Popular Psychology & Self Help

Ann Carpenter, Geoffrey Johnson / Why Am I Afraid to Grieve?

      All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a...

Louise L. Hay / Love Your Body: A Positive Affirmation Guide for Loving and Appreciating Your Body

In this wonderful little book, Louise L. Hay brings you 54 affirmation treatments designed to help you create a beautiful, healthy, happy body.If you are challenged by a particular part of your body, use the appropriate affirmations daily until you...

William C. Byham, Jeff Cox / Zapp! The Lightning of Empowerment

Most managers know that revitalization in their companies must occur from the ground up. But how to get that message to employees without applying the kind of pressure that makes them even less productive? The answer is empowerment. In this...

Stephen R. Covey / Daily Reflections for Highly Effective People: Living the 7 Habits of Highly Successful People Every Day

Make the 7 habits a part of your life -- every day.... Stephen R. Covey has helped millions of readers attain professional success and personal fulfillment. With penetrating insight Dr. Covey reveals a pathway for living with fairness, integrity,...

Catherine Price / How To Break Up With Your Phone

Do you feel addicted to your phone? Do you frequently pick it up “just to check,” only to look up forty-five minutes later wondering where the time has gone? Does social media make you anxious? Have you tried to spend less time mindlessly...

Helen Alexander / Experiences of Bereavement

For all who are living through the shock and devastation of the death of someone they love, this book shares experiences of grief, offering comfort and strength. In a way that no textbook could ever do, this book gives a unique understanding of the...

Richard Littledale / No Visible Scar

This comforting book gently helps people navigate their way through the pain of losing a loved one during the pandemic .Losing a loved one can be a lonely, isolating and disorientating experience. This was perhaps felt even more keenly in the time of a...

Alice Miller / Banished Knowledge : Facing Childhood Injuries

  For many years Alice Miller has sought to eliminate her own repression. Having rejected her long involvement with psychoanalysis as a theory that obscures the truth, even revising her bestselling book THE DRAMA OF BEING A CHILD, she searched...

Cary L. Cooper / Deal with Stress

While it's said that a little stress is good for you, too much can damage your health, your performance at work, and your relationships. With a self-assessment quiz, step-by-step action points, top tips, common mistakes and advice on how to avoid...

Susan Forward, Craig Buck / Betrayal of Innocence: Incest and Its Devastation

A revised edition of the author's classic study on the traumatic effects of incest. First Published 1981.  Susan Forward, PhD, is an internationally renowned therapist, lecturer, and author of the #1 New York Times bestsellers Toxic Parents and Men...

Don Campbell / The Mozart Effect - Tapping the Power of Music to Heal

One of the leading experts on sound and healing Don Campbell, shows how healthcare professionals use music to deal with everything from anxiety to cancer, even mental illness. He also attempts to illustrate how the Mozart Effect can improve memory,...

Elaine St. James / Simplify Your Life: 100 Ways to Slow Down and Enjoy the Things That Really Matter

The more complex life becomes, the more people crave simplicity. Whether it's in your work, relationships, health, finances, or leisure time, North America's simplicity expert Elaine St. James can help you learn to unwind and improve the quality of...

Lynne Lauren / Meditation

Meditation is a practice that calms the mind and the body in a natural way. Its aim is to quiet or still the mind, which leads to calm awareness without the interference of troublesome thoughts. Meditation can help you focus, relax, and cope with life's...

Susan Quilliam / Body Language Secrets: Read the Signals and Find Love, Wealth and Happiness

Explains how body language affects success in romance, work, and friendship and how to read and understand other people's body signals, including gestures, eye contact, posture, and dress         All of our books are...

Rick Hanson / Hardwiring Happiness

Why is it easier to ruminate over hurt feelings than it is to bask in the warmth of being appreciated?Because your brain evolved to learn quickly from bad experiences but slowly from the good ones.You can change this.Hardwiring Happiness lays out a...

Wayne Dyer / You'll See It When You Believe It

'Our thoughts are a magic part of us, and they carry us to places that have no boundaries, and no limitations' In this bestselling thought-provoking book, Dr. Wayne Dyer stretches beyond self-help to self-realisation. To do so, he embarks on a...

Gary John Bishop / Unf*ck Yourself

Have you ever felt like a hamster on a wheel, furiously churning your way through life but somehow going nowhere? It seems like there’s a barrage of information surrounding us in our everyday lives with the keys to this thing or that thing, be...

John F. Demartini / From Stress to Success in Just 31 Days

Whatever stress means to you, John Demartini's 31 stress-to-success secrets have the potential to turn the stress that is holding you back into the energy and motivation required to make your life a living dream.         All...

Gary Klein / Seeing What Others Don't: The Remarkable Ways We Gain Insights

Insights—like Darwin’s understanding of the way evolution actually works, and Watson and Crick’s breakthrough discoveries about the structure of DNA—can change the world. We also need insights into the everyday things that...

Gail Carr Feldman / Taking Advantage of Adversity: How to Move from Crisis to Creativity

What if 75 percent of what we now call depression is actually unresolved grief? What if anger is actually an untapped energy source for creativity? What if obsessive worry is actually restrained passion? Clinical psychologist Dr. Gail C. Feldman...

Gareth Moore / The 10 Minute Brain Workout

Do you find yourself struggling to remember phone numbers? And car registration? Do you find your concentration wandering after a few minutes during meetings? You need to train your brain and sharpen your mental reflexes. The 10 Minute Brain Workout...

Louise L. Hay / The Present Moment: 365 Daily Affirmations

This little book is filled with positive affirmations that will show you that your point of power is always in the present moment, and this is where you plant the mental seeds for creating new experiences. Think about how you’d like to live and...

Edward de Bono - Lateral Thinking - A Textbook of Creativity - PB - 1978

HE classic work about improving creativity from world-renowned writer and philosopher Edward de Bono.In schools we are taught to meet problems head-on: what Edward de Bono calls 'vertical thinking'. This works well in simple situations - but we are at a...

Lex Croucher / You're Crushing It: Positivity for living your REAL life

Sometimes life can be pretty amazing. But other times it feels like:A. Your heart and stomach have been steamrolled into a grisly organ pancakeB. You are being put through an emotional spiralizer that creates human courgettiC. Both of the above. You're a...

Honoree Corder / Vision to Reality: How Short Term Massive Action Equals Long Term Maximum Results

Honorée Corder, creator of the phenomenal groundbreaking STMA (Short Term Massive Action) Coaching Program, shares the principles and tools she's studied, coached, and lived for more than 20 years in this practical and inspiring guide that...

Norman Drummond / The Spirit of Success: How to Connect Your Heart to Your Head in Work and Life

Leading executive coach Norman Drummond has inspired many of the world's top business figures to radically alter their approach to work and learn the art of true greatness. If we work with our heart as well as our head, we can get beyond simply...

Norman Cousins / Anatomy of an Illness: As Perceived by the Patient

Anatomy of an Illness was the first book by a patient that spoke to our current interest in taking charge of our own health. It started the revolution in patients working with their doctors and using humor to boost their bodies' capacity for healing...

AA Alcoholics Anonymous ''Big Book'' HB 1970 3rd Edition - 12 Step Programme, Addiction, Alcohol ,

One of the most influential books of the 20th century (given the impact it had and the amount of editions produced)  This is the 'Big Book' or 'Big Blue Book' as its also known, UK third printing 1970, based on the second US revised edition...

Alcoholics Anonymous - HB 3rd Edition 1958 - Addiction 12 steps - Classic

One of the most inflential books of the 20th century ( yes, seriously, given the impact it had and the amount of editions produced)  This is the 'Big Book' as its also known, third  UK printing 'new and revised' ( from 1958), based on the US...

Eleanor Morgan / Anxiety For Beginners

Anxiety for Beginners offers a vivid insight into the often crippling impact of anxiety disorders, a condition that is frequently invisible, shrouded in shame and misunderstood. It serves as a guide for those who live with anxiety disorders and those who...

Sarah Ivens / A Modern Girl's Guide to the Perfect Single Life: How to Master Singledom - and Love It!

A Modern Girl's Guide to the Perfect Single Life is a must-have book which tells the truth about how to survive—and most of all, enjoy—single life. Covering every aspect of single life from going to events alone to fending off exes to...

Caroline Foran - Owning it : Your Bullshit-Free Guide to Living with Anxiety (Hardback)

 'Offers a frank and funny approach to the ins and outs of anxiety - what it is, why it happens, and how to manage it. I love Caroline Foran's message of self-acceptance and leaning into mental illness rather than trying to outrun it. Highly...

Les McKeown / Do Lead: Share your vision. Inspire others. Achieve the impossible.

Real-world leadership is very different from all that the media would have us believe. Forget the dashing hero, true leadership is typically understated. It’s the myriad small things that make the big things possible. And, we can all do it. In...

Gaby Hinsliff / Half a Wife: The Working Family's Guide to Getting a Life Back

For most families, it remains the ultimate how to balance a happy, healthy family life with the demands and rewards of work. When Gaby Hinsliff realised that she couldn't continue to work 60-hour weeks, spend time with her child and expect to stay...

Susannah Conway / This I Know : Notes On Unraveling The Heart (Hardback)

Part memoir, part creative journal, This I Know chronicles Susannah’s journey through bereavement and healing, taking the reader on a ride into the possibilities of unravelling — and healing — her own life too. It’s a...

Jane Fonda / Prime Time: Love, Health, Sex, Fitness, Friendship, Spirit, Making the Most of All of Your Life (Hardback)

Jane Fonda, no. 1 bestselling author, actress and fitness pioneer, is an icon for generations of women. Now you can learn her secrets to living life to the full with this intimate insight into her world.Combining stories from her own life and from the...

Lillian Glass / I Know What You're Thinking: Using the Four Codes of Reading People to Improve Your Life (Hardback)

"A practical and savvy guide."-- Gavin de Becker, #1 New York Times bestselling author of The Gift of Fear"Understanding nonverbal language is the essential skill in any profession that involves communication. This book is the best primer on the topic of...

Charlotte Greedy / You Do You: The Inspirational Guide To Getting The Life You Want (Hardback)

You deserve the absolute world even if right now you don't think you do. You are enough, and you CAN change your life and make a fresh start if you want it. I did it and so can you! - Charlotte Greedy The motivational guide to celebrating your true...

Dermot Whelan - Busy and Wrecked - PB - BRAND NEW PB

Go on, admit it. How many times have you told someone how busy or wrecked you are this week, or even today? How many times has someone told you?Dermot Whelan is here to tell you that you are okay, and it’s not your fault! Everything in our world is...

William Paul Young / The Shack : Reflections for Every Day of the Year (Hardback)

Simplified Chinese edition of Amazon #1, New York Times bestselling novel THE SHACK by William P. Young (originally written for his children). This compelling novel invites to a journey to the grace of God and reconciliation with Him. With a hardened...

J. Maurus / Wisdom Stories (Vintage Paperback)

      All of our Vintage books are Pre barcode the picture shown is the actual book you will receive.

Laurence J. Peter / The Peter Plan (Vintage Paperback)

      All of our Vintage books are Pre barcode the picture shown is the actual book you will receive.

Wayne W. Dyer / Your Erroneous Zones (Vintage Paperback).

      All of our Vintage books are Pre barcode the picture shown is the actual book you will receive.

John Powell / Why Am I Afraid to Tell You Who I Am? (Vintage Paperback).

This book by the author of Why Am I Afraid to Love? contains insights on self-awareness, personal growth and communication with others. Why do people continually hide their real selves from the people around them? Why are so many so insecure and afraid...

J. Maurus / More Wisdom Stories (Vintage Paperback)

      All of our Vintage books are Pre barcode the picture shown is the actual book you will receive.

R.D. Laing / Knots (Vintage Paperback)

Originally published in 1970 , Knots consists of a series of dialogue-scenarios that can be read as poems or brief plays, each complete in itself. Each chapter describes a different kind of the "knots" of the bonds of love, dependency, uncertainty,...

Emma Reed Turrell / What am I Missing?: Discover the Four Blind Spots That are Holding You Back, and How to Overcome Them (Hardback)

One of the UK’s best-loved psychotherapists reveals the blind spots that are clouding our judgement and affecting our relationships, and shares the tools to overcome themHave you ever had a conversation with a friend or relative that’s hit a...

David Waller, Rupert Younger / The Reputation Game: The Art of Changing How People See You (Hardback)

It’s a game you’re already playing, whether you like it or not. You can choose to ignore it and remain at the mercy of what others say about you, or you can take the time to learn how it works. For those who do the potential benefits are...

George Weinberg, Dianne Rowe / Will Power!: Using Shakespeare's Insights To Transform Your Life (Hardback)

Learn to know thyself with one of the most original self-help books in the last few years. Just as Dr. Weinberg has done with his patients for many years, use the wisdom of Shakespeare, considered by some the greatest psychologist who ever lived, to...

John Ruskan / Emotional Clearing : A Groundbreaking East/West Guide to Releasing Negative Feelings and Awakening Unconditional Happiness (Hardback)

Turning Western psychology inside out, this groundbreaking book shows you how to release negative feelings once and for all.After years of teaching his Integrative Processing Therapy technique, John Ruskan explains his revolutionary and highly successful...

Claire Weekes / Self-help for Your Nerves (Hardback)

Essential guide for everything you need to know to keep relaxed through every day lifeRepackage of the phenomenally successful guide to dealing with nervous illness – Self Help for Your Nerves. This guide offers the most comprehensive insight and...

Robert Newman / Neuropolis - A Brain Science Survival Guide (Hardback)

      All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a...