Popular Psychology & Self Help

Jonathan Wells / True Self (Large Paperback)

This book has helped thousands to completely transform the quality of their lives.  Most people are subconsciously preventing themselves from creating the life they really want. If you don’t know who you are on the deepest level, how can...

H. Jackson Brown Jr. / A Father's Book of Wisdom

"A few weeks after Dad passed away," says H. Jackson Brown, Jr., the compiler of A Father's Book of Wisdom , "we found eight shoeboxes in his closet filled with scraps of paper all covered with ideas Dad thought were profound, interesting, or merely...

Malcolm Peel / Improving Your Communication Skills (Large Paperback)

    This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain...

Barry Kavanagh / Understanding the Relationships in Your Life (Large Paperback)

Sometimes relationships can seem quite confusing and no two will ever be the same. You might have noticed that different people seem to want different things from their relationships. Sometimes we can be coming from different places, and heading in very...

Sean Keogh / Reach for the Stars (Large Paperback)

Words to inspire put with beautiful animal photographs.   This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a...

Sophie Golding / Stay Positive (Large Paperback)

How to unlock your inner optimist.    This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book...

Dan Millman / The Warrior Athlete (Large Paperback)

    This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain...

Stephen Moss / Jungian Typology - Myers Briggs and Personality (Large Paperback)

    This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain...

Charles Duhigg / Supercommunicators (Large Paperback)

How to unlock the secret language of communication.    This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a...

Vernon Coleman / Overcoming Stress (Large Paperback)

    This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain...

Richard J. Davidson, Sharon Begley / The Emotional Life of Your Brain (Large Paperback)

What is your emotional fingerprint?Why are some people so quick to recover from setbacks? Why are some so attuned to others that they seem psychic? Why are some people always up and others always down? In his thirty-year quest to answer these...

Dr Harry Barry / The Power of Connection (Large Paperback)

  288 pages, Paperback Published February 2, 2023   This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a...

Ant Middleton / Zero Negativity (Large Paperback)

There are times when life feels like it has you cornered: financial difficulties, relationship issues, work problems, all of the above. Every one of us, at one time or another, will have to face up to the challenges that come our way. And there are...

Anne Moreland / Pocket Book Of Success (Large Paperback)

We all dream of succeeding at something, even if each of us has a different idea of what success entails. For some it is all about status, power and wealth. For others it is simply about finding peace, fulfilment and happiness. This little book of quotes...

Jeffrey Brantley, Jon Kabat-Zinn / Calming Your Anxious Mind (Large Paperback)

Describes how the use of mindfulness and meditation practices can provide relief for anxiety and stress-related conditions and enhances one's health.   This book is second hand, and while you may not get the same publication/version/reprint/edition...

Vincent MacNamara / New Life for Old (Large Paperback)

New Life for Old plots the human journey from old to new, from small and inauthentic living to wholesome and authentic living, from small desires to the great longings of our souls. It is a book that is deeply rooted in human experience. The book has...

Nicole Goode / Optimal You - Supercharge your Energy, Strengthen your Immunity ( Large Paperback)

  ‘This book is everything I love’ - Emma Forbes, TV and radio presenterIn today’s demanding world, achieving optimal health is more crucial than ever. This groundbreaking guide is designed to help you unlock your full potential,...

Benrik / This Book Will Change Your Life (Large Paperback)

Is the year ahead looking much the same as the last? Another 365-day grind of meetings, dinner dates, and deadlines? If so, try this book.Part instruction manual, part therapy, part religious cult, part sheer anarchy, THIS BOOK WILL CHANGE YOUR...

Mario Martinez / The MindBody Code (Large Paperback)

How to Change the Beliefs that Limit Your Health, Longevity, and Success With The MindBody Code, Dr. Mario Martinez shares the rewards of an investigation that has spanned generations and cultures to reveal the most effective methods for...

Dominick Giacobbe / Secrets for a Powerful Life (Large Paperback)

  Secrets For a Powerful Life , the new book by renowned martial artist Dominick Giacobbe, provides a wealth of information designed to bring balance to the reader's life. Giacobbe believes that in order to live a powerful, successful life, it...

Kristin Neff / Self-Compassion (Large Paperback)

The Proven Power of Being Kind to Yourself Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind offers expert advice on how to limit self-criticism and offset its negative effects, enabling you to achieve your highest potential and...

Jordan B. Peterson / 12 Rules for Life (Large Paperback)

An Antidote to Chaos Psychologist Jordan Peterson has influenced the modern understanding of personality, and now he has become one of the world's most popular public thinkers, with his lectures on topics from the Bible to romantic relationships to...

Carol Adrienne / The Purpose of Your Life (Large Paperback)

A book which starts with the premise that people are born with a purpose, which constantly unfolds and guides them toward the expression of their true selves. It then goes on to give guidance on finding and understanding individual life designs with case...

John Chaffee / The Thinker's Way (Large Paperback)

In this remarkable book, Dr. John Chaffee shows you how to become a true thinker. Filled with inspiring examples and practical exercises, this one-of-a-kind books sharpens your analytical and organizational skills so that in today's world of information...

Peter Hawkins / No Regrets on Sunday (Large Paperback)

The Seven-Day Plan to Change Your Life Are you stuck in a rut but not sure what you should change or what else you could do? You can change your life for the better and in just one week. No Regrets on Sunday is a seven-day plan to help you set about...

Melissa Camara Wilkins / Permission Granted (Large Paperback)

Be Who You Were Made to Be and Let Go of the Rest From award-winning blogger Melissa Camara Wilkins, come and find a stunningly simple path to confidence and clarity. All you have to do is give yourself permission to show up as your gloriously...

Josh Waitzkin / The Art of Learning (Large Paperback)

An Inner Journey to Optimal Performance In his riveting new book, The Art of Learning , Waitzkin tells his remarkable story of personal achievement and shares the principles of learning and performance that have propelled him to the top—twice.Josh...

Nicola Lewis / Mind Over Clutter (Large Paperback)

  Cleaning Your Way to a Calm and Happy Home   From the creator of This Girl Can Organise, the ultimate guide to decluttering your home in a fun, sustainable and meaningful way.Are you drowning in clutter? Do you dread opening your...

Gillian Butler / Managing Your Mind (Large Paperback)

Managing Your Mind: The Mental Fitness Guide   Gillian Butler, Tony Hope Combining management techniques and personal psychology, a guide offers methods for development of positive attitudes and problem-solving skills that help to...

William A. Barry / The Practice of Spiritual Direction (Large Paperback)

William A. Barry, William J. Connolly The Classic Work on Helping People Become Closer to God Fathers Barry and Connolly see the work of spiritual direction as helping people to develop their relationship with God. In thinking and practice they...

Thich Nhat Hanh / A Pebble for Your Pocket (Large Paperback)

Mindful Stories for Children and Grown-ups Combining the stories and meditation practices from the previous edition of A Pebble for your Pocket with those collected in Under the Rose Apple Tree and several new stories, this...

Megan C. Hayes / Write Yourself Happy (Large Paperback)

The research confirms that writing heals.Psychologists tell us that writing helps us cope with and recover from depression, anxiety, job loss and even heartbreak. Exciting new research shows that we can flourish further by actively choosing to write...

Radhule Weininger / Heartwork - The Path to Self Compassion(Large Paperback)

Nine simple mindfulness practices anyone can use to generate compassion--toward oneself, others, and the world--and to live from that place of intelligent kindness in the face of life's difficulties.Compassion is the urge to understand and alleviate...

Alan Barker / How to Be a Better Decision Maker (Large Paperback)

    This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain...

Sheila Bender / A Year in the Life (Large Paperback)

Using a masterful blend of guidance, idea prompts and self-evaluation advice, Bender nurtures readers through one year of soul searching through journal writing. This book is second hand, and while you may not get the same...

Betty Martin / The Art of Receiving and Giving (Large Paperback)

The Wheel of Consent   Betty Martin, Robyn Dalzen Why would most people endure unwanted or unsatisfying touch, rather than speak up for their own boundaries and desires? It’s a question with a myriad of answers – and...

Knock Knock / In My Humble Opinion : Inner-Truth Journal (Coffee Table Book)

Journals have long provided a much-needed place for unalloyed honesty, but our Inner-Truth Journals are themselves hones—after all, what else do we scribble about than our oh-so-humble opinions?       This book is second...

John Hudson / Instant Meditation for Stress Relief (Coffee Table Book)

Calm your mind and body, increase your concentration and relieve stress and tension with the beneficial powers of meditation. This volume of the New Life Library series features innovative and effective meditations--from visualizations and...

Steven Bartlett / Happy Sexy Millionaire (Large Paperback)

We are losing ourselves. We're chasing the wrong things, asking the wrong questions, and polluting our minds. It's time to stop, it's time to resist and it's time to rethink the fundamental social blueprint that our lives are built upon.'As an...

Paul McKenna / Freedom From Anxiety (Large Paperback)

Do you want to stop worrying? Do you want to feel calm whenever you want? Do you want to turn off fear and turn on peace? Do you want to relax deeply and feel happy? Then let Paul McKenna help you! Over more than three decades, Paul McKenna has...

Susie Orbach / Towards Emotional Literacy (Large Paperback)

Emotional literacy means being able to recognise what you are feeling so that it enhances rather than interferes with thinking - a contrast with emotional expression which can mean one is driven by emotions so that it isn't possible to think.' In...

Judy Woodburn / Your Happiest You (Large Paperback)

You already know a lot about caring for your body. You eat your veggies, try to get enough exercise and sleep, and use soap when you need to. But did you know that a little care and keeping are great for your mind and spirit, too? This book is full...

Ciara Conlon / Chaos to Control (Large Paperback)

A Practical Guide to Getting Things Done Drowining in work? Never enough time to do everything you have to do? This book teaches you how to take back control of your life in order to achieve your personal success. This book is second hand, and while you...

Jane Revell / Success Over Stress (Large Paperback)

Seven Strategies for Radiant Living The INSIDE OUT approach to help you reduce your stress, increase your vitality, revitalise your life. Feel good . . . look good glow on the inside . . . sparkle on the outside. This book is second hand, and while you...

David Allen / The Getting Things Done Workbook (Coffee Table Book)

An accessible, practical, step-by-step how-to guide that supplements Getting Things Done by providing the details, the how-to's, and the practices to apply GTD more fully and easily in daily lifeThe incredible popularity of Getting Things...

Robert Greene / The Art of Seduction (Large Paperback)

The season's most talked-about all-purpose personal strategy guide and philosophical compendium," said Newsweek of Robert Greene's bold, elegant, and ingenious manual of modern manipulation, The 48 Laws of Power. Now Greene has once again...

Laurence Gonzales / Deep Survival (Large Paperback)

Who Lives, Who Dies, and Why Unique among survival books…stunning…enthralling. Deep Survival makes compelling, and chilling, reading." ― Denver Post Laurence Gonzales’s bestselling Deep Survival has helped save lives from the...

Dina Glouberman / The Joy of Burnout (Large Paperback)

Are you feeling exhausted, hollow, cynical, trapped, angry or just not there? Ill too often or for too long? or do you know someone else who feels like this? These are some of the classic warning signs of burnout. More importantly, they hold out the...

Pamela Ball / The Power of Creative Dreaming (Coffee Table Book)

Creative dreaming is also called 'lucid dreaming' and is the ability to dream with awareness. This volume explains how one can achieve this enlightened state. It combines the practical with the theoretical, and enables the reader to create a positive...

Jack Canfield , Mark Victor Hansen / A 5th Portion of Chicken Soup for the Soul (Large Paperback)

101 More Stories to Open the Heart and Rekindle the Spirit This treasury of stories offers a tribute to life and humanity, with topics ranging the emotional and experiential gamut. Through 101 timeless tales and inspiring bits of wisdom, Canfield and...

Don Richard Riso / Personality Types (Large Paperback)

" The Enneagram is an extraordinary framework for understanding more about ourselves. No matter from which point of view we approach it, we discover fresh conjunctions of new and old ideas." So writes Don Riso in this expanded edition of his classic...

Kim Cattrall / Being a Girl (Coffee Table Book)

Award-winning "Sex and the City" actress Kim Cattrall offers heartfelt adviceto today's teens. Cattrall tackles real questions in an honest, intimate, and totally hip way..       This book is second hand, and while you may not get...