Product Description

The Breath in Meditation and in Life

Breathing meditation brings diverse benefits. It will help you to relax and to sleep better. It will also help you cope better with stress and tiredness. Through it you will learn to pray in more holistic ways; you will move towards your spiritual centre and become more open to God's call to friendship and intimacy.

This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title.

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All of our books are in very good condition.

Please be aware that there will be a sticker with an identifying number on the spine of this book.