Quick view Details sku: wW29568K Susan Albers / Quit Comfort Eating (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW29494K WeightWatchers / Weight Watchers Mini Series: Meat-free Meals (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW29477K Ben Carpenter / Fat Loss Habits (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW29436K Jon Sandifer / Macrobiotics for Beginners (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW29320K Michael F. Roizen / Real Age (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW29251K Alex Howard / Decode Your Fatigue (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW29143K Terry Laughlin / Triathlon Swimming Made Easy (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: aA7047K Patrick Holford / The Optimum Nutrition Cookbook (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA6971K Wes Hobson / Swim, Bike, Run (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: wW28943K Hamlyn Publishing Group / Bikini Fit (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW24958K Gary Taubes / The Case Against Sugar (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW24942K Alan Christianson / Metabolism Reset Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW24919K Rick Gallop / The G.I. (Glycemic Index) Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW24700K Theodore Dumitru / Maximal Training - Ensuring Optimal Performance for Football Players of All Ages(Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW36973H Mark Hyman / Eat Fat Get Thin (Large Paperback) MSRP: Now: £3.53 Add to Cart Quick view Details sku: wW24629K Karen Burke / Thin Thighs (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW24618K Enedino Smith / Simplified Guide To Anti Parkinson Disease Diet Cookbook (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW24438K Ann Louise Gittleman / The Fast Track Detox Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW24335K Bob Harper / The Skinny Rules (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW24158K Jim Karas / 7-day Energy Surge (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW24042K Anna Selby / The Top 100 Diet Secrets (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW20429K Martin Katahn / The Low-Fat Good Food Cookbook (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW20426K Pierre Dukan / Dukan Diet 2 - The 7 Steps (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW18430K William Clower / The French Don't Diet Plan (Hardback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: aA12313H Louise Tucker / An Introductory Guide to Massage (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5970K Josephine Fairley / Feel Fab Forever: The Anti-Ageing Health & Beauty Bible (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5963K Judith Wills / Escape Fat Trap for Life (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA12242H Kym McConnell / Extreme Running (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA12312H Silva Mehta / Yoga: The Iyengar Way: The New Definitive Guide to the Most Practised Form of Yoga (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5888K Rodney Cullum / English YMCA Guide To Exercise To Music (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA7593H Sarah Wilson / I Quit Sugar for Life: Your fad-free wholefood wellness code and cookbook (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5822K William Bird / Walking for Health: The Complete Step-by-step Guide to Getting Fit And Feeling Your Best (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5813K Christina Scott-Moncrieff / The Vitamin Alphabet: Your Guide to Vitamins, Minerals and Food Supplements (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5804K Claire Maxwell-Hudson / The Complete Book of Massage (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5803K Judith Wills / Take off 10 Years in 10 Weeks (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5768K Andy Gibson / The Mind Manual: 5 a day for a happy, healthy mind (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5752K Total Wellbeing Boost Your Health and Feel Good Fast (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5733K Eva Orsmond's / 10lb Diet (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5587K Vimla Lalvani / Classic Yoga (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5542K Harry Eastwood / Cook Yourself Thin: The Delicious Way to Drop a Dress Size (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5540K Gillian McKeith / Food Bible (Coffee Table Book) MSRP: Now: £4.47 Add to Cart SALE Quick view Details sku: sS3343 Brian Keane / The Keane Edge (Signed by the Author) (Hardback) MSRP: £8.94 Was: £8.94 Now: £2.23 Add to Cart SALE Quick view Details sku: sS3235 Andrea Hayes / Pain-Free Life (Signed by the Author) (Paperback) MSRP: £8.94 Was: £8.94 Now: £2.23 Add to Cart Quick view Details sku: wW15582K Richard Johnson / Detox (Hardback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: rR14677K Nicholas Perricone / Dr Nicholas Perricone's Programme : Grow Young, Get Slim, in Days MSRP: Now: £2.23 Add to Cart Quick view Details sku: wW17794K Amanda Thebe / Menopocalypse (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: aA5344K Rosalind Oxenford / Reflexology : Simple Techniques to Relieve Stress and Enhance Your Mind (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5307K Patrick Holford / Six Weeks to Superhealth (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5291K Louise Blair / Quick Cooking for Diabetes (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5278K Mary Spillane / Ultra Age (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA12547H Davina McCall / Davina's 5 Weeks to Sugar-Free: Yummy, Easy Recipes to Help You Kick Sugar and Feel Amazing (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5255K Bridget Jones / The Diabetic Cookbook (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view sku: wW29568K Susan Albers / Quit Comfort Eating (Large Paperback) Lose weight by managing your emotions This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29494K WeightWatchers / Weight Watchers Mini Series: Meat-free Meals (Large Paperback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29477K Ben Carpenter / Fat Loss Habits (Large Paperback) From the bestselling author of Everything Fat Loss, Fat Loss Habits is a myth-busting, action-focused guide that will transform your relationship with food for good.Good habits are powerful. Repeated actions bring about change one step at... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29436K Jon Sandifer / Macrobiotics for Beginners (Large Paperback) How to Achieve Health and Vitality the Oriental Way The macrobiotic diet emphasizes harmony with nature through adherence to a diet consisting of whole grains, beans, vegetables and moderate amounts of seafood. This guide provides a comprehensive... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29320K Michael F. Roizen / Real Age (Large Paperback) Are You as Young as You Can Be? Although your chronological age is fixed, your biological age can be years younger or older than what your date of birth dictates. How we look after ourselves – our diet, our lifestyle, our stress levels – can... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29251K Alex Howard / Decode Your Fatigue (Large Paperback) A Clinically Proven 12-Step Plan to Increase Your Energy, Heal Your Body and Transform Your Life A practical guide to overcoming chronic fatigue, adrenaline fatigue syndrome and chronic low energy, by a renowned health expert.Get to the root cause of... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29143K Terry Laughlin / Triathlon Swimming Made Easy (Large Paperback) Triathlon Swimming Made Easy: The Total Immersion Way for Anyone to Master Open-Water Swimming Terry Laughlin A clear, practical guide to swimming freestyle better than you ever thought possible. Not only to swim well enough... MSRP: Now: £3.13 Add to Cart Quick view sku: aA7047K Patrick Holford / The Optimum Nutrition Cookbook (Coffee Table Book) Contrary to popular belief, healthy food does not need to be boring. In this invaluable cookbook, Patrick Holford, bestselling author of The Optimum Nutrition Bible, has teamed up with top cookery writer Judy Ridgway to create sumptuous and imaginative... MSRP: Now: £4.47 Add to Cart Quick view sku: aA6971K Wes Hobson / Swim, Bike, Run (Coffee Table Book) Gain a competitive edge with the new triathlon training manual from top professional triathlete Wes Hobson . Swim, Bike, Run contains all you need to know to be successful in triathlons of any length, from Sprint to Olympic to Ironman. With years of... MSRP: Now: £4.47 Add to Cart Quick view sku: wW28943K Hamlyn Publishing Group / Bikini Fit (Large Paperback) Walk on to the beach with confidence with this simple 4-week plan. Each week offers great advice on healthy eating, details the nutrients found in your food, and provides easy and effective step-by-step fat-burning and muscle toning exercises. Bikini Fit... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24958K Gary Taubes / The Case Against Sugar (Large Paperback) Gary Taubes investigates the history of nutritional science which, shaped by a handful of charismatic and misguided individuals, has for a hundred years denied the impact of sugar on our health. He exposes the powerful influence of the food industry... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24942K Alan Christianson / Metabolism Reset Diet (Large Paperback) Repair Your Liver, Stop Storing Fat and Lose Weight Naturally Dr. Alan Christianson, top naturopathic physician and bestselling author of The Adrenal Reset Diet, introduces a four-week cleanse that heals damage to the liver, helping readers unlock... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24919K Rick Gallop / The G.I. (Glycemic Index) Diet (Large Paperback) If you understand a traffic light, you’ll understand this powerfully effective low-glycemic diet. It’s the easiest, most satisfying eating plan possible. Both a New York Times and Wall Street Journal bestseller, here’s the book... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24700K Theodore Dumitru / Maximal Training - Ensuring Optimal Performance for Football Players of All Ages(Large Paperback) The title includes a theoretical explanation of 'maximal training', the author's particular approach to soccer training, and works through concepts such as 'the footballer's brain', dealing with player's emotions and the aspects that differentiate... MSRP: Now: £3.13 Add to Cart Quick view sku: wW36973H Mark Hyman / Eat Fat Get Thin (Large Paperback) Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health A revolutionary new diet program based on the latest science showing the importance of fat in weight loss and overall health, from New York Times #1 bestselling author For decades... MSRP: Now: £3.53 Add to Cart Quick view sku: wW24629K Karen Burke / Thin Thighs (Large Paperback) Exercises and Recipes for Trim, Toned Thighs Lose weight, reduce cellulite, and get the shapely legs you want, all with this proven program of easy-to-understand “Thigh Thinner” techniques. The road to success begins with Pressometrics, a... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24618K Enedino Smith / Simplified Guide To Anti Parkinson Disease Diet Cookbook (Large Paperback) For Novices And Dummies This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it,... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24438K Ann Louise Gittleman / The Fast Track Detox Diet (Large Paperback) For Overnight Weight loss, Improved Health and Vitality Do you spend your life feeling sluggish and overtired? Exhausted and unhealthy? 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MSRP: Now: £3.13 Add to Cart Quick view sku: wW24042K Anna Selby / The Top 100 Diet Secrets (Large Paperback) 100 Tried And Tested Ways To Lose Weight And Stay Slim Focusing on the best 100 foods, Anna Selby presents tried and tested ways to lose weight and stay slim. This book is second hand, and while you may not get the same... MSRP: Now: £3.13 Add to Cart Quick view sku: wW20429K Martin Katahn / The Low-Fat Good Food Cookbook (Large Paperback) For a Lifetime of Fabulous Food Do you love good food? Love to eat? Want the taste of great cooking without the fat or the worry of eating the wrong kinds of foods? Based on the principles of The T-Factor Diet , the book that has created a revolution in... MSRP: Now: £3.13 Add to Cart Quick view sku: wW20426K Pierre Dukan / Dukan Diet 2 - The 7 Steps (Large Paperback) Dr Dukan has created a new version of his bestselling diet. It's just as effective as the original but with a seven-day eating plan you can lose weight at your own pace without giving up the foods you love. Follow the 7 steps from Monday to Sunday each... MSRP: Now: £3.13 Add to Cart Quick view sku: wW18430K William Clower / The French Don't Diet Plan (Hardback) Wouldn’t you rather savor a buttery croissant instead of inhaling an artificially flavored diet shake? Isn’t taking a relaxing stroll preferable to pounding out early morning miles on the treadmill? The French live this way, yet stay thin and... MSRP: Now: £4.02 Add to Cart Quick view sku: aA12313H Louise Tucker / An Introductory Guide to Massage (Coffee Table Book) An Introductory Guide to Massage is an essential textbook for all massage students and professionals. Clearly written and comprehensively illustrated, it is designed to provide a thorough introduction to massage techniques, essential background knowledge... MSRP: Now: £4.47 Add to Cart Quick view sku: aA5970K Josephine Fairley / Feel Fab Forever: The Anti-Ageing Health & Beauty Bible (Coffee Table Book) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £4.47 Add to Cart Quick view sku: aA5963K Judith Wills / Escape Fat Trap for Life (Coffee Table Book) Escape the Fat Trap for Life tells the truth about weight control and looking good - what really works, what so often doesn't, and most importantly why. Research shows faddy diets don t work - we need to get back in touch with our bodies and engage our... MSRP: Now: £4.47 Add to Cart Quick view sku: aA12242H Kym McConnell / Extreme Running (Coffee Table Book) Running is an inexpensive, practical, and convenient sport, but some take it to the limit. From cold-weather running in Alaska to the intense heat of the Sahara Marathon, athletes attempt to overcome the elements. Extremes of environment, route, and... MSRP: Now: £4.47 Add to Cart Quick view sku: aA12312H Silva Mehta / Yoga: The Iyengar Way: The New Definitive Guide to the Most Practised Form of Yoga (Coffee Table Book) A comprehensive, practical, and authoritative guide to the method developed by Iyengar. 100 key postures with detailed step-by-step instructions and photographs. This is our most recently published yoga book and has quickly become a backlist bestseller... MSRP: Now: £4.47 Add to Cart Quick view
Quick view Details sku: wW29494K WeightWatchers / Weight Watchers Mini Series: Meat-free Meals (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW29477K Ben Carpenter / Fat Loss Habits (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW29436K Jon Sandifer / Macrobiotics for Beginners (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW29320K Michael F. Roizen / Real Age (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW29251K Alex Howard / Decode Your Fatigue (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW29143K Terry Laughlin / Triathlon Swimming Made Easy (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: aA7047K Patrick Holford / The Optimum Nutrition Cookbook (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA6971K Wes Hobson / Swim, Bike, Run (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: wW28943K Hamlyn Publishing Group / Bikini Fit (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW24958K Gary Taubes / The Case Against Sugar (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW24942K Alan Christianson / Metabolism Reset Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW24919K Rick Gallop / The G.I. (Glycemic Index) Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW24700K Theodore Dumitru / Maximal Training - Ensuring Optimal Performance for Football Players of All Ages(Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW36973H Mark Hyman / Eat Fat Get Thin (Large Paperback) MSRP: Now: £3.53 Add to Cart Quick view Details sku: wW24629K Karen Burke / Thin Thighs (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW24618K Enedino Smith / Simplified Guide To Anti Parkinson Disease Diet Cookbook (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW24438K Ann Louise Gittleman / The Fast Track Detox Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW24335K Bob Harper / The Skinny Rules (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW24158K Jim Karas / 7-day Energy Surge (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW24042K Anna Selby / The Top 100 Diet Secrets (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW20429K Martin Katahn / The Low-Fat Good Food Cookbook (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW20426K Pierre Dukan / Dukan Diet 2 - The 7 Steps (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW18430K William Clower / The French Don't Diet Plan (Hardback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: aA12313H Louise Tucker / An Introductory Guide to Massage (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5970K Josephine Fairley / Feel Fab Forever: The Anti-Ageing Health & Beauty Bible (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5963K Judith Wills / Escape Fat Trap for Life (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA12242H Kym McConnell / Extreme Running (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA12312H Silva Mehta / Yoga: The Iyengar Way: The New Definitive Guide to the Most Practised Form of Yoga (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5888K Rodney Cullum / English YMCA Guide To Exercise To Music (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA7593H Sarah Wilson / I Quit Sugar for Life: Your fad-free wholefood wellness code and cookbook (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5822K William Bird / Walking for Health: The Complete Step-by-step Guide to Getting Fit And Feeling Your Best (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5813K Christina Scott-Moncrieff / The Vitamin Alphabet: Your Guide to Vitamins, Minerals and Food Supplements (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5804K Claire Maxwell-Hudson / The Complete Book of Massage (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5803K Judith Wills / Take off 10 Years in 10 Weeks (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5768K Andy Gibson / The Mind Manual: 5 a day for a happy, healthy mind (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5752K Total Wellbeing Boost Your Health and Feel Good Fast (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5733K Eva Orsmond's / 10lb Diet (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5587K Vimla Lalvani / Classic Yoga (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5542K Harry Eastwood / Cook Yourself Thin: The Delicious Way to Drop a Dress Size (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5540K Gillian McKeith / Food Bible (Coffee Table Book) MSRP: Now: £4.47 Add to Cart SALE Quick view Details sku: sS3343 Brian Keane / The Keane Edge (Signed by the Author) (Hardback) MSRP: £8.94 Was: £8.94 Now: £2.23 Add to Cart SALE Quick view Details sku: sS3235 Andrea Hayes / Pain-Free Life (Signed by the Author) (Paperback) MSRP: £8.94 Was: £8.94 Now: £2.23 Add to Cart Quick view Details sku: wW15582K Richard Johnson / Detox (Hardback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: rR14677K Nicholas Perricone / Dr Nicholas Perricone's Programme : Grow Young, Get Slim, in Days MSRP: Now: £2.23 Add to Cart Quick view Details sku: wW17794K Amanda Thebe / Menopocalypse (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: aA5344K Rosalind Oxenford / Reflexology : Simple Techniques to Relieve Stress and Enhance Your Mind (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5307K Patrick Holford / Six Weeks to Superhealth (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5291K Louise Blair / Quick Cooking for Diabetes (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5278K Mary Spillane / Ultra Age (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA12547H Davina McCall / Davina's 5 Weeks to Sugar-Free: Yummy, Easy Recipes to Help You Kick Sugar and Feel Amazing (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5255K Bridget Jones / The Diabetic Cookbook (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view sku: wW29568K Susan Albers / Quit Comfort Eating (Large Paperback) Lose weight by managing your emotions This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29494K WeightWatchers / Weight Watchers Mini Series: Meat-free Meals (Large Paperback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29477K Ben Carpenter / Fat Loss Habits (Large Paperback) From the bestselling author of Everything Fat Loss, Fat Loss Habits is a myth-busting, action-focused guide that will transform your relationship with food for good.Good habits are powerful. Repeated actions bring about change one step at... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29436K Jon Sandifer / Macrobiotics for Beginners (Large Paperback) How to Achieve Health and Vitality the Oriental Way The macrobiotic diet emphasizes harmony with nature through adherence to a diet consisting of whole grains, beans, vegetables and moderate amounts of seafood. This guide provides a comprehensive... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29320K Michael F. Roizen / Real Age (Large Paperback) Are You as Young as You Can Be? Although your chronological age is fixed, your biological age can be years younger or older than what your date of birth dictates. How we look after ourselves – our diet, our lifestyle, our stress levels – can... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29251K Alex Howard / Decode Your Fatigue (Large Paperback) A Clinically Proven 12-Step Plan to Increase Your Energy, Heal Your Body and Transform Your Life A practical guide to overcoming chronic fatigue, adrenaline fatigue syndrome and chronic low energy, by a renowned health expert.Get to the root cause of... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29143K Terry Laughlin / Triathlon Swimming Made Easy (Large Paperback) Triathlon Swimming Made Easy: The Total Immersion Way for Anyone to Master Open-Water Swimming Terry Laughlin A clear, practical guide to swimming freestyle better than you ever thought possible. Not only to swim well enough... MSRP: Now: £3.13 Add to Cart Quick view sku: aA7047K Patrick Holford / The Optimum Nutrition Cookbook (Coffee Table Book) Contrary to popular belief, healthy food does not need to be boring. In this invaluable cookbook, Patrick Holford, bestselling author of The Optimum Nutrition Bible, has teamed up with top cookery writer Judy Ridgway to create sumptuous and imaginative... MSRP: Now: £4.47 Add to Cart Quick view sku: aA6971K Wes Hobson / Swim, Bike, Run (Coffee Table Book) Gain a competitive edge with the new triathlon training manual from top professional triathlete Wes Hobson . Swim, Bike, Run contains all you need to know to be successful in triathlons of any length, from Sprint to Olympic to Ironman. With years of... MSRP: Now: £4.47 Add to Cart Quick view sku: wW28943K Hamlyn Publishing Group / Bikini Fit (Large Paperback) Walk on to the beach with confidence with this simple 4-week plan. Each week offers great advice on healthy eating, details the nutrients found in your food, and provides easy and effective step-by-step fat-burning and muscle toning exercises. Bikini Fit... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24958K Gary Taubes / The Case Against Sugar (Large Paperback) Gary Taubes investigates the history of nutritional science which, shaped by a handful of charismatic and misguided individuals, has for a hundred years denied the impact of sugar on our health. He exposes the powerful influence of the food industry... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24942K Alan Christianson / Metabolism Reset Diet (Large Paperback) Repair Your Liver, Stop Storing Fat and Lose Weight Naturally Dr. Alan Christianson, top naturopathic physician and bestselling author of The Adrenal Reset Diet, introduces a four-week cleanse that heals damage to the liver, helping readers unlock... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24919K Rick Gallop / The G.I. (Glycemic Index) Diet (Large Paperback) If you understand a traffic light, you’ll understand this powerfully effective low-glycemic diet. It’s the easiest, most satisfying eating plan possible. Both a New York Times and Wall Street Journal bestseller, here’s the book... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24700K Theodore Dumitru / Maximal Training - Ensuring Optimal Performance for Football Players of All Ages(Large Paperback) The title includes a theoretical explanation of 'maximal training', the author's particular approach to soccer training, and works through concepts such as 'the footballer's brain', dealing with player's emotions and the aspects that differentiate... MSRP: Now: £3.13 Add to Cart Quick view sku: wW36973H Mark Hyman / Eat Fat Get Thin (Large Paperback) Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health A revolutionary new diet program based on the latest science showing the importance of fat in weight loss and overall health, from New York Times #1 bestselling author For decades... MSRP: Now: £3.53 Add to Cart Quick view sku: wW24629K Karen Burke / Thin Thighs (Large Paperback) Exercises and Recipes for Trim, Toned Thighs Lose weight, reduce cellulite, and get the shapely legs you want, all with this proven program of easy-to-understand “Thigh Thinner” techniques. The road to success begins with Pressometrics, a... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24618K Enedino Smith / Simplified Guide To Anti Parkinson Disease Diet Cookbook (Large Paperback) For Novices And Dummies This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it,... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24438K Ann Louise Gittleman / The Fast Track Detox Diet (Large Paperback) For Overnight Weight loss, Improved Health and Vitality Do you spend your life feeling sluggish and overtired? Exhausted and unhealthy? Uncomfortably overweight? Do you want to feel energised and invigorated? Be healthier and happier? Lose weight... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24335K Bob Harper / The Skinny Rules (Large Paperback) THE LAST DIET BOOK YOU'LL EVER NEEDWith so much conflicting weight-loss advice out there to confuse your efforts, it's no wonder you haven't been successful losing weight and keeping it off. But with Bob Harper, superstar trainer and co-host of NBC's hit... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24158K Jim Karas / 7-day Energy Surge (Large Paperback) In this book, celebrity personal trainer Jim Karas will show you how you can achange your bad habits and get on the road to increasing your energy levels in just one week He offers a variety of strategies to prove that you "can "stop the downward slope... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24042K Anna Selby / The Top 100 Diet Secrets (Large Paperback) 100 Tried And Tested Ways To Lose Weight And Stay Slim Focusing on the best 100 foods, Anna Selby presents tried and tested ways to lose weight and stay slim. This book is second hand, and while you may not get the same... MSRP: Now: £3.13 Add to Cart Quick view sku: wW20429K Martin Katahn / The Low-Fat Good Food Cookbook (Large Paperback) For a Lifetime of Fabulous Food Do you love good food? Love to eat? Want the taste of great cooking without the fat or the worry of eating the wrong kinds of foods? Based on the principles of The T-Factor Diet , the book that has created a revolution in... MSRP: Now: £3.13 Add to Cart Quick view sku: wW20426K Pierre Dukan / Dukan Diet 2 - The 7 Steps (Large Paperback) Dr Dukan has created a new version of his bestselling diet. It's just as effective as the original but with a seven-day eating plan you can lose weight at your own pace without giving up the foods you love. Follow the 7 steps from Monday to Sunday each... MSRP: Now: £3.13 Add to Cart Quick view sku: wW18430K William Clower / The French Don't Diet Plan (Hardback) Wouldn’t you rather savor a buttery croissant instead of inhaling an artificially flavored diet shake? Isn’t taking a relaxing stroll preferable to pounding out early morning miles on the treadmill? The French live this way, yet stay thin and... MSRP: Now: £4.02 Add to Cart Quick view sku: aA12313H Louise Tucker / An Introductory Guide to Massage (Coffee Table Book) An Introductory Guide to Massage is an essential textbook for all massage students and professionals. Clearly written and comprehensively illustrated, it is designed to provide a thorough introduction to massage techniques, essential background knowledge... MSRP: Now: £4.47 Add to Cart Quick view sku: aA5970K Josephine Fairley / Feel Fab Forever: The Anti-Ageing Health & Beauty Bible (Coffee Table Book) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £4.47 Add to Cart Quick view sku: aA5963K Judith Wills / Escape Fat Trap for Life (Coffee Table Book) Escape the Fat Trap for Life tells the truth about weight control and looking good - what really works, what so often doesn't, and most importantly why. Research shows faddy diets don t work - we need to get back in touch with our bodies and engage our... MSRP: Now: £4.47 Add to Cart Quick view sku: aA12242H Kym McConnell / Extreme Running (Coffee Table Book) Running is an inexpensive, practical, and convenient sport, but some take it to the limit. From cold-weather running in Alaska to the intense heat of the Sahara Marathon, athletes attempt to overcome the elements. Extremes of environment, route, and... MSRP: Now: £4.47 Add to Cart Quick view sku: aA12312H Silva Mehta / Yoga: The Iyengar Way: The New Definitive Guide to the Most Practised Form of Yoga (Coffee Table Book) A comprehensive, practical, and authoritative guide to the method developed by Iyengar. 100 key postures with detailed step-by-step instructions and photographs. This is our most recently published yoga book and has quickly become a backlist bestseller... MSRP: Now: £4.47 Add to Cart Quick view
Quick view Details sku: wW29477K Ben Carpenter / Fat Loss Habits (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW29436K Jon Sandifer / Macrobiotics for Beginners (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW29320K Michael F. Roizen / Real Age (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW29251K Alex Howard / Decode Your Fatigue (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW29143K Terry Laughlin / Triathlon Swimming Made Easy (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: aA7047K Patrick Holford / The Optimum Nutrition Cookbook (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA6971K Wes Hobson / Swim, Bike, Run (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: wW28943K Hamlyn Publishing Group / Bikini Fit (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW24958K Gary Taubes / The Case Against Sugar (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW24942K Alan Christianson / Metabolism Reset Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW24919K Rick Gallop / The G.I. (Glycemic Index) Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW24700K Theodore Dumitru / Maximal Training - Ensuring Optimal Performance for Football Players of All Ages(Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW36973H Mark Hyman / Eat Fat Get Thin (Large Paperback) MSRP: Now: £3.53 Add to Cart Quick view Details sku: wW24629K Karen Burke / Thin Thighs (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW24618K Enedino Smith / Simplified Guide To Anti Parkinson Disease Diet Cookbook (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW24438K Ann Louise Gittleman / The Fast Track Detox Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW24335K Bob Harper / The Skinny Rules (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW24158K Jim Karas / 7-day Energy Surge (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW24042K Anna Selby / The Top 100 Diet Secrets (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW20429K Martin Katahn / The Low-Fat Good Food Cookbook (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW20426K Pierre Dukan / Dukan Diet 2 - The 7 Steps (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW18430K William Clower / The French Don't Diet Plan (Hardback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: aA12313H Louise Tucker / An Introductory Guide to Massage (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5970K Josephine Fairley / Feel Fab Forever: The Anti-Ageing Health & Beauty Bible (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5963K Judith Wills / Escape Fat Trap for Life (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA12242H Kym McConnell / Extreme Running (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA12312H Silva Mehta / Yoga: The Iyengar Way: The New Definitive Guide to the Most Practised Form of Yoga (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5888K Rodney Cullum / English YMCA Guide To Exercise To Music (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA7593H Sarah Wilson / I Quit Sugar for Life: Your fad-free wholefood wellness code and cookbook (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5822K William Bird / Walking for Health: The Complete Step-by-step Guide to Getting Fit And Feeling Your Best (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5813K Christina Scott-Moncrieff / The Vitamin Alphabet: Your Guide to Vitamins, Minerals and Food Supplements (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5804K Claire Maxwell-Hudson / The Complete Book of Massage (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5803K Judith Wills / Take off 10 Years in 10 Weeks (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5768K Andy Gibson / The Mind Manual: 5 a day for a happy, healthy mind (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5752K Total Wellbeing Boost Your Health and Feel Good Fast (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5733K Eva Orsmond's / 10lb Diet (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5587K Vimla Lalvani / Classic Yoga (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5542K Harry Eastwood / Cook Yourself Thin: The Delicious Way to Drop a Dress Size (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5540K Gillian McKeith / Food Bible (Coffee Table Book) MSRP: Now: £4.47 Add to Cart SALE Quick view Details sku: sS3343 Brian Keane / The Keane Edge (Signed by the Author) (Hardback) MSRP: £8.94 Was: £8.94 Now: £2.23 Add to Cart SALE Quick view Details sku: sS3235 Andrea Hayes / Pain-Free Life (Signed by the Author) (Paperback) MSRP: £8.94 Was: £8.94 Now: £2.23 Add to Cart Quick view Details sku: wW15582K Richard Johnson / Detox (Hardback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: rR14677K Nicholas Perricone / Dr Nicholas Perricone's Programme : Grow Young, Get Slim, in Days MSRP: Now: £2.23 Add to Cart Quick view Details sku: wW17794K Amanda Thebe / Menopocalypse (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: aA5344K Rosalind Oxenford / Reflexology : Simple Techniques to Relieve Stress and Enhance Your Mind (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5307K Patrick Holford / Six Weeks to Superhealth (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5291K Louise Blair / Quick Cooking for Diabetes (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5278K Mary Spillane / Ultra Age (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA12547H Davina McCall / Davina's 5 Weeks to Sugar-Free: Yummy, Easy Recipes to Help You Kick Sugar and Feel Amazing (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5255K Bridget Jones / The Diabetic Cookbook (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view sku: wW29568K Susan Albers / Quit Comfort Eating (Large Paperback) Lose weight by managing your emotions This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29494K WeightWatchers / Weight Watchers Mini Series: Meat-free Meals (Large Paperback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29477K Ben Carpenter / Fat Loss Habits (Large Paperback) From the bestselling author of Everything Fat Loss, Fat Loss Habits is a myth-busting, action-focused guide that will transform your relationship with food for good.Good habits are powerful. Repeated actions bring about change one step at... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29436K Jon Sandifer / Macrobiotics for Beginners (Large Paperback) How to Achieve Health and Vitality the Oriental Way The macrobiotic diet emphasizes harmony with nature through adherence to a diet consisting of whole grains, beans, vegetables and moderate amounts of seafood. This guide provides a comprehensive... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29320K Michael F. Roizen / Real Age (Large Paperback) Are You as Young as You Can Be? Although your chronological age is fixed, your biological age can be years younger or older than what your date of birth dictates. How we look after ourselves – our diet, our lifestyle, our stress levels – can... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29251K Alex Howard / Decode Your Fatigue (Large Paperback) A Clinically Proven 12-Step Plan to Increase Your Energy, Heal Your Body and Transform Your Life A practical guide to overcoming chronic fatigue, adrenaline fatigue syndrome and chronic low energy, by a renowned health expert.Get to the root cause of... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29143K Terry Laughlin / Triathlon Swimming Made Easy (Large Paperback) Triathlon Swimming Made Easy: The Total Immersion Way for Anyone to Master Open-Water Swimming Terry Laughlin A clear, practical guide to swimming freestyle better than you ever thought possible. Not only to swim well enough... MSRP: Now: £3.13 Add to Cart Quick view sku: aA7047K Patrick Holford / The Optimum Nutrition Cookbook (Coffee Table Book) Contrary to popular belief, healthy food does not need to be boring. 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MSRP: Now: £3.13 Add to Cart Quick view sku: wW24958K Gary Taubes / The Case Against Sugar (Large Paperback) Gary Taubes investigates the history of nutritional science which, shaped by a handful of charismatic and misguided individuals, has for a hundred years denied the impact of sugar on our health. He exposes the powerful influence of the food industry... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24942K Alan Christianson / Metabolism Reset Diet (Large Paperback) Repair Your Liver, Stop Storing Fat and Lose Weight Naturally Dr. Alan Christianson, top naturopathic physician and bestselling author of The Adrenal Reset Diet, introduces a four-week cleanse that heals damage to the liver, helping readers unlock... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24919K Rick Gallop / The G.I. (Glycemic Index) Diet (Large Paperback) If you understand a traffic light, you’ll understand this powerfully effective low-glycemic diet. It’s the easiest, most satisfying eating plan possible. Both a New York Times and Wall Street Journal bestseller, here’s the book... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24700K Theodore Dumitru / Maximal Training - Ensuring Optimal Performance for Football Players of All Ages(Large Paperback) The title includes a theoretical explanation of 'maximal training', the author's particular approach to soccer training, and works through concepts such as 'the footballer's brain', dealing with player's emotions and the aspects that differentiate... MSRP: Now: £3.13 Add to Cart Quick view sku: wW36973H Mark Hyman / Eat Fat Get Thin (Large Paperback) Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health A revolutionary new diet program based on the latest science showing the importance of fat in weight loss and overall health, from New York Times #1 bestselling author For decades... MSRP: Now: £3.53 Add to Cart Quick view sku: wW24629K Karen Burke / Thin Thighs (Large Paperback) Exercises and Recipes for Trim, Toned Thighs Lose weight, reduce cellulite, and get the shapely legs you want, all with this proven program of easy-to-understand “Thigh Thinner” techniques. The road to success begins with Pressometrics, a... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24618K Enedino Smith / Simplified Guide To Anti Parkinson Disease Diet Cookbook (Large Paperback) For Novices And Dummies This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it,... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24438K Ann Louise Gittleman / The Fast Track Detox Diet (Large Paperback) For Overnight Weight loss, Improved Health and Vitality Do you spend your life feeling sluggish and overtired? Exhausted and unhealthy? Uncomfortably overweight? Do you want to feel energised and invigorated? Be healthier and happier? Lose weight... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24335K Bob Harper / The Skinny Rules (Large Paperback) THE LAST DIET BOOK YOU'LL EVER NEEDWith so much conflicting weight-loss advice out there to confuse your efforts, it's no wonder you haven't been successful losing weight and keeping it off. But with Bob Harper, superstar trainer and co-host of NBC's hit... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24158K Jim Karas / 7-day Energy Surge (Large Paperback) In this book, celebrity personal trainer Jim Karas will show you how you can achange your bad habits and get on the road to increasing your energy levels in just one week He offers a variety of strategies to prove that you "can "stop the downward slope... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24042K Anna Selby / The Top 100 Diet Secrets (Large Paperback) 100 Tried And Tested Ways To Lose Weight And Stay Slim Focusing on the best 100 foods, Anna Selby presents tried and tested ways to lose weight and stay slim. This book is second hand, and while you may not get the same... MSRP: Now: £3.13 Add to Cart Quick view sku: wW20429K Martin Katahn / The Low-Fat Good Food Cookbook (Large Paperback) For a Lifetime of Fabulous Food Do you love good food? Love to eat? Want the taste of great cooking without the fat or the worry of eating the wrong kinds of foods? Based on the principles of The T-Factor Diet , the book that has created a revolution in... MSRP: Now: £3.13 Add to Cart Quick view sku: wW20426K Pierre Dukan / Dukan Diet 2 - The 7 Steps (Large Paperback) Dr Dukan has created a new version of his bestselling diet. It's just as effective as the original but with a seven-day eating plan you can lose weight at your own pace without giving up the foods you love. Follow the 7 steps from Monday to Sunday each... MSRP: Now: £3.13 Add to Cart Quick view sku: wW18430K William Clower / The French Don't Diet Plan (Hardback) Wouldn’t you rather savor a buttery croissant instead of inhaling an artificially flavored diet shake? Isn’t taking a relaxing stroll preferable to pounding out early morning miles on the treadmill? The French live this way, yet stay thin and... MSRP: Now: £4.02 Add to Cart Quick view sku: aA12313H Louise Tucker / An Introductory Guide to Massage (Coffee Table Book) An Introductory Guide to Massage is an essential textbook for all massage students and professionals. Clearly written and comprehensively illustrated, it is designed to provide a thorough introduction to massage techniques, essential background knowledge... MSRP: Now: £4.47 Add to Cart Quick view sku: aA5970K Josephine Fairley / Feel Fab Forever: The Anti-Ageing Health & Beauty Bible (Coffee Table Book) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £4.47 Add to Cart Quick view sku: aA5963K Judith Wills / Escape Fat Trap for Life (Coffee Table Book) Escape the Fat Trap for Life tells the truth about weight control and looking good - what really works, what so often doesn't, and most importantly why. Research shows faddy diets don t work - we need to get back in touch with our bodies and engage our... MSRP: Now: £4.47 Add to Cart Quick view sku: aA12242H Kym McConnell / Extreme Running (Coffee Table Book) Running is an inexpensive, practical, and convenient sport, but some take it to the limit. From cold-weather running in Alaska to the intense heat of the Sahara Marathon, athletes attempt to overcome the elements. Extremes of environment, route, and... MSRP: Now: £4.47 Add to Cart Quick view sku: aA12312H Silva Mehta / Yoga: The Iyengar Way: The New Definitive Guide to the Most Practised Form of Yoga (Coffee Table Book) A comprehensive, practical, and authoritative guide to the method developed by Iyengar. 100 key postures with detailed step-by-step instructions and photographs. This is our most recently published yoga book and has quickly become a backlist bestseller... MSRP: Now: £4.47 Add to Cart Quick view
Quick view Details sku: wW29436K Jon Sandifer / Macrobiotics for Beginners (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW29320K Michael F. Roizen / Real Age (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW29251K Alex Howard / Decode Your Fatigue (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW29143K Terry Laughlin / Triathlon Swimming Made Easy (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: aA7047K Patrick Holford / The Optimum Nutrition Cookbook (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA6971K Wes Hobson / Swim, Bike, Run (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: wW28943K Hamlyn Publishing Group / Bikini Fit (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW24958K Gary Taubes / The Case Against Sugar (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW24942K Alan Christianson / Metabolism Reset Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW24919K Rick Gallop / The G.I. (Glycemic Index) Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW24700K Theodore Dumitru / Maximal Training - Ensuring Optimal Performance for Football Players of All Ages(Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW36973H Mark Hyman / Eat Fat Get Thin (Large Paperback) MSRP: Now: £3.53 Add to Cart Quick view Details sku: wW24629K Karen Burke / Thin Thighs (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW24618K Enedino Smith / Simplified Guide To Anti Parkinson Disease Diet Cookbook (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW24438K Ann Louise Gittleman / The Fast Track Detox Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW24335K Bob Harper / The Skinny Rules (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW24158K Jim Karas / 7-day Energy Surge (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW24042K Anna Selby / The Top 100 Diet Secrets (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW20429K Martin Katahn / The Low-Fat Good Food Cookbook (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW20426K Pierre Dukan / Dukan Diet 2 - The 7 Steps (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW18430K William Clower / The French Don't Diet Plan (Hardback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: aA12313H Louise Tucker / An Introductory Guide to Massage (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5970K Josephine Fairley / Feel Fab Forever: The Anti-Ageing Health & Beauty Bible (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5963K Judith Wills / Escape Fat Trap for Life (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA12242H Kym McConnell / Extreme Running (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA12312H Silva Mehta / Yoga: The Iyengar Way: The New Definitive Guide to the Most Practised Form of Yoga (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5888K Rodney Cullum / English YMCA Guide To Exercise To Music (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA7593H Sarah Wilson / I Quit Sugar for Life: Your fad-free wholefood wellness code and cookbook (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5822K William Bird / Walking for Health: The Complete Step-by-step Guide to Getting Fit And Feeling Your Best (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5813K Christina Scott-Moncrieff / The Vitamin Alphabet: Your Guide to Vitamins, Minerals and Food Supplements (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5804K Claire Maxwell-Hudson / The Complete Book of Massage (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5803K Judith Wills / Take off 10 Years in 10 Weeks (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5768K Andy Gibson / The Mind Manual: 5 a day for a happy, healthy mind (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5752K Total Wellbeing Boost Your Health and Feel Good Fast (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5733K Eva Orsmond's / 10lb Diet (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5587K Vimla Lalvani / Classic Yoga (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5542K Harry Eastwood / Cook Yourself Thin: The Delicious Way to Drop a Dress Size (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5540K Gillian McKeith / Food Bible (Coffee Table Book) MSRP: Now: £4.47 Add to Cart SALE Quick view Details sku: sS3343 Brian Keane / The Keane Edge (Signed by the Author) (Hardback) MSRP: £8.94 Was: £8.94 Now: £2.23 Add to Cart SALE Quick view Details sku: sS3235 Andrea Hayes / Pain-Free Life (Signed by the Author) (Paperback) MSRP: £8.94 Was: £8.94 Now: £2.23 Add to Cart Quick view Details sku: wW15582K Richard Johnson / Detox (Hardback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: rR14677K Nicholas Perricone / Dr Nicholas Perricone's Programme : Grow Young, Get Slim, in Days MSRP: Now: £2.23 Add to Cart Quick view Details sku: wW17794K Amanda Thebe / Menopocalypse (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: aA5344K Rosalind Oxenford / Reflexology : Simple Techniques to Relieve Stress and Enhance Your Mind (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5307K Patrick Holford / Six Weeks to Superhealth (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5291K Louise Blair / Quick Cooking for Diabetes (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5278K Mary Spillane / Ultra Age (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA12547H Davina McCall / Davina's 5 Weeks to Sugar-Free: Yummy, Easy Recipes to Help You Kick Sugar and Feel Amazing (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5255K Bridget Jones / The Diabetic Cookbook (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view sku: wW29568K Susan Albers / Quit Comfort Eating (Large Paperback) Lose weight by managing your emotions This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29494K WeightWatchers / Weight Watchers Mini Series: Meat-free Meals (Large Paperback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29477K Ben Carpenter / Fat Loss Habits (Large Paperback) From the bestselling author of Everything Fat Loss, Fat Loss Habits is a myth-busting, action-focused guide that will transform your relationship with food for good.Good habits are powerful. Repeated actions bring about change one step at... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29436K Jon Sandifer / Macrobiotics for Beginners (Large Paperback) How to Achieve Health and Vitality the Oriental Way The macrobiotic diet emphasizes harmony with nature through adherence to a diet consisting of whole grains, beans, vegetables and moderate amounts of seafood. This guide provides a comprehensive... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29320K Michael F. Roizen / Real Age (Large Paperback) Are You as Young as You Can Be? Although your chronological age is fixed, your biological age can be years younger or older than what your date of birth dictates. How we look after ourselves – our diet, our lifestyle, our stress levels – can... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29251K Alex Howard / Decode Your Fatigue (Large Paperback) A Clinically Proven 12-Step Plan to Increase Your Energy, Heal Your Body and Transform Your Life A practical guide to overcoming chronic fatigue, adrenaline fatigue syndrome and chronic low energy, by a renowned health expert.Get to the root cause of... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29143K Terry Laughlin / Triathlon Swimming Made Easy (Large Paperback) Triathlon Swimming Made Easy: The Total Immersion Way for Anyone to Master Open-Water Swimming Terry Laughlin A clear, practical guide to swimming freestyle better than you ever thought possible. Not only to swim well enough... MSRP: Now: £3.13 Add to Cart Quick view sku: aA7047K Patrick Holford / The Optimum Nutrition Cookbook (Coffee Table Book) Contrary to popular belief, healthy food does not need to be boring. In this invaluable cookbook, Patrick Holford, bestselling author of The Optimum Nutrition Bible, has teamed up with top cookery writer Judy Ridgway to create sumptuous and imaginative... MSRP: Now: £4.47 Add to Cart Quick view sku: aA6971K Wes Hobson / Swim, Bike, Run (Coffee Table Book) Gain a competitive edge with the new triathlon training manual from top professional triathlete Wes Hobson . Swim, Bike, Run contains all you need to know to be successful in triathlons of any length, from Sprint to Olympic to Ironman. With years of... MSRP: Now: £4.47 Add to Cart Quick view sku: wW28943K Hamlyn Publishing Group / Bikini Fit (Large Paperback) Walk on to the beach with confidence with this simple 4-week plan. Each week offers great advice on healthy eating, details the nutrients found in your food, and provides easy and effective step-by-step fat-burning and muscle toning exercises. Bikini Fit... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24958K Gary Taubes / The Case Against Sugar (Large Paperback) Gary Taubes investigates the history of nutritional science which, shaped by a handful of charismatic and misguided individuals, has for a hundred years denied the impact of sugar on our health. He exposes the powerful influence of the food industry... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24942K Alan Christianson / Metabolism Reset Diet (Large Paperback) Repair Your Liver, Stop Storing Fat and Lose Weight Naturally Dr. Alan Christianson, top naturopathic physician and bestselling author of The Adrenal Reset Diet, introduces a four-week cleanse that heals damage to the liver, helping readers unlock... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24919K Rick Gallop / The G.I. (Glycemic Index) Diet (Large Paperback) If you understand a traffic light, you’ll understand this powerfully effective low-glycemic diet. It’s the easiest, most satisfying eating plan possible. Both a New York Times and Wall Street Journal bestseller, here’s the book... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24700K Theodore Dumitru / Maximal Training - Ensuring Optimal Performance for Football Players of All Ages(Large Paperback) The title includes a theoretical explanation of 'maximal training', the author's particular approach to soccer training, and works through concepts such as 'the footballer's brain', dealing with player's emotions and the aspects that differentiate... MSRP: Now: £3.13 Add to Cart Quick view sku: wW36973H Mark Hyman / Eat Fat Get Thin (Large Paperback) Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health A revolutionary new diet program based on the latest science showing the importance of fat in weight loss and overall health, from New York Times #1 bestselling author For decades... MSRP: Now: £3.53 Add to Cart Quick view sku: wW24629K Karen Burke / Thin Thighs (Large Paperback) Exercises and Recipes for Trim, Toned Thighs Lose weight, reduce cellulite, and get the shapely legs you want, all with this proven program of easy-to-understand “Thigh Thinner” techniques. The road to success begins with Pressometrics, a... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24618K Enedino Smith / Simplified Guide To Anti Parkinson Disease Diet Cookbook (Large Paperback) For Novices And Dummies This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it,... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24438K Ann Louise Gittleman / The Fast Track Detox Diet (Large Paperback) For Overnight Weight loss, Improved Health and Vitality Do you spend your life feeling sluggish and overtired? Exhausted and unhealthy? Uncomfortably overweight? Do you want to feel energised and invigorated? Be healthier and happier? Lose weight... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24335K Bob Harper / The Skinny Rules (Large Paperback) THE LAST DIET BOOK YOU'LL EVER NEEDWith so much conflicting weight-loss advice out there to confuse your efforts, it's no wonder you haven't been successful losing weight and keeping it off. But with Bob Harper, superstar trainer and co-host of NBC's hit... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24158K Jim Karas / 7-day Energy Surge (Large Paperback) In this book, celebrity personal trainer Jim Karas will show you how you can achange your bad habits and get on the road to increasing your energy levels in just one week He offers a variety of strategies to prove that you "can "stop the downward slope... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24042K Anna Selby / The Top 100 Diet Secrets (Large Paperback) 100 Tried And Tested Ways To Lose Weight And Stay Slim Focusing on the best 100 foods, Anna Selby presents tried and tested ways to lose weight and stay slim. This book is second hand, and while you may not get the same... MSRP: Now: £3.13 Add to Cart Quick view sku: wW20429K Martin Katahn / The Low-Fat Good Food Cookbook (Large Paperback) For a Lifetime of Fabulous Food Do you love good food? Love to eat? Want the taste of great cooking without the fat or the worry of eating the wrong kinds of foods? Based on the principles of The T-Factor Diet , the book that has created a revolution in... MSRP: Now: £3.13 Add to Cart Quick view sku: wW20426K Pierre Dukan / Dukan Diet 2 - The 7 Steps (Large Paperback) Dr Dukan has created a new version of his bestselling diet. It's just as effective as the original but with a seven-day eating plan you can lose weight at your own pace without giving up the foods you love. Follow the 7 steps from Monday to Sunday each... MSRP: Now: £3.13 Add to Cart Quick view sku: wW18430K William Clower / The French Don't Diet Plan (Hardback) Wouldn’t you rather savor a buttery croissant instead of inhaling an artificially flavored diet shake? Isn’t taking a relaxing stroll preferable to pounding out early morning miles on the treadmill? The French live this way, yet stay thin and... MSRP: Now: £4.02 Add to Cart Quick view sku: aA12313H Louise Tucker / An Introductory Guide to Massage (Coffee Table Book) An Introductory Guide to Massage is an essential textbook for all massage students and professionals. Clearly written and comprehensively illustrated, it is designed to provide a thorough introduction to massage techniques, essential background knowledge... MSRP: Now: £4.47 Add to Cart Quick view sku: aA5970K Josephine Fairley / Feel Fab Forever: The Anti-Ageing Health & Beauty Bible (Coffee Table Book) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £4.47 Add to Cart Quick view sku: aA5963K Judith Wills / Escape Fat Trap for Life (Coffee Table Book) Escape the Fat Trap for Life tells the truth about weight control and looking good - what really works, what so often doesn't, and most importantly why. Research shows faddy diets don t work - we need to get back in touch with our bodies and engage our... MSRP: Now: £4.47 Add to Cart Quick view sku: aA12242H Kym McConnell / Extreme Running (Coffee Table Book) Running is an inexpensive, practical, and convenient sport, but some take it to the limit. From cold-weather running in Alaska to the intense heat of the Sahara Marathon, athletes attempt to overcome the elements. Extremes of environment, route, and... MSRP: Now: £4.47 Add to Cart Quick view sku: aA12312H Silva Mehta / Yoga: The Iyengar Way: The New Definitive Guide to the Most Practised Form of Yoga (Coffee Table Book) A comprehensive, practical, and authoritative guide to the method developed by Iyengar. 100 key postures with detailed step-by-step instructions and photographs. This is our most recently published yoga book and has quickly become a backlist bestseller... MSRP: Now: £4.47 Add to Cart Quick view
Quick view Details sku: wW29320K Michael F. Roizen / Real Age (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW29251K Alex Howard / Decode Your Fatigue (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW29143K Terry Laughlin / Triathlon Swimming Made Easy (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: aA7047K Patrick Holford / The Optimum Nutrition Cookbook (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA6971K Wes Hobson / Swim, Bike, Run (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: wW28943K Hamlyn Publishing Group / Bikini Fit (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW24958K Gary Taubes / The Case Against Sugar (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW24942K Alan Christianson / Metabolism Reset Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW24919K Rick Gallop / The G.I. (Glycemic Index) Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW24700K Theodore Dumitru / Maximal Training - Ensuring Optimal Performance for Football Players of All Ages(Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW36973H Mark Hyman / Eat Fat Get Thin (Large Paperback) MSRP: Now: £3.53 Add to Cart Quick view Details sku: wW24629K Karen Burke / Thin Thighs (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW24618K Enedino Smith / Simplified Guide To Anti Parkinson Disease Diet Cookbook (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW24438K Ann Louise Gittleman / The Fast Track Detox Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW24335K Bob Harper / The Skinny Rules (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW24158K Jim Karas / 7-day Energy Surge (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW24042K Anna Selby / The Top 100 Diet Secrets (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW20429K Martin Katahn / The Low-Fat Good Food Cookbook (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW20426K Pierre Dukan / Dukan Diet 2 - The 7 Steps (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW18430K William Clower / The French Don't Diet Plan (Hardback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: aA12313H Louise Tucker / An Introductory Guide to Massage (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5970K Josephine Fairley / Feel Fab Forever: The Anti-Ageing Health & Beauty Bible (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5963K Judith Wills / Escape Fat Trap for Life (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA12242H Kym McConnell / Extreme Running (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA12312H Silva Mehta / Yoga: The Iyengar Way: The New Definitive Guide to the Most Practised Form of Yoga (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5888K Rodney Cullum / English YMCA Guide To Exercise To Music (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA7593H Sarah Wilson / I Quit Sugar for Life: Your fad-free wholefood wellness code and cookbook (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5822K William Bird / Walking for Health: The Complete Step-by-step Guide to Getting Fit And Feeling Your Best (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5813K Christina Scott-Moncrieff / The Vitamin Alphabet: Your Guide to Vitamins, Minerals and Food Supplements (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5804K Claire Maxwell-Hudson / The Complete Book of Massage (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5803K Judith Wills / Take off 10 Years in 10 Weeks (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5768K Andy Gibson / The Mind Manual: 5 a day for a happy, healthy mind (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5752K Total Wellbeing Boost Your Health and Feel Good Fast (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5733K Eva Orsmond's / 10lb Diet (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5587K Vimla Lalvani / Classic Yoga (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5542K Harry Eastwood / Cook Yourself Thin: The Delicious Way to Drop a Dress Size (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5540K Gillian McKeith / Food Bible (Coffee Table Book) MSRP: Now: £4.47 Add to Cart SALE Quick view Details sku: sS3343 Brian Keane / The Keane Edge (Signed by the Author) (Hardback) MSRP: £8.94 Was: £8.94 Now: £2.23 Add to Cart SALE Quick view Details sku: sS3235 Andrea Hayes / Pain-Free Life (Signed by the Author) (Paperback) MSRP: £8.94 Was: £8.94 Now: £2.23 Add to Cart Quick view Details sku: wW15582K Richard Johnson / Detox (Hardback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: rR14677K Nicholas Perricone / Dr Nicholas Perricone's Programme : Grow Young, Get Slim, in Days MSRP: Now: £2.23 Add to Cart Quick view Details sku: wW17794K Amanda Thebe / Menopocalypse (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: aA5344K Rosalind Oxenford / Reflexology : Simple Techniques to Relieve Stress and Enhance Your Mind (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5307K Patrick Holford / Six Weeks to Superhealth (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5291K Louise Blair / Quick Cooking for Diabetes (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5278K Mary Spillane / Ultra Age (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA12547H Davina McCall / Davina's 5 Weeks to Sugar-Free: Yummy, Easy Recipes to Help You Kick Sugar and Feel Amazing (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5255K Bridget Jones / The Diabetic Cookbook (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view sku: wW29568K Susan Albers / Quit Comfort Eating (Large Paperback) Lose weight by managing your emotions This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29494K WeightWatchers / Weight Watchers Mini Series: Meat-free Meals (Large Paperback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29477K Ben Carpenter / Fat Loss Habits (Large Paperback) From the bestselling author of Everything Fat Loss, Fat Loss Habits is a myth-busting, action-focused guide that will transform your relationship with food for good.Good habits are powerful. Repeated actions bring about change one step at... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29436K Jon Sandifer / Macrobiotics for Beginners (Large Paperback) How to Achieve Health and Vitality the Oriental Way The macrobiotic diet emphasizes harmony with nature through adherence to a diet consisting of whole grains, beans, vegetables and moderate amounts of seafood. This guide provides a comprehensive... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29320K Michael F. Roizen / Real Age (Large Paperback) Are You as Young as You Can Be? Although your chronological age is fixed, your biological age can be years younger or older than what your date of birth dictates. How we look after ourselves – our diet, our lifestyle, our stress levels – can... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29251K Alex Howard / Decode Your Fatigue (Large Paperback) A Clinically Proven 12-Step Plan to Increase Your Energy, Heal Your Body and Transform Your Life A practical guide to overcoming chronic fatigue, adrenaline fatigue syndrome and chronic low energy, by a renowned health expert.Get to the root cause of... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29143K Terry Laughlin / Triathlon Swimming Made Easy (Large Paperback) Triathlon Swimming Made Easy: The Total Immersion Way for Anyone to Master Open-Water Swimming Terry Laughlin A clear, practical guide to swimming freestyle better than you ever thought possible. Not only to swim well enough... MSRP: Now: £3.13 Add to Cart Quick view sku: aA7047K Patrick Holford / The Optimum Nutrition Cookbook (Coffee Table Book) Contrary to popular belief, healthy food does not need to be boring. In this invaluable cookbook, Patrick Holford, bestselling author of The Optimum Nutrition Bible, has teamed up with top cookery writer Judy Ridgway to create sumptuous and imaginative... MSRP: Now: £4.47 Add to Cart Quick view sku: aA6971K Wes Hobson / Swim, Bike, Run (Coffee Table Book) Gain a competitive edge with the new triathlon training manual from top professional triathlete Wes Hobson . Swim, Bike, Run contains all you need to know to be successful in triathlons of any length, from Sprint to Olympic to Ironman. With years of... MSRP: Now: £4.47 Add to Cart Quick view sku: wW28943K Hamlyn Publishing Group / Bikini Fit (Large Paperback) Walk on to the beach with confidence with this simple 4-week plan. Each week offers great advice on healthy eating, details the nutrients found in your food, and provides easy and effective step-by-step fat-burning and muscle toning exercises. Bikini Fit... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24958K Gary Taubes / The Case Against Sugar (Large Paperback) Gary Taubes investigates the history of nutritional science which, shaped by a handful of charismatic and misguided individuals, has for a hundred years denied the impact of sugar on our health. He exposes the powerful influence of the food industry... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24942K Alan Christianson / Metabolism Reset Diet (Large Paperback) Repair Your Liver, Stop Storing Fat and Lose Weight Naturally Dr. Alan Christianson, top naturopathic physician and bestselling author of The Adrenal Reset Diet, introduces a four-week cleanse that heals damage to the liver, helping readers unlock... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24919K Rick Gallop / The G.I. (Glycemic Index) Diet (Large Paperback) If you understand a traffic light, you’ll understand this powerfully effective low-glycemic diet. It’s the easiest, most satisfying eating plan possible. Both a New York Times and Wall Street Journal bestseller, here’s the book... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24700K Theodore Dumitru / Maximal Training - Ensuring Optimal Performance for Football Players of All Ages(Large Paperback) The title includes a theoretical explanation of 'maximal training', the author's particular approach to soccer training, and works through concepts such as 'the footballer's brain', dealing with player's emotions and the aspects that differentiate... MSRP: Now: £3.13 Add to Cart Quick view sku: wW36973H Mark Hyman / Eat Fat Get Thin (Large Paperback) Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health A revolutionary new diet program based on the latest science showing the importance of fat in weight loss and overall health, from New York Times #1 bestselling author For decades... MSRP: Now: £3.53 Add to Cart Quick view sku: wW24629K Karen Burke / Thin Thighs (Large Paperback) Exercises and Recipes for Trim, Toned Thighs Lose weight, reduce cellulite, and get the shapely legs you want, all with this proven program of easy-to-understand “Thigh Thinner” techniques. The road to success begins with Pressometrics, a... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24618K Enedino Smith / Simplified Guide To Anti Parkinson Disease Diet Cookbook (Large Paperback) For Novices And Dummies This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it,... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24438K Ann Louise Gittleman / The Fast Track Detox Diet (Large Paperback) For Overnight Weight loss, Improved Health and Vitality Do you spend your life feeling sluggish and overtired? Exhausted and unhealthy? Uncomfortably overweight? Do you want to feel energised and invigorated? Be healthier and happier? Lose weight... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24335K Bob Harper / The Skinny Rules (Large Paperback) THE LAST DIET BOOK YOU'LL EVER NEEDWith so much conflicting weight-loss advice out there to confuse your efforts, it's no wonder you haven't been successful losing weight and keeping it off. But with Bob Harper, superstar trainer and co-host of NBC's hit... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24158K Jim Karas / 7-day Energy Surge (Large Paperback) In this book, celebrity personal trainer Jim Karas will show you how you can achange your bad habits and get on the road to increasing your energy levels in just one week He offers a variety of strategies to prove that you "can "stop the downward slope... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24042K Anna Selby / The Top 100 Diet Secrets (Large Paperback) 100 Tried And Tested Ways To Lose Weight And Stay Slim Focusing on the best 100 foods, Anna Selby presents tried and tested ways to lose weight and stay slim. This book is second hand, and while you may not get the same... MSRP: Now: £3.13 Add to Cart Quick view sku: wW20429K Martin Katahn / The Low-Fat Good Food Cookbook (Large Paperback) For a Lifetime of Fabulous Food Do you love good food? Love to eat? Want the taste of great cooking without the fat or the worry of eating the wrong kinds of foods? Based on the principles of The T-Factor Diet , the book that has created a revolution in... MSRP: Now: £3.13 Add to Cart Quick view sku: wW20426K Pierre Dukan / Dukan Diet 2 - The 7 Steps (Large Paperback) Dr Dukan has created a new version of his bestselling diet. 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Quick view Details sku: wW29251K Alex Howard / Decode Your Fatigue (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW29143K Terry Laughlin / Triathlon Swimming Made Easy (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: aA7047K Patrick Holford / The Optimum Nutrition Cookbook (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA6971K Wes Hobson / Swim, Bike, Run (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: wW28943K Hamlyn Publishing Group / Bikini Fit (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW24958K Gary Taubes / The Case Against Sugar (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW24942K Alan Christianson / Metabolism Reset Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW24919K Rick Gallop / The G.I. (Glycemic Index) Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW24700K Theodore Dumitru / Maximal Training - Ensuring Optimal Performance for Football Players of All Ages(Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW36973H Mark Hyman / Eat Fat Get Thin (Large Paperback) MSRP: Now: £3.53 Add to Cart Quick view Details sku: wW24629K Karen Burke / Thin Thighs (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW24618K Enedino Smith / Simplified Guide To Anti Parkinson Disease Diet Cookbook (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW24438K Ann Louise Gittleman / The Fast Track Detox Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW24335K Bob Harper / The Skinny Rules (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW24158K Jim Karas / 7-day Energy Surge (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW24042K Anna Selby / The Top 100 Diet Secrets (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW20429K Martin Katahn / The Low-Fat Good Food Cookbook (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW20426K Pierre Dukan / Dukan Diet 2 - The 7 Steps (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW18430K William Clower / The French Don't Diet Plan (Hardback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: aA12313H Louise Tucker / An Introductory Guide to Massage (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5970K Josephine Fairley / Feel Fab Forever: The Anti-Ageing Health & Beauty Bible (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5963K Judith Wills / Escape Fat Trap for Life (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA12242H Kym McConnell / Extreme Running (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA12312H Silva Mehta / Yoga: The Iyengar Way: The New Definitive Guide to the Most Practised Form of Yoga (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5888K Rodney Cullum / English YMCA Guide To Exercise To Music (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA7593H Sarah Wilson / I Quit Sugar for Life: Your fad-free wholefood wellness code and cookbook (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5822K William Bird / Walking for Health: The Complete Step-by-step Guide to Getting Fit And Feeling Your Best (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5813K Christina Scott-Moncrieff / The Vitamin Alphabet: Your Guide to Vitamins, Minerals and Food Supplements (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5804K Claire Maxwell-Hudson / The Complete Book of Massage (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5803K Judith Wills / Take off 10 Years in 10 Weeks (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5768K Andy Gibson / The Mind Manual: 5 a day for a happy, healthy mind (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5752K Total Wellbeing Boost Your Health and Feel Good Fast (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5733K Eva Orsmond's / 10lb Diet (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5587K Vimla Lalvani / Classic Yoga (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5542K Harry Eastwood / Cook Yourself Thin: The Delicious Way to Drop a Dress Size (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5540K Gillian McKeith / Food Bible (Coffee Table Book) MSRP: Now: £4.47 Add to Cart SALE Quick view Details sku: sS3343 Brian Keane / The Keane Edge (Signed by the Author) (Hardback) MSRP: £8.94 Was: £8.94 Now: £2.23 Add to Cart SALE Quick view Details sku: sS3235 Andrea Hayes / Pain-Free Life (Signed by the Author) (Paperback) MSRP: £8.94 Was: £8.94 Now: £2.23 Add to Cart Quick view Details sku: wW15582K Richard Johnson / Detox (Hardback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: rR14677K Nicholas Perricone / Dr Nicholas Perricone's Programme : Grow Young, Get Slim, in Days MSRP: Now: £2.23 Add to Cart Quick view Details sku: wW17794K Amanda Thebe / Menopocalypse (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: aA5344K Rosalind Oxenford / Reflexology : Simple Techniques to Relieve Stress and Enhance Your Mind (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5307K Patrick Holford / Six Weeks to Superhealth (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5291K Louise Blair / Quick Cooking for Diabetes (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5278K Mary Spillane / Ultra Age (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA12547H Davina McCall / Davina's 5 Weeks to Sugar-Free: Yummy, Easy Recipes to Help You Kick Sugar and Feel Amazing (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5255K Bridget Jones / The Diabetic Cookbook (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view sku: wW29568K Susan Albers / Quit Comfort Eating (Large Paperback) Lose weight by managing your emotions This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29494K WeightWatchers / Weight Watchers Mini Series: Meat-free Meals (Large Paperback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29477K Ben Carpenter / Fat Loss Habits (Large Paperback) From the bestselling author of Everything Fat Loss, Fat Loss Habits is a myth-busting, action-focused guide that will transform your relationship with food for good.Good habits are powerful. Repeated actions bring about change one step at... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29436K Jon Sandifer / Macrobiotics for Beginners (Large Paperback) How to Achieve Health and Vitality the Oriental Way The macrobiotic diet emphasizes harmony with nature through adherence to a diet consisting of whole grains, beans, vegetables and moderate amounts of seafood. This guide provides a comprehensive... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29320K Michael F. Roizen / Real Age (Large Paperback) Are You as Young as You Can Be? Although your chronological age is fixed, your biological age can be years younger or older than what your date of birth dictates. How we look after ourselves – our diet, our lifestyle, our stress levels – can... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29251K Alex Howard / Decode Your Fatigue (Large Paperback) A Clinically Proven 12-Step Plan to Increase Your Energy, Heal Your Body and Transform Your Life A practical guide to overcoming chronic fatigue, adrenaline fatigue syndrome and chronic low energy, by a renowned health expert.Get to the root cause of... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29143K Terry Laughlin / Triathlon Swimming Made Easy (Large Paperback) Triathlon Swimming Made Easy: The Total Immersion Way for Anyone to Master Open-Water Swimming Terry Laughlin A clear, practical guide to swimming freestyle better than you ever thought possible. Not only to swim well enough... MSRP: Now: £3.13 Add to Cart Quick view sku: aA7047K Patrick Holford / The Optimum Nutrition Cookbook (Coffee Table Book) Contrary to popular belief, healthy food does not need to be boring. 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MSRP: Now: £3.13 Add to Cart Quick view sku: wW24958K Gary Taubes / The Case Against Sugar (Large Paperback) Gary Taubes investigates the history of nutritional science which, shaped by a handful of charismatic and misguided individuals, has for a hundred years denied the impact of sugar on our health. He exposes the powerful influence of the food industry... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24942K Alan Christianson / Metabolism Reset Diet (Large Paperback) Repair Your Liver, Stop Storing Fat and Lose Weight Naturally Dr. Alan Christianson, top naturopathic physician and bestselling author of The Adrenal Reset Diet, introduces a four-week cleanse that heals damage to the liver, helping readers unlock... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24919K Rick Gallop / The G.I. (Glycemic Index) Diet (Large Paperback) If you understand a traffic light, you’ll understand this powerfully effective low-glycemic diet. It’s the easiest, most satisfying eating plan possible. Both a New York Times and Wall Street Journal bestseller, here’s the book... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24700K Theodore Dumitru / Maximal Training - Ensuring Optimal Performance for Football Players of All Ages(Large Paperback) The title includes a theoretical explanation of 'maximal training', the author's particular approach to soccer training, and works through concepts such as 'the footballer's brain', dealing with player's emotions and the aspects that differentiate... MSRP: Now: £3.13 Add to Cart Quick view sku: wW36973H Mark Hyman / Eat Fat Get Thin (Large Paperback) Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health A revolutionary new diet program based on the latest science showing the importance of fat in weight loss and overall health, from New York Times #1 bestselling author For decades... MSRP: Now: £3.53 Add to Cart Quick view sku: wW24629K Karen Burke / Thin Thighs (Large Paperback) Exercises and Recipes for Trim, Toned Thighs Lose weight, reduce cellulite, and get the shapely legs you want, all with this proven program of easy-to-understand “Thigh Thinner” techniques. The road to success begins with Pressometrics, a... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24618K Enedino Smith / Simplified Guide To Anti Parkinson Disease Diet Cookbook (Large Paperback) For Novices And Dummies This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it,... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24438K Ann Louise Gittleman / The Fast Track Detox Diet (Large Paperback) For Overnight Weight loss, Improved Health and Vitality Do you spend your life feeling sluggish and overtired? Exhausted and unhealthy? 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MSRP: Now: £3.13 Add to Cart Quick view sku: wW24042K Anna Selby / The Top 100 Diet Secrets (Large Paperback) 100 Tried And Tested Ways To Lose Weight And Stay Slim Focusing on the best 100 foods, Anna Selby presents tried and tested ways to lose weight and stay slim. This book is second hand, and while you may not get the same... MSRP: Now: £3.13 Add to Cart Quick view sku: wW20429K Martin Katahn / The Low-Fat Good Food Cookbook (Large Paperback) For a Lifetime of Fabulous Food Do you love good food? Love to eat? Want the taste of great cooking without the fat or the worry of eating the wrong kinds of foods? Based on the principles of The T-Factor Diet , the book that has created a revolution in... MSRP: Now: £3.13 Add to Cart Quick view sku: wW20426K Pierre Dukan / Dukan Diet 2 - The 7 Steps (Large Paperback) Dr Dukan has created a new version of his bestselling diet. It's just as effective as the original but with a seven-day eating plan you can lose weight at your own pace without giving up the foods you love. Follow the 7 steps from Monday to Sunday each... MSRP: Now: £3.13 Add to Cart Quick view sku: wW18430K William Clower / The French Don't Diet Plan (Hardback) Wouldn’t you rather savor a buttery croissant instead of inhaling an artificially flavored diet shake? Isn’t taking a relaxing stroll preferable to pounding out early morning miles on the treadmill? The French live this way, yet stay thin and... MSRP: Now: £4.02 Add to Cart Quick view sku: aA12313H Louise Tucker / An Introductory Guide to Massage (Coffee Table Book) An Introductory Guide to Massage is an essential textbook for all massage students and professionals. Clearly written and comprehensively illustrated, it is designed to provide a thorough introduction to massage techniques, essential background knowledge... MSRP: Now: £4.47 Add to Cart Quick view sku: aA5970K Josephine Fairley / Feel Fab Forever: The Anti-Ageing Health & Beauty Bible (Coffee Table Book) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £4.47 Add to Cart Quick view sku: aA5963K Judith Wills / Escape Fat Trap for Life (Coffee Table Book) Escape the Fat Trap for Life tells the truth about weight control and looking good - what really works, what so often doesn't, and most importantly why. Research shows faddy diets don t work - we need to get back in touch with our bodies and engage our... MSRP: Now: £4.47 Add to Cart Quick view sku: aA12242H Kym McConnell / Extreme Running (Coffee Table Book) Running is an inexpensive, practical, and convenient sport, but some take it to the limit. From cold-weather running in Alaska to the intense heat of the Sahara Marathon, athletes attempt to overcome the elements. Extremes of environment, route, and... MSRP: Now: £4.47 Add to Cart Quick view sku: aA12312H Silva Mehta / Yoga: The Iyengar Way: The New Definitive Guide to the Most Practised Form of Yoga (Coffee Table Book) A comprehensive, practical, and authoritative guide to the method developed by Iyengar. 100 key postures with detailed step-by-step instructions and photographs. This is our most recently published yoga book and has quickly become a backlist bestseller... MSRP: Now: £4.47 Add to Cart Quick view
Quick view Details sku: wW29143K Terry Laughlin / Triathlon Swimming Made Easy (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: aA7047K Patrick Holford / The Optimum Nutrition Cookbook (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA6971K Wes Hobson / Swim, Bike, Run (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: wW28943K Hamlyn Publishing Group / Bikini Fit (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW24958K Gary Taubes / The Case Against Sugar (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW24942K Alan Christianson / Metabolism Reset Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW24919K Rick Gallop / The G.I. (Glycemic Index) Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW24700K Theodore Dumitru / Maximal Training - Ensuring Optimal Performance for Football Players of All Ages(Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW36973H Mark Hyman / Eat Fat Get Thin (Large Paperback) MSRP: Now: £3.53 Add to Cart Quick view Details sku: wW24629K Karen Burke / Thin Thighs (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW24618K Enedino Smith / Simplified Guide To Anti Parkinson Disease Diet Cookbook (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW24438K Ann Louise Gittleman / The Fast Track Detox Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW24335K Bob Harper / The Skinny Rules (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW24158K Jim Karas / 7-day Energy Surge (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW24042K Anna Selby / The Top 100 Diet Secrets (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW20429K Martin Katahn / The Low-Fat Good Food Cookbook (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW20426K Pierre Dukan / Dukan Diet 2 - The 7 Steps (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW18430K William Clower / The French Don't Diet Plan (Hardback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: aA12313H Louise Tucker / An Introductory Guide to Massage (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5970K Josephine Fairley / Feel Fab Forever: The Anti-Ageing Health & Beauty Bible (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5963K Judith Wills / Escape Fat Trap for Life (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA12242H Kym McConnell / Extreme Running (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA12312H Silva Mehta / Yoga: The Iyengar Way: The New Definitive Guide to the Most Practised Form of Yoga (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5888K Rodney Cullum / English YMCA Guide To Exercise To Music (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA7593H Sarah Wilson / I Quit Sugar for Life: Your fad-free wholefood wellness code and cookbook (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5822K William Bird / Walking for Health: The Complete Step-by-step Guide to Getting Fit And Feeling Your Best (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5813K Christina Scott-Moncrieff / The Vitamin Alphabet: Your Guide to Vitamins, Minerals and Food Supplements (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5804K Claire Maxwell-Hudson / The Complete Book of Massage (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5803K Judith Wills / Take off 10 Years in 10 Weeks (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5768K Andy Gibson / The Mind Manual: 5 a day for a happy, healthy mind (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5752K Total Wellbeing Boost Your Health and Feel Good Fast (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5733K Eva Orsmond's / 10lb Diet (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5587K Vimla Lalvani / Classic Yoga (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5542K Harry Eastwood / Cook Yourself Thin: The Delicious Way to Drop a Dress Size (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5540K Gillian McKeith / Food Bible (Coffee Table Book) MSRP: Now: £4.47 Add to Cart SALE Quick view Details sku: sS3343 Brian Keane / The Keane Edge (Signed by the Author) (Hardback) MSRP: £8.94 Was: £8.94 Now: £2.23 Add to Cart SALE Quick view Details sku: sS3235 Andrea Hayes / Pain-Free Life (Signed by the Author) (Paperback) MSRP: £8.94 Was: £8.94 Now: £2.23 Add to Cart Quick view Details sku: wW15582K Richard Johnson / Detox (Hardback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: rR14677K Nicholas Perricone / Dr Nicholas Perricone's Programme : Grow Young, Get Slim, in Days MSRP: Now: £2.23 Add to Cart Quick view Details sku: wW17794K Amanda Thebe / Menopocalypse (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: aA5344K Rosalind Oxenford / Reflexology : Simple Techniques to Relieve Stress and Enhance Your Mind (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5307K Patrick Holford / Six Weeks to Superhealth (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5291K Louise Blair / Quick Cooking for Diabetes (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5278K Mary Spillane / Ultra Age (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA12547H Davina McCall / Davina's 5 Weeks to Sugar-Free: Yummy, Easy Recipes to Help You Kick Sugar and Feel Amazing (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5255K Bridget Jones / The Diabetic Cookbook (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view sku: wW29568K Susan Albers / Quit Comfort Eating (Large Paperback) Lose weight by managing your emotions This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29494K WeightWatchers / Weight Watchers Mini Series: Meat-free Meals (Large Paperback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29477K Ben Carpenter / Fat Loss Habits (Large Paperback) From the bestselling author of Everything Fat Loss, Fat Loss Habits is a myth-busting, action-focused guide that will transform your relationship with food for good.Good habits are powerful. Repeated actions bring about change one step at... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29436K Jon Sandifer / Macrobiotics for Beginners (Large Paperback) How to Achieve Health and Vitality the Oriental Way The macrobiotic diet emphasizes harmony with nature through adherence to a diet consisting of whole grains, beans, vegetables and moderate amounts of seafood. This guide provides a comprehensive... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29320K Michael F. Roizen / Real Age (Large Paperback) Are You as Young as You Can Be? Although your chronological age is fixed, your biological age can be years younger or older than what your date of birth dictates. How we look after ourselves – our diet, our lifestyle, our stress levels – can... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29251K Alex Howard / Decode Your Fatigue (Large Paperback) A Clinically Proven 12-Step Plan to Increase Your Energy, Heal Your Body and Transform Your Life A practical guide to overcoming chronic fatigue, adrenaline fatigue syndrome and chronic low energy, by a renowned health expert.Get to the root cause of... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29143K Terry Laughlin / Triathlon Swimming Made Easy (Large Paperback) Triathlon Swimming Made Easy: The Total Immersion Way for Anyone to Master Open-Water Swimming Terry Laughlin A clear, practical guide to swimming freestyle better than you ever thought possible. Not only to swim well enough... MSRP: Now: £3.13 Add to Cart Quick view sku: aA7047K Patrick Holford / The Optimum Nutrition Cookbook (Coffee Table Book) Contrary to popular belief, healthy food does not need to be boring. In this invaluable cookbook, Patrick Holford, bestselling author of The Optimum Nutrition Bible, has teamed up with top cookery writer Judy Ridgway to create sumptuous and imaginative... MSRP: Now: £4.47 Add to Cart Quick view sku: aA6971K Wes Hobson / Swim, Bike, Run (Coffee Table Book) Gain a competitive edge with the new triathlon training manual from top professional triathlete Wes Hobson . Swim, Bike, Run contains all you need to know to be successful in triathlons of any length, from Sprint to Olympic to Ironman. With years of... MSRP: Now: £4.47 Add to Cart Quick view sku: wW28943K Hamlyn Publishing Group / Bikini Fit (Large Paperback) Walk on to the beach with confidence with this simple 4-week plan. Each week offers great advice on healthy eating, details the nutrients found in your food, and provides easy and effective step-by-step fat-burning and muscle toning exercises. Bikini Fit... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24958K Gary Taubes / The Case Against Sugar (Large Paperback) Gary Taubes investigates the history of nutritional science which, shaped by a handful of charismatic and misguided individuals, has for a hundred years denied the impact of sugar on our health. He exposes the powerful influence of the food industry... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24942K Alan Christianson / Metabolism Reset Diet (Large Paperback) Repair Your Liver, Stop Storing Fat and Lose Weight Naturally Dr. Alan Christianson, top naturopathic physician and bestselling author of The Adrenal Reset Diet, introduces a four-week cleanse that heals damage to the liver, helping readers unlock... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24919K Rick Gallop / The G.I. (Glycemic Index) Diet (Large Paperback) If you understand a traffic light, you’ll understand this powerfully effective low-glycemic diet. It’s the easiest, most satisfying eating plan possible. Both a New York Times and Wall Street Journal bestseller, here’s the book... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24700K Theodore Dumitru / Maximal Training - Ensuring Optimal Performance for Football Players of All Ages(Large Paperback) The title includes a theoretical explanation of 'maximal training', the author's particular approach to soccer training, and works through concepts such as 'the footballer's brain', dealing with player's emotions and the aspects that differentiate... MSRP: Now: £3.13 Add to Cart Quick view sku: wW36973H Mark Hyman / Eat Fat Get Thin (Large Paperback) Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health A revolutionary new diet program based on the latest science showing the importance of fat in weight loss and overall health, from New York Times #1 bestselling author For decades... MSRP: Now: £3.53 Add to Cart Quick view sku: wW24629K Karen Burke / Thin Thighs (Large Paperback) Exercises and Recipes for Trim, Toned Thighs Lose weight, reduce cellulite, and get the shapely legs you want, all with this proven program of easy-to-understand “Thigh Thinner” techniques. The road to success begins with Pressometrics, a... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24618K Enedino Smith / Simplified Guide To Anti Parkinson Disease Diet Cookbook (Large Paperback) For Novices And Dummies This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it,... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24438K Ann Louise Gittleman / The Fast Track Detox Diet (Large Paperback) For Overnight Weight loss, Improved Health and Vitality Do you spend your life feeling sluggish and overtired? Exhausted and unhealthy? 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MSRP: Now: £3.13 Add to Cart Quick view sku: wW24042K Anna Selby / The Top 100 Diet Secrets (Large Paperback) 100 Tried And Tested Ways To Lose Weight And Stay Slim Focusing on the best 100 foods, Anna Selby presents tried and tested ways to lose weight and stay slim. This book is second hand, and while you may not get the same... MSRP: Now: £3.13 Add to Cart Quick view sku: wW20429K Martin Katahn / The Low-Fat Good Food Cookbook (Large Paperback) For a Lifetime of Fabulous Food Do you love good food? Love to eat? Want the taste of great cooking without the fat or the worry of eating the wrong kinds of foods? Based on the principles of The T-Factor Diet , the book that has created a revolution in... MSRP: Now: £3.13 Add to Cart Quick view sku: wW20426K Pierre Dukan / Dukan Diet 2 - The 7 Steps (Large Paperback) Dr Dukan has created a new version of his bestselling diet. 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MSRP: Now: £4.47 Add to Cart Quick view sku: aA5970K Josephine Fairley / Feel Fab Forever: The Anti-Ageing Health & Beauty Bible (Coffee Table Book) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £4.47 Add to Cart Quick view sku: aA5963K Judith Wills / Escape Fat Trap for Life (Coffee Table Book) Escape the Fat Trap for Life tells the truth about weight control and looking good - what really works, what so often doesn't, and most importantly why. Research shows faddy diets don t work - we need to get back in touch with our bodies and engage our... MSRP: Now: £4.47 Add to Cart Quick view sku: aA12242H Kym McConnell / Extreme Running (Coffee Table Book) Running is an inexpensive, practical, and convenient sport, but some take it to the limit. From cold-weather running in Alaska to the intense heat of the Sahara Marathon, athletes attempt to overcome the elements. Extremes of environment, route, and... MSRP: Now: £4.47 Add to Cart Quick view sku: aA12312H Silva Mehta / Yoga: The Iyengar Way: The New Definitive Guide to the Most Practised Form of Yoga (Coffee Table Book) A comprehensive, practical, and authoritative guide to the method developed by Iyengar. 100 key postures with detailed step-by-step instructions and photographs. This is our most recently published yoga book and has quickly become a backlist bestseller... MSRP: Now: £4.47 Add to Cart Quick view
Quick view Details sku: aA7047K Patrick Holford / The Optimum Nutrition Cookbook (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA6971K Wes Hobson / Swim, Bike, Run (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: wW28943K Hamlyn Publishing Group / Bikini Fit (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW24958K Gary Taubes / The Case Against Sugar (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW24942K Alan Christianson / Metabolism Reset Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW24919K Rick Gallop / The G.I. (Glycemic Index) Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW24700K Theodore Dumitru / Maximal Training - Ensuring Optimal Performance for Football Players of All Ages(Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW36973H Mark Hyman / Eat Fat Get Thin (Large Paperback) MSRP: Now: £3.53 Add to Cart Quick view Details sku: wW24629K Karen Burke / Thin Thighs (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW24618K Enedino Smith / Simplified Guide To Anti Parkinson Disease Diet Cookbook (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW24438K Ann Louise Gittleman / The Fast Track Detox Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW24335K Bob Harper / The Skinny Rules (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW24158K Jim Karas / 7-day Energy Surge (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW24042K Anna Selby / The Top 100 Diet Secrets (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW20429K Martin Katahn / The Low-Fat Good Food Cookbook (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW20426K Pierre Dukan / Dukan Diet 2 - The 7 Steps (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW18430K William Clower / The French Don't Diet Plan (Hardback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: aA12313H Louise Tucker / An Introductory Guide to Massage (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5970K Josephine Fairley / Feel Fab Forever: The Anti-Ageing Health & Beauty Bible (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5963K Judith Wills / Escape Fat Trap for Life (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA12242H Kym McConnell / Extreme Running (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA12312H Silva Mehta / Yoga: The Iyengar Way: The New Definitive Guide to the Most Practised Form of Yoga (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5888K Rodney Cullum / English YMCA Guide To Exercise To Music (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA7593H Sarah Wilson / I Quit Sugar for Life: Your fad-free wholefood wellness code and cookbook (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5822K William Bird / Walking for Health: The Complete Step-by-step Guide to Getting Fit And Feeling Your Best (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5813K Christina Scott-Moncrieff / The Vitamin Alphabet: Your Guide to Vitamins, Minerals and Food Supplements (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5804K Claire Maxwell-Hudson / The Complete Book of Massage (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5803K Judith Wills / Take off 10 Years in 10 Weeks (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5768K Andy Gibson / The Mind Manual: 5 a day for a happy, healthy mind (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5752K Total Wellbeing Boost Your Health and Feel Good Fast (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5733K Eva Orsmond's / 10lb Diet (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5587K Vimla Lalvani / Classic Yoga (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5542K Harry Eastwood / Cook Yourself Thin: The Delicious Way to Drop a Dress Size (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5540K Gillian McKeith / Food Bible (Coffee Table Book) MSRP: Now: £4.47 Add to Cart SALE Quick view Details sku: sS3343 Brian Keane / The Keane Edge (Signed by the Author) (Hardback) MSRP: £8.94 Was: £8.94 Now: £2.23 Add to Cart SALE Quick view Details sku: sS3235 Andrea Hayes / Pain-Free Life (Signed by the Author) (Paperback) MSRP: £8.94 Was: £8.94 Now: £2.23 Add to Cart Quick view Details sku: wW15582K Richard Johnson / Detox (Hardback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: rR14677K Nicholas Perricone / Dr Nicholas Perricone's Programme : Grow Young, Get Slim, in Days MSRP: Now: £2.23 Add to Cart Quick view Details sku: wW17794K Amanda Thebe / Menopocalypse (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: aA5344K Rosalind Oxenford / Reflexology : Simple Techniques to Relieve Stress and Enhance Your Mind (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5307K Patrick Holford / Six Weeks to Superhealth (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5291K Louise Blair / Quick Cooking for Diabetes (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5278K Mary Spillane / Ultra Age (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA12547H Davina McCall / Davina's 5 Weeks to Sugar-Free: Yummy, Easy Recipes to Help You Kick Sugar and Feel Amazing (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5255K Bridget Jones / The Diabetic Cookbook (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view sku: wW29568K Susan Albers / Quit Comfort Eating (Large Paperback) Lose weight by managing your emotions This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29494K WeightWatchers / Weight Watchers Mini Series: Meat-free Meals (Large Paperback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29477K Ben Carpenter / Fat Loss Habits (Large Paperback) From the bestselling author of Everything Fat Loss, Fat Loss Habits is a myth-busting, action-focused guide that will transform your relationship with food for good.Good habits are powerful. Repeated actions bring about change one step at... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29436K Jon Sandifer / Macrobiotics for Beginners (Large Paperback) How to Achieve Health and Vitality the Oriental Way The macrobiotic diet emphasizes harmony with nature through adherence to a diet consisting of whole grains, beans, vegetables and moderate amounts of seafood. This guide provides a comprehensive... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29320K Michael F. Roizen / Real Age (Large Paperback) Are You as Young as You Can Be? Although your chronological age is fixed, your biological age can be years younger or older than what your date of birth dictates. How we look after ourselves – our diet, our lifestyle, our stress levels – can... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29251K Alex Howard / Decode Your Fatigue (Large Paperback) A Clinically Proven 12-Step Plan to Increase Your Energy, Heal Your Body and Transform Your Life A practical guide to overcoming chronic fatigue, adrenaline fatigue syndrome and chronic low energy, by a renowned health expert.Get to the root cause of... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29143K Terry Laughlin / Triathlon Swimming Made Easy (Large Paperback) Triathlon Swimming Made Easy: The Total Immersion Way for Anyone to Master Open-Water Swimming Terry Laughlin A clear, practical guide to swimming freestyle better than you ever thought possible. Not only to swim well enough... MSRP: Now: £3.13 Add to Cart Quick view sku: aA7047K Patrick Holford / The Optimum Nutrition Cookbook (Coffee Table Book) Contrary to popular belief, healthy food does not need to be boring. In this invaluable cookbook, Patrick Holford, bestselling author of The Optimum Nutrition Bible, has teamed up with top cookery writer Judy Ridgway to create sumptuous and imaginative... MSRP: Now: £4.47 Add to Cart Quick view sku: aA6971K Wes Hobson / Swim, Bike, Run (Coffee Table Book) Gain a competitive edge with the new triathlon training manual from top professional triathlete Wes Hobson . Swim, Bike, Run contains all you need to know to be successful in triathlons of any length, from Sprint to Olympic to Ironman. With years of... MSRP: Now: £4.47 Add to Cart Quick view sku: wW28943K Hamlyn Publishing Group / Bikini Fit (Large Paperback) Walk on to the beach with confidence with this simple 4-week plan. Each week offers great advice on healthy eating, details the nutrients found in your food, and provides easy and effective step-by-step fat-burning and muscle toning exercises. Bikini Fit... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24958K Gary Taubes / The Case Against Sugar (Large Paperback) Gary Taubes investigates the history of nutritional science which, shaped by a handful of charismatic and misguided individuals, has for a hundred years denied the impact of sugar on our health. He exposes the powerful influence of the food industry... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24942K Alan Christianson / Metabolism Reset Diet (Large Paperback) Repair Your Liver, Stop Storing Fat and Lose Weight Naturally Dr. Alan Christianson, top naturopathic physician and bestselling author of The Adrenal Reset Diet, introduces a four-week cleanse that heals damage to the liver, helping readers unlock... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24919K Rick Gallop / The G.I. (Glycemic Index) Diet (Large Paperback) If you understand a traffic light, you’ll understand this powerfully effective low-glycemic diet. It’s the easiest, most satisfying eating plan possible. Both a New York Times and Wall Street Journal bestseller, here’s the book... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24700K Theodore Dumitru / Maximal Training - Ensuring Optimal Performance for Football Players of All Ages(Large Paperback) The title includes a theoretical explanation of 'maximal training', the author's particular approach to soccer training, and works through concepts such as 'the footballer's brain', dealing with player's emotions and the aspects that differentiate... MSRP: Now: £3.13 Add to Cart Quick view sku: wW36973H Mark Hyman / Eat Fat Get Thin (Large Paperback) Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health A revolutionary new diet program based on the latest science showing the importance of fat in weight loss and overall health, from New York Times #1 bestselling author For decades... MSRP: Now: £3.53 Add to Cart Quick view sku: wW24629K Karen Burke / Thin Thighs (Large Paperback) Exercises and Recipes for Trim, Toned Thighs Lose weight, reduce cellulite, and get the shapely legs you want, all with this proven program of easy-to-understand “Thigh Thinner” techniques. The road to success begins with Pressometrics, a... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24618K Enedino Smith / Simplified Guide To Anti Parkinson Disease Diet Cookbook (Large Paperback) For Novices And Dummies This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it,... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24438K Ann Louise Gittleman / The Fast Track Detox Diet (Large Paperback) For Overnight Weight loss, Improved Health and Vitality Do you spend your life feeling sluggish and overtired? Exhausted and unhealthy? Uncomfortably overweight? Do you want to feel energised and invigorated? Be healthier and happier? Lose weight... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24335K Bob Harper / The Skinny Rules (Large Paperback) THE LAST DIET BOOK YOU'LL EVER NEEDWith so much conflicting weight-loss advice out there to confuse your efforts, it's no wonder you haven't been successful losing weight and keeping it off. But with Bob Harper, superstar trainer and co-host of NBC's hit... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24158K Jim Karas / 7-day Energy Surge (Large Paperback) In this book, celebrity personal trainer Jim Karas will show you how you can achange your bad habits and get on the road to increasing your energy levels in just one week He offers a variety of strategies to prove that you "can "stop the downward slope... 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From cold-weather running in Alaska to the intense heat of the Sahara Marathon, athletes attempt to overcome the elements. Extremes of environment, route, and... MSRP: Now: £4.47 Add to Cart Quick view sku: aA12312H Silva Mehta / Yoga: The Iyengar Way: The New Definitive Guide to the Most Practised Form of Yoga (Coffee Table Book) A comprehensive, practical, and authoritative guide to the method developed by Iyengar. 100 key postures with detailed step-by-step instructions and photographs. This is our most recently published yoga book and has quickly become a backlist bestseller... MSRP: Now: £4.47 Add to Cart Quick view
Quick view Details sku: aA6971K Wes Hobson / Swim, Bike, Run (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: wW28943K Hamlyn Publishing Group / Bikini Fit (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW24958K Gary Taubes / The Case Against Sugar (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW24942K Alan Christianson / Metabolism Reset Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW24919K Rick Gallop / The G.I. (Glycemic Index) Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW24700K Theodore Dumitru / Maximal Training - Ensuring Optimal Performance for Football Players of All Ages(Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW36973H Mark Hyman / Eat Fat Get Thin (Large Paperback) MSRP: Now: £3.53 Add to Cart Quick view Details sku: wW24629K Karen Burke / Thin Thighs (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW24618K Enedino Smith / Simplified Guide To Anti Parkinson Disease Diet Cookbook (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW24438K Ann Louise Gittleman / The Fast Track Detox Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW24335K Bob Harper / The Skinny Rules (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW24158K Jim Karas / 7-day Energy Surge (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW24042K Anna Selby / The Top 100 Diet Secrets (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW20429K Martin Katahn / The Low-Fat Good Food Cookbook (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW20426K Pierre Dukan / Dukan Diet 2 - The 7 Steps (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW18430K William Clower / The French Don't Diet Plan (Hardback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: aA12313H Louise Tucker / An Introductory Guide to Massage (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5970K Josephine Fairley / Feel Fab Forever: The Anti-Ageing Health & Beauty Bible (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5963K Judith Wills / Escape Fat Trap for Life (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA12242H Kym McConnell / Extreme Running (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA12312H Silva Mehta / Yoga: The Iyengar Way: The New Definitive Guide to the Most Practised Form of Yoga (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5888K Rodney Cullum / English YMCA Guide To Exercise To Music (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA7593H Sarah Wilson / I Quit Sugar for Life: Your fad-free wholefood wellness code and cookbook (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5822K William Bird / Walking for Health: The Complete Step-by-step Guide to Getting Fit And Feeling Your Best (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5813K Christina Scott-Moncrieff / The Vitamin Alphabet: Your Guide to Vitamins, Minerals and Food Supplements (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5804K Claire Maxwell-Hudson / The Complete Book of Massage (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5803K Judith Wills / Take off 10 Years in 10 Weeks (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5768K Andy Gibson / The Mind Manual: 5 a day for a happy, healthy mind (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5752K Total Wellbeing Boost Your Health and Feel Good Fast (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5733K Eva Orsmond's / 10lb Diet (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5587K Vimla Lalvani / Classic Yoga (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5542K Harry Eastwood / Cook Yourself Thin: The Delicious Way to Drop a Dress Size (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5540K Gillian McKeith / Food Bible (Coffee Table Book) MSRP: Now: £4.47 Add to Cart SALE Quick view Details sku: sS3343 Brian Keane / The Keane Edge (Signed by the Author) (Hardback) MSRP: £8.94 Was: £8.94 Now: £2.23 Add to Cart SALE Quick view Details sku: sS3235 Andrea Hayes / Pain-Free Life (Signed by the Author) (Paperback) MSRP: £8.94 Was: £8.94 Now: £2.23 Add to Cart Quick view Details sku: wW15582K Richard Johnson / Detox (Hardback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: rR14677K Nicholas Perricone / Dr Nicholas Perricone's Programme : Grow Young, Get Slim, in Days MSRP: Now: £2.23 Add to Cart Quick view Details sku: wW17794K Amanda Thebe / Menopocalypse (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: aA5344K Rosalind Oxenford / Reflexology : Simple Techniques to Relieve Stress and Enhance Your Mind (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5307K Patrick Holford / Six Weeks to Superhealth (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5291K Louise Blair / Quick Cooking for Diabetes (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5278K Mary Spillane / Ultra Age (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA12547H Davina McCall / Davina's 5 Weeks to Sugar-Free: Yummy, Easy Recipes to Help You Kick Sugar and Feel Amazing (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5255K Bridget Jones / The Diabetic Cookbook (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view sku: wW29568K Susan Albers / Quit Comfort Eating (Large Paperback) Lose weight by managing your emotions This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29494K WeightWatchers / Weight Watchers Mini Series: Meat-free Meals (Large Paperback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29477K Ben Carpenter / Fat Loss Habits (Large Paperback) From the bestselling author of Everything Fat Loss, Fat Loss Habits is a myth-busting, action-focused guide that will transform your relationship with food for good.Good habits are powerful. Repeated actions bring about change one step at... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29436K Jon Sandifer / Macrobiotics for Beginners (Large Paperback) How to Achieve Health and Vitality the Oriental Way The macrobiotic diet emphasizes harmony with nature through adherence to a diet consisting of whole grains, beans, vegetables and moderate amounts of seafood. This guide provides a comprehensive... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29320K Michael F. Roizen / Real Age (Large Paperback) Are You as Young as You Can Be? Although your chronological age is fixed, your biological age can be years younger or older than what your date of birth dictates. How we look after ourselves – our diet, our lifestyle, our stress levels – can... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29251K Alex Howard / Decode Your Fatigue (Large Paperback) A Clinically Proven 12-Step Plan to Increase Your Energy, Heal Your Body and Transform Your Life A practical guide to overcoming chronic fatigue, adrenaline fatigue syndrome and chronic low energy, by a renowned health expert.Get to the root cause of... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29143K Terry Laughlin / Triathlon Swimming Made Easy (Large Paperback) Triathlon Swimming Made Easy: The Total Immersion Way for Anyone to Master Open-Water Swimming Terry Laughlin A clear, practical guide to swimming freestyle better than you ever thought possible. Not only to swim well enough... MSRP: Now: £3.13 Add to Cart Quick view sku: aA7047K Patrick Holford / The Optimum Nutrition Cookbook (Coffee Table Book) Contrary to popular belief, healthy food does not need to be boring. 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MSRP: Now: £3.13 Add to Cart Quick view sku: wW24958K Gary Taubes / The Case Against Sugar (Large Paperback) Gary Taubes investigates the history of nutritional science which, shaped by a handful of charismatic and misguided individuals, has for a hundred years denied the impact of sugar on our health. He exposes the powerful influence of the food industry... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24942K Alan Christianson / Metabolism Reset Diet (Large Paperback) Repair Your Liver, Stop Storing Fat and Lose Weight Naturally Dr. Alan Christianson, top naturopathic physician and bestselling author of The Adrenal Reset Diet, introduces a four-week cleanse that heals damage to the liver, helping readers unlock... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24919K Rick Gallop / The G.I. (Glycemic Index) Diet (Large Paperback) If you understand a traffic light, you’ll understand this powerfully effective low-glycemic diet. It’s the easiest, most satisfying eating plan possible. Both a New York Times and Wall Street Journal bestseller, here’s the book... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24700K Theodore Dumitru / Maximal Training - Ensuring Optimal Performance for Football Players of All Ages(Large Paperback) The title includes a theoretical explanation of 'maximal training', the author's particular approach to soccer training, and works through concepts such as 'the footballer's brain', dealing with player's emotions and the aspects that differentiate... MSRP: Now: £3.13 Add to Cart Quick view sku: wW36973H Mark Hyman / Eat Fat Get Thin (Large Paperback) Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health A revolutionary new diet program based on the latest science showing the importance of fat in weight loss and overall health, from New York Times #1 bestselling author For decades... MSRP: Now: £3.53 Add to Cart Quick view sku: wW24629K Karen Burke / Thin Thighs (Large Paperback) Exercises and Recipes for Trim, Toned Thighs Lose weight, reduce cellulite, and get the shapely legs you want, all with this proven program of easy-to-understand “Thigh Thinner” techniques. The road to success begins with Pressometrics, a... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24618K Enedino Smith / Simplified Guide To Anti Parkinson Disease Diet Cookbook (Large Paperback) For Novices And Dummies This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it,... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24438K Ann Louise Gittleman / The Fast Track Detox Diet (Large Paperback) For Overnight Weight loss, Improved Health and Vitality Do you spend your life feeling sluggish and overtired? Exhausted and unhealthy? Uncomfortably overweight? Do you want to feel energised and invigorated? Be healthier and happier? Lose weight... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24335K Bob Harper / The Skinny Rules (Large Paperback) THE LAST DIET BOOK YOU'LL EVER NEEDWith so much conflicting weight-loss advice out there to confuse your efforts, it's no wonder you haven't been successful losing weight and keeping it off. But with Bob Harper, superstar trainer and co-host of NBC's hit... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24158K Jim Karas / 7-day Energy Surge (Large Paperback) In this book, celebrity personal trainer Jim Karas will show you how you can achange your bad habits and get on the road to increasing your energy levels in just one week He offers a variety of strategies to prove that you "can "stop the downward slope... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24042K Anna Selby / The Top 100 Diet Secrets (Large Paperback) 100 Tried And Tested Ways To Lose Weight And Stay Slim Focusing on the best 100 foods, Anna Selby presents tried and tested ways to lose weight and stay slim. This book is second hand, and while you may not get the same... MSRP: Now: £3.13 Add to Cart Quick view sku: wW20429K Martin Katahn / The Low-Fat Good Food Cookbook (Large Paperback) For a Lifetime of Fabulous Food Do you love good food? Love to eat? Want the taste of great cooking without the fat or the worry of eating the wrong kinds of foods? Based on the principles of The T-Factor Diet , the book that has created a revolution in... MSRP: Now: £3.13 Add to Cart Quick view sku: wW20426K Pierre Dukan / Dukan Diet 2 - The 7 Steps (Large Paperback) Dr Dukan has created a new version of his bestselling diet. It's just as effective as the original but with a seven-day eating plan you can lose weight at your own pace without giving up the foods you love. Follow the 7 steps from Monday to Sunday each... MSRP: Now: £3.13 Add to Cart Quick view sku: wW18430K William Clower / The French Don't Diet Plan (Hardback) Wouldn’t you rather savor a buttery croissant instead of inhaling an artificially flavored diet shake? Isn’t taking a relaxing stroll preferable to pounding out early morning miles on the treadmill? The French live this way, yet stay thin and... MSRP: Now: £4.02 Add to Cart Quick view sku: aA12313H Louise Tucker / An Introductory Guide to Massage (Coffee Table Book) An Introductory Guide to Massage is an essential textbook for all massage students and professionals. Clearly written and comprehensively illustrated, it is designed to provide a thorough introduction to massage techniques, essential background knowledge... MSRP: Now: £4.47 Add to Cart Quick view sku: aA5970K Josephine Fairley / Feel Fab Forever: The Anti-Ageing Health & Beauty Bible (Coffee Table Book) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £4.47 Add to Cart Quick view sku: aA5963K Judith Wills / Escape Fat Trap for Life (Coffee Table Book) Escape the Fat Trap for Life tells the truth about weight control and looking good - what really works, what so often doesn't, and most importantly why. Research shows faddy diets don t work - we need to get back in touch with our bodies and engage our... MSRP: Now: £4.47 Add to Cart Quick view sku: aA12242H Kym McConnell / Extreme Running (Coffee Table Book) Running is an inexpensive, practical, and convenient sport, but some take it to the limit. From cold-weather running in Alaska to the intense heat of the Sahara Marathon, athletes attempt to overcome the elements. Extremes of environment, route, and... MSRP: Now: £4.47 Add to Cart Quick view sku: aA12312H Silva Mehta / Yoga: The Iyengar Way: The New Definitive Guide to the Most Practised Form of Yoga (Coffee Table Book) A comprehensive, practical, and authoritative guide to the method developed by Iyengar. 100 key postures with detailed step-by-step instructions and photographs. This is our most recently published yoga book and has quickly become a backlist bestseller... MSRP: Now: £4.47 Add to Cart Quick view
Quick view Details sku: wW28943K Hamlyn Publishing Group / Bikini Fit (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW24958K Gary Taubes / The Case Against Sugar (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW24942K Alan Christianson / Metabolism Reset Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW24919K Rick Gallop / The G.I. (Glycemic Index) Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW24700K Theodore Dumitru / Maximal Training - Ensuring Optimal Performance for Football Players of All Ages(Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW36973H Mark Hyman / Eat Fat Get Thin (Large Paperback) MSRP: Now: £3.53 Add to Cart Quick view Details sku: wW24629K Karen Burke / Thin Thighs (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW24618K Enedino Smith / Simplified Guide To Anti Parkinson Disease Diet Cookbook (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW24438K Ann Louise Gittleman / The Fast Track Detox Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW24335K Bob Harper / The Skinny Rules (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW24158K Jim Karas / 7-day Energy Surge (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW24042K Anna Selby / The Top 100 Diet Secrets (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW20429K Martin Katahn / The Low-Fat Good Food Cookbook (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW20426K Pierre Dukan / Dukan Diet 2 - The 7 Steps (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW18430K William Clower / The French Don't Diet Plan (Hardback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: aA12313H Louise Tucker / An Introductory Guide to Massage (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5970K Josephine Fairley / Feel Fab Forever: The Anti-Ageing Health & Beauty Bible (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5963K Judith Wills / Escape Fat Trap for Life (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA12242H Kym McConnell / Extreme Running (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA12312H Silva Mehta / Yoga: The Iyengar Way: The New Definitive Guide to the Most Practised Form of Yoga (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5888K Rodney Cullum / English YMCA Guide To Exercise To Music (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA7593H Sarah Wilson / I Quit Sugar for Life: Your fad-free wholefood wellness code and cookbook (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5822K William Bird / Walking for Health: The Complete Step-by-step Guide to Getting Fit And Feeling Your Best (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5813K Christina Scott-Moncrieff / The Vitamin Alphabet: Your Guide to Vitamins, Minerals and Food Supplements (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5804K Claire Maxwell-Hudson / The Complete Book of Massage (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5803K Judith Wills / Take off 10 Years in 10 Weeks (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5768K Andy Gibson / The Mind Manual: 5 a day for a happy, healthy mind (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5752K Total Wellbeing Boost Your Health and Feel Good Fast (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5733K Eva Orsmond's / 10lb Diet (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5587K Vimla Lalvani / Classic Yoga (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5542K Harry Eastwood / Cook Yourself Thin: The Delicious Way to Drop a Dress Size (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5540K Gillian McKeith / Food Bible (Coffee Table Book) MSRP: Now: £4.47 Add to Cart SALE Quick view Details sku: sS3343 Brian Keane / The Keane Edge (Signed by the Author) (Hardback) MSRP: £8.94 Was: £8.94 Now: £2.23 Add to Cart SALE Quick view Details sku: sS3235 Andrea Hayes / Pain-Free Life (Signed by the Author) (Paperback) MSRP: £8.94 Was: £8.94 Now: £2.23 Add to Cart Quick view Details sku: wW15582K Richard Johnson / Detox (Hardback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: rR14677K Nicholas Perricone / Dr Nicholas Perricone's Programme : Grow Young, Get Slim, in Days MSRP: Now: £2.23 Add to Cart Quick view Details sku: wW17794K Amanda Thebe / Menopocalypse (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: aA5344K Rosalind Oxenford / Reflexology : Simple Techniques to Relieve Stress and Enhance Your Mind (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5307K Patrick Holford / Six Weeks to Superhealth (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5291K Louise Blair / Quick Cooking for Diabetes (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5278K Mary Spillane / Ultra Age (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA12547H Davina McCall / Davina's 5 Weeks to Sugar-Free: Yummy, Easy Recipes to Help You Kick Sugar and Feel Amazing (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5255K Bridget Jones / The Diabetic Cookbook (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view sku: wW29568K Susan Albers / Quit Comfort Eating (Large Paperback) Lose weight by managing your emotions This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29494K WeightWatchers / Weight Watchers Mini Series: Meat-free Meals (Large Paperback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29477K Ben Carpenter / Fat Loss Habits (Large Paperback) From the bestselling author of Everything Fat Loss, Fat Loss Habits is a myth-busting, action-focused guide that will transform your relationship with food for good.Good habits are powerful. Repeated actions bring about change one step at... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29436K Jon Sandifer / Macrobiotics for Beginners (Large Paperback) How to Achieve Health and Vitality the Oriental Way The macrobiotic diet emphasizes harmony with nature through adherence to a diet consisting of whole grains, beans, vegetables and moderate amounts of seafood. This guide provides a comprehensive... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29320K Michael F. Roizen / Real Age (Large Paperback) Are You as Young as You Can Be? Although your chronological age is fixed, your biological age can be years younger or older than what your date of birth dictates. How we look after ourselves – our diet, our lifestyle, our stress levels – can... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29251K Alex Howard / Decode Your Fatigue (Large Paperback) A Clinically Proven 12-Step Plan to Increase Your Energy, Heal Your Body and Transform Your Life A practical guide to overcoming chronic fatigue, adrenaline fatigue syndrome and chronic low energy, by a renowned health expert.Get to the root cause of... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29143K Terry Laughlin / Triathlon Swimming Made Easy (Large Paperback) Triathlon Swimming Made Easy: The Total Immersion Way for Anyone to Master Open-Water Swimming Terry Laughlin A clear, practical guide to swimming freestyle better than you ever thought possible. Not only to swim well enough... MSRP: Now: £3.13 Add to Cart Quick view sku: aA7047K Patrick Holford / The Optimum Nutrition Cookbook (Coffee Table Book) Contrary to popular belief, healthy food does not need to be boring. In this invaluable cookbook, Patrick Holford, bestselling author of The Optimum Nutrition Bible, has teamed up with top cookery writer Judy Ridgway to create sumptuous and imaginative... MSRP: Now: £4.47 Add to Cart Quick view sku: aA6971K Wes Hobson / Swim, Bike, Run (Coffee Table Book) Gain a competitive edge with the new triathlon training manual from top professional triathlete Wes Hobson . Swim, Bike, Run contains all you need to know to be successful in triathlons of any length, from Sprint to Olympic to Ironman. With years of... MSRP: Now: £4.47 Add to Cart Quick view sku: wW28943K Hamlyn Publishing Group / Bikini Fit (Large Paperback) Walk on to the beach with confidence with this simple 4-week plan. Each week offers great advice on healthy eating, details the nutrients found in your food, and provides easy and effective step-by-step fat-burning and muscle toning exercises. Bikini Fit... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24958K Gary Taubes / The Case Against Sugar (Large Paperback) Gary Taubes investigates the history of nutritional science which, shaped by a handful of charismatic and misguided individuals, has for a hundred years denied the impact of sugar on our health. He exposes the powerful influence of the food industry... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24942K Alan Christianson / Metabolism Reset Diet (Large Paperback) Repair Your Liver, Stop Storing Fat and Lose Weight Naturally Dr. Alan Christianson, top naturopathic physician and bestselling author of The Adrenal Reset Diet, introduces a four-week cleanse that heals damage to the liver, helping readers unlock... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24919K Rick Gallop / The G.I. (Glycemic Index) Diet (Large Paperback) If you understand a traffic light, you’ll understand this powerfully effective low-glycemic diet. It’s the easiest, most satisfying eating plan possible. Both a New York Times and Wall Street Journal bestseller, here’s the book... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24700K Theodore Dumitru / Maximal Training - Ensuring Optimal Performance for Football Players of All Ages(Large Paperback) The title includes a theoretical explanation of 'maximal training', the author's particular approach to soccer training, and works through concepts such as 'the footballer's brain', dealing with player's emotions and the aspects that differentiate... MSRP: Now: £3.13 Add to Cart Quick view sku: wW36973H Mark Hyman / Eat Fat Get Thin (Large Paperback) Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health A revolutionary new diet program based on the latest science showing the importance of fat in weight loss and overall health, from New York Times #1 bestselling author For decades... MSRP: Now: £3.53 Add to Cart Quick view sku: wW24629K Karen Burke / Thin Thighs (Large Paperback) Exercises and Recipes for Trim, Toned Thighs Lose weight, reduce cellulite, and get the shapely legs you want, all with this proven program of easy-to-understand “Thigh Thinner” techniques. The road to success begins with Pressometrics, a... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24618K Enedino Smith / Simplified Guide To Anti Parkinson Disease Diet Cookbook (Large Paperback) For Novices And Dummies This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it,... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24438K Ann Louise Gittleman / The Fast Track Detox Diet (Large Paperback) For Overnight Weight loss, Improved Health and Vitality Do you spend your life feeling sluggish and overtired? Exhausted and unhealthy? Uncomfortably overweight? Do you want to feel energised and invigorated? Be healthier and happier? Lose weight... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24335K Bob Harper / The Skinny Rules (Large Paperback) THE LAST DIET BOOK YOU'LL EVER NEEDWith so much conflicting weight-loss advice out there to confuse your efforts, it's no wonder you haven't been successful losing weight and keeping it off. But with Bob Harper, superstar trainer and co-host of NBC's hit... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24158K Jim Karas / 7-day Energy Surge (Large Paperback) In this book, celebrity personal trainer Jim Karas will show you how you can achange your bad habits and get on the road to increasing your energy levels in just one week He offers a variety of strategies to prove that you "can "stop the downward slope... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24042K Anna Selby / The Top 100 Diet Secrets (Large Paperback) 100 Tried And Tested Ways To Lose Weight And Stay Slim Focusing on the best 100 foods, Anna Selby presents tried and tested ways to lose weight and stay slim. This book is second hand, and while you may not get the same... MSRP: Now: £3.13 Add to Cart Quick view sku: wW20429K Martin Katahn / The Low-Fat Good Food Cookbook (Large Paperback) For a Lifetime of Fabulous Food Do you love good food? Love to eat? Want the taste of great cooking without the fat or the worry of eating the wrong kinds of foods? Based on the principles of The T-Factor Diet , the book that has created a revolution in... MSRP: Now: £3.13 Add to Cart Quick view sku: wW20426K Pierre Dukan / Dukan Diet 2 - The 7 Steps (Large Paperback) Dr Dukan has created a new version of his bestselling diet. 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MSRP: Now: £4.47 Add to Cart Quick view sku: aA5970K Josephine Fairley / Feel Fab Forever: The Anti-Ageing Health & Beauty Bible (Coffee Table Book) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £4.47 Add to Cart Quick view sku: aA5963K Judith Wills / Escape Fat Trap for Life (Coffee Table Book) Escape the Fat Trap for Life tells the truth about weight control and looking good - what really works, what so often doesn't, and most importantly why. Research shows faddy diets don t work - we need to get back in touch with our bodies and engage our... MSRP: Now: £4.47 Add to Cart Quick view sku: aA12242H Kym McConnell / Extreme Running (Coffee Table Book) Running is an inexpensive, practical, and convenient sport, but some take it to the limit. 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Quick view Details sku: wW24958K Gary Taubes / The Case Against Sugar (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW24942K Alan Christianson / Metabolism Reset Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW24919K Rick Gallop / The G.I. (Glycemic Index) Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW24700K Theodore Dumitru / Maximal Training - Ensuring Optimal Performance for Football Players of All Ages(Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW36973H Mark Hyman / Eat Fat Get Thin (Large Paperback) MSRP: Now: £3.53 Add to Cart Quick view Details sku: wW24629K Karen Burke / Thin Thighs (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW24618K Enedino Smith / Simplified Guide To Anti Parkinson Disease Diet Cookbook (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW24438K Ann Louise Gittleman / The Fast Track Detox Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW24335K Bob Harper / The Skinny Rules (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW24158K Jim Karas / 7-day Energy Surge (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW24042K Anna Selby / The Top 100 Diet Secrets (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW20429K Martin Katahn / The Low-Fat Good Food Cookbook (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW20426K Pierre Dukan / Dukan Diet 2 - The 7 Steps (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW18430K William Clower / The French Don't Diet Plan (Hardback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: aA12313H Louise Tucker / An Introductory Guide to Massage (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5970K Josephine Fairley / Feel Fab Forever: The Anti-Ageing Health & Beauty Bible (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5963K Judith Wills / Escape Fat Trap for Life (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA12242H Kym McConnell / Extreme Running (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA12312H Silva Mehta / Yoga: The Iyengar Way: The New Definitive Guide to the Most Practised Form of Yoga (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5888K Rodney Cullum / English YMCA Guide To Exercise To Music (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA7593H Sarah Wilson / I Quit Sugar for Life: Your fad-free wholefood wellness code and cookbook (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5822K William Bird / Walking for Health: The Complete Step-by-step Guide to Getting Fit And Feeling Your Best (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5813K Christina Scott-Moncrieff / The Vitamin Alphabet: Your Guide to Vitamins, Minerals and Food Supplements (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5804K Claire Maxwell-Hudson / The Complete Book of Massage (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5803K Judith Wills / Take off 10 Years in 10 Weeks (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5768K Andy Gibson / The Mind Manual: 5 a day for a happy, healthy mind (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5752K Total Wellbeing Boost Your Health and Feel Good Fast (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5733K Eva Orsmond's / 10lb Diet (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5587K Vimla Lalvani / Classic Yoga (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5542K Harry Eastwood / Cook Yourself Thin: The Delicious Way to Drop a Dress Size (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5540K Gillian McKeith / Food Bible (Coffee Table Book) MSRP: Now: £4.47 Add to Cart SALE Quick view Details sku: sS3343 Brian Keane / The Keane Edge (Signed by the Author) (Hardback) MSRP: £8.94 Was: £8.94 Now: £2.23 Add to Cart SALE Quick view Details sku: sS3235 Andrea Hayes / Pain-Free Life (Signed by the Author) (Paperback) MSRP: £8.94 Was: £8.94 Now: £2.23 Add to Cart Quick view Details sku: wW15582K Richard Johnson / Detox (Hardback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: rR14677K Nicholas Perricone / Dr Nicholas Perricone's Programme : Grow Young, Get Slim, in Days MSRP: Now: £2.23 Add to Cart Quick view Details sku: wW17794K Amanda Thebe / Menopocalypse (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: aA5344K Rosalind Oxenford / Reflexology : Simple Techniques to Relieve Stress and Enhance Your Mind (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5307K Patrick Holford / Six Weeks to Superhealth (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5291K Louise Blair / Quick Cooking for Diabetes (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5278K Mary Spillane / Ultra Age (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA12547H Davina McCall / Davina's 5 Weeks to Sugar-Free: Yummy, Easy Recipes to Help You Kick Sugar and Feel Amazing (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5255K Bridget Jones / The Diabetic Cookbook (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view sku: wW29568K Susan Albers / Quit Comfort Eating (Large Paperback) Lose weight by managing your emotions This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29494K WeightWatchers / Weight Watchers Mini Series: Meat-free Meals (Large Paperback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29477K Ben Carpenter / Fat Loss Habits (Large Paperback) From the bestselling author of Everything Fat Loss, Fat Loss Habits is a myth-busting, action-focused guide that will transform your relationship with food for good.Good habits are powerful. Repeated actions bring about change one step at... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29436K Jon Sandifer / Macrobiotics for Beginners (Large Paperback) How to Achieve Health and Vitality the Oriental Way The macrobiotic diet emphasizes harmony with nature through adherence to a diet consisting of whole grains, beans, vegetables and moderate amounts of seafood. This guide provides a comprehensive... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29320K Michael F. Roizen / Real Age (Large Paperback) Are You as Young as You Can Be? Although your chronological age is fixed, your biological age can be years younger or older than what your date of birth dictates. How we look after ourselves – our diet, our lifestyle, our stress levels – can... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29251K Alex Howard / Decode Your Fatigue (Large Paperback) A Clinically Proven 12-Step Plan to Increase Your Energy, Heal Your Body and Transform Your Life A practical guide to overcoming chronic fatigue, adrenaline fatigue syndrome and chronic low energy, by a renowned health expert.Get to the root cause of... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29143K Terry Laughlin / Triathlon Swimming Made Easy (Large Paperback) Triathlon Swimming Made Easy: The Total Immersion Way for Anyone to Master Open-Water Swimming Terry Laughlin A clear, practical guide to swimming freestyle better than you ever thought possible. Not only to swim well enough... MSRP: Now: £3.13 Add to Cart Quick view sku: aA7047K Patrick Holford / The Optimum Nutrition Cookbook (Coffee Table Book) Contrary to popular belief, healthy food does not need to be boring. In this invaluable cookbook, Patrick Holford, bestselling author of The Optimum Nutrition Bible, has teamed up with top cookery writer Judy Ridgway to create sumptuous and imaginative... MSRP: Now: £4.47 Add to Cart Quick view sku: aA6971K Wes Hobson / Swim, Bike, Run (Coffee Table Book) Gain a competitive edge with the new triathlon training manual from top professional triathlete Wes Hobson . Swim, Bike, Run contains all you need to know to be successful in triathlons of any length, from Sprint to Olympic to Ironman. With years of... MSRP: Now: £4.47 Add to Cart Quick view sku: wW28943K Hamlyn Publishing Group / Bikini Fit (Large Paperback) Walk on to the beach with confidence with this simple 4-week plan. Each week offers great advice on healthy eating, details the nutrients found in your food, and provides easy and effective step-by-step fat-burning and muscle toning exercises. Bikini Fit... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24958K Gary Taubes / The Case Against Sugar (Large Paperback) Gary Taubes investigates the history of nutritional science which, shaped by a handful of charismatic and misguided individuals, has for a hundred years denied the impact of sugar on our health. He exposes the powerful influence of the food industry... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24942K Alan Christianson / Metabolism Reset Diet (Large Paperback) Repair Your Liver, Stop Storing Fat and Lose Weight Naturally Dr. Alan Christianson, top naturopathic physician and bestselling author of The Adrenal Reset Diet, introduces a four-week cleanse that heals damage to the liver, helping readers unlock... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24919K Rick Gallop / The G.I. (Glycemic Index) Diet (Large Paperback) If you understand a traffic light, you’ll understand this powerfully effective low-glycemic diet. It’s the easiest, most satisfying eating plan possible. Both a New York Times and Wall Street Journal bestseller, here’s the book... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24700K Theodore Dumitru / Maximal Training - Ensuring Optimal Performance for Football Players of All Ages(Large Paperback) The title includes a theoretical explanation of 'maximal training', the author's particular approach to soccer training, and works through concepts such as 'the footballer's brain', dealing with player's emotions and the aspects that differentiate... MSRP: Now: £3.13 Add to Cart Quick view sku: wW36973H Mark Hyman / Eat Fat Get Thin (Large Paperback) Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health A revolutionary new diet program based on the latest science showing the importance of fat in weight loss and overall health, from New York Times #1 bestselling author For decades... MSRP: Now: £3.53 Add to Cart Quick view sku: wW24629K Karen Burke / Thin Thighs (Large Paperback) Exercises and Recipes for Trim, Toned Thighs Lose weight, reduce cellulite, and get the shapely legs you want, all with this proven program of easy-to-understand “Thigh Thinner” techniques. The road to success begins with Pressometrics, a... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24618K Enedino Smith / Simplified Guide To Anti Parkinson Disease Diet Cookbook (Large Paperback) For Novices And Dummies This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it,... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24438K Ann Louise Gittleman / The Fast Track Detox Diet (Large Paperback) For Overnight Weight loss, Improved Health and Vitality Do you spend your life feeling sluggish and overtired? Exhausted and unhealthy? Uncomfortably overweight? Do you want to feel energised and invigorated? Be healthier and happier? Lose weight... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24335K Bob Harper / The Skinny Rules (Large Paperback) THE LAST DIET BOOK YOU'LL EVER NEEDWith so much conflicting weight-loss advice out there to confuse your efforts, it's no wonder you haven't been successful losing weight and keeping it off. But with Bob Harper, superstar trainer and co-host of NBC's hit... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24158K Jim Karas / 7-day Energy Surge (Large Paperback) In this book, celebrity personal trainer Jim Karas will show you how you can achange your bad habits and get on the road to increasing your energy levels in just one week He offers a variety of strategies to prove that you "can "stop the downward slope... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24042K Anna Selby / The Top 100 Diet Secrets (Large Paperback) 100 Tried And Tested Ways To Lose Weight And Stay Slim Focusing on the best 100 foods, Anna Selby presents tried and tested ways to lose weight and stay slim. This book is second hand, and while you may not get the same... MSRP: Now: £3.13 Add to Cart Quick view sku: wW20429K Martin Katahn / The Low-Fat Good Food Cookbook (Large Paperback) For a Lifetime of Fabulous Food Do you love good food? Love to eat? Want the taste of great cooking without the fat or the worry of eating the wrong kinds of foods? Based on the principles of The T-Factor Diet , the book that has created a revolution in... MSRP: Now: £3.13 Add to Cart Quick view sku: wW20426K Pierre Dukan / Dukan Diet 2 - The 7 Steps (Large Paperback) Dr Dukan has created a new version of his bestselling diet. It's just as effective as the original but with a seven-day eating plan you can lose weight at your own pace without giving up the foods you love. Follow the 7 steps from Monday to Sunday each... MSRP: Now: £3.13 Add to Cart Quick view sku: wW18430K William Clower / The French Don't Diet Plan (Hardback) Wouldn’t you rather savor a buttery croissant instead of inhaling an artificially flavored diet shake? Isn’t taking a relaxing stroll preferable to pounding out early morning miles on the treadmill? The French live this way, yet stay thin and... MSRP: Now: £4.02 Add to Cart Quick view sku: aA12313H Louise Tucker / An Introductory Guide to Massage (Coffee Table Book) An Introductory Guide to Massage is an essential textbook for all massage students and professionals. Clearly written and comprehensively illustrated, it is designed to provide a thorough introduction to massage techniques, essential background knowledge... MSRP: Now: £4.47 Add to Cart Quick view sku: aA5970K Josephine Fairley / Feel Fab Forever: The Anti-Ageing Health & Beauty Bible (Coffee Table Book) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £4.47 Add to Cart Quick view sku: aA5963K Judith Wills / Escape Fat Trap for Life (Coffee Table Book) Escape the Fat Trap for Life tells the truth about weight control and looking good - what really works, what so often doesn't, and most importantly why. Research shows faddy diets don t work - we need to get back in touch with our bodies and engage our... MSRP: Now: £4.47 Add to Cart Quick view sku: aA12242H Kym McConnell / Extreme Running (Coffee Table Book) Running is an inexpensive, practical, and convenient sport, but some take it to the limit. From cold-weather running in Alaska to the intense heat of the Sahara Marathon, athletes attempt to overcome the elements. Extremes of environment, route, and... MSRP: Now: £4.47 Add to Cart Quick view sku: aA12312H Silva Mehta / Yoga: The Iyengar Way: The New Definitive Guide to the Most Practised Form of Yoga (Coffee Table Book) A comprehensive, practical, and authoritative guide to the method developed by Iyengar. 100 key postures with detailed step-by-step instructions and photographs. This is our most recently published yoga book and has quickly become a backlist bestseller... MSRP: Now: £4.47 Add to Cart Quick view
Quick view Details sku: wW24942K Alan Christianson / Metabolism Reset Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW24919K Rick Gallop / The G.I. (Glycemic Index) Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW24700K Theodore Dumitru / Maximal Training - Ensuring Optimal Performance for Football Players of All Ages(Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW36973H Mark Hyman / Eat Fat Get Thin (Large Paperback) MSRP: Now: £3.53 Add to Cart Quick view Details sku: wW24629K Karen Burke / Thin Thighs (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW24618K Enedino Smith / Simplified Guide To Anti Parkinson Disease Diet Cookbook (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW24438K Ann Louise Gittleman / The Fast Track Detox Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW24335K Bob Harper / The Skinny Rules (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW24158K Jim Karas / 7-day Energy Surge (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW24042K Anna Selby / The Top 100 Diet Secrets (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW20429K Martin Katahn / The Low-Fat Good Food Cookbook (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW20426K Pierre Dukan / Dukan Diet 2 - The 7 Steps (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW18430K William Clower / The French Don't Diet Plan (Hardback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: aA12313H Louise Tucker / An Introductory Guide to Massage (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5970K Josephine Fairley / Feel Fab Forever: The Anti-Ageing Health & Beauty Bible (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5963K Judith Wills / Escape Fat Trap for Life (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA12242H Kym McConnell / Extreme Running (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA12312H Silva Mehta / Yoga: The Iyengar Way: The New Definitive Guide to the Most Practised Form of Yoga (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5888K Rodney Cullum / English YMCA Guide To Exercise To Music (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA7593H Sarah Wilson / I Quit Sugar for Life: Your fad-free wholefood wellness code and cookbook (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5822K William Bird / Walking for Health: The Complete Step-by-step Guide to Getting Fit And Feeling Your Best (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5813K Christina Scott-Moncrieff / The Vitamin Alphabet: Your Guide to Vitamins, Minerals and Food Supplements (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5804K Claire Maxwell-Hudson / The Complete Book of Massage (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5803K Judith Wills / Take off 10 Years in 10 Weeks (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5768K Andy Gibson / The Mind Manual: 5 a day for a happy, healthy mind (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5752K Total Wellbeing Boost Your Health and Feel Good Fast (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5733K Eva Orsmond's / 10lb Diet (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5587K Vimla Lalvani / Classic Yoga (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5542K Harry Eastwood / Cook Yourself Thin: The Delicious Way to Drop a Dress Size (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5540K Gillian McKeith / Food Bible (Coffee Table Book) MSRP: Now: £4.47 Add to Cart SALE Quick view Details sku: sS3343 Brian Keane / The Keane Edge (Signed by the Author) (Hardback) MSRP: £8.94 Was: £8.94 Now: £2.23 Add to Cart SALE Quick view Details sku: sS3235 Andrea Hayes / Pain-Free Life (Signed by the Author) (Paperback) MSRP: £8.94 Was: £8.94 Now: £2.23 Add to Cart Quick view Details sku: wW15582K Richard Johnson / Detox (Hardback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: rR14677K Nicholas Perricone / Dr Nicholas Perricone's Programme : Grow Young, Get Slim, in Days MSRP: Now: £2.23 Add to Cart Quick view Details sku: wW17794K Amanda Thebe / Menopocalypse (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: aA5344K Rosalind Oxenford / Reflexology : Simple Techniques to Relieve Stress and Enhance Your Mind (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5307K Patrick Holford / Six Weeks to Superhealth (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5291K Louise Blair / Quick Cooking for Diabetes (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5278K Mary Spillane / Ultra Age (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA12547H Davina McCall / Davina's 5 Weeks to Sugar-Free: Yummy, Easy Recipes to Help You Kick Sugar and Feel Amazing (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5255K Bridget Jones / The Diabetic Cookbook (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view sku: wW29568K Susan Albers / Quit Comfort Eating (Large Paperback) Lose weight by managing your emotions This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29494K WeightWatchers / Weight Watchers Mini Series: Meat-free Meals (Large Paperback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29477K Ben Carpenter / Fat Loss Habits (Large Paperback) From the bestselling author of Everything Fat Loss, Fat Loss Habits is a myth-busting, action-focused guide that will transform your relationship with food for good.Good habits are powerful. Repeated actions bring about change one step at... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29436K Jon Sandifer / Macrobiotics for Beginners (Large Paperback) How to Achieve Health and Vitality the Oriental Way The macrobiotic diet emphasizes harmony with nature through adherence to a diet consisting of whole grains, beans, vegetables and moderate amounts of seafood. This guide provides a comprehensive... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29320K Michael F. Roizen / Real Age (Large Paperback) Are You as Young as You Can Be? Although your chronological age is fixed, your biological age can be years younger or older than what your date of birth dictates. How we look after ourselves – our diet, our lifestyle, our stress levels – can... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29251K Alex Howard / Decode Your Fatigue (Large Paperback) A Clinically Proven 12-Step Plan to Increase Your Energy, Heal Your Body and Transform Your Life A practical guide to overcoming chronic fatigue, adrenaline fatigue syndrome and chronic low energy, by a renowned health expert.Get to the root cause of... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29143K Terry Laughlin / Triathlon Swimming Made Easy (Large Paperback) Triathlon Swimming Made Easy: The Total Immersion Way for Anyone to Master Open-Water Swimming Terry Laughlin A clear, practical guide to swimming freestyle better than you ever thought possible. Not only to swim well enough... MSRP: Now: £3.13 Add to Cart Quick view sku: aA7047K Patrick Holford / The Optimum Nutrition Cookbook (Coffee Table Book) Contrary to popular belief, healthy food does not need to be boring. In this invaluable cookbook, Patrick Holford, bestselling author of The Optimum Nutrition Bible, has teamed up with top cookery writer Judy Ridgway to create sumptuous and imaginative... MSRP: Now: £4.47 Add to Cart Quick view sku: aA6971K Wes Hobson / Swim, Bike, Run (Coffee Table Book) Gain a competitive edge with the new triathlon training manual from top professional triathlete Wes Hobson . Swim, Bike, Run contains all you need to know to be successful in triathlons of any length, from Sprint to Olympic to Ironman. With years of... MSRP: Now: £4.47 Add to Cart Quick view sku: wW28943K Hamlyn Publishing Group / Bikini Fit (Large Paperback) Walk on to the beach with confidence with this simple 4-week plan. Each week offers great advice on healthy eating, details the nutrients found in your food, and provides easy and effective step-by-step fat-burning and muscle toning exercises. Bikini Fit... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24958K Gary Taubes / The Case Against Sugar (Large Paperback) Gary Taubes investigates the history of nutritional science which, shaped by a handful of charismatic and misguided individuals, has for a hundred years denied the impact of sugar on our health. He exposes the powerful influence of the food industry... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24942K Alan Christianson / Metabolism Reset Diet (Large Paperback) Repair Your Liver, Stop Storing Fat and Lose Weight Naturally Dr. Alan Christianson, top naturopathic physician and bestselling author of The Adrenal Reset Diet, introduces a four-week cleanse that heals damage to the liver, helping readers unlock... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24919K Rick Gallop / The G.I. (Glycemic Index) Diet (Large Paperback) If you understand a traffic light, you’ll understand this powerfully effective low-glycemic diet. It’s the easiest, most satisfying eating plan possible. Both a New York Times and Wall Street Journal bestseller, here’s the book... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24700K Theodore Dumitru / Maximal Training - Ensuring Optimal Performance for Football Players of All Ages(Large Paperback) The title includes a theoretical explanation of 'maximal training', the author's particular approach to soccer training, and works through concepts such as 'the footballer's brain', dealing with player's emotions and the aspects that differentiate... MSRP: Now: £3.13 Add to Cart Quick view sku: wW36973H Mark Hyman / Eat Fat Get Thin (Large Paperback) Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health A revolutionary new diet program based on the latest science showing the importance of fat in weight loss and overall health, from New York Times #1 bestselling author For decades... MSRP: Now: £3.53 Add to Cart Quick view sku: wW24629K Karen Burke / Thin Thighs (Large Paperback) Exercises and Recipes for Trim, Toned Thighs Lose weight, reduce cellulite, and get the shapely legs you want, all with this proven program of easy-to-understand “Thigh Thinner” techniques. The road to success begins with Pressometrics, a... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24618K Enedino Smith / Simplified Guide To Anti Parkinson Disease Diet Cookbook (Large Paperback) For Novices And Dummies This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it,... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24438K Ann Louise Gittleman / The Fast Track Detox Diet (Large Paperback) For Overnight Weight loss, Improved Health and Vitality Do you spend your life feeling sluggish and overtired? Exhausted and unhealthy? Uncomfortably overweight? Do you want to feel energised and invigorated? Be healthier and happier? Lose weight... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24335K Bob Harper / The Skinny Rules (Large Paperback) THE LAST DIET BOOK YOU'LL EVER NEEDWith so much conflicting weight-loss advice out there to confuse your efforts, it's no wonder you haven't been successful losing weight and keeping it off. But with Bob Harper, superstar trainer and co-host of NBC's hit... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24158K Jim Karas / 7-day Energy Surge (Large Paperback) In this book, celebrity personal trainer Jim Karas will show you how you can achange your bad habits and get on the road to increasing your energy levels in just one week He offers a variety of strategies to prove that you "can "stop the downward slope... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24042K Anna Selby / The Top 100 Diet Secrets (Large Paperback) 100 Tried And Tested Ways To Lose Weight And Stay Slim Focusing on the best 100 foods, Anna Selby presents tried and tested ways to lose weight and stay slim. This book is second hand, and while you may not get the same... MSRP: Now: £3.13 Add to Cart Quick view sku: wW20429K Martin Katahn / The Low-Fat Good Food Cookbook (Large Paperback) For a Lifetime of Fabulous Food Do you love good food? Love to eat? Want the taste of great cooking without the fat or the worry of eating the wrong kinds of foods? Based on the principles of The T-Factor Diet , the book that has created a revolution in... MSRP: Now: £3.13 Add to Cart Quick view sku: wW20426K Pierre Dukan / Dukan Diet 2 - The 7 Steps (Large Paperback) Dr Dukan has created a new version of his bestselling diet. It's just as effective as the original but with a seven-day eating plan you can lose weight at your own pace without giving up the foods you love. Follow the 7 steps from Monday to Sunday each... MSRP: Now: £3.13 Add to Cart Quick view sku: wW18430K William Clower / The French Don't Diet Plan (Hardback) Wouldn’t you rather savor a buttery croissant instead of inhaling an artificially flavored diet shake? Isn’t taking a relaxing stroll preferable to pounding out early morning miles on the treadmill? The French live this way, yet stay thin and... MSRP: Now: £4.02 Add to Cart Quick view sku: aA12313H Louise Tucker / An Introductory Guide to Massage (Coffee Table Book) An Introductory Guide to Massage is an essential textbook for all massage students and professionals. Clearly written and comprehensively illustrated, it is designed to provide a thorough introduction to massage techniques, essential background knowledge... MSRP: Now: £4.47 Add to Cart Quick view sku: aA5970K Josephine Fairley / Feel Fab Forever: The Anti-Ageing Health & Beauty Bible (Coffee Table Book) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £4.47 Add to Cart Quick view sku: aA5963K Judith Wills / Escape Fat Trap for Life (Coffee Table Book) Escape the Fat Trap for Life tells the truth about weight control and looking good - what really works, what so often doesn't, and most importantly why. Research shows faddy diets don t work - we need to get back in touch with our bodies and engage our... MSRP: Now: £4.47 Add to Cart Quick view sku: aA12242H Kym McConnell / Extreme Running (Coffee Table Book) Running is an inexpensive, practical, and convenient sport, but some take it to the limit. From cold-weather running in Alaska to the intense heat of the Sahara Marathon, athletes attempt to overcome the elements. Extremes of environment, route, and... MSRP: Now: £4.47 Add to Cart Quick view sku: aA12312H Silva Mehta / Yoga: The Iyengar Way: The New Definitive Guide to the Most Practised Form of Yoga (Coffee Table Book) A comprehensive, practical, and authoritative guide to the method developed by Iyengar. 100 key postures with detailed step-by-step instructions and photographs. This is our most recently published yoga book and has quickly become a backlist bestseller... MSRP: Now: £4.47 Add to Cart Quick view
Quick view Details sku: wW24919K Rick Gallop / The G.I. (Glycemic Index) Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW24700K Theodore Dumitru / Maximal Training - Ensuring Optimal Performance for Football Players of All Ages(Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW36973H Mark Hyman / Eat Fat Get Thin (Large Paperback) MSRP: Now: £3.53 Add to Cart Quick view Details sku: wW24629K Karen Burke / Thin Thighs (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW24618K Enedino Smith / Simplified Guide To Anti Parkinson Disease Diet Cookbook (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW24438K Ann Louise Gittleman / The Fast Track Detox Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW24335K Bob Harper / The Skinny Rules (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW24158K Jim Karas / 7-day Energy Surge (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW24042K Anna Selby / The Top 100 Diet Secrets (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW20429K Martin Katahn / The Low-Fat Good Food Cookbook (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW20426K Pierre Dukan / Dukan Diet 2 - The 7 Steps (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW18430K William Clower / The French Don't Diet Plan (Hardback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: aA12313H Louise Tucker / An Introductory Guide to Massage (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5970K Josephine Fairley / Feel Fab Forever: The Anti-Ageing Health & Beauty Bible (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5963K Judith Wills / Escape Fat Trap for Life (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA12242H Kym McConnell / Extreme Running (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA12312H Silva Mehta / Yoga: The Iyengar Way: The New Definitive Guide to the Most Practised Form of Yoga (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5888K Rodney Cullum / English YMCA Guide To Exercise To Music (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA7593H Sarah Wilson / I Quit Sugar for Life: Your fad-free wholefood wellness code and cookbook (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5822K William Bird / Walking for Health: The Complete Step-by-step Guide to Getting Fit And Feeling Your Best (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5813K Christina Scott-Moncrieff / The Vitamin Alphabet: Your Guide to Vitamins, Minerals and Food Supplements (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5804K Claire Maxwell-Hudson / The Complete Book of Massage (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5803K Judith Wills / Take off 10 Years in 10 Weeks (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5768K Andy Gibson / The Mind Manual: 5 a day for a happy, healthy mind (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5752K Total Wellbeing Boost Your Health and Feel Good Fast (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5733K Eva Orsmond's / 10lb Diet (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5587K Vimla Lalvani / Classic Yoga (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5542K Harry Eastwood / Cook Yourself Thin: The Delicious Way to Drop a Dress Size (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5540K Gillian McKeith / Food Bible (Coffee Table Book) MSRP: Now: £4.47 Add to Cart SALE Quick view Details sku: sS3343 Brian Keane / The Keane Edge (Signed by the Author) (Hardback) MSRP: £8.94 Was: £8.94 Now: £2.23 Add to Cart SALE Quick view Details sku: sS3235 Andrea Hayes / Pain-Free Life (Signed by the Author) (Paperback) MSRP: £8.94 Was: £8.94 Now: £2.23 Add to Cart Quick view Details sku: wW15582K Richard Johnson / Detox (Hardback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: rR14677K Nicholas Perricone / Dr Nicholas Perricone's Programme : Grow Young, Get Slim, in Days MSRP: Now: £2.23 Add to Cart Quick view Details sku: wW17794K Amanda Thebe / Menopocalypse (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: aA5344K Rosalind Oxenford / Reflexology : Simple Techniques to Relieve Stress and Enhance Your Mind (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5307K Patrick Holford / Six Weeks to Superhealth (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5291K Louise Blair / Quick Cooking for Diabetes (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5278K Mary Spillane / Ultra Age (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA12547H Davina McCall / Davina's 5 Weeks to Sugar-Free: Yummy, Easy Recipes to Help You Kick Sugar and Feel Amazing (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5255K Bridget Jones / The Diabetic Cookbook (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view sku: wW29568K Susan Albers / Quit Comfort Eating (Large Paperback) Lose weight by managing your emotions This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29494K WeightWatchers / Weight Watchers Mini Series: Meat-free Meals (Large Paperback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29477K Ben Carpenter / Fat Loss Habits (Large Paperback) From the bestselling author of Everything Fat Loss, Fat Loss Habits is a myth-busting, action-focused guide that will transform your relationship with food for good.Good habits are powerful. Repeated actions bring about change one step at... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29436K Jon Sandifer / Macrobiotics for Beginners (Large Paperback) How to Achieve Health and Vitality the Oriental Way The macrobiotic diet emphasizes harmony with nature through adherence to a diet consisting of whole grains, beans, vegetables and moderate amounts of seafood. This guide provides a comprehensive... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29320K Michael F. Roizen / Real Age (Large Paperback) Are You as Young as You Can Be? Although your chronological age is fixed, your biological age can be years younger or older than what your date of birth dictates. How we look after ourselves – our diet, our lifestyle, our stress levels – can... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29251K Alex Howard / Decode Your Fatigue (Large Paperback) A Clinically Proven 12-Step Plan to Increase Your Energy, Heal Your Body and Transform Your Life A practical guide to overcoming chronic fatigue, adrenaline fatigue syndrome and chronic low energy, by a renowned health expert.Get to the root cause of... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29143K Terry Laughlin / Triathlon Swimming Made Easy (Large Paperback) Triathlon Swimming Made Easy: The Total Immersion Way for Anyone to Master Open-Water Swimming Terry Laughlin A clear, practical guide to swimming freestyle better than you ever thought possible. Not only to swim well enough... MSRP: Now: £3.13 Add to Cart Quick view sku: aA7047K Patrick Holford / The Optimum Nutrition Cookbook (Coffee Table Book) Contrary to popular belief, healthy food does not need to be boring. In this invaluable cookbook, Patrick Holford, bestselling author of The Optimum Nutrition Bible, has teamed up with top cookery writer Judy Ridgway to create sumptuous and imaginative... MSRP: Now: £4.47 Add to Cart Quick view sku: aA6971K Wes Hobson / Swim, Bike, Run (Coffee Table Book) Gain a competitive edge with the new triathlon training manual from top professional triathlete Wes Hobson . Swim, Bike, Run contains all you need to know to be successful in triathlons of any length, from Sprint to Olympic to Ironman. With years of... MSRP: Now: £4.47 Add to Cart Quick view sku: wW28943K Hamlyn Publishing Group / Bikini Fit (Large Paperback) Walk on to the beach with confidence with this simple 4-week plan. Each week offers great advice on healthy eating, details the nutrients found in your food, and provides easy and effective step-by-step fat-burning and muscle toning exercises. Bikini Fit... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24958K Gary Taubes / The Case Against Sugar (Large Paperback) Gary Taubes investigates the history of nutritional science which, shaped by a handful of charismatic and misguided individuals, has for a hundred years denied the impact of sugar on our health. He exposes the powerful influence of the food industry... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24942K Alan Christianson / Metabolism Reset Diet (Large Paperback) Repair Your Liver, Stop Storing Fat and Lose Weight Naturally Dr. Alan Christianson, top naturopathic physician and bestselling author of The Adrenal Reset Diet, introduces a four-week cleanse that heals damage to the liver, helping readers unlock... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24919K Rick Gallop / The G.I. (Glycemic Index) Diet (Large Paperback) If you understand a traffic light, you’ll understand this powerfully effective low-glycemic diet. It’s the easiest, most satisfying eating plan possible. Both a New York Times and Wall Street Journal bestseller, here’s the book... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24700K Theodore Dumitru / Maximal Training - Ensuring Optimal Performance for Football Players of All Ages(Large Paperback) The title includes a theoretical explanation of 'maximal training', the author's particular approach to soccer training, and works through concepts such as 'the footballer's brain', dealing with player's emotions and the aspects that differentiate... MSRP: Now: £3.13 Add to Cart Quick view sku: wW36973H Mark Hyman / Eat Fat Get Thin (Large Paperback) Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health A revolutionary new diet program based on the latest science showing the importance of fat in weight loss and overall health, from New York Times #1 bestselling author For decades... MSRP: Now: £3.53 Add to Cart Quick view sku: wW24629K Karen Burke / Thin Thighs (Large Paperback) Exercises and Recipes for Trim, Toned Thighs Lose weight, reduce cellulite, and get the shapely legs you want, all with this proven program of easy-to-understand “Thigh Thinner” techniques. The road to success begins with Pressometrics, a... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24618K Enedino Smith / Simplified Guide To Anti Parkinson Disease Diet Cookbook (Large Paperback) For Novices And Dummies This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it,... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24438K Ann Louise Gittleman / The Fast Track Detox Diet (Large Paperback) For Overnight Weight loss, Improved Health and Vitality Do you spend your life feeling sluggish and overtired? Exhausted and unhealthy? Uncomfortably overweight? Do you want to feel energised and invigorated? Be healthier and happier? Lose weight... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24335K Bob Harper / The Skinny Rules (Large Paperback) THE LAST DIET BOOK YOU'LL EVER NEEDWith so much conflicting weight-loss advice out there to confuse your efforts, it's no wonder you haven't been successful losing weight and keeping it off. But with Bob Harper, superstar trainer and co-host of NBC's hit... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24158K Jim Karas / 7-day Energy Surge (Large Paperback) In this book, celebrity personal trainer Jim Karas will show you how you can achange your bad habits and get on the road to increasing your energy levels in just one week He offers a variety of strategies to prove that you "can "stop the downward slope... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24042K Anna Selby / The Top 100 Diet Secrets (Large Paperback) 100 Tried And Tested Ways To Lose Weight And Stay Slim Focusing on the best 100 foods, Anna Selby presents tried and tested ways to lose weight and stay slim. This book is second hand, and while you may not get the same... MSRP: Now: £3.13 Add to Cart Quick view sku: wW20429K Martin Katahn / The Low-Fat Good Food Cookbook (Large Paperback) For a Lifetime of Fabulous Food Do you love good food? Love to eat? Want the taste of great cooking without the fat or the worry of eating the wrong kinds of foods? Based on the principles of The T-Factor Diet , the book that has created a revolution in... MSRP: Now: £3.13 Add to Cart Quick view sku: wW20426K Pierre Dukan / Dukan Diet 2 - The 7 Steps (Large Paperback) Dr Dukan has created a new version of his bestselling diet. It's just as effective as the original but with a seven-day eating plan you can lose weight at your own pace without giving up the foods you love. Follow the 7 steps from Monday to Sunday each... MSRP: Now: £3.13 Add to Cart Quick view sku: wW18430K William Clower / The French Don't Diet Plan (Hardback) Wouldn’t you rather savor a buttery croissant instead of inhaling an artificially flavored diet shake? Isn’t taking a relaxing stroll preferable to pounding out early morning miles on the treadmill? The French live this way, yet stay thin and... MSRP: Now: £4.02 Add to Cart Quick view sku: aA12313H Louise Tucker / An Introductory Guide to Massage (Coffee Table Book) An Introductory Guide to Massage is an essential textbook for all massage students and professionals. Clearly written and comprehensively illustrated, it is designed to provide a thorough introduction to massage techniques, essential background knowledge... MSRP: Now: £4.47 Add to Cart Quick view sku: aA5970K Josephine Fairley / Feel Fab Forever: The Anti-Ageing Health & Beauty Bible (Coffee Table Book) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £4.47 Add to Cart Quick view sku: aA5963K Judith Wills / Escape Fat Trap for Life (Coffee Table Book) Escape the Fat Trap for Life tells the truth about weight control and looking good - what really works, what so often doesn't, and most importantly why. Research shows faddy diets don t work - we need to get back in touch with our bodies and engage our... MSRP: Now: £4.47 Add to Cart Quick view sku: aA12242H Kym McConnell / Extreme Running (Coffee Table Book) Running is an inexpensive, practical, and convenient sport, but some take it to the limit. From cold-weather running in Alaska to the intense heat of the Sahara Marathon, athletes attempt to overcome the elements. Extremes of environment, route, and... MSRP: Now: £4.47 Add to Cart Quick view sku: aA12312H Silva Mehta / Yoga: The Iyengar Way: The New Definitive Guide to the Most Practised Form of Yoga (Coffee Table Book) A comprehensive, practical, and authoritative guide to the method developed by Iyengar. 100 key postures with detailed step-by-step instructions and photographs. This is our most recently published yoga book and has quickly become a backlist bestseller... MSRP: Now: £4.47 Add to Cart Quick view
Quick view Details sku: wW24700K Theodore Dumitru / Maximal Training - Ensuring Optimal Performance for Football Players of All Ages(Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW36973H Mark Hyman / Eat Fat Get Thin (Large Paperback) MSRP: Now: £3.53 Add to Cart Quick view Details sku: wW24629K Karen Burke / Thin Thighs (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW24618K Enedino Smith / Simplified Guide To Anti Parkinson Disease Diet Cookbook (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW24438K Ann Louise Gittleman / The Fast Track Detox Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW24335K Bob Harper / The Skinny Rules (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW24158K Jim Karas / 7-day Energy Surge (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW24042K Anna Selby / The Top 100 Diet Secrets (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW20429K Martin Katahn / The Low-Fat Good Food Cookbook (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW20426K Pierre Dukan / Dukan Diet 2 - The 7 Steps (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW18430K William Clower / The French Don't Diet Plan (Hardback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: aA12313H Louise Tucker / An Introductory Guide to Massage (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5970K Josephine Fairley / Feel Fab Forever: The Anti-Ageing Health & Beauty Bible (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5963K Judith Wills / Escape Fat Trap for Life (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA12242H Kym McConnell / Extreme Running (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA12312H Silva Mehta / Yoga: The Iyengar Way: The New Definitive Guide to the Most Practised Form of Yoga (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5888K Rodney Cullum / English YMCA Guide To Exercise To Music (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA7593H Sarah Wilson / I Quit Sugar for Life: Your fad-free wholefood wellness code and cookbook (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5822K William Bird / Walking for Health: The Complete Step-by-step Guide to Getting Fit And Feeling Your Best (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5813K Christina Scott-Moncrieff / The Vitamin Alphabet: Your Guide to Vitamins, Minerals and Food Supplements (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5804K Claire Maxwell-Hudson / The Complete Book of Massage (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5803K Judith Wills / Take off 10 Years in 10 Weeks (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5768K Andy Gibson / The Mind Manual: 5 a day for a happy, healthy mind (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5752K Total Wellbeing Boost Your Health and Feel Good Fast (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5733K Eva Orsmond's / 10lb Diet (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5587K Vimla Lalvani / Classic Yoga (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5542K Harry Eastwood / Cook Yourself Thin: The Delicious Way to Drop a Dress Size (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5540K Gillian McKeith / Food Bible (Coffee Table Book) MSRP: Now: £4.47 Add to Cart SALE Quick view Details sku: sS3343 Brian Keane / The Keane Edge (Signed by the Author) (Hardback) MSRP: £8.94 Was: £8.94 Now: £2.23 Add to Cart SALE Quick view Details sku: sS3235 Andrea Hayes / Pain-Free Life (Signed by the Author) (Paperback) MSRP: £8.94 Was: £8.94 Now: £2.23 Add to Cart Quick view Details sku: wW15582K Richard Johnson / Detox (Hardback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: rR14677K Nicholas Perricone / Dr Nicholas Perricone's Programme : Grow Young, Get Slim, in Days MSRP: Now: £2.23 Add to Cart Quick view Details sku: wW17794K Amanda Thebe / Menopocalypse (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: aA5344K Rosalind Oxenford / Reflexology : Simple Techniques to Relieve Stress and Enhance Your Mind (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5307K Patrick Holford / Six Weeks to Superhealth (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5291K Louise Blair / Quick Cooking for Diabetes (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5278K Mary Spillane / Ultra Age (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA12547H Davina McCall / Davina's 5 Weeks to Sugar-Free: Yummy, Easy Recipes to Help You Kick Sugar and Feel Amazing (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5255K Bridget Jones / The Diabetic Cookbook (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view sku: wW29568K Susan Albers / Quit Comfort Eating (Large Paperback) Lose weight by managing your emotions This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29494K WeightWatchers / Weight Watchers Mini Series: Meat-free Meals (Large Paperback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29477K Ben Carpenter / Fat Loss Habits (Large Paperback) From the bestselling author of Everything Fat Loss, Fat Loss Habits is a myth-busting, action-focused guide that will transform your relationship with food for good.Good habits are powerful. Repeated actions bring about change one step at... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29436K Jon Sandifer / Macrobiotics for Beginners (Large Paperback) How to Achieve Health and Vitality the Oriental Way The macrobiotic diet emphasizes harmony with nature through adherence to a diet consisting of whole grains, beans, vegetables and moderate amounts of seafood. This guide provides a comprehensive... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29320K Michael F. Roizen / Real Age (Large Paperback) Are You as Young as You Can Be? Although your chronological age is fixed, your biological age can be years younger or older than what your date of birth dictates. How we look after ourselves – our diet, our lifestyle, our stress levels – can... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29251K Alex Howard / Decode Your Fatigue (Large Paperback) A Clinically Proven 12-Step Plan to Increase Your Energy, Heal Your Body and Transform Your Life A practical guide to overcoming chronic fatigue, adrenaline fatigue syndrome and chronic low energy, by a renowned health expert.Get to the root cause of... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29143K Terry Laughlin / Triathlon Swimming Made Easy (Large Paperback) Triathlon Swimming Made Easy: The Total Immersion Way for Anyone to Master Open-Water Swimming Terry Laughlin A clear, practical guide to swimming freestyle better than you ever thought possible. Not only to swim well enough... MSRP: Now: £3.13 Add to Cart Quick view sku: aA7047K Patrick Holford / The Optimum Nutrition Cookbook (Coffee Table Book) Contrary to popular belief, healthy food does not need to be boring. In this invaluable cookbook, Patrick Holford, bestselling author of The Optimum Nutrition Bible, has teamed up with top cookery writer Judy Ridgway to create sumptuous and imaginative... MSRP: Now: £4.47 Add to Cart Quick view sku: aA6971K Wes Hobson / Swim, Bike, Run (Coffee Table Book) Gain a competitive edge with the new triathlon training manual from top professional triathlete Wes Hobson . Swim, Bike, Run contains all you need to know to be successful in triathlons of any length, from Sprint to Olympic to Ironman. With years of... MSRP: Now: £4.47 Add to Cart Quick view sku: wW28943K Hamlyn Publishing Group / Bikini Fit (Large Paperback) Walk on to the beach with confidence with this simple 4-week plan. Each week offers great advice on healthy eating, details the nutrients found in your food, and provides easy and effective step-by-step fat-burning and muscle toning exercises. Bikini Fit... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24958K Gary Taubes / The Case Against Sugar (Large Paperback) Gary Taubes investigates the history of nutritional science which, shaped by a handful of charismatic and misguided individuals, has for a hundred years denied the impact of sugar on our health. He exposes the powerful influence of the food industry... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24942K Alan Christianson / Metabolism Reset Diet (Large Paperback) Repair Your Liver, Stop Storing Fat and Lose Weight Naturally Dr. Alan Christianson, top naturopathic physician and bestselling author of The Adrenal Reset Diet, introduces a four-week cleanse that heals damage to the liver, helping readers unlock... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24919K Rick Gallop / The G.I. (Glycemic Index) Diet (Large Paperback) If you understand a traffic light, you’ll understand this powerfully effective low-glycemic diet. It’s the easiest, most satisfying eating plan possible. Both a New York Times and Wall Street Journal bestseller, here’s the book... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24700K Theodore Dumitru / Maximal Training - Ensuring Optimal Performance for Football Players of All Ages(Large Paperback) The title includes a theoretical explanation of 'maximal training', the author's particular approach to soccer training, and works through concepts such as 'the footballer's brain', dealing with player's emotions and the aspects that differentiate... MSRP: Now: £3.13 Add to Cart Quick view sku: wW36973H Mark Hyman / Eat Fat Get Thin (Large Paperback) Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health A revolutionary new diet program based on the latest science showing the importance of fat in weight loss and overall health, from New York Times #1 bestselling author For decades... MSRP: Now: £3.53 Add to Cart Quick view sku: wW24629K Karen Burke / Thin Thighs (Large Paperback) Exercises and Recipes for Trim, Toned Thighs Lose weight, reduce cellulite, and get the shapely legs you want, all with this proven program of easy-to-understand “Thigh Thinner” techniques. The road to success begins with Pressometrics, a... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24618K Enedino Smith / Simplified Guide To Anti Parkinson Disease Diet Cookbook (Large Paperback) For Novices And Dummies This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it,... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24438K Ann Louise Gittleman / The Fast Track Detox Diet (Large Paperback) For Overnight Weight loss, Improved Health and Vitality Do you spend your life feeling sluggish and overtired? Exhausted and unhealthy? Uncomfortably overweight? Do you want to feel energised and invigorated? Be healthier and happier? Lose weight... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24335K Bob Harper / The Skinny Rules (Large Paperback) THE LAST DIET BOOK YOU'LL EVER NEEDWith so much conflicting weight-loss advice out there to confuse your efforts, it's no wonder you haven't been successful losing weight and keeping it off. But with Bob Harper, superstar trainer and co-host of NBC's hit... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24158K Jim Karas / 7-day Energy Surge (Large Paperback) In this book, celebrity personal trainer Jim Karas will show you how you can achange your bad habits and get on the road to increasing your energy levels in just one week He offers a variety of strategies to prove that you "can "stop the downward slope... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24042K Anna Selby / The Top 100 Diet Secrets (Large Paperback) 100 Tried And Tested Ways To Lose Weight And Stay Slim Focusing on the best 100 foods, Anna Selby presents tried and tested ways to lose weight and stay slim. This book is second hand, and while you may not get the same... MSRP: Now: £3.13 Add to Cart Quick view sku: wW20429K Martin Katahn / The Low-Fat Good Food Cookbook (Large Paperback) For a Lifetime of Fabulous Food Do you love good food? Love to eat? Want the taste of great cooking without the fat or the worry of eating the wrong kinds of foods? Based on the principles of The T-Factor Diet , the book that has created a revolution in... MSRP: Now: £3.13 Add to Cart Quick view sku: wW20426K Pierre Dukan / Dukan Diet 2 - The 7 Steps (Large Paperback) Dr Dukan has created a new version of his bestselling diet. It's just as effective as the original but with a seven-day eating plan you can lose weight at your own pace without giving up the foods you love. Follow the 7 steps from Monday to Sunday each... MSRP: Now: £3.13 Add to Cart Quick view sku: wW18430K William Clower / The French Don't Diet Plan (Hardback) Wouldn’t you rather savor a buttery croissant instead of inhaling an artificially flavored diet shake? Isn’t taking a relaxing stroll preferable to pounding out early morning miles on the treadmill? The French live this way, yet stay thin and... MSRP: Now: £4.02 Add to Cart Quick view sku: aA12313H Louise Tucker / An Introductory Guide to Massage (Coffee Table Book) An Introductory Guide to Massage is an essential textbook for all massage students and professionals. Clearly written and comprehensively illustrated, it is designed to provide a thorough introduction to massage techniques, essential background knowledge... MSRP: Now: £4.47 Add to Cart Quick view sku: aA5970K Josephine Fairley / Feel Fab Forever: The Anti-Ageing Health & Beauty Bible (Coffee Table Book) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £4.47 Add to Cart Quick view sku: aA5963K Judith Wills / Escape Fat Trap for Life (Coffee Table Book) Escape the Fat Trap for Life tells the truth about weight control and looking good - what really works, what so often doesn't, and most importantly why. Research shows faddy diets don t work - we need to get back in touch with our bodies and engage our... MSRP: Now: £4.47 Add to Cart Quick view sku: aA12242H Kym McConnell / Extreme Running (Coffee Table Book) Running is an inexpensive, practical, and convenient sport, but some take it to the limit. From cold-weather running in Alaska to the intense heat of the Sahara Marathon, athletes attempt to overcome the elements. Extremes of environment, route, and... MSRP: Now: £4.47 Add to Cart Quick view sku: aA12312H Silva Mehta / Yoga: The Iyengar Way: The New Definitive Guide to the Most Practised Form of Yoga (Coffee Table Book) A comprehensive, practical, and authoritative guide to the method developed by Iyengar. 100 key postures with detailed step-by-step instructions and photographs. This is our most recently published yoga book and has quickly become a backlist bestseller... MSRP: Now: £4.47 Add to Cart Quick view
Quick view Details sku: wW36973H Mark Hyman / Eat Fat Get Thin (Large Paperback) MSRP: Now: £3.53 Add to Cart Quick view Details sku: wW24629K Karen Burke / Thin Thighs (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW24618K Enedino Smith / Simplified Guide To Anti Parkinson Disease Diet Cookbook (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW24438K Ann Louise Gittleman / The Fast Track Detox Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW24335K Bob Harper / The Skinny Rules (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW24158K Jim Karas / 7-day Energy Surge (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW24042K Anna Selby / The Top 100 Diet Secrets (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW20429K Martin Katahn / The Low-Fat Good Food Cookbook (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW20426K Pierre Dukan / Dukan Diet 2 - The 7 Steps (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW18430K William Clower / The French Don't Diet Plan (Hardback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: aA12313H Louise Tucker / An Introductory Guide to Massage (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5970K Josephine Fairley / Feel Fab Forever: The Anti-Ageing Health & Beauty Bible (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5963K Judith Wills / Escape Fat Trap for Life (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA12242H Kym McConnell / Extreme Running (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA12312H Silva Mehta / Yoga: The Iyengar Way: The New Definitive Guide to the Most Practised Form of Yoga (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5888K Rodney Cullum / English YMCA Guide To Exercise To Music (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA7593H Sarah Wilson / I Quit Sugar for Life: Your fad-free wholefood wellness code and cookbook (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5822K William Bird / Walking for Health: The Complete Step-by-step Guide to Getting Fit And Feeling Your Best (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5813K Christina Scott-Moncrieff / The Vitamin Alphabet: Your Guide to Vitamins, Minerals and Food Supplements (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5804K Claire Maxwell-Hudson / The Complete Book of Massage (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5803K Judith Wills / Take off 10 Years in 10 Weeks (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5768K Andy Gibson / The Mind Manual: 5 a day for a happy, healthy mind (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5752K Total Wellbeing Boost Your Health and Feel Good Fast (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5733K Eva Orsmond's / 10lb Diet (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5587K Vimla Lalvani / Classic Yoga (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5542K Harry Eastwood / Cook Yourself Thin: The Delicious Way to Drop a Dress Size (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5540K Gillian McKeith / Food Bible (Coffee Table Book) MSRP: Now: £4.47 Add to Cart SALE Quick view Details sku: sS3343 Brian Keane / The Keane Edge (Signed by the Author) (Hardback) MSRP: £8.94 Was: £8.94 Now: £2.23 Add to Cart SALE Quick view Details sku: sS3235 Andrea Hayes / Pain-Free Life (Signed by the Author) (Paperback) MSRP: £8.94 Was: £8.94 Now: £2.23 Add to Cart Quick view Details sku: wW15582K Richard Johnson / Detox (Hardback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: rR14677K Nicholas Perricone / Dr Nicholas Perricone's Programme : Grow Young, Get Slim, in Days MSRP: Now: £2.23 Add to Cart Quick view Details sku: wW17794K Amanda Thebe / Menopocalypse (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: aA5344K Rosalind Oxenford / Reflexology : Simple Techniques to Relieve Stress and Enhance Your Mind (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5307K Patrick Holford / Six Weeks to Superhealth (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5291K Louise Blair / Quick Cooking for Diabetes (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5278K Mary Spillane / Ultra Age (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA12547H Davina McCall / Davina's 5 Weeks to Sugar-Free: Yummy, Easy Recipes to Help You Kick Sugar and Feel Amazing (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5255K Bridget Jones / The Diabetic Cookbook (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view sku: wW29568K Susan Albers / Quit Comfort Eating (Large Paperback) Lose weight by managing your emotions This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29494K WeightWatchers / Weight Watchers Mini Series: Meat-free Meals (Large Paperback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29477K Ben Carpenter / Fat Loss Habits (Large Paperback) From the bestselling author of Everything Fat Loss, Fat Loss Habits is a myth-busting, action-focused guide that will transform your relationship with food for good.Good habits are powerful. Repeated actions bring about change one step at... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29436K Jon Sandifer / Macrobiotics for Beginners (Large Paperback) How to Achieve Health and Vitality the Oriental Way The macrobiotic diet emphasizes harmony with nature through adherence to a diet consisting of whole grains, beans, vegetables and moderate amounts of seafood. This guide provides a comprehensive... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29320K Michael F. Roizen / Real Age (Large Paperback) Are You as Young as You Can Be? Although your chronological age is fixed, your biological age can be years younger or older than what your date of birth dictates. How we look after ourselves – our diet, our lifestyle, our stress levels – can... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29251K Alex Howard / Decode Your Fatigue (Large Paperback) A Clinically Proven 12-Step Plan to Increase Your Energy, Heal Your Body and Transform Your Life A practical guide to overcoming chronic fatigue, adrenaline fatigue syndrome and chronic low energy, by a renowned health expert.Get to the root cause of... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29143K Terry Laughlin / Triathlon Swimming Made Easy (Large Paperback) Triathlon Swimming Made Easy: The Total Immersion Way for Anyone to Master Open-Water Swimming Terry Laughlin A clear, practical guide to swimming freestyle better than you ever thought possible. Not only to swim well enough... MSRP: Now: £3.13 Add to Cart Quick view sku: aA7047K Patrick Holford / The Optimum Nutrition Cookbook (Coffee Table Book) Contrary to popular belief, healthy food does not need to be boring. In this invaluable cookbook, Patrick Holford, bestselling author of The Optimum Nutrition Bible, has teamed up with top cookery writer Judy Ridgway to create sumptuous and imaginative... MSRP: Now: £4.47 Add to Cart Quick view sku: aA6971K Wes Hobson / Swim, Bike, Run (Coffee Table Book) Gain a competitive edge with the new triathlon training manual from top professional triathlete Wes Hobson . Swim, Bike, Run contains all you need to know to be successful in triathlons of any length, from Sprint to Olympic to Ironman. With years of... MSRP: Now: £4.47 Add to Cart Quick view sku: wW28943K Hamlyn Publishing Group / Bikini Fit (Large Paperback) Walk on to the beach with confidence with this simple 4-week plan. Each week offers great advice on healthy eating, details the nutrients found in your food, and provides easy and effective step-by-step fat-burning and muscle toning exercises. Bikini Fit... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24958K Gary Taubes / The Case Against Sugar (Large Paperback) Gary Taubes investigates the history of nutritional science which, shaped by a handful of charismatic and misguided individuals, has for a hundred years denied the impact of sugar on our health. He exposes the powerful influence of the food industry... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24942K Alan Christianson / Metabolism Reset Diet (Large Paperback) Repair Your Liver, Stop Storing Fat and Lose Weight Naturally Dr. Alan Christianson, top naturopathic physician and bestselling author of The Adrenal Reset Diet, introduces a four-week cleanse that heals damage to the liver, helping readers unlock... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24919K Rick Gallop / The G.I. (Glycemic Index) Diet (Large Paperback) If you understand a traffic light, you’ll understand this powerfully effective low-glycemic diet. It’s the easiest, most satisfying eating plan possible. Both a New York Times and Wall Street Journal bestseller, here’s the book... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24700K Theodore Dumitru / Maximal Training - Ensuring Optimal Performance for Football Players of All Ages(Large Paperback) The title includes a theoretical explanation of 'maximal training', the author's particular approach to soccer training, and works through concepts such as 'the footballer's brain', dealing with player's emotions and the aspects that differentiate... MSRP: Now: £3.13 Add to Cart Quick view sku: wW36973H Mark Hyman / Eat Fat Get Thin (Large Paperback) Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health A revolutionary new diet program based on the latest science showing the importance of fat in weight loss and overall health, from New York Times #1 bestselling author For decades... MSRP: Now: £3.53 Add to Cart Quick view sku: wW24629K Karen Burke / Thin Thighs (Large Paperback) Exercises and Recipes for Trim, Toned Thighs Lose weight, reduce cellulite, and get the shapely legs you want, all with this proven program of easy-to-understand “Thigh Thinner” techniques. The road to success begins with Pressometrics, a... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24618K Enedino Smith / Simplified Guide To Anti Parkinson Disease Diet Cookbook (Large Paperback) For Novices And Dummies This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it,... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24438K Ann Louise Gittleman / The Fast Track Detox Diet (Large Paperback) For Overnight Weight loss, Improved Health and Vitality Do you spend your life feeling sluggish and overtired? Exhausted and unhealthy? Uncomfortably overweight? Do you want to feel energised and invigorated? Be healthier and happier? Lose weight... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24335K Bob Harper / The Skinny Rules (Large Paperback) THE LAST DIET BOOK YOU'LL EVER NEEDWith so much conflicting weight-loss advice out there to confuse your efforts, it's no wonder you haven't been successful losing weight and keeping it off. But with Bob Harper, superstar trainer and co-host of NBC's hit... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24158K Jim Karas / 7-day Energy Surge (Large Paperback) In this book, celebrity personal trainer Jim Karas will show you how you can achange your bad habits and get on the road to increasing your energy levels in just one week He offers a variety of strategies to prove that you "can "stop the downward slope... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24042K Anna Selby / The Top 100 Diet Secrets (Large Paperback) 100 Tried And Tested Ways To Lose Weight And Stay Slim Focusing on the best 100 foods, Anna Selby presents tried and tested ways to lose weight and stay slim. This book is second hand, and while you may not get the same... MSRP: Now: £3.13 Add to Cart Quick view sku: wW20429K Martin Katahn / The Low-Fat Good Food Cookbook (Large Paperback) For a Lifetime of Fabulous Food Do you love good food? Love to eat? Want the taste of great cooking without the fat or the worry of eating the wrong kinds of foods? Based on the principles of The T-Factor Diet , the book that has created a revolution in... MSRP: Now: £3.13 Add to Cart Quick view sku: wW20426K Pierre Dukan / Dukan Diet 2 - The 7 Steps (Large Paperback) Dr Dukan has created a new version of his bestselling diet. It's just as effective as the original but with a seven-day eating plan you can lose weight at your own pace without giving up the foods you love. Follow the 7 steps from Monday to Sunday each... MSRP: Now: £3.13 Add to Cart Quick view sku: wW18430K William Clower / The French Don't Diet Plan (Hardback) Wouldn’t you rather savor a buttery croissant instead of inhaling an artificially flavored diet shake? Isn’t taking a relaxing stroll preferable to pounding out early morning miles on the treadmill? The French live this way, yet stay thin and... MSRP: Now: £4.02 Add to Cart Quick view sku: aA12313H Louise Tucker / An Introductory Guide to Massage (Coffee Table Book) An Introductory Guide to Massage is an essential textbook for all massage students and professionals. Clearly written and comprehensively illustrated, it is designed to provide a thorough introduction to massage techniques, essential background knowledge... MSRP: Now: £4.47 Add to Cart Quick view sku: aA5970K Josephine Fairley / Feel Fab Forever: The Anti-Ageing Health & Beauty Bible (Coffee Table Book) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £4.47 Add to Cart Quick view sku: aA5963K Judith Wills / Escape Fat Trap for Life (Coffee Table Book) Escape the Fat Trap for Life tells the truth about weight control and looking good - what really works, what so often doesn't, and most importantly why. Research shows faddy diets don t work - we need to get back in touch with our bodies and engage our... MSRP: Now: £4.47 Add to Cart Quick view sku: aA12242H Kym McConnell / Extreme Running (Coffee Table Book) Running is an inexpensive, practical, and convenient sport, but some take it to the limit. From cold-weather running in Alaska to the intense heat of the Sahara Marathon, athletes attempt to overcome the elements. Extremes of environment, route, and... MSRP: Now: £4.47 Add to Cart Quick view sku: aA12312H Silva Mehta / Yoga: The Iyengar Way: The New Definitive Guide to the Most Practised Form of Yoga (Coffee Table Book) A comprehensive, practical, and authoritative guide to the method developed by Iyengar. 100 key postures with detailed step-by-step instructions and photographs. This is our most recently published yoga book and has quickly become a backlist bestseller... MSRP: Now: £4.47 Add to Cart Quick view
Quick view Details sku: wW24629K Karen Burke / Thin Thighs (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW24618K Enedino Smith / Simplified Guide To Anti Parkinson Disease Diet Cookbook (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW24438K Ann Louise Gittleman / The Fast Track Detox Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW24335K Bob Harper / The Skinny Rules (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW24158K Jim Karas / 7-day Energy Surge (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW24042K Anna Selby / The Top 100 Diet Secrets (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW20429K Martin Katahn / The Low-Fat Good Food Cookbook (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW20426K Pierre Dukan / Dukan Diet 2 - The 7 Steps (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW18430K William Clower / The French Don't Diet Plan (Hardback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: aA12313H Louise Tucker / An Introductory Guide to Massage (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5970K Josephine Fairley / Feel Fab Forever: The Anti-Ageing Health & Beauty Bible (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5963K Judith Wills / Escape Fat Trap for Life (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA12242H Kym McConnell / Extreme Running (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA12312H Silva Mehta / Yoga: The Iyengar Way: The New Definitive Guide to the Most Practised Form of Yoga (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5888K Rodney Cullum / English YMCA Guide To Exercise To Music (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA7593H Sarah Wilson / I Quit Sugar for Life: Your fad-free wholefood wellness code and cookbook (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5822K William Bird / Walking for Health: The Complete Step-by-step Guide to Getting Fit And Feeling Your Best (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5813K Christina Scott-Moncrieff / The Vitamin Alphabet: Your Guide to Vitamins, Minerals and Food Supplements (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5804K Claire Maxwell-Hudson / The Complete Book of Massage (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5803K Judith Wills / Take off 10 Years in 10 Weeks (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5768K Andy Gibson / The Mind Manual: 5 a day for a happy, healthy mind (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5752K Total Wellbeing Boost Your Health and Feel Good Fast (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5733K Eva Orsmond's / 10lb Diet (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5587K Vimla Lalvani / Classic Yoga (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5542K Harry Eastwood / Cook Yourself Thin: The Delicious Way to Drop a Dress Size (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5540K Gillian McKeith / Food Bible (Coffee Table Book) MSRP: Now: £4.47 Add to Cart SALE Quick view Details sku: sS3343 Brian Keane / The Keane Edge (Signed by the Author) (Hardback) MSRP: £8.94 Was: £8.94 Now: £2.23 Add to Cart SALE Quick view Details sku: sS3235 Andrea Hayes / Pain-Free Life (Signed by the Author) (Paperback) MSRP: £8.94 Was: £8.94 Now: £2.23 Add to Cart Quick view Details sku: wW15582K Richard Johnson / Detox (Hardback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: rR14677K Nicholas Perricone / Dr Nicholas Perricone's Programme : Grow Young, Get Slim, in Days MSRP: Now: £2.23 Add to Cart Quick view Details sku: wW17794K Amanda Thebe / Menopocalypse (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: aA5344K Rosalind Oxenford / Reflexology : Simple Techniques to Relieve Stress and Enhance Your Mind (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5307K Patrick Holford / Six Weeks to Superhealth (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5291K Louise Blair / Quick Cooking for Diabetes (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5278K Mary Spillane / Ultra Age (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA12547H Davina McCall / Davina's 5 Weeks to Sugar-Free: Yummy, Easy Recipes to Help You Kick Sugar and Feel Amazing (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5255K Bridget Jones / The Diabetic Cookbook (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view sku: wW29568K Susan Albers / Quit Comfort Eating (Large Paperback) Lose weight by managing your emotions This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29494K WeightWatchers / Weight Watchers Mini Series: Meat-free Meals (Large Paperback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29477K Ben Carpenter / Fat Loss Habits (Large Paperback) From the bestselling author of Everything Fat Loss, Fat Loss Habits is a myth-busting, action-focused guide that will transform your relationship with food for good.Good habits are powerful. Repeated actions bring about change one step at... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29436K Jon Sandifer / Macrobiotics for Beginners (Large Paperback) How to Achieve Health and Vitality the Oriental Way The macrobiotic diet emphasizes harmony with nature through adherence to a diet consisting of whole grains, beans, vegetables and moderate amounts of seafood. This guide provides a comprehensive... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29320K Michael F. Roizen / Real Age (Large Paperback) Are You as Young as You Can Be? Although your chronological age is fixed, your biological age can be years younger or older than what your date of birth dictates. How we look after ourselves – our diet, our lifestyle, our stress levels – can... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29251K Alex Howard / Decode Your Fatigue (Large Paperback) A Clinically Proven 12-Step Plan to Increase Your Energy, Heal Your Body and Transform Your Life A practical guide to overcoming chronic fatigue, adrenaline fatigue syndrome and chronic low energy, by a renowned health expert.Get to the root cause of... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29143K Terry Laughlin / Triathlon Swimming Made Easy (Large Paperback) Triathlon Swimming Made Easy: The Total Immersion Way for Anyone to Master Open-Water Swimming Terry Laughlin A clear, practical guide to swimming freestyle better than you ever thought possible. Not only to swim well enough... MSRP: Now: £3.13 Add to Cart Quick view sku: aA7047K Patrick Holford / The Optimum Nutrition Cookbook (Coffee Table Book) Contrary to popular belief, healthy food does not need to be boring. In this invaluable cookbook, Patrick Holford, bestselling author of The Optimum Nutrition Bible, has teamed up with top cookery writer Judy Ridgway to create sumptuous and imaginative... MSRP: Now: £4.47 Add to Cart Quick view sku: aA6971K Wes Hobson / Swim, Bike, Run (Coffee Table Book) Gain a competitive edge with the new triathlon training manual from top professional triathlete Wes Hobson . Swim, Bike, Run contains all you need to know to be successful in triathlons of any length, from Sprint to Olympic to Ironman. With years of... MSRP: Now: £4.47 Add to Cart Quick view sku: wW28943K Hamlyn Publishing Group / Bikini Fit (Large Paperback) Walk on to the beach with confidence with this simple 4-week plan. Each week offers great advice on healthy eating, details the nutrients found in your food, and provides easy and effective step-by-step fat-burning and muscle toning exercises. Bikini Fit... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24958K Gary Taubes / The Case Against Sugar (Large Paperback) Gary Taubes investigates the history of nutritional science which, shaped by a handful of charismatic and misguided individuals, has for a hundred years denied the impact of sugar on our health. He exposes the powerful influence of the food industry... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24942K Alan Christianson / Metabolism Reset Diet (Large Paperback) Repair Your Liver, Stop Storing Fat and Lose Weight Naturally Dr. Alan Christianson, top naturopathic physician and bestselling author of The Adrenal Reset Diet, introduces a four-week cleanse that heals damage to the liver, helping readers unlock... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24919K Rick Gallop / The G.I. (Glycemic Index) Diet (Large Paperback) If you understand a traffic light, you’ll understand this powerfully effective low-glycemic diet. It’s the easiest, most satisfying eating plan possible. Both a New York Times and Wall Street Journal bestseller, here’s the book... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24700K Theodore Dumitru / Maximal Training - Ensuring Optimal Performance for Football Players of All Ages(Large Paperback) The title includes a theoretical explanation of 'maximal training', the author's particular approach to soccer training, and works through concepts such as 'the footballer's brain', dealing with player's emotions and the aspects that differentiate... MSRP: Now: £3.13 Add to Cart Quick view sku: wW36973H Mark Hyman / Eat Fat Get Thin (Large Paperback) Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health A revolutionary new diet program based on the latest science showing the importance of fat in weight loss and overall health, from New York Times #1 bestselling author For decades... MSRP: Now: £3.53 Add to Cart Quick view sku: wW24629K Karen Burke / Thin Thighs (Large Paperback) Exercises and Recipes for Trim, Toned Thighs Lose weight, reduce cellulite, and get the shapely legs you want, all with this proven program of easy-to-understand “Thigh Thinner” techniques. The road to success begins with Pressometrics, a... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24618K Enedino Smith / Simplified Guide To Anti Parkinson Disease Diet Cookbook (Large Paperback) For Novices And Dummies This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it,... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24438K Ann Louise Gittleman / The Fast Track Detox Diet (Large Paperback) For Overnight Weight loss, Improved Health and Vitality Do you spend your life feeling sluggish and overtired? Exhausted and unhealthy? Uncomfortably overweight? Do you want to feel energised and invigorated? Be healthier and happier? Lose weight... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24335K Bob Harper / The Skinny Rules (Large Paperback) THE LAST DIET BOOK YOU'LL EVER NEEDWith so much conflicting weight-loss advice out there to confuse your efforts, it's no wonder you haven't been successful losing weight and keeping it off. But with Bob Harper, superstar trainer and co-host of NBC's hit... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24158K Jim Karas / 7-day Energy Surge (Large Paperback) In this book, celebrity personal trainer Jim Karas will show you how you can achange your bad habits and get on the road to increasing your energy levels in just one week He offers a variety of strategies to prove that you "can "stop the downward slope... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24042K Anna Selby / The Top 100 Diet Secrets (Large Paperback) 100 Tried And Tested Ways To Lose Weight And Stay Slim Focusing on the best 100 foods, Anna Selby presents tried and tested ways to lose weight and stay slim. This book is second hand, and while you may not get the same... MSRP: Now: £3.13 Add to Cart Quick view sku: wW20429K Martin Katahn / The Low-Fat Good Food Cookbook (Large Paperback) For a Lifetime of Fabulous Food Do you love good food? Love to eat? Want the taste of great cooking without the fat or the worry of eating the wrong kinds of foods? Based on the principles of The T-Factor Diet , the book that has created a revolution in... MSRP: Now: £3.13 Add to Cart Quick view sku: wW20426K Pierre Dukan / Dukan Diet 2 - The 7 Steps (Large Paperback) Dr Dukan has created a new version of his bestselling diet. It's just as effective as the original but with a seven-day eating plan you can lose weight at your own pace without giving up the foods you love. Follow the 7 steps from Monday to Sunday each... MSRP: Now: £3.13 Add to Cart Quick view sku: wW18430K William Clower / The French Don't Diet Plan (Hardback) Wouldn’t you rather savor a buttery croissant instead of inhaling an artificially flavored diet shake? Isn’t taking a relaxing stroll preferable to pounding out early morning miles on the treadmill? The French live this way, yet stay thin and... MSRP: Now: £4.02 Add to Cart Quick view sku: aA12313H Louise Tucker / An Introductory Guide to Massage (Coffee Table Book) An Introductory Guide to Massage is an essential textbook for all massage students and professionals. Clearly written and comprehensively illustrated, it is designed to provide a thorough introduction to massage techniques, essential background knowledge... MSRP: Now: £4.47 Add to Cart Quick view sku: aA5970K Josephine Fairley / Feel Fab Forever: The Anti-Ageing Health & Beauty Bible (Coffee Table Book) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £4.47 Add to Cart Quick view sku: aA5963K Judith Wills / Escape Fat Trap for Life (Coffee Table Book) Escape the Fat Trap for Life tells the truth about weight control and looking good - what really works, what so often doesn't, and most importantly why. Research shows faddy diets don t work - we need to get back in touch with our bodies and engage our... MSRP: Now: £4.47 Add to Cart Quick view sku: aA12242H Kym McConnell / Extreme Running (Coffee Table Book) Running is an inexpensive, practical, and convenient sport, but some take it to the limit. From cold-weather running in Alaska to the intense heat of the Sahara Marathon, athletes attempt to overcome the elements. Extremes of environment, route, and... MSRP: Now: £4.47 Add to Cart Quick view sku: aA12312H Silva Mehta / Yoga: The Iyengar Way: The New Definitive Guide to the Most Practised Form of Yoga (Coffee Table Book) A comprehensive, practical, and authoritative guide to the method developed by Iyengar. 100 key postures with detailed step-by-step instructions and photographs. This is our most recently published yoga book and has quickly become a backlist bestseller... MSRP: Now: £4.47 Add to Cart Quick view
Quick view Details sku: wW24618K Enedino Smith / Simplified Guide To Anti Parkinson Disease Diet Cookbook (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW24438K Ann Louise Gittleman / The Fast Track Detox Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW24335K Bob Harper / The Skinny Rules (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW24158K Jim Karas / 7-day Energy Surge (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW24042K Anna Selby / The Top 100 Diet Secrets (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW20429K Martin Katahn / The Low-Fat Good Food Cookbook (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW20426K Pierre Dukan / Dukan Diet 2 - The 7 Steps (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW18430K William Clower / The French Don't Diet Plan (Hardback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: aA12313H Louise Tucker / An Introductory Guide to Massage (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5970K Josephine Fairley / Feel Fab Forever: The Anti-Ageing Health & Beauty Bible (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5963K Judith Wills / Escape Fat Trap for Life (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA12242H Kym McConnell / Extreme Running (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA12312H Silva Mehta / Yoga: The Iyengar Way: The New Definitive Guide to the Most Practised Form of Yoga (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5888K Rodney Cullum / English YMCA Guide To Exercise To Music (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA7593H Sarah Wilson / I Quit Sugar for Life: Your fad-free wholefood wellness code and cookbook (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5822K William Bird / Walking for Health: The Complete Step-by-step Guide to Getting Fit And Feeling Your Best (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5813K Christina Scott-Moncrieff / The Vitamin Alphabet: Your Guide to Vitamins, Minerals and Food Supplements (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5804K Claire Maxwell-Hudson / The Complete Book of Massage (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5803K Judith Wills / Take off 10 Years in 10 Weeks (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5768K Andy Gibson / The Mind Manual: 5 a day for a happy, healthy mind (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5752K Total Wellbeing Boost Your Health and Feel Good Fast (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5733K Eva Orsmond's / 10lb Diet (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5587K Vimla Lalvani / Classic Yoga (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5542K Harry Eastwood / Cook Yourself Thin: The Delicious Way to Drop a Dress Size (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5540K Gillian McKeith / Food Bible (Coffee Table Book) MSRP: Now: £4.47 Add to Cart SALE Quick view Details sku: sS3343 Brian Keane / The Keane Edge (Signed by the Author) (Hardback) MSRP: £8.94 Was: £8.94 Now: £2.23 Add to Cart SALE Quick view Details sku: sS3235 Andrea Hayes / Pain-Free Life (Signed by the Author) (Paperback) MSRP: £8.94 Was: £8.94 Now: £2.23 Add to Cart Quick view Details sku: wW15582K Richard Johnson / Detox (Hardback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: rR14677K Nicholas Perricone / Dr Nicholas Perricone's Programme : Grow Young, Get Slim, in Days MSRP: Now: £2.23 Add to Cart Quick view Details sku: wW17794K Amanda Thebe / Menopocalypse (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: aA5344K Rosalind Oxenford / Reflexology : Simple Techniques to Relieve Stress and Enhance Your Mind (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5307K Patrick Holford / Six Weeks to Superhealth (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5291K Louise Blair / Quick Cooking for Diabetes (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5278K Mary Spillane / Ultra Age (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA12547H Davina McCall / Davina's 5 Weeks to Sugar-Free: Yummy, Easy Recipes to Help You Kick Sugar and Feel Amazing (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5255K Bridget Jones / The Diabetic Cookbook (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view sku: wW29568K Susan Albers / Quit Comfort Eating (Large Paperback) Lose weight by managing your emotions This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29494K WeightWatchers / Weight Watchers Mini Series: Meat-free Meals (Large Paperback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29477K Ben Carpenter / Fat Loss Habits (Large Paperback) From the bestselling author of Everything Fat Loss, Fat Loss Habits is a myth-busting, action-focused guide that will transform your relationship with food for good.Good habits are powerful. Repeated actions bring about change one step at... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29436K Jon Sandifer / Macrobiotics for Beginners (Large Paperback) How to Achieve Health and Vitality the Oriental Way The macrobiotic diet emphasizes harmony with nature through adherence to a diet consisting of whole grains, beans, vegetables and moderate amounts of seafood. This guide provides a comprehensive... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29320K Michael F. Roizen / Real Age (Large Paperback) Are You as Young as You Can Be? Although your chronological age is fixed, your biological age can be years younger or older than what your date of birth dictates. How we look after ourselves – our diet, our lifestyle, our stress levels – can... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29251K Alex Howard / Decode Your Fatigue (Large Paperback) A Clinically Proven 12-Step Plan to Increase Your Energy, Heal Your Body and Transform Your Life A practical guide to overcoming chronic fatigue, adrenaline fatigue syndrome and chronic low energy, by a renowned health expert.Get to the root cause of... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29143K Terry Laughlin / Triathlon Swimming Made Easy (Large Paperback) Triathlon Swimming Made Easy: The Total Immersion Way for Anyone to Master Open-Water Swimming Terry Laughlin A clear, practical guide to swimming freestyle better than you ever thought possible. Not only to swim well enough... MSRP: Now: £3.13 Add to Cart Quick view sku: aA7047K Patrick Holford / The Optimum Nutrition Cookbook (Coffee Table Book) Contrary to popular belief, healthy food does not need to be boring. In this invaluable cookbook, Patrick Holford, bestselling author of The Optimum Nutrition Bible, has teamed up with top cookery writer Judy Ridgway to create sumptuous and imaginative... MSRP: Now: £4.47 Add to Cart Quick view sku: aA6971K Wes Hobson / Swim, Bike, Run (Coffee Table Book) Gain a competitive edge with the new triathlon training manual from top professional triathlete Wes Hobson . Swim, Bike, Run contains all you need to know to be successful in triathlons of any length, from Sprint to Olympic to Ironman. With years of... MSRP: Now: £4.47 Add to Cart Quick view sku: wW28943K Hamlyn Publishing Group / Bikini Fit (Large Paperback) Walk on to the beach with confidence with this simple 4-week plan. Each week offers great advice on healthy eating, details the nutrients found in your food, and provides easy and effective step-by-step fat-burning and muscle toning exercises. Bikini Fit... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24958K Gary Taubes / The Case Against Sugar (Large Paperback) Gary Taubes investigates the history of nutritional science which, shaped by a handful of charismatic and misguided individuals, has for a hundred years denied the impact of sugar on our health. He exposes the powerful influence of the food industry... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24942K Alan Christianson / Metabolism Reset Diet (Large Paperback) Repair Your Liver, Stop Storing Fat and Lose Weight Naturally Dr. Alan Christianson, top naturopathic physician and bestselling author of The Adrenal Reset Diet, introduces a four-week cleanse that heals damage to the liver, helping readers unlock... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24919K Rick Gallop / The G.I. (Glycemic Index) Diet (Large Paperback) If you understand a traffic light, you’ll understand this powerfully effective low-glycemic diet. It’s the easiest, most satisfying eating plan possible. Both a New York Times and Wall Street Journal bestseller, here’s the book... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24700K Theodore Dumitru / Maximal Training - Ensuring Optimal Performance for Football Players of All Ages(Large Paperback) The title includes a theoretical explanation of 'maximal training', the author's particular approach to soccer training, and works through concepts such as 'the footballer's brain', dealing with player's emotions and the aspects that differentiate... MSRP: Now: £3.13 Add to Cart Quick view sku: wW36973H Mark Hyman / Eat Fat Get Thin (Large Paperback) Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health A revolutionary new diet program based on the latest science showing the importance of fat in weight loss and overall health, from New York Times #1 bestselling author For decades... MSRP: Now: £3.53 Add to Cart Quick view sku: wW24629K Karen Burke / Thin Thighs (Large Paperback) Exercises and Recipes for Trim, Toned Thighs Lose weight, reduce cellulite, and get the shapely legs you want, all with this proven program of easy-to-understand “Thigh Thinner” techniques. The road to success begins with Pressometrics, a... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24618K Enedino Smith / Simplified Guide To Anti Parkinson Disease Diet Cookbook (Large Paperback) For Novices And Dummies This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it,... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24438K Ann Louise Gittleman / The Fast Track Detox Diet (Large Paperback) For Overnight Weight loss, Improved Health and Vitality Do you spend your life feeling sluggish and overtired? Exhausted and unhealthy? Uncomfortably overweight? Do you want to feel energised and invigorated? Be healthier and happier? Lose weight... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24335K Bob Harper / The Skinny Rules (Large Paperback) THE LAST DIET BOOK YOU'LL EVER NEEDWith so much conflicting weight-loss advice out there to confuse your efforts, it's no wonder you haven't been successful losing weight and keeping it off. But with Bob Harper, superstar trainer and co-host of NBC's hit... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24158K Jim Karas / 7-day Energy Surge (Large Paperback) In this book, celebrity personal trainer Jim Karas will show you how you can achange your bad habits and get on the road to increasing your energy levels in just one week He offers a variety of strategies to prove that you "can "stop the downward slope... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24042K Anna Selby / The Top 100 Diet Secrets (Large Paperback) 100 Tried And Tested Ways To Lose Weight And Stay Slim Focusing on the best 100 foods, Anna Selby presents tried and tested ways to lose weight and stay slim. This book is second hand, and while you may not get the same... MSRP: Now: £3.13 Add to Cart Quick view sku: wW20429K Martin Katahn / The Low-Fat Good Food Cookbook (Large Paperback) For a Lifetime of Fabulous Food Do you love good food? Love to eat? Want the taste of great cooking without the fat or the worry of eating the wrong kinds of foods? Based on the principles of The T-Factor Diet , the book that has created a revolution in... MSRP: Now: £3.13 Add to Cart Quick view sku: wW20426K Pierre Dukan / Dukan Diet 2 - The 7 Steps (Large Paperback) Dr Dukan has created a new version of his bestselling diet. It's just as effective as the original but with a seven-day eating plan you can lose weight at your own pace without giving up the foods you love. Follow the 7 steps from Monday to Sunday each... MSRP: Now: £3.13 Add to Cart Quick view sku: wW18430K William Clower / The French Don't Diet Plan (Hardback) Wouldn’t you rather savor a buttery croissant instead of inhaling an artificially flavored diet shake? Isn’t taking a relaxing stroll preferable to pounding out early morning miles on the treadmill? The French live this way, yet stay thin and... MSRP: Now: £4.02 Add to Cart Quick view sku: aA12313H Louise Tucker / An Introductory Guide to Massage (Coffee Table Book) An Introductory Guide to Massage is an essential textbook for all massage students and professionals. Clearly written and comprehensively illustrated, it is designed to provide a thorough introduction to massage techniques, essential background knowledge... MSRP: Now: £4.47 Add to Cart Quick view sku: aA5970K Josephine Fairley / Feel Fab Forever: The Anti-Ageing Health & Beauty Bible (Coffee Table Book) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £4.47 Add to Cart Quick view sku: aA5963K Judith Wills / Escape Fat Trap for Life (Coffee Table Book) Escape the Fat Trap for Life tells the truth about weight control and looking good - what really works, what so often doesn't, and most importantly why. Research shows faddy diets don t work - we need to get back in touch with our bodies and engage our... MSRP: Now: £4.47 Add to Cart Quick view sku: aA12242H Kym McConnell / Extreme Running (Coffee Table Book) Running is an inexpensive, practical, and convenient sport, but some take it to the limit. From cold-weather running in Alaska to the intense heat of the Sahara Marathon, athletes attempt to overcome the elements. Extremes of environment, route, and... MSRP: Now: £4.47 Add to Cart Quick view sku: aA12312H Silva Mehta / Yoga: The Iyengar Way: The New Definitive Guide to the Most Practised Form of Yoga (Coffee Table Book) A comprehensive, practical, and authoritative guide to the method developed by Iyengar. 100 key postures with detailed step-by-step instructions and photographs. This is our most recently published yoga book and has quickly become a backlist bestseller... MSRP: Now: £4.47 Add to Cart Quick view
Quick view Details sku: wW24438K Ann Louise Gittleman / The Fast Track Detox Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW24335K Bob Harper / The Skinny Rules (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW24158K Jim Karas / 7-day Energy Surge (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW24042K Anna Selby / The Top 100 Diet Secrets (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW20429K Martin Katahn / The Low-Fat Good Food Cookbook (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW20426K Pierre Dukan / Dukan Diet 2 - The 7 Steps (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW18430K William Clower / The French Don't Diet Plan (Hardback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: aA12313H Louise Tucker / An Introductory Guide to Massage (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5970K Josephine Fairley / Feel Fab Forever: The Anti-Ageing Health & Beauty Bible (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5963K Judith Wills / Escape Fat Trap for Life (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA12242H Kym McConnell / Extreme Running (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA12312H Silva Mehta / Yoga: The Iyengar Way: The New Definitive Guide to the Most Practised Form of Yoga (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5888K Rodney Cullum / English YMCA Guide To Exercise To Music (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA7593H Sarah Wilson / I Quit Sugar for Life: Your fad-free wholefood wellness code and cookbook (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5822K William Bird / Walking for Health: The Complete Step-by-step Guide to Getting Fit And Feeling Your Best (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5813K Christina Scott-Moncrieff / The Vitamin Alphabet: Your Guide to Vitamins, Minerals and Food Supplements (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5804K Claire Maxwell-Hudson / The Complete Book of Massage (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5803K Judith Wills / Take off 10 Years in 10 Weeks (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5768K Andy Gibson / The Mind Manual: 5 a day for a happy, healthy mind (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5752K Total Wellbeing Boost Your Health and Feel Good Fast (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5733K Eva Orsmond's / 10lb Diet (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5587K Vimla Lalvani / Classic Yoga (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5542K Harry Eastwood / Cook Yourself Thin: The Delicious Way to Drop a Dress Size (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5540K Gillian McKeith / Food Bible (Coffee Table Book) MSRP: Now: £4.47 Add to Cart SALE Quick view Details sku: sS3343 Brian Keane / The Keane Edge (Signed by the Author) (Hardback) MSRP: £8.94 Was: £8.94 Now: £2.23 Add to Cart SALE Quick view Details sku: sS3235 Andrea Hayes / Pain-Free Life (Signed by the Author) (Paperback) MSRP: £8.94 Was: £8.94 Now: £2.23 Add to Cart Quick view Details sku: wW15582K Richard Johnson / Detox (Hardback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: rR14677K Nicholas Perricone / Dr Nicholas Perricone's Programme : Grow Young, Get Slim, in Days MSRP: Now: £2.23 Add to Cart Quick view Details sku: wW17794K Amanda Thebe / Menopocalypse (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: aA5344K Rosalind Oxenford / Reflexology : Simple Techniques to Relieve Stress and Enhance Your Mind (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5307K Patrick Holford / Six Weeks to Superhealth (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5291K Louise Blair / Quick Cooking for Diabetes (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5278K Mary Spillane / Ultra Age (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA12547H Davina McCall / Davina's 5 Weeks to Sugar-Free: Yummy, Easy Recipes to Help You Kick Sugar and Feel Amazing (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5255K Bridget Jones / The Diabetic Cookbook (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view sku: wW29568K Susan Albers / Quit Comfort Eating (Large Paperback) Lose weight by managing your emotions This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29494K WeightWatchers / Weight Watchers Mini Series: Meat-free Meals (Large Paperback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29477K Ben Carpenter / Fat Loss Habits (Large Paperback) From the bestselling author of Everything Fat Loss, Fat Loss Habits is a myth-busting, action-focused guide that will transform your relationship with food for good.Good habits are powerful. Repeated actions bring about change one step at... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29436K Jon Sandifer / Macrobiotics for Beginners (Large Paperback) How to Achieve Health and Vitality the Oriental Way The macrobiotic diet emphasizes harmony with nature through adherence to a diet consisting of whole grains, beans, vegetables and moderate amounts of seafood. This guide provides a comprehensive... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29320K Michael F. Roizen / Real Age (Large Paperback) Are You as Young as You Can Be? Although your chronological age is fixed, your biological age can be years younger or older than what your date of birth dictates. How we look after ourselves – our diet, our lifestyle, our stress levels – can... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29251K Alex Howard / Decode Your Fatigue (Large Paperback) A Clinically Proven 12-Step Plan to Increase Your Energy, Heal Your Body and Transform Your Life A practical guide to overcoming chronic fatigue, adrenaline fatigue syndrome and chronic low energy, by a renowned health expert.Get to the root cause of... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29143K Terry Laughlin / Triathlon Swimming Made Easy (Large Paperback) Triathlon Swimming Made Easy: The Total Immersion Way for Anyone to Master Open-Water Swimming Terry Laughlin A clear, practical guide to swimming freestyle better than you ever thought possible. Not only to swim well enough... MSRP: Now: £3.13 Add to Cart Quick view sku: aA7047K Patrick Holford / The Optimum Nutrition Cookbook (Coffee Table Book) Contrary to popular belief, healthy food does not need to be boring. In this invaluable cookbook, Patrick Holford, bestselling author of The Optimum Nutrition Bible, has teamed up with top cookery writer Judy Ridgway to create sumptuous and imaginative... MSRP: Now: £4.47 Add to Cart Quick view sku: aA6971K Wes Hobson / Swim, Bike, Run (Coffee Table Book) Gain a competitive edge with the new triathlon training manual from top professional triathlete Wes Hobson . Swim, Bike, Run contains all you need to know to be successful in triathlons of any length, from Sprint to Olympic to Ironman. With years of... MSRP: Now: £4.47 Add to Cart Quick view sku: wW28943K Hamlyn Publishing Group / Bikini Fit (Large Paperback) Walk on to the beach with confidence with this simple 4-week plan. Each week offers great advice on healthy eating, details the nutrients found in your food, and provides easy and effective step-by-step fat-burning and muscle toning exercises. Bikini Fit... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24958K Gary Taubes / The Case Against Sugar (Large Paperback) Gary Taubes investigates the history of nutritional science which, shaped by a handful of charismatic and misguided individuals, has for a hundred years denied the impact of sugar on our health. He exposes the powerful influence of the food industry... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24942K Alan Christianson / Metabolism Reset Diet (Large Paperback) Repair Your Liver, Stop Storing Fat and Lose Weight Naturally Dr. Alan Christianson, top naturopathic physician and bestselling author of The Adrenal Reset Diet, introduces a four-week cleanse that heals damage to the liver, helping readers unlock... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24919K Rick Gallop / The G.I. (Glycemic Index) Diet (Large Paperback) If you understand a traffic light, you’ll understand this powerfully effective low-glycemic diet. It’s the easiest, most satisfying eating plan possible. Both a New York Times and Wall Street Journal bestseller, here’s the book... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24700K Theodore Dumitru / Maximal Training - Ensuring Optimal Performance for Football Players of All Ages(Large Paperback) The title includes a theoretical explanation of 'maximal training', the author's particular approach to soccer training, and works through concepts such as 'the footballer's brain', dealing with player's emotions and the aspects that differentiate... MSRP: Now: £3.13 Add to Cart Quick view sku: wW36973H Mark Hyman / Eat Fat Get Thin (Large Paperback) Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health A revolutionary new diet program based on the latest science showing the importance of fat in weight loss and overall health, from New York Times #1 bestselling author For decades... MSRP: Now: £3.53 Add to Cart Quick view sku: wW24629K Karen Burke / Thin Thighs (Large Paperback) Exercises and Recipes for Trim, Toned Thighs Lose weight, reduce cellulite, and get the shapely legs you want, all with this proven program of easy-to-understand “Thigh Thinner” techniques. The road to success begins with Pressometrics, a... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24618K Enedino Smith / Simplified Guide To Anti Parkinson Disease Diet Cookbook (Large Paperback) For Novices And Dummies This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it,... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24438K Ann Louise Gittleman / The Fast Track Detox Diet (Large Paperback) For Overnight Weight loss, Improved Health and Vitality Do you spend your life feeling sluggish and overtired? Exhausted and unhealthy? Uncomfortably overweight? Do you want to feel energised and invigorated? Be healthier and happier? Lose weight... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24335K Bob Harper / The Skinny Rules (Large Paperback) THE LAST DIET BOOK YOU'LL EVER NEEDWith so much conflicting weight-loss advice out there to confuse your efforts, it's no wonder you haven't been successful losing weight and keeping it off. But with Bob Harper, superstar trainer and co-host of NBC's hit... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24158K Jim Karas / 7-day Energy Surge (Large Paperback) In this book, celebrity personal trainer Jim Karas will show you how you can achange your bad habits and get on the road to increasing your energy levels in just one week He offers a variety of strategies to prove that you "can "stop the downward slope... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24042K Anna Selby / The Top 100 Diet Secrets (Large Paperback) 100 Tried And Tested Ways To Lose Weight And Stay Slim Focusing on the best 100 foods, Anna Selby presents tried and tested ways to lose weight and stay slim. This book is second hand, and while you may not get the same... MSRP: Now: £3.13 Add to Cart Quick view sku: wW20429K Martin Katahn / The Low-Fat Good Food Cookbook (Large Paperback) For a Lifetime of Fabulous Food Do you love good food? Love to eat? Want the taste of great cooking without the fat or the worry of eating the wrong kinds of foods? Based on the principles of The T-Factor Diet , the book that has created a revolution in... MSRP: Now: £3.13 Add to Cart Quick view sku: wW20426K Pierre Dukan / Dukan Diet 2 - The 7 Steps (Large Paperback) Dr Dukan has created a new version of his bestselling diet. It's just as effective as the original but with a seven-day eating plan you can lose weight at your own pace without giving up the foods you love. Follow the 7 steps from Monday to Sunday each... MSRP: Now: £3.13 Add to Cart Quick view sku: wW18430K William Clower / The French Don't Diet Plan (Hardback) Wouldn’t you rather savor a buttery croissant instead of inhaling an artificially flavored diet shake? Isn’t taking a relaxing stroll preferable to pounding out early morning miles on the treadmill? The French live this way, yet stay thin and... MSRP: Now: £4.02 Add to Cart Quick view sku: aA12313H Louise Tucker / An Introductory Guide to Massage (Coffee Table Book) An Introductory Guide to Massage is an essential textbook for all massage students and professionals. Clearly written and comprehensively illustrated, it is designed to provide a thorough introduction to massage techniques, essential background knowledge... MSRP: Now: £4.47 Add to Cart Quick view sku: aA5970K Josephine Fairley / Feel Fab Forever: The Anti-Ageing Health & Beauty Bible (Coffee Table Book) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £4.47 Add to Cart Quick view sku: aA5963K Judith Wills / Escape Fat Trap for Life (Coffee Table Book) Escape the Fat Trap for Life tells the truth about weight control and looking good - what really works, what so often doesn't, and most importantly why. Research shows faddy diets don t work - we need to get back in touch with our bodies and engage our... MSRP: Now: £4.47 Add to Cart Quick view sku: aA12242H Kym McConnell / Extreme Running (Coffee Table Book) Running is an inexpensive, practical, and convenient sport, but some take it to the limit. From cold-weather running in Alaska to the intense heat of the Sahara Marathon, athletes attempt to overcome the elements. Extremes of environment, route, and... MSRP: Now: £4.47 Add to Cart Quick view sku: aA12312H Silva Mehta / Yoga: The Iyengar Way: The New Definitive Guide to the Most Practised Form of Yoga (Coffee Table Book) A comprehensive, practical, and authoritative guide to the method developed by Iyengar. 100 key postures with detailed step-by-step instructions and photographs. This is our most recently published yoga book and has quickly become a backlist bestseller... MSRP: Now: £4.47 Add to Cart Quick view
Quick view Details sku: wW24335K Bob Harper / The Skinny Rules (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW24158K Jim Karas / 7-day Energy Surge (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW24042K Anna Selby / The Top 100 Diet Secrets (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW20429K Martin Katahn / The Low-Fat Good Food Cookbook (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW20426K Pierre Dukan / Dukan Diet 2 - The 7 Steps (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW18430K William Clower / The French Don't Diet Plan (Hardback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: aA12313H Louise Tucker / An Introductory Guide to Massage (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5970K Josephine Fairley / Feel Fab Forever: The Anti-Ageing Health & Beauty Bible (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5963K Judith Wills / Escape Fat Trap for Life (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA12242H Kym McConnell / Extreme Running (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA12312H Silva Mehta / Yoga: The Iyengar Way: The New Definitive Guide to the Most Practised Form of Yoga (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5888K Rodney Cullum / English YMCA Guide To Exercise To Music (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA7593H Sarah Wilson / I Quit Sugar for Life: Your fad-free wholefood wellness code and cookbook (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5822K William Bird / Walking for Health: The Complete Step-by-step Guide to Getting Fit And Feeling Your Best (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5813K Christina Scott-Moncrieff / The Vitamin Alphabet: Your Guide to Vitamins, Minerals and Food Supplements (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5804K Claire Maxwell-Hudson / The Complete Book of Massage (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5803K Judith Wills / Take off 10 Years in 10 Weeks (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5768K Andy Gibson / The Mind Manual: 5 a day for a happy, healthy mind (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5752K Total Wellbeing Boost Your Health and Feel Good Fast (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5733K Eva Orsmond's / 10lb Diet (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5587K Vimla Lalvani / Classic Yoga (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5542K Harry Eastwood / Cook Yourself Thin: The Delicious Way to Drop a Dress Size (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5540K Gillian McKeith / Food Bible (Coffee Table Book) MSRP: Now: £4.47 Add to Cart SALE Quick view Details sku: sS3343 Brian Keane / The Keane Edge (Signed by the Author) (Hardback) MSRP: £8.94 Was: £8.94 Now: £2.23 Add to Cart SALE Quick view Details sku: sS3235 Andrea Hayes / Pain-Free Life (Signed by the Author) (Paperback) MSRP: £8.94 Was: £8.94 Now: £2.23 Add to Cart Quick view Details sku: wW15582K Richard Johnson / Detox (Hardback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: rR14677K Nicholas Perricone / Dr Nicholas Perricone's Programme : Grow Young, Get Slim, in Days MSRP: Now: £2.23 Add to Cart Quick view Details sku: wW17794K Amanda Thebe / Menopocalypse (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: aA5344K Rosalind Oxenford / Reflexology : Simple Techniques to Relieve Stress and Enhance Your Mind (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5307K Patrick Holford / Six Weeks to Superhealth (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5291K Louise Blair / Quick Cooking for Diabetes (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5278K Mary Spillane / Ultra Age (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA12547H Davina McCall / Davina's 5 Weeks to Sugar-Free: Yummy, Easy Recipes to Help You Kick Sugar and Feel Amazing (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5255K Bridget Jones / The Diabetic Cookbook (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view sku: wW29568K Susan Albers / Quit Comfort Eating (Large Paperback) Lose weight by managing your emotions This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29494K WeightWatchers / Weight Watchers Mini Series: Meat-free Meals (Large Paperback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29477K Ben Carpenter / Fat Loss Habits (Large Paperback) From the bestselling author of Everything Fat Loss, Fat Loss Habits is a myth-busting, action-focused guide that will transform your relationship with food for good.Good habits are powerful. Repeated actions bring about change one step at... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29436K Jon Sandifer / Macrobiotics for Beginners (Large Paperback) How to Achieve Health and Vitality the Oriental Way The macrobiotic diet emphasizes harmony with nature through adherence to a diet consisting of whole grains, beans, vegetables and moderate amounts of seafood. This guide provides a comprehensive... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29320K Michael F. Roizen / Real Age (Large Paperback) Are You as Young as You Can Be? Although your chronological age is fixed, your biological age can be years younger or older than what your date of birth dictates. How we look after ourselves – our diet, our lifestyle, our stress levels – can... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29251K Alex Howard / Decode Your Fatigue (Large Paperback) A Clinically Proven 12-Step Plan to Increase Your Energy, Heal Your Body and Transform Your Life A practical guide to overcoming chronic fatigue, adrenaline fatigue syndrome and chronic low energy, by a renowned health expert.Get to the root cause of... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29143K Terry Laughlin / Triathlon Swimming Made Easy (Large Paperback) Triathlon Swimming Made Easy: The Total Immersion Way for Anyone to Master Open-Water Swimming Terry Laughlin A clear, practical guide to swimming freestyle better than you ever thought possible. Not only to swim well enough... MSRP: Now: £3.13 Add to Cart Quick view sku: aA7047K Patrick Holford / The Optimum Nutrition Cookbook (Coffee Table Book) Contrary to popular belief, healthy food does not need to be boring. In this invaluable cookbook, Patrick Holford, bestselling author of The Optimum Nutrition Bible, has teamed up with top cookery writer Judy Ridgway to create sumptuous and imaginative... MSRP: Now: £4.47 Add to Cart Quick view sku: aA6971K Wes Hobson / Swim, Bike, Run (Coffee Table Book) Gain a competitive edge with the new triathlon training manual from top professional triathlete Wes Hobson . Swim, Bike, Run contains all you need to know to be successful in triathlons of any length, from Sprint to Olympic to Ironman. With years of... MSRP: Now: £4.47 Add to Cart Quick view sku: wW28943K Hamlyn Publishing Group / Bikini Fit (Large Paperback) Walk on to the beach with confidence with this simple 4-week plan. Each week offers great advice on healthy eating, details the nutrients found in your food, and provides easy and effective step-by-step fat-burning and muscle toning exercises. Bikini Fit... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24958K Gary Taubes / The Case Against Sugar (Large Paperback) Gary Taubes investigates the history of nutritional science which, shaped by a handful of charismatic and misguided individuals, has for a hundred years denied the impact of sugar on our health. He exposes the powerful influence of the food industry... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24942K Alan Christianson / Metabolism Reset Diet (Large Paperback) Repair Your Liver, Stop Storing Fat and Lose Weight Naturally Dr. Alan Christianson, top naturopathic physician and bestselling author of The Adrenal Reset Diet, introduces a four-week cleanse that heals damage to the liver, helping readers unlock... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24919K Rick Gallop / The G.I. (Glycemic Index) Diet (Large Paperback) If you understand a traffic light, you’ll understand this powerfully effective low-glycemic diet. It’s the easiest, most satisfying eating plan possible. Both a New York Times and Wall Street Journal bestseller, here’s the book... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24700K Theodore Dumitru / Maximal Training - Ensuring Optimal Performance for Football Players of All Ages(Large Paperback) The title includes a theoretical explanation of 'maximal training', the author's particular approach to soccer training, and works through concepts such as 'the footballer's brain', dealing with player's emotions and the aspects that differentiate... MSRP: Now: £3.13 Add to Cart Quick view sku: wW36973H Mark Hyman / Eat Fat Get Thin (Large Paperback) Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health A revolutionary new diet program based on the latest science showing the importance of fat in weight loss and overall health, from New York Times #1 bestselling author For decades... MSRP: Now: £3.53 Add to Cart Quick view sku: wW24629K Karen Burke / Thin Thighs (Large Paperback) Exercises and Recipes for Trim, Toned Thighs Lose weight, reduce cellulite, and get the shapely legs you want, all with this proven program of easy-to-understand “Thigh Thinner” techniques. The road to success begins with Pressometrics, a... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24618K Enedino Smith / Simplified Guide To Anti Parkinson Disease Diet Cookbook (Large Paperback) For Novices And Dummies This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it,... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24438K Ann Louise Gittleman / The Fast Track Detox Diet (Large Paperback) For Overnight Weight loss, Improved Health and Vitality Do you spend your life feeling sluggish and overtired? Exhausted and unhealthy? Uncomfortably overweight? Do you want to feel energised and invigorated? Be healthier and happier? Lose weight... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24335K Bob Harper / The Skinny Rules (Large Paperback) THE LAST DIET BOOK YOU'LL EVER NEEDWith so much conflicting weight-loss advice out there to confuse your efforts, it's no wonder you haven't been successful losing weight and keeping it off. But with Bob Harper, superstar trainer and co-host of NBC's hit... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24158K Jim Karas / 7-day Energy Surge (Large Paperback) In this book, celebrity personal trainer Jim Karas will show you how you can achange your bad habits and get on the road to increasing your energy levels in just one week He offers a variety of strategies to prove that you "can "stop the downward slope... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24042K Anna Selby / The Top 100 Diet Secrets (Large Paperback) 100 Tried And Tested Ways To Lose Weight And Stay Slim Focusing on the best 100 foods, Anna Selby presents tried and tested ways to lose weight and stay slim. This book is second hand, and while you may not get the same... MSRP: Now: £3.13 Add to Cart Quick view sku: wW20429K Martin Katahn / The Low-Fat Good Food Cookbook (Large Paperback) For a Lifetime of Fabulous Food Do you love good food? Love to eat? Want the taste of great cooking without the fat or the worry of eating the wrong kinds of foods? Based on the principles of The T-Factor Diet , the book that has created a revolution in... MSRP: Now: £3.13 Add to Cart Quick view sku: wW20426K Pierre Dukan / Dukan Diet 2 - The 7 Steps (Large Paperback) Dr Dukan has created a new version of his bestselling diet. It's just as effective as the original but with a seven-day eating plan you can lose weight at your own pace without giving up the foods you love. Follow the 7 steps from Monday to Sunday each... MSRP: Now: £3.13 Add to Cart Quick view sku: wW18430K William Clower / The French Don't Diet Plan (Hardback) Wouldn’t you rather savor a buttery croissant instead of inhaling an artificially flavored diet shake? Isn’t taking a relaxing stroll preferable to pounding out early morning miles on the treadmill? The French live this way, yet stay thin and... MSRP: Now: £4.02 Add to Cart Quick view sku: aA12313H Louise Tucker / An Introductory Guide to Massage (Coffee Table Book) An Introductory Guide to Massage is an essential textbook for all massage students and professionals. Clearly written and comprehensively illustrated, it is designed to provide a thorough introduction to massage techniques, essential background knowledge... MSRP: Now: £4.47 Add to Cart Quick view sku: aA5970K Josephine Fairley / Feel Fab Forever: The Anti-Ageing Health & Beauty Bible (Coffee Table Book) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £4.47 Add to Cart Quick view sku: aA5963K Judith Wills / Escape Fat Trap for Life (Coffee Table Book) Escape the Fat Trap for Life tells the truth about weight control and looking good - what really works, what so often doesn't, and most importantly why. Research shows faddy diets don t work - we need to get back in touch with our bodies and engage our... MSRP: Now: £4.47 Add to Cart Quick view sku: aA12242H Kym McConnell / Extreme Running (Coffee Table Book) Running is an inexpensive, practical, and convenient sport, but some take it to the limit. From cold-weather running in Alaska to the intense heat of the Sahara Marathon, athletes attempt to overcome the elements. Extremes of environment, route, and... MSRP: Now: £4.47 Add to Cart Quick view sku: aA12312H Silva Mehta / Yoga: The Iyengar Way: The New Definitive Guide to the Most Practised Form of Yoga (Coffee Table Book) A comprehensive, practical, and authoritative guide to the method developed by Iyengar. 100 key postures with detailed step-by-step instructions and photographs. This is our most recently published yoga book and has quickly become a backlist bestseller... MSRP: Now: £4.47 Add to Cart Quick view
Quick view Details sku: wW24158K Jim Karas / 7-day Energy Surge (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW24042K Anna Selby / The Top 100 Diet Secrets (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW20429K Martin Katahn / The Low-Fat Good Food Cookbook (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW20426K Pierre Dukan / Dukan Diet 2 - The 7 Steps (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW18430K William Clower / The French Don't Diet Plan (Hardback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: aA12313H Louise Tucker / An Introductory Guide to Massage (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5970K Josephine Fairley / Feel Fab Forever: The Anti-Ageing Health & Beauty Bible (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5963K Judith Wills / Escape Fat Trap for Life (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA12242H Kym McConnell / Extreme Running (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA12312H Silva Mehta / Yoga: The Iyengar Way: The New Definitive Guide to the Most Practised Form of Yoga (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5888K Rodney Cullum / English YMCA Guide To Exercise To Music (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA7593H Sarah Wilson / I Quit Sugar for Life: Your fad-free wholefood wellness code and cookbook (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5822K William Bird / Walking for Health: The Complete Step-by-step Guide to Getting Fit And Feeling Your Best (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5813K Christina Scott-Moncrieff / The Vitamin Alphabet: Your Guide to Vitamins, Minerals and Food Supplements (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5804K Claire Maxwell-Hudson / The Complete Book of Massage (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5803K Judith Wills / Take off 10 Years in 10 Weeks (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5768K Andy Gibson / The Mind Manual: 5 a day for a happy, healthy mind (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5752K Total Wellbeing Boost Your Health and Feel Good Fast (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5733K Eva Orsmond's / 10lb Diet (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5587K Vimla Lalvani / Classic Yoga (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5542K Harry Eastwood / Cook Yourself Thin: The Delicious Way to Drop a Dress Size (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5540K Gillian McKeith / Food Bible (Coffee Table Book) MSRP: Now: £4.47 Add to Cart SALE Quick view Details sku: sS3343 Brian Keane / The Keane Edge (Signed by the Author) (Hardback) MSRP: £8.94 Was: £8.94 Now: £2.23 Add to Cart SALE Quick view Details sku: sS3235 Andrea Hayes / Pain-Free Life (Signed by the Author) (Paperback) MSRP: £8.94 Was: £8.94 Now: £2.23 Add to Cart Quick view Details sku: wW15582K Richard Johnson / Detox (Hardback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: rR14677K Nicholas Perricone / Dr Nicholas Perricone's Programme : Grow Young, Get Slim, in Days MSRP: Now: £2.23 Add to Cart Quick view Details sku: wW17794K Amanda Thebe / Menopocalypse (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: aA5344K Rosalind Oxenford / Reflexology : Simple Techniques to Relieve Stress and Enhance Your Mind (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5307K Patrick Holford / Six Weeks to Superhealth (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5291K Louise Blair / Quick Cooking for Diabetes (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5278K Mary Spillane / Ultra Age (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA12547H Davina McCall / Davina's 5 Weeks to Sugar-Free: Yummy, Easy Recipes to Help You Kick Sugar and Feel Amazing (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5255K Bridget Jones / The Diabetic Cookbook (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view sku: wW29568K Susan Albers / Quit Comfort Eating (Large Paperback) Lose weight by managing your emotions This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29494K WeightWatchers / Weight Watchers Mini Series: Meat-free Meals (Large Paperback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29477K Ben Carpenter / Fat Loss Habits (Large Paperback) From the bestselling author of Everything Fat Loss, Fat Loss Habits is a myth-busting, action-focused guide that will transform your relationship with food for good.Good habits are powerful. Repeated actions bring about change one step at... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29436K Jon Sandifer / Macrobiotics for Beginners (Large Paperback) How to Achieve Health and Vitality the Oriental Way The macrobiotic diet emphasizes harmony with nature through adherence to a diet consisting of whole grains, beans, vegetables and moderate amounts of seafood. This guide provides a comprehensive... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29320K Michael F. Roizen / Real Age (Large Paperback) Are You as Young as You Can Be? Although your chronological age is fixed, your biological age can be years younger or older than what your date of birth dictates. How we look after ourselves – our diet, our lifestyle, our stress levels – can... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29251K Alex Howard / Decode Your Fatigue (Large Paperback) A Clinically Proven 12-Step Plan to Increase Your Energy, Heal Your Body and Transform Your Life A practical guide to overcoming chronic fatigue, adrenaline fatigue syndrome and chronic low energy, by a renowned health expert.Get to the root cause of... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29143K Terry Laughlin / Triathlon Swimming Made Easy (Large Paperback) Triathlon Swimming Made Easy: The Total Immersion Way for Anyone to Master Open-Water Swimming Terry Laughlin A clear, practical guide to swimming freestyle better than you ever thought possible. Not only to swim well enough... MSRP: Now: £3.13 Add to Cart Quick view sku: aA7047K Patrick Holford / The Optimum Nutrition Cookbook (Coffee Table Book) Contrary to popular belief, healthy food does not need to be boring. In this invaluable cookbook, Patrick Holford, bestselling author of The Optimum Nutrition Bible, has teamed up with top cookery writer Judy Ridgway to create sumptuous and imaginative... MSRP: Now: £4.47 Add to Cart Quick view sku: aA6971K Wes Hobson / Swim, Bike, Run (Coffee Table Book) Gain a competitive edge with the new triathlon training manual from top professional triathlete Wes Hobson . Swim, Bike, Run contains all you need to know to be successful in triathlons of any length, from Sprint to Olympic to Ironman. With years of... MSRP: Now: £4.47 Add to Cart Quick view sku: wW28943K Hamlyn Publishing Group / Bikini Fit (Large Paperback) Walk on to the beach with confidence with this simple 4-week plan. Each week offers great advice on healthy eating, details the nutrients found in your food, and provides easy and effective step-by-step fat-burning and muscle toning exercises. Bikini Fit... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24958K Gary Taubes / The Case Against Sugar (Large Paperback) Gary Taubes investigates the history of nutritional science which, shaped by a handful of charismatic and misguided individuals, has for a hundred years denied the impact of sugar on our health. He exposes the powerful influence of the food industry... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24942K Alan Christianson / Metabolism Reset Diet (Large Paperback) Repair Your Liver, Stop Storing Fat and Lose Weight Naturally Dr. Alan Christianson, top naturopathic physician and bestselling author of The Adrenal Reset Diet, introduces a four-week cleanse that heals damage to the liver, helping readers unlock... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24919K Rick Gallop / The G.I. (Glycemic Index) Diet (Large Paperback) If you understand a traffic light, you’ll understand this powerfully effective low-glycemic diet. It’s the easiest, most satisfying eating plan possible. Both a New York Times and Wall Street Journal bestseller, here’s the book... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24700K Theodore Dumitru / Maximal Training - Ensuring Optimal Performance for Football Players of All Ages(Large Paperback) The title includes a theoretical explanation of 'maximal training', the author's particular approach to soccer training, and works through concepts such as 'the footballer's brain', dealing with player's emotions and the aspects that differentiate... MSRP: Now: £3.13 Add to Cart Quick view sku: wW36973H Mark Hyman / Eat Fat Get Thin (Large Paperback) Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health A revolutionary new diet program based on the latest science showing the importance of fat in weight loss and overall health, from New York Times #1 bestselling author For decades... MSRP: Now: £3.53 Add to Cart Quick view sku: wW24629K Karen Burke / Thin Thighs (Large Paperback) Exercises and Recipes for Trim, Toned Thighs Lose weight, reduce cellulite, and get the shapely legs you want, all with this proven program of easy-to-understand “Thigh Thinner” techniques. The road to success begins with Pressometrics, a... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24618K Enedino Smith / Simplified Guide To Anti Parkinson Disease Diet Cookbook (Large Paperback) For Novices And Dummies This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it,... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24438K Ann Louise Gittleman / The Fast Track Detox Diet (Large Paperback) For Overnight Weight loss, Improved Health and Vitality Do you spend your life feeling sluggish and overtired? Exhausted and unhealthy? Uncomfortably overweight? Do you want to feel energised and invigorated? Be healthier and happier? Lose weight... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24335K Bob Harper / The Skinny Rules (Large Paperback) THE LAST DIET BOOK YOU'LL EVER NEEDWith so much conflicting weight-loss advice out there to confuse your efforts, it's no wonder you haven't been successful losing weight and keeping it off. But with Bob Harper, superstar trainer and co-host of NBC's hit... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24158K Jim Karas / 7-day Energy Surge (Large Paperback) In this book, celebrity personal trainer Jim Karas will show you how you can achange your bad habits and get on the road to increasing your energy levels in just one week He offers a variety of strategies to prove that you "can "stop the downward slope... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24042K Anna Selby / The Top 100 Diet Secrets (Large Paperback) 100 Tried And Tested Ways To Lose Weight And Stay Slim Focusing on the best 100 foods, Anna Selby presents tried and tested ways to lose weight and stay slim. This book is second hand, and while you may not get the same... MSRP: Now: £3.13 Add to Cart Quick view sku: wW20429K Martin Katahn / The Low-Fat Good Food Cookbook (Large Paperback) For a Lifetime of Fabulous Food Do you love good food? Love to eat? Want the taste of great cooking without the fat or the worry of eating the wrong kinds of foods? Based on the principles of The T-Factor Diet , the book that has created a revolution in... MSRP: Now: £3.13 Add to Cart Quick view sku: wW20426K Pierre Dukan / Dukan Diet 2 - The 7 Steps (Large Paperback) Dr Dukan has created a new version of his bestselling diet. It's just as effective as the original but with a seven-day eating plan you can lose weight at your own pace without giving up the foods you love. Follow the 7 steps from Monday to Sunday each... MSRP: Now: £3.13 Add to Cart Quick view sku: wW18430K William Clower / The French Don't Diet Plan (Hardback) Wouldn’t you rather savor a buttery croissant instead of inhaling an artificially flavored diet shake? Isn’t taking a relaxing stroll preferable to pounding out early morning miles on the treadmill? The French live this way, yet stay thin and... MSRP: Now: £4.02 Add to Cart Quick view sku: aA12313H Louise Tucker / An Introductory Guide to Massage (Coffee Table Book) An Introductory Guide to Massage is an essential textbook for all massage students and professionals. Clearly written and comprehensively illustrated, it is designed to provide a thorough introduction to massage techniques, essential background knowledge... MSRP: Now: £4.47 Add to Cart Quick view sku: aA5970K Josephine Fairley / Feel Fab Forever: The Anti-Ageing Health & Beauty Bible (Coffee Table Book) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £4.47 Add to Cart Quick view sku: aA5963K Judith Wills / Escape Fat Trap for Life (Coffee Table Book) Escape the Fat Trap for Life tells the truth about weight control and looking good - what really works, what so often doesn't, and most importantly why. Research shows faddy diets don t work - we need to get back in touch with our bodies and engage our... MSRP: Now: £4.47 Add to Cart Quick view sku: aA12242H Kym McConnell / Extreme Running (Coffee Table Book) Running is an inexpensive, practical, and convenient sport, but some take it to the limit. From cold-weather running in Alaska to the intense heat of the Sahara Marathon, athletes attempt to overcome the elements. Extremes of environment, route, and... MSRP: Now: £4.47 Add to Cart Quick view sku: aA12312H Silva Mehta / Yoga: The Iyengar Way: The New Definitive Guide to the Most Practised Form of Yoga (Coffee Table Book) A comprehensive, practical, and authoritative guide to the method developed by Iyengar. 100 key postures with detailed step-by-step instructions and photographs. This is our most recently published yoga book and has quickly become a backlist bestseller... MSRP: Now: £4.47 Add to Cart Quick view
Quick view Details sku: wW24042K Anna Selby / The Top 100 Diet Secrets (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW20429K Martin Katahn / The Low-Fat Good Food Cookbook (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW20426K Pierre Dukan / Dukan Diet 2 - The 7 Steps (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW18430K William Clower / The French Don't Diet Plan (Hardback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: aA12313H Louise Tucker / An Introductory Guide to Massage (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5970K Josephine Fairley / Feel Fab Forever: The Anti-Ageing Health & Beauty Bible (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5963K Judith Wills / Escape Fat Trap for Life (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA12242H Kym McConnell / Extreme Running (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA12312H Silva Mehta / Yoga: The Iyengar Way: The New Definitive Guide to the Most Practised Form of Yoga (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5888K Rodney Cullum / English YMCA Guide To Exercise To Music (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA7593H Sarah Wilson / I Quit Sugar for Life: Your fad-free wholefood wellness code and cookbook (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5822K William Bird / Walking for Health: The Complete Step-by-step Guide to Getting Fit And Feeling Your Best (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5813K Christina Scott-Moncrieff / The Vitamin Alphabet: Your Guide to Vitamins, Minerals and Food Supplements (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5804K Claire Maxwell-Hudson / The Complete Book of Massage (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5803K Judith Wills / Take off 10 Years in 10 Weeks (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5768K Andy Gibson / The Mind Manual: 5 a day for a happy, healthy mind (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5752K Total Wellbeing Boost Your Health and Feel Good Fast (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5733K Eva Orsmond's / 10lb Diet (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5587K Vimla Lalvani / Classic Yoga (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5542K Harry Eastwood / Cook Yourself Thin: The Delicious Way to Drop a Dress Size (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5540K Gillian McKeith / Food Bible (Coffee Table Book) MSRP: Now: £4.47 Add to Cart SALE Quick view Details sku: sS3343 Brian Keane / The Keane Edge (Signed by the Author) (Hardback) MSRP: £8.94 Was: £8.94 Now: £2.23 Add to Cart SALE Quick view Details sku: sS3235 Andrea Hayes / Pain-Free Life (Signed by the Author) (Paperback) MSRP: £8.94 Was: £8.94 Now: £2.23 Add to Cart Quick view Details sku: wW15582K Richard Johnson / Detox (Hardback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: rR14677K Nicholas Perricone / Dr Nicholas Perricone's Programme : Grow Young, Get Slim, in Days MSRP: Now: £2.23 Add to Cart Quick view Details sku: wW17794K Amanda Thebe / Menopocalypse (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: aA5344K Rosalind Oxenford / Reflexology : Simple Techniques to Relieve Stress and Enhance Your Mind (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5307K Patrick Holford / Six Weeks to Superhealth (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5291K Louise Blair / Quick Cooking for Diabetes (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5278K Mary Spillane / Ultra Age (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA12547H Davina McCall / Davina's 5 Weeks to Sugar-Free: Yummy, Easy Recipes to Help You Kick Sugar and Feel Amazing (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5255K Bridget Jones / The Diabetic Cookbook (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view sku: wW29568K Susan Albers / Quit Comfort Eating (Large Paperback) Lose weight by managing your emotions This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29494K WeightWatchers / Weight Watchers Mini Series: Meat-free Meals (Large Paperback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29477K Ben Carpenter / Fat Loss Habits (Large Paperback) From the bestselling author of Everything Fat Loss, Fat Loss Habits is a myth-busting, action-focused guide that will transform your relationship with food for good.Good habits are powerful. Repeated actions bring about change one step at... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29436K Jon Sandifer / Macrobiotics for Beginners (Large Paperback) How to Achieve Health and Vitality the Oriental Way The macrobiotic diet emphasizes harmony with nature through adherence to a diet consisting of whole grains, beans, vegetables and moderate amounts of seafood. This guide provides a comprehensive... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29320K Michael F. Roizen / Real Age (Large Paperback) Are You as Young as You Can Be? Although your chronological age is fixed, your biological age can be years younger or older than what your date of birth dictates. How we look after ourselves – our diet, our lifestyle, our stress levels – can... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29251K Alex Howard / Decode Your Fatigue (Large Paperback) A Clinically Proven 12-Step Plan to Increase Your Energy, Heal Your Body and Transform Your Life A practical guide to overcoming chronic fatigue, adrenaline fatigue syndrome and chronic low energy, by a renowned health expert.Get to the root cause of... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29143K Terry Laughlin / Triathlon Swimming Made Easy (Large Paperback) Triathlon Swimming Made Easy: The Total Immersion Way for Anyone to Master Open-Water Swimming Terry Laughlin A clear, practical guide to swimming freestyle better than you ever thought possible. Not only to swim well enough... MSRP: Now: £3.13 Add to Cart Quick view sku: aA7047K Patrick Holford / The Optimum Nutrition Cookbook (Coffee Table Book) Contrary to popular belief, healthy food does not need to be boring. In this invaluable cookbook, Patrick Holford, bestselling author of The Optimum Nutrition Bible, has teamed up with top cookery writer Judy Ridgway to create sumptuous and imaginative... MSRP: Now: £4.47 Add to Cart Quick view sku: aA6971K Wes Hobson / Swim, Bike, Run (Coffee Table Book) Gain a competitive edge with the new triathlon training manual from top professional triathlete Wes Hobson . Swim, Bike, Run contains all you need to know to be successful in triathlons of any length, from Sprint to Olympic to Ironman. With years of... MSRP: Now: £4.47 Add to Cart Quick view sku: wW28943K Hamlyn Publishing Group / Bikini Fit (Large Paperback) Walk on to the beach with confidence with this simple 4-week plan. Each week offers great advice on healthy eating, details the nutrients found in your food, and provides easy and effective step-by-step fat-burning and muscle toning exercises. Bikini Fit... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24958K Gary Taubes / The Case Against Sugar (Large Paperback) Gary Taubes investigates the history of nutritional science which, shaped by a handful of charismatic and misguided individuals, has for a hundred years denied the impact of sugar on our health. He exposes the powerful influence of the food industry... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24942K Alan Christianson / Metabolism Reset Diet (Large Paperback) Repair Your Liver, Stop Storing Fat and Lose Weight Naturally Dr. Alan Christianson, top naturopathic physician and bestselling author of The Adrenal Reset Diet, introduces a four-week cleanse that heals damage to the liver, helping readers unlock... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24919K Rick Gallop / The G.I. (Glycemic Index) Diet (Large Paperback) If you understand a traffic light, you’ll understand this powerfully effective low-glycemic diet. It’s the easiest, most satisfying eating plan possible. Both a New York Times and Wall Street Journal bestseller, here’s the book... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24700K Theodore Dumitru / Maximal Training - Ensuring Optimal Performance for Football Players of All Ages(Large Paperback) The title includes a theoretical explanation of 'maximal training', the author's particular approach to soccer training, and works through concepts such as 'the footballer's brain', dealing with player's emotions and the aspects that differentiate... MSRP: Now: £3.13 Add to Cart Quick view sku: wW36973H Mark Hyman / Eat Fat Get Thin (Large Paperback) Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health A revolutionary new diet program based on the latest science showing the importance of fat in weight loss and overall health, from New York Times #1 bestselling author For decades... MSRP: Now: £3.53 Add to Cart Quick view sku: wW24629K Karen Burke / Thin Thighs (Large Paperback) Exercises and Recipes for Trim, Toned Thighs Lose weight, reduce cellulite, and get the shapely legs you want, all with this proven program of easy-to-understand “Thigh Thinner” techniques. The road to success begins with Pressometrics, a... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24618K Enedino Smith / Simplified Guide To Anti Parkinson Disease Diet Cookbook (Large Paperback) For Novices And Dummies This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it,... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24438K Ann Louise Gittleman / The Fast Track Detox Diet (Large Paperback) For Overnight Weight loss, Improved Health and Vitality Do you spend your life feeling sluggish and overtired? Exhausted and unhealthy? Uncomfortably overweight? Do you want to feel energised and invigorated? Be healthier and happier? Lose weight... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24335K Bob Harper / The Skinny Rules (Large Paperback) THE LAST DIET BOOK YOU'LL EVER NEEDWith so much conflicting weight-loss advice out there to confuse your efforts, it's no wonder you haven't been successful losing weight and keeping it off. But with Bob Harper, superstar trainer and co-host of NBC's hit... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24158K Jim Karas / 7-day Energy Surge (Large Paperback) In this book, celebrity personal trainer Jim Karas will show you how you can achange your bad habits and get on the road to increasing your energy levels in just one week He offers a variety of strategies to prove that you "can "stop the downward slope... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24042K Anna Selby / The Top 100 Diet Secrets (Large Paperback) 100 Tried And Tested Ways To Lose Weight And Stay Slim Focusing on the best 100 foods, Anna Selby presents tried and tested ways to lose weight and stay slim. This book is second hand, and while you may not get the same... MSRP: Now: £3.13 Add to Cart Quick view sku: wW20429K Martin Katahn / The Low-Fat Good Food Cookbook (Large Paperback) For a Lifetime of Fabulous Food Do you love good food? Love to eat? Want the taste of great cooking without the fat or the worry of eating the wrong kinds of foods? Based on the principles of The T-Factor Diet , the book that has created a revolution in... MSRP: Now: £3.13 Add to Cart Quick view sku: wW20426K Pierre Dukan / Dukan Diet 2 - The 7 Steps (Large Paperback) Dr Dukan has created a new version of his bestselling diet. It's just as effective as the original but with a seven-day eating plan you can lose weight at your own pace without giving up the foods you love. Follow the 7 steps from Monday to Sunday each... MSRP: Now: £3.13 Add to Cart Quick view sku: wW18430K William Clower / The French Don't Diet Plan (Hardback) Wouldn’t you rather savor a buttery croissant instead of inhaling an artificially flavored diet shake? Isn’t taking a relaxing stroll preferable to pounding out early morning miles on the treadmill? The French live this way, yet stay thin and... MSRP: Now: £4.02 Add to Cart Quick view sku: aA12313H Louise Tucker / An Introductory Guide to Massage (Coffee Table Book) An Introductory Guide to Massage is an essential textbook for all massage students and professionals. Clearly written and comprehensively illustrated, it is designed to provide a thorough introduction to massage techniques, essential background knowledge... MSRP: Now: £4.47 Add to Cart Quick view sku: aA5970K Josephine Fairley / Feel Fab Forever: The Anti-Ageing Health & Beauty Bible (Coffee Table Book) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £4.47 Add to Cart Quick view sku: aA5963K Judith Wills / Escape Fat Trap for Life (Coffee Table Book) Escape the Fat Trap for Life tells the truth about weight control and looking good - what really works, what so often doesn't, and most importantly why. Research shows faddy diets don t work - we need to get back in touch with our bodies and engage our... MSRP: Now: £4.47 Add to Cart Quick view sku: aA12242H Kym McConnell / Extreme Running (Coffee Table Book) Running is an inexpensive, practical, and convenient sport, but some take it to the limit. From cold-weather running in Alaska to the intense heat of the Sahara Marathon, athletes attempt to overcome the elements. Extremes of environment, route, and... MSRP: Now: £4.47 Add to Cart Quick view sku: aA12312H Silva Mehta / Yoga: The Iyengar Way: The New Definitive Guide to the Most Practised Form of Yoga (Coffee Table Book) A comprehensive, practical, and authoritative guide to the method developed by Iyengar. 100 key postures with detailed step-by-step instructions and photographs. This is our most recently published yoga book and has quickly become a backlist bestseller... MSRP: Now: £4.47 Add to Cart Quick view
Quick view Details sku: wW20429K Martin Katahn / The Low-Fat Good Food Cookbook (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW20426K Pierre Dukan / Dukan Diet 2 - The 7 Steps (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW18430K William Clower / The French Don't Diet Plan (Hardback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: aA12313H Louise Tucker / An Introductory Guide to Massage (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5970K Josephine Fairley / Feel Fab Forever: The Anti-Ageing Health & Beauty Bible (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5963K Judith Wills / Escape Fat Trap for Life (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA12242H Kym McConnell / Extreme Running (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA12312H Silva Mehta / Yoga: The Iyengar Way: The New Definitive Guide to the Most Practised Form of Yoga (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5888K Rodney Cullum / English YMCA Guide To Exercise To Music (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA7593H Sarah Wilson / I Quit Sugar for Life: Your fad-free wholefood wellness code and cookbook (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5822K William Bird / Walking for Health: The Complete Step-by-step Guide to Getting Fit And Feeling Your Best (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5813K Christina Scott-Moncrieff / The Vitamin Alphabet: Your Guide to Vitamins, Minerals and Food Supplements (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5804K Claire Maxwell-Hudson / The Complete Book of Massage (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5803K Judith Wills / Take off 10 Years in 10 Weeks (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5768K Andy Gibson / The Mind Manual: 5 a day for a happy, healthy mind (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5752K Total Wellbeing Boost Your Health and Feel Good Fast (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5733K Eva Orsmond's / 10lb Diet (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5587K Vimla Lalvani / Classic Yoga (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5542K Harry Eastwood / Cook Yourself Thin: The Delicious Way to Drop a Dress Size (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5540K Gillian McKeith / Food Bible (Coffee Table Book) MSRP: Now: £4.47 Add to Cart SALE Quick view Details sku: sS3343 Brian Keane / The Keane Edge (Signed by the Author) (Hardback) MSRP: £8.94 Was: £8.94 Now: £2.23 Add to Cart SALE Quick view Details sku: sS3235 Andrea Hayes / Pain-Free Life (Signed by the Author) (Paperback) MSRP: £8.94 Was: £8.94 Now: £2.23 Add to Cart Quick view Details sku: wW15582K Richard Johnson / Detox (Hardback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: rR14677K Nicholas Perricone / Dr Nicholas Perricone's Programme : Grow Young, Get Slim, in Days MSRP: Now: £2.23 Add to Cart Quick view Details sku: wW17794K Amanda Thebe / Menopocalypse (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: aA5344K Rosalind Oxenford / Reflexology : Simple Techniques to Relieve Stress and Enhance Your Mind (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5307K Patrick Holford / Six Weeks to Superhealth (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5291K Louise Blair / Quick Cooking for Diabetes (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5278K Mary Spillane / Ultra Age (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA12547H Davina McCall / Davina's 5 Weeks to Sugar-Free: Yummy, Easy Recipes to Help You Kick Sugar and Feel Amazing (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5255K Bridget Jones / The Diabetic Cookbook (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view sku: wW29568K Susan Albers / Quit Comfort Eating (Large Paperback) Lose weight by managing your emotions This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29494K WeightWatchers / Weight Watchers Mini Series: Meat-free Meals (Large Paperback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29477K Ben Carpenter / Fat Loss Habits (Large Paperback) From the bestselling author of Everything Fat Loss, Fat Loss Habits is a myth-busting, action-focused guide that will transform your relationship with food for good.Good habits are powerful. Repeated actions bring about change one step at... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29436K Jon Sandifer / Macrobiotics for Beginners (Large Paperback) How to Achieve Health and Vitality the Oriental Way The macrobiotic diet emphasizes harmony with nature through adherence to a diet consisting of whole grains, beans, vegetables and moderate amounts of seafood. This guide provides a comprehensive... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29320K Michael F. Roizen / Real Age (Large Paperback) Are You as Young as You Can Be? Although your chronological age is fixed, your biological age can be years younger or older than what your date of birth dictates. How we look after ourselves – our diet, our lifestyle, our stress levels – can... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29251K Alex Howard / Decode Your Fatigue (Large Paperback) A Clinically Proven 12-Step Plan to Increase Your Energy, Heal Your Body and Transform Your Life A practical guide to overcoming chronic fatigue, adrenaline fatigue syndrome and chronic low energy, by a renowned health expert.Get to the root cause of... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29143K Terry Laughlin / Triathlon Swimming Made Easy (Large Paperback) Triathlon Swimming Made Easy: The Total Immersion Way for Anyone to Master Open-Water Swimming Terry Laughlin A clear, practical guide to swimming freestyle better than you ever thought possible. Not only to swim well enough... MSRP: Now: £3.13 Add to Cart Quick view sku: aA7047K Patrick Holford / The Optimum Nutrition Cookbook (Coffee Table Book) Contrary to popular belief, healthy food does not need to be boring. In this invaluable cookbook, Patrick Holford, bestselling author of The Optimum Nutrition Bible, has teamed up with top cookery writer Judy Ridgway to create sumptuous and imaginative... MSRP: Now: £4.47 Add to Cart Quick view sku: aA6971K Wes Hobson / Swim, Bike, Run (Coffee Table Book) Gain a competitive edge with the new triathlon training manual from top professional triathlete Wes Hobson . Swim, Bike, Run contains all you need to know to be successful in triathlons of any length, from Sprint to Olympic to Ironman. With years of... MSRP: Now: £4.47 Add to Cart Quick view sku: wW28943K Hamlyn Publishing Group / Bikini Fit (Large Paperback) Walk on to the beach with confidence with this simple 4-week plan. Each week offers great advice on healthy eating, details the nutrients found in your food, and provides easy and effective step-by-step fat-burning and muscle toning exercises. Bikini Fit... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24958K Gary Taubes / The Case Against Sugar (Large Paperback) Gary Taubes investigates the history of nutritional science which, shaped by a handful of charismatic and misguided individuals, has for a hundred years denied the impact of sugar on our health. He exposes the powerful influence of the food industry... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24942K Alan Christianson / Metabolism Reset Diet (Large Paperback) Repair Your Liver, Stop Storing Fat and Lose Weight Naturally Dr. Alan Christianson, top naturopathic physician and bestselling author of The Adrenal Reset Diet, introduces a four-week cleanse that heals damage to the liver, helping readers unlock... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24919K Rick Gallop / The G.I. (Glycemic Index) Diet (Large Paperback) If you understand a traffic light, you’ll understand this powerfully effective low-glycemic diet. It’s the easiest, most satisfying eating plan possible. Both a New York Times and Wall Street Journal bestseller, here’s the book... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24700K Theodore Dumitru / Maximal Training - Ensuring Optimal Performance for Football Players of All Ages(Large Paperback) The title includes a theoretical explanation of 'maximal training', the author's particular approach to soccer training, and works through concepts such as 'the footballer's brain', dealing with player's emotions and the aspects that differentiate... MSRP: Now: £3.13 Add to Cart Quick view sku: wW36973H Mark Hyman / Eat Fat Get Thin (Large Paperback) Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health A revolutionary new diet program based on the latest science showing the importance of fat in weight loss and overall health, from New York Times #1 bestselling author For decades... MSRP: Now: £3.53 Add to Cart Quick view sku: wW24629K Karen Burke / Thin Thighs (Large Paperback) Exercises and Recipes for Trim, Toned Thighs Lose weight, reduce cellulite, and get the shapely legs you want, all with this proven program of easy-to-understand “Thigh Thinner” techniques. The road to success begins with Pressometrics, a... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24618K Enedino Smith / Simplified Guide To Anti Parkinson Disease Diet Cookbook (Large Paperback) For Novices And Dummies This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it,... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24438K Ann Louise Gittleman / The Fast Track Detox Diet (Large Paperback) For Overnight Weight loss, Improved Health and Vitality Do you spend your life feeling sluggish and overtired? Exhausted and unhealthy? Uncomfortably overweight? Do you want to feel energised and invigorated? Be healthier and happier? Lose weight... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24335K Bob Harper / The Skinny Rules (Large Paperback) THE LAST DIET BOOK YOU'LL EVER NEEDWith so much conflicting weight-loss advice out there to confuse your efforts, it's no wonder you haven't been successful losing weight and keeping it off. But with Bob Harper, superstar trainer and co-host of NBC's hit... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24158K Jim Karas / 7-day Energy Surge (Large Paperback) In this book, celebrity personal trainer Jim Karas will show you how you can achange your bad habits and get on the road to increasing your energy levels in just one week He offers a variety of strategies to prove that you "can "stop the downward slope... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24042K Anna Selby / The Top 100 Diet Secrets (Large Paperback) 100 Tried And Tested Ways To Lose Weight And Stay Slim Focusing on the best 100 foods, Anna Selby presents tried and tested ways to lose weight and stay slim. This book is second hand, and while you may not get the same... MSRP: Now: £3.13 Add to Cart Quick view sku: wW20429K Martin Katahn / The Low-Fat Good Food Cookbook (Large Paperback) For a Lifetime of Fabulous Food Do you love good food? Love to eat? Want the taste of great cooking without the fat or the worry of eating the wrong kinds of foods? Based on the principles of The T-Factor Diet , the book that has created a revolution in... MSRP: Now: £3.13 Add to Cart Quick view sku: wW20426K Pierre Dukan / Dukan Diet 2 - The 7 Steps (Large Paperback) Dr Dukan has created a new version of his bestselling diet. It's just as effective as the original but with a seven-day eating plan you can lose weight at your own pace without giving up the foods you love. Follow the 7 steps from Monday to Sunday each... MSRP: Now: £3.13 Add to Cart Quick view sku: wW18430K William Clower / The French Don't Diet Plan (Hardback) Wouldn’t you rather savor a buttery croissant instead of inhaling an artificially flavored diet shake? Isn’t taking a relaxing stroll preferable to pounding out early morning miles on the treadmill? The French live this way, yet stay thin and... MSRP: Now: £4.02 Add to Cart Quick view sku: aA12313H Louise Tucker / An Introductory Guide to Massage (Coffee Table Book) An Introductory Guide to Massage is an essential textbook for all massage students and professionals. Clearly written and comprehensively illustrated, it is designed to provide a thorough introduction to massage techniques, essential background knowledge... MSRP: Now: £4.47 Add to Cart Quick view sku: aA5970K Josephine Fairley / Feel Fab Forever: The Anti-Ageing Health & Beauty Bible (Coffee Table Book) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £4.47 Add to Cart Quick view sku: aA5963K Judith Wills / Escape Fat Trap for Life (Coffee Table Book) Escape the Fat Trap for Life tells the truth about weight control and looking good - what really works, what so often doesn't, and most importantly why. Research shows faddy diets don t work - we need to get back in touch with our bodies and engage our... MSRP: Now: £4.47 Add to Cart Quick view sku: aA12242H Kym McConnell / Extreme Running (Coffee Table Book) Running is an inexpensive, practical, and convenient sport, but some take it to the limit. From cold-weather running in Alaska to the intense heat of the Sahara Marathon, athletes attempt to overcome the elements. Extremes of environment, route, and... MSRP: Now: £4.47 Add to Cart Quick view sku: aA12312H Silva Mehta / Yoga: The Iyengar Way: The New Definitive Guide to the Most Practised Form of Yoga (Coffee Table Book) A comprehensive, practical, and authoritative guide to the method developed by Iyengar. 100 key postures with detailed step-by-step instructions and photographs. This is our most recently published yoga book and has quickly become a backlist bestseller... MSRP: Now: £4.47 Add to Cart Quick view
Quick view Details sku: wW20426K Pierre Dukan / Dukan Diet 2 - The 7 Steps (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW18430K William Clower / The French Don't Diet Plan (Hardback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: aA12313H Louise Tucker / An Introductory Guide to Massage (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5970K Josephine Fairley / Feel Fab Forever: The Anti-Ageing Health & Beauty Bible (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5963K Judith Wills / Escape Fat Trap for Life (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA12242H Kym McConnell / Extreme Running (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA12312H Silva Mehta / Yoga: The Iyengar Way: The New Definitive Guide to the Most Practised Form of Yoga (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5888K Rodney Cullum / English YMCA Guide To Exercise To Music (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA7593H Sarah Wilson / I Quit Sugar for Life: Your fad-free wholefood wellness code and cookbook (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5822K William Bird / Walking for Health: The Complete Step-by-step Guide to Getting Fit And Feeling Your Best (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5813K Christina Scott-Moncrieff / The Vitamin Alphabet: Your Guide to Vitamins, Minerals and Food Supplements (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5804K Claire Maxwell-Hudson / The Complete Book of Massage (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5803K Judith Wills / Take off 10 Years in 10 Weeks (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5768K Andy Gibson / The Mind Manual: 5 a day for a happy, healthy mind (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5752K Total Wellbeing Boost Your Health and Feel Good Fast (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5733K Eva Orsmond's / 10lb Diet (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5587K Vimla Lalvani / Classic Yoga (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5542K Harry Eastwood / Cook Yourself Thin: The Delicious Way to Drop a Dress Size (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5540K Gillian McKeith / Food Bible (Coffee Table Book) MSRP: Now: £4.47 Add to Cart SALE Quick view Details sku: sS3343 Brian Keane / The Keane Edge (Signed by the Author) (Hardback) MSRP: £8.94 Was: £8.94 Now: £2.23 Add to Cart SALE Quick view Details sku: sS3235 Andrea Hayes / Pain-Free Life (Signed by the Author) (Paperback) MSRP: £8.94 Was: £8.94 Now: £2.23 Add to Cart Quick view Details sku: wW15582K Richard Johnson / Detox (Hardback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: rR14677K Nicholas Perricone / Dr Nicholas Perricone's Programme : Grow Young, Get Slim, in Days MSRP: Now: £2.23 Add to Cart Quick view Details sku: wW17794K Amanda Thebe / Menopocalypse (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: aA5344K Rosalind Oxenford / Reflexology : Simple Techniques to Relieve Stress and Enhance Your Mind (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5307K Patrick Holford / Six Weeks to Superhealth (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5291K Louise Blair / Quick Cooking for Diabetes (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5278K Mary Spillane / Ultra Age (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA12547H Davina McCall / Davina's 5 Weeks to Sugar-Free: Yummy, Easy Recipes to Help You Kick Sugar and Feel Amazing (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5255K Bridget Jones / The Diabetic Cookbook (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view sku: wW29568K Susan Albers / Quit Comfort Eating (Large Paperback) Lose weight by managing your emotions This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29494K WeightWatchers / Weight Watchers Mini Series: Meat-free Meals (Large Paperback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29477K Ben Carpenter / Fat Loss Habits (Large Paperback) From the bestselling author of Everything Fat Loss, Fat Loss Habits is a myth-busting, action-focused guide that will transform your relationship with food for good.Good habits are powerful. Repeated actions bring about change one step at... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29436K Jon Sandifer / Macrobiotics for Beginners (Large Paperback) How to Achieve Health and Vitality the Oriental Way The macrobiotic diet emphasizes harmony with nature through adherence to a diet consisting of whole grains, beans, vegetables and moderate amounts of seafood. This guide provides a comprehensive... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29320K Michael F. Roizen / Real Age (Large Paperback) Are You as Young as You Can Be? Although your chronological age is fixed, your biological age can be years younger or older than what your date of birth dictates. How we look after ourselves – our diet, our lifestyle, our stress levels – can... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29251K Alex Howard / Decode Your Fatigue (Large Paperback) A Clinically Proven 12-Step Plan to Increase Your Energy, Heal Your Body and Transform Your Life A practical guide to overcoming chronic fatigue, adrenaline fatigue syndrome and chronic low energy, by a renowned health expert.Get to the root cause of... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29143K Terry Laughlin / Triathlon Swimming Made Easy (Large Paperback) Triathlon Swimming Made Easy: The Total Immersion Way for Anyone to Master Open-Water Swimming Terry Laughlin A clear, practical guide to swimming freestyle better than you ever thought possible. Not only to swim well enough... MSRP: Now: £3.13 Add to Cart Quick view sku: aA7047K Patrick Holford / The Optimum Nutrition Cookbook (Coffee Table Book) Contrary to popular belief, healthy food does not need to be boring. In this invaluable cookbook, Patrick Holford, bestselling author of The Optimum Nutrition Bible, has teamed up with top cookery writer Judy Ridgway to create sumptuous and imaginative... MSRP: Now: £4.47 Add to Cart Quick view sku: aA6971K Wes Hobson / Swim, Bike, Run (Coffee Table Book) Gain a competitive edge with the new triathlon training manual from top professional triathlete Wes Hobson . Swim, Bike, Run contains all you need to know to be successful in triathlons of any length, from Sprint to Olympic to Ironman. With years of... MSRP: Now: £4.47 Add to Cart Quick view sku: wW28943K Hamlyn Publishing Group / Bikini Fit (Large Paperback) Walk on to the beach with confidence with this simple 4-week plan. Each week offers great advice on healthy eating, details the nutrients found in your food, and provides easy and effective step-by-step fat-burning and muscle toning exercises. Bikini Fit... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24958K Gary Taubes / The Case Against Sugar (Large Paperback) Gary Taubes investigates the history of nutritional science which, shaped by a handful of charismatic and misguided individuals, has for a hundred years denied the impact of sugar on our health. He exposes the powerful influence of the food industry... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24942K Alan Christianson / Metabolism Reset Diet (Large Paperback) Repair Your Liver, Stop Storing Fat and Lose Weight Naturally Dr. Alan Christianson, top naturopathic physician and bestselling author of The Adrenal Reset Diet, introduces a four-week cleanse that heals damage to the liver, helping readers unlock... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24919K Rick Gallop / The G.I. (Glycemic Index) Diet (Large Paperback) If you understand a traffic light, you’ll understand this powerfully effective low-glycemic diet. It’s the easiest, most satisfying eating plan possible. Both a New York Times and Wall Street Journal bestseller, here’s the book... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24700K Theodore Dumitru / Maximal Training - Ensuring Optimal Performance for Football Players of All Ages(Large Paperback) The title includes a theoretical explanation of 'maximal training', the author's particular approach to soccer training, and works through concepts such as 'the footballer's brain', dealing with player's emotions and the aspects that differentiate... MSRP: Now: £3.13 Add to Cart Quick view sku: wW36973H Mark Hyman / Eat Fat Get Thin (Large Paperback) Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health A revolutionary new diet program based on the latest science showing the importance of fat in weight loss and overall health, from New York Times #1 bestselling author For decades... MSRP: Now: £3.53 Add to Cart Quick view sku: wW24629K Karen Burke / Thin Thighs (Large Paperback) Exercises and Recipes for Trim, Toned Thighs Lose weight, reduce cellulite, and get the shapely legs you want, all with this proven program of easy-to-understand “Thigh Thinner” techniques. The road to success begins with Pressometrics, a... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24618K Enedino Smith / Simplified Guide To Anti Parkinson Disease Diet Cookbook (Large Paperback) For Novices And Dummies This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it,... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24438K Ann Louise Gittleman / The Fast Track Detox Diet (Large Paperback) For Overnight Weight loss, Improved Health and Vitality Do you spend your life feeling sluggish and overtired? Exhausted and unhealthy? Uncomfortably overweight? Do you want to feel energised and invigorated? Be healthier and happier? Lose weight... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24335K Bob Harper / The Skinny Rules (Large Paperback) THE LAST DIET BOOK YOU'LL EVER NEEDWith so much conflicting weight-loss advice out there to confuse your efforts, it's no wonder you haven't been successful losing weight and keeping it off. But with Bob Harper, superstar trainer and co-host of NBC's hit... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24158K Jim Karas / 7-day Energy Surge (Large Paperback) In this book, celebrity personal trainer Jim Karas will show you how you can achange your bad habits and get on the road to increasing your energy levels in just one week He offers a variety of strategies to prove that you "can "stop the downward slope... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24042K Anna Selby / The Top 100 Diet Secrets (Large Paperback) 100 Tried And Tested Ways To Lose Weight And Stay Slim Focusing on the best 100 foods, Anna Selby presents tried and tested ways to lose weight and stay slim. This book is second hand, and while you may not get the same... MSRP: Now: £3.13 Add to Cart Quick view sku: wW20429K Martin Katahn / The Low-Fat Good Food Cookbook (Large Paperback) For a Lifetime of Fabulous Food Do you love good food? Love to eat? Want the taste of great cooking without the fat or the worry of eating the wrong kinds of foods? Based on the principles of The T-Factor Diet , the book that has created a revolution in... MSRP: Now: £3.13 Add to Cart Quick view sku: wW20426K Pierre Dukan / Dukan Diet 2 - The 7 Steps (Large Paperback) Dr Dukan has created a new version of his bestselling diet. It's just as effective as the original but with a seven-day eating plan you can lose weight at your own pace without giving up the foods you love. Follow the 7 steps from Monday to Sunday each... MSRP: Now: £3.13 Add to Cart Quick view sku: wW18430K William Clower / The French Don't Diet Plan (Hardback) Wouldn’t you rather savor a buttery croissant instead of inhaling an artificially flavored diet shake? Isn’t taking a relaxing stroll preferable to pounding out early morning miles on the treadmill? The French live this way, yet stay thin and... MSRP: Now: £4.02 Add to Cart Quick view sku: aA12313H Louise Tucker / An Introductory Guide to Massage (Coffee Table Book) An Introductory Guide to Massage is an essential textbook for all massage students and professionals. Clearly written and comprehensively illustrated, it is designed to provide a thorough introduction to massage techniques, essential background knowledge... MSRP: Now: £4.47 Add to Cart Quick view sku: aA5970K Josephine Fairley / Feel Fab Forever: The Anti-Ageing Health & Beauty Bible (Coffee Table Book) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £4.47 Add to Cart Quick view sku: aA5963K Judith Wills / Escape Fat Trap for Life (Coffee Table Book) Escape the Fat Trap for Life tells the truth about weight control and looking good - what really works, what so often doesn't, and most importantly why. Research shows faddy diets don t work - we need to get back in touch with our bodies and engage our... MSRP: Now: £4.47 Add to Cart Quick view sku: aA12242H Kym McConnell / Extreme Running (Coffee Table Book) Running is an inexpensive, practical, and convenient sport, but some take it to the limit. From cold-weather running in Alaska to the intense heat of the Sahara Marathon, athletes attempt to overcome the elements. Extremes of environment, route, and... MSRP: Now: £4.47 Add to Cart Quick view sku: aA12312H Silva Mehta / Yoga: The Iyengar Way: The New Definitive Guide to the Most Practised Form of Yoga (Coffee Table Book) A comprehensive, practical, and authoritative guide to the method developed by Iyengar. 100 key postures with detailed step-by-step instructions and photographs. This is our most recently published yoga book and has quickly become a backlist bestseller... MSRP: Now: £4.47 Add to Cart Quick view
Quick view Details sku: wW18430K William Clower / The French Don't Diet Plan (Hardback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: aA12313H Louise Tucker / An Introductory Guide to Massage (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5970K Josephine Fairley / Feel Fab Forever: The Anti-Ageing Health & Beauty Bible (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5963K Judith Wills / Escape Fat Trap for Life (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA12242H Kym McConnell / Extreme Running (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA12312H Silva Mehta / Yoga: The Iyengar Way: The New Definitive Guide to the Most Practised Form of Yoga (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5888K Rodney Cullum / English YMCA Guide To Exercise To Music (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA7593H Sarah Wilson / I Quit Sugar for Life: Your fad-free wholefood wellness code and cookbook (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5822K William Bird / Walking for Health: The Complete Step-by-step Guide to Getting Fit And Feeling Your Best (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5813K Christina Scott-Moncrieff / The Vitamin Alphabet: Your Guide to Vitamins, Minerals and Food Supplements (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5804K Claire Maxwell-Hudson / The Complete Book of Massage (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5803K Judith Wills / Take off 10 Years in 10 Weeks (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5768K Andy Gibson / The Mind Manual: 5 a day for a happy, healthy mind (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5752K Total Wellbeing Boost Your Health and Feel Good Fast (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5733K Eva Orsmond's / 10lb Diet (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5587K Vimla Lalvani / Classic Yoga (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5542K Harry Eastwood / Cook Yourself Thin: The Delicious Way to Drop a Dress Size (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5540K Gillian McKeith / Food Bible (Coffee Table Book) MSRP: Now: £4.47 Add to Cart SALE Quick view Details sku: sS3343 Brian Keane / The Keane Edge (Signed by the Author) (Hardback) MSRP: £8.94 Was: £8.94 Now: £2.23 Add to Cart SALE Quick view Details sku: sS3235 Andrea Hayes / Pain-Free Life (Signed by the Author) (Paperback) MSRP: £8.94 Was: £8.94 Now: £2.23 Add to Cart Quick view Details sku: wW15582K Richard Johnson / Detox (Hardback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: rR14677K Nicholas Perricone / Dr Nicholas Perricone's Programme : Grow Young, Get Slim, in Days MSRP: Now: £2.23 Add to Cart Quick view Details sku: wW17794K Amanda Thebe / Menopocalypse (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: aA5344K Rosalind Oxenford / Reflexology : Simple Techniques to Relieve Stress and Enhance Your Mind (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5307K Patrick Holford / Six Weeks to Superhealth (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5291K Louise Blair / Quick Cooking for Diabetes (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5278K Mary Spillane / Ultra Age (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA12547H Davina McCall / Davina's 5 Weeks to Sugar-Free: Yummy, Easy Recipes to Help You Kick Sugar and Feel Amazing (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5255K Bridget Jones / The Diabetic Cookbook (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view sku: wW29568K Susan Albers / Quit Comfort Eating (Large Paperback) Lose weight by managing your emotions This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29494K WeightWatchers / Weight Watchers Mini Series: Meat-free Meals (Large Paperback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29477K Ben Carpenter / Fat Loss Habits (Large Paperback) From the bestselling author of Everything Fat Loss, Fat Loss Habits is a myth-busting, action-focused guide that will transform your relationship with food for good.Good habits are powerful. Repeated actions bring about change one step at... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29436K Jon Sandifer / Macrobiotics for Beginners (Large Paperback) How to Achieve Health and Vitality the Oriental Way The macrobiotic diet emphasizes harmony with nature through adherence to a diet consisting of whole grains, beans, vegetables and moderate amounts of seafood. This guide provides a comprehensive... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29320K Michael F. Roizen / Real Age (Large Paperback) Are You as Young as You Can Be? Although your chronological age is fixed, your biological age can be years younger or older than what your date of birth dictates. How we look after ourselves – our diet, our lifestyle, our stress levels – can... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29251K Alex Howard / Decode Your Fatigue (Large Paperback) A Clinically Proven 12-Step Plan to Increase Your Energy, Heal Your Body and Transform Your Life A practical guide to overcoming chronic fatigue, adrenaline fatigue syndrome and chronic low energy, by a renowned health expert.Get to the root cause of... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29143K Terry Laughlin / Triathlon Swimming Made Easy (Large Paperback) Triathlon Swimming Made Easy: The Total Immersion Way for Anyone to Master Open-Water Swimming Terry Laughlin A clear, practical guide to swimming freestyle better than you ever thought possible. Not only to swim well enough... MSRP: Now: £3.13 Add to Cart Quick view sku: aA7047K Patrick Holford / The Optimum Nutrition Cookbook (Coffee Table Book) Contrary to popular belief, healthy food does not need to be boring. In this invaluable cookbook, Patrick Holford, bestselling author of The Optimum Nutrition Bible, has teamed up with top cookery writer Judy Ridgway to create sumptuous and imaginative... MSRP: Now: £4.47 Add to Cart Quick view sku: aA6971K Wes Hobson / Swim, Bike, Run (Coffee Table Book) Gain a competitive edge with the new triathlon training manual from top professional triathlete Wes Hobson . Swim, Bike, Run contains all you need to know to be successful in triathlons of any length, from Sprint to Olympic to Ironman. With years of... MSRP: Now: £4.47 Add to Cart Quick view sku: wW28943K Hamlyn Publishing Group / Bikini Fit (Large Paperback) Walk on to the beach with confidence with this simple 4-week plan. Each week offers great advice on healthy eating, details the nutrients found in your food, and provides easy and effective step-by-step fat-burning and muscle toning exercises. Bikini Fit... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24958K Gary Taubes / The Case Against Sugar (Large Paperback) Gary Taubes investigates the history of nutritional science which, shaped by a handful of charismatic and misguided individuals, has for a hundred years denied the impact of sugar on our health. He exposes the powerful influence of the food industry... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24942K Alan Christianson / Metabolism Reset Diet (Large Paperback) Repair Your Liver, Stop Storing Fat and Lose Weight Naturally Dr. Alan Christianson, top naturopathic physician and bestselling author of The Adrenal Reset Diet, introduces a four-week cleanse that heals damage to the liver, helping readers unlock... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24919K Rick Gallop / The G.I. (Glycemic Index) Diet (Large Paperback) If you understand a traffic light, you’ll understand this powerfully effective low-glycemic diet. It’s the easiest, most satisfying eating plan possible. Both a New York Times and Wall Street Journal bestseller, here’s the book... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24700K Theodore Dumitru / Maximal Training - Ensuring Optimal Performance for Football Players of All Ages(Large Paperback) The title includes a theoretical explanation of 'maximal training', the author's particular approach to soccer training, and works through concepts such as 'the footballer's brain', dealing with player's emotions and the aspects that differentiate... MSRP: Now: £3.13 Add to Cart Quick view sku: wW36973H Mark Hyman / Eat Fat Get Thin (Large Paperback) Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health A revolutionary new diet program based on the latest science showing the importance of fat in weight loss and overall health, from New York Times #1 bestselling author For decades... MSRP: Now: £3.53 Add to Cart Quick view sku: wW24629K Karen Burke / Thin Thighs (Large Paperback) Exercises and Recipes for Trim, Toned Thighs Lose weight, reduce cellulite, and get the shapely legs you want, all with this proven program of easy-to-understand “Thigh Thinner” techniques. The road to success begins with Pressometrics, a... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24618K Enedino Smith / Simplified Guide To Anti Parkinson Disease Diet Cookbook (Large Paperback) For Novices And Dummies This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it,... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24438K Ann Louise Gittleman / The Fast Track Detox Diet (Large Paperback) For Overnight Weight loss, Improved Health and Vitality Do you spend your life feeling sluggish and overtired? Exhausted and unhealthy? Uncomfortably overweight? Do you want to feel energised and invigorated? Be healthier and happier? Lose weight... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24335K Bob Harper / The Skinny Rules (Large Paperback) THE LAST DIET BOOK YOU'LL EVER NEEDWith so much conflicting weight-loss advice out there to confuse your efforts, it's no wonder you haven't been successful losing weight and keeping it off. But with Bob Harper, superstar trainer and co-host of NBC's hit... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24158K Jim Karas / 7-day Energy Surge (Large Paperback) In this book, celebrity personal trainer Jim Karas will show you how you can achange your bad habits and get on the road to increasing your energy levels in just one week He offers a variety of strategies to prove that you "can "stop the downward slope... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24042K Anna Selby / The Top 100 Diet Secrets (Large Paperback) 100 Tried And Tested Ways To Lose Weight And Stay Slim Focusing on the best 100 foods, Anna Selby presents tried and tested ways to lose weight and stay slim. This book is second hand, and while you may not get the same... MSRP: Now: £3.13 Add to Cart Quick view sku: wW20429K Martin Katahn / The Low-Fat Good Food Cookbook (Large Paperback) For a Lifetime of Fabulous Food Do you love good food? Love to eat? Want the taste of great cooking without the fat or the worry of eating the wrong kinds of foods? Based on the principles of The T-Factor Diet , the book that has created a revolution in... MSRP: Now: £3.13 Add to Cart Quick view sku: wW20426K Pierre Dukan / Dukan Diet 2 - The 7 Steps (Large Paperback) Dr Dukan has created a new version of his bestselling diet. It's just as effective as the original but with a seven-day eating plan you can lose weight at your own pace without giving up the foods you love. Follow the 7 steps from Monday to Sunday each... MSRP: Now: £3.13 Add to Cart Quick view sku: wW18430K William Clower / The French Don't Diet Plan (Hardback) Wouldn’t you rather savor a buttery croissant instead of inhaling an artificially flavored diet shake? Isn’t taking a relaxing stroll preferable to pounding out early morning miles on the treadmill? The French live this way, yet stay thin and... MSRP: Now: £4.02 Add to Cart Quick view sku: aA12313H Louise Tucker / An Introductory Guide to Massage (Coffee Table Book) An Introductory Guide to Massage is an essential textbook for all massage students and professionals. Clearly written and comprehensively illustrated, it is designed to provide a thorough introduction to massage techniques, essential background knowledge... MSRP: Now: £4.47 Add to Cart Quick view sku: aA5970K Josephine Fairley / Feel Fab Forever: The Anti-Ageing Health & Beauty Bible (Coffee Table Book) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £4.47 Add to Cart Quick view sku: aA5963K Judith Wills / Escape Fat Trap for Life (Coffee Table Book) Escape the Fat Trap for Life tells the truth about weight control and looking good - what really works, what so often doesn't, and most importantly why. Research shows faddy diets don t work - we need to get back in touch with our bodies and engage our... MSRP: Now: £4.47 Add to Cart Quick view sku: aA12242H Kym McConnell / Extreme Running (Coffee Table Book) Running is an inexpensive, practical, and convenient sport, but some take it to the limit. From cold-weather running in Alaska to the intense heat of the Sahara Marathon, athletes attempt to overcome the elements. Extremes of environment, route, and... MSRP: Now: £4.47 Add to Cart Quick view sku: aA12312H Silva Mehta / Yoga: The Iyengar Way: The New Definitive Guide to the Most Practised Form of Yoga (Coffee Table Book) A comprehensive, practical, and authoritative guide to the method developed by Iyengar. 100 key postures with detailed step-by-step instructions and photographs. This is our most recently published yoga book and has quickly become a backlist bestseller... MSRP: Now: £4.47 Add to Cart Quick view
Quick view Details sku: aA12313H Louise Tucker / An Introductory Guide to Massage (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5970K Josephine Fairley / Feel Fab Forever: The Anti-Ageing Health & Beauty Bible (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5963K Judith Wills / Escape Fat Trap for Life (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA12242H Kym McConnell / Extreme Running (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA12312H Silva Mehta / Yoga: The Iyengar Way: The New Definitive Guide to the Most Practised Form of Yoga (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5888K Rodney Cullum / English YMCA Guide To Exercise To Music (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA7593H Sarah Wilson / I Quit Sugar for Life: Your fad-free wholefood wellness code and cookbook (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5822K William Bird / Walking for Health: The Complete Step-by-step Guide to Getting Fit And Feeling Your Best (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5813K Christina Scott-Moncrieff / The Vitamin Alphabet: Your Guide to Vitamins, Minerals and Food Supplements (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5804K Claire Maxwell-Hudson / The Complete Book of Massage (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5803K Judith Wills / Take off 10 Years in 10 Weeks (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5768K Andy Gibson / The Mind Manual: 5 a day for a happy, healthy mind (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5752K Total Wellbeing Boost Your Health and Feel Good Fast (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5733K Eva Orsmond's / 10lb Diet (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5587K Vimla Lalvani / Classic Yoga (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5542K Harry Eastwood / Cook Yourself Thin: The Delicious Way to Drop a Dress Size (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5540K Gillian McKeith / Food Bible (Coffee Table Book) MSRP: Now: £4.47 Add to Cart SALE Quick view Details sku: sS3343 Brian Keane / The Keane Edge (Signed by the Author) (Hardback) MSRP: £8.94 Was: £8.94 Now: £2.23 Add to Cart SALE Quick view Details sku: sS3235 Andrea Hayes / Pain-Free Life (Signed by the Author) (Paperback) MSRP: £8.94 Was: £8.94 Now: £2.23 Add to Cart Quick view Details sku: wW15582K Richard Johnson / Detox (Hardback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: rR14677K Nicholas Perricone / Dr Nicholas Perricone's Programme : Grow Young, Get Slim, in Days MSRP: Now: £2.23 Add to Cart Quick view Details sku: wW17794K Amanda Thebe / Menopocalypse (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: aA5344K Rosalind Oxenford / Reflexology : Simple Techniques to Relieve Stress and Enhance Your Mind (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5307K Patrick Holford / Six Weeks to Superhealth (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5291K Louise Blair / Quick Cooking for Diabetes (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5278K Mary Spillane / Ultra Age (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA12547H Davina McCall / Davina's 5 Weeks to Sugar-Free: Yummy, Easy Recipes to Help You Kick Sugar and Feel Amazing (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5255K Bridget Jones / The Diabetic Cookbook (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view sku: wW29568K Susan Albers / Quit Comfort Eating (Large Paperback) Lose weight by managing your emotions This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29494K WeightWatchers / Weight Watchers Mini Series: Meat-free Meals (Large Paperback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29477K Ben Carpenter / Fat Loss Habits (Large Paperback) From the bestselling author of Everything Fat Loss, Fat Loss Habits is a myth-busting, action-focused guide that will transform your relationship with food for good.Good habits are powerful. Repeated actions bring about change one step at... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29436K Jon Sandifer / Macrobiotics for Beginners (Large Paperback) How to Achieve Health and Vitality the Oriental Way The macrobiotic diet emphasizes harmony with nature through adherence to a diet consisting of whole grains, beans, vegetables and moderate amounts of seafood. This guide provides a comprehensive... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29320K Michael F. Roizen / Real Age (Large Paperback) Are You as Young as You Can Be? Although your chronological age is fixed, your biological age can be years younger or older than what your date of birth dictates. How we look after ourselves – our diet, our lifestyle, our stress levels – can... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29251K Alex Howard / Decode Your Fatigue (Large Paperback) A Clinically Proven 12-Step Plan to Increase Your Energy, Heal Your Body and Transform Your Life A practical guide to overcoming chronic fatigue, adrenaline fatigue syndrome and chronic low energy, by a renowned health expert.Get to the root cause of... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29143K Terry Laughlin / Triathlon Swimming Made Easy (Large Paperback) Triathlon Swimming Made Easy: The Total Immersion Way for Anyone to Master Open-Water Swimming Terry Laughlin A clear, practical guide to swimming freestyle better than you ever thought possible. Not only to swim well enough... MSRP: Now: £3.13 Add to Cart Quick view sku: aA7047K Patrick Holford / The Optimum Nutrition Cookbook (Coffee Table Book) Contrary to popular belief, healthy food does not need to be boring. In this invaluable cookbook, Patrick Holford, bestselling author of The Optimum Nutrition Bible, has teamed up with top cookery writer Judy Ridgway to create sumptuous and imaginative... MSRP: Now: £4.47 Add to Cart Quick view sku: aA6971K Wes Hobson / Swim, Bike, Run (Coffee Table Book) Gain a competitive edge with the new triathlon training manual from top professional triathlete Wes Hobson . Swim, Bike, Run contains all you need to know to be successful in triathlons of any length, from Sprint to Olympic to Ironman. With years of... MSRP: Now: £4.47 Add to Cart Quick view sku: wW28943K Hamlyn Publishing Group / Bikini Fit (Large Paperback) Walk on to the beach with confidence with this simple 4-week plan. Each week offers great advice on healthy eating, details the nutrients found in your food, and provides easy and effective step-by-step fat-burning and muscle toning exercises. Bikini Fit... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24958K Gary Taubes / The Case Against Sugar (Large Paperback) Gary Taubes investigates the history of nutritional science which, shaped by a handful of charismatic and misguided individuals, has for a hundred years denied the impact of sugar on our health. He exposes the powerful influence of the food industry... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24942K Alan Christianson / Metabolism Reset Diet (Large Paperback) Repair Your Liver, Stop Storing Fat and Lose Weight Naturally Dr. Alan Christianson, top naturopathic physician and bestselling author of The Adrenal Reset Diet, introduces a four-week cleanse that heals damage to the liver, helping readers unlock... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24919K Rick Gallop / The G.I. (Glycemic Index) Diet (Large Paperback) If you understand a traffic light, you’ll understand this powerfully effective low-glycemic diet. It’s the easiest, most satisfying eating plan possible. Both a New York Times and Wall Street Journal bestseller, here’s the book... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24700K Theodore Dumitru / Maximal Training - Ensuring Optimal Performance for Football Players of All Ages(Large Paperback) The title includes a theoretical explanation of 'maximal training', the author's particular approach to soccer training, and works through concepts such as 'the footballer's brain', dealing with player's emotions and the aspects that differentiate... MSRP: Now: £3.13 Add to Cart Quick view sku: wW36973H Mark Hyman / Eat Fat Get Thin (Large Paperback) Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health A revolutionary new diet program based on the latest science showing the importance of fat in weight loss and overall health, from New York Times #1 bestselling author For decades... MSRP: Now: £3.53 Add to Cart Quick view sku: wW24629K Karen Burke / Thin Thighs (Large Paperback) Exercises and Recipes for Trim, Toned Thighs Lose weight, reduce cellulite, and get the shapely legs you want, all with this proven program of easy-to-understand “Thigh Thinner” techniques. The road to success begins with Pressometrics, a... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24618K Enedino Smith / Simplified Guide To Anti Parkinson Disease Diet Cookbook (Large Paperback) For Novices And Dummies This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it,... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24438K Ann Louise Gittleman / The Fast Track Detox Diet (Large Paperback) For Overnight Weight loss, Improved Health and Vitality Do you spend your life feeling sluggish and overtired? Exhausted and unhealthy? Uncomfortably overweight? Do you want to feel energised and invigorated? Be healthier and happier? Lose weight... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24335K Bob Harper / The Skinny Rules (Large Paperback) THE LAST DIET BOOK YOU'LL EVER NEEDWith so much conflicting weight-loss advice out there to confuse your efforts, it's no wonder you haven't been successful losing weight and keeping it off. But with Bob Harper, superstar trainer and co-host of NBC's hit... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24158K Jim Karas / 7-day Energy Surge (Large Paperback) In this book, celebrity personal trainer Jim Karas will show you how you can achange your bad habits and get on the road to increasing your energy levels in just one week He offers a variety of strategies to prove that you "can "stop the downward slope... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24042K Anna Selby / The Top 100 Diet Secrets (Large Paperback) 100 Tried And Tested Ways To Lose Weight And Stay Slim Focusing on the best 100 foods, Anna Selby presents tried and tested ways to lose weight and stay slim. This book is second hand, and while you may not get the same... MSRP: Now: £3.13 Add to Cart Quick view sku: wW20429K Martin Katahn / The Low-Fat Good Food Cookbook (Large Paperback) For a Lifetime of Fabulous Food Do you love good food? Love to eat? Want the taste of great cooking without the fat or the worry of eating the wrong kinds of foods? Based on the principles of The T-Factor Diet , the book that has created a revolution in... MSRP: Now: £3.13 Add to Cart Quick view sku: wW20426K Pierre Dukan / Dukan Diet 2 - The 7 Steps (Large Paperback) Dr Dukan has created a new version of his bestselling diet. It's just as effective as the original but with a seven-day eating plan you can lose weight at your own pace without giving up the foods you love. Follow the 7 steps from Monday to Sunday each... MSRP: Now: £3.13 Add to Cart Quick view sku: wW18430K William Clower / The French Don't Diet Plan (Hardback) Wouldn’t you rather savor a buttery croissant instead of inhaling an artificially flavored diet shake? Isn’t taking a relaxing stroll preferable to pounding out early morning miles on the treadmill? The French live this way, yet stay thin and... MSRP: Now: £4.02 Add to Cart Quick view sku: aA12313H Louise Tucker / An Introductory Guide to Massage (Coffee Table Book) An Introductory Guide to Massage is an essential textbook for all massage students and professionals. Clearly written and comprehensively illustrated, it is designed to provide a thorough introduction to massage techniques, essential background knowledge... MSRP: Now: £4.47 Add to Cart Quick view sku: aA5970K Josephine Fairley / Feel Fab Forever: The Anti-Ageing Health & Beauty Bible (Coffee Table Book) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £4.47 Add to Cart Quick view sku: aA5963K Judith Wills / Escape Fat Trap for Life (Coffee Table Book) Escape the Fat Trap for Life tells the truth about weight control and looking good - what really works, what so often doesn't, and most importantly why. Research shows faddy diets don t work - we need to get back in touch with our bodies and engage our... MSRP: Now: £4.47 Add to Cart Quick view sku: aA12242H Kym McConnell / Extreme Running (Coffee Table Book) Running is an inexpensive, practical, and convenient sport, but some take it to the limit. From cold-weather running in Alaska to the intense heat of the Sahara Marathon, athletes attempt to overcome the elements. Extremes of environment, route, and... MSRP: Now: £4.47 Add to Cart Quick view sku: aA12312H Silva Mehta / Yoga: The Iyengar Way: The New Definitive Guide to the Most Practised Form of Yoga (Coffee Table Book) A comprehensive, practical, and authoritative guide to the method developed by Iyengar. 100 key postures with detailed step-by-step instructions and photographs. This is our most recently published yoga book and has quickly become a backlist bestseller... MSRP: Now: £4.47 Add to Cart Quick view
Quick view Details sku: aA5970K Josephine Fairley / Feel Fab Forever: The Anti-Ageing Health & Beauty Bible (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5963K Judith Wills / Escape Fat Trap for Life (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA12242H Kym McConnell / Extreme Running (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA12312H Silva Mehta / Yoga: The Iyengar Way: The New Definitive Guide to the Most Practised Form of Yoga (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5888K Rodney Cullum / English YMCA Guide To Exercise To Music (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA7593H Sarah Wilson / I Quit Sugar for Life: Your fad-free wholefood wellness code and cookbook (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5822K William Bird / Walking for Health: The Complete Step-by-step Guide to Getting Fit And Feeling Your Best (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5813K Christina Scott-Moncrieff / The Vitamin Alphabet: Your Guide to Vitamins, Minerals and Food Supplements (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5804K Claire Maxwell-Hudson / The Complete Book of Massage (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5803K Judith Wills / Take off 10 Years in 10 Weeks (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5768K Andy Gibson / The Mind Manual: 5 a day for a happy, healthy mind (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5752K Total Wellbeing Boost Your Health and Feel Good Fast (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5733K Eva Orsmond's / 10lb Diet (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5587K Vimla Lalvani / Classic Yoga (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5542K Harry Eastwood / Cook Yourself Thin: The Delicious Way to Drop a Dress Size (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5540K Gillian McKeith / Food Bible (Coffee Table Book) MSRP: Now: £4.47 Add to Cart SALE Quick view Details sku: sS3343 Brian Keane / The Keane Edge (Signed by the Author) (Hardback) MSRP: £8.94 Was: £8.94 Now: £2.23 Add to Cart SALE Quick view Details sku: sS3235 Andrea Hayes / Pain-Free Life (Signed by the Author) (Paperback) MSRP: £8.94 Was: £8.94 Now: £2.23 Add to Cart Quick view Details sku: wW15582K Richard Johnson / Detox (Hardback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: rR14677K Nicholas Perricone / Dr Nicholas Perricone's Programme : Grow Young, Get Slim, in Days MSRP: Now: £2.23 Add to Cart Quick view Details sku: wW17794K Amanda Thebe / Menopocalypse (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: aA5344K Rosalind Oxenford / Reflexology : Simple Techniques to Relieve Stress and Enhance Your Mind (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5307K Patrick Holford / Six Weeks to Superhealth (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5291K Louise Blair / Quick Cooking for Diabetes (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5278K Mary Spillane / Ultra Age (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA12547H Davina McCall / Davina's 5 Weeks to Sugar-Free: Yummy, Easy Recipes to Help You Kick Sugar and Feel Amazing (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5255K Bridget Jones / The Diabetic Cookbook (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view sku: wW29568K Susan Albers / Quit Comfort Eating (Large Paperback) Lose weight by managing your emotions This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29494K WeightWatchers / Weight Watchers Mini Series: Meat-free Meals (Large Paperback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29477K Ben Carpenter / Fat Loss Habits (Large Paperback) From the bestselling author of Everything Fat Loss, Fat Loss Habits is a myth-busting, action-focused guide that will transform your relationship with food for good.Good habits are powerful. Repeated actions bring about change one step at... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29436K Jon Sandifer / Macrobiotics for Beginners (Large Paperback) How to Achieve Health and Vitality the Oriental Way The macrobiotic diet emphasizes harmony with nature through adherence to a diet consisting of whole grains, beans, vegetables and moderate amounts of seafood. This guide provides a comprehensive... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29320K Michael F. Roizen / Real Age (Large Paperback) Are You as Young as You Can Be? Although your chronological age is fixed, your biological age can be years younger or older than what your date of birth dictates. How we look after ourselves – our diet, our lifestyle, our stress levels – can... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29251K Alex Howard / Decode Your Fatigue (Large Paperback) A Clinically Proven 12-Step Plan to Increase Your Energy, Heal Your Body and Transform Your Life A practical guide to overcoming chronic fatigue, adrenaline fatigue syndrome and chronic low energy, by a renowned health expert.Get to the root cause of... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29143K Terry Laughlin / Triathlon Swimming Made Easy (Large Paperback) Triathlon Swimming Made Easy: The Total Immersion Way for Anyone to Master Open-Water Swimming Terry Laughlin A clear, practical guide to swimming freestyle better than you ever thought possible. Not only to swim well enough... MSRP: Now: £3.13 Add to Cart Quick view sku: aA7047K Patrick Holford / The Optimum Nutrition Cookbook (Coffee Table Book) Contrary to popular belief, healthy food does not need to be boring. In this invaluable cookbook, Patrick Holford, bestselling author of The Optimum Nutrition Bible, has teamed up with top cookery writer Judy Ridgway to create sumptuous and imaginative... MSRP: Now: £4.47 Add to Cart Quick view sku: aA6971K Wes Hobson / Swim, Bike, Run (Coffee Table Book) Gain a competitive edge with the new triathlon training manual from top professional triathlete Wes Hobson . Swim, Bike, Run contains all you need to know to be successful in triathlons of any length, from Sprint to Olympic to Ironman. With years of... MSRP: Now: £4.47 Add to Cart Quick view sku: wW28943K Hamlyn Publishing Group / Bikini Fit (Large Paperback) Walk on to the beach with confidence with this simple 4-week plan. Each week offers great advice on healthy eating, details the nutrients found in your food, and provides easy and effective step-by-step fat-burning and muscle toning exercises. Bikini Fit... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24958K Gary Taubes / The Case Against Sugar (Large Paperback) Gary Taubes investigates the history of nutritional science which, shaped by a handful of charismatic and misguided individuals, has for a hundred years denied the impact of sugar on our health. He exposes the powerful influence of the food industry... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24942K Alan Christianson / Metabolism Reset Diet (Large Paperback) Repair Your Liver, Stop Storing Fat and Lose Weight Naturally Dr. Alan Christianson, top naturopathic physician and bestselling author of The Adrenal Reset Diet, introduces a four-week cleanse that heals damage to the liver, helping readers unlock... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24919K Rick Gallop / The G.I. (Glycemic Index) Diet (Large Paperback) If you understand a traffic light, you’ll understand this powerfully effective low-glycemic diet. It’s the easiest, most satisfying eating plan possible. Both a New York Times and Wall Street Journal bestseller, here’s the book... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24700K Theodore Dumitru / Maximal Training - Ensuring Optimal Performance for Football Players of All Ages(Large Paperback) The title includes a theoretical explanation of 'maximal training', the author's particular approach to soccer training, and works through concepts such as 'the footballer's brain', dealing with player's emotions and the aspects that differentiate... MSRP: Now: £3.13 Add to Cart Quick view sku: wW36973H Mark Hyman / Eat Fat Get Thin (Large Paperback) Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health A revolutionary new diet program based on the latest science showing the importance of fat in weight loss and overall health, from New York Times #1 bestselling author For decades... MSRP: Now: £3.53 Add to Cart Quick view sku: wW24629K Karen Burke / Thin Thighs (Large Paperback) Exercises and Recipes for Trim, Toned Thighs Lose weight, reduce cellulite, and get the shapely legs you want, all with this proven program of easy-to-understand “Thigh Thinner” techniques. The road to success begins with Pressometrics, a... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24618K Enedino Smith / Simplified Guide To Anti Parkinson Disease Diet Cookbook (Large Paperback) For Novices And Dummies This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it,... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24438K Ann Louise Gittleman / The Fast Track Detox Diet (Large Paperback) For Overnight Weight loss, Improved Health and Vitality Do you spend your life feeling sluggish and overtired? Exhausted and unhealthy? Uncomfortably overweight? Do you want to feel energised and invigorated? Be healthier and happier? Lose weight... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24335K Bob Harper / The Skinny Rules (Large Paperback) THE LAST DIET BOOK YOU'LL EVER NEEDWith so much conflicting weight-loss advice out there to confuse your efforts, it's no wonder you haven't been successful losing weight and keeping it off. But with Bob Harper, superstar trainer and co-host of NBC's hit... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24158K Jim Karas / 7-day Energy Surge (Large Paperback) In this book, celebrity personal trainer Jim Karas will show you how you can achange your bad habits and get on the road to increasing your energy levels in just one week He offers a variety of strategies to prove that you "can "stop the downward slope... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24042K Anna Selby / The Top 100 Diet Secrets (Large Paperback) 100 Tried And Tested Ways To Lose Weight And Stay Slim Focusing on the best 100 foods, Anna Selby presents tried and tested ways to lose weight and stay slim. This book is second hand, and while you may not get the same... MSRP: Now: £3.13 Add to Cart Quick view sku: wW20429K Martin Katahn / The Low-Fat Good Food Cookbook (Large Paperback) For a Lifetime of Fabulous Food Do you love good food? Love to eat? Want the taste of great cooking without the fat or the worry of eating the wrong kinds of foods? Based on the principles of The T-Factor Diet , the book that has created a revolution in... MSRP: Now: £3.13 Add to Cart Quick view sku: wW20426K Pierre Dukan / Dukan Diet 2 - The 7 Steps (Large Paperback) Dr Dukan has created a new version of his bestselling diet. It's just as effective as the original but with a seven-day eating plan you can lose weight at your own pace without giving up the foods you love. Follow the 7 steps from Monday to Sunday each... MSRP: Now: £3.13 Add to Cart Quick view sku: wW18430K William Clower / The French Don't Diet Plan (Hardback) Wouldn’t you rather savor a buttery croissant instead of inhaling an artificially flavored diet shake? Isn’t taking a relaxing stroll preferable to pounding out early morning miles on the treadmill? The French live this way, yet stay thin and... MSRP: Now: £4.02 Add to Cart Quick view sku: aA12313H Louise Tucker / An Introductory Guide to Massage (Coffee Table Book) An Introductory Guide to Massage is an essential textbook for all massage students and professionals. Clearly written and comprehensively illustrated, it is designed to provide a thorough introduction to massage techniques, essential background knowledge... MSRP: Now: £4.47 Add to Cart Quick view sku: aA5970K Josephine Fairley / Feel Fab Forever: The Anti-Ageing Health & Beauty Bible (Coffee Table Book) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £4.47 Add to Cart Quick view sku: aA5963K Judith Wills / Escape Fat Trap for Life (Coffee Table Book) Escape the Fat Trap for Life tells the truth about weight control and looking good - what really works, what so often doesn't, and most importantly why. Research shows faddy diets don t work - we need to get back in touch with our bodies and engage our... MSRP: Now: £4.47 Add to Cart Quick view sku: aA12242H Kym McConnell / Extreme Running (Coffee Table Book) Running is an inexpensive, practical, and convenient sport, but some take it to the limit. From cold-weather running in Alaska to the intense heat of the Sahara Marathon, athletes attempt to overcome the elements. Extremes of environment, route, and... MSRP: Now: £4.47 Add to Cart Quick view sku: aA12312H Silva Mehta / Yoga: The Iyengar Way: The New Definitive Guide to the Most Practised Form of Yoga (Coffee Table Book) A comprehensive, practical, and authoritative guide to the method developed by Iyengar. 100 key postures with detailed step-by-step instructions and photographs. This is our most recently published yoga book and has quickly become a backlist bestseller... MSRP: Now: £4.47 Add to Cart Quick view
Quick view Details sku: aA5963K Judith Wills / Escape Fat Trap for Life (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA12242H Kym McConnell / Extreme Running (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA12312H Silva Mehta / Yoga: The Iyengar Way: The New Definitive Guide to the Most Practised Form of Yoga (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5888K Rodney Cullum / English YMCA Guide To Exercise To Music (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA7593H Sarah Wilson / I Quit Sugar for Life: Your fad-free wholefood wellness code and cookbook (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5822K William Bird / Walking for Health: The Complete Step-by-step Guide to Getting Fit And Feeling Your Best (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5813K Christina Scott-Moncrieff / The Vitamin Alphabet: Your Guide to Vitamins, Minerals and Food Supplements (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5804K Claire Maxwell-Hudson / The Complete Book of Massage (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5803K Judith Wills / Take off 10 Years in 10 Weeks (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5768K Andy Gibson / The Mind Manual: 5 a day for a happy, healthy mind (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5752K Total Wellbeing Boost Your Health and Feel Good Fast (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5733K Eva Orsmond's / 10lb Diet (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5587K Vimla Lalvani / Classic Yoga (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5542K Harry Eastwood / Cook Yourself Thin: The Delicious Way to Drop a Dress Size (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5540K Gillian McKeith / Food Bible (Coffee Table Book) MSRP: Now: £4.47 Add to Cart SALE Quick view Details sku: sS3343 Brian Keane / The Keane Edge (Signed by the Author) (Hardback) MSRP: £8.94 Was: £8.94 Now: £2.23 Add to Cart SALE Quick view Details sku: sS3235 Andrea Hayes / Pain-Free Life (Signed by the Author) (Paperback) MSRP: £8.94 Was: £8.94 Now: £2.23 Add to Cart Quick view Details sku: wW15582K Richard Johnson / Detox (Hardback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: rR14677K Nicholas Perricone / Dr Nicholas Perricone's Programme : Grow Young, Get Slim, in Days MSRP: Now: £2.23 Add to Cart Quick view Details sku: wW17794K Amanda Thebe / Menopocalypse (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: aA5344K Rosalind Oxenford / Reflexology : Simple Techniques to Relieve Stress and Enhance Your Mind (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5307K Patrick Holford / Six Weeks to Superhealth (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5291K Louise Blair / Quick Cooking for Diabetes (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5278K Mary Spillane / Ultra Age (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA12547H Davina McCall / Davina's 5 Weeks to Sugar-Free: Yummy, Easy Recipes to Help You Kick Sugar and Feel Amazing (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5255K Bridget Jones / The Diabetic Cookbook (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view sku: wW29568K Susan Albers / Quit Comfort Eating (Large Paperback) Lose weight by managing your emotions This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29494K WeightWatchers / Weight Watchers Mini Series: Meat-free Meals (Large Paperback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29477K Ben Carpenter / Fat Loss Habits (Large Paperback) From the bestselling author of Everything Fat Loss, Fat Loss Habits is a myth-busting, action-focused guide that will transform your relationship with food for good.Good habits are powerful. Repeated actions bring about change one step at... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29436K Jon Sandifer / Macrobiotics for Beginners (Large Paperback) How to Achieve Health and Vitality the Oriental Way The macrobiotic diet emphasizes harmony with nature through adherence to a diet consisting of whole grains, beans, vegetables and moderate amounts of seafood. This guide provides a comprehensive... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29320K Michael F. Roizen / Real Age (Large Paperback) Are You as Young as You Can Be? Although your chronological age is fixed, your biological age can be years younger or older than what your date of birth dictates. How we look after ourselves – our diet, our lifestyle, our stress levels – can... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29251K Alex Howard / Decode Your Fatigue (Large Paperback) A Clinically Proven 12-Step Plan to Increase Your Energy, Heal Your Body and Transform Your Life A practical guide to overcoming chronic fatigue, adrenaline fatigue syndrome and chronic low energy, by a renowned health expert.Get to the root cause of... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29143K Terry Laughlin / Triathlon Swimming Made Easy (Large Paperback) Triathlon Swimming Made Easy: The Total Immersion Way for Anyone to Master Open-Water Swimming Terry Laughlin A clear, practical guide to swimming freestyle better than you ever thought possible. Not only to swim well enough... MSRP: Now: £3.13 Add to Cart Quick view sku: aA7047K Patrick Holford / The Optimum Nutrition Cookbook (Coffee Table Book) Contrary to popular belief, healthy food does not need to be boring. In this invaluable cookbook, Patrick Holford, bestselling author of The Optimum Nutrition Bible, has teamed up with top cookery writer Judy Ridgway to create sumptuous and imaginative... MSRP: Now: £4.47 Add to Cart Quick view sku: aA6971K Wes Hobson / Swim, Bike, Run (Coffee Table Book) Gain a competitive edge with the new triathlon training manual from top professional triathlete Wes Hobson . Swim, Bike, Run contains all you need to know to be successful in triathlons of any length, from Sprint to Olympic to Ironman. With years of... MSRP: Now: £4.47 Add to Cart Quick view sku: wW28943K Hamlyn Publishing Group / Bikini Fit (Large Paperback) Walk on to the beach with confidence with this simple 4-week plan. Each week offers great advice on healthy eating, details the nutrients found in your food, and provides easy and effective step-by-step fat-burning and muscle toning exercises. Bikini Fit... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24958K Gary Taubes / The Case Against Sugar (Large Paperback) Gary Taubes investigates the history of nutritional science which, shaped by a handful of charismatic and misguided individuals, has for a hundred years denied the impact of sugar on our health. He exposes the powerful influence of the food industry... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24942K Alan Christianson / Metabolism Reset Diet (Large Paperback) Repair Your Liver, Stop Storing Fat and Lose Weight Naturally Dr. Alan Christianson, top naturopathic physician and bestselling author of The Adrenal Reset Diet, introduces a four-week cleanse that heals damage to the liver, helping readers unlock... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24919K Rick Gallop / The G.I. (Glycemic Index) Diet (Large Paperback) If you understand a traffic light, you’ll understand this powerfully effective low-glycemic diet. It’s the easiest, most satisfying eating plan possible. Both a New York Times and Wall Street Journal bestseller, here’s the book... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24700K Theodore Dumitru / Maximal Training - Ensuring Optimal Performance for Football Players of All Ages(Large Paperback) The title includes a theoretical explanation of 'maximal training', the author's particular approach to soccer training, and works through concepts such as 'the footballer's brain', dealing with player's emotions and the aspects that differentiate... MSRP: Now: £3.13 Add to Cart Quick view sku: wW36973H Mark Hyman / Eat Fat Get Thin (Large Paperback) Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health A revolutionary new diet program based on the latest science showing the importance of fat in weight loss and overall health, from New York Times #1 bestselling author For decades... MSRP: Now: £3.53 Add to Cart Quick view sku: wW24629K Karen Burke / Thin Thighs (Large Paperback) Exercises and Recipes for Trim, Toned Thighs Lose weight, reduce cellulite, and get the shapely legs you want, all with this proven program of easy-to-understand “Thigh Thinner” techniques. The road to success begins with Pressometrics, a... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24618K Enedino Smith / Simplified Guide To Anti Parkinson Disease Diet Cookbook (Large Paperback) For Novices And Dummies This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it,... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24438K Ann Louise Gittleman / The Fast Track Detox Diet (Large Paperback) For Overnight Weight loss, Improved Health and Vitality Do you spend your life feeling sluggish and overtired? Exhausted and unhealthy? Uncomfortably overweight? Do you want to feel energised and invigorated? Be healthier and happier? Lose weight... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24335K Bob Harper / The Skinny Rules (Large Paperback) THE LAST DIET BOOK YOU'LL EVER NEEDWith so much conflicting weight-loss advice out there to confuse your efforts, it's no wonder you haven't been successful losing weight and keeping it off. But with Bob Harper, superstar trainer and co-host of NBC's hit... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24158K Jim Karas / 7-day Energy Surge (Large Paperback) In this book, celebrity personal trainer Jim Karas will show you how you can achange your bad habits and get on the road to increasing your energy levels in just one week He offers a variety of strategies to prove that you "can "stop the downward slope... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24042K Anna Selby / The Top 100 Diet Secrets (Large Paperback) 100 Tried And Tested Ways To Lose Weight And Stay Slim Focusing on the best 100 foods, Anna Selby presents tried and tested ways to lose weight and stay slim. This book is second hand, and while you may not get the same... MSRP: Now: £3.13 Add to Cart Quick view sku: wW20429K Martin Katahn / The Low-Fat Good Food Cookbook (Large Paperback) For a Lifetime of Fabulous Food Do you love good food? Love to eat? Want the taste of great cooking without the fat or the worry of eating the wrong kinds of foods? Based on the principles of The T-Factor Diet , the book that has created a revolution in... MSRP: Now: £3.13 Add to Cart Quick view sku: wW20426K Pierre Dukan / Dukan Diet 2 - The 7 Steps (Large Paperback) Dr Dukan has created a new version of his bestselling diet. It's just as effective as the original but with a seven-day eating plan you can lose weight at your own pace without giving up the foods you love. Follow the 7 steps from Monday to Sunday each... MSRP: Now: £3.13 Add to Cart Quick view sku: wW18430K William Clower / The French Don't Diet Plan (Hardback) Wouldn’t you rather savor a buttery croissant instead of inhaling an artificially flavored diet shake? Isn’t taking a relaxing stroll preferable to pounding out early morning miles on the treadmill? The French live this way, yet stay thin and... MSRP: Now: £4.02 Add to Cart Quick view sku: aA12313H Louise Tucker / An Introductory Guide to Massage (Coffee Table Book) An Introductory Guide to Massage is an essential textbook for all massage students and professionals. Clearly written and comprehensively illustrated, it is designed to provide a thorough introduction to massage techniques, essential background knowledge... MSRP: Now: £4.47 Add to Cart Quick view sku: aA5970K Josephine Fairley / Feel Fab Forever: The Anti-Ageing Health & Beauty Bible (Coffee Table Book) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £4.47 Add to Cart Quick view sku: aA5963K Judith Wills / Escape Fat Trap for Life (Coffee Table Book) Escape the Fat Trap for Life tells the truth about weight control and looking good - what really works, what so often doesn't, and most importantly why. Research shows faddy diets don t work - we need to get back in touch with our bodies and engage our... MSRP: Now: £4.47 Add to Cart Quick view sku: aA12242H Kym McConnell / Extreme Running (Coffee Table Book) Running is an inexpensive, practical, and convenient sport, but some take it to the limit. From cold-weather running in Alaska to the intense heat of the Sahara Marathon, athletes attempt to overcome the elements. Extremes of environment, route, and... MSRP: Now: £4.47 Add to Cart Quick view sku: aA12312H Silva Mehta / Yoga: The Iyengar Way: The New Definitive Guide to the Most Practised Form of Yoga (Coffee Table Book) A comprehensive, practical, and authoritative guide to the method developed by Iyengar. 100 key postures with detailed step-by-step instructions and photographs. This is our most recently published yoga book and has quickly become a backlist bestseller... MSRP: Now: £4.47 Add to Cart Quick view
Quick view Details sku: aA12242H Kym McConnell / Extreme Running (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA12312H Silva Mehta / Yoga: The Iyengar Way: The New Definitive Guide to the Most Practised Form of Yoga (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5888K Rodney Cullum / English YMCA Guide To Exercise To Music (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA7593H Sarah Wilson / I Quit Sugar for Life: Your fad-free wholefood wellness code and cookbook (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5822K William Bird / Walking for Health: The Complete Step-by-step Guide to Getting Fit And Feeling Your Best (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5813K Christina Scott-Moncrieff / The Vitamin Alphabet: Your Guide to Vitamins, Minerals and Food Supplements (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5804K Claire Maxwell-Hudson / The Complete Book of Massage (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5803K Judith Wills / Take off 10 Years in 10 Weeks (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5768K Andy Gibson / The Mind Manual: 5 a day for a happy, healthy mind (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5752K Total Wellbeing Boost Your Health and Feel Good Fast (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5733K Eva Orsmond's / 10lb Diet (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5587K Vimla Lalvani / Classic Yoga (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5542K Harry Eastwood / Cook Yourself Thin: The Delicious Way to Drop a Dress Size (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5540K Gillian McKeith / Food Bible (Coffee Table Book) MSRP: Now: £4.47 Add to Cart SALE Quick view Details sku: sS3343 Brian Keane / The Keane Edge (Signed by the Author) (Hardback) MSRP: £8.94 Was: £8.94 Now: £2.23 Add to Cart SALE Quick view Details sku: sS3235 Andrea Hayes / Pain-Free Life (Signed by the Author) (Paperback) MSRP: £8.94 Was: £8.94 Now: £2.23 Add to Cart Quick view Details sku: wW15582K Richard Johnson / Detox (Hardback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: rR14677K Nicholas Perricone / Dr Nicholas Perricone's Programme : Grow Young, Get Slim, in Days MSRP: Now: £2.23 Add to Cart Quick view Details sku: wW17794K Amanda Thebe / Menopocalypse (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: aA5344K Rosalind Oxenford / Reflexology : Simple Techniques to Relieve Stress and Enhance Your Mind (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5307K Patrick Holford / Six Weeks to Superhealth (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5291K Louise Blair / Quick Cooking for Diabetes (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5278K Mary Spillane / Ultra Age (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA12547H Davina McCall / Davina's 5 Weeks to Sugar-Free: Yummy, Easy Recipes to Help You Kick Sugar and Feel Amazing (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5255K Bridget Jones / The Diabetic Cookbook (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view sku: wW29568K Susan Albers / Quit Comfort Eating (Large Paperback) Lose weight by managing your emotions This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29494K WeightWatchers / Weight Watchers Mini Series: Meat-free Meals (Large Paperback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29477K Ben Carpenter / Fat Loss Habits (Large Paperback) From the bestselling author of Everything Fat Loss, Fat Loss Habits is a myth-busting, action-focused guide that will transform your relationship with food for good.Good habits are powerful. Repeated actions bring about change one step at... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29436K Jon Sandifer / Macrobiotics for Beginners (Large Paperback) How to Achieve Health and Vitality the Oriental Way The macrobiotic diet emphasizes harmony with nature through adherence to a diet consisting of whole grains, beans, vegetables and moderate amounts of seafood. This guide provides a comprehensive... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29320K Michael F. Roizen / Real Age (Large Paperback) Are You as Young as You Can Be? Although your chronological age is fixed, your biological age can be years younger or older than what your date of birth dictates. How we look after ourselves – our diet, our lifestyle, our stress levels – can... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29251K Alex Howard / Decode Your Fatigue (Large Paperback) A Clinically Proven 12-Step Plan to Increase Your Energy, Heal Your Body and Transform Your Life A practical guide to overcoming chronic fatigue, adrenaline fatigue syndrome and chronic low energy, by a renowned health expert.Get to the root cause of... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29143K Terry Laughlin / Triathlon Swimming Made Easy (Large Paperback) Triathlon Swimming Made Easy: The Total Immersion Way for Anyone to Master Open-Water Swimming Terry Laughlin A clear, practical guide to swimming freestyle better than you ever thought possible. Not only to swim well enough... MSRP: Now: £3.13 Add to Cart Quick view sku: aA7047K Patrick Holford / The Optimum Nutrition Cookbook (Coffee Table Book) Contrary to popular belief, healthy food does not need to be boring. In this invaluable cookbook, Patrick Holford, bestselling author of The Optimum Nutrition Bible, has teamed up with top cookery writer Judy Ridgway to create sumptuous and imaginative... MSRP: Now: £4.47 Add to Cart Quick view sku: aA6971K Wes Hobson / Swim, Bike, Run (Coffee Table Book) Gain a competitive edge with the new triathlon training manual from top professional triathlete Wes Hobson . Swim, Bike, Run contains all you need to know to be successful in triathlons of any length, from Sprint to Olympic to Ironman. With years of... MSRP: Now: £4.47 Add to Cart Quick view sku: wW28943K Hamlyn Publishing Group / Bikini Fit (Large Paperback) Walk on to the beach with confidence with this simple 4-week plan. Each week offers great advice on healthy eating, details the nutrients found in your food, and provides easy and effective step-by-step fat-burning and muscle toning exercises. Bikini Fit... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24958K Gary Taubes / The Case Against Sugar (Large Paperback) Gary Taubes investigates the history of nutritional science which, shaped by a handful of charismatic and misguided individuals, has for a hundred years denied the impact of sugar on our health. He exposes the powerful influence of the food industry... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24942K Alan Christianson / Metabolism Reset Diet (Large Paperback) Repair Your Liver, Stop Storing Fat and Lose Weight Naturally Dr. Alan Christianson, top naturopathic physician and bestselling author of The Adrenal Reset Diet, introduces a four-week cleanse that heals damage to the liver, helping readers unlock... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24919K Rick Gallop / The G.I. (Glycemic Index) Diet (Large Paperback) If you understand a traffic light, you’ll understand this powerfully effective low-glycemic diet. It’s the easiest, most satisfying eating plan possible. Both a New York Times and Wall Street Journal bestseller, here’s the book... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24700K Theodore Dumitru / Maximal Training - Ensuring Optimal Performance for Football Players of All Ages(Large Paperback) The title includes a theoretical explanation of 'maximal training', the author's particular approach to soccer training, and works through concepts such as 'the footballer's brain', dealing with player's emotions and the aspects that differentiate... MSRP: Now: £3.13 Add to Cart Quick view sku: wW36973H Mark Hyman / Eat Fat Get Thin (Large Paperback) Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health A revolutionary new diet program based on the latest science showing the importance of fat in weight loss and overall health, from New York Times #1 bestselling author For decades... MSRP: Now: £3.53 Add to Cart Quick view sku: wW24629K Karen Burke / Thin Thighs (Large Paperback) Exercises and Recipes for Trim, Toned Thighs Lose weight, reduce cellulite, and get the shapely legs you want, all with this proven program of easy-to-understand “Thigh Thinner” techniques. The road to success begins with Pressometrics, a... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24618K Enedino Smith / Simplified Guide To Anti Parkinson Disease Diet Cookbook (Large Paperback) For Novices And Dummies This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it,... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24438K Ann Louise Gittleman / The Fast Track Detox Diet (Large Paperback) For Overnight Weight loss, Improved Health and Vitality Do you spend your life feeling sluggish and overtired? Exhausted and unhealthy? Uncomfortably overweight? Do you want to feel energised and invigorated? Be healthier and happier? Lose weight... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24335K Bob Harper / The Skinny Rules (Large Paperback) THE LAST DIET BOOK YOU'LL EVER NEEDWith so much conflicting weight-loss advice out there to confuse your efforts, it's no wonder you haven't been successful losing weight and keeping it off. But with Bob Harper, superstar trainer and co-host of NBC's hit... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24158K Jim Karas / 7-day Energy Surge (Large Paperback) In this book, celebrity personal trainer Jim Karas will show you how you can achange your bad habits and get on the road to increasing your energy levels in just one week He offers a variety of strategies to prove that you "can "stop the downward slope... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24042K Anna Selby / The Top 100 Diet Secrets (Large Paperback) 100 Tried And Tested Ways To Lose Weight And Stay Slim Focusing on the best 100 foods, Anna Selby presents tried and tested ways to lose weight and stay slim. This book is second hand, and while you may not get the same... MSRP: Now: £3.13 Add to Cart Quick view sku: wW20429K Martin Katahn / The Low-Fat Good Food Cookbook (Large Paperback) For a Lifetime of Fabulous Food Do you love good food? Love to eat? Want the taste of great cooking without the fat or the worry of eating the wrong kinds of foods? Based on the principles of The T-Factor Diet , the book that has created a revolution in... MSRP: Now: £3.13 Add to Cart Quick view sku: wW20426K Pierre Dukan / Dukan Diet 2 - The 7 Steps (Large Paperback) Dr Dukan has created a new version of his bestselling diet. It's just as effective as the original but with a seven-day eating plan you can lose weight at your own pace without giving up the foods you love. Follow the 7 steps from Monday to Sunday each... MSRP: Now: £3.13 Add to Cart Quick view sku: wW18430K William Clower / The French Don't Diet Plan (Hardback) Wouldn’t you rather savor a buttery croissant instead of inhaling an artificially flavored diet shake? Isn’t taking a relaxing stroll preferable to pounding out early morning miles on the treadmill? The French live this way, yet stay thin and... MSRP: Now: £4.02 Add to Cart Quick view sku: aA12313H Louise Tucker / An Introductory Guide to Massage (Coffee Table Book) An Introductory Guide to Massage is an essential textbook for all massage students and professionals. Clearly written and comprehensively illustrated, it is designed to provide a thorough introduction to massage techniques, essential background knowledge... MSRP: Now: £4.47 Add to Cart Quick view sku: aA5970K Josephine Fairley / Feel Fab Forever: The Anti-Ageing Health & Beauty Bible (Coffee Table Book) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £4.47 Add to Cart Quick view sku: aA5963K Judith Wills / Escape Fat Trap for Life (Coffee Table Book) Escape the Fat Trap for Life tells the truth about weight control and looking good - what really works, what so often doesn't, and most importantly why. Research shows faddy diets don t work - we need to get back in touch with our bodies and engage our... MSRP: Now: £4.47 Add to Cart Quick view sku: aA12242H Kym McConnell / Extreme Running (Coffee Table Book) Running is an inexpensive, practical, and convenient sport, but some take it to the limit. From cold-weather running in Alaska to the intense heat of the Sahara Marathon, athletes attempt to overcome the elements. Extremes of environment, route, and... MSRP: Now: £4.47 Add to Cart Quick view sku: aA12312H Silva Mehta / Yoga: The Iyengar Way: The New Definitive Guide to the Most Practised Form of Yoga (Coffee Table Book) A comprehensive, practical, and authoritative guide to the method developed by Iyengar. 100 key postures with detailed step-by-step instructions and photographs. This is our most recently published yoga book and has quickly become a backlist bestseller... MSRP: Now: £4.47 Add to Cart Quick view
Quick view Details sku: aA12312H Silva Mehta / Yoga: The Iyengar Way: The New Definitive Guide to the Most Practised Form of Yoga (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5888K Rodney Cullum / English YMCA Guide To Exercise To Music (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA7593H Sarah Wilson / I Quit Sugar for Life: Your fad-free wholefood wellness code and cookbook (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5822K William Bird / Walking for Health: The Complete Step-by-step Guide to Getting Fit And Feeling Your Best (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5813K Christina Scott-Moncrieff / The Vitamin Alphabet: Your Guide to Vitamins, Minerals and Food Supplements (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5804K Claire Maxwell-Hudson / The Complete Book of Massage (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5803K Judith Wills / Take off 10 Years in 10 Weeks (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5768K Andy Gibson / The Mind Manual: 5 a day for a happy, healthy mind (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5752K Total Wellbeing Boost Your Health and Feel Good Fast (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5733K Eva Orsmond's / 10lb Diet (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5587K Vimla Lalvani / Classic Yoga (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5542K Harry Eastwood / Cook Yourself Thin: The Delicious Way to Drop a Dress Size (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5540K Gillian McKeith / Food Bible (Coffee Table Book) MSRP: Now: £4.47 Add to Cart SALE Quick view Details sku: sS3343 Brian Keane / The Keane Edge (Signed by the Author) (Hardback) MSRP: £8.94 Was: £8.94 Now: £2.23 Add to Cart SALE Quick view Details sku: sS3235 Andrea Hayes / Pain-Free Life (Signed by the Author) (Paperback) MSRP: £8.94 Was: £8.94 Now: £2.23 Add to Cart Quick view Details sku: wW15582K Richard Johnson / Detox (Hardback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: rR14677K Nicholas Perricone / Dr Nicholas Perricone's Programme : Grow Young, Get Slim, in Days MSRP: Now: £2.23 Add to Cart Quick view Details sku: wW17794K Amanda Thebe / Menopocalypse (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: aA5344K Rosalind Oxenford / Reflexology : Simple Techniques to Relieve Stress and Enhance Your Mind (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5307K Patrick Holford / Six Weeks to Superhealth (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5291K Louise Blair / Quick Cooking for Diabetes (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5278K Mary Spillane / Ultra Age (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA12547H Davina McCall / Davina's 5 Weeks to Sugar-Free: Yummy, Easy Recipes to Help You Kick Sugar and Feel Amazing (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5255K Bridget Jones / The Diabetic Cookbook (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view sku: wW29568K Susan Albers / Quit Comfort Eating (Large Paperback) Lose weight by managing your emotions This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29494K WeightWatchers / Weight Watchers Mini Series: Meat-free Meals (Large Paperback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29477K Ben Carpenter / Fat Loss Habits (Large Paperback) From the bestselling author of Everything Fat Loss, Fat Loss Habits is a myth-busting, action-focused guide that will transform your relationship with food for good.Good habits are powerful. Repeated actions bring about change one step at... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29436K Jon Sandifer / Macrobiotics for Beginners (Large Paperback) How to Achieve Health and Vitality the Oriental Way The macrobiotic diet emphasizes harmony with nature through adherence to a diet consisting of whole grains, beans, vegetables and moderate amounts of seafood. This guide provides a comprehensive... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29320K Michael F. Roizen / Real Age (Large Paperback) Are You as Young as You Can Be? Although your chronological age is fixed, your biological age can be years younger or older than what your date of birth dictates. How we look after ourselves – our diet, our lifestyle, our stress levels – can... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29251K Alex Howard / Decode Your Fatigue (Large Paperback) A Clinically Proven 12-Step Plan to Increase Your Energy, Heal Your Body and Transform Your Life A practical guide to overcoming chronic fatigue, adrenaline fatigue syndrome and chronic low energy, by a renowned health expert.Get to the root cause of... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29143K Terry Laughlin / Triathlon Swimming Made Easy (Large Paperback) Triathlon Swimming Made Easy: The Total Immersion Way for Anyone to Master Open-Water Swimming Terry Laughlin A clear, practical guide to swimming freestyle better than you ever thought possible. Not only to swim well enough... MSRP: Now: £3.13 Add to Cart Quick view sku: aA7047K Patrick Holford / The Optimum Nutrition Cookbook (Coffee Table Book) Contrary to popular belief, healthy food does not need to be boring. In this invaluable cookbook, Patrick Holford, bestselling author of The Optimum Nutrition Bible, has teamed up with top cookery writer Judy Ridgway to create sumptuous and imaginative... MSRP: Now: £4.47 Add to Cart Quick view sku: aA6971K Wes Hobson / Swim, Bike, Run (Coffee Table Book) Gain a competitive edge with the new triathlon training manual from top professional triathlete Wes Hobson . Swim, Bike, Run contains all you need to know to be successful in triathlons of any length, from Sprint to Olympic to Ironman. With years of... MSRP: Now: £4.47 Add to Cart Quick view sku: wW28943K Hamlyn Publishing Group / Bikini Fit (Large Paperback) Walk on to the beach with confidence with this simple 4-week plan. Each week offers great advice on healthy eating, details the nutrients found in your food, and provides easy and effective step-by-step fat-burning and muscle toning exercises. Bikini Fit... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24958K Gary Taubes / The Case Against Sugar (Large Paperback) Gary Taubes investigates the history of nutritional science which, shaped by a handful of charismatic and misguided individuals, has for a hundred years denied the impact of sugar on our health. He exposes the powerful influence of the food industry... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24942K Alan Christianson / Metabolism Reset Diet (Large Paperback) Repair Your Liver, Stop Storing Fat and Lose Weight Naturally Dr. Alan Christianson, top naturopathic physician and bestselling author of The Adrenal Reset Diet, introduces a four-week cleanse that heals damage to the liver, helping readers unlock... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24919K Rick Gallop / The G.I. (Glycemic Index) Diet (Large Paperback) If you understand a traffic light, you’ll understand this powerfully effective low-glycemic diet. It’s the easiest, most satisfying eating plan possible. Both a New York Times and Wall Street Journal bestseller, here’s the book... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24700K Theodore Dumitru / Maximal Training - Ensuring Optimal Performance for Football Players of All Ages(Large Paperback) The title includes a theoretical explanation of 'maximal training', the author's particular approach to soccer training, and works through concepts such as 'the footballer's brain', dealing with player's emotions and the aspects that differentiate... MSRP: Now: £3.13 Add to Cart Quick view sku: wW36973H Mark Hyman / Eat Fat Get Thin (Large Paperback) Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health A revolutionary new diet program based on the latest science showing the importance of fat in weight loss and overall health, from New York Times #1 bestselling author For decades... MSRP: Now: £3.53 Add to Cart Quick view sku: wW24629K Karen Burke / Thin Thighs (Large Paperback) Exercises and Recipes for Trim, Toned Thighs Lose weight, reduce cellulite, and get the shapely legs you want, all with this proven program of easy-to-understand “Thigh Thinner” techniques. The road to success begins with Pressometrics, a... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24618K Enedino Smith / Simplified Guide To Anti Parkinson Disease Diet Cookbook (Large Paperback) For Novices And Dummies This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it,... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24438K Ann Louise Gittleman / The Fast Track Detox Diet (Large Paperback) For Overnight Weight loss, Improved Health and Vitality Do you spend your life feeling sluggish and overtired? Exhausted and unhealthy? Uncomfortably overweight? Do you want to feel energised and invigorated? Be healthier and happier? Lose weight... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24335K Bob Harper / The Skinny Rules (Large Paperback) THE LAST DIET BOOK YOU'LL EVER NEEDWith so much conflicting weight-loss advice out there to confuse your efforts, it's no wonder you haven't been successful losing weight and keeping it off. But with Bob Harper, superstar trainer and co-host of NBC's hit... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24158K Jim Karas / 7-day Energy Surge (Large Paperback) In this book, celebrity personal trainer Jim Karas will show you how you can achange your bad habits and get on the road to increasing your energy levels in just one week He offers a variety of strategies to prove that you "can "stop the downward slope... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24042K Anna Selby / The Top 100 Diet Secrets (Large Paperback) 100 Tried And Tested Ways To Lose Weight And Stay Slim Focusing on the best 100 foods, Anna Selby presents tried and tested ways to lose weight and stay slim. This book is second hand, and while you may not get the same... MSRP: Now: £3.13 Add to Cart Quick view sku: wW20429K Martin Katahn / The Low-Fat Good Food Cookbook (Large Paperback) For a Lifetime of Fabulous Food Do you love good food? Love to eat? Want the taste of great cooking without the fat or the worry of eating the wrong kinds of foods? Based on the principles of The T-Factor Diet , the book that has created a revolution in... MSRP: Now: £3.13 Add to Cart Quick view sku: wW20426K Pierre Dukan / Dukan Diet 2 - The 7 Steps (Large Paperback) Dr Dukan has created a new version of his bestselling diet. It's just as effective as the original but with a seven-day eating plan you can lose weight at your own pace without giving up the foods you love. Follow the 7 steps from Monday to Sunday each... MSRP: Now: £3.13 Add to Cart Quick view sku: wW18430K William Clower / The French Don't Diet Plan (Hardback) Wouldn’t you rather savor a buttery croissant instead of inhaling an artificially flavored diet shake? Isn’t taking a relaxing stroll preferable to pounding out early morning miles on the treadmill? The French live this way, yet stay thin and... MSRP: Now: £4.02 Add to Cart Quick view sku: aA12313H Louise Tucker / An Introductory Guide to Massage (Coffee Table Book) An Introductory Guide to Massage is an essential textbook for all massage students and professionals. Clearly written and comprehensively illustrated, it is designed to provide a thorough introduction to massage techniques, essential background knowledge... MSRP: Now: £4.47 Add to Cart Quick view sku: aA5970K Josephine Fairley / Feel Fab Forever: The Anti-Ageing Health & Beauty Bible (Coffee Table Book) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £4.47 Add to Cart Quick view sku: aA5963K Judith Wills / Escape Fat Trap for Life (Coffee Table Book) Escape the Fat Trap for Life tells the truth about weight control and looking good - what really works, what so often doesn't, and most importantly why. Research shows faddy diets don t work - we need to get back in touch with our bodies and engage our... MSRP: Now: £4.47 Add to Cart Quick view sku: aA12242H Kym McConnell / Extreme Running (Coffee Table Book) Running is an inexpensive, practical, and convenient sport, but some take it to the limit. From cold-weather running in Alaska to the intense heat of the Sahara Marathon, athletes attempt to overcome the elements. Extremes of environment, route, and... MSRP: Now: £4.47 Add to Cart Quick view sku: aA12312H Silva Mehta / Yoga: The Iyengar Way: The New Definitive Guide to the Most Practised Form of Yoga (Coffee Table Book) A comprehensive, practical, and authoritative guide to the method developed by Iyengar. 100 key postures with detailed step-by-step instructions and photographs. This is our most recently published yoga book and has quickly become a backlist bestseller... MSRP: Now: £4.47 Add to Cart Quick view
Quick view Details sku: aA5888K Rodney Cullum / English YMCA Guide To Exercise To Music (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA7593H Sarah Wilson / I Quit Sugar for Life: Your fad-free wholefood wellness code and cookbook (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5822K William Bird / Walking for Health: The Complete Step-by-step Guide to Getting Fit And Feeling Your Best (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5813K Christina Scott-Moncrieff / The Vitamin Alphabet: Your Guide to Vitamins, Minerals and Food Supplements (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5804K Claire Maxwell-Hudson / The Complete Book of Massage (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5803K Judith Wills / Take off 10 Years in 10 Weeks (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5768K Andy Gibson / The Mind Manual: 5 a day for a happy, healthy mind (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5752K Total Wellbeing Boost Your Health and Feel Good Fast (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5733K Eva Orsmond's / 10lb Diet (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5587K Vimla Lalvani / Classic Yoga (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5542K Harry Eastwood / Cook Yourself Thin: The Delicious Way to Drop a Dress Size (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5540K Gillian McKeith / Food Bible (Coffee Table Book) MSRP: Now: £4.47 Add to Cart SALE Quick view Details sku: sS3343 Brian Keane / The Keane Edge (Signed by the Author) (Hardback) MSRP: £8.94 Was: £8.94 Now: £2.23 Add to Cart SALE Quick view Details sku: sS3235 Andrea Hayes / Pain-Free Life (Signed by the Author) (Paperback) MSRP: £8.94 Was: £8.94 Now: £2.23 Add to Cart Quick view Details sku: wW15582K Richard Johnson / Detox (Hardback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: rR14677K Nicholas Perricone / Dr Nicholas Perricone's Programme : Grow Young, Get Slim, in Days MSRP: Now: £2.23 Add to Cart Quick view Details sku: wW17794K Amanda Thebe / Menopocalypse (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: aA5344K Rosalind Oxenford / Reflexology : Simple Techniques to Relieve Stress and Enhance Your Mind (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5307K Patrick Holford / Six Weeks to Superhealth (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5291K Louise Blair / Quick Cooking for Diabetes (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5278K Mary Spillane / Ultra Age (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA12547H Davina McCall / Davina's 5 Weeks to Sugar-Free: Yummy, Easy Recipes to Help You Kick Sugar and Feel Amazing (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5255K Bridget Jones / The Diabetic Cookbook (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view sku: wW29568K Susan Albers / Quit Comfort Eating (Large Paperback) Lose weight by managing your emotions This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29494K WeightWatchers / Weight Watchers Mini Series: Meat-free Meals (Large Paperback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29477K Ben Carpenter / Fat Loss Habits (Large Paperback) From the bestselling author of Everything Fat Loss, Fat Loss Habits is a myth-busting, action-focused guide that will transform your relationship with food for good.Good habits are powerful. Repeated actions bring about change one step at... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29436K Jon Sandifer / Macrobiotics for Beginners (Large Paperback) How to Achieve Health and Vitality the Oriental Way The macrobiotic diet emphasizes harmony with nature through adherence to a diet consisting of whole grains, beans, vegetables and moderate amounts of seafood. This guide provides a comprehensive... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29320K Michael F. Roizen / Real Age (Large Paperback) Are You as Young as You Can Be? Although your chronological age is fixed, your biological age can be years younger or older than what your date of birth dictates. How we look after ourselves – our diet, our lifestyle, our stress levels – can... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29251K Alex Howard / Decode Your Fatigue (Large Paperback) A Clinically Proven 12-Step Plan to Increase Your Energy, Heal Your Body and Transform Your Life A practical guide to overcoming chronic fatigue, adrenaline fatigue syndrome and chronic low energy, by a renowned health expert.Get to the root cause of... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29143K Terry Laughlin / Triathlon Swimming Made Easy (Large Paperback) Triathlon Swimming Made Easy: The Total Immersion Way for Anyone to Master Open-Water Swimming Terry Laughlin A clear, practical guide to swimming freestyle better than you ever thought possible. Not only to swim well enough... MSRP: Now: £3.13 Add to Cart Quick view sku: aA7047K Patrick Holford / The Optimum Nutrition Cookbook (Coffee Table Book) Contrary to popular belief, healthy food does not need to be boring. In this invaluable cookbook, Patrick Holford, bestselling author of The Optimum Nutrition Bible, has teamed up with top cookery writer Judy Ridgway to create sumptuous and imaginative... MSRP: Now: £4.47 Add to Cart Quick view sku: aA6971K Wes Hobson / Swim, Bike, Run (Coffee Table Book) Gain a competitive edge with the new triathlon training manual from top professional triathlete Wes Hobson . Swim, Bike, Run contains all you need to know to be successful in triathlons of any length, from Sprint to Olympic to Ironman. With years of... MSRP: Now: £4.47 Add to Cart Quick view sku: wW28943K Hamlyn Publishing Group / Bikini Fit (Large Paperback) Walk on to the beach with confidence with this simple 4-week plan. Each week offers great advice on healthy eating, details the nutrients found in your food, and provides easy and effective step-by-step fat-burning and muscle toning exercises. Bikini Fit... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24958K Gary Taubes / The Case Against Sugar (Large Paperback) Gary Taubes investigates the history of nutritional science which, shaped by a handful of charismatic and misguided individuals, has for a hundred years denied the impact of sugar on our health. He exposes the powerful influence of the food industry... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24942K Alan Christianson / Metabolism Reset Diet (Large Paperback) Repair Your Liver, Stop Storing Fat and Lose Weight Naturally Dr. Alan Christianson, top naturopathic physician and bestselling author of The Adrenal Reset Diet, introduces a four-week cleanse that heals damage to the liver, helping readers unlock... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24919K Rick Gallop / The G.I. (Glycemic Index) Diet (Large Paperback) If you understand a traffic light, you’ll understand this powerfully effective low-glycemic diet. It’s the easiest, most satisfying eating plan possible. Both a New York Times and Wall Street Journal bestseller, here’s the book... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24700K Theodore Dumitru / Maximal Training - Ensuring Optimal Performance for Football Players of All Ages(Large Paperback) The title includes a theoretical explanation of 'maximal training', the author's particular approach to soccer training, and works through concepts such as 'the footballer's brain', dealing with player's emotions and the aspects that differentiate... MSRP: Now: £3.13 Add to Cart Quick view sku: wW36973H Mark Hyman / Eat Fat Get Thin (Large Paperback) Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health A revolutionary new diet program based on the latest science showing the importance of fat in weight loss and overall health, from New York Times #1 bestselling author For decades... MSRP: Now: £3.53 Add to Cart Quick view sku: wW24629K Karen Burke / Thin Thighs (Large Paperback) Exercises and Recipes for Trim, Toned Thighs Lose weight, reduce cellulite, and get the shapely legs you want, all with this proven program of easy-to-understand “Thigh Thinner” techniques. The road to success begins with Pressometrics, a... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24618K Enedino Smith / Simplified Guide To Anti Parkinson Disease Diet Cookbook (Large Paperback) For Novices And Dummies This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it,... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24438K Ann Louise Gittleman / The Fast Track Detox Diet (Large Paperback) For Overnight Weight loss, Improved Health and Vitality Do you spend your life feeling sluggish and overtired? Exhausted and unhealthy? Uncomfortably overweight? Do you want to feel energised and invigorated? Be healthier and happier? Lose weight... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24335K Bob Harper / The Skinny Rules (Large Paperback) THE LAST DIET BOOK YOU'LL EVER NEEDWith so much conflicting weight-loss advice out there to confuse your efforts, it's no wonder you haven't been successful losing weight and keeping it off. But with Bob Harper, superstar trainer and co-host of NBC's hit... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24158K Jim Karas / 7-day Energy Surge (Large Paperback) In this book, celebrity personal trainer Jim Karas will show you how you can achange your bad habits and get on the road to increasing your energy levels in just one week He offers a variety of strategies to prove that you "can "stop the downward slope... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24042K Anna Selby / The Top 100 Diet Secrets (Large Paperback) 100 Tried And Tested Ways To Lose Weight And Stay Slim Focusing on the best 100 foods, Anna Selby presents tried and tested ways to lose weight and stay slim. This book is second hand, and while you may not get the same... MSRP: Now: £3.13 Add to Cart Quick view sku: wW20429K Martin Katahn / The Low-Fat Good Food Cookbook (Large Paperback) For a Lifetime of Fabulous Food Do you love good food? Love to eat? Want the taste of great cooking without the fat or the worry of eating the wrong kinds of foods? Based on the principles of The T-Factor Diet , the book that has created a revolution in... MSRP: Now: £3.13 Add to Cart Quick view sku: wW20426K Pierre Dukan / Dukan Diet 2 - The 7 Steps (Large Paperback) Dr Dukan has created a new version of his bestselling diet. It's just as effective as the original but with a seven-day eating plan you can lose weight at your own pace without giving up the foods you love. Follow the 7 steps from Monday to Sunday each... MSRP: Now: £3.13 Add to Cart Quick view sku: wW18430K William Clower / The French Don't Diet Plan (Hardback) Wouldn’t you rather savor a buttery croissant instead of inhaling an artificially flavored diet shake? Isn’t taking a relaxing stroll preferable to pounding out early morning miles on the treadmill? The French live this way, yet stay thin and... MSRP: Now: £4.02 Add to Cart Quick view sku: aA12313H Louise Tucker / An Introductory Guide to Massage (Coffee Table Book) An Introductory Guide to Massage is an essential textbook for all massage students and professionals. Clearly written and comprehensively illustrated, it is designed to provide a thorough introduction to massage techniques, essential background knowledge... MSRP: Now: £4.47 Add to Cart Quick view sku: aA5970K Josephine Fairley / Feel Fab Forever: The Anti-Ageing Health & Beauty Bible (Coffee Table Book) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £4.47 Add to Cart Quick view sku: aA5963K Judith Wills / Escape Fat Trap for Life (Coffee Table Book) Escape the Fat Trap for Life tells the truth about weight control and looking good - what really works, what so often doesn't, and most importantly why. Research shows faddy diets don t work - we need to get back in touch with our bodies and engage our... MSRP: Now: £4.47 Add to Cart Quick view sku: aA12242H Kym McConnell / Extreme Running (Coffee Table Book) Running is an inexpensive, practical, and convenient sport, but some take it to the limit. From cold-weather running in Alaska to the intense heat of the Sahara Marathon, athletes attempt to overcome the elements. Extremes of environment, route, and... MSRP: Now: £4.47 Add to Cart Quick view sku: aA12312H Silva Mehta / Yoga: The Iyengar Way: The New Definitive Guide to the Most Practised Form of Yoga (Coffee Table Book) A comprehensive, practical, and authoritative guide to the method developed by Iyengar. 100 key postures with detailed step-by-step instructions and photographs. This is our most recently published yoga book and has quickly become a backlist bestseller... MSRP: Now: £4.47 Add to Cart Quick view
Quick view Details sku: aA7593H Sarah Wilson / I Quit Sugar for Life: Your fad-free wholefood wellness code and cookbook (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5822K William Bird / Walking for Health: The Complete Step-by-step Guide to Getting Fit And Feeling Your Best (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5813K Christina Scott-Moncrieff / The Vitamin Alphabet: Your Guide to Vitamins, Minerals and Food Supplements (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5804K Claire Maxwell-Hudson / The Complete Book of Massage (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5803K Judith Wills / Take off 10 Years in 10 Weeks (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5768K Andy Gibson / The Mind Manual: 5 a day for a happy, healthy mind (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5752K Total Wellbeing Boost Your Health and Feel Good Fast (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5733K Eva Orsmond's / 10lb Diet (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5587K Vimla Lalvani / Classic Yoga (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5542K Harry Eastwood / Cook Yourself Thin: The Delicious Way to Drop a Dress Size (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5540K Gillian McKeith / Food Bible (Coffee Table Book) MSRP: Now: £4.47 Add to Cart SALE Quick view Details sku: sS3343 Brian Keane / The Keane Edge (Signed by the Author) (Hardback) MSRP: £8.94 Was: £8.94 Now: £2.23 Add to Cart SALE Quick view Details sku: sS3235 Andrea Hayes / Pain-Free Life (Signed by the Author) (Paperback) MSRP: £8.94 Was: £8.94 Now: £2.23 Add to Cart Quick view Details sku: wW15582K Richard Johnson / Detox (Hardback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: rR14677K Nicholas Perricone / Dr Nicholas Perricone's Programme : Grow Young, Get Slim, in Days MSRP: Now: £2.23 Add to Cart Quick view Details sku: wW17794K Amanda Thebe / Menopocalypse (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: aA5344K Rosalind Oxenford / Reflexology : Simple Techniques to Relieve Stress and Enhance Your Mind (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5307K Patrick Holford / Six Weeks to Superhealth (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5291K Louise Blair / Quick Cooking for Diabetes (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5278K Mary Spillane / Ultra Age (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA12547H Davina McCall / Davina's 5 Weeks to Sugar-Free: Yummy, Easy Recipes to Help You Kick Sugar and Feel Amazing (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5255K Bridget Jones / The Diabetic Cookbook (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view sku: wW29568K Susan Albers / Quit Comfort Eating (Large Paperback) Lose weight by managing your emotions This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29494K WeightWatchers / Weight Watchers Mini Series: Meat-free Meals (Large Paperback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29477K Ben Carpenter / Fat Loss Habits (Large Paperback) From the bestselling author of Everything Fat Loss, Fat Loss Habits is a myth-busting, action-focused guide that will transform your relationship with food for good.Good habits are powerful. Repeated actions bring about change one step at... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29436K Jon Sandifer / Macrobiotics for Beginners (Large Paperback) How to Achieve Health and Vitality the Oriental Way The macrobiotic diet emphasizes harmony with nature through adherence to a diet consisting of whole grains, beans, vegetables and moderate amounts of seafood. This guide provides a comprehensive... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29320K Michael F. Roizen / Real Age (Large Paperback) Are You as Young as You Can Be? Although your chronological age is fixed, your biological age can be years younger or older than what your date of birth dictates. How we look after ourselves – our diet, our lifestyle, our stress levels – can... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29251K Alex Howard / Decode Your Fatigue (Large Paperback) A Clinically Proven 12-Step Plan to Increase Your Energy, Heal Your Body and Transform Your Life A practical guide to overcoming chronic fatigue, adrenaline fatigue syndrome and chronic low energy, by a renowned health expert.Get to the root cause of... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29143K Terry Laughlin / Triathlon Swimming Made Easy (Large Paperback) Triathlon Swimming Made Easy: The Total Immersion Way for Anyone to Master Open-Water Swimming Terry Laughlin A clear, practical guide to swimming freestyle better than you ever thought possible. Not only to swim well enough... MSRP: Now: £3.13 Add to Cart Quick view sku: aA7047K Patrick Holford / The Optimum Nutrition Cookbook (Coffee Table Book) Contrary to popular belief, healthy food does not need to be boring. In this invaluable cookbook, Patrick Holford, bestselling author of The Optimum Nutrition Bible, has teamed up with top cookery writer Judy Ridgway to create sumptuous and imaginative... MSRP: Now: £4.47 Add to Cart Quick view sku: aA6971K Wes Hobson / Swim, Bike, Run (Coffee Table Book) Gain a competitive edge with the new triathlon training manual from top professional triathlete Wes Hobson . Swim, Bike, Run contains all you need to know to be successful in triathlons of any length, from Sprint to Olympic to Ironman. With years of... MSRP: Now: £4.47 Add to Cart Quick view sku: wW28943K Hamlyn Publishing Group / Bikini Fit (Large Paperback) Walk on to the beach with confidence with this simple 4-week plan. Each week offers great advice on healthy eating, details the nutrients found in your food, and provides easy and effective step-by-step fat-burning and muscle toning exercises. Bikini Fit... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24958K Gary Taubes / The Case Against Sugar (Large Paperback) Gary Taubes investigates the history of nutritional science which, shaped by a handful of charismatic and misguided individuals, has for a hundred years denied the impact of sugar on our health. He exposes the powerful influence of the food industry... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24942K Alan Christianson / Metabolism Reset Diet (Large Paperback) Repair Your Liver, Stop Storing Fat and Lose Weight Naturally Dr. Alan Christianson, top naturopathic physician and bestselling author of The Adrenal Reset Diet, introduces a four-week cleanse that heals damage to the liver, helping readers unlock... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24919K Rick Gallop / The G.I. (Glycemic Index) Diet (Large Paperback) If you understand a traffic light, you’ll understand this powerfully effective low-glycemic diet. It’s the easiest, most satisfying eating plan possible. Both a New York Times and Wall Street Journal bestseller, here’s the book... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24700K Theodore Dumitru / Maximal Training - Ensuring Optimal Performance for Football Players of All Ages(Large Paperback) The title includes a theoretical explanation of 'maximal training', the author's particular approach to soccer training, and works through concepts such as 'the footballer's brain', dealing with player's emotions and the aspects that differentiate... MSRP: Now: £3.13 Add to Cart Quick view sku: wW36973H Mark Hyman / Eat Fat Get Thin (Large Paperback) Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health A revolutionary new diet program based on the latest science showing the importance of fat in weight loss and overall health, from New York Times #1 bestselling author For decades... MSRP: Now: £3.53 Add to Cart Quick view sku: wW24629K Karen Burke / Thin Thighs (Large Paperback) Exercises and Recipes for Trim, Toned Thighs Lose weight, reduce cellulite, and get the shapely legs you want, all with this proven program of easy-to-understand “Thigh Thinner” techniques. The road to success begins with Pressometrics, a... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24618K Enedino Smith / Simplified Guide To Anti Parkinson Disease Diet Cookbook (Large Paperback) For Novices And Dummies This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it,... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24438K Ann Louise Gittleman / The Fast Track Detox Diet (Large Paperback) For Overnight Weight loss, Improved Health and Vitality Do you spend your life feeling sluggish and overtired? Exhausted and unhealthy? Uncomfortably overweight? Do you want to feel energised and invigorated? Be healthier and happier? Lose weight... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24335K Bob Harper / The Skinny Rules (Large Paperback) THE LAST DIET BOOK YOU'LL EVER NEEDWith so much conflicting weight-loss advice out there to confuse your efforts, it's no wonder you haven't been successful losing weight and keeping it off. But with Bob Harper, superstar trainer and co-host of NBC's hit... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24158K Jim Karas / 7-day Energy Surge (Large Paperback) In this book, celebrity personal trainer Jim Karas will show you how you can achange your bad habits and get on the road to increasing your energy levels in just one week He offers a variety of strategies to prove that you "can "stop the downward slope... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24042K Anna Selby / The Top 100 Diet Secrets (Large Paperback) 100 Tried And Tested Ways To Lose Weight And Stay Slim Focusing on the best 100 foods, Anna Selby presents tried and tested ways to lose weight and stay slim. This book is second hand, and while you may not get the same... MSRP: Now: £3.13 Add to Cart Quick view sku: wW20429K Martin Katahn / The Low-Fat Good Food Cookbook (Large Paperback) For a Lifetime of Fabulous Food Do you love good food? Love to eat? Want the taste of great cooking without the fat or the worry of eating the wrong kinds of foods? Based on the principles of The T-Factor Diet , the book that has created a revolution in... MSRP: Now: £3.13 Add to Cart Quick view sku: wW20426K Pierre Dukan / Dukan Diet 2 - The 7 Steps (Large Paperback) Dr Dukan has created a new version of his bestselling diet. It's just as effective as the original but with a seven-day eating plan you can lose weight at your own pace without giving up the foods you love. Follow the 7 steps from Monday to Sunday each... MSRP: Now: £3.13 Add to Cart Quick view sku: wW18430K William Clower / The French Don't Diet Plan (Hardback) Wouldn’t you rather savor a buttery croissant instead of inhaling an artificially flavored diet shake? Isn’t taking a relaxing stroll preferable to pounding out early morning miles on the treadmill? The French live this way, yet stay thin and... MSRP: Now: £4.02 Add to Cart Quick view sku: aA12313H Louise Tucker / An Introductory Guide to Massage (Coffee Table Book) An Introductory Guide to Massage is an essential textbook for all massage students and professionals. Clearly written and comprehensively illustrated, it is designed to provide a thorough introduction to massage techniques, essential background knowledge... MSRP: Now: £4.47 Add to Cart Quick view sku: aA5970K Josephine Fairley / Feel Fab Forever: The Anti-Ageing Health & Beauty Bible (Coffee Table Book) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £4.47 Add to Cart Quick view sku: aA5963K Judith Wills / Escape Fat Trap for Life (Coffee Table Book) Escape the Fat Trap for Life tells the truth about weight control and looking good - what really works, what so often doesn't, and most importantly why. Research shows faddy diets don t work - we need to get back in touch with our bodies and engage our... MSRP: Now: £4.47 Add to Cart Quick view sku: aA12242H Kym McConnell / Extreme Running (Coffee Table Book) Running is an inexpensive, practical, and convenient sport, but some take it to the limit. From cold-weather running in Alaska to the intense heat of the Sahara Marathon, athletes attempt to overcome the elements. Extremes of environment, route, and... MSRP: Now: £4.47 Add to Cart Quick view sku: aA12312H Silva Mehta / Yoga: The Iyengar Way: The New Definitive Guide to the Most Practised Form of Yoga (Coffee Table Book) A comprehensive, practical, and authoritative guide to the method developed by Iyengar. 100 key postures with detailed step-by-step instructions and photographs. This is our most recently published yoga book and has quickly become a backlist bestseller... MSRP: Now: £4.47 Add to Cart Quick view
Quick view Details sku: aA5822K William Bird / Walking for Health: The Complete Step-by-step Guide to Getting Fit And Feeling Your Best (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5813K Christina Scott-Moncrieff / The Vitamin Alphabet: Your Guide to Vitamins, Minerals and Food Supplements (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5804K Claire Maxwell-Hudson / The Complete Book of Massage (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5803K Judith Wills / Take off 10 Years in 10 Weeks (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5768K Andy Gibson / The Mind Manual: 5 a day for a happy, healthy mind (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5752K Total Wellbeing Boost Your Health and Feel Good Fast (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5733K Eva Orsmond's / 10lb Diet (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5587K Vimla Lalvani / Classic Yoga (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5542K Harry Eastwood / Cook Yourself Thin: The Delicious Way to Drop a Dress Size (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5540K Gillian McKeith / Food Bible (Coffee Table Book) MSRP: Now: £4.47 Add to Cart SALE Quick view Details sku: sS3343 Brian Keane / The Keane Edge (Signed by the Author) (Hardback) MSRP: £8.94 Was: £8.94 Now: £2.23 Add to Cart SALE Quick view Details sku: sS3235 Andrea Hayes / Pain-Free Life (Signed by the Author) (Paperback) MSRP: £8.94 Was: £8.94 Now: £2.23 Add to Cart Quick view Details sku: wW15582K Richard Johnson / Detox (Hardback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: rR14677K Nicholas Perricone / Dr Nicholas Perricone's Programme : Grow Young, Get Slim, in Days MSRP: Now: £2.23 Add to Cart Quick view Details sku: wW17794K Amanda Thebe / Menopocalypse (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: aA5344K Rosalind Oxenford / Reflexology : Simple Techniques to Relieve Stress and Enhance Your Mind (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5307K Patrick Holford / Six Weeks to Superhealth (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5291K Louise Blair / Quick Cooking for Diabetes (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5278K Mary Spillane / Ultra Age (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA12547H Davina McCall / Davina's 5 Weeks to Sugar-Free: Yummy, Easy Recipes to Help You Kick Sugar and Feel Amazing (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5255K Bridget Jones / The Diabetic Cookbook (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view sku: wW29568K Susan Albers / Quit Comfort Eating (Large Paperback) Lose weight by managing your emotions This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29494K WeightWatchers / Weight Watchers Mini Series: Meat-free Meals (Large Paperback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29477K Ben Carpenter / Fat Loss Habits (Large Paperback) From the bestselling author of Everything Fat Loss, Fat Loss Habits is a myth-busting, action-focused guide that will transform your relationship with food for good.Good habits are powerful. Repeated actions bring about change one step at... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29436K Jon Sandifer / Macrobiotics for Beginners (Large Paperback) How to Achieve Health and Vitality the Oriental Way The macrobiotic diet emphasizes harmony with nature through adherence to a diet consisting of whole grains, beans, vegetables and moderate amounts of seafood. This guide provides a comprehensive... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29320K Michael F. Roizen / Real Age (Large Paperback) Are You as Young as You Can Be? Although your chronological age is fixed, your biological age can be years younger or older than what your date of birth dictates. How we look after ourselves – our diet, our lifestyle, our stress levels – can... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29251K Alex Howard / Decode Your Fatigue (Large Paperback) A Clinically Proven 12-Step Plan to Increase Your Energy, Heal Your Body and Transform Your Life A practical guide to overcoming chronic fatigue, adrenaline fatigue syndrome and chronic low energy, by a renowned health expert.Get to the root cause of... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29143K Terry Laughlin / Triathlon Swimming Made Easy (Large Paperback) Triathlon Swimming Made Easy: The Total Immersion Way for Anyone to Master Open-Water Swimming Terry Laughlin A clear, practical guide to swimming freestyle better than you ever thought possible. Not only to swim well enough... MSRP: Now: £3.13 Add to Cart Quick view sku: aA7047K Patrick Holford / The Optimum Nutrition Cookbook (Coffee Table Book) Contrary to popular belief, healthy food does not need to be boring. In this invaluable cookbook, Patrick Holford, bestselling author of The Optimum Nutrition Bible, has teamed up with top cookery writer Judy Ridgway to create sumptuous and imaginative... MSRP: Now: £4.47 Add to Cart Quick view sku: aA6971K Wes Hobson / Swim, Bike, Run (Coffee Table Book) Gain a competitive edge with the new triathlon training manual from top professional triathlete Wes Hobson . Swim, Bike, Run contains all you need to know to be successful in triathlons of any length, from Sprint to Olympic to Ironman. With years of... MSRP: Now: £4.47 Add to Cart Quick view sku: wW28943K Hamlyn Publishing Group / Bikini Fit (Large Paperback) Walk on to the beach with confidence with this simple 4-week plan. Each week offers great advice on healthy eating, details the nutrients found in your food, and provides easy and effective step-by-step fat-burning and muscle toning exercises. Bikini Fit... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24958K Gary Taubes / The Case Against Sugar (Large Paperback) Gary Taubes investigates the history of nutritional science which, shaped by a handful of charismatic and misguided individuals, has for a hundred years denied the impact of sugar on our health. He exposes the powerful influence of the food industry... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24942K Alan Christianson / Metabolism Reset Diet (Large Paperback) Repair Your Liver, Stop Storing Fat and Lose Weight Naturally Dr. Alan Christianson, top naturopathic physician and bestselling author of The Adrenal Reset Diet, introduces a four-week cleanse that heals damage to the liver, helping readers unlock... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24919K Rick Gallop / The G.I. (Glycemic Index) Diet (Large Paperback) If you understand a traffic light, you’ll understand this powerfully effective low-glycemic diet. It’s the easiest, most satisfying eating plan possible. Both a New York Times and Wall Street Journal bestseller, here’s the book... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24700K Theodore Dumitru / Maximal Training - Ensuring Optimal Performance for Football Players of All Ages(Large Paperback) The title includes a theoretical explanation of 'maximal training', the author's particular approach to soccer training, and works through concepts such as 'the footballer's brain', dealing with player's emotions and the aspects that differentiate... MSRP: Now: £3.13 Add to Cart Quick view sku: wW36973H Mark Hyman / Eat Fat Get Thin (Large Paperback) Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health A revolutionary new diet program based on the latest science showing the importance of fat in weight loss and overall health, from New York Times #1 bestselling author For decades... MSRP: Now: £3.53 Add to Cart Quick view sku: wW24629K Karen Burke / Thin Thighs (Large Paperback) Exercises and Recipes for Trim, Toned Thighs Lose weight, reduce cellulite, and get the shapely legs you want, all with this proven program of easy-to-understand “Thigh Thinner” techniques. The road to success begins with Pressometrics, a... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24618K Enedino Smith / Simplified Guide To Anti Parkinson Disease Diet Cookbook (Large Paperback) For Novices And Dummies This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it,... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24438K Ann Louise Gittleman / The Fast Track Detox Diet (Large Paperback) For Overnight Weight loss, Improved Health and Vitality Do you spend your life feeling sluggish and overtired? Exhausted and unhealthy? Uncomfortably overweight? Do you want to feel energised and invigorated? Be healthier and happier? Lose weight... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24335K Bob Harper / The Skinny Rules (Large Paperback) THE LAST DIET BOOK YOU'LL EVER NEEDWith so much conflicting weight-loss advice out there to confuse your efforts, it's no wonder you haven't been successful losing weight and keeping it off. But with Bob Harper, superstar trainer and co-host of NBC's hit... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24158K Jim Karas / 7-day Energy Surge (Large Paperback) In this book, celebrity personal trainer Jim Karas will show you how you can achange your bad habits and get on the road to increasing your energy levels in just one week He offers a variety of strategies to prove that you "can "stop the downward slope... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24042K Anna Selby / The Top 100 Diet Secrets (Large Paperback) 100 Tried And Tested Ways To Lose Weight And Stay Slim Focusing on the best 100 foods, Anna Selby presents tried and tested ways to lose weight and stay slim. This book is second hand, and while you may not get the same... MSRP: Now: £3.13 Add to Cart Quick view sku: wW20429K Martin Katahn / The Low-Fat Good Food Cookbook (Large Paperback) For a Lifetime of Fabulous Food Do you love good food? Love to eat? Want the taste of great cooking without the fat or the worry of eating the wrong kinds of foods? Based on the principles of The T-Factor Diet , the book that has created a revolution in... MSRP: Now: £3.13 Add to Cart Quick view sku: wW20426K Pierre Dukan / Dukan Diet 2 - The 7 Steps (Large Paperback) Dr Dukan has created a new version of his bestselling diet. It's just as effective as the original but with a seven-day eating plan you can lose weight at your own pace without giving up the foods you love. Follow the 7 steps from Monday to Sunday each... MSRP: Now: £3.13 Add to Cart Quick view sku: wW18430K William Clower / The French Don't Diet Plan (Hardback) Wouldn’t you rather savor a buttery croissant instead of inhaling an artificially flavored diet shake? Isn’t taking a relaxing stroll preferable to pounding out early morning miles on the treadmill? The French live this way, yet stay thin and... MSRP: Now: £4.02 Add to Cart Quick view sku: aA12313H Louise Tucker / An Introductory Guide to Massage (Coffee Table Book) An Introductory Guide to Massage is an essential textbook for all massage students and professionals. Clearly written and comprehensively illustrated, it is designed to provide a thorough introduction to massage techniques, essential background knowledge... MSRP: Now: £4.47 Add to Cart Quick view sku: aA5970K Josephine Fairley / Feel Fab Forever: The Anti-Ageing Health & Beauty Bible (Coffee Table Book) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £4.47 Add to Cart Quick view sku: aA5963K Judith Wills / Escape Fat Trap for Life (Coffee Table Book) Escape the Fat Trap for Life tells the truth about weight control and looking good - what really works, what so often doesn't, and most importantly why. Research shows faddy diets don t work - we need to get back in touch with our bodies and engage our... MSRP: Now: £4.47 Add to Cart Quick view sku: aA12242H Kym McConnell / Extreme Running (Coffee Table Book) Running is an inexpensive, practical, and convenient sport, but some take it to the limit. From cold-weather running in Alaska to the intense heat of the Sahara Marathon, athletes attempt to overcome the elements. Extremes of environment, route, and... MSRP: Now: £4.47 Add to Cart Quick view sku: aA12312H Silva Mehta / Yoga: The Iyengar Way: The New Definitive Guide to the Most Practised Form of Yoga (Coffee Table Book) A comprehensive, practical, and authoritative guide to the method developed by Iyengar. 100 key postures with detailed step-by-step instructions and photographs. This is our most recently published yoga book and has quickly become a backlist bestseller... MSRP: Now: £4.47 Add to Cart Quick view
Quick view Details sku: aA5813K Christina Scott-Moncrieff / The Vitamin Alphabet: Your Guide to Vitamins, Minerals and Food Supplements (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5804K Claire Maxwell-Hudson / The Complete Book of Massage (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5803K Judith Wills / Take off 10 Years in 10 Weeks (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5768K Andy Gibson / The Mind Manual: 5 a day for a happy, healthy mind (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5752K Total Wellbeing Boost Your Health and Feel Good Fast (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5733K Eva Orsmond's / 10lb Diet (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5587K Vimla Lalvani / Classic Yoga (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5542K Harry Eastwood / Cook Yourself Thin: The Delicious Way to Drop a Dress Size (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5540K Gillian McKeith / Food Bible (Coffee Table Book) MSRP: Now: £4.47 Add to Cart SALE Quick view Details sku: sS3343 Brian Keane / The Keane Edge (Signed by the Author) (Hardback) MSRP: £8.94 Was: £8.94 Now: £2.23 Add to Cart SALE Quick view Details sku: sS3235 Andrea Hayes / Pain-Free Life (Signed by the Author) (Paperback) MSRP: £8.94 Was: £8.94 Now: £2.23 Add to Cart Quick view Details sku: wW15582K Richard Johnson / Detox (Hardback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: rR14677K Nicholas Perricone / Dr Nicholas Perricone's Programme : Grow Young, Get Slim, in Days MSRP: Now: £2.23 Add to Cart Quick view Details sku: wW17794K Amanda Thebe / Menopocalypse (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: aA5344K Rosalind Oxenford / Reflexology : Simple Techniques to Relieve Stress and Enhance Your Mind (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5307K Patrick Holford / Six Weeks to Superhealth (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5291K Louise Blair / Quick Cooking for Diabetes (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5278K Mary Spillane / Ultra Age (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA12547H Davina McCall / Davina's 5 Weeks to Sugar-Free: Yummy, Easy Recipes to Help You Kick Sugar and Feel Amazing (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5255K Bridget Jones / The Diabetic Cookbook (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view sku: wW29568K Susan Albers / Quit Comfort Eating (Large Paperback) Lose weight by managing your emotions This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29494K WeightWatchers / Weight Watchers Mini Series: Meat-free Meals (Large Paperback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29477K Ben Carpenter / Fat Loss Habits (Large Paperback) From the bestselling author of Everything Fat Loss, Fat Loss Habits is a myth-busting, action-focused guide that will transform your relationship with food for good.Good habits are powerful. Repeated actions bring about change one step at... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29436K Jon Sandifer / Macrobiotics for Beginners (Large Paperback) How to Achieve Health and Vitality the Oriental Way The macrobiotic diet emphasizes harmony with nature through adherence to a diet consisting of whole grains, beans, vegetables and moderate amounts of seafood. This guide provides a comprehensive... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29320K Michael F. Roizen / Real Age (Large Paperback) Are You as Young as You Can Be? Although your chronological age is fixed, your biological age can be years younger or older than what your date of birth dictates. How we look after ourselves – our diet, our lifestyle, our stress levels – can... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29251K Alex Howard / Decode Your Fatigue (Large Paperback) A Clinically Proven 12-Step Plan to Increase Your Energy, Heal Your Body and Transform Your Life A practical guide to overcoming chronic fatigue, adrenaline fatigue syndrome and chronic low energy, by a renowned health expert.Get to the root cause of... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29143K Terry Laughlin / Triathlon Swimming Made Easy (Large Paperback) Triathlon Swimming Made Easy: The Total Immersion Way for Anyone to Master Open-Water Swimming Terry Laughlin A clear, practical guide to swimming freestyle better than you ever thought possible. Not only to swim well enough... MSRP: Now: £3.13 Add to Cart Quick view sku: aA7047K Patrick Holford / The Optimum Nutrition Cookbook (Coffee Table Book) Contrary to popular belief, healthy food does not need to be boring. In this invaluable cookbook, Patrick Holford, bestselling author of The Optimum Nutrition Bible, has teamed up with top cookery writer Judy Ridgway to create sumptuous and imaginative... MSRP: Now: £4.47 Add to Cart Quick view sku: aA6971K Wes Hobson / Swim, Bike, Run (Coffee Table Book) Gain a competitive edge with the new triathlon training manual from top professional triathlete Wes Hobson . Swim, Bike, Run contains all you need to know to be successful in triathlons of any length, from Sprint to Olympic to Ironman. With years of... MSRP: Now: £4.47 Add to Cart Quick view sku: wW28943K Hamlyn Publishing Group / Bikini Fit (Large Paperback) Walk on to the beach with confidence with this simple 4-week plan. Each week offers great advice on healthy eating, details the nutrients found in your food, and provides easy and effective step-by-step fat-burning and muscle toning exercises. Bikini Fit... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24958K Gary Taubes / The Case Against Sugar (Large Paperback) Gary Taubes investigates the history of nutritional science which, shaped by a handful of charismatic and misguided individuals, has for a hundred years denied the impact of sugar on our health. He exposes the powerful influence of the food industry... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24942K Alan Christianson / Metabolism Reset Diet (Large Paperback) Repair Your Liver, Stop Storing Fat and Lose Weight Naturally Dr. Alan Christianson, top naturopathic physician and bestselling author of The Adrenal Reset Diet, introduces a four-week cleanse that heals damage to the liver, helping readers unlock... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24919K Rick Gallop / The G.I. (Glycemic Index) Diet (Large Paperback) If you understand a traffic light, you’ll understand this powerfully effective low-glycemic diet. It’s the easiest, most satisfying eating plan possible. Both a New York Times and Wall Street Journal bestseller, here’s the book... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24700K Theodore Dumitru / Maximal Training - Ensuring Optimal Performance for Football Players of All Ages(Large Paperback) The title includes a theoretical explanation of 'maximal training', the author's particular approach to soccer training, and works through concepts such as 'the footballer's brain', dealing with player's emotions and the aspects that differentiate... MSRP: Now: £3.13 Add to Cart Quick view sku: wW36973H Mark Hyman / Eat Fat Get Thin (Large Paperback) Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health A revolutionary new diet program based on the latest science showing the importance of fat in weight loss and overall health, from New York Times #1 bestselling author For decades... MSRP: Now: £3.53 Add to Cart Quick view sku: wW24629K Karen Burke / Thin Thighs (Large Paperback) Exercises and Recipes for Trim, Toned Thighs Lose weight, reduce cellulite, and get the shapely legs you want, all with this proven program of easy-to-understand “Thigh Thinner” techniques. The road to success begins with Pressometrics, a... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24618K Enedino Smith / Simplified Guide To Anti Parkinson Disease Diet Cookbook (Large Paperback) For Novices And Dummies This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it,... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24438K Ann Louise Gittleman / The Fast Track Detox Diet (Large Paperback) For Overnight Weight loss, Improved Health and Vitality Do you spend your life feeling sluggish and overtired? Exhausted and unhealthy? Uncomfortably overweight? Do you want to feel energised and invigorated? Be healthier and happier? Lose weight... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24335K Bob Harper / The Skinny Rules (Large Paperback) THE LAST DIET BOOK YOU'LL EVER NEEDWith so much conflicting weight-loss advice out there to confuse your efforts, it's no wonder you haven't been successful losing weight and keeping it off. But with Bob Harper, superstar trainer and co-host of NBC's hit... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24158K Jim Karas / 7-day Energy Surge (Large Paperback) In this book, celebrity personal trainer Jim Karas will show you how you can achange your bad habits and get on the road to increasing your energy levels in just one week He offers a variety of strategies to prove that you "can "stop the downward slope... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24042K Anna Selby / The Top 100 Diet Secrets (Large Paperback) 100 Tried And Tested Ways To Lose Weight And Stay Slim Focusing on the best 100 foods, Anna Selby presents tried and tested ways to lose weight and stay slim. This book is second hand, and while you may not get the same... MSRP: Now: £3.13 Add to Cart Quick view sku: wW20429K Martin Katahn / The Low-Fat Good Food Cookbook (Large Paperback) For a Lifetime of Fabulous Food Do you love good food? Love to eat? Want the taste of great cooking without the fat or the worry of eating the wrong kinds of foods? Based on the principles of The T-Factor Diet , the book that has created a revolution in... MSRP: Now: £3.13 Add to Cart Quick view sku: wW20426K Pierre Dukan / Dukan Diet 2 - The 7 Steps (Large Paperback) Dr Dukan has created a new version of his bestselling diet. It's just as effective as the original but with a seven-day eating plan you can lose weight at your own pace without giving up the foods you love. Follow the 7 steps from Monday to Sunday each... MSRP: Now: £3.13 Add to Cart Quick view sku: wW18430K William Clower / The French Don't Diet Plan (Hardback) Wouldn’t you rather savor a buttery croissant instead of inhaling an artificially flavored diet shake? Isn’t taking a relaxing stroll preferable to pounding out early morning miles on the treadmill? The French live this way, yet stay thin and... MSRP: Now: £4.02 Add to Cart Quick view sku: aA12313H Louise Tucker / An Introductory Guide to Massage (Coffee Table Book) An Introductory Guide to Massage is an essential textbook for all massage students and professionals. Clearly written and comprehensively illustrated, it is designed to provide a thorough introduction to massage techniques, essential background knowledge... MSRP: Now: £4.47 Add to Cart Quick view sku: aA5970K Josephine Fairley / Feel Fab Forever: The Anti-Ageing Health & Beauty Bible (Coffee Table Book) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £4.47 Add to Cart Quick view sku: aA5963K Judith Wills / Escape Fat Trap for Life (Coffee Table Book) Escape the Fat Trap for Life tells the truth about weight control and looking good - what really works, what so often doesn't, and most importantly why. Research shows faddy diets don t work - we need to get back in touch with our bodies and engage our... MSRP: Now: £4.47 Add to Cart Quick view sku: aA12242H Kym McConnell / Extreme Running (Coffee Table Book) Running is an inexpensive, practical, and convenient sport, but some take it to the limit. From cold-weather running in Alaska to the intense heat of the Sahara Marathon, athletes attempt to overcome the elements. Extremes of environment, route, and... MSRP: Now: £4.47 Add to Cart Quick view sku: aA12312H Silva Mehta / Yoga: The Iyengar Way: The New Definitive Guide to the Most Practised Form of Yoga (Coffee Table Book) A comprehensive, practical, and authoritative guide to the method developed by Iyengar. 100 key postures with detailed step-by-step instructions and photographs. This is our most recently published yoga book and has quickly become a backlist bestseller... MSRP: Now: £4.47 Add to Cart Quick view
Quick view Details sku: aA5804K Claire Maxwell-Hudson / The Complete Book of Massage (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5803K Judith Wills / Take off 10 Years in 10 Weeks (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5768K Andy Gibson / The Mind Manual: 5 a day for a happy, healthy mind (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5752K Total Wellbeing Boost Your Health and Feel Good Fast (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5733K Eva Orsmond's / 10lb Diet (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5587K Vimla Lalvani / Classic Yoga (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5542K Harry Eastwood / Cook Yourself Thin: The Delicious Way to Drop a Dress Size (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5540K Gillian McKeith / Food Bible (Coffee Table Book) MSRP: Now: £4.47 Add to Cart SALE Quick view Details sku: sS3343 Brian Keane / The Keane Edge (Signed by the Author) (Hardback) MSRP: £8.94 Was: £8.94 Now: £2.23 Add to Cart SALE Quick view Details sku: sS3235 Andrea Hayes / Pain-Free Life (Signed by the Author) (Paperback) MSRP: £8.94 Was: £8.94 Now: £2.23 Add to Cart Quick view Details sku: wW15582K Richard Johnson / Detox (Hardback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: rR14677K Nicholas Perricone / Dr Nicholas Perricone's Programme : Grow Young, Get Slim, in Days MSRP: Now: £2.23 Add to Cart Quick view Details sku: wW17794K Amanda Thebe / Menopocalypse (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: aA5344K Rosalind Oxenford / Reflexology : Simple Techniques to Relieve Stress and Enhance Your Mind (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5307K Patrick Holford / Six Weeks to Superhealth (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5291K Louise Blair / Quick Cooking for Diabetes (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5278K Mary Spillane / Ultra Age (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA12547H Davina McCall / Davina's 5 Weeks to Sugar-Free: Yummy, Easy Recipes to Help You Kick Sugar and Feel Amazing (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5255K Bridget Jones / The Diabetic Cookbook (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view sku: wW29568K Susan Albers / Quit Comfort Eating (Large Paperback) Lose weight by managing your emotions This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29494K WeightWatchers / Weight Watchers Mini Series: Meat-free Meals (Large Paperback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29477K Ben Carpenter / Fat Loss Habits (Large Paperback) From the bestselling author of Everything Fat Loss, Fat Loss Habits is a myth-busting, action-focused guide that will transform your relationship with food for good.Good habits are powerful. Repeated actions bring about change one step at... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29436K Jon Sandifer / Macrobiotics for Beginners (Large Paperback) How to Achieve Health and Vitality the Oriental Way The macrobiotic diet emphasizes harmony with nature through adherence to a diet consisting of whole grains, beans, vegetables and moderate amounts of seafood. This guide provides a comprehensive... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29320K Michael F. Roizen / Real Age (Large Paperback) Are You as Young as You Can Be? Although your chronological age is fixed, your biological age can be years younger or older than what your date of birth dictates. How we look after ourselves – our diet, our lifestyle, our stress levels – can... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29251K Alex Howard / Decode Your Fatigue (Large Paperback) A Clinically Proven 12-Step Plan to Increase Your Energy, Heal Your Body and Transform Your Life A practical guide to overcoming chronic fatigue, adrenaline fatigue syndrome and chronic low energy, by a renowned health expert.Get to the root cause of... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29143K Terry Laughlin / Triathlon Swimming Made Easy (Large Paperback) Triathlon Swimming Made Easy: The Total Immersion Way for Anyone to Master Open-Water Swimming Terry Laughlin A clear, practical guide to swimming freestyle better than you ever thought possible. Not only to swim well enough... MSRP: Now: £3.13 Add to Cart Quick view sku: aA7047K Patrick Holford / The Optimum Nutrition Cookbook (Coffee Table Book) Contrary to popular belief, healthy food does not need to be boring. In this invaluable cookbook, Patrick Holford, bestselling author of The Optimum Nutrition Bible, has teamed up with top cookery writer Judy Ridgway to create sumptuous and imaginative... MSRP: Now: £4.47 Add to Cart Quick view sku: aA6971K Wes Hobson / Swim, Bike, Run (Coffee Table Book) Gain a competitive edge with the new triathlon training manual from top professional triathlete Wes Hobson . Swim, Bike, Run contains all you need to know to be successful in triathlons of any length, from Sprint to Olympic to Ironman. With years of... MSRP: Now: £4.47 Add to Cart Quick view sku: wW28943K Hamlyn Publishing Group / Bikini Fit (Large Paperback) Walk on to the beach with confidence with this simple 4-week plan. Each week offers great advice on healthy eating, details the nutrients found in your food, and provides easy and effective step-by-step fat-burning and muscle toning exercises. Bikini Fit... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24958K Gary Taubes / The Case Against Sugar (Large Paperback) Gary Taubes investigates the history of nutritional science which, shaped by a handful of charismatic and misguided individuals, has for a hundred years denied the impact of sugar on our health. He exposes the powerful influence of the food industry... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24942K Alan Christianson / Metabolism Reset Diet (Large Paperback) Repair Your Liver, Stop Storing Fat and Lose Weight Naturally Dr. Alan Christianson, top naturopathic physician and bestselling author of The Adrenal Reset Diet, introduces a four-week cleanse that heals damage to the liver, helping readers unlock... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24919K Rick Gallop / The G.I. (Glycemic Index) Diet (Large Paperback) If you understand a traffic light, you’ll understand this powerfully effective low-glycemic diet. It’s the easiest, most satisfying eating plan possible. Both a New York Times and Wall Street Journal bestseller, here’s the book... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24700K Theodore Dumitru / Maximal Training - Ensuring Optimal Performance for Football Players of All Ages(Large Paperback) The title includes a theoretical explanation of 'maximal training', the author's particular approach to soccer training, and works through concepts such as 'the footballer's brain', dealing with player's emotions and the aspects that differentiate... MSRP: Now: £3.13 Add to Cart Quick view sku: wW36973H Mark Hyman / Eat Fat Get Thin (Large Paperback) Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health A revolutionary new diet program based on the latest science showing the importance of fat in weight loss and overall health, from New York Times #1 bestselling author For decades... MSRP: Now: £3.53 Add to Cart Quick view sku: wW24629K Karen Burke / Thin Thighs (Large Paperback) Exercises and Recipes for Trim, Toned Thighs Lose weight, reduce cellulite, and get the shapely legs you want, all with this proven program of easy-to-understand “Thigh Thinner” techniques. The road to success begins with Pressometrics, a... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24618K Enedino Smith / Simplified Guide To Anti Parkinson Disease Diet Cookbook (Large Paperback) For Novices And Dummies This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it,... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24438K Ann Louise Gittleman / The Fast Track Detox Diet (Large Paperback) For Overnight Weight loss, Improved Health and Vitality Do you spend your life feeling sluggish and overtired? Exhausted and unhealthy? Uncomfortably overweight? Do you want to feel energised and invigorated? Be healthier and happier? Lose weight... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24335K Bob Harper / The Skinny Rules (Large Paperback) THE LAST DIET BOOK YOU'LL EVER NEEDWith so much conflicting weight-loss advice out there to confuse your efforts, it's no wonder you haven't been successful losing weight and keeping it off. But with Bob Harper, superstar trainer and co-host of NBC's hit... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24158K Jim Karas / 7-day Energy Surge (Large Paperback) In this book, celebrity personal trainer Jim Karas will show you how you can achange your bad habits and get on the road to increasing your energy levels in just one week He offers a variety of strategies to prove that you "can "stop the downward slope... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24042K Anna Selby / The Top 100 Diet Secrets (Large Paperback) 100 Tried And Tested Ways To Lose Weight And Stay Slim Focusing on the best 100 foods, Anna Selby presents tried and tested ways to lose weight and stay slim. This book is second hand, and while you may not get the same... MSRP: Now: £3.13 Add to Cart Quick view sku: wW20429K Martin Katahn / The Low-Fat Good Food Cookbook (Large Paperback) For a Lifetime of Fabulous Food Do you love good food? Love to eat? Want the taste of great cooking without the fat or the worry of eating the wrong kinds of foods? Based on the principles of The T-Factor Diet , the book that has created a revolution in... MSRP: Now: £3.13 Add to Cart Quick view sku: wW20426K Pierre Dukan / Dukan Diet 2 - The 7 Steps (Large Paperback) Dr Dukan has created a new version of his bestselling diet. It's just as effective as the original but with a seven-day eating plan you can lose weight at your own pace without giving up the foods you love. Follow the 7 steps from Monday to Sunday each... MSRP: Now: £3.13 Add to Cart Quick view sku: wW18430K William Clower / The French Don't Diet Plan (Hardback) Wouldn’t you rather savor a buttery croissant instead of inhaling an artificially flavored diet shake? Isn’t taking a relaxing stroll preferable to pounding out early morning miles on the treadmill? The French live this way, yet stay thin and... MSRP: Now: £4.02 Add to Cart Quick view sku: aA12313H Louise Tucker / An Introductory Guide to Massage (Coffee Table Book) An Introductory Guide to Massage is an essential textbook for all massage students and professionals. Clearly written and comprehensively illustrated, it is designed to provide a thorough introduction to massage techniques, essential background knowledge... MSRP: Now: £4.47 Add to Cart Quick view sku: aA5970K Josephine Fairley / Feel Fab Forever: The Anti-Ageing Health & Beauty Bible (Coffee Table Book) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £4.47 Add to Cart Quick view sku: aA5963K Judith Wills / Escape Fat Trap for Life (Coffee Table Book) Escape the Fat Trap for Life tells the truth about weight control and looking good - what really works, what so often doesn't, and most importantly why. Research shows faddy diets don t work - we need to get back in touch with our bodies and engage our... MSRP: Now: £4.47 Add to Cart Quick view sku: aA12242H Kym McConnell / Extreme Running (Coffee Table Book) Running is an inexpensive, practical, and convenient sport, but some take it to the limit. From cold-weather running in Alaska to the intense heat of the Sahara Marathon, athletes attempt to overcome the elements. Extremes of environment, route, and... MSRP: Now: £4.47 Add to Cart Quick view sku: aA12312H Silva Mehta / Yoga: The Iyengar Way: The New Definitive Guide to the Most Practised Form of Yoga (Coffee Table Book) A comprehensive, practical, and authoritative guide to the method developed by Iyengar. 100 key postures with detailed step-by-step instructions and photographs. This is our most recently published yoga book and has quickly become a backlist bestseller... MSRP: Now: £4.47 Add to Cart Quick view
Quick view Details sku: aA5803K Judith Wills / Take off 10 Years in 10 Weeks (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5768K Andy Gibson / The Mind Manual: 5 a day for a happy, healthy mind (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5752K Total Wellbeing Boost Your Health and Feel Good Fast (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5733K Eva Orsmond's / 10lb Diet (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5587K Vimla Lalvani / Classic Yoga (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5542K Harry Eastwood / Cook Yourself Thin: The Delicious Way to Drop a Dress Size (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5540K Gillian McKeith / Food Bible (Coffee Table Book) MSRP: Now: £4.47 Add to Cart SALE Quick view Details sku: sS3343 Brian Keane / The Keane Edge (Signed by the Author) (Hardback) MSRP: £8.94 Was: £8.94 Now: £2.23 Add to Cart SALE Quick view Details sku: sS3235 Andrea Hayes / Pain-Free Life (Signed by the Author) (Paperback) MSRP: £8.94 Was: £8.94 Now: £2.23 Add to Cart Quick view Details sku: wW15582K Richard Johnson / Detox (Hardback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: rR14677K Nicholas Perricone / Dr Nicholas Perricone's Programme : Grow Young, Get Slim, in Days MSRP: Now: £2.23 Add to Cart Quick view Details sku: wW17794K Amanda Thebe / Menopocalypse (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: aA5344K Rosalind Oxenford / Reflexology : Simple Techniques to Relieve Stress and Enhance Your Mind (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5307K Patrick Holford / Six Weeks to Superhealth (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5291K Louise Blair / Quick Cooking for Diabetes (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5278K Mary Spillane / Ultra Age (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA12547H Davina McCall / Davina's 5 Weeks to Sugar-Free: Yummy, Easy Recipes to Help You Kick Sugar and Feel Amazing (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5255K Bridget Jones / The Diabetic Cookbook (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view sku: wW29568K Susan Albers / Quit Comfort Eating (Large Paperback) Lose weight by managing your emotions This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29494K WeightWatchers / Weight Watchers Mini Series: Meat-free Meals (Large Paperback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29477K Ben Carpenter / Fat Loss Habits (Large Paperback) From the bestselling author of Everything Fat Loss, Fat Loss Habits is a myth-busting, action-focused guide that will transform your relationship with food for good.Good habits are powerful. Repeated actions bring about change one step at... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29436K Jon Sandifer / Macrobiotics for Beginners (Large Paperback) How to Achieve Health and Vitality the Oriental Way The macrobiotic diet emphasizes harmony with nature through adherence to a diet consisting of whole grains, beans, vegetables and moderate amounts of seafood. This guide provides a comprehensive... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29320K Michael F. Roizen / Real Age (Large Paperback) Are You as Young as You Can Be? Although your chronological age is fixed, your biological age can be years younger or older than what your date of birth dictates. How we look after ourselves – our diet, our lifestyle, our stress levels – can... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29251K Alex Howard / Decode Your Fatigue (Large Paperback) A Clinically Proven 12-Step Plan to Increase Your Energy, Heal Your Body and Transform Your Life A practical guide to overcoming chronic fatigue, adrenaline fatigue syndrome and chronic low energy, by a renowned health expert.Get to the root cause of... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29143K Terry Laughlin / Triathlon Swimming Made Easy (Large Paperback) Triathlon Swimming Made Easy: The Total Immersion Way for Anyone to Master Open-Water Swimming Terry Laughlin A clear, practical guide to swimming freestyle better than you ever thought possible. Not only to swim well enough... MSRP: Now: £3.13 Add to Cart Quick view sku: aA7047K Patrick Holford / The Optimum Nutrition Cookbook (Coffee Table Book) Contrary to popular belief, healthy food does not need to be boring. In this invaluable cookbook, Patrick Holford, bestselling author of The Optimum Nutrition Bible, has teamed up with top cookery writer Judy Ridgway to create sumptuous and imaginative... MSRP: Now: £4.47 Add to Cart Quick view sku: aA6971K Wes Hobson / Swim, Bike, Run (Coffee Table Book) Gain a competitive edge with the new triathlon training manual from top professional triathlete Wes Hobson . Swim, Bike, Run contains all you need to know to be successful in triathlons of any length, from Sprint to Olympic to Ironman. With years of... MSRP: Now: £4.47 Add to Cart Quick view sku: wW28943K Hamlyn Publishing Group / Bikini Fit (Large Paperback) Walk on to the beach with confidence with this simple 4-week plan. Each week offers great advice on healthy eating, details the nutrients found in your food, and provides easy and effective step-by-step fat-burning and muscle toning exercises. Bikini Fit... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24958K Gary Taubes / The Case Against Sugar (Large Paperback) Gary Taubes investigates the history of nutritional science which, shaped by a handful of charismatic and misguided individuals, has for a hundred years denied the impact of sugar on our health. He exposes the powerful influence of the food industry... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24942K Alan Christianson / Metabolism Reset Diet (Large Paperback) Repair Your Liver, Stop Storing Fat and Lose Weight Naturally Dr. Alan Christianson, top naturopathic physician and bestselling author of The Adrenal Reset Diet, introduces a four-week cleanse that heals damage to the liver, helping readers unlock... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24919K Rick Gallop / The G.I. (Glycemic Index) Diet (Large Paperback) If you understand a traffic light, you’ll understand this powerfully effective low-glycemic diet. It’s the easiest, most satisfying eating plan possible. Both a New York Times and Wall Street Journal bestseller, here’s the book... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24700K Theodore Dumitru / Maximal Training - Ensuring Optimal Performance for Football Players of All Ages(Large Paperback) The title includes a theoretical explanation of 'maximal training', the author's particular approach to soccer training, and works through concepts such as 'the footballer's brain', dealing with player's emotions and the aspects that differentiate... MSRP: Now: £3.13 Add to Cart Quick view sku: wW36973H Mark Hyman / Eat Fat Get Thin (Large Paperback) Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health A revolutionary new diet program based on the latest science showing the importance of fat in weight loss and overall health, from New York Times #1 bestselling author For decades... MSRP: Now: £3.53 Add to Cart Quick view sku: wW24629K Karen Burke / Thin Thighs (Large Paperback) Exercises and Recipes for Trim, Toned Thighs Lose weight, reduce cellulite, and get the shapely legs you want, all with this proven program of easy-to-understand “Thigh Thinner” techniques. The road to success begins with Pressometrics, a... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24618K Enedino Smith / Simplified Guide To Anti Parkinson Disease Diet Cookbook (Large Paperback) For Novices And Dummies This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it,... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24438K Ann Louise Gittleman / The Fast Track Detox Diet (Large Paperback) For Overnight Weight loss, Improved Health and Vitality Do you spend your life feeling sluggish and overtired? Exhausted and unhealthy? Uncomfortably overweight? Do you want to feel energised and invigorated? Be healthier and happier? Lose weight... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24335K Bob Harper / The Skinny Rules (Large Paperback) THE LAST DIET BOOK YOU'LL EVER NEEDWith so much conflicting weight-loss advice out there to confuse your efforts, it's no wonder you haven't been successful losing weight and keeping it off. But with Bob Harper, superstar trainer and co-host of NBC's hit... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24158K Jim Karas / 7-day Energy Surge (Large Paperback) In this book, celebrity personal trainer Jim Karas will show you how you can achange your bad habits and get on the road to increasing your energy levels in just one week He offers a variety of strategies to prove that you "can "stop the downward slope... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24042K Anna Selby / The Top 100 Diet Secrets (Large Paperback) 100 Tried And Tested Ways To Lose Weight And Stay Slim Focusing on the best 100 foods, Anna Selby presents tried and tested ways to lose weight and stay slim. This book is second hand, and while you may not get the same... MSRP: Now: £3.13 Add to Cart Quick view sku: wW20429K Martin Katahn / The Low-Fat Good Food Cookbook (Large Paperback) For a Lifetime of Fabulous Food Do you love good food? Love to eat? Want the taste of great cooking without the fat or the worry of eating the wrong kinds of foods? Based on the principles of The T-Factor Diet , the book that has created a revolution in... MSRP: Now: £3.13 Add to Cart Quick view sku: wW20426K Pierre Dukan / Dukan Diet 2 - The 7 Steps (Large Paperback) Dr Dukan has created a new version of his bestselling diet. It's just as effective as the original but with a seven-day eating plan you can lose weight at your own pace without giving up the foods you love. Follow the 7 steps from Monday to Sunday each... MSRP: Now: £3.13 Add to Cart Quick view sku: wW18430K William Clower / The French Don't Diet Plan (Hardback) Wouldn’t you rather savor a buttery croissant instead of inhaling an artificially flavored diet shake? Isn’t taking a relaxing stroll preferable to pounding out early morning miles on the treadmill? The French live this way, yet stay thin and... MSRP: Now: £4.02 Add to Cart Quick view sku: aA12313H Louise Tucker / An Introductory Guide to Massage (Coffee Table Book) An Introductory Guide to Massage is an essential textbook for all massage students and professionals. Clearly written and comprehensively illustrated, it is designed to provide a thorough introduction to massage techniques, essential background knowledge... MSRP: Now: £4.47 Add to Cart Quick view sku: aA5970K Josephine Fairley / Feel Fab Forever: The Anti-Ageing Health & Beauty Bible (Coffee Table Book) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £4.47 Add to Cart Quick view sku: aA5963K Judith Wills / Escape Fat Trap for Life (Coffee Table Book) Escape the Fat Trap for Life tells the truth about weight control and looking good - what really works, what so often doesn't, and most importantly why. Research shows faddy diets don t work - we need to get back in touch with our bodies and engage our... MSRP: Now: £4.47 Add to Cart Quick view sku: aA12242H Kym McConnell / Extreme Running (Coffee Table Book) Running is an inexpensive, practical, and convenient sport, but some take it to the limit. From cold-weather running in Alaska to the intense heat of the Sahara Marathon, athletes attempt to overcome the elements. Extremes of environment, route, and... MSRP: Now: £4.47 Add to Cart Quick view sku: aA12312H Silva Mehta / Yoga: The Iyengar Way: The New Definitive Guide to the Most Practised Form of Yoga (Coffee Table Book) A comprehensive, practical, and authoritative guide to the method developed by Iyengar. 100 key postures with detailed step-by-step instructions and photographs. This is our most recently published yoga book and has quickly become a backlist bestseller... MSRP: Now: £4.47 Add to Cart Quick view
Quick view Details sku: aA5768K Andy Gibson / The Mind Manual: 5 a day for a happy, healthy mind (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5752K Total Wellbeing Boost Your Health and Feel Good Fast (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5733K Eva Orsmond's / 10lb Diet (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5587K Vimla Lalvani / Classic Yoga (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5542K Harry Eastwood / Cook Yourself Thin: The Delicious Way to Drop a Dress Size (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5540K Gillian McKeith / Food Bible (Coffee Table Book) MSRP: Now: £4.47 Add to Cart SALE Quick view Details sku: sS3343 Brian Keane / The Keane Edge (Signed by the Author) (Hardback) MSRP: £8.94 Was: £8.94 Now: £2.23 Add to Cart SALE Quick view Details sku: sS3235 Andrea Hayes / Pain-Free Life (Signed by the Author) (Paperback) MSRP: £8.94 Was: £8.94 Now: £2.23 Add to Cart Quick view Details sku: wW15582K Richard Johnson / Detox (Hardback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: rR14677K Nicholas Perricone / Dr Nicholas Perricone's Programme : Grow Young, Get Slim, in Days MSRP: Now: £2.23 Add to Cart Quick view Details sku: wW17794K Amanda Thebe / Menopocalypse (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: aA5344K Rosalind Oxenford / Reflexology : Simple Techniques to Relieve Stress and Enhance Your Mind (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5307K Patrick Holford / Six Weeks to Superhealth (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5291K Louise Blair / Quick Cooking for Diabetes (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5278K Mary Spillane / Ultra Age (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA12547H Davina McCall / Davina's 5 Weeks to Sugar-Free: Yummy, Easy Recipes to Help You Kick Sugar and Feel Amazing (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5255K Bridget Jones / The Diabetic Cookbook (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view sku: wW29568K Susan Albers / Quit Comfort Eating (Large Paperback) Lose weight by managing your emotions This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29494K WeightWatchers / Weight Watchers Mini Series: Meat-free Meals (Large Paperback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29477K Ben Carpenter / Fat Loss Habits (Large Paperback) From the bestselling author of Everything Fat Loss, Fat Loss Habits is a myth-busting, action-focused guide that will transform your relationship with food for good.Good habits are powerful. Repeated actions bring about change one step at... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29436K Jon Sandifer / Macrobiotics for Beginners (Large Paperback) How to Achieve Health and Vitality the Oriental Way The macrobiotic diet emphasizes harmony with nature through adherence to a diet consisting of whole grains, beans, vegetables and moderate amounts of seafood. This guide provides a comprehensive... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29320K Michael F. Roizen / Real Age (Large Paperback) Are You as Young as You Can Be? Although your chronological age is fixed, your biological age can be years younger or older than what your date of birth dictates. How we look after ourselves – our diet, our lifestyle, our stress levels – can... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29251K Alex Howard / Decode Your Fatigue (Large Paperback) A Clinically Proven 12-Step Plan to Increase Your Energy, Heal Your Body and Transform Your Life A practical guide to overcoming chronic fatigue, adrenaline fatigue syndrome and chronic low energy, by a renowned health expert.Get to the root cause of... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29143K Terry Laughlin / Triathlon Swimming Made Easy (Large Paperback) Triathlon Swimming Made Easy: The Total Immersion Way for Anyone to Master Open-Water Swimming Terry Laughlin A clear, practical guide to swimming freestyle better than you ever thought possible. Not only to swim well enough... MSRP: Now: £3.13 Add to Cart Quick view sku: aA7047K Patrick Holford / The Optimum Nutrition Cookbook (Coffee Table Book) Contrary to popular belief, healthy food does not need to be boring. In this invaluable cookbook, Patrick Holford, bestselling author of The Optimum Nutrition Bible, has teamed up with top cookery writer Judy Ridgway to create sumptuous and imaginative... MSRP: Now: £4.47 Add to Cart Quick view sku: aA6971K Wes Hobson / Swim, Bike, Run (Coffee Table Book) Gain a competitive edge with the new triathlon training manual from top professional triathlete Wes Hobson . Swim, Bike, Run contains all you need to know to be successful in triathlons of any length, from Sprint to Olympic to Ironman. With years of... MSRP: Now: £4.47 Add to Cart Quick view sku: wW28943K Hamlyn Publishing Group / Bikini Fit (Large Paperback) Walk on to the beach with confidence with this simple 4-week plan. Each week offers great advice on healthy eating, details the nutrients found in your food, and provides easy and effective step-by-step fat-burning and muscle toning exercises. Bikini Fit... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24958K Gary Taubes / The Case Against Sugar (Large Paperback) Gary Taubes investigates the history of nutritional science which, shaped by a handful of charismatic and misguided individuals, has for a hundred years denied the impact of sugar on our health. He exposes the powerful influence of the food industry... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24942K Alan Christianson / Metabolism Reset Diet (Large Paperback) Repair Your Liver, Stop Storing Fat and Lose Weight Naturally Dr. Alan Christianson, top naturopathic physician and bestselling author of The Adrenal Reset Diet, introduces a four-week cleanse that heals damage to the liver, helping readers unlock... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24919K Rick Gallop / The G.I. (Glycemic Index) Diet (Large Paperback) If you understand a traffic light, you’ll understand this powerfully effective low-glycemic diet. It’s the easiest, most satisfying eating plan possible. Both a New York Times and Wall Street Journal bestseller, here’s the book... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24700K Theodore Dumitru / Maximal Training - Ensuring Optimal Performance for Football Players of All Ages(Large Paperback) The title includes a theoretical explanation of 'maximal training', the author's particular approach to soccer training, and works through concepts such as 'the footballer's brain', dealing with player's emotions and the aspects that differentiate... MSRP: Now: £3.13 Add to Cart Quick view sku: wW36973H Mark Hyman / Eat Fat Get Thin (Large Paperback) Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health A revolutionary new diet program based on the latest science showing the importance of fat in weight loss and overall health, from New York Times #1 bestselling author For decades... MSRP: Now: £3.53 Add to Cart Quick view sku: wW24629K Karen Burke / Thin Thighs (Large Paperback) Exercises and Recipes for Trim, Toned Thighs Lose weight, reduce cellulite, and get the shapely legs you want, all with this proven program of easy-to-understand “Thigh Thinner” techniques. The road to success begins with Pressometrics, a... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24618K Enedino Smith / Simplified Guide To Anti Parkinson Disease Diet Cookbook (Large Paperback) For Novices And Dummies This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it,... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24438K Ann Louise Gittleman / The Fast Track Detox Diet (Large Paperback) For Overnight Weight loss, Improved Health and Vitality Do you spend your life feeling sluggish and overtired? Exhausted and unhealthy? Uncomfortably overweight? Do you want to feel energised and invigorated? Be healthier and happier? Lose weight... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24335K Bob Harper / The Skinny Rules (Large Paperback) THE LAST DIET BOOK YOU'LL EVER NEEDWith so much conflicting weight-loss advice out there to confuse your efforts, it's no wonder you haven't been successful losing weight and keeping it off. But with Bob Harper, superstar trainer and co-host of NBC's hit... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24158K Jim Karas / 7-day Energy Surge (Large Paperback) In this book, celebrity personal trainer Jim Karas will show you how you can achange your bad habits and get on the road to increasing your energy levels in just one week He offers a variety of strategies to prove that you "can "stop the downward slope... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24042K Anna Selby / The Top 100 Diet Secrets (Large Paperback) 100 Tried And Tested Ways To Lose Weight And Stay Slim Focusing on the best 100 foods, Anna Selby presents tried and tested ways to lose weight and stay slim. This book is second hand, and while you may not get the same... MSRP: Now: £3.13 Add to Cart Quick view sku: wW20429K Martin Katahn / The Low-Fat Good Food Cookbook (Large Paperback) For a Lifetime of Fabulous Food Do you love good food? Love to eat? Want the taste of great cooking without the fat or the worry of eating the wrong kinds of foods? Based on the principles of The T-Factor Diet , the book that has created a revolution in... MSRP: Now: £3.13 Add to Cart Quick view sku: wW20426K Pierre Dukan / Dukan Diet 2 - The 7 Steps (Large Paperback) Dr Dukan has created a new version of his bestselling diet. It's just as effective as the original but with a seven-day eating plan you can lose weight at your own pace without giving up the foods you love. Follow the 7 steps from Monday to Sunday each... MSRP: Now: £3.13 Add to Cart Quick view sku: wW18430K William Clower / The French Don't Diet Plan (Hardback) Wouldn’t you rather savor a buttery croissant instead of inhaling an artificially flavored diet shake? Isn’t taking a relaxing stroll preferable to pounding out early morning miles on the treadmill? The French live this way, yet stay thin and... MSRP: Now: £4.02 Add to Cart Quick view sku: aA12313H Louise Tucker / An Introductory Guide to Massage (Coffee Table Book) An Introductory Guide to Massage is an essential textbook for all massage students and professionals. Clearly written and comprehensively illustrated, it is designed to provide a thorough introduction to massage techniques, essential background knowledge... MSRP: Now: £4.47 Add to Cart Quick view sku: aA5970K Josephine Fairley / Feel Fab Forever: The Anti-Ageing Health & Beauty Bible (Coffee Table Book) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £4.47 Add to Cart Quick view sku: aA5963K Judith Wills / Escape Fat Trap for Life (Coffee Table Book) Escape the Fat Trap for Life tells the truth about weight control and looking good - what really works, what so often doesn't, and most importantly why. Research shows faddy diets don t work - we need to get back in touch with our bodies and engage our... MSRP: Now: £4.47 Add to Cart Quick view sku: aA12242H Kym McConnell / Extreme Running (Coffee Table Book) Running is an inexpensive, practical, and convenient sport, but some take it to the limit. From cold-weather running in Alaska to the intense heat of the Sahara Marathon, athletes attempt to overcome the elements. Extremes of environment, route, and... MSRP: Now: £4.47 Add to Cart Quick view sku: aA12312H Silva Mehta / Yoga: The Iyengar Way: The New Definitive Guide to the Most Practised Form of Yoga (Coffee Table Book) A comprehensive, practical, and authoritative guide to the method developed by Iyengar. 100 key postures with detailed step-by-step instructions and photographs. This is our most recently published yoga book and has quickly become a backlist bestseller... MSRP: Now: £4.47 Add to Cart Quick view
Quick view Details sku: aA5752K Total Wellbeing Boost Your Health and Feel Good Fast (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5733K Eva Orsmond's / 10lb Diet (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5587K Vimla Lalvani / Classic Yoga (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5542K Harry Eastwood / Cook Yourself Thin: The Delicious Way to Drop a Dress Size (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5540K Gillian McKeith / Food Bible (Coffee Table Book) MSRP: Now: £4.47 Add to Cart SALE Quick view Details sku: sS3343 Brian Keane / The Keane Edge (Signed by the Author) (Hardback) MSRP: £8.94 Was: £8.94 Now: £2.23 Add to Cart SALE Quick view Details sku: sS3235 Andrea Hayes / Pain-Free Life (Signed by the Author) (Paperback) MSRP: £8.94 Was: £8.94 Now: £2.23 Add to Cart Quick view Details sku: wW15582K Richard Johnson / Detox (Hardback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: rR14677K Nicholas Perricone / Dr Nicholas Perricone's Programme : Grow Young, Get Slim, in Days MSRP: Now: £2.23 Add to Cart Quick view Details sku: wW17794K Amanda Thebe / Menopocalypse (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: aA5344K Rosalind Oxenford / Reflexology : Simple Techniques to Relieve Stress and Enhance Your Mind (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5307K Patrick Holford / Six Weeks to Superhealth (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5291K Louise Blair / Quick Cooking for Diabetes (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5278K Mary Spillane / Ultra Age (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA12547H Davina McCall / Davina's 5 Weeks to Sugar-Free: Yummy, Easy Recipes to Help You Kick Sugar and Feel Amazing (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5255K Bridget Jones / The Diabetic Cookbook (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view sku: wW29568K Susan Albers / Quit Comfort Eating (Large Paperback) Lose weight by managing your emotions This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29494K WeightWatchers / Weight Watchers Mini Series: Meat-free Meals (Large Paperback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29477K Ben Carpenter / Fat Loss Habits (Large Paperback) From the bestselling author of Everything Fat Loss, Fat Loss Habits is a myth-busting, action-focused guide that will transform your relationship with food for good.Good habits are powerful. Repeated actions bring about change one step at... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29436K Jon Sandifer / Macrobiotics for Beginners (Large Paperback) How to Achieve Health and Vitality the Oriental Way The macrobiotic diet emphasizes harmony with nature through adherence to a diet consisting of whole grains, beans, vegetables and moderate amounts of seafood. This guide provides a comprehensive... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29320K Michael F. Roizen / Real Age (Large Paperback) Are You as Young as You Can Be? Although your chronological age is fixed, your biological age can be years younger or older than what your date of birth dictates. How we look after ourselves – our diet, our lifestyle, our stress levels – can... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29251K Alex Howard / Decode Your Fatigue (Large Paperback) A Clinically Proven 12-Step Plan to Increase Your Energy, Heal Your Body and Transform Your Life A practical guide to overcoming chronic fatigue, adrenaline fatigue syndrome and chronic low energy, by a renowned health expert.Get to the root cause of... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29143K Terry Laughlin / Triathlon Swimming Made Easy (Large Paperback) Triathlon Swimming Made Easy: The Total Immersion Way for Anyone to Master Open-Water Swimming Terry Laughlin A clear, practical guide to swimming freestyle better than you ever thought possible. Not only to swim well enough... MSRP: Now: £3.13 Add to Cart Quick view sku: aA7047K Patrick Holford / The Optimum Nutrition Cookbook (Coffee Table Book) Contrary to popular belief, healthy food does not need to be boring. In this invaluable cookbook, Patrick Holford, bestselling author of The Optimum Nutrition Bible, has teamed up with top cookery writer Judy Ridgway to create sumptuous and imaginative... MSRP: Now: £4.47 Add to Cart Quick view sku: aA6971K Wes Hobson / Swim, Bike, Run (Coffee Table Book) Gain a competitive edge with the new triathlon training manual from top professional triathlete Wes Hobson . Swim, Bike, Run contains all you need to know to be successful in triathlons of any length, from Sprint to Olympic to Ironman. With years of... MSRP: Now: £4.47 Add to Cart Quick view sku: wW28943K Hamlyn Publishing Group / Bikini Fit (Large Paperback) Walk on to the beach with confidence with this simple 4-week plan. Each week offers great advice on healthy eating, details the nutrients found in your food, and provides easy and effective step-by-step fat-burning and muscle toning exercises. Bikini Fit... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24958K Gary Taubes / The Case Against Sugar (Large Paperback) Gary Taubes investigates the history of nutritional science which, shaped by a handful of charismatic and misguided individuals, has for a hundred years denied the impact of sugar on our health. He exposes the powerful influence of the food industry... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24942K Alan Christianson / Metabolism Reset Diet (Large Paperback) Repair Your Liver, Stop Storing Fat and Lose Weight Naturally Dr. Alan Christianson, top naturopathic physician and bestselling author of The Adrenal Reset Diet, introduces a four-week cleanse that heals damage to the liver, helping readers unlock... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24919K Rick Gallop / The G.I. (Glycemic Index) Diet (Large Paperback) If you understand a traffic light, you’ll understand this powerfully effective low-glycemic diet. It’s the easiest, most satisfying eating plan possible. Both a New York Times and Wall Street Journal bestseller, here’s the book... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24700K Theodore Dumitru / Maximal Training - Ensuring Optimal Performance for Football Players of All Ages(Large Paperback) The title includes a theoretical explanation of 'maximal training', the author's particular approach to soccer training, and works through concepts such as 'the footballer's brain', dealing with player's emotions and the aspects that differentiate... MSRP: Now: £3.13 Add to Cart Quick view sku: wW36973H Mark Hyman / Eat Fat Get Thin (Large Paperback) Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health A revolutionary new diet program based on the latest science showing the importance of fat in weight loss and overall health, from New York Times #1 bestselling author For decades... MSRP: Now: £3.53 Add to Cart Quick view sku: wW24629K Karen Burke / Thin Thighs (Large Paperback) Exercises and Recipes for Trim, Toned Thighs Lose weight, reduce cellulite, and get the shapely legs you want, all with this proven program of easy-to-understand “Thigh Thinner” techniques. The road to success begins with Pressometrics, a... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24618K Enedino Smith / Simplified Guide To Anti Parkinson Disease Diet Cookbook (Large Paperback) For Novices And Dummies This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it,... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24438K Ann Louise Gittleman / The Fast Track Detox Diet (Large Paperback) For Overnight Weight loss, Improved Health and Vitality Do you spend your life feeling sluggish and overtired? Exhausted and unhealthy? Uncomfortably overweight? Do you want to feel energised and invigorated? Be healthier and happier? Lose weight... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24335K Bob Harper / The Skinny Rules (Large Paperback) THE LAST DIET BOOK YOU'LL EVER NEEDWith so much conflicting weight-loss advice out there to confuse your efforts, it's no wonder you haven't been successful losing weight and keeping it off. But with Bob Harper, superstar trainer and co-host of NBC's hit... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24158K Jim Karas / 7-day Energy Surge (Large Paperback) In this book, celebrity personal trainer Jim Karas will show you how you can achange your bad habits and get on the road to increasing your energy levels in just one week He offers a variety of strategies to prove that you "can "stop the downward slope... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24042K Anna Selby / The Top 100 Diet Secrets (Large Paperback) 100 Tried And Tested Ways To Lose Weight And Stay Slim Focusing on the best 100 foods, Anna Selby presents tried and tested ways to lose weight and stay slim. This book is second hand, and while you may not get the same... MSRP: Now: £3.13 Add to Cart Quick view sku: wW20429K Martin Katahn / The Low-Fat Good Food Cookbook (Large Paperback) For a Lifetime of Fabulous Food Do you love good food? Love to eat? Want the taste of great cooking without the fat or the worry of eating the wrong kinds of foods? Based on the principles of The T-Factor Diet , the book that has created a revolution in... MSRP: Now: £3.13 Add to Cart Quick view sku: wW20426K Pierre Dukan / Dukan Diet 2 - The 7 Steps (Large Paperback) Dr Dukan has created a new version of his bestselling diet. It's just as effective as the original but with a seven-day eating plan you can lose weight at your own pace without giving up the foods you love. Follow the 7 steps from Monday to Sunday each... MSRP: Now: £3.13 Add to Cart Quick view sku: wW18430K William Clower / The French Don't Diet Plan (Hardback) Wouldn’t you rather savor a buttery croissant instead of inhaling an artificially flavored diet shake? Isn’t taking a relaxing stroll preferable to pounding out early morning miles on the treadmill? The French live this way, yet stay thin and... MSRP: Now: £4.02 Add to Cart Quick view sku: aA12313H Louise Tucker / An Introductory Guide to Massage (Coffee Table Book) An Introductory Guide to Massage is an essential textbook for all massage students and professionals. Clearly written and comprehensively illustrated, it is designed to provide a thorough introduction to massage techniques, essential background knowledge... MSRP: Now: £4.47 Add to Cart Quick view sku: aA5970K Josephine Fairley / Feel Fab Forever: The Anti-Ageing Health & Beauty Bible (Coffee Table Book) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £4.47 Add to Cart Quick view sku: aA5963K Judith Wills / Escape Fat Trap for Life (Coffee Table Book) Escape the Fat Trap for Life tells the truth about weight control and looking good - what really works, what so often doesn't, and most importantly why. Research shows faddy diets don t work - we need to get back in touch with our bodies and engage our... MSRP: Now: £4.47 Add to Cart Quick view sku: aA12242H Kym McConnell / Extreme Running (Coffee Table Book) Running is an inexpensive, practical, and convenient sport, but some take it to the limit. From cold-weather running in Alaska to the intense heat of the Sahara Marathon, athletes attempt to overcome the elements. Extremes of environment, route, and... MSRP: Now: £4.47 Add to Cart Quick view sku: aA12312H Silva Mehta / Yoga: The Iyengar Way: The New Definitive Guide to the Most Practised Form of Yoga (Coffee Table Book) A comprehensive, practical, and authoritative guide to the method developed by Iyengar. 100 key postures with detailed step-by-step instructions and photographs. This is our most recently published yoga book and has quickly become a backlist bestseller... MSRP: Now: £4.47 Add to Cart Quick view
Quick view Details sku: aA5733K Eva Orsmond's / 10lb Diet (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5587K Vimla Lalvani / Classic Yoga (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5542K Harry Eastwood / Cook Yourself Thin: The Delicious Way to Drop a Dress Size (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5540K Gillian McKeith / Food Bible (Coffee Table Book) MSRP: Now: £4.47 Add to Cart SALE Quick view Details sku: sS3343 Brian Keane / The Keane Edge (Signed by the Author) (Hardback) MSRP: £8.94 Was: £8.94 Now: £2.23 Add to Cart SALE Quick view Details sku: sS3235 Andrea Hayes / Pain-Free Life (Signed by the Author) (Paperback) MSRP: £8.94 Was: £8.94 Now: £2.23 Add to Cart Quick view Details sku: wW15582K Richard Johnson / Detox (Hardback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: rR14677K Nicholas Perricone / Dr Nicholas Perricone's Programme : Grow Young, Get Slim, in Days MSRP: Now: £2.23 Add to Cart Quick view Details sku: wW17794K Amanda Thebe / Menopocalypse (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: aA5344K Rosalind Oxenford / Reflexology : Simple Techniques to Relieve Stress and Enhance Your Mind (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5307K Patrick Holford / Six Weeks to Superhealth (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5291K Louise Blair / Quick Cooking for Diabetes (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5278K Mary Spillane / Ultra Age (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA12547H Davina McCall / Davina's 5 Weeks to Sugar-Free: Yummy, Easy Recipes to Help You Kick Sugar and Feel Amazing (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5255K Bridget Jones / The Diabetic Cookbook (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view sku: wW29568K Susan Albers / Quit Comfort Eating (Large Paperback) Lose weight by managing your emotions This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29494K WeightWatchers / Weight Watchers Mini Series: Meat-free Meals (Large Paperback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29477K Ben Carpenter / Fat Loss Habits (Large Paperback) From the bestselling author of Everything Fat Loss, Fat Loss Habits is a myth-busting, action-focused guide that will transform your relationship with food for good.Good habits are powerful. Repeated actions bring about change one step at... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29436K Jon Sandifer / Macrobiotics for Beginners (Large Paperback) How to Achieve Health and Vitality the Oriental Way The macrobiotic diet emphasizes harmony with nature through adherence to a diet consisting of whole grains, beans, vegetables and moderate amounts of seafood. This guide provides a comprehensive... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29320K Michael F. Roizen / Real Age (Large Paperback) Are You as Young as You Can Be? Although your chronological age is fixed, your biological age can be years younger or older than what your date of birth dictates. How we look after ourselves – our diet, our lifestyle, our stress levels – can... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29251K Alex Howard / Decode Your Fatigue (Large Paperback) A Clinically Proven 12-Step Plan to Increase Your Energy, Heal Your Body and Transform Your Life A practical guide to overcoming chronic fatigue, adrenaline fatigue syndrome and chronic low energy, by a renowned health expert.Get to the root cause of... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29143K Terry Laughlin / Triathlon Swimming Made Easy (Large Paperback) Triathlon Swimming Made Easy: The Total Immersion Way for Anyone to Master Open-Water Swimming Terry Laughlin A clear, practical guide to swimming freestyle better than you ever thought possible. Not only to swim well enough... MSRP: Now: £3.13 Add to Cart Quick view sku: aA7047K Patrick Holford / The Optimum Nutrition Cookbook (Coffee Table Book) Contrary to popular belief, healthy food does not need to be boring. In this invaluable cookbook, Patrick Holford, bestselling author of The Optimum Nutrition Bible, has teamed up with top cookery writer Judy Ridgway to create sumptuous and imaginative... MSRP: Now: £4.47 Add to Cart Quick view sku: aA6971K Wes Hobson / Swim, Bike, Run (Coffee Table Book) Gain a competitive edge with the new triathlon training manual from top professional triathlete Wes Hobson . Swim, Bike, Run contains all you need to know to be successful in triathlons of any length, from Sprint to Olympic to Ironman. With years of... MSRP: Now: £4.47 Add to Cart Quick view sku: wW28943K Hamlyn Publishing Group / Bikini Fit (Large Paperback) Walk on to the beach with confidence with this simple 4-week plan. Each week offers great advice on healthy eating, details the nutrients found in your food, and provides easy and effective step-by-step fat-burning and muscle toning exercises. Bikini Fit... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24958K Gary Taubes / The Case Against Sugar (Large Paperback) Gary Taubes investigates the history of nutritional science which, shaped by a handful of charismatic and misguided individuals, has for a hundred years denied the impact of sugar on our health. He exposes the powerful influence of the food industry... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24942K Alan Christianson / Metabolism Reset Diet (Large Paperback) Repair Your Liver, Stop Storing Fat and Lose Weight Naturally Dr. Alan Christianson, top naturopathic physician and bestselling author of The Adrenal Reset Diet, introduces a four-week cleanse that heals damage to the liver, helping readers unlock... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24919K Rick Gallop / The G.I. (Glycemic Index) Diet (Large Paperback) If you understand a traffic light, you’ll understand this powerfully effective low-glycemic diet. It’s the easiest, most satisfying eating plan possible. Both a New York Times and Wall Street Journal bestseller, here’s the book... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24700K Theodore Dumitru / Maximal Training - Ensuring Optimal Performance for Football Players of All Ages(Large Paperback) The title includes a theoretical explanation of 'maximal training', the author's particular approach to soccer training, and works through concepts such as 'the footballer's brain', dealing with player's emotions and the aspects that differentiate... MSRP: Now: £3.13 Add to Cart Quick view sku: wW36973H Mark Hyman / Eat Fat Get Thin (Large Paperback) Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health A revolutionary new diet program based on the latest science showing the importance of fat in weight loss and overall health, from New York Times #1 bestselling author For decades... MSRP: Now: £3.53 Add to Cart Quick view sku: wW24629K Karen Burke / Thin Thighs (Large Paperback) Exercises and Recipes for Trim, Toned Thighs Lose weight, reduce cellulite, and get the shapely legs you want, all with this proven program of easy-to-understand “Thigh Thinner” techniques. The road to success begins with Pressometrics, a... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24618K Enedino Smith / Simplified Guide To Anti Parkinson Disease Diet Cookbook (Large Paperback) For Novices And Dummies This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it,... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24438K Ann Louise Gittleman / The Fast Track Detox Diet (Large Paperback) For Overnight Weight loss, Improved Health and Vitality Do you spend your life feeling sluggish and overtired? Exhausted and unhealthy? Uncomfortably overweight? Do you want to feel energised and invigorated? Be healthier and happier? Lose weight... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24335K Bob Harper / The Skinny Rules (Large Paperback) THE LAST DIET BOOK YOU'LL EVER NEEDWith so much conflicting weight-loss advice out there to confuse your efforts, it's no wonder you haven't been successful losing weight and keeping it off. But with Bob Harper, superstar trainer and co-host of NBC's hit... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24158K Jim Karas / 7-day Energy Surge (Large Paperback) In this book, celebrity personal trainer Jim Karas will show you how you can achange your bad habits and get on the road to increasing your energy levels in just one week He offers a variety of strategies to prove that you "can "stop the downward slope... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24042K Anna Selby / The Top 100 Diet Secrets (Large Paperback) 100 Tried And Tested Ways To Lose Weight And Stay Slim Focusing on the best 100 foods, Anna Selby presents tried and tested ways to lose weight and stay slim. This book is second hand, and while you may not get the same... MSRP: Now: £3.13 Add to Cart Quick view sku: wW20429K Martin Katahn / The Low-Fat Good Food Cookbook (Large Paperback) For a Lifetime of Fabulous Food Do you love good food? Love to eat? Want the taste of great cooking without the fat or the worry of eating the wrong kinds of foods? Based on the principles of The T-Factor Diet , the book that has created a revolution in... MSRP: Now: £3.13 Add to Cart Quick view sku: wW20426K Pierre Dukan / Dukan Diet 2 - The 7 Steps (Large Paperback) Dr Dukan has created a new version of his bestselling diet. It's just as effective as the original but with a seven-day eating plan you can lose weight at your own pace without giving up the foods you love. Follow the 7 steps from Monday to Sunday each... MSRP: Now: £3.13 Add to Cart Quick view sku: wW18430K William Clower / The French Don't Diet Plan (Hardback) Wouldn’t you rather savor a buttery croissant instead of inhaling an artificially flavored diet shake? Isn’t taking a relaxing stroll preferable to pounding out early morning miles on the treadmill? The French live this way, yet stay thin and... MSRP: Now: £4.02 Add to Cart Quick view sku: aA12313H Louise Tucker / An Introductory Guide to Massage (Coffee Table Book) An Introductory Guide to Massage is an essential textbook for all massage students and professionals. Clearly written and comprehensively illustrated, it is designed to provide a thorough introduction to massage techniques, essential background knowledge... MSRP: Now: £4.47 Add to Cart Quick view sku: aA5970K Josephine Fairley / Feel Fab Forever: The Anti-Ageing Health & Beauty Bible (Coffee Table Book) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £4.47 Add to Cart Quick view sku: aA5963K Judith Wills / Escape Fat Trap for Life (Coffee Table Book) Escape the Fat Trap for Life tells the truth about weight control and looking good - what really works, what so often doesn't, and most importantly why. Research shows faddy diets don t work - we need to get back in touch with our bodies and engage our... MSRP: Now: £4.47 Add to Cart Quick view sku: aA12242H Kym McConnell / Extreme Running (Coffee Table Book) Running is an inexpensive, practical, and convenient sport, but some take it to the limit. From cold-weather running in Alaska to the intense heat of the Sahara Marathon, athletes attempt to overcome the elements. Extremes of environment, route, and... MSRP: Now: £4.47 Add to Cart Quick view sku: aA12312H Silva Mehta / Yoga: The Iyengar Way: The New Definitive Guide to the Most Practised Form of Yoga (Coffee Table Book) A comprehensive, practical, and authoritative guide to the method developed by Iyengar. 100 key postures with detailed step-by-step instructions and photographs. This is our most recently published yoga book and has quickly become a backlist bestseller... MSRP: Now: £4.47 Add to Cart Quick view
Quick view Details sku: aA5587K Vimla Lalvani / Classic Yoga (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5542K Harry Eastwood / Cook Yourself Thin: The Delicious Way to Drop a Dress Size (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5540K Gillian McKeith / Food Bible (Coffee Table Book) MSRP: Now: £4.47 Add to Cart SALE Quick view Details sku: sS3343 Brian Keane / The Keane Edge (Signed by the Author) (Hardback) MSRP: £8.94 Was: £8.94 Now: £2.23 Add to Cart SALE Quick view Details sku: sS3235 Andrea Hayes / Pain-Free Life (Signed by the Author) (Paperback) MSRP: £8.94 Was: £8.94 Now: £2.23 Add to Cart Quick view Details sku: wW15582K Richard Johnson / Detox (Hardback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: rR14677K Nicholas Perricone / Dr Nicholas Perricone's Programme : Grow Young, Get Slim, in Days MSRP: Now: £2.23 Add to Cart Quick view Details sku: wW17794K Amanda Thebe / Menopocalypse (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: aA5344K Rosalind Oxenford / Reflexology : Simple Techniques to Relieve Stress and Enhance Your Mind (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5307K Patrick Holford / Six Weeks to Superhealth (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5291K Louise Blair / Quick Cooking for Diabetes (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5278K Mary Spillane / Ultra Age (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA12547H Davina McCall / Davina's 5 Weeks to Sugar-Free: Yummy, Easy Recipes to Help You Kick Sugar and Feel Amazing (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5255K Bridget Jones / The Diabetic Cookbook (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view sku: wW29568K Susan Albers / Quit Comfort Eating (Large Paperback) Lose weight by managing your emotions This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29494K WeightWatchers / Weight Watchers Mini Series: Meat-free Meals (Large Paperback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29477K Ben Carpenter / Fat Loss Habits (Large Paperback) From the bestselling author of Everything Fat Loss, Fat Loss Habits is a myth-busting, action-focused guide that will transform your relationship with food for good.Good habits are powerful. Repeated actions bring about change one step at... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29436K Jon Sandifer / Macrobiotics for Beginners (Large Paperback) How to Achieve Health and Vitality the Oriental Way The macrobiotic diet emphasizes harmony with nature through adherence to a diet consisting of whole grains, beans, vegetables and moderate amounts of seafood. This guide provides a comprehensive... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29320K Michael F. Roizen / Real Age (Large Paperback) Are You as Young as You Can Be? Although your chronological age is fixed, your biological age can be years younger or older than what your date of birth dictates. How we look after ourselves – our diet, our lifestyle, our stress levels – can... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29251K Alex Howard / Decode Your Fatigue (Large Paperback) A Clinically Proven 12-Step Plan to Increase Your Energy, Heal Your Body and Transform Your Life A practical guide to overcoming chronic fatigue, adrenaline fatigue syndrome and chronic low energy, by a renowned health expert.Get to the root cause of... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29143K Terry Laughlin / Triathlon Swimming Made Easy (Large Paperback) Triathlon Swimming Made Easy: The Total Immersion Way for Anyone to Master Open-Water Swimming Terry Laughlin A clear, practical guide to swimming freestyle better than you ever thought possible. Not only to swim well enough... MSRP: Now: £3.13 Add to Cart Quick view sku: aA7047K Patrick Holford / The Optimum Nutrition Cookbook (Coffee Table Book) Contrary to popular belief, healthy food does not need to be boring. In this invaluable cookbook, Patrick Holford, bestselling author of The Optimum Nutrition Bible, has teamed up with top cookery writer Judy Ridgway to create sumptuous and imaginative... MSRP: Now: £4.47 Add to Cart Quick view sku: aA6971K Wes Hobson / Swim, Bike, Run (Coffee Table Book) Gain a competitive edge with the new triathlon training manual from top professional triathlete Wes Hobson . Swim, Bike, Run contains all you need to know to be successful in triathlons of any length, from Sprint to Olympic to Ironman. With years of... MSRP: Now: £4.47 Add to Cart Quick view sku: wW28943K Hamlyn Publishing Group / Bikini Fit (Large Paperback) Walk on to the beach with confidence with this simple 4-week plan. Each week offers great advice on healthy eating, details the nutrients found in your food, and provides easy and effective step-by-step fat-burning and muscle toning exercises. Bikini Fit... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24958K Gary Taubes / The Case Against Sugar (Large Paperback) Gary Taubes investigates the history of nutritional science which, shaped by a handful of charismatic and misguided individuals, has for a hundred years denied the impact of sugar on our health. He exposes the powerful influence of the food industry... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24942K Alan Christianson / Metabolism Reset Diet (Large Paperback) Repair Your Liver, Stop Storing Fat and Lose Weight Naturally Dr. Alan Christianson, top naturopathic physician and bestselling author of The Adrenal Reset Diet, introduces a four-week cleanse that heals damage to the liver, helping readers unlock... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24919K Rick Gallop / The G.I. (Glycemic Index) Diet (Large Paperback) If you understand a traffic light, you’ll understand this powerfully effective low-glycemic diet. It’s the easiest, most satisfying eating plan possible. Both a New York Times and Wall Street Journal bestseller, here’s the book... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24700K Theodore Dumitru / Maximal Training - Ensuring Optimal Performance for Football Players of All Ages(Large Paperback) The title includes a theoretical explanation of 'maximal training', the author's particular approach to soccer training, and works through concepts such as 'the footballer's brain', dealing with player's emotions and the aspects that differentiate... MSRP: Now: £3.13 Add to Cart Quick view sku: wW36973H Mark Hyman / Eat Fat Get Thin (Large Paperback) Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health A revolutionary new diet program based on the latest science showing the importance of fat in weight loss and overall health, from New York Times #1 bestselling author For decades... MSRP: Now: £3.53 Add to Cart Quick view sku: wW24629K Karen Burke / Thin Thighs (Large Paperback) Exercises and Recipes for Trim, Toned Thighs Lose weight, reduce cellulite, and get the shapely legs you want, all with this proven program of easy-to-understand “Thigh Thinner” techniques. The road to success begins with Pressometrics, a... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24618K Enedino Smith / Simplified Guide To Anti Parkinson Disease Diet Cookbook (Large Paperback) For Novices And Dummies This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it,... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24438K Ann Louise Gittleman / The Fast Track Detox Diet (Large Paperback) For Overnight Weight loss, Improved Health and Vitality Do you spend your life feeling sluggish and overtired? Exhausted and unhealthy? Uncomfortably overweight? Do you want to feel energised and invigorated? Be healthier and happier? Lose weight... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24335K Bob Harper / The Skinny Rules (Large Paperback) THE LAST DIET BOOK YOU'LL EVER NEEDWith so much conflicting weight-loss advice out there to confuse your efforts, it's no wonder you haven't been successful losing weight and keeping it off. But with Bob Harper, superstar trainer and co-host of NBC's hit... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24158K Jim Karas / 7-day Energy Surge (Large Paperback) In this book, celebrity personal trainer Jim Karas will show you how you can achange your bad habits and get on the road to increasing your energy levels in just one week He offers a variety of strategies to prove that you "can "stop the downward slope... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24042K Anna Selby / The Top 100 Diet Secrets (Large Paperback) 100 Tried And Tested Ways To Lose Weight And Stay Slim Focusing on the best 100 foods, Anna Selby presents tried and tested ways to lose weight and stay slim. This book is second hand, and while you may not get the same... MSRP: Now: £3.13 Add to Cart Quick view sku: wW20429K Martin Katahn / The Low-Fat Good Food Cookbook (Large Paperback) For a Lifetime of Fabulous Food Do you love good food? Love to eat? Want the taste of great cooking without the fat or the worry of eating the wrong kinds of foods? Based on the principles of The T-Factor Diet , the book that has created a revolution in... MSRP: Now: £3.13 Add to Cart Quick view sku: wW20426K Pierre Dukan / Dukan Diet 2 - The 7 Steps (Large Paperback) Dr Dukan has created a new version of his bestselling diet. It's just as effective as the original but with a seven-day eating plan you can lose weight at your own pace without giving up the foods you love. Follow the 7 steps from Monday to Sunday each... MSRP: Now: £3.13 Add to Cart Quick view sku: wW18430K William Clower / The French Don't Diet Plan (Hardback) Wouldn’t you rather savor a buttery croissant instead of inhaling an artificially flavored diet shake? Isn’t taking a relaxing stroll preferable to pounding out early morning miles on the treadmill? The French live this way, yet stay thin and... MSRP: Now: £4.02 Add to Cart Quick view sku: aA12313H Louise Tucker / An Introductory Guide to Massage (Coffee Table Book) An Introductory Guide to Massage is an essential textbook for all massage students and professionals. Clearly written and comprehensively illustrated, it is designed to provide a thorough introduction to massage techniques, essential background knowledge... MSRP: Now: £4.47 Add to Cart Quick view sku: aA5970K Josephine Fairley / Feel Fab Forever: The Anti-Ageing Health & Beauty Bible (Coffee Table Book) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £4.47 Add to Cart Quick view sku: aA5963K Judith Wills / Escape Fat Trap for Life (Coffee Table Book) Escape the Fat Trap for Life tells the truth about weight control and looking good - what really works, what so often doesn't, and most importantly why. Research shows faddy diets don t work - we need to get back in touch with our bodies and engage our... MSRP: Now: £4.47 Add to Cart Quick view sku: aA12242H Kym McConnell / Extreme Running (Coffee Table Book) Running is an inexpensive, practical, and convenient sport, but some take it to the limit. From cold-weather running in Alaska to the intense heat of the Sahara Marathon, athletes attempt to overcome the elements. Extremes of environment, route, and... MSRP: Now: £4.47 Add to Cart Quick view sku: aA12312H Silva Mehta / Yoga: The Iyengar Way: The New Definitive Guide to the Most Practised Form of Yoga (Coffee Table Book) A comprehensive, practical, and authoritative guide to the method developed by Iyengar. 100 key postures with detailed step-by-step instructions and photographs. This is our most recently published yoga book and has quickly become a backlist bestseller... MSRP: Now: £4.47 Add to Cart Quick view
Quick view Details sku: aA5542K Harry Eastwood / Cook Yourself Thin: The Delicious Way to Drop a Dress Size (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5540K Gillian McKeith / Food Bible (Coffee Table Book) MSRP: Now: £4.47 Add to Cart SALE Quick view Details sku: sS3343 Brian Keane / The Keane Edge (Signed by the Author) (Hardback) MSRP: £8.94 Was: £8.94 Now: £2.23 Add to Cart SALE Quick view Details sku: sS3235 Andrea Hayes / Pain-Free Life (Signed by the Author) (Paperback) MSRP: £8.94 Was: £8.94 Now: £2.23 Add to Cart Quick view Details sku: wW15582K Richard Johnson / Detox (Hardback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: rR14677K Nicholas Perricone / Dr Nicholas Perricone's Programme : Grow Young, Get Slim, in Days MSRP: Now: £2.23 Add to Cart Quick view Details sku: wW17794K Amanda Thebe / Menopocalypse (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: aA5344K Rosalind Oxenford / Reflexology : Simple Techniques to Relieve Stress and Enhance Your Mind (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5307K Patrick Holford / Six Weeks to Superhealth (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5291K Louise Blair / Quick Cooking for Diabetes (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5278K Mary Spillane / Ultra Age (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA12547H Davina McCall / Davina's 5 Weeks to Sugar-Free: Yummy, Easy Recipes to Help You Kick Sugar and Feel Amazing (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5255K Bridget Jones / The Diabetic Cookbook (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view sku: wW29568K Susan Albers / Quit Comfort Eating (Large Paperback) Lose weight by managing your emotions This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29494K WeightWatchers / Weight Watchers Mini Series: Meat-free Meals (Large Paperback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29477K Ben Carpenter / Fat Loss Habits (Large Paperback) From the bestselling author of Everything Fat Loss, Fat Loss Habits is a myth-busting, action-focused guide that will transform your relationship with food for good.Good habits are powerful. Repeated actions bring about change one step at... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29436K Jon Sandifer / Macrobiotics for Beginners (Large Paperback) How to Achieve Health and Vitality the Oriental Way The macrobiotic diet emphasizes harmony with nature through adherence to a diet consisting of whole grains, beans, vegetables and moderate amounts of seafood. This guide provides a comprehensive... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29320K Michael F. Roizen / Real Age (Large Paperback) Are You as Young as You Can Be? Although your chronological age is fixed, your biological age can be years younger or older than what your date of birth dictates. How we look after ourselves – our diet, our lifestyle, our stress levels – can... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29251K Alex Howard / Decode Your Fatigue (Large Paperback) A Clinically Proven 12-Step Plan to Increase Your Energy, Heal Your Body and Transform Your Life A practical guide to overcoming chronic fatigue, adrenaline fatigue syndrome and chronic low energy, by a renowned health expert.Get to the root cause of... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29143K Terry Laughlin / Triathlon Swimming Made Easy (Large Paperback) Triathlon Swimming Made Easy: The Total Immersion Way for Anyone to Master Open-Water Swimming Terry Laughlin A clear, practical guide to swimming freestyle better than you ever thought possible. Not only to swim well enough... MSRP: Now: £3.13 Add to Cart Quick view sku: aA7047K Patrick Holford / The Optimum Nutrition Cookbook (Coffee Table Book) Contrary to popular belief, healthy food does not need to be boring. In this invaluable cookbook, Patrick Holford, bestselling author of The Optimum Nutrition Bible, has teamed up with top cookery writer Judy Ridgway to create sumptuous and imaginative... MSRP: Now: £4.47 Add to Cart Quick view sku: aA6971K Wes Hobson / Swim, Bike, Run (Coffee Table Book) Gain a competitive edge with the new triathlon training manual from top professional triathlete Wes Hobson . Swim, Bike, Run contains all you need to know to be successful in triathlons of any length, from Sprint to Olympic to Ironman. With years of... MSRP: Now: £4.47 Add to Cart Quick view sku: wW28943K Hamlyn Publishing Group / Bikini Fit (Large Paperback) Walk on to the beach with confidence with this simple 4-week plan. Each week offers great advice on healthy eating, details the nutrients found in your food, and provides easy and effective step-by-step fat-burning and muscle toning exercises. Bikini Fit... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24958K Gary Taubes / The Case Against Sugar (Large Paperback) Gary Taubes investigates the history of nutritional science which, shaped by a handful of charismatic and misguided individuals, has for a hundred years denied the impact of sugar on our health. He exposes the powerful influence of the food industry... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24942K Alan Christianson / Metabolism Reset Diet (Large Paperback) Repair Your Liver, Stop Storing Fat and Lose Weight Naturally Dr. Alan Christianson, top naturopathic physician and bestselling author of The Adrenal Reset Diet, introduces a four-week cleanse that heals damage to the liver, helping readers unlock... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24919K Rick Gallop / The G.I. (Glycemic Index) Diet (Large Paperback) If you understand a traffic light, you’ll understand this powerfully effective low-glycemic diet. It’s the easiest, most satisfying eating plan possible. Both a New York Times and Wall Street Journal bestseller, here’s the book... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24700K Theodore Dumitru / Maximal Training - Ensuring Optimal Performance for Football Players of All Ages(Large Paperback) The title includes a theoretical explanation of 'maximal training', the author's particular approach to soccer training, and works through concepts such as 'the footballer's brain', dealing with player's emotions and the aspects that differentiate... MSRP: Now: £3.13 Add to Cart Quick view sku: wW36973H Mark Hyman / Eat Fat Get Thin (Large Paperback) Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health A revolutionary new diet program based on the latest science showing the importance of fat in weight loss and overall health, from New York Times #1 bestselling author For decades... MSRP: Now: £3.53 Add to Cart Quick view sku: wW24629K Karen Burke / Thin Thighs (Large Paperback) Exercises and Recipes for Trim, Toned Thighs Lose weight, reduce cellulite, and get the shapely legs you want, all with this proven program of easy-to-understand “Thigh Thinner” techniques. The road to success begins with Pressometrics, a... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24618K Enedino Smith / Simplified Guide To Anti Parkinson Disease Diet Cookbook (Large Paperback) For Novices And Dummies This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it,... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24438K Ann Louise Gittleman / The Fast Track Detox Diet (Large Paperback) For Overnight Weight loss, Improved Health and Vitality Do you spend your life feeling sluggish and overtired? Exhausted and unhealthy? Uncomfortably overweight? Do you want to feel energised and invigorated? Be healthier and happier? Lose weight... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24335K Bob Harper / The Skinny Rules (Large Paperback) THE LAST DIET BOOK YOU'LL EVER NEEDWith so much conflicting weight-loss advice out there to confuse your efforts, it's no wonder you haven't been successful losing weight and keeping it off. But with Bob Harper, superstar trainer and co-host of NBC's hit... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24158K Jim Karas / 7-day Energy Surge (Large Paperback) In this book, celebrity personal trainer Jim Karas will show you how you can achange your bad habits and get on the road to increasing your energy levels in just one week He offers a variety of strategies to prove that you "can "stop the downward slope... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24042K Anna Selby / The Top 100 Diet Secrets (Large Paperback) 100 Tried And Tested Ways To Lose Weight And Stay Slim Focusing on the best 100 foods, Anna Selby presents tried and tested ways to lose weight and stay slim. This book is second hand, and while you may not get the same... MSRP: Now: £3.13 Add to Cart Quick view sku: wW20429K Martin Katahn / The Low-Fat Good Food Cookbook (Large Paperback) For a Lifetime of Fabulous Food Do you love good food? Love to eat? Want the taste of great cooking without the fat or the worry of eating the wrong kinds of foods? Based on the principles of The T-Factor Diet , the book that has created a revolution in... MSRP: Now: £3.13 Add to Cart Quick view sku: wW20426K Pierre Dukan / Dukan Diet 2 - The 7 Steps (Large Paperback) Dr Dukan has created a new version of his bestselling diet. It's just as effective as the original but with a seven-day eating plan you can lose weight at your own pace without giving up the foods you love. Follow the 7 steps from Monday to Sunday each... MSRP: Now: £3.13 Add to Cart Quick view sku: wW18430K William Clower / The French Don't Diet Plan (Hardback) Wouldn’t you rather savor a buttery croissant instead of inhaling an artificially flavored diet shake? Isn’t taking a relaxing stroll preferable to pounding out early morning miles on the treadmill? The French live this way, yet stay thin and... MSRP: Now: £4.02 Add to Cart Quick view sku: aA12313H Louise Tucker / An Introductory Guide to Massage (Coffee Table Book) An Introductory Guide to Massage is an essential textbook for all massage students and professionals. Clearly written and comprehensively illustrated, it is designed to provide a thorough introduction to massage techniques, essential background knowledge... MSRP: Now: £4.47 Add to Cart Quick view sku: aA5970K Josephine Fairley / Feel Fab Forever: The Anti-Ageing Health & Beauty Bible (Coffee Table Book) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £4.47 Add to Cart Quick view sku: aA5963K Judith Wills / Escape Fat Trap for Life (Coffee Table Book) Escape the Fat Trap for Life tells the truth about weight control and looking good - what really works, what so often doesn't, and most importantly why. Research shows faddy diets don t work - we need to get back in touch with our bodies and engage our... MSRP: Now: £4.47 Add to Cart Quick view sku: aA12242H Kym McConnell / Extreme Running (Coffee Table Book) Running is an inexpensive, practical, and convenient sport, but some take it to the limit. From cold-weather running in Alaska to the intense heat of the Sahara Marathon, athletes attempt to overcome the elements. Extremes of environment, route, and... MSRP: Now: £4.47 Add to Cart Quick view sku: aA12312H Silva Mehta / Yoga: The Iyengar Way: The New Definitive Guide to the Most Practised Form of Yoga (Coffee Table Book) A comprehensive, practical, and authoritative guide to the method developed by Iyengar. 100 key postures with detailed step-by-step instructions and photographs. This is our most recently published yoga book and has quickly become a backlist bestseller... MSRP: Now: £4.47 Add to Cart Quick view
Quick view Details sku: aA5540K Gillian McKeith / Food Bible (Coffee Table Book) MSRP: Now: £4.47 Add to Cart SALE Quick view Details sku: sS3343 Brian Keane / The Keane Edge (Signed by the Author) (Hardback) MSRP: £8.94 Was: £8.94 Now: £2.23 Add to Cart SALE Quick view Details sku: sS3235 Andrea Hayes / Pain-Free Life (Signed by the Author) (Paperback) MSRP: £8.94 Was: £8.94 Now: £2.23 Add to Cart Quick view Details sku: wW15582K Richard Johnson / Detox (Hardback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: rR14677K Nicholas Perricone / Dr Nicholas Perricone's Programme : Grow Young, Get Slim, in Days MSRP: Now: £2.23 Add to Cart Quick view Details sku: wW17794K Amanda Thebe / Menopocalypse (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: aA5344K Rosalind Oxenford / Reflexology : Simple Techniques to Relieve Stress and Enhance Your Mind (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5307K Patrick Holford / Six Weeks to Superhealth (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5291K Louise Blair / Quick Cooking for Diabetes (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5278K Mary Spillane / Ultra Age (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA12547H Davina McCall / Davina's 5 Weeks to Sugar-Free: Yummy, Easy Recipes to Help You Kick Sugar and Feel Amazing (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5255K Bridget Jones / The Diabetic Cookbook (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view sku: wW29568K Susan Albers / Quit Comfort Eating (Large Paperback) Lose weight by managing your emotions This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29494K WeightWatchers / Weight Watchers Mini Series: Meat-free Meals (Large Paperback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29477K Ben Carpenter / Fat Loss Habits (Large Paperback) From the bestselling author of Everything Fat Loss, Fat Loss Habits is a myth-busting, action-focused guide that will transform your relationship with food for good.Good habits are powerful. Repeated actions bring about change one step at... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29436K Jon Sandifer / Macrobiotics for Beginners (Large Paperback) How to Achieve Health and Vitality the Oriental Way The macrobiotic diet emphasizes harmony with nature through adherence to a diet consisting of whole grains, beans, vegetables and moderate amounts of seafood. This guide provides a comprehensive... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29320K Michael F. Roizen / Real Age (Large Paperback) Are You as Young as You Can Be? Although your chronological age is fixed, your biological age can be years younger or older than what your date of birth dictates. How we look after ourselves – our diet, our lifestyle, our stress levels – can... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29251K Alex Howard / Decode Your Fatigue (Large Paperback) A Clinically Proven 12-Step Plan to Increase Your Energy, Heal Your Body and Transform Your Life A practical guide to overcoming chronic fatigue, adrenaline fatigue syndrome and chronic low energy, by a renowned health expert.Get to the root cause of... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29143K Terry Laughlin / Triathlon Swimming Made Easy (Large Paperback) Triathlon Swimming Made Easy: The Total Immersion Way for Anyone to Master Open-Water Swimming Terry Laughlin A clear, practical guide to swimming freestyle better than you ever thought possible. Not only to swim well enough... MSRP: Now: £3.13 Add to Cart Quick view sku: aA7047K Patrick Holford / The Optimum Nutrition Cookbook (Coffee Table Book) Contrary to popular belief, healthy food does not need to be boring. In this invaluable cookbook, Patrick Holford, bestselling author of The Optimum Nutrition Bible, has teamed up with top cookery writer Judy Ridgway to create sumptuous and imaginative... MSRP: Now: £4.47 Add to Cart Quick view sku: aA6971K Wes Hobson / Swim, Bike, Run (Coffee Table Book) Gain a competitive edge with the new triathlon training manual from top professional triathlete Wes Hobson . Swim, Bike, Run contains all you need to know to be successful in triathlons of any length, from Sprint to Olympic to Ironman. With years of... MSRP: Now: £4.47 Add to Cart Quick view sku: wW28943K Hamlyn Publishing Group / Bikini Fit (Large Paperback) Walk on to the beach with confidence with this simple 4-week plan. Each week offers great advice on healthy eating, details the nutrients found in your food, and provides easy and effective step-by-step fat-burning and muscle toning exercises. Bikini Fit... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24958K Gary Taubes / The Case Against Sugar (Large Paperback) Gary Taubes investigates the history of nutritional science which, shaped by a handful of charismatic and misguided individuals, has for a hundred years denied the impact of sugar on our health. He exposes the powerful influence of the food industry... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24942K Alan Christianson / Metabolism Reset Diet (Large Paperback) Repair Your Liver, Stop Storing Fat and Lose Weight Naturally Dr. Alan Christianson, top naturopathic physician and bestselling author of The Adrenal Reset Diet, introduces a four-week cleanse that heals damage to the liver, helping readers unlock... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24919K Rick Gallop / The G.I. (Glycemic Index) Diet (Large Paperback) If you understand a traffic light, you’ll understand this powerfully effective low-glycemic diet. It’s the easiest, most satisfying eating plan possible. Both a New York Times and Wall Street Journal bestseller, here’s the book... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24700K Theodore Dumitru / Maximal Training - Ensuring Optimal Performance for Football Players of All Ages(Large Paperback) The title includes a theoretical explanation of 'maximal training', the author's particular approach to soccer training, and works through concepts such as 'the footballer's brain', dealing with player's emotions and the aspects that differentiate... MSRP: Now: £3.13 Add to Cart Quick view sku: wW36973H Mark Hyman / Eat Fat Get Thin (Large Paperback) Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health A revolutionary new diet program based on the latest science showing the importance of fat in weight loss and overall health, from New York Times #1 bestselling author For decades... MSRP: Now: £3.53 Add to Cart Quick view sku: wW24629K Karen Burke / Thin Thighs (Large Paperback) Exercises and Recipes for Trim, Toned Thighs Lose weight, reduce cellulite, and get the shapely legs you want, all with this proven program of easy-to-understand “Thigh Thinner” techniques. The road to success begins with Pressometrics, a... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24618K Enedino Smith / Simplified Guide To Anti Parkinson Disease Diet Cookbook (Large Paperback) For Novices And Dummies This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it,... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24438K Ann Louise Gittleman / The Fast Track Detox Diet (Large Paperback) For Overnight Weight loss, Improved Health and Vitality Do you spend your life feeling sluggish and overtired? Exhausted and unhealthy? Uncomfortably overweight? Do you want to feel energised and invigorated? Be healthier and happier? Lose weight... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24335K Bob Harper / The Skinny Rules (Large Paperback) THE LAST DIET BOOK YOU'LL EVER NEEDWith so much conflicting weight-loss advice out there to confuse your efforts, it's no wonder you haven't been successful losing weight and keeping it off. But with Bob Harper, superstar trainer and co-host of NBC's hit... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24158K Jim Karas / 7-day Energy Surge (Large Paperback) In this book, celebrity personal trainer Jim Karas will show you how you can achange your bad habits and get on the road to increasing your energy levels in just one week He offers a variety of strategies to prove that you "can "stop the downward slope... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24042K Anna Selby / The Top 100 Diet Secrets (Large Paperback) 100 Tried And Tested Ways To Lose Weight And Stay Slim Focusing on the best 100 foods, Anna Selby presents tried and tested ways to lose weight and stay slim. This book is second hand, and while you may not get the same... MSRP: Now: £3.13 Add to Cart Quick view sku: wW20429K Martin Katahn / The Low-Fat Good Food Cookbook (Large Paperback) For a Lifetime of Fabulous Food Do you love good food? Love to eat? Want the taste of great cooking without the fat or the worry of eating the wrong kinds of foods? Based on the principles of The T-Factor Diet , the book that has created a revolution in... MSRP: Now: £3.13 Add to Cart Quick view sku: wW20426K Pierre Dukan / Dukan Diet 2 - The 7 Steps (Large Paperback) Dr Dukan has created a new version of his bestselling diet. It's just as effective as the original but with a seven-day eating plan you can lose weight at your own pace without giving up the foods you love. Follow the 7 steps from Monday to Sunday each... MSRP: Now: £3.13 Add to Cart Quick view sku: wW18430K William Clower / The French Don't Diet Plan (Hardback) Wouldn’t you rather savor a buttery croissant instead of inhaling an artificially flavored diet shake? Isn’t taking a relaxing stroll preferable to pounding out early morning miles on the treadmill? The French live this way, yet stay thin and... MSRP: Now: £4.02 Add to Cart Quick view sku: aA12313H Louise Tucker / An Introductory Guide to Massage (Coffee Table Book) An Introductory Guide to Massage is an essential textbook for all massage students and professionals. Clearly written and comprehensively illustrated, it is designed to provide a thorough introduction to massage techniques, essential background knowledge... MSRP: Now: £4.47 Add to Cart Quick view sku: aA5970K Josephine Fairley / Feel Fab Forever: The Anti-Ageing Health & Beauty Bible (Coffee Table Book) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £4.47 Add to Cart Quick view sku: aA5963K Judith Wills / Escape Fat Trap for Life (Coffee Table Book) Escape the Fat Trap for Life tells the truth about weight control and looking good - what really works, what so often doesn't, and most importantly why. Research shows faddy diets don t work - we need to get back in touch with our bodies and engage our... MSRP: Now: £4.47 Add to Cart Quick view sku: aA12242H Kym McConnell / Extreme Running (Coffee Table Book) Running is an inexpensive, practical, and convenient sport, but some take it to the limit. From cold-weather running in Alaska to the intense heat of the Sahara Marathon, athletes attempt to overcome the elements. Extremes of environment, route, and... MSRP: Now: £4.47 Add to Cart Quick view sku: aA12312H Silva Mehta / Yoga: The Iyengar Way: The New Definitive Guide to the Most Practised Form of Yoga (Coffee Table Book) A comprehensive, practical, and authoritative guide to the method developed by Iyengar. 100 key postures with detailed step-by-step instructions and photographs. This is our most recently published yoga book and has quickly become a backlist bestseller... MSRP: Now: £4.47 Add to Cart Quick view
SALE Quick view Details sku: sS3343 Brian Keane / The Keane Edge (Signed by the Author) (Hardback) MSRP: £8.94 Was: £8.94 Now: £2.23 Add to Cart
SALE Quick view Details sku: sS3235 Andrea Hayes / Pain-Free Life (Signed by the Author) (Paperback) MSRP: £8.94 Was: £8.94 Now: £2.23 Add to Cart
Quick view Details sku: wW15582K Richard Johnson / Detox (Hardback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: rR14677K Nicholas Perricone / Dr Nicholas Perricone's Programme : Grow Young, Get Slim, in Days MSRP: Now: £2.23 Add to Cart Quick view Details sku: wW17794K Amanda Thebe / Menopocalypse (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: aA5344K Rosalind Oxenford / Reflexology : Simple Techniques to Relieve Stress and Enhance Your Mind (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5307K Patrick Holford / Six Weeks to Superhealth (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5291K Louise Blair / Quick Cooking for Diabetes (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5278K Mary Spillane / Ultra Age (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA12547H Davina McCall / Davina's 5 Weeks to Sugar-Free: Yummy, Easy Recipes to Help You Kick Sugar and Feel Amazing (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5255K Bridget Jones / The Diabetic Cookbook (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view sku: wW29568K Susan Albers / Quit Comfort Eating (Large Paperback) Lose weight by managing your emotions This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29494K WeightWatchers / Weight Watchers Mini Series: Meat-free Meals (Large Paperback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29477K Ben Carpenter / Fat Loss Habits (Large Paperback) From the bestselling author of Everything Fat Loss, Fat Loss Habits is a myth-busting, action-focused guide that will transform your relationship with food for good.Good habits are powerful. Repeated actions bring about change one step at... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29436K Jon Sandifer / Macrobiotics for Beginners (Large Paperback) How to Achieve Health and Vitality the Oriental Way The macrobiotic diet emphasizes harmony with nature through adherence to a diet consisting of whole grains, beans, vegetables and moderate amounts of seafood. This guide provides a comprehensive... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29320K Michael F. Roizen / Real Age (Large Paperback) Are You as Young as You Can Be? Although your chronological age is fixed, your biological age can be years younger or older than what your date of birth dictates. How we look after ourselves – our diet, our lifestyle, our stress levels – can... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29251K Alex Howard / Decode Your Fatigue (Large Paperback) A Clinically Proven 12-Step Plan to Increase Your Energy, Heal Your Body and Transform Your Life A practical guide to overcoming chronic fatigue, adrenaline fatigue syndrome and chronic low energy, by a renowned health expert.Get to the root cause of... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29143K Terry Laughlin / Triathlon Swimming Made Easy (Large Paperback) Triathlon Swimming Made Easy: The Total Immersion Way for Anyone to Master Open-Water Swimming Terry Laughlin A clear, practical guide to swimming freestyle better than you ever thought possible. Not only to swim well enough... MSRP: Now: £3.13 Add to Cart Quick view sku: aA7047K Patrick Holford / The Optimum Nutrition Cookbook (Coffee Table Book) Contrary to popular belief, healthy food does not need to be boring. In this invaluable cookbook, Patrick Holford, bestselling author of The Optimum Nutrition Bible, has teamed up with top cookery writer Judy Ridgway to create sumptuous and imaginative... MSRP: Now: £4.47 Add to Cart Quick view sku: aA6971K Wes Hobson / Swim, Bike, Run (Coffee Table Book) Gain a competitive edge with the new triathlon training manual from top professional triathlete Wes Hobson . Swim, Bike, Run contains all you need to know to be successful in triathlons of any length, from Sprint to Olympic to Ironman. With years of... MSRP: Now: £4.47 Add to Cart Quick view sku: wW28943K Hamlyn Publishing Group / Bikini Fit (Large Paperback) Walk on to the beach with confidence with this simple 4-week plan. Each week offers great advice on healthy eating, details the nutrients found in your food, and provides easy and effective step-by-step fat-burning and muscle toning exercises. Bikini Fit... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24958K Gary Taubes / The Case Against Sugar (Large Paperback) Gary Taubes investigates the history of nutritional science which, shaped by a handful of charismatic and misguided individuals, has for a hundred years denied the impact of sugar on our health. He exposes the powerful influence of the food industry... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24942K Alan Christianson / Metabolism Reset Diet (Large Paperback) Repair Your Liver, Stop Storing Fat and Lose Weight Naturally Dr. Alan Christianson, top naturopathic physician and bestselling author of The Adrenal Reset Diet, introduces a four-week cleanse that heals damage to the liver, helping readers unlock... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24919K Rick Gallop / The G.I. (Glycemic Index) Diet (Large Paperback) If you understand a traffic light, you’ll understand this powerfully effective low-glycemic diet. It’s the easiest, most satisfying eating plan possible. Both a New York Times and Wall Street Journal bestseller, here’s the book... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24700K Theodore Dumitru / Maximal Training - Ensuring Optimal Performance for Football Players of All Ages(Large Paperback) The title includes a theoretical explanation of 'maximal training', the author's particular approach to soccer training, and works through concepts such as 'the footballer's brain', dealing with player's emotions and the aspects that differentiate... MSRP: Now: £3.13 Add to Cart Quick view sku: wW36973H Mark Hyman / Eat Fat Get Thin (Large Paperback) Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health A revolutionary new diet program based on the latest science showing the importance of fat in weight loss and overall health, from New York Times #1 bestselling author For decades... MSRP: Now: £3.53 Add to Cart Quick view sku: wW24629K Karen Burke / Thin Thighs (Large Paperback) Exercises and Recipes for Trim, Toned Thighs Lose weight, reduce cellulite, and get the shapely legs you want, all with this proven program of easy-to-understand “Thigh Thinner” techniques. The road to success begins with Pressometrics, a... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24618K Enedino Smith / Simplified Guide To Anti Parkinson Disease Diet Cookbook (Large Paperback) For Novices And Dummies This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it,... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24438K Ann Louise Gittleman / The Fast Track Detox Diet (Large Paperback) For Overnight Weight loss, Improved Health and Vitality Do you spend your life feeling sluggish and overtired? Exhausted and unhealthy? Uncomfortably overweight? Do you want to feel energised and invigorated? Be healthier and happier? Lose weight... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24335K Bob Harper / The Skinny Rules (Large Paperback) THE LAST DIET BOOK YOU'LL EVER NEEDWith so much conflicting weight-loss advice out there to confuse your efforts, it's no wonder you haven't been successful losing weight and keeping it off. But with Bob Harper, superstar trainer and co-host of NBC's hit... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24158K Jim Karas / 7-day Energy Surge (Large Paperback) In this book, celebrity personal trainer Jim Karas will show you how you can achange your bad habits and get on the road to increasing your energy levels in just one week He offers a variety of strategies to prove that you "can "stop the downward slope... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24042K Anna Selby / The Top 100 Diet Secrets (Large Paperback) 100 Tried And Tested Ways To Lose Weight And Stay Slim Focusing on the best 100 foods, Anna Selby presents tried and tested ways to lose weight and stay slim. This book is second hand, and while you may not get the same... MSRP: Now: £3.13 Add to Cart Quick view sku: wW20429K Martin Katahn / The Low-Fat Good Food Cookbook (Large Paperback) For a Lifetime of Fabulous Food Do you love good food? Love to eat? Want the taste of great cooking without the fat or the worry of eating the wrong kinds of foods? Based on the principles of The T-Factor Diet , the book that has created a revolution in... MSRP: Now: £3.13 Add to Cart Quick view sku: wW20426K Pierre Dukan / Dukan Diet 2 - The 7 Steps (Large Paperback) Dr Dukan has created a new version of his bestselling diet. It's just as effective as the original but with a seven-day eating plan you can lose weight at your own pace without giving up the foods you love. Follow the 7 steps from Monday to Sunday each... MSRP: Now: £3.13 Add to Cart Quick view sku: wW18430K William Clower / The French Don't Diet Plan (Hardback) Wouldn’t you rather savor a buttery croissant instead of inhaling an artificially flavored diet shake? Isn’t taking a relaxing stroll preferable to pounding out early morning miles on the treadmill? The French live this way, yet stay thin and... MSRP: Now: £4.02 Add to Cart Quick view sku: aA12313H Louise Tucker / An Introductory Guide to Massage (Coffee Table Book) An Introductory Guide to Massage is an essential textbook for all massage students and professionals. Clearly written and comprehensively illustrated, it is designed to provide a thorough introduction to massage techniques, essential background knowledge... MSRP: Now: £4.47 Add to Cart Quick view sku: aA5970K Josephine Fairley / Feel Fab Forever: The Anti-Ageing Health & Beauty Bible (Coffee Table Book) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £4.47 Add to Cart Quick view sku: aA5963K Judith Wills / Escape Fat Trap for Life (Coffee Table Book) Escape the Fat Trap for Life tells the truth about weight control and looking good - what really works, what so often doesn't, and most importantly why. Research shows faddy diets don t work - we need to get back in touch with our bodies and engage our... MSRP: Now: £4.47 Add to Cart Quick view sku: aA12242H Kym McConnell / Extreme Running (Coffee Table Book) Running is an inexpensive, practical, and convenient sport, but some take it to the limit. From cold-weather running in Alaska to the intense heat of the Sahara Marathon, athletes attempt to overcome the elements. Extremes of environment, route, and... MSRP: Now: £4.47 Add to Cart Quick view sku: aA12312H Silva Mehta / Yoga: The Iyengar Way: The New Definitive Guide to the Most Practised Form of Yoga (Coffee Table Book) A comprehensive, practical, and authoritative guide to the method developed by Iyengar. 100 key postures with detailed step-by-step instructions and photographs. This is our most recently published yoga book and has quickly become a backlist bestseller... MSRP: Now: £4.47 Add to Cart Quick view
Quick view Details sku: rR14677K Nicholas Perricone / Dr Nicholas Perricone's Programme : Grow Young, Get Slim, in Days MSRP: Now: £2.23 Add to Cart Quick view Details sku: wW17794K Amanda Thebe / Menopocalypse (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: aA5344K Rosalind Oxenford / Reflexology : Simple Techniques to Relieve Stress and Enhance Your Mind (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5307K Patrick Holford / Six Weeks to Superhealth (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5291K Louise Blair / Quick Cooking for Diabetes (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5278K Mary Spillane / Ultra Age (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA12547H Davina McCall / Davina's 5 Weeks to Sugar-Free: Yummy, Easy Recipes to Help You Kick Sugar and Feel Amazing (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5255K Bridget Jones / The Diabetic Cookbook (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view sku: wW29568K Susan Albers / Quit Comfort Eating (Large Paperback) Lose weight by managing your emotions This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29494K WeightWatchers / Weight Watchers Mini Series: Meat-free Meals (Large Paperback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29477K Ben Carpenter / Fat Loss Habits (Large Paperback) From the bestselling author of Everything Fat Loss, Fat Loss Habits is a myth-busting, action-focused guide that will transform your relationship with food for good.Good habits are powerful. Repeated actions bring about change one step at... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29436K Jon Sandifer / Macrobiotics for Beginners (Large Paperback) How to Achieve Health and Vitality the Oriental Way The macrobiotic diet emphasizes harmony with nature through adherence to a diet consisting of whole grains, beans, vegetables and moderate amounts of seafood. This guide provides a comprehensive... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29320K Michael F. Roizen / Real Age (Large Paperback) Are You as Young as You Can Be? Although your chronological age is fixed, your biological age can be years younger or older than what your date of birth dictates. How we look after ourselves – our diet, our lifestyle, our stress levels – can... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29251K Alex Howard / Decode Your Fatigue (Large Paperback) A Clinically Proven 12-Step Plan to Increase Your Energy, Heal Your Body and Transform Your Life A practical guide to overcoming chronic fatigue, adrenaline fatigue syndrome and chronic low energy, by a renowned health expert.Get to the root cause of... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29143K Terry Laughlin / Triathlon Swimming Made Easy (Large Paperback) Triathlon Swimming Made Easy: The Total Immersion Way for Anyone to Master Open-Water Swimming Terry Laughlin A clear, practical guide to swimming freestyle better than you ever thought possible. Not only to swim well enough... MSRP: Now: £3.13 Add to Cart Quick view sku: aA7047K Patrick Holford / The Optimum Nutrition Cookbook (Coffee Table Book) Contrary to popular belief, healthy food does not need to be boring. In this invaluable cookbook, Patrick Holford, bestselling author of The Optimum Nutrition Bible, has teamed up with top cookery writer Judy Ridgway to create sumptuous and imaginative... MSRP: Now: £4.47 Add to Cart Quick view sku: aA6971K Wes Hobson / Swim, Bike, Run (Coffee Table Book) Gain a competitive edge with the new triathlon training manual from top professional triathlete Wes Hobson . Swim, Bike, Run contains all you need to know to be successful in triathlons of any length, from Sprint to Olympic to Ironman. With years of... MSRP: Now: £4.47 Add to Cart Quick view sku: wW28943K Hamlyn Publishing Group / Bikini Fit (Large Paperback) Walk on to the beach with confidence with this simple 4-week plan. Each week offers great advice on healthy eating, details the nutrients found in your food, and provides easy and effective step-by-step fat-burning and muscle toning exercises. Bikini Fit... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24958K Gary Taubes / The Case Against Sugar (Large Paperback) Gary Taubes investigates the history of nutritional science which, shaped by a handful of charismatic and misguided individuals, has for a hundred years denied the impact of sugar on our health. He exposes the powerful influence of the food industry... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24942K Alan Christianson / Metabolism Reset Diet (Large Paperback) Repair Your Liver, Stop Storing Fat and Lose Weight Naturally Dr. Alan Christianson, top naturopathic physician and bestselling author of The Adrenal Reset Diet, introduces a four-week cleanse that heals damage to the liver, helping readers unlock... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24919K Rick Gallop / The G.I. (Glycemic Index) Diet (Large Paperback) If you understand a traffic light, you’ll understand this powerfully effective low-glycemic diet. It’s the easiest, most satisfying eating plan possible. Both a New York Times and Wall Street Journal bestseller, here’s the book... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24700K Theodore Dumitru / Maximal Training - Ensuring Optimal Performance for Football Players of All Ages(Large Paperback) The title includes a theoretical explanation of 'maximal training', the author's particular approach to soccer training, and works through concepts such as 'the footballer's brain', dealing with player's emotions and the aspects that differentiate... MSRP: Now: £3.13 Add to Cart Quick view sku: wW36973H Mark Hyman / Eat Fat Get Thin (Large Paperback) Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health A revolutionary new diet program based on the latest science showing the importance of fat in weight loss and overall health, from New York Times #1 bestselling author For decades... MSRP: Now: £3.53 Add to Cart Quick view sku: wW24629K Karen Burke / Thin Thighs (Large Paperback) Exercises and Recipes for Trim, Toned Thighs Lose weight, reduce cellulite, and get the shapely legs you want, all with this proven program of easy-to-understand “Thigh Thinner” techniques. The road to success begins with Pressometrics, a... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24618K Enedino Smith / Simplified Guide To Anti Parkinson Disease Diet Cookbook (Large Paperback) For Novices And Dummies This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it,... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24438K Ann Louise Gittleman / The Fast Track Detox Diet (Large Paperback) For Overnight Weight loss, Improved Health and Vitality Do you spend your life feeling sluggish and overtired? Exhausted and unhealthy? Uncomfortably overweight? Do you want to feel energised and invigorated? Be healthier and happier? Lose weight... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24335K Bob Harper / The Skinny Rules (Large Paperback) THE LAST DIET BOOK YOU'LL EVER NEEDWith so much conflicting weight-loss advice out there to confuse your efforts, it's no wonder you haven't been successful losing weight and keeping it off. But with Bob Harper, superstar trainer and co-host of NBC's hit... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24158K Jim Karas / 7-day Energy Surge (Large Paperback) In this book, celebrity personal trainer Jim Karas will show you how you can achange your bad habits and get on the road to increasing your energy levels in just one week He offers a variety of strategies to prove that you "can "stop the downward slope... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24042K Anna Selby / The Top 100 Diet Secrets (Large Paperback) 100 Tried And Tested Ways To Lose Weight And Stay Slim Focusing on the best 100 foods, Anna Selby presents tried and tested ways to lose weight and stay slim. This book is second hand, and while you may not get the same... MSRP: Now: £3.13 Add to Cart Quick view sku: wW20429K Martin Katahn / The Low-Fat Good Food Cookbook (Large Paperback) For a Lifetime of Fabulous Food Do you love good food? Love to eat? Want the taste of great cooking without the fat or the worry of eating the wrong kinds of foods? Based on the principles of The T-Factor Diet , the book that has created a revolution in... MSRP: Now: £3.13 Add to Cart Quick view sku: wW20426K Pierre Dukan / Dukan Diet 2 - The 7 Steps (Large Paperback) Dr Dukan has created a new version of his bestselling diet. It's just as effective as the original but with a seven-day eating plan you can lose weight at your own pace without giving up the foods you love. Follow the 7 steps from Monday to Sunday each... MSRP: Now: £3.13 Add to Cart Quick view sku: wW18430K William Clower / The French Don't Diet Plan (Hardback) Wouldn’t you rather savor a buttery croissant instead of inhaling an artificially flavored diet shake? Isn’t taking a relaxing stroll preferable to pounding out early morning miles on the treadmill? The French live this way, yet stay thin and... MSRP: Now: £4.02 Add to Cart Quick view sku: aA12313H Louise Tucker / An Introductory Guide to Massage (Coffee Table Book) An Introductory Guide to Massage is an essential textbook for all massage students and professionals. Clearly written and comprehensively illustrated, it is designed to provide a thorough introduction to massage techniques, essential background knowledge... MSRP: Now: £4.47 Add to Cart Quick view sku: aA5970K Josephine Fairley / Feel Fab Forever: The Anti-Ageing Health & Beauty Bible (Coffee Table Book) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £4.47 Add to Cart Quick view sku: aA5963K Judith Wills / Escape Fat Trap for Life (Coffee Table Book) Escape the Fat Trap for Life tells the truth about weight control and looking good - what really works, what so often doesn't, and most importantly why. Research shows faddy diets don t work - we need to get back in touch with our bodies and engage our... MSRP: Now: £4.47 Add to Cart Quick view sku: aA12242H Kym McConnell / Extreme Running (Coffee Table Book) Running is an inexpensive, practical, and convenient sport, but some take it to the limit. From cold-weather running in Alaska to the intense heat of the Sahara Marathon, athletes attempt to overcome the elements. Extremes of environment, route, and... MSRP: Now: £4.47 Add to Cart Quick view sku: aA12312H Silva Mehta / Yoga: The Iyengar Way: The New Definitive Guide to the Most Practised Form of Yoga (Coffee Table Book) A comprehensive, practical, and authoritative guide to the method developed by Iyengar. 100 key postures with detailed step-by-step instructions and photographs. This is our most recently published yoga book and has quickly become a backlist bestseller... MSRP: Now: £4.47 Add to Cart Quick view
Quick view Details sku: wW17794K Amanda Thebe / Menopocalypse (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: aA5344K Rosalind Oxenford / Reflexology : Simple Techniques to Relieve Stress and Enhance Your Mind (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5307K Patrick Holford / Six Weeks to Superhealth (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5291K Louise Blair / Quick Cooking for Diabetes (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5278K Mary Spillane / Ultra Age (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA12547H Davina McCall / Davina's 5 Weeks to Sugar-Free: Yummy, Easy Recipes to Help You Kick Sugar and Feel Amazing (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5255K Bridget Jones / The Diabetic Cookbook (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view sku: wW29568K Susan Albers / Quit Comfort Eating (Large Paperback) Lose weight by managing your emotions This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29494K WeightWatchers / Weight Watchers Mini Series: Meat-free Meals (Large Paperback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29477K Ben Carpenter / Fat Loss Habits (Large Paperback) From the bestselling author of Everything Fat Loss, Fat Loss Habits is a myth-busting, action-focused guide that will transform your relationship with food for good.Good habits are powerful. Repeated actions bring about change one step at... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29436K Jon Sandifer / Macrobiotics for Beginners (Large Paperback) How to Achieve Health and Vitality the Oriental Way The macrobiotic diet emphasizes harmony with nature through adherence to a diet consisting of whole grains, beans, vegetables and moderate amounts of seafood. This guide provides a comprehensive... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29320K Michael F. Roizen / Real Age (Large Paperback) Are You as Young as You Can Be? Although your chronological age is fixed, your biological age can be years younger or older than what your date of birth dictates. How we look after ourselves – our diet, our lifestyle, our stress levels – can... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29251K Alex Howard / Decode Your Fatigue (Large Paperback) A Clinically Proven 12-Step Plan to Increase Your Energy, Heal Your Body and Transform Your Life A practical guide to overcoming chronic fatigue, adrenaline fatigue syndrome and chronic low energy, by a renowned health expert.Get to the root cause of... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29143K Terry Laughlin / Triathlon Swimming Made Easy (Large Paperback) Triathlon Swimming Made Easy: The Total Immersion Way for Anyone to Master Open-Water Swimming Terry Laughlin A clear, practical guide to swimming freestyle better than you ever thought possible. Not only to swim well enough... MSRP: Now: £3.13 Add to Cart Quick view sku: aA7047K Patrick Holford / The Optimum Nutrition Cookbook (Coffee Table Book) Contrary to popular belief, healthy food does not need to be boring. In this invaluable cookbook, Patrick Holford, bestselling author of The Optimum Nutrition Bible, has teamed up with top cookery writer Judy Ridgway to create sumptuous and imaginative... MSRP: Now: £4.47 Add to Cart Quick view sku: aA6971K Wes Hobson / Swim, Bike, Run (Coffee Table Book) Gain a competitive edge with the new triathlon training manual from top professional triathlete Wes Hobson . Swim, Bike, Run contains all you need to know to be successful in triathlons of any length, from Sprint to Olympic to Ironman. With years of... MSRP: Now: £4.47 Add to Cart Quick view sku: wW28943K Hamlyn Publishing Group / Bikini Fit (Large Paperback) Walk on to the beach with confidence with this simple 4-week plan. Each week offers great advice on healthy eating, details the nutrients found in your food, and provides easy and effective step-by-step fat-burning and muscle toning exercises. Bikini Fit... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24958K Gary Taubes / The Case Against Sugar (Large Paperback) Gary Taubes investigates the history of nutritional science which, shaped by a handful of charismatic and misguided individuals, has for a hundred years denied the impact of sugar on our health. He exposes the powerful influence of the food industry... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24942K Alan Christianson / Metabolism Reset Diet (Large Paperback) Repair Your Liver, Stop Storing Fat and Lose Weight Naturally Dr. Alan Christianson, top naturopathic physician and bestselling author of The Adrenal Reset Diet, introduces a four-week cleanse that heals damage to the liver, helping readers unlock... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24919K Rick Gallop / The G.I. (Glycemic Index) Diet (Large Paperback) If you understand a traffic light, you’ll understand this powerfully effective low-glycemic diet. It’s the easiest, most satisfying eating plan possible. Both a New York Times and Wall Street Journal bestseller, here’s the book... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24700K Theodore Dumitru / Maximal Training - Ensuring Optimal Performance for Football Players of All Ages(Large Paperback) The title includes a theoretical explanation of 'maximal training', the author's particular approach to soccer training, and works through concepts such as 'the footballer's brain', dealing with player's emotions and the aspects that differentiate... MSRP: Now: £3.13 Add to Cart Quick view sku: wW36973H Mark Hyman / Eat Fat Get Thin (Large Paperback) Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health A revolutionary new diet program based on the latest science showing the importance of fat in weight loss and overall health, from New York Times #1 bestselling author For decades... MSRP: Now: £3.53 Add to Cart Quick view sku: wW24629K Karen Burke / Thin Thighs (Large Paperback) Exercises and Recipes for Trim, Toned Thighs Lose weight, reduce cellulite, and get the shapely legs you want, all with this proven program of easy-to-understand “Thigh Thinner” techniques. The road to success begins with Pressometrics, a... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24618K Enedino Smith / Simplified Guide To Anti Parkinson Disease Diet Cookbook (Large Paperback) For Novices And Dummies This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it,... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24438K Ann Louise Gittleman / The Fast Track Detox Diet (Large Paperback) For Overnight Weight loss, Improved Health and Vitality Do you spend your life feeling sluggish and overtired? Exhausted and unhealthy? Uncomfortably overweight? Do you want to feel energised and invigorated? Be healthier and happier? Lose weight... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24335K Bob Harper / The Skinny Rules (Large Paperback) THE LAST DIET BOOK YOU'LL EVER NEEDWith so much conflicting weight-loss advice out there to confuse your efforts, it's no wonder you haven't been successful losing weight and keeping it off. But with Bob Harper, superstar trainer and co-host of NBC's hit... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24158K Jim Karas / 7-day Energy Surge (Large Paperback) In this book, celebrity personal trainer Jim Karas will show you how you can achange your bad habits and get on the road to increasing your energy levels in just one week He offers a variety of strategies to prove that you "can "stop the downward slope... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24042K Anna Selby / The Top 100 Diet Secrets (Large Paperback) 100 Tried And Tested Ways To Lose Weight And Stay Slim Focusing on the best 100 foods, Anna Selby presents tried and tested ways to lose weight and stay slim. This book is second hand, and while you may not get the same... MSRP: Now: £3.13 Add to Cart Quick view sku: wW20429K Martin Katahn / The Low-Fat Good Food Cookbook (Large Paperback) For a Lifetime of Fabulous Food Do you love good food? Love to eat? Want the taste of great cooking without the fat or the worry of eating the wrong kinds of foods? Based on the principles of The T-Factor Diet , the book that has created a revolution in... MSRP: Now: £3.13 Add to Cart Quick view sku: wW20426K Pierre Dukan / Dukan Diet 2 - The 7 Steps (Large Paperback) Dr Dukan has created a new version of his bestselling diet. It's just as effective as the original but with a seven-day eating plan you can lose weight at your own pace without giving up the foods you love. Follow the 7 steps from Monday to Sunday each... MSRP: Now: £3.13 Add to Cart Quick view sku: wW18430K William Clower / The French Don't Diet Plan (Hardback) Wouldn’t you rather savor a buttery croissant instead of inhaling an artificially flavored diet shake? Isn’t taking a relaxing stroll preferable to pounding out early morning miles on the treadmill? The French live this way, yet stay thin and... MSRP: Now: £4.02 Add to Cart Quick view sku: aA12313H Louise Tucker / An Introductory Guide to Massage (Coffee Table Book) An Introductory Guide to Massage is an essential textbook for all massage students and professionals. Clearly written and comprehensively illustrated, it is designed to provide a thorough introduction to massage techniques, essential background knowledge... MSRP: Now: £4.47 Add to Cart Quick view sku: aA5970K Josephine Fairley / Feel Fab Forever: The Anti-Ageing Health & Beauty Bible (Coffee Table Book) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £4.47 Add to Cart Quick view sku: aA5963K Judith Wills / Escape Fat Trap for Life (Coffee Table Book) Escape the Fat Trap for Life tells the truth about weight control and looking good - what really works, what so often doesn't, and most importantly why. Research shows faddy diets don t work - we need to get back in touch with our bodies and engage our... MSRP: Now: £4.47 Add to Cart Quick view sku: aA12242H Kym McConnell / Extreme Running (Coffee Table Book) Running is an inexpensive, practical, and convenient sport, but some take it to the limit. From cold-weather running in Alaska to the intense heat of the Sahara Marathon, athletes attempt to overcome the elements. Extremes of environment, route, and... MSRP: Now: £4.47 Add to Cart Quick view sku: aA12312H Silva Mehta / Yoga: The Iyengar Way: The New Definitive Guide to the Most Practised Form of Yoga (Coffee Table Book) A comprehensive, practical, and authoritative guide to the method developed by Iyengar. 100 key postures with detailed step-by-step instructions and photographs. This is our most recently published yoga book and has quickly become a backlist bestseller... MSRP: Now: £4.47 Add to Cart Quick view
Quick view Details sku: aA5344K Rosalind Oxenford / Reflexology : Simple Techniques to Relieve Stress and Enhance Your Mind (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5307K Patrick Holford / Six Weeks to Superhealth (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5291K Louise Blair / Quick Cooking for Diabetes (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5278K Mary Spillane / Ultra Age (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA12547H Davina McCall / Davina's 5 Weeks to Sugar-Free: Yummy, Easy Recipes to Help You Kick Sugar and Feel Amazing (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5255K Bridget Jones / The Diabetic Cookbook (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view sku: wW29568K Susan Albers / Quit Comfort Eating (Large Paperback) Lose weight by managing your emotions This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29494K WeightWatchers / Weight Watchers Mini Series: Meat-free Meals (Large Paperback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29477K Ben Carpenter / Fat Loss Habits (Large Paperback) From the bestselling author of Everything Fat Loss, Fat Loss Habits is a myth-busting, action-focused guide that will transform your relationship with food for good.Good habits are powerful. Repeated actions bring about change one step at... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29436K Jon Sandifer / Macrobiotics for Beginners (Large Paperback) How to Achieve Health and Vitality the Oriental Way The macrobiotic diet emphasizes harmony with nature through adherence to a diet consisting of whole grains, beans, vegetables and moderate amounts of seafood. This guide provides a comprehensive... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29320K Michael F. Roizen / Real Age (Large Paperback) Are You as Young as You Can Be? Although your chronological age is fixed, your biological age can be years younger or older than what your date of birth dictates. How we look after ourselves – our diet, our lifestyle, our stress levels – can... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29251K Alex Howard / Decode Your Fatigue (Large Paperback) A Clinically Proven 12-Step Plan to Increase Your Energy, Heal Your Body and Transform Your Life A practical guide to overcoming chronic fatigue, adrenaline fatigue syndrome and chronic low energy, by a renowned health expert.Get to the root cause of... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29143K Terry Laughlin / Triathlon Swimming Made Easy (Large Paperback) Triathlon Swimming Made Easy: The Total Immersion Way for Anyone to Master Open-Water Swimming Terry Laughlin A clear, practical guide to swimming freestyle better than you ever thought possible. Not only to swim well enough... MSRP: Now: £3.13 Add to Cart Quick view sku: aA7047K Patrick Holford / The Optimum Nutrition Cookbook (Coffee Table Book) Contrary to popular belief, healthy food does not need to be boring. In this invaluable cookbook, Patrick Holford, bestselling author of The Optimum Nutrition Bible, has teamed up with top cookery writer Judy Ridgway to create sumptuous and imaginative... MSRP: Now: £4.47 Add to Cart Quick view sku: aA6971K Wes Hobson / Swim, Bike, Run (Coffee Table Book) Gain a competitive edge with the new triathlon training manual from top professional triathlete Wes Hobson . Swim, Bike, Run contains all you need to know to be successful in triathlons of any length, from Sprint to Olympic to Ironman. With years of... MSRP: Now: £4.47 Add to Cart Quick view sku: wW28943K Hamlyn Publishing Group / Bikini Fit (Large Paperback) Walk on to the beach with confidence with this simple 4-week plan. Each week offers great advice on healthy eating, details the nutrients found in your food, and provides easy and effective step-by-step fat-burning and muscle toning exercises. Bikini Fit... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24958K Gary Taubes / The Case Against Sugar (Large Paperback) Gary Taubes investigates the history of nutritional science which, shaped by a handful of charismatic and misguided individuals, has for a hundred years denied the impact of sugar on our health. He exposes the powerful influence of the food industry... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24942K Alan Christianson / Metabolism Reset Diet (Large Paperback) Repair Your Liver, Stop Storing Fat and Lose Weight Naturally Dr. Alan Christianson, top naturopathic physician and bestselling author of The Adrenal Reset Diet, introduces a four-week cleanse that heals damage to the liver, helping readers unlock... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24919K Rick Gallop / The G.I. (Glycemic Index) Diet (Large Paperback) If you understand a traffic light, you’ll understand this powerfully effective low-glycemic diet. It’s the easiest, most satisfying eating plan possible. Both a New York Times and Wall Street Journal bestseller, here’s the book... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24700K Theodore Dumitru / Maximal Training - Ensuring Optimal Performance for Football Players of All Ages(Large Paperback) The title includes a theoretical explanation of 'maximal training', the author's particular approach to soccer training, and works through concepts such as 'the footballer's brain', dealing with player's emotions and the aspects that differentiate... MSRP: Now: £3.13 Add to Cart Quick view sku: wW36973H Mark Hyman / Eat Fat Get Thin (Large Paperback) Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health A revolutionary new diet program based on the latest science showing the importance of fat in weight loss and overall health, from New York Times #1 bestselling author For decades... MSRP: Now: £3.53 Add to Cart Quick view sku: wW24629K Karen Burke / Thin Thighs (Large Paperback) Exercises and Recipes for Trim, Toned Thighs Lose weight, reduce cellulite, and get the shapely legs you want, all with this proven program of easy-to-understand “Thigh Thinner” techniques. The road to success begins with Pressometrics, a... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24618K Enedino Smith / Simplified Guide To Anti Parkinson Disease Diet Cookbook (Large Paperback) For Novices And Dummies This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it,... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24438K Ann Louise Gittleman / The Fast Track Detox Diet (Large Paperback) For Overnight Weight loss, Improved Health and Vitality Do you spend your life feeling sluggish and overtired? Exhausted and unhealthy? Uncomfortably overweight? Do you want to feel energised and invigorated? Be healthier and happier? Lose weight... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24335K Bob Harper / The Skinny Rules (Large Paperback) THE LAST DIET BOOK YOU'LL EVER NEEDWith so much conflicting weight-loss advice out there to confuse your efforts, it's no wonder you haven't been successful losing weight and keeping it off. But with Bob Harper, superstar trainer and co-host of NBC's hit... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24158K Jim Karas / 7-day Energy Surge (Large Paperback) In this book, celebrity personal trainer Jim Karas will show you how you can achange your bad habits and get on the road to increasing your energy levels in just one week He offers a variety of strategies to prove that you "can "stop the downward slope... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24042K Anna Selby / The Top 100 Diet Secrets (Large Paperback) 100 Tried And Tested Ways To Lose Weight And Stay Slim Focusing on the best 100 foods, Anna Selby presents tried and tested ways to lose weight and stay slim. This book is second hand, and while you may not get the same... MSRP: Now: £3.13 Add to Cart Quick view sku: wW20429K Martin Katahn / The Low-Fat Good Food Cookbook (Large Paperback) For a Lifetime of Fabulous Food Do you love good food? Love to eat? Want the taste of great cooking without the fat or the worry of eating the wrong kinds of foods? Based on the principles of The T-Factor Diet , the book that has created a revolution in... MSRP: Now: £3.13 Add to Cart Quick view sku: wW20426K Pierre Dukan / Dukan Diet 2 - The 7 Steps (Large Paperback) Dr Dukan has created a new version of his bestselling diet. It's just as effective as the original but with a seven-day eating plan you can lose weight at your own pace without giving up the foods you love. Follow the 7 steps from Monday to Sunday each... MSRP: Now: £3.13 Add to Cart Quick view sku: wW18430K William Clower / The French Don't Diet Plan (Hardback) Wouldn’t you rather savor a buttery croissant instead of inhaling an artificially flavored diet shake? Isn’t taking a relaxing stroll preferable to pounding out early morning miles on the treadmill? The French live this way, yet stay thin and... MSRP: Now: £4.02 Add to Cart Quick view sku: aA12313H Louise Tucker / An Introductory Guide to Massage (Coffee Table Book) An Introductory Guide to Massage is an essential textbook for all massage students and professionals. Clearly written and comprehensively illustrated, it is designed to provide a thorough introduction to massage techniques, essential background knowledge... MSRP: Now: £4.47 Add to Cart Quick view sku: aA5970K Josephine Fairley / Feel Fab Forever: The Anti-Ageing Health & Beauty Bible (Coffee Table Book) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £4.47 Add to Cart Quick view sku: aA5963K Judith Wills / Escape Fat Trap for Life (Coffee Table Book) Escape the Fat Trap for Life tells the truth about weight control and looking good - what really works, what so often doesn't, and most importantly why. Research shows faddy diets don t work - we need to get back in touch with our bodies and engage our... MSRP: Now: £4.47 Add to Cart Quick view sku: aA12242H Kym McConnell / Extreme Running (Coffee Table Book) Running is an inexpensive, practical, and convenient sport, but some take it to the limit. From cold-weather running in Alaska to the intense heat of the Sahara Marathon, athletes attempt to overcome the elements. Extremes of environment, route, and... MSRP: Now: £4.47 Add to Cart Quick view sku: aA12312H Silva Mehta / Yoga: The Iyengar Way: The New Definitive Guide to the Most Practised Form of Yoga (Coffee Table Book) A comprehensive, practical, and authoritative guide to the method developed by Iyengar. 100 key postures with detailed step-by-step instructions and photographs. This is our most recently published yoga book and has quickly become a backlist bestseller... MSRP: Now: £4.47 Add to Cart Quick view
Quick view Details sku: aA5307K Patrick Holford / Six Weeks to Superhealth (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5291K Louise Blair / Quick Cooking for Diabetes (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5278K Mary Spillane / Ultra Age (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA12547H Davina McCall / Davina's 5 Weeks to Sugar-Free: Yummy, Easy Recipes to Help You Kick Sugar and Feel Amazing (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5255K Bridget Jones / The Diabetic Cookbook (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view sku: wW29568K Susan Albers / Quit Comfort Eating (Large Paperback) Lose weight by managing your emotions This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29494K WeightWatchers / Weight Watchers Mini Series: Meat-free Meals (Large Paperback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29477K Ben Carpenter / Fat Loss Habits (Large Paperback) From the bestselling author of Everything Fat Loss, Fat Loss Habits is a myth-busting, action-focused guide that will transform your relationship with food for good.Good habits are powerful. Repeated actions bring about change one step at... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29436K Jon Sandifer / Macrobiotics for Beginners (Large Paperback) How to Achieve Health and Vitality the Oriental Way The macrobiotic diet emphasizes harmony with nature through adherence to a diet consisting of whole grains, beans, vegetables and moderate amounts of seafood. This guide provides a comprehensive... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29320K Michael F. Roizen / Real Age (Large Paperback) Are You as Young as You Can Be? Although your chronological age is fixed, your biological age can be years younger or older than what your date of birth dictates. How we look after ourselves – our diet, our lifestyle, our stress levels – can... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29251K Alex Howard / Decode Your Fatigue (Large Paperback) A Clinically Proven 12-Step Plan to Increase Your Energy, Heal Your Body and Transform Your Life A practical guide to overcoming chronic fatigue, adrenaline fatigue syndrome and chronic low energy, by a renowned health expert.Get to the root cause of... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29143K Terry Laughlin / Triathlon Swimming Made Easy (Large Paperback) Triathlon Swimming Made Easy: The Total Immersion Way for Anyone to Master Open-Water Swimming Terry Laughlin A clear, practical guide to swimming freestyle better than you ever thought possible. Not only to swim well enough... MSRP: Now: £3.13 Add to Cart Quick view sku: aA7047K Patrick Holford / The Optimum Nutrition Cookbook (Coffee Table Book) Contrary to popular belief, healthy food does not need to be boring. In this invaluable cookbook, Patrick Holford, bestselling author of The Optimum Nutrition Bible, has teamed up with top cookery writer Judy Ridgway to create sumptuous and imaginative... MSRP: Now: £4.47 Add to Cart Quick view sku: aA6971K Wes Hobson / Swim, Bike, Run (Coffee Table Book) Gain a competitive edge with the new triathlon training manual from top professional triathlete Wes Hobson . Swim, Bike, Run contains all you need to know to be successful in triathlons of any length, from Sprint to Olympic to Ironman. With years of... MSRP: Now: £4.47 Add to Cart Quick view sku: wW28943K Hamlyn Publishing Group / Bikini Fit (Large Paperback) Walk on to the beach with confidence with this simple 4-week plan. Each week offers great advice on healthy eating, details the nutrients found in your food, and provides easy and effective step-by-step fat-burning and muscle toning exercises. Bikini Fit... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24958K Gary Taubes / The Case Against Sugar (Large Paperback) Gary Taubes investigates the history of nutritional science which, shaped by a handful of charismatic and misguided individuals, has for a hundred years denied the impact of sugar on our health. He exposes the powerful influence of the food industry... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24942K Alan Christianson / Metabolism Reset Diet (Large Paperback) Repair Your Liver, Stop Storing Fat and Lose Weight Naturally Dr. Alan Christianson, top naturopathic physician and bestselling author of The Adrenal Reset Diet, introduces a four-week cleanse that heals damage to the liver, helping readers unlock... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24919K Rick Gallop / The G.I. (Glycemic Index) Diet (Large Paperback) If you understand a traffic light, you’ll understand this powerfully effective low-glycemic diet. It’s the easiest, most satisfying eating plan possible. Both a New York Times and Wall Street Journal bestseller, here’s the book... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24700K Theodore Dumitru / Maximal Training - Ensuring Optimal Performance for Football Players of All Ages(Large Paperback) The title includes a theoretical explanation of 'maximal training', the author's particular approach to soccer training, and works through concepts such as 'the footballer's brain', dealing with player's emotions and the aspects that differentiate... MSRP: Now: £3.13 Add to Cart Quick view sku: wW36973H Mark Hyman / Eat Fat Get Thin (Large Paperback) Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health A revolutionary new diet program based on the latest science showing the importance of fat in weight loss and overall health, from New York Times #1 bestselling author For decades... MSRP: Now: £3.53 Add to Cart Quick view sku: wW24629K Karen Burke / Thin Thighs (Large Paperback) Exercises and Recipes for Trim, Toned Thighs Lose weight, reduce cellulite, and get the shapely legs you want, all with this proven program of easy-to-understand “Thigh Thinner” techniques. The road to success begins with Pressometrics, a... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24618K Enedino Smith / Simplified Guide To Anti Parkinson Disease Diet Cookbook (Large Paperback) For Novices And Dummies This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it,... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24438K Ann Louise Gittleman / The Fast Track Detox Diet (Large Paperback) For Overnight Weight loss, Improved Health and Vitality Do you spend your life feeling sluggish and overtired? Exhausted and unhealthy? Uncomfortably overweight? Do you want to feel energised and invigorated? Be healthier and happier? Lose weight... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24335K Bob Harper / The Skinny Rules (Large Paperback) THE LAST DIET BOOK YOU'LL EVER NEEDWith so much conflicting weight-loss advice out there to confuse your efforts, it's no wonder you haven't been successful losing weight and keeping it off. But with Bob Harper, superstar trainer and co-host of NBC's hit... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24158K Jim Karas / 7-day Energy Surge (Large Paperback) In this book, celebrity personal trainer Jim Karas will show you how you can achange your bad habits and get on the road to increasing your energy levels in just one week He offers a variety of strategies to prove that you "can "stop the downward slope... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24042K Anna Selby / The Top 100 Diet Secrets (Large Paperback) 100 Tried And Tested Ways To Lose Weight And Stay Slim Focusing on the best 100 foods, Anna Selby presents tried and tested ways to lose weight and stay slim. This book is second hand, and while you may not get the same... MSRP: Now: £3.13 Add to Cart Quick view sku: wW20429K Martin Katahn / The Low-Fat Good Food Cookbook (Large Paperback) For a Lifetime of Fabulous Food Do you love good food? Love to eat? Want the taste of great cooking without the fat or the worry of eating the wrong kinds of foods? Based on the principles of The T-Factor Diet , the book that has created a revolution in... MSRP: Now: £3.13 Add to Cart Quick view sku: wW20426K Pierre Dukan / Dukan Diet 2 - The 7 Steps (Large Paperback) Dr Dukan has created a new version of his bestselling diet. It's just as effective as the original but with a seven-day eating plan you can lose weight at your own pace without giving up the foods you love. Follow the 7 steps from Monday to Sunday each... MSRP: Now: £3.13 Add to Cart Quick view sku: wW18430K William Clower / The French Don't Diet Plan (Hardback) Wouldn’t you rather savor a buttery croissant instead of inhaling an artificially flavored diet shake? Isn’t taking a relaxing stroll preferable to pounding out early morning miles on the treadmill? The French live this way, yet stay thin and... MSRP: Now: £4.02 Add to Cart Quick view sku: aA12313H Louise Tucker / An Introductory Guide to Massage (Coffee Table Book) An Introductory Guide to Massage is an essential textbook for all massage students and professionals. Clearly written and comprehensively illustrated, it is designed to provide a thorough introduction to massage techniques, essential background knowledge... MSRP: Now: £4.47 Add to Cart Quick view sku: aA5970K Josephine Fairley / Feel Fab Forever: The Anti-Ageing Health & Beauty Bible (Coffee Table Book) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £4.47 Add to Cart Quick view sku: aA5963K Judith Wills / Escape Fat Trap for Life (Coffee Table Book) Escape the Fat Trap for Life tells the truth about weight control and looking good - what really works, what so often doesn't, and most importantly why. Research shows faddy diets don t work - we need to get back in touch with our bodies and engage our... MSRP: Now: £4.47 Add to Cart Quick view sku: aA12242H Kym McConnell / Extreme Running (Coffee Table Book) Running is an inexpensive, practical, and convenient sport, but some take it to the limit. From cold-weather running in Alaska to the intense heat of the Sahara Marathon, athletes attempt to overcome the elements. Extremes of environment, route, and... MSRP: Now: £4.47 Add to Cart Quick view sku: aA12312H Silva Mehta / Yoga: The Iyengar Way: The New Definitive Guide to the Most Practised Form of Yoga (Coffee Table Book) A comprehensive, practical, and authoritative guide to the method developed by Iyengar. 100 key postures with detailed step-by-step instructions and photographs. This is our most recently published yoga book and has quickly become a backlist bestseller... MSRP: Now: £4.47 Add to Cart Quick view
Quick view Details sku: aA5291K Louise Blair / Quick Cooking for Diabetes (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5278K Mary Spillane / Ultra Age (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA12547H Davina McCall / Davina's 5 Weeks to Sugar-Free: Yummy, Easy Recipes to Help You Kick Sugar and Feel Amazing (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5255K Bridget Jones / The Diabetic Cookbook (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view sku: wW29568K Susan Albers / Quit Comfort Eating (Large Paperback) Lose weight by managing your emotions This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29494K WeightWatchers / Weight Watchers Mini Series: Meat-free Meals (Large Paperback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29477K Ben Carpenter / Fat Loss Habits (Large Paperback) From the bestselling author of Everything Fat Loss, Fat Loss Habits is a myth-busting, action-focused guide that will transform your relationship with food for good.Good habits are powerful. Repeated actions bring about change one step at... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29436K Jon Sandifer / Macrobiotics for Beginners (Large Paperback) How to Achieve Health and Vitality the Oriental Way The macrobiotic diet emphasizes harmony with nature through adherence to a diet consisting of whole grains, beans, vegetables and moderate amounts of seafood. This guide provides a comprehensive... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29320K Michael F. Roizen / Real Age (Large Paperback) Are You as Young as You Can Be? Although your chronological age is fixed, your biological age can be years younger or older than what your date of birth dictates. How we look after ourselves – our diet, our lifestyle, our stress levels – can... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29251K Alex Howard / Decode Your Fatigue (Large Paperback) A Clinically Proven 12-Step Plan to Increase Your Energy, Heal Your Body and Transform Your Life A practical guide to overcoming chronic fatigue, adrenaline fatigue syndrome and chronic low energy, by a renowned health expert.Get to the root cause of... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29143K Terry Laughlin / Triathlon Swimming Made Easy (Large Paperback) Triathlon Swimming Made Easy: The Total Immersion Way for Anyone to Master Open-Water Swimming Terry Laughlin A clear, practical guide to swimming freestyle better than you ever thought possible. Not only to swim well enough... MSRP: Now: £3.13 Add to Cart Quick view sku: aA7047K Patrick Holford / The Optimum Nutrition Cookbook (Coffee Table Book) Contrary to popular belief, healthy food does not need to be boring. In this invaluable cookbook, Patrick Holford, bestselling author of The Optimum Nutrition Bible, has teamed up with top cookery writer Judy Ridgway to create sumptuous and imaginative... MSRP: Now: £4.47 Add to Cart Quick view sku: aA6971K Wes Hobson / Swim, Bike, Run (Coffee Table Book) Gain a competitive edge with the new triathlon training manual from top professional triathlete Wes Hobson . Swim, Bike, Run contains all you need to know to be successful in triathlons of any length, from Sprint to Olympic to Ironman. With years of... MSRP: Now: £4.47 Add to Cart Quick view sku: wW28943K Hamlyn Publishing Group / Bikini Fit (Large Paperback) Walk on to the beach with confidence with this simple 4-week plan. Each week offers great advice on healthy eating, details the nutrients found in your food, and provides easy and effective step-by-step fat-burning and muscle toning exercises. Bikini Fit... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24958K Gary Taubes / The Case Against Sugar (Large Paperback) Gary Taubes investigates the history of nutritional science which, shaped by a handful of charismatic and misguided individuals, has for a hundred years denied the impact of sugar on our health. He exposes the powerful influence of the food industry... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24942K Alan Christianson / Metabolism Reset Diet (Large Paperback) Repair Your Liver, Stop Storing Fat and Lose Weight Naturally Dr. Alan Christianson, top naturopathic physician and bestselling author of The Adrenal Reset Diet, introduces a four-week cleanse that heals damage to the liver, helping readers unlock... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24919K Rick Gallop / The G.I. (Glycemic Index) Diet (Large Paperback) If you understand a traffic light, you’ll understand this powerfully effective low-glycemic diet. It’s the easiest, most satisfying eating plan possible. Both a New York Times and Wall Street Journal bestseller, here’s the book... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24700K Theodore Dumitru / Maximal Training - Ensuring Optimal Performance for Football Players of All Ages(Large Paperback) The title includes a theoretical explanation of 'maximal training', the author's particular approach to soccer training, and works through concepts such as 'the footballer's brain', dealing with player's emotions and the aspects that differentiate... MSRP: Now: £3.13 Add to Cart Quick view sku: wW36973H Mark Hyman / Eat Fat Get Thin (Large Paperback) Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health A revolutionary new diet program based on the latest science showing the importance of fat in weight loss and overall health, from New York Times #1 bestselling author For decades... MSRP: Now: £3.53 Add to Cart Quick view sku: wW24629K Karen Burke / Thin Thighs (Large Paperback) Exercises and Recipes for Trim, Toned Thighs Lose weight, reduce cellulite, and get the shapely legs you want, all with this proven program of easy-to-understand “Thigh Thinner” techniques. The road to success begins with Pressometrics, a... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24618K Enedino Smith / Simplified Guide To Anti Parkinson Disease Diet Cookbook (Large Paperback) For Novices And Dummies This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it,... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24438K Ann Louise Gittleman / The Fast Track Detox Diet (Large Paperback) For Overnight Weight loss, Improved Health and Vitality Do you spend your life feeling sluggish and overtired? Exhausted and unhealthy? Uncomfortably overweight? Do you want to feel energised and invigorated? Be healthier and happier? Lose weight... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24335K Bob Harper / The Skinny Rules (Large Paperback) THE LAST DIET BOOK YOU'LL EVER NEEDWith so much conflicting weight-loss advice out there to confuse your efforts, it's no wonder you haven't been successful losing weight and keeping it off. But with Bob Harper, superstar trainer and co-host of NBC's hit... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24158K Jim Karas / 7-day Energy Surge (Large Paperback) In this book, celebrity personal trainer Jim Karas will show you how you can achange your bad habits and get on the road to increasing your energy levels in just one week He offers a variety of strategies to prove that you "can "stop the downward slope... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24042K Anna Selby / The Top 100 Diet Secrets (Large Paperback) 100 Tried And Tested Ways To Lose Weight And Stay Slim Focusing on the best 100 foods, Anna Selby presents tried and tested ways to lose weight and stay slim. This book is second hand, and while you may not get the same... MSRP: Now: £3.13 Add to Cart Quick view sku: wW20429K Martin Katahn / The Low-Fat Good Food Cookbook (Large Paperback) For a Lifetime of Fabulous Food Do you love good food? Love to eat? Want the taste of great cooking without the fat or the worry of eating the wrong kinds of foods? Based on the principles of The T-Factor Diet , the book that has created a revolution in... MSRP: Now: £3.13 Add to Cart Quick view sku: wW20426K Pierre Dukan / Dukan Diet 2 - The 7 Steps (Large Paperback) Dr Dukan has created a new version of his bestselling diet. It's just as effective as the original but with a seven-day eating plan you can lose weight at your own pace without giving up the foods you love. Follow the 7 steps from Monday to Sunday each... MSRP: Now: £3.13 Add to Cart Quick view sku: wW18430K William Clower / The French Don't Diet Plan (Hardback) Wouldn’t you rather savor a buttery croissant instead of inhaling an artificially flavored diet shake? Isn’t taking a relaxing stroll preferable to pounding out early morning miles on the treadmill? The French live this way, yet stay thin and... MSRP: Now: £4.02 Add to Cart Quick view sku: aA12313H Louise Tucker / An Introductory Guide to Massage (Coffee Table Book) An Introductory Guide to Massage is an essential textbook for all massage students and professionals. Clearly written and comprehensively illustrated, it is designed to provide a thorough introduction to massage techniques, essential background knowledge... MSRP: Now: £4.47 Add to Cart Quick view sku: aA5970K Josephine Fairley / Feel Fab Forever: The Anti-Ageing Health & Beauty Bible (Coffee Table Book) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £4.47 Add to Cart Quick view sku: aA5963K Judith Wills / Escape Fat Trap for Life (Coffee Table Book) Escape the Fat Trap for Life tells the truth about weight control and looking good - what really works, what so often doesn't, and most importantly why. Research shows faddy diets don t work - we need to get back in touch with our bodies and engage our... MSRP: Now: £4.47 Add to Cart Quick view sku: aA12242H Kym McConnell / Extreme Running (Coffee Table Book) Running is an inexpensive, practical, and convenient sport, but some take it to the limit. From cold-weather running in Alaska to the intense heat of the Sahara Marathon, athletes attempt to overcome the elements. Extremes of environment, route, and... MSRP: Now: £4.47 Add to Cart Quick view sku: aA12312H Silva Mehta / Yoga: The Iyengar Way: The New Definitive Guide to the Most Practised Form of Yoga (Coffee Table Book) A comprehensive, practical, and authoritative guide to the method developed by Iyengar. 100 key postures with detailed step-by-step instructions and photographs. This is our most recently published yoga book and has quickly become a backlist bestseller... MSRP: Now: £4.47 Add to Cart Quick view
Quick view Details sku: aA5278K Mary Spillane / Ultra Age (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA12547H Davina McCall / Davina's 5 Weeks to Sugar-Free: Yummy, Easy Recipes to Help You Kick Sugar and Feel Amazing (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5255K Bridget Jones / The Diabetic Cookbook (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view sku: wW29568K Susan Albers / Quit Comfort Eating (Large Paperback) Lose weight by managing your emotions This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29494K WeightWatchers / Weight Watchers Mini Series: Meat-free Meals (Large Paperback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29477K Ben Carpenter / Fat Loss Habits (Large Paperback) From the bestselling author of Everything Fat Loss, Fat Loss Habits is a myth-busting, action-focused guide that will transform your relationship with food for good.Good habits are powerful. Repeated actions bring about change one step at... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29436K Jon Sandifer / Macrobiotics for Beginners (Large Paperback) How to Achieve Health and Vitality the Oriental Way The macrobiotic diet emphasizes harmony with nature through adherence to a diet consisting of whole grains, beans, vegetables and moderate amounts of seafood. This guide provides a comprehensive... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29320K Michael F. Roizen / Real Age (Large Paperback) Are You as Young as You Can Be? Although your chronological age is fixed, your biological age can be years younger or older than what your date of birth dictates. How we look after ourselves – our diet, our lifestyle, our stress levels – can... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29251K Alex Howard / Decode Your Fatigue (Large Paperback) A Clinically Proven 12-Step Plan to Increase Your Energy, Heal Your Body and Transform Your Life A practical guide to overcoming chronic fatigue, adrenaline fatigue syndrome and chronic low energy, by a renowned health expert.Get to the root cause of... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29143K Terry Laughlin / Triathlon Swimming Made Easy (Large Paperback) Triathlon Swimming Made Easy: The Total Immersion Way for Anyone to Master Open-Water Swimming Terry Laughlin A clear, practical guide to swimming freestyle better than you ever thought possible. Not only to swim well enough... MSRP: Now: £3.13 Add to Cart Quick view sku: aA7047K Patrick Holford / The Optimum Nutrition Cookbook (Coffee Table Book) Contrary to popular belief, healthy food does not need to be boring. In this invaluable cookbook, Patrick Holford, bestselling author of The Optimum Nutrition Bible, has teamed up with top cookery writer Judy Ridgway to create sumptuous and imaginative... MSRP: Now: £4.47 Add to Cart Quick view sku: aA6971K Wes Hobson / Swim, Bike, Run (Coffee Table Book) Gain a competitive edge with the new triathlon training manual from top professional triathlete Wes Hobson . Swim, Bike, Run contains all you need to know to be successful in triathlons of any length, from Sprint to Olympic to Ironman. With years of... MSRP: Now: £4.47 Add to Cart Quick view sku: wW28943K Hamlyn Publishing Group / Bikini Fit (Large Paperback) Walk on to the beach with confidence with this simple 4-week plan. Each week offers great advice on healthy eating, details the nutrients found in your food, and provides easy and effective step-by-step fat-burning and muscle toning exercises. Bikini Fit... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24958K Gary Taubes / The Case Against Sugar (Large Paperback) Gary Taubes investigates the history of nutritional science which, shaped by a handful of charismatic and misguided individuals, has for a hundred years denied the impact of sugar on our health. He exposes the powerful influence of the food industry... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24942K Alan Christianson / Metabolism Reset Diet (Large Paperback) Repair Your Liver, Stop Storing Fat and Lose Weight Naturally Dr. Alan Christianson, top naturopathic physician and bestselling author of The Adrenal Reset Diet, introduces a four-week cleanse that heals damage to the liver, helping readers unlock... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24919K Rick Gallop / The G.I. (Glycemic Index) Diet (Large Paperback) If you understand a traffic light, you’ll understand this powerfully effective low-glycemic diet. It’s the easiest, most satisfying eating plan possible. Both a New York Times and Wall Street Journal bestseller, here’s the book... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24700K Theodore Dumitru / Maximal Training - Ensuring Optimal Performance for Football Players of All Ages(Large Paperback) The title includes a theoretical explanation of 'maximal training', the author's particular approach to soccer training, and works through concepts such as 'the footballer's brain', dealing with player's emotions and the aspects that differentiate... MSRP: Now: £3.13 Add to Cart Quick view sku: wW36973H Mark Hyman / Eat Fat Get Thin (Large Paperback) Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health A revolutionary new diet program based on the latest science showing the importance of fat in weight loss and overall health, from New York Times #1 bestselling author For decades... MSRP: Now: £3.53 Add to Cart Quick view sku: wW24629K Karen Burke / Thin Thighs (Large Paperback) Exercises and Recipes for Trim, Toned Thighs Lose weight, reduce cellulite, and get the shapely legs you want, all with this proven program of easy-to-understand “Thigh Thinner” techniques. The road to success begins with Pressometrics, a... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24618K Enedino Smith / Simplified Guide To Anti Parkinson Disease Diet Cookbook (Large Paperback) For Novices And Dummies This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it,... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24438K Ann Louise Gittleman / The Fast Track Detox Diet (Large Paperback) For Overnight Weight loss, Improved Health and Vitality Do you spend your life feeling sluggish and overtired? Exhausted and unhealthy? Uncomfortably overweight? Do you want to feel energised and invigorated? Be healthier and happier? Lose weight... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24335K Bob Harper / The Skinny Rules (Large Paperback) THE LAST DIET BOOK YOU'LL EVER NEEDWith so much conflicting weight-loss advice out there to confuse your efforts, it's no wonder you haven't been successful losing weight and keeping it off. But with Bob Harper, superstar trainer and co-host of NBC's hit... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24158K Jim Karas / 7-day Energy Surge (Large Paperback) In this book, celebrity personal trainer Jim Karas will show you how you can achange your bad habits and get on the road to increasing your energy levels in just one week He offers a variety of strategies to prove that you "can "stop the downward slope... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24042K Anna Selby / The Top 100 Diet Secrets (Large Paperback) 100 Tried And Tested Ways To Lose Weight And Stay Slim Focusing on the best 100 foods, Anna Selby presents tried and tested ways to lose weight and stay slim. This book is second hand, and while you may not get the same... MSRP: Now: £3.13 Add to Cart Quick view sku: wW20429K Martin Katahn / The Low-Fat Good Food Cookbook (Large Paperback) For a Lifetime of Fabulous Food Do you love good food? Love to eat? Want the taste of great cooking without the fat or the worry of eating the wrong kinds of foods? Based on the principles of The T-Factor Diet , the book that has created a revolution in... MSRP: Now: £3.13 Add to Cart Quick view sku: wW20426K Pierre Dukan / Dukan Diet 2 - The 7 Steps (Large Paperback) Dr Dukan has created a new version of his bestselling diet. It's just as effective as the original but with a seven-day eating plan you can lose weight at your own pace without giving up the foods you love. Follow the 7 steps from Monday to Sunday each... MSRP: Now: £3.13 Add to Cart Quick view sku: wW18430K William Clower / The French Don't Diet Plan (Hardback) Wouldn’t you rather savor a buttery croissant instead of inhaling an artificially flavored diet shake? Isn’t taking a relaxing stroll preferable to pounding out early morning miles on the treadmill? The French live this way, yet stay thin and... MSRP: Now: £4.02 Add to Cart Quick view sku: aA12313H Louise Tucker / An Introductory Guide to Massage (Coffee Table Book) An Introductory Guide to Massage is an essential textbook for all massage students and professionals. Clearly written and comprehensively illustrated, it is designed to provide a thorough introduction to massage techniques, essential background knowledge... MSRP: Now: £4.47 Add to Cart Quick view sku: aA5970K Josephine Fairley / Feel Fab Forever: The Anti-Ageing Health & Beauty Bible (Coffee Table Book) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £4.47 Add to Cart Quick view sku: aA5963K Judith Wills / Escape Fat Trap for Life (Coffee Table Book) Escape the Fat Trap for Life tells the truth about weight control and looking good - what really works, what so often doesn't, and most importantly why. Research shows faddy diets don t work - we need to get back in touch with our bodies and engage our... MSRP: Now: £4.47 Add to Cart Quick view sku: aA12242H Kym McConnell / Extreme Running (Coffee Table Book) Running is an inexpensive, practical, and convenient sport, but some take it to the limit. From cold-weather running in Alaska to the intense heat of the Sahara Marathon, athletes attempt to overcome the elements. Extremes of environment, route, and... MSRP: Now: £4.47 Add to Cart Quick view sku: aA12312H Silva Mehta / Yoga: The Iyengar Way: The New Definitive Guide to the Most Practised Form of Yoga (Coffee Table Book) A comprehensive, practical, and authoritative guide to the method developed by Iyengar. 100 key postures with detailed step-by-step instructions and photographs. This is our most recently published yoga book and has quickly become a backlist bestseller... MSRP: Now: £4.47 Add to Cart Quick view
Quick view Details sku: aA12547H Davina McCall / Davina's 5 Weeks to Sugar-Free: Yummy, Easy Recipes to Help You Kick Sugar and Feel Amazing (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: aA5255K Bridget Jones / The Diabetic Cookbook (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view sku: wW29568K Susan Albers / Quit Comfort Eating (Large Paperback) Lose weight by managing your emotions This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29494K WeightWatchers / Weight Watchers Mini Series: Meat-free Meals (Large Paperback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29477K Ben Carpenter / Fat Loss Habits (Large Paperback) From the bestselling author of Everything Fat Loss, Fat Loss Habits is a myth-busting, action-focused guide that will transform your relationship with food for good.Good habits are powerful. Repeated actions bring about change one step at... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29436K Jon Sandifer / Macrobiotics for Beginners (Large Paperback) How to Achieve Health and Vitality the Oriental Way The macrobiotic diet emphasizes harmony with nature through adherence to a diet consisting of whole grains, beans, vegetables and moderate amounts of seafood. This guide provides a comprehensive... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29320K Michael F. Roizen / Real Age (Large Paperback) Are You as Young as You Can Be? Although your chronological age is fixed, your biological age can be years younger or older than what your date of birth dictates. How we look after ourselves – our diet, our lifestyle, our stress levels – can... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29251K Alex Howard / Decode Your Fatigue (Large Paperback) A Clinically Proven 12-Step Plan to Increase Your Energy, Heal Your Body and Transform Your Life A practical guide to overcoming chronic fatigue, adrenaline fatigue syndrome and chronic low energy, by a renowned health expert.Get to the root cause of... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29143K Terry Laughlin / Triathlon Swimming Made Easy (Large Paperback) Triathlon Swimming Made Easy: The Total Immersion Way for Anyone to Master Open-Water Swimming Terry Laughlin A clear, practical guide to swimming freestyle better than you ever thought possible. Not only to swim well enough... MSRP: Now: £3.13 Add to Cart Quick view sku: aA7047K Patrick Holford / The Optimum Nutrition Cookbook (Coffee Table Book) Contrary to popular belief, healthy food does not need to be boring. In this invaluable cookbook, Patrick Holford, bestselling author of The Optimum Nutrition Bible, has teamed up with top cookery writer Judy Ridgway to create sumptuous and imaginative... MSRP: Now: £4.47 Add to Cart Quick view sku: aA6971K Wes Hobson / Swim, Bike, Run (Coffee Table Book) Gain a competitive edge with the new triathlon training manual from top professional triathlete Wes Hobson . Swim, Bike, Run contains all you need to know to be successful in triathlons of any length, from Sprint to Olympic to Ironman. With years of... MSRP: Now: £4.47 Add to Cart Quick view sku: wW28943K Hamlyn Publishing Group / Bikini Fit (Large Paperback) Walk on to the beach with confidence with this simple 4-week plan. Each week offers great advice on healthy eating, details the nutrients found in your food, and provides easy and effective step-by-step fat-burning and muscle toning exercises. Bikini Fit... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24958K Gary Taubes / The Case Against Sugar (Large Paperback) Gary Taubes investigates the history of nutritional science which, shaped by a handful of charismatic and misguided individuals, has for a hundred years denied the impact of sugar on our health. He exposes the powerful influence of the food industry... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24942K Alan Christianson / Metabolism Reset Diet (Large Paperback) Repair Your Liver, Stop Storing Fat and Lose Weight Naturally Dr. Alan Christianson, top naturopathic physician and bestselling author of The Adrenal Reset Diet, introduces a four-week cleanse that heals damage to the liver, helping readers unlock... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24919K Rick Gallop / The G.I. (Glycemic Index) Diet (Large Paperback) If you understand a traffic light, you’ll understand this powerfully effective low-glycemic diet. It’s the easiest, most satisfying eating plan possible. Both a New York Times and Wall Street Journal bestseller, here’s the book... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24700K Theodore Dumitru / Maximal Training - Ensuring Optimal Performance for Football Players of All Ages(Large Paperback) The title includes a theoretical explanation of 'maximal training', the author's particular approach to soccer training, and works through concepts such as 'the footballer's brain', dealing with player's emotions and the aspects that differentiate... MSRP: Now: £3.13 Add to Cart Quick view sku: wW36973H Mark Hyman / Eat Fat Get Thin (Large Paperback) Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health A revolutionary new diet program based on the latest science showing the importance of fat in weight loss and overall health, from New York Times #1 bestselling author For decades... MSRP: Now: £3.53 Add to Cart Quick view sku: wW24629K Karen Burke / Thin Thighs (Large Paperback) Exercises and Recipes for Trim, Toned Thighs Lose weight, reduce cellulite, and get the shapely legs you want, all with this proven program of easy-to-understand “Thigh Thinner” techniques. The road to success begins with Pressometrics, a... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24618K Enedino Smith / Simplified Guide To Anti Parkinson Disease Diet Cookbook (Large Paperback) For Novices And Dummies This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it,... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24438K Ann Louise Gittleman / The Fast Track Detox Diet (Large Paperback) For Overnight Weight loss, Improved Health and Vitality Do you spend your life feeling sluggish and overtired? Exhausted and unhealthy? Uncomfortably overweight? Do you want to feel energised and invigorated? Be healthier and happier? Lose weight... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24335K Bob Harper / The Skinny Rules (Large Paperback) THE LAST DIET BOOK YOU'LL EVER NEEDWith so much conflicting weight-loss advice out there to confuse your efforts, it's no wonder you haven't been successful losing weight and keeping it off. But with Bob Harper, superstar trainer and co-host of NBC's hit... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24158K Jim Karas / 7-day Energy Surge (Large Paperback) In this book, celebrity personal trainer Jim Karas will show you how you can achange your bad habits and get on the road to increasing your energy levels in just one week He offers a variety of strategies to prove that you "can "stop the downward slope... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24042K Anna Selby / The Top 100 Diet Secrets (Large Paperback) 100 Tried And Tested Ways To Lose Weight And Stay Slim Focusing on the best 100 foods, Anna Selby presents tried and tested ways to lose weight and stay slim. This book is second hand, and while you may not get the same... MSRP: Now: £3.13 Add to Cart Quick view sku: wW20429K Martin Katahn / The Low-Fat Good Food Cookbook (Large Paperback) For a Lifetime of Fabulous Food Do you love good food? Love to eat? Want the taste of great cooking without the fat or the worry of eating the wrong kinds of foods? Based on the principles of The T-Factor Diet , the book that has created a revolution in... MSRP: Now: £3.13 Add to Cart Quick view sku: wW20426K Pierre Dukan / Dukan Diet 2 - The 7 Steps (Large Paperback) Dr Dukan has created a new version of his bestselling diet. It's just as effective as the original but with a seven-day eating plan you can lose weight at your own pace without giving up the foods you love. Follow the 7 steps from Monday to Sunday each... MSRP: Now: £3.13 Add to Cart Quick view sku: wW18430K William Clower / The French Don't Diet Plan (Hardback) Wouldn’t you rather savor a buttery croissant instead of inhaling an artificially flavored diet shake? Isn’t taking a relaxing stroll preferable to pounding out early morning miles on the treadmill? The French live this way, yet stay thin and... MSRP: Now: £4.02 Add to Cart Quick view sku: aA12313H Louise Tucker / An Introductory Guide to Massage (Coffee Table Book) An Introductory Guide to Massage is an essential textbook for all massage students and professionals. Clearly written and comprehensively illustrated, it is designed to provide a thorough introduction to massage techniques, essential background knowledge... MSRP: Now: £4.47 Add to Cart Quick view sku: aA5970K Josephine Fairley / Feel Fab Forever: The Anti-Ageing Health & Beauty Bible (Coffee Table Book) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £4.47 Add to Cart Quick view sku: aA5963K Judith Wills / Escape Fat Trap for Life (Coffee Table Book) Escape the Fat Trap for Life tells the truth about weight control and looking good - what really works, what so often doesn't, and most importantly why. Research shows faddy diets don t work - we need to get back in touch with our bodies and engage our... MSRP: Now: £4.47 Add to Cart Quick view sku: aA12242H Kym McConnell / Extreme Running (Coffee Table Book) Running is an inexpensive, practical, and convenient sport, but some take it to the limit. From cold-weather running in Alaska to the intense heat of the Sahara Marathon, athletes attempt to overcome the elements. Extremes of environment, route, and... MSRP: Now: £4.47 Add to Cart Quick view sku: aA12312H Silva Mehta / Yoga: The Iyengar Way: The New Definitive Guide to the Most Practised Form of Yoga (Coffee Table Book) A comprehensive, practical, and authoritative guide to the method developed by Iyengar. 100 key postures with detailed step-by-step instructions and photographs. This is our most recently published yoga book and has quickly become a backlist bestseller... MSRP: Now: £4.47 Add to Cart Quick view
Quick view Details sku: aA5255K Bridget Jones / The Diabetic Cookbook (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view sku: wW29568K Susan Albers / Quit Comfort Eating (Large Paperback) Lose weight by managing your emotions This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29494K WeightWatchers / Weight Watchers Mini Series: Meat-free Meals (Large Paperback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29477K Ben Carpenter / Fat Loss Habits (Large Paperback) From the bestselling author of Everything Fat Loss, Fat Loss Habits is a myth-busting, action-focused guide that will transform your relationship with food for good.Good habits are powerful. Repeated actions bring about change one step at... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29436K Jon Sandifer / Macrobiotics for Beginners (Large Paperback) How to Achieve Health and Vitality the Oriental Way The macrobiotic diet emphasizes harmony with nature through adherence to a diet consisting of whole grains, beans, vegetables and moderate amounts of seafood. This guide provides a comprehensive... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29320K Michael F. Roizen / Real Age (Large Paperback) Are You as Young as You Can Be? Although your chronological age is fixed, your biological age can be years younger or older than what your date of birth dictates. How we look after ourselves – our diet, our lifestyle, our stress levels – can... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29251K Alex Howard / Decode Your Fatigue (Large Paperback) A Clinically Proven 12-Step Plan to Increase Your Energy, Heal Your Body and Transform Your Life A practical guide to overcoming chronic fatigue, adrenaline fatigue syndrome and chronic low energy, by a renowned health expert.Get to the root cause of... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29143K Terry Laughlin / Triathlon Swimming Made Easy (Large Paperback) Triathlon Swimming Made Easy: The Total Immersion Way for Anyone to Master Open-Water Swimming Terry Laughlin A clear, practical guide to swimming freestyle better than you ever thought possible. Not only to swim well enough... MSRP: Now: £3.13 Add to Cart Quick view sku: aA7047K Patrick Holford / The Optimum Nutrition Cookbook (Coffee Table Book) Contrary to popular belief, healthy food does not need to be boring. In this invaluable cookbook, Patrick Holford, bestselling author of The Optimum Nutrition Bible, has teamed up with top cookery writer Judy Ridgway to create sumptuous and imaginative... MSRP: Now: £4.47 Add to Cart Quick view sku: aA6971K Wes Hobson / Swim, Bike, Run (Coffee Table Book) Gain a competitive edge with the new triathlon training manual from top professional triathlete Wes Hobson . Swim, Bike, Run contains all you need to know to be successful in triathlons of any length, from Sprint to Olympic to Ironman. With years of... MSRP: Now: £4.47 Add to Cart Quick view sku: wW28943K Hamlyn Publishing Group / Bikini Fit (Large Paperback) Walk on to the beach with confidence with this simple 4-week plan. Each week offers great advice on healthy eating, details the nutrients found in your food, and provides easy and effective step-by-step fat-burning and muscle toning exercises. Bikini Fit... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24958K Gary Taubes / The Case Against Sugar (Large Paperback) Gary Taubes investigates the history of nutritional science which, shaped by a handful of charismatic and misguided individuals, has for a hundred years denied the impact of sugar on our health. He exposes the powerful influence of the food industry... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24942K Alan Christianson / Metabolism Reset Diet (Large Paperback) Repair Your Liver, Stop Storing Fat and Lose Weight Naturally Dr. Alan Christianson, top naturopathic physician and bestselling author of The Adrenal Reset Diet, introduces a four-week cleanse that heals damage to the liver, helping readers unlock... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24919K Rick Gallop / The G.I. (Glycemic Index) Diet (Large Paperback) If you understand a traffic light, you’ll understand this powerfully effective low-glycemic diet. It’s the easiest, most satisfying eating plan possible. Both a New York Times and Wall Street Journal bestseller, here’s the book... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24700K Theodore Dumitru / Maximal Training - Ensuring Optimal Performance for Football Players of All Ages(Large Paperback) The title includes a theoretical explanation of 'maximal training', the author's particular approach to soccer training, and works through concepts such as 'the footballer's brain', dealing with player's emotions and the aspects that differentiate... MSRP: Now: £3.13 Add to Cart Quick view sku: wW36973H Mark Hyman / Eat Fat Get Thin (Large Paperback) Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health A revolutionary new diet program based on the latest science showing the importance of fat in weight loss and overall health, from New York Times #1 bestselling author For decades... MSRP: Now: £3.53 Add to Cart Quick view sku: wW24629K Karen Burke / Thin Thighs (Large Paperback) Exercises and Recipes for Trim, Toned Thighs Lose weight, reduce cellulite, and get the shapely legs you want, all with this proven program of easy-to-understand “Thigh Thinner” techniques. The road to success begins with Pressometrics, a... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24618K Enedino Smith / Simplified Guide To Anti Parkinson Disease Diet Cookbook (Large Paperback) For Novices And Dummies This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it,... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24438K Ann Louise Gittleman / The Fast Track Detox Diet (Large Paperback) For Overnight Weight loss, Improved Health and Vitality Do you spend your life feeling sluggish and overtired? Exhausted and unhealthy? Uncomfortably overweight? Do you want to feel energised and invigorated? Be healthier and happier? Lose weight... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24335K Bob Harper / The Skinny Rules (Large Paperback) THE LAST DIET BOOK YOU'LL EVER NEEDWith so much conflicting weight-loss advice out there to confuse your efforts, it's no wonder you haven't been successful losing weight and keeping it off. But with Bob Harper, superstar trainer and co-host of NBC's hit... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24158K Jim Karas / 7-day Energy Surge (Large Paperback) In this book, celebrity personal trainer Jim Karas will show you how you can achange your bad habits and get on the road to increasing your energy levels in just one week He offers a variety of strategies to prove that you "can "stop the downward slope... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24042K Anna Selby / The Top 100 Diet Secrets (Large Paperback) 100 Tried And Tested Ways To Lose Weight And Stay Slim Focusing on the best 100 foods, Anna Selby presents tried and tested ways to lose weight and stay slim. This book is second hand, and while you may not get the same... MSRP: Now: £3.13 Add to Cart Quick view sku: wW20429K Martin Katahn / The Low-Fat Good Food Cookbook (Large Paperback) For a Lifetime of Fabulous Food Do you love good food? Love to eat? Want the taste of great cooking without the fat or the worry of eating the wrong kinds of foods? Based on the principles of The T-Factor Diet , the book that has created a revolution in... MSRP: Now: £3.13 Add to Cart Quick view sku: wW20426K Pierre Dukan / Dukan Diet 2 - The 7 Steps (Large Paperback) Dr Dukan has created a new version of his bestselling diet. It's just as effective as the original but with a seven-day eating plan you can lose weight at your own pace without giving up the foods you love. Follow the 7 steps from Monday to Sunday each... MSRP: Now: £3.13 Add to Cart Quick view sku: wW18430K William Clower / The French Don't Diet Plan (Hardback) Wouldn’t you rather savor a buttery croissant instead of inhaling an artificially flavored diet shake? Isn’t taking a relaxing stroll preferable to pounding out early morning miles on the treadmill? The French live this way, yet stay thin and... MSRP: Now: £4.02 Add to Cart Quick view sku: aA12313H Louise Tucker / An Introductory Guide to Massage (Coffee Table Book) An Introductory Guide to Massage is an essential textbook for all massage students and professionals. Clearly written and comprehensively illustrated, it is designed to provide a thorough introduction to massage techniques, essential background knowledge... MSRP: Now: £4.47 Add to Cart Quick view sku: aA5970K Josephine Fairley / Feel Fab Forever: The Anti-Ageing Health & Beauty Bible (Coffee Table Book) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £4.47 Add to Cart Quick view sku: aA5963K Judith Wills / Escape Fat Trap for Life (Coffee Table Book) Escape the Fat Trap for Life tells the truth about weight control and looking good - what really works, what so often doesn't, and most importantly why. Research shows faddy diets don t work - we need to get back in touch with our bodies and engage our... MSRP: Now: £4.47 Add to Cart Quick view sku: aA12242H Kym McConnell / Extreme Running (Coffee Table Book) Running is an inexpensive, practical, and convenient sport, but some take it to the limit. From cold-weather running in Alaska to the intense heat of the Sahara Marathon, athletes attempt to overcome the elements. Extremes of environment, route, and... MSRP: Now: £4.47 Add to Cart Quick view sku: aA12312H Silva Mehta / Yoga: The Iyengar Way: The New Definitive Guide to the Most Practised Form of Yoga (Coffee Table Book) A comprehensive, practical, and authoritative guide to the method developed by Iyengar. 100 key postures with detailed step-by-step instructions and photographs. This is our most recently published yoga book and has quickly become a backlist bestseller... MSRP: Now: £4.47 Add to Cart Quick view
Quick view sku: wW29568K Susan Albers / Quit Comfort Eating (Large Paperback) Lose weight by managing your emotions This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29494K WeightWatchers / Weight Watchers Mini Series: Meat-free Meals (Large Paperback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29477K Ben Carpenter / Fat Loss Habits (Large Paperback) From the bestselling author of Everything Fat Loss, Fat Loss Habits is a myth-busting, action-focused guide that will transform your relationship with food for good.Good habits are powerful. Repeated actions bring about change one step at... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29436K Jon Sandifer / Macrobiotics for Beginners (Large Paperback) How to Achieve Health and Vitality the Oriental Way The macrobiotic diet emphasizes harmony with nature through adherence to a diet consisting of whole grains, beans, vegetables and moderate amounts of seafood. This guide provides a comprehensive... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29320K Michael F. Roizen / Real Age (Large Paperback) Are You as Young as You Can Be? Although your chronological age is fixed, your biological age can be years younger or older than what your date of birth dictates. How we look after ourselves – our diet, our lifestyle, our stress levels – can... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29251K Alex Howard / Decode Your Fatigue (Large Paperback) A Clinically Proven 12-Step Plan to Increase Your Energy, Heal Your Body and Transform Your Life A practical guide to overcoming chronic fatigue, adrenaline fatigue syndrome and chronic low energy, by a renowned health expert.Get to the root cause of... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29143K Terry Laughlin / Triathlon Swimming Made Easy (Large Paperback) Triathlon Swimming Made Easy: The Total Immersion Way for Anyone to Master Open-Water Swimming Terry Laughlin A clear, practical guide to swimming freestyle better than you ever thought possible. Not only to swim well enough... MSRP: Now: £3.13 Add to Cart Quick view sku: aA7047K Patrick Holford / The Optimum Nutrition Cookbook (Coffee Table Book) Contrary to popular belief, healthy food does not need to be boring. In this invaluable cookbook, Patrick Holford, bestselling author of The Optimum Nutrition Bible, has teamed up with top cookery writer Judy Ridgway to create sumptuous and imaginative... MSRP: Now: £4.47 Add to Cart Quick view sku: aA6971K Wes Hobson / Swim, Bike, Run (Coffee Table Book) Gain a competitive edge with the new triathlon training manual from top professional triathlete Wes Hobson . Swim, Bike, Run contains all you need to know to be successful in triathlons of any length, from Sprint to Olympic to Ironman. With years of... MSRP: Now: £4.47 Add to Cart Quick view sku: wW28943K Hamlyn Publishing Group / Bikini Fit (Large Paperback) Walk on to the beach with confidence with this simple 4-week plan. Each week offers great advice on healthy eating, details the nutrients found in your food, and provides easy and effective step-by-step fat-burning and muscle toning exercises. Bikini Fit... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24958K Gary Taubes / The Case Against Sugar (Large Paperback) Gary Taubes investigates the history of nutritional science which, shaped by a handful of charismatic and misguided individuals, has for a hundred years denied the impact of sugar on our health. He exposes the powerful influence of the food industry... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24942K Alan Christianson / Metabolism Reset Diet (Large Paperback) Repair Your Liver, Stop Storing Fat and Lose Weight Naturally Dr. Alan Christianson, top naturopathic physician and bestselling author of The Adrenal Reset Diet, introduces a four-week cleanse that heals damage to the liver, helping readers unlock... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24919K Rick Gallop / The G.I. (Glycemic Index) Diet (Large Paperback) If you understand a traffic light, you’ll understand this powerfully effective low-glycemic diet. It’s the easiest, most satisfying eating plan possible. Both a New York Times and Wall Street Journal bestseller, here’s the book... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24700K Theodore Dumitru / Maximal Training - Ensuring Optimal Performance for Football Players of All Ages(Large Paperback) The title includes a theoretical explanation of 'maximal training', the author's particular approach to soccer training, and works through concepts such as 'the footballer's brain', dealing with player's emotions and the aspects that differentiate... MSRP: Now: £3.13 Add to Cart Quick view sku: wW36973H Mark Hyman / Eat Fat Get Thin (Large Paperback) Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health A revolutionary new diet program based on the latest science showing the importance of fat in weight loss and overall health, from New York Times #1 bestselling author For decades... MSRP: Now: £3.53 Add to Cart Quick view sku: wW24629K Karen Burke / Thin Thighs (Large Paperback) Exercises and Recipes for Trim, Toned Thighs Lose weight, reduce cellulite, and get the shapely legs you want, all with this proven program of easy-to-understand “Thigh Thinner” techniques. The road to success begins with Pressometrics, a... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24618K Enedino Smith / Simplified Guide To Anti Parkinson Disease Diet Cookbook (Large Paperback) For Novices And Dummies This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it,... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24438K Ann Louise Gittleman / The Fast Track Detox Diet (Large Paperback) For Overnight Weight loss, Improved Health and Vitality Do you spend your life feeling sluggish and overtired? Exhausted and unhealthy? Uncomfortably overweight? Do you want to feel energised and invigorated? Be healthier and happier? Lose weight... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24335K Bob Harper / The Skinny Rules (Large Paperback) THE LAST DIET BOOK YOU'LL EVER NEEDWith so much conflicting weight-loss advice out there to confuse your efforts, it's no wonder you haven't been successful losing weight and keeping it off. But with Bob Harper, superstar trainer and co-host of NBC's hit... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24158K Jim Karas / 7-day Energy Surge (Large Paperback) In this book, celebrity personal trainer Jim Karas will show you how you can achange your bad habits and get on the road to increasing your energy levels in just one week He offers a variety of strategies to prove that you "can "stop the downward slope... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24042K Anna Selby / The Top 100 Diet Secrets (Large Paperback) 100 Tried And Tested Ways To Lose Weight And Stay Slim Focusing on the best 100 foods, Anna Selby presents tried and tested ways to lose weight and stay slim. This book is second hand, and while you may not get the same... MSRP: Now: £3.13 Add to Cart Quick view sku: wW20429K Martin Katahn / The Low-Fat Good Food Cookbook (Large Paperback) For a Lifetime of Fabulous Food Do you love good food? Love to eat? Want the taste of great cooking without the fat or the worry of eating the wrong kinds of foods? Based on the principles of The T-Factor Diet , the book that has created a revolution in... MSRP: Now: £3.13 Add to Cart Quick view sku: wW20426K Pierre Dukan / Dukan Diet 2 - The 7 Steps (Large Paperback) Dr Dukan has created a new version of his bestselling diet. It's just as effective as the original but with a seven-day eating plan you can lose weight at your own pace without giving up the foods you love. Follow the 7 steps from Monday to Sunday each... MSRP: Now: £3.13 Add to Cart Quick view sku: wW18430K William Clower / The French Don't Diet Plan (Hardback) Wouldn’t you rather savor a buttery croissant instead of inhaling an artificially flavored diet shake? Isn’t taking a relaxing stroll preferable to pounding out early morning miles on the treadmill? The French live this way, yet stay thin and... MSRP: Now: £4.02 Add to Cart Quick view sku: aA12313H Louise Tucker / An Introductory Guide to Massage (Coffee Table Book) An Introductory Guide to Massage is an essential textbook for all massage students and professionals. Clearly written and comprehensively illustrated, it is designed to provide a thorough introduction to massage techniques, essential background knowledge... MSRP: Now: £4.47 Add to Cart Quick view sku: aA5970K Josephine Fairley / Feel Fab Forever: The Anti-Ageing Health & Beauty Bible (Coffee Table Book) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £4.47 Add to Cart Quick view sku: aA5963K Judith Wills / Escape Fat Trap for Life (Coffee Table Book) Escape the Fat Trap for Life tells the truth about weight control and looking good - what really works, what so often doesn't, and most importantly why. Research shows faddy diets don t work - we need to get back in touch with our bodies and engage our... MSRP: Now: £4.47 Add to Cart Quick view sku: aA12242H Kym McConnell / Extreme Running (Coffee Table Book) Running is an inexpensive, practical, and convenient sport, but some take it to the limit. From cold-weather running in Alaska to the intense heat of the Sahara Marathon, athletes attempt to overcome the elements. Extremes of environment, route, and... MSRP: Now: £4.47 Add to Cart Quick view sku: aA12312H Silva Mehta / Yoga: The Iyengar Way: The New Definitive Guide to the Most Practised Form of Yoga (Coffee Table Book) A comprehensive, practical, and authoritative guide to the method developed by Iyengar. 100 key postures with detailed step-by-step instructions and photographs. This is our most recently published yoga book and has quickly become a backlist bestseller... MSRP: Now: £4.47 Add to Cart Quick view
Quick view sku: wW29494K WeightWatchers / Weight Watchers Mini Series: Meat-free Meals (Large Paperback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29477K Ben Carpenter / Fat Loss Habits (Large Paperback) From the bestselling author of Everything Fat Loss, Fat Loss Habits is a myth-busting, action-focused guide that will transform your relationship with food for good.Good habits are powerful. Repeated actions bring about change one step at... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29436K Jon Sandifer / Macrobiotics for Beginners (Large Paperback) How to Achieve Health and Vitality the Oriental Way The macrobiotic diet emphasizes harmony with nature through adherence to a diet consisting of whole grains, beans, vegetables and moderate amounts of seafood. This guide provides a comprehensive... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29320K Michael F. Roizen / Real Age (Large Paperback) Are You as Young as You Can Be? Although your chronological age is fixed, your biological age can be years younger or older than what your date of birth dictates. How we look after ourselves – our diet, our lifestyle, our stress levels – can... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29251K Alex Howard / Decode Your Fatigue (Large Paperback) A Clinically Proven 12-Step Plan to Increase Your Energy, Heal Your Body and Transform Your Life A practical guide to overcoming chronic fatigue, adrenaline fatigue syndrome and chronic low energy, by a renowned health expert.Get to the root cause of... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29143K Terry Laughlin / Triathlon Swimming Made Easy (Large Paperback) Triathlon Swimming Made Easy: The Total Immersion Way for Anyone to Master Open-Water Swimming Terry Laughlin A clear, practical guide to swimming freestyle better than you ever thought possible. Not only to swim well enough... MSRP: Now: £3.13 Add to Cart Quick view sku: aA7047K Patrick Holford / The Optimum Nutrition Cookbook (Coffee Table Book) Contrary to popular belief, healthy food does not need to be boring. In this invaluable cookbook, Patrick Holford, bestselling author of The Optimum Nutrition Bible, has teamed up with top cookery writer Judy Ridgway to create sumptuous and imaginative... MSRP: Now: £4.47 Add to Cart Quick view sku: aA6971K Wes Hobson / Swim, Bike, Run (Coffee Table Book) Gain a competitive edge with the new triathlon training manual from top professional triathlete Wes Hobson . Swim, Bike, Run contains all you need to know to be successful in triathlons of any length, from Sprint to Olympic to Ironman. With years of... MSRP: Now: £4.47 Add to Cart Quick view sku: wW28943K Hamlyn Publishing Group / Bikini Fit (Large Paperback) Walk on to the beach with confidence with this simple 4-week plan. Each week offers great advice on healthy eating, details the nutrients found in your food, and provides easy and effective step-by-step fat-burning and muscle toning exercises. Bikini Fit... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24958K Gary Taubes / The Case Against Sugar (Large Paperback) Gary Taubes investigates the history of nutritional science which, shaped by a handful of charismatic and misguided individuals, has for a hundred years denied the impact of sugar on our health. He exposes the powerful influence of the food industry... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24942K Alan Christianson / Metabolism Reset Diet (Large Paperback) Repair Your Liver, Stop Storing Fat and Lose Weight Naturally Dr. Alan Christianson, top naturopathic physician and bestselling author of The Adrenal Reset Diet, introduces a four-week cleanse that heals damage to the liver, helping readers unlock... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24919K Rick Gallop / The G.I. (Glycemic Index) Diet (Large Paperback) If you understand a traffic light, you’ll understand this powerfully effective low-glycemic diet. It’s the easiest, most satisfying eating plan possible. Both a New York Times and Wall Street Journal bestseller, here’s the book... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24700K Theodore Dumitru / Maximal Training - Ensuring Optimal Performance for Football Players of All Ages(Large Paperback) The title includes a theoretical explanation of 'maximal training', the author's particular approach to soccer training, and works through concepts such as 'the footballer's brain', dealing with player's emotions and the aspects that differentiate... MSRP: Now: £3.13 Add to Cart Quick view sku: wW36973H Mark Hyman / Eat Fat Get Thin (Large Paperback) Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health A revolutionary new diet program based on the latest science showing the importance of fat in weight loss and overall health, from New York Times #1 bestselling author For decades... MSRP: Now: £3.53 Add to Cart Quick view sku: wW24629K Karen Burke / Thin Thighs (Large Paperback) Exercises and Recipes for Trim, Toned Thighs Lose weight, reduce cellulite, and get the shapely legs you want, all with this proven program of easy-to-understand “Thigh Thinner” techniques. The road to success begins with Pressometrics, a... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24618K Enedino Smith / Simplified Guide To Anti Parkinson Disease Diet Cookbook (Large Paperback) For Novices And Dummies This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it,... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24438K Ann Louise Gittleman / The Fast Track Detox Diet (Large Paperback) For Overnight Weight loss, Improved Health and Vitality Do you spend your life feeling sluggish and overtired? Exhausted and unhealthy? Uncomfortably overweight? Do you want to feel energised and invigorated? Be healthier and happier? Lose weight... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24335K Bob Harper / The Skinny Rules (Large Paperback) THE LAST DIET BOOK YOU'LL EVER NEEDWith so much conflicting weight-loss advice out there to confuse your efforts, it's no wonder you haven't been successful losing weight and keeping it off. But with Bob Harper, superstar trainer and co-host of NBC's hit... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24158K Jim Karas / 7-day Energy Surge (Large Paperback) In this book, celebrity personal trainer Jim Karas will show you how you can achange your bad habits and get on the road to increasing your energy levels in just one week He offers a variety of strategies to prove that you "can "stop the downward slope... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24042K Anna Selby / The Top 100 Diet Secrets (Large Paperback) 100 Tried And Tested Ways To Lose Weight And Stay Slim Focusing on the best 100 foods, Anna Selby presents tried and tested ways to lose weight and stay slim. This book is second hand, and while you may not get the same... MSRP: Now: £3.13 Add to Cart Quick view sku: wW20429K Martin Katahn / The Low-Fat Good Food Cookbook (Large Paperback) For a Lifetime of Fabulous Food Do you love good food? Love to eat? Want the taste of great cooking without the fat or the worry of eating the wrong kinds of foods? Based on the principles of The T-Factor Diet , the book that has created a revolution in... MSRP: Now: £3.13 Add to Cart Quick view sku: wW20426K Pierre Dukan / Dukan Diet 2 - The 7 Steps (Large Paperback) Dr Dukan has created a new version of his bestselling diet. It's just as effective as the original but with a seven-day eating plan you can lose weight at your own pace without giving up the foods you love. Follow the 7 steps from Monday to Sunday each... MSRP: Now: £3.13 Add to Cart Quick view sku: wW18430K William Clower / The French Don't Diet Plan (Hardback) Wouldn’t you rather savor a buttery croissant instead of inhaling an artificially flavored diet shake? Isn’t taking a relaxing stroll preferable to pounding out early morning miles on the treadmill? The French live this way, yet stay thin and... MSRP: Now: £4.02 Add to Cart Quick view sku: aA12313H Louise Tucker / An Introductory Guide to Massage (Coffee Table Book) An Introductory Guide to Massage is an essential textbook for all massage students and professionals. Clearly written and comprehensively illustrated, it is designed to provide a thorough introduction to massage techniques, essential background knowledge... MSRP: Now: £4.47 Add to Cart Quick view sku: aA5970K Josephine Fairley / Feel Fab Forever: The Anti-Ageing Health & Beauty Bible (Coffee Table Book) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £4.47 Add to Cart Quick view sku: aA5963K Judith Wills / Escape Fat Trap for Life (Coffee Table Book) Escape the Fat Trap for Life tells the truth about weight control and looking good - what really works, what so often doesn't, and most importantly why. Research shows faddy diets don t work - we need to get back in touch with our bodies and engage our... MSRP: Now: £4.47 Add to Cart Quick view sku: aA12242H Kym McConnell / Extreme Running (Coffee Table Book) Running is an inexpensive, practical, and convenient sport, but some take it to the limit. From cold-weather running in Alaska to the intense heat of the Sahara Marathon, athletes attempt to overcome the elements. Extremes of environment, route, and... MSRP: Now: £4.47 Add to Cart Quick view sku: aA12312H Silva Mehta / Yoga: The Iyengar Way: The New Definitive Guide to the Most Practised Form of Yoga (Coffee Table Book) A comprehensive, practical, and authoritative guide to the method developed by Iyengar. 100 key postures with detailed step-by-step instructions and photographs. This is our most recently published yoga book and has quickly become a backlist bestseller... MSRP: Now: £4.47 Add to Cart Quick view
Quick view sku: wW29477K Ben Carpenter / Fat Loss Habits (Large Paperback) From the bestselling author of Everything Fat Loss, Fat Loss Habits is a myth-busting, action-focused guide that will transform your relationship with food for good.Good habits are powerful. Repeated actions bring about change one step at... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29436K Jon Sandifer / Macrobiotics for Beginners (Large Paperback) How to Achieve Health and Vitality the Oriental Way The macrobiotic diet emphasizes harmony with nature through adherence to a diet consisting of whole grains, beans, vegetables and moderate amounts of seafood. This guide provides a comprehensive... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29320K Michael F. Roizen / Real Age (Large Paperback) Are You as Young as You Can Be? Although your chronological age is fixed, your biological age can be years younger or older than what your date of birth dictates. How we look after ourselves – our diet, our lifestyle, our stress levels – can... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29251K Alex Howard / Decode Your Fatigue (Large Paperback) A Clinically Proven 12-Step Plan to Increase Your Energy, Heal Your Body and Transform Your Life A practical guide to overcoming chronic fatigue, adrenaline fatigue syndrome and chronic low energy, by a renowned health expert.Get to the root cause of... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29143K Terry Laughlin / Triathlon Swimming Made Easy (Large Paperback) Triathlon Swimming Made Easy: The Total Immersion Way for Anyone to Master Open-Water Swimming Terry Laughlin A clear, practical guide to swimming freestyle better than you ever thought possible. Not only to swim well enough... MSRP: Now: £3.13 Add to Cart Quick view sku: aA7047K Patrick Holford / The Optimum Nutrition Cookbook (Coffee Table Book) Contrary to popular belief, healthy food does not need to be boring. In this invaluable cookbook, Patrick Holford, bestselling author of The Optimum Nutrition Bible, has teamed up with top cookery writer Judy Ridgway to create sumptuous and imaginative... MSRP: Now: £4.47 Add to Cart Quick view sku: aA6971K Wes Hobson / Swim, Bike, Run (Coffee Table Book) Gain a competitive edge with the new triathlon training manual from top professional triathlete Wes Hobson . Swim, Bike, Run contains all you need to know to be successful in triathlons of any length, from Sprint to Olympic to Ironman. With years of... MSRP: Now: £4.47 Add to Cart Quick view sku: wW28943K Hamlyn Publishing Group / Bikini Fit (Large Paperback) Walk on to the beach with confidence with this simple 4-week plan. Each week offers great advice on healthy eating, details the nutrients found in your food, and provides easy and effective step-by-step fat-burning and muscle toning exercises. Bikini Fit... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24958K Gary Taubes / The Case Against Sugar (Large Paperback) Gary Taubes investigates the history of nutritional science which, shaped by a handful of charismatic and misguided individuals, has for a hundred years denied the impact of sugar on our health. He exposes the powerful influence of the food industry... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24942K Alan Christianson / Metabolism Reset Diet (Large Paperback) Repair Your Liver, Stop Storing Fat and Lose Weight Naturally Dr. Alan Christianson, top naturopathic physician and bestselling author of The Adrenal Reset Diet, introduces a four-week cleanse that heals damage to the liver, helping readers unlock... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24919K Rick Gallop / The G.I. (Glycemic Index) Diet (Large Paperback) If you understand a traffic light, you’ll understand this powerfully effective low-glycemic diet. It’s the easiest, most satisfying eating plan possible. Both a New York Times and Wall Street Journal bestseller, here’s the book... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24700K Theodore Dumitru / Maximal Training - Ensuring Optimal Performance for Football Players of All Ages(Large Paperback) The title includes a theoretical explanation of 'maximal training', the author's particular approach to soccer training, and works through concepts such as 'the footballer's brain', dealing with player's emotions and the aspects that differentiate... MSRP: Now: £3.13 Add to Cart Quick view sku: wW36973H Mark Hyman / Eat Fat Get Thin (Large Paperback) Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health A revolutionary new diet program based on the latest science showing the importance of fat in weight loss and overall health, from New York Times #1 bestselling author For decades... MSRP: Now: £3.53 Add to Cart Quick view sku: wW24629K Karen Burke / Thin Thighs (Large Paperback) Exercises and Recipes for Trim, Toned Thighs Lose weight, reduce cellulite, and get the shapely legs you want, all with this proven program of easy-to-understand “Thigh Thinner” techniques. The road to success begins with Pressometrics, a... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24618K Enedino Smith / Simplified Guide To Anti Parkinson Disease Diet Cookbook (Large Paperback) For Novices And Dummies This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it,... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24438K Ann Louise Gittleman / The Fast Track Detox Diet (Large Paperback) For Overnight Weight loss, Improved Health and Vitality Do you spend your life feeling sluggish and overtired? Exhausted and unhealthy? Uncomfortably overweight? Do you want to feel energised and invigorated? Be healthier and happier? Lose weight... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24335K Bob Harper / The Skinny Rules (Large Paperback) THE LAST DIET BOOK YOU'LL EVER NEEDWith so much conflicting weight-loss advice out there to confuse your efforts, it's no wonder you haven't been successful losing weight and keeping it off. But with Bob Harper, superstar trainer and co-host of NBC's hit... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24158K Jim Karas / 7-day Energy Surge (Large Paperback) In this book, celebrity personal trainer Jim Karas will show you how you can achange your bad habits and get on the road to increasing your energy levels in just one week He offers a variety of strategies to prove that you "can "stop the downward slope... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24042K Anna Selby / The Top 100 Diet Secrets (Large Paperback) 100 Tried And Tested Ways To Lose Weight And Stay Slim Focusing on the best 100 foods, Anna Selby presents tried and tested ways to lose weight and stay slim. This book is second hand, and while you may not get the same... MSRP: Now: £3.13 Add to Cart Quick view sku: wW20429K Martin Katahn / The Low-Fat Good Food Cookbook (Large Paperback) For a Lifetime of Fabulous Food Do you love good food? Love to eat? Want the taste of great cooking without the fat or the worry of eating the wrong kinds of foods? Based on the principles of The T-Factor Diet , the book that has created a revolution in... MSRP: Now: £3.13 Add to Cart Quick view sku: wW20426K Pierre Dukan / Dukan Diet 2 - The 7 Steps (Large Paperback) Dr Dukan has created a new version of his bestselling diet. It's just as effective as the original but with a seven-day eating plan you can lose weight at your own pace without giving up the foods you love. Follow the 7 steps from Monday to Sunday each... MSRP: Now: £3.13 Add to Cart Quick view sku: wW18430K William Clower / The French Don't Diet Plan (Hardback) Wouldn’t you rather savor a buttery croissant instead of inhaling an artificially flavored diet shake? Isn’t taking a relaxing stroll preferable to pounding out early morning miles on the treadmill? The French live this way, yet stay thin and... MSRP: Now: £4.02 Add to Cart Quick view sku: aA12313H Louise Tucker / An Introductory Guide to Massage (Coffee Table Book) An Introductory Guide to Massage is an essential textbook for all massage students and professionals. Clearly written and comprehensively illustrated, it is designed to provide a thorough introduction to massage techniques, essential background knowledge... MSRP: Now: £4.47 Add to Cart Quick view sku: aA5970K Josephine Fairley / Feel Fab Forever: The Anti-Ageing Health & Beauty Bible (Coffee Table Book) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £4.47 Add to Cart Quick view sku: aA5963K Judith Wills / Escape Fat Trap for Life (Coffee Table Book) Escape the Fat Trap for Life tells the truth about weight control and looking good - what really works, what so often doesn't, and most importantly why. Research shows faddy diets don t work - we need to get back in touch with our bodies and engage our... MSRP: Now: £4.47 Add to Cart Quick view sku: aA12242H Kym McConnell / Extreme Running (Coffee Table Book) Running is an inexpensive, practical, and convenient sport, but some take it to the limit. From cold-weather running in Alaska to the intense heat of the Sahara Marathon, athletes attempt to overcome the elements. Extremes of environment, route, and... MSRP: Now: £4.47 Add to Cart Quick view sku: aA12312H Silva Mehta / Yoga: The Iyengar Way: The New Definitive Guide to the Most Practised Form of Yoga (Coffee Table Book) A comprehensive, practical, and authoritative guide to the method developed by Iyengar. 100 key postures with detailed step-by-step instructions and photographs. This is our most recently published yoga book and has quickly become a backlist bestseller... MSRP: Now: £4.47 Add to Cart Quick view
Quick view sku: wW29436K Jon Sandifer / Macrobiotics for Beginners (Large Paperback) How to Achieve Health and Vitality the Oriental Way The macrobiotic diet emphasizes harmony with nature through adherence to a diet consisting of whole grains, beans, vegetables and moderate amounts of seafood. This guide provides a comprehensive... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29320K Michael F. Roizen / Real Age (Large Paperback) Are You as Young as You Can Be? Although your chronological age is fixed, your biological age can be years younger or older than what your date of birth dictates. How we look after ourselves – our diet, our lifestyle, our stress levels – can... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29251K Alex Howard / Decode Your Fatigue (Large Paperback) A Clinically Proven 12-Step Plan to Increase Your Energy, Heal Your Body and Transform Your Life A practical guide to overcoming chronic fatigue, adrenaline fatigue syndrome and chronic low energy, by a renowned health expert.Get to the root cause of... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29143K Terry Laughlin / Triathlon Swimming Made Easy (Large Paperback) Triathlon Swimming Made Easy: The Total Immersion Way for Anyone to Master Open-Water Swimming Terry Laughlin A clear, practical guide to swimming freestyle better than you ever thought possible. Not only to swim well enough... MSRP: Now: £3.13 Add to Cart Quick view sku: aA7047K Patrick Holford / The Optimum Nutrition Cookbook (Coffee Table Book) Contrary to popular belief, healthy food does not need to be boring. In this invaluable cookbook, Patrick Holford, bestselling author of The Optimum Nutrition Bible, has teamed up with top cookery writer Judy Ridgway to create sumptuous and imaginative... MSRP: Now: £4.47 Add to Cart Quick view sku: aA6971K Wes Hobson / Swim, Bike, Run (Coffee Table Book) Gain a competitive edge with the new triathlon training manual from top professional triathlete Wes Hobson . Swim, Bike, Run contains all you need to know to be successful in triathlons of any length, from Sprint to Olympic to Ironman. With years of... MSRP: Now: £4.47 Add to Cart Quick view sku: wW28943K Hamlyn Publishing Group / Bikini Fit (Large Paperback) Walk on to the beach with confidence with this simple 4-week plan. Each week offers great advice on healthy eating, details the nutrients found in your food, and provides easy and effective step-by-step fat-burning and muscle toning exercises. Bikini Fit... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24958K Gary Taubes / The Case Against Sugar (Large Paperback) Gary Taubes investigates the history of nutritional science which, shaped by a handful of charismatic and misguided individuals, has for a hundred years denied the impact of sugar on our health. He exposes the powerful influence of the food industry... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24942K Alan Christianson / Metabolism Reset Diet (Large Paperback) Repair Your Liver, Stop Storing Fat and Lose Weight Naturally Dr. Alan Christianson, top naturopathic physician and bestselling author of The Adrenal Reset Diet, introduces a four-week cleanse that heals damage to the liver, helping readers unlock... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24919K Rick Gallop / The G.I. (Glycemic Index) Diet (Large Paperback) If you understand a traffic light, you’ll understand this powerfully effective low-glycemic diet. It’s the easiest, most satisfying eating plan possible. Both a New York Times and Wall Street Journal bestseller, here’s the book... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24700K Theodore Dumitru / Maximal Training - Ensuring Optimal Performance for Football Players of All Ages(Large Paperback) The title includes a theoretical explanation of 'maximal training', the author's particular approach to soccer training, and works through concepts such as 'the footballer's brain', dealing with player's emotions and the aspects that differentiate... MSRP: Now: £3.13 Add to Cart Quick view sku: wW36973H Mark Hyman / Eat Fat Get Thin (Large Paperback) Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health A revolutionary new diet program based on the latest science showing the importance of fat in weight loss and overall health, from New York Times #1 bestselling author For decades... MSRP: Now: £3.53 Add to Cart Quick view sku: wW24629K Karen Burke / Thin Thighs (Large Paperback) Exercises and Recipes for Trim, Toned Thighs Lose weight, reduce cellulite, and get the shapely legs you want, all with this proven program of easy-to-understand “Thigh Thinner” techniques. The road to success begins with Pressometrics, a... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24618K Enedino Smith / Simplified Guide To Anti Parkinson Disease Diet Cookbook (Large Paperback) For Novices And Dummies This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it,... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24438K Ann Louise Gittleman / The Fast Track Detox Diet (Large Paperback) For Overnight Weight loss, Improved Health and Vitality Do you spend your life feeling sluggish and overtired? Exhausted and unhealthy? Uncomfortably overweight? Do you want to feel energised and invigorated? Be healthier and happier? Lose weight... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24335K Bob Harper / The Skinny Rules (Large Paperback) THE LAST DIET BOOK YOU'LL EVER NEEDWith so much conflicting weight-loss advice out there to confuse your efforts, it's no wonder you haven't been successful losing weight and keeping it off. But with Bob Harper, superstar trainer and co-host of NBC's hit... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24158K Jim Karas / 7-day Energy Surge (Large Paperback) In this book, celebrity personal trainer Jim Karas will show you how you can achange your bad habits and get on the road to increasing your energy levels in just one week He offers a variety of strategies to prove that you "can "stop the downward slope... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24042K Anna Selby / The Top 100 Diet Secrets (Large Paperback) 100 Tried And Tested Ways To Lose Weight And Stay Slim Focusing on the best 100 foods, Anna Selby presents tried and tested ways to lose weight and stay slim. This book is second hand, and while you may not get the same... MSRP: Now: £3.13 Add to Cart Quick view sku: wW20429K Martin Katahn / The Low-Fat Good Food Cookbook (Large Paperback) For a Lifetime of Fabulous Food Do you love good food? Love to eat? Want the taste of great cooking without the fat or the worry of eating the wrong kinds of foods? Based on the principles of The T-Factor Diet , the book that has created a revolution in... MSRP: Now: £3.13 Add to Cart Quick view sku: wW20426K Pierre Dukan / Dukan Diet 2 - The 7 Steps (Large Paperback) Dr Dukan has created a new version of his bestselling diet. It's just as effective as the original but with a seven-day eating plan you can lose weight at your own pace without giving up the foods you love. Follow the 7 steps from Monday to Sunday each... MSRP: Now: £3.13 Add to Cart Quick view sku: wW18430K William Clower / The French Don't Diet Plan (Hardback) Wouldn’t you rather savor a buttery croissant instead of inhaling an artificially flavored diet shake? Isn’t taking a relaxing stroll preferable to pounding out early morning miles on the treadmill? The French live this way, yet stay thin and... MSRP: Now: £4.02 Add to Cart Quick view sku: aA12313H Louise Tucker / An Introductory Guide to Massage (Coffee Table Book) An Introductory Guide to Massage is an essential textbook for all massage students and professionals. Clearly written and comprehensively illustrated, it is designed to provide a thorough introduction to massage techniques, essential background knowledge... MSRP: Now: £4.47 Add to Cart Quick view sku: aA5970K Josephine Fairley / Feel Fab Forever: The Anti-Ageing Health & Beauty Bible (Coffee Table Book) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £4.47 Add to Cart Quick view sku: aA5963K Judith Wills / Escape Fat Trap for Life (Coffee Table Book) Escape the Fat Trap for Life tells the truth about weight control and looking good - what really works, what so often doesn't, and most importantly why. Research shows faddy diets don t work - we need to get back in touch with our bodies and engage our... MSRP: Now: £4.47 Add to Cart Quick view sku: aA12242H Kym McConnell / Extreme Running (Coffee Table Book) Running is an inexpensive, practical, and convenient sport, but some take it to the limit. From cold-weather running in Alaska to the intense heat of the Sahara Marathon, athletes attempt to overcome the elements. Extremes of environment, route, and... MSRP: Now: £4.47 Add to Cart Quick view sku: aA12312H Silva Mehta / Yoga: The Iyengar Way: The New Definitive Guide to the Most Practised Form of Yoga (Coffee Table Book) A comprehensive, practical, and authoritative guide to the method developed by Iyengar. 100 key postures with detailed step-by-step instructions and photographs. This is our most recently published yoga book and has quickly become a backlist bestseller... MSRP: Now: £4.47 Add to Cart Quick view
Quick view sku: wW29320K Michael F. Roizen / Real Age (Large Paperback) Are You as Young as You Can Be? Although your chronological age is fixed, your biological age can be years younger or older than what your date of birth dictates. How we look after ourselves – our diet, our lifestyle, our stress levels – can... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29251K Alex Howard / Decode Your Fatigue (Large Paperback) A Clinically Proven 12-Step Plan to Increase Your Energy, Heal Your Body and Transform Your Life A practical guide to overcoming chronic fatigue, adrenaline fatigue syndrome and chronic low energy, by a renowned health expert.Get to the root cause of... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29143K Terry Laughlin / Triathlon Swimming Made Easy (Large Paperback) Triathlon Swimming Made Easy: The Total Immersion Way for Anyone to Master Open-Water Swimming Terry Laughlin A clear, practical guide to swimming freestyle better than you ever thought possible. Not only to swim well enough... MSRP: Now: £3.13 Add to Cart Quick view sku: aA7047K Patrick Holford / The Optimum Nutrition Cookbook (Coffee Table Book) Contrary to popular belief, healthy food does not need to be boring. In this invaluable cookbook, Patrick Holford, bestselling author of The Optimum Nutrition Bible, has teamed up with top cookery writer Judy Ridgway to create sumptuous and imaginative... MSRP: Now: £4.47 Add to Cart Quick view sku: aA6971K Wes Hobson / Swim, Bike, Run (Coffee Table Book) Gain a competitive edge with the new triathlon training manual from top professional triathlete Wes Hobson . Swim, Bike, Run contains all you need to know to be successful in triathlons of any length, from Sprint to Olympic to Ironman. With years of... MSRP: Now: £4.47 Add to Cart Quick view sku: wW28943K Hamlyn Publishing Group / Bikini Fit (Large Paperback) Walk on to the beach with confidence with this simple 4-week plan. Each week offers great advice on healthy eating, details the nutrients found in your food, and provides easy and effective step-by-step fat-burning and muscle toning exercises. Bikini Fit... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24958K Gary Taubes / The Case Against Sugar (Large Paperback) Gary Taubes investigates the history of nutritional science which, shaped by a handful of charismatic and misguided individuals, has for a hundred years denied the impact of sugar on our health. He exposes the powerful influence of the food industry... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24942K Alan Christianson / Metabolism Reset Diet (Large Paperback) Repair Your Liver, Stop Storing Fat and Lose Weight Naturally Dr. Alan Christianson, top naturopathic physician and bestselling author of The Adrenal Reset Diet, introduces a four-week cleanse that heals damage to the liver, helping readers unlock... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24919K Rick Gallop / The G.I. (Glycemic Index) Diet (Large Paperback) If you understand a traffic light, you’ll understand this powerfully effective low-glycemic diet. It’s the easiest, most satisfying eating plan possible. Both a New York Times and Wall Street Journal bestseller, here’s the book... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24700K Theodore Dumitru / Maximal Training - Ensuring Optimal Performance for Football Players of All Ages(Large Paperback) The title includes a theoretical explanation of 'maximal training', the author's particular approach to soccer training, and works through concepts such as 'the footballer's brain', dealing with player's emotions and the aspects that differentiate... MSRP: Now: £3.13 Add to Cart Quick view sku: wW36973H Mark Hyman / Eat Fat Get Thin (Large Paperback) Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health A revolutionary new diet program based on the latest science showing the importance of fat in weight loss and overall health, from New York Times #1 bestselling author For decades... MSRP: Now: £3.53 Add to Cart Quick view sku: wW24629K Karen Burke / Thin Thighs (Large Paperback) Exercises and Recipes for Trim, Toned Thighs Lose weight, reduce cellulite, and get the shapely legs you want, all with this proven program of easy-to-understand “Thigh Thinner” techniques. The road to success begins with Pressometrics, a... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24618K Enedino Smith / Simplified Guide To Anti Parkinson Disease Diet Cookbook (Large Paperback) For Novices And Dummies This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it,... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24438K Ann Louise Gittleman / The Fast Track Detox Diet (Large Paperback) For Overnight Weight loss, Improved Health and Vitality Do you spend your life feeling sluggish and overtired? Exhausted and unhealthy? Uncomfortably overweight? Do you want to feel energised and invigorated? Be healthier and happier? Lose weight... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24335K Bob Harper / The Skinny Rules (Large Paperback) THE LAST DIET BOOK YOU'LL EVER NEEDWith so much conflicting weight-loss advice out there to confuse your efforts, it's no wonder you haven't been successful losing weight and keeping it off. But with Bob Harper, superstar trainer and co-host of NBC's hit... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24158K Jim Karas / 7-day Energy Surge (Large Paperback) In this book, celebrity personal trainer Jim Karas will show you how you can achange your bad habits and get on the road to increasing your energy levels in just one week He offers a variety of strategies to prove that you "can "stop the downward slope... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24042K Anna Selby / The Top 100 Diet Secrets (Large Paperback) 100 Tried And Tested Ways To Lose Weight And Stay Slim Focusing on the best 100 foods, Anna Selby presents tried and tested ways to lose weight and stay slim. This book is second hand, and while you may not get the same... MSRP: Now: £3.13 Add to Cart Quick view sku: wW20429K Martin Katahn / The Low-Fat Good Food Cookbook (Large Paperback) For a Lifetime of Fabulous Food Do you love good food? Love to eat? Want the taste of great cooking without the fat or the worry of eating the wrong kinds of foods? Based on the principles of The T-Factor Diet , the book that has created a revolution in... MSRP: Now: £3.13 Add to Cart Quick view sku: wW20426K Pierre Dukan / Dukan Diet 2 - The 7 Steps (Large Paperback) Dr Dukan has created a new version of his bestselling diet. It's just as effective as the original but with a seven-day eating plan you can lose weight at your own pace without giving up the foods you love. Follow the 7 steps from Monday to Sunday each... MSRP: Now: £3.13 Add to Cart Quick view sku: wW18430K William Clower / The French Don't Diet Plan (Hardback) Wouldn’t you rather savor a buttery croissant instead of inhaling an artificially flavored diet shake? Isn’t taking a relaxing stroll preferable to pounding out early morning miles on the treadmill? The French live this way, yet stay thin and... MSRP: Now: £4.02 Add to Cart Quick view sku: aA12313H Louise Tucker / An Introductory Guide to Massage (Coffee Table Book) An Introductory Guide to Massage is an essential textbook for all massage students and professionals. Clearly written and comprehensively illustrated, it is designed to provide a thorough introduction to massage techniques, essential background knowledge... MSRP: Now: £4.47 Add to Cart Quick view sku: aA5970K Josephine Fairley / Feel Fab Forever: The Anti-Ageing Health & Beauty Bible (Coffee Table Book) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £4.47 Add to Cart Quick view sku: aA5963K Judith Wills / Escape Fat Trap for Life (Coffee Table Book) Escape the Fat Trap for Life tells the truth about weight control and looking good - what really works, what so often doesn't, and most importantly why. Research shows faddy diets don t work - we need to get back in touch with our bodies and engage our... MSRP: Now: £4.47 Add to Cart Quick view sku: aA12242H Kym McConnell / Extreme Running (Coffee Table Book) Running is an inexpensive, practical, and convenient sport, but some take it to the limit. From cold-weather running in Alaska to the intense heat of the Sahara Marathon, athletes attempt to overcome the elements. Extremes of environment, route, and... MSRP: Now: £4.47 Add to Cart Quick view sku: aA12312H Silva Mehta / Yoga: The Iyengar Way: The New Definitive Guide to the Most Practised Form of Yoga (Coffee Table Book) A comprehensive, practical, and authoritative guide to the method developed by Iyengar. 100 key postures with detailed step-by-step instructions and photographs. This is our most recently published yoga book and has quickly become a backlist bestseller... MSRP: Now: £4.47 Add to Cart Quick view
Quick view sku: wW29251K Alex Howard / Decode Your Fatigue (Large Paperback) A Clinically Proven 12-Step Plan to Increase Your Energy, Heal Your Body and Transform Your Life A practical guide to overcoming chronic fatigue, adrenaline fatigue syndrome and chronic low energy, by a renowned health expert.Get to the root cause of... MSRP: Now: £3.13 Add to Cart Quick view sku: wW29143K Terry Laughlin / Triathlon Swimming Made Easy (Large Paperback) Triathlon Swimming Made Easy: The Total Immersion Way for Anyone to Master Open-Water Swimming Terry Laughlin A clear, practical guide to swimming freestyle better than you ever thought possible. Not only to swim well enough... MSRP: Now: £3.13 Add to Cart Quick view sku: aA7047K Patrick Holford / The Optimum Nutrition Cookbook (Coffee Table Book) Contrary to popular belief, healthy food does not need to be boring. In this invaluable cookbook, Patrick Holford, bestselling author of The Optimum Nutrition Bible, has teamed up with top cookery writer Judy Ridgway to create sumptuous and imaginative... MSRP: Now: £4.47 Add to Cart Quick view sku: aA6971K Wes Hobson / Swim, Bike, Run (Coffee Table Book) Gain a competitive edge with the new triathlon training manual from top professional triathlete Wes Hobson . Swim, Bike, Run contains all you need to know to be successful in triathlons of any length, from Sprint to Olympic to Ironman. With years of... MSRP: Now: £4.47 Add to Cart Quick view sku: wW28943K Hamlyn Publishing Group / Bikini Fit (Large Paperback) Walk on to the beach with confidence with this simple 4-week plan. Each week offers great advice on healthy eating, details the nutrients found in your food, and provides easy and effective step-by-step fat-burning and muscle toning exercises. Bikini Fit... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24958K Gary Taubes / The Case Against Sugar (Large Paperback) Gary Taubes investigates the history of nutritional science which, shaped by a handful of charismatic and misguided individuals, has for a hundred years denied the impact of sugar on our health. He exposes the powerful influence of the food industry... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24942K Alan Christianson / Metabolism Reset Diet (Large Paperback) Repair Your Liver, Stop Storing Fat and Lose Weight Naturally Dr. Alan Christianson, top naturopathic physician and bestselling author of The Adrenal Reset Diet, introduces a four-week cleanse that heals damage to the liver, helping readers unlock... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24919K Rick Gallop / The G.I. (Glycemic Index) Diet (Large Paperback) If you understand a traffic light, you’ll understand this powerfully effective low-glycemic diet. It’s the easiest, most satisfying eating plan possible. Both a New York Times and Wall Street Journal bestseller, here’s the book... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24700K Theodore Dumitru / Maximal Training - Ensuring Optimal Performance for Football Players of All Ages(Large Paperback) The title includes a theoretical explanation of 'maximal training', the author's particular approach to soccer training, and works through concepts such as 'the footballer's brain', dealing with player's emotions and the aspects that differentiate... MSRP: Now: £3.13 Add to Cart Quick view sku: wW36973H Mark Hyman / Eat Fat Get Thin (Large Paperback) Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health A revolutionary new diet program based on the latest science showing the importance of fat in weight loss and overall health, from New York Times #1 bestselling author For decades... MSRP: Now: £3.53 Add to Cart Quick view sku: wW24629K Karen Burke / Thin Thighs (Large Paperback) Exercises and Recipes for Trim, Toned Thighs Lose weight, reduce cellulite, and get the shapely legs you want, all with this proven program of easy-to-understand “Thigh Thinner” techniques. The road to success begins with Pressometrics, a... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24618K Enedino Smith / Simplified Guide To Anti Parkinson Disease Diet Cookbook (Large Paperback) For Novices And Dummies This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it,... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24438K Ann Louise Gittleman / The Fast Track Detox Diet (Large Paperback) For Overnight Weight loss, Improved Health and Vitality Do you spend your life feeling sluggish and overtired? Exhausted and unhealthy? Uncomfortably overweight? Do you want to feel energised and invigorated? Be healthier and happier? Lose weight... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24335K Bob Harper / The Skinny Rules (Large Paperback) THE LAST DIET BOOK YOU'LL EVER NEEDWith so much conflicting weight-loss advice out there to confuse your efforts, it's no wonder you haven't been successful losing weight and keeping it off. But with Bob Harper, superstar trainer and co-host of NBC's hit... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24158K Jim Karas / 7-day Energy Surge (Large Paperback) In this book, celebrity personal trainer Jim Karas will show you how you can achange your bad habits and get on the road to increasing your energy levels in just one week He offers a variety of strategies to prove that you "can "stop the downward slope... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24042K Anna Selby / The Top 100 Diet Secrets (Large Paperback) 100 Tried And Tested Ways To Lose Weight And Stay Slim Focusing on the best 100 foods, Anna Selby presents tried and tested ways to lose weight and stay slim. This book is second hand, and while you may not get the same... MSRP: Now: £3.13 Add to Cart Quick view sku: wW20429K Martin Katahn / The Low-Fat Good Food Cookbook (Large Paperback) For a Lifetime of Fabulous Food Do you love good food? Love to eat? Want the taste of great cooking without the fat or the worry of eating the wrong kinds of foods? Based on the principles of The T-Factor Diet , the book that has created a revolution in... MSRP: Now: £3.13 Add to Cart Quick view sku: wW20426K Pierre Dukan / Dukan Diet 2 - The 7 Steps (Large Paperback) Dr Dukan has created a new version of his bestselling diet. It's just as effective as the original but with a seven-day eating plan you can lose weight at your own pace without giving up the foods you love. Follow the 7 steps from Monday to Sunday each... MSRP: Now: £3.13 Add to Cart Quick view sku: wW18430K William Clower / The French Don't Diet Plan (Hardback) Wouldn’t you rather savor a buttery croissant instead of inhaling an artificially flavored diet shake? Isn’t taking a relaxing stroll preferable to pounding out early morning miles on the treadmill? The French live this way, yet stay thin and... MSRP: Now: £4.02 Add to Cart Quick view sku: aA12313H Louise Tucker / An Introductory Guide to Massage (Coffee Table Book) An Introductory Guide to Massage is an essential textbook for all massage students and professionals. Clearly written and comprehensively illustrated, it is designed to provide a thorough introduction to massage techniques, essential background knowledge... MSRP: Now: £4.47 Add to Cart Quick view sku: aA5970K Josephine Fairley / Feel Fab Forever: The Anti-Ageing Health & Beauty Bible (Coffee Table Book) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £4.47 Add to Cart Quick view sku: aA5963K Judith Wills / Escape Fat Trap for Life (Coffee Table Book) Escape the Fat Trap for Life tells the truth about weight control and looking good - what really works, what so often doesn't, and most importantly why. Research shows faddy diets don t work - we need to get back in touch with our bodies and engage our... MSRP: Now: £4.47 Add to Cart Quick view sku: aA12242H Kym McConnell / Extreme Running (Coffee Table Book) Running is an inexpensive, practical, and convenient sport, but some take it to the limit. From cold-weather running in Alaska to the intense heat of the Sahara Marathon, athletes attempt to overcome the elements. Extremes of environment, route, and... MSRP: Now: £4.47 Add to Cart Quick view sku: aA12312H Silva Mehta / Yoga: The Iyengar Way: The New Definitive Guide to the Most Practised Form of Yoga (Coffee Table Book) A comprehensive, practical, and authoritative guide to the method developed by Iyengar. 100 key postures with detailed step-by-step instructions and photographs. This is our most recently published yoga book and has quickly become a backlist bestseller... MSRP: Now: £4.47 Add to Cart Quick view
Quick view sku: wW29143K Terry Laughlin / Triathlon Swimming Made Easy (Large Paperback) Triathlon Swimming Made Easy: The Total Immersion Way for Anyone to Master Open-Water Swimming Terry Laughlin A clear, practical guide to swimming freestyle better than you ever thought possible. Not only to swim well enough... MSRP: Now: £3.13 Add to Cart Quick view sku: aA7047K Patrick Holford / The Optimum Nutrition Cookbook (Coffee Table Book) Contrary to popular belief, healthy food does not need to be boring. In this invaluable cookbook, Patrick Holford, bestselling author of The Optimum Nutrition Bible, has teamed up with top cookery writer Judy Ridgway to create sumptuous and imaginative... MSRP: Now: £4.47 Add to Cart Quick view sku: aA6971K Wes Hobson / Swim, Bike, Run (Coffee Table Book) Gain a competitive edge with the new triathlon training manual from top professional triathlete Wes Hobson . Swim, Bike, Run contains all you need to know to be successful in triathlons of any length, from Sprint to Olympic to Ironman. With years of... MSRP: Now: £4.47 Add to Cart Quick view sku: wW28943K Hamlyn Publishing Group / Bikini Fit (Large Paperback) Walk on to the beach with confidence with this simple 4-week plan. Each week offers great advice on healthy eating, details the nutrients found in your food, and provides easy and effective step-by-step fat-burning and muscle toning exercises. Bikini Fit... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24958K Gary Taubes / The Case Against Sugar (Large Paperback) Gary Taubes investigates the history of nutritional science which, shaped by a handful of charismatic and misguided individuals, has for a hundred years denied the impact of sugar on our health. He exposes the powerful influence of the food industry... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24942K Alan Christianson / Metabolism Reset Diet (Large Paperback) Repair Your Liver, Stop Storing Fat and Lose Weight Naturally Dr. Alan Christianson, top naturopathic physician and bestselling author of The Adrenal Reset Diet, introduces a four-week cleanse that heals damage to the liver, helping readers unlock... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24919K Rick Gallop / The G.I. (Glycemic Index) Diet (Large Paperback) If you understand a traffic light, you’ll understand this powerfully effective low-glycemic diet. It’s the easiest, most satisfying eating plan possible. Both a New York Times and Wall Street Journal bestseller, here’s the book... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24700K Theodore Dumitru / Maximal Training - Ensuring Optimal Performance for Football Players of All Ages(Large Paperback) The title includes a theoretical explanation of 'maximal training', the author's particular approach to soccer training, and works through concepts such as 'the footballer's brain', dealing with player's emotions and the aspects that differentiate... MSRP: Now: £3.13 Add to Cart Quick view sku: wW36973H Mark Hyman / Eat Fat Get Thin (Large Paperback) Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health A revolutionary new diet program based on the latest science showing the importance of fat in weight loss and overall health, from New York Times #1 bestselling author For decades... MSRP: Now: £3.53 Add to Cart Quick view sku: wW24629K Karen Burke / Thin Thighs (Large Paperback) Exercises and Recipes for Trim, Toned Thighs Lose weight, reduce cellulite, and get the shapely legs you want, all with this proven program of easy-to-understand “Thigh Thinner” techniques. The road to success begins with Pressometrics, a... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24618K Enedino Smith / Simplified Guide To Anti Parkinson Disease Diet Cookbook (Large Paperback) For Novices And Dummies This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it,... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24438K Ann Louise Gittleman / The Fast Track Detox Diet (Large Paperback) For Overnight Weight loss, Improved Health and Vitality Do you spend your life feeling sluggish and overtired? Exhausted and unhealthy? Uncomfortably overweight? Do you want to feel energised and invigorated? Be healthier and happier? Lose weight... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24335K Bob Harper / The Skinny Rules (Large Paperback) THE LAST DIET BOOK YOU'LL EVER NEEDWith so much conflicting weight-loss advice out there to confuse your efforts, it's no wonder you haven't been successful losing weight and keeping it off. But with Bob Harper, superstar trainer and co-host of NBC's hit... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24158K Jim Karas / 7-day Energy Surge (Large Paperback) In this book, celebrity personal trainer Jim Karas will show you how you can achange your bad habits and get on the road to increasing your energy levels in just one week He offers a variety of strategies to prove that you "can "stop the downward slope... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24042K Anna Selby / The Top 100 Diet Secrets (Large Paperback) 100 Tried And Tested Ways To Lose Weight And Stay Slim Focusing on the best 100 foods, Anna Selby presents tried and tested ways to lose weight and stay slim. This book is second hand, and while you may not get the same... MSRP: Now: £3.13 Add to Cart Quick view sku: wW20429K Martin Katahn / The Low-Fat Good Food Cookbook (Large Paperback) For a Lifetime of Fabulous Food Do you love good food? Love to eat? Want the taste of great cooking without the fat or the worry of eating the wrong kinds of foods? Based on the principles of The T-Factor Diet , the book that has created a revolution in... MSRP: Now: £3.13 Add to Cart Quick view sku: wW20426K Pierre Dukan / Dukan Diet 2 - The 7 Steps (Large Paperback) Dr Dukan has created a new version of his bestselling diet. It's just as effective as the original but with a seven-day eating plan you can lose weight at your own pace without giving up the foods you love. Follow the 7 steps from Monday to Sunday each... MSRP: Now: £3.13 Add to Cart Quick view sku: wW18430K William Clower / The French Don't Diet Plan (Hardback) Wouldn’t you rather savor a buttery croissant instead of inhaling an artificially flavored diet shake? Isn’t taking a relaxing stroll preferable to pounding out early morning miles on the treadmill? The French live this way, yet stay thin and... MSRP: Now: £4.02 Add to Cart Quick view sku: aA12313H Louise Tucker / An Introductory Guide to Massage (Coffee Table Book) An Introductory Guide to Massage is an essential textbook for all massage students and professionals. Clearly written and comprehensively illustrated, it is designed to provide a thorough introduction to massage techniques, essential background knowledge... MSRP: Now: £4.47 Add to Cart Quick view sku: aA5970K Josephine Fairley / Feel Fab Forever: The Anti-Ageing Health & Beauty Bible (Coffee Table Book) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £4.47 Add to Cart Quick view sku: aA5963K Judith Wills / Escape Fat Trap for Life (Coffee Table Book) Escape the Fat Trap for Life tells the truth about weight control and looking good - what really works, what so often doesn't, and most importantly why. Research shows faddy diets don t work - we need to get back in touch with our bodies and engage our... MSRP: Now: £4.47 Add to Cart Quick view sku: aA12242H Kym McConnell / Extreme Running (Coffee Table Book) Running is an inexpensive, practical, and convenient sport, but some take it to the limit. From cold-weather running in Alaska to the intense heat of the Sahara Marathon, athletes attempt to overcome the elements. Extremes of environment, route, and... MSRP: Now: £4.47 Add to Cart Quick view sku: aA12312H Silva Mehta / Yoga: The Iyengar Way: The New Definitive Guide to the Most Practised Form of Yoga (Coffee Table Book) A comprehensive, practical, and authoritative guide to the method developed by Iyengar. 100 key postures with detailed step-by-step instructions and photographs. This is our most recently published yoga book and has quickly become a backlist bestseller... MSRP: Now: £4.47 Add to Cart Quick view
Quick view sku: aA7047K Patrick Holford / The Optimum Nutrition Cookbook (Coffee Table Book) Contrary to popular belief, healthy food does not need to be boring. In this invaluable cookbook, Patrick Holford, bestselling author of The Optimum Nutrition Bible, has teamed up with top cookery writer Judy Ridgway to create sumptuous and imaginative... MSRP: Now: £4.47 Add to Cart Quick view sku: aA6971K Wes Hobson / Swim, Bike, Run (Coffee Table Book) Gain a competitive edge with the new triathlon training manual from top professional triathlete Wes Hobson . Swim, Bike, Run contains all you need to know to be successful in triathlons of any length, from Sprint to Olympic to Ironman. With years of... MSRP: Now: £4.47 Add to Cart Quick view sku: wW28943K Hamlyn Publishing Group / Bikini Fit (Large Paperback) Walk on to the beach with confidence with this simple 4-week plan. Each week offers great advice on healthy eating, details the nutrients found in your food, and provides easy and effective step-by-step fat-burning and muscle toning exercises. Bikini Fit... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24958K Gary Taubes / The Case Against Sugar (Large Paperback) Gary Taubes investigates the history of nutritional science which, shaped by a handful of charismatic and misguided individuals, has for a hundred years denied the impact of sugar on our health. He exposes the powerful influence of the food industry... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24942K Alan Christianson / Metabolism Reset Diet (Large Paperback) Repair Your Liver, Stop Storing Fat and Lose Weight Naturally Dr. Alan Christianson, top naturopathic physician and bestselling author of The Adrenal Reset Diet, introduces a four-week cleanse that heals damage to the liver, helping readers unlock... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24919K Rick Gallop / The G.I. (Glycemic Index) Diet (Large Paperback) If you understand a traffic light, you’ll understand this powerfully effective low-glycemic diet. It’s the easiest, most satisfying eating plan possible. Both a New York Times and Wall Street Journal bestseller, here’s the book... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24700K Theodore Dumitru / Maximal Training - Ensuring Optimal Performance for Football Players of All Ages(Large Paperback) The title includes a theoretical explanation of 'maximal training', the author's particular approach to soccer training, and works through concepts such as 'the footballer's brain', dealing with player's emotions and the aspects that differentiate... MSRP: Now: £3.13 Add to Cart Quick view sku: wW36973H Mark Hyman / Eat Fat Get Thin (Large Paperback) Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health A revolutionary new diet program based on the latest science showing the importance of fat in weight loss and overall health, from New York Times #1 bestselling author For decades... MSRP: Now: £3.53 Add to Cart Quick view sku: wW24629K Karen Burke / Thin Thighs (Large Paperback) Exercises and Recipes for Trim, Toned Thighs Lose weight, reduce cellulite, and get the shapely legs you want, all with this proven program of easy-to-understand “Thigh Thinner” techniques. The road to success begins with Pressometrics, a... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24618K Enedino Smith / Simplified Guide To Anti Parkinson Disease Diet Cookbook (Large Paperback) For Novices And Dummies This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it,... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24438K Ann Louise Gittleman / The Fast Track Detox Diet (Large Paperback) For Overnight Weight loss, Improved Health and Vitality Do you spend your life feeling sluggish and overtired? Exhausted and unhealthy? Uncomfortably overweight? Do you want to feel energised and invigorated? Be healthier and happier? Lose weight... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24335K Bob Harper / The Skinny Rules (Large Paperback) THE LAST DIET BOOK YOU'LL EVER NEEDWith so much conflicting weight-loss advice out there to confuse your efforts, it's no wonder you haven't been successful losing weight and keeping it off. But with Bob Harper, superstar trainer and co-host of NBC's hit... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24158K Jim Karas / 7-day Energy Surge (Large Paperback) In this book, celebrity personal trainer Jim Karas will show you how you can achange your bad habits and get on the road to increasing your energy levels in just one week He offers a variety of strategies to prove that you "can "stop the downward slope... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24042K Anna Selby / The Top 100 Diet Secrets (Large Paperback) 100 Tried And Tested Ways To Lose Weight And Stay Slim Focusing on the best 100 foods, Anna Selby presents tried and tested ways to lose weight and stay slim. This book is second hand, and while you may not get the same... MSRP: Now: £3.13 Add to Cart Quick view sku: wW20429K Martin Katahn / The Low-Fat Good Food Cookbook (Large Paperback) For a Lifetime of Fabulous Food Do you love good food? Love to eat? Want the taste of great cooking without the fat or the worry of eating the wrong kinds of foods? Based on the principles of The T-Factor Diet , the book that has created a revolution in... MSRP: Now: £3.13 Add to Cart Quick view sku: wW20426K Pierre Dukan / Dukan Diet 2 - The 7 Steps (Large Paperback) Dr Dukan has created a new version of his bestselling diet. It's just as effective as the original but with a seven-day eating plan you can lose weight at your own pace without giving up the foods you love. Follow the 7 steps from Monday to Sunday each... MSRP: Now: £3.13 Add to Cart Quick view sku: wW18430K William Clower / The French Don't Diet Plan (Hardback) Wouldn’t you rather savor a buttery croissant instead of inhaling an artificially flavored diet shake? Isn’t taking a relaxing stroll preferable to pounding out early morning miles on the treadmill? The French live this way, yet stay thin and... MSRP: Now: £4.02 Add to Cart Quick view sku: aA12313H Louise Tucker / An Introductory Guide to Massage (Coffee Table Book) An Introductory Guide to Massage is an essential textbook for all massage students and professionals. Clearly written and comprehensively illustrated, it is designed to provide a thorough introduction to massage techniques, essential background knowledge... MSRP: Now: £4.47 Add to Cart Quick view sku: aA5970K Josephine Fairley / Feel Fab Forever: The Anti-Ageing Health & Beauty Bible (Coffee Table Book) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £4.47 Add to Cart Quick view sku: aA5963K Judith Wills / Escape Fat Trap for Life (Coffee Table Book) Escape the Fat Trap for Life tells the truth about weight control and looking good - what really works, what so often doesn't, and most importantly why. Research shows faddy diets don t work - we need to get back in touch with our bodies and engage our... MSRP: Now: £4.47 Add to Cart Quick view sku: aA12242H Kym McConnell / Extreme Running (Coffee Table Book) Running is an inexpensive, practical, and convenient sport, but some take it to the limit. From cold-weather running in Alaska to the intense heat of the Sahara Marathon, athletes attempt to overcome the elements. Extremes of environment, route, and... MSRP: Now: £4.47 Add to Cart Quick view sku: aA12312H Silva Mehta / Yoga: The Iyengar Way: The New Definitive Guide to the Most Practised Form of Yoga (Coffee Table Book) A comprehensive, practical, and authoritative guide to the method developed by Iyengar. 100 key postures with detailed step-by-step instructions and photographs. This is our most recently published yoga book and has quickly become a backlist bestseller... MSRP: Now: £4.47 Add to Cart Quick view
Quick view sku: aA6971K Wes Hobson / Swim, Bike, Run (Coffee Table Book) Gain a competitive edge with the new triathlon training manual from top professional triathlete Wes Hobson . Swim, Bike, Run contains all you need to know to be successful in triathlons of any length, from Sprint to Olympic to Ironman. With years of... MSRP: Now: £4.47 Add to Cart Quick view sku: wW28943K Hamlyn Publishing Group / Bikini Fit (Large Paperback) Walk on to the beach with confidence with this simple 4-week plan. Each week offers great advice on healthy eating, details the nutrients found in your food, and provides easy and effective step-by-step fat-burning and muscle toning exercises. Bikini Fit... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24958K Gary Taubes / The Case Against Sugar (Large Paperback) Gary Taubes investigates the history of nutritional science which, shaped by a handful of charismatic and misguided individuals, has for a hundred years denied the impact of sugar on our health. He exposes the powerful influence of the food industry... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24942K Alan Christianson / Metabolism Reset Diet (Large Paperback) Repair Your Liver, Stop Storing Fat and Lose Weight Naturally Dr. Alan Christianson, top naturopathic physician and bestselling author of The Adrenal Reset Diet, introduces a four-week cleanse that heals damage to the liver, helping readers unlock... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24919K Rick Gallop / The G.I. (Glycemic Index) Diet (Large Paperback) If you understand a traffic light, you’ll understand this powerfully effective low-glycemic diet. It’s the easiest, most satisfying eating plan possible. Both a New York Times and Wall Street Journal bestseller, here’s the book... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24700K Theodore Dumitru / Maximal Training - Ensuring Optimal Performance for Football Players of All Ages(Large Paperback) The title includes a theoretical explanation of 'maximal training', the author's particular approach to soccer training, and works through concepts such as 'the footballer's brain', dealing with player's emotions and the aspects that differentiate... MSRP: Now: £3.13 Add to Cart Quick view sku: wW36973H Mark Hyman / Eat Fat Get Thin (Large Paperback) Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health A revolutionary new diet program based on the latest science showing the importance of fat in weight loss and overall health, from New York Times #1 bestselling author For decades... MSRP: Now: £3.53 Add to Cart Quick view sku: wW24629K Karen Burke / Thin Thighs (Large Paperback) Exercises and Recipes for Trim, Toned Thighs Lose weight, reduce cellulite, and get the shapely legs you want, all with this proven program of easy-to-understand “Thigh Thinner” techniques. The road to success begins with Pressometrics, a... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24618K Enedino Smith / Simplified Guide To Anti Parkinson Disease Diet Cookbook (Large Paperback) For Novices And Dummies This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it,... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24438K Ann Louise Gittleman / The Fast Track Detox Diet (Large Paperback) For Overnight Weight loss, Improved Health and Vitality Do you spend your life feeling sluggish and overtired? Exhausted and unhealthy? Uncomfortably overweight? Do you want to feel energised and invigorated? Be healthier and happier? Lose weight... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24335K Bob Harper / The Skinny Rules (Large Paperback) THE LAST DIET BOOK YOU'LL EVER NEEDWith so much conflicting weight-loss advice out there to confuse your efforts, it's no wonder you haven't been successful losing weight and keeping it off. But with Bob Harper, superstar trainer and co-host of NBC's hit... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24158K Jim Karas / 7-day Energy Surge (Large Paperback) In this book, celebrity personal trainer Jim Karas will show you how you can achange your bad habits and get on the road to increasing your energy levels in just one week He offers a variety of strategies to prove that you "can "stop the downward slope... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24042K Anna Selby / The Top 100 Diet Secrets (Large Paperback) 100 Tried And Tested Ways To Lose Weight And Stay Slim Focusing on the best 100 foods, Anna Selby presents tried and tested ways to lose weight and stay slim. This book is second hand, and while you may not get the same... MSRP: Now: £3.13 Add to Cart Quick view sku: wW20429K Martin Katahn / The Low-Fat Good Food Cookbook (Large Paperback) For a Lifetime of Fabulous Food Do you love good food? Love to eat? Want the taste of great cooking without the fat or the worry of eating the wrong kinds of foods? Based on the principles of The T-Factor Diet , the book that has created a revolution in... MSRP: Now: £3.13 Add to Cart Quick view sku: wW20426K Pierre Dukan / Dukan Diet 2 - The 7 Steps (Large Paperback) Dr Dukan has created a new version of his bestselling diet. It's just as effective as the original but with a seven-day eating plan you can lose weight at your own pace without giving up the foods you love. Follow the 7 steps from Monday to Sunday each... MSRP: Now: £3.13 Add to Cart Quick view sku: wW18430K William Clower / The French Don't Diet Plan (Hardback) Wouldn’t you rather savor a buttery croissant instead of inhaling an artificially flavored diet shake? Isn’t taking a relaxing stroll preferable to pounding out early morning miles on the treadmill? The French live this way, yet stay thin and... MSRP: Now: £4.02 Add to Cart Quick view sku: aA12313H Louise Tucker / An Introductory Guide to Massage (Coffee Table Book) An Introductory Guide to Massage is an essential textbook for all massage students and professionals. Clearly written and comprehensively illustrated, it is designed to provide a thorough introduction to massage techniques, essential background knowledge... MSRP: Now: £4.47 Add to Cart Quick view sku: aA5970K Josephine Fairley / Feel Fab Forever: The Anti-Ageing Health & Beauty Bible (Coffee Table Book) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £4.47 Add to Cart Quick view sku: aA5963K Judith Wills / Escape Fat Trap for Life (Coffee Table Book) Escape the Fat Trap for Life tells the truth about weight control and looking good - what really works, what so often doesn't, and most importantly why. Research shows faddy diets don t work - we need to get back in touch with our bodies and engage our... MSRP: Now: £4.47 Add to Cart Quick view sku: aA12242H Kym McConnell / Extreme Running (Coffee Table Book) Running is an inexpensive, practical, and convenient sport, but some take it to the limit. From cold-weather running in Alaska to the intense heat of the Sahara Marathon, athletes attempt to overcome the elements. Extremes of environment, route, and... MSRP: Now: £4.47 Add to Cart Quick view sku: aA12312H Silva Mehta / Yoga: The Iyengar Way: The New Definitive Guide to the Most Practised Form of Yoga (Coffee Table Book) A comprehensive, practical, and authoritative guide to the method developed by Iyengar. 100 key postures with detailed step-by-step instructions and photographs. This is our most recently published yoga book and has quickly become a backlist bestseller... MSRP: Now: £4.47 Add to Cart Quick view
Quick view sku: wW28943K Hamlyn Publishing Group / Bikini Fit (Large Paperback) Walk on to the beach with confidence with this simple 4-week plan. Each week offers great advice on healthy eating, details the nutrients found in your food, and provides easy and effective step-by-step fat-burning and muscle toning exercises. Bikini Fit... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24958K Gary Taubes / The Case Against Sugar (Large Paperback) Gary Taubes investigates the history of nutritional science which, shaped by a handful of charismatic and misguided individuals, has for a hundred years denied the impact of sugar on our health. He exposes the powerful influence of the food industry... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24942K Alan Christianson / Metabolism Reset Diet (Large Paperback) Repair Your Liver, Stop Storing Fat and Lose Weight Naturally Dr. Alan Christianson, top naturopathic physician and bestselling author of The Adrenal Reset Diet, introduces a four-week cleanse that heals damage to the liver, helping readers unlock... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24919K Rick Gallop / The G.I. (Glycemic Index) Diet (Large Paperback) If you understand a traffic light, you’ll understand this powerfully effective low-glycemic diet. It’s the easiest, most satisfying eating plan possible. Both a New York Times and Wall Street Journal bestseller, here’s the book... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24700K Theodore Dumitru / Maximal Training - Ensuring Optimal Performance for Football Players of All Ages(Large Paperback) The title includes a theoretical explanation of 'maximal training', the author's particular approach to soccer training, and works through concepts such as 'the footballer's brain', dealing with player's emotions and the aspects that differentiate... MSRP: Now: £3.13 Add to Cart Quick view sku: wW36973H Mark Hyman / Eat Fat Get Thin (Large Paperback) Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health A revolutionary new diet program based on the latest science showing the importance of fat in weight loss and overall health, from New York Times #1 bestselling author For decades... MSRP: Now: £3.53 Add to Cart Quick view sku: wW24629K Karen Burke / Thin Thighs (Large Paperback) Exercises and Recipes for Trim, Toned Thighs Lose weight, reduce cellulite, and get the shapely legs you want, all with this proven program of easy-to-understand “Thigh Thinner” techniques. The road to success begins with Pressometrics, a... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24618K Enedino Smith / Simplified Guide To Anti Parkinson Disease Diet Cookbook (Large Paperback) For Novices And Dummies This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it,... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24438K Ann Louise Gittleman / The Fast Track Detox Diet (Large Paperback) For Overnight Weight loss, Improved Health and Vitality Do you spend your life feeling sluggish and overtired? Exhausted and unhealthy? Uncomfortably overweight? Do you want to feel energised and invigorated? Be healthier and happier? Lose weight... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24335K Bob Harper / The Skinny Rules (Large Paperback) THE LAST DIET BOOK YOU'LL EVER NEEDWith so much conflicting weight-loss advice out there to confuse your efforts, it's no wonder you haven't been successful losing weight and keeping it off. But with Bob Harper, superstar trainer and co-host of NBC's hit... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24158K Jim Karas / 7-day Energy Surge (Large Paperback) In this book, celebrity personal trainer Jim Karas will show you how you can achange your bad habits and get on the road to increasing your energy levels in just one week He offers a variety of strategies to prove that you "can "stop the downward slope... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24042K Anna Selby / The Top 100 Diet Secrets (Large Paperback) 100 Tried And Tested Ways To Lose Weight And Stay Slim Focusing on the best 100 foods, Anna Selby presents tried and tested ways to lose weight and stay slim. This book is second hand, and while you may not get the same... MSRP: Now: £3.13 Add to Cart Quick view sku: wW20429K Martin Katahn / The Low-Fat Good Food Cookbook (Large Paperback) For a Lifetime of Fabulous Food Do you love good food? Love to eat? Want the taste of great cooking without the fat or the worry of eating the wrong kinds of foods? Based on the principles of The T-Factor Diet , the book that has created a revolution in... MSRP: Now: £3.13 Add to Cart Quick view sku: wW20426K Pierre Dukan / Dukan Diet 2 - The 7 Steps (Large Paperback) Dr Dukan has created a new version of his bestselling diet. It's just as effective as the original but with a seven-day eating plan you can lose weight at your own pace without giving up the foods you love. Follow the 7 steps from Monday to Sunday each... MSRP: Now: £3.13 Add to Cart Quick view sku: wW18430K William Clower / The French Don't Diet Plan (Hardback) Wouldn’t you rather savor a buttery croissant instead of inhaling an artificially flavored diet shake? Isn’t taking a relaxing stroll preferable to pounding out early morning miles on the treadmill? The French live this way, yet stay thin and... MSRP: Now: £4.02 Add to Cart Quick view sku: aA12313H Louise Tucker / An Introductory Guide to Massage (Coffee Table Book) An Introductory Guide to Massage is an essential textbook for all massage students and professionals. Clearly written and comprehensively illustrated, it is designed to provide a thorough introduction to massage techniques, essential background knowledge... MSRP: Now: £4.47 Add to Cart Quick view sku: aA5970K Josephine Fairley / Feel Fab Forever: The Anti-Ageing Health & Beauty Bible (Coffee Table Book) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £4.47 Add to Cart Quick view sku: aA5963K Judith Wills / Escape Fat Trap for Life (Coffee Table Book) Escape the Fat Trap for Life tells the truth about weight control and looking good - what really works, what so often doesn't, and most importantly why. Research shows faddy diets don t work - we need to get back in touch with our bodies and engage our... MSRP: Now: £4.47 Add to Cart Quick view sku: aA12242H Kym McConnell / Extreme Running (Coffee Table Book) Running is an inexpensive, practical, and convenient sport, but some take it to the limit. From cold-weather running in Alaska to the intense heat of the Sahara Marathon, athletes attempt to overcome the elements. Extremes of environment, route, and... MSRP: Now: £4.47 Add to Cart Quick view sku: aA12312H Silva Mehta / Yoga: The Iyengar Way: The New Definitive Guide to the Most Practised Form of Yoga (Coffee Table Book) A comprehensive, practical, and authoritative guide to the method developed by Iyengar. 100 key postures with detailed step-by-step instructions and photographs. This is our most recently published yoga book and has quickly become a backlist bestseller... MSRP: Now: £4.47 Add to Cart Quick view
Quick view sku: wW24958K Gary Taubes / The Case Against Sugar (Large Paperback) Gary Taubes investigates the history of nutritional science which, shaped by a handful of charismatic and misguided individuals, has for a hundred years denied the impact of sugar on our health. He exposes the powerful influence of the food industry... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24942K Alan Christianson / Metabolism Reset Diet (Large Paperback) Repair Your Liver, Stop Storing Fat and Lose Weight Naturally Dr. Alan Christianson, top naturopathic physician and bestselling author of The Adrenal Reset Diet, introduces a four-week cleanse that heals damage to the liver, helping readers unlock... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24919K Rick Gallop / The G.I. (Glycemic Index) Diet (Large Paperback) If you understand a traffic light, you’ll understand this powerfully effective low-glycemic diet. It’s the easiest, most satisfying eating plan possible. Both a New York Times and Wall Street Journal bestseller, here’s the book... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24700K Theodore Dumitru / Maximal Training - Ensuring Optimal Performance for Football Players of All Ages(Large Paperback) The title includes a theoretical explanation of 'maximal training', the author's particular approach to soccer training, and works through concepts such as 'the footballer's brain', dealing with player's emotions and the aspects that differentiate... MSRP: Now: £3.13 Add to Cart Quick view sku: wW36973H Mark Hyman / Eat Fat Get Thin (Large Paperback) Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health A revolutionary new diet program based on the latest science showing the importance of fat in weight loss and overall health, from New York Times #1 bestselling author For decades... MSRP: Now: £3.53 Add to Cart Quick view sku: wW24629K Karen Burke / Thin Thighs (Large Paperback) Exercises and Recipes for Trim, Toned Thighs Lose weight, reduce cellulite, and get the shapely legs you want, all with this proven program of easy-to-understand “Thigh Thinner” techniques. The road to success begins with Pressometrics, a... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24618K Enedino Smith / Simplified Guide To Anti Parkinson Disease Diet Cookbook (Large Paperback) For Novices And Dummies This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it,... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24438K Ann Louise Gittleman / The Fast Track Detox Diet (Large Paperback) For Overnight Weight loss, Improved Health and Vitality Do you spend your life feeling sluggish and overtired? Exhausted and unhealthy? Uncomfortably overweight? Do you want to feel energised and invigorated? Be healthier and happier? Lose weight... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24335K Bob Harper / The Skinny Rules (Large Paperback) THE LAST DIET BOOK YOU'LL EVER NEEDWith so much conflicting weight-loss advice out there to confuse your efforts, it's no wonder you haven't been successful losing weight and keeping it off. But with Bob Harper, superstar trainer and co-host of NBC's hit... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24158K Jim Karas / 7-day Energy Surge (Large Paperback) In this book, celebrity personal trainer Jim Karas will show you how you can achange your bad habits and get on the road to increasing your energy levels in just one week He offers a variety of strategies to prove that you "can "stop the downward slope... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24042K Anna Selby / The Top 100 Diet Secrets (Large Paperback) 100 Tried And Tested Ways To Lose Weight And Stay Slim Focusing on the best 100 foods, Anna Selby presents tried and tested ways to lose weight and stay slim. This book is second hand, and while you may not get the same... MSRP: Now: £3.13 Add to Cart Quick view sku: wW20429K Martin Katahn / The Low-Fat Good Food Cookbook (Large Paperback) For a Lifetime of Fabulous Food Do you love good food? Love to eat? Want the taste of great cooking without the fat or the worry of eating the wrong kinds of foods? Based on the principles of The T-Factor Diet , the book that has created a revolution in... MSRP: Now: £3.13 Add to Cart Quick view sku: wW20426K Pierre Dukan / Dukan Diet 2 - The 7 Steps (Large Paperback) Dr Dukan has created a new version of his bestselling diet. It's just as effective as the original but with a seven-day eating plan you can lose weight at your own pace without giving up the foods you love. Follow the 7 steps from Monday to Sunday each... MSRP: Now: £3.13 Add to Cart Quick view sku: wW18430K William Clower / The French Don't Diet Plan (Hardback) Wouldn’t you rather savor a buttery croissant instead of inhaling an artificially flavored diet shake? Isn’t taking a relaxing stroll preferable to pounding out early morning miles on the treadmill? The French live this way, yet stay thin and... MSRP: Now: £4.02 Add to Cart Quick view sku: aA12313H Louise Tucker / An Introductory Guide to Massage (Coffee Table Book) An Introductory Guide to Massage is an essential textbook for all massage students and professionals. Clearly written and comprehensively illustrated, it is designed to provide a thorough introduction to massage techniques, essential background knowledge... MSRP: Now: £4.47 Add to Cart Quick view sku: aA5970K Josephine Fairley / Feel Fab Forever: The Anti-Ageing Health & Beauty Bible (Coffee Table Book) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £4.47 Add to Cart Quick view sku: aA5963K Judith Wills / Escape Fat Trap for Life (Coffee Table Book) Escape the Fat Trap for Life tells the truth about weight control and looking good - what really works, what so often doesn't, and most importantly why. Research shows faddy diets don t work - we need to get back in touch with our bodies and engage our... MSRP: Now: £4.47 Add to Cart Quick view sku: aA12242H Kym McConnell / Extreme Running (Coffee Table Book) Running is an inexpensive, practical, and convenient sport, but some take it to the limit. From cold-weather running in Alaska to the intense heat of the Sahara Marathon, athletes attempt to overcome the elements. Extremes of environment, route, and... MSRP: Now: £4.47 Add to Cart Quick view sku: aA12312H Silva Mehta / Yoga: The Iyengar Way: The New Definitive Guide to the Most Practised Form of Yoga (Coffee Table Book) A comprehensive, practical, and authoritative guide to the method developed by Iyengar. 100 key postures with detailed step-by-step instructions and photographs. This is our most recently published yoga book and has quickly become a backlist bestseller... MSRP: Now: £4.47 Add to Cart Quick view
Quick view sku: wW24942K Alan Christianson / Metabolism Reset Diet (Large Paperback) Repair Your Liver, Stop Storing Fat and Lose Weight Naturally Dr. Alan Christianson, top naturopathic physician and bestselling author of The Adrenal Reset Diet, introduces a four-week cleanse that heals damage to the liver, helping readers unlock... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24919K Rick Gallop / The G.I. (Glycemic Index) Diet (Large Paperback) If you understand a traffic light, you’ll understand this powerfully effective low-glycemic diet. It’s the easiest, most satisfying eating plan possible. Both a New York Times and Wall Street Journal bestseller, here’s the book... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24700K Theodore Dumitru / Maximal Training - Ensuring Optimal Performance for Football Players of All Ages(Large Paperback) The title includes a theoretical explanation of 'maximal training', the author's particular approach to soccer training, and works through concepts such as 'the footballer's brain', dealing with player's emotions and the aspects that differentiate... MSRP: Now: £3.13 Add to Cart Quick view sku: wW36973H Mark Hyman / Eat Fat Get Thin (Large Paperback) Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health A revolutionary new diet program based on the latest science showing the importance of fat in weight loss and overall health, from New York Times #1 bestselling author For decades... MSRP: Now: £3.53 Add to Cart Quick view sku: wW24629K Karen Burke / Thin Thighs (Large Paperback) Exercises and Recipes for Trim, Toned Thighs Lose weight, reduce cellulite, and get the shapely legs you want, all with this proven program of easy-to-understand “Thigh Thinner” techniques. The road to success begins with Pressometrics, a... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24618K Enedino Smith / Simplified Guide To Anti Parkinson Disease Diet Cookbook (Large Paperback) For Novices And Dummies This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it,... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24438K Ann Louise Gittleman / The Fast Track Detox Diet (Large Paperback) For Overnight Weight loss, Improved Health and Vitality Do you spend your life feeling sluggish and overtired? Exhausted and unhealthy? Uncomfortably overweight? Do you want to feel energised and invigorated? Be healthier and happier? Lose weight... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24335K Bob Harper / The Skinny Rules (Large Paperback) THE LAST DIET BOOK YOU'LL EVER NEEDWith so much conflicting weight-loss advice out there to confuse your efforts, it's no wonder you haven't been successful losing weight and keeping it off. But with Bob Harper, superstar trainer and co-host of NBC's hit... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24158K Jim Karas / 7-day Energy Surge (Large Paperback) In this book, celebrity personal trainer Jim Karas will show you how you can achange your bad habits and get on the road to increasing your energy levels in just one week He offers a variety of strategies to prove that you "can "stop the downward slope... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24042K Anna Selby / The Top 100 Diet Secrets (Large Paperback) 100 Tried And Tested Ways To Lose Weight And Stay Slim Focusing on the best 100 foods, Anna Selby presents tried and tested ways to lose weight and stay slim. This book is second hand, and while you may not get the same... MSRP: Now: £3.13 Add to Cart Quick view sku: wW20429K Martin Katahn / The Low-Fat Good Food Cookbook (Large Paperback) For a Lifetime of Fabulous Food Do you love good food? Love to eat? Want the taste of great cooking without the fat or the worry of eating the wrong kinds of foods? Based on the principles of The T-Factor Diet , the book that has created a revolution in... MSRP: Now: £3.13 Add to Cart Quick view sku: wW20426K Pierre Dukan / Dukan Diet 2 - The 7 Steps (Large Paperback) Dr Dukan has created a new version of his bestselling diet. It's just as effective as the original but with a seven-day eating plan you can lose weight at your own pace without giving up the foods you love. Follow the 7 steps from Monday to Sunday each... MSRP: Now: £3.13 Add to Cart Quick view sku: wW18430K William Clower / The French Don't Diet Plan (Hardback) Wouldn’t you rather savor a buttery croissant instead of inhaling an artificially flavored diet shake? Isn’t taking a relaxing stroll preferable to pounding out early morning miles on the treadmill? The French live this way, yet stay thin and... MSRP: Now: £4.02 Add to Cart Quick view sku: aA12313H Louise Tucker / An Introductory Guide to Massage (Coffee Table Book) An Introductory Guide to Massage is an essential textbook for all massage students and professionals. Clearly written and comprehensively illustrated, it is designed to provide a thorough introduction to massage techniques, essential background knowledge... MSRP: Now: £4.47 Add to Cart Quick view sku: aA5970K Josephine Fairley / Feel Fab Forever: The Anti-Ageing Health & Beauty Bible (Coffee Table Book) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £4.47 Add to Cart Quick view sku: aA5963K Judith Wills / Escape Fat Trap for Life (Coffee Table Book) Escape the Fat Trap for Life tells the truth about weight control and looking good - what really works, what so often doesn't, and most importantly why. Research shows faddy diets don t work - we need to get back in touch with our bodies and engage our... MSRP: Now: £4.47 Add to Cart Quick view sku: aA12242H Kym McConnell / Extreme Running (Coffee Table Book) Running is an inexpensive, practical, and convenient sport, but some take it to the limit. From cold-weather running in Alaska to the intense heat of the Sahara Marathon, athletes attempt to overcome the elements. Extremes of environment, route, and... MSRP: Now: £4.47 Add to Cart Quick view sku: aA12312H Silva Mehta / Yoga: The Iyengar Way: The New Definitive Guide to the Most Practised Form of Yoga (Coffee Table Book) A comprehensive, practical, and authoritative guide to the method developed by Iyengar. 100 key postures with detailed step-by-step instructions and photographs. This is our most recently published yoga book and has quickly become a backlist bestseller... MSRP: Now: £4.47 Add to Cart Quick view
Quick view sku: wW24919K Rick Gallop / The G.I. (Glycemic Index) Diet (Large Paperback) If you understand a traffic light, you’ll understand this powerfully effective low-glycemic diet. It’s the easiest, most satisfying eating plan possible. Both a New York Times and Wall Street Journal bestseller, here’s the book... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24700K Theodore Dumitru / Maximal Training - Ensuring Optimal Performance for Football Players of All Ages(Large Paperback) The title includes a theoretical explanation of 'maximal training', the author's particular approach to soccer training, and works through concepts such as 'the footballer's brain', dealing with player's emotions and the aspects that differentiate... MSRP: Now: £3.13 Add to Cart Quick view sku: wW36973H Mark Hyman / Eat Fat Get Thin (Large Paperback) Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health A revolutionary new diet program based on the latest science showing the importance of fat in weight loss and overall health, from New York Times #1 bestselling author For decades... MSRP: Now: £3.53 Add to Cart Quick view sku: wW24629K Karen Burke / Thin Thighs (Large Paperback) Exercises and Recipes for Trim, Toned Thighs Lose weight, reduce cellulite, and get the shapely legs you want, all with this proven program of easy-to-understand “Thigh Thinner” techniques. The road to success begins with Pressometrics, a... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24618K Enedino Smith / Simplified Guide To Anti Parkinson Disease Diet Cookbook (Large Paperback) For Novices And Dummies This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it,... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24438K Ann Louise Gittleman / The Fast Track Detox Diet (Large Paperback) For Overnight Weight loss, Improved Health and Vitality Do you spend your life feeling sluggish and overtired? Exhausted and unhealthy? Uncomfortably overweight? Do you want to feel energised and invigorated? Be healthier and happier? Lose weight... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24335K Bob Harper / The Skinny Rules (Large Paperback) THE LAST DIET BOOK YOU'LL EVER NEEDWith so much conflicting weight-loss advice out there to confuse your efforts, it's no wonder you haven't been successful losing weight and keeping it off. But with Bob Harper, superstar trainer and co-host of NBC's hit... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24158K Jim Karas / 7-day Energy Surge (Large Paperback) In this book, celebrity personal trainer Jim Karas will show you how you can achange your bad habits and get on the road to increasing your energy levels in just one week He offers a variety of strategies to prove that you "can "stop the downward slope... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24042K Anna Selby / The Top 100 Diet Secrets (Large Paperback) 100 Tried And Tested Ways To Lose Weight And Stay Slim Focusing on the best 100 foods, Anna Selby presents tried and tested ways to lose weight and stay slim. This book is second hand, and while you may not get the same... MSRP: Now: £3.13 Add to Cart Quick view sku: wW20429K Martin Katahn / The Low-Fat Good Food Cookbook (Large Paperback) For a Lifetime of Fabulous Food Do you love good food? Love to eat? Want the taste of great cooking without the fat or the worry of eating the wrong kinds of foods? Based on the principles of The T-Factor Diet , the book that has created a revolution in... MSRP: Now: £3.13 Add to Cart Quick view sku: wW20426K Pierre Dukan / Dukan Diet 2 - The 7 Steps (Large Paperback) Dr Dukan has created a new version of his bestselling diet. It's just as effective as the original but with a seven-day eating plan you can lose weight at your own pace without giving up the foods you love. Follow the 7 steps from Monday to Sunday each... MSRP: Now: £3.13 Add to Cart Quick view sku: wW18430K William Clower / The French Don't Diet Plan (Hardback) Wouldn’t you rather savor a buttery croissant instead of inhaling an artificially flavored diet shake? Isn’t taking a relaxing stroll preferable to pounding out early morning miles on the treadmill? The French live this way, yet stay thin and... MSRP: Now: £4.02 Add to Cart Quick view sku: aA12313H Louise Tucker / An Introductory Guide to Massage (Coffee Table Book) An Introductory Guide to Massage is an essential textbook for all massage students and professionals. Clearly written and comprehensively illustrated, it is designed to provide a thorough introduction to massage techniques, essential background knowledge... MSRP: Now: £4.47 Add to Cart Quick view sku: aA5970K Josephine Fairley / Feel Fab Forever: The Anti-Ageing Health & Beauty Bible (Coffee Table Book) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £4.47 Add to Cart Quick view sku: aA5963K Judith Wills / Escape Fat Trap for Life (Coffee Table Book) Escape the Fat Trap for Life tells the truth about weight control and looking good - what really works, what so often doesn't, and most importantly why. Research shows faddy diets don t work - we need to get back in touch with our bodies and engage our... MSRP: Now: £4.47 Add to Cart Quick view sku: aA12242H Kym McConnell / Extreme Running (Coffee Table Book) Running is an inexpensive, practical, and convenient sport, but some take it to the limit. From cold-weather running in Alaska to the intense heat of the Sahara Marathon, athletes attempt to overcome the elements. Extremes of environment, route, and... MSRP: Now: £4.47 Add to Cart Quick view sku: aA12312H Silva Mehta / Yoga: The Iyengar Way: The New Definitive Guide to the Most Practised Form of Yoga (Coffee Table Book) A comprehensive, practical, and authoritative guide to the method developed by Iyengar. 100 key postures with detailed step-by-step instructions and photographs. This is our most recently published yoga book and has quickly become a backlist bestseller... MSRP: Now: £4.47 Add to Cart Quick view
Quick view sku: wW24700K Theodore Dumitru / Maximal Training - Ensuring Optimal Performance for Football Players of All Ages(Large Paperback) The title includes a theoretical explanation of 'maximal training', the author's particular approach to soccer training, and works through concepts such as 'the footballer's brain', dealing with player's emotions and the aspects that differentiate... MSRP: Now: £3.13 Add to Cart Quick view sku: wW36973H Mark Hyman / Eat Fat Get Thin (Large Paperback) Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health A revolutionary new diet program based on the latest science showing the importance of fat in weight loss and overall health, from New York Times #1 bestselling author For decades... MSRP: Now: £3.53 Add to Cart Quick view sku: wW24629K Karen Burke / Thin Thighs (Large Paperback) Exercises and Recipes for Trim, Toned Thighs Lose weight, reduce cellulite, and get the shapely legs you want, all with this proven program of easy-to-understand “Thigh Thinner” techniques. The road to success begins with Pressometrics, a... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24618K Enedino Smith / Simplified Guide To Anti Parkinson Disease Diet Cookbook (Large Paperback) For Novices And Dummies This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it,... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24438K Ann Louise Gittleman / The Fast Track Detox Diet (Large Paperback) For Overnight Weight loss, Improved Health and Vitality Do you spend your life feeling sluggish and overtired? Exhausted and unhealthy? Uncomfortably overweight? Do you want to feel energised and invigorated? Be healthier and happier? Lose weight... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24335K Bob Harper / The Skinny Rules (Large Paperback) THE LAST DIET BOOK YOU'LL EVER NEEDWith so much conflicting weight-loss advice out there to confuse your efforts, it's no wonder you haven't been successful losing weight and keeping it off. But with Bob Harper, superstar trainer and co-host of NBC's hit... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24158K Jim Karas / 7-day Energy Surge (Large Paperback) In this book, celebrity personal trainer Jim Karas will show you how you can achange your bad habits and get on the road to increasing your energy levels in just one week He offers a variety of strategies to prove that you "can "stop the downward slope... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24042K Anna Selby / The Top 100 Diet Secrets (Large Paperback) 100 Tried And Tested Ways To Lose Weight And Stay Slim Focusing on the best 100 foods, Anna Selby presents tried and tested ways to lose weight and stay slim. This book is second hand, and while you may not get the same... MSRP: Now: £3.13 Add to Cart Quick view sku: wW20429K Martin Katahn / The Low-Fat Good Food Cookbook (Large Paperback) For a Lifetime of Fabulous Food Do you love good food? Love to eat? Want the taste of great cooking without the fat or the worry of eating the wrong kinds of foods? Based on the principles of The T-Factor Diet , the book that has created a revolution in... MSRP: Now: £3.13 Add to Cart Quick view sku: wW20426K Pierre Dukan / Dukan Diet 2 - The 7 Steps (Large Paperback) Dr Dukan has created a new version of his bestselling diet. It's just as effective as the original but with a seven-day eating plan you can lose weight at your own pace without giving up the foods you love. Follow the 7 steps from Monday to Sunday each... MSRP: Now: £3.13 Add to Cart Quick view sku: wW18430K William Clower / The French Don't Diet Plan (Hardback) Wouldn’t you rather savor a buttery croissant instead of inhaling an artificially flavored diet shake? Isn’t taking a relaxing stroll preferable to pounding out early morning miles on the treadmill? The French live this way, yet stay thin and... MSRP: Now: £4.02 Add to Cart Quick view sku: aA12313H Louise Tucker / An Introductory Guide to Massage (Coffee Table Book) An Introductory Guide to Massage is an essential textbook for all massage students and professionals. Clearly written and comprehensively illustrated, it is designed to provide a thorough introduction to massage techniques, essential background knowledge... MSRP: Now: £4.47 Add to Cart Quick view sku: aA5970K Josephine Fairley / Feel Fab Forever: The Anti-Ageing Health & Beauty Bible (Coffee Table Book) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £4.47 Add to Cart Quick view sku: aA5963K Judith Wills / Escape Fat Trap for Life (Coffee Table Book) Escape the Fat Trap for Life tells the truth about weight control and looking good - what really works, what so often doesn't, and most importantly why. Research shows faddy diets don t work - we need to get back in touch with our bodies and engage our... MSRP: Now: £4.47 Add to Cart Quick view sku: aA12242H Kym McConnell / Extreme Running (Coffee Table Book) Running is an inexpensive, practical, and convenient sport, but some take it to the limit. From cold-weather running in Alaska to the intense heat of the Sahara Marathon, athletes attempt to overcome the elements. Extremes of environment, route, and... MSRP: Now: £4.47 Add to Cart Quick view sku: aA12312H Silva Mehta / Yoga: The Iyengar Way: The New Definitive Guide to the Most Practised Form of Yoga (Coffee Table Book) A comprehensive, practical, and authoritative guide to the method developed by Iyengar. 100 key postures with detailed step-by-step instructions and photographs. This is our most recently published yoga book and has quickly become a backlist bestseller... MSRP: Now: £4.47 Add to Cart Quick view
Quick view sku: wW36973H Mark Hyman / Eat Fat Get Thin (Large Paperback) Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health A revolutionary new diet program based on the latest science showing the importance of fat in weight loss and overall health, from New York Times #1 bestselling author For decades... MSRP: Now: £3.53 Add to Cart Quick view sku: wW24629K Karen Burke / Thin Thighs (Large Paperback) Exercises and Recipes for Trim, Toned Thighs Lose weight, reduce cellulite, and get the shapely legs you want, all with this proven program of easy-to-understand “Thigh Thinner” techniques. The road to success begins with Pressometrics, a... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24618K Enedino Smith / Simplified Guide To Anti Parkinson Disease Diet Cookbook (Large Paperback) For Novices And Dummies This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it,... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24438K Ann Louise Gittleman / The Fast Track Detox Diet (Large Paperback) For Overnight Weight loss, Improved Health and Vitality Do you spend your life feeling sluggish and overtired? Exhausted and unhealthy? Uncomfortably overweight? Do you want to feel energised and invigorated? Be healthier and happier? Lose weight... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24335K Bob Harper / The Skinny Rules (Large Paperback) THE LAST DIET BOOK YOU'LL EVER NEEDWith so much conflicting weight-loss advice out there to confuse your efforts, it's no wonder you haven't been successful losing weight and keeping it off. But with Bob Harper, superstar trainer and co-host of NBC's hit... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24158K Jim Karas / 7-day Energy Surge (Large Paperback) In this book, celebrity personal trainer Jim Karas will show you how you can achange your bad habits and get on the road to increasing your energy levels in just one week He offers a variety of strategies to prove that you "can "stop the downward slope... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24042K Anna Selby / The Top 100 Diet Secrets (Large Paperback) 100 Tried And Tested Ways To Lose Weight And Stay Slim Focusing on the best 100 foods, Anna Selby presents tried and tested ways to lose weight and stay slim. This book is second hand, and while you may not get the same... MSRP: Now: £3.13 Add to Cart Quick view sku: wW20429K Martin Katahn / The Low-Fat Good Food Cookbook (Large Paperback) For a Lifetime of Fabulous Food Do you love good food? Love to eat? Want the taste of great cooking without the fat or the worry of eating the wrong kinds of foods? Based on the principles of The T-Factor Diet , the book that has created a revolution in... MSRP: Now: £3.13 Add to Cart Quick view sku: wW20426K Pierre Dukan / Dukan Diet 2 - The 7 Steps (Large Paperback) Dr Dukan has created a new version of his bestselling diet. It's just as effective as the original but with a seven-day eating plan you can lose weight at your own pace without giving up the foods you love. Follow the 7 steps from Monday to Sunday each... MSRP: Now: £3.13 Add to Cart Quick view sku: wW18430K William Clower / The French Don't Diet Plan (Hardback) Wouldn’t you rather savor a buttery croissant instead of inhaling an artificially flavored diet shake? Isn’t taking a relaxing stroll preferable to pounding out early morning miles on the treadmill? The French live this way, yet stay thin and... MSRP: Now: £4.02 Add to Cart Quick view sku: aA12313H Louise Tucker / An Introductory Guide to Massage (Coffee Table Book) An Introductory Guide to Massage is an essential textbook for all massage students and professionals. Clearly written and comprehensively illustrated, it is designed to provide a thorough introduction to massage techniques, essential background knowledge... MSRP: Now: £4.47 Add to Cart Quick view sku: aA5970K Josephine Fairley / Feel Fab Forever: The Anti-Ageing Health & Beauty Bible (Coffee Table Book) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £4.47 Add to Cart Quick view sku: aA5963K Judith Wills / Escape Fat Trap for Life (Coffee Table Book) Escape the Fat Trap for Life tells the truth about weight control and looking good - what really works, what so often doesn't, and most importantly why. Research shows faddy diets don t work - we need to get back in touch with our bodies and engage our... MSRP: Now: £4.47 Add to Cart Quick view sku: aA12242H Kym McConnell / Extreme Running (Coffee Table Book) Running is an inexpensive, practical, and convenient sport, but some take it to the limit. From cold-weather running in Alaska to the intense heat of the Sahara Marathon, athletes attempt to overcome the elements. Extremes of environment, route, and... MSRP: Now: £4.47 Add to Cart Quick view sku: aA12312H Silva Mehta / Yoga: The Iyengar Way: The New Definitive Guide to the Most Practised Form of Yoga (Coffee Table Book) A comprehensive, practical, and authoritative guide to the method developed by Iyengar. 100 key postures with detailed step-by-step instructions and photographs. This is our most recently published yoga book and has quickly become a backlist bestseller... MSRP: Now: £4.47 Add to Cart Quick view
Quick view sku: wW24629K Karen Burke / Thin Thighs (Large Paperback) Exercises and Recipes for Trim, Toned Thighs Lose weight, reduce cellulite, and get the shapely legs you want, all with this proven program of easy-to-understand “Thigh Thinner” techniques. The road to success begins with Pressometrics, a... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24618K Enedino Smith / Simplified Guide To Anti Parkinson Disease Diet Cookbook (Large Paperback) For Novices And Dummies This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it,... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24438K Ann Louise Gittleman / The Fast Track Detox Diet (Large Paperback) For Overnight Weight loss, Improved Health and Vitality Do you spend your life feeling sluggish and overtired? Exhausted and unhealthy? Uncomfortably overweight? Do you want to feel energised and invigorated? Be healthier and happier? Lose weight... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24335K Bob Harper / The Skinny Rules (Large Paperback) THE LAST DIET BOOK YOU'LL EVER NEEDWith so much conflicting weight-loss advice out there to confuse your efforts, it's no wonder you haven't been successful losing weight and keeping it off. But with Bob Harper, superstar trainer and co-host of NBC's hit... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24158K Jim Karas / 7-day Energy Surge (Large Paperback) In this book, celebrity personal trainer Jim Karas will show you how you can achange your bad habits and get on the road to increasing your energy levels in just one week He offers a variety of strategies to prove that you "can "stop the downward slope... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24042K Anna Selby / The Top 100 Diet Secrets (Large Paperback) 100 Tried And Tested Ways To Lose Weight And Stay Slim Focusing on the best 100 foods, Anna Selby presents tried and tested ways to lose weight and stay slim. This book is second hand, and while you may not get the same... MSRP: Now: £3.13 Add to Cart Quick view sku: wW20429K Martin Katahn / The Low-Fat Good Food Cookbook (Large Paperback) For a Lifetime of Fabulous Food Do you love good food? Love to eat? Want the taste of great cooking without the fat or the worry of eating the wrong kinds of foods? Based on the principles of The T-Factor Diet , the book that has created a revolution in... MSRP: Now: £3.13 Add to Cart Quick view sku: wW20426K Pierre Dukan / Dukan Diet 2 - The 7 Steps (Large Paperback) Dr Dukan has created a new version of his bestselling diet. It's just as effective as the original but with a seven-day eating plan you can lose weight at your own pace without giving up the foods you love. Follow the 7 steps from Monday to Sunday each... MSRP: Now: £3.13 Add to Cart Quick view sku: wW18430K William Clower / The French Don't Diet Plan (Hardback) Wouldn’t you rather savor a buttery croissant instead of inhaling an artificially flavored diet shake? Isn’t taking a relaxing stroll preferable to pounding out early morning miles on the treadmill? The French live this way, yet stay thin and... MSRP: Now: £4.02 Add to Cart Quick view sku: aA12313H Louise Tucker / An Introductory Guide to Massage (Coffee Table Book) An Introductory Guide to Massage is an essential textbook for all massage students and professionals. Clearly written and comprehensively illustrated, it is designed to provide a thorough introduction to massage techniques, essential background knowledge... MSRP: Now: £4.47 Add to Cart Quick view sku: aA5970K Josephine Fairley / Feel Fab Forever: The Anti-Ageing Health & Beauty Bible (Coffee Table Book) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £4.47 Add to Cart Quick view sku: aA5963K Judith Wills / Escape Fat Trap for Life (Coffee Table Book) Escape the Fat Trap for Life tells the truth about weight control and looking good - what really works, what so often doesn't, and most importantly why. Research shows faddy diets don t work - we need to get back in touch with our bodies and engage our... MSRP: Now: £4.47 Add to Cart Quick view sku: aA12242H Kym McConnell / Extreme Running (Coffee Table Book) Running is an inexpensive, practical, and convenient sport, but some take it to the limit. From cold-weather running in Alaska to the intense heat of the Sahara Marathon, athletes attempt to overcome the elements. Extremes of environment, route, and... MSRP: Now: £4.47 Add to Cart Quick view sku: aA12312H Silva Mehta / Yoga: The Iyengar Way: The New Definitive Guide to the Most Practised Form of Yoga (Coffee Table Book) A comprehensive, practical, and authoritative guide to the method developed by Iyengar. 100 key postures with detailed step-by-step instructions and photographs. This is our most recently published yoga book and has quickly become a backlist bestseller... MSRP: Now: £4.47 Add to Cart Quick view
Quick view sku: wW24618K Enedino Smith / Simplified Guide To Anti Parkinson Disease Diet Cookbook (Large Paperback) For Novices And Dummies This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it,... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24438K Ann Louise Gittleman / The Fast Track Detox Diet (Large Paperback) For Overnight Weight loss, Improved Health and Vitality Do you spend your life feeling sluggish and overtired? Exhausted and unhealthy? Uncomfortably overweight? Do you want to feel energised and invigorated? Be healthier and happier? Lose weight... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24335K Bob Harper / The Skinny Rules (Large Paperback) THE LAST DIET BOOK YOU'LL EVER NEEDWith so much conflicting weight-loss advice out there to confuse your efforts, it's no wonder you haven't been successful losing weight and keeping it off. But with Bob Harper, superstar trainer and co-host of NBC's hit... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24158K Jim Karas / 7-day Energy Surge (Large Paperback) In this book, celebrity personal trainer Jim Karas will show you how you can achange your bad habits and get on the road to increasing your energy levels in just one week He offers a variety of strategies to prove that you "can "stop the downward slope... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24042K Anna Selby / The Top 100 Diet Secrets (Large Paperback) 100 Tried And Tested Ways To Lose Weight And Stay Slim Focusing on the best 100 foods, Anna Selby presents tried and tested ways to lose weight and stay slim. This book is second hand, and while you may not get the same... MSRP: Now: £3.13 Add to Cart Quick view sku: wW20429K Martin Katahn / The Low-Fat Good Food Cookbook (Large Paperback) For a Lifetime of Fabulous Food Do you love good food? Love to eat? Want the taste of great cooking without the fat or the worry of eating the wrong kinds of foods? Based on the principles of The T-Factor Diet , the book that has created a revolution in... MSRP: Now: £3.13 Add to Cart Quick view sku: wW20426K Pierre Dukan / Dukan Diet 2 - The 7 Steps (Large Paperback) Dr Dukan has created a new version of his bestselling diet. It's just as effective as the original but with a seven-day eating plan you can lose weight at your own pace without giving up the foods you love. Follow the 7 steps from Monday to Sunday each... MSRP: Now: £3.13 Add to Cart Quick view sku: wW18430K William Clower / The French Don't Diet Plan (Hardback) Wouldn’t you rather savor a buttery croissant instead of inhaling an artificially flavored diet shake? Isn’t taking a relaxing stroll preferable to pounding out early morning miles on the treadmill? The French live this way, yet stay thin and... MSRP: Now: £4.02 Add to Cart Quick view sku: aA12313H Louise Tucker / An Introductory Guide to Massage (Coffee Table Book) An Introductory Guide to Massage is an essential textbook for all massage students and professionals. Clearly written and comprehensively illustrated, it is designed to provide a thorough introduction to massage techniques, essential background knowledge... MSRP: Now: £4.47 Add to Cart Quick view sku: aA5970K Josephine Fairley / Feel Fab Forever: The Anti-Ageing Health & Beauty Bible (Coffee Table Book) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £4.47 Add to Cart Quick view sku: aA5963K Judith Wills / Escape Fat Trap for Life (Coffee Table Book) Escape the Fat Trap for Life tells the truth about weight control and looking good - what really works, what so often doesn't, and most importantly why. Research shows faddy diets don t work - we need to get back in touch with our bodies and engage our... MSRP: Now: £4.47 Add to Cart Quick view sku: aA12242H Kym McConnell / Extreme Running (Coffee Table Book) Running is an inexpensive, practical, and convenient sport, but some take it to the limit. From cold-weather running in Alaska to the intense heat of the Sahara Marathon, athletes attempt to overcome the elements. Extremes of environment, route, and... MSRP: Now: £4.47 Add to Cart Quick view sku: aA12312H Silva Mehta / Yoga: The Iyengar Way: The New Definitive Guide to the Most Practised Form of Yoga (Coffee Table Book) A comprehensive, practical, and authoritative guide to the method developed by Iyengar. 100 key postures with detailed step-by-step instructions and photographs. This is our most recently published yoga book and has quickly become a backlist bestseller... MSRP: Now: £4.47 Add to Cart Quick view
Quick view sku: wW24438K Ann Louise Gittleman / The Fast Track Detox Diet (Large Paperback) For Overnight Weight loss, Improved Health and Vitality Do you spend your life feeling sluggish and overtired? Exhausted and unhealthy? Uncomfortably overweight? Do you want to feel energised and invigorated? Be healthier and happier? Lose weight... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24335K Bob Harper / The Skinny Rules (Large Paperback) THE LAST DIET BOOK YOU'LL EVER NEEDWith so much conflicting weight-loss advice out there to confuse your efforts, it's no wonder you haven't been successful losing weight and keeping it off. But with Bob Harper, superstar trainer and co-host of NBC's hit... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24158K Jim Karas / 7-day Energy Surge (Large Paperback) In this book, celebrity personal trainer Jim Karas will show you how you can achange your bad habits and get on the road to increasing your energy levels in just one week He offers a variety of strategies to prove that you "can "stop the downward slope... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24042K Anna Selby / The Top 100 Diet Secrets (Large Paperback) 100 Tried And Tested Ways To Lose Weight And Stay Slim Focusing on the best 100 foods, Anna Selby presents tried and tested ways to lose weight and stay slim. This book is second hand, and while you may not get the same... MSRP: Now: £3.13 Add to Cart Quick view sku: wW20429K Martin Katahn / The Low-Fat Good Food Cookbook (Large Paperback) For a Lifetime of Fabulous Food Do you love good food? Love to eat? Want the taste of great cooking without the fat or the worry of eating the wrong kinds of foods? Based on the principles of The T-Factor Diet , the book that has created a revolution in... MSRP: Now: £3.13 Add to Cart Quick view sku: wW20426K Pierre Dukan / Dukan Diet 2 - The 7 Steps (Large Paperback) Dr Dukan has created a new version of his bestselling diet. It's just as effective as the original but with a seven-day eating plan you can lose weight at your own pace without giving up the foods you love. Follow the 7 steps from Monday to Sunday each... MSRP: Now: £3.13 Add to Cart Quick view sku: wW18430K William Clower / The French Don't Diet Plan (Hardback) Wouldn’t you rather savor a buttery croissant instead of inhaling an artificially flavored diet shake? Isn’t taking a relaxing stroll preferable to pounding out early morning miles on the treadmill? The French live this way, yet stay thin and... MSRP: Now: £4.02 Add to Cart Quick view sku: aA12313H Louise Tucker / An Introductory Guide to Massage (Coffee Table Book) An Introductory Guide to Massage is an essential textbook for all massage students and professionals. Clearly written and comprehensively illustrated, it is designed to provide a thorough introduction to massage techniques, essential background knowledge... MSRP: Now: £4.47 Add to Cart Quick view sku: aA5970K Josephine Fairley / Feel Fab Forever: The Anti-Ageing Health & Beauty Bible (Coffee Table Book) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £4.47 Add to Cart Quick view sku: aA5963K Judith Wills / Escape Fat Trap for Life (Coffee Table Book) Escape the Fat Trap for Life tells the truth about weight control and looking good - what really works, what so often doesn't, and most importantly why. Research shows faddy diets don t work - we need to get back in touch with our bodies and engage our... MSRP: Now: £4.47 Add to Cart Quick view sku: aA12242H Kym McConnell / Extreme Running (Coffee Table Book) Running is an inexpensive, practical, and convenient sport, but some take it to the limit. From cold-weather running in Alaska to the intense heat of the Sahara Marathon, athletes attempt to overcome the elements. Extremes of environment, route, and... MSRP: Now: £4.47 Add to Cart Quick view sku: aA12312H Silva Mehta / Yoga: The Iyengar Way: The New Definitive Guide to the Most Practised Form of Yoga (Coffee Table Book) A comprehensive, practical, and authoritative guide to the method developed by Iyengar. 100 key postures with detailed step-by-step instructions and photographs. This is our most recently published yoga book and has quickly become a backlist bestseller... MSRP: Now: £4.47 Add to Cart Quick view
Quick view sku: wW24335K Bob Harper / The Skinny Rules (Large Paperback) THE LAST DIET BOOK YOU'LL EVER NEEDWith so much conflicting weight-loss advice out there to confuse your efforts, it's no wonder you haven't been successful losing weight and keeping it off. But with Bob Harper, superstar trainer and co-host of NBC's hit... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24158K Jim Karas / 7-day Energy Surge (Large Paperback) In this book, celebrity personal trainer Jim Karas will show you how you can achange your bad habits and get on the road to increasing your energy levels in just one week He offers a variety of strategies to prove that you "can "stop the downward slope... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24042K Anna Selby / The Top 100 Diet Secrets (Large Paperback) 100 Tried And Tested Ways To Lose Weight And Stay Slim Focusing on the best 100 foods, Anna Selby presents tried and tested ways to lose weight and stay slim. This book is second hand, and while you may not get the same... MSRP: Now: £3.13 Add to Cart Quick view sku: wW20429K Martin Katahn / The Low-Fat Good Food Cookbook (Large Paperback) For a Lifetime of Fabulous Food Do you love good food? Love to eat? Want the taste of great cooking without the fat or the worry of eating the wrong kinds of foods? Based on the principles of The T-Factor Diet , the book that has created a revolution in... MSRP: Now: £3.13 Add to Cart Quick view sku: wW20426K Pierre Dukan / Dukan Diet 2 - The 7 Steps (Large Paperback) Dr Dukan has created a new version of his bestselling diet. It's just as effective as the original but with a seven-day eating plan you can lose weight at your own pace without giving up the foods you love. Follow the 7 steps from Monday to Sunday each... MSRP: Now: £3.13 Add to Cart Quick view sku: wW18430K William Clower / The French Don't Diet Plan (Hardback) Wouldn’t you rather savor a buttery croissant instead of inhaling an artificially flavored diet shake? Isn’t taking a relaxing stroll preferable to pounding out early morning miles on the treadmill? The French live this way, yet stay thin and... MSRP: Now: £4.02 Add to Cart Quick view sku: aA12313H Louise Tucker / An Introductory Guide to Massage (Coffee Table Book) An Introductory Guide to Massage is an essential textbook for all massage students and professionals. Clearly written and comprehensively illustrated, it is designed to provide a thorough introduction to massage techniques, essential background knowledge... MSRP: Now: £4.47 Add to Cart Quick view sku: aA5970K Josephine Fairley / Feel Fab Forever: The Anti-Ageing Health & Beauty Bible (Coffee Table Book) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £4.47 Add to Cart Quick view sku: aA5963K Judith Wills / Escape Fat Trap for Life (Coffee Table Book) Escape the Fat Trap for Life tells the truth about weight control and looking good - what really works, what so often doesn't, and most importantly why. Research shows faddy diets don t work - we need to get back in touch with our bodies and engage our... MSRP: Now: £4.47 Add to Cart Quick view sku: aA12242H Kym McConnell / Extreme Running (Coffee Table Book) Running is an inexpensive, practical, and convenient sport, but some take it to the limit. From cold-weather running in Alaska to the intense heat of the Sahara Marathon, athletes attempt to overcome the elements. Extremes of environment, route, and... MSRP: Now: £4.47 Add to Cart Quick view sku: aA12312H Silva Mehta / Yoga: The Iyengar Way: The New Definitive Guide to the Most Practised Form of Yoga (Coffee Table Book) A comprehensive, practical, and authoritative guide to the method developed by Iyengar. 100 key postures with detailed step-by-step instructions and photographs. This is our most recently published yoga book and has quickly become a backlist bestseller... MSRP: Now: £4.47 Add to Cart Quick view
Quick view sku: wW24158K Jim Karas / 7-day Energy Surge (Large Paperback) In this book, celebrity personal trainer Jim Karas will show you how you can achange your bad habits and get on the road to increasing your energy levels in just one week He offers a variety of strategies to prove that you "can "stop the downward slope... MSRP: Now: £3.13 Add to Cart Quick view sku: wW24042K Anna Selby / The Top 100 Diet Secrets (Large Paperback) 100 Tried And Tested Ways To Lose Weight And Stay Slim Focusing on the best 100 foods, Anna Selby presents tried and tested ways to lose weight and stay slim. This book is second hand, and while you may not get the same... MSRP: Now: £3.13 Add to Cart Quick view sku: wW20429K Martin Katahn / The Low-Fat Good Food Cookbook (Large Paperback) For a Lifetime of Fabulous Food Do you love good food? Love to eat? Want the taste of great cooking without the fat or the worry of eating the wrong kinds of foods? Based on the principles of The T-Factor Diet , the book that has created a revolution in... MSRP: Now: £3.13 Add to Cart Quick view sku: wW20426K Pierre Dukan / Dukan Diet 2 - The 7 Steps (Large Paperback) Dr Dukan has created a new version of his bestselling diet. It's just as effective as the original but with a seven-day eating plan you can lose weight at your own pace without giving up the foods you love. Follow the 7 steps from Monday to Sunday each... MSRP: Now: £3.13 Add to Cart Quick view sku: wW18430K William Clower / The French Don't Diet Plan (Hardback) Wouldn’t you rather savor a buttery croissant instead of inhaling an artificially flavored diet shake? Isn’t taking a relaxing stroll preferable to pounding out early morning miles on the treadmill? The French live this way, yet stay thin and... MSRP: Now: £4.02 Add to Cart Quick view sku: aA12313H Louise Tucker / An Introductory Guide to Massage (Coffee Table Book) An Introductory Guide to Massage is an essential textbook for all massage students and professionals. Clearly written and comprehensively illustrated, it is designed to provide a thorough introduction to massage techniques, essential background knowledge... MSRP: Now: £4.47 Add to Cart Quick view sku: aA5970K Josephine Fairley / Feel Fab Forever: The Anti-Ageing Health & Beauty Bible (Coffee Table Book) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £4.47 Add to Cart Quick view sku: aA5963K Judith Wills / Escape Fat Trap for Life (Coffee Table Book) Escape the Fat Trap for Life tells the truth about weight control and looking good - what really works, what so often doesn't, and most importantly why. Research shows faddy diets don t work - we need to get back in touch with our bodies and engage our... MSRP: Now: £4.47 Add to Cart Quick view sku: aA12242H Kym McConnell / Extreme Running (Coffee Table Book) Running is an inexpensive, practical, and convenient sport, but some take it to the limit. From cold-weather running in Alaska to the intense heat of the Sahara Marathon, athletes attempt to overcome the elements. Extremes of environment, route, and... MSRP: Now: £4.47 Add to Cart Quick view sku: aA12312H Silva Mehta / Yoga: The Iyengar Way: The New Definitive Guide to the Most Practised Form of Yoga (Coffee Table Book) A comprehensive, practical, and authoritative guide to the method developed by Iyengar. 100 key postures with detailed step-by-step instructions and photographs. This is our most recently published yoga book and has quickly become a backlist bestseller... MSRP: Now: £4.47 Add to Cart Quick view
Quick view sku: wW24042K Anna Selby / The Top 100 Diet Secrets (Large Paperback) 100 Tried And Tested Ways To Lose Weight And Stay Slim Focusing on the best 100 foods, Anna Selby presents tried and tested ways to lose weight and stay slim. This book is second hand, and while you may not get the same... MSRP: Now: £3.13 Add to Cart Quick view sku: wW20429K Martin Katahn / The Low-Fat Good Food Cookbook (Large Paperback) For a Lifetime of Fabulous Food Do you love good food? Love to eat? Want the taste of great cooking without the fat or the worry of eating the wrong kinds of foods? Based on the principles of The T-Factor Diet , the book that has created a revolution in... MSRP: Now: £3.13 Add to Cart Quick view sku: wW20426K Pierre Dukan / Dukan Diet 2 - The 7 Steps (Large Paperback) Dr Dukan has created a new version of his bestselling diet. It's just as effective as the original but with a seven-day eating plan you can lose weight at your own pace without giving up the foods you love. Follow the 7 steps from Monday to Sunday each... MSRP: Now: £3.13 Add to Cart Quick view sku: wW18430K William Clower / The French Don't Diet Plan (Hardback) Wouldn’t you rather savor a buttery croissant instead of inhaling an artificially flavored diet shake? Isn’t taking a relaxing stroll preferable to pounding out early morning miles on the treadmill? The French live this way, yet stay thin and... MSRP: Now: £4.02 Add to Cart Quick view sku: aA12313H Louise Tucker / An Introductory Guide to Massage (Coffee Table Book) An Introductory Guide to Massage is an essential textbook for all massage students and professionals. Clearly written and comprehensively illustrated, it is designed to provide a thorough introduction to massage techniques, essential background knowledge... MSRP: Now: £4.47 Add to Cart Quick view sku: aA5970K Josephine Fairley / Feel Fab Forever: The Anti-Ageing Health & Beauty Bible (Coffee Table Book) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £4.47 Add to Cart Quick view sku: aA5963K Judith Wills / Escape Fat Trap for Life (Coffee Table Book) Escape the Fat Trap for Life tells the truth about weight control and looking good - what really works, what so often doesn't, and most importantly why. Research shows faddy diets don t work - we need to get back in touch with our bodies and engage our... MSRP: Now: £4.47 Add to Cart Quick view sku: aA12242H Kym McConnell / Extreme Running (Coffee Table Book) Running is an inexpensive, practical, and convenient sport, but some take it to the limit. From cold-weather running in Alaska to the intense heat of the Sahara Marathon, athletes attempt to overcome the elements. Extremes of environment, route, and... MSRP: Now: £4.47 Add to Cart Quick view sku: aA12312H Silva Mehta / Yoga: The Iyengar Way: The New Definitive Guide to the Most Practised Form of Yoga (Coffee Table Book) A comprehensive, practical, and authoritative guide to the method developed by Iyengar. 100 key postures with detailed step-by-step instructions and photographs. This is our most recently published yoga book and has quickly become a backlist bestseller... MSRP: Now: £4.47 Add to Cart Quick view
Quick view sku: wW20429K Martin Katahn / The Low-Fat Good Food Cookbook (Large Paperback) For a Lifetime of Fabulous Food Do you love good food? Love to eat? Want the taste of great cooking without the fat or the worry of eating the wrong kinds of foods? Based on the principles of The T-Factor Diet , the book that has created a revolution in... MSRP: Now: £3.13 Add to Cart Quick view sku: wW20426K Pierre Dukan / Dukan Diet 2 - The 7 Steps (Large Paperback) Dr Dukan has created a new version of his bestselling diet. It's just as effective as the original but with a seven-day eating plan you can lose weight at your own pace without giving up the foods you love. Follow the 7 steps from Monday to Sunday each... MSRP: Now: £3.13 Add to Cart Quick view sku: wW18430K William Clower / The French Don't Diet Plan (Hardback) Wouldn’t you rather savor a buttery croissant instead of inhaling an artificially flavored diet shake? Isn’t taking a relaxing stroll preferable to pounding out early morning miles on the treadmill? The French live this way, yet stay thin and... MSRP: Now: £4.02 Add to Cart Quick view sku: aA12313H Louise Tucker / An Introductory Guide to Massage (Coffee Table Book) An Introductory Guide to Massage is an essential textbook for all massage students and professionals. Clearly written and comprehensively illustrated, it is designed to provide a thorough introduction to massage techniques, essential background knowledge... MSRP: Now: £4.47 Add to Cart Quick view sku: aA5970K Josephine Fairley / Feel Fab Forever: The Anti-Ageing Health & Beauty Bible (Coffee Table Book) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £4.47 Add to Cart Quick view sku: aA5963K Judith Wills / Escape Fat Trap for Life (Coffee Table Book) Escape the Fat Trap for Life tells the truth about weight control and looking good - what really works, what so often doesn't, and most importantly why. Research shows faddy diets don t work - we need to get back in touch with our bodies and engage our... MSRP: Now: £4.47 Add to Cart Quick view sku: aA12242H Kym McConnell / Extreme Running (Coffee Table Book) Running is an inexpensive, practical, and convenient sport, but some take it to the limit. From cold-weather running in Alaska to the intense heat of the Sahara Marathon, athletes attempt to overcome the elements. Extremes of environment, route, and... MSRP: Now: £4.47 Add to Cart Quick view sku: aA12312H Silva Mehta / Yoga: The Iyengar Way: The New Definitive Guide to the Most Practised Form of Yoga (Coffee Table Book) A comprehensive, practical, and authoritative guide to the method developed by Iyengar. 100 key postures with detailed step-by-step instructions and photographs. This is our most recently published yoga book and has quickly become a backlist bestseller... MSRP: Now: £4.47 Add to Cart Quick view
Quick view sku: wW20426K Pierre Dukan / Dukan Diet 2 - The 7 Steps (Large Paperback) Dr Dukan has created a new version of his bestselling diet. It's just as effective as the original but with a seven-day eating plan you can lose weight at your own pace without giving up the foods you love. Follow the 7 steps from Monday to Sunday each... MSRP: Now: £3.13 Add to Cart Quick view sku: wW18430K William Clower / The French Don't Diet Plan (Hardback) Wouldn’t you rather savor a buttery croissant instead of inhaling an artificially flavored diet shake? Isn’t taking a relaxing stroll preferable to pounding out early morning miles on the treadmill? The French live this way, yet stay thin and... MSRP: Now: £4.02 Add to Cart Quick view sku: aA12313H Louise Tucker / An Introductory Guide to Massage (Coffee Table Book) An Introductory Guide to Massage is an essential textbook for all massage students and professionals. Clearly written and comprehensively illustrated, it is designed to provide a thorough introduction to massage techniques, essential background knowledge... MSRP: Now: £4.47 Add to Cart Quick view sku: aA5970K Josephine Fairley / Feel Fab Forever: The Anti-Ageing Health & Beauty Bible (Coffee Table Book) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £4.47 Add to Cart Quick view sku: aA5963K Judith Wills / Escape Fat Trap for Life (Coffee Table Book) Escape the Fat Trap for Life tells the truth about weight control and looking good - what really works, what so often doesn't, and most importantly why. Research shows faddy diets don t work - we need to get back in touch with our bodies and engage our... MSRP: Now: £4.47 Add to Cart Quick view sku: aA12242H Kym McConnell / Extreme Running (Coffee Table Book) Running is an inexpensive, practical, and convenient sport, but some take it to the limit. From cold-weather running in Alaska to the intense heat of the Sahara Marathon, athletes attempt to overcome the elements. Extremes of environment, route, and... MSRP: Now: £4.47 Add to Cart Quick view sku: aA12312H Silva Mehta / Yoga: The Iyengar Way: The New Definitive Guide to the Most Practised Form of Yoga (Coffee Table Book) A comprehensive, practical, and authoritative guide to the method developed by Iyengar. 100 key postures with detailed step-by-step instructions and photographs. This is our most recently published yoga book and has quickly become a backlist bestseller... MSRP: Now: £4.47 Add to Cart Quick view
Quick view sku: wW18430K William Clower / The French Don't Diet Plan (Hardback) Wouldn’t you rather savor a buttery croissant instead of inhaling an artificially flavored diet shake? Isn’t taking a relaxing stroll preferable to pounding out early morning miles on the treadmill? The French live this way, yet stay thin and... MSRP: Now: £4.02 Add to Cart Quick view sku: aA12313H Louise Tucker / An Introductory Guide to Massage (Coffee Table Book) An Introductory Guide to Massage is an essential textbook for all massage students and professionals. Clearly written and comprehensively illustrated, it is designed to provide a thorough introduction to massage techniques, essential background knowledge... MSRP: Now: £4.47 Add to Cart Quick view sku: aA5970K Josephine Fairley / Feel Fab Forever: The Anti-Ageing Health & Beauty Bible (Coffee Table Book) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £4.47 Add to Cart Quick view sku: aA5963K Judith Wills / Escape Fat Trap for Life (Coffee Table Book) Escape the Fat Trap for Life tells the truth about weight control and looking good - what really works, what so often doesn't, and most importantly why. Research shows faddy diets don t work - we need to get back in touch with our bodies and engage our... MSRP: Now: £4.47 Add to Cart Quick view sku: aA12242H Kym McConnell / Extreme Running (Coffee Table Book) Running is an inexpensive, practical, and convenient sport, but some take it to the limit. From cold-weather running in Alaska to the intense heat of the Sahara Marathon, athletes attempt to overcome the elements. Extremes of environment, route, and... MSRP: Now: £4.47 Add to Cart Quick view sku: aA12312H Silva Mehta / Yoga: The Iyengar Way: The New Definitive Guide to the Most Practised Form of Yoga (Coffee Table Book) A comprehensive, practical, and authoritative guide to the method developed by Iyengar. 100 key postures with detailed step-by-step instructions and photographs. This is our most recently published yoga book and has quickly become a backlist bestseller... MSRP: Now: £4.47 Add to Cart Quick view
Quick view sku: aA12313H Louise Tucker / An Introductory Guide to Massage (Coffee Table Book) An Introductory Guide to Massage is an essential textbook for all massage students and professionals. Clearly written and comprehensively illustrated, it is designed to provide a thorough introduction to massage techniques, essential background knowledge... MSRP: Now: £4.47 Add to Cart Quick view sku: aA5970K Josephine Fairley / Feel Fab Forever: The Anti-Ageing Health & Beauty Bible (Coffee Table Book) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £4.47 Add to Cart Quick view sku: aA5963K Judith Wills / Escape Fat Trap for Life (Coffee Table Book) Escape the Fat Trap for Life tells the truth about weight control and looking good - what really works, what so often doesn't, and most importantly why. Research shows faddy diets don t work - we need to get back in touch with our bodies and engage our... MSRP: Now: £4.47 Add to Cart Quick view sku: aA12242H Kym McConnell / Extreme Running (Coffee Table Book) Running is an inexpensive, practical, and convenient sport, but some take it to the limit. From cold-weather running in Alaska to the intense heat of the Sahara Marathon, athletes attempt to overcome the elements. Extremes of environment, route, and... MSRP: Now: £4.47 Add to Cart Quick view sku: aA12312H Silva Mehta / Yoga: The Iyengar Way: The New Definitive Guide to the Most Practised Form of Yoga (Coffee Table Book) A comprehensive, practical, and authoritative guide to the method developed by Iyengar. 100 key postures with detailed step-by-step instructions and photographs. This is our most recently published yoga book and has quickly become a backlist bestseller... MSRP: Now: £4.47 Add to Cart Quick view
Quick view sku: aA5970K Josephine Fairley / Feel Fab Forever: The Anti-Ageing Health & Beauty Bible (Coffee Table Book) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £4.47 Add to Cart Quick view sku: aA5963K Judith Wills / Escape Fat Trap for Life (Coffee Table Book) Escape the Fat Trap for Life tells the truth about weight control and looking good - what really works, what so often doesn't, and most importantly why. Research shows faddy diets don t work - we need to get back in touch with our bodies and engage our... MSRP: Now: £4.47 Add to Cart Quick view sku: aA12242H Kym McConnell / Extreme Running (Coffee Table Book) Running is an inexpensive, practical, and convenient sport, but some take it to the limit. From cold-weather running in Alaska to the intense heat of the Sahara Marathon, athletes attempt to overcome the elements. Extremes of environment, route, and... MSRP: Now: £4.47 Add to Cart Quick view sku: aA12312H Silva Mehta / Yoga: The Iyengar Way: The New Definitive Guide to the Most Practised Form of Yoga (Coffee Table Book) A comprehensive, practical, and authoritative guide to the method developed by Iyengar. 100 key postures with detailed step-by-step instructions and photographs. This is our most recently published yoga book and has quickly become a backlist bestseller... MSRP: Now: £4.47 Add to Cart Quick view
Quick view sku: aA5963K Judith Wills / Escape Fat Trap for Life (Coffee Table Book) Escape the Fat Trap for Life tells the truth about weight control and looking good - what really works, what so often doesn't, and most importantly why. Research shows faddy diets don t work - we need to get back in touch with our bodies and engage our... MSRP: Now: £4.47 Add to Cart Quick view sku: aA12242H Kym McConnell / Extreme Running (Coffee Table Book) Running is an inexpensive, practical, and convenient sport, but some take it to the limit. From cold-weather running in Alaska to the intense heat of the Sahara Marathon, athletes attempt to overcome the elements. Extremes of environment, route, and... MSRP: Now: £4.47 Add to Cart Quick view sku: aA12312H Silva Mehta / Yoga: The Iyengar Way: The New Definitive Guide to the Most Practised Form of Yoga (Coffee Table Book) A comprehensive, practical, and authoritative guide to the method developed by Iyengar. 100 key postures with detailed step-by-step instructions and photographs. This is our most recently published yoga book and has quickly become a backlist bestseller... MSRP: Now: £4.47 Add to Cart Quick view
Quick view sku: aA12242H Kym McConnell / Extreme Running (Coffee Table Book) Running is an inexpensive, practical, and convenient sport, but some take it to the limit. From cold-weather running in Alaska to the intense heat of the Sahara Marathon, athletes attempt to overcome the elements. Extremes of environment, route, and... MSRP: Now: £4.47 Add to Cart Quick view sku: aA12312H Silva Mehta / Yoga: The Iyengar Way: The New Definitive Guide to the Most Practised Form of Yoga (Coffee Table Book) A comprehensive, practical, and authoritative guide to the method developed by Iyengar. 100 key postures with detailed step-by-step instructions and photographs. This is our most recently published yoga book and has quickly become a backlist bestseller... MSRP: Now: £4.47 Add to Cart Quick view
Quick view sku: aA12312H Silva Mehta / Yoga: The Iyengar Way: The New Definitive Guide to the Most Practised Form of Yoga (Coffee Table Book) A comprehensive, practical, and authoritative guide to the method developed by Iyengar. 100 key postures with detailed step-by-step instructions and photographs. This is our most recently published yoga book and has quickly become a backlist bestseller... MSRP: Now: £4.47 Add to Cart Quick view
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