Popular Psychology & Self Help

Rollo May / Man's Search for Himself (Large Paperback)

"Analyzes life as we are living it, and the analysis is truthful and profound."-- New York Times Loneliness, boredom, emptiness: These are the complaints that Rollo May encountered over and over from his patients. In response, he probes the hidden layers...

Michael Mallows / Peace of Mind Is a Piece of Cake (Large Paperback)

  Designed to help people cope with the stresses of modern-day life, Peace Of Mind Is A Piece Of Cake contains relaxation techniques and exercises for immediate and lasting relief. The authors explain why stress is not necessarily a negative...

Christine Caine / Unashamed (Large Paperback)

Drop the Baggage, Pick up Your Freedom, Fulfill Your Destiny In Unashamed, Christine Caine reveals the hidden effects of shame many women face and invites you to join her in moving from a shame-filled to a shame-free life. She helps women find freedom...

Vicki King / The Divorced Girls' Society (Large Paperback)

Your Initiation into the Club You Never Thought You'd Join Only grown-ups get divorced, right? Half of all couples may break-up, but it doesn't happen to us, or our friends. Or does it? The Divorced Girls' Society provides practical advice, tough love,...

Andrea Petersen / On Edge (Large Paperback)

A Journey Through Anxiety A celebrated science and health reporter offers a wry, bracingly honest account of living with anxiety. A racing heart. Difficulty breathing. Overwhelming dread. Andrea Petersen was first diagnosed with an anxiety...

Rebecca Sparrow / Find Your Tribe (and 9 Other Things I Wish I'd Known in High School) (Large Paperback)

(and 9 Other Things I Wish I'd Known in High School) Everybody knows that high school can be tough, especially when your best friend behaves like your worst enemy, the person you have a crush on fails to notice you exist, and your athletic skills come in...

Vera Peiffer / Total Stress Relief (Large Paperback)

Practical Solutions that Really Work By the bestselling author of Positive Living , here comes the only anti-stress book anyone will ever need. Total Stress Relief is a self-help guide which will help you tackle everyday challenges in a constructive way...

John D. Krumboltz / Luck Is No Accident (Large Paperback)

Making the Most of Happenstance in Your Life and Career Al S. Levin Unplanned events -- chance occurrences -- more often determine life and career choices than all of our careful planning. A chance meeting, a "fill in" job, a hobby --these are the kinds...

Sarah Wilson / First We Make The Beast Beautiful (Large Paperback)

'I loved this book.' Matt Haig, author of Reasons to Stay Alive'Probably the best book on living with anxiety that I've ever read.' Mark Manson, author of The Subtle Art of Not Giving a FuckIf you have anxiety, this book is for you. If you...

Eva Mozes Kor / How to Get On with Anyone (Large Paperback)

How to Get On with Anyone: GAIN THE CONFIDENCE AND CHARISMA TO COMMUNICATE WITH ANY PERSONALITY TYPE Catherine Stothart     HOW TO GET ON WITH ANYONE WILL GIVE YOU THE LIFE-CHANGING PEOPLE SKILLS YOU NEED TO CONNECT WITH ANY...

Robin Skynner / Families and How To Survive Them (Large Paperback)

Families and How To Survive Them Robin Skynner, John Cleese     A psychiatrist and layman discuss the problems that can arise in marriage, parenthood, and personal relations, and look at jealousy, sexual problems,...

Richard S. Hallam / Counselling for Anxiety Problems (Large Paperback)

`A must for anyone who has either experienced anxiety themselves (and who hasn′t?) or who has tried to understand, and perhaps help, an anxious friend or caller... thoroughly readable and comprehensible... The author devotes a long chapter to...

Stephen Joseph / What Doesn't Kill Us (Large Paperback)

  For the past twenty years, pioneering psychologist Stephen Joseph has worked with survivors of trauma. His studies have yielded a startling discovery: that a wide range of traumatic events from illness, divorce, separation, assault, and...

Linda Babcock / Women Don't Ask (Large Paperback)

The High Cost of Avoiding Negotiation - and Positive Strategies for Change.  with Sara Laschever Combining fascinating research with revealing commentary from hundreds of women, this groundbreaking book explores the personal and societal reasons...

Gini Graham Scott / Resolving Conflict With Others and Within Yourself(Large Paperback)

    This book is a step-by-step guide to the rational-iIntuitive method of conflict resolution, in which structured techniques such as negotiation are combined with more creative processes like empathy and introspection.   This...

David Bainbridge / Middle Age - A Natural History (Large Paperback)

  David Bainbridge is a vet with a particular interest in evolutionary zoology - and he has just turned forty. As well as the usual concerns about greying hair, failing eyesight and goldfish levels of forgetfulness, he finds himself pondering some...

Gary V. Whetstone / Make Fear Bow (Large Paperback)

The confident smile, the firm handshake, the air of assurance...You’ve practiced them all. You’ve trained yourself to keep it together, to never let your guard down. If only you could control your heart and mind the same way! From all outward...

Rosy Edwards / Confessions of a Tinderella (Large Paperback)

The laugh-out-loud true story of one girl's experience of life on Tinder. Rosy Edwards is the epitome of a contradictory 20-something year old. She’s frugal when it comes to food shopping, but is willing to spend £17 on shampoo...

Kira Asatryan / Stop Being Lonely (Large Paperback)

Three Simple Steps to Developing Close Friendships and Deep Relationships Loneliness Has an The Feeling of ClosenessLoneliness isn’t something that happens only when we are physically alone. It can also happen when we are with people. Online...

Geoffrey Beattie / Lies, Lying and Liars (Large Paperback)

Lies, Lying and A Psychological Analysis delves into the psychology of lies, exploring the processes of lying and its far-reaching consequences.The author’s unique approach considers the ways in which lying sculpts our realities when used by...

Lindsay C. Gibson / Adult Children of Emotionally Immature Parents (Large Paperback)

Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents   Lindsay C. Gibson 4.35 93,452 ratings9,534 reviews If you grew up with an emotionally immature, unavailable,...

Summersdale / It's OK to Feel Shit (Sometimes) (Hardback)

A supportive guide filled with actionable tips and advice to help you when you’re feeling low. Packed with kind words and thoughtful advice, this book will help you make sense of your feelings.We all feel like shit sometimes, and that’s OK...

Pema Chödrön / When Things Fall Apart (Large Paperback)

When Things Fall Apart : Heart Advice for Difficult Times Pema Chödrön     The beautiful practicality of her teaching has made Pema Chödrön one of the most beloved of contemporary American spiritual authors...

Mahzarin R. Banaji / Blindspot (Hardback)

Blindspot: Hidden Biases of Good People   I know my own mind.I am able to assess others in a fair and accurate way.These self-perceptions are challenged by leading psychologists Mahzarin R. Banaji and Anthony G. Greenwald as they explore the...

Peggy & Roger Dudley / Maximum Marriage (Large Paperback)

28 Couples Share Their Secrets for a Happy Marriage Great book for any couple that wants to learn how to have a happy marriage!! Educational with lots of useful information. This book is second hand, and while you may not get the same...

Imi Lo / Emotional Sensitivity and Intensity (Large Paperback)

Do you feel you experience life more vividly than others?Do people sometimes describe you as emotionally intense or oversensitive?Do your emotions soar high and plunge so quickly that you feel you can't keep up?This book is for you. Learn how to cope...

Joseph R. Ferrari / Still Procrastinating (Large Paperback)

Still Procrastinating: The No Regrets Guide to Getting It Done Joseph R. Ferrari     Find out why you put things off-and learn to conquer procrastination for good! ""What if I make a bad decision?"" ""What if I fail?"" ""I'm...

Laura Doyle / The Empowered Wife (Large Paperback)

The Empowered Wife: Updated and Expanded Edition       Can a wife single-handedly bring a boring or broken marriage back to life? This improved and expanded edition of Laura Doyle’s acclaimed First, Kill All the...

Jason Roeder / Oh, the Humanity!

Oh, the Humanity!: A Gentle Guide to Social Interaction for the Feeble Young Introvert   "Are you uncomfortable engaging in conversation? Do you have trouble making friends? Have you longed to have your deeply rooted social anxiety...

Michael Heppell / How to Have a Brilliant Life

How to Have a Brilliant Life: Put a little bit more in. Get so much more out       This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author...

Lynda Field / 365 Inspirations For a Great Life

Daily strategies to create the reality you want, overcome obstacles and realize the powerful effects of your own thoughts.       This book is second hand, and while you may not get the same publication/version/reprint/edition...

Robert Maurer / One Small Step Can Change Your Life: The Kaizen Way

Introducing the practical and inspirational guide to incorporating Kaizen and its powerful principles into one's daily life. Rooted in the two thousand-year-old wisdom of the Tao Te Ching--"The journey of a thousand miles begins with a single...

Robert Greene / The 48 Laws of Power, Concise Edition

THE MILLION COPY INTERNATIONAL BESTSELLER'Sun Tzu better watch his back' New York Magazine'If power is your ultimate goal, this is the book you need' The Times'At last, the book to help you scheme your way into the upper echelons of power' Daily...

Geddes & Grosset / Understanding Stress

    This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain...

Michael A. Tompkins / My Anxious Mind - A Teen's Guide To Managing Anxiety And Panic (Large Paperback)

    ABCT Self Help Book Seal of Merit AwardCan you spare 30 minutes to feel less anxious?Go ahead. Think about how your life would be different if you were less anxious. What would change? Would you try out for a sport team? Ask someone...

John Lees / Secrets of Resilient People (Large Paperback)

50 Techniques to Be Strong What do resilient people know that the rest of us don't?Do they have a secret recipe for maintaining their equilibrium during tough times?Is there a special alchemy at work?'The Secrets of Resilient People' reveals 50 things...

Karl König / Brothers and Sisters - The Order of Birth in the Family (Large Paperback)

  The author's hypothesis is that just as our environment shapes our language, social behaviour and mannerisms, so our place in the family determines how we encounter life. In this book Konig explains the various characteristics of first, second and...

Nikki Weston / Safe Hands (Large Paperback)

As everyday life takes its toll on our mental health and well-being, what can we do to mind ourselves? And when exactly do we get the time to do it?Ditching pretence and perfectionism, Safe Hands is about getting headspace and happiness through quick and...

Miranda Holden / Boundless Love (Large Paperback)

Transforming Your Life with Grace and Inspiration An accessible and practical guide to opening your inner world - and transforming your lifeWriting from her personal experience, Miranda Holden (now Macpherson) shows that nurturing an authentic soul life...

Noel Kingsley / Perfect Poise, Perfect Life (Large Paperback)

Bring Your Body into Balance and Revolutionise Your Life We may dream of excelling in our career, at public speaking or sport, or of looking and feeling healthier, more confident and more attractive. But sometimes we find it difficult to fulfil our...

Louis A. Tartaglia / The Great Wing (Large Paperback)

Told with just a touch of whimsy, The Great Wing reminds us that each of us has the power of the Universe within us. We watch as Gomer first pooh-poohs the whole frightening idea of the approaching arduous migration. His preference is for solo, acrobatic...

Bill Quain / 10 Rules to Break & 10 Rules to Make (Large Paperback)

The Do's and Dont's For Designing Your Destiny   This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second...

James Reeves / The Book of Rest

In today’s fast-paced world, we’ve never been busier. We’re surrounded by pressures from work, family, study and social media. It can feel like there’s never time to truly switch off and relax.But the answer is simpler than you...

Kate Bolick / Spinster (Large Paperback)

Making a Life of One's Own 'Whom to marry and when will it happen - these two questions define every woman's existence.'So begins Spinster, a revelatory look at the pleasures, problems and possibilities of living independently in the 21st century,...

Jean Vanier / Made for Happiness - Discovering the Meaning of Life with Aristotle (Large Paperback)

In Made for Happiness, Jean Vanier offers an uplifting, contemporary, and practical application of philosophy to human needs and yearnings. Inviting readers to look with fresh eyes at theories of happiness written over two millennia ago, Vanier builds on...

Patsy Rodenburg / Presence

Everyone has known the feeling of being present. Babies and toddlers live there almost constantly. Great performers work in this state. Great athletes win in it. Great teachers teach in it. Every great communicator speaks from this place. It is when...

Jack Canfield / Success Affirmations (Large Paperback)

52 Weeks for Living a Passionate and Purposeful Life Jack Canfield is a master motivator, world-renowned teacher, and bestselling author of The Success Principles. In his latest book, Success Affirmations, he helps readers break through to new levels of...

Payal Kadakia / LifePass (Large Paperback)

A Groundbreaking Approach to Goal Setting Introducing The LifePass A unique method of goal setting from the founder of ClassPass that will help you hone in on your feelings, screen out unnecessary distractions, and live a successful and fulfilling life...

Louise Hart / The Winning Family (Large Paperback)

The Winning Family: Increasing Self-Esteem in Your Children and Yourself Louise Hart, Kristen Caven     "I have written for you the book I wish had been available to me twenty years ago and to my mother forty years ago, and...

Frances Goodhart / How to Feel Better (Large Paperback)

These days we are discharged from hospital faster than ever before. We're supposed to be 'our old selves', to 'bounce back', to 'get well soon'. But no one tells us" how" to do this. Serious health problems - including heart attack, stroke or surgery...

Suzannah Olivier / 10 Simple Ways to Beat Stress Forever (Large Paperback)

Adrenalin delivers that energy boost just when we need it, but if we're exposed to constant, negative low- or high-level anxiety, this erodes our energy, confidence and health. This book makes destressing your life fast, easy and inspiring.   This...

Stephen S. Ilardi / The Depression Cure (Large Paperback)

The Six-Step Programme to Beat Depression Without Drugs   This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a...