback) Whether you're new to the 5:2 diet and you're thinking about giving it a go, or you're already a convert and are looking for recipes to improve your fasting days, this is the book for you.Choose from a delicious range of satisfying light meals from a... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1236K Andreas Moritz / The Liver and Gallbladder Miracle Cleanse (Large Paperback) Take charge of your liver and gallbladder health with this simple and effective guide to detoxing, eliminating gallstones, and improving liver function.Most people unknowingly suffer from a dangerous buildup of gallstones in the liver and gallbladder... MSRP: Now: £3.13 Add to Cart Quick view sku: wW7785H Igloo Books / Walk Yourself Fit: a Guide to Getting the Most from Walking (Large Paperback) Whether youre a seasoned rambler or a slow stroller, you can lose weight, tone up and get fit by using the most natural form of exercise walking! With information on how to make the most of your walks, including advice on warming up and cooling down,... MSRP: Now: £3.13 Add to Cart Quick view sku: X99351K Christiane Northrup / Goddesses Never Age (Large Paperback) As Christiane Northrup MD shows us in this profoundly empowering book, we have it in us to make growing older an entirely different experience, for both our bodies and our souls. In chapters that blend personal stories and practical exercises with the... MSRP: Now: £3.13 Add to Cart Quick view sku: X99300K Joyce Daoust , Gene Daoust / 40-30-30 Fat Burning Nutrition: The Dietary Hormonal Connection to Permanent Weight Loss and Better Health (Large Paperback) • More than 400,000 copies in print• Great supermarket shopping lists• Guides for eating out, fast foods and prepared meals• Vegetarian meals and recipes Pioneering weight loss and sports nutritionists Joyce and Gene Daoust were part... MSRP: Now: £3.13 Add to Cart Quick view sku: X99282K Eilean Bentley / Massage for Everyday Living (Large Paperback) This stunningly illustrated guide explains the world of massage in a simple yet inspiring way, and comes with lots of practical exercises to try out for yourself. This book is second hand, and while you may not get the... MSRP: Now: £3.13 Add to Cart Quick view sku: X99248K Roderick Lane / The Adam and Eve Diet (Large Paperback) Most diets are known to be unsuccessful. Leading naturopath Roderick Lane's pioneering Adam and Eve Diet is different - it works because it targets your individual evolutionary type and works in harmony with the body's specific needs. The principle... MSRP: Now: £3.13 Add to Cart Quick view sku: 88470K Helen Graham / Exercise: The Lazy Person's Guide! Fed up with feeling guilty about not doing those regular workouts and that daily jogging you ve been promising to start? We know that exercise is good for us but why does it have to be such hard work?Finally here is someone giving us the good news... MSRP: Now: £2.23 Add to Cart Quick view sku: X99084K Lesley Ellis / 7-Day Detox Diet Plan: Change Your Eating Habits for Life (Large Paperback) According to this book, we are all poisoning our system to one degree or another and taxing our body with unnecessary and continuous repair work. Lesley Ellis explains how to correct this problem with the detox phenomenon... MSRP: Now: £3.13 Add to Cart Quick view sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) This is a comprehensive guide to the health problems of men and women and how to treat them by nutritional rather than chemical means. This guide covers more than 100 conditions, such as acne, hair loss, indegestion, menopause and obesity. It provides... MSRP: Now: £3.13 Add to Cart Quick view sku: X98947K Maryon Stewart / Maryon Stewart's Life-Plan Diet : Discover the Ultimate Weight Loss (Large Paperback) Is your diet good for you? Are you in good nutritional shape? Are you overweight? Why, when you've finished dieting, do you just put the weight back on? And why do so many of us suffer from fatigue, IBS, headaches, PMS, food cravings, prostate and... MSRP: Now: £3.13 Add to Cart Quick view Gill Books | sku: MED5800 Karl Henry - The Walking Effect - BRAND NEW If there was a pill that could improve your health, give you mental clarity, supply moments of peace, help with creativity and aid sleep and weight loss, would you take it? And yet, all of these things and more can be achieved by simply putting on your... MSRP: £20.54 Now: £19.66 Add to Cart Previous 1 2 3 4 5 6 7 8 9 10 11 Next Previous 1 2 3 4 5 6 7 8 9 10 11 Next Compare Selected × OK
Quick view sku: wW10417K James Collins / The Energy Plan (Large Paperback) - PB This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10334K Robert C. Atkins / Dr. Atkins' New Diet Revolution (Large Paperback) Twenty years later Dr. Atkins takes a fresh look at weight loss. Over 10 million Atkins books have sold worldwide. This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the... MSRP: Now: £3.13 Add to Cart Quick view sku: wW40823H Lynne Robinson / Body Control: The Pilates Way (Hardback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £4.42 Add to Cart Quick view sku: wW10154K Joel Fuhrman / Eat to Live (Large Paperback) The Eat To Live revised edition includes updated scientific research supporting Dr. Fuhrman's revolutionary six-week plan and a brand new chapter highlighting Dr. Fuhrman's discovery of the role of food addiction in weight issues. This new chapter... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10034K Brian Mowll / The ProFAST Diet (Large Paperback) If you have type 2 diabetes, you are standing at a crossroads.In one direction looms the slow progression of nerve damage, blindness, dialysis, amputations, and death. In the other waits the true, honest possibility of fixing your blood sugar and... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9975K Colette Heimowitz / New Atkins New You Cookbook (Large Paperback) 200 Delicious Low-Carb Recipes You Can Make in 30 Minutes or Less The bestselling New Atkins New You introduced a whole new way to do the classic Atkins diet, offering a more flexible, more effective and easier-to-maintain low-carb lifestyle.Now, The New... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9945K Anne H. Putnam / Navel Gazing (Large Paperback) One Woman's Quest for a Size Normal Almost every woman worries about her weight. For Anne H Putnam, it became unavoidable - by the age of seventeen she weighed over twenty stone and had tried everything, from dieting to fat camp to wearing big t-shirts... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9749K Ann Louise Gittleman / The Fat Flush Plan (Large Paperback) This weight-loss programme is based on a combination of healthful essential fats, balanced proteins and quality carbohydrates arranged in a strict daily routine. It works through the process of detoxifying the liver, increasing the individual's... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9672K Ann A. Rushton, Shirley Bond / Natural Progesterone (Large Paperback) The balance of estrogen to progesterone is vital for women's health, yet over the last few years, incidence of hormone imbalance has been on the increase. The cutting edge title shows how natural progesterone reduces the symptoms of hormonal imbalance... MSRP: Now: £3.13 Add to Cart Quick view sku: wW13361H Norma McGough, Louise Blair / Quick Cooking for Diabetes (Large Paperback) This cookbook presents over 60 quick and easy recipes, that can be prepared and cooked in 30 minutes or less, carefully devised by Diabetes UK's own home economist, recipe writer and nutritionist. This book is second hand, and while you may not... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9608K Sue Ashworth / Weight Watchers Slim and Trim Book (Large Paperback) 48 pages, Paperback This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9433K Brian Leaf / Misadventures of a Parenting Yogi (Large Paperback) In this hilarious, heartfelt book, Brian Leaf tackles parenting with a unique blend of research and humor. Explored is Attachment Parenting, as well as Playful, Unconditional, Simplicity, and good old Dr. Spock parenting. He tries cloth diapers, no... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9423K Lucy Lidell, Narayani Rabinovitch, Giris Rabinovitch / Book Of Yoga (Large Paperback) This book teaches the classic yoga postures in easy-to-folow steps and provides practice sequences for every stage of life - youth, the middle years, maternity and later life. It embraces the essential techniques of relaxation, breathing and meditation... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1931K Leslie Kenton / 10 Steps to Energy (Hardback) We have all experienced that feeling of after-work exhaustion when all you want to do is curl up on the sofa. So how do you get more energy? The author believes this can be done by tapping into high levels of energy through what you eat, think, feel,... MSRP: Now: £4.02 Add to Cart Quick view sku: X99990K James Collins / The Energy Plan (Large Paperback) The secret of the sports elite - and how you can eat to win in your life World-leading sports nutritionist James Collins shapes the eating habits of Olympic athletes and Premier League footballers, so they are on peak form when it counts. After a decade... MSRP: Now: £3.13 Add to Cart Quick view sku: X99966K Mel Wells / The Goddess Revolution (Large Paperback) Make Peace with Food, Love Your Body and Reclaim Your Life If you've ever struggled with diets, food, body image, or your weight, then The Goddess Revolution is your new handbook for life. Imagine how much you would fall in love with your life again... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1578K Mireille Guiliano / French Women Don't Get Facelifts: Aging with Attitude (Hardback) In the natural sequel to her international bestseller French Women Dont Get Fat. Mireille Guiliano tackles the delicate subject of aging - showing how women of forty and beyond can attack the upcoming decades with attitude and style. Witty. perceptive... MSRP: Now: £4.02 Add to Cart Quick view sku: X99712K Igloo Books / Paleolithic Diet (Large Paperback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £3.13 Add to Cart Quick view sku: X99708K Angela Dowden / 200 5:2 Diet Recipes (Large Paperback) Whether you're new to the 5:2 diet and you're thinking about giving it a go, or you're already a convert and are looking for recipes to improve your fasting days, this is the book for you.Choose from a delicious range of satisfying light meals from a... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1236K Andreas Moritz / The Liver and Gallbladder Miracle Cleanse (Large Paperback) Take charge of your liver and gallbladder health with this simple and effective guide to detoxing, eliminating gallstones, and improving liver function.Most people unknowingly suffer from a dangerous buildup of gallstones in the liver and gallbladder... MSRP: Now: £3.13 Add to Cart Quick view sku: wW7785H Igloo Books / Walk Yourself Fit: a Guide to Getting the Most from Walking (Large Paperback) Whether youre a seasoned rambler or a slow stroller, you can lose weight, tone up and get fit by using the most natural form of exercise walking! With information on how to make the most of your walks, including advice on warming up and cooling down,... MSRP: Now: £3.13 Add to Cart Quick view sku: X99351K Christiane Northrup / Goddesses Never Age (Large Paperback) As Christiane Northrup MD shows us in this profoundly empowering book, we have it in us to make growing older an entirely different experience, for both our bodies and our souls. In chapters that blend personal stories and practical exercises with the... MSRP: Now: £3.13 Add to Cart Quick view sku: X99300K Joyce Daoust , Gene Daoust / 40-30-30 Fat Burning Nutrition: The Dietary Hormonal Connection to Permanent Weight Loss and Better Health (Large Paperback) • More than 400,000 copies in print• Great supermarket shopping lists• Guides for eating out, fast foods and prepared meals• Vegetarian meals and recipes Pioneering weight loss and sports nutritionists Joyce and Gene Daoust were part... MSRP: Now: £3.13 Add to Cart Quick view sku: X99282K Eilean Bentley / Massage for Everyday Living (Large Paperback) This stunningly illustrated guide explains the world of massage in a simple yet inspiring way, and comes with lots of practical exercises to try out for yourself. This book is second hand, and while you may not get the... MSRP: Now: £3.13 Add to Cart Quick view sku: X99248K Roderick Lane / The Adam and Eve Diet (Large Paperback) Most diets are known to be unsuccessful. Leading naturopath Roderick Lane's pioneering Adam and Eve Diet is different - it works because it targets your individual evolutionary type and works in harmony with the body's specific needs. The principle... MSRP: Now: £3.13 Add to Cart Quick view sku: 88470K Helen Graham / Exercise: The Lazy Person's Guide! Fed up with feeling guilty about not doing those regular workouts and that daily jogging you ve been promising to start? We know that exercise is good for us but why does it have to be such hard work?Finally here is someone giving us the good news... MSRP: Now: £2.23 Add to Cart Quick view sku: X99084K Lesley Ellis / 7-Day Detox Diet Plan: Change Your Eating Habits for Life (Large Paperback) According to this book, we are all poisoning our system to one degree or another and taxing our body with unnecessary and continuous repair work. Lesley Ellis explains how to correct this problem with the detox phenomenon... MSRP: Now: £3.13 Add to Cart Quick view sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) This is a comprehensive guide to the health problems of men and women and how to treat them by nutritional rather than chemical means. This guide covers more than 100 conditions, such as acne, hair loss, indegestion, menopause and obesity. It provides... MSRP: Now: £3.13 Add to Cart Quick view sku: X98947K Maryon Stewart / Maryon Stewart's Life-Plan Diet : Discover the Ultimate Weight Loss (Large Paperback) Is your diet good for you? Are you in good nutritional shape? Are you overweight? Why, when you've finished dieting, do you just put the weight back on? And why do so many of us suffer from fatigue, IBS, headaches, PMS, food cravings, prostate and... MSRP: Now: £3.13 Add to Cart Quick view Gill Books | sku: MED5800 Karl Henry - The Walking Effect - BRAND NEW If there was a pill that could improve your health, give you mental clarity, supply moments of peace, help with creativity and aid sleep and weight loss, would you take it? And yet, all of these things and more can be achieved by simply putting on your... MSRP: £20.54 Now: £19.66 Add to Cart Previous 1 2 3 4 5 6 7 8 9 10 11 Next Previous 1 2 3 4 5 6 7 8 9 10 11 Next Compare Selected × OK
Quick view sku: wW10334K Robert C. Atkins / Dr. Atkins' New Diet Revolution (Large Paperback) Twenty years later Dr. Atkins takes a fresh look at weight loss. Over 10 million Atkins books have sold worldwide. This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the... MSRP: Now: £3.13 Add to Cart Quick view sku: wW40823H Lynne Robinson / Body Control: The Pilates Way (Hardback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £4.42 Add to Cart Quick view sku: wW10154K Joel Fuhrman / Eat to Live (Large Paperback) The Eat To Live revised edition includes updated scientific research supporting Dr. Fuhrman's revolutionary six-week plan and a brand new chapter highlighting Dr. Fuhrman's discovery of the role of food addiction in weight issues. This new chapter... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10034K Brian Mowll / The ProFAST Diet (Large Paperback) If you have type 2 diabetes, you are standing at a crossroads.In one direction looms the slow progression of nerve damage, blindness, dialysis, amputations, and death. In the other waits the true, honest possibility of fixing your blood sugar and... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9975K Colette Heimowitz / New Atkins New You Cookbook (Large Paperback) 200 Delicious Low-Carb Recipes You Can Make in 30 Minutes or Less The bestselling New Atkins New You introduced a whole new way to do the classic Atkins diet, offering a more flexible, more effective and easier-to-maintain low-carb lifestyle.Now, The New... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9945K Anne H. Putnam / Navel Gazing (Large Paperback) One Woman's Quest for a Size Normal Almost every woman worries about her weight. For Anne H Putnam, it became unavoidable - by the age of seventeen she weighed over twenty stone and had tried everything, from dieting to fat camp to wearing big t-shirts... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9749K Ann Louise Gittleman / The Fat Flush Plan (Large Paperback) This weight-loss programme is based on a combination of healthful essential fats, balanced proteins and quality carbohydrates arranged in a strict daily routine. It works through the process of detoxifying the liver, increasing the individual's... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9672K Ann A. Rushton, Shirley Bond / Natural Progesterone (Large Paperback) The balance of estrogen to progesterone is vital for women's health, yet over the last few years, incidence of hormone imbalance has been on the increase. The cutting edge title shows how natural progesterone reduces the symptoms of hormonal imbalance... MSRP: Now: £3.13 Add to Cart Quick view sku: wW13361H Norma McGough, Louise Blair / Quick Cooking for Diabetes (Large Paperback) This cookbook presents over 60 quick and easy recipes, that can be prepared and cooked in 30 minutes or less, carefully devised by Diabetes UK's own home economist, recipe writer and nutritionist. This book is second hand, and while you may not... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9608K Sue Ashworth / Weight Watchers Slim and Trim Book (Large Paperback) 48 pages, Paperback This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9433K Brian Leaf / Misadventures of a Parenting Yogi (Large Paperback) In this hilarious, heartfelt book, Brian Leaf tackles parenting with a unique blend of research and humor. Explored is Attachment Parenting, as well as Playful, Unconditional, Simplicity, and good old Dr. Spock parenting. He tries cloth diapers, no... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9423K Lucy Lidell, Narayani Rabinovitch, Giris Rabinovitch / Book Of Yoga (Large Paperback) This book teaches the classic yoga postures in easy-to-folow steps and provides practice sequences for every stage of life - youth, the middle years, maternity and later life. It embraces the essential techniques of relaxation, breathing and meditation... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1931K Leslie Kenton / 10 Steps to Energy (Hardback) We have all experienced that feeling of after-work exhaustion when all you want to do is curl up on the sofa. So how do you get more energy? The author believes this can be done by tapping into high levels of energy through what you eat, think, feel,... MSRP: Now: £4.02 Add to Cart Quick view sku: X99990K James Collins / The Energy Plan (Large Paperback) The secret of the sports elite - and how you can eat to win in your life World-leading sports nutritionist James Collins shapes the eating habits of Olympic athletes and Premier League footballers, so they are on peak form when it counts. After a decade... MSRP: Now: £3.13 Add to Cart Quick view sku: X99966K Mel Wells / The Goddess Revolution (Large Paperback) Make Peace with Food, Love Your Body and Reclaim Your Life If you've ever struggled with diets, food, body image, or your weight, then The Goddess Revolution is your new handbook for life. Imagine how much you would fall in love with your life again... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1578K Mireille Guiliano / French Women Don't Get Facelifts: Aging with Attitude (Hardback) In the natural sequel to her international bestseller French Women Dont Get Fat. Mireille Guiliano tackles the delicate subject of aging - showing how women of forty and beyond can attack the upcoming decades with attitude and style. Witty. perceptive... MSRP: Now: £4.02 Add to Cart Quick view sku: X99712K Igloo Books / Paleolithic Diet (Large Paperback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £3.13 Add to Cart Quick view sku: X99708K Angela Dowden / 200 5:2 Diet Recipes (Large Paperback) Whether you're new to the 5:2 diet and you're thinking about giving it a go, or you're already a convert and are looking for recipes to improve your fasting days, this is the book for you.Choose from a delicious range of satisfying light meals from a... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1236K Andreas Moritz / The Liver and Gallbladder Miracle Cleanse (Large Paperback) Take charge of your liver and gallbladder health with this simple and effective guide to detoxing, eliminating gallstones, and improving liver function.Most people unknowingly suffer from a dangerous buildup of gallstones in the liver and gallbladder... MSRP: Now: £3.13 Add to Cart Quick view sku: wW7785H Igloo Books / Walk Yourself Fit: a Guide to Getting the Most from Walking (Large Paperback) Whether youre a seasoned rambler or a slow stroller, you can lose weight, tone up and get fit by using the most natural form of exercise walking! With information on how to make the most of your walks, including advice on warming up and cooling down,... MSRP: Now: £3.13 Add to Cart Quick view sku: X99351K Christiane Northrup / Goddesses Never Age (Large Paperback) As Christiane Northrup MD shows us in this profoundly empowering book, we have it in us to make growing older an entirely different experience, for both our bodies and our souls. In chapters that blend personal stories and practical exercises with the... MSRP: Now: £3.13 Add to Cart Quick view sku: X99300K Joyce Daoust , Gene Daoust / 40-30-30 Fat Burning Nutrition: The Dietary Hormonal Connection to Permanent Weight Loss and Better Health (Large Paperback) • More than 400,000 copies in print• Great supermarket shopping lists• Guides for eating out, fast foods and prepared meals• Vegetarian meals and recipes Pioneering weight loss and sports nutritionists Joyce and Gene Daoust were part... MSRP: Now: £3.13 Add to Cart Quick view sku: X99282K Eilean Bentley / Massage for Everyday Living (Large Paperback) This stunningly illustrated guide explains the world of massage in a simple yet inspiring way, and comes with lots of practical exercises to try out for yourself. This book is second hand, and while you may not get the... MSRP: Now: £3.13 Add to Cart Quick view sku: X99248K Roderick Lane / The Adam and Eve Diet (Large Paperback) Most diets are known to be unsuccessful. Leading naturopath Roderick Lane's pioneering Adam and Eve Diet is different - it works because it targets your individual evolutionary type and works in harmony with the body's specific needs. The principle... MSRP: Now: £3.13 Add to Cart Quick view sku: 88470K Helen Graham / Exercise: The Lazy Person's Guide! Fed up with feeling guilty about not doing those regular workouts and that daily jogging you ve been promising to start? We know that exercise is good for us but why does it have to be such hard work?Finally here is someone giving us the good news... MSRP: Now: £2.23 Add to Cart Quick view sku: X99084K Lesley Ellis / 7-Day Detox Diet Plan: Change Your Eating Habits for Life (Large Paperback) According to this book, we are all poisoning our system to one degree or another and taxing our body with unnecessary and continuous repair work. Lesley Ellis explains how to correct this problem with the detox phenomenon... MSRP: Now: £3.13 Add to Cart Quick view sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) This is a comprehensive guide to the health problems of men and women and how to treat them by nutritional rather than chemical means. This guide covers more than 100 conditions, such as acne, hair loss, indegestion, menopause and obesity. It provides... MSRP: Now: £3.13 Add to Cart Quick view sku: X98947K Maryon Stewart / Maryon Stewart's Life-Plan Diet : Discover the Ultimate Weight Loss (Large Paperback) Is your diet good for you? Are you in good nutritional shape? Are you overweight? Why, when you've finished dieting, do you just put the weight back on? And why do so many of us suffer from fatigue, IBS, headaches, PMS, food cravings, prostate and... MSRP: Now: £3.13 Add to Cart Quick view Gill Books | sku: MED5800 Karl Henry - The Walking Effect - BRAND NEW If there was a pill that could improve your health, give you mental clarity, supply moments of peace, help with creativity and aid sleep and weight loss, would you take it? And yet, all of these things and more can be achieved by simply putting on your... MSRP: £20.54 Now: £19.66 Add to Cart Previous 1 2 3 4 5 6 7 8 9 10 11 Next Previous 1 2 3 4 5 6 7 8 9 10 11 Next Compare Selected × OK
Quick view sku: wW40823H Lynne Robinson / Body Control: The Pilates Way (Hardback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £4.42 Add to Cart Quick view sku: wW10154K Joel Fuhrman / Eat to Live (Large Paperback) The Eat To Live revised edition includes updated scientific research supporting Dr. Fuhrman's revolutionary six-week plan and a brand new chapter highlighting Dr. Fuhrman's discovery of the role of food addiction in weight issues. This new chapter... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10034K Brian Mowll / The ProFAST Diet (Large Paperback) If you have type 2 diabetes, you are standing at a crossroads.In one direction looms the slow progression of nerve damage, blindness, dialysis, amputations, and death. In the other waits the true, honest possibility of fixing your blood sugar and... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9975K Colette Heimowitz / New Atkins New You Cookbook (Large Paperback) 200 Delicious Low-Carb Recipes You Can Make in 30 Minutes or Less The bestselling New Atkins New You introduced a whole new way to do the classic Atkins diet, offering a more flexible, more effective and easier-to-maintain low-carb lifestyle.Now, The New... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9945K Anne H. Putnam / Navel Gazing (Large Paperback) One Woman's Quest for a Size Normal Almost every woman worries about her weight. For Anne H Putnam, it became unavoidable - by the age of seventeen she weighed over twenty stone and had tried everything, from dieting to fat camp to wearing big t-shirts... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9749K Ann Louise Gittleman / The Fat Flush Plan (Large Paperback) This weight-loss programme is based on a combination of healthful essential fats, balanced proteins and quality carbohydrates arranged in a strict daily routine. It works through the process of detoxifying the liver, increasing the individual's... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9672K Ann A. Rushton, Shirley Bond / Natural Progesterone (Large Paperback) The balance of estrogen to progesterone is vital for women's health, yet over the last few years, incidence of hormone imbalance has been on the increase. The cutting edge title shows how natural progesterone reduces the symptoms of hormonal imbalance... MSRP: Now: £3.13 Add to Cart Quick view sku: wW13361H Norma McGough, Louise Blair / Quick Cooking for Diabetes (Large Paperback) This cookbook presents over 60 quick and easy recipes, that can be prepared and cooked in 30 minutes or less, carefully devised by Diabetes UK's own home economist, recipe writer and nutritionist. This book is second hand, and while you may not... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9608K Sue Ashworth / Weight Watchers Slim and Trim Book (Large Paperback) 48 pages, Paperback This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9433K Brian Leaf / Misadventures of a Parenting Yogi (Large Paperback) In this hilarious, heartfelt book, Brian Leaf tackles parenting with a unique blend of research and humor. Explored is Attachment Parenting, as well as Playful, Unconditional, Simplicity, and good old Dr. Spock parenting. He tries cloth diapers, no... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9423K Lucy Lidell, Narayani Rabinovitch, Giris Rabinovitch / Book Of Yoga (Large Paperback) This book teaches the classic yoga postures in easy-to-folow steps and provides practice sequences for every stage of life - youth, the middle years, maternity and later life. It embraces the essential techniques of relaxation, breathing and meditation... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1931K Leslie Kenton / 10 Steps to Energy (Hardback) We have all experienced that feeling of after-work exhaustion when all you want to do is curl up on the sofa. So how do you get more energy? The author believes this can be done by tapping into high levels of energy through what you eat, think, feel,... MSRP: Now: £4.02 Add to Cart Quick view sku: X99990K James Collins / The Energy Plan (Large Paperback) The secret of the sports elite - and how you can eat to win in your life World-leading sports nutritionist James Collins shapes the eating habits of Olympic athletes and Premier League footballers, so they are on peak form when it counts. After a decade... MSRP: Now: £3.13 Add to Cart Quick view sku: X99966K Mel Wells / The Goddess Revolution (Large Paperback) Make Peace with Food, Love Your Body and Reclaim Your Life If you've ever struggled with diets, food, body image, or your weight, then The Goddess Revolution is your new handbook for life. Imagine how much you would fall in love with your life again... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1578K Mireille Guiliano / French Women Don't Get Facelifts: Aging with Attitude (Hardback) In the natural sequel to her international bestseller French Women Dont Get Fat. Mireille Guiliano tackles the delicate subject of aging - showing how women of forty and beyond can attack the upcoming decades with attitude and style. Witty. perceptive... MSRP: Now: £4.02 Add to Cart Quick view sku: X99712K Igloo Books / Paleolithic Diet (Large Paperback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £3.13 Add to Cart Quick view sku: X99708K Angela Dowden / 200 5:2 Diet Recipes (Large Paperback) Whether you're new to the 5:2 diet and you're thinking about giving it a go, or you're already a convert and are looking for recipes to improve your fasting days, this is the book for you.Choose from a delicious range of satisfying light meals from a... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1236K Andreas Moritz / The Liver and Gallbladder Miracle Cleanse (Large Paperback) Take charge of your liver and gallbladder health with this simple and effective guide to detoxing, eliminating gallstones, and improving liver function.Most people unknowingly suffer from a dangerous buildup of gallstones in the liver and gallbladder... MSRP: Now: £3.13 Add to Cart Quick view sku: wW7785H Igloo Books / Walk Yourself Fit: a Guide to Getting the Most from Walking (Large Paperback) Whether youre a seasoned rambler or a slow stroller, you can lose weight, tone up and get fit by using the most natural form of exercise walking! With information on how to make the most of your walks, including advice on warming up and cooling down,... MSRP: Now: £3.13 Add to Cart Quick view sku: X99351K Christiane Northrup / Goddesses Never Age (Large Paperback) As Christiane Northrup MD shows us in this profoundly empowering book, we have it in us to make growing older an entirely different experience, for both our bodies and our souls. In chapters that blend personal stories and practical exercises with the... MSRP: Now: £3.13 Add to Cart Quick view sku: X99300K Joyce Daoust , Gene Daoust / 40-30-30 Fat Burning Nutrition: The Dietary Hormonal Connection to Permanent Weight Loss and Better Health (Large Paperback) • More than 400,000 copies in print• Great supermarket shopping lists• Guides for eating out, fast foods and prepared meals• Vegetarian meals and recipes Pioneering weight loss and sports nutritionists Joyce and Gene Daoust were part... MSRP: Now: £3.13 Add to Cart Quick view sku: X99282K Eilean Bentley / Massage for Everyday Living (Large Paperback) This stunningly illustrated guide explains the world of massage in a simple yet inspiring way, and comes with lots of practical exercises to try out for yourself. This book is second hand, and while you may not get the... MSRP: Now: £3.13 Add to Cart Quick view sku: X99248K Roderick Lane / The Adam and Eve Diet (Large Paperback) Most diets are known to be unsuccessful. Leading naturopath Roderick Lane's pioneering Adam and Eve Diet is different - it works because it targets your individual evolutionary type and works in harmony with the body's specific needs. The principle... MSRP: Now: £3.13 Add to Cart Quick view sku: 88470K Helen Graham / Exercise: The Lazy Person's Guide! Fed up with feeling guilty about not doing those regular workouts and that daily jogging you ve been promising to start? We know that exercise is good for us but why does it have to be such hard work?Finally here is someone giving us the good news... MSRP: Now: £2.23 Add to Cart Quick view sku: X99084K Lesley Ellis / 7-Day Detox Diet Plan: Change Your Eating Habits for Life (Large Paperback) According to this book, we are all poisoning our system to one degree or another and taxing our body with unnecessary and continuous repair work. Lesley Ellis explains how to correct this problem with the detox phenomenon... MSRP: Now: £3.13 Add to Cart Quick view sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) This is a comprehensive guide to the health problems of men and women and how to treat them by nutritional rather than chemical means. This guide covers more than 100 conditions, such as acne, hair loss, indegestion, menopause and obesity. It provides... MSRP: Now: £3.13 Add to Cart Quick view sku: X98947K Maryon Stewart / Maryon Stewart's Life-Plan Diet : Discover the Ultimate Weight Loss (Large Paperback) Is your diet good for you? Are you in good nutritional shape? Are you overweight? Why, when you've finished dieting, do you just put the weight back on? And why do so many of us suffer from fatigue, IBS, headaches, PMS, food cravings, prostate and... MSRP: Now: £3.13 Add to Cart Quick view Gill Books | sku: MED5800 Karl Henry - The Walking Effect - BRAND NEW If there was a pill that could improve your health, give you mental clarity, supply moments of peace, help with creativity and aid sleep and weight loss, would you take it? And yet, all of these things and more can be achieved by simply putting on your... MSRP: £20.54 Now: £19.66 Add to Cart Previous 1 2 3 4 5 6 7 8 9 10 11 Next Previous 1 2 3 4 5 6 7 8 9 10 11 Next Compare Selected × OK
Quick view sku: wW10154K Joel Fuhrman / Eat to Live (Large Paperback) The Eat To Live revised edition includes updated scientific research supporting Dr. Fuhrman's revolutionary six-week plan and a brand new chapter highlighting Dr. Fuhrman's discovery of the role of food addiction in weight issues. This new chapter... MSRP: Now: £3.13 Add to Cart Quick view sku: wW10034K Brian Mowll / The ProFAST Diet (Large Paperback) If you have type 2 diabetes, you are standing at a crossroads.In one direction looms the slow progression of nerve damage, blindness, dialysis, amputations, and death. In the other waits the true, honest possibility of fixing your blood sugar and... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9975K Colette Heimowitz / New Atkins New You Cookbook (Large Paperback) 200 Delicious Low-Carb Recipes You Can Make in 30 Minutes or Less The bestselling New Atkins New You introduced a whole new way to do the classic Atkins diet, offering a more flexible, more effective and easier-to-maintain low-carb lifestyle.Now, The New... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9945K Anne H. Putnam / Navel Gazing (Large Paperback) One Woman's Quest for a Size Normal Almost every woman worries about her weight. For Anne H Putnam, it became unavoidable - by the age of seventeen she weighed over twenty stone and had tried everything, from dieting to fat camp to wearing big t-shirts... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9749K Ann Louise Gittleman / The Fat Flush Plan (Large Paperback) This weight-loss programme is based on a combination of healthful essential fats, balanced proteins and quality carbohydrates arranged in a strict daily routine. It works through the process of detoxifying the liver, increasing the individual's... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9672K Ann A. Rushton, Shirley Bond / Natural Progesterone (Large Paperback) The balance of estrogen to progesterone is vital for women's health, yet over the last few years, incidence of hormone imbalance has been on the increase. The cutting edge title shows how natural progesterone reduces the symptoms of hormonal imbalance... MSRP: Now: £3.13 Add to Cart Quick view sku: wW13361H Norma McGough, Louise Blair / Quick Cooking for Diabetes (Large Paperback) This cookbook presents over 60 quick and easy recipes, that can be prepared and cooked in 30 minutes or less, carefully devised by Diabetes UK's own home economist, recipe writer and nutritionist. This book is second hand, and while you may not... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9608K Sue Ashworth / Weight Watchers Slim and Trim Book (Large Paperback) 48 pages, Paperback This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9433K Brian Leaf / Misadventures of a Parenting Yogi (Large Paperback) In this hilarious, heartfelt book, Brian Leaf tackles parenting with a unique blend of research and humor. Explored is Attachment Parenting, as well as Playful, Unconditional, Simplicity, and good old Dr. Spock parenting. He tries cloth diapers, no... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9423K Lucy Lidell, Narayani Rabinovitch, Giris Rabinovitch / Book Of Yoga (Large Paperback) This book teaches the classic yoga postures in easy-to-folow steps and provides practice sequences for every stage of life - youth, the middle years, maternity and later life. It embraces the essential techniques of relaxation, breathing and meditation... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1931K Leslie Kenton / 10 Steps to Energy (Hardback) We have all experienced that feeling of after-work exhaustion when all you want to do is curl up on the sofa. So how do you get more energy? The author believes this can be done by tapping into high levels of energy through what you eat, think, feel,... MSRP: Now: £4.02 Add to Cart Quick view sku: X99990K James Collins / The Energy Plan (Large Paperback) The secret of the sports elite - and how you can eat to win in your life World-leading sports nutritionist James Collins shapes the eating habits of Olympic athletes and Premier League footballers, so they are on peak form when it counts. After a decade... MSRP: Now: £3.13 Add to Cart Quick view sku: X99966K Mel Wells / The Goddess Revolution (Large Paperback) Make Peace with Food, Love Your Body and Reclaim Your Life If you've ever struggled with diets, food, body image, or your weight, then The Goddess Revolution is your new handbook for life. Imagine how much you would fall in love with your life again... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1578K Mireille Guiliano / French Women Don't Get Facelifts: Aging with Attitude (Hardback) In the natural sequel to her international bestseller French Women Dont Get Fat. Mireille Guiliano tackles the delicate subject of aging - showing how women of forty and beyond can attack the upcoming decades with attitude and style. Witty. perceptive... MSRP: Now: £4.02 Add to Cart Quick view sku: X99712K Igloo Books / Paleolithic Diet (Large Paperback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £3.13 Add to Cart Quick view sku: X99708K Angela Dowden / 200 5:2 Diet Recipes (Large Paperback) Whether you're new to the 5:2 diet and you're thinking about giving it a go, or you're already a convert and are looking for recipes to improve your fasting days, this is the book for you.Choose from a delicious range of satisfying light meals from a... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1236K Andreas Moritz / The Liver and Gallbladder Miracle Cleanse (Large Paperback) Take charge of your liver and gallbladder health with this simple and effective guide to detoxing, eliminating gallstones, and improving liver function.Most people unknowingly suffer from a dangerous buildup of gallstones in the liver and gallbladder... MSRP: Now: £3.13 Add to Cart Quick view sku: wW7785H Igloo Books / Walk Yourself Fit: a Guide to Getting the Most from Walking (Large Paperback) Whether youre a seasoned rambler or a slow stroller, you can lose weight, tone up and get fit by using the most natural form of exercise walking! With information on how to make the most of your walks, including advice on warming up and cooling down,... MSRP: Now: £3.13 Add to Cart Quick view sku: X99351K Christiane Northrup / Goddesses Never Age (Large Paperback) As Christiane Northrup MD shows us in this profoundly empowering book, we have it in us to make growing older an entirely different experience, for both our bodies and our souls. In chapters that blend personal stories and practical exercises with the... MSRP: Now: £3.13 Add to Cart Quick view sku: X99300K Joyce Daoust , Gene Daoust / 40-30-30 Fat Burning Nutrition: The Dietary Hormonal Connection to Permanent Weight Loss and Better Health (Large Paperback) • More than 400,000 copies in print• Great supermarket shopping lists• Guides for eating out, fast foods and prepared meals• Vegetarian meals and recipes Pioneering weight loss and sports nutritionists Joyce and Gene Daoust were part... MSRP: Now: £3.13 Add to Cart Quick view sku: X99282K Eilean Bentley / Massage for Everyday Living (Large Paperback) This stunningly illustrated guide explains the world of massage in a simple yet inspiring way, and comes with lots of practical exercises to try out for yourself. This book is second hand, and while you may not get the... MSRP: Now: £3.13 Add to Cart Quick view sku: X99248K Roderick Lane / The Adam and Eve Diet (Large Paperback) Most diets are known to be unsuccessful. Leading naturopath Roderick Lane's pioneering Adam and Eve Diet is different - it works because it targets your individual evolutionary type and works in harmony with the body's specific needs. The principle... MSRP: Now: £3.13 Add to Cart Quick view sku: 88470K Helen Graham / Exercise: The Lazy Person's Guide! Fed up with feeling guilty about not doing those regular workouts and that daily jogging you ve been promising to start? We know that exercise is good for us but why does it have to be such hard work?Finally here is someone giving us the good news... MSRP: Now: £2.23 Add to Cart Quick view sku: X99084K Lesley Ellis / 7-Day Detox Diet Plan: Change Your Eating Habits for Life (Large Paperback) According to this book, we are all poisoning our system to one degree or another and taxing our body with unnecessary and continuous repair work. Lesley Ellis explains how to correct this problem with the detox phenomenon... MSRP: Now: £3.13 Add to Cart Quick view sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) This is a comprehensive guide to the health problems of men and women and how to treat them by nutritional rather than chemical means. This guide covers more than 100 conditions, such as acne, hair loss, indegestion, menopause and obesity. It provides... MSRP: Now: £3.13 Add to Cart Quick view sku: X98947K Maryon Stewart / Maryon Stewart's Life-Plan Diet : Discover the Ultimate Weight Loss (Large Paperback) Is your diet good for you? Are you in good nutritional shape? Are you overweight? Why, when you've finished dieting, do you just put the weight back on? And why do so many of us suffer from fatigue, IBS, headaches, PMS, food cravings, prostate and... MSRP: Now: £3.13 Add to Cart Quick view Gill Books | sku: MED5800 Karl Henry - The Walking Effect - BRAND NEW If there was a pill that could improve your health, give you mental clarity, supply moments of peace, help with creativity and aid sleep and weight loss, would you take it? And yet, all of these things and more can be achieved by simply putting on your... MSRP: £20.54 Now: £19.66 Add to Cart Previous 1 2 3 4 5 6 7 8 9 10 11 Next Previous 1 2 3 4 5 6 7 8 9 10 11 Next Compare Selected × OK
Quick view sku: wW10034K Brian Mowll / The ProFAST Diet (Large Paperback) If you have type 2 diabetes, you are standing at a crossroads.In one direction looms the slow progression of nerve damage, blindness, dialysis, amputations, and death. In the other waits the true, honest possibility of fixing your blood sugar and... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9975K Colette Heimowitz / New Atkins New You Cookbook (Large Paperback) 200 Delicious Low-Carb Recipes You Can Make in 30 Minutes or Less The bestselling New Atkins New You introduced a whole new way to do the classic Atkins diet, offering a more flexible, more effective and easier-to-maintain low-carb lifestyle.Now, The New... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9945K Anne H. Putnam / Navel Gazing (Large Paperback) One Woman's Quest for a Size Normal Almost every woman worries about her weight. For Anne H Putnam, it became unavoidable - by the age of seventeen she weighed over twenty stone and had tried everything, from dieting to fat camp to wearing big t-shirts... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9749K Ann Louise Gittleman / The Fat Flush Plan (Large Paperback) This weight-loss programme is based on a combination of healthful essential fats, balanced proteins and quality carbohydrates arranged in a strict daily routine. It works through the process of detoxifying the liver, increasing the individual's... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9672K Ann A. Rushton, Shirley Bond / Natural Progesterone (Large Paperback) The balance of estrogen to progesterone is vital for women's health, yet over the last few years, incidence of hormone imbalance has been on the increase. The cutting edge title shows how natural progesterone reduces the symptoms of hormonal imbalance... MSRP: Now: £3.13 Add to Cart Quick view sku: wW13361H Norma McGough, Louise Blair / Quick Cooking for Diabetes (Large Paperback) This cookbook presents over 60 quick and easy recipes, that can be prepared and cooked in 30 minutes or less, carefully devised by Diabetes UK's own home economist, recipe writer and nutritionist. This book is second hand, and while you may not... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9608K Sue Ashworth / Weight Watchers Slim and Trim Book (Large Paperback) 48 pages, Paperback This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9433K Brian Leaf / Misadventures of a Parenting Yogi (Large Paperback) In this hilarious, heartfelt book, Brian Leaf tackles parenting with a unique blend of research and humor. Explored is Attachment Parenting, as well as Playful, Unconditional, Simplicity, and good old Dr. Spock parenting. He tries cloth diapers, no... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9423K Lucy Lidell, Narayani Rabinovitch, Giris Rabinovitch / Book Of Yoga (Large Paperback) This book teaches the classic yoga postures in easy-to-folow steps and provides practice sequences for every stage of life - youth, the middle years, maternity and later life. It embraces the essential techniques of relaxation, breathing and meditation... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1931K Leslie Kenton / 10 Steps to Energy (Hardback) We have all experienced that feeling of after-work exhaustion when all you want to do is curl up on the sofa. So how do you get more energy? The author believes this can be done by tapping into high levels of energy through what you eat, think, feel,... MSRP: Now: £4.02 Add to Cart Quick view sku: X99990K James Collins / The Energy Plan (Large Paperback) The secret of the sports elite - and how you can eat to win in your life World-leading sports nutritionist James Collins shapes the eating habits of Olympic athletes and Premier League footballers, so they are on peak form when it counts. After a decade... MSRP: Now: £3.13 Add to Cart Quick view sku: X99966K Mel Wells / The Goddess Revolution (Large Paperback) Make Peace with Food, Love Your Body and Reclaim Your Life If you've ever struggled with diets, food, body image, or your weight, then The Goddess Revolution is your new handbook for life. Imagine how much you would fall in love with your life again... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1578K Mireille Guiliano / French Women Don't Get Facelifts: Aging with Attitude (Hardback) In the natural sequel to her international bestseller French Women Dont Get Fat. Mireille Guiliano tackles the delicate subject of aging - showing how women of forty and beyond can attack the upcoming decades with attitude and style. Witty. perceptive... MSRP: Now: £4.02 Add to Cart Quick view sku: X99712K Igloo Books / Paleolithic Diet (Large Paperback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £3.13 Add to Cart Quick view sku: X99708K Angela Dowden / 200 5:2 Diet Recipes (Large Paperback) Whether you're new to the 5:2 diet and you're thinking about giving it a go, or you're already a convert and are looking for recipes to improve your fasting days, this is the book for you.Choose from a delicious range of satisfying light meals from a... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1236K Andreas Moritz / The Liver and Gallbladder Miracle Cleanse (Large Paperback) Take charge of your liver and gallbladder health with this simple and effective guide to detoxing, eliminating gallstones, and improving liver function.Most people unknowingly suffer from a dangerous buildup of gallstones in the liver and gallbladder... MSRP: Now: £3.13 Add to Cart Quick view sku: wW7785H Igloo Books / Walk Yourself Fit: a Guide to Getting the Most from Walking (Large Paperback) Whether youre a seasoned rambler or a slow stroller, you can lose weight, tone up and get fit by using the most natural form of exercise walking! With information on how to make the most of your walks, including advice on warming up and cooling down,... MSRP: Now: £3.13 Add to Cart Quick view sku: X99351K Christiane Northrup / Goddesses Never Age (Large Paperback) As Christiane Northrup MD shows us in this profoundly empowering book, we have it in us to make growing older an entirely different experience, for both our bodies and our souls. In chapters that blend personal stories and practical exercises with the... MSRP: Now: £3.13 Add to Cart Quick view sku: X99300K Joyce Daoust , Gene Daoust / 40-30-30 Fat Burning Nutrition: The Dietary Hormonal Connection to Permanent Weight Loss and Better Health (Large Paperback) • More than 400,000 copies in print• Great supermarket shopping lists• Guides for eating out, fast foods and prepared meals• Vegetarian meals and recipes Pioneering weight loss and sports nutritionists Joyce and Gene Daoust were part... MSRP: Now: £3.13 Add to Cart Quick view sku: X99282K Eilean Bentley / Massage for Everyday Living (Large Paperback) This stunningly illustrated guide explains the world of massage in a simple yet inspiring way, and comes with lots of practical exercises to try out for yourself. This book is second hand, and while you may not get the... MSRP: Now: £3.13 Add to Cart Quick view sku: X99248K Roderick Lane / The Adam and Eve Diet (Large Paperback) Most diets are known to be unsuccessful. Leading naturopath Roderick Lane's pioneering Adam and Eve Diet is different - it works because it targets your individual evolutionary type and works in harmony with the body's specific needs. The principle... MSRP: Now: £3.13 Add to Cart Quick view sku: 88470K Helen Graham / Exercise: The Lazy Person's Guide! Fed up with feeling guilty about not doing those regular workouts and that daily jogging you ve been promising to start? We know that exercise is good for us but why does it have to be such hard work?Finally here is someone giving us the good news... MSRP: Now: £2.23 Add to Cart Quick view sku: X99084K Lesley Ellis / 7-Day Detox Diet Plan: Change Your Eating Habits for Life (Large Paperback) According to this book, we are all poisoning our system to one degree or another and taxing our body with unnecessary and continuous repair work. Lesley Ellis explains how to correct this problem with the detox phenomenon... MSRP: Now: £3.13 Add to Cart Quick view sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) This is a comprehensive guide to the health problems of men and women and how to treat them by nutritional rather than chemical means. This guide covers more than 100 conditions, such as acne, hair loss, indegestion, menopause and obesity. It provides... MSRP: Now: £3.13 Add to Cart Quick view sku: X98947K Maryon Stewart / Maryon Stewart's Life-Plan Diet : Discover the Ultimate Weight Loss (Large Paperback) Is your diet good for you? Are you in good nutritional shape? Are you overweight? Why, when you've finished dieting, do you just put the weight back on? And why do so many of us suffer from fatigue, IBS, headaches, PMS, food cravings, prostate and... MSRP: Now: £3.13 Add to Cart Quick view Gill Books | sku: MED5800 Karl Henry - The Walking Effect - BRAND NEW If there was a pill that could improve your health, give you mental clarity, supply moments of peace, help with creativity and aid sleep and weight loss, would you take it? And yet, all of these things and more can be achieved by simply putting on your... MSRP: £20.54 Now: £19.66 Add to Cart Previous 1 2 3 4 5 6 7 8 9 10 11 Next Previous 1 2 3 4 5 6 7 8 9 10 11 Next Compare Selected × OK
Quick view sku: wW9975K Colette Heimowitz / New Atkins New You Cookbook (Large Paperback) 200 Delicious Low-Carb Recipes You Can Make in 30 Minutes or Less The bestselling New Atkins New You introduced a whole new way to do the classic Atkins diet, offering a more flexible, more effective and easier-to-maintain low-carb lifestyle.Now, The New... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9945K Anne H. Putnam / Navel Gazing (Large Paperback) One Woman's Quest for a Size Normal Almost every woman worries about her weight. For Anne H Putnam, it became unavoidable - by the age of seventeen she weighed over twenty stone and had tried everything, from dieting to fat camp to wearing big t-shirts... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9749K Ann Louise Gittleman / The Fat Flush Plan (Large Paperback) This weight-loss programme is based on a combination of healthful essential fats, balanced proteins and quality carbohydrates arranged in a strict daily routine. It works through the process of detoxifying the liver, increasing the individual's... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9672K Ann A. Rushton, Shirley Bond / Natural Progesterone (Large Paperback) The balance of estrogen to progesterone is vital for women's health, yet over the last few years, incidence of hormone imbalance has been on the increase. The cutting edge title shows how natural progesterone reduces the symptoms of hormonal imbalance... MSRP: Now: £3.13 Add to Cart Quick view sku: wW13361H Norma McGough, Louise Blair / Quick Cooking for Diabetes (Large Paperback) This cookbook presents over 60 quick and easy recipes, that can be prepared and cooked in 30 minutes or less, carefully devised by Diabetes UK's own home economist, recipe writer and nutritionist. This book is second hand, and while you may not... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9608K Sue Ashworth / Weight Watchers Slim and Trim Book (Large Paperback) 48 pages, Paperback This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9433K Brian Leaf / Misadventures of a Parenting Yogi (Large Paperback) In this hilarious, heartfelt book, Brian Leaf tackles parenting with a unique blend of research and humor. Explored is Attachment Parenting, as well as Playful, Unconditional, Simplicity, and good old Dr. Spock parenting. He tries cloth diapers, no... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9423K Lucy Lidell, Narayani Rabinovitch, Giris Rabinovitch / Book Of Yoga (Large Paperback) This book teaches the classic yoga postures in easy-to-folow steps and provides practice sequences for every stage of life - youth, the middle years, maternity and later life. It embraces the essential techniques of relaxation, breathing and meditation... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1931K Leslie Kenton / 10 Steps to Energy (Hardback) We have all experienced that feeling of after-work exhaustion when all you want to do is curl up on the sofa. So how do you get more energy? The author believes this can be done by tapping into high levels of energy through what you eat, think, feel,... MSRP: Now: £4.02 Add to Cart Quick view sku: X99990K James Collins / The Energy Plan (Large Paperback) The secret of the sports elite - and how you can eat to win in your life World-leading sports nutritionist James Collins shapes the eating habits of Olympic athletes and Premier League footballers, so they are on peak form when it counts. After a decade... MSRP: Now: £3.13 Add to Cart Quick view sku: X99966K Mel Wells / The Goddess Revolution (Large Paperback) Make Peace with Food, Love Your Body and Reclaim Your Life If you've ever struggled with diets, food, body image, or your weight, then The Goddess Revolution is your new handbook for life. Imagine how much you would fall in love with your life again... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1578K Mireille Guiliano / French Women Don't Get Facelifts: Aging with Attitude (Hardback) In the natural sequel to her international bestseller French Women Dont Get Fat. Mireille Guiliano tackles the delicate subject of aging - showing how women of forty and beyond can attack the upcoming decades with attitude and style. Witty. perceptive... MSRP: Now: £4.02 Add to Cart Quick view sku: X99712K Igloo Books / Paleolithic Diet (Large Paperback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £3.13 Add to Cart Quick view sku: X99708K Angela Dowden / 200 5:2 Diet Recipes (Large Paperback) Whether you're new to the 5:2 diet and you're thinking about giving it a go, or you're already a convert and are looking for recipes to improve your fasting days, this is the book for you.Choose from a delicious range of satisfying light meals from a... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1236K Andreas Moritz / The Liver and Gallbladder Miracle Cleanse (Large Paperback) Take charge of your liver and gallbladder health with this simple and effective guide to detoxing, eliminating gallstones, and improving liver function.Most people unknowingly suffer from a dangerous buildup of gallstones in the liver and gallbladder... MSRP: Now: £3.13 Add to Cart Quick view sku: wW7785H Igloo Books / Walk Yourself Fit: a Guide to Getting the Most from Walking (Large Paperback) Whether youre a seasoned rambler or a slow stroller, you can lose weight, tone up and get fit by using the most natural form of exercise walking! With information on how to make the most of your walks, including advice on warming up and cooling down,... MSRP: Now: £3.13 Add to Cart Quick view sku: X99351K Christiane Northrup / Goddesses Never Age (Large Paperback) As Christiane Northrup MD shows us in this profoundly empowering book, we have it in us to make growing older an entirely different experience, for both our bodies and our souls. In chapters that blend personal stories and practical exercises with the... MSRP: Now: £3.13 Add to Cart Quick view sku: X99300K Joyce Daoust , Gene Daoust / 40-30-30 Fat Burning Nutrition: The Dietary Hormonal Connection to Permanent Weight Loss and Better Health (Large Paperback) • More than 400,000 copies in print• Great supermarket shopping lists• Guides for eating out, fast foods and prepared meals• Vegetarian meals and recipes Pioneering weight loss and sports nutritionists Joyce and Gene Daoust were part... MSRP: Now: £3.13 Add to Cart Quick view sku: X99282K Eilean Bentley / Massage for Everyday Living (Large Paperback) This stunningly illustrated guide explains the world of massage in a simple yet inspiring way, and comes with lots of practical exercises to try out for yourself. This book is second hand, and while you may not get the... MSRP: Now: £3.13 Add to Cart Quick view sku: X99248K Roderick Lane / The Adam and Eve Diet (Large Paperback) Most diets are known to be unsuccessful. Leading naturopath Roderick Lane's pioneering Adam and Eve Diet is different - it works because it targets your individual evolutionary type and works in harmony with the body's specific needs. The principle... MSRP: Now: £3.13 Add to Cart Quick view sku: 88470K Helen Graham / Exercise: The Lazy Person's Guide! Fed up with feeling guilty about not doing those regular workouts and that daily jogging you ve been promising to start? We know that exercise is good for us but why does it have to be such hard work?Finally here is someone giving us the good news... MSRP: Now: £2.23 Add to Cart Quick view sku: X99084K Lesley Ellis / 7-Day Detox Diet Plan: Change Your Eating Habits for Life (Large Paperback) According to this book, we are all poisoning our system to one degree or another and taxing our body with unnecessary and continuous repair work. Lesley Ellis explains how to correct this problem with the detox phenomenon... MSRP: Now: £3.13 Add to Cart Quick view sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) This is a comprehensive guide to the health problems of men and women and how to treat them by nutritional rather than chemical means. This guide covers more than 100 conditions, such as acne, hair loss, indegestion, menopause and obesity. It provides... MSRP: Now: £3.13 Add to Cart Quick view sku: X98947K Maryon Stewart / Maryon Stewart's Life-Plan Diet : Discover the Ultimate Weight Loss (Large Paperback) Is your diet good for you? Are you in good nutritional shape? Are you overweight? Why, when you've finished dieting, do you just put the weight back on? And why do so many of us suffer from fatigue, IBS, headaches, PMS, food cravings, prostate and... MSRP: Now: £3.13 Add to Cart Quick view Gill Books | sku: MED5800 Karl Henry - The Walking Effect - BRAND NEW If there was a pill that could improve your health, give you mental clarity, supply moments of peace, help with creativity and aid sleep and weight loss, would you take it? And yet, all of these things and more can be achieved by simply putting on your... MSRP: £20.54 Now: £19.66 Add to Cart Previous 1 2 3 4 5 6 7 8 9 10 11 Next Previous 1 2 3 4 5 6 7 8 9 10 11 Next Compare Selected × OK
Quick view sku: wW9945K Anne H. Putnam / Navel Gazing (Large Paperback) One Woman's Quest for a Size Normal Almost every woman worries about her weight. For Anne H Putnam, it became unavoidable - by the age of seventeen she weighed over twenty stone and had tried everything, from dieting to fat camp to wearing big t-shirts... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9749K Ann Louise Gittleman / The Fat Flush Plan (Large Paperback) This weight-loss programme is based on a combination of healthful essential fats, balanced proteins and quality carbohydrates arranged in a strict daily routine. It works through the process of detoxifying the liver, increasing the individual's... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9672K Ann A. Rushton, Shirley Bond / Natural Progesterone (Large Paperback) The balance of estrogen to progesterone is vital for women's health, yet over the last few years, incidence of hormone imbalance has been on the increase. The cutting edge title shows how natural progesterone reduces the symptoms of hormonal imbalance... MSRP: Now: £3.13 Add to Cart Quick view sku: wW13361H Norma McGough, Louise Blair / Quick Cooking for Diabetes (Large Paperback) This cookbook presents over 60 quick and easy recipes, that can be prepared and cooked in 30 minutes or less, carefully devised by Diabetes UK's own home economist, recipe writer and nutritionist. This book is second hand, and while you may not... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9608K Sue Ashworth / Weight Watchers Slim and Trim Book (Large Paperback) 48 pages, Paperback This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9433K Brian Leaf / Misadventures of a Parenting Yogi (Large Paperback) In this hilarious, heartfelt book, Brian Leaf tackles parenting with a unique blend of research and humor. Explored is Attachment Parenting, as well as Playful, Unconditional, Simplicity, and good old Dr. Spock parenting. He tries cloth diapers, no... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9423K Lucy Lidell, Narayani Rabinovitch, Giris Rabinovitch / Book Of Yoga (Large Paperback) This book teaches the classic yoga postures in easy-to-folow steps and provides practice sequences for every stage of life - youth, the middle years, maternity and later life. It embraces the essential techniques of relaxation, breathing and meditation... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1931K Leslie Kenton / 10 Steps to Energy (Hardback) We have all experienced that feeling of after-work exhaustion when all you want to do is curl up on the sofa. So how do you get more energy? The author believes this can be done by tapping into high levels of energy through what you eat, think, feel,... MSRP: Now: £4.02 Add to Cart Quick view sku: X99990K James Collins / The Energy Plan (Large Paperback) The secret of the sports elite - and how you can eat to win in your life World-leading sports nutritionist James Collins shapes the eating habits of Olympic athletes and Premier League footballers, so they are on peak form when it counts. After a decade... MSRP: Now: £3.13 Add to Cart Quick view sku: X99966K Mel Wells / The Goddess Revolution (Large Paperback) Make Peace with Food, Love Your Body and Reclaim Your Life If you've ever struggled with diets, food, body image, or your weight, then The Goddess Revolution is your new handbook for life. Imagine how much you would fall in love with your life again... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1578K Mireille Guiliano / French Women Don't Get Facelifts: Aging with Attitude (Hardback) In the natural sequel to her international bestseller French Women Dont Get Fat. Mireille Guiliano tackles the delicate subject of aging - showing how women of forty and beyond can attack the upcoming decades with attitude and style. Witty. perceptive... MSRP: Now: £4.02 Add to Cart Quick view sku: X99712K Igloo Books / Paleolithic Diet (Large Paperback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £3.13 Add to Cart Quick view sku: X99708K Angela Dowden / 200 5:2 Diet Recipes (Large Paperback) Whether you're new to the 5:2 diet and you're thinking about giving it a go, or you're already a convert and are looking for recipes to improve your fasting days, this is the book for you.Choose from a delicious range of satisfying light meals from a... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1236K Andreas Moritz / The Liver and Gallbladder Miracle Cleanse (Large Paperback) Take charge of your liver and gallbladder health with this simple and effective guide to detoxing, eliminating gallstones, and improving liver function.Most people unknowingly suffer from a dangerous buildup of gallstones in the liver and gallbladder... MSRP: Now: £3.13 Add to Cart Quick view sku: wW7785H Igloo Books / Walk Yourself Fit: a Guide to Getting the Most from Walking (Large Paperback) Whether youre a seasoned rambler or a slow stroller, you can lose weight, tone up and get fit by using the most natural form of exercise walking! With information on how to make the most of your walks, including advice on warming up and cooling down,... MSRP: Now: £3.13 Add to Cart Quick view sku: X99351K Christiane Northrup / Goddesses Never Age (Large Paperback) As Christiane Northrup MD shows us in this profoundly empowering book, we have it in us to make growing older an entirely different experience, for both our bodies and our souls. In chapters that blend personal stories and practical exercises with the... MSRP: Now: £3.13 Add to Cart Quick view sku: X99300K Joyce Daoust , Gene Daoust / 40-30-30 Fat Burning Nutrition: The Dietary Hormonal Connection to Permanent Weight Loss and Better Health (Large Paperback) • More than 400,000 copies in print• Great supermarket shopping lists• Guides for eating out, fast foods and prepared meals• Vegetarian meals and recipes Pioneering weight loss and sports nutritionists Joyce and Gene Daoust were part... MSRP: Now: £3.13 Add to Cart Quick view sku: X99282K Eilean Bentley / Massage for Everyday Living (Large Paperback) This stunningly illustrated guide explains the world of massage in a simple yet inspiring way, and comes with lots of practical exercises to try out for yourself. This book is second hand, and while you may not get the... MSRP: Now: £3.13 Add to Cart Quick view sku: X99248K Roderick Lane / The Adam and Eve Diet (Large Paperback) Most diets are known to be unsuccessful. Leading naturopath Roderick Lane's pioneering Adam and Eve Diet is different - it works because it targets your individual evolutionary type and works in harmony with the body's specific needs. The principle... MSRP: Now: £3.13 Add to Cart Quick view sku: 88470K Helen Graham / Exercise: The Lazy Person's Guide! Fed up with feeling guilty about not doing those regular workouts and that daily jogging you ve been promising to start? We know that exercise is good for us but why does it have to be such hard work?Finally here is someone giving us the good news... MSRP: Now: £2.23 Add to Cart Quick view sku: X99084K Lesley Ellis / 7-Day Detox Diet Plan: Change Your Eating Habits for Life (Large Paperback) According to this book, we are all poisoning our system to one degree or another and taxing our body with unnecessary and continuous repair work. Lesley Ellis explains how to correct this problem with the detox phenomenon... MSRP: Now: £3.13 Add to Cart Quick view sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) This is a comprehensive guide to the health problems of men and women and how to treat them by nutritional rather than chemical means. This guide covers more than 100 conditions, such as acne, hair loss, indegestion, menopause and obesity. It provides... MSRP: Now: £3.13 Add to Cart Quick view sku: X98947K Maryon Stewart / Maryon Stewart's Life-Plan Diet : Discover the Ultimate Weight Loss (Large Paperback) Is your diet good for you? Are you in good nutritional shape? Are you overweight? Why, when you've finished dieting, do you just put the weight back on? And why do so many of us suffer from fatigue, IBS, headaches, PMS, food cravings, prostate and... MSRP: Now: £3.13 Add to Cart Quick view Gill Books | sku: MED5800 Karl Henry - The Walking Effect - BRAND NEW If there was a pill that could improve your health, give you mental clarity, supply moments of peace, help with creativity and aid sleep and weight loss, would you take it? And yet, all of these things and more can be achieved by simply putting on your... MSRP: £20.54 Now: £19.66 Add to Cart Previous 1 2 3 4 5 6 7 8 9 10 11 Next Previous 1 2 3 4 5 6 7 8 9 10 11 Next Compare Selected × OK
Quick view sku: wW9749K Ann Louise Gittleman / The Fat Flush Plan (Large Paperback) This weight-loss programme is based on a combination of healthful essential fats, balanced proteins and quality carbohydrates arranged in a strict daily routine. It works through the process of detoxifying the liver, increasing the individual's... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9672K Ann A. Rushton, Shirley Bond / Natural Progesterone (Large Paperback) The balance of estrogen to progesterone is vital for women's health, yet over the last few years, incidence of hormone imbalance has been on the increase. The cutting edge title shows how natural progesterone reduces the symptoms of hormonal imbalance... MSRP: Now: £3.13 Add to Cart Quick view sku: wW13361H Norma McGough, Louise Blair / Quick Cooking for Diabetes (Large Paperback) This cookbook presents over 60 quick and easy recipes, that can be prepared and cooked in 30 minutes or less, carefully devised by Diabetes UK's own home economist, recipe writer and nutritionist. This book is second hand, and while you may not... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9608K Sue Ashworth / Weight Watchers Slim and Trim Book (Large Paperback) 48 pages, Paperback This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9433K Brian Leaf / Misadventures of a Parenting Yogi (Large Paperback) In this hilarious, heartfelt book, Brian Leaf tackles parenting with a unique blend of research and humor. Explored is Attachment Parenting, as well as Playful, Unconditional, Simplicity, and good old Dr. Spock parenting. He tries cloth diapers, no... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9423K Lucy Lidell, Narayani Rabinovitch, Giris Rabinovitch / Book Of Yoga (Large Paperback) This book teaches the classic yoga postures in easy-to-folow steps and provides practice sequences for every stage of life - youth, the middle years, maternity and later life. It embraces the essential techniques of relaxation, breathing and meditation... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1931K Leslie Kenton / 10 Steps to Energy (Hardback) We have all experienced that feeling of after-work exhaustion when all you want to do is curl up on the sofa. So how do you get more energy? The author believes this can be done by tapping into high levels of energy through what you eat, think, feel,... MSRP: Now: £4.02 Add to Cart Quick view sku: X99990K James Collins / The Energy Plan (Large Paperback) The secret of the sports elite - and how you can eat to win in your life World-leading sports nutritionist James Collins shapes the eating habits of Olympic athletes and Premier League footballers, so they are on peak form when it counts. After a decade... MSRP: Now: £3.13 Add to Cart Quick view sku: X99966K Mel Wells / The Goddess Revolution (Large Paperback) Make Peace with Food, Love Your Body and Reclaim Your Life If you've ever struggled with diets, food, body image, or your weight, then The Goddess Revolution is your new handbook for life. Imagine how much you would fall in love with your life again... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1578K Mireille Guiliano / French Women Don't Get Facelifts: Aging with Attitude (Hardback) In the natural sequel to her international bestseller French Women Dont Get Fat. Mireille Guiliano tackles the delicate subject of aging - showing how women of forty and beyond can attack the upcoming decades with attitude and style. Witty. perceptive... MSRP: Now: £4.02 Add to Cart Quick view sku: X99712K Igloo Books / Paleolithic Diet (Large Paperback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £3.13 Add to Cart Quick view sku: X99708K Angela Dowden / 200 5:2 Diet Recipes (Large Paperback) Whether you're new to the 5:2 diet and you're thinking about giving it a go, or you're already a convert and are looking for recipes to improve your fasting days, this is the book for you.Choose from a delicious range of satisfying light meals from a... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1236K Andreas Moritz / The Liver and Gallbladder Miracle Cleanse (Large Paperback) Take charge of your liver and gallbladder health with this simple and effective guide to detoxing, eliminating gallstones, and improving liver function.Most people unknowingly suffer from a dangerous buildup of gallstones in the liver and gallbladder... MSRP: Now: £3.13 Add to Cart Quick view sku: wW7785H Igloo Books / Walk Yourself Fit: a Guide to Getting the Most from Walking (Large Paperback) Whether youre a seasoned rambler or a slow stroller, you can lose weight, tone up and get fit by using the most natural form of exercise walking! With information on how to make the most of your walks, including advice on warming up and cooling down,... MSRP: Now: £3.13 Add to Cart Quick view sku: X99351K Christiane Northrup / Goddesses Never Age (Large Paperback) As Christiane Northrup MD shows us in this profoundly empowering book, we have it in us to make growing older an entirely different experience, for both our bodies and our souls. In chapters that blend personal stories and practical exercises with the... MSRP: Now: £3.13 Add to Cart Quick view sku: X99300K Joyce Daoust , Gene Daoust / 40-30-30 Fat Burning Nutrition: The Dietary Hormonal Connection to Permanent Weight Loss and Better Health (Large Paperback) • More than 400,000 copies in print• Great supermarket shopping lists• Guides for eating out, fast foods and prepared meals• Vegetarian meals and recipes Pioneering weight loss and sports nutritionists Joyce and Gene Daoust were part... MSRP: Now: £3.13 Add to Cart Quick view sku: X99282K Eilean Bentley / Massage for Everyday Living (Large Paperback) This stunningly illustrated guide explains the world of massage in a simple yet inspiring way, and comes with lots of practical exercises to try out for yourself. This book is second hand, and while you may not get the... MSRP: Now: £3.13 Add to Cart Quick view sku: X99248K Roderick Lane / The Adam and Eve Diet (Large Paperback) Most diets are known to be unsuccessful. Leading naturopath Roderick Lane's pioneering Adam and Eve Diet is different - it works because it targets your individual evolutionary type and works in harmony with the body's specific needs. The principle... MSRP: Now: £3.13 Add to Cart Quick view sku: 88470K Helen Graham / Exercise: The Lazy Person's Guide! Fed up with feeling guilty about not doing those regular workouts and that daily jogging you ve been promising to start? We know that exercise is good for us but why does it have to be such hard work?Finally here is someone giving us the good news... MSRP: Now: £2.23 Add to Cart Quick view sku: X99084K Lesley Ellis / 7-Day Detox Diet Plan: Change Your Eating Habits for Life (Large Paperback) According to this book, we are all poisoning our system to one degree or another and taxing our body with unnecessary and continuous repair work. Lesley Ellis explains how to correct this problem with the detox phenomenon... MSRP: Now: £3.13 Add to Cart Quick view sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) This is a comprehensive guide to the health problems of men and women and how to treat them by nutritional rather than chemical means. This guide covers more than 100 conditions, such as acne, hair loss, indegestion, menopause and obesity. It provides... MSRP: Now: £3.13 Add to Cart Quick view sku: X98947K Maryon Stewart / Maryon Stewart's Life-Plan Diet : Discover the Ultimate Weight Loss (Large Paperback) Is your diet good for you? Are you in good nutritional shape? Are you overweight? Why, when you've finished dieting, do you just put the weight back on? And why do so many of us suffer from fatigue, IBS, headaches, PMS, food cravings, prostate and... MSRP: Now: £3.13 Add to Cart Quick view Gill Books | sku: MED5800 Karl Henry - The Walking Effect - BRAND NEW If there was a pill that could improve your health, give you mental clarity, supply moments of peace, help with creativity and aid sleep and weight loss, would you take it? And yet, all of these things and more can be achieved by simply putting on your... MSRP: £20.54 Now: £19.66 Add to Cart Previous 1 2 3 4 5 6 7 8 9 10 11 Next Previous 1 2 3 4 5 6 7 8 9 10 11 Next Compare Selected × OK
Quick view sku: wW9672K Ann A. Rushton, Shirley Bond / Natural Progesterone (Large Paperback) The balance of estrogen to progesterone is vital for women's health, yet over the last few years, incidence of hormone imbalance has been on the increase. The cutting edge title shows how natural progesterone reduces the symptoms of hormonal imbalance... MSRP: Now: £3.13 Add to Cart Quick view sku: wW13361H Norma McGough, Louise Blair / Quick Cooking for Diabetes (Large Paperback) This cookbook presents over 60 quick and easy recipes, that can be prepared and cooked in 30 minutes or less, carefully devised by Diabetes UK's own home economist, recipe writer and nutritionist. This book is second hand, and while you may not... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9608K Sue Ashworth / Weight Watchers Slim and Trim Book (Large Paperback) 48 pages, Paperback This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9433K Brian Leaf / Misadventures of a Parenting Yogi (Large Paperback) In this hilarious, heartfelt book, Brian Leaf tackles parenting with a unique blend of research and humor. Explored is Attachment Parenting, as well as Playful, Unconditional, Simplicity, and good old Dr. Spock parenting. He tries cloth diapers, no... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9423K Lucy Lidell, Narayani Rabinovitch, Giris Rabinovitch / Book Of Yoga (Large Paperback) This book teaches the classic yoga postures in easy-to-folow steps and provides practice sequences for every stage of life - youth, the middle years, maternity and later life. It embraces the essential techniques of relaxation, breathing and meditation... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1931K Leslie Kenton / 10 Steps to Energy (Hardback) We have all experienced that feeling of after-work exhaustion when all you want to do is curl up on the sofa. So how do you get more energy? The author believes this can be done by tapping into high levels of energy through what you eat, think, feel,... MSRP: Now: £4.02 Add to Cart Quick view sku: X99990K James Collins / The Energy Plan (Large Paperback) The secret of the sports elite - and how you can eat to win in your life World-leading sports nutritionist James Collins shapes the eating habits of Olympic athletes and Premier League footballers, so they are on peak form when it counts. After a decade... MSRP: Now: £3.13 Add to Cart Quick view sku: X99966K Mel Wells / The Goddess Revolution (Large Paperback) Make Peace with Food, Love Your Body and Reclaim Your Life If you've ever struggled with diets, food, body image, or your weight, then The Goddess Revolution is your new handbook for life. Imagine how much you would fall in love with your life again... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1578K Mireille Guiliano / French Women Don't Get Facelifts: Aging with Attitude (Hardback) In the natural sequel to her international bestseller French Women Dont Get Fat. Mireille Guiliano tackles the delicate subject of aging - showing how women of forty and beyond can attack the upcoming decades with attitude and style. Witty. perceptive... MSRP: Now: £4.02 Add to Cart Quick view sku: X99712K Igloo Books / Paleolithic Diet (Large Paperback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £3.13 Add to Cart Quick view sku: X99708K Angela Dowden / 200 5:2 Diet Recipes (Large Paperback) Whether you're new to the 5:2 diet and you're thinking about giving it a go, or you're already a convert and are looking for recipes to improve your fasting days, this is the book for you.Choose from a delicious range of satisfying light meals from a... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1236K Andreas Moritz / The Liver and Gallbladder Miracle Cleanse (Large Paperback) Take charge of your liver and gallbladder health with this simple and effective guide to detoxing, eliminating gallstones, and improving liver function.Most people unknowingly suffer from a dangerous buildup of gallstones in the liver and gallbladder... MSRP: Now: £3.13 Add to Cart Quick view sku: wW7785H Igloo Books / Walk Yourself Fit: a Guide to Getting the Most from Walking (Large Paperback) Whether youre a seasoned rambler or a slow stroller, you can lose weight, tone up and get fit by using the most natural form of exercise walking! With information on how to make the most of your walks, including advice on warming up and cooling down,... MSRP: Now: £3.13 Add to Cart Quick view sku: X99351K Christiane Northrup / Goddesses Never Age (Large Paperback) As Christiane Northrup MD shows us in this profoundly empowering book, we have it in us to make growing older an entirely different experience, for both our bodies and our souls. In chapters that blend personal stories and practical exercises with the... MSRP: Now: £3.13 Add to Cart Quick view sku: X99300K Joyce Daoust , Gene Daoust / 40-30-30 Fat Burning Nutrition: The Dietary Hormonal Connection to Permanent Weight Loss and Better Health (Large Paperback) • More than 400,000 copies in print• Great supermarket shopping lists• Guides for eating out, fast foods and prepared meals• Vegetarian meals and recipes Pioneering weight loss and sports nutritionists Joyce and Gene Daoust were part... MSRP: Now: £3.13 Add to Cart Quick view sku: X99282K Eilean Bentley / Massage for Everyday Living (Large Paperback) This stunningly illustrated guide explains the world of massage in a simple yet inspiring way, and comes with lots of practical exercises to try out for yourself. This book is second hand, and while you may not get the... MSRP: Now: £3.13 Add to Cart Quick view sku: X99248K Roderick Lane / The Adam and Eve Diet (Large Paperback) Most diets are known to be unsuccessful. Leading naturopath Roderick Lane's pioneering Adam and Eve Diet is different - it works because it targets your individual evolutionary type and works in harmony with the body's specific needs. The principle... MSRP: Now: £3.13 Add to Cart Quick view sku: 88470K Helen Graham / Exercise: The Lazy Person's Guide! Fed up with feeling guilty about not doing those regular workouts and that daily jogging you ve been promising to start? We know that exercise is good for us but why does it have to be such hard work?Finally here is someone giving us the good news... MSRP: Now: £2.23 Add to Cart Quick view sku: X99084K Lesley Ellis / 7-Day Detox Diet Plan: Change Your Eating Habits for Life (Large Paperback) According to this book, we are all poisoning our system to one degree or another and taxing our body with unnecessary and continuous repair work. Lesley Ellis explains how to correct this problem with the detox phenomenon... MSRP: Now: £3.13 Add to Cart Quick view sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) This is a comprehensive guide to the health problems of men and women and how to treat them by nutritional rather than chemical means. This guide covers more than 100 conditions, such as acne, hair loss, indegestion, menopause and obesity. It provides... MSRP: Now: £3.13 Add to Cart Quick view sku: X98947K Maryon Stewart / Maryon Stewart's Life-Plan Diet : Discover the Ultimate Weight Loss (Large Paperback) Is your diet good for you? Are you in good nutritional shape? Are you overweight? Why, when you've finished dieting, do you just put the weight back on? And why do so many of us suffer from fatigue, IBS, headaches, PMS, food cravings, prostate and... MSRP: Now: £3.13 Add to Cart Quick view Gill Books | sku: MED5800 Karl Henry - The Walking Effect - BRAND NEW If there was a pill that could improve your health, give you mental clarity, supply moments of peace, help with creativity and aid sleep and weight loss, would you take it? And yet, all of these things and more can be achieved by simply putting on your... MSRP: £20.54 Now: £19.66 Add to Cart Previous 1 2 3 4 5 6 7 8 9 10 11 Next Previous 1 2 3 4 5 6 7 8 9 10 11 Next Compare Selected × OK
Quick view sku: wW13361H Norma McGough, Louise Blair / Quick Cooking for Diabetes (Large Paperback) This cookbook presents over 60 quick and easy recipes, that can be prepared and cooked in 30 minutes or less, carefully devised by Diabetes UK's own home economist, recipe writer and nutritionist. This book is second hand, and while you may not... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9608K Sue Ashworth / Weight Watchers Slim and Trim Book (Large Paperback) 48 pages, Paperback This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9433K Brian Leaf / Misadventures of a Parenting Yogi (Large Paperback) In this hilarious, heartfelt book, Brian Leaf tackles parenting with a unique blend of research and humor. Explored is Attachment Parenting, as well as Playful, Unconditional, Simplicity, and good old Dr. Spock parenting. He tries cloth diapers, no... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9423K Lucy Lidell, Narayani Rabinovitch, Giris Rabinovitch / Book Of Yoga (Large Paperback) This book teaches the classic yoga postures in easy-to-folow steps and provides practice sequences for every stage of life - youth, the middle years, maternity and later life. It embraces the essential techniques of relaxation, breathing and meditation... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1931K Leslie Kenton / 10 Steps to Energy (Hardback) We have all experienced that feeling of after-work exhaustion when all you want to do is curl up on the sofa. So how do you get more energy? The author believes this can be done by tapping into high levels of energy through what you eat, think, feel,... MSRP: Now: £4.02 Add to Cart Quick view sku: X99990K James Collins / The Energy Plan (Large Paperback) The secret of the sports elite - and how you can eat to win in your life World-leading sports nutritionist James Collins shapes the eating habits of Olympic athletes and Premier League footballers, so they are on peak form when it counts. After a decade... MSRP: Now: £3.13 Add to Cart Quick view sku: X99966K Mel Wells / The Goddess Revolution (Large Paperback) Make Peace with Food, Love Your Body and Reclaim Your Life If you've ever struggled with diets, food, body image, or your weight, then The Goddess Revolution is your new handbook for life. Imagine how much you would fall in love with your life again... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1578K Mireille Guiliano / French Women Don't Get Facelifts: Aging with Attitude (Hardback) In the natural sequel to her international bestseller French Women Dont Get Fat. Mireille Guiliano tackles the delicate subject of aging - showing how women of forty and beyond can attack the upcoming decades with attitude and style. Witty. perceptive... MSRP: Now: £4.02 Add to Cart Quick view sku: X99712K Igloo Books / Paleolithic Diet (Large Paperback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £3.13 Add to Cart Quick view sku: X99708K Angela Dowden / 200 5:2 Diet Recipes (Large Paperback) Whether you're new to the 5:2 diet and you're thinking about giving it a go, or you're already a convert and are looking for recipes to improve your fasting days, this is the book for you.Choose from a delicious range of satisfying light meals from a... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1236K Andreas Moritz / The Liver and Gallbladder Miracle Cleanse (Large Paperback) Take charge of your liver and gallbladder health with this simple and effective guide to detoxing, eliminating gallstones, and improving liver function.Most people unknowingly suffer from a dangerous buildup of gallstones in the liver and gallbladder... MSRP: Now: £3.13 Add to Cart Quick view sku: wW7785H Igloo Books / Walk Yourself Fit: a Guide to Getting the Most from Walking (Large Paperback) Whether youre a seasoned rambler or a slow stroller, you can lose weight, tone up and get fit by using the most natural form of exercise walking! With information on how to make the most of your walks, including advice on warming up and cooling down,... MSRP: Now: £3.13 Add to Cart Quick view sku: X99351K Christiane Northrup / Goddesses Never Age (Large Paperback) As Christiane Northrup MD shows us in this profoundly empowering book, we have it in us to make growing older an entirely different experience, for both our bodies and our souls. In chapters that blend personal stories and practical exercises with the... MSRP: Now: £3.13 Add to Cart Quick view sku: X99300K Joyce Daoust , Gene Daoust / 40-30-30 Fat Burning Nutrition: The Dietary Hormonal Connection to Permanent Weight Loss and Better Health (Large Paperback) • More than 400,000 copies in print• Great supermarket shopping lists• Guides for eating out, fast foods and prepared meals• Vegetarian meals and recipes Pioneering weight loss and sports nutritionists Joyce and Gene Daoust were part... MSRP: Now: £3.13 Add to Cart Quick view sku: X99282K Eilean Bentley / Massage for Everyday Living (Large Paperback) This stunningly illustrated guide explains the world of massage in a simple yet inspiring way, and comes with lots of practical exercises to try out for yourself. This book is second hand, and while you may not get the... MSRP: Now: £3.13 Add to Cart Quick view sku: X99248K Roderick Lane / The Adam and Eve Diet (Large Paperback) Most diets are known to be unsuccessful. Leading naturopath Roderick Lane's pioneering Adam and Eve Diet is different - it works because it targets your individual evolutionary type and works in harmony with the body's specific needs. The principle... MSRP: Now: £3.13 Add to Cart Quick view sku: 88470K Helen Graham / Exercise: The Lazy Person's Guide! Fed up with feeling guilty about not doing those regular workouts and that daily jogging you ve been promising to start? We know that exercise is good for us but why does it have to be such hard work?Finally here is someone giving us the good news... MSRP: Now: £2.23 Add to Cart Quick view sku: X99084K Lesley Ellis / 7-Day Detox Diet Plan: Change Your Eating Habits for Life (Large Paperback) According to this book, we are all poisoning our system to one degree or another and taxing our body with unnecessary and continuous repair work. Lesley Ellis explains how to correct this problem with the detox phenomenon... MSRP: Now: £3.13 Add to Cart Quick view sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) This is a comprehensive guide to the health problems of men and women and how to treat them by nutritional rather than chemical means. This guide covers more than 100 conditions, such as acne, hair loss, indegestion, menopause and obesity. It provides... MSRP: Now: £3.13 Add to Cart Quick view sku: X98947K Maryon Stewart / Maryon Stewart's Life-Plan Diet : Discover the Ultimate Weight Loss (Large Paperback) Is your diet good for you? Are you in good nutritional shape? Are you overweight? Why, when you've finished dieting, do you just put the weight back on? And why do so many of us suffer from fatigue, IBS, headaches, PMS, food cravings, prostate and... MSRP: Now: £3.13 Add to Cart Quick view Gill Books | sku: MED5800 Karl Henry - The Walking Effect - BRAND NEW If there was a pill that could improve your health, give you mental clarity, supply moments of peace, help with creativity and aid sleep and weight loss, would you take it? And yet, all of these things and more can be achieved by simply putting on your... MSRP: £20.54 Now: £19.66 Add to Cart Previous 1 2 3 4 5 6 7 8 9 10 11 Next Previous 1 2 3 4 5 6 7 8 9 10 11 Next Compare Selected × OK
Quick view sku: wW9608K Sue Ashworth / Weight Watchers Slim and Trim Book (Large Paperback) 48 pages, Paperback This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9433K Brian Leaf / Misadventures of a Parenting Yogi (Large Paperback) In this hilarious, heartfelt book, Brian Leaf tackles parenting with a unique blend of research and humor. Explored is Attachment Parenting, as well as Playful, Unconditional, Simplicity, and good old Dr. Spock parenting. He tries cloth diapers, no... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9423K Lucy Lidell, Narayani Rabinovitch, Giris Rabinovitch / Book Of Yoga (Large Paperback) This book teaches the classic yoga postures in easy-to-folow steps and provides practice sequences for every stage of life - youth, the middle years, maternity and later life. It embraces the essential techniques of relaxation, breathing and meditation... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1931K Leslie Kenton / 10 Steps to Energy (Hardback) We have all experienced that feeling of after-work exhaustion when all you want to do is curl up on the sofa. So how do you get more energy? The author believes this can be done by tapping into high levels of energy through what you eat, think, feel,... MSRP: Now: £4.02 Add to Cart Quick view sku: X99990K James Collins / The Energy Plan (Large Paperback) The secret of the sports elite - and how you can eat to win in your life World-leading sports nutritionist James Collins shapes the eating habits of Olympic athletes and Premier League footballers, so they are on peak form when it counts. After a decade... MSRP: Now: £3.13 Add to Cart Quick view sku: X99966K Mel Wells / The Goddess Revolution (Large Paperback) Make Peace with Food, Love Your Body and Reclaim Your Life If you've ever struggled with diets, food, body image, or your weight, then The Goddess Revolution is your new handbook for life. Imagine how much you would fall in love with your life again... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1578K Mireille Guiliano / French Women Don't Get Facelifts: Aging with Attitude (Hardback) In the natural sequel to her international bestseller French Women Dont Get Fat. Mireille Guiliano tackles the delicate subject of aging - showing how women of forty and beyond can attack the upcoming decades with attitude and style. Witty. perceptive... MSRP: Now: £4.02 Add to Cart Quick view sku: X99712K Igloo Books / Paleolithic Diet (Large Paperback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £3.13 Add to Cart Quick view sku: X99708K Angela Dowden / 200 5:2 Diet Recipes (Large Paperback) Whether you're new to the 5:2 diet and you're thinking about giving it a go, or you're already a convert and are looking for recipes to improve your fasting days, this is the book for you.Choose from a delicious range of satisfying light meals from a... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1236K Andreas Moritz / The Liver and Gallbladder Miracle Cleanse (Large Paperback) Take charge of your liver and gallbladder health with this simple and effective guide to detoxing, eliminating gallstones, and improving liver function.Most people unknowingly suffer from a dangerous buildup of gallstones in the liver and gallbladder... MSRP: Now: £3.13 Add to Cart Quick view sku: wW7785H Igloo Books / Walk Yourself Fit: a Guide to Getting the Most from Walking (Large Paperback) Whether youre a seasoned rambler or a slow stroller, you can lose weight, tone up and get fit by using the most natural form of exercise walking! With information on how to make the most of your walks, including advice on warming up and cooling down,... MSRP: Now: £3.13 Add to Cart Quick view sku: X99351K Christiane Northrup / Goddesses Never Age (Large Paperback) As Christiane Northrup MD shows us in this profoundly empowering book, we have it in us to make growing older an entirely different experience, for both our bodies and our souls. In chapters that blend personal stories and practical exercises with the... MSRP: Now: £3.13 Add to Cart Quick view sku: X99300K Joyce Daoust , Gene Daoust / 40-30-30 Fat Burning Nutrition: The Dietary Hormonal Connection to Permanent Weight Loss and Better Health (Large Paperback) • More than 400,000 copies in print• Great supermarket shopping lists• Guides for eating out, fast foods and prepared meals• Vegetarian meals and recipes Pioneering weight loss and sports nutritionists Joyce and Gene Daoust were part... MSRP: Now: £3.13 Add to Cart Quick view sku: X99282K Eilean Bentley / Massage for Everyday Living (Large Paperback) This stunningly illustrated guide explains the world of massage in a simple yet inspiring way, and comes with lots of practical exercises to try out for yourself. This book is second hand, and while you may not get the... MSRP: Now: £3.13 Add to Cart Quick view sku: X99248K Roderick Lane / The Adam and Eve Diet (Large Paperback) Most diets are known to be unsuccessful. Leading naturopath Roderick Lane's pioneering Adam and Eve Diet is different - it works because it targets your individual evolutionary type and works in harmony with the body's specific needs. The principle... MSRP: Now: £3.13 Add to Cart Quick view sku: 88470K Helen Graham / Exercise: The Lazy Person's Guide! Fed up with feeling guilty about not doing those regular workouts and that daily jogging you ve been promising to start? We know that exercise is good for us but why does it have to be such hard work?Finally here is someone giving us the good news... MSRP: Now: £2.23 Add to Cart Quick view sku: X99084K Lesley Ellis / 7-Day Detox Diet Plan: Change Your Eating Habits for Life (Large Paperback) According to this book, we are all poisoning our system to one degree or another and taxing our body with unnecessary and continuous repair work. Lesley Ellis explains how to correct this problem with the detox phenomenon... MSRP: Now: £3.13 Add to Cart Quick view sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) This is a comprehensive guide to the health problems of men and women and how to treat them by nutritional rather than chemical means. This guide covers more than 100 conditions, such as acne, hair loss, indegestion, menopause and obesity. It provides... MSRP: Now: £3.13 Add to Cart Quick view sku: X98947K Maryon Stewart / Maryon Stewart's Life-Plan Diet : Discover the Ultimate Weight Loss (Large Paperback) Is your diet good for you? Are you in good nutritional shape? Are you overweight? Why, when you've finished dieting, do you just put the weight back on? And why do so many of us suffer from fatigue, IBS, headaches, PMS, food cravings, prostate and... MSRP: Now: £3.13 Add to Cart Quick view Gill Books | sku: MED5800 Karl Henry - The Walking Effect - BRAND NEW If there was a pill that could improve your health, give you mental clarity, supply moments of peace, help with creativity and aid sleep and weight loss, would you take it? And yet, all of these things and more can be achieved by simply putting on your... MSRP: £20.54 Now: £19.66 Add to Cart Previous 1 2 3 4 5 6 7 8 9 10 11 Next Previous 1 2 3 4 5 6 7 8 9 10 11 Next Compare Selected × OK
Quick view sku: wW9433K Brian Leaf / Misadventures of a Parenting Yogi (Large Paperback) In this hilarious, heartfelt book, Brian Leaf tackles parenting with a unique blend of research and humor. Explored is Attachment Parenting, as well as Playful, Unconditional, Simplicity, and good old Dr. Spock parenting. He tries cloth diapers, no... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9423K Lucy Lidell, Narayani Rabinovitch, Giris Rabinovitch / Book Of Yoga (Large Paperback) This book teaches the classic yoga postures in easy-to-folow steps and provides practice sequences for every stage of life - youth, the middle years, maternity and later life. It embraces the essential techniques of relaxation, breathing and meditation... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1931K Leslie Kenton / 10 Steps to Energy (Hardback) We have all experienced that feeling of after-work exhaustion when all you want to do is curl up on the sofa. So how do you get more energy? The author believes this can be done by tapping into high levels of energy through what you eat, think, feel,... MSRP: Now: £4.02 Add to Cart Quick view sku: X99990K James Collins / The Energy Plan (Large Paperback) The secret of the sports elite - and how you can eat to win in your life World-leading sports nutritionist James Collins shapes the eating habits of Olympic athletes and Premier League footballers, so they are on peak form when it counts. After a decade... MSRP: Now: £3.13 Add to Cart Quick view sku: X99966K Mel Wells / The Goddess Revolution (Large Paperback) Make Peace with Food, Love Your Body and Reclaim Your Life If you've ever struggled with diets, food, body image, or your weight, then The Goddess Revolution is your new handbook for life. Imagine how much you would fall in love with your life again... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1578K Mireille Guiliano / French Women Don't Get Facelifts: Aging with Attitude (Hardback) In the natural sequel to her international bestseller French Women Dont Get Fat. Mireille Guiliano tackles the delicate subject of aging - showing how women of forty and beyond can attack the upcoming decades with attitude and style. Witty. perceptive... MSRP: Now: £4.02 Add to Cart Quick view sku: X99712K Igloo Books / Paleolithic Diet (Large Paperback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £3.13 Add to Cart Quick view sku: X99708K Angela Dowden / 200 5:2 Diet Recipes (Large Paperback) Whether you're new to the 5:2 diet and you're thinking about giving it a go, or you're already a convert and are looking for recipes to improve your fasting days, this is the book for you.Choose from a delicious range of satisfying light meals from a... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1236K Andreas Moritz / The Liver and Gallbladder Miracle Cleanse (Large Paperback) Take charge of your liver and gallbladder health with this simple and effective guide to detoxing, eliminating gallstones, and improving liver function.Most people unknowingly suffer from a dangerous buildup of gallstones in the liver and gallbladder... MSRP: Now: £3.13 Add to Cart Quick view sku: wW7785H Igloo Books / Walk Yourself Fit: a Guide to Getting the Most from Walking (Large Paperback) Whether youre a seasoned rambler or a slow stroller, you can lose weight, tone up and get fit by using the most natural form of exercise walking! With information on how to make the most of your walks, including advice on warming up and cooling down,... MSRP: Now: £3.13 Add to Cart Quick view sku: X99351K Christiane Northrup / Goddesses Never Age (Large Paperback) As Christiane Northrup MD shows us in this profoundly empowering book, we have it in us to make growing older an entirely different experience, for both our bodies and our souls. In chapters that blend personal stories and practical exercises with the... MSRP: Now: £3.13 Add to Cart Quick view sku: X99300K Joyce Daoust , Gene Daoust / 40-30-30 Fat Burning Nutrition: The Dietary Hormonal Connection to Permanent Weight Loss and Better Health (Large Paperback) • More than 400,000 copies in print• Great supermarket shopping lists• Guides for eating out, fast foods and prepared meals• Vegetarian meals and recipes Pioneering weight loss and sports nutritionists Joyce and Gene Daoust were part... MSRP: Now: £3.13 Add to Cart Quick view sku: X99282K Eilean Bentley / Massage for Everyday Living (Large Paperback) This stunningly illustrated guide explains the world of massage in a simple yet inspiring way, and comes with lots of practical exercises to try out for yourself. This book is second hand, and while you may not get the... MSRP: Now: £3.13 Add to Cart Quick view sku: X99248K Roderick Lane / The Adam and Eve Diet (Large Paperback) Most diets are known to be unsuccessful. Leading naturopath Roderick Lane's pioneering Adam and Eve Diet is different - it works because it targets your individual evolutionary type and works in harmony with the body's specific needs. The principle... MSRP: Now: £3.13 Add to Cart Quick view sku: 88470K Helen Graham / Exercise: The Lazy Person's Guide! Fed up with feeling guilty about not doing those regular workouts and that daily jogging you ve been promising to start? We know that exercise is good for us but why does it have to be such hard work?Finally here is someone giving us the good news... MSRP: Now: £2.23 Add to Cart Quick view sku: X99084K Lesley Ellis / 7-Day Detox Diet Plan: Change Your Eating Habits for Life (Large Paperback) According to this book, we are all poisoning our system to one degree or another and taxing our body with unnecessary and continuous repair work. Lesley Ellis explains how to correct this problem with the detox phenomenon... MSRP: Now: £3.13 Add to Cart Quick view sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) This is a comprehensive guide to the health problems of men and women and how to treat them by nutritional rather than chemical means. This guide covers more than 100 conditions, such as acne, hair loss, indegestion, menopause and obesity. It provides... MSRP: Now: £3.13 Add to Cart Quick view sku: X98947K Maryon Stewart / Maryon Stewart's Life-Plan Diet : Discover the Ultimate Weight Loss (Large Paperback) Is your diet good for you? Are you in good nutritional shape? Are you overweight? Why, when you've finished dieting, do you just put the weight back on? And why do so many of us suffer from fatigue, IBS, headaches, PMS, food cravings, prostate and... MSRP: Now: £3.13 Add to Cart Quick view Gill Books | sku: MED5800 Karl Henry - The Walking Effect - BRAND NEW If there was a pill that could improve your health, give you mental clarity, supply moments of peace, help with creativity and aid sleep and weight loss, would you take it? And yet, all of these things and more can be achieved by simply putting on your... MSRP: £20.54 Now: £19.66 Add to Cart Previous 1 2 3 4 5 6 7 8 9 10 11 Next Previous 1 2 3 4 5 6 7 8 9 10 11 Next Compare Selected × OK
Quick view sku: wW9423K Lucy Lidell, Narayani Rabinovitch, Giris Rabinovitch / Book Of Yoga (Large Paperback) This book teaches the classic yoga postures in easy-to-folow steps and provides practice sequences for every stage of life - youth, the middle years, maternity and later life. It embraces the essential techniques of relaxation, breathing and meditation... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1931K Leslie Kenton / 10 Steps to Energy (Hardback) We have all experienced that feeling of after-work exhaustion when all you want to do is curl up on the sofa. So how do you get more energy? The author believes this can be done by tapping into high levels of energy through what you eat, think, feel,... MSRP: Now: £4.02 Add to Cart Quick view sku: X99990K James Collins / The Energy Plan (Large Paperback) The secret of the sports elite - and how you can eat to win in your life World-leading sports nutritionist James Collins shapes the eating habits of Olympic athletes and Premier League footballers, so they are on peak form when it counts. After a decade... MSRP: Now: £3.13 Add to Cart Quick view sku: X99966K Mel Wells / The Goddess Revolution (Large Paperback) Make Peace with Food, Love Your Body and Reclaim Your Life If you've ever struggled with diets, food, body image, or your weight, then The Goddess Revolution is your new handbook for life. Imagine how much you would fall in love with your life again... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1578K Mireille Guiliano / French Women Don't Get Facelifts: Aging with Attitude (Hardback) In the natural sequel to her international bestseller French Women Dont Get Fat. Mireille Guiliano tackles the delicate subject of aging - showing how women of forty and beyond can attack the upcoming decades with attitude and style. Witty. perceptive... MSRP: Now: £4.02 Add to Cart Quick view sku: X99712K Igloo Books / Paleolithic Diet (Large Paperback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £3.13 Add to Cart Quick view sku: X99708K Angela Dowden / 200 5:2 Diet Recipes (Large Paperback) Whether you're new to the 5:2 diet and you're thinking about giving it a go, or you're already a convert and are looking for recipes to improve your fasting days, this is the book for you.Choose from a delicious range of satisfying light meals from a... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1236K Andreas Moritz / The Liver and Gallbladder Miracle Cleanse (Large Paperback) Take charge of your liver and gallbladder health with this simple and effective guide to detoxing, eliminating gallstones, and improving liver function.Most people unknowingly suffer from a dangerous buildup of gallstones in the liver and gallbladder... MSRP: Now: £3.13 Add to Cart Quick view sku: wW7785H Igloo Books / Walk Yourself Fit: a Guide to Getting the Most from Walking (Large Paperback) Whether youre a seasoned rambler or a slow stroller, you can lose weight, tone up and get fit by using the most natural form of exercise walking! With information on how to make the most of your walks, including advice on warming up and cooling down,... MSRP: Now: £3.13 Add to Cart Quick view sku: X99351K Christiane Northrup / Goddesses Never Age (Large Paperback) As Christiane Northrup MD shows us in this profoundly empowering book, we have it in us to make growing older an entirely different experience, for both our bodies and our souls. In chapters that blend personal stories and practical exercises with the... MSRP: Now: £3.13 Add to Cart Quick view sku: X99300K Joyce Daoust , Gene Daoust / 40-30-30 Fat Burning Nutrition: The Dietary Hormonal Connection to Permanent Weight Loss and Better Health (Large Paperback) • More than 400,000 copies in print• Great supermarket shopping lists• Guides for eating out, fast foods and prepared meals• Vegetarian meals and recipes Pioneering weight loss and sports nutritionists Joyce and Gene Daoust were part... MSRP: Now: £3.13 Add to Cart Quick view sku: X99282K Eilean Bentley / Massage for Everyday Living (Large Paperback) This stunningly illustrated guide explains the world of massage in a simple yet inspiring way, and comes with lots of practical exercises to try out for yourself. This book is second hand, and while you may not get the... MSRP: Now: £3.13 Add to Cart Quick view sku: X99248K Roderick Lane / The Adam and Eve Diet (Large Paperback) Most diets are known to be unsuccessful. Leading naturopath Roderick Lane's pioneering Adam and Eve Diet is different - it works because it targets your individual evolutionary type and works in harmony with the body's specific needs. The principle... MSRP: Now: £3.13 Add to Cart Quick view sku: 88470K Helen Graham / Exercise: The Lazy Person's Guide! Fed up with feeling guilty about not doing those regular workouts and that daily jogging you ve been promising to start? We know that exercise is good for us but why does it have to be such hard work?Finally here is someone giving us the good news... MSRP: Now: £2.23 Add to Cart Quick view sku: X99084K Lesley Ellis / 7-Day Detox Diet Plan: Change Your Eating Habits for Life (Large Paperback) According to this book, we are all poisoning our system to one degree or another and taxing our body with unnecessary and continuous repair work. Lesley Ellis explains how to correct this problem with the detox phenomenon... MSRP: Now: £3.13 Add to Cart Quick view sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) This is a comprehensive guide to the health problems of men and women and how to treat them by nutritional rather than chemical means. This guide covers more than 100 conditions, such as acne, hair loss, indegestion, menopause and obesity. It provides... MSRP: Now: £3.13 Add to Cart Quick view sku: X98947K Maryon Stewart / Maryon Stewart's Life-Plan Diet : Discover the Ultimate Weight Loss (Large Paperback) Is your diet good for you? Are you in good nutritional shape? Are you overweight? Why, when you've finished dieting, do you just put the weight back on? And why do so many of us suffer from fatigue, IBS, headaches, PMS, food cravings, prostate and... MSRP: Now: £3.13 Add to Cart Quick view Gill Books | sku: MED5800 Karl Henry - The Walking Effect - BRAND NEW If there was a pill that could improve your health, give you mental clarity, supply moments of peace, help with creativity and aid sleep and weight loss, would you take it? And yet, all of these things and more can be achieved by simply putting on your... MSRP: £20.54 Now: £19.66 Add to Cart Previous 1 2 3 4 5 6 7 8 9 10 11 Next Previous 1 2 3 4 5 6 7 8 9 10 11 Next Compare Selected × OK
Quick view sku: wW1931K Leslie Kenton / 10 Steps to Energy (Hardback) We have all experienced that feeling of after-work exhaustion when all you want to do is curl up on the sofa. So how do you get more energy? The author believes this can be done by tapping into high levels of energy through what you eat, think, feel,... MSRP: Now: £4.02 Add to Cart Quick view sku: X99990K James Collins / The Energy Plan (Large Paperback) The secret of the sports elite - and how you can eat to win in your life World-leading sports nutritionist James Collins shapes the eating habits of Olympic athletes and Premier League footballers, so they are on peak form when it counts. After a decade... MSRP: Now: £3.13 Add to Cart Quick view sku: X99966K Mel Wells / The Goddess Revolution (Large Paperback) Make Peace with Food, Love Your Body and Reclaim Your Life If you've ever struggled with diets, food, body image, or your weight, then The Goddess Revolution is your new handbook for life. Imagine how much you would fall in love with your life again... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1578K Mireille Guiliano / French Women Don't Get Facelifts: Aging with Attitude (Hardback) In the natural sequel to her international bestseller French Women Dont Get Fat. Mireille Guiliano tackles the delicate subject of aging - showing how women of forty and beyond can attack the upcoming decades with attitude and style. Witty. perceptive... MSRP: Now: £4.02 Add to Cart Quick view sku: X99712K Igloo Books / Paleolithic Diet (Large Paperback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £3.13 Add to Cart Quick view sku: X99708K Angela Dowden / 200 5:2 Diet Recipes (Large Paperback) Whether you're new to the 5:2 diet and you're thinking about giving it a go, or you're already a convert and are looking for recipes to improve your fasting days, this is the book for you.Choose from a delicious range of satisfying light meals from a... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1236K Andreas Moritz / The Liver and Gallbladder Miracle Cleanse (Large Paperback) Take charge of your liver and gallbladder health with this simple and effective guide to detoxing, eliminating gallstones, and improving liver function.Most people unknowingly suffer from a dangerous buildup of gallstones in the liver and gallbladder... MSRP: Now: £3.13 Add to Cart Quick view sku: wW7785H Igloo Books / Walk Yourself Fit: a Guide to Getting the Most from Walking (Large Paperback) Whether youre a seasoned rambler or a slow stroller, you can lose weight, tone up and get fit by using the most natural form of exercise walking! With information on how to make the most of your walks, including advice on warming up and cooling down,... MSRP: Now: £3.13 Add to Cart Quick view sku: X99351K Christiane Northrup / Goddesses Never Age (Large Paperback) As Christiane Northrup MD shows us in this profoundly empowering book, we have it in us to make growing older an entirely different experience, for both our bodies and our souls. In chapters that blend personal stories and practical exercises with the... MSRP: Now: £3.13 Add to Cart Quick view sku: X99300K Joyce Daoust , Gene Daoust / 40-30-30 Fat Burning Nutrition: The Dietary Hormonal Connection to Permanent Weight Loss and Better Health (Large Paperback) • More than 400,000 copies in print• Great supermarket shopping lists• Guides for eating out, fast foods and prepared meals• Vegetarian meals and recipes Pioneering weight loss and sports nutritionists Joyce and Gene Daoust were part... MSRP: Now: £3.13 Add to Cart Quick view sku: X99282K Eilean Bentley / Massage for Everyday Living (Large Paperback) This stunningly illustrated guide explains the world of massage in a simple yet inspiring way, and comes with lots of practical exercises to try out for yourself. This book is second hand, and while you may not get the... MSRP: Now: £3.13 Add to Cart Quick view sku: X99248K Roderick Lane / The Adam and Eve Diet (Large Paperback) Most diets are known to be unsuccessful. Leading naturopath Roderick Lane's pioneering Adam and Eve Diet is different - it works because it targets your individual evolutionary type and works in harmony with the body's specific needs. The principle... MSRP: Now: £3.13 Add to Cart Quick view sku: 88470K Helen Graham / Exercise: The Lazy Person's Guide! Fed up with feeling guilty about not doing those regular workouts and that daily jogging you ve been promising to start? We know that exercise is good for us but why does it have to be such hard work?Finally here is someone giving us the good news... MSRP: Now: £2.23 Add to Cart Quick view sku: X99084K Lesley Ellis / 7-Day Detox Diet Plan: Change Your Eating Habits for Life (Large Paperback) According to this book, we are all poisoning our system to one degree or another and taxing our body with unnecessary and continuous repair work. Lesley Ellis explains how to correct this problem with the detox phenomenon... MSRP: Now: £3.13 Add to Cart Quick view sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) This is a comprehensive guide to the health problems of men and women and how to treat them by nutritional rather than chemical means. This guide covers more than 100 conditions, such as acne, hair loss, indegestion, menopause and obesity. It provides... MSRP: Now: £3.13 Add to Cart Quick view sku: X98947K Maryon Stewart / Maryon Stewart's Life-Plan Diet : Discover the Ultimate Weight Loss (Large Paperback) Is your diet good for you? Are you in good nutritional shape? Are you overweight? Why, when you've finished dieting, do you just put the weight back on? And why do so many of us suffer from fatigue, IBS, headaches, PMS, food cravings, prostate and... MSRP: Now: £3.13 Add to Cart Quick view Gill Books | sku: MED5800 Karl Henry - The Walking Effect - BRAND NEW If there was a pill that could improve your health, give you mental clarity, supply moments of peace, help with creativity and aid sleep and weight loss, would you take it? And yet, all of these things and more can be achieved by simply putting on your... MSRP: £20.54 Now: £19.66 Add to Cart Previous 1 2 3 4 5 6 7 8 9 10 11 Next Previous 1 2 3 4 5 6 7 8 9 10 11 Next Compare Selected × OK
Quick view sku: X99990K James Collins / The Energy Plan (Large Paperback) The secret of the sports elite - and how you can eat to win in your life World-leading sports nutritionist James Collins shapes the eating habits of Olympic athletes and Premier League footballers, so they are on peak form when it counts. After a decade... MSRP: Now: £3.13 Add to Cart Quick view sku: X99966K Mel Wells / The Goddess Revolution (Large Paperback) Make Peace with Food, Love Your Body and Reclaim Your Life If you've ever struggled with diets, food, body image, or your weight, then The Goddess Revolution is your new handbook for life. Imagine how much you would fall in love with your life again... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1578K Mireille Guiliano / French Women Don't Get Facelifts: Aging with Attitude (Hardback) In the natural sequel to her international bestseller French Women Dont Get Fat. Mireille Guiliano tackles the delicate subject of aging - showing how women of forty and beyond can attack the upcoming decades with attitude and style. Witty. perceptive... MSRP: Now: £4.02 Add to Cart Quick view sku: X99712K Igloo Books / Paleolithic Diet (Large Paperback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £3.13 Add to Cart Quick view sku: X99708K Angela Dowden / 200 5:2 Diet Recipes (Large Paperback) Whether you're new to the 5:2 diet and you're thinking about giving it a go, or you're already a convert and are looking for recipes to improve your fasting days, this is the book for you.Choose from a delicious range of satisfying light meals from a... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1236K Andreas Moritz / The Liver and Gallbladder Miracle Cleanse (Large Paperback) Take charge of your liver and gallbladder health with this simple and effective guide to detoxing, eliminating gallstones, and improving liver function.Most people unknowingly suffer from a dangerous buildup of gallstones in the liver and gallbladder... MSRP: Now: £3.13 Add to Cart Quick view sku: wW7785H Igloo Books / Walk Yourself Fit: a Guide to Getting the Most from Walking (Large Paperback) Whether youre a seasoned rambler or a slow stroller, you can lose weight, tone up and get fit by using the most natural form of exercise walking! With information on how to make the most of your walks, including advice on warming up and cooling down,... MSRP: Now: £3.13 Add to Cart Quick view sku: X99351K Christiane Northrup / Goddesses Never Age (Large Paperback) As Christiane Northrup MD shows us in this profoundly empowering book, we have it in us to make growing older an entirely different experience, for both our bodies and our souls. In chapters that blend personal stories and practical exercises with the... MSRP: Now: £3.13 Add to Cart Quick view sku: X99300K Joyce Daoust , Gene Daoust / 40-30-30 Fat Burning Nutrition: The Dietary Hormonal Connection to Permanent Weight Loss and Better Health (Large Paperback) • More than 400,000 copies in print• Great supermarket shopping lists• Guides for eating out, fast foods and prepared meals• Vegetarian meals and recipes Pioneering weight loss and sports nutritionists Joyce and Gene Daoust were part... MSRP: Now: £3.13 Add to Cart Quick view sku: X99282K Eilean Bentley / Massage for Everyday Living (Large Paperback) This stunningly illustrated guide explains the world of massage in a simple yet inspiring way, and comes with lots of practical exercises to try out for yourself. This book is second hand, and while you may not get the... MSRP: Now: £3.13 Add to Cart Quick view sku: X99248K Roderick Lane / The Adam and Eve Diet (Large Paperback) Most diets are known to be unsuccessful. Leading naturopath Roderick Lane's pioneering Adam and Eve Diet is different - it works because it targets your individual evolutionary type and works in harmony with the body's specific needs. The principle... MSRP: Now: £3.13 Add to Cart Quick view sku: 88470K Helen Graham / Exercise: The Lazy Person's Guide! Fed up with feeling guilty about not doing those regular workouts and that daily jogging you ve been promising to start? We know that exercise is good for us but why does it have to be such hard work?Finally here is someone giving us the good news... MSRP: Now: £2.23 Add to Cart Quick view sku: X99084K Lesley Ellis / 7-Day Detox Diet Plan: Change Your Eating Habits for Life (Large Paperback) According to this book, we are all poisoning our system to one degree or another and taxing our body with unnecessary and continuous repair work. Lesley Ellis explains how to correct this problem with the detox phenomenon... MSRP: Now: £3.13 Add to Cart Quick view sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) This is a comprehensive guide to the health problems of men and women and how to treat them by nutritional rather than chemical means. This guide covers more than 100 conditions, such as acne, hair loss, indegestion, menopause and obesity. It provides... MSRP: Now: £3.13 Add to Cart Quick view sku: X98947K Maryon Stewart / Maryon Stewart's Life-Plan Diet : Discover the Ultimate Weight Loss (Large Paperback) Is your diet good for you? Are you in good nutritional shape? Are you overweight? Why, when you've finished dieting, do you just put the weight back on? And why do so many of us suffer from fatigue, IBS, headaches, PMS, food cravings, prostate and... MSRP: Now: £3.13 Add to Cart Quick view Gill Books | sku: MED5800 Karl Henry - The Walking Effect - BRAND NEW If there was a pill that could improve your health, give you mental clarity, supply moments of peace, help with creativity and aid sleep and weight loss, would you take it? And yet, all of these things and more can be achieved by simply putting on your... MSRP: £20.54 Now: £19.66 Add to Cart Previous 1 2 3 4 5 6 7 8 9 10 11 Next Previous 1 2 3 4 5 6 7 8 9 10 11 Next Compare Selected × OK
Quick view sku: X99966K Mel Wells / The Goddess Revolution (Large Paperback) Make Peace with Food, Love Your Body and Reclaim Your Life If you've ever struggled with diets, food, body image, or your weight, then The Goddess Revolution is your new handbook for life. Imagine how much you would fall in love with your life again... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1578K Mireille Guiliano / French Women Don't Get Facelifts: Aging with Attitude (Hardback) In the natural sequel to her international bestseller French Women Dont Get Fat. Mireille Guiliano tackles the delicate subject of aging - showing how women of forty and beyond can attack the upcoming decades with attitude and style. Witty. perceptive... MSRP: Now: £4.02 Add to Cart Quick view sku: X99712K Igloo Books / Paleolithic Diet (Large Paperback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £3.13 Add to Cart Quick view sku: X99708K Angela Dowden / 200 5:2 Diet Recipes (Large Paperback) Whether you're new to the 5:2 diet and you're thinking about giving it a go, or you're already a convert and are looking for recipes to improve your fasting days, this is the book for you.Choose from a delicious range of satisfying light meals from a... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1236K Andreas Moritz / The Liver and Gallbladder Miracle Cleanse (Large Paperback) Take charge of your liver and gallbladder health with this simple and effective guide to detoxing, eliminating gallstones, and improving liver function.Most people unknowingly suffer from a dangerous buildup of gallstones in the liver and gallbladder... MSRP: Now: £3.13 Add to Cart Quick view sku: wW7785H Igloo Books / Walk Yourself Fit: a Guide to Getting the Most from Walking (Large Paperback) Whether youre a seasoned rambler or a slow stroller, you can lose weight, tone up and get fit by using the most natural form of exercise walking! With information on how to make the most of your walks, including advice on warming up and cooling down,... MSRP: Now: £3.13 Add to Cart Quick view sku: X99351K Christiane Northrup / Goddesses Never Age (Large Paperback) As Christiane Northrup MD shows us in this profoundly empowering book, we have it in us to make growing older an entirely different experience, for both our bodies and our souls. In chapters that blend personal stories and practical exercises with the... MSRP: Now: £3.13 Add to Cart Quick view sku: X99300K Joyce Daoust , Gene Daoust / 40-30-30 Fat Burning Nutrition: The Dietary Hormonal Connection to Permanent Weight Loss and Better Health (Large Paperback) • More than 400,000 copies in print• Great supermarket shopping lists• Guides for eating out, fast foods and prepared meals• Vegetarian meals and recipes Pioneering weight loss and sports nutritionists Joyce and Gene Daoust were part... MSRP: Now: £3.13 Add to Cart Quick view sku: X99282K Eilean Bentley / Massage for Everyday Living (Large Paperback) This stunningly illustrated guide explains the world of massage in a simple yet inspiring way, and comes with lots of practical exercises to try out for yourself. This book is second hand, and while you may not get the... MSRP: Now: £3.13 Add to Cart Quick view sku: X99248K Roderick Lane / The Adam and Eve Diet (Large Paperback) Most diets are known to be unsuccessful. Leading naturopath Roderick Lane's pioneering Adam and Eve Diet is different - it works because it targets your individual evolutionary type and works in harmony with the body's specific needs. The principle... MSRP: Now: £3.13 Add to Cart Quick view sku: 88470K Helen Graham / Exercise: The Lazy Person's Guide! Fed up with feeling guilty about not doing those regular workouts and that daily jogging you ve been promising to start? We know that exercise is good for us but why does it have to be such hard work?Finally here is someone giving us the good news... MSRP: Now: £2.23 Add to Cart Quick view sku: X99084K Lesley Ellis / 7-Day Detox Diet Plan: Change Your Eating Habits for Life (Large Paperback) According to this book, we are all poisoning our system to one degree or another and taxing our body with unnecessary and continuous repair work. Lesley Ellis explains how to correct this problem with the detox phenomenon... MSRP: Now: £3.13 Add to Cart Quick view sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) This is a comprehensive guide to the health problems of men and women and how to treat them by nutritional rather than chemical means. This guide covers more than 100 conditions, such as acne, hair loss, indegestion, menopause and obesity. It provides... MSRP: Now: £3.13 Add to Cart Quick view sku: X98947K Maryon Stewart / Maryon Stewart's Life-Plan Diet : Discover the Ultimate Weight Loss (Large Paperback) Is your diet good for you? Are you in good nutritional shape? Are you overweight? Why, when you've finished dieting, do you just put the weight back on? And why do so many of us suffer from fatigue, IBS, headaches, PMS, food cravings, prostate and... MSRP: Now: £3.13 Add to Cart Quick view Gill Books | sku: MED5800 Karl Henry - The Walking Effect - BRAND NEW If there was a pill that could improve your health, give you mental clarity, supply moments of peace, help with creativity and aid sleep and weight loss, would you take it? And yet, all of these things and more can be achieved by simply putting on your... MSRP: £20.54 Now: £19.66 Add to Cart Previous 1 2 3 4 5 6 7 8 9 10 11 Next Previous 1 2 3 4 5 6 7 8 9 10 11 Next Compare Selected × OK
Quick view sku: wW1578K Mireille Guiliano / French Women Don't Get Facelifts: Aging with Attitude (Hardback) In the natural sequel to her international bestseller French Women Dont Get Fat. Mireille Guiliano tackles the delicate subject of aging - showing how women of forty and beyond can attack the upcoming decades with attitude and style. Witty. perceptive... MSRP: Now: £4.02 Add to Cart Quick view sku: X99712K Igloo Books / Paleolithic Diet (Large Paperback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £3.13 Add to Cart Quick view sku: X99708K Angela Dowden / 200 5:2 Diet Recipes (Large Paperback) Whether you're new to the 5:2 diet and you're thinking about giving it a go, or you're already a convert and are looking for recipes to improve your fasting days, this is the book for you.Choose from a delicious range of satisfying light meals from a... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1236K Andreas Moritz / The Liver and Gallbladder Miracle Cleanse (Large Paperback) Take charge of your liver and gallbladder health with this simple and effective guide to detoxing, eliminating gallstones, and improving liver function.Most people unknowingly suffer from a dangerous buildup of gallstones in the liver and gallbladder... MSRP: Now: £3.13 Add to Cart Quick view sku: wW7785H Igloo Books / Walk Yourself Fit: a Guide to Getting the Most from Walking (Large Paperback) Whether youre a seasoned rambler or a slow stroller, you can lose weight, tone up and get fit by using the most natural form of exercise walking! With information on how to make the most of your walks, including advice on warming up and cooling down,... MSRP: Now: £3.13 Add to Cart Quick view sku: X99351K Christiane Northrup / Goddesses Never Age (Large Paperback) As Christiane Northrup MD shows us in this profoundly empowering book, we have it in us to make growing older an entirely different experience, for both our bodies and our souls. In chapters that blend personal stories and practical exercises with the... MSRP: Now: £3.13 Add to Cart Quick view sku: X99300K Joyce Daoust , Gene Daoust / 40-30-30 Fat Burning Nutrition: The Dietary Hormonal Connection to Permanent Weight Loss and Better Health (Large Paperback) • More than 400,000 copies in print• Great supermarket shopping lists• Guides for eating out, fast foods and prepared meals• Vegetarian meals and recipes Pioneering weight loss and sports nutritionists Joyce and Gene Daoust were part... MSRP: Now: £3.13 Add to Cart Quick view sku: X99282K Eilean Bentley / Massage for Everyday Living (Large Paperback) This stunningly illustrated guide explains the world of massage in a simple yet inspiring way, and comes with lots of practical exercises to try out for yourself. This book is second hand, and while you may not get the... MSRP: Now: £3.13 Add to Cart Quick view sku: X99248K Roderick Lane / The Adam and Eve Diet (Large Paperback) Most diets are known to be unsuccessful. Leading naturopath Roderick Lane's pioneering Adam and Eve Diet is different - it works because it targets your individual evolutionary type and works in harmony with the body's specific needs. The principle... MSRP: Now: £3.13 Add to Cart Quick view sku: 88470K Helen Graham / Exercise: The Lazy Person's Guide! Fed up with feeling guilty about not doing those regular workouts and that daily jogging you ve been promising to start? We know that exercise is good for us but why does it have to be such hard work?Finally here is someone giving us the good news... MSRP: Now: £2.23 Add to Cart Quick view sku: X99084K Lesley Ellis / 7-Day Detox Diet Plan: Change Your Eating Habits for Life (Large Paperback) According to this book, we are all poisoning our system to one degree or another and taxing our body with unnecessary and continuous repair work. Lesley Ellis explains how to correct this problem with the detox phenomenon... MSRP: Now: £3.13 Add to Cart Quick view sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) This is a comprehensive guide to the health problems of men and women and how to treat them by nutritional rather than chemical means. This guide covers more than 100 conditions, such as acne, hair loss, indegestion, menopause and obesity. It provides... MSRP: Now: £3.13 Add to Cart Quick view sku: X98947K Maryon Stewart / Maryon Stewart's Life-Plan Diet : Discover the Ultimate Weight Loss (Large Paperback) Is your diet good for you? Are you in good nutritional shape? Are you overweight? Why, when you've finished dieting, do you just put the weight back on? And why do so many of us suffer from fatigue, IBS, headaches, PMS, food cravings, prostate and... MSRP: Now: £3.13 Add to Cart Quick view Gill Books | sku: MED5800 Karl Henry - The Walking Effect - BRAND NEW If there was a pill that could improve your health, give you mental clarity, supply moments of peace, help with creativity and aid sleep and weight loss, would you take it? And yet, all of these things and more can be achieved by simply putting on your... MSRP: £20.54 Now: £19.66 Add to Cart Previous 1 2 3 4 5 6 7 8 9 10 11 Next Previous 1 2 3 4 5 6 7 8 9 10 11 Next Compare Selected × OK
Quick view sku: X99712K Igloo Books / Paleolithic Diet (Large Paperback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £3.13 Add to Cart Quick view sku: X99708K Angela Dowden / 200 5:2 Diet Recipes (Large Paperback) Whether you're new to the 5:2 diet and you're thinking about giving it a go, or you're already a convert and are looking for recipes to improve your fasting days, this is the book for you.Choose from a delicious range of satisfying light meals from a... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1236K Andreas Moritz / The Liver and Gallbladder Miracle Cleanse (Large Paperback) Take charge of your liver and gallbladder health with this simple and effective guide to detoxing, eliminating gallstones, and improving liver function.Most people unknowingly suffer from a dangerous buildup of gallstones in the liver and gallbladder... MSRP: Now: £3.13 Add to Cart Quick view sku: wW7785H Igloo Books / Walk Yourself Fit: a Guide to Getting the Most from Walking (Large Paperback) Whether youre a seasoned rambler or a slow stroller, you can lose weight, tone up and get fit by using the most natural form of exercise walking! With information on how to make the most of your walks, including advice on warming up and cooling down,... MSRP: Now: £3.13 Add to Cart Quick view sku: X99351K Christiane Northrup / Goddesses Never Age (Large Paperback) As Christiane Northrup MD shows us in this profoundly empowering book, we have it in us to make growing older an entirely different experience, for both our bodies and our souls. In chapters that blend personal stories and practical exercises with the... MSRP: Now: £3.13 Add to Cart Quick view sku: X99300K Joyce Daoust , Gene Daoust / 40-30-30 Fat Burning Nutrition: The Dietary Hormonal Connection to Permanent Weight Loss and Better Health (Large Paperback) • More than 400,000 copies in print• Great supermarket shopping lists• Guides for eating out, fast foods and prepared meals• Vegetarian meals and recipes Pioneering weight loss and sports nutritionists Joyce and Gene Daoust were part... MSRP: Now: £3.13 Add to Cart Quick view sku: X99282K Eilean Bentley / Massage for Everyday Living (Large Paperback) This stunningly illustrated guide explains the world of massage in a simple yet inspiring way, and comes with lots of practical exercises to try out for yourself. This book is second hand, and while you may not get the... MSRP: Now: £3.13 Add to Cart Quick view sku: X99248K Roderick Lane / The Adam and Eve Diet (Large Paperback) Most diets are known to be unsuccessful. Leading naturopath Roderick Lane's pioneering Adam and Eve Diet is different - it works because it targets your individual evolutionary type and works in harmony with the body's specific needs. The principle... MSRP: Now: £3.13 Add to Cart Quick view sku: 88470K Helen Graham / Exercise: The Lazy Person's Guide! Fed up with feeling guilty about not doing those regular workouts and that daily jogging you ve been promising to start? We know that exercise is good for us but why does it have to be such hard work?Finally here is someone giving us the good news... MSRP: Now: £2.23 Add to Cart Quick view sku: X99084K Lesley Ellis / 7-Day Detox Diet Plan: Change Your Eating Habits for Life (Large Paperback) According to this book, we are all poisoning our system to one degree or another and taxing our body with unnecessary and continuous repair work. Lesley Ellis explains how to correct this problem with the detox phenomenon... MSRP: Now: £3.13 Add to Cart Quick view sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) This is a comprehensive guide to the health problems of men and women and how to treat them by nutritional rather than chemical means. This guide covers more than 100 conditions, such as acne, hair loss, indegestion, menopause and obesity. It provides... MSRP: Now: £3.13 Add to Cart Quick view sku: X98947K Maryon Stewart / Maryon Stewart's Life-Plan Diet : Discover the Ultimate Weight Loss (Large Paperback) Is your diet good for you? Are you in good nutritional shape? Are you overweight? Why, when you've finished dieting, do you just put the weight back on? And why do so many of us suffer from fatigue, IBS, headaches, PMS, food cravings, prostate and... MSRP: Now: £3.13 Add to Cart Quick view Gill Books | sku: MED5800 Karl Henry - The Walking Effect - BRAND NEW If there was a pill that could improve your health, give you mental clarity, supply moments of peace, help with creativity and aid sleep and weight loss, would you take it? And yet, all of these things and more can be achieved by simply putting on your... MSRP: £20.54 Now: £19.66 Add to Cart Previous 1 2 3 4 5 6 7 8 9 10 11 Next Previous 1 2 3 4 5 6 7 8 9 10 11 Next Compare Selected × OK
Quick view sku: X99708K Angela Dowden / 200 5:2 Diet Recipes (Large Paperback) Whether you're new to the 5:2 diet and you're thinking about giving it a go, or you're already a convert and are looking for recipes to improve your fasting days, this is the book for you.Choose from a delicious range of satisfying light meals from a... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1236K Andreas Moritz / The Liver and Gallbladder Miracle Cleanse (Large Paperback) Take charge of your liver and gallbladder health with this simple and effective guide to detoxing, eliminating gallstones, and improving liver function.Most people unknowingly suffer from a dangerous buildup of gallstones in the liver and gallbladder... MSRP: Now: £3.13 Add to Cart Quick view sku: wW7785H Igloo Books / Walk Yourself Fit: a Guide to Getting the Most from Walking (Large Paperback) Whether youre a seasoned rambler or a slow stroller, you can lose weight, tone up and get fit by using the most natural form of exercise walking! With information on how to make the most of your walks, including advice on warming up and cooling down,... MSRP: Now: £3.13 Add to Cart Quick view sku: X99351K Christiane Northrup / Goddesses Never Age (Large Paperback) As Christiane Northrup MD shows us in this profoundly empowering book, we have it in us to make growing older an entirely different experience, for both our bodies and our souls. In chapters that blend personal stories and practical exercises with the... MSRP: Now: £3.13 Add to Cart Quick view sku: X99300K Joyce Daoust , Gene Daoust / 40-30-30 Fat Burning Nutrition: The Dietary Hormonal Connection to Permanent Weight Loss and Better Health (Large Paperback) • More than 400,000 copies in print• Great supermarket shopping lists• Guides for eating out, fast foods and prepared meals• Vegetarian meals and recipes Pioneering weight loss and sports nutritionists Joyce and Gene Daoust were part... MSRP: Now: £3.13 Add to Cart Quick view sku: X99282K Eilean Bentley / Massage for Everyday Living (Large Paperback) This stunningly illustrated guide explains the world of massage in a simple yet inspiring way, and comes with lots of practical exercises to try out for yourself. This book is second hand, and while you may not get the... MSRP: Now: £3.13 Add to Cart Quick view sku: X99248K Roderick Lane / The Adam and Eve Diet (Large Paperback) Most diets are known to be unsuccessful. Leading naturopath Roderick Lane's pioneering Adam and Eve Diet is different - it works because it targets your individual evolutionary type and works in harmony with the body's specific needs. The principle... MSRP: Now: £3.13 Add to Cart Quick view sku: 88470K Helen Graham / Exercise: The Lazy Person's Guide! Fed up with feeling guilty about not doing those regular workouts and that daily jogging you ve been promising to start? We know that exercise is good for us but why does it have to be such hard work?Finally here is someone giving us the good news... MSRP: Now: £2.23 Add to Cart Quick view sku: X99084K Lesley Ellis / 7-Day Detox Diet Plan: Change Your Eating Habits for Life (Large Paperback) According to this book, we are all poisoning our system to one degree or another and taxing our body with unnecessary and continuous repair work. Lesley Ellis explains how to correct this problem with the detox phenomenon... MSRP: Now: £3.13 Add to Cart Quick view sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) This is a comprehensive guide to the health problems of men and women and how to treat them by nutritional rather than chemical means. This guide covers more than 100 conditions, such as acne, hair loss, indegestion, menopause and obesity. It provides... MSRP: Now: £3.13 Add to Cart Quick view sku: X98947K Maryon Stewart / Maryon Stewart's Life-Plan Diet : Discover the Ultimate Weight Loss (Large Paperback) Is your diet good for you? Are you in good nutritional shape? Are you overweight? Why, when you've finished dieting, do you just put the weight back on? And why do so many of us suffer from fatigue, IBS, headaches, PMS, food cravings, prostate and... MSRP: Now: £3.13 Add to Cart Quick view Gill Books | sku: MED5800 Karl Henry - The Walking Effect - BRAND NEW If there was a pill that could improve your health, give you mental clarity, supply moments of peace, help with creativity and aid sleep and weight loss, would you take it? And yet, all of these things and more can be achieved by simply putting on your... MSRP: £20.54 Now: £19.66 Add to Cart Previous 1 2 3 4 5 6 7 8 9 10 11 Next Previous 1 2 3 4 5 6 7 8 9 10 11 Next Compare Selected × OK
Quick view sku: wW1236K Andreas Moritz / The Liver and Gallbladder Miracle Cleanse (Large Paperback) Take charge of your liver and gallbladder health with this simple and effective guide to detoxing, eliminating gallstones, and improving liver function.Most people unknowingly suffer from a dangerous buildup of gallstones in the liver and gallbladder... MSRP: Now: £3.13 Add to Cart Quick view sku: wW7785H Igloo Books / Walk Yourself Fit: a Guide to Getting the Most from Walking (Large Paperback) Whether youre a seasoned rambler or a slow stroller, you can lose weight, tone up and get fit by using the most natural form of exercise walking! With information on how to make the most of your walks, including advice on warming up and cooling down,... MSRP: Now: £3.13 Add to Cart Quick view sku: X99351K Christiane Northrup / Goddesses Never Age (Large Paperback) As Christiane Northrup MD shows us in this profoundly empowering book, we have it in us to make growing older an entirely different experience, for both our bodies and our souls. In chapters that blend personal stories and practical exercises with the... MSRP: Now: £3.13 Add to Cart Quick view sku: X99300K Joyce Daoust , Gene Daoust / 40-30-30 Fat Burning Nutrition: The Dietary Hormonal Connection to Permanent Weight Loss and Better Health (Large Paperback) • More than 400,000 copies in print• Great supermarket shopping lists• Guides for eating out, fast foods and prepared meals• Vegetarian meals and recipes Pioneering weight loss and sports nutritionists Joyce and Gene Daoust were part... MSRP: Now: £3.13 Add to Cart Quick view sku: X99282K Eilean Bentley / Massage for Everyday Living (Large Paperback) This stunningly illustrated guide explains the world of massage in a simple yet inspiring way, and comes with lots of practical exercises to try out for yourself. This book is second hand, and while you may not get the... MSRP: Now: £3.13 Add to Cart Quick view sku: X99248K Roderick Lane / The Adam and Eve Diet (Large Paperback) Most diets are known to be unsuccessful. Leading naturopath Roderick Lane's pioneering Adam and Eve Diet is different - it works because it targets your individual evolutionary type and works in harmony with the body's specific needs. The principle... MSRP: Now: £3.13 Add to Cart Quick view sku: 88470K Helen Graham / Exercise: The Lazy Person's Guide! Fed up with feeling guilty about not doing those regular workouts and that daily jogging you ve been promising to start? We know that exercise is good for us but why does it have to be such hard work?Finally here is someone giving us the good news... MSRP: Now: £2.23 Add to Cart Quick view sku: X99084K Lesley Ellis / 7-Day Detox Diet Plan: Change Your Eating Habits for Life (Large Paperback) According to this book, we are all poisoning our system to one degree or another and taxing our body with unnecessary and continuous repair work. Lesley Ellis explains how to correct this problem with the detox phenomenon... MSRP: Now: £3.13 Add to Cart Quick view sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) This is a comprehensive guide to the health problems of men and women and how to treat them by nutritional rather than chemical means. This guide covers more than 100 conditions, such as acne, hair loss, indegestion, menopause and obesity. It provides... MSRP: Now: £3.13 Add to Cart Quick view sku: X98947K Maryon Stewart / Maryon Stewart's Life-Plan Diet : Discover the Ultimate Weight Loss (Large Paperback) Is your diet good for you? Are you in good nutritional shape? Are you overweight? Why, when you've finished dieting, do you just put the weight back on? And why do so many of us suffer from fatigue, IBS, headaches, PMS, food cravings, prostate and... MSRP: Now: £3.13 Add to Cart Quick view Gill Books | sku: MED5800 Karl Henry - The Walking Effect - BRAND NEW If there was a pill that could improve your health, give you mental clarity, supply moments of peace, help with creativity and aid sleep and weight loss, would you take it? And yet, all of these things and more can be achieved by simply putting on your... MSRP: £20.54 Now: £19.66 Add to Cart Previous 1 2 3 4 5 6 7 8 9 10 11 Next Previous 1 2 3 4 5 6 7 8 9 10 11 Next Compare Selected × OK
Quick view sku: wW7785H Igloo Books / Walk Yourself Fit: a Guide to Getting the Most from Walking (Large Paperback) Whether youre a seasoned rambler or a slow stroller, you can lose weight, tone up and get fit by using the most natural form of exercise walking! With information on how to make the most of your walks, including advice on warming up and cooling down,... MSRP: Now: £3.13 Add to Cart Quick view sku: X99351K Christiane Northrup / Goddesses Never Age (Large Paperback) As Christiane Northrup MD shows us in this profoundly empowering book, we have it in us to make growing older an entirely different experience, for both our bodies and our souls. In chapters that blend personal stories and practical exercises with the... MSRP: Now: £3.13 Add to Cart Quick view sku: X99300K Joyce Daoust , Gene Daoust / 40-30-30 Fat Burning Nutrition: The Dietary Hormonal Connection to Permanent Weight Loss and Better Health (Large Paperback) • More than 400,000 copies in print• Great supermarket shopping lists• Guides for eating out, fast foods and prepared meals• Vegetarian meals and recipes Pioneering weight loss and sports nutritionists Joyce and Gene Daoust were part... MSRP: Now: £3.13 Add to Cart Quick view sku: X99282K Eilean Bentley / Massage for Everyday Living (Large Paperback) This stunningly illustrated guide explains the world of massage in a simple yet inspiring way, and comes with lots of practical exercises to try out for yourself. This book is second hand, and while you may not get the... MSRP: Now: £3.13 Add to Cart Quick view sku: X99248K Roderick Lane / The Adam and Eve Diet (Large Paperback) Most diets are known to be unsuccessful. Leading naturopath Roderick Lane's pioneering Adam and Eve Diet is different - it works because it targets your individual evolutionary type and works in harmony with the body's specific needs. The principle... MSRP: Now: £3.13 Add to Cart Quick view sku: 88470K Helen Graham / Exercise: The Lazy Person's Guide! Fed up with feeling guilty about not doing those regular workouts and that daily jogging you ve been promising to start? We know that exercise is good for us but why does it have to be such hard work?Finally here is someone giving us the good news... MSRP: Now: £2.23 Add to Cart Quick view sku: X99084K Lesley Ellis / 7-Day Detox Diet Plan: Change Your Eating Habits for Life (Large Paperback) According to this book, we are all poisoning our system to one degree or another and taxing our body with unnecessary and continuous repair work. Lesley Ellis explains how to correct this problem with the detox phenomenon... MSRP: Now: £3.13 Add to Cart Quick view sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) This is a comprehensive guide to the health problems of men and women and how to treat them by nutritional rather than chemical means. This guide covers more than 100 conditions, such as acne, hair loss, indegestion, menopause and obesity. It provides... MSRP: Now: £3.13 Add to Cart Quick view sku: X98947K Maryon Stewart / Maryon Stewart's Life-Plan Diet : Discover the Ultimate Weight Loss (Large Paperback) Is your diet good for you? Are you in good nutritional shape? Are you overweight? Why, when you've finished dieting, do you just put the weight back on? And why do so many of us suffer from fatigue, IBS, headaches, PMS, food cravings, prostate and... MSRP: Now: £3.13 Add to Cart Quick view Gill Books | sku: MED5800 Karl Henry - The Walking Effect - BRAND NEW If there was a pill that could improve your health, give you mental clarity, supply moments of peace, help with creativity and aid sleep and weight loss, would you take it? And yet, all of these things and more can be achieved by simply putting on your... MSRP: £20.54 Now: £19.66 Add to Cart Previous 1 2 3 4 5 6 7 8 9 10 11 Next Previous 1 2 3 4 5 6 7 8 9 10 11 Next Compare Selected × OK
Quick view sku: X99351K Christiane Northrup / Goddesses Never Age (Large Paperback) As Christiane Northrup MD shows us in this profoundly empowering book, we have it in us to make growing older an entirely different experience, for both our bodies and our souls. In chapters that blend personal stories and practical exercises with the... MSRP: Now: £3.13 Add to Cart Quick view sku: X99300K Joyce Daoust , Gene Daoust / 40-30-30 Fat Burning Nutrition: The Dietary Hormonal Connection to Permanent Weight Loss and Better Health (Large Paperback) • More than 400,000 copies in print• Great supermarket shopping lists• Guides for eating out, fast foods and prepared meals• Vegetarian meals and recipes Pioneering weight loss and sports nutritionists Joyce and Gene Daoust were part... MSRP: Now: £3.13 Add to Cart Quick view sku: X99282K Eilean Bentley / Massage for Everyday Living (Large Paperback) This stunningly illustrated guide explains the world of massage in a simple yet inspiring way, and comes with lots of practical exercises to try out for yourself. This book is second hand, and while you may not get the... MSRP: Now: £3.13 Add to Cart Quick view sku: X99248K Roderick Lane / The Adam and Eve Diet (Large Paperback) Most diets are known to be unsuccessful. Leading naturopath Roderick Lane's pioneering Adam and Eve Diet is different - it works because it targets your individual evolutionary type and works in harmony with the body's specific needs. The principle... MSRP: Now: £3.13 Add to Cart Quick view sku: 88470K Helen Graham / Exercise: The Lazy Person's Guide! Fed up with feeling guilty about not doing those regular workouts and that daily jogging you ve been promising to start? We know that exercise is good for us but why does it have to be such hard work?Finally here is someone giving us the good news... MSRP: Now: £2.23 Add to Cart Quick view sku: X99084K Lesley Ellis / 7-Day Detox Diet Plan: Change Your Eating Habits for Life (Large Paperback) According to this book, we are all poisoning our system to one degree or another and taxing our body with unnecessary and continuous repair work. Lesley Ellis explains how to correct this problem with the detox phenomenon... MSRP: Now: £3.13 Add to Cart Quick view sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) This is a comprehensive guide to the health problems of men and women and how to treat them by nutritional rather than chemical means. This guide covers more than 100 conditions, such as acne, hair loss, indegestion, menopause and obesity. It provides... MSRP: Now: £3.13 Add to Cart Quick view sku: X98947K Maryon Stewart / Maryon Stewart's Life-Plan Diet : Discover the Ultimate Weight Loss (Large Paperback) Is your diet good for you? Are you in good nutritional shape? Are you overweight? Why, when you've finished dieting, do you just put the weight back on? And why do so many of us suffer from fatigue, IBS, headaches, PMS, food cravings, prostate and... MSRP: Now: £3.13 Add to Cart Quick view Gill Books | sku: MED5800 Karl Henry - The Walking Effect - BRAND NEW If there was a pill that could improve your health, give you mental clarity, supply moments of peace, help with creativity and aid sleep and weight loss, would you take it? And yet, all of these things and more can be achieved by simply putting on your... MSRP: £20.54 Now: £19.66 Add to Cart Previous 1 2 3 4 5 6 7 8 9 10 11 Next Previous 1 2 3 4 5 6 7 8 9 10 11 Next Compare Selected × OK
Quick view sku: X99300K Joyce Daoust , Gene Daoust / 40-30-30 Fat Burning Nutrition: The Dietary Hormonal Connection to Permanent Weight Loss and Better Health (Large Paperback) • More than 400,000 copies in print• Great supermarket shopping lists• Guides for eating out, fast foods and prepared meals• Vegetarian meals and recipes Pioneering weight loss and sports nutritionists Joyce and Gene Daoust were part... MSRP: Now: £3.13 Add to Cart Quick view sku: X99282K Eilean Bentley / Massage for Everyday Living (Large Paperback) This stunningly illustrated guide explains the world of massage in a simple yet inspiring way, and comes with lots of practical exercises to try out for yourself. This book is second hand, and while you may not get the... MSRP: Now: £3.13 Add to Cart Quick view sku: X99248K Roderick Lane / The Adam and Eve Diet (Large Paperback) Most diets are known to be unsuccessful. Leading naturopath Roderick Lane's pioneering Adam and Eve Diet is different - it works because it targets your individual evolutionary type and works in harmony with the body's specific needs. The principle... MSRP: Now: £3.13 Add to Cart Quick view sku: 88470K Helen Graham / Exercise: The Lazy Person's Guide! Fed up with feeling guilty about not doing those regular workouts and that daily jogging you ve been promising to start? We know that exercise is good for us but why does it have to be such hard work?Finally here is someone giving us the good news... MSRP: Now: £2.23 Add to Cart Quick view sku: X99084K Lesley Ellis / 7-Day Detox Diet Plan: Change Your Eating Habits for Life (Large Paperback) According to this book, we are all poisoning our system to one degree or another and taxing our body with unnecessary and continuous repair work. Lesley Ellis explains how to correct this problem with the detox phenomenon... MSRP: Now: £3.13 Add to Cart Quick view sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) This is a comprehensive guide to the health problems of men and women and how to treat them by nutritional rather than chemical means. This guide covers more than 100 conditions, such as acne, hair loss, indegestion, menopause and obesity. It provides... MSRP: Now: £3.13 Add to Cart Quick view sku: X98947K Maryon Stewart / Maryon Stewart's Life-Plan Diet : Discover the Ultimate Weight Loss (Large Paperback) Is your diet good for you? Are you in good nutritional shape? Are you overweight? Why, when you've finished dieting, do you just put the weight back on? And why do so many of us suffer from fatigue, IBS, headaches, PMS, food cravings, prostate and... MSRP: Now: £3.13 Add to Cart Quick view Gill Books | sku: MED5800 Karl Henry - The Walking Effect - BRAND NEW If there was a pill that could improve your health, give you mental clarity, supply moments of peace, help with creativity and aid sleep and weight loss, would you take it? And yet, all of these things and more can be achieved by simply putting on your... MSRP: £20.54 Now: £19.66 Add to Cart Previous 1 2 3 4 5 6 7 8 9 10 11 Next Previous 1 2 3 4 5 6 7 8 9 10 11 Next Compare Selected × OK
Quick view sku: X99282K Eilean Bentley / Massage for Everyday Living (Large Paperback) This stunningly illustrated guide explains the world of massage in a simple yet inspiring way, and comes with lots of practical exercises to try out for yourself. This book is second hand, and while you may not get the... MSRP: Now: £3.13 Add to Cart Quick view sku: X99248K Roderick Lane / The Adam and Eve Diet (Large Paperback) Most diets are known to be unsuccessful. Leading naturopath Roderick Lane's pioneering Adam and Eve Diet is different - it works because it targets your individual evolutionary type and works in harmony with the body's specific needs. The principle... MSRP: Now: £3.13 Add to Cart Quick view sku: 88470K Helen Graham / Exercise: The Lazy Person's Guide! Fed up with feeling guilty about not doing those regular workouts and that daily jogging you ve been promising to start? We know that exercise is good for us but why does it have to be such hard work?Finally here is someone giving us the good news... MSRP: Now: £2.23 Add to Cart Quick view sku: X99084K Lesley Ellis / 7-Day Detox Diet Plan: Change Your Eating Habits for Life (Large Paperback) According to this book, we are all poisoning our system to one degree or another and taxing our body with unnecessary and continuous repair work. Lesley Ellis explains how to correct this problem with the detox phenomenon... MSRP: Now: £3.13 Add to Cart Quick view sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) This is a comprehensive guide to the health problems of men and women and how to treat them by nutritional rather than chemical means. This guide covers more than 100 conditions, such as acne, hair loss, indegestion, menopause and obesity. It provides... MSRP: Now: £3.13 Add to Cart Quick view sku: X98947K Maryon Stewart / Maryon Stewart's Life-Plan Diet : Discover the Ultimate Weight Loss (Large Paperback) Is your diet good for you? Are you in good nutritional shape? Are you overweight? Why, when you've finished dieting, do you just put the weight back on? And why do so many of us suffer from fatigue, IBS, headaches, PMS, food cravings, prostate and... MSRP: Now: £3.13 Add to Cart Quick view Gill Books | sku: MED5800 Karl Henry - The Walking Effect - BRAND NEW If there was a pill that could improve your health, give you mental clarity, supply moments of peace, help with creativity and aid sleep and weight loss, would you take it? And yet, all of these things and more can be achieved by simply putting on your... MSRP: £20.54 Now: £19.66 Add to Cart Previous 1 2 3 4 5 6 7 8 9 10 11 Next Previous 1 2 3 4 5 6 7 8 9 10 11 Next Compare Selected × OK
Quick view sku: X99248K Roderick Lane / The Adam and Eve Diet (Large Paperback) Most diets are known to be unsuccessful. Leading naturopath Roderick Lane's pioneering Adam and Eve Diet is different - it works because it targets your individual evolutionary type and works in harmony with the body's specific needs. The principle... MSRP: Now: £3.13 Add to Cart Quick view sku: 88470K Helen Graham / Exercise: The Lazy Person's Guide! Fed up with feeling guilty about not doing those regular workouts and that daily jogging you ve been promising to start? We know that exercise is good for us but why does it have to be such hard work?Finally here is someone giving us the good news... MSRP: Now: £2.23 Add to Cart Quick view sku: X99084K Lesley Ellis / 7-Day Detox Diet Plan: Change Your Eating Habits for Life (Large Paperback) According to this book, we are all poisoning our system to one degree or another and taxing our body with unnecessary and continuous repair work. Lesley Ellis explains how to correct this problem with the detox phenomenon... MSRP: Now: £3.13 Add to Cart Quick view sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) This is a comprehensive guide to the health problems of men and women and how to treat them by nutritional rather than chemical means. This guide covers more than 100 conditions, such as acne, hair loss, indegestion, menopause and obesity. It provides... MSRP: Now: £3.13 Add to Cart Quick view sku: X98947K Maryon Stewart / Maryon Stewart's Life-Plan Diet : Discover the Ultimate Weight Loss (Large Paperback) Is your diet good for you? Are you in good nutritional shape? Are you overweight? Why, when you've finished dieting, do you just put the weight back on? And why do so many of us suffer from fatigue, IBS, headaches, PMS, food cravings, prostate and... MSRP: Now: £3.13 Add to Cart Quick view Gill Books | sku: MED5800 Karl Henry - The Walking Effect - BRAND NEW If there was a pill that could improve your health, give you mental clarity, supply moments of peace, help with creativity and aid sleep and weight loss, would you take it? And yet, all of these things and more can be achieved by simply putting on your... MSRP: £20.54 Now: £19.66 Add to Cart Previous 1 2 3 4 5 6 7 8 9 10 11 Next Previous 1 2 3 4 5 6 7 8 9 10 11 Next Compare Selected × OK
Quick view sku: 88470K Helen Graham / Exercise: The Lazy Person's Guide! Fed up with feeling guilty about not doing those regular workouts and that daily jogging you ve been promising to start? We know that exercise is good for us but why does it have to be such hard work?Finally here is someone giving us the good news... MSRP: Now: £2.23 Add to Cart Quick view sku: X99084K Lesley Ellis / 7-Day Detox Diet Plan: Change Your Eating Habits for Life (Large Paperback) According to this book, we are all poisoning our system to one degree or another and taxing our body with unnecessary and continuous repair work. Lesley Ellis explains how to correct this problem with the detox phenomenon... MSRP: Now: £3.13 Add to Cart Quick view sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) This is a comprehensive guide to the health problems of men and women and how to treat them by nutritional rather than chemical means. This guide covers more than 100 conditions, such as acne, hair loss, indegestion, menopause and obesity. It provides... MSRP: Now: £3.13 Add to Cart Quick view sku: X98947K Maryon Stewart / Maryon Stewart's Life-Plan Diet : Discover the Ultimate Weight Loss (Large Paperback) Is your diet good for you? Are you in good nutritional shape? Are you overweight? Why, when you've finished dieting, do you just put the weight back on? And why do so many of us suffer from fatigue, IBS, headaches, PMS, food cravings, prostate and... MSRP: Now: £3.13 Add to Cart Quick view Gill Books | sku: MED5800 Karl Henry - The Walking Effect - BRAND NEW If there was a pill that could improve your health, give you mental clarity, supply moments of peace, help with creativity and aid sleep and weight loss, would you take it? And yet, all of these things and more can be achieved by simply putting on your... MSRP: £20.54 Now: £19.66 Add to Cart Previous 1 2 3 4 5 6 7 8 9 10 11 Next Previous 1 2 3 4 5 6 7 8 9 10 11 Next Compare Selected × OK
Quick view sku: X99084K Lesley Ellis / 7-Day Detox Diet Plan: Change Your Eating Habits for Life (Large Paperback) According to this book, we are all poisoning our system to one degree or another and taxing our body with unnecessary and continuous repair work. Lesley Ellis explains how to correct this problem with the detox phenomenon... MSRP: Now: £3.13 Add to Cart Quick view sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) This is a comprehensive guide to the health problems of men and women and how to treat them by nutritional rather than chemical means. This guide covers more than 100 conditions, such as acne, hair loss, indegestion, menopause and obesity. It provides... MSRP: Now: £3.13 Add to Cart Quick view sku: X98947K Maryon Stewart / Maryon Stewart's Life-Plan Diet : Discover the Ultimate Weight Loss (Large Paperback) Is your diet good for you? Are you in good nutritional shape? Are you overweight? Why, when you've finished dieting, do you just put the weight back on? And why do so many of us suffer from fatigue, IBS, headaches, PMS, food cravings, prostate and... MSRP: Now: £3.13 Add to Cart Quick view Gill Books | sku: MED5800 Karl Henry - The Walking Effect - BRAND NEW If there was a pill that could improve your health, give you mental clarity, supply moments of peace, help with creativity and aid sleep and weight loss, would you take it? And yet, all of these things and more can be achieved by simply putting on your... MSRP: £20.54 Now: £19.66 Add to Cart Previous 1 2 3 4 5 6 7 8 9 10 11 Next Previous 1 2 3 4 5 6 7 8 9 10 11 Next Compare Selected × OK
Quick view sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) This is a comprehensive guide to the health problems of men and women and how to treat them by nutritional rather than chemical means. This guide covers more than 100 conditions, such as acne, hair loss, indegestion, menopause and obesity. It provides... MSRP: Now: £3.13 Add to Cart Quick view sku: X98947K Maryon Stewart / Maryon Stewart's Life-Plan Diet : Discover the Ultimate Weight Loss (Large Paperback) Is your diet good for you? Are you in good nutritional shape? Are you overweight? Why, when you've finished dieting, do you just put the weight back on? And why do so many of us suffer from fatigue, IBS, headaches, PMS, food cravings, prostate and... MSRP: Now: £3.13 Add to Cart Quick view Gill Books | sku: MED5800 Karl Henry - The Walking Effect - BRAND NEW If there was a pill that could improve your health, give you mental clarity, supply moments of peace, help with creativity and aid sleep and weight loss, would you take it? And yet, all of these things and more can be achieved by simply putting on your... MSRP: £20.54 Now: £19.66 Add to Cart Previous 1 2 3 4 5 6 7 8 9 10 11 Next Previous 1 2 3 4 5 6 7 8 9 10 11 Next Compare Selected × OK
Quick view sku: X98947K Maryon Stewart / Maryon Stewart's Life-Plan Diet : Discover the Ultimate Weight Loss (Large Paperback) Is your diet good for you? Are you in good nutritional shape? Are you overweight? Why, when you've finished dieting, do you just put the weight back on? And why do so many of us suffer from fatigue, IBS, headaches, PMS, food cravings, prostate and... MSRP: Now: £3.13 Add to Cart Quick view Gill Books | sku: MED5800 Karl Henry - The Walking Effect - BRAND NEW If there was a pill that could improve your health, give you mental clarity, supply moments of peace, help with creativity and aid sleep and weight loss, would you take it? And yet, all of these things and more can be achieved by simply putting on your... MSRP: £20.54 Now: £19.66 Add to Cart Previous 1 2 3 4 5 6 7 8 9 10 11 Next Previous 1 2 3 4 5 6 7 8 9 10 11 Next Compare Selected
Quick view Gill Books | sku: MED5800 Karl Henry - The Walking Effect - BRAND NEW If there was a pill that could improve your health, give you mental clarity, supply moments of peace, help with creativity and aid sleep and weight loss, would you take it? And yet, all of these things and more can be achieved by simply putting on your... MSRP: £20.54 Now: £19.66 Add to Cart Previous 1 2 3 4 5 6 7 8 9 10 11 Next Previous 1 2 3 4 5 6 7 8 9 10 11 Next Compare Selected
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